POPULARITY
Hi Shaders!In this episode of Brazenlee Shadee, hosts Sharonda and Taima discuss their latest read, The Fall Risk by Abby Jimenez. They share their excitement about the book, highlighting its engaging characters, particularly Seth and Charlotte, and the themes of empowerment and friendship. The conversation delves into the dynamics of stalking and how the characters navigate their challenges while building a sweet romance. They also express their desire for more stories featuring the side characters, showcasing the depth of the narrative. Overall, this episode is a lively and insightful review of a charming romance novel.
Falls become a very big deal as we age. Older adults often lose bone…
Falls become a very big deal as we age. Older adults often lose bone…
Falls become a very big deal as we age. Older adults often lose bone and muscle mass. That means a tumble is more likely to result in a broken bone....
Falls become a very big deal as we age. Older adults often lose bone and muscle mass. That means a tumble is more likely to result in a broken bone....
This episode barely has anything to do with Abby Jimenez. It's mostly about mental health and poetry.
Disclosure: We are part of the Amazon Affiliate/LTK Creator programs. We will receive a small commission at no cost if you purchase a book. This post may contain links to purchase books.Welcome to the What to Read Next podcast! Today, we have a special Valentine's Day episode featuring our friend Francesca, who shares her top novella picks for the season. Whether you love contemporary romance or enjoy a touch of paranormal, there's something here for you. This episode was originally recorded as part of our Novel Hour, our weekly live show every Thursday at noon.Discussion HighlightsIntroduction to the episode and its themeOverview of Valentine's-themed novellas—mix of contemporary and paranormal picksFinal thoughts on the recommendations and upcoming League of Lusty Ladies Book Club discussionBooks Recommended in This EpisodeThe Kiss Lottery by Ilsa Madden-Mills (https://amzn.to/4aPWdOU)– A childhood best friends-to-lovers story with a second-chance romance set around a small-town Valentine's event.The Fall Risk by Abby Jimenez (https://amzn.to/4aU1pRF)– A forced proximity romance featuring two neighbors stuck together after an apartment stair collapse.Petty Cupid by Sarah Blue (https://amzn.to/40TJ0jx) – A paranormal romance where a Cupid and the Grim Reaper fake date at a Valentine's Day ball.Puck Shy by Kayla Gross (https://amzn.to/4hkPM8V)– A steamy hockey romance set at a masquerade ball.Electric Idol by Katee Robert (https://amzn.to/4aSKsar)– A spicy modern retelling of Eros and Psyche in a high-stakes political world.Join the ConversationSubscribe to our Substack for exclusive recommendations. (wtrnblog.substack.com)Watch Novel Hour Live on Thursdays on YouTube at 12 PM ET.Follow & Subscribe: What to Read Next Blog | YouTube: What to Read NextSubscribe & leave a review!
The Evidence Based Chiropractor- Chiropractic Marketing and Research
Today's episode delves into groundbreaking research on how chiropractic adjustments can reduce the risks of falls in older adults with spinal pain. This study highlights the profound impact of chiropractic care on enhancing sensory motor function, balance, and pain reduction. With falls being the leading cause of injury and fatality for adults over 65, it underscores the importance of chiropractic intervention in not only preventing injuries but also potentially extending lives. Episode Notes: Chiropractic Spinal Manipulation and Fall Risk in Older Adults With Spinal PainThe Best Objective Assessment of the Cervical Spine- Provide reliable assessments and exercises for Neuromuscular Control, Proprioception, Range of Motion, and Sensorimotor-Integration. Learn more at NeckCare.comTurncloud EHR- Minimalist design, without being sparse. Practical, yet elegant. Turncloud's design was to find the most efficient path in a day in the life of a chiropractic office. Connect with their team at www.turncloud.com Patient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!
Falls are a major concern for older adults, often leading to serious injuries and a decline in overall health. In this episode of The Health Commute, we explore how chiropractic care can play a crucial role in reducing fall risk among the elderly. We discuss how improving spinal alignment, enhancing joint mobility, and optimizing nervous system function contribute to better balance, coordination, and strength. We also highlight research supporting chiropractic adjustments as a key component of fall prevention strategies. Tune in to learn how proactive spinal care can help older adults stay active, independent, and safe.
Falling is more than a bruise to our dignity; it can lead to disability, bone breaks, brain bleeds, loss of independence, and premature deaths. Learn the risks and how to avoid them. https://bit.ly/4eGaYnO In this Episode:01:51 - "The Apprentice"04:15 - Recipe of the Week: Brownie Cookies06:55 - The Importance of a Will15:50 - How to Prevent Falls40:33 - "Fear" - A Poem by Kahlil Gabran42:30 - Outro Falls are a leading cause of bone breaks and brain injuries for people over age 65 living in the United States, which is more than 14 million elders, or about 1 in 4 who fall each year. According to the CDC, about 37 percent of older people who have fallen have an injury that required medical treatment or activity restrictions. 95 % of hip fractures result from a fall. For older adult falls are common, costly, and preventable. We cover several hidden dangers to look for as you age, and also life habits that can bolster your defense against falls.Support the showGet show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org
Victoria Pedretti! Oh hey, hebben we je aandacht?
