Podcasts about Raw

Adventure riding has a strange relationship with risk. We prepare, carry tools, research routes, ride with friends, and do everything we can to stack the odds in our favour on adventure motorcycle rides. But every now and then, something appears that wasn't on the map or in the plan, and it shows up faster than we can process it. In those moments, the problem isn't just the obstacle itself, but what happens next. This story takes place on a remote stretch of Nevada's historic Pony Express Trail, a well-known backcountry route for adventure riders—experienced riders, familiar terrain, and a route travelled for generations. It's the kind of ride where preparation feels like it should be enough, until it isn't, and decisions suddenly matter in ways you don't expect when riding far from help.

In this week's episode of the Wade Keller Pro Wrestling Post-show from five years ago (1-29-2021), PWTorch editor Wade Keller was joined by PWTorch's Mike Meyers to discuss WWE Friday Night Smackdown including the final Royal Rumble hype, Daniel Bryan opens with a promo declaring his dream of winning a Rumble, a Kevin Owens-Roman Reigns verbal showdown, Braun Strowman's surprise return, other surprise guests from Raw, Bayley vs. Bianca Belair, Sasha Banks flirts with Reginald, and more with live callers and emails.Then, in a bonus segment, we bring you a previously VIP-exclusive Wade Keller Hotline reviewing the then-year-ago episode of WWE Smackdown from Jan. 31, 2020 start to finish including Braun Strowman challenges Shinsuke Nakamura for IC Title, Roman Reigns & The Usos vs. Baron Corbin & Dolph Ziggler & Robert Roode in dog food match, Bayley-Naomi promo, Otis asks Mandy Rose on a date, Four-Way Tag for a Saudi Arabia title shot, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

This episode of Going In Raw is sponsored by Hims, Surfshark and Cash App! Start your free online visit for personalized treatment options for hair loss, ED, weight loss and more today at http://www.hims.com/goinginraw Get 4 extra months of Surfshark by going to http://⁠⁠www.surfshark.com/raw⁠⁠ or using code RAW at checkout.  Download Cash App Today: ⁠⁠https://capl.onelink.me/vFut/lapnrsz1⁠⁠ #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at ⁠⁠https://cash.app/legal/us/en-us/card-agreement⁠⁠. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit ⁠⁠http://cash.app/legal/podcast⁠⁠ for full disclosures. Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!

Dave LaGreca & Nic Nemeth discuss Tommaso Ciampa's AEW debut and how he was presented, plus, Dave and Nattie Neidhart discuss the latest with Nattie on RAW. To visit our partners at Chewy, click here. The Master's Class is now available on its own podcast feed! SUBSCRIBE NOW to hear over 50 episodes of Dave, Bully, Mark, and Tommy taking you behind the scenes like only they can, plus BRAND NEW episodes every week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Busted Open ad-free and get exclusive access to bonus episodes. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

0:00-3:00 - Package delivery complaints, weather discussion, snow in various states3:00-8:00 - Cold vs hot weather preferences, people calling out for minimal snow, truck/four-wheel drive jokes8:00-12:00 - WWE Evolution PLE ratings, women's wrestling viewership, Cardi B and Patriots12:00-18:00 - Royal Rumble buildup criticism, Women's Rumble in Saudi Arabia, Eo in Puerto Rico18:00-26:00 - Royal Rumble entrants, new Saudi wrestler Tariq, Seth Rollins return speculation26:00-36:00 - Wrestler retirements, AJ Styles swan song, Raw recap begins, brand vs brand criticism36:00-46:00 - Corporate warfare comedy, six-woman tag match, Raquel Rodriguez character discussion46:00-56:00 - Raquel "pretty hunter" gimmick idea, Liv Morgan development, Judgment Day dynamics56:00-66:00 - Saudi Arabia jokes, Tony Khan burner account discussion, wealth vs Twitter behavior66:00-76:00 - AEW emotional attachment theory, internet fame and mental health, number one contenders match76:00-83:10 - CM Punk vs AJ Styles main event, Finn Balor interference, CM Punk's babyface run criticism, wrap-upBecome a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.

How top sellers use customer proof to reduce risk, accelerate deals, and close with confidence featuring Krysten Conner's real world framework for social proof, references, and late stage deal momentum.

(00:00-10:07) Thuggish Ruggish Bone. Josh Schertz on Wake Up Barstool on FS1 talking about lambuh. Shoutout Doug at the DMV. Is Tim electable? Twitter troll account. David Cline of Hedonism singing Cranberries "Zombie" at Mardi Gras.(10:16-37:45) It's surprise guest time but the guest hasn't called in yet. Alright, we've got the surprise guest on the line. Tim guessed it, it's Matt Vasgersian. Are we gonna tell him his favorite flavor of ice cream too? Matt explains his Cardinals Favorites list. Doug's still not happy with the list. Matt's gonna use 'Engagement Farming' on the air today. Raw sewage in the dugout in Oakland. Matt was the soundtrack of peoples' childhoods on the MLB The Show video game. Matt's take on where the Cardinals are at in their tear down and rebuild.(37:55-57:41) Is Tim too old to be at Humphrey's? Jello shots. It won't flush. Things are starting to happen with the porta potty guy as a surprise guest. Herman, class of '74. Bandwagon fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Raw honesty can sound louder than any guest panel, and today it fills the room. I open up about running solo, why Liam's juggling parent life, how Mike's been stepping up behind the scenes, and the personal storm that's been brewing—family hospital runs, money stress, and a friendship I wish I handled better. The heart of it, though, is a tour through social anxiety and depression without the gloss: misreading social cues, panic that hijacks a good opportunity, and the long, awkward road from “what's wrong with me” to a clear diagnosis and a workable plan.I walk through medication not as a magic fix but as a messy process that includes bad side effects, honest conversations with a doctor, and incremental wins that barely look like wins. Think midnight mail runs that feel like heists, exposure that shows up as a weekly ritual, and experiments that redirect energy away from replaying the past. We dig into the mental habit of worshiping “what if” and pivot toward “what next,” using simple tools: pick one guitar string, take the smallest hike, sit at a park chess table with a stranger, or try a class that lets you fail safely. Anxiety management, mental health resilience, and self‑compassion aren't big speeches—they're repeatable moves.I also stack the ledger fairly: the awards, the skills, the trust of people who chose me for safety on hard trails. Those moments count, especially when shame tries to erase them. If you're navigating social anxiety, depression, or just a season where everything feels heavy, consider this your nudge to run a tiny experiment and see if tomorrow shifts by five percent. Tap play, share this with someone who needs a steady voice, and tell me: should we officially make Mike a co‑host? Subscribe, leave a review, and drop your “what next” in the comments—we'll read them. Support the showYou can find us on social media here:Rob TiktokRob InstagramLiam TiktokLiam Instagram

