Podcasts about Zaw

Uwaga! 85% osób studiujących architekturę oraz 2/3 osób nauczających ma symptomy depresyjne, z tego 45% studiujących ciężkie i bardzo ciężkie. 75-85% badanych nie potrafi odpoczywać i czuje się winne, kiedy to robi. Wyniki badań przeprowadzonych przez inicjatywę "Zawód na A" okazały się istnie alarmujące. Martwiący stan psychiczny osób studenckich skłania do refleksji, w jakim stanie jest branża architektoniczna oraz osoby, które są odpowiedzialne za projektowanie zdrowej przestrzeni, w której żyjemy. Czy zaburzony dobrostan psychiczny projektantów i projektantek wpływa na jakość projektowanej przestrzeni? Do odcinka zaprosiłam zatem przedstawicieli inicjatywy "Zawód na A" - Alicję Jarochowską oraz Mateusza Potempskiego.Rozmawiamy o organizacji badań, wynikach, o źródłach problemu i jego o konsekwencjach. Pochylamy się nad uczelnianymi ograniczeniami, szukamy akademickich szans i obszarów do zmiany. Pytam o dalsze kroki inicjatywy oraz długodystansowe plany. Warto pamiętać, że osoby w kryzysie psychicznym mogą skorzystać 24/7 z bezpłatnego wsparcia dla osób dorosłych pod numerem telefonu 116 123.Uzupełnienie odcinka:Badania i raport Zawód na AArtykuł MuratoraOdcinek o Otwartej Pracowni JazdówDbajmy o siebie!/Klaudia

Jak zostać flipperem? Zawód - inwestor w nieruchomości! Flipowanie mieszkań to nie moda, ani spekulacja, to zawód. Dlatego dziś Biznes rider, ale… ze mną! Powiem wam jak pracuje flipper nieruchomości. Ile dochodu daje inwestowanie w nieruchomości. Pokazuję też flipy bez pieniędzy oraz mówię jak znalezc okazje na flipa!

Flipowanie nieruchomości w praktyce! Z dzisiejszego odcinka dowiesz się: jak zarabiać na nieruchomościach bez kapitalu, Jak zostać flipperem, czym jest Zawód inwestor, jak wygląda zarabianie na nieruchomościach! Ile daje zysku inwestowanie w nieruchomości? A także jak zarobic na flipach?

Gościem dzisiejszego podcastu Kultury Liberalnej jest prof. Andrzej Friszke – historyk specjalizujący się w historii najnowszej, profesor nauk humanistycznych, autor książek „Czekanie na rewolucję. Komuniści w II Rzeczypospolitej” (Krytyka Polityczna, 2023) czy wywiadu-rzeki „Zawód: Historyk” (Więź, 2022). Nasz gość opowiada o roli historyka w życiu publicznym, roli polityki podczas badania historii, powinności moralnych historyka. Rozmowa dotyczy również kandydatury Karola Nawrockiego na prezydenta RP jako prezesa IPN, oraz historii upolitycznienia tej instytucji. Dlaczego polską sceną polityczną wciąż rządzi post-solidarnościowy podział? Jak historią gra polska prawica? Co w polskiej historii jest ze względów politycznych przemilczane? Zapraszają Jarosław Kuisz i Adam Leszczyński. Podcast powstał we współpracy z Instytutem Myśli Politycznej im. Gabriela Narutowicza.

MAREK BAJOR TO BYŁY PIŁKARZ WIDZEWA I AMIKI WRONKI, ALE TEŻ WIELOLETNI ASYSTENT SMUDY W LECHU POZNAŃ, A POTEM TRENER ZAGŁĘBIA LUBIN. TRENOWAŁ MŁODEGO LEWANDOWSKIEGO W LECHU. PO WIĘCEJ ROZWIŃ OPIS ______________________________________________________________ MOJE MEDIA SPOŁECZNOŚCIOWE: ➡️Facebook: https://www.facebook.com/Futbolownia/ ➡️Twitter: https://twitter.com/Futbolownia ➡️Instagram: https://www.instagram.com/damianfutbolownia/ ➡️TikTok: Futbolownia ➡️www.futbolownia.pl ______________________________________________________________ PARTNER GŁÓWNY KANAŁU: CATERING 5 POSIŁKÓW DZIENNIE www.5pd.pl Z KODEM FUTBOLOWNIA DOSTAJECIE 25% ZNIŻKI!!! ______________________________________________________________ 0:00 Zapowiedź wywiadu 0:53 Subskrybuj i zostaw łapkę w górę 1:27 Co robi Marek Bajor na codzień? 3:28 Zawód mechanik i początki 5:48 Relacje ze Smudą i odejście z Widzewa 11:26 Finanse w Widzewie 13:57 Widzew w sercu 16:12 Jak został asystentem u Smudy w Lechu 24:26 Smuda do Kadry, Bajor na trenera Zagłębia 30:02 Czy miał nosa do młodych zawodników? 31:45 Czy chciał z Wilczka zrobić Gattuso? 32:49 Szymon Pawłowski za Błaszczykowskiego 33:38 Dlaczego nie pracował dłużej w Ekstraklasie? 35:27 Dlaczego już nie pracuje z Lechem? 38:53 Lewandowski trafia pod jego skrzydła i Smudy w Lechu 46:45 Transfer do Amiki i puchary 49:27 Medal za Puchar Polski przeciwko Aluminium nosi z dumą? 54:07 Kuźnia trenerska we Wronkach 56:37 Śmierć żony - czy czas leczy rany? 1:00:37 Jak ocenia obecnie Lecha? 1:08:47 Podsumowanie ______________________________________________________________

Gdy myślisz sobie PODCAST, pewnie masz różne... raczej dobre i lepsze, a pewnie czasem i gorsze skojarzenia... Widzisz pewnie osoby, twarze, tematy, tytuły i okładki. Być może potrafisz sobie przypomnieć czyjś głos i wspomnienia, które Ci towarzyszyły, gdy usłyszałaś_eś go pierwszy raz. Są też pewnie wspomnienia "tych ulubionych odcinków", które zmieniły twoje spojrzenie na jakiś temat albo nawet zmieniły całe życie. To co widzisz, a przede wszystkim to co słyszysz, w swojej ulubionej platformie streamingowej, to efekt czyjejś bardzo żmudnej pracy. "To nie są tanie rzeczy", jak to mawia mój przyjaciel.. No właśnie... jak się robi taki podcast? Czy podcastowanie to fajna robota? Czy warto? I czy się opłaca? Jak to wygląda od kuchni? Ile zajmuje czasu? Po co robi się podcast? Dla kogo? Jakie za tym kryją się cele i intencje? A może chodzi wyłącznie o monetyzację i biznes albo o misję? Z dzisiejszego odcinka specjalnego dowiesz się, jak wygląda kuchnia podcastowa osób, które wspierają polskie prawniczki i prawników w ich zawodowej drodze! Właśnie o tym jest świąteczny odcinek podcastu Toga bez wroga... Wróć! To nie jest podcast Toga bez wroga, to MULTIPODCAST, na pokładzie którego, z okazji świąt, spotkali się: → Aleksandra Kaczmarczyk | podcast Życie po prawie → Monika Dużyńska & Barbara Skardzińska | podcast Zawód Prawniczka → Aleksander Zarzeka i Maciej Jamiołkowski | podcast In-House Life → and me... czyli Adam Sornek | podcast Toga bez wroga. "Zawód po prawie: in-house lub toga" to miksplus nazw naszych podcastów. Słów cięcie-gięcie :) Zatem miłego odsłuchu, no i Zdrowych oraz Spokojnych Świąt. A w Nowym Roku pomyślności i Twojego własnego podcastu, jeśli tylko masz coś ważnego do przekazania i czujesz - tak jak my - że to świetny sposób na podarowanie kawałka swojej wiedzy innym. Trzymam kciuki! As usual & as always! Merry Xmas ♥️

