Podcasts about one month free

 A dental conference can be so incredibly exciting and ALSO so incredibly overwhelming. It is such an investment of time, money, and energy. So, it is critical to get an excellent return on your investment. In this episode, Bethany gives a specific strategy to ensure that every course attendee (includes ALL team members) gets the most out of the conference. In this episode, she tells course participants to set aside a couple of hours to organize course content into actionable items with specific timelines. If you have had or are going to a dental conference, this episode is a MUST listen!!Previous Episodes Worth Revisiting: Setting Your Course for Education in 2025CE Solution – Best Education Course! ⏰

In this episode, we look at the challenges of RV life - are we being sold a false bill of goods, or is it really just as easy as the ads would make you believe? The reality is somewhere in the middle, and we share our thoughts on the challenges and benefits of RV travel.    *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers *Get all the details about Homecoming 2025 here: https://rvmiles.com/homecoming/ Support our Sponsors: *Win a free RV with @LiquifiedRV here: https://liquifiedrv.com/RVMilesRVGiveaway * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Check out all Blue Ox has to offer at https://BlueOx.com *Find all the RV parts and gear you need at etrailer: https://www.etrailer.com/vehicle-finder.aspx?etam=p0001 *Use code RVMILES15 to get 15% off Travelfi here: https://travlfi.com/?utm_source=YouTube&utm_medium=Ad+Read&utm_campaign=RV+Miles+YouTube+Ad+Read 00:00 Introduction  01:34 Camping at Devil's Tower National Monument 04:41 Journey Across Wyoming 08:00 Challenges of RV Life 19:57 The RV Buying Process 21:04 Planning Your RV Trip 30:03 The Cost of Eating Out While Traveling 32:04 Driving Considerations for RV Trips 35:08 Campground Dynamics and Social Interactions 41:10 Weather Challenges and Preparation 45:17 Family Dynamics on the Road 49:57 Final Thoughts on RV Life 53:44 Upcoming Events  54:55 Tanks  

Join us on a journey from Breckenridge, Colorado to Park City, Utah!  This episode of RV Miles is packed with adventure, from boondocking to one of the best campground amenities ever. We share our experiences at the serene McCoy Flats boondocking spot and the exciting Rome Echo Island RV Resort with its unique ropes course and zip lines.   Shout-out to RV Today Magazine for featuring our RV adventures: https://rvtoday.com/   *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers *Get all the details about Homecoming 2025 here: https://rvmiles.com/homecoming/ Support our Sponsors: *Win a free RV with @LiquifiedRV here: https://liquifiedrv.com/RVMilesRVGiveaway * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Check out all Blue Ox has to offer at https://BlueOx.com *Find all the RV parts and gear you need at etrailer: https://www.etrailer.com/vehicle-finder.aspx?etam=p0001 Get 25% Off RV Life Pro here: https://my.rvlife.com/bill/signup/3?s=rvtw&coupon=QE7KAHVF3E *Use code RVMILES15 to get 15% off Travelfi here: https://travlfi.com/?utm_source=YouTube&utm_medium=Ad+Read&utm_campaign=RV+Miles+YouTube+Ad+Read *Use code RVMILES at https://rvmattress.com/rvmiles to upgrade to a real mattress for your RV at 30% off!  

In this episode of RV Miles, we dive deep into the world of boondocking, specifically with a big rig. We've got tips for finding the perfect spot and preparing before arrival, managing tanks and ensuring a minimal impact on the environment.  *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers Support our Sponsors: *Win a free RV with @LiquifiedRV here: https://liquifiedrv.com/RVMilesRVGiveaway * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Check out all Blue Ox has to offer at https://BlueOx.com Get 25% Off RV Life Pro here: https://my.rvlife.com/bill/signup/3?s=rvtw&coupon=QE7KAHVF3E *Use code RVMILES15 to get 15% off Travelfi here: https://travlfi.com/?utm_source=YouTube&utm_medium=Ad+Read&utm_campaign=RV+Miles+YouTube+Ad+Read 00:00 Introduction 04:04 Boondocking Tips and Experiences 06:43 Challenges and Rewards of Boondocking with a Big Rig 09:25 Finding and Researching Boondocking Spots 13:54 Preparing for a Boondocking Trip 17:21 Managing Resources While Boondocking 25:23 Types of Lands for Boondocking 28:52 Boondocking Essentials 42:15 Stocking Your Fridge for Boondocking 42:22 Easy and Efficient Boondocking Meals 44:18 Arriving at Your Boondocking Location 44:27 Scouting and Selecting Your Campsite 52:38 Boondocking Etiquette and Environmental Responsibility 58:44 Tanks 01:19:43 Exciting News: See America Podcast Returns 01:22:38 Conclusion and Farewell

This week we are live at the RV Miles High Desert Hangout eating fresh fried beignets thanks to our friends at The Route of it All and recapping our time in Breckenridge, including staying at Tiger Run Resort, where to eat, what to do, ski conditions, and more.  Follow our Beignet-making friends Scott and Alicia on Instagram: https://www.instagram.com/therouteofitall/ *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers. You'll also get exclusive content and discounts to future Hangouts and HOMECOMING events.  *Get all the details about Homecoming 2025 here: https://rvmiles.com/homecoming/ Support our Sponsors: *Win a free RV with @LiquifiedRV here: https://liquifiedrv.com/RVMilesRVGiveaway * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Check out all Blue Ox has to offer at https://BlueOx.com *Find all the RV parts and gear you need at etrailer: https://www.etrailer.com/vehicle-finder.aspx?etam=p0001 *Use code RVMILES15 to get 15% off Travelfi here: https://travlfi.com/?utm_source=YouTube&utm_medium=Ad+Read&utm_campaign=RV+Miles+YouTube+Ad+Read *Find all the RV parts and gear you need at etrailer: https://www.etrailer.com/vehicle-finder.aspx?etam=p0001 00:00 Introduction 03:38 Breckenridge, Colorado 04:56 Skiing in Breckenridge 06:15 Tiger Run RV Resort Overview 09:23 Challenges and Costs of Skiing 14:55 Beignets! 19:51 Final Thoughts on Tiger Run RV Resort 26:43 Exploring Breckenridge: Activities and Dining 33:16 RV Miles Community and Events 34:40 Army Corps of Engineers Campground Closures 38:27 New RV Company: Axiom RV 41:00 Echo Island Campground: A Familiar Place 44:11 Campground Amenities and Activities 46:53 Conclusion

In this week's episode, we dive into our latest boondocking adventure! We're recording live from a stunning campsite near Vernal, Utah, not far from Dinosaur National Monument. We discuss our recent travels, including our memorable stay at Fort Collins, Colorado, and the unexpected detours that tested our journey.  *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers *Get all the details about Homecoming 2025 here: https://rvmiles.com/homecoming/ Support our Sponsors: *Win a free RV with @LiquifiedRV here: https://liquifiedrv.com/RVMilesRVGiveaway * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Check out all Blue Ox has to offer at https://BlueOx.com *Find all the RV parts and gear you need at etrailer: https://www.etrailer.com/vehicle-finder.aspx?etam=p0001 *Use code RVMILES15 to get 15% off Travelfi here: https://travlfi.com/?utm_source=YouTube&utm_medium=Ad+Read&utm_campaign=RV+Miles+YouTube+Ad+Read 00:00 Introduction 00:27 Sponsorship Messages 01:33 Welcome to RV Miles Episode 359 01:59 Boondocking in Vernal, Utah 05:52 Family Emergency and Unexpected Travel 09:45 Navigating Car Rental Challenges 25:11 Reuniting with Family in LA 33:09 Exploring Fort Collins, Colorado 40:19 Gate Code and Fees Discussion 40:50 Camping Experience at Horse Tooth Reservoir 42:17 Shoutout to Mile Marker Brian 44:37 Exploring Fort Collins 44:58 Pizza and Dining in Fort Collins 50:36 Rock Climbing and Other Activities 54:14 Drive from Breckenridge to Vernal 01:00:12 Dinosaur National Monument 01:03:27 Travel Challenges and Road Closures 01:14:03 Conclusion and Farewell

Join me (Jason) without Abby this week as I share the first travel days of 2025 in the Saber 37RVMiles fifth wheel. Abby had to leave unexpectedly due to a family emergency, leaving me and the boys to navigate the snowy landscapes of Breckenridge, Colorado. I'll talk about the challenges we faced getting the new rig road-ready and our first few days on the road, battling headwinds, testing the new power system, and more! *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers *Get all the details about Homecoming 2025 here: https://rvmiles.com/homecoming/ Support our Sponsors: *Win a free RV with @LiquifiedRV here: https://liquifiedrv.com/RVMilesRVGiveaway * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Check out all Blue Ox has to offer at https://BlueOx.com *Find all the RV parts and gear you need at etrailer: https://www.etrailer.com/vehicle-finder.aspx?etam=p0001 Get 25% Off RV Life Pro here: https://my.rvlife.com/bill/signup/3?s=rvtw&coupon=QE7KAHVF3E *Use code RVMILES15 to get 15% off Travelfi here: https://travlfi.com/?utm_source=YouTube&utm_medium=Ad+Read&utm_campaign=RV+Miles+YouTube+Ad+Read   00:00 Spring Camping and First Travel Days of 2025 02:08 Camping in Breckenridge 03:20 Getting the RV Ready for the Road 05:42 Shakedown Trip at Scott County Park 09:37 First Travel Day Challenges 13:53 Harvest Host Stops and KOA Stay 21:01 Windy Travels Across Nebraska 23:19 Settling in Fort Collins 26:39 Checking the Levels: Black and Fresh Tanks 30:54 Conclusion

