POPULARITY
6 episodes with 10x health
3 episodes with 10x health
2 episodes with 10x health
2 episodes with 10x health
3 episodes with 10x health
2 episodes with 10x health
2 episodes with 10x health
2 episodes with 10x health
2 episodes with 10x health
Jared dives deep into the concept of breaking free from traditional ways of thinking that hold us back in education, health, and personal development. Sharing his own experiences and insights, he emphasizes the importance of investing in oneself, whether it be through advanced health diagnostics like 10X Health or by making life easier with services like home cleaning. Jared challenges listeners to rethink societal programming, urging them to take action towards a more fulfilling and successful life by embracing non-traditional approaches to health, wealth, and personal growth.00:40 Challenging Traditional Norms02:00 The Power of Local Influence03:21 Health and Wellness Insights04:14 Exploring 10X Health07:23 Investing in Personal Health11:54 Breaking Free from Traditional Programming20:13 Maximizing Life Through Non-Traditional Means23:59 Final Thoughts and Call to Action
Are you optimizing your health, or just coasting on what's considered “normal”? In this episode of the Fully Alive podcast, host Zach Gurick sits down with Dr. Castel Santana—better known as Dr. Cas—to uncover the groundbreaking science behind 10X Health System. Backed by industry leaders like Grant Cardone and Dr. Gary Brecka, 10X Health is revolutionizing longevity with genetic testing, blood biomarker analysis, hormone optimization, and the Superhuman Protocol. Learn how precision functional medicine can help you combat chronic inflammation, optimize your body at the cellular level, and take control of your long-term wellness. Ready to transform your health? Let's dive in!The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.
In this episode of the Daily Mastermind, George Wright III discusses the crucial connection between health, nutrition, and optimal business performance. He introduces the 10X Health Optimization Method created by longevity expert Gary Brecka. He discusses the five key principles of this method: oxygen absorption, genetic testing, cellular hydration, hormone and vitamin optimization, and breath work with cold therapy. The episode provides actionable insights into how improving these areas can enhance mental clarity, energy levels, and overall quality of life for entrepreneurs and business professionals.00:12 The Importance of Health and Nutrition00:51 Gary Brecka's 10X Health Optimization Method03:08 Key Principle 1: Oxygen Optimization05:03 Key Principle 2: Genetic Testing07:02 Key Principle 3: Cellular Hydration and Mineral Balance08:34 Key Principle 4: Hormone and Vitamin Optimization09:47 Key Principle 5: Breath Work and Cold TherapyYou have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today.George Wright IIICEO, The Evolution Group_________________________________________________________Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Resources for More Information on Gary Brecka:10X Health System Official Website – Learn more about Brecka's work in health optimization, genetic testing, and peak performance strategies. Gary Brecka's Official Instagram – Follow for insights on human biology, health hacks, and performance tips.
Gary is a professional human biologist, an entrepreneur, and Founder of Streamline Medical Group based in Naples, Fl. His goal is to support people so they can become their best, healthiest and living the most fulfilled lives. As a Human Biologist and Co-Founder of 10X Health System, Gary does more than just guide the company's Global Wellness vision and direction. With more than 20 years of Bio-Hacking and functional medicine experience, he is obsessed with the function and performance of the human body and finding innovative ways to help people achieve absolute peak function in their own bodies. Connect with Gary Instagram - https://www.instagram.com/garybrecka/ Website - https://www.10xhealthsystem.com/gary Connect with David Hill Public Website: www.davidihill.com Real Estate University: www.realestatelistings.club Facebook: https://www.facebook.com/davidihill/ LinkedIn: https://www.linkedin.com/in/davidihill 20-Minute call: https://www.davidihill.com/strategycall FACEBOOK COMMUNITY Please follow and join my Group- https://www.facebook.com/groups/ptmastery
Learn how to invest in real estate with the Cashflow 2.0 System! Your business in a box with 1:1 coaching, motivated seller leads, & softwares. https://www.wealthyinvestor.com/Grant Cardone Says California Is About to Burn… AgainI sat down with Grant Cardone, and we got into something serious California is on fire, and it's only going to get worse. Grant has been watching this happen for years, and he's got some bold predictions about what's coming next. We're talking about how these fires are crushing local economies, the real problem behind them (hint: it's not just the heat), and why nobody is fixing it.Grant shares his take on how irrigation, water rights, and government policies are making the situation even worse and what needs to change before it's too late. We also dive into how these fires have impacted his own real estate investments, why he's still bullish on California, and the real estate strategies he's using to protect himself.Beyond that, we cover some big topics:Bitcoin and real estate can they actually work together?Taking a company public why Grant is making that move.The latest on 10X Health and why he's all in.And yeah… even the drama with 10X Health.Stick around until the end, Grant's got some strong words before heading to his next big rally.Connect with Grant:Website: https://grantcardone.com/IG: https://www.instagram.com/grantcardone/YouTube: @GrantCardone ---If you want to level up, text me at 725-527-7783! Learn how to invest in real estate with the Cashflow 2.0 System! Your business in a box with 1:1 coaching, motivated seller leads, & softwares. https://www.wealthyinvestor.com/Join our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://www.wealthykingdom.com/------If you want to level up, text me at 725-527-7783! Learn how to invest in real estate with the Cashflow 2.0 System! Your business in a box with 1:1 coaching, motivated seller leads, & softwares. https://www.wealthyinvestor.com/Join our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://www.wealthykingdom.com/------If you want to level up, text me at 725-527-7783! Get access to our real estate community, coaching, courses, and events at Wealthy University https://www.wealthyuniversity.com/Join our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://www.wealthykingdom.com/--- ---About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media a...
The podcast features Saradha Sriram, host of *10X Health*, interviewing Jaspreet Khokhar an IT Professional in Philadelphia. Join Jaspreet as he shares his transformative journey through organ donation – from confronting life's biggest challenges to embracing a second chance at life. It is a story of courage, hope, and new beginnings. Topic: 00:00 Introduction 01:05 Jaspreet's Initial Diagnosis 02:33 Emotional Journey to Acceptance 06:00 Preparing for Transplant 06:12 Living with Dialysis 18:22 Family and Support System 22:13 Clearing Misconceptions about Organ Donation 27:08 Proactive Steps for Organ Donation 31:33 Life After Transplant 35:24 Conclusion and Gratitude
Join Joe Cohen in the second episode of the DNA Deceptions series, where he takes a hard look at the world of DNA and genetic testing. In this episode, Joe shares his unfiltered thoughts on 10x Genetics, explaining why he believes it's one of the worst products in the genetic testing market. From questionable marketing tactics to flawed science, this episode uncovers the truth behind the claims and sets the stage for a deeper exploration of the myths surrounding genetic testing. A must-listen for anyone seeking clarity in the confusing world of DNA-based health solutions!
Russ Yeager, Owner and CEO, Fitness Together Johns Creek and Dunwoody. 10x Health. Body Transformation. Russ Yeager Coaching.
In this transformative episode of Building Billions, I'm joined by Ben Greenfield, one of the world's foremost experts in biohacking and human performance. We're diving deep into a revolutionary approach to health optimization with 10X Health's precision supplements, cutting-edge genetic insights, and targeted protocols that are changing the way we think about nutrition, recovery, and personal wellness. Ben has tried it all, but what he's discovering with this precision-based system is next-level—and today, we're sharing how it can help you perform, feel, and live at your best. Throughout the conversation, Ben explains how customized nutrition, precise supplement routines, and real-time biomarker tracking can simplify and amplify your wellness. Imagine an IV drip tailored just for your body's needs or supplements built from your unique genetic profile—all in service of supercharging your energy, eliminating guesswork, and putting you back in control of your health. Ben and I discuss the freedom that comes with this streamlined system, from ditching supplement overload to traveling with only what your body actually needs to perform at its peak. If you're looking to take your wellness to a new level, this episode is a powerful entry point. Join us as we explore how personalized health can be scalable and accessible, from optimizing your day-to-day to building a foundation of health that supports long-term goals. This is about more than just feeling better; it's about creating a life where health fuels every move you make.Support the show: http://cardoneventures.comSee omnystudio.com/listener for privacy information.
Sage Workinger graduated from Florida State University with a Bachelor of Science degree in Communication and a minor in Business Administration. Her original background was in Real Estate and she managed multiple renovations of commercial and residential projects both in Denver, Colorado and in Naples, Florida, as well as high end multi-family rental management. She co-founded Streamline Medical Group in 2017 with Gary Brecka and focused mainly on managing the financials, operations, staffing, marketing, training and growing the business. Sage and Gary decided to sell Streamline to form 10X Health Ventures with Grant Cardone and Brandon Dawson in September 2021. Their dream with 10X Health System is to reach more people and change the face of health by educating and empowering people to take charge of their wellness journey! Connect with Sage: www.10xhealthsystem.com Instagram: @sageworkinger
In this episode, I sit down with Ben Crosbie, founder of The DRIPBaR, to discuss the rapidly expanding IV therapy industry. Ben shares his vision of franchising in the IV space, starting in 2019 with a goal of creating a scalable franchise model. Within just a few years, The DRIPBaR has grown to 100 locations, with projections to exceed 500 within the next 36 months. The franchise has revolutionized the market by offering IV therapy in non-traditional environments like health clubs, cruise ships, and medical offices. Our conversation highlights the immense potential in combining a strong franchise model with precision health technologies. We dive into our partnership between The DRIPBaR, 10X Health, and REVIV, and how precision IV therapy, driven by genetic and blood testing, offers personalized health solutions to optimize human performance. This partnership is paving the way for the next level of IV therapy, ensuring safety, consistency, and scalability on a global scale.Support the show: http://cardoneventures.comSee omnystudio.com/listener for privacy information.
