Podcast appearances and mentions of taryn marie stejskal

Are you ready to take back your power once and for all? This week, I'm joined by Dr. Taryn Marie Stejskal, the Founder and Chief Resilience Officer of Resilience Leadership Institute, who has been recognized by USA Today as the #1 international expert on resilience, mental health, and wellbeing! I cannot wait to share the deep conversation we have all about resilience and the way we connect to challenges in our lives to step into our strongest selves. We'll discuss how our individual resilience stories shape not only us, but create positive impact + lay groundwork for other women to learn from. Dr. Taryn also shares the best ways to prioritize your healing journey, rewrite the narrative, embrace vulnerability, and more. You're in for an incredibly empowering episode that will reroute the way you view resilience from now on!   HIGHLIGHTS 02:05 Defining resilience from an expert's POV + the big three C's. 08:50 Desirable disadvantages, the “reverse bucket list” + how they strengthen us. 12:45 Taryn's powerful resilience story and what it taught her. 18:10 How to step into your strong self through healing. 24:30 The most important reminder for all entrepreneurs. 32:15 Five empowering practices of vulnerability. 38:15 How to find + tap into your own resilience story. 42:55 How we can lead a new generation of women uplifting other women. 49:00 Celebrating Taryn's courage to show up again in women-led communities.   RESOURCES + LINKS Discover how to get involved with Dr. Taryn's upcoming anthology! www.triumphanthology.com   Learn more at www.resilience-leadership.com   Dr. Taryn's Tedx Talk | “How Resilience Breaks Us Out of Our Vulnerability Cage”   Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com   Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Dr. Taryn: @drtarynmarie   Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz   Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Dr. Taryn Marie Stejskal (pronounced Stay-skull) is recognized by USA Today as the #1 international expert on resilience, mental health, and wellbeing, and she is the Founder of the Resilience Leadership Institute (RLI). Her mission is to positively impact the lives of 1 billion people, by enhancing hope, along with overall health and wellness through the practices of resilience. Her book entitled The Five Practices of Highly Resilient People: Why some flourish when others fold is a #1 Wall Street Journal (WSJ) Bestseller and was endorsed by Arianna Huffington, Daniel Pink, and Kathy Ireland. Global Gurus has recognized Dr. Taryn Marie as a Top 30 Thinker in Leadership, she is a Marshall Goldsmith Top 100 Global Executive Coach, and a finalist for the Tony Hsieh (pronounced Shay) Award, the founder of Zappos, focused on people who are leading progressive and innovative change in human capital. Her work has been featured by Fox, NBC News, The Tamron Hall Show, Bloomberg Business, Ny Weekly Magazine, Thrive Global, and Forbes. Her TEDx talk entitled “How Resilience Breaks Us Out of Our Vulnerability Cage” has been viewed over 1.3 million times! LA Progressive magazine calls her “the go-to person” and “a secret weapon” for CEOs and leadership teams who want to find their edge as well as rise above the competition. Learn more about Lori at lorimicheleleavitt.com. USA Today named Dr. Taryn Marie as one of the Ten Top Entrepreneurs to watch in 2023, and she believes that The Five Practices of Highly Resilient People is the key to personal leadership, thriving through change, along with organizational growth and acceleration. Prior to founding RLI, she served as the Head of Executive Leadership Development & Talent Strategy at Nike, as well as Head of Global Leadership Development at Cigna. Dr. Taryn Marie earned her bachelor's degree from the University of Michigan, along with master's and doctoral degrees from the University of Maryland, College Park, and completed pre- and postdoctoral fellowships in neuropsychology at Virginia Commonwealth University Medical Center. She is the host of the chart-topping, top 1% acclaimed podcast entitled “Flourish or Fold: Stories of Resilience”, where well-known people tell their lesser well-known story of facing challenge to remind us that adversity is a necessary ingredient in life. She is honored to serve as a sought-after trusted advisor, executive coach, and board member to amplify resilience, engagement, and talent strategy. Her two sons, Samson and Sawyer, are always teaching her about resilience!

In this inspiring episode of "Schmidt List," host Kurt Schmidt welcomes Dr. Taryn Marie Stejskal, a distinguished expert on resilience with a background at esteemed organizations like Cigna and Nike.Their conversation revolves around the theme of resilience, with Dr. Taryn debunking the idea that time alone heals, and emphasizing active engagement in our healing processes.Dr. Taryn introduces the novel concept of "cilliance," which signifies discovering our inherent strengths to navigate life's adversities. The episode challenges the misconception that resilience is an external acquisition, advocating instead that it's an innate trait we can cultivate, particularly by embracing vulnerability.Highlighting "real-time resilience," Dr. Taryn discusses the ability to access resilience in the present, not only in hindsight. She suggests that resilience broadens our self-belief, encouraging individuals, especially women, to ambitiously pursue opportunities despite self-doubt.Addressing "fake" against authentic resilience, Dr. Taryn criticizes the "fake it till you make it" approach, promoting a life vision backed by actionable steps. Resilience is metaphorically described as a muscle powered by our dreams, which we need to actively develop.The power of words and expressions, such as how a smile can influence our sense of happiness, is also covered, underscoring the significant impact our language choices have on our psychological states.The duo discusses professional resilience, with Dr. Taryn advising on the importance of establishing boundaries in toxic work environments. A personal story of her handling a stressful parenting moment exemplifies resilience in action, as she decides to respond with composure rather than react with stress, influencing her son's experiences positively.Dr. Taryn clarifies that resilience is not about imperviousness but entails evolving through adversities by learning and integrating the experiences they grant us. Resilience encompasses a gamut of emotions, and effectively managing these emotions is key.Resilience, as per Dr. Taryn, is intrinsic to humanity, a process involving the adoption of skills and practices. Despite personal challenges, including facing a stalker and living with undiagnosed dyslexia, she asserts resilience as a cornerstone for success in life and leadership.In conclusion, Dr. Taryn points listeners to her resources, like her book "The Five Practices of Highly Resilient People," and the pair exchange accolades on their insights and the value of the discussion on the "Schmidt List" podcast.Dr. Taryn's Social Channel Links:Instagram: https://www.instagram.com/drtarynmarie/Facebook: https://www.facebook.com/DrTarynMarie/LinkedIn: https://www.linkedin.com/in/taryn-marie-stejskal/Twitter: https://twitter.com/drtarynmarie?lang=enTikTok: https://www.tiktok.com/discover/dr-taryn-marieYouTube: https://www.youtube.com/channel/UCWy-FDrXXQnEC7poGI-C1_gResilience Leadership Institute (RLI):https://www.resilience-leadership.com/Triumph Anthology: https://www.triumphanthology.com/welcomeRecent interview with NY Weekly Magazine:https://nyweekly.com/coaching/dr-taryn-marie-is-teaching-that-sharing-our-resilience-stories-empowers-transformation/Become a supporter of this podcast: https://www.spreaker.com/podcast/schmidt-list-inspiring-leaders--2664825/support.

Dr. Taryn Marie Stejskal is the Founder and Chief Resilience Officer of Resilience Leadership Institute, recognized as the #1 international expert on resilience, mental health, and wellbeing in leadership and life. She is also the Chief Product Officer and Chief Happiness Officer at Wicked Happy, a global aspirational apparel brand promoting positivity.   She authored the #1 Wall Street Journal Bestseller, “The Five Practices of Highly Resilient People.” Dr. Taryn Marie is a Top 30 Thinker in Leadership per Global Gurus, a Marshall Goldsmith Top 100 Coach Globally, and a Tony Hsieh Award finalist. She's been featured by Fox and NBC News, Bloomberg Business, Thrive Global, and Forbes. Her TEDx talk, “How Resilience Breaks Us Out of Our Vulnerability Cage,” has over 1 million views.   Prior to founding RLI, she served as the Head of Executive Leadership Development & Talent Strategy at Nike, as well as Head of Global Leadership Development at Cigna.   What you'll learn about in this episode: Why self-talk is so important to becoming successful How to audit yourself to identify negative patterns What tools you can implement to speak more positively to yourself How to become more coachable How to reframe your mind to face your current challenges based on how you've overcome past challenges Why resilience does not equate bouncing back   Resources:   Everyone is always asking us, “How is it possible to buy real estate without using my own cash or credit?” With decades of combined experience in real estate, we've perfected the process of investing creatively. We want to share as much as we can with you, which is exactly why we're running this FREE workshop! If you're thinking about leaving your job, escaping the W-2 lifestyle, and starting on the path towards creating generational wealth — this is for you! To register, just visit: smartrealestatecoach.com/pcws.   Schedule a free strategy session with us. This is an opportunity for you to have an honest conversation with our team about your background, investment goals and create some action steps toward creating the life of your dreams. Together we'll discover where you are, where you want to be, and what's in the way. Just visit: smartrealestatecoach.com/action.   Our free Master's Class is the ONLY webinar where you're given the exact techniques we use in our family company to buy and sell homes every month — all across North America and ALL on TERMS! Register by visiting: smartrealestatecoach.com/mastersclass   The Wicked Smart Investor's Toolkit is a great way to dip your toe in the water of buying properties on terms. Here you'll receive seller scripts, our investor blueprint, be able to listen to live calls, and much more! Enroll for free at smartrealestatecoach.com/tools   The Quantum Leap System has everything you'll need to start buying and selling on terms (without banks and without your own money or credit), launch & scale a business that fits your goals, and strengthen your mindset so you can follow the proven path to becoming a successful real estate investor. You can learn more by visiting: smartrealestatecoach.com/qls.   For additional information on lead generation, funding, mindset coaching, legal assistance, virtual staffing, and business growth, visit the Investor Resources section of our website at: smartrealestatecoach.com/resources.   Follow Chris and Zach on Club House to learn even more about deal structures and how to get 3 paydays from your real estate investments.   Chris's Book: Real Estate on Your Terms by Chris Prefontaine   Instant Real Estate Investor eBook: SmartRealRstateCoach.com/ebook   Find our next workshop here: https://smartrealestatecoach.com/workshop   If you're looking to secure some lines of credit for your business, check out Fund and Grow: www.Smartrealestatecoach.com/fundandgrow   Learn more about Associate Coaching Program Funding here: www.smartrealestatecoach.com/funding   90-Day Jump Start: www.smartrealestatecoach.com/jump   Nat Processing Website: www.natprocessing.com   Request a free copy of our best-selling book, Real Estate On Your Terms and Deal Structure Overtime, at absolutely no charge: WickedSmartBooks.com   Join us at the Wicked Smart Summit in March and get 50% off your ticket now! Don't miss out, secure your spot at www.smartrealestatecoach.com/summit50 today!   Additional resources:    Read Dr. Taryn Marie's book, “The 5 Practices of Highly Resilient People” Check out the book Dr. Taryn mentioned, “Becoming Coachable” Book a coaching session with Dr. Taryn: www.resilience-leadership.com

