Podcasts about rbgh

In this episode of Don't Eat Poop!, food safety industry veterans Matt and Francine are taking you through a list of 29 common foods that are approved in the United States, but banned in other countries.Prepare yourself to be surprised by the bad foods and thoroughly entertained by our hosts and the stories of how they consume these products in their daily lives.In this episode:

Food and Travel Nation with Elizabeth Dougherty GUEST: JANE AKRE - LOCAL FOX REPORTER FIRED FOR STORY ABOUT MONSANTO The TRUTH about Food and Travel Original Broadcast Date:  04/2013 FROM THE FOOD AND TRAVEL NATION ARCHIVES In April of 2013 Elizabeth Dougherty from Food and Travel Nation spoke with Jane Akre, a former reporter for Fox 13, WTVT-TV in Tampa Bay. Along with her now former husband Steve Wilson, their landmark story of journalists being FIRED for telling the truth was included in the  documentary, The Corporation Ms. Akre spoke with us about their never-aired story on bovine growth hormone (rBGH). As WTVT-TV is owned BY the Fox Television Corporation, the decision NOT to air their story and then to fire them came from the biggest names in the news industry.  Their firings led to a wrongful termination lawsuit against Fox.   Jane Akre's bio from her website: Understanding the way the FDA approved rBGH is very similar to the way some medical devices slip through critical scrutiny by a federal regulatory system that sometimes feels more like the tail wagging the dog. Our story was told in the film, The Corporation, see a clip (here).   My bio appears on Journalism Juice website (here). ### Each week our listeners get the very latest food and travel information We produce homemade videos of healthy, easy to make recipes We feature no-holds barred interviews in a LIVE, fast-paced, nationwide call-in show. Elizabeth Dougherty is a writer, trained chef, world traveler and now an award-winning talk show host. Food And Travel Nation was on the forefront of presenting expert guests with vital information about GMOs, at a time when no one was talking about or even knew about the subject. We give our listeners, advertisers and stations a LIVE SHOW. (NO “BEST OF'S” EVER!) We present hard-hitting topics and interviews without the same old political spin. We are very social media conscious and stay in touch with our audience. (200,000 plus) We work closely with advertisers and stations to ensure their success. We are ready to deliver a fresh, tight, first-class show to your station from our digital studio utilizing Comrex Access and our own automation system. Executive Producer – Michael Serio FOOD AND TRAVEL NATION FAST FACTS Website: Food And Travel Nation.com Social Media Sites: Facebook | Twitter website:  FoodAndTravelNation.com email:  FoodTravelUSA@proton.me

Food and Travel Nation with Elizabeth Dougherty FDA ALLOWS NEW MEDS TO CONTROL COW FLATULENCE The TRUTH about Food and Travel Original Broadcast Date:  06/01/024 EPISODE 1629 The FDA, (which seemingly gives the green light to every medication created) just gave its blessing to a company that's created a bovine medication to control methane emissions.  We're told that it's safe for the cow and reduces global warming from those nasty cow toots.  But what about PEOPLE?  What about the humans who eat the meat and drink the milk from farm animals treated with this stuff. Haven't we learned ANYTHING from the disastrous rBGH and rBST experiments?  Those artificial bovine growth hormones are pumped FULL of estrogen and force the cows to produce more milk.  And now all that extra estrogen is showing up in humans!  We see it in the feminization of men, lower sperm count, lower reproduction rates and skyrocketing rates of obesity and diabetes.  No long term human feeding tests were done, and now we see the results of their experiment.  Listen to what happened when reporters tried to cover the story! THAT'S why this story is so frustrating.  We ca see down the road and we KNOW what's going to happen.  This chemical that will reduce the cow farts, will wind up in humans and will cause all types of gastrointestinal problems. The FDA as we know it (that allows products like this on the market) MUST be destroyed, and replaced with a watchdog organization whose focus is on human health, NOT corporate profit and back room deals. ### Each week our listeners get the very latest food and travel information We produce homemade videos of healthy, easy to make recipes We feature no-holds barred interviews in a LIVE, fast-paced, nationwide call-in show. Elizabeth Dougherty is a writer, trained chef, world traveler and now an award-winning talk show host. Food And Travel Nation was on the forefront of presenting expert guests with vital information about GMOs, at a time when no one was talking about or even knew about the subject. We give our listeners, advertisers and stations a LIVE SHOW. (NO “BEST OF'S” EVER!) We present hard-hitting topics and interviews without the same old political spin. We are very social media conscious and stay in touch with our audience. (200,000 plus) We work closely with advertisers and stations to ensure their success. We are ready to deliver a fresh, tight, first-class show to your station from our digital studio utilizing Comrex Access and our own automation system. FOOD AND TRAVEL NATION FAST FACTS Website: Food And Travel Nation.com Social Media Sites: Facebook | Twitter website:  FoodAndTravelNation.com email:  FoodTravelUSA@proton.me Executive Producer – Michael Serio

