Podcasts about aquathlon

História da sua trajetória como atleta e treinador Classificação para os mundiais de Aquathlon na Espanha e Triatlon na Austrália

Neste episódio do Biolab Cast, mergulhamos em um tema que vai muito além da estética: como a atividade física se conecta com a saúde física, mental e emocional. Com a mediação de Daiana Garbin, os especialistas Ademir Paulino e Dr. Paulo Puccinelli conversam sobre os impactos do comportamento sedentário, a influência das redes sociais na comparação de resultados, e a importância de respeitar as necessidades específicas de cada corpo.Eles também esclarecem as principais dúvidas sobre suplementação, incluindo o uso do colágeno e discutem como a alimentação pode ser uma aliada importante no cuidado com o bem-estar e no equilíbrio entre mente e corpo.Dê o play e acompanhe esse episódio que reúne informação, saúde e qualidade de vida. Inscreva-se no canal e não deixe de ativar as notificações para não perder os próximos episódios! Apple Podcasts: https://mkt.biolabfarma.com.br/3wM4qnaSpotify: https://mkt.biolabfarma.com.br/43fuMu9Deezer: https://mkt.biolabfarma.com.br/3v8eqqnREDES SOCIAIS BIOLAB FARMACÊUTICA:Instagram @biolabfarmaceuticaFacebook @biolabfarmaceuticaTikTok @biolabfarmaceuticaLinkedIn https://www.linkedin.com/company/biolabfarmaceutica-------------------------------------------------------------------------------------- MEDIADORA:Daiana Garbin – @garbindaianaJornalista e apresentadora.CONVIDADOS: Ademir Paulino – @ademir_paulinoPós-graduado em Esportes Aquáticos e Fisiologia do Exercício, técnico de natação oficial da Cia Athletica por 20 anos, Campeão Mundial de Aquathlon em 2011 (Pequim, China), Vice-Campeão de Aquathlon em 2014 (Edmonton, Canadá). Treinador com parceria com Kenya Experience e Etiopia Experience.Paulo Puccinelli – @paulo.puccinelliMédico pela Faculdade de Medicina de Ribeirão Preto (FMRP-USP), Médico do Esporte e doutor em Fisiologia do Exercício pela UNIFESP, médico da Seleção Brasileira de Natação, fundador do projeto Meu Doc. Triatleta desde 2012, participou do IROMNAN 2022 (Kona, Hawaii), IRONMAN 2019 (Nice, França) e 3º lugar geral no IRONMAN 2022 (São Paulo, Brasil)COMUNICAÇÃO, DIREÇÃO E PRODUÇÃO: AR PROPAGANDA @ar.propaganda

Send us a textWelcome back to the pod, on this episode we chat to Adam Diver, ex army captain and ultra swimmer, Adame says"I work for the NHS as a mental health therapist.Just a little bit of information.I served 27 years in the British Army and reached the rank of Captain fromPrivate soldier.I served multiple times in Northern Ireland, Bosnia, Iraq and Afghanistan. I was awarded the MSM from the queen in 2019.Leaving the forces I became a MH therapist after caring for sick and injured soldiers and suffering poor MH myself while serving.I became a GB (AG) on my 5th attempt and during COVID a planned a trip to be the first person to swim to the Isle of from England - this was achieved on my second attempt.I started Fleetwood Triathlon Club when leaving the Army and we were awarded by Lancashire Active with a special  community award in 2024."hope you enjoyYou Can Follow us  onYouTube - AMP GBInstagram @amp_1967Facebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.

Send us a textWelcome along to a slightly different episode, this episode features Elite athlete,  who was an age grouper, Kerri-Ann UphamKerri-Ann states "In 2022, I dominated the amateur ranks, winning both the Amateur Cross Triathlon World and European Championships. This milestone marked a turning point in my career, paving the way for me to compete among the world's best.​My drive comes from an unwavering commitment to improvement—whether it's embracing new challenges, refining my techniques, or overcoming setbacks. Every race offers a chance to test my limits, and I thrive on the adventure, resilience, and discipline that XTERRA demands.​Supported by a dedicated team of sponsors and the exceptional guidance of trimoore Coaching, I manage the balance between elite racing and a part-time job. I am continually striving to make the most of every opportunity that comes my way. I'm excited to keep pursuing excellence and sharing this incredible journey with my supporters and sponsors."A great insight into how an agergrouper became elite.​

Send us a textOn this episode we speak to Hannah Storm, great name by the way, after she got in touch and said sh would love to com on the pod and share her journey.Hannah says "I began my age group journey last year, racing in Townsville which was absolutely amazing, having only really learned to cycle properly a couple of years ago. As a kid, I hated sport, so I certainly don't come from a traditional background like some folks do, but I took up running at university and then, after injuring myself training for a marathon in 2022, I got back on my bike because I knew my mental health needed it.I'm a journalist by profession and have been fortunate to travel the world, but it's taken its toll, and now I work with newsrooms and other organisations to normalise conversations around wellbeing. I had a podcast myself for a while where we spoke with famous journalists about their mental health and the stories that had impacted them. In any case, if you are open to more guests speaking about their stories and mental health, I'd love to be on your podcast at some stage. It's my dream to inspire others to speak openly and also be a role model for women who may reach middle age and think they have lost sense of their own identity, and a role model to my kids too."You Can Follow us  onYouTube - AMP GBInstagram @amp_1967Facebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.

Send us a textWelcome along to another episode of AMP, on this episode we speak to Grant Paling, a triathlete of 11 years but relatively new to agegroup. Grant says"When I was a kid I had big dreams, like most kids do.Astronaut, actor, race car driver - the kind of dreams only an uninhibited child can conjure up, free to think of what might be.One of those dreams was to represent my country. Football, maybe athletics? I was inspired through watching my sporting heroes on tv. And thanks to my dad's love of sport, we watched a lot of it!Those days are now long gone, and I thought those dreams were left behind.When I started triathlon in 2013 I never dreamed of reaching any kind of heights, I just knew I loved it from day one.I played football for 26 years (much of which I spent chasing my first touch) and whilst I achieved some success, triathlon was different. Still part of a team, the amazing Tunbridge Wells Triathlon Club, my other “family”, but now ultimately competing on my own - no team around to do it for me if I didn't perform.But I persevered, inspired by those around me doing incredible things and in 2024, at 41 years old, I travelled to Coimbra in Portugal donning the Great Britain tri suit for the very first time and achieving one of those lifelong dreams by racing in the Middle Distance team for British Triathlon in the European Age Group Championships.I followed that up by competing again for GB in the Standard distance at the European Champs in Vichy in September and despite a bike crash, finished 17th overall.I'm known for my epic race reports within Tunbridge Wells Triathlon Club - I'd love to come on and share some of those experiences over the years and also to talk about how I reached new levels using an AI coaching app to prepare for stepping up to Age Group level, especially being time limited with 2 relatively young kids aged 5 and 7. Game changer!"we had a great chat about, how he juggles being a parent and triathlon and how he implements AI coaching in his training.please enjoy.you can find Grant on Instagram @GRANTPALINGYou Can Follow us  onYouTube - AMP GBInstagram @amp_1967Facebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.

Mat eise Sujeten: Neijoerschpatt vum CGDIS, Autofestival 2025, Google zu Biissen, Satellit vun der Uni.lu an Aquathlon.

Mat eise Sujeten: Neijoerschpatt vum CGDIS, Autofestival 2025, Google zu Biissen, Satellit vun der Uni.lu an Aquathlon.

Send us a textWelcome along to another episode of the Agegroup Multisport Podcast.On this episode, we speak to Andy Holliday, Gb age group triathlete and duathlete.Andy states "Previously had done marathons and other running events and before that had done a lot of time trials and road races and mtb events.I started multisport at the London Duathlon in Richmond in 2018, and got a reasonable result, like I finished mid-pack but it was enough to raise the idea of what was possible. My brother was at this time competing in Ironman events and mentioned the age-group with British Tri. A bit of investigation and it seemed like a possibility. Next event was Oulton Park a qualifier. While I was outside of qual time I was close enough to start to think it was possible. Next up was Stockton Duathlon and on a grim day I bagged a spot on the age-group team. Then COVID hit and my event was repeatedly postponed before finally getting to compete at Aviles. That was a mental journey almost not going 2 weeks before as I believed I wasn't good enough etc. classic imposter stuff. First experience of AG team was amazing, loved the event the race the build up wandering around the town seeing other athletes in GB kit.This year I had qualified for Vichy in Standard Triathlon, got there in the best shape I had been in, super confident of being able to deliver a great performance. Unfortunately my race lasted less than 3 minutes due to a cold shock panic attack in the water. Really interesting about how this impacted me and rather than throwing me off has provided greater motivation to compete.Qualified again last year for Middle Distance and Standard Duathlon for the upcoming Pontevedra, also aiming for the cross duathlon qualification. The big goal is the Zofingen Long Distance in Sept 2025. Also maybe a half and marathon PB as well. Outside of triathlon I am a performance and leadership coach and work a lot with talking about how the mind impacts performance either positively or negatively and how to harness this."Really interesting to chat about his mental issues and how he has worked them through.hope you enjoy his journey.you can follow Andy on Instagram @andyholladay1you can vote for us using this link https://www.sportspodcastgroup.com/shortlist-category/You Can Follow us  onYouTube - AMP GB Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.

