Podcasts about toxic friendships

Welcome back to another episode of Ask Kati Anything! In this episode, we are testing out our new single-topic format and diving deep into a topic you requested: adult friendships. Are your friendships truly fulfilling, or are you staying in them simply because they are familiar? As we get older, our social dynamics change drastically. Today, we are breaking down the psychological differences between connections that are healthy and those that are just comfortable... because comfortable doesn't always mean healthy. The Red Flags: How to spot an unhealthy friendship, including passive-aggressive digs disguised as "honesty," scorekeeping, loyalty tests, and a total lack of reciprocity. The Green Flags: What a healthy, mutually supportive friendship actually looks like, from conflict resolution and repair to being able to celebrate each other's wins. "Letting Out the Rope": A visualization tool to help you gracefully pull back from one-sided relationships without dramatic confrontation. Making Friends as an Adult: Actionable strategies to beat the loneliness epidemic using proximity, repetition, and the scientific "50-Hour Rule" to turn acquaintances into true friends. The Physical Toll of Ambivalence: Fascinating research from the University of Utah revealing how "ambivalent" friendships (people you have mixed positive and negative feelings about) cause higher cardiovascular stress and blood pressure spikes than consistently negative ones. 00:00 - Introduction: The Reality of Adult Friendships 02:24 - Is Your Friendship Healthy, or Just Comfortable? 05:33 - Spotting the Signs of an Unhealthy Relationship 14:55 - Sponsor Break: Rebound 16:47 - The Green Flags: What True Connection Looks Like 25:59 - When to Stay vs. When to Walk Away 38:15 - Setting Realistic Expectations with Friends 45:55 - Actionable Tips for Making New Friends (The 50-Hour Rule) 54:12 - Psychological Research: How Ambivalent Friends Harm Your Health Today's Sponsor: This episode is brought to you by Rebound, offering virtual, evidence-based trauma treatment with specialized therapists. Rebound is in-network with most major insurance plans across all 50 states. You deserve a therapist who truly understands what you've been through. Go to hellorebound.com/askkatianything to check your insurance and get matched today! Join the Conversation: What resonated with you the most in this episode? Do you have any friendship "green flags" to add? Let me know your thoughts and leave your questions for next week's episode in the comments below! Have a wonderful week, do your homework, and report back! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever felt anxious around someone because you're constantly trying to keep the peace, this episode is for you.Maybe you're choosing your words carefully. Replaying conversations afterward. Walking on eggshells because you're worried they'll take something the wrong way. The harder you try to keep the peace, the more anxious you become.In this episode, friendship coach Zoe Asher shares the mindset shift that helped her break free from years of people-pleasing, peacekeeping, and relational anxiety. Through a powerful story, biblical wisdom from Romans 12:18 and 1 Peter 3:16, and practical insights on integrity, boundaries, and self-control, you'll learn the difference between keeping the peace and living at peace.Get your "12 Questions to Ask Before You End the Friendship" Guide for FREE here!Support the showWant to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email contact@accidentallyintentional.com (subject line: COACH ME) and the team will be in touch with next steps!Subscribe to the Leveled Up Friendships YouTube channel!

You ever get hit with that gut-wrenching moment when your bestie ghosts you for zero reason, or you're stuck in a toxic group chat that makes Mean Girls look like a Disney movie? Or maybe you're STILL overanalyzing that friendship you let go of a decade ago and wondering… did I really do the right thing? Homie, grab your coffee and let's talk. Because today, it's just YOU and ME! And we're getting real about all the juicy, complicated, and heartbreaking friendship dilemmas you sent in for our very first Q&A episode! I'm peeling back all the layers on friendship breakups, boundaries, frenemy betrayal, toxic family, ghosting, and why trusting yourself is the first step to never abandoning who you really are. If you've ever felt alone, confused, stuck, or alone in a room full of “friends”… This is YOUR episode. And if you love this, smash that follow button, slide into my DMs with your burning questions, and let's make this the most supportive, unfiltered space on the internet. SHOWNOTES When to Let Go Of a Friendship (And How to Know It Was the Right Call) Setting Boundaries with Toxic In-Laws (or Anyone!) Getting Ghosted By Your Friend: Surviving Without Blaming (or Losing) Yourself How to Set Boundaries Without Drowning in Guilt The Phone-Off Weekend: My Bravest Boundary Move Ever Dealing With Pushback & Teaching Others to Support Your Needs Why True Friends Show Up Even When Plans Change Ending the Cycle of Confusion, Guilt & Second-Guessing Understanding you can't “fix” other people—only YOUR response How to show up strong after betrayal… and still let in the good ones Thank you, EVERY single one of you, for sending in your most vulnerable questions and stories. You are NOT alone in this! Want more? Make sure to follow, share your story, and DM me on Instagram! This Q&A series is just getting started. FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You ever get hit with that gut-wrenching moment when your bestie ghosts you for zero reason, or you're stuck in a toxic group chat that makes Mean Girls look like a Disney movie? Or maybe you're STILL overanalyzing that friendship you let go of a decade ago and wondering… did I really do the right thing? Homie, grab your coffee and let's talk. Because today, it's just YOU and ME! And we're getting real about all the juicy, complicated, and heartbreaking friendship dilemmas you sent in for our very first Q&A episode! I'm peeling back all the layers on friendship breakups, boundaries, frenemy betrayal, toxic family, ghosting, and why trusting yourself is the first step to never abandoning who you really are. If you've ever felt alone, confused, stuck, or alone in a room full of “friends”… This is YOUR episode. And if you love this, smash that follow button, slide into my DMs with your burning questions, and let's make this the most supportive, unfiltered space on the internet. SHOWNOTES When to Let Go Of a Friendship (And How to Know It Was the Right Call) Setting Boundaries with Toxic In-Laws (or Anyone!) Getting Ghosted By Your Friend: Surviving Without Blaming (or Losing) Yourself How to Set Boundaries Without Drowning in Guilt The Phone-Off Weekend: My Bravest Boundary Move Ever Dealing With Pushback & Teaching Others to Support Your Needs Why True Friends Show Up Even When Plans Change Ending the Cycle of Confusion, Guilt & Second-Guessing Understanding you can't “fix” other people—only YOUR response How to show up strong after betrayal… and still let in the good ones Thank you, EVERY single one of you, for sending in your most vulnerable questions and stories. You are NOT alone in this! Want more? Make sure to follow, share your story, and DM me on Instagram! This Q&A series is just getting started. FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the stress you feel around certain friendships is not just emotional, but something your body is carrying too? In this episode, Dr. Taz sits down with Ericka Sóuter, journalist and author of How to Have a Kid and a Life: A Survival Guide to explore the hidden health impact of toxic friendships, toxic mom groups, social rejection, motherhood, loneliness, and the deep need for real connection.In this episode, Ericka explains why toxic female friendships can leave women feeling anxious, rejected, drained, and unsure of themselves, and how social rejection can activate the same neural pathways as physical pain. She shares how these dynamics often begin early in girlhood, continue into adulthood, and become even more complicated when motherhood raises the stakes of belonging.Ericka and Dr. Taz discuss why so many women stay in social groups that do not feel good, often because of proximity, fear of rejection, their children's friendships, school communities, social pressure, or the emotional cost of leaving. They also explore the different roles that show up inside toxic groups, including the queen bee, flying monkey, emotional arsonist, silent stabilizer, and disruptor.Trying to conceive? Support your fertility journey with Eu Natural's Conception for Her. Use code TAZ20 for 20% off at https://eunatural.com/If you're listening to this and thinking, “I know something is off in my body, but I don't know where to start,” join the Circle here: 