Welcome back to Building Billions, I'm Brandon Dawson. In this episode, I am joined by our 10X Health Chief Scientific Officer, Dr. Daniel Wallerstorfer. Daniel and I discuss the remarkable evolution and impact of precision nutrition platform developed over 15 years. Today, it offers advanced genetic tests that provide insights surpassing conventional methodologies. Daniel shares the complexities and scientific innovations involved in developing personalized supplements using microbeads technology, allowing precise nutrient delivery and overcoming various challenges like nutrient interactions and optimal dosage requirements. We explore the global reach and continued innovation of this platform with 10X Health, including its applications in personalized beauty and performance enhancements. This conversation highlights how the partnership has unlocked significant potential to impact global health and wellness through continuous technological advancements and personalized health solutions. This collaboration between our infrastructure and Daniel's cutting-edge science creates an unparalleled opportunity to bring substantial value to people's lives around the world with 10X Health. Support the show: http://cardoneventures.comSee omnystudio.com/listener for privacy information.
Welcome back to Building Billions, I'm Brandon Dawson. I am joined by my partner Sarah Lomas, founder and CEO of REVIV Global. In this episode, we dive into how 10X Health and REVIV Global are revolutionizing healthcare by combining personalized data, science, and technology to create tailored health solutions. Sarah shares how her vision began in 2013, starting with IV therapy, and the journey of transforming it from a niche treatment into a global modality now accessible in 46 countries. If you're looking to take control of your health and optimize your well-being, this episode will show you how precision nutrition can transform your life and change the world. With data-backed solutions and a proven system. Anyone can access personalized health strategies that improve overall wellness and longevity. As always, make sure to leave a review and share this episode with your friend & colleagues!Support the show: http://cardoneventures.comSee omnystudio.com/listener for privacy information.
In this episode of Building Billions, I sit down with UFC fighter Michael Chandler to discuss optimizing health, wellness, and maintaining a competitive edge. Chandler, known for his relentless drive in the octagon, discusses how his association with 10X Health has revolutionized his approach to performance. From the impact of precision-based health protocols to the importance of pushing limits both mentally and physically, this episode dives into strategies for becoming the best version of yourself. Learn about the importance of genetics, personalized wellness, and the power of resilience in overcoming setbacks—both in life and in sports.Support the show: http://cardoneventures.comSee omnystudio.com/listener for privacy information.
In this mega milestone, we're doing our 100th episode celebration! We'll be reviewing the top 10 most popular interviews from the show so far, and talking about the biggest highlights and most important lessons learned from our world famous, expert guests. HERE'S THE TOP 10 LIST: 10th - Ep 86: Sage Workinger: "How Your Vitamins Are Making You Sick" 9th - Ep 17: Dr. Tabatha Barber: "How Our Broken Medical System Gaslights, Controls and Fails Women" 8th - Ep 95: Cynthia Thurlow: "Healing Your Gut and Metabolism" 7th - Ep 67: Marc David: "How Your Mind Can Create Disease AND Reverse It" 6th - Ep 67: Dr. Will Bulsiewicz: "What Your Doctor Won't Tell You About Crohn's and Colitis" 5th - Ep 9: Dr. Tom O'Bryan: "The True Impact of Wheat and Gluten" 4th - Ep 55: Shawn Wells: "The Best and Worst Supplements for Your (Gut) Health 3rd - Ep 67: Dr. William Li: "How To Reverse Disease and Heal Yourself" 2nd - Ep 2: Brian Sanders: "Lies From the Food Indsutry That Make Us Sick" 1st - Dr. Barbara O'Neill: Designed To Heal: "Natural Solutions To Heal Your Body Heal Itself" Honroable Mentions (top 20) Ep 11: Dr. Nick Zyrowski - Making Health Simple Again Ep 73: Dr. Tara Sky Goldin - 83% of All IBS Cases are Caused by This Ep 37: Dr. Steven Gundry - Your DNA Doesn't Matter Ep 81: Dr. Amie Hornaman - Is Your Gut Killing Your Thyroid? Ep 25: Dr. Paul Marik - Why You Should Stop Eating and Start Fasting Ep 23: Ali Miller - Fix Anxiety by Starting With Your Gut Ep 15: Dr. Anthony Chaffee - Why You Should Never Eat Vegetables Again Ep: 41: Dr. Jaban Moore - Deworming Yourself Ep 5: Dr. Michelle Jorgensen - Looking Into Your Mouth Like a Crystal Ball Can Help Prevent Disease Need help with your gut?: Click here to send me an email Get 15 % off ALL Supplements by making an account with Nutridyn. Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
Everything in your body is a result of a cause and effect relationship. From your arms bening (bicep contracts, tricep relaxes), down to sickness and diseases setting in because something caused and imbalance and the effect is illness. Well, if you're taking the wrong vitamins for your body or your DNA, you can actually make yourself very sick! In this episode, Sage Workinger, Co-Founder of 10X Health shows us why this is happening and what to do about it. TOPICS DISCUSSED: How our bodies use vitamins How the wrong ones can harm you The vital to life process called "methylation", how it works and why we need it How your DNA affects your personality: moods, tempers, perfectionism and more The connection between your gut, DNA and gut motility How to understand your DNA health risks, and what to do about it Types of testing we can do to figure these out Trestment options: the best vitamins for you, ozone, HOCATT, sound frequency, and more More from Sage Workinger of 10X Health Instagram: @sageworkinger Testing: 10xgenetest.com Gary Brecka: @garybrecka Podcast: The Ultimate Human Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!
Tune in as Austin sits down with Wade Houston an entrepreneur based in Miami, FL. Wade shares his journey into entrepreneurship where he struggled in the beginning with his purpose but took control of his life and built a multi-7-figure business (10x Health). Then transitioning to building a massive personal brand coaching program. Where he now helps others build a social brand to monetize. Connect with Austin: @austin__palaciosConnect with Wade: @wadehouston
If you missed the live broadcast, no worries! You can now access the replay of this compelling episode!. Host Kristina Madden engages in a deep and insightful conversation with Natalie Dawson, Co-Founder and President of Cardone Ventures and President of 10X Health.This episode explores Natalie's extensive experience in building scalable teams and driving organizational growth. With her strategic insights, she discusses how to achieve well-rounded personal, professional, and financial goals and the nuances of scaling teams for sustained success.Natalie also shares valuable lessons from her new book, "Start The Work," a vital manual for leaders aiming to cultivate high-performing teams that align with long-term company objectives. Her expertise is not just theoretical but proven through her significant role in transforming tens of thousands of businesses.
Sage Workigner on healthier living, her journey as an entrepreneur, and what you need to know about your body that the health care system isn't telling you. Sage and her husband, Gary, started 10x from the ground up and have seen incredible growth in the business and with the people that they help. There were some tough times in the early days, and Sage recounts some of the difficult times, how Covid changed the way we think about our long-term health and the small and big things that you can learn about your unique body to get the most out of it, from genetic testing, mutated genes, blood testing, and the importance of what you put in your body. Nikki and Brie's quest to be better mothers has led them to learn more about their bodies, how genetics can impact their personalities and how it can impact relationships with anxiousness, anxiety, and organization. Blood work also showed Nikki and Brie where some definitions were, why Brie needs to stay away from cheese, and how it can immediately change her physiology. They also cover: Genetic TestingMethylationGut MotilityBloodworkLeaky GutMutated GenesDietSeed OilsBusy ParentsFolic AcidProcessed FoodsSupplementsMeal Planning This is a conversation about business, health, and wellness that you'll want to share with friends and family for sure!Check out more of Sage's work at 10x Health System Follow Sage on Instagram Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram and send Nikki & Brie a message on Threads! To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109!
