Podcast appearances and mentions of ken kronhaus

Tuesday, May 13 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with the good news for celiac disease and gluten intolerance sufferers that the act of kissing does NOT pose an increased risk of cross contamination with gluten. That's the good news. Unfortunately, some bad news found in a new study of how cinnamon might affect how our bodies absorb medication and how much cinnamon is too much cinnamon, a new report found an increase in doctors quitting their field over burnout, and the use of meal delivery services that may be able to help you maintain better health and improve your at-home eating habits. Then, the conversation shifts to if plastics making their way into our bodies and affecting our health, a major food recall with Martinelli's apple juice related to mold toxins, and an unpredicted bonus effects Ozempic and Wegovy users are finding in the reverse of fatty liver disease. The conversation shifts to the benefits of marijuana use while pregnant. Spoiler Alert  There aren't enough pros that outweigh the risk. Doug and Dr. Ken agree against pregnant women using marijuana products. Lastly, Doug and Dr. Ken address listener questions, including how to find out which supplements are best for you and how much to take, and how to reduce stress. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks

Tuesday, May 6 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start the episode with a focus on the measles and if there is truly a need to be concerned, how contagious the virus really is, how many confirmed cases constitutes as an outbreak, and how is most at risk. Then, the conversation shifts to new cancer treatments that may be able to replace chemotherapy and surgical options, the role lifestyle plays (in addition to genetics) in your risk of cancer, new information on colon cancer, a 15-year aging advantage and why it's not too late to start taking better care of yourself —  with an emphasis on better sleep quality, healthier eating, proper exercise for your age and body type — and benefits, beyond hydration, of drinking more water. Then, the link between ultra-processed foods and early death due to health-related complications, the affects of Spring allergies  of which most are unaware, a new flesh-eating STI, and the importance of proper walking shoes when starting a walking workout. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks

Tuesday, April 29 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start the episode with a focus on more evidence of the effects of marijuana use and an increased risk of dementia diagnosis because the marijuana of today is not like it was “back in the day,” a study out of Harvard Medical School finding a disturbing link between coffee and Alzheimer's, and a study out of the Journal of the American Medical Association finds a clear link between hearing loss and early dementia. Then, the conversation shifts to RFK Jr.'s plans to reverse the CDC's COVID-19 vaccine recommendations, especially as it applies to children. Doug and Dr. Ken also discuss a warning for parents and guardians of small children in a crib as some crib mattresses are being found to release harmful chemicals, why cramming exercise into 1 or 2 days is just as beneficial as spreading it out over the week — with 150 minutes of vigorous exercise a week being beneficial. Other topics Doug and Dr. Ken cover are the dangers teenage girls face because of social media, good news that more people diagnosed with Stage 4 cancer can continue to live many more years with lifestyle and dietary changes, the latest news on measles cases, how mustard effects cholesterol and blood sugar levels, and how lubricating eye drops can help battle eye strain. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks

Tuesday, April 22 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with one new study finding that pedestrians have an increased risk of being hit by an electric or hybrid-electric vehicle, another study predicting global life-expectancy to rise, and the current state of covid, RSV, the flu, and the avian flu. Then, Doug and Dr. Ken discuss the peculiar link between 7+ hours of social media a day and how it contributes to an increased likelihood of smoking, and new research suggests cannabis use can raise a users odds for a psychotic episode with a stronger link than previously thought. Then, a discussion on why some people notice their allergies getting worse year after year and how age affects allergy symptoms as well as location, new hope to extend the life of patients with advanced forms of deadly lung cancers, and the latest on popular weight loss drugs. Then, Doug Stephan is joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. It's not just for healthy and sustainable weight loss. The best part, listeners of Doug Stephan's Good Day Networks radio programs and podcasts are privy to a special deal: use the code “DOUG” at checkout for extra savings.Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

Tuesday, April 15 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with a recap of Doug's visit to Dr. Ken's practice in Mount Dora, FL. Next up, the biggest topics in the news of health and medicine, including how lowering bad cholesterol also lowers the risk of developing dementia, why you should learn what your cholesterol readings should be (because it's not one-size-fits-all), why you should talk to your doctor about your LPa numbers (and what that means), and a number of other therapies to help maintain your best cholesterol (good and bad) levels for optimum health. Then, Doug waves his HIPAA rights to share insight of how many of us forget to look at things in our lives affecting our health, like stress. Mental stress, poor sleep, and obesity are the three main culprits contributing to plaque buildup, high cholesterol, and poor overall health. The first step to better health is getting those three things under control. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

