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3 episodes with Kicking It
3 episodes with Kicking It
2 episodes with Kicking It
2 episodes with Kicking It
If you aren't getting adequate sleep, a lot of physical and mental problems can follow—from the obvious symptoms like fatigue and brain fog to more serious things like an increased risk of dementia. What is an adequate amount of deep and REM sleep? What are the minimum and maximum amounts of sleep we need each night? What should we do if we wake up in the middle of the night? What's the deal with intermittent fasting and sleep? Should we take melatonin? Dr. Michael Breus, “The Sleep Doctor,” answers these questions and more.How long will you live? Take our quiz today to find out!Special Thanks to Our SponsorsMaui Nui: Enjoy the wild, nutrient-rich power of Maui Nui Venison—ethically harvested, lean, and packed with protein to fuel your best years yet. Support ecological balance and your wellness with every bite of this sustainably sourced, delicious red meat. Visit mauinuivenison.com/ageist and try a starter pack today.BON CHARGE: Rejuvenate your body and skin with the Max Red Light Therapy Device—high-powered, at-home red and near-infrared light therapy made easy. Boost recovery, glow naturally, and feel your best in every session. Click here to save 15% with code “ageist15”Troscriptions: Precise, pharmaceutical-grade nootropics for peak performance. Whether you need laser focus, mental clarity, or a boost in cognitive endurance, Troscriptions delivers science-backed results. Use the code “AGEIST” for 10% off or click here.Key Moments“When you wake up in the morning at a consistent time, let's say it's 6:15, when the sunlight hits your eyeball, you have special cells in your eyeball called melanopsin cells. These turn off the melatonin faucet in your brain which allows you to kind of clear the brain fog and wake up. The more consistent you are with it, the more your body can expect when to turn off the melatonin faucet. When it turns off the faucet in your head, it sets a timer for roughly 15 hours later to start melatonin.” “You would actually be considered drunk behind the wheel if you get less than 5 1/2 hours just from a reaction time standpoint.”“Sleep is a lot like love: the less you look for it, the more it shows up.” Connect With Dr. Michael BreusWebsite: https://thesleepdoctor.comInstagram (@thesleepdoctor): https://www.instagram.com/thesleepdoctor/Dr. Breus' book: Energize!: Go from Dragging Ass to Kicking It in 30 Days Connect With AGEISTNewsletterInstagramWebsiteLinkedInSay hi to the AGEIST team!
In this episode of the Mixtape 615 podcastAustin and Logan are joined by Nashville soccer mainstay Valair Shabilla for a jam-packed conversation on all things NSC. From analyzing standout MLS performances to celebrating grassroots growth and rising young stars, the crew explores how Nashville SC is building something bigger—both on and off the field.Valair Shabilla, co-founder of Pharmaceutical Soccer and Kicking It 615, brings a wealth of experience as a journalist, community leader, and lifelong fan of the beautiful game. Originally from Baghdad, Iraq, Valair shares how soccer helped him connect to life in the U.S., and how he's now helping others do the same—whether through nonprofit work or thoughtful coverage of the club he loves.Dan Lovitz emerges as an unlikely offensive contributor and one of MLS's most productive defenders this seasonHany Mukhtar's game evolves from Golden Boot winner to team-first creator with nine different goal scorers benefitingNashville earns a gritty road point against Atlanta United in a high-pressure match at Mercedes-Benz StadiumUS Open Cup recap: NSC advances past Chattanooga with help from depth players like Josh Bauer and Matt CorcoranThe youth movement is real: debuts and starts from homegrowns and Huntsville standouts signal a new era for Nashville SCJoin the DOPEST Nashville SC Supporters Group at mixtape615.comTake our podcast on the road. Listen on Apple Podcasts, Spotify or wherever you get podcasts. Just search Mixtape 615!#nashvillesc #nashville #mls
Hi This is Brad Weisman - Click Here to Send Me a Text MessageWhat happens when an Emmy Award-winning sports television producer transitions to the high-stakes world of New York's luxury real estate market? Join us as we welcome back Jeffrey St. Arromand, who shares his riveting journey from behind the camera to starring in the Netflix Reality TV show "Owning Manhattan." Jeffrey opens up about the unique challenges he faces as an African-American agent in the ultra-competitive luxury sector and provides a behind-the-scenes look at balancing authenticity with the demands of being constantly filmed. We shift gears to explore the current trends shaking up the ultra-luxury real estate market. Discover the surprising resilience of the $10 million-plus market, even amidst inventory shortages and fluctuating interest rates. Learn how affluent buyers are strategically leveraging their investment portfolios to navigate these turbulent times. Additionally, we delve into the evolving regulatory landscape in New York real estate, touching on recent NAR settlements and the specific governance by the Real Estate Board of New York.We round off this dynamic episode by discussing the unique attributes of the New York real estate market, including its distinct lingo and the intricacies of dealing with co-ops. Highlighting the impact of real estate TV shows on social media followings, we reveal the intentional efforts to spotlight genuine transactions and strong female characters in the industry. Tune in to this episode filled with engaging insights, compelling stories, and valuable takeaways!"Jeffrey give us great insight into the market in Manhattan and surrounding areas. Their market is ONE OF A KIND and he's Kicking IT! Of course we talk about the Netflix Original Reality Show called "Owning Manhattan" because Jeffrey is a cast member along with his fiance, Tricia Lee! Serhant is on the edge of the real estate industry, and it's so FUN to watch. BINGE watch this show you'll love it!" - Brad Weisman ---Welcome to The Brad Weisman Show (formerly known as Real Estate and YOU), where we dive into the world of real estate, real life, and everything in between with your host, Brad Weisman!
A 2017 survey by the National Safety Council found that 76 percent of Americans feel tired at work. And, 4 to 5 percent of drivers per month report falling asleep or nodding off behind the wheel. That's alarming given that it is estimated that drowsy driving is responsible for 91,000 crashes per year. So, what can we do about it? As our guest tells us this episode, some surprisingly simple solutions can help us not only get more sleep but also gain more energy during the day. And, it starts with knowing our “chronotype,” the natural inclination of our bodies to sleep at certain times and be awake at others. Host David B. Feldman interviews Dr. Michael Breus, clinical psychologist, clinical sleep specialist, and author of several book, including Energize! Go from Dragging It to Kicking It in 30 Days. The post 11/13/23 How to Have More Energy appeared first on KPFA.