Does milk really “do a body good?” Great marketing, but what's the truth? Tina & Leah tackle this tough question as they sift through the data on dairy.  As always, they stick to the facts. (No dogma allowed.) Should you indulge or abstain? Listen in to find out!How humans have evolved to digest milk.Harvard's Healthy eating plate has no dairy on itWhat is Recombinant Bovine Growth Hormone (RBGH)?Guide to RBGH-free dairy productsBreast cancer risk and calciumPlant-based diet + Exercise for Prostate CancerDo milk products cause cancer? (Harvard link)Fermented cashew “milk” cheese recipeDairy intake linked to higher incidence of breast cancer Oregon State summary of data on dairy intake and various cancersSupport the showSupport the podcast here! Or, go to Buymeacoffee. Either way, we'll give you a shout-out! Find our podcast useful? We hope so! Please review & rate us! (every bit helps!)Share this podcast with someone you love! Here's a link: https://podfollow.com/the-cancer-pod Email us: thecancerpod@gmail.comWe are @TheCancerPod Instagram Twitter Facebook THANK YOU!

www.startingsustainability.com What is rBGH? It is a synthetic hormone used in cows to increase milk production. Is this good for the cows? Is it good for humans who drink the milk from cows given this hormone? www.startingsustainability.com/episode124rBGH Free Dairy Product GuideSupport the show by shopping at our Etsy Store: StartSustainableSell old jewelry at worthy.com/startFor beauty products shop Plaine Products- Promo code "Start" for 20% off.Need groceries? Imperfect Foods- Promo code "SS10" for $10 off first box.School or Office supplies go to Earth Hero- Promo code "Start" for 10% off.

Find out why you should avoid dairy products that use rBGH and other chemicals. DATA: https://www.cancer.org/cancer/cancer-causes/recombinant-bovine-growth-hormone.html https://www.centerforfoodsafety.org/issues/1044/rbgh/about-rbgh FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

In this episode, we will be talking about what are certified food labels and which ones to look for. We are also going to discuss healthy snack bar choices, some examples, and which ones you should grab in the snack aisle. When it comes to what snacks or even foods to eat the first thing you should always look at is the nutrition label and ingredients. There are a variety of choices in grocery stores so there is no excuse for the inability to find one that fits you. You just need to watch out for their marketing and what they actually promote. Cup of Nurses: https://fanlink.to/CONsite Frontline Warriors: https://fanlink.to/FWsite Youtube https://fanlink.to/CONYT Apple https://fanlink.to/Applepodcast Spotify https://fanlink.to/Spotifypodcast Cup of Nurses Store https://fanlink.to/CONshop Frontline Warriors store https://fanlink.to/FWshop Interested in Travel Nursing? https://fanlink.to/TravelNurseNow Free Travel Nursing Guide  https://fanlink.to/Travelnursingchecklist Nclex Guide https://fanlink.to/NCLEXguide Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses Frontline Warriors FB group https://fanlink.to/FWFBgroup   0:00 Introduction 2:09 Episode Introduction 2:30 Food Labels Explained 3:19 Organic 4:41 Certified Naturally Grown 7:50 Fair Trade 8:40 Animal Welfare Approved 11:59 American Humane Certified 12:20 Non GMO Project Certified 15:34 Grassfed 18:40 Non-certified Food Labels 10:06 Hormone-free / RBGH-free 20:11 Raised without Antibiotics 20:54 All-natural 21:43 Free-range 23:30 Healthy Snack Bars 23:50 Ingredients 24:18 Protein Content 26:05 Fiber 27:02 Sugar Content 28:59 Most Popular Snack Bars

