Podcasts about simplify life

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, Dr. Christine Li dives into the topic of decision fatigue—what it is, how it tends to affect women in midlife, and why physical and mental clutter play such a big role. She shares practical strategies to steer clear of burnout, including self-compassion, decluttering, conserving energy, trusting your intuition, and planning ahead to create more space for rest. Listeners will also learn about her upcoming decluttering challenge and get encouragement to simplify routines, set boundaries, and be gentle with themselves.Timestamps:00:00:01 - 00:00:57Dr. Christine Li introduces decision fatigue in midlife women.00:01:03 - 00:03:41Defines decision fatigue and its common symptoms.00:03:41 - 00:08:48Discusses why midlife increases decision fatigue and encourages self-compassion.00:08:49 - 00:15:02Shares 5 strategies: declutter, conserve energy, nurture yourself, trust intuition, plan and rest.00:15:07 - 00:19:01Wrap-up, decluttering challenge invite, and connection info.To register for the Re-Energize Your Home 5-Day Challenge (FREE), go to: https://maketimeforsuccesspodcast.com/novemberTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3788: Melissa Camara Wilkins challenges the misconception that minimalism is just about aesthetics, revealing how simplifying life leads to more clarity, energy, and meaningful moments. Her insights help us rethink our habits, like chasing trends, overcommitting our schedules, or clinging to clutter, so we can focus on what truly matters. Read along with the original article(s) here: https://www.becomingminimalist.com/minimalists-dont-do/ Quotes to ponder: "By eliminating the unnecessary, you create more energy for what matters most." "Instead of collecting knick knacks, they collect memories." "Minimalists have this crazy idea that maybe wanting less is better than buying more." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3788: Melissa Camara Wilkins challenges the misconception that minimalism is just about aesthetics, revealing how simplifying life leads to more clarity, energy, and meaningful moments. Her insights help us rethink our habits, like chasing trends, overcommitting our schedules, or clinging to clutter, so we can focus on what truly matters. Read along with the original article(s) here: https://www.becomingminimalist.com/minimalists-dont-do/ Quotes to ponder: "By eliminating the unnecessary, you create more energy for what matters most." "Instead of collecting knick knacks, they collect memories." "Minimalists have this crazy idea that maybe wanting less is better than buying more." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3788: Melissa Camara Wilkins challenges the misconception that minimalism is just about aesthetics, revealing how simplifying life leads to more clarity, energy, and meaningful moments. Her insights help us rethink our habits, like chasing trends, overcommitting our schedules, or clinging to clutter, so we can focus on what truly matters. Read along with the original article(s) here: https://www.becomingminimalist.com/minimalists-dont-do/ Quotes to ponder: "By eliminating the unnecessary, you create more energy for what matters most." "Instead of collecting knick knacks, they collect memories." "Minimalists have this crazy idea that maybe wanting less is better than buying more." Learn more about your ad choices. Visit megaphone.fm/adchoices

Decision regret doesn't have to be your default state.  Whether you're choosing shoes, supplements, a new career path, or a life partner, the quality of your decisions dramatically shapes your life satisfaction and success.  Drawing from Nobel Prize-winning psychologist Daniel Kahneman's work on dual thinking systems, this episode reveals why we make poor choices when stressed or overwhelmed. Your brain switches to autopilot (System 1) when resources are limited, falling back on habitual patterns that might not serve your current goals. The solution? A simple yet powerful decision-making framework that works even when you're not at your cognitive best.  The 3-step formula I share cuts through complexity and protects you from emotional biases.  Through practical examples—from buying shoes to choosing careers and relationships—you'll see how this versatile framework creates faster, more satisfying decisions in any domain.  Beyond the framework itself, I share how creating boundaries around decision-making (like my Saturday-only purchase rule) can further enhance your choices and prevent impulsive decisions you'll later regret. These systems become your protection against the whims of emotion and energy fluctuations that typically derail good judgment.  The beauty of this approach lies in its simplicity and adaptability. You don't need perfect decisions—you need a reliable system that works consistently well. By implementing these strategies, you'll make choices that align with your values and goals, even during times of stress and overwhelm. Remember, our decisions define our life's journey—make them count.    Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Welcome to Midlife Made Simple. In this short trailer, Shelly Niehaus shares the heart behind the podcast and what you can expect moving forward. If you've ever felt overwhelmed, disconnected from your purpose, or unsure of who you are in this season—you're not alone. This podcast is here to help you simplify life, strengthen your faith, and find peace in your next chapter.Whether you're navigating an empty nest, caring for aging parents, questioning your identity, or simply longing for a new rhythm—this space was made for you.✨ Key Takeaways:Why Shelly shifted the podcast from marketing to a more soul-aligned missionWhat it means to experience a whole life pivot in midlife—not just a career changeWhat to expect from upcoming episodes:Short, actionable insightsHonest stories and faith-forward conversationsTools to help you build rhythms, deepen your faith, and rediscover your purposeA reminder that midlife transitions are sacred, not something to hustle through

