Podcasts about ennio riga

Ridiculously Easy Customer Experience Secrets with David AvrinA Must-Listen for CEOs, Entrepreneurs, and Leadership ProfessionalsIf you're a CEO, founder, executive leader, or HR professional looking to enhance leadership capabilities, build executive presence, and deliver customer experience that drives retention and revenue, this episode is for you.In this powerful episode of Stay on Course, Julie Riga sits down with David Avrin, one of the world's most in-demand customer experience and business speakers, to discuss how to future-proof your leadership, transform your business strategy, and boost performance through ridiculously easy client interactions.David unpacks why most companies don't lose customers to competitors—but to friction. Whether you're focused on career growth strategies, executive confidence, or building a success mindset, David shares actionable insights that will elevate your approach to leadership and client service.This episode is packed with leadership tips for CEOs, customer-centric strategies for high achievers, and networking mastery insights for today's decision-makers. It's a masterclass for those committed to high-performance coaching and agile leadership in the digital age.Key Ingredients in David's Expertise:SPEED WINS:Harvard study: Businesses responding within 5 minutes convert 100x better.“Money loves speed.” Even the best service fails if it's slow.CONVENIENCE IS KING:QR menus and self-checkout may seem modern—but they can alienate key demographics.Be easy to do business with, across all ages and preferences.OMNICHANNEL OR DIE:Gen Z wants TikTok DMs. Boomers want phone calls. Serve both or lose both.“Contact forms are the voicemail of the internet” ditch them.BRUTAL TRUTHS FOR LEADERS:Quality isn't your edge, it's expected. Differentiation lies in frictionless service.Compete with Amazon and Uber? You already are, in customer expectations.AI & THE HUMAN TOUCH:AI should support the human experience, not replace it.Streamline, but don't dehumanize.

Working Less, Playing More, and Living Life by Design with James R. ElliotEpisode SummaryIn this transformative episode of The Stary on course Podcast, host Julie welcomes James R. Elliot, an exceptional business coach for natural health practitioners who specializes in leadership coaching for executives and entrepreneurs. This conversation delivers powerful career fulfillment strategies and high-performance coaching insights for listeners seeking to break free from the time-for-money trap and transform their approach to work and life.James shares his journey from corporate burnout to entrepreneurial freedom, revealing the essential executive confidence building techniques that have helped his clients achieve unprecedented success. Whether you're looking for personal development for entrepreneurs or leadership clarity coaching, this episode provides actionable wisdom on how to build confidence as a leader while working less and playing more.Perfect for CEOs, founders, and HR leadership development professionals, this conversation explores the success mindset coaching necessary to achieve career fulfillment while maintaining healthy boundaries. James delivers skill enhancement for professionals who want to escape burnout and create businesses that support their ideal lifestyle.Key TakeawaysEnhance leadership capabilities by prioritizing effectiveness over hours workedDeliberately shrink work hours to increase focus and productivityTurn off notifications and create boundaries to protect your productive timeRegularly reflect on what's working and what needs to be eliminatedMaster the art of networking and delegation to maximize your impactRecognize when procrastination is costing you mental energy and peaceDevelop a success mindset that values rest and play as productivity investmentsDesign your ideal life whether you're an entrepreneur or in a corporate settingAchieve career fulfillment by aligning work with your authentic purposeDon't postpone living – create a life you love now rather than waiting for retirementAbout James R. ElliotJames R. Elliot is a business coach who helps natural health practitioners and coaches make more money while breaking free from the time-for-money trap. Through his coaching for high achievers approach, James helps clients overcome self-doubt and burnout to build thriving businesses while maintaining work-life balance. His philosophy focuses on leadership development for high achievers who want to enjoy more freedom while still achieving their business goals.Connect with JamesLinkedIn: James R. ElliotDid you enjoy this episode? Subscribe to The Stary on course Podcast for more conversations on leadership tips for CEOs, executive career growth, and coaching for C-suite executives.About Julie Riga:Learn More About Julie: Julie RigaJulie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training, and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie has traveled the world supporting corporations, business leaders, and individuals on their journey of empowerment and growth.

"Ridiculously Easy" Customer Experience Secrets with David AvrinSummary: Julie Riga sits down with David Avrin, one of the world's most in-demand customer experience speakers and author of "Ridiculously Easy to Do Business With." David reveals why businesses lose customers to friction (not competitors), how to future-proof your client interactions, and why "speed" is the new loyalty driver. Packed with laugh-out-loud stories and actionable fixes for broken customer journeys.

How to Confidently Sell Yourself in Job Searching and Sales by Joey Himelfarb In this insightful conversation, Joey Himelfarb dives deep into how to "act as if", a mindset strategy essential for executive confidence building, career fulfillment, and success in both sales and leadership. Acting as if isn't about pretending, it's about being prepared, doing the work, and showing up with the confidence of someone who's already achieved success.Joey shares strategies for: ✅ Building your personal brand✅ Preparing for high-stakes interviews✅ Overcoming leadership challenges✅ Mastering networking strategies for successThis episode is packed with actionable tips for those on the path of:Business coaching for CEOsLeadership coaching for executivesCoaching for senior managers and C-suite executivesProfessional development for HR leadersLeadership training for entrepreneursWhether you're aiming to build confidence as a leader, enhance leadership capabilities, or achieve career fulfillment, this episode offers practical tools to help you unlock your leadership potential and elevate your leadership game.

Scaling Business to 6 and 7 Figures: Insights on Success with Che BrownThis episode of Stay on Course features Che Brown, a renowned business coach for CEOs and leadership coach for executives, as well as the founder of Easy Sales Hub and innovator of the Evergreen revenue model. With his extensive experience in scaling businesses to six and seven figures, Che shares his three ingredients for success, which have helped him and his clients achieve remarkable career fulfillment and executive career growth. Tune in to discover how to elevate your leadership game, transform your leadership style, and achieve your career goals through high-performance coaching and personal development for entrepreneurs. Che's expertise in leadership coaching in 2024, future-proof leadership skills, and coaching for hybrid work leaders will provide valuable insights on mindset, strategy, and action for C-suite executives, senior managers, and HR leaders looking to build confidence as a leader, master public speaking for executives, and develop a success mindset. By taking control of your career and unlocking your full potential, you'll be able to lead with confidence and clarity and achieve career fulfillment. Che's leadership tips for CEOs, public speaking tips for executives, and career growth strategies for professionals will help you overcome leadership challenges, boost your executive presence, and step into the spotlight.Che's three ingredients for success are:The Inner Game: The mental side of success, including mindset, belief systems, and comfort zone.The Outer Game: The tactical things you need to do to be successful, such as time management, goal setting, and strategy.Action: Taking consistent and focused action towards your goals.Whether you're looking to scale your business or improve your personal productivity, this episode is packed with valuable insights and practical advice. Che's passion for helping entrepreneurs achieve success and his innovative approach to business make this a must-listen for anyone striving for growth and prosperity.Connect with Che:Learn more about Easy Sales Hub and Che's services by visiting:Website: www.easysaleshub.comAbout Julie Riga:Julie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry. Julie's education is vast, with studies that include business, communications, training, and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present.Based in New Jersey, Julie has traveled the world supporting corporations, business leaders, and individuals on their journey of empowerment and growth.

Financial Freedom, Relationship Capital & Authentic Success with Dan ZitofskyIn this episode of Stay on Course, Julie Riga interviews expert investor and bestselling author Dan Zitofsky about the key ingredients for success. Dan emphasizes the power of relationship capital, stressing that authenticity and quality connections are essential for achieving financial freedom and long-term growth. He shares his personal journey as a keynote speaker, highlighting the challenges of social media and the importance of mental resilience. Julie and Dan also discuss overcoming difficult obstacles, setting boundaries, and creating a guide for success. With a scrumptious blend of strategy and inspiration, this episode serves as a meal of wisdom for listeners striving to stay on course in their professional and personal lives.Stay on Course with Julie Riga: Ingredients for SuccessIn this episode of Stay on Course, host Julie Riga welcomes expert investor and bestselling author Dan Zitofsky to discuss the essential ingredients for success. Known for helping clients achieve financial freedom through real estate and passive income, Dan dives into the importance of relationship capital—building deep, meaningful connections with clients for long-term success. He emphasizes that in both business and life, staying on course means fostering trust, authenticity, and quality relationships.Dan shares his journey of becoming a keynote speaker, highlighting how his personal commitment to authenticity has been a game-changer. He reflects on the challenges of social media, where many people project a perfect image, and instead, he encourages entrepreneurs to embrace vulnerability. By focusing on mental resilience and staying true to their core values, professionals can create a guide for genuine success. Dan's insights serve as a meal of wisdom for those navigating the difficult path of entrepreneurship.Throughout the conversation, Julie and Dan discuss the power of prioritization, the role of mindset in overcoming difficult challenges, and the necessity of setting boundaries. Dan also teases his upcoming book, which moves beyond real estate to explore broader success principles. With a scrumptious mix of strategy, storytelling, and inspiration, this episode serves as an invaluable resource for listeners looking to build a foundation of lasting success while staying on course.Key Takeaways:Authenticity is key: Being true to oneself and authentic is essential for building deep connections with clients.Vulnerability is necessary: Sharing one's struggles and vulnerabilities can help build trust and rapport with clients.Core values matter: Living by core values and being clear about what you stand for can help attract like-minded clients and build strong relationships.Focus on quality relationships: Building a small number of deep, meaningful relationships can be more valuable than having a large number of superficial connections.Legacy is important: Creating a legacy that goes beyond just making money can bring fulfillment and purpose to one's work.Connect with Dan ZitofskyLinkedin: Dan ZitofskyAbout Julie RigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Learn More About Julie: Julie Riga Website / linkedin.com/in/julieriga

Stay on Course: Ingredients for Success in Leadership, Goal-Setting, and Accountability with Cannon Carr.SUMMARYIn this episode of Stay on Course with Julie Riga, guest Cannon Carr shares his insights on leadership, goal-setting, and accountability as key ingredients for success. He emphasizes the importance of effective communication, collaboration, and a growth mindset in fostering innovation and productivity. Julie and Cannon discuss strategies for decision-making and overcoming challenges while maintaining resilience. Listeners will gain valuable lessons on developing leadership skills and staying adaptable in today's fast-paced world. This episode is packed with actionable advice to help individuals stay on course toward their personal and professional goals.MAIN ARTICLEStay on Course with Julie Riga: Ingredients for Success: Cannon CarrIn this inspiring episode of Stay on Course with Julie Riga, we welcome Cannon Carr, a dynamic leader known for his ability to drive transformation and cultivate high-performing teams. Kenny shares his personal journey and the key ingredients that have shaped his success, emphasizing the importance of leadership, resilience, and strategic thinking. His insights provide actionable steps for listeners who want to elevate their careers and personal growth.Julie and Cannon dive into the power of effective communication, collaboration, and goal-setting as essential components for achieving sustained success. Cannon highlights how adopting a growth mindset and fostering accountability within teams can create a culture of continuous improvement. They also discuss how embracing innovation and staying adaptable in today's fast-paced world are crucial for long-term success.Listeners will walk away with practical advice on how to develop leadership skills, navigate challenges, and stay on course toward their personal and professional goals. Whether you're an aspiring entrepreneur or a seasoned executive, this episode offers valuable lessons on decision-making, productivity, and the power of positive habits. Tune in and discover how to unlock your full potential with the right mindset and strategy!Key Discussion Points:The importance of managing risk and creating a dynamic plan for entrepreneursThe three R's wealth planning framework: Reinvest, Reward, and RepurposeHow to allocate capital and create a strategic asset to help navigate the challenges of entrepreneurshipThe importance of having an ecosystem and community of advisors to help entrepreneurs make informed decisionsHow to prioritize risk and create a plan to mitigate potential disruptionsConnect with Cannon:LinkedIn: Cannon CarrWebsite: EP Wealth AdvisorsPodcast: Business Owner's Tales from the TrenchesAbout Julie RigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Learn More About Julie: Julie Riga Website / linkedin.com/in/julieriga

Scheduling Success: Insights from Sean Douglas on Productivity and Growth with Sean DouglasSummary:This episode of Stay on Course features Sean Douglas, a renowned speaker, author, and entrepreneur. With his extensive experience in the US Air Force and as a TEDx speaker, Sean shares insights on how to build resilience, create new market categories, and increase profitability while reducing anxiety. Tune in to discover tips on how to schedule everything, overcome common obstacles, and boost productivity through efficient strategies.Main Article:In this informative episode, Julie Riga welcomes Sean Douglas, a retired US Air Force veteran, three-time TEDx speaker, and best-selling author. Sean shares his journey of helping entrepreneurs, speakers, and podcasters build resilience, create new market categories, and increase profitability while reducing anxiety. He discusses the challenges people face in finding time to focus on their goals and how to overcome common obstacles. Sean emphasizes the importance of scheduling everything and how it can impact personal and professional growth.Whether you're looking to improve your speaking skills or need tips on how to stay focused and productive, this episode is packed with valuable insights. Sean's passion for helping individuals build resilience and his innovative approach to business make this a must-listen for anyone striving for personal and professional growth.Key Ingredients in Sean's Expertise:The importance of scheduling everything and how it can impact personal and professional growthHow to overcome common obstacles, such as finding time to focus on goals and staying motivatedThe concept of category design and how it can help individuals stand out in a crowded marketTips on how to improve energy management, including using a walking pad and reducing the voice in one's head while workingStrategies for creating a successful business, including reaching out to potential clients and following upThe benefits of building resilience, including increased productivity and better retention of informationConnect with Sean:Learn more about The Success Corps and Sean's services by visiting:Website: www.thesuccesscorps.comAbout Julie Riga:Learn More About Julie: Julie Riga Julie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training, and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie has traveled the world supporting corporations, business leaders, and individuals on their journey of empowerment and growth.

