Podcasts about energy production

You love the gym and it's been your sanctuary away from your stress for years. But what if your go-to stress relief tool is now part of the problem?  In today's episode, we dive deep into why intense workouts might be silently burning you out rather than building you up. If you've been feeling exhausted, foggy, or stuck despite training hard, this one's for you. We explore why cardio and high-intensity workouts only offer temporary relief from mental stress and how they can actually strain your nervous system when your cortisol is already tapped out. I'll share what's really going on when your “post-workout high” feels amazing in the moment but leaves you drained long-term.  More importantly, you'll learn five powerful, science-backed stress management tools that rebuild your system instead of depleting it. From daily walks to somatic resets and nervous system journaling, this episode is all about redefining strength.  Because true power isn't in pushing harder: it's in knowing when to rest. If your body is in overdraft, it's time to stop swiping the stress credit card and start healing for good. Time Stamps: (1:26) Family Birthday Bash (3:42) Why Working Out Is A Terrible Way To Handle Stress (7:37) Putting On Body Fat (12:22) Cortisol and Energy Production (21:16) Managing Stress Appropriately (22:52) Daily Walks (24:02) Nervous System Resets (27:42) Somatic Exercises (29:14) Journaling or Nervous System Mapping---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

In this episode, Dr. Jockers dives into the powerful benefits of creatine for both brain and body. You'll discover how this supplement can enhance your cognition, improve memory, and support cellular energy production. Learn how creatine helps preserve muscle mass, increase strength, and boost endurance, making it a must-have for anyone seeking better overall health. Dr. Jockers also explains the role of creatine in stabilizing blood sugar and reducing fat.   Find out how to optimize your creatine intake with simple strategies, including the right dosage and the best form to maximize its benefits. Whether you're looking to enhance physical performance or mental clarity, creatine might just be your new go-to supplement.     In This Episode:  00:00 Introduction to Creatine Benefits 02:38 The Truth About Creatine 04:08 Understanding Creatine's Role in Energy Production 08:54 Optimizing Creatine Intake 11:59 Conclusion and Final Thoughts     Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!     Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com/DRJ.     “Unlock sharper thinking, better muscle mass, and more energy with just 3-5 grams of creatine a day.”  ~ Dr. Jockers       Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit https://renewyourhair.com/drj     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/   

In this thought-provoking episode of the Spectrum of Health podcast, Dr. Christine Schaffner welcomes Dr. Jack Tuszynski, a leading biophysicist and researcher in the emerging field of quantum biology. This conversation, recorded during the Quantum Coherence Medicine Masterclass, explores the fundamental role of quantum mechanics in human biology and consciousness.   Dr. Tuszynski shares fascinating insights into microtubules, cellular communication, and the science behind how coherence and quantum fields may influence healing. Together, they discuss the convergence of physics and medicine—and how future health innovations could be shaped by our deepening understanding of quantum processes in the body.  

Today's podcast begins with our sublime host, Mike Slater, going over the latest with the "One Big, Beautiful Bill". It's passed through the House of Representatives, but there's now real concern that there's too much kowtowing to the crazy left and their "Green New Deal" nonsense. Is this the case? Can things be changed in the U.S. Senate? Slater explores all of this and more!Following that first segment, Mike gabs with Nick Touran, a nuclear engineer who runs the fabulous website called "WhatisNuclear.com" about the recent moves that President Donald J. Trump has made in regards to nuclear power in this nation and how he's setting things up for renewed American energy domination in the future!

In this episode of Energy Newsbeat – Conversations in Energy, Stuart Turley interviews Kent Williamson, author of American Heat Engine, Hydrocarbons and the Power of the United States. They discuss the vital role of hydrocarbons in American history, touching on topics such as the impact of coal, oil, and natural gas, and how the U.S. has utilized private mineral rights to become a leading energy producer. Kent also highlights energy security issues, particularly in California, and the global importance of LPG in providing energy solutions to underserved populations. The conversation explores energy's complex role in shaping geopolitics and the economy, with Kent stressing the need for a better understanding of the energy industry.We are in an energy revolution. Energy consumers are waking up to the fact that high energy prices come from "Green Energy Policies" that impact and hurt the environment and economy more than they provide electricity. Kent's book tells us how we got here and has some great insights as a guide for where we need to go.I look forward to more conversations with Kent as we move into the next energy era.You can get the book here: https://a.co/d/fzFJ86VFollow Kent on his LinedIn Here: https://www.linkedin.com/in/kent-j-williamson-830bb617/Highlights of the Podcast 00:00 - Intro01:04 - Kent's Career and Energy Industry Insights04:09 - History of Energy in America05:07 - Book Launch and Pricing08:25 - Energy Security and Coal's Role12:23 - Energy's Humanitarian Impact16:34 - Energy Production and National Security20:36 - California's Energy Crisis22:47 - Strategic Hydrocarbon Bridges31:06 - Energy Exports and the Gulf Coast35:02 - Future Plans and Book Editions39:14 - LPG and Global Energy Solutions40:13 - Conclusion and Future Talks

What if you could reverse the age of your heart...without leaving home? In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Anurag Singh, Chief Medical Officer of Timeline, to reveal groundbreaking science that targets cardiovascular aging at the cellular level. You'll discover how mitochondrial decline drives heart failure, why postmenopausal women face skyrocketing cardiac risks, and how one powerful molecule, Urolithin A, can rejuvenate your heart's energy systems. Dr. Singh shares clinical research showing how Urolithin A improves mitochondrial function, boosts endurance, and may even reverse biological aging markers in the heart. You'll also learn how simple lifestyle biohacks, combined with cellular nutrition, can protect your cardiovascular health and extend your healthspan. What You'll Learn in This Episode: • The link between mitochondrial decline and heart failure • Why women's cardiac risk skyrockets after menopause • How Urolithin A stimulates mitophagy and energy renewal • New human clinical data on reversing cardiac aging markers • Biohacking strategies to fortify your cardiovascular health • How to optimize endurance, recovery, and heart resilience THANK YOU TO OUR SPONSORS! -STEMREGEN | Head to https://www.stemregen.co/dave for 20% off your first order. -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Timeline Website – https://www.timeline.com/partners/dave-asprey • Timeline Instagram - https://www.instagram.com/timeline_longevity/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 — Trailer • 02:11 — Supplements that help • 03:05 — Long-term benefits • 04:38 — Stacking with lifestyle • 22:19 — Heart health connection • 29:39 — Mitochondria & brain function • 33:04 — Glymphatic system & Alzheimer's • 33:53 — Bed height & brain health • 34:18 — Why mitochondria matter • 35:43 — Inflammation & dysfunction • 38:12 — Transplants & consciousness • 39:19 — Meditation's effects • 40:33 — The ultimate biohacking stack • 43:06 — Creatine for sleep & focus • 50:00 — Fertility insights • 57:23 — Skin health • 01:00:28 — Final thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I hope you all had a blessed Easter weekend, celebrating with family and friends. I have 2 special guests on today's show that give us expert insight into the economy, global trade, tariffs and U.S. manufacturing. First I talk to Kevin Hassett, the Director of the National Economic Council, to walk us through recent developments within the Trump administration. As country after country lined-up to make a deal with President Trump, the president put a pause on all tariffs except China. President Trump has now raised the tariffs to 145% in relation to China. Essentially isolating China with the most extreme tariffs set the stage for other countries to decide how they wanted to respond. Hassett says 15 countries or more will come away with a good deal in the coming days and weeks. Hassett walks us down Main St. for American consumers and small business owner as to what they can expect to pay for goods. With 2 outstanding jobs reports and a reduction in inflation, the only question yet to be answered is will China come to the table? After that, Mick Mulvaney, the former Director of the Office of Management and Budget as well as the former White House Chief of Staff gives us his insight into global trade and the budget. Are the tariffs more effective as a negotiating tool or a real source of income for the United States? Can domestic industries that have been squandered be brought back to life? The Senate only cut $4 Billion in spending, showing they aren't interested in saving money as the GOP is making a push to make the 2017 tax cuts permanent. Stick around to the end for a tour of the White House press briefing room! Featuring: Kevin Hassett Director of the National Economic Council https://www.hoover.org/profiles/kevin-hassett Mick Mulvaney Former Director of Office of Management and Budget Former White House Chief of Staff Former Congressman | South Carolina, District 5 https://actumllc.com/people/mick-mulvaney/ Today's show is brought to you by these great sponsors: Ramp Want $250?? Is your finance team bogged down with tedious work like tracking down receipts or dealing with invoices? Guess what... Ramp handles everything—receipt matching, categorization, approvals, the works. Ramp has easy-to-use cards, spend limits, approval flows, vendor payments, and more. Ramp makes all your spending smarter with seamless integration! Join Ramp now and get $250 upon sign-up. Just go to https://ramp.com/SPICER Wired 2 Fish Coffee Do you want to drink coffee from the finest coffee beans in the world? Wired 2 Fish sources directly from Mexico and Guatemala to bring you the freshest arabica coffee beans in the world. Wired 2 Fish cares so much about the earth that they give back 25% of their net profits to faith-based organizations and clean water initiatives. If you're a coffee lover and want to support a great company doing great work head to https://www.wired2fishcoffee.com/ use code: WECARE for 15% off your first order. TAX Network USA Talk with a strategist at Tax Network USA... it's FREE. Stop the threatening letters. Stop looking over your shoulder and put your IRS troubles behind you, once and for all. Whether you owe $10,000 or $10 million, Tax Network USA can help you! Reach out to them today at 1-800-245-6000 or visit https://tnusa.com/SEANSPICER ------------------------------------------------------------- 1️⃣ Subscribe and ring the bell for new videos: https://youtube.com/seanmspicer?sub_confirmation=1 2️⃣ Become a part of The Sean Spicer Show community: https://www.seanspicer.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

