Podcasts about Weight loss

See Adam on tour https://theadamfriedland.show/pages/tour -- JOIN THE FRIEDLAND FAMILY FOUNDATION / PREMIUM SUBSCRIPTION: https://www.youtube.com/@TheAdamFriedlandShow/join -- Patreon: https://www.patreon.com/cw/TheAdamFriedlandShow -- Buy our merch!: https://theadamfriedland.show/collections/new -- The Adam Friedland Show - Season Two Episode 39 | Sean Avery X: https://x.com/adam_talkshow Instagram: https://www.instagram.com/theadamfriedlandshow TikTok: https://www.tiktok.com/@adamfriedlandshowclips YouTube: Subscribe to @TheAdamFriedlandShow here: https://www.youtube.com/c/TheAdamFriedlandShow Subscribe to @TAFSClips here: https://www.youtube.com/@tafsclips -- Hims: For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit Hims.com/TAFS — #adamfriedland #theadamfriedlandshow #SeanAvery

You don't believe you can lose weight. You don't trust yourself around food. You've "failed" too many times. So how are you supposed to succeed when you don't even believe it's possible? In this episode, I'll show you why belief isn't required. You don't need to feel confident. You don't need to trust yourself. You don't need to wake up magically different. You just need to stop acting like someone who's already decided she can't. We'll talk about: – Why your brain is not wired to believe in change – The difference between not believing and acting like you can't – How small, realistic promises build real trust – Why the way you talk to yourself matters more than hunger cues ever will If you've ever thought, "I just don't trust myself," this episode is for you.

On this episode of the MeidasTouch Podcast, we break down the dangerous escalation of Trump's war after joint U.S.-Israeli strikes hit a major Iranian gas field—strikes his own administration initially confirmed, only for Trump to later deny responsibility as Iran retaliates and the crisis spirals. We cover the explosive hearings where Trump's intelligence officials are grilled over shifting narratives and lies, the stunning rebuke from U.S. allies who are refusing to back his reckless actions, and the deeply disturbing Oval Office meeting with the Japanese Prime Minister that's raising alarms worldwide. Plus, the latest updates on Trump and the Epstein scandal as the White House and Republicans do everything in its power to cover it up. It's another chaotic, high-stakes moment with global consequences—and Ben, Brett, and Jordy unpack all of it and more. Subscribe to Meidas+ at https://meidasplus.com Get Meidas Merch: https://store.meidastouch.com Deals from our sponsors!  Wildgrain: Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants for life - when you go to https://Wildgrain.com/MEIDAS to start your subscription today. Pocket Hose: Text MEIDAS to 64000 for your 2 free gifts with the purchase of any Pocket Hose Ballistic hose. The Perfect Jean: F*%k your khakis and get The Perfect Jean 15% off with the code MEIDAS15 at https://theperfectjean.nyc/MEIDAS15  #theperfectjeanpod HIMS: To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit https://Hims.com/meidas Dose Daily: Save 30% on your first month of subscription by going to https://dosedaily.co/meidas or entering code: MEIDAS at checkout! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

Greetings, morons! Today, we're diving into cancel culture- what it actually means, who deserves defending, and what happens when the internet turns on you overnight. We break down the latest discourse around Timothée Chalamet, Kylie Jenner, and Hollywood's obsession with building people up just to tear them down. Plus, a full Oscars recap (including standout moments, snubs, and everything in between). We also get into friendship loyalty- do you publicly defend your friends when they're being dragged, or stay quiet and text behind the scenes? Plus: In-N-Out celebrations, internet outrage, and the things people absolutely need to stop doing in public. What are ya nuts?! Love ya! Write us at goodguyspodcast1@gmail.com! Write us! Send your messages to goodguyspodcast1@gmail.com  Follow us on Instagram and TikTok!  Sponsors: If meetings are eating up your day, Granola is a no-brainer. You can try it totally free for three months - just head to granola.ai/goodguys  To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit Hims.com/GOODGUYS  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Head to http://lucy.co/stores to get 20% off your first order when you buy online with code YMH. - For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit https://Hims.com/YMH. - Head to https://Wayfair.com right now to shop all things home. Tom Segura and Christina P are back for another wild episode of Your Mom's House Podcast, diving headfirst into a new batch of internet insanity before they are joined by some very European guests. This episode covers everything from the viral McDonalds CEO video, to horny grannies, to Obama talking black, to Putin praising some broads, plus, Gene Simmons telling celebs to shut up, pigeons taking over a mans home, and Christina showing Tom a game called "Chernobyl or Hungarian Hospital?" Later in the episode, Francis Foster and Konstantin Kisin join the show for a hilarious guest segment packed with sharp cultural commentary, stories about Eastern Europe, parenting, travel, teaching, gratitude, and why seeing more of the world might be the cure for modern stupidity. The conversation bounces from outrageous internet content to real talk about America, Hungary, Russia, Ukraine, family life, and raising kids with perspective. Plus Francis and Konstantin get a dose of Christina's TikTok curations just for good measure. Cheerio! Your Mom's House Ep. 851 https://tomsegura.com/tour https://christinap.com/ https://store.ymhstudios.com https://www.reddit.com/r/yourmomshousepodcast Chapters 00:00:00 - Intro 00:00:11 - Obama Taliking Black 00:07:07 - Opening Clip: Cool Brag 00:09:34 - Clip: Cool Gal Loves Her Fiance 00:13:12 - Clip: Chocolate Massage 00:15:36 - Gene Simmons Says Shut Up 00:20:33 - Clip: Paralympian Tom 00:21:34 - RIP Robert Carradine 00:26:01 - They Did Surgery On A Weiner...In A Car 00:29:48 - Clip: Public Pooper 00:30:30 - Russian Pigeon House 00:32:13 - Chernobyl or Hungarian Hospital? 00:34:18 - Clip: Screaming Into Void 00:35:10 - Mike The Tax Guy 00:37:49 - Francis Foster & Konstantin Kisin 00:44:58 - Brexit, Royals, & Epstein Files 00:50:06 - Talented Pieces Of Shit 00:56:33 - Talking To Yourself & Accents 01:04:01 - Master Of Accents 01:11:28 - Dictators 01:21:05 - Horrible Or Hilarious 01:26:28 - McDonalds CEO Tries New Burger 01:30:06 - Very British Discussion 01:34:06 - TikToks 01:45:53 - Chernobyl Or Hungarian Hospital? Redux 01:49:07 - Closing Song - "How You Say Cucumber" by Micah Akervold Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Mike breaks down the process of getting leaner for summer which needs to start asap. Especially if you need a metabolic restoration phase before your body will let go of fat consistently. Tune in to this episode to understand the game plan for getting leaner for summer. ------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Struggling with your Keto diet? Book a free consultation call with Robert Sikes to break through your plateau here: https://www.ketobodybuilding.com/callWhat you believe about your health is more powerful than any diet you follow. In episode 868 of the Savage Perspective Podcast, host Robert Sikes sits down with James Benefico to discuss the profound connection between mindset, nutrition, and spirituality. James shares his incredible story of losing 80 pounds on a carnivore diet, only to switch to a vegan lifestyle after a traumatic life event and his mother's battle with cancer. They explore how both plant-based and animal-based diets can lead to amazing health, the problems with factory farming, and why your personal beliefs are the ultimate key to a healthy and fulfilling life. This conversation will challenge everything you thought you knew about food and well-being.Follow James on IG: https://www.instagram.com/jamesbenefico/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - Why Your Beliefs Are More Powerful Than Your Diet1:11 - What Got James Into Health & Fitness?2:18 - The Major Catalyst: His Mom's Battle with Stage 4 Cancer3:17 - The #1 Predictor of Who Survives Cancer4:37 - How Do You Get People to Believe In Themselves?6:10 - The "Mental Diet": Why You Must Avoid Social Media Negativity7:59 - A Stoic's Guide to Consuming News (Is It Worth Knowing?)9:36 - From 80lb Weight Loss on Carnivore to Full-Blown Vegan10:53 - Why He Couldn't Eat Meat Anymore12:27 - The Traumatic Event That Led Him to Early Christianity14:01 - Does the Bible Forbid Eating Meat?15:15 - "The Priests vs. The Prophets" Narrative in the Old Testament16:22 - Did God Originally Prescribe a Plant-Based Diet?18:21 - Did Jesus's Sacrifice End the Need to Eat Meat?19:23 - The REAL Reason Jesus Cleansed the Temple21:18 - The Problem with the Modern Factory Feedlot System23:17 - Finding Common Ground: Why Vegans & Carnivores Should Unite25:14 - Is Plant-Based Agriculture Killing Animals? (The Mono-Cropping Debate)28:12 - A Word from The Host, Robert Sikes29:52 - Regenerative Agriculture: The Solution We Can All Agree On?32:42 - Why Are Vegans & Carnivores So Hateful Online?34:22 - What a High-Carb Vegan Eats in a Day36:30 - How Much Protein Does a Vegan Bodybuilder Need?38:44 - Does Low Protein REALLY Work for Building Muscle?40:03 - Why You Shouldn't Have a "Set It and Forget It" Approach to Protein42:30 - The Blue Zones: Is Low Protein the Key to Longevity?45:47 - The Spiritual Power of Fasting47:44 - Why We MUST Create Self-Imposed Hardship49:17 - The Genesis of Organic Muscle Supplements52:11 - The "Jesus Way" Podcast: Exploring Early Christianity53:26 - The Silver Lining of COVID & Epstein: A Return to God?54:43 - Why Health is ESSENTIAL to Fulfilling Your Life's Purpose56:20 - Where to Find More from James Benefico