Each serving of Health Ranger Select Organic Whey Protein Powder provides 24 grams of pure protein. It contains NO sweeteners, NO fillers and NO flavors. Just pure whey protein. This light, cream-colored powder delivers high levels of essential nutrients, such as calcium, iron, potassium, magnesium, phosphorus and vitamin A. It is also an excellent source of complete, high-quality protein that contains all of the essential amino acids, such as branched-chain amino acids (BCAAs), and even the non-essential amino acids, like cysteine. Our organic whey protein powder is also non-GMO, grass-fed, non-rBGH, certified Kosher, USDA certified organic, and lab-tested for glyphosate, heavy metals and microbiology. Health benefits of whey protein* Our whey protein concentrate contains bioactive proteins that offer a wide range of health benefits: Supports healthy muscle growth and recovery – Studies show that supplementing with whey protein before, after, or during a workout supports the growth and development of healthy muscles. Whey protein is also naturally rich in branched-chain amino acids (BCAAs), such as leucine, isoleucine, and valine, which can help improve muscle performance and recovery. Boosts the body’s antioxidant defenses – Whey protein is loaded with both essential and non-essential amino acids. Cysteine is one of the non-essential amino acids that play an important role in supporting your body's natural production of antioxidants like glutathione. By improving your levels of natural antioxidants, you can help protect your body from oxidative stress.Enhances athletic performance – Whey protein provides an abundance of amino acids, which are more efficiently used by your body than other proteins. Research indicates that supplementing with whey protein while engaged in strength or endurance training can help you maximize your workout. This can lead to increased muscle mass and strength, as well as improved overall athletic performance. Recipe for recovery Spicy Bean Dish READ MORE Roasted Potatoes with Garlic and Rosemary Potato Kugel After speaking with thousands of clients over the last 21/2 decades,Basically, superfoods provide the nutrition. Then consume the bulky whole foods primarily for entertainment (while providing a modicum of nutrients).Spicy Beans 1 lb. organic dry beans - pinto, black, navy, kidney or whatever you prefer 1/4 cup whey from organic, pasture-raised cows (or lemon juice) One 3" piece of kombu 2 tablespoons dried celery or parsley leaves 1 tablespoon garlic powder 1/2 - 1 tablespoon cumin powder, depending on taste 1 tablespoon onion powder 1-2 teaspoons smoked paprika, depending on taste 1-2 teaspoons smoked chipotle powder, depending on taste Himalayan salt to taste! bhsales.vpweb.com --- Send in a voice message: https://anchor.fm/bhsales/message

George Altgelt Preparing Your Spring Garden; Growing Food in Containers; Food Storage and More! George studied Chemistry, Cellular and Molecular Biology at The University of Texas, Austin and started Austin’s first organic nursery in 1971 before organic was cool. He has considerable knowledge in all areas of food production, including the proper care and feeding of animals for food. He has a deep understanding of the principals of agriculture and nutrition. We think you’ll find George a delight to spend time with. Visit Website Soil and gardening biologist George Altgelt is located in Wimberley, Texas, right down the road from Patrick. How many days worth of food is stored in the average grocery store? What is “just in time delivery”? Which grocery store chain has the most organic food available? What is rBGH., and how does it affect cows? “Dead people don’t eat ice cream,” says George. What did Ben & Jerry’s owners mean by that? Does McDonald’s use GMO potatoes? What did their choice have to do with the rat experiments done by Árpád Pusztai? (Patrick interviewed Dr. Pusztai in 2009 and 2011.) What happened to the lettuce and onions in George’s garden during the Texas freeze of 1985? Patrick asks about baby carrots. George jokes about the time he ate so many carrots he could “close his eyes and see the ceiling.” Why are trace minerals (copper, boron, etc.) important for garden vegetables? Patrick and George discuss the benefits of “pot likker” (pot liquor). Who in your county has the highest authority, and can he protect you from “the jab”? Who is “the number one dude in the county to protect the U.S. Constitution”? Hayes County Sheriff Gary Cutler “is on our side,” according to George. What kind of soil and container does George recommend for growing vegetables on the balcony outside your apartment? Which vegetables can you grow year-round? Sprouts are easy to grow, and they’re anti-carcinogenic. Bill Gates is the largest farmland owner in the United States. Does he put vaccines in any of his agricultural products? How did Vandana Shiva protect the farmers in India against Bill Gates? How did the agricultural giant Cargill and NAFTA affect the farmers in Mexico? What did it have to do with immigration? Why is 54% of U.S. food imported from other countries? How did the U.S. degenerate from “feeding the world” to being fed by the world? What happened to the rice supply in the Dominican Republic compared to what happened in Haiti? Why should we boycott corporate food? Patrick jokes about “looking forward to a Soylent Green sandwich.” Patrick and George discuss the 1973 movie, Soylent Green. How long do enzymes and minerals last after being picked fresh out of the garden? Matthew asks George about hourly, daily, and weekly rates of nutrient degradation. How does zinc help men hold on to their hair? What is reactive zinc? Does aluminum interfere with boron? Are bromine or vanadium toxic? Reno in Canada asks whether raised beds should be positioned east-west or north-south. Is raw milk safe to drink? What did Arnold Schwarzenegger say about raw milk that got him in trouble? Patrick and George discuss terrain theory. What does vitamin D protect against? Is too much vitamin D toxic? What about vitamin A? Jillian asks how to grow sweet potatoes. She also asks about corn. Why is blue corn healthier than white corn? What’s the advantage of planting corn in concentric circles rather than in rows? What is nixtamalization? Patrick supplies the details.

