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2 episodes with relationship advisor
Today we are diving into the art of balancing self and work and love with Nakita Ren Thigpen, the number #1 Balance and Relationship Advisor in the world and author of Selfish: Permission to Pause, Live, Love and Laugh your way to Joy. Nikita is on a mission to help women break free from overwhelm and create space for joy, connection and success, all while embracing the power of being intentionally selfish. In this episode, we discuss the true meaning of being ‘intentionally selfish' and how this ultimately enables you to become a better partner, friend and professional, the importance of rest and asking for help where needed, what it means to be a ‘lazy overachiever', how to avoid resenting the people you love the most, the importance of giving yourself space to trust your own brilliance and avoid burnout, and so so much more. Naketa also shares her G.I.F.T framework for how to live more intentionally.Naketa is a source of true wisdom and inspiration and whether you're an entrepreneur, a busy parent, someone looking to thrive in both work and love, this episode is full of rich takeaways to help you create more joy and balance in your life. Treat this episode as your permission slip to be intentionally selfish from today!I absolutely love hearing from you so please DM me and tell me what you've taken away from this episode and what you're going to do to create more balance and joy in your life from today. And if you enjoyed this episode, please share it with a friend who would love it too. And don't forget to hit the +Follow button so you don't miss future episodes!For more info, related episodes, and to learn more about how to connect with our guest Naketa, head to the Show Notes: Episode 42 Show NotesUse my discount code FRESHMOMMY at Better Greens: https://radiant-womanhood.captivate.fm/bettergreens Visit my website, The Fresh Mommy Blog: https://radiant-womanhood.captivate.fm/thefreshmommyblogDownload my planning sheets package and more: https://radiant-womanhood.captivate.fm/planningsheetspackage Download my *free* gratitude journal: https://radiant-womanhood.captivate.fm/gratitudejournal
In this episode, Kate & Catherine interview the world's #1 Balance and Relationship Advisor on the power of being selfish. We discuss why this is such a charged word, the history of this word and why women must reclaim it. Listen to experience a major perspective shift and discover the secret to transforming every single relationship you have. About Naket Ren Thigpen: Naketa Ren Thigpen, the world's #1 Balance and Relationship Advisor, is a captivating speaker who inspires families to cultivate love, adventure, and personal growth. With a groundbreaking approach that merges psychotherapy, trauma expertise, and relationship wisdom, Naketa challenges norms and ignites transformative change. As the host of the Balance Boldly Podcast and author of "Selfish: Permission to Pause," she captivates audiences with her thought-provoking insights. With her expertise as CEO of ThigPro Balance and Relationship Management Institute, Naketa offers a fresh perspective on healing, work-life balance, and nurturing love. Prepare for an engaging and enlightening conversation with Naketa Ren Thigpen, a true catalyst for positive change. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. She is incredibly passionate about conscious relationship and empowering people to create healthy relationships in their lives. She believes healthy relationships are what will heal the world. After overcoming her own painful journey through love addiction and codependency, and seeing so many people in pain over love, she has devoted her life to teaching women how to transform, heal and have new experiences in partnership. She works with women 1:1, leads workshops and retreats as well as couples' intensives. http://www.CatherineDanieli.com 1:1 Work - https://hello.dubsado.com/public/form/view/5efa0d4b1b74266574a0e48e Waitlist for the Invitation Kate Harlow is the Owner & Creator of The Unscript'd Woman - a mission to liberate women all over the world to throw away the script and create a life that lights up their own soul. She mentors women to have a healthy, thriving relationship within themselves - so they can experience vibrant, expansive, growth based relationships in their lives. Kate has coached and mentored thousands of people for almost 15 years - facilitating life changing love talks, workshops and retreats globally. She's fiercely committed to helping women break free from the old, outdated, fantasy based paradigm of love - so they can experience real, liberated love in every facet of their lives. Website: https://www.theunscriptdwoman.com/ Kenya Luxury Safari Retreat November 16-23, 2024 https://travelsoulsisters.com/the-kenya-experience The Immersion in Corfu, Greece April 26- May 3, 2025 https://www.theunscriptdwoman.com/the-immersion Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!
Welcome to the Balance Boldly podcast, where ambitious women and a few brave men find their stride. Join host Naketa Ren Thigpen with mogul-in-the-making Akinyi Ochieng! Co-founder of Ori San, a clean beauty line, and board chair of SOS Sahel, Akinyi shares her journey, tackling global challenges, and her insights on maintaining balance. From transforming one life at a time to managing resistance in large institutions, Akinyi's compelling story is a masterclass in impact. Tune in for actionable advice and inspiration to fuel your ambitions while staying grounded.Time Stamps:05:35 Your control over ambition empowers you.07:45 Why personal growth requires comprehensive self-reflection and validation.11:02 Can you navigate resistance to change while ensuring impactful work?14:32 How to be adaptative in real-time.18:43 Focusing on mutual value in each moment together.More about [Akinyi Ochieng]Akinyi Ochieng is a social entrepreneur, impact adviser, and co-founder of ORISUN, an upcoming clean beauty line featuring African botanicals. With a strong background in economic development, she has secured over $25 million in partnerships linking African ingredients to global markets, working with organizations like USAID and FAO. Akinyi chairs the USA board of SOS Sahel, tackling food security and climate issues in the Sahel region. Her insights on Africa's business and culture have appeared in Forbes, CNBC, BBC, and more. Currently, as Senior Associate Director at APCO Worldwide, she partners with corporations and nonprofits to drive social impact across North America, Europe, the Middle East, and Africa. Akinyi holds an MSc from the London School of Economics and a BA from Yale. She also graduated from the University of Cambridge's Strategic Philanthropy program. In 2019, she was recognized as one of the 100 Most Influential People of African Descent in media under 40.Follow Akinyi Ochieng:http://www.akinyiochieng.com/https://linkedin.com/in/akinyiochieng Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women's Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship More on the BBP:Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and well-being without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly. Your Review Matters! Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcastsListen & Leave a review on Spotify:
In this episode of the Balance Boldly podcast, host Naketa Ren Thigpen welcomes Shilpa Alemchandani, the brilliant mind behind Mookti Consulting. Discussing creating human-centered workplaces and transformational change, Shilpa shares her insights emphasizing authenticity, managing internalized expectations, and aligning one's career with personal values. She shares her background as the firstborn daughter of immigrants, and how her career pivoted from law to social science, driven by her interest in cultural and power dynamics. The conversation highlights the importance of bravery, vulnerability, and self-compassion, particularly for women of color in leadership. This episode offers profound reflections on workplace culture, leadership, and the importance of personal growth. Tune in for an inspiring discussion on embracing identity and fostering transformational change.Time Stamps:06:48 Embracing courage and boldness in your journey.10:33 Why empathy is crucial for helping accomplished women thrive.14:56 How disruptive survival skills can create overwhelming stress.19:07 "Present your healed self."20:19 Embracing vulnerability; why external help may be a "go."25:25 Managing sacred spaces and avoiding absorbing others' pain.26:31 Discussing workplace leadership challenges.30:54 Shake up your routines and rediscover yourself today.More about Shilpa AlimchandaniShilpa Alimchandani is the Founder and Principal of Mookti Consulting, a practice that partners with clients to break free from oppressive systems and facilitate transformational change. In Sanskrit, Mookti means liberation. As a consultant and facilitator, Shilpa partners with mission-driven organizations to build human-centered workplaces. As a collective liberation coach, she helps women of color to lead with purpose and clarity without sacrificing their values or well-being. Shilpa is passionate about social justice, the arts, and aligning mind, body, and spirit to live healthier lives.Follow Shilpa Alimchandani:https://mookticonsulting.com/https://www.linkedin.com/in/shilpaalimchandani/ Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women's Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship More on the BBP:Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly. Your Review Matters! Listen & Leave a review on Apple Podcast:
In this enlightening episode of the Balance Boldly Podcast, Naketa Ren Thigpen chats with the fabulous Kosi Harris, a PR pro with over 15 years of experience. From her fashion PR beginnings to working with top brands, Kosi spills the tea on managing client expectations and building solid media relationships. She talks personal branding, networking, and navigating today's media scene. Perfect for ambitious women and entrepreneurs, this episode is packed with real talk and tips you can actually use. Tune in for an inspiring and down-to-earth conversation you won't want to miss!Time Stamps:00:00 Rediscovered passion—the switch from fashion to hospitality.05:40 The importance of transferable skills.08:56 Why a scarcity mindset can get in the way of rebranding.13:59 How service-based clients should prepare for media engagement.18:09 The difference between paid and organic press.21:03 Why you don't need a huge following to rebrand.23:43 The importance of remaining authentic in the rebranding journey.More about Kosi HarrisKosi Harris is a seasoned public relations specialist with over 15 years of experience across non-profit, consumer products, and hospitality. She has represented notable clients like Leanne Mair, Every Library, Time Warner Center, and Reebok Watches. Kosi excels at amplifying brand voices and building strong media relationships, with her work featured in top publications including Essence, Harper's Bazaar, USA Today, and The New York Times. She holds a Bachelor's in Advertising & Marketing Communication from The Fashion Institute of Technology and a Master's in New Media and Public Relations from Southern New Hampshire University. Based in Brooklyn, NY, Kosi is passionate about technology and ran a PR workshop with the Female Founder Collective last fall, highlighting her expertise in navigating challenging times.Follow Kosi Harris:http://www.kosiharris.com/Substack: PR Tips and Tea Instagram: @kosharris Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women's Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship More on the BBP:Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly. Your Review Matters! Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcastsListen & Leave a review on Spotify:...
