Podcasts about wellbrock

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Best podcasts about wellbrock

Latest podcast episodes about wellbrock

Swimcast
193 - Meisterschafts-Review

Swimcast

Play Episode Listen Later May 10, 2025 112:34


28 Interviews bringen euch die Stimmung vom Beckenrand direkt in die Ohren und ins Herz. Bei den deutschen Meisterschaften gab es Rekorde, es wurden Titel vergeben und die Schwimmelite zeigte sich in absoluter Topform! Hier hört ihr, was die Protagonisten zu ihren Rennen sagen und erfahrt, warum es besonders gut lief und warum es an manchen Stellen nicht so gut lief. Männer 400/800/1500 F 2:19 Männer 50/100/200 F 33:35 Frauen 50/100/200 F 45:41 Frauen 400/800/1500 56:15 Frauen Brust 66:57 Frauen Rücken 72:16 Frauen Lagen 77:05 Frauen Delphin 82:46 Männer Delphin 87:33 Männer Brust 94:22 Männer Rücken 100:11 Männer Lagen 107:38 ----- Episodenbild: Tino Henschel Photo Musik: www.zapsplat.com

The Broadband Bunch
Episode 221:Evolving the Rural Provider Playbook with Tammy Wellbrock of Nex-Tech Creative

The Broadband Bunch

Play Episode Listen Later Mar 30, 2025 29:22


In this episode, host Brad Hine sits down with Tammy Wellbrock, a seasoned telecom leader, speaker, and connector, to explore her journey back to broadband after more than a decade away. Now leading sales for Nex-Tech Creative, Tammy shares how the in-house ad agency is helping rural broadband providers and local businesses grow through strategic marketing. They also discuss highlights from Tammy's recent RTIME sessions on leadership and board relationships, the importance of effective communication, and why balancing humor with information can be a game-changer when connecting with teams and communities.

wohlstandsneurotiker
Sprechknopf-Alarm: Drei Reden zur Lage der Nation (Baerbock/Wellbrock)

wohlstandsneurotiker

Play Episode Listen Later Nov 17, 2024 28:00


Annalena Baerbock (die Grünen) wehrt sich dagegen, die Lage im Land schlechtzureden. Stattdessen erwartet sie wohl, sich die Lage schönzusaufen. Dazu muss man etwas sagen, denn wo sie recht hat, hat sie recht. Und wo sie nicht recht hat, muss man darauf hinweisen. Im zweiten Teil des Videos hat der Verfasser dieses Machwerks eine spontane Rede gehalten, die man sich nicht ansehen muss. Wer es aber lässt, sollte hinterher nicht sagen, von nichts gewusst zu haben. Der dritte Teil dieses Videos beschäftigt sich mit Russlands Angriffsplänen auf die EU und zeigt auf, wie wir uns dagegen effektiv wehren können. Anmerkung: Der erste Teil des Videos ist absolut ernst gemeint, der zweite Teil irgendwie auch. Der dritte Teil kann in die Rubrik Satire eingeordnet werden. Inhalt: 01:00 Teil I: Kommentar zu einer Rede von Annalena Baerbock 10:00 Teil II: Der Wahnsinn funktioniert 15:00 Teil III: Warum wir uns gegen Russland verteidigen müssen #Baerbock #Sprechknopf #Grüne #Russland #Ukraine #Ampel #Satire #Podcast #wohlstandsneurotiker #neulandrebellen #TomJWellbrock #Deutschland #Wirtschaft #Außenministerin #Corona #Putin #Sprachfehler #Trampolin #Bundesregierung Baerbock, Sprechknopf, Grüne, Russland, Bundesregierung, Ukraine, Ampel, Satire, Podcast, wohlstandsneurotiker, neulandrebellen, Tom J. Wellbrock, Deutschland, Wirtschaft, Außenministerin, Corona, Putin, Sprachfehler, Trampolin Folge direkt herunterladen

Cliff Notes Podcast
10-19 Voice of the Fort Hays State Tigers Gerard Wellbrock Week 7 MIAA Preview

Cliff Notes Podcast

Play Episode Listen Later Oct 19, 2024 7:53


The voice of the Fort Hays State Tigers Gerard Wellbrock joins me to talk the last couple of games for the team and preview this weeks huge game @ Pitt State. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

Cliff Notes Podcast
09-28 Voice of the Fort Hays State Tigers Gerard Wellbrock Week 4 Preview

Cliff Notes Podcast

Play Episode Listen Later Sep 28, 2024 6:58


--- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

apolut: Tagesdosis
Wir, die "Doppelgänger": Auf dem Weg in die Dunkelheit | Von Tom J. Wellbrock

apolut: Tagesdosis

Play Episode Listen Later Sep 25, 2024 11:54


Ein Kommentar von Tom J. Wellbrock.Kürzlich hat der Bayerische Verfassungsschutz verschiedene Websites als Verbreiter "russischer Narrative" bezeichnet. Neben der Berliner Zeitung und den NachDenkSeiten war auch unser Blog Neulandrebellen" mit auf der Liste.Nach dem Bericht "Doppelgänger" des Bayerischen Verfassungsschutzes gab es ungewöhnlich viel Kritik, unter anderem aus den Mainstreammedien. Also ruderte man zurück und beschwichtigte, man sei lediglich - Zitat - "missverstanden" worden. Das darf und muss mit Fug und Recht bezweifelt werden. Und so lohnt es sich, einen genaueren Blick auf diesen Vorfall zu werfen.... hier weiterlesen: https://apolut.net/wir-die-doppelgaenger-auf-dem-weg-in-die-dunkelheit-von-tom-j-wellbrock+++Ihnen gefällt unser Programm? Machen wir uns gemeinsam im Rahmen einer „digitalen finanziellen Selbstverteidigung“ unabhängig vom Bankensystem und unterstützen Sie uns bitte mit Bitcoin: https://apolut.net/unterstuetzen#bitcoinzahlungInformationen zu weiteren Unterstützungsmöglichkeiten finden Sie hier: https://apolut.net/unterstuetzen/+++Bitte empfehlen Sie uns weiter und teilen Sie gerne unsere Inhalte. Sie haben hiermit unser Einverständnis, unsere Beiträge in Ihren eigenen Kanälen auf Social-Media- und Video-Plattformen zu teilen bzw. hochzuladen und zu veröffentlichen.+++Apolut ist auch als kostenlose App für Android- und iOS-Geräte verfügbar! Über unsere Homepage kommen Sie zu den Stores von Apple und Huawei. Hier der Link: https://apolut.net/app/Die apolut-App steht auch zum Download (als sogenannte Standalone- oder APK-App) auf unserer Homepage zur Verfügung. Mit diesem Link können Sie die App auf Ihr Smartphone herunterladen: https://apolut.net/apolut_app.apk+++Abonnieren Sie jetzt den apolut-Newsletter: https://apolut.net/newsletter/+++Unterstützung für apolut kann auch als Kleidung getragen werden! Hier der Link zu unserem Fan-Shop: https://harlekinshop.com/pages/apolut+++Website und Social Media:Website: https://apolut.netOdysee: https://odysee.com/@apolut:aRumble: https://rumble.com/ApolutX/Twitter: https://x.com/apolut_netInstagram: https://www.instagram.com/apolut_net/Gettr: https://gettr.com/user/apolut_netTelegram: https://t.me/s/apolutYouTube: https://www.youtube.com/@apolut.creativesTikTok: https://www.tiktok.com/@apolut.creatives Hosted on Acast. See acast.com/privacy for more information.

apolut: Standpunkte
Ohne Meinung keine Meinungsfreiheit | Von Tom J. Wellbrock

apolut: Standpunkte

Play Episode Listen Later Sep 16, 2024 9:43


Unerwünschte Meinungen gehören heute faktisch schon der Vergangenheit an. Denn trotz allen Pochens auf die Meinungsfreiheit wurde die Definition des Begriffes "Meinung" verändert.Ein Standpunkt von Tom J. Wellbrock.Es ist ein Irrglaube anzunehmen, der Meinungskorridor werde immer schmaler. Vielmehr wird er in seiner Breite gelassen, aber aufgebohrt und brüchig bis zur Zerstörung gemacht. Wer die Meinung als solche abschafft, muss sich um Meinungsfreiheit keine Gedanken mehr machen. Statt einer Meinung gibt es nur noch "Narrative", und die sind entweder richtig oder falsch, die "Faktenchecker" überprüfen dann im Nachgang, was stimmt und was nicht.Eine Meinung kann nicht falsch oder richtig sein. Man kann sich ihr nur anschließen oder nicht. Daher waren früher bestimmte Medienstücke auch klar als Meinungsbeiträge oder Kommentare gekennzeichnet. Der Verfasser konnte sicher sein, ungestraft selbst die provokantesten Thesen aufschreiben zu dürfen, solange er sie als Meinung kenntlich gemacht hat. Er konnte im Anschluss Kritik oder Zustimmung ernten, doch sein Beitrag stand für sich und wurde im Allgemeinen nicht in seiner Existenz bedroht. Zudem: Wenn im Zeitalter des gedruckten Wortes ein Meinungsbeitrag erst einmal geschrieben und publiziert war, war er in der Welt und aus dieser nicht mehr zu entfernen.Meinungsbeiträge gibt es immer noch, aber sie werden als Nachrichten und Informationen verkauft. Und sie sind stets im Sinne der herrschenden Politik. Während etwa die Tagesschau in einer weit entfernten Vergangenheit Nachrichten neutral aufbereitete, ist dieses Medium heute ein einziges Meinungsportal für Regierungspolitik. Kaum eine Meldung, die nicht politisch eingefärbt ist und widerspiegelt, was die Herrschenden vertreten. Im Grunde sind die explizit als Kommentar titulierten Beiträge zum Beispiel in den Tagesthemen überflüssig, geben sie doch nur wieder, was in den als Nachrichten zerkauten Berichten auch schon zu lesen und zu hören war.Hass als MeinungVor einiger Zeit machte der Hashtag #HassIstKeineMeinung die Runde. Er hatte mehr Auswirkungen, als sich damals viele bewusst waren. Natürlich war er ein Propagandamittel, um unliebsame Stimmen mundtot zu machen. Doch er war der Vorbote dessen, was wir heute erleben und was der Bayerische Verfassungsschutz überdeutlich zeigt (dazu weiter unten mehr)...... hier weiterlesen:https://apolut.net/ohne-meinung-keine-meinungsfreiheit-von-tom-j-wellbrock+++Bildquelle: fran_kie / shutterstock+++Ihnen gefällt unser Programm? Machen wir uns gemeinsam im Rahmen einer „digitalen finanziellen Selbstverteidigung“ unabhängig vom Bankensystem und unterstützen Sie uns bitte mit Bitcoin: https://apolut.net/unterstuetzen#bitcoinzahlungInformationen zu weiteren Unterstützungsmöglichkeiten finden Sie hier: https://apolut.net/unterstuetzen/+++Bitte empfehlen Sie uns weiter und teilen Sie gerne unsere Inhalte. Sie haben hiermit unser Einverständnis, unsere Beiträge in Ihren eigenen Kanälen auf Social-Media- und Video-Plattformen zu teilen bzw. hochzuladen und zu veröffentlichen.+++Apolut ist auch als kostenlose App für Android- und iOS-Geräte verfügbar! Über unsere Homepage kommen Sie zu den Stores von Apple und Huawei. Hier der Link: https://apolut.net/app/Die apolut-App steht auch zum Download (als sogenannte Standalone- oder APK-App) auf unserer Homepage zur Verfügung. Mit diesem Link können Sie die App auf Ihr Smartphone herunterladen: https://apolut.net/apolut_app.apk Hosted on Acast. See acast.com/privacy for more information.

Cliff Notes Podcast
The Voice of the Fort Hays State Tigers Gerard Wellbrock Week 2 Preview

Cliff Notes Podcast

Play Episode Listen Later Sep 14, 2024 6:05


--- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

Cliff Notes Podcast
09-07 Voice of Fort Hays State Football Gerard Wellbrock

Cliff Notes Podcast

Play Episode Listen Later Sep 7, 2024 13:00


The Voice of the Fort Hays State Tigers Gerard Wellbrock joins me to talk last weeks game vs Angelo State and preview this weeks game vs Missouri Western. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

apolut: Standpunkte
Märchenstunde der Propaganda | Von Tom J. Wellbrock

apolut: Standpunkte

Play Episode Listen Later Aug 20, 2024 11:08


Deutschland und die Unabhängigkeit von RusslandDirekt nach dem Beginn des aktuellen Ukraine-Krieges stand die wichtigste Maßnahme der deutschen Politik fest: Unabhängigkeit von russischem Gas. Seitdem hält sich der Unsinn in der Öffentlichkeit, es könne so etwas wie Unabhängigkeit überhaupt geben.Ein Standpunkt von Tom J. Wellbrock.Verzichtet Deutschland seit dem Angriff Russlands auf die Ukraine auf russisches Gas? Selbstverständlich nicht, das Gas kommt, auf Umwegen und teurer als notwendig gewesen wäre, aber es kommt. Insofern ist das ganze Gerede, man habe sich unabhängig von Russlands Gas gemacht, vollkommener Blödsinn. Aber eben Blödsinn, der – dank des liebevollen Zusammenspiels von Politik und Medien – unter die Bevölkerung gebracht wird. Allein die Tatsache, dass die Erzählung der deutschen Unabhängigkeit von russischem Gas funktioniert, macht das Trauerspiel deutlich.Selbst der Mainstream widerspricht nur noch saft- und kraftlos, wenn jemand sagt, dass Deutschland US-Interessen folge. Es ist einfach zu offensichtlich, dass den USA jedes Mittel recht ist, um ihr eigenes Ding durchzuziehen. Es ist schlicht zu eindeutig, dass das erste Ziel der USA das Treiben eines Keils zwischen Deutschland und Russland ist. Bemerkenswert dagegen ist die Reaktion der deutschen Politik (und ihrer hinterher hechelnden Medien). Gut, dass Politik Schaden vom deutschen Volke abwenden und stattdessen den Wohlstand mehren soll, ist natürlich Folklore, die auf Straßenfesten zum Jubiläum der Berliner S-Bahn oder ähnlich nutzlosen Anlässen gesungen werden kann. Dass aber die Zerstörung einer ganzen Gesellschaft so tänzerisch aufgeführt wird, kann doch überraschen.Auf der anderen Seite reicht wohl die Vorstellung einer dicken, saftigen Karotte vor den sabbernden Mündern der Habecks & Co., um deren Verhalten zu erklären. Die dicken Fische der ausführenden deutschen US-Außenpolitik werden nach ihren politischen Karrieren auf weichen Sesseln in Aufsichtsräten, Thinktanks und sonstigen Unternehmen oder NGOs sitzen. Man kann davon ausgehen, dass auch daher keine wirkliche Angst vor der nächsten Bundestagswahl existiert. Der Job ist ja erledigt, eine Wiederwahl nicht notwendig.Die Nähe zwischen deutschen Politdarstellern und US-amerikanischen Entscheidern ist eklatant, und in diesem Zusammenhang ist es nur noch tragisch-komisch, wenn allen Ernstes von Unabhängigkeit gesprochen wird.Unabhängigkeit? Gibt's nicht!Unabhängigkeit ist immer gut, steht in einer Reihe mit Demokratie, Freiheit und Solidarität. So positiv konnotierte Begriffe braucht es, um den Menschen ein Bild zu vermitteln, das es zwar nicht gibt, sich aber irgendwie richtig anfühlt. Der Punkt ist aber, dass Unabhängigkeit nicht existiert, nirgends auf der Welt. Vermutlich ist Russland das einzige Land, das am nächsten dran ist an der Autonomie und somit der wirtschaftlichen Unabhängigkeit. Dennoch strebt das größte Land der Welt nicht auf Biegen und Brechen die Selbstversorgung an, sondern handelt auf der ganzen Welt mit allen Ländern, die das wollen...... hier weiterlesen: https://apolut.net/maerchenstunde-der-propaganda-von-tom-j-wellbrock+++Bildquelle: DesignRage / shutterstock+++ Hosted on Acast. See acast.com/privacy for more information.