Tuesday, April 8 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with some good news from the world of medicine with a simple smell test for early detection of Alzheimer's in an effort to treat the neurodegenerative disease early. Then, the conversation shifts to a focus between the connection between heart problems and brain diseases, evidence of animals and degenerative brain diseases, the FDA approves the first home-based nonprescription diagnostic test for certain STDs for women, sugar substitutes and why they aren't always a better alternative, children of obese mothers are more likely to become an obese adult, and the differences between the diabetes and weight loss drugs. Questioning why it's so difficult to find a doctor, and why there's such a long weight to get in with your medical team, the latest information on the Avian Flu, and changes in Medicaid affecting your wallet. Doug and Dr. Ken discuss that, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

Tuesday, April 1 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with some good news from the world of medicine with a breakthrough in Parkinson's research of a brain stimulator giving new hope for patients as it's set to be made available at hospitals throughout the country as a new era begins in treating this illness. Continuing with good news, the FDA has approved a new treatment for Crohn's disease, and update on what RFK Jr. is doing in banning ingredients that are bad for us yet continued to be in our foods, and discussing how a person should eat in middle age to protect their health as they grow older with the clear winner (out of a 30-year study) being The Harvard Diet — also known as the Healthy Eating Plate or Alternative Healthy Eating Index, is a dietary pattern based on research from the Harvard T.H. Chan School of Public Health emphasizing the consumption of nutrient-rich foods (fruits, vegetables, whole grains, nuts, legumes, and healthy fats) while limiting unhealthy ones (red and processed meats, sugary drinks, sodium, and refined grains). Plus, Doug and Dr. Ken discuss advice on managing tinnitus with dietary changes, Oprah's special on menopause, Dr. Ken's recommendation on plant-based foods to reduce hot flashes, dealing with COVID-19 in a post pandemic world, pros and cons of taking Apple Cider Vinegar to lower blood sugar, the connection between tattoos and bladder cancer, and the debate of heat vs ice in pain management. The gentlemen discuss that, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

Tuesday, March 18 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the role nostalgia plays in mental health and people prone to nostalgia have an edge when it comes to their health and wellbeing because they have more close friends and put more effort into maintaining friendships than less sentimental people. Then, Dr. Ken weighs in on the heavy topic of loved ones on life support and how the decision makers in the family carry the weight of choosing to continue with medical intervention or “pulling the plug,” if you will. Oftentimes, quantity of life is factored in over quality of life, which is why this is an important conversation to have with your loved ones and share what you would want a loved one to do for you. Other news includes how our consumption affects our health, why sugary drinks are now being linked to oral cancer, marijuana users have an increased risk of heart-related death, and the connection between anxiety and the gut biome. Lastly, Doug and Dr. Ken address listener questions, including why some demographics in various locations tend to live longer, how to improve the quality of your rest without sleep drugs, and the health benefits of Spring. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

Tuesday, March 18 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discusses new research in which Dr. Ken has been cited with Enhanced External Counterpulsation  (EECP), a noninvasive way to put new blood vessels into the heart — a procedure Doug, himself, has received. Other news includes the day of the week for which you don't want to schedule your surgery and why it's Friday, a warning for anyone thinking of getting tattoos, breaking down the details on Gene Hackman's autopsy, and the importance of sleep in the first weeks after a concussion and how it helps recovery. Next up, how a correlation between sleep and blood pressure in teens, and  why strength training can help insomnia sufferers. Doug is also joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. It's not just for healthy and sustainable weight loss. The best part, listeners of Doug Stephan's Good Day Networks radio programs and podcasts are privy to a special deal: visit TopLoss.com where you can build your own package, and use the code “DOUG” at checkout for extra savings.Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

Tuesday, March 11 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss some good news that flu activity has finally decreased for two consecutive weeks — and why this season's flu seems to be the worst case in decades. Continuing with viral infections, news out of the Infectious Disease Medical Journal found people who've been hospitalized with a severe case of COVID-19 are at a higher risk of death from any medical cause for up to two years after their hospitalization, and concerns continue to grow with the Avian/Bird Flu. Next, Dr. Ken shares good news about consuming fresh squeezed orange juice and why the natural sugar found in fruit is good for you, olive oil and nuts can help decrease depression risk, how poor sleep endangers your health, and what's really going on with the latest measles outbreak and recent death. Lastly, Dr. Ken answers listener questions, including nonsurgical weightless treatments like laser therapy, the healthiest time of year and what each season brings with illnesses and health issues, the most powerful exercise people should do for their overall health, and patient monitoring devices doctors are using when their patience aren't in their office. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

