Podcasts about review check

In this heartfelt episode of Music Saved Me, host Lynn Hoffman talks with legendary singer-songwriter Beth Nielsen Chapman. Known for her deeply emotional and healing music, Beth shares how songwriting has been her lifeline through profound personal challenges, including the loss of loved ones, battling cancer and overcoming a brain tumor. From penning hits like Faith Hill's This Kiss, to creating songs that inspire resilience, Beth reflects on the transformative power of music in navigating life's highs and lows. Tune in for an inspiring conversation about creativity, healing, and the enduring strength of the human spirit. If you have questions or comments, write Buzz@buzzknightmedia.com Like this podcast, please share with your friends and leave us a review here. Review Check out our companion podcast called "takin ' a walk" here. here Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

In this heartfelt episode of Music Saved Me, host Lynn Hoffman talks with legendary singer-songwriter Beth Nielsen Chapman. Known for her deeply emotional and healing music, Beth shares how songwriting has been her lifeline through profound personal challenges, including the loss of loved ones, battling cancer and overcoming a brain tumor. From penning hits like Faith Hill's This Kiss, to creating songs that inspire resilience, Beth reflects on the transformative power of music in navigating life's highs and lows. Tune in for an inspiring conversation about creativity, healing, and the enduring strength of the human spirit. If you have questions or comments, write Buzz@buzzknightmedia.com Like this podcast, please share with your friends and leave us a review here. Review Check out our companion podcast called "takin ' a walk" here. here See omnystudio.com/listener for privacy information.

Welcome to Beyond the Clinic! If you've ever felt stuck in your business, afraid to take bold steps, or unsure how to overcome self-doubt, this episode is for you. Fear and a lack of confidence are two of the biggest barriers to success, but they don't have to hold you back any longer.Today, I'm sharing my personal journey with fear, including the moment that changed everything for me. You'll also learn my 5R Framework—a powerful mindset tool designed to help you move past fear and take action towards the business and life you truly want.What You'll Learn in This Episode:✅ Why fear and self-doubt show up in business and how they keep you stuck✅ How comparison can trigger imposter syndrome (and what to do about it)✅ My personal story of overcoming fear and stepping into visibility✅ The 5R Framework to help you shift your mindset and take bold action✅ Why courage isn't about eliminating fear, but acting despite it✅ A simple mindset exercise to help you break free from fear todayYour Action Steps:1️⃣ Recognise – Identify one fear that's holding you back right now.2️⃣ Reflect – Where does this fear come from? What has it cost you?3️⃣ Reframe – Shift it into an empowering belief.4️⃣ Review – Check in regularly and celebrate your wins.5️⃣ Ritual – Build mindset habits to keep you moving forward.Resources & Links:

Join @thebuzzknight for an inside look at the life and career of the iconic musician, author and activist Darryl McDaniels. "D" is known for his breakthrough work with the band "Run-DMC". which burst on the scene in the 80's to become the most influential band in Hip-Hop history. Darryl also reveals which of his many projects that he gives so much passion and purpose to, gives him the most satisfaction. If you have questions or comments, write buzz@buzzknightmedia.com. Like this show, share with your friends and leave us a review here. Review Check out our companion podcast, Music Saved Me hosted by Lynn Hoffman here. listen Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Join @thebuzzknight for an inside look at the life and career of the iconic musician, author and activist Darryl McDaniels. "D" is known for his breakthrough work with the band "Run-DMC". which burst on the scene in the 80's to become the most influential band in Hip-Hop history. Darryl also reveals which of his many projects that he gives so much passion and purpose to, gives him the most satisfaction. If you have questions or comments, write buzz@buzzknightmedia.com. Like this show, share with your friends and leave us a review here. Review Check out our companion podcast, Music Saved Me hosted by Lynn Hoffman here. listen See omnystudio.com/listener for privacy information.

Join host Lynn Hoffman on this Classic Replay with Jelly Roll. This takes us back to our second episode and it is one of our most popular episodes to date. Jelly Roll clearly knows about the healing power of music. Music Saved Me is a proud supporter of Musicians on Call. Find out more about them here. MOC If you have comments or suggestions, write buzz@buzzknightmedia.com Like this podcast? Share with your friends and leave us a review here. Review Check out our companion podcast "takin ' a walk" here. here Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Join host Lynn Hoffman on this Classic Replay with Jelly Roll. This takes us back to our second episode and it is one of our most popular episodes to date. Jelly Roll clearly knows about the healing power of music. Music Saved Me is a proud supporter of Musicians on Call. Find out more about them here. MOC If you have comments or suggestions, write buzz@buzzknightmedia.com Like this podcast? Share with your friends and leave us a review here. Review Check out our companion podcast "takin ' a walk" here. here See omnystudio.com/listener for privacy information.

Join @thebuzzknight for an inspiring episode with rising country music star Jessica Lynn as we explore her remarkable journey in the music industry. We'll delve into her unique blend of contemporary and traditional sounds, her experience as an independent artist, and the challenges she's overcome to make her mark in Nashville and beyond. If you have questions or comments, write buzz@buzzknightmedia.com. Follow us on Instagram @takinawalkpodcast. If you like this podcast share with your friends and leave us a review here. Review Check out and follow our companion podcast Music Saved Me hosted by Lynn Hoffman here.Follow Music Saved Me Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Join @thebuzzknight for an inspiring episode with rising country music star Jessica Lynn as we explore her remarkable journey in the music industry. We'll delve into her unique blend of contemporary and traditional sounds, her experience as an independent artist, and the challenges she's overcome to make her mark in Nashville and beyond. If you have questions or comments, write buzz@buzzknightmedia.com. Follow us on Instagram @takinawalkpodcast. If you like this podcast share with your friends and leave us a review here. Review Check out and follow our companion podcast Music Saved Me hosted by Lynn Hoffman here.Follow Music Saved Me See omnystudio.com/listener for privacy information.

Network Effect is just what we wanted as Murderbot fans: a full length book! Tune in to see if we liked it as much as the initial novellas.Next Up: Shogun Season 1 Review Check us out on YouTube:https://youtube.com/c/FantologyPodcastChat with us more and support in the links belowhttps://www.fantologybooks.comhttps://discordapp.com/invite/k5efNbGhttps://www.patreon.com/fantology_bookshttp://www.audibletrial.com/Fantologyhttps://www.redbubble.com/people/fantology/shopMusic Credit: Nathan Towns, see more at https://nathantownscomposer.com/

PAST LIVES (2023) - Movie/Blu-ray Review Check out my feature film debut on Amazon Prime : https://www.amazon.com/gp/video/detail/amzn1.dv.gti.cfee6dbd-6126-4ead-9a84-a48b17094f35?ref_=imdbref_tt_wbr_pvs_piv&tag=imdbtag_tt_wbr_pvs_piv-20 LINKS - Website: https://www.returnofthedisc.com/ -Instagram: https://www.instagram.com/returnofthedisc/ -Twitter : https://twitter.com/returnofthedisc - Spotify: https://open.spotify.com/show/1suNpWBGZHWDBW8bRZ3qe3 -Apple Podcast: https://podcasts.apple.com/us/podcast/polipictures/id1487564839 For more FULL EPISODES: https://www.youtube.com/playlist?list=PLbPWwWv1OQDvX7TBMfee_QS-S3mugB2WF

Stranger Things - Season 2 - Chapter 7 & 8 (Review)   Check out our youtube channel https://www.youtube.com/@blackandwhitereviews1866 also Please consider supporting us on Patreon  https://www.patreon.com/BlackandWhiteReviews

Stranger Things - Season 2 - Chapters 1 & 2 (Review) Check us out on Youtube please consider supporting us on Patreon

Special thanks to our creative listener Wiley for suggesting the topic of this episode – "Lines!" In this episode, we explore lines. Yup, that's the topic, Lines. From the strokes of a pencil to the anticipation of waiting in line, the evolution of landlines, and the craft of delivering memorable acting lines. Join us as we discuss through the intricate details of how to break up with your girlfriend on a landline. To suggest topics for future episodes, click here⁠. We love hearing from our listeners, and your ideas might take center stage in upcoming episodes! Stay connected with all things Insignificant by following us on Instagram @insignificantpod . Listen to the podcast on our website at https://withkoji.com/@insignificantpod#, and share your thoughts to us and you might be featured in a future episode. Quick Links: ⁠⁠⁠⁠Support us and Send us a Tip⁠⁠⁠⁠ ⁠⁠⁠⁠Give us a topic⁠⁠⁠⁠ ⁠⁠⁠⁠Follow-us⁠⁠⁠⁠ ⁠⁠⁠⁠Leave a Review⁠⁠⁠⁠ ⁠⁠⁠⁠Check out the Stuff we Use⁠⁠ What is the Insignificant Podcast? Insignificant is a podcast where ordinary folks delve into insignificant topics. If you're not seeking groundbreaking discoveries or life-altering perspectives, you're in the right place. But if you're intrigued by the stories behind the lines that shape our world, buckle up because things are about to get insignificant. #Lines #DrawingLines #WaitingInLine #Landlines #ActingLines #PodcastLife #InsignificantPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/insignificant/message Support this podcast: https://podcasters.spotify.com/pod/show/insignificant/support

SPOILER - Careful listening around kids who believe in Santa, otherwise you'll have a lot of explaining to do that we're not responsible for. Special thanks to Samantha Mateo (CJ's wife) for steering us into the festive realm of the man in red himself. In this episode, we're unwrapping the jolly mystery surrounding none other than Santa Claus! In this festive episode we explore the wonders of the Santa. From the magic of milk and cookies to the Marvel like super powers. Whether you're a holiday enthusiast or just curious about the traditions of the man who spreads joy across the globe, this episode promises to unwrap all the insignificant things about Santa himself. To contribute your ideas for future episodes and be part of the conversation, submit your topic by clicking here. We love hearing from our listeners, and your suggestions could be featured in upcoming episodes! Stay updated with all things Insignificant by following us on Instagram @insignificantpod. Listen to the podcast on our website at https://withkoji.com/@insignificantpod#, and connect with us on social media to share your thoughts and suggestions on the fascinating world of Santa's culinary delights. Get ready for a festive exploration you won't want to miss! Quick Links: ⁠⁠Support us and Send us a Tip⁠⁠ ⁠⁠Give us a topic⁠⁠ ⁠⁠Follow-us⁠⁠ ⁠⁠Leave a Review⁠⁠ ⁠⁠Check out the Stuff we Use⁠⁠ What is the Insignificant Podcast? Insignificant is a podcast where insignificant guys talk about insignificant things. If you're looking for mind-blowing science, breaking news stories, or life-changing opinions, this is not the podcast for you. But if you're interested in learning about the last meals of historical figures and other trivial topics, buckle up because things are about to get insignificant. #santaclaus #festive #christmas #merryflavors #santa #holiday #podcastholidaymagic #jolly #festivestories #cheer #xmas #santa #holidaypodcast #christmas #podcastfestivities --- Send in a voice message: https://podcasters.spotify.com/pod/show/insignificant/message Support this podcast: https://podcasters.spotify.com/pod/show/insignificant/support