Today, Heather Creekmore explores the concept of sustainability in our approach to weight loss, health, and spiritual growth. She unpacks how our cultural obsession with quick fixes and urgent physical transformation is often driven by fear, impatience, and even greed—rather than lasting, loving stewardship of our bodies. Heather Creekmore shares her own experiences with unsustainable health practices, lessons learned through her journey, and why so many common diet strategies fizzle out in the long run. She encourages listeners to shift focus toward habits that will support lifelong health—mentally, physically, and spiritually—rather than falling for every “latest trend” diet that comes along. Key topics in this episode: What does true sustainability look like in health and weight loss? Why rapid body change can often signal unsustainable and unhealthy patterns The dangers of fear, urgency, greed, and lust driving our self-care choices How to align your goals with patience, love, and long-term thinking Questions to ask yourself: Is this habit something I can keep up for life? How to invite God into your health and wellness decisions rather than just following the cultural noise Take the Next Step: Join the 40 Day Journey! Are you ready to rethink your approach and start building sustainable, God-honoring habits around your body image and health? Heather Creekmore is inviting you to join her 40 Day Journey beginning right after Easter in April! This journey dives deep into sustainable practices for your mind, body, and soul while helping you process body image from a biblical perspective. You’ll find actionable guides, daily support, and a like-minded community ready to walk this out together.

Angela tells how as a kid all she wanted was her mom. And all her mom wanted to do was teach her how to melt crack. It's a backstory no one would suspect, including her daughter.  DAILY LOOK For 50% off your first order, head to DailyLook.com and use code SECRETROOM.   HERS Visit forhers.com/SECRET for your personalized weight loss treatment options. Weight Loss by Hers is not available everywhere. Compounded products are not approved or reviewed for safety, effectiveness, or quality by the FDA. Prescription required. See website for full details, important safety information, and restrictions. Actual price depends on product and plan purchased. HOME CHEF For a limited time, get 50% off and free shipping for your first box PLUS free dessert for life!  HomeChef.com/SECRET.  Must be an active subscriber to receive free dessert. MINT MOBILE Make the switch! MINTMOBILE.com/SECRET THE NIGHT OWL: TRUE GHOST STORIES Find The Night Owl: True Ghost Stories, ghost stories like you've never heard before, anywhere you get your podcasts. PICTURES See Angela, her parents and grandparents. And of course see her grandma's secret prayer. They are waiting for you on Threads, Facebook, Instagram and X.  Handle: @secretroompod. YOUTUBE You can listen to The Secret Room now on YouTube! THE SECRET ROOM | UNLOCKED Rose grew up in a country ruled by an authoritarian regime.  To escape persecution, she tricked her Dad into helping her flee.  How she got out and why she would leave her family are her secret. Host: Susie Lark. The Secret Room | Unlocked is yours when you support your favorite indie podcast that could with a membership at patreon.com/secretroom, Apple Podcasts or Spotify. There's a free trial!   FACEBOOK DISCUSSION GROUPThere's even more fun at The Secret Room Podcast Facebook Discussion Page!  Just ask to join, all are welcome. :) YOUR SECRET  Click "Share a Secret" at secretroompod.com! PODCAST TEAM Producer: Susie Lark. Story Development: Luna Patel. Music and Theme: Breakmaster Cylinder. LISTENER SURVEY Take our Listener Survey at SecretRoomPod.com!  

Yanni from History Hyenas rants about the three levels of isolation that has conditioned the modern American mind into a child-like mind. Support our sponsors: To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit https://Hims.com/YANNIS. https://lucy.co/yannis Learn more about your ad choices. Visit megaphone.fm/adchoices

I've said it for 519 episodes — you cannot lose weight and keep it off until you heal your emotional health first, and this episode shows you exactly why. Get the full show notes and information here: https://drdebbutler.com/519  

Do whatever diet, workout, or weight loss program you want, but if your overall approach is wrong, then you're kind of doomed.After almost 25 years in the fitness and weight loss world, I've noticed patterns in how people try to lose weight. Whether you realize it or not, you probably routinely take a very similar approach to what you've always done. It might be a different diet or exercise program, but … Your mindset … Your overall strategy … The way you view the program … The way you go about taking action … How you prepare (or don't prepare) … All of that comes together to create a certain overall approach. There are 4 primary approaches that I've noticed . Three of them will likely stress you out and lead to burnout. The other one is the best way to lose weight and actually keep it off. Until you find the path that works and fits you, you'll just keep repeating the same cycle over and over with very little weight loss results to show. Maybe it's time to take an entirely new approach.Here's the link I mentioned in this episode . . .