TODAY'S GUEST: Dr. Michael Klaper, is a gifted clinician, internationally recognized teacher, and sought-after speaker on diet and health. He has practiced medicine for more than 40 years and is a leading educator in applied plant-based nutrition and integrative medicine. Dr. Klaper is also the author of a successful book on cholesterol-free nutrition and an upcoming title (to be announced in 2016), as well as numerous health videos. He is truly a source of inspiration advocating plant-based diets and the end of animal cruelty worldwide, Dr. Klaper contributed to the making of two PBS television programs Food for Thought and the award-winning Diet for a New America movie based on the book of the same name by author and former heir to the Baskin-Robbins fortune, John Robbins. He teaches his students and patients that “health comes from healthy living,” and is dedicated to the healing and flourishing of all living beings and of the planet itself. Dr. Michael Klaper graduated in 1972 from University of Illinois College of Medicine in Chicago. He served his medical internship at Vancouver General Hospital in British Columbia, Canada and undertook additional training in surgery, anesthesiology, and orthopedics at the University of British Columbia Hospitals in Vancouver, and obstetrics at the University of California Hospitals in San Francisco. As Dr. Klaper's medical career progressed, he began to realize (true to what science is bearing out today) that many of the diseases his patients presented with – clogged arteries (atherosclerosis), high blood pressure (hypertension), obesity, adult onset diabetes, and even some forms of arthritis, asthma, and other significant illnesses – were made worse or actually caused by the high-fat, high sugar, overly processed Standard American Diet (S.A.D.). Accordingly, Dr. Klaper resolutely believes that proper nutrition and a balanced lifestyle are essential for health and, in many cases, can make the difference between healing an illness or merely treating its symptoms. As a passionate and devoted educator of physicians and other healthcare professionals about the importance of nutrition in clinical practice, Dr. Michael Klaper served as the Director of the non-profit Institute of Nutrition Education and Research. He was also a member of the Nutrition Task Force of the American Medical Student Association, and served as an advisor to the National Aeronautics and Space Administration (NASA) project on nutrition for long-term space colonists on the moon and Mars. For over ten years, he hosted the popular medical information radio program Sounds of Healing on WPFW in Washington, DC and KAOI 1110 AM on Maui, Hawaii. Dr. Michael Klaper practiced acute care medicine in New Zealand for three years and currently serves on the staff of the TrueNorth Health Center in Santa Rosa, California, a nutritionally-based medical clinic specializing in therapeutic fasting and health improvement through a whole-foods, plant-based diet. Dr. Michael Klaper is licensed to practice medicine in California and Hawaii. Connect With Today's guest: Dr. Michael Klaper Website: www.DoctorKlaper.com On Twitter On Facebook On LinkedIn IN THIS EPISODE: The dairy industry has been around for a very long time - and for all that time we've been told that milk is good for us. Remember? “Milk, it does a body good!” But is that true? My guest today is an expert in the field and has discovered just how much we've been lied to over the years. Not only is dairy NOT good for us, it actually causes much of the sickness we see in the world today. Dr. Klaper is someone I've wanted to have on my show for quite a while because he comes from a dairy industry background, having worked on his grandfather's dairy farm as a boy. He knows how brainwashed everyone in the industry is because he was once in the same shoes. He also knows how we as consumers have been led to believe the exact opposite of what is true. Not only that, he's got the experience as a physician to see the real life changes that happen when his patients get off dairy entirely. One of the things Dr. Klaper says about his medical practice is that he's one of the happiest doctors he knows. That's because he is constantly seeing his patients get well. The non-dairy recommendations he makes bring dramatic changes to all kinds of chronic conditions almost immediately. He's convinced how poisonous dairy is to the human body because he's seen the results of removing it from the diet. If you want to know what you can do to help wean our country off the poisons that exist naturally in dairy products it starts with you. You've got to commit yourself to getting off all dairy products for the sake of your own health first. While you're doing that you'll be sending a financial message to the dairy industry that won't believe their propaganda and lies anymore. There's nothing like a drop income to get somebody's attention. And the dairy industry needs that kind of wake-up call. It's been far too long that we've been lied to and deceived into eating something that does an enormous amount of harm to our bodies. Will you be one of the people who makes a difference? It can be hard to change dietary habits but for your own health and the health of those you love, it's worth the sacrifice. And you'll discover a whole new world of great tasting foods out there in the process. Outline Of This Great Episode [2:00] My welcome and introduction to this episode of the podcast. [5:58] The importance of knowing who funds the studies you trust. [7:33] My introduction of Dr. Michael Klaper. [12:28] Why I trust Dr. Klaper's information and insights. [13:00] Why I see Dr. Klaper as the dairy specialist. [15:10] The ongoing trend in medical school regarding a lack of education in nutrition. [17:10] The things that contributed to Dr. Klaper turning away from animal based foods. [27:56] Why dairy is an emotional subject to talk about and why raw milk is no better. [30:02] The way the lies about dairy make the rounds and people continue to be deceived. [37:00] Why the paleo diet is going to kill many people in years to come. [45:53] How the disconnect between loving animals and being a meat eater happens. [48:30] The issue of RBGH in milk products. [57:17] Dr. Klaper's comments about soy products. [1:01:45] The reasons Dr. Klaper finds it easy to convince his patients of moving away from dairy. [1:07:03] What happens when you take calcium supplements. [1:09:05] How you can connect with Dr. Klaper and his work. Resources Mentioned On This Episode Video documentary about milk: https://vimeo.com/ondemand/milk www.NutritionFacts.org Wall Street Journal article about milk Cowspiracy movie BOOK: Comfortably Unaware (affiliate link) Good State Products (affiliate link) 100% Pure (affiliate link)

