Podcast appearances and mentions of Oprah Winfrey

Marcella Hill — Founder & CEO of Wake Her Up is a lifelong entrepreneur and creator of global brands like Peek-a-Boo Stuff and Love Woolies. But her most meaningful work began at 38, when a health crisis left her feeling numb, exhausted, and lost. After a partial hysterectomy, she spiraled—until discovering hormone therapy transformed her life within a week.Marcella shared her story on TikTok in 2022—9 million views later, she realized this wasn't just her story, it was everywoman's story. Her book Wake Her Up sparked a global movement, giving women real support through midlife, perimenopause, and beyond.Today, Marcella leads Wake Her Up—a trusted hormone health platform and vibrant community helping women stop fading and start living fully awake. She's been featured on Oprah, NBC News, and more, and continues to lead through storytelling, advocacy, and purpose.Marcella lives in Utah with her husband and three kids, building a future where no woman is left in the dark about her body again.Link: www.WakeHerUp.co Ashlynn Mitchell is the former cohost of the top 10 podcast The Betrayed, The Addicted & The Expert, and the voice behind This Is Ashlynn, a show redefining what it means to thrive in midlife. After a public divorce that ended a 21-year marriage and reshaped her career, Ashlynn turned personal pain into purpose. Today, she guides women through the messy, magical process of healing and reinvention after betrayal, divorce, or a lifetime of self-abandonment.With two teenage daughters and a life she rebuilt from the ground up, Ashlynn leads with lived experience. Her coaching and soulful retreats are spaces where women learn to trust themselves again, reclaim their joy, and stop playing small. She's not here to tell you who to be, she's here to remind you who you already are.Ashlynn's work is for women who are done dimming their light and ready to own their story, their pleasure, their peace, and their power. When she's not coaching, you'll find her hiking, roller skating, or dancing like no one's watching.Find her at www.thisisashlynn.com and on Instagram @this.isAshlynn.

Shark Tank can help launch a brand, but it's what happens next that matters. In this episode, Boarderie co-founder Rachel Solomon Fascitelli shares how profitable growth and in-house marketing have helped them become one of the fastest-growing food brands in the U.S. We talk about their early startup days, how landing a Shark Tank deal changed their business, and what they've done to keep the curated, handcrafted quality of their product while scaling to $65 million in just two years. Tune in to hear about the bold decisions that set them apart! Topics discussed: The original story of Boarderie Boarderie's Shark Tank experience How working with Lori helped the business expand Why they shifted from a B2B to DTC model Managing shipping costs and logistics In-house marketing and profitable growth Boarderie's next big product launch How Boarderie gives back and minimizes waste Resources: Mitlin Financial: https://www.mitlinfinancial.com/ The JOY and Productivity Journal by Lawrence Sprung: https://www.amazon.com/JOY-Productivity-Journal-brought-mindset/dp/B0CYQFYW54/ Download Your Free Copy of the Couple's JOYful Money Guide: https://mitlin.us/CouplesJOY Connect with Larry Sprung:  LinkedIn: https://www.linkedin.com/in/lawrencesprung/ Instagram: https://www.instagram.com/larry_sprung/ Facebook: https://www.facebook.com/LawrenceDSprung/ X (Twitter): https://x.com/Lawrence_Sprung Connect with Rachel Solomon Fascitelli: Instagram: https://www.instagram.com/rach_solo/ LinkedIn: https://www.linkedin.com/in/rachel-solomon-fascitelli-6a0a82119 Boarderie Website: https://boarderie.com/ Boarderie Email: info@boarderie.com About our Guest: Rachel Solomon Fascitelli is the co-founder and co-CEO of Boarderie, a Florida-based company specializing in pre-arranged gourmet cheese and charcuterie boards delivered nationwide. She co-founded Boarderie in 2020 alongside Aaron Menitoff, leveraging her background in finance and business operations to help pivot from traditional catering to a scalable e-commerce model during the COVID-19 pandemic. Rachel holds a bachelor's degree in economics and psychology from Barnard College. During her studies, she interned at organizations such as CBRE and J.P. Morgan, and worked as a financial analyst at Citi. Boarderie gained national attention after appearing on Season 14 of Shark Tank, where they secured an investment from Lori Greiner. Following the show's airing, the company experienced a significant surge in sales, reaching $70 million in revenue. Boarderie has also been featured on Oprah's Favorite Things list and holds a Guinness World Record for the largest charcuterie board. Rachel continues to lead Boarderie focusing on growth, product innovation, and expanding the brand's presence in the gourmet gifting market. Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site.

If I wanted to gain back 70 pounds, I know exactly what I'd do because I've lived it. In this episode, I'm sharing the habits, behaviors, and sneaky thought patterns that kept me stuck for years…and would absolutely pack the weight back on if I let them. From zombie eating and isolating myself to living in stretchy pants and giving in to my inner fat bitch voice, we're calling it ALL out.If you've been slipping back into these patterns or feel disconnected from yourself, this episode is your wake-up call. 

10 Minutes to Start Your Day Right! - Motivational Speech By Oprah Winfrey | Best MotivationGet Free Audiobooks here#Motivation Get AudioBooks for Free

Powerful Motivational Speech | The Most Important Lesson People Learn TOO LATE - Oprah Winfrey | Best Motivation Get AudioBooks for Free

Ready to transform your love life? This episode is for you. This week, we're joined by Amy Nobile Messing, a holistic dating coach who blends soul-level connection with the realities of modern-day dating. Amy is the founder of Love, Amy- a dating coaching service- and the Oprah-featured, bestselling co-author of four books and has been spotlighted by goop, Fortune and The New York Times. Whether you're single, in a situationship, or trying to heal from heartbreak, this episode is your guide to dating with intention, alignment, and authentic energy.

I hope this quote from Oprah Winfrey helps you discover your people.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter

Baroness Lisa Stanley has quite the delightfully funny story about Prince Harry, Meghan Markle, Oprah, and... ducks. It's a quack-ing good time, so listen in! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Vous croyez encore au « coup de bol » ? Cette vidéo prouve qu'un travail acharné reste le levier n° 1 de la réussite économique pour la diaspora africaine et afro-descendante. En partant de la fable Le laboureur et ses enfants – où le vrai trésor n'est pas l'or mais l'effort – nous relions : - Des chiffres solides (hausse de 66 % du chiffre d'affaires des firmes noires US, 30 % d'intention entrepreneuriale chez les minorités au R-U, 54 Mds $ de remises vers l'Afrique en 2023, etc.) - Des indicateurs d'effort (pluriactivité record 6,1 % vs 5,2 %, autopruning 80 % des patrons noirs US puisant dans leurs économies, semaine ≥ 45 h pour 32 % des entrepreneurs noirs brésiliens) - Des modèles inspirants : Oprah Winfrey, Will Smith et Robert F. Smith, dont l'éthique de travail – préparation, discipline et systèmes – transforme chaque heure en capital. Si ces vidéos du lundi te parlent, rejoins Blacknetwork : https://www.blacknetwork.fr/ Si tu cherches un accompagnement par des experts pour dépasser les 500K de C.A : https://www.kalibusinessclub.com/Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Merriam-Webster's Word of the Day for July 20, 2025 is: utmost • UT-mohst • adjective Utmost describes something that is the greatest or highest in degree, number, or amount. // The safety of employees is of utmost importance. // Olympians push themselves to the utmost limit when training. See the entry > Examples: “Only about 2,000 of the hybrid tea rose bushes, dubbed Barbra's Baby, are available so far. … Streisand politely declined to comment for this story, but Dan Bifano, a master rosarian and longtime gardener to Streisand, Oprah and other famous folk, believes a rose's name ‘is always of utmost importance; it makes the rose salable or unsalable, and anytime a rose is connected to a celebrity, it's going to pick up the sales.'” — Jeanette Marantos, The Los Angeles Times, 25 Mar. 2025 Did you know? Utmost, which typically communicates that something is of the greatest or highest in degree, number, or amount, is commonly found modifying words like importance, concern, and respect. But utmost can also indicate that something is, literally or figuratively, farthest or most distant—that it is outmost, as in “the utmost point.” Utmost in fact traces back to the Old English word ūtmest, a superlative adjective formed from the adverb ūt, meaning “out.” Utmost can also function as a noun referring to the highest attainable point or degree, as in “the inn provides the utmost in comfort and luxury.” The noun also often occurs in phrases such as “we did our utmost to help” where it means “the highest, greatest, or best of one's abilities, powers, and resources.”