Ela começou sua jornada esportiva com apenas 6 meses de idade, incentivada por sua mãe, uma lenda da natação e do triathlon em Fortaleza, que foi a primeira mulher do Norte-Nordeste a competir na natação dos Jogos Pan-Americanos. Com o incentivo materno, ela construiu uma carreira sólida na natação competitiva, conquistando títulos nos Campeonatos Cearense, Norte-Nordeste e Brasileiro. No entanto, após um período difícil morando em Curitiba, onde enfrentou desafios de adaptação, ela decidiu parar de nadar. Foi então que, a convite de um amigo e, mais uma vez, inspirada pelo exemplo da mãe, ela se aventurou no triathlon em 2014. Destacando-se rapidamente, ela conquistou o título de Campeã Brasileira Júnior, repetindo o feito em 2015. Nos anos seguintes, acumulou experiência competindo em provas do circuito mundial. Entre suas principais conquistas, estão a medalha de prata nos Jogos Pan-Americanos de 2019 (Lima, Peru) e o ouro no revezamento misto. Após uma preparação atípica, participou dos Jogos Olímpicos de Tóquio, onde percebeu que ainda havia muito a aprender sobre seu corpo e seus limites. Depois de uma fase de ressignificação da carreira, mudou-se para os Estados Unidos, trocou de treinador e, com foco renovado, preparou-se para sua segunda Olimpíada. O ano de 2022 foi especial: além de se casar, ela venceu o Herbalife 24 Triathlon, conquistou a medalha de prata nos Jogos Sul-Americanos, ouro no revezamento misto, foi vice-campeã no Campeonato Pan-Americano e conquistou o ouro novamente no revezamento misto. Em 2023, tornou-se Campeã dos Jogos Pan-Americana na prova do revezamento misto. Foi um período de autodescoberta e amadurecimento. Apesar de ter se recuperado de uma lesão na reta final do ciclo olímpico, ela sofreu duas quedas de bicicleta durante a competição individual em Paris, o que afetou seu resultado. No entanto, dias depois, na prova de revezamento misto, ajudou o Brasil a conquistar a excelente 8ª colocação. Agora, em um período de recuperação pós-Jogos, ela está aproveitando o momento e participou, há poucas semanas, do Ironman 70.3 de Cozumel, sua estreia nessa distância. Conosco aqui, a triatleta profissional eleita pelo Super League Triathlon como a “rainha da natação”, que se dedica diariamente a descobrir todo o seu potencial em busca de se tornar uma atleta mais completa e confiante, a cearense Vittória Lopes de Mello. Minha outra convidada iniciou sua trajetória esportiva aos 7 anos na natação. Destacou-se como Campeã Brasileira e Sul-Americana de maratonas aquáticas. Após uma carreira de sucesso na natação competitiva nas piscinas, foi incentivada a experimentar o triathlon em 2017, já com 24 anos de idade. No entanto, essa transição não foi fácil. Muitas competições tiveram a justamente a etapa da natação canceladas e ela teve dificuldades para se adaptar ao ciclismo, utilizando equipamentos emprestados e inadequados. Esses desafios moldaram sua resiliência e determinação. Em 2019, já representando o Esporte Clube Pinheiros, Djenyfer conquistou títulos expressivos, incluindo o Campeonato Brasileiro de Triathlon, Aquathlon e Duathlon, além de vencer o Campeonato Pan-Americano e garantir o bronze nos Jogos Sul-Americanos de Lima. Vitória na Americas Cup 2022. Sonhando classificar-se para os Jogos Olímpicos, disputou muitas etapas do Circuito Mundial No cenário internacional, obteve um impressionante 8º lugar no World Triathlon Championship Series em Yokohama (2024) e um 5º lugar na Copa do Mundo no Chile. Seu desempenho no Circuito Mundial garantiu sua vaga olímpica, e ela fez sua estreia nos Jogos de Paris, onde, após uma largada difícil e cumprir uma penalidade de tempo, terminou em um expressivo 20. lugar. Depois, também fez parte da conquista do time brasileiro na estréia da prova do revezamento misto em olimpíadas. Conosco aqui, a educadora física, 3. Sargento do Exército Brasileiro e triatleta profissional ASICS que vem trabalhando incansavelmente para fortalecer sua mente e corpo, determinada a atingir sua melhor performance e provar que é uma das melhores do mundo, a são-bentense Djenyfer Arnold. Inspire-se! Powered by ASICS SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.

Send us a textOn our latest episode features Paul HaslamPaul says "I was born raised in Chesterfield. My sporting background started as a child where I was very keen on football and later in my teens, cricket, tennis & hockey, amongst other sports. I struggled to get in the school football team until I was about 14 when I finally started to grow & bulk up a bit & found myself able to muscle my way about a bit more.After school, I continued with sport at college, mainly squash and then found myself encouraged into joining the Dept water polo team as they were looking for new additions. Now that was an eye opener. My first game I only played the 2 nd half and I was absolutely knackered by the end, so much so, I slipped and slid from top to bottom on the stairs to the changing rooms. I thought squash was tough till I got involved in water polo – the toughest sport I've ever done.After college I ended up working in the coal mining industry. My sporting life was mainly darts around that time. I later joined a Sunday League type football team and also found myself involved in the works cricket team.Between the age of 28 and 58 any remotely sporting connections I had were limited to recreational activities with the kids such as mountain bike rides on trails, not roads.Over the 30 years my weight had gradually risen from below 11 stone and 32” waist to almost 15 stone and a near 40” waist. Then out of the blue in August 2018, Karen announced to me that she was going to do something called “Couch to 5k”. What the hell is that, I thought. Well I soon found out as I was seconded to a support role, which basically meant I was doing it too. My initial response was to say to Karen that I'd probably run about 50 yards and collapse. By May 2019, Id lost about 4.5 stone in weight.9th June 2019 finally arrived & that was the start of my triathlon pursuit. Southport Triathlon was only my 2nd Standard Triathlon and my first-ever qualifier.And so, the GB Age Group experience was about to begin in 2022 eventually named as in a place called Olsztyn in Poland. Having submitted a sprintresult for European and World Triathlon events, I also qualified for Montreal World Sprint Tri  a as last gap spot for Munich Europeans Sprint Tri, which I had desperately wanted to do, for the trip to Munich, as city we came to fall in love with.For Olsztyn in May 2022 I managed to finish a totally unexpected 2nd place in the 60-64 Age Group.Since that very first event, I've gone on to do a total of 16 GB starts including mixed team relays, 4 events in 2022, 3 events in 2023 including another silver in the Europeans Standard Tri (converted to standard duathlon) and 9 events in 2024 including a silver in theEuropean Middle Distance Duahtlon in Alsdorf and 2 bronzes in the Europeans in Vichy.As mentioned in the show we have been nominated Finalist in the Sports Podcast Awards 2025 please vote using the link below.https://www.sportspodcastgroup.com/shortlist-category/

Send us a textWelcome back to another episode of the Agegroup Multisport Podcast.Penny Bullimore has been doing multisport for over 35 years and has just recently come back from Spain where she raced in her agegroup, 70-75, in the Aquabike world championships.Prepare to be inspired, by the lady who started off running, went on to do marathons and then found multisport events when they were not even a thing.On the way she met some youngsters, who went on to be Olympic and world champions.Currently battling with a kidney disease, it hasn't deterred her and she is already planning for next year.Hope you love Pennys story, thanks for listening.you can follow Penny on FacebookIf you have any questions leave it in the comments and we will get back to you.You Can Follow us  onYouTube - AMP GB Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch. This is a podcast following triathletes, duathletes, who are trying to qualify to race for their country in Agegroup. this is a spin off from our usual podcast the Agegroup Multisport Podcast, where we hear stories from athletes who have already raced for their country in their agegroup, very inspiring for anyone in multisport.

Send us a textEd Cross has been doing sport all his life, he loves the competitive nature of sport, wanting to be a professional footballer when he was younger but realising he wasn't very good, he excelled in several other sports.Our conversation, explores those sports as well as how he got into multisport, primarily triathlon then later duathlon. We discus Eds evolution from sprint into the longer distances where he don several Ironman races as well as challenge Roth, which has been his favourite race of them all.He then moved into representing GB in his age group several times and wants to do it again in a third discipline, having braced triathlon, duathlon so far.hope you enjoy Eds journey.you can follow Ed on instagram @ed.cross.9Facebook Ed Crosshe has his own Podcast called Procurement Says NoYou Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteor our YouTube Channel AMP GBWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.    

Send us a textWelcome back to the Agegroup Multisport Podcast.this episode we have the pleasure of speaking with Natasha Pertwee, who got in touch with us to share her story on our Pod.Natasha says "I'm not sure that I'm really very interesting, so please don't worry if you feel I'm not suitable for this podcast!I live in Perth, Australia Quick summary of my mutlisport history:I originally started running after I had my kids.After a couple of marathons, I looked for a change and someone mentioned triathlon.I taught myself to swim from You tube and put road wheels on my mountain bike and made it through my first triathlon on a Wednesday evening at Hever Castle.I dabbled for a couple of years and then said to my friend that if I didn't get on a podium the following year, I would quit.She helped me with a bit of a training plan and I did indeed move up to podium places.I decided to try for age group.  I joined a club and stepped up my training and went to Eaton Dorney via the Mallorca 70.3!! (Yes, I struggle to say no to things!!). I did well enough to qualify on roll down, but I wanted to be sure, so I drove to Strathclyde and qualified in 3rd place.Off to Mexico (2016) and managed a 9th place finish in the sprint. Shortly afterwards I moved to Australia. I'd got the bug and decided to fly back to the UK in 2018 to qualify for GB again. It was a double qualifier that year for Gold Coast and Lausanne.Meanwhile I was competing in Austalia and qualified for Ironman 70.3 worlds, but I decided not to go.Gold Coast sprint tri was in 2018 and after that I gave myself 10 weeks to go from sprint to full Ironman!  I did Busselton Ironman in 11:30 (ish!!!).2019 saw me do the Etape de Tour and then Lausanne sprint worlds a month later. Still for GB. I finished 2019 with anther 70.3 and another world qualification.2020 and covid hit. We continued to race in WA and I did SEVEN gravel race, another 70.3 (and another worlds place) and the road cycling event called Tour of Margaret River.2021 was my citizenship and with that my first chance to qualify for Aus. I trained hard for the qualifying race in December and the week before I came off my bike and fractured my clavicle.  Luckily in my warm up, I'd gone to the state championship for Duathlon and had won, so I redirected my plans to the Duathlon Worlds in Romania instead.2022 saw me shift to train running. I did my first 80km ultra in May and went to Romania in June (5th place) and first in the green and gold! I finished the year with UTMB Kosciusko 50km.2023 was the covid delayed 70.3 worlds in Finland for Aus. And another state duathlon championship.2024: I ran 2000km in the first 6 months to train for UTMB Verbier in July. It was cancelled the day before due to storms!!!Townsville Duathlon worlds 4 weeks later (4th)Now, I'm back to trail running and have UTMB Thailand in December and hopefully UTMB CCC in August next year! " A great story, and fantastic to meet Natasha, hope you enjoy.You Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteor our YouTube Channel AMP GBWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.    

