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#207: What if five minutes could change the way you show up for your entire day? Josie guides you through a morning pep talk designed to activate your highest timeline, wire your brain for happiness, and inspire you to show up as your best, most magnetic self. Whether you're still in bed, doing your skincare, brewing your coffee, or on your morning commute—press play to reconnect with your vision, your power, and your purpose. We'll tap into deep gratitude, visualize your future self, and create an intentional game plan to live your best day ever.Pep talk begins at: 02:10Music by Dana Music from PixabayFor Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Things always take so much longer than we think they will, and today we're diving into why, and what you can do about it!Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Check Out the rest of the Ghost Frame series:Ghost Frame on Apple Podcasts: https://podcasts.apple.com/us/podcast/ghost-frame/id1814128797 Ghost Frame on Spotify:https://open.spotify.com/show/4dpUSAANUNsukVTMbkuEDC?si=1cbe0dba190045c5 --- This week we are featuring an episode of the “Ghost Frame” podcast by animator / illustrator / director Sarah Beth Morgan. This 5 part narrative non-fiction series is about the rapid flux in the creative industry and navigating transitions as a creative person. I think we can all relate and I got so much from the series I wanted to share it with all of you! Hope you love it! Here's a little more about the series: “The animation podcast that's… not really about animation. Ghost Frame is a narrative nonfiction podcast exploring the creative industry through storytelling, sound-rich scenes, and personal reflection—all framed by one creator's career crossroads.” ALSO Patreon and Substack supporters will have access to a BTS conversation between Sarah Beth and I about the series, so be sure to check that out:andyjpizza.substack.compatreon.com/creativepeptalk SHOW NOTES: Sarah Beth Morganhttps://www.sarahbethmorgan.com Ghost Frame on Apple Podcasts: https://podcasts.apple.com/us/podcast/ghost-frame/id1814128797 Ghost Frame on Spotify:https://open.spotify.com/show/4dpUSAANUNsukVTMbkuEDC?si=1cbe0dba190045c5 SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK Learn more about your ad choices. Visit megaphone.fm/adchoices
After a summer break, I'm back with a fresh perspective — and a pep talk to help you head into the new school year with more calm and confidence.Whether your summer was packed with activities or you let the schedule breathe a little, there's value in what you did — and what you didn't do. Resting is work, and sometimes it's the most productive thing we can do for ourselves and our kids.In this episode, I share:How to reframe school disruptions, refusals, and hiccups as information instead of failuresThe mindset shift that has helped me (and my clients) ride the roller coaster of a school year without bracing for the worstThe SINGLE reminder I want you to keep front of mind when things feel overwhelming.I'll also tell you how to get my Back-to-School Guide — 7 tips I've used myself and shared with clients to set them up for a smoother transition.
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
A lot of the time we associate blooming with things looking good on the outside, but today we're diving into the more subtle side of what it means to bloom (and how to recognise it).Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
We use encouragement and support to get through life's big moments. But what about a little pep talk for those smaller moments, like when it's raining and your dog needs to go out? Or some inspiration to help you parallel park or send that email you've been avoiding? In this episode, Paula Skaggs and Josh Linden, co-authors of the book Tiny Pep Talks, share bite-sized motivation for everyday nuisances.For handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Listen to a recap of the top stories of the day from 9to5Mac. 9to5Mac Daily is available on iTunes and Apple's Podcasts app, Stitcher, TuneIn, Google Play, or through our dedicated RSS feed for Overcast and other podcast players. Sponsored by Backblaze: Never lose a file again. Use code "9to5daily" at checkout for 10% off or try for free. New episodes of 9to5Mac Daily are recorded every weekday. Subscribe to our podcast in Apple Podcast or your favorite podcast player to guarantee new episodes are delivered as soon as they're available. Stories discussed in this episode: Apple announces a new $100B commitment to US manufacturing Tim Cook gifts Trump with US-made piece of glass, 24k gold base iPhone and Apple Watch will 'soon' have a US-made cover glass Tim Cook holds company-wide meeting to address Apple's AI woes Apple exec says Siri will get ‘much bigger upgrade than we envisioned' Tim Cook hints Apple's product roadmap is its most exciting ever Elon Musk accuses Apple of favoring OpenAI in App Store rankings Listen & Subscribe: Apple Podcasts Overcast RSS Spotify TuneIn Google Podcasts Subscribe to support Chance directly with 9to5Mac Daily Plus and unlock: Ad-free versions of every episode Bonus content Catch up on 9to5Mac Daily episodes! Don't miss out on our other daily podcasts: Quick Charge 9to5Toys Daily Share your thoughts! Drop us a line at happyhour@9to5mac.com. You can also rate us in Apple Podcasts or recommend us in Overcast to help more people discover the show.
