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BREANNA STEWART JUST. KEEPS. WINNING. Four World Cup golds. Three WNBA titles. Three Olympic golds. And she's NEVER lost a game in the NCAA tournament, Olympics, or World Cup?! And that's just the beginning...
Book your coaching call here: https://calendly.com/healthycatholicmoms/30minQuotes I referenced from St. Josemaria Escriva:“To begin is for everyone, to persevere is for saints.”“You strayed from the way and did not return because you were ashamed. It would be more logical if you were ashamed not to return.”Come workout with us for the month of September! Start your 2 week free trial: https://brittany-pearson-0916.mykajabi.com/offers/rcbqBbUS/checkoutPERSONALIZED WORKOUT OPTIONS: found at the bottom of this page: https://www.healthycatholicmoms.com/services/Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here: https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com
On today’s episode of The Mums’ Group… The real story behind Elle Swift’s recent pep talk to postpartum mums. The unpopular parenting opinion blowing up on social media AND the famous TikToker who wants to move back in with her parents. The Mums' Group is a podcast from Outspoken Media. Follow The Mums' Group on: Follow Kate, Amy and Sophie on Instagram. Watch episodes on YouTube Join our Facebook Community Follow us on Instagram Follow us on TikTok See omnystudio.com/listener for privacy information.
If you're looking for something to switch on your creative passion, this episode is it. We talk: 1 Getting into the flow zone 2 How to get over the fear of putting yourself and your work out there 3 Why teaching is a powerful part of being creative 4 How to stop quitting things that are working 5 How to mentally prep for big projects This is an Ask Dr. Pizza Q&A episode. Submit your question for the next Q&A episode by clicking the microphone at the bottom right corner of creativepeptalk.com SHOW NOTES: Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod
Oz is back!!! Today we're sitting down for a casual (and very chaotic) catch-up on life lately.We're talking about Oz turning 30 and his birthday, what he's been learning from reading the Bible, movies, life, relationships, random things we've been thinking about... and doing our best to record a podcast while our cats apparently have other plans for us. There isn't one big lesson or perfectly organized theme to today's conversation.It's just us.Talking. Laughing. Getting distracted. Going down random rabbit holes. And letting you hang out with us for a little while.Honestly, these are some of my favorite conversations to record because you get to see a completely different side of our lives and relationship than you normally hear in my solo episodes. XOWATCH ON YOUTUBE.KEYWORDS: Jessica Battle, Queen of Pep Talks, Oz and Jessica, life lately, life update, couples podcast, relationships, turning 30, birthday, Bible, faith, movies, cats, lifestyle podcast, personal growth
If the school year has barely begun and you already feel exhausted, there is nothing wrong with you. In this episode of Beginning Teacher Talk, Dr. Lori offers a reassuring back-to-school pep talk for elementary teachers who feel overwhelmed, depleted, or pressured to have everything figured out from day one. What You'll Learn: • Why back-to-school teacher exhaustion is not a sign that you are weak, ungrateful, or failing • How to separate what is truly essential from what is simply impressive at the beginning of the school year • Why readiness does not require a perfect classroom, a fully planned year, or endless energy • Practical ways to simplify your workload, close the school day intentionally, and protect your limited energy • How small, consistent acts of care, clarity, and connection can create a meaningful school year Resources Mentioned in This Episode: • Feed the Monster, a free classroom management app • Learn more about Dr. Lori's programs You do not need an entire school year's worth of strength today. Listen to this episode for the reminder that you can be tired and still be a wonderful teacher, then subscribe to Beginning Teacher Talk for more warm, practical support throughout the school year. Ready to make classroom management feel more positive and fun? Try Feed the Monster, a free classroom management app that helps you reinforce one specific behavior, strengthen classroom routines, and celebrate your students' progress together. Click here to try it now: https://www.drlorifriesen.com/feed-the-monster-opt-in Need to regain control of your classroom? Save your seat at Dr. Lori's new, free class: Save your seat at the tropical island virtual teacher retreat, where we'll talk about how to prevent challenging behaviors from derailing your entire day, even if you feel like you've already tried everything, you don't have admin support, and parents don't seem to care. Click here to save your seat! https://www.drlorifriesen.com/need-this Stay connected with us! Follow us on Instagram @beginningteachertalk Looking for quick, actionable PD? Visit our YouTube channel! Be sure to follow, rate, and subscribe to the Beginning Teacher Talk podcast so you never miss an episode. Warmly, Dr. Lori
In the second hour, David Haugh and Jarrett Payton lamented the Cubs' 4-3 loss to the Brewers in 10 innings Tuesday. After that, Dan Wiederer of The Athletic joined the show to discuss the latest Bears storylines as they prepare to play the Panthers on Sunday in their season opener.