Tuesday, March 4 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken cover the good news of how adding fish to your diet can help to slow down the effects of multiple sclerosis, and in some cases may help in preventing the disease. The conversations shifts to the benefits of exercise, when to work out, and the optimum fitness routine for living longer and fighting against cancer. Speaking of cancer, Doug and Dr. Ken also discuss the first signs of colon cancer and why screening is so important; more often than not, symptoms don't show up until the cancer has already progressed. This is why colon cancer is so deadly, it goes undiagnosed for too long. Next, Doug asks Dr. Ken about the effects of too much screen time and why more people are developing near-sidedness, the benefits of practicing optimism in your daily life, and the latest on the seasonal flu. Then, why women with certain reproductive health problems and gynecological disorders are increasing the risk of heart disease and stroke, such as endometriosis and PCOS. Doug and Dr. Ken discuss that, too. Lastly, Dr. Ken answers listener questions about Crohn's Disease, the effects of prolonged use of earbuds & headphones with high volumes of noise, the latest news on Medicare costs going down and a group of doctors working to lower patient costs for private practices. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks 

Tuesday, February 25 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, the severity of this year's flu, a drastic increase of adults being diagnosed with pneumonia and MRSA, and why getting more rest when you're sick is beneficial to your immune system, especially when going to work is only spreading your illness around. Then, the conversation shifts to Robert F. Kennedy Jr.'s confirmation as the Secretary of Health and Human Services and where he might start first in investigating harmful food ingredients and additives, the safety of childhood vaccines and anti-depressant drugs, harmful herbicides, and effects of electromagnetic radiation. Additionally, Doug and Dr. Ken discuss that latest information on the Avian Flu, why there is a rise in lung cancer amongst non-smokers, a connection in depression and long-term health issues relating to heart disease, a focus on the rise of gambling addiction, and the differences between weight-loss drugs and which Dr. Ken prefers. Lastly, Dr. Ken answers your questions, including how you would know you're low on Vitamin D, heart-healthy tips Dr. Ken shares with his own patients at his clinic in Mount Dora, FL, and why you need to keep up with regular checkups with your doctor and pay attention to any new symptoms you notice. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

Tuesday, February 18 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, some good news for patients with diabetic kidney disease and how the diabetic-weight loss drugs (GLP-1s like Ozempic and Wegovy) are helping lower the health risk of their diagnosis, why side effects of medications shouldn't scare you off from speaking with your doctor about treatments, growing evidence linking heart disease with depression and dietary factors show to play a role, and how to stay active for your health during the winter season. Plus, the latest news on this year's flu season, and a new study tracking mental health throughout the pandemic found staying playful helps with optimism, enjoyment and overall better mental and emotional health. Doug and Dr. Ken discuss that, too. Another conversation covers whether or not moderate alcohol consumption prevents against heart disease (Spoiler Alert: it doesn't), the addiction of cannabis-use and how it can lead to early death, an increase in hospitalizations for influenza and pneumonia, and vision issues being reported by elderly patients using weight loss drugs. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

Tuesday, February 4 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, a new research study on mental health finds people tend to feel best in the morning — in terms of mood and wellbeing — and feel their worst around midnight, a look at heart health and why it's important to keep in focus and not only during Heart Month in February, the heart health of new mothers (especially when pregnant with multiples) within the first few months after birth and increased risk of heart-related issues, and waiting 5 years after a live birth before getting pregnant again can help the heart health of childbearing women. More conversation and insight includes the benefits flossing  your teeth has on the brain, lungs and heart. Doug and Dr. Ken discuss that, too. Plus, a discussion on good cholesterol, the effects of contracting COVID-19 can have on your arteries and increase your risk of a stroke, lasting effects of heavy marijuana use, and the latest update on the avian influenza. Then, Doug Stephan is joined by Calotren's Elizabeth Miller to discuss how you can lose weight and keep it off in a healthy, sustainable way. Learn more at TopLoss.com, and use the code "DOUG" at checkout.Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

Tuesday, February 4 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, the latest on the flu bugs going around, including the avian flu, a tuberculosis outbreak, a national dairy specializing in organic milk is recalling they product over rapid spoilage, a discovery in early detection of Alzheimer's diagnosis and how it contributes to dreams, and a new study is linking poor dental hygiene in young children leading to other health issues. More conversation surrounds medical marijuana and a finding of addiction to cannabis on par with recreational users, research found a children of divorce are at a greater risk of suffering a stroke later in adulthood. Doug and Dr. Ken discuss that, too. Plus, the riskiest dangers alcohol poses to older adults and eight reasons you should consider eliminating alcohol from your life.Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

