Podcasts about spring renewal

Spring Renewal season: part 1 of 3... Today marks the end of Easter weekend, and here in the UK we have a bank holiday (a national holiday), making this a lovely, long 4-day weekend. It's a time for many who celebrate to spend time together, enjoy Easter eggs and over-indulge in chocolate. But it could also an opportunity to escape the food and drink, and dedicate some time for your learning and growth that could lead to accelerating your career opportunities in the coming weeks and months. As I pause, reflect and readjust after my close family bereavement, I am resharing these popular past episodes, and I will be back next week with new podcast episodes, topics and guests. This week we re-look at ‘When they don't listen to you'. When people don't listen to you, it can be frustrating, especially when you have valuable ideas. You can improve this situation by identifying the reasons why you're not being heard. This episode provides strategies to ensure you are fully recognised for your contributions by helping you understand how to handle other dominating voices in meetings and ensure your opinions are acknowledged. Resources: Learn more about my Global Leader Communication programme: https://culturecuppa.com/individuals/ Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson  Email me: victoria@culturecuppa.com Website: https://culturecuppa.com

Spring has arrived in Southern California, signaling a time to embrace warmer weather and prepare for Passover. Rabbi Hannah Elkin expands beyond the story of the Exodus from Egypt and shares the other Jewish traditions, including the reading of Song of Songs, symbolizing new beginnings.This seasonal transition is mirrored in the Torah portion, Parashat Vayikra, which calls for spiritual and emotional purification. Despite the challenges of the recent winter, including fires and floods, there is hope that the beauty of the earth and our spirits will blossom anew. As we approach Passover, may this time of renewal bring love, beauty, and fresh starts for all.Each week, a member of the clergy offers their personal perspective on a topic of their choice, such as the week's Torah portion, a Jewish holiday, ritual, custom, or history. Facebook: Wilshire Boulevard TempleWebsite: wbtla.orgYoutube: Wilshire Boulevard TempleInstagram: wilshireboulevardtemple

Spring Renewal season: part 2 of 3... As the seasons move into a new phase, this presents an opportune moment to take stock, refresh and rejuvenate our perspectives. Spring is blooming fully here in the UK, and I invite you to start this new season embracing renewed energy, revisiting past ideas with a fresh outlook or recommitting to your growth. It's a great time to recommit and plan the intentional actions you need to take towards your goals, ensuring that your leadership communication is as clear and impactful as it can be throughout April. As I pause, reflect and readjust after my father's passing, I am resharing these popular past episodes, and I will be back soon with new podcast episodes, topics and guests. This week we re-look at ‘Creating connection in your global team'. This episode discusses the importance of building connections within global multicultural teams. This can be your superpower that fosters trust, engagement, and better relationships. While technological advancements have made connection easier, achieving true human connection is challenging in hybrid and remote work settings. Resources: Learn more about my Global Leader Communication programme: https://culturecuppa.com/individuals/ Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson  Email me: victoria@culturecuppa.com Website: https://culturecuppa.com

Spring Renewal season: part 1 of 3... Spring here in the UK has been glorious this year and is a great time to think about exciting new beginnings, but I have to be honest I have been thinking about death and endings a lot recently. I've been offline from here and taking some time away from the podcast following my dad's passing. As I pause, reflect and readjust, I am resharing these popular past episodes for the next 3 weeks, and I will be back soon with new podcast episodes, topics and guests. I invite you to take this moment to refresh and rejuvenate your perspectives on global leader communication. Start the new season and get inspired, whether revisiting past ideas with a fresh outlook, or embarking on new learning and growth. This week we re-look at 'How to have good conversations at work'. Collaboration tools enhance productivity, but as meetings become shorter, opportunities for genuine connection decrease. Conversations are vital for personal well-being, fostering a sense of belonging, improving mood, and boosting career growth—especially in cross-functional and multicultural work environments. They also strengthen teams by building trust, morale, and offering fresh perspectives. With remote and hybrid work on the rise, social well-being is more crucial than ever, yet the art of conversation is fading. Creating meaningful dialogue is a valuable skill that can bring moments of joy and connection. In today's episode, we explore how to have better conversations through listening, curiosity, reciprocity, and observation. Resources: Learn more about my Global Leader Communication programme: https://culturecuppa.com/individuals/ Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson  Email me: victoria@culturecuppa.com Website: https://culturecuppa.com  

Welcome to the Learn Feng Shui podcast, where ancient traditions meet modern living! With the Spring Equinox upon us, it's the perfect time to refresh your space and embrace the season of renewal. In this episode, we'll explore simple Feng Shui tips to clear stagnant energy, introduce the best scents to enhance your home's spring energyFolklore Friday: Folklore of the Rabbit—an ancient symbol of fertility, abundance, and new beginnings. -------Free Floor plan mapping: ⁠learnfengshuinow@gmail.com⁠ OR https://www.learnfengshui.com/freemappingConnect on social media & contact me HERE ⁠https://linktr.ee/learnfengshuinow⁠:------------Rabbit Folklore: https://www.dannywithlove.com/blog/folklore-to-fine-art-rabbit-anthology