O sprzątaniu po zgonach opowiada Małgorzata Węglarz, współautorka książki: „Jak usunąć wujka z podłogi? Zawód: sprzątanie po zgonach”. Link do książki: https://www.empik.com/jak-usunac-wujka-z-podlogi-zawod-sprzatanie-po-zgonach-malgorzata-weglarz-mateusz-wegrowski,p1495733341,ksiazka-p?utm_source=google&utm_medium=cpc&utm_campaign=19772120593&utm_id=19772120593&utm_term=empik_ksiazka_search&gad_source=1&gclid=Cj0KCQiA0--6BhCBARIsADYqyL_l7Um6NPOc7Z3NyQUS8Z9UkMuFHzLlt5iyAesOelZo0pixw9EpznsaAl3yEALw_wcB&gclsrc=aw.ds --- „7 metrów pod ziemią” to internetowe wywiady o tematyce społecznej. Rozmawiam z ciekawymi ludźmi - konkretnie i bez zbędnych dygresji. Mój cel? Wydobyć z rozmówców prawdę, na którą nie zdobyliby się w telewizyjnym studiu. Rafał Gębura. Oprawa muzyczna: Dawid „Shimz” Schiemann Oprawa graficzna: Andrzej Wąsik

Wed, 11 Dec 2024 16:05:00 +0000 https://pst.podigee.io/96-pst-tv-11-jak-zostac-trenerem-personalnym-i-co-dalej-tomasz-geborys f87d6d6a750113023dd4e8e797478375 Zawód trenera personalnego nieustannie cieszy się duża popularnością zarówno wśród osób chcąc związać się zawodowo z tą profesją jak i osób oczekujących skorzystać ze współpracy. Taki stan rzeczy nie dziwi bo dzięki pomocy trenera personalnego możemy skuteczniej realizować cele związane ze zdrowiem, sprawnością czy pożądanym wyglądem. 12 odcinek podcastu PST to spojrzenie na tą profesję od strony wieloletnich trenerów, szkoleniowców, którzy z sukcesami rozwinęli swoje kariery w Polsce i poza jej granicami. Jak wygląda edukacja trenera? Jakie kompetencje powinien posiadać? Jak pozyskiwać klientów? Czy każdy klient jest dla każdego trenera? Co uważamy za najbardziej rozwijające z perspektywy doświadczonych trenerów? …i co dalej? Czy bycie trenerem przygotowania motorycznego jest elementem rozwoju zawodowego? Kto zarabia więcej? Jeżeli nosisz się z zamiarem wejścia w zawód trenera personalnego i chcesz zrealizować to w ramach rozbudowanego kursu prowadzonego przez zespół doświadczonych wykładowców to przypominamy, że w ramach projektu realizujemy teoretyczno-praktyczne szkolenie dające solidne podstawy aby pewnie i skutecznie wejść na rynek. Szczegóły znajdziesz na naszej stronie internetowej: https://praktycznastronatreningu.pl/szkolenia/ 96 full no Artur Mohr

Marka osobista prawnika in-house niejedno ma imię. Odbiorcami są ludzie w firmie, partnerzy biznesowi i prawnicy z kancelarii. Każda z tych relacji wymaga innego podejścia.Moim gościem w 114. odcinku podcastu "Marketing prawniczy w praktyce" jest Iga Iwulska - Dyrektor Działu Prawnego SATOIA S.A. Iga to także jedna z Top 25 Women Lawyers in Business by Forbes 2024. Kluczowe doświadczenie zawodowe zdobywała kierując działem prawnym w „Dino Polska” S.A. oraz jako prawnik w Najwyższej Izbie Kontroli.Rozmawiamy m.in. o:

Rozmawiamy o śmierci, która jest nieuchronna, a jednak pozostaje tabu. I o procesie umierania, który trochę przeraża, a trochę nas jednak ciekawi. O własnej śmierci czy śmierci najbliższych myśleć nie chcemy, wypieramy to. Dlaczego? Czy warto to zmienić i zaplanować swój pogrzeb? I czy naprawdę nie wolno się zaśmiać na cmentarzu?Moje rozmówczynie to autorki książki “Mamy trupa i co dalej? Od umierania do pochowania”.  Agnes Tołoczmańska karierę zaczynała jako tanatokosmetolożka, dziś za pośrednictwem mediów społecznościowych pod pseudonimem “Agnes zza grobu” edukuje o śmierci, żałobie i branży pogrzebowej.Małgorzata Węglarz to pisarka, autorka reportaży “Wszystko, co powinieneś wiedzieć, zanim umrzesz. Tajemnice branży pogrzebowej” oraz “Jak usunąć wujka z podłogi? Zawód: sprzątanie po zgonach”.Z odcinka dowiesz się również:Co dzieje się z ciałem po śmierci?O co warto zadbać przed własną śmiercią?Na czym polega praca tanatokosmetologa?Co najtrudniejszego jest w pracy w domu pogrzebowym? Jak celebruje się śmierć w innych kulturach?Więcej informacji:Agnes znajdziesz na jej koncie na InstagramiePodobnie jak MałgorzatęKsiążkę “Mamy trupa i co dalej” znajdziesz tu.Podobają Ci się tematy, które poruszam w podcaście? Więcej znajdziesz tu:Instagram: http://bit.ly/3Vene60YouTube: http://bit.ly/3iddUR7TikTok: http://bit.ly/3gDdaobRealizacja: Karolina Deling-Jóźwik - redakcjaIrena Suska - montażP & C Paulina Górska | Varsovia Lab. 