Send us a textWelcome along to episode 107, on this episode we speak to Mike Jubb, Mike started his sporting journey as an Orienteer in the 80's (teenage years and through uni)Having fell out of love with the sport, he became a track Runner in the 90's (steeplechase) and reached a high level only just missing out representing GB at the commonwealth games, he found multisport, duathlon, after finishing top-50 at London Marathon 2002Mike won an Age-group Silver medal at World Duathlon Champs 2003 and then was picked to represent Gb at the elite Duathlon level 2004-2005, World Cups, European Champs, World ChampsMike Took up swimming after birth of daughter in 2005 (and having a bit of a breakdown mid-race) as the pressures of life got too much.Mike progressed through the the  triathlon distances at ‘participation' level – returned to Age-Group racing in 2017 at Aquabike European ChampsWe discuss Mikes career path after a period of time in banking, as a qualified accountant.Mike States "my strength lies in my ability to apply my knowledge to drive commercial decision making. I applied this at HSBC for 14 years, working in UK, European and Global Head Office roles.Following the 2012 Olympics I applied my skills to launching a charity and growing it from start-up to delivering activities to help over 160,000 children to lead more active lives.Sadly the charity became a victim of the Covid crisis, and I'm now following my passion for physical activity as the Head of Events and Open Water Swimming at Active Training World, a rapidly growing and successful Sports Event Management company."Please enjoy Mikes fascinating journey.

Send us a textWelcome back to the Agegroup Multisport Podcast.In this episode we speak to my good friend, training partner, team mate, coach and treasurer. Ive known Steve for many years and he is one of the most competitive and focused athletes I know.Steve tells us how he got into running after a lay off of 30 years, he also shares how he got into triathlon and how he progressed along the way to eventually racing for GB and podiuming.Along the way he has been through many of life's ups and downs and we go through the list, finishing with his latest down, crashing at his last Triathlon.Hope you enjoy Steves journey.you can get in touch with Steve on face book and on instagram @stevehunt983 Thanks for listening.You Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteor our YouTube Channel AMP GBWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.    

No episódio #706, gravado durante nossa última live, Maria Vitória e eu recebemos a convidada especial Ana Vilela (@anavvilela). Ana, dentista, endodontista e triatleta amadora, compartilhou suas conquistas recentes no Aquathlon e Duathlon, além de falar sobre sua experiência com a dieta carnívora. A participação da audiência foi incrível, com perguntas e interações que enriqueceram ainda mais o conteúdo. Não perca este episódio repleto de informações valiosas sobre saúde, performance e alimentação. :: Programa Atletas LowCarb: https://www.atletaslowcarb.com.br/programa-alc/ Siga-nos nas redes sociais: Instagram: @atletaslowcarb Facebook: https://www.facebook.com/atletaslowcarb/ Site: http://www.atletaslowcarb.com.br

Send us a Text Message.It was a pleasure to meet and chat to Irish Multisport Athlete Rob Dwyer Robs story, though relatively new to multisport, was refreshing to hear.Rob says"I came from a hurling back round which I played right up until last May 2023.I decided to retire from it and a friend of mine was at me to have a go at a triathlon since covid, with that I took on my first try a tri in June of 2023.""After that first one I was hooked and with the season pretty much under way, I decided to take on the pikeman an Olympic distance Triathlon in Wexford that year.That was a wrap for 2023,  then over the Christmas period I was  training away on the turbo and my friend decided it would be great idea to take on Ironman Wales in September 2024 which I signed up  for. ""So with that done I got training and decided to to take on the duathlon season in 2024 with kicking of my season off in Waterford and wrapping it up in The Phoniex park for the national finals. With my results in that being good enough I was lucky enough to be put forward to represent Ireland at the world championships in Malaga later this year."You can find Rob on instagram at rob_dwyerThanks for listening.You Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteor our YouTube Channel AMP GBWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.    

Send us a Text Message.Welcome to the latest epsode of our pod. On this episode we chat to pone very determined lady.I first met Nic when we were over at the European Multisport Champs in Portugal, she had travelled over with former guest Robert Myler, who suggested Nic should come on and share her story. Nic says " Im a full-time working mum with 2 young children. Sport is my hobby and I love it. I have run from a small age, my first run I remember was a 1.5 mile road race when I was about 12 and then the school cross country races on the sand dunes in Irvine with the wind battering me. That didn't put me off and I did my first half marathon at 17 and the London Marathon at 21.  My main achievements to date are completing the triple crown in 2022 – the Highland Fling, West Highland Way ultra and Devil O' the Highlands races, completing Celtman solo extreme triathlon and representing GBR in the European Duathlon Championships. I run because I enjoy it. It's an escape from the real world and I get thinking space. I love the outdoors and this gives me a chance to see some amazing scenery. I always run on holiday (at the request of the family) as I find all the great places we can go adventuring to later. I'm also quite competitive and enjoy the races…the muddier the better! I'm a role model to my children and others showing that us girls / mums can do these things and inspire the next generation.My best and worst run moments: My children being at the end of my ultra races and running with me to cross the finish line, they are my inspiration and love seeing their faces as I near the end. Worst was when I had an undetected stress fracture in my foot which eventually broke, 3 operations over 3 years until it healed and was told at one point I'd never run again.In my spare time I coach, I was a tennis coach for 20 years until injury struck but I have now retrained and qualified as a personal trainer, running and triathlon coach with Glasgow Triathlon Club. I have been leading trail runs for many years."You can follow Nic on Instagram @epicrunningtrails_nicand her website is https://epictrailsrunning.co.ukYou Can Follow us  onInstagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteor our YouTube Channel AMP GBWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.    

Send us a Text Message.It was great to hear Jo Lewis share her story into multisport.She says " I am fast approaching my Seventies decade and loving the continuing challenge of staying Fit and on top of my sporting game, as well as travelling to many International events to support my athletes and meet up with my friends of many years to compete with a Smile and humour!My sporting background goes back many, many years - I loved all the team games at school - swimming, tennis, netball, hockey, cross country running, and athletics (hurdles!)……….. This passion has continued down the decades with swimming and running becoming my Favourites for many years, enabling me to qualify for the GB Age Group Teams in 2004 in both Aquathlon and Sprint/Standard Triathlons.  Here I am 20 years on still competing for GB at Aqua Bike (Middle Distance) and with a strong desire to requalify for GB Aquathlon as my “grumbling” knee has been behaving itself recently, thanks to consistent Strength and SMART training.  My events this year will be Qualifiers for the 70-74 Age Group - I can't wait!My sport has enabled and encouraged me to work my way up the coaching ladder, from swim coaching in the 1980's to BTF Level 3, which prompted me to set up a few businesses over the years - Ducklings to Dolphins Swim School in Reading, which is still running 35 years on, and Tri50, a Triathlon coaching business for the over 50's!!  My Triathlon coaching has inspired me to maintain my fitness levels, as I fully appreciate competing at my age is more about maintaining a healthy outlook on Life, and staying injury free.  I have been very fortunate in winning many International and European medals along the way, I think my tally is 12!!  A few more would be welcome, I will apply my coaching knowledge and experience to help this happen!!  Am keen to continue competing well into my my 70's as a Fit Old Bird ………… "Thanks for sharing JoIf you are interested in getting coached by Jo her website is www.Tri50.co.ukshe is also on instagram and Facebook at the same name.You Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteor our YouTube Channel AMP GBWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.    

Another great story shared by an inspiring everyday athlete.Mal Smith got in touch after speaking to a former guest, John Armstrong, recommended he got in touch to share his story. Mal states"Im a triathlete at  Cleethorpes Tri Club and along with my 18 year old son Callum, we've qualified this year to race the standard distance in Torremolinos. I'm also a PTS5 ParaTriathlete  and it was the knock on effect of training for the British Super Series (finishing second at the British ParaTri champs) that brought my times down last year to qualify at Sunderland. I got into triathlon after a lifetime of proving to myself that I could do whatever I set my mind too…and so after a number of years obstacle course racing and running multiple marathons, Ironman became the next target!  Triathlon then changed my life and continues to do so, as I realised just what is possible!I'd love to raise the profile of Para Triathlon but also highlight that just because you may have a physical impairment it doesn't stop you from taking part in our fantastic sport! I can't wait to represent GB in October as part of the age group team!You can follow Mal on Instagram @malsmithtriathletehope you enjoy.Hope you find the value in this. You Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteor our YouTube Channel AMP GBWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.

Great chat with Adam, he gives us a great insight into how he has adapted, since being diagnosed with a Thyroid issue, and how it took him several years to get it under control. We chat about how injury has changed his course of competing and through the versatility of multisport is still able to compete and enjoy agegroup racing.I hope you enjoy this conversation.Thanks for listeningHope you find the value in this. You Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch. 

Welcome back to week 11 of our audio diaries.Well it was race week this week for Daniella, the day of reckoning had arrived and she was about to see what qualification and draft legal racing . Hear how she got on up at East Fortune. That means after this episode it leaves Harry going solo as of next week.enjoy.Follow the athletes on Instagram @jerrymoss812triharry2022Daniela.dumitrescu.129Thanks for listeningHope you find the value in this. You Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch. 

Welcome along to week 10 of AMP Next Gen. Harry and Dani give us another insight how their training and racing has been. Harry had an indoor athletics meet at the end of the week, plus find out what new bike he has got.Dani now gearing up for race week as she prepares herself for the qualification race on the 24th of March up in Scotland at the East Fortune Sprint Duathlon, which is a qualification race for the European Championships.Follow the athletes on Instagram @jerrymoss812triharry2022Daniela.dumitrescu.129Thanks for listeningHope you find the value in this. You Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch. 

Week 9 Another solid week from our two remaining Athletes, find out what they have been up to and some exciting bike news from Harry. Two weeks to race day for Daniella, the time is flying by.Thanks for listeningHope you find the value in this. You Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch. 