Dr. Taryn Marie Stejskal is the Founder and Chief Resilience Officer of the Resilience Leadership Institute and is recognized as the #1 international expert on resilience, mental health, and well-being in both leadership and life. In this episode, we discuss her new WSJ Bestselling Book, “The Five Practices of Highly Resilient People: Why Some Flourish When Others Fold”, where Dr. Taryn explores how resilience is the key to individual, team, and organizational growth and acceleration across the globe Show Notes ((02:46) It's OK to not be OK (05:28) Is it OK to let your kids see you're experiencing negative emotions? (09:34) Healing childhood wounds and letting go of resentment (12:53) It can be very helpful to reframe your traumas as character-building experiences (16:50) Vulnerability can be an asset in the C-suite and in life (20:56) What level of awareness should children have about your relationship with your partner? (24:25) Marriage and divorce during the pandemic (28:53) How much vulnerability can we show at work? (33:47) We don't owe an explanation to anybody (35:48) Self-doubt (39:19) Concluding remarks Taryn's links: Website: https://www.resilience-leadership.com/ IG @drtarynmarie Books: 5 Practices of Highly Resilient People

Hear Dr. Stejskal share how she created her framework for developing resilience as outlined in her book, The 5 Practices of Highly Resilient People. She explains that our lives are filled with challenges, complexity and change and using these practices will help us flourish during difficult times. For more information visit https://www.resilience-leadership.com/

My guest today is Dr. Taryn Marie Stejskal, a keynote speaker, executive leadership coach of mental well-being and resilience, founder of the Resilience Leadership Institute, and Wall Street Journal bestselling author. By leveraging over two decades of original research on resilience, she developed The 5 Practices of Highly Resilient People and believes that resilience is the key to individual, team, and organizational growth, along with acceleration across the globe. Her mission is to positively impact the lives of 1 billion people by enhancing hope, healing, and health through the concepts of resilience. She joined us today to talk about her book, ‘The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold.'During our discussion, Taryn shares her insights on how to shape our children's self-perception and self-guidance, highlighting the importance of allowing them to experience uncertainty and ambiguity. Taryn takes us on a personal journey as she uncovers her own vulnerability, sharing a powerful and deeply personal story about her experience with a stalker and the resulting PTSD. Through her own process of healing and growth, she discovered the power of vulnerability and how it can serve as a catalyst for change and resilience.We also explore Taryn's research on resilience and the five common practices of highly resilient individuals, delving into the power of vulnerability as the first practice. Get ready to gain valuable insights and practical tips that can help you navigate uncertainty, find strength in vulnerability, and unlock the resilience within you.[07.19] The control - It's not that we've lost control of our own lives; that's the issue. It's an unpleasant realization that we were never in possession of it to begin with.[14.38] The three Cs – Taryn explains why people are affected by the three Cs; challenge, complexity, and change.[20.06] Failure - The vast majority of things we consider to be failures turn out differently than anticipated and wind up being invaluable life lessons.[29.05] Performance vulnerability – We talk about how performance vulnerability can have both positive and negative effects on something.[35.48] Life lessons – Taryn shares some of the life lessons she learned from being vulnerable growing up.[42.14] Resilient mindset – The three common qualities that embody a resilient mindset are clear desire, a defined purpose, and dogged determination.[51.01] Connection – The first thing about connection is to have a strong relationship between you and yourself.[01.00.00] External connectedness – We talk about why it is becoming more and more difficult to connect as a society.[01.09.51] Worthiness – We are masterpieces that are works in progress. We continue to change, grow, and get better over time.ResourcesConnect with Dr. TarynLinkedIn - linkedin.com/in/taryn-marie-stejskal/ YouTube - youtube.com/@dr.tarynmarie1729 Instagram - instagram.com/drtarynmarie/ Website - resilience-leadership.com/ Book by Dr. Taryn Marie StejskalThe 5 Practices of Highly Resilient People: Why Some Flourish When Others FoldBook by Trevor NoahBorn a Crime: Stories from a South African ChildhoodBook Maria KonnikovaThe Biggest Bluff: How I Learned to Pay Attention, Master Myself, and Win

Dr. Taryn Marie is the founder of Resilience Leadership Institute. She previously served as the Head of Executive Leadership Development at Nike as well as Cigna. Dr. Taryn is also a global keynote speaker and has appeared on the Ted stage with a talk titled “How Resilience Breaks Us Out of Our Vulnerability Cage.”For the past 20 years, Dr. Taryn has been working with brain patients and found that most popular beliefs about human resilience are incorrect. Since then, she has conducted qualitative research on the power of resilience, studying the science behind why some people succeed and others failed. This led to her writing her New York Times bestselling book, “The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold.Topics-Where did your love for resilience begin?-Dr. Taryn's definition of resilience-What are the two most common myths and misconceptions on resilience?-Understanding the 5 practices of highly resilient peopleIf you enjoyed this episode be sure to leave a rating, review, and share it on your social medias. Get your FREE LMNT sample pack by using the link: www.drinkLMNT.com/mindsetadvantage

Dr. Taryn is the Founder and Chief Resilience Officer (CRO) of Resilience Leadership Institute. Her TEDx talk, How Resilience Breaks Us Out of Our Vulnerability Cage, went viral with more than 1.3 million views within a months. Her bestselling book, The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold, is endorsed by Arianna Huffington, Daniel Pink, Marshal Goldsmith and many others.Resources Mentioned in This Episode:The Five Practices of Highly Resilient PeopleTed Talk: How Resilience Breaks Us Out of Our Vulnerability CageResilience-Leadership.comResilience Institute Courses—We hope you enjoy the podcast. Remember to subscribe via Apple podcasts or Spotify, share the link with your friends and colleagues and you can always reach out to as at the following email address info@ineedtof-ingtalktoyou.com.—Ready for the next step in your difficult conversations? You can buy the book on Amazon now.I Need To F***ing Talk To You! | The Art of Navigating Difficult Workplace Conversations - Amazon | Owl's Nest Books| Shelf Life Bookshttps://www.ineedtof-ingtalktoyou.com/

