Podcasts about scientific journey

I am sure you know people who love to offer unsolicited advice. And if you think back to the last time someone offered it to you – you likely didn't follow it. No one does. This episode starts by revealing why people hate unsolicited advice and what works so much better if you want to get someone to do something. https://www.psychologytoday.com/blog/do-the-right-thing/201407/giving-people-advice-rarely-works-does We have known for a long time that the human heart is not really involved with emotions. You can't really love someone with all your heart – that's not what the heart does. Still, we talk about love and the heart as being connected. Why? That's just one of the things I discuss with my guest Dr. Vincent Figueredo. He is a practicing cardiologist, professor of medicine and author of the book, The Curious History of the Heart: A Cultural and Scientific Journey (https://amzn.to/4hlJQfa). Listen as he also reveals just how amazing your heart is, what it does and what it is like to hold a beating human heart in his hands! We can all help people make real positive changes in their lives by taking some very small actions. That's according to important research conducted by my guest Greg Walton, PhD. He is the co-director of the Dweck-Walton Lab and a professor of psychology at Stanford University. Listen as he explains what he calls “Ordinary Magic” – small steps that can be very influential in keeping people on track and help them become the people they want to be. Greg is author of book called Ordinary Magic: The Science of How We Can Achieve Big Change with Small Acts (https://amzn.to/4ihZlGa) Do you know what the difference is between a habit and an addiction? While they seem similar, there is an important distinction. Listen as I explain the difference. Source: Charles DuHigg author of The Power of Habit (https://amzn.to/41D7JJd) PLEASE SUPPORT OUR SPONSORS!!! FACTOR: Eat smart with Factor! Get 50% off at https://FactorMeals.com/something50off QUINCE: Indulge in affordable luxury! Go to https://Quince.com/sysk for free shipping on your order and 365-day returns. TIMELINE: Get 10% off your order of Mitopure!  Go to https://Timeline.com/SOMETHING HERS: Hers is changing women's healthcare by providing access to GLP-1 weekly injections with the same active ingredient as Ozempic and Wegovy, as well as oral medication kits. Start your free online visit today at https://forhers.com/sysk INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! SHOPIFY:  Nobody does selling better than Shopify! Sign up for a $1 per-month trial period at https://Shopify.com/sysk and upgrade your selling today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Leave Health Bite a Feedback.Click This Link.Did you know that heartbreak can have profound effects on both our emotional and physical well-being?In this episode, Dr. Adrienne Youdim interviews Florence Williams, an author and journalist, to explore the intricate relationship between heartbreak, nature, and healing. Florence shares her personal journey through heartbreak and the scientific insights she uncovered while writing her book, "Heartbreak: A Personal and Scientific Journey."They discuss the various flavors of heartbreak, the physiological impacts of emotional pain, and the healing power of nature. Florence emphasizes the importance of connection, calm, and finding purpose in the healing process.Who is Florence Williams?Author of "Heartbreak: A Personal and Scientific Journey"Journalist with a focus on the intersection of human health and the environmentAdvocate for the healing benefits of nature and communityExperienced in leading retreats that connect people with the natural worldWhat You'll Discover:The different types of heartbreak and their emotional and physical consequencesHow heartbreak can affect our immune system and overall healthThe science behind the healing effects of nature and communityPractical strategies for finding calm, connection, and purpose during difficult timesThe concept of "microdosing awe" and how it can enhance your well-beingWhy This Episode Matters:In a world filled with challenges and heartbreak, Florence's insights remind us of the importance of understanding our emotional experiences and their impact on our health. Her journey will equip you with the tools to:Validate your feelings of heartbreak and understand their physiological effectsExplore the healing power of nature and communityCultivate a sense of awe and beauty in everyday lifeEmbrace the idea that healing is a multifaceted journey that requires time and self-compassion

385. The Science of Healing Heartbreak with Florence Williams  Author and journalist, Florence Williams discusses the science of heartbreak and the key to healing.  -The four crucial steps to take when recovering from heartbreak  -What is actually happening in our bodies when we are heartbroken -Glennon's surprising revelations about her own heartbreak  -How heartbreak and awe are intrinsically connected  Florence Williams is author of "The Nature Fix" and, most recently, Heartbreak: A Personal and Scientific Journey. Florence explores the connections between humans and the natural world, and reveals the profound psychological and physiological benefits of rewilding our lives. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Join us as we explore the fascinating world of regenerative farming with Peter Byck, the talented producer and director of the docuseries "Roots so Deep You Can See the Devil Down There." We chat about the inception and journey of creating this compelling series, focusing on a science project rooted in regenerative farming practices across the Southeast US. Peter shares insights on the unexpected findings from the farmers involved, the evolving science behind the project, and the profound impact of these practices on both the land and its people. He also opens up about his personal connection to nature and how it has influenced his work on the series, offering a comprehensive look into the making of this docuseries and the broader implications for sustainable agriculture.Discover the importance of building relationships in agriculture and the critical role of soil health in combating climate change. We discuss the challenges of collaborating with a diverse team of scientists, each with unique perspectives and approaches, while celebrating the joys and complexities of forming friendships across different sectors. From the challenging climate of Phoenix to the contrasting environment of northeast Oklahoma, the conversation highlights the impact of environment on lifestyle and sustainability practices. Through these discussions, a commitment to leaving a better planet for future generations shines through, even while acknowledging the limitations and contradictions in our current lifestyles.Peter and I also delve into adaptive multi-paddock (AMP) grazing and its comparison with conventional grazing practices. Listen in as we discuss how AMP grazing mimics the natural movements of bison on the Great Plains, promoting healthier soil and better water infiltration amidst climate extremes. The conversation extends to the global promotion of regenerative farming practices, emphasizing farmer-to-farmer and scientist-to-farmer dialogues. From using drones in farm management to offering advice for newcomers in filmmaking and agriculture, the episode is rich with resources and inspiration for those passionate about sustainable farming practices. Don't miss out on the invaluable insights and stories shared by Peter and our exploration of the future of farming.Links Mentioned in the EpisodeRoots So DeepCarbon CowboysSoil Health AcademyVisit our Sponsors:Noble Research InstituteRedmondKencove Farm FenceGrazing Grass LinksNew Listener Resource GuideProvide feedback for the podcastWebsiteInsidersResources (Coming Soon)Community (on Facebook)Original Music by Louis Palfrey

As the UN tries to get a global agreement on plastic waste we hear from two delegates at the conference in Ottawa; John Chweya, a Kenyan waste picker, and plastics scientist, Steve Fletcher, discuss the impacts of plastic pollution and the possible solutions. Taylor Swift's new album, The Tortured Poets Department, exposes the pain a break up can cause. Heartbreak is a common theme in music and art – but what does science have to say about it? Florence Williams, science journalist and author of Heartbreak: A Personal and Scientific Journey, talks us through the research on what actually happens in our bodies when we go through a break-up. The nomadic Avar empire ruled over eastern and central Europe from the sixth to the ninth century but very little was known about them – until now. From studying ancient DNA, researchers have discovered a wealth of information about how the Avars lived. Dr Lara Cassidy, Assistant Professor in Genetics at Trinity College Dublin, explains the findings, and how it's even possible to learn so much from ancient DNA. We all know how bees great are – but what about all the other pollinators? Dr Erica McAlister from the Natural History Museum in London speaks out in defence of the fly. Presenter: Victoria Gill Producers: Hannah Robins and Sophie Ormiston Editor: Martin Smith

The fields of Cell and gene therapy are booming and poised to change the treatment and prevention of disease. These research areas require the transfer of genetic material to cells, and viral vectors are commonly used here. Specifically, adeno-associated virus (AAV) and lentiviral vectors (LVV) are vectors of choice. We're joined for this episode by MinGin Kim and Kimberly Gomez, both scientists at Thermo Fisher. With backgrounds and expertise in the areas of cell and gene therapy, they help explain what all the excitement is about and how AAV and LVV are used. We hear about some of the challenges associated with viral vector work and get to hear about how digital PCR (dPCR) and good assay design are helping overcome many of these challenges to enable research and the biopharmaceutical industry. As you might expect from Absolute Gene-ius, you also get to hear their respective career path journeys and some really interesting lab stories.Visit the Absolute Gene-ius page to learn more about the guests, the hosts, and the Applied Biosystems QuantStudio Absolute Q Digital PCR System. 

Our website - www.perksofbeingabooklover.com. Instagram - @perksofbeingabookloverpod Facebook - Perks of Being a Book Lover. To send us a message go to our website and click the Contact button. May is Audiobook Appreciation Month so this week we suggest to you 10 plus books that give an added dimension when you listen to the audiobook version. And we aren't even entertaining the notion that listening to audiobooks isn't reading. Listening counts! Books mentioned-- 1- The Jinn Daughter by Rania Hanna 2- The Paper Palace by Miranda Cowley Heller 3- Rules for Second Chances by Maggie North (A 5 star read recommended by fellow book lover Shannon Loar @shopcoffeekids 4- Invasion of the Body Snatchers by Jack Finney, narrated by Kristoffer Tabori 5- Taste: My Life Through Food by Stanley Tucci, narrated by Stanley Tucci 6- Nothing is Wrong and Here is Why by Alexandra Petri, narrated by Rebecca Gibel 7- Nothing to See Here by Kevin Wilson, narrated by Marin Ireland 8- The Assasination of Brangwain Spurge by MT Anderson and Eugene Yelchin narrated by Gildart Jackson 9- Daisy Jones and the Six by Taylor Jenkins Reid, narrated by an ensemble cast 10- A Clockwork Orange by Anthony Burgess, narrated by Tom Hollander 11- Heartbreak: A Personal and Scientific Journey by Florence Williams, narrated by author 12- Leave the World Behind by Rumaan Alam, narrated by Marin Ireland 13- Ava's Man by Rick Bragg 14-The Speckled Beauty: A Dog and his People by Rick Bragg 15- My Southern Journey: True Journeys from the Heart of the South by Rick Bragg 16- It's All Over But the Shoutin' by Rick Bragg 17- Calypso by David Sedaris 18- Me Talk Pretty One Day by David Sedaris 19- Strangers on a Train by Patricia Highsmith, narrated by Bronson Pinchot 20- The Talented Mr. Ripley by Patricia Highsmith 21- The Husbands by Holly Gramazio 22- The People of Paper by Salvador Plascencia Movies and Shows mentioned-- 1- Big Night (1996) 2- Stanley Tucci Searching for Italy (CNN) 3- Leave the World Behind (Netflix, 2023) 4- Ripley (Netflix, 2024)

