Podcasts about preventing falls

Experiencing a fall can be traumatic not just for you but for loved ones around you. Falling at any age can be dangerous but falling in our later years can cause physical, mental and emotional challenges as well. If you've experienced this or know someone who has then the first thing on your mind is to never have to go through it again. Luckily, there are things you can do to help minimize the occurrence of another fall which are easy to implement and safe for many living situations. In This Episode You Will Learn: 1). How this topic of preventing future falls was inspired by an email from one of our subscribers and what their story was when experience a recent fall. 2). The effects that falls can have especially on older adults which can impact you physically, mentally and emotionally. 3). Why it's important to have spatial awareness in your environment and knowing where your body is at all times within your space. 4). How the spaces we live in are always changing with furniture, rugs, pets, pillows etc which can all serve as trip habits if you are not aware of them. 5). Why it's important to communicate with your PCP about the medications and doses you may be taking to help ensure stability and mobility at all times. /// We hope the tips and information in this episode helps you or someone you know who may have have experienced a fall. The small changes that can be made to prevent another fall can be implemented easily and help save you from possible long term effects. Keeping you safe and healthy is always the key no matter what situation you are in. Team MeredithSee omnystudio.com/listener for privacy information.

Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie talks about how to prevent falls. Hosted on Acast. See acast.com/privacy for more information.

Learn how to prevent falls on stairs with this safety upgrade! Don't risk injury - listen for important fall prevention tips and exercises to prevent falls now. 00:00 Introduction to Fall Prevention In this episode, we welcome Dr. Wayne Gradman, a retired vascular surgeon, who discusses his new book on fall prevention. He shares his personal journey and the motivation behind writing a book dedicated to this often-overlooked topic. 02:30 The 20 Foot Rule Dr. Gradman introduces his ‘20 foot rule,' emphasizing the importance of being aware of your surroundings to prevent falls. He shares practical insights on common hazards like curbs and the dangers of distracted walking. 06:30 Home Safety Measures The conversation shifts to essential home safety measures, including the importance of grab bars and proper lighting. Dr. Gradman highlights how simple modifications can significantly reduce fall risks. 10:00 Medication and Vision's Impact on Falls Dr. Gradman discusses how certain medications, particularly benzodiazepines, can increase fall risk. He also emphasizes the crucial role of vision in preventing falls, sharing his personal experience with cataract surgery. 14:00 Preventing Falls on Ice As winter approaches, Dr. Gradman shares tips on navigating icy conditions safely. He discusses footwear options and techniques like ‘penguin steps' to help prevent slips and falls. 18:00 Strengthening Exercises for Fall Prevention In this chapter, Dr. Gradman outlines effective exercises to enhance strength and balance. He emphasizes the importance of consistency in performing these exercises to achieve lasting benefits. 22:00 The Fear of Falling The discussion turns to the psychological aspect of falling, particularly the fear that can arise after an incident. Dr. Gradman offers advice on overcoming this fear through the use of walking aids. 26:00 Nutrition and Bone Health Dr. Gradman highlights the connection between diet and bone health, discussing the importance of calcium and the impact of refined carbohydrates on weight management. He shares his personal dietary approach for maintaining health.

Voices of Experience - 10 - 16 - 24 - Here Not There: 100 Travel Destinations & Preventing Falls by Alternative Talk- 1150AM KKNW

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In this conversation, Graham discusses his extensive background in operations and technology, particularly in the healthcare sector. He shares his personal experiences that led him to focus on fall prevention technology, emphasizing the importance of proactive measures over reactive solutions. The discussion delves into the financial implications of falls in healthcare, the significance of data in understanding and preventing falls, and the innovative technology developed to address these issues. Graham also highlights the challenges of technology adoption in care homes and the need for effective change management. The conversation concludes with insights on the future of IoT in healthcare and the importance of designing technology that addresses real problems. Takeaways Graham's mission is to implement fall prevention technology in every care home in the UK. The technology focuses on prevention rather than detection of falls. Data analysis is crucial for understanding the impact of falls on healthcare costs. The financial savings from preventing falls can be substantial for the NHS. Effective change management is essential for technology adoption in care homes. Understanding the unique needs of residents is key to preventing falls. Staff engagement and support are critical for successful technology implementation. The current state of IoT in healthcare is not yet ready for widespread adoption. Designing technology should focus on solving specific problems. The cost of not implementing fall prevention technology is significant. Chapters 00:00 Introduction to Graham's Background and Mission 04:11 The Importance of Fall Prevention Technology 09:10 Data-Driven Insights on Fall Prevention 13:43 Understanding the Technology Behind Fall Prevention 18:17 Change Management in Technology Adoption 23:04 The Future of IoT in Healthcare 27:57 The Financial Argument for Safety Technology 32:42 Navigating the Challenges of Technology Implementation 37:33 Conclusion and Call to Action https://altushealthcare.co.uk/

EPISODE 176 oF GROWING OLDER LIVING YOUNGER focuses on a vital topic for all who want to age in good health, namely preventing falls, and potential fractures. Falls are a leading cause of injury, disability and loss of independence among seniors, often resulting in fractures, hospitalizations and long term health complications. Maintaining mobility and preventing falls is absolutely key to promoting a healthier, independent form of aging. My guest today is Dr Wayne Gradman, author of The Fall Guy, How to Keep Gravity from Ruining your Day. Dr Gradman obtained his MD from Harvard Medical School, followed by postgraduate work, interrupted by military service, at UCLA and Cedars Sinai Medical Center in Los Angeles. His private practice was in vascular surgery. He has been married for 52 years, and credits his wife for a very  practical point, The 20-Foot Rule. 0:01 Introduction and Overview of the Podcast 2:17 Introduction of Dr. Wayne Gradman 3:54 Intrinsic and Extrinsic Fall Factors 8:48 Personal Experiences and Practical Tips 9:05 Practical Tips for Preventing Falls 14:18 Home Safety and Bathroom Precautions 18:27 Stairs and Banisters 22:09 Outdoor Safety and Exercise 29:00 Exercise for Fall Prevention 33:31 Key Takeaways and Conclusion Schedule a free Growing Older Living Younger call  with Dr. Gillian Lockitch Check out the website for Dr. Gradman https://wgradman.com And if you have not already done so, please follow, rate and review this Growing Older Living Younger podcast.

The lads talk to Dr Friederike Schulte about exciting research which shows that mechanical loading potentiates the effect of anabolic treatments for osteoporosis, leading to bigger gains in bone mass and strength. Friederike also spoke to us about her role in public outreach as a Co-Founder at the Swiss Fall Prevention Center. The startup works in the community to share knowledge about fall prevention with people at risk of a fracture, including expert lectures in senior and residential homes.

