Podcast appearances and mentions of Robert Lopez

Fifteen years after ‘The Book of Mormon' made its Broadway debut, original cast members Andrew Rannells and Josh Gad once again took the stage as Mormon missionaries — this time at the 2026 Tony Awards. Created and written by Trey Parker and Matt Stone (the duo behind ‘South Park'), along with veteran Broadway composer Robert Lopez, ‘The Book of Mormon' follows two young missionaries sent to try and bring Mormonism to a Ugandan village. The musical is a satirical — sometimes affectionate, sometimes offensive — look at Mormonism and youthful naïveté. Rannells and Gad spoke with Terry Gross about their first impressions of the show, mishaps onstage, and regretting their decision to leave when they did. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Fifteen years after ‘The Book of Mormon' made its Broadway debut, original cast members Andrew Rannells and Josh Gad once again took the stage as Mormon missionaries — this time at the 2026 Tony Awards. Created and written by Trey Parker and Matt Stone (the duo behind ‘South Park'), along with veteran Broadway composer Robert Lopez, ‘The Book of Mormon' follows two young missionaries sent to try and bring Mormonism to a Ugandan village. The musical is a satirical — sometimes affectionate, sometimes offensive — look at Mormonism and youthful naïveté. Rannells and Gad spoke with Terry Gross about their first impressions of the show, mishaps onstage, and regretting their decision to leave when they did. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Steven Pressfield spent 27 years writing before his first novel was published — enduring 21 jobs, living in 11 states, and at times out of his car. Finally, at age 52, Steve finally, what Joseph Campbell calls, “Seized the Sword”.Since then, he's written over 20+ books and sold millions of copies. His most famous works are: The War of Art, Turning Pro, Gates of Fire (Gates is on the US Marine Corps commandant's mandatory reading list), and he also wrote the 2000 Oscar-nominated film, The Legend of Bagger Vance. His newest book, The Arcadian, was just released May 26th.Steven comes on Men Talking Mindfulness to talk about the inner war every man is fighting — against Resistance, and the risks of actually Turning pro.IN THIS EPISODE:What Resistance is — and why it wants to kill you, not just stop youThe one question Steven asks at the end of every day — and why it changes everythingWhy warrior virtues and artist virtues are identicalThe Muse — what it is, where it comes from, and how to tune inAmateur vs. pro: the mindset shift that separates people who do from people who mean toThe authentic swing — Bagger Vance, the Bhagavad Gita, and your true callingRELATED EPISODES:Overcoming ProcrastinationThe Shadow Holds Your Power, Not Your Pain with Connor BeatonFinding Your PurposeCuriosity Is Key to Breaking Men Free from Judgment and RuminationPRE-ORDER THE ARCADIAN BOOK &FOLLOW STEVEN PRESSFIELD:stevenpressfield.comGET MORE FROM MTM:Text MTM to 33777 — free weekly newsletterSubscribe: mentalkingmindfulness.comA2A COURSE:Change is Possible, this is where it starts - 12 modules on attention, presence & performance. Self-paced.https://focusnowtraining.com/a2a-course- Maps to Module 2 of A2A: Observing Your Inner World Without Being Owned By ItBRING FNT TO YOUR TEAM:focusnowtraining.com/contactCo-produced by Robert Lopez cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

You've read the book. You nodded at every page. And then you changed absolutely nothing. Sound familiar?Nir Eyal helped Silicon Valley build the systems that capture your attention — then turned around and wrote the books on how to fight back. Hooked became the playbook for habit-forming products. Indistractable showed you how to resist them. And now Beyond Belief cracks open the real reason most men read all of it, agree with all of it, and still don't change.It's not discipline. It's not information. It's belief. Specifically, the stories you've been telling yourself about who you are, what you're capable of, and whether change is actually possible for someone like you. Nir calls them limiting beliefs — and he spent six years researching how to replace them with something better.This one hits different if you've ever blamed your ADHD, your past, your upbringing, or the algorithm for the gap between who you are and who you know you could be.IN THIS EPISODE, YOU'LL LEARN:Why 90% of distraction isn't your phone — it's a feelingThe motivation triangle: behavior and benefit fail without beliefHow a diagnosis becomes a cage — and how to break outThe man who almost died from a placebo overdoseRichter's rats: how one belief produced 240x more persistenceWhy to-do lists are broken — and what to do insteadFREE RESOURCE FROM NIR:5-Minute Belief Change Guide — nirandfar.com/beyondbeliefliveFOLLOW NIR EYAL:Website & free resources: nirandfar.comBooks: Hooked, Indistractable, Beyond Belief — AmazonGo Deeper here are Three Supporting EPISODES FROM MTM:Ep. 92 — Overcoming ProcrastinationEp. 121 — Managing Your Mind: How to Kick Out Negative ThoughtsEp. 138 — Curiosity Is Key to Breaking Men Free from Judgment and RuminationFollow MTM: SUBSCRIBE - Thursday Three Things or Text MTM to 33777: newsletter.focusnowtraining.comFREE Training Content or Corporate Workshop: focusnowtraining.comMore Episodes & Resources: mentalkingmindfulness.comCoaching with Will: willnotfear.comBook Jon to Speak: jonmacaskill.comCo-produced by Robert Lopez | cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

Diane and Sean discuss the yet another Disney money-maker, Frozen 2. Episode music is, "Into the Unknown", written by Kristen Anderson-Lopez, and Robert Lopez, performed by Panic! At the Disco, from the OST.-  Our theme song is by Brushy One String-  Artwork by Marlaine LePage-  Why Do We Own This DVD?  Merch available at Teepublic-  Follow the show on social media:-  BlueSky: WhyDoWeOwnThisDVD-  IG: @whydoweownthisdvd- Tumblr: WhyDoWeOwnThisDVD-  Follow Sean's Plants on IG: @lookitmahplants- Watch Sean be bad at video games on TwitchSupport the show

Mindfulness is a $2 billion industry. It's in apps, corporate programs, retreats, and workplace wellness modules. And men are more burned out, disconnected, and distracted than ever. So is mindfulness  actually working?Sean Fargo is a former Buddhist monk who spent two years in a Thai monastery before deciding the world needed these teachings more than the monastery needed another monk. His platform, has reached over 20 million people. He trained under the teachers at Spirit Rock. And he's the man who certified Jon as a mindfulness meditation teacher.This conversation goes beyond the apps and the retreats into what's actually blocking men from presence — grief they've never acknowledged, purpose they've never defined, and values they've never chosen for themselves. Sean ends the episode with a live mindfulness practice. Don't skip it.IN THIS EPISODE, YOU'LL LEARN:Why the real problem isn't pace or tech — it's that most men are moving faster than they can feelThe difference between outer purpose and inner purpose — and why outer goals collapse under pressureHow grief is silently blocking thousands of men's meditation practice — and what to do about itWhat the Buddha called the most powerful mindfulness practice: awareness of deathWhy Sean wants to go out of business — and what that vision says about where mindfulness needs to goHow to ask yourself the one question that cuts through all the noise: what would I like for myself?FOLLOW SEAN FARGO:mindfulnessexercises.comLinkedInTOP 3 SIMILAR EPISODES FROM MTM:Ep. 140 — Can AI Meditations Replace Real Teachers and Be Effective? with Dr. Steve HaberlinEp. 93 — The Proven Power of Being Kind to Yourself with Dr. Kristin NeffEp. 73 — Dr. James Doty: Neurosurgeon & Author of Into the Magic ShopStart Your Mindful Journey:SUBSCRIBE - Thursday Three Things or Text MTM to 33777: newsletter.focusnowtraining.comFREE Training Content or Corporate Workshop: focusnowtraining.comMore Episodes & Resources: mentalkingmindfulness.comCoaching with Will: willnotfear.comBook Jon to Speak: jonmacaskill.comCo-produced by Robert Lopez | cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

When was the last time you actually felt at peace, genuinely, deeply okay in your own skin?If that question makes you uncomfortable, you're exactly who this episode is for.Ishan Shivanand spent 19 years inside a Himalayan monastery before stepping into the West to teach. He's a mental health researcher whose ancient practices have been validated in double-blind clinical trials showing an 82% reduction in severe insomnia, 75% reduction in anxiety, and 72% reduction in depression within four to eight weeks. He teaches at Google and Amazon. He's been invited to the White House. And his book, The Practice of Immortality, has reached over a million readers.He's also the guy who thought his roommate was possessed by a demon — because he'd never seen anyone drunk before. Jon and Will love him.This conversation goes deep into why most men feel stuck, what's actually blocking them from peace, and what five minutes a day — just five — can do to start changing that.IN THIS EPISODE, YOU'LL LEARN:Why happiness isn't something you chase — it's something you uncover right nowThe mirror vs. the window: how to know which one you're looking throughHow the ego operates as a parasite — and why spiritual practice can't work until it's addressedWhy gratitude isn't something you feel — it's something you build through Astay, trust, service, and patienceThe two demons every man on a mission must resist: sweet words and harsh wordsWhy five minutes of daily breath awareness is where every man should start — and how to build from thereTOP 3 SIMILAR EPISODES FROM MTM:Ep. 111 — Accessing Inner Harmony: Mind-Body Integration with Luke IorioEp. 120 — Creating Emotional Stability with Jay FieldsEp. 125 — The Shadow Holds Your Power, Not Your Pain with Connor BeatonFOLLOW ISHAN SHIVANAND:InstagramYoga of ImmortalityStart Your Mindful Journey:SUBSCRIBE - Thursday Three Things or Text MTM to 33777: newsletter.focusnowtraining.comFREE Training Content or Corporate Workshop: focusnowtraining.comMore Episodes & Resources: mentalkingmindfulness.comCoaching with Will: willnotfear.comBook Jon to Speak: jonmacaskill.comCo-produced by Robert Lopez | cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

Nick revisits Avenue Q at the Shaftesbury Theatre for its 20th anniversary—and discovers a show that's traded shock value for something warmer, wiser, and unexpectedly nostalgic. In this episode, he explores how Robert Lopez and Jeff Marx's irreverent musical holds up in 2026, from updated references (AI, Trump, and Spotify playlists) to subtle staging tweaks and musical refreshes. There's discussion of what still lands, what's softened with time, and whether the show's once-edgy humour can—or should—still provoke. Along the way, Nick reflects on seeing the show through a different lens two decades on, highlights standout performances (including an impressive turn from Emily Benjamin), and considers why Avenue Q continues to resonate with both returning fans and a brand-new audience.