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Fluent Fiction - Dutch: Reconnecting in the Amsterdamse Bos: A Family's Spring Renewal Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-03-19-22-34-02-nl Story Transcript:Nl: De zon scheen helder boven het Amsterdamse Bos.En: The sun shone brightly above the Amsterdamse Bos.Nl: De bomen stonden vol in bloei en de geur van vers gras vulde de lucht.En: The trees were in full bloom, and the scent of fresh grass filled the air.Nl: Vogels zongen hun vrolijke liedjes terwijl een lichte bries door de bladeren ruiste.En: Birds sang their cheerful songs while a gentle breeze rustled through the leaves.Nl: In deze lente oase had Bram een speciaal plan voor zijn gezin.En: In this springtime oasis, Bram had a special plan for his family.Nl: Bram zat op een picknickkleed met zijn vrouw Lotte en hun zoon Sven.En: Bram sat on a picnic blanket with his wife Lotte and their son Sven.Nl: Het was lang geleden dat ze samen een dagje in het park hadden doorgebracht.En: It had been a long time since they spent a day in the park together.Nl: Bram keek naar Sven, die stil aan de rand van het kleed zat, verdiept in gedachten.En: Bram looked at Sven, who was sitting quietly at the edge of the blanket, deep in thought.Nl: Lotte, met haar warme glimlach, pakte een appel en gooide die naar Bram.En: Lotte, with her warm smile, picked up an apple and tossed it to Bram.Nl: "Misschien kunnen we een spel doen?"En: "Maybe we can play a game?"Nl: stelde ze voor, ogenschijnlijk nonchalant.En: she suggested, seemingly nonchalantly.Nl: Bram knikte.En: Bram nodded.Nl: Hij wist dat het belangrijk was om Sven erbij te betrekken.En: He knew it was important to involve Sven.Nl: "Wat dacht je van een simpel balspel?En: "How about a simple ball game?Nl: We kunnen de bal naar elkaar gooien en iets leuks vertellen als we hem vangen."En: We can throw the ball to each other and share something fun when we catch it."Nl: Sven haalde diep adem en leek even te aarzelen.En: Sven took a deep breath and seemed to hesitate for a moment.Nl: Maar de zon, de bomen en de frisse lentegeur maakten iets in hem wakker.En: But the sun, the trees, and the fresh spring air awakened something in him.Nl: Hij keek op naar zijn ouders en knikte uiteindelijk langzaam.En: He looked up at his parents and eventually nodded slowly.Nl: Het was een klein gebaar, maar het betekende veel voor Bram.En: It was a small gesture, but it meant a lot to Bram.Nl: De bal ging rond en er werden verhalen verteld.En: The ball went around and stories were told.Nl: Lotte vertelde over de grappige momenten op haar werk.En: Lotte shared funny moments from her work.Nl: Toen het Bram's beurt was, vertelde hij een anekdote over zijn kindertijd in hetzelfde bos.En: When it was Bram's turn, he told an anecdote about his childhood in the same woods.Nl: Sven lachte om de verhalen van zijn vader, en zijn gezicht ontspande zich een beetje.En: Sven laughed at his father's stories, and his face relaxed a little.Nl: Bram gooide de bal naar Sven en waagde het erop.En: Bram threw the ball to Sven and took a chance.Nl: "En jij Sven?En: "And you, Sven?Nl: Hoe gaat het eigenlijk op school?"En: How's school going?"Nl: Sven ving de bal en keek even naar de grond.En: Sven caught the ball and looked at the ground for a moment.Nl: Maar iets in de relaxte sfeer maakte dat hij zich veilig voelde.En: But something about the relaxed atmosphere made him feel safe.Nl: "Nou," begon hij, een beetje aarzelend, "het is soms best moeilijk.En: "Well," he began, a bit hesitantly, "it's sometimes quite hard.Nl: Maar er was laatst iets leuks.En: But recently there was something fun.Nl: Mijn vriend en ik moesten een presentatie geven en... het ging best goed."En: My friend and I had to give a presentation and... it went pretty well."Nl: Lotte en Bram luisterden aandachtig, hun ogen straalden van trots.En: Lotte and Bram listened attentively, their eyes glowing with pride.Nl: Met elke woordenwisseling leek Sven meer te ontspannen, zijn glimlach werd groter.En: With every exchange of words, Sven seemed to relax more, his smile growing bigger.Nl: Het gesprek werd dieper en duurde lang.En: The conversation deepened and lasted a long time.Nl: Het kostbare moment verbond hen opnieuw als gezin.En: The precious moment reconnected them as a family.Nl: De zon begon onder te gaan achter de bomen, de lucht kleurde oranje en roze.En: The sun began to set behind the trees, painting the sky orange and pink.Nl: Het was tijd om naar huis te gaan.En: It was time to head home.Nl: Ze pakten hun spullen met nieuwe energie en rust.En: They gathered their things with renewed energy and calm.Nl: Terwijl ze naar de parkeerplaats liepen, sloeg Bram een arm om Sven heen.En: As they walked to the parking lot, Bram wrapped an arm around Sven.Nl: De band tussen vader en zoon was sterker geworden.En: The bond between father and son had strengthened.Nl: De dag eindigde met gelach en zachte gesprekken in de auto terug naar huis.En: The day ended with laughter and soft conversations in the car ride home.Nl: Bram had geleerd om Sven met meer geduld te benaderen.En: Bram had learned to approach Sven with more patience.Nl: En Sven ontdekte de warmte van delen en het thuis zijn bij zijn familie.En: And Sven discovered the warmth of sharing and being at home with his family.Nl: In het serene decor van het Amsterdamse Bos hadden ze meer gevonden dan alleen de natuur.En: In the serene setting of the Amsterdamse Bos, they had found more than just nature.Nl: Ze hadden elkaar gevonden, zelf met bloemen om hen heen en vogels die naar hun nest terugkeerden.En: They had found each other, even with flowers around them and birds returning to their nests. Vocabulary Words:shone: scheenbloom: bloeienscent: geurcheerful: vrolijkebreeze: briesrustled: ruistepicnic blanket: picknickkleededge: randnonchalantly: nonchalanthesitate: aarzelengesture: gebaaranecdote: anekdoteatmosphere: sfeerattenively: aandachtigglowing: straaldenprecious: kostbarereconnected: verbondserene: sereneblossom: bloeicalm: rustbond: bandstrengthened: versterkthighlight: lichttecolor: kleurdepresentation: presentatieexchange: uitwisselingtossed: gooidegathered: paktenwarmth: warmtewrap: sloeg