.Tuesday, January 28 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, the FDA approval of the first-ever standalone nasal spray to treat drug-resistant depression in adults, a rise in life-expectancy since the COVID-19 pandemic, the new Surgeon General says a healthier life includes having more fun, and a common sense approach to health is what's expected should RFK Jr be confirmed to lead the Department of Health. There's a new report showing drinking one large glass of milk can reduce the risk of colon cancer, a new study shows people who catch COVID-19 are at a higher risk of developing Myalgic Encephalomyelitis (AKA chronic fatigue syndrome), why the fountain of youth is water itself, why sugary drinks are being blamed for a rise in the diabetes epidemic, and why you should be more aware of your cholesterol. Doug and Dr. Ken discuss that, too. Plus, more on the halt of poultry sales in the state of Georgia amid bird flu, the impact of stress in teens, pros and cons of the apple cider vinegar trend, how to manage menopause without causing more harm or exacerbating symptoms, and the secret to getting rid of hiccups. Website: GoodDayHealthShow.comSocial Media: @GoodDaNetworks

Tuesday, January 21 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug recounts his weekend spent with his adult children in Los Angeles and questions the effects the air quality will have on the health of the community. Then, the conversation shifts to the banning of Red Dye #3, a neurological study shows eating greater amounts of red meat (especially processed meats) increases a greater risk of cognitive decline and dementia, and a new warning from the FDA requesting that nicotine levels in cigarettes be lowered to a nonaddictive level. Doug and Dr. Ken also discuss the FDA wanting a new package food label system putting nutrition information on the front of products instead of the back, and the best time of day to consume coffee for health benefits (it's in the morning anytime between 4 AM - 11:59 AM) — all day coffee drinkers had no added benefit, as did non-coffee drinkers. Lastly, how to prepare for Winter's coldest blasts of air and the best ways to keep your body heat from escaping if you have to be out in it, what's happening with private practices and how doctors are getting paid from insurance agencies.Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

Tuesday, January 14 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, the effects of the wildfires in the LA area could have on those in the area, the latest finding from a study on how fluoride affects the body (especially the brain), a warning from the surgeon general and the link between alcohol consumption and cancer, and a new treatment using an old antibiotic for sexually transmitted infections could reduce the risk of contracting STIs. Plus, seven signs that you may have Adult-ADHD — including a combination of impulse behaviors, trouble with time management, mental fatigue, and forgetfulness — and steps to take from Dr. Ken. Then, opining that as we get older we start to think about how to better take care of ourselves, such as moving out of a home with stairs or taking over a bedroom on the first floor, but there's more to it than that. Often times, in lieu of a nursing home, many move in with their adult children who become the caregivers. However, there's more of a focus on “sandwich caregivers” now — adults who are taking on the role of caregiver to a parent or elderly loved on in addition to having young children in the home, too. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

Tuesday, January 7 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on better health post holidays consumption, the effects of eating raw food pros and cons, as well as how bird flu is affecting cows milk and a recent raw cat food recall. A new study finds high levels of estrogen may trigger binge-drinking, and the 2025 resolutions health experts are encouraging — including eating more beans, peas and lentils while cutting back dramatically on red meat and potatoes. Plus, Doug and Dr. Ken discuss the benefits of cold plunges and ice baths, the top medical breakthroughs of the past year, why virtual medical appointments are better than no appointments at all, and the power of intermittent fasting. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

12/31/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on the desire to lose weight from specific areas of our bodies and how the FDA has insisted people who use the fat-dissolving medication, Kybella, should do so under their doctor's supervision with a prescription, and urging that Kybella is the only FDA approved medication to dissolve targeted fat. Then, Doug and Dr. Ken discuss what leads to an increased risk of heart attacks, why you should make monitoring and managing your blood pressure a priority no matter what your levels are, how the health of your arteries could be affected based on your quality of sleep, and how unhappiness can be an effect of not enough REM cycles. Dr. Ken reviews the new nominee to head the FDA, new information coming out about sleep apnea, and a focus on the salmonella-tainted cucumbers. Lastly, an explanation of Omega 3s vs Omega 6s and how to keep your heart healthy with the right fats and healthy oils, the healthiest ways to get these vital nutrients, the importance of Vitamin D, and how to find the best diet-plan for your weightless goals based on your own body (including height, age, and current weight).Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

12/24/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on the effects exercising has on the brain with a brain boost with short term memory benefits, whether or not wine consumption is heart-healthy or if the cons outweigh the pros, why you should make a workout routine a priority when thinking of a New Year Resolution, pediatricians are warning against buying dangerous toys for children this holiday season, and what loneliness does to your health. Plus, the presence of forever chemicals in so much of our daily lives, how team sports benefits children, what happens to our bodies when we're exposed to colder temperatures, the parts of your body to keep covered to keep overall warm, knowing the warning signs of hypothermia, and the unintended consequence of screen time before school, the benefits of peppermint. Then, Doug is joined by Elizabeth Miller from Calotren to discuss the safe, natural way to lose weight and keep it off. Calotren has many deals going on for Doug's listeners, like a Buy One Get One free deal, discounts and the ability to break your payments up so that there is a plan to fit your budget. You can get more from Caltoren and Top Loss by clicking the Doug's Deal button on DougStephan.com and GoodDayHealthShow.com. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

