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In this episode, you'll learn how gut and liver health are crucial in managing histamine intolerance. Dr. Jockers explains the connection between poor gut function and elevated histamine levels, and how supporting these systems can reduce symptoms. You'll discover how stress, sleep, and nutrient deficiencies play a role in histamine metabolism. The episode highlights key nutrients that support histamine breakdown, such as vitamin B6, copper, and vitamin C. Lastly, you'll understand why histamine-rich foods aren't always the root cause. Dr. Jockers breaks down how your body's ability to process these foods matters more than the foods themselves. In This Episode: 00:00 Introduction to Liver Stressors 00:23 Welcome to Dr. Jocker's Functional Nutrition Podcast 00:58 The Secret to Deep Restful Sleep 02:35 Understanding Histamine Intolerance 03:50 The Role of Histamine in the Body 06:35 Factors Affecting Histamine Metabolism 09:51 Medications and Histamine Issues 12:49 Histamine-Rich Foods and Their Impact 15:01 Strategies to Manage Histamine Intolerance 19:39 Conclusion and Final Thoughts Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response. As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort! Say goodbye to sleepless nights with Purality Health's Pure Dose Magnesium. Unlike conventional supplements, its liposomal delivery method ensures better absorption, helping you fall asleep faster and feel refreshed. Try it today and experience the difference—backed by a 180-day money-back guarantee. Visit https://puralityhealth.com/drj/magnesium for an exclusive deal! “Histamine intolerance is often about an imbalance in your body, not just the foods you eat. Your gut and liver health play a big role in metabolizing histamine.” ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: GetLymphHelp.com/jockers Visit https://puralityhealth.com/drj/magnesium Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
In this episode, Dr. Jockers explains how castor oil improves circulation, reduces pain, and boosts tissue healing. It's a powerful tool for supporting liver and lymphatic health. Learn how castor oil stimulates bile flow, aiding digestion and detox by thinning thick bile in your liver and gallbladder. Discover how castor oil promotes skin health, reduces under-eye bags, and encourages hair growth by enhancing tissue repair and lymphatic drainage. In This Episode: 00:18 Welcome to Dr. Jocker's Functional Nutrition Podcast 02:39 Introduction to Castor Oil Benefits 03:39 Deep Dive into Castor Oil Uses 11:37 Additional Uses of Castor Oil 16:27 Conclusion and Final Thoughts Explore the health benefits of C60, a Nobel Prize-winning antioxidant that optimizes mitochondrial function and fights inflammation. Visit shopc60.com and discover how to boost your immune system, detox your body, and increase energy. Use promo code 'Jockers' for 15% off your first order. Start your journey to better health with C60 today! Unlock the full potential of your digestion with MassZymes by BiOptimizers, the most potent digestive enzyme on the market. With up to 500% more protease than other leading brands, MassZymes helps break down protein efficiently, preventing gut issues and improving nutrient absorption. Whether you're over 35 and facing natural enzyme decline or just want to enhance your digestive health, MassZymes offers a comprehensive solution. Try it risk-free today with BiOptimizers' 365-day money-back guarantee and experience the difference. Visit bioptimizers.com/Jockers and use code 'Jockers' to save 10% on your first order! “Castor oil helps improve circulation and oxygenation of tissues, reducing pain and swelling, promoting faster healing.” - Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Visit biOptimizers.com/Jockers Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
In today's episode, Dr. David Jockers explains how high blood sugar silently damages your arteries and what you can do to fix it. Heart disease and diabetes might feel inevitable, but understanding the cause is the first step toward taking action. Learn how glycation leads to sticky proteins that harm your arteries, causing inflammation and plaque buildup. This episode shares simple solutions to help protect your health. Discover how diet, exercise, and lifestyle changes can restore balance and improve your well-being. Tune in to protect your heart and arteries today. In This Episode: 00:00 Introduction to Oleic Acid and Gut Health 00:00 Introduction to Sauna Benefits 00:29 Welcome to Dr. Jocker's Functional Nutrition Podcast 02:40 How High Blood Sugar Destroys Your Arteries 07:24 Fixing High Blood Sugar Naturally 10:42 Intermittent Fasting and Exercise Tips 12:55 Breathing and Sun Exposure for Better Health 14:24 Cold Showers and Sauna for Metabolism Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response. As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort! Say goodbye to sleepless nights with Purality Health's Pure Dose Magnesium. Unlike conventional supplements, its liposomal delivery method ensures better absorption, helping you fall asleep faster and feel refreshed. Try it today and experience the difference—backed by a 180-day money-back guarantee. Visit https://puralityhealth.com/drj/magnesium for an exclusive deal! “High blood sugar creates sticky proteins that destroy the lining of your arteries, leading to inflammation, plaque buildup, and poor blood flow.” ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: GetLymphHelp.com/jockers Visit https://puralityhealth.com/drj/magnesium Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
In this episode, you'll discover why grass-fed butter is a true superfood packed with essential nutrients like Vitamin K2, which plays a key role in bone health and reducing arterial sclerosis. You'll also learn how butter's saturated fats are actually beneficial for your body, promoting stable cell membranes and offering protection against viral and bacterial infections. Lastly, Dr. Jockers dives into the surprising benefits of conjugated linoleic acid (CLA) found in butter, which supports fat burning, muscle building, and overall immune function. In This Episode: 00:00 Introduction to Vitamin K2 and Grass-Fed Butter 00:22 Welcome to the Dr. Jocker's Functional Nutrition Podcast 00:57 Sponsor Message: Benefits of Carbon 60 02:44 Today's Topic: The Shocking Truth About Butter 04:10 Debunking Myths About Butter and Heart Disease 06:12 Nutritional Benefits of Grass-Fed Butter 08:56 Sponsor Message: BiOptimizers Enzymes 11:07 Additional Health Benefits of Grass-Fed Butter 14:21 Conclusion and Final Thoughts Explore the health benefits of C60, a Nobel Prize-winning antioxidant that optimizes mitochondrial function and fights inflammation. Visit shopc60.com and discover how to boost your immune system, detox your body, and increase energy. Use promo code 'Jockers' for 15% off your first order. Start your journey to better health with C60 today! Unlock the full potential of your digestion with MassZymes by BiOptimizers, the most potent digestive enzyme on the market. With up to 500% more protease than other leading brands, MassZymes helps break down protein efficiently, preventing gut issues and improving nutrient absorption. Whether you're over 35 and facing natural enzyme decline or just want to enhance your digestive health, MassZymes offers a comprehensive solution. Try it risk-free today with BiOptimizers' 365-day money-back guarantee and experience the difference. Visit bioptimizers.com/Jockers and use code 'Jockers' to save 10% on your first order! “Grass-fed butter is one of the best sources of Vitamin K2, which supports healthy bones and reduces the risk of arterial sclerosis.” - Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Visit biOptimizers.com/Jockers Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Predstavili smo dobrodelni koncert OVITA zanjo, ki bo v ponedeljek 14. oktobra ob 18. uri v Gallusovi dvorani, ljubljanskega Cankarjevega doma. Namenjen je pomoči in predstavitvi zgodb žensk, ki se soočajo ali so prestale bolezni raka na rodilih. Skupaj z zdravnico in pianistko ter ponudnico koncerta Matejo Lasič bodo nastopili Anja Bukovec, Bojan Cvjetićanin iz skupine Jocker out, Tomi Meglič iz skupine Siddharta, Sara Čano, Maja Žerjav, vokalna skupina Katrinas in vokalna skupina Muze.