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Colbert cancelled. The #1 show in Late Night getting pulled off the air. What's behind the bombshell decision, and where Colbert could be headed next. Plus, is this a warning shot to other hosts? Why more shake ups could be coming. Then, the Coldplay ‘kiss cam' moment that broke the internet. The aftermath from fake statements, to a new couple getting grilled and celebs like Luke Bryan join the chat. And, panic after a Beyonce show. How a bug in the crowd triggered a stampede injuring 11. Then, why all signs are now pointing to a Fleetwood Mac reunion. Plus, our tour of Kelly & Mark's brand new studio, but is Kelly ready to walk away? The unexpected advice she got from Oprah. And, Liam Neeson and Pamela Anderson on teaming up for a new “Naked Gun”. Why they say the reboot hits all the right notes. Then, Jennifer Love Hewitt and Freddie Prinze Jr. are back to survive summer again. The stars, the screams, and a new generation out for blood. Plus, is another sequel already in the works? And, our exclusive with comedian Matt Friend. His spot on celebrity impressions gone viral. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

 Living a "To-Die-For" Life with Karen SalmansohnEpisode Description:Are you living a full life—or just going through the motions? In this powerful and thought-provoking episode of Linda's Corner, bestselling author and behavioral change expert Karen Salmansohn shares how to break free from “near-life experiences” and start living with more joy, purpose, and intention—before it's too late.With over 2 million books and courses sold, Karen is known for blending humor, science-backed insights, and practical tools to help people create real transformation. She's been featured on Oprah.com, CNN, The Today Show, Psychology Today, USA Today, and more. Today, she reveals how embracing “death awareness” can spark the motivation to pursue your passions, deepen your relationships, and stop procrastinating on the life you truly want.What You'll Learn in This Episode:Why so many people feel stuck in “near-life experiences”How the awareness of mortality can actually increase happiness and motivationThe difference between pleasure and true happiness (thanks, Aristotle!)How to live by your core values and shape your identity through daily choicesWhy writing your own eulogy can be a powerful life-planning toolThe secret to building habits that align with the person you want to becomeThe surprising power of identity-based affirmations: “I am loving. I am discerning.”How to tell whether an activity is a “soul feeder” or a “time waster”Karen's message is clear: “Mortality awareness creates urgency. Urgency creates action.” Don't wait until “someday” to pursue your dreams—start now.If you're ready to stop drifting and start living with more clarity, joy, and intention, this episode is a must-listen.

¿Crees que personas como Oprah Winfrey , Guillermo del Toro o Kobe Bryant buscaban “crecer su marca personal” o ser "creadores de contenido"?  En este episodio te platico por qué creo que es un ERROR autodenominarse “creador de contenido”, tratar de ser viral y enfocarte en construir una marca personal.En lugar de eso, te propongo una mejor perspectiva para ayudarte a tomar decisiones con intención en lo que sea que estés haciendo…-----Únete a mi Newsletter Gratuito No Necesitas PermisoCada semana compartimos herramientas, aprendizajes e inspiración para diseñar una vida bajo tus propias reglas.Regístrate en http://dementes.mx/nonecesitaspermisohoy -----Outsiders es el programa dónde te enseño a hacer más dinero haciendo lo que amas hacer para que tengas menos preocupaciones e incertidumbre. Habla conmigo o con alguien del equipo y descubre si Outsiders es para ti. Agenda tu llamada entrando aquí: dementes.mx/llamadaoutsiders

Bruce Holsinger joins Carol Fitzgerald to discuss his latest novel, CULPABILITY, which is Oprah's Book Club pick for July and a Bookreporter Bets On selection. Bruce explains why he chose to explore AI and the decision to have each member of a family be culpable in a car accident involving an autonomously driven vehicle. The beach house that the Cassidy-Shaws retreat to is similar to the one that Bruce and his family enjoyed during the pandemic, and that peaceful setting kept coming back to him as he wrote. He also talks about the audiobook's narrators, Stacy Carolan and January LaVoy, and how they each played roles that served the book. And yes, Bruce walks us through what it was like to get “the call” from Oprah. Our Latest “Bookreporter Talks To” Interviews: Megan Abbott: https://youtu.be/IXRkJuh3_eU Kaira Rouda: https://youtu.be/0P_bOFWTFQ8 Jeanine Cummins: https://youtu.be/sZL0N-UuChk Julie Clark: https://youtu.be/L3MTzzyFcG4 Lori Foster: https://youtu.be/GScWl6dBexk Chris Pavone: https://youtu.be/8icmR8CaYBk Janet Skeslien Charles: https://youtu.be/-X7szSaX-DE Victoria Christopher Murray: https://youtu.be/9DTZoKTNAOA Our Latest “Bookaccino Live” Book Group Events: Fiona Davis: https://youtu.be/hv68HE3tjLU Beatriz Williams: https://youtu.be/q1lwGj7ZUlg Marjan Kamali: https://youtu.be/ePn3taNUHRI Anna Quindlen: https://youtu.be/OgMczT4JlTs Lisa Wingate: https://youtu.be/X4RKP3mT4Rc Ashley Elston: https://youtu.be/nQgw214dyjs Sign up for newsletters from Bookreporter and Reading Group Guides here: https://tbrnetwork.com/newsletters/ FOLLOW US on Facebook: https://www.facebook.com/bookreporter Website: https://www.bookreporter.com Art Credit: Tom Fitzgerald Edited by Jordan Redd Productions

In this episode of the JTrain podcast, host Jared Fried dives into various pop culture stories, including Alison Brie and Dave Franco's toenail incident, Colin Jost's reaction to Scarlett Johansson's success, and Dax Shepard's celebration of Kristen Bell's Emmy nomination. The conversation also touches on Justin Bieber's marriage struggles, Barack and Michelle Obama's divorce rumors, and Joe Rogan's family vacation. Additionally, the episode explores the Kardashian family dynamics, Oprah's comments on Meghan Markle, and Pete Davidson's pregnancy news with Elsie Hewitt, culminating in a discussion about Rob Kardashian's struggles with fame and personal happiness.Support the show and get 25% off your first Tommy John order at https://www.tommyjohn.com/FEATHER

Oprah Winfrey stunned fans — and the Sussexes — with a sharp “Suss-ex-ex-exes” jab. Meanwhile, Taylor Swift quietly supported her father, Scott Swift, during secret heart surgery. And Sarah Jessica Parker privately apologized to Lauren Sánchez and Anna Wintour after her viral Vogue slip. Rob is joined by the charming Marc Lupo. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.See omnystudio.com/listener for privacy information.