12/17/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on ultra-processed foods and the risk to your health, why the American diet is killing us, an increased risk of colon cancer in our society, the importance of finding a doctor you trust and paying attention to their medical advice for you, and questioning how dirty the floors in your house are and how it affects your health (including why you shouldn't allow shoes to be worn inside your home). Plus, an important study showed drinking sweetened beverages can increase cardiovascular disease risk, but occasionally savoring sugar refreshments does not have the same effect and, instead, and help to decreased risk of cardiovascular disease. There is good news with a breakthrough in blood clot risk that found diabetic patients taking GLP-1s are seeing the benefit in lowering their risk of blood clots. Speaking of GLP-1s, is one drug better than the other? Doug and Dr. Ken discuss. Could a herpes vaccine be on the horizon?Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

12/10/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on  our bodies, the cardiovascular system and how even a little bit of exercise will help the longevity of our lives — even as little as 90-seconds a day can be beneficial diminishing the risk of heart attack or other cardiovascular event. Additionally, maintaining muscle mass can help in fighting against the risk of dementia. Plus, a national survey from The Ohio State University Medical Center found more than half of people find it beneficial to their mental & physical health to have alone time, people with a BMI above 30 could be at a higher risk of developing Alzheimer's disease up to 20 years before the earliest dementia symptoms start to show, and how lack of sleep or irregular sleep patterns may have an increased risk of heart attack or stroke. Doug and Dr. Ken also discuss the latest COVID-19 news, nationwide statistics are showing less people are getting the Covid vaccines, confirmed flu and covid cases are considered to be low, and Dr. Ken's thoughts on Dr. Oz running Medicare and Medicaid. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

12/3/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on this year's flu bug and the variant knocking people down for 1-2 weeks, discussing whether or not the flu vaccine is worth it for everyone, how vaccines actually work, and why the COVID-19 vaccine affects some people poorly. Then, a discussion on the childhood obesity epidemic and how it affects a child's brain development, new polio information, living near water has proven health benefits,  a breakthrough in MS research, and how stem cell therapy can be used to help mobility issues. Plus the AMA is reporting, according to a recent survey, that 40% of physicians are already planning to leave their current spot within the next two years. Doug and Dr. Ken also discuss the warning signs of domestic abuse in romantic relationships and the early behavioral warning signs when you first start dating someone to show the risk for violence exists. A conversation everyone should hear. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

11/26/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on those appointed to the upcoming Trump administration, including Dr. Oz who will be involved with Medicare and Medicaid. Plus, RFK Jr. says children are swimming in poisonous foods. Why pancreatic cancer is among the most dangerous of the cancers and why it seems to be more common, lung cancer is still the most common cancer but much more treatable than has been in the past, how to take better care of your heart, and the disappointing practice of treating illnesses over preventing them. The importance of Vitamin D's role in lowering blood pressure in patients with obesity, new stats of alcohol-related deaths, and what happened to Tom's of Maine. Doug and Dr. Ken discuss all that, too. Not to mention, the good news that hot cocoa and green tea is good in fighting obesity because it fights against stress eating. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

11/19/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on the importance of Vitamin D, the epidemic of sexually transmitted infections are still widespread but a decrease in diagnoses shows to be a breakthrough, and the rate of cardiovascular-related deaths from complications due to obesity are rising. Plus, disheartening news the asthma appears to be associated with memory problems when diagnosed in children, the rise in alcohol consumption post-pandemic, and how a breakthrough in genetic testing can rapidly detect and identify almost any kind. Of disease. Then, Doug has a conversation with Calotren's Elizabeth Miller (TopLoss.com) on the season's custom packages to help you lose weight, safely, and keep it off. Call them for your own custom package at 1.800.325.4366, and tell them Doug Stephan sent you. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

11/12/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including good news that fish oil supplements help reduce the risk of cancer, how chronic constipation can lead to a higher risk of an cardiovascular emergency, health benefits of water with electrolytes and drinking cold water vs room temp water, and eating to live vs living to eat. Plus, how eye color provides clues to your health and personality, women with more hot flashes have an increased risk of developing diabetes, and the benefits of yoga for chronic lower back pain. Doug and Dr. Ken discuss that, too. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