Are you or someone you love grappling with the fear that aging inevitably means losing mental sharpness or possibly developing Alzheimer's? It's a concern that looms large as we age, particularly as we think about maintaining not just body health but also the health of our minds. In today's episode of the Dr. Jockers Functional Nutrition podcast, we dive deep into emerging strategies that defy the old narrative of inevitable cognitive decline. With insights from leading experts, we explore the transformative approaches that are reshaping our understanding of neurodegenerative diseases. Whether you're looking to safeguard your own mental acuity as you age or seeking solace and solutions for a loved one, this discussion is a beacon of hope and action. In This Episode: 00:47 Welcome to Dr. Jocker's Functional Nutrition Podcast 03:37 Introducing Dr. Heather Sandison 06:56 Discussion on Reversing Alzheimer's and Dementia 10:45 Clinical Trial Insights and Results 14:47 Challenges and Success Stories in Patient Compliance 26:04 Lifestyle Interventions for Brain Health 29:58 The Importance of Deep Sleep and REM Sleep 30:51 Strategies for Better Sleep 33:40 The Role of Nutrition in Brain Health 34:31 Exercise and Cognitive Engagement 38:54 Stress Management and Meditation 42:51 Supplements and Personalized Approaches 48:42 Introducing the Book: Reversing Alzheimer's 51:29 Final Thoughts and Encouragement This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF and start taking back control over your health today! Have you heard of Paleovalley's amazing Turmeric Complex? It contains whole food and organic turmeric instead of just isolated curcumin. And we know that organic turmeric is way better, and one of the best things you can take to shut down inflammation in the body and support healthy blood flow and blood pressure. It also includes coconut oil and black pepper as its ingredients, which has been shown to improve the absorption of turmeric by 2000%! Plus, there's also organic ginger, rosemary, and cloves which synergize with the turmeric to help improve digestion and blood sugar. Paleovalley's Turmeric Complex also supports joint health, mental clarity, and improved brain function. You've just got to try this product. Visit paleovalley.com/jockers! “Personalized lifestyle interventions hold a great promise to seeing real improvement with people with cognitive decline, dementia, Alzheimer's disease.” -Dr. Heather Sandison Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley's Turmeric Complex - visit paleovalley.com/jockers Connect with Dr. Heather Sandison: Website - https://www.drheathersandison.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
In today's episode, we're delving into the intricate relationship between functional nutrition, innovative strategies, and the healing power of nature. I'll be your guide as we explore cutting-edge research on brain health, detoxification, and sleep optimization. We'll start by unraveling the science behind the glymphatic system—a fascinating network responsible for detoxifying the brain. I'll share insights into how this system functions and why it's crucial for maintaining optimal brain health. Join me for an enlightening interview with Dr. Sarah Labisco as we discuss practical strategies for activating the glymphatic system and improving sleep quality. From lifestyle adjustments to the therapeutic potential of essential oils, we'll uncover a treasure trove of tips to support your journey towards holistic wellness. So, grab your favorite beverage and let's embark on a journey to unlock the secrets of enhanced brain health, detoxification, and restorative sleep. In This Episode: 00:00 Unlocking the Secrets of Einstein's Brain: The Power of Synapses 02:51 Deep Dive into the Glymphatic System: Enhancing Brain Detoxification 04:09 Maximizing Brain Health: Strategies for Optimal Glymphatic Function 20:34 The Essential Role of Sleep in Brain Detoxification 21:13 Holistic Approaches to Enhancing Sleep and Brain Health 34:00 The Power of Essential Oils in Supporting the Glymphatic System 36:43 Transformative Health Advice: Ditch, Switch, and Thrive 39:17 Introduction to Dr. Jocker's Functional Nutrition Podcast 41:38 Interview with Dr. Sarah Labisco: Activating the Glymphatic System 41:56 Deep Dive into the Glymphatic System and Brain Health 44:45 The Importance of Sleep and Glymphatic Function 58:10 Optimizing Sleep for Brain Detoxification 01:00:01 Supporting Brain Detoxification and Sleep Optimization Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response. As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort! Feeling down, irritable, or just not yourself lately? It could be a sign of vitamin D deficiency, and trust me, you're not alone. Even in sunny places like Miami, people are shockingly low on this essential nutrient. But here's the good news: there's a solution that actually works. Purality Health's Vitamin D3 formula is a game-changer. Unlike most supplements that get destroyed in your stomach, Purality's unique formula ensures maximum absorption, delivering the vitamin directly to your bloodstream where you need it most. Believe me, I've seen the difference it makes. From mood regulation to immune support and bone health, optimizing your vitamin D levels is crucial for your overall well-being. And right now, my listeners can get an exclusive 30% off by visiting PuralityHealth.com and using promo code DRJ at checkout. Don't wait any longer to start feeling like your best self again. Take control of your health today with Purality Health's Vitamin D3. “We've got to get rid of those damaged dysfunctional neuronal cells. Then we've got to build new neuronal connections. That's super key. So not only do we want healthy neurons, but we also want healthy connections between the neurons." - Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: GetLymphHelp.com/jockers PuralityHealth.com and using promo code DRJ at checkout Website - https://revolutionoilspodcast.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Today, we embark on a journey deep into the realm of neuroinflammation, a pivotal factor influencing our mental and cognitive well-being. Joined by Dr. Austin Perlmutter, an esteemed internal medicine physician, and New York Times bestselling author, we delve into the intricate interplay between lifestyle choices and brain health. Our discussion illuminates the profound impact of neuroinflammation on mood disorders, cognitive decline, and behavioral shifts. From identifying symptoms to understanding the underlying signals, we empower listeners with insights to recognize and address brain inflammation proactively. Through practical strategies like mindfulness, dietary adjustments prioritizing gut health, and optimizing sleep quality for brain detoxification, we equip you with actionable steps to enhance cognitive vitality and mitigate the risk of neuroinflammatory diseases. Join us as we unlock the secrets of optimal brain health, providing you with the knowledge and tools to nurture a healthier, happier brain. In This Episode: 00:00 Understanding Brain Inflammation: Symptoms and Signals 00:18 Welcome to Dr. Jocker's Functional Nutrition Podcast 02:44 Diving Deep into Neuroinflammation with Dr. Austin Perlmutter 13:53 The Gut-Brain Connection: Diet, Microbiome, and Health 19:16 Optimizing Health with Diet: Fiber, Polyphenols, and Organic Choices 27:18 Unlocking the Secrets of Sleep and Brain Health 27:39 The Glymphatic System: A Pathway to Brain Detox 29:20 The Critical Role of Sleep in Memory and Health 29:37 Addressing Sleep Apnea: Risks and Solutions 30:21 Lifestyle Tips for Better Sleep Quality 36:11 Creating a Sleep Sanctuary: Environment Matters 43:36 Stress and Its Impact on Brain Health 49:49 Final Thoughts on Brain Health and Well-being This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF and start taking back control over your health today! Looking for a nutritious snack to fuel your day? Look no further than Paleo Valley's grass-fed meat sticks! Packed with protein and healthy fats, these snacks are perfect for stabilizing your blood sugar and satisfying cravings. With no sugar additives or preservatives, you can enjoy guilt-free snacking anytime, anywhere. Whether you prefer pasture-raised turkey or grass-fed beef, Paleo Valley has you covered with delicious options like original summer sausage, garlic summer sausage, teriyaki, and jalapeno. Plus, their meat sticks boast the ideal omega 6 to 3 ratio for keeping inflammation in check, along with powerful animal-based nutrients to support immune function, energy, and skin health. Don't just take our word for it – try them out for yourself! Visit paleovalley.com/jockers today and save 15% on meat sticks and other Paleo Valley products. “Inflammation tells your brain to withdraw from other people, to experience low mood, potentially even to be more aggressive towards other people.” -Dr. Austin Perlmutter Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley's Meatstick - visit paleovalley.com/jockers Connect with Dr. Austin Perlmutter: Website: https://austinperlmutter.com Book: https://amzn.to/49Kmnkq Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