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
We've discussed before here on The Daily Pep! the idea of fluffy days, maintenance mode, and beast mode. But what if there was an extra, more compassionate option?Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Every writer wrestles with doubt from time to time. But if you don't know how to handle it, that doubt can stall your story for months or even years. In this episode, I'm dismantling three of the most common myths that keep writers stuck and replacing them with truths you can lean on. So you can keep showing up for your story with a sense of wonder and unshakeable confidence. Episode Web PageNot sure if your idea has what it takes to become a powerful story? This free quick guide will help you uncover the heart of your idea in just three simple steps. You'll walk away with a one-sentence premise you can build your entire book on, and the clarity and confidence to keep going.Download Your Quick Guide HereWant to join a community of like-minded writers? Need inspiration and support? Join us in our private Writer Unleashed Community Facebook Group. It's totally free to join.
Have you read the whole Bible? That was the question my guest Tara-Leigh Cobble struggled to answer while talking to a pastor friend. As she thought back through her life growing up in a Christian home, being involved in church and now working in full-time ministry, she couldn't say for sure that she'd really read ALL of the Bible. So she started a chronological reading plan to read it all, even the genealogies. But as she read, Tara had to wrestle with stories she'd never heard from the pulpit. “I was questioning the Bible because I was reading the Bible and I was questioning not is this true, but is he good? Yeah. Do I like him? My mentor said the places where you have difficulty with God lean in because the good stuff is on the other side of this. The good stuff is on the other side of this struggle.” After completing her own journey of reading the full Bible and seeing scripture and God in a new way, Tara-Leigh created The Bible Recap podcast and book to help others encounter God through his Word. And she's here to give us a pep talk for reading the full Bible too. “You behold the living God in scripture, and all of a sudden, instead of feeling burdened by your to-do list, you're going to be buoyed and carried along by the love of the God of the universe and by the person of who he is. And that's what I want you to take away from scripture every day, a vision of the God who loves you and who has already accomplished all that he requires of you.” Summer of Mentorship Discussion questions PDF Connect with Tara-Leigh: Website: www.taraleighcobble.com The Bible Recap: www.thebiblerecap.com Instagram: @taraleighcobble Links Mentioned: The Bible Recap: A One-Year Guide to Reading and Understanding the Entire Bible Listen to the Bible on YouVersion Featured Sponsors: Thrive Market: Go to ThriveMarket.com/DMA and start saving today. Sale ends 8/31. Active Skin Repair: Visit ActiveSkinRepair.com to learn more about Active Skin Repair and to get 20% off your order, use code:DMA. GoPure: With over 1 MIllion jars sold, this beauty secret is no longer a secret. Get 25% Off @goPure with code [DMA] at https://www.gopurebeauty.com/DMA #goPurepod
This week on Confidently Insecure, I sit down with returning friend of the pod, author, and cosmic hype queen Madi Murphy to talk about her brand-new book In the Cosmic Zone: Embodying the 12 Astro Archetypes to Unleash Your Genius & Activate Your Authentic Self.We get into:
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
If you need a permission slip to finally let go of that one to-do list item that you've been carrying on for eons, or to finally give up on the book you've been trudging through, today's episode is it!Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
THE BEST DAY PODCAST, Encouragement, Motivation, Positive Mindset, & Intentional Living
Showing up today with no outline, just a heart that wants to give it to you straight. To be direct and clear as I possibly can be. No fluff, no list, just a word of encouragement for the heart that is in desperate need. Desperate to feel seen, to feel validated, and understood. I see you friend and I am here and you are not alone. Today's episode is a moment to remind you that your presence and your voice matters, as well as a few other reminders to encourage you along the way.