11/5/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including news that exercise can cut the risk of cognitive decline, how much do you have to work out for it to actually make a difference to your overall health, how much of a plaque blockage can the human body tolerate before it becomes a deadly issue, what impact does sleep have on the body in reference to quantity over quality, and an assessment on how well you're aging you can do yourself at home. Plus, what role RFK Jr may play in Trump's cabinet if the later is elected President for a second term, hospital admissions for flu have surpassed admissions for COVID-19, questioning if weightless surgeries are worth it in terms of health benefits, and questioning the overweight epidemic for young children, why abstaining from/limiting refined sugar, and how marijuana use affects an unborn child. We discuss that, too. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

10/29/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including news that music can speed one's recovery from surgery, less young people are using tobacco products, a new diagnosis of Alzheimer's or other dementia spurs patients to move from their home, what happens to our mind and body after losing a loved one, and new guidelines for preventing a first stroke. How healthy is a low-carb diet, really? Why standing desks may not be as beneficial as you think they are, the healthiest sleeping position, laughter can help with dry eyes, and a flesh eating bacteria in water-waste after the recent hurricanes. Doug and Dr. Ken discuss that, too. Website: GoodDayHealthShow.comSocials: @GoodDayNetworks

10/22/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on how the recent hurricanes affected medical procedures in central Florida where Dr. Ken's practice is, how AI is contributing to misinformation/disinformation overload, heart issues related to mental stress, how persistent loneliness can take a toll on an aging brain, and the health benefits of going without alcohol for 30 days. Plus, why friendships are important in teen years, the absurd price of an ambulance ride, a new study on weight loss drugs shows a decreased risk for depression and mental health when used in obese teens and young people, what's the relationship between caffeine and hypertension, and rethinking fluoridation. Doug and Dr. Ken discuss that, too. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

10/15/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on how severe-COVID is affecting healthy people's hearts, and those who've been hospitalize with COVID-19 are at an increased risk of heart attack and stroke for 3 years after contracting the virus. Plus, affects of hurricanes on humans such as PTSD, carbon monoxide poisoning, breathing disorders, anxiety/depression, and this isn't even considering the immediate health concerns following a hurricane. Doug and Dr. Ken also discuss the average lifespan, the dangers of marijuana use, questioning the shelf-life of acne cream, and if the health benefits of grape juice are the same as wine. They discuss that, too. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

10/8/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on children born during the COVID-19 pandemic with research showing babies born in 2020 do not show an increased risk of autism after being exposed to the virus in the womb. The discussion continues on a debunked theory that vaccines contribute to neurological and developmental disorders, efforts and resources that go into helping American's afford overpriced drugs, how salt-water nose drops can help children kick a cold faster, a flu vaccine approved in the form of an OTC mist, and how bird flu is affecting humans. Plus, how breastfeeding during the first year of an life helps minimize asthma in young children, the epidemic of obesity, and how the MIND diet can help with memory decline as we age. Then, Doug is joined by Elizabeth Miller with Calotren (https://www.tophealthsource.com/calotren-dougstephansale), who shares why Calotren is #1 for healthy and safe weight loss. It doesn't give you that jittery feeling because it doesn't contain any drugs or stimulants. While supplies last, and they're not going to last long, you can go to DougStephan.comand click the DOUG'S DEAL button. It's a 30-day supply of Calotren for $35 dollars instead of the usual $75. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

10/01/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including the physical monitor patients can wear as a watch for physicians to see real-time health updates, immediate benefits fro quitting smoking you wouldn't expect, a new COVID-19 variant, if/when should you get a flu shot, and news about bird flu and the risk to humans, good news regarding melanoma skin cancer. Plus, questioning if suicide is contagious, signs of which to be aware, and how to prevent “suicide clusters.” Doug and Dr. Ken discuss that, too. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

9/24/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including the health benefits of coffee (though Green Tea is even better for you), magic mushrooms to treat depression, and how childhood trauma creates a higher risk for developing more diseases in adulthood. There is also an enhanced focus on the packaging our store-bought food comes in and of what we need to become more aware. Plus, what you should know about heart attacks, why not all sleep is quality sleep, and signs of diabetes. Website: GoodDayHealthShowSocial Media: @GoodDayNetworks

9/17/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including how salt water drops in the nose can help shorten the length of a child's cold and lessen the spread within the household, dental research shows that people with diabetes tend to be more prone to gum disease, why white flour is more dangerous than sugar, isolation from the COVID-19 pandemic and its effect on the mental health of teenage girls, and the connection to asthma and women with infertility troubles. Plus, people who live in areas with more nighttime light pollution are at an increased risk for Alzheimers and dementia, Why sleep is so important for children and how it can affect their adolescent years, the dangers of ultra-processed foods, and an epidemic of high blood pressure in 18-39 year olds. Doug and Dr. Ken discuss all of that, too. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