El cine no se entiende sin la tecnología, especialmente en los efectos visuales. La tecnología ha abierto una nueva manera de contar historias en el cine que jamas pensábamos posible, pero ¿cómo está cambiando la manera de hacer y ver cine? ¿Es clave para sorprender al espectador? En este episodio, grabado en directo desde la 56ª edición del Festival de Cine Fantástico Sitges, repasamos la evolución y el desarrollo de los hitos informáticos en el cine con la ayuda de Carolina Jiménez García con una dilatada experiencia como supervisora de efectos visuales (VFX) en películas como ‘Jocker' o ‘Terminator'. Además, desde la King Kong Area del Festival, reflexionamos con Toni Mena (CTO de FX Animation 3D and Film School Barcelona), Conxita Casanovas (periodista de cine de RNE) y Anna Giralt (cineasta y productora de GusanoFilms) sobre el cada vez mayor papel protagonista de la tecnología en la producción y postproducción y sobre cómo la IA generativa puede abrir una nueva era en el séptimo arte. Todo ello sin dejar de mirar al cielo por culpa de los ‘Los pájaros' de Hitchcock a quien el festival ha rendido homenaje con motivo de su 60 aniversario. Para más información visita www.cuidadoconlasmacrosocultas.com See omnystudio.com/listener for privacy information.
What should you eat before you fast? The foods you eat impact your satiety and blood sugar levels, making it either much easier to fast (or harder) – depending on what you eat beforehand. Whether you are doing a short intermittent fast, or even something longer (anywhere from 2 to 5 days), there are some key principles that Dr. Jocker advises on to make your fasting experience as positive as possible. Learn about how much proteing you should eat, what fiber is good for you, as well as important information on polyphenols, healthy fats, and fermented foods. Is kombucha a good idea? Tune in to find out! As always, Dr. Jockers does the heavy lifting for us when it comes to research and experience - all we have to do is listen! This episode is for anyone keen on understanding intermittent fasting as well as anyone dealing with inflammation or chronic fatigue and is ready to give fasting a try as a viable solution. Please share if you find this episode to be of value. A five-star review would also be appreciated greatly. We believe our content has the potential to change someone's life. Thank you! In This Episode: What should I eat before I fast? Protein! Stabilizing your blood sugar Understanding 'healthy fat': how much and what to eat What do polyphenols do for our body? Eating fiber along with your polyphenols Which fermented food is good pre fast? What is Vitamin U good for? Ketones as a by-product of fats Kick out toxins and boost your metabolism fast with the master of ALL antioxidants – GLUTATHIONE. When supplementing with high-quality glutathione… You will purge unhealthy toxins. You will lose weight with less effort. You will feel more energetic. You will notice a brighter complexion. And, you will feel much healthier overall! But here's the thing, not all Glutathione supplements are created equal… If you're taking Glutathione in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that). However, my friends over at Purality Health have a NEW rapid-absorbing, delicious glutathione spray that delivers this powerful antioxidant straight to the areas of your body that need it most! Just pump a few sprays onto your tongue and watch as toxins naturally purge from your body. The best part? You can experience these results in as little as 7 days. For a limited time, they are offering a special buy one get one free deal which is backed by a 180-day money-back guarantee. All you need to do is visit masterantioxidant.com/drj to access this exclusive deal. Say goodbye to toxins in your body! Today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF! Are you struggling with low energy, brain fog, or unexplained belly fat? The problem could be your liver. Your liver is the foundation for good health, performing over 500 functions, from breaking down toxins and nutrients to keeping your cholesterol in check. Your liver can wear down over time though, but thanks to Liver Health Formula you need never worry about energy crashes, belly fat, and concentration concerns again! Liver Health Formula contains 11 powerful herbs (such as milk thistle) that rejuvenate and recharge your liver. Liver Health Formula also protects against fatty liver, a silent epidemic affecting 100 million Americans. When you try Liver Health Formula, you'll also receive a free bottle of Nano Powered Omega 3 to keep your heart and brain healthy today. What a great deal! Go to getliverhelp.com/jockers to receive your Liver Health Formula and get a free bottle of Nano Powered Omega 3 today! “No matter how you're looking at fasting, you should always really consider the food you eat in your last meal before you start your fast." - Dr. Jockers. Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Getliverhelp.com/jockers - Receive a free bottle of Nano Powered Omega 3 when you buy Liver Health Formula! Check out Glutathione Spray at masterantioxidant.com/drj - Backed by a 180-day money-back guarantee! Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
What are some of the key nutrient deficiencies that could be causing your headaches? What does Dr. Jockers think of Ozempic, the weekly injection that helps lower blood sugar by helping the pancreas make more insulin - and causes weight loss? You guessed it, it's another insightful Q&A where Dr. Jockers is personally answering questions from the extended Functional Nutrition community. The awesome naturopath Dr. Yvonne Boujaoude joins Dr. Jockers in studio today to help you best navigate your health journey and guide you to success. Learn why magnesium is so important for getting a good night's sleep and preventing headaches. Find out about why high homocysteine levels may mean you have a vitamin deficiency. Should you try Ozempic for weight loss, or is there a healthier alternative? Is sourdough bread gluten-free? Is it healthy for you? Will butter or MCT oil in the morning in your coffee break your fast? What causes varicose veins? What are the best strategies for dealing with it? The answers to these questions - and more - in another jam-packed episode of Functional Nutrition! If you have a specific question of your own that you would like answered, please email info@drjockers.com. You can also DM him on his Instagram or YouTube page. Let's dive into the show! In This Episode: Are there any nutrients for dealing with headaches when stressed? Drinking enough water (with salt) What is homocysteine? Understanding Vitamin D deficiency The importance of good community for lowering inflammation What is Ozempic? Dr. Jocker's thoughts on this as a weight loss plan Increasing protein content in your diet to stabilize your blood sugar What does 'not eating naked carbohydrates' mean? Using MTC oil to support your weight loss Is sourdough bread gluten-free? Is it healthy? Making your own gluten-free sourdough bread Will butter or MCT oil in the morning in your coffee break your fast? What causes varicose veins? What are the best strategies for dealing with it? Using compression socks to prevent your veins from swelling up Ensuring you have healthy blood pressure! Be sure to check out drjockers.com for further in-depth articles This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF and start taking back control over your health today! When it comes to gut health, bone broth is one of my ‘go to' items I add to my diet. But, not all collagen is created equal. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. That is why I choose to use Paleovalley Bone Broth Protein Powder, you can get all the gut healing benefits without the mess from a company that uses only 100% grass-fed and finished cows and is not processed with high heat or extracted with harmful chemicals. There are no fillers, flow agents, or added flavors. There is only ONE ingredient in this product and it's bovine bone broth protein. Hurry and grab yours from Paleovalley.com “Magnesium is to the body what oil is to a car. Meaning that the more we are using our body, and the more stressed we are, the more we are using up magnesium." - Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Shop Carbon 60 - Use the coupon code "JOCKERS" for 15% OFF your first order in all their products! Paleovalley.com/jockers Connect with Dr. Ivonne: Email - drivonne@drjockers.com Website - https://drjockers.leadpages.co/nutrition-coaching-dr-ivonne/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
What do you do after a successful killing spree? Kill some more! At least that seems to be Havard of Isafjord's motto. There's a certain logic to it as one killing begets another. But Thorbjorn has a lot of brothers and there's only so much killing Havard can do before he needs to find a sweet spot to hide out. Perhaps that nice fella from the Althing who offered his help will provide the protection Havard needs? This episode moves quick. We meet some new characters, see some familiar faces, and get a shocking surprise involving two young boys who stand up to a local bully. We also spend some time talking Old Norse poetry. All in all, a good time. One more episode of Havard's saga to go before we take it to the Saga Thing! Music Credits Intro Music - "Prelude and Action" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: https://filmmusic.io/standard-license Review Music - "The Royal Vagabond Medley" by Jocker's Dance Orchestra Poetry Music - – “Fornheim” by Danheim Outro Music - "Stormfront" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4421-stormfront License: https://filmmusic.io/standard-license
Lesasa Jocker on #DriveOut with June Gachui and Martin Kariuki by Capital FM
We began our journey through Laxdaela Saga in April of 2022. A year and many many episodes later, we finally come to the end. Please join us as we discuss the final few chapters of the saga. It may be a little difficult to find the narrative thread if you're expecting to follow Bolli or Gudrun through these last pages of the text. They're certainly there, but the saga's ending is designed to wrap up the story of Gudrun's husbands and to look forward toward the genealogical connections to future generations. Of course, Bolli and Gudrun get their moments in this conclusion, including Gudrun's brief but riddling confession of who she loved most. We wrap it all up with a lengthy summons of Gudrun and a detailed discussion of her character, something we've been waiting for a long time to do. I argued that we should devote a whole episode to Gudrun, but John reminded me that we've spent half a year commenting on her. Think of our summons as an invitation for further discussion, which you can do on our various social media platforms: The Unofficial Official Saga Thing Discord SagaThingPod on Twitter Sagathingpodcast on Facebook and Instagram We appreciate your patience as we worked through this amazing saga across the last year. We'll be back soon with the Bolli Bollason's Tale and the Judgments. Music Credits Intro Music - "Prelude and Action" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: https://filmmusic.io/standard-license Review Music - "The Royal Vagabond Medley" by Jocker's Dance Orchestra Outro Music - "Stormfront" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4421-stormfront License: https://filmmusic.io/standard-license
La storia di Arthur Fleck nella sua trasformazione nel Jocker, un uomo che lotta per trovare la sua strada nella società fratturata di Gotham. Interpretato in modo indimenticabile da Joaquin Phoenix, bravissimo nei panni di un pagliaccio che diventa zimbello del mondo che abita, tra apatia e crudeltà. Una reazione basta per dipingerne la cruda deriva, che va ben oltre le apparenze.See omnystudio.com/listener for privacy information.
Hablamos de todo sin saber de nada
In this episode, Guðrún Ósvífsdóttir teaches Helgi Harðbeinsson all about loopholes in betrothal oaths. And if Helgi was feeling bad after getting let down by Guðrún, he feels that much worse when he sees his fylgja walking the opposite direction as he approaches the Althing. This episode also features a mysterious talking black cloak, Guðrún's fourth wedding, and more machinations by Snorri goði. We top it all off with a quick Saga Brief on the history of the famous sword known as Skofnung and an argument about how saga authors came up with the idiosyncratic rules for wielding Skofnung successfully. Music Credits Intro Music - "Prelude and Action" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: https://filmmusic.io/standard-license Review Music - "The Royal Vagabond Medley" by Jocker's Dance Orchestra Outro Music - "Stormfront" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4421-stormfront License: https://filmmusic.io/standard-license
Novia muere de un infarto en plena boda, pero la fiesta continuó. ¿Hubo o no boda? Tenemos los detalles de esta insólita historia.Escucha la historia de un idiota que se le ocurrió pasear a un peligroso animal en el platón de su camioneta. Atención a la ciudad donde sucedió esta asombrosa historia.
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body's master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there's a simple, all-natural solution that I recommend. It's called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts. Today's episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined. In fact, chronic pain is THE NUMBER ONE reason Americans access the Healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief... While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU! And that solution is called Curcumin Gold made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. In fact, my friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient! Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today! Have you considered fasting for 18 hours a day to increase your body's autophagy? In this episode of Functional Nutrition, Dr. Jockers is going over what you can drink when fasting. Some items, such as stevia or collagen, might appear on your 'maybe' list. Others, like herbal tea, and drinking at least half of your body weight in ounces of water, should be on everyone's 'definitely' list. Dr. Jockers applies great care when offering his advice, from tips on how to drink apple cider vinegar and whether or not collagen in your coffee is a good idea. With this handy checklist you'll be raring to go with your fasting, bringing consciousness to what you put into your body as you get it to 'flow like a river' – as Dr. Jockers so eloquently puts it! Please join us. “We really want to be consuming at least half of our body weight in ounces of water daily." -Dr. David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: How long does Dr. Jockers fast for on a daily basis? How many calories can you consume before slowing down autophagy? Keep things moving in your body like a river What teas does Dr. Jockers recommend while fasting? Does taking apple cider vinegar break your fast? How does apple cider vinegar reduce cravings? How fast do you metabolize coffee? What is on Dr. Jocker's 'maybe' list? Should you put collagen in your coffee to extend your fast? What does stevia produce in our body? Resources: Claim your risk-free supply of Liver Health Formula and all 5 bonus gifts – GetLiverHelp.com/Jockers Paleovalley Organic Supergreens - use code JOCKERS at checkout for an extra 15% off Curcumin Gold - Visit puralityhealth.com and use coupon "DRJ" to access 30% OFF today! Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ ● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
