Podcasts about life project

Happy Birthday Marielena! In honor of the Full Moon and Marielena's Birthday, she offers us a Life Project workshop to reshape and connect with our vision for life by identifying what we like about ourselves, what we like doing, what we want our life to look like, and how to align ourselves with that vision.Here's your Full Moon report! AND, Marielena pulls a Kim Krans Archetype Card... The Vision! (We did not stage that.)Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Season 32 : Campervan Life

Season 32 : Campervan Life

Start Artist Song Time Album Year 0:00:56 Digital Life Project Out Of The Ashes 5:04 Digital Life 2025 0:07:15 Digital Life Project The Invention 3:40 Digital Life 2025 0:12:45 Digital Life Project Fight The Good Fight (Triumph Cover) 6:38 Digital Life 2025 0:20:09 Digital Life Project Simple Complexity Overture 5:23 Digital Life 2025 0:27:05 Digital […]

 On this week's episode, Bishop Burbidge:  Congratulates Brian from Nativity Parish in Burke for completing the Holy Year Tour   Reflects on the inspiring unity seen at the Virginia March for Life in Richmond on April 2; hear from him and other members of the diocesan faithful in this recap video   Highlights the importance of the Project Rachel ministry in our diocese, offering support to women and men healing from the deep wounds of abortion   Encourages intentional reflection and deep prayer to better enter Holy Week, accompanying Christ in his Passion, death, and Resurrection   Acknowledges Child Abuse Prevention Month by reaffirming the diocese's commitment to protecting all God's children    What is the reason for your hope? Leave a voicemail for Bishop Burbidge. Some messages will be shared on an upcoming podcast: 703-778-9100  

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: How To Forgive Yourself What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes:

I'm Monique Glover, hypnotherapist and regression specialist, and I will be your host for The Past Life Project podcast.Let me bring you into my world, where just another day in the office is not your typical desk job. In each episode we will be delving into the extraordinary realm of past lives through my own therapy practice, client stories and interviews, and conversations with like minded practitioners that are utilizing past lives as a powerful modality for healing. Tune in to find out how people just like you are healing from a range of physical, emotional and spiritual issues by exploring their previous incarnations.Are you ready to dive into the future of therapy? It's time to turn back time with The Past Life Project.--Want to connect with Monique?Monique is an ocean loving, east coast girl with a love for romance and magic and dancing with her inner child. She is passionate about supporting others in their journey to heal from the past and live freely through her hypnotherapy practice.Find out how to work together at moniqueglover.comChat on Instagram @moniquegloverhypnotherapyConnect by email at monique@moniqueglover.comLoved what you just heard? Don't forget to subscribe so you don't miss an episode. Thank you for your ratings, reviews and shares!

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: Taking Charge of Your Life What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes: 

In this episode, Barry speaks with Cato Benschop, Utrecht University, about the life project account of eating disorders. NotesThe life project account of eating disorders: agency in the pursuit of dietary goalsCato's website

In this episode of One Moment Please, we are joined once again by Shaun O'Gorman, a former police officer and canine handler who has transformed his personal battles with PTSD and depression into a mission to empower others. Shaun is the founder of the Strong Life Project and works as a high-performance coach and author, sharing strategies for resilience and success. Throughout the episode, Shaun discusses his views on being an alpha male, the nature of toxic masculinity, and the importance of personal development and self-awareness. He also shares insights into his teaching methods, focusing on leadership, culture, and high-performance living, while touching on his upcoming course aimed at improving police officers' mental resilience. Shaun's journey emphasizes the significance of personal growth, self-discovery, and living a life filled with meaningful connections.Follow Shaunthestronglifeproject.comThe Strong Life PodcastFollow the podcasthttps://mtr.bio/onemomentpleasepodcastOnemomentpleasepodcast.comIG: @onemomentpleasepodcastFB: OneMomentPleaseYT: https://tinyurl.com/mr8y5x7w