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A sales marketing manager with a passion for solutions in efficient business, Andrew currently is employed at SafeSmart Access USA and carries a BS in Political Science from the University of California, Irvine.  With a strong background in management and market relationship planning, he is motivated by the mission of providing safe, smart, and innovative solutions to those who work at heights, and I bring diverse perspectives and experiences to the team. Please reach out via email: andrewp@safesmart.com, or call directly at 310-331-0715. https://www.linkedin.com/in/andypaladino/ Learn more about our safety department here --> https://ibcins.biz/risk-management/Like us on Facebook --> https://www.facebook.com/IBCInsuranceSiouxCity/Follow us on LinkedIn --> https://www.linkedin.com/company/ibc-insurance/

Doctors Yong Choi and Stephen Handler from the University of Pittsburgh joined the Rick Dayton Show to talk about different ways of preventing falls for senior citizens.

There are several Cochrane reviews of strategies and interventions to reduce falls, particularly in older people. In January 2024, we published a new review of population-based approaches for falls prevention, and, in this podcast, Chris Todd, talks to co-author Lisa McGarrigle, both from the University of Manchester in the UK about the findings.

There are several Cochrane reviews of strategies and interventions to reduce falls, particularly in older people. In January 2024, we published a new review of population-based approaches for falls prevention, and, in this podcast, Chris Todd, talks to co-author Lisa McGarrigle, both from the University of Manchester in the UK about the findings.

Pamela Johnson—a nurse and Senior Manager of Practice Quality and Facilities Risk Management at COPIC—joins us for a discussion about data around patient falls in health care facilities. Pamela highlights the top three areas where falls occur in these settings and talks about top risk factors that contribute to these incidents. She also points to adjustments that can make an immediate preventative impact, such as proper lighting and pathways, the importance of environmental rounds, and dispels major myths about falls and healthcare. CDC STEADI- Older Adult Fall Prevention https://www.cdc.gov/steadi/index.htmlJohn Hopkins- Fall Prevention- https://www.hopkinsmedicine.org/health/wellness-and-prevention/preventing-fallsJohn Hopkins- Fall Risk Assessment- https://www.hopkinsmedicine.org/institute_nursing/_docs/JHFRAT/JHFRAT%20Tools/JHFRAT_acute%20care%20original_6_22_17.pdf Feedback or episode ideas email the show at wnlpodcast@copic.com Disclaimer: Information provided in this podcast should not be relied upon for personal, medical, legal, or financial decisions and you should consult an appropriate professional for specific advice that pertains to your situation. Health care providers should exercise their professional judgment in connection with the provision of healthcare services. The information contained in this podcast is not intended to be, nor is it, a substitute for medical diagnosis, treatment, advice, or judgment relative to a patient's specific condition.

In this conversation, Janet has a conversation with John O'Brien, the CEO of Healthcraft, and Sandy Alexander, OT.  HealthCraft is a company that specializes in fall prevention products. They discuss the story behind the SuperPole, the importance of fall prevention, and the innovative solutions Healthcraft has developed for bathroom safety. They also talk about the evolution of Healthcraft products, blending functionality and aesthetics, and the Easy Mount installation solution. The conversation highlights the SuperPole and its benefits for individuals with mobility issues. The conversation explores the installation process and universal design principles of accessible products. It then delves into future market trends and the need for aesthetically pleasing solutions. The benefits of seated surfaces for fall prevention are discussed, including wide and comfortable seating options. The conversation highlights the importance of back support and energy conservation during bathing. It emphasizes the preventability of falls and the impact of hazards in the home. The chapter concludes with the idea of making products look good to increase their appeal and adoption.TakeawaysAccessible products can be installed by any homeowner, regardless of their handy skills.Universal design principles focus on simplicity, intuitiveness, and low physical effort.Future market trends in accessibility include a demand for aesthetically pleasing solutions.Seated surfaces in showers provide a safer bathing experience and conserve energy.Wide and comfortable seating options are essential for accessibility.Back support is crucial for comfort and safety during bathing.Falls are often preventable, and hazards in the home play a significant role.Making products look good increases their appeal and adoption.Chapters00:00 Introduction and Overview00:42 Introduction to Healthcraft01:32 The Story Behind the SuperPole04:07 The Importance of Fall Prevention05:39 Innovative Solutions for Bathroom Safety10:55 The Evolution of Healthcraft Products18:05 Blending Functionality and Aesthetics25:37 Innovative Solutions for Bathroom Storage30:39 Easy Mount Installation Solution39:07 The SuperPole and its Benefits46:29 Installation and Universal Design47:18 Future Market Trends49:25 Design Solutions for Accessibility50:23 Seated Surfaces for Fall Prevention52:37 Benefits of Seated Surfaces53:33 Wide and Comfortable Seating54:25 Back Support and Energy Conservation55:27 Preventing Falls and UTIs56:25 Advantages of Wall-Mounted Benches57:45 Simplifying Installation and Maintenance58:43 Cost and Value of Seated Surfaces59:33 The Impact of Falls and Preventability01:02:17 Misunderstandings and Preventable Falls01:04:21 Making Products Look Good Watch Podcast Episode on You TubeSupport the showwebsite: https://homedesignsforlife.com/Email: homedesignsforlife@gmail.com

https://lovewithsex.me/?p=21430   "Preventing Falls: A Key to Preserving Bone Health in Seniors" – This blog post will address the issue of falls and their impact on bone health in seniors. This blog post will also offer practical advice on fall prevention, including home safety tips, regular eye check-ups, and the use of assistive devices like grab bars and non-slip mats.   #SeniorBoneHealth, #HealthyAging, #SeniorNutrition, #StrongBones, #NutritionTips, #ElderlyHealth, #BoneHealth, #StayStrong, #HealthyBones, #SeniorWellness, #NutritionForSeniors, #AgingGracefully, #HealthyLifestyle, #SeniorFitness, #Vitality, #HealthyHabits, #WellnessJourney, #HealthyAgingTips, #SeniorHealth, #BoneStrength, #NutritionMatters, --- Send in a voice message: https://podcasters.spotify.com/pod/show/antiaging-beauty-health/message

No one plans on falling but when you are living with Parkinson's, there is a high likelihood that falling may occur due to the disease, or just a normal trip on the curb. Either way, there are things you can learn about and things you can practice today to be prepared if and when a fall occurs.