Audio: Video: In dieser Folge: Was ist da Problem mit der Milch heutzutage. Was Milch mit Insulin und anderen Hormonen zu tun hat. Warum brauchen wir keine Milch um unsern Kalzium Bedarf zu decken. Und wenn ich Milchprodukte geniessen will, auf was muss ich achten? Das Video der aktuellen Folge direkt auf Youtube öffnen Eine wohl formulierte Low Carb Ernährungsweise lerne in meinem kostenlosen Online Seminar alles über die ketogene Ernährung Gratis Online Seminar Kurze Zusammenfassung Gäste Keine Grundsätzlich zu Milch Bei der klassischen Paleo-Ernährung sind Milchprodukte eigentlich tabu. Warum? Es ist kein essentieller Bestandteil unserer Ernährung. Bis zum Beginn der Landwirtschaft, also vor ca. 10 000 Jahren war es nicht wirklich möglich die Milch anderer Säugetiere zu gewinnen – es gibt aber 40 000 Jahre alte Tongefäße mit Antilopenmilch. Immer noch bleibt die Menge wir brauchen Milch nicht um gesund zu bleiben die Milch heute, hat nichts mit der Milch zu tun, die unsere Vorfahren konsumiert haben, oder die heute noch von traditionellen Hirten (Masai, Mongolen) konsumiert wird Was sagt die DGE? DGE: “ Milch- und Milchprodukte täglich, Fisch ein- bis zweimal in der Woche, Fleisch, Wurstwaren sowie Eier in Maßen Diese Lebensmittel enthalten wertvolle Nährstoffe, wie z. B. Calcium in Milch, Jod, Selen und n-3 Fettsäuren in Seefisch. Entscheiden Sie sich bei Fisch für Produkte mit anerkannt nachhaltiger Herkunft. Im Rahmen einer vollwertigen Ernährung sollten Sie nicht mehr als 300 – 600 g Fleisch und Wurst pro Woche essen. Fleisch ist Lieferant von Mineralstoffen und Vitaminen (B1, B6 und B12). Weißes Fleisch (Geflügel) ist unter gesundheitlichen Gesichtspunkten günstiger zu bewerten als rotes Fleisch (Rind, Schwein). Bevorzugen Sie fettarme Produkte, vor allem bei Fleischerzeugnissen und Milchprodukten.“ So wie bei Getreide… es fehlt die Evidenz. Wir brauchen sicher keine Milch um groß und stark zu werden Der Mensch ist das einzige Tier, das Milch anderer Tiere trinkt. Allerdings: Milch ist kein vollkommen fremdes Lebensmittel, sondern etwas Bekanntes mit dem unser Körper grundsätzlich umgehen kann.   HAUPTPROBLEM: DIE MILCH VON HEUTE Rohmilchkonsum mit weniger Allergien, besser Gesundheit und besserem Immunsystem verbunden ist Konsum konventioneller Milch – Autoimmunerkrankungen Hautprobleme Ekzeme, Schuppenfelchte, Akne, … Hormonelle Wirkung Suchtverhalten – Casein kann wie Gluten an Opioidrezeptoren im Gehirn binden – haben wir leaky gut, dann ist das noch dramatischer In den meisten Studien wird stark verarbeitete Milch, teilweise H-Milch oder fettarme Milch verwendet. Konventionelle Milch ist pasteurisiert und homogenisiert Hormonelle Wirkung, Insulin und Wachstum Die Milch (von jedem Säugetier) ist für das Neugeborene bestimmt, welches eine hohe Zellteilungsrate und ein hohes Wachstum aufweist. Wachstum und Zellteilung mögen für einen jungen Organismus gut und richtig sein, könnte jedoch für einen bereits ausgewachsenen Organismus negative Konsequenzen haben.   IGF-1 (Insulin-like Growth-Factor-1) IGF-1 ist ein Hormon, welches eine zentrale Rolle während des Wachstums spielt. Bei Erwachsenen zeigt es anabole (körperaufbauende, muskelaufbauende) Effekte. Die Rolle von IGF-1 bei der Entstehung von Krebs ist noch unklar. Es gibt einige Krebsarten, bei denen IGF-1 eine Rolle spielt. Die anabole Wirkung von Milch ist schon lange bekannt und wird vor allem im Bodybuilding eingesetzt. Die Mengen von IGF-1 in natürlicher Milch sind gering im Verhältnis zu den Mengen, die man im menschlichen Körper findet. Ein weiterer Punkt ist, dass bei gesunden Menschen, oral eingenommenes IGF-1 so gut wie nicht absorbiert wird. Leaky-gut und IGF-1 Absorption Was ist allerdings, wenn die Barrierefunktion des Darms beeinträchtigt ist? Säuglinge, die natürlicherweise einen durchlässigeren Darm haben, und Menschen mit Autoimmunerkrankungen oder Darmerkrankungen, nehmen sehr viel mehr IGF-1 auf [i]. Menschen, die mehr als drei Gläser Milch pro Tag konsumierten, hatten 10% höhere IGF-1 Levels als Menschen, die nur 1,5 Gläser Milch pro Tag konsumierten[ii]. Das heißt, auch wenn Grundsätzlich die Aufnahme von IGF-1 über den Darm stark limitiert ist, stellt sich doch die Frage, wer überhaupt noch eine intakte Barrierefunktion hat? Gluten, Stress und Medikamente wie Aspirin erhöhen nachweislich die Durchlässigkeit des Darms. Diese allgemein höhere Sensibilisierung in einer großen Bevölkerungsgruppe wird oft vollkommen außer Acht gelassen[iii]. Recombinant Bovine Growth Hormone (rBGH) rBGH ist ein natürlich vorkommendes Wachstumshormon bei Rindern. In den USA ist dieses Hormon in der Landwirtschaft zugelassen und wird den Kühen verabreicht, um die Milchleistung zu steigern. Dieses Hormon ist in der Europäischen Union NICHT zugelassen. Kühe, die mit rBGH behandelt werden, haben stark erhöhte IGF-1 Werte in der Milch[iv]. Insulinstimmulation Milch hat einen recht hohen Gehalt an Zucker (Laktose). Dieser Zucker stimuliert die Ausschüttung von Insulin. Gerade wenn die Reduktion von Körperfett angestrebt wird oder eine Insulinresistenz vorliegt, ist dieser Effekt eher kontraproduktiv. Neben Zucker stimulieren auch größere Mengen an Aminosäuren die Ausschüttung von Insulin. Das ist das Problem mit vielen verarbeiteten Milchprodukten wie Käse, Topfen oder Cottage Cheese. Diese Produkte haben meist einen sehr hohen Proteingehalt. Wird diese Proteinladung nicht mit Fett abgepuffert, dann kommt es zu einem raschen Anstieg