In this thought-provoking episode of "Shark Theory," host Baylor Barbee invites listeners on a journey towards simplification and peace of mind. Through a personal encounter with a homeless woman, Baylor explores the power of simplicity and the profound impact it has on happiness and personal growth. In his search for meaning, Baylor Barbee highlights how complex lifestyles can contribute to stagnation and stress. He draws a contrast between material wealth and spiritual riches, urging listeners to evaluate their lives not by what they own, but by their peace of mind. Drawing from his experiences in Haiti and professional challenges, Baylor underscores the importance of finding joy in life's simple things. His introspective narrative calls for a reassessment of our daily pursuits and embracing a simpler, more fulfilling lifestyle. Key Takeaways: Simplifying life can lead to more joy and satisfaction than complex, material pursuits. True poverty is defined not by financial status but by a lack of peace of mind. Breaking down complex problems into smaller, manageable steps can lead to success. Happiness is often found in appreciating and valuing the simple aspects of life. Finding peace in what you do is crucial for personal and professional fulfillment. Notable Quotes: "It's the simple things in life that bring the most joy." "True poverty comes from your peace of mind or your lack thereof." "Poverty isn't how much money is in your account; it's how rich you are in peace." "Simplifying life allows us to learn about ourselves and contribute to the world." "When you find the secret to happiness, you find the secret to growth."

Feeling overwhelmed by the chaos of daily life? In this episode, I'm sharing 10 (plus a few bonus!) small but powerful habits you can start today that instantly make your life feel lighter, calmer, and more manageable. These aren't major overhauls—they're micro-adjustments that reduce stress, save time, and help you feel more in control. Whether it's improving your mood, simplifying your routine, or boosting your energy, these life hacks are here to support your well-being.   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

In this episode, we're breaking down two simple tips to make life and health insurance sales easier for your team. It starts with making it make sense to the person you're selling to—do they have a young driver on the policy? Would their family be left without income if something happened? Keep it logical, not emotional. From there, pick one need and start the conversation there. It naturally simplifies the process. Once you do that, the life insurance funnel becomes easy to use, coverage increases, and revenue follows.#InsuranceSales #TMP #LifeInsuranceSales #TMPPodcast #salessuccess #teammemberperspective #insurance #salestraining #motivation #insuranceagent #statefarmagent #salesprocess #mindset #colterjohnson #salestips #insurancereview #insurancesales #policysales #agency  #simplesells #simplesales #lifeinsurance #healthinsurance ✅ Questions about enrolling your team in our Friday Live Training & Wednesday Live Role Play Calls? Click Here: http://sales.tmperspective.com-✅ Subscribe to Colter's FREE insurance sales trainings:Youtube: https://www.youtube.com/channel/UC-35rEOirer-rBo62SAokawApple Podcasts:⁠https://podcasts.apple.com/us/podcast/the-team-member-perspective/id1675925320⁠Spotify:⁠https://open.spotify.com/show/0EYYJYvouM22DfuAcYjhiK?si=m8gTTwvFReGfSIGQ7yZHcQ⁠Private Facebook Group: https://www.facebook.com/share/g/sSe3faCfV6KLVJh4/

https://youtu.be/FytxgzSQa4A   https://www.krakenjunkremovers.com/blog/simplify-life-with-professional-residential-cleanouts   https://www.krakenjunkremovers.com 

In this episode of the CanadianSME Small Business Podcast, host Maheen Bari explores how technology can transform daily life for busy professionals. Did you know that 74% of Canadians feel overwhelmed by the demands of daily life, according to Statistics Canada? While technology has revolutionized workplaces, the same innovations haven't fully reached home life—until now.Joining us is Adrienne Jung, CEO and co-founder of eeva, a cutting-edge platform simplifying home and life management. With over 15 years of leadership experience in operations and strategy, Adrienne shares her journey from being a first-time homeowner during the pandemic to building a platform that raised $1.8M in pre-seed funding and debuted at CES 2025.Key Highlights:Tackling Mental Overload: How eeva addresses the overwhelm of managing home and work responsibilities.Innovation at Home: The need for technological solutions beyond the workplace to create balance.Empowering Busy Adults: The role of platforms like eeva in making daily life manageable.Adrienne's Story: From personal challenges to creating a solution that resonates with busy professionals.The Future of Home Management: Adrienne's vision for evolving eeva to meet changing consumer needs.Special Thanks to Our Partners:RBC: https://www.rbcroyalbank.com/dms/business/accounts/beyond-banking/index.htmlUPS: https://solutions.ups.com/ca-beunstoppable.html?WT.mc_id=BUSMEWAIHG Hotels and Resorts: https://businessedge.ihg.com/s/registration?language=en_US&CanSMEGoogle: https://www.google.ca/For more expert insights, visit www.canadiansme.ca and subscribe to the CanadianSME Small Business Magazine. Stay innovative, stay informed, and thrive in the digital age!Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered as direct financial or business advice. Always consult with a qualified professional for advice specific to your situation.

EP 142.  Moms decide what she and others around her eat.  Guest, Lisa Mastela, MPH, RD is the CEO of Bumpin Blends, frozen smoothie cubes that caters to moms. Lisa launched the company during maternity leave from her garage & has grown it into a 7-figure business available online, in Costco and 3,000+ stores. Originally launched for pregnant women, Bumpin Blends has expanded to cater to moms and families everywhere. Lisa shares crucial insights including the delicate art of niching without alienating potential customers, understanding the unique purchasing influences of moms, and the endless decision fatigue they face. Hear how Bumpin Blends carved its niche in the crowded marketplace and learn strategies to ensure a streamlined shopping experience that keeps moms coming back for more. SHOW NOTES: https://www.podpage.com/marketing-with-empathy/blog/bumpin-blends-smoothies-simplify-life-for-busy-moms-lisa-mastela-ep-142/ WATCH ON YOUTUBE: https://youtu.be/QG-euCphePM   Take Sarah's FREE QUIZ: Which of These Content Makeovers is Right for Your Brand? Discover which content makeover will boost your brand's success! Take this 40-second QUIZ to find your "home" makeover show match and get a content makeover plan to help you attract customers & drive better business results.  https://www.tryinteract.com/share/quiz/65c650923a654f0015bbd704   SLACK COMMUNITY: JOIN free Marketing With Empathy® Slack community to connect and network with other marketing leaders trying to figure out their content marketing plans, like you at https://view.flodesk.com/pages/63f2abe2a48787c3c5ff62ab    Learn more about your ad choices. Visit megaphone.fm/adchoices