This episode was originally released December 15, 2021.Michael Breus is a clinical psychologist and sleep specialist known as "America's Sleep Doctor." Breus is also co-author of the new book "Energize!: Go from Dragging Ass to Kicking It in 30 Days." In the book, Dr. Breus and Soul Cycle instructor Stacey Griffith use the scientifically proven core principles of chronobiology and biological body type to offer an easy-to-understand, personalized program of small, daily movements, sleeping and fasting on schedule, and mood hacks to give readers a boost of energy, promote happiness, and fight off fatigue.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are you a Lion, Bear, Wolf, or Dolphin? The sleep doctor, Dr. Michael Breus, will explain the four sleep chronotypes to get better sleep and how to get the most bang for our buck with our coffee and alcohol consumption. Source: How To Be Better In Bed: The Quest For Better Sleep Connect with Dr. Michael Breus: Website: https://thesleepdoctor.com Instagram: thesleepdoctor YouTube: The Sleep Doctor The Sleep Doctor @TheSleepDoctor Books: The Power of When: Discover Your Chronotype - and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More (2016) Energize!: Go from Dragging Ass to Kicking It in 30 Days Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating
Fresh Out the Box is hosted by Colin Teagle (@al_bundy713) and Daniel Montoya Jr (@theshoemmelier). Keenan Curry (@_koolassk) from Kicking It (@kickingitatx) joins Colo & Junior to discuss his sneaker journey, his top 5 Brand Jordan releases, his top 5 chicken tenders, and more! They also talk about their latest pickups, the Weekly Release Recap, and decide if this week's releases are For the Feet or For the Street. To contribute to Fresh Out the Box and/or to ask questions, email us at fotbsneakercast@gmail.com and follow us on Instagram @fotbsneakercast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/freshouttheboxpodcast/message
Michael Breus is a clinical psychologist and sleep specialist known as "America's Sleep Doctor." Breus is also co-author of the new book "Energize!: Go from Dragging Ass to Kicking It in 30 Days." In the book, Dr. Breus and Soul Cycle instructor Stacey Griffith use the scientifically proven core principles of chronobiology and biological body type to offer an easy-to-understand, personalized program of small, daily movements, sleeping and fasting on schedule, and mood hacks to give readers a boost of energy, promote happiness, and fight off fatigue.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wow! This podcast was nonstop sleep information gold from the sleep doctor of all sleep doctors. It is incredible how much you can transform your sleep by just listening to this hour with a true sleep guru.Dr. Michael J.Breus, The Sleep Doctor, is a clinical psychologist with more than two decades of experience in his field. He is a diplomate of the American Board of Sleep Medicine and a fellow of the American Academy of Sleep Medicine. Additionally, Dr. Breus is one of the only psychologists to pass the Sleep Medicine Specialty board without attending medical school. In 2021, Reader's Digest named him the best sleep specialist in the state of California. Dr. Breus is also a best-selling author. His publications include four books – Good Night: The Sleep Doctor's 4-Week Program to Better Sleep and Better Health (2006), The Sleep Doctor's Diet Plan: Lose Weight Through Better Sleep (2011), The Power of When: Discover Your Chronotype–and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More (2016) and Energize!: Go From Dragging Ass to Kicking It in 30 Days (2021). Dr. Breus lectures all over the world and serves as an expert resource for most major publications, doing more than 250 interviews per year.Join us as we explore:An amazing, in-depth journey through the sleep cycles, sleep stages, sleep drive, sleep trackers and how that relates to your health and wellbeing.Whether it is more important to go to bed at the same time every day or wake up at the same time every day?Why sleeping in on the weekends is far more detrimental to your health than you can imagine!If you're a bear, a wolf, a dolphin, an early bird or a lion?A caffeine masterclass! When to have it, when not to and why a lot of people are not getting any bang for their coffee buck.Why HRV is correlated to your sleeping patterns and quality.The Sleep Doctor's easy to do 5 step plan to excellent sleep!Absolutely everything about sleep supplements – melatonin, cannabis, valerian, sleeping aids and more.Mentions:Quiz – The Chrono Quiz, https://thesleepdoctor.com/sleep-quizzes/chronotype-quiz/Study - Negative effects of restricted sleep on facial appearance and social appeal, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5451790/Podcast – Four Sigmatic - Functional & Medicinal Mushrooms, Nootropics, and Smart Drugs, https://youtu.be/opqG7P_PB-wProduct – ChiliPad, https://madetothrive.co.za/special-deals/chili/Product – EBB, https://sleepgadgets.io/ebb-sleep-cooling-headband/Product – Apollo Neuro, https://madetothrive.co.za/special-deals/apollo-neuro-stress-relief-device/ Support the showSUPPORT THE SHOW ON PATREON:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308.
“When you change your sleep, you change your life.”~ Dr. Michael BreusBeen wondering how to improve your performance in every aspect of life and business? Discover how sleep plays a big role in this improvement! Join Steph Silver and Dr.Michael Breus, the sleep doctor, shares about people who improved in their performance in work, studies, and even sex! Tune in for more!Outline of the Episode:· His journey from Sports Psychology to Clinical Sleep medicine· Chrono types, why we have it and the discovery of the new one· Losing weight through better sleep· Improving a employee productivity by applying the Chrono type concept· His life's biggest lesson Take your Chronotype Quiz Here.About Michael Breus:Dr. Michael J. Breus is a clinical psychologist with more than two decades of experience in his field. He is a diplomate of the American Board of Sleep Medicine and a fellow of the American Academy of Sleep Medicine. Additionally, Dr. Breus is one of the only psychologists to pass the Sleep Medicine Specialty board without attending medical school. In 2021, Reader's Digest named him the best sleep specialist in the state of California.Dr. Breus is also a best-selling author. His publications include four books:· Good Night: The Sleep Doctor's 4-Week Program to Better Sleep and Better Health (2006)· The Sleep Doctor's Diet Plan: Lose Weight Through Better Sleep (2011)· The Power of When: Discover Your Chronotype–and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More (2016)· Energize!: Go From Dragging Ass to Kicking It in 30 Days (2021)Dr. Breus lectures all over the world and serves as an expert resource for most major publications, doing more than 250 interviews per year. You can find Michael Breus on…LinkedinFacebookInstagramConnect with Steph Silver and the MVP podcast on:WebsiteInstagramLinkedinFacebook