apolut: Standpunkte
Ukraine: Nach dem Krieg ist vor dem Krieg | Von Tom J. Wellbrock

apolut: Standpunkte

Play Episode Listen Later Aug 6, 2024 10:00


Ein Standpunkt von Tom J. Wellbrock.Das Ende des aktuellen Ukraine-Krieges zeichnet sich ab, auch wenn es speziell in Deutschland aus der Wahrnehmung verdrängt wird. Doch ein wie auch immer geartetes Ende dieses Konflikts ist nur der Auftakt zu weiteren westlichen Eskalationen.Wie alles begann: 24. Februar 2022 marschierte Russland in Teile der Ukraine ein, nachdem alle Bitten und Forderungen der Russischen Föderation für eine Lösung der "Ukraine-Frage" ignorant in den Wind geschlagen wurden. Es begann die westliche Erzählung über die Ukraine als Land der Milch und des Honigs. Faschisten? Korruption? Autokratie? Aber doch nicht in der Ukraine! Im Gegenteil, das Land am unteren Rande Russlands wurde zum Kämpfer aller westlichen "Werte" gemacht, es verteidige uns alle vor dem bösartigen Russen, der alles überfällt, was nicht bei Drei auf den Bäumen ist. Also musste stattdessen alles bei Drei auf den Beinen sein, um tapfer die Freiheit zu verteidigen.Nur durch einen militärischen Sieg des Oberbefehlshabers Wolodymyr Selenskyj war der damaligen Erzählung nach der Schutz von Friede, Freude und Eierkuchen möglich. Doch das Ding ging nach hinten los.... hier weiterlesen: https://apolut.net/ukraine-nach-dem-krieg-ist-vor-dem-krieg-von-tom-j-wellbrock+++Ihnen gefällt unser Programm? Machen wir uns gemeinsam im Rahmen einer „digitalen finanziellen Selbstverteidigung“ unabhängig vom Bankensystem und unterstützen Sie uns bitte mit Bitcoin: https://apolut.net/unterstuetzen#bitcoinzahlungInformationen zu weiteren Unterstützungsmöglichkeiten finden Sie hier: https://apolut.net/unterstuetzen/+++Bitte empfehlen Sie uns weiter und teilen Sie gerne unsere Inhalte. Sie haben hiermit unser Einverständnis, unsere Beiträge in Ihren eigenen Kanälen auf Social-Media- und Video-Plattformen zu teilen bzw. hochzuladen und zu veröffentlichen.+++Apolut ist auch als kostenlose App für Android- und iOS-Geräte verfügbar! Über unsere Homepage kommen Sie zu den Stores von Apple und Huawei. Hier der Link: https://apolut.net/app/Die apolut-App steht auch zum Download (als sogenannte Standalone- oder APK-App) auf unserer Homepage zur Verfügung. Mit diesem Link können Sie die App auf Ihr Smartphone herunterladen: https://apolut.net/apolut_app.apk+++Abonnieren Sie jetzt den apolut-Newsletter: https://apolut.net/newsletter/+++Unterstützung für apolut kann auch als Kleidung getragen werden! Hier der Link zu unserem Fan-Shop: https://harlekinshop.com/pages/apolut+++Website und Social Media:Website: https://apolut.netOdysee: https://odysee.com/@apolut:aRumble: https://rumble.com/ApolutX/Twitter: https://x.com/apolut_netInstagram: https://www.instagram.com/apolut_net/Gettr: https://gettr.com/user/apolut_netTelegram: https://t.me/s/apolutYouTube: https://www.youtube.com/@apolut.creativesTikTok: https://www.tiktok.com/@apolut.creatives Hosted on Acast. See acast.com/privacy for more information.

apolut: Standpunkte
Das Ende der deutschen Diplomatie | Von Tom J. Wellbrock

apolut: Standpunkte

Play Episode Listen Later Jul 22, 2024 11:08


Das Ende der deutschen Diplomatie begann am Anfang der BundesrepublikNicht erst mit dem Beginn des Blinkens der Ampel-Koalition und der Ernennung Annalena Baerbocks zur Außenministerin ist deutsche Diplomatie zur Katastrophe geworden. Direkt nach dem Zweiten Weltkrieg bewies die deutsche Politik bereits einen Hang zum Größenwahn.Ein Standpunkt von Tom J. Wellbrock.Ohne Frage stellt das heutige politische Personal in Deutschland einen Gau dar. Dies gilt auch und vor allem in diplomatischer Hinsicht. Die Entspannungspolitik von Willy Brandt scheint Lichtjahre entfernt, Besserung ist nicht in Sicht. Die deutsche Anti-Diplomatie steht in der Tradition mit Adenauers "Hallstein-Doktrin".Großmannssucht nach dem Zweiten WeltkriegAn Selbstvertrauen mangelte es dem ersten deutschen Bundeskanzler der Bundesrepublik Deutschland nicht. Konrad Adenauer (CDU) könnte als das Gegenteil eines Kniefalls (wie ihn später Willy Brandt vollzog) gelten, denn er war dem Nationalsozialismus näher als der Demokratie. Nazi-Größen wie Franz-Julius Halder, ehemaliger Generalstabschef unter Adolf Hitler, Adolf Heusinger, Chef der Operationsabteilung unter Hitler und Reinhard Gehlen, der vom Nazi zum Chef des Bundesnachrichtendienstes geworden war, waren enge Vertraute Adenauers. Und dass ausgerechnet Heusinger unter Adenauer zum Generalinspekteur der Bundeswehr wurde, könnte man fast schon als originell bezeichnen, wenn es nicht so zynisch wäre.Ausgestattet also mit viel Selbstvertrauen erlebte die sogenannte "Hallstein-Doktrin" ihren Aufstieg in West-Deutschland. Und erklärte damit der DDR in gewisser Weise direkt den Krieg. Diese Doktrin fand ihre Anwendung zwischen 1955 und 1973.Es kann nur ein Deutschland gebenFür Adenauer war klar: Die DDR hatte zu keinem Zeitpunkt eine Existenzberechtigung. Das einzige legitime Deutschland war West-Deutschland. Aus dieser Überzeugung heraus entstand die "Hallstein-Doktrin", benannt nach Walter Hallstein von der CDU. Sie beinhaltete Sanktionen gegen Drittstaaten, die diplomatische Beziehungen zur DDR suchten. Konkretes wurde nicht ausformuliert, aber Probleme gab es trotzdem durch die Doktrin.Im Oktober 1957 etwa erkannte Jugoslawien die DDR an, in der Folge brach Deutschland die Beziehungen zu dem Land ab. Die jugoslawische Botschaft in Bonn reagierte empört und ließ verlautbaren:"Die Regierung und die Völker Jugoslawiens verurteilen diesen Schritt der Bundesregierung, der durch keinen Grund gerechtfertigt ist, und erheben ihren schärfsten Protest dagegen."...... hier weiterlesen: https://apolut.net/das-ende-der-deutschen-diplomatie-von-tom-j-wellbrock+++Bildquelle: Basar / shutterstock+++Ihnen gefällt unser Programm? Machen wir uns gemeinsam im Rahmen einer „digitalen finanziellen Selbstverteidigung“ unabhängig vom Bankensystem und unterstützen Sie uns bitte mit Bitcoin: https://apolut.net/unterstuetzen#bitcoinzahlungInformationen zu weiteren Unterstützungsmöglichkeiten finden Sie hier: https://apolut.net/unterstuetzen/+++Bitte empfehlen Sie uns weiter und teilen Sie gerne unsere Inhalte. Sie haben hiermit unser Einverständnis, unsere Beiträge in Ihren eigenen Kanälen auf Social-Media- und Video-Plattformen zu teilen bzw. hochzuladen und zu veröffentlichen.+++ Hosted on Acast. See acast.com/privacy for more information.

apolut: Tagesdosis
Wie viel Hitler steckt in Deutschland 2024? | Von Tom J. Wellbrock

apolut: Tagesdosis

Play Episode Listen Later Jul 16, 2024 11:16


In Deutschland tönt es von der Kanzel des Kriegsministers Boris Pistorius (SPD), Russland sei in ein paar Jahren militärisch in der Lage, uns anzugreifen. Damit argumentiert Pistorius auf einer Ebene mit Hitler, der mit dieser Bedrohung seinen Angriffskrieg gegen die UdSSR rechtfertigte.Ein Kommentar von Tom J. Wellbrock.In der allgemeinen Erzählung wird der Krieg, den Hitler gegen die Sowjetunion begonnen hat, mit seinem Ausdehnungswillen begründet. Man muss etwas genauer hinschauen, um festzustellen, dass Hitlers Argumentation etwas weiter gefasst war. Sicher haben sich die maßgeblichen Nationalsozialisten nicht durch die UdSSR bedroht gefühlt, solche Befürchtungen waren damals wie heute hanebüchen und realitätsfern. Doch sie halfen, die Akzeptanz bei der Bevölkerung für den Krieg zu erhöhen.Damals und heute: Teuflisch ähnlichDeutschland und Russland waren bis zum Ausbruch des aktuellen Ukraine-Krieges ein Bündnis, ein Wirtschaftsbündnis. Man handelte miteinander, daran ist nichts besonders, wirtschaftlicher Handel führt zwangsweise zu einer Art Bündnis. Doch damit ist bekanntlich inzwischen Schluss. Mit den unsinnigen Sanktionen hat bekanntermaßen der Westen – und insbesondere Deutschland – sich in erheblicher Weise selbst geschadet.Argumentiert wird über den Angriffskrieg, über den anlasslosen Überfall, über die Verteidigung der Demokratie, ja, des ganzen Westens mit seiner "regelbasierten Ordnung", was auch immer das sein mag. Deeskalation kommt in den deutschen Überlegungen faktisch nicht mehr vor, das letzte Gespräch mit Putin fand 2022 statt, seitdem ist Funkstille. Wie könne man auch mit einem Diktator verhandeln, der Hitler ähnelt und mit seinem Militär Kinderkrankenhäuser beschießt, Zivilisten tötet und ohnehin plant, die NATO anzugreifen?Die "Putin-will-nicht-verhandeln-Doktrin" ist nicht neu, laut Wikipedia argumentierte Hitler durchaus ähnlich:"Folglich komme ein Bündnis mit der Sowjetunion nicht in Frage; man könne 'nicht den Teufel mit dem Beelzebub austreiben'. Ferner sei die bloße Rückeroberung von durch den Ersten Weltkrieg verlorenen deutschen Gebieten 'politischer Unsinn'. Es müsse vielmehr darum gehen, dem deutschen Volk für alle Zeit 'den ihm gebührenden Grund und Boden auf dieser Erde zu sichern', der ihm wirtschaftliche Unabhängigkeit im kontinentalen Großraum Europa garantiere. Dieser Boden sei vor allem in Russland und dessen unterworfenen Randstaaten zu suchen."...... hier weiterlesen: https://apolut.net/wie-viel-hitler-steckt-in-deutschland-2024-von-tom-j-wellbrock+++Bildquelle: IHERPHOTO2 / shutterstock+++Ihnen gefällt unser Programm? Machen wir uns gemeinsam im Rahmen einer „digitalen finanziellen Selbstverteidigung“ unabhängig vom Bankensystem und unterstützen Sie uns bitte mit Bitcoin: https://apolut.net/unterstuetzen#bitcoinzahlungInformationen zu weiteren Unterstützungsmöglichkeiten finden Sie hier: https://apolut.net/unterstuetzen/+++Bitte empfehlen Sie uns weiter und teilen Sie gerne unsere Inhalte. Sie haben hiermit unser Einverständnis, unsere Beiträge in Ihren eigenen Kanälen auf Social-Media- und Video-Plattformen zu teilen bzw. hochzuladen und zu veröffentlichen.+++Apolut ist auch als kostenlose App für Android- und iOS-Geräte verfügbar! Über unsere Homepage kommen Sie zu den Stores von Apple und Huawei. Hier der Link: https://apolut.net/app/ Hosted on Acast. See acast.com/privacy for more information.

apolut: Tagesdosis
Baerbock spricht oder: Abgetaucht in unendliche Weiten | Von Tom J. Wellbrock

apolut: Tagesdosis

Play Episode Listen Later Jul 8, 2024 11:39


Nahezu täglich erntet Außenministerin Annalena Baerbock (die Grünen) Spott und Häme, wenn sie sich mal wieder verspricht. Doch die Pannen Baerbocks sagen nicht nur etwas über ihre fehlende sprachliche Begabung aus, sondern zeigen ein in sich geschlossenes Weltbild, das gefährlich ist.Ein Kommentar von Tom J. Wellbrock.Der größte Feind der Annalena Baerbock ist die Improvisation. Verlässt sie die vorgegebenen Redeskripte, wird daraus schnell ein wirrer Verbaltanz, der jegliches Rhythmusgefühl vermissen lässt. Ob sie von Putin eine 360-Grad-Wende erwartet, vor ihrem geistigen Auge Länder in Entfernungen von mehreren Hunderttausenden Kilometern besucht oder jeden Quadratzentimeter Europas gegen Russland verteidigen will (das bekanntlich zu einem erheblichen Teil zu Europa gehört) – betritt Baerbock neue Pfade, scheitert sie kläglich.Doch das wirklich Bedenkliche sind die Reden, die bereits ausformuliert wurden, bevor Baerbock sie vorträgt. Auf Facebook hieß es kürzlich in einem Post:"Schreibt Baerbock ihre Reden eigentlich selbst oder sind ihre Mitarbeiter noch dümmer als sie?"Diese Frage war satirisch gemeint, doch in ihr steckt ein interessanter Kern. Baerbocks Reden sind schließlich nicht nur mangelhaft vorgetragen, sondern auch inhaltlich schwach formuliert. Zudem enthalten sie nichts von dem, was die Rede einer Außenministerin enthalten sollte: Diplomatie. Das Team um Baerbock ist also ganz auf Linie, was man nicht von jedem Ministerium innerhalb der Bundesregierung sagen kann. Meist finden sich auf Bürostühlen entlegener Posten Mitarbeiter, die nicht jede Anweisung befolgen, sondern wenigstens Widerworte verfassen. Im Auswärtigen Amt scheint das nicht der Fall zu sein.Zum 75-jährigen Jubiläum der NATO sagte Baerbock in ihrer Rede, die gerade einmal etwas mehr als 5.500 Zeichen enthielt, insgesamt viermal "Way of Life". Unser "Way of Life" müsse gegen Putin verteidigt werden. Man könnte vermuten, dass die Außenministerin diese Formulierung schlicht mag, aber auch, dass ihre Redenschreiber sie bewusst so in die Rede eingebaut haben. Selbst die Möglichkeit, dass die Rede von vornherein von US-amerikanischen Redenschreibern verfasst wurde, sollte man nicht ausschließen.Inhaltlich ist die Rede weit entfernt von dem, was man von einer Außenministerin erwarten würde. Diplomatie kommt nicht vor, Lösungsansätze zum Abbau von Spannungen sind nicht enthalten, stattdessen ein ständiges aggressives Grundrauschen und handfeste Lügen, etwa die nachweislich falsche Behauptung, Putin habe in seinen Reden immer wieder gesagt, dass er nach einem Sieg über die Ukraine nicht aufhören würde, weitere Länder zu überfallen...... hier weiterlesen: https://apolut.net/baerbock-spricht-oder-abgetaucht-in-unendliche-weiten-von-tom-j-wellbrock+++Bildquelle: Gannvector / Shutterstock.com+++Ihnen gefällt unser Programm? Machen wir uns gemeinsam im Rahmen einer „digitalen finanziellen Selbstverteidigung“ unabhängig vom Bankensystem und unterstützen Sie uns bitte mit Bitcoin: https://apolut.net/unterstuetzen#bitcoinzahlungInformationen zu weiteren Unterstützungsmöglichkeiten finden Sie hier: https://apolut.net/unterstuetzen/+++ Hosted on Acast. See acast.com/privacy for more information.

apolut: Tagesdosis
Die Macht der kritischen Masse | Von Tom J. Wellbrock

apolut: Tagesdosis

Play Episode Listen Later Jul 1, 2024 13:04


... hier weiterlesen: https://apolut.net/die-macht-der-kritischen-masse-von-tom-j-wellbrock+++Bildquelle: jindo / shutterstock+++Ihnen gefällt unser Programm? Machen wir uns gemeinsam im Rahmen einer „digitalen finanziellen Selbstverteidigung“ unabhängig vom Bankensystem und unterstützen Sie uns bitte mit Bitcoin: https://apolut.net/unterstuetzen#bitcoinzahlungInformationen zu weiteren Unterstützungsmöglichkeiten finden Sie hier: https://apolut.net/unterstuetzen/+++Bitte empfehlen Sie uns weiter und teilen Sie gerne unsere Inhalte. Sie haben hiermit unser Einverständnis, unsere Beiträge in Ihren eigenen Kanälen auf Social-Media- und Video-Plattformen zu teilen bzw. hochzuladen und zu veröffentlichen.+++Apolut ist auch als kostenlose App für Android- und iOS-Geräte verfügbar! Über unsere Homepage kommen Sie zu den Stores von Apple und Huawei. Hier der Link: https://apolut.net/app/Die apolut-App steht auch zum Download (als sogenannte Standalone- oder APK-App) auf unserer Homepage zur Verfügung. Mit diesem Link können Sie die App auf Ihr Smartphone herunterladen: https://apolut.net/apolut_app.apk+++Abonnieren Sie jetzt den apolut-Newsletter: https://apolut.net/newsletter/+++Unterstützung für apolut kann auch als Kleidung getragen werden! Hier der Link zu unserem Fan-Shop: https://harlekinshop.com/pages/apolut+++Website und Social Media:Website: https://apolut.netOdysee: https://odysee.com/@apolut:aRumble: https://rumble.com/ApolutX/Twitter‪:‬ https‪://‬twitter‪.‬com‪/‬apolut‪_‬netInstagram: https://www.instagram.com/apolut_net/Gettr: https://gettr.com/user/apolut_netTelegram: https://t.me/s/apolut Hosted on Acast. See acast.com/privacy for more information.