Nearly one in five men report body shame every year. Almost half say it's affecting their mental health. And almost nobody is talking about it.Emmy Award-winning TV producer Kyle Ridley spent over a decade booking eating disorder segments for national TV — and every spokesperson he received was a woman. He also spent most of his twenties hiding a serious eating disorder of his own, graduating summa cum laude and rising up the corporate ladder while doing it.Kyle, Jon, and Will break open the conversation around where men's body image issues actually come from, what disordered eating and gym obsession look like in a man's real life, why the medical system structurally excluded men from this diagnosis for decades, and what recovery actually requires — starting with one honest conversation with one person you trust.IN THIS EPISODE, YOU'LL LEARN:Why body image disorder is a men's issue — and why silence makes it worseThe clear line between gym dedication and disordered obsessionPrivacy vs. secrecy — and why secrecy is always shame-drivenKyle's bulimia recovery story: what worked after years of failed attemptsWhy Jon signed up for a physique competition out of insecurity — and what it revealedWhy the first step is telling one person one true thingTOP 3 SIMILAR EPISODES FROM MTM:Ep. 79 — How to Overcome Negative Body ImageEp. 109 — Unmasking the Silent Struggle: Fathers and Depression with Travis GoodmanEp. 37 — Physical Fitness with Dr. Theresa LarsonFOLLOW KYLE RIDLEY:Website: https://kyleridley.com/Podcast: https://podcasts.apple.com/us/podcast/the-tangle-with-kyle-ridley/id1816034951Washington Blade article: https://www.washingtonblade.com/2026/02/09/gay-man-details-secret-struggle-with-bulimia/SUBSCRIBE — Thursday Three Things or Text MTM to 33777: newsletter.focusnowtraining.comFREE Training Content — FNT YouTube: focusnowtraining.comCorporate Workshops & Training: focusnowtraining.comFOLLOW the show, leave a rating and review, and share it with one man who needs it.Episodes & Resources: mentalkingmindfulness.comCo-produced by Robert Lopez cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

Don't let this war pull you off center.The news is loud, the headlines are relentless, and your nervous system is responding to bombs on the other side of the world as if they're falling outside your door. That's not weakness — that's wiring. And it's exactly what the media is designed to exploit.Jon and Will recorded this on March 18, 2026 — live escalation, real anxiety, no sides taken. Jon draws on his experience as a retired Navy SEAL Commander who still receives active shelter-in-place missile alerts from Bahrain. Will brings the neuroscience of fear and Chomsky's Manufacturing Consent — a five-filter media playbook that has been running since 1922. Together they show you how to stay grounded, think clearly, and protect your family's peace without burying your head in the sand.Your clarity matters right now. The world needs cooler heads.IN THIS EPISODE, YOU'LL LEARN:Why 'war' activates your survival wiring as if the bombs are at your door — and how to resetThe 5 media manipulation filters being used on you right nowWhy curiosity and empathy collapse the moment fear shows upA Navy SEAL's honest take on war, the battlefield, and the drive to serveHow to talk to your kids about war without transmitting your anxietyThe Overview Effect — what astronauts see that shifts everythingTOP 3 SIMILAR EPISODES FROM MTM:Ep. 104 — How the News Is Hurting YouEp. 138 — Curiosity Is Key to Breaking Men Free from Judgment and RuminationEp. 105 — Learning to Respond Without Reactivity with Dr. Charles FrelighIf our show resonates, here's where to go next:SUBSCRIBE to our NEWSLETTER - Thursday Three Things or Text MTM to 33777: newsletter.focusnowtraining.comCheck out our Corporate Workshops & Training: focusnowtraining.comFOLLOW the show, leave a rating and review, and share it with one man who needs it.2026 Spartan Race Team: mentalkingmindfulness.com/spartan-race-2026Episodes & Resources: mentalkingmindfulness.comCoaching with Will: willnotfear.comBook Jon to Speak: jonmacaskill.comCo-produced by Robert Lopez | cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

If you're a man who's ever fought this battle in silence — this episode is the conversation you've been waiting to have.Jon and Will sit down with Sathiya Sam — coach, speaker, and host of the Deep Clean Podcast — a man who spent 15 years deep in his own struggle with porn addiction before finding his way out. Not with willpower. Not with an app. With a framework that goes all the way down to the root.Porn addiction doesn't live in your habits. It lives in your shame, your wounds, your unmet need for connection — and the story you've been telling yourself about who you are. Sathiya built the Deep Clean Method after his own decade of failed attempts, and has since helped thousands of men break free for good. This is that conversation — raw, direct, and zero therapy-speak.WHAT YOU'LL LEARN:Why porn addiction is processed 20% faster in the brain than cocaine — and what that means for every man who's tried to quit and couldn'tThe 3 A's of pornography (Affordable, Accessible, Anonymous) and why today's smartphone is the most powerful delivery mechanism for addiction ever createdHow shame doesn't stop the cycle — it fuels it — and why vulnerability is the counterintuitive key to breaking freeThe Deep Clean Method: Sathiya's four-pillar framework of Self-Awareness, Heart Transformation, Identity, and CommunityWhy the belief 'once an addict, always an addict' may be the single biggest obstacle between men and freedomThe unforgiveness-relapse connection most men never see coming — and the session that dropped Sathiya's urges from an 8 to a 2 overnightHow the Rat Park experiment proves that the opposite of addiction isn't sobriety — it's connectionFOLLOW SATHIYA SAM:Instagram: @sathiyasamPodcast: https://www.youtube.com/@sathiyamesam/videosWebsite: https://www.sathiyasam.com/Free copy of his book: https://deepcleancoaching.com/the-last-relapse If our show resonates, here's where to go next:SUBSCRIBE to our Newsletter - Thursday Three Things or Text MTM to 33777 for weekly tools and ideas that actually work.WATCHFREE training content on the FNT YouTube channeland if you want to bring this work into your organization, check out our workshops and corporate Training Programs.FOLLOW the show, leave a rating and review, and share it with one man who needs it. https://mentalkingmindfulness.com/Mental fitness & coaching with Will: https://willnotfear.comBook Jon to speak with your team: https://jonmacaskill.comThis episode was co-produced by Robert Lopez of www.cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

What if anger management is NOT about suppression, but about direction and training emotional intensity into clarity, discipline, and presence. Most men are taught that anger is a problem to manage, eliminate, or apologize for, but what if that belief is quietly costing you strength, identity, and performance? In this episode, Jon and Will sit down with Mike LeBlanc - Marine veteran, Harvard MBA, ancient Greek philosophy scholar, and founder of Foundation, a billion-dollar robotics company. They explore the Stoic concepts of Thumos, the spirited force of the soul that drives recognition, ambition, and righteous action. Mike is set to release his new book august this year 2026 What If Anger Is the Answer, which challenges modern assumptions about emotional regulation and reframes anger as a virtue when properly trained. This conversation is not about losing control. It is about taking control.IN THIS EPISODE YOU WILL LEARN:- How to define anger as a warning light rather than a character flaw- The difference between anger that creates clarity and anger that creates chaos- Why shame is a tool for self-correction, not self-destruction- How to plan difficult conversations with precision, humanity, and strategy- The ancient Stoic Greek framework for training Thumos into virtue and presenceFOLLOW THE GUESTMike LeBlancEmail: Mike@foundation.botFoundation: foundation.botMarine Next Chapter Initiative: MaureenNextChapterInitiative.comBook: What If Anger Is the Answer - Available August 25th If our show resonates, here's where to go next:SUBSCRIBE to our Newsletter - Thursday Three Things or Text MTM to 33777 for weekly tools and ideas that actually work. WATCH FREE training content on the FNT YouTube channeland if you want to bring this work into your organization, check out our workshops and corporate Training Programs.FOLLOW the show, leave a rating and review, and share it with one man who needs it. https://mentalkingmindfulness.com/Co-produced by Robert Lopez - cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

President Trump told reporters he might bomb Iranian oil facilities for the fun of it, Pete Hegseth is mad at the media for accurately reporting on the war, and the president is having trouble remembering his favorite catchphrases. Tony-winners Trey Parker, Matt Stone and Robert Lopez created an obscenity-riddled Broadway musical so funny that even the Mormon Church itself got in on the joke. GRAMMY-winner Andrew Rannells shares his personal recollections about auditioning for the role of Elder Price in the original Broadway production of “The Book of Mormon,” and says audiences never get upset by the spicy lyrics. Check out our YouTube page for a performance by Andrew Rannells and the Broadway company of “The Book of Mormon!” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Why do you care so much about what other people think? In this episode of Men Talking Mindfulness, hosts Jon Macaskill and Will Schneider sit down with Army veteran, mental performance coach, and Skull Sessions podcast host Andy Riise to dismantle the most quietly destructive pattern in men's lives — the approval trap. There's a name for what's running in the background of your decisions, and it isn't a character flaw. It's biology. It's called Fear of Negative Evaluation, and it's one of the most studied psychological patterns in clinical research.The guys break down why your brain literally cannot tell the difference between social rejection and physical pain, why the audience judging you is half the size you think, and how approval seeking shows up in ways most men never connect to the root cause — over-committing at work, constant reassurance seeking in relationships, buying your kids' affection, and still chasing approval from people who haven't been in your life for decades. Understanding it is the first step to breaking free.In this episode, you'll learn:What Fear of Negative Evaluation is and why every man is dealing with it whether he knows it or notThe spotlight effect and the Cornell research that proves you're performing for half the audience you thinkHow approval seeking silently destroys your career, your relationships, and your sense of selfWhat "ghosts" are — and how to identify whose voice is still running in your headWhy it's not about not caring — it's about choosing deliberately what deserves your carePractical tools you can use this week to start breaking free from the approval trapFollow Andy:Website: https://andyriise.comTEDx Talk: https://www.youtube.com/watch?v=FbNLu7JcZNAPodcast: https://www.skullsessionspodcast.comLinkedIn: https://www.linkedin.com/in/andyriiseIf you've ever held back in a meeting, softened your opinion to keep the peace, or made a decision based on what someone else might think — this conversation will change the way you see yourself and the way you move through the world.Focus Now Training - helping leaders and teams build focus, resilience, and emotional control. Visit focusnowtraining.comSubscribe to Your Thursday Three Things — practical focus tools connected to each week's episode.Free and deep-dive versions available:https://newsletter.focusnowtraining.comOr text MTM to 33777 and we'll send the link straight to you.2026 Spartan Race Team:https://mentalkingmindfulness.com/spartan-race-2026More episodes & resources: https://mentalkingmindfulness.comIf this episode resonates, follow the show, leave a rating and review, and share it with one man who's trying to hold it all together.This episode was co-produced by Robert Lopez of www.cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

Johnny Mac delivers a play-by-play Oscars recap focused on Conan O'Brien's hosting and monologue, praising the show's production, the movie-referencing cold open, and specific jokes (including political bits, a rule-of-three example, and a serious statement about global artistry), plus notes on Matt Berry announcing from London and Jimmy Kimmel's cameo. He says he likes letting non-star winners speak and observes hosts tend to disappear later in the broadcast, then teases covering the second half on Tuesday. He reports Bert Kreischer's tour bus caught fire on I-94 after a tire blowout, with everyone safe but belongings lost. He also previews Tuesday discussion of a strong SNL episode, praises Harry Styles as host, notes Colbert's Book of Mormon anniversary segment with Trey Parker, Matt Stone, and Robert Lopez, shares Vice quotes from Pete Holmes, lists Comedy Gives Back's Alt Comedy All Stars 2026 lineup, and runs through SXSW comedy events.00:55 Cold Open Breakdown02:15 Monologue Fastball04:11 Jokes Tags And Craft07:20 Serious Global Moment08:33 Tech And Matt Berry09:41 Post Break And Tributes11:14 Kimmel Cameo And Wrap12:17 Bert Bus Fire News13:48 SNL Recap Highlights14:21 Break And Second Half14:38 Colbert Book Mormon16:04 Pete Holmes Interview17:32 Comedy Gives Back18:25 SXSW Comedy Listings Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-comedy-news-with-johnny-mac-a-daily-briefing-on-comedians-and-the-comedy-industry--4522158/support.Daily Comedy News is the number one comedy news podcast, delivering daily coverage of standup comedy, late night television, comedy specials, tours, and the business of comedy.COMEDY SURVIVOR in the facebook group.Contact John at John@thesharkdeck dot com For Uninterrupted Listening, use the Apple Podcast App and click the banner that says Uninterrupted Listening.  $4.99/month John's Substack about media is free.This is the animal sanctuary mentioned in the February 10 episode.