This week, we're joined by our Chiropractor Dr. Clinton Dodge and our Occupational Therapist Meghan Walton with Holistic Integration's Balance Program to talk about our upcoming free educational seminar about preventing falls. In this episode, we talk about:—The shocking statistics about falls, including how 1-in-4 people over the age of 65 suffers from a fall every year.—Why elderly people in Indiana are more likely to have a fall than elderly people in Florida. —How even kids are at risk of falls that can cause injuries with long-term consequences.—Why Dr. Prather says Holistic Integration is "uniquely positioned" to help patients avoid falls or recover from a fall. —The assessment everyone should give to their own home to look for potential stumbling blocks that can lead to falls. And how most falls happen in your own home.—The 5 Components of Balance. And how those with hearing loss are three times more likely to have a fall. —How your diet and your medications can contribute to the risk of falling. —The ProBalance360 at Holistic Integration that is described as a "secret weapon" in helping to prevent falls and improve balance. And how this treatment has been shown to be 97% effective.—Why Dr. Prather says that good balance is important for everyone, from helping older people to stay youthful to even helping children have a higher I.Q. and perform better in school.—How you can receive a FREE Balance Assessment and Posture Screen by attending our educational seminar this Wednesday, December 13th at 6 p.m.http://www.TheVoiceOfHealthRadio.com

Falling while walking can be dangerous...even deadly. During today's ten-minute walk, Dave talks about what we can do to lower that risk. Tap HERE for exercises you can do to help prevent falls Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

Falls in people over the age of 65 are the leading cause of injury related death in that age group...and so so many can be totally prevented. In this two part series we talk about ways to improve your balance to reduce your fall risk and keep you on your feet so you can do more of what you love with who you love!Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.Find Strength For Your Purpose Podcast on social media:Facebook: www.facebook.com/strengthforyourpurposepodIG: @strengthforyourpurposepodYouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQFind Dr. Phil and WorkFitME on social media:Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitmeIG: @drphilptdpt and @workfitmeTwitter: @drphilptdpt and @workfitmeLinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitmeEmail: drphilptdpt@gmail.com

Falls in people over the age of 65 are the leading cause of injury related death in that age group...and so so many can be totally prevented. In this two part series we talk about ways to improve your balance to reduce your fall risk and keep you on your feet so you can do more of what you love with who you love!Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.Find Strength For Your Purpose Podcast on social media:Facebook: www.facebook.com/strengthforyourpurposepodIG: @strengthforyourpurposepodYouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQFind Dr. Phil and WorkFitME on social media:Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitmeIG: @drphilptdpt and @workfitmeTwitter: @drphilptdpt and @workfitmeLinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitmeEmail: drphilptdpt@gmail.com

An older adult who gets injured from an accidental fall may never fully recover. A fall can set in motion a series of health consequences and may require a higher level of long-term care. In this episode, physical therapist Katie Martz of Fox Rehabilitation discusses the impact of falls and ways to prevent them.

Every year more than 3 million people are treated in emergency departments for fall injuries. According to the Centers for Disease Control and Prevention, in 2020 more than 36,000 deaths were caused by falls among people 65 years or older.Learn about your fall risk and how to prevent fall injuries from Erin Parsley, Emergency Department Charge Nurse and Kayla Bentley, Enloe's trauma services resource nurse.Listen at www.enloe.org/podcast or wherever you get your favorite podcasts or tune in to Enloe's Facebook page to watch the discussion.

In this episode, Sheetal Gambhir, a geriatrician, discusses the importance of feet in preventing falls in elderly patients. She shares insights on what to look for in shoes, including surface area, heel height, and sole consistency. She also highlights the challenges in translating academic knowledge into practical advice, especially with the current shoe industry setup. Sheetal shares her dream of prescribing evidence-based shoes to prevent falls in seniors and the need for more randomized controlled trials on commercial shoes. Join us as we explore the role of shoes in falls prevention for seniors. Sheetal Gambhir is a geriatrician. She shares her story and discusses her KevinMD article, "Geriatric foot care 101: How shoes can help reduce the risk of falls." The Podcast by KevinMD is brought to you by the Nuance Dragon Ambient eXperience. With a growing physician shortage, increasing burnout, and declining patient satisfaction, a dramatic change is needed to make health care more efficient and effective and bring back the joy of practicing medicine. AI-driven ambient clinical intelligence promises to help by revolutionizing patient and provider experiences with clinical documentation that writes itself. The Nuance Dragon Ambient eXperience, or DAX for short, is a voice-enabled, ambient clinical intelligence solution that automatically captures patient encounters securely and accurately at the point of care. Physicians who use DAX have reported a 50 percent decrease in documentation time and a 70 percent reduction in feelings of burnout, and 83 percent of patients say their physician is more personable and conversational. Rediscover the joy of medicine with clinical documentation that writes itself, all within the EHR. VISIT SPONSOR → https://nuance.com/daxinaction SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended GET CME FOR THIS EPISODE → https://earnc.me/F7EiDG Powered by CMEfy.

Nathan Estrada is the Vice President of Clinical at Nymbl, an evidence-based fall prevention program, for older adults to improve their quality of life by enhancing their balance. After earning a bachelor's degree in biology from Abilene Christian University, he earned a master's degree in physical therapy from the University of Colorado. He later earned his MBA in Business Administration. Nathan discusses how Nymbl is making strides with modern innovation and dual-tasking to prevent one million falls. He outlines a personalized 10-minute-per-day at-home program that exercises and improves your body and brain.

Nathan Estrada is the Vice President of Clinical at Nymbl, an evidence-based fall prevention program, for older adults to improve their quality of life by enhancing their balance. After earning a bachelor's degree in biology from Abilene Christian University, he earned a master's degree in physical therapy from the University of Colorado. He later earned his MBA in Business Administration. Nathan discusses how Nymbl is making strides with modern innovation and dual-tasking to prevent one million falls. He outlines a personalized 10-minute-per-day at-home program that exercises and improves your body and brain.

The CDC tells us that 36 million falls are reported each year, resulting in 3 million adults being transported to the emergency room and 32,000 adults dying from their falls. Studies have shown that, in any six-month period, more than 50% of the people living with MS fall at least once, and more than 30% fall multiple times. Falling can cause broken bones, brain damage, and worse. That's why I'm dedicating this entire episode of RealTalk MS to fall prevention. Dr. Sara Migliarese joins me with tips, tools, and strategies you can use to prevent falls while keeping yourself safe and more independent. Dr. Migliarese is a Board Certified Neurologic Clinical Specialist, and a Professor in the Department of Physical Therapy at Winston-Salem State University where she is also the Director of the Neurologic Clinical Residency Program. We have a lot to talk about! Are you ready for RealTalk MS??! This Week: Fall prevention could be a life-saver  :22 Dr. Sara Migliarese shares tips, tools, and strategies for preventing falls (and tells you what to do when you can't!)  2:08 Share this episode  31:12 Have you downloaded the free RealTalk MS app?  31:32 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/282 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com National MS Society: Free from Falls Program https://nationalmssociety.org/Resources-Support/Library-Education-Programs/Free-from-Falls Take the iConquer MS Caregiver Survey https://realtalkms.com/caregiver Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 282 Guest: Dr. Sara Migliarese Tags: MS, MultipleSclerosis, MSResearch, MSSociety, RealTalkMS Privacy Policy

We discuss fall risks and common causes for falls with Channing Pizzuto, Director of Community Relations for Always Best Care Senior Services.

Dr. Bradley Younggren, an Emergency Physician at EvergreenHealth, joins us to discuss what you can do to prevent falls and improve your strength.