As we start receiving data for the year 2024 in terms of Energy Production and Consumption, it is time to have a forensic analysis of the global Energy Complex in 2024.Last month we had the always comprehensive IEA Global Energy Review, and now to go deep into Electrification, we just received the Ember's sixth Global Electricity Review. We brought in two of its three authors: Dr Katye Altieri and Nicolas Fulghum to discuss the main finding. We're sorry Euan Graham, the third author, could not join.Here are the key findings:Electricity growth is twice as fast as Energy GrowthThe world electricity consumption grew by the size of Japan (last decade it was annually the size of Brazil)80% of that additional demand is met by renewablesDemand drive is led by Cooling, Heating, Transportation and DatacentersWorld surpasses 40% clean power as renewables (incl. hydro and nuclear) see record riseSolar is the main driver of renewables growth, with generation doubling in three years And more findings in this comprehensive episode.Thank you, Ember Energy.Link to the report: https://ember-energy.org/latest-insights/global-electricity-review-2025/--------------Other reports mentioned during the show:IEA Report: https://www.iea.org/reports/global-energy-review-2025IRENA Report: https://www.irena.org/Publications/2025/Mar/Renewable-capacity-statistics-2025

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about methylene blue—yes, that bright blue liquid you've seen turning water (and lips!) a shocking shade of blue. But beyond its eye-catching color, could this synthetic compound hold the key to boosting brain function, fighting aging, and enhancing physical performance? Some biohackers swear by it, while others urge caution. So, what exactly is methylene blue, and is it the next big thing in wellness—or just another fleeting trend? Tune in to find out! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: Red Light Therapy

US Energy Secretary Chris Wright says he is “quite optimistic about where we’re going” on President Donald Trump’s tariff policy. Wright also discusses economic concerns from tariffs weighing on oil demand and sees “strong growth” ahead for US energy production. He speaks with Bloomberg's Jonathan Ferro and Annmarie HordernSee omnystudio.com/listener for privacy information.

WarRoom Battleground EP 743: Tariffs Building Productivity; Truth Behind US Energy Production

What if a simple molecule could revolutionize health and longevity?n this Salad with a Side of Fries episode, Jenn Trepeck welcomes Greg the Hydrogen Man, a molecular hydrogen therapy specialist, researcher, and the voice behind the popular YouTube channel Uprising 144k. Greg shares his journey of overcoming severe health challenges through molecular hydrogen and how this powerful antioxidant can optimize cellular health, reduce oxidative stress, and support overall well-being. From uncovering groundbreaking research in Japan to witnessing his father's recovery from arthritis, Greg dives deep into the science and potential of hydrogen therapy. He also sheds light on common misconceptions, warning about low-quality hydrogen products that may do more harm than good. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: (05:13) Greg shares his healing journey using molecular hydrogen (14:10) How Japan has integrated hydrogen therapy into medical practice(18:55) Greg shares his father's story of recovery from arthritis(27:00) Greg talks about the continuing research of molecular hydrogen (34:57) How does hydrogen create these positive results in cellular health(42:52) Quality is keyKEY TAKEAWAYS: Greg shares his journey of overcoming severe health challenges by incorporating molecular hydrogen into his routine. He warns about misleading hydrogen products, particularly hydrogen tablets, which may contain harmful compounds and alter water's pH in undesirable ways.Despite promising results and increasing research, molecular hydrogen therapy remains relatively unknown in mainstream healthcare. Greg noted that Japan has integrated hydrogen therapy into medical practice, while in the U.S., financial interests and misinformation may be slowing its adoption. Hydrogen is significantly smaller than other antioxidants, allowing it to reach deep into the mitochondria and every part of the body where other antioxidants cannot. This makes it particularly effective in combating oxidative stress linked to inflammation and various diseases.QUOTES:(11:08) “It's important to use hydrogen properly because it needs to be safe, but you want it to be effective. So we want it to work.” Greg the Hydrogen Man(21:41) “We don't realize the value of our health until it's jeopardized. Right? And then we realize how little these other things matter.” Jenn Trepeck(36:27) “They put hydrogen there because they had already seen that it was having a positive effect on all these medical conditions.” Greg the Hydrogen Man(37:26) “Inflammation is essentially the source of all sickness, illness, disease. It is oxidative stress, like the rusting of our insides.” Jenn Trepeck(40:04) “Hydrogen is the most abundant element.” Jenn Trepeck(48:51) “When we can increase the nutrient density and the way nutrients reach the different body parts, there's so much possibility.” Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramBiostack Over BiohackBecome a Member to Receive 10% Discount off H2 TabsNutrition Nugget: AntioxidantsWhat's Your Biological AgeGUEST RESOURCES:Uprising144K Hydrogen Man - PodcastGreg Hman - InstagramHoly Hydrogen Machine - WebsiteMy Pure Water - Carbon Distiller - WebsiteGUEST BIOGRAPHY: Greg the Hydrogen Man is a molecular hydrogen therapy specialist, researcher, and host of the popular YouTube channel Uprising144K. Struggling to find answers and overcome extreme depression due to his compromised immune system, tumors, autoimmune issues, gut problems, arthritis, wheelchair-bound immobility, and a severe heart condition, he began his journey to heal himself and discover hydrogen along the way. Studying the complex compound for four years, he implemented it into his health regimen and reversed his health challenges. Greg discusses the endless health benefits of hydrogen, how it helps protect against EMF radiation, topical application for skin problems, tumors, hormone support, COVID-19 and marketing tricks to watch out for when shopping for generators.

In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz and guest Hallie Loy-Roby follow up on Episode 32, "Gallbladders Matter," providing "quick tips" for gallbladder health for everyone - even those who have had theirs removed.   Hallie Loy-Roby is a Functional Nutritional Therapy Practitioner with a practice in Southeast Michigan. She works with clients who have had their gallbladders removed. In addition to supporting clients, she is on a mission to educate the masses that the gallbladder has a function and serves a purpose, and its absence can negatively impact the health of the body. As a lifelong learner, Hallie is strongly committed to continuous learning and staying up-to-date with the latest research and developments in the field of nutrition. She actively seeks opportunities to expand her knowledge and skills, recently becoming a Functional Supplement and Quality Specialist.   Join the conversation as they dive into simple yet powerful strategies to support your gallbladder and digestive health. From optimizing bile flow to choosing the right fats, we cover essential nutrition, lifestyle, and supplement tips to keep your gallbladder functioning at its best. Whether you're trying to maintain the health of your healthy gallbladder, improving the health of your gallbladder to avoid a cholecystectomy, or if you've already had your gallbladder removed, these practical insights will help you improve digestion, reduce discomfort, and support overall wellness.   Please hit "SUBSCRIBE." Give us a five-star review. Leave comments (if you're listening on Spotify!). Connect with us on all of the socials!   Visit www.NutritionalTherapy.com   Click HERE to purchase Beta Plus (no gallbladder) or Beta TCP (with gallbladder).  