On this episode, we're joined by Casandra Carson, powerhouse Vocalist & Guitarist, to discuss her incredible journey as a musician. From growing up in a musical family in Missouri to fronting Paralandra & the LIFE Project to her recent collaboration with Guitarist George Lynch, Casandra shares the challenges & triumphs that have shaped her career as a versatile artist. She discusses how the “Casandra's Crossing” album came to life with the legendary Guitarist of Dokken and Lynch Mob, the genesis of their working relationship, the chemistry they built, and performing live on stage with him. She also dives deep into her songwriting process, reflecting on the resilience and empowerment the lyrics capture and the raw emotions and epic storytelling revealed in the songs.   Metal Mayhem ROC SOCIALS: https://metalmayhemroc.com/ https://www.youtube.com/@metalmayhemroc1851 https://www.facebook.com/groups/metalmayhemroc https://www.instagram.com/metalmayhemroc/ https://twitter.com/MetalmayhemROC http://metalmayhemroc.etsy.com https://metaldevastationradio.com/ http://pantheonpodcasts.com/ Casandra Carson SOCIALS: https://www.facebook.com/OfficialCasandraCarson/ https://www.instagram.com/casandracarsonofficial/ https://www.paralandrarocks.com https://www.thelifeprojectband.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we're joined by Casandra Carson, powerhouse Vocalist & Guitarist, to discuss her incredible journey as a musician. From growing up in a musical family in Missouri to fronting Paralandra & the LIFE Project to her recent collaboration with Guitarist George Lynch, Casandra shares the challenges & triumphs that have shaped her career as a versatile artist. She discusses how the “Casandra's Crossing” album came to life with the legendary Guitarist of Dokken and Lynch Mob, the genesis of their working relationship, the chemistry they built, and performing live on stage with him. She also dives deep into her songwriting process, reflecting on the resilience and empowerment that the lyrics capture and the raw emotions and epic storytelling revealed in the songs.   Metal Mayhem ROC SOCIALS: https://metalmayhemroc.com/ https://www.youtube.com/@metalmayhemroc1851 https://www.facebook.com/groups/metalmayhemroc https://www.instagram.com/metalmayhemroc/ https://twitter.com/MetalmayhemROC http://metalmayhemroc.etsy.com https://metaldevastationradio.com/ http://pantheonpodcasts.com/ Casandra Carson SOCIALS: https://www.facebook.com/OfficialCasandraCarson/ https://www.instagram.com/casandracarsonofficial/ https://www.paralandrarocks.com https://www.thelifeprojectband.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Title: Languaging in Hampton Roads Episode 10: The Ebb and Flow of Coastal Carolina Languages Hosts: Prue Salasky and Jill Winkowski Date: Oct. 31, 2024 Length: 34.15 min Publication Frequency: Fourth Friday (approx) of each month Co-hosts Prue Salasky and Jill Winkowski delve into the history and language of Hatteras and Ocracoke Islands, part of the Outer Banks, OBX, of North Carolina, our neighbors to the south and part of our geographical culture in Hampton Roads. They interview two experts on the region. Scott Dawson, whose family traces its roots back to the 1600s on Hatteras, has devoted countless hours to researching the language and culture of the Croatoan people and their early encounters with English settlers. An amateur archaeologist and historian, he has identified artifacts and produced word lists of the Carolina Algonquian spoken on Hatteras Island when the first English settlers arrived in the 16th century. (https://www.coastalcarolinaindians.com/category/research-databases/blair-a-rudes-indigenous-language-collection/). He credits the efforts of English scientist and polymath Thomas Harriot (Hariot) working with Croatoans Manteo and Wanchese for much of what's known today about the indigenous residents, their culture and language. We also learn more about Thomas Harriot and his scientific accomplishments, among the greatest of his generation. Dawson is a founder of the Croatoan Archaeological Society (http://www.cashatteras.com) and also opened a museum on Hatteras to tell a different version of the “lost colony” of Roanoke Island (https://www.lostcolonymuseum.com). . Linguistically, sociolinguist Prof. Walt Wolfram, William C. Friday Distinguished University Professor at N.C. State, places the dialects spoken on the Outer Banks islands as part of the Tidewater diaspora. For example, the brogue spoken on Ocracoke, he says, is closer to that of Tangier Island in the Chesapeake Bay than to that of nearby mainland communities. A scholar of language variation, Wolfram contrasts the vibrancy of the distinctive English dialect of the Lumbee in Robeson County with the rapidly declining use of Ocracoke's traditional dialect. He is also the director of the North Carolina Language and Life Project which documents dialects and speech variations. Listeners can find speech samples for the Lumbee, Ocracoke Islanders and many more by searching for The North Carolina Language and Life Project on YouTube. The changes in language use and dialect over 400 years in these coastal communities first tells the story of English settlement and its impact on indigenous communities. Then ongoing changes reveal shifting demographics and how geography intersects with language and identity.

How are you at balancing your responsibilities and your relationships? Do you tend to lean towards projects over people? Or people over projects? I feel like we tend to put one over the other, so I am so excited to introduce you to a new book: *The Love Your Life Project by Karen Ehman and Ruth Schwenk. The subtitle is 40 Days to Prioritize Your Passions, Cultivate Productive Habits, and Refuel with Times of Rest. I am excited to have Karen Ehman back on the podcast as we talk about our priorities and when to say no and when to be interruptible for divine appointments. Karen gives so many practical tools; I am so excited for you to hear this episode. Also, I am so excited for someone to win a copy of Karen's book: *The Love Your Life Project. All the details of the book giveaway are on my website at jodisnowdon.com or you can click this direct link:  https://kingsumo.com/g/1y9ezdm/the-love-your-life-project It is fun to have Karen back on the Podcast! If you missed my first conversation with Karen back in 2020 about her book, *Listen, Love, Repeat, please check out Episode 28 on the Depth podcast. I love when she shares about the heart drop. Also, both Karen and Ruth wrote another book together called *Trusting God in All the Things: 90 Devotions for Finding Peace In Your Every Day. I had the pleasure of interviewing Ruth Schwenk in 2021. If you missed this episode, please check out Episode 129 on the Depth Podcast.  I love how we dive deeper into what it looks like to trust God, not only in the good times, but also the storms of life. Book Recommendation: *Why Am I Like This by Kobe Campbell Karen Ehman is a New York Times bestselling author, a Proverbs 31 Ministries speaker and a contributing writer for Encouragement for Today online devotions and a teacher in the First 5 Bible study app which has over 2 million daily users. She has written 19 books and Bible studies including Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All and the 2020 ECPA devotional book of the year Settle My Soul: 100 Quiet Moments to Meet with Jesus. She is a Cum Laude graduate of Spring Arbor University with a major in Social Science. Karen has been featured on TODAY Parenting, Redbook.com, Foxnews.com, Crosswalk.com, YouVersion.com, and is a monthly columnist for HomeLife Magazine. Her passion is to help women live their priorities as they reflect the gospel to a watching world. She is married to her college sweetheart, Todd, and is the mother of six children—three biological and three in-laws by marriage—although she forgets which ones are which. Karen enjoys collecting vintage Pyrex kitchenware, cheering for the Detroit Tigers, and spending her days feeding the many people who gather around her mid-century dining table to process life and enjoy her county fair blue-ribbon winning cooking. *Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. Thank you!

  Direct quotes from the project:   "Pornography, manifested today in the omnipresent propagation of transgender ideology and sexualization of children, for instance, is not a political Gordian knot inextricably binding up disparate claims about free speech, property rights, sexual liberation, and child welfare. It has no claim to First Amendment protection. Its purveyors are child predators and misogynistic exploiters of women. Their product is as addictive as any illicit drug and as psychologically destructive as any crime. Pornography should be outlawed. The people who produce and distribute it should be imprisoned. Educators and public librarians who purvey it should be classed as registered sex offenders. And telecommunications and technology firms that facilitate its spread should be shuttered."   "Conservatives should gratefully celebrate the greatest pro-family win in a generation: overturning Roe v. Wade, a decision that for five decades made a mockery of our Constitution and facilitated the deaths of tens of millions of unborn children. But the Dobbs decision is just the beginning. Conservatives in the states and in Washington, including in the next conservative Administration, should push as hard as possible to protect the unborn in every jurisdiction in America. In particular, the next conservative President should work with Congress to enact the most robust protections for the unborn that Congress will support while deploying existing federal powers to protect innocent life and vigorously complying with statutory bans on the federal funding of abortion. Conservatives should ardently pursue these pro-life and pro-family policies while recognizing the many women who find themselves in immensely difficult and often tragic situations and the heroism of every choice to become a mother."  