Although the Catholic teaching on the Transcendentals, Truth, Beauty, Goodness, and Unity, does not officially include Simplicity, finding God in this ever increasingly secular world can be aided if we simplify our lives and humble ourselves.

Welcome back to the Alex Wilson Podcast! In this episode, we're diving deep into the concept of simple living and how to declutter your life to focus on what truly matters. We'll explore the idea of saying "no" to the world's distractions and "yes" to a deeper connection with God. Join us as we uncover practical steps to slow down and experience the peace and joy of a life centered on Christ.amenpodcast.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amenpodcast.substack.com

Welcome back to the Alex Wilson Podcast! In this episode, we're diving deep into the concept of simple living and how to declutter your life to focus on what truly matters. We'll explore the idea of saying "no" to the world's distractions and "yes" to a deeper connection with God. Join us as we uncover practical steps to slow down and experience the peace and joy of a life centered on Christ.amenpodcast.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amenpodcast.substack.com

Send us a textIn this heartfelt episode of Wild Developments, host Lauren Connolly reflects on her transformative Artist in Residence experience at the Great Smoky Mountains National Park. From painting vibrant landscapes to grappling with personal and professional challenges, Lauren shares candid updates on her creative journey, lessons learned, and exciting plans for the podcast's future.With the holidays approaching, Lauren opens up about the importance of slowing down, staying true to her mission, and finding balance amidst life's chaos. She also dives into some of her favorite tools for artists and naturalists—perfect for anyone looking to explore and connect with nature.Tune in for an honest and inspiring episode about creativity, resilience, and preparing for an exciting 2025. Don't miss Lauren's special announcement about the podcast's temporary break and what's to come in the new year!Wild Wisdom from This Episode:Slow Down to Connect:True creativity and connection with nature require us to slow down and be present. Rushing through life not only diminishes the quality of our work but also prevents us from truly embodying the values we wish to share with others.Resilience Through Reflection:Reflective practices, like writing your own eulogy, can offer powerful insights into whether you're living the life you aspire to. It's never too late to realign your actions with your values and legacy.Adapt and Simplify:Life throws challenges our way—like losing all your data—but they can be opportunities to streamline processes, improve systems, and focus on what truly matters.Preparation is Protection:Simple tools, like a portable door lock or a sturdy hiking stick, can make all the difference in feeling secure and prepared during adventures in nature.Creativity Knows No Boundaries:With the right tools, like compact art supplies, you can create anywhere—whether on a mountain trail or in a quiet moment at home. Embrace the freedom of creativity, even amidst a busy life.Let's hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wild Developments is part of the iRoar Network Stream2SeaCode: WildDevelopments 10% Stream2Sea Products! Protecting you, preserving nature. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us a textUnlock the secrets to maximizing your time and mindset growth with a fascinating conversation featuring Matt from Strive 11 Fitness. Be prepared to explore new dimensions in personal development as Matt reveals his unique approach to fitness through personalized techniques like cupping and E-STEM therapy. Discover how prioritizing your time can lead to impactful decisions that keep you focused and determined, even when life's challenges seem overwhelming. With insights into the power of planning and nutrition, Matt shares his no-excuses approach to achieving fitness and personal goals.The heartbeat of our discussion lies in the power of relationships and community. We celebrate the profound connections that propel our motivation, like the inspiring bond between a father and his son. Through stories of transformation, we illustrate how helping others reach their fitness goals can be a profound source of joy and fulfillment. The conversation highlights the importance of consistency, tracking progress, and celebrating every victory, no matter how small, as essential practices for sustaining growth and achieving lasting change.In the pursuit of goals, the art of saying no and setting boundaries proves crucial. Through personal stories, we reflect on the evolution from struggling to thriving by harnessing the power of choice and maintaining personal balance. By focusing on small, achievable wins, we emphasize that consistency trumps intensity in workouts and life. From immediate action to humorously sharing tips about matcha pancakes, we encourage listeners to remain committed, celebrating each step forward in their fitness journeys and beyond.Thanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

Visit today's blog post here. In this episode, I'm sharing one of the best tools I've been using this year: ChatGPT. I want to teach you HOW to use ChatGPT to make your life easier over the last few weeks of the year. I'll walk you through 20 practical ways I've used ChatGPT for my business and life as a single mama over the past two weeks—everything from brainstorming ideas to planning trips, helping with webinars, and so much more. There is NOTHING like human support, but ChatGPT has been such a surprising, free, welcome addition to the ways I accept and allow support in my life to make it easier and peaceful-er. Plus, I'll challenge you to find three ways you can use it this week, even if it feels like a stretch or an experiment to you. –– Connect with Anna on Instagram: @heartcentered.entrepreneur

In the episode, we follow the Mesilat Yesharim an ethical text composed by the influential Rabbi Moshe Chaim Luzzatto (1707–1746). We discuss topics like making life simple, dealing with materialism, healthy thoughts, and Friends...