The Aussie internet sensation herself, Deja Clark is here and she's sharing everything about her move to the US, her life online and the time she was followed home… Listen or watch every Wednesday at 5pm to keep up with the incredible guests and exclusive insight into Ami's world. Get in touch with your latest stories, dilemmas, and questions via Instagram

Send us Fan MailSouthern Hospitality S4E3: Toxic Friendships & Party Fights Southern Hospitality S4E3 – “An Olive Branch, Served Dirty”:

Friendship doesn't automatically mean loyalty. You can see someone every day, tell them everything about your life, laugh together, grow up together — and still realize that the energy between you isn't genuine. In this episode of Hot & Unbothered, your host Brianna Gomez talks about the subtle signs someone in your life might not truly be your friend. From cliques and exclusion to quiet resentment when you grow or change, sometimes the hardest truth is realizing that proximity doesn't equal love. Most importantly, we talk about something that many people struggle with: having the courage to outgrow people and be alone for a while until you find friendships that actually feel aligned. Because not everyone who's been in your life deserves a permanent place in it. Sometimes growth means choosing peace over proximity. The tool you NEED to stick to your goals this year: the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BECOMING HER PLANNER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more! Join our Hot & Unbothered besties⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ groupchat to hold each other accountable! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stream Hot & Unbothered on ANY PLATFORM.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LET'S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hotunbothered⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hot & Unbothered Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hotunbothered⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Keep up with me on Snapchat:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop all my favorite things on my⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Amazon Storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bri's Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Bri's TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pinterest:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   For ad inquiries please email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠brianna@58ember.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your "best friend" actually draining your spirit? Today, we're uncovering 3 types of toxic friendships and how to protect your peace without losing your heart.   "Blowing out someone else's candle will never make yours shine brighter." But what happens when the person trying to blow out your candle is the one you trust the most?   In this episode of the Uncommon Teen Podcast, Coach Jamie breaks down why "toxic" has become the norm and how to recognize if your friendships are pulling you away from who God called you to be. Whether you're dealing with a controlling friend, an emotional black hole, or someone pushing your boundaries, there is a way out that doesn't involve being mean—it involves being Uncommon.   In this episode, you'll learn: The 3 Categories of Toxic Friends: Are they the controller, the negative victim, or the limit pusher? What "Care-frontation" is: How to speak the truth in love without starting a war. The 3 Steps to Change the Cycle: Define your standards, confront with care, and know when to walk away. Practical Wisdom: How to phase out communication and pray for your future God-centered circle.   ✨ JOIN THE RADIANT SISTERHOOD: Don't settle for toxic because you're afraid to be alone. Get encouragement delivered to your door and find your community: uncommonteen.com/glowmail  

Scripture is clear that bad company corrupts good morals, and that truth still applies today. In this episode, Costi Hinn unpacks how biblical wisdom helps identify relationships that strengthen faith versus those that weaken it.

Leaving a Toxic Friendship... full 507 Mon, 12 Jan 2026 16:37:00 +0000 664Lx5Q2Lyh5KqzXgZVshQbxr98iRmkR music PXY Mornings with Moose and Breezy music Leaving a Toxic Friendship... Join Moose and Breezy as they discuss current trends, lifestyle and entertainment, and everything happening in Rochester. 2024 © 2021 Audacy, Inc. Music False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2F

Academia pernah gasih punya lingkungan pertemanan yang toxic? antara di anggap dan tiada dalam sebuah pertemanan?