Have you ever realized how much of your balance relies on your feet? This is because of something known as the brain balance connection. The brain balance connection refers to the relationship between the balance nerve in your foot and preventing falls in older adults. This connection is based on neuro balance therapy, which is a new approach to improving balance and preventing falls.  This week I am joined by lifelong fitness and health advocate, Chris Wilson. With nearly 25 years of experience in the fitness industry, Chris has worked with some of the biggest names in the fitness industry, including Charles Poliquin, Ben Prentice, Lloyd Weinstein, Jay Cutler, Aaron Reed, and John Hansen.  Chris is a strength coach and VP of Content at Critical Bench Publishing. He is also a Certified Personal Trainer (NASM), Specialist in Sports Nutrition (ISSA), Certified Balance and Stability Instructor (ASFA) and a Certified Kettlebell Instructor (RKC).  In this podcast, Chris Wilson will cover topics related to fitness, health, and aging and how he got into the fitness industry and found his passion for helping others. He talks about how he started working with people who were post-stroke or had paralysis and how he wanted to help them live better. In this podcast, we cover: The brain balance connection (the relationship between the nerves in your feet and your ability to maintain balance) How to improve the number one balance nerve in your foot to help prevent accidental falls A program based on neuro balance therapy, which is a simple, easy-to-do program that can be done anywhere The consequences of not moving enough The signs that you may need to start focusing on balance and coordination The Deep Peroneal Nerve Did you know that people over the age of 50 are at a greater risk for falls and injuries? One way to help prevent these falls is by improving the number one balance nerve in your foot. The Deep Peroneal Nerve starts outside the knee area and goes down to the end between your big toe and second toe. This particular nerve is often associated with something called “foot drop.”  Foot drop happens when an individual has difficulty lifting their foot due to weakness or paralysis. As a result, they may drag their toes or catch their foot when walking, leading to slips and trips. Improving nerve function in your feet can help improve balance and thus prevent falls. Daily Movement Prevents Cognitive Decline And Physical Deterioration. Chris believes that maintaining daily movement is the key to preventing cognitive decline and physical deterioration as we age. He also talks about how a sedentary lifestyle can lead to balance problems and falls in older adults. He recommends finding ways to stay active throughout the day to keep your brain-body connection strong. Episode Resources: neurobalancetherapy.org@thecriticalbench@strongbydesignpodcast @coach_chriswilson

Who Cares... About Preventing Falls? featuring Daniella Greenwood and Maurie Voisey-Barlin. Every Friday Daniella and Maurie will take a deep dive into the topics and issues that we discuss in our Tuesday episode, and they'll use their expertise to explore what these issues mean for those of us working in the industry. The Aged Care Enrichment Podcast is brought to you by SilVR Adventures ⬇️

In Episode 26, the S+H editorial teamexamines how language barriers can affect workplace safety. In addition, Jessica Bunting, director of the Research to Practice initiative at CPWR – The Center for Construction Research and Training, discusses the ninth annual National Safety Stand-Down to Prevent Falls in Construction, set for May 2-6. Read episode notes, sign up to be notified by email when each new episode has been published, and find other ways to subscribe. https://safetyandhealthmagazine.com/articles/22443

In Episode 26, the S+H editorial teamexamines how language barriers can affect workplace safety. In addition, Jessica Bunting, director of the Research to Practice initiative at CPWR – The Center for Construction Research and Training, discusses the ninth annual National Safety Stand-Down to Prevent Falls in Construction, set for May 2-6. Read episode notes, sign up to be notified by email when each new episode has been published, and find other ways to subscribe. https://safetyandhealthmagazine.com/articles/22443

Falls are not a natural part of getting older. In fact, there are things that can be done at any age to reduce our chances of falling, and calm our fears of falling. Dr. Lisa Washburn, UT Extension Specialist in Community Health, joins Sarah and Tennille for a chat about staying on our feet.

As we age, we may develop a fear of falling, especially if we have a family history of brittle bones or we witness our friends fall and need medical attention. Listen to this Metabolic Moment to learn several tips and exercises to prevent falls, which are the leading cause of elderly bone fractures.

For senior citizens, fracturing a hip is more often than not a life-changing injury. One in three of those patients will die within a year. The second will recover and return home. The third often needs to move to a long-term care facility, to cope with reduced mobility.   Dr. Cathy Arnold makes it her mission to stop those falls and fractures in the first place. On this episode of the podcast, she joins us to talk about breakthroughs in rehabilitation techniques and research, as Canada marks fall prevention month every November. After practicing physiotherapy for 25 years in hospital settings, in the community, and in private practice, Arnold is now the director of the School of Rehabilitation Science at the University of Saskatchewan's College of Medicine. "What led me to research were those opportunities and interactions that I had with my older clients," said Arnold.  She said their questions often led her to uncover conflicting scientific advice about how best to heal after surgery, and how to cope with aging. "I became very interested in what did keep people living longer," said Arnold. "I found working with older adults was really rewarding." Arnold said older adults need to practice balance exercises, and work at increasing their strength, even if they're frail, or if they've been diagnosed with osteoporosis. A stronger, more flexible person can catch themself during a fall, said Arnold. That strength and balance can mean the difference between a life-changing fracture -- and escaping from a fall with bruises. "The next time you fall or you lose your balance, you might be able to catch yourself," said Arnold. "You might be able to put out your leg and your muscles are strong enough to stop you."  

Interviews with geriatrician Andrea Berg, MD, pharmacist Timothy Chiang and Upstate Assistant Dean of Wellness Kaushal Nanavati, MD

To kick off National Family Caregiver Month and National Alzheimer's Awareness Month, Sherri talks to TV host and author Joan Lunden about her caregiving journey with a mom with dementia and how she finds balance and self-care through humor and fun. Sherri also interviews brain health and Alzheimer's champion Brooks Kenny, of WomenAgainstAlzheimer's, about the new online & mobile resource for families called Brain Guide and George Netscher, founder of SafelyYou, who is an entrepreneur with a mission to stop falls in the home for those with dementia. We share the latest news in caregiver wellness, including workplace emotional health and coping through caregiving and COVID; and wellness home design such as the Sherwin Williams color of the year that sparks a rebirth and the recently published guidebook for dementia home design called The Apartment from Alzheimer's Foundation of America. Sherri also shares her movie reviews with an Alzheimer's and caregiving theme and spotlights Tony Bennett and Lady Gaga's “60 Minutes” interview. We also bring you the Me Time Monday Wellness Hack: 5 Senses Workout in 5 Minutes for a healthier, calmer, happier brain.