This year, all our podcast topics will come from our amazing fans! Submit your topic and be a part of the conversation by ⁠clicking here⁠. Thank you, Daniel Co, for the topic of this episode. In this Insignificant episode (#44), we embark on a culinary journey through the intriguing and emotional landscape of Last Meals. From the bizarre requests to the sentimental choices, join us as we delve into the final gastronomic decisions made by individuals facing their last moments. Explore the stories behind the unusual menu selections, the historical significance of certain last suppers, and the cultural variations that make each final feast a unique chapter in the book of life. Whether you're a food enthusiast or just curious about the human experience, this episode promises to serve up a buffet of insights into the world of Last Meals. To stay updated with all things Insignificant, follow us on Instagram @insignificantpod! Savor the flavor of our discussions on our website at ⁠https://withkoji.com/@insignificantpod#⁠, and be sure to connect with us on social media to share your thoughts and suggestions on the fascinating realm of last meals. Get ready for a culinary exploration you won't want to miss! Quick Links: ⁠Support us and Send us a Tip⁠ ⁠Give us a topic⁠ ⁠Follow-us⁠ ⁠Leave a Review⁠ ⁠Check out the Stuff we Use⁠ What is the Insignificant Podcast? Insignificant is a podcast where insignificant guys talk about insignificant things. If you're looking for mind-blowing science, breaking news stories, or life-changing opinions, this is not the podcast for you. But if you're interested in learning about the last meals of historical figures and other trivial topics, buckle up because things are about to get insignificant. #lastmeals #finalfeasts #culinaryfarewell #farewellflavors #finalsupperstories #foodforthoughts #gastronomicgoodbyes #memorablemeals #endofthelineeats #lastmeallegacy #tastefulfarewells #culinaryreflections #podcastfoodie #partingpalates #endoflifeeating #podcastfoodstories --- Send in a voice message: https://podcasters.spotify.com/pod/show/insignificant/message Support this podcast: https://podcasters.spotify.com/pod/show/insignificant/support

This year, all our podcast topics will come from our amazing fans! However, you'll find that this is a unique episode.Submit your topic and be a part of conversation by clicking here.  In this Insignificant episode, we dive into the world of our friend Greg. We discuss Greg's strength, hair, fashion sense and dance moves. We hope you enjoy this very different cast. To stay updated with all things Insignificant, follow us on Instagram @insignificantpod ! You can also visit our website https://withkoji.com/@insignificantpod# for more. Connect with us on social media and share your thoughts and suggestions. Quick Links: ⁠Support us and Send us a Tip⁠ ⁠Give us a topic⁠ ⁠Follow-us⁠ ⁠Leave a Review⁠ ⁠Check out the Stuff we Use⁠ What is the insignificant Podcast? Insignificant is a podcast where insignificant guys talk about insignificant things. If you're looking for mind-blowing science, breaking news stories, or life-changing opinions, this is not the podcast for you. But if you're interested in learning about the best way to peel a banana and other trivial topics, buckle up because things are about to get insignificant. #greg #gregory #saniatan #slopsmcgee #style #hairgoals #dancemoves #fashionicon #stepboys #trendystyles #hairinspiration #dancelife #dancestyle #hairtrends #bboy --- Send in a voice message: https://podcasters.spotify.com/pod/show/insignificant/message Support this podcast: https://podcasters.spotify.com/pod/show/insignificant/support

This year, all our podcast topics will come from our amazing fans! Submit your topic and be a part of the conversation by clicking here.  In this Insignificant episode, we immerse ourselves in the world of Halloween. We discuss the origins and history of this spooktacular holiday, the traditions and customs associated with it, and some of the most iconic and terrifying stories. From carving pumpkins to trick-or-treating and haunted houses, we uncover the mysteries and fun behind this eerie celebration. Thank you to our listener, @redrangersithlord , for suggesting the theme of Halloween for this episode. Thanks to our Rapid Fire Topics: - “Pumpkin carving” - IG: @dainabobaina - "Why do people like candy corn so much? If I wanted to chew some styrofoam I wouldn't wait" - IG: @salvatore.roacho - “Horror/Thriller movies!” - KOJI: Avery Also shoutout IG: @thomas.burps for the topic: What's the actual age to stop trick or treating? So, get ready as we delve into the world of Halloween on this special episode. Whether you're a fan of costumes, candies, or ghostly tales, this Halloween-themed podcast is bound to give you a delightful shiver down your spine. Don't forget to join the conversation and share your favorite Halloween memories and traditions with us! To stay updated with all things Insignificant, follow us on Instagram @insignificantpod ! You can also visit our website https://withkoji.com/@insignificantpod# for more. Connect with us on social media and share your thoughts and suggestions. Quick Links: ⁠Support us and Send us a Tip⁠ ⁠Give us a topic⁠ ⁠Follow-us⁠ ⁠Leave a Review⁠ ⁠Check out the Stuff we Use⁠ #halloween #halloween2023 #spookyseason #hauntedhouse #trickortreat #costumeideas #pumpkincarving #ghoststories #halloweendecor #creepycrawlies #witchinghour #monstermash #halloweenparty #scarymovies #candycorn #skeletons #ghoulsandgoblins #halloweencrafts #zombieapocalypse #halloweenfun --- Send in a voice message: https://podcasters.spotify.com/pod/show/insignificant/message Support this podcast: https://podcasters.spotify.com/pod/show/insignificant/support

This year, all our podcast topics will come from our amazing fans! Submit your topic and be a part of conversation by clicking here. Thank you to ERIC from our Koji website for the topic of this episode. DM us if this is you. In this Insignificant episode, we dive into cheating. This episode is filled with stories and anecdotes about cheating in video games, school, restaurants, and even sneaking your trash into your neighbor's bin. Tune in for a dose of laughter and share in the joy of taking life's little shortcuts. Should you bring outside food to a movie theater? Find out here!

Insignificant is a podcast where we delve into the smallest and most unimportant aspects of life. If you're expecting groundbreaking scientific discoveries, headline-worthy news, or life-altering perspectives, you're in the wrong place. However, if you're intrigued by the nuances of school lunch and other seemingly unimportant topics, grab your lunch pal because we're about to go back to the school. This year, all our podcast topics will come from our amazing fans! Submit your topic and be a part of conversation by clicking here. Thank you Tonesy aka @tones_collection (ig) for the topic of this episode. (Fact Check: Toneys is from Australia not UK. [Whoops]) In this episode, we take a deep dive into the world of school lunch. Join us as we explore the fascinating history, quirks, and experiences associated with this everyday aspect of school life. For all the latest updates from the Insignificant Crew, connect with us on Instagram @insignificantpod ! You can also explore our website for more content. Feel free to engage with us on social media and share your thoughts and suggestions. Quick Links: ⁠Support us and Send us a Tip⁠ ⁠Give us a topic⁠ ⁠Follow-us⁠ ⁠Leave a Review⁠ ⁠Check out the Stuff we Use⁠ School lunch menu, Healthy school lunch, School lunch ideas, School lunch recipes, Kids' lunch options, Nutritious school meals, School lunch program, School cafeteria food, Lunchbox ideas, School meal planning, Balanced school lunches, School lunch nutrition, Packed lunch tips, School lunch guidelines, School lunch regulations, School lunch improvements, School lunch policies, School lunch changes, School lunch alternatives, School lunch benefits --- Send in a voice message: https://podcasters.spotify.com/pod/show/insignificant/message Support this podcast: https://podcasters.spotify.com/pod/show/insignificant/support

This season, we're putting our fans in the driver's seat! We're using all fan topics! Thanks to our listener, David from Koji, for this week's topic. In this episode of pet peeves. We're diving deep into the world of minor PERSONAL inconveniences and everyday frustrations. So, sit back, relax, and let's vent together about life's little annoyances. To stay updated with all things Insignificant, follow us on Instagram @insignificantpod ! You can also visit our website https://withkoji.com/@insignificantpod# for more. Connect with us on social media and share your thoughts and suggestions. Quick Links: ⁠Support us and Send us a Tip⁠ ⁠Give us a topic⁠ ⁠Follow-us⁠ ⁠Leave a Review⁠ ⁠Check out the Stuff we Use⁠ What is the insignificant Podcast? Insignificant is a podcast where insignificant guys talk about insignificant things. If you're looking for mind-blowing science, breaking news stories, or life-changing opinions, this is not the podcast for you. But if you're interested in learning about the best way to peel a banana and other trivial topics, buckle up because things are about to get insignificant. --- Send in a voice message: https://podcasters.spotify.com/pod/show/insignificant/message Support this podcast: https://podcasters.spotify.com/pod/show/insignificant/support

Insignificant is a podcast where insignificant guys talk about insignificant things. If you're looking for mind-blowing science, breaking news stories, or life-changing opinions, this is not the podcast for you. But if you're interested in learning about the best way to peel a banana and other trivial topics, buckle up because things are about to get insignificant. This year, all our podcast topics will come from our amazing fans! Submit your topic and be a part of conversation by clicking here. Special thanks to IG user formerly known as @egg_my_eggbow (@yung__eggy ) for the TOP.