 Week 8 of following our athletes as they try to qualify to represent GB  agegroup at a multisport discipline, in this case duathlon. We are down to two athletes as Jerry has raced his qualifier and is now on holiday having a well earned rest.He may be back depending how his results go, fingers crossed. Daniella is now back in the Uk after a period of travelling Europe and she has 3 weeks left to her target race up in Scotland at the end of March. Harry had a good week racing and training and everything is on track.Thanks for listeningHope you find the value in this. You Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch. 

On This episode we speak to Ren Brennan, who is a fitness instructor and personal trainer based in the South Lakes. Ten says "I spent many years teaching sports and ensuring people, particularly children, have fundamental movements (balance, agility and coordination) to be able to live and enjoy an active life. I moved to the Lake District 20 years ago to fulfil my passion of being able to live an active healthy lifestyle in the outdoors.Being active has shaped who I am from an early age. It has made me determined and has given me so many opportunities and a real sense of belonging and identity. While I've always been above average at sport, I was never “brilliant”, and have had to work hard at it to be in the position I am today. This has given me a tremendous amount of empathy which shows in my coaching and training of others.I am a competing GB triathlete and the European Champion for my age group for the off-road triathlon. I was absolutely thrilled to be named in the top 100 women in cycling this year.I'm passionate about helping others to be healthy, happy and to meet their fitness goals. I want to inspire others, of all abilities, to want to lead a healthy, active lifestyle and to be the best version of themselves that they can be. I love helping people, creating personalised plans and sessions and seeing people improve, be it their fitness, mental health or confidence. I like to get to know my clients, and ensure I adapt sessions to suit them, whether that be the level of difficulty or fitting round their busy lifestyle.I love nothing more than being out in nature and the Lake District is truly the most beautiful place to be able to do this. If you'd like to have a chat to see if we'd be a good fit for personal training, you want to join one of my classes or book in for mountain bike tuition or guiding, please don't hesitate to get in touch with me. June 2022ITU 2022 Targu Mures Cross Triathlon World Championships.This race and the result have not sunk in yet . I only ever dreamed of achieving Gold. It's even more meaningful this year as my goal was to just get to start line with no expectations . A foot injury sustained in December and reoccurring in February and  still being managed has meant very little running and only since April.The bike course was pretty hard and brutal with 1000 m climbing in 27 km but this was in my favour . It was a fun physically demanding course . The run course was tough physically so I hoped it was more about who could hang on in as opposed to fastest runner.I couldn't achieve any of this without the help of many folk . Thank you to Doug Hall, Coley Nicole Yvette Walters, Keswick Bikes, GLL sports foundation and Ulverston Tri Club"You can email  ren@southlakesfitness.co.ukHer website is  www.southlakescycling.co.ukHope you find the value in this. You Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteor our YouTube Channel AMP GBWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.

Week 7 of following our athletes as they try to qualify to represent GB  agegroup at a multisport discipline, in this case duathlon. We are down to two athletes as Jerry has raced his qualifier and is now on holiday having a well earned rest.He may be back depending how his results go, fingers crossed. Daniella is now back in the Uk after a period of travelling Europe and she has 4 weeks left to her target race up in Scotland at the end of March. Harry is busy training and looking at where he wants to go to University, he has picked his favourite and reserve places so let's hope he gets what he wants.thanks for listeningHope you find the value in this. You Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch. 

Week 5 episode 5 , all three athletes have had things to contend with from, Homelife events, to 40mph winds,  jellyfish and illness. Hear the next instalment from Jerry, Daniella and Harry and find out how their week has gone as they get closer to their qualifying races.Jerry is coming into his final week his race is Sunday February the 18th at Ashridge for the standard duathlon qualifier.Please follow them on Insta @jerrymoss812 Daniela.dumitrescu.129 and triharry2022and give them your support. Hope you find the value in this. You Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch. 

Audio Diary Week 4, our three athletes, Daniella`Jerry and Harry share how their training has gone this week.A mixed bag, Harry has been ill, Daniella is still on holiday and Jerry is on the two week countdown to his race. A real snapshot into what the athletes are going through both from a training angle and a mental viewpoint.Hope you find the value in this.please subscribe to these guys on instagram and give them your support. You Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch. 

Something a little different on this episode.We speak to Will Senior and David Pearson, co founders of the new platform, MY Tri Ranking.As we have had David on the show (see episode 8), Will tells us a little bit about his background and then we get straight into how he came up with the idea and after following Agegroup News which David also co runs, on Insta and Facebook, he realised that David was a bit of a data geek like himself, predicting race outcomes of agegroup races, decided to get in touch and see if he was interested in a colab.They got together and between them they explain how the site works and how they give you your ranking.head over to the website  www.mytriranking.cominstagram @mytrirankingYou Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch. 

We bring you another snapshot from the latest week of our three athletes, they all sound happy and have had solid weeks. Hear how their training has gone, their ups and downs.Jerry, Harry and Daniella continue to put in the work towards their qualification races.Please give them your support by liking this pod wherever you listen, following the guys on instagram and subscribing to the pod.Feels free to ask them any questions.You Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch. 

Teacher and GB Duathlete Matt Warne Speaks to Rich about the sport he did as a child and his love of out doors. After sidelining several sports he did for a long time due to a serious injury, it was swimming that started his transition into multisport.Matt talks about how one of his close friends had represented all over the world but it wasn't until several years of doing triathlons he thought he would give qualification a go.so playing to his strengths and choosing Duathlon to focus on, Matt put a good block of training in before heading off to try and qualify.His hard work paid off and he represented GB in Duathlon at the World Champs in Ibiza. Now he has had a taste Matt wants more.Please enjoy Matts Journey and you can follow him on instagram @life_thru_the_lenseYou Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch. 

First audio diary podcast from Daniela, Harry and Jerry, sharing how their first week has gone, giving us a n insight into what they have been upto and what a week of training currently looks like.Find us on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch. If you like this podcast please share it with your like minded tribe and give these athletes the encouragement and support that will help them along the wayyou can follow them on Insta @jerrymoss812       @triharry2022   @Daniela.dumitrescu.129

We have created a new series of AMP Next Gen, in this spin off podcast we follow three multisport athletes on their quest to try and qualify to represent GB in their agegroup. We are delighted to introduce @triharry2022, Harrison King, @jerrymoss812,  Jerry Moss and @Daniela129.Dumitrescu. Daniela Dumitrescu Listen in and follow their weekly audio diaries and see how they are preparing to get ready for their qualification race. Find out how their training is going, the good and bad and highs and lows. #agegroup #duathlon  #run #bike#run #britishtriathlon #multisportFind us on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comif you are an agegroup athlete and would like to come on the pod, get in touch.

Great to Chat to Mark Saggers for the latest episode of our pod. Mark got in touch via e mail and wrote:My name is Mark Saggers and I am 59 years young. I move into the 60-64 Age Cat in 2024. I live in Newcastle Under Lyme, Staffordshire, having settled here in 2017 after leaving the RAF following 34 years service. I now work for Leidos UK Defence  division basically as an MOD logistics contractor - it's busy!I started multisport in 2002 after becoming frustrated during a military training course that involved running and swimming. I'd be the fastest runner but slowest swimmer virtually drowning actuallyI've race for RAF Triathlon for many years but now represent Newcastle Staffs Tri Club (NTC). I've had some UK age group success, with some national podiums and a win at the 2011 National Middle Distance Tri champs at Emberton Park (yes, I know Jon Cowell!). I've had some RAF representation also. Dabbled at Ironman distance, winning my age group at the 2014 Outlaws event. Races in Almere at the 2008 World Long Dist Championships and survived an aweful 4K swim to do well on the bike/run. Went through some turmoil after leaving the RAF and that impacted my multisport ambitions - but I kept going. Now focusing on Duathlon as I lost my swim mojo during COVID. Had a rejuvenated 2023 by getting in some balances training and qualified for the European Sprint Duathlon Champs at Darley Moor. Ran a 37:31 10k, 18:09 5k and a 57:46 25 mile bike TT. Now want to minimise the decline in performance as I age! That's why I started the YouTube channel described below. Started a YouTube Duathlon channel recently to document my training as I target the British standard distance duathlon champs on 24 Marc 24. It's called Just Du It!  Link: https://youtube.com/@sagsdothedu?si=JeWLMIBRHS9Jy5r3Find us on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comif you are an agegroup athlete and would like to come on the pod, get in touch.

Andy Newham is an age grouper in the 50-54 category in Duathlon. He competed at Horst in 2015, and then Alsdorf & Zofingen in 2022. he is going back to both next year.  as we are now in winter training, Andy  has started his 16th season of multi sport. Getting to his mid thirties and reflecting how his life had been, basically avoiding physical activity, smoking ,drinking and gami, he knew it wasn't sustainable and needed to change. He Quit smoking, took up badminton and got into running, bearing in mind he was touching 20stone at this point, it was a brave thing to do. running transformed into triathlon, after joining Lincs Tri, from sprint, to middle to full distance, Andy became unstoppable, he then found TT Racing joined his local bike club, did all the distances in that sport too as well as Tricycle time trialing, chasing records in this left field sport, and hill climbing, nothing was holding him back.Andy started a blog  back in 2010 documenting his multipart you can find it here https://andystriblog.blogspot.com/?m=0hope you enjoy Andy's journey. Find us on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comif you are an agegroup athlete and would like to come on the pod, get in touch.