In this episode of RV Miles, we reflect on our nine-year journey as full-time and part-time RVers, including the different chapters and challenges we've encountered along the way. We discuss everything from converting and living in a school bus, transitioning to a travel trailer, navigating Jason's brain surgery, the impact of the pandemic, and recent changes as we prepare for our oldest son's college journey.  *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers Support our Sponsors: *Win a free RV with @LiquifiedRV here: https://liquifiedrv.com/RVMilesRVGiveaway * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Check out all Blue Ox has to offer at https://BlueOx.com Get 25% Off RV Life Pro here: https://my.rvlife.com/bill/signup/3?s=rvtw&coupon=QE7KAHVF3E *Use code RVMILES15 to get 15% off Travelfi here: https://travlfi.com/?utm_source=YouTube&utm_medium=Ad+Read&utm_campaign=RV+Miles+YouTube+Ad+Read 00:00 Intro 01:57 Burnishing Brakes: A Crucial RV Maintenance Tip 09:16 Cooking Adventures and Recipe Adjustments 17:22 The Eras of Our RV Life 26:33 Bus Life: Our First Chapter on the Road 37:36 Transitioning from Bus to Travel Trailer 38:09 The Perfect Family Floor Plan 39:38 Saying Goodbye to the Beloved Bus 41:46 The Pandemic Chapter Begins 44:16 Health Challenges on the Road 49:47 Navigating the Pandemic as Full-Time RVers 54:57 Building Community During Uncertain Times 57:47 Adapting to New Realities and Opportunities 01:05:30 The Sabre 37 FLL Chapter 01:08:00 Boondocking Adventures and Family Milestones 01:08:24 First RV Miles Rally and Homecoming Events 01:11:05 Building a Community with RV Miles 01:14:27 Transitioning from Full-Time RVing 01:18:46 Baja to Alaska Adventure 01:23:01 Settling Down and New Beginnings 01:27:57 College Tours and Future Plans 01:41:59 Final Reflections and Future Content

This week, we dive into the process of selling an RV via consignment. We take a look at the current state of RV prices as we approach the busy 2025 RV sales season, and ta;lo about the relaunch of the America's National Parks podcast under a new name, 'Parkography' with a refreshed focus on public lands beyond just national parks, and so much more.  Subscribe to the new Parkography YouTube channel: https://www.youtube.com/@parkographypodcast *Join the waitlist for our High Desert Hangout here: https://rvmiles.com/hangoututah/ *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers Support our Sponsors: *Win a free RV with @LiquifiedRV here: https://liquifiedrv.com/RVMilesRVGiveaway * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Check out all Blue Ox has to offer at https://BlueOx.com *Visit https:// ecofamilygoods.com and use code RVMILES10 for 10% off great reusable bags 00:00 Introduction 03:45 Relaunching the National Parks Podcast 10:30 RV Sales Trends and Market Analysis 17:23 Consignment Process for Selling RVs 41:00 Early Morning Madness 43:41 Journey to Lincoln 45:23 Arrival and Inspection 46:58 Reflecting on the Experience 55:27 Fresh Tank/Black Tank

In this episode, we share our top 7 spring camping destinations across the U.S. We also cover some big moves in the RV industry with Thor Industries restructuring Heartland under Jayco, and so much more! From this video:  Airstream and NASA: https://www.airstream.com/blog/history-spotlight-airstreams-place-in-space/ *Join the waitlist for our High Desert Hangout here: https://rvmiles.com/hangoututah/ *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers Support our Sponsors: *Win a free RV with @LiquifiedRV here: https://liquifiedrv.com/RVMilesRVGiveaway * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Check out all Blue Ox has to offer at https://BlueOx.com *Visit https:// ecofamilygoods.com and use code RVMILES10 for 10% off great reusable bags *Find the towing products and accessories that fit your vehicle at etrailer: https://www.etrailer.com/vehicle-finder.aspx?etam=p0001 00:00 Introduction 01:43 Weather Woes and Windy Nights 07:13 Heartland and Thor Industries News 13:29 Supporting RV Miles and Mile Marker Community 18:09 Top Spring Camping Destinations 54:07 Fresh Tank / Black Tank 01:01:51 Conclusion and Farewell

In this episode, we welcome Will Knowles and Matt Foxcroft from Matt's RV Reviews and Liquified RV Toilet Treatment to discuss the journey of creating the Liquified product and the exciting news that Liquefied is now available in 1,700 Walmart stores nationwide. We also touch on government actions impacting camping, new camping perks offered by Harvest Hosts and and RV dealership related franchise laws that are sweeping the country. *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers Support our Sponsors: *Win a free RV with @LiquifiedRV here: https://liquifiedrv.com/RVMilesRVGiveaway * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Check out all Blue Ox has to offer at https://BlueOx.com *Visit etrailer for all of your towing and vehicle needs at https://www.etrailer.com/vehicle-finder.aspx?etam=p0001 00:00 Introduction 01:55 Weather Talk and Springtime Challenges 06:30 Government Updates and RV Industry News 08:38 Interview with Matt and Will: The Journey of Matt's RV Reviews 16:00 Creating Liquified RV Toilet Treatment 22:03 Landing a Deal with Walmart 31:01 RV Industry Franchise Laws and Misconceptions 43:12 Subscription Services 48:25 Pickling Red Onions: A Happy Accident 52:03 Wrapping Up and Announcements

In Episode 353 of the RV Miles Podcast, we get insights from Scott Herman at RV power experts ABC Upfitters on common misconceptions about solar and battery power systems and take a look at the Mastervolt system ABC installed in our new Sabre 37RVMILES fifth wheel.  Check out ABC Upfitters and contact them about your RV power system upgrade at https://www.abcupfitters.com/ *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers Support our Sponsors: *Win a free RV with @LiquifiedRV here: https://liquifiedrv.com/RVMilesRVGiveaway * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Check out all Blue Ox has to offer at https://BlueOx.com Get 25% Off RV Life Pro here: https://my.rvlife.com/bill/signup/3?s=rvtw&coupon=QE7KAHVF3E *Get 30% off your next RV Mattress at https://rvmattress.com/rvmiles with code RVMILES 00:00 Introduction 02:08 The Moving Week Chaos 04:28 Storage Challenges and Solutions 11:25 Preparing for the Road Again 17:07 Interview with Scott Herman from ABC Outfitters 40:51 Customer Service and Expertise 41:31 Remote Troubleshooting Capabilities 42:19 Upgrading Your RV System 43:43 Specialty Services for Serious RVers 45:05 Boondocking and Power Users 45:55 Customer Experiences and Adventures 48:14 Organizational Excellence at ABC Upfitters 49:20 Additional Services and Contact Information 50:40 Fresh Tank and Black Tank Segments 58:40 Commercials and Content Creation 01:07:00 Book Recommendation and Conclusion

In this episode, we cut through the noise to discuss what's REALLY happening in National Parks and on other federal lands with the recent staffing cuts to help you make rational decisions about your upcoming travels. *Join the waitlist for our High Desert Hangout here: https://rvmiles.com/hangoututah/ *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers Support our Sponsors: *Win a free RV with @LiquifiedRV here: https://liquifiedrv.com/RVMilesRVGiveaway * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Check out all Blue Ox has to offer at https://BlueOx.com *Visit https:// ecofamilygoods.com and use code RVMILES for great reusable bags   00:00 Introduction 00:18 Sponsorship Messages and Advertisements 02:28 Welcome to RV Miles Episode 352 02:52 New RV and Upcoming Homecoming Event 05:39 Discussion on National Parks Staffing Issues 15:12 Impact of Federal Policies on National Parks 19:34 Challenges Faced by National Parks Due to Staffing Cuts 31:53 Effects on Smaller National Park Sites 39:27 Future of National Parks and Staffing Concerns 44:15 Volunteering in National Parks 44:43 Uncertainty in 2025 and Beyond 45:17 Impact on National Park Services 47:31 Private Concessionaires in Campgrounds 49:10 The Future of National Park Experiences 54:17 See America Segment 55:25 Listener Stories and National Park Memories 01:06:28 Fresh Tank - Black Tank 01:15:38 Final Thoughts and Announcements

In this episode, Jason and Abby share some of their personal disasters from their 9 years of RV travel, plus big oopsies from members of the RV Miles community and more.  *Join the waitlist for our High Desert Hangout here: https://rvmiles.com/hangoututah/ *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers Support our Sponsors: *Liquified RV Toilet Treatment: https://liquifiedrv.com *Check out all Blue Ox has to offer at https://BlueOx.com *Visit trailer for all your vehicle needs:  https://www.etrailer.com/vehicle-finder.aspx?etam=p0001 *Visit https:// ecofamilygoods.com and use code RVMILES for great reusable bags

In this episode, Jason and Abby discuss the unwritten rules of campground etiquette to help new campers and RVers start the camp season smoothly. They share stories and tips on how to be a good campground neighbor, such as respecting other people's campsites, controlling noise levels, managing pets responsibly, and much more.  The video tour of the  @SabreRV  37RVMILES: https://www.youtube.com/watch?v=7pQKAFOhmuE The  @BTBRVReviews  overview of the new Ram HD line-up: https://www.youtube.com/watch?v=JheAPkRnxrM Win a free RV with @LiquifiedRV here: https://liquifiedrv.com/RVMilesRVGiveaway *Join the waitlist for our High Desert Hangout here: https://rvmiles.com/hangoututah/ *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers Support our Sponsors: *Liquified RV Toilet Treatment: https://liquifiedrv.com *Check out all Blue Ox has to offer at https://BlueOx.com * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Visit https://etrailer.com for all of your towing and vehicle needs 00:00 Introduction 02:20 Unwritten Rules of Campgrounds 04:10 Respecting Your Neighbor's Space 07:25 Keeping the Noise Down 16:01 Controlling Your Dog 20:25 Dimming Your Lights at Night 24:23 Avoiding Political Displays 27:30 Respecting Quiet Hours 32:40 Respecting Personal Space at Campgrounds 36:48 Teaching Kids Good Camping Etiquette 42:30 Balancing Social Interactions at Campgrounds 50:05 The mess of RV Driver's License Requirements 56:48 Gym Etiquette PSA 01:00:30 Fun Reality Show Recommendation

In this week's episode, we're taking a look at some tips for getting out of an RV funk and getting back to finding a sense of adventure. Plus, we answer a listener question about conserving water in state parks and have a new product that will save your RV from damage when a tire blows.  Win a free RV with Liquified RV  here: https://liquifiedrv.com/RVMilesRVGiveaway *Join the waitlist for our High Desert Hangout here: https://rvmiles.com/hangoututah/ *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers *Join our January live stream: https://www.youtube.com/live/wnLsWsXBSzk?si=PJVLVh_sUK4hpgMu *Sign up for our Road Signs newsletter: https://rvmiles.com/mailinglist Support our Sponsors: *Liquified RV Toilet Treatment: https://liquifiedrv.com **Check out all Blue Ox has to offer at https://BlueOx.com * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Get 30% off your next rv mattress with code RVMILES here: https://rvmattress.com/rvmiles *Get 25% off RV Life Pro here: https://my.rvlife.com/bill/signup/3?s=rvtw&coupon=QE7KAHVF3E

