Podcasts about adita

Mucha gente le ha puesto los cuernos y ha destruido su matrimonio por culpa de los cuñados. Y no porque se hayan metido en la relación con chismes y malos tratos... sino porque se enamoraron del otro.  Mantente al día con los últimos de 'El Bueno, la Mala y el Feo'. ¡Suscríbete para no perderte ningún episodio!Ayúdanos a crecer dejándonos un review ¡Tu opinión es muy importante para nosotros!¿Conoces a alguien que amaría este episodio? ¡Compárteselo por WhatsApp, por texto, por Facebook, y ayúdanos a correr la voz!Escúchanos en Uforia App, Apple Podcasts, Spotify, y el canal de YouTube de Uforia Podcasts, o donde sea que escuchas tus podcasts.'El Bueno, la Mala y el Feo' es un podcast de Uforia Podcasts, la plataforma de audio de TelevisaUnivision.

Hoy es nuestro final de temporada y por fin logramos grabar nuestra plática con Sayuri, nos contó su historia siendo parte de los testigos de Jehová, todos los abusos que experimentó dentro de la secta, en su matrimonio y al final, en la pérdida de su hijo. Es una historia desgarradora y sensible, recuerda ser empático y mirar todo esto con discreción. Sayuri sigue luchando por tener a su hijo de vuelta, recuerda, síguela y apoyala en su camino. ----------------------------------------------------------------------------------------------- SIGUE A SAYURI: Tiktok: https://www.tiktok.com/@sayuri.arrevillag Instagram: https://www.instagram.com/sayuri_arrevillaga/ DALES: https://www.facebook.com/share/6f2X4x6atsFrg8CB/?mibextid=LQQJ4d Asociación de sobrevivientes de los testigos de Jehová: https://www.facebook.com/profile.php?id=61562034921701&mibextid=ZbWKwL Canal de DALES: https://www.youtube.com/@UC9RDBaKqFJNXcwicCLN-5gg Grupo de apoyo para sobrevivientes: https://www.facebook.com/groups/318877680585426/?mibextid=A7sQZp&rdid=pTLTFovUlDm4GbIx&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2FmgAw98yxVqRZXw4T%2F%3Fmibextid%3DA7sQZp Colectiva CESODI: https://www.instagram.com/colectivo_cesodi/ Canal de Sati Jamon: https://www.youtube.com/@UC3myqkwMQrxd6SL4Enat4yw Canal de NeriReligion: https://www.youtube.com/@UCgtcOyIGY376v7iff_jPBVg ----------------------------------------------------------------------------------------------------- Únete al club apóstata:  Síguenos en instagram: https://www.instagram.com/salideunasecta Síguenos en facebook: https://www.facebook.com/salideunasecta Síguenos en twitter: https://twitter.com/salideunasecta Suscríbete a nuestro canal: https://www.youtube.com/salideunasecta  Contáctanos: salideunasecta@gmail.com Seámos amixes personales: Sigue a Lo-ami: https://www.instagram.com/apostatafav/ Sigue a Adita: https://www.instagram.com/najosworld/ Sigue a Adita: https://www.tiktok.com/@najosworld.entiktok?lang=en Apóyanos para seguir creando contenido: https://www.paypal.com/paypalme/aditacamarena? country.x=MX&locale.x=es_XC

En el episodio de esta semana leímos TUS EXPERIENCIAS como persona LGBTQ+ en una SECTA y abrimos la conversación sobre la homofobia y transfobia que existe en los espacios religiosos coercitivos. Quédate a escucharlo y deja tu

DRAMA DRAMA DRAMA! We meet Deets (Adita) mother of the ship. She told us the low down on all the goings on and we met some segmenters who were thinking of leaving.

If the rise of Chief Data Officers (CDOs) within the public sector is any indication, we're currently witnessing a paradigm shift towards making data a fundamental cornerstone of government operations. What's more, as these agencies increasingly prioritize data, legislative acts like the Foundations of Evidence-Based Policymaking Act and the Open Data Act further underline the shift. In the quest for actionable insights from data, Adita Karkera, CDO at Deloitte Goverment, dives deep into the "so what" of data to spotlight the significance of ethically grounded AI, transparency in its applications, and the imperative for diversity in data teams. Tracing her journey from a database analyst to a pivotal, business-centric role, Adita underscores the essence of aligning data strategies with broader mission objectives. It's not just about collecting and analyzing data; it's about understanding its broader implications, the story it tells, and the impact it has on the people it serves.Three reasons you should listen to this episode:1. CDOs in the Public Sector: Understand the burgeoning role and significance of Chief Data Officers in governmental operations.2. The Universality of Data Literacy: Explore the significance of data literacy across organizations, how it's more than just for technical roles, and why CDOs are emphasizing its importance in developing a solid data culture and strategy for better outcomes.3. Ethics and Diversity in AI: Delve into the responsibilities of using AI in the public sector and the vital role of diversity, especially women, in the decision-making processes of data-driven solutions.ResourcesConnect with Adita on LinkedInEnjoyed this Episode?Be sure to follow us so you never miss an update. You can leave us a review on Apple or Spotify, and share it with your friends and colleagues to help others learn more about the importance of a data-first digital transformation approach.Have questions? You can connect with us on LinkedIn. For more updates, please visit our website.Mentioned in this episode:Collibra recognized as a Leader in The Forrester Wave™Collibra was just named a leader in The 2023 Forrester Wave: Data Governance Solutions. To learn more about the report, check out http://collibra.com/datadownload-forresterwave-dgForrester Wave, Q3 2023

Im großen CampusFM Bonbonladen der Liebe wird sich in der Folge herausstellen wer mit süßen Träumen rechnen kann und wer mit Karies nach Hause geht. Niklas, Lukas, Adita kämpfen in dieser Runde um das Herz von Juwvika!

El el episodio de esta semana les traemos un preguntas y respuestas medio polémico y a la vez divertido (nuestra especialidad) en donde platicamos del crush lucesito de Adita, mi tipo de crianza y la polémica que hubo en días atrás con los ex-lldm y nuestros dos centavos al respecto. NO TE LO PIERDAS. Únete al club apóstata:  Mi artículo: https://volcanicas.com/sali-de-una-se...  Modelo BITE: https://freedomofmind.com/cult-mind-c...  Síguenos en instagram: https://www.instagram.com/salideunasecta  Síguenos en facebook: https://www.facebook.com/salideunasecta  Síguenos en twitter: https://twitter.com/salideunasecta  Suscríbete a nuestro canal: https://www.youtube.com/salideunasecta  Contáctanos: salideunasecta@gmail.com

Overview In today's episode, Adita shares here journey transitioning from Government to Industry, the Operating Model for Internal CDO Role, the need for Data Literacy, and why Female Representation in Government is essential and how she is making a impact in this space. About Adita Karkera With more than 20 years' of industry experience, Karkera serves as the Chief Data Officer for Deloitte Consulting LLP's Government and Public Services where she leads the data strategy to foster value creation from the organizations' data while facilitating trust. Karkera also serves as a thought leader and Fellow in the Deloitte AI Institute for Government where she strategically advises government clients on maximizing business value in the areas of data management, strategy, advanced analytics, and AI. Prior to joining Deloitte, Karkera spent nearly 20 years with the State of Arkansas. She began her career as a database administrator and was appointed the Deputy Chief Data Officer (CDO) in 2017. In her role as Deputy CDO, she led the State through many data firsts. Her emphasis on fostering a data driven culture, advancing data sharing, and spearheading initiatives to improve the effectiveness of government programs and decision-making positioned her as a principal specialist and passionate leader in data management. She was instrumental in researching and implementing statewide data policies across a multitude of policy areas. She was also appointed to the governor's COVID-19 Technical Advisory Board to recommend technology solutions for combatting the pandemic in Arkansas. As an advisor and thought leader, Karkera is dedicated to improving public service. She has served on many industry boards and data management industry forums. She is a pioneer in articulating the importance of data literacy especially in accelerating advanced analytics and trustworthy AI adoption in government. Karkera also devotes herself to empowering women in data and AI through formal and informal mentorship programs. She has been nationally recognized by GovTech Awards, StateScoop 50 Awards, Women in IT Awards, and Women Leaders in Data & AI for her exemplary contributions to the industry. You can find her actively engaged with the CDO/data community as a speaker and on LinkedIn & Twitter. Social Handles LinkedIn: https://www.linkedin.com/in/aditakarkera/ Twitter: https://twitter.com/AKark_DataGirl Learn more about our mission and become a member here: https://www.womenindata.org/ All Data Bytes listeners get 20% off of WiD membership by using the code: DATABYTES20 --- Support this podcast: https://anchor.fm/women-in-data/support