While 12 years may have passed since the slaying of Bolli, not a day passed that Gudrun wasn't thinking of getting her revenge on the Olafssons and their companions. Now that her two sons, Thorleik and Bolli, are old enough to avenge their father, Gudrun arranges a secret meeting with Snorri godi to lay out a cunning plan. Unfortunately for Gudrun, Snorri doesn't share her enthusiasm for attacking the Olafssons, or most of the other Bolli-slayers for that matter. There is one man, however, whose death could satisfy the demands of Gudrun's revenge and the honor of young Thorleik and Bolli. In this episode, we trace the evolution and flawless execution of Snorri and Gudrun's cunning plan, witness the oaths sworn at Gudrun's fourth betrothal, meet a strange man calling himself Killer-Hrapp, and discuss his apparent reference to Reynard in most English translations of Laxdaela Saga. Step into the conversation on our social media: SagaThingPod on Twitter Sagathingpodcast on Facebook and Instagram and The unofficial official Saga Thing Discord The above illustration of Bolli Bollason and Helgi Hardbeinsson was composed by Jacob Foust (aka @skarphedin_illustrator), our special guest illustrator for Laxdaela Saga. Music Credits Intro Music - "Prelude and Action" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: https://filmmusic.io/standard-license Review Music - "The Royal Vagabond Medley" by Jocker's Dance Orchestra Outro Music - "Stormfront" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4421-stormfront License: https://filmmusic.io/standard-license
Matilde con la sonrisa de Jocker por haber acabado se va derechita a la cocina a por su premio. Abre la nevera y las fresas le hacen ojitos para que pierda el tiempo sacándole las pepitas, pero esta vez, decide comérselas con Nata y un topping de satisfacción. ¿Te unes a comerte las fresas y pasar a la acción con tus próximos objetivos? Te invito a UNIRTE GRATIS a trabajar con la procrastinación en la Masterclass del 28 de febrero. ¡Quiero unirme! --- Send in a voice message: https://podcasters.spotify.com/pod/show/elpodcastdelactor/message
In this episode, Bolli finds out what happens when you kill your foster brother. We discuss Thorgerd Egilsdottir's lust for vengeance, how the avengers assemble, and Gudrun's handling of yet another loss. This episode also features some special guest appearances by some familiar faces from Saga Thing past and the first appearance of Bolli Bollason. When all is finished, we summons Bolli before the court and review the evidence to assess his character. Step into the conversation on our social media: SagaThingPod on Twitter Sagathingpodcast on Facebook and Instagram and The unofficial official Saga Thing Discord The illustration above was composed by Jacob Foust (aka @skarphedin_illustrator), our special guest illustrator for Laxdaela Saga. Music Credits Intro Music - "Prelude and Action" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: https://filmmusic.io/standard-license Review Music - "The Royal Vagabond Medley" by Jocker's Dance Orchestra Outro Music - "Stormfront" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4421-stormfront License: https://filmmusic.io/standard-license
In this thrilling episode, Kjartan asserts his presence in the district (and gets a taste of revenge) by humiliating Bolli, Gudrun, and the Osvifssons. I'd love to tell you more in this teaser about how he goes about that, but I don't want to spoil the fun. And even as Kjartan pushes back against his rivals at Laugar, Gudrun pushes back harder. All of this sets up one of the saga's most exciting and moving climaxes as Bolli and Kjartan finally come to blows. Because this is the saga's first major climax, we take our time setting it up. And when it's all finished, there's a special summons at the end where we consider the good and bad of Kjartan's character. Find us on social media and let us know how you feel about Kjartan (sagathingpod on Twitter, sagathingpodcast on Instagram/Facebook, or on our unofficial official Discord page). Jacob Foust (aka @skarphedin_illustrator) composed the above illustration of Bolli and Kjartan sharing a quiet moment. It's quite touching, especially when you know the story. If you don't know the story, then listen to the episode. What are you waiting for? Music Credits Intro Music - "Prelude and Action" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: https://filmmusic.io/standard-license Review Music - "The Royal Vagabond Medley" by Jocker's Dance Orchestra Outro Music - "Stormfront" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4421-stormfront License: https://filmmusic.io/standard-license
This episode is all about Kjartan coming to terms with Bolli's betrayal. As he comes to realize his relationship with Gudrun came to an abrupt and unexpected end while he was overseas, Kjartan finds solace in his family and in the arms of a new (and much better) woman. But just when everything seems to be moving in the right direction, feast season begins and some rather important gifts from Norwegian royalty go missing. Now who would want to steal from Kjartan and his lovely new bride? Find out as Saga Thing takes on chapters 43-46 of Laxdaela Saga! Thanks, as always, to Jacob Foust (aka @skarphedin_illustrator) for providing us with another original illustration for this episode of Laxdaela Saga. Here we see Kjartan bidding a fond farewell to his beloved Hrefna as he prepares to do some sort of manly business. You know these saga boys are always riding off, waving goodbye to their wives and mothers. Hopefully Kjartan makes it back in time for the next episode of our saga. He won't want to miss it. Then again, he just might want to skip that one if he knows what's good for him. And I know that John promised some sort of bibliography would come with this episode. Email him and ask where it is, because he never sent it to me. Typical John. Music Credits Intro Music - "Prelude and Action" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: https://filmmusic.io/standard-license Review Music - "The Royal Vagabond Medley" by Jocker's Dance Orchestra Outro Music - "Stormfront" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4421-stormfront License: https://filmmusic.io/standard-license
In this episode, Kjartan and Bolli say goodbye to Gudrun and to the safety of Iceland as they travel overseas to make a name for themselves in Norway. Unfortunately for them, Norway is in the midst of a political and religious transition as the country and all who enter it find themselves under the influence of King Olaf Tryggvason. The new king is eager to convert all and sundry to Christianity, often by any means necessary. Along with all the other Icelanders in Nidaros, including our old friend Hallfred the Trouble-some Poet, Kjartan and Bolli are not allowed to leave the port until they turn their backs on the old faith and embrace Christ. Will Kjartan and Bolli resist the pressure to abandon Odin and Thor? Or will King Olaf charm them into accepting the new faith? And how does Gudrun feel about her new beau heading off to Norway for 3 years? There's only one way to find out! Thanks, as always, to Jacob Foust (aka @skarphedin_illustrator) for providing us with an original illustration for this episode of Laxdaela Saga. Music Credits Intro Music - "Prelude and Action" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: https://filmmusic.io/standard-license Review Music - "The Royal Vagabond Medley" by Jocker's Dance Orchestra Outro Music - "Stormfront" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4421-stormfront License: https://filmmusic.io/standard-license