Minha convidada aprendeu a nadar quando tinha 8 anos de idade. Dos 9 aos 11 anos dançou balé e fez sapateado. Através do irmão mais velho, que era triatleta, teve contato com a modalidade. Em 2017, recebeu um convite para experimentar o triathlon. Ela tinha apenas 12 anos. Já em sua estréia, deu uma amostra do que estaria por vir. Foi terceira colocada no Campeonato Brasileiro infantil e no já ano seguinte, sagrou-se campeã. Em 2019 venceu o Triathlon SESC São Carlos e o Damha Sprint, foi Campeã da etapa de São Paulo do Brasileiro Juvenil, segunda colocada nas etapas de Maceió e do Rio de Janeiro, Campeã do triathlon qualificatório para o Sul-Americano, realizado em Brasília, e da prova enduro do Campeonato Paulista, etapa de São Carlos. No ano da pandemia, aproveitou para aperfeiçoar-se física e tecnicamente, o que trouxe a oportunidade de integrar a seleção brasileira em dois training camps realizados na cidade de Rio Maior, em Portugal. Lá mesmo, ela venceu na categoria juvenil o Campeonato Português de Aquathlon. Em 2021 foi vice campeã na elite ao mesmo tempo em que venceu a categoria júnior da Copa Brasília de Triathlon e Campeã Brasileira Júnior. No ano seguinte, foi Campeã Paulista, Campeã do GP Extreme Sprint, Campeã dos Jogos Sul-Americanos da Juventude, Campeã Sul-Americana Júnior e obteve duas sétimas colocações, no Pan-Americano Júnior e na American Cup, nessa última largando na elite. Ao final de 2022 foi eleita a melhor triatleta júnior da América do Sul. Senhoras e senhores, garotas e garotos, sentada aqui à minha frente está a atual Campeã Brasileira de Triathlon, uma representante do futuro do triathlon nacional e ao que tudo indica, mundial. Uma mulher que vem representando muito bem o sangue novo do triathlon, oxigenando as artérias dessa modalidade já quarentona, a jovem triatleta carlopolitana Julia Mercaldi Munhoz. Inspire-se! SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.  

How long have you been doing triathlon?In this episode we have the pleasure of chatting to Mick Skivington.  Mick is 67 and did his first triathlon 36, yes 36 years ago. After seeking out a triathlete he had heard of and going to watch him compete, Mick started training to compete himself in his first triathlon, even though he didn't feel ready. His new found pal showed him how to swim and train to complete his first race.36 years later with probably thousands of races of all distances and denominations, Mick is still training and racing today. He has had success along the way reaching several podium places representing GB in his agegroup. This episode is packed with memories of what it was like back in the day when computers and carbon were not a thing.hope you enjoy it.you can follow Mick on Instagram @mickskivingtonFind us on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comif you are an agegroup athlete and would like to come on the pod, get in touch.

Due to unforeseen circumstances we had to respect this episodes guest wishes and not release the pod. It was a last hour requesting we had just about finished the editing. So instead of not putting anything out, this Wednesday I came up with the idea of a recent experience trying to get Mrs C a new bike from, not one, but two British Elite triathletes.So  hope you enjoy our journey, if not a little short, normal service will resume in two weeks time when we have an incredible, inspiring journey from another Agegroup, athlete.Find us on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comif you are an agegroup athlete and would like to come on the pod, get in touch.

Welcome along to another episode of the Agegroup Multisport Podcast. on this episode we cross once again to the USA and speak to Crystal Holick.Crystal, grew up dancing as a kid, her favourite was tap. Although not a sport, it was to prove effective in laying down a good base for her fitness in later years.Crystal was diagnosed with an autoimmune disease, she was told it would be chronic. Refusing to simply accept it, she began making changes to her health and fitness regimen –  she started running and biking, when an injury forced her into the pool she taught herself to swim and after a conversation with her friends was persuaded to  enter and train for a triathlon. After getting her first one under her belt she got the bug and now an accomplished athlete, she has represented the USA over at the world champs in Abu Dhabi earlier  this year.Since she began training and competing, Crystals own health has improved. Her “chronic” autoimmune disease is now in remission. She has learned the importance of believing that she can, and she hopes to share and model that lesson for others.Since competing in her first sprint triathlon in June 2017, she has learned how to improve at every event, finishing an Olympic distance triathlon only a year later. crystal, who has  qualified for USA Triathlon's Age Group National Championships on several occasions, has also completed the Ironman triathlon in Lake Placid, .Crystal says her story is not that of an individual who was told she could not. Rather, it was one of someone who was never told she could. I hope you are inspired by Crystals Journey, for she is another woman who can.Find us on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comif you are an agegroup athlete and would like to come on the pod, get in touch.

Great to speak to Jeff and hear how things are done in the USA as well as his awesome story.Jeff says:"My own background in sport goes back to early childhood.  My father and his brother were American football players of note, earning university scholarships and playing briefly professionally in the NFL.  I grew up playing many of the ball sports, like soccer (I know, ‘football' to you) and baseball, and as I grew taller, basketball, and then as I filled out a bit more, American football.  I played as a quarterback through my college years in the mid-80s and then had a short stint playing American football as a professional player-coach in the U.K., in a semi-pro league that just preceded the old World Football League minor league system for the NFL, for a team in the Midlands called the West Bromwich Fireballs. I returned to the U.S. and embarked on a 30-year career in financial services with General Electric and a family with my wife of 29 years (we have two grown children, ages 26 and 22) and stayed somewhat active during that time playing basketball, and had a brief dalliance on the practice squad of the U.S. Olympic team handball team while living in Atlanta around the time of the '96 Summer Olympics there. It was not until I reached age 45 that I moved into endurance sports, after re-injuring a surgically reconstructed knee playing basketball, and slogged through my first sprint triathlon as a fundraiser for a chromosomal birth condition our daughter lives with.  Needless to say, I caught the multisport bug – it has moved from a weekend hobby to a lifestyle -  and I've progressed since then to do some 75+ endurance events, mainly short and middle distance triathlons, with Ironman 70.3 as my longest distance to date.  I first qualified to represent Team USA in age group world championships in Aquabike in 2018 and have now raced in World Triathlon multisport events across various disciplines in Spain, Slovakia, Germany and next year plan to race in Australia … though, as Dr. Jim noted in your podcast, “the elite podium-level racers are definitely not worried about me”.  I'm in it for the amazing experience of representing my country's jersey at these events, being a good ambassador for the sport and the great camaraderie that happens with age-group cohorts from across the world.  I have enormous respect for Team GB and its members. More recently, I've become more involved with helping others get into the life-changing experience of endurance sports, coaching local cycling classes and serving as an active board leader of a local triathlon club in our Utah community, and have most recently served as a race guide and push/assist partner for young para-athletes.hope you enjoy this one as much  as I did.You an follow Jeff on Instagram @schreibinutahYou can Find us on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comif you are an agegroup athlete and would like to come on the pod, get in touch. 

Adrian Wilkins has been representing GB agegroup for over a decade. with a background of playing rugby and cricket from a kid well into his forties he has always been a sporty guy.Although Adrian states his story is not particularly exciting performance terms, which we don't agree with, he certainly didn't lack in life events, especially over the last few years.He wanted to raise the awareness of hip replacements and the effects it has on life and especially sporting capabilities after the operation.Adrian has had both hips replaced over the last few years and has made a full recovery, on top of that he has had a heart issue and turns out long covid. So sit back, strap yourself in and enjoy a rollercoaster of a ride.You can follow Adie on Instagram @adiewilkofacebook Adrian WilkinsHope you enjoy Adrians Journey if you do please leave a rating/ review  wherever you listen to this pod.You can Find us on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comif you are an agegroup athlete and would like to come on the pod, get in touch.

It was great to hear from Andy Tucker who dropped us an email and said he would like to come on the pod and when we found out he was a Guinness world record holder, we couldn't wait to hear what record he had broken.Andy didn't have any sporting background as a kid, but like many kids, spent most of his time playing football and riding his bike. As a young father he realised that he needed to get fitter to be around for his son and so a seed was planted. Andy says "I started in 2012 with my first Triathlon, and am currently training for the Ironman Nice world champs.I have taken a few AG wins, been to the 70.3 world champs and am racing my first GBR age group race at the European Champs in Menen on the Aquabike discipline and hoping for a good result! I am also a double Guinness world record holder for 3-legged running over 12 and 24 hours! " Andy's partner Teresa is also a GB Agegroup athlete and it was while he was supporting her he decided that he would like to earn the blue suit, as he called it. So that's what he did.Hope you enjoy Andy's journey as much as wee did.you can follow Andy and Teresa on Instagram @andy_teresa_triFind us on Instagram @amp_1967Twitter  agegroupmultisportpodcastFacebook AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comif you are an agegroup athlete and would like to come on the pod, get in touch.if you have enjoyed this pod please leave a rating wherever you listen.

Giovedì 20 luglio 2023, ore 21.00, in diretta la 30^ puntata del Daddo Triathlon Show per parlare con competenza, e anche un pizzico di ironia, dell'attualità del mondo della triplice.Dario Daddo Nardone "moderator", opinionista il Marabaus, in arte Massimo Marabese, ospite coach Andrea Gabba, Responsabile FITri Squadra U23-Programma Sviluppo.Temi della puntata:La medaglia d'argento dei 4 giovani moschettieri azzurri ai Mondiali Triathlon Mixed Relay di AmburgoBilancio finale dei Mondiali di Amburgo: la distanza super sprint "eliminator", i nuovi campioni, gli azzurriLa trasferta della nazionale italiana di Paratriathlon a SwanseaIl Triathlon Sprint di Cernobbio, Federico Murero e Tania MolinariIronman Vitoria Gasteiz, vince Gurutze, la prima di Federica! I 70.3 Swansea ed EcuadorVittorie neozelandesi all'XTERRA QuebecLe ultime sulla PTO US Open del 4 e 5 agosto (star list e wild card, ci saranno Giorgia e Greg!) e la PTO Asian Open di Singapore del 19 e 20 agosto.Le gare del prossimo week end, focus su:eagleXman a Campo Imperatore, XTERRA Lake Scanno, Triathlon Silca Cup Alpago, Bracciano Paratriathlon IPS, 1° Tri Super Sprint a Potenza e Aquathlon giovani a VercuragoYouth Championships Festival Banyoles con 6 azzurri, Europe Triathlon Junior Cup Tabor con 14 azzurri, Bundesliga TuebingenIronman Lake Placid con Alistair Brownlee e Ironman 70.3 Oregon con Lionel Sanders e Paula Findlay... E molto altro!Tutte le puntate del Daddo Triathlon Show qui: https://www.mondotriathlon.it/daddoSostieni il tuo Mondo Triathlon: https://bit.ly/donatri#daddocè #mondotriathlon #ioTRIamo ❤️#triathlon #trilife #fczstyle #passionetriathlon

Meet Douglas Wood, a Scotsman who has written a book about his renaissance into triathlon, with a background  of orienteering, where he again represented and managed a GB team, as well as back ground of running and the odd dabble in and out of triathlon.Like so many people Douglas, was running, swimming and biking already before he took up triathlon, so it seemed to be the natural next step to put them all together.He began to focus fully on triathlon when he finally retired, in his 60s.We talk about UAE where he has been  going g out to visit his daughter over the last decade an d takin g part in  triathlon s when  he was out thereWe discuss, although he coaches himself, he has surrounded himself with a team of people who help him continue to do triathlon both physically and mentally.We talk about his book about triathlon in his 70s which he started in lockdown.Douglas uses anecdotes from his triathlon exploitations from around the world and explores everything from tactics to equipment, mindset and injuries.In sharing his story Douglas sends an inspiring message  for athletes of all disciplines, that despite your age or experience, you can look ahead and keep going and enjoy sport.He reminds us that we never stop learning and enjoyment comes from doing the best possible within your capabilities.Douglas has a website https://renaissancetriathlete.com/and you can find his book  https://www.amazon.co.uk/Renaissance-Triathlete-Douglas-Wood/dp/0993536689/and other stockists such as waterstones https://www.waterstones.com/book/renaissance-triathlete/douglas-wood/9780993536687Find us on Instagram @amp_1967Twitter  agegroupmultisportpodcastFacebook AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comif you are an agegroup athlete and would like to come on the pod, get in touch.if you have enjoyed this pod please leave a rating wherever you listen.