Why does it feel harder than ever to focus?In this episode of Men Talking Mindfulness, hosts Jon Macaskill and Will Schneider explore the hidden forces competing for your attention and why many people today feel mentally scattered, reactive, and drained.Modern technology, constant notifications, and the pressure to always stay connected have created an environment where attention is constantly pulled in different directions. What most people experience as a personal struggle with focus is often the result of living in an attention economy designed to capture and monetize your awareness.Jon and Will explain why attention is one of the most valuable assets we possess and why learning to direct it intentionally is essential for leadership, performance, and well-being.The conversation introduces the philosophy behind Focus Now Training, a system designed to help individuals train attention like a skill. Rather than relying on motivation or discipline alone, the practice focuses on strengthening awareness, recognizing distraction, and returning attention to what matters most.In this episode, you'll learn:• Why focus feels harder than ever in the modern world• How the attention economy competes for your awareness• Why attention is the foundation of leadership and decision-making• How distraction affects stress, productivity, and relationships• Practical ways to begin strengthening focus in daily lifeIf you've ever found yourself constantly checking your phone, jumping between tasks, or feeling mentally exhausted despite being busy, this conversation offers a new perspective on why it happens and what you can do about it.Training your attention may be the most important skill you develop.Subscribe to Your Thursday Three Things — practical focus tools connected to each week's episode.Free and deep-dive versions available:https://newsletter.focusnowtraining.comOr text MTM to 33777 and we'll send the link straight to you.Join the Men Talking Mindfulness team at the 2026 Spartan Race and take mindfulness into real-world challenge. This is about grit, presence, and brotherhood under pressure. Learn more and join the team here:https://mentalkingmindfulness.com/spartan-race-2026More episodes & resources:https://mentalkingmindfulness.comMental fitness & coaching with Will:https://willnotfear.comBook Jon to speak with your team:https://jonmacaskill.comIf this episode resonates, follow the show, leave a rating and review, and share it with one man who's trying to lead without losing himself.This episode was co-produced by Robert Lopez of www.cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

Multiple sclerosis resilience isn't about pretending everything is fine. It's about choosing strength when your body forces change.In this episode of Men Talking Mindfulness, Jim shares how a diagnosis of multiple sclerosis shattered his identity — and rebuilt it stronger. Multiple sclerosis resilience became the framework that helped him drop ego, reject victim mentality, and push his physical and mental limits in ways he never imagined.Instead of collapsing into “why me,” Jim chose discipline. Instead of clinging to status or past success, he chose growth. This conversation explores how multiple sclerosis resilience is forged through ownership, endurance training, and a refusal to let suffering define you.You'll hear:• How ego amplifies suffering• Why victim mentality quietly destroys potential• The difference between pain and identity• How endurance challenges reveal hidden strength• Why pushing limits develops clarity and purpose• How chronic illness can deepen self-understandingThis episode is for the man who feels knocked down — by illness, career, or circumstance — and wants to rebuild without self-pity.Learn more from Jim Perona:• Website: https://www.jimperona.com/ • LinkedIn: https://www.linkedin.com/in/jimperonaofficial/ • Instagram: https://www.instagram.com/jimperonaofficial/ • Facebook: https://www.facebook.com/jimperonaofficial/ • YouTube: https://www.youtube.com/@jimperonaofficial Subscribe to Your Thursday Three Things — practical focus tools connected to each week's episode.Free and deep-dive versions available:https://newsletter.focusnowtraining.comOr text MTM to 33777 and we'll send the link straight to you.Join the Men Talking Mindfulness team at the 2026 Spartan Race and take mindfulness into real-world challenge. This is about grit, presence, and brotherhood under pressure. Learn more and join the team here:https://mentalkingmindfulness.com/spartan-race-2026More episodes & resources:https://mentalkingmindfulness.comMental fitness & coaching with Will:https://willnotfear.comBook Jon to speak with your team:https://jonmacaskill.comIf this episode resonates, follow the show, leave a rating and review, and share it with one man who's trying to lead without losing himself.This episode was co-produced by Robert Lopez of www.cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

Why men shut down emotionally isn't about weakness — it's about conditioning. In this episode of Men Talking Mindfulness, PhD and former Navy SEAL Commander Mark Divine joins Will Schneider and Jon Macaskill to unpack why men shut down emotionally under pressure, and how real strength is built through awareness — not suppression.As a Navy SEAL leader and founder of Unbeatable Mind, Mark has trained thousands of leaders in mental toughness, emotional discipline, and warrior mindset development. But in this conversation, he goes deeper — into emotional avoidance, masculine identity, and the cost of shutting down in relationships.Why men shut down emotionally often begins in environments where control is survival. Over time, emotional control morphs into emotional suppression. Mark explains the difference — and why suppression quietly erodes connection, intimacy, and leadership clarity.You'll hear:• The difference between emotional mastery and emotional avoidance• How elite SEAL training shaped Mark's understanding of stress and awareness• Why high-performing men confuse shutdown with strength• How breath training regulates nervous system reactivity• What integrated strength looks like in leadership and marriageLearn more from Mark Divine, PhD and former Navy SEAL Commander:Website: https://markdivine.com/Unbeatable Mind: https://unbeatablemind.com/LinkedIn: https://www.linkedin.com/in/markdivine/YouTube: https://www.youtube.com/@markdivineofficialSubscribe to Your Thursday Three Things — practical focus tools connected to each week's episode.Free and deep-dive versions available:https://newsletter.focusnowtraining.comOr text MTM to 33777 and we'll send the link straight to you.Join the Men Talking Mindfulness team at the 2026 Spartan Race and take mindfulness into real-world challenge. This is about grit, presence, and brotherhood under pressure. Learn more and join the team here:https://mentalkingmindfulness.com/spartan-race-2026More episodes & resources:https://mentalkingmindfulness.comMental fitness & coaching with Will:https://willnotfear.comBook Jon to speak with your team:https://jonmacaskill.comIf this episode resonates, follow the show, leave a rating and review, and share it with one man who's trying to lead without losing himself.This episode was co-produced by Robert Lopez of www.cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

Discussion Opening February 19th and running through February 21st at the Glenmore Christian Academy in Calgary, Small Time Theatre presents Frozen Jr directed by Bree Johnson. Kyle sits down with Bree and costumer Cami Price to talk about what Frozen means to them and how they've brought their own love of the Disney movie to this junior production of the broadway musical. Tickets: https://smalltimetheatre.shop/ About the show: The enchanting modern classic from Disney is ready for your Broadway Junior stars! Frozen JR. is based on the 2018 Broadway musical, and brings Elsa, Anna, and the magical land of Arendelle to life, onstage. The show features all of the memorable songs from the animated film, with music and lyrics by Kristen Anderson-Lopez and Robert Lopez, plus five new songs written for the Broadway production. A story of true love and acceptance between sisters, Frozen JR. expands upon the emotional relationship and journey between Princesses Anna and Elsa. When faced with danger, the two discover their hidden potential and the powerful bond of sisterhood. With a cast of beloved characters and loaded with magic, adventure, and plenty of humor, Frozen JR. is sure to thaw even the coldest heart!

Executive burnout isn't just about being tired. Executive burnout is about running your mental battery into the red while everyone else depends on you. Executive burnout is what happens when productivity becomes identity and rest feels like weakness.In this episode of Men Talking Mindfulness, Will Schneider and Jon Macaskill sit down with Calm CEO David Ko to unpack executive burnout from the inside out.David shares what executive burnout actually looks like at the highest levels of leadership — from C-suite overwhelm to silent anxiety and the pressure of performance. He explains why 48% of executives report feeling overwhelmed and nearly half consider quitting — even when they look successful on paper.You'll hear:• Why executive burnout costs organizations billions• The “mental battery” framework and how to monitor your energy• Why vulnerability is a leadership strength — not a liability• The real cost of sleep deprivation in high performers• Why checking email before bed fuels executive burnout• How to create tech boundaries without losing productivity• The link between mental health and physical health• Why men struggle to talk about well-being — and how to change itDavid also shares practical tools leaders can use immediately:Water. Window. Walk.Breath resets.Energy-based scheduling.Sleep discipline.This conversation speaks directly to high achievers, entrepreneurs, executives, veterans, and driven men who feel like they can't slow down.If you've ever wondered:Why am I exhausted even when I'm winning?Why can't I turn work off at night?Why does success still feel draining?This episode is for you.Follow David Ko & Calm:Instagram: https://www.instagram.com/davidkocalmLinkedIn: https://www.linkedin.com/in/david-koCompany: https://www.linkedin.com/company/calmWebsite: https://www.calm.com/Sponsor:Peptides for Health by Mark L. Gordon, M.D. is a two-volume series exploring the science and clinical application of therapeutic peptides.Medical Edition Vol. 1 Release: December 22, 2025Consumer Edition Vol. 1 Release: January 20, 2026Discount Code: PFH25Medical Edition Offer Window: Dec 20, 2025 – Jan 31, 2026Consumer Edition Offer Window: Jan 20 – Feb 20, 2026Proceeds support the Children of Veterans Program.Preview both editions: https://tbihelpnow.org/biohack-yourselfMore episodes, Resources & Spartan Race: https://mentalkingmindfulness.comMental fitness & coaching with Will: https://willnotfear.comBook Jon to speak with your team: https://jonmacaskill.comIf this episode resonates, follow the show, leave a rating and review, and share it with one man who's trying to hold it all together.This episode was co-produced by Robert Lopez of www.cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