In this episode we go back to chapter 35 to pick up on the story of the Hebridean sorcerers. I don't think you'll be surprised to find out that they're not exactly welcomed with open arms by the Icelanders. To be fair, this family of sorcerers are particularly bad. As these illustrations by @skarphedin_illustrator suggest, it doesn't turn out too well for them. We also get a chance to check in with some old friends in Laxardal and put an end to a longstanding rivalry. Music Credits Intro Music - "Prelude and Action" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: https://filmmusic.io/standard-license Review Music - "The Royal Vagabond Medley" by Jocker's Dance Orchestra Outro Music - "Stormfront" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4421-stormfront License: https://filmmusic.io/standard-license
It's time to dive back into Laxdaela Saga! This time we're going to wander away from Olaf Peacock and his family for just a little while. Why? Because it's time to introduce Guðrún Ósvífsdóttir, one of the central figures of the saga! In this episode, we discuss Guðrún's dreams, her troubled marriage, and some interesting scholarship on gender identity in the saga age. Music Credits Intro Music - "Prelude and Action" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: https://filmmusic.io/standard-license Review Music - "The Royal Vagabond Medley" by Jocker's Dance Orchestra Outro Music - "Stormfront" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4421-stormfront License: https://filmmusic.io/standard-license
Elle Russ chats with Dr. David Jockers DNM, DC, MS - a doctor of natural medicine, functional nutritionist, and corrective care chiropractor. He is the author of Keto Metabolic Breakthrough and The Fasting Transformation He is the founder of Exodus Health Center in Kennesaw, Georgia, and DrJockers.com, a website designed to empower people with science-based solutions to improve their health. DrJockers.com has gotten over 1 million monthly page views and is considered one of the most well-researched and easy-to-read health websites in the world. Dr. Jocker's work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel – Home and Family, and the Dr. Oz Show. SELECTED LINKS: ElleRuss.com DrJockers.com Fasting Transformation Book
In this episode, Olaf Peacock takes center stage as Hoskuld's life comes to a peaceful close. But don't think Hoskuld shuffles off this mortal coil before getting one last jab in at his estranged brother Hrut. This episode features an impressive parade, a somewhat lackluster haunting, a trip to Norway, and funeral and wedding feasts. If that's not enough for you, then you'll want to stay tuned to hear how Egil Skallagrimsson's daughter handles a disagreement with her husband. Thanks again to Jacob Foust (aka @skarphedin_illustrator) for providing us with an original illustration of Olaf's encounter with Hrapp. You can find more of his work here on Instagram. Music Credits Intro Music - "Prelude and Action" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: https://filmmusic.io/standard-license Review Music - "The Royal Vagabond Medley" by Jocker's Dance Orchestra Outro Music - "Stormfront" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4421-stormfront License: https://filmmusic.io/standard-license
In this episode, little Olaf Peacock travels to Norway and then to Ireland on a journey to meet his grandfather Myrkjartan. But how will he pay for it? Traveling overseas in the 10th century isn't cheap (it still isn't). How will King Myrkjartan and the Irish welcome the Icelandic son of the long lost Melkorka? And what familiar figure from Saga Thing past pops in for a visit and a quick marriage arrangement? There's only one way to find out! We also discuss the presumed burial mounds of Thord Goddi and Skallagrim Kveldulfsson. We explore John's fascination with the Campbell's monomyth and similarities between Olaf Peacock and Anakin Skywalker (yes, you read that correctly). For the runesack, we address a funny little stick with strange scratches on it that leads us into yet another conversation about Celtic influences on medieval Icelandic culture and a chat about the origins of our names. There's a lot going on here! As promised, here's a pictures of Andy's great-grandfather, Andrew Kormos: And a picture of John's namesakes: [forthcoming???] As always, thank you to Jacob Foust (aka @skarphedin_illustrator) for another original illustration. You can find more of his work here on Instagram. And finally, some promised bibliography, including works we referenced and some that were used while prepping the episode: Clover, Carol J. The Medieval Saga. Ithaca: Cornell University Press, 1987. Gísli Sigurđsson. Gaelic Influence in Iceland: Historical and Literary Contacts: A Survey of Research. Reykjavík: Bókaútgáfa Menningarsjóđs. 1988. Hastrup, Kirsten. Culture and History in Medieval Iceland: An Anthropological Analysis of Structure and Change. Oxford: Clarendon Press, 1985. Kellogg, Robert. “Introduction.” In The Sagas of Icelanders: A Selection, edited by Robert Kellogg, pp. xv-lvii. New York: Viking, 2001. Kress, Helga, “‘You Will Find It All Rather Monotonous': On Literary Tradition and the Female Experience in Laxdaela saga.” The Nordic Mind: Current Trends in Scandinavian Literary Criticism. F. E. Andersen and John Weinstock, eds. University Press of America, 1986. 181-195. Kristjánsson Jónas, and Peter Foote. Eddas and Sagas: Iceland's Medieval Literature. Reykjavík: Hiđ íslenska bókmenntafélag, 1997. Morris, William. The Lovers of Gudrun. A Poem. Boston: Roberts Brothers, 1870. Robinson, Peter. “Vikings and Celts.” In Introductory Essays on Egils saga and Njáls saga, edited by John Hines and Desmond Slay, pp. 125-139. London: Viking Society for Northern Research, 1992. Music Credits Intro Music - "Prelude and Action" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: https://filmmusic.io/standard-license Review Music - "The Royal Vagabond Medley" by Jocker's Dance Orchestra Outro Music - "Stormfront" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4421-stormfront License: https://filmmusic.io/standard-license
We're back with the third installment of Laxdæla saga! In this episode, we meet a bunch of minor characters who play a role in the developing tensions in Laxárdalur (the Salmon River Valley). This surprisingly fun section starts with a little disagreement between two former friends over a stack of fish. That disagreement erupts into a violent altercation that drags in the major power players of the district, puts a husband and wife at odds, and eventually leads to an opportunity that Hoskuld Dalla-Kollsson simply can't pass up. If that's not enough for you, we've got Hrut's arrival in Iceland and a suspicious (and frankly rude) seal giving unasked for advice to a helpless family. Not since "whack-a-ghost-seal" have we laughed this hard! Thanks as always to @skarphedin_illustrator for bringing the text to life. Here we see Hrut fully "aroused" into a frenzy battling for his inheritance. If you're looking to get one of his illustrations on a shirt or in a print, visit his Etsy page. Music Credits Intro Music - "Prelude and Action" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: https://filmmusic.io/standard-license Review Music - "The Royal Vagabond Medley" by Jocker's Dance Orchestra Outro Music - "Stormfront" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4421-stormfront License: https://filmmusic.io/standard-license
Como todas las semanas, Jose Manuel Escribano viene a ponernos al día sobre la taquilla, esta semana se ha estrenado "Jurassic World: dominion" que levanta la taquilla a algo más del doble que la semana pasada. Vuelve Joker, con Joaquin Phoenix como en la anetrior entrega, esta nueva llevará de subtítulo, "la locura a dos" y todo apunta a que Harley Queen estará interpretada por Lady Gaga, esta nueva entrega se tratará de un musical.
I feel the need... the need for speed! With TOP GUN: MAVERICK being a colossal hit in the Box Office, the Mixed Bag team decided to visit the original, a film none of them had seen. They were not familiar with such iconic names as Iceman, Jocker and Goose. We truly were in for a treat. Did James, Cass and Matt enjoy the homoeroticism of this Tony Scott classic? What about the propaganda for the military? And while this film can easily be awarded a Top Gun, does it deserve a bag or a biff?