As parents, we often try to choose our child's friends. But we also know this - the more we say no, the more they want it.So what can we do instead?As a Conscious Parenting Coach, this is the approach I guide parents with, one that builds trust, not rebellion.Tune In NowSupport the show

In this episode, we tackle the challenging topic of toxic friendships and their impact on our mental health. Join us as we discuss how to recognize unhealthy relationships and practical steps to cultivate healthier connections.Key Discussion Points:Defining Toxic Friendships:Characteristics of toxic friendships and how they differ from healthy ones.Identifying Red Flags:Common behaviors that signal a toxic friendship (e.g., manipulation, constant negativity).Determining if you are the toxic friendNavigating Toxicity:Steps to address and confront toxic friendships.When to consider ending a friendship and how to do it gracefully.Building Healthy Connections:Tips for fostering supportive and uplifting relationships.Featured Scriptures:Proverbs 27:17: "As iron sharpens iron, so one person sharpens another."2 Corinthians 6:14: "Do not be unequally yoked with unbelievers..."Guest Expert:This episode features Brittany Gipson a Christian therapist specializing in relationship dynamics, who shares her insights on maintaining healthy friendships and navigating toxic ones.Resources Mentioned:Books:"Boundaries: When to Say Yes, How to Say No" by Dr. Henry Cloud and Dr. John Townsend"Necessary Endings" by Dr. Henry Cloud"Find Your People" by Jennie Allen"Uninvited" by Lysa TerkurstClosing ThoughtsNavigating friendships—both healthy and unhealthy—is an essential part of our emotional and spiritual well-being. Our hope is that today's conversation encourages you to pay attention to the relationships shaping your life and to pursue connections that reflect God's design for encouragement, growth, and mutual respect. Whether you're setting boundaries, healing from hurt, or learning to be a healthier friend yourself, remember you are not alone on the journey.Thank you for joining us for this important discussion. If this episode encouraged you or gave you clarity, share it with someone who might need it. And as always, we invite you to subscribe, leave a review, or reach out with topics you'd like us to explore in the future.Until next time, may your relationships draw you closer to Christ and to the person He is shaping you to become.

Guest: Fiona O'Malley, CEO of Turn2Me

Feli hatte noch nie Streit mit ihren Freund*innen und fragt sich: Bin ich ultra healthy oder einfach blind für toxisches Verhalten? In der neuen Folge „life is felicious“ dreht sich alles um „toxic friendships“: Warum manche Freundschaften unkompliziert sind & andere komplett eskalieren. Gute Kommunikation kann viel retten … aber warum halten wir trotzdem so lange an schlechten Freund*innen fest? Feli teilt ihre Erfahrungen, checkt eure wilden Stories, redet über Red Flags und Green Flags und alles dazwischen. Ach, und eine kleine Gesangseinlage gibt es auch noch. Hört am besten selbst rein! ✨ Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/lifeisfelicious Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Send us a textYour child's best friend has started crossing lines:the teasing, the manipulation, the mixed signals... all hidden behind “friendship.”In this episode of The Zen Supermom Podcast, you'll learn how to help your kids recognize and step away from toxic friendships without forcing, controlling, or breaking their trust.You'll discover: The subtle ways toxic friends blur your child's boundaries What to say (and what not to say) when they won't listen How your own emotional patterns influence what they tolerate Why protecting them starts with modeling healthy relationshipsThis isn't about blame, it's about awareness, safety, and empowerment.Listen now to learn how to protect your kids from toxic friendships by starting with your own healing.Support the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email hi@zensupermom.comLearn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...

Today I am joined by my dear friend Michelle Ferriss, a licensed marriage family therapist. She's been on the podcast two other times because she's awesome! Her area of expertise is on dealing with codependency, how to escape narcissistic relationships and overcoming anger issues. In this episode, we're going to talk about toxic friendships, how to know if you're in one, ways to improve them, and steps to take to escape them. This is such an important topic because as we grow, evolve and change, so do the relationships we have. And with people feeling more disconnected and lonelier than ever, we need to know how to make new friends too. Before we jump in, last week I started a new segment called "I have a question for you!" and the question was "how do you feel about the word Alcoholic?" On Instagram, one person wrote: "It took a while to be able to openly call myself an alcoholic. I attached very negative and generalized connotations to it until I identified it. Now, I embrace it because it was crucial to me getting sober." Another wrote: I think it keeps people that are sober curious from stepping fully into their sobriety because they think they have to call themselves an Alcoholic . In our society it has a negative connotation. They do not picture the soccer mom at the park with wine in her yeti cup who is still suffering. So, whatever you need to call it . The most important thing is that you don't have to label it at all. You can make a decision based on the results you're getting from drinking alcohol." Thank you all who wrote in! I think the big take away here is that it's all perspective based on the information you have or don't have. In the end, take what you like, and leave the rest. This week's question it tied to the topic of this episode, which is: "Can you still be friends with your old drinking or using friends after you're sober?" Let me know what you think on instagram @arlinaallen So without further delay, please enjoy this episode, and let me know what you think! Guest Contact Info:

Friendships should be a source of joy – people who just make life lighter. But not all friendships feel that way. Some leave us drained, insecure, or questioning our worth. And it can be hard to admit when a friendship has become toxic. Learning to recognise when a friendship is no longer healthy, and how to navigate that shift, is a crucial part of protecting your well-being and building a life that feels aligned.In this episode, we unpack the psychology of toxic friendships: why we hold onto them, what they cost us, and how to create relationships that support rather than drain us. We explore: • Why good friendships are so crucial in our 20s• The 5 types of toxic friendships• Warning signs of toxicity• How to recognise positive friendship dynamics• Why we stay in toxic friendships• How to manage friendship breakups and the emotional fallout If you’ve ever felt trapped in a friendship that leaves you more exhausted than supported, this episode is for you. ORDER MY BOOK Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.