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Fluent Fiction - Norwegian: Spring Renewal: Lars's Journey to Vote with Confidence Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-03-15-22-34-01-no Story Transcript:No: Det var en klar, solrik dag i mars.En: It was a clear, sunny day in March.No: Små flekker av snø smeltet rundt Oslo Samfunnshus, hvor folk gledet seg over de første tegnene til vår.En: Small patches of snow were melting around the Oslo Samfunnshus, where people were rejoicing at the first signs of spring.No: Lukten av våt jord og spirende påskeliljer fylte luften mens folk samlet seg for viktige gjøremål.En: The scent of wet earth and budding daffodils filled the air as people gathered for important tasks.No: Lars, en middelaldrende mann med bekymrede øyne, ankom samfunnshuset i Oslo denne dagen.En: Lars, a middle-aged man with worried eyes, arrived at the Samfunnshus in Oslo that day.No: Han bærte på en liten mappe med papirer.En: He carried a small folder with papers.No: Lars hadde alltid tatt sin borgerplikt på alvor, men i det siste hadde bekymringen for hans helse skyggelagt hans forberedelser til den kommende lokalvalget.En: Lars had always taken his civic duty seriously, but lately, concern for his health had overshadowed his preparations for the upcoming local elections.No: Ola, en vennlig sykepleier, ventet på ham ved inngangen.En: Ola, a friendly nurse, waited for him at the entrance.No: "Hei, Lars!En: "Hi, Lars!"No: " sa Ola med et smil.En: said Ola with a smile.No: "Velkommen til helseundersøkelsen.En: "Welcome to the health check.No: Ingrid er allerede inne og venter.En: Ingrid is already inside and waiting."No: "Inne i det varme lokalet satt Ingrid, en ung kvinne med besluttsom stemme og vennlig vesen.En: Inside the warm premises sat Ingrid, a young woman with a decisive voice and kind demeanor.No: Hun så opp fra skjemaene sine.En: She looked up from her forms.No: "God morgen, Lars!En: "Good morning, Lars!No: Klar for en liten sjekk før valget?En: Ready for a little check-up before the election?"No: "Lars nikket mens Ola førte ham inn i undersøkelsesrommet.En: Lars nodded as Ola led him into the examination room.No: Rommet var lyst og rent, med vinduer som slapp inn sollyset og ga et håpefullt skinn.En: The room was bright and clean, with windows letting in sunlight that gave a hopeful glow.No: "Jeg håper alt er i orden," sa Lars stille, mer til seg selv enn til de andre.En: "I hope everything is okay," said Lars quietly, more to himself than to the others.No: Ingrid tok frem stetoskopet sitt.En: Ingrid took out her stethoscope.No: "Bare slapp av, Lars.En: "Just relax, Lars.No: Dette går bra.En: This will go fine.No: Det er viktig å ta vare på helsen din.En: It's important to take care of your health."No: "Lars prøvde å roe seg mens Ingrid målte blodtrykk og puls.En: Lars tried to calm himself as Ingrid measured his blood pressure and pulse.No: Tankene hans dreide seg om resultatene.En: His thoughts revolved around the results.No: Hvis han hadde dårlig helse, ville han måtte vente på behandlingen og kanskje bli forsinket med å avgi sin stemme.En: If he was in poor health, he would have to wait for treatment and perhaps be delayed in casting his vote.No: Etter noen minutter med stille konsentrasjon la Ingrid ned utstyret.En: After a few minutes of quiet concentration, Ingrid set down the equipment.No: "Alt ser fint ut, Lars.En: "Everything looks good, Lars.No: Ingen grunn til bekymring," sa Ingrid muntert.En: No need to worry," said Ingrid cheerfully.No: "Du er klar til å stemme når valget kommer.En: "You're ready to vote when the election comes."No: "Lars pustet dypt, lettet.En: Lars took a deep breath, relieved.No: Takket være denne lille sjekken følte han seg nå tryggere.En: Thanks to this little check-up, he now felt more secure.No: "Takk, Ingrid.En: "Thank you, Ingrid.No: Nå kan jeg gå og stemme med lett hjerte," sa Lars og smilte bredt.En: Now I can go and vote with a light heart," said Lars, smiling broadly.No: Da han forlot samfunnshuset, så han Ola igjen.En: As he left the Samfunnshus, he saw Ola again.No: "Lykke til med valget, Lars!En: "Good luck with the election, Lars!No: Husk, hver stemme teller.En: Remember, every vote counts."No: "Lars svarte med et bestemt nikk.En: Lars replied with a determined nod.No: Han sinnet var roligere nå, og han følte seg klar til å møte valgdagen.En: His mind was calmer now, and he felt ready to face election day.No: Snøen fortsatte å smelte rundt ham, en passende metafor for hans smeltende bekymringer.En: The snow continued to melt around him, a fitting metaphor for his melting worries.No: Han hadde møtt frykten sin og funnet styrken til å gå videre.En: He had faced his fears and found the strength to move on.No: Når han vandret hjemover gjennom Oslos gater, hadde Lars ikke bare bekreftet sin helse, men også sin vilje til å være en del av samfunnet han var så stolt av.En: As he walked through the streets of Oslo on his way home, Lars had not only confirmed his health but also his willingness to be part of the community he was so proud of.No: Han hadde endret seg litt denne dagen, litt sterkere og litt tryggere.En: He had changed a little that day, a bit stronger and a bit more confident.No: Valget i seg selv var kanskje ikke stort, men for Lars var det en personlig seier.En: The election itself might not have been large, but for Lars, it was a personal victory.No: Han var klar til å la sin stemme bli hørt.En: He was ready to let his voice be heard. Vocabulary Words:clear: klarpatches: flekkermelting: smeltetrejoicing: gledet segscent: luktbudding: spirendegathered: samlet segcivic duty: borgerpliktovershadowed: skyggelagtupcoming: kommendeelections: valgnurse: sykepleierentrance: inngangencheck-up: sjekkexamination room: undersøkelsesrommetdecisive: besluttsomdemeanor: væsenequipment: utstyrrelieved: lettetsecure: tryggdetermined: bestemtmetaphor: metaforfears: fryktenstrength: styrkenconcentration: konsentrasjonpremises: lokaletvote: stemmebroadly: bredtwillingness: viljevictory: seier