Healing after silence, shame, and identity loss w/Kalise WhiteA voice of truth, healing, and transformation. Author • Motivational Speaker • Trauma Recovery Advocate • Founder, Help Heal NationsHelp Heal Nations is a trauma-recovery support community founded by Kalise White. The group creates safe, judgment-free spaces for individuals healing from past trauma, incarceration, abuse, grief, identity loss, and emotional pain.Help Heal Nations provides guided recovery conversations, faith-inspired emotional support, healing-centered storytelling, peer encouragement & accountability, mental wellness education and resource management connections. Kalise leads from real-world experience — not clinical distance. People are drawn to her because they feel seen, validated, and supported — not analyzed.Members commonly credit Help Heal Nations with:• Choosing sobriety • Leaving unsafe or abusive environments • Reentering society with purpose • Rebuilding faith, identity, and hope • Breaking silence and embracing truthThis work is community-first — rooted in love, dignity, and humanity.Links:https://www.barnesandnoble.com/w/no-longer-silenced-kalise-white/1149113409?ean=9798279615773https://www.instagram.com/helphealnations/Tags:Author,Criminal Justice Advocate,Growth Mindset,Motivational Speaker,Trauma Recovery,Live Video Podcast Interview,Podcast,Phantom Electric Ghost Podcast,Interview,PodmatchNo Longer Silenced is Kalise White's second book — a powerful, transparent reflection on silence, identity, trauma, faith, incarceration, motherhood, and healing. Written with honesty and emotional depth, the book exposes what happens when pain is buried and voices are muted — and how courage, grace, and truth make room for freedom.This is not a story about perfection. It is a story about becoming whole. It is for the survivor. The mother. The woman rebuilding. The person learning to forgive themselves. And anyone who has ever felt unseen. Readers describe Kalise's writing as:• “Life-altering” • “The first time I felt seen” • “Raw, real, and healing”Her book invites readers to confront their truth — not with shame — but with compassion, faith, and hope.Support PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

The team is back and ready to talk what they love!!! Lots of news to discuss and so many WWE shows to cover!!! Things get confusing as Hater Mike doesn't know whether he is playing chess, checkers or connect four.......Arianna has had enough of his 2 cents and gives his change back!!! We come up with our own ideas for AJ Styles exit, Royal Rumble predictions and a wishlist for surprise superstars!!! CHEERS!!!JERKING THE CURTAINROUND TABLE OF TOPICSNEWSTNA live!!! Nando and Jonathan's experience Elon Musk a potential buyer for WWE…..good or bad???Vikingo signed to WWEShane McMahon set to be the first ever AEW GM Rumor…..WWE purchasing license for Judas music???Powerhouse Hobbs is WWE, now known as Royce Keys Tommaso is All Elite “You Just Made the List” Top 5 wishlist for Royal Rumble SMACKDOWN Already off to a bad start with Sami kicking off the show and lemon pepper steppers Randy pushing for title run….does it happen? Carmelo gets assist from Miz after another banger of a match with Dragunov Cody and Jacobs face off is epic!!! I mean just think about the offer Jordynne….Jades days as champion are numberedDoes CharBliss have a RR moment???Wow Solo!!! MFT is your new tag champions Nick keeping Truths balls safe and thoughts on his message to AJ Styles Drew speaks nothing but the truth Sami is loved in Rhiyad……..just saying SNMECody and Fatu put on a helluva match……DQ was the right choice Team Rhiyo wins, right choiceAJ and Shinsuke put on a great match, lots of hits in the feelers for those that saw them wrestle in 2016 Big surprise, hometown hero gets the win RAWThe Phenomenal 1 kicks off RAW….is RR his last match???AJ Styles vs Punk moves the fucking needle The ladies put on a great match…..Stephanie still showing that ankle isn't goodWill Finn listen to Punk? Adam Pearce is up to something and I like it…..Heyman looks nervous Steph and Raquel are cooking……let's gooooGunther's good……hate to say it but the man cooks as a heel Great to see the Creed Brothers back Can Otis/Tazawa have a great match against the Usos? Becky, Kairi and Asuka are gold!!! This Toronto crowd sucks as bad as a USA crowdFinn crashes a legends match NXTJoe Hendry does not appearTag Team mayhem What's Nikkita Lyons up to???What does Ethan want with Myles???Tony speaks next week…..finallyIs Zaria getting too petty???Keanu Carver needs a better finisher Royal Rumble Predictions!!!Check out the Smackdown Siblings on TikTok Episodes dropping weekly!!!Follow on the gram @the.funkaholiks.pod THEE POD THAT TALKS WHAT THEY LOVE 

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Why do men shut down instead of leaving a sexless marriage?Raw truth, no bullshit. Cass and Kathryn break down stonewalling, emotional shutdown, and the real reasons men check out instead of walking out.Lessons from 42 years of pain, failed relationships, and the slow poison killing your commitment. Stop lying to yourself, Brother.Get real, get honest, get your life back.DM PODCAST for the tools to disrupt divorce.