apolut: Standpunkte
Keine Aufarbeitung nach RKI-Protokollen | Von Tom J. Wellbrock

apolut: Standpunkte

Play Episode Listen Later Jun 24, 2024 11:26


Auch nach den RKI-Protokollen wird es keine Aufarbeitung gebenNachdem das Magazin "Multipolar" auf Herausgabe der RKI-Akten erfolgreich geklagt hatte, ging durch die Medien eine kurze Welle der Berichterstattung über die Maßnahmen während der Corona-Episode. Doch so schnell sie aufgebaut wurde, so schnell verschwand sie auch wieder.Ein Standpunkt von Tom J. Wellbrock.Am 30. April 2024 veröffentlichte Uli Gellermann auf apolut einen Meinungsbeitrag mit dem Titel "Statt Auf-Arbeitung Ab-Urteilung". Und man kann und muss jedes Wort dieses wütenden Textes unterschreiben. Doch wer sollte die Ab-Urteilung vornehmen?UmgedrehtEs gibt in Deutschland schon lange eine "Aufarbeitung" der Corona-Politik. Und in der werden die Opfer zu Tätern gemacht. Über die RKI-Akten spricht schon lange kein Mensch mehr, sie waren ein kurzer Aufreger, den die Medienmeute begierig aufnahm, um dann sabbernd weiterzuziehen. Trotzdem kommt das Thema Corona immer wieder in den Medien und in der Politik vor. Und zwar im Zusammenhang mit der behaupteten Radikalisierung weiter Teile der Bevölkerung.Warum haben bei der Europa-Wahl so viele Menschen rechts, rechtspopulistisch, rechtsradikal, rechtsextrem gewählt? Diese illegitime Frage geistert durch Talkshows und Nachrichtenformate. Illegitim, weil es das Recht eines jeden Menschen ist, zu wählen, was das demokratische System ihm anzubieten hat. Doch die "falsche Wahl" ist längst zur allgemein anerkannten Erzählung geworden, also gilt es, nach den Gründen zu suchen.Es begann, so erfahren wir, mit der Corona-Zeit. Die allgemeine Radikalisierung sei von den "Corona-Leugnern" ausgegangen, und die sind ja ohnehin rechtsextrem. Politiker würden bedroht und angegriffen, auch Wissenschaftler stünden im Visier der "Covidioten". Und so schließt sich der Kreis, die Opfer der Corona-Episode wurden schon damals zu Tätern umetikettiert, heute wird damit einfach fortgefahren...... hier weiterlesen: https://apolut.net/keine-aufarbeitung-nach-rki-protokollen-von-tom-j-wellbrock+++Ihnen gefällt unser Programm? Machen wir uns gemeinsam im Rahmen einer „digitalen finanziellen Selbstverteidigung“ unabhängig vom Bankensystem und unterstützen Sie uns bitte mit Bitcoin: https://apolut.net/unterstuetzen#bitcoinzahlungInformationen zu weiteren Unterstützungsmöglichkeiten finden Sie hier: https://apolut.net/unterstuetzen/+++Bitte empfehlen Sie uns weiter und teilen Sie gerne unsere Inhalte. Sie haben hiermit unser Einverständnis, unsere Beiträge in Ihren eigenen Kanälen auf Social-Media- und Video-Plattformen zu teilen bzw. hochzuladen und zu veröffentlichen.+++Apolut ist auch als kostenlose App für Android- und iOS-Geräte verfügbar! Über unsere Homepage kommen Sie zu den Stores von Apple und Huawei. Hier der Link: https://apolut.net/app/Die apolut-App steht auch zum Download (als sogenannte Standalone- oder APK-App) auf unserer Homepage zur Verfügung. Mit diesem Link können Sie die App auf Ihr Smartphone herunterladen: https://apolut.net/apolut_app.apk+++Abonnieren Sie jetzt den apolut-Newsletter: https://apolut.net/newsletter/+++ Hosted on Acast. See acast.com/privacy for more information.

wohlstandsneurotiker
Interview mit Dirk Pohlmann: Krieg, Frieden und Medien – Tom J. Wellbrock

wohlstandsneurotiker

Play Episode Listen Later Jun 13, 2024 72:49


#Ukraine #Krieg #Frieden In diesem ausführlichen Interview sprechen Tom J. Wellbrock und Dirk Pohlmann über die brisanten Themen Krieg und Frieden, insbesondere in Bezug auf den Ukraine-Konflikt. Dirk Pohlmann beleuchtet die Rolle der westlichen Medien, die Propaganda und die reale Situation in Russland, ergänzt durch persönliche Einblicke und Erfahrungen. Dieses Gespräch liefert wertvolle Perspektiven, die in den Mainstream-Medien oft fehlen. Schaut rein, um eine tiefere und differenziertere Sicht auf die aktuelle geopolitische Lage zu erhalten. Spenden: Per Überweisung oder Dauerauftrag: Kontoinhaber: Jörg Wellbrock Kontobezeichnung: neulandrebellen IBAN: DE10 2305 2750 0081 6124 26 BIC: NOLADE21RZB Via PayPal: NEU! NEU! NEU! neulandrebellen@proton.me Steady: steadyhq.com/de/neulandrebellen/about Telegram-Wallet: 1NWHn1MxDACfGEefN9qxVWKXLucKwmiWcy#KriegUndFrieden #UkraineKonflikt #DirkPohlmann #TomJWellbrock #Medienkritik #Geopolitik #Russland #NATO #Friedenspolitik #NeulandRebellen #Podcast #Interview Suchbegriffe: Interview Dirk Pohlmann, Ukraine Krieg, Frieden Russland, Medienpropaganda, Tom J. Wellbrock, Geopolitische Analyse, Neuland Rebellen Podcast, NATO und Russland, westliche Medienkritik, Kriegssituation Russland Ukraine, Dirk Pohlmann Interview, Ukraine Konflikt, Russland und Westen, Friedensgespräche, alternative Medien, Dirk Pohlmann Tom J. Wellbrock, Krieg und Frieden Analyse, öffentlich-rechtliche Medien Kritik, europäische Politik, internationale Konflikte, NATO Strategie, Ukraine Berichterstattung, Russland Politik, westliche Propaganda Folge direkt herunterladen

apolut: Tagesdosis
Deutschland und Israel: Eine unzerstörbare Geschäftsbeziehung | Von Tom J. Wellbrock

apolut: Tagesdosis

Play Episode Listen Later Jun 12, 2024 10:30


Ein Kommentar von Tom J. Wellbrock.In Deutschland gleicht der vermeintliche Kampf gegen den Antisemitismus einer Aufgabe, von der die Existenz der Bundesrepublik abhängt. Doch so moralisch perfekt sich das Land auch geben mag, das Verhältnis zu Israel ist schwierig. Beide Seiten verbindet Machtwille und Geschäftigkeit miteinander.Der Aufbau der Bundesrepublik Deutschland nach dem Zweiten Weltkrieg hätte unmöglich gelingen können, ohne altgediente Nazis mit einzubauen in die neuen Strukturen. Die dafür notwendige Anzahl an Menschen war zu gering, zumindest, wenn man alle Nazis außen vorgelassen hätte. Dementsprechend war der Mief des Faschismus auf jedem neuen Schreibtisch spürbar und zeichnete sich auf jedem Bürostuhl ab.Ein Gefühl der Scham und der Schuldgefühle wollte sich lange Zeit nicht einstellen in Deutschland, und speziell die BRD, also der westliche Teil des Landes, zeigte immer wieder Reflexe, die heute verstörend wirken mögen. So sagte der damalige Bundeskanzler Konrad Adenauer 1966 in einem Gespräch mit Günter Gaus:... hier weiterlesen: https://apolut.net/deutschland-und-israel-eine-unzerstoerbare-geschaeftsbeziehung-von-tom-j-wellbrock+++Ihnen gefällt unser Programm? Machen wir uns gemeinsam im Rahmen einer „digitalen finanziellen Selbstverteidigung“ unabhängig vom Bankensystem und unterstützen Sie uns bitte mit Bitcoin: https://apolut.net/unterstuetzen#bitcoinzahlungInformationen zu weiteren Unterstützungsmöglichkeiten finden Sie hier: https://apolut.net/unterstuetzen/+++Bitte empfehlen Sie uns weiter und teilen Sie gerne unsere Inhalte. Sie haben hiermit unser Einverständnis, unsere Beiträge in Ihren eigenen Kanälen auf Social-Media- und Video-Plattformen zu teilen bzw. hochzuladen und zu veröffentlichen.+++Apolut ist auch als kostenlose App für Android- und iOS-Geräte verfügbar! Über unsere Homepage kommen Sie zu den Stores von Apple und Huawei. Hier der Link: https://apolut.net/app/Die apolut-App steht auch zum Download (als sogenannte Standalone- oder APK-App) auf unserer Homepage zur Verfügung. Mit diesem Link können Sie die App auf Ihr Smartphone herunterladen: https://apolut.net/apolut_app.apk+++Abonnieren Sie jetzt den apolut-Newsletter: https://apolut.net/newsletter/+++Unterstützung für apolut kann auch als Kleidung getragen werden! Hier der Link zu unserem Fan-Shop: https://harlekinshop.com/pages/apolut+++Website und Social Media:Website: https://apolut.netOdysee: https://odysee.com/@apolut:aRumble: https://rumble.com/ApolutX/Twitter‪:‬ https‪://‬twitter‪.‬com‪/‬apolut‪_‬netInstagram: https://www.instagram.com/apolut_net/Gettr: https://gettr.com/user/apolut_netTelegram: https://t.me/s/apolut Hosted on Acast. See acast.com/privacy for more information.

Butte und Tooth
Hände zum Himmel (Matze Wellbrock/ DJ/ Stadionsprecher VfL)

Butte und Tooth

Play Episode Listen Later Jun 9, 2024 38:41


Wohnzimmer Bremer Brücke, wenn das jemand behaupten kann dann definitiv er. Zu Gast ist ein Teil des Stadionsprecher Duos, Matthias Wellbrock. Auch bekannt als DJ Matze auf den Bühnen in und um Osnabrück. Matze gewährt uns einen exklusiven Einblick in seine Welt und erklärt uns warum aus seiner Sicht Osnabrück so liebenswert ist. Wir füllen zusätzlich noch die Sommerpause des VfL Osnabrück, mit der in der kommenden Woche startenden Europameisterschaft in Deutschland.

apolut: Standpunkte
AfD: Die letzte Chance der Machteinhegung? | Von Tom J. Wellbrock

apolut: Standpunkte

Play Episode Listen Later Jun 5, 2024 10:50


Ein Standpunkt von Tom J. Wellbrock.Es ist eine Frage, die die Menschheit seit ihrem Bestehen begleitet: Wie lässt sich Macht einhegen? Teilweise sind die Versuche, dies zu tun, gelungen, teilweise nicht. Doch die derzeitigen Machtstrukturen sind bis tief in die Gesellschaft hinein verwurzelt und nur schwer zu entflechten. Ist womöglich die AfD die letzte Möglichkeit der Machtkontrolle?Menschliche Bedürfnisse unterliegen einer natürlichen Regulierung. Niemand kann pausenlos Sex haben oder unentwegt essen oder trinken. Doch beim Bedürfnis nach Macht und Machtausbau verhält es sich anders. Da dieses Problem den Menschen schon lange bekannt ist, waren sie in allen Epochen bemüht, die grenzenlose Ausdehnung von Macht zu verhindern. Heute scheint dieses Vorhaben schwieriger denn je, denn die Art der Macht ist diffizil geworden und gibt sich möglichst nicht zu erkennen.... hier weiterlesen: https://apolut.net/afd-die-letzte-chance-der-machteinhegung-von-tom-j-wellbrock+++Ihnen gefällt unser Programm? Machen wir uns gemeinsam im Rahmen einer „digitalen finanziellen Selbstverteidigung“ unabhängig vom Bankensystem und unterstützen Sie uns bitte mit Bitcoin: https://apolut.net/unterstuetzen#bitcoinzahlungInformationen zu weiteren Unterstützungsmöglichkeiten finden Sie hier: https://apolut.net/unterstuetzen/+++Bitte empfehlen Sie uns weiter und teilen Sie gerne unsere Inhalte. Sie haben hiermit unser Einverständnis, unsere Beiträge in Ihren eigenen Kanälen auf Social-Media- und Video-Plattformen zu teilen bzw. hochzuladen und zu veröffentlichen.+++Apolut ist auch als kostenlose App für Android- und iOS-Geräte verfügbar! Über unsere Homepage kommen Sie zu den Stores von Apple und Huawei. Hier der Link: https://apolut.net/app/Die apolut-App steht auch zum Download (als sogenannte Standalone- oder APK-App) auf unserer Homepage zur Verfügung. Mit diesem Link können Sie die App auf Ihr Smartphone herunterladen: https://apolut.net/apolut_app.apk+++Abonnieren Sie jetzt den apolut-Newsletter: https://apolut.net/newsletter/+++Unterstützung für apolut kann auch als Kleidung getragen werden! Hier der Link zu unserem Fan-Shop: https://harlekinshop.com/pages/apolut+++Website und Social Media:Website: https://apolut.netOdysee: https://odysee.com/@apolut:aRumble: https://rumble.com/ApolutX/Twitter‪:‬ https‪://‬twitter‪.‬com‪/‬apolut‪_‬netInstagram: https://www.instagram.com/apolut_net/Gettr: https://gettr.com/user/apolut_netTelegram: https://t.me/s/apolut Hosted on Acast. See acast.com/privacy for more information.

apolut: Standpunkte
China und die Demokratie: Über den westlichen Irrtum der Deutungshoheit | Von Tom J. Wellbrock

apolut: Standpunkte

Play Episode Listen Later May 27, 2024 13:51


Ein Standpunkt von Tom J. Wellbrock.Mit einer aufreizenden Selbstverständlichkeit geht der Westen davon aus, dass seine Interpretation von Demokratie die Einzige ist, die ihre Berechtigung hat. Doch es gibt andere Ausprägungen der Demokratie. Und die sind ganz sicher nicht schlechter.In Deutschland gibt es – offiziell – eine liberale Demokratie, die sich an folgenden Charakteristika erkennen lässt:allgemeine, freie und geheime Wahlendie Aufteilung der Staatsgewalt bei Gesetzgebung, Regierung und Rechtsprechung auf voneinander unabhängige Organe (Gewaltenteilung)die Garantie der Grundrechte.Der geneigte Leser mag sich fragen, wo denn in dieser kleinen Auflistung die freie Meinungsäußerung bleibt. Sie ist in der Rubrik der "repräsentativen Demokratie" zu finden:"Die Opposition ist fester Bestandteil eines solchen demokratischen Systems, zu dem auch die freie Meinungsäußerung samt Pressefreiheit, die Möglichkeit friedlicher Regierungswechsel und der Minderheitenschutz gehören."Sämtliche hier genannten Punkte sind in Deutschland entweder nicht mehr vorhanden oder stehen in erheblichem Maße auf der Kippe. In diesem Text soll darauf jedoch nicht weiter eingegangen werden, es gibt zum einen schon ein breites Informationsangebot in alternativen Medien, die den zunehmenden Zerfall der liberalen Demokratie umfassend und sehr präzise beschreiben.Es soll aber zum anderen hier über das grundsätzliche Verständnis von Demokratie gehen. Denn der zutiefst arrogante Irrtum des Westens besteht in der Behauptung, nur seine Interpretation von Demokratie sei die richtige, habe gegenüber anderen Ausprägungen die Deutungshoheit. Mehr noch: Im Westen besteht die Ansicht, jede von der eigenen Form abweichende Demokratie sei überhaupt keine, sondern müsse als Autokratie oder Diktatur bezeichnet werden.Diese Arroganz verwundert zusätzlich, wenn man den aktuellen Zustand der westlichen Demokratien betrachtet. Das Papier, auf dem sie inhaltlich verewigt wurden, muss täglich geduldiger werden, denn der Kontrast zwischen Theorie und Praxis lässt sich selbst mit fest verschlossenen Augen kaum mehr verdecken. Man riecht, hört und spürt regelrecht, wie die liberale Demokratie, die repräsentative Demokratie, ihrem endgültigen Ende entgegensteuert...... hier weiterlesen: https://apolut.net/china-und-die-demokratie-ueber-den-westlichen-irrtum-der-deutungshoheit-von-tom-j-wellbrock+++Bildquelle: XC2000 / shutterstock+++Ihnen gefällt unser Programm? Machen wir uns gemeinsam im Rahmen einer „digitalen finanziellen Selbstverteidigung“ unabhängig vom Bankensystem und unterstützen Sie uns bitte mit Bitcoin: https://apolut.net/unterstuetzen#bitcoinzahlungInformationen zu weiteren Unterstützungsmöglichkeiten finden Sie hier: https://apolut.net/unterstuetzen/+++Bitte empfehlen Sie uns weiter und teilen Sie gerne unsere Inhalte. Sie haben hiermit unser Einverständnis, unsere Beiträge in Ihren eigenen Kanälen auf Social-Media- und Video-Plattformen zu teilen bzw. hochzuladen und zu veröffentlichen.+++Apolut ist auch als kostenlose App für Android- und iOS-Geräte verfügbar! Über unsere Homepage kommen Sie zu den Stores von Apple, Google und Huawei. Hosted on Acast. See acast.com/privacy for more information.