Oprah is urging Kelly Ripa not to quit her talk show, Sza and Nicki Minaj are feuding and Gwyneth Paltrow is dishing on her friend breakup with Madonna.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we'll get alfresco dining tips from Lauren Gay, better known online as Outdoorsy Diva. On her popular blog and social media channels, the Florida-based travel influencer shares her adventures, from hiking and horseback riding to kayaking and swimming with manatees.Since we first spoke with Lauren in 2021, she has contributed to the Lonely Planet book Women Travel Solo, which even got a nod of approval from Oprah.Here are Lauren's tips for eating in the great outdoors: Camping: “For me, the go-to is those foil packet meals that you can prep beforehand and just keep in your cooler on ice,” Lauren says. For dinner, prepare packets of shrimp, potatoes, veggies and seasonings. For breakfast, think frozen hash browns, sausage and cheese. “Then just throw that puppy on the grill when you're ready to eat,” Lauren says. Beach or boating: “I think one of the easiest things, which is totally in right now, is charcuterie life,” Lauren says. She likes to prep a board full of strawberries, grapes, olives, cheeses, salami, crackers, nuts and other nibbles. “And I'm frugal, honey. You can get all that fancy stuff from Aldi,” she notes. Avoid messy items like chocolate, which melts in the Florida heat. Backpacking: Lauren likes belVita breakfast biscuits for a portable snack. For longer trips, she recommends investing in a Jetboil portable cooking system to prepare coffee, oatmeal, chili and other hot foods.

Lieve vrienden,   Baptist de Pape is eindelijk te gast! Wereldwijd bekend van The Power of the Heart, zijn internationale bestseller en documentaire die miljoenen mensen wist te inspireren met inzichten over de spirituele kennis van het hart. Nog minder bekend is dat Baptist zich al jaren heeft verdiept in Remote Viewing. Hij is de enige in Nederland die in depth spreekt over deze techniek die ooit in opdracht van de CIA werd ontwikkeld om op afstand informatie te verkrijgen. We hebben het over paranormale spionnen, onzichtbare energieën en nog veel meer.   In deze podcast gaan we het hebben over:  

Today, we'll get alfresco dining tips from Lauren Gay, better known online as Outdoorsy Diva. On her popular blog and social media channels, the Florida-based travel influencer shares her adventures, from hiking and horseback riding to kayaking and swimming with manatees.Since we first spoke with Lauren in 2021, she has contributed to the Lonely Planet book Women Travel Solo, which even got a nod of approval from Oprah.Here are Lauren's tips for eating in the great outdoors: Camping: “For me, the go-to is those foil packet meals that you can prep beforehand and just keep in your cooler on ice,” Lauren says. For dinner, prepare packets of shrimp, potatoes, veggies and seasonings. For breakfast, think frozen hash browns, sausage and cheese. “Then just throw that puppy on the grill when you're ready to eat,” Lauren says. Beach or boating: “I think one of the easiest things, which is totally in right now, is charcuterie life,” Lauren says. She likes to prep a board full of strawberries, grapes, olives, cheeses, salami, crackers, nuts and other nibbles. “And I'm frugal, honey. You can get all that fancy stuff from Aldi,” she notes. Avoid messy items like chocolate, which melts in the Florida heat. Backpacking: Lauren likes belVita breakfast biscuits for a portable snack. For longer trips, she recommends investing in a Jetboil portable cooking system to prepare coffee, oatmeal, chili and other hot foods.

Colman Domingo joins Kelly Ripa on her podcast “Let's Talk Off Camera with Kelly Ripa” to talk about everything from the unbelievably romantic way he met his now husband to his full circle moment with Oprah. It's unfiltered, often unhinged...Listen to the full conversation between Kelly and Colman on “Let's Talk Off Camera with Kelly Ripa” wherever you get your podcasts or by visiting https://link.podtrac.com/colman Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Original Air Date: July 18, 2018Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. We've all been there: You have a strange or unpleasant encounter with someone, and you keep replaying it in your head all day long. You wonder what you did to offend this person, and you invent a story about why he or she mistreated you. In her New York Times best-selling book "Rising Strong," research professor and social scientist Brené Brown describes three phases everyone goes through in these moments: the reckoning, the rumble and the revolution. To create a true revolution in your life, Brené says, "You first must come to terms with the false stories you tell yourself. These erroneous tales can be quite dangerous and hold you back from your higher purpose." Here, Oprah sits down for a conversation with Brené, who has inspired millions through her insights on courage, vulnerability, shame and worthiness.

The booking to end all bookings, Queen of EVERYTHING, Oprah graces the podcast with her presence and wisdom. After 25 years, Oprah shares the moment she knew it was time to step away from her show, and gives Kelly some career advice. She tells Kelly about the love of her life, if she ever has FOMO, coping with losing a dog, and what she really thought about her bestie Gayle King going to space. Kelly finally gets to ask Oprah if she would have liked her hostess gift...and spoiler she would REGIFT! PLUS, Oprah tells a never before shared story about her royally famous neighbors, The Sussexes (aka Harry and Meghan). And you don't want to miss hearing what Oprah's currently obsessed with and why she decided to do her new podcast, The Oprah Podcast!

Chris and Dominick contemplate removing Oprah from The Invincibles List after her kaftan photoshoot with Kris Jenner, cannot believe Drake had the GALL to bring Vanessa Carlton out on stage, and refuse to allow Sofia Vergara to stoop to the level of Tom Brady in this week's Pre-Fixe. Then, Little Miss Recap's Amye Archer and co-host Amanda Lipnack Radel join to discuss Charlie Sheen. They discuss his early career and famous family, 2 And A Half Men, his "Tiger Blood" era, and much, much more.You can find Amye at @amyearcherwriter, Amanda at @amandalipnack, and their podcast Little Miss Recap at @littlemissrecap.You can find Dom at dommentary.com.You can find Chris at @thechrisderosa.Follow the show at @fixingfamouspeople and on YouTube.Subscribe to the Patreon Fixing Bonus People here.You can GIFT the Patreon to someone here.And listen to FREE Examples of the Patreon Bonus Content here!Or Subscribe to A La Carte Episodes in the Apple Podcast App.Write a review and let us know who you want us to fix!Pre-Fixe Ends around 46:00.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Irresistible You podcast, we're diving into what it means to embrace your cozy or “soft life” era, without the guilt. I used to think that doing cozy things like diamond painting or relaxing at home was lazy… or worse, that stillness would lead to weight gain. I thought if it didn't make money or burn calories, it was a waste of time. But now I know better.I'm sharing how I've started doing things that pull me rather than constantly pushing myself and how that shift has helped me stop emotional eating, feel more grounded, and finally listen to my body. Cozy isn't laziness, it's restoration.If you've ever felt stuck between hustle culture and burnout, this episode is for you.

