Podcasts about pep talk

Kinley Rasmus just pitched SIX shutout innings and struck out 8 and she's only one of TWO girls competing this year! ⚾

(00:00) We check in with AL Cole, who has a new book! (17:37.36) It's time to give Jared Carrabis his flowers for turning Jarren Duran's season around.(33:00.90) A few calls to close out the hour.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen if: 1 - You can't figure out why you can't get stuff done. 2 - You sometimes finish things and other times not so much and don't know why. 3 - You need a fresh method for motivating yourself and following through! SHOW NOTES: Interest Based Nervous Systemhttps://neurodivergentinsights.com/working-with-your-interest-based-nervous-system/?srsltid=AfmBOor-o8P_HzyEC6-fOzHpvwaOdz4Q55LbMoQWi7XcnAzmv9NW0jjl Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg   SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod Learn more about your ad choices. Visit megaphone.fm/adchoices

Anneli and Ingel join Andreas for a little pep talk ahead of the live show that will END the Forbidden Lands campaign! We're an actual play podcast where professional actors play the best of Swedish RPGs published in Swedish! This episode we play Forbidden Lands by Free League Publishing. Starring: Andreas Lundström, Anneli Heed & Ingela Lundh. Music by: Andreas Lundström

Hier bekommst du die Energie für deinen Bühnenmoment!

Has going with the flow taken you somewhere you no longer want to be? Are you sick of waiting for good ideas to show up? If you need inspiration to regain control of your creativity, this conversation with Emmy-nominated, WGA Award-winning, Peabody Award-winning comedian, writer, cartoonist, and best-selling author Asher Perlman is for you!   SHOW NOTES: Asher Perlmanhttps://ashermaxperlman.com Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg   SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod Learn more about your ad choices. Visit megaphone.fm/adchoices

We're bringing back this fan-favorite as we head into a new school year! This conversation about raising independent kids and navigating school anxiety is just as relevant now as when we first recorded it.Raising independent kids, saying no to homework and how well behaved babies rarely make history. In this episode of Play On Words from Big City Readers, Beth Gaskill sits down with Lizzie Assa, founder of The Workspace For Children, for a no-nonsense back-to-school pep talk. Together, they tackle the nuances of raising kids who can advocate for themselves while remaining respectful, and they share their mutual disdain for homework. Listen in as they discuss how to balance validating your child's fears with holding firm boundaries, tips for building independence and self-esteem, and strategies for effective communication with teachers. Plus, they dive into handling those tough drop-off moments when tears and screams abound, and why it's okay to say no to homework if it just doesn't fit your family's needs. Whether you're dealing with school separation anxiety, homework battles, or just want a confidence boost heading into the school year, this episode is packed with practical advice for parents looking to navigate it all with compassion.Originally published August 26, 2024Follow Lizzie @theworkspaceforchildrenFollow Beth @bigcityreaders or BigCityReaders.comGet Lizzie's guide: Start school with confidenceQuestions? Email hello@bigcityreaders.com

Today we're all about embracing our wonderful, messy, inconsistent selves!

Follow Madison: @madisoncicconeWork with Madison 1 x1: heymaddz@gmail.comMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

☀️ BEST of Summer SeriesThis episode is part of our BEST of Summer Series, where I'm revisiting some of the most impactful, most downloaded, and most shared episodes from the Not Your Average Autism Mom podcast.Originally released as Episode 233, The Back-to-School Parent Pep Talk: What Every Autism Parent Needs to Know couldn't be more timely. School has already started for some of our families, and for others, that first day is right around the corner.Whether you're listening for the first time or coming back for a refresher, this is one I want every mom raising an autistic child with an IEP to hear as we head into another school year.Because back-to-school isn't just new backpacks, school supplies, and first-day pictures when your child has an IEP.It's wondering whether the new teacher has actually read it.It's hoping accommodations will be followed.It's worrying about transitions, new expectations, new staff, and whether you're going to have to explain your child all over again.And it's figuring out when to wait and see... and when it's time to speak up.In this episode of the Not Your Average Autism Mom podcast, Shannon breaks the beginning of the school year into 5 Big Back-to-School IEP Buckets:

This episode is a heart-to-heart pep talk meant to uplift, inspire, and remind YOU of your greatness. Happy listening!

On today's episode of The Queen of Pep Talks, Jessica breaks down the lies binge eating tells — and why they feel true even when they're not. From "you'll never be normal around food" to "you're the only one who does this," she unpacks how shame keeps the cycle alive and what it actually takes to stop believing the story. XO Watch the full episode on YouTube.