Welcome to Episode #384 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance interviews and discussion.   It's day 2 of the USAT Multisport Festival here at the Levi Event Center in Dallas (Irving), Texas. 3000 athletes are here for 5 days of multisport racing of a variety of formats. We are going to talk about who's here, what those race formats are, and what to expect tactics for each and how to prepare for the 2024 edition.   Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport.   LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet your daily challenges.   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   In Today's Show Endurance News - USAT Multisport Festival What's new in the 303 - The Eight Passes in One Purchase Video of the Week - TriDot Pool School   Endurance News: Dave McGillivray Completes 51st Consecutive Boston Marathon April 19, 2023   Boston running legend celebrates 36 years of running at night post-race with more than a dozen running buddies in tow BOSTON  /ENDURANCE SPORTSWIRE/ – After all other participants had long finished their Boston Marathon journeys, Dave McGillivray crossed the finish line at 7:28 p.m. monday evening. McGillivray oversaw the course throughout the race earlier in the day, taking runners across the starting line and helping to ensure their safe arrival on Boylston Street. This is McGillivray's 51st consecutive completion of the Boston Marathon and the 36th of which he has completed at night after seeing to his race day duties.   “It doesn't feel so long ago that I was 18 years old, sitting on the curb at mile 21, wondering if I would ever get a chance to finish the Boston Marathon. If I could go back and tell my younger self that he goes on to finish that day and 50 more editions, I can't imagine his reaction,” said McGillivray. “I'm grateful for the more than a dozen friends and colleagues who joined me on the journey to the finish line today. I had to dream big to get to this moment, and I couldn't do it without my community and my family that support me every step of the way.”   The weekend featured two other special moments for McGillivray. On Saturday, Team With A Vision inducted McGillivray into their hall of fame during a dinner at the Westin Copley Place. Team With A Vision pairs blind and sighted runners together to complete endurance races across the country. Their efforts support the Massachusetts Association for the Blind and Visually Impaired, which delivers professional, peer, and volunteer support to over 1,200 individuals each year, giving them the support they need to live with dignity and independence. All funds raised support MABVI's statewide vision rehabilitation services, including 34 low-vision support groups, Assistive Technology and Training Centers, and 400 volunteers matched 1:1 with blind individuals.   In addition, McGillivray was a featured speaker during the Boston Marathon Expo, where World Marathon Challenge champion Becca Pizzi interviewed him about his long history with the race. He shared photos, videos and stories with the crowd, and signed copies of his books for attendees at the Dave McGillivray Finish Strong Foundation booth following the presentation.   McGillivray is one of just a handful of runners who have marked half a century or more of completing the world's most famous marathon. Alongside his rich connection to this race, his running resume includes completing the World Marathon Challenge (seven marathons in seven days on seven continents,) nine Ironman Triathlon World Championships, a 1,250-mile run along the U.S. East Coast in 1980 to again benefit the Jimmy Fund, a 24-hour run (120 miles,) a 24-hour bike (385 miles,) and a 24-hour swim (27 miles.) He triathloned around the six New England states by swimming one mile, biking 80 miles and running 20 miles every day for 32 consecutive days. Over the span of his life, he estimates he's run more than 150,000 miles.   For more information on Dave McGillivray, visit www.davemcgillivray.com and follow him on Facebook, Instagram, LinkedIn and Twitter.   ABOUT DAVE MCGILLIVRAY   Running legend Dave McGillivray has increased the self-esteem of millions of people through his work as an entrepreneur, philanthropist, motivational speaker, author, and athlete. Dave is best known for his athletic feats including his 80-day trek across the United States, running the 3,452 miles from Medford, Ore., to Medford, Mass. in the summer of 1978 to benefit the Jimmy Fund. In addition, he's received great acclaim for directing or consulting on more than 1,400 events throughout the world including the Boston Marathon, the Olympic Marathon trials, and the Olympic Games. For more information on Dave McGillivray, visit www.davemcgillivray.com and follow him on Facebook, Instagram, LinkedIn and Twitter.   Multisport Athletes to Compete at 2023 USA Triathlon Multisport National Championships Festival in Irving, Texas, This Weekend April 18, 2023   3,000 registrants to race five-day event featuring triathlon, duathlon (run-bike-run), aquathlon (swim-run), aquabike (swim-bike), relay and youth races. COLORADO SPRINGS, Colo. /ENDURANCE SPORTSWIRE/ – More than 3,000 registrants will compete in swim-bike-run, run-bike-run, run-swim-run and swim-bike multisport races this Wednesday through Sunday in Irving, Texas, at the 2023 USA Triathlon Multisport National Championships Festival.   The Multisport National Championships Festival returns for the second consecutive year to Irving, Texas, bringing to Irving the nation's best multisport athletes who will compete for age group national titles in the following National Championships:   • Draft-legal Triathlon National Championships • Duathlon (run-bike-run) National Championships (standard and draft-legal sprint distances) • Aquathlon (run-swim-run) National Championships • Aquabike (swim-bike) National Championships (standard distance) • Super Sprint Triathlon Time Trial National Championships • Super Sprint Duathlon Time Trial National Championships • Mixed Relay National Championships   Athletes will compete in Irving at Levy Event Plaza, which opened in 2020 along Lake Carolyn as a dedicated outdoor hub for Irving community events. Athletes will swim in Lake Carolyn and the bike and run courses will take athletes on rolling hills through the main thoroughfares of Irving, including Las Colinas Boulevard, Lake Carolyn Parkway and Royal Lane.   In addition to racing for age group national championships, athletes will also have the opportunity to qualify to represent age group Team USA at 2024 World Triathlon Age Group World Championships. For more information about Team USA, comprised of the nation's top amateur multisport athletes who represent the U.S. at World Triathlon Age Group World Championship events, visit usatriathlon.org/teamusa.   With the opportunity to race multiple events over the four-day span, more than 50 athletes will attempt to race five or more events for the chance to earn the title of “Multisport Master.” Athletes crowned as Multisport Master will receive a special belt buckle and be honored at the final Awards Ceremony on Sunday evening.   The event will also feature a youth triathlon race on Sunday morning, kicking off USA Triathlon's USA Kids Tri Dallas program, which includes a series of six youth races across the North Texas region.   EVENT PROGRAM & WEBSITE Complete event information for the 2023 USA Triathlon Multisport National Championships Festival, including a detailed schedule and course maps for all races, is available in the official Multisport National Championships Festival event program and website, multisportfestival.com.   MEDIA & COVERAGE To request a media credential for onsite coverage, please fill out the USA Triathlon National Events Media Credential Request Form or contact Stephen Meyers, USA Triathlon Communications and Content Senior Manager, at stephen.meyers@usatriathlon.org. Photos will be available for each day's events, beginning Thursday via this folder.   EVENT SCHEDULE (All times Central)   Wednesday, April 19 3 p.m. Open Water Swim Competition: 750m   Thursday, April 20 7:30 a.m. Super Sprint Triathlon Time Trial: 250m swim, 5k bike, 1.2k run 10:30 a.m. Super Sprint Duathlon Time Trial: 1.2k run, 5k bike, 1.2k run 2:15 p.m. Aquathlon: 2.5k run, 1000m swim, 2.5k run (or 1000m, 5k run)   Friday, April 21 7:15 a.m. Draft-Legal Sprint Duathlon: 5k run, 20k bike, 3.3k run 12:50 p.m. Draft-Legal Sprint Triathlon: 750m swim, 20k bike, 5k run   Saturday, April 22 7 a.m. Standard Duathlon: 10k run, 40k bike, 5k run 2:05 p.m. Standard Aquabike: 1500m swim, 40k bike   Sunday, April 23 7 a.m. Youth Triathlon: 100m swim, 5k bike, 1.2k run 8:30 a.m. Triathlon Mixed Relay: 250m swim, 5k bike, 1.2k run 8:32 a.m. Super Sprint Individual Medley Triathlon: 250m swim, 5k bike, 1.2k run four times each 12:30 p.m. Age Group Duathlon Mixed Relay: 1.2k run 1, 5k bike, 1.2k run   Other Notes: Kimee Armour from the Sister Madonna crew in Longmont Michele Jones raced Eric Kenney raced   What's New in the 303: The Eight Passes in One Purchase Denver, April 5, 2023—-Fremont, Tennessee, Vail, Palo Flechado, Bobcat, Coal Bank, Molas, and Wolf Creek passes are waiting for you to conquer on your bike this summer on three different bike tours. For a limited time, you can purchase The Eight Passes showcasing three distinct regions of the Rocky Mountains and tackling loads of elevation on well-supported routes.   The Ride Collective and Colorado's Ride have teamed up to offer you seven days on your bike riding 468 miles and climbing over 36,000 feet for a combined price of $760 (plus tax and fees), a savings of $150 if you signed up for these rides individually.   With The Eight Passes, you will ride the Copper Triangle and Enchanted Circle one-day epic cycling tours while gearing up for a five-day adventure in the San Juan Mountains on Colorado's Ride that includes a ride on the historic Silverton/Durango railroad. These rides are filling up and this is a limited-time offer expiring June 1st or until the rides reach capacity, whichever comes first.   The Copper Triangle is a stalwart bike tour in the heart of the Colorado Rockies climbing Fremont, Tennessee and Vail passes. This ride is 79 miles and climbs 6,500 feet. You will travel through historic areas like the training grounds for the 10th Mountain Division, the Climax Mine, and the historic Battle Mountain Bridge. Riding through the Mosquito and Gore mountain ranges offers incredible high alpine beauty. The ride is on August 5th.   On August 12th you travel to Northern New Mexico and take on The Enchanted Circle Bicycle Tour and some of the most scenic areas in the southwest. Bounded by some of the most spectacular peaks in New Mexico, the Enchanted Circle Scenic Byway features the iconic mountain town of Red River, the Village of Questa, the soul of the Southwest in Taos, the four-season resort of Angel Fire, the summer-home community of Eagle Nest, a rewarding climb over Palo Flechado Pass, and a trek along the state's highest mountain road in Bobcat Pass. There is an 85 and 100-mile option for this ride climbing either 6,000 or 6,900 feet.   With two stellar rides getting you stronger, you will be well prepared to take on Colorado's Ride from August 28 through September 1. This five-day adventure in the San Juan Mountains is limited to 500 riders. You will spend three nights in Durango and two in Pagosa Springs. On day one you will ride some of the most remote and rugged parts of Colorado and arrive in Silverton. From there you will take the narrow gauge train back to Silverton. On day two the ride takes you on a “locals favorite” loop of 67 miles show casing some of the best roads around Durango. On day three you will ride to Pagosa Springs via Navajo Reservoir and Chimney Rock. Day four is on out and back on the very scenic Wolf Creek Pass with plenty of time to enjoy the Pagosa Hot Springs. Day five takes you back to Durango via Bayfield on some local legend back roads.   All tours include full route support, stocked aid stations, music and food. The eight passes and their elevation:   Fremont – 11,318′ Tennessee – 10,424′ Vail – 10,666′ Palo Flechado – 9,117′ Bobcat – 9,820′ Molas – 10,917′ Coal Bank – 10,640′ Wolf Creek – 10,857′     Video of the Week: What Is TriDot Pool School?     Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

