Podcasts about are you stuck

Are You Stuck in Decision Paralysis as a Highly Sensitive Person? Why does making even the smallest decision sometimes feel like a life-altering choice for HSPs? If you're tired of overthinking every outcome and still feeling stuck, this episode is the clarity you've been looking for. As a highly sensitive person, decision-making can be more than stressful—it can feel overwhelming, even paralyzing. In this episode, Todd Smith uncovers why traditional decision strategies don't always work for HSPs and what you can do instead. Discover tools and mindset shifts designed to help you make clear, pressure-free decisions that feel aligned, not forced. Here's what you'll walk away with: The three hidden reasons highly sensitive people experience decision paralysis and how to recognize them in real-time. A gentle, step-by-step approach to move forward using tools like the Three Column Clarifier and calm-state decision-making. Five simple strategies to prevent future overwhelm and bring peace back into your choices—starting today. Press play now to finally move through indecision with clarity, confidence, and calm. Todd Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

Lieutenant Jason C. Redman, USN is a retired naval officer, U.S. Navy SEAL, Entrepreneur, Author, Speaker, and so much more.Follow My IG: https://www.instagram.com/jamesbrackiniv/ https://www.instagram.com/youcantoopodcast/1:1 Coaching with me: https://calendly.com/jamesbrackin/1?month=2024-1000:00 – What Has Jason Learned From His Near Death Experience?02:49 – How Do You Silence Self-Doubt and Break Your Limits?05:54 – Who Are You When Everything Falls Apart?08:57 – Can Telling Your Story Actually Change Someone's Life?11:52 – What If Changing Your Identity Is the Key to Success?15:06 – Are You Stuck in a Victim Mindset Without Realizing It?17:57 – How Do You Build Unshakable Resilience?24:54 – What Happens When You Stop Needing Certainty?31:03 – Why Is Writing One of the Best Tools for Growth?37:56 – Can Failure Be the Greatest Thing That Ever Happened to You?43:02 – How Do You Trust People in a Self-Interested World?

Are You Stuck in the Past? Here's Why. ⏳You say you're ready for love, but deep down, are you still holding onto “the one that got away”? If you catch yourself replaying old memories, comparing new partners to your ex, or secretly hoping they'll come back… you might be trapped in The Memory Chaser love block.In this final episode of the Love Blocks Series, Sanaiyah breaks down why clinging to the past keeps you from the love waiting in your future. If you've ever struggled to move on, blamed yourself for a breakup, or believed you lost your only shot at love—this episode will be a wake-up call. It's time to let go, heal, and finally make space for something new.

Are You Stuck in the Trap of Comparing Yourself to Others? Do you ever feel like you're falling behind in life—watching others race ahead while you're still figuring things out? As a Highly Sensitive Person (HSP), comparison can be an exhausting and stressful experience. But what if you didn't need to “catch up” at all? Why This Episode is a Game-Changer for HSPs If you've ever struggled with feelings of inadequacy or pressure to meet society's timelines, this episode will help you: ✅ Understand why HSPs often feel like they're falling short when comparing themselves to others. ✅ Learn why the thought “I need to catch up” is one of the most debilitating beliefs you can hold. ✅ Discover how to shift your focus back to your own path and find peace in your unique journey. Listen Now and Free Yourself from the Pressure of Comparison This Guided Meditation Monday episode will help you break free from the mental trap of comparison and embrace your own natural pace. Hit play and start feeling lighter today!

Terri Cole is a Psychotherapist, Relationship & Boundary Expert and Best Selling Author.Find Terri Here: https://www.instagram.com/terricole/Want to work 1:1 with me? : https://calendly.com/jamesbrackin/1?month=2024-12What's One Boundary Everyone Needs To Set? (01:00)How Much of Your Personality Is Shaped by Society? (02:56)Why Is Extremism On The Rise More Than Ever Today? (05:49)Is Your Mental Health Stopping You from Reaching Your Potential? (08:52)Are You Subconsciously Sabotaging Your Own Growth? (09:57)How Well Do You Really Know Yourself? (12:54)Are You Holding onto Hidden Resentment Without Realizing It? (18:03)Why Do People Disrespect Your Boundaries? (20:54)The Morning Routine Mistakes That Ruin Your Day (23:04)Why Do We Often Neglect Our Health? (29:36)Are You Ignoring the One Habit That Prevents Burnout? (32:24)How to Win Political Arguments Without Losing Friends (35:10)Are You Stuck in a Codependent Relationship Without Knowing It? (39:30)What If Everything You Believe About Aging Is a Lie? (43:00)

Are You Stuck in the “More” Trap?If you've ever felt like you're doing everything right—following all the strategies, marketing hacks, and sales tactics—yet still find yourself exhausted and stuck, this episode is for you. What if the missing piece wasn't doing more but actually being more?This episode will challenge the way you think about success and offer you a powerful integrity audit that changed everything for me. If you've been grinding away but not seeing results, this conversation will reveal the real reason why and give you the exact steps to shift course.What You'll Learn in This Episode:The hidden trap that makes business feel like an uphill battle.Why **alignment—not effort—** is the key to long-term success.The brutal truth about why some entrepreneurs scale while others burn out.The simple but powerful integrity audit that transformed my business.How to shift from chasing success to naturally attracting it.Key Takeaways:✔️Your business reflects your internal state—if you're out of alignment, your results will be too.✔️People buy your energy and embodiment, not just your offer.✔️The gap between advice and action creates resistance and self-doubt.✔️If serving is beneath you, then leading is above you.✔️A simple integrity audit can help you remove business bottlenecks and find clarity.Timestamps:[00:00] – The painful cycle of chasing more strategies but staying stuck.[02:30] – The lesson that changed everything for me.[04:45] – The two quotes that completely reframed my business approach.[07:30] – Why your business will always be a reflection of you.[11:00] – The integrity audit that will change how you operate.[15:30] – The power of shifting from strategy to service.[18:00] – The one prayer that exposed my biggest blind spots.[19:30] – How to fix alignment issues and scale with ease.Choose Your Next Steps:Let's Connect!Found this episode valuable? DM me on Instagram (@itsgeorgebryant) and share your biggest takeaway!Want to dive deeper? Join our community here.Special Invitation: The Montana Event!Want to work directly with me in an immersive experience with like-minded entrepreneurs? We're just a few weeks away from my next event in Montana! This is your chance to break free from outdated business models, master your mindset, and build marketing strategies that actually align with YOU.DM me “EVENT” on Instagram and I'll send you the details! Spots are filling up FAST!

Text us your feedback or questions - we'd love to hear from you.Hey friends, divorce can shake your faith to the core, right? Whether you're struggling with guilt, a fear of being judged by your faith community, or questioning what your beliefs say about divorce, you're not alone. What if the very thing you're afraid of could actually be a source of healing and strength? In this episode, Kelly Bennett, Esq., chats with Denny Brewer, Board Certified Family Law Specialist, about the impact of divorce on faith. They break down common struggles—like shame, isolation, and judgment—and give real-life insights on getting through divorce while staying true to your beliefs. Key Takeaways from This Episode:The “Shame Factor” in Divorce – Why people feel judged and isolated during divorce—and how to break free from that mindset.Faith's Role in Divorce – How some churches/places of worship get it wrong by ostracizing divorced members—and how others actually provide support and healing.Are You Stuck in Victim Mode? – How to recognize if you're wallowing in self-pity or using your faith to find strength and purpose.The Power of Forgiveness – What true forgiveness really means (and why it's actually for you, not your ex).The Right “They” – Why surrounding yourself with the right people during and after divorce is critical to healing and rebuilding your life.Faith-Based Therapy & Divorce Recovery – Why religious counseling alone may not be enough and how faith-based therapy can help you move forward.Making Your Misery Your Ministry – How your greatest struggle can become your greatest source of strength in helping others. Whether you're the one filing or the one who never wanted the divorce, this chat will help you find strength, clarity, and a way forward.Denny Brewer is an Executive Pastor and General Counsel at Fellowship Church in the Dallas-Fort Worth Metroplex, and a partner at BrewerLang.  He is the co-author of the new book, Back to Court: A Complete Guide to Child Custody Litigation.  Want more? Tune in for a bonus episode (coming soon) that continues the conversation om divorce and faith. RESOURCES:WATCH ON YOUTUBE: The Splitting Smart PodcastFOLLOW US ON INSTAGRAM:  Instagram.com/saperelawfirmJOIN THE CONVERSATION ON FACEBOOK:  Facebook.com/saperelawfirmNEED QUALITY LEGAL HELP? Visit Sapere Law & MediationNEED SOME ENCOURAGMENT? Kelly wrote a book just for YOU: Victim Is Not Your Name: Remembering Your True Identity In the Midst of Life Challenges