Welcome to Episode 187 of the Leadership Magic Podcast and another Pixie Dust Pep Talk—a short but powerful reminder about the human side of leadership. This week's message: You don't need to prove your worth. If you've ever felt like your value is measured by your productivity or your calendar, this one is for you. I get personal about how the pressure to perform shaped my early leadership and how I'm earning to lead from a place of enoughness. It's time to lead with presence instead of proof! Enjoy! Enjoy! Angie Robinson Links + Ways to Connect: Show Notes: Episode 187 Show Notes Subscribe to my newsletter! Angie Robinson Coaching Website Schedule a free Discovery Call Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Ryan Pepiot of The Tampa Bay Rays joined TKras LIVE from Seattle ahead of tonight's game. What is the clubhouse like right now?
Benjamin and Chance talk about the week's Apple news including all the changes in iOS 26 beta 5, in which Apple inexplicably doubled down on the inverted scroll direction in the Camera app. Also, iPhone 17 case leaks suggest Apple will be adding lanyard holes to its silicon cases for the first time, and Tim Cook presents an AI strategy pep talk to employees and investors. And in Happy Hour Plus, they discuss the uncertain future of the default search deal between Apple and Google. Subscribe at 9to5mac.com/join. Sponsored by 1Password: For a limited time, get $20 off the easiest way to stay secure online with 1Password. Sponsored by Caldera Lab: High performance men's skincare. Get 20% off your first order at CalderaLab.com/HAPPYHOUR Sponsored by Oracle: Learn how to cut your cloud bill in half at oracle.com/HAPPYHOUR. Hosts Chance Miller @chancemiller.me on Bluesky @chancehmiller@mastodon.social @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @bzamayo@mastodon.social @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify 9to5Mac Happy Hour Plus Subscribe to 9to5Mac Happy Hour Plus! Support Benjamin and Chance directly with Happy Hour Plus! 9to5Mac Happy Hour Plus includes: Ad-free versions of every episode Pre- and post-show content Bonus episodes Join for $5 per month or $50 a year at 9to5mac.com/join. Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to happyhour@9to5mac.com Links Everything new in iOS 26 beta 5 The Absolutely Insane Camera Swipe Direction In iOS 26 macOS Tahoe 26 beta 5 retires the old Macintosh HD icon iPhone 17, here are the new Liquid Silicone cases - MajinBu Official Window Follow Mode | Apple Developer Documentation Tim Cook holds company-wide meeting to address Apple's AI woes Apple CEO Tim Cook Tells Staff AI Is ‘Ours to Grab' in Pep Talk Apple ‘very open' to AI acquisitions to speed up its roadmap Tim Cook: Apple is ‘significantly growing' AI spend, M&A could accelerate roadmap This is Tim: Complete transcript of Apple's Q3 2025 financial call – Six Colors Apple now looking to rival ChatGPT with a new in-house 'Answers' team: report
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
We're back—and this time, we're on video too! In this first brand-new episode since our Best Of Summer Series, Shannon shares her best advice for heading into a new school year when your child has an IEP.From prompting to paperwork to parent rights, this episode breaks down the 5 Big Back-to-School IEP Buckets every autism parent should understand. Plus, you'll hear common misconceptions that trip parents up and get a pep talk to remind you—you've got this.Whether it's your first year navigating special education or you're a seasoned advocate, this episode will help you feel informed, empowered, and ready to lead your child's IEP team with confidence.
If you've been feeling disconnected, overstimulated, or like you're just going through the motions, this episode is for you.I'm sharing what's been on my heart lately: the pressure to always do more, the guilt of not being productive, and the magic that happens when we stop trying so hard to be “on track” and start making room for joy.
Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- WHOA! Loved this conversation SO MUCH! There's so much to go at here and I could have spoke with Yowei for twice as long. Hope to have her back sometime. Yowei Shaw is an “emotional investigative journalist” and the creator of the really really great “Proxy” podcast. We talk: 1 How owning the success of failure of your creative project can be really energizing 2 How to see the opportunity in the constraints of your obstacle 3 The tricky line between art and therapy 4 SO MUCH MORE! You're gonna love it! SHOW NOTES: Yowei Shawhttps://www.yoweishaw.com Proxy Podcast https://www.proxypodcast.com Invisibilia Podcasthttps://www.npr.org/podcasts/510307/invisibilia Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK Learn more about your ad choices. Visit megaphone.fm/adchoices
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Find the things that inspire you and don't judge them. Today I'm sharing my love of 90s chick flick running scenes and taking the guilt out of guilty pleasures!Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Find the things that inspire you and don't judge them. Today I'm sharing my love of 90s chick flick running scenes and taking the guilt out of guilty pleasures!Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
When an individual grows up in an environment that displays extreme behavior, that individual has a tendency to live his/her life in that same behavior or the very opposite of that behavior. For example, if you grew up with a parent who possessed hoarding tendencies, you may follow that example or you may have gone in the opposite direction and became anal retentive, as Freud would say. Please take a few minutes to listen to today's PEP Talk – Opposite of Dysfunctional – Episode #75, and I encourage you to do one thing today, purposefully, to attain true PEP for life! Originally posted March 2018 on YouTube
Dans ce mini-épisode express, Karine te livre un message percutant et inspirant pour t'aider à dépasser le doute et raviver ta confiance. Un message à écouter et à réécouter dès que tu remets ta valeur en question. À retenir : Tu n'es pas ton doute, ni ton passé La confiance est un engagement, pas une destination Tu as juste besoin de faire le prochain pas La femme que tu rêves de devenir… existe déjà en toi
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
We all have big to-do lists, so today I'm asking how we can make it more fun? And if you're dealing with hard things, I've got a reframe for you as well.Sign up for my weekly Letters of Rebellion ✉️About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
In this Pixie Dust Pep Talk, I want to remind you that small efforts still count. Leadership doesn't always need to be loud or bold—some of the most powerful moments are the quiet, almost invisible ones. From a quick check-in to a simple pause before reacting, these micro-moments create lasting impact. In a world that expects big answers and bold actions, this episode is a gentle encouragement to trust the ripple effects of the small things. Because what you do—especially when no one is watching—still matters. Enjoy! Angie Robinson Links + Ways to Connect: Show Notes: Episode 186 Show Notes Subscribe to my newsletter! Angie Robinson Coaching Website Schedule a free Discovery Call Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook
In this episode, You Won't Believe What One Act of Kindness Did, I share a powerful story from a day spent spreading kindness in my community. What started as a simple gesture, something small, intentional, and from the heart ended up making a much bigger impact than I expected. I'll walk you through what I did, how people responded in the moment, and the touching message I received afterward from someone who was deeply moved. This is your reminder that kindness doesn't have to be big to be meaningful. Sometimes, the smallest act can leave the biggest mark.
If you're feeling bored, frustrated, burnt out - or just quietly dreaming of something new, then this week's Pep-Talk is for you because I am diving into one of my favourite topics: change.We need to bring about change in our lives in order to grow and flourish, but as human beings we are also hard wired to resist change. Our inner Shitty Committee will almost always think it's a terrible idea and will fill your head with doubts and fears the moment you even contemplate making a change.That's why, even when you know deep down that something needs to shift, you can talk yourself out of it before you've even taken the first step.And those same doubts and fears can also be the very thing stopping us from dreaming freely, so that we can get clear on what change we want to make and how to make that change happen.And so in this episode, I'll walk you through how to tell if change is calling you, how to tune into what kind of change you really need, and why it doesn't always have to mean blowing up your life and starting from scratch.We'll talk about how to start dreaming freely again, how to spot when you've resigned yourself to ‘that's just how it is' limiting beliefs and how even small tweaks can make a big difference.And if you're thinking about making changes to your work or career, I'll share details on how you can book in for a one-off strategy session with me before I step back from coaching later this year. Yep - I'll be revealing some big news on that front too!So if you're feeling ready for change in an area of your life, this Pep-Talk is your invitation to explore what could be next.Hit play and let's dive in!x SelinaNext steps⚡️ GET MY WEEKLY LIFE DESIGN JOURNALING PROMPTS: Sign up to my Project You weekly life design journaling prompts HERE (they're free!) - this Wednesday's exercise is all about change!⚡️CHECK OUT MY CAREER COACHING PACKAGES - WHILE I'M STILL OFFERING THEM! Check out my Career Change Coaching packages - and get yourself booked into a one-off Career Strategy Session or request to book in a discovery call! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit anotherwaywithselinabarker.substack.com/subscribe
In this 290th episode of Monday Morning Pep Talk, we're shining a light on one of the most overlooked yet powerful tools for building your real estate brand: the buyer tour. Most agents treat buyer tours as simple service work — but in reality, they're a living, breathing opportunity to show how you work, not just what you do. When documented with professionalism, buyer tours become branding gold: real-time proof of your expertise, your client-first mindset, and your ability to elevate the industry.