Mastering SEO, Keyword Research & Digital Marketing Strategies for Business Growth with Jeff ClantonSummary:In this episode of Stay on Course, host Julie Riga and co-host Scott Smith welcome Jeff Clanton, co-owner of Blue Creek Digital LLC, to discuss the power of SEO, digital advertising, and content marketing. Jeff shares expert insights on keyword research, search intent, and SERP features like featured snippets and FAQ sections to enhance online visibility. He highlights the importance of optimizing website content, using tools like SEMrush and Ahrefs, and implementing a hub-and-spoke model to establish authority. The discussion covers practical strategies for improving search rankings, including leveraging image alt text and structuring content effectively. Jeff wraps up by emphasizing consistency in digital marketing and directs listeners to Blue Creek Digital's website, LinkedIn, and Facebook for more insights.Main Article:Stay on Course with Julie Riga: Ingredients for SuccessIn this insightful episode of the Stay on Course podcast, host Julie Riga welcomes co-host Scott Smith and special guest Jeff Clanton, co-owner of Blue Creek Digital LLC. Jeff, an entrepreneur and expert in SEO, digital advertising, and content marketing, shares invaluable insights into mastering search engine optimization to help businesses grow and leave a lasting legacy. The conversation is packed with strategies for leveraging keyword research, optimizing website content, and understanding search engine results pages (SERPs) to achieve measurable success online.Jeff breaks down the importance of search intent, explaining how businesses must tailor their content to match what users are truly looking for. Whether targeting informational, comparative, or transactional searches, the key to success lies in understanding audience behavior. He also highlights the role of key SERP features like featured snippets, FAQ sections, and image packs in boosting online visibility. Throughout the discussion, Scott and Julie gain new insights into the nuances of SEO, uncovering how elements like image alt text and properly structured content can enhance search rankings.Key IngredientsKeyword Research – Utilize tools like SEMrush, Ahrefs, and Google search suggestions to find high-performing search terms that align with audience intent.Search Intent Optimization – Create content tailored to informational, comparative, and transactional searches to meet users' needs effectively.SERP Features Utilization – Leverage featured snippets, FAQ sections, and image packs to increase visibility on search engine results pages.Website Content Optimization – Ensure content is well-structured, includes relevant keywords, and incorporates image alt text for improved search rankings.Hub-and-Spoke Model – Develop a central pillar of content (hub) supported by related subtopics (spokes) to establish authority in your industry.Image SEO – Optimize images with descriptive alt Connect with JeffWebsite: bluecreekdigital.comLinkedIn: linkedin.com/in/jeffery-clantonAbout Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie has travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Unblocking Sales and Money Blocks with Monica DubaySummary: In this episode, we're joined by Monica Dubay, a transformational coach, speaker, and best-selling author who helps women entrepreneurs break through limitations, heal relationships, and achieve financial and personal freedom. Monica shares her insights on how to identify and release energy blocks that hold us back from achieving success, particularly in sales and money.Main Article:Monica Dubay is a renowned expert in helping women entrepreneurs overcome sales and money blocks. With her unique approach, she helps her clients release energetic blocks that prevent them from achieving their full potential. In this episode, Monica shares her expertise on how to identify and release these blocks, allowing entrepreneurs to break through limitations and achieve remarkable success.Key Takeaways:Identify and release energy blocks: Monica emphasizes the importance of recognizing and releasing energy blocks that hold us back from achieving success. These blocks can be rooted in childhood experiences, past traumas, or negative self-talk.Understand the power of intuition and curiosity: Monica encourages entrepreneurs to tap into their intuition and curiosity, allowing them to explore new possibilities and push beyond their limitsRecognize the importance of self-awareness: Monica stresses the importance of self-awareness in achieving success. By understanding our thoughts, emotions, and behaviors, we can identify areas where we need to improve and make conscious changes.Let go of negative self-talk and self-doubt: Monica encourages entrepreneurs to release negative self-talk and self-doubt, which can hold them back from achieving their full potential.Cultivate a growth mindset: Monica emphasizes the importance of cultivating a growth mindset, which involves being open to new experiences, embracing challenges, and continuously learning and improving.Exercise:Monica guides the host through a powerful exercise to release energy blocks related to sales and money. The exercise involves:Identifying the block: Recognizing the thought or emotion that holds us back from achieving success.Releasing the block: Using a series of questions to release the energy block and reframe the thought.Reframing the thought: Turning the negative thought into a positive affirmation, allowing us to break through limitations and achieve success.Connect with Monica:You can find out more about Monica and her work by visiting her website at monicadubay.com. Follow her on social media (Instagram: @monicadubay, TikTok: @monicadubay) to stay up-to-date on the latest news and updates from the world of personal growth and development.About Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie has travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Ingredients for Success: Building a Strong Foundation, Nurturing Creativity, and Fostering Innovation with Bethany WhiteSummaryIn this episode of Stay on Course with Julie Riga, Bethany White, a renowned expert in entrepreneurship and innovation, shares key ingredients for success, focusing on building a strong foundation, nurturing creativity, and fostering innovation. Bethany explains how creating a culture that values experimentation and learning leads to a positive and productive work environment. She advises entrepreneurs to adopt a growth mindset, stay curious, and be open to new opportunities. The conversation highlights the importance of resilience, adaptability, and continuous learning in achieving long-term success.Main ArticleIn this episode of Stay on Course with Julie Riga, Julie is joined by Bethany White, a successful entrepreneur and innovation expert based in [location]. Bethany shares her journey and the essential ingredients for success when building a business. The conversation dives into the importance of building a strong foundation, including a clear vision, a solid business plan, and a talented team. Bethany emphasizes that a thriving business needs a culture that values creativity, innovation, and continuous learning, ensuring the organization remains adaptable and resilient in a rapidly changing market.Bethany explains how crucial it is to nurture creativity and foster innovation within an organization. She shares tips on how to create a culture that encourages experimentation, learning from failure, and continuous improvement. The discussion also touches on the importance of staying curious, being open to new opportunities, and adopting a growth mindset. Bethany's insights, coupled with her experience, provide invaluable lessons for entrepreneurs and business leaders looking to succeed in today's fast-paced and competitive market.Key Ingredients in Bethany White's Expertise:The importance of building a strong foundation, including a clear vision, a solid business plan, and a talented teamHow to create a culture that values creativity, innovation, and continuous learningTips on how to nurture creativity and foster innovation within an organizationThe benefits of adopting a growth mindset, staying curious, and being open to new opportunitiesThe importance of resilience, adaptability, and continuous learning in achieving long-term successConnect with Bethany WhiteLearn more about Bethany's work by visiting:LinkedIn: linkedin.com/in/bethany-white-realtorWebsite: bethanysellshomes.comAbout Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training, and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.#Entrepreneurship #Innovation #BusinessSuccess #Creativity #GrowthMindset #Resilience #Adaptability #ContinuousLearning

Branding Success: Image, Perception & Persona –Insights from JryzeSummary:Branding expert Jryze joins Stay on Course with Julie Riga to discuss the key ingredients for branding success. He shares his journey from homelessness to helping businesses build powerful brands, including his role in Evan Carmichael's YouTube growth. J emphasizes branding as more than just logos and color schemes—it's about brand image, brand perception, and focusing on one persona to create a strong connection with the audience. He highlights how personal traits, taglines, and distinctive communication styles contribute to brand recognition, using examples like Gary Vaynerchuk and Alex Hormozi. With insights from major brands like Nike and Spanx, J inspires listeners to refine their own brands by crafting messages that resonate with their ideal audience.Main Article:In this episode of Stay on Course, host Julie Riga welcomes branding expert Jryze, a self-made entrepreneur who rose from homelessness to helping businesses build powerful brands. J shares his journey, including how he played a pivotal role in growing Evan Carmichael's YouTube following from 1,000 to 3 million subscribers. Now, he focuses on guiding other entrepreneurs in creating strong, recognizable brands. Throughout the conversation, J emphasizes the importance of branding beyond just logos and color schemes, explaining that a brand is truly about reputation, perception, and connection with the audience.J breaks down the three key ingredients for branding success: brand image, which ensures consistency in visual elements; brand perception, which defines how an audience experiences a brand; and focusing on one persona, which allows for a more targeted and impactful approach. He highlights how elements like color schemes, taglines, and personal traits (such as Alex Hormozi's signature beard or David Goggins' intense speech style) contribute to brand recognition. Julie and J discuss how these elements create a brand that resonates deeply with an audience.Key Ingredients:Brand Image – Establishing a consistent visual identity, including logos, colors, and design elements that create instant recognition.Brand Perception – Shaping how an audience experiences and interacts with a brand, ensuring alignment between messaging and customer expectations.Focused Persona – Defining one clear persona to connect with, making brand messaging more targeted and impactful.Signature Traits & Communication Style – Using unique personal elements like taglines, speech patterns, or visual identifiers (e.g., Alex Hormozi's beard, David Goggins' intensity) to enhance brand recognition.Audience-Centric Branding – Understanding the audience's needs and crafting messages that resonate with them, rather than just focusing on self-expression.Connect with JryzeDiscover more branding insights from Jryze and learn how to elevate your brand. Connect with him across platforms to explore his expertise in brand perception, image, and audience connection.

Driving Growth through Innovation: Insights from a Fractional CMO Jeremy ConescuSummary:In this episode of the Stay on Course podcast, we're diving into the world of disruption and innovation with renowned expert Jeremy Conescu. With over 20 years of experience in driving business growth and scalability, Jeremy shares his insights on the key ingredients for success in disrupting industries and creating innovative solutions.Tune in to discover how to drive innovation, boost business growth, and stay ahead of the competition in today's fast-paced, rapidly changing world. Jeremy's expertise in disruption and innovation will help you navigate the challenges of digital transformation, leverage emerging trends, and create a competitive advantage in your industry.Main Article:In this inspiring episode, business coach and podcast host Julie Riga welcomes Jeremy Conescu, an expert in disruption and innovation. Jeremy shares his journey of helping businesses and entrepreneurs drive growth and scalability, and discusses the challenges of navigating a post-COVID world, from shifting market dynamics to outdated business models.Jeremy emphasizes the importance of curiosity, generosity, and kindness in driving disruption and innovation, and provides actionable tips and advice for anyone looking to make a meaningful impact in their industry. Whether you're an entrepreneur, a business leader, or simply someone looking to drive innovation and growth, this episode is packed with valuable insights and takeaways.Key Ingredients in Jeremy's Expertise:The importance of curiosity in driving disruption and innovationHow to identify and leverage opportunities for growth and scalabilityThe role of generosity and kindness in building strong relationships and driving successThe power of being open-minded and adaptable in a rapidly changing worldTips for applying the principles of disruption and innovation to your own career or businessThe benefits of understanding the key ingredients for success in disruption and innovation, and how they can help you achieve your goalsConnect with JeremyJeremy is a seasoned expert with over 20 years of experience in driving business growth and scalability. He is the founder of Maslow Murphy, a company that specializes in building disruptive platforms and industries.Learn more about Jeremy linkedin.com/in/conescuAbout Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.#Disruption #Innovation #Success #Entrepreneurship #BusinessGrowth #Scalability #Generosity #Kindness #OpenMindedness #Adaptability #ValueCreation #ProblemSolving #ProfitWithPurpose #MaslowMurphy #JeremyConescu #StayOnCourse #Podcast #Inspiration #Motivation #BusinessTips #Leadership #PersonalGrowth #ProfessionalDevelopment #DigitalTransformation #EmergingTrends #CompetitiveAdvantage

Ingredients for Success: Creating a Harmonious Work Environment, Sound Management, and a Memorable Dining Experience with Tezra BryantSummaryIn this episode of Stay on Course with Julie Riga, Tezra Bryant, an expert restaurant operations consultant, shares key ingredients for restaurant success, focusing on a healthy, conducive, harmonious work environment and the importance of sound management. Tessa explains how creating an atmosphere where employees feel valued leads to a positive customer experience and consistent service. She advises restaurant owners to adopt an objective approach when making business decisions, ensuring they listen to customer feedback and evaluate their operations. The conversation highlights the challenge of maintaining profitability in an industry with low margins and how consistent service and a unique dining experience are vital for long-term success.Main ArticleIn this episode of Stay on Course with Julie Riga, Julie is joined by Tezra Bryant, an award-winning restaurant operations consultant based in New York City. Tessa, a true expert in the restaurant industry, shares her journey and the essential ingredients for success when launching a restaurant. The conversation dives into the importance of having a healthy, conducive, harmonious work environment where staff members feel valued and supported. Tessa emphasizes that a thriving restaurant needs a team that operates with love and dedication, ensuring the experience for both customers and employees remains positive and engaging.Tessa explains how crucial sound management is to the success of any restaurant operation. Effective management sets the tone, ensures systems are in place, and supports the team to deliver an excellent customer experience. She contrasts the environment in New York restaurants, where the realness and no-nonsense approach thrive, with the welcoming hospitality found in places like Texas, drawing attention to the impact of these dynamics on overall restaurant success. The discussion also touches on how restaurant chains like P.F. Chang's have struggled to maintain the same levels of service and consistency that independent establishments can offer.Listeners are reminded of the emotional and mental health benefits of dining out and how a restaurant's role extends beyond just providing food—it's about creating a place where people feel good. Tessa's insights, coupled with her experience, provide invaluable lessons for those looking to succeed in the competitive world of food and hospitality.Key Ingredients in Tezra Bryant's Expertise:The importance of creating a harmonious work environment in a restaurant and how it affects team performance and customer satisfactionHow to overcome common challenges in the restaurant industry, such as managing low profit margins and maintaining consistent serviceTips on how to foster a positive dining experience for both employees and customers, ensuring high productivity and employee satisfactionThe benefits of creating an engaging restaurant culture and how it contributes to long-term success and sustainabilityConnect with Tezra BryantLearn more about Tezra's restaurant consulting services by visiting:Instagram: @The.Restaurant.Master.ConsultantLinkedIn: linkedin.com/in/tezrabryantWebsite: therestaurantmc.comAbout Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.#RestaurantSuccess #RestaurantManagement #HospitalityIndustry #RestaurantOperations

Summary:This episode of Stay on Course features David, a speed-reading expert and founder of Reading for Results. With his extensive knowledge of reading and learning strategies, David shares insights on how to improve reading speed, comprehension, and memory. Tune in to discover tips on how to create a reading habit, overcome common reading challenges, and boost productivity through efficient reading techniques.Main Article:In this informative episode, Julie Riga welcomes David, an expert in speed reading and founder of Reading for Results. David shares his journey of helping individuals improve their reading skills and develop strategies for effective learning. He discusses the challenges people face in finding time to read and how to overcome common reading obstacles. David emphasizes the importance of creating a reading habit and how it can impact personal and professional growth.David delves into the concept of "compound knowledge" and how reading can help individuals gain a deeper understanding of a topic and make connections between different ideas. He also shares tips on how to improve memory, including using acronyms and the "memory palace" technique. Additionally, David provides actionable advice on speed reading, including using a pen or finger to guide the eyes, looking at groups of words and phrases, and reducing the voice in one's head while reading.Whether you're looking to improve your reading skills or need tips on how to stay focused and productive, this episode is packed with valuable insights. David's passion for helping individuals improve their reading abilities and his innovative approach to learning make this a must-listen for anyone striving for personal and professional growth.Key Ingredients in David's Expertise:The importance of creating a reading habit and how it can impact personal and professional growthHow to overcome common reading challenges, such as finding time to read and staying focusedThe concept of "compound knowledge" and how reading can help individuals gain a deeper understanding of a topicTips on how to improve memory, including using acronyms and the "memory palace" techniqueSpeed reading techniques, including using a pen or finger to guide the eyes and reducing the voice in one's head while readingThe benefits of improving reading speed and comprehension, including increased productivity and better retention of informationConnect with DavidLearn more about Reading for Results and David's speed reading services by visiting: Instagram: @DavidReadsFast YouTube: David Reads Fast [Text: 512-618-4936 for free speed reading course]LinkedIn: linkedin.com/in/davidkirk95About Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie has travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.#SpeedReading #ReadingForResults #ProductivityHacks #MemoryImprovement #LearningStrategies #PersonalDevelopment #ProfessionalGrowth #StayOnCourse #ReadingIsKey #KnowledgeIsPower #EfficientLearning #ReadingTips #SpeedReadingTechniques #MemoryTips #ProductivityTips #SalesEQ

Unlocking Your Magic: Ingredients for Success with Safa JemliSummary: In this episode, we're joined by Safa Jemli, a successful entrepreneur and author who shares her insights on how to unlock your magic and achieve success. Safa emphasizes the importance of believing in your potential, persevering through challenges, and empowering others to reach their full potential.Main Article:Safa Jemli is a renowned entrepreneur and author who has founded several successful businesses, including Our Legacy, an IT and communication consulting firm. Her book, "Our Legacy," is a fantasy novel that explores the concept of unlocking one's magic and achieving success.Key Takeaways:Believe in your potential: Safa emphasizes the importance of believing in your own potential and magic. She encourages listeners to find their passion and pursue it with perseverance and dedication.Growth is a journey: Safa notes that growth is a long and challenging journey, but it's also a necessary part of achieving success. She encourages listeners to push their limits and discover their full potential.Empowering others: Safa believes that empowering others is a crucial part of achieving success. She encourages listeners to help others unlock their magic and reach their full potential.Legacy: Safa emphasizes the importance of leaving a legacy and making a positive impact on the world. She encourages listeners to think about how they can use their magic to make a difference in the lives of others.Ingredients for Success:Potential: Believing in your own potential and magic.Growth: Embracing the journey of growth and self-improvement.Empowerment: Empowering others to reach their full potential.Legacy: Leaving a positive impact on the world and making a difference in the lives of others.Connect with Safa:You can find out more about Safa and her work by visiting her website or following her on social media (Instagram: @safajemli, TikTok: @safajemli). Her book, "Our Legacy," is available on Amazon.About Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.#UnlockYourMagic #BelieveInYourself #SuccessMindset #GrowthMindset #Empowerment #Legacy #PersonalGrowth #SelfImprovement #Entrepreneurship #BusinessSuccess #Motivation #Inspiration