What happens when the precision of a poet meets the timing of a comedian? In this episode, the MadPo3t sits down with American writer and comedian Danny Johnson to deconstruct the 'Frequency of the Word.'Moving beyond the surface of their respective crafts, they explore the shared discipline required to bridge the gap between the private "Forge" of writing and the public 'Raw energy' of performance. This is a dialogue on Rhythm, Resilience, and the Sovereign Voice.

This episode of Going In Raw is sponsored by Hims, Surfshark and Cash App! Start your free online visit for personalized treatment options for hair loss, ED, weight loss and more today at http://www.hims.com/goinginraw Get 4 extra months of Surfshark by going to http://⁠www.surfshark.com/raw⁠ or using code RAW at checkout.  Download Cash App Today: ⁠https://capl.onelink.me/vFut/lapnrsz1⁠ #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at ⁠https://cash.app/legal/us/en-us/card-agreement⁠. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit ⁠http://cash.app/legal/podcast⁠ for full disclosures. Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!

Catch Ring Rust Radio's #Raw and #SmackDown Reviews, Dirtsheet Busters, This Week in All Elite, Ring Rust Retro, Fan Emails and so much more! Join the Patreon for bonus content and ad free episodes: https://www.patreon.com/ringrustradio  Check out our Youtube Channel: https://www.youtube.com/user/RingRustRadio Ring Rust Radio Merch: https://www.prowrestlingtees.com/related/ring-rust-radio.html Join the Official UNofficial Facebook page: https://www.facebook.com/groups/898001903694100/  If you want to ask us a question, email us at ringrustradio@yahoo.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/ring-rust-radio--3202039/support.

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (1-25-2021), PWTorch columnist Zack Heydorn and PWTorch contributor Robert Vallejos discussed WWE Monday Night Raw with listener calls and emails. Topics included Edge's return, his successful Raw promo, what opportunities are available for him at WrestleMania, and whether or not he has a chance to win the Royal Rumble. Other topics include the idea of less is more with Drew McIntyre and Goldberg, Alexa Bliss as a future Raw Women's Champion, the success of the Fiend vs. Randy Orton storyline, the issue WWE has on their hands with Riddle vs. Lashley, the newly signed WWE Network to Peacock deal, and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

The RAWDOWN boys discuss all of the news coming out of RAW and Smackdown and get you caught up on all of the news happening inside and outside the ropes in WWE. Everything is on the table. This is just the tip of the iceberg with all of the stories and news going on in the WWE. Let's talk about it and everything else in the WWE Universe! WWE RAW, WWE Smackdown, NXT... It's all there! Come get your best weekly fix for all things WWE on The RAWDOWN, right here at The Turnbuckle Tavern! PLEASE SUBSCRIBE, COMMENT, SHARE, & CLICK THE BELL! TELL A FRIEND ABOUT US! Go to patreon.com/theturnbuckletavern to join our Patreon for only $2.99/mo! 

Kenny and Fin are back to cover a fairly forgettable SmackDown, Saturday Night's Main Event in Montreal and the go-home Raw for the Royal Rumble. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another week & another episode of Rinse & Repeat Radio! This week I will be taking over the whole hour with new music from Kaskade, CID, Proppa, & more.Make sure to subscribe for new music every Wednesday on both Apple Podcasts & Mixcloud.Episode 296 - Turn it up!**Tracklisting**Lo'99, Yolanda Be Cool - Casa CantinaJoshwa, Ludacris - Lick It (Don't Stop)Roddy Lima And Sarah De Warren - Lick ItDisco Lines & Tinashe X Max Styler & Three Drives - No Broke Boys (Cazes 'Greece 2000' Edit)Ty Dolla $Ign X Nico Falla - Don't Kill The Party (Cazes 'Raw' Edit)Biscits Feat. Jalja - Do It For The GirlsTh;en & Damen - XtcBradeazy & Mike Renza - GreedySupernova - Velvet AvenueJamback - Positive (Saat Remix)Kaskade & Cid Ft. Anabel Englund - Vision BlurredDave Winnel - Spell It OutDon't Blink - Dance MoreSystem Of A Down - Byob (Proppa Treatment)Find me on my socials! @cazesthedjwww.cazesthedj.comUpcoming Dates1/31 - Strawberry Moon - Miami Beach, FL2/6 - Lower Deck - Tampa, FL2/7 - M Bird - Tampa, FL2/13 - 1716 - Auburn, AL2/14 - Trio - Charlotte, NCSupport the show

A Reality Check on HumanityIn this episode of Raw & Unscripted, host Christopher Rausch dives into why we react, why we judge, and why we stop listening… and how one small shift in perspective can change everything.Somewhere along the way, we started confusing disagreement with disconnection. Different opinion? Cancel. Different belief? Label. Different approach? Defend. And the cost is massive — in our relationships, our workplaces, our families, and even in how we see strangers.---> This isn't about changing your opinions.---> It's about changing how you see people.---> Because when you change how you listen… you change your life.In this episode, you'll learn:• Why disagreement is not the same as disconnection — and how confusing the two is wrecking relationships• How your past experiences silently shape your reactions to others• Simple listening shifts that improve communication at work, at home, and everywhere in between• How unhealed parts of yourself show up in the people who trigger you most---You'll walk away asking powerful questions like:Q: Who in my life do I struggle to understand — and what story might they be living that I've never considered?Q: Do I listen to respond… or to understand?Q: When I feel triggered, what part of me is asking to be healed?If you've been feeling frustrated with people, overwhelmed by the noise, or just tired of the division… this episode will help you come back to curiosity, connection, and clarity — without abandoning your values.Are you subscribed to the podcast?Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Humanity #Connection #PersonalGrowth #NoRegrets #Beliefs #NoExcusesCoachFor More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