Life is a series of ebbs and flows, filled with unexpected twists and turns. It's a journey that often demands resilience and adaptability to navigate successfully. The Holistic Wealth Framework (developed by Keisha Blair) has long emphasized the importance of finding emotional, spiritual, and financial well-being even in the face of adversity and is referred to as the “Art of Recovery From Disruption”. In this exciting episode of the Holistic Wealth podcast with Keisha Blair, our special guest is Dr. Taryn Marie Stejskal. Dr. Taryn Marie is the Founder and Chief Resilience Officer of Resilience Leadership Institute. Her mission is to positively impact the lives of 1 billion people, by enhancing hope, healing, and health as well as increased consciousness and enhanced leadership through the practices of resilience. She also serves as Chief Product Officer and Chief Happiness Officer for Wicked Happy, a global aspirational apparel brand that promotes positivity and possibility through inspirational messages.   Her book entitled The Five Practices of Highly Resilient People: Why Some Flourish When Others Fold is a #1 Wall Street Journal Bestseller. Global Gurus have recognized Dr. Taryn Marie as a Top 30 Thinker in Leadership, she is a Marshall Goldsmith Top 100 Coach Globally, and was a finalist for the Tony Hsieh Award focused on people who are leading progressive and innovative change in the area of human capital. Her work has been featured by Fox and NBC News, Bloomberg Business, Thrive Global, and Forbes. Her TEDx talk entitled “How Resilience Breaks Us Out of Our Vulnerability Cage” has been viewed over 1 million times.   In this episode, important concepts were highlighted including the “vulnerability bias” and how it impacts resilience, performative vs “genuine vulnerability” as well as the concept of risk and opportunity and why it's so important in building resilience. As the Holistic Wealth Podcast continues to provide valuable insights into holistic well-being, the episode serves as a reminder of the power of resilience and the art of recovery from disruption. Keisha Blair's holistic wealth philosophy and Dr. Stejskal's resilience practices come together to guide individuals toward a life filled with balance, purpose, and the strength to overcome life's challenges. Tune in to listen in to this exciting episode of the Holistic Wealth Podcast with special guest, Dr. Taryn Marie Stejskal.   Resources Mentioned In This Episode: Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom. The Five Practices of Highly Resilient People: Why Some Flourish When Others Fold. What is Resilience? Resilience is the ability to bounce back from adversity, adapt to challenges, and recover quickly from setbacks. It's the capacity to withstand and effectively navigate difficult situations, stressors, or traumatic events while maintaining psychological and emotional well-being. Resilience is not a fixed trait; it can be developed and strengthened over time through various strategies, such as building healthy coping mechanisms, seeking professional help when needed, cultivating a support network, and fostering a growth mindset. It plays a significant role in helping individuals navigate life's challenges and maintain their overall well-being. Holistic Wealth is frequently referred to as “The Art of Recovery from Disruption”. --- Support this podcast: https://podcasters.spotify.com/pod/show/keisha-blair/support

In this episode, Dr. Taryn Marie Stejskal shares her insights on resilience and the surprising ways her work resonates with people. She highlights the diverse elements of her content and how it impacts individuals in different ways. Despite her efforts to distill her message to its essence, she discovers that what speaks to people varies greatly. Dr. Taryn Marie emphasizes the importance of personal connection and how her work allows individuals to see themselves in it.Imagine facing the trials of life without fear, but rather with a resilience that empowers you to bounce back from adversity stronger than ever. Our latest episode of the Rebel HR Podcast is a deep-dive into resilience, as we reconnect with Dr. Taryn Marie Stasekaw, author of the highly successful book, 'The Five Practices of Highly Resilient People'. We explore her groundbreaking ideas on resilience and how these practices can act as a lifeline in challenging times. Our very own co-host, Kyle Rode, shares a heartfelt account of how Dr. Stasekaw's book served as his beacon of hope during a personal crisis.In the heart of our conversation, we bring you face to face with the concept of vulnerability and its paramount role in fostering resilience. We navigate through the nuances of aligning our internal and external selves to better manage life's adversities and transformations. Dr. Stasekaw passionately argues that resilience shouldn't be seen as a fear-inducing concept, but rather as a solution to life's struggles. She beautifully illustrates how embracing vulnerability allows us to be seen and understood more deeply, and how it enables us to seek and receive help when we need it the most.Before we bid adieu, we take a thoughtful look at how the principles of vulnerability and authenticity can be applied in the professional world. We dissect the conditioning we receive in professional settings and brainstorm ways to shift to a culture that encourages openness and authenticity. We equip you with the tools to discern between genuine and performative vulnerability, and how to apply it in your work and life. As we wrap up this enlightening episode, we express our gratitude to Dr. Stasekaw and reflect on the powerful insights she shared. So, join us on this transformative journey as we redefine resilience, vulnerability, and connection in a way you've never heard before.Dr. Taryn Marie's Profilelinkedin.com/in/taryn-marie-stejskalWebsiteLeadership Lessons From The Great BooksBecause understanding great literature is better than trying to read and understand...Listen on: Apple Podcasts Spotify All Business. No Boundaries.Welcome to All Business. No Boundaries, a collection of supply chain stories by DHL...Listen on: Apple Podcasts SpotifySupport the showRebel HR is a podcast for HR professionals and leaders of people who are ready to make some disruption in the world of work. Please connect to continue the conversation! https://twitter.com/rebelhrguyhttps://www.facebook.com/rebelhrpodcasthttp://www.kyleroed.comhttps://www.linkedin.com/in/kyle-roed/

In this episode, I am sharing some takeaways from a book I am reading on resiliency. The book is called “The 5 Practices of Highly Resilient People”, by Dr. Taryn Marie Stejskal, and I am only part way through and the concept is so freaking powerful.  It starts with asking yourself “what story would people think I was crazy,  if they knew about me?” That is the vulnerability story that builds resistance and also builds resiliency.    In today's episode we discuss: 1)  The practice of vulnerability is a foundational piece of resilience. To allow yourself to be vulnerable is to allow your inside self, your doubts, fears, insecurities and your authentic self to be seen by the outside world.  Can you allow it to be consistent, aka, the same person? When it is the same person that the world sees, this is called congruence, so the practice of vulnerability is a lifelong practice of letting our inner and outer world be congruent with each other. 2) The more congruent we can be, the more we can actually handle hard times of challenge without burning up a ton of energy trying to do or be something that we are not. 3) There are 3 main fears that people experience with vulnerability, and Dr. Taryn calls this Vulnerability Bias, and it is the fear that if we let people see our true authentic selves, they will not like us; they might not love us; or they might leave us. This keeps us in a cage that we are in by choice, holding the key and not allowing ourselves out of.  Vulnerability has the ability to be a strength and a superpower, instead of a weakness. That is how it becomes a pillar of resiliency and a muscle we are continuously building. Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken2023 Connect with us on Patreon https://patreon.com/ownyourchoicesownyourlife INFINITE Coaching Package https://www.marshavanw.com/offers/Y8FLccAH/checkout Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people how to heal and own their stories, be conscious leaders and build platform businesses that create massive impact.  

Dr. Taryn Marie Stejskal is an international expert on resilience focused on positively impacting and empowering individuals, teams, and organizations to grow and accelerate by leveraging The Five Practices of Highly Resilient People framework, developed over two decades of research. Live from the Soho House in West Hollywood, we talk about Dr. Taryn's "Resilience Origin Story" and her new book, 'The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold.' Thank you for watching and, if you enjoyed this, please consider liking, commenting, and subscribing to the channel. ___________________________ Download FROME: https://firstroundsonme.co Instagram: https://www.instagram.com/firstroundsonme/ TikTok: https://www.tiktok.com/@firstroundsonmeapp Joe: https://www.instagram.com/firstroundsonjoe/ Steve: https://www.instagram.com/steverossiter_/ ___________________________ Dr. Taryn: Website: https://www.resilience-leadership.com Instagram: https://www.instagram.com/drtarynmarie/?hl=en YouTube: https://www.youtube.com/@dr.tarynmarie1729/videos Dr. Taryn's latest book: The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold: https://www.amazon.com/Practices-Highly-Resilient-People-Flourish/dp/0306831619

Dr. Taryn Marie Stejskal (pronounced Stay-skull) is the Founder and Chief Resilience Officer (CRO) of Resilience Leadership Institute (RLI), she is recognized #1 international expert on resilience, mental health, and wellbeing in both leadership and life. Her mission is to positively impact the lives of 1 billion people, by enhancing hope, healing, and health as well as increased consciousness and enhanced leadership through the practices of resilience. She also serves as the Chief Wellness Officer for Lifewrite, a platform leveraging the latest in AI technology dedicated to enhancing mental health and wellbeing through by harnessing the power of our human expression through writing. Global Gurus has recognized her as a Top 30 Thinker in Leadership, she is a Marshall Goldsmith Top 100 Coach Globally (MG100), and she was a finalist for the Tony Hsieh Award focused on people who are leading progressive and innovative change in the area of human capital. Her work has been featured by Fox and NBC News, Bloomberg Business, Thrive Global, and Forbes. Her TEDx talk entitled “How Resilience Breaks Us Out of Our Vulnerability Cage” has been viewed over 1 million times! LA Progressive magazine calls her “the go-to person” and “a secret weapon” for CEOs and executive leadership teams who want to find their edge as well as rise above the competition. Her bestselling book entitled The Five Practices of Highly Resilient People: Why some flourish when others fold debuted at #3 in the world on Barnes & Noble and topped the book charts at #1 for Personal Growth and Self-Help & Relationships. By conducting two decades of original research on resilience, Dr. Taryn Marie developed the empirically based framework, The Five Practices of Highly Resilient People and believes that resilience is the key to individual, teams, and organizational growth and acceleration across the globe. Prior to founding RLI, she served as the Head of Executive Leadership Development & Talent Strategy at Nike, as well as Head of Global Leadership Development at Cigna. Dr. Taryn Marie earned her bachelor's degree from the University of Michigan, along with master's and doctoral degrees from the University of Maryland, College Park, and completed pre- and postdoctoral fellowships in neuropsychology at Virginia Commonwealth University Medical Center. She is the host of the top 5% acclaimed podcast Flourish or Fold: Stories of Resilience, where well-known people tell their lesser well-known story of facing challenge to remind us that adversity is a necessary ingredient in life. She is honored to serve as a sought-after trusted advisor and board member to amplify resilience, engagement, and talent strategy. Her two sons, Samson and Sawyer are always teaching her about resilience!  www.resilience-leadership.com  

In this episode, Dr. Taryn Marie Stejskal and host Rosie Evans explore top resilience practices that can benefit business leaders. They also take a look at the role of resilience in talent retention and succession planning. Dr. Taryn Marie Stejskal is the founder of the Resilience Leadership Institute (RLI). She previously served as the Head of Executive Leadership Development & Talent Strategy at Nike, and Head of Global Leadership Development at Cigna. Dr. Taryn Marie earned her doctoral degree from the University of Maryland and completed pre- and postdoctoral fellowships in neuropsychology at Virginia Commonwealth University (VCU) Medical Center. She is a Marshall Goldsmith Top 100 Coach Globally (MG100), and her TEDx talk entitled “How Resilience Breaks Us Out of Our Vulnerability Cage” has already surpassed 1 million views. Her sons Samson and Sawyer are always teaching her how to be more resilient.You can find Taryn's book, The Five Practices of Highly Reslient People, on Amazon and other book sellers. Hosted on Acast. See acast.com/privacy for more information.