Are You Stuck in Black-and-White Thinking? Let's Talk About It.If you struggle with intense emotions, fear of abandonment, or difficulty navigating relationships, you might also feel trapped in rigid thinking patterns—the kind that say, “If they really loved me, they wouldn't have done that” or “If things don't go exactly how I expect, it means everything is falling apart.”In this episode, we dive into: Why rigidity can make relationships feel unstable or overwhelming How black-and-white thinking creates emotional distress The power of psychological flexibility in handling rejection, conflict, and uncertainty Practical ways to loosen control and trust the processRelationships don't have to feel like an all-or-nothing battle. When you learn to shift from certainty to curiosity, from control to connection, and from fear to self-compassion, you can create a life where love and trust feel safer.Tune in to discover how embracing gray areas can help you build stronger relationships, reduce emotional distress, and find peace within yourself.

Are You Stuck in the Debt Depression Spiral?Do you find yourself swiping your credit card to cure a bad day, only to wake up with a financial hangover and a side of regret? Welcome to the debt depression spiral, where retail therapy turns into retail tragedy. But don't worry, bestie—we're here to throw you a fabulous financial lifeline.In this episode, we break down five game-changing strategies to help you snap out of this vicious cycle and reclaim your coins (and your sanity). From no-spend weekends that don't feel like punishment to ditching social media FOMO, we've got the tea on how to stop stress-spending and start thriving. Let's recognize the spiral, call it out for the messy queen it is, and get the F out—for good!Show NotesWhat's gayer than a brunch mimosa and messier than a Real Housewives reunion? The debt depression spiral. It's that toxic little loop where you spend money to feel better, then feel worse because you spent money. Rinse, repeat, regret.But here's the good news: You don't have to stay stuck in this budgetary Bermuda Triangle! We're serving up five life-saving strategies to break free:✨ No-Spend Weekend, But Make It Fun – Step away from the checkout cart and rediscover joy without the price tag.

We're celebrating 200 episodes of the Parenting with Impact podcast with a deep dive into what it really takes to create lasting change. In this special episode, we explore the first step of our proven Impact Model: Take Aim. Learn how to cut through the noise and pinpoint the one area you want to focus on to achieve actionable change. Tune in now to reduce stress, increase family harmony, and start seeing real progress! Here's what to expect in this episode:Why “taking aim” is essential for managing complex parenting challengesHow to distinguish between macro and micro goalsImportance of identifying what change you want to see rather than defaulting to solutionsActionable ways to reduce parenting stress and overwhelmHow small, targeted efforts can lead to meaningful progressRelated Links:Video Tip: Take Aim: https://impactparents.com/blog/complex-kids/take-aim/Are You Stuck in Informationland?:https://podcasts.apple.com/us/podcast/ep-123-are-you-stuck-in-informationland/id1565976964?i=1000624601674It's All About Control: Are You Ready?:https://podcasts.apple.com/us/podcast/ep-135-its-all-about-control-are-you-ready/id1565976964?i=1000634092094When It Feels Like It's Just Too Much:https://podcasts.apple.com/us/podcast/ep-161-when-it-feels-like-its-just-too-much/id1565976964?i=1000654881099The Parent Paradox: Avoid 'Fix-It Mode' for Better Problem-Solving: https://podcasts.apple.com/us/podcast/ep-172-the-parent-paradox-avoid-fix-it-mode-for/id1565976964?i=1000663157748The 3A's: A Framework for Parenting Complex Kids: https://podcasts.apple.com/us/podcast/ep-185-the-3as-a-framework-for-parenting-complex-kids/id1565976964?i=1000674098054Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentLinkedIn: https://www.linkedin.com/company/impactparents

In this episode, I'll take a deep dive into the #1 mistake people make when trying to move abroad: skipping the most important step before research and action—Decide. Whether you're stuck in endless research or taking action without a clear plan, you're probably running in circles. I'll break down how to avoid those traps and finally create a move abroad plan that actually works.What you'll learn in the episode:The 3 Common Mistakes People MakeDrowning in researchTaking action without a planIgnoring how the pieces fit togetherWhy DECIDE Is Step #1 in the DREAM ProcessLifestyle: What kind of life do you want abroad?Job: Remote work, freelancing, or working on the ground?Country/Visa: Which country aligns with your job and lifestyle goals?Timeline: Setting a realistic deadline for when you want to move.Until you DECIDE these key elements, you'll stay stuck in research mode or take actions that lead nowhere.Ready to make 2025 the year you move abroad?Join me in my Live Move Abroad Escape Plan Bootcamp starting January 25th. In just 4 days, we'll create a concrete, personalized plan for your move abroad—no more spinning your wheels.For just $37, you'll get daily training, mindset coaching, and exclusive community support. VIP upgrades are available for more intensive coaching and personalized attention.Let's take the guesswork out of your move abroad and make 2025 the year you finally make it happen!Join the Next Bootcamp!If you loved this episode and want to join the next Move Abroad Escape Plan Bootcamp, registration is open for our next session at the end of January! Sign up now to get access to live panels, training, and more.Already joined the Bootcamp?Upgrade to VIP!Can't Wait Until the end of January?Hop on a call with Violet to explore our Freedom Life coaching programs. No matter when you're ready to start, we'll help you find the right fit. Plus, if you join Freedom Life, you'll get a free ticket to the January bootcamp!Resources Mentioned:→ Join the Bootcamp→ Chat About Your Coaching Options→ Follow Move Abroad Coach on InstagramLove this Episode? What to Listen to Next:#87 We're Moving! Here's Why We're Leaving Tbilisi and What Comes Next#76 Overwhelmed by Options? Here's How to Get Unstuck and Create Your Move Abroad Plan#58 Are You Stuck in the Research Rabbit Hole?#41 The Four Things You Need to Decide Before You Can Move Abroad#10 OH NO! My Perfect Move Abroad Plan Doesn't Work... Now What?

If you struggle with managing anxiety around your fear of the future, you are not alone. Today is a replay of the most popular episode this year and as we are all creating new year goals, it is important to bring it back. As we head into 2025, I hope this episode helps with ideas around managing fear so you feel confident to step into your God-given dreams - no matter what comes your way.WHAT YOU'LL LEARN:[04:50] Is Fear Bad?[07:42] What is The Difference Between Worldly Fear And Godly Fear? [11:16] What is The Concept of Pachad And Yirah?[15:20] Are You Stuck in The Fear Coping Mechanism Cycle?[17:09] What Is A Healthy Coping Mechanism To Deal With Fear?[18:11] Are There “Cracks In Your Foundation” When It Comes to Trusting God? [21:55] Working Through Fear with the “Calm Your Anxiety Toolkit”[24:05] The Exciting Things That Are Coming in 2025![28:10] A Powerful Prayer Dedicating Our Upcoming Year to ChristRESOURCES:Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.Want to see what Emotional Confidence is about? Download the first chapter for FREE!Do anxious thoughts consume your mind + steal your peace? If so, check out the “Calm Your Anxiety Toolkit”RELATED EPISODES:163: How I Take Courage, Manage Anxiety, and Release Fear with Amy Debrucque201: It's Time to Make a Plan to Manage Anxiety, Release Fear and Stop Worry 239: Stuck in An “Expired” Season? Seeking God for Perspective on What's Next with Shayna Rattler249: Learning to Expectantly Believe God for Big Dreams (Even If You've Been Hurt)Send us a text

Are You Stuck in the "I Know This Already" Mindset? You've taken the courses, attended the seminars, and read the books—but are you actually applying what you've learned? One of the biggest mistakes high-achieving professionals make is assuming that knowing is the same as doing. The truth? Just knowing something isn't enough. The real transformation comes when you internalize, apply, and master what you've learned. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why attending the same seminar multiple times can unlock deeper insights you missed before. How adopting a beginner's mindset can lead to exponential growth in real estate investing and beyond. The crucial difference between knowing something and actually implementing it in your daily life. It's time to break free from the "I already know this" trap and start taking real action toward financial freedom. Tune in now!  