There is an intimacy in the art of human relationship that is being lost to branding, paid communities, and constant pitching to one another! Anna Thellmann is an Intimacy Expert and Relationship Advisor, listen in as we dive into a powerful discussion on human connection and relationship. Reach out to connect with Anna and support the amazing work she is doing in the world. Anna Thellmann - Accelerate the emotional and physical intimacy in your relationship Also follow Love Drops Podcast on AMAZON and we invite you to leave a review.... https://music.amazon.com/podcasts/a13685c0-11e3-45f7-b017-27dc85864f5b/love-drops Mondays Midnight and Noon streaming on Envisioned Broadcasting Radio: https://envisionedbroadcasting.com/love-drops Shout Out to Maritri Garrett (No Regrets) our opening and closing song! Connect with and support Maritri's Music here on "The Soulfolk Experience" website https://www.soulfolkexperience.com/home Check out Maritri https://www.instagram.com/maritrimusic https://www.facebook.com/maritri https://youtu.be/ZsoethQupfg Love Drops Podcast is changing the world one love drop at a time! We invite you to check out the Share Love page on Paths2transformation.com (P2T) and Invest in the Journey by sharing love with your resources and spreading love by word of mouth! Be sure to check out our latest project 5:16 Docuseries in collaboration with Bread n Butta Productions Thanks for your support; There is No "US" without "U" ~One Love #TheBestisYetToCome! HTTPS://WWW.PATHS2TRANSFORMATION.COM
Personal relationships influence business success. From the bedroom to the boardroom, creating an environment that supports and nurtures both personal and professional relationships is crucial for success in business. Personal relationships have a significant impact on business trajectories. Discover how to manage these influences for greater entrepreneurial success. The Importance of Relationships from the Bedroom to the Boardroom Recent statistics show that a significant portion of people who experience divorce remarry, driven by an inherent need for connection and security. This insight underscores the human desire for meaningful relationships that impact various facets of life, including business. Healthy relationships bolster mental and emotional well-being, which are critical components for achieving professional success. Integrating Personal and Professional Relationships Personal and professional relationships are intertwined, each influencing the other. Business success often stems from the ability to manage and nurture personal relationships effectively. For instance, setting healthy boundaries and fostering an environment of mutual respect at home can translate to improved business dynamics and leadership skills. Communication and Vulnerability form the Bedroom to the Boardroom Open communication and vulnerability are cornerstones of strong relationships. Expressing wants, needs, and desires clearly and honestly fosters trust and intimacy from the bedroom to the boardroom. Communicating effectively with clients, colleagues, and stakeholders is critical in business. Establishing a personal brand and sharing one's unique skills require a level of vulnerability similar to that in intimate relationships. Therefore, honing these skills in personal settings can significantly enhance professional interactions and build stronger, more trusting business relationships. Addressing Social Disconnection Women, in particular, often have a network of friends who fulfill various emotional roles. These friendships are vital, but when they overshadow the role of a partner, it can lead to a sense of disconnection within the primary relationship. Recognizing how platonic relationships affect intimacy with a partner is essential. By addressing and repositioning these dynamics thoughtfully, women can improve their personal relationships and, in turn, their professional lives. About Naketa Ren Thigpen As the #1 Balance (and) Relationship Advisor in the World, activating power couples and potent humans, I can attest to the power of being Intentionally Selfish. After a successful career helping families push through trials caused by trauma, lost confidence and communication challenges impacting intimacy within their relationships, I broke barriers and glass ceilings when I decided to break-free from outdated expectations and binding patriarchal definitions that limit the ability for humans to self-actualize. Formerly trained as a Licensed Clinical Social Worker, I've architected my core professional skill set as a Psychotherapist, Trauma Specialist, Sexology and Relationship expert with strategically infused tenets of coaching to set a new bar and create ripples inside the personal development industry. Naketa's website Additional Interview with Naketa about intimacy Read the full show notes and access all links
Naketa Ren Thigpen, the world's #1 Balance and Relationship Advisor, is a captivating speaker who inspires families to cultivate love, adventure, and personal growth. With a groundbreaking approach that merges psychotherapy, trauma expertise, and relationship wisdom, Naketa challenges norms and ignites transformative change. As the host of the Balance Boldly Podcast and author of "Selfish: Permission to Pause," she captivates audiences with her thought-provoking insights. With her expertise as CEO of ThigPro Balance and Relationship Management Institute, Naketa offers a fresh perspective on healing, work-life balance, and nurturing love. Prepare for an engaging and enlightening conversation with Naketa Ren Thigpen, a true catalyst for positive change. Double Board Certified & formerly trained as a Licensed Clinical Social Worker, Naketa architected her core professional skill set as a Psychotherapist, Trauma Specialist, Sexology and Relationship expert with strategically infused tenets of metaphysics, consulting, and coaching to set a new bar, creating ripples inside the personal development industry. your Create --- Support this podcast: https://podcasters.spotify.com/pod/show/leadershipisfemale/support
Delving into the power of intentional family forecasting, techniques to maintain a thriving marriage, and how to balance professional and personal lives, Naketa welcomes the dynamic Nicole Kalil, an expert in gender equity and the host of the "This is Woman's Work" podcast. Nicole shares her innovative concept of "family forecasting," a biannual ritual where she and her husband align their professional goals, finances, and family values. This practice, she explains, has been crucial in maintaining a strong marital connection and setting a positive example for their 10-year-old daughter. Nicole also discusses the importance of prioritizing tasks that truly matter, as well as the need to distinguish between simply being good at something and being passionately engaged. Tune in to discover actionable insights and inspiring stories to elevate your journey towards balanced living.Time Stamps:00:00 Eliminating gender roles in 2024.03:44 How to align family goals, values, finances, and schedules.09:55 Why choosing intentional selfishness is necessary for achieving balance in relationships.11:33 Avoid comparing yourself to illusions; embrace life's complexities.15:52 How to prioritize, avoid distractions, and commit fully to balance.18:46 Discovering fulfillment through prioritizing personal passions.More about Nicole KalilNicole's passion for eliminating gender expectations and redefining “Woman's Work” is both what keeps her up at night, and what gets her up in the morning. Well, that, and an abundant amount of coffee. Host of the "This Is Woman's Work" podcast, author of the bestseller Validation isFor Parking, respected coach, and fugitive of the C-suite, her stalker-like obsession with confidence sets her apart from the constant stream of experts telling us to be confident. She shares HOW you build it and gives actionable tools you can implement immediately. Wife, mom, and business owner-in whatever free time she has, she enjoys reading and wine guzzling, is an avid cheese enthusiast, a hotel snob, and is an avid peloton rider.Follow Nicole Kalil:https://nicolekalil.com/Instagram: nicolemkalilThis Is Woman's Work Podcast (wherever you listen to podcasts)Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women's Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship More on the BBP:Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly. Your Review Matters!...
In this empowering episode of the Balance Boldly Podcast, Naketa chats with Marla Mervis-Hartman, the brain behind LOVE Your Body, Love Yourself. Marla, a coach, TEDx speaker, and Reiki Master, opens up about her journey from struggling with disordered eating to finding self-love and compassion. Hear how moving to Maui changed her life and get tips on tuning into your inner brilliance. Marla talks about her book, Ren Self, and shares practical advice on meditation and self-care. Don't miss this heartfelt conversation about healing, growth, and loving yourself just a bit more.Time Stamps:00:00 Marla's tips on accepting yourself fully.03:22 How your body's value is linked to dieting and coping.08:04 Why recognizing personal challenges is vital for change.12:06 How to reflect, accept, and let go.15:36 Practicing patience and self-control to improve relationships.16:57 Embracing support for strength and resilience.22:50 Fostering self-compassion and commitment for personal growth.23:46 Why commitment is needed to achieve successful outcomes.More about Marla Mervis-HartmannMarla Mervis-Hartmann, the creator of "Love Your Body, Love Yourself," guides women towardembracing self-acceptance. Her personal journey, marked by struggles with food, exercise, andbody confidence, underwent a transformation fueled by self-compassion.Currently residing inMaui with her family, Marla works as a full-time professional coach, TEDx speaker, Author of BE-Friend Yourself, ED recovery center facilitator, and Reiki Master/TeacherFollow Marla:Instagram: https://www.instagram.com/loveyourbodyloveyourselfalwaysYoutube: https://www.youtube.com/marlamervisTEDx Talk: https://youtu.be/nEVjlT9B6dU Book: https://www.loveyourbodyloveyourself.com/bookReady for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women's Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship More on the BBP:Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly. Your Review Matters! Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcastsListen & Leave a review on Spotify:
Join in on this episode of the Balance Boldly Podcast as Naketa Ren Thigpen sits down with the incredible Ebere Oyekwe, founder of Tekdlin and lead event coordinator of Architects. Ebere's journey from Nigeria to becoming an "accidental millionaire" in tech is nothing short of inspiring. They dive into work-life balance, setting boundaries, and the ups and downs of hiring a team. Plus, Ebere shares how her faith and resilience helped her create real impact. If you're looking for a dose of motivation and some great insights on thriving authentically, this convo is a must-listen! Time Stamps:00:00 How can you show love and support to your international colleagues? 04:23 How an immigrant to the United States became a successful tech advocate.08:57 Reasons why presenting yourself in a certain way is important.09:36 Encouraging words for future accidental millionaires out there.14:27 Addressing challenges while upholding accountability and fostering connections.16:25 Why being kind as a leader is important.22:28 Exploring how connections and trust lead to success.More about Ebere OyekweEbere Oyekwe, Founder of Tekdlin and Lead Event Coordinator of Konnect, helps beginner tech professionals get into tech roles and teaches tech and data skills online. She has 91.2K followers on Instagram and has placed 75% of her clients in their dream tech jobs. Follow Ebere Oyekwe :https://tekdlin.com/Instagram: @nelotechie Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women's Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship More on the BBP:Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly. Your Review Matters! Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcastsListen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-SpotifyIf you're ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshowThe Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into...