This week on The Sound Kitchen you'll hear the answer to the question about Mikhail Baryshnikov from the True Russia Collective. There's information about Planète Radio's ePOP video competition which you should all enter, great music, and of course, the new quiz question, too. Just click on the “Audio” arrow above and enjoy!  Hello everyone! Welcome to The Sound Kitchen weekly podcast, published every Saturday – here on our website, or wherever you get your podcasts. You'll hear the winner's names announced and the week's quiz question, along with all the other ingredients you've grown accustomed to: your letters and essays, “On This Day”, quirky facts and news, interviews, and great music … so be sure and listen every week. RFI Planète Radio is sponsoring a video contest, and we want you to enter. The deadline is tomorrow, 1 May – so get your video in today! Planète Radio is an RFI department that reaches out to remote populations around the world. For the fourth consecutive year, Planète Radio is holding a video competition on environmental issues. The theme of this year's competition is “Show how they feel”: You are to create a 3-minute video about climate change, the environment, pollution - told by the people it affects. Here's what Planète Radio says about the competition: “Environmental deterioration, climate change, pollution, everybody's talking about it. But amid articles, figures, and expert reports, what do we really know about the feelings of the people already impacted? The video clips produced by the ePOP community in more than 50 countries allow us to hear from those who never ask for anything yet have seen it all - those who are already living with these changes that deteriorate their quality of life.” Your project can be intergenerational: Get together with your grandfather, your aunt, someone older in your community and ask them how they feel about what is happening to their surroundings or to the place where they grew up. RFI's ePOP video awards shine a light on Africa's environmental crises Your project can also be about how you, or people your age, feel about climate change, given that your future will be affected by this phenomenon. Gather the words of those around you who are confronting the environmental crisis in their daily lives, investing, researching, and questioning the urgency of deploying solutions to face it.  Prizes for this year's competition include equipment grants from 1,000 to 4,500 euros, as well as ePOP promotion kits and other goodies. For competition guidelines and more information about the four different categories you can enter, click here. You can also write to us at english.service@rfi.fr if you need more help. We're very proud that the winner in the ePOP 2020 RFI Club category went to an English language club – Adita Prithika's RFI Agnichiragu Phoenix Club in Tamil Nadu, India. Here's Adita's award-winning video. Please note that you do not have to be a member of an RFI English Club to enter. Everyone is welcome! The deadline for entries is 1 May. Erwan and I are busy cooking up special shows with your musical requests, so get them in! Send your musical requests to thesoundkitchen@rfi.fr  Tell us why you like the piece of music, too – it makes it more interesting for us all! Be sure you check out our wonderful podcasts! In addition to the breaking news articles on our site, with in-depth analysis of current affairs in France and across the globe, we have several podcasts which will leave you hungry for more. There's Paris Perspective, Africa Calling, Spotlight on France, and of course, The Sound Kitchen. We have a bilingual series - an old-time radio show, with actors (!) to help you learn French, called Les voisins du 12 bis. And there is the excellent International Report, too. As you see, sound is still quite present in the RFI English service.  Keep checking our website for updates on the latest from our excellent staff of journalists. You never know what we'll surprise you with! To listen to our podcasts from your PC, go to our website and click on the three horizontal bars on the top right, choose “Listen to RFI / Podcasts”, and you've got ‘em ! You can either listen directly or subscribe and receive them directly on your mobile phone. To listen to our podcasts from your mobile phone, slide through the tabs just under the lead article (the first tab is “Headline News”) until you see “Podcasts”, and choose your show.  Teachers, take note!  I save postcards and stamps from all over the world to send to you for your students. If you would like stamps and postcards for your students, just write and let me know. The address is english.service@rfi.fr  If you would like to donate stamps and postcards, feel free! Our address is listed below.  Another idea for your students: my beloved music teacher from St Edward's University in Austin, Texas, Br Gerald Muller, has been writing books for young adults in his retirement – and they are free! There is a volume of biographies of painters and musicians called Gentle Giants, and an excellent biography of Dr. Martin Luther King, Jr., too. They are also a good way to help you improve your English - that's how I worked on my French, reading books which were meant for young readers – and I guarantee you, it's a good method for improving your language skills. To get Br. Gerald's free books, click here.  Independent RFI English Clubs: Be sure to always include Audrey Iattoni (audrey.iattoni@rfi.fr) from our Listener Relations department in all your RFI Club correspondence. Remember to copy me (thesoundkitchen@rfi.fr) when you write to her so that I know what is going on, too. N.B.: You do not need to send her your quiz answers! Email overload! And don't forget, there is a Facebook page just for you, the independent RFI English Clubs. Only members of RFI English Clubs can belong to this group page, so when you apply to join, be sure you include the name of your RFI Club and your membership number. Everyone can look at it, but only members of the group can post on it. If you haven't yet asked to join the group, and you are a member of an independent, officially recognized RFI English club, go to the Facebook link above, and fill out the questionnaire !!!!! (if you do not answer the questions, I click “decline”). There's a Facebook page for members of the general RFI Listeners Club, too. Just click on the link above and fill out the questionnaire, and you can connect with your fellow Club members around the world. Be sure you include your RFI Listeners Club membership number (most of them begin with an A, followed by a number) in the questionnaire, or I will have to click “Decline”, which I don't like to do! This week's quiz: On 19 March, I asked you a question about Ukraine – specifically, about the Russians against the war. Earlier that week you listened to and read Jan van der Made's excellent article “Who are the Russians campaigning to stop Putin and help Ukraine?” Jan's interview was with Sergei Guriev, the founder of the True Russia Collective. I asked you about Mikhail Baryshnikov, a member of the collective. You were to do a bit of research on him, and tell me who he is, a bit of his story, his history. The answer is: Mikhail Baryshnikov was the preeminent ballet dancer in the '70s & '80s. Born in 1948 in Soviet-controlled Latvia, he was a member of the Kirov Ballet in Leningrad, and made international headlines in 1974 while on tour with the Kirov in Canada, when he escaped his minders. All traveling Soviet artists were limited in their movements for exactly that reason: fear they would defect to the west. He was granted political asylum by the Canadian government. Baryshnikov then moved to the US and joined the American Ballet Theatre, then the New York City Ballet so that he could learn modern classical dance, which was not known in the Soviet Union. Baryshnikov then returned to the American Ballet Theatre, where he was Principal Dancer and later, Artistic Director. He has done some films, too. You know, sometimes it's good to be old – I got to see him dance. It was perfection.  The winners are: Jobayada Aktar Jai, who's a member of the Nilshagor RFI Fan Club in Nilphamari, Bangladesh. There are two RFI Listeners Club members who won this week: Radhakrishna Pillai from Kerala State in India, and Kanwar Sandhu from British Columbia in Canada. Rounding out the list are two RFI English listeners from Bangladesh: Tasmaul Housna Akhi from Naogaon, and Lutfor Rahaman from Bogura, who noted he is ill and asks for your healing thoughts. Congratulations winners! Here's the music you heard on this week's program: “New York New York” by John Kander and Fred Ebb, performed by the Instrumental Big Band Orchestra; an excerpt from Sergei Rachmaninov's “Rhapsody on a Theme by Paganini”; “The Flight of the Bumblebee” by Nicolai Rimsky-Korsakov; “I'm Gonna' Sit Right Down and Write Myself a Letter” by Fats Waller, played by Stephanie Trick, and “Cantaloupe Island” by Herbie Hancock, performed by Hancock on the piano, Freddie Hubbard on the cornet, bassist Ron Carter, and Tony Williams on the drums.   Do you have a musical request? Send it to thesoundkitchen@rfi.fr This week's question ... You have to listen to the show to participate. After you've listened to the show, refer to Amanda Morrow's article to help you with the answers. You have until 23 May to enter this week's quiz; the winners will be announced on the 28 May podcast. When you enter, be sure you send your postal address with your answer, and if you have one, your RFI Listeners Club membership number. Send your answers to: english.service@rfi.fr or Susan Owensby RFI – The Sound Kitchen 80, rue Camille Desmoulins 92130 Issy-les-Moulineaux France or By text … You can also send your quiz answers to The Sound Kitchen mobile phone. Dial your country's international access code, or “ + ”, then  33 6 31 12 96 82. Don't forget to include your mailing address in your text – and if you have one, your RFI Listeners Club membership number. To find out how you can win a special Sound Kitchen prize, click here. To find out how you can become a member of the RFI Listeners Club, or to form your own official RFI Club, click here. 

Benarkah mudik 2022 semenakutkan horor macet mudik 2016 di exit tol Brebes? Dengarkan obrolannya sekaligus tips dan trik buat menghindari horor macet mudik 2022 bersama Juru Bicara Kemenhub Adita Irawati. --- Send in a voice message: https://anchor.fm/detikfinance/message

Back by popular demand! This week on The Sound Kitchen, you'll hear a re-play of a special treat: RFI English journalists Zeenat Hansrod and Michael Fitzpatrick share their musical favourites with you. Just click on the arrow in the photo above and enjoy! Hello everyone! Welcome to The Sound Kitchen weekly podcast, published every Saturday – here on our website, or wherever you get your podcasts. You'll hear the winner's names announced and the week's quiz question, along with all the other ingredients you've grown accustomed to: your letters and essays, “On This Day”, quirky facts and news, interviews, and great music … so be sure and listen every week. Send me your music requests! I'll make programs of your favorite music when I can't be in the kitchen to cook up something new for you … write to me at thesoundkitchen@rfi.fr This week's quiz: The Sound Kitchen is taking a short break. The quiz will be back next Saturday, on 30 April. Here's the music you heard on this week's program: “Tere Bina Zindagi Se Koi” by Gulzar and R. D. Burman, sung by Lata Mangeshkar and Kishore Kumar, and Samuel Barber's “Adagio for Strings”, performed by the Los Angeles Philharmonic conducted by Leonard Bernstein. Don't forget - it's ePOP time! Planète Radio is an RFI department that reaches out to remote populations around the world. For the fourth consecutive year, Planète Radio is holding a video competition on environmental issues. The theme of this year's competition is “Show how they feel”: You are to create a 3-minute video about climate change, the environment, pollution - told by the people it affects. Here's what Planète Radio says about the competition: “Environmental deterioration, climate change, pollution, everybody's talking about it. But amid articles, figures, and expert reports, what do we really know about the feelings of the people already impacted? The video clips produced by the ePOP community in more than 50 countries allow us to hear from those who never ask for anything yet have seen it all - those who are already living with these changes that deteriorate their quality of life.” Your project can be intergenerational: Get together with your grandfather, your aunt, someone older in your community and ask them how they feel about what is happening to their surroundings or to the place where they grew up. Your project can also be about how you, or people your age, feel about climate change, given that your future will be affected by this phenomenon. Gather the words of those around you who are confronting the environmental crisis in their daily lives, investing, researching, and questioning the urgency of deploying solutions to face it.  Prizes for this year's competition include equipment grants from 1,000 to 4,500 euros, as well as ePOP promotion kits and other goodies. For competition guidelines and more information about the four different categories you can enter, click here. You can also write to us at english.service@rfi.fr if you need more help. We're very proud that the winner in the ePOP 2020 RFI Club category went to an English language club – Adita Prithika's RFI Agnichiragu Phoenix Club in Tamil Nadu, India. Here's Adita's award-winning video. Please note that you do not have to be a member of an RFI English Club to enter. Everyone is welcome! The deadline for entries is 1 May, so get to work!