Wrzesień. Powrót do szkoły i codziennego rytmu. Czas na Ahe. Byliśmy na Retrosferze i było wspaniale. Genialna organizacja, wyjątkowi ludzie, stare sprzęty. Ułożone dekadami. Najnowszy ma kulkę w myszce. Kraftowy browar. Do tego prezentacja Siwego o egranizacjach. Już live na yt. Wspominamy Rozgrywka Party 2024. Przesympatycznie. Powrót do rzeczy ważnych. Nowy ajfon, zegarek pode mnie, dla Siwego nic. No może oprócz AirPods 4 z ANC. I rzeczywiście nie chciałem kiedyś pierwszego Maca Air. Głupi ja.Krótko o zapowiedzi PS5 Pro czyli drogo ale nie chcemy już mydła w grach. Scenopisarski i reżyserski artyzm w The Bear S03. Staram się szukać pozytywów? Tak. I nie. Niestety nie było wielkiej kłótni. Może w sezonie czwartym? Odnośnie Emmy 2024 na poczatku sie pomylilem i nie czytałem zwycięzców, przepraszam. Co to jest Hacks? Trochę o byciu pożytecznym. Dalej “Ostatni Ronin”, Deadpool & Wolverine, Kaskader z Ryan'em Gosling'iem i Emily Blunt, Ciche Miejsce. Małpi Biznes na Apple jest świetny. Zawód: Amerykanin też podobno. Nowy Ghostbusters słabiutki wg Starego. Space Marine. Wstępniak. (00:01) Za długi spis treści (05:10) Retrosfera Brzeg Vol. 6 (14:30) Rozgrywka Party 2024 (15:30) Wrzesień to nowy styczeń Tematy główne. (17:30) Nowy ajfon (22:10) Nowe plejstejszyn (25:30) The Bear S03 [Disney+] (30:00) Emmy 2024 (33:30) Wchodzi Pingwin (36:30) Ostatni Ronin [komiks] (39:30) Deadpool & Wolverine (41:00) Kaskader (43:30) Ciche Miejsce [Netflix] (46:05) Małpi Biznes [Apple TV+] (47:00) Zawód: Amerykanin [Disney+] (48:00) Ghostbusters: Frozen Empire [HBO Max] (53:00) Terminator Zero [Netflix] (54:50) Space Marine 2 O nas więcej, tu też wszystkie linki! https://www.ahasuper.pl Fajnie? Niefajnie? Napisz do nas! ahasuper@ahasuper.pl Współpraca reklamowa: info@digitalaudio.pl Gdzie nas słuchać? https://anchor.fm/bartosz-drozdowski  Gdzie nas oglądać? https://www.youtube.com/@ahasuper Aha Super na fejsie, https://www.facebook.com/AhaSuper01 Aha Super na insta! https://www.instagram.com/AhaSuper01 #drozdowski #szychowski #ahasuper #podkast #podcast #lifestyle #seriale #filmy #komiksy #gry #kultura #dzieci #rodzina #giełda #btc

Moją dzisiejszą gościnią jest Katarzyna Fatkat. Kasia ma 30 lat i mieszka w Łodzi. Z zawodu jest tatuażystą, ale robi też wiele innych rzeczy m.in nagrywa filmy na youtube, tworzy rolki w których pokazuje jak wygląda codzienność tatuażystki. Uważa, że zawód który wybrała jest idealny dla osoby z ADHD, własną diagnozę ADHD dostała dwa lata temu. Rozmawiamy o pracy tatuażystki, związkach, terapii i o tym jak ważne jest zrozumienie i wsparcie najbliższych osób. Odcinki publikuję w czwartki co dwa tygodnie. Zapraszam do komentowania, dzielenia się przemyśleniami oraz do obserwowania podcastu na Spotify i subskrypcji kanału na YouTube. Jeżeli uważacie, że podcast Was wspiera, może będziecie chcieli wesprzeć podcast. Możecie zrobić to poprzez stronę https://patronite.pl/adhdziewczyny. Dzięki temu będę mogła działać dalej i przygotowywać dla Was odcinki na najwyższym poziomie. IG: @fatkat.pl https://www.instagram.com/fatkat.pl/ PATRONITE https://patronite.pl/adhdziewczyny KONTAKT adhdziewczyny@gmail.com LINKI DO PODCASTU https://linktr.ee/adhdziewczyny DŹWIĘK Karol Skrzypiec / IG: @karol_skrzypiec https://www.instagram.com/karol_skrzypiec Rozdziały: 0:00 - Wstęp 0:40 - O mnie 1:35 - Początek rozmowy: Zawód - tatuażystka z ADHD 10:23 - Maskowanie 12:19 - Małżeństwo i wspólne strategie radzenia sobie z ADHD 15:30 - Porządek w pracy i brak porządku w domu 18:16 - Leki na ADHD 20:27 - Problem z zarządzaniem czasem 22:53 - Prowadzenie własnej firmy i pracowni 29:55 - Początki przygody z tatuowaniem 45:20 - Psychoterapia i diagnoza ADHD 51:56 - ADHD a dzieciństwo 55:13 - Reakcja najbliższych na diagnozę ADHD 59:29 - Wsparcie psychoterapeuty i psychiatry 1:01:03 - Strategie radzenia sobie na co dzień 1:02:17 - Proces samoakceptacji 1:09:36 - Mit na temat ADHD 1:12:12 - Patronite

Wracam do krótszego i bardziej treściwego formatu, jakim jest feministyczny przegląd newsów i wydarzeń ze Świata. Będę chciał częściej do tej formy opowiadania rzeczywistości wracać. Dziś skupimy się na politycznych i prawnych zawirowaniach wokół przepisów konstytucyjnych, ale i prawa federalnego w USA, które bezpośrednio dotyka przepisów chroniących kobiety. Dlaczego dzieje się tak, że wydawałoby się podstawowych praw równościowych w wysokorozwiniętej, amerykańskiej gospodarce nie można przegłosować od dekad, a inne zmiany, niosące ze sobą jawne zagrożenia i uwsteczniające dobre legislacyjne praktyki, są wprowadzane po cichu i bez zainteresowania mediów? Zawędrujemy także do Australii, aby przyjrzeć się wystawie w galerii sztuki, która dedykowana jest tylko dla kobiet i poszukamy odpowiedzi, dlaczego to przeszkadza mężczyznom?

Zaw and I honor National Mental Health Awareness Month with truths that many of us keep hidden. We peel back the layers of stigma that often prevent those struggling with mental health from seeking the help they need. Through our open dialogue, we unravel the complexities of recognizing and treating mental health issues early, sharing staggering statistics and our own personal battles. We draw strength from our vulnerabilities, knowing our experiences could be the lantern in the dark for someone feeling isolated in their fight.Navigating the murky waters of dual diagnosis, Zaw and I get candid about addiction's interplay with mental health, and how sobriety doesn't magically resolve underlying issues. Our discussion offers an intimate look at the gap between who we are and who we may appear to be when grappling with these challenges. We highlight the importance of therapy, community support, and accepting oneself, no matter where you are in your mental health journey. It's a reminder that every step towards understanding and self-care is a step towards resilience and healing.The episode wraps with a hopeful focus on the transformative power of self-worth and the latest advancements in neuroscience that could change lives. We emphasize that happiness and peace are not just aspirations but that everyone has a right to. We share insights into proactive approaches to mental health, assuring listeners that regardless of the struggle, support and treatments are available. Our heartfelt conversation is more than just talk – it's a call to action to embrace your worth and to remember that your battle with mental health does not define you, nor does it have to be fought alone.Check us on Social Media:Facebook:  @RecoveryCollectiveMdYouTube: @RecoveryCollectiveInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveNew Episodes are released every other Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.The episodes contain content, including information provided by guests, intended for perspective, informational, and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the Show.

Zawód ten wymaga ogromnej odwagi, szczęścia, empatii, ale też doskonałego warsztatu. Pracują w nim głównie mężczyźni, choć ostatnio coraz częściej pojawiają się także kobiety. Reporterzy wojenni. Na czym polega ich praca? Co najbardziej zapada im w pamięć? Gośćmi "Klubu Trójki" byli Agata Grzybowska oraz Wojciech Cegielski. 