This episode is a pep talk — and if you have a podcast appearance coming up, or you've been holding yourself back from pitching yourself because you don't feel like enough, you need to hear this.We need to talk about the story you're telling yourself. The one that says other people know more than you, that you're not ready, that you might get caught not knowing something. That story is keeping you small — and it's not true.In this episode:Why your brain running wild with "what ifs" before a podcast is normal — and how to shut it downWhy the host said yes to you — and what that actually meansHow living your business every single day makes you the expert in the room, whether it feels that way or notHow to get out of your own way and show up with the confidence your audience deserves from youYou don't need to know everything. You need to know your thing. And you do.Podcasting for Authority: signature group program
How you introduce yourself can shape how others see you and how confidently you see yourself. In this episode of the High Performance Mindset Podcast, Dr. Cindra Kamphoff sits down with executive communication coach Dr. Andrea Wojnicki, founder of Talk About Talk and author of one of Harvard Business Review's most downloaded articles, "A Simple Way to Introduce Yourself." Andrea shares her simple Present, Past, Future framework for introducing yourself with confidence and clarity. She explains why your self-introduction is one of the most direct ways to communicate your personal brand and how getting clear on your unique strengths can build confidence from the inside out. You'll learn: The Present, Past, Future framework for a powerful self-introduction How to communicate your strengths without feeling arrogant or overly self-promotional Why "unique is better than better" How to identify the strengths that genuinely distinguish you Why enthusiasm can be a competitive advantage The Four P's of Confidence: Practice, Pep Talk, Proverb, and Pirate How greater clarity about who you are can strengthen your confidence and self-esteem Andrea also shares practical advice for networking, interviews, presentations, and other high-pressure moments when how you communicate matters most. When you stop trying to be everything and start getting clear on what makes you uniquely valuable, confidence becomes easier to communicate and easier to feel. Episode Resources & Links Andrea's website: https://www.talkabouttalk.com/ Mentally Strong Institute: https://mentallystronginstitute.com/ Request a Free Mental Breakthrough Call: https://freementalbreakthroughcall.com/ Download the National Confidence Research Study: https://confidencestudy.com/ Order Cindra's new Book: https://www.confidencetools.com/
Welcome to today’s PEP Talk – What Do You Lie About? – Episode #88 The fibs/lies we tell may be a window into our ideal self. Sometimes we are dishonest about our behaviors because we want to present ourselves in a certain manner. If we fabricate a behavior it may be an indication, ideally, we would like to change that behavior. Please take a few minutes to listen to today's PEP Talk – What Do You Lie About? – Episode #88, and I encourage you to do one thing today, purposefully, to attain true PEP for life
Zarox-13 has arrived to wreak havoc upon the Earth. The Doom Patrol is there to save the day, or course, but Garguax is having none of that! PLUS Negative Man tests whether his powers are mighty enough to beat the Girl Scouts at their own game! It's all right here in Doom Patrol #111! Chapters (00:00:00) - Oh, My!(00:00:17) - Doom Patrol #111(00:02:15) - Teaching Contract Update(00:06:19) - Fig Newtons, the Old People Cookie(00:07:59) - The Doublemint Twins Get Married(00:11:45) - Junebug the Dog Has a Trainer(00:12:53) - Doom Patrol: Volume 1 Review(00:13:25) - Jon Stewart on The Lanterns Podcast(00:15:26) - Negative Man(00:20:28) - Robot Pilot 19B:(00:25:02) - An ape in the Brotherhood of Evil(00:26:51) - Doom Patrol #4(00:28:30) - Beast Boy vs Galtry(00:29:28) - Irene Varnhoff Letter(00:30:44) - No More Steve and the Boy(00:31:20) - Doom Patrol(00:34:10) - The Secret Agent vs. Xerox 13(00:38:21) - Xarox vs Gargwax(00:39:16) - The Brain in Brain vs. Xerox 13(00:41:09) - In the Elevator With a Housewife(00:44:15) - Doom Patrol vs Madame Rouge(00:46:22) - Robotman vs Monsieur Mala(00:47:21) - The Brain Offers a Truce To Negative Men(00:50:28) - The Secret Life of Larry Traynor(00:53:42) - What Gay People Wish They Knew About Marching Band(00:55:12) - A Pep Talk for the Old People(00:58:20) - Bionic Woman: Cleaning the Apartment(00:59:34) - Why Is He Going to an Old People Home Meeting?(01:00:13) - Best Cookie Ever Baked(01:01:29) - Negative Man vs Dr. Death(01:05:32) - Doom Patrol: The Origins Story
Ep. 117 Welcome back! It's time to elevate your lifestyle, business, mindset, and all of the rest. Tune in to today's episode for a short and sweet, jam packed unpacking of whats new in my world as I prep for my very own winter arc. I'm feeling so focused and in routine with my body and mind, fuelling with whole foods, morning walks, and more. I also give you a quick but necessary pep talk for you to take and implement into your business right away. Also, some hot takes on social media right now and what's actually working and what the people are wanting. ENJOY!
