Podcasts about supersoul100

Jeff Krasno's personal health transformation—reversing diabetes, shedding 60 pounds, and reclaiming his health at age 50—is a masterclass in what he calls “good stress.” In this episode, we dive into the simple but powerful idea that discomfort might just be the medicine we all need. Jeff, the founder of Commune and host of the Commune podcast, shares how fasting, cold exposure, resistance training, and attention to modern habits helped him regain his energy, build muscle, and thrive.Together, we discuss how metabolic dysfunction has become the norm, how adaptive stress responses can be harnessed to reverse chronic illness, and why building muscle is not only the antidote to obesity but also a critical factor in longevity. If you're interested in reclaiming your vitality and learning how to work with—not against—your biology, this episode will speak to you.We cover:Jeff's story of personal health transformation at midlifeWhat “good stress” is and how to harness it to improve healthWhy chronic ease leads to chronic diseaseCold therapy, fasting, and training as adaptive stressorsThe importance of resistance training for blood sugar controlHow metabolic dysfunction hides in plain sightPractical tips to increase non-exercise activity thermogenesis (NEAT)Building muscle as the path to longevity and disease preventionWho is Jeff Krasno?Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. He hosts the Commune podcast, where he's interviewed luminaries like Deepak Chopra, Gabor Maté, and Matthew McConaughey. Jeff also writes a weekly personal essay called “Commusings,” delivered to over a million subscribers every Sunday. His new project, Good Stress, is an online course, upcoming book, and developing TV series, built on the wellness strategies that helped him reclaim his health after a diabetes diagnosis. He is also the co-creator of the global wellness event series Wanderlust and was selected for Oprah's SuperSoul100 in 2016.This episode is brought to you by:Puori – Code DRLYON for 20% off sitewide! – https://Puori.com/DRLYONARMRA – Code DRLYON for 15% off! – https://armra.com/DRLYONBON CHARGE – Code DRLYON for 15% off! – https://boncharge.com/DRLYONMUDWTR – Code DRLYON for up to 43% off – http://mudwtr.com/DRLYONFind Jeff Krasno at:Website – https://www.jeffkrasno.comInstagram – https://www.instagram.com/jeffkrasnoLinkedIn – https://www.linkedin.com/in/jeffkrasnoYouTube – https://www.youtube.com/@CommuneGood Stress (Course & Book) – https://www.goodstress.comFind me at:Instagram: @drgabriellelyonTikTok: @drgabriellelyonFacebook:

Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. He hosts the Commune podcast, interviewing a wide variety of luminaries from Deepak Chopra and Marianne Williamson to Matthew McConaughey and Gabor Maté. Jeff pens a personal weekly essay titled “Commusings” that explores spirituality, wellness and culture and is distributed to over one million subscribers every Sunday. Jeff is the creator of Good Stress, a collection of wellness protocols that he developed to reverse his diabetes, lose 60 pounds and reclaim his health at age 50. Good Stress is available as on-line course and is being developed into a book and TV series. Jeff is also the co-creator of Wanderlust, a global series of wellness events. In 2016, he was selected by Oprah Winfrey to be part of the SuperSoul100 as one of the nation's leading entrepreneurs.  Today on the show we discuss: why stress is actually good for you and how to use it to your advantage, the power of learning how to delay gratification, how to have difficult conversations that can lead to personal growth, why your social health is just as important as your physical and mental health, cost effective habits you can do to maximize your health and longevity, an exciting supplement that we both love for supporting our health and much more.  Today's sponsor: LivOn Labs Get a FREE carton of Lypo-Spheric® B Complex Plus ($56 value) with any full-price purchase from LivOnLabs.com. This supplement has the B vitamins and minerals you need to turn food into sustained, natural energy throughout the day. Just add B Complex Plus and any other full-priced supplement to your cart and enter code BOPST24 at checkout or click this link. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Caitlin Crosby is a powerhouse in the lifestyle, fashion, social enterprise movement. This former singer-songwriter actress turned Founder & CEO has been a true creative entrepreneur since day one. From launching viral campaigns like "Love your Flawz" to creating The Giving Keys, a give-back  jewelry and lifestyle company, there is very little she hasn't tackled in the charitable space. The Giving Keys pay-it-forward model has prompted over 3 million customers to pass on their key and its encouraging word to someone who needs it more, starting a world-wide movement. Because of this amazing work, Caitlin was named among Oprah's SuperSoul100 list of visionaries elevating humanity and went on to write not one, but two best selling books. Her biggest goal right now is to help other innovative entrepreneurs find their stride and coach them to successfully seeing their dreams come true.  Follow Caitlin on Instagram: @caitlincrosbyFollow The Giving Keys on Instagram: @thegivingkeys Follow The Giving Keys on TikTok: @thegivingkeysShop The Giving Keys:  https://www.thegivingkeys.com/Follow Madison: @madisoncicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Hey honies, I'm going to ask you a huge favour before we dive into today's episode. Can you take a moment to leave a review of the show on whatever channel you're tuning into? I'm pouring my heart and soul into upleveling the quality of everything here and doubling down on efforts to bring you the best stories, tools and inspiration to feel your best. If you've found the show helpful or supportive in any way, please leave a quick 5-star review and know that it really does make a difference!  Caitlin Crosby, named among Oprah's SuperSoul100 list of visionaries elevating humanity, is the Founder & CEO of The Giving Keys, a give-back Pay-It-Forward jewelry and lifestyle company, 2x Best Selling Author, as well as a speaker, (a 2x TEDx, Stanford, United States Institute of Peace in DC) former singer-songwriter and actress.  Today on the show CAITLIN and I talk about  her hilarious form of rebellion against the superficiality of Hollywood, what inspired the Giving Keys  Challenges of growing a business - including the embezzlement of funds  Single parenting  A wellness practice that she uses that we haven't talked about on the show but that I believe is one of the most profound things SOME people can do.  I'm excited to give a Giving Key to one of you who needs it. All you have to do is leave a review on whatever platform you're listening to.  Links : Instagram @caitlincrosby and @thegivingkeys Caitlin's Book: You Are the Key  Book your complimentary 20-minute Breakthrough Call with Erin here!  Join me inside of the Food Freedom Program!  Are you loving the show? We'd be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts!  Connect with Erin and Raw Beauty Talks on Instagram or on our website 

Jeff Krasno, CEO of Commune Media, an online educational platform focused on personal and societal well being. He hosts “The Commune Podcast” in which he explores the ideas, values and practices that bring us together and help us live a healthy and purpose-filled life. Jeff received his BA in 1993 from Columbia University. In 2008, Jeff created the concept for Wanderlust, a series of large-scale events for well being that incorporate things such as yoga and art. Wanderlust has hosted more than 65 events in 20 countries. Jeff serves as Chairman. Jeff is a contributor to the Huffington Post and Fast Company. He is the author of Wanderlust, 2015 and the Wanderlust cookbook, Find Your True Fork that released in 2017. In 2016, he was selected by Oprah Winfrey to be part of the SuperSoul100 as one of the nation's leading entrepreneurs. --- Sleep is important for physical health, it is part of the American Heart Association's "Life's Essential 8". https://www.heart.org/en/healthy-living/healthy-lifestyle/lifes-essential-8 One study, in JAMA highlighted the benefits of sauna on health. https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2130724

In this episode the conversation revolves around the concept of interdependence and its implications across various spheres, ranging from personal well-being to societal structures. Jeff discusses the necessity of acknowledging our interconnectedness with the world and architecting systems accordingly. He critiques the relentless pursuit of growth in capitalism, advocating for a more sustainable and relational approach to business and community. Throughout the episode, Jeff emphasizes the importance of vulnerability, silence, and embracing the impermanence of life as pathways to deeper connection and understanding.Jeff Krasno co-founded Wanderlust, a global wellness and yoga festival that became one of the world's most recognized brands in its category. In 2018, he co-founded Commune Media, an online learning platform for personal and societal well-being. In 2016, he was selected by Oprah Winfrey to be part of the SuperSoul100 as one of the nation's leading entrepreneurs.Good Stress early sign up: https://www.onecommune.com/goodstressInstagram: @JeffKrasno

I think we all have experienced that time in life when it seems like the whole world is crashing down on us. You know that saying, when it rains, it pours. It's those moments in time when everything seems to be going wrong. My guest today shares exactly that and why all of it needed to happen for her to truly wake up to the reality that the direction she was going wasn't sustainable anymore. How many of you can relate to that? In this episode you will learn that there is beauty in your journey…even during the hardest of times, because through it all it will serve you lessons you needed to learn and you will discover there was purpose in your pain. Today is your permission to reclaim your joy and remember who you are. Welcome my guest, Alexis Jones. Alexis  is an internationally recognized speaker, media personality, activist, and author of the New York Times Bestselling book, I AM THAT GIRL, which she named after the non-profit organization she founded. I AM THAT GIRL grew to more than one million members with chapters all over the world and attracted the support of a wide range of celebrities, including Kristen Bell, Sophia Bush, Andra Day and many others. Alexis also created ProtectHer, an educational program for male athletes on the importance of respecting women, which grew in popularity and demand during the #MeToo era. The recipient of The Jefferson Award, the “Oscar of Activism,” she has been featured on Oprah's SuperSoul100, AOL's Makers, DELL's Inspire100 List, Fast Company's “Female Trailblazers,” and she was highlighted as one of the five most influential women in Texas as a Profiles in Power winner. She welcomed her newest book in June 2023,  Joy Hunter  Messy Faceplants, Radical Love, and the Journey That Changed Everything  In this episode we talk about: The cost of being an overachiever How are identity shapes us There is purpose in the pain Power in the pause Being intentional with what brings you joy Remembering who you are Cultivating self love Having the courage to go for it FREE DOWNLOAD ===> I created a free downloadable worksheet to help be more intentional in your life and into the New Year to come. To access this immediately, download My Intentional Year >>> HERE 