With the death of Aud the Deep-Minded and the marriage of her son Olaf Feilan at the end of last episode, you'd expect that we'd be following up on the trajectory of Olaf's life in this one. Instead, we stick to the saga's structure and dive into the life of Olaf's nephew, Hoskuld, the son of Dala-Koll and Olaf's sister, Thorgerd. But don't worry, there's plenty of drama to delight you, even if the saga is still holding back on the bloodshed. In this episode, the widow Thorgerd finds true love, and a new baby, in the arms of a Norwegian. Will this complicate things for her first-born son Hoskuld? You bet it will. And speaking of Hoskuld. How will he handle the responsibilities of running his late father's farm and acting as a leading man in the district? If you guessed that he would sail off to Norway on a shopping trip to make some home improvements, you were right! But the real drama of this episode starts when Hoskuld brings home a bit more than lumber. What could he have brought back to Iceland that sends his wife Jorunn into a sock-flailing rage? Listen and find out! For those of you who stuck around to the end of the episode, here's a link to The Travels of Reverend Olafur Egilsson: The Story of the Barbary Corsair Raid on Iceland in 1627. And for those of you who love a bit of bibliography, here are some of the sources mentioned and used during this episode: Brady, Lindy. “An Irish Sovereignty Motif in Laxdaela saga.” Scandinavian Studies 88 (2016), 60-76. Sayers, William. “Kjartan's Choice: The Irish Disconnection in the Sagas of the Icelanders.” Scandinavian-Canadian Studies 3 (1988), 89-114. Sayers, William. “An Irish Descriptive Topos in Laxdaela saga.” Scripta Islandica 41 (1990), 18-34. Torfi H. Tulinius, “The Matter of the North: Fiction and Uncertain Identities in thirteenth-century Iceland.” Old Norse Literature and Society. Edited by Margaret Clunies-Ross. Cambridge University Press, 2000. 242-265. Thanks as always to Jacob Foust, otherwise known as @skarphedin_illustrator on Instagram, for his continued efforts to illustrate the sagas along with us. If you're looking to get one of his illustrations on a shirt or in a print, visit his Etsy page. Music Credits Intro Music - "Prelude and Action" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: https://filmmusic.io/standard-license Review Music - "The Royal Vagabond Medley" by Jocker's Dance Orchestra Outro Music - "Stormfront" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4421-stormfront License: https://filmmusic.io/standard-license
BRIEF DESCRIPTION: On this week's episode of the Girlfriend Doctor Podcast, we had a wonderful conversation with Dr. David Jockers. David is a natural health doctor, functional nutritionist, author, and certified strength and conditioning specialist. We dive into many topics regarding the benefits of intermittent fasting, strategies to adapt to eating less, knowing your “Why”, and much more. I'm sure that you've probably heard or seen something regarding the benefits of fasting but in this conversation, we discuss the details on how to ease into a fasting routine without causing getting burnt out too quickly. Food is just as addicting, if not more, than any substance out there, so we should be more careful on what we are ingesting into our bodies and at what time. Dr. Jockers also details how he does a 24-hour fast once a week and how blood sugar and insulin levels impact sex drive and hormones. We are literally what we consume, and if we constantly eat foods that are not good for our body, we transmute that low energy into our daily lives. We go in depth on the importance of fasting but if you would like to really go deep-sea diving into the topic, make sure to purchase Dr. Jocker's book, The Fasting Transformation. And while you're at it, purchase his other books that will help you improve your physical, mental, and emotional body! KEY TAKEAWAYS (with timestamps): [5:28] How Dr. Jockers got through the pandemic [14:07] Finding your WHY [18:04] The many benefits of fasting [23:24] Strategies to adapt to intermittent fasting [32:02] Benefits of a 24-hour weekly fast [25:56] How blood sugar and insulin impact sex hormones [42:39] Faith's connection to health [46:43] Where to find Dr. David Jockers WHERE TO FIND THE GUEST Book: The Fasting Transformation, available on amazon or wherever books are sold. https://drjockers.com/ Podcast: The Functional Nutrition Podcast MEMORABLE QUOTES: “I think if there's any blessing that comes from the pandemic, is that we need to be more resilient. More resilient mentally, emotionally, physically, we need to be healthier. I think as a society, we're weak. We're not very resilient.” “We live in a world where, unfortunately, the media is trying to divide us… trying to make good guys and bad guys, so it's very easy to be prideful.” “I think we have to remind ourselves that most people out there are trying to do the best they can.” “You have to remind yourself of your goals. Why are you doing this, right? Having a big “why”. If you have a “why” that makes you cry.” “I just realized, wow. When I'm not eating in the morning and I kind of condense my eating window, and I was eating in a 4-6 hour eating window, and I was eating a lot of food in that window, I just felt a lot better. I had more energy, I was stronger in the gym. I just felt significantly better.” “All of our ancestors fasted because, you know, they didn't have refrigerators and pantries. For certain seasons of the year, they were pretty much dependent on whatever they can find that day to eat.” “Our body is better at adapting to fasting than overeating… better at adapting to food scarcity than to adapting to food abundance. It is built into our blueprint.”
On this week's episode of the Girlfriend Doctor Podcast, I had a wonderful conversation with Dr. David Jockers. David is a natural health doctor, functional nutritionist, author, and certified strength and conditioning specialist. We dive into many topics regarding the benefits of intermittent fasting, strategies to adapt to eating less, knowing your “Why”, and much more. I'm sure that you've probably heard or seen something regarding the benefits of fasting but in this conversation, we discuss the details on how to ease into a fasting routine without causing getting burnt out too quickly. Food is just as addicting, if not more, than any substance out there, so we should be more careful on what we are ingesting into our bodies and at what time. Dr. Jockers also details how he does a 24-hour fast once a week and how blood sugar and insulin levels impact sex drive and hormones. We are literally what we consume, and if we constantly eat foods that are not good for our body, we transmute that low energy into our daily lives. We go in depth on the importance of fasting but if you would like to really go deep-sea diving into the topic, make sure to purchase Dr. Jocker's book, The Fasting Transformation. And while you're at it, purchase his other books that will help you improve your physical, mental, and emotional body! KEY TAKEAWAYS (with timestamps): [5:28] How Dr. Jockers got through the pandemic [14:07] Finding your WHY [18:04] The many benefits of fasting [23:24] Strategies to adapt to intermittent fasting [32:02] Benefits of a 24-hour weekly fast [25:56] How blood sugar and insulin impact sex hormones [42:39] Faith's connection to health [46:43] Where to find Dr. David Jockers WHERE TO FIND THE GUEST Book: The Fasting Transformation, available on amazon or wherever books are sold. https://drjockers.com/ Podcast: The Functional Nutrition Podcast MEMORABLE QUOTES: “I think if there's any blessing that comes from the pandemic, is that we need to be more resilient. More resilient mentally, emotionally, physically, we need to be healthier. I think as a society, we're weak. We're not very resilient.” “We live in a world where, unfortunately, the media is trying to divide us… trying to make good guys and bad guys, so it's very easy to be prideful.” “I think we have to remind ourselves that most people out there are trying to do the best they can.” “You have to remind yourself of your goals. Why are you doing this, right? Having a big “why”. If you have a “why” that makes you cry.” “I just realized, wow. When I'm not eating in the morning and I kind of condense my eating window, and I was eating in a 4-6 hour eating window, and I was eating a lot of food in that window, I just felt a lot better. I had more energy, I was stronger in the gym. I just felt significantly better.” “All of our ancestors fasted because, you know, they didn't have refrigerators and pantries. For certain seasons of the year, they were pretty much dependent on whatever they can find that day to eat.” “Our body is better at adapting to fasting than overeating… better at adapting to food scarcity than to adapting to food abundance. It is built into our blueprint.”