In this episode of The Balance Boldly Podcast, host Naketa Ren Thigpen engages with Jaime Ellithorpe, founder of 540 Strategies. They delve into heart-centered entrepreneurship, the importance of fiscal responsibility, and the law of attraction in business. Jaime shares her journey from corporate life to becoming a business consultant, emphasizing the need for authentic energy and self-reflection. Naketa and Jaime also discuss the challenges of entrepreneurship, mindset shifts, and the power of joy in aligning passion and purpose. Tune in for insightful strategies on thriving in business and embracing personal growth.Time Stamps:00:00 Gratitude, business origin, and the turning point.04:30 Embracing financial joy through self-permission and change.08:26 Why the leading generation is vital for fiscal responsibility and growth.11:47 Embrace your adaptability and maintain financial consistency.13:31 Assess passion and fulfillment in your abilities.17:40 Know your worth, don't undersell your work.20:00 Encourage giving, and guard against financial exploitation.23:59 Reflect on drawing in their manipulative energy.29:11 Evaluating diverse team's financial responsibility and leadership.30:06 Embrace financial uncertainty and take calculated fiscal steps.More about Jaime EllithorpeJaime Ellithorpe founded 540 Strategies, a marketing consulting firm that equips entrepreneurs and business professionals with marketing strategies, lead gen and appointment setting systems, and self-empowerment tools to make growing a business effortless.Follow Jaime Ellithorpe :You can learn more about Jaime and 540Strategies by visiting her website,https://jaimeellithorpe.com/Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women's Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship More on the BBP:Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and well-being without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly. Your Review Matters! Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcastsListen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-SpotifyIf you're ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube
In this episode, Naketa Ren Thigpen sits down with Liz Faircloth, co-founder of the Real Estate InvestHer community. Liz, who's amassed over 27 years of experience and a $130,000,000+ real estate portfolio, shares her mission to empower women to achieve financial freedom and balance through real estate. She discusses the importance of community, self-care, and personal growth. In addition to providing insights into the InvestHer community, she also gives the intel on its annual InvestHERCon and local meetups. Tune in for valuable advice on overcoming challenges, reprogramming for positivity, and embracing solitude. Perfect for ambitious women seeking to take control of their finances and lives. Time Stamps:00:00 How is the InvestHer conference supporting balance?05:52 Empowerment in real estate through knowledge and community.09:42 Unique ways women in real estate are finding balance.15:32 Enhancing self-awareness and productivity with coaching and vitamins.19:29 Achieving balance while pursuing financial freedom in real estate.21:47 Imagining love, community, and financial freedom for women in real estate.24:33 Extending the stay to unwind and celebrate.More about Liz FairclothLiz Faircloth is the co-founder of The Real Estate InvestHER® community, a platform to empower women to live a financially free and balanced life on their terms. Combined Liz and Andresa have over 27 years of experience and a 130 million portfolio. The InvestHER Community has over 50 Meetups across the US and Canada and an online community and membership that offers accountability and mentorship for women to take their business to the next level! She is the co-host of the “The Real Estate InvestHER Show" and author of the Amazon Bestseller, “The Only Woman in the Room-Knowledge and Inspiration from 20 Successful Real Estate Women Investors!”Follow Liz Faircloth:Info about InvestHER CON: Gain the knowledge and skills you need to grow your portfolio and build a sustainable real estate business. https://rebrand.ly/InvestandGrow2024 *The above link is an affiliate link.More info on Liz and her company: https://linktr.ee/investher The Real Estate InvestHER Podcast: www.therealestateinvesther.comInstagram: @therealestateinvestherAmazon Bestseller, “The Only Woman in the Room-Knowledge and Inspiration from 20 Successful Real Estate Women Investors!”Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women's Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship More on the BBP:Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and well-being without sacrificing boundaries, sustainable business growth practices,...
Discover the transformative power of relationships and personal growth with Greg Wasserman on this week's episode of The Balance Boldly Podcast. Greg delves into his journey from perfectionism to embracing a growth mindset, and how this shift has reshaped his life and relationships. Uncover the importance of taking a pause in life's marathon and the significant impact of self-reflection and healing. Don't miss these insightful revelations that could change the way you approach life and love. Tune in to learn how to balance boldly with guest Greg Wasserman's inspiring story on finding love after letting go perfectionism. Time Stamps:00:00 Greg's inspiring approach to love and life.04:49 Recognize letting go and curiosity in finding love.10:00 Struggle with worthiness while seeking love. 13:35 Navigating vulnerabilities while seeking authentic connections.14:24 Seeking approval and sharing personal growth experiences.17:28 Embrace self-care and let go of pressure.21:04 Expressing gratitude and encouraging authentic experiences.More about Greg Wasserman Greg lives a life fueled by curiosity, trust, love, fitness, and adventure. Following a motto, Life is about Time & Relationships, you never know where a conversation today will take you in the future, he has a superpower of connecting with people to foster growth and connections. With 15+ years as a successful revenue generator in advertising sales and partnerships, he's experienced high success working with brands, agencies, and companies. His expertise also extends into the podcasting space, where he sold podcast ads, ran the operations for three listening platforms, and is currently the Head of Growth, Partnerships, and Community at Castmagic—an AI platform transforming content repurposing for podcasters, coaches, speakers, and marketers. As a sought-after consultant, he guides creators in building themselves into brands. You can connect with him on LinkedIn, where he consistently posts about podcasting, partnerships, mental health, and businessFollow Greg Wasserman:https://www.linkedin.com/in/gregwasserman/ Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women's Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship More on the BBP:Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly. Your Review Matters! Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcastsListen & Leave a review on Spotify:...
If you're trying to figure out your new relationship with your young adult children, who are between 21 and 44 years old, without losing your grief on your sanity, this bite of balance is especially for you. Navigating the complexities of this new way of parenting the adults who don't need your authority, but still “hopefully” value your wisdom, without trying to become their BFF is a dynamic one. In today's episode, we're looking at one of many versions to consider, and this one happens to work well, pending your boundaries and beliefs. Time Stamps:00:00 Supporting their choices and encouraging a focus on self-improvement03:49 Understanding and accepting our young adult children where they are in their journey09:52 Consider the dynamics between moms-daughters-and sons vs fathers'-daughters-and sons11:29 The joys of less responsibility14:09 Encouraging healthy boundaries with children without pretending to be best friendsReady for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women's Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship More on the BBP:Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly. Your Review Matters! Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcastsListen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-SpotifyIf you're ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshowThe Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.Follow:LinkedIn: www.linkedin.com/in/naketathigpenInstagram: www.instagram.com/asknaketaThreads: www.threads.net/asknaketa Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!-With love- Naketa Ren Thigpen, Balance (and)...
In this concise yet potent micro episode, I'm answering an audience question on why you want to set expansive boundaries, what the benefits are, and the risk of not choosing to infuse them in your life, relationships, and business.Time Stamps:00:00 Discussing boundaries and their key significance of what makes them expansive vs rigid04:06 Why personal boundaries crucial for physical and mental health, especially in relationships06:42 Benefits of setting boundaries for personal abundance and energy10:03 The tangible link between boundaries and healingReady for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women's Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship More on the BBP:Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly. Your Review Matters! Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcastsListen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-SpotifyIf you're ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshowThe Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.Follow:LinkedIn: www.linkedin.com/in/naketathigpenInstagram: www.instagram.com/asknaketaThreads: www.threads.net/asknaketa Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️
In today's episode I interview Naketa Ren Thigpen who is a balance and relationship advisor.We discuss:How helpers are affected by helping others even as coachesHow our ego can get in the way when we are our own bossWhy helpers don't seek help and why it is so importantHow to be intentionally selfishThe importance of "dancing" before you "date" in the business worldNaketa Ren Thigpen is on a mission to build stronger families that L.E.A.V.E new multi-generational imprints, witnessed from the ripples of love, empathy, adventure, victory, and edification they create from their self-actualized wholeness. Naketa is the #1 Balance (and) Relationship Advisor in the World, activating power couples and potent humans who privately identify with witty tongue-in-cheek humor as the lazy overachievers. Although most of her clients are founders, entrepreneurs, or entrepreneurial centered organizations, the commonality is that they all honor the need to rest and recharge with room for relationship bliss just as much as the desire to dominate audacious milestones.Website: https://www.thigpro.com LinkedIn: https://www.linkedin.com/in/naketathigpenYouTube:https://www.youtube.com@TLOshowInstagram: https://www.instagram.com/asknaketaConnect with Jennifer, Your Business Therapist, to get more Clarity & Confidence in your Biz!Website: www.jenniferjakobsenlifecoaching.comInstagram: @jjakobsenlifecoachSchedule a Free Clarity Session to see if Jennifer can help you: https://bit.ly/JJfree30Join my weekly Coffee Chat every Thursday at 12pm PST by signing up for free HERE.
Have you found yourself privately saying, “I don't get it, I don't have imposter syndrome, and can't relate to people who say they have.” Our next guest, Sheila Buswell, can in fact relate to you if you're a human who connects with that statement. At least she could, until she couldn't… Once the CEO and Co-Founder of Buswell Biomedical, and veteran of the US Army, got perspective on where the feeling of “not enough” showed up in a specific area of her purview, everything changed. Today, Sheila's an author, sharing her personal experiences with imposter syndrome alongside a diverse group of other accomplished humans who struggled with self-doubt in her book, Is This Seat For Me? Overcoming Imposter Syndrome in Everyday Life and Business. In this episode, we dive deeper into how you can be dope and still doubt in a way that can make you play small when you're here for big impact. Time Stamps:00:00 In-depth conversation about imposter syndrome04:40 How Imposter syndrome arises with new challenges08:52 Biases at work13:30 The importance of deciding to embrace or fix flaws14:27 Not every woman want's to hold your baby20:07 Space for freedom of choice.21:57 Bucking the system25:53 Understanding diverse communication styles, including your own29:49 Sharing is caring and how to start smallMore about Sheila BuswellAfter losing her scholarship to college, Sheila enrolled in the US Army where she cross trained as a Generator Mechanic. After receiving a medical discharge in 2001, Sheila transitioned back into civilian life. Committed to not ending up in a minimum wage job flipping burgers, Sheila enrolled in the Missouri University of Science and Technology so she could build a career as an engineer. For years, Sheila both had success in her career and also endured a tremendous amount of sexism. She left her job in 2019 to found Buswell Biomedical, a company based off the device she invented which is controlled by Machine Learning. Follow Sheila Buswell:www.isthisseatforme.com Sheila's Book: Is This Seat for Me? Overcoming Imposter Syndrome in Everyday Life and BusinessReady for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women's Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship More on the BBP:Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly....