Insignificant is a podcast where insignificant guys talk about insignificant things. If you're looking for mind-blowing science, breaking news stories, or life-changing opinions, this is not the podcast for you. But if you're interested in learning about the best way to peel a banana and other trivial topics, buckle up because things are about to get insignificant. This year, all our podcast topics will come from our amazing fans! Submit your topic and be a part of conversation by clicking here. Thank you our friend Chris Dalisay for the topic of this episode. In this episode, we delve into the realm of junk. Explore the world of discarded wonders. Uncover the thrill of figuring out what to keep and throw away. Get ready to dive into the junkyard. To stay updated with all things Insignificant, follow us on Instagram @insignificantpod ! You can also visit our website https://withkoji.com/@insignificantpod# for more. Connect with us on social media and share your thoughts and suggestions. Quick Links: Give us a topic Follow-us Leave a Review Check out the Stuff we Use Send us a Tip --- Send in a voice message: https://podcasters.spotify.com/pod/show/insignificant/message Support this podcast: https://podcasters.spotify.com/pod/show/insignificant/support

Insignificant is a podcast where insignificant guys talk about insignificant things. If you're looking for mind-blowing science, breaking news stories, or life-changing opinions, this is not the podcast for you. But if you're interested in learning about the best way to peel a banana and other trivial topics, buckle up because things are about to get insignificant. This year, all our podcast topics will come from our amazing fans! Submit your topic and be a part of conversation by clicking here. Thank you @skrrrrrrrrvrooomvroom for the topic of this episode. In this Insignificant episode, we dive into all things waterparks. We dive into the world of waterparks. Discover the thrill of gravity-defying slides, tranquil lazy rivers, and endless waves of entertainment. Our expert guests will share insider tips on planning the perfect waterpark adventure, from must-try attractions to navigating crowds like a pro. Get ready to make a splash and create unforgettable memories in this immersive exploration of the ultimate waterpark experience. To stay updated with all things Insignificant, follow us on Instagram @insignificantpod ! You can also visit our website https://withkoji.com/@insignificantpod# for more. Connect with us on social media and share your thoughts and suggestions. Quick Links: Give us a topic Follow-us Leave a Review Check out the Stuff we Use Send us a Tip --- Send in a voice message: https://podcasters.spotify.com/pod/show/insignificant/message Support this podcast: https://podcasters.spotify.com/pod/show/insignificant/support

How can you turn a $95 annual fee business credit card and a quick trip to Atlantic City into a free cruise and more?  Review: Check out the DugRoz Reports on Youtube: https://www.youtube.com/@DugrozReports Atlantic City Status Match Ultimate Guide by Dave Grossman at MilesTalk 1.     Barclays Wyndham Business Earner Card Application 2.     Caesars Diamond Status Match Online then pick up card in person Wyndham help if match does not go through online 3.     Hard Rock Rock Royalty – In Person 4.     Oceans Prime – In Person 5.     Bonus: Oceans Prime to MGM Gold to Hyatt Explorist (back to MGM Gold next year) 6.     Bonus: More Free Cruises with Carnival, Holland America, Royal Caribbean Free Cruise Ultimate Guide by Nick Reyes at Frequent Miler

Insignificant is a podcast where insignificant guys talk about insignificant things. If you're looking for mind-blowing science, breaking news stories, or life-changing opinions, this is not the podcast for you. But if you're interested in learning about the best way to peel a banana and other trivial topics, buckle up because things are about to get insignificant. This year, all our podcast topics will come from our amazing fans! Submit your topic and be a part of conversation by clicking here. Thank you SOPHIA (Greg's Niece) for the topic of this episode. In this Insignificant episode, we embark on a ride. Buckle up and prepare to explore the insignificant world of being a passenger! We delve into various aspects of riding shotgun, covering topics such as the art of choosing the perfect seat, amusing passenger etiquettes, and the thrilling experience of judging people's car mess. Join us as we share our insignificant opinions and stories. We hope this episode will satisfy your curiosity. Tune in, lean back, and enjoy the ride! To stay updated with all things Insignificant, follow us on Instagram @insignificantpod ! You can also visit our website https://withkoji.com/@insignificantpod# for more. Connect with us on social media and share your thoughts and suggestions. Quick Links: Give us a topic Follow-us Leave a Review Check out the Stuff we Use Send us a Tip --- Send in a voice message: https://podcasters.spotify.com/pod/show/insignificant/message Support this podcast: https://podcasters.spotify.com/pod/show/insignificant/support

Insignificant is a podcast where insignificant guys talk about insignificant things. If you're looking for mind-blowing science, breaking news stories, or life-changing opinions, this is not the podcast for you. But if you're interested in learning about the best way to peel a banana and other trivial topics, buckle up because things are about to get insignificant. This year, all our podcast topics will come from our amazing fans! Submit your topic and be a part of conversation by clicking here. Thank you JASON aka @jsn.szn for the topic of this episode. In this Insignificant episode, we dive into Soda. Get ready to fizz up your knowledge about soda on this episode! We dive into the fascinating world of carbonated beverages, exploring topics such as soda flavors, soda brands and soda dumb consumption habits. Join us as we discuss some history of soda some insignificant opinions about of this beloved fizzy drink. Whether you're curious about soda or not, we hope this episode will quench your thirst for soda-related info. Tune in and pop open a can and enjoy. To stay updated with all things Insignificant, follow us on Instagram @insignificantpod ! You can also visit our website for more. Connect with us on social media and share your thoughts and suggestions. Quick Links: Give us a topic Follow-us Leave a Review Check out the Stuff we Use Send us a Tip --- Send in a voice message: https://podcasters.spotify.com/pod/show/insignificant/message Support this podcast: https://podcasters.spotify.com/pod/show/insignificant/support

This week it's just Cruz and Sal, but we're having a ton of fun with it anyway, and Cruz declares that "Bocchi the Rock" is a "perfect anime"! Join the Nakama community on Patreon! (0:00) Intro! (8:04) GDT's "The Hollow Ones" REVIEW (18:06) NIKKE: Goddess of Victory REVIEW (34:52) Beast Tamer REVIEW (42:47) I'm the Villainess, So I'm Taming the Final Boss REVIEW (50:48) Bocchi the Rock! REVIEW Check out the Nakama Podcast on our website!

It's so exciting to have Josh Cantwell on the show to share the attributes that establish elite entrepreneurs having 8 to 9 digits under their portfolio and how a significant life challenge ultimately transformed his mindset. Tune in and discover more to develop your business, control opportunities, and make the best of your life and career vision!WHAT TO LISTEN FORThe difference between the normal and elite entrepreneursThe difference between the typical and elite entrepreneursHow to scale your business efficientlyWhy your service should be the top priorityWhat is the ‘Threat of Review Check-in' (TORC) methodA crucial reality that you must be aware ofRESOURCE/LINK MENTIONEDWho Not How by Dan Sullivan & Dr. Benjamin Hardy | Audiobook https://amzn.to/3NPgDLu & Hardcover https://amzn.to/3QjMFB2ABOUT JOSH CANTWELL Josh is from Strongsville, Ohio, and is the CEO of Freeland Ventures. He graduated from Baldwin Wallace College and worked as a Financial Advisor in 1997. In 2004, he stopped working as an Advisor and became a full-time real estate investor with his knowledge in raising capital and the financial markets. Josh then created a successful real estate business as well as mentored thousands of investors after founding Strategic Real Estate Coach in 2007. He is the host of the Accelerated Investor Podcast. He is a loving husband to his wife, Lisa Marie, and an awesome father to his three kids Giuliana, Alessandra, and Dominic.CONNECT WITH JOSHWebsite: Freeland Ventures https://freelandventures.com/LinkedIn: Josh Cantwell https://www.linkedin.com/in/joshcantwell/CONNECT WITH USWebsite: https://www.selfstorageinvesting.com/Facebook: https://www.facebook.com/selfstorageinvestingTwitter: https://twitter.com/SelfStorageGuyLinkedIn: https://www.linkedin.com/in/scottameyers/Youtube: https://www.youtube.com/user/SelfStorageInvestingInstagram: https://www.instagram.com/self_storage_investing/Subscribe so you never miss a NEW episode! Leave us an honest rating and review on Apple Podcast.

In this episode we have the opportunity to have a much anticipated episode with Tayvion Patten. Tay works in Cyber Security and helps others get in tech with his Get Me In Tech program where he teaches others how to earn high paying salaries as well. Tay talks to us about how he initially got interested in tech by being introduced to "ethical hacking" this was a game changer for Tay who already had an entrepreneurial mindset and had flipped shoes to purchase his first car. After graduating with his degree Tay explains the strategies he used to leverage his experience and earn a starting salary of $100,000+ directly out of college. Tay also brings us up to speed on some of the most recent ventures he has going, his new dive into real estate, and why he chooses to keep his job even with his investments. This information is great for anyone looking to learn how to leverage their experience for higher salaries, looking to enter tech, and interested in cyber security you definitely want to check this one out! Also check out Get Me In Tech for more info!! If you're interested in advertising on the Black Wealth Renaissance podcast, please email podcast@blackwealthrenaissance for further inquiries. Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Check out Aspira Pura here and use code BWR10 for a discount Complete this short survey to help grow the BWR Podcast: 1-Min Survey Get Access To Products, Services, & Free Resources Click Here

In this episode Jalen, Jared, and Kelly sit down for a live episode with (former) real estate agent, home flipper, and multifamily investor and now millionaire Paris Washington. Some of you may remember our past episode with Paris Ep 40 where we discussed how he broke into the real estate industry and how he overcame his trials in getting his real estate license. Now, in this full circle episode we get to discuss his progress since then and how he's built his empire to now include his newest real estate asset bringing him in a ridiculous $20k+ a month!! Paris talks to us about how flipping allowed him to enter the multifamily space, how he acquired that huge deal, and what it took to see it through. For anybody interested in real estate, flipping, or the multifamily space this is the episode for you. Also, check out this podcast on Youtube. Season 4 we're going LIVE!!!!! So you'll see us in more cities near you soon be sure to comment where y'all want to meet us at next! If you're interested in advertising on the Black Wealth Renaissance podcast please email jspiller@blackwealthrenaissance for further inquiries. Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Check out Aspira Pura here and use code BWR10 for a discount Complete this short survey to help grow the BWR Podcast: 1-Min Survey Get Access To Products, Services, & Free Resources Click Here

So nice we had to run it back twice! Return guest Dorian Clark comes back for another episode and of course Dorian comes back spittin' that fire! If you haven't you definitely want to check that episode out here. This episode we talk humble beginnings as a content creator, the importance of building a team around you, and setting up your family for success amongst other topics. This episode really hits home because a lot of these conversations are definitely needed, for example when Dorian mentions that as a huge basketball fan he had to realize that skipping watching Lebron James play on a random Tuesday night was the extra time he needed when he felt like he didn't have time to work on his business. Obviously the late nights and missed games paid off because fast-forward 3 years later and Dorian and his wife made $100,000 this past black Friday alone. Tune in and learn how he did it all on this episode! Also, check out this podcast on Youtube. Season 4 we're going LIVE!!!!! So you'll see us in more cities near you soon be sure to comment where y'all want to meet us at next! If you're interested in advertising on the Black Wealth Renaissance podcast please email jspiller@blackwealthrenaissance for further inquiries. Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Check out Aspira Pura here and use code BWR10 for a discount Complete this short survey to help grow the BWR Podcast: 1-Min Survey Get Access To Products, Services, & Free Resources Click Here