In this episode I speak with Rachel Kove and Jesse Kove, who along with their father Martin Kove (star of Cobra Kai) host the "Kicking It with the Koves" podcast and whose wakeup calls include overcoming several mental health and addiction challenges in their own lives. https://www.podcastone.com/pd/Kicking-It-With-The-Ko
Subscribe for Bonus Episodes For the first time in the HISTORY of Rated G, we have a fan as a guest host! Mike Z came out to see Gary perform the other night, and then they started KICKING IT! One thing lead to another and Mike FLAT SMACKED Gary! Gary decided it would be best to have Mike on the show to explain his theories and evidence for a flat earth. Gary is a self-proclaimed round-earth skeptic and Brian is teetering on the edge. What do you think? Mike thanks again for an amazing episode! Get Your Rated G Apparel! Episode 83 of Rated G with Gary G. Garcia and Brian The Video Guy. An Only In Sol Production: Only in Sol is Earth's Headquarters! We host content from the best artists on the planet! Comedy, Art, Podcasts, Music, Graffiti, Skits, Stand Up Specials and more. Sponsors: Whats Good CBD Apollo Buds TRIPLE X PLAYGROUND, the “Best Adult Sex Game Ever!”™ This game is ideal for any intimate adult relationship or environment. We pride ourselves in being “The Guide to the Pursuit of Sexual Pleasure and True Intimacy.”™ – J.P. Machavelli --- Send in a voice message: https://anchor.fm/ratedg/message
Michael J. Breus, Ph.D., is a double board certified Clinical Psychologist and Clinical Sleep Specialist. He is one of only 168 psychologists in the world to have taken and passed the Sleep Medicine Boards without going to Medical School. By utilizing decades of research, Dr Breus is able to not only help his clients improve their sleep patterns and overall health, he is also able to give them the exact time to have sex, run a mile, eat a cheeseburger, buy, sell, ask your boss for a raise and much more. He is an expert resource for most major publications doing more than 300 interviews per year (Oprah, Dr. Oz, The Doctors, NY Times, Wall Street Journal etc. Dr. Breus has been in private practice for 23 years and recently relocated to and was named the Top Sleep Doctor of Los Angeles, By Readers Digest. He is also the author of three books, The Power of When, Beauty Sleep: Look Younger, Lose Weight, and Feel Great Through Better Sleep, and Energize! Go from Dragging Ass to Kicking It in 30 Days . In this episode of the Fall In Love with Fitness podcast, Dr Breus and I discuss how he passed the Sleep Medicine Boards exam without attending Med school, sleep deprivation is different for everyone and the effects it has on your weight loss, and whether or not the circadian rhythm is the same for everyone.
Recorded 06/18/2022 On this episode: Thought I was done learning, Archived Podcasts available on this channel, Artisan Comedy Show, DuderManHomieBro with Justin Bires, Stone Temple Pilots Playlist, Moves Like Scott Weiland, Bumberhoot 2008, Bombing at Revolver, Kicking It at Tandem, Sure Thing in Austin and more. TikTok, Twitter & Instagram: @yourhomiepat www.BarbacoaCore.com --- Support this podcast: https://anchor.fm/poohpod/support
Ep 81: High Performance Sleep with Dr Michael Breus (The Sleep Doctor) "Never go to sleep without a request to your subconscious." — Thomas Edison Ready to upgrade your sleep? Dr Michael Breus (aka The Sleep Doctor) is a 4x bestselling author, clinical psychologist, and sleep expert. He has appeared all over television, including Oprah, The Today Show, and on the Dr Oz show more than 40 times. And when he's not doing media appearances, Dr Breus works with some of the most successful individuals on the planet who want to perform at their peak with as little sleep as possible. Join the Win the Day group on Facebook:
Dr. Michael Breus is a Clinical Psychologist, a Board Certified Sleep Specialist, author, and speaker. He is the Owner of The Sleep Doctor, a brand created to raise awareness on the health benefits of sleep, the adverse effects of sleep disorders, and how to enhance personal and professional performance through developing healthy sleeping habits. Dr. Breus joins Dr. Cates to discuss why sleeping is more challenging for women, the role hormonal changes play in our sleeping, and the benefits of napping. He also debunks the myths of the 8-hour sleep, catching up on sleep during the weekends, and taking extra melatonin to beat insomnia. Takeaways: [2:19] When you look at the data, more women come to sleep specialists complaining of their inability to fall asleep. But we also know that women have a tendency to be more vocal with their doctors. [3:15] Eight hours is a myth. Sleep needs are individual. Instead of focusing on sleeping eight hours, we should focus on creating a consistent sleep schedule. [6:23] Understanding our chronotype is the first step to fixing our sleeping issues. [7:09] Why catching up on sleep is not only not possible and also a terrible idea. [9:57] Naps are a great resource as long as we keep them short and sweet. [12:49] What is the best way to deal with the middle "wake up in the middle of the night and can't fall back asleep insomnia." [18:05] Michael's simple yet effective five steps to build a healthy relationship with our sleep. [23:04] Why taking melatonin in the middle of the night is the dumbest idea ever. Mentioned in This Episode: The Sleep Doctor website: https://thesleepdoctor.com/ Chronoquiz - Chronotype Quiz: https://chronoquiz.com/ Michale Breus LinkedIn profile: https://www.linkedin.com/in/thesleepdoctor/ The Power of When: Discover Your Chronotype - and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More by Michael Breus: https://www.amazon.com/The-Power-of-When-audiobook/dp/B01KGEGR7E/ref=sr_1_1?keywords=michael+j+breus&qid=1647627946&sr=8-1 Energize!: Go from Dragging Ass to Kicking It in by Michael Breus and Stacey Griffith: https://www.amazon.com/Energize-Dragging-Ass-Kicking-Days/dp/0316707023/ref=sr_1_2?keywords=michael+j+breus&qid=1647627946&sr=8-2 Twitter: "As we become sleep deprived, we think we're doing great. I got news for everybody out there: we're not doing great." "Taking a nap can actually be a good thing if it's short and sweet." "When you sleep in on Sunday, your melatonin production will be later in the day on Sunday night, making it more difficult to sleep. This is why Mondays suck." "People seem to use sleep as kind of the shock absorber of their life." Podcast Disclaimer: https://resources.thespadr.com/the-womans-doctor/#disclaimer
Half of an NBA season's worth podcast episodes (41: the number of NBA GAMES IN REG. SEASON 82), and we are about to get into the second half of the NBA 75th season. Let's talk NBA ALL STAR weekend, the buyout market, some of the key teams to make it out of the East, and Cleveland, the host of this year's All-Star Events. Thanks for Kicking It in the Second Half, what a great first year! ✌
Dr. Michael Breus, better known as The Sleep Doctor, joins Nigel this week to chat all things sleep. They talk about finding your sleep chronotype, energy, body types and everything that affects your sleep. Purchase Dr. Breus' latest book, Energize! Go from Dragging Ass to Kicking It in 30 Days here!