Beyond the Crucible
Finding Significance on the Other Side of the Unspeakable: Teri Wellbrock

Beyond the Crucible

Play Episode Listen Later May 21, 2024 50:25


A little more hope. That was a lifeline our guest this week, Teri Wellbrock, desperately needed after a soul-crushing series of crucibles that began in childhood. She suffered through the traumas of sexual molestation, rape, bank robberies, the murder of a co-worker, emotional abandonment by an alcoholic parent, physical abuse, poverty and the resulting panic attacks that eventually would lead her to the depths of despair. But as she explains in our conversation, she discovered breakthrough the form of EMDR therapy -- Eye Movement Desensitization and Reprocessing -- a psychotherapy technique that uses eye movements to help people heal from trauma. Within the confines of that safe space, she explains, she was able to dump the contents of her compartmentalized traumas into a heap of unprocessed memories. Sifting through that pile, trauma by trauma, with the help of her therapist, she embarked on a life-altering healing journey. Today, she shares her insights as host of The Healing Place podcast – exhorting her listeners with a simple charge: Choose Happy. To learn more about Teri Wellbrock, visit www.teriwellbrock.com To explore Beyond the Crucible assets, including our free Life of Significance assessment, visit www.beyondthecrucible.com Enjoy the show? Be sure to tell your friends and family about us. Have a question or comment? Drop us a line at info@beyondthecrucible.com

apolut: Tagesdosis
Dumme Deutsche im Rachewahn | Von Tom J. Wellbrock

apolut: Tagesdosis

Play Episode Listen Later May 7, 2024 12:37


Deutschland darf sich nicht abhängig von Autokratien machen. Deutschland muss weltweit die Demokratie fördern. Deutschland hat eine tiefe psychische Störung, die das Land den Kopf kosten wird.Ein Kommentar von Tom J. Wellbrock.Ohne Zweifel ist die aktuelle politische Führung in Deutschland inkompetent und dumm. Auch all jene, die deutsche Politiker nur als Marionetten eines größeren Plans sehen, werden nicht widersprechen, wenn man sagt, dass dumme Marionetten leichter zu handhaben sind als kluge. Es mag sein, dass es zu einem grundsätzlichen Strategiewechsel der Macher im Hintergrund gekommen ist. Politiker älterer Generationen folgten zwar im weitesten Sinne ebenfalls ihren Förderern. Dennoch verfügten sie zum Teil über eine gewisse Autarkie, gepaart mit Intelligenz und Bildung. So konnte es passieren, dass sich Ex-Kanzler Gerhard Schröder (SPD) dem Irakkrieg widersetzte. So konnte es geschehen, dass die Entspannungspolitik unter Willy Brand (SPD) möglich wurde.Die neue Generation deutscher Politiker ist von derlei Autarkie ebenso weit entfernt wie von einer Bildungsgrundlage, die es ermöglichen würde, zumindest oberflächlich politische Analysen zu betreiben. Die prominentesten Beispiele sind sicherlich Annalena Baerbock und Robert Habeck (beide die Grünen). Wenngleich die Wikipedia in fast schon eindrucksvoller Kreativität Baerbocks Lebenslauf schönschreibt, ändert das nichts daran, dass die ehemalige Trampolinspringerin keinerlei Vorkenntnisse auf dem Gebiet der internationalen Diplomatie mitbrachte, als sie ins Amt stolperte. Wäre es anders gewesen, wäre die desaströse Praxis des deutschen Außenministeriums faktisch nicht möglich gewesen.Noch eklatanter sieht es bei Robert Habeck aus. Hier stießen offenbar selbst die Schreiberlinge der Wikipedia an ihre Grenzen, denn Habeck hatte in seinem gesamten Leben nie Berührungspunkte zu ökonomischen Themen. Das änderte sich erst am 8. Dezember 2021, als er plötzlich deutscher Wirtschaftsminister und Vizekanzler wurde. Ähnlich wie der Obergefreite Boris Pistorius, der auf dem Gebiet des Militärs keinerlei Expertise mitbrachte, war es der Schriftsteller Robert Habeck, der von nun an schwergewichtige Entscheidungen für Deutschland treffen sollte.Insofern kann man konstatieren, dass die Auswahl der Nachwuchskräfte durch die Entscheider im Hintergrund offenbar einer neuen Strategie folgt, der Strategie nämlich, nur die dümmsten und unfähigsten Kandidaten in die entsprechenden Ämter zu hieven. Aus der Entscheiderperspektive ist das natürlich ein kluges Vorgehen, lassen sich Politiker ohne Autarkie und Intelligenz doch hervorragend führen. Sie setzen selbst Entscheidungen um, denen sich Persönlichkeiten mit mehr im Kopf womöglich widersetzen würden.Honig im Kopf, Hass im HerzenÜber die Förder- und Aufbauprogramme des Weltwirtschaftsforums (WEF) ist kaum etwas bekannt. Die Teilnehmer schweigen sich selbstverständlich aus, müssen hier aber wenig standhaft sein, weil kaum jemand sie nach den Abläufen und Inhalten befragt. Interessant zu wissen wäre es tatsächlich, wie Nachwuchspolitiker dort aufgebaut werden.Man muss aber davon ausgehen, dass der Hass auf die konstruierten Feindbilder bei den WEF-Programmen eine große Rolle spielt. Um bei Habeck und Baerbock zu bleiben: Ihre abgrundtiefe Russophobie ist nicht gespielt, sie ist tief im Denken und Fühlen der beiden Politiker verankert, die Förderer haben hier also ganze Arbeit geleistet......Hier weiterlesen: https://apolut.net/dumme-deutsche-im-rachewahn-von-tom-j-wellbrock++ Hosted on Acast. See acast.com/privacy for more information.

Swimcast
155 - Meisterschaft der Träume

Swimcast

Play Episode Listen Later May 2, 2024 113:03


16 Interviews geben uns ganz persönliche Einblicke in die Leistungen dieser deutschen Meisterschaften. Denn niemand kann besser über die unfassbaren Rennen sprechen, als die SchwimmerInnen selber. Und so erhaltet ihr einen Einblick in die Charaktere, Stimmen und Einschätzungen der verschiedenen Rennen aus erster Hand. Außerdem besprechen wir die Bedeutung von Marek Ulrichs Time Trial für Anna Elendt - die ihrerseits in einem Time Trial in San Antonio die Olympianorm unterbot. Laura Riedemann 9:15 Marek Ulrich 13:50 Angelina Köhler 25:40 Luca Nik Armbruster 34:03 Peter Varjasi 42:35 Timo Sorgius 44:51 Sven Schwarz 51:25 Florian Wellbrock 54:56 Arne Schubert 59:46 Lukas Märtens 65:38 Maya Werner 79:43 Nele Schulze 84:27 Julia Mrozinski 91:03 Nina Holt 98:25 Cornelius Jahn 101:06 Artem Selin 108:33 Zusammenfassung 109:23 ----- Episodenbild: Tino Henschel Photo Musik: www.zapsplat.com

apolut: Standpunkte
In tiefer Trauer über Deutschland | Von Tom J. Wellbrock

apolut: Standpunkte

Play Episode Listen Later May 1, 2024 12:25


Ein Standpunkt vonTom J. Wellbrock.Ich bin einer von den vielen, die aus Deutschland weggegangen sind. Und ich bin einer der vielen, die noch gehen werden. Die Tatsache, dass ich mich ausgerechnet für Russland entschieden habe, kommt nicht überall gut an. Aber ich bereue die Entscheidung nicht, im Gegenteil. Was sich aber in Deutschland abzeichnet, ist, aus der Ferne betrachtet, ein Grund zum Heulen.Ich bin kein Russe. Ich will hierbleiben, ich liebe das Land, die Menschen, und die politische Ausrichtung Russlands ist alles in allem in meinem Sinne. Trotzdem bin ich Deutscher, werde immer Deutscher bleiben, und ich verfolge sehr genau, was in Deutschland passiert. Ich verfolge es – schon aus beruflichen Gründen – jeden Tag, und was ich sehe, lässt mich in eine tiefe Traurigkeit fallen.... hier weiterlesen: https://apolut.net/in-tiefer-trauer-ueber-deutschland-von-tom-j-wellbrock+++Ihnen gefällt unser Programm? Machen wir uns gemeinsam im Rahmen einer „digitalen finanziellen Selbstverteidigung“ unabhängig vom Bankensystem und unterstützen Sie uns bitte mit Bitcoin: https://apolut.net/unterstuetzen#bitcoinzahlungInformationen zu weiteren Unterstützungsmöglichkeiten finden Sie hier: https://apolut.net/unterstuetzen/+++Bitte empfehlen Sie uns weiter und teilen Sie gerne unsere Inhalte. Sie haben hiermit unser Einverständnis, unsere Beiträge in Ihren eigenen Kanälen auf Social-Media- und Video-Plattformen zu teilen bzw. hochzuladen und zu veröffentlichen.+++Apolut ist auch als kostenlose App für Android- und iOS-Geräte verfügbar! Über unsere Homepage kommen Sie zu den Stores von Apple und Huawei. Hier der Link: https://apolut.net/app/Die apolut-App steht auch zum Download (als sogenannte Standalone- oder APK-App) auf unserer Homepage zur Verfügung. Mit diesem Link können Sie die App auf Ihr Smartphone herunterladen: https://apolut.net/apolut_app.apk+++Abonnieren Sie jetzt den apolut-Newsletter: https://apolut.net/newsletter/+++Unterstützung für apolut kann auch als Kleidung getragen werden! Hier der Link zu unserem Fan-Shop: https://harlekinshop.com/pages/apolut+++Website und Social Media:Website: https://apolut.netOdysee: https://odysee.com/@apolut:aRumble: https://rumble.com/ApolutX/Twitter‪:‬ https‪://‬twitter‪.‬com‪/‬apolut‪_‬netInstagram: https://www.instagram.com/apolut_net/Gettr: https://gettr.com/user/apolut_netTelegram: https://t.me/s/apolut Hosted on Acast. See acast.com/privacy for more information.

Sport aktuell - Deutschlandfunk
Schwimm-DM: Wellbrock, Gose und Märtens gewinnen in Berlin; Gespräch Lars Becker

Sport aktuell - Deutschlandfunk

Play Episode Listen Later Apr 28, 2024 3:41


Rawohl, Astrid www.deutschlandfunk.de, Sport am Sonntag

Sport am Wochenende - Deutschlandfunk
Schwimm-DM: Wellbrock, Gose und Märtens gewinnen in Berlin; Gespräch Lars Becker

Sport am Wochenende - Deutschlandfunk

Play Episode Listen Later Apr 28, 2024 3:41


Rawohl, Astrid www.deutschlandfunk.de, Sport am Sonntag

apolut: Tagesdosis
Die Auswanderhilfe "Moya Rossiya" | Von Tom J. Wellbrock

apolut: Tagesdosis

Play Episode Listen Later Apr 22, 2024 13:51


Im Visier der Totalitaristen"Correctiv" hat wieder zugeschlagen. Diesmal trifft es eine Gruppe namens "Moya Rossiya", die Menschen hilft, die nach Russland auswandern. Deren YouTube-Kanal wurde von jetzt auf gleich gesperrt, ohne Angabe von Gründen.Ein Kommentar von Tom J. Wellbrock.Kritische Geister kennen das. Schon zu DDR-Zeiten war der Spruch "Dann geh' doch nach drüben!“ eine beliebte Methode, um Kritik am westdeutschen System oder Sympathie am ostdeutschen abzubügeln. Diese Oberflächlichkeit hat sich nicht nur bis heute gehalten, sondern wurde insbesondere unter dem Corona-Regime und verstärkt nach dem russischen Einmarsch in die Ukraine auf die Spitze getrieben. All die "Putin-Trolle", "Putin-Versteher" und sonstige "Lumpenpazifisten" wissen das aus leidlicher Erfahrung.Heute ist "Dann geh' doch nach Russland!" die neue Beschimpfung für Menschen geworden, die mit der westlichen bellizistischen Haltung zum Ukraine-Krieg nicht einverstanden sind. Bevor auf die Sperrung des Kanals von "Moya Rossiya" eingegangen wird, seien einige Fakten zum Ukraine-Krieg genannt bzw. wiederholt, die wichtig für das Verständnis der gesamten Situation sind.Der Krieg, der 2014 begannDie westliche russophobe Haltung wird im Wesentlichen durch folgende "Argumente" begründet:2014 hat in der Ukraine eine demokratische Bewegung für den Sturz des damaligen Präsidenten Wiktor Janukowytsch gesorgt.Kurz danach hat Russland die Ost-Ukraine angegriffen und führt seitdem Krieg gegen die Gebiete Donezk und Lugansk.2022 hat Russland darüber hinaus auch die West-Ukraine angegriffen. Der Einmarsch erfolgte unprovoziert, also unbegründet.Das sind die drei wesentlichen Behauptungen, die nicht nur unscharf, sondern schlicht gelogen sind. Dazu in aller Kürze:Wiktor Janukowytsch war der gewählte Präsident der Ukraine, der sich gegen die westliche ultimative Wahl zwischen wirtschaftlichen Beziehungen mit Russland oder dem Westen gestellt hat. Hätte sich der Präsident damals für den Westen entschieden, hätte das gravierende Nachteile für die Ukraine mit sich gebracht. Janukowytsch wollte Nachbesserungen der Vereinbarungen mit dem Westen, die er jedoch nicht bekam. Stattdessen wurde er verfassungswidrig aus dem Amt entfernt und musste flüchten. Dem Tod durch einen Anschlag entging er nur, weil er eine andere Route wählte als die, die seine Häscher annahmen.Die Angriffe auf die Ost-Ukraine, die 2014, also nach dem Putsch vom Maidan begannen, wurden aus Kiew geführt. Von dort aus gingen auch Verbote der russischen Sprache in der Ukraine aus und zahlreiche weitere Diskriminierungen und militante und militärische Angriffe auf die russischsprachige Bevölkerung, die einen großen Teil der Menschen in der Ost-Ukraine ausmacht. Sogar die "Vereinten Nationen" haben später eingeräumt, dass den ukrainischen Attacken rund 13.000 Menschen zum Opfer gefallen sind.Russland hat wiederholt (seit 2014) auf eine friedliche Lösung für die Ost-Ukraine gedrängt. Putin hat gefordert, gebettelt und argumentiert. Doch er wurde ignoriert, bis zum Februar 2022.... hier weiterlesen: https://apolut.net/die-auswanderhilfe-moya-rossiya-von-tom-j-wellbrock Hosted on Acast. See acast.com/privacy for more information.

Wintersport – meinsportpodcast.de
Vom Regen in die Traufe

Wintersport – meinsportpodcast.de

Play Episode Listen Later Feb 7, 2024 2:10


Der Regen verhindert in Saarbrücken eine Spieldurchführung, in Mainz einen Befreiuungsschlag und in Nove Mesto einen erfolgreichen deutschen WM-Start. Außerdem wird in Katar auch das zweite Freiwasserrennen für Florian Wellbrock ein Schlag ins Wasser. Malte Asmus bringt euch auf den sportlichen Stand jetzt. Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.+++Werbung+++ Jetzt im neuen Jahr besser füttern mit biologisch artgerechtem Rohfutter von BARFER'S. Für Deinen Hund oder Deine Katze mit 10 % Rabatt mit dem Gutscheincode „PODCAST10“. https://www.barfers-wellfood.de/

Unstoppable Mindset
Episode 180 – Unstoppable Trauma Victim and Progressive Psychologist with Teri Wellbrock