Welcome the vibrant energy of spring with a special episode of Reiki from the Farm™. Pam joins us from Portugal, embracing a month of renewal to guide us through Reiki practices for growth, energetic cleansing, and seasonal alignment.As the Earth awakens, so too can we shed the heaviness of winter and step into the light of possibility. This episode offers tips for detoxing your energy, connecting with nature, and using Reiki to support personal growth and transformation. The episode concludes with a guided meditation to align with spring's fresh, revitalizing energy.Join us to celebrate personal and collective renewal, and learn how Reiki can help you bloom this season!______Pam Allen-LeBlanc is a scientist, businesswoman, and Licensed Reiki Master Teacher (LRMT) with the International Center for Reiki Training.Get in Touch with Pam:pam@reikifromthefarm.comwww.reikifromthefarm.comNewsletter & invitation to Reiki Shares: http://eepurl.com/dFm-19  Register for our newsletter! Instagram Facebook Youtube pam@reikifromthefarm.com

Beltane Spring Renewal Yoga Nidra 2024  Recorded live May 1, 2024, at Blue Hot Yoga www.bluehotyoga.com By Melissa Abbott after 26 postures and two breathing exercises in a Hatha Yoga class.  This Spring Renewal Yoga Nidra honors the May 1 or May Day tradition, known in the Celtic Tradition as Beltane. Beltane is a Celtic festival that marks the beginning of the warmer season, typically celebrated on May 1st. The origins of Beltane can be traced back to ancient Gaelic traditions and is one of the four Gaelic seasonal festivals, along with Imbolc, Lughnasadh, and Samhain. Beltane is a fire festival that celebrates fertility, growth, and the blossoming of the earth. It is a time when the veil between the human world and the spirit world is believed to be thin, allowing for easier communication with the divine and the fae folk. Traditionally, Beltane was a time for lighting bonfires, dancing around the Maypole, and performing rituals to honor the earth and encourage abundance and prosperity for the coming season. Today, Beltane is still celebrated by modern people as a time to honor the earth, connect with the cycles of nature, and celebrate the vitality and energy of the season. It is a time for planting seeds, setting intentions, and embracing the energy of growth and renewal that comes with the warmer months. Melissa Abbott is the Author of “ Yoga Nidra Illuminated” and “ Tārā Illuminated” available on Amazon World Wide Check Out Yoga Classes, Events, Circles, Cards, and Books by Melissa Abbott: https://linktr.ee/melissaabbott  

Jewish people around the world are in the midst of celebrating Passover. The holiday opens with a Seder meal and commemorates the Israelites’ exodus from slavery in Egypt. The spring renewal festival has writer Mark Griffin of Madison reflecting on his own life and his evolving relationship with his beliefs.

The guys immediately get into the O-Line and the players you wanna see on the field to catch how and where they are at this point. With some younger players getting some time last year, and the incoming transfer class, there is much anticipation. Alex Jones joins fresh from the Beamer presser. He gives his O-Line thoughts and what group he is looking at to make a step up this offseason. They get into the QB's, and talk some Doty. Some baseball chat and call-in shows come up towards the close of the hour. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Getting back to basics... Why talk about morality? C.S. Lewis clarifies ideas of morality in his book, "Mere Christianity". Weekly news rundown including: Defending true democracy... Wisconsin voters approve constitutional amendment banning 'Zuckerbucks' | Just The News Nebraska Gov. Pillen endorses bid to restore winner-take-all system in presidential elections | Just The News Shrinking accountability? Biden makes it harder to fire federal employees | Just The News Sensible energy policy... Study grades natural gas as best source for reliability, affordability and environmental impact | Just The News A moving story of survival... (or just a good story) Earthquake Shakes New York City Area | Newsmax.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/jp-mac/message Support this podcast: https://podcasters.spotify.com/pod/show/jp-mac/support

As the gentle breeze of spring whispers promises of renewal, our latest episode unfolds a tapestry of meditation practices ripe for the season's transformative embrace. Joined by Zaw, whose breath of fresh air has revitalized the Annapolis Mindfulness community, we traverse the depths of communal meditation, celebrating the profound silence and stillness it offers. Through Zaw's lens, we gain insights into the personal growth and transformation that can emerge from such collective stillness, beckoning you to partake in this serene journey.Embark on an odyssey through the intricacies of bead counting in Buddhist traditions and the subtleties of breath and body awareness as we converse with Zaw, a seasoned mindfulness and meditation coach. His expertise demystifies the nuanced paths toward harnessing a focused mind—be it through the grounding repetitions of bead meditation or the introspective clarity that anapanasati breath awareness brings. These practices, steeped in ancient wisdom, deliver us to the doorstep of life's impermanent nature, offering a profound appreciation for the here and now.As you step forward with us into the thawing landscapes of spring, let meditation be the guide that nurtures your mental, physical, and spiritual growth. Through the wisdom of the Eightfold Path and the Four Noble Truths, our conversation illuminates a myriad of techniques that can tailor your meditation experience—whether you seek clarity, tranquility, or a deeper sense of connection. Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance. Contact us to set up a session. Zaw's Article:Bead by Bead: The Mindful Art of Counting — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Visit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)New Episodes are released every other Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.The episodes contain content, including information provided by guests, intended for perspective, informational, and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