Legenda Wydziału Architektury Politechniki Warszawskiej, nauczyciel akademicki, profesor, autor setek publikacji na temat architektury, rysownik - Konrad Kucza-Kuczyński - jest gościem tego odcinka. Profesor jest autorem ponad 60 projektów i realizacji mieszkaniowych, użyteczności publicznej, szkół wyższych i budynków sakralnych, m.in. sali im. Kordeckiego na Jasnej Górze, kościołów w Warszawie, Siedlcach, Szymanowie, Malmö, oraz pomników. Jest również autorem wielu książek m.in. „Zawód-architekt. O etyce zawodowej i moralności architektury”, „Widzialne niewidzialnego. Nowe kościoły warszawskie”, „Twórcy i dzieła Warszawskiej Szkoły Architektury 1915–2015”. Czym jest Warszawska Szkoła Architektury? Jakimi nauczycielami byli Pniewski, Lachert i Gutt? Czym jest zmysłowe odbieranie przestrzeni? Dlaczego Paryż to najlepsze miasto świata? Jaka powinna być współczesna świątynia? Gdzie szukać dobrze zaprojektowanego sacrum? Czy laicyzacja społeczeństwa wpływa na architekturę kościołów? Uzupełnienie odcinka: Rysunkowy pamiętnik Profesora: https://www.facebook.com/profile.php?id=100071221326084 Konrad Kucza-Kuczyński w audycji polskiego radia: https://www.polskieradio.pl/68/380/Artykul/2675245,Zawod-architekt-Opowiesci-Konrada-KuczaKuczynskiego Architektura kościołów posoborowych: https://www.bryla.pl/bryla/1,90857,19285886,architektura-vii-dnia-polskie-koscioly-posoborowe-archiwum.html Architektura sakralna wpisana w pierzeję - Kościół Dzieciątka Jezus w Warszawie: https://www.whitemad.pl/zoliborz-z-telefonem-w-dloni-architektoniczny-przewodnik-po-dzielnicy/ Dominikanie na Służewiu w Warszawie: https://www.bryla.pl/bryla/1,85301,13286809,Betonowe_sacrum_w_stolicy.html Miłego słuchania! Klaudia Lachcik

W najnowszym wywiadzie, prowadzący Roman Majewski rozmawia z Marcinem Ostaszewskim, ekspertem w dziedzinie prawa upadłościowego i restrukturyzacyjnego. W trakcie rozmowy omawiają kluczowe różnice między restrukturyzacją a upadłością oraz analizują czynniki, które prowadzą do sytuacji finansowej przedsiębiorstw. Spis treści: 00:00 - W dzisiejszym odcinku 00:27 - Czy da się w Polsce bezpiecznie upadać? 01:23 - Czym się różni upadłość od restrukturyzacji? 02:13 - Dlaczego przed pandemią restrukturyzacja nie była popularnym rozwiązaniem? 04:20 - Dlaczego przedsiębiorcy najczęściej upadają? 06:24 - Czy przedsiębiorca powinien coś przygotować zanim przyjdzie po pomoc? Co przygotować przed restrukturyzacja? 07:50 - Jak wygląda proces restrukturyzacji z perspektywy Banku i Wierzycieli? Czy Banki i Wierzyciele pomagają w przypadku restrukturyzacji? 09:15 - Kiedy jest już za późno na restrukturyzację? 10:44 - Jak wygląda rozliczenie w procesie restrukturyzacji, gdy finanse są mocno ograniczone? 12:54 - Jak wyglądają trendy, czy jest coraz więcej przedsiębiorców którzy korzystają i będą korzystać z restrukturyzacji? 14:28 - Kiedy zwrócić się do doradcy, specjalisty? 15:20 - Jaką książkę poleciłby Marcin Ostaszewski przedsiębiorcom? Gość

Welcome to another enlightening episode of our podcast, where we delve into the vital realm of Autism Awareness. While healthcare professionals play a crucial role, the impact of understanding and support extends far beyond the clinic walls to touch the lives of everyone around individuals on the autism spectrum.In this captivating episode, join us as we journey with Dr. Zaw into the world of autism, where he unveils a treasure trove of strategies. From fostering communication to nurturing independence, Dr. Zaw offers invaluable insights on how we can empower and encourage those with autism spectrum disorders.Prepare to be inspired as we unlock the secrets to fostering a supportive environment and embracing the unique strengths of individuals on the spectrum. Tune in now and embark on a journey of understanding, empathy, and empowerment. Hosted on Acast. See acast.com/privacy for more information.

As the gentle breeze of spring whispers promises of renewal, our latest episode unfolds a tapestry of meditation practices ripe for the season's transformative embrace. Joined by Zaw, whose breath of fresh air has revitalized the Annapolis Mindfulness community, we traverse the depths of communal meditation, celebrating the profound silence and stillness it offers. Through Zaw's lens, we gain insights into the personal growth and transformation that can emerge from such collective stillness, beckoning you to partake in this serene journey.Embark on an odyssey through the intricacies of bead counting in Buddhist traditions and the subtleties of breath and body awareness as we converse with Zaw, a seasoned mindfulness and meditation coach. His expertise demystifies the nuanced paths toward harnessing a focused mind—be it through the grounding repetitions of bead meditation or the introspective clarity that anapanasati breath awareness brings. These practices, steeped in ancient wisdom, deliver us to the doorstep of life's impermanent nature, offering a profound appreciation for the here and now.As you step forward with us into the thawing landscapes of spring, let meditation be the guide that nurtures your mental, physical, and spiritual growth. Through the wisdom of the Eightfold Path and the Four Noble Truths, our conversation illuminates a myriad of techniques that can tailor your meditation experience—whether you seek clarity, tranquility, or a deeper sense of connection. Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance. Contact us to set up a session. Zaw's Article:Bead by Bead: The Mindful Art of Counting — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Visit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)New Episodes are released every other Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.The episodes contain content, including information provided by guests, intended for perspective, informational, and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

Welcome to another enlightening episode of our podcast, where we delve into the vital realm of Autism Awareness. While healthcare professionals play a crucial role, the impact of understanding and support extends far beyond the clinic walls to touch the lives of everyone around individuals on the autism spectrum.In this captivating episode, join us as we journey with Dr. Zaw into the world of autism, where he unveils a treasure trove of strategies. From fostering communication to nurturing independence, Dr. Zaw offers invaluable insights on how we can empower and encourage those with autism spectrum disorders.Prepare to be inspired as we unlock the secrets to fostering a supportive environment and embracing the unique strengths of individuals on the spectrum. Tune in now and embark on a journey of understanding, empathy, and empowerment. Hosted on Acast. See acast.com/privacy for more information.