How much do you spend on food every month? Food is one expense we simply can't go without – we all need to eat, after all! But you may have noticed that your morning eggs, lunchtime sandwich, or favourite late-night snack is costing more than it used to. How have food prices changed over the past year? What's driving the price increases? And what's in store for our grocery bills in 2026? Our host Stefania Secola speaks to economists Elisabeth Wieland and Zivile Zekaite to answer these questions. The views expressed are those of the speakers and not necessarily those of the European Central Bank. Recorded on 20 January 2026 and published on 26 January 2026. In this episode: 02:23 Is food really getting more expensive? How do we track changes in food prices? How did food inflation develop in 2025? And what role does media coverage play? 05:39 Which foods are especially affected? Some prices are up, others are down. Why have items like coffee, cocoa and meat been hit the hardest? 08:26 Have some products also become cheaper? While meat and sweet treats have become more expensive, items like vegetables and butter have become cheaper. The overall food basket tells an interesting story and is influenced by its different components. 09:13 What's driving price increases for certain products? Raw material costs, climate change, and supply and demand factors all affect food prices. Rising wages and energy costs also play a role. 12:35 Why do food prices matter so much? Food is a big part of our budget and cannot be replaced by other items. Also, since we go to the supermarket often, food prices play a big role in shaping our inflation expectations. 19:10 What can we do about rising food prices? Temporary vs structural changes – how do they differ? And what's the ECB's role when it comes to inflation and food prices? 20:52 What's in store for our grocery bills in 2026? Good news: food inflation is set to ease in the coming year. So, what does this mean for your wallet? 22:06 Our guests' hot tips Elisabeth and Zivile share their hot tips. Further reading: Inside the food basket: what is behind recent food inflation? (Economic Bulletin Issue 8, 2025) https://www.ecb.europa.eu/press/economic-bulletin/focus/2026/html/ecb.ebbox202508_07~8e10bb606b.en.html Consumer Expectations Survey https://www.ecb.europa.eu/stats/ecb_surveys/consumer_exp_survey/html/index.en.html Elisabeth's hot tip: use food price comparison websites and apps for tracking prices Zivile's hot tip: look at the price per kilogram to find the best-value food ECB Instagram https://www.instagram.com/europeancentralbank/

We are going to Saudi with a decent RAW in the books WWE is doing a hell of a job making us believe AJ is gonna lose Bonus match and it's a big time match trios women, it's a good match but I just don't care HHH on 2k and I have the inside scoop The Vision have the upperhand Revenge for the Vision Natty is a scary name? Gunther threatens Cole Only one tag champ allowed in country Street fight next week Vision really gonna be all for Bron? Aj vs Punk and I didn't expect it Subscribe on patreon.com/LingusMafia for ad-free and video versions of the show, exclusive PPV/PLE reviews and bonus shows including every Wrestlemania, SummerSlam, Royal Rumble, Survivor Series, and Saturday Night's Main Event ever. Get access to over 10 years of podcasts! Stay connected: All our social media (@LingusMafia) links can be found here: https://linktr.ee/lingusmafia We have merch! Shirts, hoodies, stickers and more: lingusmafiashop.printify.me/ Drop us an email with comments or questions: lingusmafia@gmail.com Check our YouTube out at Wrestle Lingus Show! Remember to leave a comment and rate the show wherever you get your podcast from, we gotta get the word out there, we aren't too proud to beg, please? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Quick Count podcast is back, and this time the guys are hype because It's Rumble Week! They give their Royal Rumble Predictions and run down all the RAW & NXT Fallout!#WWE #RoyalRumble #WWERaw #WWENXT #SmackDown #Wrestling #ProWrestling #Bodyslam

In this episode, we discuss the WWE Royal Rumble, offer our predictions, and share updates on debuts, returns, injuries, news and rumors!Don't Forget to Support Our Sponsors:3WA - www.wwwawrestling.comSketchy People - Available now at thegamecrafter.comWrestler Unstoppable - available exclusively through Facebook!Become a supporter of this podcast: https://www.spreaker.com/podcast/fro-wrestling-podcast--2103073/support.

Welcome to Raw Doggin with Dom and Friends With Benefits as they Host WWE RAW ON NETFLIX Watch Party!!! as we're on the road to Riyadh Royal Rumble as we have....AJ Styles appearance Fatel 4 Way #1 one contendership Tag Team Championship Match - Alpha Academy Vs American Made Vs Los Americanos Vs The New DayBron Breakker returns one on one with Adam Pierce And much more!Make sure you subscribe to our channel and welcome to the party!!!Don't watch RAW alone come join us!!!

We dive into what we thought about Saturday Nights Main Event from last week and the possibilities that it presents for some of the wrestlers going forward into the Royal Rumble.  We also revisit the second episode of TNA Impact on AMC; what we thought of it, good and bad.  Season tow of UNREAL on Netflix has take the platform and world by storm and we talk about what we thought of the show.  Lastly, we talk about what could have been AJ Styles last RAW as well as our takes for what we can expect for the Royal Rumble Saturday.   Refin It Up Social MediaTwitter, YOUTUBE, and IG @refinitupWebsite⁠⁠https://linktr.ee/refinitup⁠⁠Brian Hebner Social MediaTwitter/IG @babyhebnerJimmy Korderas Social MediaTwitter: @jimmykorderasIG: @realjimmykorderasDaniel Spencer Social Media Twitter/IG: @DanielSpencerMusic by Downstait and AJ McKay We are extremely happy to announce our new partnership with PSL City TicketsFollow them on all social media platformsWe will have free sporting event tickets with tailgating before, and more giveaways. Visit pslcity.net to get the best tickets in your city!! 