Join us and Supercharge your wellness with Mel K Superfoods: https://ishoppurium.com/Ultlifestyle?giftcard=melkwellness   We The People must stand strong, stay united, resolute, calm and focus on the mission - God Wins!   We at www.themelkshow.com want to thank all our amazing patriots pals for joining us on this journey, for your support of our work and for your faith in this biblical transition to greatness. We love what we do and are working hard to keep on top of everything to help this transition  along peacefully and with love. Please help us amplify our message: Like, Comment & Share!   The Show's Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/   Another way to get involved and find ways to become active in the community is to come meet Mel and many amazing truth warriors at our upcoming live in-person speaking events. Together we are unstoppable. We look forward to seeing you. God Wins! https://themelkshow.com/events/ ReAwaken America Tour Detroit, MI June 7th & 8th  Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com   Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow Twitter: https://twitter.com/MelKShow Twitter (Original): https://twitter.com/originalmelk TRUTH Social: https://truthsocial.com/@themelkshow Instagram: https://www.instagram.com/themelkshow/ CloutHub: https://app.clouthub.com/#/users/u/TheMelKShow Mel K Show Video Platform (Subscription): https://www.themelkshow.tv Bitchute: https://www.bitchute.com/channel/Iw2kiviwZpwx/ Podbean: https://themelkshow.podbean.com/ Gab: https://gab.com/MelKShow GETTR: https://www.gettr.com/user/themelkshow Locals.com: https://melk.locals.com/ Banned Video: https://banned.video/channel/the-mel-k-show Brighteon: https://www.brighteon.com/channels/themelkshow Odysee: https://odysee.com/@themelkshow:5   If you are interested to explore investing in precious metals please contact below and mention MelK for special offers:   Beverly Hills Precious Metals Exchange Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You!   Support Patriots With MyPillow Go to https://www.mypillow.com/melk Use offer code “MelK” to support both MyPillow and The Mel K Show   Mel K Superfoods Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today! www.MelKSuperfoods.com   Healthy Hydration: https://healthyhydration.com/products/mel-k-special-deluxe   Patriot Mobile Support your values, your freedom and the Mel K Show. Switch to Patriot Mobile for Free. Use free activation code MELK https://www.patriotmobile.com/melk/   HempWorx The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/ https://themelkshow.com/my-daily-choice/   Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK   The Wellness Company - Emergency Medical Kits: www.twc.health/pages/melk-prepkit   Dr. Jason Dean and BraveTV bring you the most innovative and cutting edge science in Nutrition with Nano-Particle Detoxification, The Full Moon Parasite Protocol and Clot Shot Defense. https://bravetv.store/?sca_ref=3278505.GWvLbyryzv   Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider! Offering Telehealth Services & Supplements. Use offer code ‘MelK' for 5% Off https://bit.ly/MelKDrStellaMD

Join us for a special episode of 'Cold Brew for the Brujas' as we embark on a journey of spring renewal and personal reflection. Host Moki shares exciting life updates and invites you to embrace the energetic shift of Aries season with a special tarot reading. From new beginnings to bold adventures, this episode offers insight, inspiration, and a sprinkle of cosmic magic to guide you through the season of growth and transformation. So grab your cold brew, open your heart, and let's welcome the spirit of spring together!

www.wonbuddhismnc.org/donations

Cleaner Carpets and Surfaces is rolling out its spring cleaning services, offering a fresh start for Salt Lake City homes and businesses looking to revive their carpets post-winter. The company invites residents to embrace the new season with professional, environmentally friendly cleaning solutions. Cleaner Carpets and Surfaces City: South Salt Lake Address: 3580 S 500 W Website: https://slccarpetcleaners.com

"For everything there is a season, and a time for every purpose under heaven" (Ecclesiastes 3:1).As the frost melts and buds begin to bloom, QueenB Divine invites you to embrace the true New Year of spring—a time for planting seeds of intention and witnessing the rebirth of nature. Together, we explore the depths of January's introspective energy under the Sun in Capricorn, urging us to build a solid foundation for the year ahead. Like the earth itself, we are called to nurture our internal 'soil' in anticipation of personal growth, aligning our ambitions with the natural cycles that guide us through the seasons.Venturing into the realm of societal rhythm and astrology, this episode harks back to quieter times when Sundays whispered silence and televisions rested. Through the lens of astrology, QueenB.Divine shares wisdom on the importance of respecting life's natural seasons, as reflected in our celestial guides. We ponder the full moon in Gemini's message, its dual nature echoing through our conversations and internal dialogues, and how it represents the culmination of a six-month cycle of growth and reflection.In our digital age, authenticity shines as a beacon amid the noise of social media. This discussion zeroes in on the energetic ripples of our online interactions, emphasizing the need to present our true selves to the world.Roots to Heaven -The Book- https://www.amazon.com/dp/B0CP9Y64JXThis Cure is Conversation : Book a One to OneGreetingsGet your journal here https://www.amazon.com/dp/B0C481P7GD --- Send in a voice message: https://podcasters.spotify.com/pod/show/queen91/message

"For everything there is a season, and a time for every purpose under heaven" (Ecclesiastes 3:1).As the frost melts and buds begin to bloom, QueenB Divine invites you to embrace the true New Year of spring—a time for planting seeds of intention and witnessing the rebirth of nature. Together, we explore the depths of January's introspective energy under the Sun in Capricorn, urging us to build a solid foundation for the year ahead. Like the earth itself, we are called to nurture our internal 'soil' in anticipation of personal growth, aligning our ambitions with the natural cycles that guide us through the seasons.Venturing into the realm of societal rhythm and astrology, this episode harks back to quieter times when Sundays whispered silence and televisions rested. Through the lens of astrology, QueenB.Divine shares wisdom on the importance of respecting life's natural seasons, as reflected in our celestial guides. We ponder the full moon in Gemini's message, its dual nature echoing through our conversations and internal dialogues, and how it represents the culmination of a six-month cycle of growth and reflection.In our digital age, authenticity shines as a beacon amid the noise of social media. This discussion zeroes in on the energetic ripples of our online interactions, emphasizing the need to present our true selves to the world. Roots to Heaven -The Book- https://www.amazon.com/dp/B0CP9Y64JXThis Cure is Conversation : Book a One to OneGreetingsGet your journal here https://www.amazon.com/dp/B0C481P7GDGet your weekly..... insights https://www.bluntreflections.com/post/december-astrological-outlook-insights-on-collective-energy-shifts-and-holiday-experiencesPlease show your support and have your business highlighted in an upcoming podcast  *Mercury is going into retrograde from December 13th, 2023, to January 1st, 2024, in Capricorn- Detail, details, details Book a one to one with QueenB.Divine allow her to share her gifts to highlight your  best astrological tools.Igniting the Flames" PART 1- Element of the month- The Cure is Conversationhttps://www.buzzsprout.com/2284746/14086254-igniting-the-flames-part-1-element-of-the-month-the-cure-is-conversation.mp3?download=trueIgniting the Flames" PART 2https://www.buzzsprout.com/2284746/14094452-the-flame-within-building-a-healthier-body-and-soul-now.mp3?download=trueThank you moontracks.comGood news https://www.goodnewsnetwork.org/four-month-old-sucked-up-into-tornado-found-asleep-on-a-fallen-tree-as-if-guided-there-by-angels/Be guest - Are you an astrologer, healer , lightworker please feel free to contact to be a guest in the upcIn the heart of the city, obscured from the bustling streets, lies a sanctuary known as the Roots to Heaven bar— An elusive invitation extends beyond the tangible boundaries of the physical space, beckoning those fortunate enough to find it into a realm where company is not merely good but transformative.—a reality carefully crafted and fervently pursued.Support the show

The heart reveals that which matters most and moves life forward. We become a beneficial presence when we say yes to serving as instruments of highest love.