- Left-Wing Terrorism Against Tesla Owners (0:00) - Mike Adams' New Song "Baby, Don't Burn My Tesla" (1:27) - Details of the Tesla Owners' Doxxing Incident (5:25) - Elon Musk's Response and Mike Adams' Perspective (8:27) - Release of the JFK Files and Mike Adams' Award (9:33) - Critique of the Trump Administration's Middle East Policy (25:38) - Mike Adams' Music and Additional Announcements (50:50) - Interview with Congressman Michael Cloud (1:22:13) - Federal Employee Complaints and Opportunity Window (1:23:46) - Elon Musk's Interview with Senator Ted Cruz (1:24:39) - President Obama's Video and Money Laundering Scheme (1:25:33) - Power of Unelected Bureaucrats and AI Deployment (1:27:05) - Public Impatience and Bureaucratic Challenges (1:29:46) - Democrats' Dependence on Money Laundering (1:32:32) - Censorship and Social Media Platforms (1:34:31) - Role of the DOJ and Criminal Referrals (1:36:28) - Song About Regulatory Overreach (1:37:04) - Texas' Role in AI and Energy Production (1:53:22) - Challenges and Opportunities in Texas (2:01:49) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Are the healing properties of hydrogen real or just hype?With so many water options available today, it's hard to separate fact from fiction. Dr. Katie Deming speaks with Dr. Paul Barattiero, founder of Echo Water and an expert on hydrogen water's therapeutic properties. You'll discover how hydrogen water works in your body to reduce inflammation and oxidative stress—two major contributors to cancer and chronic disease. Dr. Barattiero explains the crucial differences between hydrogen water and alkaline water, debunking common myths that might be affecting your health decisions.Chapters:02:26 - Why is hydrogen water so popular?  04:38 - The real cause of chronic disease  15:14 - Does hydrogen water work without other treatments?  21:00 - The surprising link to brain health36:00 - How hydrogen water boosts fasting benefitsDr. Katie and Dr. Barattiero discuss the practical aspects too—how long hydrogen water stays effective, which products actually work, and how to incorporate hydrogen water into your daily routine including during therapeutic fasting. Listen and learn if hydrogen water complements conventional cancer treatments or interferes with them.Learn more about hydrogen water: https://echowater.com/Send us a text with your question (include your phone number)Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare p...

Send us a textShort Summary: The science of glycosylation, its impact on health, and potential treatments for congenital disorders of glycosylation (CDGs).About the guest: Dr. Eva Morava is a pediatric geneticist originally from Hungary, who has specialized in inborn errors of metabolism, particularly CDGs. She has a background in pediatrics and genetics from training in Hungary and the U.S., and currently leads the genetics and genomics department at Mount Sinai.Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and to everyone on YouTube. Partial versions are available elsewhere.Episode Summary: Dr. Eva Morava discusses the critical role of glycosylation in biology, where sugars are not just used for energy but in modifying proteins to perform their functions. She explains how defects in this process lead to CDGs, a group of rare genetic disorders. The conversation covers the mechanics of glycosylation, clinical presentations of CDGs, current research on treatments including dietary interventions and gene therapy, and the broader implications of glycosylation in health, such as in liver disease and cancer.Key Takeaways:Glycosylation Basics: Sugars are attached to proteins (glycosylation) to modify their structure and function, influencing everything from clotting to immune response.CDGs: These disorders are caused by genetic defects in the glycosylation process, leading to a wide array of symptoms because many proteins require glycosylation to function correctly.Clinical Variability: CDGs can range from severe, multi-systemic presentations to relatively mild cases, affecting life expectancy and quality of life variably.Therapeutic Approaches: Current research includes drug repurposing for enzyme activity enhancement, dietary interventions with special sugars like mannose, and gene therapy, with some trials underway.Liver Connection: A significant portion of glycosylation occurs in the liver; thus, liver diseases like non-alcoholic fatty liver disease can impact glycosylation.*Not medical advice.Support the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription. Learn all the ways you can support my efforts

Themes: Healing, Functional Health, Brain Retraining Episode: Have you ever wondered what a day in the life of a brain retrainer inside the Rewire Membership looks like? In this episode, Carrie Chavis takes you through her experience inside Vital-Side and how she has used Rewire protocols to make a full recovery from Epstein Barr Virus, Lyme Disease, and fatigue. Carrie, who is now a Functional Diagnostic Nutrition Practitioner with her own practice, Chavis Health, guides clients through diet and lifestyle changes to help bring their bodies back into balance. Listen to this episode to hear her healing journey through brain retraining and how it can help you on your path to healing.  Show Notes: - Carrie's history of chronic illnesses and how it lead her to Vital-Side - Carrie's first impressions of nervous system regulation - A day in the life of a Rewire member - The changes Carrie started to notice in her chronic symptoms from practicing the tools in Rewire - The leap from brain retrainer to having her own functional health practice, Chavis Health - DRESS: Diet, Rest, Exercise, Stress Reduction, Supplements - HIDDEN: Hormone, Immune, Digestion, Detoxification, Energy Production, Nervous System Resources: - Use Code: Carrie10 for 10% off Vital-Side's Rewire or Reboot - Visit Carrie's Website chavishealth.com - Visit Carrie's Instagram - Lindsay's Instagram: @myvitalside or TikTok: @myvitalside - Visit Lindsay's Website - Click here for Lindsay's FREE Brain Retraining Guide 

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about creatine. What is it, and why do we need it? Together, we will look at its benefits for muscle growth, energy production, and overall performance, as well as its impact on brain function and health for individuals of any age but especially those over 40. We will uncover its role in power activities and muscle recovery and how proper dosage and supplementation can help combat issues like sarcopenia and cognitive decline. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Learn more about Healthy Vibe Tribe HEREReady to jump into the Healthy Vibe Tribe? Start here: Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram

We are excited to welcome back Roudy Nassif, founder of Vivarays, who first came on our show in Episode 213, to discuss the profound impact of light on health and well-being.  As a renowned engineer, health entrepreneur, martial artist, and light expert, Roudy's mission is to help people experience the freedom, flow, and vitality of living in rhythm with nature's light and dark cycles, and achieving better sleep and increased energy. Episode Highlight: Why light and being in nature are essential for our biology and well-being. The common misconceptions about light exposure, particularly regarding its role in skin health and chronic diseases. How melanin plays a crucial role in absorbing sunlight and protects us from damage caused by ultraviolet light. Tips to integrate more natural light into daily routines, especially for those living in less sunny climates. How our circadian rhythms are influenced by light and darkness. How blue light disrupts our circadian rhythms and health. How Vivrays light harmonizing glasses can help mitigate the effects of artificial light and improve your wellbeing. Chapters: 00:00 Introduction and Personal Philosophy 11:05The Power of Light and Health Misconceptions 23:51Melanin, Sunlight, and Skin Health 36:03Circadian Rhythms and the Importance of Darkness 42:19Embracing Nature's Rhythms 45:11The Science of Mitochondria and Energy Production 48:20The Impact of Light on Circadian Rhythms 52:48The Role of Blue Light and Technology 56:58Tools for Circadian Health: Glasses and Apps   Helpful links and resources: https://vivarays.com use promo code ARTOFLIVINGWELL during checkout to save 10%. Download  your free e-booklet: '' Light the key to mastering your sleep and energy'' FB https://www.facebook.com/vivarays IG: https://www.instagram.com/vivarays/  Listen to our first conversation with Roudy here. --------------------------------------------------------- Thanks to our amazing Sponsor, Vivarays Are you looking for a way to improve your sleep and boost your energy during the day? Meet Vivarays' Circadian Light Harmonizing Glasses! Unlike regular blue light blockers, these glasses are engineered with a deep understanding of light and its impact on your body. Designed by leading sleep experts, Vivarays helps keep your circadian rhythm in sync with nature, improving your hormonal balance, sleep quality, energy levels and productivity. Head over to https://vivarays.com/livingwell to check out their amazing glasses and use promo code ARTOFLIVINGWELL during checkout to save 10%. --------------------------------------------------------- Need more protein and energy in your day? Check out these amazing, high quality products from Kion, especially their essential amino acids, creatine and protein powders, which we both use daily.   Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- Missed our winter community Vitality Reboot program?  We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Kick-off the new year prioritizing your health and wellbeing with our self-guided 7-Day Vitality Reboot designed to leave you feeling refreshed, energized, and ready to embrace the season ahead!   Register here! ----------------------------------------------------------- Ask us a question/make a recommentation We'd love to hear from you! Click here to share your feedback and suggestions. ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here. ----------------------------------------------------------- Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here. ----------------------------------------------------------- How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action. Tell a friend about The Art of Living Well Podcast® and our community programs. Share your favorite episode on social media and don't forget to tag us @theartofliving_well. Subscribe to our Youtube channel Shop our Favorite Products: https://www.theartoflivingwell.us/products Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here. Learn more about your hosts: Marnie Dachis Marmet Stephanie May Potter  