Unstoppable Mindset

Play Episode Listen Later Nov 17, 2023 68:59


I had the pleasure of meeting Teri Wellbrock a few weeks ago and almost at once asked her to be a guest on Unstoppable Mindset. As with all our guests I asked her for a biography. What I received was a story about a woman who, from the age of four years old, experienced a variety of sexual and physical abuses and later was clearly in the wrong place at the wrong time as she experienced two bank robberies. In both robbery cases her life was in danger from gun-toting robbers. She will tell us all about her early life.   More important, Teri will discuss how she was able to overcome her early life and become a successful psychologist whose main goal in life is to help others. She has a great deal of experience in dealing with emotional trauma and healing. We will talk about some of the techniques she uses and which were utilized to help her.   Teri is a wonderful and engaging person. I am sure you will find her worth hearing. You also can seek out her podcast which she discusses near the end of our episode.     About the Guest:   Teri Wellbrock is a trauma warrior, having survived and thrived after learning to cope with her C-PTSD symptoms and 25 years of severe panic attacks by utilizing EMDR therapy, personal research and learned coping skills along with a foundation of faith and positivity. She is currently writing a book, Unicorn Shadows: From Trauma to Triumph – A Healing Guide, about her multiple traumas, with the intent to help others reach their own joyous and peaceful existence via her “story of hope”. She also speaks publicly about her triumph over trauma, including guest appearances on Healing from Grief and Loss online summit and Avaiya University's Overcoming PTSD online event. Teri is mom to three beautiful children (ages 29, 27, and 17); graduated magna cum laude from the University of Cincinnati with a Bachelor's Degree in Psychology; has written a children's book, The Doodle with the Noodle, with her daughter, about their Therapy Dog, Sammie the Labradoodle; has created the Sammie's Bundles of Hope project (bags filled with trinkets of hope donated to children with trauma history); and is producer and host of The Healing Place Podcast on iTunes, Pandora, Spotify, YouTube, iHeartRadio and many more audio outlets (now downloaded in 125 countries and ranked in the TOP 2% globally out of 3.1 million shows). She maintains a blog at www.unicornshadows.com and writes a monthly Hope for Healing Newsletter. Teri's professional history includes sales, managing, teaching, and case management with a mental health agency. Her life p urpose is to make a positive difference in the lives of others and shine a light of hope into dark spaces.   Ways to connect with Teri:   WEBSITE www.teriwellbrock.com www.unicornshadows.com   FACEBOOK https://www.facebook.com/TheHealingPlacePodcast/   LINKEDIN https://www.linkedin.com/in/teri-wellbrock/     About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/       Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.   Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.     Transcription Notes     Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i  capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:22 Well, greetings all once again. It is time for unstoppable mindset. I'm your host, Mike Hingston. And today we get to have a lovely conversation with Teri. Wellbrock. Teri has a great story to tell. And she talks about C PTSD and other things. And I'm anxious to learn about that, but just anxious to really get to know Teri better. So we'll jump right into it. And Teri, welcome to unstoppable mindset. We're really glad you're here.   Teri Wellbrock ** 01:50 Oh my gosh, thank you so much for having me. I'm very excited to be here. And yeah, I'm, I've loved our conversations that we've had beforehand. And we were laughing so hard at finding movies that we love and yeah, it's gonna be great competition.   Michael Hingson ** 02:05 Yeah, still not too much better than Young Frankenstein. But, you know, it's   02:09 still one of my all time   Michael Hingson ** 02:13 I have yet to find somebody who remembers though, when when I start to talk with them. When I say Dr. Franken stone. They don't say that's Frankenstein. Right. Of course, if they did that, then I go. So it's Frederick Frankenstein. Yes. And you must be Igor. No, it's I go, I go. I spelled it Igor. Are they going to Rome and didn't they? Oh, Mel Brooks.   Teri Wellbrock ** 02:46 Yes. Oh my gosh. Again. I love Madeline Kahn, Madeline   Michael Hingson ** 02:49 Kahn. Well, Madeline Kahn. Leachman, Terry gar all of that crowd Marty Feldman. Yes, Gene Wilder all of them. What a group Well, anyway, we're really glad you're here and well, thanks. We can talk about them on another podcast and take a whole hour and have a lot of fights right quote the whole movie and that's it. Yeah, we could just do it you know. I can take care of that hump. What what   Teri Wellbrock ** 03:22 you're gonna hear me snort laughing here.   Michael Hingson ** 03:26 Well, tell us a little bit about kind of the earlier Teri the young Teri and all that how you started out and kind of stuff.   Teri Wellbrock ** 03:34 Yeah, all that fun stuff. So when I when I stand on stages, or when a microphone in my hand and give presentations, I say I always start with my my trauma story, because I want to paint the picture of what I had gone through, but then I get to the happy and hopeful part. So so my early life my first 22 years of life are filled with horrific trauma. And I will gladly share I don't have a problem sharing the not gory details, but just a quick painted picture. When I was for an intoxicated parent attempted to drown me and my sister in a bathtub. When I was five, I was sexually molested by a 16 year old neighbor. When I was nine, I was sexually molested by a 19 year old neighbor when my mom sent me to borrow a can of soup. When I was 14, I was sexually accosted by a religious education director. I worked in the evenings for priests in our parish, and he was he was there and that evening, when I was 16 lost my virginity to date rape. Later that same year I was attacked by a gang downtown Cincinnati and sexually accosted later when I was 17, a police officer involved in that investigation asked my parents if he could take me to dinner to celebrate the convictions for that gang attack and my parents were like, Oh, he's a police officer, of course. But he did not take me to dinner. He took me back to his apartment where he attempted to rape me. 21 I was involved in a bank robbery a gun was held to my head and my coworker was stabbed three times with a hunting knife. I switched to our main office where my 19 year old sister worked. And three months later, the same assailants who had not been caught, would come back only this time, would pull the trigger and murder my coworker. I had run from the back of the bank and came face to face with an armed the second armed assailant, and he pointed his Luger at me, but the gun misfired and my life was yet again spared. My dad was physically abusive during the first 10 years of my life. So my life, those first 22 years were filled with chaos. And I after that second bank robbery started to have horrific panic attacks, and not understanding the impact of trauma on the body, particularly for children and not being able to process trauma. And so really spent the next 25 years trying to figure out how to survive and live in this. The destruction that had happened during those early years of my life. And then on 2013 stepped onto the healing path and everything changed. So that was a.   Michael Hingson ** 06:28 And as I recall, your sister was actually at the desk where your co worker was killed, but she had just gone away for a break or something. Yes,   Teri Wellbrock ** 06:39 she had just asked to go on break. And the arm the gunman came in firing into the ceiling. And my sister dove under a desk. She was just walking away. And the young lady that was murdered was the one that took my sister's place on the teller line. Yeah.   Michael Hingson ** 06:57 So how is your sister cope with all that?   Teri Wellbrock ** 07:01 We talk quite often about how we come out, okay. You know, we say sane, and then we giggle and laugh about it. Because, you know, there's those moments we don't feel so sad. But neither of us are alcoholics. I mean, our mom was an alcoholic favorite. Neither of us turned to drugs and alcohol to cope. We, we have both done a lot of therapy and a lot of healing work. You know, I've done alternative healing, like EFT, tapping and mindfulness and meditation. And so a tremendous amount of it comes across my radar, I'm going to give it a whirl and see if it helps me along my journey. So my sister is very similar. She's certainly done a tremendous amount of healing. And she is a phenomenal artist. And so her, she releases and processes a lot through her artistry, and it's just such a gift.   Michael Hingson ** 08:04 Well, yeah, that's an awful lot for anyone to go through. And I'm sitting here kind of saying to myself, and all I had to do was to get out of the World Trade Center on September 11. And my gosh, look at what you've done. It's not just been one time, but it's just been challenge after challenge. And you've obviously gone through it and been pretty successful what really turned it around,   Teri Wellbrock ** 08:30 I would say my degrees in psychology. So after the second bank robbery, if you get married, had kiddos and I decided I really want to go back to school. I had gone for a year and a half and then dropped out of college. But this time I want to go and get my degree in psychology and understand. I still didn't understand trauma still didn't you know, that wasn't on the radar yet. But I wanted to understand. My mom had been through two bank robberies, and why Why was she handling it different? She didn't have panic attacks, what was going on. So I went back to school got a degree in psychology, which eventually led me to work in a mental health agency and through the school systems, and I was working with some kiddos again back in 2012 2013. And we were doing things like Kid yoga and art therapy to work through feelings that were coming up. We were doing bullying work we were doing so a lot of those things. And it was like this. I don't call it no fear. It's an angel whisper an aha moment, whatever it was, but it was just like the light bulb went off. And I remember being at home and thinking, holy moly, this stuff is helping me. And I realized in that moment like I was working with these kids, that really Little Teri's like little me was still inside there going, I need this, I need this. And so I ended up reaching out to a counselor and saying I need help with this. And after a few sessions, I think she realized that it was beyond her abilities. And she said, Teri, have you ever considered EMDR therapy and I was like, What the heck is EMDR Eye Movement Desensitization and Reprocessing. So it's a therapy that was developed by Dr. Shapiro, and she was working with soldiers returning from war. And realize that during therapy sessions, she would notice that their eyes were moving back and forth similar to REM sleep. And they were processing. The trauma is similar that we do with our, again, in REM sleep when we're dreaming. And so she developed this process where those who have been through traumas can either look at a light bar and have their eyes go back and forth, or hold on to vibrational paddles, which I did, I kept my eyes closed, because I found I was too distracted peripherally. But if I kept my eyes closed, I could hold these paddles, and they would vibrate, left right legs, back and forth, and my hand and it would create the same movement in my eyes. And and then I was able to return into traumatic events. So we would specifically go back to the first bank robbery or an event that had happened, and I would allow body memories to come back or visuals to come back whatever it was, that would surface. And then slowly, slowly, slowly over four years, 98 sessions we processed. So much of that trauma. Yeah.   Michael Hingson ** 12:09 Interesting. I, I'm sort of sitting here going to myself, I wonder how that would work with a blind person. But I guess with the vibrating paddles, because we don't, especially blind from birth, eye movements are pretty foreign to me, but I know that they're there. So it would be interesting to explore that someday,   Teri Wellbrock ** 12:28 I still was thinking it is it was coming out of my mouth. I thought, oh my gosh, I wonder if they've ever done EMDR with someone who's blind? Because do blind people? Did the eyes move during REM sleep is one?   Michael Hingson ** 12:42 Oh, sure. I'm sure they do. You know, dreaming is dreaming. And with dreaming, we use the sensations and the senses that we have. But I think REM sleep is something that is common to everyone. So I am sure that that it would be and that it is I have never awake to know whether I exhibit it, but I'm sure it does. I would be really surprised if it if it's not. What I don't learn to do is to have control over eye movements. And maybe that's why it's not an issue, it'd be the same thing. Blind or not, because I don't know how to look up or look down. But that doesn't mean my eyes don't move. Right. So I'm sure that REM sleep is is there. And and since as you pointed out, you use the panels, which essentially allow for the same sort of thing to happen. I wonder how that would work? It would be interesting to explore that.   Teri Wellbrock ** 13:43 Yeah, I had, I had one therapist or similar counselor that had tried, where I had earphones on as well. And it was like the alternating the sound, alternating ears that just again it for whatever reason. caused my eyes to go right, left, right, left just just a slight little movements. Yeah.   Michael Hingson ** 14:07 But it doesn't take much to be noticed. So right. Interesting. The after researching, I think it would be an interesting thing to to explore. You know, the the reality is, is is not the only game in town, but it doesn't mean that we all really function differently. It's just that we use different techniques to get to the same place but some of these basic physiological sorts of things I think are pretty common across the board. But it would be interesting and maybe somebody who's listening to this will reach out and and have comments for us which would be fun to hear.   Teri Wellbrock ** 14:40 Yes, let me know let me know let me know if you find something out. I'll let you know if I find something out. Yeah, there   Michael Hingson ** 14:45 you go. Well, but nevertheless, you you were able to overcome all of it and be able to move forward. So you you went to college? Yeah, got your degree you got Your psychology degree Yes. Did you go to get any kind of a masters or I didn't,   Teri Wellbrock ** 15:05 I was I was going to go on for my PhD in psychology, I wanted to work with kids. And I took a child abuse course. And again, it was one of those moments where it was like teary in hindsight, I say, oh, you should have known, because I just remember being so overwhelmed by the content, the videos that we were presented with the reading materials, I think that was the time I read, a boy named it or called boy called it and it was about horrific physical abuse and emotional abuse. And just remember, some crying some so much struggle with it, and I had the conversation with myself of, I don't think I can do this, because I would want to take every one of these kids home with me just show them what, you know, being protected and safe really is and I want to, you know, kill the parents, again, not understanding trauma, because it wasn't on the radar at that time. Because this was back in I graduated in 99. So it was just starting to be talked about the impacts of trauma.   Michael Hingson ** 16:16 Yeah, that's the the other part about this whole concept of mental health, and, and growing is that, for the longest time, we, we never would talk about it. I was actually talking with someone, I think just yesterday on one of our podcast conversations, who said that, you know, when they grew up, which was in relatively the same kind of timeframe that I did, children were supposed to be seen and never heard. And they were discouraged from talking. And so it's only in more recent times that we start to really hear that kids and adults start to really talk about some of the things that go on in their lives. And they are the better for talking about it. But unfortunately, we see I'll still have all too many people who say, we don't want to talk about that that's not relevant. Right?   Teri Wellbrock ** 17:11 Oh, gosh, talking about it. That's one of the biggest things I one of my favorite things to discuss is the importance of putting our stories out there sharing our truths. I know one of the things that I really study a lot now is aces, which are adverse childhood experiences in the impact of aces on so many things in adult lives, if children go through and they are not given the opportunity to do their processing work, which is talking about their, their traumas, or working through it, if they can't, or don't want to talk about it through other healing resources, such as tapping, and there's other somatic healing resources. But aces have an incredibly profound effect on having cancer having heart disease, I mean physical ailments, suicide ideology, you know, suicide ideation, depression, anxiety, panic attacks, these are the mental health portion of it. spiritual issues early, you know, sexual explorations, there's just it has an incredibly profound effect on kids. And so yes, it needs to be talked about 100%.   Michael Hingson ** 18:33 And we discourage kids, although I think they're, obviously things need to be monitored, but we discourage kids. We did and do discourage kids from really exploring and learning and being allowed to ask questions. Yeah, way too much. And my parents were, were really pretty good about it. They they encouraged, especially me, I think, because my brother, who was two years older was able to see but for me, especially, they, they were pretty incredible. They encouraged me to ask and to explore, and they allowed that. I'm sure they want it monitored, and they watched but they encouraged it, which was pretty cool.   Teri Wellbrock ** 19:21 Yeah, I certainly did with my three kids, because I wanted them to have such a different experience than I had because my dad was. He was six foot six 280 big strong guy, very violent my first 10 years of life, but my dad sought counseling. And I'll never forget when he sat me on his lap at 10 years old and said, Terry, I realized now after meeting with this therapist that I was taking my frustrations with your mother's alcoholism, girls and hitting you and I never should have hit you and I'll never hit you again and he didn't. And so he did healing work which She was incredibly impactful on my life. I was just gonna say that. Yeah, yeah, to see him and to apologize to his kid. And that was a huge lesson and forgiveness, which is a lot of work that I've done, I've done tremendous forgiveness work for all of my abusers, or the assailants that have crossed my path for myself, nor so for, not for them, but for me, you   Michael Hingson ** 20:30 can't, you can't hold it in, you can't just sit there and hate. I met a person. reasonably soon after September 11. He had been a fireman. And he decided to join the New York Police Department because he wanted to kill all the terrorists that did everything or they might do anything to the United States. And I thought at the time, I appreciate your dedication, but that's a horrible reason to become a police officer.   20:57 Right?   Michael Hingson ** 20:59 You know, we can't hate and I never did hate the people who did what they did on September 11. What I always thought was, you got what you deserve. You're not here anymore. And I'll bet you didn't get to go up to heaven and find 72 Virgins waiting for you either. Right? I doubt that very seriously. And I'm sure that's the case. But, you know, it wasn't a religious thing. It was a bunch of hoods a bunch of thugs who decided they wanted to try to have their way with the world, and they use the name of religion to do it. But I know that that's not what the Islamic religion is all about.   Teri Wellbrock ** 21:44 Yeah, I agree. I think it was radical. Sorry. I'm moving Max. onto my lap again.   Michael Hingson ** 21:52 Are we are we getting? Are we getting bored Max.   Teri Wellbrock ** 21:56 He was getting he was getting I want to go run and bark at something. So   Michael Hingson ** 22:02 Max is a Schnoodle. Part Schnauzer, part poodle, for those who don't know, cuz that came up before we started talking on on the recording, but that's what Max is. Yeah.   Teri Wellbrock ** 22:14 So as to be my co host or my co guest right now.   Michael Hingson ** 22:18 You know, Max has anything to say it's okay. But, you know, he's got to speak up.   Teri Wellbrock ** 22:23 Right, right now he's just I'm rocking him in my arms. He wants to down and then he decided no, I won't back up. So there was a there was a moment where we were having a little bit of   Michael Hingson ** 22:33 now what's the Labradoodles name? That Sammy,   Teri Wellbrock ** 22:35 she's seeing me she was a registered therapy dog. So we used to volunteer with kids in school when we lived in Ohio. And that was, oh my God, it was so fulfilling, like, just great soul work. To be able to go into the schools, we worked through the counselor's office. And Sammy has a gift as he as I'm sure you know, there's these dogs have a way of just connecting beyond words. Alamo   Michael Hingson ** 23:06 doesn't know a stranger, although he does know he's got to focus on his job. But I'm sure that if he ever changed careers, he'd be a wonderful emotional support dog or a therapy dog. But he's great at what he does. And he even likes our kitty. So that works out well. Good. And the kitty likes him. So it's fair.   Teri Wellbrock ** 23:28 That's good. I keep joking and saying Sammy needs a cat. The rest of the family is not going along with me kiss. Sammy, she's just the sweetest, sweetest soul.   Michael Hingson ** 23:38 Well, how old are the kids now?   23:40 The the   Michael Hingson ** 23:42 your children, your grandchildren?   Teri Wellbrock ** 23:44 Yeah. The human children. Those are the ones they are. So I have my son, oldest son is in Denver. He's going to be 30 This year I had around it. And then my youngest son is 27. And then we have a 17 year old daughter. So they're all great, wonderful kids. And then Sammy has got a birthday coming up. Gosh, next week, the 23rd. And   Michael Hingson ** 24:11 is your daughter going to be a senior in high school?   Teri Wellbrock ** 24:13 She is Yeah. I said she's headed off to take the AC T in a different city tomorrow. She just left and so yeah, all that fun stuff. We get to go touring colleges. She wants to be a pilot. Is that not crazy? I love it. Now I I'm just so blown away because I see those jets up in the air and I think how does that tube fly and that plummet to the earth and here my kid wants to wants to fly so she flew a plane at 16 for Christmas. We gave her a discovery flight and they took her up an instructor shook her up he lifted it off, but once it got into the air her, she flew it the entire time over the islands here in South Carolina, and then flew it back to Savannah international airport and he landed it.   Michael Hingson ** 25:10 Wow. That's pretty cool. Well, you know, if that's what she wants to do, and she ends up being good at it, then great. Yeah,   Teri Wellbrock ** 25:17 I think she'll really pursue it. So she wants to apply for Delta.   Michael Hingson ** 25:22 A lot better than being a driver on the road. I'll tell you. Oh, for sure. As the I have, I still am of the opinion that we can't have autonomous vehicles any too soon, because we need to take driving out of the hands of drivers.   Teri Wellbrock ** 25:36 I see it all the time. And people think I'm crazy for it. Because I say self driving vehicles, at least that will give you a better chance of surviving someone else. Yeah, you know, driving crazy. So yeah, I think it's awesome. I say we make   Michael Hingson ** 25:54 sense to me. Yeah. So you have, you've obviously become much more aware of yourself, and you have you have thought about and obviously decided to move forward and not let all the stuff that happened to you. Take you down, if you will, how did how did you do that? And how? Well, let me just do that. How did how did you do that? And, you know, do you still think you have a ways to go or what?   Teri Wellbrock ** 26:29 Yeah, that's a great question. And I used to ask myself that a lot. I would be like, how did I make it through all of them? What? Because people would tell me all the time, Terry, you radiate joy, you just have this light about you? And I would. And then they'd hear my story. And they would say how, how did you get through all of that, and you still just have this joyousness? And for life, one of my nicknames and I don't know, am I allowed to say a cuss word on your show, if you want. So one of my nicknames is glitter shitter. Because people were just like, you know, you're always looking at the positive, you're always just in so I didn't understand for a long time again until I started doing my my my trauma studies and understanding, resilience in importance of resilience. And so I had people in my life that helped me, not just survive, but believe in myself enough that I had built an incredible amount of resilience and ability to overcome. And my grandma Kitty was, quote, unquote, my, my babysitter, so my, my mom worked full time. And my dad would run, try to run various businesses, he struggled a lot because they would fail. And then he would start another one. But my grandma was the one that was home with me and my little sister. And she was the kindest, most loving, most gentle soul in simple things, like just peeling me an apple, or sitting me on her lap and watching general hospital together. I mean, it was just simple little gestures of love and kindness that helped me survive the chaos that was going on around me constantly. My my best friend's parents were, I would spend the night a lot at her house because it was just a gentle kind place to be her parents were very loving, kind people. And they felt safe there. And so they know   Michael Hingson ** 28:45 some of the things that were going on with you.   Teri Wellbrock ** 28:48 Nobody knew. Okay, no, I didn't. I didn't share any of it. And I was in my 30s. Yeah.   Michael Hingson ** 28:56 But you felt safe there. You were saying? Yeah, yeah. So   Teri Wellbrock ** 28:59 it just again and I had a teacher so so we talk about trauma and in particularly aces adverse childhood experiences in kids. And what it is that the kids who are going through difficult situations, you know, maybe addiction at home or physical abuse or divorce or whatever it is that's causing some chaos in their life bullying at school. And that one of my previous podcast guests, Dr. Janine conahey. She was working on a program and what it was hashtag one caring adult. And that is, that's the key. That really is the key. It's having those people in place that help a child, believe in themselves, help a child know they're loved, help a child know that. Somebody is looking out for them. Someone cares. That makes him a powerful difference.   Michael Hingson ** 29:57 Yeah. You meant shinned that you wandered sometimes with your mother being an alcoholic and so on. And if you didn't take that path, did she ever change her path? Or did that ever? Did she ever get any better?   Teri Wellbrock ** 30:15 Yeah. And that's such a great story. Oh my gosh. So my mom just died this year on my birthday. So March 14 of this year, but my mom was a severe alcoholic my entire life. And in her early 80s, she hit her rock bottom. I was visiting my son in Colorado, we were in Estes Park, having a beautiful vacation and the phone rang. And that was the hospital saying, Hey, your mom is here. She's been detoxing, and we need someone to come pick her up. And I was like, I'm done. I'm done. I can't do it anymore. I was always the Savior. I was always the good girl, the one that would go in and clean up the mess and make everything better. And it couldn't do anymore. It's very codependent relationship. And so I walked away from her for three months. And it was the hardest thing I've ever, ever, ever done in my life. I cried every day. I thought I was a horrible human. But it was during those three months, when my sister had walked away, the grandkids had walked away. I had walked away. My dad was had died years before. And she was left to pick herself up by herself by herself. And she was very religious, very Catholic person. So she had a talk with her Jesus picture hanging on her wall. It she, she did it. And she lived for almost three years sober. And she would talk about it though I had her on my show twice. And we talked about the trauma. We talked about her journey. And she started to understand the the role that alcohol played in helping her survive her own childhood trauma. And so we I explained to her what what childhood trauma hit was doing to her. And she finally finally started to share her horrors that she had lived with and hadn't told anyone in 80 something years. And it started to help her heal. And she wasn't needing to turn to alcohol as much. In the end. She was diagnosed with liver cancer and cirrhosis of the liver. So the algo had done its damage. And then she dove back into the bottle because she took that as God's way of saying, Well, you got cancer and cirrhosis. So mice, Well, Justin, enjoy the booze. So she did. And it was the booze that ended up killing her she fell and couldn't survive. She just had to go into hospice and just couldn't, couldn't pull out of it that last time. So it   Michael Hingson ** 33:11 is it is still sad. I you know, I know there are people that drink a lot. And I'm sure that it's mostly to, to hide or cover up things, but that's what they do. But I've never never felt a need to do anything like that. For me. I got to work through it, whatever it is. Yeah,   Teri Wellbrock ** 33:33 I'm the same. I didn't like that feeling. I mean, I certainly drank in high school, it was it was the 80s. And it was like the thing to do. And it was more of a party scene social thing, but not a coping thing. And so it was very easy. It was very easy for me to step away from it and realize I don't drink now it doesn't mean I can't Yeah, I just I just choose not to I will go out to dinner and I have water. It's just what I do.   