Também costumam voltar a casa para ir buscar os headfones ou desesperar quando ficam sem bateria a meio do dia? Só de pensar em ter de ouvir os meus próprios pensamentos em vez de um podcast já me deixa mal dispota. Mas foi num destes raros momentos de silêncio no meu dia que percebi a sua importância e como só do silêncio surgem as ideias e a clareza. Neste episódio de Mal Ao Longe, refeltimos sobre a necessidade de forçarmos o silêncio na nossa vida. O episódio do "Gostosas também choram" https://open.spotify.com/episode/7H05SRPbITSYcEHO30C7KK?si=b8df639ae56b4f32 O episódio do "Diary of a CEO" https://youtu.be/qRY-foz-ZAw?si=8bxq-ryibawgBhfn "Mal Ao Longe" no YouTube https://youtube.com/playlist?list=PLUSnHFEc83OaUqDUAzE_7iVE1UNL6TWIf&si=RAqUB25bYGWCx27N instagram @marapickles https://www.instagram.com/marapickles/ tiktok @marapickling https://www.tiktok.com/@marapickling

Together, we peel back the layers of misconception that obscure the true nature of suffering, delving into the Buddhist concept of 'dukkha'—a term that signifies the complex interplay of internal and external forces in our lives. Our conversation may shift your perspective on suffering, transforming it from a mere obstacle to a catalyst for mindfulness and wise decision-making.This episode is a journey through the heart of personal growth and self-compassion, where we distinguish between the necessary pains that foster development and the harmful ones that we must learn to avoid. Zaw's insights guide us through the intricacies of life and the process of embracing discomfort as a sign of progress. Discover how different therapy modalities like acceptance and commitment therapy (ACT) can help you navigate physical and emotional pain with grace, committing to a life aligned with your deepest values. Tune in for an enriching experience that offers not just understanding, but a roadmap for resilience in the face of life's challenges.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all thing's health and wellness.The episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

Gośćmi dzisiejszego odcinka podcastu są odwiedzający i wystawcy z Krakowskiego Festiwalu Kawy, który odbył się w dniach 2-3 marca 2024 r. Ludzie, dla których kawa jest czymś więcej. Czym?Linki:- Strona domowa- Instagram | X/Twitter- Krakowski Festiwal Kawy 2024Partnerzy: Palarnia kawy HAYB (w odcinku kod -10% na kawy i herbaty!)Prowadzący: Krzysztof KołaczMam prośbę: Oceń ten podcast w Apple Podcasts oraz na Spotify. Zostaw tyle gwiazdek, ile uznasz. Twoja opinia ma znaczenie!Zainteresowany współpracą? Pogadajmy! kawa@boczemunie.plSłuchaj, gdzie chcesz: Apple Podcasts | Spotify i przez RSS.Rozdziały:00:00:00: INTRO00:00:33: Wstępniak00:03:05: Czym dziś są festiwale kawowe?00:05:00: Perspektywa wystawców00:11:53: Kawa łączy ludzi00:13:24: Jedzenie00:15:17: Ziarna z końca świata00:17:32: Home roasterzy00:18:53: Zawód barista00:19:26: Podsumowując

We wrap up Season 1! We'll take the month of February off and jump into season 2 beginning in March!Have you ever whispered the Serenity Prayer under your breath during a challenging moment, hoping for a shred of peace? Zaw and I invite you on a journey through this episode, where we peel back the layers of this simple yet profound invocation. Reflecting on how the prayer is not just a ritual in recovery meetings but a guiding light for intentional living, we share personal anecdotes and insights into the intersection of mindfulness, unity, and spirituality that it promotes. The essence of the prayer transcends religious boundaries, offering solace and a sense of community to all who seek serenity in their lives.As we navigate life's unpredictable waters, the concepts of acceptance, change, and courage often feel like buoys keeping us afloat. We delve into how acceptance can lead to transformative growth, acknowledging our reality and moving forward without resistance. By intertwining Buddhist teachings of loving-kindness and impermanence with personal agency, we uncover the strength in recognizing what we can and cannot control. To conclude, we face the daunting task of embracing change and the wisdom required in discerning our circle of influence. We discuss the courageous steps necessary to alter life's course. The ongoing quest for wisdom is not a solitary venture but a shared experience filled with lessons from within and from the stories of others. This episode invites you to find your serenity, muster your courage, and seek the wisdom to know the difference on your path to recovery or simply a more mindful existence.Visit our website!Creating a Sustainable Recovery Plan: Mindfulness and the Power of Community — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Please send your questions to luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.The episodes contain content, including information provided by guests, intended for perspective, informational, and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

On this reflective voyage, we unravel the intricate tapestry that weaves together mindfulness, therapy, and recovery within the comforting embrace of a community destined for healing.In the heart of our latest episode, we cast a light on the symbiotic relationship between a mindful existence and the road to recovery. Zaw recounts the significance of his ninth sobriety anniversary. This milestone echoes through the narrative of finding solace in meditation and the supportive arms of those who walk alongside us. Zaw enriches our dialogue with his expertise on how mindfulness creates a 'muscle memory' to combat cravings, charting a course for anyone navigating the stormy seas of addiction. Through shared stories and experiences, we celebrate the unique and personal quests we embark upon toward a life of balance and tranquility.Visit our website!Creating a Sustainable Recovery Plan: Mindfulness and the Power of Community — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Tuesday, January 16th: Live National Recording with Luke DeBoy: Recovery in America. (Link coming soon)Saturday, January 20th: Workshop & Club 164: Rebuilding the Bridge, Therapy & Recovery. There's no need to sign up; it's a free event. See you there!New Episodes are released every Monday.Please send your questions to luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.The episodes contain content, including information provided by guests, intended for perspective, informational, and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

Facing the inevitable end of life (whenever that is) can unearth a well of emotions, from fear to a profound appreciation for the time we have. It's a journey Zaw recently traversed after personal losses, and in this heart-to-heart episode, we open the door to a conversation many shy away from—mindfulness of death. We venture into how this contemplation is not merely about accepting our mortality but about embracing the fullness of life with intention and kindness. We trace its roots in Theravada Buddhism and reveal how this practice can enrich our lives, urging us toward a path of wholesomeness and purpose.As we navigate through the realms of existential therapy, we tackle the very impermanence that shapes our existence. This episode is a sanctuary for those yearning to find meaning amidst life's fleeting moments, offering strategies to align with personal values and employ grounding techniques for deeper self-awareness. The practice of the 32 parts of the body meditation is just one transformative tool we discuss, guiding us to shift our perspective and cherish the living spirit within and around us. Tune in for an exploration that promises to challenge your views on death and inspire a renewed zest for the life you lead.Visit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)New Episodes are released every Monday.Please send your questions to luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.The episodes contain content, including information provided by guests, intended for perspective, informational, and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Support the show

This year, Zaw and I guide you through setting goals with purpose and mindfulness. We're peeling back the layers to uncover the essence of true intention, distinguishing it from the often fleeting nature of New Year's resolutions. Tap into the power of efficient goal setting and learn how to align your values with your aspirations, transforming how you approach everything from sobriety to work and relationships.This episode is about envisioning your dreams and equipping yourself with the resilience and tools necessary to achieve them. We'll share inspiring tales and introduce different ways to turn your goals into actionable plans. Whether you're overcoming a setback or seeking clarity in your path forward, we support your journey toward meaningful accomplishments.As we wrap up, the importance of reflection is underscored, emphasizing how a simple STOP can shift your entire perspective. Join us as we offer the insights you need to navigate the year ahead with purpose and mindfulness, and from us both, a heartfelt wish for a Happy New Year filled with well-being and intentionality.Visit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)New Episodes are released every Monday.Please send your questions to luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.The episodes contain content, including information provided by guests, intended for perspective, informational, and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