Why do we over complicate everything? Our minds run with anxious thoughts that feel like they need to be entertained. We often forget the simple truths about the way we should be living, and what should occupy our mind on a daily basis. Be refreshed with this reminder, and let it simplify the way you live everyday.

Today, we're diving into every parent's favorite rollercoaster: planning those unforgettable, sometimes nerve-wracking, but always fabulous children's birthday parties!

Support the Podcast: Keep "Stillness in the Storms" free and ad-free by treating Steven to a coffee at https://stevenwebb.uk. Your support is greatly appreciated!Episode Description: In this enlightening episode, Steven Webb discusses the importance of simplifying our lives and returning to the core teachings of mindfulness. He shares personal insights on overcoming mental clutter, the power of being present, and how to find peace amidst life's complexities. Whether you're feeling overwhelmed, stressed, or simply seeking a moment of clarity, this episode offers practical wisdom to help you reconnect with your inner calm.Inner Peace Meditations: Don't forget to check out Steven's other podcast, "Inner Peace Meditations," for guided sessions to enhance your mindfulness practice. Find the link at https://stevenwebb.uk.Featured Meditation: Access the simplified guided meditation mentioned in this episode here: [Insert direct link to the meditation]

Support the Podcast: Keep "Inner Peace Meditations" free and ad-free by treating Steven to a coffee at https://stevenwebb.uk. Your support is greatly appreciated!Episode Description: In this soothing guided meditation, Steven Webb offers a simple yet powerful practice designed for beginners and experienced meditators alike. Learn how to cultivate inner peace through the art of just being and observing. This straightforward approach helps you step back from life's complexities, allowing wisdom and insight to naturally arise. Whether you're feeling overwhelmed or simply seeking a moment of tranquility, this meditation provides a gentle path to finding calm amidst life's storms.Stillness in the Storms: For more insights on simplifying life and finding inner peace, check out Steven's companion podcast, "Stillness in the Storms." Find the link at https://stevenwebb.uk.Related Episode: To dive deeper into the philosophy behind this meditation and learn more about reducing overwhelm in daily life, listen to the companion episode "Reducing Overwhelm: How to Simplify Life and Find Inner Peace" on the Stillness in the Storms podcast. Access it here: https://stillnessinthestorms.com

Ever felt drained, as if each day yields diminishing returns? Streamline offers a fresh perspective on navigating life's complexities with renewed vitality and purpose. It poses a compelling question: Can we achieve greater fulfillment by expending less energy? The answer lies in a targeted methodology anchored in the concept of life congruence. Streamline advocates for a transformative journey that merges self-cultivation with the pursuit of spiritual enlightenment. It proposes a deliberate approach to harmonizing life's myriad demands, empowering you to recalibrate your priorities, and unveil deeper meanings in your existence. By crystallizing your core values and embracing a spirit-led decision-making process, you'll forge a path marked by fluidity and enriched experiences. Through poignant insights and practical guidance, Streamline invites you to embark on a journey of self-discovery and alignment. Prepare to unlock new dimensions of fulfillment as you navigate life's complexities with clarity, purpose, and profound inner harmony. https://zakiyaholman.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/bj-murphy9/support

Happy June! June 5th was World Earth Day! This was Kaylin's first time hearing about it (oops). Also, June means it is time to bust out the Bucket Lists and review them to see how you are doing in your progress. Kaylin is doing great on some and getting nowhere on some others. 

Real conversations on changing things up in your life, making big decisions, living more intimately with family, connecting to nature and raising your kids with Katie and Darrell Greenwood from Livin' The Dream Farm.   Highlights Candid conversations on how to make big changes in our life and follow our inner compass. Navigate the joys as well as the challenges that come with living more intimately with your extended family. Discover different perspectives on how to discern whether our children are thriving or not. Take a deeper exploration into what you mean by your “Dream Life” and what exactly you really want in your life. Gain insights on how to know within yourself when it is time to make that leap into something new that your heart is longing for. Discover key life lessons from both nature and life on the farm. Discover how to organically bring more reverence and sacredness into our lives. Gain insights into how you can connect more deeply to nature and intuition.   Prefer to watch this interview on YouTube? Check out the full episode here!    We are making big changes by the end of the year and our shows will not be available on the regular platforms. The only way you will be able to access the content is directly through our newsletter. Please make sure to sign up for our newsletter here.   Check Out Our Preferred Air Purifier that We Use in Our Home here.  Sign Up for the Nature Care SoulUtions Course here. Check out my latest book Nature Care SoulUtions: Reclaim Your Power To Heal here.

NOTES: Everything was created through him and for him. Colossians 1:15–16 (NLT) Furthermore, because we are united with Christ, we have received an inheritance from God, for he chose us in advance, and he makes everything work out according to his plan. Ephesians 1:11 (NLT) For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do. Ephesians 2:10 (NIV)    WHY PURPOSE MATTERS Knowing your purpose gives MEANING to your life. Knowing your purpose SIMPLIFIES your life. Knowing your purpose FOCUSES your life. Knowing your purpose MOTIVATES your life. Knowing your purpose prepares you for ETERNITY. DETERMINING PURPOSE God has a purpose for you - but it's not ABOUT YOU. God has a purpose for you -  and it's MOSTLY about what He's DOING IN YOU. God has a purpose for you - and if you SURRENDER to it, he will FULFILL it. WHY ARE WE HERE? To bring Him GLORY. For I have made them for my glory. It was I who created them… Isaiah 43:7 BOTTOM LINE: You cannot ARRIVE at your purpose if you BEGIN with yourself. THE CHALLENGE: What is ONE WAY you will GLORIFY GOD this week?