In this episode, Linda McKissack shares her personal breakthrough after years of struggling with weight loss, inflammation, and fatigue despite trying nearly every diet approach. Through Dr. Annette Bosworth's 21-Day Challenge, she learned how insulin resistance and metabolic health affect the body's ability to burn fat and produce ketones. By tracking her glucose and ketone levels daily and experimenting with fasting, diet timing, and macronutrient adjustments, Linda discovered how to push her body into fat-burning mode and reduce inflammation, something she believes is key not only for weight loss but also for protecting brain health, energy levels, and long-term disease prevention. Dana and Linda discuss how understanding your body's metabolic signals, rather than chasing quick-fix diets, can help people struggling with inflammation, brain fog, and stubborn weight find a more sustainable path to health. 

Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes. Today's clip comes from one of our most replayed conversations. Listen to the full episode here: https://karenmartel.com/blogs/podcast/the-new-science-of-midlife-fat-gain-with-dr-bill-campbell-the-top-strategies-for-menopause-weight-loss Itunes: https://podcasts.apple.com/us/podcast/the-new-science-of-midlife-fat-gain-with-dr-bill/id1438772276?i=1000704108007 Are you navigating the tricky waters of midlife weight gain and menopause? Ever wondered why traditional dieting methods seem to fail during this transition? Join us as we unravel the secrets of menopause weight loss with fat loss expert Dr. Bill Campbell, who has a new passion of understanding fat loss specifically in midlife women. Discover the hormonal shifts that might be the missing piece in your weight management puzzle. Why do hormonal changes during menopause make weight loss so challenging? Dr. Campbell shares personal stories and professional insights, offering fresh perspectives on why your usual fitness routine might not be enough. Could hormone replacement therapy be a game-changer? Explore the science behind innovative strategies like carb cycling and short-term diet protocols that promise to transform your approach to weight loss. Get ready to rethink menopause as a time of empowerment rather than decline. Learn how to maintain muscle mass and metabolic health, and why midlife could be the perfect opportunity for self-care and personal growth. In this episode, we uncover: How hormonal changes impact midlife weight loss and management. Why traditional dieting often fails during menopause. The potential role of hormone replacement therapy in weight management. How innovative strategies like carb cycling can support metabolic health. Why menopause should be viewed as a time of empowerment, not decline. Tune in to discover strategies that will help you navigate menopause with confidence and reclaim control over your health. Join us for this empowering conversation that could change the way you view midlife wellness!     Sponsors Get 15% of your first order of Estro 2 Rejuvenation Face Cream here. Check out our 100's of 5 star reviews here: https://karenmartel.com/pages/reviews     Are you in perimenopause or postmenopause and struggling with symptoms—but not getting the support you deserve? At Midlife Solutions, we specialize in hormone optimization for women in midlife. Our all-female clinical team offers telehealth care across all 50 U.S. states, with the ability to prescribe bioidentical estrogen, progesterone, testosterone, and thyroid medication.   Book your FREE Hormone Discovery Call Find out what's really driving your symptoms and what your next best steps are.   Visit the website: https://karenmartel.com   Shop the Midlife Solutions Store Over-the-counter bioidentical hormone creams and oils — no prescription needed. Including: • Progesterone • Estrogen Face Cream • Vaginal Moisturizer and more!   Take the Hormone Quiz Discover hidden hormone imbalances that could be driving your symptoms. Get personalized results (and yes, they may surprise you).   Women's Peptide Weight Loss Program Clinically guided, hormone-aware weight loss for midlife women.   Midlife RESET HRT Program A complete, supportive approach to hormone replacement therapy in midlife.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

In this essential episode, Dr. Fiona Lovely tackles a massive "information vacuum" surrounding some of the most talked-about medications today. With women aged 50–64 now the primary users of GLP-1 and GIP medications, Dr. Lovely steps in to provide the critical nutritional and physiological guidance that is too often missing from the standard prescription process. She clarifies that for millions of women, these are not "vanity tools" but life-changing medicines for treating chronic diseases like obesity and metabolic dysfunction. Dr. Lovely breaks down the science behind semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound), explaining how they mimic natural hormones to regulate hunger and insulin. However, she warns that simply taking the medication without a support plan is "wishful thinking" that can lead to muscle loss and frailty. To help you thrive while on these medications, she introduces her Six Foundational Pillars of Support: Hydration: Why thirst signals disappear alongside appetite and why 2–3 liters of water daily (plus electrolytes) is your best defense against nausea and fatigue. Protein & Muscle Preservation: The non-negotiable need for high protein intake to prevent sarcopenia and the "trade-off" of metabolic health for physical frailty. Resistance Training: Why you must send a signal to your body to keep its muscle through simple, home-based bodyweight exercises or resistance bands. Fiber: Managing the common side effect of constipation by hitting a 25-gram daily target through food first. Nutrient Gaps: Why eating less means absorbing less, and how a "morning stack" of micronutrients and greens can bridge the gap. Mental & Emotional Support: Preparing for the "emotional surfacing" that happens when food is no longer available as a coping mechanism. This episode is a masterclass in health sovereignty, empowering you to move through the menopausal transition stronger and more resilient, rather than depleted.   Thank you to our sponsors for this episode:

Dr. Hoffman continues his conversation with Dr. Bret Scher, medical director of the Coalition for Metabolic Health.

Dr. Bret Scher, medical director of the Coalition for Metabolic Health, discusses making metabolic health the foundation of medicine amid rising obesity and type 2 diabetes and reports that 93% of Americans have suboptimal metabolic health. Scher defines metabolic health using markers including glucose, insulin, triglycerides, HDL, blood pressure, and waist size, and cites evidence linking insulin resistance to heart disease, stroke, cancer, psychiatric illness, and other complications. They discuss simple self- and lab-assessments (waist-to-height ratio, fasting insulin with glucose/HOMA-IR, triglyceride-to-HDL ratio, CGMs). Scher critiques the Eat Lancet report for assuming one optimal diet, reliance on low-quality nutrition epidemiology, potential nutrient shortfalls, and environmental oversimplification, while supporting newer dietary guidelines that allow lower-carb approaches. Part two covers contradictory nutrition studies, distinctions between low-carb and ketogenic diets, emerging “metabolic psychiatry” and ketogenic therapy for mental illness and cognitive decline, limits and rebound risks of GLP-1 drugs, and Coalition efforts to improve school food and influence policy.