Curiosity in mindfulness is one of the most effective tools men have for breaking free from rumination—the endless replaying of conversations, mistakes, and imagined outcomes that keeps the nervous system stuck in stress.In this solo episode of Men Talking Mindfulness, Will Schneider explores how curiosity in mindfulness helps men notice rumination without feeding it. Instead of trying to stop thoughts or force calm, curiosity creates space to observe mental loops with awareness, allowing the nervous system to settle naturally.Will breaks down why rumination isn't a thinking problem—it's a regulation issue. When men feel under pressure, overwhelmed, or emotionally charged, the mind searches for certainty by looping. Curiosity interrupts this pattern by shifting attention from judgment to observation.Throughout the episode, Will explains how curiosity in mindfulness helps men step out of overthinking, reconnect with the body, and return to presence without shutting down. You'll hear how curiosity softens self-judgment, why trying to “let go” often backfires, and how staying curious builds emotional regulation and self-trust.This episode is for men who feel stuck in their heads, replay conversations, or struggle to stop thinking—even when they want peace. Curiosity in mindfulness offers a grounded, practical way to relate differently to thoughts, stress, and inner pressure without forcing change.Sponsor:Peptides for Health by Mark L. Gordon, M.D. is a two-volume series exploring the science and clinical application of therapeutic peptides.Medical Edition Vol. 1 Release: December 22, 2025Consumer Edition Vol. 1 Release: January 20, 2026Discount Code: PFH25Medical Edition Offer Window: Dec 20, 2025 – Jan 31, 2026Consumer Edition Offer Window: Jan 20 – Feb 20, 2026Proceeds support the Children of Veterans Program.Preview both editions: https://tbihelpnow.org/biohack-yourselfLinks & ResourcesJoin the Men Talking Mindfulness team at the 2026 Spartan Race and take mindfulness into real-world challenge. This is about grit, presence, and brotherhood under pressure. Learn more and join the team here: https://mentalkingmindfulness.com/spartan-race-2026More episodes & resources: https://mentalkingmindfulness.comMental fitness & coaching with Will: https://willnotfear.comBook Jon to speak with your team: https://jonmacaskill.comIf this episode resonates, follow the show, leave a rating and review, and share it with one man who's trying to hold it all together.This episode was co-produced by Robert Lopez of www.cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

What happens when an 18-year-old says out loud what most adults are afraid to admit?In this episode of Men Talking Mindfulness, Will Schneider and Jon Macaskill sit down with Carter Helbig—the youngest guest in the show's history and the voice behind a viral graduation speech that reached millions.Carter speaks openly about grief, suicide loss, gratitude, and growing up under constant pressure. Through his own story, he reminds us of a simple but powerful truth: you always have a choice in how you show up for other people.Together, they explore how silence, comparison, and social media algorithms are shaping young men's mental health—and why choosing kindness, presence, and responsibility still matters, even when life feels heavy.In this episode, you'll hear:• Why “you always have a choice” became the core of Carter's message• How grief and gratitude can exist at the same time• Why you never know what someone is carrying• The danger of assuming malice instead of humanity• How social media pressure impacts Gen Z men• Why asking for help is an act of strength• What fathers, mentors, and leaders can do to make young men feel seenIf you've ever felt overwhelmed, disconnected, or unsure how to show up for others, this conversation is a reminder that small choices still matter.Sponsor:Peptides for Health by Mark L. Gordon, M.D. is a two-volume series exploring the science and clinical application of therapeutic peptides.Medical Edition Vol. 1 Release: December 22, 2025Consumer Edition Vol. 1 Release: January 20, 2026Discount Code: PFH25Medical Edition Offer Window: Dec 20, 2025 – Jan 31, 2026Consumer Edition Offer Window: Jan 20 – Feb 20, 2026Proceeds support the Children of Veterans Program.Preview both editions: https://tbihelpnow.org/biohack-yourselfLinks & ResourcesJoin the Men Talking Mindfulness team at the 2026 Spartan Race and take mindfulness into real-world challenge. This is about grit, presence, and brotherhood under pressure. Learn more and join the team here: https://mentalkingmindfulness.com/spartan-race-2026More episodes & resources: https://mentalkingmindfulness.comMental fitness & coaching with Will: https://willnotfear.comBook Jon to speak with your team: https://jonmacaskill.comIf this episode resonates, follow the show, leave a rating and review, and share it with one man who's trying to hold it all together.This episode was co-produced by Robert Lopez of www.cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

En este episodio en solitario de Men Talking Mindfulness, US Navy SEAL, Jon Macaskill deja atrás la conversación y entra en la honestidad silenciosa de estar solo, hablando directamente a hombres que saben cargar con la responsabilidad… pero que la cargan solos.Este episodio explora la mentira de la autosuficiencia: cómo ser capaz, disciplinado y confiable puede parecer fortaleza por fuera, pero poco a poco drenar la conexión, la presencia y la salud emocional por dentro.Jon comparte reflexiones personales de su propia vida —el matrimonio, el liderazgo, el servicio militar y la paternidad— y nombra patrones que muchos hombres nunca cuestionan: mantenerse ocupados en lugar de ser honestos, gestionar en lugar de conectar, y confundir la resistencia con la verdadera fortaleza.Escucharás por qué la autosuficiencia funciona… hasta que deja de hacerlo.Por qué la soledad no siempre se ve como aislamiento.Y por qué muchos hombres no se quiebran… simplemente se aplanan.En este episodio, Jon explora:• Por qué la autosuficiencia es elogiada, recompensada y rara vez cuestionada• Cómo los hombres altamente funcionales pierden poco a poco el acceso emocional sin darse cuenta• La diferencia entre ser autosuficiente y estar emocionalmente cerrado• Cómo el control, la ocupación constante y el “estoy bien” se convierten en estrategias de supervivencia• Por qué pedir ayuda no es debilidad, sino conciencia de capacidad• Pequeños cambios realistas que no requieren convertirse en alguien que no eresEste episodio no trata de arreglar a los hombres ni de desmontar la masculinidad.Se trata de decir la verdad… y de ofrecer una manera de dejar de cargar con todo en soledad.Si eres un hombre que sigue funcionando, sigue proveyendo, sigue cumpliendo… pero se siente distante, irritable o silenciosamente agotado, este episodio es para ti.Te llevarás:Lenguaje para entender qué es lo que realmente estás cargandoPermiso para dejar de confundir resistencia con saludHerramientas simples de conciencia que interrumpen el patrón a tiempoUn recordatorio de que la conexión no requiere colapsarEnlaces y recursosÚnete al equipo de Men Talking Mindfulness en la Spartan Race 2026 y lleva la atención plena a un desafío del mundo real. Esto se trata de determinación, presencia y hermandad bajo presión. Más información y registro aquí:https://mentalkingmindfulness.com/spartan-race-2026Más episodios y recursos: https://mentalkingmindfulness.comFitness mental y coaching con Will: https://willnotfear.comReserva a Jon para hablar con tu organización: https://jonmacaskill.comSi este episodio conecta contigo, sigue el programa, deja una calificación y reseña, y compártelo con un hombre que necesite escucharlo.Este episodio fue coproducido por Robert Lopez de https://www.cratesaudio.com/Hosted on Ausha. See ausha.co/privacy-policy for more information.

Most men don't grieve by sitting in circles and talking about feelings. They grieve by working harder, staying busy, isolating, or pushing pain down until it shows up as anger, anxiety, exhaustion, or illness.In this powerful episode of Men Talking Mindfulness, Will Schneider and Jon Macaskill sit down with Michelle Ann Collins—grief coach, mindfulness teacher, and survivor of profound loss—to explore how men actually process grief and why “try harder” is not a plan.Michelle shares her personal journey through her husband's suicide, PTSD, dissociation, and recovery through somatic, body-based mindfulness. Together, they unpack why men are conditioned to suppress grief, how shame and regret keep men stuck, and why embodied practices—not forced emotional expression—are often the safest entry point into healing.This conversation offers real tools men can use in their truck, at work, or at home—without needing to relive the trauma or perform vulnerability.In this episode, you'll hear:• Why men and women feel grief similarly but process it differently• How action-style grief shows up as overworking, isolation, or emotional shutdown• Why suppressing grief often leads to anxiety, panic, illness, or burnout• How embodied mindfulness helps men stay present without dissociation• What post-traumatic growth actually looks like in real life• A simple grounding practice men can use anywhere• How to move from the grief cave toward meaning without rushing the processIf you're a man carrying loss silently—or supporting someone who is—this episode offers a grounded, compassionate path forward.Sponsor:Peptides for Health by Mark L. Gordon, M.D. is a two-volume series exploring the science and clinical application of therapeutic peptides.Medical Edition Vol. 1 Release: December 22, 2025Consumer Edition Vol. 1 Release: January 20, 2026Discount Code: PFH25Medical Edition Offer Window: Dec 20, 2025 – Jan 31, 2026Consumer Edition Offer Window: Jan 20 – Feb 20, 2026Proceeds support the Children of Veterans Program.Preview both editions: https://tbihelpnow.org/biohack-yourselfLinks & ResourcesJoin the Men Talking Mindfulness team at the 2026 Spartan Race and take mindfulness into real-world challenge. This is about grit, presence, and brotherhood under pressure. Learn more and join the team here: https://mentalkingmindfulness.com/spartan-race-2026More episodes & resources: https://mentalkingmindfulness.comMental fitness & coaching with Will: https://willnotfear.comBook Jon to speak with your team: https://jonmacaskill.comLearn more about Michelle's work: https://inhabitjoy.comIf this episode resonates, follow the show, leave a rating and review, and share it with one man who needs to hear it.This episode was co-produced by Robert Lopez of https://www.cratesaudio.com/Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this solo episode of Men Talking Mindfulness, Jon Macaskill steps out from behind conversation and into the quiet honesty of being alone—speaking directly to men who carry responsibility well, but carry it alone.This episode explores the lie of self-sufficiency: how being capable, disciplined, and dependable can look like strength on the outside, yet slowly drain connection, presence, and emotional health on the inside.Jon shares personal reflections from his own life—marriage, leadership, military service, and fatherhood—and names the patterns many men never question: staying busy instead of honest, managing instead of connecting, and confusing endurance with strength.You'll hear why self-sufficiency works… until it doesn't.Why loneliness doesn't always look like isolation.And why many men don't break down—they simply flatten out.In this episode, Jon explores:• Why self-sufficiency is praised, rewarded, and rarely questioned• How high-functioning men slowly lose emotional access without realizing it• The difference between being self-sufficient and being self-contained• How control, busyness, and “being fine” become survival strategies• Why asking for help isn't weakness—it's capacity awareness• Small, realistic shifts that don't require becoming someone you're notThis episode isn't about fixing men or dismantling masculinity.It's about telling the truth—and offering a way to stop carrying everything alone.If you're a man who's still functioning, still providing, still showing up—but feels distant, irritable, or quietly exhausted—this episode is for you.You'll walk away with:-Language to understand what you're actually carrying-Permission to stop confusing endurance with health-Simple awareness tools that interrupt the pattern early-A reminder that connection doesn't require collapseSponsor:Peptides for Health by Mark L. Gordon, M.D. is a new two-volume series exploring the science and clinical application of therapeutic peptides.Release DatesMedical Edition Vol. 1: December 22, 2025Consumer Edition Vol. 1: January 20, 2026Discount Code: PFH25Offer WindowsMedical Edition: Dec 20, 2025 – Jan 31, 2026Consumer Edition: Jan 20 – Feb 20, 2026Proceeds support the development of the Children of Veterans Program.Preview both editions: https://tbihelpnow.org/biohack-yourselfLinks & ResourcesJoin the Men Talking Mindfulness team at the 2026 Spartan Race and take mindfulness into real-world challenge. This is about grit, presence, and brotherhood under pressure. Learn more and join the team here: https://mentalkingmindfulness.com/spartan-race-2026-More episodes & resources: https://mentalkingmindfulness.com-Mental fitness & coaching with Will: https://willnotfear.com-Book Jon to speak with your organization: https://jonmacaskill.comIf this episode resonates, follow the show, leave a rating and review, and share it with one man who needs to hear it.This episode was co-produced by Robert Lopez of https://www.cratesaudio.com/Hosted on Ausha. See ausha.co/privacy-policy for more information.