Morning Mantra: “Life is as complicated as you make it.”People make life more complicated than it needs to be. When you let your ego run your life you make choices that make life more difficult. We overthink, we let our fear, shame, and guilt run the show. Try letting your ego go and simply your life.If you are…Missing someone? CallLonely?  InviteFeeling misunderstood? ExplainIf you…Have a question? AskDon't like something? Say it.Like something? Say it.Want something? Work for it.If you…Love someone? Tell them#BeASimplifier #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique

"The Declutter Diaries" is a lively and humorous podcast, offering practical and entertaining guidance on decluttering your life. With an eight-step approach, it covers everything from setting decluttering goals to organizing your physical and digital spaces. Each episode is filled with laughter, anecdotes, and decluttering wisdom, making the process fun and engaging. Produced by Quiet Please Studio, this podcast is your go-to source for simplifying your life and creating a more organized and intentional environment. Don't forget to subscribe for regular decluttering inspiration!

In episode 181, Prep Dish founder Allison Schaaf shares 3 kitchen gadgets that are worth it, and which ones she does not find worth it. Kitchen Gadgets that are Worth it 1. A Great Peeler Little gadgets like this can make a big difference in your day to day cooking. The best one will depend on your preferences but find one that's easy to use that you love. 2. Hand-held Citrus Squeezer While I generally don't love gadgets that only serve one purpose, I do squeeze a lot of citrus and find this useful. 3. A Quality Grater / Microplane These are great for zesting citrus, grating ginger, grating garlic, fresh nutmeg, etc. The smallest bit of fresh nutmeg can be so delicious in pureed soups! Kitchen Gadgets I Don't Think are Worth it I really steer clear of gadgets that do only one thing like egg slicers, avocado slicers, etc. Instead, I recommend Googling the best way to chop various items. (Or, check out my YouTube channel where I share things like how to slice watermelon!) Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777 Resources mentioned in this podcast: Get your free trial at prepdish.com/mpm for two weeks of free meal plans! 5 Tips on How to Simplify Life and Actively Fight Complexity: prepdish.com/podcast-show-notes/ep179/ How to Chop Watermelon: https://youtu.be/0jUsBcopRdY My YouTube Playlist on How to Chop Various Items: https://studio.youtube.com/playlist/PLZFbto5QrmmjJxk57t9G11lr1YahPZTea/edit Choosing Quality Kitchen Knives: https://prepdish.com/podcast-show-notes/ep160/

In episode 179, Prep Dish founder Allison Schaaf discusses an idea mentioned in the podcast, I will Teach You to Be Rich. The concept is actively fighting complexity and embracing simplicity. This episode includes 5 tangible tips on how to simplify life. 1. Finances When it comes to something like credit cards, I do a lot of initial research but then commit to it and stick with it. I use this same strategy for investing. I don't continually research once I've made a decision. This saves so much brain space! 2. Food & Meals As you likely know, I'm a big fan of having a meal plan and figuring out the food for the week upfront. That way I don't have to continually revisit and start from scratch. 3. What I Drink I've determined that what I usually want to drink at a restaurant is a white French wine. I don't have to go through a complicated decision making process each time. This applies to other things like what I order for breakfast out, etc. Knowing your preferences simplifies things. 4. Clothing With our house renovations, we have a new closet. I'm trying to be very intentional about only keeping items I really love and having many things I can mix and match so I don't have an overwhelming volume of clothes. 5. Scheduling I try with both the kids' schedules and my schedule, to keep things simple. I try to avoid having too many meetings and calls. Instead, we have regular calls at Prep Dish with the same order and process each time. This keeps things simple and efficient. Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777 Resources mentioned in this podcast: Get your free trial at prepdish.com/mpm for two weeks of free meal plans! I Will Teach You to Be Rich podcast: https://www.iwillteachyoutoberich.com/podcast/ Simple Path to Wealth: https://www.amazon.com/The-Simple-Path-to-Wealth-audiobook/dp/B0725RFDPY/ref=sr_1_1?hvadid=410026134426&hvdev=c&hvlocphy=9019256&hvnetw=g&hvqmt=e&hvrand=3141049689044845714&hvtargid=kwd-242242542487&hydadcr=21937_11243204&keywords=the+simple+path+to+wealth+jl+collins&qid=1687464084&sr=8-1 The Curated Closet: https://www.amazon.com/Curated-Closet-Discovering-Personal-Building/dp/1607749483/ref=sr_1_1?hvadid=241895256400&hvdev=c&hvlocphy=9019256&hvnetw=g&hvqmt=e&hvrand=12682220489114390089&hvtargid=kwd-196831307824&keywords=the+curated+closet&qid=1687464254&sr=8-1