This episode was originally published this time last year, but I'm bringing it back because the reminders are still just as relavent!  It might still feel like summer, but fall is coming — and with it, the mix of excitement and overwhelm that hits every family photographer this time of year.  I'm walking through the four pain points that tend to hold us hostage in the fall: - overbooking and burnout - marketing struggles - chaos with your systems - and creative blocks. For each one, I'm sharing what's actually worked for me and for the photographers I've worked with, including session limits and waitlists, why marketing is serving instead of selling (and how to treat it like that), building email templates before you need them, and small ways to keep your creativity fresh when you're shooting back to back.   Find It Quickly: 2:45  - Pain point 1: Overbooking and burnout 10:45 - Pain point 2: Marketing and visibility struggles 17:45 - Pain point 3: Lack of systems and organization 21:30 - Pain point 4: Creative blocks 26:00 - Closing pep talk   Mentioned in this Episode: PhotoFuel Retreat and Mastermind: leahoconnell.com/retreat Free resources: leahoconnell.com/learn   If you're loving a regular dose of Photo Fuel, please take a minute to leave a review and I'll send lots of virtual hugs your way! :-)

You have been thinking about it for a while now. That dream, that idea, that thing you keep coming back to but never quite go for.This week I want that to change.This episode is the push you have been waiting for, a pep talk to help you reconnect with your bigger picture, remind you of everything you are capable of, and finally give you the courage to take that first step toward the life you have been dreaming about.By the end of this episode you will feel reconnected with yourself, fired up about your dreams and ready to finally choose yourself. ✨You are READY to deeply transform your life with my support?

Welcome back to Pep Talk Friday, an episode of Raising Confident Girls. In this episode, Melissa Jones reflects on a question so many moms quietly carry: Am I doing enough? After a meaningful conversation with her own mom, Melissa shares a perspective that may lift the weight many mothers have been carrying. She reminds us that the moments shaping our daughters most aren't usually the big, memorable ones—they're the ordinary, everyday moments of showing up with love, consistency, and grace.Tune in to discover:Why many moms may be measuring the wrong thingsThe lasting impact of everyday moments that often feel invisibleHow knowing they're deeply loved helps girls become resilient young womenWhy showing up, listening, and trying again matters more than getting everything rightThe encouragement every mom needs when she wonders if she's enoughThis episode is a gentle reminder that your daughter is unlikely to remember every detail of her childhood—but she will remember what it felt like to be loved, supported, and to know someone was always in her corner.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

We use encouragement and support to get through life's big moments. But what about a little pep talk for those smaller moments, like when it's raining and your dog needs to go out? Or some inspiration to help you parallel park or send that email you've been avoiding? In this episode, Paula Skaggs and Josh Linden, co-authors of the book Tiny Pep Talks, share bite-sized motivation for everyday nuisances. This episode was originally published on Aug. 12, 2025.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show's perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

On today's episode of The Queen of Pep Talks, Jessica breaks down the small, quiet habits behind her biggest life transformations — from paying off debt to losing 100 pounds to becoming binge free. She unpacks why none of it happened from one big decision, but from tiny, repeated ones: keeping promises to herself, designing her environment instead of relying on motivation, and asking "what would the woman I'm becoming do?" before every choice.Watch the full episode on YouTube.

Welcome to today's PEP Talk – Uncomfortable – Episode #87. In last month's PEP Talk – Are You Uncomfortable Enough? – Episode #86, I asked you to consider how uncomfortable you need to become before you are willing to make a change. This month, I am continuing the theme of uncomfortableness and I am sharing a couple of theories I have about individuals who grew up in dysfunctional and/or abusive homes. Please take a few minutes to listen to today's PEP Talk – Uncomfortable – Episode #87, and I encourage you to do one thing today purposefully to attain true PEP for life.