Our guest, Dr. Taryn Marie Steiskal (pronounced Stay-skull) is the #1 international expert on resilience, mental health, and well-being in both leadership and life, whose mission is to positively impact the lives of 1 billion people, by enhancing hope, healing, and health through the concepts of resilience.She is recognized as a leading global authority on resilience, wellbeing, and mental health, as well as employee engagement, change leadership, and women in leadership. Her work has been featured by Fox, NBC News, Worldwide Business and Modern Living with Kathy Ireland, Bloomberg Business, Thrive Global, TEDx, and Forbes. LA Progressive calls her "the go-to person" and "a secret weapon" for people who want to find and maintain their edge aS well as rise above the competition.We have seen the catalytic power of conversations in the work that we do, as well as the impact that it brings to our world.Our Living Room is a space for us to connect, to explore thoughts and learnings, in a relaxed and very human way. Through this channel, we look forward to an engaging dialogue and resonance with our guests, and bring a breath of fresh air to the space we occupy in this virtual world.To our listeners and followers, we hope to create an opportunity to candidly eavesdrop and chime in to one of the many interesting conversations around the space of teal, agile and the future of work.Stay tuned for our next Living Room Conversations.

Get ready to uncover the secrets of resilience with Dr. Taryn Marie Stejskal, a renowned resilience expert and leadership consultant to Fortune 500 companies like Nike. In this powerful conversation, Dr. Taryn shares her wisdom and personal experiences, showing the path from adversity to resilience. Whether you're navigating entrepreneurship's ups and downs or managing life's inevitable challenges, this episode is a treasure trove of insights on transforming struggles into strengths. We've all been there! Join us for a masterclass on 'The Five Practices of Particularly Resilient People', and learn how you can leverage these principles to emerge stronger and more successful." Takeaways from this episode include:

Join international resilience, mental health, and wellness expert, Dr. Taryn Marie Stejskal, as she shines a light on the crucial roles challenge, change, and complexity play in resiliency. She discusses privileging progress over perfection, breaks down the differences between sympathy and empathy, and encourages each of us to step out in the practice of vulnerability.

In this podcast, we explore the importance and power of resistance. Resistance can take many forms, from standing up to injustice and oppression to pushing back against societal norms and expectations. We will discuss how resistance has played a critical role in shaping history and bringing about positive change. Through our interview with author and activist, Tayrn Marie and Michael Alden, we will examine the impact of resistance on a range of issues, including civil rights, climate justice, and gender equality. We will also delve into the psychological and emotional aspects of resistance, exploring how it can empower individuals and communities to challenge the status quo and effect real change. Join us as we explore the diverse and inspiring ways that resistance has shaped our world, and discover how you too can harness its power to make a difference in your own life and community. Resilience is often defined as the ability to “bounce back” after facing difficulty. Yet, drawing on more than two decades of research, executive development roles within Fortune 500 Companies, and personal experience, Dr. Taryn Marie Stejskal has come to a different conclusion: that we are fundamentally and forever changed by our experiences, and instead, “bounce forward”, rather than backward. She defines resilience as existing within all of us, “the essence of being human”, and “the ability to effectively address challenge, change, and complexity in a manner that allows us to be enhanced by the experience, not diminished.”

In this podcast, we explore the importance and power of resistance. Resistance can take many forms, from standing up to injustice and oppression to pushing back against societal norms and expectations. We will discuss how resistance has played a critical role in shaping history and bringing about positive change. Through our interview with author and activist, Tayrn Marie and Michael Alden, we will examine the impact of resistance on a range of issues, including civil rights, climate justice, and gender equality. We will also delve into the psychological and emotional aspects of resistance, exploring how it can empower individuals and communities to challenge the status quo and effect real change. Join us as we explore the diverse and inspiring ways that resistance has shaped our world, and discover how you too can harness its power to make a difference in your own life and community. Resilience is often defined as the ability to “bounce back” after facing difficulty. Yet, drawing on more than two decades of research, executive development roles within Fortune 500 Companies, and personal experience, Dr. Taryn Marie Stejskal has come to a different conclusion: that we are fundamentally and forever changed by our experiences, and instead, “bounce forward”, rather than backward. She defines resilience as existing within all of us, “the essence of being human”, and “the ability to effectively address challenge, change, and complexity in a manner that allows us to be enhanced by the experience, not diminished.”

Is your relationship with your intimate partner at risk of failing? Whether you're married or not, some practices and professionals can guide you to be open and vulnerable so you can repair your relationship, making it healthy and wholesome. This episode will provide valuable insights and strategies if you struggle with communication, trust, or other issues.   Mark Beck, a licensed therapist, mental health counselor, Pairs Care Counseling founder, and co-founder of Hold Me Tight® workshops, joins us today. He'll talk about what led to him specializing exclusively in couples and marriage counseling and what Emotion-focused therapy (EFT) and the Hold Me Tight® workshops are all about.    Want to start the journey with your partner? Tune in to learn the steps you need to take to develop a lasting connection with each other and overcome hurdles as a power duo.    In this episode, you will hear: Mark's background: Childhood, education, and career 3 reasons behind Mark's career shift One thing that all types of therapies have in common How Mark approaches the intersection of religion and his counsel work Breaking down how Emotion-focused therapy (EFT) works How Hold Me Tight® couple workshops are structured Advice for couples on how to create healthy conversations 3 things that will help you connect with your partner better What couples can do to overcome trials after joining Mark's workshops Resources/Links mentioned Mastering the Five Practices of Resilience with Dr. Taryn Marie Stejskal 046: Molding True Masculine Leadership with Sanyika “The Firestarter” Street The 5 Practices of Highly Resilient People by Dr. Taryn Marie Stejskal | Hardcover and Kindle Hold Me Tight by Dr. Sue Johnson | Hardcover and Kindle   Subscribe and Review Have you subscribed to our podcast? We'd love for you to subscribe if you haven't yet.  We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   CONNECT with Mark Beck, LMHC, LPC Hold Me Tight®: https://couplesworkshopsofflorida.com/  Pairs Care Counseling: https://www.pairscare.com/  LinkedIn: https://www.linkedin.com/in/mark-beck-5b977b28/  Facebook: https://www.facebook.com/MarkBeckLPC    CONNECT WITH US Website: https://alexatwood.co/  Podcast: https://podcasts.apple.com/us/podcast/the-alchemist-lounge/id1552229674  LinkedIn: https://www.linkedin.com/in/alexatwood/  Twitter: https://twitter.com/alexatwood/  Instagram: https://www.instagram.com/alexatwood_coaching/ Facebook: https://facebook.com/alexatwood.coaching   P.S. Like content like this? Join my newsletter! https://fierce-author-7032.ck.page/a7a68aca9f

Folks we are back with a fire episode with the amazing Dr. Taryn Marie Stekskal. She is THE #1 International Expert on Resilience, highly sought after keynote speaker, Host of the Flourish or Fold Podcast and author of the brand new book The 5 Practices of Highly Resilient People. Taryn's mission is to impact the lives of a Billion people by enhancing Hope, Healing & Health through the concepts of RESILIENCE! Key Highlights: What is societal pressure? Being ok Arbitrary timelines Quick recovery is a myth Taryn's NEW BOOK Resurfacing of Trauma How to enjoy the Mountain Top Moments Being trapped Feeling your insecurities Keeping perspective Challenges, Changes & Complexities Silience Resilience is the essence of being human Connect with Taryn: Instagram: https://www.instagram.com/drtarynmarie/ Buy Taryn's Book: https://www.resilience-leadership.com/5-practices-highly-resilient-people-book Website: https://www.resilience-leadership.com/ Flourish or Fold Podcast: https://podcasts.apple.com/us/podcast/flourish-or-fold-stories-of-resilience/id1589306573 Connect with Shawn: Instagram: https://www.instagram.com/theshawnfrench/ Twitter: https://twitter.com/theshawnmfrench/ Website: https://theshawnfrench.com/