Season 4 still live from the H with Houston's very own Developer and the owner of Houston Vintage Homes Tyron McDaniel. You may recognize the OG from one of our previous episodes (Episode 78) where he explained how he got his start in the Mortgage Lending path and built his developing company from there. In this episode, we get to discuss some topics that weren't talked about before like his design strategy and how he provides expensive home experiences for affordable pricing. Tyron also talks us through the journeys, challenges and the victories of providing affordable housing and how he uses his platform with developing to help his neighborhood. This is definitely an impactful episode and you'll definitely walk away with a lot to ponder. Season 4 we're going LIVE!!!!! So you'll see us in more cities near you soon be sure to comment where y'all want to meet us at next! If you're interested in advertising your business on the Black Wealth Renaissance podcast please email jspiller@blackwealthrenaissance for further inquiries. Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Check out Aspira Pura here and use code BWR10 for a discount

What's up Family!! So Nicki kicked off Season 4 with one of our best season openers yet and I know this second episode of the season will not disappoint as well. In the second episode of Season 4 we interview The Master Investor, 2Stock Shakur, the leader of the Red Panda Group Ian Dunlap. You may have seen Ian on his weekly stock show Market Mondays or maybe his appearances on some shows like the Breakfast Club but no matter where you've heard of him we have him live and in the flesh today to talk about how he got started, best ways for a new investor to start, how many streams of income you ACTUALLY need and more. Pull out a few extra pages for this one and make sure you have a fresh pen because the notes are about to start flowing. Season 4 we're going LIVE!!!!! So you'll see us in more cities near you soon be sure to comment where y'all want to meet us at next! If you're interested in advertising your business on the Black Wealth Renaissance podcast please email jspiller@blackwealthrenaissance for further inquiries. Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Check out Aspira Pura here and use code BWR10 for a discount Complete this short survey to help grow the BWR Podcast: 1-Min Survey Get Access To Products, Services, & Free Resources Click Here

In this episode the guys have an in person interview with the investor, government contracting strategist Hamza Sabree. After introducing himself, Hamza basically conducts an interview style workshop on all things government contracting from how he started to how he teaches others to do the same. Hamza explains qualifications your business will have to meet to get contracts, where to find them, how to bid, and more all just in this episode and he has even more content on his YouTube as well. This is an episode that you'll definitely want to play back twice and Hamza is definitely someone you're going to want to keep up with. Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Check out Aspira Pura here and use code BWR10 for a discount Complete this short survey to help grow the BWR Podcast: 1-Min Survey Get Access To Products, Services, & Free Resources Click Here

From tattoo artist to one million dollars in profit owning a healthcare business. Crazy transition right? Well in our latest episode of the BWR Podcast that transition is exactly what we're talking about with none other than Jonathan Gooch. In this episode Johnathan walks us through how he transitioned from a tattoo artist to making his first million with the healthcare industry and the lessons he learned along the way like managing payroll, setting up systems, and net profit vs gross profit. Johnathan really doesn't hold anything back and we even go further into discussing topics like happiness beyond money the pursuit of fulfillment. This is a great episode packed with plenty of actionable information that you can get started on today. Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Check out Aspira Pura here and use code BWR10 for a discount Complete this short survey to help grow the BWR Podcast: 1-Min Survey Get Access To Products, Services, & Free Resources Click Here

"Who said if you want it done right you have to do it yourself? Had to be somebody broke!" In this episode the guys speak with Taurea Avant, Taurea is a computer science graduate from Hampton University. She is an author of more than 15+ books and the latest is “Don't Go Broke Trying to Be a Business Owner“. She has been featured on ABC, Fox, CBS and more! In 2009 she founded Show Your Success where she has helped more than 5000+ speakers, coaches and network marketers to write books to grow their business. She also founded a non-profit, Urban CEO Network, whose mission is to help empower and educate men and women from the Urban Community in a non-intimidating way. Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Check out Aspira Pura here and use code BWR10 for a discount Complete this short survey to help grow the BWR Podcast: 1-Min Survey Get Access To Products, Services, & Free Resources Click Here

In this insightful episode of the Black Wealth Renaissance Podcast the guys have the opportunity to speak with Howard Alum, motivational speaker, Wealth Management Advisor, and Financial Advisor Anthony Williams about how he helps families create a financial plan that grows with you. We also spoke heavily about the importance of representation in the financial industry and how increasing that representation can help bridge the gap between financial services and financial literacy. This is an episode you'll want to take notes on and most importantly take ACTION on! Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Check out Aspira Pura here and use code BWR10 for a discount Complete this short survey to help grow the BWR Podcast: 1-Min Survey Get Access To Products, Services, & Free Resources Click Here

Chicago native, entrepreneur, mobile home trapper, Ahmad Ingram makes the trip to Dallas and drops gems on the guys this episode. Known as the Mobile Home Trapper, Ahmad is known for flipping mobile homes but that's not all he's exclusively about. In this episode, he drops gems about flipping land, creative financing, and negotiating amongst other skills he's used to leverage his knowledge and build his mobile home empire. This is definitely an episode you don't want to miss and you don't want to listen to without taking some notes! If you're looking for a way to get started in real estate, this is definitely an episode you'll want to tune in to and especially if you're interested in mobile homes. Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Check out Aspira Pura here and use code BWR10 for a discount Complete this short survey to help grow the BWR Podcast: 1-Min Survey Get Access To Products, Services, & Free Resources Click Here

Profit first, its a concept that may be foreign to many entrepreneurs who are taught the traditional formula of revenue minus expenses and cost of goods equals gross profit. In this episode of the Black Wealth Renaissance podcast author, tax, and financial management strategist Susanne Mariga breaks down how to take profit first. Susanne also does a deep dive on how she coaches businesses to avoid the typical pitfalls that causes most businesses to fail. With over 20 years in her industry Susanne provides a wealth of knowledge and a fresh new perspective on money management as a business owner this episode is definitely one that you'll want the pen and paper for! Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Check out Aspira Pura here and use code BWR10 for a discount Complete this short survey to help grow the BWR Podcast: 1-Min Survey Get Access To Products, Services, & Free Resources Click Here

In this episode the BWR crew has the opportunity to interview Ashley M. Fox. Ashley is a Ashley M. Fox is a former Wall Street Analyst, a Howard University Grad and leading Millennial finance expert. After helping manage money for both millionaires and billionaires, during her career on Wall Street, Ashley felt that it was her God-given purpose to financially empower those who Wall Street would never talk to. This purpose would drive her to create her own financial education organization named EMPIFY (merging the words EMPower and modiFY) where she educates adults and children on how to build wealth. In this episode we discuss what led to EMPIFY, how Ashley built her platform and how she is using it now to help individuals learn how to build wealth. Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Check out Aspira Pura here and use code BWR10 for a discount Complete this short survey to help grow the BWR Podcast: 1-Min Survey Get Access To Products, Services, & Free Resources Click Here

In this episode the guys have the opportunity to interview A.I. expert, SaaS investor, former pro-basketball player and podcast host Darius Gant. In this informational episode the guys have the opportunity to learn about how Darius got his start in A.I. We also discuss the different doors that A.I. opened for Darius and how aspiring individuals can get involved now. We also discuss the Darius Gant show where Darius is using his experience in A.I. and his platform to "Explore the inspirational journey of underrepresented tech founders." This isn't an episode you want to miss it's jammed with information and inspiration. Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Check out Aspira Pura here and use code BWR10 for a discount Complete this short survey to help grow the BWR Podcast: 1-Min Survey Get Access To Products, Services, & Free Resources Click Here

Kelly Oubre Sr. is Founder & CEO of Beast Developmental as well as the father of a professional athlete Kelly Oubre Jr. and has specifically made it a point to be involved and active in every step of his son's developmental journey. In this thought- provoking episode Jalen and David have the opportunity to discuss Beast Developmental, three-dimensional thinking, and even some of the infrastructure of Louisiana. This an episode you don't want to miss especially if you're looking to help your child navigate the sports world. Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Check out Aspira Pura here and use code BWR10 for a discount Complete this short survey to help grow the BWR Podcast: 1-Min Survey Get Access To Products, Services, & Free Resources Click Here

In this live episode the guys have the opportunity to interview Jake Taylor and Brother Ben X. In this gem-packed live episode we talk about life insurance, in-home banking, digital real estate, social media monetization and more! Jake and Ben are co-owners of ABS Institute where they give entrepreneurs the resources to develop and grow their businesses, while providing education and guidance to individuals pursing financial freedom. We talk about how they got started working together and what a true value exchange looks like in business partnerships. This live episode was full of gems and lessons that you can start putting in action today this is definitely an episode you'll want to play several times with the note pad and pen ready. Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Check out Aspira Pura here and use code BWR10 for a discount Complete this short survey to help grow the BWR Podcast: 1-Min Survey Get Access To Products, Services, & Free Resources Click Here

In a change of pace episode David, Jalen, Jared, and Kelly have the opportunity to speak with an author, motivational speaker, creative, entrepreneur and investor Qiana M.Davis. In this thought provoking episode the topic of conversation is mental health and how to deal with life and business when your mental health needs attention. This episode is full of gems for anyone looking to overcome some mental hurdles and truly discover their best selves because your mental health is wealth. Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Check out Aspira Pura here and use code BWR10 for a discount Complete this short survey to help grow the BWR Podcast: 1-Min Survey Get Access To Products, Services, & Free Resources Click Here

In this episode Jared and Kelly have the opportunity to interview the Founder of Guapcoin, a currency quoted with being "The ONLY crypto built with the premise of creating a unified financial identity for the African Diaspora that can truly make Black Dollars Matter" Tavonia Evans. Using her extensive experience as a Software Engineer Tavonia decided to create a crypto currency completely dedicated to the building of black and brown communities and has been pushing forward on that mission every since. In this episode we discuss the nitty gritty of alt coins, what makes them different, plausible uses, and more! Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Check out Aspira Pura here and use code BWR10 for a discount Complete this short survey to help grow the BWR Podcast: 1-Min Survey Get Access To Products, Services, & Free Resources Click Here

In this much anticipated episode David and Jalen have the opportunity to participate in a crossover episode with the Co-Host of the Money Monopolizers Podcast Alex Kamunyo and Marlon Walls. For those unfamiliar with the Money Monopolizers Podcast they teach their listeners how to "Sell Anything Except Your Time" while providing fresh and unorthodox perspectives on financial advice. In this crossover episode the host of both shows cover their origins as well as current ventures including real estate, rental cars, podcasting and more. This is an information packed episode featuring some brothers doing some positive work in the community that you will not want to miss! Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Check out Aspira Pura here and use code BWR10 for a discount Complete this short survey to help grow the BWR Podcast: 1-Min Survey Get Access To Products, Services, & Free Resources Click Here