My journey with the 10X Health System took an unexpected turn, and I'm here to share the highs and lows I encountered. When you're promised a transformation and left grappling with disappointments, it's the wisdom of friends like Dr. John Beedle that can help steer you back on course. Together, we shed light on what it really means to navigate personal health in today's complex landscape, contrasting the polished promotions with the raw realities we faced.Facing the healthcare system can be a Goliath of a challenge, and it's starkly different for those with deep pockets versus the average Joe. Dr. Beadle's poignant account of his father's battle with type 2 diabetes underscores the glaring gaps in medical advice and the critical importance of tailored healthcare. And it's not just about the science; the response of a healthcare entity to its patrons' feedback can make or break the trust and effectiveness of the patient-care provider relationship.We wrap up with a call to action for anyone striving to take control of their health, offering a treasure trove of insights into the ethical use of supplements, the potential of peptides and testosterone in fitness, and the sheer willpower behind completing an ultra-endurance feat like an Ironman triathlon. Plus, we share a sneak peek into the world of functional medicine through my own lens, as a practitioner determined to treat patients with the individualized care they deserve. Join us for this heartfelt expedition through the trials and triumphs of seeking optimal health.Highlights:(00:39 - 02:00) Personal Experience With 10X Health(09:24 - 10:33) Medical Consultation and Supplement Recommendations(14:28 - 15:42) Medical Miscommunication and Refund Resolution(16:55 - 17:41) Health System Challenges and Autoimmunity(22:33 - 23:24) The Impact of Listening in Healthcare(28:12 - 29:22) Value of Individualized Health Science(38:48 - 39:57) Performance Enhancing Drug Costs and Supplements(44:05 - 45:17) Parenting Struggles With Junk Food(51:19 - 52:12) Supplement Dosage and Athletic Performance(58:57 - 59:52) Health and Wellbeing ImportanceCHAPTERS (00:04) Navigating the 10X Health System(12:19) Personalized Health and Anti-Aging Options(20:48) Diverse Experiences in Functional Medicine(25:11) Supplement Discussion With Medical Professional(35:23) Health Optimization and Wellness Consultation(45:56) Peptides and Testosterone in Fitness(53:56) Ultra Ironman(59:52) Escaping the Drift Episode Update
“There are some individual needs that every human being has. And if you can find that deficiency and put that raw material back into the human body, those people thrive in ways they never thought possible.” –Gary BreckaYou're not just getting old. It's not because your job is stressful or your kids are tiring you out. Your brain fog, weight gain, poor sleep, poor focus… They're a sign that you're nutrient deficient.Gary Brecka says nutrient deficiencies are impacting our genetic function and our body's ability to heal itself. The good news? This can be easily fixed.Gary is a leading biohacker, professional human biologist, podcast host, co-founder of 10X Health, and the founder of The Ultimate Human.Gary was a mortality expert for insurance companies for years, and could accurately predict the exact date of your death. But now he's on a mission to uncover the safest and fastest way to optimise the mind, body, and spirit through modern science.In this episode, Gary reveals the secrets of his $120,000 superhuman protocol, FOR FREE. He explains how we're microdosing ourselves to death with environmental poisons we assume are safe, and why we need to get back to the basics. And he shares his three favourite biohacks for health and longevity, and how to put them into action.Highlights(2:35) Predicting when people die(10:07) A different kind of biohacker(14:54) Cold water immersion(19:11) Oxygen, nutrient deficiencies and disease(24:25) How to cut life expectancy in half(33:02) 10x Health and The Ultimate Human(41:02) Genetic methylation tests(42:29) The Superhuman protocol(46:45) Environmental toxins and sun exposure(53:03) Pick your poison(55:04) Methylation explained(1:04:08) Trimethylglycine(1:08:12) Becoming the ultimate humanWatch: Tim's IG Reel on the 5 things you should do to be healthy: https://www.instagram.com/reel/C1_22EUANND/ Visit: https://www.garybrecka.com/ Big shout-out to our sponsor THERA Nordic for supporting the show!If you've tried everything to soothe and heal your gut troubles, learn about the REZCUE solution at https://theranordic.com/timbiohacker. You'll get 20% off your first purchase.Disclaimer Hosted on Acast. See acast.com/privacy for more information.
Lisa Bilyeu is co-founder of the billion-dollar company Quest Nutrition and co-founder and President of Impact Theory. She is the host of Women of Impact, a show featuring women who have overcome incredible hardship to achieve massive success. Her mission is to empower all women to become the heroes of their own lives. Outside of her professional endeavors, Lisa is an avid advocate for personal growth and wellness. Through her work and personal journey, Lisa continues to inspire and motivate people around the world to pursue their passions and make a positive impact on society. Like this episode? Watch more like it
Do you want to know why sitting for a long time shortens your lifespan? Do you want to know how to transform your daily routine? Today, Jay is joined by Gary Brecka, the Co-Founder and Chief Biologist of 10X Health and the founder of The Ultimate Human. With more than 20 years of Bio-Hacking and functional medicine experience, Gary has worked with and everyone from CEOs to professional athletes from the UFC, NFL, Professional Boxing, and entertainment industries. What will you do when there is a possibility to predict how many more years you have left? Jay and Gary ponder on how our daily habits and emotional states impact our overall health and longevity, the dangers of a sedentary lifestyle and emphasizing on the need for regular movement, the benefits of deep, intentional breathing to enhance physical and mental well-being, and the complexities of mental health disorders, shedding light on common misunderstandings and the reasons why some supplements may not deliver their promised benefits. In this interview, you'll learn: How to boost your emotional health with simple daily practices How to reduce health risks by moving more throughout the day How to deepen and lengthen your breaths for better health How to clear your mind by understanding and addressing brain fog This conversation is focused on empowering listeners with knowledge to make healthier lifestyle choices. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 01:13 Predicting Your Lifespan 09:17 What Is An Emotional State? 12:54 Sedentary Lifestyle Is a Health Hazard 15:37 Why You Need to Breath Deeper and Longer 22:44 Why Mental Health Disorders are Often Misunderstood 32:20 The Some Supplements Don't Work 36:54 The Science Behind Brain Fog 44:30 Pre and Postpartum Care 48:55 Folic Acid Mutation 50:36 Deficiencies Are Passed Down, Not Diseases 56:01 What's Wrong with Tap Water? 01:03:02 How Much Chlorine is in Your Water? 01:06:41 Gary on Final Five Episode Resources: Gary Brecka | TikTok Gary Brecka | Instagram Gary Brecka | LinkedIn Gary Brecka | YouTube Gary Brecka | Website The Ultimate Human with Gary Brecka See omnystudio.com/listener for privacy information.
The Nine Figure Mindset: Achieving Over 100 Million in Net Worth Brandon Dawson, Cardone Ventures – The Sharkpreneur podcast with Seth Greene Episode 1025 Brandon Dawson A respected and sought-after lecturer and CEO advisor on entrepreneurship, leadership, and business-building strategies, Brandon Dawson specializes in creating value for businesses operating in industries with poor single- or multi-unit economies of scale, industry consolidation, or increasing large-scale competition. Brandon believes that people move businesses, and therefore is dedicated to helping his clients, colleagues, and employees achieve their personal, professional, and financial goals. As the founder of Audigy Group, Brandon grew the company from $500,000 in revenue in 2005 to approximately $35 million in 2016, when he sold it for $151 million—77 times—EBITDA on the basis of its model for fast, scalable business growth, which incorporates unique business operations methodologies, technology platforms, and leadership and performance development programs. The Portland Business Journal honored Audigy as one of its Fastest Growing Private Companies for six consecutive years. Inc. chose Audigy five times as a member of the Inc. 500 and Inc. 5000; twice as a winner of the Inc. Hire Power Award for outstanding success in job creation; and twice as one of the Top 100 Places to Work. Brandon has twice been named a finalist for Ernst & Young's Entrepreneur of the Year Award for the Pacific Northwest. At the age of 29, Brandon listed Sonus Corporation and rang the Opening Bell on the American Stock Exchange, as the founder of Sonus. He served as its CEO for seven years, raising $38 million in four equity transactions and $20 million in strategic debt financing. He acquired over 100 businesses, creating the Sonus Network of over 1,000 locations. In addition to these accomplishments, Brandon has identified and negotiated over $750 million in a variety of real estate and other financial transactions as a partner, principal, and representative. Most recent, Brandon Co-Founded Cardone Ventures and 10X Health with Grant Cardone. Cardone Ventures has gone from a pure start up 45 months ago, to generating over $150 million in revenue with no outside capital, debt, or funding. This was done by using the elements Brandon teaches and applies in his business. Listen to this informative Sharkpreneur episode with Brandon Dawson about achieving over 100 million dollars in net worth. Here are some of the beneficial topics covered on this week's show: - How wealth isn't created overnight, so patience is key. - Why you don't need a college education to break out and build something significant. - How resilience and the ability to identify patterns of decision-making can lead your business to success. - How there are seven specific breakpoints to scale a business from zero to $125 million in revenue and what they are. - Why having a good mentor and coach is vital to starting and scarling a successful business. Connect with Brandon: Guest Contact Info Links Mentioned: ninefiguremindset.