Reimagining Success: Unlocking Exponential Growth with Tracy PoiznerSummary:In this episode of the Stay on Course podcast, we're joined by Tracy Poizner, a visionary leader and expert in helping high performers achieve exponential growth. Tracy is the founder of Space Time Alchemy, a 12-month teaching program that helps individuals unlock their full potential and achieve remarkable success. Tune in to discover the key ingredients for success that Tracy has identified as essential for high performers. From understanding the difference between incremental and exponential growth to recognizing the importance of intuition and curiosity, Tracy shares her insights on how to achieve remarkable success and live a life of purpose and fulfilment.Main Article:Tracy's journey to creating Space Time Alchemy is a fascinating story of passion, dedication, and innovation. With her background in teaching and coaching, Tracy has developed a unique approach to helping high performers achieve exponential growth. She emphasizes the importance of understanding the difference between incremental and exponential growth, and how to cultivate the mindset and skills necessary to achieve remarkable success.Key Takeaways:Don't confuse incremental growth with exponential growth: Incremental growth is about making small, gradual improvements, while exponential growth is about making significant, transformative changes.Understand the power of intuition and curiosity: High performers are often driven by a sense of curiosity and intuition, which guides them to explore new possibilities and push beyond their limits.Recognize the importance of purpose and fulfillment: Exponential growth is not just about achieving success, but also about living a life of purpose and fulfillment.Let go of negative self-talk and self-doubt: High performers often struggle with negative self-talk and self-doubt, which can hold them back from achieving their full potential.Cultivate a growth mindset: Exponential growth requires a growth mindset, which involves being open to new experiences, embracing challenges, and continuously learning and improving.Connect with Tracy:You can find out more about Tracy and her work by visiting her website at tracypoizner.com. Follow her on social media(linkedin.com/in/tracypoizner) to stay up-to-date on the latest news and updates from the world of personal growth and development.About Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.#ExponentialGrowth #HighPerformance #PersonalGrowth #Success #Fulfillment #Purpose #Intuition #Curiosity #GrowthMindset #SpaceTimeAlchemy #TracyPoizner #StayOnCourse #Podcast #Inspiration #Motivation

Summary:This episode of Stay on Course features Eileen Nebhut, founder of Venus Rising and a renowned image consultant specializing in executive presence and personal branding. With over 30 years of experience, Aileen shares insights on building a professional image, creating a business wardrobe, and aligning personal style with career goals. Tune in to discover tips on wardrobe styling, color analysis, and fostering career success through a consistent personal brand.Main Article:In this inspiring episode, Julie Riga welcomes Eileen Nebhut, an expert in executive image consulting and the founder of Venus Rising. Aileen shares her journey of helping female executives enhance their professional presence and develop personal branding strategies tailored to their unique needs. She discusses the challenges women face in navigating a post-COVID world, from shifting body dynamics to an outdated corporate wardrobe market.Aileen emphasizes the importance of creating a professional wardrobe capsule that balances new additions with existing pieces to maintain brand consistency. With her expertise in color analysis and business attire selection, Aileen helps leaders elevate their leadership style and stand out in the workplace. She also delves into how executive presence training can transform one's professional development and boost confidence in career advancement.Whether you're looking to refine your corporate personal branding or need tips on business fashion, this episode is packed with actionable advice. Aileen's passion for empowering executives and her innovative approach to professional wardrobe planning make this a must-listen for anyone striving for career success and leadership image development.Key Ingredients in Eileen's Expertise:The importance of strategic branding in creating a powerful personal presenceHow to identify and leverage your personal brand colors for maximum impactThe secrets of building a capsule wardrobe that reflects your brand and personalityThe role of consistency in presenting your brand across different platforms and audiencesTips for rewearing and restyling your favorite pieces to create a versatile and effective wardrobeThe benefits of understanding your personal brand and how it can help you achieve your goalsConnect with EileenLearn more about Venus Rising and Aileen's image consulting services by visiting [https://www.venusrisingagency.com/ linkedin.com/in/eileennebhut].About Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.#WardrobeStyling #ColorAnalysis #CapsuleWardrobe #BrandConsistency #ProfessionalGrowth #ImageConsultant #ProfessionalWardrobe #BusinessAttire #CorporateBranding #CareerDevelopment

The Secret Ingredients of Food Photography Success with Bill BradyEver wondered why that McDonald's burger looks so perfect in photos? In this mouthwatering episode of "Stay on Course with Julie Riga," renowned culinary photographer Bill Brady reveals the magic behind those irresistible food photos that make you want to eat through your screen.With over 20 years of experience working with top brands like Walmart and Boar's Head, Bill pulls back the curtain on the fascinating world of commercial food photography. From styling secrets to why your fast-food order never quite matches the menu board, this episode serves up the inside scoop on the art and business of making food look irresistible.Key Ingredients in Bill's Journey:The truth about restaurant food photography: Why high-end restaurants skip it while budget spots embrace itBehind-the-scenes secrets of commercial food shoots (including why you should never eat the props!)How to succeed in an increasingly crowded industryEssential business principles for creative professionalsThe real difference between shooting for Door Dash versus Michelin-starred restaurantsWhether you're a foodie, photographer, entrepreneur, or just curious about how those perfect food photos are created, Bill shares practical wisdom about building a successful creative business in today's digital age.About Julie RigaLearn More About Julie: Julie Riga WebsiteJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.#FoodPhotography #CreativeEntrepreneur #RestaurantMarketing #FoodStyling #DigitalMarketing #BusinessSuccess #FoodMedia #CommercialPhotography

Summary:In this episode of the Stay on Course Podcast, Julie Rega sits down with Kelly Riley, an entrepreneur and coach with over 20 years in the salon industry. Kelly shares how she transitioned from salon ownership to coaching, offering actionable advice for entrepreneurs looking to pivot confidently, embrace growth, and reach their full potential.Main Article:Welcome to another inspiring episode of the Stay on Course Podcast! In today's episode, Julie Rega is joined by Kelly Riley, a seasoned barber, stylist, and former salon owner turned success coach. With over two decades of experience in the beauty industry, Kelly's journey exemplifies personal and professional transformation.Key Ingredients for Success:Acceptance: Kelly emphasizes how embracing change and pivoting can be the first step toward entrepreneurial success. Letting go of guilt and recognizing when something isn't working can lead to a brighter future.Giving Yourself Grace: Transitioning doesn't mean failure—it means growth. Kelly encourages entrepreneurs to be kind to themselves and embrace the lessons in every transition.Focus on the Next Step: Overthinking can lead to paralysis. Kelly advises focusing on immediate actions that align with your goals and build momentum one step at a time.About Julie Rega:Learn More About Julie: https://www.julieriga.com/Julie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry. Her vast education includes business, communications, training, and executive coaching. Julie's journey started with a deep desire to pass on the knowledge and resilience her father, Ennio Riga, taught her—how to persevere, no matter what life throws your way.Based in New Jersey, Julie has traveled the world, empowering corporations, business leaders, and individuals to find their purpose, stay on course, and leave a legacy.If Kelly's insights resonated with you, don't forget to subscribe, leave a review, and share this episode with fellow entrepreneurs looking to unlock their potential!#Entrepreneurship #BusinessSuccess #Coaching #PivotingInBusiness #GrowthMindset #PersonalGrowth #BusinessTransformation #SalonIndustry #Empowerment #CoachingJourney#StayOnCoursePodcast #EntrepreneurialMindset #SelfGrace #UnlockYourPotential #Leadership #FemaleEntrepreneur

Embracing Authenticity: Overcoming People-Pleasing, Building Confidence, and Igniting Personal Growth with Amanda YolaIn this special simulcast of the Neil Haley Show and Stay on Course podcast, hosted by Julie Riga, we're joined by Amanda Yola, a dynamic speaker, podcast host, serial entrepreneur, and empowering mom from Philadelphia. Amanda opens up about her transformative journey to authenticity, sharing powerful insights on self-acceptance, confidence, and finding your true path. She offers invaluable advice on overcoming people-pleasing tendencies, embracing your uniqueness, and building lasting confidence. Amanda's key ingredients for living authentically include igniting personal growth, recognizing that not everyone will resonate with you, and the importance of surrounding yourself with a supportive community. Tune in for an inspiring conversation that will help you step into your most authentic self and start living the life you're meant to lead!Key Ingredients for Success:Igniting Who You Want to Become – Focusing on personal growth and envisioning the person you aspire to be.Realizing You're Not for Everyone – Understanding that not everyone will resonate with you, and that's okay.Surrounding Yourself with a Supportive Community – Being intentional about building a network of people who uplift and support your growth.About Julie RigaLearn More About Julie: Julie Riga WebsiteJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.Discover your purpose, Stay on Course, Leave a Legacy#Authenticity #PersonalGrowth #SelfAcceptance #Confidence #OvercomingObstacles #Empowerment #Entrepreneurship #WomenInBusiness

Building Resilience, Embracing Self-Care, and Shifting Mindsets: A Journey of Spiritual Growth with Nancy SpanoIn this inspiring episode of Stay on Course with Julie Riga, breast cancer survivor and stroke survivor Nancy Spano opens up about her remarkable journey of overcoming adversity and building resilience. Nancy discusses the pivotal moments of her life, including her near-death experience during her stroke, which deepened her faith and shifted her perspective.She emphasizes the life-changing role of self-care practices such as meditation and mindfulness in her emotional and mental wellness journey. Nancy also highlights the importance of vulnerability and self-awareness in personal growth, as she moved from a "victim" version of herself to a "victory" version through mindset shifts.Tune in to hear how Nancy transformed her life by overcoming toxic relationships and embracing relationship editing, positive thinking, and spiritual growth. Her story is a powerful reminder that overcoming life's toughest challenges is possible when you focus on mindset, resilience, and building a supportive environment.Discover how mindfulness, meditation, and spiritual growth can empower you to face adversity with unwavering strength and optimism. For more insights, be sure to check out Nancy's book, Stroke of Love, and learn about her incredible path to resilience.Key Ingredients in Nancy's Journey:Resilience in the face of breast cancer and strokeThe transformative power of meditation and mindfulness for emotional and mental wellnessSelf-awareness and vulnerability in personal growthThe process of relationship editing and removing toxic influencesShifting from a victim to a victory mindsetEmbracing spiritual growth and positive thinkingIf Nancy's story resonates with you, share it with someone who might benefit from her journey of hope and transformation.About Julie RigaLearn More About Julie: Julie Riga WebsiteJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.Discover your purpose, Stay on Course, Leave a Legacy#StrokeSurvivor #Resilience #Mindfulness #SelfCare #MentalWellness #SpiritualGrowth #PositiveThinking #Transformation #StayOnCourse

Outsourcing Success Strategies for SMBs: Managing Offshore Teams, Leveraging Resources & Building Powerful Partnerships with Scott SmithStruggling to scale your SMB? Outsourcing could be the game-changer you need! In this episode, we uncover proven outsourcing success strategies that will help you manage offshore teams, leverage resources, and create personalized solutions tailored to your business needs.Scott Smith, an expert from Akhada Consulting, shares actionable tips on how to streamline operations, reduce costs, and build strong outsourcing partnerships. With his guidance, you'll learn how SMBs can implement scalable models that drive growth and efficiency.Key Ingredients for Success:1.Handholding: Providing constant support, guidance, and being available for both the client and offshore team throughout the process to ensure smooth execution.2.Personalized Focus: Understanding the specific needs of the client and offshore team to create tailored solutions, ensuring the work done aligns with the goals and needs of the business.3. Partnership: Treating the offshore team as partners, not just vendors, which fosters a sense of collaboration, trust, and investment in the success of the project, leading to stronger communication and better outcomes.Don't miss out on insights that can revolutionize your business and optimize your operations. Ready to level up? Subscribe and start optimizing your outsourcing strategy today!About Julie RigaLearn More About Julie: Julie Riga WebsiteJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.Discover your purpose, Stay on Course, Leave a Legacy#OffshoreTeams #BusinessOptimization #OutsourcingStrategies #SMBScaling #OffshoreResources#BusinessGrowthTips #SmallBusinessSuccess #EntrepreneurTips #ScottSmithOutsourcing #AkhadaConsulting #OutsourcingPartnerships #SMBManagement #StreamlineOperations

The Inner Warrior: Transforming Adversity into Abundance with Wayne ForrestIn this inspiring episode of the Stay on Course Podcast, host Julie Riga welcomes former farmer and rugby player turned motivational speaker, Wayne Forrest. Wayne shares his incredible journey of resilience, self-discovery, and transformation after a life-changing sports injury.From overcoming dark moments to writing his groundbreaking new book, The Inner Warrior: The Power Within, Wayne reveals the steps to uncover your true purpose and create the life you love. With unbelievable insights on self-worth, courage, and leadership, this episode is packed with tips for thriving after adversity.Wayne talks about the steps to evolve your mindset, the importance of creating a vision, and why failure is a necessary part of success. He also explores the power of balancing the masculine and feminine energies in today's new world.Discover how Wayne uses platforms like Facebook, Instagram, and LinkedIn to connect with his audience and spread his powerful message. Whether you're a seeker looking to transform your life or an entrepreneur searching for purpose, Wayne's story will inspire you to lead with faith, embrace your persona, and create a legacy worth remembering.

Secrets to Transform Your Business and Lead with Purpose with Versaviya DesparsIn this Stay on Course podcast episode, host Julie Riga dives deep into the evolution of brand storytelling with branding expert Versaviya Despars. They explore how to help your business resolve conflict between your brand's persona and your audience's needs by using the foundation of storytelling. Versaviya shares unbelievable tips to make your story guide your audience to their desired resolution and success.Learn how to identify the purpose behind your customer's challenge, teach them how to resolve their pain points, and transform your messaging to motivate and liberate your audience. Whether you're an entrepreneur or corporate leader, discover how to earn your customers' faith and build a legacy that's worth remembering.Versaviya also reveals how platforms like Facebook, Instagram, Twitter, and LinkedIn can amplify your message and create abundance for your business. Using a Hollywood approach to storytelling, she shows how to evolve your brand's personality and connect with your audience's soul.Whether you're a seeker striving for esteem or a brand aiming to lead in the new world of marketing, this episode is packed with scrumptious insights. Don't miss this journey to unlock the secret to a story-driven brand and become the star of your industry.