Michael Hingson ** 34:02 I can have a drink every so often. And I will do it to be sociable. But it is weeks between a single drink if I have one. And I only do it because I'll just try to do it tonight. And that's it. We lived up near Napa for a while and so my wife and I would buy wine and that was always fun and but again, never any excessive amount. So a glass of wine, which can be healthy, but I've just never found the need to drink. Although I do like to tease. I always tell everybody I know that I feel bad for people who don't drink because when they get up in the morning, that's as good as they're gonna feel for the rest of the day. I watch and listen to Dean Martin. I know these things.   Teri Wellbrock ** 34:45 I'll be Martin. Yeah. But   Michael Hingson ** 34:48 but you know, just you really can't cover up. Whatever is going on. If you don't deal with it, then it's only going to hurt you and I'm glad that at least for a while. While she was able to and here it comes again. Talk about it, which is what helped? Yes.   Teri Wellbrock ** 35:06 Oh, for sure. And, and she was grateful for the opportunity that we have, we're allowing her the space to, it really helped us all on our healing journeys, because we gave her the space to talk about it, and to say, not as an excuse of why she was drinking, and why it was so difficult for us as children, but reasoning that we were at least able to take a step back from our pain and say, Oh, now we get it. Now, now we understand, again, not an excuse doesn't excuse the behavior, things that had happened. But we were, we were able to say, oh, okay, in kind of like just a real quick little segue, when I did my forgiveness work with the bank robber that had held the gun in my head, and then later pulled the trigger and murdered Marsha Berger. I remember doing healing work with him, after he had died in prison. And I wrote him a letter of forgiveness. And but what I thought to myself was, he and I were both born these innocent little creatures, these these little babies. And it was just somewhere along his journey, he chose to go down a path that would eventually across mine, but his past was, was filled with choices of drugs and booze and, you know, horrors and murder and the bad things that he chose to do. And mine wasn't. But in looking at him, as like this, this little being this little light that came into the world, I was able to, that's how I was able to do my forgiveness work with him. Again, it didn't excuse his behaviors, but I was able to say, I don't know his trauma history. I don't know what his life was, like, I don't know, the horrors that he had maybe endured? Yes, he, he made very poor choices. But I don't know his story. So it really helped me to be able to let   Michael Hingson ** 37:19 him go. But at the same time, there's only so much that you can do because the bottom line is he did make choices. He did do what he did. And you can't and aren't going to fix everything yourself. People need to learn to do that for themselves. And it's too bad that the bank robber person didn't do that. But But look at you, you know, you came out of it. And I think it's absolutely appropriate to forgive him for what he did. It doesn't condone it. But again, holding grudges doesn't help either.   Teri Wellbrock ** 37:55 No, that's a heavy negativity to carry around the no I, again, I'd rather enjoy life and all the beauty that surrounds us, instead of carrying him and his weight with me.   Michael Hingson ** 38:12 Did you? Well, I'll ask the first part of the question this way. So when did you and your mom or when did you decide that you and your mom could be friends?   Teri Wellbrock ** 38:25 She's so cute. I miss her so much every day. It was after those three months, when she had I had walked away from her. And my phone would ring on occasion. And I wouldn't answer because I was just done. And I knew it was her and it was in the evening. So I knew she had probably been drinking. In one evening, my phone rang. And for whatever reason, again, I call them Angel Angel was something said, go ahead and answer it. And I did. And it was her and she said she remember her nickname for me was Titi Hi, Titi Hey, I dropped something behind my dresser and I can't get it. And I've been trying to try and try and and I said, Mom, do you need me to come help you get it out from there. And she said, that would be wonderful. And I said, all right. I'll be right down, hopped in my car went down, got it out. And then I sat on her couch. And she proceeded to tell me, I've been seeing to therapists we've been talking about everything I went through in my childhood. I not drinking anymore. And she just and I said oh my gosh. For the first time in her life. She's trying. Yeah. And that was the moment that I said, okay, even if she fails, even if she falls flat off on her face off that wagon. She has trying and that was it like right there that told me that she cared enough about herself about us to try.   Michael Hingson ** 40:07 Yeah. And you know that that was a good start, unfortunately, something else came along that diverted her. And it's too bad that, that she allowed that to happen. But again, it's choice. And I think we all I know when I think about my life, and I spent a fair amount of time thinking about my life. And one of the things that I think about a lot is all the choices that got me to where I am, and I and I know what the choices are that I made. That led to me being where I am, and in the circumstances I am in, I know the positive ones or the negative ones, and I, I enjoy my life, I enjoy me, I know that there are things that if I had done them differently, might have left me with more money after my wife passed away. After being married for two years, but you know, it's all about, we really should understand the choices that we make. And it's important to think about that as much as we can, and use that to help ourselves grow.   Teri Wellbrock ** 41:10 Oh, definitely. And, you know, I remember my mom saying that to me, she came down here to Hilton Head after we had moved and stayed for a week in her talking about that exact thing about not being not realizing that even 8485, whatever she was at that time, I think she was 85 when she was here how she was still learning in being able to grow. And I just think that's the coolest thing in the world was this 80 something year old, who was willing to do the hard work, she was willing to do the healing work. And so that's why one of my favorite hashtags long before any of this happened was always hashtag never give up. Because that was my motto in life. Never give up. Like, just keep going get back up again. And here she was in her 80s doing it.   Michael Hingson ** 42:03 And I personally hope I'm always a student in five to sudden suddenly decide I'm not learning anything. I don't need to learn anything else. And I'm the bad the worst part. I won't say I was gonna say the better for it. That won't work. I'm the worst for it.   Teri Wellbrock ** 42:17 Right, right. No, I love learning. Again, if it comes across my radar, especially in Trauma Recovery, I'm like, oh, let's try it. Let's see what this   Michael Hingson ** 42:26 does. You mentioned tapping before what is that? So   Teri Wellbrock ** 42:31 EFT or emotional freedom technique, and that that's been used that comes up a lot in Trauma Recovery conversations. And it's, it's a very what I call non invasive, meaning you don't necessarily have to go back to a traumatic event. So you can say, like, one of the remnants of mine was a fear of open spaces, because during that second bank robbery, I was trapped behind a house with an armed gunman to my right, I didn't know his gun was misfiring and an armed gunman to my left, who was firing his gun at police officers in a parking lot. And so I had to choose between death and death, like which direction do I go on? And so and I was out in the open, so it was, again, a fear of open, like being trapped in open spaces. And I so lost my train of   Michael Hingson ** 43:18 thought, Well, I was asking about tapping, but go ahead. Oh, yeah. Yeah.   Teri Wellbrock ** 43:23 So so we will go thank you for redirecting me. So we would go not necessarily like people can go not necessarily to that trauma that because they may not know what's come why they're having what's bringing up maybe a fear of open spaces. So you could go to oh, I'm sitting on a beach, and I'm having all of this anxiety, my legs are tingling, my I'm having the urge to run, I feel like I need to hide and I'm, you know, my eyes are darting around looking for, like, where's the danger. And so tapping with that is it's a process that you walk through, and again, I've done it. And so I'm not a practitioner, so I'm not going to do this justice, but it's a process of, of talking to yourself about that particular feeling. And then tapping on different parts of you're in, there's a whole there's a whole system to it, it's like you know, in between your eyes next next to your eye, under your under your eye, under your nose, on your chin, your collarbone like there's different like look like a monkey like under your armpit. And so and you walk through this entire process, and again, it's it's a matter of disengaging the the emotional attachment to something the event or, again, whether it's the trauma event itself, or the sitting out on the beach in a wide open space and what's coming up with that, if that makes sense. It does.   Michael Hingson ** 44:59 I'm with you. I understand. It is fascinating. And it's a fascinating all the different techniques that that are developed some work better with some people than others. But we're doing so much to try to get people more engaged in. And I hope that people will do more of it because it helps a lot. Oh,   Teri Wellbrock ** 45:22 I tell you what somatic healing came across my radar recently. And I was terrified to fly by myself. But my mom was so sick and in hospice, and I knew I had to hop on that flight. And I had to go, I had to go be with her. And somatic healing had come across my radar. And that was for me this particular somatic because there's various ones, I was placing my hand on a body part that I was feeling a lot of adrenaline surge and tingling. And I placed my hand and I would just say, I'm here, I recognize what are you trying to tell me, and you were safe. And so I would walk through, but it was recognizing these body parts that were very active, very alert, the energy was just, you know, tingling. And I did it when I got onto that flight. And I could feel my right arm just just for whatever reason, my right arm was just on fire, like, with energy. And I just was very gentle, very gentle with myself and just talked myself through it. And it was with me, and with the sensations, and then they just dissipated. And if they started to arise, again, I just put my hand back on and say, It's okay, I'm here with you need, what do you need? And now I, I mean, I had to go back and forth from my mom quite a bit. And now I'm just like a regular old traveler, hop on that flight and go. So it was awesome. But But again, I love what you say, there's so many different modalities and some work some days and but fill that toolbox. People feel that toolbox.   Michael Hingson ** 47:06 Yeah, that's what it's about. I mentioned and ask you about your mom being your friend. And if you guys got to be friends, tell me more about what you think about friendship in connecting with with other people and soul connections and so on.   Teri Wellbrock ** 47:20 Yeah, that goes back to what we were talking about before of sharing our truths of authenticity, which I think you are certainly an incredibly authentic person, when you come across. There's just the soul connection that happens when you when you just meet that person that's authentic. And I certainly put my truths out there and try to be like, Hey, this is me, this is what you get. And there's incredible power in being brave enough to be vulnerable, to be brave enough to put our truths out there and say, This is what's happened to me, or this is what I believe, or this is who I am. And when that happens in you're brave enough to do that. It's incredible. The gifts that will come to you through connection, and the people that will come across your path. And it'd be I don't know, moved inspired to connect with you. Yeah, it's a gift. Truly, it's a gift for yourself, but it's a gift for others, because it allows them then the opportunity to say, oh my gosh, me too. When I started putting my truths out in Facebook world, when I first started to say, I can't do this anymore, I have to set it free. And I started to put tidbits out about what I experienced in my childhood and my early life, I would get private messages or texts or phone calls from people that would say, I've never told anyone before, but and then they would open up and they would talk and they would share. And so it gives people it gives other people the opportunity to to share their truths,   Michael Hingson ** 49:08 which helps you be able to say, which we've talked about a little bit, I get it or me to hashtag me too. And why that is clearly so important. Because if you can create that kind of a connection. And the issue, of course, is it's got to be genuine. Right? And and I think it's pretty easy for most people to tell if you're really sincere or not, but it's so important to be able to do that. Yes,   Teri Wellbrock ** 49:36 well, that's that authentic piece. So you know, it's just again, I've become such a fan of energy and energy exchange, and there's just the certain people that you meet it's more often than not I meet beautiful souls, but every now and then you just meet the person that I am now I'm just like, nope, nope, that not this is going to be a big hold no for me and just gently walk away because it's not there. It's not real. And maybe that's, you know, a gardening thing that they, they've been through trauma, and they have up these walls, and they're trying to be something that they're not. But I just know enough for me to walk away from it. So, yeah,   Michael Hingson ** 50:20 yeah. Well, what if I think you've talked about this some, but you've obviously adopted some strategies and coping skills that really help you. And you also talk about them, which is great. So you're, you're a great storyteller, which is important. But what are your favorite coping strategies and strategies that you use, that you also do share with others about? Hopefully helping them to move forward?   Teri Wellbrock ** 50:47 Yes, well, I would say my biggest is mindfulness. But I've also incorporate that. So it's practice I literally put it on my calendar, when he first started doing it. On my to do list, it was like, whatever it was edit podcasts and write a chapter and what whatever it was, and then it would, I would literally put mindfulness practice on my to do list for the day on my calendar. Because practicing it, then it was it was creating a new habit, it just became such a, such a part of my daily life that I just do it now without even thinking. But with that, it was one of my favorites is 54321 mindfulness, and that is using your senses to be in The Now. So not in the traumas of the past, and not in the worries of the future that are usually triggered by the traumas of the past. But right here in the now like, what can I appreciate the beauty right here right now. And so the five senses are so I'm trying to remember the order of them. But oh, gosh, listen for or look for five things. Now I realize I'm talking to someone that's cannot see with your eyes. But   Michael Hingson ** 52:09 let's remember the dictionary says to see is to perceive there's more to it. It's not the only game in town. It's fair to use. That's right,   Teri Wellbrock ** 52:17 right. All right, good. Because once we get past five, which is the using your eyes, to look for things, it's using your ears to listen. And that one I love. That's my favorite. So it's sitting very quiet in really closing my eyes and trying to find the bird. That's the farthest away and see how far I can stretch my ears to hear something or listen to what's truly going on. Oh, I hear someone is mowing their grass, however many streets away and I hear a dog barking. And then three is touch in just using it to describe it in tremendous detail. Like, oh, I'm touching this leaf and it's got some bumps on it. And it's it's soft on the underside, though. And so it's really just using mindfulness to bring ourselves into this moment. And being able to then use some breath work to calm our bodies and just really just be here in the now. Nature. I use nature baths a lot. And so I incorporate all of that together. And then those are three things right there mindfulness, Nature Bath. And the other one that just flew out of my head. But but those are those are three of my favorites. Nature's of nature is very healing for me. I do have a story to tell you. That's very powerful. And so meditation and mindfulness, I was gone up to the little beach in our neighborhood. And I was very, very, very sick with mycotoxin poisoning. After moving into this house. The house had been filled with toxic mold and been condemned, but they lied on the disclosure and didn't tell us in the House have been rehabbed. So it looked gorgeous. But lurking behind the walls was a lot of mold. And it made me very, very ill and so I was I had lost 58 pounds. I had a rash all over my body and my throat was closing up with foods like it was very bad. So I gone up to sit on the speech and was praying and crying. Prayer is another one that I use in really meditating in meditative prayer and asking God universe angels, Holy Spirit, whoever's listening, whoever's here and around listening. If you could please, please, please give me a sign that I am on the right path with this healing journey, and that I'm going to make it through this. And I, my eyes were closed and I said, if you could just send me some big news neon sign like some dolphin would be great. Some, they'll call them dolphin of hope. And if you could just just send them across my path. And so I said, Alright, Dolphin, I'm ready for you. And I opened my eyes. And when I did what I think was 20 Dolphin fin popped out of the water right in front of me, it was probably for a dolphin that just kept, you know, coming up and going back under again, but, and I stopped crying. Because to me, it was so powerful in being connected in that moment and just allowing this. I had a no miracle this, this answer to come to me in welcoming it. And it did. And I knew in that moment that I was going to be okay. And that. Yeah, somebody was listening.   Michael Hingson ** 55:51 Well, there you go. And you got your sign, which is all you can ask for. What do you mean by mindfulness?   Teri Wellbrock ** 55:59 Mindfulness is, to me, I don't know if it's the definition that the practitioners use. But for me, mindfulness is being mindful. So very purposefully connected with the now meaning this moment. So if I were, like, I could say, oh, I'm looking at this blue light on my camera. And I love the color of the blue. And I would, and I would be very attentive about that particular blue, and then say, oh, my gosh, Max is in my lap. And he keeps trying to lick my hand, and it's tickling my fingers. And so, and it's funny. And so I'm rubbing his little belly, and then like, Oh, I love his little soft belly. So I'm talking to you. But meanwhile, I'm being very attentive to the fact of all of these things that are happening right here in the now. And so for me, that is mindfulness and being very present. Your awareness moment, this very beautiful moment, I'm having a wonderful conversation with another beautiful soul. And, again, holding Maxie on my lap.   Michael Hingson ** 57:14 Well, and I told you about our cat, and I have not heard my cat once yell at me during all this. So she must be fed up for the moment anyway. All right, which is a good thing, which is a good thing. If you could reach as many people in the world as you wanted, who would you want to reach most?   Teri Wellbrock ** 57:34 Oh, gosh, I would say trauma survivors that have gone through. Not that, not that it's a trauma race, I, you know, I want to say if four or more have an ACE score of four or more, which the ACES its adverse childhood experiences. You can you can do a score. So it's like, where your parents divorced? Did you experience physical abuse? Did you experience sexual abuse, so you give yourself a point for each of these different things on the score of zero to 10. But those who do have a four or higher there, they just tend to struggle that much more with so many different things, from addictions to again, physical ailments, and so forth. So that's my, that's my target audience, really, because I've lived it. And I want to tell all of them, no matter what you've been through, no matter what you've been through, you can reach this beautiful place of joy and tranquility, and be happy and love life. And yeah, no matter what you've been through, it's okay. So   Michael Hingson ** 58:54 as a person who has been very involved in psychology, and also podcasting, and so on, do you work with people all over? Or what do you do these days?   Teri Wellbrock ** 59:03 Yes, well, my show, which I know is podcasts, you you probably watch these things, too. It's been downloaded in 125 countries, top 2% globally by listen score out of 3.1 million shows. And I so that's my sole work is to put these beautiful conversations out with healers from all over the world. I recently did a healer to Hilton Head series, with 20 Different healers in this area on island just to show even though it's a global audience that look within your own community, and you'll be amazed at how many options are available for healing and again, from somatic to, I did a salt cave, which was a lot of fun, you know, you sit in a salt game and so that was doing something here We work on my body. And, again, it's fun to learn all of this and all of the different things that are available. I'm continuing to write my book, which is my memoir, but it's teaching memoir. So it's about lessons I learned along the way. And I've been writing that for 10 years, it's been a work in progress. And I think my mom passing was that last little bit I was holding on. So it's about 90%, complete. But she gave me her stamp of approval and said, Terry, it's time. It's time to put it out there. So I'm like, okay, good. I will, I will finish that up for you, Mama. So doing that I put out a monthly hope for healing newsletter. Yeah, so my, my, my mission really, is to just put messages of hope and healing out into the universe and share my story. I, I go on other shows. And we wrote a little children's book called The doodle with the noodle about Sammy our therapy dog. And, yeah, that's what I do.   Michael Hingson ** 1:01:01 Do you do any coaching or create courses or anything like that? Yeah, I   Teri Wellbrock ** 1:01:06 have some courses available. They're still they're out there, but still works in progress of working on those I've contemplated doing coaching. So yeah, that's on my radar as well. monetizing the podcast. So there's a lot of, I don't know, I struggle with that one. Because I think, and again, I getting a lot of messages from other podcasters, who say, of course, you're allowed to monetize your podcast. And it's been Yeah, it's a gift. But I don't know, I still, that's another work. I think that's impostor syndrome, that's one of the lingering things that I still still working through with all of the trauma remnants that I had worked through is thinking that my message is worthy.   Michael Hingson ** 1:01:56 Let me let me tell you my view, as a speaker, as a keynote speaker, since the World Trade Center, and so on, I find that people who are willing to pay you for what you do, and who are not as interested in nickel and diming, you as really paying you and getting the benefit of what you have to offer are also much more likely to take seriously what you say I've had situations where people say, Oh, we only have like $1,000, we just can't pay more, no matter how famous or how good or how intelligent you are, we're just not ever gonna pay more than that. And they're always the ones that are the hardest to work with, for a variety of reasons, because they don't take it seriously. And even some of the times that I've agreed to donate my time, it can be a challenge. And they end up being more of a challenge than anything else. Because they think that you should be obligated to do this, as opposed to, they really appreciate and are willing to do what's necessary to bring your knowledge and wisdom into whatever it is that they're about. So, so much sense, I think there's a lot of value in charging Well, or coming up with some monetization scheme for the podcast. It doesn't need to be grossly hugely expensive. A person who does a podcast for just primarily about blindness and blind people, a gentleman in New Zealand named Jonathan mosun, has a podcast called Living blindly. And what he created was a subscription. And if you don't subscribe, then you might get a podcast, you can actually get the podcast on a Wednesday, but if you want to get it earlier, then you subscribe by donating 99 cents, or $1 or $5, or whatever you choose. And I think he has a minimum for the year. It's not expensive or anything, but then you get the podcasts the Sunday before everybody else does, which was clever, which is pretty clever. So he might you know, something to think about.   Teri Wellbrock ** 1:04:11 I did. I did. Fractured Atlas is a sponsor. And it's a fiscal sponsorship and you have to apply for it. Well, the healing grace podcast was accepted into it. And so it helps with fundraising and all of that. And so I did a fundraising campaign for the show because they said hey, you know, I pay for this out of pocket. I've been doing it five years. It's not just a fluke that I'm out here doing this. And I was able to raise about $4,000 which was awesome because I bought a new nice nicer microphone and nicer camera, nice a laptop and so I was able to do some things to help Yeah, help make it that much better.   Michael Hingson ** 1:04:52 See, there you go. Well, if people want to reach out and find you, how do they do that?   Teri Wellbrock ** 1:04:57 They can connect through my website with says Teri Wellbrock.comand can you spell? Yeah,T E R, I just one R W E L L B R O C K, I always want to do the little rock symbol and I   Michael Hingson ** 1:05:12 like.com.com   Teri Wellbrock ** 1:05:18 Yes, yeah. And then the healing place podcasts you can find on Spotify and Apple and all your favorite audio outlets and YouTube. So very cool.   Michael Hingson ** 1:05:28 Well, I hope people will reach out. I really appreciate your time and all of the valuable and invaluable insights that you've given today. It's been a great story. And I very much really appreciate you being here and value. All that we've had a chance to do and we need to do it again.   Teri Wellbrock ** 1:05:47 Oh, for sure is it's just been such a joy again, I just I love you and your energy. And I appreciate you welcoming me into your space. So thank you for allowing me the opportunity to share my story. Well,   Michael Hingson ** 1:05:59 thank you and I hope all of you out there liked what we did today. Please give us a five star rating wherever you're listening and I would love it and I'm really appreciated. If you would reach out to me and give me your thoughts. Feel free to email me at Michaelhi at accessiBe.com. That's Michael mi c h a e l h i at accessibe A C C E S S I B E.com. We're going to our podcast page www dot Michael hingson.com/podcast. And Michael Hingson, of course is mi c h a e l h i n g s o n.com/podcast. But we'd love to hear from you. We value it. If you know anyone else who ought to come on unstoppable mindset please let us know or give us an introduction. Teri, same for you. We would really appreciate any people that you can think of we ought to have on and again, I just want to thank you for being with us today. And let's do it again soon.   Teri Wellbrock ** 1:06:53 Absolutely. Thank you Thank you sending big hugs your way   **Michael Hingson ** 1:07:01 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com. accessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for listening. Please come back and visit us again next week.