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Health is wealth! In this week's episode of the SoulTalk podcast, I am joined by Gary Brecka, a professional biologist and Co-Founder and Chief Biologist of 10X Health. His goal is to empower people to become the best version of themselves. As a human biologist, Gary learned the mortality data of the critical roles of how health and energy are keys to fulfilling life's purpose which contributed to his decision to leave his work and start his own health company. So as health is important for everyone, let's delve into the impact of nutrient deficiencies and vitamins, modifiable risk genetic factors, and superhuman protocols. Tune in to find our secrets to optimal health, anti-aging, and longevity! Timestamps: 0:53 - Guest intro. 2:16 - How to find your calling? 7:26 - Gary's life turning point to resigning to starting his own company. 10:53 - The truth about nutrient deficiencies and vitamins. 18:07 - How sitting is the new smoking? 22:43 - Understanding carbon metabolism or methylation, depression, and the deficiencies should people be aware of? 36:13 - The importance of eating clean foods. 45:13 - Is drinking alkaline water OK? 51:39 - The ultimate secret to stop aging. Some questions I ask: What is Gary's perspective on health after his work experience in biohacking and mortality? How did Gary start Streamline Medical Group and what is his approach to addressing health concerns? What is the role of nutrient deficiencies in the expression of diseases in the human body? How do genetic tests and blood work help personalize health protocols for individuals? What is the superhuman protocol for anti-aging advanced methods of red light therapy, PEMF, and oxygen therapy? In this episode, you will learn about: Gary's work-life experience in biohacking, health, and mortality. The importance of health as a foundation for executing one's vision and purpose. Reasons why you should be careful of what you eat. The truth about genetic testing and supplementation. How water is essential in your life. Practical tips for traveling and maintaining a healthy lifestyle. Get in Touch: ● Connect with Gary on 10xyourhealth.com ● Email me at kuteblackson@kuteblackson.com
Today I'm joined by Sage Workinger! Sage is the Co-Founder of 10X Health and The Ultimate Human with her Fiancé, Gary Brecka! They are on a mission to 10X people's health and wellness by enhancing human performance. Sage a renowned expert in the field of health and wellness. With Sage's guidance, we will explore a range of topics, including nutrition, exercise, mental well-being, and self-care practices. Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20 For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com
In this episode of the Balancing Chaos podcast, host Kelley Nemiro discusses the importance of consistency in achieving hormonal balance and reaching our goals. She dives into the concept of self-sabotage and explores the various ways in which we may hinder our own progress. Kelley offers insights and strategies for breaking free from self-sabotage and creating consistency in our lives. She also introduces a new program, Break Free and Create Consistency, designed to help listeners achieve their health and wellness goals in the new year. Listeners are encouraged to reflect on their past experiences with goal setting and self-sabotage, and to envision a future version of themselves that is empowered and consistent. The program includes live coaching sessions, workouts, recipes, and meditations to support participants on their journey. Overall, this episode serves as a motivating and informative guide for listeners seeking to overcome self-sabotage and create lasting change in their lives.To connect with Kelley click HERETo sign up for Kelley's FREE master class on self sabotage, click HERE
Today we are giving you the Best of 2023. We are going to give you the most popular clips from our most popular episodes of this year!First you'll hear from Gary Brecka who is the Co-Founder & Chief Human Biologist at 10X Health who has helped thousands of people implement the right routines to optimize their biology. You'll hear from him about simple habits that will allow you to live longer and healthier like grounding, breathwork, and getting sunlight.Then you'll hear from Lindsey Bomgren who is a busy parent of 3 and the creator of Nourish Move Love and online fitness brand that has changed thousands upon thousands of lives. From her you'll hear about how she sets herself and her family up for success nutritionally each week.And lastly you'll hear from Nick Shaw. Nick is a professional bodybuilder and the CEO and cofounder of the well known company Renaissance Periodization. And he'll talk you through how you can lose 5-15 lbs without tracking your calories and macros.This is The Best You Podcast. My name is Nick Carrier and I'm an entrepreneur and fitness trainer who has coached over 500 people through my program - The 10-Week Transformation.My mission is to teach you the healthy habits you need to look and feel like your Best You.Learn more about Nick and Best You at www.nickcarrier.com
In this episode I sit down with Wade Houston former President of 10X Health and Wellness Entrepreneur Wade Houston shares his amazing background story of sports and party life gone awry. He is candid about his journey, crazy parties, and ultimately the straw that broke the camel's back. Wade now coaches others on all things health, wellness, addiction, and life.Guest: https://www.instagram.com/wadehouston/ Go to https://www.skool.com/frankie/about there you can sign up to the podcast community.I want to build a really collaborative space full of winners in all areas of life. I hope you'll join me
Josh Dech has a deep understanding of the gut-brain connection. He is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world's most renowned doctors. Since then, he's been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues. Gut health is known to be connected to mental health, emotions, sleep, productivity, concentration, hormones, inflammation, sickness, detoxification, cravings, relationships, and more. Our lives can be severely impacted by an unhealthy gut. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.ReversablePod.com Podcast: ReversABLE: The Ultimate Gut Health Podcast Most Influential Person Kyle, a mentor of mine. Effect On Emotions Mindfulness has affected my emotions dramatically. So I have ADHD. It's something I've dealt with a long time, and actually fixing my gut 99 percent improved it to the point that you'd never know I have it. Unless … you live with me. And so when I was going through a lot of this process, trying to fix it, I was trying Vyvanse and other drugs. I was having mood swings, outbursts, and suicidal thoughts. Like I was a mess emotionally and psychologically. And after coming through that and healing up my gut, I was able to then look back and see what was going on and how miserable my wife was during this process. And, you know, God love her for sticking with me. And we went to counseling and did all this stuff. And a lot of it came back to how my body was creating chemicals in my brain, and so the mindfulness of my physical body allowed me a reflective mindfulness of my psychological body. Thoughts On Breathing So, breathing is interesting because we live in a world where we are deoxygenated. Gary Brekka is a fellow who's getting very famous right now through 10X Health, and he's famous for this quote; he says, the presence of oxygen is the absence of disease, and we do live in deoxygenated states. If I take your blood right now, Bruce, and I look at it under a microscope, your blood cells are probably aggregated, not coagulated, but aggregated electronically. They'd be drawn together like static cling. And so if we go out and just simply go 10 minutes in the earth, touch barefoot to the dirt in the earth, you discharge all these ions, those blood cells open up. Which means you have more surface area, which means you have more room for oxygenation. And by getting into the sunlight, getting infrared on your skin, getting a touch in the earth, we hyper oxygenate our bodies. You can add up to 16 times more oxygen to your mitochondrial cells. Imagine having 16 times more oxygen and, with it, more energy. And so breath works a very important part following guys like Wim Hof. What I'll do before an interview like this, I'll sit down for five to eight minutes, I'll do 30 breaths, really dramatic in and out. And on the last breath, I exhale, a comfortable exhale, and I just hold it as long as I can. It's a minute, two minutes. You keep going, you go three minutes, four minutes, you'll be able to hold your breath and we hyper oxygenate the tissue. And that gives me better digestion, better breath, better energy, better mental clarity, all these things. My body starts to work better with that oxygen. Bullying Story When I began my career, it was marked by significant changes. Dr. Semmelweis faced ostracism for his innovative ideas, a fate common to those introducing novelty; humans inherently resist change. Challenges, arguments, even hostility—these greeted my bold assertion: I'd discovered a breakthrough in reversing dreadful diseases. I posted on Facebook, proclaiming that nine out of ten cases of ulcerative colitis could be reversed, countering the prevalent notion in Western medicine of relying solely on drugs and hoping to avoid drastic surgeries. My stance led to a faculty position as a medical lecturer, discussing our successful reversal methods. But when I shared this on Reddit, backlash ensued. I was harassed, threatened, and my bookings hijacked. Many were defensive, unable to accept an alternative approach. It was tough; I almost gave up. Yet, the community I'd aided rallied, sharing stories of relief after years of suffering. Their support amidst the bullying rekindled my resolve to pursue change. Suggested Resources Book: The Oxygen Advantage by Patrick McCone Books: The Autoimmune Solution by Dr. Amy Myers App: Audible and Spotify Related Episodes The Gut-Brain Connection; Wade Lightheart Three Keys To Juggling Work and Family; Connie Benjamin Become A Realized Leader With Harvard Professor, Daniel P. Brown Are you experiencing anxiety & stress? I'm Bruce Langford, a practicing coach and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Time Is Right' in the subject line. We'll schedule a call to discuss how you can move forward to a better life.