From Data to Legacy: Transforming Marketing in a New World with Manny RiveraIn this Stay On Course Podcast and Neil Haley Show collaboration, host Julie Riga and marketing expert Manny Rivera take listeners on an unbelievable journey through the new world of modern marketing. Manny, a seasoned CMO and business strategist, shares how Facebook, Instagram, Twitter, LinkedIn, and platforms like X have revolutionized the corporate landscape, helping businesses evolve and earn success in a competitive planet.With a soul-driven purpose, Manny breaks down the foundation of great marketing—data—and explains how to explore its insights to resolve challenges and lead with confidence. From mastering AI evolution to teaching teams how to liberate creativity, Manny provides tips to help CMOs learn the steps to effective leadership. Whether you're an entrepreneur or a corporate leader, you'll discover how to transform your personal and professional life.Plus, Manny dishes on the difficult balance between physical work and mental agility, offering guide-worthy advice for leaders seeking resolution in a fast-moving digital age. He even touches on how self-esteem, abundance of tools, and a faith in innovation can turn marketing into an Italian chef-style art—scrumptious, precise, and worth savoring.If you're seeking the secret to marketing success, whether you're a starry-eyed seeker or a king or queen of industry, this episode is packed with motivational stories and actionable insights. As Manny says, it's about hiring the right people, believing in the power of persona, and leaving a lasting legacy.Tune in to this Hollywood-worthy podcast to learn, lead, and stay on course in your marketing journey!To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Ingredients for Success: Transforming Dog Grooming with Jane Misra In this episode of the Stay on Course podcast, Julie Riga chats with Jane Misra, a serial entrepreneur and owner of Dog People, a mobile dog grooming business. Jane shares her 3 essential ingredients for success in the dog grooming industry: agility, persistence, and not taking things personally. From navigating the challenges of an unregulated industry to building strong relationships with clients, Jane offers valuable insights and advice for entrepreneurs and small business owners.Learn more about Jane: linkedin.com/in/jane-misra-ab60375Key Takeaways:Agility is key

AI Creativity: A Guide for Non-Tech Leaders with Hadas FrankJoin The Neil Haley Show and Stay on Course Podcast with host Julie Riga as they dive into the transformative world of AI with Hadas Frank, CEO and founder of Next Gen AI. Specializing in AI strategy and business transformation, Hadas shares insights on using AI for non-technical people, creative applications of tools like ChatGPT, and the power of blending human ingenuity with AI capabilities. Learn practical strategies for business productivity, creative content generation, and navigating the evolving AI landscape. Don't miss this engaging conversation packed with actionable tips to stay ahead in the AI revolution!To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Empowering the Next Generation: Chima Ezeilo's Fun Donor RevolutionWelcome to a special crossover episode of Haley's Show and Stay on Course Podcast with your host, Julie Riga. In this exciting episode, we welcome Chima Ezeilo, an extraordinary innovator whose mission is to empower young people and transform charitable giving on a global scale.Chima shares the inspiring story behind Fun Donor, his groundbreaking initiative to make donating fun, transparent, and impactful. Learn how this platform connects influencers, celebrities, and young ambassadors to create meaningful charitable experiences while ensuring accountability and building a chain of giving.Discover Chima's Three Ingredients for Success:Start—Take action to bring your dreams to life.Feedback—Embrace input, even criticism, to refine and grow.Listening—Engage deeply to transform ideas into results.Plus, Chima gives a sneak peek into the platform's innovative design, including a permanent interactive banner of donors, and the strategy behind leveraging celebrity influence for global impact.This episode is packed with inspiration, international appeal, and the soul of giving back. From Chima's favorite Nigerian dish, Edikang Ikong, to his dream of empowering young people, this is a conversation you don't want to miss.Listen in for tips on building a legacy, motivating others, and staying the course toward making a difference.To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

The Secrets to Abundant Success with Che BrownIn this Stay on Course podcast episode, hosts Julie Riga and Neil are joined by entrepreneur Che Brown, the King of sales transformation and the founder of Easy Sales Hub. Che has evolved the business world with his unbelievable innovations like the Evergreen Revenue Model, scaling businesses to six and seven figures.Explore Che's Three Ingredients for Success—the mental Inner Game, the tactical Outer Game, and the transformative power of Action. This episode is packed with tips to help seekers and leaders resolve conflicts, teach purpose, and lead with esteem in both personal and corporate spheres.From building a strong foundation for success to crafting a legacy worth believing in, Che shares a Hollywood-worthy story of self-discovery, challenges, and abundance. Learn how his guide to generating money and scaling your business offers the steps to liberate your soul and achieve more in life.This episode will motivate you to search for your true purpose, evolve into a star of your field, and earn the esteem you deserve. As Che says, “Control the controllables, and you'll transform your planet of influence.”Don't miss this scrumptious journey of Italian comfort food, entrepreneurial leadership, and practical tips that will make your business thrive in this new world. Stay connected on Facebook, Instagram, Twitter, LinkedIn, and X to keep learning and leading with confidence.To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Naked Leadership: Courage, Determination, and Decisive ActionIn this special simulcast of The Neil Haley Show and The Stay On Course Podcast, hosts Neil Haley and Julie Riga sit down with narrative executive coach Carol Metz Murray, founder of the Naked Leadership Institute. Carol shares the transformative power of "Naked Leadership"—a bold, authentic approach to self-leadership that empowers individuals to lead themselves first before inspiring others.Discover the three essential ingredients for success: Decisive Action, Courage, and Determination. Carol explains how embracing vulnerability and inner strength can elevate leaders to new heights, both personally and professionally. Plus, hear her insights on navigating challenges, staying determined through life's twists, and why leadership is truly an inside job.Tune in to learn how to unleash your full potential with confidence and clarity! Don't miss this inspiring conversation filled with actionable advice, powerful anecdotes, and a sprinkle of humor. Carol Metz-Murray is one of those true individuals that speaks directly from her heart to yours. Her ability to connect with others is extremely regarded. Her skills in leadership, as well as a phenomenal and mesmerizing communicator, make her one of the best in all that she does. Carol is one of those rare people that walks her talk.To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Bethany White And Leading Real Estate ExcellenceOn this special simulcast of The Neil Haley Show and Stay on Course Podcast, hosts Neil Haley and Julie Riga welcome Bethany White, the CEO and owner of the Bethany White Group, a top-ranked real estate firm in the Hampton Roads area of Virginia. With over 17 years of award-winning experience and a record-breaking team, Bethany shares her key "ingredients for success." From the importance of showing up and determination to building a strong support system, Bethany dives into what it takes to thrive in the ever-changing real estate market. Tune in for insights on leadership, growth, and why for Bethany, real estate isn't just a job—it's a lifestyle.To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Work-Life Balance, Leadership, and Seizing Opportunities with Aaron BehrensOn this special simulcast episode of The Neil Haley Show and Stay on Course Podcast, hosts Neil Haley and Julie Riga sit down with Aaron Behrens, seasoned entrepreneur and president of multiple ventures, to unpack his remarkable journey. From co-founding City Fitness to bringing a professional soccer team to the Lehigh Valley, Aaron shares how curiosity, leadership, and the willingness to explore new challenges have shaped his career.Discover the secrets behind balancing work and life, building high-performing teams, and leveraging opportunities for transformation in business and beyond. Aaron dives into the importance of fostering critical thinking, evolving with AI, and creating a legacy that inspires. Tune in as we explore his ingredients for success and the mental, physical, and entrepreneurial steps needed to lead with purpose in today's fast-changing world.Follow Aaron on LinkedIn for more insights, and stay connected with us on Facebook, Instagram, Twitter, and LinkedIn for tips, stories, and inspiration to motivate your next journey. Don't miss this insightful episode packed with leadership wisdom and actionable advice for seekers of success!To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Join us on The Neil Haley Show and Stay on Course Podcast for an insightful journey into the world of restaurant success with award-winning expert Tezra Bryant. Tezra, a true entrepreneur and food industry guide, shares the secrets that elevate restaurants from ordinary to extraordinary, using her transformative expertise to help restaurateurs evolve their businesses from the ground up. From tips on crafting a harmonious work culture to building a solid leadership foundation, Tezra dives deep into her personal story, revealing the steps to earn, lead, and create a lasting legacy. Discover how to build a “scrumptious” experience that keeps customers returning for more, liberating both employee and guest morale.This episode touches on themes of self-worth, business esteem, and the evolution of restaurant culture in today's world. With Tezra's advice on developing a strong foundation and cultivating a purpose-driven atmosphere, you'll learn how to transform a simple meal into an unforgettable experience. Follow us on Instagram, Facebook, Twitter, and LinkedIn to keep up with more inspirational tips for your journey, whether you're a seeker of success, an established entrepreneur, or a rising chef looking to make your mark on the industry.To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

In this special simulcast of The Neil Haley Show and the Stay On Course Podcast, hosts Neil Haley and Julie Riga welcome Safa Jemli, writing under the pen name J.B. Spring. As the founder of Our Legacy, an IT and communication consulting firm, and the author behind the Our Legacy book series, Safa shares the secrets to balancing life and business. Inspired by her entrepreneurial journey, she emphasizes the power of self-belief, perseverance, and discovering the inner magic within us all.Join us as we explore how the elements of growth, conflict resolution, and empowerment can transform your life. Safa reveals the key ingredients for success, from unlocking unlimited potential to building a lasting legacy. Learn how to navigate challenges, hire the right people, and push past your limits, all while staying connected to your passion. With tips on leadership, business evolution, and more, this episode offers listeners actionable insights to fuel their own journey of self-discovery and growth.Whether you're an entrepreneur, seeker, or someone looking to evolve in today's world, this conversation will motivate you to explore your worth, believe in your personal magic, and lead with purpose. Don't miss this inspiring episode filled with tips on life, business, and personal growth. Find your passion, unlock your magic, and create your legacy today!To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

In this Stay on Course Podcast crossover with The Neil Haley Show, hosts Julie Riga and Neil Haley explore the evolution of high-performance success with expert Tracy Poizner. From corporate leadership to personal growth, Tracy reveals how self-worth, purpose, and belief in your journey can transform your life, both personally and professionally. Learn how to resolve conflict, hire for success, and evolve your business—whether you're an entrepreneur seeking to lead or a star in the making, like Hollywood icons Sinatra or Liberace. Tracy shares tips on navigating the challenges of today's world, unlocking abundance, and pushing past the limits of self-doubt to achieve exponential growth. This episode is a guide for seekers of worth, self-esteem, and leadership, with steps to create a lasting legacy in a new world of business. Don't miss the secrets to unlocking your true potential and building a foundation of success in life and business.Join us as we search for the king or queen within, discover leadership secrets, and learn to lead with soul and faith in today's evolving planet—whether on Facebook, Instagram, Twitter, or LinkedIn.To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

In this Stay on Course Podcast simulcast with The Neil Haley Show, hosts Julie Riga and Neil Haley take listeners on an unbelievable journey into the world of food photography with culinary expert Bill Brady. From transforming ordinary meals into scrumptious visual masterpieces for brands like Walmart, to sharing tips on how to navigate the corporate world of entrepreneurship, Bill explores the evolution of his 20+ year career.Listen as Bill discusses the foundation of his success, from working with chefs and food stylists to teaching the art of pre-production and lighting. As a seeker of business success and personal growth, Bill shares his secrets on how to stay on course, resolve conflict, and lead with purpose in the competitive world of visual storytelling. Learn how social media platforms like Facebook, Instagram, LinkedIn, and X have impacted the evolution of food photography, helping entrepreneurs like Bill establish a legacy in Hollywood and beyond.With insights into business leadership, self-worth, and the mental and physical challenges that come with success, Bill Brady's story will motivate you to believe in the power of purpose and take the next steps toward abundance. Whether you're an entrepreneur, a seeker of personal growth, or just love a great meal, this episode serves as your guide to mastering both the art of food and the business of life.To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

In this episode of the Stay on Course Podcast, hosts Neil Haley and Julie Riga welcome the dynamic entrepreneur and leadership coach, Kelly Riley. With over 20 years as a stylist and 12 years as a salon owner, Kelly has transformed her career into empowering the person behind the business. She shares her journey of evolution from the beauty industry into leadership coaching, teaching entrepreneurs and corporate executives how to accept change, resolve inner conflict, and give themselves permission to pivot.Kelly discusses key ingredients for success, including acceptance, giving yourself grace, and focusing on the next step—all while sharing her love for Italian food like Fettuccine Alfredo! Whether you're in the process of transforming your career or seeking personal evolution, Kelly's insights will inspire you to unlock your full potential and take bold steps forward.Connect with Kelly on Instagram, Facebook, and LinkedIn, and learn more about her secrets to leadership, personal growth, and business success. Don't miss this unbelievable journey filled with tips to evolve, earn your worth, and embrace change in the new world of entrepreneurship.Tune in for a soulful conversation on faith, leadership, and how to lead with purpose!To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

In this special simulcast of the Neil Haley Show and the Stay on Course Podcast, hosts Neil Haley and Julie Riga welcome Amanda Yoa—a speaker, serial entrepreneur, and podcast host with a dynamic personality and abundant energy. Amanda's journey of self-exploration and transformation from a people-pleaser to a successful, authentic leader is nothing short of inspiring. Listen in as she shares her secrets to success, personal evolution, and how to resolve the internal conflict between fitting in vs. standing out in a corporate or entrepreneurial world.Amanda teaches us how to liberate our self-worth, explore our purpose, and build a foundation of confidence. She'll share practical tips on how to employ your true personality in business and life, along with scrumptious advice on her favorite Italian food! Whether you're a seeker of mental evolution, or searching for guidance on how to earn your worth in a new world, Amanda's story will motivate and help you step into your leadership role, evolve, and build your legacy.Stay connected with Amanda Yoa on Facebook, Instagram, Twitter (X), LinkedIn, and explore more about her unbelievable journey of transformation.Don't miss this episode for all things Hollywood success, leadership, faith, and soulful life lessons!To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

In this transformative episode of the Stay On Course podcast, hosts Julie Riga and Neil Haley sit down with Nancy Spano to explore her incredible journey of resilience. Nancy, a breast cancer and stroke survivor, shares how she evolved from a place of conflict to a person of unwavering purpose and self-worth. Learn how her story, featured in her book Stroke of Love, can guide anyone facing difficult life challenges toward resolution and success. Discover her secrets for cultivating abundance, building a legacy, and leading with faith, soul, and self-esteem in a corporate or personal setting.Nancy teaches us that even in the face of Earth-shaking adversity, you can transform your mindset, liberate yourself from toxic relationships, and resolve inner conflict to motivate and lead others. Whether you're a business entrepreneur, Hollywood star, chef, or seeker of life's purpose, this episode is filled with tips, steps, and insights to evolve your life, learn more, and build a strong foundation. Follow her journey on Facebook, Instagram, Twitter (X), and LinkedIn as she leads us through a world of self-discovery, worth, and unbelievable strength.Stay tuned and believe in your potential to earn, explore, and seek out more abundance and success in your life's story!To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Join us in this exciting Stay On Course Podcast episode, where host Julie Riga and co-host Neil Haley meet with business expert Scott Smith to explore the evolution of corporate outsourcing and entrepreneurial success. In today's New World of business, from Facebook to LinkedIn, X (formerly known as Twitter), companies are seeking new ways to resolve conflict, hire offshore teams, and transform their business practices.Scott shares the steps to success by focusing on self-worth, leadership, and teaching companies how to hire and build partnerships with offshore teams. Discover how businesses, from Hollywood to local entrepreneurs, can evolve, liberate themselves from the old corporate mindset, and embrace a new approach to leadership that impacts both money and personal esteem. With Scott's expertise, listeners will learn how to guide their teams, overcome challenges, and elevate their legacy to new heights.This episode goes beyond the boardroom, diving into Scott's personal love for food, especially the scrumptious biryani, and how even something as simple as a meal can inspire soul and motivate life's purpose. We touch on faith, mental resilience, and how entrepreneurs can earn their place as stars in the business world.Filled with tips, Scott's story and advice will motivate listeners on their journey to abundance, guiding them through unbelievable challenges with faith, leadership, and the seeker's mindset. Whether you're a business leader, entrepreneur, or just someone looking to explore new ways to achieve success, this episode offers an unbelievable amount of value—one that Sinatra and Liberace would surely approve of!Don't miss this podcast episode on the art of outsourcing, leadership, and the search for purpose as we explore the secrets to building a strong foundation in both life and business.To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

  Julie Riga, an ICF-ACC Certified leadership coach, trainer, and facilitator, brings a wealth of experience in big-picture program/project management to her practice. Recognized for her ability to seamlessly bring together diverse resources, Julie excels at creating high-functioning teams that consistently deliver breakthrough results on time and under budget. Drawing from over 20 years of experience in the Pharma Industry, Julie is revered as the master of mindset, guiding executives worldwide to leave a meaningful legacy through both personal and professional endeavors. Her journey into coaching stems from a deep-seated desire to share the wisdom instilled by her inspirational father, Ennio Riga. His lessons in resilience have fueled Julie's commitment to helping individuals discover their purpose and navigate their paths with clarity and determination.