In this week's episode, we delve into the process of designing the new 37RVMILES floorplan in collaboration with Sabre. We share insights on the initial planning stages, the various wants and needs we considered, and the trial and error that led to the final design. We also answer a listener's question about the future of internet connectivity in RV parks and campgrounds, looking at the pros and cons of existing WiFi services versus Starlink. Plus, we touch on updates in the Ram heavy-duty truck lineup and an innovative app for meal planning.  The video tour of the  @SabreRV  37RVMILES: https://www.youtube.com/watch?v=7pQKAFOhmuE The  @BTBRVReviews  overview of the new Ram HD line-up: https://www.youtube.com/watch?v=JheAPkRnxrM Win a free RV with @LiquifiedRV here: https://liquifiedrv.com/RVMilesRVGiveaway *Join the waitlist for our High Desert Hangout here: https://rvmiles.com/hangoututah/ *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers Support our Sponsors: *Liquified RV Toilet Treatment: https://liquifiedrv.com *Check out all Blue Ox has to offer at https://BlueOx.com * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Visit https://etrailer.com for all of your towing and vehicle needs 00:00 Introduction 04:21 Listener Question: Campground WiFi vs. Starlink 13:31 Designing Our RV: The Process 33:17 Thoughtful Planning Before Design 34:16 Involving Kids in RV Design 35:49 Prioritizing Family Living Space 39:30 Collaborating with Sabre Engineers 41:49 Building the Prototype 45:50 Final Adjustments and Community Feedback 48:18 Reflections and Future Plans 51:21 Fresh Tank / Black Tank

WHO SHOULD WIN THE 2024 ECLIPSE AWARDS in several important categories? The HHH hosts and co-hosts state their case for winners in each major category...it should be a fun and HEATED debate! Go to our website: https://www.hhhracingpodcast.com Twitter/X: @hhhracingpod Instagram: https://www.instagram.com/hhhracingpodcast Tiktok: /hhhracingpodcast __________________________________________________________________________________________________ Subscribe to the excellent, informative and profitable Power Picks" Tip Sheet! Please go to: https://www.patreon.com/hhhracingpodcast Fantastic ABC P4 and P5 grids, along with Spot Plays and Price Plays provided that hit close to 35% in 2022 and ROI of $2.20 (national average is $1.60). Buy our YEARLY subscription now through December and receive ONE MONTH FREE of Picks plus updated 2024 Derby news and information! Picks arrive via email every Sat. morning for that day's races. Purchase your Power Picks NOW and make 2024 and beyond your best handicapping years ever! __________________________________________________________________________________________________ Montage Info: Track: Brian Rian Rehan - Dark Music provided by Brian Rian Rehan Free Download / Stream: https://music.brianrianrehan.com/Dark __________________________________________________________________________________________________ #horseracing #horseracingtips #gambling #fanduel #breederscup #breederscup #churchilldowns #kentuckyderby #sierraleone #horseoftheyear #fierceness #thorpedoanna #eclipseawards

In this episode, we share our experience renting an RV from  @RVshare . We cover every detail, from the rental process to costs, and compare it to staying in a hotel. We take a quick look at the passing of the explore act, talk about the innovation behind the  @PebbleLife  Flow powered axle EV trailer,  we prep to head to Florida to release the prototype of the  @SabreRV  37RVMILES fifth wheel, and more! Win a free RV with  @LiquifiedRV  here: https://liquifiedrv.com/RVMilesRVGiveaway *Join the waitlist for our High Desert Hangout here: https://rvmiles.com/hangoututah/ *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers Support our Sponsors: *Liquified RV Toilet Treatment: https://liquifiedrv.com *Check out all Blue Ox has to offer at https://BlueOx.com * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Get 25% off RV Life Pro here: https://my.rvlife.com/bill/signup/3?s=rvtw&coupon=QE7KAHVF3E *Visit https://etrailer.com for all of your towing and vehicle needs 00:00 Introduction 00:18 Sponsorship Messages 01:26 Meet the Hosts 01:50 Travel Plans and Upcoming Events 07:03 Exploring the RV Share Experience 19:45 RV Rental Costs Breakdown 22:19 Comparing RV Rentals to Hotels 31:04 Cost Considerations for RV Rentals 32:44 Experiencing Festivals with RVs 34:05 Family Bonding Through RV Camping 35:20 Evaluating the Cost vs. Experience 36:42 The Benefits of Renting from Trusted Owners 39:25 Exploring Peer-to-Peer RV Rentals 43:20 The World's Largest Truck Stop Gets Fined 48:21 Innovative RV Technology: the Pebble Flow 52:38 Wildfires Impacting California Communities 56:56 Moving to a New Home 01:01:36 Conclusion

This week, we make some. bold predictions for the 2025 RV and camping season and give you some insight into what to expect throughout the year. Plus, our fresh tank/black tank picks and a shocking fact about our upcoming High Desert Hangout. Win a free RV with @LiquifiedRV here: https://liquifiedrv.com/RVMilesRVGiveaway *Join the waitlist for our High Desert Hangout here: https://rvmiles.com/hangoututah/ *Become an RV Miles Mile Marker member and get ONE MONTH FREE at https://rvmiles.com/milemarkers *Join our January live stream: https://www.youtube.com/live/wnLsWsXBSzk?si=PJVLVh_sUK4hpgMu *Sign up for our Road Signs newsletter: https://rvmiles.com/mailinglist Support our Sponsors: *Liquified RV Toilet Treatment: https://liquifiedrv.com *Check out all Blue Ox has to offer at https://BlueOx.com * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Get 30% off your next rv mattress with code RVMILES here: https://rvmattress.com/rvmiles *https://RVPostings.com - Your go-to platform for buying and selling RVs. *Improve your tow vehicle's suspension and handling with Timbren SES - find out more at https://timbren.com  

This week, we can finally announce the news, we've worked with our friends at  @SabreRV  to design a new fifth-wheel floorplan that will debut at the Florida RV show in just a couple weeks!  Win a free RV with  @LiquifiedRV  here: https://liquifiedrv.com/RVMilesRVGiveaway *Find out about our High Desert Hangout here: https://rvmiles.com/hangoututah/ *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers *Sign up for our weekly Road Signs newsletter: https://rvmiles.com/mailinglist Support our Sponsors: *Liquified RV Toilet Treatment: https://liquifiedrv.com **Check out all Blue Ox has to offer at https://BlueOx.com * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Get 30% off your next rv mattress with code RVMILES here: https://rvmattress.com/rvmiles 00:00 Introduction 00:14 Sponsorship Shoutouts: Blue Ox and Harvest Host 01:42 New Mexico Camping Pass Price Hike 04:02 Personal Reflections on RVing Costs 10:32 Upcoming High Desert Hangout Event 13:40 Designing Our New RV with Sabre 15:10 The Importance of Space and Comfort 26:36 The Game-Changing Sun Deck Feature 34:49 Upgrading Our Truck for the New RV 38:07 Finding the Perfect Truck 39:58 Naming the New Truck 40:41 Finalizing the RV Design 41:34 Prototype Visit and Excitement 45:36 Introducing the Sabre 37 RV Miles 46:21 Upcoming Events and Engagements 01:00:42 Health Challenges and Recovery 01:04:17 Muppets and Holiday Cheer 01:09:09 Conclusion and Farewell

WHO SHOULD WIN 2024 HORSE OF THE YEAR? 3YO MALE CHAMP? Mike Repole and Kenny McPeek join us as special guests for our great debate!! Go to our website: https://www.hhhracingpodcast.com Twitter/X: @hhhracingpod Instagram: https://www.instagram.com/hhhracingpodcast Tiktok: /hhhracingpodcast __________________________________________________________________________________________________ Subscribe to the excellent, informative and profitable Power Picks" Tip Sheet! Please go to: https://www.patreon.com/hhhracingpodcast Fantastic ABC P4 and P5 grids, along with Spot Plays and Price Plays provided that hit close to 35% in 2022 and ROI of $2.20 (national average is $1.60). Buy our YEARLY subscription now through December and receive ONE MONTH FREE of Picks plus updated 2024 Derby news and information! Picks arrive via email every Sat. morning for that day's races. Purchase your Power Picks NOW and make 2024 and beyond your best handicapping years ever! __________________________________________________________________________________________________ Montage Info: Track: Brian Rian Rehan - Dark Music provided by Brian Rian Rehan Free Download / Stream: https://music.brianrianrehan.com/Dark __________________________________________________________________________________________________ #horseracing #horseracingtips #gambling #fanduel #breederscup #breederscup #churchilldowns #kentuckyderby #sierraleone #horseoftheyear #fierceness #thorpedoanna --- Support this podcast: https://podcasters.spotify.com/pod/show/howard-k-kravets/support

This week, we're looking at RVshare's 2025 Travel Trend Report, which shares lots of interesting data on American road trips and RV travel for 2025.  Find the full report here: https://pages.rvshare.com/travel-trend-report-webinar/ Win a free RV with Liquified RV here: https://liquifiedrv.com/RVMilesRVGiveaway IMPORTANT LINKS:  *Find out about our High Desert Hangout here: https://rvmiles.com/hangoututah/ *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers *Sign up for our weekly Road Signs newsletter: https://rvmiles.com/mailinglist Support our Sponsors: *Liquified RV Toilet Treatment: https://liquifiedrv.com **Check out all Blue Ox has to offer at https://BlueOx.com * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Get 25% off RV Life Pro here: https://my.rvlife.com/bill/signup/3?s=rvtw&coupon=QE7KAHVF3E *Visit etrailer for all your RV and towing holiday gifts at  https://www.etrailer.com/gifts?etam=p0001 *Get 30% off your next rv mattress with code RVMILES here: https://rvmattress.com/rvmiles 00:00 Introduction 01:59 Midwest Fall Weather and Seasonal Activities 08:08 RV Travel Trends for 2025 19:11 RV Rentals and Their Growing Popularity 24:32 Quality Over Quantity in Travel Plans 27:05 Passion-Driven Travel and Splurging on Vacations 32:31 Dining Splurges on Vacation 35:52 Remote Work and Extended Vacations 38:54 Nomadic Vibes and Restful Rides 41:37 RV Giveaway 43:10 Stellantis and Ram Trucks Issues 49:03 Family Health and Sickness 55:30 Tea Era and Final Thoughts