Maintaining optimal hormone levels as we grow older plays a crucial role in supporting mitochondrial health. When they become imbalanced, it can lead to reduced energy, increased inflammation, and a heightened risk of age-related conditions.In this, the first a series of interviews with leading female health practitioners, we explore the critical role of mitochondria in cellular health and the significant impact of hormones - for both women and men - on longevity.  Dr. Felice Gersh, the medical director of the Integrative Medical Group of Irvine, is a prominent integrative medicine physician and expert on women's hormones, the gut microbiome, and healthy aging.  She explains the delicate balance between hormonal and mitochondrial health and its importance for overall health as we age.  Dr.Gersh, also shares her perspective on the rapid growth of the longevity industry, highlighting both the promising advances and what she considers to be gimmicks that can mislead the public. Recorded at the 2024 Longevity Fest meeting of the American Academy of Anti-Aging Medicine, in Las Vegas.This episode is a co-production with Timeline, the Swiss longevity biotech company, which is pioneering a new category of clinically validated dietary supplements called mitoceuticals, to support healthy aging.  Mitopure deliverers Urolithin A which has been shown to enhance cellular energy, muscle strength and the health of our skin.  Time-line is offering a 10% discount on its Mitopure products - Mitopure Powder, Softgels, Mitopure + Protein and skin creams - which support improvements in mitochondrial function and muscle strength. Use the code LLAMA at checkout here:https://www.timelinenutrition.com/LLAMASupport the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

In this episode of the Vibe Science podcast, hosts Ryan Alford and Chris Hansen delve into the science of health optimization and longevity with Dr. Vanessa Pavy, a naturopathic doctor from Life Extension. Together, they explore the transformative potential of supplements, highlighting key compounds like fisetin and paraquinone (PK). Dr. Peavy sheds light on fisetin's role in clearing senescent cells and PK's impact on enhancing mitochondrial function. The discussion emphasizes the value of personalized health strategies, the importance of routine blood work, and the vital roles of nutrients like CoQ10 and lipoic acid in supporting energy production and overall wellness.TAKEAWAYSTheme of longevity and health optimizationImportance of personalized health managementDiscussion of various supplements and their benefitsIntroduction and explanation of fisetin as a senolytic compoundRole of senescent cells in aging and healthImportance of telomeres in cellular healthMonitoring health through regular blood work and biomarkersEmerging supplements like ergothioneine and their benefitsImpact of mitochondrial health on overall well-beingRelationship between aging and the decline of CoQ10 production Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

"Drill Baby, Drill" is a controversial statement for some hunters and conservationists. Why is that? Our longtime friend of the show Gabriella Hoffman of the District of Conservation Podcast makes her return this week. The D.C. area Conservation Policy Analyst is as well versed on anyone when it comes to how energy policy and conservation [...]

The largest solar farm on the ocean is now running off the coast of China as the country continues to invest in ways to support its sustainable energy needs.  In the "How to Protect the Ocean" podcast, host Andrew Lewin discusses China's deployment of the world's largest open sea offshore solar panel farm. The project, developed by CHN Energy, spans 1,223 hectares (3,023 acres) and is located 8 kilometers off the coast of China. It aims to generate one gigawatt of renewable energy and is notable for its innovative use of offshore solar technology. Pros of the Offshore Solar Project Efficient Land Use: Utilizing water bodies for solar energy reduces the need for land clearing and habitat destruction typically associated with land-based solar farms. Reduced Evaporation: The solar panels cover the water surface, which can help conserve water by reducing evaporation rates in reservoirs and agricultural areas. Improved Solar Efficiency: The cooling effect of water can enhance the efficiency of solar panels compared to those installed on land. Dual Use Potential: Floating solar farms can coexist with hydroelectric facilities, optimizing energy production and utilizing existing infrastructure. Algal Bloom Reduction: The solar panels can help suppress harmful algal blooms in aquatic systems by limiting sunlight penetration. Clean Energy Generation: The project contributes to renewable energy production, reducing greenhouse gas emissions and reliance on fossil fuels. Cons of the Offshore Solar Project Impact on Aquatic Systems: The shade from solar panels may alter water temperature and light penetration, potentially disrupting habitats for aquatic plants and animals. Habitat Disruption: The solar farm installation could affect fish spawning areas and migratory patterns, similar to concerns raised about wind farms. Material Degradation: Using plastics and metals in solar structures could lead to microplastic contamination and chemical pollution over time. Recreational Disruption: Floating solar farms may hinder recreational activities, fishing, and navigation in the area. Installation Risks: The anchoring and cabling required for the solar systems could disturb sediments and harm local aquatic habitats. Vulnerability to Weather Events: The structures may be susceptible to damage from storms, hurricanes, and flooding, potentially releasing debris or pollutants into the water. The episode emphasizes the need for careful planning and mitigation strategies to address the potential environmental concerns associated with floating solar farms. While the project presents a promising opportunity for renewable energy generation, it also raises important questions about the ecological impacts on marine environments. The host encourages listeners to engage in the conversation about the balance between renewable energy development and ocean conservation. Link to article: https://electrek.co/2024/11/14/china-worlds-largest-open-sea-offshore-solar-farm/ Follow a career in conservation: https://www.conservation-careers.com/online-training/ Use the code SUFB to get 33% off courses and the careers program.   Do you want to join my Ocean Community? Sign Up for Updates on the process: www.speakupforblue.com/oceanapp   Sign up for our Newsletter: http://www.speakupforblue.com/newsletter   Facebook Group: https://bit.ly/3NmYvsI Connect with Speak Up For Blue: Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube  

On this episode of the Crazy Wisdom Podcast, Stewart Alsop sits down with Ben Kohlmann, an investment partner at Qubit Capital, to discuss topics ranging from Argentina's socio-political shifts and libertarian experimentation to frontier technologies like AI, space exploration, and energy abundance. Ben shares his insights on how technology can enhance human flourishing, grounded in both innovation and a philosophical perspective. The conversation touches on everything from cultural and historical shifts to the future of interplanetary economies and the challenges of regulatory frameworks in space. You can connect with Ben on Twitter @BenKohlmann or email him at ben@cubit.capital for more.Check out this GPT we trained on the conversation!Timestamps00:00 Introduction and Guest Welcome00:28 Argentina's Socio-Political Revolution01:34 The Argentinian Experiment and Free Market04:00 Technology, Venture Capital, and Market Dynamics06:06 Argentina's Economic Potential and Challenges08:14 Qubit Capital's Investment Focus09:06 Faith, Technology, and Human Flourishing11:36 The 1960s, Spirituality, and Cultural Shifts19:53 Community, Religion, and Modern Society26:01 AI, Space, and Energy Abundance27:39 Future of Small Modular Reactors27:59 Energy Consumption Trends and AI's Role28:18 Space Economy and Asteroid Mining29:55 Energy Production and Human Flourishing32:25 Solar Power in Space and Data Centers36:46 Asteroid Mining and Space Colonies43:04 Regulatory Challenges and Global Frameworks46:17 Asynchronous Work and Social Media Evolution50:13 Conclusion and Contact InformationKey InsightsThe Libertarian Experiment in Argentina: Ben Kohlmann and Stewart Alsop discuss Argentina's current socio-political shift under Javier Milei, highlighting its potential as a libertarian experiment. They contrast it with historical welfare state policies, reflecting on Argentina's past prosperity in the late 1800s and exploring the implications of free-market approaches on long-term economic and cultural revitalization.Frontier Technologies as Drivers of Human Flourishing: Ben emphasizes Qubit Capital's focus on frontier technologies like AI, space exploration, and energy abundance, underscoring their role in advancing human flourishing. The conversation connects these innovations to philosophical and theological perspectives, arguing that technology can serve as a bridge to a higher purpose in human development.Energy Abundance as the Foundation for Progress: Energy consumption is highlighted as a critical driver of human and societal progress. The episode explores how nuclear power, space-based solar energy, and other breakthroughs in energy generation and consumption are unlocking new possibilities for innovation, economic growth, and global resilience.The Future of Space Exploration and the Space Economy: A major theme is the transformative potential of space exploration and the burgeoning space economy. From asteroid mining to on-orbit data centers, the episode examines how reducing launch costs and advancing technology can catalyze manufacturing and economic systems in space, leading to unprecedented opportunities.The Role of Failure in Innovation: Drawing parallels between technological and societal experimentation, Ben argues that failure is a necessary precursor to success. Whether it's in space exploration, national policies, or personal growth, the willingness to take risks and learn from setbacks is presented as a cornerstone of progress.The Fracturing of Social Media and Communities: The conversation touches on the evolving nature of social media, suggesting that global, interconnected platforms are giving way to more tribalistic, niche communities. This shift echoes historical patterns of societal organization and reflects humanity's inherent need for smaller, more cohesive groups to navigate cultural and generational changes.The Intersection of Technology, Faith, and Society: Ben shares a unique perspective on integrating faith with technology and investment. He posits that both fields share a common goal of enabling human flourishing, arguing that spiritual and technological frameworks can work together to solve pressing global challenges while fostering a sense of purpose and connection.