Naketa Ren Thigpen is the world's number one Balance and Relationship Advisor. With a groundbreaking approach that merges psychotherapy, trauma expertise, and relationship wisdom, Naketa challenges norms and ignites transformative change. She's the host of the Balance Boldly Podcast and author of "Selfish: Permission to Pause.” This episode covers the complex topic of managing your stress so that you can better show up for your relationships. Naketa provides many inspirational, realistic, and practical tips that all busy people will be able to utilize. Key Topics: - Why self care matters for relationships - How negative self-talk hinders your ability to show up in relationships - How being “intentionally selfish” helps relationships - Avoiding burnout and reactive stress - How to instantly shift your nervous system - How to improve your sexual connection when you're exhausted - The importance of being assertive and asking for what you need Learn more about Naketa at Thigpro.com and listen to her podcast Balanced Boldly. Follow her on social media at @asknaketa. Download Erin's stress-busting nutrient guide here: https://mailchi.mp/5bf7e5c21f62/stress-busting-nutrition-guide
Naketa Ren Thigpen is the world's number one Balance and Relationship Advisor. With a groundbreaking approach that merges psychotherapy, trauma expertise, and relationship wisdom, Naketa challenges norms and ignites transformative change. She's the host of the Balance Boldly Podcast and author of "Selfish: Permission to Pause.” This episode covers the complex topic of managing your stress so that you can better show up for your relationships. Naketa provides many inspirational, realistic, and practical tips that all busy people will be able to utilize. Key Topics: - Why self care matters for relationships - How negative self-talk hinders your ability to show up in relationships - How being “intentionally selfish” helps relationships - Avoiding burnout and reactive stress - How to instantly shift your nervous system - How to improve your sexual connection when you're exhausted - The importance of being assertive and asking for what you need Learn more about Naketa at Thigpro.com and listen to her podcast Balanced Boldly. Follow her on social media at @asknaketa. Download Erin's stress-busting nutrient guide here: https://mailchi.mp/5bf7e5c21f62/stress-busting-nutrition-guide
Naketa Ren Thigpen is the world's number one Balance and Relationship Advisor. With a groundbreaking approach that merges psychotherapy, trauma expertise, and relationship wisdom, Naketa challenges norms and ignites transformative change. She's the host of the Balance Boldly Podcast and author of "Selfish: Permission to Pause.” This episode covers the complex topic of managing your stress so that you can better show up for your relationships. Naketa provides many inspirational, realistic, and practical tips that all busy people will be able to utilize. Key Topics: - Why self care matters for relationships - How negative self-talk hinders your ability to show up in relationships - How being “intentionally selfish” helps relationships - Avoiding burnout and reactive stress - How to instantly shift your nervous system - How to improve your sexual connection when you're exhausted - The importance of being assertive and asking for what you need Learn more about Naketa at Thigpro.com and listen to her podcast Balanced Boldly. Follow her on social media at @asknaketa. Download Erin's stress-busting nutrient guide here: https://mailchi.mp/5bf7e5c21f62/stress-busting-nutrition-guide
We've all been there, stuck, questioning ourselves and asking what we should do next. In this episode, Dr. Jia Ng, a Board-Certified Nephrologist, Assistant Professor, Researcher, and Coach opens up and shares what she realized as a powerful truth that guided her toward a path, she could've never seen herself if she hadn't slowed down to hear it. Listen in as Dr. Jia talks about what life looked like leaving a clinical career as a physician, balancing kids, family, and her sanity before taking the leap into her next chapter of life. Time Stamps:00:00 Appreciating where you are and embracing the in-between04:53 Transition to broader impact10:12 What life looks like when you let go of expectations13:13 How your transition impacts your family, work, and leadership17:05 Navigating challenges while working with your spouse (in separate businesses)19:38 Balancing work and life while embracing the Japanese concept, the “power of ma”21:26 Exploring what's next after one transition is complete and a new one is risingMore about Dr. Jia Ng:Dr. Jia Ng, MD MSCE is a Board-certified Nephrologist and Assistant Professor at the Zucker School of Medicine at Hofstra/ Northwell, New York. She is also the founder of PublishedMD, where she coaches clinicians on how to publish research papers, build authority and achieve their academic goals without the overwhelm. Currently, she is an active clinical researcher, and has received more than $1 Million Dollars of grant funding from the National Institutes of Health and Foundational Grants.Follow Dr. Jia Ng:Website: www.publishedMD.comYouTube channel: https://www.youtube.com/@PublishedMDTwitter/X: https://twitter.com/jiahweingLinkedIn: https://www.linkedin.com/in/jiahweing/Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women's Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship More on the BBP:Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly. Your Review Matters! Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcastsListen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-SpotifyIf you're ready for...
In a world where transactional connections are too common and professional networks are often built around WIFMRN (what's in it for me right now) without true thought of establishing long, meaningful relationships, the power of mutual support is rare. Tiffany Houser, Executive Coach and Founder of EVOLVE, is focused on changing the narrative of these contexts by helping the leaders she serves leverage advantages from increased self-worth. If you've found yourself in a career transition and are unsure of how to craft a supportive professional network where people don't feel used and you feel seen and embraced, tune in. Time Stamps:00:00 Building a strong network during career shifts05:48 Why grounding in your self-worth and gratitude matter08:36 How to craft your network before you need to tap-in during career transitions12:23 The importance of managing your health during perimenopause before major life or work changes14:59 Reconciling tools helps you maintain your energy capacity and engagement17:24 Crafting supportive professional networks during career transitions20:33 How self-worth and thought leadership elevate you and your networks26:15 Thriving with impact in leadership28:58 Gratitude, authenticity, and impact in leadership31:46 Prioritize yourself to better serve others35:34 Be clear about your agenda while considering others; emotional intelligence 10138:31 Maintain grace, release pressure, cultivate alternative possibilities43:42 The power of simplicity in your pause.More about Tiffany HouserTiffany Houser is an executive & leadership coach and founder of EVOLVE, on a mission to transform senior leaders and founders' experience with self-worth, authenticity, their vision, and purpose. With extensive experience coaching leaders and designing transformative team experiences, Tiffany believes in cultivating compassionate, responsible, inclusive, and empowered leaders at all levels. Through her 1:1 coaching, she uncovers hidden self-worth struggles and equips leaders with the tools to gain clarity and confidence. Tiffany is also the Creator of Self Worth Advantage® which provides leaders and their people partners with strategies and a framework to leave the imposter feelings behind for good.Follow Tiffany:selfworthadvantage.comevolveeq.comhttps://www.linkedin.com/in/tiffanyhouser/Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women's Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship More on the BBP:Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust
Last week was about the art of professional breakups and this week we are diving into the signs and solutions for personal relationships that have come to their end. Understanding the theory of reciprocity in relationships is simple but applying that awareness in real time is far from easy when you justify the imbalance because of the amount of time you've known someone. If you've ever experienced consistent passive-aggressive behavior in a relationship with your BFF or other deemed close relationships, you'll want to pull up a chair and tune in with full focus. Time Stamps:00:00 Spotting and dealing with uneven, mentally taxing relationships.06:55 Know your position and adjust to the situation.08:38 How to read a room and communicate effectively.11:43 Why it's important to normalize paying friends for their work.17:17 Manage your stress before you take a break so you can refuel fully.20:42 Dealing with passive aggressive and condescending critiques.22:41 Being clear about boundaries and expressing frustrations firmly. 25:35 Share with those you know can benefit.Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women's Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship More on the BBP:Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly. Your Review Matters! Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcastsListen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-SpotifyIf you're ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshowThe Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.Follow:LinkedIn: www.linkedin.com/in/naketathigpenInstagram: www.instagram.com/asknaketaThreads: www.threads.net/asknaketa Now Go! Enjoy the balance of your day, but...
Strategic conversations are required when you find yourself in dire need of breaking up with someone, you're in a professional partnership with. Whether they are a business partner or project specific partner, tact is essential for your sanity and the sanctity of your reputation. Make no mistake, this is an art form in and of itself that takes practice and intentionality, especially if you must navigate the same space moving forward. Time Stamps:00:00 Professional breakups and personal reflections03:25 Careful vetting helps find the right support.08:03 Seeking support and building awareness for success.10:21 Recognizing personal trauma, habits, and the need for validation.13:36 Avoid bringing past emotions into current situations.18:11 Honest breakup conversations addressing work partnership issues.20:17 How to approach breakup conversations calmly and professionally.Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women's Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship More on the BBP:Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly. Your Review Matters! Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcastsListen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-SpotifyIf you're ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshowThe Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.Follow:LinkedIn: www.linkedin.com/in/naketathigpenInstagram: www.instagram.com/asknaketaThreads: www.threads.net/asknaketa Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor...
In a narrative that tugs at the heartstrings, Naketa talks with Dr. Tarryn MacCarthy and sheds light on her metamorphosis, transitioning from an accolade-laden professional to someone who grapples with and heals from the scars of past traumas. Naketa emphasizes the potency of vulnerability and the strength it bestows. By being candid about her own experiences with childhood abuse and the struggle for self-validation, she illuminates the path to profound healing and authenticity. She shares personal anecdotes that show the delicate balance between ambition, hard work, and the art of detachment — a vital component for individual well-being and community contribution.Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor globally, is dedicated to creating stronger families. Her clients, including founders and entrepreneurs, value both restful recharge and bold milestones. Thriving at the intersection of work-life balance, sustainable business, mental health, and intimate relationships, Naketa champions unapologetic insights. She encourages intentional selfishness by leveraging micro sabbaticals, empowering working less and trusting your inner brilliance more. Learn more about Naketa Ren Thigpen:LinkedIn: https://www.linkedin.com/in/naketathigpen Instagram: https://www.instagram.com/asknaketa Website: https://www.thigpro.com Balance Boldly Podcast: https://www.podchaser.com/BalanceBoldly Show notes: (3:40) What impact means to Naketa(6:13) Microshifts(9:09) Allow your impact to imprint(14:38) What needed to shift for Naketa to make an impact?(21:57) Healers and helpers need healing and helping(27:10) A separation or detachment had to happen(34:59) What younger Naketa wanted to be(39:21) How her dreams transitioned into the Naketa now(46:34) Outro---Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.