Welcome back to The Birth Lounge, where we ditch shame, question the mainstream, and talk about your body with zero fluff and full truth. In this episode, I'm sitting down with Mimi Lindquist, co-host of The Medicine Podcast and expert in AHCC and medicinal mushrooms, to break down everything you need to know about HPV — the "common cold of the cervix." If you've ever felt confused, judged, or totally overwhelmed after an HPV diagnosis, this is the conversation you didn't know you needed. We're covering: What HPV actually is and how common it really is Why HPV doesn't mean you're broken or dirty Natural remedies and holistic tools to support your immune system and help clear HPV How AHCC works and what the research says What to know about the Gardasil vaccine and how to make an informed decision How HPV impacts pregnancy, pap smears, and fertility What it means to take a root-cause approach to your cervical health This episode is for the woman who's ready to stop feeling powerless and start leading her healing journey with confidence. Timestamps: 00:00 What's New Inside the Birth Lounge App 03:37 HPV 101: Basics, Misconceptions, and Myths 05:00 Holistic Approaches to Cervical Health 07:16 Meet Mimi Lindquist 08:46 How HPV Spreads and Why It's So Common 11:10 What Happens After an HPV Diagnosis 27:06 How to Boost Your Immunity Without Toxic Overwhelm 41:43 Nutritional and Supplemental Support 49:05 The Role of AHCC in Natural HPV Treatment 50:08 What You Need to Know About Pregnancy and Pap Smears 52:48 Is AHCC Safe During Pregnancy? 56:28 Why So Many Women Are Questioning Mainstream Approaches 57:31 Mimi's Personal Experience with the Gardasil Vaccine 01:05:40 Gardasil: What the Ads Don't Tell You 01:14:44 HPV, Fertility, and TTC Real Talk 01:18:39 Emotional and Energetic Impact of HPV 01:26:07 Most Common Questions About Cervical Health 01:30:32 Resources, Encouragement, and Where to Start 01:34:44 Final Thoughts and Pep Talk from Your Birth Bestie Guest Bio: Meagan (Mimi) Lindquist is the co-host of The Medicin Podcast where she and her husband, Chase, help others proactively create deep, passionate partnership supported by a healthy and conscious lifestyle. With her background as a clinical dental hygienist, culinary nutrition expert, AHCC® educator, and mushroom enthusiast, she has been helping others prevent disease for over 12 years now. Over the last 4 years, Mimi's work has led her to educating and supporting women from all over the world who've received an HPV+ result and receiving little or no support from conventional medicine. She assists women in becoming empowered, active participants in their expression of health and proactively creating a life that they love. INSTAGRAM: Connect with HeHe on IG Connect with HeHe on YouTube Connect with Mimi on IG BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: www.TheMedicin.com https://www.themedicin.com/products/p/ahcc https://www.amazon.com/HPV-Vaccine-Trial-Generation-Betrayed/dp/1799754944 https://justtheinserts.com/hpv/ Podcast episode with Just The Inserts
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
To wrap up the week, today's episode is a permission slip to help weekend you approach things with a little more compassion.Check out The Hope Revival! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Brent Billings and Josh Bossé join Qohelet as she draws us closer to a conclusion.Abel Beth Maachah — Wikipedia
Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston
Benj Clark has been writing and performing music to inspire both himself and others for years. His newest album, "Blink and You'll Miss It," is a celebration of life in all its glory and pain, joy and suffering. Join us as we listen to tracks from the album, as well as Benj sharing stories regarding the inspiration that brought each song to life. Learn more about Benj and his newest album here!