Sun., March 26The Heart Is What It Wantswith Josh ReevesA key to spiritual living is learning what the heart longs for is what it most deeply wants to express. Can we learn to look within for something to complete us and live wholly in every area of our lives?

Hey, Beautiful people! In this episode of 'What She Grows Through,' we're focusing on 'Blooming Where You're Planted: Achieving Happiness and Fulfillment through Practical Steps.' As we embrace the rejuvenating energy of Spring, let's come together to explore how we can flourish right where we are. We'll discuss the power of self-care, setting achievable goals, and embracing our authentic selves as Black women. So, sit back, take a moment to relax, and join us on this journey towards happiness and fulfillment, where we grow stronger and bloom brighter together! Connect on Socials! Instagram https://www.instagram.com/whatshegrowsthrough/ Facebook https://www.facebook.com/whatshegrowsthrough/ YouTube https://www.youtube.com/@whatshegrowsthrough/videos   

Where is the true seat of intelligence in humans? Could it be the heart plays a huge role in our intelligence? In order to utilize this intelligence, we must be open and connected to the heart.

This episode contains a new guided imagery #14 'Peaceful Butterfly

This episode contains content from Green

Nature is blossoming with the arrival of spring, so why shouldn't you? Join Angel as she discusses resetting your intentions, and manifesting expansion and growth.

Another #motivatedmonday with Liberty. Listen to this short podcast to inspire your springtime renewal and mindset shift. --- Support this podcast: https://anchor.fm/motivatedwithliberty/support

We are back for Season 6. We have a royal guest with Arielle Jacobs who plays Princess Jasmine in Disney Concerts. Disney Concerts is coming to a city near you. It is playing here at the Kimmel Center on Tuesday April 12th. Tickets are available. Come and listen to over 30 songs, background stories, and more. It's an experience for all ages and a magical way to relive your childhood and make memories.Also since we are back and in a whole new season-Spring, We are talking about way to renew. Booking trips, experiences whether as a solo traveler or with friends too. Keep in mind if you are traveling with others what should you know:BudgetsIdeals to doTravel accommodationsRoad TripsWhat do you incorporate in your morning routine? If grabbing your cell is one to mindless scroll is a way you start your day, let's fix that. There are ways to use your phone for self care. How do you do at night routine too? Drink of the day is a Blackberry Smash. Recipe included in the episode. Tips for traveling alone!Follow me on social media as Toitimeblog

Discuss

This podcast discusses how spring can help awaken us to renewal around us and in us.

Are you ready with the arrival of Spring, the longer days and the end of the pandemic to start living your new life?! If so, grab a piece of paper, a cup of coffee and let's start crafting it now. Let's go! Sending love & light, Rosanna

Let's talk about how the seasons effect our mood and our lifestyles.  I discuss renewal and how to let go of toxic energy and allow positive influences in your life.  Take some time with me to explore getting to know yourself better.

Welcome to Evolving Talk Series Podcast! In this episode, I share some insights on the power of forgiving, and debunk some of the myths that surround forgiveness and often make it hard for people to forgive. Learn how you can forgive, and use every experience to rise stronger. Need some resources to help you in your evolving journey? Check out my books and workshops on www.SecondeNimenya.com Connect with me on social media, and share your experiences with forgiveness. Don't forget to rate and share this podcast. --- Support this podcast: https://anchor.fm/seconde-nimenya/support

This is a sunrise service for only you. You watch the sun come up and experience the wild life as you renew your soul.

Thought of the Day

Thought of the Day

Spring Equinox Ritual Celebrating the return of Spring with a Spring Equinox ritual.  Encore from March 19, 2013