Cobra Kai is a television phenomenon pulling viewers with a sense of nostalgia for the Karate Kid trilogy and a whole new generation interested in martial arts. Martin Kove, who plays Sensei John Kreese, joins Mase & Sue to talk about the success of the show, his long career in Hollywood, his love for great Westerns and his new podcast "Kicking It with the Koves," which he does with his son Jesse and daughter Rachel.
Martin Kove (@MartinKove) is a prolific actor best known for his portrayal of the evil karate sensei, John Kreese, in The Karate Kid trilogy and Netflix's Cobra Kai series. Be on the lookout as he hosts the upcoming Kicking It with the Koves podcast with his kids Jesse and Rachel. What We Discuss with Martin Kove: How Martin nailed his audition for The Karate Kid by channeling his anger at not having ample time to prepare for it. Why we need more role models for leadership and personal responsibility in popular culture -- in the western genre, if Martin had his way. How Martin finds common ground with the hard-to-love characters he sometimes portrays in order to make them relatable. Does playing villains for months on set ever rub off on Martin's real-life behavior (and does this tend to work for or against him)? How does Martin look so young and stay in shape as a 74-year-old? And much more... Full show notes and resources can be found here: jordanharbinger.com/616 Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Miss the show we did with Jonathan Haidt — the social psychologist who studies the American culture wars and is widely considered to be one of the world’s leading experts on the psychology of morality? Catch up with episode 90: Jonathan Haidt | The Danger of Good Intentions and Safe Spaces! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!
Wouldn't you love to have more energy? I believe that's on every living person's wishlist. Energy can feel like that elusive fountain of youth that we thirst for to hydrate our soul. But there's a problem: we seek energy replenishment in the wrong ways. Pursuing energy, we reach for coffee, energy drinks, or food but, even if those methods provide temporary relief, we still come up short after a few hours. What if I told you that in 30 days, you could have more energy? Would you be skeptical? Would you also be interested? I was very interested and when I learned that a SuperPsyched guest, Dr. Michael Breus, had written a book on the topic, and I invited him back for another interview. Michael is widely considered one of the top sleep experts in the world and in 2020, we met for episode #10, The Science of Sleep. Recently, he leveraged his knowledge of sleep and restoration and teamed up with Soul Cycle founding instructor, Stacey Griffith, in authoring a book called Energize! Go from Dragging Ass to Kicking It in 30 Days. The book lays out personalized, scientifically-researched plans to increase our energy and, as it turns out, it's way easier to obtain than you might think. I loved the book and have begun implementing the recommendations in my own life as have people like Ariana Huffington who said, “If you're sick of feeling tired and burned out, this is the book for you!” So, join Michael and me as we explore the science behind increasing your energy. And, as always, the content on SuperPsyched is for informational purposes only and not intended to diagnose or provide any kind of healthcare treatment. For that, please consult your doctor. Link to book: https://www.amazon.com/Energize-Dragging-Ass-Kicking-Days-ebook/dp/B08YK37P5Y/ref=sr_1_1?crid=3D095Y2473YHC&keywords=energize+breus&qid=1642395030&sprefix=energize+bre%2Caps%2C200&sr=8-1
Michael J. Breus, PhD, is a clinical psychologist, a diplomate of the American Board of Sleep Medicine, and a fellow of the American Academy of Sleep Medicine. He is one of only 168 people in the world to have taken the medical specialty board without going to medical school. He is a High Performance Sleep Coach for celebrities, politicians, and Athletes from all over the world. He has been in practice for twenty-three years, has been featured on The Dr. Oz Show more than forty times, writes regularly for Psychology Today, and was named the top sleep specialist in California by Reader's Digest. Breus is the author of The Power of When, The Sleep Doctor's Diet Plan, and Beauty Sleep. His latest book coming out TODAY, as we record this show, is Energize! How to go from Dragging Ass to Kicking It in 30 Days. He is known as The Sleep Doctor and we are excited to learn from him today “How to get Energized so we can start Kicking-Ass!"
Michael J. Breus, PhD, is a clinical psychologist, a diplomate of the American Board of Sleep Medicine, and a fellow of the American Academy of Sleep Medicine. He is one of only 168 people in the world to have taken the medical specialty board without going to medical school. He is a High Performance Sleep Coach for celebrities, politicians, and Athletes from all over the world. He has been in practice for twenty-three years, has been featured on The Dr. Oz Show more than forty times, writes regularly for Psychology Today, and was named the top sleep specialist in California by Reader's Digest. Breus is the author of The Power of When, The Sleep Doctor's Diet Plan, and Beauty Sleep. His latest book coming out TODAY, as we record this show, is Energize! How to go from Dragging Ass to Kicking It in 30 Days. He is known as The Sleep Doctor and we are excited to learn from him today “How to get Energized so we can start Kicking-Ass!"
How do you unleash your untapped mental energy to become mentally vibrant and cognitively alive? Energy is a key component in the Kwik Brain motivation formula: Purpose x Energy x S3 (small, simple steps) = Motivation. Without energy, you're going to have a much harder time finding the motivation to plow through difficult situations and accomplish all the things you want to do. I'm very excited to have Dr. Michael Breus with us today to dive into this topic. He is a Clinical Psychologist, host of the podcast Sleep Success and serves on the clinical advisory board of The Dr. Oz Show. He's written several books, including The Power of When: Discover Your Chronotype—and Learn the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More, and is here to talk about his newest book, Energize!: Go From Dragging Ass to Kicking It in 30 Days. If you're like many people, the stress of the last few years may have increased your brain fog and mental fatigue like never before. Listen in as Michael talks about the different types of energy, how you can track your energy levels, and make small adjustments throughout the day to unleash your maximum energy potential. *** Need a boost of confidence to get things done? Check out our brand NEW 7-day Kwik Confidence online course. We use an accelerated learning model to guide you through simple confidence upgrade techniques each day. All you need is 15 minutes a day to get the results. Go to KwikConfidence.com to learn more. *** Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
Sleep. It takes up about a third of your life—or at least it should if you want to stay healthy. After having a child, both I and my wife's sleep patterns were obviously pretty hard hit, and so began a search for some straightforward, actionable advice on how to restore healthy sleep. Dr. Breus is an almost limitless source of exactly that, so if you're having trouble, have a listen. We dig into sleep, maintaining energy levels, different body types, developing habits and routines that work with our bodies instead of against them, and how it all works together. Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomat of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists in the world to have passed the Sleep Medical Speciality board without going to Medical School. Michael was recently named the Top Sleep Specialist in California by Reader's Digest, and one of the 10 most influential people in sleep science. His latest book is Energize! Go from Dragging Ass to Kicking It in 30 Days, which he co-authored with the founder of SoulCycle, Stacey Griffith. Dr. Breus has also authored of The Power of When, a bestseller on Amazon for Time Management and Happiness, a bio-hacking guide book based on your genetic biological chronotype, The Sleep Doctor's Diet Plan: Lose Weight Through Better Sleep, on the science and relationship between quality sleep and metabolism, and GOOD NIGHT: The Sleep Doctor's 4-Week Program to Better Sleep and Better Health is a do-it-yourself guide to better sleep. Dr. Breus has supplied his expertise with both consulting and as a sleep educator/spokesperson to brands such as Hastens Beds, Ebb Therapeutics, Princess Cruise lines, Six Senses Hotel and Spa, Lighting Science Group, Advil PM, Breathe Rite, Crowne Plaza Hotels, Dong Energy, Merck, iHome, and many more. Dr. Breus lectures all over the world for organizations such as YPO (Young Presidents Organization), AT&T, on stage for Tony Robbins, hospitals, and medical centers, financial organizations, product companies, and many more. For over 14 years, Dr. Breus served as the Sleep Expert for WebMD. Dr. Breus also writes The Insomnia Blog and can be found regularly on Psychology Today, and Sharecare. Dr. Breus has been interviewed on CNN, Oprah, The View, Anderson Cooper, Rachel Ray, Fox and Friends, The Doctors, Joy Behar, The CBS Early Show, The Today Show, and Kelly and Michael. Connect with Dr. Breus: -Website: https://thesleepdoctor.com/ -Twitter: https://twitter.com/thesleepdoctor -Instagram: https://www.instagram.com/thesleepdoctor/ -NEW Book - Energize!: Go from Dragging Ass to Kicking It in 30 Days: https://amzn.to/32lLjBm -Book - The Power of When: https://thepowerofwhen.com/buy-the-book/ See omnystudio.com/listener for privacy information.