Too many options got you stuck? Are your ideas not connecting? Do you need a prompt to kickstart your energy and action? This episode is for you! This is a chat with #1 New York Times Bestselling author David Epstein about his phenomenal new book “Inside the Box” - absolutely loved this book. One of my all time favorite books on creativity and this conversation matched the experience! SHOW NOTES: David Epstein https://davidepstein.com Inside the Box https://davidepstein.com/inside-the-box/ Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod
SPONSORS: https://dkng.co/bears New DraftKings customers, sign up with code BEARS spend five bucks to get $200 in rewards within 21 days, includes all markets. For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit https://hims.com/bears If your revenues are at least in the seven figures, go to https://netsuite.ai/bears. Visit https://Betterhelp.com/BEARS. Get started with ShipStation today and get sixty days free at https://ShipStation.com, with code cave. Tom Segura and Bert Kreischer are back in the cave and surprise surprise, Bert opens with a confession: he wishes he'd never quit drinking. What follows is a full inventory of the modern male brain, the online pastor Tom watches every morning to get inspired, why 17-year-olds have no business being nostalgic for anything, the exact moment each of them gave up on playing pro sports, and why comedians never seem to get that same reality check. The guys break down Bert's Whoop addiction and the blood clot that started it, get talked into a completely fictional performance-enhancing stack for a 5K, fall in love with bull riding legend JB Mauney, pitch the worst sponsorship idea in podcast history, and watch a food delivery driver take on the entire Barstool office. Then it's cringe cancellation, sobriety influencers, 4:23 a.m. morning routine guys, and a long, very funny argument about which movie stars are actually men and which ones just look at themselves in the mirror. Plus Bert's new fragrance obsession, the colognes of Napoleon, Elvis and JFK, Sebastian Maniscalco's four seasonal robes, Joe Rogan's splits, Billy Bob Thornton at the CMAs, and a big announcement about the future of the show. 2 Bears, 1 Cave Ep. 337 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com Bet with DK Sportsbook: Gambling Problem? Call 1-800-GAMBLER, 1-800-MYRESET. Connecticut: call 888-789-7777, visit https://CCPG.org. On behalf of Boot Hill Casino in Kansas. Bet tax pass-through may apply in Illinois. 21+. Void in Canada. Event contract trading with DraftKings Predictions involves risk of loss. Availability varies. Predictions offer void in New York. Bet to get Bonus bets that expire in seven days. Trade to get Predictions Dollars that expire in one year. $50 in rewards issued every seven days via click to claim for twenty-one days. One non-withdrawable reward redeemable. Terms at https://dkng.co/offer. Limited time offer. Nationwide based on Sportsbook, Predictions, and Free-to-Play Sports Contest availability. Varies by State. Chapters 00:00:00 - Intro 00:00:17 - The Jewish Joke Bert Can't Tell On Stage 00:04:26 - Pastor Manning 00:09:09 - Period Sex Confessions & Giving Up On Sports 00:21:50 - Nobody Quits Comedy Or Drinking 00:31:31 - Whoop Obsession, The Blood Clot, & Tren 00:37:09 - JB Mauney & The PBR 00:44:27 - Motorcycles & The 12 O'clock Boys Sponsorship 00:46:56 - The Barstool Helmet Fight 00:52:58 - Fighting Women 00:56:13 - Cringe Cancellation 01:01:35 - Tom's Pep Talk & Bert's Therapy 01:05:05 - Sobriety Influencers & Morning Routine Guys 01:09:04 - Cringey Actors vs. Real Men 01:19:33 - Bert's Fragrance Obsession 01:30:00 - Drakkar Noir Nostalgia 01:36:49 - Sebastian Maniscalco Is A Study 01:40:04 - Bert Meets Billy Bob At The CMAs 01:44:26 - 2 Bears Is Going Back To Weekly Learn more about your ad choices. Visit megaphone.fm/adchoices
THE BIG PODCAST - NEW The Game BIG Interview Talking The Documentary 3 | Mari's Car Break Down Live On-Air | Cardi B Drops New Music Video | RIP Dolly Parton | Pharrell's Pep Talk To T-Pain | Big Scores Big On TikTokSee omnystudio.com/listener for privacy information.