In this weeks episode we embark on an empowering journey with Naketa Ren Thigpen, the #1 Balance and Relationship Advisor in the world, as she shares her mission to build stronger families that leave lasting multi-generational imprints of love, empathy, adventure, victory, and edification. Naketa reveals her transformative approach to activating power couples and individuals, recalibrating relationships, and embracing intentional selfishness for amplified intimacy. More about Naketa!Naketa Ren Thigpen is on a mission to build stronger families that L.E.A.V.E new multi-generational imprints, witnessed from the ripples of love, empathy, adventure, victory, and edification they create from their wholeness. Naketa's the #1 Balance (and) Relationship Advisor in the World activating power couples and potent humans who are ready to recalibrate and own their right to be intentionally selfish to amplify relationship intimacy as they grow to live in the space of (and) fully. Naketa is the host of the Balance Boldly Podcast & International Best Selling Author of the book Selfish: Permission to Pause, Live, Love, and Laugh.Connect with Naketa!Website: https://thigpro.com/Instagram: https://www.instagram.com/asknaketaTwitter: https://twitter.com/asknaketaLinkedin: https://www.linkedin.com/in/naketathigpenConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Green Chef: Go to greenchef.com/60bbb and use code 60bbb to get 60% off, plus 20% off your next two monthsBabbel: Get 50% off a one-time payment for a lifetime Babbel subscription at Babbel.com/BBBAirDoctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers!
Being selfish might be just the thing you need to tap into your joy. It's time to reframe what it means to be intentionally selfish in order to live the life you want. When's the last time you were selfish? Better yet, when's the last time you were selfish without feeling guilty about it? It's high time we rebrand what it means to be selfish and what it looks like to choose yourself more often. The days of endless self sacrificing and carrying the weight of the world on our shoulders are over. We are now entering our “Soft Life Era”. On this week's episode we are joined by Licensed Clinical Social Worker, Psychotherapist, Trauma Specialist, and #1 Balance (and) Relationship Advisor in the World, Naketa Ren Thigpen, to help us all understand just how important it is to prioritize self care on a daily basis. From the mathematical formula to achieving balance to why selfish lovers are the best lovers. You've been selfless long enough. This is your official permission slip to be selfish. Watch the conversation on YouTube: https://youtu.be/-IM_4tqJ78g KEY POINTS & QUOTES: Learn to create the space for your joy, healing and forgiveness. Start by coming into your body. Your body will tell you the truth. It's ok to not explain yourself. “No” is a full sentence. Admit the truth of what you really want. Creating boundaries around your truth will help you achieve your reality. When you are intentional about being selfish, your life becomes more juicy. CONNECT WITH OUR GUEST: Naketa Ren Thigpen Youtube: https://www.youtube.com/@TLOshow Instagram:https://www.instagram.com/asknaketa Website: https://thigpro.com CONNECT WITH YOUR HOSTS: Alechia Reese Instagram | http://instagram.com/alechiareese LinkedIn | linkedin.com/in/alechiareese Dani Bourdeau Instagram | http://instagram.com/thedanibourdeau Like what you're hearing? Follow Triggered AF and share the love! IG: hhtp://instagram.com/triggeredafpc For more info, visit: http://triggeredafpodcast.com Triggered AF Podcast is produced by Triggered Media Group.
Here's what to expect on the podcast:How might the qualities displayed in the bedroom contribute to a positive presence in the boardroom and vice versa?What resources and support systems are available to help individuals and couples maintain a healthy balance in their relationships?How might intentional selfishness positively impact the relationships of those who practice it?In what ways do societal expectations or cultural influences contribute to challenges in couples' sex lives?And much more! About Naketa:Naketa Ren Thigpen is the #1 Balance (and) Relationship Advisor in the World, activating power couples and potent humans who privately identify with witty tongue-in-cheek humor as the lazy overachievers.The intersection of work-life balance, sustainable business, mental health, and fulfilling intimate relationships is where Naketa thrives at work and in real life. She's marking her legacy of unbound brilliance, beauty, and balance with unapologetic insights on owning the right to be intentionally selfish by leveraging micro sabbaticals that empower you to work less and trust your inner brilliance more. Connect with Naketa Ren Thigpen!Website: https://thigpro.com/Women's Self-Care Guild: https://thigpro.com/mentorshipLinkedIn: https://www.linkedin.com/in/naketathigpen/Instagram: https://www.instagram.com/asknaketaYouTube: https://www.youtube.com/@TLOshow Connect with Kamie Lehmann!Website: https://www.kamielehmann.com/Facebook: https://www.facebook.com/kamie.lehmann.1Instagram: https://www.instagram.com/shesinvinciblepodcast/LinkedIn: https://www.linkedin.com/in/kamie-lehmann-04683473National Domestic Violence Hotline: https://www.thehotline.org/Get your Podcast on IMDB: https://imdb.failureguy.com/submitpodcastkamieLearn more about how to minimize the emotional side effects of cancer: https://adventurefound.org/
From meaningful interactions with loved ones to business strategies focused on premium value, this episode is exploding with resources. This is great information for anyone who works in the dual role of creator and relationship builder and also wants to enjoy the life you're creating. Tune in for an all-gloves-off personal episode with Part 2 of Setting the Scales to No Regrets! Time Stamps:00:00 Part 2 of series: "Setting Scales to No Regrets"03:23 Being busy without balance is ironic and ineffective.08:19 Social management and what's crucial for business integrity.10:09 Resources for social presence omnipresence.13:38 Why you shouldn't overprepare.22:49 Reflect positive energy and avoid negativity leakage.24:15 The importance of meaningful conversation for various durations.28:45 Honoring vision, trusting inner brilliance, and improving alignment.33:29 Take time for self-care and reflection without guilt.37:58 Power jam times for project productivity that leaves space for personal life.41:11 What it means to embrace growth and live fully.Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women's Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship More on the BBP:Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly. Your Review Matters! Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcastsListen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-SpotifyIf you're ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshowThe Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.Follow:LinkedIn: www.linkedin.com/in/naketathigpenInstagram: www.instagram.com/asknaketaThreads: www.threads.net/asknaketa Now Go! Enjoy the balance of your day, but remember, do it,...
With mental health crisis, adrenal fatigue, burnout, and stress-induced illnesses on the rise, the topic of your well-being deserves a bit more prioritization. This episode shined light on the importance of self-care, reflection, celebration, and what it means to maintain a healthy balance between ambition and your personal well-being. If you're curious about how to nurture genuine relationships, set healthy boundaries, while avoiding burnout in the process, tune in. Time Stamps:00:00 Seek to encounter your highest, most evolved self.03:56 Honoring rest, recharge, and the need to reset is crucial. You matter.07:07 Reframing boundaries.11:52 Engage in genuine conversations beyond work talk.16:29 Deep trust with intimate kitchen table people.19:12 Evaluating opportunities based on personal and long-term goals.23:15 Positive self-talk affects energy and surroundings.26:12 It's time to get awkward and disrupt patterns.28:12 Setting boundaries is key to balancing ambition.34:09 Scheduling breaks, conserving energy, and prioritizing tasks.37:56 Importance of self-reflection and celebrating accomplishments.40:56 Celebrate achievements, seek external recognition, and create balance.ANNOUNCEMENT:Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women's Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship More on the BBP:Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly. Your Review Matters! Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcastsListen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-SpotifyIf you're ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshowThe Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.Follow:LinkedIn: www.linkedin.com/in/naketathigpenInstagram: www.instagram.com/asknaketaThreads:
In this conversation, Naketa Ren Thigpen and Valerie Menzel discuss the importance of creating new habits and setting boundaries. They emphasize the need to schedule emails and responses to manage expectations and avoid burnout. They also explore the challenges faced by achievers in setting boundaries and the importance of self-awareness. The conversation highlights the role of strengths in managing people and fostering understanding. They stress the importance of treating others with respect and kindness, and the power of self-compassion and taking breaks to maintain well-being.Time Stamps:00:00 Leverage strengths, avoid perfectionism, and delegate effectively.05:26 Creating a business partnership and thriving professionally.08:20 Collecting valuable connections when there are opposite personalities in business.10:42 Different backgrounds in business can complement each other.14:54 Excitement about strengths making a huge business impact.19:00 Encouraging women to embrace their strengths in business.21:47 Childhood traits may influence leadership styles.23:16 Buried skills, but reliable top talents.28:41 Balancing ambition with rest in business communication.30:44 Transitioning to a slower pace and respecting personal time. 34:17 Promote self-awareness, intentionality, and celebrating achievements.36:55 Embrace firm boundaries without sacrificing kindness.40:01 Professional guidance can clarify assessments for businesswomen.42:25 Women face disrespectful assumptions and discrimination at work.48:07 Seeking self-compassion amidst an overwhelming workload in business.49:12 A lifelong learner and psychology enthusiast who embraces daily gratitude.53:11 Seek professional guidance for self-awareness and progress.More about Valerie MenzelValerie Menzel is a Gallup-trained Clifton Strengths coach and Principal for Strengths Savvy, a company that provides coaching, team-building, and leadership workshops for companies, families, students, and individuals. Valerie's work experience also includes hosting and producing television shows, public speaking, voiceover work, managing outreach for one of the nation's most respected nonprofits and 15 years of producing photo shoots and managing the Creative Planning department of a Fortune 500 cosmetics company.Follow Valerie Menzel:https://www.strengthssavvy.com/https://www.facebook.com/valerie.menzel.3https://www.linkedin.com/in/valeriemenzel/Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly. Your Review Matters! Listen & Leave a review on Apple Podcast:
In this episode, Naketa Ren Thigpen and Charlene Gisele dive into topics like achieving sustainable high performance, recognizing the need for change in business, and navigating conflicting priorities affecting personal life. Centering the discussion on finding joy and engagement while building success, the importance of meditation and personal growth for women in business, and achieving focus through intermittent silence. If you've been asking yourself how you can integrate moments of intentional silence and stillness into your daily life to support your well-being in the midst of a busy schedule, tune in! Time Stamps:00:00 Seeking support in achieving sustainable high performance.05:28 Recognizing the need for change in business.08:23 Mom's conflicting priorities affect a businesswoman's personal life.09:59 Find joy and engagement while building success.15:38 Meditation and personal growth are essential for women in business.19:52 Achieving focus through intermittent silence for women.21:25 Empower yourself with permission to pause.24:59 Express gratitude, support, and empower fellow businesswomen.More about Charlene GiseleCharlène is known for her ability to inspire, engage, entertain, and leave her audiences with strategies to maximize and sustain high performance. Charlene is a master NLP coach/Burnout Advisor to the leading organization who founded a unique Burnout Blueprint method. She specializes in empowering individuals and businesses to maximize their sustainable potential by optimizing wellness, building resilience, and optimizing performance.Follow Charlene Gisele:Charlene's website: https://charlenegisele.com/ Social: https://twitter.com/charlene_gisele https://www.instagram.com/charlenegisele/ https://www.facebook.com/coachcharlenegisele/Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly. Your Review Matters! Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcastsListen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-SpotifyIf you're ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshowThe Lazy Overachiever Show is your...