BIG PREVIEW of all 4 graded stakes at Aqueduct on 12/7, including the Ky. Derby Prep G2 Remsen S. ----------------------------------------------------------------------------------------------------------------------------------------------------------------- Go to our website: https://www.hhhracingpodcast.com Twitter/X: @hhhracingpod Instagram: https://www.instagram.com/hhhracingpodcast Tiktok: /hhhracingpodcast __________________________________________________________________________________________________ Subscribe to the excellent, informative and profitable Power Picks" Tip Sheet! Please go to: https://www.patreon.com/hhhracingpodcast Fantastic ABC P4 and P5 grids, along with Spot Plays and Price Plays provided that hit close to 35% in 2022 and ROI of $2.20 (national average is $1.60). Buy our YEARLY subscription now through December and receive ONE MONTH FREE of Picks plus updated 2024 Derby news and information! Picks arrive via email every Sat. morning for that day's races. Purchase your Power Picks NOW and make 2024 and beyond your best handicapping years ever! __________________________________________________________________________________________________ Montage Info: Track: Brian Rian Rehan - Dark Music provided by Brian Rian Rehan Free Download / Stream: https://music.brianrianrehan.com/Dark __________________________________________________________________________________________________ #horseracing #horseracingtips #gambling #fanduel #nyra #gradedstakes #irad --- Support this podcast: https://podcasters.spotify.com/pod/show/howard-k-kravets/support

Join Jason and Abby as they dive into some of the most iconic road trip destinations where the journey is as exciting as the destination itself. This episode covers legendary routes like Route 66, the Pacific Coast Highway, and the Blue Ridge Parkway, along with hidden gems like the Enchanted Circle Scenic Byway in New Mexico. They also discuss the importance of planning, local businesses, and preparing for scenic drives Don't miss this jam-packed episode full of road trip ideas, tips, and exciting stories from the road! IMPORTANT LINKS:  *Find out about our High Desert Hangout here: https://rvmiles.com/hangoututah/ *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers *Sign up for our weekly Road Signs newsletter: https://rvmiles.com/mailinglist Support our Sponsors: *Liquified RV Toilet Treatment: https://liquifiedrv.com **Check out all Blue Ox has to offer at https://BlueOx.com * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Get 25% off RV Life Pro here: https://my.rvlife.com/bill/signup/3?s=rvtw&coupon=QE7KAHVF3E *Visit etrailer for all your RV and towing holiday gifts at https://www.etrailer.com/gifts?etam=p0001 *Get 30% off your next rvmattress with code RVMILES here: https://rvmattress.com/rvmiles 00:00 Introduction 01:56 Thanksgiving Travel Plans 05:04 Discussing Scenic Drives and Routes 06:21 Route 66 13:47 Pacific Coast Highway 16:50 The Blue Ridge Parkway 19:44 Highway 1: The Florida Keys 23:52 Highway 12: Utah's Scenic Byway 27:22 Enchanted Circle 30:07 The Great River Road 33:33 Hidden Gems and Popular Routes 34:40 Adventure-Packed Roads 37:44 Million Dollar Highway Experience 41:49 Exploring Alaska and Echo Canyon 42:17 RV Miles High Desert Hangout 45:34 Tips for Scenic RV Road Trips 51:35 RV Safety and Explosive Incidents 55:03 Economic Impact of Outdoor Recreation 57:50 Perfume Ads and Johnny Depp 01:02:51 Supporting Small Businesses 01:06:04 Closing Remarks and Upcoming Events

PREVIEW of the Thanksgiving and Friday Graded Stakes at Churchill Downs. ----------------------------------------------------------------------------------------------------------------------------------------------------------------- Go to our website: https://www.hhhracingpodcast.com Twitter/X: @hhhracingpod Instagram: https://www.instagram.com/hhhracingpodcast Tiktok: /hhhracingpodcast __________________________________________________________________________________________________ Subscribe to the excellent, informative and profitable Power Picks" Tip Sheet! Please go to: https://www.patreon.com/hhhracingpodcast Fantastic ABC P4 and P5 grids, along with Spot Plays and Price Plays provided that hit close to 35% in 2022 and ROI of $2.20 (national average is $1.60). Buy our YEARLY subscription now through December and receive ONE MONTH FREE of Picks plus updated 2024 Derby news and information! Picks arrive via email every Sat. morning for that day's races. Purchase your Power Picks NOW and make 2024 and beyond your best handicapping years ever! __________________________________________________________________________________________________ Montage Info: Track: Brian Rian Rehan - Dark Music provided by Brian Rian Rehan Free Download / Stream: https://music.brianrianrehan.com/Dark __________________________________________________________________________________________________ #horseracing #horseracingtips #gambling #fanduel #churchilldowns #pick5 #gradedstakes --- Support this podcast: https://podcasters.spotify.com/pod/show/howard-k-kravets/support

Part 2 of our series on the 2025 Kentucky Derby Future / Ante-Post Bet. Join our expert crew as we divulge our prediction for the winner of next year's Derby and Future Bet. Our podcast top choice for 2024, Sierra Leone, was a head away from cashing our 150-1 bet for $151k, placed 6 months before the Derby. Go to our website: https://www.hhhracingpodcast.com Twitter/X: @hkravets Instagram: https://www.instagram.com/hhhracingpodcast Tiktok: /hhhracingpodcast __________________________________________________________________________________________________ Subscribe to the excellent, informative and profitable Power Picks" Tip Sheet! Please go to: https://www.patreon.com/hhhracingpodcast Fantastic ABC P4 and P5 grids, along with Spot Plays and Price Plays provided that hit close to 35% in 2022 and ROI of $2.20 (national average is $1.60). Buy our YEARLY subscription now through December and receive ONE MONTH FREE of Picks plus updated 2024 Derby news and information! Picks arrive via email every Sat. morning for that day's races. Purchase your Power Picks NOW and make 2024 and beyond your best handicapping years ever! __________________________________________________________________________________________________ Montage Info: Track: Brian Rian Rehan - Dark Music provided by Brian Rian Rehan Free Download / Stream: https://music.brianrianrehan.com/Dark __________________________________________________________________________________________________ #horseracing #horseracingtips #gambling #fanduel #breederscup #breederscup #churchilldowns #kentuckyderby #sierraleone --- Support this podcast: https://podcasters.spotify.com/pod/show/howard-k-kravets/support

PREVIEW of the LP5 at Churchill on 11/23 w/2 G3 stakes...one on the grass, one on the dirt. Plus, a $1mi. baby debuts for West Point Thoroughbreds, trained by Asmussen. ----------------------------------------------------------------------------------------------------------------------------------------------------------------- Go to our website: https://www.hhhracingpodcast.com Twitter/X: @hhhracingpod Instagram: https://www.instagram.com/hhhracingpodcast Tiktok: /hhhracingpodcast __________________________________________________________________________________________________ Subscribe to the excellent, informative and profitable Power Picks" Tip Sheet! Please go to: https://www.patreon.com/hhhracingpodcast Fantastic ABC P4 and P5 grids, along with Spot Plays and Price Plays provided that hit close to 35% in 2022 and ROI of $2.20 (national average is $1.60). Buy our YEARLY subscription now through December and receive ONE MONTH FREE of Picks plus updated 2024 Derby news and information! Picks arrive via email every Sat. morning for that day's races. Purchase your Power Picks NOW and make 2024 and beyond your best handicapping years ever! __________________________________________________________________________________________________ Montage Info: Track: Brian Rian Rehan - Dark Music provided by Brian Rian Rehan Free Download / Stream: https://music.brianrianrehan.com/Dark __________________________________________________________________________________________________ #horseracing #horseracingtips #gambling #fanduel #breederscup #churchilldowns #pick5 #gradedstakes --- Support this podcast: https://podcasters.spotify.com/pod/show/howard-k-kravets/support

Are you planning on placing a 2025 Kentucky Derby Future / Ante-Post Bet? Join our expert crew as we discuss strategy you should consider to make this bet. Our podcast top choice for 2024, Sierra Leone, was a head away from cashing our 150-1 bet, placed 6 months before the Derby. Go to our website: https://www.hhhracingpodcast.com Twitter/X: @hkravets Instagram: https://www.instagram.com/hhhracingpodcast Tiktok: /hhhracingpodcast __________________________________________________________________________________________________ Subscribe to the excellent, informative and profitable Power Picks" Tip Sheet! Please go to: https://www.patreon.com/hhhracingpodcast Fantastic ABC P4 and P5 grids, along with Spot Plays and Price Plays provided that hit close to 35% in 2022 and ROI of $2.20 (national average is $1.60). Buy our YEARLY subscription now through December and receive ONE MONTH FREE of Picks plus updated 2024 Derby news and information! Picks arrive via email every Sat. morning for that day's races. Purchase your Power Picks NOW and make 2024 and beyond your best handicapping years ever! __________________________________________________________________________________________________ Montage Info: Track: Brian Rian Rehan - Dark Music provided by Brian Rian Rehan Free Download / Stream: https://music.brianrianrehan.com/Dark __________________________________________________________________________________________________ #horseracing #horseracingtips #gambling #fanduel #breederscup #breederscup #churchilldowns #kentuckyderby #sierraleone --- Support this podcast: https://podcasters.spotify.com/pod/show/howard-k-kravets/support