Gary Brecka and his 10X Health System make a lot of crazy claims. What does the science say about the 10X Health System, Grant Cardone, and his interviews with Dana White. Does Gary Brecka have access to science that the rest of us don't have? Do supplements really work?Do analemma water sticks work? (mother water)Is red light therapy good for you?Is earthing or grounding good for you?Is your doctor your health coach? https://dralo.net/links
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/ Follow Fitness Junkeez on TikTok!! https://www.tiktok.com/@fitnessjunkeez Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/ Follow Gary Brecka on Instagram: https://www.instagram.com/garybrecka/ This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada. https://stickypawsstudios.com
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/ Follow Fitness Junkeez on TikTok!! https://www.tiktok.com/@fitnessjunkeez Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/ Follow Gary Brecka on Instagram: https://www.instagram.com/garybrecka/ This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada. https://stickypawsstudios.com
What are daily habits to boost your energy levels and allow you to live a longer, healthier life?Gary Brecka is the Co-Founder & Chief Human Biologist at 10X Health who has helped thousands of people implement the right routines to optimize their biology.Gary Brecka is a world renowned biologist who is going to help us design a daily and weekly routine to make you live as long as you want.When you know biohacking techniques and health habits that bring you more energy, and release stress about your personal health you become unstoppable. In This Episode:02:03 What are some foundational healthy habits that people should develop so that they can live a long life?14:38 Regarding your thoughts on changing the pH of the body by contacting the surface of the earth, is there a reason behind such a specific time of 6 to 15 minutes a day?16:47 What is cholesterol and what do people need to be concerned about with cholesterol?33:41 What ingredient should people avoid in energy drinks? 38:10 From a long-term health perspective, what workouts give us the most bang for our buck? You're listening to The Best You Podcast where we help goal-setters improve all 6 areas of life - your health, personal, career, financial, spiritual, and relational. We believe getting closer to your Best You takes a well rounded approach.My name is Nick Carrier, an entrepreneur, fitness trainer, and motivational speaker. I was going down the traditional path of working a 9 to 5 until my high school personal trainer saw something in me, I quit my job, and started my own business. My mission is to help you gain clarity on who the best version of yourself is and how to become that person. Need a kickstart to build some momentum and motivation? Try our 1-Week FREE Trial of the Virtual 10-Week Transformation. You'll receive access to:1. 3 Video Workouts2. My Goal-Setting Framework3. The 5X5 Meal Plan Check it out at nickcarrier.com/freetrial
Welcome back to another empowering episode of "Healthy Mind, Healthy Life." I'm your host, Avik, and today, we have a truly remarkable guest who has navigated an incredible journey of personal transformation and empowerment. Our guest today is none other than Wade Houston, a name synonymous with profound change and relentless growth. Wade's story is a testament to the incredible power of the human spirit to overcome adversity and achieve extraordinary success. Wade's professional journey has been nothing short of exceptional. He served as the President of 10X Health, where he not only spearheaded the acquisition and integration of three companies but also played a pivotal role in fostering an astonishing 700% year-over-year growth rate. His track record in the world of health and wellness speaks volumes. So, grab a cup of tea, find a comfortable spot, and get ready to be inspired by the incredible Wade Houston. Let's dive into the world of "Healthy Mind, Healthy Life." Before we begin, make sure to subscribe to our podcast to receive updates on future episodes, and if you enjoy what you hear today, consider leaving us a review. Your feedback means the world to us! Stay tuned for our future episodes, where we'll continue to explore the connection between a healthy mind and a healthy life, featuring experts, inspiring stories, and practical tips to support your well-being journey.
In this episode of the employee to entrepreneur podcast I discuss something that I've been thinking quite a lot about lately. I've been reflecting a lot lately on my mental and emotional help and I thought back to the last time that I really felt happy and weightless. That was back in February when I went to the 10X Growth Conference by Grant Cardone. When I was there I listened to Gary Brecka and his 10X health system. I learned about his 10X Health franchising opportunity. It was then that I realized there was something out there for me that utilized my skills quite well.The long and short of it is that purpose is incredibly important for staying motivated. Once we get bogged down on the "how" we may stray from the path God has intended for us.Hoping someone out there can relate! Hope this helps someone. Never giving up on my transition from employee to entrepreneur!Newsletter: https://www.employee2entrepreneur.co/Discord: https://discord.gg/SKaNqawkBj
#73 Gary Brecka of 10X Health Systems Explains How To Live Forever
In today's episode, Rich sits down for an interview with very special guest Grant Cardone – CEO of Cardone Enterprises and Cardone Capital. Grant owns and operates seven privately held companies and has a real estate portfolio worth over $4 billion. They dive into a wide range of topics in their conversation, and nothing is off limits. Rich and Grant discuss the concept of inflation and the government's role in printing money. They also touch upon the recent bank collapses and the Federal Reserve's bailout of these institutions. Grant shares his experience of living in San Diego and doing his first deal in Vista, highlighting his mindset at the time and tips for shifting to an abundance mindset. They also talk about the biggest real estate deal he's undertaken and a humorous story about running into Gavin Newsom at a recent event. Grant provides advice on how to navigate the current real estate climate, and his feelings on buying single-family homes. He also touches on the concept of his “10X Health” program, his new upcoming TV shows, and his experience homeschooling his two daughters. Grant even hints at the possibility of running for president in the future.Connect with Grant on Instagram: @grantcardone--Connect with Rich on Instagram: @rich_somersInterested in investing with Somers Capital? Visit www.somerscapital.com/invest to learn more. Interested in joining our Boutique Hotel Mastermind? Visit www.somerscapital.com/mastermind to book a free call. Interested in STR/Boutique Hotel Management? Visit www.excelsiorstays.com/management to book a free call.
Today I want to share with you an Exclusive Interview we did with Grant Cardone...but first, let me give you the Quote of the Day.... QUOTE OF THE DAY...Grant Cardone, "Marketing is the number one most misunderstood & neglected activity in business." So Lets talk about our exclusive interview with Grant Cardone. Many of you know that I am a author and contributor to the Magazine Valiant CEO. This magazine is just exploding online with well over 100,000 unique viewers right now monthly. I had the opportunity to interview some pretty big names in the industry like Marcus Lamonis from The Profit on CNBC and Nick Santonastasso and a few other big big names in the space. And, last month one of the guys I work with in several business ventures Jed Morley had the opportunity to interview Grant Cardone and it brought out a ton of great thoughts, strategies and tips I thought I would share with you today. For those of you that don't know Jed Morley, he is a super successful entrepreneur, speaker and expert in the payments and merchant services space. He owns several businesses and is just an expert when it comes to growing business revenue. He interviewed Grant Cardone for the Cover of Valiant CEO Magazine in March and I though the interview would be great to highlight on this episode. And...for those of you that have been living under a rock (haha) Grant Cardone is an Entrepreneur, Author and CEO of a Multi-Billion Dollar Business Empire. He has written 21 best selling programs and his 10X Business Conference is THE mega business event each year. he was also named by Forbes Magazine the #1 Marketer to watch. Grant says he is (right now) in the best shape of his life, launched 10X Health, and is unveiling multiple Reality TV Shows and Docuseries covering entrepreneur and business topics. You can check out the full interview and article on ValiantCEO.com, but there were several things that Grand had to say that I felt was worth highlighting...and I hope will help you 10X Your Business and Life. 1- Grant said that success for him this year means they would 10X their customer base, investors and partners. He feels the more people he serves the more success stories they will have. Great advice for your business as well. 2- Grant also was asked what advice he wished he had received earlier on in his business journey and this is what he said... "I wish someone would have helped me with financial targets & thinking big." It's interesting that he would point out thinking big and also the practicality of understanding finance, which he later said was to help him "scale business". NOTE: Grant also mentions he is an AVID reader and books have really added to his knowledge, success and staying curious in business. 3- I like that Jed asked Grant about "What is in his opinion the greatest challenge in business right now." His answer was great... "The biggest challenge in businesses today is twofold: One, getting out of obscurity with the public so that they trust you as a business entity or service, and the second biggest problem is cashflow. Most people have no clue how to manage cash flow, many don't even know how to create it, and most, if not at all, have no clue how to scale it." This is 100% right on the money...no pun intended. Because the reason I formed the Daily Mastermind was to offer knowledge and education around Personal, Financial, and Business Mastery. I don't think (even successful entrepreneurs) understand how to manage cashflow in their business and they waste their funds and opportunities because of it. 4- My favorite part of the interview was when Grant talked about Marketing being the #1 misunderstood & NEGLECTED activity in business. He went on to say that the #1 role as an executive for him was to become a Promotional Facility...and the #2 and #3 role as well. People need to know who you are and what you do!! The interview ended with Grant Talking about his Business Super powers as being MARKETING, PERSISTENCE, AND TARGET ATTAINMENT....Love it. Wise advice from a Proven Leader. I hope these ideas and responses gave you some things to think about and also FOCUS on. Success leaves clues so stop trying to figure it out yourself and follow or be mentored by already Successful People like Grant. and...SHARE THIS SHOW!! I would greatly appreciate it.