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I've done on other shows to highlight other amazing podcasts. This episode is from the Balance Boldly Podcast for Ambitious Women in Business. In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let's welcome Dr. Errin Weisman, she is a life coach, speaker, and fierce advocate for wellness in medicine. She faced professional burnout early in her career and speaks openly about her story to help others, particularly female physicians and working moms, know they are not alone. What you will learn How to give yourself permission to let go of some of those assumptions that you made as a younger person and step into the person that you are meant to be. What burnout is and how to overcome it. Benefits of sabbaticals. How to avoid burnout. To determine that you are burnout and how to get help. How to read the red flags of your life that are taking you into a burnout mode. Have you ever felt that you are in survival mode? Contact Dr. Errin Weisman You can find out more about Dr. Weisman on her podcast "Doctor Me First," her website, or hang out with her on social media @burntout_to_badass If you are willing and ready, let's shake the shame and spread healing & hope to women ready to get more of what they want. Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found. Subscribe, REVIEW, Share & Balance Boldly Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020! On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily. If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeartRadio, or Google Play to subscribe to the show and leave your honest review. If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish. Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube. Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY! Thank you for listening! Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com. 2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Sit with me in my Slack Channel. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
In this powerful episode, we have the privilege of interviewing Naketa Ren Thigpen, the esteemed #1 Balance and Relationship Advisor, and CEO of ThigPro. With a wealth of certifications, including Trauma Specialist, Psychotherapist, and Relationship Coach, Naketa is the go-to coach for married power couples seeking to find harmony in both their personal and professional lives.Join us as Naketa takes us on a deeply personal journey, sharing glimpses of her early, dysfunctional upbringing and how she cultivated resilience and curiosity amidst it all. She unveils the profound impact of "divorcing yourself" and sheds light on the concept of "expired expectations". Through her wisdom and experience, Naketa provides invaluable insights into the delicate art of balancing love and success, helping us all discover the keys to thriving in both arenas. Tune in today for an inspiring conversation that could change the way you navigate relationships and pursue personal fulfillment.To connect with Naketa, and learn more about her work, visit www.thigpro.comYou can also follow Naketa on Facebook, Instagram, and Twitter at @asknaketa
Dr. Zoe and Naketa talk about the boldness and necessity of learning to be “selfish”. Naketa's the #1 Balance (and) Relationship Advisor in the World activating power couples and potent humans who are ready to recalibrate and own their right to be intentionally selfish to amplify relationship intimacy as they grow to live in the space of (and) fully. After a successful career helping families push through trials caused by trauma, lost confidence and communication challenges impacting intimacy within their relationships, Naketa Ren Thigpen, broke barriers and glass ceilings when she decided to break free from outdated expectations and binding patriarchal definitions that limit the ability to self-actualize. Utilizing her distinct experiential, intuitive, and highly energetic style, Naketa is the host of the Balance Boldly Podcast & International Best Selling Author of the book Selfish: Permission to Pause, Live, Love, and Laugh Your Way to Joy. A highly sought-after Transformative Empowerment Speaker and CEO of ThigPro Balance (and) Relationship Management Institute, this brilliant beauty has revolutionized how to heal traumas while balancing work/life (and LOVE). Watch this episode in video format: HERE Connect with Naketa: Website: http://thigpro.com/ Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook Dr. Zoe Shaw Website
-What is “work-life balance” and why is it so foreign to codependents? -What does imbalance tend to look like in codependents in work and life? -How can we begin to cultivate balance in our lives? Welcome to Episode 136! This week, I sat down with Naketa Ren Thigpen, Balance and Relationship Advisor, to talk all about work-life balance. We take an in-depth look into what it looks like to have imbalance in your life and the long-term consequences of an imbalanced life. Naketa shares her balance formula and how she helps individuals and couples focus on a) the truth of what they want and b) boundaries to make that truth happen. We explore how codependents can tune out the noise to get in touch with what they want and set boundaries aligned with their needs. We conclude with hearing about Naketa's own work-life balance and how she combats being codependent with her own clients. It's a must-listen! Links for the show: Sign up for the newsletter to receive all things codependummy: https://keap.app/contact-us/2302598426037497 Journal! The Confiding Codependummy: 30 Days of Journaling Prompts for a Less-Codependent and More-Conscious YOU for just $1 a day. www.codependummy.com/toolsforhealing FREEBIE! The Self-Validation Challenge: Learn to validate your GD self: www.codependummy.com/challenge Money! Funds! Help support the show via a one-time donation via secure Paypal link: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC Work with me! Email marissa@codependummy.com to inquire about psychotherapy, coaching, or coming on the show! More on this week's guest: Naketa Ren Thigpen is the #1 Balance (and) Relationship Advisor in the World, activating power couples and potent humans who privately identify with witty tongue-in-cheek humor as lazy overachievers. The intersection of work life balance, sustainable business, mental health, and fulfilling relationships is where Naketa thrives at work and in real life. She's marking her legacy of unbound brilliance, beauty, and balance with unapologetic insights on owning the right to be intentionally selfish by leveraging micro sabbaticals that empower you to work less and trust more. https://www.thigpro.com http://www.linkedin.com/in/naketathigpen http://www.instagram.com/asknaketa More deets on the episode: We begin with hearing Naketa's definition of codependency: prioritizing someone over yourself. She distinguishes how codependency varies from the unhealthiest to the healthiest version (i.e., giving priority to a child in the moment). Naketa opens up about codependency in her own life with her mother. She recalls how she was codependent with the “potential and possibility” of her mother who struggled with mental illness, substance use, and unhealthy patterns like parentifying Naketa when she was a teen. Naketa describes how this codependent dynamic that she had with her mother repeated in her friendships, professional life, and in her marriage. We shift focus to Naketa's specialty: BALANCE. What does work-life imbalance tend to look like in codependents? Naketa describes how balance is comprised of work, life, and love. When there is imbalance, an individual is not choosing themself–even for a small amount of time. With imbalance, one experiences their energy being sucked by others, saying “yes” when you want to say “no,” and fulfilling the needs of others while neglecting your own. Naketa educates us on her balance formula: T / B. T = the Truth of what you want. B = Boundaries expansive enough to hold space for what you want. But what if codependents struggle to identify their Truth? Or once they have it, they hesitate to create those Boundaries? Naketa details exercises she does with her clients to help them find out what they want related to their “heir” and what they are passing on. She also describes an exercise where she asks: Who is in your kitchen? Through the use of metaphor, Naketa helps her clients decide who they are most intimate with in their “kitchen” and “at their table” compared to those “out in the parking lot.” We conclude by hearing about how Naketa continues to combat codependency with her clients and how she deliberately sets limits to model healthy boundaries for them. Through walking the talk, Naketa empowers her clients to create the same types of boundaries and promote work-life balance. Thanks for coming on Naketa! And thank you for listening, my dear listener! PLEASE: Rate. Review. Subscribe. Share. We need more ratings on Spotify! TY! -The Self-Validation Challenge - free 30-day guide to providing yourself with all the validation you seek: www.codependummy.com/challenge -Get your copy of the Confiding Codependummy: 30 days of journaling prompts for a less-codependent and more-conscious you! www.codependummy.com/toolsforhealing -If you are wanting to dive into your codependency deeper one-on-one, please email marissa@codependumy.com to work with me! -Sign up for the newsletter: https://keap.app/contact-us/2302598426037497 -Support the show via a one-time secure donation: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC See you next week!