Are You Stuck in the Serial Learning Trap in Real Estate?Serial learners are everywhere in real estate—agents who consume endless content but never implement what they've learned. In this episode, I'll share why this #1 mistake is holding your business back and how to shift from endless consumption to focused action so you can start or scale your real estate business.

Are You Stuck in Textbook Mode? It's Time to Get in the Arena! | E212 Highlights from this episode: Are You Stuck in Textbook Mode? It's Time to Get in the Arena! (00:40) Burst the Bubble! (14:11) In this episode we are talking about taking the next step in our practices. Whether that is adding a specialty, building a new location, or entering private practice for the first time, it's time to get in the arena. Let my experience be an encouragement! It's time for those goals and aspirations to become a reality my friends. Let's dive in! Join in the conversation and subscribe to the podcast to keep up with all the great content coming down the pipe! For exclusive content, be sure to register your email on our website and I will be sending out newsletters and other great bonuses as we go. I love getting feedback, questions, suggestions, etc. so contact me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theultimateod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, on social media (click here for -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) OR, just shoot me an email at drlillie@theultimateod.com and I'd be happy to chat!

Feeling stuck when it comes to your move abroad plans? You're not alone! In this episode, we're diving into how to break through the overwhelm and get clear on your plan so you can finally start taking action toward your dream of living abroad.If you're struggling to decide which country to move to, what job to pursue, or what type of lifestyle suits you best, this episode is a must-listen.The Move Abroad Escape Plan BootcampWant to take this one step further and create your move abroad plan with me? Join the Move Abroad Escape Plan Bootcamp happening later this month! In this 4-day live workshop, we'll cover all the major components of your move: lifestyle, career, country, and timeline. By the end of the Bootcamp, you'll have a concrete, actionable plan you can start implementing right away. Don't let indecision hold you back any longer!Bootcamp Details:Date: September 28th – October 1stPrice: Just $37! (Yes, really!)Bonus live Q&A sessions, mindset pep talks, and panels with past bootcamp attendees includedReady to get unstuck and move forward?Sign up for the Move Abroad Escape Plan Bootcamp today and start turning your dream into a plan. Click here to grab your ticket!Resources Mentioned:→ Join the Bootcamp!→ Contact us for Coaching Options→ Follow Move Abroad Coach on InstagramIf you're feeling overwhelmed and unsure of where to start, this episode will help you gain clarity and move forward with confidence. And don't forget, if you want personalized help creating your plan, join us for the Bootcamp—it's the perfect next step!Love this Episode? What to Listen to Next:#73 Navigating the Visa Maze with Tim Marting #67 Maintaining Momentum: How to Stay Accountable and Focused on Your Move Abroad #53 Are You Stuck in the Research Rabbit Hole?#52 Ask a Move Abroad Coach: Should I Travel For a Year Before I Pick a Place?#3 How to Choose the Right Country (7 Things to Think About) 

Send us a Text Message.Now that we're alone… I have a confession.I've spent 1 million dollars on coaching, courses, and education across my lifetime. (No, not all at once, Mr. Money Bags, but c'mon, that's a shocking figure).And ya know, I think I have one lesson to show for it. So that's what I'm dropping in to tell ya.One thing I've noticed across my MFers (those are the members of Master of Fitness Awesomeness for any newbies out there) is that each member falls into a certain archetype: Turtles or Tigers.You could probably guess the characteristics al la tortoise and the hare.Turtles—they're slow, they're slow and steady and super thorough. They love to check every single box, plan, and prepare. Tigers—they are speedy, craving stimulation and variety; they like to knock a ton of stuff out as fast as they can. But still, they both get stuck. Turtles fall into underaction when they're intimidated by creating new habits or when others around them are going faster. *cough, cough*, the Tigers, whose downfall is a combustion of overaction all over themselves. Are YOU stuck? I challenge you to ask yourself some questions. How can you love yourself more? How can you take better care of yourself? So this is the big takeaway. It's 100% okay to say, I don't NEED to consume more content to know what I'm doing next.Between now and when I talk to you next, I urge you…ask yourself these questions of self-love, and please leave a little white space.   What's Inside:What I learned spending $1M on coaching.Are you a Tiger or a Turtle?Why everyone gets stuck.Content is zooming at you faster than you can blink. Is it feeling warmer or colder? Try the lesson from today's episode on for size: are you a Tiger or a Turtle? Let me know on Insta!Mentioned In This Episode:Transform Your Body & Habits In 28 Days.  Guaranteed.Fit Feels Good (@oonaghduncan) • Instagram photosinfo@fitfeelsgood.com 

*Today's episode is a replay of a fan-favorite episode, The Stagnation Layer part 3, from September 2022*We started this meditation series, Are You Stuck, with the connective idea that the human body is a microcosm of the universe; that we can view the universe as a mirror image of what goes on inside.And, we looked to the Voyager space expedition, in particular the experience of Voyager 1 in the Stagnation Layer of the cosmos, as a metaphor for how we might engage with moments of ‘stuckness' or stagnation.Today, 45 years after its launch and 14.6 billion miles from Earth, Voyager 1 and 2 have now spent 10 years in interstellar space. Interestingly, Voyager 1 went through the Stagnation Layer, and Voyager 2 did not. Yet, 10 years later, these two spacecraft are in the same place, both doing exactly what they are supposed to be doing, and both wildly, improbably successful. I think there are 3 vital lessons for us within this statement - - Community is vitally important for our movement through Stagnation.- It is our engagement that makes these moments magical and rich rather than scary and confusing.- We don't need to worry about what anyone else is doing or experiencing within their meditation practice. Join me for today's episode of Our Mindful Nature as we explore these three lessons and how they enrich both our meditation practice and our lived experience. Be sure to sign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations each week, creative musings, and more.Make a donation or learn more about my free offerings and live classes by visiting merylarnett.cominstagram.com/merylarnettyoutube.com/@themindfulminutepodcastThank you to Brianna Nielsen for production and editing support. Find her at https://www.instagram.com/brianna_podcastpro/#meditatewithmeryl

Are You Stuck in The Middle? Have you ever found yourself stuck in the middle? I was speaking with a client who was trying to be everything to everybody. His business was not growing. His life was not happy. He couldn't seem to find a way to make progress.   That's when I said… “My friend, you are stuck in the middle. Nothing good happens when you are in the middle.” Having low expectations and being surrounded by like-minded folks is okay in business and life.  It's also okay to reach for your dreams, have high expectations, and expect that of others. What happens if you're in the middle? When low and high expectations combine, confusion is the result. Mediocrity overtakes quality. Frustration will be your daily friend. The choice is yours. If I were you, I would make the decision never to get stuck in the middle. Learn more about your ad choices. Visit megaphone.fm/adchoices

535 Are You Stuck?

518 Are You Stuck

131 Are You Stuck on PVAAre you stuck on PVA?  What is that number actually telling you about your Chiropractic success?  In this episode of the KC CHIROpulse podcast, our hosts discuss how viable the statistical measure of patient visits to new patients is for evaluating your practice.     Kats Consultants coaches, Dr. Michael Perusich and Dr. Troy Fox, discuss in this episode:What goes into PVA and how it is best usedWhy other stats tell you more about your successHow tracking and trending multiple statistical points can guide your practiceThe simple steps to tracking your stats and why its importantKats Consultants is a team of highly experienced business advisors, practice owners, and Chiropractic coaches helping doctors maximize success.  From their perspectives as experienced Chiropractic advisors, Kats Consultants explores different and unique ways to keep Chiropractic Physicians on the cutting edge of Chiropractic practice regardless of technique, location, or economic conditions.  Be sure to SUBSCRIBE to the Kats Consultants CHIROPulse Podcast When you are ready we can help. Free Download: The Mid-Year Review Schedule a breakthrough call Attend a Virtual Seminar Join the new subscription program Path to Prosper KC CHIROpulse Podcast. Helping Chiropractors keep their pulse on success. Thanks for listening.