Today I want to share with you an Exclusive Interview we did with Grant Cardone...but first, let me give you the Quote of the Day.... QUOTE OF THE DAY...Grant Cardone, "Marketing is the number one most misunderstood & neglected activity in business." So Lets talk about our exclusive interview with Grant Cardone. Many of you know that I am a author and contributor to the Magazine Valiant CEO. This magazine is just exploding online with well over 100,000 unique viewers right now monthly. I had the opportunity to interview some pretty big names in the industry like Marcus Lamonis from The Profit on CNBC and Nick Santonastasso and a few other big big names in the space. And, last month one of the guys I work with in several business ventures Jed Morley had the opportunity to interview Grant Cardone and it brought out a ton of great thoughts, strategies and tips I thought I would share with you today. For those of you that don't know Jed Morley, he is a super successful entrepreneur, speaker and expert in the payments and merchant services space. He owns several businesses and is just an expert when it comes to growing business revenue. He interviewed Grant Cardone for the Cover of Valiant CEO Magazine in March and I though the interview would be great to highlight on this episode. And...for those of you that have been living under a rock (haha) Grant Cardone is an Entrepreneur, Author and CEO of a Multi-Billion Dollar Business Empire. He has written 21 best selling programs and his 10X Business Conference is THE mega business event each year. he was also named by Forbes Magazine the #1 Marketer to watch. Grant says he is (right now) in the best shape of his life, launched 10X Health, and is unveiling multiple Reality TV Shows and Docuseries covering entrepreneur and business topics. You can check out the full interview and article on ValiantCEO.com, but there were several things that Grand had to say that I felt was worth highlighting...and I hope will help you 10X Your Business and Life. 1- Grant said that success for him this year means they would 10X their customer base, investors and partners. He feels the more people he serves the more success stories they will have. Great advice for your business as well. 2- Grant also was asked what advice he wished he had received earlier on in his business journey and this is what he said... "I wish someone would have helped me with financial targets & thinking big." It's interesting that he would point out thinking big and also the practicality of understanding finance, which he later said was to help him "scale business". NOTE: Grant also mentions he is an AVID reader and books have really added to his knowledge, success and staying curious in business. 3- I like that Jed asked Grant about "What is in his opinion the greatest challenge in business right now." His answer was great... "The biggest challenge in businesses today is twofold: One, getting out of obscurity with the public so that they trust you as a business entity or service, and the second biggest problem is cashflow. Most people have no clue how to manage cash flow, many don't even know how to create it, and most, if not at all, have no clue how to scale it." This is 100% right on the money...no pun intended. Because the reason I formed the Daily Mastermind was to offer knowledge and education around Personal, Financial, and Business Mastery. I don't think (even successful entrepreneurs) understand how to manage cashflow in their business and they waste their funds and opportunities because of it. 4- My favorite part of the interview was when Grant talked about Marketing being the #1 misunderstood & NEGLECTED activity in business. He went on to say that the #1 role as an executive for him was to become a Promotional Facility...and the #2 and #3 role as well. People need to know who you are and what you do!! The interview ended with Grant Talking about his Business Super powers as being MARKETING, PERSISTENCE, AND TARGET ATTAINMENT....Love it. Wise advice from a Proven Leader. I hope these ideas and responses gave you some things to think about and also FOCUS on. Success leaves clues so stop trying to figure it out yourself and follow or be mentored by already Successful People like Grant. and...SHARE THIS SHOW!! I would greatly appreciate it.
All right, fellas. As a continuation of our focus on the Vibrant Health pillar, we have an incredible episode that is absolutely packed with helpful information. You have questions, and today's guest has answers and solutions. For anyone who doesn't know Gary Brecka, he is a legend in the biohacking sphere who blew our minds at the Vibrant Health Summit, and he's back to share his wisdom and expertise with the brotherhood in a fantastic Q&A session. Gary is the Co-Founder and Chief Human Biologist at 10X Health, with over 20 years of experience in biohacking and functional medicine. This episode features members of the brotherhood picking Gary's brain with actual health and wellness questions and Gary delivers the goods. We'll get into the incredible health benefits of using peptides to boost (and heal) our immune systems, effective ways of treating symptoms of long COVID, the different forms of inflammation impacting our lives, how to treat them, weight loss… literally all of the things! If you haven't had the pleasure of hearing Gary run through the cause and effect of the symptoms and illnesses that ail us and the innovative ways to manage them... on the fly, you're in for a treat. Gary is the real deal, fellas. Enjoy! In our conversation, you'll learn: The incredible health benefits of adding peptides to your vitamin and supplements regiment. The most overlooked keys to a long and prosperous life at any age. The greatest misconceptions around treating major diseases such as type 1 diabetes and chronic lymphedema. Supplements and tactics for achieving “superhuman” health status. Some of my favorite moments of the conversation: The magical properties of peptides that anybody over the age of 45 should take. The most overlooked remedies for treating long Covid symptoms. Reasons for cutting out carbs in the morning. The exercises that are eating your lean muscle. The one supplement you should take every morning when you're fasting. Why weight training trumps cardio for fat loss. The power of hanging out with other energy-givers. What the doctor won't tell you about alleviating the worst back pain. Effective strategies for managing chronic lymphedema. Cutting-edge science on conquering type 1 diabetes. Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/385 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Get your 10X Gene Test Below! https://10xhealthsystem.com/ Jon has been apart of the 10X Health System for the past 9 months, he has lost so much weight that he is screen testing for the next Baywatch. All jokes aside, Sage Workinger, Gary Brecka's Finance, comes in to read the results from Jon's Gene Test. This test explains all!! Follow Action Junkeez on IG!! https://www.instagram.com/actionjunkeezpodcast/ Follow Jon Orlando on Instagram: https://www.instagram.com/JonOrlando/ Follow George Carmona on Instagram: https://www.instagram.com/mr_george_carmona/ Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/ Follow Sage Workinger on Instagram: https://www.instagram.com/sageworkinger/ This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada. https://stickypawsstudios.com --- Support this podcast: https://podcasters.spotify.com/pod/show/action-junkeez/support
Gary is a professional human biologist, an entrepreneur, and Founder of Streamline Medical Group based in Naples, Fl. His goal is to support people so they can become their best, healthiest and living the most fulfilled lives. As a Human Biologist and Co-Founder of 10X Health System, Gary does more than just guide the company's Global Wellness vision and direction. With more than 20 years of Bio-Hacking and functional medicine experience, he is obsessed with the function and performance of the human body and finding innovative ways to help people achieve absolute peak function in their own bodies. Connect with Gary Instagram - https://www.instagram.com/garybrecka/ Website - https://www.10xhealthsystem.com/gary Connect with David UPCOMING EVENTS Apr 5-6 | Sales Execution Workshop - http://davidihill.com/sew Apr 11-12 | Marketing Execution Workshop - davids10xevents.com Free Webinar - https://event.webinarjam.com/register/4/klx1gsv Real Estate University - www.realestateuniversity.club Real Estate University 7-Day Trial - https://try.realestateu.club Health Mastery - www.healthmastery.club Website- http://davidihill.com Facebook- https://www.facebook.com/davidihill/ YouTube- https://www.youtube.com/davidhillcoach LinkedIn- https://www.linkedin.com/in/davidihill Book: https://www.amazon.com/Sales-Playbook-Simple-Strategies-Close/dp/1628652861 Free 30-minute Coaching Call: https:///schedule.pathtomastery.net David's Monthly Article – http://www.davidihill.com/5mistakes/ FREE GIFT - https://callreluctance.pathtomastery.net FACEBOOK COMMUNITY Please follow and join my Group- https://www.facebook.com/groups/ptmastery/ OUR LEAD PROVIDER SPONSORS VULCAN7 https://www.vulcan7.com/pathtomastery
Are you tired of relying on reactive medicine rather than preventive services? Do you struggle with mental health issues such as anxiety, depression, or ADHD? In this week's episode of Digital Social Hour, host Sean Kelly welcomes co-host Charlie Cavalier and guest Sage Workinger, founder of 10X Health Systems alongside her partner Gary Brecka. After being acquired by Grant Cardone, they plan to put a thousand clinics across the US in the next 36 months. The conversation covers a range of topics from functional and holistic medicine to the impact of food on your gut and mental state. Sage discuss their gene and blood test that measures 64 biomarkers to get people back in balance and feeling normal. Sage attributes her health success to this test and how it can help those with mental health issues identify the right vitamins and diet to correct imbalances and lead healthier lives. Sage also discusses the benefits of staying away from unhealthy food sources, the benefits of the keto and paleo diets, and how to detect genetic breaks that could be causing mental health issues. Don't miss this informative episode of Digital Social Hour. TIMESTAMPS: 00:00 Intro 04:08 Expert in life expectancy decides to start wellness clinic 08:21 MTHFR gene mutation can cause anxiety and depression 12:26 Vitamins and diet helped improve relationship & family dynamics 16:04 Genetic screw-ups can cause health issues corrected with proper nutrition. 19:44 Seed oils are terrible for the body. 23:55 Processed foods with added vitamins are the main cause of anxiety, depression, and ADHD 28:04 Gene tests can identify specific deficiencies in vitamins and minerals that require supplementation. Sage Instagram: https://www.instagram.com/sageworkinger/?hl=en Sean Instagram: https://www.instagram.com/seanmikekelly/?hl=en Charlie Instagram: https://www.instagram.com/charlie_cavalier_3/?hl=en --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to The Money Mondays! On this episode Dan interviews CEO Stormy Wellington & Gary Brecka of 10X Health. Stormy Wellington has helped 42 families become 7-figure earners and is the highest paid network marketer in health & wellness. She built the world's largest meditation community for BIPOC women and in this episode she's sharing her behind-the-scenes secrets to making money, investing money and giving back to her community. @coachstormy is not your average motivational speaker. In this Stormy Wellington interview, the founder of Girl Hold My Hand shares how she helps women become the highest and best version of themselves. Gary Brecka is Co-Founder to the Grant Cardone 10X Health System. With 20+ years of Bio-Hacking and functional medicine experience, he is obsessed with the function and performance of the human body and finding innovative ways to help people achieve absolute peak function in their own bodies. Gary helps empower people to 10X their health and vitality so that they can live longer, better, and more optimal lives. He works with a hand-picked clinical team of Board-Certified physicians (MDs), PhD researchers, business leaders, functional medicine experts, motivators, scientists and more with one relentless mission... to uncover the safest & fastest way to optimize your mind, body, and spirit through modern science. --- The Money Mondays is a business podcast here to teach you how to make money, invest money, and donate money. Hosted by serial entrepreneur Dan Fleyshman, the youngest founder of a publicly traded company in history, this money podcast gives you an exclusive behind the scenes look at how the wealthiest celebrities, entrepreneurs, athletes and influencers make, invest and donate money. If you want to learn more business and investing while you work to improve your financial life, you're in the right place! Subscribe for new weekly episodes: youtube.com/@themoneymondays Dan Fleyshman, The Money Mondays Learn more here: themoneymondays.com
As Chief Human Biologist for 10X Health, Gary guides the company's Global Wellness vision and direction. He has over 20 years of experience in “Bio-Hacking” and “Functional Medicine”—his passion lies in customizing peak performance protocols for individuals to achieve optimal health. He's an expert on serum blood and genetic biomarkers. He also sits on the Board of NFL Alumni Association as a Health Services Director and is known as the “Celebrity Bio-Hacker”. Formerly, at Streamline Medical, the focus was fat loss and anti-aging, and that is still the case but there is so much more now added to the mix! Gary and the 10X health system is what is sure to get YOU to the next level. In this episode, Brad and Gary talk about health, what the body needs, and what is detrimental to our health but is widely known as “healthy.” Bomb: All cancer begins in a hypoxic environment. Bomb: You can remove folic acid from your child's diet for free to see if it's beneficial for their health; Ridellan is expensive and can permanently damage your brain's neuroplasticity.