Folks we are back with a fire episode with the amazing Dr. Taryn Marie Stekskal. She is THE #1 International Expert on Resilience, highly sought after keynote speaker, Host of the Flourish or Fold Podcast and author of the brand new book The 5 Practices of Highly Resilient People. Taryn's mission is to impact the lives of a Billion people by enhancing Hope, Healing & Health through the concepts of RESILIENCE! Key Highlights: What is societal pressure? Being ok Arbitrary timelines Quick recovery is a myth Taryn's NEW BOOK Resurfacing of Trauma How to enjoy the Mountain Top Moments Being trapped Feeling your insecurities Keeping perspective Challenges, Changes & Complexities Silience Resilience is the essence of being human Connect with Taryn: Instagram: https://www.instagram.com/drtarynmarie/ Buy Taryn's Book: https://www.resilience-leadership.com/5-practices-highly-resilient-people-book Website: https://www.resilience-leadership.com/ Flourish or Fold Podcast: https://podcasts.apple.com/us/podcast/flourish-or-fold-stories-of-resilience/id1589306573 Connect with Shawn: Instagram: https://www.instagram.com/theshawnfrench/ Twitter: https://twitter.com/theshawnmfrench/ Website: https://theshawnfrench.com/

On this episode of the betterHUMAN podcast, resilience expert, Dr. Taryn Marie Stejskal shares the five practices of highly resilient people and how to build mental toughness in all areas of your life.In this episode, you'll learn:⚡ Resilience is built into human beings from birth⚡ Why vulnerability is the first practice of highly resilient people⚡ How to remain flexible with a sense of purpose in your life⚡ Why connection is crucial for resilience⚡ And so much moreLearn more about Dr. Taryn Marie Stejskal at 

Taryn Marie Stejskal Ph.D. is an international expert on resilience, mental health and wellness.  She is the Founder and Chief Resilience Officer (CRO) of the Resilience Leadership Institute. Prior to founding RLI, she served as the Head of Executive Leadership Development & Talent Strategy at Nike and Head of Global Leadership Development at Cigna.  She is considered the #1 international expert on resilience, mental health, and wellbeing in leadership and life and her work has been featured by Forbes, TEDx and NBC amongst others.  She is the author of the new book The 5 Practices of Highly Resilient People – why some flourish when others fold which is available for pre-order now and will be available everywhere books are found from April 18th.. Here are some of the things we discussed in today's podcast:   The 5 practices of highly resilient people How resilience breaks us out of our vulnerability cage Productive perseverance -knowing when to maintain the mission and when to pivot to a new direction In the phase of diminishing returns How vulnerability instead of being the opposite of resilience is the cornerstone of resilience Why telling your story about what you overcome becomes part of someone else's survival guide And much more.    Her links: FACEBOOK Dr. Taryn Marie Stejskal | Facebook WEBSITE Home - Dr. Taryn Marie - Resilience Leadership Institute (resilience-leadership.com) INSTAGRAM DR. TARYN MARIE STEJSKAL (@drtarynmarie) • Instagram photos and videos TWITTER Dr. Taryn Marie Stejskal (@drtarynmarie) / Twitter APPLE PODCAST Flourish or Fold: Stories of Resilience on Apple Podcasts COACHING SERVICES Executive High Level Coaching, Expert on Resilience, Mental Health & Wellness - Dr. Taryn Marie — Dr. Taryn Marie - Resilience Leadership Institute (resilience-leadership.com) COURSES Taryn Marie Courses - Developing Resilience in Leadership and Life. Mental Health & Wellness. — Dr. Taryn Marie - Resilience Leadership Institute (resilience-leadership.com)

How do leaders tackle all of today's headwinds? For starters, leaders face a highly-competitive talent landscape, an exhausted, burned-out workforce with mental health at the forefront, along with the incessant pressure to continuously control costs in a (potential) economic downturn. At the same time, the demand for leadership development has never been greater.Listen in to hear the inside track on how to show up and show care for your people, as well as how to always remain purpose-driven, flexible, and proactive.   Panelists:Roshan Kindred, Chief Diversity Officer, PagerDutyGrant Weinberg, VP Talent Acquisition, Eikon TherapeuticsDr. Taryn Marie Stejska, Chief Resilience Officer & Founder, Resilience Leadership InstituteModerated by: Derek Lundsten, President & Chief Culture Officer, LifeGuidesBIOSRoshan Kindred is the Chief Diversity Officer, PagerDuty and is an inclusion strategist, cultural innovator, thought leader, and global business executive. She's known for her high-energy and inspirational keynotes, her ability to help people bridge differences and connect more meaningfully, and for her ability to mentor executives on the importance of DEI and the business imperative for equitable experiences.Grant Weinberg is the VP of Talent Acquisition at Eikon Therapeutics. Grant previously served as Vice President, Global Talent Acquisition, HR Operations and HRIS at TriNet. He spent the prior 11 years with Gilead in a variety of integral roles, including building and leading TA for the EMEA region across 13 sites, and managing global TA for Commercial, G&A and Emerging Markets. His earlier HR career was spent in the UK with Accenture, Capgemini, and Manpower Group. He earned a National Diploma in Company Administration from Witwatersrand Technikon, and a master's degree in Human Resource Management from London Metropolitan University.Dr. Taryn Marie Stejskal is the Founder and Chief Resilience Officer of Resilience Leadership Institute, she is recognized #1 international expert on resilience, mental health, and wellbeing in both leadership and life. Her mission is to positively impact the lives of 1 billion people, by enhancing hope, healing, and health as well as increased consciousness and enhanced leadership through the practices of resilience.Follow Roshan on LinkedIn→https://www.linkedin.com/in/roshankindred/Follow Grant on LinkedIn → https://www.linkedin.com/in/grantweinbergmcipd/Follow Dr. Taryn on LinkedIn → https://www.linkedin.com/in/taryn-marie-stejskal/Related Links:https://www.resilience-leadership.com/5-practices-highly-resilient-people-book

Nate welcomes Resiliency expert Dr. Taryn Marie Stejskal on to the show to offer her advice and wisdom to athletes, leaders, and parents.  Tune in to learn more about "The Three C's," a life of abundance, vicarious joy, and bouncing forward (and not backwards) -- a must listen for any parent that has ever experienced a "meltdown."  Taryn offers practical tips that you won't want to miss, including her first sports analogy (!!) which she draws from her time as a competitive swimmer.  She wraps the show with a challenge that will require you to truly be honest with yourself, and when you do, will set you on a path of improved happiness and amplified leadership.To learn more about Dr. Taryn and the great work she is doing around resiliency, including her upcoming book, The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fail, check out her website:  Home - Dr. Taryn Marie - Resilience Leadership Institute (resilience-leadership.com)Support the show

Dr. Taryn Marie Stejskal is the Founder and Chief Resilience Officer (CRO) of Resilience Leadership Institute (RLI), she is recognized #1 international expert on resilience, mental health, and wellbeing in both leadership and life, whose mission is to positively impact the lives of 1 billion people, by enhancing hope, healing, and health as well as enhanced consciousness through the practices of resilience.  By conducting two decades of original research on resilience, Dr. Taryn Marie developed the empirically based framework, The Five Practices of Highly Resilient People and believes that resilience is the key to individual, teams, and organizational growth and acceleration across the globe. Prior to founding RLI, she served as the Head of Executive Leadership Development & Talent Strategy at Nike, as well as Head of Global Leadership Development at Cigna. Dr. Taryn Marie earned her bachelor's degree from the University of Michigan and master's and doctoral degrees from the University of Maryland and completed pre- and postdoctoral fellowships in neuropsychology at Virginia Commonwealth University Medical Center.  Her book entitled The Five Practices of Highly Resilient People: Why some flourish when others fold, and her online course, Flourish are available now!  Resilience Leadership Institute (RLI) WebsiteIG: @drtarynmarieFB: Dr. Taryn Marie StejskalBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRebel HR is a podcast for HR professionals and leaders of people who are ready to make some disruption in the world of work. Please connect to continue the conversation! https://twitter.com/rebelhrguyhttps://www.facebook.com/rebelhrpodcasthttp://www.kyleroed.comhttps://www.linkedin.com/in/kyle-roed/

"Instead of bouncing back - that's a myth - we're going to talk about bouncing forward."Debbie talks with Dr. Taryn Marie Stejskal about how to build effective, long-lasting resilience at work and in your life. This episode teaches the key strategies that will get you through the hardest challenges post-pandemic .Follow Dr. Taryn Marie on LinkedIn