If you've ever wondered whether hypnosis can actually help with weight loss… you're definitely not alone. A lot of people are curious about hypnosis, but they're also a little skeptical. Maybe you've even tried it before and thought, "That didn't work for me." In this week's podcast episode, I'm pulling back the curtain on how hypnosis actually works when it comes to weight release and why it can be such a powerful tool for changing eating habits and behaviors. And at the end of the episode, I'll share three simple self-hypnosis techniques you can start using right away to begin working with your subconscious mind instead of fighting it. If you've ever been curious about hypnosis — or wondered why previous attempts didn't stick — this episode will give you a completely new perspective. Come on in and listen.   Free Live Masterclass ​Break through Your Subconscious Weight Struggle Roadblocks​ ​So You Can Release Weight Confidently Long-Term​​ Join now, it's free!   In This Episode, You'll Also Learn… How hypnosis works with your subconscious mind. Why it can make behavior change feel easier instead of like constant willpower. The 3 biggest reasons hypnosis may not have worked for you in the past.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Today we're breaking down Weight Loss. To kick off Season 5 and this two part episode, Angela shares that the DVD commentary features commentary from The Office crew! The crew gives the lowdown on how they shot this episode that spans over an 8 week period. It was a continuity nightmare with fruit flies, goatees, and a cast member that had to have their shirt digitally altered in post. The ladies also break down an old tech alert that caused camera interference and we find out what's going on with Meredith's sunburnt face. Enjoy this episode now, so you can get in bed with your nice comforter, several cozy pillows, read a chapter of your book and have lights out by 8:30. That's how you sleep at night. Office Ladies Website - Submit a fan question: https://officeladies.com/submitaquestion  Follow Us on Instagram: OfficeLadiesPod Follow Us on YouTube Follow Us on TikTok To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

1. Health, Fitness, and Longevity Philosophy Dana White emphasizes personal responsibility for health, especially after age 50. Core practices he credits for major health improvements: Keto diet (low carbs, meat, fish, vegetables; no “sides”). Intermittent fasting (skipping breakfast and lunch). Extended fasting (48–72 hour water + electrolyte fasts a few times per year). Cold plunges (3 minutes at ~50°F daily) to reduce inflammation and boost energy. Light weights + cardio, not heavy lifting. Claims these changes helped him: Lose significant weight (from ~235 to as low as 191). Eliminate sleep apnea and snoring. Get off prescription medications and rely on supplements instead. Improve mental clarity, focus, and energy. Dana White: UFC to issue 85,000 free tickets for White House card (CHECK OUT STORY HERE) 2. Skepticism of Traditional Medicine Expresses distrust of doctors for general health optimization. Strongly endorses personalized blood and genetic testing (via Gary Brecka). Believes many people are unnecessarily prescribed medication. Frames supplements, peptides, and lifestyle changes as superior to pharmaceuticals for chronic issues. FOLLOW DANA WHITE on Instagram HERE 3. Early Life and Entry Into Combat Sports Knew from a young age he wanted to work in the fight business. Left a hotel job in Boston at 19 to apprentice under boxing trainer Peter Welch. Learned the fight industry hands-on rather than through formal education. Left Boston abruptly after being shaken down by associates of Whitey Bulger, relocating to Las Vegas. LEARN MORE ABOUT DANA WHITE HERE 4. Acquisition and Transformation of the UFC Helped orchestrate the purchase of UFC for $2 million when it was near collapse. At acquisition, UFC had: Minimal assets (brand name and octagon). Sold-off media and merchandising rights. No mainstream credibility or regulation. Strategic decisions that fueled growth: Embracing regulation (opposite of prior owners). Educating audiences about MMA (especially ground fighting). Securing TV exposure, not just pay-per-view. Recruiting elite global talent. Creating compelling reality and talent pipelines (e.g., The Ultimate Fighter, Contender Series). UFC is now valued in the billions and dominates live-event gates, including Madison Square Garden. 5. View on Fighters and Greatness Believes MMA is superior to boxing structurally: Fighters must face top competition consistently. Harder to protect undefeated records. Calls Jon Jones the greatest MMA fighter of all time. Views Muhammad Ali as his favorite boxer, but praises Mike Tyson’s cultural impact. Believes elite athletes from other sports (NFL, Jordan, Shaq) could have been dominant MMA fighters with proper training. 6. Joe Rogan and Media Influence Credits Joe Rogan with helping mainstream audiences understand MMA. Did not anticipate Rogan becoming the world’s biggest podcaster. Attributes Rogan’s success to: Curiosity and intelligence. Long-form, unscripted conversations. Willingness to engage controversial topics. Sees podcasts as a powerful alternative to traditional media. 7. Relationship with Donald Trump Friendship began when Trump hosted early UFC events at his casinos when few would. Describes Trump as: Personally loyal. Resilient under pressure. Charismatic and relatable in private. Publicly supports Trump despite advice not to engage politically. Views Trump as unfairly targeted and uniquely resilient. Strongly positive about Trump’s embrace of podcasts and nontraditional media. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

SPONSORS: - Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/BEARS . Application times may vary. Rates may vary. - For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit https://Hims.com/BEARS. - Join the over 14 million all-time customers who have already saved and invested over $27 billion dollars with Acorns. Head to https://acorns.com/bears or download the Acorns app to get started. - Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at https://BetterHelp.com/bears. - Learn a new Language and get up to 60% off your subscription at https://Babbel.com/BEARS - Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/bears In this episode of 2 Bears, 1 Cave, Bert Kreischer and Tom Segura cover everything from Bert's sorta sober lifestyle, weight loss, sleep improvement, and 5K training to marriage non-negotiables, separate bedrooms, and life on tour. The Bears also react to internet beef between Quentin Tarantino and Rosanna Arquette, joke about the Epstein files, discuss "kept women", talk Trump and Mar-a-Lago, share a tense aborted plane landing story, and spiral into one of their darkest and funniest hypothetical conversations yet. If you missed this show, this one's for you. 2 Bears, 1 Cave Ep. 325 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:19 - Bert's Weight Loss Journey 00:07:14 - Tarantino Beef & Unbothered Rogan 00:18:31 - Chef Drama 00:22:51 - Non-Negotiables 00:33:05 - Kept Women, Money, and Wild Relationship Logic 00:39:57 - Bert Learns He's In The Epstein Files 00:43:47 - Trump & Mar-A-Lago 00:50:07 - Dahmer & Plane Crashes 00:54:59 - How Would You Prefer To Die 01:02:23 - What Language Would You Prefer To Be Killed By? 01:06:55 - Racist Thing A Black Guy Told Me 01:11:40 - Vince Vaughan On The Pod? 01:13:35 - Wrap up Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as we review and appraise recent practice-changing articles. In this episode, we cover the latest in GLP-1s and GIP agonists for CVD, Type 2 Diabetes, and Obesity, valacyclovir to treat Alzheimer's, weight regain patterns after medication-induced weight loss, and a deep dive into the data behind deprescribing – and behavioral science to increase deprescribing behavior.  Fill your brain hole with a delicious stack of hotcakes! Featuring Paul Williams (@PaulNWilliamz), Alex Chaitoff (@alexchaitoff), Nora Taranto (@norataranto), & Matt Watto (@doctorwatto).Claim CME for this episode at curbsiders.vcuhealth.org!Patreon | Episodes | Subscribe | Spotify | YouTube | Newsletter | Contact | Swag! | CMECredits Written and Hosted by: Nora Taranto MD, MSCE; Alexander Chaitoff MD, MPH; Paul Williams, MD, FACP,, & Matthew Watto MD, FACP Cover Art: Nora Taranto MD, MSCE Reviewer: Sai S Achi MD, MBA, FACP Technical Production: Pod Paste Showrunners: Matthew Watto MD, FACP; Paul Williams MD, FACP Show Segments Intro, disclaimer GLP-1 + GIPs vs GLP-1s for patients with T2DM and Obesity – SURPASS-CVOT  Weight Regain after Weight loss  VALAD – Valacyclovir in patients with early Alzheimer's  Nudges to increase Deprescribing  Outro Sponsor: MedStudy Qbank Study less. Remember more. Pass confidently.Medstudy.com/CurbsidersCURB15 for 15% offSponsor: FIGSWe've teamed up with FIGS, and now Curbsiders listeners can get 15% off at Wearfigs.com with code FIGSRX. Sponsor: QuinceRight now, go to Quince.com/curb for free shipping and 365-day returns. Sponsor: A Dangerous DiagnosisTo get 20% off use DIAGNOSIS20 at www.penguinrandomhouse.com/books/808848/a-dangerous-diagnosis-by-shantanu-rai/paperback/