On this episode the guys get the opportunity to speak to a pioneer in his field, and official water sponsor of BWR Eric Brundidge. Eric explains his inspiration for his water brand which came from his decade of consumer goods and start- up experience that he leveraged to get started in the business. Eric also explains many factors that affect entrepreneurs with consumer goods like store placement and deals, logistics, and even storage. Eric also explains his unique perspective on marketing and how he was able to use that perspective to become the official water sponsor of BWR. This is an episode packed with useful information that is crucial for start ups as well as consumer goods based businesses. Aspira Pura is available for local delivery in the DFW area and nationwide shipping. Click HERE to buy your first case! Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Check out Aspira Pura here and use code BWR10 for a discount Complete this short survey to help grow the BWR Podcast: 1-Min Survey Get Access To Products, Services, & Free Resources Click Here

On this episode the guys speak with a world traveler, philanthropist, self proclaimed freedom fighter, real estate investor, and restaurant owner Maurice Philogene. After graduating from college and entering corporate America, Maurice realized that what he wanted more than anything was time freedom. After buying his first home and realizing he had made someone's salary in appreciation he became enthralled with real estate and began investing heavily into it. 20 years later, Maurice has freed himself from ever needing another job, owns several businesses, and has traveled to over 96 countries. Now he sponsors and teaches others how to leverage their income to become free through real estate even faster than he did. This episode is filled with information about real estate as well as information on living a well rounded life after achieving financial freedom as well. This one is definitely going to give you some things to consider. Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Check out Aspira Pura here and use code BWR10 for a discount Complete this short survey to help grow the BWR Podcast: 1-Min Survey Get Access To Products, Services, & Free Resources Click Here

In this episode David, Jalen, and Jared are visited in studio by Eugene Marshall. Eugene is a general contractor, real estate investor, credit repair business owner and more. Hailing from Chicago, Illinois Eugene walks the guys through how he was able to get started investing in real estate by leveraging his 9 to 5 income. Eugene also explains his first deal and how he was able to take his disaster of a first investment and flip it into a wealth of knowledge and an impressive portfolio of 31 units while still making money on the initial deal! Lastly, Eugene teaches gives the guys some great tips for renovation and managing contractors. This an inspirational gem-packed episode you'll want to pull the pen and pad out for. Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Check out Aspira Pura here and use code BWR10 for a discount Complete this short survey to help grow the BWR Podcast: 1-Min Survey Get Access To Products, Services, & Free Resources Click Here

On this value-packed episode the guys speak with Chad Copeland about his interesting journey into crypto. After graduating college, Chad took his degree in economics and began learning how to "beat the casinos." While talking with online poker players Chad was introduced to the world of crypto and began to purchase and exchange Bitcoin and Ethereum much like casino chips until he saw an unanticipated increase in the price of his portfolio. After seeing the price of his assets skyrocket Chad would never look at his cryptocurrencies the same way again leading to his self education of everything cryptocurrency. Chad explains how he vets cryptocurrencies, gives us some of his favorite picks, and breaks down even more in this informational episode. If you're looking to get started in crypto this is definitely an episode you don't want to miss! Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Check out Aspira Pura here and use code BWR10 for a discount Complete this short survey to help grow the BWR Podcast: 1-Min Survey Get Access To Products, Services, & Free Resources Click Here

Similar to our micronutrient mastery series, I wanted to cover fiber in a similar fashion as it's vital to many areas of health and longevity. We'll cover everything fiber from the 4 types of fiber, soluble vs insoluble fiber, fiber in diet vs supplementation, and some interesting research and studies on fiber. Topics include:   - What We'll Cover Within Fiber - What is Fiber? - Types of Fiber - Soluble vs Insoluble Fiber - Fiber in Diet vs Supplementation - Classes of Fiber - Food Sources - Research on Fiber - Share, Rate, and Review ----------  Check out Revive Supplements and Use Code SAM (or use this link and the code is automatically added to the cart) to Save 15% Off your Total Order - https://revivesups.com/discount/SAM ----------  Check out Raw Nutrition and Use Code SAM to Save 15% Off your Total Order - https://getrawnutrition.com ----------  Check Out Cured Nutrition and use code: SCIENCE for Free Shipping on Any Order - https://www.curednutrition.com ----------  Check Out ReviveDX Medical for Your Testing Needs Including the Dutch Test Mentioned in this Episode. Use Code SAM to save on your purchase - https://medicine.revivedx.com ----------  Please join the Free Nutrition Coaching Collaborative Facebook Group to grow your knowledge and connect with other like-minded individuals - https://www.facebook.com/groups/nutritioncoachingcollaborative/ ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast.”

Received a great question around the concept of skinny PCOS and what that entails so covering that in today's Q&A along questions about adrenal fatigue, tips for check in photos, and more. Questions and topics include:   - Skinny PCOS - What is PCOS? - Fixing Adrenal Fatigue - Looking Broadly at Physiology - Losing Weight but Not in the Gut - Tips for Check In Photos - Share, Rate, and Review ----------  Check out Revive Supplements and Use Code SAM (or use this link and the code is automatically added to the cart) to Save 15% Off your Total Order - https://revivesups.com/discount/SAM ----------  Check out Raw Nutrition and Use Code SAM to Save 15% Off your Total Order - https://getrawnutrition.com ----------  Check Out Cured Nutrition and use code: SCIENCE for Free Shipping on Any Order - https://www.curednutrition.com ----------  Check Out ReviveDX Medical for Your Testing Needs Including the Dutch Test Mentioned in this Episode. Use Code SAM to save on your purchase - https://medicine.revivedx.com ----------  Please join the Free Nutrition Coaching Collaborative Facebook Group to grow your knowledge and connect with other like-minded individuals - https://www.facebook.com/groups/nutritioncoachingcollaborative/ ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast.”

Is a calorie a calorie? Is there more to it than meets the eye? If you're an avid listener you know the drill but for someone new or a beginner coach, this is an important concept and a topic I enjoy talking about. This and a few other questions are what you're in store for today. Questions and topics include:   - Please Subscribe and Follow on Instagram - Tips for Weight Loss Plateau - Is a Calorie a Calorie? - Wilber Atwater - Protein and Food Logs - Adrenal Dysregulation - SHREDS - Share, Rate, and Review ----------  Check out Revive Supplements and Use Code SAM (or use this link and the code is automatically added to the cart) to Save 15% Off your Total Order - https://revivesups.com/discount/SAM ----------  Check out Raw Nutrition and Use Code SAM to Save 15% Off your Total Order - https://getrawnutrition.com ----------  Check Out Cured Nutrition and use code: SCIENCE for Free Shipping on Any Order - https://www.curednutrition.com ----------  Check Out ReviveDX Medical for Your Testing Needs Including the Dutch Test Mentioned in this Episode. Use Code SAM to save on your purchase - https://medicine.revivedx.com ----------  Please join the Free Nutrition Coaching Collaborative Facebook Group to grow your knowledge and connect with other like-minded individuals - https://www.facebook.com/groups/nutritioncoachingcollaborative/ ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast.”

While it's great to look good naked and seeing definition is great, there are other benefits to having a great muscle to fat ratio on your frame. From a physiological perspective, there are many benefits that I dive into on this episode that aid in general health, longevity, and overall vitality. Topics include:   - Infographic on Instagram - Consequences to High Levels of Body Fat - Myokines - Brown Adipose Tissue - Why Cell Death Can be a Good Thing - Share, Rate, and Review ----------  Check out Revive Supplements and Use Code SAM (or use this link and the code is automatically added to the cart) to Save 15% Off your Total Order - https://revivesups.com/discount/SAM ----------  Check out Raw Nutrition and Use Code SAM to Save 15% Off your Total Order - https://getrawnutrition.com ----------  Check Out Cured Nutrition and use code: SCIENCE for Free Shipping on Any Order - https://www.curednutrition.com   ----------  Check Out ReviveDX Medical for Your Testing Needs Including the Dutch Test Mentioned in this Episode. Use Code SAM to save on your purchase - https://medicine.revivedx.com   ----------  Please join the Free Nutrition Coaching Collaborative Facebook Group to grow your knowledge and connect with other like-minded individuals - https://www.facebook.com/groups/nutritioncoachingcollaborative/ ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast.”

Do you or your coaching clients need to take a Vitamin D supplement? What role does Vitamin D play and what are the benefits? What consequences arise from being Vitamin D deficient? All these and more I discuss on this deep dive episode. Topics include:   - Fat Soluble Vitamins - Critical Hormone Aspect - Our Sponsors - Low Vitamin D Concerns and Reasons - Obesity and Vitamin D - Considerations for Specific Population Groups - Foods and Types of Vitamin D - D2 vs D3 - Deficiency Levels - Sunlight Variables - Functions of Vitamin D - Cardiovascular Considerations - Type 2 Diabetes/Pre-Diabetic - Vitamin D and Vitamin K Combination - PCOS Episode - Ideal Sunlight Time of Day - Subscribe, Rate, Share, and Review ----------  Check out Revive Supplements and Use Code SAM (or use this link and the code is automatically added to the cart) to Save 15% Off your Total Order - https://revivesups.com/discount/SAM ----------  Check out Raw Nutrition and Use Code SAM to Save 15% Off your Total Order - https://getrawnutrition.com ----------  Check Out Cured Nutrition and use code: SCIENCE for Free Shipping on Any Order - https://www.curednutrition.com   ----------  Check Out ReviveDX Medical for Your Testing Needs Including the Dutch Test Mentioned in this Episode. Use Code SAM to save on your purchase - https://medicine.revivedx.com   ----------  Please join the Free Nutrition Coaching Collaborative Facebook Group to grow your knowledge and connect with other like-minded individuals - https://www.facebook.com/groups/nutritioncoachingcollaborative/ ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast.”

Success begins with belief and having that principle in mind is what will allow you to scale that initial success to each subsequent level. Whether you are a coach, someone in their own transformation, or just want better things for your life, it starts with that self belief along with the daily actions necessary to achieve those. A lot of what I discuss on this podcast is strategy but today I wanted to give you a mindset and philosophy to remember and build on as you grow. Topics include:   - What Self-Trust At Scale Is - An Example and My Primary Role - Jack O’Lantern Skills - The Role of a Coach and Small Daily Actions - Behaving Like The Person You Aspire to Become - With Self Belief, The Possibilities are Endless - The Line Between Confidence and Arrogance - Share, Rate, and Review ----------  Check out Revive Supplements and Use Code SAM (or use this link and the code is automatically added to the cart) to Save 15% Off your Total Order ----------  Sign Up to be Notified with the Results Roadmap Releases and be One of the First to Grab the Gameday Playbook to Managing and Mastering Client Progress  ----------  Please join the Free Nutrition Coaching Collaborative Facebook Group to grow your knowledge and connect with other like-minded individuals ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast.”