45 years of IRONMAN, The Road to AG Worlds, Old Man Winter and Local Race Price Increases.   Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport.   LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet your daily challenges.   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   In Today's Show Endurance News 45 Years of IRONMAN 2023 MULTISPORT NATIONALS World Triathlon Multisport Championships to be held in Townsville in 2024 What's new in the 303 Old Man Winter and Jens Local Race Price Increases Video of the Week Jens Voigt at the Old Man Winter Bike Rally   News Sponsor Buddy Insurance: Buddy Insurance gives you peace of mind to enjoy your training and racing to the fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.    Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News: 45 Years of IRONMAN; Iconic Triathlon Brand to Celebrate with a Global Sweepstakes February 8, 2023 February 18th. Anyone registered for a 2023 IRONMAN, IRONMAN 70.3 or 5150 race before February 17th will automatically be entered to win - IRONMAN celebrates 45th anniversary of first race that took place on February 18, 1978; Each day between Feb. 13-17, 45 prizes from brands such as EKOI, FulGaz, HOKA, Hyperice, Normatec, Nirvana, ROKA, Santini and Wahoo will be awarded to randomly drawn winners. - On Feb. 18, its anniversary, one grand prize winner will be randomly drawn and will receive a high value prize pack of products, services, and experiences, including a 2023 and 2024 IRONMAN or IRONMAN 70.3 triathlon race entry TAMPA, Fla. (Feb. 8, 2023) /ENDURANCE SPORTSWIRE/ – On Saturday, February 18, IRONMAN® will celebrate the 45th anniversary of its very first triathlon event, which took place on the Island of O'ahu, Hawai`i in 1978. In celebration of this milestone anniversary, IRONMAN will be randomly selecting 45 daily prize winners over the course of the week of Feb. 13-17, which leads up to IRONMAN's birthday. One grand prize winner will be randomly selected on Feb. 18 to receive a high value prize pack of products, services and experiences including a 2023 and 2024 IRONMAN or IRONMAN® 70.3® triathlon entry. Athletes who are registered for any 2023 IRONMAN, IRONMAN 70.3, or 5150™ event, will be automatically entered to win; Register for more eligible races during the entry period to receive additional entries and opportunities to win. For more information, please visit, www.IRONMAN.com/IRONMAN-day.   “While we have come a long way since 1978, we still strive to bring the same fearless spirit that the athletes who took on the first IRONMAN race brought to the start line that day on O'ahu,” said Suzanne Cohen, Chief Marketing Officer of The IRONMAN Group. “This is an important day in our company's history, and we want to continue to recognize the amazing individuals who have played an important part in our 45-year history. In doing so we also want to reward our dedicated and passionate athletes who create the countless unforgettable moments that continue to tell the IRONMAN story.”   On February 18, 1978, 15 dreamers set out on the shores of O'ahu, Hawai`i, to complete what was thought to be the impossible – swimming 2.4 miles, biking 112 miles, and running 26.2 miles, totalling 140.6 miles in a single day, as they looked to put an end to the argument of who were the best athletes in the world – swimmers, cyclists, or runners. Established by co-founders John and Judy Collins, the achievement of the original 12 finishers, which included Mr. Collins, has led to not just the pinnacle event in endurance sports, but a lifestyle and an iconic brand. Hundreds of thousands of athletes fulfil their dreams at finish lines all over the world proving that “ANYTHING IS POSSIBLE®”.   To celebrate the occasion, IRONMAN will be hosting a sweepstakes featuring Daily prizes from Monday, Feb. 13 through Friday, 17, 2023 featuring brands such as EKOI, FulGaz, HOKA, Hyperice, Normatec, Nirvana, ROKA, Santini and Wahoo, among others, to be awarded to randomly drawn winners. On Saturday, Feb. 18, one grand prize winner will be randomly drawn and will receive a high value prize pack of products, services, and experiences related to IRONMAN racing, including an IRONMAN or IRONMAN 70.3 triathlon race entry.   See the schedule of prizes below:   Date        Daily Prizes 2/13/2023        Santini Tri Suit 2/14/2023        EKOI Aero 15 Helmet 2/15/2023        HOKA Rincon 3 Sneakers 2/16/2023        FulGaz One Year Membership 2/17/2023        2023 IRONMAN/IRONMAN 70.3 Race Entry 2/18/2023        Santini Kit EKOI Aero 15 Helmet HOKA Rincon 3 Sneakers FulGaz One Year Membership IRONMAN x ROKA Seaside Stripes Barton Sunglasses Race entry to 2023 IRONMAN or IRONMAN 70.3 event 2023 VIP Passes for 2 Race entry to 2024 IRONMAN or IRONMAN 70.3 event 2024 VIP Passes for 2 Normatec 3 Boots Hyperice Hypervolt 2 Pro Nirvana VIP Package for 2 Wahoo KICKR Santini Tri Suit signed by Gustav Iden $1,000 IRONMAN Store Merchandise Pack Athlete need only to register for any 2023 IRONMAN, IRONMAN 70.3 or 5150 triathlon event during the entry period to enter for a chance to win.   2023 MULTISPORT NATIONALS A unique multisport experience that gives you the opportunity to compete in 13 multisport races, that's right, 13 multisport races!  Bring your family, bring your friends and see what the multisport community is all about!   Did you know that these races can qualify you for the international stage? All national championship races at the 2023 Multisport National Championships Festival are 2024 World Qualifiers for Team USA except for mixed relay duathlon, super sprint duathlon, super sprint medley, youth triathlon, 5K run, and 10K run.    Thursday, April 20, 2023 Super-Sprint Triathlon Time Trial: 250m swim, 5k bike, 1.2k run Super-Sprint Duathlon Time Trial: 1.2k run, 5k bike, 1.2k run Aquathlon: 2.5k run, 1000m swim, 2.5k run (or 1000m, 5k run - water temperature dependent) Friday, April 21, 2023 5k Run (held in conjunction with duathlon) Draft-Legal Sprint Duathlon: 5k run, 20k bike, 3.3k run (drafting allowed) Draft-Legal Sprint Triathlon: 750m swim, 20k bike, 5k run (drafting allowed)   Saturday, April 22, 2023 10K run (held in conjunction with duathlon) Standard Duathlon: 10k run, 40k bike, 5k run Standard Aquabike: 1500m swim, 40k bike   Sunday, April 23, 2023 Youth Triathlon: 100m swim, 5k bike, 1.2k run Age Group Triathlon Mixed Relay: 250m swim, 5k bike, 1.2k run (drafting allowed) Age Group Duathlon Mixed Relay: 1.2k run 1, 5k bike, 1.2k run (drafting allowed) Super Sprint Individual Medley Triathlon: 250m swim, 5k bike, 1.2k run four times each (drafting allowed)   World Triathlon Multisport Championships to be held in Townsville in 2024 Organisers of the World Triathlon Multisport Championships have today announced that the event will be heading to Townsville, Australia, in 2024. The 10-day event will be held in the charming town in North Queensland in 2024, with thousands of athletes from around the world expected to take part.   The World Triathlon Multisport Championships will see duathlon, long distance triathlon, long distance aquabike, aquathlon, cross triathlon and cross duathlon world championship races organized together during a week-long festival. This ground-breaking event now allows for athletes to compete in various multisport races, as opposed to electing only one each season. And participants can even vie for the Multisport Legend, a title reserved for those who compete in four events.   World Triathlon President and IOC member Marisol Casado said that the organisation was looking forward to heading to Townsville in 2024. “We are absolutely delighted to return to Queensland after such a long time without events in Australia, this time for one of our flagship events: the Multisport World Championships in Townsville,” she said. “Over the last years, Australia has become synonymous of triathlon on its multiple variations, and has proved to be a magnificent host for the triathlon family, playing host to some truly memorable performances and great champions, staging races the results of which have helped shape the path of entire seasons.   “Being able to hold these important races in one fantastic location and all under the banner of one festival has proved to be hugely beneficial for athletes, spectators and media alike, allowing the global World Triathlon family the opportunity to gather together for a true celebration of the sport, and we are extremely excited to head to Townsville in 2024,” she said.   Member for Townsville Scott Stewart said the Multisport World Championships cemented Townsville's place as the sporting events capital of northern Australia. “I'm looking forward to seeing the Multisport World Championships come to life here in the North, bringing together thousands of elite and age-group athletes,” Mr Stewart said. “The Palaszczuk Government is proud to support the Multisport World Championships because we understand the importance of events to local jobs and Townsville's visitor economy.   “This event is great news for North Queensland tourism operators, accommodation and transport providers, and local retailers,” he said. “It's also a golden opportunity for competitors and spectators to build extra time into their stay to explore Townsville's amazing tourism and Indigenous cultural experiences, world-class dining, the reef, and breathtaking tropical islands and rainforests.”   Mayor Jenny Hill said the Townsville City Council and the wider community was looking forward to welcoming the Multisport World Championships to the city.   “Hosting this event is a real coup of Townsville and further reinforces our city's reputation as the events capital of Northern Australia,” Cr Hill said. “With our beautiful natural environment and ideal weather, I can think of no better place for the world's best athletes to test their skills and endurance.   “The championships will also provide a platform to promote our city and region to the world, which will boost our tourism industry for years to come.”   Miles Stewart OAM OLY, Triathlon Australia CEO, welcomed news that the event would be held in Townsville in 2024. “This is fantastic news for triathlon and multisport in Australia, and for our members who have been anticipating, and looking forward to racing and officiating at these world championships on home soil,” said Stewart. “We're expecting our largest Australian representative team on record for Townsville 2024 with seven championships on the schedule from cross-triathlon, aquathlon to long course.   “The festival format will mean athletes can race across multiple disciplines on multiple days, which is really exciting, and will be a great boost for Australian events with athletes racing to qualify for a spot on the team from 2023,” he said. “Australia has some of the best triathlon events in the world, and we can't wait to welcome the world's best to Townsville, and continue to build on our legacy of hosting world-class events.   Official dates for the Townsville Multisport World Championships will be announced in the near future.   The World Triathlon Multisport Championships made its debut in the World Triathlon calendar in 2017 in Penticton (Canada), a successful event that was followed by Fyn (Denmark) in 2018 and Pontevedra (Spain) in 2019. After the event being cancelled in 2020 due to the pandemic, in 2021 the races were held in multiple locations (Almere, El Anillo and Aviles). In 2022 the event will travel to Romania and Slovakia, and will return to the original format of all races in one location during a 10-day festival in Ibiza (Spain) in 2023 and Townsville (Australia) in 2024.   https://www.townsvillenorthqueensland.com.au/events/product-events/?world-triathlon-multisport--championship-59e59f8fc18adcc63caa2e39#:~:text=01%20Jan%202024%20%2D%2005%20Oct,age%20group%20and%20para%2Dtriathletes.     USA TRIATHLON ANNOUNCES 2023 STATE CHAMPIONSHIPS CALENDAR COLORADO SPRINGS, Colo. — USA Triathlon today unveiled the dates and locations for the 2023 Age Group,  Club, and High School State Championships, a robust calendar of local, USA Triathlon sanctioned events that give adult and high school athletes around the country the opportunity to race for state titles and qualify for USA Triathlon Nationals, the annual event that requires qualification and brings together the best U.S. amateur triathletes for the Sprint- and Olympic-Distance National Championships.   “It's never too early to plan your race season, and as athletes look ahead to the 2023 calendar, I encourage all triathletes, from the experienced to the newbie, to race in your State Championship next year,” said Victoria Brumfield, USA Triathlon CEO. “Local races in our communities exemplify the spirit and fun of our sport and each State Championship is organized by our dedicated, passionate local race directors who produce first-class events.”   State Championships are open to all triathletes, as no qualification is required to compete. State Championships include a non-drafting Sprint- and Olympic-distance race for age group athletes, as well as a High School State Championship division in the Sprint-distance race.   High school athletes — experienced and newcomers alike — and high school triathlon clubs are encouraged to race their High School State Championship. All high school athletes who finish a High School State Championship race will automatically qualify for the Sprint-Distance National Championships at USA Triathlon Nationals, scheduled for Aug. 4-6 in Milwaukee, Wisconsin.   New for 2023, all state championships will also serve as the Club State Championships for age group and high school clubs. Club members around the country are encouraged to race at their local state championship to earn the designation of top club in the state and win the club state champion banner from USA Triathlon!   Many state championships in 2023 will also offer separate events as part of the Splash and Dash Youth Aquathlon (swim-run) series geared towards encouraging youth participation in multisport. Splash and Dash events offer a low barrier to entry for children and their parents with a 100 or 200-meter swim and a 1 km or 2 km run. As a swim-run event, there is no bike portion, and no bike is required. Finishers of events in the Splash and Dash series will receive unique finisher medal from USA Triathlon. Check with your local state championship on details of their Splash and Dash. The full 2023 Splash and Dash series schedule will be released in the coming weeks.   Adult athletes racing at State Championships have increased odds to qualify for Sprint- and Olympic-Distance National Championships at USA Triathlon Nationals. State Championships qualify the top 35 percent, or top five finishers in each age group (whichever is greater) for the 2023 or 2024 Sprint and Olympic-Distance Nationals. Normal qualification criteria at any USA Triathlon-sanctioned triathlon of any distance is the top two, or 15 percent, of an athlete's age group (whichever is greater).   State Championships held after June 1, 2023 will qualify athletes for both the 2023 and 2024 USA Triathlon Nationals. 2023 USA Triathlon Nationals is scheduled for Aug. 4-6 in Milwaukee, Wisconsin.     What's New in the 303:   Local Tris - Upcoming Race Price Increases 6/10 - Boulder 70.3 Price Increase 2/12 6/24 - Lake to Lake Price Increase 2/16 Olympic INDIVIDUAL ENTRY Dec. 11 – Feb. 15 — $115 Feb. 16 – April 30 — $125 May 1 – June 23 — $135   Sprint INDIVIDUAL ENTRY Dec. 11 – Feb. 15 — $85 Feb. 16 – April 30 — $95 May 1 – June 23 — $100   7/9 - Peak Olympic Triathlon Individual: $120 until 1/1 $130 until 4/1, $140 until 7/9 at midnight   Tri Boulder July 22nd, 2023 Sprint Tri $110.00 Olympic Tri $135.00     Video of the week:   Jens Voigt at the Old Man Winter Bike Rally Feb 6 2023     Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Join us as we discuss Event 13: Aquathlon! The Green Ducks fell off again, while The MarBeats and O'rangers soar up the standings! We also read your mailbags and overreactions, and finally, we get an update for fan and host fantasy standings and predcitions! Only 3 events left in ML22 and we're hyped!Use #MoodysCool to make predictions for Event 14: Sand Rally!Follow us on Twitter:Dekker: https://twitter.com/DoubleDekksHector: https://twitter.com/hwalkermusicTerm: https://twitter.com/BigGetsBigTermSky: https://twitter.com/Skyfall_707Nonagon: https://twitter.com/Nonagon_VioletPippin: https://twitter.com/Virgo_The_Star---------------------------------If you have a big take of your own DM the show on Twitter,find us on Twitter: (https://t.co/OhU31PKZw0)YouTube: (https://www.youtube.com/c/biggetsbigt...)iTunes: (https://t.co/hLrQK71k4z)Spotify: (https://t.co/dFsujO5h5v)