Kinley Rasmus just pitched SIX shutout innings and struck out 8 and she's only one of TWO girls competing this year! ⚾
(00:00) We check in with AL Cole, who has a new book! (17:37.36) It's time to give Jared Carrabis his flowers for turning Jarren Duran's season around.(33:00.90) A few calls to close out the hour.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Listen if: 1 - You can't figure out why you can't get stuff done. 2 - You sometimes finish things and other times not so much and don't know why. 3 - You need a fresh method for motivating yourself and following through! SHOW NOTES: Interest Based Nervous Systemhttps://neurodivergentinsights.com/working-with-your-interest-based-nervous-system/?srsltid=AfmBOor-o8P_HzyEC6-fOzHpvwaOdz4Q55LbMoQWi7XcnAzmv9NW0jjl Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us Fan MailAs the new school year kicks off, the pressure on instructional and tech coaches can feel overwhelming. Before the classrooms fill up and the hectic schedules take over, take a step back, hit pause, and tune into this essential pre-launch pep talk designed specifically for you.
Anneli and Ingel join Andreas for a little pep talk ahead of the live show that will END the Forbidden Lands campaign! We're an actual play podcast where professional actors play the best of Swedish RPGs published in Swedish! This episode we play Forbidden Lands by Free League Publishing. Starring: Andreas Lundström, Anneli Heed & Ingela Lundh. Music by: Andreas Lundström
The Setup: Launa talks about watching Netflix's Ransom Canyon over the weekend and how much she likes Josh Duhamel.J.R.'s Connection: That immediately reminds J.R. of a very awkward encounter he had with Duhamel years ago while working as a background extra on Las Vegas.The Scene: J.R. was on set in a warehouse transformed into a casino. Duhamel was nearby, pacing around and quietly practicing his lines.J.R.'s Mistake: Thinking Duhamel was nervous, J.R. decided to encourage him with the now-infamous line: “Hey, man, you got this.”The Reaction: Duhamel stopped, looked at J.R., and basically gave him a death stare that said, “Dude… what are you doing?”Why It Was a Bad Move: J.R. explains that background extras generally don't approach or talk to the lead actors, especially when they're preparing for a scene.The Krewe's Take: Launa and Kevin think it's hilarious—and J.R. still likes to believe his encouragement helped Duhamel nail the scene.J.R.'s Lesson: After working on more sets, he realized just how badly he had violated the unwritten Hollywood pecking order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome back to Pep Talk Friday, an episode of Raising Confident Girls. In this episode, Melissa Jones talks about one tiny word that can leave moms wondering what's really going on: “Fine.” When your daughter gives you a short answer about her day, it can be tempting to ask more questions, fill in the gaps, or worry that something is wrong. Melissa offers a gentle reminder that sometimes fine really does mean fine—and that connection isn't built by getting your daughter to tell you everything.Tune in to discover:Why “fine” doesn't always mean your daughter is hiding somethingHow asking smaller, more specific questions can create easier openings for conversationWhy sharing something from your own day can invite connection without turning it into a strategyThe importance of giving your daughter space when she isn't ready to talkWhy you shouldn't measure your relationship by one quiet car ride or one short conversationHow ordinary, everyday moments can build trust and connection over timeThis episode is a reminder that you don't need the perfect question or a daughter who tells you everything. Keep showing interest, keep listening when she opens the door, and let her know that when she has something to share, you're there. Sometimes connection sounds like a long conversation—and sometimes it sounds like, “How was your day?” “Fine.” And that can be perfectly fine.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn
We're talking collage! Jennifer Coates joins me in a quest to get to the heart of why collage is such a powerful generator in the studio. We also take a look at 2 artists who used collage in different ways: Lee Krasner and Jess. Krasner used collage at certain key moments to bridge bodies of work, and Jess used collage as his main ecstatic medium spanning more than 4 decades of his output. As Krasner teaches us: "Knife or scissors...no tear! "Works by Lee Krasner mentioned: Seated Figure 1938-9; Milkweed, Stretched Yellow, Desert Moon, Bird Talk, Blue Level (all 1955); Imperfect Indicative 1976 (Visit Kasmin Gallery for images)Works by Jess mentioned: Blasted Beauty 1954, The Translations series, Paste-Ups series, Assemblies series, Necrofacts series, Salvages series, Narkissos series 1976-1991, The Unentitled Graces 1978, Dyslecstasy 1991 (See all of his works at https://jesscollins.org/)Glue Tawk™: Jennifer prefers Matte Medium and Amy agrees but suggests using UHU stick for thin papersLinks to watch/listen:James Kalm Report on the Outsider Art FairRecording Artists: Radical Women Podcast: "Deal With It" on Lee KrasnerInside New York's Art World 1978 interview by Barbara Lee Diamondstein Spielvogel with Lee KrasnerProto-collage and assemblage objects & installations: Opificio delle Pietre Dure - Florence, Limoges Casket/Reliquary 13th c, Musée des Beaux-Arts de Lille, Capuchin Crypt under Santa Maria della Concezione dei Cappuccini, Rome, Shell Grotto, Margate, Kent, Paper lace valentines of the Victorian era, Wishing Trees of CornwallArtists mentioned: Hannah Hoch, Lee Krasner, Jess, Artists of the DADA movement, Georges Braque, Pablo Picasso, Wangechi Mutu, Mark Bradford, Chris Martin, Thomas Lanigan-Schmidt, Henri Matisse, Hans Hoffman, Piet Mondrian, Illuminators of the Book of Kells, Anne Ryan, Paul Klee, Amy Sillman, Lari Pittman, Marcel Duchamp, Clyfford Still, Hieronymus Bosch, Joseph Cornell, Andrea Burgay, Max-o-matic, Richard Diebenkorn, Robert Motherwell, Henri Matisse, Max Ernst, Kurt Schwitters, Grete SternWriters mentioned: Art Reporter and Critic: Stuart Preston; Poets: Robert Duncan and John Ashbery; Gail Levin; Charles Baudelaire; Edgar Allen PoeOur Book Nook (incl Collage Resources): Kolaj Magazine and online collage artist directoryThe Weird Show online survey of contemporary collageCut Me Up Magazine "Waste Not Want Not: An Inquiry into What Women Saved and Assembled—FEMMAGE" Essay by Miriam Schapiro and Melissa MeyerLee Krasner: A Biography by Gail LevinJess: To and From the Printed Page by JessFragmentary Forms: A New History of Collage by Freya GowrleyCollage by Women: 50 Essential Contemporary Artists by Rebeka Elizegi and Blanca OrtigaCutting Edges: Contemporary Collage published by GestaltenCollage: Assembling Contemporary Art edited by Anthony DowneyRobert Motherwell: Early Collages by Robert Motherwell, Susan Davidson, Megan Fontanella, Brandon Taylor, Jeffrey WardaFind my guest, Jennifer Coates, online:See her recent exhibition "Aniline Sky" at 1053 GalleryHer instagram: @jennifercoates666Thank you, Jennifer! Thank you, Peps Listeners!All music by Soundstripe----------------------------Pep Talks on IG: @peptalksforartistsPep Talks Website: https://www.peptalksforartists.com/Amy, your beloved host, on IG: @tallutsAmy's website: https://www.amytalluto.com/Pep Talks on Art Spiel as written essays: https://tinyurl.com/7k82vd8sBuyMeACoffee Donations always appreciated!