von Aminosäuren im Blut und somit auch zu einer Insulinausschüttung. Östrogen Ein weiterer Punkt der Besorgnis ist Östrogen in Milch[v]. In der industrialisierten Welt werden Kühe 300 Tage im Jahr gemolken, wobei sie die meiste Zeit davon Trächtig sind. Je nach Phase der Trächtigkeit variiert die Menge an Östrogen in der Milch. Die Milch einer Kuh in einer späten Trächtigkeitsphase enthält 33 mal mehr Estron-Sulfat (Östrogenprohormon) als die Milch einer nicht trächtigen Kuh. Bei traditionellen Hirtenvölkern wie den Mongolen werden die Kühe nur 5 Monate im Jahr gemolken. Eine Studie verglich kommerzielle Milch in Japan mit Rohmilch aus der Mongolei. Die Milch aus Japan enthielt 10 mal mehr Progesteron und andere Hormone als die Rohmilch aus der Mongolei[vi]. In der Mongolei, wo der Großteil der Bevölkerung noch als traditionelle Hirten lebt, ist das Auftreten von Brustkrebs 8,0 pro 100.000, während es in Japan bei 42,7 in Europa bei 66,6 und in den USA bei 76,7 pro 100.000 Einwohner liegt[vii]. Die Mongolen leben wie die Masai, hauptsächlich von fettreichem Fleisch und Milch. Muttermilch: Jeden Tag ist die Zusammensetzung der Muttermilch anders. Das Kolostrum ist die früheste Milch. Sie hat einen sehr hohen Anteil an schützenden Antikörpern. Die Übergangsmilch hat viele Kalorien und dient der schnellen Gewichtszunahme von der Geburt bis ca. zum 3. Monat. Die Reife Milch enthält 50 Prozent Fettkalorien und mehr als 1000 Nährstoffe. Es gibt einen Unterschied zwischen der Muttermilch, die während des Tages erzeugt wird und der, die in der Nacht erzeugt wird. Die Muttermilch enthält nachts Stoffe, die das Baby und somit auch die Mutter besser schlafen lassen. Die Nährstoffzusammensetzung von industriell hergestellter Babynahrung ändert sich nie. Sie ist jeden Tag und jede Nacht identisch. Die Bedürfnisse eines Babys ändern sich aber und diese Bedürfnisse kann nur die Muttermilch befriedigen. Was ist mit Calzium? Gute alternative Calziumquellen sind z.B. Blattgemüse, Nüsse und Samen, getrocknete Früchte (z.B. Feigen) und Knochenbrühen. Es gibt bessere Calciumquellen, die nicht zum Krebs führen und statt Whey kann man auch Eggprotein nutzen. Das schlimmste an der Milch ist übrigens das Casein   Studie bzgl. Calzium (Milk Consumption During Teenage Years and Risk of Hip Fractures in Older Adults): In zwei Sätzen wurde nun das Studienergebnis wie folgt zusammengefasst: „Die Wissenschaftler …… testeten 75.000 Frauen über einen Zeitraum von zwölf Jahren hinsichtlich des Effektes von Milch auf ihre Knochen. Wie sich zeigte, wurden die Knochen der Testpersonen nicht widerstandsfähiger, sondern waren sogar einem höheren Bruchrisiko ausgesetzt.” Rohmilch: Echte Rohmilch vom Bauern findet man heutzutage sehr selten, bei konventioneller Milch und Milchprodukten aus dem Supermarkt handelt es sich um ein totes Lebensmittel. Wer trotzdem Milch zu sich nehmen möchte, sollte besser auf Schafs- und Ziegenmilch setzen FAZIT Die meisten werden SEHR davon profitieren Milch und Milchprodukte drastisch zu reduzieren oder überhaupt zu streichen. Wir haben kaum den Zugang zu guter Rohmilch Literatur Buchtipp:  Paleo Ernährung für Mama und Baby Artikel und Studien Viele Studien und Quellen findest du auch im ausführlichen Artikel von Julia Tulipan im Paleo Low Carb Blog: Milch und Milchprodukte – Machen Sie krank oder sind sie gesund? Viele Quellen zum Thema aus htttp://thepaleodiet.com/dairy-milking-worth/ Melnik B: [Acne vulgaris. Role of diet], Hautarzt, 2010 Melnik B: Milk consumption: aggravating factor of acne and promoter of chronic diseases of Western societies, J Dtsch Dermatol Ges, 2009 Melnik BC: Milk–the promoter of chronic Western diseases, Med Hypotheses, 2009 Milk Consumption During Teenage Years and Risk of Hip Fractures in Older Adults Diane Feskanich, ScD1, Heike A Bischoff-Ferrari, MD, DrPH2,3, Lindsay Frazier, MD1,4, and Walter C. Willett, MD, DrPH1,5,6 Maruyama (2010): „Exposure to exogenous estrogen through intake of commercial milk produced from pregnant cows.“ Pape-Zambito (2010): „Estrone and 17beta-estradiol concentrations in pasteurized-homogenized milk and commercial dairy products.“ Samraj (2014): „A red meat-derived glycan promotes inflammation and cancer progression.“ Breast-feeding and growth factors in preterm newborn infants. Díaz-Gómez NM, Domenech E, Barroso F J Pediatr Gastroenterol Nutr. 1997 Mar; 24(3):322-7. Dietary changes favorably affect bone remodeling in older adults. Heaney RP, McCarron DA, Dawson-Hughes B, Oparil S, Berga SL, Stern JS, Barr SI, Rosen CJ. J Am Diet Assoc. 1999 Oct; 99(10):1228-33. Mercola, Joseph, and Cory Mermer. „Many people are taking insulin-like growth factor-I without even knowing it.“ Western journal of medicine 175.6 (2001): 378. Increased milk levels of insulin-like growth factor 1 (IGF-1) for the identification of bovine somatotropin (bST) treated cows. Daxenberger A, Breier BH, Sauerwein H. Analyst. 1998 Dec; 123(12):2429-35. Pape-Zambito (2010): „Estrone and 17beta-estradiol concentrations in pasteurized-homogenized milk and commercial dairy products.“ Hartmann, Sonja, Markus Lacorn, and Hans Steinhart. „Natural occurrence of steroid hormones in food.“ Food Chemistry 62.1 (1998): 7-20. Troisi R, Altantsetseg D, Davaasambuu G, et al. Breast cancer incidence in Mongolia. Cancer Causes Control.2012;23(7):1047–1053, and personal communication, September 2012. Webseiten JULIAS BLOG http://PaleoLowCarb.de/ PAWELS BLOG http://superhumanoid.de  