Back by popular demand! This week on The Sound Kitchen, you'll hear a replay of a special treat: RFI English journalist Paul Myers and former RFI English journalist Angela Diffley share their musical favourites with you. Just click on the “Audio” arrow above and enjoy! Hello everyone! Welcome to The Sound Kitchen weekly podcast, published every Saturday – here on our website, or wherever you get your podcasts. You'll hear the winner's names announced and the week's quiz question, along with all the other ingredients you've grown accustomed to: your letters and essays, “On This Day”, quirky facts and news, interviews, and great music … so be sure and listen every week. Send me your music requests! I'll make programs of your favorite music when I can't be in the kitchen to cook up something new for you … write to me at thesoundkitchen@rfi.fr This week's quiz: The Sound Kitchen is taking a short break. The quiz will be back on 30 April. Here's the music you heard on this week's program: “Let's Call This” by Thelonious Monk, performed by the Thelonious Monk Quartet with Joe Gordon and Harold Land – performed Live at the Blackhawk in 1960; “Both Sides Now” written and performed by Joni Mitchell, and “Both Sides Now” in an arrangement by Vince Mendoza of Claude Debussy's “Clouds”, sung by Joni Mitchell.  Don't forget - it's ePOP time! Planète Radio is an RFI department that reaches out to remote populations around the world. For the fourth consecutive year, Planète Radio is holding a video competition on environmental issues. The theme of this year's competition is “Show how they feel”: You are to create a 3-minute video about climate change, the environment, pollution - told by the people it affects. Here's what Planète Radio says about the competition: “Environmental deterioration, climate change, pollution, everybody's talking about it. But amid articles, figures, and expert reports, what do we really know about the feelings of the people already impacted? The video clips produced by the ePOP community in more than 50 countries allow us to hear from those who never ask for anything yet have seen it all - those who are already living with these changes that deteriorate their quality of life.” Your project can be intergenerational: Get together with your grandfather, your aunt, someone older in your community and ask them how they feel about what is happening to their surroundings or to the place where they grew up. Your project can also be about how you, or people your age, feel about climate change, given that your future will be affected by this phenomenon. Gather the words of those around you who are confronting the environmental crisis in their daily lives, investing, researching, and questioning the urgency of deploying solutions to face it.  Prizes for this year's competition include equipment grants from 1,000 to 4,500 euros, as well as ePOP promotion kits and other goodies. For competition guidelines and more information about the four different categories you can enter, click here. You can also write to us at english.service@rfi.fr if you need more help. We're very proud that the winner in the ePOP 2020 RFI Club category went to an English language club – Adita Prithika's RFI Agnichiragu Phoenix Club in Tamil Nadu, India. Here's Adita's award-winning video. Please note that you do not have to be a member of an RFI English Club to enter. Everyone is welcome! The deadline for entries is 1 May, so get to work!

This week on The Sound Kitchen you'll hear the answer to the question about Nigeria's Minister of Foreign Affairs. There's information about Planète Radio's ePOP video competition which you should all enter, and great music from composer, singer and bassist Esperanza Spalding. All that, and the new quiz question, too, so just click on the “Audio” arrow above and enjoy!  Hello everyone! Welcome to The Sound Kitchen weekly podcast, published every Saturday – here on our website, or wherever you get your podcasts. You'll hear the winner's names announced and the week's quiz question, along with all the other ingredients you've grown accustomed to: your letters and essays, “On This Day”, quirky facts and news, interviews, and great music … so be sure and listen every week. RFI Planète Radio is sponsoring a video contest, and we want you to enter! Planète Radio is an RFI department that reaches out to remote populations around the world. For the fourth consecutive year, Planète Radio is holding a video competition on environmental issues. The theme of this year's competition is “Show how they feel”: You are to create a 3-minute video about climate change, the environment, pollution - told by the people it affects. Here's what Planète Radio says about the competition: “Environmental deterioration, climate change, pollution, everybody's talking about it. But amid articles, figures, and expert reports, what do we really know about the feelings of the people already impacted? The video clips produced by the ePOP community in more than 50 countries allow us to hear from those who never ask for anything yet have seen it all - those who are already living with these changes that deteriorate their quality of life.” Your project can be intergenerational: Get together with your grandfather, your aunt, someone older in your community and ask them how they feel about what is happening to their surroundings or to the place where they grew up. RFI's ePOP video awards shine a light on Africa's environmental crises Your project can also be about how you, or people your age, feel about climate change, given that your future will be affected by this phenomenon. Gather the words of those around you who are confronting the environmental crisis in their daily lives, investing, researching, and questioning the urgency of deploying solutions to face it.  Prizes for this year's competition include equipment grants from 1,000 to 4,500 euros, as well as ePOP promotion kits and other goodies. For competition guidelines and more information about the four different categories you can enter, click here. You can also write to us at english.service@rfi.fr if you need more help. We're very proud that the winner in the ePOP 2020 RFI Club category went to an English language club – Adita Prithika's RFI Agnichiragu Phoenix Club in Tamil Nadu, India. Here's Adita's award-winning video. Please note that you do not have to be a member of an RFI English Club to enter. Everyone is welcome! The deadline for entries is 1 May, so get to work! Erwan and I are busy cooking up special shows with your musical requests, so get them in! Send your musical requests to thesoundkitchen@rfi.fr  Tell us why you like the piece of music, too – it makes it more interesting for us all! Be sure you check out our wonderful podcasts! In addition to the breaking news articles on our site, with in-depth analysis of current affairs in France and across the globe, we have several podcasts which will leave you hungry for more. There's Paris Perspective, Africa Calling, Spotlight on France, and of course, The Sound Kitchen. We have a bilingual series - an old-time radio show, with actors (!) to help you learn French, called Les voisins du 12 bis. And there is the excellent International Report, too. As you see, sound is still quite present from the RFI English service.  Keep checking our website for updates on the latest from our excellent staff of journalists. You never know what we'll surprise you with! To listen to our podcasts from your PC, go to our website and click on the three horizontal bars on the top right, choose “Listen to RFI / Podcasts”, and you've got ‘em ! You can either listen directly or subscribe and receive them directly on your mobile phone. To listen to our podcasts from your mobile phone, slide through the tabs just under the lead article (the first tab is “Headline News”) until you see “Podcasts”, and choose your show.  Teachers, take note!  I save postcards and stamps from all over the world to send to you for your students. If you would like stamps and postcards for your students, just write and let me know. The address is english.service@rfi.fr   If you would like to donate stamps and postcards, feel free! Our address is listed below.  Another idea for your students: my beloved music teacher from St Edward's University in Austin, Texas, Br Gerald Muller, has been writing books for young adults in his retirement – and they are free! There is a volume of biographies of painters and musicians called Gentle Giants, and an excellent biography of Dr. Martin Luther King, Jr., too. They are also a good way to help you improve your English - that's how I worked on my French, reading books which were meant for young readers – and I guarantee you, it's a good method for improving your language skills. To get Br. Gerald's free books, click here.  Independent RFI English Clubs: Be sure to always include Audrey Iattoni (audrey.iattoni@rfi.fr) from our Listener Relations department in all your RFI Club correspondence. Remember to copy me (thesoundkitchen@rfi.fr) when you write to her so that I know what is going on, too. N.B.: You do not need to send her your quiz answers! Email overload! And don't forget, there is a Facebook page just for you, the independent RFI English Clubs. Only members of RFI English Clubs can belong to this group page, so when you apply to join, be sure you include the name of your RFI Club and your membership number. Everyone can look at it, but only members of the group can post on it. If you haven't yet asked to join the group, and you are a member of an independent, officially recognized RFI English club, go to the Facebook link above, and fill out the questionnaire !!!!! (if you do not answer the questions, I click “decline”). There's a Facebook page for members of the general RFI Listeners Club, too. Just click on the link above and fill out the questionnaire, and you can connect with your fellow Club members around the world. Be sure you include your RFI Listeners Club membership number (most of them begin with an A, followed by a number) in the questionnaire, or I will have to click “Decline”, which I don't like to do! This week's quiz: On 12 March, I asked you a question about the African medical students who were trapped in Ukraine. My colleague Zeenat Hansrod wrote about it in her article “The plight of African students stuck in Ukraine: 'We really need to go home'”.  You were to refer to her article and send me the answer to this question: what is the name of Nigeria's Foreign Affairs Minister, who is tasked with getting the young people out of Ukraine and safely back to Nigeria? The answer is: Geoffrey Onyeama. Onyeama was appointed Minister of Foreign Affairs in 2015 by Nigeria's president, Muhammadu Buhari. Previously, Onyeama was the Deputy Director-General for the development sector of the World Intellectual Property Organization. He holds degrees in law and political science. The winners are: Ras Franz Manko Ngogo, the president of the Kemogemba RFI Club in Tarime, Mara, Tanzania, and brand new RFI Listeners Club member Yeami Sanday John Turay from Freetown, Sierra Leone. There's another RFI Listeners Club member on the list of lucky winners this week: Madhab Chandra from West Bengal, India – Madhab is a member of the World DXing Club.                                Rounding out the list this week are two RFI English listeners: Malik Momin Raza Khokhar from the Sungat Radio Listeners Club in Muzaffargarh, Pakistan, and Bernard Egbe from Abuja, Nigeria. Congratulations winners! Here's the music you heard on this week's program: Lute Suite in E Major BWV 1006a by Johann Sebastien Bach, played by Evangelina Mascardi; “The Flight of the Bumblebee” by Nicolai Rimsky-Korsakov, and “Apple Blossom” by Esperanza Spalding, performed by the composer and the Chamber Music Society. Do you have a musical request? Send it to thesoundkitchen@rfi.fr This week's question ... You have to listen to the show to participate. After you've listened to the show, refer to our article to help you with the answers. You have until 16 May to enter this week's quiz; the winners will be announced on the 21 May podcast. When you enter, be sure you send your postal address with your answer, and if you have one, your RFI Listeners Club membership number. Send your answers to: english.service@rfi.fr or Susan Owensby RFI – The Sound Kitchen 80, rue Camille Desmoulins 92130 Issy-les-Moulineaux France or By text … You can also send your quiz answers to The Sound Kitchen mobile phone. Dial your country's international access code, or “ + ”, then  33 6 31 12 96 82. Don't forget to include your mailing address in your text – and if you have one, your RFI Listeners Club membership number. To find out how you can win a special Sound Kitchen prize, click here. To find out how you can become a member of the RFI Listeners Club, or to form your own official RFI Club, click here. 