A Journey into Tea, Entrepreneurship, and Purposeful Ventures for Women Entrepreneurs - Brewing Success with Brenda Meyers Brenda Meyers, a luminary in the tea manufacturing industry for over 18 years, has evolved from cultivating Sterling Tea into a leading tea blending plant to becoming a dynamic Product Business Coach in collaboration with E Success Network. Her journey, shared on the Stay on Course Podcast hosted by leadership expert Julie Riga, unveils the secrets of her success in leadership, legacy building, and transformative journeys. With a passion for authenticity and soulful leadership, Brenda inspires women entrepreneurs to embark on purposeful and profitable ventures. Leveraging her extensive knowledge in sourcing, importing, manufacturing, and sales, Brenda guides startups through the 7 Pillars of Starting a Product-Based Business, ensuring a holistic approach to success. This narrative is a testament to Brenda's commitment to teaching, inspiring, and evolving the corporate landscape, aligning seamlessly with the Stay on Course Podcast's mission to encourage professionals to joyfully pursue careers aligned with passion, purpose, and authenticity. To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Are you a new manager, director or hoping to move into leadership? Patricia Ortega is joined by Julie Riga, a certified coach, trainer, speaker, and author with over 20 years of experience in the e-pharma industry. Julie shares her transition into the corporate world in the learning and development field, eventually becoming an executive coach. Tune in to learn more about Julie's career evolution and her mission to help professionals find joy and purpose in their work.   We talk about: Shifting from individual contributor to team leader Building relationships and strong stakeholder engagement Developing self-awareness and self-authorship Building a strong network and corporate footprint   About Julie:  Julie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the e-pharma industry. She has a diverse educational background in business, communications, training, and executive coaching. Julie is the host of the podcast "Stay on Course" and the co-author of the book "Stay on Course: The Life and Legacy of Ennio Riga, Chef of the Stars." She is passionate about helping professionals find joy and purpose in their careers and believes in the power of self-awareness and leadership development. Julie's expertise lies in empowering new managers to lead their teams effectively without micromanaging.   Resources mentioned: Stay on Course website: stayoncourse.io Stay on Course podcast: stayoncourse.studio  Julie Riga's book: "Stay on Course: The Life and Legacy of Ennio Riga, Chef of the Stars"   Thanks for Listening! Connect with me on LinkedIn: https://linkedin.com/in/pmortega Get started with your career move: Download The Career Transition Checklist Work with me: Click here to schedule a conversation   Keywords: Julie Riga, certified coach, trainer, speaker, author, e-pharma industry, education, business, communications, training, executive coaching, Stay on Course, podcast host, passion, purpose, live authentically, background, learning and development, Big Pharma, communications, training and development, executive coach, Stay on Course, book, legacy, leadership, team leader, micromanaging, effective manager, director, STEM, technical leaders.

Doug C. Brown, the CEO of CEO Sales Strategies and a renowned Sales Revenue and Profit Growth Expert, takes us on an enlightening journey into the world of sales in his captivating appearance on the Stay on Course Podcast. Doug's expertise is unparalleled, and he shares invaluable insights on how to excel in sales, making it a must-listen episode for anyone looking to achieve the coveted status of the top 1% of sales earners.Throughout the episode, Doug delves deep into the core principles that have helped him and countless others achieve remarkable success in sales. Here's a breakdown of the key takeaways:Truthful Clarity on What You Do:Massive ProspectingWin-Win PhilosophyDoug C. Brown's extensive experience coaching and advising companies like Enterprise Rent-A-Car, Nationwide, Intuit, Proctor and Gamble, and CBS Television speaks volumes about his credibility in the sales arena. His remarkable achievements, such as increasing a product line's sales by 4150% in just six months, showcase the remarkable results his strategies can yield.Furthermore, Doug's track record of generating over $700 million in sales for himself and his clients, coupled with his ability to generate annual revenue of over $1 million in his sales acquisition coaching business, demonstrates his unmatched expertise in the field.In this episode, Doug goes beyond the usual sales techniques, providing listeners with a roadmap to becoming better at influencing, persuading, and selling, regardless of their product or service. He empowers individuals with the tools, behaviors, and traits of top 1% earners, enabling them to implement these strategies into their daily activities.Doug C. Brown's appearance on the Stay on Course Podcast is a masterclass in sales success. He not only inspires but also equips listeners with actionable strategies to achieve their full potential as top earners in the competitive world of sales. If you're serious about taking your sales game to the next level, this episode is a goldmine of knowledge and wisdom.Special Resource for Stay on Course Listeners: The Art And Science of Being a Nonstop 1% Earner in Sales To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy

Episode 226 - Julie Riga - Stay on Course The Life and Legacy of Ennio Riga, Chef to the StarsWhen Ennio Riga passed away in February of 2016, he left behind an incredible legacy. To his many admirers who enjoyed his delicious culinary creations, he was a world-renowned chef. To Julie Riga, he was a loving father who taught her the importance of leadership, perseverance, and determination.About the AuthorJulie Riga, Ennio's daughter, continues his legacy as a leadership coach, trainer, speaker, and author. In compiling the stories for the book, Julie carries on Ennio's tradition by helping others reflect, and then decisively act on, their own calls to greatness.https://www.stayoncourse.io/___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/MindShift Power Podcast is for teens, about teens, and anyone who works with teens. Many of the guests will be teens from all over the US and Canada. We will discuss issues that involve teens. Solutions start with conversations. Real conversations can not happen unless we are honest.https://www.fatimabey.com/podcastSupport the showBuzzsprout is our podcast host for this show!Ready to find a better podcast host for your show? Get a $20 credit applied to your new Buzzsprout Account by using our link! Starting a new show or looking for a better host? Buzzsprout is amazing!https://www.buzzsprout.com/?referrer_id=1855306Please note! To qualify for this promotion. All accounts must remain on a pay plan and maintained in good standing (paid in full) for 2 consecutive billing cycles before credits are applied to either party.

E57 - Stay on Course The Life and Legacy of Ennio Riga, Chef to the Stars by Julie Riga When Ennio Riga passed away in February of 2016, he left behind an incredible legacy. To his many admirers who enjoyed his delicious culinary creations, he was a world-renowned chef. To Julie Riga, he was a loving father who taught her the importance of leadership, perseverance, and determination. About the Author Julie Riga, Ennio's daughter, continues his legacy as a leadership coach, trainer, speaker, and author. In compiling the stories for the book, Julie carries on Ennio's tradition by helping others reflect, and then decisively act on, their own calls to greatness. https://www.stayoncourse.io/ ___ https://dadspace.ca/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dad-space-podcast/message

Julie Riga - Stay on Course The Life and Legacy of Ennio Riga, Chef to the StarsWhen Ennio Riga passed away in February 2016, he left behind an incredible legacy. To his many admirers who enjoyed his delicious culinary creations, he was a world-renowned chef. To Julie Riga, he was a loving father who taught her the importance of leadership, perseverance, and determination.About the AuthorJulie Riga, Ennio's daughter, continues his legacy as a leadership coach, trainer, speaker, and author. In compiling the stories for the book, Julie carries on Ennio's tradition by helping others reflect, and then decisively act on, their own calls to greatness.https://www.stayoncourse.io/___https://livingthenextchapter.com/A podcast is an excellent business card for your book, coaching program or business! Build a community away from the rented land of social media - speak directly to your community and position yourself as the expert that you truly are!Take your passion to the next level - let us help you start and grow your podcast! Podcasts work. Visit https://truemediasolutions.ca/Support the showBuzzsprout is our podcast host for this show!Ready to find a better podcast host for your show? Get a $20 credit applied to your new Buzzsprout Account by using our link! Starting a new show or looking for a better host? Buzzsprout is amazing!https://www.buzzsprout.com/?referrer_id=1855306Please note! To qualify for this promotion. All accounts must remain on a pay plan and maintained in good standing (paid in full) for 2 consecutive billing cycles before credits are applied to either party.

Ingredients for Success: Live from the VEECRUISER with Paul J. DalyIntroducing the VEECRUISER: A Symbol of Entrepreneurial Spirit and SuccessLive from the iconic VEECRUISER, Paul J. Daly, Founder/CEO/Creative Director of Congruent, shared his recipe for success in business and life. With the VEECRUISER as the backdrop, Paul revealed the three essential ingredients that drive his entrepreneurial journey.Ingredient 1: Care for People Caring for people is at the core of Paul's approach to success. By prioritizing strong relationships, trust, and collaboration with clients, team members, and the community, entrepreneurs create a foundation for growth and prosperity.Ingredient 2: Hard Work Hard work is a non-negotiable element for achieving success. Going the extra mile and delivering exceptional value to clients are key factors in realizing your entrepreneurial dreams.Ingredient 3: Resilience is crucial when faced with challenges and setbacks. Paul emphasized the importance of bouncing back, learning from experiences, and adapting to change. Building resilience enables entrepreneurs to turn obstacles into opportunities for growth and progress.To learn more about Paul J. Daly and his expertise in branding, marketing, and creative strategy, visit his website https://www.pauljdaly.com/The VEECRUISER serves as a powerful symbol of entrepreneurial spirit and success.Learn more about the VEECRUISER: https://www.pauljdaly.com/dealers-compressed-automotive-podcast/paul-j-daly-creating-the-veecruiserTo learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy

Welcome to the Stay on Course podcast with your host Julie Riga. In today's episode, we are honored to have Rear Admiral Garry E. Hall, who is about to release his book called Navigating Leadership: Making A PACT With Excellence.Rear Admiral Garry E. Hall is a distinguished veteran who served 35 years on active duty in the United States Navy. As a naval aviator, he flew anti-submarine warfare helicopters and commanded two squadrons. He also commanded the USS Tarawa LHA 1, which had a complement of 1000 Sailors, 2000 Marines, 32 aircraft, and 3 landing craft.In addition, Rear Admiral Hall received a political appointment to serve as a Senior Director on the National Security Council (NSC) and Special Assistant to the President for National Security Affairs. He was responsible for Human Rights, Humanitarian Assistance, Immigration and Migration, Atrocity Prevention, United Nations Operations, Democracies, and Fragile States. He led a team of career professionals dedicated to each of these functional areas.In today's episode, we talk about accountability at work, at home with our families, and with our purpose. Rear Admiral Hall shares his insights and experiences on how we can become accountable leaders and live a fulfilling life.Don't miss this insightful episode with Rear Admiral Garry E. Hall, and make sure to grab a copy of his book, Navigating Leadership: Making A PACT With Excellence.Follow the Stay on Course podcast with Julie Riga for more inspiring conversations and insights.Gary E. Hall - https://www.linkedin.com/in/garryehall/Navigating Leadership: https://www.navigatingleadershipbook.com/The Admirals Almanac Podcast: https://admiral.libsyn.com/To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#StayOnCoursePodcast #Accountability #Leadership #NavigatingLeadership #GarryEHall #USNavalAcademy #NationalSecurityCouncil #HumanRights #Accountability #TakeResponsibility #OwnYourMistakes #Transparency #Integrity #Honesty #SelfAwareness #PersonalResponsibility #Leadership #Motivation #Inspiration #Productivity #SuccessMindset #GrowthMindset #SelfImprovement #SelfDevelopment #GoalSetting #ActionPlan #ProgressNotPerfection #Consistency #Discipline #Mindfulness #Wellness #HealthyHabits #PositiveMindset #PositiveChange #Empowerment #julieriga

Check out this next episode with Ron Weathermon. Where we talk about Ingredients for Success in Managing change in everyday life. We will also see through the lens of how we manage risk in Clinical Trials as well as baking a cake. How fun! We talk about 5 questions you should be asking when you are managing risk. What is the activity?What are the risks associated with the activity?What controls are in place to manage the risk?How do we monitor the controls?What are the feedback mechanisms?Ron is a pharmaceutical professional with over twenty-five years of experience across the fields of medical writing, clinical research, field medical, internal audit and, most recently, medical governance. His expertise is in Risk Management and helping teams create positive business solutions through effective risk awareness. Ron is originally from Montana and has spent the last thirteen years living in Basel Switzerland. In addition to cooking, his passion is hiking on the beautiful trail systems that criss-cross the Swiss country-side.You can learn more about Ron on Linked In. https://www.linkedin.com/in/ronweathermon/To learn more about Julie Riga and her mission to Stay On Course, visit her website: stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Listen in to the next Stay on Course Podcast where Clara Capano shares the ingredients for success in creating harmony as a working parent. Clara Capano is an International Speaker and Trainer, Best Selling Author and Host of the Working Woman's Channel and Living Real TV. She is the Founder and CEO of Capano Speaking and Training and creator of the CLARATY Success Method. Her passion is in helping women in business redefine their relationship with time so they can work smarter and get more Money, more Time and more Life. Ingredients for Success in Creating Harmony As working Parents.· Communication: Communicate your schedule so your support system can help you when needed. It takes a village!· Setting Boundaries: Understand the power of saying no. No does not have to be negative it could be very powerful.· Importance Being Present: When you are with your family be present and protect your time. Go into the bubble.To Learn More about Clara Capano:www.claracapano.comWorking Woman's Channel Podcast: https://podcasts.apple.com/us/podcast/the-working-womans-channel/id1635816265Mastermind Community here: https://claracapanospeak.kartra.com/page/SuccessWithoutSacrifice#_pgpvxh75fTo Learn more about how to work with Julie Riga:https://www.stayoncourse.io/Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Listen in as Gretchen and I reveal some deep secrets. Yes, you will hear one of mine that I have been too ashamed to admit. Gretchen's new book will set you free of the secret that you are telling yourself that stops you from being the success you were meant to be. You do not want to miss this one.Gretchen Hydo holds the highest designation of Master Certified Coach through the International Coaching Federation, is a keynote speaker, facilitator, and trainer. Considered by many to be one of Los Angeles' top coaches, she specializes in guiding individuals and organizations to make high-level transformations by breaking the rules, shedding their secrets, and changing their lives. Her ten-stage secret breaking system, helps people step away from their default legacy and lean into a created future.As author of the book, Break Free From Your Dirty Little Secrets: A New You in 10 Secret-Breaking Stages, she isdedicated to helping women break free from the lies their false self-whispers, about who they are and what they've done, andstep into bigger living. She lives in Los Angeles with her family.Website: https://gretchenhydo.com/Linked in: https://www.linkedin.com/in/gretchenhydo/New Book - Dirty Little Secrets: https://www.amazon.com/stores/author/B07H2SNRLQ/allbooks?ingress=0&visitId=d06576a8-219a-44b1-b78f-25af529b0722&store_ref=ap_rdr&ref_=ap_rdrTo learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Visit: StayonCourse.io to learn more about what Julie does.