Reflect on the moments that truly shape us: quiet introspection and the triumphs of overcoming personal battles. We've realized how such reflections are cornerstones for forging resilience and were thrilled to share this journey with you. Alongside our candid discussions, Zaw provides a heartfelt perspective on nurturing self-compassion and discovering strength through our connections with others. Together, we navigate the landscapes of mindfulness, celebrating milestones like my own path to sobriety and the unexpected ways we grow when we take the time to look inward.The evolution of relationships is a profound experience, and we are sharing our own; I hope to illuminate the intricate dance of fatherhood and partnership. Stepping into a more active role with my children and maintaining the spark with my spouse has been both a challenge and a joy. The stories from the past year, including my daughter's eye surgery and the warmth of the holiday season, highlight the nuanced ways we find meaning and direction in our lives. As we wrap up the episode, the spotlight turns to the community with us, thick and thin, emphasizing the importance of shared experiences in recovery and resilience. My daughter's health journey and the way it has fortified our family bond is a testament to the power of support systems. As we close the book this year, the surprise success of our podcast stands as a reminder of the small wonders that come from gratitude and introspection. Join us in embracing the qualities that prepare us for a new year filled with clarity and appreciation.Visit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)New Episodes are released every Monday.Please send your questions to luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.The episodes contain content, including information provided by guests, intended for perspective, informational, and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

Embrace life's constant ebb and flow. Together, we explore the concept of impermanence in Buddhist philosophy and uncover its role in steering us through life's uncertainties. Imagine attaining the wisdom to appreciate every fleeting moment, to see personal growth in change, and to find beauty in impermanence. We dive into "Anicca," an essential characteristic of existence in Buddhism, and how it can be a potent tool in your mindfulness practice, enabling you to blossom amidst life's constant changes.Can we view life through a fresh lens, appreciating change as a path to personal growth and finding joy in life's impermanence? Tune in for an original reading from Zaw.Visit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)New Episodes are released every Monday.Please send your questions to luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.The episodes contain content, including information provided by guests, intended for perspective, informational, and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Support the show

Are you looking for a journey into the heart of spirituality? Let's explore 'Tidavata' Burmese Buddhism and its role in modern American life through the eyes of Zaw, a Burmese Buddhist residing in the US. Zaw brings us into his personal journey, demonstrating how his faith has brought a rich tapestry of tradition into his daily life. From discussing the significant role of monks and pagodas to the practice of Dharma talks, chanting, and giving, we uncover the critical elements of Zaw's tradition.What does self-discipline mean in a busy, modern world? And how can generosity shape our lives? Zaw continues to share his experiences, providing valuable insights into the fusion of his heritage, religion, and spirituality within his American life. Join us as we explore the Theravada monastic tradition and the intriguing concept of freedom and responsibility. Zaw's story is not just a tale of faith but a reflection of the potential to cultivate qualities of lovingkindness, compassion, and generosity in the face of life's challenges. Listen in and find peace and purpose through the wisdom and practices of Tidavata Burmese Buddhism.Visit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)New Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.The episodes contain content, including information provided by guests, intended for perspective, informational, and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

Prepare for an enlightening conversation with the renowned chiropractor Dr. Eric Korzen. Shattering the stereotype of chiropractors as 'back crackers,' he shares insights into the holistic perspective of functional medicine within chiropractic care. Let go of preconceived notions and discuss how these practitioners approach neuromuscular skeletal conditions, the significance of super specialists, and the enlightening mind-body connection to back pain.Ready to take charge of your health journey? Dr. Korzen spotlights the significance of patient participation in their treatment plan, unveiling how diagnostic imaging can hinder or help the process. We also explore the transformative power of multidisciplinary approaches in addressing chronic pain. With Dr. Korzen at the helm, we delve into the realm of chiropractic adjustments, patient education, and the art of maintaining movement healthily and appropriately.In this candid conversation, Dr. Korzen challenges some chiropractors' "technician" approach, addressing safety and X-Ray usage as a scare tactic! He daringly confronts the status quo, raising a critical question: Can the cookie-cutter approach truly serve patients' well-being? Our discourse expands to integrating acupuncture into the health equation and the awe-inspiring complexity of the human body. Buckle up, challenge the status quo, and redefine health and wellness with Dr. Eric Korzen.Chiropractor - Thrive Sports and Spine RehabVisit the Recovery CollectiveZaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)(240) 813-8135Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveNew Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening; if you think others would benefit from the podcast episode, share it with others, as COLLECTIVELY, we can find solutions to all things health and wellness.Support the showYour support matters! Consider donating to Zaw & Luke to help us continue creating meaningful content. Whether it's a one-time contribution or a monthly/yearly commitment, your generosity fuels our mission to spread wisdom and insight. Join us in our journey towards lasting joy and contribute to a community dedicated to growth and well-being.Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Recovery CollectiveAllow Us To Bridge The Gap Between Therapy and Recovery. Therapy, Acupuncture, Coaching & More!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

What if the happiness we've been chasing differs from the lasting joy Buddhism suggests? Join us as we journey from fleeting happiness to enduring joy, guided by the teachings of Buddhism. We'll debunk societal norms that favor temporary fixes and dig deeper into impermanence, exploring how understanding this concept can be the key to finding lasting happiness. We also appreciate the power of human connections in fostering true joy, as exemplified by Moe Gaba, a young boy whose zest for life inspired Baltimore amidst his physical ailments.We'll also uncover the transformative power of meditation in attaining acceptance and genuine joy. Through our journeys, we'll share how embracing life's hurdles and living virtuously can lead you to a profound sense of fulfillment and inner peace. We'll also contemplate the idea of purpose and its significance in our pursuit of happiness. Brace yourself for a thought-provoking discussion on the Eightfold Path and the necessity of leading an ethical life. Buckle up for a deep dive into the quest for true happiness!Visit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)(240) 813-8135Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveNew Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.Support the showYour support matters! Consider donating to Zaw & Luke to help us continue creating meaningful content. Whether it's a one-time contribution or a monthly/yearly commitment, your generosity fuels our mission to spread wisdom and insight. Join us in our journey towards lasting joy and contribute to a community dedicated to growth and well-being.Check us on Social Media:Facebook:  @RecoveryCollectiveMdYouTube: @RecoveryCollectiveInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveThe episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Recovery CollectiveAllow Us To Bridge The Gap Between Therapy and Recovery. Therapy, Acupuncture, Coaching & More!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Are you ready to unlock the secrets of the breath and its path to self-discovery? Prepare to be captivated as we navigate the potent power of breath awareness and its profound impact on mental well-being; we delve into the enigma of mindfulness and stillness, unraveling the oft-used phrase 'letting go'. As we attune to the subtle dance of inhaling and exhaling, we begin to understand what 'letting go' truly means.We further traverse the paradox of control and participation in relation to breathing. By actively observing our breath, we open the doorway to deeper understanding and freedom. Interestingly, we discuss that the only effort in breathing is when we exhale. Wondering how that works? Tune in and find out. We also touch upon surrendering to the breath, a metaphor for surrendering to the present moment - the embodiment of life itself.In our final segment, we delve into the true essence of the term "Buddha" and the role of breath as a unifying force. We explore techniques for developing greater awareness of our breath and share insights on the transformative potential of breath awareness. We also discuss the power of prayer and how it can unlock numerous doors in our life when combined with breath awareness. Zaw's Article:The Knowing Breath — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Visit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)(240) 813-8135Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveNew Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all thing's health and wellness.Check us on Social Media:Facebook:  @RecoveryCollectiveMdYouTube: @RecoveryCollectiveInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveThe episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