Simon Rex subs in after a mystery guest gets pulled. Mark, Sam, and Simon riff on bad gigs, Oscar picks, Scary Movie, Charlie Sheen, Tupac, Michael Jordan, war movies, bathhouses, weird pet peeves, and Simon's latest movie projects, with plenty of chaos about PR teams, naps, shrimp tails, and why some people absolutely cannot handle a fart. Operation Taco Gary's: https://www.youtube.com/watch?v=5RWJfeKsSS0 Sponsored by: Willie's Remedy Order now at https://drinkwillies.com and use code WMBD for 20% off your first order + free shipping on orders over $95, and enjoy life in the high country. Pestie Bugs hate to see you coming with Pestie. Go to https://pestie.com/MIGHTBEDRUNK for 10% off your order. Hims To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit https://Hims.com/DRUNK Subscribe to We Might Be Drunk: https://bit.ly/SubscribeToWMBD Merch: https://wemightbedrunkpod.com Clips Channel: https://bit.ly/WMBDClips Sam Morril: https://punchup.live/sammorril/tickets Mark Normand: https://punchup.live/marknormand/tickets Produced by Gotham Production Studios: https://www.gothamproductionstudios.com Producer: https://www.instagram.com/mrmatthewpeters #WeMightBeDrunk #MarkNormand #SamMorril #SimonRex #WilliesRemedy #Pestie #Hims #ComedyPodcast #StandUpComedy #BodegaCatWhiskey Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the reason so many women feel stuck with weight loss is not a lack of discipline, but a mix of chronic dieting, inflammation, hormone disruption, gut issues, and low hormones? In this episode, Ben Azadi sits down with hormone and metabolism specialist Becca Chilczenkowski to unpack the real drivers behind weight loss resistance in women. Becca explains why years of under-eating can create a deeper inflammatory and immune problem, how birth control may contribute to deficiencies and hormone dysfunction, and why toxin exposure, poor diet variation, and low hormones can all make fat loss harder. She also shares her personal story of losing her cycle, overtraining, binge eating, and looking healthy on the outside while feeling metabolically broken on the inside. This conversation goes far beyond calories in versus calories out and focuses on what the female body actually needs to heal. Key Topics Covered Why chronic dieting can create inflammation, oxidative stress, and deeper metabolic dysfunction How under-eating can be harder to fix than over-eating The connection between birth control, nutrient deficiencies, inflammation, and autoimmune risk Why low libido, low mood, and weight gain are common after long-term birth control use How toxins and estrogen exposure can block hormone signaling and fat loss Why air, water, and daily product exposure matter more than most people realize How eating the same foods over and over can reduce gut diversity and stall progress Why diet variation and metabolic flexibility matter for women How low hormones, especially in perimenopause and menopause, can drive weight loss resistance Why symptoms often matter more than standard lab ranges The most useful lab markers and hormone markers to review in a functional health setting A five-step plan for reducing inflammation, improving metabolism, and supporting fat loss Why stress, gratitude, nervous system support, and daily habits all matter for healing Five-Step Plan Becca Recommends Address foundational stressors and create daily de-stressing practices such as gratitude, prayer, grounding, or time in nature. Build awareness around nutrition by tracking food, protein, fats, carbs, and blood sugar patterns. Get comprehensive labs done and review them through a functional lens, not just a disease-based lens. Plan your year with intention, using periods of feeding, fasting, ketosis, training, and recovery strategically. If you are struggling, work with a qualified practitioner who can shorten the time it takes to heal. Resources & Links: Becca Chilczenkowski FitMom website: https://fitmom.co/ Instagram: https://www.instagram.com/thehormonequeen/ Bio page: https://fitmom.co/bio-becca Podcast: The Health Revival Show: https://fitmom.co/podcast Event : Own It / FitMom Live 2025 event page: https://www.getunstuck2025.com/ownit2025-1 Follow Ben Azadi

You can get up to $200 off Square hardware at https://www.square.com/go/DUDES Go to https://www.brooklynbedding.com and use my promo code DUDES at checkout to get 30% OFF! Download the PrizePicks app today and use code DUDESFOOD to get $50 in lineups after you play your first $5 lineup!  To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit https://www.Hims.com/DUDES Follow Tim on IG: @timchantarangsu Follow David on IG: @davidsocomedy Follow Robyn on IG: @robynlynncouch Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu If you want to support the show, and get all the episodes ad-free go to: https://dudesbehindthefoods.supercast.com/ To watch the Dudes Behind the Foods podcast on YouTube go to: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/DudesBehindtheFoodsPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, host Heather Creekmore dives into the topic of exercise—addressing our complicated relationships with movement, why we often see exercise as punishment or penance for our eating habits, and how to shift towards a healthier, more joyful perspective. Heather Creekmore shares personal experiences and practical questions to help listeners honor their bodies, keep priorities straight, and embrace movement that feels both realistic and enjoyable. Whether you love or hate exercise, this episode offers uplifting truth and encouragement for changing how you view fitness, rooted in freedom and grace, not guilt. **Heather goes LIVE in the community 3/17 at 12:30pm!! Join us for this special event. Details in the commuity at: www.waitingforweightloss.com Join the community!Join the community at waitingforweightloss.com for encouragement and support as you rethink your relationship with exercise! Don’t miss Heather’s live Q&A sessions—check your email for details. Share your thoughts and questions about movement and connect with our coaches for practical help on your journey. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Kendra Perry shares the story of how she lost 55 pounds and the surprising lesson it revealed about business success. For years, she believed her metabolism was broken. She experimented with fasting, elimination diets, continuous glucose monitoring, and a wide range of biohacking strategies, yet nothing seemed to work. When she finally returned to the research and began accurately tracking her calories, the weight started coming off almost immediately.That experience highlighted an important parallel between health and business. Often, people convince themselves that something complex or invisible is broken. They blame hormones, the algorithm, the market, or their niche. Meanwhile, the simple fundamentals that actually drive results are being overlooked.In business, those fundamentals are traffic, leads, conversions, and fulfillment. If a business isn't growing, it's often because one of those pieces is missing. In this episode, Kendra breaks down why so many coaches chase complicated strategies instead of fixing the basics, and why focusing on these “boring” fundamentals may be the fastest path to consistent growth and sales.How Health Coaching Beliefs Led to Unexpected Weight Gain (00:17)When Discipline Applied to the Wrong Strategy Makes Things Worse (05:47)The Four Fundamentals Every Successful Business Needs (07:07)Why Paid Ads Can Be the Fastest Way to Get Traffic and Leads (12:33)The Embarrassingly Simple Truth About Getting Results (11:11)Focus on Fundamentals Over Complex "Secret Strategies" (13:48)WATCH ON YOUTUBELeave the podcast a 5-star review: https://ratethispodcast.com/wealthy