Michael J. Breus. Ph.D.: “Within 30 minutes of waking up, if you can go outside and get 15 minutes of sun, you are doing yourself a huge favor.” Breus, a clinical psychologist and board-certified sleep specialist, joins mbg co-CEO, Jason Wachob, to discuss why we're all so drained and how to supercharge your energy, plus: - Why being "too exhausted" can actually make your sleep suffer (~07:54) - How to know if your energy is in a good place (~08:57) - The best exercises for your body type & energy levels (~16:52) - How to keep your circadian rhythm in check when it's dark & cold outside (~24:26) - Why you should laugh at least once a day (~27:54) Referenced in the episode: - Breus' book, Energize!: Go from Dragging Ass to Kicking It in 30 Days - mbg Podcast episode #273, with Breus. - Breus' previous book, The Power Of When. - Chronotype quiz. - An mbg article explaining the link between vitmain D & COVID outcomes. Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.
Dr. Michael Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists in the world to have passed the Sleep Medical Speciality board without going to Medical School. Dr. Michael Breus was recently named the Top Sleep Specialist in California by Reader's Digest, and one of the 10 most influential people in sleep. Michael is also ‘The Power of When', ‘The Sleep Doctor's Diet Plan: Lose Weight Through Better Sleep' and ‘GOOD NIGHT: The Sleep Doctor's 4-Week Program to Better Sleep and Better Health'. In this episode, we explore his most recent book, co-authored with Stacey Griffith, ‘Energize!: Go from Dragging Ass to Kicking It in 30 Days'.Tune in also to learn more about energy management techniques, knowing your body type, morning stretches, his unbelievably simple sleep program – and being a wolf.Talking Points How your body type and type of exercise affects your sleep Learn how to manage your energy levels Being a ‘fast wolf' The correlation between melatonin production and age Learning from how animals wake up Emotional energizers and vampires Identifying your definition of energy Quote"I focus more on energy management, not time."Helpful Links The Power of When with Dr Michael Breus EnergizeMyself.com TheSleepDoctor.com ChronoQuiz.com Dr Michael Breus' TikTok Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Michael Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists in the world to have passed the Sleep Medical Speciality board without going to Medical School. Dr. Michael Breus was recently named the Top Sleep Specialist in California by Reader's Digest, and one of the 10 most influential people in sleep. Michael is also ‘The Power of When', ‘The Sleep Doctor's Diet Plan: Lose Weight Through Better Sleep' and ‘GOOD NIGHT: The Sleep Doctor's 4-Week Program to Better Sleep and Better Health'. In this episode, we explore his most recent book, co-authored with Stacey Griffith, ‘Energize!: Go from Dragging Ass to Kicking It in 30 Days'. Tune in also to learn more about energy management techniques, knowing your body type, morning stretches, his unbelievably simple sleep program – and being a wolf. Talking Points How your body type and type of exercise affects your sleep Learn how to manage your energy levels Being a ‘fast wolf' The correlation between melatonin production and age Learning from how animals wake up Emotional energizers and vampires Identifying your definition of energy Quote "I focus more on energy management, not time." Helpful Links The Power of When with Dr Michael Breus EnergizeMyself.com TheSleepDoctor.com ChronoQuiz.com Dr Michael Breus' TikTok Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.