What happens when you UNSUBSCRIBE™ from relationships that no longer support your growth? In this episode of UNSUBSCRIBE with Ginny Priem, I'm joined by Marion Parke — shoe designer, inventor, and podiatrist — who turned her expertise and vision into one of the most sought-after luxury footwear brands in the world.Marion shares her inspiring journey from clinic to catwalk, how she built her company around comfort and confidence, and the powerful shift that came when she chose to UNSUBSCRIBE from toxic friendships that were dimming her light. This conversation is a masterclass in trusting your intuition, setting boundaries, and walking boldly...in life and in high heels.✨ Thank you to our sponsors:

What are the warning signs of a toxic friendship? Today is World Friendship Day, a chance to reflect on how important friends are in our lives. Generally speaking, having friends is a positive thing which brings us moments of fun and joy. But toxic friendships can exist too and in such cases, the relationship can be more of a burden than anything else, for one of the people involved at least! Let's talk about some of the red flags that can help you identify them. First things first, why is it called a toxic friendship? What are the most common toxic friend behaviours? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : ⁠Do I have generalised anxiety disorder?⁠ ⁠Why do friend breakups hurt so much?⁠ ⁠Who are the RMT, the organisation creating massive travel disruption across the UK?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 30/7/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

✨How to Deal with Negative Friends Without Losing Yourself✨We've all been there — that one friend who constantly complains, drains your energy, or brings negativity into every conversation. But here's the truth: their words and actions are often more about them than about you. In this video, I'll share how to recognize negative patterns in friendships, protect your peace, set boundaries with compassion, and know when it's time to step back.If you've been struggling with a draining friendship, this is your reminder: you don't have to lose yourself in the process. Protect your energy, set your standards, and let the right people align with you.What You'll Learn in This Video:*   Why negativity usually isn't about you*   Practical ways to protect your energy*   How to set boundaries without guilt*   When to walk away from toxic friendshipsShare your experience in the comments - how do you handle negativity in your friendships?* Don't forget to subscribe for more on self-help, self-care, fashion, and relationships. New episodes every week!↓+Ask anything

Welcome to this week's Blonde Intelligence. I am your host Ms. Roni and I always seek to give you exquisite cranial repertoire. What's the difference between a true friend and someone who's just using you? Can authentic friendships exist in the cutthroat world of entertainment? These questions drive our unflinching exploration of friendship dynamics across both everyday life and the high-stakes entertainment industry.We dive deep into the "frenemy" phenomenon—that peculiar relationship marked by public camaraderie and private rivalry. Think about those reality TV personalities who smile in your face while talking behind your back, or industry colleagues who support you only when cameras are rolling. The entertainment world magnifies these dynamics, as careers often depend on who you know and how you leverage those connections. When Jay-Z claims he and Puffy were merely "business acquaintances" rather than friends, it reveals volumes about how relationships function when fame and fortune are on the line.The red flags of toxic friendships deserve your attention: constant criticism designed to make you feel inadequate, visible jealousy when you succeed, manipulation that positions you as the problem, attention-seeking behavior, and perhaps most telling—one-sided support where you're always giving but rarely receiving. We explore the psychology behind these dynamics and why so many of us ignore these warning signs until it's too late. Most importantly, we discuss the power of trusting your instincts. If you're constantly questioning someone's loyalty, that uncertainty itself is your answer.Ready to evaluate your own friendships with new clarity? Listen now, and don't forget to subscribe and share your experiences in the comments. Is there someone in your life who exhibits these toxic traits? Or have you found genuine connection despite the challenges of modern relationships? We want to hear your story.Support the show