What if the thing standing between you and the business you're dreaming of isn't what you think it is?  In today's episode, I'm talking about the difference between hypothetical growth and the kind of wisdom that only comes from full-send living. We explore why it's impossible to just think your way into confidence and what happens when you stop trying to "get it right" before you ever even begin. The truth is, no one else can walk your miles for you. The growth, the clarity, and the business you're building all live on the other side of taking the next step- even when you don't know exactly where the road will lead. I can't wait for you to listen.    Links Mentioned:  Book a Breakthrough Call: amberlilyestrom.com/breakthrough Take The Personal Money Codes Quiz: amberlilyestrom.com/moneyquiz Subscribe over on Substack Join my signature biz building program Homeward   Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes 

2:54:04 – Frank in Jersey, plus the Other Side. Topics include: New Strawberry Alarm Clock album this Friday, wook flu, flat tire, fever dreams, lucid dreaming, The Overnightscape Underground Listening System – Full Random, The Pep Talk with John Carl Pepe – Talkin' About The Band Called Phish, delusions, The Cosmic Information Cop-Out, Rush, power outage, Flea […]

1:00:45 – Frank appears as a guest on The Pep Talk with John Carl Pepe, along with Mat Demek from Blanks&Postage, talking about Phish. Produced by Hercules Invictus The original episode can be found here:

2:54:04 – Frank in Jersey, plus the Other Side. Topics include: New Strawberry Alarm Clock album this Friday, wook flu, flat tire, fever dreams, lucid dreaming, The Overnightscape Underground Listening System – Full Random, The Pep Talk with John Carl Pepe – Talkin' About The Band Called Phish, delusions, The Cosmic Information Cop-Out, Rush, power outage, Flea […]

Sometimes you just need someone to help you slow down, come back to yourself and remember why you started.If you have been feeling a little disconnected from yourself and your vision lately, this episode is exactly that. A powerful reminder of who you are and where you are going, to help you reconnect with your soul, your bigger picture and everything you are building.By the end you will feel present, deeply connected to your vision and reminded of how beautiful the life you are creating truly is.

Is Social Media Driving you crazy? Do you feel like your creative practice is off balance? Do you need to rethink your creative strategy or embrace strategic thinking for the first time? If any of those ring true, this episode is for you! This episode is me being interviewed by Amelia Hruby on her podcast Off the Grid Off the Grid is for creatives trying to succeed without social media - and I had such a blast and we talked about so many interesting things I decided to share it here! We talk about my income streams, what having creative strategy looks like, why bad projects are necessary, and what you need if you're trying to shift some of your creative strategy off social media. SHOW NOTES: Amelia Hrubyhttps://www.ameliahruby.comOff the Gridhttps://offthegrid.fun/podcast Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod Learn more about your ad choices. Visit megaphone.fm/adchoices

What if evangelism on the street, speaking to random strangers, wasn't the scariest thing ever? We are British, after all! PEP Talk is here to break down the barriers, exploring the role of prayer, the importance of community, the release of expectations and the joy of joining God's work in sharing Jesus on the streets of London.Isaac Olaleye works in tech and is also a musician with a heart for people and community. He leads and teaches the evangelism team at Jubilee Church in North London, helping equip believers for monthly street evangelism and outreach. He also serves as a youth leader and is passionate about seeing people live out mission within their everyday lives.

Send us Fan MailWhen a goal feels far away, it can be easy to mistake frustration for failure.This episode is a loving pep talk for the in-between— a reminder that progress is still happening, even when you can't clearly see it. Kris explores the heavy expectations created by comparison, deadlines, fear, and impatience, and invites us to loosen their grip without abandoning what matters to us.Your route may change. Your timing may shift. You may even discover a new destination. None of that diminishes your value or erases how far you've already come.Take a breath, release the pressure, and ask yourself: What is the next kind step?Keep going. You're closer than it feels.New day - marking the 2500 download milestone it was time for a fresh evergreen intro a refresh! Support the show

If you woke up this morning feeling off, not your best, not feeling it or just a little disconnected from yourself, this episode is for you.This is not about toxic positivity or forcing yourself to feel good. It is about reconnecting with yourself, becoming present, and gently shifting your energy for the rest of the day through acceptance and choice.Save this one, and come back to it whenever you need it.

Who would you have taken seriously out of these two coaches LOL.

Hour 2 - CJ Stroud , Rockets and Pep Talks from Coaches

We're rounding off this week with a very specific pep talk around an area of building a life you love that gets too little attention! ✉️ Sign up for my weekly Letters of Rebellion!

This episode is for you if: 1 - You feel lost trying to find yourself as a creator 2 - You need some different types of artists to see yourself in 3 - You need a lighthearted chat to help get you out of your funk and seeing new possibilities in your creative path today This is a chat with Katie Johnson and Ilana Griffo of Goodtype about insights from their new book “Follow Your Art: Uncover & Unleash Your Creative Voice”. SHOW NOTES: Goodtypehttps://goodtype.us/about-us Follow Your Art Bookhttps://goodtype.us/follow-your-art-book Young Jerkshttps://youngjerks.com Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg   SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of The Queen of Pep Talks, Jessica hands the mic over to her boyfriend Oz for an honest Q&A on what women get wrong about men. They talk through overthinking, emotional processing, needing space, unrealistic expectations, and what he's actually learned about women (and himself) since they started dating. It's real, a little funny, and gives you a rare look at the other side of the conversation.Watch the full episode on YouTube.