PREVIEW of last turf races of the season in NY + Late P5 w/stakes analysis. ----------------------------------------------------------------------------------------------------------------------------------------------------------------- Go to our website: https://www.hhhracingpodcast.com Twitter/X: @hkravets Instagram: https://www.instagram.com/hhhracingpodcast Tiktok: /hhhracingpodcast __________________________________________________________________________________________________ Subscribe to the excellent, informative and profitable Power Picks" Tip Sheet! Please go to: https://www.patreon.com/hhhracingpodcast Fantastic ABC P4 and P5 grids, along with Spot Plays and Price Plays provided that hit close to 35% in 2022 and ROI of $2.20 (national average is $1.60). Buy our YEARLY subscription now through December and receive ONE MONTH FREE of Picks plus updated 2024 Derby news and information! Picks arrive via email every Sat. morning for that day's races. Purchase your Power Picks NOW and make 2024 and beyond your best handicapping years ever! __________________________________________________________________________________________________ Montage Info: Track: Brian Rian Rehan - Dark Music provided by Brian Rian Rehan Free Download / Stream: https://music.brianrianrehan.com/Dark __________________________________________________________________________________________________ #horseracing #horseracingtips #gambling #fanduel #breederscup #breederscup #nyra --- Support this podcast: https://podcasters.spotify.com/pod/show/howard-k-kravets/support

A recap of the incredible racing weekend at this year's Breeders' Cup with the entire HHH Racing Podcast family of analysts and handicappers. Plus, stories of BCBC Contest play and some of us reacting to our first visit to Del Mar. ----------------------------------------------------------------------------------------------------------------------------------------------------------------- Go to our website: https://www.hhhracingpodcast.com Twitter/X: @hkravets Instagram: https://www.instagram.com/hhhracingpodcast Tiktok: /hhhracingpodcast __________________________________________________________________________________________________ Subscribe to the excellent, informative and profitable Power Picks" Tip Sheet! Please go to: https://www.patreon.com/hhhracingpodcast Fantastic ABC P4 and P5 grids, along with Spot Plays and Price Plays provided that hit close to 35% in 2022 and ROI of $2.20 (national average is $1.60). Buy our YEARLY subscription now through December and receive ONE MONTH FREE of Picks plus updated 2024 Derby news and information! Picks arrive via email every Sat. morning for that day's races. Purchase your Power Picks NOW and make 2024 and beyond your best handicapping years ever! __________________________________________________________________________________________________ Montage Info: Track: Brian Rian Rehan - Dark Music provided by Brian Rian Rehan Free Download / Stream: https://music.brianrianrehan.com/Dark __________________________________________________________________________________________________ #horseracing #horseracingtips #gambling #fanduel #breederscup #delmar #ascot #aidanobrien #appleby #godolphin #ballydoyle #bcbc --- Support this podcast: https://podcasters.spotify.com/pod/show/howard-k-kravets/support

Today, Michael welcomes Henry Penix, co-founder and CEO of Soaak Technologies, a leader in the holistic health tech industry. Soaak started as a private health clinic in Tulsa, OK, providing Brain Mapping, Neurofeedback, and Talk Therapy. Understanding that holistic wellness needed accessibility to a broader audience, Soaak developed its groundbreaking mobile platform that includes the Soaak App, offering a variety of sound-frequency therapies and programs, and a Virtual Health clinic providing their in-clinic treatments online. For more information on Soaak Technologies including scientific research on the kind of treatment modalities they offer, visit https://www.soaak.com/.  **See below for a special discount offer for Take Back Your Mind listeners!** Highlights from Michael's and Henry's conversation include: -Henry's entrepreneurial background and his spiritual life growing up as the son of a church pastor and how that led him to his current work with Soaak -Henry's initial skepticism around sound frequency therapy until he saw the positive results with their clinic clients  -Some of the latest research on the efficacy of sound frequency therapy -The myriad of ways sound frequencies work across various conditions, including alleviating stress and anxiety and enhancing focus and creativity -How Soaak's sound frequencies are used by 911 operators and Air Force pilots to improve performance in high-stress situations, and much more! Next, Michael leads a guided meditation around living an intentional life. *Fun Fact: The music in the Take Back Your Mind podcast meditations contains mood-elevating sound frequencies. It is titled “Mood Boost” and is available on the Soaak App.* **Get more info on Soaak's frequencies and try them out for free! Visit https://www.soaak.com/agape and get ONE MONTH FREE when you use the discount code AGAPE. Soaak's sound frequencies are also HSA- (Health Savings Account) and FSA- (Flexible Spending Account) approved. Remember to subscribe/follow and set an alert to receive notifications each Wednesday when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ X:  @drmichaelbb https://twitter.com/drmichaelbb YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w Finally, a special thank you to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: the Agape International Spiritual Center: https://agapelive.com/ and NutriRise, makers of Michael's AdaptoZen Superfood Greens Powder and Vitamin D3+K2 drops: https://nutririse.com/products/adaptozen-bundle and the new ELEVATE Mushroom Complex: https://nutririse.com/products/elevate-mushroom-complex and ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder.

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Susan Guthrie welcomes author Emma Thompson for a compelling conversation about parenting and divorce. Emma sheds light on her groundbreaking efforts in advocating for equal parenting as the best solution for families navigating divorce and separation. Emma is also the founder of Wealthysinglemommy.com and author of 'The 50/50 Solution', a book that champions equal parenting time. We explore how this model benefits children and transforms parents' roles and responsibilities. Stay tuned as we uncover the transformative power of 50/50 custody! Featured topics and Golden Nuggets Why equal-shared parenting is still perceived as new and revolutionary  “Equal parenting, 50/50 schedules, are in the best interest of the children.” What the research says about the benefits of equal parenting to mothers (like: these mothers actually earn more!) You have to give your co-parent the room to learn and fail “The spirit of 50/50 custody” The benefits to children when it comes to equal parenting time. **************************************** About this week's special guest: Emma Johnson Emma Johnson is a business journalist, gender equality activist and founder of Wealthysinglemommy. A former newspaper and Associated Press reporter, Emma has been featured as an expert on separated families for The New York Times, The Wall Street Journal, Elle, CNBC, NPR, TIME, O, The Oprah Magazine, The Doctors, and many more. As an activist, Emma promotes equal parenting for separated families through the production of media projects, authoring The 50/50 Solution and speaking to groups, including at the United Nations Summit for Gender Equality, at Google and before state legislative bodies. Emma lives in Richmond, Va., with her son and daughter. Emma's book The 50/50 Solution: The Surprisingly Simple Choice that Makes Moms, Dads, and Kids Happier and Healthier after a Split Emma on Twitter: http://twitter.com/johnsonemma Emma on Facebook: http://facebook.com/momsforsharedparenting Moms for Shared Parenting: http://momsforsharedparenting.org Divorce and Beyond Episodes mentioned: What It's Really Like for a Kid With Two Homes with Bella Duncan Divorce Reimagined: How Hello Divorce Has Disrupted the Divorce Industry for the Better with Founder and CEO Erin Levine The Impact of Divorce on Kids: Insights from the New Film, Split Up: The Teen Years with Christina McGhee and Ellen Bruno **************************************** THANK YOU TO OUR SPONSORS:  HEADSPACE Hello, Divorce & Beyond family! We've teamed up with Headspace to guide you towards better mental health. With Headspace's meditation, mindfulness tools, and mental health support, you're set for a happier, healthier you. Sign up through our exclusive link for free two weeks of Headspace membership. Don't miss out on this opportunity to embrace well-being. ========================= Recommended Reading and Audible: Divorce & Beyond is now on Audible, and to celebrate, we've got a special offer: One Month Free of Audible Plus! Why Audible? Because we know that sometimes, you don't want a book on display for everyone to see. Whether for privacy or convenience, listening to books, like podcasts, is a great solution. And that's where Audible shines! Not only can you enjoy our episodes on Audible, but also a wide selection of books authored by our expert guests, like Christina McGhee's 'Parenting Apart' and Bill Eddy's 'BIFF' and 'Splitting.' Say 'Alexa, play The Divorce & Beyond Podcast' and start listening to the podcast on your Amazon-Alexa-supported device!  Check out Divorce and Beyond's recommended reading. And explore a world of audiobooks and music on Audible for a whole month, absolutely free! ********************************************************************* SPONSORSHIP OPPORTUNITIES ARE AVAILABLE!  https://divorcebeyond.com/Sponsorship-Info ******************************************************************* MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is the Vice Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here:  https://neon.page/susanguthrie Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online.  Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold-standard, fully online training for mediation and collaborative professionals at all stages of their careers.   Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/ Susan on Instagram @susanguthrieesq ********************************************************************* We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ********************************************************************* DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Susan Guthrie welcomes Marsha Jacobson, author of The Wrong Calamity, to share her top tips for thriving through and beyond your divorce.   Marsha Jacobson is an esteemed author, teacher, and writing coach. In this episode, she shares her personal journey through two vastly different marriages and divorces and how these experiences shaped her path to recovery and self-discovery. She also shares invaluable insights from her book, The Wrong Calamity, discussing the transformative power of self-communication, the importance of intentional transitions, and innovative strategies for personal growth post-divorce. This episode offers hope, empowerment, and practical advice for anyone navigating the aftermath of divorce, reaffirming that thriving beyond divorce is possible and within reach. Featured topics and Golden Nuggets Marsha shares openly about her two vastly different divorce experiences, and we also discuss the power of sharing our experiences  The power of self-communication and intentional transitions  Some of the insightful and poignant ways in which Marsha took small steps towards thriving after divorce included tiny experiments and crafting personal newspaper headlines  **************************************** About this week's special guest: Marsha Jacobson Marsha Jacobson lives in New York City and is an author, teacher, and writing coach. Her work has appeared in the New York Times; the Visible Ink anthology; and the flash fiction anthology, For Sale: Baby Shoes, Never Worn. Her memoir, The Wrong Calamity, is her debut book. Previously, she was an executive in corporations and nonprofits and a consultant to nonprofits. Marsha's website: http://www.marshajacobsonauthor.com Marsha on Instagram: https://www.instagram.com/marshajacobsonauthor/ Marsha on Facebook: https://www.facebook.com/marshajacobsonauthor Resources for listeners from Marsha: Out of the Storm podcast - https://www.outofthestorm.website Kenwood Psychological Services – kenwoodpsych.com Heartbreak, A Personal and Scientific Journey, by Florence Williams Giveaways for listeners Free Kindle-version of The Wrong Calamity, A Memoir, to the first 10 listeners who request one. Contact Marsha through her website, marshajacobsonauthor.com, and mention the Divorce & Beyond podcast. Marsha will virtually join the bookclub discussion of The Wrong Calamity, A Memoir, for the first 20 listeners who request one. Contact Marsha through her website, marshajacobsonauthor.com, and mention the Divorce & Beyond podcast. **************************************** THANK YOU TO OUR SPONSORS:  HEADSPACE Hello, Divorce & Beyond family! We've teamed up with Headspace to guide you towards better mental health. With Headspace's meditation, mindfulness tools, and mental health support, you're set for a happier, healthier you. Sign up through our exclusive link for free two weeks of Headspace membership. Don't miss out on this opportunity to embrace well-being. ========================= Recommended Reading and Audible: Divorce & Beyond is now on Audible, and to celebrate, we've got a special offer: One Month Free of Audible Plus! Why Audible? Because we know that sometimes, you don't want a book on display for everyone to see. Whether for privacy or convenience, listening to books, like podcasts, is a great solution. And that's where Audible shines! Not only can you enjoy our episodes on Audible, but also a wide selection of books authored by our expert guests, like Christina McGhee's 'Parenting Apart' and Bill Eddy's 'BIFF' and 'Splitting.' Say 'Alexa, play The Divorce & Beyond Podcast' and start listening to the podcast on your Amazon-Alexa-supported device!  Check out Divorce and Beyond's recommended reading. And explore a world of audiobooks and music on Audible for a whole month, absolutely free! ********************************************************************* SPONSORSHIP OPPORTUNITIES ARE AVAILABLE!  https://divorcebeyond.com/Sponsorship-Info ******************************************************************* MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is the Vice Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here:  https://neon.page/susanguthrie Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online.  Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold-standard, fully online training for mediation and collaborative professionals at all stages of their careers.   Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/ Susan on Instagram @susanguthrieesq ********************************************************************* We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ********************************************************************* DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.  