Send us a textRHOM Episode 10 & 11-Healing Flamenco, Toxic FriendshipsPodcast Summary-RHOM S7 E10 – “The Thrill of Seville”The Miami ladies head to Spain for a fiery girls' trip — and the drama starts before they even unpack.Travel Chaos: Lisa misses the private jet and endures a nightmare solo journey, arriving nearly 24 hours late. Stephanie makes her grand entrance with gifts (LED face masks and luxe pajamas) but immediately stirs tension.Stephanie vs. Alexia: Julia tattles that Stephanie was “talking about” Alexia, sparking a dinner showdown. Stephanie accuses Alexia of belittling women and being insecure, while Alexia claps back, pounding her chest and declaring, “I'm Alexia Nepola!” Insults fly (Chihuahua, big head, kiss-ass) until, surprisingly, they toast to moving forward.The Flamenco Moment: Marysol's hired musician serenades Alexia, leaving both her and Marysol in tears.Julia's Regret: Julia realizes her comment caused the entire blowup and looks mortified, while Adriana can't help but laugh through the fight.Lisa Arrives in Seville: After a grueling and scary solo trek, Lisa finally arrives at 11:20 pm, only to be greeted by Alexia and Marysol telling her she's rude and disrespectful. Lisa insists they'll feel like “assholes” once they know the full story — but refuses to explain until tomorrow.The trip is off to a muy caliente start with flamenco, fighting, and fragile friendships.Podcast Summary-RHOM S7 E11 – Unfollow or UnfriendThe Miami ladies are still in Spain, but the drama is hotter than the flamenco dresses.Lisa's Legal Chaos: Lisa explains her absence was due to divorce legal matters, not Saint Barts. She's juggling phone calls, affidavits, and paperwork—even during dinner.Split Day Outings: One group (Larsa, Lisa, Adriana, Marisol, Stephanie) shops for flamenco dresses while the other (Julia, Guerdy, Alexia, Kiki) hits the food market. Kiki opens up emotionally about family pressures and threats over bringing relatives from Haiti, leaving her in tears.Friendship Rifts: Stephanie admits she prefers Marysol without Alexia around. Julia and Guerdy confront each other over unfollows on Instagram, and the ladies push Lisa to unfollow Marcus, fueling the Lisa vs. Larsa showdown.Larsa vs. Lisa Escalates: Larsa accuses Lisa of being a “groupie,” pressures her about social media loyalty, and complains Jody won't stop messaging her. Lisa, stressed from legal demands, breaks down as Larsa declares their friendship toxic and says she's “removing herself from Lisa's life.”Healing Flamenco: The women try spiritual flamenco, learning its roots as an expression of pain, but the healing doesn't stick.Explosive Dinner: At the red dress dinner, tensions peak. Lisa is pulled away by urgent legal paperwork, Larsa threatens to leave, and the women clash over whether Lisa is truly a bad friend—or just overwhelmed. Guerdy tries to mediate, but Larsa storms off, claiming she's “too good for this,” while Lisa cries that she's “not equipped for this.”The episode closes with broken friendships, shocking texts, and a dramatic cliffhanger.Support the showhttps://www.wewinewhenever.com/

JAMIE joins the hosts for a discussion on something we don't talk about enough — friendship breakups.

Helen Vaughan, Psychotherapist at The Coast counselling in Malahide

Allison Keating, The Practical Psychologist joins Brendan to chat about a recent study by New York University that found negative friendships can cause premature aging and frenemies can compare to the ageing caused by smoking!

This week, I talk with Christina Dotson about her voice-y thriller loosely inspired by Thelma & Louise. She shares how she created Kayla and Zorie's friendship, why she set the story in the south, and what she loves about writing "unlikeable" characters.Love You to Death SynopsisWhen two best friends' hobby of crashing weddings takes a deadly turn, they're forced to embark on a road trip of survival in this addictive thriller.How well do we really know our friends?As the only Black women at an antebellum-themed wedding, Kayla and Zorie should've known this heist was doomed from the start. They should never have come, but when their financial situation became dire, they agreed to hit one last wedding.Jaded and cynical Kayla has spent the last decade trying to fix her life since an angsty teen prank led to her arrest. Now, with her housekeeping job at a subpar hotel and her disappointing, Cinderella-esque relationship with her dad and obnoxious stepsister, she hates the life she's built. Her only bright spots are her best friend, Zorie, and their favorite weekend pastime of crashing weddings to steal the money and pawn the gifts. But what started as a lark has evolved into a greedy obsession, making each wedding haul riskier than the last.While trying to avoid the angry bride and groom, Kayla and Zorie's getaway takes a gruesome turn and suddenly the “Wedding Crash Killers” are national news. The best friends are forced to hit the road to dodge the authorities, but their escape plan leaves behind a bloody trail of destruction from Georgia all the way to the bayou. As past grudges resurface, Kayla realizes that the best friend she thought she knew is more dangerous than she could ever have realized.Sharp, unpredictable, and madcap from start to finish, Love You to Death is the most fun—and deadly—road trip you'll ever take. Check Out My Stories Are My Religion SubstackCheck Out Author Social Media PackagesCheck out the Bookwild Community on PatreonCheck out the Imposter Hour Podcast with Liz and GregFollow @imbookwild on InstagramOther Co-hosts On Instagram:Gare Billings @gareindeedreadsSteph Lauer @books.in.badgerlandHalley Sutton @halleysutton25Brian Watson @readingwithbrian

What do sports drinks, bodybuilding, toxic friendships, and cultural identity have in common? In this raw and personal episode of Everything Is Personal, host Len May sits down with Marc Lobliner—entrepreneur, former bodybuilder, youth coach, and co-founder of several fitness brands. Marc opens up about how sports saved him from a volatile upbringing, why coaching is his true passion, and how cutting out toxicity—whether it's friendships or habits—has shaped his life. This one's packed with real talk on parenting, performance, resilience, and redefining success.EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG    

Therapist (and Marathon Runner!) Christy Wilkie, from Dakota Family Services, joins Amy & JJ to discuss toxic friendships. See omnystudio.com/listener for privacy information.