On this episode of Money Grows on Trees: The Podcast, host Lloyd Ross delves into the concept of decision fatigue and its impact on our energy levels. Comparing humans to batteries, Ross explains how our energy depletes throughout the day, with decision-making being a major drain. To combat this, he suggests minimizing decision-making to conserve energy, using the analogy of hunting antelope instead of mice. Ross shares personal anecdotes and emphasizes the importance of reducing daily decision-making and taking on bigger, more impactful tasks. He highlights the importance of systemizing businesses and delegating tasks to avoid constant decision-making. Ross also discusses the phenomenon of decision fatigue and the significance of simplifying life, including simplifying possessions, relationships, and investments. He offers strategies to automate and streamline tasks, reducing the number of decisions we have to make on a daily basis. Through storytelling and practical advice, Ross demonstrates how simplifying and minimizing decision-making can lead to a more fulfilling and efficient life. Money Grows on Trees Team

On this episode of Money Grows on Trees: The Podcast, host Lloyd Ross delves into the concept of decision fatigue and its impact on our energy levels. Comparing humans to batteries, Ross explains how our energy depletes throughout the day, with decision-making being a major drain. To combat this, he suggests minimizing decision-making to conserve energy, using the analogy of hunting antelope instead of mice. Ross shares personal anecdotes and emphasizes the importance of reducing daily decision-making and taking on bigger, more impactful tasks. He highlights the importance of systemizing businesses and delegating tasks to avoid constant decision-making. Ross also discusses the phenomenon of decision fatigue and the significance of simplifying life, including simplifying possessions, relationships, and investments. He offers strategies to automate and streamline tasks, reducing the number of decisions we have to make on a daily basis. Through storytelling and practical advice, Ross demonstrates how simplifying and minimizing decision-making can lead to a more fulfilling and efficient life. Money Grows on Trees Team

Hello! Feeling overwhelmed by the tasks you need to complete is a common experience especially as a beginning homesteader and busy mom, but there are several strategies you can use to manage these feelings and stay on top of your work: Prioritize tasks: Start by making a list of all the tasks you need to complete. Then, prioritize them based on urgency and importance. This will help you focus on the most critical tasks first and avoid feeling like you need to do everything at once. Break tasks down: If a task feels too big or complex, break it down into smaller, more manageable pieces. This will help you feel like you're making progress and give you a sense of accomplishment as you complete each smaller task. Set realistic goals: Be realistic about what you can accomplish in a given amount of time. Don't set yourself up for failure by trying to do too much too quickly. I honestly try to fit too many things into a day sometimes and it gets frustrating, so I have been working on being more realistic with my goals because I am not superwoman and neither are you….even though we feel like it sometimes!!!!! Take breaks: It's important to take breaks throughout the day to recharge and refresh your mind. This can help you avoid burnout and stay focused on your tasks. Get organized: Use tools like calendars, planners, and to-do lists to help you stay organized and on track. This can help you avoid feeling overwhelmed by keeping everything in one place and breaking down your work into smaller, more manageable pieces. I know I have mentioned this before, but I used to buy a calendar every year, but I am a visual person, so for me it it the weekly calendar on the fridge for the whole family with what is happening and meals and then my phone alerts on the calendar is what  I do best with because I would use the paper planners at the beginning of the year, but didn't follow through all year, so they just didn't work for me~plus I didn't have them with me all the time like I do with my phone if I need to add an appointment or activity.   Remember, feeling overwhelmed is normal, but there are things you can do to manage those feelings and stay on top of your work. With these strategies, you can approach your tasks with a clear mind and a sense of control.   Website: Claimingsimplicity.com Join our Community of Christian Moms -> https://www.facebook.com/groups/claimingsimplicity/ Email -> monica@claimingsimplicity.com Instagram -> https://www.instagram.com/claimingsimplicity/ Blessings! Monica

Episode 147: Simplify Your Life Helps Growth In All Aspects Of LifeShow Description: When doing a life edit, you must look for ways to simplify your life. By doing so, you allow what you desire into your life while growing.Top Takeaways:·         [2:05] Why Life Becomes Complex·         [2:54] How To Edit Your Life·         Here are five ways you can simplify your life.o   [4:01] Declutter Your Environmento   [4:47] Purge Mental Cluttero   [6:15] Set Personal Boundarieso   [7:32] Gain Control of Your Financeso   [8:32] Learn Time Management Skills·         [9:52] Moving Forward Simplifying Life Episode Links: Ø  https://terrikozlowski.mastermind.com/masterminds/25609 Ø  remove distractions Ø  joyØ  balanceØ  Edit Your LifeØ  serenityØ  worryØ  mental chatterØ  clear mindØ  loveØ  Setting appropriate boundaries Ø  worrying Ø  simply beØ  be productiveØ  change Ø  joysØ  coaching services Ø  available on Amazon Support the showCan't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries Or you can check out my course, The Guide to Setting Personal Boundaries, where you'll learn what they are, why they're essential, and how to set them as a part of your self-care routine. https://terrikozlowski.mastermind.com/masterminds/25609https://linktr.ee/TerriKozlowski www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.pinter...