In times of volatile change, resilient leaders will be able to plan, adapt, and thrive.  Resilience is a key factor to the success of individuals and teams and helps to maintain a sense of mental well-being even in the midst of chaos.Join us as we discuss the 5 Practices of Highly Resilient People. Find out which ones you may possess and which ones you and your team may need to cultivate:1. Vulnerability2. Productive Perseverance3. Connection4. Grati-osity (don't worry--join us and learn the meaning)5. PossibilityDr. Taryn Marie Stejskal (pronounced Stay-skull) is the Founder and Chief Resilience Officer (CRO) of Resilience Leadership Institute (RLI), she is recognized #1 international expert on resilience, mental health, and wellbeing in both leadership and life, whose mission is to positively impact the lives of 1 billion people, by enhancing hope, healing, and health as well as enhanced consciousness through the practices of resilience. Her work has been featured by Fox and NBC News, Bloomberg Business, Thrive Global, and Forbes. LA Progressive magazine calls her “the go-to person” and “a secret weapon” for people who want to find and maintain their edge as well as rise above the competition.Her book entitled The Five Practices of Highly Resilient People: Why some flourish when others fold is set to release in March of 2023, and her online course, Flourish is available now!Joya is currently enrolling for her 2023 Mastermind hereLooking for adventure? She is enrolling for her 2023 Tuscan Writing Retreat herejoyadass.com

As leaders, it's important that we're able to nurture our own resilience so we can withstand whatever challenges that come our way. How do we become resilient then? In today's episode, Dr. Taryn Marie Stejskal, the Chief Resilience Officer at Resilience Leadership Institute, talks about how we can all tap into our own resilience, which is something we don't find outside of ourselves. Resilience is the essence of what it means to be human. It's something ingrained in the fabric of humanity and our shared human experiences defined by challenge, change, and complexity. Dr. Taryn Marie Stejskal is an executive coach, a keynote speaker, an author, a mom, an athlete, an international traveler, and a philanthropist. Taryn helps people recognize their worth and value, believe in themselves, appreciate their inherent strengths, recognize their skills and talent, and teach them to be more resilient so they can reach their full potential. Taryn met resilience at 14 years old in her own childhood bedroom when she had a terrifying experience with a stalker. In her early 20s, she met all of the diagnostic criteria for post-traumatic stress disorder. It was a two-decade journey of healing from trauma and betrayal of her safety. Taking that experience and the knowledge she gained over the years, Taryn is now sharing that message of resilience with the world.  In this episode, you will hear: Planning vs. preparing for success The essence of resilience How you don't find resilience because it finds you The concept of resilience leadership Taking difficult experiences and turning them into something positive The five practices of resilience Subscribe and Review Have you subscribed to our podcast? We'd love for you to subscribe if you haven't yet.  We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. CONNECT with Dr. Taryn Marie Stejskal Website: Dr. Taryn Marie Stejskal | Resilience-Leadership CONNECT WITH US Website: www.alexatwood.co  Podcast: https://podcasts.apple.com/us/podcast/the-alchemist-lounge/id1552229674 LinkedIn: https://www.linkedin.com/in/alexatwood/ Twitter: https://twitter.com/alexatwood/ Instagram: https://www.instagram.com/alexatwood_coaching  Facebook: https://www.facebook.com/alexatwood.coaching  P.S. Like content like this? Join in my newsletter! https://fierce-author-7032.ck.page/a7a68aca9f  Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

Meet Dr. Taryn Marie. This resiliency expert believes there's a lot of info on building resilient mindset, but that the world knows very little about resilient doing. This convo is about how vulnerability enhances and creates resiliency. Tune in and discover tools/resources that promote resilience when we inevitably face challenges, change and complexity.

Adversity, Dr. Taryn Marie Stejskal says in this latest edition of our best-of series, is a trip we take. Resilience paves the road we walk to move beyond it. As one of the foremost international experts on building and exercising resilience in business and in life, Stejskal has crafted the Five Practices of Particularly Resilient People through exhaustive research into the subject … and informed by her harrowing experience of being stalked in high school by a man who eventually assaulted another victim.  It's not the absence of crucibles that determines our future, she tells Warwick, but what we learn from them and how we apply that wisdom. Learn more about Dr. Stejskal and her practical and empirical insights into resilience by visiting www.resilience-leadership.com To learn more about Crucible Leadership's new e-course "Discover Your Second-Act Significance," debuting soon, visit www.secondactsignificance.com 

Resilience expert Dr. Taryn Marie Stejskal joins Paul F. Austin for a special 2-part interview exploring resilience, leadership, & psychedelics. Dr. Taryn Marie is the #1 international expert on resilience, in both leadership and life, whose mission is to positively impact the lives of 1 billion people, through the concepts of resilience, by 2030. She is recognized as a leading global authority on resilience, wellbeing, and mental health, and she is the Founder and Chief Resilience Officer (CRO) of Resilience Leadership Institute (RLI) and believes that resilience is the key to individual and organizational actualization and acceleration across the globe. By leveraging over a decade and a half of original research on resilience, she developed the empirically-based framework, The Five Practices of Particularly Resilient People. Highlights: Dr. Taryn's personal and professional path of resilience, vulnerability, The myth of the Vulnerability Bias. How psychedelics can help us tap into our resilience. The Five Practices of Highly Resilient People Why the practice of vulnerability is so challenging yet essential to our growth and wellbeing. The gifts of transformation hidden in the ‘reverse bucket list' moments of life. Dr. Taryn's latest projects to positively impact the world through resilience. Episode Links: Dr. Taryn's Website, Resilience Leadership Institute Book, Daring Greatly by Brené Brown Dr. Taryn's podcast, Flourish or Fold: Stories of Resilience Podcast Mindfulness-based stress reduction Book, Antifragile by Nassim Nicholas Taleb Dr. Taryn's TEDx Talk: How Resilience Breaks Us Out of Our Vulnerability Cage These show links may contain affiliate links. Third Wave receives a small percentage of the product price if you purchase through the above affiliate links. This episode is brought to you by Third Wave's Coaching Certification Program. This is an opportunity for coaches with existing practices to be a part of a movement that will change lives.

Welcome back to Go Big to Give Big Podcasts. Today we have with us, Dr. Taryn Marie Stejskal, the person behind Resilience Leadership.Dr. Taryn Marie is a keynote speaker and executive coach. She's always been fascinated by people - in particular, what allows people to be at their very best. In her quest, she has studied resilience for over a decade and a half, interviewing hundreds of people and collecting thousands of pieces of data on how we face challenges with optimal resilience, giving rise to the empirical framework, The Five Practices of Particularly Resilient People. The power of resilience has also found her as she has faced her challenges of trauma, loss, and significant learning disabilities. Believing that resilience is both the missing piece and the key to development for people across the globe, she founded Resilience Leadership Institute.Let's buckle up as Dr. Taryn Marie talks about how we could develop resilience and how it could help us be successful in our respective fields. Key Highlights: [00:00 - 07:48] The Value of ExperienceTaryn's previous roles and experiences helped her become a successful head of executive for NikeExecutives are comfortable working with people who had the similar experience to what they're experiencing in the organization[06:24 - 14:50] What Makes A Good LeaderSome skill sets that work for entrepreneurs cannot be applied to those working in corporate AmericaThe five characteristics to succeed in a career:Empathy Lead through influenceAbility to assess threats with colorCommunication Have vision These characteristics make good leaders and help develop resiliency[14:51 - 28:01] Resilience: Build Skills to Endure HardshipResilience is not inherent in what it means to be human. It's something we cultivateWe can develop resilience by facing complexity and challengesThe sympathetic nervous system dictates fight, flight or freeze while the parasympathetic nervous system tells us that there are more choices than those threeDr. Taryn Marie quotes Viktor Frankl who talks about in between stimulus and response, there is a space and that space is choice.  Resilience can be developed through:VulnerabilityProductive PerseveranceConnection with ourselves and other peoplePractice of grandiosityPractice of possibility[29:47 - 44:39] The Power of GivingAltruism definedWe value the things we earnDr. Taryn Marie talks about joining the Starkey Hearing Missions and African Community Conservation Foundation In giving, we somehow end up getting more than what we give[44:40 - 51:46] Generosity Means Giving More Than Just Your MoneyThe charities that Dr. Taryn Marie supportsNurturing MindAfrican Community Conservation Foundation Starkey Hearing MissionsSpending money and being there physically for the community are two important things for Dr. Taryn MarieThere's no big or small amount in giving back Money can't buy happiness but it can buy satisfaction and stability[55:32 - 1:04:41] Closing SegmentReach out to Dr. Taryn Marie!See links below Final wordsTweetable Quotes:“We can increase our resilience, just like we can increase our cardiovascular capability, or enhance our muscles and our body by going to the gym. Exercising resilience of actually the essence of being human.” - Dr. Taryn Marie Stejskal“Quitting is not necessarily a bad thing. There is such a thing as a socket, sunk expense, diminishing returns, having the savvy and the foresight to realize that the energy that you are putting into a particular goal gets to be pivoted in a new direction.” - Dr. Taryn Marie Stejskal“I believe that money can buy you satisfaction and stability.” - Dr. Taryn Marie Stejskal. _____________________________________________________________________Connect with Dr. Taryn Marie Stejskal Resilience Leadership website!CONNECT WITH US!Join our Facebook Group LIKE, SHARE, AND SUBSCRIBED! Listen to the Go Big To Give Big Podcaston different platforms.Apple PodcastAmazon MusicSpotifyCastroFor more information you may visit: gobigtogivebig.comhttps://thereinvestors.caAdvertising Inquiries: https://redcircle.com/brands

In this episode of the HR Leaders podcast, I'm joined by Dr. Taryn Marie Stejskal, Executive Coach, Founder and Chief Resilience Officer at the Resilience Leadership Institute, to discuss the five practices of highly resilient people: why some flourish and others fold.Taryn is one of the leading authorities on Resilience Leadership. Her work is resonating throughout the Fortune 500. As she describes it, "We are a world in which our human experience is defined by facing challenge, change, and complexity on an order of magnitude to which prior generations have not been exposed.

Dr Taryn Marie Stejskal is a resiliance educator. She is a former head of executive leadership development at Nike, global leadership development at Cigna, and founded resilience leadership where she serves as chief resilience officer, leveraging over a decade of research on resilience that gave birth to the empirically-based framework, The Five Practices of Particularly Resilient People. She is a sought-after coach for executives, athletes, musicians, and actors seeking to harness their inherent resilience. Dr. Taryn Marie is the author of "Flourish or Fold: Five Practices of Particularly Resilient People" and is featured in the forthcoming documentary breaking free. She is a co-founder of the resilience element (RE75), focused on making resilience accessible internationally through film and wearable technology, as well as serving as a global marshall goldsmith top 100 coach. Her groundbreaking research on resilience has been showcased in publications such as Forbes, Ariana Huffington's Thrive Global, Ladders, LA Progressive, Welum Magazine's Women Who Inspire Worldwide, TV broadcasts, as well as applications including Happify, eMindful, and Powerful Universe. Here undergrad in psychology is from the University of Michigan, along with a master's in marriage and family therapy and a doctorate from the University of Maryland. She completed her pre and post-doctoral fellowship at Virginia commonwealth medical university. She serves as an expositor to the African Community in Conservation Federation (ACCF) and, as of recently, is a homeschooling mom to two boys. A quote that stood out from Dr. Taryn Marie was, "I grew up with undiagnosed dyslexia and a series of traumatic experiences in high school that left me with two decades of post-traumatic stress disorder. In short, growing up, I didn't think I was very smart, and I felt very afraid of the world a lot of the time."

TOPICS: Can you make NFTs of your music if you are signed to a record label?; trademark rules for musicians; we interview Taryn Haight of Hifi Labs and Dr. Taryn Marie Stejskal to talk about strategies for how indie creators can be more resilient. You can find out more about your guests' work by visiting www.eq.house and www.resilience-leadership.com. Rate/review/subscribe to the Break the Business Podcast on iTunes, SoundCloud, Stitcher, and Google Play. Follow Ryan @ryankair and the Break the Business Podcast @thebtbpodcast. Like Break the Business on Facebook and tell a friend about the show. Visit www.ryankairalla.com to find out more about Ryan's entertainment, education, and business projects.

Transparent with Tina featuring special guest Dr. Taryn Marie Stejskal - the Founder and Chief Resilience Officer (CRO) of Resilience Leadership Institute (RLI) – and the #

During the last year and a half, we've all become a little bit of experts in resilience, don't you think? But even so, we keep stumbling and falling, we keep rushing and wanting things to go back to the way they were, and we keep hitting some walls that we haven't figured out -just yet- how to move past.  In today's episode of The Frame of Mind Coaching™ Podcast, we welcome the wonderful Dr. Taryn Marie Stejskal, Doctor in Psychology, Founder and Chief Resilience Officer (CRO) at Resilience Leadership.  On this call, Dr. Taryn shares with us her biggest challenge, which is one of the four key areas our clients tend to struggle with: chronic dissatisfaction; the feeling that they should be moving further ahead, but that everything's taking too long. In Dr. Taryn's case, she wants to speed things up.  She has this HUGE list of things to take care of.  She feels like the time she has isn't enough, and doesn't understand why she can't quite figure out a successful time management strategy.  What we reveal is that her challenge isn't a time challenge at all, but a thinking challenge. And on top of that, we tap into the 'shoulding' concept, where she thinks that she should be able to get all these things done AND raise five kids AND be in a relationship AND look as good as she does.Tune in and listen to this conversation!https://www.frameofmindcoaching.com/the-frame-of-mind-coaching-podcastRead this episode's transcript here:https://www.buzzsprout.com/1252997/episodes/9072187Do you also feel a constant lack of time in your daily life? Do you want to talk about how the pandemic has been affecting you or your business? Are you struggling with another kind of problem? Share your story! If there's a challenge you'd like to talk about on the podcast or privately, please reach out to me at:kim@frameofmindcoaching.comI'd love to hear from you!Learn more about this topic from different angles! Here are some previous episodes you can listen to.Unlimiting Your Resources: With Asad Jalibhttps://www.buzzsprout.com/1252997/episodes/9036227The Greatest Limiting Beliefs That Leaders Have: With Tony Mizellhttps://www.buzzsprout.com/1252997/episodes/8425600

Joining us for this episode is Dr. Taryn Marie Stejskal, considered to be the #1 international expert on resilience.  It is Dr. Stejskal's mission to positively impact the lives of 1 billion people through the concepts of resilience by 2030. Leveraging over a decade and a half of original research on resilience, Dr. Stejskal reveals her empirically based framework, The Five Practices of Particularly Resilient People.   Recognized as a leading global authority on resilience, wellbeing, and mental health by the Washington Speaker's Bureau (WSB) and the Founder and Chief Resilience Officer (CRO) of Resilience Leadership Institute (RLI).  Dr. Stejskal believes that resilience is the key to individual and organizational actualization and acceleration across the globe.  Speaking on her experience of living with dyslexia and Post Traumatic Stress Disorder (PTSD), Dr. Taryn invites you to consider whether your past experiences have become an obstacle to moving forward.  Also tapping into her research and professional experience, Dr. Stejskal will bring a renewed energy and fresh perspective to your resilience practice.Website: https://www.resilience-leadership.com/our-story

Learn with us all about the habits of highly resilient people with Dr. Taryn Marie Stejskal! Learn more about our guest: Resilience Leadership: www.resilience-leadership.com LinkedIn Instagram YouTube Facebook --- Send in a voice message: https://anchor.fm/thefearlessyear/message

Having faced difficulty, resilient leaders and people can be inoculated against fear and the perceived repercussions of failure, allowing them to see hope instead of hindrance, and possibility instead of problems.It's an age old take, coming back after failure, and standing up one more time than we fall down. But now, it has a name – Adversity Quotient (AQ): The inability to be deterred by failure. Perhaps it's not IQ or EQ, but the ability to persevere, despite the odds, to acknowledge fear, setbacks, and failure, and forge onward. This is the stuff of true success.On this episode, Dr. Taryn Marie, Founder & Chief Resilience Officer of Resilience Leadership Institute, sits down to talk with us about the power of possibility in the face of failure, which is one of The Five Practices of Particularly Resilient People, the evidence-based framework that she gave birth to after a decade's worth of research on resilience. You can now gain access to over a decade's worth of resilience research in a comprehensive course, Flourish or Fold: Learn The Five Practices of Particularly Resilient People, launching early 2021! Please join Dr. Taryn Marie as we continue to develop your ability to navigate changes, challenges, and complexities, as you absorb practical lessons from an empirically-based framework that has been able to take people from feeling stuck and diminished to strong and enhanced.Save your spot on the priority list to receive a 10% discount on course pre-registration today!Additionally, you can immediately start receiving Taryn's exclusive newsletter in your inbox twice a month for free. Click here to become a part of the Resilient Insider community – welcome!

She defines Resilience as the ability to allow any challenge to ENHANCE you. She enlightens us to three myths about Resilience and clarifies the truth for us. She also describes for us the 5 Practices of Particularly Resilient People (based on her research). --- And a quick heads up, if you use the phrase, “Everything happens for a reason,” do some deep breathing before watching because she's gonna rip on you for that. --- Her name is Dr. Taryn Marie Stejskal. Wanna meet her? --- Website: https://www.resilience-leadership.com/ FB: DrTarynMarie IG: @drtarynmarie --- https://christopherdorris.com/tough-talks-resilience-with-dr-taryn-marie-stejskal/ --- If you enjoyed this content and you are not getting notifications of new posts, then I invite you to signup to my list. Please also share this with the people in your world that would also dig this post and benefit from it. --- https://christopherdorris.com/lists --- Send in a voice message: https://anchor.fm/mental-toughness-podcasts/message

The Chrises are joined by International Resilience Expert, Dr. Taryn Marie Stejskal. The Chief Resilience Officer talks about her upcoming book “Flourish or Fold: Five Practices of Particularly Resilient People” and dives further into the practices of vulnerability, productive perseverance, connection, gratiosity, and possibility. Taryn, The Tic Tac Ph.D., provides a minty fresh take on the current times where loneliness is skyrocketing, depression is increasing, and divorce rates are jumping. As Halloween nears and discussions around the online dating trend of ghosting arise, the Bright Bomber's connection mysteriously disappears. True to practice, Dr. Taryn Marie is resilient with technology and gives The Chrises one last stroll down Sesame Street “R” Lane for some final survival tips for their new basil plant [hint: play music].