In this episode of the Road to Growth podcast, we are pleased to introduce you to Naketa R. Thigpen . Naketa Ren Thigpen is the #1 Balance (and) Relationship Advisor in the World for ultra-high net worth power couples and fast-scaling married women entrepreneurs striving to create deeper connection with themselves and their forever lover so they can live in the space of (and) to live fully. Formerly trained as a Licensed Clinical Social Worker, Naketa architected her core professional skill set as a Psychotherapist, Trauma Specialist, Sexology and Relationship expert with strategically infused tenets of coaching to set a new bar and create ripples inside the personal development industry. International Best Selling Author of the book Selfish: Permission to Pause, Live, Love, and Laugh Your Way to Joy, Transformative Empowerment Speaker and CEO of ThigPro Balance (and) Relationship Management Institute, this brilliant beauty has revolutionized how to heal traumas while balancing work/life (and LOVE). Learn more and connect with Naketa R. Thigpen by visiting him on Facebook: https://www.facebook.com/asknaketa Linkedin: https://www.linkedin.com/in/naketathigpen/ Twitter: https://twitter.com/asknaketa Instagram: https://www.instagram.com/asknaketa/ Be sure to follow us on Twitter: Twitter.com/to_growth on Facebook: facebook.com/Road2Growth Subscribe to our podcast across the web: https://www.theenriquezgroup.com/blog Spotify: https://spoti.fi/2Cdmacc iTunes: https://apple.co/2F4zAcn Castbox: http://bit.ly/2F4NfQq Google Play: http://bit.ly/2TxUYQ2 Youtube: https://www.youtube.com/channel/UCKnzMRkl-PurAb32mCLCMeA?view_as=subscriber If you are looking to be a Guest on Podcasts please click below https://kitcaster.com/rtg/ For any San Diego Real Estate Questions Please Follow Us at web: www.TheEnriquezGroup.com Youtube: https://www.youtube.com/channel/UCKnzMRkl-PurAb32mCLCMeA or Call : 858 -345 - 7829 Recently reduced properties in San Diego County * Click **** bit.ly/3cbT65C **** Here* ****************************************************************************
Naketa Ren Thigpen is asking us to be Intentionally SELFISH! Being selfish has always had a negative connotation especially for women who have been raised to be “good girls” by putting everyone else's needs above our own. We are redefining selfishness today as a way to have expansive boundaries and better life, work and love balance. This is an incredible conversation so make sure you share it with everyone you love! Are you in the 4%? Take Liz's FREE Limiting Beliefs Quiz and find out what's holding you back! www.lizsvatek.com/quiz Be a Podcast VIP! Get your Podcast up and running in 1 week! Schedule a call to learn more: https://calendly.com/lizsvatek/whiteglovelaunch-session Connect with: Naketa! Website: https://thigpro.com/meet-naketa Instagram: https://www.instagram.com/asknaketa Linkedin: https://www.linkedin.com/in/naketathigpen/ Guest Bio: Naketa Ren Thigpen is on a mission to build stronger families that L.E.A.V.E new multi-generational imprints, witnessed from the ripples of love, empathy, adventure, victory, and edification they create from their wholeness. Naketa's the #1 Balance (and) Relationship Advisor in the World activating power couples and potent humans who are ready to recalibrate and own their right to be intentionally selfish to amplify relationship intimacy as they grow to live in the space of (and) fully. After a successful career helping families push through trials caused by trauma, lost confidence and communication challenges impacting intimacy within their relationships, Naketa Ren Thigpen, broke barriers and glass ceilings when she decided to break-free from outdated expectations and binding patriarchal definitions that limit the ability to self-actualize. Formerly trained as a Licensed Clinical Social Worker, Naketa architected her core professional skill set as a Psychotherapist, Trauma Specialist, Sexology and Relationship expert with strategically infused tenets of metaphysics and coaching to set a new bar, creating ripples inside the personal development industry. Utilizing her distinct experiential, intuitive and highly energetic style, Naketa is the host of the Balance Boldly Podcast & International Best Selling Author of the book Selfish: Permission to Pause, Live, Love, and Laugh Your Way to Joy. A highly sought-after Transformative Empowerment Speaker and CEO of ThigPro Balance (and) Relationship Management Institute, this brilliant beauty has revolutionized how to heal traumas while balancing work/life (and LOVE).
Are there things in your life that are no longer serving you? Maybe it's time to refresh and fill up your cup before you fill another's. As a legend, you have to help yourself before you can help others. In this episode, we discuss a unique approach to being selfish, one that uses selfishness as a form of self-love instead of self-centered If you are tired of doing the things that make you feel guilty every time you take a little bit of me time, this episode is for you! In this episode, you'll learn about: How authenticity helps with finding people who are aligned with you Having relationships with people who challenge you The correlation between unworthiness and pricing The truth about what is required as a business owner Here's a peek inside the episode: [12:09] Naketa's definition of what it means to be a legend [12:26] Naketa's secret to being radically authentic [15:07] How to honor your internal needs and struggles [20:00] The power of letting go of things that no longer serve you [25:00] Understanding your triggers and leaning into your authentic self [30:50] Creating a feeling of safety when you step into rooms [34:36] Recognizing expired expectations and how they could be holding you back in business Connect with me! Are you craving a little me time? Learn how to cultivate stability and take some time for yourself without the shame using our energy recalibration guide. This guide holds the secrets to releasing blockages that no longer serve you, so you can move forward in your business. Download The Flourish Marketing Recalibration Guide: www.flourishmarketing.co/recalibrate FM Website: Flourish Marketing | Radically Authentic Marketing Strategy & Copywriting Schedule a Discovery Call: Discovery Call Guest's Bio: Naketa Ren Thigpen is on a mission to build stronger families that L.E.A.V.E new multi-generational imprints, witnessed from the ripples of love, empathy, adventure, victory, and edification they create from their wholeness. Naketa's the #1 Balance (and) Relationship Advisor in the World activating power couples, married women entrepreneurs, and a few bold leaders, who are ready to recalibrate and own their right to be intentionally selfish to amplify relationship intimacy (and) live fully. After a successful career helping families push through trials caused by trauma, lost confidence and communication challenges impacting intimacy within their relationships, Naketa Ren Thigpen, broke barriers and glass ceilings when she decided to break free from outdated expectations and binding patriarchal definitions that limit the ability to self-actualize. Formerly trained as a Licensed Clinical Social Worker, Naketa architected her core professional skill set as a Psychotherapist, Trauma Specialist, Sexology and Relationship expert with strategically infused tenets of coaching to set a new bar and create ripples inside the personal development industry. The Balance Boldly Podcast Host & International Best Selling Author of the book Selfish: Permission to Pause, Live, Love, and Laugh Your Way to Joy, Transformative Empowerment Speaker and CEO of ThigPro Balance (and) Relationship Management Institute, this brilliant beauty has revolutionized how to heal traumas while balancing work/life (and LOVE). Where to find more about Naketa Ren Thigpen: Naketa's Website: http://www.thigpro.com Naketa's on Social Media: www.linkedin.com/in/naketathigpen www.facebook.com/asknaketa http://www.twitter.com/asknaketa http://www.instagram.com/asknaketa http://www.youtube.com/naketathigpen
Becky Vieira is the voice behind the popular Instagram mom account, Witty Otter where she is leading the shift in the way women speak about motherhood to get away from the martyrdom and take time for their mental health and overall well-being. Before becoming a writer, Becky spent more than fifteen years as a publicist for some of the biggest public relations agencies representing major consumer brands, including Mattel's Barbie®, Disney Consumer Products, and the charitable program Stand Up to Cancer. Her newly released book, Enough About the Baby, was written as a gifting guide to new moms, who want to be great caregivers (and) get their needs met too! What to expect in today's BBP episode:- How taking time out for yourself helps your baby- Unique ways to get some self-love time in that don't require airplanes or trains- Navigate imposter syndrome by getting proof from experts you trust - Why shaming is so rampant for new momma's- Understanding momma's mental health matters too More about Becky VieiraBecky Vieira provides practical, actionable, and honest advice, with a strong focus on prioritizing self-care, creating healthy boundaries, and staying sane in this newborn-obsessed culture. She draws on her own experiences and interviews with other moms and experts to get to the bottom of the most taboo topics - from managing nosey in-laws and an anxious partner - to surviving the first postpartum poop and when to seek out help for depression. Contact Becky VieiraWebsite: thewittyotter.comFollow on Social: www.instagram.com/wittyotterGet the Book: Enough About the BabySubscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening! Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com
Omar Cumberbatch, founder of The Health Coach Academy, is a Professional Health Coach and Radio Talk Show Host. After more than a decade of research and training, Omar is on a mission to guide people struggling to create a holistic lifestyle that fuels their personalized needs so they can be successful in every area of life. Today, Omar sits down with host, Naketa Ren Thigpen on the Balance Boldly Podcast and discusses the benefits he and his clients have all experienced from habit stacking to increase health and happiness. What to expect in today's BBP episode:- What role cultural competence plays in creating effective weight loss plans- How small changes that you hold consistently give BIG results- The importance of being honest with the spaciousness you need for yourself- Benefits your family receive when you are ready to be intentionally selfish- Tips for how to infuse habit stacking during your bio breaks More about Omar CumberbatchOmar Cumberbatch, founder of The Health Coach Academy, is a Professional Health Coach and Radio Talk Show Host. Omar received his training from the Institute for Integrative Nutrition (IIN), where he was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. For over a decade he studied hundreds of different nutritional theories navigating through the world of contradictory dietary and exercise advice. During this time he experienced firsthand how challenging it was to devise his own dietary plan. Omar was able to confront this struggle by changing his approach to incorporate a holistic lifestyle approach. He then decided to become a health counselor to fulfill his passion for working with individuals who struggle with similar obstacles and are motivated to change. Contact Omar CumberbatchWebsite: https://www.omarcumberbatch.com/Connect on Social:https://www.instagram.com/coachomar.hca/https://twitter.com/hcoachacademyhttps://www.facebook.com/healthcoachacademy/ Subscribe, REVIEW, Share & Balance BoldlyIf you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening! Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com
This episode of the Balance Boldly Podcast is life changing. Host, Naketa Ren Thigpen sits down with Aliveness Coach Rebekka Mars who shares her journey of self-love that allowed her to have space for the forever lover she manifested! Think about that for a moment, spaciousness for yourself, enhanced joy, and here comes your human! The one that was created as their own gift to the world and shows up as a beautiful BONUS gift for you, right when you are READY to receive it. What to expect in today's BBP episode:-What embodiment can look like in real time-Why it's important to create spaciousness-How focusing on yourself can exponentiate your manifestations-Just how much online dating is still very much alive and working-The reason you should pay attention to the nudges you receive-Answers to the question, “Do relationships have to be hard?”-Why it's not ONLY opposites that attract More about Rebekka Mars Rebekka is an aliveness coach who blends ancient practices into modern living, helping people come back home to their truest, most awake selves. She's been in the mindfulness mix her whole life and has specifically been teaching Yoga, meditation, along with personal training for over 15 years. During that time, she's created a hybrid approach to working with individuals to implement shifts that create lasting wholeness, connection, and vitality from the inside out in all layers, physical, mental, emotional, and spiritual. When she's not holding virtual and in-person offerings around the world, including her signature Live In Truth {LIT} Living group coaching program, Modern Meditation™, or hosting her podcast, Modern Mindfulness, you can find Rebekka soaking up the Southern California life with her partner John, a manifestation-come-true story for another day ... Contact Rebekka MarsWebsite www.rebekkamars.comhttps://www.instagram.com/rebekka.marshttps://www.facebook.com/RebekkaMarsYogahttps://www.facebook.com/RebekkaMarsYoga Subscribe, REVIEW, Share & Balance BoldlyIf you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening! Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com
Naketa Ren Thigpen is on a to help leaders thrive. She says you've got to know yourself, love yourself to be able to lead yourself and others well. Naketa's the #1 Balance (and) Relationship Advisor in the World, activating power couples and potent humans ready to recalibrate and own their right to be intentionally selfish to amplify relationship intimacy as they grow to live in the space of (and) fully. Utilizing her distinct experiential, intuitive and highly energetic style, Naketa hosts the Balance Boldly Podcast and International Best Selling Author of the book Selfish: Permission to Pause, Live, Love, and Laugh Your Way to Joy. A highly sought-after Transformative Empowerment Speaker and CEO of ThigPro Balance (and) Relationship Management Institute, Naketa is revolutionizing work/life balance and how to love yourself fully. Episode in a Tweet: Perfectionism is a form of bondage that anchors you down and stops you from producing anything until it's perfect. You've got to release your perfectionism to be a great leader and live a fulfilling life. Background: Naketa's philosophy is simple. Your balance and relationships improve once you own your right to recalibrate, admit your truth and create boundaries that allow you to achieve that truth as your new reality. Being intentionally selfish gives you the space to grow, learn and thrive. You've got to know yourself, love yourself to thrive. During this episode, Naketa and I discuss what it means to be intentionally selfish, and she shares a deeply personal story about how she had to choose her health and well-being at a very young age. We discuss the importance of creating boundaries and why having intimate (not the sexual kind) relationships at work makes for a more vital workplace. Naketa shares how leaders can improve communication to increase connection with their teammates, which is what most of us look for deep down inside. Naketa is passionate and energetic, and I know you'll love this interview. Check it out and let me know what you think! How to find Naketa: Website: http://www.thigpro.com Suite: http://beintentionallyselfish.com/ Podcasts: https://balanceboldly.buzzsprout.com/ LinkedIn: www.linkedin.com/in/naketathigpen Instagram: http://www.instagram.com/asknaketa Follow me on Instagram or LinkedIn. Subscribe to my podcast Reflect Forward on iTunes Or check out my new YouTube Channel, where you can watch full-length episodes of Advice From a CEO! And if you are looking for a keynote speaker or a podcast guest, click here to book a meeting with me to discuss what you are looking for!