This week on The Sound Kitchen you'll hear the answer to the question about International Women's Day, plus a look at an extraordinary woman from India, Dr. Hemalatha Nomula. There's The Sound Kitchen mailbag, “Ollia's Happy Moment”, “Music from Erwan”, and of course, the new quiz question. Just click on the “Audio” arrow above and enjoy!  Hello everyone! Welcome to The Sound Kitchen weekly podcast, published every Saturday – here on our website, or wherever you get your podcasts. You'll hear the winner's names announced and the week's quiz question, along with all the other ingredients you've grown accustomed to: your letters and essays, “On This Day”, quirky facts and news, interviews, and great music … so be sure and listen every week. RFI Planète Radio is sponsoring a video contest, and we want you to enter! Planète Radio is an RFI department that reaches out to remote populations around the world. For the fourth consecutive year, Planète Radio is holding a video competition on environmental issues. The theme of this year's competition is “Show how they feel”: You are to create a 3-minute video about climate change, the environment, pollution - told by the people it affects. Here's what Planète Radio says about the competition: “Environmental deterioration, climate change, pollution, everybody's talking about it. But amid articles, figures, and expert reports, what do we really know about the feelings of the people already impacted? The video clips produced by the ePOP community in more than 50 countries allow us to hear from those who never ask for anything yet have seen it all - those who are already living with these changes that deteriorate their quality of life.” Your project can be intergenerational: Get together with your grandfather, your aunt, someone older in your community and ask them how they feel about what is happening to their surroundings or to the place where they grew up. Your project can also be about how you, or people your age, feel about climate change, given that your future will be affected by this phenomenon. Gather the words of those around you who are confronting the environmental crisis in their daily lives, investing, researching, and questioning the urgency of deploying solutions to face it.  Prizes for this year's competition include equipment grants from 1,000 to 4,500 euros, as well as ePOP promotion kits and other goodies. For competition guidelines and more information about the four different categories you can enter, click here. You can also write to us at english.service@rfi.fr if you need more help. We're very proud that the winner in the ePOP 2020 RFI Club category went to an English language club – Adita Prithika's RFI Agnichiragu Phoenix Club in Tamil Nadu, India. Here's Adita's award-winning video. Please note that you do not have to be a member of an RFI English Club to enter. Everyone is welcome! The deadline for entries is 1 May, so get to work! Erwan and I are busy cooking up special shows with your musical requests, so get them in! Send your musical requests to thesoundkitchen@rfi.fr  Tell us why you like the piece of music, too – it makes it more interesting for us all! Be sure you check out our wonderful podcasts! In addition to the breaking news articles on our site, with in-depth analysis of current affairs in France and across the globe, we have several podcasts which will leave you hungry for more. There's Paris Perspective, Africa Calling, Spotlight on France, and of course, The Sound Kitchen. We have a bilingual series - an old-time radio show, with actors (!) to help you learn French, called Les voisins du 12 bis. And there is the excellent International Report, too. As you see, sound is still quite present from the RFI English service.  Keep checking our website for updates on the latest from our excellent staff of journalists. You never know what we'll surprise you with! To listen to our podcasts from your PC, go to our website and click on the three horizontal bars on the top right, choose “Listen to RFI / Podcasts”, and you've got ‘em ! You can either listen directly or subscribe and receive them directly on your mobile phone. To listen to our podcasts from your mobile phone, slide through the tabs just under the lead article (the first tab is “Headline News”) until you see “Podcasts”, and choose your show.  Teachers, take note!  I save postcards and stamps from all over the world to send to you for your students. If you would like stamps and postcards for your students, just write and let me know. The address is english.service@rfi.fr   If you would like to donate stamps and postcards, feel free! Our address is listed below.  Another idea for your students: my beloved music teacher from St Edward's University in Austin, Texas, Br Gerald Muller, has been writing books for young adults in his retirement – and they are free! There is a volume of biographies of painters and musicians called Gentle Giants, and an excellent biography of Dr. Martin Luther King, Jr., too. They are also a good way to help you improve your English - that's how I worked on my French, reading books which were meant for young readers – and I guarantee you, it's a good method for improving your language skills. To get Br. Gerald's free books, click here.  Independent RFI English Clubs: Be sure to always include Audrey Iattoni (audrey.iattoni@rfi.fr) from our Listener Relations department in all your RFI Club correspondence. Remember to copy me (thesoundkitchen@rfi.fr) when you write to her so that I know what is going on, too. N.B.: You do not need to send her your quiz answers! Email overload! And don't forget, there is a Facebook page just for you, the independent RFI English Clubs. Only members of RFI English Clubs can belong to this group page, so when you apply to join, be sure you include the name of your RFI Club and your membership number. Everyone can look at it, but only members of the group can post on it. If you haven't yet asked to join the group, and you are a member of an independent, officially recognized RFI English club, go to the Facebook link above, and fill out the questionnaire !!!!! (if you do not answer the questions, I click “decline”). There's a Facebook page for members of the general RFI Listeners Club, too. Just click on the link above and fill out the questionnaire, and you can connect with your fellow Club members around the world. Be sure you include your RFI Listeners Club membership number (most of them begin with an A, followed by a number) in the questionnaire, or I will have to click “Decline”, which I don't like to do! This week's quiz: On 5  March, we had an early tribute to International Women's Day, which is celebrated every year on 8 March – and to that end, the quiz was about the holiday. As I noted then, International Women's Day has a long history, with different countries proposing a Women's Day in the early 20th century. I asked you to do a little research and find out when the earliest version of Women's Day occurred, who organized it, and in which country. The answer is: According to the United Nations' article “Background: International Women's Day”, the earliest version of Women's Day was organized by the Socialist Party of New York, in New York City, on 28 February 1909.  Then, at the 1910 International Socialist Women's Conference, the German delegates proposed an annual Women's Day which was adopted by various countries over the years. International Women's Day became a global holiday when it was added to the calendar of official United Nations Days in 1977. The winners are: RFI Listeners Club members Rachid Dahmani from M'sila, Algeria; Tasneem Saleh from Nilphamari, Bangladesh; Arne Timm from Harjumaa, Estonia; Radhakrishna Pillai N. from Kerala State in India, and RFI English listener Lata Khondaker from Bogura, Bangladesh. Congratulations winners! Here's the music you heard on this week's program: “Dance with Waves” by Anouar Brahem, performed by Brahem and his quartet; “The Flight of the Bumblebee” by Nicolai Rimsky-Korsakov; “Africa Unity a Must” by Femi Kuti, performed by Kuti and Positive Force, and “Turbulences” by Michel Portal, performed by Portal and his ensemble. Do you have a musical request? Send it to thesoundkitchen@rfi.fr This week's question ... You have to listen to the show to participate. After you've listened to the show, refer to Michael Fitzpatrick's article to help you with the answer. You have until 9 May to enter this week's quiz; the winners will be announced on the 14 May podcast. When you enter, be sure you send your postal address with your answer, and if you have one, your RFI Listeners Club membership number. Send your answers to: english.service@rfi.fr or Susan Owensby RFI – The Sound Kitchen 80, rue Camille Desmoulins 92130 Issy-les-Moulineaux France or By text … You can also send your quiz answers to The Sound Kitchen mobile phone. Dial your country's international access code, or “ + ”, then  33 6 31 12 96 82. Don't forget to include your mailing address in your text – and if you have one, your RFI Listeners Club membership number. To find out how you can win a special Sound Kitchen prize, click here. To find out how you can become a member of the RFI Listeners Club, or to form your own official RFI Club, click here. 