Robotic pets make life easier for patients with dementia; Risks, benefits of “natural” ED formulas; Sorting out those pricey new injectable osteoporosis drugs; Daily multivitamin delays biological aging; Study challenges notion that aging means inevitable decline; Breastfeeding confers weight loss benefits—to moms; Can you avoid a colonoscopy with a new colon cancer blood test? Color blindness may hide warning signs of cancer.

Ever wish you could sit down with your 20-year-old self and tell her to stop obsessing over 1,200 calories, endless cardio, and starting over every Monday? Same.In this birthday reflection episode, I'm sharing the 5 biggest weight loss lies I believed in my 20s and what actually works now at 35, after losing 65 pounds and keeping it off for over 15 years.If you've ever found yourself chasing extreme diets, feeling like every “bad day” means starting over, or believing smaller automatically means happier, you NEED to hear this. We're busting toxic weight loss myths like “all calories are created equal” and “you have to work out every day to lose weight.” Plus, I'm breaking down why your comeback rate matters more than perfection and how to match your weight loss strategy to your current season of life.I'm sharing my journey from college calorie-counting and over-exercising to navigating post-baby body changes, and what it actually takes to build sustainable weight loss, real food freedom, confidence, and self-trust. Whether you're in your 20s, 30s, 40s, or beyond, these lessons will help you stop chasing extremes and start building habits that fit your real life.If you're tired of dieting, tired of starting over, and ready to lose weight in a way that actually lasts, press play. Your future self will thank you.xoxo,JackieMORE FROM JACKIE: >

In this re-release episode of the Awake & Winning Podcast, Kaylor Betts sits down with returning guest Dr. Tyna Moore to tackle one of the most controversial health conversations happening right now: GLP-1 medications like Ozempic. Together they break down the difference between pharmaceutical propaganda, real clinical data, and the importance of critical thinking in a polarized health landscape. Dr. Tyna Moore is a naturopathic physician and regenerative medicine expert who has spent decades helping patients improve metabolic health, hormones, and longevity. In this conversation, she explains what GLP-1 peptides actually are, how they function in the body, and why the conversation around drugs like Ozempic has become so polarized online. Kaylor and Dr. Tyna explore metabolic dysfunction, the role of lifestyle foundations like strength training and nutrition, the dangers of oversimplified health narratives, and why nuance matters when evaluating new medical tools. This episode challenges listeners to think critically and examine how powerful interventions can be used responsibly within a comprehensive approach to health.     Episode Highlights: metabolic dysfunction crisis, GLP-1 peptides explained, Ozempic controversy, critical thinking in health, pharmaceutical industry influence, strength training for longevity, insulin resistance and middle age, metabolic health foundations, addiction and dopamine pathways, peptide therapy and longevity medicine, misinformation in health media, nuanced thinking in wellness       Takeaways:   Most chronic disease begins with metabolic dysfunction long before diagnosis GLP-1 peptides exist naturally in the body and influence appetite, metabolism, and brain signaling Lifestyle foundations like resistance training and nutrition remain non-negotiable Many health controversies exist because nuance is lost in polarized conversations Pharmaceutical tools can be useful when used responsibly within a broader health strategy Insulin resistance often develops silently for years before diabetes is diagnosed Educating yourself is one of the most powerful ways to take ownership of your health If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/drtyna Ozempic Uncovered Course | https://www.drtyna.com/ozempicuncovered Podcast | The Dr. Tyna Show on Spotify | The Dr. Tyna Show on Apple Podcasts Website | https://www.drtyna.com Youtube | https://youtube.com/@drtyna _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________   CHAPTERS: 00:00 Introduction 01:00 The Current Political and Cultural Climate 05:00 Awakening, Politics and Independent Thinking 10:30 Why Nuance Matters in Health Conversations 14:30 What Ozempic and GLP-1 Peptides Actually Are 21:30 The Biggest Misconceptions About Ozempic 27:30 Metabolic Dysfunction and the Health Crisis 35:30 Muscle Loss, Weight Loss and Lifestyle Foundations 46:00 Why So Many Industries Fear GLP-1 Drugs 56:00 Brain Health, Addiction and Metabolic Healing 01:07:00 Risks, Side Effects and Responsible Use 01:11:00 How to Approach GLP-1 Treatment Safely  

In this episode, we get honest about a feeling many of us have had but few of us dare to say out loud: the complicated, painful emotion of watching someone lose weight quickly on GLP-1 medication while we struggle with the same goal the "old fashioned way." We cover: why this feeling is completely valid and what it's really telling you; the truth about the uneven biological playing field; five questions to ask yourself to move through comparison; and practical steps to protect your own journey and motivation. Female Fat Loss Program starts 6th April  33% discount - https://www.shanewalshfitness.com/female-fat-loss-program/