Michael Kohan    Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Elevate Life Project:  How To Create A 5 Year Plan For Your   What's your true purpose?  Free Quiz by visiting  https://elevatelifeproject.com/purpose    Welcome to another insightful episode of the Elevate Life Project, hosted by Michael Kohan. This episode is focused on motivating and empowering you to start living your dream life. Michael reminds listeners that time is precious, and waiting for the "perfect" time to start living dreams is a common mistake most people make. The episode starts with an invitation for listeners to discover their true purpose through a three-minute quiz found on our website, elevatelifeproject.com. Notably, this is followed by enlightening tips on how to set and achieve goals that align with their unique strengths. With carefully thought out pointers, Michael outlines practical ways to step out of your comfort zone and live out your dreams. Throughout the episode, Michael emphasizes the importance of overcoming limiting beliefs, delegitimizing any thought that may prevent you from taking the first step towards fulfilling your dreams. He also encourages listeners to focus on things within their control rather than worrying over uncontrollable variables. To keep motivation high, Michael advises celebrating small victories along the journey. Feel free to share your thoughts and ask questions through our platform. We would love to hear from you and address your curiosities in future episodes. Stay tuned for more inspiring and life-transforming discussions, and remember to aim higher and elevate your life. Last but not least, internalize this advice as shared in this episode: the time to start living your dreams isn't tomorrow or next year; it's right now. There's no better time than the present. Don't forget to review our show and sign up for our coaching classes on our site, elevatelifeproject.com, to elevate your life further. Thank you for being part of this journey.

https://www.transformlifeproject.com/ Listen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app)https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://www.fmradiofree.com/search?q=professional+podcast+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Michael Kohan    Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Elevate Life Project:  How To Create A 5 Year Plan For Your Life   Podcast:  How to Solve Big Challenges   What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    Show Notes:   Join Michael Kohan, your host for the Elevate Life Project Podcast, as he discusses powerful techniques for overcoming big challenges. This episode is a masterclass on setting goals, avoiding time-wasting activities, creating a realistic plan, getting help when needed and cultivating perseverance. Michael provides invaluable insights on how to face challenges head-on and transform them into opportunities for growth. The episode also discusses the importance of visualization in overcoming challenges and shares a simple but effective strategy: setting a goal that addresses the problem and focusing your energy on this goal. This method not only helps you face adversity but also aids in gaining control over your life by understanding and implementing the best ways to spend your time and resources. Michael also emphasizes the importance of learning from past mistakes to prevent recurring problems. By understanding how a problem arose, listeners can create a preventative strategy for the future. Listen to this enlightening episode of the Elevate Life Project Podcast to not only discover how to solve but also how to avoid similar situations in the future. It is time to take actions, aim higher, and elevate your life. Visit our website at elevatelifeproject.com for more information and to sign up for our newsletter.

Welcome to the Elevate Life Project podcast hosted by Michael Kohan! This episode is focused on inspiring you to live your dreams to the highest potential by elevating your life through a healthier lifestyle. In the current society full of distractions and temptations, maintaining a healthy lifestyle can be quite challenging, but extremely rewarding. Dive into an enlightening discussion on kick-starting your day with a purposeful mindset, charting out your goals, leveraging positive affirmations and setting your intentions in your journal. You'll discover how a healthy, balanced diet of whole foods not only boosts your energy and mental health but also aids in preventing chronic illnesses. Learn why choosing fresh fruits, vegetables, and lean proteins should be your premier choice over processed foods. Uncover the myriad of advantages regular exercises bring to your physical and mental health: Improved mood, heightened fitness levels, increased energy and more. From cycling and swimming to running and walking, find an activity that you love with achievable goals. As a bonus, also learn how exercising with a loved one can keep your motivation levels high. Stay hydrated is another key aspect addressed in this episode. Drinking an adequate amount of water and consuming water-rich fruits and vegetables can not only nourish your body but can also assist in your body's detoxification process. Also, learn how spending quality time with your loved ones can significantly boost your mental health by reducing stress and increasing overall wellness. Bringing this episode to a close is a humble plea for appreciating the content shared. Your reviews will help us raise our profile and enable more people to find our show. For additional resources, details about our sponsors, and other useful information, check-on our show notes. Further, you can also sign up for our newsletter on our website, elevatelifeproject.com, to stay up-to-date with our coaching classes. Aim higher and elevate your life with The Elevate Life Project.

Discover the secrets of vibrant urban spaces as we navigate the wisdom of the legendary urbanist William Whyte and his Street Life Project. Our conversation delves into the alchemy of turning concrete plazas into bustling hubs of community life, examining how built-in seating and the right balance of sunlight and shade can lead to success. We also scrutinize the controversial practice of hostile design, which raises ethical questions about who gets to enjoy our public spaces.Show Notes:To view the show transcripts, click on the episode at https://bookedonplanning.buzzsprout.com/ https://www.dailymotion.com/video/x8mpdo3Follow us on social media for more content related to each episode:LinkedIn: https://www.linkedin.com/company/booked-on-planning/Twitter: https://twitter.com/BookedPlanningFacebook: https://www.facebook.com/bookedonplanningInstagram: https://www.instagram.com/bookedonplanning/

In this episode of the Grownlearn podcast, "Life Project Unveiled: The Carling Group's Journey to Entrepreneurial Legend," we explore the inspiring saga of Graeme and Leanne Carling. Graeme's rise from financial lows, fueled by a commitment to financial education, set the stage for their shared adventure. It all started with Robert Kyosake's book "Rich Dad, Poor Dad" and it lead to a 15-year journey of hard work and learning, and the founding of The Carling Group – an international family investments company valued in the millions. In this talk, we delve into the highs and lows of their journey, from business failures to becoming Scotland's largest privately-owned landlord, and discover the visionary commitment that turned the Carling Group into entrepreneurial legends. This episode is a captivating exploration of resilience, success, and the dynamic duo behind a multimillion-dollar empire. Website: https://www.thecarlinggroup.com/ ------------------------------------------------------------------------------------------------------------------- Learn about Zorina's Business Success Mentoring Programme: Business Intuition Mastery: https://business-intuition.com -------------------------------------------------------------------------------------------------------------------