Our website - www.perksofbeingabooklover.com. Instagram - @perksofbeingabookloverpod Facebook - Perks of Being a Book Lover. To send us a message go to our website and click the Contact button. May is Audiobook Appreciation Month so this week we suggest 10 plus books that give a little added dimension when you listen to the audiobook version. And we aren't even entertaining the notion that listening to audiobooks isn't reading. Listening counts! Books mentioned-- 1- Jinn Daughter by Rania Hanna 2- The Paper Palace by Miranda Cowley Heller 3- Rules for Second Chances by Maggie North (A 5 star read recommended by fellow book lover Shannon Loar @shopcoffeekids 4- Invasion of the Body Snatchers by Jack Finney, narrated by Kristoffer Tabori 5- Taste: My Life Through Food by Stanley Tucci, narrated by Stanley Tucci 6- Nothing is Wrong and Here is Why by Alexandra Petri, narrated by Rebecca Gibel 7- Nothing to See Here by Kevin Wilson, narrated by Marin Ireland 8- The Assasination of Brangwain Spurge by MT Anderson and Eugene Yelchin narrated by Gildart Jackson 9- Daisy Jones and the Six by Taylor Jenkins Reid, narrated by an ensemble cast 10- A Clockwork Orange by Anthony Burgess, narrated by Tom Hollander 11- Heartbreak: A Personal and Scientific Journey by Florence Williams, narrated by author 12- Leave the World Behind by Rumaan Alam, narrated by Marin Ireland 13- Ava's Man by Rick Bragg 14-The Speckled Beauty: A Dog and his People by Rick Bragg 15- My Southern Journey: True Journeys from the Heart of the South by Rick Bragg 16- It's All Over But the Shoutin' by Rick Bragg 17- Calypso by David Sedaris 18- Me Talk Pretty One Day by David Sedaris 19- Strangers on a Train by Patricia Highsmith, narrated by Bronson Pinchot 20- The Talented Mr. Ripley by Patricia Highsmith 21- The Husbands by Holly Gramazio 22- The People of Paper by Salvador Plascencia Movies and Shows mentioned-- 1- Big Night (1996) 2- Stanley Tucci Searching for Italy (CNN) 3- Leave the World Behind (Netflix, 2023) 4- Ripley (Netflix, 2024)

Susan Guthrie welcomes Marsha Jacobson, author of The Wrong Calamity, to share her top tips for thriving through and beyond your divorce.   Marsha Jacobson is an esteemed author, teacher, and writing coach. In this episode, she shares her personal journey through two vastly different marriages and divorces and how these experiences shaped her path to recovery and self-discovery. She also shares invaluable insights from her book, The Wrong Calamity, discussing the transformative power of self-communication, the importance of intentional transitions, and innovative strategies for personal growth post-divorce. This episode offers hope, empowerment, and practical advice for anyone navigating the aftermath of divorce, reaffirming that thriving beyond divorce is possible and within reach. Featured topics and Golden Nuggets Marsha shares openly about her two vastly different divorce experiences, and we also discuss the power of sharing our experiences  The power of self-communication and intentional transitions  Some of the insightful and poignant ways in which Marsha took small steps towards thriving after divorce included tiny experiments and crafting personal newspaper headlines  **************************************** About this week's special guest: Marsha Jacobson Marsha Jacobson lives in New York City and is an author, teacher, and writing coach. Her work has appeared in the New York Times; the Visible Ink anthology; and the flash fiction anthology, For Sale: Baby Shoes, Never Worn. Her memoir, The Wrong Calamity, is her debut book. Previously, she was an executive in corporations and nonprofits and a consultant to nonprofits. Marsha's website: http://www.marshajacobsonauthor.com Marsha on Instagram: https://www.instagram.com/marshajacobsonauthor/ Marsha on Facebook: https://www.facebook.com/marshajacobsonauthor Resources for listeners from Marsha: Out of the Storm podcast - https://www.outofthestorm.website Kenwood Psychological Services – kenwoodpsych.com Heartbreak, A Personal and Scientific Journey, by Florence Williams Giveaways for listeners Free Kindle-version of The Wrong Calamity, A Memoir, to the first 10 listeners who request one. Contact Marsha through her website, marshajacobsonauthor.com, and mention the Divorce & Beyond podcast. Marsha will virtually join the bookclub discussion of The Wrong Calamity, A Memoir, for the first 20 listeners who request one. Contact Marsha through her website, marshajacobsonauthor.com, and mention the Divorce & Beyond podcast. **************************************** THANK YOU TO OUR SPONSORS:  HEADSPACE Hello, Divorce & Beyond family! We've teamed up with Headspace to guide you towards better mental health. With Headspace's meditation, mindfulness tools, and mental health support, you're set for a happier, healthier you. Sign up through our exclusive link for free two weeks of Headspace membership. Don't miss out on this opportunity to embrace well-being. ========================= Recommended Reading and Audible: Divorce & Beyond is now on Audible, and to celebrate, we've got a special offer: One Month Free of Audible Plus! Why Audible? Because we know that sometimes, you don't want a book on display for everyone to see. Whether for privacy or convenience, listening to books, like podcasts, is a great solution. And that's where Audible shines! Not only can you enjoy our episodes on Audible, but also a wide selection of books authored by our expert guests, like Christina McGhee's 'Parenting Apart' and Bill Eddy's 'BIFF' and 'Splitting.' Say 'Alexa, play The Divorce & Beyond Podcast' and start listening to the podcast on your Amazon-Alexa-supported device!  Check out Divorce and Beyond's recommended reading. And explore a world of audiobooks and music on Audible for a whole month, absolutely free! ********************************************************************* SPONSORSHIP OPPORTUNITIES ARE AVAILABLE!  https://divorcebeyond.com/Sponsorship-Info ******************************************************************* MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is the Vice Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here:  https://neon.page/susanguthrie Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online.  Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold-standard, fully online training for mediation and collaborative professionals at all stages of their careers.   Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/ Susan on Instagram @susanguthrieesq ********************************************************************* We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ********************************************************************* DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.  

Heartbreak has inspired thousands of songs, books and films, and, however much we try to avoid it, is something we are all likely to experience at some point in our lives. But what exactly is heartbreak, and how does it affect us? 心碎激发了数以千计的歌曲、书籍和电影的灵感，无论我们如何努力避免它，我们都可能在生命中的某个时刻经历过。 但心碎到底是什么？它对我们有何影响？ Heartbreak often occurs after a breakup, bereavement or the loss of a family member or friend. When this happens, we experience grief, which heartbreak is a form of. And it doesn't just have emotional effects – it affects us physically too. The word 'heartbreak' comes from the physical response to loss, described on BBC's The Why Factor as feeling like someone is 'physically squeezing the heart', though our hearts don't experience any real damage. Psychologist Guy Winch told the BBC that, although we tend to feel pain viscerally, the pain of heartbreak actually comes from the brain, and is a by-product of love. 心碎通常发生在分手、丧亲或失去家人或朋友之后。 当这种情况发生时，我们会感到悲伤，而心碎就是其中的一种形式。 它不仅会影响情绪，还会影响我们的身体。 “心碎”这个词来自于对失去亲人的身体反应，BBC 的《为什么因素》将其描述为感觉有人在“身体上挤压心脏”，尽管我们的心脏并没有受到任何真正的伤害。 心理学家盖伊·温奇（Guy Winch）告诉BBC，虽然我们往往会感受到内心的痛苦，但心碎的痛苦实际上来自大脑，是爱情的副产品。 The emotional pain may be understandable, but why do we experience such physical pain? According to Florence Williams, author of Heartbreak: A Personal and Scientific Journey, when you connect with someone on an intimate level, your bodies can actually sync up. Cortisol levels and respiration rates can align, and heartbeats might regulate during sleep. When that partner is no longer there, our body reacts negatively to this change, causing us pain. The reason for this is evolutionary, Williams says. The nervous system acts as though it is under threat because, as social animals, we feel far more comfortable and safe with others than when alone. Therefore, the symptoms of heartbreak are a perfectly natural response, however hard they may be to cope with. 情感上的痛苦也许可以理解，但为什么我们会经历这样的身体上的痛苦呢？ 根据《心碎：个人和科学之旅》一书的作者弗洛伦斯·威廉姆斯的说法，当你与某人建立亲密的联系时，你们的身体实际上可以同步。 皮质醇水平和呼吸频率可以保持一致，并且心跳可以在睡眠期间调节。 当那个伴侣不再存在时，我们的身体会对这种变化做出负面反应，导致我们疼痛。 威廉姆斯说，这是进化的原因。 神经系统表现得好像受到了威胁，因为作为社会性动物，我们与他人在一起比独处时感觉更舒适和安全。 因此，心碎的症状是一种完全自然的反应，无论它们可能很难应对。 So, if you have a broken heart, what can you do? Healthline suggests you should take time to grieve, reconnect with yourself, and surround yourself with supportive friends. 那么，如果你的心受伤了，你能做什么呢？ Healthline 建议您花些时间悲伤，与自己重新建立联系，并与支持自己的朋友在一起。词汇表heartbreak 心碎，过度伤心breakup （一段关系的）破裂bereavement 亲友丧亡loss 丧失，失去grief （尤指因某人去世引起的）悲伤，悲痛emotional 情绪上的，情感上的physical response 身体反应damage 损伤，损害viscerally 发自内心地by-product 附带产生的后果intimate 亲近的，亲密的sync up 同步cortisol level 皮质醇水平，氢化可的松水平respiration rate 呼吸速率heartbeat 心跳nervous system 神经系统under threat 受到威胁grieve （尤指因某人去世而）悲伤，伤心reconnect 重新建立良好的联系，重新了解supportive 给予帮助的，给予支持的

On our Novo Nordisk episode, we covered the business of Ozempic, the GLP-1 taking the world by storm. On this episode, we dive into the science of the molecule semaglutide (and its predecessor liraglutide) with the world expert on the topic, Lotte Bjerre Knudsen. Lotte is Novo Nordisk's Chief Scientific Advisor, and led the research group back in the early 1990s that first invented the molecule. A few topics from our conversation:The science behind what is happening in the body that causes weight loss while on OzempicWhat it was like in the 1990s and 2000s believing in a drug for a problem that the rest of the industry (including her own company) had written offHow weight loss was actually a goal from the very start — not just a side effect of diabetes medication like you often read today!Sponsors:Quartr