There are no shortcuts in navigating growing older. As we pass into the second half of our lives, we will face the challenge of accepting the forces of limitation. The reality of aging is that it is an apprenticeship into life with the invitation of new ways of seeing, feeling, and being. Here we explore the challenges and gifts of growing older. Mark Nepo is a poet and philosopher and a most eloquent spiritual teacher. In 2015 he was given a Life-Achievement Award by AgeNation and in 2016 was named by Watkins Mind Body Spirit as one of the Most Spiritually Influential Living People. He was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. As a cancer survivor, Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. Mark Nepo is the author of many audio learning projects and over 20 booksInterview Date: 5/9/2025 Tags: Mark Nepo, aging, curiosity, limitations, Odyssey, Odysseus, Helen Luke, Tiresias, position of mastery, confidence, aging dog, Claude Monet, Personal Transformation, Philosophy, Community, Death & Dying

Ana Navarro, accusatory woman! Caller woman links ex-bf and Q to Epstein theories. Former "judges" against Trump's pick, Emil Bove!The Hake Report, Wednesday, July 16, 2025 ADTIMESTAMPS* (0:00:00) Start* (0:03:48) I believe in James Hake* (0:07:02) Hey, guys!* (0:09:17) BOB, Atlanta, not ready* (0:10:18) JERMAINE, Canada: Ana Navarro* (0:17:37) Emoji frustration* (0:20:54) BOB, Atlanta* (0:23:28) News… Cessna, Epstein, DOGE bill, Na'l Guard….* (0:27:18) Emil Bove vs "judges"* (0:40:22) ARDENE, CO: Boyfriend was crazy* (0:44:34) ARDENE: Release Epstein stuff* (0:59:38) Coffees … Epstein THRILL* (1:06:05) Coffee: DWS* (1:08:03) WILLIAM III, CA: Harry S Truman,* (1:17:15) WILLIAM: Gossip, Epstein, Oprah, holding onto trauma, JFK* (1:22:14) WILLIAM: FE debunked* (1:26:24) Anchor Baby up next* (1:26:54) Super: Rumble on Maxwell's dad* (1:28:14) MARK, CA: Trump wanted it released* (1:37:40) MARK: Love the J's* (1:43:15) Coffee: s/o Angband Art; WHM: Henry Ford* (1:47:40) DAVID, TX: Being lied to…* (1:54:05) ClosingBLOG https://www.thehakereport.com/blog/2025/7/16/the-hake-report-wed-7-16-25PODCAST / Substack HAKE NEWS from JLP https://www.thehakereport.com/jlp-news/2025/7/16/jlp-wed-7-16-25–Hake is live M-F 9-11a PT (11-1CT/12-2ET) Call-in 1-888-775-3773 https://www.thehakereport.com/showVIDEO: YT - Rumble* - Pilled - FB - X - BitChute (Live) - Odysee*PODCAST: Substack - Apple - Spotify - Castbox - Podcast Addict*SUPER CHAT https://buymeacoffee.com/thehakereportSHOP - Printify (new!) - Cameo | All My LinksJLP Network: JLP - Church - TFS - Nick - PunchieThe views expressed on this show do not represent BOND, Jesse Lee Peterson, the Network, this Host, or this platform. No endorsement or opposition implied!The show is for general information and entertainment, and everything should be taken with a grain of salt! Get full access to HAKE at thehakereport.substack.com/subscribe

Mark Nepo is a poet and philosopher and a most eloquent spiritual teacher. In 2015 he was given a Life-Achievement Award by AgeNation and in 2016 was named by Watkins: Mind Body Spirit as one of the Most Spiritually Influential Living People. He was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. As a cancer survivor, Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. His the author of many audio learning projects and over 20 books including:· The One Life We're Given: Finding the Wisdom That Waits in Your Heart (Atria Books 2016) and The Fifth Season: Creativity in the Second Half of Life (St. Martins' Essentials 2025)Interview Date: 5/9/2025 Tags: Mark Nepo, aging, new normal, pathologizing aging, pain, cancer, ground of being, metaphor of the iceberg, spider web over a rushing stream, being truthful, honest and open, authenticity, deep listening to one another, compassion, monorhaphis sponge, gratitude, metaphor of waves on ocean, Personal Transformation, Philosophy

John Gray  John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter-century.  In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray's books are translated into approximately 45 languages in more than 100 countries and continues to be a bestseller. Dr. Gray has written over 20 books. His most recent book is Beyond Mars and Venus. His Mars/Venus book series has forever changed the way men and women view their relationships. John helps men and women better understand and respect their differences in both personal and professional relationships. His approach combines specific communication techniques with healthy, nutritional choices that create the brain and body chemistry for lasting health, happiness, and romance. His many books, blogs, and free online workshops at MarsVenus.com provide practical insights to improve relationships at all stages of life and love. An advocate of health and optimal brain function, he also provides natural solutions for overcoming depression, anxiety and stress to support increased energy, libido, hormonal balance and better sleep. He has appeared repeatedly on Oprah, as well as on The Dr. Oz Show, TODAY, CBS This Morning, Good Morning America, and others. He has been profiled in Time, Forbes, USA Today, and People. He was also the subject of a three-hour special hosted by Barbara Walters. John Gray lives in Northern California, where for 34 years he happily shared his life with his beautiful wife, Bonnie, until her passing in 2018. They have three grown daughters and five grandchildren. He is an avid follower of his health and relationship advice. Link to Show Notes on Website https://fabulouslyketo.com/podcast/240. Resources Mentioned John's free gift Connect with John Gray on social media Twitter: https://x.com/MarsVenus Facebook Page: https://www.facebook.com/Mars.Venus.John.Gray Instagram: https://www.instagram.com/johngraymarsvenus_official/ Website Details: https://www.marsvenus.com/ The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto https://www.youtube.com/@FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

Original Air Date: October 22, 1986 In this compelling episode, Oprah explores the mystery of near-death experiences. Guests who were pronounced clinically dead or endured severe trauma share astonishing stories of what they saw and felt after their hearts stopped. From floating above hospital beds to encountering deceased loved ones, and even experiencing a profound sense of peace and unconditional love, their accounts raise powerful questions about what happens after we die. Joining the conversation are Barbara Harris, Jayne Smith, and Helen Nelson, who describe their journeys beyond the brink—and back.

#Beyoncé brought out #JayZ in a rare concert surprise and #Oprah's SKIMS debut with #GayleKing is breaking the internet! #Drake covers #LeBron tattoo amid rumored fallout! #MeganTheeStallion and #KlayThompson soft launch their relationship on social media!

Forbes, Oprah  ABC-TV's "Secret Millionaire" From Homeless To Millions!Everyone has a unique life story to share – but initially, Dani Johnson's looked to be made up of hardships and challenge. Growing up on welfare, she was pregnant at just 17 and homeless at 21. Life seemed like a closed book. But that was hardly the end of Dani's story. Instead of accepting what life had scripted for her, Dani rewrote her own playbook, chapter by chapter – and by 23 she was a millionaire. In the years since, the tale has just gotten better: Today, Dani Johnson owns five companies, is a best-selling author and internationally desired speaker – and is passionately committed to her husband Hans and five children, and her journey with God. Dani has appeared as a guest star on Oprah, ABC's TV show "Secret Millionaire" NBC, Forbes & CNN. But Dani isn't secretive about how others can transform their lives. Her unique success strategies have empowered and equipped thousands with the knowledge and skills she has learned to achieve what appears to be simply impossible.Dani's clients include everyone from high-level executives to stay-at-home parents, and she's helped them: become debt-free earn much-deserved promotions rack up significant salary increases raise their sales and profits improve relationships go on to earn six- and seven-figure incomes train Kentucky Derby-winning thoroughbreds Well, perhaps not that last one. Yet if that's what a client wanted, Dani would find a way to help them make it happen – because she goes the extra mile, consulting, mentoring and coaching individuals from all walks of life, career and achievement paths. Do your goals include: personal achievement? business growth? leadership development? marketing and profit strategies? relationship guidance? time management improvement? wealth attainment? spiritual issuesHer Book is "First Steps to Wealth", is FREE get it on her website! Dani Johnson's life experiences, wisdom and teachings help people break through barriers that stop them from feeling free to make their dreams happen in all of those areas – and she can help you, too. As president and founder of Call to Freedom International, a personal achievement and corporate training company, and as co-founder of King's Ransom Foundation, a non-profit charity dedicated to serving people in need worldwide, Dani will help you learn to write the next chapters in your life story.~ DaniJohnson.com 2025 Building Abundant Success!! 2025 All Rights ReservedJoin Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASAmazon ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAud

You may not be good enough to serve everyone — but you're more than enough to serve those you were meant to reach.In this episode of Morning Motivation, we dismantle the illusion of not-enoughness by shifting your focus from comparison to calling. You don't need to be the next Tony Robbins or Oprah. You need to be you, showing up for the community only you can connect with, influence, and serve. That's not just enough — that's everything.