Today on The Casey Adams Show I sat down with Gary Brecka. Gary Brecka is the Co-Founder of 10X Health System. He is a visionary leader in the field of bio-hacking and functional medicine, with over 20 years of experience in the industry. As the driving force behind 10X Health System's Global Wellness vision and direction, Gary is dedicated to helping people achieve absolute peak function in their own bodies. With a hand-picked team of experts, including board-certified physicians, PhD researchers, business leaders, functional medicine experts, motivators, and scientists, Gary is committed to uncovering the safest and fastest way to optimize the mind, body, and spirit through modern science. He is passionate about the function and performance of the human body and is always looking for innovative ways to help individuals reach their full potential. Through the 10X Health System, Gary is working to change the way we approach healthcare, by focusing on prevention, optimal function, and whole-body wellness. He and his team are committed to providing the most advanced and cutting-edge solutions to help individuals achieve optimal health and wellbeing. Learn more about Gary Brecka Learn more about 10X Health System Follow Gary Brecka on social media: Instagram - Subscribe to The Casey Adams Show on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-casey-adams-show/id1328795944 Follow me on social media: Instagram: https://www.instagram.com/casey Twitter: https://www.twitter.com/CaseyAdams TikTok: https://www.tiktok.com/@caseyadams YouTube: https://www.youtube.com/@CaseyAdams - Follow The Casey Adams Show on social media: Instagram: https://www.instagram.com/caseyadamsshow Twitter: https://www.twitter.com/CaseyAdamsShow TikTok: https://www.tiktok.com/@caseyadamsshow YouTube: https://www.youtube.com/@CaseyAdamsShow Learn more about your ad choices. Visit podcastchoices.com/adchoices
Expert in science Gary Brecka was a mortality expert, which enabled him to study the data life insurance companies use to accurately predict deaths. He learned that medical errors are a top reason for deaths. He now asks: “What is missing from the body that is causing this person's problem?” For only .99 CENTS order my new book “The Wealthy Way: Don't Go Broke Trying To Get Rich” and get FREE access to my new course “Business Builder Academy” where I go over all the fundamentals of building a 7-figure business. https://www.wealthyway.com/book______________________________________________________Here's how my businesses can help you:Want to be coached by me on real estate investing? Apply at https://wealthyinvestor.comAre you an entrepreneur who wants to build their personal brand on social media? Go to https://wealthycreator.ioYou can invest in my real estate deals! Go to https://pinedacapital.comNeed tax and accounting help? Contact my CPA Firm! https://TrueBooksCPA.com/For a free consultation with my team go to https://RyanPineda.com______________________________________________________My other social media channels:Subscribe to my real estate only channel "Wealthy Investor" https://www.youtube.com/c/futureflipper1Follow me on Social Media: https://www.instagram.com/ryanpinedahttps://www.tiktok.com/@ryanpinedahttps://www.twitter.com/ryanpineda______________________________________________________Most often, it's a question of methylation. There's not a single compound that enters the human body and is used in that form. Everything must be changed. This refining process is “methylation.” When methylation (which is used by every cell in your body) has issues, all of your cells have issues. If a certain mineral or nutrient is depleted in your body then any bodily processes that require it become deficient. It's like going to a bakery chef and saying “You can bake anything you want, except you can't use any butter.” Gene testing solves this problem by showing you the major genes that dictate methylation. If these genes are mutated then your cells can be supplemented to improve their methylation, solving your body's problem.10X Health gene tests show these mutations, which reveal the foods that are in excess or lacking in your body and causing it to operate incorrectly. Examples of these consequential incorrect operations are anxiety, brain fog, lethargy, depression, etc. 10X facilities help with this, and much more. These programs will increase life expectancies.Consistent morning routines are also key to longevity. They bring your daily intentions into focus. It's virtually impossible to manage time, but it is possible to manage focus. The more focused you are, the more time you'll find.Go to @GaryBrecka on Instagram or 10xhealthtest.com to help your body today!
10X Health System With Mary Beth Somers RN ~ The Future of Disease Prevention Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. SPONSOR: F.L.E.X. ~ Visit: ThriveForever Fit F.L.E.X. For Details Flexible ~ Lifestyle ~ Eating ~ Xercise Program ✅ Weight Loss Without Diet ✅ No Pills, Potions or False Promise To Purchase ✅ Expert Level Support and Accountability ✅ Transformation From A Dieters Mindset To A Lifestyle That You Can Live With Forever ABOUT 10X HEALTH SYSTEM: We're 10X Health System, and we're on a mission to 10X people's health and wellness throughout the world by enhancing human performance. And here's the truth… Modern medicine, isn't a patient-centric practice. We want to bring you on a wellness journey that's going to change your life for the better and propel you to the next level. We do this by understanding your body and finding the missing raw materials that can help you perform more optimally. And that's really what the 10X movement is about. The 10X movement is about DOING. It's about being accountable. 10X health is about being. It's about optimal health, restoration, cellular repair, and regeneration And together, we restore your passion, purpose, and physiology. We create someone that's truly healthy and happy and give you the missing resources you need to accomplish all of your goals. In todays episode Mary Beth and I discuss the 3 Pillars of Disease Prevention: #1 Glycemic Control #2 Hormonal Health #3 Nutrient Deficiency The 3 Core Services of 10X Health Systems: #1 Blood Diagnostics (64 Essential Biomarkers) #2 Genetic DNA Testing #3 IV Therapy For more information or to order your blood or gene test email Mary Beth at: msomers@10xhealthsystem.com 10X Health Systems Gary Brecka Instagram Dana White and Gary Brecka Discussion Life Changing Protocol If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit
Jon and Adam get their blood work results from Gary Brecka in the middle of the ring at the UFC Apex. The team gets a tour of the facility and a detailed breakdown of both Jon and Adams Medical Results. As Chief Human Biologist for 10X Health, Gary guides the company's Global Wellness vision and direction. He has over 20 years of experience in “Bio-Hacking” and “Functional Medicine”—his passion lies in customizing peak performance protocols for individuals to achieve optimal health. He's an expert on serum blood and genetic biomarkers. He also sits on the Board of NFL Alumni Association as a Health Services Director and is known as the “Celebrity Bio-Hacker”. Follow Action Junkeez on IG!! https://www.instagram.com/actionjunkeezpodcast/ Follow Jon Orlando on Instagram: https://www.instagram.com/JonOrlando/ Follow Adam Lieberman on Instagram: https://www.instagram.com/ALieberman/ Follow Gary Brecka on Instagram: https://www.instagram.com/GaryBrecka/ This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada. https://stickypawsstudios.com --- Support this podcast: https://anchor.fm/action-junkeez/support
Know someone who lacks the energy they used to have, feels tired, struggles with mood or mental clarity, or keeping a healthy weight, maintaining muscle or sleeping well? Today's episode is for them as it's all about thriving in life! It's with Gary Brecka, Co-Founder of 10X Health, who has spent over 20 yrs helping people live with peak performance. In this conversation, we cover:It's not aging that causes these issues, but a depletion of raw materialsHow the presence of oxygen is the absence of disease & what you can to do prevent diseaseWhy Vitamin D3 is the most important nutrient in the human body & how to make sure you're getting enoughWhen you follow these steps phenomenal things happen - brain fog and mood disorders go away, sleep deepens, response to exercise skyrockets, and energy improves.Gary will be speaking at our upcoming DLP Capital Health, Well-being & Longevity event in Puerto Rico. This is a must-attend event for those looking to live longer, better lives.Links & Resources mentioned on this podcast, show notes & transcript can all be found at: https://LiveFitIgniteChange.com/gary Episode timestamps:[02:23] Upcoming Health & Well-being event in Puerto Rico[03:43] Gary Brecka's background and accomplishments[04:35] Predicting how long you have to live to the month[05:14] The presence of oxygen is the absence of disease[05:52] Humans are suffering from a lack of raw materials[07:51] Simple items to change to increase lifespan & healthspan[09:01] How health conditions actually get passed onto the next generation[10:29] The importance of methylation, the converting of raw materials[12:23] Why we need to look at the root cause of health issues[15:47] The Happiness crisis + when people can't achieve optimal mood[17:23] Diet is vitally important, but there's more to it[19:45] Targeted supplementation to avoid deficiency[20:22] The gene test everyone should do once in their life[24:04] Improving life to live with vitality[24:57] Aging is the aggressive pursuit of comfort[25:53] Your morning routine determines the trajectory of your life[28:29] What we can for free to have the most impact on optimal health[30:52] How to get back to the level of energy you previously had[33:27] Vitamin D3 is the most important nutrient and most are not getting enough[35:30] When you feel down, move. Snack on exercise.[37:43] Authenticity: Be cautious with what you say and believe what you say. - - - Igniting change + helping others live fit through Inrive Performance Nutrition & the Live Fit, Ignite Change podcast. Hosted on Acast. See acast.com/privacy for more information.