Heartbreak, a universal experience that can leave us feeling lost and questioning ourselves. We've all been there. It's a painful journey, that's difficult to process and navigate. In a conversation everyone can relate to, we bring in the author of Heartbreak: A Personal and Scientific Journey. Florence Williams reflects on her personal experience facing divorce and draws upon science to explain the negative impacts of rejection, loss, and loneliness. We also unravel the mystery behind our actions during heartbreak-actions that seem to defy our values and norms. Whether you are a therapist treating clients going through heartbreak or experiencing heartbreak yourself, Florence will transform your understanding of health and love by combining scientific research with self-discovery. Listen and Learn:  What transpired in Florence's personal life that led her to write Heartbreak: A Personal and Scientific Journey Tapping into the fundamental human emotion of awe The healing properties of nature, and its integral role in Florence's journey  Is divorce diabetes a thing? Do men and women have different experiences recovering from divorce? Can Takotsubo syndrome (also known as broken heart syndrome) be linked to postmenopausal women? How nature immersive experiences can lead to transformation, connection, and healing, and Florence's recommendations in your area! Resources:  Visit Florence at her website Get your copies of Heartbreak: A Personal and Scientific Journey and The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative Connect with Florence on X, Facebook and Instagram About Florence Williams:  Florence Williams is a journalist, author, and podcaster. Her first book, BREASTS: A Natural and Unnatural History received the Los Angeles Times Book Prize in science and technology and the 2013 Audie in general nonfiction. The Nature Fix was an Audible bestseller and was named a top summer read by J.P Morgan. Her latest book, Heartbreak, was called “show-stopping” and “courageous” by Publisher's Weekly. She is a contributing editor at Outside Magazine and a freelance writer for the New York Times and numerous other publications. A fellow at the Center for Humans and Nature and a visiting scholar at George Washington University, Florence's work focuses on the environment, health and science. A certified forest-bathing guide and experienced workshop leader, Florence loves leading groups through nature-immersive experiences and watching the transformation, connection, and healing that results.  Related Episodes 325. Unseen, Unheard, Undervalued with Janina Scarlet 289. Happily Even After with Jonah Paquette 281. Belonging Uncertainty and Bridging Divides with Geoffrey Cohen 251. Wonder with Frank Keil 249. How to Be Single & Happy with Jenny Taitz 225. Psychedelics with Brian Pilecki and Nathan Gates 126. Surviving Break-Ups and Divorce: How to Mend a Broken Heart, with Yael and Debbie 32. Social Connection: Exploring Loneliness and Building Intimacy with Debbie and Diana 199. Belonging From the Inside Out with Meg McKelvie  Learn more about your ad choices. Visit megaphone.fm/adchoices

Science writer Florence Williams felt blindsided when her twenty-five-year marriage unexpectedly fell apart. Trained as a journalist, Florence set out on an expedition to understand the science of heartbreak and game her way back to health. Enjoy this special excerpt from Florence's audiobook, "Heartbreak: A Personal and Scientific Journey", and if you're interested in hearing more of her story, download the complete audiobook at pushkin.fm/heartbreak. See omnystudio.com/listener for privacy information.

Behold our TRIUMPHANT RETURN with the BIG FINISH to Florence William’s HEARTBREAK book! Plus! BIBI updates us on her relationship, and YOU buy tickets to our benefit featuring Paul Feig screening his GHOSTBUSTERS movie — right here! Also ICYMI – Mike Lindell’s LUMPY PILLOW FREAKOUT:

Here's an episode of another show from Pushkin, A Slight Change of Plans. Science writer Florence Williams felt blindsided when her twenty-five-year marriage unexpectedly fell apart. The heartbreak opened her up to a whole range of new and intense feelings, but it also made her sick. Trained as a journalist, Florence set out on an expedition to understand the science of heartbreak and game her way back to health. She tried novel forms of therapy, immersed herself in nature, and consulted cutting-edge research on the science of awe. But her greatest discovery came when she tried an alternative to “hacking” heartbreak. If you're interested in hearing more of Florence's story, listen to “Heartbreak: A Personal and Scientific Journey,” a uniquely immersive audiobook, narrated by the author and accompanied by in-the-moment diary recordings and interviews.See omnystudio.com/listener for privacy information.

In this episode, Rima chats with Shreya Gandhi, a PhD student at the Princess Margaret Cancer Research Tower in Dr. Gelareh Zadeh's laboratory. Her research characterizes how hypoxia alters immune cell proportions in glioblastomas, which is crucial to developing more targeted therapies. Shreya was a Masters student that transitioned to PhD, in order to accelerate her graduate studies and pursue medicine after. As the daughter of a brain tumour survivor, it has long been her dream to work as a Clinician-Scientist in Neuro-Oncology, and do for others what many Neurosurgeons have done for her mom.In this episode, hear Shreya's story of how her anxiety surrounding her mother's diagnosis and her passion for advocacy set her down a path of founding the youth brain tumour awareness walk Project X. Her discipline and passion towards helping others when she hears their stories also motivated her to recently create a policy paper advocating for pediatric brian tumor survivors to automatically qualify for the additional resources in school that are needed. With each step in her journey to fighting brain cancer, Shreya reaches new heights. She is now the current Chair of the Canadian Cancer Society Research Information Outreach Team Toronto Division, a co-founding member of the SuperKids program with the Brain Tumour Foundation of Canada, Brain Tumour Awareness Walk Co-Coordinator, and serves as a Public Policy Committee Member with the Society of Neuro-Oncology. So tune in to get to know Shreya and hear the details of her incredible scientific and personal journey thus far!UHN Trainee Podcast: Seeds of Science is proudly supported by the UHN Office of Research Trainees. For more information on the podcast and interviewees, visit our webpage: https://uhntrainees.ca/trainee/seeds-of-science-podcast/

O centro das emoções ou a bomba que impulsiona a vida? Separe meia horinha do seu dia e conheça com a Mila Massuda as crenças e descobertas que moldaram a compreensão do coração, ao longo dos séculos.   Apresentação: Mila Massuda (@milamassuda) Roteiro: Mila Massuda (@milamassuda) e Emilio Garcia (@emilioblablalogia) Edição: @Matheus_Heredia (@mewmediaLAB) Produção: Prof. Vítor Soares (@profvitorsoares) e BláBláLogia (@blablalogia)   REFERÊNCIAS:   FIGUEREDO, Vincent M. The Curious History of the Heart: A Cultural and Scientific Journey. Columbia University Press, 2023.

“It's okay to not be perfect. I don't wanna be judging myself for my imperfections. I actually wanna be accepting myself for my imperfections. And that was really liberating actually. You know, I think so many women, we grow up thinking we are supposed to be perfect. And we internalize, you know, excelling at everything and being good at everything curating our appearance and, you know, being the perfect mom and doing everything right and doing everything right and doing everything right. And just the realization that I was like so over that and feeling like it was actually getting in the way of me having a more authentic understanding of who I was. That's when I think a corner really started to be turned.” So Says Florence Williams, the author of The Nature Fix and Heartbreak: A Personal and Scientific Journey, which is a beautiful exploration of the end of her marriage—and its impact on her health and her soul. Florence met her husband in college and had never lived alone—much less alone as a middle-aged woman. Their divorce and her resulting heartbreak turned her upside-down, and filled her with an incapacitating amount of anxiety and fear. The resulting memoir offers a map as she returns to herself. Ever the science writer, this isn't just a treatise on her feelings of rejection and loss—this is also a thoroughly researched guide to the implications of heartbreak on our hearts, full of learnings for all of us.  MORE FROM FLORENCE WILLIAMS: Heartbreak: A Personal and Scientific Journey The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative Florence's Website Follow Florence on Instagram To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Are you tired of constantly striving for perfection? In today's episode of "The Struggling Scientists," hosts Suzanne and Jayron tackle the topic of perfectionism and its detrimental effects on one's scientific journey. They are joined by an insightful guest, Kate Ahl, a renowned psychotherapist specializing in working with academics, scientists, and knowledge workers. Together, they delve into the dark side of perfectionism, from its contribution to procrastination and impostor syndrome to its impact on progress and mental well-being. Tune in as they uncover the hidden dangers of unexamined perfectionism within universities and knowledge industries and offer practical strategies to overcome this pervasive mindset. Get ready to embrace imperfection and unlock your true potential.If you have any questions, comments, suggestions, or papers we really need to read, you can reach out to us via our website: https://thestrugglingscientists.com/Would you like to know more about becoming a guest on our podcast or sponsoring us? Then please check out the information on our website!Keywords: perfectionism, drawbacks, procrastination, impostor syndrome, lack of progress, universities, dysfunction, bullying, consequences, compassion, mistakes, emotional response, mindfulness, internally motivated, academic work, smart people, progress, phd, scientists, academiaFind your next funding opportunity now with https://thestrugglingscientists.com/Astound and use the code StrugglingScientist for 25% discount Check out the amazing writing assistant Jenni at https://thestrugglingscientists.com/Jenni and use the code SCIENCE20 for 20% discount

We continue with Florence Williams’ Heartbreak book, plus twinsights on naked photos and racist skulls.

Florence Williams is a journalist, author, and podcaster. She is a contributing editor at Outside Magazine and a freelance writer for the New York Times, New York Times Magazine, National Geographic, The New York Review of Books and numerous other publications.Florence's latest book, Heartbreak: A Personal and Scientific Journey, won the 2023 PEN/E.O. Wilson Award for Literary Science Writing and is called “show-stopping” and “courageous” by Publisher's Weekly. Her first book, BREASTS: A Natural and Unnatural History (W.W. Norton 2012) received the Los Angeles Times Book Prize in science and technology and the 2013 Audie in general nonfiction. It was also named a notable book of 2012 by the New York Times. Her 2017 book, The Nature Fix, was an Audible bestseller and was named a top summer read by J.P Morgan. She was the writer and host of two Gracie-Award-winning Audible Original series, Breasts Unbound and The Three-Day Effect, as well as numerous episodes for Outside Magazine's podcast. The Wall Street Journal calls her writing “droll and crisp,” which makes her feel like a pastry.Her public speaking includes keynotes at Google, the Smithsonian, the Seattle Zoo, the Aspen Ideas Festival and many other corporate, academic and nonprofit venues. A fellow at the Center for Humans and Nature and a visiting scholar at George Washington University in Washington, D.C., Florence's work focuses on the environment, health and science.In 2007-2008, Florence was a Scripps Fellow at the Center of Environmental Journalism at the University of Colorado. She has received many awards, including a PEN America award, two National Magazine Award nominations, six magazine awards from the American Society of Journalists and Authors, and the John Hersey Prize at Yale. Her work has been anthologized in numerous books, including Outside 25, the New Montana Story, How the West Was Warmed and Best American Science and Nature Writing 2008. Florence serves on the board of two of her favorite non-profits, the Trust for Public Land and the Ted Scripps Fellowship in Environmental Journalism.Florence WilliamsSRTN Website