9/10/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including Good Day Health executive producer, Bob K., shares his weight loss journey and how a desire to get off medication pushed him towards better health. Further discussions include weight loss efforts like diets, meal plans, weight loss medications, and other ways to lose weight and why the journey for a healthy weight is not a one-size-fits-all approach. New research has found a biomarker for depression found, showing risk factors and who may be more prone to developing the common mood disorder, additional benefits of weight los drugs that aren't only about the number on the scale, answering questions about heart disease and recreational drugs, and a conversation on statins,  Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

9/3/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) discuss a renewed hyper focus on COVID-19 and vaccines, symptoms to expect from the latest variants, long-COVID in children, and symptoms in teenagers may be different than past variants, too. Additional conversation includes why healthy eating is so important in overall healthy, specifically the Mediterranean diet, what to know about heart attacks, why living in a noisy area affects your heart health, how being glued to your phone damages your health, weight loss drugs and Medicare, HPV vaccines, a rare mosquito-borne virus and what you can do to protect yourself. 

8/27/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: what happens to your body if you drink too much coffee, how a high stress job can affect your heart's rhythm, a weight loss drug that may be more effective than Ozempic, an OTC (over-the-counter) test for syphilis has been approved by the FDA, what's happening to your brain when you sleep, and how a smart watch is helping doctors better monitor their patients. Plus, what to be aware of before you reach for the sunscreen, a new product that may help first responders save lives, why Malaria isn't as prevalent in the U.S., how bananas ripen and when they're good for you, and fighting against risk of Alzheimer's. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

8/20/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics. Good news consists of a study showing that cigarette smoking in the US is down to 11% for smokers. Unfortunately, a lot of former cigarette smokers have swapped their habit for vaping, which is shown in studies to do nothing in terms of avoiding certain types of cancers related to smoking. Alcohol consumption in anyone over the age of 60 years could contribute to an increase in cancer deaths, especially in those who already have health issues, and a new study has dispelled that light/moderate alcohol consumption is good for the heart. Apparently, that's not as true as was once believed. It doesn't seem like COVID-19 is going anywhere anytime soon, but is there a way to more easily diagnose long-covid? Doug and Dr. Ken discuss. Symptoms of the COVID-19 variants, treatment options, and healthy ways to boost your immune system. They discuss that, too. Plus, how much screen time is OK for kids and at what age is there a bigger risk for addiction? Dr. Ke has your answer.  Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

8/13/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics. One in particular is the warnings from the FDA on skin peels and certain chemicals causing serious risk of skin injury with products sold by retail, like Amazon and Walmart. Consumers should only use peels under licensed aestheticians and dermatologists. Another conversation includes a focus on sedentary lifestyles and the effects of “desk jobs,” time spent in front of screens, and how you can off set the effects and why it doesn't mean more time spent in the gym. Discussing which comes first - Dementia or Alzheimers - and the umbrella term and commonality. Question's on obesity, smoking/vaping, and more on bettering your overall health. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

8/6/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: weight loss drugs and added benefits that arise as the drugs continue to be studied, questioning addiction pertaining to genetics, health warnings with sugar how it causes cellular premature aging, and cacao is found to have heavy metals even though it's still considered healthy. Other topics in the discussion revolve around the massive food recall for Boarshead of over 7 million pounds of processed meat products over listeria contamination, and the importance of avoiding processed foods. Dr. Ken details his Mediterranean diet, a conversation on the newly approved blood test for diagnosing colon cancer, a finding that double mastectomy does not add survival benefits, and cancer risks with the use of pesticides.  Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

7/30/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: the dangers of smoking marijuana during pregnancy, effects of mushroom gummies, drug expiration dates, and the 5 foods you should be adding to your diet to boost your heart health. Plus, a conversation on the ability of which dogs are capable of smelling health issues of humans.Website: GoodDayHealthShow.comSocail Media: @GoodDayNetworks

7/23/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: the assassination attempt of former President Donald Trump and the impact on mental health and suggestions to help your mental state, why gossip is bad for your health, tips to stay regular and the ideal frequency for bowel movements, the real risk (or lack thereof) for bird flu in humans, and the risk of receiving “fake” BOTOX. Doug and Dr. Ken discuss. Plus, skincare benefits with the Mediterranean Diet, cancer cases and a link to lifestyle choices, a new blood test for diagnosing ovarian cancer is in the works, and a $1B commitment to Johns Hopkins University to eliminate tuition for medical students.  Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