What if staying in a relationship without fully choosing your partner causes more harm than leaving?In this episode of Men Talking Mindfulness, Will Schneider and Jon Macaskill sit down with Bryan Withrow Reeves—former Air Force captain, men's coach, and author of Choose Her Every Day or Leave Her—to unpack one of the most uncomfortable truths men face in modern relationships.Bryan speaks candidly about emotional absence, masculine shutdown, and the quiet ways men betray intimacy—not through infidelity or abandonment, but through disengagement. He shares his own story of staying in a relationship while no longer choosing it, and the damage that caused both partners.Together, they explore how mindfulness, nervous system awareness, and men's work help men develop the capacity to stay present during conflict, repair after rupture, and lead relationships with honesty rather than avoidance.In this episode, you'll hear:• Why staying without choosing is more damaging than leaving• How shame and fear drive men to emotionally withdraw• Why presence is not the same as proximity• How mindfulness creates the pause required for repair• When leaving is actually the most loving choice• Why men need other men to do this work well• How to begin choosing your partner—or choosing truth—todayIf you're a man in a relationship, coming out of one, or trying to understand why intimacy feels harder than it should, this conversation offers clarity without judgment—and responsibility without shame.You'll walk away with:✅ Language for emotional presence and honest leadership✅ A framework for conscious commitment✅ Tools to interrupt shutdown and avoidance✅ Encouragement to do relationship work with courage and integritySponsor:Peptides for Health by Mark L. Gordon, M.D. is a new two-volume series exploring the science and clinical application of therapeutic peptides.Release DatesMedical Edition Vol. 1: December 22, 2025Consumer Edition Vol. 1: January 20, 2026Discount Code: PFH25Offer WindowsMedical Edition: Dec 20, 2025 – Jan 31, 2026Consumer Edition: Jan 20 – Feb 20, 2026Proceeds support the development of the Children of Veterans Program.Preview both editions: https://tbihelpnow.org/biohack-yourselfLinks & ResourcesMore episodes & resources: https://mentalkingmindfulness.comMental fitness & coaching with Will: https://willnotfear.comBook Jon to speak with your organization: https://jonmacaskill.comIf this episode resonates, follow the show, leave a rating and review, and share it with one man who needs to hear it.This episode was co-produced by Robert Lopez of https://www.cratesaudio.com/Hosted on Ausha. See ausha.co/privacy-policy for more information.

Want fewer injuries, better readiness to train, and athletes who can actually handle pressure?In this episode of Men Talking Mindfulness, Will Schneider and Jon Macaskill sit down with Chad McGehee, Director of Meditation Training at University of Wisconsin Athletics and co-founder of Inner Edge Meditation. Chad works directly with elite athletes and coaches to train attention, reduce injury risk, and improve performance—without adding more volume, stress, or drills.Together, they break down how mindfulness functions as strength and conditioning for the mind, why attention is involved in every rep and decision, and how short, consistent meditation practices are linked to better readiness, recovery, and resilience in high-pressure environments.You'll hear how Chad went from meditation skeptic to leading mindfulness inside a major Division I athletic department, how teams like Wisconsin Volleyball integrated daily practices, and why mental training supports both performance and mental health for athletes and coaches alike.In this episode, you'll hear:• How training attention supports injury prevention and recovery• Why mindfulness improves mood, energy, and readiness to train• How meditation helps athletes bounce back faster after mistakes• How coaches can introduce mindfulness without losing buy-in• Why the teacher's personal practice matters as much as the technique• Simple practices teams can use this weekIf you're a coach, athlete, parent, or leader who wants sustainable performance without burnout, this conversation is a practical blueprint.You'll walk away with:✅ A clear understanding of how mindfulness impacts performance and injury risk✅ Simple meditation tools for warm-ups, cooldowns, and meetings✅ Language to help skeptical athletes and coaches engage✅ Encouragement to treat mental training like physical trainingSponsor:Peptides for Health by Mark L. Gordon, M.D. is a new two-volume series exploring the science and clinical application of therapeutic peptides.Release DatesMedical Edition Vol. 1: December 22, 2025Consumer Edition Vol. 1: January 20, 2026Discount Code: PFH25Offer WindowsMedical Edition: Dec 20, 2025 – Jan 31, 2026Consumer Edition: Jan 20 – Feb 20, 2026Proceeds support the development of the Children of Veterans Program.Preview both editions: https://tbihelpnow.org/biohack-yourselfLinks & ResourcesMore episodes & resources: https://mentalkingmindfulness.comMental fitness & coaching with Will: https://willnotfear.comBook Jon to speak with your team: https://jonmacaskill.comIf this episode helps you, follow the show, leave a rating and review, and share it with one coach, athlete, or parent who needs it.This episode was co-produced by Robert Lopez of https://www.cratesaudio.com/Hosted on Ausha. See ausha.co/privacy-policy for more information.

What if the most game-changing shift in your life is a three-letter word you've been afraid to use?In this episode of Men Talking Mindfulness, hosts Will Schneider and Jon Macaskill sit down with Jim Alling—former President of Starbucks, COO of T-Mobile USA, and CEO of TOMS—to explore how the simple word yes, paired with gritty gratitude and servant leadership, can transform the way men lead, live, and relate.Jim shares how saying yes to the right things—family, values, service, and curiosity—helped him navigate massive responsibility: tens of thousands of employees, billions in revenue, and the pressure of leading globally recognized brands. He also gets honest about the real cost of hustle culture, what burnout feels like at the top, and why the most effective leaders are often the most human.In this conversation, you'll hear:• How one mentor at Starbucks taught Jim the “power of yes”• Why he chose family and his child's health over a secure corporate path• What gritty gratitude looks like when life is hard—not polished• The difference between performative leadership and servant leadership• Why men who “have it all together” often feel empty inside• How to say yes without becoming a doormat (values, boundaries, clarity)• How humility, humor, and service kept Jim grounded across Nestlé, Starbucks, T-Mobile, and TOMSIf you're a man caught between success and burnout—or you lead people and want to make a real difference without losing your soul—this episode is for you.You'll walk away with:✅ A new understanding of yes as a doorway to purpose✅ A servant-leadership blueprint that still delivers results✅ Tools to integrate gratitude into pressure and responsibility✅ Encouragement to lead as your whole self—not just your titleSponsorPeptides for Health by Mark L. Gordon, M.D. is a new two-volume series exploring the science and clinical application of therapeutic peptides.Release Dates• Medical Edition Vol. 1: December 22, 2025• Consumer Edition Vol. 1: January 20, 2026Discount Code: PFH25Offer Windows• Medical Edition: Dec 20, 2025 – Jan 31, 2026• Consumer Edition: Jan 20 – Feb 20, 2026Proceeds support the development of the Children of Veterans Program.Preview both editions:https://tbihelpnow.org/biohack-yourselfLinks & Resources

On the latest episode we're coming to you live from New York City at The PIT. We've got interviews from Tony Shalhoub, Jad Abumrad, H. Jon Benjamin and stand-up from Josh Gondelman. Plus, music from Kristen Anderson-Lopez and Robert Lopez – the duo that wrote the music from Frozen, Coco and more. They'll perform a never-before-heard song that was written for Kermit the Frog. What a treat! Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

DO YOU WANT TO BUILD A SNOWMAN?! Frozen Full Movie Reaction Watch Along:   / thereelrejects   Download PrizePicks today at https://prizepicks.onelink.me/LME0/RE... & use code REJECTS to get $50 instantly when you play $5! Frozen (2013) Movie Reaction, Recap, Commentary, Analysis, Breakdown & Song Review! Andrew Gordon (CinePals) & Greg Alba dive into Disney's modern classic packed with iconic songs and music-video-style sequences, including “Let It Go,” “Do You Want to Build a Snowman?,” “For the First Time in Forever,” “Love Is an Open Door,” “In Summer,” “Reindeer(s) Are Better Than People,” and “Frozen Heart.” We revisit each musical moment, reacting to the animation, lyrics, character arcs, and MV-style staging that made Frozen a global phenomenon. The story follows Anna (Kristen Bell), Elsa (Idina Menzel), Kristoff (Jonathan Groff), Olaf (Josh Gad), and Hans (Santino Fontana) as Arendelle is thrown into eternal winter after Elsa's ice powers spiral out of control. We break down all the beloved scenes: Elsa's ice palace transformation, Anna & Kristoff's mountain trek, Olaf's summer fantasy MV, the reveal of Hans's betrayal, Anna's sacrifice, and the “love-thaws-a-frozen-heart” finale. We analyze themes of sisterhood, isolation, self-acceptance, empowerment, and the musical storytelling crafted by directors Chris Buck & Jennifer Lee, with songs by Robert Lopez & Kristen Anderson-Lopez. If you're searching for Frozen explained, Frozen songs breakdown, Let It Go MV reaction, Disney animation analysis, or Frozen movie commentary, this video covers every emotional beat, musical moment, and iconic sequence from one of Disney's most beloved films. Follow Andrew Gordon on Socials:  YouTube: https://www.youtube.com/@MovieSource Instagram:  https://www.instagram.com/agor711/?hl=en Twitter:  https://twitter.com/Agor711 Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials:  Instagram: https://www.instagram.com/reelrejects/  Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  https://www.facebook.com/TheReelRejects/ INSTAGRAM:  https://www.instagram.com/reelrejects/ TWITTER:  https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  https://www.instagram.com/thegregalba/ TWITTER:  https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices

DO YOU WANT TO BUILD A SNOWMAN?! Frozen Full Movie Reaction Watch Along: ⁠  / thereelrejects  ⁠ Download PrizePicks today at ⁠https://prizepicks.onelink.me/LME0/RE...⁠ & use code REJECTS to get $50 instantly when you play $5! Frozen (2013) Movie Reaction, Recap, Commentary, Analysis, Breakdown & Song Review! Andrew Gordon (CinePals) & Greg Alba dive into Disney's modern classic packed with iconic songs and music-video-style sequences, including “Let It Go,” “Do You Want to Build a Snowman?,” “For the First Time in Forever,” “Love Is an Open Door,” “In Summer,” “Reindeer(s) Are Better Than People,” and “Frozen Heart.” We revisit each musical moment, reacting to the animation, lyrics, character arcs, and MV-style staging that made Frozen a global phenomenon. The story follows Anna (Kristen Bell), Elsa (Idina Menzel), Kristoff (Jonathan Groff), Olaf (Josh Gad), and Hans (Santino Fontana) as Arendelle is thrown into eternal winter after Elsa's ice powers spiral out of control. We break down all the beloved scenes: Elsa's ice palace transformation, Anna & Kristoff's mountain trek, Olaf's summer fantasy MV, the reveal of Hans's betrayal, Anna's sacrifice, and the “love-thaws-a-frozen-heart” finale. We analyze themes of sisterhood, isolation, self-acceptance, empowerment, and the musical storytelling crafted by directors Chris Buck & Jennifer Lee, with songs by Robert Lopez & Kristen Anderson-Lopez. If you're searching for Frozen explained, Frozen songs breakdown, Let It Go MV reaction, Disney animation analysis, or Frozen movie commentary, this video covers every emotional beat, musical moment, and iconic sequence from one of Disney's most beloved films. Follow Andrew Gordon on Socials:  YouTube: ⁠https://www.youtube.com/@MovieSource⁠ Instagram:⁠ ⁠ ⁠https://www.instagram.com/agor711/?hl=en⁠ Twitter:  ⁠https://twitter.com/Agor711⁠ Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/...⁠ Support The Channel By Getting Some REEL REJECTS Apparel! ⁠https://www.rejectnationshop.com/⁠ Follow Us On Socials:  Instagram: ⁠https://www.instagram.com/reelrejects/⁠  Tik-Tok: ⁠https://www.tiktok.com/@reelrejects?lang=en⁠ Twitter: ⁠https://x.com/reelrejects⁠ Facebook: ⁠https://www.facebook.com/TheReelRejects/⁠ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/by/4.0/⁠ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/...⁠ POWERED BY @GFUEL Visit⁠ https://gfuel.ly/3wD5Ygo⁠ and use code REJECTNATION for 20% off select tubs!! Head Editor:⁠ https://www.instagram.com/praperhq/?hl=en⁠ Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license.⁠ https://creativecommons.org/licenses/by/4.0/⁠ Ask Us A QUESTION On CAMEO:⁠ https://www.cameo.com/thereelrejects⁠ Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  ⁠https://www.facebook.com/TheReelRejects/⁠ INSTAGRAM: ⁠ https://www.instagram.com/reelrejects/⁠ TWITTER:  ⁠https://twitter.com/thereelrejects⁠ Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  ⁠https://www.instagram.com/thegregalba/⁠ TWITTER:  ⁠https://twitter.com/thegregalba⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sylvia Salazar, founder of Tono Latino, joins host Theresa E. Gonzales on Latinas from the Block to the Boardroom to share how she turned her passion for technology and democracy into an accessible, bilingual media platform. In this episode, we explore the intersection of tech, politics, and community building—from WhatsApp misinformation campaigns to voter rights education—and why authentic content is the key to mobilizing Latino communities. Sylvia reveals how Latinos consume more video than any other demographic and why that makes video activism an essential tool for voter education. We discuss her journey from a computer engineer at Intel to a trusted voice simplifying U.S. politics, her signature “cafecito” style of content creation, and her use of satire to expose corporate and political hypocrisy. Along the way, Sylvia offers a blueprint for creators, organizers, and brands who want to engage Latino audiences ethically and effectively. We also break down the pitfalls of misinformation, the importance of transparency in paid partnerships, and the need to rethink outreach strategies ahead of critical elections. Whether you're a parent worried about misinformation, a creator seeking impact, or a brand interested in authentic sponsorships, this episode offers practical takeaways on using tech for good. Key Topics:  Learn how to spot and stop misinformation in your feeds Discover why WhatsApp is central to Latino communication Hear Sylvia's journey from computer engineer to trusted political voice  Get inspired to use your own platform for change Explore Sylvia's work: https://www.tonolatino.com/ DDIA-Digital Democracy Institute of America: https://ddia.org/en/about-us Want to launch or grow your podcast? We can help: https://www.latinasb2b.com If this conversation resonates with you, leave us a review, share with a friend, and consider sponsoring an episode to support this mission. Connect with us:  Website: www.latinasb2b.com YouTube @Latinasb2b Instagram: @Latinasb2b LinkedIn: @latinasb2bmarketing Facebook: @Latinasb2b.marketing BlueSky: @latinasb2b.bsky.social Join newsletter: www.latinasb2b.com This podcast was produced by Theresa E. Gonzales and co-produced/engineered by Robert Lopez of cratesaudio.com To learn more about Latinasb2b.com and how you can work with us in a sponsorship opportunity, please contact us at info@latinasb2b.com Gracias.

This week on Beyond the Mouse, we're thrilled to bring you an exclusive interview with the powerhouse songwriting duo Kristen Anderson-Lopez and Robert Lopez!From creating unforgettable melodies to shaping the emotional core of modern Disney classics, Kristen and Robert have redefined what it means to make magic through music. Their award-winning work includes iconic songs from Disney's Frozen (“Let It Go”), Frozen II (“Into the Unknown”), and Coco (“Remember Me”), as well as their Emmy-winning contributions to WandaVision.Robert Lopez holds the extraordinary distinction of being the only person to achieve a double EGOT—earning two Emmy, Grammy, Oscar, and Tony Awards—a testament to the duo's unmatched impact on the world of music and storytelling.Whether you're a lifelong Disney fan or a lover of musical theater, you won't want to miss this deep dive into the creative process, inspirations, and behind-the-scenes stories from two of the most influential songwriters of our time.Featuring: Craig McFarland, Vanessa Ferguson and Brett RutherfordJOIN OUR PATREON: ⁠⁠⁠patreon.com/BeyondTheMouse⁠⁠⁠__________________________________________Named one of the top 50 Disney Podcasts by Feedspot!⁠blog.feedspot.com/disney_podcasts⁠⁠⁠FIND US ON NPR ILLINOIS!⁠⁠nprillinois.org/programs/front-row-network⁠⁠⁠JOIN PODCAST PALS!facebook.com/groups/186691492980265⁠

When platforms profit over people, communities pay the price. In the latest episode of Latinas from the Block to the Boardroom, Theresa E. Gonzales speaks with Nora Benavidez, a Civil Rights and Free Speech Latina attorney fighting for free expression and tech accountability. While Big Tech spends $61.5M on lobbying to avoid this accountability, Nora is using civil rights law to fight back and won her groundbreaking PEN America v. Trump victory to exposing the "Big Tech Backslide" that eliminated 17 safety policies right before the 2024 election. She is the ONLY LATINA proving that strategic legal action that can challenge even the most powerful tech giants. Nora shares how she went from law school—where no one looked like her—to the ACLU and now Free Press, shaping policy around misinformation and civil rights. Her Big Tech Backslide report exposes how companies like Meta, X, and YouTube rolled back critical trust and safety policies despite public promises. Finally, we dive into Section 230, the law that shields platforms from liability while still enabling harm, yet we are still protected by this from our 1st Amendment rights.  She is a contributing writer for Rolling Stone, The Atlantic, CNN, and Tech Policy Press. Her expertise and commentary is regularly featured in The New York Times, The Washington Post, The New Yorker, CNN, NBC, Fox News, The Los Angeles Times, and other publications. Join us on Latinas from the Block to the Boardroom as we  amplify Latine and community voices, through their stories of perseverance, and having the courage to believe in your pursuit of your dream. Let's take control of our narratives, discuss pathways to higher education, empower community with technology, to inspire future generations. Host & Executive Producer Theresa E. Gonzales discusses everything from the our representation in tech industry, healthy communities, change makers of non-profits, education and small business journeys, through intergenerational conversations with unapologetic banter tochange the status quo. Check out and listen to more episodes: Apple Podcast: https://apple.co/3zvQq2y Spotify: https://spoti.fi/4e8wNwM Amazon: https://amzn.to/4eMOBxE YouTube: https://bit.ly/Latinasb2b Support Latinas B2B by checking out our merch: https://www.latinasb2b.com/shop-latin... Connect with us: Website: www.latinasb2b.com YouTube @Latinasb2b Instagram: @Latinasb2b LinkedIn: @latinasb2bmarketing Facebook: @Latinasb2b.marketing Join newsletter: www.latinasb2b.com Podcast production by Theresa E. Gonzales and Audio Engineered by Robert Lopez. To learn more about Latinasb2b.com and how you can work with us in a sponsorship opportunity, please contact us at info@latinasb2b.com.