For much of recorded history, people considered the heart to be the most important organ in the body. In cultures around the world, the heart-not the brain-was believed to be the location of intelligence, memory, emotion, and the soul. Over time, views on the purpose of the heart have transformed as people sought to understand the life forces it contains. Modern medicine and science dismissed what was once the king of the organs as a mere blood pump subservient to the brain, yet the heart remains a potent symbol of love and health and an important part of our cultural iconography.This book traces the evolution of our understanding of the heart from the dawn of civilization to the present. Vincent M. Figueredo-an accomplished cardiologist and expert on the history of the human heart-explores the role and significance of the heart in art, culture, religion, philosophy, and science across time and place. He examines how the heart really works, its many meanings in our emotional and daily lives, and what cutting-edge science is teaching us about this remarkable organ. Figueredo considers the science of heart disease, recent advancements in heart therapies, and what the future may hold. He highlights the emerging field of neurocardiology, which has found evidence of a "heart-brain connection" in mental and physical health, suggesting that ancient views hold more truth than moderns suspect.Ranging widely and deeply throughout human history, this book sheds new light on why the heart remains so central to our sense of self.Buy the book from Wellington Square Bookshop - ​https://wellingtonsquarebooks.indiecommerce.com/book/9780231208185

Long considered the most important of all organs, the human heart has fascinated artists and scientists alike. Listen to cardiologist Vincent Figueredo discuss knowledge of and attitudes towards the heart in societies ancient and modern. Figueredo is the author of The Curious History of the Heart: A Cultural and Scientific Journey (Columbia UP, 2023). Owen Bennett-Jones is a freelance journalist and writer. A former BBC correspondent and presenter he has been a resident foreign correspondent in Bucharest, Geneva, Islamabad, Hanoi and Beirut. He is recently wrote a history of the Bhutto dynasty which was published by Yale University Press. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Long considered the most important of all organs, the human heart has fascinated artists and scientists alike. Listen to cardiologist Vincent Figueredo discuss knowledge of and attitudes towards the heart in societies ancient and modern. Figueredo is the author of The Curious History of the Heart: A Cultural and Scientific Journey (Columbia UP, 2023). Owen Bennett-Jones is a freelance journalist and writer. A former BBC correspondent and presenter he has been a resident foreign correspondent in Bucharest, Geneva, Islamabad, Hanoi and Beirut. He is recently wrote a history of the Bhutto dynasty which was published by Yale University Press. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine

Long considered the most important of all organs, the human heart has fascinated artists and scientists alike. Listen to cardiologist Vincent Figueredo discuss knowledge of and attitudes towards the heart in societies ancient and modern. Figueredo is the author of The Curious History of the Heart: A Cultural and Scientific Journey (Columbia UP, 2023). Owen Bennett-Jones is a freelance journalist and writer. A former BBC correspondent and presenter he has been a resident foreign correspondent in Bucharest, Geneva, Islamabad, Hanoi and Beirut. He is recently wrote a history of the Bhutto dynasty which was published by Yale University Press. Learn more about your ad choices. Visit megaphone.fm/adchoices

It is hard to get through life without writing things down on a yellow legal pad. You probably have some of those writing pads in your home right now. So, why are they yellow? And what makes them “legal”? Listen as I start this episode with the story. https://www.mentalfloss.com/article/30325/why-are-legal-pads-yellow You probably take your five senses for granted. That's about to change when you hear my discussion with Gretchen Rubin. Gretchen had an experience in a doctor's office that caused her to reassess her understanding and appreciation of her 5 senses. That, in turn, led her on a journey that we can all learn from and participate in. And it just might make you a happier person in the process. Gretchen Rubin is the host of the hit podcast Happier with Gretchen Rubin https://gretchenrubin.com/podcasts/, she has written several books on happiness and her latest book is titled Life in Five Senses (https://amzn.to/41q1BCg). There's a pretty good chance you've had your heart broken by someone at some point in your life If so, you know how horrible it can feel. Some people are devastated and can barely function while others are able to deal with it and move on. What is a broken heart exactly? Why is the pain so intense? Can you actually die from a broken heart? And what is the best way to get over it? Joining me to discuss that is Florence Williams. She is a contributing editor at Outside magazine, and author of the book Heartbreak: A Personal and Scientific Journey (https://amzn.to/3KWFDRX). A lot of us start our day with a hot cup of coffee. Maybe too hot. Listen as I reveal why one recognized coffee expert reveals what is the best temperature for a cup of coffee and why. https://www.coffeedetective.com/what-is-the-correct-temperature-for-serving-coffee.html PLEASE SUPPORT OUR SPONSORS! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you've earned! See terms and check it out for yourself at https://Discover.com/match If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Let's find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loneliness is bad – just ask your body. But all is not lost: there are Ministries of Loneliness, Men’s Sheds, EMDRs, and of course kayaking! And guess what, after this episode we are HALF WAY through the book! Plus, the meditative RAT : www.remote-associates-test.com

In celebration of the paperback release of Heartbreak: A Personal and Scientific Journey, journalist Florence Williams speaks with Rabbi Nora Feinstein about her findings from the cutting-edge science of heartbreak as well as personal strategies to heal from a broken heart.  This program was held on February 16, 2023. 

Science writer Florence Williams felt blindsided when her twenty-five-year marriage unexpectedly fell apart. The heartbreak opened her up to a whole range of new and intense feelings, but it also made her sick. Trained as a journalist, Florence set out on an expedition to understand the science of heartbreak and game her way back to health. She tried novel forms of therapy, immersed herself in nature, and consulted cutting-edge research on the science of awe. But her greatest discovery came when she tried an alternative to “hacking” heartbreak.  If you're interested in hearing more of Florence's story, listen to “Heartbreak: A Personal and Scientific Journey,” a uniquely immersive audiobook, narrated by the author and accompanied by in-the-moment diary recordings and interviews. For a behind-the-scenes look at the show, follow @DrMayaShankar on Instagram. See omnystudio.com/listener for privacy information.

A twinsight about Vera’s cat allergies preludes the next three chapters of HEARTBREAK, covering pair-bonding prairie voles, more head-harem bullshit, and complicated grief. Speaking of, Bibi tells a sad story.

This is the last episode in our four-part series where we're counter-programming against the way Valentine's Day is often celebrated, and examining different kinds of relationships including romantic, friendship, and family. Today we're probing a mystery: Why, from an evolutionary standpoint do we take heartbreak and rejection so hard? It can send the body and mind into a vicious spiral. As one genomics researcher has said, “heartbreak is one of the hidden landmines of human existence.“ There are countless pieces of art dedicated to heartbreak. Songs, movies, poems, the list is pretty much endless. But what does science say? Why does this happen to us? How exactly does the body react to a bad break up, from a romantic partnership, or a friendship or even a job? And what can we do to get over it?These are the questions the writer, Florence Williams decided to tackle after her own 25 year marriage fell apart. And the answers are fascinating.Florence Williams is a science journalist and author, and a contributing editor at Outside Magazine. Her latest book is called, Heartbreak: A Personal and Scientific Journey. It is just out in paperback, and has been nominated for the PEN/Wilson Award for Literary Science Writing. In this episode we talk about:The passage of time as a way to heal all woundsThe role purpose plays in recovery William's three part heartbreak recovery toolkit (calming down, connecting to other people and finding purpose)The connection between openness and resilienceHow to become more open to a lack of closureThe good and bad news about heartbreakAnd, rejecting some of the conventional approaches to heartbreakFull Shownotes: https://www.tenpercent.com/podcast-episode/florence-williams-562 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've noticed that being outside improves your creativity, you're right. We speak with Florence Williams about the science of awe, why cultivating openness is your muse's best friend, and specific ways to nourish your creative practice by engaging with the natural world. We also talk about the writing of her new book, in which she studies how we recover from heartbreak. It's an episode that appeals to heart, brain and the unselved soul, exploring “the science of the ineffable.”Florence Williams is a science journalist, author, podcaster and speaker. Her book BREASTS: A Natural and Unnatural History won the LA Times Book Prize in 2013, in 2017 she came out with The Nature Fix: Why Nature Makes us Happier, Healthier, and More Creative , an Audible best seller, and her new book, Heartbreak: A Personal and Scientific Journey, now just out in paperback, is nominated for this year's PEN/Wilson Award for Literary Science Writing. She's won two Gracie awards for podcasts based on her books, and she often writes for audio as well as print. She also leads workshops and retreats on topics ranging from narrative writing to the importance of finding awe and healing in nature. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emergingform.substack.com/subscribe

Florence Williams (@flowill) is a journalist and the author of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative, Breasts: A Natural and Unnatural History, and Heartbreak: A Personal and Scientific Journey. What We Discuss with Florence Williams: How "real" is heartbreak? Real enough that our brains react to the emotional pain of heartbreak in the same way they react to physical pain. The chronic loneliness brought about by heartbreak can increase the risk of early death by as much as 26 percent. Just as you wouldn't expect results from "wishing" a toothache away, ignoring the distress caused by heartbreak can exacerbate existing medical problems and create new ones — from inflammation to diabetes, heart disease, and irritable bowel syndrome. Differences between the causes and symptoms of heartbreak as typically experienced by women and men. What we can do to mitigate the pain if we find ourselves suffering from heartbreak. And much more... Full show notes and resources can be found here: jordanharbinger.com/790 This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! Miss our conversation with evolutionary social psychologist Dr. Sarah Hill? Catch up with episode 280: Sarah Hill | This Is Your Brain on Birth Control here! Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

Bibi tells a diverting story, Vera accepts a helping knee, and Florence Williams loses her Ennis match in the next installment of HEARTBREAK.

We did it! We reviewed an actual DATING-TYPE BOOK!!! Please enjoy our take on chapters 1-3 of Florence Williams’s kayaklicious-tome. And also: Krampii! Read more about the “rickety bridge experiment” (aka “misattribution of arousal”) here.