In this episode of Languaging in Hampton Roads, co-hosts Jill Winkowski and Prue Salasky look into communication in the deaf community. They explore sign language, its history and variations. In particular they focus on the development of BASL, Black American Sign Language and American Sign Language in the southern U.S.  Through an interview with a nationally certified interpreter for the deaf, his interview of a deaf woman in Virginia Beach, and conversations with local and national experts, including NC State Prof. Walt Wolfram, on signing, they reveal the complexities of the language and pressures within the deaf community.  --Jubal Metzger-Smith's full interview,  its audio recording and transcript is available at  https://digitalcommons.odu.edu/tidewatervoices/  or find it by searching Tidewater Voices in your browser --The Chesapeake campus of Tidewater Community College offers a 2-year associate's degree in ASL and interpretation for the deaf. 757-822-1111 --The Hearing Loss Association of America, Virginia Beach chapter, includes all the cities in Hampton Roads. It conducts monthly hybrid meetings on the second Saturday of the month at Fortis College, 6300 Center Drive, Norfolk, Va. Find it at www.hearingloss.org --The Virginia Hearing Loss Support Network meets in Virginia Beach on the fourth Saturday of each month. On Facebook or vahlsn.info@gmail.com. --The Wells Theatre, 108 E. Tazewell St, Norfolk, Va. 23510 includes a signing interpreter for at least one show per production. (757) 627-1234. --Find the videos and vignettes for the Language and Life Project at North Carolina State University on YouTube.  Send feedback, questions, topic suggestions, etc. to languaginghr@gmail.com CREDITS: Original music by Skye Zentz; Languaging logo by Patty McDonald; technical help by Michael Lusby at the Sound Studio at Slover Library in Norfolk, Va. Languaging Hampton Roads is written and produced by Jill Winkowski and Prue Salasky

Welcome to the Elevate Life Project with your host, Michael Cohan. In this episode, we delve into the powerful process of turning your dreams into achievable goals. Everyone dreams, but only a few can translate these dreams into attainable goals. Learn how to operationalize your aspirations beyond the visualization stage with our top tips for goal-making. You will discover the importance of specificity in your dreams, the role of willpower, and crafting an effective action plan. Find out how your goals serve as key motivators in your life and how to leverage your unique strengths to reach them. Are you repeatedly doing the same thing and expecting different results? We expose the pitfalls of this common approach, guiding you on how to be intentional in pursuing your life's ambitions. From writing dreams down on a notepad or diary to believing in your abilities and learning from setbacks, we dish out crucial tips to help you on your journey towards making your dream a reality. Getting a little stuck? Remember, asking for help is not a sign of weakness. Discover when and how to ask for help. Listen to this episode and prepare to be inspired to aim higher, elevate your life, and make your dreams come true. For more coaching tips and resources, please sign up for our newsletter at Elevate Life Project. Your dream fulfilled, is just the beginning!

E332– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Kate King a licensed professional counselor, board-certified art therapist, radiant life coach, published author, professional artist, and creative entrepreneur. She expertly teaches a unique transformational healing strategy that integrates science, psychology, creativity, and spirituality. Her new book is The Radiant Life Project: Awaken Your Purpose, Heal Your Past, and Transform Your Future. Learn more at theradiantlifeproject.com. We conversed about authenticity, shared vision, being real, stories we tell ourselves, and how to reach our wholeness and make the shift to lead our lives intentionally. Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com. Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZe...) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)

Psychotherapist, Kate King talks about her book The Radiant Life Project which teaches you how to live a fulfilled life. theradiantlifeproject.com #personalgrowthjourney#personaldevelopment #womensupportingwomen#womenempowerment#higherconsciousness #innerwork#mentalhealthsupport#mentalhealthhelp#healingjourney #selfhelptools#selfhealers #selfhealing#selfhelpbook#selfhelpbooks #getinspired

This EP features Professor Rebecca Lloyd, also the Director of Graduate Studies and researcher at the University of Ottawa. She developed the Function2Flow conceptual model and the methodology of Motion-Sensing Phenomenology, both pathways to research and teach toward the kinesthetic cultivation of flow that has been applied to a variety of contexts such as physical education, teacher education, dance, climbing, and hooping.  Her current InterActive for Life Project explores experiences of interactive flow in partnered practices—salsa dance, acroyoga, equestrian & martial arts—with the goal of mobilizing relational knowledge to physical educators.  Rebecca not only researches but also experiences the process of becoming InterActive for Life on the Latin dance floor where she is known to medal. Above all her accomplishments, she is also a single mother of two boys.  Please enjoy this episode!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.MatrixFitness.comwww.VALD.com https://bstrong.training/ - Take advantage of 10% savings and use the coupon code LYMBstrong

How to check to see if you're dehydrated. A simple thing anyone can do!Sam's new "single life project" 2.0 is back - as he plans another solo getaway. Why does it seem even hotter in the big cities?

Ryan Tripp is the founder of the Lean Life Project; a 1 on 1 training program to help people reach their fitness goals. Ryan is a lifelong Missoulian who has tried just about everything until he found his niche in the online fitness coaching space. What Ryan has done for his clients goes beyond just their physical fitness that we're excited to share his knowledge and the lessons he has learned on his journey. You can find out more about Ryan and the Lean Life Project here https://www.theleanlifeproject.com

Jimmy Chin is responsible for capturing some of the most famous outdoor photos and documentaries of our time alongside his wife, Chai.  The pair shot the Oscar winning documentary Free Solo, following climber Alex Honnold conquering the 900 metre vertical rock face of El Capitan in Yosemite… without any ropes.  Jimmy and Chai have a new project that's been picked up by Disney called Wild Life.  It follows Kris Tompkins and her partner Doug, who helped pioneer the likes of Patagonia, The North Face, and Esprit. They then turned their attention to creating National Parks throughout Chile and Argentina through one of the largest private land donations in history.  Jimmy Chin joined Jack Tame to chat about this latest project. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Are you viewing your infidelity as an unsolvable mystery, or are you ready to tackle it as a life project, an opportunity for resolution, and personal growth?   Your perspective on the situation can greatly impact the outcome.    Join us this week to explore new methods to confront and manage infidelity situations. Relationship expert, Dr. Marie Murphy, will provide insightful guidance on how to approach infidelity as a life project, offering a fresh perspective that may make a world of difference in your journey to resolution.   Get full show notes and more information here: https://mariemurphyphd.com/143