Welcome to Montrose Fresh, from The Montrose Daily Press. It's FridayMarch 12th, and we're here with local news, events, announcements, jobs, and more that matter to us here in Western Colorado.    Today - The US Army took possession of a substantial amount of military-grade explosives that were found in Montrose County.   Today's episode is brought to you by Elevate Internet. Whether it's for your home or your business they offer the best speeds at the best price. Right now, if you refer a friend you can get $25 off! Give them a call for more information at 844-386-8744 or visit them at www.elevateinternet.com.   Now, our feature story...   On Wednesday, the Montrose County Sheriff Gene Lillard reported that The US Army took possession of a substantial amount of military-grade explosives found in Montrose County.   So far, no arrests have been made. The Army is reportedly eyeing a person of interest.   It all began last month, when a person using a metal detector discovered military-style containers.   Inside the metal containers, responding deputies found C-4 or similar explosives, all wrapped in cellophane.   The County Sheriff emphasized that it was a substantial amount, but right now they're unable to provide the exact amount given it's an ongoing investigation.   But Lillard did say that it's possible there was a U.S. Army soldier involved in this. It appeared to have been stolen from an Army base, either here in the U.S. or overseas.   The explosives were found separate from blasting caps or other ignition devices. They were accessible for use and illegal to possess.   Lillard noted that it was military-grade explosive and you cannot even possess dynamite and blasting caps without proper authorization.    Upon discovering the explosives, the MCSO contacted the Explosive Ordnance Disposal unit based at Fort Carson, in Colorado Springs. Lillard said a team from that unit took custody of the explosives and notified the Criminal Investigation Command who took charge of the investigation.   It remains a big concern, so to stay up to date on this story, or read more, visit us at Montrosepress.com.   -   Now, some local history. This week's local history is brought to you by England Fence. England Fence is family owned and operated, and they're ready to help you build your dream fence, archway, gate, or deck. Give them a call at 970-249-4430, or head over to their website englandfence.com.   The Townsend house in Montrose was constructed in 1882 by Thomas B. Townsend, an Englishman who moved to the area to pursue investments in mines.   Townsend was also a co-founder of the Montrose County Bank. The home is one of the oldest permanent residences in the valley. It's also an excellent example of the American Victorian style of architecture.  -   And finally, before we go we'd like to remember the life of Charolotte Lewis. Charolotte was born in Memphis, Texas in 1934.   She accepted Christ as her Lord and Savior when she was 5 years old. In 1944, at the age of 10 she dedicated her life to serve Christ. She loved the church and was always active in helping anyway she could. Charolotte delighted the congregation by singing specials in church and participating in Christian skits. She was even known as “The Bread Lady” because she always baked fresh bread and gave it to visitors of the church along with scriptures. Charolotte also taught Sunday school, worked at Vacation Bible School, played the piano in church, worked in Christ's Kitchen, helped with outreaches, and much more. The Lord was always number one in her life. She had a heart of gold and loved serving other people.   Charolotte married Wayne Lewis, the love of her life, in  1951. They had four children whom they loved very much and raised with lots of love and laughter.    When Charolotte was in her 40s she went to UNM in Gallup, New Mexico, and became a registered nurse. She was the oldest student in her class, yet ranked second at graduation. Her husband Wayne was mayor of Gallup at the time of graduation and got to present her with her diploma. She worked in Gallup for a surgical doctor until Wayne retired. Years later she became a hospice nurse, which was fitting for her because of her big kind heart.   After they retired, they traveled around in their motorhome and had a great time with friends and family, seeing the USA, sightseeing, meeting new people, camping, and fishing. Then, in 1992 they moved to Montrose, and joined Rosemont Baptist Church just a week after they moved there.   Charolotte's strongest attribute was her sense of humor and her ability to find humor in any situation. She kept people entertained with her quick wit. She loved to embroider. She probably gave away 1000 cup towels. She also was in several bridge clubs at one time and loved her bridge friends.    Charolotte was a member of the Montrose Women's Club and participated in the All Women's Spring Renewal each year.    She will be greatly missed. Thank you for taking a moment with us today to remember and celebrate Charolotte's life.   -   That's all for today, thank you for listening! For more information on any of these stories visit us at montrosepress.com.   And don't forget to check out our sponsor, Elevate Internet. Visit them at elevateinternet.com to learn more.   For more than 137 years, The Montrose Daily Press has been dedicated to shining a light on all the issues that matter to our community. Go to montrosepress.com to subscribe for just $1.99 per week for our digital edition. You'll get unlimited access to every story, feature, and special section. Thank you and remember to tune in again next time on montrosepress.com or wherever you listen to podcasts. Support the show: https://www.montrosepress.com/site/forms/subscription_services/ See omnystudio.com/listener for privacy information.

Drs. Rebecca Hines and Lisa Dieker, UCF faculty, kick off season four with ideas for “Spring Renewal.” In this episode, they begin with tips to begin the new year in the classroom. In addition, we are asking teachers to ask us problems that they would like some renewal ideas on. We look forward to receiving your questions on our Google Phone (407) 900- 9305, Facebook (Practical Access), Twitter (@AccessPractical), or Instagram (@Practical_Access).

Join me today while we navigate the Seasons of Life! I draw parallels between our four seasons and how they connect to our lives. We explore how; Winter = Letting go, Spring = Renewal, Summer = Nurture and Fall = Achievement! It's so important to know what season you are in personally so you can respond appropriately. Reaching to find value in each season is strongly encouraged. Knowing that the 'F word,' aka 'Faith' like Tony Robbins says, is key in understanding that life is a cycle of seasons. I leave you with a scripture today Ecclesiastes 3:1-8 A Time for Everything! Knowing there is a season for everything in our lives can help give us hope, understanding and faith. Faith that you have exactly what it takes to navigate, embrace and thrive in this current season of life! Let's do this!

Scientists tell us that our world is governed by what they call “natural law.” Most of them forget that behind the law is the Lawgiver. Behind creation is a Creator, who cares for His creation and His people. All of creation wait upon Him and trust Him to supply what is needed (vv.27,28). God gives and we gather. He provides and we take. He is dependable; He takes care of His own. God is also generous. He does not give carelessly or selfishly. He opens His hand, and all of creation is filled with good (read Psalm 37:25). God controls life and death and the changing season (vv.29,30). Spring is so beautiful, summer so delightful and autumn so fruitful. Then winter comes, and it seems so dismal. But the same God of spring and summer and autumn is the God of winter. He brings the refreshing, renewing springtime again. ******^******* God can renew your life today. He can bring you seasons of fruitfulness and seasons of sunshine. Don’t worry about the seasons of life. The God who runs this universe can manage the changing seasons of your life. If you are in a winter season, wait; when He is ready, God will send you a springtime.

Introduction - About Intentional Spiritual Living with BrianTwo-Card Tarot deep dive - The Tower and The StarSpring Renewal Ritual - a beautiful ritual for spring and life during the pandemicRed Calcite - How to harness the power of this beautiful gemstone

Michelle Medrano gives her Sunday talk, Bloom, part 2 of the Spring Renewal Series. A time-lapse film of a blooming garden shows the micro-steps that a flower takes before it comes into full bloom. Just like the flower, there are tiny steps that allow life to beautifully blossom.

COMING SOON TO A COUNCIL NEAR YOU... Spring Registration / Early Registration / Early Bird Registration / a million other things, whatever you want to call it!   What is it? When does it take place? Why should we care?  + Why it's EXTRA important THIS year, 2020! 

A change of seasons. A change of conditions. A new idea or dream. All of these shifts invite a move from one thing to the next, and this requires bold steps into the unknown. Let go and embrace the new!