For episode 56 of Staffcast, Tom and Richard are joined by Bailey of Foolish Baseball fame to talk about being watched in prison, getting your content stolen, celebrity controversies, VTubers, awful thumbnails, the sins of Oprah, Nick Solak on Bar Rescue, doing recon on Bar Rescue, hotelcore, being yelled at by Mr. Wonderful, Jon Taffer in the Bible, Jon Taffer in the Garden of Eden, Jon Taffer everywhere, and more! Subscribe to Bailey's YouTube NOW. Follow your incredibly cool hosts and guest:Foolish Baseball⁠⁠⁠⁠⁠Sean Doolittle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Trevor Hildenberger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Richard Staff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tom Hackimer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode art by Abigail Noy (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sympatheticinker.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Edited by Italian Dave (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠twitter.com/theitaliandave⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Intro: The Horrific Sounds That Bounce Around My Head Because The Record Labels Threatened To Kill Me

UNFILTERED: Courageous Conversations about Morning Routines Feel guilty for not joining the 5 am club? You're not alone, and you're not doing it wrong. In the latest episode of the UNFILTERED Series, Daphna and Amy break down the myth that success has to start before sunrise. Explore why early wakeups aren't a magic formula and how tuning into your natural energy leads to more focus, creativity, and confidence throughout the day. Morning routines aren't about checking off boxes. They're about anchoring yourself with what feels right for you. Whether it's a cup of coffee in silence, a walk in nature, or journaling at lunch, the key is to find moments that support your well-being. Together, they share honest stories, practical ideas, and simple ways to create routines that leave you feeling grounded, not pressured. Timestamps [00:01:02] Morning routines and success myths [00:05:38] Morning routines and personal rhythms [00:08:46] Reflection time for leaders [00:14:10] Rethinking morning routines [00:16:16] Morning routine and intention [00:22:00] Morning routines and self-discovery [00:24:35] Conversations that need discussing  

In 2001, first-time novelist Lalita Tademy discovered Oprah's publicity powers as Cane River became a bestseller. Plus a bonus jazz critic Nat Hentoff interview.

Bruce Holsinger joins us to discuss Culpability (Spiegel & Grau, July 8), an Oprah's Book Club pick. Kirkus: “Medieval historian-turned-novelist Holsinger seems to have created his own subgenre of psychosocial thriller, spinning super-smart, propulsive page-turners out of zeitgeisty worries like ultracompetitive school admissions (The Gifted School, 2019), disaster relief (The Displacements, 2022), and now, to absolutely crushing effect, artificial intelligence” (starred review). Then our editors recommend their top picks in books for the week.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The greatest Man-on-the-Street interview, MAGA Epstein turmoil, Eli Zaret joins us, Justin Bieber's SWAG, Air India crash, Quarterback on Netflix, Donald Trump v. Rosie O'Donnell, and Maz skipped his workout. Drew has the hiccups again. Eli Zaret drops by to discuss the ‘Big Dumper', the MLB All Star Game, a crazy auto-tune National Anthem before the Baltimore Orioles game, Detroit Tigers struggles, Jacob Misiorowski skips the line, the newest Tiger, Netflix's Quarterback highlights, NCAA Basketball Tourney to 72 teams, RIP Joe Coleman, RIP Lee Elia and his rants, WNBA complaining, Jake Paul vs Piers Morgan, Antonio Brown's best life and more. Tom Mazawey missed a workout and is still sore. Amon-Ra St. Brown's father John Brown is a fan of breeding. Ethan Klein is suing multiple content creators. So they started GoFundMes. Trump News: Jeffrey Epstein's client list debacle may take down Donald Trump. Ghislaine Maxwell may spill. Donald Trump vs Rosie O'Donnell Part 74. Ellen has Rosie's back. Trump overstayed his welcome on stage as Chelsea F.C. won some boring soccer match the FIFA Club World Cup. Secret Service has suspended six after the one year anniversary of Trump's assassination attempt. LA Mayor Karen Bass loves herself some illegal immigrants. Illegal minors are working our California fields. The damn Menendez brothers may be on the verge of getting out of prison… again. X CEO, Linda Yaccarino, has left the company. Hyperbaric Oxygen chambers are killing machines. Pilot error is the cause of the Air India crash. Curtis Jones may be the best man-on-the-street possibly ever. Melinda French Gates is a mean mother. This golf fight has gone super viral. The beaten has apologized for his actions. Candace Cameron vs her body. The Detroit Tigers have lost every game since Maz sat behind home plate. Music: Justin Bieber drops a surprise album: Swag. It sucks. Kanye West bungled a concert in China. John Doe vs the taste of Diddy. Trey Songz attacked a cameraman. Gayle King vacationed with Oprah and Kris Jenner. Barbie has diabetes now. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon).

Claudia Jordan steps back Behind The Rope. She's back. Claudia is here to, as we like to say, mention it all. Of course, we talk all about RHOA - the good and bad, high and low and past cast and preset. One of the most underrated Atlanta and overall Housewives who does not hold back! In other news, Claudia chats about her time on Celebrity Apprentice, Deal or No Deal and more. She talks Diddy, Trump, Meghan Markle, Oprah and anything and everything that has been on the forefront of our pop culture zeitgeist over the past many months.  @claudiajordan @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/behindthevelvetrope⁠⁠⁠⁠⁠⁠⁠⁠⁠  BROUGHT TO YOU BY: HUNGRYROOT - ⁠hungryroot.com/VELVET⁠ (Use Code VELVET For 40% Off Your First Box & a Free Item In Every Box For Life Of The Worlds Best Meal Delivery Service) TASK RABBIT - ⁠⁠⁠⁠⁠⁠taskrabbit.com⁠⁠ (Tackle Your To-Do List Today & Get 15% Off Using Promo Code INSIDERS on Taskrabbit.com or On The Task Rabbit App)  TRUDIAGNOSTIC - ⁠⁠⁠⁠⁠⁠⁠www.trudiagnostic.com⁠⁠⁠⁠⁠⁠⁠ (Use Code VELVET To Get 20% Off To Find Out The “Real” Age Of Your Body) QUINCE - ⁠⁠⁠⁠⁠⁠⁠⁠quince.com/velvetrop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠e⁠⁠⁠⁠⁠⁠⁠⁠ (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) BALANCE OF NATURE - ⁠⁠balanceofnature.com⁠⁠ (Get 31 Ingredients From Fruits & Vegetables w/ Balance of Nature Fruits & Veggies Supplements) WASHINGTON RED RASPBERRIES - ⁠⁠⁠⁠⁠Redrazz.org⁠⁠⁠⁠⁠ (Find New Ways To Use American Frozen Red Raspberries & Get More Details On Where You Can Grab a Bag) CORNBREAD - ⁠⁠⁠⁠⁠cornbreadhemp.com/velvet⁠⁠⁠⁠⁠ (30% Off With Code Velvet on Cornbread's Gummies) INDEED - ⁠⁠⁠indeed.com/velvet⁠⁠⁠ (Seventy Five Dollar $75 Sponsored Job Credit To Get Your Jobs More Visibility) PROGRESSIVE - ⁠⁠⁠⁠⁠⁠⁠www.progressive.com⁠⁠⁠⁠⁠⁠⁠ (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠David@advertising-execs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MERCH Available at - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

While Prince Harry and King Charles III’s senior aides quietly met in London for so-called “peace talks,” insiders tell #ShuterScoop the real royal feud remains untouched — and unhealed — as Prince William remains shut out. Across the pond, Hailey Baldwin Bieber is still fuming over Scooter Braun’s alleged manipulation. And TV royalty Gayle King is licking her wounds after being treated like a third wheel on Oprah Winfrey and Kris Jenner’s lavish girls’ trip to Mallorca. Rob is joined by his dear pal Garrett Vogel from Elvis Duran and the Morning Show with all the scoop. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.See omnystudio.com/listener for privacy information.