Are you struggling with the early stages of recovery? Curious about how to cope with Post-Acute Withdrawal Syndrome (PAWS) can last up to two years? Join us as we shed light on these challenges, diving into the intricacies of PAWS, the impact of addiction on the central nervous system, and how the severity of your addiction can influence the duration of PAWS.We'll go beyond the physical symptoms, venturing into the cognitive challenges of early recovery. Luke & Zaw share their personal journey of relearning tasks while battling concentration and memory issues. We'll serve practical strategies to help you navigate this demanding period. Hear how we've managed stress, developed coping mechanisms, and embraced the concept of "getting our marbles back," a symbol of progress in recovery.Finally, we'll explore the critical role of sleep hygiene in early recovery. Listen to our personal experiences, the use valuable techniques to improve REM sleep. We'll also remind you of the importance of patience and trust. Join us and remember, you're not alone in this journey. Let's walk together towards a healthier, sober life.Visit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)(240) 813-8135Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveNew Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.Check us on Social Media:Facebook:  @RecoveryCollectiveMdYouTube: @RecoveryCollectiveInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveThe episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

Can you imagine a world where everyone practices Metta, cultivating unconditional love, kindness, and goodwill towards themselves and others? Join us on this enlightening journey with Zaw Maw, a Buddhist practitioner, as we dive deep into the concept of Metta and its profound impact on our lives. From its roots in Pali and Burmese languages to its powerful effect on shifting our focus from negativity to love, Zaw guides us through Metta's mental, physical, and verbal aspects, sharing a traditional sutra for our practice.As we explore Buddhist cosmology and its connection to loving kindness, we uncover the discipline and structure required in our practice, reminding ourselves that Metta is not a replacement for difficulty. Learn how to teach our children simple phrases to start their day and discover the emotional connection and visualization involved in cultivating compassion for ourselves and others. By the end of this episode, you'll feel that contagious loving energy, equipping you with the tools to improve your health and wellness through the power of Metta. So, tune in, and let's spread love and kindness together!Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveVisit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)(240) 813-8135New Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.Check us on social media:Facebook:  @RecoveryCollectiveMdYouTube: @RecoveryCollectiveInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveThe episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

Have you ever wondered about the journey of becoming a Buddhist monk and its impact on one's life? Join us as we uncover the experience of our co-host, Zaw Maw, and the valuable tools he gained through his monkhood journey in Myanmar as an adolescent. We'll share these tools and insights with you and show how exploring past experiences can help us better understand our present selves.In this episode, we dive into a Buddhist monk's daily life, from the monastery's structure to the practice of almsgiving and meditation. Zaw shares his experience with Buddhist fasting and how it affected his mindfulness and concentration. He also discusses the evening routine of Dharma talks with the local community, which played a significant role in his spiritual development.As we explore the impact of Zaw's time as a Buddhist monk in his teenage years, we'll discuss the power of an empty mind, the discipline and obedience of monks, and the harmony between nature and the mind. We'll also examine how Buddhism has become a more accessible resource for Zaw in his journey of recovery and sobriety. We invite you, our listeners, to reach out to us with questions from this episode, and we look forward to answering them in our next episode.Videos on our YouTube Channel:https://www.youtube.com/@RecoveryCollectiveVisit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)(240) 813-8135New Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.Check us on Social Media:Facebook:  @RecoveryCollectiveMdYouTube: @RecoveryCollectiveInstagram: @recovery_collective_mdTikTok: @lukederecoverycollectiveThe episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

"Zawód reporter" to film Michelangelo Antonioniego z 1975 roku. W roli głównej Jack Nicholson. Odwołujemy się do niego w rozmowie z gościnią odcinka, Justyną Kopińską – jedną z najwybitniejszych polskich reporterek o sławie międzynarodowej. W końcu jej prace, do tej pory, nagrodzone zostały m.in. European Press Prize, Grand Pressami czy Nagrodą Newsweeka im. Teresy Torańskiej. Z dziennikarką rozmawiamy o zbiorze felietonów i reportaży "Współczesna wojna", Ryszardzie Kapuścińskim, czułości, z jaką podchodzić należy do bohaterów reportaży, odwadze w swoim zawodzie. I wyjątkowej delikatności Justyny.W części newsów natomiast same podróże.Zaczynamy w Stanach Zjednoczonych, od serialu "Sukcesja". I zdradzamy, co produkcja ma wspólnego z Beethovenem (a ma! – będziecie zaskoczeni). Tym razem skupiamy się jednak na władzy i tym, jak funkcjonują media. Ze Stanów legendarnym utworem Gershwina "Błękitna Rapsodia", który znalazł się na płycie "Sideways" kompozytora i pianisty Aleksandra Dębicza przechodzimy do opowieści o tym przezdolnym muzyku. Przy okazji wspominając, co ma wspólnego z hitem Netflixa – serialem "Bridgertonowie". Skoro już polski muzyk, do czytania proponujemy książkę "Pendereccy. Saga rodzinna" (Wydawnictwo Literackie), a więc zapis rozmów z Krzystofem i Elżbietą Pendereckimi przeprowadzonych przez Katarzynę Janowską i Piotra Mucharskiego. Szlakiem polskich kompozytorów, wspominając o Chopinie, przenosimy się do Paryża XIX wieku i rozmawiamy o książce "George Sand i język wolności" (wyd. Marginesy) autorstwa Beate Rygiert.A jeśli Paryż to podpowiadamy, co oglądać na HBO Max. Platforma wzbogaciła się ostatnio o wiele pozycji francuskiej Nowej Fali. W cyklu Wstrząśnięte, Nie Zmieszane ciekawe pytanie – co założyć na pierwsze spotkanie z rodzicami nowego chłopaka. Mamy dobre rady!Na kolejne pytania czekamy tu: studio26podcast@gmail.comNagrody się niecierpliwią!To co, zaczynamy?Muzyka i produkcja: Piotr HaraźnyGrafika: Karolina ŻmijewskaZdjęcie Justyny Kopińskiej: Zuza Krajewska

In this episode, we explore the benefits of meditation and why it's worth overcoming the barriers preventing you from practicing regularly. Our Buddhist co-host shares their personal experiences with meditation as a valuable coping skill and refuge. Then, we delve into common barriers to meditation, such as difficulty sitting still and finding the time to practice. We also discuss how these barriers can be turned into motivators.Zaw, a meditation coach, answers some frequently asked questions about meditation and provides insights on removing barriers to consistent practice.  Our discussion emphasizes incorporating meditation into your daily routine for better mental and emotional well-being. Whether you're new to meditation or have struggled with consistency in the past, this episode offers practical tips and inspiration to help you overcome your barriers and start reaping the benefits of this ancient practice!Visit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)New Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.The episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