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
We've all been told that the magic happens outside your comfort zone, but today we're diving into the things you actually need in order to chase your dreams.Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
417: This Teacher Pep Talk from Ryan covers something we should all take stock of every once and a while... Patreon: www.patreon.com/classroombrew Instagram: www.instagram.com/classroombrew
Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter. --- I used to think I didn't have ideas. I would hear other artists talk about how an idea presented to them and think “oh that never happens to me, I must not have ideas!” But over time, I've come to realize that ideas present in different ways to everyone. That's what makes them unique. In this chat I talk with cartoonist Grant Snider. He has LOADS of great ideas and we get into how to recognize an idea when it comes up. We also talk managing his two roles, one being a cartoonist and the other being a part time orthodontist. This balance actually seems to suit him well and I think there's a lot to take away from this conversation for all of us juggling lots of things! SHOW NOTES: Grant Sniderhttps://www.grantsnider.comhttps://incidentalcomics.substack.com Co-Writing / Editing: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on the Queen of Pep Talks podcast, Jessica is having a raw and honest conversation with her boyfriend, Oz. Together, they ask and answer fun, vulnerable, and “get to know you” questions that offer a beautiful peek into their relationship — and the foundation of friendship, respect, and emotional safety it's built on. If you've wondered what it looks like to choose yourself, find someone who meets you where you are and heal together — this episode is for you. XOStalk Oz on Instagram :).Listen to his new song "Talent" [about me!].
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Today I'm raising a massive mug of tea to YOU. If you need encouragement to keep going, this one's for you.Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Welcome to part one of our season six finale!Today I'm joined by TWENTY past guests sharing tiny pep talks recorded just for you.Tune in for encouragement on everything from surviving Capitalism to fixing your sales page to overcoming overwhelm and getting exactly what you want.You'll hear from:[6:30] Blaize Hall of Weeping Willow Wellness[12:00] Michelle Pellizzon-Lipsitz of Holisticism[14:55] Sarah Arantza Amador of Hawthorne Mountain Tarot[18:20] Arielle Estoria[19:35] Mattia Maurée of AuDHD Flourishing[21:30] Michelle Warner of Sequence Over Strategy[23:55] Amanda Laird of Slow and Steady & Personal Biz[26:15] Chelsie Tamms of Lettering Works[27:30] Elise Granata of GROUP HUG[30:45] Shivani Bhatia[33:30] Maria Bowler[37:10] grace allerdice of home—body[39:50] Megan Leatherman of A Wild New Work[43:40] Maggie Gentry of Rest Day Creative[46:40] Natalie Ross[49:30] Natalie Miller of Mind Witchery[52:45] Rachel Duncan of the Money Healing Club[55:50] Nicole Cloutier of Copy Poetics[60:15] Yarrow Magdalena of Pink Well Studio[63:10] Chelsea Riffe RESOURCES + LINKS
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
When it comes to creating a life we love, or moving towards the person we want to be, it can be tempting to throw everything at the wall. This episode's a rallying cry for focusing on the little things one at a time, no matter how frustrating that can be! ✨ Check out the Hope Revival! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Moms often start the summer feeling energized, encouraged and ready to go! Then around week 6 or 7, the kids are fighting, they never seem happy and everything sucks. This is your late summer pep talk to help you get out of that funk and get through the rest of summer.If you're having a great summer, I love that for you. But if you're struggling, if you're burned out, resentful or overwhelmed, if you're feeling like your kids are out of control, then this is your episode. You'll Learn:Why this late summer with kids feels so tough (it's totally normal!)How to get what you want out of the rest of the summerWhat to do when your kid's behavior has gotten out of controlHow to fit mini breaks into your busy dayI'm giving you 3 strategies to help you reset your body, mind and limits. If you're feeling crappy about how things are going, your kid is pushing boundaries or you're just plain exhausted, these are for you.You can read the full show notes here.-----------------------------------------Want to binge all of our best summer parenting tips? Grab the free summer toolkit here and get a link to the full Calm Mama Summer playlist on Spotify, plus lots of other great resources!Get your copy of the Stop Yelling Cheat Sheet!In this free guide you'll discover:✨ A simple tool to stop yelling once you've started (This one thing will get you calm.)✨ 40 things to do instead of yelling. (You only need to pick one!)✨ Exactly why you yell. (And how to stop yourself from starting.)✨A script to say to your kids when you yell. (So they don't follow you around!)Download the Stop Yelling Cheat Sheet hereConnect With Darlynn: Book a complimentary session with DarlynnLearn about the different parenting programs at www.calmmamacoaching.comFollow me on Instagram @darlynnchildress for daily tips Rate and review the podcast on Itunes
In today's episode, I'm reminding you of something powerful... all storms are temporary, and so is this hard season. You've walked through adversity before, and you've figured it out every time. This isn't about toxic positivity or pretending everything's fine, it's about remembering your strength, your resilience, and your ability to rise. Whatever you're facing now, i see you and want you to remember, you've got this!!!
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
We're kicking off the week with an important reminder that our self-worth is never connected to our productivity, as well as a Monday choose your own adventure quest. ✨ Check out the Hope Revival! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Welcome to a new mini-series: Pixie Dust Pep Talks—short bursts of encouragement for your leadership and your life. In this episode, I share a message for leaders feeling stretched thin: You are allowed to pause. Through metaphor and reflection,I explore why rest is essential to sustainable leadership. If you've been running on fumes, this is your reminder that strength isn't in the hustle—it's in knowing when to breathe. Enjoy! Angie Robinson Links + Ways to Connect: Show Notes: Episode 185 Show Notes Subscribe to my newsletter! Angie Robinson Coaching Website Schedule a free Discovery Call Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook
A bite-sized episode to put a little PEP in your step for the week ahead!This pep talk is aimed at individuals who feel they've been shrinking themselves and dimming their light to make others comfortable. Rachel encourages listeners to reject the lies that being easy to handle and quiet is the path to likability and success. Instead, listeners are urged to embrace their full potential, ambition, and unique brilliance.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Having a mental breakdown during training? You're not alone, and you're definitely not weak. In this episode, we're creating a safe space for every runner who's ever wanted to quit mid-run, whether you're training for your first 5K or chasing a Boston qualifier. We're not here to toxic-positivity our way through your struggle – we're here to acknowledge it, validate it, and give you real tools to work through it. From immediate reset strategies to building long-term mental resilience, this is your roadmap for turning your hardest running moments into your strongest. Topics covered: Permission to feel without judgment Right-now triage for mental breakdowns Building your confidence bank account The body-mind connection (fuel, hydration, and emotions) Developing anti-fragile runner identity Tools for your mental toolbelt Remember: asking for help is strength, and every step forward counts – even the messy ones. ⚡ This episode is sponsored by Fuel Goods — a women-run marketplace making sports nutrition simpler and smarter. Get $10 in Fuel Cash + 10% back on every order:
Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: andyjpizza.substack.com --- Social media has become a very difficult space for artists and lots of folks are looking for other places to share their work. Before we all bail, there are a few things to consider. This episode identifies 3 essential needs we have been attempting to satisfy with social media, so that we can be clear on what it is we're leaving and how we may go about finding these things elsewhere if necessary. SHOW NOTES: Chief Audience Officerhttps://podcasts.apple.com/us/podcast/chief-audience-officer/id1534942246 Co-Writing / Editing: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK Learn more about your ad choices. Visit megaphone.fm/adchoices
In this Sunday pep talk, the speaker addresses those who have been diligently pursuing their dreams, goals, and personal growth but feel like they're not seeing results. She emphasizes that every journey includes a season where the work is invisible and reminds listeners that this is when foundational growth occurs.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.