This week on the BrainTap Business Journal Podcast, Dr. Porter was happy to sit down with Suzanne Finder of MindfulSuccess. Suzanne is an interfaith minister, spiritual counselor & neuropsychology educator who helps individuals with chronic physical and emotional challenges. Many of her clients come to her feeling trapped and hopeless, having “tried everything” with very few results. Suzanne and her team at MindfulSuccess provide newfound hope and a way to heal by addressing the nervous system—an approach traditional and functional medicine typically overlook. Suzanne is graduate of Boston University's Questrom School of Management and began a career in marketing and advertising sales in New York, consistently earning President's Club (top 10% producer) awards and a 6-figure income. Despite these achievements and 20 years of psychotherapy, her ongoing struggle with PTSD, anxiety, depression, autoimmunity - and under it all - a deep-seated sense of unworthiness – persisted. In a quest to heal herself, Suzanne left the corporate world and became a certified Guiding Mindful Change coach in 2007. She has since been certified in numerous modalities including The Safe and Sound Protocol. Today the focus of her expanding counseling practice, MindfulSuccess, is the restoration of safety. First, through body physiology, and then through the repatterning of non-conscious threat/defense responses into ones that promote health, growth and restoration. MindfulSuccess is seeing unmatched results as clients find connection, safety, trust, healing and hope. What You'll Learn: • When we're easily triggered into fight/flight (stressed, agitated, angry) or freeze (depression, isolation, shame) we now know these are nervous system calls for help. • Why thinking our way out of a “feeling problem” always leads to lousy results • How the root of all chronic illness can be traced to chronic threat/defense patterns in the nervous system • Physiological safety and trust are required for healing, and how we are naturally wired to heal. • How the smallest muscle in the body can help reset the nervous system. • The value of nervous system pre-hab (foundation for healing) before the rehab (such as Brain-Tap) Links: www.mindfulsuccess.com https://www.linkedin.com/in/suzannefinder/ https://www.facebook.com/suzannefinder/ twitter: @suzannefinder https://www.instagram.com/_mindfulsuccess/ Offer for our Audience: Free Guide to Getting Unstuck and Healing (and complimentary consultation) www.MindfulSuccess.com. In the center of the landing page is a button to the offer. It's a quiz called "Are You Stuck?" Within the quiz is the gift.

ARE YOU STUCK? Is it possible for disappointment to become our tomb? What do we do when God doesn't seem to show up, or at least on time? How do we with our way forward? How do we make sure we don't get stuck in the past and the pain? In this week's third and final installment of “Miracle Worker” Pastor Zach goes into all this and more as he leads us through a fresh take of Lazarus, along with a vulnerable peek into his own journey of pain.  Subscribe to get the latest videos and live worship: https://www.youtube.com/xchurch   Connect with X Church   Facebook | https://www.facebook.com/theXchurch.oh Instagram | https://www.instagram.com/theX_church/ Twitter | https://twitter.com/theX_church   Helping people get on the path to God.  This is the vision of X Church, led by   Pastor Tim Moore and based in South East Columbus, OH   _   Stay Connected   Website:   www.thex.church #theXchurch

Stepparents want to feel connected in their blended family.  They often invest their energy and efforts into serving with a genuinely hopeful heart.But frequently, we hear from heartbroken stepparents that are exhausted.  They feel like they've tried everything to break through the barriers with a resistant stepchild.  But nothing seems to be working and they're starting to lose hope.  Their stepchild continues to treat them with disrespect, push them away, or even act as if they don't exist.  These stepparents feel frustrated, confused, hurt, annoyed, angry and hopeless……it's a painful place to be.But the truth is — there is hope!In this episode, we'll explore real-life strategies for a real-life struggle that multitudes of stepparents experience across the world.  The struggle?  Rejection.If you're a stepparent who feels rejected by a stepchild you simply want to love, this episode is for you.  Hop into the discussion to discover what you can do to hold onto hope and create an environment where connection and healthy bonds can emerge in your home — even with a resistant stepchild. You'll Discover:How to stay empowered in your own sense of worth and maintain your personal resolve to keep trying Practical strategies to create an environment where more connection and healthy bonds can emerge — even in the face of rejectionResources from this Episode:In Their Shoes by Lauren ReitsemaBuilding Love Together in Blended Families by Gary Chapman & Ron DealThe Smart Step Mom by Ron Deal and Laura PetherbridgeStepparenting: Keeping it Sane by Charles Fay, Ph.D.Episode 157:  3 Seasoned Stepmoms Share How They've Survived and Thrived in Their Blended Family JourneyEpisode 47:  How to Like Your Step-Child…When You're Feeling Frustrated and AnnoyedEpisode 30:  Should Stepparents WANT Authority with their Step-Kids?Episode 37:  Why do Kids Struggle to Accept their Stepparent?Episode 39:  How to Create Strong Bonds with Resistant Step-KidsEpisode 26:  Are You Stuck in a "Competition" with Your Step-Kids? Episode 25:  How to Survive Time Alone with Your Step-KidsQuick reference to all episodes on 'Kid's Perspectives'Ready for some extra support?Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesession

The X-Factor is your 10 to 100x underlying advantage. It's usually invisible to your customers but underpins your strategy and blocks your competitors from trying to copy you. Finding your X-factor can be a daunting task. Still, it's essential if you want to build a successful and sustainable business. Do you have one? In this episode, I'll define the X-factor for businesses and provide practical recommendations for entrepreneurs to find their X-factor. ----- Are You Stuck? Book a FREE call with me now

Being an entrepreneur can be a tough job with many ups and downs. Building up your brand, developing a business plan, executing marketing tactics, and managing marketing budgets are all difficult tasks requiring enormous amounts of time and energy.  These demands can lead to burnout and failure in business, but coaching can help you achieve these goals. Coaching provides insight into how to make the most of your time and resources as you set up your business. Join this conversation with Paul Baker, a return guest in our podcast, to talk more about his entrepreneurship journey and the testimonials of the importance of coaching in growing his business, exiting it, and starting a new venture.  Leaving a business you have built and handing it over to somebody else can be emotional. It's like losing your baby, so you need a coach to help you with a clear path, support, and guidance. Paul Baker bankrupted his first business at the age of 17, and it took ten years before he got back to entrepreneurship. He acquired St Pierre Groupe in 2002 and one day decided to conquer the American market, which he did. He successfully exited it in October 2022.  Let's jump in Key Highlights From The Show: [00:01] Episode intro and a quick bio of the guest; Paul Baker [01:42] What Paul has been doing since 2021 [04:40] Paul's entrepreneurship bottleneck necessitated him to seek coaching [08:22] Why Paul exited his successful business [11:58] How Paul was prepared to bounce back after exiting his business [14:33] Benefits of coaching and his expectations in the current coaching sessions [25:45] Why coaching? [26:43] One of Paul's best “aha moments” in the past two years [35:40] Paul's advice to anyone who wants to know more about coaching Notable Quotes: Exiting a business you have built and handing it over to somebody else can be emotional. It's like losing your baby.  You must learn to say NO as a business leader and entrepreneur.  Being an entrepreneur can be a tough job with many ups and downs.  Coaching helps you address the nitty-gritty details of how you think and operate personally. As an entrepreneur, never stop learning. Resources Mentioned: Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek  Past podcast episodes with Paul Baker https://www.laurentnotin.com/podcast/episode/230541cd/interviews-46-or-paul-baker-or-saint-pierre-group-or-uk https://www.laurentnotin.com/podcast/episode/f2ea6ccc/how-can-entrepreneurs-stay-motivated-or-special-episode Connect With Paul Baker: Website: https://rapaid.org/ LinkedIn: https://www.linkedin.com/in/paul-baker-7847aa11/ The Business He Sold: https://stpierrebakery.com/ ----- Are You Stuck? Book a FREE call with me now