The topic of intra workout supplementation and carbohydrates has been oversimplified and under-discussed and a lot of new compounds have come out over the past 10 years. Back in the day, we only had our Gatorade (dextrose) and now, there are many options and different chemical compounds. Today's episode examines what to consider when choosing your intra workout carbohydrate supplementation and what to consider before utilizing it. Topics include:   - The Science of Intra Workout Carbohydrate  - My Initial Question to You - History of Supplemental Carbohydrates - Transitioning to Molecular Weight - Studies on Intra Workout Carbohydrates - Share, Rate, and Review ----------  Check out Revive Supplements and Use Code SAM (or use this link and the code is automatically added to the cart) to Save 15% Off your Total Order ----------  Sign Up to be Notified with the Results Roadmap Releases and be One of the First to Grab the Gameday Playbook to Managing and Mastering Client Progress  ----------  Please join the Free Nutrition Coaching Collaborative Facebook Group to grow your knowledge and connect with other like-minded individuals ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast.”

By Matthew Nemeth Titans Season 2 was a mess, one of the main reasons was the imbalance of screentime due to too many characters, Titans Season 3 is adding more. Titans Season 2 Review  Titans Season 1 Review Check below Read More

By Matthew Nemeth Titans Season 2 was a mess, one of the main reasons was the imbalance of screentime due to too many characters, Titans Season 3 is adding more. Titans Season 2 Review  Titans Season 1 Review Check below Read More

By Matthew Nemeth Titans Season 2 was a mess, one of the main reasons was the imbalance of screentime due to too many characters, Titans Season 3 is adding more. Titans Season 2 Review  Titans Season 1 Review Check below Read More

Join Nick Lamagna on The A Game Podcast with guest, Peter Iacavazzi, Atos 4th Degree Brazilian Jiu JItsu Black Belt and founder of 5x5 Mission Ready Training. The “5X5 Mission Ready” Combatives and Defensive Tactics program was designed to give all military, law enforcement and first responder personnel the ability to efficiently and effectively handle real world hand-to-hand combat situations. Based on real fight scenarios and principles used by the most elite mixed martial arts fighters and professional combat athletes, the system features a progressive curriculum that focuses on the three ranges of close-quarter combat (striking, clinching, grappling). Peter is a long time martial artist and fitness expert, he has won multiple world championships including the Pan-Ams, 7x US Nationals, World  No-Gi and European Title. He is also the founder of the Stand By Me program which teaches children to deal with conflict through non-violent means By the end of this episode you will learn ways to train smarter for longevity on and off the mats to keep good health and energy mentally and physically for adults over 40.  You will hear an amazing story rubbing shoulders with some of the most elite athletes In Brazilian Jiu Jitsu, understand the best martial art for military and law enforcement and take away key life lessons to help you in business and day to day interactions. Peter has trained along side and competed with the who's who of brazilian Jiu Jitsu including Mark Turner, Megaton Dias, JT Torres, Andre Galvao, Keenan cornelius, Royce Gracie Fabricio Werdum, Lucas Barboza, Jonnatas Gracie, Ronaldo Souza Junior and Kurt Osiander You can find Peter Iacavazzi on: Website: https://www.5x5missionready.com/ LinkedIn: https://www.linkedin.com/in/peter-iacavazzi-2b887b10/ Facebook: https://www.facebook.com/people/Peter-Christopher-Iacavazzi/100015173554861 Instagram: https://www.instagram.com/pciacavazzibjj/?hl=en --- Connect with Nick Lamagna: 630.384.9443 www.NickNickNick.com Get discounted CBD from Naked Warrior Recovery!!! Subscribe and Share If you like what you hear, please leave a review by clicking here   Make sure you're subscribed to the podcast so you get the latest episodes on Platforms by Clicking Here To Subscribe. Find all social media connections at Social media Links for Facebook, IG, Twitter, LinkedIn, etc. Rate and Review The A Game Podcast on Apple Click Here to Review Check out the Good Dudes Grow Podcast with Gary Roberts HERE

This episode gets DEEP! Smudge, Grape Pie & Soul Assassin Dabs start this weeks recording followed by a joint of Sedona kush (we HIGHly recommend this strain). AD's been all over the Valley's dispensaries including the new Herbal Wellness Center. This weeks Entrepreneur/Latino Excellence goes out to @castillodigitalmarketing see more about his services at http://castillodigitalmarketing.com For our CannaNews we discuss the recent bomb the DEA just dropped on the U.S. hemp industry. REMINDER: Mars retrograde energy is still very active and we've definitely been feeling it! We have an upcoming New Moon in Virgo, the sign of the healer, this is the first of 3 Super Moons we have coming up. We end the episode with a joint of 818 OG and get a little personal sharing some mental health, therapy, & spiritual awakening experiences. You are not alone in this, Mental health IS real, and we should talk about it. Lastly we have finally shared our Baby with you, our sister Company @cannahealaz (website coming soon). This is something we have been working on for a very long time! We currently provide Vegan friendly Tincture and Salves, visit our instagram to see more. G I V E A W A Y on our @TheStoneySisters Instagram when we reach 500 followers (Prize includes Cannaheal

We always start with a good smudge and pair it with some good weed! This week were smoking on Apple Fritters and Dead Head OG (AD had some words on this one). Our business spotlight this episode goes out to our gift from the Universe & New Aesthetician Lizz, owner of Hermosa Esthetics @HermosaEstheticsLLC https://square.site/book/4CFM2PZS9ZZ40/hermosa-esthetics-llc-phoenix-az We love seeing Independent Hispanic/Latina Women Owned Businesses! Along with some other businesses we came across who are doing beautiful things for the people: @Borderkindness @thefriendlyfriddge @communityfridge_satx Mars Retrograde is happening 9/9 we share some things to keep in mind and pay attention to. September is Suicide Prevention month, take care of yourself & check in on your loved ones. You can also contact the following for 24/7 free and confidential support National Suicide Prevention Lifeline: 1-800-273-TALK (8225) -OR- Text NAMI to 741-741 https://suicidepreventionlifeline.org and the Stoney Sisters' lines are always open

Checking in with Episode 19 accompanied by some Indica dabs of Blueberry Shortcake Batter and a joint of Platinum Buffalo (also an Indica). This weeks excellence goes out to a local family owned business here in Phoenix @AZTacosVeganos they have thee best Vegan Street Tacos and you CAN NOT pass up their coconut horchata! Also Black Lives Still Matter, shout out to NBA, WNBA, MLB, & MLS for going on strike. HEALTH TIP: Clean your pieces & bong water. We close out this episode out with some Virgo szn and Pisces Full Moon messages, smoke with gratitude, hydrate, wear your mask & #StayStoney! Subscribe, Follow, Leave a Review ✌

Health is Wealth! Jas & AD are back with more weed & conversation. AD finishes her flourish Birthday Cake Cookie bar and we're smoking on Sour Power and Lemon Brûlée from Ponderosa Releaf to keep us Stoney through some CannaNews, Astrology, and our Nutrition. Vote your best dispensary, edible/concentrate/flower brand, and more at https://bestofphoenix2020.com This weeks Latino Excellence goes out to our SS Podcast Intro Producer @Joshtheshocker / you can check out his services and Merch at https://www.joshtheshocker.com Code for 10% off of Orgain Nutritional Products: AYL Subscribe, Follow, Leave a Review ✌

You know you're Stoney when you're losing track of how many dabs! We start with some Mendo Breath and Kandy Kush. This weeks woman excellence goes out to @tangieangiee in our AZ Cannabis Community. For cannanews Governor Douchey opposes smart & safe marijuana ballot Initiative. You'll hear one of our many Stoney stories: Jas & Asbel got caught & kicked out. The Aquarius full moon x the energy surrounding was intense; we share some experiences paired with a joint of Northern Star. Finally, we end on the 5 love languages smoking a joint of desert lime. Have a beautiful day & #StayStoney Subscribe, Follow, Leave a Review ✌

After a week off, we're back! Grab your Stoney Essentials and tune in! This episode starts Super Stoney after a joint of High School Sweetheart plus dabs of Chiesel & Zkittlez. Jas finally tries the highly favored Wana Gummies and gives her live review. We share another Stoney Story over a joint of Vanilla Frost and end the show with our insight on the Aquarius Full Moon and Manifestation/ Law of Attraction.  Share & follow our instagram page (@TheStoneySisters) we will be doing a giveaway at 500 followers! This weeks Black excellence goes out to: @beautyboxbyella Subscribe, Follow, Leave a Review ✌

By Matthew Nemeth Back with another Pilot Watch Episode this time I have taken a look at Channel 4’s Chewing Gum and Gray watched Netflix’s Black Summer Pilot. Black Summer Season 1 Review Check below for the free podcast Click Read More

By Matthew Nemeth Back with another Pilot Watch Episode this time I have taken a look at Channel 4’s Chewing Gum and Gray watched Netflix’s Black Summer Pilot. Black Summer Season 1 Review Check below for the free podcast Click Read More

By Matthew Nemeth Back with another Pilot Watch Episode this time I have taken a look at Channel 4’s Chewing Gum and Gray watched Netflix’s Black Summer Pilot. Black Summer Season 1 Review Check below for the free podcast Click Read More

This week your girls are back and ready to talk energy vampires. We have another episode packed with great strains like Zkittlez and Cream Pie Shatter. AD explains how she broke her carb cap in the midst of twerk practice and we share the first Stoney Story. We end the show with a joint of Las Vegas Triangle Kush while we go over the Cancer New Moon, the upcoming Leo Season, and discuss reasons you may be feeling drained and how to protect your energy. For excellence we share a women owned local bakery here in the Valley @abbiecakesco Subscribe, Follow, Leave a Review ✌

The final Chakra episode is here to complete our series of the 7 the major Chakras! This week Jas & AD are rolling up some Triple OG & dabbing on Pineapple UpsideDown & Candy Rain Shatter. We balance a little "Cancel Culture" with Black/Latino excellence (@_powerandflow , The REAL Lady A! @LadyA_bluesdiva) & announce a new segment we've decided to add to our show: Stoney Stories. Get your stories ready and send to StoneySisters93@gmail.com! As always we save the best for last with an upcoming New Moon reminder & the get into the Crown Chakra. Subscribe, Follow, Leave a Review ✌

By Matthew Nemeth The Power Of Naughty Dog, from Crash Bandicoot to Uncharted to The Last Of Us Part 2 and why Naughty Dog is one of the best developers The Last Of Us 2 Review Check below for the Read More