For the final installment of the 3-part Dana White series, Dana walks us through the many ups and downs of building the UFC, ending in the record setting $4B sale in 2016. In this episode, he touches on his upbringing and passion for the fight business- including the fortuitous path to partnering with the Fertitta brothers and how they almost chose to shut down the business early on. Furthermore, he discussed operating the business during Covid, his constant battle with the media and his insatiable appetite to win at all costs and silence the haters. And lastly, what's next for the UFC and what Dana is especially excited about in the fight business in the coming years.To connect with Dana click HERETo connect with Kelley click HERE
Gary Brecka is the Chief Human Biologist and Co-founder of 10X Health with Grant Cardone. Gary guides the company's Global Wellness vision and direction. With over 20 years of experience in “Bio-Hacking”, Gary works with celebrities and athletes from all over the world to help them dial in their health and wellness.
The amount of messages we've received about episode 200 with Dana White have been insane. All of you asking us to have Gary Brecka on the show. You asked for him, so we got him! As Chief Human Biologist for 10X Health, Gary guides the company's Global Wellness vision and direction. He has over 20 years of experience in “Bio-Hacking” and “Functional Medicine”—his passion lies in customizing peak performance protocols for individuals to achieve optimal health. He's an expert on serum blood and genetic biomarkers. He also sits on the Board of NFL Alumni Association as a Health Services Director and is known as the “Celebrity Bio-Hacker”.
Kelley and Chad host UFC's President Dana White as part of a 3-part series to discuss his revolutionary health program that has transformed his life after given only 10.4 years to live by human biologist & mortality expert, Gary Brecka (who we interview in part 2). In this episode, he discusses his physical condition and deteriorating health prior to meeting Gary; and how after only ~13 weeks into the program he lost 30-pounds, transformed his bloodwork and to put in his words, "feels 35 again." Outspoken and unapologetic, Dana walks through the details of his program including: misconceptions he held for decades about his own health, his lack of faith in western medicine and what steps we can all take to feel better now. Stay tuned for part 2 coming next Sunday.To connect with Kelley click HERETo connect with Dana click HERETo connect with Gary click HERE
Gary Brecka of 10X Health System joins Charlie Boots in the NFLA Lounge after the NFL Alumni Health's Wellness Day at the Spire Institute in Ohio. Part 1 of Episode 60!Support the show
Gary is an human biologist, an entrepreneur, founder of Streamline Medical Group based in Naples, and Co-Founder of 10x health system. Fl. His goal is to support people so they can become their best, healthiest and living the most fulfilled lives. He has over 20 years of experience in “Bio-Hacking” and “Functional Medicine”—his passion lies in customizing peak performance protocols for individuals to achieve optimal health. He's an expert on serum blood and genetic biomarkers. Instagram: https://www.instagram.com/garybrecka/?hl=en Website: https://10xhealthsystem.com/
Dr. Michael Roizen, Chief Wellness Officer at the Cleveland Clinic and 5x NY Times Best Selling Author joins the NFLA Lounge to talk his "4 pillars" of health & our NFLA Health event at SPIRE Institute with Ray Lewis & a panel of Hall of Famers!Visual • https://youtu.be/OJSN6dLFjmUPowered by Eleve Health, 10X Health & Amada Senior CareSupport the show
Gary Brecka is co-founder and Chief Human Biologist for 10X Health where he partnered with Grant Cardone to change the way we think about health. Gary has over 20 years of experience in “Bio-Hacking” and “Functional Medicine”—his passion lies in customizing peak performance protocols for individuals to achieve optimal health. He's an expert on serum blood and genetic biomarkers. He also sits on the Board of NFL Alumni Association as a Health Services Director and is known as the “Celebrity Bio-Hacker.” We talked all about what optimal health should truly feel like, how our bodies are wired for comfort, and how we can use tangible tools like breathwork, visualization, and cold immersion to reach optimal health Give Gary a follow on IG @garybrecka (https://www.instagram.com/garybrecka/) If you liked this podcast, go check out episode #21 with Dr. Sofia Costa or Episode #73 with Tara Viswanathan Lastly, you can visit www.edgetheorylabs.com to checkout the portable cold tub I built with my cousin that we referenced in the episode and use coupon code EDGE100 for $100 off plus free shipping.
Gary Brecka is the co-founder and chief human biologist of 10X health systems. As Chief Human Biologist for 10X Health, Gary guides the company's Global Wellness vision and direction. He has over 20 years of experience in “Bio-Hacking” and “Functional Medicine”—his passion lies in customizing peak performance protocols for individuals to achieve optimal health. He's an expert on serum blood and genetic biomarkers. He also sits on the Board of NFL Alumni Association as a Health Services Director and is known as the “Celebrity Bio-Hacker.” In this episode, Brad and Gary discuss how 10X Health Systems can save your life. Tune in to learn what it can do for you. 00:00 Intro 00:44 Go to @GaryBrecka on Instagram and inquire about the tests! 06:00 D-3 08:00 Blood work dialed in 09:43 What all cancer has in common 11:23 Bomb: Brad's oxygen level 12:00 What a blood dump means 14:00 Walking on the earth 19:12 https://www.10xhealthsystems.com will educate you on the process 24:34 The refining process in the human body 28:57 “In our mind we don't only create thought, but we dismantle thought.” - Gary Brecka 32:49 DM Gary @GaryBrecka and ask about Gene testing and blood work 35:00 Depression
I'm joined by Sage Workinger, Co-Founder of 10X Health, and she and her team are on a mission to 10X people's health and wellness by enhancing human performance. Sage shares simple ways to level up and expand what's possible when it comes to anti-aging, energy, sleep, digestion, anxiety, and so much more. 10X Health has an advanced genetic test that looks at 64 biomarkers and gives you a complete snapshot of your health. After you get your results, one of their experts walks you through a personalized action plan. If you're someone who experiences anxiety, depression, OCD, and/or ADHD tendencies, having more information about your genetic makeup can be a gamechanger in your health journey. I know taking the test and changing up my vitamin routine and diet has played a major role in boosting my sleep and energy levels, and has been helping me feel more balanced and calm. Sage gives us a peek into her bedtime routine, how she avoids mid-day crashes, and what you can expect from the Core Gene Test. She also dives into her top IV therapy recommendations, as well as her other go-to natural and affordable remedies. IN THIS EPISODE, WE TALK ABOUT: An overview of how 10X Health's Core Gene Test works Sage's discovery that she's allergic to folic acid and how her life has changed now that she's cut it out of her diet Why it's so important to look at ingredient lists with a critical eye My scary experience with green tea supplements Sage's top three health hacks RESOURCES Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit and earn up to $500 extra in sponsored job credits Indeed's virtual interviews. Big shout out to Avast for supporting the show. Learn more about Avast One at avast.com. Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH SAGE Follow Sage: @sageworkinger Learn more about 10X Health: 10xhealthsystem.com CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business
The same way I analyze and look at businesses in order to build a strategic scaling and growth plan, is the same way Gary Brecka, co-founder of 10X Health, looks at YOUR DNA and YOUR body so he can give you a personalized wellness roadmap that's aimed at helping you better optimize your health! Support the show: http://cardoneventures.com See omnystudio.com/listener for privacy information.
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