Listen in to the next edition of the Stay on Course Podcast with Theresa Agostinelli – Licenced Clinical Therapist and John Maxwell coach otherwise know known as Prof T. Theresa went from a young widow and single mom, to successful author, entrepreneur, international speaker and corporate trainer. Now, Theresa helps thousands to transform, bounce back and learn to enjoy the journey.Today Theresa will share with you the ingredients for achieving mental and emotional wellness by explaining the GRID System. The Grid System is Theresa's latest book.Here are the ingredients we review for Achieving Mental and Emotional Wellness:G: Getting honest getting real and know where you are and where you want to goR: Releasing the negative and toxic people places and things, Release and ReplaceI: Investing in yourself and others, personal and professionalD: Discipline to STAY ON COURSE and go the distance To Learn more about Theresa AgostinellEmail: Theresa@profwithpurpose.comWebsite: profwithpurpose.comBook: https://amzn.to/3YCxrLhTo learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. #leadershipdevelopment #wellbeingintheworkplace #wellnesscoaching #wellbeingmatters #stayoncourse #profT #ingredientsforsuccess #gridsytem #mediacasters

Have you ever had a boss that took credit for one of your projects and you let them do it? It's a common situation when you're new in your career, and one that led today's guest to find her voice where she developed a program for others like her to be able to create their own corporate footprint.Julie Riga is an executive leadership development coach, TEDx and keynote speaker, author, trainer and facilitator. She's joining me on this episode to share her acronym, PRINT, which she uses to teach others how to become a powerhouse leader and find purpose in their career.Listen in to learn how you can set yourself up for success by investing in your own development, building relationships inside and outside your company, and just like any goal — make a plan. You'll also find out what you should have in your corporate toolbox, and tangible steps you can take to get started.If you want to be the type of leader YOU always hoped for in the workplace, this episode is for you!TOPICS DISCUSSED:Writing her father's legacy in her book, “Stay on Course”Creating her own footprint and the PRINT acronymHow to deal with leaders who don't encourage your growthThe importance of authenticity and networkingMaking a game plan and planning for leadershipGrab Julie's Riga's book, Stay on Course: The Life and Legacy of Ennio Riga, “Chef to the Stars” on Amazon to learn about her father's fascinating life!Get a copy of Julie's free eBook, The Course To Leadership eBook, on her website!Find out where to listen to her podcast, Stay On Course: Ingredients for Success, here!What challenges do you have creating influence, building relationships, or getting your point across powerfully? Book a call with me here and let's talk!Download my eBook, The 3 ‘Must-Have' Myths for Success, here!Connect with Bernadette:Podcast Website Facebook  Instagram LinkedIn Twitter This episode was produced by Podcast Boutique http://podcastboutique.comSupport the Show.

Have you ever had a boss that took credit for one of your projects and you let them do it? It's a common situation when you're new in your career, and one that led today's guest to find her voice where she developed a program for others like her to be able to create their own corporate footprint.Julie Riga is an executive leadership development coach, TEDx and keynote speaker, author, trainer and facilitator. She's joining me on this episode to share her acronym, PRINT, which she uses to teach others how to become a powerhouse leader and find purpose in their career.Listen in to learn how you can set yourself up for success by investing in your own development, building relationships inside and outside your company, and just like any goal — make a plan. You'll also find out what you should have in your corporate toolbox, and tangible steps you can take to get started.If you want to be the type of leader YOU always hoped for in the workplace, this episode is for you!TOPICS DISCUSSED:Writing her father's legacy in her book, “Stay on Course”Creating her own footprint and the PRINT acronymHow to deal with leaders who don't encourage your growthThe importance of authenticity and networkingMaking a game plan and planning for leadershipGrab Julie's Riga's book, Stay on Course: The Life and Legacy of Ennio Riga, “Chef to the Stars” on Amazon to learn about her father's fascinating life!Get a copy of Julie's free eBook, The Course To Leadership eBook, on her website!Find out where to listen to her podcast, Stay On Course: Ingredients for Success, here!What challenges do you have creating influence, building relationships, or getting your point across powerfully? Book a call with me here and let's talk!Download my eBook, The 3 ‘Must-Have' Myths for Success, here!Connect with Bernadette:Podcast Website Facebook  Instagram LinkedIn Twitter This episode was produced by Podcast Boutique http://podcastboutique.com

Shivangi is a Master Trainer, Leadership Branding Coach and shares her experience with Team Abundance. This podcast is based on Amy Edmonson's five element of an effective teams.Psychological Safety: Team members feel safe to take risks and be vulnerable in front of each other.Dependability: Team members can count on each other to deliver quality results on time.Structure and Clarity: The team has a clear direction, defined roles, and a shared understanding of their goals.Meaning of Work: Team members understand the impact and significance of their work.Impact of Relationships: Team members build positive, supportive relationships with one another.Shivangi is a Master Trainer, Leadership Branding Coach, and Founder of the vibrant non-profit organisation Thrive with Mentoring - a global women's mentoring network active across 10 countries that has catalysed thousands of mentoring relationships. Known for her compelling drive, Shivangi has trained and coached leaders and management teams in over 40 countries globally for organisations such as Google, Johnson and Johnson, Airbus, Pfizer, Syngenta, and Swiss Re. The words most often used by leaders to describe their interaction with Shivangi are 'evocative, dynamic and transformational'.Learn More about Shivangi WalkeLinked In: https://www.linkedin.com/in/shivangiwalke/Website: https://www.shivangiwalke.com/Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Check out my new coaching program, Discover Yourself: Purpose and Personality. To learn more about Julie Riga and her mission to Stay On Course, visit her website: https://www.stayoncourse.io/Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth

Meet Devin Johnson. CEO. Entrepreneur. Game Changer and Family Man. Today we ask- how can you be relentless as a business person? How can you find the life and career you love? Devin dives deep into his love for cottage cheese, coleslaw, and beyond. The truth is Devin Johnson is relentless. His path was not destined for greatness- but he understands the power of mindset and the energy of money. Learn More About Devin: ⬇⬇⬇⬇⬇⬇⬇⬇Website: https://kennected.orgInstagram:@devinallenjohnsonLinkedIn: Devin Johnson | LinkedInHere are Devin's 5 ingredients for success:Relentless Rules for Business Focus is Key: Get your mind right get your money right. The focus will make you rich. Go all the way in on one thing and then diversify focus on one business - one industry - one vertical. Lead from the Front: Be the example, do not be asking someone to do something you are not willing to help with.Attach yourself to a bigger reason: have a big why and discover your purpose and calling. Understand what impact you're having on the work.Control Your Environment: Surround yourself around a positive environment. The people around you should support your vision and support you. Always be a student: Be open and curious and keep learning and keep asking for feedback.About Devin Johnson, Founder of Kennected:From sneakerhead to CEO, Devin Johnson is reimaging the future for businesses. At 25 years old, Johnson has built a tech company hitting Inc. 5000's top 500 for two years straight.He empowers entrepreneurs and businesses to innovate radically and teaches how to build out a legacy with $0, grit, and resilience. Devin is a keynote speaker and has his first book, "Rules of Being Relentless" coming out in 2023.Check out my new coaching program, Discover Yourself: Purpose and Personality. To learn more about Julie Riga and her mission to Stay On Course, visit her website: https://www.stayoncourse.io/Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Welcome to the Stay on Course Podcast, in this episode we focus on Navigating through a Diverse World. Kevin P. Henry a DE&I Expert offers up his ingredients for success in navigating the diverse world we live in. Here are Kevin's ingredients for Navigating through a Diverse World 1. Authenticity: Be authentic the world needs to hear more about who you are authentically2. Self Esteem Self Value: Believe in yourself and celebrate your worth3. Open to Change: Be open to change allowing you to embrace new ideas and people4. Drive Passion: Be passionate about what you do Kevin P. Henry has over 30 years of experience as a business consultant, trainer, and facilitator in the DEI (Diversity, Equity, and Inclusion) field. In this capacity, he has worked for nonprofits, companies, colleges, and agencies in Seattle and Honolulu. Kevin is also the host of the All The Way Authentic podcast and a regular contributor to KBCS-FM, 91.3 public affairs programs. Kevin utilizes a variety of skills to meet the needs of clients, which include strategic planning, training, facilitation, and writing. Learn more about: https://www.kevinphenry.com/ To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

This next episode I interview Heather Hansen, Founder of Global Speech Academy where she helps top global leaders show up, speak up, and inspire action in a changing world. She is also the author of UNMUTED, The must read guide to enhancing your communication.Global Understanding1. Stop and Listen: How can we listen so people want to speak? Listen to understand and removing your roadblocks to listening is a key to unlock global understanding.2. Speaking to be Understood: Speak in a way that others can understand you. Slow down your speech so people can understand you. Listen in to correct your vocal fry.3. Inclusive Communication: Are you inviting everyone to speak up at the table?Heather helps multinational companies enhance collaboration, innovation and inclusion across their global teams through greater understanding and stronger, more efficient communication policies. She focuses on fostering unmuted communication cultures where every voice is heard, resulting in greater inclusion, innovation and efficiency across remote and global teams. Along with private leadership communication coaching, Heather facilitates group training courses and consults on a number of topics related to global communication. Heather is also an External Industry Expert for NUS Business School's Executive Education programs where she runs modules on communication, presentation, and storytelling skills.Learn More about Heather Hansen:Website: https://heatherhansen.com/unmuted/Linkedin: https://www.linkedin.com/in/hansenheather/Youtube: https://www.youtube.com/c/heatherhansenTwitter: https://twitter.com/heatherhansenPurchase Pampered Chef Items here: https://www.pamperedchef.com/party/jamiewaugh0924To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Listen in as Dr. Heather Shea talks about Entelechy Leadership. What is entelechy? Think of it as your energetic DNA, what excites you, drives you, and inspires you. It is what's important to you in your life. Consult any dictionary and it says entelechy is to realize or make actual what was otherwise potential. Entelechy is a vital principle that guides the growth of living systems, which includes people, organizations, and cultures. Why does entelechy matter? It is the full realization of your potential, which means:· manifesting your purpose and your passion· actualizing the landscape of your life· returning to your innate blueprint for perspective and guidance· rediscovering your core callings· activating your true potentiality in your relationships and your life's work· embracing and expressing your creative forceEntelechy is you, energetically, living to your full potential: you are fun, excited, enthusiastic, expanding, adventurous.Entelechy leadership involves co-creating the location, place, or landscape in which you and others thrive. Since entelechy makes you a more interesting, alive person: Other people want to follow you, be around you, work with you, because you activate their potential.Think of the tiny acorn: given the right environment, it instinctively knows how to become a towering oak tree. Not given the right amount of water, nutritious soil, or enough sunlight, it will not grow to its full potential. People are the same.What does it take to be an entelechy leader?Entelechy leaders must have purpose, passion, and potential Purpose: Do who you arePassion: Rise and ThrivePotential: Back to Your FutureDr. Heather Shea is a Leadership Coach for women executives, entrepreneurs, and evolutionary leaders. Heather connects people to their inner wisdom and uncovers blocks that prevent them from stepping into their highest, authentic self for greater impact in their lives, organizations, and the world. As a leadership visionary, speaker, author, and everyday mystic, Heather has held senior leadership roles in global organizations and worked throughout six continents, with Fortune 100 CEOs and their teams, world leaders and household names in business, politics,and entertainment. Contact Dr. Heather Shea: https://www.everydayknowings.com/ To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Meet musician Colin Stetson the composer for the new movie "The Menu", starring Ralph Fiennes. Stetson masters the art of melding his multi-instrument mastery into one incredible score. Colin talks all things business and being a music maestro.The score for The Menu is an evolution from any other score Stetson has done in the past. The string-forward and percussive music uses grotesque soundscapes and motifs to mirror the psychosis of the main character (Ralph Fiennes).As the narrative builds, Stetson creates unique musical moments, some given only at a specific time and place, and others that weave a thread throughout the film. Rather than creating character themes, he created a theme for the menu that interacts with characters, giving the menu a sense of self; an off-kilter pretension that instigates discomfort in the listener.The film's concept allowed Stetson to use eccentric and experimental instrumentation: playing glasses with chopsticks, hitting tuning forks on Tibetan bowls, using pans as percussion; making the score fit the environment while keeping it separate from the diegetic sounds of the kitchen. He uses his own undulus vocals which clone the full orchestra of strings.“From my first reading of the script to our last moments on the mix stage, my experience creating the music on this film has been an absolute joy, as the themes, refrains, and aesthetic have seemed to jump right off of the page and screen for me with every brilliant turn of phrase, perfect edit, and wickedly delivered performance. It is pure pleasure working with such an incredible team and I am truly grateful for the whole of it,” says Stetson.A couple (Anya Taylor-Joy and Nicholas Hoult) travels to a coastal island to eat at an exclusive restaurant where the chef (Ralph Fiennes) has prepared a lavish menu, with some shocking surprises. To Learn more about Colin Stetston Check out his website: https://www.colinstetson.com/Listen to the Stay on Course Podcast: https://www.podpage.com/stay-on-course-ingredients-for-success/ To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Listen to the next edition of the Stay on Course podcast where we hear from Martin Murphy my longtime friend and advisor the ingredient for Success for taking your Career to the next level. Ingredients for Success - Take your Career to the Next Level1. Open Minded: Be flexible Make your search limitless?2. Consistent in your brand: Apply to jobs that are compliment your capabilities.3. Urgency: Be ready and prepared for the opportunity.4. Communication: Let people know you are looking for work and over communicate your needs. Get clear on what you want to do every day.Martin Murphy has been a nationally respected Recruiting & Talent Identification professional for over 35+ years. As the President/Owner of Market Source Network, LLC, he specializes in both sides of the interview process. His coaching expertise has ignited the careers of entry-level college graduates through C-Level Executives, as well as coaching his clients to ensure a more efficient, effective, and successful interview process. Martin's leadership and innovative approach to recruiting have helped his client base expand their existing staff and launched new markets across the country with org chart buildout. He always has his client's next hire in his network.You can learn more about Market Source Network, LLC by visiting www.marketsourcenetwork.com Purchase Pampered Chef Items here: https://www.pamperedchef.com/party/jamiewaugh0924To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. #stayoncourse # #team #coaching #culture #collaboration #leaders #ceo #purpose, #learning, #inspiration, #vulnerability, #authenticleadership #teamwork #teambuilding #leadership #coaching #career #experience #environment #transformation #intelligence #leader #stayoncourse #hybridwork #success #successful #entrepreneurlifestyle #entrepreneurlife #mentorship #entrepreneurs #leadershipdevelopment #startup #leadershipcoach #leader #listening #humanresources #workingathome #futureofwork #findanewjob #recruiters #pandemic2.0

Listen in to hear from recruiting expert Dan Roth and get some pointers on how to navigate the job market post pandemic. Dan Roth provides us with some steps you can take to help you stay ahead of the curve as we approach a recession. 1. Use the free job search resources that have been developed to help you.2. Stay connected on Linked and other social networks to stay connected.3. Post and contribute to posts on your social networks.4. Talk about what you are going through with others. There are people out there that understand what you are going through. You do not have to do this alone.Dan Roth is a Professional Speaker and Award-Winning recruiter. Having worked across the globe, Dan uses his voice to create opportunity for those that have been historically repressed. Outside of his work, Dan focuses his time supporting various nonprofits, being a great husband and father to his twin daughters.Get in touch with Dan Roth:Linked in: https://www.linkedin.com/in/thehonestrecruiter/Website: https://danrothconsulting.com/The Collective: https://www.linkedin.com/groups/14008397/ To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. #stayoncourse # #team #coaching #culture #collaboration #leaders #ceo #purpose, #learning, #inspiration, #vulnerability, #authenticleadership #teamwork #teambuilding #leadership #coaching #career #experience #environment #transformation #intelligence #leader #stayoncourse #hybridwork #success #successful #entrepreneurlifestyle #entrepreneurlife #mentorship #entrepreneurs #leadershipdevelopment #startup #leadershipcoach #leader #listening #humanresources #workingathome #futureofwork #findanewjob #recruiters #pandemic2.0