Meu convidado de hoje vem de uma família de esportistas. Pais, irmãos, e primos possuem um longo histórico esportivo. Ele, nadou dos 6 aos 18 anos, quando migrou para a modalidade das três disciplinas. Sua natação e os anos de experiência o levaram a se destacar, inicialmente no Brasil, mas logo em seguida mundo afora. Sua carreira como triatleta profissional durou 15 anos, representando o Brasil e a sua cidade natal nos Jogos Pan-Americanos de 2003 e nas Olimpíadas de 2004, tornando-se referência internacional, principalmente pelo nível da sua natação. Foi 4 vezes campeão do Mundialito de Fast Triathlon e 3 vezes medalha de bronze no Mundial de Aquathlon. Além disso, foi Campeão Sul-Americano de Triathlon, campeão da Pan-American Cup em San Andrés (na Colômbia), bicampeão do Triathlon Internacional de Santos, campeão do Meio Ironman do Brasil e campeão do consagrado Troféu Brasil. Foi vice-diretor da Faculdade de Educação Física Unimes e em 2011 abriu sua própria assessoria esportiva. Ao se aposentar do triathlon, ingressou na Gestão Pública da Prefeitura de Santos onde permaneceu por oito anos, como diretor-presidente da Fundação Pró Esporte, diretor de marketing da mesma fundação e Chefe de Departamento de Equipamentos e Atrações Turísticas. No ano de 2020 iniciou sua empreitada mais arrojada, um mandato como vereador eleito pela cidade de Santos. Conosco aqui, um dos melhores triatletas brasileiros dos anos 2000, o advogado, empresário, profissional de educação física, político, triatleta celebridade da praia do Boqueirão e ídolo santista, pai da Vitória e do João, o doutor vereador Paulo Henrique Miyasiro de Abreu. Inspire-se! SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se. Um oferecimento da SIGMA. A Sigma Sport representa a tecnologia alemã em seu mais alto nível, combinando design inovador com engenharia de precisão. Todos os produtos são testados em laboratórios internos para suportar as condições mais adversas, garantindo um excelente padrão de qualidade em toda a linha de produtos. A Sigma possui produtos de iluminação, ferramentas de bolso, ciclo computadores com e sem GPS, e também relógios com monitor cardíaco com e sem GPS.   Conheça toda linha de produtos Sigma disponíveis no Brasil no www.ultracicle.com.br Siga @ultracicle