In this episode of "90 Miles from Needles: The Desert Protection Podcast," host Chris Clarke dives into recent legislative developments surrounding the protection of the iconic Western Joshua Tree in California. The conversation highlights the intricacies of conservation laws, the intricate process of implementing these policies, and the pushback from various stakeholders navigating this environmental directive. The discussion is enriched with insights from returning guest Brendan Cummings of the Center for Biological Diversity, who shares his expertise on species protection under the California Endangered Species Act. The episode provides a comprehensive update on the California Fish and Game Commission's approval of the Western Joshua Tree Conservation Plan. This plan is required by the Western Joshua Tree Conservation Act passed in 2023, seeking to protect Joshua trees threatened by climate change, development, and wildfires. Cummings, who was pivotal in initiating the process by petitioning to protect the Western Joshua Tree in 2019, offers an in-depth exploration of the process, the challenges faced, and the compromise built into the legislation. Listeners are encouraged to stay tuned for the episode's conclusion, featuring the moving song "Joshua Tree" by Melanie Marshall, which thematically underscores the significance of preserving this desert species. Key Takeaways: Western Joshua Tree Conservation Act: The act passed in 2023 addresses climate change threats and simplifies permits for relocating or removing Joshua Trees, aiming for the species' long-term survival by 2033. Collaboration and Compromise: The passing of protections involved compromise between environmentalists and industries, balanced by setting more straightforward processes for developers and prioritizing protection through coordinated conservational efforts. Adapting to Climate Threats: The Conservation Plan identifies climate threats, prioritizing refugia and high-elevation areas for sustained Joshua Tree populations, with a focus on reducing invasive species and fire risks. Community and Tribal Involvement: Engagement with local governments and Native American tribes plays a significant role in implementing conservation methods, highlighting cultural ties to the land and species. Future Directions: By 2033, effectiveness will be reassessed, potentially reconsidering the species' threataned status if current measures do not mitigate the threats effectively. Notable Quotes: Brendan Cummings: "The Western Joshua Tree Conservation act signed into law in July 2023 was the first state law by California that recognized the climate threat to biodiversity." Brendan Cummings: "The goal was to protect the species and to ensure Joshua trees continue to be a part of our desert communities." Brendan Cummings: "The overriding threat, of course, is climate change. We also have increased fires fueled by invasive grasses, and then the most immediate threat, which is Joshua trees getting chopped down." Robert Gomez: "I want to look at the cultural aspect of the Joshua Tree for our particular tribe… It means a lot to us." Brendan Cummings: "We can hopefully figure out how to reduce the impacts or frequency of fire in Joshua tree habitat, but we're not going to stop it." Resources: Center for Biological Diversity: https://www.biologicaldiversity.org/ California Department of Fish and Wildlife: https://wildlife.ca.gov/Conservation/Environmental-Review/WJT/WJTCA Melanie Marshall's Music: https://soundcloud.com/melaniemarshallmusicBecome a desert defender!: https://90milesfromneedles.com/donateSee omnystudio.com/listener for privacy information.

Rosalia Rivera, a fervent Founder and Co-Founder for Consent Parenting and Brave Movement.org joins us to dissect the multifaceted challenges of raising children in a tech-saturated era. Together, we discuss the urgent issue of online harm regarding the lack of tech transparency of CSAM, (Child Sexual Abuse Material) sexploitation of teens and youth being targets through online apps, social media platforms and online gaming. By describing the internet and the app store to a bustling mall that kids can actively browse and instantly download, without any age gating or device age regulation, we underscore the need for parental vigilance and legislative measures like the Kids Online Safety Act (KOSA) to shield our youth from unintended digital dangers and predatory harms. Our conversation emphasizes the critical role parents, our communities and our non-profits continue to advocate for tech KOSA policy, which was a supported issue by both parties of Congress in 2024, but has since been sidelined. However, with the proliferation of AI Sexual Content on the rise, KOSA and AI safety regulation need to be that play a vital role in the digital landscape as we are moving faster into the AI stratosphere. As we both do support technology as critical tools to help our daily lives, we turn our attention to the innovative technologies and organizations dedicated to child safety, such as BARK PHONES, THORN and HEAT. Companies like Bark and Pinwheel offer phone solutions alternatives for monitoring digital interactions, while organizations such as Thorne, Heat and Child Rescue Coalition work tirelessly to combat child exploitation. The discussion pivots to our own tech habits and the powerful influence they wield on our children. By advocating for mindful technology use and supporting companies that prioritize child safety, we encourage listeners to take an active role in shaping a safer digital future for all. Join us on Latinas from the Block to the Boardroom as we champion a proactive approach to technology, empowering parents and particularly women of color, in these essential conversations. Resources: PunchBowl News -Mike Johnson says KOSA Problematic NOLA.com - Meta 10 Billion Dollar investment for New Data Center in Louisiana FBI -Sextortion: A Growing Threat Targeting Minors-Jan. 2024 Highlights: (04:55) Kids Online Safety Act Impact (160 Seconds) (08:39) Raising Conscious Consumers for Online Safety (96 Seconds) (13:00) Age Verification Laws and Online Porn (104 Seconds) (19:50) Parenting in the Digital Age (79 Seconds) (29:39) Questioning Apple's Privacy Technology (63 Seconds) Connect with us: Website: www.latinasb2b.com YouTube @Latinasb2b Instagram: @Latinasb2b LinkedIn: @latinasb2bmarketing Facebook: @Latinasb2b.marketing BlueSky: @latinasb2b.bsky.socia Join newsletter: www.latinasb2b.com Theresa E. Gonzales, is the host and executive producer of of Latinas From The Block To The Boardroom Podcast. From being one of the few women of color in a predominantly white tech industry, to spearheading a podcast platform and digital business marketing consulting, she is amplifying Latine/a/x/o and community ally voices, through their stories of perseverance, and having the courage to believe in your pursuit of your dream. Let's take control of our narratives, discuss pathways to higher education, empower community with technology, to inspire and build resilient communities. Thank you to Robert Lopez, co-production and audio engineer at Cratesaudio.com. For more information and or to support/collaborate with us, reach us at info@latinasb2b.com or you can donate a few dollars here. Gracias. 

In this urgent and deeply concerning conversation, host Theresa E. Gonzales sits down with former NY Times journalist, author, and activist Julie Scelfo. She is now the founder and  executive director of Mothers Against Media Addiction (MAMA). Together, Julie and Theresa's combined knowledge of these social media platforms begin to pull back the curtain on the hidden harms of modern technology—particularly how unregulated social media platforms and AI-powered algorithms are targeting, addicting, and endangering children. Julie also discusses how she and Mothers Against Media Addiction, helped to create the first kids cell phone policy in NY schools, the "Bell To Bell" policy, which is the largest state legislation to help kids become more engaged in school  and to limit phone screen time. Julie brings to the table years of investigative reporting, alarming statistics (including a 92.3% increase in suicide among Hispanic children), and heartbreaking stories of young lives lost due to harmful content exposure online. She details how media addiction has been normalized, how schools are becoming battlegrounds for attention, and what it means to fight for systemic safeguards and legislation like the Kids Online Safety Act (KOSA). She has help create 35 chapters across 22 states in just over a year, which is a testament to  wearemama.org, and how they are mobilizing parents across the country to reclaim control, and change the future of digital safety. If you're a parent, teacher, activist—or someone who simply cares about the next generation—this episode will give you the tools and awareness to act. Resources listed below.  If you enjoyed this episode and found it informative, you can support us by making a donation here . This helps us keep bringing you these amazing guests!  Episode 70 Resources: wearemama.org National Suicide Prevention Lifeline  Surgeon General Dr. Vivek Murthy's call for warning labels on social media platforms KOSA (Kids Online Safety Act) Social Media Victims Remembrance Day (June 23) Meta Gets Approval To Build 10 Billion Dollar Data Center In Louisiana Dec. 2024.  Connect and engage with us: Website: www.latinasb2b.com YouTube: @Latinasb2b Instagram: @Latinasb2b LinkedIn: @latinasb2bmarketing Facebook: @Latinasb2b.marketing BlueSky: bsky.app/profile/latinasb2b.bsky.social Join our newsletter: www.latinasb2b.com Podcast production by Theresa E. Gonzales and Audio Engineered by Robert Lopez. To learn more about Latinasb2b.com and how you can work with us in a sponsorship opportunity, please contact us at info@latinasb2b.com. Gracias.

Let us know what you enjoy about the show!What happens when a creative powerhouse learns to embrace all facets of herself? Kristen Anderson-Lopez—the brilliant songwriter behind Frozen's "Let It Go," Coco's "Remember Me," and WandaVision's "Agatha All Along"—opens up about the delicate dance between artistic ambition and motherhood, revealing how these seemingly opposing forces have actually nourished each other."Having children gave us both, as artists, a lot of structure," Kristen shares, reflecting on how parenthood transformed her creative process with husband Robert Lopez. Far from limiting her artistry, this structure provided a framework that enhanced their work. The lullabies she created to comfort her children during work trips later inspired pivotal moments in Coco, while her personal experiences with anxiety directly informed Elsa's journey in Frozen.Kristen speaks candidly about navigating the dizzying heights of success—particularly after Frozen became a global phenomenon. "We're going to try to enjoy the ride but not get addicted to the ride," she recalls deciding with her husband, describing success as "peeking your head out of the water for a little while, and then going back into the water to do your work." This grounded perspective allowed them to maintain their creative integrity while processing their newfound fame.As she looks toward the next chapter of her life, with her children growing older, Kristen contemplates expanding beyond her established collaborative partnership. Whether directing an animated feature or creating a one-woman show, she's learning to embrace all her layers—not just the confident, take-charge energy she's known for, but also the "wise goddess" who finds renewal in quiet moments in nature.Ready to discover how one of entertainment's most accomplished creators thinks about authenticity, creative collaboration, and intentional living? Listen now and be inspired to embrace your own multifaceted self.If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show

"Agatha All Along" is a 2024 American television miniseries created by Jac Schaeffer for Disney+, serving as a spin-off of another Marvel miniseries, "WandaVision." Kathryn Hahn reprised her role as Agatha Harkness, joined by a star-studded cast including Joe Locke, Aubrey Plaza, and Patti LuPone. Titled after the viral Emmy Award-winning "WandaVision" song, the miniseries premiered to positive reviews for its performances, character development, plot twists, and queer representation, earning Hahn a Golden Globe nomination. Locke and award-winning songwriters Kristen Anderson-Lopez and Robert Lopez were all kind enough to spend some time speaking with us about their work on the series, which you can listen to below. Please be sure to check out the series, which is now available to stream in full on Disney+. Thank you, and enjoy! Check out more on NextBestPicture.com Please subscribe on... Apple Podcasts - https://itunes.apple.com/us/podcast/negs-best-film-podcast/id1087678387?mt=2 Spotify - https://open.spotify.com/show/7IMIzpYehTqeUa1d9EC4jT YouTube - https://www.youtube.com/channel/UCWA7KiotcWmHiYYy6wJqwOw And be sure to help support us on Patreon for as little as $1 a month at https://www.patreon.com/NextBestPicture and listen to this podcast ad-free Learn more about your ad choices. Visit megaphone.fm/adchoices

The wisdom and the work continues in this powerful episode of Latinas from the Block to the Boardroom, host Theresa E. Gonzales speaks with Dr. Angela Gallegos Castillo and Program Director Carlos Izaguirre from Instituto Familiar de la Raza (IFRSF). Together, they discuss the deep roots of community-based healing, cultural preservation, and collective empowerment through indigenous traditions and mental health (Wellness)  advocacy in the Mission District of San Francisco, California,  for over 46 years. Instituto Familiar de la Raza's powerful interconnected medical network with UCSF and other California Non-profits is a statement to community strength, local and state healthcare recognition and organizing for health and wellness resources to keep communities safe and healthy. You can listen to some of their wellness programs online through their YouTube Channel. Key Highlights: • The origin and mission of Instituto Familiar de la Raza – a 46-year legacy of healing. • How cultural identity and ancestry are essential to individual and collective resilience. • The Promotoras model: Building peer-led support systems grounded in community wisdom. • Advocacy for bilingual, bicultural healthcare professionals and culturally responsive services. • The importance of reclaiming ancestral healing practices alongside modern systems. This conversation reminds us that healing begins with remembering who we are and where we come from. By embracing indigenous traditions and collective strength, Instituto Familiar de la Raza offers a model for community resilience and empowerment. Gracias to Robert Lopez for Audio Engineering and Co-production. If your'd like to learn more about sponsorship or to help support for Latinas from the Block To Boardroom Podcast, you can join us here and a monthly subscriber or reach out to discuss how we can help your marketing and media strategy with podcasting, here: Info@latinasb2b.com. Follow us: IG@Latinasb2b LI@Theresalatinasb2b YouTube@Latinasb2b Threads@Latinasb2b Gracias,  Theresa E. Gonzales  Latinasb2b.com Founder/CEO/Executive Producer  c/o 5-E Leadership & Marketing LLC All rights reserved. 

The Best People by Robert Lopez by Poets & Writers

[School of Everything Else 2025] All the way back in 2017 I put together an absolutely EPIC musical journey through the first eight years of the MCU, from Iron Man all the way up to Doctor Strange. So much time has passed since then (cue many gifs of Matt Damon drinking from the wrong Grail) and Marvel has not followed my sound advice about allowing each hero (and maybe a villain or two) to retain a theme that reprises with every subsequent appearance. However, that does not mean there haven't been some truly excellent scores composed, which got side-lined in the clickbaity rush to pronounce Marvel as being formulaic, failing or indeed signifying the baleful death of film. Here for you now is a compendium of themes and sonic explorations as Phase 3 draws to its epic conclusion and Phases 4 and 5 wend their way from the small screen to the big and back again. I look forward to a third volume of these shows sometime in the early 2030s, when the Fantastic Four, the X-Men, Secret Wars and whatever happens with Spider-Man and whatever inevitable soft reboot brings us to a new era of superhero cinema. 1.     The Falcon and the Winter Soldier (‘Louisiana Hero' by Henry Jackman) 2.     Guardians of the Galaxy Vol. 2 (‘Dad' by Tyler Bates) 3.     Spider-Man Homecoming (Michael Giacchino) 4.     Thor: Ragnarok (‘Main Title' by Mark Mothersbourough) 5.     Black Panther (‘Wakanda', ‘Warrior Falls' and ‘Killmonger' by Ludwig Goransson) 6.     Infinity War (Alan Silvestri) 7.     Captain Marvel (‘Main Theme' and ‘All Fired Up' by Pinar Toprak) 8.     Black Widow (‘Yelena Belova' and ‘Natasha Soars' by Lorne Balfe) 9.     WandaVision (‘Opening Themes: 50s, 60s, 70s and 80s' and ‘End Cretids' by Kristen Anderson-Lopez, Robert Lopez and Christophe Beck) 10. Loki (Natalie Holt) 11. Shang Chi (Joel P. West) 12. Eternals (Ramin Djawadi) 13. Moon Knight (Hesham Nazih) 14. Ms. Marvel (Laura Karpman) 15. The Marvels (Laura Karpman) 16. Spider-Man: No Way Home (‘Forget-Me-Knots' by Michael Giaccino) 17. Wakanda Forever (Ludwig Goransson) 18. Guardians Vol. 3 (‘Guardians vs Hallespawn' / ‘Into the Light' by John Murphy) 19. Thor Ragnarok Reprised (‘Twilight of the Gods' & ‘What Heroes Do' by Mark Mothersbourough) 20. Daredevil (John Paesano) 21. Jessica Jones (Sean Callery) 22. Luke Cage (Adrian Younge & Ali Shaheed Muhammad) 23. Iron Fist (Trevor Morris) 24. Werewolf by Night (Michael Giacchino) 25. Quantumania (Christophe Beck) 26. Agatha All Along (Christopher Beck) 27. Your Friendly Neighbourhood Spider-Man (The Math Club) 28. Deadpool & Wolverine (‘Bye Bye Bye' by NSYNC & ‘Like a Prayer Battle Royale Mix' by Madonna) 29. Avengers: Endgame (‘Portals', ‘The Real Hero' and ‘Main on End' by Alan Silvestri)

Send us a textToday is the second of a five episode preview of the 97th Academy Awards where I will be breaking down each and every category throughout the week. Today I am joined by Enrico Banson from the Director's Notes newsletter to break down Best Animated Feature, Best International Feature, Best Documentary Feature, Best Original Score, and Best Original Song. I've listed the nominees below along with a few other films mentioned throughout the episode.Be sure to subscribe to the podcast to get all the preview episodes this week, and head over to my Substack to submit your guesses for my annual Oscar prediction contest.The nominees for each category are listed below.Best Animated Feature:FlowInside Out 2Memoir of a SnailWallace & Gromit: Vengeance Most FowlThe Wild RobotBest International Feature:Emilia Pérez (France)Flow (Latvia)The Girl with the Needle (Denmark)I'm Still Here (Brazil)The Seed of the Sacred Fig (Germany)Best Documentary Feature:Black Box Diaries No Other LandPorcelain WarSoundtrack to a Coup d'EtatSugarcaneBest Original Score:The BrutalistConclaveEmilia PérezWickedThe Wild RobotBest Original Song:"El Mal" from Emilia Pérez"The Journey" from The Six Triple Eight"Like a Bird" from Sing Sing "Mi Camino" from Emilia Pérez "Never Too Late" from Elton John: Never Too Late Other films mentioned in this episode include:"Incident" directed by Bill Morrison20 Days in Mariupol directed by Mstyslav ChernovThe Eternal Memory directed by Maite AlberdiNavalny directed by Daniel RoherSummer of Soul directed by Ahmir-Khalib ThompsonMy Octopus Teacher directed by Pippa Ehrlich and James ReedWill & Harper directed by Josh GreenbaumPiece by Piece directed by Morgan NevilleFlee directed by Jonas Poher RasmussenThe Remarkable Life of Ibelin directed by Benjamin Ree"The Last Repair Shop" directed by Ben Proudfoot and Kris BowersThe Last Showgirl directed by Gia CoppolaArmageddon directed by Michael BayThe Lion King directed by Roger Allers and Rob MinkoffRocket Man directed by Dexter FletcherCoco directed by Lee UnkrichEncanto directed by Byron Howard and Jared BushAladdin directed by John Musker and Ron ClementsOther media mentioned in this episode include:"Never My Love" performed by The Association"I Don't Want to Miss a Thing" by Diane Warren, performed by Aerosmith"How Do I Live" by Diane Warren, performed by LeAnn Rimes"Remember Me" by Robert Lopez and Kristen Anderson-Lopez"We Don't Talk About Bruno" by Lin-Manuel Miranda"Dos Oruguitas" by Lin-Manuel Miranda"A Whole New World" by Alan Menken and Tim Rice

"The sun is shining it's a lovely day, but you've got lots of bills to pay." Welcome one and all to Puppet Masters of None's first explicit episode! While we try to keep it family friendly on this show, the content we are review today is so adult, so vile, so incredibly depraved, we can't even talk about it without wading around in the muck ourselves, so here we are. This week the boys discuss the Tony Award winning musical, Avenue Q! This mature Sesame Street parody has all the cynicism and filth you'd expect so buckle up because you are in for a wild ride! Join the discussion on our discord! https://discord.gg/JDtWJrhPF6Follow us on twitter @PMoNPodcast and on Instagram and Threads @puppetmastersofnoneFind out more about the puppet masters on our website: https://puppetmastersofnone.wixsite.com/puppetmastersofnoneOriginal Music Composed by Taetro. @Taetro  https://www.taetro.com/Send us a text

On this second part of a two-part special episode, host Brett Nachman is joined by podcaster and performer Tammy Tuckey as they continue to share their selections of their 25 favorite Disney songs from the past 25 years. Top picks include tunes by Robert Lopez and Kristen Anderson-Lopez, Alan Mencken, Lin-Manuel Miranda, and more! Be sure to follow Tammy on Twitter (@TammyTuckey) Instagram (@TammyTuckey), Facebook (Facebook.com/SingerTammyTuckey), and YouTube, where you can listen to her interviews with amazing Disney personalities. Look for The Tammy Tuckey Show wherever you listen to podcasts! And visit Tammy's website: TammyTuckey.com Feel free to reach out to Brett via BlueSky @drnachman and Instagram @drnachman, subscribe to the podcast, and send your feedback to notablydisney@gmail.com  New episodes of Notably Disney debut on the first and third Tuesday of each month.

Diane and Sean discuss the animated girl power film that held an icy grip on the world, Frozen. Episode music is, "Let it Go", written by Kristen Anderson-Lopez, and Robert Lopez, performed by Idina Menzel from the OST.-  Our theme song is by Brushy One String-  Artwork by Marlaine LePage-  Why Do We Own This DVD?  Merch available at Teepublic-  Follow the show on social media:-  BlueSky: WhyDoWeOwnThisDVD-  IG: @whydoweownthisdvd- Tumblr: WhyDoWeOwnThisDVD-  Follow Sean's Plants on IG: @lookitmahplants- Watch Sean be bad at video games on TwitchSupport the show

Get ready to close out spooky season with the surprising Wandavision spinoff Agatha All Along series on Disney+.  Josh gets a scam call (0:25) The tangents begin: Inside Man, an underrated heist movie (3:44) Introductions to the episode finally happen (4:48) Movie Wire promo (5:42) Agatha All Along; the show we didn't know we wanted (5:59) Skaar Wars (15:02) Kristen Anderson & Robert Lopez filmography and achievements (17:14) *SPOILERS* How does Agatha All Along fit into the MCU?  (21:11) Please remember to check out the Movie Wire podcast, join our Discord and check out our merch store! 

Agatha All Along episode 6 explores the Billy Maximoff backstory, and overall delivered the MCU another huge win. In today's episode, we discuss the cultural shift around TV, and everything that happened in episode 6. PLUS, we have a special 10 minute chat with legendary songwriters, Kristen Anderson-Lopez and Robert Lopez (WandaVision, Agatha All Along, Frozen). Learn more about your ad choices. Visit megaphone.fm/adchoices

For the third year in a row, a woman was Oscar nominated for acting and songwriting in the same year. In 2019, that was Cynthia Erivo, the Tony Award-winning actress from The Color Purple who played abolitionist Harriet Tubman in the movie Harriet and wrote the song "Stand Up" with Joshuah Brian Campell. Their Oscar competition included previous Oscar winners Randy Newman, Elton John, Robert Lopez and Kristen Anderson-Lopez. Did Erivo win her first Oscar, or did an Oscar veteran pick up another statuette? Find out on this episode of The Best Song Podcast!