Join Susan Guthrie as she welcomes back Amy Polacko! Amy shares invaluable insights on how to take control of your divorce journey and become the CEO of your divorce. In fact, understanding divorce's emotional, legal, and financial aspects is crucial to avoid costly mistakes.  In this episode, Amy highlights the common misconceptions surrounding divorce and the role of a divorce attorney. She emphasizes that relying solely on legal counsel may not provide adequate education about the divorce process and advocates for proactive education and empowerment before embarking on the journey.  With her extensive background as a divorced single mom, award-winning journalist, and empowerment coach, Amy Polacko provides invaluable guidance to women seeking independence and empowerment during and after divorce.  You'll hear: Why proactive education about divorce processes empowers individuals to navigate their journey effectively. The divorce attorney's role: Understand the limitations of relying solely on a divorce attorney for comprehensive education. The importance of acquiring divorce education before or at the onset of the process to mitigate potential pitfalls. Insights into various divorce education topics for a well-rounded grasp of the process **************************************** About this week's special guest: Amy Polacko Amy Polacko is a Freedom Warrior - and is committed to helping women live life on their own terms during/after a toxic relationship or divorce. As a divorced single mom, she is passionate about coaching women one-on-one and founded the empowerment group Strong Savvy Women to provide support, inspiration, and guidance to single women. Amy is also an award-winning journalist who sheds light on women's issues including divorce, domestic abuse, coercive control, and singlehood.  Her recent journalistic work has appeared in The Washington Post, Newsweek, NBC News THINK, and Ms. Magazine. After graduating from Columbia University's Graduate School of Journalism, Amy worked as a newspaper reporter for Newsday and was part of the Pulitzer Prize-winning team covering the TWA Flight 800 crash. She then transitioned to television journalism, working as a writer and producer in New York City. Amy was an award-winning on-air reporter in Fargo, ND, where she traveled to Kosovo for a series on the North Dakota National Guard, and in Philadelphia, where she covered the national D.C. Sniper story. She also headed up an investigative reporting unit in Albany, NY, where she uncovered consumer scams, crime, and government corruption as part of her I-Team Investigations -- one of which exposed a loophole in the state's sex offender registry.  Amy has spoken publicly on women's issues, empowerment and entrepreneurship at Yale University, the Women's Forum in Ridgefield, CT, the Women's Center of Greater Danbury, CT, the Hayvn co-working space for women, the Believe Inspire Grow national empowerment organization for women, and many other groups both virtually and in person.  Website: www.freedomwarrior.info  Instagram: https://www.instagram.com/freedomwarriortribe/ Facebook: https://www.facebook.com/freedomwarriortribe/ **************************************** Resources mentioned in this episode: Recommended Reading and Audible: Divorce & Beyond is now on Audible, and to celebrate, we've got a special offer: One Month Free of Audible Plus! Why Audible? Because we know that sometimes, you don't want a book on display for everyone to see. Whether for privacy or convenience, listening to books, like podcasts, is a great solution. And that's where Audible shines! Not only can you enjoy our episodes on Audible, but also a wide selection of books authored by our expert guests, like Christina McGhee's 'Parenting Apart' and Bill Eddy's 'BIFF' and 'Splitting.' Say 'Alexa, play The Divorce & Beyond Podcast' and start listening to the podcast on your Amazon-Alexa-supported device!  Check out Divorce and Beyond's recommended reading. And explore a world of audiobooks and music on Audible for a whole month, absolutely free! **************************************** THANK YOU TO OUR SPONSOR:  HEADSPACE Hello, Divorce & Beyond family! We've teamed up with Headspace to guide you towards better mental health. With Headspace's meditation, mindfulness tools, and mental health support, you're set for a happier, healthier you. Sign up through our exclusive link for free two weeks of Headspace membership. Don't miss out on this opportunity to embrace well-being. ********************************************************************* SPONSORSHIP OPPORTUNITIES ARE AVAILABLE!  https://divorcebeyond.com/Sponsorship-Info ******************************************************************* MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is the Vice Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here:  https://neon.page/susanguthrie Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online.  Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold-standard, fully online training for mediation and collaborative professionals at all stages of their careers.   Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/ Susan on Instagram @susanguthrieesq ********************************************************************* We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ********************************************************************* DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.  

“We've been living like roommates for years.” Does this sound familiar? This week, Susan Guthrie welcomes best-selling author and master relationship coach Sharon Pope! Sharon shares her divorce alternative, which focuses on moving out of relationship limbo to create the 2.0 version of your desired marriage!  Sharon Pope is a Relationship Expert, certified Master Life Coach, seven-time #1 international bestselling author, and the host of the podcast The Loving Truth. She is the relationship coach if you struggle in a lonely and disconnected marriage, seeking confidence and clarity to fix your marriage or move forward without regret. You'll hear: The biggest reason marriages struggle today “Relationships are living, breathing things; we must re-evaluate and evolve as we move through them.” Creating the 2.0 version of your marriage: what exactly is the 2.0 version of your marriage, and why is it an alternative to divorce The most effective relationship tools begin with working on yourself Communication: How can we improve how we communicate with our partners? **************************************** About this week's special guest: Sharon Pope Sharon Pope is a Relationship Expert, certified Master Life Coach, seven-time #1 international bestselling author, and the host of the podcast The Loving Truth. She is the relationship coach for you if you are struggling in a lonely and disconnected marriage, seeking confidence and clarity so you can either fix your marriage or move forward without regret. Through her coaching and programs she has helped hundreds of thousands of women get the confidence and clarity they need to either fix their marriage or move forward without regret. Her bestselling book, Stay or Go: How to Find the Confidence & Clarity You Need to Either Fix the Struggles in Your Marriage or Move Forward without Regret, has sold more than 300,000 copies. Sharon lives in Florida with the loves of her life, her husband, Derrick, and their two pups, Leo and Luna. Sharon's website: https://sharonpope.com/ Sharon on Instagram: https://www.instagram.com/sharonpopecoach/ When Marriage Needs An Answer book: https://stayorgobook.com/ **************************************** Resources mentioned in this episode: Recommended Reading and Audible: Divorce & Beyond is now on Audible, and to celebrate, we've got a special offer: One Month Free of Audible Plus! Why Audible? Because we know that sometimes, you don't want a book on display for everyone to see. Whether for privacy or convenience, listening to books, like podcasts, is a great solution. And that's where Audible shines! Not only can you enjoy our episodes on Audible, but also a wide selection of books authored by our expert guests, like Christina McGhee's 'Parenting Apart' and Bill Eddy's 'BIFF' and 'Splitting.' Say 'Alexa, play The Divorce & Beyond Podcast' and start listening to the podcast on your Amazon-Alexa-supported device!  Check out Divorce and Beyond's recommended reading. And explore a world of audiobooks and music on Audible for a whole month, absolutely free! **************************************** THANK YOU TO OUR SPONSOR:  HEADSPACE Hello, Divorce & Beyond family! We've teamed up with Headspace to guide you towards better mental health. With Headspace's meditation, mindfulness tools, and mental health support, you're set for a happier, healthier you. Sign up through our exclusive link for free two weeks of Headspace membership. Don't miss out on this opportunity to embrace well-being. ********************************************************************* SPONSORSHIP OPPORTUNITIES ARE AVAILABLE!  https://divorcebeyond.com/Sponsorship-Info ******************************************************************* MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is the Vice Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here:  https://neon.page/susanguthrie Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online.  Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold-standard, fully online training for mediation and collaborative professionals at all stages of their careers.   Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/ Susan on Instagram @susanguthrieesq ********************************************************************* We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ********************************************************************* DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