Dr. Shiv Chopra is a world renowned scientist, author and coveted public speaker. Dr. Chopra was also involved in the human safety assessment of recombinant Bovine Growth Hormone (rBGH) and various other products used in food-producing animals. It was due largely to his persistent whistleblowing efforts that rBGH was not approved in Canada which made national and international headlines. His book - CORRUPT TO THE CORE: Memoirs of a Health Canada Whistleblower, by KOS Publishing Inc. is an international best seller.  

For a lot of us, nothing says love like some delicious milk and cookies. Or maybe it’s ice cream that you just can’t do without? Or hard cheeses? Or yogurt? Or maybe you get really sexy and dip your food into fondue? Whatever it may be that pulls on those heart strings for you, one thing is for certain: Dairy has a huge emotional connection with people in our world today. This, my health seeking friend, is at the very center of the situation… When it comes to dairy, a lot of people may be aware of the ill effects, but if you try to take it away they’ll cling on to that Ben & Jerry’s container like it’s the bonafide love of their life. They’ll say, “I’ll follow your fancy nutrition advice Mr. Health Guy, but I’m not giving up my dairy!” First of all, I’m not the guy that’s interested in taking things away from people. But if it’s causing you health problems like diabetes, high body fat, and allergies (you’re about to learn about all of that stuff in a minute) then maybe you might want to leave it alone for a while. As I step back so that I don’t get stabbed with an ice cream scooper… I’m here to share why, in fact, dairy is so addictive and at the same time so harmful for most people. Today we’re going to breakdown some long-believed myths about dairy in a way that’s going to blow your mind (and possibly stop you from blowing up bathrooms if you are lactose intolerant). In all seriousness, what you’re about to learn today will be life-changing for you and the people you care about. It’s not that dairy is inherently “bad”, it’s just the way that it’s being produced and consumed today that can cause good people a lot of problems. Enjoy the powerhouse content, but also stay tuned until the end to hear what alternatives to go with (dairy and dairy-free) that actually taste amazing. This is your body and your health, so take action to make it as great as possible! In this episode you'll discover: What enzymes are and what happens to them when they’re cooked. The shocking number of illnesses that pasteurized dairy has been associated with. What milk actually is (this is important!) How important colostrum is to human health. When humans first began domesticating animals for milk. Why the milk our ancestors consumed is not remotely close to the milk we consume today. What pasteurization is and how it was invented. Why homogenization is used in commercial milk. How selective breeding dramatically changed the quality of conventional dairy products. The difference between A1 cows and A2 cows (critical to know!) Which animals are typically utilized for milk around the world (this will surprise you!) How neurological illnesses like schizophrenia are heavily linked to a certain type of dairy. Why food is not really just food. Why the dangers of dairy from sick animals can potentially be worse than the meat from sick animals. How many people lose the ability to digest milk sugar as we age. Why cheese is highly addictive (scientifically proven!) How recombinant bovine growth hormone (rBGH) impacts the health of cows. How a bovine cancer epidemic lead to a huge recall on beef. What abnormal foods and drugs are given to conventional dairy cows. The shocking way that cow’s milk impacts type 1 diabetes. How molecular mimicry and autoimmune conditions can be caused by dairy. Why calcium and dairy do NOT necessarily create strong bones. Why raw milk might be better for those with asthma and allergies. How consumption of milk can lead to accelerated weight gain. Why dairy is actually a higher carbohydrate food. What smart alternatives you can utilize instead of conventional dairy foods. Items mentioned in this episode include: * Onnit.com/Model 