For a long time, falls in nursing homes and assisted living facilities have caused countless injuries. Sharon Banks Tarr, has a Master's in Nursing, is an LNCC, and has worked as a surveyor for healthcare facilities. She shares her wealth of experience about what causes falls, how to determine whether they're preventable, and how to prevent them. She states that one out of four people over the age of 65 will fall, either in a nursing home, assisted living facility, or at home. Some are preventable, as when a lucid individual decides to get out of bed without turning on the light. Sharon emphasizes, though, that the staff can do things to reduce the chance of falling. Beds close to the floor and bed alarms have worked well in this regard. Another problem is residents' insistence on crowding rooms with their own furniture, which can lead to difficult navigation and possible falls. Because family members may agree to this out of guilt, this is a delicate subject. Finally, she emphasizes the need for non-judgmental education for all staff members. When employees are considered partners in the learning process, they can come up with innovative solutions to problems. Sharon's success rate with such educational sessions has been high. This Legal Nurse podcast is full of practical solutions to the ever-present problem of patients falling. Whether you work in a nursing home or with cases of falling as an LNC, you'll find much valuable information here. https://youtu.be/0fV028l4h4M Join me in this episode of Legal Nurse Podcast to learn about Preventing Falls in the Nursing Home - Sharon Banks Tarr Are falls still an issue in long-term and assisted living facilities? What determines a preventable fall? Do bed alarms help prevent falls? What environmental factors contribute to falls? What kind of staff education can help to prevent falls? Related Product Falls Course: The Impact of Acute Head Injury Falls are common reasons for lawsuits. Whether they occur in the community and within healthcare facilities, legal nurse consultants are essential for helping attorneys to understand the medical issues. What you get when you purchase the full course 4 sessions of directly applicable content from our expert presentersTranscripts of each session so you can review the content whenever you likeA PDF of each presenter's slidesDigital recordings of sessionsAccess to a private password protected website to collect your course materialsOpportunity to earn 8 nursing contact hours at a nominal cost of $15 extra Your Presenter Sharon Banks Tarr, MN, RNLegal Nurse Consultant Certified (LNCC) SEBanks1@yahoo.com301-404-6044Sharon Banks Tarr MN, RN,LNCC earned her Bachelor of Science in Nursing and a Masters in Nursing (MN), Clinical Nurse Specialist, area of concentration Pulmonary Nursing from the University of Pittsburgh, Pittsburgh, PAVeteran of the United States Navy Nurse Corps. Extensive experience as staff nurse (medical/surgical, orthopedics, respiratory intensive care, hemodialysis, Charge Nurse, Master Trainer-Hospital Corps School, Deputy Director, Navy Medical Information Management Center, Knowledge Management, Business Intelligence and Data Quality .Active as a Health Facilities Nurse Surveyor, in the state of Maryland for 10 yearsActive member American Association of Legal Nurse Consultants.

Preventing Falls and Fractures – Episode 59, To Your Health with Dr. Jim Morrow On this episode of To Your Health, Dr. Jim Morrow discussed preventing falls and fractures associated with those falls. The risks associated with falls go beyond the fall itself and can lead to other health and mobility problems, particularly for the […] The post Preventing Falls and Fractures appeared first on Business RadioX ®.

Our mobility naturally deteriorates as we age but, in today's Metabolic Moment, Dr. Power has some practical advice for preventing stumbles and tumbles. Canes and walkers provide stability, of course, but good vision and keeping fit and active are key to maintaining an upright position! Tune in to learn more.

In this second episode of our special Falls Awareness series, we continue our talk with Brian Barron from the Ministry of Labour, Training and Skills Development. We specifically look at the different roles and responsibilities that employers, supervisors, and workers have in preventing falls on job sites. Support the show: https://www.ihsasafetypodcast.caSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi, it’s Larry. I’m 49 and I have Parkinson’s disease. This episode of When Life Gives You Parkinson’s is about managing falls. It is winter and where we live snow and ice and black ice and freezing rain are all hazards, which increase everyone’s chances of falling. People with Parkinson’s are more prone to slipping and stumbling, skidding and tumbling to the ground. So, we should talk about it. I didn’t consider it a topic I’d need to know much about until I get much older. I was wrong. One reason we're doing this episode is because over the holidays I had four falls.   I am on the mend with help from NeuroFit BC’s Naomi Casiro. Rebecca and I talk with Physiotherapist Nicole Ascera, PhD. She’s a clinical specialist in neurosciences and wrote the Parkinson Canada Guide on Preventing Falls. I also meet the creator of the ACTIVATOR Poles by Urban Poling, Mandy Shintani. These are great tools especially for gait, balance and confidence issues. Through the episode, Rebecca and I realize we have a lot to do to prepare mentally, physically, emotionally and spiritually for the next fall. And the fall after that one. And the one after that one. Thank you for listening. Add your voice to the show and leave a message for us here; https://www.speakpipe.com/WhenLifeGivesYouParkinsons Follow us, Larry & Rebecca Gifford  Twitter: @ParkinsonsPod Facebook: Facebook.com/ParkinsonsPod Instagram: @parkinsonspod Thank you to the following people featured in this episode: Naomi Casiro (Founder/ Registered Physiotherapist) BSc. (Kin), MPT, Certified PWR! https://www.neurofitbc.com/ Nicole Acerra, PhD Nicole Acerra, PhD, is a physiotherapist with a passion for neurological and vestibular rehabilitation. She is one of the authors of the Parkinson Canada’s Preventing Falls Guide Mandy Shintani OT & Gerontologist, Developer ACTIVATOR Poles & Founder Urban Poling Inc. Diagnosed with Parkinson’s? You are not alone. Contact presenting partner Parkinson Canada http://www.parkinson.ca/, call the toll free hotline 1-800-565-3000 or on Twitter you can message @ParkinsonCanada. Here is a link to the Parkinson’s Canada Preventing Falls Guide. Thanks also to our content and promotional partners The Michael J. Fox Foundation Parkinson’s Podcast hosted by Larry Gifford Spotlight YOPD – The only Parkinson’s organization dedicated to raising awareness for Young Onset Parkinson’s disease and funds for the Cure Parkinson’s Trust.  PD Avengers - United to end Parkinson’s. Join us.World Parkinson Congress 2022 –Make plans to join us for #WPC2022 in Barcelona, Spain See omnystudio.com/listener for privacy information.