On Divorce and Beyond, Susan Guthrie welcomes Fiona Kong, founder of Home Sweet Homes Journal! Explore the transformative power of Home Sweet Homes as Fiona shares her personal story and the innovative features of the journal. In this episode, you'll also hear how this journal empowers families to navigate through divorce and beyond with grace, resilience, and hope, one shared narrative at a time.  Whether you choose to use the journal or not, the power of this simple exercise can transform your child's (and YOUR) experience of divorce and BEYOND! You'll hear: Fiona shares about Home Sweet Homes Journal and how it provides a seamless channel for co-parents and their children to communicate effectively, fostering understanding and cooperation through times of transition. Engaging in shared activities such as journaling catalyzes the bond between parents and children, fostering trust, and empathy Fiona answers, “Can the journal work when only one co-parent engages in the activity?” **************************************** About this week's special guest: Fiona King Fiona Kong is a single mompreneur who turned adversity into opportunity. Following her separation and job loss in 2019, Founder of Home Sweet Homes Journal during the pandemic to support co-parented children, including her own son. It was through processing her own childhood trauma that Fiona recognized the importance of emotional support for children and created journals containing what she needed as a child. The Home Sweet Homes coparenting journal and All About Me, by Us journal (made for any family dynamics), are fostering healthier future generations by emphasizing emotional intelligence, communication, and parent-child connection. Listeners: Use code "DBPODCAST" to get a free gift with a journal purchase Home Sweet Homes: https://www.homesweethomesjournal.com/products/home-sweet-homes-journal-planner All About Us Journal: https://www.homesweethomesjournal.com/products/all-about-me-by-us-made-for-any-family Fiona on TikTok @homesweethomesjournal **************************************** Resources mentioned in this episode: Recommended Reading and Audible: Divorce & Beyond is now on Audible, and to celebrate, we've got a special offer: One Month Free of Audible Plus! Why Audible? Because we know that sometimes, you don't want a book on display for everyone to see. Whether for privacy or convenience, listening to books, like podcasts, is a great solution. And that's where Audible shines! Not only can you enjoy our episodes on Audible, but also a wide selection of books authored by our expert guests, like Christina McGhee's 'Parenting Apart' and Bill Eddy's 'BIFF' and 'Splitting.' Say 'Alexa, play The Divorce & Beyond Podcast' and start listening to the podcast on your Amazon-Alexa-supported device!  Check out Divorce and Beyond's recommended reading. And explore a world of audiobooks and music on Audible for a whole month, absolutely free! **************************************** THANK YOU TO OUR SPONSOR:  HEADSPACE Hello, Divorce & Beyond family! We've teamed up with Headspace to guide you towards better mental health. With Headspace's meditation, mindfulness tools, and mental health support, you're set for a happier, healthier you. Sign up through our exclusive link for free two weeks of Headspace membership. Don't miss out on this opportunity to embrace well-being. ********************************************************************* SPONSORSHIP OPPORTUNITIES ARE AVAILABLE!  https://divorcebeyond.com/Sponsorship-Info ******************************************************************* MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is the Vice Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here:  https://neon.page/susanguthrie Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online.  Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold-standard, fully online training for mediation and collaborative professionals at all stages of their careers.   Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/ Susan on Instagram @susanguthrieesq ********************************************************************* We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ********************************************************************* DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.  

Karlee Holden joins Susan Guthrie for a deeply personal and insightful discussion of uncovering, exploring, and healing the trauma bonds that shape us. Karlee is a Trauma Practitioner, helping people with their trauma and mental and physical health for twenty years.  Karlee explains that healing from trauma is not just talking about your problems; it's unwinding the fight-flight response from the nervous system and the body by developing boundaries. In this episode, Susan and Karlee discuss the importance of establishing boundaries, understanding unhealthy relationships and family patterns, and ultimately unwinding what has been holding us back from being our truest selves.  You'll hear: Why ignoring trauma only perpetuates its effects and leads to more stress. Setting healthy boundaries is crucial for maintaining healthy relationships. “Healthy boundaries are essential for our mental and emotional well-being." How to cultivate awareness of your emotions and triggers, and practice self-regulation to manage stress and anxiety. "Focus on what you can control. You can't control the external circumstances, but you can control your responses, behaviors, and self-care practices." Seek support. You can seek support from therapists, counselors, or support groups when dealing with trauma and emotional challenges. **************************************** About this week's special guest: Karlee Holden Karlee Holden is the Author of the Can You Please Talk To My...Book Series. She is a Trauma Practitioner, helping people with their trauma and mental and physical health for twenty years. Karlee's passion is to share what she wishes she had known at the height of her trauma and all she has learned. Karlee's books: Can you please talk to my trauma: https://amzn.to/4bTp8lc Can you please talk to my girlfriend: https://amzn.to/3Tl6E64 Karlee's website: https://www.karleeholden.com/ Karlee on Instagram: http://instagram.com/Karlee.holden Karlee on Facebook: https://www.facebook.com/karleeholdenpodcast **************************************** Resources mentioned in this episode: Recommended Reading and Audible: Divorce & Beyond is now on Audible, and to celebrate, we've got a special offer: One Month Free of Audible Plus! Why Audible? Because we know that sometimes, you don't want a book on display for everyone to see. Whether for privacy or convenience, listening to books, like podcasts, is a great solution. And that's where Audible shines! Not only can you enjoy our episodes on Audible, but also a wide selection of books authored by our expert guests, like Christina McGhee's 'Parenting Apart' and Bill Eddy's 'BIFF' and 'Splitting.' Say 'Alexa, play The Divorce & Beyond Podcast' and start listening to the podcast on your Amazon-Alexa-supported device!  Check out Divorce and Beyond's recommended reading. And explore a world of audiobooks and music on Audible for a whole month, absolutely free! **************************************** THANK YOU TO OUR SPONSOR:  HEADSPACE Hello, Divorce & Beyond family! We've teamed up with Headspace to guide you towards better mental health. With Headspace's meditation, mindfulness tools, and mental health support, you're set for a happier, healthier you. Sign up through our exclusive link for free two weeks of Headspace membership. Don't miss out on this opportunity to embrace well-being. ********************************************************************* SPONSORSHIP OPPORTUNITIES ARE AVAILABLE!  https://divorcebeyond.com/Sponsorship-Info ******************************************************************* MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is the Vice Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here:  https://neon.page/susanguthrie Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online.  Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold-standard, fully online training for mediation and collaborative professionals at all stages of their careers.   Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/ Susan on Instagram @susanguthrieesq ********************************************************************* We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ********************************************************************* DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Susan Guthrie welcomes one of the world's best-known divorce attorneys, Laura Wasser, to Divorce & Beyond! In this episode, Laura shares her insights into the #1 cause of divorce, why prenup conversations matter, how divorce is and needs to evolve, and the future of the process. The conversation is an enlightening one, so don't miss a moment!  Laura Wasser is an LA-based attorney specializing in California Family Law.  She attended the University of California, Berkeley, and earned a law degree from Loyola Law School.  She has two young sons and resides in Malibu, California. You'll hear: Laura's thoughts on the leading cause of divorce  “Divorce is the great equalizer.” Critical topics couples should discuss to avoid future disputes  A significant part of a divorce attorney's duty is to resolve issues  Future of Divorce Proceedings: With Laura's role at Divorce.com, she shares what she sees as the future of divorce evolving **************************************** About this week's special guest: Laura Wasser Laura Wasser is an LA-based attorney specializing in California Family Law.  She attended the University of California, Berkeley, and earned a law degree from Loyola Law School.  She has two young sons and resides in Malibu, California. She has been named one of the California Daily Journal's Top 100 Lawyers and Southern California's Top 50 Women Attorneys every year for the last 10 years (2012-2022).  In June 2008, Laura received the Harriet Buhai Center for Family Law Zephyr M. Ramsey Award.  In 2011, she was the recipient of the Century City Chamber of Commerce Women of Achievement Award. In 2013 St. Martin's Press published and released Laura's book “It Doesn't Have to Be That Way: How to Divorce Without Destroying Your Family or Bankrupting Yourself.”  Laura received the Brady Center Advocate Award and was honored by A Place Called Home at their 2016 Gala For The Children.  In 2019 Laura received the Justice award from the Los Angeles Center for Law and Justice. She has made it her mission to change the face of divorce by serving as the Chief of Divorce Evolution with Divorce.com an online divorce platform which gives divorcing couples an accessible and affordable resource to dissolve their marriage in all 50 states. Laura believes that by simplifying the divorce process online and sharing her vast experience in family law with her audience, couples are empowered to reclaim control over their own destinies. Visit Divorce.com for divorce resources and information. It Doesn't Have to Be That Way: How to Divorce Without Destroying Your Family or Bankrupting Yourself Laura previously on Divorce and Beyond: A Conversation with Celebrity Divorce Attorney Laura Wasser **************************************** Resources mentioned in this episode: Recommended Reading and Audible: Divorce & Beyond is now on Audible, and to celebrate, we've got a special offer: One Month Free of Audible Plus! Why Audible? Because we know that sometimes, you don't want a book on display for everyone to see. Whether for privacy or convenience, listening to books, like podcasts, is a great solution. And that's where Audible shines! Not only can you enjoy our episodes on Audible, but also a wide selection of books authored by our expert guests, like Christina McGhee's 'Parenting Apart' and Bill Eddy's 'BIFF' and 'Splitting.' Say 'Alexa, play The Divorce & Beyond Podcast' and start listening to the podcast on your Amazon-Alexa-supported device!  Check out Divorce and Beyond's recommended reading. And explore a world of audiobooks and music on Audible for a whole month, absolutely free! **************************************** THANK YOU TO OUR SPONSOR:  HEADSPACE Hello, Divorce & Beyond family! We've teamed up with Headspace to guide you towards better mental health. With Headspace's meditation, mindfulness tools, and mental health support, you're set for a happier, healthier you. Sign up through our exclusive link for free two weeks of Headspace membership. Don't miss out on this opportunity to embrace well-being. ********************************************************************* SPONSORSHIP OPPORTUNITIES ARE AVAILABLE!  https://divorcebeyond.com/Sponsorship-Info ******************************************************************* MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is the Vice Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here:  https://neon.page/susanguthrie Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online.  Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold-standard, fully online training for mediation and collaborative professionals at all stages of their careers.   Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/ Susan on Instagram @susanguthrieesq ********************************************************************* We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ********************************************************************* DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

In this episode of Divorce and Beyond with host Susan Guthrie, we're joined by the amazing Bela Gandhi, a leading relationship expert. Bela shares essential insights on sustainable, loving relationships as we wind down the peak dating season and approach Valentine's Day. Whether you're navigating the complexities of dating after divorce or seeking to enhance your current relationship, Bela offers invaluable advice and strategies for building lasting relationships. Discovering that perfect match can be akin to finding the lid to your pot. Bela's insights will illuminate the path forward, empowering you to create meaningful connections and lasting love. Topics and Golden Nuggets: The four horsemen of conflict and how they can be predictive of divorce  What makes a relationship have longevity: turning toward each other instead of turning away Self-awareness can help communication between partners: “Understand yourself and your irritants, then be able to acknowledge and communicate those [to your partner] and have coping strategies too.” How to counter predictive outcomes of divorce or a breakup  “Lust is nature's way of tricking you into attachments.” “Think about all the people who truly love you in your life. And know that number one, you are loved. And number two, you are loved by many people.  Bathe in that this Valentine's Day.”  **************************************** About this week's special guest: Bela Gandhi Bela Gandhi of Smart Dating Academy is a nationally acclaimed dating & relationship expert.  SDA offers the best tips to start to date smarter to help you find real and lasting love.  Bela is a sought-after correspondent and works with all major networks including Good Morning America, Steve Harvey, NBC, Harry Connick Junior, Kelly Clarkson, ABC, FOX, CNN, JET, Essence, Forbes, WGN, and more. Smart Dating Academy:  http://www.smartdatingacademy.com Smart Dating Academy on Instagram: https://www.instagram.com/smartdatingacademy/ **************************************** Episodes and Resources mentioned in this episode: Listen to Divorce and Beyond's Top 5 Most Downloaded Episodes of 2023! These episodes have been a beacon of support and guidance for many, and now, you can easily access them, too! Ready to be inspired? Just head over to https://divorceandbeyondpod.com/top-episodes to listen to these transformative episodes. Don't miss out on these empowering discussions!" Researchers who have studied over 40,000 couples can predict divorce with 94% accuracy, largely based on this communication error | Fortune Well **************************************** THANK YOU TO OUR SPONSOR: Recommended Reading and Audible: Divorce & Beyond is now on Audible, and to celebrate, we've got a special offer: One Month Free of Audible Plus! Why Audible? Because we know that sometimes, you don't want a book on display for everyone to see. Whether for privacy or convenience, listening to books, like podcasts, is a great solution. And that's where Audible shines! Not only can you enjoy our episodes on Audible, but also a wide selection of books authored by our expert guests, like Christina McGhee's 'Parenting Apart' and Bill Eddy's 'BIFF' and 'Splitting.' Say 'Alexa, play The Divorce & Beyond Podcast' and start listening to the podcast on your Amazon-Alexa-supported device!  Check out Divorce and Beyond's recommended reading. And explore a world of audiobooks and music on Audible for a whole month, absolutely free! ********************************************************************* SPONSORSHIP OPPORTUNITIES ARE AVAILABLE!  https://divorcebeyond.com/Sponsorship-Info ******************************************************************* MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is the Vice Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here:  https://neon.page/susanguthrie Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online.  Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold-standard, fully online training for mediation and collaborative professionals at all stages of their careers.   Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/ Susan on Instagram @susanguthrieesq ********************************************************************* We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ********************************************************************* DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Susan Guthrie welcomes back favorite parenting expert Christina McGhee to explore the prevalent "Disney Dads and Marvel Moms" paradigm and its impact on co-parenting dynamics. Christina shares valuable insights on overcoming the competitive mindset to prioritize the well-being of children amidst co-parenting challenges. Join Susan Guthrie and Christina McGhee as they delve into the intricacies of co-parenting relationships, providing listeners with valuable tools to transcend competition and cultivate environments conducive to the emotional well-being of children. Topics and Golden Nuggets: Thoughtful advice for unpacking the emotional baggage of co-parenting How co-parenting competition undermines family bonds Real-life examples of co-parenting competition and how it affects children  Practical strategies for co-parents caught in the grip of competition Addressing competition and insecurities introduced by co-parent significant others **************************************** About this week's special guest: Christina McGhee Christina McGhee, MSW is an internationally recognized divorce parenting expert, speaker, and author. While splitting up is undeniably hard, Christina believes divorce doesn't have to equal devastation for families. She feels with the right kind of information and support, parents have the ability to be a child's absolute best resource when families change.  Throughout her career, she has educated both parents and professionals on how to minimize the impact of divorce on children. In her book, PARENTING APART: How separated and divorced parents can raise happy and secure kids,  Christina offers parents useful strategies for dealing with the “real-life” everyday challenges of coparenting.  One of her core beliefs is that divorce doesn't make you a bad parent, it makes you a parent going through a bad time.  Because she is passionate about helping parents get through that bad time, Christina also maintains an active coaching practice that allows her to work with Moms and Dads all over the world. Most recently, Christina launched an online program, Coparenting with Purpose. Designed to provide moms and dads with an easy, convenient way to access critical information, it's filled with practical tools and solutions for managing the most common coparenting problems. Additionally, she has contributed to several other media projects as a featured expert, a content consultant, and a writer/producer. Currently, she serves as a consulting producer and subject matter expert for the documentaries SPLIT: A film for kids and their parents and Split UP: The Teen Years, two compelling films that let kids know they're not alone and normalize the many feelings and experiences children and teens encounter when parents part. Over the years, she has been featured on television, radio, podcasts, and in print around the US and abroad. A few places you may have seen her are TODAY Parents, the BBC, The Times, and Parents Magazine. Married for over twenty-seven years, Christina and her husband live outside of Houston, Texas. As a mom of four (two bonus and two bio) children, she has acquired extensive on-the-job training as a chauffeur, negotiator, short-order cook, scheduler extraordinaire, and finder of all things lost. To find out more,  check her out at divorceandchildren.com Co-Parenting Specialist Certification Training Program with Christina McGhee: https://divorceandchildren.com/co-parenting-specialist-training/ Christina's book Parenting Apart, Christina McGhee Christina on Facebook: https://www.facebook.com/divorceandchildren Christina on Instagram: https://www.instagram.com/divorceandchildren/ Christina on LinkedIn: https://www.linkedin.com/in/christinamcghee **************************************** Episodes and Resources mentioned in this episode: Listen to Divorce and Beyond's Top 5 Most Downloaded Episodes of 2023! These episodes have been a beacon of support and guidance for many, and now, you can easily access them, too! Ready to be inspired? Just head over to https://divorceandbeyondpod.com/top-episodes to listen to these transformative episodes. Don't miss out on these empowering discussions!" **************************************** THANK YOU TO OUR SPONSOR: Recommended Reading and Audible: Divorce & Beyond is now on Audible, and to celebrate, we've got a special offer: One Month Free of Audible Plus! Why Audible? Because we know that sometimes, you don't want a book on display for everyone to see. Whether for privacy or convenience, listening to books, like podcasts, is a great solution. And that's where Audible shines! Not only can you enjoy our episodes on Audible, but also a wide selection of books authored by our expert guests, like Christina McGhee's 'Parenting Apart' and Bill Eddy's 'BIFF' and 'Splitting.' Say 'Alexa, play The Divorce & Beyond Podcast' and start listening to the podcast on your Amazon-Alexa-supported device!  Check out Divorce and Beyond's recommended reading. And explore a world of audiobooks and music on Audible for a whole month, absolutely free! ********************************************************************* SPONSORSHIP OPPORTUNITIES ARE AVAILABLE!  https://divorcebeyond.com/Sponsorship-Info ******************************************************************* MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is the Vice Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here:  https://neon.page/susanguthrie Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online.  Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold-standard, fully online training for mediation and collaborative professionals at all stages of their careers.   Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/ Susan on Instagram @susanguthrieesq ********************************************************************* We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ********************************************************************* DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Another VIP episode in the books. Tune into this live podcast where we invited our VIP members to join us and our special guest, Courtney Virden, a pelvic floor expert, for an 'on air' pelvic floor exercise. Courtney educates us on pelvic floor health and teaches listeners how to have a healthy pelvic floor and strong orgasms. 00:04:47 Connect with your pelvic floor. 00:06:09 Pelvic floor exercises are important. 00:12:47 Pelvic floor exercises are important. 00:19:27 Empowerment through pelvic floor workouts. 00:22:05 Pelvic floor health is important. 00:29:11 Listen to your body. 00:34:03 Embrace discomfort for personal growth. 00:38:01 Tap into pelvic floor strength. 00:43:19 Relaxing the pelvic floor is important. 00:51:11 Pelvic floor health is important. One Month Free on the Pelvic Floor App! https://www.pleasurepositiveliving.com/pelvicfloor Stay Connected with Courtney Virden Instagram | https://www.instagram.com/icoremethod/ Get 1 Month Free on Courtney's Pelvic Floor App! https://www.pleasurepositiveliving.com/pelvicfloor Join CLIMAX... The Pleasure Positive Living Membership Community CLIMAX | https://www.pleasurepositiveliving.com/offers/bnooZS3J If you want to be on an episode like this, you can sign up to become a VIP member. Fall in love with yourself, bring your heart's deepest desires to reality, experience the magic of intimacy, and create a fulfilling sex life. Complimentary Pleasure Positive Discovery Call Interested in hopping on to chat with one of us? CLICK HERE to sign up for a time slot. This is your opportunity to get coaching/advice from us, ask a question directly or talk about our Sex & Intimacy Coaching Program. Visit https://calendly.com/pleasurepositive/pleasure-positive-discovery-call to book a time that works best for you. Support the Show Patreon | https://www.patreon.com/ClitTalkConfidential Download our free audio training: The Ultimate NO BS Guide to Self Pleasure & Sexual Intimacy

Have you been thinking about joining Sleep Wave premium? Well, for the whole month of September we're giving away a 30 day free trial! Premium subscribers enjoy the fortnightly Thursday bonuses, the entire back catalogue of premium episodes and get to listen to all episodes completely ad-free. It makes Sleep Wave even more relaxing, so you can be asleep in minutes. Start your 30 day free trial today, with just two taps on Apple podcasts or via https://sleepwave.supercast.com/ for all other podcast players. Cancel any time.  Your support for this show means the world.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Show Sponsor: https://hallow.com/matt Support us on Locals: https://mattfradd.locals.com/support One Month Free with Code: TRYLOCALS Stop Yoga! Here's Why!: https://www.youtube.com/watch?v=UUOfp8Ssp3A Roxie's e-mail: roxie@roxiebeckles.com Subscribe to Roxie's channel here: https://www.youtube.com/@thatblackcatholicchick A Catholic Wife: https://www.youtube.com/channel/UCTaRD_u8yDxKd9thwX4DWGQ