Mark Kastel, co-founder of the Cornucopia Institute, talks to me this week about the future of organic standards. This organization is dedicated to protecting organic standards, small-scale organic family farms, the wisdom of sustainable and organic agriculture and the quality and integrity of the food we all eat. Transcript Click here to view the full transcript for #35 The Future of Organic Standards with Mark Kastel. The Institute regularly engages in campaigns and lobbying efforts to protect or enact laws that favor small-scale farming and organic standards. Today we are going to talk about the future of organic standards and how seriously our food supply is in jeopardy. About Mark Kastel Mark Kastel is the co-founder of The Cornucopia Institute, a populist farm policy research group based in Wisconsin. He acts as its Senior Farm Policy Analyst and directs its Organic Integrity Project. For almost 20 years prior to Cornucopia’s launch he was president of M. A. Kastel and Associates, Inc. His professional practice included political consulting, lobbying on behalf of family farm groups, and business development work benefiting family-scale farmers. Mark played a key role, through his research and policy work, in bringing great media scrutiny to the horrors happening to cows and on dairy farms using rBGH, a synthetic hormone used to increase cow’s milk production on dairy farms beginning in the 80’s. Mark continues to be closely involved in monitoring the seriously flawed management of the National Organic Program at the USDA. Find Mark Kastel www.Cornucopia.org www.FoodSafetyNews.com  If you’re enjoying the Live to 110 podcast, please leave Wendy a review in iTunes. Thanks!   Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at

What would you do if you found out that a drug you were using was causing harm to your animals and was also toxic to humans? Would you still continue to use it knowing that ethically it is wrong to profit from the pain and suffering of others?

This week, dear listeners, is one of our bleaker shows. We start off talking about how food and our relationship with it has been engineered to the point now that sometimes you have to wonder if the word food has lost all meaning. From patented seeds to paltry science, we have become both victim and enabler in the downfall of our diets. Even the supermarkets are against us now. As if that's not enough, the general tone of political debate has gotten so bad that both of us are tired of it. Everyone with an opinion thinks they're completely right, and the concept of compromise to achieve a larger good seems to be a thing of the past. After that, an attempt to lighten the mood with a silly story about replacing Central Park with an airport. Opening Music: "Alive WIP v2" by George CarpenterClosing Music: "Blau.ton" by Rauschwerk