With the 2024 Presidential Election behind us, what's our new President's plan to address voter's #1 issue? Key Topics: Introduction and Election Reflection Understanding Inflation: Definitions and Current Rates President-elect's Inflation Strategy: Key Points Impact of Energy Production on Inflation Federal Spending and Deregulation Immigration and Housing Costs Geopolitical Stability and Inflation Tax Policies and Home Ownership Initiatives Conclusion: Holding Leaders Accountable

Are you struggling with chronic fatigue, brain fog, poor sleep, or stubborn weight gain? It may be your adrenal glands calling for attention. In this insightful broadcast, I examine the pivotal role adrenal glands play in your overall well-being, why they might be failing, and practical steps you can take to revive them naturally. Learn the hidden signs of adrenal fatigue, how stress and nutrition affect adrenal health, and discover lifestyle changes, dietary tips, and powerful energy healing practices that can help restore your vitality. You'll want to take notes when you join me on this journey to reclaim your energy and life.Links mentioned in this broadcast: https://scientifichealer.com/wakeupbrainhttps://healersu.com/scientific-healing-audiosThis podcast can be found at https://physicspoweredhealing.com and https://www.scientifichealersuniversity.com/blog/adrenal-fatigueLiked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://healersu.com and https://scientifichealer.com LinkedIn: https://linkedin.com/in/drachopelas Facebook: https://facebook.com/dranastasiachopelas YouTube: https://youtube.com/c/dranastasiachopelas Show notes at https://physicspoweredhealing.com Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

In this conversation, Jamie and Jaeden discuss the significant energy challenges faced by AI technologies and the efforts of major tech companies like Microsoft, Meta, and Amazon to find sustainable energy solutions. They explore the potential of nuclear power as a clean energy source, the environmental hurdles that arise, and the complexities of energy demand versus supply in the context of AI's growing needs. The discussion highlights the regulatory challenges and the importance of balancing environmental concerns with the urgent need for increased energy production. Our Skool Community: https://www.skool.com/aihustle/about Get on the AI Box Waitlist: ⁠⁠https://AIBox.ai/⁠⁠ Jamies's YouTube Channel: https://www.youtube.com/@JAMIEANDSARAH 00:00 The Energy Challenge in AI 04:35 Nuclear Solutions and Environmental Hurdles 09:06 The Future of Energy Production for AI

Did you know something as small as algae - an often-overlooked superfood that offers a complete protein source that surpasses even animal proteins, could have a big impact on your health?    In this episode of the Rooted in Wellness with my guest, Catharine Arnston, shares how she helped her sister beat cancer and how this became a pivotal moment that parked her journey to a PhD and led her to discover the incredible benefits of algae.    We also break down the science behind the antioxidant superoxide dismutase (SOD), which plays a crucial role in protecting your mitochondria, plus she shares practical tips on adding spirulina and chlorella to your daily routine, showing how these tiny powerhouses can boost brain health, detoxify the body, promote long-term vitality and more!   Catharine Arnston started ENERGYbits® after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. It took Catharine ten years to bring algae into the mainstream and build ENERGYbits® into a national company.    We also discuss:   (12:31) Nutrition and Healing With Algae (21:41) Algae Protein Benefits and Bioavailability (35:21) Super Antioxidant Benefits of Spirulina (42:52) Unlocking the Power of Spirulina (48:35) Algae Detox and Beauty Benefits (58:31) Algae Benefits for Health and Immunity (01:06:33) Mother Nature's Health Solutions (01:11:23) Understanding Mitochondria and Cellular Health (01:16:43) Energy Production and Cell Communication (01:21:22) Unveiling the Healing Power of Algae (01:32:11) Natural Healing Through Algae Products   And more!   Thank you to our sponsors: BiOptimizers: Go to bioptimizers.com/mona and use promo code MONA upon checkout to save 10% off your order!   To learn more about Mona Sharma: Website: https://www.monasharma.com/ Instagram: https://www.instagram.com/monasharma/   To learn more about Catharine Arnston:  Website: https://energybits.com/  Use code MONA at checkout to save. Instagram: @energybits  

In this episode of Vibe Science, co-hosts Ryan Alford and Chris Hansen explore the science of circadian rhythms with guest Andreas Christou, a movement specialist and lifestyle coach. Andreas dives into how these internal clocks regulate various body systems, highlighting the profound effects of natural versus artificial light on our health. He emphasizes the power of sunlight exposure, grounding practices, and quality sleep as essentials for maintaining overall well-being. The conversation also includes practical strategies for reducing blue light exposure and aligning daily routines with natural light cycles to boost both physical and mental health.TAKEAWAYSImportance of circadian rhythms for physical and mental healthBiological clocks and their regulation of bodily systemsEffects of natural light exposure on health and well-beingDetrimental impact of artificial light, particularly blue light, on melatonin productionStrategies for aligning daily routines with natural light cyclesBenefits of grounding and connecting with the earth for energy and healthRole of mitochondria in energy production and overall vitalityInfluence of the nervous system on energy levels and relaxationImportance of supplements and minerals for supporting mitochondrial functionPractical tips for optimizing health through light exposure and lifestyle adjustments Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

In this episode, Lisa discusses the crucial Senate race in Montana with Republican candidate Tim Sheehy, who is challenging incumbent Democrat Jon Tester. Sheehy, a former Navy SEAL and entrepreneur, shares his motivations for running, emphasizing the need for new leadership to address America's pressing issues. He critiques the current administration's regulatory and tax policies, arguing they stifle innovation and harm small businesses. Sheehy calls for common-sense governance, highlighting the importance of securing borders, public safety, and supporting traditional values. The Truth with Lisa Boothe is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Monday & Thursday.See omnystudio.com/listener for privacy information.

Are you one of the 100 million Americans grappling with non-alcoholic fatty liver disease (NAFLD)? Or maybe you're just curious how to keep your liver healthy and thriving? Well, you're in the right place!In this episode of the Visibly Fit Podcast, I'm diving deep into the world of liver health—an overlooked but crucial aspect of our overall well-being. You'll discover why NAFLD is rising, especially among our children, and what you can do to turn the tide. I'll share practical, holistic solutions that you can easily incorporate into your daily life, whether you're looking to prevent liver issues or already facing challenges.But don't worry, it's not all doom and gloom! I'll sprinkle in some fun liver puns to keep things light while we tackle this serious topic. You'll learn about the power of a whole food plant-based diet, the importance of hydration, and how simple lifestyle changes can lead to a healthier, happier you. Plus, I'll introduce you to some amazing supplements like CoQ10 that can support your liver's natural healing abilities.This episode is packed with insight, inspiration, and encouragement. I want you to feel empowered to take control of your health and make choices that will lead to a vibrant life. Chapter:[00:00] Podcast Preview[00:53] Welcome to Visibly Fit Podcast[01:36] Host Introduction and Podcast Goals[02:30] Seasonal Reflections and Personal Thoughts[03:35] Personal Experience with Liver Health[03:58] Liver Puns and Humor[05:56] Seriousness of NAFLD[06:07] Statistics on NAFLD in America[06:41] NAFLD in Children[07:02] Causes of Fatty Liver[07:55] Toxins in Fat Cells[08:18] Common Traits of NAFLD Patients[09:00] Role of Saturated Fats[09:49] Sources of Saturated Fats[10:14] Hope for Liver Health[10:25] Liver's Regenerative Ability[10:55] Steps to Heal the Liver[11:07] Lifestyle Changes for Liver Health[12:02] Importance of Quality of Life[12:34] Personal Connection to NAFLD[13:05] Simple Remedies for Liver Health[13:27] Benefits of Dandelion Root Tea, Milk Thistle, and Artichoke Extract[13:59] Importance of Omega-3s[14:20] Whole Food Plant-Based Diet[14:32] Benefits of CoQ10[15:03] CoQ10 and Energy Production[15:35] CoQ10 for Liver Health[16:08] CoQ10 and Lipid Metabolism[17:02] Severity of Fatty Liver[17:22] Taking Control of Your Health[18:07] Emotional Health and Liver Function[19:02] CoQ10 and Insulin Sensitivity[20:04] CoQ10 Supplementation[20:27] Taking Action Against NAFLD[21:10] Steps to Manage NAFLD[22:02] Importance of Lifestyle Changes[23:06] Reversing Liver Damage[24:08] Support and Resources[25:01] Conclusion and Call to ActionResources mentioned:Visibly Fit 7-Week Accelerator ProgramP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

10/11/2024 PODCAST Episodes #1636- #1638 GUESTS: Derrick Anderson, Gordon Chang, Dan “The Ox” Ochsner, Dr. Peter McCullough, Dan Brat, Chris Rose, Chris Saxman, Coach Steve Sabins + YOUR CALLS! at 1-888-480-JOHN (5646) and GETTR Live! @jfradioshow #GodzillaOfTruth #TruckingTheTruth   Want more of today's show? Episode #1636 Trump Goes to The Coasts  Episode #1637 WV Can Lead America in Energy Production Episode #1638 Kamala Harris Campaign Implodes - Trump Gains Everywhere    https://johnfredericksradio.libsyn.com/

Hi Peter Navarro here, and Joe Biden and Kamala Harris entered office with promises to revitalize U.S. manufacturing and build a "Made in America" future.  Yet, the Harris-Biden policy agenda has directly resulted in significant damage to the very industries they pledged to support.  In an ironic twist, much of the devastation wrought by Joe Biden, and particularly Kamala Harris, is happening in Arizona, Georgia, Michigan, North Carolina, and Pennsylvania.  These are key battleground states that will likely determine the November 5 presidential election. I've assessed the carnage in my latest report: Kamala Harris' Destructive Policy Agenda: The Decline of Manufacturing and Energy Production in Key Battleground States. In this podcast, I let Deep Dive take an objective look at the report. Please share the podcast with a friend, particularly if they live in a battleground state. You can download the report at my Substack at: www.peternavarro.substack.com Now here's the podcast free of all commercial ads. 