Johanna Mendelson Forman is a premier expert on gastrodiplomacy, social gastronomy and how food is central to survival and resilience in the world's most active conflict zones. Her groundbreaking work is derived from her distinguished career as a practitioner and policymaker working with the U.S. government, the United Nations and the World Bank. She is one of the leading voices in the global Social Gastronomy Network, a movement that is helping a new generation of chefs and food activists address a wide range of issues including climate change, food waste, sustainability and global hunger. Her extensive list of professional credentials includes her ongoing roles as an adjunct professor at American University's School of International Service and Distinguished Fellow at the Stimson Center, where she heads the Food Security Program. In 2015, her accomplished career in international affairs led her to create Conflict Cuisine®: An Introduction to War and Peace Around the Dinner Table – a curriculum designed to educate about food security, gastrodiplomacy and the issues she about which she is so passionate. The creation of Conflict Cuisine® expanded Johanna's work to address the relationship between food entrepreneurship, gender and inclusion. Johanna is a highly regarded expert in the specific regions of Latin America and the Caribbean, with extensive field experience in Haiti, the Dominican Republic, Central America Colombia and Brazil. As such, she is frequently featured by national media including the Wall Street Journal, NPR and CNN. She has also authored a number of opinion pieces in prominent publications, most recently The Hill (February 2021). She holds a JD from Washington College of Law at American University, a PhD in Latin American History from Washington University, St. Louis, and a Master's of International Affairs from Columbia University. She received her Bachelor of Arts degree from Queens College. In 2017, she helped launch the Livelihoods In Food Entrepreneurship Project (LIFE), a consortium of organizations under the Center for Private and International Enterprise. This program, which is supported by the U.S. State Department, aids Syrian refugees and Turks using food entrepreneurship as a tool for social integration. In 2019, she co-edited the LIFE Project cookbook of recipes contributed by refugees, The Cuisines of Life: Stories and Recipes of the New Food Entrepreneurs of Turkey.  On this episode, Johanna joins host Mitchell Davis and provides us an understanding of gastrodiplomacy, explores social gastronomy and offers perspective on the paradoxical power food has to both create and resolve conflicts.

We went to Kentucky. Then things happened. I need a vacation from reality. --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackpantslegion/message

This week's podcast is a special episode in collaboration with The Happier Life Project – My Possible Self's in-house podcast series presented by fellow Lancashire lass Gabby Sanderson.I talk about simple strategies for self-love and self-care, whilst offering tips on how to detach from negative thoughts and critical self-talk. I also describe some of the most common signs and symptoms that you might not be treating yourself with enough love and kindness.My Possible Self is a global mental health app using clinically certified content from the Priory Healthcare to help reduce anxiety, depression, stress and low mood. It also assists in improving sleep and making healthier lifestyle choices.The app is available worldwide and has over 300,000+ subscriptions, giving its users access to the best toolkits available to improve their mind. The My Possible Self App is completely FREE to download and access all of its content and was awarded Best Mental Health App - GLAMOUR Wellness Power List in 2022. Follow:My Possible Self on Instagram @mypossibleselfDownload:My Possible Self: The Mental Health App--My 6-week live course Multi-Orga$mic AF starts soon!!!! Click here for all the juicy info

Shaun O'Gorman is a Human Behaviour, High Performance and Resilience consultant, keynote speaker, and author. After joining the Queensland Police Service in 1989, Shaun worked in the Police Dog Squad for many years as well as the Covert and Surveillance unit working on Major and Organised Crime. While in the K9 unit Shaun was involved in daily high-risk critical incidents ranging from violent street brawls, high-speed pursuits, barricaded suspects, domestics, and other serious shootings. The majority of these placed him at high risk of serious injury or worse. He also performed duties with the Special Emergency Response Team (SWAT) as a tactical K9 handler.Shaun left the QPS and was diagnosed with Post Traumatic Stress Disorder (PTSD). The years of exposure to serious police call outs, resulted in clinical depression. To overcome his mental health injuries, Shaun spent the next 17 years immersed in the study of personal development, human behaviour and high performance with a goal of healing himself and living a happy life. He now devotes his life to helping others using the knowledge and education that helped him help himself.While forging his successful corporate executive career Shaun developed an interest in mentoring and coaching others and now continues to follow his passion for helping others to create high performing lives for themselves. He established “The Strong Life Project” to deliver High-Performance Mentoring,  Workshops, Keynote Speeches, daily podcasts, and articles focused on providing tools and strategies to empower people to conquer challenges, manage stress, and create happy and fulfilled lives.As an accomplished author, Shaun's most recent book, “My Dark Companion”, chronicles his own highly personal fight with PTSD, depression and how he has come out the other side as a role model for people of all walks of life on how to create a life that you love.TRIGGER WARNINGFollow the podcastOnemomentpleasepodcast.comIG:@onemomentpleasepodcastFB: OneMomentPleasewww.thestronglifeproject.com podcast: The Strong Life Project