Maybe the winning is in the quitting?   In this quick pep talk episode, be reminded of the power in letting go, sometimes disguised as 'quitting'.  And because 'to quit' is usually more frowned upon, this could be THE hang up you're in and the thing that's keeping you in something that is no longer aligned, no longer serving... Deep breaths and ... release ... it's time!_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE

Liebes Team, heute nehme ich euch mit in eine Welt, die ich vor knapp 3 Jahren für mich entdeckt und wirklich LIEBEN gelernt habe und es ist mein Ziel, so viele von euch, wie möglich, da mit reinzuziehen. Die Rede ist von Golf! Und unser neues Team Member ist ehemalige Top Spielerin, heute Creatorin und einfach eine Granate. Als Kind angefangen, alles abgeräumt, dann den Sprung nach Amerika gewagt und heute als Golf Creatorin für tolle Marken und TV Sender unterwegs. Sie gibt uns nicht nur einen tollen Peptalk am Ende, sondern eigentlich ist das ganze Gespräch und ihr Einwurf auch einer. Warum Golf nicht nur was für alte weiße Männer ist, warum man immer machen sollte, was einem selbst gut tut und warum einem NICHTS peinlich sein soll, hört ihr jetzt von: Laura Kowohl **Schnitt und Postproduktion: Andy Aksen** https://www.aksenmedia.de/ https://www.linkedin.com/in/andyaksen/

Welcome back to Pep Talk Friday, an episode of Raising Confident Girls. In this episode, Melissa Jones explores a question many parents quietly carry: Is she going to be okay? Through the story of a young girl returning to camp without her best friend, Melissa reminds us that confidence isn't about never feeling afraid—it's about taking the next step because someone you trust believes in you.Tune in to discover:Why confidence isn't the absence of fearHow reassurance helps girls build lasting courageThe important role parents play in helping daughters navigate challengesWhy the courage your daughter borrows from you today becomes the confidence she carries tomorrowThis episode is a reminder that your daughter doesn't need you to have all the answers—she needs to know you're with her, you believe in her, and she doesn't have to face hard things alone.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

This episode is for you if: 1 - You kind of hate your current life season 2 - You are a neurodivergent creative 3 - You struggle with being present 4 - You always want to skip to the end of a process or goal This idea was one of the biggest shifts in my life and creative journey, I hope it gives you some peace and motivation for your current stage! SHOW NOTES: Joseph Campbell - Hero of A Thousand Faceshttps://en.wikipedia.org/wiki/The_Hero_with_a_Thousand_Faces Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do you keep slipping back into old habits even after a great week?In this episode of The Queen of Pep Talks, Jessica breaks down why self-sabotage isn't really about discipline — it's about familiarity. She explains why your brain craves what's familiar over what's healthy, why every new version of you feels uncomfortable at first, and why growth isn't about becoming someone new but uncovering who you already are underneath fear.Jessica also shares how identity changes one decision at a time, and why the question to ask isn't "did I mess up," but "who am I becoming." If you've ever wondered why good habits don't stick, this episode will change how you think about change itself.Watch the full episode on YouTube.00:00 Welcome back 00:57 Realization #1: Your brain loves familiar, not happy 02:38 Realization #2: Why every new version of you feels uncomfortable 04:28 Realization #3: You're not becoming someone new, you're uncovering her 06:16 Realization #4: Identity changes one decision at a time 08:50 Realization #5: Stop asking "did I mess up," start asking "who am I becoming"#SelfSabotage #MindsetShift #PersonalGrowth

You know how you're always the one taking the photo? Never in it. You tell yourself you'll get in the pictures once you lose the weight, or fit the clothes, or just feel a little better about your body. Here's the hard truth: there's no magic day when it gets easier. If you don't do the body image work, your brain will still find something to pick apart — even after you lose weight. In this episode, I'm giving you a pep talk about getting in the photos of your own life. We'll talk about why summer makes body judgment louder, why the memory matters way more than the stomach roll, and why your body is worthy of being in the picture right now. If you've spent years hiding from the camera, this one's for you.  