Actually, You Can
24. Turning pain into purpose with Teri Wellbrock

Actually, You Can

Play Episode Listen Later Sep 6, 2023 51:19


Teri Wellbrock, a survivor of trauma, shares her healing journey and the tools she has used to overcome her past. She emphasizes the importance of building a coping skills toolbox and trying different modalities to find what works best for each individual.Teri also discusses the impact of childhood trauma on our present-day experiences and the power of reprogramming the brain through therapies like EMDR. She highlights the role of mindfulness, gratitude, and positive affirmations in the healing process. Teri's work with therapy dogs has shown the transformative power of love and presence in helping others heal.Key Takeaways:Childhood trauma can have a profound impact on our physical, mental, and spiritual well-being.Building a coping skills toolbox with various healing modalities is essential for healing from trauma.Healing is a continuous journey, and it is our responsibility to take care of ourselves and seek healing.Mindfulness practice, gratitude, positive affirmations, and meditation are powerful tools for healing.Being present in the moment and practicing self-compassion can help us navigate through difficult emotions and experiences.Quotes:"The only way through the darkness into the light is through it." - Teri Wellbrock"Pain is pain. Heartache is heartache. Trauma is trauma. You are worthy of healing." - Teri Wellbrock"Just be love. Be there for someone who is hurting or struggling." - Teri WellbrockResources:MYF'S LINKS:Website: https://www.myfgalloway.com/podcast Instagram: https://www.instagram.com/myfgalloway/ TERI'S LINKS:Website: https://teriwellbrock.com/ Head to Teri's website to find:* blog pieces* subscribe option for her Hope for Healing Newsletter* Her therapy dog work and how to order Sammie, our therapy dog's, book "The Doodle with the Noodle"* Her Resource Library filled with inspirational resources, along with links to videos on meditations, EMDR, coping strategies, and a free e-book

SWR3 Talk mit Thees | SWR3
Sarah Wellbrock: „Mit den Schmerzen fühlte ich mich zwischenzeitlich wie 90 oder 100“

SWR3 Talk mit Thees | SWR3

Play Episode Listen Later Jul 2, 2023 60:29


Sarah Wellbrock, bis 2021 Sarah Köhler, ist die wohl bekannteste und seit Jahren erfolgreichste deutsche Schwimmerin. Jetzt muss sie ihre Karriere beenden. Das war eine unfassbar schwierige Entscheidung, und es sind auch so einige Tränen geflossen. Bei den Olympischen Spielen 2021 in Tokio holte sie eine Bronze Medaille über 1.500 Meter Freistil. Das war für den Deutschen Schwimm-Verband die erste olympische Becken-Medaille seit 13 Jahren. Hier erzählt sie, wie stark die Schmerzen waren, wobei sie auch heute noch immer Gänsehaut bekommt, und warum Ehemann Florian Wellbrock nicht gerne neben ihr im Becken geschwommen ist.

Sumo Punx
Natsu Basho '23 Week 1 with Noah Wellbrock-Talley

Sumo Punx

Play Episode Listen Later May 24, 2023 114:25


Week 1 of the 2023 Natsu Basho has already seen some high profile retirements, various rikishi pulling out, and everyone once against questioning "Just what is the dead body rule, really??" Will we have a new ozeki by July? Are the gyojis really that fond of feet? We're here to find out! Grab some sweet sumo merch: https://www.redbubble.com/people/SumoPunx/ or https://www.teepublic.com/user/sumo-punx  Or toss some coin into our tip bucket: https://ko-fi.com/sumopunx Find Sumo Punx podcast episodes... Spotify: https://open.spotify.com/show/0TZO9Bszi3voDkVwO9jhDf?si=a691ab22d5ed49b2 Apple Podcasts: https://podcasts.apple.com/us/podcast/sumo-punx/id1615858347 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy84MjIxNzQyNC9wb2RjYXN0L3Jzcw YouTube: https://www.youtube.com/@sumopunx Come say hello... Twitter: https://twitter.com/PunxSumo Instagram: https://www.instagram.com/sumopunx/ Facebook: https://m.facebook.com/SumoPunx/ Email us at sumopunx@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sumo-punx/support

Mountain Top Motivation Podcast
The 6-Figure Referral Model with Cynthia Wellbrock

Mountain Top Motivation Podcast

Play Episode Listen Later Mar 9, 2023 35:57


We are kicking off season 3 of The Mountain Top Motivation Podcast with a value packed episode that every business owner, and service provider needs to hear! I had the pleasure of speaking with Cynthia Wellbrock, a successful lawyer who has built her law firm through one intentional referral strategy. Cynthia shared powerful insights on how to bring in consistent referrals to build a thriving business. Referrals are the holy grail of lead generation in the world of business. They have a higher lifetime value and often come with a level of trust and credibility that is difficult to achieve through other marketing efforts. Cynthia's referral system involves building relationships with strategic partners that will keep bringing business again and again! My favorite part of this strategy is that it is applicable to any type of business! I am excited for you to dig into this episode and apply what you learn so you can see amazing results! Thank you Cynthia for sharing your experience on the show! More about Cynthia: Cynthia admitted to practice law in Colorado in 1997 and founded The Law Office of Cynthia E. Wellbrock, LLC in 2002. For almost 26 years Cynthia has focused almost exclusively upon her passion for employment law and gained extensive experience representing both employees and businesses. She has made numerous appearances in both state and federal courts as well as administrative agencies. In her employment practice Cynthia has handled a myriad of employment law issues such as harassment and discrimination, wage & hour issues, medical leaves, wrongful termination, employment contracts and non-compete agreements. Because of her experience on both sides of the table – employee and employer – she brings a unique perspective to her practice and her clients. In addition she also provides training for small businesses to help them improve their employment practices - and thus avoid litigation. In 2019 she founded The Respectful Workplace, a training company focused upon helping companies address the issue of disrespectful and sometimes toxic workplace behaviors that lead to lower employee productivity, increased employee stress, increased turnover, lower morale and of course – lower profits. The time for this type of training is now given the rising number of high profile claims of sexual harassment – and the resulting high costs to employers in terms of settlement payments and legal judgments. Her training program is presented in a way that is both enlightening and engaging to attendees and provides them with tools to foster a respectful work environment that people enjoy working in and which stimulates company growth and profits. To connect more with Cynthia go to: https://www.cynthiawellbrock.com/ Thank you so much for listening! Jake Ballentine Mountain Top Motivation See you at the top! Connect With Jake: Mountain Top Motivation Home: http://www.mtmsuccess.com/ More Episodes: http://www.mtmsuccess.com/blog The Rising Tide Connection: http://www.mtmsuccess.com/risingtide.html Do you want paid Speaking Gigs? Go here: https://paidspeakingscripts.com/email