Michael Breus is a clinical psychologist and sleep specialist known as "America's Sleep Doctor." Breus is also co-author of the new book "Energize!: Go from Dragging Ass to Kicking It in 30 Days." In the book, Dr. Breus and Soul Cycle instructor Stacey Griffith use the scientifically proven core principles of chronobiology and biological body type to offer an easy-to-understand, personalized program of small, daily movements, sleeping and fasting on schedule, and mood hacks to give readers a boost of energy, promote happiness, and fight off fatigue.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Want to improve your health and boost energy? Align your life with your chronotype and body type to better understand when to fast, exercise, and sleep. If we aren't getting adequate sleep, a lot of physical and mental problems can follow from the obvious symptoms like fatigue and brain fog to more serious things like increased risk of dementia. What is an adequate amount of deep and REM sleep? What are the minimum and maximum amount of sleep we need each night? What should we do if we wake up in the middle of the night? What's the deal with intermittent fasting and sleep? Should we take melatonin? We have had Dr. Michael Breus, The Sleep Doctor, on the SuperAge podcast twice and now he returns for a third time to answer these questions and more. What you will learn in this episode:- How our body types and sleep chronotypes can inform what sleep schedule we would thrive on- Why it is so important to have a consistent sleep and wake routine- The minimum amount of hours we need to sleep each night to function properly- How much sleep is too much sleep- What to do if you wake up in the middle of the night- Melatonin's role in sleep- The importance of vitamin D“When you wake up in the morning at a consistent time, let's say it's 6:15, when the sunlight hits your eyeball, you have special cells in your eyeball called melanopsin cells. These turn off the melatonin faucet in your brain which allows you to kind of clear the brain fog and wake up. The more consistent you are with it, the more your body can expect when to turn off the melatonin faucet. When it turns off the faucet in your head, it sets a timer for roughly 15 hours later to start melatonin.” “You would actually be considered drunk behind the wheel if you get less than 5 1/2 hours just from a reaction time standpoint.”“Sleep is a lot like love: the less you look for it, the more it shows up.” “If there are folks out there who do like to get up around daybreak, there's actually data to suggest that watching the sunrise, is very healthy for your circadian rhythms and very good for your eyeballs.” Listen to the SuperAge podcast wherever you get your pods. Connect with Dr. Michael Breus:Website - https://thesleepdoctor.com Instagram: https://www.instagram.com/thesleepdoctor/ Dr. Breus' book “Energize!: Go from Dragging Ass to Kicking It in 30 Days”: https://www.amazon.com/Energize-Dragging-Ass-Kicking-Days/dp/0316707023
Known as the sleep doctor Michael Breus is a is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists in the world to have passed the Sleep Medical Speciality board without going to Medical School. Dr. Michael Breus was recently named the Top Sleep Specialist in California by Reader's Digest, and one of the 10 most influential people in sleep. Dr. Breus is on the clinical advisory board of The Dr. Oz Show and on the show (40 times). Dr. Breus is the author of The Power of When, a #1 at Amazon for Time Management and Happiness, #28 overall) a bio-hacking guide book proving that there is a perfect time to do everything, based on your genetic biological chronotype. Dr. Breus gives the reader the exact perfect time to have sex, run, a mile, eat a cheeseburger, ask your boss for a raise and much more. Interested in learning what is your chronotype? Take the FREE assessment here: https://thepowerofwhenquiz.com/ He has wrote 3 more books, including his newest book launching this coming December, Energize!: Go from Dragging Ass to Kicking It in 30 Days which he co-authors with SoulCycle founding instructor. In their book they present a revolutionary, science-based program to give you the energy you need to achieve your dreams. On this week's episode I have the honor to talk to Michael about the different chronotype, the power of when on a world where we are always focused on the what and how, and of course we talk about this newest book launching this December. You can pre-order his book here: https://amzn.to/2ZbjVV2 After pre-ordering you can access FREE bonus materials here: https://energizemyself.com/ _______________________________________________ LET'S CONNECT:
Big Apple Vaxx, Shady Orangutan, Simone Soars, Speak Up, Teen Pilot and Kicking It in Tokyo!
On July 11 Cubans took to the streets in over 50 towns and cities to protest their oppressive government. Fed up with a lack of food, poor health care, a growing Covid pandemic and more, people are risking their lives to speak up in the hopes that something will change. Almost immediately protestors were beaten, arrested and made to disappear while a disinformation campaign was launched to convince people in the US to side with the Cuban government. Here to fill us in on the details and tell us what might happen next is Cuban American comedian Alexis Guerreros. Alexis is the host of The Cooligans on Fubo Sports Network and Kicking It on Complex. Check out Alexis here: http://www.alexisguerreros.com/.Lost In America is hosted by us AKA Turner Sparks and Michael Ira Kaplan. Get Tickets to the World's Smartest Podcast Network's LIVE SHOW at Stand Up NY comedy club (July 31, 6pm) here: https://standupny.laughstub.com/event.cfm?cart&id=546107This episode is also brought to you by all 53 of our Patreon subscribers. Join them in supporting the pod for $5/ month. Beyond the satisfaction of making the Lost In America podcast possible, you will get our other 30-min comedy podcast "Live From The Bunker" three times a week. Do it here and we'll give you a shout out on next week's pod: https://www.patreon.com/LostInAmericaWatch and Subscribe To Our Youtube Page: https://www.youtube.com/channel/UCymNeMbu9FC5Ty-t4GzdscwThis show is proudly part of the World's Smartest Podcast Network. Go to www.WorldsSmartestPodcastNetwork.com for all of our shows.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
You can find numerous examples of brothers playing for the same college team, having success and becoming legends for their respective schools. It's happened at Carolina and at other schools right here on Tobacco Road. Most were a long time ago. But how many examples can you find of two brothers, kickers, that basically ruled the roost for a college for eight straight years at one school? Hosts Joey Powell and Tommy Ashley welcome in two of those guys as Connor and Casey Barth, two of the best kickers in North Carolina Football history, join the InsideCarolina.com Podcast in this special edition of Kicking It in the 40 Club. Learn more about your ad choices. Visit megaphone.fm/adchoices
We're Kicking It with Tom Fornelli to preview Champions League Round of 16 action. How does PSG fare without Neymar? Will Ronaldo score a goal? We figure it all out on a special edition of The Early Edge. Use promo code ‘EDGE’ when signing up for a new account at SportsLine.com to get your first 30 days FREE! — ‘Early ‘Edge is available on Apple Podcasts, Spotify, Stitcher, Castbox and wherever else you listen to podcasts. Enable push notifications so you always know when the latest episode is available! Every episode is also available on YouTube, go to youtube.com/channel/UCZmtXolnY7-z9HLiBESjkyQ EVERY PICK BY LARRY HARTSTEIN: https://www.sportsline.com/experts/13773/larry-hartstein/ EVERY PICK BY MIKE MCCLURE: https://www.sportsline.com/experts/15810/mike-mcclure/ Follow @SportsLine on Twitter and Instagram Follow our crew on Twitter: @TheCoachrules, @LarryHartstein and @jacob_hallex You can listen to Early Edge on your smart speakers! Simply say "Alexa, play the latest episode of the Early Edge podcast" or "Hey Google, play the latest episode of the Early Edge podcast." For more betting picks and analysis, visit SportsLine.com To hear more from the CBS Sports Podcast Network, visit CBSSports.com/podcasts/
Kicking It by Pyrosion | https://soundcloud.com/pyrosionCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_USWinding Road by Pyrosion | https://soundcloud.com/pyrosionCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Kicking It by Pyrosion | https://soundcloud.com/pyrosionCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_USSpeak Easy by Pyrosion | https://soundcloud.com/pyrosionCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_USAt One by Pyrosion | https://soundcloud.com/pyrosionCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Her weight loss journey began way back, nearly a decade ago, in 2012!! The crew welcomes Zumba Instructor/Health & Wellness Coach Rossana Castro, AKA Rox, to the show this week. In an openhearted tell all, we learn just how far down the rabbit hole Rox had fallen, and what inspired her to climb back up into the light, to create the amazingly blessed life she lives today! Later in the show, she points out some of the tips, myths, and pitfalls of lifestyle change, as well as taking questions from listeners across the country!Also, Rox has a little challenge for you! Listen for a chance to win a little something from the crew at Kicking It.Thank you Rox for joining us this week, and helping to inspire the crew and our listeners to take a closer look at what we can do to improve Health and Wellness. Also, a HUGE thank you to our listeners Alicia, Veronica, Char, and the Utensil Gangster for asking such great questions!
#The #Family #Business - How To Defy The Odds - #Succession #Planning for the #Future #Generations. Joining us today with her 5 tips on Kicking IT is Kirsten Taylor-Martin, Partner Private Advisory from Grant Thornton. #Subscribe
Dr. Karen Palmen is a St. Paul, MN educator and probiotic food prep aficionado. Her YouTube channel " Kicking It with Karen" teaches the viewer how to cook health supportive recipes and prepare one's own probiotics, She radiates a joy and happiness for cooking. Her own personal journey into the probiotic lifestyle has drawn Dr. Palmen to a stronger immune system and better brain function. Probiotics strengthen the immune system and brain function! Make them at home! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher opens a conversation with a passionate educator that could guide your family to better health.Check Out " Kicking It with Karen" below:https://www.youtube.com/channel/UC1XvADrmQvkKLqDaEWw0cVQ
In this episode, we talk about the difference between kicking it and dating and what our definitions of both are. On our food for thought segment, we talk about 38-year-old Marques Houston marrying the 19-year-old woman of his dreams. Is she too young for a 38-year-old? Is an almost 20 year age gap too much? We share our thoughts but we want to hear from you. What's the sauce? You can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Rick @Doddsism and you can find Namon @IAmTheDjBlue.
On this episode of "Spark the Convo" the gang is back again for another quarantine filled episode full of love and laughter. During a time where social distancing is at an all time high the guest still found a way to enter to show and make their presence felt. The usual suspect welcomed by Kaitlin (@Konfident_kp) Crystal (@salutemeimcrissy_) Tahira (@_.slimm.__) and Justina (@_justinasia_) to the show where they discussed the pros and cons of work relationships and whether or not they're the way to go. The dived into ultimatums when dealing with marriage and whether or not they could abide by the rules set by their partner. With all this relationship talk there was a shift in conversation to figure out if the group has as strong of a relationship with their parents. Tune in to see what all the fuss is about when the Spark Boyz "Spark the Convo" in Episode 15 - "Kicking It" . "Kicking It" Featured Songs Chris Brown & Young Thug - Go Crazy Be sure to follow the podcast page on Instagram @Sparktheconvopod & Twitter @Sparktheconvo_ And make sure to keep up with the Spark Boyz on Instagram & Twitter too Loko Warbucks (@lokowarbucks) AD (@levelup.ad___) Mani (@african.jigga , @africanjigga) G Jetson (@gjets0n) IBM (@ibezibm) Cici Rose (@cici__rose) Listen to the official Spark the Convo podcast playlist below, available on Apple Music, Spotify & Tidal https://music.apple.com/us/playlist/spark-the-convo-episodes-playlist/pl.u-mJy8154FzBrMyrZ https://open.spotify.com/user/manimerchant/playlist/6W6aeJd3j1bPC4qibBgUpR?si=xP75ri8yQl2Xosm8V7PHRg https://tidal.com/playlist/c2162caf-ccab-42af-8a58-3325e3c1c700 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Forgiveness - not always the easiest thing to do. Sometimes it feels like a giant weight sitting on us, this horrible experience and we just don't know how to let it go or to even begin to release the torment we are still sitting in.Today, we discuss what is driving the actions of the other person and yourself, the way to frame it and how to release it for good. Do you feel super stressed, overwhelmed, tired all the time?Do you are struggling and need guidance? Don't know where to start? Need the tools to get you to the next ten levels of success...You are meant for so much more than this and you can truly HAVE IT.www.fearitgoes.com/elementalsLove us and want to support this movement?Become a PatronPatreon.com/fear_it_goesKeto confusion or found it didn't work? Come join our KETO group and learn from an expert the does and don't, tricks and must-knows and how to have the success you desire.https://www.fearitgoes.com/Kicking-It-w-KetoComments or Ideas? Send them toinfo@fearitgoes.comOrwww.fearitgoes.com/podcastCheck out what we are up towww.fearitgoes.comNeed a speaker for your event or office?Want to hire us?www.fearitgoes.com/pages/contact-us
Special podcast with the boy Kirk from Kicking It with Kirk Podcast giving our reviews and theories on the the movie Avengers End Game. Screenshot/ Rate and Reviews.
EP #36 Kicking It by marcus cruger
Once the mics are on all bets are off. During this conversation of The Connected Experience Podcast (@tcepod) Join host AJ & SJ as we have a dope and super funny experience with Kriss & Ko Ko from the podcast Kicking It with Kriss & Ko Ko (@kickingitwi...See omnystudio.com/listener for privacy information.
Never lose track of your roots. Cøøg always digs deep to get to the bones and true essence of the conversation. In the premiering episode of “Kicking It” w/ Cøøg he sits down with the super creative and influential Where’s Nasty?. They speak thoroughly upon his many achievements, the nature of our current cultural surroundings in Rhode Island (and New England, in general), the positivity behind all the work and so much more all interwoven between inspirationally charged banter.
Kicking It with Mike and Jay Ft Chari Kick 19
In this episode, Morrus and Peter delve into what it's like to run an RPG Kickstarter campaign, and Morrus offers his best tips, which may or may not be good. Also Morrus gets a surprise package delivery from WotC live while on air, and we cover the latest RPG news including the Starfinder Beginner Boxed Set and D&D on The Late Show. Plus our favourite game in all the world, and more! --------------------What’s Caught Our Eye Zweihander https://grimandperilous.com/what-is-zweihander/ Convention Season 2018 http://www.enworld.org/forum/content.php?5506-Conventions-All-Report-Record-Attendance -------------------- Special Delivery: D&D Coloring Book (seriously, this was not staged) Dungeons & Dragons Adventures Outlined http://www.enworld.org/forum/content.php?5521-Mind-Flayers-Flumphs-and-Owlbears-Feature-In-This-D-D-Colouring-Book -------------------- News Starfinder Beginner Box http://paizo.com/community/blog/v5748dyo5lkzn?Starfinder-Beginner-Box-Announced Late Show Segment https://www.youtube.com/watch?v=pD0epul2H94 -------------------- Kickstarters (Topic) The Expanse https://www.kickstarter.com/projects/1780208966/the-expanse-roleplaying-game Your Best Game Ever https://www.kickstarter.com/projects/montecookgames/your-best-game-ever In a deleted scene, a guidebook on tabletop gaming Kickstarters was mentioned: Kicking It by Monte Cook and Shanna Germain https://www.drivethrufiction.com/product/107011/Kicking-It-Successful-Crowdfunding?affiliate_id=36142 -------------------- Kickstarters (Game) Dungeon Delve #2: Dungeons of the Dread Wyrm https://www.kickstarter.com/projects/182043854/dungeon-delve-2-dungeons-of-the-dread-wyrm Oracle Sights https://www.kickstarter.com/projects/oraclesights/oracle-sights-handheld-projection-devices-for-tabl Eldritch Century: Monsters Wave 1 https://www.kickstarter.com/projects/dracostudios/eldritch-century-resin-miniatures-wave-1 Over the Edge https://www.kickstarter.com/projects/atlasgames/over-the-edge-a-roleplaying-game-of-weird-urban-da
A big week of big ideas! This recap goes over: Episode 8: SMARTER Goals - Your goals should be specific, measurable, attainable, relevant, timely, involve everyone, and revisited often. They will affect where you go more than nearly anything else. Episode 9: Perfecting Your Pitch - How do you pitch your music? Episode 10: How to Get Venues to Respond - The specific best practices for improving open and response rates from promoters Episode 11: Find New Sources of Inspiration - Ideas about how you can get new ideas for your songwriting Episode 12: Crowdfunding Your Way to the Top - Building support for your work en masse Episode 13: Kicking It with Kickstarter Record Breaker Shanna Germain - An interview with Shanna revealed some great tips for any artist to use for building more support for their work
Kicking It with the homie Draft. We go in on everything.
In the 9th installment of the Kicking It with FC Yahoo! Soccer Podcast, Joey Gulino steps in as the host for Joe Lago who is joined by Alex Baker, Shahan Ahmed, and Leander Shaerlackens as they kick things off with the recap of Champions League games from yesterday and today, and how things will play off in the second leg. The FC Yahoo! crew transition to the Panama Papers and how it could be linked to the FIFA organization and Lionel Messi. Finally, Joey, Shahan, and Alex discuss the Barclay's Premiere League, and how Lester City is dominating this season. #FCYahooSoccer #Soccer #YahooSports #ChampionsLeague
In the 8th installment of Kicking It w/ FC Yahoo! Soccer, Joe Lago is joined by Shahan Ahmed and Leander Shaerlackens to discuss the controversial issue of the US Women's National Team demanding equal pay for their contributions on the field as they prove to be the more popular show when compared to the US Men's National Team. Switching gears to the US Men's National Team, Joe, Shahan and Leander discuss the inconsistency of the US Men's National Team, and how Jürgen Klinsmann is not doing an adequate job in trying to make them qualify for the 2016 Summer Olympics. Finally, the FC Yahoo! crew preview the El Clasico match ups this weekend between FC Barcelona vs. Atletico Madrid, and how fthe dominance continues for Barca with Lionel Messi and Neymar da Silva Santos Junior leading the pack. #YahooSports #Soccer #Jürgen Klinsmann #YahooSportsRado #USMNST #CopaDeAmerica #USWNST #ElClasico #FCBarcelona #LionelMessi #Messi #Neymar
In the 6th episode of Kicking It with FC Yahoo! Joe Lago, Shahan Ahmed, Leander Schaerlackens, Alex Baker, and Joey Guilino look back in the Europa League rematch between Liverpool and Manchester United. The crew talks about Liverpool advancing to the next round, while debate on how Manchester United can become great again as their legacy has shown in the past. Joe and the gang also talk about potential match ups in the UEFA championship tournament, and what team other than FC Barcelona stands out in this tournament. Finally, the crew talks about what matches they are looking forward to in their Roundtable segment. #YahooSports #Soccer #Liverpool #Barcelona #YahooSportsRado
Sidekicks rarely get the spotlight. For this episode they do as your hosts celebrate second fiddles. Also some talk of The X Files, Agent Carter, and The Academy Awards. The post Kicking It appeared first on The Dark Corner Podcasting Network.
USWNT narrowly beats New Zealand. U-17s and U-20s make Ruth excited. Portland fans: Please attend the "Kicking It" screening benefiting the Homeless World Cup
Dr. Richard Miller hosts a nationally prominent panel of psychotherapists including clinical psychologists, Dr. Lonnie Barbach and Dr. David Geisinger and psychiatrist, Dr. Phil Wolfson. This is a panel discussion and has responses to listeners questions on matters relating to couples and families. Dr. Lonnie Barbach - Specialist in Human Sexuality Dr. Lonnie Barbach work as a couple’s therapist for more than three decades and the publication of "Going the Distance: Finding and Keeping Lifelong Love" crafted with David Geisinger, Ph.D., her partner of 25 years, has defined her as an acknowledged expert on intimate relationships. http://www.amazon.com/gp/product/0452269482/ She is skilled in a variety of treatment modalities in treating individuals and couples with problems ranging from anxiety and depression to parenting and communication issues. As one of the first co-directors of clinical training at the University of California San Francisco, Human Sexuality Program, Dr. Barbach created the women's pre-orgasmic group treatment program. Considered a pioneer in her field, her dozen books, translated into an equal number of languages, have sold over 4 million copies in the U.S. alone. Here's some of Dr. Barbach's books: For Yourself : The Fulfillment of Female Sexuality http://www.amazon.com/gp/product/0451202007 Shared Intimacies : Women's Sexual Experience http://www.amazon.com/gp/product/0385171773/ For Each Other http://www.amazon.com/gp/product/0385172974/ Visit: Lonniebarbach.com David Geisinger, Ph. D. David Geisinger, Ph.D., former Assistant Clinical Professor of medical psychiatry at the University of California Medical Center, Co-Director of the pioneering Behavior Therapy Institute in Sausalito, Research Coordinator and Staff Psychologist and San Francisco’s Center for Special Problems. He is the author of the book, "Kicking It", and co-author, with his partner, Lonnie Barbach, of the book, "Going the Distance: Finding and Keeping Lifelong Love. Currently he continues in private practice of psychotherapy with individuals and couples in San Francisco. Dr. Phil Wolfson M.D. Dr. Phil Wolfson M.D. has taught in three Bay Area graduate schools in psychology and is currently Assistant Clinical Professor of Psychiatry at UCSF as well as in private practice. He is a Founding Member of Heffter Research Institute and practiced MDMA (Ecstasy) psychotherapy in legal period and published on its use in psychotherapy. His book, *Noe: A Father-Son Song of Love, Life, Illness, and Death* was published in 2011. He is a Vajrayana Buddhist Practitioner. http://www.amazon.com/gp/product/1556439717/ Visit: Philwolfsonmd.com
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