On this episode of Bounced From The Roadhouse:Special Guests in 4B:LightningValley FireworksRoad RageFall RiskNo ReplyTight JarsCocunutThong to the faceHallmark ChiefsPresidential DebateCrown VictoriaHydration24 Hour WalkPostageSneezing KillsUgliest DogRollercoasterAI Fast FoodBrandon's PS3Hollywood SquaresMike TysonFishingHootersMarry Kill or MateDean's DailyDr BJFake NewsKat's out of the BahOpera NewsGood NewsMarry, Kill or MateMovie QuotesNever Have I EverRandom FactReal or FakeScience NewsThe VisitTruth or TaleWould you RatherQuestions? Comments? Leave us a message! 605-389-3456Don't forget to subscribe, leave us a review and some stars! Hosted on Acast. See acast.com/privacy for more information.
On Binghamton University Week: Preventing falls is crucial for older adults. Vipul Lugade, associate professor of physical therapy, looks at improving balance for seniors. Vipul Lugade joined the Decker College of Nursing and Health Sciences in September 2021. He is the director of the Motion Analysis Research Laboratory and an associate professor in the Division […]
PT, PTA – this podcast may help you meet your continuing education requirements. Access Relias Academy to review course certificate information. Did you ever wish you had a gait lab in your pocket? Are you aware that a person's gait is a good predictor of their overall health? In this episode, we talk with Dr. Stephanie Wakeman, about using mobile apps to quickly, easily, and accurately provide the objective data you need to evaluate your patient's mobility and fall risk. How are we doing? Click here to give us feedback (01:45) Key Takeaways from Today's Discussion (02:44) Why Gait Is the Sixth Vital Sign (04:48) Gait Parameters to Measure (10:20) Using Mobile Apps to Measure Gait (16:00) Determining Which Apps Are Reliable (20:13) When to Use a Gait Analysis App in Practice (22:50) A Walk Through the Process (25:08) Case Example: Identifying Decline in Medical Status (28:42) Case Example: Promoting Positive Behavioral Change (33:10) Case Example: Postoperative Monitoring (40:04) Documentation and Reimbursement (41:12) Educating Patients About Gait Apps and Data (47:06) How to Get Started Using Gait Apps in Your Practice (49:23) Conclusion The content for this course was created by Stephanie Wakeman, PT, DPT. The content for this course was created by Wendy Phillips, PT, BSPT. Here is how Relias can help you earn continuing education credits: Access your Relias Library offered by your employer to see course certificate information and exam; or Access the continuing education library for clinicians at Relias Academy. Review the course certificate information, and if eligible, you can purchase the course to access the course exam and receive your certificate. Learn more about Relias at www.relias.com. Legal Disclaimer: The content of Stretch: Relias Rehab Therapy Education is provided only for educational and training purposes for healthcare professionals. The educational material provided in this podcast should not be used as medical advice to treat any medical condition in either yourself or others. Resources APTA Digital Health App Formulary, powered by ORCHA (APTA membership required): https://www.apta.org/your-practice/practice-models-and-settings/digital-health-in-practice/apta-digital-health-formulary-powered-by-orcha
Back for her third time on Fall Risk, Jen Halvorson joins me to talk about her experience hosting and organizing her very first women's HD camp. She explains what the planning process was like, how the camp was structured, and what participants got out of the entire event, including what she wants to do moving forward.
Explore ways to keep your brain and body in good shape as you get older.Alison Moore, M.D., M.P.H., F.A.C.P., Steve Cummings, M.D., Steve Hornberger, M.S.W., and Judy Pa, Ph.D. discuss the impacts of exercise, eating well, staying socially active, taking vitamins, and even trying new activities like learning a new language or playing music. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39129]
Explore ways to keep your brain and body in good shape as you get older.Alison Moore, M.D., M.P.H., F.A.C.P., Steve Cummings, M.D., Steve Hornberger, M.S.W., and Judy Pa, Ph.D. discuss the impacts of exercise, eating well, staying socially active, taking vitamins, and even trying new activities like learning a new language or playing music. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39129]
Explore ways to keep your brain and body in good shape as you get older.Alison Moore, M.D., M.P.H., F.A.C.P., Steve Cummings, M.D., Steve Hornberger, M.S.W., and Judy Pa, Ph.D. discuss the impacts of exercise, eating well, staying socially active, taking vitamins, and even trying new activities like learning a new language or playing music. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39129]
Explore ways to keep your brain and body in good shape as you get older.Alison Moore, M.D., M.P.H., F.A.C.P., Steve Cummings, M.D., Steve Hornberger, M.S.W., and Judy Pa, Ph.D. discuss the impacts of exercise, eating well, staying socially active, taking vitamins, and even trying new activities like learning a new language or playing music. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39129]
Explore ways to keep your brain and body in good shape as you get older.Alison Moore, M.D., M.P.H., F.A.C.P., Steve Cummings, M.D., Steve Hornberger, M.S.W., and Judy Pa, Ph.D. discuss the impacts of exercise, eating well, staying socially active, taking vitamins, and even trying new activities like learning a new language or playing music. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39129]
In today's episode, we revisit the idea of fall risk with our favorite retired Chiropractor, Dr. Tom Michaud. In the last episode with Tom Michaud, we talked about the balance buttons he developed to help prevent falls, but today, we dive a little deeper into the specifics. This includes a few Dynamic Neuromuscular Stabilization (DNS) principles. Make sure to check out the entire article below. Enjoy! Show Notes Preventing Hip Fractures Upcoming Courses Human Locomotion.com | Code 'GESTALTEDUCATION10' Core360 Belt | Code 'GESTALT' Dynamic Disc Designs | Code 'GESTALT' --- Support this podcast: https://podcasters.spotify.com/pod/show/gestalt-education/support
本集是這季的最終集,2PRO要放寒假準備考試了(未來企劃之一) 這集我們要討論另一個常見的前庭系統診斷:單側前庭功能低下(Unilateral vestibular hypofunction) 聽Roger用3個個案把他進階前庭課程的精華教給大家 Timecode: 00:00 Frank 分享截肢的互助團體 15:44 前庭功能低下為什麼會頭暈 22:00 Case 1-急性單側前庭功能低下 (Acute UVH) 25:20 聽神經瘤術後兩周內的介入效果最佳,為什麼? 27:50 前庭復健的三大種類: Adaptation, Habituation, Balance 31:00 如何更有效率增加Adaptation/VOR 訓練的效果 35:48 Habituation運動要如何設計/調整難度 40:39 Case 2-慢性單邊前庭功能低下 (口誤:請更正為單邊) 45:50 mCTSIB 跟 TUGT 測試介紹 51:15 跌倒風險(Fall Risk)的評估,誰最有效? 54:15 前庭功能低下的訓練劑量,時長與效果 56:00 Case 3-慢性雙邊前庭功能低下的介入與預後 歡迎到Facebook, Instagram追蹤或來信來訊跟我們提出疑問~ Email: 2propt@gmail.com 也可以在此收聽: Apple podcast: https://tinyurl.com/y97q7tms Spotify: https://tinyurl.com/ydavzqxu Google podcast: https://tinyurl.com/yd86pbcl YouTube channel: https://tinyurl.com/y82ewo5b Music by Elizabeth's Groove by Amarià @amariamusique Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: bit.ly/elizabeths-groove Music promoted by Audio Library youtu.be/-MO-mrBlo5s Reference:
Today we go over the non walking president, who needs to wear a hospital bracelet labeled "Fall Risk". As well as a teacher busted at a "family" fun night with methamphetamine. And after Tyreek Hill made Denver Bronco's his bitch...has plans after he retires that shocked a fellow NFL star. Rob and Dan will bring their stories and banter as well. Kiefer had to come in hot from work...hence the late start!!!!!YouTube: @onemoreandimouttahereWebsite: One More & I'm Outta HereDOWNLOAD, SUBSCRIBE, LIKE AND SHARE!!!!!!
God's part in our spiritual GROWTH is above our pay grade.Our part in our spiritual GROWTH is NOT above our consideration.God gives us markers to assess how things are going on this sometimes elusive spiritual walk. 7 characteristics should be increasing in our life to keep us from being ineffective or unfruitful. We'd do best to pay a bit of attention to them to see how we are doing. They may say to us, "GET GOING," or hopefully, "Keep GOING!" The last thing we want is a big sign on us that says, "FALL RISK!" Bewithme.us is a way to sign up to help with tomorrow's fall risk. Listen please this day for 7 considering minutes. I appreciate the attention to these difficult matters. Your courage is not lost on me.
Falls are one of the costliest mishaps affecting older adults, and there is evidence suggesting a link between age-related hearing loss and falling. Dr. Laura Campos, a clinical audiologist at the University of Colorado, recently joined Brian Taylor to discuss her study's focus on hearing aid usage and the potential for reduced fall risk in older adults. The research revealed that individuals with hearing loss face a 2.4 times higher risk of experiencing falls compared to their normal-hearing counterparts. Dr. Campos and her team investigated whether hearing aid use could mitigate this risk. The study findings demonstrated that individuals who consistently wore hearing aids, particularly for at least four hours a day, exhibited a significantly lower likelihood of experiencing falls. While the study couldn't establish causality, it underscored a strong association between consistent hearing aid usage and reduced fall risk. Dr. Campos emphasized that incorporating discussions about the potential link between hearing loss, cognitive decline, and falls into clinical practice could offer valuable insights for clinicians. She also highlighted the need for further research to uncover the underlying mechanisms driving these associations and the potential for using objective outcome measures to track the impact of hearing aid usage on fall risk over time. Reference: Campos, L., Prochazka, A., Anderson, M., Kaizer, A., Foster, C., & Hullar, T. (2023). Consistent hearing aid use is associated with lower fall prevalence and risk in older adults with hearing loss. Journal of the American Geriatrics Society, 10.1111/jgs.18461. Advance online publication. https://doi.org/10.1111/jgs.18461 Link: https://pubmed.ncbi.nlm.nih.gov/37314100/ Be sure to subscribe to our channel for the latest episodes each week and follow This Week in Hearing on LinkedIn and Twitter. - https://twitter.com/WeekinHearing - https://www.linkedin.com/company/this-week-in-hearing - https://hearinghealthmatters.org/thisweek/
Falls in people over the age of 65 are the leading cause of injury related death in that age group...and so so many can be totally prevented. In this two part series we talk about ways to improve your balance to reduce your fall risk and keep you on your feet so you can do more of what you love with who you love!Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.Find Strength For Your Purpose Podcast on social media:Facebook: www.facebook.com/strengthforyourpurposepodIG: @strengthforyourpurposepodYouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQFind Dr. Phil and WorkFitME on social media:Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitmeIG: @drphilptdpt and @workfitmeTwitter: @drphilptdpt and @workfitmeLinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitmeEmail: drphilptdpt@gmail.com
Falls in people over the age of 65 are the leading cause of injury related death in that age group...and so so many can be totally prevented. In this two part series we talk about ways to improve your balance to reduce your fall risk and keep you on your feet so you can do more of what you love with who you love!Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.Find Strength For Your Purpose Podcast on social media:Facebook: www.facebook.com/strengthforyourpurposepodIG: @strengthforyourpurposepodYouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQFind Dr. Phil and WorkFitME on social media:Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitmeIG: @drphilptdpt and @workfitmeTwitter: @drphilptdpt and @workfitmeLinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitmeEmail: drphilptdpt@gmail.com
Today we sit down with our favorite foot guy Dr. Thomas Michaud. Today we talk about some ways Dr. Michaud aims to mitigate fall risk in the geriatric population and how these strategies can be used for acute ankle sprains in our athletes. We also get into some new research surrounding Achilles tendinopathy. These conversations are always a must-watch and loaded with insane information for your patients! Enjoy! Show Notes Neurodynamics World Congress Upcoming Courses Human Locomotion.com | Code 'GESTALTEDUCATION10' Core360 Belt | Code 'GESTALT' Dynamic Disc Designs | Code 'GESTALT' --- Support this podcast: https://podcasters.spotify.com/pod/show/gestalt-education/support
Two very special folks join Sam this week on Fall Risk -- enter Dan and Heather -- two of the nicest folks you'll ever meet on the dropzone. Join the gang this week as they discuss Heather and Dan's early days in skydiving and the tunnel. And hold onto your butts as they give everyone a rundown on their latest (and victorious) excursion to USPA 2022 Skydiving National Championships. Theirs is truly a tale of excitement and perseverance and you for sure do not want to miss this one!
Sean Kennedy joins Sam this week on Fall Risk! In addition to telling us all a little bit about his start in skydiving, he also shares details of his latest swoop competition adventure. While explaining how it all worked, he also seriously educates us on some key details regarding canopy piloting safety. Sean is a genuinely good guy in the world of skydiving, and has a lot of interesting takes on how to keep yourself safe while also venturing into the world of inducing speed under your canopy. Don't miss this episode!
David San Pedro--or DSP as he's known to some--is truly a one-of-a-kind skydiver. He's kind, excited, and genuinely invests in the people around him. This week he joins Sam on the pod to discuss what it was like being a skydiver before becoming a tunnel instructor in Portland, OR. In addition to all that, they get to talking about his motivations as an instructor and coach, his dynamic 4-way competition history (including his trip to the World Indoor Skydiving Competition in France, circa 2019), and where he wants to go with his skillset next. Don't miss this episode of Fall Risk!Pranavayu's 2019 World's D4W routine: https://www.youtube.com/watch?v=S4ZanGj8yEA (Free routine @ 16:30, Speed Round @ 24.45, and Tie-Breaker @ 31:15)
Join us on this episode of Fall Risk to meet Travis and Brittany--two amazing people who met and fell head over heels (literally) while learning to skydive! They discuss their beginning phases of jumping, how the sport of skydiving has helped shape their relationship, and how this entire community and way of life have changed the trajectory of their lives. They give us listeners a little insight into what it was like being a student, and where they want to go moving forward. Don't miss this episode of Fall Risk!
Huberman Lab Podcast Notes Key Takeaways Prevention of atherosclerosis (the leading cause of death in the world): (1) maintain healthy blood pressure (120/80); (2) don't smoke anything; (3) measure ApoB and lipoproteins starting in the 20sApoB is far superior for predicting risk than LDL: LDLc measures the total concentration of cholesterol in LDL; APoB measures the number of them “There is no ambiguity that ApoB is causally related to atherosclerosis.” – Dr. Peter AttiaMost of the cholesterol you eat, you don't absorbUnequivocal truths for brain health: sleep matters, lower LDL cholesterol, and ApoB is better, not having type 2 diabetes matters, exercise matters (low-intensity cardio, strength, interval training) Avoiding head injuries is also important; research on the use of hyperbaric oxygen immediately following head injury is emerging (but don't consider hyperbaric oxygen as useful for anything else)“Some component of your training needs to be stressing type 2 fibers. You have to be doing strength training that taxes those fibers.” – Dr. Peter AttiaTo offset the probability of falls you have to be able to jump and land safely – after a fall at minimum your quality of life is impacted, on the far end risk of death increases by 15-30%The Hallmark of aging in muscle is the degradation of type 2 muscles (fast twitch) – we lose speed, then strength, then size; you have to train jumping and landing Pillars of longevity through physical health: (1) strength, (2) stability, (3) aerobic efficiency, (4) aerobic peak output/VO2 maxEmotional health is potentially the most important factor in health – an infinite lifespan if you're miserable is worthless; poor emotional health is a risk factor for every marker of health Redirect negative self-talk: communicating lovingly with yourself is critical for your ability to not beat up those around you as wellThe goal is not perfection – you will set yourself up for failure if your goal is to be perfect, instead focus on being the best at repairing damage when you cause it Read the full notes @ podcastnotes.orgIn this episode, my guest is Peter Attia, M.D. He completed his medical and advanced training at Stanford University School of Medicine, Johns Hopkins School of Medicine and the National Institutes of Health (NIH). Dr. Attia is host of the health and medicine podcast, The Drive, and the author of a new book, “Outlive: The Science & Art of Longevity,” which examines disease prevention and healthy aging, including emotional health. He explains the leading causes of death worldwide and how to measure one's risk of death and mitigate each risk factor. Dr. Attia shares how, in addition to blood-based markers of lipids and hormones, there are behavioral measures and interventions, and key aspects of emotional health (i.e., relationships, emotional stability, purpose, etc.) that fundamentally impact our physical health and longevity, and how to assess and adjust our emotional health. This episode is rich with actionable information related to disease screening and biomarker testing, nutritional, exercise, behavior and prescription-based tools that area useful to all people regardless of age, male or female, and that can significantly improve vitality, health and lifespan. For the full show notes, visit hubermanlab.com. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman HVMN: https://hvmn.com/huberman InsideTracker: https://www.insidetracker.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman Timestamps (00:00:00) Dr. Peter Attia (00:03:22) Sponsors: Eight Sleep, LMNT, HVMN, Momentous (00:07:34) Lifespan vs. Healthspan (00:10:54) “4 Horseman of Death”, Diseases of Atherosclerosis (00:14:44) Tool: Hypertension & Stroke, Blood Pressure Testing (00:23:14) Preventing Atherosclerosis, Smoking & Vaping, Pollution (00:32:24) Sponsor: AG1 (Athletic Greens) (00:33:29) Cholesterol, ApoB (00:42:21) Cholesterol Levels, LDL & ApoB Testing (00:49:29) ApoB Levels & Atherosclerosis, Causality (01:01:06) ApoB Reduction, Insulin Resistance, Statins, Ezetimibe, PCSK9 Inhibitors (01:12:30) Monitoring ApoB (01:17:12) Sponsor: InsideTracker (01:18:30) Reducing Blood Pressure, Exercise & Sleep (01:20:50) High Blood Pressure & Kidneys (01:23:11) Alcohol, Sleep & Disease Risk (01:31:21) Cancer & Cancer Risks: Genetics, Smoking & Obesity (01:39:47) Cancer Screening & Survival (01:44:17) Radiation Risks, CT & PET Scans (01:48:48) Environmental Carcinogens (01:52:11) Genetic & Whole-Body MRI Screening, Colonoscopy (01:58:47) Neurodegenerative Diseases, Alzheimer's Disease, ApoE (02:08:08) Alzheimer's Disease & Amyloid (02:13:58) Interventions for Brain Health, Traumatic Brain Injury (TBI) (02:21:26) Accidental Death, “Deaths of Despair”, Fentanyl Crisis (02:31:20) Fall Risk & Stability, 4 Pillars of Strength Training (02:41:05) Emotional Health (02:53:45) Mortality & Preserving Relationship Quality (03:02:20) Relationships vs. Outcomes, Deconstructing Emotions (03:09:34) Treatment Centers, Emotional Processing & Recovery (03:16:34) Tool: Inner Monologue & Anger, Redirecting Self-Talk (03:27:37) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter Title Card Photo Credit: Mike Blabac Disclaimer
Devin: The person who introduced me to half the guests on this show has finally come on as a guest for a 1 hour episode of maddness. i love it
In this episode, my guest is Peter Attia, M.D. He completed his medical and advanced training at Stanford University School of Medicine, Johns Hopkins School of Medicine and the National Institutes of Health (NIH). Dr. Attia is host of the health and medicine podcast, The Drive, and the author of a new book, “Outlive: The Science & Art of Longevity,” which examines disease prevention and healthy aging, including emotional health. He explains the leading causes of death worldwide and how to measure one's risk of death and mitigate each risk factor. Dr. Attia shares how, in addition to blood-based markers of lipids and hormones, there are behavioral measures and interventions, and key aspects of emotional health (i.e., relationships, emotional stability, purpose, etc.) that fundamentally impact our physical health and longevity, and how to assess and adjust our emotional health. This episode is rich with actionable information related to disease screening and biomarker testing, nutritional, exercise, behavior and prescription-based tools that area useful to all people regardless of age, male or female, and that can significantly improve vitality, health and lifespan. For the full show notes, visit hubermanlab.com. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman HVMN: https://hvmn.com/huberman InsideTracker: https://www.insidetracker.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman Timestamps (00:00:00) Dr. Peter Attia (00:03:22) Sponsors: Eight Sleep, LMNT, HVMN, Momentous (00:07:34) Lifespan vs. Healthspan (00:10:54) “4 Horseman of Death”, Diseases of Atherosclerosis (00:14:44) Tool: Hypertension & Stroke, Blood Pressure Testing (00:23:14) Preventing Atherosclerosis, Smoking & Vaping, Pollution (00:32:24) Sponsor: AG1 (Athletic Greens) (00:33:29) Cholesterol, ApoB (00:42:21) Cholesterol Levels, LDL & ApoB Testing (00:49:29) ApoB Levels & Atherosclerosis, Causality (01:01:06) ApoB Reduction, Insulin Resistance, Statins, Ezetimibe, PCSK9 Inhibitors (01:12:30) Monitoring ApoB (01:17:12) Sponsor: InsideTracker (01:18:30) Reducing Blood Pressure, Exercise & Sleep (01:20:50) High Blood Pressure & Kidneys (01:23:11) Alcohol, Sleep & Disease Risk (01:31:21) Cancer & Cancer Risks: Genetics, Smoking & Obesity (01:39:47) Cancer Screening & Survival (01:44:17) Radiation Risks, CT & PET Scans (01:48:48) Environmental Carcinogens (01:52:11) Genetic & Whole-Body MRI Screening, Colonoscopy (01:58:47) Neurodegenerative Diseases, Alzheimer's Disease, ApoE (02:08:08) Alzheimer's Disease & Amyloid (02:13:58) Interventions for Brain Health, Traumatic Brain Injury (TBI) (02:21:26) Accidental Death, “Deaths of Despair”, Fentanyl Crisis (02:31:20) Fall Risk & Stability, 4 Pillars of Strength Training (02:41:05) Emotional Health (02:53:45) Mortality & Preserving Relationship Quality (03:02:20) Relationships vs. Outcomes, Deconstructing Emotions (03:09:34) Treatment Centers, Emotional Processing & Recovery (03:16:34) Tool: Inner Monologue & Anger, Redirecting Self-Talk (03:27:37) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter Title Card Photo Credit: Mike Blabac Disclaimer
Tomer Shussman, CEO of OneStep, is combining in-person physical therapy and in-person care with remote care to provide more accessible healthcare, improve clinical outcomes, and enable clinicians to generate additional revenue streams. The OneStep smartphone app continuously monitors how patients move and analyzes over 40 different gait parameters. Working with providers, such as physical therapy clinics and orthopedic surgeons, OneStep has entered into the orthotic and prosthetic fields, translating these parameters into actual clinical insights. Tomer explains, "So the main two or three things we've launched in the last year was one, a fall risk model. So we are now able to tell the user whether they are at a fall risk. I think we're the first ones in the world that have a model that makes sense in the sense that we're not just telling you, "Hey. you are at a high risk of falling," but we're telling you, "The system has recognized that some of your gait parameters have shifted in a way that is associated with a higher risk of falling. So we see that you're taking 10% narrower steps and 15% shorter steps. You're spending a bit too much time on your left leg, and this all has been associated with a fall risk." "We have developed similar programs for amputees in the field of prosthetics, supporting the fine-tuning of the prosthetics and making sure they're installed properly. We've done similar things for upper body and lower back pain, where providers use OneStep to help triage patients and understand which patients can be transitioned to remote care and which patients can't. This is what OneStep has been focused on in the last year." @DigitalOneStep #OneStep #GaitAnalysis #FallRiskAssessment #HealthTech #RTM #ChoosePT #PhysicalTherapy #Telehealth #HealthCareInnovation #Prosthetics #Amputees onestep.co Download the transcript here
Tomer Shussman, CEO of OneStep, is combining in-person physical therapy and in-person care with remote care to provide more accessible healthcare, improve clinical outcomes, and enable clinicians to generate additional revenue streams. The OneStep smartphone app continuously monitors how patients move and analyzes over 40 different gait parameters. Working with providers, such as physical therapy clinics and orthopedic surgeons, OneStep has entered into the orthotic and prosthetic fields, translating these parameters into actual clinical insights. Tomer explains, "So the main two or three things we've launched in the last year was one, a fall risk model. So we are now able to tell the user whether they are at a fall risk. I think we're the first ones in the world that have a model that makes sense in the sense that we're not just telling you, "Hey. you are at a high risk of falling," but we're telling you, "The system has recognized that some of your gait parameters have shifted in a way that is associated with a higher risk of falling. So we see that you're taking 10% narrower steps and 15% shorter steps. You're spending a bit too much time on your left leg, and this all has been associated with a fall risk." "We have developed similar programs for amputees in the field of prosthetics, supporting the fine-tuning of the prosthetics and making sure they're installed properly. We've done similar things for upper body and lower back pain, where providers use OneStep to help triage patients and understand which patients can be transitioned to remote care and which patients can't. This is what OneStep has been focused on in the last year." @DigitalOneStep #OneStep #GaitAnalysis #FallRiskAssessment #HealthTech #RTM #ChoosePT #PhysicalTherapy #Telehealth #HealthCareInnovation #Prosthetics #Amputees onestep.co Listen to the podcast here
Hold on to your butts folks, cause this behemoth of an episode is gonna require TWO listens. This week, Sam is joined by 1LightFilms production company owner, Stevie Kane--who also happens to be her go-to on all things movies, shorts, filming, editing, and production. Tune in to hear them go full send on breaking down seven different skydiving movie scenes, and join them in ranking each scene in three different categories: Awesome Power, Realism, and Atmosphere! Prepare yourself for the new information, creative analysis, and laughs abound, in this episode of Fall Risk!Stevie's Production Company: www.1lightfilms.com
In this episode of Fall Risk, one of the best coaches in the country joins Sam to talk about his time as a skydiving and tunnel instructor. Josh Evans has been skydiving for over 20 years, and has worked as a tunnel instructor for over half that. In addition to competing in multiple disciplines in both indoor and outdoor skydiving competitions, Josh is also an accomplished podcaster and artist, a pop culture buff, and a very doting father to his kids. Join them as they discuss Josh's never ending pursuit of always trying to be a better instructor and coach and his life long passion of bringing flight to other fliers. Listen in as they go over Josh's start in skydiving and his time as an instructor, and you'll even get to hear about a couple of absolutely batshit crazy skydiving stories. Josh's podcast: The Content Clearinghousehttps://open.spotify.com/show/4D67istsc15Yz9jOZDU6fv?si=c4848767a610447c
Dustin Lehrke joins Sam in this episode of Fall Risk, to talk about his time so far in the sport of skydiving. Additionally, he also provides some insight into what the life of a rookie skydiver is like, and reminds us all about what it was like to start out in skydiving as a student--something some of us haver perhaps forgotten over the years.
Look out, cause Megan Lundsten is joining Sam in this episode of Fall Risk! Megan is a funny, determined, straight forward instructor, with a "take no shit" kind of attitude. Expect all that and more in this episode, where Sam and Meggo get into the nitty gritty of working in the field, both in skydiving and the tunnel world. In addition to discussing what makes her passionate about flying, Sam and Meggo also talk about early day shenanigans, and we hear about Megan's recent "wedding in the sky."Don't miss this episode! Click that download button!
David Dellanave joins Sam on this episode of Fall Risk, and they get to reminiscing on old dropzone shenanigans together, and they explore Dave's start in the sport of skydiving. Listeners will also get a peek into Dave's history as a strength training and weight lifting coach, and learn how he applies that same method to helping others in their skydiving progression. Not only is he an amazing source of information about skydiving and teaching you about your body's capabilities, but he also notoriously runs an Olive Oil business, which is featured in a film project he helped create, called "From the Source." This short film takes the viewer on a trip through Italy, where Dave and the crew check out delicious ingredients used in traditional Italian food. Check out the links below, and tune into an incredibly informative and exciting new episode of Fall Risk! Check out Dave's Olive Oil line here:https://www.dellanave.com/olive-oil/ Watch "From the Source," here:https://www.youtube.com/watch?v=l84RHxkbY3E
On this episode of Fall Risk, Sam is joined by her longtime friend, Kristen Cotten, and they get to shooting the shit about being female skydiving instructors, and all the shenanigans that go along with it, including the hilarious "Captain America incident." Kristen truly is a renaissance woman, she's literally done it all--from working as a full time AFFI, TI, and videographer, to BASE jumping, wingsuiting, and swooping, there are few areas of skydiving she hasn't dipped her toes into. She's worked in multiple countries, travelled all over the world for skydiving shenanigans, and has even competed a time or two nationally.Later in the episode, Kristen breaks down more about her experience working as a full time instructor in Dubai, and educates Sam more about the world of BASE jumping. Is there anything she can't do?
PT, PTA, OT, OTA – this podcast may help you meet your continuing education requirements. Access Relias Academy to review course certificate information. In this episode we talk about one of those “unsolvable” problems, how do we manage fall risk for a patient with dementia? There are solutions! Listen to Cathy Ciolek, physical therapist and Certified Alzheimer's Disease and Dementia Care Trainer, discuss effective strategies for rehabilitation therapists to implement with this patient population. (01:55) Key Takeaways From Today's Discussion (03:40) Domains of Cognition (09:01) Sub-Components of Memory (13:03) How Memory Impairments Impact Clinical Practice (19:20) Intervention Strategy: Creating a Positive Interaction (23:29) Intervention Strategy: Employing Procedural Memory (28:10) Intervention Strategy: Person-Centered Activities (32:59) Assessment Tools to Use with People with Dementia (36:35) Linking Assessments and Interventions: A Case Example (42:54) Integrating a Person-Centered Approach in Your Interventions (45:59) Helping Mitigate Fall Risk for Someone With Dementia (54:24) Mitigating Fall Risk: A Clinical Example (57:58) Balancing Risk and Safety (1:04:26) Conclusion The content for this course was created by Cathy Ciolek, PT, DPT, GCS, FAPTA The content for this course was created by Tiffany Shubert, PT, PhD Here is how Relias can help you earn continuing education credits: Access your Relias Library offered by your employer to see course certificate information and exam; or Access the continuing education library for clinicians at Relias Academy. Review the course certificate information, and if eligible, you can purchase the course to access the course exam and receive your certificate. Learn more about Relias at www.relias.com. Legal Disclaimer: The content of Stretch: Relias Rehab Therapy Education is provided only for educational and training purposes for healthcare professionals. The educational material provided in this podcast should not be used as medical advice to treat any medical condition in either yourself or others. Resources American Geriatrics Society 2019 Updated AGS Beers Criteria® for Potentially Inappropriate Medication Use in Older Adults: https://www.uclahealth.org/geriatrics/workfiles/education/clinical-skills/handouts/Education-Updated-Beers-List-2019.pdf Empira's Evidence-Based Resources for Restorative Sleep: https://empira.org/resources Pain Assessment in Advanced Dementia Scale (PAINAD): http://dementiapathways.ie/_filecache/04a/ddd/98-painad.pdf Pain Assessment Checklist for Seniors with Limited Ability to Communicate (PACSLAC II): https://geriatricpain.org/sites/geriatricpain.org/files/2020-06/PACSLAC%20Checklist.pdf STEADI – Older Adult Fall Prevention: https://www.cdc.gov/steadi/index.html The Otago Exercise Program: https://www.med.unc.edu/aging/cgwep/courses/exercise-program/
In this episode of Fall Risk, Alissa Silva joins Sam to breakdown her indoor and outdoor skydiving competition experience, gives us detailed insight into how these competitions work, and where she wants to go while pursuing new and exciting competition goals. Peppered amongst all of that are charming moments of nostalgia where Sam and Alissa recount hilarious memories of their early days on the dropzone.
Dr. Dinger made her first jump almost 17 years ago, in 2006, and since them has accumulated a mass of knowledge and experience about the skydiving world and community across the country. In addition to that wealth of information, she also is a Doctor of Physical Therapy and graciously sits down to talk with Sam about how we can better keep our bodies safe and in good condition on the ground. Tune in to this episode of Fall Risk to learn all about one of the kindest and most giving people in our sport.To contact Dinger about Physical Therapy advice or to schedule an appointment with her, look for her on FB or contact her at dingerjumps@ gmail.com, or find her on instagram @dr_dinger_jumps.
In this episode of Fall Risk, everyone's favorite Aussie--Richard Bert Taylor--joins Sam to talk about jumping in other countries, his experience as a tandem instructor, and how he keeps his upbeat attitude about sharing the unique experience of skydiving with new customers.
The Chiropractic Forward Podcast: Evidence-based Chiropractic Advocacy
CF 256: Aspirin And Fall Risk & Caffeine And Child Growth Today we're going to talk about Aspirin And Fall Risk & Caffeine And Child Growth But first, here's that sweet sweet bumper music Purchase Dr. Williams's book, a perfect educational tool and chiropractic research reference for the daily practitioner, from the Amazon store TODAY!... The post Aspirin And Fall Risk & Caffeine And Child Growth appeared first on Chiropractic Forward.
In this episode of 4D, we talk with Dr. Debbie Backus from the Shepherd Center in Atlanta, GA and Dr. Laura Rice from the University of Illinois Urbana-Champaign about their abundance of research in fall risk and fall prevention for wheelchair users with Multiple Sclerosis (MS). Host Chris Burke talks with our guests about what risk factors clinicians should be on the lookout for, what outcome measures to consider, and evidence based intervention strategies for this population. Tune in to learn more from the experts on how to reduce fall risk and optimize function in this unique population. The Degenerative Diseases Special Interest Group is part of the Academy of Neurologic Physical Therapy –www.neuroPT.org Show notes: https://www.neuropt.org/docs/default-source/degenerative-diseases-sig/ddsig-episode-33.pdf