Why, exactly, do we feel so shattered when someone we love leaves us? What is the science behind the physical changes we experience during heartbreak, such as weight loss and anxiety, and why do so many of us stop behaving rationally? In this episode of Book Dreams, we talk with acclaimed science writer Florence Williams about her latest book, Heartbreak: A Personal and Scientific Journey, in which she explores questions like these within the framework of a heartbreak of her own and its aftermath. In her conversation with Julie and Eve, Florence discusses the brain science behind our responses to this kind of loss; the potential impact of loneliness and feelings of abandonment on our immune systems; why some of us bounce back from heartbreak faster than others; what advice she gives to everyone struggling to recover from heartbreak; and so much more. Florence Williams is a journalist, podcaster, and the author of Heartbreak: A Personal and Scientific Journey. Her first book, Breasts: A Natural and Unnatural History, won the Los Angeles Times Book Prize in Science and Technology, and was named a notable book by The New York Times. She's also the author of The Nature Fix: Why Nature Makes us Happier, Healthier, and More Creative. Her writing has appeared in The New York Times, National Geographic, The New York Review of Books, and many other outlets, and she's a contributing editor at Outside Magazine. One more thing: Book Dreams Inc.—a nonprofit that Julie and Eve founded that provides books to kids who lack them—is co-hosting a holiday event for students at the Monarch School, which serves homeless children in San Diego. They're covering the cost of filling a bookmobile with books for all 300 students. The bookmobile will arrive at the school, and each child will be able to choose a book for themselves, just in time for the holidays. If you'd like to help, go here and click on the yellow donate button. No amount is too small, and any extra funds will add books to the school library. All donations are tax-deductible. And as a thank you, the Book Dreams podcast will send you a list of book recommendations from more than 50 Book Dreams guests, some of whom are probably among your favorite authors. Find us on Twitter (@bookdreamspod) and Instagram (@bookdreamspodcast), or email us at contact@bookdreamspodcast.com. We encourage you to visit our website and sign up for our newsletter for information about our episodes, guests, and more. Book Dreams is a part of Lit Hub Radio and the Podglomerate network, a company that produces, distributes, and monetizes podcasts. For more information on how The Podglomerate treats data, please see our Privacy Policy. Since you're listening to Book Dreams, we'd like to suggest you also try other Podglomerate shows about literature, writing, and storytelling like Storybound and The History of Literature. Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoy listening? Rate & Review She ExploresFeatured in this episode: Florence Williams and Alexandra de SteiguerHosted & Produced by Gale StraubA production of Ravel MediaSponsored by DannerJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramHead over to CreativeFuelCollective.com for more creative inspiration, prompts, online workshops and a robust creative community.Creative Fuel is Hosted by Anna BronesCreative Fuel is Co-Produced by Anna Brones & Gale StraubTheme Music is by cleod9 musicFeaturing: Alexandra de Steiguer: Alexandra de Steiguer is a photographer, writer and musician who spends every winter as the caretaker of Star Island in the Isles of Shoals. Nine miles off the coast of Maine and New Hampshire, this rocky, windswept place provides great inspiration for her creative endeavors. She is drawn to the solitude and beauty of the deserted islands, and captures the environment in stunning black and white photographs, personally printed in her traditional darkroom. She is a two-time artist fellow of the New Hampshire State Council on the Arts and the author of Small Island, Big Picture: Winters of Solitude Teach an Artist to See.Links:Alexandra de SteiguerFlorence Williams: Florence Williams is a journalist, author, and podcaster. She is a contributing editor at Outside Magazine and a freelance writer for the New York Times, New York Times Magazine, National Geographic, The New York Review of Books, Slate, Mother Jones and numerous other publications. She is also the writer and host of two Gracie-Award-winning Audible Original series, Breasts Unbound and The Three-Day Effect, as well as Outside Magazine's Double-X Factor podcast. Her public speaking includes keynotes at Google, the Smithsonian, the Seattle Zoo, the Aspen Ideas Festival and many other corporate, academic and nonprofit venues. She is also a fellow at the Center for Humans and Nature and a visiting scholar at George Washington University, her work focuses on the environment, health and science. Her books include The Nature Fix: Why Nature Makes us Happier, Healthier, and More Creative and Heartbreak: A Personal and Scientific Journey.Links: Florence WilliamsResources Mentioned & Places to Learn MoreHeartbreak: A Personal and Scientific Journey by Florence WilliamsThe Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by Florence WilliamsBig Picture: Winters of Solitude Teach an Artist to See by Alexandra de SteiguerLearn more about Alexandra's time on Star Island in the short film Winter's Watch and the documentary WildLife: the Quiet Island of Alexandra de SteiguerStar IslandHow Social Isolation, Loneliness Can Affect Heart Health, Cognitive AbilitiesProlonged Social Isolation and Loneliness are Equivalent to Smoking 15 Cigarettes a DayRestore Your Brain with Nature // David StrayerThe 3-Day Effect: How Nature Calms Your Brain audio seriesCan Solitude Make Your More Creative?The Science of Silence: How Solitude Enriches Creative Work

On this episode, Laura talks with science journalist Florence Williams, author of “Heartbreak: A Personal and Scientific Journey.” Florence shares how the end of her long marriage sparked a health crisis and details her journey to healing – including turning to Mother Nature. We also hear from listeners who have rely on the great outdoors for help feeling better.

Separation Anxiety 6. Recorded on October 9, 2022. Anna and Ryan share their pop culture picks that make a separation even more delightful! Some of our recs: Divorce Story: https://podcasts.apple.com/us/podcast/divorce-story/id1500681762 Where Do We Begin?: https://www.estherperel.com/podcast Dear Therapist Podcast: https://podcasts.apple.com/us/podcast/dear-therapists-with-lori-gottlieb-and-guy-winch/id1523340696 Heartbreak: A Personal and Scientific Journey: http://www.florencewilliams.com/new-page Wayward: https://www.penguinrandomhouse.com/books/668172/wayward-by-dana-spiotta/ Free Love: https://www.penguinrandomhouse.ca/books/705316/free-love-by-tessa-hadley/9781039003057 The Worst Person in the World: https://www.imdb.com/title/tt10370710/ Let 'Em Burn: https://www.youtube.com/watch?v=2pcsUJLRDjo Send feedback and glowing praise at hereforthewrongreasons@gmail.com. Slide into our DMs on Insta at hereforthewrongreasonspodcast. Follow us @forwrongreasons. Learn more about your ad choices. Visit megaphone.fm/adchoices

Solitude can help the creative process flourish, but how can time alone be generative and not just lonely? When writer Florence Williams' 25-year marriage falls apart, it sets her on a journey to explore the science behind loneliness. Photographer Alexandra de Steiguer on the other hand has spent the last quarter century actively seeking out time on her own, spending her winters as the caretaker of Star Island in the Isle of Shoals off the coast of New Hampshire. With the help of these two creatives we explore what spending time alone means for ourselves, our creativity, and our connections to the communities around us. Head over to CreativeFuelCollective.com for more creative inspiration, prompts, online workshops and a robust creative community.Hosted by Anna BronesCo-Produced by Anna Brones & Gale StraubTheme Music is by cleod9 musicSeason 1 is Made with Support by Big CartelFeaturing: Alexandra de Steiguer: Alexandra de Steiguer is a photographer, writer and musician who spends every winter as the caretaker of Star Island in the Isles of Shoals. Nine miles off the coast of Maine and New Hampshire, this rocky, windswept place provides great inspiration for her creative endeavors. She is drawn to the solitude and beauty of the deserted islands, and captures the environment in stunning black and white photographs, personally printed in her traditional darkroom. She is a two-time artist fellow of the New Hampshire State Council on the Arts and the author of Small Island, Big Picture: Winters of Solitude Teach an Artist to See.Links:Alexandra de SteiguerFlorence Williams: Florence Williams is a journalist, author, and podcaster. She is a contributing editor at Outside Magazine and a freelance writer for the New York Times, New York Times Magazine, National Geographic, The New York Review of Books, Slate, Mother Jones and numerous other publications. She is also the writer and host of two Gracie-Award-winning Audible Original series, Breasts Unbound and The Three-Day Effect, as well as Outside Magazine's Double-X Factor podcast. Her public speaking includes keynotes at Google, the Smithsonian, the Seattle Zoo, the Aspen Ideas Festival and many other corporate, academic and nonprofit venues. She is also a fellow at the Center for Humans and Nature and a visiting scholar at George Washington University, her work focuses on the environment, health and science. Her books include The Nature Fix: Why Nature Makes us Happier, Healthier, and More Creative and Heartbreak: A Personal and Scientific Journey.Links: Florence WilliamsResources Mentioned & Places to Learn MoreHeartbreak: A Personal and Scientific Journey by Florence WilliamsThe Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by Florence WilliamsBig Picture: Winters of Solitude Teach an Artist to See by Alexandra de SteiguerLearn more about Alexandra's time on Star Island in the short film Winter's Watch and the documentary WildLife: the Quiet Island of Alexandra de SteiguerStar IslandHow Social Isolation, Loneliness Can Affect Heart Health, Cognitive AbilitiesProlonged Social Isolation and Loneliness are Equivalent to Smoking 15 Cigarettes a DayRestore Your Brain with Nature // David StrayerThe 3-Day Effect: How Nature Calms Your Brain audio seriesCan Solitude Make Your More Creative?The Science of Silence: How Solitude Enriches Creative WorkSponsor LinksBig Cartel believes you don't have to sell out to sell online. With their simple stores for artists, makers, and creators, you won't be surprised by hidden fees and they don't take a cut of your sales like some other platforms. The sky's the limit on your sales and your success. Open your own shop at bigcartel.com.

We've all experienced a broken heart – and it might make you feel better that there is science that explains why. Journalist Florence Williams joins host Krys Boyd to discuss her painful divorce and how that led her to uncover the latest research on loneliness and its connection to health. Plus, we'll hear about how she battled through sadness to find peace again. Her book is “Heartbreak: A Personal and Scientific Journey.” This episode originally aired on January 31, 2022.

Science journalist and author of “Heartbreak: A Personal and Scientific Journey” and “The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative”, Florence Williams takes us on a fascinating journey around the physiological effects of heartbreak, loss and loneliness on our bodies and minds. With access to cutting edge scientific research, as well as her own personal experience of heartbreak when her 20 year marriage ended, she describes how grief and loneliness impact our physiology (our nervous system, immune system, hormones and brains), and what we can do to heal our physical and mental health through a sense of Purpose, Connection, Parasympathetic regulation and Awe.

Episode 41: Hvad stiller jeg op med kærestesorg? Topchefers skilsmisse koster 26-38 pct. på bundlinjen af de virksomheder, de står i spidsen for. Kærestesorger medfører sygedage og flænser gevaldigt i selvværdet. Også hos voksne. Hjertesorg belaster lige så meget som fysisk smerte, men regnes alligevel ikke for noget særligt.Det er emnet for Livstykker 41. Det er blevet til efter en henvendelse fra en lytter på livstykker@gmail.com:“Jeg har været i et kærlighedsforhold med en mand. Han gjorde det forbi i går. Det er jeg dybt ulykkelig over. Nu har jeg ikke længere adgang til hans kærlighed , varme og samhørigheden. Det gør så ondt, at tårerne triller. Jeg tænker grimt om mig selv. Er grim, gammel og kedelig. Mit spørgsmål lyder: hvordan kan jeg skille disse to “ problematikker” ad. Jeg blander min kærestesorg sammen med mit menneskeværd.”I episode omtales indhold fra bøgerne:•“Imago - Kærlighedens terapi” af Jette Sinkjær Simon https://www.saxo.com/dk/imago-kaerlighedens-terapi_jette-sinkjaer-simon_haeftet_9788777063503 , •”How to Fix a Broken Heart” af Guy Winch https://www.saxo.com/dk/how-to-fix-a-broken-heart_guy-winch_hardback_9781501120121 •(og hans TED-talk https://www.ted.com/talks/guy_winch_how_to_fix_a_broken_heart?language=da ) •“Heartbreak - A Personal and Scientific Journey” af Florence Williams https://www.saxo.com/dk/heartbreak_bog_9781324003489