Dr. Casey Means, a leading voice in metabolic health, unpacks the intricate connection between metabolism and our overall wellbeing. She explores how the way our bodies convert food into energy impacts not only our physical health but also our mental clarity and emotional resilience. In this discussion, Dr. Means addresses the rising epidemic of metabolic dysfunction, with conditions like obesity and diabetes on the rise, while highlighting the transformative power of lifestyle factors—nutrition, stress, nature, and self-compassion—in reversing these trends. Discover how optimizing your cellular energy can be the key to unlocking a vibrant, healthier life.Listen to the full episode here.Watch the full episode on YouTube here.***Thank you to my wonderful sponsors!BON CHARGE | Science-backed beauty, wellness and recovery products.https://boncharge.com/LIVEWELL?rfsn=8119877.ae1cd73Use code LIVEWELL for 15% off.OptimallyMe | Personalised insights for optimal health.https://bit.ly/lwbw20Use code LWBW20 for 20% off.Squarespace | A website makes it real.http://squarespace.com/LiveWellGet a free trial and use code LIVEWELL for 10% off your first website or domain purchas

In this episode, we sit down with Shawn Wells, "The World's Greatest Formulator," to explore the hidden detriments behind caffeine addiction and how it may be negatively impacting our health and energy levels. He shares more on paraxanthine, a novel compound that could offer a better solution for those seeking enhanced focus and alertness without the negative side effects of caffeine. We also delve into the fascinating world of psychedelics, discussing both micro- and macro-dosing, and how these practices can unlock new pathways for mental health, creativity, and well-being. Shawn's voice has resonated on international platforms and is a globally acclaimed nutritional biochemistry expert, revered as “The World's Greatest Formulator” in the supplement industry. With over 2 decades of experience, he has formulated more than 1100+ products, which are distributed worldwide. He holds over 40 patented novel ingredients, including market-leading innovations such as efinityⓇ (Paraxanthine), diluecine, TeaCrine and Dynamine. As a nutritional biochemist, Registered Dietitian, and Certified Sports Nutritionist, Shawn has notably been a Fellow in the International Society of Sports Nutrition and has over ten years of experience as a Chief Clinical Dietitian in both acute hospital and skilled nurse settings. Having overcome personal health challenges including Epstein-Barr virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor, Shawn stands as a beacon of hope and information resource for countless individuals. His passion for health and wellness is further evident through his contributions in masterminds, conferences, magazines and TV appearances worldwide.SHOW NOTES:0:51 Welcome to the show!6:27 Shawn Wells' Bio7:42 Welcome him to the podcast!10:03 Habituation vs Dependence11:18 3 Metabolites of Caffeine14:18 The Benefits of Paraxanthine15:30 Studies on Paraxanthine vs Coffee22:43 Origin and Purpose of Caffeine in nature23:56 Green Tea structure & benefits26:42 “Drinking caffeine today is stealing energy from tomorrow”30:21 How to keep the ‘coffee experience'32:20 *Cycle Care Ad*34:55 Addicted to the frazzle41:40 His favorite class of supplements44:20 Impact on Adrenals & Nervous System46:30 Drink Update's ingredients49:07 Paraxanthine in supplement-form50:12 Lauren's experience with multi-tasking50:49 Echo-dosing53:27 Micro vs Macro-dosing57:21 Biology of Belief1:00:56 Renee's medicine experiences1:02:15 Finding safety in facilitators & NLP1:06:24 Respecting other's beliefs1:08:05 Imbalance in Feminine vs Masculine1:13:28 Self-love vs Self-loathing1:23:42 Where to find Drink Update1:24:41 Thanks for tuning in!RESOURCES:DrinkUpdate.com - Discount code: BIOHACKERBABESIG: DrinkUpdateenfinityenergy.comhttps://shawnwells.com/https://www.instagram.com/shawnwells/https://www.energyformula.com/https://www.youtube.com/c/shawnwellshttps://www.facebook.com/Ingredientologisthttps://www.linkedin.com/in/ingredientologist/Amazon: The Energy FormulaEpisode #94: The Energy Formula with Shawn WellsBiOptimizers' Cycle Care - code: biohackerbabes10Our Sponsors:* Check out Puori and use my code BIOHACKERBABES for a great deal: puori.com* Check out Timeline and use my code BABES20 for a great deal: www.timeline.comSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

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Did you hear about the clever woman who sent an AirTag to herself to catch a mail thief? These devices are proving handy for a lot of reasons. Also, what is the best energy source we have in the United States? That's a trick question. Clark explains.  Tracking Devices: Segment 1 Ask Clark: Segment 2 American Power Production: Segment 3 Ask Clark: Segment 4 Mentioned on the show: California woman fed up with stolen mail sends Apple AirTag to herself to catch thief Best 529 College Savings Plans By State What To Do With a Lump Sum, Inheritance or Windfall What Are Index Funds? 10 Ways To Save Money on Car Insurance WSJ: More Th an 40% of World's Electricity Came From Zero-Carbon Sources in 2023 How To Get a Free Credit Report / How To Monitor Your Credit Credit Karma Review: Free Credit Score and More at Your Fingertips How To Freeze and Unfreeze Your Credit With Experian, Equifax and TransUnion Should You Make Your Child an Authorized User on Your Credit Card? How To Buy a Used Car Clark.com resources Episode transcripts Community.Clark.com Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Ernest Wood was born and raised in Barstow California. His mom gave birth to him at the age of fourteen as a planned pregnancy. He and his mom basically grew up together. He enjoyed playing sports growing up. He loved math in high school. Pretty much anything having to do with numbers he was interested in. Basketball […]

Harris and the Biden administration have handcuffed the energy industry by minimizing permitting, costing jobs and millions of dollars into the economy. Learn more about your ad choices. Visit megaphone.fm/adchoices

For the world to meet its growing need for low-cost clean energy and achieve ambitious decarbonization targets, land-based onshore wind energy must be an increasingly large part of the electricity generation mix—potentially as much as 20-41% by 2050, according to BloombergNEF and the International Energy Agency (IEA). But there is a challenge: the most efficient and cost-effective wind turbines, currently applied only in offshore wind farms, have enormous blades—some longer than a football field. That makes them extremely difficult, if not impossible, to deliver and deploy, as bridges, tunnels, and road curves literally get in the way.To explore how the onshore wind industry can overcome these obstacles and drive further growth for the sector, Gil Jenkins spoke with Mark Lundstrom, Founder and CEO of Radia. Mark is a serial cross-industry entrepreneur and MIT aerospace engineer who has co-founded companies over the course of his career that seek to bring aerospace solutions to new sectors, including biotech, telecommunications, and materials science. With Radia, Mark is focused on applying these technologies to the low-carbon energy transition. Radia is in the process of building the world's largest aircraft, which will enable the deployment of the industry's biggest and best wind turbines to locations they could never reach before—creating more clean power at a lower cost.Links:Radia WebsiteMark Lundstrom on LinkedInRadia on LinkedInPress Release:Radia to Provide Low-Cost Clean Energy with the World's Biggest Wind Turbines Enabled by the World's Largest Aircraft (March 17, 2024)Press Release: Aerospace Leaders Aernnova, Leonardo and AFuzion Will Partner With Radia to Build WindRunner™, World's Largest Aircraft (July 16, 2024)Whitepaper: DeSolve Study: GigaWind has enormous economic and environmental impact (Princeton University researchers Dr. Jesse Jenkins and Dr. Nestor Sepulveda - September 1, 2023)Episode recorded August 22, 2024  Email your feedback to Chad, Gil, and Hilary at climatepositive@hasi.com or tweet them to @ClimatePosiPod.