Are you the go-to friend for everyone else's problems, but feel utterly depleted?In this episode, I'm diving into how trash boundaries in friendships can wreck your energy, your nervous system, and even your career. If you've been the unpaid therapist in your social circle or you're constantly saying yes when your body screams no, this one's for you.Why women with ADHD are more likely to tolerate one-sided, draining friendshipsThe difference between being supportive and being someone's emotional dumping groundHow internalized ableism leads to over-accommodating behavior in friendshipsRed flags that it's time to reevaluate or release certain friendshipsScripts and strategies for setting boundaries that protect your energy and peaceLinks:

What do you think of this episode? Do you have any topics you'd like me to cover?It's a rare luxury to have both my girls available for half an hour to record an episode, and when I do I love to talk about listeners questions. Poor Amelia had a really bad cold, but she was still keen to help, so sorry about the sniffles.This time we talked about:Puberty and Body ChangesHelping girls navigate early stages of pubertyDiscussing body changes with daughtersApproaches to talking about wearing first brasToxic FriendshipsDefining what makes a friendship toxicRecognizing unhealthy friendship dynamicsSetting boundaries and knowing when to end a friendshipImportance of self-worth in friendship."Pick Me" GirlsOrigin and meaning of the termDifferent interpretations of "pick me" behaviorInternalized misogynyHow the term is used to criticize or police women's behaviorGender DynamicsMale gaze and body shamingSocietal expectations for girls and boysPressures to conform to certain behaviorsImportance of being authenticIf you have any other questions for my girls don't feel shy about messaging us. Support the showThank you so much for your support. Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. I don't have medical training so please seek the advice of a specialist if you're not coping. My email is teenagersuntangled@gmail.com My website has a blog, searchable episodes, and ways to contact us:www.teenagersuntangled.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/Susie is available for a free 15 minute consultation, and has a great blog:www.amindful-life.co.uk

Listen bestie, you know that tight feeling in your chest, the unexplained fatigue, the random headaches and sleepless nights? That's your body screaming: this relationship is toxic!! RUN. (We're talking, romantic, platonic, or family—no one gets a free pass.)Today, Violetta reveals the science-backed truth about how emotional stress from toxic relationships physically destroys your health—think cortisol chaos, immune system crashes, and gut meltdowns. If you have ADHD, trauma, or an anxious attachment style, congrats—you're 10x more sensitive to this damage.Tune in for:The chilling Bluebeard story about ignoring your gut instincts (never again, babe!).A powerful checklist to instantly spot red flags.Clear, science-backed insights into exactly what's happening in your body.A no-BS, 3-step call to action to reclaim your life ASAP.Because here's the deal:You can't heal in the same environment that made you sick.So today, we're choosing YOU.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:NUTRAFOL- This Mother's Day, consider the BEST-selling hair growth supplement!! For better hair + $10 off + FREE shipping, go to Nutrafol.com and enter my promo code - ADULTINGGIFTAQUA-TRU - Get 20% OFF any AquaTru purifier! Just go to AquaTru.com - and enter code “ADULTING” at checkoutPAIRED APP - Practice love every day with Paired, the #1 app for couples. Download the app at HERESIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've ever found yourself deep in the drama of Mean Girl Moms on Instagram, chances are you've come across Dr. Noelle Santorelli. A licensed clinical psychologist and expert in relational aggression, Dr. Santorelli has spent over a decade helping high-achieving women break free from toxic family cycles, navigate covert bullying, and reclaim their peace. In this episode, we dive into: The psychology behind Mean Girl culture and why it doesn't end after high school How to recognize toxic friendships and set boundaries without guilt The link between childhood trauma and finding yourself in adult friend group drama What to do when your child is dealing with a mean girl Dr. Noelle's viral content, balancing motherhood, and why she's redefining what it means to be a modern psychologist This conversation is packed with insight, humor, and real-life tools to help you navigate tricky social dynamics. If you've ever questioned whether a friendship was truly healthy or found yourself stuck in social landmines, this episode is for you. Follow Dr. Noelle Santorelli on Instagram: @dr.noelle.santorelli Rate & Review the podcast on Apple and Spotify!

Green Flags & Red Flags in Friendships | Signs of Healthy vs. Toxic Friendships

Letting go is hard. Whether it's a breakup, a friendship ending, or just outgrowing a version of yourself, it's never easy to walk away from something that once meant so much. In this episode, we're getting real about moving on—how to actually heal, rebuild your confidence, and find yourself again. I'm sharing my own experiences, the mindset shifts that helped me, and the little things that made the biggest difference. If you're feeling stuck, lost, or unsure how to move forward, this one's for you.Let's talk about letting go, stepping into your next chapter, and becoming the best version of you.