The difference between order and chaos can depend on your perspective. The systems and processes that drive the natural world might seem random in close-up, whether it's an ant wandering around near its nest, or a wildebeest charging through the water. But if you zoom out, you can see how these small activities combine to form part of a bigger picture.The Darwin Tree Of Life project is an attempt to bring order to nature by sequencing the DNA of every living thing in the UK, a staggering 70,000 species. The research team explains how they'll keep on target by doing a little light sequencing before their morning coffee.We fly high with one of nature's most stunning visual displays of order, murmuration, learning from Professor Mario Pesendorfer how this magical movement comes together, and how birds move in perfect sync with no leader.And wildlife sound recordist Chris Watson – who has helped to create some of the BBC's best-loved nature documentaries – takes us on a trip to Maasai Mara, where the annual rains bring a natural order to the migration patterns of wildebeest. Credits:The BBC Earth podcast is presented by Sebastian Echeverri and Rutendo Shackleton.This episode was produced by Rachel Byrne and Geoff Marsh.The researcher was Seb Masters.The Production Manager was Catherine Stringer and the Production Co-ordinator was Gemma Wootton.Podcast Theme Music was composed by Axel Kacoutié, with mixing and additional sound design by Peregrine Andrews.The Associate Producer is Cristen Caine and the Executive Producer is Deborah Dudgeon.Special thanks to:Caroline Howard, Liam Crowley and Mark Blaxter for the feature on the Darwin Tree of Life Project.Mario Pesendorfer for sharing his insights into murmurations.Chris Watson for providing the wildebeest soundscape. Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Nothing Shocking Podcast 2.0 Reboot episode 140. Our guest is Jaron Gulino of Tantric (Lynch Mob, Heavens Edge, The Life Project).  In this episode we discuss touring and recording upcoming albums with Lynch Mob, Heaven's Edge, as well as the Life Project, and more!   For more information visit:   https://www.facebook.com/Tantric/   https://www.georgelynch.com/   https://www.thelifeprojectband.com/   https://www.heavensedge.net/home.html   Hong Kong Sleepover: https://www.amazon.com/Butcher-Bolt-Explicit-Hong-Sleepover/dp/B07P5H6ZY2 or additional merchandise at https://thehongkongsleepover.bandcamp.com   Also don't forget to like our Facebook page which can be found right here: https://www.facebook.com/nothingshockingpodcast/ or follow us on twitter at  https://twitter.com/hashtag/noshockpod   Help support the podcast and record stores by shopping at Ragged Records. http://www.raggedrecords.org 

Guest speaker Al Tennyson challenges us to live with Gospel Centered Hope.

In this episode, we are speaking with Kate King, who is the founder and owner of The Radiant Life Project. Kate's mission is to create a ripple-effect of health and meaningful joy in our world by helping her clients and audience learn to cultivate radiant lives for themselves that shine so brightly they impact and improve the lives of those surrounding them as well. Her work is filled with inspiring resources, tools, and practices that provide an accessible entry point into a life of greater authenticity, fulfillment, and illumination. Key Points: Intro - 00:23 Experience & background - 01:08 What is the Radiant Life Project? - 03:04 The science of becoming a mom - 05:06 Diving into self-care - 07:40 What is the spiritual connection between mother & child? - 10:42 The three pillars of a radiant life - 16:06 Four Go-To Questions - 19:38 1. Who and what inspires you? 2. What is something you wished you knew when you were younger? 3. What's the essential part of your daily routine? 4. Best advice you've ever received? Connect with Kate: Website: www.TheRadiantLifeProject.com Instagram: https://www.instagram.com/theradiantlifeproject/ Facebook: https://www.facebook.com/TheRadiantLifeProject YouTube: https://www.youtube.com/channel/UChxGCo2H8iWIReg8X6ADubg The Francy Life - Not Your Momma's Podcast Available Here: Apple Spotify Check Cristina Francy Out: Blog: https://cristinafrancy.com/ Instagram: https://www.instagram.com/mrs.cfrancy/ Liketoknowit: https://www.shopltk.com/explore/cristina.francy Email for collaborations: cristinarfrancy@gmail.com ABOUT THE FRANCY LIFE- NOT YOUR MOMMA'S PODCAST I'm here to help empower women and pull back the curtain on expert's advice for every area of our lives. Through a series of interviews, we will tackle everything from eating for wellness, the best advice for littles, fashion and style, and everything in between. Get ready to get real. This is NOT YOUR MOMMA'S PODCAST. --- Support this podcast: https://anchor.fm/thefrancylife/support --- Support this podcast: https://anchor.fm/thefrancylife/support

The aquarium hobby has inspired many, myself included, to careers in public aquaria, science, aquaculture, and/or conservation. My guest today, Chris Englezou, has fused his love of the hobby and science with conservation efforts through his business C.E. Fish Essentials and the non-profit Freshwater Life Project which he co-founded and for which he is currently acting chairman of the board. Join us, as Chris shares his journey from fish keeper to conservationist, and how and why he thinks hobbyists can help make a difference. EPISODE NOTES: Chris Englezou: Leveraging Hobbyist Expertise with Science and Conservation through the Freshwater Life Project

A Norwegian man died in 1989 and his grandson had his cryogenically frozen corpse placed into a shed up in Nederland, Colorado. Hijinks ensued, and today an annual festival called Frozen Dead Guy Days is held to celebrate Grandpa Bredo. Learn about this odd American legend and more about the legitimacy (or lack thereof) of human cryonics. There's also a brief dovetail into death aversion. Will we ever be able to successfully resurrect a frozen corpse? Do we want to? Or would it be better to simply upload our consciousness into a simulation? OR HAVE WE ALREADY?Allison covers as many bases as possible in this short episode, but leaves plenty of room for future episodes!Additional Info:Cryonics Wiki: https://en.wikipedia.org/wiki/CryonicsFrozen Dead Guy Days: https://frozendeadguydays.comLegends of America Frozen Dead Guy Days article: https://www.legendsofamerica.com/co-frozendeadguy/Crestone End of Life Project: https://informedfinalchoices.org/crestone/about-ceolp/ceolp-history/Nectome brain and memory preservation website: https://nectome.com/https://nectome.com/Show Credits:Graphics -- Nathaniel Dickson: http://ndickson.comIntro Music -- Spencer MorelockBackground Music -- Ken DicksonDing Dong Darkness Time Media:Twitter: @dddarknesstimeInstagram: dddarknesstimeGmail: dddarknesstime@gmail.com

On this week's episode of The Van Maren Show, Jonathon sits down with pro-life activist Christina Bennett to discuss AbortionProcedures.com, a new Live Action project using video animations to explain what actually happens during abortion and providing pro-life resources to women and doctors. See acast.com/privacy for privacy and opt-out information.

On this week's episode of the B&H Photography Podcast, we are pleased to welcome photographer and director Brandon Tauszik and journalist Pendarvis Harshaw to talk about their recently completed project, “Facing Life,” an effective blend of form and content, whose principal image format is the cinemagraph and whose content speaks to one of our society's most pressing issues: prison reform.   Our discussion takes on both aspects as we learn how cinemagraphs are produced and how Tauszik uses this process to create resonating portraits that blur the line between still and motion photography.  We also come to understand the motivation for these two creators to address the changing landscape of the California Department of Corrections and Rehabilitation, and profile the joys and struggles of eight people recently released from life sentences. Our conversation brings together the technical and creative aspects of this imaging process, including Tauszik's thoughts on portraiture and the specific gear and techniques for making these hybrid images, as well as the issues of mass incarceration and “mass integration.”   We also come to understand the working relationship between Tauszik and Harshaw—who is primarily an audio journalist and author—and how they met their subjects and developed their stories over several years. While this project may ultimately find its way into galleries or print form, it was devised as an online project and we see, in “Facing Life,” eight stories that succinctly and compassionately blend form, content, and presentation to tell important contemporary stories.   Guests: Brandon Tauszik and Pendarvis Harshaw   Photograph © Brandon Tauszik https://www.bhphotovideo.com/explora/podcasts https://www.facing.life/

Wyrd Mountain Gals - Biblical Weather and Byron's New Shoes... Episode Airs Sunday 6-19*-22  7pm EST The gals wax loquacious in this unhurried episode, telling tales of being on the road & being involved in local music projects.  Along the way they mention food, drink, & a few songs.  We hope you enjoy! Manifold Destiny - https://en.wikipedia.org/wiki/Manifold_Destiny_(cookbook) Electric lunchbox- https://bellema.us/shop/catalogue/electric-lunch-box-for-car-and-home-work-office-12v-24v110v-55w-portable-food-warmer-heater-lunch-box-for-men-adults-with-food-grade-stainless-steel-container-15l-1-fork-1-spoon-blue_112/ House Falls Into River - https://www.cnn.com/2022/06/17/us/yellowstone-river-house-flooding/index.html House collapses INTO THE OCEAN on Outer Banks in Rodanthe, NC - https://www.youtube.com/watch?v=zhz35U0bvow More about the song:  https://en.wikipedia.org/wiki/Miami_2017_(Seen_the_Lights_Go_Out_on_Broadway) 135 year old Abandoned House in North Carolina - https://youtu.be/_JVRNjF0GF8 The Language and Life Project - https://languageandlife.org/ or talkingnc.com Wisteria - https://www.wisteria.org/summer-solstice/ Billy Joel - Miami 2017 (Seen the Lights Go Out on Broadway) (Official Audio) https://youtu.be/coYwBvysy3Q Chicago 17 (full album) https://youtu.be/98bB3GWUTA8 Angel From Montgomery - Bonnie Raitt version https://youtu.be/toJ3ZYWRh24   #WyrdMountainGals #ByronBallard #DigitalWitchery    

Our final episode with Jim Hobart (in this series)! We dig back into his amazing Legacy Life Project, which is a service he provides to capture stories of loved ones. We get into the origin story of the project back in 2001 as well as who Bob and Nick would want to be interviewed. Take a moment to watch some highlights of these stories on Macbeth Studio's channel.

Hey! We're continuing this Week in the Life series with Ali Edwards herself -- founder of the Week in the Life Project, chatting all about the origins of WitL, and so much more. What is Week in the Life? From Ali Edwards.com: A seven-day documentary project, Week In The Life™ began in 2005 as an annual opportunity to capture the simple everyday details of life with photos and words. The albums I've created are some of my most treasured in that they are wonderfully true representations of my family's life at a particular point in time. From the mundane to the profound, it's those simple little everyday moments that I treasure most. In this episode, we get into some great topics: ** * we talk about the **epic Star Wars adventure Ali just got back from * we talk about how Week in the Life started * we talk about our favorite parts of the WitL project * we talk about how we are approaching this project in 2022 Learn more about Week in the Life at AliEdwards.com (https://aliedwards.com/week-in-the-life-2019?utm_source=social&utm_medium=social&utm_campaign=aed436-21_brand-ambassador-kristin-tweedale)

It's episode 18 so it's about time we go underground, delving well below the surface to unearth the life cycle of a rather brilliant ecosystem engineer: the earthworm. We join a survey session at Knepp with four brilliant scientists: Emma Sherlock from the Natural History Museum, Inez Januszczak and Chris Fletcher from the Darwin Tree of Life Project, and Keiron Brown from the Field Studies Council. They teach us about the different groups, or eco-types, of worms; how they recover in rewilded landscapes; and how they are quite picky when on the look-out for a mate. 

Lauren Magers had a dream family of her own, but was on hands and knees. She had no structure. She didn't want a podcast, a book to find what she was looking for…..she wanted an everyday system of how to consciously communicate and build lasting friendship and love, first with her family and then with everyone else in her life. She asked herself, ‘If I was a child again, what would I need to live a happy life?' And used that as inspiration to build a blueprint for raising kids and setting family intentions…..first starting with her own. This was how “The Happy Life System” was born. “A school for the heart”, as she calls it. It's a simple, gamified approach where families unify via pillars of self-mastery. Join Lauren and I as we sit down and she shares her own story of what led her to build this blueprint. A blueprint or personal “code” she believes every family needs to create liberation, freedom and magic in their own home. Bio: Lauren Magers did not get here following another's path. Her fearlessness and passion to guide others is rooted in extraordinary experiences. With only a laptop and a vision- to build one of the most exclusive outdoor media companies in the world. Without a single dollar from outside investors, Lauren built NPRP Media with her husband Brad Magers from the ground up. Today it is an Inc. 5000 company that reaches millions globally. Her life story is a series of courageous leaps. As a collegiate athlete she went from a star soccer - to leaving sports and school behind - as she transformed into a young, passionate career woman and entrepreneur. Motherhood ignited Lauren's greatest call- to change the world by changing the fundamental family system. Her desire to stop generational trauma cycles drove her to forge a new path. Her feverish quest to uncover life shaping wisdom began. Wisdom compelling enough to inspire the raising of amazing humans. Lauren created The Happy Life System, the world's first comprehensive life structure that develops character and teaches children and role models how to find joy in every moment with a new language and a foundation built to empower each individual in a gamified way. This is achieved through pillars with living principles that activate daily positive habits and build self-mastery. Known as “The school of the heart” a new foundation for life. In This Episode We Discuss: Taking a moment to take in your blessings How her challenging youth laid the foundation for her evolution Her struggle as a D1 Athlete A book from her grandparents that opened her soul Her journey from Vegas to corporate LA to entrepreneur mom all before 30 How she learned to listen to the messages and tools given to her Making the choice to step into happiness How to unlock your own individual code to build your own Happiness Project The language you use in your home is so valuable You are the power, create the pivots you need How to create a foundation for your children to activate themselves from How to really listen to understand your child How knowing your individual rights will build your own positivity Resources: Website: https://www.thehappylifesystem.com/ Instagram: @laurenmagers https://www.instagram.com/thelaurenmagers/ Facebook: https://www.facebook.com/TheLaurenMagers/ You Tube: https://www.youtube.com/c/LaurenMagers LinkedIn: https://www.linkedin.com/in/laurenmagers/ The Secret by Rhonda Byrne https://amzn.to/3vCF6NO Connect with Jayne: Website: https://www.jaynewilliams.com/ Instagram: @jayne_williamswellness https://www.instagram.com/jayne_williamswellness/ Facebook: https://www.facebook.com/jaynewilliamswellness/ 

According to the Life Project, a leading British law firm logged a 122% increase in divorce enquiries between July and October 2020. Diving into the detail surrounding marital failure, it would appear that divorce rates are very much on the rise, with relationships failing around the world. Some stats: 50% of marriages in the US end in divorce. 42% in the UK. 87% in Luxembourg. 65% in Spain. 18% in Malaysia. So the burning question we had in this week's How To Die Happy podcast is Why so many divorces? Why so many failed relationships? And what causes relationships to fail? This week's guest is Kartika Alexandra, integrative hypnotherapist and founder of Bali's Maja Healing. Kartika appeared on episode 05 of our mental health and well-being podcast, during which she and Martin deep dove into the world of hypnotherapy. They also discussed Martin's transformative hypnotherapy session with Kartika, which had somewhat surprising results. As a precis to understanding what we can do to remedy how we relate to one another, we must first understand why relationships fail. According to a study by the American Psychological Association, the top five reasons relationships break down are as follows: Withdrawing during arguments. Not on the same page with life decisions. Holding one's partner to unrealistic standards. Afraid of being alone - staying despite relationship issues. Relying on body language to convey feelings. The long list also includes issues like lack of compromise, comparison, lack of balance, holding on to the past, taking out anger on one another, etc. During this week's interview, Martin, Jules and Kartika cracked open these issues, offering anecdotes and, indeed, professional observations and utilities as to how we might attempt to avoid these relationship pitfalls going forward. Anyone who listens to How To Die Happy regularly will know that the podcast was inspired by the top ten common death bed regrets as follows: I wish I had taken better care of my body. I wish I'd dared to live more truthfully. I wish I'd had the courage to express my feelings. I should've said "I love you" more. I wish I'd let go of grudges. I wish I'd left work at work and made more time for family. I wish I had stayed in touch with friends. I wish I'd been the better person in conflicts. I wish I'd realised that happiness was a choice much sooner. I wish I'd pursued my dreams. Many death bed regrets relate directly to relationships. Sadly, these woeful regrets of the dying illustrate that many of us reach our last moments filled with regret for the way we handled our relationships with lovers, family, and friends. It's a depressing fact that so many can get to the end of their lives without the ability to address their shortcomings in emotional maturity. However, it really comes as no surprise, since where are we to discover these skills? From whom should we learn how to self-regulate, love, forgive, be present, courageous and truthful? The sad reality is that relationship skills are not innate knowledge—far from it. And it stands to reason that if parents carry unhealed trauma throughout their lives, their children will develop and recycle the same traits. And so on. Thus, the question this episode also raises is what practical utilities can we adopt to better relate to one another and to ourselves? How can we break the cycle? --- Send in a voice message: https://anchor.fm/howtodiehappy/message

On the podcast this week, Debra welcomes Lana Hall to the show. In this episode, Lana shares her story. She talks about values, resilience, purpose and The Slow Life Project.   EPISODE HIGHLIGHTS   At 13 years of age, Lana started questioning the meaning of life and what was most important to her. Lana talks about the inward focus of purpose and how it comes back to being the best version of yourself. How to decide what your values are. Why it can be challenging to get clear on your values if they are covered up by comparison or what you think you should be doing. Self-esteem, confidence and strategies for integrating your values into your life. Enjoyment, satisfaction and being present in the moment. How stress free activities can elevate your stress level if you are overthinking and constantly thinking about your to-do list. Why resilience is important in managing the way we react to setbacks. Lana talks about The Slow Life Project and why she wrote the book. How Lana and her family embrace slow living. The importance of bringing awareness to your thoughts and your mindset. Self-criticism and the importance of being kind to yourself.   Lana Hall is a psychologist, author and woman on a mission to empower other women to live a meaningful, authentic and joyous life with full confidence. Lana lives in Brisbane, Australia. She loves the beach, personal development, black coffee and peanut butter (though not together). Lana is married, with two children, two businesses and a tendency towards worrying about ‘doing enough' and getting things ‘right' – which was the original inspiration for her book, The Slow Life Project.   Having worked in the mental health field since 2006 and with a lifelong interest in personal development, Lana's big vision is to give the benefits of psychological strategies and knowledge to a much larger audience than would ever go to a psychologist.   Lana has taken the best of the best of what she's found works to promote confidence, resilience and a passion for your own life and has put these tools and strategies into a guide book that you can use to navigate your world as your authentic self, while having a ton of fun doing so! These tools and strategies form the basis of The Slow Life Project.     SHOW NOTES  Get all episode show notes here https://www.debrashepherd.com.au/debra-shepherd-podcast    Want the latest episodes of The Debra Shepherd Podcast sent via email each week so you don't miss an episode? Visit www.debrashepherd.com.au to subscribe.     CONNECT WITH LANA  Instagram @slowlifeprojectco  www.theslowlifeproject.com     CONNECT WITH DEBRA   www.debrashepherd.com.au  Instagram @_debrashepherd     Thank you for listening. If you enjoy this episode, I invite you to share a review on Apple Podcasts. Your review will help another woman create more ease, joy and meaning in her life and business. 

The Fulfilled Life Project is here and the intention is that after you listen to each episode, you will feel FIRED UP for life.  So many times we find ourselves just going through the motions of life---same stuff, different day. The Fulfilled Life Project is our guide to live our lives FULL OUT, diving deep into our purpose. Today's episode is just a little back story on the idea for the show. Listen in! Share your thoughts and come back next week when we dive into the juicy stuff! If you loved the episode, share it on your social and tag me on IG @chrisanthi_finn  Lets get FULFILLED!