It is no secret that staying competitive in the current market requires more than just a good idea. You must have a robust business model, a great marketing strategy, systems, and many other things that can be challenging for any business owner.  Systems are a proven way to grow your business. They can help you increase revenue, reduce costs, and even manage your operations.  But what if you don't know the best system for your company? Can you still take it to the next level? Join this conversation with serial entrepreneur Benjamin Johnson and learn more.  Ben Johnson is the founder and CEO of Particle41, a development firm providing businesses with integral applications development, data science, and DevOps projects.  Finding new talent to execute new projects can be a hassle, but Ben and his team want to strengthen yours, as he explains in this episode.  Ben is also a serial entrepreneur with over $30 million raised across his five startups. He also has over 20 years of experience in software development. He is passionate about applications and modernization. He finds it as much fun as coaching soccer teams. Let's jump in! Key Highlights From The Show: [00:01] Episode intro and a quick bio of the guest; Benjamin Johnson [02:56] Ben's entrepreneurial backstory  [06:30] Ben's definition of an entrepreneur [07:09] Why he loves entrepreneurship [09:10] What Ben means by going back to the basics of entrepreneurship [14:01] Where the name “Particle41” came from, and what is the company about [16:20] Strengthening talents to execute new projects [20:10] Best business practices [24:58] Can too many systems kill a business system? [27:16] Systems are good, but customers have the final say [27:57] What Ben has learned about himself as an entrepreneur [31:41] What would he do differently than when he started entrepreneurship [33:06] The one recommendation Irina gives to all entrepreneurs [36:10] Best ways to reach out and connect with Ben [36:44] Wrap-up and calls-to-action Notable Quotes: Entrepreneurship is the true test of value.  In entrepreneurship, you are only as good as your balance sheet.   You must create business systems that embrace rapid change. If you are not evolving as a business, it will die. Change is natural and normal for growth. Systems are good, but customers come first. Never underestimate the power of mentors and coaches in your entrepreneurship journey. Resources Mentioned: Influx by Daniel Suarez Connect With Benjamin Johnson: Website: https://particle41.com/ LinkedIn: https://www.linkedin.com/in/benjaminrjohnson/ Twitter: https://twitter.com/benjohnson77 #founders #entrepreneurship #entrepreneurmindset #podcast #devops ----- Are You Stuck? Book a FREE call with me now

I know many entrepreneurs who neglect their family, their health, and their life.  Is it worth it, though?  Imagine it's your last day on earth; what legacy would you like to leave behind you? I certainly don't want to look at a life spent working.  You need to learn that, despite finding it counter-intuitive, maintaining a work-life balance is crucial for your well-being and business success. Work-life balance refers to balancing the demands of work and personal life. It's about finding a healthy equilibrium that allows you to meet both your professional and personal responsibilities and limiting the sacrifices on both sides of the spectrum. In this episode of The Entrepreneur Alphabet, I explore some reasons why work-life balance is crucial for entrepreneurs.  Let's jump in now!  ----- Are You Stuck? Book a FREE call with me now

Are you feeling unsatisfied in your current job and dreaming of a life of freedom as an entrepreneur? With the right planning, knowledge, and attitude, you can find your freedom through entrepreneurship.  Knowing what to expect and preparing for the journey will help you maximize your chances of success.  Join this conversation with Irina Poddubnaiar and hear her backstory, how she transitioned from a corporate job to entrepreneurship, and the lessons she has learned. Get the insights, tips, and strategies for business success as an entrepreneur. Irina Poddubnaiar is a SAAS founder and business consultant specializing in operations and process optimization. Over the past few years, she has worked with 50+ small and large companies worldwide, helping them design systems that effectively align the right people, processes, and tools to achieve outstanding results. Irina has a wealth of experience in the eCommerce industry, having spent 2.5 years running a fulfillment center in China and launching her own software, TrackMage. Her mission at TrackMage is to make life easier for eCommerce entrepreneurs by automating as many routine tasks as possible. Key Highlights From The Show: [00:01] Episode intro and a quick bio of the guest, Irina Poddubnaiar [01:34] Irina's entrepreneurial backstory and how TrackMage came about [06:23] Why TrackMage would not exist without China [07:39] The power of automating your business systems [09:15] When and why did Irina leave her 9 to 5 job [10:58] Why the experience from the first job made her keep into entrepreneurship [12:58] Freedom is the cornerstone of entrepreneurship [16:20] Key insights before starting your entrepreneurship journey [19:49] Paul's advice to anyone who wants to know more about coaching [22:10] Why Irina did not give up despite hitting a wall in business [25:42] Has Irina ever thought of going back to a 9 to 5 job [28:40] Why most women entrepreneurs struggle and Irina's advice [32:41] The one recommendation Irina gives to all entrepreneurs [34:05] Best ways to reach out and connect with Irina [35:20] Wrap-up and calls-to-action Notable Quotes: When you automate systems in your business, then you get the time to focus and work on the things that truly matter.  Entrepreneurship gives one the freedom to be what one wants to be.  If you want to start a successful business, the best way is to start with something small that is manageable and that you can do yourself. Entrepreneurship is a calling and a contagious virus. Start selling first, test your idea in the market, and see people's responses, then build the business around it. Resources Mentioned: Magical Selling: Engineering Enterprise Sales Success on Any Team, in Any Industry, and in Any Economy by Raju Bhupatiraju Connect With Irina Poddubnaiar: Website: https://trackmage.com/ LinkedIn: https://www.linkedin.com/in/irina-poddubnaia/ ----- Are You Stuck? Book a FREE call with me now

Validation is the process of testing an idea to determine if it's worth pursuing. It's a crucial step in the entrepreneurial journey because it helps entrepreneurs save time, money, and resources on a wrong or irrelevant idea. Entrepreneurs who validate their ideas before they start are more likely to succeed because they better understand their customers' wants and needs. They can then make informed decisions about how to move forward with their business. In this episode, we cover the following: > What is validation? Why is it important? > What are some methodologies you can use to validate your idea?  ----- Are You Stuck? Book a FREE call with me now