Sumo Punx
Noah Wellbrock-Talley: Superb Sumo Artist

Sumo Punx

Play Episode Listen Later Feb 25, 2023 136:34


This week we got a chance to talk to Noah Wellbrock-Talley. You've probably already seen his artwork online, and if you've entered any sumo themed contests lately you may have even had a chance to win some of his artwork. Not only is he an extremely talented artist, but he is also a fastidious researcher of grand sumo! He is obsessed with studying past and present rikishi, calculating all sorts of data to gain a deeper understanding of this ancient sport. And he's sure got a lot of interesting (and possibly incendiary) things to say about it! If you're interested in seeing some of the artwork mentioned in this episode, check out our post on Instagram. You can also find his artwork at the links below. Check out Noah's Instagram here: https://www.instagram.com/noahwellbrocktalley/ Catch him on Twitter here: https://twitter.com/SumoZeki Buy some of his sweet merch: https://www.redbubble.com/people/NoahWT/shop Grab some sweet sumo merch: https://www.redbubble.com/people/SumoPunx/ Or toss some coin into our tip bucket: https://ko-fi.com/sumopunx Find Sumo Punx podcast episodes... Spotify: https://open.spotify.com/show/0TZO9Bszi3voDkVwO9jhDf?si=a691ab22d5ed49b2 Apple Podcasts: https://podcasts.apple.com/us/podcast/sumo-punx/id1615858347 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy84MjIxNzQyNC9wb2RjYXN0L3Jzcw YouTube: https://www.youtube.com/channel/UC5ZfQU0C-xNgo9A4B0DROyQ Come say hello... Twitter: https://twitter.com/PunxSumo Instagram: https://www.instagram.com/sumopunx/ Facebook: https://m.facebook.com/SumoPunx/ Email us at sumopunx@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sumo-punx/support

The Healing Place Podcast
Teri Wellbrock – Finding Your Calm Amidst the Chaos

The Healing Place Podcast

Play Episode Listen Later Dec 30, 2022 11:09


Wishes for a blessed and joyous 2023! Peace, Teri Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df Book Launch Team: https://www.facebook.com/groups/unicornshadows AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. … Continue reading Teri Wellbrock – Finding Your Calm Amidst the Chaos →

Chamber Chat Podcast
Building Resiliency with Tammy Wellbrock

Chamber Chat Podcast

Play Episode Listen Later Nov 8, 2022 48:30


The Healing Place Podcast
Special Edition Episode: Kathy Curtis and Teri Wellbrock – Empowerment Healing: Do You Know Your Weak Gifts?

The Healing Place Podcast

Play Episode Listen Later Sep 9, 2022 60:17


Special Edition episode! Previous podcast guest, Kathy Curtis, offers the treasured gift of healing creation to host Teri Wellbrock, as Teri shares her raw and vulnerable story of continued triumph over mycotoxin poisoning. Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, … Continue reading Special Edition Episode: Kathy Curtis and Teri Wellbrock – Empowerment Healing: Do You Know Your Weak Gifts? →

The Healing Place Podcast
Teri Wellbrock – Recovery from Kidney Stone Lithotripsy and Ureteral Stent Placement

The Healing Place Podcast

Play Episode Listen Later Aug 26, 2022


Hi all . . . Teri Wellbrock here just to wish you a blessed week! I had emergency kidney stone surgery on Sunday and am home resting. I will have the ureter stent removed this coming Monday. My social media post about it prior to surgery: At this point it's laughable. I'm trying to keep … Continue reading Teri Wellbrock – Recovery from Kidney Stone Lithotripsy and Ureteral Stent Placement →

Christian Writing & Speaking (CWS) with Jacqui Wilson
Teri Wellbrock: You Got This, Healing and Hope

Christian Writing & Speaking (CWS) with Jacqui Wilson

Play Episode Listen Later Aug 20, 2022 23:44


*Trigger Warning: This episode contains the retelling of traumatic events. While we feel all episodes are helpful, we encourage those who have suffered previous trauma to proceed with caution in listening.   Complex traumatic history is how Teri Wellbrock's past has been defined, but she is redefining her history by helping others tunnel through the darkness toward light. Because through it all, God was saying to her you got this kid. As a result, she is living healing and hope. Her message is that you can too. The same thing that God did for her, He can do for you. You got this.

kicker News
kicker News vom 6.8.2022, 11:00 Uhr

kicker News

Play Episode Listen Later Aug 6, 2022 1:28


Bundesliga-Spitzenspiel zwischen Dortmund und Leverkusen, Roma leiht Wijnaldum aus, Wellbrock bei EM dabei: Spontane Entscheidung

Fußball – meinsportpodcast.de
Ist der BVB endlich mal reif?

Fußball – meinsportpodcast.de

Play Episode Listen Later Jun 28, 2022 14:19


Wird die neue Bundesligasaison wieder ein Langweiler oder besteht die Chance auf Spannung? Malte Asmus und Andreas Wurm reden gleich drüber - außerdem nehmen sie den goldenen Freischwimmer Florian Wellbrock unter die Lupe und küren ihre größten deutschen Sportmomente. Dieser Podcast wurde produziert mit freundlicher Unterstützung und Text- und Ton-Material unseres Partners, dem Sport-Informations-Dienst SID. Der SID ist Content-Lieferant für nahezu alle großen Sender und digitalen Sport-Portale. Über 90 Prozent aller Sportredaktionen in Deutschland setzen auf den SID. Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten.

The Abundance Journey: Accelerating Revenue With An Abundance Mindset
Abundance After Trauma with Teri Wellbrock

The Abundance Journey: Accelerating Revenue With An Abundance Mindset

Play Episode Listen Later Jun 23, 2022 30:01 Transcription Available


How do you come back from severe trauma to enjoy an abundant life? Teri Wellbrock not only survived trauma, she now thrives as she helps others triumph over trauma. This delightful conversation reveals Teri's surprise Dolphin of Hope and the important messages that animals can tell us. Teri's deep wellspring of love for life is so nourishing and refreshing. You'll feel renewed and full of hope as you join us to activate abundance.About the Guest:Teri Wellbrock is a trauma-warrior. She is currently writing a book, Unicorn Shadows: From Trauma to Triumph – A Healing Guide and speaks publicly at trauma-recovery events about her triumph over trauma. Teri is mom to three beautiful souls; holds a degree in psychology; wrote a children's book; created the Sammie's Bundles of Hope project; hosts the TOP 2.5% globally rated show The Healing Place Podcast; maintains a blog; and writes a monthly Hope for Healing Newsletter. Teri recently released two online courses and launched a coaching practice. Her life purpose is to shine a light of hope into dark spaces.Free Gift Link: Go to www.teriwellbrock.com and opt in to receive the monthly Hope for Healing newsletter. You'll receive a Coping Skills Toolbox for panic attacks and anxiety.Support Teri by listening to her podcast, The Healing Place, and recommending it to your friends. https://podcasts.apple.com/us/podcast/the-healing-place-podcast/id1261995891Social Media Links:Facebook: https://www.facebook.com/TheHealingPlacePodcastLinkedin: https://www.linkedin.com/in/teri-wellbrock/Instagram: healingplacepodcastYouTube Channel: https://www.youtube.com/c/teriwellbrockAbout the Host, Elaine Starling:An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey. After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine's clients experience more clarity, confidence, and commit to action that achieves their goals. Elaine Starling Social Media Links:Facebook: https://www.facebook.com/elaine.starling1/Linkedin: https://www.linkedin.com/in/elainestarling/YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1DdrgTEDx Talk, “Abundance Is a Choice” https://www.youtube.com/watch?v=tMQ0D4sfEys&t=1sWebsite: www.TheAbundanceJourney.comThanks for...

GEMS with Genesis Amaris Kemp
Ep. 457 - What are ACEs? Surviving to Thriving with Teri Wellbrock

GEMS with Genesis Amaris Kemp

Play Episode Listen Later May 4, 2022 35:45


What are ACEs? Adverse childhood experiences and has it caused you to deal with trauma? In this segment, Teri Wellbrock shares her story of dealing with ACEs, overcoming trauma, and beginning her healing journey. All done via building a coping skills toolbox, moving from trauma to triumph, utilizing positivity and gratitude for healing, and much more! See video here - https://youtu.be/WXbEFHQQqdM WHO IS TERI? Teri Wellbrock is a writer/blogger; motivational speaker; host and producer of The Healing Place Podcast; a registered Pet Partners therapy dog handler of her Labradoodle, Sammie; and founder/director of the volunteer organization, Sammie's Bundles of Hope, benefiting children with trauma history. Known as the “glitter shitter,” Teri radiates a contagious energy of joyousness and hope. Her struggles with the symptoms of Complex Post-Traumatic Stress Disorder (C-PTSD) would come to a head in 2013, after a 25-year battle with severe panic attacks. It was then, she would seek help in the form of EMDR therapy. She is excited to share her journey with others, in the hopes of offering a hand to hold as those first steps toward healing are taken. Teri graduated magna cum laude from the University of Cincinnati with a bachelor's degree in psychology. She utilized this degree while working with children in school and mental health agency settings. TERI'S CALL TO ACTION Connect with me at teriwellbrock.com to sign up for my Hope for Healing Newsletter, join me on The Healing Place Podcast (now ranked in the top 2.5% globally out of 2.8M podcasts on Listen Notes), and learn to be a Trauma Warrior or Be Your Own Hero at academy.teriwellbrock.com (use coupon code GEMS for a 25% discount on either online course). Website: https://teriwellbrock.com/ Hope for Healing Academy: https://academy.teriwellbrock.com/ Facebook: https://www.facebook.com/TheHealingPlacePodcast LinkedIn: https://www.linkedin.com/in/teri-wellbrock/ GENESIS'S INFO https://thehello.llc/GENESISAMARISKEMP CALL TO ACTION Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends. **REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential. If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com --- Send in a voice message: https://anchor.fm/genesis-amaris-kemp/message Support this podcast: https://anchor.fm/genesis-amaris-kemp/support

kicker News
kicker News vom 17.4.2022, 17:00 Uhr

kicker News

Play Episode Listen Later Apr 17, 2022 2:06


Schalke vergrößert Vorsprung auf Bremen, Siege für Magdeburg und Lautern in Liga drei, Wolfsburg steht in Pokalfinale der Frauen, Wellbrock führt Schwimm-WM-Team an

Soul Nectar Show
Dolphin of Hope with Teri Wellbrock

Soul Nectar Show

Play Episode Listen Later Mar 13, 2022 46:15


Have you experienced trauma in your life? If so, you can understand how challenging healing can be. Our guest Teri Wellbrock shares her life experience and her personal journey of self love, plus a timely encounter with a dolphin. Teri is a trauma warrior and shares her journey of healing with EMDR and the art of forgiveness. She is the producer and host of The Healing Place Podcast. Teri's life purpose is to share hope and support light into dark places. Watch this episode to gain insights for healing from trauma and what is possible with hope. Join us. FREE GIFT: Coping Guide for Panic Attacks and Anxiety https://teriwellbrock.com/ Subscribe for newsletter to receive LISTEN: The Healing Place Podcast https://apple.co/3IWFFFF MORE ABOUT TERI WELLBROCK Teri Wellbrock is a trauma-warrior, having survived and thrived after learning to cope with her C-PTSD symptoms and 25 years of severe panic attacks by utilizing EMDR therapy, personal research and learned coping skills along with a foundation of faith and positivity. She is currently writing a book, Unicorn Shadows: From Trauma to Triumph – A Healing Guide, about her multiple traumas, with the intent to help others reach their own joyous and peaceful existence via her “story of hope”. She also speaks publicly at trauma-recovery events about her triumph over trauma. Teri is mom to three beautiful children (ages 27, 25, and 15); graduated magna cum laude from the University of Cincinnati with a Bachelor's Degree in Psychology; has written a children's book, The Doodle with the Noodle, with her daughter, about their Therapy Dog, Sammie the Labradoodle; has created the Sammie's Bundles of Hope project (bags filled with trinkets of hope donated to children with trauma history); and is producer and host of The Healing Place Podcast. She maintains a blog at www.unicornshadows.com and writes a monthly Hope for Healing Newsletter. She has most recently released three online courses: her Trauma-Warrior 1-Day Introductory Course; Be Your Own Hero 10-Day Course; & Surviving to Thriving 30-Day Course. Her life purpose is to make a positive difference in the lives of others and shine a light of hope into dark spaces. Connect with Teri: Web: https://teriwellbrock.com/ Podcast: https://apple.co/3IWFFFF Facebook: https://www.facebook.com/groups/unicornshadows/ Instagram: https://www.instagram.com/unicornshadowsauthor/ LinkedIn: https://www.linkedin.com/in/teri-wellbrock/ YouTube: https://www.youtube.com/channel/UCwArUR1Iq4Z8N1eAcGjMFaA YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership/ Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling something is missing inside? Do you feel disrespected and like your wisdom is being dismissed? Do you have a hard time asking for what you need? You may benefit from healing the Mother Wound and reconnecting with the Divine Mother for love. Find out more at www.motherwoundbook.com You may be a member of The Second Wave, here to uplift human consciousness from the inside out by healing patterns of suffering that run through your ancestry. Find out about “The Second Wave: Transcending the Human Drama” and receive a guided meditation at www.thesecondwave.media

Soul Nectar Show
Dolphin of Hope with Teri Wellbrock

Soul Nectar Show

Play Episode Listen Later Mar 13, 2022 46:15


Have you experienced trauma in your life? If so, you can understand how challenging healing can be. Our guest Teri Wellbrock shares her life experience and her personal journey of self love, plus a timely encounter with a dolphin. Teri is a trauma warrior and shares her journey of healing with EMDR and the art […]

The Daily Grind Podcast
Ep. 2 | How to Turn Your Mess Into a Career | Cynthia Wellbrock

The Daily Grind Podcast

Play Episode Listen Later Jan 3, 2022 31:43


Today's guest is Cynthia Wellbrock, an employment attorney.  In this episode, we discuss how your mess can fuel not just your message, but a movement and an amazing career. She is currently reshaping the workplace environment one step at a time. For more go to: https://www.instagram.com/thedailygrindpod/ Check out more from Cynthia → http://www.cynthiawellbrock.com/ & CEW@cynthiawellbrock.com

The Healing Place Podcast
Teri Wellbrock – Health Hiatus

The Healing Place Podcast

Play Episode Listen Later Jun 16, 2021 8:01


Your host, Teri Wellbrock, here! I just wanted to let you all know I have been battling a few health issues (landing me in the Emergency Room twice) hence the missing episodes. As I am the host AND producer, doing all of the interviewing, editing, publishing, and production work myself, I decided to give myself … Continue reading Teri Wellbrock – Health Hiatus →

A Few Things with Jim Barrood
#43 Entrepreneur Chat: Linda Wellbrock + Andy Saldana - A Few Things - 54 Min

A Few Things with Jim Barrood

Play Episode Listen Later Jun 10, 2021 45:43


We discussed a number of things including: 1. Linda and Andy's entrepreneurial journeys 2. State of female and minority entrepreneurship in the region 3. Advice for entrepreneurs Linda is the CEO of Leading Women Entrepreneurs and Force For Change NJ - initiatives created to commend entrepreneurs for their service, leadership, contribution to their communities and the state's economic recovery. Linda has dedicated more than a decade of her career to the overall advancement of women and diversity efforts. Through Leading Women Entrepreneurs, Linda has created a national platform to showcase the efforts and accomplishments of some of the state's most innovative and influential women entrepreneurs. She spent several years in publishing industry where she served as Vice President of Business Development and Associate Publisher for a professional women's publication. In addition to writing feature articles on some of the most influential women in the state, her responsibilities focused on managing sales efforts, launching events and developing and implementing effective marketing campaigns. She has been recognized by many organizations, including 2019 NJBIZ Lifetime Achievement Award, the Boy Scouts of America and Fairleigh Dickinson University for her work for women.----- Eustacio (Andy) Saldaña is the Executive Director of NY Tech Alliance, a non-profit organization that runs the largest Meetup group in the world, the NY Tech Meetup (NYTM). With over 60,000 members and a mission to build a more sustainable, diverse, and equitable technology industry for all New Yorkers, the organization sits at the center of the NY Tech ecosystem. He is also a co-founder of QueerTech, a non-profit based in Montreal focused on empowering, connecting, and increasing the visibility of LGBTQ+ entrepreneurs and technologists. Most recently, Andy was named to Crain's New York Business 2020 Notable LGBTQ Leaders and Executives list, and in 2019, was named to the Tech Power 50 in New York's technology community by City & State, the leading media company covering government and politics in New York. He is a strong advocate for increased diversity, access, and all-around inclusion in tech, but above all, he enjoys cultivating connections and all of the conversations that evolve.