Recorded April 7, 2022. Anna and Ryan armchair quarterback why their marriage did not last, despite knowing nothing about quarterbacks. They also recommend resources written by people way more knowledgeable than them: But You Seemed So Happy: A Marriage in Bits and Pieces. By Kimberly Harrington. https://www.amazon.com/But-You-Seemed-So-Happy/dp/0062993313 Heartbreak: A Personal and Scientific Journey. By Florence Williams. https://www.amazon.com/Heartbreak-Personal-Scientific-Florence-Williams/dp/1324003480 "How I Demolished My Life." By Honor Jones. https://www.theatlantic.com/family/archive/2021/12/divorce-parenting/621054/ Conscious Uncoupling. https://www.consciousuncoupling.com/ And a goddamn GOOP article about conscious uncoupling, for fuck's sake: https://goop.com/wellness/relationships/conscious-uncoupling-2/ Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's podcast, I am talking to Florence Williams, a journalist, bestselling author, global speaker and podcaster. Florence writes for The New York Times, National Geographic, The New York Review of Books and numerous other publications around the world. In this episode, we're going to be talking about her latest book, Heartbreak: A Personal and Scientific Journey. It's brilliant and despite the title, it is in fact heart warming. This book is a must read for anyone processing heartbreak. Florence helps us to understand the true effect that heartbreak has on us. This conversation answers all of your questions like: why do we feel it so intensely? How can we move through it? How does heartbreak affect our health? Florence's speaks with such delicacy whilst using cutting edge research into human biology. Find more information on Florence Williams:Website: http://www.florencewilliams.com/Instagram: @florence999Book: https://florence-williams.squarespace.com/new-pageA huge thank you to our podcast sponsor FOREO who have partnered with Current Body, the beauty device experts, to offer Not Perfect listeners an exclusive 20% off all FOREO products for the month of July. To claim your discount, head to Currentbody.com/notperfect. Thanks again to FOREO!If you want to join our Whatsapp group for the podcast and be a part of a feel good group, please click on this link: https://chat.whatsapp.com/CHRBxybXjB1D2dAg0isHwc---Hosted by Poppy JamieProduced by Georgie RutherfordEdited by George DrakePlease feel free to drop us an email on contact@notperfectpodcast.com See acast.com/privacy for privacy and opt-out information.

Heartbreak. We all experience it. It's a horrible feeling, but can it actually, literally, break your heart, along with the other organs and systems in your body? Turns out, the answer is yes. It attacks not just your psychology - your state of mind - but also your physiology; everything from your brain to your cardiovascular, endocrine, immune system, and beyond. It can ravage both body and mind. And, it also turns out, there are things you can do to not only mend your broken heart emotionally but also rebuild your health after it's taken a major hit.That's where we're going with my guest today, acclaimed science journalist, Florence Williams. Her book The Nature Fix was an Audible bestseller. She is a contributing editor at Outside Magazine and has written for the New York Times, National Geographic, and many other publications. But, that's not what kicked off her interest in heartbreak and what it does to us. For Florence, it was personal. After her decades-long marriage ended, she found herself, not surprisingly, devastated. Not just emotionally, though, but also physically. Ill. Her body and her health started falling apart. And as she began to pick up the pieces, her science journalist's brain also started wondering how emotional heartbreak was connected to the rash of physical symptoms and illness that had seemed to take over her body. She wondered if there was science behind if and, also, what could be done about it. That curiosity set in motion a quest that led her deep into the rapidly-evolving science of heartbreak, and also to the tools and strategies that culminated in her book Heartbreak: A Personal and Scientific Journey.You can find Florence at: Website | Instagram | Heartbreak AudiobookIf you LOVED this episode you'll also love the conversations we had with Frank Lipman about how inseparable the mind and body are when it comes to health.Check out our offerings & partners: My New Book Sparked | My New Podcast SPARKEDVisit Our Sponsor Page For a Complete List of Vanity URLs & Discount Codes.Indeed: Connect with your talent audience so you can make more quality hires faster. Sign up for Indeed now and get a $75 credit toward your first sponsored job. Plus, earn up to $500 extra in sponsored job credits with Indeed's Virtual Interviews. Visit Indeed.com/GOODLIFE to learn more. Terms and conditions apply. Need to hire? You need Indeed.Peloton: Right now is the perfect time to try out Peloton. The Peloton Bike+ is now $500 less, its best price yet! Including FREE delivery and setup. And there are more game-changing prices available on the original Peloton Bike and Peloton Tread. Visit onepeloton.com to learn more. See acast.com/privacy for privacy and opt-out information.

Once again we have our favorite local bookseller, Sam Miller, of Carmichaels Books in Louisville KY on the show to talk about summer reads. She is like our in house book seller who joins us every summer and winter to tell us what is new and notable in bookstores.   Not all of these books are the typical fluffy summer books about the beach and booze; we have her cover all genres—sci/fi, cookbooks, local authors, YA, and literary fiction. We always enjoy when Sam visits us. And this week besides us, she also got to visit with resident cat Miso who was spreading the love around in the studio while we were recording.   www.carmichaelsbookstore.com  Follow us -Facebook at The Perks of Being a Book Lover - Instagram at @perksofbeingabookoverpod - For show notes for any episode, go to our website at perksofbeingabooklover.com.     Books Mentioned In This Episode: 1- The Tale of Halcyon Crane by Wendy Webb 2- Shirley Jackson:  A Rather Haunted Life by Ruth Franklin 3- In Defense of Witches by Mona Chollet 4- This Time Tomorrow by Emma Straub 5- Horse by Geraldine Brooks 6- Wrath Goddess Sing by Maya Deane 7- Tomorrow and Tomorrow and Tomorrow by Gabrielle Zevin 8- The Storied Life of AJ Fikry by Gabrielle Zevin 9- Carrie Soto is Back by Taylor Jenkins Reid 10- How to Be Eaten by Maria Adelmann 11- Final Strife by Saara El-Arifi  12- Elsewhere by Alexis Schaitkin 13- A Mirror Mended by Alix E. Harrow 14- A Spindle Splintered by Alix E. Harrow 15- Little Brother by Sallie Bingham 16- The Silver Swan: In Search of Doris Duke by Sallie Bingham 17- Half-Blown Rose by Leesa Cross-Smith 18- Shifty's Boys by Chris Offut 19- These Killing Hills by Chris Offut 20- Kentucky Straight by Chris Offut 21- These Prisoning Hills by Christopher Rowe 22- River of the Gods by Candice Millard 23- The Five: The Untold Lives of the Women Killed by Jack the Ripper by Hallie Rubenhold 24- You Never Forget Your First by Alexis Coe 25- Rogues: True Stories of Grifters, Killers, Rebels and Crooks by Patrick Radden Keefe 26- Say Nothing by Patrick Radden Keefe 27- Empire of Pain by Patrick Radden Keefe 28- I Contain Multitudes by Ed Yong 29- An Immense World by Ed Yong 30- Tree Thieves by Lyndsie Bourgon 31- The Hidden Life of Trees by Peter Wohlleben 32- Counterfeit by Kirstin Chen 33- The House Across the Lake by Riley Sager 34- The Pallbearers Club by Paul Tremblay 355- Daisy Darker by Alice Feeney 36- Red, White, and Royal Blue by Casey McQuiston 37- We Were Liars by E. Lockhart 38- Family of Liars by E. Lockhart 39- The Hazel Wood by Melissa Albert 40- Our Crooked Hearts by Melissa Albert 41- The World Belonged to Us by Jacqueline Woodson 42- Wretched Waterpark by Kiersten White 43- I Dream of Dinner So You Don't Have To by Ali Slagle 44- Snacks for Dinner by Lukas Volger 45- Watermelon and Red Birds by Nicole Taylor 46- Passersthrough by Peter Rock 47- My Old Kentucky Home by Emily Bingham  48- How The Word is Passed by Clint Smith 49- Heartbreak: A Personal  and Scientific Journey by Florence Williams 50- Six Days in Rome by Francesca Giacco 51- The Body Keeps the Score by Bessel Van Der Kolk   Shows mentioned— Justified (FX and Hulu 2010-2016)  

Once again we have our favorite local bookseller, Sam Miller, of Carmichaels Books in Louisville KY on the show to talk about summer reads. She is like our in house book seller who joins us every summer and winter to tell us what is new and notable in bookstores.   Not all of these books are the typical fluffy summer books about the beach and booze; we have her cover all genres—sci/fi, cookbooks, local authors, YA, and literary fiction. We always enjoy when Sam visits us. And this week besides us, she also got to visit with resident cat Miso who was spreading the love around in the studio while we were recording. www.carmichaelsbookstore.com  Follow us -Facebook at The Perks of Being a Book Lover - Instagram at @perksofbeingabookoverpod - For show notes for any episode, go to our website at perksofbeingabooklover.com. Books Mentioned In This Episode: 1- The Tale of Halcyon Crane by Wendy Webb 2- Shirley Jackson:  A Rather Haunted Life by Ruth Franklin 3- In Defense of Witches by Mona Chollet 4- This Time Tomorrow by Emma Straub 5- Horse by Geraldine Brooks 6- Wrath Goddess Sing by Maya Deane 7- Tomorrow and Tomorrow and Tomorrow by Gabrielle Zevin 8- The Storied Life of AJ Fikry by Gabrielle Zevin 9- Carrie Soto is Back by Taylor Jenkins Reid 10- How to Be Eaten by Maria Adelmann 11- Final Strife by Saara El-Arifi  12- Elsewhere by Alexis Schaitkin 13- A Mirror Mended by Alix E. Harrow 14- A Spindle Splintered by Alix E. Harrow 15- Little Brother by Sallie Bingham 16- The Silver Swan: In Search of Doris Duke by Sallie Bingham 17- Half-Blown Rose by Leesa Cross-Smith 18- Shifty's Boys by Chris Offut 19- These Killing Hills by Chris Offut 20- Kentucky Straight by Chris Offut 21- These Prisoning Hills by Christopher Rowe 22- River of the Gods by Candice Millard 23- The Five: The Untold Lives of the Women Killed by Jack the Ripper by Hallie Rubenhold 24- You Never Forget Your First by Alexis Coe 25- Rogues: True Stories of Grifters, Killers, Rebels and Crooks by Patrick Radden Keefe 26- Say Nothing by Patrick Radden Keefe 27- Empire of Pain by Patrick Radden Keefe 28- I Contain Multitudes by Ed Yong 29- An Immense World by Ed Yong 30- Tree Thieves by Lyndsie Bourgon 31- The Hidden Life of Trees by Peter Wohlleben 32- Counterfeit by Kirstin Chen 33- The House Across the Lake by Riley Sager 34- The Pallbearers Club by Paul Tremblay 355- Daisy Darker by Alice Feeney 36- Red, White, and Royal Blue by Casey McQuiston 37- We Were Liars by E. Lockhart 38- Family of Liars by E. Lockhart 39- The Hazel Wood by Melissa Albert 40- Our Crooked Hearts by Melissa Albert 41- The World Belonged to Us by Jacqueline Woodson 42- Wretched Waterpark by Kiersten White 43- I Dream of Dinner So You Don't Have To by Ali Slagle 44- Snacks for Dinner by Lukas Volger 45- Watermelon and Red Birds by Nicole Taylor 46- Passersthrough by Peter Rock 47- My Old Kentucky Home by Emily Bingham  48- How The Word is Passed by Clint Smith 49- Heartbreak: A Personal  and Scientific Journey by Florence Williams 50- Six Days in Rome by Francesca Giacco 51- The Body Keeps the Score by Bessel Van Der Kolk Shows mentioned— Justified (FX and Hulu 2010-2016)

Fascinating discussion on how heartbreak & loneliness can impact your brain and body with scientific author, Florence Williams. Florence details how extreme emotional pain can impact not only your emotions, but also has a heavy toll on the heart, digestive, & immune systems. Pick up a copy of Heartbreak: A Personal and Scientific Journey wherever you love to get your books from. The audio version, read by Florence, also has extra content! Follow Florence below: IG: Florence999 ******************************************************************************** Follow Jon & Mike below: Jon and Mike on Instagram @curiositywithjonandmike Follow Jon and Mike on Facebook @curiositywithjonandmike Subscribe to Jon and Mike's YouTube channel for more content: https://www.youtube.com/channel/UCbXt...