Today I am very pleased to introduce you to Jez Groom and April Vellacott, coauthors of the book Ripple: The big effects of small behaviour changes in business. Jez and April work together at Cowry Consulting in the UK, which he founded in 2015. Cowry incorporates behavioral science into recommendations for all sorts of clients, including one fascinating study you’ll hear about today where they made workplaces safer by painting the walls pink!   During the conversation, we talk about all sorts of concepts, like nudges, anchoring, framing, loss aversion, priming, and more. I hope you love everything recommended via The Brainy Business! Everything was independently reviewed and selected by me, Melina Palmer. So you know, as an Amazon Associate I earn from qualifying purchases. That means if you decide to shop from the links on this page (via Amazon or others), The Brainy Business may collect a share of sales or other compensation. Show Notes: [00:41] I am very pleased to introduce you to Jez Groom and April Vellacott, coauthors of the book Ripple: The big effects of small behaviour changes in business. [03:07] April studied psychology for her undergrad. She has always been very interested in the way people around her behaved.  [04:23] April discusses her thesis on using behavioral science in cybersecurity.  [06:56] Jez has done some amazing things in his second career of behavioral science.   [08:01] Jez has always been an entrepreneur and he can’t wait to see the next wave of behavioral science.  [09:59] Jez is excited for more behavioral science applications and studies, as well as diversity in behavioral science.  [11:11] Behavioral science shouldn’t be exclusive. They are going to be campaigning in small territories to start their own programs and studies.  [14:01] April shares about the Preventing Falls with Pink Walls study.   [15:55] The team went to the construction site to help nudge them to be safer. One tactic was painting the walls pink.  [18:07] There was a huge shift in behavior after they implemented their changes including a reward system.  [18:57] If you are a hard-core behavioral scientist, it is crazy to do three interventions all at once, but they only had one shot to change the behavior so they had to take the risk.  [20:50] It is worth the risk when making affordable changes that can have a huge increase in health and safety.  [23:32] The interventions don’t always work across the board, but it is the ideas behind the interventions that matter for future projects.  [24:25] Ripple walks anyone who is working in business or interested in applying behavioral science through the steps to get started. The first step is convincing other people in your organization that behavioral science is an amazing tool that applies to them and your business.  [25:54] No matter where you are in your journey or the size of your business, Ripple is full of practical tips for getting started.  [26:15] There are some interventions that capture your attention because they are counterintuitive.  [27:21] The objective of behavioral science should be to change behavior for the better.  [28:13] Jez shares about his favorite intervention they discuss in the book from their research in South Africa.  [31:11] In South Africa they were working with a store and trying to get people to buy their first sim card from them.   [33:04] We should celebrate the simple more. Many instances can be conveyed in simple terms and that doesn’t mean they are any less genius.  [36:01] Simplicity is very important.   [38:34] “If you can’t explain it simply, you don’t understand it well enough.” - Albert Einstein  [39:29] April shares the process they used for writing the book.  [41:22] Some people are really good at saying what they want to say, but others are really good at writing their thoughts down.  [43:20] We are moving on to the next era in behavioral science. We are trying to figure out a better system of codification of what behavioral science looks like.  [44:57] Complexity and too much information is a huge problem for financial services.   [48:30]Melina’s closing reflections. Thanks for listening. Don’t forget to subscribe on Apple Podcasts or Android. If you like what you heard, please leave a review on iTunes and share what you liked about the show.  Let’s connect: Melina@TheBrainyBusiness.com The Brainy Business® on Facebook The Brainy Business on Twitter The Brainy Business on Instagram The Brainy Business on LinkedIn Melina on LinkedIn The Brainy Business on Youtube More from The Brainy Business: Master Your Mindset Mini-Course BE Thoughtful Revolution - use code BRAINY to save 10% Get Your FREE ebook Melina’s John Mayer Pandora Station! Listen to what she listens to while working. Special Year-End Sale

Around the holidays, our North Texas Hospitals always see people who have suffered an orthopedic injury from a fall. This week we talk to Jennifer Attmore, M.D., Geriatric Medicine Specialist at Texas Health Allen about how our elderly can prevent and treat falls. We dive into why hip fractures are so important to prevent, and some excellent tips to tidy up at home to help prevent falls. This is very relevant for yourself, your spouse, or your elderly loved ones to hear. For the second half of the show, we explore how Covid-19 is affecting us neurologically, particularly with stroke. Even young people are presenting to the hospital with stroke symptoms related to Covid-19. Why is this respiratory virus affecting our brains? Bartley Mitchell, M.D., PhD joins us from Methodist Health System to shed his high-level insight on Covid and our brains. See acast.com/privacy for privacy and opt-out information.

IF YOU WANT TO STAY IN YOUR OWN HOME FOR AS LONG AS POSSIBLE. . . You certainly do not want to fall and risk an injury. Most serious falls occur in and around the home, and can be life-changing. To help maintain your independence, it’s important to understand the ways you can protect yourself from falls. Some simple precautions can ensure safety and reduce your risk of falling at home.

One of America's greatest health risks, especially for seniors, falls affect an estimated 800,000 patients and their families annually in the U.S. The National Council on Aging estimates that one in four Americans 65 or older has a fall annually. The more serious injuries, like a broken hip, can result in dire consequences - as much as a fifty percent risk of mortality within a year. In this podcast, we talk about prevention.

Falls are a major cause of injury in all ages of the population, but what group has a particular burden, those 65 years and older. Tracie Halvorsen, Injury Prevention Coordinator, SSM Health St. Mary’s Hospital - Madison share insights into keeping yourself and your loved ones safe. If you have concerns about balance, home safety or falls during this time of social distancing and would like to speak with an expert from Safe Communities, call (608) 212-9120.

MS News Today columnist and forums moderator Ed Tobias reports on recent research about preventing falls. Does coaching help? Are you interested in learning more about Multiple Sclerosis? If so, please visit https://multiplesclerosisnewstoday.com/