In this Big Talk, Gabby chats with her dear friend, New York Times-bestselling author Kris Carr, about her new book, I'm Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions that Happen When Life Falls Apart. They go deep, discussing how confronting grief often brings a cascade of suppressed feelings—anger, jealousy, shame—and emphasize how facing these emotions (rather than amputating them) offers deep healing and an opportunity to be reborn into a higher vibration.Kris Carr is a multiple New York Times-bestselling author, wellness activist and cancer thriver. She's been called a “force of nature” by O magazine and was named a “new role model” by the New York Times. Kris is also a member of Oprah's SuperSoul100, a group of the most influential thought leaders today. Other media appearances include Good Morning America, the Today Show, and the Oprah Winfrey Show. She and her work have been featured in Glamour, Prevention, Scientific American, Forbes, The Wall Street Journal and other national publications. Kris has helped millions of people take charge of their health and live like they mean it through her award-winning blog, books, online courses and membership communities. You can learn more about Kris and her work at kriscarr.com.Want even more support when dealing with grief and loss? My NEW gabby coaching app has guided meditations and visualizations—plus many more supportive lessons and tools to help provide you with an unshakeable sense of inner peace. Start your 7-day free trial today and secure discounted pricing. Expires soon! bit.ly/3ByVGQtWant to connect with your spirit guides? In this episode, Kris admits to being skeptical about maintaining a connection with her father after he passed—unsure of what awaits on the “other side.” But then she began seeing and feeling the signs of his presence. If you want to develop a deeper connection with your spirit guides and loved ones who have passed, my free Spirit Guides Meditation is for you. Get ready for full-body chills. This is one of my most popular meditations for a reason! In minutes, you'll start to tap into their loving presence and connect to their guidance.To learn more about the spiritual support that is always available to you, check out my book The Universe Has Your Back. If you feel you need additional help, please consult this list of safety, recovery and mental health resources. I'm proud of you for your commitment to self-care. bit.ly/3OhVHhySponsored byAG1: drinkAG1.com/GABBYNextEvo: Go to NextEvo.com and use promo code gabby to get 25% off.Vegamour: Get 20% off your first order at vegamour.com/GABBYChomps: Visit chomps.com/GABBY for 20% offDisclaimer: This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Ashlan Christoph, our host, as she speaks with entrepreneur Jeff Krasno about how to build a global wellness community.About Jeff Krasno:Jeff attended The Hotchkiss School and received his BA in 1993 from Columbia University. In 2008, Jeff created the concept for Wanderlust, a series of large-scale events combining yoga & wellness with the arts. Wanderlust has become a global wellness platform with 65 events in 20 countries. Jeff serves as Chairman. In 2018, Jeff founded Commune Media, an online learning platform for personal and societal well-being. As CEO, Jeff focuses on talent relationships, business development and building a stellar team. He also hosts the Commune podcast, interviewing a wide variety of guests from Deepak Chopra and Marianne Williamson to Brendon Burchard and Russell Brand. Jeff serves on the board of Pure Edge, a non-profit organization dedicated to integrating yoga and mindfulness curriculum into the public school system. Jeff is a contributor to the Huffington Post and Fast Company. His first book, eponymously named, Wanderlust, debuted in May 2015 on Rodale and has sold more than 35,000 copies worldwide. His new Wanderlust cookbook, Find Your True Fork came out in July 2017.In 2016, he was selected by Oprah Winfrey to be part of the SuperSoul100 as one of the nation's leading entrepreneurs.http://www.jeffkrasno.comVisit Our Store!Muse House Retreat4332 Tujunga Avenue, Studio City, CA 91604(818)-824-3290 Book A Reading: https://www.musehouseretreat.com/healersBook A Workshop: https://www.musehouseretreat.com/eventsDo you want to host your own retreat but can't find a space? Book our beautiful retreat space in the Santa Monica Mountains! Book Casa Muse: https://www.instagram.com/casa_muse/?igshid=YmMyMTA2M2Y%3D Follow Casa Muse: @casa_museFollow Ashlan Christoph: @ashlanchristophFollow Muse House Retreat: @musehouseretreatSHOP: https://www.musehouseretreat.com

With everything going on in the world, it's easy to feel like a bystander in life. Is life happening to you, or are you steering the ship? Today on the show, Judi is joined by author, spiritual leader and member of Oprah's SuperSoul100 group, Danielle LaPorte. Danielle and Judi talk about the distinction between virtues and values and why working on your own inner peace is the most noble thing you can do amidst outer chaos. Remember: Energy follows thought. If you think it, you will begin to feel it. Some of Danielle's small reminders, like these, are keys that can help us live more love-focused, heart-centered lives.   Today on Yes, And:Evolve or die!Who was Danielle in high school? Making the distinction between virtues and valuesHow to “be the opposite of the chaos”What “Yes, And” means to Danielle? This show is supported by:AdvoCare® | Use Code “Feel Better 15” Resources:Get the goal-focused Possibility Planner Join the Haus of {&} Fam Facebook group!Check out hausofand.com!Haus of {&} on Instagram: @hausofandConnect with Danielle:Website: daniellelaporte.comInstagram: @daniellelaporteBook: How to be Loving: As Your Heart is Breaking Open and Our World is Waking UpConnect with Judi:Book: Fear Is My HomeboyPersonal Instagram: @judiholler House of {&} Instagram: @hausofandWebsite: judiholler.com Planner: The Possibility PlannerEmail: hello@judiholler.comEmail for & Fam Key Note Discount: amanda@judiholler.comCheck out all of Judi's favorite products!This show is produced by Soulfire Productions

Alexis Jones is an internationally recognized speaker, media personality, activist, and author. She wrote the book, "I AM THAT GIRL," and has a passionate, online community of over 1.2M+ people. Alexis also won The 2018 Jefferson Award, our country's highest national honor for public service alongside others such as RBG, Steve Jobs, and Oprah (who featured her as Oprah's #SuperSoul100!) In this episode, Alexis reveals how she broke free from the addiction of achievement, found courage to step outside of societal norms, and reveals that finding purpose in life is actually incredibly attainable for us all and has been right in front of us this entire time!   Support the show by supporting our sponsor! BetterHelp: Therapy changed my life! Get 10% off your first month at BetterHelp www.betterhelp.com/realpod  Produced by Dear Media

International bestselling author and spiritual teacher, Mark Nepo, exudes deep wisdom and a calm presence that's rare in our world.During this conversation, Mark describes the immense pain and suffering that he experienced in his 30s while battling a rare form of cancer that spread to his brain. Despite feeling like he'd been pushed to his absolute limits - both physically and mentally - Mark says the experience lead to the philosophy that he's known for today. Which is about having the courage to surrender to an unknowable future. Born in Brooklyn, New York, in 1951, Mark Nepo is the author of more than twenty books, including the New York Times number one bestseller, The Book of Awakening, which has sold more than a million copies. A renowned speaker, poet, and spiritual teacher, Mark has appeared several times on Oprah Winfrey's show, SuperSoul Sunday, and was chosen as one of her SuperSoul100, a group of inspired leaders using their gifts and voices to elevate humanity, who Oprah has described as the world's biggest trailblazers. Visit Mark's website here for information about upcoming events. Find him on instagram @mark_nepo. You can purchase Mark's latest book The Book of Soul: 52 Paths to Living What Matters, hereThis episode was edited and produced by the show's launch producer Aisha Chowdhry. See acast.com/privacy for privacy and opt-out information.

Gordana Biernat grows up in a household full of mayhem and darkness. But there's one saving grace: her grandfather, who spins legendary stories of the quirky folkloric magic he sees all around them. In today's Meditative Story, Gordana talks about reopening herself to the unseen and the “funny rushes of surprise” she encounters all around her when she stops dodging fear and starts seeking new chances to grow.Read a transcript of this episode: https://meditativestory.comSign up for the weekly Meditative Story newsletter, to get a timely episode reminder and a mini meditation in your inbox each week: http://eepurl.com/gyDGgDLearn more about Gordana Biernat's work at: www.mypowertalk.comYou can email her at info@mypowertalk.comFollow Gordana Biernat at:https://twitter.com/MyPowertalkhttps://www.facebook.com/SuperSoul100/https://www.instagram.com/mypowertalk/https://www.linkedin.com/in/gordanabiernathttp://www.supersoul.tv/supersoul-100/soul-teachers/gordana-biernatSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Steve chats with Wanderlust Co-Founders and husband/wife duo Jeff Krasno & Schuyler Grant.  On top of having a few laughs about Schuyler's Mom embarrassing her as a child in a Mexican restaurant in the case of the missing fajitas, and some Curb Your Enthusiasm stories, Steve, Jeff and Schuyler do a deep dive on topics such as community, relationships, having babies at home, the early days of their relationship, current political divisions, whether we are or not in a the midst of a consciousness revolution,  forgiveness, free will, gratitude and much more.In 2008, Jeff Krasno created the concept for Wanderlust, a series of large-scale events combining yoga & wellness with the arts. Wanderlust has become a global wellness platform with 65 events in 20 countries. In 2018, Jeff founded Commune Media, an online learning platform for personal and societal well-being. He also hosts the Commune podcast, interviewing a wide variety of guests from Deepak Chopra and Marianne Williamson to Brendon Burchard and Russell Brand. Jeff serves on the board of Pure Edge, a non-profit organization dedicated to integrating yoga and mindfulness curriculum into the public school system. Jeff is a contributor to the Huffington Post and Fast Company.His first book, eponymously named, Wanderlust, debuted in May 2015 on Rodale and has sold more than 35,000 copies worldwide. His new Wanderlust cookbook, Find Your True Fork came out in July 2017.In 2016, he was selected by Oprah Winfrey to be part of the SuperSoul100 as one of the nation's leading entrepreneurs.In 1995, Jeff married Schuyler Grant, his college sweetheart. Schuyler, a yoga teacher and director of Kula Yoga Project, served as the inspiration for Wanderlust. Jeff & Schuyler have three beautiful daughters, Phoebe, Lolli and Micah. They currently live in Los Angeles, California.To stay connected with Better Place Project and for updates and behind the scenes info, please visit our website at www.Betterplaceproject.org Follow us on social media:Instagram: @BetterPlaceProjTo follow Steve & Erin on Instagram:@SteveNorrisOfficial@ErinorrisFacebook: Facebook.com/BetterPlaceProjectPodcastEmail: BetterPlaceProjectPodcast@gmail.com