Jonathan Bastian talks with Florence Williams, science writer and author of “Heartbreak: A Personal and Scientific Journey,” about the pain that comes with a breakup and why it's so hard to move on. Later, Sandra Langeslag, associate professor of psychological sciences at the University of Missouri-St. Louis and Aimee Lutkin, writer, performer, and the author of “The Lonely Hunter: How Our Search for Love Is Broken: A Memoir,” discuss the cure for heartbreak and misconceptions about coupledom.

How to use science to help us manage life's toughest moments is the theme of this week's Big Books and Bold Ideas. Here, we revisit three discussions MPR News host Kerri Miller had with authors this past year and learn what they've discovered about grief, heartbreak and talking with people with whom we fundamentally disagree. Climate scientist Katharine Hayhoe kicks us off with a conversation about how we can find common ground when talking about climate change. Then we turn to Florence Williams, and her personal and clinical look at what science now knows happens in our bodies when we are dealing with heartbreak. Last, we hear from grief researcher Mary-Frances O'Connor about what loss looks like in the human brain. Guests: Katharine Hayhoe is a climate scientist, the chief scientist for The Nature Conservancy and the author of “Saving Us: A Climate Scientist's Case for Hope and Healing in a Divided World.” Florence Williams is a journalist, author and podcaster. Her new book is “Heartbreak: A Personal and Scientific Journey.” Mary-Frances O'Connor is an associate professor of psychology at the University of Arizona and director of the Grief, Loss and Social Stress Lab, which investigates the effects of grief on the brain and the body. Her new book is "The Grieving Brain." To listen to the full conversation you can use the audio player above.  Subscribe to the MPR News with Kerri Miller podcast on Apple Podcasts, Google Podcasts or RSS. Subscribe to the Thread newsletter for the latest book and author news and must-read recommendations. 

https://www.alainguillot.com/florence-williams/ Florence Williams is a journalist, author, and podcaster, She is the author of Heartbreak: A Personal and Scientific Journey. Get the book here: https://amzn.to/3rlCfpK

Florence Williams is a science journalist known for examining the relationship between nature and our mental health. A painful divorce prompted Florence to put her research to the test in her new book, Heartbreak: A Personal and Scientific Journey. She started to investigate the impact of breakups on the brain and body. Florence conducted self-experiments and interviewed experts to explore the questions — How does heartbreak physiologically affect our bodies? How can going outside help us heal?Episodes to listen to:The Power of Nature with Florence Williams (2021)Wild Ideas Worth Living: Florence Williams (2018)Connect with Florence:WebsiteFacebookTwitterInstagramResources:Heartbreak: A Personal and Scientific Journey 

Florence Williams is the author of Heartbreak: A Personal and Scientific Journey. Do you have an idea for a novel or screenplay? Have you finished a draft and need help […]

This episode is dedicated to Marc Wendt; outlaw host, musician, coach, partner, friend, man in bloom… Who is turning 59 today. And of course we journey the backroads of consciousness… debating the science of astrology; or – the astrological aspects of science… or some such thing… Happy Birthday, Golden Bear!! #mopedoutlaws #enjoy

Florence Williams is a journalist, author, and podcaster. She is a contributing editor at Outside Magazine and a freelance writer for the New York Times, New York Times Magazine, National Geographic, The New York Review of Books, Slate, Mother Jones and numerous other publications.In this episode, Eric and Florence discuss her new book, Heartbreak: A Personal and Scientific Journey.Sign up NOW for the next Spiritual Habits Group Program! This 8-week program begins on March 20, 2022. Let Eric teach you how to establish simple daily practices that will help you feel more at ease and fulfilled in your life. Enrollment ends on March 7 so sign up today!But wait – there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!Florence Williams and I Discuss How to Heal From Heartbreak and…Her book, Heartbreak: A Personal and Scientific JourneyHer experience of heartbreak when her marriage of 25 years endedHow our bodies are physically affected by emotional painHow some personality types may be more severely affected by heartbreakThe healing effects of being open to experiencing beauty and awe during difficult timesUsing A.W.E. (attention, wait, exhale) as a mindfulness practiceHer 30 day journey in wilderness both with others and aloneHow she learned to be alone and also discovered the value of connection with other peopleThe negative effects of lonelinessHow research shows that immune systems are stronger in those who feel like their lives have meaningThe antidote to loneliness is beauty + connection + purposeFlorence Williams Links:Florence's WebsiteTwitterInstagramFacebookWhen you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you!If you enjoyed this conversation with Florence Williams you might also enjoy these other episodes:Florence Williams on Spending Time in Nature (2017)The Art of Stopping with David KuntzSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Cool Science Radio : (1:08) Florence Williams who has written HEARTBREAK: A Personal and Scientific Journey and (23:49) Dr. Michael Ryan Adjunct Research Professor in the Department of Earth Sciences at Carleton University.

Heartbreak: A Personal and Scientific Journey by Florence Williams “Keen observer [and] deft writer” (David Quammen) Florence Williams explores the fascinating, cutting-edge science of heartbreak while seeking creative ways to mend her own. When her twenty-five-year marriage suddenly falls apart, journalist Florence Williams expects the loss to hurt. But when she starts feeling physically sick, READ MORE The post Chris Voss Podcast – Heartbreak: A Personal and Scientific Journey by Florence Williams appeared first on Chris Voss Official Website.

Florence Williams - Heartbreak: A Personal and Scientific Journey... with TRE's Selina MacKenzie

Gabfest reads is a new monthly series from the hosts of the Political Gabfest. This month David Plotz talks with author Florence Williams about divorce, affection, good friendships, and her new book Heartbreak: A Personal and Scientific Journey.   Tweet us your questions @SlateGabfest or email us at gabfest@slate.com. (Messages could be quoted by name unless the writer stipulates otherwise.) Podcast production by Jocelyn Frank. Learn more about your ad choices. Visit megaphone.fm/adchoices

Heartbreak: A Personal and Scientific Journey by Florence Williams “Keen observer [and] deft writer” (David Quammen) Florence Williams explores the fascinating, cutting-edge science of heartbreak while seeking creative ways to mend her own. When her twenty-five-year marriage suddenly falls apart, journalist Florence Williams expects the loss to hurt. But when she starts feeling physically sick, losing weight and sleep, she sets out in pursuit of rational explanation. She travels to the frontiers of the science of “social pain” to learn why heartbreak hurts so much―and why so much of the conventional wisdom about it is wrong. Soon Williams finds herself on a surprising path that leads her from neurogenomic research laboratories to trying MDMA in a Portland therapist's living room, from divorce workshops to the mountains and rivers that restore her. She tests her blood for genetic markers of grief, undergoes electrical shocks while looking at pictures of her ex, and discovers that our immune cells listen to loneliness. Searching for insight as well as personal strategies to game her way back to health, she seeks out new relationships and ventures into the wilderness in search of an extraordinary antidote: awe. With warmth, daring, wit, and candor, Williams offers a gripping account of grief and healing. Heartbreak is a remarkable merging of science and self-discovery that will change the way we think about loneliness, health, and what it means to fall in and out of love.

Gabfest reads is a new monthly series from the hosts of the Political Gabfest. This month David Plotz talks with author Florence Williams about divorce, affection, good friendships, and her new book Heartbreak: A Personal and Scientific Journey.   Tweet us your questions @SlateGabfest or email us at gabfest@slate.com. (Messages could be quoted by name unless the writer stipulates otherwise.) Podcast production by Jocelyn Frank. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gabfest reads is a new monthly series from the hosts of the Political Gabfest. This month David Plotz talks with author Florence Williams about divorce, affection, good friendships, and her new book Heartbreak: A Personal and Scientific Journey.   Tweet us your questions @SlateGabfest or email us at gabfest@slate.com. (Messages could be quoted by name unless the writer stipulates otherwise.) Podcast production by Jocelyn Frank. Learn more about your ad choices. Visit megaphone.fm/adchoices

Florence Williams talks about her journey through her own heartbreak and the actual science of heartbreak

Journalist & author Florence Williams joins Jillian to discuss her new book, Heartbreak: A Personal and Scientific Journey. Florence explains how humans are hard wired for pair bonding, the powerful effects love has on our brain chemistry, and the physiological consequences of a “breakup,” from hormonal imbalance and compromised immune function to increased inflammation and elevated risk of heart failure. Florence then walks us through how to heal by finding calm, connection, and purpose. Gust Links:Website & book: http://www.florencewilliams.comIG: @florence999Twitter: @flowillFor 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdealFollow us on Instagram @JillianMichaels and @MartiniCindyJillian Michaels Community: https://www.facebook.com/groups/1880466198675549Email your questions to JillianPodcast@gmail.comYou can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Zibby is joined by science journalist Florence Williams to talk about her latest book, Heartbreak. Florence shares how she was inspired to research heartbreaks following the sudden end of her marriage, as well as the adventures and experiences she partook in to learn why heartbreak affects us the way it does and how we can move on from it. Florence and Zibby also talk about the current research on loneliness, the power of the A.W.E. method, and why forging and fortifying meaningful connections can be the best cure for a broken heart.Purchase on Amazon or Bookshop.Amazon: https://amzn.to/3Jj9znKBookshop: https://bit.ly/3sD5ioiSubscribe to Zibby's weekly newsletter here. See acast.com/privacy for privacy and opt-out information.