This week on The Sound Kitchen you'll hear the answer to the question about the specific effects on France due to Russia's invasion of Ukraine. There's an Eiffel Tower mini-history lesson, The Sound Kitchen mailbag, "Music from Erwan", and of course, the new quiz question. Just click on the “Audio” arrow above and enjoy!  Hello everyone! Welcome to The Sound Kitchen weekly podcast, published every Saturday – here on our website, or wherever you get your podcasts. You'll hear the winner's names announced and the week's quiz question, along with all the other ingredients you've grown accustomed to: your letters and essays, “On This Day”, quirky facts and news, interviews, and great music … so be sure and listen every week. RFI Planète Radio is sponsoring a video contest, and we want you to enter! Planète Radio is an RFI department that gives voices to remote populations around the world. For the fourth consecutive year, Planète Radio is holding a video competition on environmental issues. The theme of this year's competition is “Show how they feel”: You are to create a 3-minute video about climate change, the environment, pollution - told by the people it affects. Here's what Planète Radio says about the competition: “Environmental deterioration, climate change, pollution, everybody's talking about it. But amid articles, figures, and expert reports, what do we really know about the feelings of the people already impacted? The video clips produced by the ePOP community in more than 50 countries allow us to hear from those who never ask for anything yet have seen it all - those who are already living with these changes that deteriorate their quality of life." Your project can be intergenerational: Get together with your grandfather, your aunt, someone older in your community and ask them how they feel about what is happening where they live, maybe in the place where they grew up. Or your project can be about how you feel, or your contemporaries, whose future will be affected by climate change. Gather the words of those around you who are confronting the environmental crisis in their daily lives, investing, researching, and questioning the urgency of deploying solutions to face it.  Prizes for this year's competition include equipment grants from 1000 to 4500 euros, as well as ePOP promotion kits and other goodies. For competition guidelines and more information about the four different categories you can enter, click here. You can also write to us at english.service@rfi.fr if you need more help. We're very proud that the winner in the ePOP 2020 RFI Club category went to an English language club – Adita Prithika's RFI Agnichiragu Phoenix Club in Tamil Nadu, India. Here's Adita's award-winning video. Please note that you do not have to be a member of an RFI English Club to enter. Everyone is welcome! The deadline for entries is 1 May, so get to work! Erwan and I are busy cooking up special shows with your musical requests, so get them in! Send your musical requests to thesoundkitchen@rfi.fr  Tell us why you like the piece of music, too – it makes it more interesting for us all! Be sure you check out our wonderful podcasts! In addition to the breaking news articles on our site, with in-depth analysis of current affairs in France and across the globe, we have several podcasts which will leave you hungry for more. There's Paris Perspective, Africa Calling, Spotlight on France, and of course, The Sound Kitchen. We have a bilingual series - an old-time radio show, with actors (!) to help you learn French, called Les voisins du 12 bis. And there is the excellent International Report, too. As you see, sound is still quite present from the RFI English service.  Keep checking our website for updates on the latest from our excellent staff of journalists. You never know what we'll surprise you with! To listen to our podcasts from your PC, go to our website and click on the three horizontal bars on the top right, choose “Listen to RFI / Podcasts”, and you've got ‘em ! You can either listen directly or subscribe and receive them directly on your mobile phone. To listen to our podcasts from your mobile phone, slide through the tabs just under the lead article (the first tab is “Headline News”) until you see “Podcasts”, and choose your show.  Teachers, take note!  I save postcards and stamps from all over the world to send to you for your students. If you would like stamps and postcards for your students, just write and let me know. The address is english.service@rfi.fr   If you would like to donate stamps and postcards, feel free! Our address is listed below.  Another idea for your students: my beloved music teacher from St Edward's University in Austin, Texas, Br Gerald Muller, has been writing books for young adults in his retirement – and they are free! There is a volume of biographies of painters and musicians called Gentle Giants, and an excellent biography of Dr. Martin Luther King, Jr., too. They are also a good way to help you improve your English - that's how I worked on my French, reading books which were meant for young readers – and I guarantee you, it's a good method for improving your language skills. To get Br. Gerald's free books, click here.  Independent RFI English Clubs: Be sure to always include Audrey Iattoni (audrey.iattoni@rfi.fr) from our Listener Relations department in all your RFI Club correspondence. Remember to copy me (thesoundkitchen@rfi.fr) when you write to her so that I know what is going on, too. N.B.: You do not need to send her your quiz answers! Email overload! And don't forget, there is a Facebook page just for you, the independent RFI English Clubs. Only members of RFI English Clubs can belong to this group page, so when you apply to join, be sure you include the name of your RFI Club and your membership number. Everyone can look at it, but only members of the group can post on it. If you haven't yet asked to join the group, and you are a member of an independent, officially recognized RFI English club, go to the Facebook link above, and fill out the questionnaire !!!!! (if you do not answer the questions, I click “decline”). There's a Facebook page for members of the general RFI Listeners Club, too. Just click on the link above and fill out the questionnaire, and you can connect with your fellow Club members around the world. Be sure you include your RFI Listeners Club membership number (most of them begin with an A, followed by a number) in the questionnaire, or I will have to click “Decline”, which I don't like to do! This week's quiz: On 26 February, I asked you a question about Russia and the effect on France from its invasion of Ukraine. You were to re-read my colleague David Coffey's article “French finance minister downplays impact of Ukraine crisis on economy, energy”, and send in the answer to this question: What is the percentage of gas that France receives from Russia? The answer is: 20 percent. The winners are: Mrs. Nafisa Khatun, the president of the RFI Mahila Shrota Sangha Club in West Bengal, India, and Miss Jharna Khatun, who's a member of the RFI International DX Radio Listeners Club, also in West Bengal.  From Naogaon, Bangladesh, there's Mr. Alomgir Hossen from the Shetu RFI Listeners Club, and from Nilphamari, Bangladesh, RFI Listener Club member Tahtiha Saleh. Last but not least, RFI English listener Mokles Mollah from Naogaon, Bangladesh. Congratulations winners! Here's the music you heard on this week's program: “Take the A Train” by Billy Strayhorn and Duke Ellington, performed by Duke Ellington and his orchestra; “The Flight of the Bumblebee” by Nicolai Rimsky-Korsakov; “Schottische in d” by Jean Sibelius, performed by the Academy Folk Big Band; “Something's Coming” from the musical West Side Story by Leonard Bernstein and Stephen Sondheim, performed by Cécile McLorin Salvant and her ensemble. Do you have a musical request? Send it to thesoundkitchen@rfi.fr This week's question ... You have to listen to the show to participate. After you've listened to the show, refer to Laura Angela Bagnetto's article to help you with the answer. You have until 2 May to enter this week's quiz; the winners will be announced on the 7 May podcast. When you enter, be sure you send your postal address with your answer, and if you have one, your RFI Listeners Club membership number. Send your answers to: english.service@rfi.fr or Susan Owensby RFI – The Sound Kitchen 80, rue Camille Desmoulins 92130 Issy-les-Moulineaux France or By text … You can also send your quiz answers to The Sound Kitchen mobile phone. Dial your country's international access code, or “ + ”, then  33 6 31 12 96 82. Don't forget to include your mailing address in your text – and if you have one, your RFI Listeners Club membership number. To find out how you can win a special Sound Kitchen prize, click here. To find out how you can become a member of the RFI Listeners Club, or to form your own official RFI Club, click here. 

[3/3 - Wujudkan mimpi, Gerai Prabumi!] Gerai Prabumi adalah toko kelontongan pertama di Sumatera Barat yang mengusung tema zerowaste. Mulai dari mimpi yang ditidurkan selama dua tahun, tahun ini benar-benar menjadi nyata! Simak selengkapnya bersama Uni @afif!

[2/3 - Perempuan Berkelanjutan] Berkelanjutan itu apo sih? Ribet ndak sih kama-kama baok tumbler, tas jinjiang, rasonyo rempong se banyak printilan. Trus, hidup yang berkelanjutan tu yang baa harusnyo? apo sih nilai-nilai yang ingin disuarakan lewat gaya hidup berkelanjutan ko? Penasaran bana kan? Cek langsuang ota lamak jo Uni Afifah, founder Gerai Prabumi!

[1/3 - Sadar Menyadari] Dulu waktu kuliah, malah ndak sadar bana soal isu lingkungan. Eh ternyata setelah gabut, sampai pada satu titik "eh kok aku anak lingkungan jadi malah nyumbang persoalan lingkungan ya, yang harusnya menyelesaikan". Begitulah awal pergolakan Uni @afif, mamulai pancarian iduik disiplin akan sadar terhadap isu lingkungan.