By Matthew Nemeth The Power Of Naughty Dog, from Crash Bandicoot to Uncharted to The Last Of Us Part 2 and why Naughty Dog is one of the best developers The Last Of Us 2 Review Check below for the Read More

By Matthew Nemeth The Power Of Naughty Dog, from Crash Bandicoot to Uncharted to The Last Of Us Part 2 and why Naughty Dog is one of the best developers The Last Of Us 2 Review Check below for the Read More

By Matthew Nemeth The Power Of Naughty Dog, from Crash Bandicoot to Uncharted to The Last Of Us Part 2 and why Naughty Dog is one of the best developers The Last Of Us 2 Review Check below for the Read More

Apologies for the audio quality. On today's podcast I did my first Instagram Live Show.  Every Monday and Thursday I will be releasing a podcast/Instagram live show. They will be short fifteen min observations of live. Today's show I discussed 4th of July eating, my recent family trip to Lavallette NJ that ended up being a spiritual experience, the tests of life and facing even the smallest fears. Thanks Spread the Word Rate and Review Check out the video on Instagram: @thevbshow *For a 1 hour free coaching consultation call* Email:VBrusco@gmail.com Text or Call (914) 712-8845  

Watch Along w/ Talking Taker - Rebellion: Dec '00This week Mike & JV will be joining up once again with Alex & Travis from the Talking Taker podcast. They will discuss the Rebellion undercard and watch along to the final two matches of the show, The Undertaker vs. Chris Benoit, which was not formally covered on Talking Taker, and the main event, a Fatal Four Way for the WWF Championship, Kurt Angle defends against Stone Cold Steve Austin, The Rock, & Rikishi. Check out "Talking Taker” Alex & Travis are "digging up" the career of the Undertaker. You can now dig deep back into their archives and explore the 90's run of the Deadman. This week they will cover Ep 141 - Undertaker vs. The Big Show from No Mercy 2008. Booking the Territory: The Unprofessional Wrestling Podcast - Mike Mills, along with his hilarious & informative team of Doc Turner & Hardbody Harper, break down episodes of NWA WCW Saturday Night from 85-88 and Smoky Mountain Wrestling from the start in 1992 and they are currently in 1995. This Thursday on the NWA/WCW episode they covered the NWA WCW from 12/24/88. On Sunday, they will cover the SMW show from 09/30/95, Ep 192.Join the Booking the Territory Patreon Page at Patreon.com/BookingTheTerritory at the $5 Tier to join JV & Mike on the “Extreme ECW Live Cast”. Mike & JV will be doing Watch Along Live Commentary coverage of ECW Hardcore TV. This week Ep 22- HCTV 46 & 47 from March 1 & 8, 1994. New episodes available bi-weekly on Wednesdays! Check out Our Vantage Point: Retro Wrestling Podcast with Joe Marotta & Michael Quinn, this week is Episode 173 - Fresh Perspective: Todd Pettengil, Royal Ranking Week 2 - Best WWF Tag Champs (Hart Foundation & Demolition), Review Check out Free Your Geek, check out their most recent episode, Ep 90 Wrestling with Resident Kombat - Discussion of video games they are playing during the quarantine, Resident Evil 3, Marvel Ultimate Alliance, Mortal Kombat 11, Review of Wrestlemania 36. Please reach out and support us on Twitter & Facebook @bottomlinecastPlease take the time to Subscribe and give us a Five Star Rating on Itunes! Feel free to make suggestions and chat with us, at @MPRU83 & @JOHNVANDAMAGEPlease Subscribe to our YouTube channel, Bottom Line Wrestling CastThank you for listening!Find out more at https://bottomlinecast.pinecast.coSend us your feedback online: https://pinecast.com/feedback/bottomlinecast/b2476f88-000f-4aa2-a709-630267236cf8This podcast is powered by Pinecast.

By Matthew Nemeth Classic Reviews is back for season 3, this episode is for Back To The Future 3 and to rank the trilogy Back To The Future 1 Review Back To The Future 2 Review Check below for the Read More

By Matthew Nemeth Classic Reviews is back for season 3, this episode is for Back To The Future 3 and to rank the trilogy Back To The Future 1 Review Back To The Future 2 Review Check below for the Read More

By Matthew Nemeth Classic Reviews is back for season 3, this episode is for Back To The Future 3 and to rank the trilogy Back To The Future 1 Review Back To The Future 2 Review Check below for the Read More

By Matthew Nemeth Classic Reviews is back for season 3, this episode is for Back To The Future 3 and to rank the trilogy Back To The Future 1 Review Back To The Future 2 Review Check below for the Read More

By Matthew Nemeth I am back to review season 2 of Amazon’s TV Series adaption for the Tom Clancy Jack Ryan series starring John Krasinski A Quiet Place Review Jack Ryan Season 1 Review Check below for the free podcast Read More

By Matthew Nemeth I am back to review season 2 of Amazon’s TV Series adaption for the Tom Clancy Jack Ryan series starring John Krasinski A Quiet Place Review Jack Ryan Season 1 Review Check below for the free podcast Read More

By Matthew Nemeth I am back to review season 2 of Amazon’s TV Series adaption for the Tom Clancy Jack Ryan series starring John Krasinski A Quiet Place Review Jack Ryan Season 1 Review Check below for the free podcast Read More

By Matthew Nemeth My review for Terminator Dark Fate, Arnold and Linda are back to fight more Terminators! Terminator Dark Fate Review Terminator 1 Review Terminator 2 Review Check below for the free podcast Click here for a list of Read More

By Matthew Nemeth My review for Terminator Dark Fate, Arnold and Linda are back to fight more Terminators! Terminator Dark Fate Review Terminator 1 Review Terminator 2 Review Check below for the free podcast Click here for a list of Read More

By Matthew Nemeth My review for Terminator Dark Fate, Arnold and Linda are back to fight more Terminators! Terminator Dark Fate Review Terminator 1 Review Terminator 2 Review Check below for the free podcast Click here for a list of Read More

On this week's show Pulver and Chris discuss the mma podcasts you should catch, skip, and can't miss from this week (00:05:30). Then they discuss Bellator 224 and give their picks for this weekend's UFC on ESPN Plus 13 Germaine De Randamie vs Aspen Ladd card in Sacramento, California. (00:47:55) Also check out our buddy Gilbert's artwork @Gilest_el_vie on Instagram! Subscribe to our show on iTunes Follow us on Twitter Check out our show and other mma podcasts on mmapodcast.com MMA Podcasts to Catch - Fights Gone By Ep. 150 - Co Main Event Podcast UFC 239 Watch Party - A Side Live Chat July 10th 2019 - TSN MMA Show Ep. 96 MMA Podcasts to Skip - Martian MMA Ep. 67 - The Hammer MMA Ep. 462 MMA Podcasts You Can't Miss - The MMA Nerd Ep. 45 (Intro) New MMA Podcast Recommendation - The Man and the MITH UFC 239 Preview Podcasts for the Well Rounded Fight Fan - MadGibbs album Bandana - Tales from the Tour Bus - Doug Stanhope Podcast Patreon Ep. 001 MMA Podcast Honorable Mentions - MMAJunkie Radio Ep. 2956 (Break) - MMA Vivisection UFC Sacramento - Mookie & Crookie Ep. 27 - Severe MMA Interim Podcast & Unification Podcast - Ariel Helwani MMA Show Ep. 53 - Between Rounds Roundtable UFC on ESPN+ 13 - WHOAcast Ep. 121 - Co Main Event Podcast Ep. 362 - Heavy Hands Ep. 271 - Anik & Florian Ep. 208 - Our MMA Show UFC 239 Review Check out the article Chris wrote about “Champ Champs” and the current state of the UFC at the link below Opinion: The era of 'champ champ' status is a distraction for UFC's looming issues Click the link below to check out the photos Pulver took while he was cageside at Summerfist X on June 23rd, 2019 Our Summerfist X at the Del Mar Fair Photo Gallery Song: Zip Time by Mustachio

Has J. Jonah Jameson's past come back to haunt him? Why won't Kingpin leave Spider-Man alone? Why is Gil talking so *fast*? Find out as Gil and Adam recap and review issue #12 of **Amazing Spider-Man**, released on Dec 19, 2018. [00:43] - NEWS: Pirate of the Caribbean reboot announced, but no Johnny Depp [01:53] - Amazing Spider-Man #12 Review --- Check out the Gil Reads Comic YouTube channel for more great comic talk! [https://www.youtube.com/channel/UCi-oCjSU5TQAa9qmfuHB08w](https://www.youtube.com/channel/UCi-oCjSU5TQAa9qmfuHB08w). Have any feedback, questions, or suggestions? Is there a particular comic book, movie, or TV show you'd like us to discuss? Or, maybe you just want to say hello. Drop us an email! [GilReadsComics@gmail.com](mailto:gilreadscomics@gmail.com) Twitter [@GilReadsComics](https://twitter.com/gilreadscomics)

Hello, This week I'm joined by Mind, Body and Spirit Coach Vanzell Kirk III, Vanzell also hosts "The Lifted Scene" podcast which is available on iTunes.  We talked everything from Dieting, meditation, floating, science experiments and much more. Get your pens for this one. Enjoy Thanks  Spread the Word Rate and Review Check out Vanzell here: @innerobserver @theliftedscene innerobserver.co  

On today's episode we plumb the depths of the game Polaris by Tigervision, a port of the Taito arcade game. Will it be a great game, or will it be subpar? Yes, these are the quality jokes that you can expect from this show. Up next will be the homebrew game Climber 5 by Dennis Debro, with whom I will be talking for the episode. Thank you so much to Dennis for that! If you have any feedback on Climber 5, please send it to me at 2600gamebygame@gmail.com by end of day on May 27th. The night before that, Sarah and I will be at Crabtowne USA in Glen Burnie, MD. Lots of classic games there to play, so please come and say hello if you're in the area. Thanks so much for listening! Barnstorming glitch story on Kotaku Polaris on KLOV Polaris on Random Terrain Polaris on Atari Protos First Polaris launch from USS George Washington  No Swear Gamer 445 - Polaris Glen Planamento's Flashback 7 Review Check out Jose's awesome spreadsheet for the list of games I've already done, with links to the episodes! Thank you Jose! Proud member of the Throwback Network! Proud member of the Retro Junkies Network! Facebook page Twitter page Google + page My YouTube channel, for whatever reason Blog page WHAT A FORUM TOO Listen to the show on Stitcher! Subscribe to the show on iTunes, and leave a review! Reviews are nice! Listen to the show on Tune In! Please check out my other shows: Intarivisions Podcast Please Stand By! The League of Extraordinary Podcasters