Episode 147: This week, Kristen is joined by Mercedes "MJ" Javid, star of Bravo's Shahs of Sunset, The Traitors Season 2, and Realtor at The Agency. Kristen dives into MJ's experience of filming Shahs shortly after the birth of her son, Shams. MJ shares what it was like juggling motherhood and filming, offering Kristen some valuable tips on what to expect as a new mom. The conversation also takes a trip down memory lane as they reflect on how different the Los Angeles nightlife was back in the day. As they reminisce, they discuss how they'd approach their time on reality TV differently now, touching on toxic friendships from the past, self-worth, and building confidence. Kristen gets real about moments when she felt inferior to some of her Vanderpump Rules co-stars. They also chat about this season of The Traitors, and so much more! Tune in now!   Sponsors: Laundry Sauce: Our listeners get 20% off your entire order when you use code DOUTE at laundrysauce.com.   Magnetic Me: Go to MagneticMe.com today – new customers will get 15% off their first order!   Marley Spoon: Head to MarleySpoon.com/OFFER/DOUTE and use code DOUTE for up to 27 FREE meals!   Bilt: Start earning points on rent you're already paying by going to joinbilt.com/DOUTE.   Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet Luke Lunkenheimer, a seasoned salesperson with an extraordinary story of resilience and triumph. From the small town of Cato, New York, Luke takes us on his inspiring journey from humble beginnings to entrepreneurial success. He explores the timeless debate of nature versus nurture in sales, revealing how his unique background and personal challenges have shaped his approach to achieving greatness. With a mix of humor and sincerity, Luke shares invaluable insights for anyone looking to sharpen their sales skills or seeking motivation to rise above life's obstacles.   Embrace the rollercoaster ride through Luke's life, from his early days in the car sales industry to his outrageous and often hilarious experiences with customers. He doesn't shy away from discussing the raw realities of addiction, candidly sharing his struggles and the pivotal moments that led him to redemption and recovery. Luke's compelling narrative underscores the perseverance required to rebuild one's life, offering hope and inspiration for those battling similar demons.   Unearth the secrets behind Luke's remarkable sales achievements as he dissects the transformative power of confidence and the art of negotiation. Discover his effective sales strategies, from mastering emotional intelligence to the finesse of persuasive communication. As we celebrate authenticity and the importance of personal branding, Luke's anecdotes serve as a testament to the power of supreme confidence and its role in achieving sales success. For those seeking to elevate their sales abilities or simply captivated by stories of resilience and triumph, Luke's journey promises to inspire and motivate.   CHAPTERS    (00:00) - Overcoming Adversity (02:15) - Small Town Success Story (08:21) - Car Salesman's Crash Course (17:50) - Car Salesman's Wild Stories (25:40) - Addiction (31:53) - Addiction's Destructive Grip (37:20) - Toxic Friendship and Overdose Rescue (46:24) - Successful Bank Robbery Attempt (48:47) - Bank Robbery, Prison, and Redemption (54:22) - From Bank Robber to Car Dealer (01:00:47) - Effective Sales Training Techniques (01:11:54) - Confidence in Sales Success (01:16:24) - Legendary Car Salesman Mike Zaga  

Most people won't tolerate mistreatment from friends. But if you grew up with abusive or neglectful parents, you may have been conditioned to hang on for life to toxic friends, no matter what. In this four-video compilation of some of my most popular videos, I respond to letters from people whose connection wounds are keeping them trapped in toxic friendships. Instead of leaving, they are giving in to the trauma-driven tendency to blame themselves for their friend's bad behavior. Hear my advice about when to leave, and how to heal afterward. 16 CPTSD Behaviors That Sabotage Your Success: FREE PDF Download: https://bit.ly/3mmvYdA

Have you ever left a conversation with a friend feeling drained, guilty, or small? In this episode, we dive into the telltale signs of toxic friendships and how to break free from them. From manipulative guilt trips to one-sided relationships, learn how to set boundaries, distance yourself, and cultivate healthier connections. Your energy is valuable, protect it..Find Me on IG: ⁠⁠@noamccabe_ifbbpro⁠⁠.BEcoming Relentless IG: ⁠@becomingrelentless_⁠.If you are interested in working with me, I am looking for new athletes, general lifestyle clients, and contest prep competitors. Schedule a call using the link below!Work With Me: ⁠⁠https://calendly.com/elenoa-mccabe/30min⁠⁠Inquires/Questions: elenoa.mccabe@gmail.comAffiliates: Ryze HRT + Bloodwork "NOA"Purefactor Formulations "NOA10"Free Spirit Outlet "NOA"The Shoe Fairy "ELENOA"More from me: patreon.com/Elenoa#BEcomingRelentless #stayrelentless #ifbbpro #ifbb #becomingrelentless #podcast #contestprep #bodybuilding #FitnessQandA #FatLossTips #WorkoutSplits #ToxicFriendships #FriendshipBreakup #PersonalGrowth #SettingBoundaries #SelfRespect #EmotionalWellness #RedFlags #HealthyRelationships #MindsetShift #mentalhealth

Friendships are a beautiful gift from God, but have you ever experienced a toxic friendship that crossed emotional boundaries? In today's episode, I share key signs of a toxic friendship and how to set boundaries around them – especially if you struggle with people-pleasing.WHAT YOU'LL LEARN:[02:04] What is an Emotionally Toxic Friendship?[05:11] “A Healthy Friendship is Based on Mutual Truth and Care”[08:37] How Do Friendships Vary in Purpose and Support?[11:54] Are You in an Over-Dependent Relationship?[18:37] Tools We Can Use to Set Boundaries in Toxic Friendships[22:53] Do You Want The Fear of Offending Someone to Stop You From Making Healthy Choices in Friendships?[25:00] Should We Always Bring Up Boundaries in Toxic Relationships? [27:20] Friendships Do Not Replace Our Relationship With GodRESOURCES:Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.Want to see what Emotional Confidence is about? Download the first chapter for FREE!Ready for a step-by-step plan based on the Bible + brain science to identify + rewire subconscious thoughts so they line up with your true identity in Christ? Join us in the Christian Mindset Makeover!Ready to know how to manage emotions for more calm, stronger relationships, and a closer walk with God? Want to implement the concepts discussed in my book "Emotional Confidence"? Then join the Emotional Confidence Club!RELATED EPISODES:All Episodes on EmotionsAll Episodes on BoundariesSend us a text

This episode is extra special because it's all about answering YOUR questions! From navigating toxic friendships to understanding the depths of divorce, we're diving deep into the subjects you care about. I also chat about my own personal experiences and share insights on topics like shadow work, self-love, and family dynamics.This is a heart-to-heart that you won't want to miss. Tune in for some real talk and hopefully, some healing. Remember to share this podcast with friends who need a little more understanding in their lives. Love you all!