About Rein Tideiksaar: Dr. Rein is the President of Fall Prevent LLC, which is a consulting company that provides educational, legal, and marketing services related to fall prevention in the elderly. Dr. Rein is a gerontologist, which is a health care professional who specializes in working with the elderly, and a geriatric physician's assistant. Dr. Rein has been active in fall prevention for over 30 years and is the author of textbooks, professional training manuals, and director of numerous research projects regarding fall prevention. Additionally, he has developed fall prevention programs in the community assisted living home care, acute care hospitals, and nursing facility settings.In this episode, Steve and Rein discuss:1. Why is it that the elderly are so prone to falls?As one gets older you acquire all sorts of physical and mental health problems. Those in combination with medications that are used to treat the underlying health causes can lead one to have difficulty with walking or difficulty with balance.2. Where are the falls occurring?The majority of falls that occur indoors occur to those individuals who are the frailest in terms of physical conditions. The group of elderly who fall outdoors tend to be much more healthy or robust. In a protected population, for instance, the nursing home, those falls tend to mostly occur within the bedroom and the bathroom of the individual residents.3. What are some reasons for falls due to dizziness?Dizziness could be due to loss of fluids, for instance not drinking enough water, loss of body fluids in terms of losing blood, a vestibular problem that you have with the balance apparatus within the nervous system, and dizziness could be due to low blood pressure or taking too many medications.4. Is poor vision also a factor in falls?Poor vision is a very strong risk factor for falls because if you can't see what's in front of you, you're more liable to trip or slip.5. The falls in the elderly that are happening in bathrooms and bedrooms would be the case for falls in the assisted living facilities and the nursing homes, Correct?That's basically correct.6. Are stairs a major risk factor for falls?Studies have shown that if one has stairs in the home, they actually have more muscle strength in the lower extremities because you're going up and down the steps. So in that sense that stairs when you're much younger and age can be a protective factor in terms of preventing falls. But as you get older, then stairs become a real hazard.7. Stairs have banisters, Is that helpful in preventing falls?Yes, and when everybody's anybody's putting handrails into their stairs, they should have them on both sides, just not one side of the stairwell.8. Why are bathrooms one of the highest risk areas for falls?Bathrooms have a high-risk factor for falls for a variety of reasons. One of the strongest risk factors for falls is urinary incontinence. So people are generally hurrying to the bathroom and if you're hurrying, particularly if you have underlying problems with walking and balance that places you at increased risk for falls. A lack of grab bars to hold on to and you have poor mobility, decreased ability to transfer get up and down safely, that places you at risk for falls, as well. Other factors in terms of the bathroom are that everything in the bathroom is hard. It's all porcelain. There's nothing soft in the bathroom so if you do fall, and you hit your head, your shoulder, your hip, whatever, it's a greater risk for falls. Of course, the biggest problem in terms of falls in terms of the home is the shower area because porcelain is very slippery. So the best thing you can do is to put in grab bars, shower chairs. transfer benches, and extended shower hoses.9. Does getting out of bed at night while drowsy or groggy make it even more dangerous?Absolutely. Individuals who have difficulty sleeping and they're getting sleep medications that make them drowsy so they are wobbly when they get up and they’re balance is insecure.10. Do all the assisted living facilities have grab bars in a bathroom?They should. The problem with grab bars is the grab bars are at a certain height and certain angle, etc, etc. But not all individuals are built the same or they have the same stature.11. So handrails are not custom made?It’s that one size fits all. The staff from the facility and the family of the individual need to observe the patient’s movements and functions. If they are able to and can function safely, that's fine. If they can't, then you need to do some modifications to the grab bars and other furnishings within the residence environment.12. What role can the family play to increase the chances that there will not be a fall and injury? A family is aware of any risk factors their loved ones might have and they need to alert the nursing staff if they notice anything that's going awry with their loved ones. Now, on the other hand, if the individual falls, they fall for a reason, and it's important that the families hold the facility accountable for why the individual has fallen.13. Is there a plan that the nursing home facility normally would construct in order to assess whether or not the person is going to be a high-risk factor? What should they do if they identify that person as a high-risk factor?Yes, all facilities do have fall risk assessments and there are a variety of fall risk assessments. The most important factor is to assess is does the individual have a past history of falls before coming into the facility? A past history of falls is the strongest indicator of future falls. Does the person have a cognitive problem? Do they have difficulty with their mobility? That's gait and balance and transfers. Does the patient have early urinary incontinence, those are the four main risk factors for falls.Now, if you have those risk factors, what should be done? Well, the nurses should refer the resident to the doctors and other health professionals for evaluation in terms of why do they have that problem?14. So if you're the family of someone in a nursing home that does not have a fall risk assessment?What I have done in the past is to enlist a doctor know as a geriatrician. Either internal medicine doctors or family medicine doctors who have special training in geriatrics, and they're all over the country. And I think that what you can do is you can enlist one of these physicians as the primary care physician for your resident within the nursing home and let the physician you know, the death charge or battle or questions against the nursing facility in terms of how they've done the proper risk assessment, and the care plan, etc, etc.15. So a geriatric doctor is more well suited for that type of action?Absolutely. Because they're advocates for older people.16. What are some other injuries that you're seeing when senior or elderly people are experiencing falls?In the nursing facility, about 10% of falls will result in significant injuries and significant injury are hip fractures, head injury, And spinal cord trauma. 30% of falls will result in minor injuries, muscle bruises, sprains, skin tears, those kinds of events. The other interesting thing is about 30 or 40% of individuals who fall repeatedly, who have multiple falls, even without injury will restrict their mobility over time. And if you restrict your mobility, your muscles get weaker, and you'll have difficulty with walking balance transfers, etc. One of the reasons that they restrict their activity because they fear additional falls.17. Do you find that the senior and elderly patients that have a series of falls where they receive bruises or scrapes, will eventually have a fall that leads to a hip fracture, a brain, or other injuries?That could happen. I don't know what the prevalence of something like that. I've had patients myself who have fallen a few times and they have bruising of the hips, and then a third fall and they have a significant hip fracture. So what you can develop is something called fractures and then after a while that leads to complete breaking of the bone.18. Is there any technology or any type of flooring that what you're seeing nowadays that might be able to absorb a fall? Several companies put out more products that you can install in the bathroom and the product so that if you fall down, it's not a hard surface, but he has some give some absorption.19. What are 2 or 3 things we can do to prevent falls?The most important thing to understand that falls are not a normal consequence of aging. It is not normal for people to fall Yes, people can trip and slip and falls can occur. But if you have a lot of underlying health conditions, then it's imperative that you get your loved one to a physician, particularly a geriatrician who can evaluate why the individual has fallen. And so they can look at the causes.20. Should they do that before they get admitted into the nursing home?I would suggest that if people have difficulty with falls and mobility in the home, that they do an assessment of the home and the individuals condition and can the person remain within their home and even if they can't, is going from the home to an assisted living facility preferable to going into a skilled nursing facility.21. What things are you doing now with fall prevent?I  have regular blogs that I do in terms of educating individuals in the community about falls, and also the nursing facility.  To find out more about the National Injured Senior Law Center or to set up a free consultation go to https://www.injuredseniorhotline.com/ or call 855-622-6530 Connect with Rein Tideiksaar:  Twitter: @DrRein2Website: PedagogyEducation.comEmail: DrRein@Verizon.net Books: Falls in Older PeopleAfter the Fall Managing Falls in Adult Day Services Guide to Bed SafetyCONNECT WITH STEVE H. HEISLER:Website: www.injuredseniorhotline.comFacebook: https://www.facebook.com/attorneysteveheisler/LinkedIn: https://www.linkedin.com/company/the-law-offices-of-steven-h.-heisler/about/ Email: info@injuredseniorhotline.com  Show notes by Podcastologist: Kristen Braun Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

IF YOU WANT TO STAY IN YOUR OWN HOME FOR AS LONG AS POSSIBLE. . . You certainly do not want to fall and risk an injury. Most serious falls occur in and around the home, and can be life-changing. To help maintain your independence, it’s important to understand the ways you can protect yourself from falls. Some simple precautions can ensure safety and reduce your risk of falling at home.

Elizabeth Goldberg, MD, ScM is a practicing emergency medicine physician and a NIH-funded researcher on fall prevention. Her GAPcare (The Geriatric Acute and Post-Acute Fall Prevention Intervention) study brings together health professionals - physical therapists, pharmacists, physicians, and nurses - to work together to prevent recurrent falls in older adults who present to the emergency department. Her newest research, GAPcare II, leverages sensors in the Apple Watch to obtain at-home measures of gait and function in older adults. Listen: Apple Podcasts | Google Podcasts | Google Play | Stitcher  | TuneIn | Other Android Apps

Elizabeth Goldberg, MD, ScM is a practicing emergency medicine physician and a NIH-funded researcher on fall prevention. Her GAPcare (The Geriatric Acute and Post-Acute Fall Prevention Intervention) study brings together health professionals - physical therapists, pharmacists, physicians, and nurses - to work together to prevent recurrent falls in older adults who present to the emergency department. Her newest research, GAPcare II, leverages sensors in the Apple Watch to obtain at-home measures of gait and function in older adults. Listen: Apple Podcasts | Google Podcasts | Google Play | Stitcher  | TuneIn | Other Android Apps

Elizabeth Goldberg, MD, ScM is a practicing emergency medicine physician and a NIH-funded researcher on fall prevention. Her GAPcare (The Geriatric Acute and Post-Acute Fall Prevention Intervention) study brings together health professionals - physical therapists, pharmacists, physicians, and nurses - to work together to prevent recurrent falls in older adults who present to the emergency department. Her newest research, GAPcare II, leverages sensors in the Apple Watch to obtain at-home measures of gait and function in older adults. Listen: Apple Podcasts | Google Podcasts | Google Play | Stitcher  | TuneIn | Other Android Apps

The Centers for Disease Control and Prevention lists falls as the leading cause of death for Native American adults over 65. Falls can end up taking away an elder’s independence and force them into a nursing home. But there are some simple things that can greatly reduce the possibility of a devastating fall. Putting non-skid mats on the floor and installing handrails are two suggestions for preventing falls. Also doing daily balance exercises and getting your eyes checked are other ways elders can prevent a fall. The first day of fall is also National Falls Prevention Day. We’ll talk with experts about the latest ideas for avoiding unnecessary injuries.

Dr. K reviews her four most used fall prevention approaches, which are routine in geriatrics care but are often overlooked by busy primary care providers. She also covers recent research on the benefits of Tai Chi, and explains why vitamin D is no longer recommended for fall prevention. The post 075 Preventing Falls: 4 Approaches to Ask Your Doctor About appeared first on Better Health While Aging.

We speak with Dr. Andrea Tricco, PhD, MSc, about her article "Comparisons of Interventions for Preventing Falls in Older Adults" published in  JAMA back in November of 2017. Listen: Apple Podcasts | Google Podcasts | Google Play | Stitcher  | TuneIn | Other Android Apps    

We speak with Dr. Andrea Tricco, PhD, MSc, about her article "Comparisons of Interventions for Preventing Falls in Older Adults" published in  JAMA back in November of 2017. Listen: Apple Podcasts | Google Podcasts | Google Play | Stitcher  | TuneIn | Other Android Apps    

Preventing Falls in Your Home: Debbie Miller, Realtor and Certified Aging in Place Specialist. For over 20 years, Debbie has worked with seniors and adult children to sell the family home. But because so many people want to stay in their home, she has expanded her business to include solutions to aging-in-place. She will consult with clients to help them determine whether or not their home can allow then to age in place or whether they should move to another floor plan. She will develop a Lifestyle Home Solutions Plan to include all the steps needed to achieve the goal.

Preventing Falls in Your Home: Debbie Miller, Realtor and Certified Aging in Place Specialist. For over 20 years, Debbie has worked with seniors and adult children to sell the family home. But because so many people want to stay in their home, she has expanded her business to include solutions to aging-in-place. She will consult with clients to help them determine whether or not their home can allow then to age in place or whether they should move to another floor plan. She will develop a Lifestyle Home Solutions Plan to include all the steps needed to achieve the goal.

Dr. Donald Russ, PT Therapist at South Nassau Community Hospital is today's guest with Jeanine Cook-Gerard. Dr Russ is one of the leading experts on Preventing Falls with the elderly. In this broadcast he emphasizes the need for a safe assessment of the home with an Occupational Therapist

Dr. Donald Russ, PT Therapist at South Nassau Community Hospital is today's guest with Jeanine Cook-Gerard. Dr Russ is one of the leading experts on Preventing Falls with the elderly. In this broadcast he emphasizes the need for a safe assessment of the home with an Occupational Therapist

Dr. K talks with Tiffany Shubert, a physical therapist and fall prevention expert. They discuss several common questions related to exercise and aging, including what types are best, whether chair and water exercises prevent falls, what to know about canes and walkers, and much more. The post 052 Maintaining Mobility & Preventing Falls in Aging: Myths & Truths appeared first on Better Health While Aging.

Every year, 1 in 3 seniors have a fall. For older people, a loss in balance can do serious harm like cause brain injuries, damage to legs, arms or hips or can result in a fear of falling which effects someone's sense of independence and confidence. Step Kinnection is an interactive video game aiming to get those who've experienced a fall back on their feet, and help develop faster response times and ability to make quick decisions to prevent more falls in the future. Hosted by Jake Morcom.

David Silfen, an EMS provider describes a program he has helped initiate to intervene with older adults who have a high falls risk. See www.gempodcast.com for full details and show notes. This podcast uses sounds from freesound.org by Jobro and HerbertBoland. Image credit: https://pixabay.com/en/step-falling-tripping-danger-98822/

Dr. K reviews the ten types of medications that may be associated with falls in aging adults, and explains what the CDC is telling doctors and patients to do about these drugs. The post 034 Preventing Falls: 10 Types of Medication to Reconsider appeared first on Better Health While Aging.

Is your aging parent at risk of falling or tripping. This can result in broken bones or more serious injuries. Making changes in their home helps lower their risk of falling.Re-organizing their home is the first step to help prevent falls. For example, to help stay safe in the bathroom, put hand rails in the bathtub or shower and next to the toilet. Listen in as Nicky Kollmansberger, RN discusses what you can do for your aging parent to help keep them safe from falls and injuries in their home.

Democrats are poised to nominate the first female candidate ever to represent a major party in a general presidential election.

Each year, millions of older people fall. In fact, one out of three older people falls each year. Falling once doubles your chances of falling again.Many falls do not cause injuries. But one out of five falls does cause a serious injury such as a broken bone or a head injury.Katherine Hellmer, OTR is here to discuss some ways you can help to prevent falls at home.

Learn how to burglar proof your home by lighting up dark spots and trimming back bushes and shrubs to avoid hiding places.  And don’t start packing up that outdoor furniture just yet: Take steps to make patios and outdoor space comfortable well into Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn how to burglar proof your home by lighting up dark spots and trimming back bushes and shrubs to avoid hiding places.  And don’t start packing up that outdoor furniture just yet: Take steps to make patios and outdoor space comfortable well into Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode our hosts (Dr. Jane Everson & Frances Hall) will be talking about strategies for preventing a common and frightening problem many of us face as our parents age - falling and the fall-related injuries that may occur. Our guest is Ms. Tina Miller, the Area Agency on Aging Director for the greater Hickory region in North Carolina. Tina has a Bachelor of Arts in Business Management from North Carolina State University, and a Graduate Certificate in Gerontology from Appalachian State University. Among her additional certifications, she is a certified Matter of Balance Master Trainer. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Vanessa Kettler is an experienced educator in the field of fall prevention and balance improvement. She discusses the ways to help seniors improve their balance and prevent having falls.

Vanessa Kettler is an experienced educator in the field of fall prevention and balance improvement. She discusses the ways to help seniors improve their balance and prevent having falls.

Virginie Timmermans and Margaretha Schot will join us all the way from the beautiful, tropical island of St. Maarten to talk about their home care agency (Care  For You), providing professional home health nursing care and professional caregiving directly to hotels for vacationers who may need assistance, making it possible to travel to this beautiful destination even with health care issues. Musician and Producer of this show, Art Mendoza, will join us to talk about his latest projects and the future musicians on this show! Veteran, MSG Will Williams will also be back to join us! And, since June is National Safety Awareness Month, Dr. Karpel will talk about "Preventing Falls." And More...   (We don't have a musician yet.)