In this episode, we explore the topic of moderate drinking and its surprising dangers. While many believe having a drink or two a day is harmless, recent research suggests otherwise. We break down the science behind how even moderate drinking can affect your health, relationships, and daily life. We also discuss the societal and cultural factors that make it challenging for people to recognize when their drinking has become problematic.Through this candid conversation, listeners will gain a deeper understanding of the risks associated with moderate drinking and the importance of seeking help if they or someone they know is struggling. Join us for an eye-opening conversation on the surprising dangers of moderate drinking.Our Cohost, Luke, then describes his surprising discomfort towards their future 5-day silent retreat that they will both attend later this year! Zaw explains his experience and the beauty of silent retreats, while Luke expresses his concern about never getting to the long-term retreat's beauty or enlightenment portion! Funniness ensues. Visit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)New Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.The episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

In this episode, we explore the fascinating concept of Karma and its potential impact on our well-being. In addition, we share insights into how Karma can lead to better health and wellness.We delve into the traditional Buddhist understanding of Karma, which emphasizes that our actions have consequences and that positive actions can lead to positive outcomes. Then, Zaw gives practical tips for incorporating Karma into our daily lives, from acts of kindness to mindful meditation practices.There is a growing body of research on the mind-body connection and the impact of positive thinking on our health. Through this conversation, we come to understand how Karma is not just a spiritual belief but a powerful tool for achieving greater well-being.Join us as we explore the transformative power of Karma and its potential to bring greater peace, joy, and fulfillment to our lives.Visit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)New Episodes are released every Monday.Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.The episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8Support the show

In this podcast episode, Zaw, a Theravada Buddhist Practitioner & Coach at the Recovery Collective, shares his perspective on mindfulness and its evolution from its original intent. The episode delves into how mindfulness can help the mind see reality and how being transparent with your intention can aid your mindfulness practice. The conversation also covers mindfulness regarding racing thoughts and depression, and Zaw provides different techniques and considerations to improve your practice. The core aspect of mindfulness is non-judgmentally observing the present moment.Zaw explains how the tradition of elders and Sutras of Theravada Buddhism may view mindfulness...and so...much more!   Enjoy!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com) New Episodes are released every Monday. Please send your questions to: luke@recoverycollectivemd.comThanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness. Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

When you pay $80 for an Uber to the airport, how much of that fare goes to the driver? A recent survey of local gig drivers showed that they're only making an average of $5.49 per hour. That data has brought the debate over gig work back to the state legislature, where some lawmakers are pushing a new “Gig Worker Transparency” bill to require these tech platforms to disclose information about payments to both the drivers and their customers. Today host Bree Davies talks with Uber and Lyft drivers Munir Abuzawida, Michael Machar, and Zaw Tun to get a full picture of what it's like to work in the gig economy in Denver in 2023.  For more from Michael Machar on their recent advocacy work, here's an op-ed he recently published with the Colorado Sun. Michael, Munir, and Zaw have been organizing with other drivers through a new organization called Colorado Independent Drivers United.  For even more news from around the city, subscribe to our morning newsletter Hey Denver by texting “Denver” to 66866 Follow us on Twitter: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Leave us a voicemail with your name and neighborhood, and you might hear it on the show: (720) 500-5418‬ Learn more about the sponsor of this episode: How to Buy a Home Podcast Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise Learn more about your ad choices. Visit megaphone.fm/adchoices

We'll discuss the unique perspectives and benefits of incorporating therapy and Buddhist teachings into your wellness journey. Then, together Luke and Zaw will discuss how integrating both approaches can lead to a holistic and more effective approach to healing and personal growth. Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Support the show

In this episode, we will dive into Theravada Buddhism's world with our co-host Zaw, a practitioner of this ancient spiritual tradition. Zaw will share his personal experience and insights on the critical principles of Theravada Buddhism, such as the Four Noble Truths, the Eightfold Path, and the importance of mindfulness and meditation in practice. We will also discuss how Theravada Buddhism can be applied in everyday life to find inner peace, health, and happiness! So join us for a fascinating and enlightening conversation on one of the world's most ancient and respected spiritual traditions.Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Support the show

Artysta. Zawód czy powołanie? Czy w obecnym świecie artysta powinien iść z duchem czasu? I czy to właśnie wierni widzowie i słuchacze, wiedzą najlepiej kogo i dlaczego chcą widzieć w dzisiejszym świecie mediów? Na te oraz inne pytania, staramy się odpowiedzieć w najnowszym odcinku "Kobieta z Pazurem"

In this episode of Chalk My Back! We give you guys the exciting conclusion of the much anticipated Zaw lunch money saga! Anas takes us through his Caroline Primetime meet experience starting from the drive to the meet to hiking the Carolinas and everything in between. Anas gives us the inside scoop as to how well he thinks the meet was run and how much he thinks the improvements from primetime meets has increased from year to year. He also gives us his training rundown and how he was able to prep for this meet as well as how it was to coach Zaw and possibly sabotage him to take his lunch money. Along the way we cover the usual memes and strange oddities of powerlifting and give you guys a glimpse as what's to come with future meets. Does Anas finally decide to have kids? Abe is the next one to earn a pro card out of the CMB hosts? Josh is now a millionaire PT? All this and more on this episode of Chalk My Back!

In this episode of Chalk My Back! The boys take a slight detour from the usual powerlifting cancellation talks to mention some of our favorite Arab and Lebanese dishes. Catch Abe and Anas talking about opening a restaurant, Josh talks about the great customer service that Lebanese places offer and we cover all the in's and out's of what makes great middle eastern food. The boys also discuss the upcoming Caroline Primetime meet that is coming up this weekend and discuss some of the lifters and what Anas's plan is coming into this meet. Is he gonna sweep all the pro checks clean? Is he here to take Zaw's lunch money and dip? He's here to smack some dads and take babies? Maybe all of the above? Also included at the very end of the episode we of course give you guys the memes, the tales, and the details of how POD's bathroom keeps evolving. All this and more on this episode of Chalk My Back!

In this episode of Chalk My Back! The boys take a dive into the USAPL and talk about the upcoming Carolina Primetime meet and how Anas and Zaw are gonna duke it out to see who takes home the money. Will it be the Texas boys taking home all the paychecks and cashing out or will the Carolina Hometown lifters show out and take all the stacks? We also cover the recent news of the USAPL announcement of how you can be eligible to set world records in the USAPL and how this could impact world records set in other federations. We talk about another reoccurring topic on the podcast which seems to come up quiet a bit with a certain gym and what we think the running jokes mean in the powerlifting community. At the end we cover some of the questions that you guys asked Anas and talk about what we think about powerlifting priorities and the meaning of why will still continue to lift many years later. Anas has enough lunch money to clean out the cafeteria? Abe is starting a garage gym review youtube channel? Josh has finally completed his "PT" degree and has reached max level average gym lifter? All this and more on this episode of CMB!

Współczesna medycyna nie istnieje bez nowych technologii i to one powodują, że w tym sektorze powstaje zapotrzebowanie na innych niż dotąd specjalistów. Ale nie tylko. Zawód przyszłości w medycynie to choćby geriatra czy psychiatra, ale również... Project Manager. Dlaczego? O tym Karolina Wasielewska rozmawia z prof. Marcinem Czechem, lekarzem epidemiologiem i kierownikiem programów podyplomowych w Szkole Biznesu Politechniki Warszawskiej.

We follow Zaw, a gen Z militant fighting with improvised weapons in Myanmar. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com