JOKER (2019), de Todd Phillips, es una película sobre el príncipe bufón del crimen, el Joker, el archienemigo de Batman. ¿O no?¿Es una película sobre otra cosa? ¿Vale la pena? ¿Bebe demasiado de los cómics de superhéroes? ¿O no lo suficiente? Muchas pregunta… oh, acabamos de caer, somos de la banda de Riddler. JOKER (2019), de Todd Phillips, es una película sobre el príncipe bufón del crimen, el Joker, el archienemigo de Batman. ¿O no?¿Es una película sobre otra cosa? ¿Vale la pena? ¿Bebe demasiado de los cómics de superhéroes? ¿O no lo suficiente? Muchas pregunta… oh, acabamos de caer, somos de la banda de Riddler. «Joker» https://www.filmaffinity.com/es/film520214.html Cine DE VERDAD explicado Usando este enlace puedes probar MUBI, nuestro servicio de streaming favorito. Y si te suscribes, uno de nosotros consigue un mes gratis. Pero no te vamos a decir cuál de los dos… https://mubi.com/es/t/web/global/KUv5-JK8 Pedro, ese enlace es el de Pedro. Paco ya tiene MUBI para rato… Puedes usar Twitter para comentar, quejarte o lo que sea…: @devuelta, @pjorge y @GuionAusente. Y si te gusta más el email: guionausente@gmail.com. Puedes usar Twitter para comentar, quejarte o lo que sea…: @devuelta, @pjorge y @GuionAusente. Y si te gusta más el email (¿de verdad?): callateya@guionausente.com y yotengoalgoquedecir@guionausente.com. Elige la dirección que mejor encaje con tu personalidad.
It's a new year, so it is time for new themes. And new stationery. And new brand names that Brad makes up on the fly. Happy 2022!
It's a new year, so it is time for new themes. And new stationery. And new brand names that Brad makes up on the fly. Happy 2022!
In the final episode of our epic journey through Fóstbrœðra saga (The Saga of the Sworn Brothers) Thormod wraps up his business in Greenland and heads back to Norway and the loving companionship of his new BFF King Olaf. Unfortunately for Thormod and Olaf, there's another would-be king of Norway lurking out there with plans to seize the throne. Will Olaf and Thormod link arms and defeat the aggressor? Or will the loyal warrior-poet follow his king in death? There's only one way to find out! Stick around for the end of the episode where answer a question from the Runesack and talk about our favorite translations of Beowulf. Here we see Grima's vision of doom for Thormod and his friends. How will he get out of this one? Thanks to Jacob Foust, aka @skarphedin_illustrator on Instagram, for his work on this one. Music Credits Intro Music - "Prelude and Action" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: https://filmmusic.io/standard-license Review Music - "The Royal Vagabond Medley" by Jocker's Dance Orchestra Poetry Music - “Teller of Tales” by Kevin MacLeod Outro Music - "Stormfront" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4421-stormfront License: https://filmmusic.io/standard-license
Floid Maicas presenta. Remember 90´s Radio Show #65 La mejor música dance de los años 90´s presentado por Floid Maicas, aquí podrás escuchar la mejor selección de música de la década de los 80s, 90s y 2000 mezclada en sesiones. 1 PARTE 1. Le Click - Don't Go (Peter's 12" Mix) 2. Ultra Naté - Free (U.S.U.R.A. Mix) 3. Motiv 8 - Rockin' For Myself (Ultimate Vocal Mix) 4. Mozaic - Nothing In The World (Motiv 8 Mix) 5. The Jocker's - It's Party (Fiesta Mix) 6. Tom Wilson - Techno Cat (Dance Like Your Dad Mix) 7. Central Rock - Viva Alamania (Original Mix) 8. R. Gallery - Robix E (Original Mix) El Megamix de la Semana con Ángel López, esta semana nos trae el "100% Pizzicato" editado por la discográfica Blanco y Negro, mezclado por Ice Fran. 2 PARTE 1. Afrika Bambaataa Presents. Khayan & The New World Power - Feel The Vibe (Extended Club Mix) 2. Kim Sanders - Ride (Dance Mix) 3. Interface - Dust In The Wind (Electricstomp Mix) 4. Vincent De Moor – Shamu (Original Mix) 5. DJ Edgar vs. Solar System – Elements (Definitive Mix) Esta semana nos manda saludos al programa, desde U.S.A. la vocalista Ultra Naté, cantante de House Music seguro que has bailado sus temazos como el "If You Could Read My Mind", "Situation:Critical", "New King Of Medicine" y sobretodo el conocidísimo tema "Free". info: web: www.remember90sradioshow.com facebook: www.facebook.com/Remember90sradioshow twitter: www.twitter.com/90sradioshow instagram: www.instagram.com/remember90sradioshow
In this episode, Thormod Kolbrun's-Poet sets out to avenge his sworn brother Thorgeir. But Thormod's in no hurry. First, he stops in Norway to bond with King Olaf. Then he travels to Greenland with a mysterious man called Gest to track down Thorgrim the Troll, one of Thorgeir's killers. Along the way, Thormod gets distracted by an attractive woman and things get a little messy. Eventually things get back on track and Thormod gets down to business in a most fantastic way. This one may start a little slow but it finishes really strong with a dramatic fight on a cliff and one of the more hilarious poems we've seen since Egil's Saga. You won't want to miss it. For the runesack, we share a comment about angelica (wild celery) and its role in the life of King Olaf Tryggvason (not the same King Olaf from The Saga of the Sworn Brothers). We also respond to a question from Sam about the recent film adaptation of Sir Gawain and the Green Knight. Thanks to @skarphedin_illustrator on Instagram for capturing the final scene of this episode so brilliantly for us. This one was a special request made right after recording and Jacob came through! Music Credits Intro Music - "Prelude and Action" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: https://filmmusic.io/standard-license Review Music - "The Royal Vagabond Medley" by Jocker's Dance Orchestra Poetry Music - "Floki's Last Journey" by Danheim Outro Music - "Stormfront" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4421-stormfront License: https://filmmusic.io/standard-license
On the Premiere episode of Fan Vs Newb; We travel back to the first Batman motion picture released in theatres; Batman The Movie release in July of 1966. Starting Adam West as Batman, Burt Ward as Robin, facing off against a stacked rogues gallery including; Cesar Romero as The Jocker, Lee Meriwether as Catwoman, Burgess Meredith as the Penguin, and Frank Gorshin as the Riddler. Join us for some trivia, and general commentary of this classic Batman entry, from the perspective of a Fan and a Newb.
So, here's a change of pace. In this section, a small group of men are going to try to kill Thord Menace. But since this is the final episode in our summary of The Saga of Thord Menace, there are only two possible outcomes. Will Thord finish off the endless string of men waiting to ambush him? Or will the countless relatives of Orm finally get their revenge? Either way, we're putting this violent saga to bed. This action packed episode features the return of Skeggi of Midfjord, who quickly proves that he's no pushover. And when he draws, that legendary Viking sword, blood must flow. Will Eid once again be the voice of reason in the feud between his two fathers? Or will Skeggi and his crew put an end to the menace of Thord? There's only one way to find out! Thanks again to the brilliant Jacob Faust for his work illustrating this story for us. You can find more of his work on Instagram, where he's @skarphedin_illustrator. Music Credits Intro Music - "Prelude and Action" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: http://creativecommons.org/licenses/by/4.0/ Review Music - "The Royal Vagabond Medley" by Jocker's Dance Orchestra Outro Music - "Stormfront" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4421-stormfront License: http://creativecommons.org/licenses/by/4.0/
It's Episode 50 and we think it's about time somebody finally told it like it is, and called out Pitbull for his take on original music. So let's take a listen to 11 classic tracks sampled by Pitbull in his own unique style and dissect the full discography of Mr. Worldwide.
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