Johnny sits down with “El Diablo,” an active high-ranking member of the Sinaloa cartel, for a rare and intense conversation about the realities of the modern drug trade. El Diablo talks about how he got started at just 14 years old, how cartel loyalty works, the logistics of moving cocaine from Colombia through Mexico and into the United States, and why he believes staying low-key kept him out of prison for over 30 years. He also breaks down how distribution networks operate across the U.S., how money is moved and laundered, the role of trucking and logistics, internal cartel politics, and why major arrests and killings rarely stop the flow of drugs. Toward the end, he opens up about the personal cost of the lifestyle, the violence, betrayal, and fear that come with it, and why he says he's finally ready to walk away. This is one of the most raw and eye-opening interviews yet on The Connect. Topics covered: -cartel life -cocaine trafficking -Sinaloa cartel, border smuggling -cartel loyalty -money laundering -trucking routes -drug distribution -organized crime -leaving the game This Episode Is #Sponsored By The Following: Ava! Take control of your credit today. Download the Ava app, and when you join using MY promo code CONNECT20, you'll get 20% off your first year—monthly or annual, your choice. Nic Nac! Get Nic Nacs at https://nicnac.com/johnny and use code Johnny for 20% off, or use the store locator to find Nic Nacs near you. If you use nicotine, Nic Nac is the discreet way to do it. Hims! To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit https://hims.com/CONNECT Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Introduction: Keys to Cartel Life 01:36 Meet El Diablo: Cartel Insider 05:17 El Diablo's Early Days & Entry 13:27 The Art of Moving Up & Staying Out 16:59 This Episode Is Sponsored By Ava! 18:28 Building U.S. Networks & Customer Bases 31:59 This Episode Is Sponsored By Nic Nac! 33:07 Cartel Logistics: From Colombia to U.S. 40:19 Cartel Money Flows & Laundering 46:09 The Importance of Laying Low 47:00 This Episode Is Sponsored By Hims! 48:51 Map of Cartel Influence in the U.S. 51:36 Cartel Loyalty & the Rise of Snitching 59:40 Fentanyl, Meth & Shifting Drug Markets 01:04:59 Profits, Losses & Realities of the Game 01:05:59 Retirement: Leaving the Cartel Safely 01:10:00 Reflections: Warnings & Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

03/15/2026The Healthy Matters PodcastS05_E11 - The SKinny on GLP-1s...With Special Guest: Dr. Maureen Martin, PharmD, MPHYou really can't escape the marketing tactics of GLP-1s these days - because they're everywhere...  But beyond the odd names there's a lot to know about them, and we're still learning about all the things they can do!  Although they were originally meant to treat type 2 diabetes, these drugs have emerged as one of the most significant medical breakthroughs of the past decade.  But is it all roses?  Who should take these drugs and for how long?  What happens when you stop taking them?  And who comes up with these names, anyway?One Episode 11 we'll be joined by Dr. Maureen Martin (PharmD, MPH) to get to the bottom of the most pressing questions around these metabolic "miracles".  We'll talk about how they work, their current and emerging uses, the proper ways they should be prescribed and administered, the potential pitfalls and why there's so damned expensive (at least in the U.S.).  Join us!Got healthcare questions or ideas for future shows?Email - healthymatters@hcmed.orgCall - 612-873-TALK (8255)Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.

Self-improvement says: I want to grow.  Body dysmorphia says: I'll never be enough. Today Jake and Josephine talk about the difference between evolving into your best self and being trapped in the mindset of never feeling good enough.  

The boys talk Chris trying Coke Zero, Nick losing weight by Factor Meals, tasty food everywhere, Erik's movie premiere, Q&A and spending $2,600 dollars at the Ritz Carlton, Chris' wild hotel food order story, Brendan's crazy young umpire story and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastGet tickets for the LIVE Golden Hour at 4 pm on Friday, March 20th at Vulcan Gas Co. in Austin, TX!https://vulcanatx.ticketsauce.com/e/chris-delia-live-5/ticketsFabletics - Just head to https://fabletics.com/golden , take a quick style quiz, and be sure to select golden when prompted to unlock your 80% off. That's https://fabletics.com/goldenHIms - To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit https://hims.com/goldenQuince - Refresh your winter wardrobe with Quince. . Go to https://quince.com/golden for free shipping on your order and 365-day returns. Now available in Canada, too. That's https://quince.com/golden . Free shipping and 365-day returns. https://quince.com/goldenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do you always seem to quit your diet right when things start getting hard? In this episode, I'm breaking down the real reason: you may be pre-deciding that you can't lose weight before you even begin. I explain how expecting to fail wires your brain to look for proof you "can't do it," why normal mistakes turn into full-blown meltdowns, and how to stop self-sabotaging your weight loss without needing more willpower. If you've ever said: "I always mess this up." "I can't stick with anything." "Weight loss just doesn't work for me." This one will really make a big difference.   Get the Free Course here: http://NoBSFreeCourse.com

Spencer Martin and Johan Bruyneel break down the last week of cycling action, from Jonas Vingegaard's dominance at Paris-Nice to Isaac del Toro's impressive control of the GC field at Tirreno–Adriatico, and discuss what Mathieu van der Poel and Wout van Aert's form is telling us about the upcoming Spring Classics. They debate Vingegaard's prospects at the Giro and Tour based on his recent form, and what salary teen French star Paul Seixas, who is out of contract at the end of 2027, will command when he comes on the market.   Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team   Mint Mobile: Ready to stop paying more than you have to? New customers can make the switch today and for a limited time, get unlimited premium wireless for just $15 per month. Switch now at https://MINTMOBILE.com/THEMOVE   Hims: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/THEMOVE   Gusto: Try Gusto today at https://gusto.com/themove, and get three months free when you run your first payroll. That's three months of free payroll at https://gusto.com/themove    

To learn more about starting OCD therapy with NOCD, go to http://nocd.com and book a free call with their team.Go to http://hims.com/jefffm to get simple, online access to personalized, affordable care for ED, Hair Loss,Weight Loss, and more.Go to http://brooklynbedding.com and use promo code JEFF to get 30% off sitewide.Go to http://shopify.com/jefffm to sign up for your $1-per-month trial. Get Jeff's Barbershop Hair products https://www.jeffsbarbershop.com HAIR OIL AVAILBILE ON AMAZON!

GLP-1 medications like semaglutide are often talked about as weight-loss drugs, but the science is revealing a much bigger story. In the first of this two-part discussion, Stacy welcomes back clinical nutritionist and author Jessica Brown to explore what research is actually showing about GLP-1 medications and whole-body health. They unpack emerging science around inflammation, immune regulation, metabolic health, and gut function, and why these medications may impact far more than weight. Stacy shares her own experience starting a GLP-1 medication and the mindset shift that comes with re-examining long-held beliefs about diet culture, intuitive eating, and health. For Stacy's full story and references, find show notes at realeverything.com. Find Jessica: thelovingdiet.com instagram.com/thelovingdiet youtube.com/c/TheLovingDiet tiktok.com/@thelovingdiet Find Stacy: ⁠realeverything.com⁠ realeverything.com/shaklee instagram.com/realstacytoth missionmakersart.com missionalchemists.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Bill rambles about being sick, Why A.I.?, and H.O.A.’s. (00:00) - Thursday Afternoon Podcast (39:42) - Thursday Afternoon Throwback 3-12-18- Bill rambles about nuclear proliferation, two team cities and eating meat. Thursday Afternoon Interlude: Elvis Presley - Frankfort Special Quo: Try QUO for free PLUS get 20% off your first 6 months when you go to http://www.Quo.com/BURR Hims: To get simple, online access to personalized, affordable care for ED, Weight Loss, and more, visit http://www.Hims.com/BURR