Danny Seo was just 19 years old when the Washington Post wrote an article about him, rhetorically asking their readership: “Is this the next Martha Stewart?” At the time, the comparison felt lofty and overwhelming to Danny… but the reality is, over the past twenty years, Danny has created a new space all his own as a sustainable style expert and eco-living consultant for celebrities and major national media outlets. Basically, he was green before green was cool. In fact, he was so ahead of the curve that he was literally BORN on Earth Day. (no, seriously!)What many don't know is just how committed Danny really is to the cause… he was so called to help the planet that he chose it over finishing his formal education, dropping out of High School to instead lobby for environmental issues as a teenager.While it may have seemed a risky strategy at the time – especially back in the 90s, before saving the environment was such a big topic – eventually, it paid off.From landing on Oprah's couch at just 19 to collaborating with A-list celebrities, such as Drew Barrymore and Kerry Washington, Danny reveals how he turned his love for the Earth into a vibrant career dedicated to making the world a greener, better place.We'll also hear about his decade+ love for Boiron, the French Homeopathic company who makes many of the products you may already use in your own home.Danny shares insider secrets from his recent star-packed trip to Boiron's French HQ, and why aligning with brands who you believe in is so important in today's world.Danny is smart and successful, humble and hilarious… so come along as he spills his secrets to making it BIG in business by doing things on your own terms, and remaining authentic and aligned with your belief systems.*Today's episode is presented by Boiron USA.[0:45] Danny Seo talking about how he does what he does because he is mission driven [9:25] Danny Seo explains how his passion for the planet became a career and the challenges he faced as a high school drop out [11:11] Danny Seo talks about how he was given the opportunity to write a book and it changed the trajectory of his career [17:55] Danny Seo explains the cultural shift of people caring for the planet [20:30] Danny Seo talks about Boiron and why he loves the brand [32:00] Danny Seo explains how a media trip works and how fortunate he has been to experience them [33:33] Danny Seo tells what he is working on next Key Takeaways [2:24] Danny Seo reflecting about his birthday being on Earth Day and seeing all the sadness in the world and at the age of 12 he decided to do something about it[14:00] Danny Seo reflects on how he began working with celebrities and he would jump at every opportunity he was given [26:59] Danny Seo reflects on the trip to France with Boiron and how educational it was Advertising Inquiries: https://redcircle.com/brands