This episode of Going In Raw is sponsored by Hims, Surfshark and Cash App! Start your free online visit for personalized treatment options for hair loss, ED, weight loss and more today at http://www.hims.com/goinginraw Get 4 extra months of Surfshark by going to httpL//www.surfshark.com/raw or using code RAW at checkout.  Download Cash App Today: https://capl.onelink.me/vFut/lapnrsz1 #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!

Tommy Dreamer reacts to Monday Night RAW in Toronto and speculates if AJ Styles vs. CM Punk was the final RAW Main Event for 'The Phenomenal One.' To visit our partners at Chewy, click here. The Master's Class is now available on its own podcast feed! SUBSCRIBE NOW to hear over 50 episodes of Dave, Bully, Mark, and Tommy taking you behind the scenes like only they can, plus BRAND NEW episodes every week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Busted Open ad-free and get exclusive access to bonus episodes. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Support our sponsor this week by using the link below for the exclusive Solomonster offer!MINT MOBILE ▶ Get your 3-month UNLIMITED wireless plan for just 15 bucks a month at http://www.mintmobile.com/solomonster right now!Solomonster reviews WWE Raw before the Royal Rumble with CM Punk giving AJ Styles a shot at the World Heavyweight Championship on a night where it truly felt like AJ is out the door after this weekend.  But does that mean he's retired from WRESTLING or just from WWE?***Follow Solomonster on X (formerly Twitter) for news and opinion:http://x.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join

WWE Royal Rumble 2026 is loaded with major matches, expected marquee returns and the potential retirement of AJ Styles -- and Getting Over is here to break it down! Host Adam Silverstein and co-host Chris Vannini take a deep dive with our signature WWE Royal Rumble ultimate preview [1:33:55] tackling the card with predictions: Will Drew McIntyre poised to retain over Sami Zayn? Is GUNTHER killing another career? "The Silver King" and "Vintage" open with The Main Event [22:40] covering Styles' swan song with CM Punk, Finn Balor's huge move and Bron Breakker's prospects,  before The Good, The Bad and The Ugly [57:15] grades Raw and SmackDown. The guys also discuss Roman Reigns, Cody Rhodes, Brock Lesnar, Seth Rollins, Rhea Ripley, IYO SKY, Bianca Belair, Liv Morgan and more. Follow Getting Over on Twitter, Bluesky & YouTube @GettingOverCast.EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/GETTINGOVER | Try it risk-free now with a 30-day money-back guarantee!

In this solo episode of the Smart Pizza Marketing Podcast, Bruce shares two powerful topics every pizzeria owner needs to hear: the hidden dangers of chasing social media fame (looking at you, Portnoy) and when it's actually time to shut down your restaurant. Plus, he recaps his experience at the LA Pizza Alliance—where dozens of shops united for a cause. Raw, real, and deeply practical for any pizza business owner.

PWTorch editor Wade Keller is joined by PWTorch's Paul Weigle. Is it likely that A.J. Styles just wrestled his last Raw match? Is there a big angle brewing within The Vision? Is Austin Theory succeeding, failing, or way too soon to assess? Did Nattie explain at all why she turned on Maxxine Dupri? Who might win the Rumbles? And much more with live caller and chat interactions throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

With This Ring #76: Royal Rumble 2001 Cindy and Ryan are back in the saddle and looking at 2001. We look at an all-time show, starting off a hot streak of great shows. We talk about how the Trish Stratus/Vince McMahon relationship as it continues to dominate the World title scene. We talk about the re-boot the WWE would do in early January, usually the first Raw after Monday Night Football, setting the course for the Royal Rumble after a typically slow Christmas and New Year shows. Topics we talk about include:  Kurt Angle and Steve Austin having a damn good wrestling match as the main event of Raw until, we all have to remember how important Triple H is. We start with the show proper with a rarity for this era: a straight-up, non-gimmick, really strong tag team match between the Dudleys and Edge and Christian.  We talk quite a bit about Drew Carey and the Drew Carey show and Drew Carey's Improv All Stars and how Drew gets involved in this show, with such an impressive showing where he would be inducted into the WWE Hall of Fame.  We talk about the Canadian Chrisses having a good, but now in hindsight kind of squeamish match. A ridiculous Chyna/Ivory “match” where doing a flip and making minimal contact with 120 pound Ivory somehow breaks Chyna's neck.   Triple H/Kurt Angle having a pretty good match, which is split into a Trish/Stephanie/Vince segment and then follows with their strong World title match.  A great Rumble, featuring an all-time performance by Kane, Drew Carey, the Rock going 40 minute, Big Show's unsuccessful fat farm stay, Stone Cold getting bloodied before he even enters and the return of HAKU! All this and much more. Enjoy!

Join SP3 and Tru Draw Josh for our latest WWE Saturday Night's Main Event Review breaking down the 1/24/26 edition ft. Sami Zayn vs Damian Priest vs Trick Williams vs Randy Orton in an Undisputed WWE Championship #1 Contenders Match. Leave your thoughts on this show and review in the live chat and comments section. Like, share, superchat and subscribe to support! #SNME #WWE #AJStyles #ShinsukeNakamura #SamiZayn #DrewMcIntyre #RandyOrton #TrickWilliams #DamianPriest #CodyRhodes #JacobFatu #RHIYO #JudgmentDay Welcome to the Tru Heel Heat Wrestling YouTube channel where we cover  the sport of professional wrestling including all WWE TV shows (Raw,  Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH,  Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top  Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and  present unfiltered, honest thoughts and opinions for wrestling fans by  wrestling fans, drops every Saturday. We also include PPV reviews,  countdowns, and exclusive interviews with wrestlers from all promotions  hosted by a wide range of personalities such as Romeo, Chris G, Ness,  StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL  notifications to stay posted for the latest wrestling WWE news,  highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/Music composed by JPM