When it comes to supplements, there are several that I believe are necessary when it comes to restoring proper motility, absorption, and overcoming chronic fatigue.Thiamine deficiency are often overlooked in complex cases of SIBO, idiopathic constipation, post-exertional malaise, and even long hauler syndrome.In this episode I discuss:My personal experience overcoming 13+ years of constipation, brain fog, and chronic fatiguefunctions of thiamine & co-factorsDifferent forms of B1 & which are best for constipationmalnutrition induced B1 deficiencyFunctional deficiency of B1 and warning signsParadoxical reactions to B-vitaminsThe importance of magnesium Thiamine's role in estrogen detoxification... and beyond!Connect with Theresa:EFT Tapping app & membership: www.tappingwitht.comInstagram: @livingrootswellnessBlog: www.livingrootswellness.comcontact Theresa: theresa@livingrootswellness.com

The Bulletproof Dental Podcast Episode 365 HOSTS: Dr. Peter Boulden, Dr. Craig Spodak and Dr. Uche Odiatu DESCRIPTION In this episode, Peter, Craig, and Uche discuss the importance of nutrition for dentists and how to make healthier food choices. They touch on the benefits of intermittent fasting, the significance of genetic testing for cardiovascular and cognitive health, and the value of regular medical tests to assess overall health. The conversation also touches on the significance of the microbiome and the potential benefits of probiotics. They also talk about the role of hydration and the benefits of drinking enough water. Uche shares his lunch box essentials, including fruits, vegetables, and high-fiber protein bars. They also touch on the topic of detoxification and the impact of a healthy diet on body odor. The conversation concludes with a discussion on the importance of mitochondria and energy production. In this final part of the conversation, they discuss the importance of physical fitness as a sign of success and the ultimate flex. They also mention the upcoming wellness retreat and the benefits of improving clinical skills and overall health. The conversation ends with a discussion on supplements, sleep, and the importance of a low resting heart rate. TAKEAWAYS Making small changes in nutrition can have a big impact on overall health. Meal planning and packing a healthy lunch can help dentists avoid unhealthy fast food options. Stress can affect liver health and cholesterol levels. Intermittent fasting can be a short-term fix for metabolic dysfunction. Regular medical tests, such as the oral glucose tolerance test and ALT test, can help assess overall health. Genetic testing can provide valuable insights into an individual's health risks and help in making informed decisions. A healthy lifestyle, including proper nutrition and exercise, plays a crucial role in preventing diseases. Seed oils, such as canola oil and vegetable oil, can be harmful to health and should be avoided. The microbiome has a significant impact on overall health, and maintaining a healthy gut is important. Drinking enough water is crucial for hydration and overall health. Aim for at least a gallon of water per day. Include fruits, vegetables, and high-fiber protein bars in your lunchbox for a nutritious and satisfying meal. A healthy diet can improve body odor and reduce the need for deodorants. Improving clinical skills and overall health can lead to better outcomes. Supplements like magnesium and creatine can support overall health. Quality sleep is essential for muscle growth, fat loss, and overall well-being. A low resting heart rate is a sign of a healthy heart and cardiovascular system. CHAPTERS 00:00 - Introduction and Overview 02:13 - The Power of Small Changes in Nutrition 06:26 - Meal Planning and the Importance of Packing a Healthy Lunch 08:00 - The Impact of Stress on Liver Health and Cholesterol Levels 18:02 - Intermittent Fasting as a Short-Term Fix for Metabolic Dysfunction 23:08 - Genetic Testing for Cardiovascular and Cognitive Health 27:51 - The Value of Regular Medical Tests for Overall Health 36:09 - The Dangers of Seed Oils 49:47 - Understanding the Microbiome 50:12 - The Potential Benefits of Probiotics 52:08 - The Importance of Hydration and Water 56:14 - Detoxification and Body Odor 01:01:23 - The Role of Mitochondria in Energy Production 01:10:59 - The Ultimate Flex: Physical Fitness as a Sign of Success 01:12:05 - The Benefits of Supplements and Quality Sleep 01:13:23 - The Importance of a Low Resting Heart Rate   REFERENCES Bulletproof Summit Bulletproof Mastermind Bulletproof Health Dr. Uche Odiatu

Trump's New Plan: Breaking Down the 20 Policies and Their Implications In this episode, Doug and Matt discuss Trump's recent proposal to 'Make America Great Again' with a 20-point plan. Before delving into the details of Trump's agenda, they review notable events in history, including critical perspectives on the Encyclopedia Britannica's selected highlights. The hosts express skepticism about Trump's promises, such as ending inflation, stopping outsourcing, and making the U.S. a manufacturing superpower. They also debate the feasibility and rationale behind Trump's other proposed measures, including preventing World War III, securing elections, and keeping men out of women's sports. Concluding the discussion, they reflect on the potential impacts of the upcoming election and the broader economic and global scenarios. Join Doug and Matt for a deep dive into the practicality and implications of Trump's ambitious policies. 00:00 Introduction and This Day in History 00:32 Critique of Historical Figures and Events 01:37 Discussion on Cologne Cathedral and Poetry 05:02 Significant Historical Events Overlooked 07:59 Trump's Plan to Make America Great Again 08:32 Immigration and Deportation Policies 11:16 Economic Policies and Inflation 12:54 Energy Production and Outsourcing 16:22 Tax Cuts and Constitutional Defense 18:50 Preventing World War III and Government Weaponization 20:31 Crime, Drug Cartels, and Rebuilding Cities 23:34 Military Strength and Dollar Dominance 26:04 Social Security, Medicare, and Education 29:19 Sports, Patriotism, and Election Security 38:33 Conclusion and Final Thoughts

On episode 409 of the BlockHash Podcast, Co-founder & CEO Adam Silver joins Brandon Zemp to discuss the growing trend of renewable energy investing and how they are bringing it on-chain with Plural Energy. Plural Energy is a blockchain-based investing platform created to tap into new sources of capital for the clean energy transition. Before founding Plural, Adam led a product team at ServiceNow focused on finance automation, provided digital transformation advice to industrial clients at Deloitte Consulting, and served as an advisor and investor, helping new ventures through their seed and Series A funding rounds. Outside of his work with Plural, Adam enjoys mountain biking on the trails around the Bay Area, spending time with his dog Buddy, and cheering on Arsenal during their matches. ⏳ Timestamps: 0:00 | Introduction 1:01 | Who is Adam Silver? 3:37 | Public Entrepreneurship vs. Social Entrepreneurship 4:27 | What was your first experience with Blockchain? 10:21 | Should people invest more in renewable energy? 13:52 | Types of renewable energy investments 15:48 | Average ROI on renewable energy investments 18:09 | Plural Energy Secondary Market 26:05 | Plural Proof-of-Energy Production & DePIN 30:20 | Will other renewable energy projects go on-chain in the future? 32:31 | How to invest with Plural Energy? 36:23 | Roadmap for Plural Energy

Critics of the U.S. Supreme Court's recent decision clarifying presidential immunity are making outrageous claims, such as that a president can go much further than merely jailing critics of climate policy, as RFK Jr. famously suggested; now, hysterical partisans claim that the court just authorized POTUS to vaporize political enemies with the Navy Seals - at will. Brett Tolman, former U.S. Attorney, joins Jacki to debunk this brazenly false assertion. Tolman explains that Presidential Immunity is a long-established legal doctrine that has served us well for years - regardless of what non-lawyer commentators and even some court jesters have claimed. Tolman comments on the opinion of former S.D.N.Y. federal prosecutor Andy McCarthy that the U.S. Supreme Court decision on presidential immunity could end 80% of the political lawfare. - - - - - Dr. Merrill “Buddy” Matthews of the Institute for Policy Innovation joins Jacki to share the news that the U.S. has set yet another record in oil & gas production, once again disproving the “green” doomsayers who tried to discourage investment, claiming these would be “stranded assets” by now, having become obsolete in the “green” energy transition… that never was.   X: @JackiDailyHost TruthSocial: JackiDaily Rumble: TheJackiDailyShow YouTube: TheJackiDailyShow Instagram: JackiDaily Facebook: The Jacki Daily Show

Our president promised to “end fossil fuels,” yet the train keeps-a-rollin' at record speed. Dr. Merrill “Buddy” Matthews of the Institute for Policy Innovation has the proof, fresh from the federal Energy Information Administration.  The U.S. has set yet another record in oil & gas production, once again disproving the “green” doomsayers who tried to discourage investment, claiming these would be “stranded assets” by now, having become obsolete in the “green” energy transition… that never was.   X: @JackiDailyHost TruthSocial: JackiDaily Rumble: TheJackiDailyShow YouTube: TheJackiDailyShow Instagram: JackiDaily Facebook: The Jacki Daily Show