When journalist Florence William's 25 year marriage ended she found herself not just emotionally shattered but physically ill. She couldn't sleep, she lost weight and her immune system was shot, she kept getting sick. She wasn't sure why. “Much has been written about the science of falling in love but very little about what happens on the other side,” Williams writes in her new book, “Heartbreak: A Personal and Scientific Journey”. Williams joins Forum to talk about her wide ranging quest to understand the connection between emotional and physical pain and to find ways to heal.

When her twenty-five-year marriage unexpectedly falls apart, journalist Florence Williams expects the loss to hurt. What she doesn't expect is that she'll end up in the hospital, examining close-up the way our cells listen to loneliness. In her latest book, she travels to the frontiers of the science of “social pain” to learn why heartbreak hurts so much and why so much of the conventional wisdom about it is wrong.Searching for insight as well as personal strategies to game her way back to health, Williams tests her blood for genetic markers of grief, undergoes electrical shocks in a laboratory while looking at pictures of her ex, and ventures to the wilderness in search of awe as an antidote to loneliness. Heartbreak: A Personal and Scientific Journey is a remarkable merging of science and self-discovery that will change the way we think about loneliness, health, and what it means to fall in and out of love.

Florence Williams discusses Heartbreak: A Personal and Scientific Journey.

When her twenty-five-year marriage unexpectedly falls apart, journalist Florence Williams expects the loss to hurt.When her twenty-five-year marriage unexpectedly falls apart, journalist Florence Williams expects the loss to hurt. What she doesn't expect is that she'll end up in the hospital, examining close-up the way our cells listen to loneliness. In her latest book, she travels to the frontiers of the science of “social pain” to learn why heartbreak hurts so much and why so much of the conventional wisdom about it is wrong.Searching for insight as well as personal strategies to game her way back to health, Williams tests her blood for genetic markers of grief, undergoes electrical shocks in a laboratory while looking at pictures of her ex, and ventures to the wilderness in search of awe as an antidote to loneliness. Heartbreak: A Personal and Scientific Journey is a remarkable merging of science and self-discovery that will change the way we think about loneliness, health, and what it means to fall in and out of love.

Welcome to episode 331 of the show, where we have journalist Florence Williams taking us through the personal and scientific story of a heartbreak in her book Heartbreak: A Personal and Scientific Journey. She showcases not only the personal element of the happening, but some of the scientific effects that come with the process. Florence […] The post 331: Florence Williams | The Scientific and Personal Journey Through “Heartbreak” appeared first on The Armen Show.

Today we consider broken hearts. Our guest is journalist Florence Williams who has written a book called Heartbreak: A Personal and Scientific Journey. Sadly, Florence's marriage unexpectedly collapsed after 25 years and she decided to investigate the science behind a broken heart and turned her learnings into a book. This is a podcast about love, loneliness and recovery.

Guillermo del Toro's new movie, Nightmare Alley, is a film noir starring Bradley Cooper as a murderer who joins a traveling carnival, first as part of the crew, and then as part of a clairvoyant act. The Oscar-winning Mexican director talks about researching psychics and why he relates to Frankenstein's monster. Del Toro also directed The Shape of Water, the Hellboy movies and Pan's Labyrinth.Science writer Florence Williams experienced what felt like a brain injury when her husband left her after more than 25 years together. So she decided to explore the connection between heartache and physical pain — including possible changes in the immune, digestive and nervous systems. Her new book is Heartbreak: A Personal and Scientific Journey.

Guillermo del Toro's new movie, Nightmare Alley, is a film noir starring Bradley Cooper as a murderer who joins a traveling carnival, first as part of the crew, and then as part of a clairvoyant act. The Oscar-winning Mexican director talks about researching psychics and why he relates to Frankenstein's monster. Del Toro also directed The Shape of Water, the Hellboy movies and Pan's Labyrinth.Science writer Florence Williams experienced what felt like a brain injury when her husband left her after more than 25 years together. So she decided to explore the connection between heartache and physical pain — including possible changes in the immune, digestive and nervous systems. Her new book is Heartbreak: A Personal and Scientific Journey.

Host/Producer: Rhonda Feiman Co-Producer: Petra Hall Technical assistance: Joel Mann & Amy Browne Rhonda Feiman speaks with Florence Williams, author of the new book, “Heartbreak- A Personal and Scientific Journey,” about the physiological and emotional effects of heartbreak and grief- and effective pathways for healing. Key Discussion Points: 1. What are the physiological changes that can occur with shock, grief and heartbreak? How do you define heartbreak? 2. How is the immune system affected by strong emotions associated with loss, grief and heartbreak? 3. How does the heart get affected? What is Takotsubo syndrome? 4. Does being in nature help bring our nervous system back into balance? 5. What is “awe” and why is that useful as a treatment or antidote to strong physiological changes that can occur with heartbreak? 6. What other methods are helpful in treating the shock, grief and heartbreak? 7. How might psychotropic medicines help? Guest: Florence Williams, author of The Nature Fix- Why Nature Makes Us Happier, Healthier, and More Creative She is also author of the book, BREASTS: A Natural and Unnatural History, and producer of the series, BREASTS UNBOUND, An Audible Original. Previous Healthy Options interviews with Florence Williams: Healing ourselves through nature– The Nature Fix- Why Nature Makes Us Happier, Healthier, and More Creative Interview with Florence Williams, author of the book, BREASTS: A Natural and Unnatural History About the host: Rhonda Feiman is a nationally-certified, licensed acupuncturist practicing in Belfast, Maine since 1993. She primarily practices Toyohari Japanese acupuncture, using gentle and powerful non-insertion needle techniques, and also utilizes Chinese acupuncture and herbology. In addition, Rhonda is a practitioner of Qi Gong and an instructor of Tai Chi Chuan in the Yang Family tradition. The post Healthy Options 2/2/22: Rhonda Feiman speaks with Florence Williams, author of the new book, “Heartbreak- A Personal and Scientific Journey” first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

Science writer Florence Williams experienced what felt like a brain injury when her husband left her after more than 25 years together. So she decided to explore the connection between heartache and physical pain — including possible changes in the immune, digestive and nervous systems. Her new book is Heartbreak: A Personal and Scientific Journey.Also, Maureen Corrigan reviews Free Love, by Tessa Hadley.

Heartbreak in Our  Bodies: (start time: 6:58) This week on How On Earth, host Susan Moran talks with science journalist Florence Williams about her newly published book, Heartbreak: A Personal and Scientific Journey, in which she goes on a quest to understand why, and how, the heartbreak she felt when her marriage fell apart was … Continue reading "The Science of Heartbreak"

Science writer Florence Williams experienced what felt like a brain injury when her husband left her after more than 25 years together. So she decided to explore the connection between heartache and physical pain — including possible changes in the immune, digestive and nervous systems. Her new book is Heartbreak: A Personal and Scientific Journey.Also, Maureen Corrigan reviews Free Love, by Tessa Hadley.

We've all experienced a broken heart – and it might make you feel better that there is science that explains why. Journalist Florence Williams joins host Krys Boyd to discuss her painful divorce and how that led her to uncover the latest research on loneliness and its connection to health. Plus, we'll hear about how she battled through sadness to find peace again. Her book is “Heartbreak: A Personal and Scientific Journey.”

DID YOU KNOW ... Research has shown that 2+ hours a week spent in nature is associated with higher levels of health and happiness. We learned that valuable fact and many others on this week's episode of The MindStrong Project Podcast thanks to Award-Winning author, Florence Williams.  The MSP crew has long believed in the value of nature-based living and training, and Florence has spent her life's work putting those principles to print.  This "Natural Savage" is perhaps best known for her book, "The Nature Fix" (a favorite of the MSP crew).  Simply put, this podcast, along with her book, are a must for anyone who wants to better understand how nature plays into the bigger picture of intuitive health and performance. ABOUT FLORENCE WILLIAMS Florence is an American-born journalist and non-fiction author who investigates and chronicles the connections between the environment, health, and science.  Her work includes being a contributing editor for Outside Magazine, freelance writing for National Geographic, the New York Times, and various other popular publications.  Florence has been a Scripps Fellow at the Center of Environmental Journalism (University of Colorado), a fellow at the Center for Humans and Nature, and a visiting scholar at George Washington University.  She also serves on the board of High Country News, a nonprofit environmental magazine. Florence has been named "Author of the Week" in the Wall Street Journal, and often mentioned in various other books. Florence's most popular work, "The Nature Fix" (2017), centers around the idea that nature has profound effects on the human brain and body, drawing research from the fields of biology, psychology, and medicine. Prior to "The Nature Fix", Florence wrote "BREASTS: A Natural and Unnatural History". Her work also includes keynote speaking, hosting the Audible Original Series Breast Unbound and The Three-Day Effect, and Outside Magazine's Double X-Factor podcast.  She now lives in Washington, D.C. with her family. Look for her new book, "Heartbreak: A Personal and Scientific Journey" in 2022! WHERE TO FIND FLORENCE  Website: www.florencewilliams.com Instagram: @florence999

This week, Monica and Jennifer sit down with Florence Williams, acclaimed author of "The Nature Fix: Why Nature Makes Us Happier, Healthier and More Creative." When it comes to understanding the science behind why time spent in nature is so beneficial for mental health, you would be hard-pressed to find someone who is more knowledgeable than Florence Williams. In this episode, we chat about prosocial emotions like serenity and awe, the benefits of forest bathing, the impact of city noises on our central nervous system, and why investing in some great outerwear is key to enjoying the outdoors every day of the year. Show NotesThe Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative, by Florence Williams (2017)Last Child in the Woods, by Richard Louv (2006)To Fight the Winter Blues, Try a Dose of Nature, by Florence Williams (Wall Street Journal)Is Your Noisy Neighborhood Slowly Killing You? by Florence Williams (Mother Jones)The 3-Day Effect (Audible)Florence Williams PodcastsPre-order Heartbreak: A Personal and Scientific Journey by Florence Williams (2022)Why Does Biophilic Design Make Us Feel So Good? With Bil Browning (Biophilic Solutions Episode 2)How Do We Build Resilient Communities for the Future? With Dr. Phill Tabb (Biophilic Solutions Episode 1)Due to the increasing spread of Covid-19, we are taking the 2021 Biophilic Leadership Summit virtual. From the safety and comfort of your home or office, join thought-leaders for workshops, presentations, and engaging Q/As on the ‘biophilia effect' on health, climate change, policy, and future developments with a focus on Biophilia at Scale: Land and Water presentations focusing on land use and infrastructure. Join the Biophilic Movement on October 11th and October 12th, 2021, hosted by The B

Former skeptic Julie Hannah takes an intellectual, scientific journey to discover answers to life's biggest questions and finds Christ. Julie's autobiographical book, A Skeptic's Investigation into Jesus (2020), is available on Amazon and Kindle

Detlef Weigel, Computomics co-founder and Managing Director at the MPI for Developmental Biology discusses his scientific career and where he sees scientific discovery headed in the future.