Gordana is a Writer, Speaker, Wisdom Keeper, and Oprah's SuperSoul100 Teacher. Oprah Winfrey has included Gordana on her SuperSoul100 list; a team of 100 awakened leaders and visionaries with a mission to guide and inspire. As a Writer, she influences conscious communications through higher thought. She has been featured on PsychologyToday.com, Oprah.com, Maria Shriver's The Sunday Paper, Huffington Post, Times of India, and many other major news aggregators and blogs as well as printed magazines and publications. Using Twitter as her main social media channel, she interconnects daily with her 360,000+ followers. Her book "#KnowTheTruth - Why Knowing Who You Are Changes Everything", originally published by Hay House Publishing, has already been translated into 4 other languages: Spanish, Swedish, Polish and Serbian. Other translations of the book are planned. She provides knowledge and encouragement necessary for allowing change, assisting those who seek self-development and a greater sense of being through intellectual and spiritual exploration of the worlds seen and unseen. Her purpose is to help people realize how powerful and unique we all truly are. Gordana holds a Master of Arts degree in Art History and has also studied Psychology, Communication, and Media at Lund University in Sweden. Her family, life, serious reading, food, and wine are what Gordana enjoys the most. --- Send in a voice message: https://anchor.fm/kara-allan/message

Gordana is a Writer, Speaker, Wisdom Keeper, and Oprah's SuperSoul100 Teacher. Oprah Winfrey has included Gordana on her SuperSoul100 list; a team of 100 awakened leaders and visionaries with a mission to guide and inspire. As a Writer, she influences conscious communications through higher thought. She has been featured on PsychologyToday.com, Oprah.com, Maria Shriver's The Sunday Paper, Huffington Post, Times of India, and many other major news aggregators and blogs as well as printed magazines and publications. Using Twitter as her main social media channel, she interconnects daily with her 360,000+ followers. Her book "#KnowTheTruth - Why Knowing Who You Are Changes Everything", originally published by Hay House Publishing, has already been translated into 4 other languages: Spanish, Swedish, Polish and Serbian. Other translations of the book are planned. She provides knowledge and encouragement necessary for allowing change, assisting those who seek self-development and a greater sense of being through intellectual and spiritual exploration of the worlds seen and unseen. Her purpose is to help people realize how powerful and unique we all truly are. Gordana holds a Master of Arts degree in Art History and has also studied Psychology, Communication, and Media at Lund University in Sweden. Her family, life, serious reading, food, and wine are what Gordana enjoys the most. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kara-allan/message Support this podcast: https://podcasters.spotify.com/pod/show/kara-allan/support

Gordana is a Writer, Speaker, Wisdom Keeper, and Oprah's SuperSoul100 Teacher. Oprah Winfrey has included Gordana on her SuperSoul100 list; a team of 100 awakened leaders and visionaries with a mission to guide and inspire. As a Writer, she influences conscious communications through higher thought. She has been featured on PsychologyToday.com, Oprah.com, Maria Shriver's The Sunday Paper, Huffington Post, Times of India, and many other major news aggregators and blogs as well as printed magazines and publications. Using Twitter as her main social media channel, she interconnects daily with her 360,000+ followers. Her book "#KnowTheTruth - Why Knowing Who You Are Changes Everything", originally published by Hay House Publishing, has already been translated into 4 other languages: Spanish, Swedish, Polish and Serbian. Other translations of the book are planned. She provides knowledge and encouragement necessary for allowing change, assisting those who seek self-development and a greater sense of being through intellectual and spiritual exploration of the worlds seen and unseen. Her purpose is to help people realize how powerful and unique we all truly are. Gordana holds a Master of Arts degree in Art History and has also studied Psychology, Communication, and Media at Lund University in Sweden. Her family, life, serious reading, food, and wine are what Gordana enjoys the most!

Frank Schaeffer In Conversation with Filmmaker Erin Bagwell, exploring the themes of her new documentary, Year One.Follow Erin on InstagramWatch Year One_____Erin Bagwell is a documentary filmmaker, blogger, and new mom. In the summer of 2014 she launched a successful Kickstarter campaign, raising over $100,000 in funding to produce her first feature length film Dream, Girl. In May 2016, Dream, Girl premiered at the White House under the Obama administration.In 2018, Erin became a mother and started filming her new documentary, Year One. The film is an intimate look at the first year of motherhood through Erin's eyes. It addresses the identity shifts, the challenges of experiencing postpartum depression, and the everyday extraordinary moments of being a new mom. Year One is out now available now on YouTube.Erin's story has been featured in Forbes, TED, Vogue, and The Washington Post and she was named one of Oprah's SuperSoul100- a list featuring extraordinary individuals that live life intentionally, create great social impact, and bring inspiration to others. Erin was also featured in Apple's Behind the Mac campaign, highlighting some of the most creative people in Brooklyn.To get updates on being an artist and mother be sure to sign up for her newsletter or follow her on Instagram @erin.bagwell._____In Conversation… with Frank Schaeffer is a production of the George Bailey Morality in Public Life Fellowship. It is hosted by Frank Schaeffer, author of Fall In Love, Have Children, Stay Put, Save the Planet, Be Happy.Learn more at https://www.lovechildrenplanet.comFollow Frank on Facebook, Twitter, and YouTube.https://www.facebook.com/frank.schaeffer.16https://twitter.com/Frank_Schaefferhttps://www.youtube.com/c/FrankSchaefferYouTubeIn Conversation… with Frank Schaeffer PodcastApple Podcasts: https://podcasts.apple.com/us/podcast/in-conversation-with-frank-schaeffer/id1570357787Spotify: https://open.spotify.com/show/1FVF48mNwzNaLd1tJ4zH6y?si=aeVQ54ieTA-hlSuMNB5APA&dl_branch=1_____Support the show

We know that in many countries, as many as 1 in 5 new mothers experience some type of perinatal mood and anxiety disorder (PMADs). These illnesses frequently go unnoticed and untreated, which can lead to tragic and long-term consequences for both mother and child. With so many mothers experiencing PMADs, we wanted to talk to an amazing mom who knows the importance of maternal mental health all too well, Erin Bagwell.  Erin is a documentary filmmaker, blogger, and new mom. In 2018, Erin became a mother and started filming her new documentary, Year One. The film is an intimate look at the first year of motherhood through Erin's eyes. It addresses the identity shifts, the challenges of experiencing postpartum depression, and the everyday extraordinary moments of being a new mom. Year One is out now and available on YouTube. Erin's story has been featured in Forbes, TED, Vogue, and The Washington Post and she was named one of Oprah's SuperSoul100—a list featuring extraordinary individuals that live life intentionally, create great social impact, and bring inspiration to others. Erin was also featured in Apple's Behind the Mac campaign, highlighting some of the most creative people in Brooklyn. We love how Erin's latest film, Year One, really shows the significance of maternal mental health and motherhood. Having experienced postpartum depression herself, we're grateful to have talked to her about her experience, have her answer our questions, and share her thoughts on this important topic. Also, here is a list of Erin's recommended resources for mothers!

Erin Bagwell was raised in a household that encouraged artistic expression. Her mother never fit in the traditional army mom image, wearing tie-dye clothing and driving a red convertible, she stood apart. While her parents supported both she and her brother to express themselves through art, they assumed Erin would get married and therefore be cared for by a husband. As a result, they allowed her to more openly to pursue arts.Visiting us today is Erin Bagwell, documentary filmmaker, blogger, and mom. Her first feature-length film - Dream, Girl - premiered at the White House under the Obama administration in 2016 and was recognized by Oprah on her SuperSoul100 list. In 2018, Erin became a mother and started filming her new documentary, Year One. The film is an intimate look at the first year of motherhood through Erin's eyes. It addresses the identity shifts, the challenges of experiencing postpartum depression, and the everyday extraordinary moments of being a new mom.On her daughter's first birthday, Erin's mind was flooded with memories of the day she became a mother. She experienced firsthand the physical and emotional strength women are capable of; since then, Erin is in awe of us, women, and of our power, patience, and our ability to carry on like we are not also carrying another world on our shoulders. Those early days made her remember her motherhood experience wasn't unique; women have been doing this since the beginning of time. In this episode, we had a soul-touching conversation about how pregnancy and motherhood affect women and the mixed feelings and sensations they provoke. Erin shared her own experiences with PPD (postpartum depression) and how raising her hand and asking for help literally saved her life. We also talked about shame that lies underneath mental health issues, gratitude and the importance of finding our voice to express our feelings. Tune in, and hear Erin's inspiring story of resilience, love, and art-induced salvation. Some Questions I Ask:Before experiencing postpartum depression, have you ever had any mental health issues or depression? (7:18)Do you think that denial was a sense of shame that you should not be depressed as a mother? Or do you think you just didn't recognize the symptoms? (8:32)What would you say would be the things people could do to start to own their voice? (23:47)What's your biggest challenge right now for yourself? For you as a stay-at-home mom, and for you as a very creative woman? (27:21)In This Episode, You Will Learn:Whether you are a mom or you are trying to mother yourself (3:27)Erin talks about the opportunities motherhood offered her and the choices she made (6:22)How pregnancy made Erin feel gratitude for her body (8:47)Raising her hand and asking for help. One of the most impactful and extraordinary moments for Erin (12:25)Erin talks a bit about the remarkable journey of Dream, Girl (19:46)Resources:Year One movieDream, Girl movieErin Bagwell blogConnect with Erin:InstagramEmail: erin@dreamgirlfilm.com Let's Connect!LinkedInTwitterWebsiteFacebook Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Jeff Krasno is a multi-potentialite and host of the podcast, Commune. He is also the co-founder of Wanderlust and the author of Conscious Capitalist. Jeff is a member of Oprah's SuperSoul100 and is regularly facilitating conversations with some of the greatest leaders and visionaries in the world. This Political Hope conversation is full of ideas and discussions about governance, history, and living with wisdom in a post-pandemic world. https://ww2.onecommune.com/ https://podcasts.apple.com/us/podcast/commune-with-jeff-krasno/id1409479503

In this episode of Kiss the Ground, Ryland has a conversation with his friend, Jeff Krasno. Jeff created the concept for Wanderlust, a series of large-scale events combining yoga & wellness with the arts. He founded Commune Media, an online learning platform for personal and societal well-being. In 2016, he was selected by Oprah Winfrey to be part of the SuperSoul100 as one of the nation's leading entrepreneurs. Ryland and Jeff dive into the past 18 months and how overcoming Covid and media-driven fear inspired new ideas exercised through writing. Listen and enjoy!

In this episode of Kiss the Ground, Ryland has a conversation with his friend, Jeff Krasno. Jeff created the concept for Wanderlust, a series of large-scale events combining yoga & wellness with the arts. He founded Commune Media, an online learning platform for personal and societal well-being. In 2016, he was selected by Oprah Winfrey to be part of the SuperSoul100 as one of the nation's leading entrepreneurs. Ryland and Jeff dive into the past 18 months and how overcoming Covid and media-driven fear inspired new ideas exercised through writing. Listen and enjoy!

Luvvie Ajayi Jones is a New York Times bestselling author, podcast host, and speaker. Her TED Talk has been viewed more than 6.6 million times and Oprah named her to the inaugural SuperSoul100 list as someone who “elevates humanity.” Luvvie's new book, Professional Troublemaker, inspire us all to live life loudly—with courage and conviction. On this episode, she walks us through how to do the things that scare us, embrace our unique superpowers, and use our voice for a greater good.

IN-Q is a poet and songwriter, and believe me: he's the real deal. His ability to hijack your brain and take it for a drive (leaving your body behind) is unparalleled. He was named one of the top creatives on Oprah's SuperSoul100 list, he is the first poet to have performed at Cirque du Soleil, and he's the songwriter behind hits for Miley Cyrus, Mike Posner, Selena Gomez, and even the official World Cup anthem. We talk about finding your purpose by exploring your curiosity, how freestyle rapping can be a form of meditation, and the beauty of discovery. In This Conversation We Cover:  [03:24] Becoming IN-Q [05:29] Growing up in LA [09:01] Freestyle as meditation [14:14] Finding your community [16:42] How to explore your mind through poetry [22:39] The ritual of paying attention [30:05] Exploring your curiosity instead of your purpose [38:53] Balancing exploration versus tried and true hits [44:33] The illusion of “making it” Resources: https://in-q.com/ (in-q.com) Instagram: https://www.instagram.com/inqlife/ (@inqlife) Text "Dream Life" to 310- 388-9724 to get our FREE dream life course Mastermind: https://workhardplayhardpodcast.com/mastermind/ (https://workhardplayhardpodcast.com/mastermind/) Connect with Rob on Instagram: https://www.instagram.com/robmurgatroyd/ (https://www.instagram.com/robmurgatroyd/) Connect with Kim on Instagram: https://www.instagram.com/kimmurgatroyd/ (https://www.instagram.com/kimmurgatroyd/) To learn more, and for the complete show notes, visit: https://workhardplayhardpodcast.com/ (workhardplayhardpodcast.com) Work Hard Play Hard is a production of http://crate.media (Crate Media)

IN-Q is a poet and songwriter, and believe me: he's the real deal. His ability to hijack your brain and take it for a drive (leaving your body behind) is unparalleled. He was named one of the top creatives on Oprah's SuperSoul100 list, he is the first poet to have performed at Cirque du Soleil, and he's the songwriter behind hits for Miley Cyrus, Mike Posner, Selena Gomez, and even the official World Cup anthem. We talk about finding your purpose by exploring your curiosity, how freestyle rapping can be a form of meditation, and the beauty of discovery. In This Conversation We Cover:  [03:24] Becoming IN-Q [05:29] Growing up in LA [09:01] Freestyle as meditation [14:14] Finding your community [16:42] How to explore your mind through poetry [22:39] The ritual of paying attention [30:05] Exploring your curiosity instead of your purpose [38:53] Balancing exploration versus tried and true hits [44:33] The illusion of “making it” Resources: in-q.com Instagram: @inqlife Text "Dream Life" to 310- 388-9724 to get our FREE dream life course Mastermind: https://workhardplayhardpodcast.com/mastermind/ Connect with Rob on Instagram: https://www.instagram.com/robmurgatroyd/ Connect with Kim on Instagram: https://www.instagram.com/kimmurgatroyd/ To learn more, and for the complete show notes, visit: workhardplayhardpodcast.com Work Hard Play Hard is a production of Crate Media

Jeff Krasno is one of the most well-known front runners in the field of soulful entrepreneurship as the Founder and CEO of Commune Media, an expert-driven media production company, dubbed as the “MasterClass of Wellness,” that creates inspirational and actionable content with the world’s top experts in practice, growth, food, environment, and social impact that come in the form of in-depth courses and a podcast that Jeff himself hosts, where he features long-form interviews with leading well-being teachers like Deepak Chopra, Marianne Williamson, Brendon Burchard, and Russell Brand. This catapulted him to being one of Oprah Winfrey’s chosen SuperSoul100 entrepreneurs in 2016. Jeff is the person behind Wanderlust, currently standing as its chairman, which is a series of large-scale events combining yoga and wellness with arts and has become a global wellness platform with 65 events in 20 countries. Apart from his holistic media and events endeavors, Jeff publishes a weekly essay that explores spirituality, culture, and politics and is being distributed to over one million people and is a recognized contributor for two notable media channels HuffPost and Fast Company. He has authored three books: “Wanderlust,” “Find Your True Fork,”  and his latest, “Communion: 2020 and the Middle Path Back to Reason, Morality, and Each Other,” consisting a collection of essays that provide a path through the critical issues impacting Americans today. He’s even delved into topics like the emotional repercussions of the COVID-19 pandemic, relationships, grief, and the country’s deep political drive. Jeff earned his BA from Columbia University. He serves on the board of Pure Edge, a non-profit organization dedicated to integrating yoga and mindfulness curriculum into the public school system. Find out more and reach out to Jeff Krasno through the following links:Websites:http://www.jeffkrasno.com/https://onecommune.com/http://www.wanderlust.com/Please leave a five-star review for the Get Loved Up Podcast. When you leave that review, please take a screenshot and email me at koya@koyawebb.com, and I’ve got a little gift for you.Your thoughts light up Koya’s soul, and it helps continue to bring on great guests.To hear more about Koya Webb and Get Loved Up episodes, please visit her website at https://koyawebb.com/.

Welcome to the What's Next! podcast with Tiffani Bova.     This week I am thrilled to bring you a special episode of the What’s Next! Podcast, an encore of my LinkedIn Live chat with Gordana Biernat. Gordana is an Author, Motivational Speaker, Thinker and Change Architect, a Super Soul 100 Teacher, and part of Oprah Winfrey's SuperSoul 100 Team. She holds a Master of Arts degree in Art History, as well as studies in Psychology, Communication, and Media at Lund University in Sweden. Her book  “#KnowTheTruth - Why Knowing Who You Are Changes Everything" is an international bestseller and she has written for various publications, among them Oprah.com, Huffington Post, Psychology Today, The Sunday Paper, and Times of India. I am so excited to bring you this episode with Gordana Biernat on the What’s Next! Podcast!     THIS EPISODE IS PERFECT FOR… everyone.    TODAY’S MAIN MESSAGE… Gordana Biernat is here to help you shift your perspective and live your dream life. In this conversation, Gordana creates a space to tackle the idea of change, limiting beliefs, and connecting to your authentic core. The thought of change is often far scarier than the change itself–don’t fear change, embrace it. Choose to be more mindful, take care of yourself, make time to focus and be present. Be the guardian of your own mind, and spread kindness–not only to others, but yourself as well. Make space for the important inner work of connecting with your authentic self and see where it can take you.    WHAT  I  LOVE  MOST… Gordana’s generosity of spirit and commitment and clarity to being the guardian of her own life and mind.    Running time: 41:35     Subscribe on iTunes    LinkedIn Live Video     Find Tiffani on social:  Facebook  Twitter  LinkedIn     Find Gordana online:  Twitter  Instagram  LinkedIn  Facebook  YouTube  Gordana's Website    #KnowTheTruth Book 

Gabby Bernstein is a #1 New York Times best-selling author with nine books under her belt, including my favorite, The Universe Has Your Back. She was featured on Oprah's Soul Sunday as a next-generation thought leader and was included in SuperSoul100 as one of the world's biggest trailblazers. She is featured regularly on The Today Show and Good Morning America, and sells out speaking engagements around the world. Listen in to hear about Gabby's fertility journey, how to make manifesting work for you (and how to avoid being a “manic manifestor”), and what it takes to get to a place where good things are flowing and you feel free to be your most authentic self. You can find show notes and more information by clicking here: https://bit.ly/2RUU7c1  Learn more about your ad choices. Visit megaphone.fm/adchoices

Gabby Bernstein is a #1 New York Times best-selling author with nine books under her belt, including my favorite, The Universe Has Your Back. She was featured on Oprah’s Soul Sunday as a next-generation thought leader and was included in SuperSoul100 as one of the world’s biggest trailblazers. She is featured regularly on The Today Show and Good Morning America, and sells out speaking engagements around the world. Listen in to hear about Gabby’s fertility journey, how to make manifesting work for you (and how to avoid being a “manic manifestor”), and what it takes to get to a place where good things are flowing and you feel free to be your most authentic self. You can find show notes and more information by clicking here: https://bit.ly/2RUU7c1 

Welcome to episode #772 of Six Pixels of Separation. Here it is: Six Pixels of Separation - Episode #772 - Host: Mitch Joel. I was really excited about the opportunity to spend some time with Luvvie Ajayi Jones. She is an author, podcast host, speaker, and someone who has been blogging just a little bit longer than me (there are not many of us left). Luvvie thrives at the intersection of comedy, media, and justice. Her debut book, I'm Judging You - The Do-Better Manual, was released to critical acclaim, and her new book, Professional Troublemaker - The Fear-Fighter Manual is another bestseller. It's hard to fathom, but Luvvie has been blogging for 18 years and covers all things culture with a critical yet humorous lens. That same razor-sharp voice spurred her wildly popular TED Talk, Get Comfortable with being uncomfortable, to almost six million views. Luvvie also connects with her audience through her social network, LuvvNation, where she is the go-to source for elevated conversations about all things buzzworthy and doing better at life. It serves as a safe space in a dumpster fire world, and has over 15,000 members. She has received numerous accolades including being chosen by Oprah Winfrey as part of her inaugural SuperSoul100 list as someone who “elevates humanity.” She hosts a podcast called, Professional Troublemaker, where she has conversations with incredible people who have committed to living life loudly, with courage and conviction. Enjoy the conversation.... Running time: 52:33. Hello from beautiful Montreal. Subscribe over at Apple Podcasts. Please visit and leave comments on the blog - Six Pixels of Separation. Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook. or you can connect on LinkedIn. ...or on Twitter. Here is my conversation with Luvvie Ajayi Jones. Professional Troublemaker - The Fear-Fighter Manual. I'm Judging You - The Do-Better Manual. LuvvNation. Professional Troublemake. Awesomely Luvvie. Follow Luvvie on Instagram. Follow Luvvie on LinkedIn. Follow Luvvie on Twitter. This week's music: David Usher 'St. Lawrence River'.

On this episode of Marketing for Good, Erica talks with Jeff Krasno about all things mindfulness. They speak about marketing mindfulness in the context of different audiences and applying mindfulness as a tool of productivity and performance. They also discuss the energetics of language, the power of stories, and writing as a form of meditation. Jeff shares techniques on incorporating mindfulness and meditation into everyday life and reminds listeners that both of those things are accessible to everyone. Resources Referenced:-Commune: https://ww2.onecommune.com/-Shuyler’s website:  https://www.schuylergrant.com/ -The Language of Emotion by Karla McLaren: https://karlamclaren.com/product/the-language-of-emotions-book/-Sacred Economics by Charles Eisenstein: https://charleseisenstein.org/books/sacred-economics/   -Adam Gazzaley: https://gazzaley.com/-Company of One by Paul Jarvis:  https://ofone.co/  About Jeff:Jeff is the CEO and founder of Commune, a masterclass platform for well-being. He also hosts the Commune podcast, interviewing a wide variety of guests from Deepak Chopra and Marianne Williamson to Brendon Burchard and Russell Brand. Jeff writes a weekly column that is distributed to over a million people every Sunday.Jeff is also the founder of Wanderlust, a global series of wellness events. Jeff is a contributor to the Huffington Post and Fast Company. His first book, eponymously named, Wanderlust, debuted in May 2015 on Rodale and has sold more than 50,000 copies worldwide. His new Wanderlust cookbook, Find Your True Fork came out in July 2017.In 2016, he was selected by Oprah Winfrey to be part of the SuperSoul100 as one of the nation’s leading entrepreneurs.In 1995, Jeff married Schuyler Grant, his college sweetheart. Schuyler, a yoga teacher and director of Kula Yoga Project, served as the inspiration for Wanderlust. Jeff & Schuyler have three beautiful daughters, Phoebe, Lolli and Micah. They currently live in Los Angeles, California. Connect with Jeff:Website: http://www.jeffkrasno.com/Twitter: @jeffkrasno Instagram: @jeffkrasno  Connect with Erica:Website: http://www.claxonmarketing.com/https://claxonuniversity.com/Twitter: https://twitter.com/EricaMillsBarnLinkedIn: https://www.linkedin.com/in/ericamillsbarnhart/Email: info@claxonmarketing.com

Elizabeth Lesser is an author, cofounder of Omega Institute, has given two popular TED talks, and is a member of Oprah Winfrey's SuperSoul100. She told Zibby that she's been preparing her whole life to write her fourth book, Cassandra Speaks. Elizabeth shared that her curiosity about power and perspective stemmed from her childhood growing up as the daughter of a feminist mother and a domineering father and the question she has pursued since: what about history and culture would be different if women were the storytellers? 

Michael Bernard Beckwith is the founder and spiritual director of the Agape International Spiritual Center in Los Angeles, author of the award-winning books: Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential, Spiritual Liberation, and TranscenDANCE. Beckwith has appeared on Super Soul Sunday, The Oprah Show, Dr. Oz, Larry King Live, Tavis Smiley, and in his own PBS Special, The Answer Is You. A sought-after speaker and meditation teacher, Michael has been the recipient of numerous humanitarian awards and is an inaugural member of Oprah’s SuperSoul100. Join Michael Wednesdays at 1pm for his IG Live conversations, Lifting the Veil For more information on Michael and Agape: Michaelbeckwith.com and agapelive.com https://retreats.michaelbeckwith.com   Building Your Business with the Law of Attraction Webinar  http://jjflizanes.com/loabiz   Applications now being accepted for JJ’s Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book    

Michael Bernard Beckwith is the founder and spiritual director of the Agape International Spiritual Center in Los Angeles, author of the award-winning books: Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential, Spiritual Liberation, and TranscenDANCE. Beckwith has appeared on Super Soul Sunday, The Oprah Show, Dr. Oz, Larry King Live, Tavis Smiley, and in his own PBS Special, The Answer Is You. A sought-after speaker and meditation teacher, Michael has been the recipient of numerous humanitarian awards and is an inaugural member of Oprah’s SuperSoul100. Join Michael Wednesdays at 1pm for his IG Live conversations, Lifting the Veil For more information on Michael and Agape: Michaelbeckwith.com and agapelive.com https://retreats.michaelbeckwith.com   Building Your Business with the Law of Attraction Webinar  http://jjflizanes.com/loabiz   Applications now being accepted for JJ’s Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book    

Michael Bernard Beckwith is the founder and spiritual director of the Agape International Spiritual Center in Los Angeles, author of the award-winning books: Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential, Spiritual Liberation, and TranscenDANCE. Beckwith has appeared on Super Soul Sunday, The Oprah Show, Dr. Oz, Larry King Live, Tavis Smiley, and in his own PBS Special, The Answer Is You. A sought-after speaker and meditation teacher, Michael has been the recipient of numerous humanitarian awards and is an inaugural member of Oprah’s SuperSoul100. Join Michael Wednesdays at 1pm for his IG Live conversations, Lifting the Veil For more information on Michael and Agape: Michaelbeckwith.com and agapelive.com   https://retreats.michaelbeckwith.com Building Your Business with the Law of Attraction Webinar  http://jjflizanes.com/loabiz Applications now being accepted for JJ’s Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book      

Michael Bernard Beckwith is the founder and spiritual director of the Agape International Spiritual Center in Los Angeles, author of the award-winning books: Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential, Spiritual Liberation, and TranscenDANCE. Beckwith has appeared on Super Soul Sunday, The Oprah Show, Dr. Oz, Larry King Live, Tavis Smiley, and in his own PBS Special, The Answer Is You. A sought-after speaker and meditation teacher, Michael has been the recipient of numerous humanitarian awards and is an inaugural member of Oprah’s SuperSoul100. Join Michael Wednesdays at 1pm for his IG Live conversations, Lifting the Veil For more information on Michael and Agape: Michaelbeckwith.com and agapelive.com https://retreats.michaelbeckwith.com Building Your Business with the Law of Attraction Webinar  http://jjflizanes.com/loabiz   Applications now being accepted for JJ’s Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book    

Michael Bernard Beckwith is the founder and spiritual director of the Agape International Spiritual Center in Los Angeles, author of the award-winning books: Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential, Spiritual Liberation, and TranscenDANCE. Beckwith has appeared on Super Soul Sunday, The Oprah Show, Dr. Oz, Larry King Live, Tavis Smiley, and in his own PBS Special, The Answer Is You. A sought-after speaker and meditation teacher, Michael has been the recipient of numerous humanitarian awards and is an inaugural member of Oprah’s SuperSoul100. Join Michael Wednesdays at 1pm for his IG Live conversations, Lifting the Veil For more information on Michael and Agape: Michaelbeckwith.com and agapelive.com   https://retreats.michaelbeckwith.com   Building Your Business with the Law of Attraction Webinar  http://jjflizanes.com/loabiz Applications now being accepted for JJ’s Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book      

Mark Nepo – Living What MattersAired Monday, July 13, 2020 at 11:00 AM PST / 2:00 PM EST / 7:00 PM GMT / 8:00 PM CETMark Nepo has a way with words. Words that strengthen our soul. When he wrote his #1 New York Times bestseller, The Book of Awakening, he was rightfully lauded as one of the most influential writers in the modern spiritual community. Oprah Winfrey chose The Book of Awakening as one of her Ultimate Favorite Things for her farewell season, and chose Nepo as one of her SuperSoul100—innovators and visionaries who are aligned on a mission to move humanity forward.Now, Mark Nepo returns with THE BOOK OF SOUL: 52 Paths to Living What Matters and offers us a powerful guide to inhabiting an authentic and wholehearted life. In these evolutionary times we are being asked to have love move more quickly than disease, to have light move as quickly as dark. Join Voice Visionary Kara Johnstad and Mark Nepo in a heartfelt conversation on the beauty of embracing the mystery called life. Delve into the spiritual alchemy of transformation as a piercing guide, replete with beautiful truths and startling insight, Join us live on July 13, 2020 at OMTimes Radio, the VOICE RISING Show with Kara Johnstad and Mark Nepo. 11 am PDT 2 pm EDT 8 pm CEST.Message from Mark: “My hope is that through this time together you will deepen your conversation with life. That through your own path of obstacle and surprise, you will be opened to your gifts and become somewhat freed of all you carry. The gift and practice of being human centers on the effort to restore what matters when in trouble, so we can make good use of our heart. No one quite knows how to do this, but learn it we must. Our path to love and truth depend on this journey.”Visit the Voice Rising show page https://omtimes.com/iom/shows/voice-rising/Connect with Kara Johnstad at http://www.karajohnstad.com/#MarkNepo #LivingWhatMatters #VoiceRising #KaraJohnstad

On whiteness in wellness, our responsibility, our clumsiness and our commitments. Creating Wanderlust [4:41] Spirituality and Civic engagement [16:30] Acknowledging complicity. The role of the wellness teacher [20:39] Black Lives Matter protests. Witnessing glimpses of Oneness [29:21] Grace for clumsiness. Taking moral inventory [36:33] Reframing the notion of separation [43:39] Shaping the world in small moments [47:59] Jeff attended The Hotchkiss School and received his BA in 1993 from Columbia University. In 2008, Jeff created the concept for Wanderlust, a series of large-scale events combining yoga & wellness with the arts. In 2018, Jeff founded Commune Media, an online learning platform for personal and societal well-being. As CEO, Jeff focuses on talent relationships, business development and building a stellar team. He also hosts the Commune podcast, interviewing a wide variety of guests from Deepak Chopra and Marianne Williamson to Brendon Burchard and Russell Brand. Jeff serves on the board of Pure Edge, a non-profit organization dedicated to integrating yoga and mindfulness curriculum into the public school system. Jeff is a contributor to the Huffington Post and Fast Company. Jeff has written two books, Wanderlust & Find Your True Fork and pens a weekly newsletter called Commusings. In 2016, he was selected by Oprah Winfrey to be part of the SuperSoul100 as one of the nation’s leading entrepreneurs. In 1995, Jeff married Schuyler Grant, his college sweetheart. Schuyler, a yoga teacher and director of Kula Yoga Project, served as the inspiration for Wanderlust. Jeff & Schuyler have three beautiful daughters, Phoebe, Lolli and Micah. They currently live in Los Angeles, California. RESOURCES http://www.onecommune.com/ http://www.jeffkrasno.com/ Wanderlust Commune Pure Edge Kula Yoga Heavy - Kiese Laymon White Fragility - Robin DiAngelo

It’s an absolute honour to bring you this episode of the Love, Sex + Magic Podcast with none other than Mastin Kipp. Mastin is one of the greatest thought leaders of our time, and this was recognised by his mention in Oprah’s SuperSoul100. It’s no surprise then, that this episode is medicine for the soul. Mastin lets us in on his practical approach to healing our trauma, and how we can use it to elevate ourselves and those around us. We dig deep to define exactly what trauma looks like (spoiler: it doesn’t always come with a capital T!), and the ways in which it can show up for us in life. This includes attachment styles, addiction, psychological disorders, and even physical pain. We riff on relationships to define the difference between a triggering dynamic and a healthy, healing space for mutual growth. We chat parenting styles and ancestral trauma, collective trauma with regards to Covid-19, as well as where trauma is stored in the physical body. Mixing the spiritual with science to reshape and deshame limiting beliefs, we unpack how triggers are our body’s response to keeping us safe - meaning it’s actually working perfectly! AND Mastin reveals how working on trauma from a conscious place can actually take us ‘beyond spiritual growth’. It’s practical magic - you don’t want to miss this! Time Stamps: 3:37 Mastin’s journey with trauma 6:56 Defining trauma 9:25 Defining addiction 10:51 Trauma symptoms 12:29 How the body responds to trauma 12:57 Deshaming limiting beliefs 14:18 How to spot your trauma through triggers 15:39 Giving a voice to trauma 16:26 Relationships as a safe space to heal 17:40 Dysfunctional relationships 19:14 Incorporating self love to the healing process 20:35 Identifying a healing partner 27:05 The key benefits of healing trauma 30:01 Disconfirming experiences 34:42 Where trauma is stored in the body 38:15 Cognitive flashbacks 40:17 The phenomena of completion 41:18 Psychedelics for integration - not escape 46:53 Parentification and powerlessness - a personal issue 56:21 Different responses to Covid-19 1:03:33 Addressing collective trauma 1:05:35 Live Your Purpose Bootcamp 1:06:40 What Mastin’s loving right now 1:07:19 What turns Mastin on 1:07:50 When was the last time Mastin experienced pure magic 1:09:33 Where to find Mastin online Want behind-the-scenes audio and video footage? Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra "after the cut" content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests. Click here to join, and access Mastin’s (and every other guest’s) behind-the-scenes footage: https://bit.ly/3gf5hii Related links: Mastin’s Website https://mastinkipp.com/ Mastin’s Instagram https://www.instagram.com/mastinkipp/ Live Your Purpose Bootcamp https://mastinkipp.com/product/live-your-purpose-bootcamp/

Hello everyone,Today I got to interview Gordana Biernat on The Influencer Show, it was absolutely amazing and I hope you guys enjoy it. A little bit about Gordana Biernat:Gordana BiernatI am Writer, Speaker, Wisdom Keeperand Oprah's SuperSoul100 Teacher.At the age of eleven I realised that the stars in the heavensand the stars in my mind were made of the same “stuff”.This truth changed the way I perceive myself and set meon a lifelong adventure of exploring who I am and why Iam here.I cannot be labelled but I am often described as passiona-te, creative and audacious, constantly learning and sear-ching. I am curious, multicultural and multilingual.As a Speaker I talk about the Perception of Reality,Consciousness, Creativity, Leadership and Art.I convey a universal message, appealing to audiences re-presenting practically all cultures, religions and genders.My message is inspiring and not biased by politics ortemporary trends.My purpose is to help people realize how powerful and unique we all truly are.I hold a Master of Arts degree in Art History and I have also studied Psychology, Communication and Mediaat Lund University in Sweden.My family, life, serious reading, food and wine is what I enjoy the most.Social Media linksTwitter: @MypowertalkInstagram: @MypowertalkLinkedIn: Gordana BiernatSuperSoul100: http://www.supersoul.tv/supersoul-100/soul-teachers/gordana-biernatSkype: MypowertalkFacebook: Gordana BiernatWeb site: www.mypowertalk.com

Very excited to have my friend, truth-teller, and Bestselling Author, Glennon Doyle back on the show. Her newly released book, UNTAMED, is a powerful memoir and wake-up call about being forged in the fire of anger, heartbreak, and discontent to finally finding yourself. In this episode, we're coming to you LIVE from our living rooms to chat about how to listen to the inner voice and take control of your life. If you're not familiar with Glennon's work, she is the bestselling author of many books including LOVE WARRIOR, which was selected as an Oprah’s Book Club pick, as well as the New York Times bestseller CARRY ON, WARRIOR. An activist and thought leader, Glennon was named among SuperSoul100’s inaugural group of “awakened leaders who are using their voices and talent to elevate humanity.” She is the founder and president of Together Rising, an all-women led nonprofit organization that has revolutionized grassroots philanthropy – raising over $20 Million for women, families and children in crisis. She lives in Florida with her wife and three children. Enjoy! Today's episode is brought to you by CreativeLive. CreativeLive is the world's largest hub for online creative education in photo/video, art/design, music/audio, craft/maker and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts -- Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

In this episode of Season 2, you'll meet Erin Bagwell, a new mom, filmmaker, and feminist writer residing in Brooklyn, New York. In 2013 she founded Feminist Wednesday, a feminist storytelling blog while pursuing her dream of becoming a filmmaker. In the summer of 2014 she launched a successful Kickstarter campaign, raising over $100,000 in funding to produce her first feature length film Dream, Girl. In May of 2016, Dream, Girl screened at the White House as part of the United State of Women Summit followed by a sold out screening at the iconic Paris Theater in New York City. In 2017, Erin was selected to be part of the American Film Showcase, which is part of the U.S. Department of State in coordination with U.S. embassies and consulates. Through her work with the Showcase, Erin travelled to Tajikistan and Egypt to screen Dream, Girl, lead filmmaking workshops, and talk about the power of gender identity in the media. Erin's story has been featured in Forbes, TED, Vogue, and The Washington Post and she was named one of Oprah's SuperSoul100, a list featuring extraordinary individuals that live life intentionally, create great social impact, and bring inspiration to others. Most recently, Erin was featured in Apple's Behind the Mac campaign, highlighting some of the most creative people in Brooklyn. Erin is currently working on a new documentary about motherhood and co-hosts a weekly podcast called BeaverTalk with Diana Matthews, where they give Hollywood unsolicited advice about feminism. We'll hear more about Erin's fascinating journey as a filmmaker, the challenges female entrepreneurs face as explored in Dream, Girl, why gender equality is an urgent issue that affects us all, and how she's navigating motherhood while continuing to pursue her dreams.

Gordana Biernat, M.A., is the author of “#KnowTheTruth – Why Knowing Who You Are Changes Everything” and a SuperSoul100 Teacher on Oprah's SuperSoul100 list of most awakened leaders and visionaries.In this episode she discusses the true meaning of love and forgiveness and how knowing the truth about both changes our reality.Learn more about Gordana at http://mypowertalk.com/Learn more about The Vulnerable Hero Men's Retreats at https://www.lucasmack.com/retreats

#14 : Crowdfunding Dream, Girl with Erin Bagwell - a film which was funded at over $100,000 and premiered at Obama's White House and was hand selected by Oprah to be part of her #SuperSoul100. You'll learn a lot from this interview! Find Erin here http://www.erin-bagwell.com --- Send in a voice message: https://anchor.fm/get-crowdfunded-now/message

Erin Bagwell, Dream, Girl Director; Feminist Wednesday Founder Do you really need to be a starving artist as you pursue your life’s passion? Many artists do allow the everyday pressures of simply making ends meet limit their growth and affect their money mindset. Kathleen interviews Erin Bagwell, director of the film Dream, Girl, about the myth that to be a true artist you must be poor and starving. Key Take Aways: Many people are uncomfortable talking about money, but practice helps. Make time to practice engaging in money talks with a trusted friend or colleague. In time, these discussions will get easier. Find a tribe to support you and cheer you on as you change your money mindset from scarcity to abundance. Research shows that if you surround yourself with people who are committed to making and managing their money and letting go of under-earning tendencies, you are more likely to move up the socioeconomic ladder. Set aside a time each week to focus on your finances. If this is difficult for you to do, find an accountability partner such as a coach, a bookkeeper or another business owner. By making financial management a priority you will continue to learn and grow. Special offer: Check out Erin’s eBook, Creative Money, it can be purchased here. Erin Bagwell is the founder of Feminist Wednesday, a feminist storytelling blog and the director of Dream, Girl a documentary film showcasing the stories of inspiring and ambitious female entrepreneurs. Dream, Girl premiered May 2016 at the White House and through her work with the film was named on Oprah's SuperSoul100. Dream, Girl is now available for public screenings and was the number one feminist film to watch by the Huffington Post.

Welcome to another episode of The Dr. Will Show where we have discussions about becoming the CEO of YOU. Each week I Zoom in an edupreneur to chat about strategies and ideas on how you can live your best life. On today's episode, my guest is Erin Bagwell. We talk about her film, Dream, Girl, the hustle and much more. Erin Bagwell is a filmmaker and feminist blogger residing in Brooklyn, New York. In 2013 she founded Feminist Wednesday, a feminist storytelling blog. In the summer of 2014 she launched a successful Kickstarter campaign, raising over $100,000 in funding to produce her first feature length film Dream, Girl. In May 2016, Dream, Girl screened at the White House as part of the United State of Women Summit followed by a sold out screening at the iconic Paris Theater in New York City. Erin's story has been featured in Forbes, TED, Vogue, and The Washington Post and she was named one of Oprah's SuperSoul100 a list featuring extraordinary individuals that live life intentionally, create great social impact, and bring inspiration to others. In 2017, Erin was selected to be part of the American Film Showcase, which is part of the U.S. Department of State in coordination with U.S. embassies and consulates. They send American documentarians on trips to various countries around the globe to engage with audiences. Through her work with the showcase, Erin has travelled to Tajikistan and Egypt to screen Dream, Girl and lead filmmaking workshops. Back at home, Erin co-hosts a weekly podcast called BeaverTalk with Diana Matthews, where they give Hollywood unsolicited advice about feminism. Episodes are released every Feminist Wednesday. Dream, Girl is available worldwide for public screenings and was named the number one feminist documentary to watch by the Huffington Post. Erin Social Media: Instagram @erin.bagwell Twitter: @erinebagwell facebook: https://www.facebook.com/pg/erin.bagwell.96 Dream, Girl Social Media: Instagram: @dreamgirlfilm Twitter: @dreamgirlfilm facebook: https://www.facebook.com/dreamgirlfilm/

Gordana Biernat: Conscious Conversation – part 2 Writer, Speaker, Wisdom Keeper, and Oprah’s SuperSoul100 Teacher, Gordana talks about the perception of Reality, Consciousness, Creativity, Leadership, and Art.  She conveys a universal message, appealing to all audiences representing practically all cultures, religions and genders. Oprah Winfrey has included her on the SuperSoul100 list; a team of 100 awakened leaders and […] The post MFL 33 – Gordana Biernat The Truth of Unconditional Love Part 2 appeared first on MIND FOR LIFE.

Gordana Biernat: The Truth of Unconditional Love Writer, Speaker, Wisdom Keeper, and Oprah’s SuperSoul100 Teacher, Gordana talks about the perception of Reality, Consciousness, Creativity, Leadership, and Art.  She conveys a universal message, appealing to all audiences representing practically all cultures, religions and genders. Oprah Winfrey has included her on the SuperSoul100 list; a team of 100 awakened leaders and […] The post MFL 29 – Gordana Biernat The Truth of Unconditional Love appeared first on MIND FOR LIFE.

Join G. Davvis-Carter and J. Logan for LISTENGIVE | SAVOY sound bites about music, arts, culture, society, youth, education, social impact, innovation and more. Join us this week with Special Guest, Gordana Biernat (MyPowertalk.Com) from Sweden, a writer, speaker, wisdom keeper and one of Oprah’s SuperSoul100 teachers.  She also advises ListenGive | Savoy Partners.  Gordana will discuss her book, #KnowtheTruth: Why Knowing Who You Are Changes Everything, will open your eyes to your true potential and inherent inner power. TOPICS:  Well-Being, Life, World Values Visit ListenGive.Org for more information.  Don't forget to LIKE our Facebook Pages LISTENGIVE and SAVOY

Today's guest is Gordana Biernat - the only European to have been named an Oprah Winfrey SuperSoul 100 Teacher. Her straightforward and empowering tweets have already inspired hundreds of thousands across the globe and today, Michael shares with her a conscious conversation about truth and how to recognize it. Gordana's book, #KnowTheTruth will open your eyes to your true potential and inherent inner power; it will remind you of who you are and why you are here. This episode is being sponsored by Natalie Hill and The Make Your Business Sacred Summit. Listen in as Successful Coaches, Therapists and Holistic Practitioners reveal the INNER Work That Makes Their BUSINESS Work. You’ll get to meet and learn from over 30 experts, including Michael Neeley, Morgana Rae, Marcus Bird and Andy Ramsey, as they divulge how they turned their "mess" into their message. It's free right now - so sign up today!   If you’d like to learn about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks! And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

EPISODE SNEAK PEEK: "Why do you have to have an addiction to have a support group? Isn't being a girl hard enough today?" with Alexis Jones LISTEN! WHAT'S IN THIS EPISODE? I first found Alexis and I AM THAT GIRL my sophomore year of college when I was drowning in the weight of life that feels unbearably heavy when you're 19 years old. And I've been in awe of her ever since. So, having this conversation with her was a bit of a dream come true. I think 19-year-old would freak if she knew this was real life! While Alexis' entrepreneurial journey began her sophomore year of college with I AM THAT GIRL, it didn't stop there. She recently launched ProtectHer and is revolutionizing sexual assault prevention by going into college locker rooms. We talk more about both of those in our conversation and the how-she-got-started-doing-these-things parts of her story. It's one hell of a conversation and Alexis is one hell of a human.  SUBSCRIBE + LISTEN iTunes Stitcher WHO IS ALEXIS JONES? Alexis Jones founded the 501c3 nonprofit I AM THAT GIRL, which currently has 1M+ girls involved and chapters in over 20 countries. She is an internationally recognized author, activist, speaker, media personality. Alexis hosted a TV show on the red carpet and several shows on CBS, ESPN, Fox Sports, MTV and TLC. She also hosted and organized TEDxAustinWomen, executive produced the film, A Brave Heart: The Lizzie Velasquez Story and won nine out of nine film festivals. Alexis recently founded ProtectHer, a locker room program educating male athletes on the importance of respecting women. She was featured as one of AOL’s MAKERS along with Oprah, Ellen, Hilary Clinton and Sheryl Sandberg. She was listed as one of Oprah’s #SuperSoul100, Cultivate & Creates’ Top 100, DELL’s #Inspire100, Fast Company’s “Female Trailblazers,” ESPN’s “Pop Culture’s Top Ten,” and named one of the five most influential women in Austin as a Profiles in Power winner. Alexis has spoken at The White House, Harvard, Stanford, The United Nations, Nike, DELL, Pepsi and The Girl Scouts. MORE OF ALEXIS www.iamthatgirl.com I AM THAT GIRL on Instagram, Facebook, YouTube, and Twitter www.protecther.com Alexis Jones on Instagram www.alexisjones.com LINKS FROM THIS EPISODE: "Half the Sky" by Nicolas Kristoff (psst.. this is an affiliate link, so if you purchase the book or other things using this link, I may get some cash money! thank you!) "A Brave Heart: The Lizzie Valasquez Story" Thirteen Reasons Why "I AM THAT GIRL" by Alexis Jones (psst.. this is an affiliate link, so if you purchase the book or other things using this link, I may get some cash money! thank you!)

Erin Bagwell is founder of Feminist Wednesday, a storytelling blog. In the summer of 2014 she launched a successful Kickstarter campaign, raising over $100,000 to produce her first feature length film Dream, Girl. In May 2016, Dream, Girl screened at the White House as part of the United State of Women Summit. Erin was named one of Oprah’s SuperSoul100, a list featuring extraordinary individuals that live life intentionally, create great social impact, and bring inspiration to others. Dream, Girl was named the number one feminist documentary to watch by the Huffington Post. In this episode, Stew and Erin talk about her struggle and eventual triumph as the director of Dream, Girl. Erin had fears and doubts when she quit her “soul-sucking” 9-to-5 job and began producing Dream, Girl. She drew on the support of others (her “tribe”), including the women entrepreneurs in her film, to gain the courage and expertise needed to succeed. In the second half of the show, Erin describes the positive impact the film has had on students and on entrepreneurial communities where it sparks important, inspiring discussions. Check out the trailer of Dream, Girls. See acast.com/privacy for privacy and opt-out information.

Named one of Oprah's Super Soul 100 visionaries and "Top 100 Women to Watch in Wellness" by Mind Body Green, LATHAM THOMAS is one hardworking single mama on our side. Maternity/lifestyle maven and NYC birth doula, Latham schools ELLIE KNAUS and our listeners on her philosophy of “mothering yourself first”, saying no to make room for yes, and slowing down this winter by tuning into the rhythms of nature (when it's dark at 4 pm, it's fancy pajama time!). Latham tells Ellie about her vision of radical self-care, an act that is radical at least in part because “nobody cares that you want to read a book or lay in bed or sleep in...." Nobody until now! Finally, we are recognizing for ourselves the absolute necessity of self-care in order to show up wholeheartedly for our loved ones. Latham offers advice on re-charging ourselves at least as often as our iPhones, letting go of our polarizing motherhood archetypes, and answers our "second round of childbirth" fears. She also gives Ellie marching orders for how to get her Mama Glow on in the kitchen (hint: it involves this fantastic Atomic Moms community) and you won’t want to miss her recommendation for a ritual each of us can start tonight to strengthen our relationship with our children and to prevent ourselves from getting “off-mission.” This episode is brought to you by Seedling.com, code: ATOMIC Mama Glow: mamaglow.com Latham Thomas’s Instagram: @glowmaven Atomic Moms Instagram: @atomicmoms AtomicMoms.com "Mama Glow : A Hip Guide to Your Fabulous Abundant Pregnancy" by Latham Thomas

How does knowing who you are change everything in your life? Oprah’s Super Soul Teacher Gordana Biernat enlightens us BIG time! Our Guest: Gordana Biernat is a thinker, seeker and explorer of the physical reality. At age 11, she realized that the stars in the heavens and the stars in her mind were made of the same “stuff”. This truth changed the way she perceived herself and set her on a lifelong adventure of exploring who she is and why she is here. Gordana was chosen as one of Oprah Winfrey’s “SuperSoul100,” a dynamic group of 100 trailblazers whose vision and life’s work are bringing a higher level of consciousness to the world around them and encouraging others to do the same. As a speaker, Gordana talks about the perception of reality, consciousness, creativity, leadership and art. As a writer, she influences conscious communications through higher thought. Using twitter as her main channel, she connects daily with her 250,000+ followers. Quick Preview of the Podcast: - Know your true self and connect to “all that is.” - How to use social media to shift consciousness + really reach people. - Learn to look at obstacles from a heightened perspective. - Become a fearless soul and practice dissolving fear. Tune-in as Gordana helps us realize how powerful and unique we all truly are. FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Aired Wednesday, 19 October 2016, 3:00 PM ETMASTIN KIPP, included on the inaugural SuperSoul 100 List by OPRAH WINFREY, will be joining us this Wisdom Wednesday!Tune in live on INSPIRED LIVING RADIO, WEDNESDAY at 12pm PST / 2pm CST/ 3pmPST as we welcome special guest, Mastin Kipp, follow this link: http://omtimes.com/iom/shows/inspired-living/Mastin Kipp is a number one best-selling author, speaker and life interventionist for people in transition.Originally starting a Twitter feed of inspirational and thought-provoking quotes shared just with his friends, in 2010 he quickly achieved global recognition after Kim Kardashian enthusiastically shared about Mastin powerful inspirational messages on Twitter.Since then Mastin has built a highly successful international personal development company that helps people transitioning from one life stage to another, figure out who they are and how to live their lives with passion and purpose. Through his writing, online courses, in-person seminars and international retreats, Mastin has worked with over two million people in over 100 countries around the world.One of the many things that Mastin’s ever-expanding global following find encouraging is that he is just like them. He admits to having been “messed up, imperfect, and really good at making mistakes.” And, to his credit, he owns up to all of it.It’s in this space of vulnerability, humor, and direct authenticity that millions of people, both young and old, resonate with his story and turn to Mastin when seeking life direction.Mastin’s passion for helping people matched with his charisma and dynamic personality explain why his speaking events, retreats and seminars consistently sell-out and why his podcast, Power & Purpose, reached #1 in the self-help and health categories, just hours after the first episode was released on iTunes.Raised and schooled in Kansas by loving parents (both scientists!), Mastin raised eyebrows by moving to Los Angeles while still in college to find work in the music industry. Upon landing his “dream job” and dropping out of USC, he climbed to the top of the music industry and found success. But, he also found an addiction to drugs, parties and the excesses of Hollywood too. As the result of his poor choices, he soon lost everything that he had worked so hard for and hit rock bottom.It was at rock bottom – with no job, no income and while living in his ex-girlfriend’s parents’ tiny 8’ x 8’ pool house – that Mastin vowed to turn his life around. Ridding himself of his addictions, Mastin became influenced by various spiritual leaders such as Joseph Campbell, Carl Jung, Caroline Myss, Wayne Dyer, Tony Robbins and Oprah.In September 2014 Mastin released his first book, Daily Love: Growing Into Grace. Published by Hay House and written with his signature engaging spirit and humor, he shares personal stories of near-death experiences, how he found the resolve to survive and why all of his past experiences – the good and the bad – have shaped who he is today. Growing into Grace debuted #1 on Amazon.com in its category and landed on the Publisher’s Weekly best-sellers list.Hosting Mastin on her two-time Emmy Award winning show, Super Soul Sunday, Oprah dubbed Mastin an “up-and-coming thought leader of the next generation of spiritual thinkers.”Oprah recently also named Mastin “one of 100 awakened leaders who are using their voices and talent to elevate humanity,” alongside other teachers such as Tony Robbins, Caroline Myss, Deepak Chopra, Dr. Brené Brown, Marianne Williamson and Eckhart Tolle to name just a few.Watkins’ Mind Body Spirit Magazine has recognized Mastin has one of the “100 Most Spiritually Influential Living People”.Mastin’s purpose and mission today is to create “life interventions” in people’s’ lives that will help them reconnect with their purpose and what makes them truly happy and, in turn, make the world a better place to live.When not hosting retreats in Bali and Maui, Mastin divides his time between his homes in Los Angeles, California and Asheville, North Carolina with his business and life partner, Jenna.CALL-IN LINES WILL OPEN UP IN THE 2ND HALF OF THE SHOW:OM TIMES RADIO: 1-202-570-7057CONTACT INFO:Website: MastinKipp.comSocial media is: @MastinKipp

Mastin Kipp has been chosen one of Oprah's Super Soul 100, an awakened leader using his voice and talent to elevate humanity. He was also on Super Soul Sunday, where Oprah dubbed Mastin an “up and coming thought leader of the next generation of spiritual thinkers.” Mastin’s work is also lauded by Arianna Huffington, Marianne Williamson, Tony Robbins and more. His mission today is to reconnect people with what makes them happy. Mastin feels happy people make better choices, and better choices make for a better planet. Mastin is a best-selling author, life coach and interventionist.He conducts seminars in North America and around the globe.   Tune in to hear the 4 questions that help you dive into discovering your purpose. You will also have a chance to hear Mastin's daily and global routines and what's up for him in this moment! Learn. Create. Thrive. www.InspiredConversations.net