Have you ever wondered how to unlock boundless energy and combat chronic fatigue?   In this episode, Ari Witten, founder of the Energy Blueprint, explores how to boost mitochondrial health and combat chronic fatigue. He explains that mitochondria regulate energy production based on stress and highlights the impact of modern lifestyles on their function.   Ari emphasizes the benefits of exercise, temperature variations, and intermittent fasting to enhance mitochondrial performance. He also discusses how plant compounds act as beneficial stressors, improving our internal antioxidant systems.   By incorporating these strategies, we can improve our energy levels and overall well-being. Regular physical activity, temperature challenges, and a diverse diet rich in phytochemicals can significantly bolster mitochondrial health and sustain energy and vitality. In This Episode:   00:00 The Impact of Indoor Lighting on Melatonin 03:31 Guest Introduction: Ari Witten and Mitochondrial Health 05:44 Ari's Personal Journey with Chronic Fatigue 10:18 The Role of Mitochondria in Energy Production 18:17 The Decline of Mitochondrial Capacity with Age 22:48 The Importance of Hormetic Stress 28:05 How to Strengthen Mitochondria 34:24 Nutrition Principles for Mitochondrial Health 35:46 Redundancy in Our Energy Systems 37:53 The Role of Autophagy and Mitophagy 38:44 The NRF2 Pathway and Antioxidants 39:53 Mitochondrial Biogenesis and Energy Production 41:56 The Benefits of Phytochemicals 48:03 The Importance of a Varied Diet 49:32 Understanding Circadian Rhythm 01:01:04 Daily Practices for Optimal Health 01:07:37 Conclusion and Final Thoughts   This podcast is sponsored by Paleo Valley and their Grass Fed Organ Complex. It's like a supercharged multivitamin, containing liver, heart, and kidney from healthy, pasture-raised cows, freeze-dried to preserve nutrients. If you're looking for an ancient nutrition multivitamin, check out the Paleo Valley Grass Fed Organ Complex at paleovalley.com/jockers for 15% off.   This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!     “Modern lifestyles often lead to mitochondrial dysfunction, causing chronic fatigue and poor brain health.” -Ari Whitten     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley's Turmeric Complex - visit paleovalley.com/jockers     Connect with Ari Whitten: Website: https://theenergyblueprint.com/ Eat For Energy Book: https://amzn.to/3vByaQn Red Light Therapy Book: https://amzn.to/3vFqlZV   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

In this episode of Passion Struck, Dr. Mary C. Murphy, a Stanford-trained psychologist (protege of Carol Dweck), explores the powerful concept of mindset culture and its profound impact on individuals, teams, and organizations. She explains the crucial distinction between a culture of genius (fixed mindset) and a culture of growth (growth mindset) and how these mindsets significantly influence organizational behavior and success.Dr. Murphy provides compelling examples from companies like Microsoft and Shell to illustrate the transformative journey from a fixed mindset to a growth mindset, showcasing the remarkable positive outcomes that can result from such a shift.Order a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today!  Recognized as a 2024 must-read by the Next Big Idea Club, the book has won the Business Minds Best Book Award, the Eric Hoffer Award, the International Book Awards for Best Non-Fiction, the 2024 Reader's Choice Contest by Connections eMagazine, and the Non-Fiction Book Awards Gold Medal. Don't miss out on the opportunity to transform your life with these powerful principles!Full show notes and resources can be found here: https://passionstruck.com/mary-c-murphy-break-chains-fixed-genius-mindsets/In this episode, you will learn:The importance of mindset culture in shaping individual behavior and successThe difference between a culture of genius (fixed mindset) and a culture of growth (growth mindset)The transformation of Microsoft under Satya Nadella from a culture of genius to a culture of growthThe challenges faced by energy companies in transitioning to sustainable energy productionThe role of growth mindset culture in promoting proactive vigilance and continuous improvement in safety practicesAll things Mary C. Murphy: https://marycmurphy.com/--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckWatch my interview with Angela Duckworth on the Keys to Achieving Long-Term SuccessCan't miss my episode withEduardo Briceño on Break Free from the Performance ParadoxListen to my interview withScott Barry Kaufman and Jordyn Feingold on Choose GrowthCatch my interview with Katy Milkman on Creating Lasting Behavior Change for GoodLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!

In this podcast episode of Passion Struck, host Jon R. Miles interviews Morley Robbins, an expert in wellness and creator of the Root Cause Protocol. Morley discusses the importance of copper in human health and vitality, highlighting the decline in copper availability over generations. He emphasizes the role of copper in regulating metabolic activity and energy production in the body. Morley also delves into the impact of mineral interactions, particularly magnesium, on overall health. The Root Cause Protocol, outlined in phases, focuses on avoiding iron-fortified foods, stopping zinc supplements, and refraining from fluoride use. Morley challenges conventional beliefs about vitamin D supplementation and emphasizes the significance of bioavailable copper in maintaining optimal health. Through his research and insights, Morley aims to educate listeners on the importance of nutrient balance and its impact on overall well-being.Order a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! This book, a 2024 must-read chosen by the Next Big Idea Club, has garnered multiple accolades, including the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Don't miss out on the opportunity to transform your life with these powerful principles!Full show notes and resources can be found here: In this episode, you will learn:The generational decline in copper availability is due to changes in farming, food, and pharmaceutical systems.The pivotal role of copper in human health and vitality influences crucial biochemical reactions and energy levels.The importance of addressing nutrient deficiencies, particularly in copper and magnesium, for holistic wellness.The Root Cause Protocol, focusing on stops and starts to optimize health by avoiding iron-fortified foods, zinc supplements, and fluoride toothpaste.The correlation between vitamin D levels and inflammation emphasizes the need to address underlying issues rather than just supplementing.The misinformation surrounding the benefits of fluoride in dental health, with concerns about its impact on copper and magnesium levels.All things Morley Robbins: https://therootcauseprotocol.com/about/morley-robbins/SponsorsBrought to you by Clariton, fast and powerful relief is just a quick trip away. Ask for Claritin-D at your local pharmacy counter. You don't even need a prescription! Go to “CLARITIN DOT COM” right now for a discount so you can Live Claritin Clear.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckCan't miss my episode with Hari Budha Magar on Defy Your Limits to Conquer Your EverestListen to my interview with Jen Bricker-Bauer On Everything is PossibleWatch my episode with Staff Sergeant Travis Mills on How You Bounce Back and Rise Above AdversityListen to my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the EyeLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!

https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book was picked by the Next Big Idea Club as a must-read for 2024, the winner of the Business Business Minds Best Book 2024, and shortlisted for the Eric Hoffer First Grand Prize.In this episode of Passion Struck, host John R. Miles interviews Oz Garcia, a trailblazer in nutritional science and healthy aging. Oz shares insights on the impact of nutrition on health, the importance of lifestyle choices, and the role of intermittent fasting in optimizing health and longevity. Oz emphasizes the significance of probiotics, prebiotics, and postbiotics for gut health and the benefits of supplements like NADH for energy and acetyl L-carnitine for brain function.Full show notes and resources can be found here:  https://passionstruck.com/dr-oz-garcia-on-the-secrets-to-a-healthier-life/In this episode, you will learn: The Power of Intermittent Fasting: Insights from Oz GarciaUnraveling the Secrets to a Healthier Life with Oz GarciaUnderstanding the Importance of Sleep with Oz GarciaProbiotics, Prebiotics, and Postbiotics: Oz Garcia's Guide to Gut HealthNADH and Acetyl Carnitine: Oz Garcia's Energy-Boosting SupplementsBrain Health Essentials: Acetyl L-Carnitine and Alpha-GPC with Oz GarciaMagnesium for Better Sleep and Nutrient Absorption: Oz Garcia's RecommendationsAll things Oz Garcia: https://ozgarcia.com/SponsorsBrought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.Brought to you by Nom Nom: Go Right Now for 50% off your no-risk two week trial at https://trynom.com/passionstruck.Brought to you by Cozy Earth. Cozy Earth provided an exclusive offer for my listeners. 35% off site-wide when you use the code “PASSIONSTRUCK” at https://cozyearth.com/This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.This episode is brought to you By Constant Contact:  Helping the Small Stand Tall. Just go to Constant Contact dot com right now. So get going, and start GROWING your business today with a free trial at Constant Contact dot com.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckWatch my interview with Dr. Anthony Youn On How To Feel Great And Look Your BestCan't miss my solo episode on The Reverse Aging Effect: How To Stay Young And HealthyListen to my episode with Dr. Kara Fitzgerald On How To Become A Younger You By Reversing Your Biological AgeMy solo episode on The Science Of Healthy HabitsCan't miss my episode with Dr. Mark Hyman On How Personalized Medicine Is Revolutionizing HealthcareLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with JohnConnect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMilesSubscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips