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Send us Fan MailWhy do so many successful women still feel overwhelmed, exhausted, and trapped by the very lives they've worked so hard to build?Many women assume they need better time management, more discipline, or a more efficient schedule. But according to Dr. Ann Tsung, the real issue may not be time at all.In this episode, Cody sits down with NASA Flight Surgeon, triple-board-certified physician, entrepreneur, and founder of Productivity MD, Dr. Ann Tsung, to explore her powerful framework: The 5 Stages of Time Freedom℠.Drawing from her experience as a physician, mother, entrepreneur, and high performer—and the lessons she learned during a 1.5-year sabbatical from NASA—Dr. Tsung explains why so many ambitious women feel stuck despite their success and how they can begin creating a life that feels more aligned, intentional, and free.Together, they discuss productivity, people-pleasing, boundaries, flow states, energy management, and the hidden beliefs that keep women trapped in cycles of overwhelm.If you've ever felt like you're carrying everything, constantly checking boxes, and still wondering why you don't feel free, this conversation will give you a new way to think about success, time, and what truly matters. In This Episode: What "fake time freedom" looks like Why successful women often feel overwhelmed despite doing everything right The 5 Stages of Time Freedom℠ How to identify which stage you're currently in What keeps women stuck as "Time Prisoners" Why productivity and freedom are not the same thing The neuroscience behind flow states How energy management impacts performance Common energy leaks, including people-pleasing, perfectionism, and lack of boundaries Why women may be suffering from a lack of permission to protect their time Lessons learned from a 1.5-year sabbatical from NASA Practical strategies to create more freedom, fulfillment, and flow in everyday life Connect with Dr. Ann TsungInstagram: @anntsungmdWebsite: ProductivityMD.com Podcast: Productivity MD PodcastConnect with CodyInstagram: @codyjeansandersWebsite: MixhersDid you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders
Welcome to another segment of the UnMind podcast and DharmaByte column. I would like to share a concern about something I have witnessed in the propagation of Zen. I am afraid that Zen in America is being categorized — in my opinion, erroneously -— as a "religion," during its second century in the West. As Zen assimilates into the volatile and increasingly violent American cultural milieu — primarily under the influence of Christian and Judaic traditions — Zen is widely, and wildly, misinterpreted as a faith or belief system. Buddhism is counted as one of the world's big four religions, we are told. But unlike Christianity, Islam or Hinduism, as well as Judaism, Buddhism is not a form of theism. I would not go so far as to categorize it as atheism — which is said to be the strongest form of theism — but that the question of the existence or nonexistence of God with a capital "G," or a pantheon of gods with lower "g's," simply does not arise. The traditional Zen saying would classify the term "god" as a "head upon a head" — a superfluous addition — on top of the reality that we all face in life. If god is what god is purported to be — i.e. omniscient and omnipresent — then there is no need to name that concept. More to the point, Zen is not based on a set of beliefs, or doctrine, but upon direct experience, whether yours or that of Buddha — who, after all, was not a Buddhist, any more than Christ was a Christian. Both were human beings, just like you. According to my poor understanding, in Buddhism, no independent, self-existent entity can be found anywhere in the universe. "Universe" is another word for naming the totality, but it is not conceived of as a conscious being, though the phrase "Vairocana Buddha" or "Cosmic Buddha," used to designate the concept, may suggest as much. An AI / Wikipedia summary says: Vairocana is the "Cosmic Buddha" or "Great Illuminator" in Mahayana and Vajrayana Buddhism, representing the ultimate, formless truth (Dharmakaya) and the source from which all Buddhas emanate. Unlike historical figures, he is a universal Buddha, often depicted at the center of the Five Dhyani Buddhas, embodying wisdom and dispelling ignorance. The "he" pronoun here is a tell — that Buddhist cultures of origin were patriarchal if not misogynistic — and any spiritual beings were cast in the mold of humanity. A section in the ancient Ch'an poem, Hsinhsinming—Trust in Mind, refers to this idea of an essential truth from the perspective of personal experience, characteristic of Zen: If the mind makes no discriminationsthe ten thousand things are as they are of single essenceUnderstanding the mystery of this One-essencewe are released from all entanglementsWhen all things are seen equally the timeless Self-essence is reached Note that this underlying unity, or noumenon in today's vernacular, is a thread running through the "ten thousand things," or all phenomena, not just human consciousness. "Timeless Self-essence" may smack of the western concept of an eternal soul, but this assumption amounts to a kind of cultural appropriation, interpreting the 7th century Chinese view of "essence" as a self-existent entity, which is anathema to Buddhism. The historical Buddha, Shakyamuni, testified to the fact that he found no evidence of any such transmigrating soul, or the Sanskrit "atman," in his experience in meditation. He used an analogy to what was at that time a familiar object, a chariot — which, when disassembled and the parts laid out on the ground, no longer exists. The functional reality exists only in the assemblage. The contemporary term of art for what remained was sunyata, usually translated as "emptiness." But this term does not merely point to an absolute void, as it is often misinterpreted. Again, from our online gurus: Śūnyatā (Sanskrit) or Suññatā (Pali), commonly translated as "emptiness," "voidness," or "openness," is a foundational Buddhist philosophy referring to the lack of inherent, independent existence in all phenomena. It means all things—including the self—are empty of a separate, permanent ego, existing instead in a constant state of interdependence and change. I lean toward "openness," and note that "constant interdependence...and change" do not amount to a "state." There is nothing static about it. All things found in the universe are not things at all, but interconnected causes and conditions in constant flux — wave functions in science-speak. Likewise, aggregate reality: uni-verse, is not itself a "thing." The normal concept of "God" as a transcendent being does not stray far from this idea, except in depictions of Him or Her as human in form. As we are part of this universe, the idea that we can realize this unity with God or the cosmos permeates most religious belief systems. In Zen this proposition has the more prosaic connotation of being the truth, whether we know it or not. If God is anything, God is everything. The prospect of realization or awakening requires relinquishing our dualistic conceptions regarding this truth. Again, the great Chinese sage captures the dilemma in relatable terms: Denying the reality of things misses their realityAsserting the emptiness of things misses their realityThe more we talk and think about itthe further astray we wander from the truthStop talking and thinking and there is nothing you will not be able to know So while I maintain that Zen is not a religion in the conventional sense, what it is pointing to is the essential founding impulse of all religions, as well as philosophy: a realization of the truth of existence. Whether one interprets that realization as a religious experience or not does not change the fact of it. Again, Master Sengcan reminds us: Now there are sudden and gradualin which teachings and approaches ariseWith teachings and approaches distinguishedeach has its standardswhether teachings and approaches are mastered or notreality constantly flows "Sudden and gradual" here refers to the so-called Southern and Northern schools of Zen in China that preceded Sengcan by a couple of centuries. But they could just as well refer to today's various theistic religions with their multitude of denominations, or even to schools of philosophy, as well as theories and hypotheses of science. I italicize that last phrase, "reality constantly flows," as a simple truth, one that does not necessarily negate any of the various religious or philosophical worldviews, but amounts to a universal caveat: that whatever belief you may adhere to, it cannot possibly capture the totality of reality. Zen inquiry is said to take off from where philosophy leaves off, the latter having gotten there in a more roundabout manner. Whatever the starting point and mode of analysis, finally we are left with the "hard problem of consciousness," to co-op the phrase coined by the philosopher David Chalmers. Or as Master Dogen is said to have said, "At last we are left with ambiguity." One particular way of understanding various approaches to practice was taught by Kuei-feng Tsung-mi. Tsung-mi was a C'han master, and also the fifth Ancestor of the Hua Yen tradition in the Tang dynasty in China . He spoke of five different kinds of Zen, which are bompu zen or “usual zen,” gedo zen or ” Outside Way zen,” shojo zen or “Hinayana practice,” daijo zen or “Great Practice zen” and saijojo zen or “Easy and perfect” zen. In this sense, we could say that zen with a small “z” means simply a form of practising. Begin Here: Five Styles of Zenby Ven. Anzan Hoshin roshiZazen-ji, October 14, 1989[from the book, “Before Thinking”] Let us embrace this hard problem, and the inconclusiveness of its resolution, as we continue exploring the original frontier of Mind, and sharpening the razorblade of Zen. To make these postings a bit more interactive, please let me know if you have any subjects you might like me to address in future. My current focus is on the two underlying themes of my first and second published volumes, "The Original Frontier" and "The Razorblade of Zen," both available online. The former is a kind of user's manual for meditation, specifically of the Zen flavor, or zazen; the second is about where I see Zen fitting into the American cultural milieu as a third, alternative way, between the extremes of rationalism and science, leading to secular reductionism on one end of the spectrum, with those of theism and religion, or fundamentalism at the outer reaches on the other end. Zen lives in the middle. In these two books, both the personal and social spheres of practice-experience are engaged, separated for clarity of message. Implications for the natural sphere in the long term — if it is not already too late, in terms of climate change, for one example — I leave to you. Zen may offer our last and best hope for world peace, and saving our home planet. Implications for our understanding — or better, comprehending — the universe, and our place in it, I also leave to you. You are more likely to find your answers to the deeper questions on the cushion than off of it. But — no guarantees.
You can find more from Ann here:https://www.productivitymd.com/What if your success is actually a prison—and true confidence comes from time freedom, not more achievement? In this eye-opening episode of The Self Esteem and Confidence Mindset, we sit down with Dr. Ann Tsung, NASA Flight Surgeon, triple-boarded ER/Critical Care/Aerospace physician, and founder of Productivity MD, to explore why most high performers don't lack success—they lack true freedom, authentic confidence, and genuine self-worth beneath the accomplishments.After years operating in high-stakes environments from emergency rooms to space missions, Dr. Tsung discovered that what looks like control and achievement is often a comfortable prison destroying confidence and self-esteem from the inside. Her breakthrough came during a 1.5-year sabbatical from NASA, where she developed the 5 Stages of Time Freedom℠—a proven framework to help leaders move from "Time Prisoner" (trapped by achievement) to "Time Transcender" (living with authentic confidence and freedom).You can find more from Ann here:https://www.productivitymd.com/
The pressure to optimize every minute of your calendar can often become a trap of its own, leading to a state of “fake time freedom” where you remain stressed despite having control over your schedule. In this episode of Productivity MD, Dr. Ann Tsung discusses the specific friction between being a “Time Creator” and ascending to a “Time Liberator”.Drawing from her personal journey of taking a NASA sabbatical to travel the world with her family, Dr. Tsung reveals how easy it is to stay stuck in a macro-level optimization loop even when your daily life looks successful. You will learn how to identify the five stages of time freedom, how to use a “Shutdown Sequence” to maintain a gain-state mindset, and why the most important decisions in your life require a “Hell Yes” or a “No”. This episode is a guide to stopping the “waffling” of indecision and moving toward the physical and mental vitality required to shape the future of your family and your legacy.Key Points From This Episode:The Five Stages of Time FreedomThe Trap of the “Time Creator”Micro vs. Macro FreedomFiltering by Energy, Not TimeThe Power of DecisionThe Shutdown SequenceMassive Transformative Purpose (MTP)Fighting for PresenceThe Boundless LifeTaking the Micro-StepResources:Search for Time and Energy Mission Control on SKOOLListen to the previous episodes hereWelcome to Productivity MD where you can learn to master your time and achieve the 5 freedoms in life!Show Notes - Stuck in Stage 3 Time Creator, Steps to Ascend to Stage 4 Time LiberatorPlease subscribe and leave a review so you can help others who need the knowledge most discover this podcast. Visit https://www.productivitymd.com/ to learn more Here are 3 ways I can help you reclaim your time and be more productive:#1: Book a 15 minutes 1 Year 1-1 Peak Performance and Productivity Coaching Qualification Call now to learn more and take control of your time! #2: Join my Private Facebook Group and get full access to my 7-day Video Masterclass to 3X Your Productivity#3: Subscribe to Productivity MD Podcast (Formerly It's Not Rocket Science) on Health, Relationships, and Productivity or watch in YouTube.Follow Ann Tsung MD, MPH onAnn Tsung on FacebookAnn Tsung on YouTubeAnn Tsung on LinkedInAnn Tsung on InstagramAnn Tsung on Twitterhttps://www.productivitymd.com/2026/04/18/episode-83/
Ann Tsung, founder of Productivity MD, a high-performance advisory business that helps entrepreneurs, founders, and executives redesign their lives for true time freedom, presence, and peace.Through her 1:1 Time Freedom Advisory and flow state consulting, Ann guides high achievers to create time sovereignty and make decisions that honour what actually matters, drawing on her background as a triple board-certified physician and NASA flight surgeon.Now, Ann's journey from living by urgency and other people's calendars to building a regret-free, high-flow life demonstrates what's possible when success is no longer measured by busyness.And while challenging the idea of fake time freedom, she's helping leaders protect their energy, their families, and their presence, so success never comes at the cost of regret.Here's where to find more:Testimonials and Website - www.ProductivityMD.comYoutube - https://www.youtube.com/@AnnTsungMDIG: @anntsungmdFacebook: https://www.facebook.com/AnnTsungMDTime Creator Advisory Qualification Call: www.zoomann.comComplimentary Time Creator Checklist: https://form.jotform.com/233104578464458Skool community: https://www.skool.com/time-and-energy-mastery-3331/about________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business.From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!).Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself
Are you living fake freedom? One of my biggest realizations with productivity expert Dr Ann Tsung was that - many of us are stuck in stage 3 of the time freedom cycle and treading water in fake time freedom. The question then is - how do we escape it and start living a life of more freedom and more flow and what are the habits, the values, the mindset and the tools we can employ to become time transcenders. Ann Tsung MD is a NASA Flight Surgeon, Critical Care/Emergency Medicine physician, peak performance/productivity coach at Productivity MD, real estate investor, podcast show host of Productivity MD, and a mother of a 19-month-old. With a unique fusion of medical precision and entrepreneurial success, she guides top physician entrepreneurs to unlock over 10 hours a week, master their mindset, scale their businesses, and achieve unparalleled freedom and leadership excellence.Contact:Website - https://www.productivitymd.com/Instagram - @anntsungmdJoin us as we explore:The performance masterclass - why it's critical to know our baseline data, liquid biopsies, DEXA, Vo2Max and more.True freedom, freedom's relationship to time and the 5 stages of time freedom, the flow cycle and how to life a high flow state life.Fake time freedom, and the biggest productivity mistake.The mindset and psychology of freedom, why we all need to know MTP and “engineering out distraction”.Habits and practices for improved performance, self-awareness and self-discovery.MentionsLink - 5 Stages to Time Freedom, https://www.skool.com/time-and-energy-mastery-3331/aboutApp - Freedom, https://www.freedom.toSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
In this episode, Marsha is speaking with Dr. Ann Tsung — NASA Flight Surgeon, triple-board certified in emergency, critical care, and aerospace medicine, founder of Productivity MD, certified advisor in performance neuroscience by the Flow Research Collective, and former physician in Antarctica/South Pole. Through her work at NASA, in ERs and ICUs, and in the harshest places on Earth, she has developed the 5 Stages of Time Freedom℠, helping leaders access flow state on demand and achieve true time freedom. So they can create timeless presence and beautiful moments they will remember.Chapters:00:06 - Introduction to Owning Your Choices05:50 - Understanding Time Freedom and Flow State13:40 - The Five Stages of Time Freedom19:25 - Understanding Time Freedom and Regrets22:21 - The Mindset of a Time Liberator31:31 - Understanding Time and the Nervous System36:53 - Transitioning from Time Management to Personal Well-being42:35 - The Journey to FulfillmentConnect with Dr. Ann Tsung:PR Contact Email: tsungannmd@gmail.comPodcast Guest Website: Www.productivitymd.comPodcast Guest's Email: tsungannmd@gmail.comShort Bio: Ann Tsung Productivity MD Speaker BioYoutube - https://www.youtube.com/@AnnTsungMDIG: https://www.instagram.com/anntsungmdFacebook: https://www.facebook.com/AnnTsungMDTestimonials and Website - www.ProductivityMD.comTime Creator Advisory Qualification Call: www.zoomann.comComplimentary Time Freedom Checklist: https://form.jotform.com/233104578464458Time & Energy: Mission Control to host monthly decision boardrooms and have all of my resources under one place. https://www.skool.com/time-and-energy-mastery-3331/aboutMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterJoin the 2026 HWCEO Mastermind: https://meghan-weir.thrivecart.com/hwceomastermind/Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastUnbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcastDownload FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERELearn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE
The stubborn intellect can be crafty and tends to want “answers” and concepts to hold onto, and naturally, as students, we would appreciate a little help here. However, our idea of help and a true teacher's is rarely the same. Read the Journal while listening
杨振宁逝世,享年103岁Yang Chen-Ning, a world-renowned physicist and Nobel laureate, passed away in Beijing on Saturday at 103.世界著名物理学家、诺贝尔奖得主杨振宁同志,于上周六在北京逝世,享年103岁。Yang, an academician of the Chinese Academy of Sciences, professor at Tsinghua University, and the honorary president of the Institute for Advanced Study at Tsinghua, died after an illness, the university said in an obituary, calling the late professor "immortal".清华大学在讣告中表示,杨振宁同志系中国科学院院士、清华大学教授、清华大学高等研究院名誉院长,此次逝世为因病所致,并称赞这位已故教授“精神不朽”。Together with his colleague Tsung-dao Lee, Yang was awarded the Nobel Prize in Physics in 1957 for their theory of parity non-conservation in weak interaction.1957年,杨振宁与同事李政道因提出“弱相互作用中宇称不守恒”理论,共同荣获诺贝尔物理学奖。He was often ranked alongside Albert Einstein as one of the 20th century's greatest physicists.杨振宁常被与阿尔伯特・爱因斯坦相提并论,被誉为20世纪最伟大的物理学家之一。Born in Hefei, Anhui province, in 1922, Yang moved with his family to Tsinghua in 1929. He enrolled at the National Southwestern Associated University in 1938 and later entered the graduate school of Tsinghua University in 1942, earning a master's degree in science in 1944. In 1945, he went to the United States for further studies as a Tsinghua University government-sponsored student, attending the University of Chicago, where he received his PhD in 1948 and remained for postdoctoral work.杨振宁1922年出生于安徽省合肥市,1929年随家人迁至清华园。1938年,他考入国立西南联合大学;1942年进入清华大学研究生院深造,1944年获理学硕士学位。1945年,作为清华大学公费留学生赴美国深造,就读于芝加哥大学,1948年获博士学位后留校从事博士后研究工作。He joined the Institute for Advanced Study in Princeton in 1949, becoming a permanent member in 1952 and a professor in 1955. In 1966, he was appointed as the Albert Einstein Professor of Physics at the State University of New York at Stony Brook, working there until 1999.1949年,杨振宁入职美国普林斯顿高等研究院,1952年成为该院终身成员,1955年任教授。1966年,他被任命为美国纽约州立大学石溪分校阿尔伯特・爱因斯坦物理学教授,在此任职至1999年。Since 1986, he had been a visiting professor at the Chinese University of Hong Kong. From 1997, he served as the honorary director of the newly established Center for Advanced Study — now the Institute for Advanced Study — at Tsinghua University and became a Tsinghua professor in 1999.自1986年起,杨振宁担任香港中文大学客座教授。1997年,他出任清华大学新成立的高等研究中心(现清华大学高等研究院)名誉主任,1999年正式受聘为清华大学教授。Yang, having made seminal contributions to modern physics, is recognized as one of the most eminent physicists of the 20th century. His work with Robert Mills on the "Yang-Mills theory" laid the foundation for the Standard Model of particle physics and is regarded as one of the cornerstones of modern physics, comparable in significance to Maxwell's equations and Einstein's theory of general relativity. 杨振宁为现代物理学发展作出开创性贡献,是国际公认的20世纪最杰出物理学家之一。他与罗伯特・米尔斯合作提出的“杨-米尔斯理论”,为粒子物理标准模型奠定了基础,被视为现代物理学的重要支柱之一,其学术意义可与麦克斯韦方程组、爱因斯坦广义相对论相媲美。In collaboration with Tsung-Dao Lee, he proposed the non-conservation of parity in weak interactions, a revolutionary idea for which they were jointly awarded the Nobel Prize in Physics in 1957, becoming the first Chinese Nobel laureate.在与李政道的合作中,杨振宁共同提出“弱相互作用中宇称不守恒”理论——这一颠覆性观点使两人共同荣获1957年诺贝尔物理学奖,他们也由此成为首位获此殊荣的华人科学家。Yang was a foreign member of more than ten academies of sciences worldwide and received honorary doctoral degrees from over twenty renowned universities.杨振宁是全球十余个科学院的外籍院士,曾获二十余所知名高校授予的荣誉博士学位。Yang maintained a deep affinity for his homeland and made outstanding contributions to China's scientific and educational development. His first visit to the People's Republic of China in 1971 helped initiate a wave of visits by overseas Chinese scholars, earning him recognition as a pioneer in building academic bridges between China and the United States.杨振宁始终怀有深厚的家国情怀,为中国科技与教育事业发展作出卓越贡献。1971年,他首次访问中华人民共和国,推动海外华人学者掀起回国访问热潮,被誉为中美学术交流的开拓者。He later proposed the restoration and strengthening of basic scientific research to China's central leadership and personally raised funds to establish a committee for educational exchange with China — sponsoring nearly a hundred Chinese scholars for further studies in the US. Many of those scholars later became key figures in China's scientific and technological advancement. Yang played a significant role in promoting domestic scientific exchange and progress, offering crucial advice on major national scientific projects and policies.此后,他向中国中央领导同志提出恢复和加强基础科学研究的建议,还亲自筹资成立对华教育交流委员会,资助近百名中国学者赴美深造。这些学者中,许多人后来成为中国科技领域的骨干力量。在推动国内科技交流与进步方面,杨振宁发挥重要作用,就国家重大科技项目与政策建言献策,提供关键指导。Upon his return to Tsinghua, he dedicated himself to the development of the Institute for Advanced Study, investing immense effort into the growth of basic disciplines like physics and the cultivation of talent at Tsinghua, significantly impacting the reform and development of China's higher education.回到清华大学工作后,杨振宁全身心投入高等研究院建设,为清华大学物理学等基础学科发展及人才培养倾注大量心血,对中国高等教育改革发展产生深远影响。The life of Professor Yang was that of an immortal legend — exploring the unknown with a timeless echo of a heart devoted to his nation, the obituary said.讣告指出,杨振宁教授的一生,是不朽的传奇——他以探索未知的执着、赤诚报国的初心,留下跨越时代的精神回响。Yang's century-long journey constitutes an eternal chapter shining among the stars of humanity, it said.讣告强调,杨振宁长达一个世纪的人生旅程,是人类星空中熠熠生辉的永恒篇章。laureate/ˈlɒriət/n.获奖者;荣誉获得者seminal/ˈsemɪnl/adj.开创性的;有重大影响的non-conservation/ˌnɒnˌkɒnsəˈveɪʃn/n.不守恒
Luca Stirpe"Senza ali per tornare"Orientalia Editricewww.orientalia-editrice.comTraduzione dal cinese a cura di Luca StirpeQuesto volume vuole essere una testimonianza e una riflessione sull'orrore della guerra attraverso i versi di Du Fu (712-770), uno dei più geniali poeti cinesi di tutti i tempi. Nei trentaquattro testi selezionati che coprono un arco di vent'anni, la maggior parte dei quali tradotti qui per la prima volta in lingua italiana, il poeta descrive la tragedia di un intero popolo, devastato dalla Rivolta di An Lushan che sconvolse la Cina dei Tang negli anni 755-763.Pur composte in un luogo e in un periodo determinati, in queste poesie spazio e tempo sembrano dissolversi: una guerra diventa ogni guerra, un tempo ogni tempo, un luogo ogni luogo in cui l'uomo venga privato della sua umanità.Il volume restituisce il ritratto di un poeta dalla profonda sensibilità sociale, che trovò nella poesia il mezzo più potente per esprimere il suo impegno civile e la sua critica politica.Un'opera imprescindibile per chiunque voglia comprendere la grandezza di Du Fu e la ricchezza della poesia cinese classica.Du FuPoeta cinese, nato a Tu-Ling nello Shensi il 712 d. C., morto a Lei-Yang nel Hu-Nan il 770. Fu poeta di corte dell'imperatore Süan-Tsung, ebbe varî uffici pubblici, ma conobbe anche la povertà e l'esilio; passò parte della sua vita, ritirato a vita privata, nella città di Ch'eng-Tu. È considerato, con Li-Tai-Pe, uno dei maggiori lirici cinesi, per quanto il carattere della sua poesia, dotta e meditativa, sia nell'intimo assai lontano dalla vivida limpidezza e ingenua gioia di vita della lirica di Li-Tai-Pe.IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.
Struggling with procrastination, distractions, and a lack of focus? In this episode, we dive into the Four Cycles of Flow and uncover the hidden habits that keep you stuck in unproductive loops. Learn how to eliminate the top three supersimulators—molecules, media, and munchies—that hijack your ability to focus and perform at your best. You'll discover how to move through the struggle, release, flow, and recovery phases effectively, so you can get into deep focus faster, stay in the zone longer, and recover without burning out. Key Points From This Episode:Understanding the Four Cycles of Flow and why they matter. The three biggest super simulators sabotaging your focus and how to eliminate them. How to shift from chronic procrastination to effortless productivity. Decreasing or eliminating the three “M's” (molecules, media, munchies)The role of single-tasking in accelerating flow states. Practical strategies to engage with flow and stay in it longer. If you're ready to stop sabotaging your productivity and take control of your focus, this episode is a must-listen!Resources:Flow in Research Collective by Steve KotlerListen to the previous episodes hereWelcome to Productivity MD where you can learn to master your time and achieve the 5 freedoms in life!Show Notes - How to Master Your Brain and Engage in the Flow Cycle with Dr. Ann TsungPlease subscribe and leave a review so you can help others who need the knowledge most discover this podcast. Visit https://www.productivitymd.com/ to learn more Here are 3 ways I can help you reclaim your time and be more productive:#1: Book a 15 minutes 1 Year 1-1 Peak Performance and Productivity Coaching Qualification Call now to learn more and take control of your time! #2: Join my Private Facebook Group and get full access to my 7-day Video Masterclass to 3X Your Productivity#3: Subscribe to Productivity MD Podcast (Formerly It's Not Rocket Science) on Health, Relationships, and Productivity or watch in YouTube.Follow Ann Tsung MD, MPH onAnn Tsung on FacebookAnn Tsung on YouTubeAnn Tsung on LinkedInAnn Tsung on InstagramAnn Tsung on Twitterhttps://www.productivitymd.com/2025/02/15/episode-71/
In this installment of the Limelight Mailbag episodes, I am joined by comedian, writer, and MDSML favourite, Joanne Tsung (she/her)! We unpack this month's limelight-stealing submission — from listener Stef.
Dharma talk by Eran Junryu Vardi Roshi of Eiryu-ji Zen Center in Wyckoff, NJ, USA on 1/12/2025.
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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the wonderful Dr. Ann Tsung:NASA Flight SurgeonCritical Care/Emergency Medicine PhysicianFounder & Coach: Productivity MD Podcast host: Productivity MDReal estate investorShe shares:Journey from immigrant from Taiwan to Houston physicianFascination with space beginning in childhood What it means to be a flight surgeonHow she cares for astronauts for their peak performanceHow she coaches physicians for peak performance Information for Dr. Tsung:WebsiteFree ResourcesDiscovery CallIGLinkedinFacebookInformation for Dr. Robyn Tiger & StressFreeMD:Check out StressFreeMDGet your 4 FREE stress relieving videosGet your book! Feeling Stressed Is Optional Physicians: join our free private physicians-only Facebook groupSchedule your FREE 30-Minute Stress Relief Strategy CallRetreatsREVIVE! Lifestyle Medicine Well-Being Group CoachingPrograms on Demand (+ CME)Private 1:1 Coaching (+ CME)Follow me on Social Media: InstagramLinkedInFacebookTwitterPodcast websitePlease rate & Review the Show!Contactinfo@stressfreemd.net
Welcome to the Sustainable Clinical Medicine Podcast! In this episode, host Dr. Sarah Smith sits down with Dr. Ann Tsung, a powerhouse in the fields of emergency medicine, critical care, aerospace medicine, and a flight surgeon at NASA. Not only an accomplished clinician, Dr. Tsung is also a dedicated coach, entrepreneur, and mother, who founded ProductivityMD to help others master time management for achieving a balanced life. Join us as we delve into Dr. Tsung's inspiring journey to becoming a NASA flight surgeon and her strategies for pursuing professional goals without sacrificing personal time. Discover the innovative ways she employs AI to boost productivity and maintain quality family moments, along with practical tools like phone grayscaling and "Inbox When Ready" to minimize distractions. Whether you're a clinician, entrepreneur, or busy parent, Dr. Tsung's expertise promises valuable takeaways for achieving harmony in all aspects of life. Here are 3 key takeaways from this episode: Dr. Ann Tsung Bio: Ann Tsung MD is a NASA Flight Surgeon, Critical Care/Emergency Medicine physician, peak performance/productivity coach at Productivity MD, real estate investor, podcast show host of Productivity MD, and a mother of a 19-month-old. With a unique fusion of medical precision and entrepreneurial success, she guides top physician entrepreneurs to unlock over 10 hours a week, master their mindset, scale their businesses, and achieve unparalleled freedom and leadership excellence -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.
The question-and-answer format between a teacher and student is a timeless and startling tradition. The role of any true teacher is to help the student break through their illusions and awaken in the present moment to their attachments; their means of achieving this are often misunderstood.Read the Journal while listening
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Yearning to create more #timefreedom and #moneyfreedom? Wish you had the flexibility to #WorkFromAnywhere and #TravelSmart?Listen now to this interview with Elaine Tsung, #DigitalNomad and #WebsiteDesignAgency Owner, to learn the #strategiesforsuccess for managing a business while embracing the #digitalnomadlifestyle, including key tips for:-- balancing business, client management, and #TimeZoneManagement while living a location-independent life-- how to price your services globally-- managing relationships and routines on the go-- engaging in #slowtravel to enhance your digital nomad experience-- finding affordable accommodations-- how to manage your finances, avoid fees, and make smart currency conversions as a digital nomad.-- and much more!Connect with Elaine at:https://elainetsung.com/https://www.instagram.com/elainetsung#DigitalNomadLife #RemoteWork #LocationIndependence #RemoteBusiness #Entrepreneurship #FlexibleLiving #TravelAndWork #MoneyManagementTips #CurrencyConversion #RemoteWorkFinance #FinancialFreedom #BankingAbroad #InternationalLiving #BudgetingTips #NomadLifestyle _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Yearning to create more #timefreedom and #moneyfreedom? Wish you had the flexibility to #WorkFromAnywhere and #TravelSmart?Listen now to this interview with Elaine Tsung, #DigitalNomad and #WebsiteDesignAgency Owner, to learn the #strategiesforsuccess for managing a business while embracing the #digitalnomadlifestyle, including key tips for:-- balancing business, client management, and #TimeZoneManagement while living a location-independent life-- how to price your services globally-- managing relationships and routines on the go-- engaging in #slowtravel to enhance your digital nomad experience-- finding affordable accommodations-- how to manage your finances, avoid fees, and make smart currency conversions as a digital nomad.-- and much more!Connect with Elaine at:https://elainetsung.com/https://www.instagram.com/elainetsung#DigitalNomadLife #RemoteWork #LocationIndependence #RemoteBusiness #Entrepreneurship #FlexibleLiving #TravelAndWork #MoneyManagementTips #CurrencyConversion #RemoteWorkFinance #FinancialFreedom #BankingAbroad #InternationalLiving #BudgetingTips #NomadLifestyle _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Bright on Buddhism - Episode 92 - What is suchness? How ought we understand it? How have understandings of it changed over time? Resources: Buswell; Lopez (2014), The Princeton Dictionary of Buddhism; Robinson, Richard H. (1957). "Some Logical Aspects of Nagarjuna's System". Philosophy East & West. 6 (4): 306. doi:10.2307/1397476. JSTOR 1397476.; Endō, Asai (2014). "The Lotus Sutra as the Core of Japanese Buddhism: Shifts in Representations of its Fundamental Principle". Japanese Journal of Religious Studies. 41 (1): 45–64.; Gregory, Peter N. (2002) [1991]. Tsung-mi and the Sinification of Buddhism. University of Hawai'i Press, Kuroda Institute. ISBN 0-8248-2623-X.; Robert, Jean-Noel (2011). "On a Possible Origin of the " Ten Suchnesses " List in Kumārajīva's Translation of the Lotus Sutra". Journal of the International College for Postgraduate Buddhist Studies. 15: 54–72. Do you have a question about Buddhism that you'd like us to discuss? Let us know by tweeting to us @BrightBuddhism, emailing us at Bright.On.Buddhism@gmail.com, or joining us on our discord server, Hidden Sangha https://discord.gg/tEwcVpu! Credits: Nick Bright: Script, Cover Art, Music, Voice of Hearer, Co-Host Proven Paradox: Editing, mixing and mastering, social media, Voice of Hermit, Co-Host
Heading down the stretch in the month of May, Curve broadcasters Jon Mozes and Preston Shoemaker sit down with infielder Tsung-Che Cheng and pitchers Thomas Harrington and Sean Sullivan.
Summary "Sent from my iPhone." Comedian Joanne Tsung joins us to help process our thoughts about the massive hit show Baby Reindeer. Also discussed: The Met Gala, Weekly Home Maintenance, and Bad Cree. Show notes: Joanne Tsung on Instagram Richard Gadd on the true story behind Baby Reindeer (The Guardian) Recommendations: Lisa: Bad Cree by Jessica Johns (book) Andrea G.: Weekly Home Check (Instagram account) Joanne: The Mystery Guest by Nito Prose (book) Music credits "Electrodoodle" by Kevin MacLeod From: incompetech.com Licensed under Creative Commons: By Attribution 3.0 License Theme song "Pyro Flow" by Kevin Macleod From: incompetech.com Licensed under Creative Commons: By Attribution 3.0 License "Good Times" by Podington Bear From: Free Music Archive Licensed under Creative Commons: By Attribution 3.0 License Pop This! Links: Pop This! on TumblrPop This! on iTunes (please consider reviewing and rating us!) Pop This! on Stitcher (please consider reviewing and rating us!) Pop This! on Google PlayPop This! on TuneIn radioPop This! on TwitterPop This! on Instagram Logo design by Samantha Smith Intro voiced by Morgan Brayton Pop This! is a podcast featuring three women talking about pop culture. Lisa Christiansen is a broadcaster, journalist and longtime metal head. Andrea Warner is a music critic, author and former horoscopes columnist. Andrea Gin is a producer and an avid figure skating fan. Press play and come hang out with your new best friends. Pop This! podcast is produced by Andrea Gin.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Ever feel like you're stuck in a never-ending game of catch-up, trying to balance work, family, and everything else life throws your way? Trust me, I've been there too. We all have the same 24 hours in a day, yet some people seem to effortlessly manage their busy lives while still achieving their goals. How do they do it? Join me on the podcast this week with productivity expert Dr. Ann Tsung as she shares her top productivity tips for busy moms, including creating more time, and essential stress-busting tips for everyone out there! Key Takeaways: Outsourcing and delegating tasks can free up time and mental bandwidth for more important activities. Prioritize and focus on key goals to make progress and reduce mental clutter. Create productive habits by making tasks easier, habit stacking, and using techniques like deep breathing. Balancing productivity in all aspects of life, including self-care, relationships, and work, is essential for overall well-being. Eliminate distractions to improve productivity. Set priorities and turn phones to grayscale to minimize distractions. In This Episode: (5:02) Introduction (12:58) Outsourcing and Eliminating Tasks (19:22) Prioritizing and Focusing on Key Goals (22:27) Creating Productive Habits (34:06) Challenges and Changes During Pregnancy 36:08) Balancing Productivity in All Aspects of Life (37:01) 4-7-8 Breathing Technique (38:28) Top Three Tips for Being Productive and Present Dr. Ann Tsung is a NASA Flight Surgeon, Critical Care/Emergency Medicine physician, peak performance/productivity coach at Productivity MD, real estate investor, podcast show host of Productivity MD, and a mother of a 19-month-old. With a unique fusion of medical precision and entrepreneurial success, she guides top physician entrepreneurs to unlock over 10 hours a week, master their mindset, scale their businesses, and achieve unparalleled freedom and leadership excellence. Dr. Tsung is a living example that with the right coaching, mindset, and strategies, one can pursue diverse passions without sacrificing precious time with loved ones. Find Dr. Tsung here: Website: https://www.ProductivityMD.com IG: @anntsungmd Facebook: https://www.facebook.com/AnnTsungMD Podcast: https://www.productivitymd.com/podcast/ Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD is joined by Dr. Ann Tsung for a deep dive into the art and science of achieving peak performance, in both our professional lives and our personal lives. The conversation transcends traditional concepts of peak performance, expanding into a more holistic approach to living optimally. The discussion explores the importance of enjoying moments of passion and connection with a spouse while maintaining momentum and advancement in a career. Such a balance requires aligning effort with the level of significance you give to your relationship. Also in this episode: Harmonizing the level of effort, with the rank in importance for each area of your life, is crucial for peak performance in intimacy and marriage. Achieving peak performance requires focusing on all aspects of life, including health, financial freedom, emotional stability, and time management. Emotional intimacy is a prerequisite for sensual and erotic intimacy and is a major contributor to satisfaction and fulfillment in your relationship. Effective time management and honoring the intimate connection with your partner are vital for nurturing and maintaining a passionate relationship. About Ann Tsung MD: Ann Tsung MD is a NASA Flight Surgeon, Critical Care/Emergency Medicine physician, peak performance/productivity coach at Productivity MD, real estate investor, podcast show host of Productivity MD, and a mother of a 19-month-old. With a unique fusion of medical precision and entrepreneurial success, she guides top physician entrepreneurs to unlock over 10 hours a week, master their mindset, scale their businesses, and achieve unparalleled freedom and leadership excellence. Book a 1 Year 1-1 Peak Performance Coaching Qualification Call Call: www.zoomann.com Complimentary Peak Performance and Productivity Resources: https://form.jotform.com/233045660320041 Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program. This Podcast Is Produced, Engineered & Edited By: Simplified Impact
In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD is joined by Dr. Ann Tsung for a deep dive into the art and science of achieving peak performance, in both our professional lives and our personal lives. The conversation transcends traditional concepts of peak performance, expanding into a more holistic approach to living optimally. The discussion explores the importance of enjoying moments of passion and connection with a spouse while maintaining momentum and advancement in a career. Such a balance requires aligning effort with the level of significance you give to your relationship. Also in this episode: Harmonizing the level of effort, with the rank in importance for each area of your life, is crucial for peak performance in intimacy and marriage. Achieving peak performance requires focusing on all aspects of life, including health, financial freedom, emotional stability, and time management. Emotional intimacy is a prerequisite for sensual and erotic intimacy and is a major contributor to satisfaction and fulfillment in your relationship. Effective time management and honoring the intimate connection with your partner are vital for nurturing and maintaining a passionate relationship. About Ann Tsung MD: Ann Tsung MD is a NASA Flight Surgeon, Critical Care/Emergency Medicine physician, peak performance/productivity coach at Productivity MD, real estate investor, podcast show host of Productivity MD, and a mother of a 19-month-old. With a unique fusion of medical precision and entrepreneurial success, she guides top physician entrepreneurs to unlock over 10 hours a week, master their mindset, scale their businesses, and achieve unparalleled freedom and leadership excellence. Book a 1 Year 1-1 Peak Performance Coaching Qualification Call Call: www.zoomann.com Complimentary Peak Performance and Productivity Resources: https://form.jotform.com/233045660320041 Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of "Uncompromising Intimacy" by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, "Uncompromising Intimacy," here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe About Alexandra Stockwell, MD Known as "The Intimacy Doctor," Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of "Uncompromising Intimacy," host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program. This Podcast Is Produced, Engineered & Edited By: Simplified Impact
I hear it so frequently from the professional women that I work with that they wish they had more time to do all of the things that they want/need to do. And it's true! As high-achieving women with so many things that we want to do plus all the regular responsibilities of life, 24 hours seems like it flies by. But what if I told you that you could get back at least 10 hours of your time per week? Imagine what you could do then! Well, my guest this week on the Vibrant-MD Podcast, Dr. Ann Tsung, specializes in helping entrepreneurs do just that! When you look at Dr. Tsung's resume you immediately get the sense that she is a master at getting things done. To name a few of her accomplishments, she is a NASA Flight Surgeon, Critical Care/Emergency Medicine physician, real estate investor, podcast show host of Productivity MD, a mother of a 19-month-old, and a peak performance/productivity coach at Productivity MD. With a unique fusion of medical precision and entrepreneurial success, she guides top physician entrepreneurs to unlock over 10 hours a week, master their mindset, scale their businesses, and achieve unparalleled freedom and leadership excellence. In this episode, Dr. Tsung shares some of her favorite tips and tricks that she personally uses to make the most out of her time. They range from something as simple as turning your phone to grayscale in order to reduce dopamine dependence, to outsourcing until the scope of work only includes your "zone of genius", aka, the stuff that you're great at! This is the type of episode where you'll walk away feeling empowered, with real tips that can make an immediate impact on your productivity. So do yourself a favor and tune into this episode! And if after listening you're interested in learning more about Dr. Ann Tsung's work or any of the resources we discuss in this episode, check out the following links: Website: https://www.productivitymd.com/ IG: @anntsungmd Facebook: https://www.facebook.com/AnnTsungMD Complimentary Peak Performance and Productivity Resources: https://form.jotform.com/233045660320041 Scratch-Off Date Night Book: https://www.amazon.com/dp/B087Q6NV9V?ref_=cm_sw_r_apin_dp_SQ8ZQCGRCP0CG1EF4XB0&language=en-US ... Are you a professional woman over age 50 who's ready to lose weight for the last time? Join the Vibrant-MD weight loss course. Not sure if the Vibrant-MD weight loss course is right for you? Schedule a time to talk with Dr. Heather Awad directly to learn more. Sign up for our FREE course to get the step-by-step roadmap to permanent weight loss. You'll get a new formula that truly works for professional women over age 50, because it's long overdue that we say GOODBYE to the lousy old counting games.
Connect with MDSML: -Join the FREE mailing list for queer joy! hilaurendeborah.substack.com -Email the pod to say hi or share a limelight-stealing story! mydadstolemylimelight@gmail.com -2SLGBTQIA+ resources Joanne Tsung (she/her) is back to let y'all know gays are taking over the world! I had such a great time chatting with her last time, I wanted to do it all again. PLUS! We needed the ending to the story that was her first weekend at university. So while this ep is less coming out (we covered that a lot in part 1) it is still loads of queer joy and Joanne joy! In this episode: -Since we last spoke, Joanne went to Peru! -Lesbian feature walls are on my vision board for my future home! -Joanne's first weekend at university was indeed WILD! -Starbucks is a little boutique cafe, have you heard of it? Joanne made it cool! -If you follow a queer person into a gay bar… BOOP! You are gay now! You are welcome! -Is axe throwing masculine or is that just Canadian? -Hand blisters make me butch and I love this for me so much! -We love soft, sensitive boys who have rejected toxic masculinity! -IF YOU HAVE THE POWERS, GET JOANNE A PODCAST GRANT! -We are living in a time where queers are ready to take over, and we are so ready! Connect with my guest: -Follow Joanne on IG! @jtsung Resources: -Wells for Boys
This 5-episode limited series delves into policy debates within Taiwan that could have implications for the region and beyond. Each episode features Taiwanese local experts and voices weighing in on social, economic and defense issues as they discusses how Taiwanese society is responding to these challenges.From Ghost Island Media in Taipei and the U.S. Institute of Peace in Washington, D.C, this is "Dispatch from Taiwan." Subscribe -Apple Podcasts: https://gimpod.me/usip-taiwan-appleSpotify: https://gimpod.me/usip-taiwan-spotifyAmazon: https://gimpod.me/usip-taiwan-amazonEpisode 1: Defense — Rising Awareness and PreparationTaiwan elects a new president on January 13, 2024. Peace across the Taiwan Strait is on people's minds, but where the candidates and their political parties differ is how to maintain it. All three presidential candidates have indicated they would continue Taiwan's current foreign policies, though they have different views of what shape relations with China and with the United States should take, as well as different priorities for Taiwan's defense preparedness. As China continues its military aggression in the region, many in Taiwan are thinking of how best to defend their home. In 2024, Taiwan will see a record-high national defense budget of 19.4 billion USD. Military conscription also was extended to one year. In his New Year's speech, Chinese leader Xi Jinping renewed the Chinese Communist Party's threats to take over Taiwan, which China considers its own but has never ruled. This episode includes expert views from Ying-Yu LIN from Tamkang University and CHIEH Chung from the National Policy Foundation, as well as the civilian voices of Robin HSU from the TaiwanADIZ club and Tsung-lin TSAI.Ghost Island Media: https://dispatchfromtaiwan.com/USIP: https://www.usip.org/dispatch-taiwanSupport the show: https://patreon.com/TaiwanSee omnystudio.com/listener for privacy information.
Ann Tsung, MD, MPH is an emergency medicine, critical care, and aerospace-trained physician. She works full-time as a flight surgeon at NASA and works part-time in the ICU and the ER. She is also a real estate investor and podcast show host of Productivity MD, formerly known as It's Not Rocket Science Show. As a Productivity Doctor, she helps people free up 10 hours a week or more in 1 hour so they can be in their zone of genius. She met all societal definitions of success and yet was not as happy as she should be. She then embarked on a learning and self-discovery journey around the world with her fiance. She spent thousands and countless hours on self-work over the span of multiple years which included brain training, leadership, peak performance, emotional intelligence, and coaching. All these self-work and learnings allowed her to: Trek Everest Base Camp and Three Passes by age 25 Pick up CrossFit and Olympic weight lifting age 27 and work out 3x week consistently Travel to all 7 wonders of the world by age 27 Summit Kilimanjaro age 28 Launch an Amazon product age 30 during her critical care fellowship Take her first mini-retirement by traveling the world for 8 months at age 31 Travel to all 7 continents by age 33 and step on the South Pole Create a podcast age 34 Go from 0 knowledge in real estate to investing in a 4-unit apartment within 1 year at age 34 Assess two commercial properties under contract and buy a primary residence within 6 months postpartum of her first baby Launch Productivity Coaching, YouTube channel, and social media presence/brand within a few months Her productivity philosophy is about using human optimization, mind-body connection, learning proper skills, habits, and tools that empower people to take control of their professional and personal lives. She always maintains that anyone can achieve success and fulfillment in life with the right tools and knowledge as long as they are willing to take uncomfortable action. Her goal is to provide tips, mindset change techniques and tools about productivity, and goal-setting to help people get more done with minimal effort so they can create more time to do the things that they really love and to spend it with the people that really matter to them. Links: 1. Website: https://www.productivitymd.com/ 2. Book Your 30-Minute Productivity and Peak Performance Coaching Discovery Call and get 10 hours a week back in 1 hour https://calendly.com/tsungannmd/30-minutecoaching 3. Peak Performance and Productivity Resources: https://form.jotform.com/233045660320041
Today we are joined by a productivity expert, the amazing Dr. Ann Tsung, an emergency medicine physician, trained in critical care and aerospace medicine, works as a flight surgeon at NASA while also dedicating her time to working in the ICU and ER. With her busy schedule, she has managed to excel in multiple professional domains. Today, she will offer valuable insights on how physicians can find time for new business ventures and achieve a better work-life balance. Among the topics you will learn include overcoming the mindset that physicians are "stuck" due to demanding schedules, strategically blocking off time for family and priorities, overcoming distractions, using technology to stay focused, and taking consistent action to achieve your dreams. Her expertise and experience are sure to provide valuable guidance for healthcare professionals seeking to expand their horizons and build multiple streams of income. Dr. Ann Tsung's website: www.ProductivityMD.com Book Your 30-Minute Productivity and Peak Performance Coaching Discovery Call and get 10 hours a week back in 1 hour SUBSCRIBE TO OUR FREE NEWSLETTER - THE LOUNGE: Get your weekly dose of tech trends, investment tips, and entrepreneurial insights designed for the ambitious physician! https://www.bootstrapmd.com/thelounge Our Podcast Sponsor: Doc 2 Doc Lending - Affordable loans for the busy forward-thinking physician https://www.bootstrapmd.com/doc2doc PhysicianCoaches.com The #1 Doctor Directory for Physician Coaches, Consultants, and Mentors https://www.PhysicianCoaches.com
Connect with MDSML: -Join the FREE mailing list for queer joy! hilaurendeborah.substack.com -Email the pod to say hi or share a limelight-stealing story! mydadstolemylimelight@gmail.com -2SLGBTQIA+ resources This week I got to chat with the hilarious Joanne Tsung (she/her), who I now want to be my BFF and share demisexual memes with all day every day. Joanne is a comedian and writer who has been featured on CBC Vancouver, CBC Pride, Killjoy Comedy with OutTV and YVR Funny Season 2 with Storyhive. In this episode: -I smiled this entire episode and my hands moved between cupping my face adoringly listening to Joanne and cupping my mouth to stop my laughing drown out Joanne's voice! -Joanne has the most wonderful explanation of the beauty of being demisexual! -We need “horny in your own time” on a throw pillow! -Joanne describes her take on internalised bi-erasure! -The voices in our head can give us so much imposter syndrome, over and over and over again! -The alternative title for this episode was “Joanne Tsung on unfortunately participating in society”! -There is a cameo from Karla, Joanne's girlfriend and it is amazing! -Being queer takes up a huge part of our brain, and it is the best! -Joanne shares the disappointment in the microaggressions experienced after coming out, and I am so grateful for her voicing things so many folks face! -Joanne and I entered queer spaces for the first time assuming everyone was going to hit on us when they clearly would not, and to hear her say that? Validating! Connect with my guest: -Follow Joanne on Instagram: @jtsung -Visit Joanne's website: joannetsung.com Resources: -Watch Killjoy Comedy on OutTV! -Watch Joanne on YVR Funny Season 2! -The Lesbian Master Doc! Behind the scenes: -Podcast production and editing made possible by: Alexi Johnson and the team at @604podnetwork -Theme Music: Shawn Kangro -Logo Art: @raphe.ca -This episode of My Dad Stole My Limelight was recorded with @SquadCast
Summary: "Gentle unguarded eyes." Comic Joanne Tsung sits in for Lisa Christiansen on this episode and she helps us tackle The Lake House, ushering in a rude ending to the what was an otherwise beautiful summer of Keanu Reeves that we enjoyed in 2019. Also discussed: magical dogs, turtlenecks, and 2006 movie tropes. Show notes: Joanne Tsung on Instagram The Lake House trailer Il Mare trailer How Did This Get Made? The Lake House LIVE! (podcast) Keanu Reeves' dramatic sneezing (Instagram) Fox Hole Comedy Recommendations: Andrea W.: Lightning Dust, Spectre (music) Joanne: Gentleman Jack (TV) Music credits: "Good Times" by Podington Bear From Free Music Archive CC BY 3.0 Theme song "Pyro Flow" by Kevin Macleod From Incompetch CC BY 3.0 Intro bed:"OLPC" by Marco Raaphorst Courtesy of Free Music Archive CC BY-SA 3.0 NL Pop This! Links: Pop This! on TumblrPop This! on iTunes (please consider reviewing and rating us!) Pop This! on Stitcher (please consider reviewing and rating us!) Pop This! on Google PlayPop This! on TuneIn radioPop This! on TwitterPop This! on Instagram Logo design by Samantha Smith Pop This! is two women talking about pop culture. Lisa Christiansen is a broadcaster, journalist and longtime metal head. Andrea Warner is a music critic, author and former horoscopes columnist. Press play and come hang out with your two new best friends. Pop This! podcast is produced by Andrea Gin and recorded at the Vancouver Public Library's wonderful Inspiration Lab.
NASA Flight Surgeon, peak performance coach, and "Productivity MD" Dr. Ann Tsung explains talks about finding your “zone of genius”, and the 3-step process to efficiency (automating, delegating, and eliminating).Hear Dr. Tsung's full interview in Episode 436 of The Action Catalyst.
NASA Flight Surgeon, peak performance coach, and "Productivity MD" Dr. Ann Tsung explains how delegation makes financial sense and why efficiency means automating, delegating, and eliminating, talks about working within your "zone of genius", using an Eisenhower matrix, hiring a virtual assistant, obtaining the "5 Freedoms", and learning English from Full House, and shares her super relatable hobby as an Olympic weightlifter, as well as a few travel tips....if you're headed to Antarctica.
No matter how we approach meditation on the cushion or in life, there is this lingering sense of so much “self” still coloring so much of our realities.
After achieving her goal of becoming a residency-trained physician, Ann Tsung, MD, MPH felt something was missing. She met all societal definitions of success but was not as happy as she should be. To learn more about herself and how she could achieve more happiness in life, she embarked on a journey around the world with her fiance. For multiple years she devoted time to self-work including brain training, leadership, peak performance, emotional intelligence, and coaching. Her mission is to help people create time, vitality, and deep connections so they can reach peak performance andfulfillment in life. In this episode, you will discover… How she adjusted to living in a different culture What is it like to work with an astronaut as a physician? How to overcome the barriers to wealth creation? She took out a loan to finance her travel venture? WHY? Understanding the process of tenancy selection Why did she choose to become an active real estate investor? What is Productivity coaching? Resources Mentioned in this Episode: Connect w/ Dr. Ann Tsung Podcast: https://www.itsnotrocketscienceshow.com/ Youtube: https://www.youtube.com/@AnnTsungMD Instagram: https://www.instagram.com/anntsungmd/ Facebook: https://www.facebook.com/AnnTsungMD/ Linkedin: https://www.linkedin.com/in/ann-tsung-78541ab2 Contact Dave for a free 30mins strategy session: (612) 284-2409 For all the show notes, and more, check out the podcast website at www.doctorfreedompodcast.com ----more--------more--------more---- Investment advice is only offered in jurisdictions where Centurion Financial Strategies, LLC (“Centurion”) is appropriately registered or exempt from registration. Our Form ADV Part 2 brochure can be obtained free of charge at https://adviserinfo.sec.gov by searching for our firm by name or its unique CRD number (316454). This podcast is not a solicitation to provide advisory services in any jurisdiction in which we are not appropriately registered or excluded from registration. The information, statements, and opinions contained in this podcast have been obtained from or are based upon information obtained from sources which we believe to be reliable, but we do not warrant or guarantee the timeliness or accuracy of any such information. This podcast is intended for informational purposes only and should not be construed as personalized investment, tax, or legal advice. Opinions expressed by any guest are their own opinions and do not necessarily reflect the firm's views. You should carefully consider your unique financial circumstances and needs prior to making any investment in securities or purchasing any insurance products. Past performance is not indicative of future results. Investing in securities involves the risk of loss. Insurance products are backed by the financial strength and claims-paying ability of the issuing insurance company and may be subject to restrictions, limitations, and early withdrawal fees which vary by issuer. You should consider the charges, risks, expenses, and investment objectives of any insurance products before entering a contract.
On today's episode we're covering: - Historical research around faking orgasms - What the research says today - What listeners had to say on if & why they fake The research referenced includes: Herbenick, Debby; Eastman-Mueller, Heather; Fu, Tsung-chieh; Dodge, Brian; Ponander, Kia; Sanders, Stephanie A. (2019). Women's Sexual Satisfaction, Communication, and Reasons for (No Longer) Faking Orgasm: Findings from a U.S. Probability Sample. Archives of Sexual Behavior, (), –. doi:10.1007/s10508-019-01493-0 Roberts, C., Kippax, S., Wallaby, C., Crawford, J. Faking it: The Story of “Ohh!”, Women's Studies International Forum. Volume 18, Issues 5–6, 1995, Pages 523-532, https://doi.org/10.1016/0277-5395(95)80090-C.
Hallelujah https://files.fireside.fm/file/fireside-uploads/images/c/c7e7a43b-5714-4470-a244-6aa82c1dceff/XPz-M4Ar.jpg You don't really care for music. Do you? What we're listening to: John: DADADA! (https://songwhip.com/dadada2) Wednesday Campanella (https://songwhip.com/wednesday-campanella) A playlist of contemporary Asian pop and indie (https://open.spotify.com/playlist/3fTq1Ct7lsIyUwe7o1nc6L?si=AhxTPGkCSMmyMni6OUdeug&nd=1) Jake: Lil Yachty, Let's Start Here (https://songwhip.com/lil-yachty/lets-start-here2023) Madison Cunningham, Revealer (https://songwhip.com/madison-cunningham/revealer2022) Matthew: Parannoul, After the Magic (https://songwhip.com/parannoul/after-the-magic) De La Soul feat MF DOOM, "Rock Co.Kane Flow (https://www.youtube.com/watch?v=XWiUeU6VCso)" (video)
Is this frozen yogurt? Is this soft cream? Is this our first rodeo? We hope a definition falls out as we confront magic machines, shattered fingers and Celsius Fire in our quest for dependable soft foods. Special Guest John Tsung assists our globetrotting goal before our Crystal Nemesis can strike again. John Tsung's 13 Swirly Soft Serves in NYCJohn Tsung's 13 Top Jewish Bakeries in NYCEmpire Postcards by John TsungJohn Tsung InstagramSpice WaalaMilk DrunkPastry ProjectMatcha Man soft serve and taiyakiIndigo Cow in Wallingford - Hokkaido-style soft creamNana's Green TeaSeed and MillMcDonald's Ice Cream Machine ArticleMcBroken.comMatthew's Now but Wow! -Initial D, by Shuichi Shigeno Support Spilled Milk Podcast!Molly's SubstackListen to our spinoff show Dire DesiresJoin our reddit
After three years of strict pandemic controls, China suddenly reversed its zero covid policy last December, as omicron spread rapidly in the country. A top Chinese epidemiologist claimed that the current wave of the outbreak has gotten 80% of the population, which is 1.1 billion people, sick. But the true impact of this wave is still a mystery as the Chinese government continues to underreport covid cases and deaths. Meanwhile, dozens of countries have maintained restrictions on travelers from China. What does China's reopening mean for the rest of the world and its foreign relations? How do we compare mainland China's pandemic management to Taiwan's? Join host Zoe Leung, senior director of research at the Bush China Foundation and guest Tsung-Mei Cheng, health policy research analyst at Princeton University's School of Public and International Affairs to discuss these important issues.
We chat with musician John Tsung about growing up in Houston as a Taiwanese immigrant, his new album Empire Postcards, and how he is using his music to tell stories of the Asian American experience. Follow @johntsungmusic for more.
Ann Tsung, MD, MPH had achieved her goal of becoming a residency-trained physician, yet felt like something was still missing. She met all societal definitions of success and yet was not as happy as she should be. She then embarked on a learning and self-discovery journey around the world with her fiance. She devoted multiple years to self-work including brain training, leadership, peak performance, emotional intelligence, and coaching. Her mission is to help people create time, vitality, and deep connections so they can reach peak performance and fulfillment in life. Her passions include peak human performance, mind-body medicine, emotional resilience, functional nutrition, longevity, productivity, and cognition. She firmly believes that everything we need is within us now, and wishes to share everything she has learned so you may blast off in life.1:44 - Introduction7:42 - Habit Stacking13:25 - The Brendon Burchard Influence20:47 - How to perform dopamine desensitization.24:25 - Do you have a capture system for information and ideas?33:25 - Mind-body medicine & functional nutrition. 44:19 - Longevity.Email: tsungannmd@gmail.comWebsite: https://www.itsnotrocketscienceshow.com/Youtube: https://www.youtube.com/@AnnTsungMDInstagram: https://www.instagram.com/anntsungmd/Facebook: https://www.facebook.com/AnnTsungMD/Linkedin: https://www.linkedin.com/in/ann-tsung-78541ab2Twitter: https://mobile.twitter.com/anntsungmdBe sure to check out this episode of the #StoriesthatSellPodcast. Available on Apple Podcasts, Spotify, YouTube, or any of the podcast platforms. Follow Scott Rammage on his socials!- IG @scottrammage- FB Scott RammagePowered by Media Machine.