Spring Renewal Rituals Exploring some ways of personal and community renewal through Springtime ceremonies.

As we enter into the eve of spring, we’re walking into a time in our year centered around renewal. Today we’ll discuss two strategies for channeling more freedom and energy in your life, which leads to renewal. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to the first episode of Season 3Today, I rolled out my yoga mat to share how to Reset. Renew. Rejuvenate. Here are three areas we talk about where to start:Mindset: How to reset your thoughtsBody: What questions you need to addressEnvironment: What to get rid ofand more.You can find me on Instagram @SimplyfitandcurvyyogaJoin our Facebook group Elevated Yogis where we will keep the discussion going.Visit www.simplyfitandcurvyyoga.com/blog to read and access more topics on yoga, self-care and more.Intro/Outro Song: Sunny by Artist @iksonofficalSupport the showSupport the show (https://courses.simplyfitandcurvyyoga.com/p/elevated-yogis-membership)

Spring Renewal. How to learn to recognize how to respect yourself and others. Rediscover what you need to remain in harmony and where you are ready to heal.The “SUN” reminds us of the constant of change. “Everyone thinks of changing the world, but no one thinks of changing himself.”— Leo TolstoyExplore and Align with 'Self', How to reconnect to Self?Please send in your questions to suzannetoro@gmail.com or call in during the episode.Music by Random Rab Album ANEW http://randomrab.netConnect withSuzanne ToroHttps://SuzanneToro.com

Spring Renewal. How to learn to recognize how to respect yourself and others. Rediscover what you need to remain in harmony and where you are ready to heal. The “SUN” reminds us of the constant of change. “Everyone thinks of changing the world, but no one thinks of changing himself.”— Leo Tolstoy Explore and Align with 'Self', How to reconnect to Self? Please send in your questions to suzannetoro@gmail.com or call in during the episode. Music by Random Rab Album ANEW Connect with Suzanne Toro Bare Naked Bliss Meditations-Audio Book BareNakeBliss e-book

During this segment:Spring Renewal. How to learn to recognize where you are out of balance and need to focus on renewal of the mind, heart, body and soul.Explore and Align with 'Self', How to reconnect to Self?Please send in your questions to s@suzannetoro.com or call in during the episode.Music by Random Rab Album ANEWConnect withSuzanne ToroBare Naked BlissMeditations-Audio BookBareNakeBliss e-book

During this segment: Spring Renewal. How to learn to recognize where you are out of balance and need to focus on renewal of the mind, heart, body and soul. Explore and Align with 'Self', How to reconnect to Self? Please send in your questions to s@suzannetoro.com or call in during the episode. Music by Random Rab Album ANEW Connect with Suzanne Toro Bare Naked Bliss Meditations-Audio Book BareNakeBliss e-book

On our Thursday program, we took a break from the heavy issues of the day to embrace the spring season and offer tips and encouragement for a new attitude. To help us downsize and declutter, Marian Taylor, Owner of Simple Solutions for Living came on the show. Promoting physical wellness was health consultant and motivational speaker Debbie DeAngelo. Finally, Joel's brother Jeff Natalie returned with tips to improve our emotional health, leaning into his experience as a family therapist and Regional Director of Community Care Behavioral Health.

It's the perfect time of year to clear out the outdated, unhelpful, and limiting beliefs from our minds.  This episode on Spring Renewal will help you do just that. . .and cultivate new beliefs for your journey to a phenomenal life.

Kris shares some of her spring renewal self-care tips and how can we best look to spring to help us renew our lives with the fullness of what it means to experience our most vibrant lives. Cleanse links:  The Alkaline Reset Cleanse: The 7-Day Reboot for ... - Amazon.com   https://www.amazon.com/Alkaline-Reset-Cleanse-Prevention.../dp/1401955487

Sring, the season of renewal is a reminder that God is always renewing things and creating new things in our life. Step up and embrace the new things God is doing in your life!

Sring, the season of renewal is a reminder that God is always renewing things and creating new things in our life. Step up and embrace the new things God is doing in your life!

Spring Brings Renewal – Design Your Life What part of your life do you need to bring renewal: spiritual, social, emotional or physical? It’s so important to be happy for yourself and not relying on anyone else to make you happy. You can’t rely on any external resources to bring you happiness. Happiness is a state […] The post Spring Renewal appeared first on Tony Rhoton | Life Mentor | Motivational Coach | Utah Life Coach | Self-Improvement.

Witnessing the breath taking vistas across Los Angeles and neighboring cities one can only recognize the transformative power within all of Nature and all of life. Springs renewal is a promise for all of us that change is always occurring, and whatever hardship our personal or global world experiences — transformation will occur. Enjoy a journey as we explore Spring Renewal and the role Mantra takes place in this process. Experience both Kunalini yoga and Reiki mantras and how to best utilize them for highest benefit.

The change of seasons often brings self reflection and discovery. We breathe new life into ourselves, learning that what exists doesn't always belong, and letting go of people and things that no longer serve us. In the quiet of the evening, this session uses voice along to embrace spring renewal and sense of self.

Spring is a time of renewal -- and also rejection according to the academic calendar. So. Much. Rejection: grad schools, fellowships, postdocs, jobs, publications -- all come rolling in, sometimes with a little bit of success thrown in. Track records of academic success obscure every level of academia is filled with what feels like different forms of failure. It's damn hard not to internalize. Liz and Xine try to balance celebrating individual successes for ourselves and others, allowing space for pity parties, and building community solidarity. How do we accept ourselves in the face of rejection? We help pick each other up, dust off, and try again. (And we're not fans of catchphrases like "grit" and "resilience.")

As we approach the Spring Equinox we are given a great opportunity to harness the energy of the seasons to renew our own inner landscape in order to experience the vibrancy and vitality of our outer landscape.  join me on this month's podcast supporting your renewal process, honoring the seasons within yourself and your world with a noursihing and nurturing guided meditation and visualization to support you in aligning to your highest potential and radiance.