Dawn shares a story about a 9-1-1 operator who called out a neighborhood Karen... and gets fired for doing so. Which American accent do you think is most attractive? Hailey is throwing shade at Scooter. Why are Gayle King, Oprah and Kris Jenner on another yacht in the Mediterranean? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unlock the Power of Self-Validation    Inspired by a recent therapy session, in this solo episode of 'Don't Cut Your Own Bangs,' Danielle Ireland explores the practice of self-validation. She shares insights on how to validate your own experiences, calm your nervous system, and push back against self-doubt. The episode includes practical examples, journaling tips, and real-life applications, making it a valuable resource for anyone looking to strengthen their self-awareness and emotional well-being.   RATE, REVIEW, SUBSCRIBE TO “DON'T CUT YOUR OWN BANGS”  Like your favorite recipe or song, the best things in life are shared. When you rate, review, and subscribe to this podcast, your engagement helps me connect  with other listeners just like you. Plus, subscriptions just make life easier for everybody. It's one less thing for you to think about and you can easily keep up to date on everything that's new. So, please rate, review, and subscribe today.  DANIELLE IRELAND, LCSW I greatly appreciate your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below. Connect with Danielle: Watch the show on YouTube Instagram The Treasured Journal Wrestling a Walrus   00:00 Introduction and Episode Overview 00:12 Understanding Self-Validation 01:00 Practical Examples of Validation 02:12 Benefits of Validation 03:11 Self-Validation Techniques 05:39 Journaling for Self-Discovery 06:49 Client Story and Real-Life Application 07:57 Navigating Uncertainty with Self-Validation 10:22 The Power of Truth in Self-Validation 15:41 Children's Book and Emotional Education 16:56 Conclusion and Listener Engagement   Self Validation Solocast [00:00:00] Danielle: Hello. Hello. This is Danielle Ireland and you are listening to Don't Cut Your Own Bangs. And today I'm coming at you [00:00:07] Hello. Hello, this is Danielle Ireland and you are listening to Don't Cut Your Own Bangs. And today I'm coming at you with a tasty little treat, a little snack of a solo cast, we're gonna talk about validating the self, how this is a practice that you can do on your own, in your mind, in a journal. You can take this anywhere with you, and it is a fabulous tool to regulate the nervous system. [00:00:32] To calm down the chatter of self-doubt, those that overwhelming spiraling self-talk that we can get lost in. And I'm gonna talk about what validation is and what it's not, and how you can actually practice this in your own life. It came out of a really powerful therapy session that I gave this week, and almost as soon as I signed off of that call, my first thought was, oh dang, I need to share this. [00:00:56] So here we are validating the self. Simply put it is naming your experience. If we were thinking about it in terms of relationships, if it was me communicating with somebody else, validation is that I can hold space. I can see the reality and the truth of your experience, and I can honor that as true for you. [00:01:22] So for example, if. With my four, my 4-year-old daughter, for example, I can see for her experience, you really want a Popsicle. You really want a Popsicle right now, and I'm telling you it's time to go down for a nap. You're really upset that I told you you're not gonna get a Popsicle, and I can see how hard that is for you. [00:01:43] I'm validating that you are having an emotional experience that is different from me. In this moment, even though we're having, we're in the same room, right? We're breathing the same air, but you're having a very different experience than me, and I can see that is true and that is real for you. That is just a silly, small example. [00:02:05] Although it's based on very real, very real experiences. But that is how we can offer validation for somebody else. The benefit of doing that for someone else is it lets them know that they're not crazy. It's not just in their head. It's all of the invalidating language that I'm sure we are all very familiar with. [00:02:26] Like you're being dramatic. You're being over the top. Calm down. It's not that big a deal. You just need to get over it. You're not being logical, too emotional. Those are all ways that we can be invalidated, that we have been invalidated, and that we can invalidate somebody else. So to repeat what validation is, is I can see the truth of your experiences based on the circumstances that are before you. [00:02:55] You, there's something you really want. There's something that you didn't get your experiences, you're disappointed and upset. You're telling me you don't wanna go to bed, and I can see that is true for you, and I can hold space for myself for having a different experience. So now we're talking about validating the self, and I'll talk about how you can also do that outside of an interaction with somebody. [00:03:18] In my experience, my daughter's upset. She's screaming about a Popsicle. She's telling me she doesn't wanna go down for a nap. She's telling me she's not tired. And then here's my experience. Here's what I know. What I know is it's 1230 I. You normally go down for a nap at 12, you're already getting tired. [00:03:36] I've seen you rubbing your eyes. I've been down this road with you many times before. I know it's hard for you to stop having fun when you wanna keep having fun, and I also know I'll pay for it later. If I don't get you down for a nap. There's likely gonna be a meltdown later. So my experience is I'm witnessing the emotional eruption and upheaval. [00:04:00] Of having to tell you, no, you can't have a Popsicle, and yes, you are going down for a nap. That's stressful for me. This isn't what I want either. What I want is to just give you what you want so that I can go chill and read my book [00:04:14] I don't wanna deal with a tantrum. This is hard for me to, I know that it's the right thing to do, so I'm going to do it anyway. And I also know that you are for. And your brain is only developed four years, and your job is to want what you want. And my job is to do the best I can to take care of your beautiful brain and body. [00:04:35] So I can honor that. That is my experience, and I'm not making her responsible for my experience because she's entitled to have her own. And it's very different than mine, even though we're breathing the same air, we're in the same space. I can regulate myself and I can regulate my own nervous system. [00:04:53] By honoring, you're doing what you know is right, you're doing the best you can in this moment. You're frustrated too. You're disappointed too. You don't like dealing with this either. You wish this were easier, all of those things that are true. And each time I allow myself to acknowledge the truth of my experience to myself, even if it's just in my own mind. [00:05:19] I can feel what I actually physiologically experience, I physically experience like tingles in my legs. That must be a way that my nervous system is letting me know that it's calming down, but I breathe and I'm speaking the truth for myself to myself. That always puts me in a clearer frame of mind. [00:05:39] If you've ever wanted to start a journaling practice but didn't know where to start, or if you've been journaling off and on your whole life, but you're like, I wanna take this work deeper, I've got you covered. I've written a journal called Treasured, a Journal for unearthing you. It's broken down into seven key areas of your life, filled with stories, sentence stems, prompts, questions, and exercises. [00:05:58] All rooted in the work that I do with actual clients in my therapy sessions. I have given these examples to clients in sessions as homework, and they come back with insights that allow us to do such incredible work. This is something you can do in the privacy of your own home, whether you're in therapy or not. [00:06:17] It has context, it has guides. And hopefully some safety bumpers to help digging a little deeper feel possible, accessible and safe. You don't have to do this alone. And there's also a guided treasured meditation series that accompanies each section in the journal to help ease you into the processing state. [00:06:36] My hope is to help guide you into feeling more secure with the most important relationship in your life, the one between you and you. Hop on over to the show notes and grab your copy today. And now back to the episode. [00:06:49] Danielle: so in this session with a client where this concept came out, this was one of those moments where. My client, had just made a really, really hard decision about her life and her family, and she was in that really tender early stage of making a new decision where there's a fork in the road and you're starting down this new path based on the new choice that you've just made. [00:07:18] You're not so far down the road. It's like you're almost walking parallel paths before they really start to split off into a v and I'm making these new steps forward, but it's hard and it's scary and it's new. [00:07:33] This is definitely unknown. And then I can still see the well worn path next to me that I. Could have been on if I had just stayed the same. And it's in that space where validating the self can be. If you find yourself in a similar couple steps past a fork in the road moment, this too may be really impactful for you. [00:07:57] And it's not about knowing. The outcome of your choice, because that is impossible. It's so easy to just try to get our hooks into something that feels safe and sturdy and stable. But all you know, I'm here. I've made this decision. This is hard. This is scary, this is new. [00:08:22] And even though you're not making a false promise to yourself, and you may actually be admitting something that's hard, like this is really challenging, I feel really uncertain. I don't know what tomorrow's gonna bring. I feel lost those statements. It's not false hope, and it's not toxic positivity. [00:08:42] You're not trying to spin the truth into something palatable. You're letting the truth exist, and you're also making the statement with a period at the end of the sentence, I feel lost. I don't know what to do tomorrow. I'm here. I've done it. I'm scared. It's a statement and then it, there's a period at the end of that sentence. [00:09:07] Each time you do your own version of that, which is self validation, your nervous system calms down. There is this activation that can happen with anxiety and self-doubt, especially when we feel lost. Our mind is looking for certainty, and so it'll start asking us questions and in particular questions like, why? [00:09:35] Why did this happen to me? Why are they doing this? Why aren't they calling me back? Why aren't they texting me? And the problem with those types of questions phrased in that particular way, you're asking yourself questions that you can't know the answer to. That will activate more anxiety because more questions you can't know the answer to will lead to more questions you can't know the answer to, and you will start to experience that as dread and doom and or you will also very likely, and this is referencing Brene Brown, here, you will insert your worst fear with your uncertainty, like your uncertainty gaps of knowledge and understanding. [00:10:13] I'm just gonna insert the worst fears I have about myself or the worst possible outcome I can think of. This does not help your nervous system. This does not help you feel safe. Validating the self. It's not false hope, it's not toxic positivity. It is to the simplest, most base way you can say it. [00:10:31] What is the truest thing? The truest thing about what you're experiencing in this moment and let it exist. Take a breath. [00:10:40] Say the thing, and it might be a hard thing. It also might be a simple thing. It might be, I don't know, but even saying you don't know is radically different for your brain and body in terms of being able to regulate and deescalate. Saying you don't know is different than asking a question you cannot answer and. [00:11:04] Sometimes, I don't know, is the truest thing you can access, but I can guarantee you, even though I probably shouldn't be making a guarantee, I can guarantee you, you say you don't know and you take a beat. You follow up with, well, what do I know? You will have an answer. I promise you will have an answer. [00:11:25] What I know is I can't go back. What I know is I made the best possible decision I could in the moment. What I know is I'm here. What I know is I'm breathing. I'm sitting in a chair. What I know is I can feel my blanket on my lap whatever it is. If you sit with the unknown and you let it exist for just a couple of breaths, something will reveal itself to you, and this is why self validation can be so powerful. [00:12:00] Your body responds to truth. So just a little information about lie detector tests. They don't detect lies. There's actually no way to measure physiologically a lie. What lie detectors measure is your body's stress response. Most of us, not all, some people can hijack the system, especially if people have low empathy. [00:12:22] That are affected by lies or it's not practiced out of them. But I would say for the majority of us, when we speak something that isn't true in our mind or allowed, our heart rate will raise, perspiration will increase, and your body will have a reaction to stress. So when you speak the truth, whatever that truth may be, there is a reason why. [00:12:50] When I am in a session with somebody and either it comes out of my mouth or it's their own knowing in the moment when the truth is known, it stabilizes you. And sometimes it is a really hard hard truth, but the truth, no matter how hard it's the right kind of hard and arguably more. Certain and more safe than any well told pretty half truth. [00:13:24] And if anybody who has either been in therapy or had, you know what Oprah calls an aha moment, it's like you go, oh, that's what it is. That's the thing I haven't let myself see for so long. That's the thing I've been afraid to admit or say for years, and now it's here. And there's often work to do after, but what we're talking about is in that moment when the truth is spoken, your body relaxes. [00:13:56] The shoulders come down the jaw on clinches, the pressure in the chest releases the legs. For me, tingle a little. The truth is settling and calming to the nervous system. And what validation is not is feeling somebody else's feelings, knowing somebody's experience For them, it is acknowledging that there can be more than one truth that exists in any given moment, and yours matters as much as anybody else's, but validating the self. [00:14:33] We're really just talking about you. There is a truth to your experience that only you know, and when you admit that truth to yourself, it will set you free. What I encourage you to do, grab a journal, a blank piece of paper, or take a voice memo app on your phone and go for a walk if there is something that you're wrestling with a conversation you keep having with somebody in your mind, or a memory that your mind keeps going back to, there's almost always a thought that catches up to us when we're in those calm, relaxed, stable moments. [00:15:07] So when a thought like that sneaks up on you, grab your pen and paper, grab your journal. Maybe it's the Treasure Journal. [00:15:13] Take a breath and ask yourself what is true about this for me? If the answer is you don't know, that's okay. Start with you don't know. I don't know. I don't know yet. I don't know. I'm gonna figure it out though. I don't know. But what if I did know? If I had to say something about this, what would that be? [00:15:37] Then take another breath and see what comes. [00:15:41] When I set out to write a book, I only knew two things. One was I wanted to make big feelings, feel less scary and more approachable, and I wanted to bring some lightness to the feelings themselves. What I know to be true as a therapist is that emotions are energy in motion. They have information to tell you to inform the next right step to take and self-doubt, fear, anxiety, live in that space between knowing and not knowing. [00:16:05] The second thing I knew was that I wanted to have fun in the process of making. This thing. The result is this wrestling a walrus for little people with big feelings, beautifully illustrated children's book that has a glossary at the end for some of the bigger feeling words. What this story does in a light and loving way is create context for those relationships. [00:16:25] You can't change those people that you wish would treat you different. The things in life that we cannot control and yet we face that are hard. This book, it's a conversation starter for any littles in your life. Who want to create more safety and love and patience for some of those experiences. So hop one over to the show notes. [00:16:43] You can pick it up@amazon.com, barge de noble.com or my website. I hope that you do because I believe in this little book. I freaking love this little book, and I cannot wait to hear your experience with it. Thanks so much for listening and get back to the episode. [00:16:56] Danielle: Thank you so much for joining me on this little nugget episode of Don't Cut Your Own Bangs. I love sharing these insights here with you and your time and attention here mean more to me than you could possibly know. This is such. Such a joy and such a pleasure. [00:17:13] So I want to hear from you. Let me know. What did you think of this concept? What questions do you have about it that you would like me to help answer? I want to continue to grow this conversation with you. The best things in life are shared, and so being able to share this space is an absolute joy for me. [00:17:31] A 10 outta 10. Thank you for listening. Thank you for being here. And before you hop off, I wanna invite you to take a look at the show notes because there are always links and resources for you. Whether it's resources that I offer or when I'm in interviews with other guests, links to their amazing content too. [00:17:47] So make sure to check that out before you hop away. And please remember to rate, review, and subscribe to the podcast. It is the best way to help this podcast reach other people that could benefit from it too. It helps it grow and we can just continue to build things together. Thank you so much for being here, and I hope that you continue to have a wonderful day. [00:18:05] ​