Has going with the flow taken you somewhere you no longer want to be? Are you sick of waiting for good ideas to show up? If you need inspiration to regain control of your creativity, this conversation with Emmy-nominated, WGA Award-winning, Peabody Award-winning comedian, writer, cartoonist, and best-selling author Asher Perlman is for you! SHOW NOTES: Asher Perlmanhttps://ashermaxperlman.com Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod Learn more about your ad choices. Visit megaphone.fm/adchoices
We're bringing back this fan-favorite as we head into a new school year! This conversation about raising independent kids and navigating school anxiety is just as relevant now as when we first recorded it.Raising independent kids, saying no to homework and how well behaved babies rarely make history. In this episode of Play On Words from Big City Readers, Beth Gaskill sits down with Lizzie Assa, founder of The Workspace For Children, for a no-nonsense back-to-school pep talk. Together, they tackle the nuances of raising kids who can advocate for themselves while remaining respectful, and they share their mutual disdain for homework. Listen in as they discuss how to balance validating your child's fears with holding firm boundaries, tips for building independence and self-esteem, and strategies for effective communication with teachers. Plus, they dive into handling those tough drop-off moments when tears and screams abound, and why it's okay to say no to homework if it just doesn't fit your family's needs. Whether you're dealing with school separation anxiety, homework battles, or just want a confidence boost heading into the school year, this episode is packed with practical advice for parents looking to navigate it all with compassion.Originally published August 26, 2024Follow Lizzie @theworkspaceforchildrenFollow Beth @bigcityreaders or BigCityReaders.comGet Lizzie's guide: Start school with confidenceQuestions? Email hello@bigcityreaders.com
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Today we're all about embracing our wonderful, messy, inconsistent selves!
This is probably one of the best episodes I have created so far. I genuinely think this one has the possibility to change your life.If you've been feeling disconnected from yourself, hiding behind a version of you that feels more “acceptable,” or constantly feeling like you need to become more, listen to this.This episode will give you a completely different way to see life, the motivation to finally show up as yourself, and the courage to let the world meet the real you.Share this one with someone who needs to hear it.
If you're in a season where you're not making the sales you want to be making right now, this episode is for you.I've had so many conversations lately with clients and women in my community who all want the same thing: more sales. And I keep seeing the same patterns come up. Distractions pulling focus away from what actually creates sales.In this episode of the Feminine Fire Podcast, I'm sharing the three biggest distractions I see stopping spiritual business owners from making more sales right now.This one's for you if you know you're capable of more sales but keep getting pulled off course. I'll help you spot exactly where you're getting distracted, and what to focus on instead.Spiritual Business Mistressmind Create your core signature offer and a repeatable sales system that brings in consistent income so you're not starting from zero every month.The Spiritual Business Mistressmind is open now.Find out more and sign up hereWant more?Download my FREE Guide: Soulful Sales Scripts for Selling in the DMsConnect with me on Instagram @bec_cuzzilloWebsite: www.beccuzzillo.com
It's true! You're not. And while a part of will never change, that incredible essence of your uniqueness plus, you are also meant to evolve, grow, change.Tune in for a very quick! pep talk episode to give you a little boost of remembering to anchor into who you are and open up to who you are becoming. Change does just happen, and, we each have full agency to take certain actions & believe certain things to enable that next, intentional & purposeful evolution to happen.What if it really isn't about who you are but who you're becoming?What if the thing you've been hoping and looking for is actually in the 'thing' you're not doing?Deep breaths! You've got this!& be sure to check out episode 140 for a helpful check in on your life now and gain clarity on where to point your arrow next ...referenced episode:Ep. 106 : What Got You Here Won't Get You There_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE
Follow Madison: @madisoncicconeWork with Madison 1 x1: heymaddz@gmail.comMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston
☀️ BEST of Summer SeriesThis episode is part of our BEST of Summer Series, where I'm revisiting some of the most impactful, most downloaded, and most shared episodes from the Not Your Average Autism Mom podcast.Originally released as Episode 233, The Back-to-School Parent Pep Talk: What Every Autism Parent Needs to Know couldn't be more timely. School has already started for some of our families, and for others, that first day is right around the corner.Whether you're listening for the first time or coming back for a refresher, this is one I want every mom raising an autistic child with an IEP to hear as we head into another school year.Because back-to-school isn't just new backpacks, school supplies, and first-day pictures when your child has an IEP.It's wondering whether the new teacher has actually read it.It's hoping accommodations will be followed.It's worrying about transitions, new expectations, new staff, and whether you're going to have to explain your child all over again.And it's figuring out when to wait and see... and when it's time to speak up.In this episode of the Not Your Average Autism Mom podcast, Shannon breaks the beginning of the school year into 5 Big Back-to-School IEP Buckets:
This episode is a heart-to-heart pep talk meant to uplift, inspire, and remind YOU of your greatness. Happy listening!
On today's episode of The Queen of Pep Talks, Jessica breaks down the lies binge eating tells — and why they feel true even when they're not. From "you'll never be normal around food" to "you're the only one who does this," she unpacks how shame keeps the cycle alive and what it actually takes to stop believing the story. XO Watch the full episode on YouTube.
This episode was originally published this time last year, but I'm bringing it back because the reminders are still just as relavent! It might still feel like summer, but fall is coming — and with it, the mix of excitement and overwhelm that hits every family photographer this time of year. I'm walking through the four pain points that tend to hold us hostage in the fall: - overbooking and burnout - marketing struggles - chaos with your systems - and creative blocks. For each one, I'm sharing what's actually worked for me and for the photographers I've worked with, including session limits and waitlists, why marketing is serving instead of selling (and how to treat it like that), building email templates before you need them, and small ways to keep your creativity fresh when you're shooting back to back. Find It Quickly: 2:45 - Pain point 1: Overbooking and burnout 10:45 - Pain point 2: Marketing and visibility struggles 17:45 - Pain point 3: Lack of systems and organization 21:30 - Pain point 4: Creative blocks 26:00 - Closing pep talk Mentioned in this Episode: PhotoFuel Retreat and Mastermind: leahoconnell.com/retreat Free resources: leahoconnell.com/learn If you're loving a regular dose of Photo Fuel, please take a minute to leave a review and I'll send lots of virtual hugs your way! :-)
You have been thinking about it for a while now. That dream, that idea, that thing you keep coming back to but never quite go for.This week I want that to change.This episode is the push you have been waiting for, a pep talk to help you reconnect with your bigger picture, remind you of everything you are capable of, and finally give you the courage to take that first step toward the life you have been dreaming about.By the end of this episode you will feel reconnected with yourself, fired up about your dreams and ready to finally choose yourself. ✨You are READY to deeply transform your life with my support?
Welcome back to Pep Talk Friday, an episode of Raising Confident Girls. In this episode, Melissa Jones reflects on a question so many moms quietly carry: Am I doing enough? After a meaningful conversation with her own mom, Melissa shares a perspective that may lift the weight many mothers have been carrying. She reminds us that the moments shaping our daughters most aren't usually the big, memorable ones—they're the ordinary, everyday moments of showing up with love, consistency, and grace.Tune in to discover:Why many moms may be measuring the wrong thingsThe lasting impact of everyday moments that often feel invisibleHow knowing they're deeply loved helps girls become resilient young womenWhy showing up, listening, and trying again matters more than getting everything rightThe encouragement every mom needs when she wonders if she's enoughThis episode is a gentle reminder that your daughter is unlikely to remember every detail of her childhood—but she will remember what it felt like to be loved, supported, and to know someone was always in her corner.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn
We use encouragement and support to get through life's big moments. But what about a little pep talk for those smaller moments, like when it's raining and your dog needs to go out? Or some inspiration to help you parallel park or send that email you've been avoiding? In this episode, Paula Skaggs and Josh Linden, co-authors of the book Tiny Pep Talks, share bite-sized motivation for everyday nuisances. This episode was originally published on Aug. 12, 2025.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show's perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
On today's episode of The Queen of Pep Talks, Jessica breaks down the small, quiet habits behind her biggest life transformations — from paying off debt to losing 100 pounds to becoming binge free. She unpacks why none of it happened from one big decision, but from tiny, repeated ones: keeping promises to herself, designing her environment instead of relying on motivation, and asking "what would the woman I'm becoming do?" before every choice.Watch the full episode on YouTube.
Welcome to today's PEP Talk – Uncomfortable – Episode #87. In last month's PEP Talk – Are You Uncomfortable Enough? – Episode #86, I asked you to consider how uncomfortable you need to become before you are willing to make a change. This month, I am continuing the theme of uncomfortableness and I am sharing a couple of theories I have about individuals who grew up in dysfunctional and/or abusive homes. Please take a few minutes to listen to today's PEP Talk – Uncomfortable – Episode #87, and I encourage you to do one thing today purposefully to attain true PEP for life.
What if the thing standing between you and the business you're dreaming of isn't what you think it is? In today's episode, I'm talking about the difference between hypothetical growth and the kind of wisdom that only comes from full-send living. We explore why it's impossible to just think your way into confidence and what happens when you stop trying to "get it right" before you ever even begin. The truth is, no one else can walk your miles for you. The growth, the clarity, and the business you're building all live on the other side of taking the next step- even when you don't know exactly where the road will lead. I can't wait for you to listen. Links Mentioned: Book a Breakthrough Call: amberlilyestrom.com/breakthrough Take The Personal Money Codes Quiz: amberlilyestrom.com/moneyquiz Subscribe over on Substack Join my signature biz building program Homeward Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes
2:54:04 – Frank in Jersey, plus the Other Side. Topics include: New Strawberry Alarm Clock album this Friday, wook flu, flat tire, fever dreams, lucid dreaming, The Overnightscape Underground Listening System – Full Random, The Pep Talk with John Carl Pepe – Talkin' About The Band Called Phish, delusions, The Cosmic Information Cop-Out, Rush, power outage, Flea […]
Is Social Media Driving you crazy? Do you feel like your creative practice is off balance? Do you need to rethink your creative strategy or embrace strategic thinking for the first time? If any of those ring true, this episode is for you! This episode is me being interviewed by Amelia Hruby on her podcast Off the Grid Off the Grid is for creatives trying to succeed without social media - and I had such a blast and we talked about so many interesting things I decided to share it here! We talk about my income streams, what having creative strategy looks like, why bad projects are necessary, and what you need if you're trying to shift some of your creative strategy off social media. SHOW NOTES: Amelia Hrubyhttps://www.ameliahruby.comOff the Gridhttps://offthegrid.fun/podcast Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us Fan MailWhen a goal feels far away, it can be easy to mistake frustration for failure.This episode is a loving pep talk for the in-between— a reminder that progress is still happening, even when you can't clearly see it. Kris explores the heavy expectations created by comparison, deadlines, fear, and impatience, and invites us to loosen their grip without abandoning what matters to us.Your route may change. Your timing may shift. You may even discover a new destination. None of that diminishes your value or erases how far you've already come.Take a breath, release the pressure, and ask yourself: What is the next kind step?Keep going. You're closer than it feels.New day - marking the 2500 download milestone it was time for a fresh evergreen intro a refresh! Support the show
Who would you have taken seriously out of these two coaches LOL.
Hour 2 - CJ Stroud , Rockets and Pep Talks from Coaches
This episode is for you if: 1 - You feel lost trying to find yourself as a creator 2 - You need some different types of artists to see yourself in 3 - You need a lighthearted chat to help get you out of your funk and seeing new possibilities in your creative path today This is a chat with Katie Johnson and Ilana Griffo of Goodtype about insights from their new book “Follow Your Art: Uncover & Unleash Your Creative Voice”. SHOW NOTES: Goodtypehttps://goodtype.us/about-us Follow Your Art Bookhttps://goodtype.us/follow-your-art-book Young Jerkshttps://youngjerks.com Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's episode of The Queen of Pep Talks, Jessica hands the mic over to her boyfriend Oz for an honest Q&A on what women get wrong about men. They talk through overthinking, emotional processing, needing space, unrealistic expectations, and what he's actually learned about women (and himself) since they started dating. It's real, a little funny, and gives you a rare look at the other side of the conversation.Watch the full episode on YouTube.
This episode is for you if: 1 - You kind of hate your current life season 2 - You are a neurodivergent creative 3 - You struggle with being present 4 - You always want to skip to the end of a process or goal This idea was one of the biggest shifts in my life and creative journey, I hope it gives you some peace and motivation for your current stage! SHOW NOTES: Joseph Campbell - Hero of A Thousand Faceshttps://en.wikipedia.org/wiki/The_Hero_with_a_Thousand_Faces Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, records fell across the board. A 43-day solo row across the Pacific. A Wimbledon run that made history for the Philippines. A women's sports ticket record in New York City — before the game even starts. The Weekly Sports Show has all of it, plus WNBA All-Star starters, AUSL league records, and a Pep Talk from a boat. Catch new episodes every Friday as we bring you all of the news in Women's Sports. Play Rebel ⚡ Stay Rebel
Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word: invisiblethings.co --- This episode is for you if: 1 - You are sick and tired of waiting for someone else to tell you what to do. 2 - You want to take control of your creative path but struggle with self doubt. 3- You need to learn how to recognize what your ideas look like. SHOW NOTES: Halsey Berrymanhttps://www.halseyberryman.com Pests & Other Friends by Halsey Berrymanhttps://www.penguinrandomhouse.com/books/787999/pests-and-other-friends-by-halsey-berryman/ Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod Learn more about your ad choices. Visit megaphone.fm/adchoices
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