On the Balance Boldly Podcast today, host Naketa Ren Thigpen chats it up with Business Growth Expert, Storyteller, and Content Creator Alma Bradford on how she chooses to create work/life (and LOVE) balance by building her business around her values. Alma leans in with transparency and talks about whit it's okay to give yourself permission to create what she calls a Pivot Plan and how that looks for her as we swing full fledge into the year ahead. In this no-holds bard conversation on air, these brilliant beauties dive in deep, fast, and boldly. What to expect in today's BBP episode:- How you can create a service-based business without extreme overhead- The gift of creating a business around your values- The power of honoring your mental health as you scale- Permission to create a “Pivot Plan”- Why simplifying is often what separates you from the industry noise More about Alma BradfordAlma Bradford is a business growth consultant and online educator who helps people start and grow service-based businesses. She has taught over 600 students with her online courses and group coaching programs. You can learn more at her website: AlmaBradford.com Connect on YouTubeFollow on InstagramSubscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening! Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com
Host of Giving Starts with You Podcast, Canadian Author, Creator of the Ukulele Project in Guatemala, Course Creator, Mental Health Advocate and Passionate Wife, Mother, and music lover. Nelia Hutt is on a mission to bring light to the forgotten, purpose to those looking for fulfillment, and community to the lonely. Naketa Ren Thigpen sits down with Nelia, and discuss her mission, represented by her company Travel Live Give and how it allows her to live fully as she creates a work/life (and LOVE) balance that works for her What to expect in today's BBP episode:-What to do when you feel like you are forgotten-When you create what lights you up, you can create 40 more hours of energy every week (if you want it to)-How to create a space for travel (and) giving-Where to go when you feel lonely even in rooms/homes with other humans-Why it's important to share in (and) outside of your ecosystem More about Nelia HuttNelia Hutt is a Canadian author, host of a Top 20 Podcast called ‘Giving Starts with You, CEO of Travel Live Give and the Creator of The International Ukulele Project. Nelia was stuck in grief for 12 years after her father passed away. The day he died, she promised to no longer just take up space but instead live life more intentionally and with purpose. She is now on a mission to end loneliness and help others Live Their Best Lives because time is too precious to waste! She helps people like you Uncover their Purpose, find Meaning and Create Impact by teaching them how to successfully launch a passion project globally! Nelia knows that sharing your gifts with the world and helping others IS the number one way to heal from grief, loneliness, anxiety, and depression and the best way to leave a legacy you can be proud of! Contact Nelia HuttAudience Complimentary Giftwww.travellivegive.com/blueprint/Websitewww.neliahutt.com Ukulele Project VideoGiving Starts With You Podcast YouTube ChannelBookGIVING MY HEART ROOM TO BREATHE: A journey through grief, healing and giving Subscribe, REVIEW, Share & Balance BoldlyIf you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com
With more than 56 million copies in print, the Brain Quest brand has continued to touch the lives of children for 3 decades. Loved by kids, trusted by parents, and used and recommended by teachers, it is the curriculum-based brand that makes learning fun and today, Naketa Ren Thigpen sits down with expansion spearhead and Editorial Director, Karen Edwards to chat about creating balance while taking a brand to new heights. What to expect in today's BBP episode:-The behind the scenes look at expanding an existing brand without losing focus-How you can add value through your unique insight and skillset to something already successful-The benefits of taking something wonderful and adding to it verses a complete pivot-Why it's important to have fun with your team (especially when you sell something “fun” to the world)-Why it's important to give yourself permission to pause when pouring out your excellence More about Karen EdwardsKAREN EDWARDS has worked for over 20 years in educational publishing. She started her career as a writer and editor of Prekindergarten through Grade 6 textbooks. She then branched out into creating print and digital resources for children, parents, and educators. Karen joined Workman Publishing and spearheaded the expansion of the Big Fat Notebooks into high school and into a new workbook format. She also oversaw the development of My First Brain Quest, the Brain Quest brand expansion targeting learners 0 – 4 years old, and the 30th anniversary revision of the Brain Quest workbooks and smart cards. In 2022 Karen was promoted to editorial director, educational resources and has built a team that focuses on creating fun, innovative books that enhance the learning experience of children of all ages. Contact Karen Edwardswww.Brainquest.comTikTok: https://www.tiktok.com/@workmanpubInstagram: https://www.instagram.com/workmanpub/My First Brain Quest® Series https://www.workman.com/brands/brain-questKaren.edwards@hbgusa.com Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com
On this episode of the Balance Boldly Podcast, Host Naketa Ren Thigpen sits down with Financial Freedom Coach for Women Entrepreneurs, Penelope Jane Smith, and chat money, identify shifts, new babies (and) new business creations! After birthing her second baby, Penelope decided it was possible to work her business in a way that complimented her new growing family and there was no need to shut it down this time around! What to expect in today's BBP episode:- How you can show up for your family without shutting down your business- The way you can use the process of ramping down and up to fit your life and work- When making a 50k investment in a week long mastermind goes RIGHT!- Why does asking audacious powerful questions shift your narrative and your identity- What it means to shift your personal economy of abundance to create a new tipping point More about Penelope Jane SmithPenelope Jane Smith is the premier financial freedom coach for women entrepreneurs and the go-to expert for some of the biggest names in the conscious business industry.She is an acclaimed international speaker and certified trainer with over 20 years of teaching experience, and the author of the Little Book of Prosperity.Website URL:https://realprosperityinc.comSocial Media Links:Facebook Personal Profile: http://www.facebook.com/PenelopeJaneSmith360Facebook Business Profile: https://www.facebook.com/penelopejanesmithbusinesspage/ Instagram: https://www.instagram.com/penelopejanesmith360Pinterest: https://www.pinterest.com/PenelopeJaneSmith/LinkedIn: https://www.linkedin.com/in/penelopejanesmith/Twitter: https://twitter.com/PenelopeJane360YouTube: https://www.youtube.com/c/PenelopeJaneSmith360 Free Gift from Penelope: Find Your Magic Number here> http://www.FinancialFreedomGift.com Subscribe, REVIEW, Share & Balance BoldlyIf you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening! Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com
In her 22 years at Korn Ferry, Deepali Vyas reviewed over 100,000 resumes, completed over 40,000 executives job placements, and conducted C-Suite leadership assessments and coaching services for top teams. On today's episode of the Balance Boldly Podcast, Naketa Ren Thigpen sits down with Deepali to discuss how she's using her world-class knowledge as an executive recruiter, leadership consultant, and mom, to balance life as she prepares the next generation for the future of work and career readiness by connecting them with opportunities, mentors, colleges, and employers with the Fearless+ platform. What to expect in today's BBP episode:-How to deal with rejection and shift your perspective-Why demonstrating resilience during the interview process is a game changer-What the diminishing ROI of college is and how to increase your return on your skills-How you can create balance while managing transition, personally and professionally-The power of being fearless More about Deepali VyasDeepali Vyas is a serial entrepreneur, advisory board member, career strategist, and executive search consultant with a recognized eye for spotting talent, rising trends and breakout business models. Her newest adventure, Fearless+ is empowering the next generation by reimagining how young people prepare for their future personal and professional success by providing them with a digital platform to share their story, access to resources, and opportunities to grow and develop. Contact Deepali VyasFearless+Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com
On today's episode of the Balance Boldly Podcast, Naketa Ren Thigpen sits down with George McCalman. An author of a brilliant book that reimagines our idea of Black History, with a collection of 145 Black heroes from activists, scientists, politicians, business owners, artist and everything in between. ILLUSTRATED BLACK HISTORY is a one-of-a-kind project about unique subjects by a triple-threat artist, author and designer that pays homage to Black Americans and their historical achievements and recognizes the breadth and abundance of Black excellence. What to expect in today's BBP episode:-George's take on what this book ultimately represents: Black excellence and why Black and white audiences should know about the figures in the book.-Why we should reimagine our life-The gift we gain from becoming innovators of change-How to muster the courage to embrace our difference as a strength-The cost of choosing yourself and why you should be unapologetic about it More about the authorGeorge McCalman is an artist, graphic designer, and creative director. His studio, McCalman.co, creates long-lasting brands for clients across arts, lifestyle, food, and mobile media. He is a senior lecturer in graphic design at California College of Art and is the author and illustrator for the San Francisco Chronicle's monthly “Observed” column. He lives in San Francisco. Contact George McCalmanhttps://www.mccalman.co/ Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com
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