Today with us on the Incite Change Podcast, Coach Mauro sits down with Dr. Aaron Hartman MD.   Dr. Hartman is a board-certified physician whose medical career began in western medicine, where he was trained extensively in evidence-based diagnostics and clinical treatment. His background in conventional practice gave him firsthand experience working within modern healthcare systems and treating a wide range of acute and chronic conditions. That foundation continues to shape his approach, even as his work has evolved beyond the limits of standard medical models.   The turning point in Dr. Hartman's career came through his role as a father. After adopting his daughter, she was confronted with health challenges that could not be adequately explained or resolved through conventional medicine alone. Searching for answers on her behalf forced him to look beyond symptom-based treatment and question why patients, especially children, were left without clear solutions. What began as a deeply personal journey soon became a professional reckoning with the gaps he saw in traditional medical care.   Today, Dr. Hartmen practices a root-cause, whole-person approach to care through Richmond Integrative & Functional Medicine. His work combines modern medical science with functional and integrative strategies, designed to identify the underlying causes of illness. He places a strong emphasis on prevention, personalized treatment, and patient education. By combining advanced diagnostics with lifestyle and nutritional insights, he helps patients achieve sustainable health outcomes. His practice reflects a growing shift in medicine towards thoughtful, individualized care.    Episode Timestamps ●        [01:04] Dr. Aaron Hartman MD ●        [05:37] Medical Pushback ●        [12:58] Household Bacteria ●        [18:59] Supplementation ●        [26:15] Raw vs Commercial Milk ●        [34:17] Fermented Foods  ●        [42:01] UnCURABLE ●        [51:10] Drive Your Own Health   Resources Mentioned ●        Dr. Aaron Hartman MD ●        Richmond Integrative & Functional Medicine ●        Book: UnCURABLE by Dr. Aaron Hartman MD ●        Instagram: aaronhartmanmd   Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Like us on Facebook - https://www.facebook.com/incitecoaching/   

In this episode, we're looking past the snow drifts toward the desert heat. For the first time in history, the Royal Rumble is heading outside of North America! We break down:Raw before Riyadh: What are the last-minute plans for the red brand as they head into the weekend?SmackDown in the Kingdom: A look at Friday night's historic show live from the King Abdullah Financial District in Riyadh.Rumble Predictions: Who is punching their ticket to the main event of WrestleMania 43?AJ Styles vs. Gunther: Will the "Phenomenal One" really have to retire in Saudi Arabia?Grab a warm drink, settle in, and join us as we preview one of the biggest weekends in WWE history

Mike Ritland wraps the epic three-part sit-down with Rob O'Neill, the SEAL who ended Osama bin Laden. They tackle Venezuela's game-changing raid and its massive geopolitical ripple effects, Greenland strategy, cartel threats in Mexico, AI/drones in future warfare, deep state battles, Epstein files, Charlie Kirk fallout, fraud deflection tactics, and Rob's no-BS vision for fixing America. Raw, unfiltered, and packed—classic Mike Drop finale. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Bubba Uncensored, Bubba dives headfirst into the wild world of Paris Hilton and deep-fake porn, asking where the line is — and who's crossing it. The crew also debates the age-old question: is bigger really better?

The Dadley Boyz preview tonight's Monday Night RAW and discuss...Royal Rumble go-home show!Saturday Night's Main Event FALLOUT!Will Bron Breakker's suspension get lifted?Tag team #1 contenders match!AJ Styles' Raw farewell?!ENJOY!Follow us on Twitter:@AdamWilbourn@MSidgwick@MichaelHamflett@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from ten years ago (1-26-2016), PWTorch editor Wade Keller and ProWrestling.net head honcho Jason Powell focused on the previous night's Raw, the Fastlane main event, Royal Rumble fallout, and WrestleMania 32 scenarios and speculation, and more.Then in the previously VIP-exclusive Aftershow, Wade and Jason discussed the pros and cons of The Rock's segment and whether it was too long, too familiar, or too controversial. Also, looking at both sides of the A.J. Styles-TNA dispute, did Triple H give a babyface promo on Raw, and other questions from the mailbag.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Kris and David are joined by Dominic Garrini (@dgarrinibc) to discuss the week that was January 16-22, 1997. Topics of discussion include:Royal Rumble '97 at the Alamo Dome in San Antonio, featuring a flu-ridden Shawn Michaels winning the WWF Title from Sycho Sid, a weirdly booked Royal Rumble won by "Stone Cold" Steve Austin, lots of AAA wrestlers on the show despite the fans having no idea who they were, and lots more.Raw the next night featuring a very angry Bret Hart as he "quits" before coming back later to attack Austin, as the tone of the company is starting to change more and more.A wild and wooly episode of Shotgun Saturday Night as Terry Funk gets unhinged in a bar in San Antonio, which also features the very first televised match between Hunter Hearst Helmsley and Rocky Maivia.The Triple Crown and AJPW World Tag Team Titles both change hands in a matter of a few days in All Japan.Giant Baba meeting with Atsushi Onita about possibly working together.Mark Kerr making his MMA debut in Brazil.The famous John Lober vs. Frank Shamrock fight in Hawaii.ECW running a TV taping in Scranton that was very newsworthy, plus an update on their upcoming PPV.The Nation of Domination in full effect on Memphis TV, featuring Tracy Smothers as Shaquille Ali and much more, including Jeff Conaway from “Taxi” and “Grease” as Mike Samples' new buddy.Chris Benoit and Kevin Sullivan just beat the hell out of each other on consecutive nights at a record breaking Nitro in Chicago and then the Clash of the Champions special in Milwaukee."Macho Man" Randy Savage makes his return to WCW on Nitro and aligns himself with Sting in a definite "What could've been?” storyline.It's always great having Dom join us, and he was great as usual, as this ended up being a helluva show!!Timestamps:0:00:00 WWF2:19:37 Japan: AJPW, NJPW, BattlARTS, IWA Kakuto-Shijuku, WAR, Wrestle Yume Factory, Pancrase, RINGS, AJPW, GAEA, & Jd'2:54:22 Classic Commercial Break2:58:22 Halftime4:05:05 Latin America: AAA, CMLL, Promo Azteca, & WWC4:24:34 Western MMA & Indie Wrestling: WVT/IVC, Superbrawl, Eastern Shores, New Jack City, ECW, USWA, & World Class II6:00:02 WCWTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