  Are you living up to your fullest potential on your own terms?   How are you being resilient without losing yourself?   It is easy to lose yourself while constantly comparing yourself with others in your career or life. But true resilience is not perfection, but rather a very personal journey.   Dr. Taryn Marie Stejskal is the former executive leadership development at Nike and the founder of Resilient Leadership. She is also the author of FLOURISH OR FOLD: The Five Practices of Particularly Resilient People, a book where she breaks down the true meaning of resilience.   Dr. Taryn suffered post-traumatic stress for many years due to traumatic events that happened in her teenage years and felt great shame around the topic. Listen in to learn how she slowly overcame the challenge of shame around something that wasn't her fault. You will also learn how to personalize your resilient journey by being authentic and empathetic in all areas of your life.   Key Takeaways: The power of being your best self with positive intent and without comparing yourself. The process of finding your purpose and living up to your full potential. The importance of having the grit to intelligently achieve your goals. Learning to be vulnerable in your story and letting go of the shame around the challenges you've faced.   If you enjoyed this episode, check out the video show notes and SUBSCRIBE TO THIS PODCAST on Apple Podcasts.   Episode Timeline: [0:41] Intro [5:06] The true meaning of resilience - meeting yourself where you're rather than striving for perfection. [8:55] Dr. Taryn narrates the things she does to make things go well and her history with post-traumatic stress. [16:22] Learning how to live up to your fullest potential on your own terms. [22:23] Understanding the principles of being resilient without losing yourself. [27:21] How to connect deeply with yourself through what works for you and those you relate with. [29:46] How Dr. Taryn allowed herself to be in her vulnerability and let go of the shame of the trauma she experienced before. [35:26] The practice of grandiosity (gratitude + generosity) and how to be grateful for your trauma and share with others generously. [38:50] How to acknowledge danger and opportunity and to keep on the spirit of possibility.   Standout Quotes: “Resilience isn't about being perfect, resilience isn't about having it all together, but really allowing ourselves to meet ourselves where we are.”- Dr. Taryn [7:08]   “It's okay to change your mind, it's okay to want something different at a later stage, and it's not too late.”- Cathleen [22:15]   “Vulnerability is the soil that empathy and authenticity grow in, we can't be authentic without first being vulnerable and we can't be empathetic without being vulnerable to our own feelings.”-Dr. Taryn [31:02]   “We're craving for the feeling that we're not alone; we're craving for authenticity of people who are real.”- Cathleen [35:28]   Connect: Find | Cathleen Merkel At cathleenmerkel.com On Instagram: @CathleenMerkel On Facebook: @CathleenMerkelCoaching On LinkedIn: @CathleenMerkel     Find | Dr. Taryn Marie Stejskal Websites: Resilience Leadership and Resilience Element On Instagram On LinkedIn On Instagram On Twitter   Check out Dr. Taryn's book “Flourish Or Fold: The Five Practices of Particularly Resilient People   SUBSCRIBE TO THIS PODCAST On Apple Podcasts.   Do you want to learn more about how to become a Legendary Leader, then download my FREE Guide which shares 5 Proven Ways To Gain Confidence As An Inspirational Leader Without Overwhelm - Simply Click Here.    About Cathleen:     As a Thought Leader in the Mindset & (Self-) Leadership space, Cathleen supports high achieving, but worn-out women create a more content & balanced life without sacrificing their hard-earned success. Following a simple 6 step framework, she helps you not only reconnect with your inner feminine side; Cathleen also supports you to rediscover your REAL YOU!    Cathleen focuses on women who lost their sense of purpose, who feel they are running in a hamster wheel, trying to please everyone but themselves. She helps you to turn your careers, your social connections and personal life around so that you will start feeling fulfilled and excited again about the days to come.      At the end of the process, Cathleen's clients will feel healthier, happier, energised and clear about their future.        With over 15 years of leadership experience in Retail, Media & Broadcasting, Engineering and Property Investment, Cathleen has not only experienced the challenges and opportunities of a female leader herself, she has also been leading and supporting various leadership development initiatives within large, complex, multinational matrix organisations.   Only by deeply experiencing her very personal life challenges – ‘hitting a wall experiences' –Cathleen was able to redefine her own purpose, deciding to bring ease and content to as many women as possible on the planet!   Tune in here:  https://apple.co/2CaSQ5K  https://spoti.fi/2XzM4QJ      About Dr. Taryn Marie Stejskal, Ph.D.     Dr. Taryn Marie is a foremost international expert on resilience, in both leadership and life. She is the author of “Flourish or Fold: The Five Practices of Particularly Resilient People”, and is featured in the forthcoming documentary Breaking Free, both expected to release in 2021. She is the former Head of Executive Leadership Development at Nike, Global Leadership Development at Cigna, and founded Resilience Leadership, where she serves as the Chief Resilience Officer (CRO), leveraging over a decade of research on resilience, that gave birth to the empirically-based framework, The Five Practices of Particularly Resilient People, for executive coaching, top-team effectiveness, high potential leadership programs and workshops, and inspirational keynote addresses. She is a sought-after coach for executives, athletes, musicians, and actors who are looking for an edge by way of understanding and harnessing their inherent resilience.    Dr. Taryn Marie is a Co-Founder of Resilience Element 75 (RE75), focused on making resilience accessible to the world through film and wearable technology as well as serving as one of Marshall Goldsmith's Top 100 Coaches across the globe. Her groundbreaking research on resilience has been featured in publications such as Ariana Huffington's Thrive Global, Ladders, LA Progressive, and Women's Daily Magazine, on television broadcasts, and featured online by Happify, eMindful, and Powerful Universe.     Dr. Stejskal received an undergraduate degree in psychology from the University of Michigan along with a master's in Marriage and Family Therapy (MFT) and a doctorate degree from the University of Maryland, College Park. She completed pre- and post-doctoral fellowships at Virginia Commonwealth Medical University. She serves as an ambassador for The African Community and Conservation Foundation (ACCF) as well as several non- and for-profit boards. 

How to nurture a healthy relationship with life experiences, particularly undesirable, uncomfortable or unfavorable ones, is best captured in Pema Chodron's quote “Nothing ever goes away until it teaches us what we need to know.” However, setbacks may lead to more setbacks for those with under-developed executive function including a lack of self-awareness, rigidity and a failure to problem solve. On this episode, the former Head of Executive Leadership Development at Nike and author of “Flourish or Fold: The Five Practices of Particularly Resilient People” Dr. Taryn Marie Stejskal discusses ways to leverage the wisdom gleaned from decades of research on resilience. She shares how each and everyone of us can prioritize strengthening resilience through a shift in mindset and by inculcating specific practices so that we can rise above personal adversities.About Dr. Taryn Marie StejskalDr. Taryn Marie is a foremost international expert on resilience, in both leadership and life. She is the author of “Flourish or Fold: The Five Practices of Particularly Resilient People”, and is featured in the forthcoming documentary Breaking Free, both expected to release in 2021. She is the former Head of Executive Leadership Development at Nike, Global Leadership Development at Cigna, and founded Resilience Leadership, where she serves as the Chief Resilience Officer (CRO), leveraging over a decade of research on resilience, that gave birth to the empirically-based framework, The Five Practices of Particularly Resilient People, for executive coaching, top-team effectiveness, high potential leadership programs and workshops, and inspirational keynote addresses. She is a sought-after coach for executives, athletes, musicians, and actors who are looking for an edge by way of understanding and harnessing their inherent resilience.Dr. Taryn Marie is a Co-Founder of Resilience Element 75 (RE75), focused on making resilience accessible to the world through film and wearable technology as well as serving as one of Marshall Goldsmith's Top 100 Coaches across the globe. Her groundbreaking research on resilience has been featured in publications such as Ariana Huffington's Thrive Global, Ladders, LA Progressive, and Women's Daily Magazine, on television broadcasts, and featured online by Happify, eMindful, and Powerful Universe.Dr. Stejskal received an undergraduate degree in psychology from the University of Michigan along with a master's in Marriage and Family Therapy (MFT) and a doctorate degree from the University of Maryland, College Park. She completed pre- and post-doctoral fellowships at Virginia Commonwealth Medical University. She serves as an ambassador for The African Community and Conservation Foundation (ACCF) as well as several non- and for-profit boards.Website: http://www.resilience-leadership.com/ About Host, Sucheta KamathSucheta Kamath, is an award-winning speech-language pathologist, a TEDx speaker, a celebrated community leader, and the founder and CEO of ExQ®. As an EdTech entrepreneur, Sucheta has designed ExQ's personalized digital learning curriculum/tool that empowers middle and high school students to develop self-awareness and strategic thinking skills through the mastery of Executive Function and social-emotional competence.Support the show (https://mailchi.mp/7c848462e96f/full-prefrontal-sign-up)