Follow me (Brad) on Twitter and Periscope @itsdreamybrad Follow Josh on Periscope, Instagram and Twitter @lumberjackrican Rate and Review Check out the YouTube channel youtube.com/thedailydisneyblog  

So you’ve followed the advice my previous talk with Jake Desyllas and set up your own basic productivity system. You know that a system like that is not a pedantic badge of honour, but is in fact the best way to add actions to your ideals – to LIVE your values. You also know the three components of any successful productivity system: Capture: Get things out of your head Review: Check everything regularly Organize: Put things in their right place You probably are in a happy place - so allow me to flame some dissatisfaction. At this phase, your system can be quite clumsy. That means more effort. More effort is more fragility - will you be able to keep things going when you a hit a lower motivation cycle?   I've invited Jake Desyllas of The Voluntary Life podcast once again to help us sharpen the edges of this new set of tools we are building together. Make Your Reviews Easier How do you make sure everything's covered in your weekly review? And how do you make sure you actually do it? A Handy Checklist Going through these steps will give you the confidence that you aren't missing anything: 1. Clear the decks Get all the emails, text messages (known as Inbox 0) and social media that slipped through. Everything relevant must be in your capture system (notebook, index cards, Evernote etc.) before you start. Remove old notes from the system itself if needed. 2. Look at your projects list A project is anything composed of more than one step. It's really helpful to keep a list of these so you know everything's moving forward. Looking through it weekly will generate most of your next week's tasks/to-do list. 3. Review your ideas Now that the past and present is under control, look towards the future. It's well-worth keeping lists of someday/maybe projects, to-read lists, ideas lists - this where things will go when the inspiration strikes for things you'd like to do in the future. Check on these as part of your weekly review - maybe the time is now for something and exciting! Jake likes to do step one and then step two and three separately, since they require a different mindset - one is a more administrative kind, the other a more strategic and visionary one. Making Sure You Actually Do It As with everything else, habituation is very powerful (maybe necessary) to get this done week by week. Pick the time and day that makes sense in your life. This could be a great time to put some great work music on, or even go to a nice cafe (just don't tell me about it). I like pleasant company, so I've got a running weekly appointment with my buddy Nick Hazelton the Anarcho-Yakitalist where we do a large part of this process together. This has been by far the most successful approach that I took and it made not missing weeks really easy. You can get some inspiration on how different people do this by looking up the early episode of the Getting Things Done Virtual Study Group podcast. Not Just Weekly Weekly reviews aren't meant to cover everything. Different intervals make sense for different parts of your life. Consider including a quick morning recap into your start of the day where you overview what you can accomplish today (if you are going to the city, check to see everything you need to get done there etc.) and pick out the most important tasks of the day (three is a popular number). Jake's and I both do financial reviews on a monthly basis - might as well have that in your system too! I also have month plans, prepared near the end of the month for the next one. Yearly reviews are also a very powerful tool for big picture overview. Even the dreaded New Year's resolutions are a form of recurring review. Better Tools There's always a risk when adopting something more complicated. In Jake's own words: “when you feel you can trust them" (19s) That said, there comes a time when you want something more organized and efficient than a simple notebook or note capturing software. In some cases, it's about learning to use what you have better, other times it's about learning about something entirely new. Paper-based I'm not a big fan of paper (my handwriting comes out pre-encrypted) but many prefer the simplicity, ease of use, and even elegance that comes with a physical, paper-based system. Probably the biggest downside of simple using a notebook is that is very hard to quickly and easily overview what's going on. Notebooks are designed to be used in a linear way, start to finish, where a good productivity system is more like Lego. Inbox 0   Index Cards ...to the rescue! They have been and are used to great effect - they're easy to add in or discard, they are sturdy enough to written on almost anywhere. If you don't mind a little bulk, consider transitioning your capture system to them. Hipster PDA Bullet Journal On the other hand, bullet journals solve the problem of notes being lost in a notebook by implementing a very clever system of transfer and review and push the medium beyond what I though was possible:   Digital Digital has some strong arguments for it too. Most people will have a smartphone on them at all times, whereas carrying paper has to be habituated. Your data in cloud is very unlikely to get lost, get wet or burned down. The truly powerful benefits get unlocked with more learning though (and that's a rabbit hole engineer-minded know all too well ;) ) #call #Nick about the #yaks when I'm #sad People who try contextual lists rarely go back. It's really, really convenient to be able to look with one click at everything you want to do: At a certain time (eg. everything I want to get done tomorrow) At a certain place ( eg. when in Rome, ask for their to-do lists) With a certain tool (eg. list of annoying neighbours when I'm driving my monster truck) With a certain person (eg. everything I need to talk about with a coaching client) In a certain mood (eg. things I can still make happen when low on energy after work) etc. The problem is, I don't want to copy and paste my yak consolation call idea on 5 different lists, digitally or otherwise. That's where something like Evernote's tagging system comes into play. I can take a single note, and add any number of contextual tags to it. Feeling better already! I got this idea from The Secret Weapon website. Brett Veinotte at School Sucks has also talked about his Evernote system. And Finally: All Singing, All Dancing If you are ready to take the leap, you could go all out and just purchase and learn to use a tool such as Omnifocus (Mac/iOS) or alternatives, such as MyLifeOrganized (Win/Mac/Android/iOS). These tools can be quite overwhelming, but have a very wide range of features, which you can see in their sales copy on their websites. If you are into systems building, you will probably really enjoy these apps. I've not yet tried these out, but Jake swears by Omnifocus. Continue With If you want a review of the basics of productivity as a laid out in conversation with Jake, you can choose to listen to p, or the audio-enhanced article based on it. David Allen is the creator of Getting Things Done, and also of Ready For Anything and Making It All Work. Jake recommends all three of these for further reading. Another book recommended by Jake is Manage Your Day to Day, as well as the Power of Less as a counterpoint to Getting Things Done. And of course, if you haven't already, see Jake's own The Voluntary Life podcast for concise, high value productivity. He'll teach you more in 20 minutes than others will in hours. It's All In Your Hands If you've been hitting roadblocks with running a consistent productivity system, this is your opportunity to make it better. Cycles in life are natural,  but having a system see you through them makes the downturns a lot more manageable - even enjoyable? I've found that the hardest times are not when I'm not creating as much as I'd like to, but when I lose my sense of being in control of my life. A productivity system that sticks with you even in the difficult times will help you take advantage of lulls, and turn them into great opportunities to relax and recreate without panic. If you take Jake's advice, you can improve what you are doing out of a desire for more efficiency and impact and also give a loving, caring gift to the future you that might need a little bit more help when the going gets rough.

  Knitting Segments Program Mentions:    Thanks to designer Melanie Berg for sending me her latest pattern, Caress my Soul. It's absolutely beautiful!    Melanie also wanted me to direct you to a charity she is supporting, Knitters for Doctors without Borders, and encourage you to give if you can!      Show Ready Knits Foolproof by Louise Zass-Bangham    Dream Whisperer by Jenn Sheelen    Knits in Rehearsal Mrs. Jeckyl and Mrs. Hyde by La Maison Rililie   Kit Kat Hat by Andre Sue Knits I am knitting this as a part of the Pussy Hat Project, here is the link to the official pattern, that's knit flat.    Knits on Stage I wore my Viajante to school last week and got some nice compliments. I have also gotten so much use/wear out of my Worsted Boxy.    Knitting News, Notes and Events Several winners were announced on episode 64 for several contests. If you entered any of those giveaways or Knit a Longs, please listen to Episode 64 to see if you won. Winners need to get in touch with me by January 15, 2017.   Next planned Knitting Event: Zombie Knitpocalypse in June 2017   I'm so excited about our next knit a long, New Year, New Ewe!       Are you ready to try something new with your knitting? A new technique or type of product? Perhaps a designer you have never tried? A new type of yarn? Check out the episode for more information about this Knit A Long for 2017. Officially it will run January 1 through March 10, 2017. Check out the chatter thread in the Ravelry Group. Rules will be listed in the Ravelry group as well.   I am going to cast on the Vintage Prim by Andrea Mowry. Andrea Mowry is the designer behind the Find Your Fade Shawl.   Here is the tutorial I used to practice Brioche.      Knitting Talk Back: Year in Review Check out my project page in Ravelry to see the projects I reference in this segment. I have a tab for all of my 2016 projects.    Non-Knitting Segments Love it or Leave it Love: Winter Vacation from school!   Leave: Being sick on vacation!    Theatrical Updates Though I seem to be taking a hiatus from performing, I did see a show recently that's on a National Tour, A Gentleman's Guide to Love and Murder.    Other News and Notes Running I have some smaller races coming up this Winter, and my training season officially starts on January 7, 2017.    Books I finished reading The Girls, by Emma Cline    I am currently reading The Summer Before the War, by Helen Simonson   Other Updates I participated in the MinsGame challenge for the month of December, in which you try to declutter your home and get rid of items everyday of the month.     

In this episode, the girls review the design collection Point/Counterpoint. Susie self-sabotages her sweater goal with a snail stuffie, and Danie gets her steek on. Stuff & Things Thank yous to Bronwyn of Bronwyn the Brave Designs for sending us her newest pattern Gathering Rosebuds, and Melinda of the YarnderWoman podcast for sending Susie the Ligita Shawl and Danie Risteilyhuivi (Cruise Shawl), and Caroline of Clotheslines Designs for sending us her Yellow Roses and allowing us to share how she is raising funds for the charity Mind. Susie also mentions the Mighty Fix subscription box. Events The Big-Bad-Berg-along starts October 1st and runs through November 15th! Check out the thread in the Ravelry group, and be sure to check out the threads in the other podcasts’ groups too! Susie and mrsshoo Sarah of the Cultivate & Create podcast are knitting stuffies in the month of October and calling it the Creepy Crawly Critter KAL! Keep an eye out on the Cultivate & Create Ravelry group for a prize announcement. Finished Projects Susie finished her Slo'Moe, as well as her secret shawl project. Current Projects Danie knit on her kid mittens, her Bronco socks, and some husband socks. She also STEEKED her Rhinebeck Campside Cardi! Susie is worked on her Threshold, and cast on Drachenfels using Sun Valley Fibers MCS Fingering in Lavender, Whisper, and Purple Passion, which she is homing in her ShawlSack from Studio in the Green. Review Check out the fabulous and unique collaboration between Mary of Kino Knits and Sarah of Imagined Landscapes in Point/Counterpoint, Volume 1! Enhance the Stash Danie got a wonderful box of goodies in the form of the Bar Maids House Special: Knitmore Girls #2! KISS How do you downsize or minimize your handknits? Does level of knitting skill in the selected-to-be-downsized item change your approach? Share with us in the episode thread on the Ravelry group!