Rachelle sits down (virtually) with Comedian and Writer Joanne Tsung (she/her) to discuss thinking about death through being suicidal (TW!), writing about her experience taking LSD and seeing her grandmother and friend who had died, being reincarnated as a rich white family's dog, and so much more! Thank you for listening! You can follow the show on Instagram and find Rachelle on Instagram and Twitter where you can send your comments, questions, concerns, or just say hi! Please follow the podcast, rate it five stars and leave a review wherever you listen. It would mean a lot!
Dharma talk by Eran Junryu Vardi Roshi of Eiryu-ji Zen Center in Wyckoff, NJ, USA on 7/24/22
(A couple of goofs in my delivery of this one this week - apologies!) R and 7 As were in partnership operating various diagnostic medical imaging businesses pursuant to a partnership agreement. R and 5 of the As were “full” partners each entitled to 1/7; 2 As were “half” partners entitled to 1/14 each: [3], [31] The As entered into an agreement with a purchaser to sell the partnership's assets, with R to receive $3m as part of the purchase: [4] Clause 32 of the Partnership Agreement dealt with the voting process granting a special majority power to approve on acquisition of the partnership assets by a purchaser (including that a partner who didn't vote on an acquisition was taken to vote against): [5], [43] An external offer was made to acquire the partnership's business. The As passed a resolution causing the partnership to accept it (R didn't vote and was taken to vote against: Cl 32) and the As agreed to work for the purchaser for a number of years with a non-compete: [7], [58] R was to receive $3m from the offer, with each of the other 1/7th As to receive ~$6.7m plus shares worth $2.4m: [8] R sued, claiming an entitlement to 1/7th of the net sale proceeds saying they had not varied their partnership interests, and the purchase payment was partnership property: [9], [33] The As resisted; arguing that the amounts to be paid were pursuant to resolution that had passed, and that the shares were consideration for the As continuing to work for the purchaser: [10] The As failed, and appealed. The CoA accepted that, in order for it to have any commercial utility, Cl 32 granted a special majority power to bind all partners to a transaction: [12] The question was then: did that clause have the power to bind all partners to the *distribution of funds* following that transaction? The CoA found it did not: [14] The persons bound by any Cl 32 resolution to go ahead with the transaction were “the partnership”, the firm itself rather than constituent partners. The partners' rights and obligations between themselves were undisturbed: [15] - [17], [24] The sale proceeds were partnership property to be allocated between the partners in proportion absent any other agreement between the partners: [19], [51] The character of these rights and obligations justified the Court's reluctance to find the partners varied them in Cl32: [25], [105] This left a remaining question: did the As' continuing service to the purchaser justify them receiving their additional consideration?: [27], [95] No, the CoA found. This was based on the consideration being described in the purchase documents as payment for “the transfer of assets and the assumption of… liabilities” I.e. the money was for partnership stuff and not, the Court found, for the employment and non-competes of the As: [28], [110] The appeal was dismissed with costs: [30], [112] ___ If you'd like to contact me my please look for James d'Apice or Coffee and a Case Note on your favourite social media spot - I should pop up right away! (TikTok is one of my strongest suits these days!) And please look out for my podcast, Coffee and a Case Note, wherever you get your podcasts. #coffeeandacasenote #auslaw
Soon after the veterinarians at the Columbus Zoo and Aquarium discovered a large tumor on the liver of Shaila, a 19-year-old gorilla, they contacted Allan Tsung, MD, director of surgical oncology and a specialist in liver, bile duct and pancreatic cancer. When he listened to their message, “I thought it was a practical joke from one of my friends,” Tsung said. It wasn't, and in this episode, Tsung describes the rather unusual and fascinating surgery he would perform on Shaila to remove a tumor on her liver the size of a softball – and what he learned from the experience. The liver of a gorilla is “almost identical [to a human liver] in terms of blood vessels and bile ducts and the size,” he said, adding the surgery was a team effort between his James surgical team and the skilled veterinarians at the zoo. “I was very nervous and the last thing I wanted was a bad outcome,” said Tsung, who added his strategy was to think of Shaila as “a human patient and, besides cutting through the skin, which is much thicker than human skin, everything was similar to a human patient.” He learned a trick veterinarians use to keep animals from picking at and pulling apart their sutures that involves bright nail polish - and was quite effective.
“I'm never satisfied with the status quo, I'm always looking to move the needle, how can we advance,” said Allan Tsung, MD, the James director of surgical oncology and a specialist in liver, bile duct and pancreatic cancer. Advances in surgical techniques have led to better outcomes for patients, and include minimally invasive surgical techniques, as well as a new method to directly infuse chemotherapy into liver-cancer tumors. In this episode, Tsung talks about what inspired him to specialize in this field and his determination to move the needle forward. His father, a physician and radiation oncologist, was diagnosed with metastatic colorectal cancer that spread to his liver, when Tsung was in middle school. “Back then there were not many treatments available, especially surgery for liver cancer, which was very high risk,” he said. “They couldn't remove his liver tumors … and he passed away.” Tsung has helped to lead the way to increase the options. Minimally invasive surgery utilizes smaller, less-invasive incisions which reduce the risk of complications and allows patients to spend less time in the hospital and begin radiation and chemotherapy treatments sooner. For some patients, the cancerous tumors are too invasive to safely remove surgically. For these patients, “we can now directly infuse chemotherapy into the liver, with minimal side effects,” Tsung said of the technique in which a hepatic artery infusion pump is placed near the liver of a patient. He described this pump as similar in size and shape to a hockey puck. Chemotherapy is infused into the pump, and then directly into the liver on a continuous basis.
Ann Tsung, MD, MPH, an immigrant from Taiwan, is a physician who is triple board-certified in emergency, critical care, and preventive/aerospace medicine. She currently works full-time for NASA as the operational flight surgeon to care for astronauts, and work on missions to the International Space Station.
Mortal Kombat (2021) Welcome to The Guys Review, where we review media, products and experiences. **READ APPLE REVIEWS/Fan Mail**No fan mail, raitings or reviews. 28 ratings still. Mortal Kombat Directed by: Simon McQuoid first major motion picture ever Based on the video game of the same name Starring: Lewis Tan, Jessica McNamee, Josh Lawson, Tadanobu Asano, Mehcad Brooks, Ludi Lin, Chin Han, Joe Taslim, Hiroyuki Sanada Released April 23, 2021 Budget: $50M Box Office: according to wikipedia, currently, box office take is $50.1M Ratings: IMDb 6.4/10 Rotten Tomates 55%Metacritic 44% Google Users 88% Plot:it opens on the Hanzo Hasashi Compound, Japan, 1617. A young family converses, and the son goes to check on the crying baby. The husband tells his wife he loves her and he goes to fetch more water. As he gets water, we see the dragon scar. In the house, that's strangely cold, the outside protectors are attacked, and the mother and son hide the baby. The attackers are speaking Chinese. A man in blue robes enters and asks where Hanzo is in Chinese and Japanese. He's shown growing ice out of his hand when they wont tell where Hanzo is. Hanzo hears screaming and runs back and finds his murdered guards, and spots his wife and son, bloody and frozen on the ground. Attackers come and hey are VIOLENTLY dispatched. He ties a rope through a blade and quickly kills more attackers. He finds the man in blue, Bi-Han, says he's killed all of Hanzos country-men. They Fight, and Bi-Han gets the upper-hand, stabbing him with his own spear, and leaves him. Though, Hanzo isn't quite dead yet, and he hears the hidden baby crying, he tried to drag himself back to the house, but dies before reaching the house. The dragon emblem then vanishes off his hand, and he disappears into flames. it begins to rain, and Raiden appears from lightning. He picks up the spear, and takes the baby, and disappears. Screen cuts to black. S:-Wife using the scorpion spike thing.-Hanzo getting stabbed and pulled up 6" would've gutted him.-Right off the bat, you know this is going to be MUCH different than the first film; so much character building and back ground on the initial two, or three with Raiden, characters. The violence and gore, too. The screen reads: "Earthrealm is on the verge of catastrophe, Should it lose one more tournament, the savage realm of outworld will invade. But and ancient prophecy foretells that a new group of champions will be united by the rise of Hanzo Hasashi's blood." Cole Younger, is getting ready for a fight. As he's fighting, we're shown a man watching him from the crowd. Cole taps out of the fight. We're taking to Outworld, a barren looking place. Subzero and Shang Tsung talk and they explain their plan to kill all of earths heros before the Mortal Kombat tournament. As Cole is cleaning up, he sees a flash of Hanzo in flames. Jax introduces himself to Cole; he asks about the dragon on his chest, who the girl says was a birthmark. Jax follows him, and it begins to snow, and they say it's July... Then the ice really starts to creep in. Subzero appears and begins to attack the street, and Cole, lifting and throwing huge balls of ice, Jax saves them and explains what the dragon mark is, and he must fight. Subzero stops them going down an alley, and Jax tells him to find Sonya Blade, and he goes after subzero in a building. Subzero surprises him, and they fight. It goes back and forth, but subzero gains the upper hand, then freezes Jaxs arms, and breaks them off. He falls down a shaft and isn't moving. Cole tells his wife he's got to go find Sonya to keep them safe. S:-Immediately off the bat, you know who Cole is, the yellow and black, just like Hanzo shown in the scene before him.-The girl braiding the yellow and black bracelet.-Is the girl his daughter or just a gf's daughter?