What if reaching seemingly impossible goals was actually easier than reaching practical goals? Good news, it is!In this conversation with our friend and mentor Dr. Benjamin Hardy Phd, we dig into his new book 10X is Easier than 2X . The truth is you can actually simplify your life and  magnify your impact at the same time by setting much bigger goals. Goals that would be impossible for your current self. Listen in to find out why 10X is not about working harder but changing your approach. EPISODE HIGHLIGHTSWhat is 10X about?The next level of your lifeQualitative vs. Quantitative growthSmall goals are harder than big goalsBig goals help you focus on what mattersOptimize for where you want to be in 10 years10X is easier than 2XAttention is our most finite resourceThe 80/20 ruleChoose freedom over securityDoing less betterFocus flow and recovery flowLet the future decide your presentBen's 10X transformationACTION STEP FROM THE EPISODE:Do a quick review of the things you are currently focused on. Now ask yourself what's going to matter in 10 years. Begin to use that as your filter to direct your attention to the things you really want to grow. RESOURCES FROM THIS EPISODESnag the book 10x Is Easier than 2x: How World-Class Entrepreneurs Achieve More by Doing LessDownload your Free Habit Tracker to build habits around your 10X goalsLaunch your week with our FREE MAGIC MONDAY NEWSLETTER READY TO LEARN THE MOST IMPORTANT SKILL OF YOUR LIFE?Master the fundamentals of habit building and start living your best life now!>>CHECK OUT THE COURSE

Recorded from her hotel room, while away for a work trip, Andryanna shares how she went from chaos and stress to calm and centred with three simplifying questions: Whether you're looking to simplify busy family life or a demanding career, these three questions + bonus question will help you create space and allow for more ease and flow in your life. Connect with Andryanna: On InstagramGet your FREE '30 days for me' Self-Care GuideAndryanna.com By email: andryannag@gmail.com

If you haven't yet heard about ChatGPT, you might be living under a rock. I say that with no judgement - because usually that's me. I mean, to this day, I've never watched an episode of Keeping up with the Kardashian's and I legit could not pick out any of them out of a crowd except for Kim. But something about this tool, ChatGPT, caught my attention, and it's blown my mind and I have a feeling it's about to blow yours too :)  In this episode, I really want to focus on how it can help YOU to save time, and save your mental energy, help you with decision fatigue. Not so you can add  more to your overfull plate – and keep people pleasing and over perfecting sh*t.  NO.  I want you to save your brain power, and your energy so you can spend more time LIVING, enjoying, and being in YOUR zone of genius. Live your BEST LIFE my friend! Sleep more, yoga more, dance more, whatever you desire!! Episode Shownotes: www.lisamichaud.com/podcast/82   

In this episode, we explore the power of simplification to end boredom and create a more fulfilling life. We discuss the benefits of decluttering and organizing your environment, simplifying your schedule and commitments, and adopting a more minimalist mindset. We share practical tips and strategies for managing your time more effectively, setting priorities, and focusing on what truly matters.

We are excited today to bring you a special guest. Jason O'Connor is the Vice President of Product at Insulet Corp., makers of Omnipod. In his role, Jason oversees the development of the innovation pipeline at Insulet. We have no doubt that you, our audience will find this interview to be very engaging and insightful on the innovation story of Omnipod   The Pod has an IP28 rating for up to 25 feet for 60 minutes.  The PDM/Controller is not waterproof.  The Dexcom G6 Sensor and transmitter are water-resistant and may be submerged under eight feet of water for up to 24 hours without failure when properly installed.  For a list of Omnipod 5 compatible smartphone devices visit Omnipod.com/compatibility

Insulet has sponsored the Pharmacy Podcast Network and it guests, John Hale and Michelle Olbrot to support the creation of this content. This podcast provides general information about health and related subjects.  This information and any other content provided in this podcast, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for medical expertise or treatment.  Never disregard professional medical advice or delay in seeking it because of something that you have heard in this podcast or read in any linked materials.  The opinions and views expressed on this podcast and website have no relation to those of any academic, hospital, health practice or other institution.  .   Approximately 7.4 million Americans with diabetes use one or more formulations of insulin.  For those living with diabetes, the management of the disease is complex and can impact overall quality of life.  This is especially true for those that are utilizing insulin as part of their treatment regimen.  As a vital part of the care team, pharmacists already see patients more than any other healthcare providers and are   reference: https://www.cdc.gov/diabetes/library/reports/reportcard/national-state-diabetes-trends.html [DM1]     reference: https://diabetesjournals.org/care/article/41/6/1299/36487/Insulin-Access-and-Affordability-Working-Group [DM3]    

Hey sis, Don't hate me y'all! I know if totally forgot to upload the episode last week. I was rushing to get to the airport and forgot my laptop. SOOOOOOOO…….. You'll get two episodes today. The first episode today is entitled “Simplify Life!” Often times (myself included) we make things more difficult than they have to be. Life becomes hard because we add too many things onto our own plates. We think we're super woman, we can handle it all when in reality YOU'RE WEARING YOURSELF OUT.   I KNOW YALL FEEL ME ON THIS! I've heard things like this from so many women before “If I don't do it, it won't get done.” Or “If I don't do it, it won't get done right.” Listen to todays episode. It's for you sis!   Happy Monday Y'all!   If you have some topics, you would like me to cover or some questions you would like me to answer please e-mail them to me at info@thewellnesshomegirl.com.   ________________________________________ Get free wellness downloads and info on my website: www.thewellnesshomegirl.com __________________________________________ Join me in my free Wellness Facebook Community: https:www.facebook.com/groups/457476612169152/ ____________________________________ Follow me on IG: Instagram.com/the_wellness_homegirl ____________________________________ Follow me on Tik Tok: @wellnesshomegirl ___________________________________ Email me with any questions you would like answered on the show and/or any topics you would like discussed and guests you would like to hear from. info@thewellnesshomegirl.com ___________________________________ Promo Music by Wataboi via Pixabay