7/11/24 - A special edition of Good Day Health with Doug Stephan, bringing together both Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com; a NUCCA Chiropractor and GAPS Practitioner; 866-867-5070) AND Dr. Ken Kronhaus (a Cardiologist with Lake Cardiology; 352-735-1400) discussing their varying views on health and wellness. Included in this podcast: New studies show real ice cream is good for you, if the risk of side effects are worth the benefits of weight loss drugs, growing concerns over Dementia (especially Alzheimer's Disease) and how nutrition factors in, questioning the health of the President after the debate from a non-political point of view, questioning if MS is actually on the rise or if the media just makes it look that way and if there is more support in today's medical world for patients. Plus, if the Bird Flu is really a threat to humans. Doug, Dr. Jack and Dr. Ken discuss that, too. Website: GoodDayShow.comSocial Media: @GoodDayNetworks

7/9/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: how an attitude of gratitude benefits your health, the importance of the mind & body connection, an overview of the Mediterranean Diet, how you eat at age 40 is associated with what your life is like in your 70s. Another discussion includes the causes of phlegm from allergies or a cold to more chronic phlegm conditions from acid reflux, COPD, or cystic fibrosis. Addressing why there seems to be more food intolerances, food sensitivities and food allergies than there ever was prior to WW2, dangers of tattoo ink, consumption of multivitamins and why they might not be for everybody, how to notice if your heartburn is actually a heart attack and not food-related acid indigestion, and what causes fainting. Doug and Dr. Ken Kronhaus discuss. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

7/2/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: why insurance companies (excluding Medicare) typically don't pay for preventative care, doctor prescribed smart watches, key differences between Wegovy and Ozempic and which has more benefits, stroke risk prevention in adults 55 and older and why loneliness contributes. Plus what habitual marijuana users may deal with when it comes to COVID-19 and long-COVID, questioning why COVID-19 cases are on the rise this summer, benefits vs risks of daily aspirin use, and if weight contributes to likelihood of developing cancer. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

6/25/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: more research on Alzheimers disease and how offspring with an affected mother can be at a higher risk, how you can exercise the brain, why a low birth-weight delivery could cause a higher risk of dementia in women, and if time of day actually matters when you exercise and how it pertains to blood sugar. Other conversations surround the medical benefits of the various strains of marijuana, the latest findings on effects of secondhand smoke, how loneliness affects your health, advances in cancer screening, and a newly identified molecule that could be the key to targeting obesity and osteoporosis. Plus, a conversation on down syndrome and the benefits of early diagnosis. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

6/18/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics. Alzheimers may have no cure, nor can lifestyle change resurrect memory loss, but a new drug may have modest benefits. Plus, healthy lifestyle choices can slow symptoms in patients with early dementia. Questioning a bird flu vaccine, a continuation of COVID-19, and the numerous symptoms related to “Long-COVID.” Doug and Dr. Ken discuss that, too. Plus, how smart watches can help your doctor better monitor your heath, a new class of cholesterol lowering medicine, what happens to the immune system in astronauts, dating and sexually transmitted diseases (STDs), and questioning if we have too many drug stores in the U.S.Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

6/11/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: what drinking alcohol on an airplane can do to your body, how living within walking distance to a bar can affect your health, a higher risk of health complications for sleep apnea sufferers, and what can be done to relieve migraines when caused by nerve compression. Diabetes drugs, now popular for weight loss drugs, are showing to help lower the risk of pancreatitis in patients with obesity and improving a sensitivity to taste to make sweets more unappetizing. Doug and Dr. Ken discuss. New research suggests tattoo ink spurs inflammatory reactions and a link to increased lymphoma risk, non-invasive testing for oral cancer, human vaccinations for bird flu, and Multiple Sclerosis (MS) Week. That's all discussed, too. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

5/16/24 - Doug Stephan and Jai Kershner discuss a North Carolina man winning the lottery after his sister had a dream he found gold, the government is giving warning for severe weather and record breaking temperatures this summer, a discussion on the "would you rather be in the woods with a bear or a man" debate, and NY Governor Kathy Hochul regrets saying Black kids in the Bronx don't know what a computer is. Plus, Ukrainians get detained for allegedly plotting a Zelenskyy assassination with Russia. Then, Jennifer Horn joins Doug to discuss childhood best friends with down syndrome going off to college together, Donald Trump's “strong personality” and the current legal troubles, Storme Daniels testified with “too many details,” and opining which presidents wore boxers or briefs. The also discuss the movie “HAL” and its depiction of space flight and AI and how it pertains to present day technology, one state questions if Biden will be on the ballot, long shot RFK Jr may be more of a key player than voters realize, a warning about eating animal flesh that isn't fully cooked. After, cardiologist Dr. Ken Kronhaus joins to discuss more weightless approved drugs, one in particular that has actually been helping people with sleep disorders, feds trying to challenge “bogus” patents. Hear more from Doug and Dr. Ken on the Good Day Health podcast. Website: GoodDayShow.comSocial Media: @GoodDayNetworks