Feeling behind on career milestones? Marriage? Home ownership? But what if you're not behind at all? It's almost Erika's 37th birthday and she reflects on the imaginary timelines we have in our heads and how to finally let them go. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Baywatch icon Erika Eleniak joins Steve Kmetko on Still Here, Hollywood for a raw, honest conversation about fame, body image, and reinvention. Before she became one of the most recognizable faces of 90s television as lifeguard Shauni McClain on Baywatch, Erika stole hearts as the babysitter in Steven Spielberg's E.T. the Extra-Terrestrial. In this episode, she opens up about being personally cast by Spielberg at age 12, the real story behind that iconic E.T. kiss scene, and what it was actually like filming Baywatch's famous slow-motion beach runs in freezing January water. Erika also gets candid about her Playboy pictorial and the career obstacles it created, her decision to walk away from Baywatch after just two seasons, working alongside Tommy Lee Jones and Gary Busey on Under Siege, her ongoing struggle with body image, and how becoming a single mother reshaped everything she thought she knew about resilience, fame, and what she wants next. Whether you grew up watching Baywatch reruns or you're discovering Erika Eleniak's career for the first time, this episode is a candid, unfiltered look behind the red swimsuit and the Hollywood machine.

This week, records fell across the board. A 43-day solo row across the Pacific. A Wimbledon run that made history for the Philippines. A women's sports ticket record in New York City — before the game even starts. The Weekly Sports Show has all of it, plus WNBA All-Star starters, AUSL league records, and a Pep Talk from a boat. Catch new episodes every Friday as we bring you all of the news in Women's Sports. Play Rebel ⚡ Stay Rebel

Welcome back to Pep Talk Friday, an episode of Raising Confident Girls. In this episode, Melissa Jones explores one of the most bittersweet parts of parenting—watching your daughter become more independent.From walking into camp without looking back to confidently handling things on her own, these milestone moments fill us with both pride and unexpected sadness. Melissa shares why these emotions often exist side by side and offers a powerful reminder that your daughter's growing independence isn't a sign she's growing away from you—it's evidence of everything you've poured into her over the years.Tune in to discover:Why it's normal to feel both proud and emotional as your daughter becomes more independentThe difference between your daughter needing you differently and needing you lessHow your relationship evolves through each new season of motherhood and parenthoodWhy the everyday conversations, encouragement, and ordinary moments have been building her confidence all alongThis episode is a gentle reminder that you're not losing your daughter—you're growing into a new relationship with her. Every step she takes toward confidence is a reflection of the love, support, and belief you've given her from the very beginning.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome to today’s PEP Talk – Are You Uncomfortable Enough? – Episode #86. There are times, when I hear a client express his/her desire to change; yet the client is struggling to move in a new direction. Is this something you are experiencing? How uncomfortable do you need to get before you are willing to make a change?. Please take a few minutes to listen to today's PEP Talk – Are You Uncomfortable Enough? – Episode #86 and I encourage you to do one thing today, purposefully, to attain true PEP for life! Originally posted June 2018 on YouTube.

Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co --- This episode is for you if: 1 - You are sick and tired of waiting for someone else to tell you what to do. 2 - You want to take control of your creative path but struggle with self doubt. 3- You need to learn how to recognize what your ideas look like. SHOW NOTES: Halsey Berrymanhttps://www.halseyberryman.com Pests & Other Friends by Halsey Berrymanhttps://www.penguinrandomhouse.com/books/787999/pests-and-other-friends-by-halsey-berryman/ Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg   SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod Learn more about your ad choices. Visit megaphone.fm/adchoices

When was the last time you told yourself, “I'm proud of you”?As women, we're so quick to celebrate everyone else while brushing past our own wins. We keep moving the finish line, waiting until we've done more, achieved more, or become more before we believe we've earned our own pride.In this heartfelt pep talk, Becca shares why it's so important to pause and recognize the woman you've become. Whether you've been breaking generational cycles, showing up for your family, healing from hard seasons, chasing your dreams, or simply making it through a difficult week—you deserve to celebrate yourself.This episode is your reminder that you don't need permission, validation, or applause from anyone else to be proud of who you are. The woman you're becoming is worth celebrating today.So take a deep breath, look in the mirror, and say it with confidence:“I'm proud of you, girl.”