Entrepreneurship is a lifelong journey and not a destination to aim for. While entrepreneurs exist to solve problems in the world, it is not always a walk in the park. It is a cause that demands a different mindset, behavior, and skills.  Jay Bousada, an entrepreneur since 1999, joins us in this entrepreneurship podcast to discuss his journey, the pivots he has made, his mistakes, and his lessons. He has all the information for you if you want your business to be bulletproof in any environment or market. Jay founded Thrillworks in 1999 to help organizations take full advantage of the potential of digital. He's a born problem solver, beginning his career as an Engineer before turning his attention to technology. As CEO, he's now driven by a passion for solving problems others may fail to see. This courage is at the core of who he is and the driving force behind everything Thrillworks creates. Among the things Jay shares in this episode include the power of having a vision as an entrepreneur. You must have a business vision that should also be well ingrained in the minds of the people who work for you.  All entrepreneurs also need to understand the importance of boundaries. Let your employees know the values, expectations, ethics, morals, and culture you uphold and ascribe to. Boundaries are the only ways to create a healthy environment in your business. Tune in and learn more. Let's jump in! Key Highlights From The Show: [02:26] Jay's journey of entrepreneurship since 1999 [08:04] The different stages of his business' growth [14:42] How the covid pandemic demanded a pivot in business [15:43] The bottleneck concept [16:44] Why Jay's early success in business was both a blessing and a curse [18:40] How losing the original ‘why' of the business brought failure [23:25] How automation can be a disadvantage to trust building with customers [27:15] What Jay has learned about himself as an entrepreneur [32:00] The future of Jay's business [35:17] Jay's takeaway tips for entrepreneurs  [35:24] Achievements that Jay is proud of [37:28] Best ways to reach out and connect with Jay Bousada Notable Quotes: The real power of an organization comes from its people.  Any product or solution you put in place has to include a good deal of quality. That's not negotiable if you want to stay in business. If the business vision is not clear in the minds of the people working for you, the secret success formula will require you to be there every day. Never assume anything in business. First, seek to understand before you are understood. As an entrepreneur, boundaries are the only ways to create a healthy environment in your business. Resources Mentioned: Rethink: The Surprising History of New Ideas by Steven Poole:  Connect With Jay Bousada: Website: https://thrillworks.com/ Instagram: https://www.instagram.com/jbousada/ LinkedIn: https://www.linkedin.com/in/jaybousada/ ----- Are You Stuck? Book a FREE call with me now

On this episode, Adam Sosnick and Natalya Delvalle will discuss: Are You Stuck in Boyhood? | Go From Prince To King Protect, Provide and Be Present | The 3 Elements of Manhood How Much Should A Man Contribute to The Household?? FaceTime or Ask Adam any questions on https://minnect.com/ Subscribe for weekly videos: https://bit.ly/3IOBnQU Email: adam@valuetainment.com To reach the Valuetainment team you can email: info@valuetainment.com

Technology is advancing rapidly, and entrepreneurs need to keep pace because they are changing how business is done. Entrepreneurs can leverage these innovations to develop a competitive edge and save time, energy, and money. It is about how entrepreneurs take advantage to grow their businesses. The internet, for example, is evolving and has gone from web1 to web2, and now we are moving towards the future of web3. In the new age of technology, entrepreneurs need to know how they can embrace and tap into the opportunities of web3. The opportunities are endless. You just need to figure out how your business fits in with this new era.  Join this conversation with Adrienne Ravez and learn about technology's past, current, and future and how an entrepreneur can be well-informed to maximize opportunities.  Adrienne Ravez is a Web3 Entrepreneur, Digital & Innovation Specialist, intercultural Clinical Psychologist, DEI Practitioner & Advocate, and trade advisor for France (CCE). Adrienne has been featured in Asia-Pacific's top rising talent in the 2020 Campaign's 40 under 40 lists and named Entrepreneur of the Year Asia Pacific at the 2019 Women Leading Change Awards. Let's jump in! Key Highlights From The Show: [00:01] Episode intro and a quick bio of the guest, Adrienne Ravez [02:24] How Adrienne ended up being an entrepreneur [05:18] What has it taken her to be an entrepreneur [08:07] What is web 3.0? [10:20] Does web3 look like blockchain?  [12:10] Helping clients identify and tap into web3 opportunities [13:55] How entrepreneurs can make conscious decisions without forgetting web3 [19:10] A case study of a client she helped implement web3 tools in their business [26:38] Why you don't need to rush in implementing the tech tools [30:34] A bit about chatGPT [38:42] Things Adrienne has learned about herself since she became an entrepreneur [43:08] Golden nuggets and tips for the success of an entrepreneur [44:10] Best ways to reach out and connect with Adrienne Ravez [44:38] Ending the show and call to action Notable Quotes: The most important aspect of entrepreneurship is creativity and value creation.  Being an entrepreneur means stepping back and assessing whether your resources can achieve your goals.  Technology tools are there to help you serve the business' vision. They are not a means to an end.  Entrepreneurs must always adapt to changes. As an entrepreneur, never stop learning. Always remain human-centric in business despite advancing social norms and technological changes. Connect With Adrienne Ravez: LinkedIn: https://www.linkedin.com/in/adrienneravez/ ----- Are You Stuck? Book a FREE call with me now

Salespeople are key to a business's success, but many entrepreneurs make hiring mistakes. They select candidates based on how well they interview but often end up with people who just don't work out in the field. Hiring people who are passionate about your product and organization, who will stay with you over the long term, and who have a high level of technical expertise is essential.  The key to picking a successful sales candidate is not just making sure that they interview well--it's personality traits. So, what personality traits are shared among the best performers?  Join this entrepreneurship education podcast with Christopher Croner as we discuss how entrepreneurs can become perfect in hiring top-producing salespeople. Christopher Croner, Ph.D., is a Principal with SalesDrive, a cutting-edge sales management consulting firm. He developed the SalesDrive assessment system, including the Drive Model of salesperson motivation. Using this system, he has helped numerous companies to hire and develop top-performing salespeople. Key Highlights from The Show: [00:01] Episode intro and a quick bio of the guest; Christopher Croner [02:44] Chris' backstory and how he got into the sales and marketing space [04:49] What is selling, according to Christopher [06:11] The most significant problem that salespeople have [07:24] Bad patterns that companies make when recruiting salespeople [11:28] An ideal client that Christopher works with [12:40] How the process of working with a client looks like [14:23] Meaning of “drive” and how it relates to salespeople [17:20] How to instil and nurture the sales drive in your sales team [23:22] What it means to be an entrepreneur to Chris [25:00] Valuable lessons Chris has learned in the entrepreneurship journey [29:16] How to avoid being in the trap of dishonest salespeople during the hiring  [31:48] The last time Chris was a bottleneck in his business and what happened [34:25] Chris' tips for the success of an entrepreneur [37:18] Best ways to reach out and connect with Christopher Croner [37:50] Ending the show and call to action Notable Quotes: Anyone who communicates for a living is selling.  Whether a salesperson can sell is different from whether he will sell.  Recruiting people for your company is an art.  Your destiny is always in your hands. As an entrepreneur, never stop learning. Anyone who communicates for a living is selling. If you are communicating an idea and then having people accept it, that is also selling. Get Christopher's Book: Never Hire a Bad Salesperson Again: Selecting Candidates Who Are Absolutely Driven to Succeed: https://www.amazon.com/Never-Hire-Bad-Salesperson-Again/dp/0974199613. Connect With Christopher Croner: Website: https://salesdrive.info/ Twitter: https://twitter.com/SalesDriveLLC LinkedIn: https://www.linkedin.com/in/christophercroner/ ----- Are You Stuck? Book a FREE call with me now

There 4 entrepreneurship stages. Stage 1 – Pre-launch: When you wonder how to do it Stage 2 – Start: When you get it done yourself Stage 3 – Growth: When you make sure it is done Stage 4 – Maturity: When you build an entity that gets it done If you are successful, your business will expand through these stages. At the beginning of the journey, as your resources are limited, you're running everywhere, involved in every little thing.  However, as your company grows, you should gradually remove yourself from the day-to-day operations to focus on hiring people, creating efficient processes to strengthen your business' foundations, and working on your company's strategy.  There comes a point in time when you need to let others build the business for you. That's why your role must evolve; you must upgrade yourself. And to successfully do so, you need to learn to let go.  That's what this episode is about: letting go!  ----- Are You Stuck? Book a FREE call with me now