Jason Kander and Zach Wahls break down the growing backlash to America's war with Iran as the administration struggles to explain why the U.S. is in the war, how long it will last, and what victory would even look like. They examine new reporting that the conflict is already becoming one of the most unpopular American wars in decades, the latest confusing statements from the White House, and the alarming warnings from lawmakers after classified briefings about the potential deployment of U.S. ground troops. Kander and Wahls also dive into the intensifying MAGA infighting sparked by the war, as prominent right-wing influencers and media figures turn on Trump over the conflict, exposing deep fractures inside the movement. Plus, if time permits, they cover the latest fallout in the Epstein saga, including a new congressional investigation and fresh questions surrounding the case. This and more on the podcast that helps you, the majority of Americans who believe in progress, convince your conservative friends and family to join us—this is Majority 54! Hims: To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit https://hims.com/majority Qualia: Experience the most trusted magnesium for purity, potency, and performance. Plus it's non-GMO, vegan and gluten-free making it a choice you can feel good about. Go to https://qualialife.com/MAJORITY for 50% off. Shopify: Shopify: Sign up for your one-dollar-per-month trial and start selling today at https://SHOPIFY.com/majority Cook Unity: Go to https://cookunity.com/MAJORITY54 or enter code MAJORITY54 before checkout to get 50% off your first order. Majority 54 on Instagram: https://www.instagram.com/majority_54 Majority 54 on Twitter: https://twitter.com/majority54 Jason on Twitter: https://twitter.com/JasonKander Jason on Instagram: https://www.instagram.com/jasonkander/ Ravi on Twitter: https://twitter.com/RaviMGupta Ravi on Instagram: https://www.instagram.com/ravimgupta Ravi on Youtube: https://www.youtube.com/@LostDebate Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show The Ken Harbaugh Show: https://meidasnews.com/tag/the-ken-harbaugh-showMajority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

He might've been one of Hollywood's most infamous bad boys on screen, but today we're finding out who Jesse Metcalfe really is. This week, we sit down with the man behind John Tucker Must Die to talk early-2000s fame, tabloid chaos, questionable restaurant habits, and his new skincare line. Plus, Josh tells the unbelievable story of the time Jesse unknowingly stole his girlfriend - and the two finally clear the air years later. What are ya nuts?!  Check out Nutrl Skin HERE Follow Jesse on Instagram Follow us on Instagram and TikTok!  Sponsors: For a limited time, Home Chef is offering my listeners FIFTY PERCENT OFF and free shipping for your first box PLUS free dessert for life! Go to HomeChef.com/goodguys  Give your body what it deserves with IM8! Go to IM8HEALTH.com/GOODGUYS and use code GOODGUYS for a Free Welcome Kit, five free travel sachets plus ten percent off your order. If you like your money, Mint Mobile is for you. Shop plans at MINTMOBILE.com/goodguys  Start building your credit the easy way. Go to Super.com/credit right now to see how Super+ can help you boost your credit score. To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit Hims.com/GOODGUYS  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media.

SPONSORS: - For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit https://Hims.com/YMH. - Shop plans at https://MINTMOBILE.com/mom. - Go to https://helixsleep.com/YMH for 27% Off Sitewide. This week on Your Mom's House, Tom returns home from LA after filming Bad Thoughts and jumps right back into the madness with Christina. "Two mommies, one jean" for a reason, as the two catch up and break down another stack of insane internet clips. This episode has everything YMH fans want: Tom's still mostly clean face, Christina's glamping adventure with the boys, park squirrel bite updates, hamster hospice trauma, Squatty Potty scandal talk, horny blacks, hornier grandmas, and a parade of deeply disturbed cool guys. Plus Tom gets a welcome back batch of clips featuring people getting hurt and the Main Mommies discuss the ethics of the shoes in the house, and whether it's a race thing or just a clean person thing. Your Mom's House Ep. 850 https://tomsegura.com/tour https://christinap.com/ https://store.ymhstudios.com https://www.reddit.com/r/yourmomshousepodcast Chapters 00:00:00 - Intro 00:03:24 - Wilderness Survival 00:07:20 - Opening Clip: Master Of Accents - Homeless Edition 00:17:32 - Whole Milk & Meth 00:21:34 - Squatty Potty Creator + Shoes In The House 00:28:01 - Squirrel Bites & Hamster Hospice 00:33:01 - Kinky Unc 00:41:05 - Tour Date Plugs 00:43:33 - Clip: Noodle Leg Aura 00:46:30 - Horrible Or Hilarious 00:53:30 - Freaky Old Lady 00:57:30 - TikToks 01:05:34 - Closing Song - "Hillary Clinton Ate My A55hole" by Koster Learn more about your ad choices. Visit megaphone.fm/adchoices

Harvard-trained Psychiatrist and Healthy Gamer founder Dr. K joins TigerBelly and Bobby ends up in a surprisingly honest conversation. We chat meditation bliss, the crash after comedy specials, gaming addiction vs drug addiction, ego and relationships, psychedelics, porn and dopamine, and the question that stops Bobby in his tracks. Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code TIGERBELLY at huel.com/TIGERBELLY. New Customers Only. Thank you to Huel for partnering and supporting our show! For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit www.hims.com/Belly

Tim Blake Nelson got a rocket on him! For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/SUPERMEGA Featured products include compounded drug products, which the FDA does not approve or verify for safety, effectiveness, or quality. Prescription required. See website for full details, restrictions, and important safety information. Individual results may vary. Based on studies of topical and oral minoxidil and finasteride.  Head to https://factormeals.com/supermega50off and use code supermega50off to get 50% and free breakfast for a year! *Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase.  Sign up for your $1 per month trial today at https://Shopify.com/super Follow Matt: @matthwatson Follow Ryan: @elirymagee Follow the show: @supermegashow Learn more about your ad choices. Visit podcastchoices.com/adchoices

Check out https://www.squarespace.com/TAFS to save 10% off your first purchase of a website or domain using code TAFS See Adam on tour https://theadamfriedland.show/pages/tour -- JOIN THE FRIEDLAND FAMILY FOUNDATION / PREMIUM SUBSCRIPTION: / @theadamfriedlandshow -- Patreon: / theadamfriedlandshow -- Buy our merch!: https://theadamfriedland.show/collect... -- The Adam Friedland Show - Season Two Episode 38 | Mark Cuban X: https://x.com/adam_talkshow Instagram: / theadamfriedlandshow TikTok: / adamfriedlandshowclips YouTube: Subscribe to @TheAdamFriedlandShow here: / theadamfriedlandshow Subscribe to @TAFSClips here: / @tafsclips -- Huel: Limited Time Offer – Get Huel’s full High-Protein Starter Kit with my exclusive offer of 20% OFF online with my code TAFS20 at huel.com/TAFS20. New Customers Only. Code only valid for the bundle. Thank you to Huel for partnering and supporting our show! Hims: For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit Hims.com/TAFS — #adamfriedland #theadamfriedlandshow #markcuban

Bill rambles about school photos, religion, and the phrase 'I Will Say'. Quo: Try QUO for free PLUS get 20% off your first 6 months when you go to http://www.Quo.com/BURR Hims: To get simple, online access to personalized, affordable care for ED, Weight Loss, and more, visit http://www.Hims.com/BURR