Join SP3, Miss Krssi Luv and Tru Draw Josh for an all-new edition of our flagship podcast Tru Heel Heat 365 discussing the latest wrestling news including: TIME STAMPS: 0:00 Triple H Unreal Cold Open 1:43 Intro 4:39 SP3, Miss Krssi Luv & Tru Draw Josh welcome you to the show 9:45 Random banter - Mayu Iwatani's 15th Anniversary, Tru Heel Roll Call & more 15:14 WWE Unreal Season 2 recap 47:37 WWE SmackDown 1:00:40 WWE Raw on Netflix 1:08:52 Does Finn Balor still make the BUM15 after banger w/CM Punk? 1:12:06 The Rock returning for WrestleMania 43 after Oscar's snub? 1:22:23 Stone Cold Steve Austin rumored to make return? 1:30:18 WrestleMania 42 plans for Drew McIntyre as Undisputed WWE Champion 1:38:10 WWE news - Sami Zayn in title picture; AJ Styles vs GUNTHER; lack of Royal Rumble hype; Becky Lynch vs AJ Lee at Mania; Tommaso Ciampa officially leaving & more 2:06:52 AAA on FOX, WWE Evolve & NXT plus Dominik Mysterio AEW Champ 2:15:05 TNA Genesis & Thursday Night IMPACT on AMC 2:22:25 Trey Miguel gets released by AEW/WBD & then returns to TNA 2:37:43 Happy Birthday Vallabi 2:39:30 TNA Thursday Night IMPACT on AMC premiere rating 2:45:20 TIK TOK TIME -- PEAK YEAR 2:58:22 AEW Collision: Maximum Carnage ft. Hangman & JetSpeed winning Trios Titles 3:00:20 AEW Dynamite ft. Kenny Omega 1st singles match since All In: Texas 3:09:33 Powerhouse Hobbs officially signs w/WWE, but what will be his name? 3:19:26 AEW news - Netflix/WBD/AEW ownership stake; Will Ospreay injury update; top exec let go; Gallus & Bishop Dyer updates plus ROH TV & more 3:36:29 NJPW Road To New Beginning Day 1 & 2 ft. RoughStorm vs Ishii/Taichi instant classic 3:39:58 EVIL to WWE & Hiromu Takahashi could be leaving New Japan 3:45:27 CMLL Fin de Semana Internacional Day 2 & 3 plus Martes Populares & Super Viernes 3:47:46 Best, Worst, Moments & Matches of the Week 3:52:56 WWE Saturday Night's Main Event final predictions Like, share, comment and subscribe to support! #WWE #AEW #NJPW #CMLL #TNA #ROH #STARDOM #EVIL #WWEUnreal #TheRascalz #TreyMiguel #WBD #SNME Welcome to the Tru Heel Heat Wrestling YouTube channel where we cover  the sport of professional wrestling including all WWE TV shows (Raw,  Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH,  Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top  Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and  present unfiltered, honest thoughts and opinions for wrestling fans by  wrestling fans, drops every Saturday. We also include PPV reviews,  countdowns, and exclusive interviews with wrestlers from all promotions  hosted by a wide range of personalities such as Romeo, Chris G, Ness,  StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL  notifications to stay posted for the latest wrestling WWE news,  highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/Music composed by JPM

After Hours takes a deeper turn as the crew sits with some of the most honest conversations yet. What starts as a discussion about parenting quickly opens into a real look at how kids are growing up in a world dominated by social media, constant access, and influences parents never had to deal with before. The group breaks down the challenge of raising children while accepting that this generation is living in a completely different reality.From there, the conversation moves into fathers having uncomfortable but necessary talks, the differences in how sons and daughters are raised, and how early guidance or the lack of it can shape confidence, boundaries, and decision-making later in life. They reflect on growing up with strict parents versus “cool” parents, being overly protected versus left to figure things out alone, and how both extremes can leave lasting effects.The episode also dives into relationships, sexual experiences, and the double standards that exist around them. The crew discusses how early encounters, power dynamics, and cultural norms affect men and women differently, and why certain experiences are normalized for one gender but stigmatized for the other. Therapy, compartmentalization, emotional triggers, and unhealed trauma all come up as they explore how people cope or avoid coping altogether.As the night unfolds, the focus shifts to family dynamics, especially parent-child relationships. There's an honest look at how siblings can grow up in the same household yet have completely different experiences, why parents show love in different ways, and how perspective changes with age. The episode closes with heartfelt reflections on aging parents, missed moments, and the importance of showing up while you still can.Raw, reflective, and unfiltered, this After Hours episode blends humor with vulnerability and reminds you why these late-night conversations hit different.