En el último episodio de esta temporada apóstata les contamos qué son los avivamientos en LLDM, cómo se organizan, qué es lo que buscan y por qué son una táctica sectaria para controlar a sus miembros. Síguenos en instagram: https://www.instagram.com/salideunasecta/?hl=es Síguenos en facebook: https://www.facebook.com/salideunasecta Nuestras redes: Instagram de Adita: @najosworld Tiktok de Adita: @najosworld.entiktok Instagram de Lo-ami: @apostatafav Tiktok de Lo-ami: @apostatafav

En el episodio de esta semana les platicaremos de qué manera afectó nuestras vidas a largo plazo, de dónde nacen nuestros traumas y cómo hemos logrado superarlos, cómo sobrellevarlos y mientras sanamos. Síguenos en instagram: https://www.instagram.com/salideunasecta/?hl=es Síguenos en facebook: https://www.facebook.com/salideunasecta Nuestras redes: Instagram de Adita: @najosworld Tiktok de Adita: @najosworld.entiktok Instagram de Lo-ami: @apostatafav Tiktok de Lo-ami: @apostatafav

En el episodio de esta semana platicamos sobre cómo LLDM abusa financieramente de su membresía, aún ellos siendo muy pobres, mientras su líder y la familia "real" viven una vida de excesos. Síguenos en instagram: https://www.instagram.com/salideunasecta/?hl=es Síguenos en facebook: https://www.facebook.com/salideunasecta Nuestras redes: Instagram de Adita: @najosworld Tiktok de Adita: @najosworld.entiktok Instagram de Lo-ami: @apostatafav Tiktok de Lo-ami: @apostatafav

En el episodio de esta semana les platicamos en base al modelo BITE por qué la luz del mundo es una secta, todo con ejemplos y vivencias nuestras. Acompáñanos. Síguenos en instagram: https://www.instagram.com/salideunasecta/?hl=es Síguenos en facebook: https://www.facebook.com/salideunasecta Nuestras redes: Instagram de Adita: @najosworld Tiktok de Adita: @najosworld.entiktok Instagram de Lo-ami: @apostatafav Tiktok de Lo-ami: @apostatafav

Data Transformers Podcast The Future of Women in AI is bright according to The Data Leader of The year, Adita Karkera Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 00:26:25 Subscribe Share Apple Podcasts Google Podcasts Spotify Stitcher RSS Feed Share Link Embed

Even though women are 47% of the workforce, less than 28% of them are in tech and even less in senior data roles. Adita Karkera, CDO advisor and the data leader of the year with WIT, explains why there is that gap. With broad experience in state government and federal governments with data management, Adita discussed the nuances of leveraging data to impact public policy. With respect to AI, Adita believes that there is a tremendous opportunity to educate the professionals as well as the general public on AI and the benefits associated with AI. Adita also talked to us about her evolution from a small city in Allahabad, India to a data leader in the US.

Even though women are 47% of the workforce, less than 28% of them are in tech and even less in senior data roles. Adita Karkera, CDO advisor and the data leader of the year with WIT, explains why there is that gap. With broad experience in state government and federal governments with data management, Adita discussed the nuances of leveraging data to impact public policy. With respect to AI, Adita believes that there is a tremendous opportunity to educate the professionals as well as the general public on AI and the benefits associated with AI. Adita also talked to us about her evolution from a small city in Allahabad, India to a data leader in the US.

Pemerintah akhirnya melarang mudik lokal maupun antarkota. Tapi kenapa tempat wisata tetap dibuka? --- Send in a voice message: https://anchor.fm/detikfinance/message

Are you so busy with life, spending so much time taking care of everybody and everything else that you barely have time for yourself? Today, Adita Lang joins us on the show and gives some great tips and tricks on how busy people can also be healthy people. It's about choices! If you think you're too busy to take care of yourself now, just wait until you're too unhealthy that you can't. Let's prevent that. We dive into her four Superpowers: (1) exercise/movement, (2) food/nutrition, (3) sleep/relaxation, (4) happiness. Adita Yrizarry-Lang is a SuperPower aficionado and mother of 2. Her “Journey” started as a fitness instructor 30+ years ago. Since then, she expanded her endeavors, from a biomechanics and resistance training expert to nutritional guru, mind-body coach, author of SuperPowers, A Busy Woman’s Guide to Health and Happiness, and women’s advocate for healthy living. Adita holds a degree in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several health organizations. She has trained thousands of fitness professionals’ worldwide and often speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health. Adita’s mission…encourage individuals to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on! Connect with Adita Lang: www.aditalang.com Buy Her Books: https://www.aditalang.com/store info@AditaLang.com Join us in Making Pittsburgh Healthy: www.makingpittsburghhealthy.com Follow & ask us questions on social media: Facebook: https://www.facebook.com/MakingPittsburghHealthy/ Instagram: https://www.instagram.com/makingpittsburghhealthy/ YouTube: https://www.youtube.com/c/draarontressler Please rate and review the show on Apple Podcasts! Every review helps others find the show. Thanks for the support! FREE Mini Course: The Naturally Pain Free Workshop https://www.thepainfreeway.com/

In this episode my guest is Adita Yrizarry -Lang and she going to help up empower ourselves to lead a healthier lifestyle. Adita Yrizarry-Lang is a #1 best-selling author, speaker and holistic lifestyle coach. She’s a mother of 2 which is her greatest claim to fame! Adita is a big-hearted entrepreneur and thought leader. She started out as a fitness instructor over 30years ago, training other fitness professional in various modalities world-wide. She recognized that individuals were struggling to change their bodies and health and formulated her 4 Pillars of Health–exercise and movement, food and nutrition, sleep and relaxation, and happiness-as a more holistic approach to health and wellbeing. Her ferocious appetite to coach individuals and groups to better health has driven her to speak at various Fortune 500 companies, schools, and private organizations on the benefits of quality foods, longevity, and amazing health. Adita’s mission...encourage individuals to live Inspired. She wants to bring out the challenges and offer solutions to make Super Powers shine and life thrive on!   Guest Social Media links Instagram - @AditaLang Twitter -@AditaLang You Tube - @AditaLang Tumbler - @AditaLang LinkedIn - @AditaLang Facebook - @AditaLangNutrition Website – www.AditaLang.com   Victoria Lowell is a financial advocate, coach, international bestselling author of “Empower your Worth: A Woman’s Guide to Increasing Self-Worth and Net Worth.” and the founder of Empowered Worth, a financial-education platform that empowers women to become active participants in their own financial future and well-being. In late 2018 she left Wall Street and followed her passion to help women assert themselves fiscally. Her expertise in this field has led to her hosting this podcast, conferences and webinars, motivational speaking and being a guest on many tv, radio and podcast shows. Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.empoweredworth.com .  With this podcast, we are building a community of Empowered Women that we hope to inspire to a better their lives and take their place at the financial table. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.   Social Media links Instagram - @empoweredworth Facebook - @victorialowellew & @empoweredworth Twitter - @empoweredworth Pinterest - @empoweredworth You Tube - @empoweredworth Website – www.empoweredworth.com Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.   Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!    

A story in the series of Chandamama Kathalu

Adita is a former fitness instructor turned health coach. She is the author of SuperPowers, A Busy Woman's Guide to Health and Happiness and SuperPowers of the Family Kitchen. She helps people balance exercise, nutrition, sleep, relaxation, and happiness to live at their full potential.Quotes to remember: “We can do all these great things but we have to be taking care of ourselves first.”“You gotta do one thing for you every day.”Takeaways:Take care of yourself first before taking care of anyone elseFood is fuel, not entertainmentYour health will determine what kind of senior you’re going to beSleep is both physical and mental recoveryCreate relaxation rituals to deal with stress and have a mental resetWhat you’ll learn:The four pillars of healthAbout common nutrition mistakes and foods that are sapping your energyNew research on how much exercise you need and how you can get a workout in without going to the gymWhat intentional fitness is and how you can workout better in the same amount of timeHow stress can affect your nutritionMentioned on the podcast: aditalang.comSuperPowers: A Busy Woman's Guide to Health and HappinessSuperPowers of the Family KitchenLinks:InstagramYouTubePinterestTwitterLinkedIn

Welcome to the Rock Your World Naturally (RYWN) podcast! In this episode of RYWN, Rekishia McMillan interviews Adita Yrizarry-Lang, SuperPower aficionado and mother of 2. She is the author of SuperPowers, A Busy Woman’s Guide to Health and Happiness and SuperPowers of the Family Kitchen. Her “Journey” started as a fitness instructor 30+ years ago. Since then, she expanded her endeavors, from a biomechanics and resistance training expert to nutritional guru, mind-body coach and women’s advocate for healthy living. Adita holds a degree in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several health organizations. She has trained thousands of fitness professionals worldwide and often speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health. Adita’s mission…encourage individuals to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on! To find out more about Adita visit her web sites: http://www.AditaLang.com http://www.facebook.com/AditaLangWellness http://www.linkedin.com/in/AditaLang http://www.instagram.com/AditaLang http://www.YouTube.com/Aditalang http://www.twitter.com/Aditalang https://www.youtube.com/watch?time_continue=3&v=22rmD7wd0KY&feature=emb_logo Get your copy of Adita’s books SuperPowers, A Busy Woman’s Guide to Health and Happiness & SuperPowers of the Family Kitchen on Amazon => https://www.amazon.com/SuperPowers-Womans-Guide-Health-Happiness/dp/1732535116/ref=sr_1_2?keywords=Adita+Yrizarry-Lang&qid=1579189145&sr=8-2 https://www.amazon.com/SuperPowers-Family-Kitchen-Adita-Yrizarry-Lang/dp/1732535124/ref=sr_1_1?keywords=Adita+Yrizarry-Lang&qid=1579189167&sr=8-1 Find Rekishia online at www.RockYourWorldNaturally.com and follow her on Facebook and LinkedIn @RockYourWorldNaturally on Instagram @RockYourWorldNaturally, and on Twitter @RockYourWorld28 Get Rekishia’s latest books Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health & the companion Journal, 28-Days and Beyond Wellness Journal https://www.rockyourworldnaturally.com/rywn-the-book

Setelah minggu lalu seseruan sama Sari Nila, nah di episode Podcast BU RT! kali ini, Jill, Neea, dan Nismul ngobrol bareng sama Aline Adita, tentang perjalanan karirnya sebagai model, sampai akhirnya bisa menjadi presenter seperti sekarang. Tentunya obrolan per-party-an zaman dulu, dan intrik-intrik di belakang layar dunia model juga tetep dibahas. Hmmm... Dulu Aline Adita pernah catfight sama sesama model, nggak ya?