Entrepreneurs are bold and risk-takers. They do not allow themselves to be held back by the fear of the unknown. They pull the trigger, make mistakes, fail, learn and bounce back better and bigger. Though most of them face a lot of challenges, they never give up. However, the better they get informed before going into the startup space, the easier they will navigate the murky waters. Sometimes, they will be compelled to make hard decisions, and their business culture is one of the key skills that will help them. Successful businesses have a strong culture, and the founders have the greatest influence. Culture is important to a business because that makes it different and unique from others. Culture is the go-to method they apply to handle customers and solve problems when they arise. But how do you develop a sound business culture? How do you measure if the culture of your business is correct, and what do you need to do to pivot? Join this conversation with Sophie Theen and get all your questions answered and the entrepreneurial motivation you need to push forward as a startup founder. Sophie Theen is an award-winning HR and diversity & inclusion professional. In this episode, she delivers an insightful and eye-opening discussion of the importance of culture in the vibrant and, sometimes, chaotic world of startup enterprises. Let's jump in! Key Highlights From The Show: [00:01] Episode intro and a quick bio of the guest; Sophie Theen [01:40] Sophie's backstory and how she got into her space [03:15] The untold stories of how founders affect culture [05:14] Why startup founders need to be informed before embarking on the journey [06:16] Why did you start the journey? [07:18] Things that are common among all founders [08:29] Why startup founders need to have a high level of Emotional Intelligence [09:32] The importance of a business culture [12:07] How to know if you are in the correct culture as an entrepreneur [14:28] Vulnerability among founders and where to draw the line [18:22] What motivates Sophie to wake up in the morning to do what she does [19:33] What she discovered about herself through the entrepreneurship journey [22:17] Why it's important to have a coach as a business owner [26:59] What it means to be an entrepreneur to Sophie [28:10] Sophie's favorite question to clients as a coach [29:37] The number one recommendation to entrepreneurs from Sophie [30:42] Best ways to reach out and connect with Sophie Theen [30:55] Ending the show and call to action Notable Quotes: There's always light at the end of the tunnel on your decision.  Entrepreneurs are bold and risk-takers.  Culture is what makes a business different and unique from others.  Business culture is the DNA behind a business logo. Everybody has a bad day at some point in their life, and that's why the presence of a mentor or coach is imperative. People always have answers in them. All they need is someone to help them uncover. Learning to ask for help goes a long way. Get Sophie's Book: The Soul of Startups: The Untold Stories of How Founders Affect Culture: https://www.amazon.com/Soul-Startups-Stories-Founders-Culture/dp/1119885590 Connect With Sophie Theen: Website: https://www.sophietheen.com/ Twitter: https://twitter.com/sophietheen/ LinkedIn: https://www.linkedin.com/in/sophietheen/ ----- Are You Stuck? Book a FREE call with me now

Are You Stuck in The Middle?  Have you ever found yourself stuck in the middle? I was speaking with a client trying to be everything to everybody. His business was not growing. His life was not happy. He couldn't seem to find a way to make progress.  That's when I said… “My friend, you are stuck in the middle. Nothing good happens when you are in the middle.” In business and life, having low expectations and being surrounded by like-minded folks is okay.  It's also okay to reach for your dreams, have high expectations, and expect that of others. What happens if you're in the middle? When low and high expectations combine, confusion is the result. Mediocrity overtakes quality. Frustration will be your daily friend. The choice is yours. If I were you, I would make the decision never to get stuck in the middle. Learn more about your ad choices. Visit megaphone.fm/adchoices

We frequently talk about self-care on this show because busy professional women like us need to hear about it, sometimes more than once, and get different perspectives and approaches. Change can be terrifying, but there are moments in our lives where change is exactly what we need.We're all different. Our situations are different. And what changes work for me may not work for you. But it's essential to find what works, so we can show up every day at our best for our families and be inspired leaders who create a ripple effect of positive change for our organizations and communities. Does that sound like a tall order? Maybe not.That's why I asked Serena Sabala to join us and speak a bit about change.Serena is a Certified Nutrition Consultant, Yoga Teacher, and Fitness Trainer who has studied wellness and nutrition for over a decade and has a unique, holistic approach to health and lifestyle changes. She is the author of the highly rated book “Make The Shift - A Proven Method for Busy Professionals to Transform their Health, Wellbeing, and Confidence.”Open your mind, embrace change, and listen to Serena's approach to health & well-being.If you enjoy this episode, please give it some love by commenting, sharing a review, or using the five-star rating where available. Thank you for your support.CONNECT WITH SERENA SABALACo-Founder | Whole Shift WellnessWebsite: www.wholeshiftmethod.com  LinkedIn: https://www.linkedin.com/in/serena-sabala/Instagram: https://www.instagram.com/wholeshiftwellness/Serena's Gift: Scoreapp is a gift for our listeners: a tool to score your current level of health and well-being by taking 5 minutes to answer simple questions, then get tips on how to take it to the next level. https://wholeshiftwellness.scoreapp.com  CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGANCertified Career & Life Coach | Transition Expert Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Womenhttps://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Are You Stuck? Career or life events that throw you off course can raise self-doubt, sabotage your every move, or worse—get you STUCK! This popular book teaches about change, transition, and your choices as significant events disrupt life-as-you-know-it.https://transitionandthrivewithmaria.com/free-book-get-unstuck/  Unsure What To Do Next? Check out this free assessment to help answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Do you regularly make deposits in your savings account, college fund, or retirement plan? All of these are great practices, but what about investing in your mental and physical well-being? In this podcast episode, certified health coach and licensed professional counselor, Gina Ramirez, guides us through the importance of making daily deposits in our personal well-being bank.Gina shares her personal journey of struggling with the loads we carry around mentally and physically, and now helps career women reduce stress and avoid burnout by examining what it takes to stop living by impossible standards. This episode is not just about avoiding burnout, but about elevating the conversation around mental and physical well-being and inviting everyone to join in.By listening to this episode, you'll learn about the steps you can take to prioritize your mental and physical well-being, and how you can make daily deposits into your personal well-being bank to avoid becoming bankrupt of energy, joy, and happiness. Investing in your mental and physical well-being is just as important as investing in your financial future, and this episode is a great starting point.If you enjoy this episode, please show your support by commenting, sharing a review, or giving it a five-star rating where available. Your support means the world to us and helps us continue to bring you valuable content. Start your journey towards banking your health today!CONNECT WITH GINA RAMIREZCertified Health Coach | Licensed CounselorWebsite: www.WellnessWithGina.com  Facebook: https://www.facebook.com/wellnesswithgina   LinkedIn: https://www.linkedin.com/company/wellness-with-gina/  Gift: Mental Load & Professional Women Life Hacks https://wellnesswithgina.vipmembervault.com/products/courses/view/1128180/?action=signup      CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGANCertified Career & Life Coach | Transition ExpertCareer Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Womenhttps://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Are You Stuck? Career or life events that throw you off course can raise self-doubt, sabotage your every move, or worse—get you STUCK! This popular book teaches about change, transition, and your choices as significant events disrupt life-as-you-know-it.https://transitionandthrivewithmaria.com/free-book-get-unstuck/  Unsure What To Do Next? Check out this free assessment to help answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