Send us a textIf I had to pick the one question that has made the biggest difference in my life, my self-esteem and my social circle- this might be the one.  This episode invites you to reflect on your relationships, work and life with one really simple check in.Listen in to hear:•Why we stay stuck in unhealthy relationships & friendships• How accepting unacceptable behaviour can weigh us down • A personal story about confronting a toxic friendship• How to get more clear & honest about what is working- and what's notIf you only do one piece of self-reflection as you begin the new year, let this be it.Have a topic or question you'd love to hear about?Message me and let me know.email april@lovelossproject.comInstagram @with.love.aprilhttps://www.instagram.com/with.love.april/Sign up to get tips & tools sent to your inbox.https://aprilboyd.ca/ Please note: This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if neededAll identifying details about the people and the stories shared here are removed to protect confidentiality.

Is your relationships holding you back? This episode dives deep into the impact of relationships—romantic, platonic, and familial—on personal growth and achieving life goals. Join Dr. Gabe for a candid conversation on identifying toxic connections, understanding the importance of timing, having tough conversations, and creating a plan for life after a breakup. Learn how to establish your "why," set boundaries, and prioritize healing with practical and faith-based advice to start the new year with clarity and purpose.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Send us a textCould your closest friend actually be your biggest competitor in disguise? Uncover the hidden dynamics of toxic friendships as we explore how jealousy and resentment can masquerade as camaraderie. This episode of Life Points, hosted by Rhonda, promises to equip you with the knowledge to identify frenemies who might be undermining your happiness and personal growth. In a world dominated by social media's superficiality, we emphasize the importance of surrounding yourself with genuine connections that uplift rather than compete with you. We delve into recognizing the subtle cues of a toxic friendship, from backhanded compliments to constant competition, and offer strategies for setting boundaries and addressing these issues head-on. Through honest conversations and, if necessary, creating distance for self-care, we guide you in prioritizing relationships with those who celebrate your successes and respect your boundaries. This episode is a roadmap to maintaining emotional health by navigating away from friendships that don't have your best interests at heart, ensuring your personal growth is never compromised by unsupportive connections.Support the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistanthttps://FaceBook.com/Lifepointswithronda1https://youtube.com/@lifepointswithronda2968https://TikTok.com/@lifepointswithrondahttps://Instagram.com/@lifepointswithrondahttps://Patreon.com/@lifepointswithrondahttps://Lifepointswithronda.com

Malcolm Knox began his career as a journalist for the Sydney Morning Herald, back in the 90s. His breakout was in 2004 when, as literary editor, he broke the story of the fake Jordanian memoirist, Norma Khouri for which he won a Walkley Award. Since then he has written more than a dozen books of nonfiction and has been publishing fiction since 2000. On this episode of Read This, Malcolm sits down with Michael to discuss his seventh and latest novel, The First Friend.

So you've been friends for decades but can't remember the last time you felt good around that person. From friends who use you as a personal therapist to those who take, take, take and find fault at every turn, some friendships just aren't, really, that friendly at all. From when to get out and how to get out. To making peace with people dramatically stepping away, this is the great friendship detox.

Whether you're in middle school looking to make friends or in your 50s and trying to navigate friendships, you are NOT alone. In this episode your host, Jadyn Hailey shares how you can recognize toxic friends + how to drop them, and most importantly how to make NEW friends that ADD to your life! It's all about quality friends over quantity. Tune into this episode with an almond milk matcha latte as you begin your journey to navigating healthy friendships.   Current Obsessions: - taking more time for personal hobbies - early bed time!!! goodnight! - For my gals with businesses!! love shopify   Become your own dream girl with me!! : - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat  - Productive Day In My Life: WATCH - Tiktok: @Fairyjadyn - My Amazon Storefront: Jadyn's Storefront - Outfit Details: My Closet

On today's solo episode I am back to answer my most frequently asked questions! I start by dividing into my current morning and nighttime skincare routine, giving you all the products I am loving. Then I get into my morning non-negotiables and how that sets the tone for my day. Having this routine really helps manage my stress and mental health since life as an entrepreneur can get hectic. Throughout this episode I give tips for making the leap into being a business owner, how to handle toxic relationships, reading, my favorite health and wellness products, phone office hours, and more. Enjoy!Morning Skincare RoutineJan Marini Bioglycolic Face Cleanser, click HEREShani Darden Sake Toner, click HEREShani Darden Moisture Boost Plumping Serum, click HEREJan Marini C-ESTA Serum, click HERESummer Fridays SPF, click HEREEvening Skincare RoutineMARA Beauty Cleansing Oil, click HEREElemis Cleansing Balm, click HEREJan Marini Bioglycolic Face Cleanser, click HEREShani Darden Retinol, click HEREShani Darden Lactic Acid, click HEREDr. Dennis Gross Peel Pads, click HEREJan Marini Rosalieve Serum, click HEREOne Skin Eye Cream, click HEREClearSteam HydroGlow Moisturizer, click HEREHealth / Wellness ProductsClean Simple Eats Protein Powder, click HEREKion Aminos, click HERETo connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to boncharge.com/DREAMBIGGER and use coupon code DREAMBIGGER to save 15%. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

While friendships can be beautiful and powerful, unhealthy friendships can be draining and detrimental. In this classic episode, Anney and Samantha discuss toxic friendships, abusive friendships, friendship fades and when and how to end a friendship.See omnystudio.com/listener for privacy information.