Ingredients for Success to Finding Purpose at Work with Dr. Britt Andreatta According to a McKinsey Study 70% of people say they define their purpose throughwork. Millennials are likely to see work as their “life calling”. Many of us are asking the question, what is my purpose? Listen in as I explore the ingredients for success in finding purpose at work with Dr. Britt Andreatta. · Listen to the inner voice and your intuition it will guide you.· Pay attention to the signs. When things get hard consistently you may be out of alignment. When you follow your purpose, you should enter flow. · Be curious and keep learning, find learning that supports you and find the right teacher. One of our deepest needs is to become our best selves.· Take care of yourself through play, mindfulness, and nature. Get out into nature at least 20 minutes 3 times a week. It helps inspire innovation and creativity and joy. Dr. Britt Andreatta is an internationally recognized thought leader who uses her background in leadership, neuroscience, psychology, and education to create brain-science based solutions for today's workplace challenges. Britt is the former CLO for Lynda.com (LinkedIn Learning) and has over 10 million views worldwide of her online courses. She regularly consults with organizations on leadership development and learning strategy. To learn more about Dr. Britt Andreatta visit:Britt is the author of several books on the brain science of success including Wired to Grow, Wired to Resist, and Wired to Connect. Purchase Books Here: www.BrittAndreatta.com/books To Contact Dr. Britt Andreatta visit: www.BrainAwareTraining.com Julie Riga offers Coaching, Team Development and TrainingIf you would like to enroll in a purpose workshop or have a one-on-one coaching call sign up for Julie's Mailing list: https://keap.page/wb989/stay-on-course-podcast.htmlIf you would like to a free Leadership Team activity visit: https://www.julieriga.com/leadership-teams To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Leading in the Hybrid WorkplaceWe are redefining the workplace as we know it. We are resetting the culture and many leaders are looking for a new way. Listen in to hear one of the world's leading workplace culture thinkers, Gustavo's forward-thinking ideas, tools, and books are helping leaders and teams do the best work of their lives. This episode is so insightful. · Trust: Without trust people cannot work and Leaders need to take the first step.· Freedom and Flexibility: Employees should be able to choose when and how they want to work· Discipline: Have set collaboration time when people can work together· Experiment: Every team is different so test and experiment what works best for your team Gustavo Razzetti is the CEO & Founder of Fearless Culture. Gustavo is passionate about helping teams do the best work of their lives. He is asought-after speaker, culture consultant, and author of three books. After 25 years of helping organizations build purpose-driven brands and teams, Gustavo realized that most companies don't lack ideas, resources, or talent but a conducive culture. He created Fearless Culture to help organizations become purpose-driven, agile, and innovative. Razzetti, is also the creator of the Culture Design Canvas, a culture mapping tool used by consultants, coaches, and organizations worldwide. Gustavo's LinkedIn profileFearless Culture company websiteFree chapter of Remote, Not DistantGet your copy of “Remote, Not Distant” Thank you for listening to the Stay on Course Podcast.Contact Julie for: Team Building, Coaching, Speaking. To learn more about her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. #purpose, #learning, #inspiration, #vulnerability, and #authenticleadership#leadership #coaching #career #experience #environment #transformation #intelligence #leader #stayoncourse #hybridwork #remotenotdistant #GustavoRazzetti

Excited to have you all listen to this amazing episode with a fellow Alumni of Rowan College and WGLS-FM. My guest on this episode is Chris Shearn famous sports broadcaster from the YES Network. Today we are going to get the ingredients for success in writing your own story and leaving a legacy.Look for opportunities and write your own storyGrow a thick skin – do not worry about the comments of others No one can out work you in the face of adversity Set goals at the 20 yard line Chris Shearn of YES Network - He anchors YES' Yankees Batting Practice Today show, providing Yankees updates from YES' studios, interacting with YES' on-site announcers, and introducing features, interviews and other segments of the program. He is also a voice over artist and graduated from Rowan College of New Jersey in 1995 with a B.A. in Communications.He was inducted into the Rowan College Radio 89.7 WGLS FM Hall of Fame in 2013.Shearn also periodically hosts YES' Yankees and Nets pre- and post-game shows and works as YES' Yankees reporter.In addition, Shearn handles play-by-play duties for YES' New York Liberty WNBA telecasts and co-hosts the New York Post's Yankees-centric podcast with former Yankees pitcher Jeff Nelson. Earlier during his tenure at YES, he did play-by-play for YES' Ivy League and Yale football and basketball telecasts. He also has covered Yankees Spring Trainings for YESNetwork.com and won a New York Emmy for his on-air work for the Web site.The YES Network, the most-watched regional sports network in the country 16 of the last 18 years, is the exclusive regional television home of the 27-time World Champion New York Yankees, the Brooklyn Nets, MLS' New York City FC and WNBA's New York Liberty. The network has won 134 New York Emmy Awards since its 2002 launch.Shearn came to the YES Network from MSNBC, where he served as producer, editor and tape producer for programs such as Attack on America and America at War. He was also an editor for The News with Brian Williams and produced coverage of Super Bowl XXXV. He was also a sports anchor and producer for MSNBC. Earlier, he had worked for SNS/Major League Baseball Productions.Shearn grew up in South River, NJ and graduated from Rowan College of New Jersey in 1995 with a B.A. in Communications. He was inducted into the Rowan College Radio 89.7 WGLS FM Hall of Fame in 2013.Connect with Chris Shearn:LinkedIn: https://www.linkedin.com/in/chris-shearn-b7886b180/Twitter: https://twitter.com/ChrisShearnYESTo learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. #chrisshearn #wglsfm89.7 #rowanuniversity #rowanradio #stayoncoursepodcast #stayoncourse

Stay On Course and learn to lead your life. Do you know your purpose in life? Are you guided by a foundation that is rooted in self-awareness?Join host Julie Riga, best selling-author and ICF leadership coach as she explores different topics in leadership, personal development, and faith. Julie Riga is the daughter of renowned chef to the stars, Ennio Riga. Ennio Riga razzle dazzled the kings and queens of Hollywood, like Frank Sinatra, Liberace, and Joan Rivers with his scrumptious Italian-inspired cuisine. This is a podcast about abundance and faith. Julie was never supposed to be a best-selling author. Julie was never supposed to have an MBA. Julie, at a young age, was met with physical and emotional challenges that should have suppressed her from reaching her potential. In every episode, you will know that you are not alone in the challenges you face. This is the key ingredient to success: Stay On Course.Episode Notes: On today's Stay on Course episode, I speak to James Orsini the President of The Sasha Group a VaynerX company. Working alongside serial entrepreneur Gary Vaynerchuk, Orsini leads the group to help businesses reach explosive growth potential. The Sasha Group provides educational, consulting and marketing services to help ambitious leaders build strong brands to flex with the times.In today's ever changing business world it is more important to get content out to reach your customers then spend countless hours perfecting it.The ingredients for success James and I are talking about today are Fail Fast, Fix Fast and Learn Fast as it relates to marketing your business.Fail Fast: Speed is the differentiating factor just get your content out.Fix Fast: Tweak, get it out again, and resist analysis paralysis.Learn Fast: Apply what you learned and then lean into what is working.In this episode, you will hear pure wisdom as we learn about how the Sasha group sticks a needle in the eye of perfection. You do not want to miss this episode.More about James Orsini and how to connect with him:Orsini held previous positions as Chief Operating Officer as well as Chief Integration Officer for VaynerMedia a digital agency with social at its core. James helped manage the agency for success. He was Chief Executive Officer and member of the Board of Directors of Sito Mobile Ltd., (NASDAQ: SITO) A proven leader and author of numerous business articles including Agency of the Future, and Let Leaders Lead and Practitioners Practice. Mr. Orsini has also penned white papers The Authentic Network, Reverse 360 Mentoring, Mastering Procurement and Procurements Evolution for Today's Marketing Service Companies. He has appeared on more than 50 podcasts including Second in Command with Cameron Herold and Self-made man with Mike Dillard. James has more than 35 years of finance and operations experience across a broad range of marketing and communications disciplines.For more information on the Sasha Group:· https://thesashagroup.com/· https://www.instagram.com/thesashagroup/· https://linktr.ee/thesashagroup--Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease -- or join The Mediacasters Community and connect with us live in weekly office hours (details below).Step 1: Join The Mediacasters Community! It's a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.coStep 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!

Welcome to the next edition of the Stay on Course Podcast with my guest Anindita Chatterjee otherwise known as Annie is a TEDx Speaker, Coach, Writer and lifelong encourager. She is also a Learning Architect and Philanthropist. Her purpose and passion is the help people find their purpose. Annie's story of resilience is inspiring, and she now teaches others to bounce back and get back up after being knocked down. Annie was in an accident that left her in a wheelchair and she has purposed to live life well lived despite her circumstances. Now she is sharing her message with the world and is planning to write a book as well. Here are her ingredients for success:7 Times down 8 Times Up1. Self-Awareness: Know what you are capable and be true to your self2. Focus: On what you want and go forward in it – Do not loose your focus3. Look beyond: Look from the balcony and zoom in and zoom out at the right moments and focus on what is important and what is not.Anindita Chatterjee otherwise known as Annie is a TEDx Speaker, Coach, Writer and lifelong encourager. She is also a Learning Architect and Philanthropist. Her purpose and passion is the help people find their purpose. Annie is a 'Thought Leader' in the L&D (Learning and Development) space for over a decade, excelling in content designing, development and delivery to meet business needs.She Provides pragmatic learning solutions to businesses and help coach/counsel the leaders of the future to build on their self-management and people management potential.A TEDx Novartis speaker for 2021 and helped give Annie a new direction to integrate her life learnings with the rest of the world.For more information and to contact Annie visit: https://www.linkedin.com/in/anindita-chatterjee-10a0b35a/To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Annie's story of resilience is inspiring, and she now teaches others to bounce back and get back up after being knocked down. Annie was in an accident that left her in a wheelchair and has purposed to live life well lived despite her circumstances. Now she is sharing her message with the world and is planning to write a book as well. Here are her ingredients for success:#stayoncourse #resilience #Anindita Chatterjee

As we celebrate Father's day today I am remembering the Chef and the legacy he left. This podcast was inspired by my father's story and legacy. To celebrate this, I am interviewing a father daughter restaurant team. Joseph Costanzo, Jr. and Maria Costanzo Palmer who share with us the ingredients for success in service and hospitality.1. Be welcoming and treat your customers like you would at your own home2. Treat every customer as they are your first and only customer no matter how busy you are3. Everyone has celebrity status treat everyone who walks through the door like a celebrity4. Know you customers and remember something about them5. Are you Celebrating? Ask People if they are celebrating something special Joseph Costanzo, Jr. is a well-known personality in the restaurant world. He was one of the most decorated restaurateurs in the United States, winning multiple awards both locally and nationally. For seventeen years, Costanzo owned and operated The Primadonna Restaurant in McKees Rocks, PA. The Primadonna was frequently voted the best Italian restaurant in Pittsburgh , receiving glowing acclaim in local the Pittsburgh Post-Gazette and City Paper and other well known publications Costanzo used his marketing genius to create his own bottled Italian salad dressing sold in stores and offered a Primadonna apparel line, essentially turning supporters into walking billboards. Maria Costanzo Palmer was named as the 2021 Finalist for the Page Turner Awards in the Screenplay Book Adaptation Needed category for On the Rocks. Maria's writing has also been recently recognized by Gov. Phil Murphy, who sent her a personal commendation letter after her Page Turner nomination. She is also the founder of the popular FB/IG fans page @joecostanzoprimadonna, which hosts 30,000 visitors a month seeking recipes, Italian memes, giveaways and a peak at her day-to-day life working in the family restaurant business for many years. She is also a new co-moderator for the Food Is Religion Club on the Clubhouse app, which has 6,000+ members. She co-moderates a weekly show on Sundays at 4 pm EST called "The Good, The Bad, and The Ugly of Hospitality." In addition, Maria is a well-known force in the nonprofit world. She has worked on both coasts for organizations that give voice and equity to the marginalized members of society. Her writing was recently featured on OC87 Recovery Diaries. She is also a regular podcast guest and has been featured in a documentary. To learn more about Maria Palmer visit: Www.mariacpalmer.com. Twitter @mariacpalmer. To learn more about Joseph Costanzo, Jr. visit: FB/IG @joecostanzoprimadonna.To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Enjoy this amazing chat with Kaveh Naficy Master Executive Coach as we talk about how to be present in a way that leads you to experience the Intelligence of the Moment. When you experience the Intelligence of the Moment, you open yourself up to opportunities that may not have presented themselves before. Opportunities to deepen relationships, innovate, learn, grow, be connected on a deeper more meaningful way. Anything is possible when you can tap into the intelligence of the moment. Kaveh shares the ingredients you will need to experience the Intelligence of the Moment. You do not want to miss this deep and life changing conversation. Awareness: Being fully present in the moment. The gift here is being able to see the possibilities in each moment. Who am I? Who is speaking?Tranquility: Create a quiet space in your current environment so you can be aware of who you are from the inside and take a moment to step into the role you are playing in that next meeting or interaction you are having.Perseverance: If you are trying to be more present be consistent about your approach. Create ways to practice and normalize this new behavior so you can create new neuro pathways.Humility: Remove your expectations in every moment. There is no need to control or compare it's time to just be. Be present to the present…. Experience the Intelligence of the MomentKaveh is the founding partner at Lakida™ Llc. And Previously the leader of Heidrick and Struggles Leadership and Executive Coaching practice in North America. Kaveh is really “coach of coaches”. In fact, he was the Professor that taught me how to coach. He was a founding creator of the Rutgers University and American University coaching certification programs. Kaveh has taught over 1000 coaches during his career and continues to teach and work with leaders across the globe create transformation in the organizations they serve. For more information on Kaveh Naficy:Founding Partner at LAKIDA Llc. Former lead coaching & leadership Heidrick & Struggles Coach of coaches. co- Founder of Resero and three other coach training programs Www.lakidallc.comTo learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

This is a special edition from me. Listen in as I speak authentically about purpose. It is so critical today to lean into what brings us joy and what we are really good at and use that to serve others. Your answer to your purpose is in your hardest struggle, your strengths and your passion. All of these are the foundation of your purpose and finding it is your gift to the world because you are a gift to the world if you stay on course with your purpose. #forward # purpose #stayoncourse #legacy To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

On this episode of stay on Course I interview Evan Carmichael and he wants to solve the world's biggest problem, people don't #Believe in themselves enough. His YouTube channel exposes the wisdom shared by the prolific thought leaders of our era and today we are cooking up ingredients for success for Entrepreneurs and Intrapreneurs. Ingredients for Success for EntrepreneursBelieve: Believe in yourself and you listen to the expert advice so you can learn from them their method of success.Starting Sucks: Prepare for things to suck at the beginning, you will learn from it and progress.Stay on Course: Do not give up and be consistent in your approach.Learn more about Evan Carmichael:Evan Carmichael #Believes in entrepreneurs. Gary Vaynerchuck called him the DJ who inspires people and Ed Mylett called him the modern-day Napoleon Hill. At 19, he built and then sold a biotech software company. At 22, he was a venture capitalist raising $500k to $15M. He now runs a YouTube channel for entrepreneurs with over 3.4+ million subscribers and 300 million views, wrote 4 books, and speaks globally. He wants to solve the world's biggest problem, people don't #Believe in themselves enough. Forbes named him one of the world's top 40 social marketing talents and Inc. named him one of the 100 great leadership speakers and 25 social media keynote speakers you need to know. He's set 2 world records, uses a trampoline & stand-up desk, owns Canada's largest salsa dance studio where he met his wife, and has a giant Doritos bag in front of him all day long to remind him that he's stronger than the Doritos. Toronto is his home. He's a husband, father, TSM Fan, and Teemo main. #belive #evancarmichael #stayoncourse #leadershipwisdomEvan's website: http://www.evancarmichael.com/Evan's FB - https://www.facebook.com/evan.carmichaelFacebook Fan Page - https://www.facebook.com/EvanCarmichaelcom/YouTube Channel: https://www.youtube.com/user/ModelingTheMastersTwitter: https://twitter.com/EvanCarmichaelInstagram: https://www.instagram.com/evancarmichael/LinkedIn: https://www.linkedin.com/in/evancarmichael/To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