Essentialism: The Cure for Overwhelmed - Matthew Kelly - 60 Second WisdomGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“If you feel overwhelmed, overcommitted, or overworked, essentialism is the cure for you. Greg McKeown calls essentialism “the disciplined pursuit of less.” It's about setting aside the trivial many, so that you can embrace and enjoy the vital few. Have you ever considered that you might be happier if… you had less material possessions; didn't say yes to so many commitments; spent more time with fewer people; and had some whitespace on your calendar to be spontaneous. If so, essentialism is for you.It's time to stop letting other people hijack your schedule. It's time to stop obsessing about productivity all the time. It's time to stop watching one season change into another while you wonder, “Where did the time go?”Say no to the trivial many and focus on the vital few. Become an essentialist. It is the cure for the insanity of our modern lives.”If you have not read LIFE IS MESSY, order your copy today: https://amzn.to/2TTgZKn Subscribe to Matthew's YouTube Channel today! https://www.youtube.com/c/MatthewKellyAuthor/featured?sub_confirmation=1https://www.matthewkelly.comGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribe The Best Version of Yourself and 60 Second Wisdom are registered trademarks.#MatthewKelly #BestVersionOfYourself #60SecondWisdom #BestVersion

Essentialists Vs. Non-EssentialistsEssentialism: The Difference Between an Essentialist and a Non-Essentialist - Matthew KellyGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Are you an essentialist? Maybe you are, maybe you're not, and maybe you're not sure. So, let's take a look at the difference between and essentialist and a non-essentialist.The non-essentialist rushes around trying to be all things to all people. The essentialist tries to be a great friend to a few people. The non-essentialist engages in the undisciplined pursuit of more. The essentialist engages in the disciplined pursuit of less. The non-essentialist is never satisfied. The essentialist has taken the time to explore what will deliver contentment. The non-essentialist thinks, “I have to.” The essentialist thinks, “I choose to.” The non-essentialist thinks, “It's all important.” The essentialist thinks, “Only a few things really matter.” The non-essentialist is constantly reacting to what's urgent. The essentialist focuses on what's important. The non-essentialist says yes without really think about it. The essentialist says no to everything except what is essential. The non-essentialist takes on too much and does nothing well. The essentialist does less and delivers excellence. The non-essentialist's life feels out of control. The essentialist's life feels measured and manageable. The non-essentialist feels constantly overwhelmed and exhausted. The essentialist has learned to enjoy the journey.”If you have not read LIFE IS MESSY, order your copy today: https://amzn.to/2TTgZKn Subscribe to Matthew's YouTube Channel today! https://www.youtube.com/c/MatthewKellyAuthor/featured?sub_confirmation=1https://www.matthewkelly.comGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribe The Best Version of Yourself and 60 Second Wisdom are registered trademarks.#MatthewKelly #BestVersionOfYourself #BestVersion

What is Essentialism? - Matthew KellyGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Essentialism is about giving priority to what matters most and letting go of what matters least. It's about asking the question: What is essential for your health, happiness, and wholeness? And it's about choosing the people and things that are essential for your health, happiness, and wholeness over the many trivial and superficial time and energy vampires that suck all the passion and purpose from life. Are you ready to give priority to what is essential? Are you ready to start saying no to all the stuff that in the long run won't mean anything to anyone? Does the idea appeal to you? Does just hearing about it stir your soul? Then maybe, just maybe, it's time you became an essentialist.  Maybe a little less in almost every area of your life is the secret to the rare fulfillment that we all yearn for but so few of us find.”If you have not read LIFE IS MESSY, order your copy today: https://amzn.to/2TTgZKn Subscribe to Matthew's YouTube Channel today! https://www.youtube.com/c/MatthewKellyAuthor/featured?sub_confirmation=1https://www.matthewkelly.comGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribe The Best Version of Yourself and 60 Second Wisdom are registered trademarks.#MatthewKelly #BestVersionOfYourself #60SecondWisdom #BestVersion

Welcome to the brand new episode of The Conscious Living Podcast… I am super excited to have a dear friend and colleague of mine… Mia Moran is an expert who help moms and busy wives on how to plan and simplify life.

Whether you've just found out you're pregnant with number two or you're in the thick of balancing a newborn and toddler, today I am sharing with you 10 ways to make life that little bit simpler with two under two. Really though, it's two, or three, or four at any age and stage. As a mum who had a 15 month gap and then a two year gap, I am all about making life as stress-less as possible and cutting the overwhelm in the everyday. Listen in as we talk about meals, naps, marriage, support, feeding and more on how to simplify this crazy but beautiful time. Free As A Mumma Course to get even more peace and calm in your life and home - visit the website here

"What's for dinner?" Anyone else HATE that question?? I'm guessing the answer is yes. Then you won't want to miss today's episode, which talks about my 3-step process for meal planning. It's super simple and incredibly easy to implement, especially if you follow my bonus tips to help you be successful. Coming soon: www.thetimetamers.comJoin our Facebook group by clicking here. And if you're listening on Apple Podcasts, go to the main page of The Time Tamers Podcast where you can see all of our episodes, scroll down, and click "Write a Review." Your feedback will help me plan for future episodes and, more importantly, will help new listeners find my show! 

You may have heard the expression “Say no to the good to say yes to the best!” When you have too much on your schedule and you're drowning in the busyness of life, what steps can you take to feel freedom in living simply? Join Shay Robbins, Ashley Robbins, and Beth Ann Lampley as they talk about honoring God with our time and priorities! Click HERE for the Full Transcription! Click HERE to Download on Spotify!  Click HERE to Download on Apple iTunes!