Aditya on family business, the aviation industry, and his dating life in NYC as a John Belushi lookalike. Sam and Bonner join to discuss the origin story of Sup in Business. 4:00 Adita has the lowest Uber rating in NYC. Aditya’s Uber rating is so low because he takes one for the team (aka his drunk friends) 6:40 Yankees are back! And actually likeable. 8:30 Family business = the best business. Aditya’s dad started a private equity firm with a focus on aviation 10: 00 Too soon to discuss the Asian dude getting thrown off an airplane this summer? 11:50 Aercap - airplane leasing company that Neil owns shares in. Neil and Aditya nerd out on the airplane leasing business. 14:45 Hot business idea: book popular flights, sell tickets back to airline for $10k when they overbook 16:40 Uber for babies: Boober 17:40 Aditya fills a niche in NYC dating: good face, OK body, the Belushi look  .Analysis of dating apps. Aditya loves Hinge. 22:50 WeWork valued as $20 billion, according to WSJ. 25:00 Pro-tip: Hard alcohol does NOT have carbs and sugar. Whiskey, vodka, tequila, straight = no carbs, no sugars. Diet coke is whack. Tricks your system. Here are our non-scientific thoughts. 27:00 Hot take on famine and why Indians store fat so well. Brown is in. 28:00 Aditya gets cancelled on three times by the same girl. 32:30 Dating apps are done. 34:00 Cherry theory 37:00 Is global warming shortening cuffing season. 38:00 John Bonner joins us to discuss the Sup in Business podcast origin story and how he was demoted after not showing up to the first three recordings and refusing to spend any money on equipment. 44: 30 The importance of momentum in life and in getting anything done. You have 24 hours to do it or it won’t ever get done.   Audio credit: bensound.com

The epidemic of obese and overweight children in the US In the United States, around 18.5% of children ages 2-19 are considered obese. One in three children in the US is deemed to be overweight. Children with a body mass index-for age percentile higher than 95% are "affected by obesity" and "overweight" if the BMI-for-age percentile is more than 85% but less than 95%. Your pediatrician can measure your child's weight in terms of percentile, or you can use this chart to determine it for yourself. Genetics may play a role in obesity; however, genes account for less than 5% of cases of childhood obesity. 2 Children learn by modeling parents' and peers' preferences, intake, and willingness to try new foods. Availability of, and repeated exposure to, healthy foods is key to developing preferences and can overcome the dislike of foods. 3 Overweight and obese children are at a higher risk of developing diabetes, cardiovascular diseases, sleep apnea, and even cancer at a younger age. 4 Obesity also affects a child's mental health. Children who are obese may experience lower self-esteem. The three E's of addressing overweight and obesity in children are Environment, Exercise, and Eating. Reduce screen time and make physical activity a priority. Consider an extracurricular activity such as dance or martial arts, that requires a child to move their body more to address the environment and exercise. The more complicated aspect of overweight and obese children is what they eat. In this episode of A Healthy Bite, I am chatting with Adita Lang, who is on a mission to inspire families to live life with their true potential in the forefront. Adita is the author of Super Powers, A Busy Woman's Guide to Health and Happiness, and the book we are discussing today: Super Powers of the Family Kitchen. Find out more about Adita's programs on her website. Adita has a recipe section on her site that can be helpful for parents who are looking for healthier options. Growing an Adult from Scratch - Kids Snacks that rock! "Feed your kids nutrient dense foods and they will reap the benefits of amazing growth and development!" Food for your kids needs to be packed with nutrients, protein, and quality fats. Nutrients for growth and development, and fat and protein to stabilize blood sugars and maintain mental alertness and focus. Here are some fun treats that "hide" some of the best parts - Your kids will find them tasty and you will find them powerful! Show notes and questions we discuss on this episode How can parents go about being their family's food coach? What do you find is the most common misconception or misunderstanding when it comes to nutrition facts and packaging claims? Explain dairy as a food group concerning how it metabolizes. You have a chapter on creating a Family Food Plan that is not like a traditional diet; you call it a Live-It. Can you explain the concept and then the process. Let's talk about kids and emotional eating - what are some guidelines for parents. Adita Yrizarry-Lang is a nutritional guru, mind-body coach, an advocate for healthy living and author who has devoted more than 30 years to the wellness industry. She has been featured in Shape and Fitness magazines and has had fitness products for sale through TJ Maxx and Marshalls. Adita holds a degree in holistic nutrition, is a Lv3 holistic lifestyle coach through the Chek Institute, and has been accredited by several health organizations. She has trained thousands of fitness professionals worldwide and often speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health. If you can take the time to rate and review A Healthy Bite, it will help other parents see the podcast. Our mission is to empower families to live their healthiest life, mentally and physically. Leaving a review, comment, or sharing helps us reach our goals.

Listen to Adita Lang on Off The Shelf Books Talk Radio! Hear Adita share tips on how you can tap into your super powers! All you need is the desire to live your best life! That's all. Tips that Adita shares could prove life changing in ways that will surprise you for years!  Show goes LIVE on Saturday, November 9, 2019 at 11am/EST (New York City time). Listener dial-in number:  (347) 994-3490. Bring your questions, curiosity and absolute self love! More about Adita Lang follows: Our special Off The Shelf guest this morning is Adita Lang. Adita is a certified fitness instructor, nutritional guru, public speaker, mind-body serenity coach and author. She is also passionate about life. She was a rocking 16 years old when she taught her first fitness class. She has traveled the globe, working with clients in places like Spain and Hong Kong. Adita attended the University of Miami where she studied exercise physiology. Her path has led her to teach for the National Academy of Sports Medicine. Adita is a champion. She came back from a car accident that left her with a broken vertebra. Today, Adita works with clients to help them tap into their SuperPowers. As her website, Adita defines SuperPowers as "that unstoppable zest for life, the overflowing energy, the Bing, Bang, Boom that makes someone AMAZING." Adita aspires to inspire women to live life with their full potential at the front. Adita is also the author of the book "SuperPowers: A Busy Woman's Guide to Health and Happiness".  Listener dial-in number:  (347) 994-3490 or catch the show right here with Off The Shelf host, Author Denise Turney, in the Chat Room!

Please join us Wednesday, October 16, 2019 at 4:00 p.m. PST for a live show with host Denise Messenger.  Our guest is Adita Lang.  We will be discussing her book, "Super Powers."  Adita Yrizarry-Lang is a SuperPower aficionado and mother of 2. Her “Journey” started as a fitness instructor 30+ years ago. Since then, she expanded her endeavors, from a biomechanics and resistance training expert to nutritional guru, mind-body coach, author of SuperPowers, A Busy Woman’s Guide to Health and Happiness and SuperPowers of the Family Kitchen, and women’s advocate for healthy living.  Adita holds a degree in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several health organizations. She has trained thousands of fitness professionals worldwide and often speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health.  Adita’s mission…encourage individuals to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on!

June 2019. Today we shift focus a little and shine a light on a bastion of the early tour scene. David Nadine "Team Verb" Anderson. David is a fan since Little Earthquakes and was one of the first people to have his own Tori Amos Website - A Dent in Tori's Ass, or as I call it ADITA. Today we sit down with him and find out what exactly makes him tick and what exactly makes his buildings tumble down. It's June 2019, and you're listening to Tour All Year.

There's no debate that if you don't factor time into your weight loss equation, you won't be able to get the results you want. Whether it's the time spent at the gym or meal prep, managing time is critical.  So to help us out with some simple techniques, we invited Adita Lang to the show. Adita acknowledges our time constraints and provided us with healthy lifestyle tips that can get us all in the best shapes of our lives.  

Busy? Overwhelmed? Adita Lang’s got practical, sane tools for turning healthy practices into lifelong rituals that will get you in touch with your health and happiness. She believes that when you tap into your superpowers, you can make each day better than ever. Adita Lang is the author of SuperPowers, A Busy Woman’s Guide to Health and Happiness, a speaker, and mother of two. Adita holds a BS in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and holds many other accreditations. She is a faculty member for The International Sports Conditioning Association and the Wellness Director for Fierce4 Fitness. She has trained thousands of fitness professionals worldwide and speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health. Find out more about Adita and her work at aditalang.com.

Busy? Overwhelmed? Adita Lang's got practical, sane tools for turning healthy practices into lifelong rituals that will get you in touch with your health and happiness. She believes that when you tap into your superpowers, you can make each day better than ever. Adita Lang is the author of SuperPowers, A Busy Woman's Guide to Health and Happiness, a speaker, and mother of two. Adita holds a BS in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and holds many other accreditations. She is a faculty member for The International Sports Conditioning Association and the Wellness Director for Fierce4 Fitness. She has trained thousands of fitness professionals worldwide and speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health. Find out more about Adita and her work at aditalang.com.