On this next episode I speak with Trevor Lynch who is a trainer, speaker & coach and his life's purpose is to impart about how to be better than you thought possible when you most need to be. He is also the author of a newly published book called Yes You Freakin' Can. Ingredients for Success in Mastering your Confidence and Self Esteem 1. Wow List: Write a list of all your strengths and talents2. Victory List: Write down you accomplishment and how far you have comeMental Prep: Two-minute technique to master your mindset, get in the zone, and visualize the desired outcome, how do you want to show up and what do you want to achieve. Trevor Lynch is a speaker, trainer and coach in personal development, leadership & interpersonal skills, and is the author of Yes You Freakin' Can. Learn more about Trevor: Trevor Lynch is recognized as an insightful and authentic speaker with a very pragmatic approach to tapping into one's potential, boosting resilience, and elevating self-esteem.He has a passion for coaching and teaching people how to be better than they thought possible for what's challenging them, be it a specific goal or an unexpected life event.He has two daughters and spends his free time on a yoga mat or hiking through the local vineyards in France. Connect with Trevor Lynch:connectwithme@trevorlynch.comhttps://www.linkedin.com/in/trevorlynchprofile/https://www.instagram.com/trevorlynchauthor/ To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Ingredients for Success - Building Influence as a Leader - Know, Like and Trust (KLT) Listen in to this very inspiring episode as Rhonda Y. Williams, leadership development expert, author, coach, emotional intelligence strategist, and international speaker as she shares 3 key ingredients for building your influence as a leader and that is Know, Like and Trust (KLT).Know, Like and Trust (KLT)1. Know: People want to know the authentic, imperfect version of yourself, this helps us build connection.2. Like: Show up as an empathetic leader who is ready for human connection and be curious about the person in front of you. People are influenced by people they like and caring about people is a great way to start.3. Trust: Build your credibility by being consistent with your words and your action. Trust matters and it takes time to earn it. Trust does not come with a title or position it comes by showing someone you can count on them. Rhonda is a leadership development expert, author, coach, emotional intelligence strategist, and international speaker. But first and foremost, she is an advocate for leaders. Her past life includes executive roles such as Chief Nursing Officer & Hospital CEO. After a pair of dueling life crises, Rhonda decided to STOP THE MADNESS! Rhonda is on a mission to assist organizations and leaders in the pursuit of leadership excellence through expanding skills and reducing negative stress. She is the founder of Leadership Above the Grind Mentoring and Coaching Academy, a 4x author and the host of The Coffee with Rhonda Show. · Mentor and Coaching Academy· The Coffee with Rhonda Show · Books by RhondaTo learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. #rhondaywilliams #stayoncourse #leadershipinfluence #johnmaxwell #leadership #stayoncoursepodcast #legacy

What is anger?Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defined anger as:An emotion that we feel when something gets in the way of a desired outcome or when we believe there's a violation of the way things should be. Anger is a powerful emotion. It can make us feel strong and in control, or it can make us feel out of control and destructive. But whatever kind of anger we feel, one thing is always true: We believe that someone or something else is to blame for the situation and that something can be done about it. Anger often masks other feelings such as sadness, hurt, or fear. When we're in this mode, it's tough to think straight or have a productive conversation with the person we're angry at. If you're looking for ways to manage your anger better, our close friend Julie Riga is back to share her story and insights! In this episode, Julie gets to the bottom of what anger really means. Plagued by anger for many years, Julie has a lot to say about how she has learned how to manage anger as a powerful catalyst and/or a life-sucking companion.Julie Riga, daughter of renowned chef to the stars, Ennio Riga, has over 20 years of experience in the Pharma Industry, which has given her a wealth of knowledge in business, communications, training, and executive coaching. Aside from being a certified coach, trainer, speaker, and author, she is also the host of the Stay on Course podcast, where she explores different topics in leadership, personal development, connection, and faith.What You Will Learn From This Episode03:15 - Being afflicted by anger for a long time07:31 - Letting the anger dissipate 10:27 - Miserable days of being angry12:34 - Personal mission statement as your north star15:14 - Staying on course and getting over one's anger20:32 - Making your pain your purpose24:07 - Focusing on what we can controlResources MentionedBrené Brown's 30 core emotions: https://brenebrown.com/resources/list-of-core-emotions/ Atlas of the HeartConnect with Julie RigaWebsite: www.julieriga.com Podcast: https://www.julieriga.com/stay-on-course-podcast See What Your Obsessed Girls Are Doing and Send Us Feedback!CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls

Listen in to this very informative episode where I explore with Dr. Sherrie Campbell, Licensed Psychologist and Author, the ingredients you will need to survive a toxic boss. Work has its challenges as it is and dealing with a Toxic Boss is another added stress and potential trauma. In my career, I have had my share of working for and around some toxic bosses. In this episode, I share a very vulnerable story about how I had to deal with a toxic boss. Listen in to hear what Dr. Sherrie Campbell has to say about this.Ingredients for Success – Toxic Bosses· Grey Rocking – Be the most boring rock in the pile and not a shiny object. Protect your passion and find other outlets for fulfilling your purpose.· Silence is your superpower – Do not waste your time trying to convince them of anything protect yourself.· Leave the Job – Take an inventory and really think about is this the right place for you to be. Dr. Sherrie Campbell is a Licensed Psychologist with over two decades of clinical training experience providing counseling and psychotherapy services to residents of Orange County, California. She works with patients in her private practice but she coaches and shares her expertise about loving yourself with people throughout the United States and all over the world providing coaching sessions via phone call or Facetime. In Dr. Sherrie Campbell's private practice, she specialize in psychotherapy with adults and teenagers, including marriage and family therapy, grief counseling, childhood trauma, sexual issues, personality disorders, illness and more. Dr. Campbell specializes in helping healthy people to cut ties with the toxic people in their lives. I have helped individuals manage their highest highs and survive their lowest lows – from winning the lottery to the death of a child. She has written three books. Loving Yourself: The Mastery of Being Your Own Person is available on Amazon, and my new book Success Equations: A Path to Living an Emotionally Wealthy Life goes live world wide in ebook on July 2, 2018, and in paperback Oct 2, 2018. For more information on Dr. Sherry Campbell visit: https://drsherriecampbell.com/To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Digital media overuse can leave people feeling inadequate, anxious, depressed, scared, unproductive, and overwhelmed. Listen in as expert Kate Harner shares about the psychology that makes us susceptible to addictive tech, toxic side effects of social media, and actionable strategies we can use to build healthy digital habits.Success Ingredients for Managing your Screen Time: 1) Awareness: How do I recognize manipulative digital design?2) Mindfulness: How do certain digital activities make me feel?3) Resistance: How do I build healthy digital habits to reclaim my life?4) Fill the void: What better things should I do with my life?Kate Harner is a digital wellbeing advocate. Her mission is to help families protect themselves from addictive technology and build good digital habits. Learn more about Kate Harner by visiting: www.techdetoxbox.com To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Leading Through Rough WatersIn this episode I interview Retired Naval Officer andSpecial Assistant to the President and Senior Director Gary Hall. Currently Gary is a Keynote Speaker, Consultant and Podcaster.Gary and I talk about leading through rough waters and I can say that this episode was a little rough as well. We had some audio issues, but I can tell you that we made it through and so will you. I hope you enjoy this. During times of uncertainty, employees need someone they can trust, someone reliable, someone that communicates often. Traits required of a leader:· Desire – You can't shy away from leading. You must lead from the front. You must desire to lead.· Commitment· Responsibility· Accountability· Creating a Vision· Communicating the VisionManagers do things right. Leaders do the right thing. Exceptional leaders do the right thing in the right way.For more information on Gary Visit his LinkedIn Profile https://www.linkedin.com/in/garryehall/.To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Ingredients for Success – Goal Setting with Ben Hunt – Davis On this weeks episode I speak to Ben Hunt – Davis about the success ingredients for setting goals. You do not want to miss this enlightening conversation where we dig deep into success with an eye on performance. 1. Be clear on your goalsLayer your goals:a. Create a Crazy Goalb. Concrete Layer: when, how, success measures, how will I know when I have achieved this goal?c. Control Layer: What can we do to achieve this crazy goal?d. Everyday layer: What actions do I need to do every day to achieve this goal?2. Focus on performance: How did this go? What this a good use of my time? How can I get better next time? 3. Get help: Who do I need to support me in achieving this goal? Ben Hunt-Davis is a performance expert, coach, facilitator and keynote speaker. He is also Co-author of “Will It Make The Boat Go Faster?”, the story of how the Great Britain's men's eight crew won an Olympic Gold medal at the Sydney Olympics in 2000.Ben has spent the last 16 years specializing in leadership and team development and in 2012 he co-founded Will It Make The Boat Go Faster?, a performance consultancy which seeks to transform organizational performance through the adoption of elite sport principles and strategies. Ben and his team have a highly practical approach which focuses heavily focused on the application of performance habits, mindsets and beliefs. Their aim is to ensure that participants genuinely apply new ways of working and behave differently to achieve greater results.Ben is still involved in the Olympic movement having been a member of the Team GB staff at the last 4 Summer Olympics.https://hunt-davis.co.uk/To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

When Ennio Riga passed away in 2016 he left his daughter Julie his life story to complete. Julie worked for two years to publish his amazing story on how he stayed on course to overcome obstacles and create a successful life.Julie continues his legacy as a leadership coach, trainer, speaker, and author. In compiling the stories for the book, Julie carries on Ennio's tradition by helping others reflect, and then decisively act on, their own calls to greatness. Ennio Riga, a native of Italy, worked all over the world as a professional chef. His long and celebrated culinary career took him to the Orient Express, RMS Queen Elizabeth, the Waldorf-Astoria hotel, and other high-end, exotic locations. Along the way, he demonstrated, by example, how to lead, love, and live a purpose-driven, legacy-worthy life. While known as the “chef to the stars,” more importantly, Ennio treated everyone, from all walks of life, like stars. Support the show (https://www.patreon.com/back2basicsmode?fan_landing=true)

Get Obsessed with Success on today's episode Julie Lokun visits the studio of The Stay On Course Podcast with Julie Riga.They talk all things publishing, presenting and podcasting! Get obsessed with using your voice!#obsessedpodcastFrom Stay On Course:Listen to The Original Episode Here: In today's episode, I talk to my bestie Julie Lokun. (Don't get the two Julie's confused). We have a really fun time talking about the ingredients to expanding your brand.Ingredients to Expanding Your Brand1. Persistent, Be persistent with your purpose as it is an extension of who you are2. Publishing, Writing a book will establish your expertise3. Podcasting, Will open doors of opportunityJulie brings to the table her precise formula for building a brand and business you love.Julie Lokun, JD. a legal eagle and facilitator of dreams, is changing the trajectoryof underserved entrepreneurs who are using their voice to make an impact.As a mom of four (4) boys, Julie has learned to leverage her power to lead abustling household while also serving as the head maven of Crown & CompassLife Coaching. She adeptly "anoints and points" -- directing thestrategic growth of businesses and professionals around the globe. Julie hasdelivered presentations on the big stage, and in virtual events. With abackground in law, she teases through complex information and gets to the rootof issues, telling deep, compelling stories that resonate with audiences farand wide. She is a celebrated best-selling author of the entrepreneurialseries, Hustle Smart, the owner of The Mediacasters Publishing House withseveral bestselling titles, and is a 5-star business coach. In the spring of2021, Julie launched a swiftly growing podcast, Obsessed with Humans On The Verge of Change which is already in the top 3% of all podcasts globally.*https://www.crownandcompasslifecoaching.com/New tab (themediacasters.com)https://themediacasters.comTo learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

On today's episode I talk to my bestie Julie Lokun. (Don't get the two Julie's confused). We have a really fun time talking about the ingredients to expanding your brand. Ingredients to Expanding Your Brand 1. Persistent, Be persistent with your purpose as it is an extension of who you are2. Publishing, Writing a book will establish your expertise 3. Podcasting, Will open doors of opportunity Julie brings to the table her precise formula for building a brand and business you love. Julie Lokun, JD. a legal eagle and facilitator of dreams, is changing the trajectoryof underserved entrepreneurs who are using their voice to make an impact. As a mom of four (4) boys, Julie has learned to leverage her power to lead abustling household while also serving as the head maven of Crown & CompassLife Coaching. She adeptly "anoints and points" -- directing thestrategic growth of businesses and professionals around the globe. Julie hasdelivered presentations on the big stage, and in virtual events. With abackground in law, she teases through complex information and gets to the rootof issues, telling deep, compelling stories that resonate with audiences farand wide. She is a celebrated best-selling author of the entrepreneurialseries, Hustle Smart, the owner of The Mediacasters Publishing House withseveral bestselling titles, and is a 5-star business coach. In the spring of2021, Julie launched a swiftly growing podcast, Obsessed with Humans On The Verge of Change which is already in the top 3% of all podcasts globally.*https://www.crownandcompasslifecoaching.com/New tab (themediacasters.com)https://themediacasters.com To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Ingredients for a Successful Relationship with Selling Listen in a Connie Kadansky, The Sales Empowerment Coach shares her ingredients for a Successful Relationship with Selling. Three Key Ingredients:-Know your Value-Know the Value you are providing to your clients -Get comfortable with selling, you are solving people's problems with your offering. Connie Kadansky is The Sales Empowerment Coach who provides customized sales coaching in diverse industries. She coaches salespeople on their relationship with sales, so they reframe selling in an empowering way. She is a recognized expert in identifying and eliminating Sales Call Reluctance™, the emotional hesitation to prospect and self-promote. She helps salespeople get their “ask” in gear. She has been interviewed by the Wall Street Journal, Bloomberg Business, and Forbes. Thousands of sales pros have been through her programs, benefitting from increased sales and enriched career satisfaction. Connie is a Master Certified Coach, an ORSC trained coach, and a Positive Intelligence® Certified Mental Fitness Coach. For more information about Connie Kadansky: https://www.exceptionalsales.com/ To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie is a past single mom of one daughter. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Julie's advice for single parents: Keep a schedule, get a new support system, get help whenever you can, stay strong. This is a season of your life where its really hard. Connect with Julie: https://linktr.ee/stayoncourse.studio www.julieriga.com Connect with Irina: https://linktr.ee/irina089 https://www.irinashehovsov.com LEAVE A REVIEW + help single parents you know by sharing this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/irina-shehovsov/message Support this podcast: https://anchor.fm/irina-shehovsov/support

Rod Desch - Live your life with passionIn this episode of Stay On Course Rod Desch, host of the Cultural Chameleon shares how to live a life with passion. The pandemic woke him up to some hidden talents that has allowed him to follow his purpose.Rod Desch has always had a passion for travel, culture and people. He found a way to channel is passions through a discovery of fulfillment journey with a life coach in late 2021. In an effort to share his knowledge with the world, he started the podcast The Cultural Chameleon. He holds a corporate insurance account management position as his full-time occupation and finds time to produce the show in the evenings and weekends. In listening to his yearning to discover more about the people, places and culture of worlds unknown, you'll hear that he is now doing what he was meant to do.4 Ingredients for Living a Life with Passion:Serious: Do not be too serious, you do not need to be perfect Adventurous: Use this in excess to discover more about ourselvesLove: If you do not know how to love yourself how can you love othersTime: We need to use time to develop habits, use your time wisely https://www.lifeofaculturalchameleon.com/To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Let's Cook it!

Sometimes the flavors of yesterday can dictate the ingredients for today's passion. This episode gives Rod the opportunity to speak with a New Jersey native Julie Riga, who authored the book "Stay on Course" which highlights the life and unfinished legacy of her father Ennio Riga. https://www.julieriga.com/authorRod & Julie discuss the Atlantic City, NJ culture of yesterday and a today as seen through her eyes. Julie also tells the story about how her father, an Italian immigrant, forged his successful career as a chef in an Atlantic City resort restaurant, Capriccio. Julie gives a secret recipes for her fathers tomato sauce, and also the secrets of leaving a legacy. https://resortsac.com/restaurants/fine-dining/capriccio/Join Rod Desch on amazing adventures weekly. Travel like a #culturalchameleon.Get in touch with Rod. Suggest a destination or pitch Rod to be his next guest on The Cultural Chameleon Podcast.#beaguestTravel Podcast | Cultural Chameleon With Rod Desch (lifeofaculturalchameleon.com)