-When Jax and Cole meet, he mentions Cole took a belt from Eddie Tobias, who is the creator of MK-Apparently there is canon how Jax loses his arms, but this changes it. Also, originally, Subzero was somewhat of a good guy. Back in outworld, Mileena meets with Shang Tsung, telling him Jax is dead and someone got away. Tsung, tells her to kill them all, and that winning 9 straight without cheating is impossible, to send the reptile to finish it. As the camera pulls back, we see a large statue of a four armed creature. Cole arrives and is ambushed by Sonya. She lets him in and we learn about the history of the dragon markings. Lots of exposition, world building, and that his mark means he has to fight in Mortal Kombat. Cole looks at the boards, and sees a drawing of Hanzo, and has another flash. Kano interrupts and we're introduced to him, who makes fun of Sonya for not having a mark. Suddenly the lights go out and the trio are attacked by the camouflaged reptile. The three alternate attacks, and Kano escapes his handcuffs and uses a knife that was thrown into his leg by Sonya, and stabs a flare to its back, so they can see it. Reptile grabs Kano, and while distracted, Sonya throws a knife into it's chest, it drops Kano, who pulls out the knife, punches the wound and pulls out the creatures heart, stating, "Kano wins." S:-Why do their voices sound different in outworld? There's a weird echo?-Kano is actually hilarious-Reptile looks awesome, thank God.-If Reptiles saliva is acidic, strange it's blood isn't.-too bad they killed Reptile off so fast. Kano, for some reason, has stayed with Cole and Sonya. As they're trying to put together where to go, Kano discloses he knows where Raidens temple by running guns. Sonya and Kano go back and forth, and agree that Kano will take them for $3M. Which turns out was a ruse by Sonya. On the plane, Cole has another vision/dream. They parachute into someplace that looks like outworld... and Kano is lost. He and Sonya have words and a quick fight, with Kano goading her to kill him and take the mark. They finally find someone walking in the desert, when Kano approaches, he's shot back with a fireball produced by who we learn is Liu Kang. Kano is hyped to learn he may get super powers. Liu Kang leads them to Raidens temple. He explains the back ground of the temple, and that they must begin their training. They enter the temple and se see wall drawings of other tournaments, and other characters. Cole comes across a drawing of the intro fight, Bi-Han and Hanzo, and recognizes the spear from a vision. Liu Kang says again they must train to find their inner power. Sonya wonders off and she finds Jax, alive. Liu Kang found him, and they are trying to heal him. Liu introduces them to Raiden, and he is not impressed. S:-Love the foreshadowing and Kano mumbling "I fucking hate garden gnomes."-I like how they replaced Kanos metal face/eye with the scar.. more "realistic"-I don't think Kano wants the marking... I'd almost say he's scared.-This temple is thousands of years old, yet, they've got some glass conductor right in the middle of it? Weird.-Raiden was kind of a dick Liu Kang, meditating, hears something in the temple and Subzero is shown opening the temple door; Liu Kang attacks, and subzero returns blows, as he grabs him, a hat comes flying in, knocks him back, and lands. A man then materializes below it who Liu identifies as his cousin. Tsung walks in with Mileena, and confronts Raiden, stating conflict outside of mortal kombat isn't excluded and the elder gods are too lazy to do anything, he then orders his followers to kill them. Raiden slams his staff down, and brings a protective barrier down around them. Kung Lao is introduced, and we're told the power comes from their arcana, a gift from the dragon symbol, and that to defeat the other fighters, they'll have to unlock their arcana through fighting. Sonya can't fight since she doesn't have a mark. Dejected, she sits with Jax who comes to, and sees hes got new metal arms. Cole and Kano fight Kung Lao and Liu Kang, and are defeated, with out finding their arcana. Liu tells Cole how he got his arcana, by killing a man who sold orphans like himself. Cole fights and loses again, Jax is angry/upset with his new arms. Sonya recounts her first day of training with Jax to keep going or regret it for the rest of your life. Eating dinner, Kano keeps picking at people, and Kung Lao and Liu Kang antagonize him. Calling him an aggressive bunny. During an explosive outburst, Kano shoots a laser out of his eye... the first to harness his arcana. Cole is literally just getting beat, not fighting back, to focus on the pain, with no luck. Raiden tells Cole his linage, a descendant of Hanzo, that when he died, he went to the neatherealm in hell to search for revenge. Raiden sends Cole back to his family, saying the blood still isn't as strong. S:-The barrier and the whole training bit is a bit trope-y...-"All you can do now is test your might"-I like the 80's feeling synth/techno fight music... But Kung Laos stances with his hat are kinda dumb-This whole section kinda drags.-Decent looking lightning Back in outword, Shang Tsung introduces Nitara, Kabal and Gen Reiko. Kabal says he knows Kano, and can get them by the barrier. We're shown Goros shadow. Kabal convinces Kano to betray everyone. Cole hears something in a barn...back to Kano destroying Raidens staff and the barrier. Shang tsung enters with his fighters and Kano switches sides... Cole watches Goro emerge from the barn. They all start to fight, and the earthrelm fighters aren't doing too well. Sonya is stabbed, and Kano drops stone hand on her. Kabal and Liu Kang fight, meanwhile Kung Lau waits for Nitara... When she flies in and attacks, he jumps on her, rides her around, puts his razor tipped hat in the sand spinning, and puts her through head first, cutting her in half... Finishing with a "flawless victory." Back to Cole, Goro is about to tear Cole in half, when Allison attacks with an axe, they get in a truck and try to run him down, Goro pulls Allison out, watching Coles bracelet comes alive and wraps his body in an armor. Goro hits him with a door, which leaves his chest glowing, otherwise unhurt. As they fight, Goro pounds on him, causing his armor to glow, Emily yells, "dad, use your uppercut!" and the glowing energy transfers to his fist, hitting Goro and knocking him back, surprised. Goro jumps and does an attack that leaves much of Coles chest glowing, that then transfers to his arms, and two stylized tonfas appear. They continue to fight, and Cole gains the upper hand, by literally taking one of Goros, disemboweling him, and shoving a tonfa through his eye. Goro falls dead. Cole checks on his family, and Emily tells him, "Bad ass suit, dad." S:-Kabal is hilarious too.-While goro is obviously computer generated, still better than the 95 version-In the barn, the pole that Cole breaks, you can clearly see where its supposed to break.-According to Lewis Tan, who plays Cole, "They were described to me by [director Simon McQuoid] as a protection over the heritage that runs through the bloodline of Cole Young. In the beginning of the movie, if you look carefully at the basket that his great-great-great grandmother was placed in, you can see though the same webbing/cross-hatching that's on [Cole's] suit is the same thing that was on that basket. It's the same design. [It's] not only the design that saved this baby, but it's a design that saved his bloodline, and it's a design that's physically protecting his body." Back at Raidens temple, Jax wakes up to find Sonya under the rock, he asks for help, and as he tries to lift her, his arms start to transform. We then see his new, bigger arcana arms. Raiden arrives, and sends a doorway for Cole. Raiden reveals he planned for Cole to leave and find his arcana, and reveals Coles bloodline to subzero. As Raiden is about to leave with everyone, tsung tells subzero to stop him, and he blasts Cole from the teleport beam. As Subzero moves in to attack, Kung Lau stops him, while distracted, Shang Tsung pulls him to him and sucks his soul, killing him. Raiden takes the fighters into the void, he tells Cole about the spear with Hanzos blade. Cole comes up with a plan to split up the fighters, but to do it their way. Raiden sends Jax with Reiko, Sonya against Kano, though she wants the "bitch with the teeth." Liu Kang and Cole take Meelna and Kabal. Saving Subzero for last, to take out together. We switch back and forth, Liu and Kabal, Cole and Meelna, Reiko and Jax, who breaks Reikos hammer, beats him down to his knees, and then crushes his head, saying, "yea, these mother fuckers work." Kano is being sneak attacked by Sonya, they fight and Sonya disables his laser by throwing acetate in his eye, they bust through the window back outside on the ground, Kano is choking her, and she searches for something... She grabs the gnome from earlier and stabbs Kano thorugh the eye, and gains his dragon on her arm. Liu does a bicycle kick to Kabal, the preforms a fire-dragon fatality, for Kung Lau. Mileena screams and her cheeks split showing her huge mouth, biting Coles tonfa, Sonya then appears and blasts a hole through Meelna, killing her. Cutting back to Coles family, they're packing up to leave, and Subzero appears. The then appears to Cole, and shows the bracelet she made early on, freezes it, and crushes it. As he steps back through the teleporting smoke, Cole follows and arrives in a frozen gym from the beginning of the movie. S:-Cool, if silly fatalities-Most of the places the final battles occur in are stages from the game, the pit for sure, probably not Sonyas trailer though.-pretty impressive how quickly Sonya accesses her arcana. Cole sees his family, but Subzero attacks, wanting to end the Hanzo bloodline. They fight and subzero is getting the upper hand, telling him he'll die with his family, he grabs the spear and tries to stab subzero, but is reversed, and when the blade cuts into Coles hand, it starts to glow red with fire. Subzero recognizes it as the blade of Hanzo, and as he's about to stab Cole with is, a flaming spear pierces his arm, behind him, Hanzo, or Scorpion, appears and says his trademark, "Get over here", yanking him away from Cole. Hanzo tells Subzero he's risen from hell to kill him. He removes his mask, asking if he remembers the face, and that he is now Scorpion. Cole starts trying to get his family out, and Scorpion and Subzero fight. When Scorpion sees Coles family, he's taken aback, reminded of his family. Cole and Scorpion both faceoff against subzero. He freezes Scorpion, and starts losing armor. Scorpion breaks free with a firy blast, and Coles family wake up. Subzero removes his helmet, and says, "for the Lin Kuei." They fight and it's obvious Subzero is defeated, Scorpion tells Cole to leave him, Cole gets his family as Scorpion tells Subzero, "You hoped I would burn in the fires of hell... but instead, I learned to control them." He sends a fiery blast at Subzero, killing him. He tells Cole he's freed him, and to take care of his bloodline...and vanishes in fire. Raiden and the others appear, Raiden sees the body of Subzero and is impressed. Shang Tsung appears and they confront each other. tsung says death is only another portal, and the bodies of Subzero and Goro disappear. He threatens to return with armies, and Raiden sends him away, saying, "He talks too much. Raiden says hes going to assemble a new list of champions and Cole asks whos first. Cole is showing cleaning out his locker, and says hes going to Hollywood, as the camera pans we see a headless poster for a Johnny Cage movie, Citizen Cage: Fight For Your Rights, cut to end credits and the the remixed Mortal Kombat theme. S:-thought the fighting was solid..-Hated we had to wait SO LONG to see scorpion, but worth the wait.-Interesting twist making subzero bad an scorpion good.-I do wonder how many more movies like this Sanada can/could do, he's 61. 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