Dr. Jeanette welcomes Adita Lang, author of SuperPowers: The Busy Woman's Guide to Health and Happiness, to share how to be at your best to keep up with the daily demands of life. Are you running to keep up with life and eating what ever shows up in the fast lane? Is your exercies a scheduled slot in your never ending date book? Is sleep something you feel you have to do and the less time you waste on it the better? Is your happiness linked to your passion and the fear of having a glitch in the road terrifies you? Adita shares simple steps to keep you balanced and on the road to creating superpowers that support your body and mind while keeping you in the fast lane of the life you created. For more information visit: www.AditaLang.com For a free monthly newsletter with Dr. Jeanette visit: www.DrJeanetteGallagher.com

Nutrition, exercise, sleep, happiness…all of these components make a happy woman. Hm,m,m…how come we don't take better care of ourselves? Good question. We develop bad habits, get cranky, put others before our own well-being…not a good pattern. Adita's book is fun to read and she evens includes recipes for gaining ground with our low energy periods. Interested in super powers? Join us.

Mamá osa está un poco alunada porque no durmió bien... por suerte cuando llegan nuestres amigues que nos cuentan qué hacen antes de irse a dormir y cuáles son sus sueños lindos y sus sueños feos se le pasa!  También llegan los chiques de la escuela 326 de Jacobacci con buenos consejos para cuidarse de la gripe y saludos por el día del trabajador y la trabajadora. Escuchamos "Déjalo ir" de Marta Gómez, "Abre la ventana" y "Soñañno elevadamente" del Dúo Karma, "Noni noni" de Canticuénticos, "Tu tu teshcote" canción de cuna Nahuatl, "Canción para dormir a un niño" de Beatriz Pichi Malén, "Canción del garbanzo peligroso" de Mariana y los pandiya y "canción del jardinero" de María Elena Wlash. Los cuentos fueron "El niño que no quería ir a dormir” de Helen Cooper y “Adita y la Margarita” de Beatriz Ferro.

Adita Yrizarry-Lang – SuperPowers: A Busy Woman’s Guide to Health and HappinessAired Monday, 15 April 2019, 12:00 PM EST / 9:00 AM PSTChange how you feel each and every day!Balancing the combination of Exercise, Sleep, Nutrition, and HAPPINESS allows your SuperPowers to POP and make you amazing!Adita Yrizarry-Lang, certified fitness instructor, has created an 8 week plan in her new book SuperPowers – The Busy Woman’s Guide To Health and Happiness – that gives back your energy in an easy format to implement in any chaotic life!Adita talks to us about her SuperPower tools for success which include fuel plans and recipes, workouts, zen and happiness.She packs a super power punch during today’s show as she helps us spark our energy and glow with radiant health!

Adita Lang is the author of SuperPowers, A Busy Woman's Guide to Health and Happiness, and a speaker. Her “Journey” started as a certified fitness instructor 30+ years ago. Since her initial beginnings, she expanded her endeavors to specialize, from a biomechanics and resistance training expert to nutritional guru, mind-body serenity coach to advocate for family health and nutrition. Adita holds a BS in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several respected organizations, including NASM, ACE, AFAA, and the University of Miami. She has trained thousands of fitness professionals' worldwide and often speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health. Her website is AditaLang.com.

Episode 66 Adita Lang Author, Coach, Speaker, and Super Power Aficionado! Author, SuperPowers: A Busy Women’s Guide to Health and Happiness In Episode 66, the Two Fit Crazies welcome to the show the fabulous Adita Lang, a POWER HOUSE when it comes to inspiring others to live more healthy and fulfilling lives. Recently back from the Powerful U Conference in Utah, this busy woman is ready to inspire you! In this episode, Adita reveals why she felt compelled to write her latest book, SuperPowers: A Busy Women’s Guide to Health and Happiness. After experiencing firsthand the need for women to balance their chaotic lives, Adita set out to offer pragmatic and valuable advice not only for women, but also for ANYONE struggling to find balance among the chaos of the adult world. Adita goes into further detail about the “4 Components of Health” she speaks about in her book: exercise and movement, food and nutrition, sleep and relaxation, and happiness. Wait until you hear some of the AMAZING advice and “life hacks” that Adita shares on this episode! Have a listen and be sure to LAUGH OFTEN! -Two Fit Crazies For More on Adita: Website: www.aditalang.com Facebook: Adita Lang Instagram: @aditalang YouTube: https://www.youtube.com/aditalang

Certified Nutrition Specialist - Fitness Trainer And Nutrition Specialist Adita Lang https://www.aditalang.com/ https://www.intrinsicmotivation.life Do you need a jolt of java in the morning? Do you find yourself reaching for caffeine and energy drinks to make it through the day? Adita Yrizarry-Lang will tell your audience that these strategies don’t work, in fact, they backfire. Instead, she’ll share a better way to power up by carefully selecting the foods you eat. You’ll learn what foods give you energy and which foods suck it out of you, why you should work out when you think you are too tired, and the real reason for your afternoon energy slump. Adita is a 30-year wellness educator who helps audiences discover their superpowers. Quoted in Shape and Fitness, she is the author of “SuperPowers, A Busy Woman’s Guide to Health and Happiness.”

Certified Nutrition Specialist - Fitness Trainer And Nutrition Specialist Adita Lang https://www.aditalang.com/ https://www.intrinsicmotivation.life Do you need a jolt of java in the morning? Do you find yourself reaching for caffeine and energy drinks to make it through the day? Adita Yrizarry-Lang will tell your audience that these strategies don't work, in fact, they backfire. Instead, she'll share a better way to power up by carefully selecting the foods you eat. You'll learn what foods give you energy and which foods suck it out of you, why you should work out when you think you are too tired, and the real reason for your afternoon energy slump. Adita is a 30-year wellness educator who helps audiences discover their superpowers. Quoted in Shape and Fitness, she is the author of “SuperPowers, A Busy Woman's Guide to Health and Happiness.” --- Support this podcast: https://anchor.fm/intrinsic-motivation/support

In this episode, John and friends put Operation Ivy's Energy LP under the microscope. Featuring pieces by Tim Stafford, Joe Jacob, Bradley Adita, Matt Ellin, Connor Kalista, and Sonja Amazonka. Also, interviews with Operation Ivy's lead vocalist Jesse Michaels, and Lookout Records co-founder Larry Livermore. WHAT IS OPERATION IVY: Jesse Michaels 01. Knowledge (Intro by John Jughead Pierson) 02. Sound System (Jesse Michaels Interview) 03. Jaded (Tim Stafford) 04. Take Warning (Larry Livermore Interview) 05. The Crowd (Joe Jacob) 06. Bombshell (Bradley Adita) 07. Unity (Matt Ellin) 08. Vulnerability (Jesse Michaels Interview) 09. Bankshot (Larry Livermore Interview) 10. One Of These Days (John Jughead Pierson) 11. Gonna Find You (Jesse Michaels Interview) 12. Bad Town (Connor Kalista Part I) 13. Smiling (Larry Livermore Interview) 14. Caution (Jesse Michaels Interview) 15. Freeze Up (Sonja Amazonka) 16. Artificial Life (Jesse Michaels Interview) 17. Room Without A Window (Jesse Michaels) 18. Big City (Connor Kalista Part II) 19. Missionary (Larry Livermore Interview) Last Question (Jesse Michaels Interview) The Cast Jesse Michaels: was the lead singer and songwriter for Operation Ivy. His other bands have included Common Rider and Classics Of Love. He is now working on a novel to be released sometime this year. Tim Stafford: is a Chicago writer, performer, husband, and Father. He can be seen regularly with the Chicago based The Encyclopedia Show. Larry Livermore: is the founder of Lookout Records. He has also written for Maximum Rock N Roll. He is also working on a book. And has a website with much writing: www.larrylivermore.com Joe Jacob: is a professional motion graphics animator living in Chicago. He also engages in various forms of writing, the results of which tend to toil in obscurity and fuel his narcissistic martyr complex. Bradley Adita: is a punk house survivor, juggler of miscellania, publisher of A Day In The Air zine, and "Head Butthead" at Pop Punk Dot Com. Matt Ellin: is the youngest writer we have had on this podcast, 13 Years Old! He discovered punk rock and its various offshoots a few years ago through exposure to The Ramones and The Sex Pistols, and it’s changed his life for better or worse. He immediately took to singing (And more recently playing bass) in bands. He listened to punk rock religiously and studied its stories. As a musician, He has no desire to be generic and he wants to do things in punk that haven’t been done. As a writer, he likes to bring new ideas and philosophies into the scene. Connor Kalista: was born and raised in Texas. After he finished school there and abroad, he lived in Chicago, where he worked in museums and made lots of theater. Mostly with the Neo-Futurists but also with Theater Oobleck, Plasticene and Schadenfreude. He now lives in Brooklyn where he works as a film and video editor and most recently completed work on Without Shepherds, a documentary about Pakistan that will premiere at the 2013 Slamdance Film Festival. He is currently at work on a documentary about Somali pirates. He still makes theater and in 2011, he co-created and performed with the New York Neo Futurists in the Drama Desk nominated production, The Complete and Condensed Stage Directions on Eugene O’Neill, Volume One: Early Plays/Lost Plays. He still goes to lots of live shows and wishes he had more time to draw. Sonja Amazonka: Sonja always felt that there was something inherently wrong with the world, and was happy to discover likeminded people in the Belgrade punk scene when she was a teenager. Punk rock inspired her to try and understand society and the way in which people make it up in their heads, thus she became a social anthropologist. Sometimes, when she’s not too busy writing academic papers, she writes short fiction. She is certain that her voice sounds more nasal when she’s speaking English. Please support Jughead's Basement by becoming a patron at Patreon https://www.patreon.com/user?u=4145447