Louise Bourgeois Part 2!Mandolyn Wilson Rosen is back in her Book Talks seat to help me dissect a new delicious art book: Drawings & Observations by Louise Bourgeois with Lawrence Rinder. Bourgeois referred to these sketches as her "thought feathers" and revealed her thinking behind the reproduced works in recordings transcribed by curator Lawrence Rinder. It was so cool to get these direct insights into her imagery.This episode is a sequel to the recording right before this one (about our trip to view Louise Bourgeois' NYC home). Check out Part 1 if you missed it!The Book/Monograph:Louise Bourgeois: Drawings and Observations, by Louise Bourgeois with Lawrence Rinder, pub 1995The Exhibition that the monograph accompanied:"Louise Bourgeois: Drawings" University of California, Berkeley's University Art Museum (UAM) from January 24 to March 24, 1996Works mentioned:View all here: https://www.amytalluto.com/lbpodPage 20 "Self Portrait" 1938 Pencil on paperPage 26-7 "Untitled" 1940Page 38 "Le Rebus" 1943Page 44-5 "Femme Maison" 1947 ink on paperPage 68-9 "Untitled" 1949 red ink and charcoal on paperPage 76-7 "Untitled" 1947 crayon, pen & ink and pencilPage 104-5 "Untitled" 1950 charcoalPage 114-5 "Untitled" 1950 ink on paperPage 126-7 "Untitled" 1967 ink and gouache on paperPage 156-7 "Untitled" 1988 Watercolor and Pencil on paperArtists mentioned: Jen Schwarting, Jean Michel Basquiat, Paul Klee, Joan Miro, Robert Gober, Nina Bovasso, Vicki Sher, Jack Whitten, Meret Oppenheim, Peter HalleyOther books mentioned: Peter Halley: Recent Essays 1990-1996 Edgewise Press, Inside the Studio: Two Decades of Talks with Artists in New York by Independent Curators International, New York, Jack Whitten: Notes from the Woodshed Hauser & WirthThank you to my guest Mandolyn Wilson Rosen! Find her online at:⁠MandolynWilsonRosen.com⁠ and IG ⁠@mandolyn_rosen⁠Thank you, Peps Listeners!All music by Soundstripe----------------------------Pep Talks on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@peptalksforartists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pep Talks Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.peptalksforartists.com/⁠⁠⁠⁠⁠⁠⁠⁠Amy, your beloved host, on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@talluts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy's website: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.amytalluto.com/⁠⁠⁠⁠⁠⁠⁠⁠Pep Talks on Art Spiel as written essays: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/7k82vd8s⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BuyMeACoffee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Donations always appreciated!

This week I'm sharing a quick pep talk for you to listen to before you head to any event this summer that you might feel nervous about tackling sober! Whether it's a sober BBQ, pool party, or ANY social function that you're tackling alcohol-free, I'm sharing reminders to help you go in there feeling confident in your sobriety.Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for FREE sober tips & inspo⁠⁠⁠⁠⁠⁠⁠⁠Shop sober mugs & merch⁠⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠⁠If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee.Thank you for supporting my podcast by supporting my sponsors! You can view my list of current sponsors here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I'm challenging one of the biggest assumptions people make about life success, timing, and what it really means to be "behind." Because what if the pressure you're putting on yourself isn't based on reality at all? If you've been comparing your life to everyone else's timeline, feeling like you've missed your chance, or wondering why you haven't reached certain milestones yet, this will hopefully snap you out of it and give you a completely different perspective. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com

Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co --- BUCKLE UP! This episode is CHOCK FULL of powerful insights from bestselling author Cal Newport! This episode is for you if: 1 - You are overwhelmed by the supposed “AI Art-pocalypse” and why this computer scientist doesn't believe the hype (most hopeful take I have ever heard btw!). 2 - You are overwhelmed by admin like e-mail and need a different approach. 3 - You are brainsick from screen time and short form video. 4 - You need a mental emotional motivational boost! This will do it! SHOW NOTES: Cal Newporthttps://calnewport.com Deep Questions with Cal Newporthttps://www.thedeeplife.com/listen/ Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg   SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod Learn more about your ad choices. Visit megaphone.fm/adchoices

Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co --- This episode is for you if: 1 - You struggle to find the joy in your creative practice. 2 - You're constantly distracted by schemes to fix all your problems. 3 - You get taken out and waste time with feelings of jealous or envy and they make you want to give up. 4 - You need shift gears and reorient yourself for the new creative season you find yourself in today. SHOW NOTES: ICON 13 ILLUSTRATION CONFERENCE $100 OFF:www.eventbrite.com/e/1808652431109/?discount=ICON13FriendofBoard Ira Glass - Tastehttps://vimeo.com/85040589 Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg   SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod Learn more about your ad choices. Visit megaphone.fm/adchoices