"Career Magic" is the key to unlocking a fulfilling and joyful work life, according to best-selling author and expert Patty Lennon. In her book "Make Space For Magic," Patty shares her unique approach of blending brain science and metaphysics to help individuals create their own career magic and turn their dreams into reality.As a keynote speaker, certified coach, and founder of The Receiving School®, Patty has made it her mission to spread the power of "career magic" to as many people as possible. She's a former type-A corporate banker who discovered there was more to life than just making money and pursued a master's degree in psychology to better understand how to create career magic.Patty's message has resonated with readers and listeners, leading to her being featured in reputable publications such as Forbes, Fast Company, and Daily Worth. She's determined to help others tap into the power of career magic to transform their work lives.If you're ready to add some career magic to your life, be sure to check out Patty's book "Make Space For Magic." With Patty's guidance, you too can make space for "career magic" and enjoy a fulfilling and joyful work experience.If you enjoy this episode, please show your support by commenting, sharing a review, or giving it a five-star rating where available. Your support means the world to us and helps us continue to bring you valuable content. Start your journey towards making your career magical today!CONNECT WITH PATTY LENNONBest-selling Author | Speaker | CoachWebsite: www.PattyLennon.com Podcast: www.pattylennon.com/podcasts  Book: www.pattylennon.com/makespaceformagic Gift: The 10 most common signs the Universe sends us www.pattylennon.com/signs     CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGANCertified Career & Life Coach | Transition ExpertCareer Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Womenhttps://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Are You Stuck? Career or life events that throw you off course can raise self-doubt, sabotage your every move, or worse—get you STUCK! This popular book teaches about change, transition, and your choices as significant events disrupt life-as-you-know-it.https://transitionandthrivewithmaria.com/free-book-get-unstuck/ Unsure What To Do Next? Check out this free assessment to help answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Crystal Karges helps you find your way out of a dieting spiral Episode 1837: Are You Stuck in a Dieting Death Spiral? Look For These Warning Signs by Crystal Karges Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to helping you and your children enjoy freedom with food as a family. She helps overwhelmed mamas ditch diet culture for good and heal their relationships with food and their bodies so they can confidently raise intuitive eaters and enjoy eating together as a family again. Because when mothers thrive, families flourish. The original post is located here: https://www.crystalkarges.com/blog/are-you-stuck-in-a-dieting-death-spiral-look-for-these-warning-signs  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Crystal Karges helps you find your way out of a dieting spiral Episode 1837: Are You Stuck in a Dieting Death Spiral? Look For These Warning Signs by Crystal Karges Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to helping you and your children enjoy freedom with food as a family. She helps overwhelmed mamas ditch diet culture for good and heal their relationships with food and their bodies so they can confidently raise intuitive eaters and enjoy eating together as a family again. Because when mothers thrive, families flourish. The original post is located here: https://www.crystalkarges.com/blog/are-you-stuck-in-a-dieting-death-spiral-look-for-these-warning-signs  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever noticed a repeating pattern in your career or relationships? Are you constantly attracted to toxic situations and not sure why? This could be a result of early trauma affecting your career choices.In this episode, we dive into the topic of trauma and career choices with special guest Stacy Backauskas — known as Staci B. She is an expert in helping people understand the impact of early trauma on their career paths. With over 20 years of corporate experience and 8 published books, she offers practical ways to live your destiny, not your fate.Staci B, a highly sensitive and creative woman, shares her own touch of trauma and how it has shaped her career journey. As a caregiver, stand-up comedian, actress, poet, visual artist, and a fabulous cook, she has a unique perspective on the topic.Join us as we explore the question "Has Early Trauma Influenced Your Career Choices?" and gain valuable insights from Staci B. If you enjoy this episode, please show your support by commenting, sharing a review, or giving it a five-star rating where available. Your support means the world to us and helps us continue to bring you valuable content.CONNECT WITH Staci BackauskasEarly Trauma Specialist | Author | Educator Website: https://stacib.com/         Gifts & Resources: https://stacib.com/resources-and-gifts  LinkedIn: https://www.linkedin.com/in/stacibackauskas/    CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGANCertified Career & Life Coach | Transition Expert Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Womenhttps://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Are You Stuck? Career or life events that throw you off course can raise self-doubt, sabotage your every move, or worse—get you STUCK! This popular book teaches about change, transition, and your choices as significant events disrupt life-as-you-know-it.https://transitionandthrivewithmaria.com/free-book-get-unstuck/  Unsure What To Do Next? Check out this free assessment to help answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Join me as I sit down with Tess Zigo to discuss her journey of making a successful career transition. After nearly a decade in corporate finance, Tess knew it was time for a change. She sought the help of a coach and went through a process of discovery that eventually led her to her true calling as a certified financial planner.With her background in finance and passion for helping women gain control of their money and create a plan for the future, Tess is now living proof that it's possible to turn a soul-sucking job into a fulfilling career.In this episode, we delve into Tess's story and explore how having a career coach to help you can make a career transition easier. We'll talk about the importance of exploring possibilities, facing the fear of the unknown, and taking action to make the career change you desire.Tune in for an inspiring conversation about career transitions, and don't forget to give the episode some love by commenting, sharing a review, or using the five-star rating where available. Thank you for your support.CONNECT WITH TESS ZIGOLPL Financial AdvisorWebsite: www.truwealthy.com       LinkedIn: https://www.linkedin.com/in/tesszigo/         CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGANCertified Career & Life Coach | Transition ExpertCareer Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/  Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16 Visit my website for more books & training: https://transitionandthrivewithmaria.com

Join me in this episode as I talk about a career transition story of Joanne Kaminski, a former teacher and reading specialist who had to shift gears from teaching to starting her own online business. After going through trial and error, she discovered her next best move and now she is the founder of the Online Tutor Coach, where she empowers other tutors to attract more students and grow their business.Joanne's journey and success show that even when faced with unexpected career changes, it's possible to find new opportunities by tapping into your existing skills, experience, and passions.Don't miss out on this inspiring story of career transition and entrepreneurship, and don't forget to show your support by commenting, sharing a review, or rating this episode. CONNECT WITH JOANNE KAMINSKIOnline Tutor Business Coach Website Resources | 50+ Ways to Attract Online Tutoring Students: www.onlinetutorcoach.com/50      Facebook Group | The Ultimate Support Group for Online Tutors: https://www.facebook.com/groups/303391446535402 Facebook: https://www.facebook.com/skypereadingtutor/         CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGANCertified Career & Life Coach | Transition ExpertCareer Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Do you find yourself struggling with aspects of the past where you feel stuck? Do you find that this discourages you and makes you feel that you will never be able to gain freedom? Today I want to talk about what is often happening when you feel that you are stuck in the past and […] The post Are You Stuck in the Past? appeared first on Mark DeJesus.

In the aftermath of stress, adversity and trauma people often fall into survival mode and become disconnected from their true authentic self. Dr. Thema Bryant, a president elect of the American Psychological Assosication on how we become disconnected from our self and how to reconnect to it.  In this episode we will unpack some of the internal and external signs of disconnection and offer you some tools to empower you to journey home to yourself.  We also talk about reparenting. A term I dislike, a concept I endorse. Reparenting yourself means recognizing what you lost or what you didn't get as a child and beginning to give those things to yourself now.  OTHER EPISODES YOU MAY ENJOY  65: finding Authenticity, Meaning and Fulfillment  82: Are You Stuck in The Past?  84: Are You Living an Authentic Life?  90: Childhood Trauma: Reclaiming Your Authentic Self  140: In Search of The True Self 163: How to Make Peace with Your Past and heal Your Life 164: Becoming Your True Authentic Self Unapologetically  165: Breaking Free from Old Stories  SUPPORT THE SHOW Become a patron on Patreon.com Make a one-time donation in any amount to say “Thank you!” Rate or write a review   FULL SHOW NOTES www.authenticparenting.com/podcast   OUT SPONSOR  Athletic Greens is offering my listeners a FREE 1 year supply of Vitamin D and 5 free travel packs with your first purchase. Simply visit athleticgreens.com/authenticparenting   WORK WITH ME I would be thrilled to support you in your parenting journey! All listeners get 10% off on my services. Private Coaching Online courses and classes    GET IN TOUCH Comments, questions, feedback, and love notes  USA listeners call 732-763-2576 and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website Email: info@authenticparenting.com   STAY CONNECTED Instagram Facebook Group-Authentic Parenting Community   Thanks for listening!   With gratitude, Anna Seewald Parent Educator, Keynote Speaker, Author www.authenticparenting.com