Today on What's My Frame I'm joined by Director & Filmmaker, Deborah Kampmeier. This episode is so incredibly special; Deborah shares her beautiful creative journey of becoming a filmmaker. Deborah originally studied acting at The National Shakespeare Conservatory. After graduation she set, as she calls it, “an impossible goal” that took her far from home only to return a changed artist with filmmaking capturing her heart.Today we chat about her exquisite work on HBO's critically-acclaimed period drama THE GILDED AGE and how she builds trust and holds valuable space for her actors on set. This conversation paired with Deborah's creative bravery is sure to inspire, and have you setting your own outrageous goals. Deborah's first feature, VIRGIN starring Elisabeth Moss and Robin Wright, was nominated for two 2004 Independent Spirit Awards, including Best Actress for Elisabeth Moss and the John Cassavetes Award. Her second feature, “Hounddog,” starring Dakota Fanning and Robin Wright was nominated for the Grand Jury Prize at the 2007 Sundance Film Festival. Deborah's third feature, “Split,” won Best of Show at the 2016 Female Eye Film Festival. Deborah made her television directorial debut on Ava DuVernay & Oprah Winfrey's heralded drama QUEEN SUGAR in 2019 and followed immediately with two episodes of the first season of DuVernay's CHERISH THE DAY. Since then, she has directed episodes of STAR TREK: DISCOVERY, FBI: INTERNATIONAL, OUTER RANGE & TALES OF THE WALKING DEAD. Deborah is developing her next features PILGRIM'S WILDERNESS, THE CASSANDRA & DIRT RHAPSODY, as well as her series A WITHC IN HARLEM, and limited series RADIOACTIVE MOTHERS. As a creator, she is especially interested in giving a voice to women's untold stories.Deborah official siteFollow Deborah on Instagram --What's My Frame, hosted by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Laura Linda Bradley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the WMF creative community now!Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@whatsmyframe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IMDb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠What's My Frame? official site⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠What's My Frame? merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Original Air Date: July 25, 2018Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. This is one of Oprah's favorite SuperSoul Conversations. New York Times best-selling author, spiritual teacher and intuitive Caroline Myss reveals how to tap into your intuition to discover your life's purpose. Caroline says that if you're alive, you have purpose, but sometimes we can lose clarity as to what our path should be. Caroline details three daily practices to help you hone in on your true purpose, and offers a list of telltale signs that you are fulfilling your divine potential. She explains how you can tap into your gut instinct to help you make the right choices. Caroline also shares what she believes love is, whom she most wants to forgive and what wisdom she's gained with age.

SPONSORS: - Order on DoorDash and save big during Summer of DashPass. Sign up today! DashPass benefits apply only to eligible orders. Terms apply. This week on Your Mom's House, we've got a real throwback episode as Tom Segura and Christina P are joined by the always hilarious Ryan Sickler! Before sickle cell slides into the Mommy Dome, Tom and CP kick things off with a wild opening clip featuring a vulgar homeless man in a McDonald's, discuss Love Island's dumbest contestant, and CP raises her art price. They also break down zodiac signs, death row meals, Jeff Bezos's wedding, Oprah's lesbian love life, and why chicks might just be a little dumb sometimes. Ryan Sickler joins the fun and the trio covers everything from a defecating police chief and the chocolate booty obsessed guy also named Ryan to horrible or hilarious fails—including a bull attack, a shit flood, and one extremely unfortunate motorcycle. Ryan shares a killer story about a guy named “Joey Uno” and relives his worst high school nickname. CP gets roasted for looking like the Hamburglar, and Sickler drops a disgusting, classic YMH-worthy dump tale. Oh—and there's a deep dive into feeding your meow with fruit, plane meltdowns, Will Smith's weirdness, and roleplay gone very wrong. It's a banger. Enjoy! Your Mom's House Ep. 818 https://tomsegura.com/tour https://christinap.com/ https://store.ymhstudios.com https://www.reddit.com/r/yourmomshousepodcast Chapters 00:00:00 - Intro 00:06:09 - Opening Clip: I Get My D Sucked 00:08:51 - Love Island UK Dummies 00:19:16 - Jeff Bezos Wedding + Oprah's Lesbian Relationship 00:25:30 - What's Your Sign? 00:33:04 - Ryan Sickler 00:36:26 - Hostile Work Environment 00:42:31 - Big Ryan Energy 00:52:59 - Horrible Or Hilarious 01:02:27 - Sweet & Sour Broads 01:08:41 - Will Smith 01:15:40 - Holding Space For Bad Thoughts 01:21:42 - Closing Song - "2 Catches (Obviously)" by Odd-Track Numbers Learn more about your ad choices. Visit megaphone.fm/adchoices

You asked for more Rob Lowe, and now you're getting more Rob Lowe! Every other Monday in the Literally podcast feed, we'll be sharing a special re-release from the Literally archives. From Robert Downey Jr. to Oprah Winfrey, you never know who will show up. This week, Rob and actress/comedian/writer Lisa Kudrow discuss the Friends reunion, parenting, Rob's experience on Who Do You Think You Are, improv training vs dramatic acting classes, and much more. Plus: Lisa really wants to know what happened to The Grinder. This episode was originally released in January 2021.Make sure to subscribe to the show on YouTube at YouTube.com/@LiterallyWithRobLowe! Got a question for Rob? Call our voicemail at 323-570-4551. Your question could get featured on the show!