There's a lot of noise right now about AI replacing creators, automating everything, and turning content into something fast, polished, and forgettable. In this episode, I sit down with Paul Gowder to talk about why the opposite shift is happening, creators are leaning more human, more personal, and more real, not less.Paul has spent decades building community online, long before algorithms and AI tools were part of the conversation. We talk about why raw content is starting to outperform polished feeds, why people are craving connection over perfection, and how things like live video, email, and community spaces are becoming trust signals again. This conversation is about relationships, not reach, and why creators who embrace their full personality, interests, and stories are the ones who will stand out as AI continues to flood the internet with generic content.Key TakeawaysPolished content isn't the advantage it used to be: Raw, imperfect posts signal that a real human is behind the content.People connect to people, not niches: Sharing parts of your life and interests builds trust faster than one-dimensional posting.Community is not a platform: Your community includes everyone who feels connected to your content, even if they never comment.Live video creates shared experience: Real-time interaction builds deeper bonds than edited content alone.Email is still one of the strongest trust channels: Writing like a person, not a brand, creates real connection.Stories beat surface-level tips: Teaching what something meant to you matters more than explaining how to do it.Doing the “unscalable” work sets you apart: Replying to emails, asking questions, and engaging directly builds loyalty.Creators should stop chasing vanity metrics: Replies, conversations, and feedback are stronger signals than views alone.Offline relationships still matter: Conferences, meetups, and face-to-face interactions strengthen online trust.AI can support creators, but it can't replace humanity: Personal experience, mistakes, and perspective are irreplaceable.ResourcesPaul Gowder: www.paulgowder.comOn The Way Community: www.onthewaycommunity.comPowWows.com: www.powwows.com/powwow101----------------------Ecamm - Your go-to solution for crafting outstanding live...

Five months ago, I went quiet. Not because I had nothing to say… But because life stripped everything down to the studs. Titles. Comfort. Certainty. Noise. Gone. What remained? Me. Raw. Honest. Awake. This episode isn't a comeback — it's a re-introduction. To the woman I met on the other side of loss. To the clarity that only comes when everything falls apart on purpose. To the version of me that no longer survives… she chooses. If you've ever felt like life hit “reset” without asking permission… If you've been rebuilding quietly… If you lost everything and wondered who am I now? This conversation is for you. And because I didn't just live it — I built through it, I turned the journey into a private, self-guided reset you can move through at your own pace: ✨ I Have Lost Everything… Now What? – The Digital Bundle A reflection, rebuilding, and identity-reset experience created for the moments no one prepares you for.

“Everything in moderation” sounds harmless, even responsible. But what if that phrase is actually keeping you stuck… or quietly damaging your health?In this Raw, Real, Relatable mini episode, Susan breaks down why moderation is not one-size-fits-all and how this widely accepted advice can work against your unique biology.Epigenetics shows us that health is personal. What's “moderate” for one person can be inflammatory, disruptive, or even dangerous for another, especially when it comes to food, alcohol, sleep, stress, and exercise.This episode isn't about restriction or perfection. It's about awareness, precision, and accountability.In this episode:Why “everything in moderation” is outdated and oversimplifiedHow moderation often removes responsibility and delays real changeWhy individual biology matters more than generic health adviceHow small daily habits create cumulative epigenetic stressWho moderation fails the most (and why)What to focus on instead: personalization, patterns, and awarenessRESOURCES:Find all of Susan's Resources and links in the show notes: Shop the products: http://healthygut.com/healthyawakenings (this link will provide you a special discount!)https://healthyawakening.co/2026/01/26/episode108/Connect with Susan: https://healthyawakening.co/Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

This episode of Going In Raw is sponsored by Factor.  Go to ⁠⁠⁠⁠http://www.factormeals.com/raw50off⁠⁠⁠⁠ and use code raw50off to get 50% off your first Factor box plus free breakfast for one year! Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!

Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from Jan. 17 and 18, 2011.On the Jan. 17, 2011 episode, PWTorch assistant editor James Caldwell and PWTorch columnist Bruce Mitchell discussed with live callers, WWE Raw, C.M. Punk's fan altercation on Sunday, Punk vs. Cena on Raw, the Royal Rumble expanding to 40 wrestlers, Tough Enough in a PG environment?, Lucha Libre USA, health issues in pro wrestling vs. MMA, 2011 WWE Hall of Fame undercarders, MVP in Japan, Jeff Hardy's legal case on January 20, and more.Then on the Jan. 18, 2011 episode, PWTorch editor Wade Keller and Jason Powell of ProWrestling.net, they took calls for an hour on the Royal Rumble taking shape, WrestleMania matches, happenings on Raw, the Eric Bischoff-Torch war of words, Triple H, and much more. In the previously VIP-exclusive Aftershow, they talked about Santino's Cobra, John Morrison's push, Linda McMahon's political developments, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Add these 7 zero-sugar foods to your diet today to counter the effects of sugar. These healthy foods will not spike insulin and can help stabilize your blood sugar. Discover the healthiest foods with no sugar and no carbs!

Gravel riding makes many motorcycle riders uneasy — not because the bike is out of control, but because it doesn't behave the way pavement has trained us to expect. The front wanders, the bars move, braking distances grow, and the instinct is to hold on tight and slow down — usually making things worse. On this episode of Rider Skills, we break gravel riding down into four clear lessons: how to let the bike move without panicking; how throttle, braking, and electronics change traction on loose surfaces; how to read gravel roads and choose lines intentionally; and why braking and cornering with limited traction is not only possible, but fun.

In Part 2 of Mike Drop Podcast Ep. 275, host Mike Ritland talks with retired DEA agent Wes Tabor about his high-risk undercover work in Venezuela under Chávez and Maduro — from diplomatic cover, assassination threats, and fortified life in Caracas to surviving contracts on his head. They dive into Maduro's recent fall, the power vacuum, María Corina Machado's potential role, U.S. strategy, narco-terrorism ops, foreign influences, and why tackling Mexican cartels is far riskier. Raw, insider insights on geopolitics and counter-narcotics in the Western Hemisphere. Learn more about your ad choices. Visit podcastchoices.com/adchoices