Podcasts about Surface area

She's an economist, an institution-builder, an ecosystem-nurturer and one of our finest thinkers. Shruti Rajagopalan joins Amit Varma in episode 410 of The Seen and the Unseen to talk about her life & times -- and her remarkable work. (FOR FULL LINKED SHOW NOTES, GO TO SEENUNSEEN.IN.) Also check out: 1. Shruti Rajagopalan on Twitter, Substack, Instagram, her podcast, Ideas of India and her own website. 2. Emergent Ventures India. 3. The 1991 Project. 4. Life Lessons That Are Priceless -- Episodes 400 of The Seen and the Unseen. 5. Other episodes of The Seen and the Unseen w Shruti Rajagopalan, in reverse chronological order: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18. 6. The Day Ryan Started Masturbating -- Amit Varma's newsletter post explaining Shruti Rajagopalan's swimming pool analogy for social science research. 7. A Deep Dive Into Education -- Episode 54 of Everything is Everything. 8. Fixing Indian Education — Episode 185 of The Seen and the Unseen (w Karthik Muralidharan). 9. Population Is Not a Problem, but Our Greatest Strength -- Amit Varma. 10. Our Population Is Our Greatest Asset -- Episode 20 of Everything is Everything. 11. Where Has All the Education Gone? -- Lant Pritchett. 12. Lant Pritchett Is on Team Prosperity — Episode 379 of The Seen and the Unseen. 13. The Theory of Moral Sentiments — Adam Smith. 14. The Wealth of Nations — Adam Smith. 15. Commanding Heights -- Daniel Yergin. 16. Capitalism and Freedom -- Milton Friedman. 17. Free to Choose -- Milton Friedman and Rose Friedman. 18. Economics in One Lesson -- Henry Hazlitt. 19. The Road to Serfdom -- Friedrich Hayek. 20. Four Papers That Changed the World -- Episode 41 of Everything is Everything. 21. The Use of Knowledge in Society -- Friedrich Hayek. 22. Individualism and Economic Order -- Friedrich Hayek. 23. Understanding the State -- Episode 25 of Everything is Everything.  24. Richard E Wagner at Mercatus and Amazon. 25. Larry White and the First Principles of Money -- Episode 397 of The Seen and the Unseen. 26. Fixing the Knowledge Society -- Episode 24 of Everything is Everything. 27. Marginal Revolution. 28. Paul Graham's essays. 29. Commands and controls: Planning for indian industrial development, 1951–1990 -- Rakesh Mohan and Vandana Aggarwal. 30. The Reformers -- Episode 28 of Everything is Everything. 31. India: Planning for Industrialization -- Jagdish Bhagwati and Padma Desai. 32. Open Borders: The Science and Ethics of Immigration -- Bryan Caplan and Zach Weinersmith. 33. Cows on India Uncut. 34. Abdul Karim Khan on Spotify and YouTube. 35. The Surface Area of Serendipity -- Episode 39 of Everything is Everything. 36. Objects From Our Past -- Episode 77 of Everything is Everything. 37. Sriya Iyer on the Economics of Religion -- The Ideas of India Podcast. 38. Episodes of The Seen and the Unseen with Ramachandra Guha: 1, 2, 3, 4, 5, 6. 39. Episodes of The Seen and the Unseen with Pratap Bhanu Mehta: 1, 2. 40. Rohit Lamba Reimagines India's Economic Policy Emphasis -- The Ideas of India Podcast. 41. Rohit Lamba Will Never Be Bezubaan — Episode 378 of The Seen and the Unseen. 42. The Constitutional Law and Philosophy blog. 43. Cost and Choice -- James Buchanan. 44. Philip Wicksteed. 45. Pratap Bhanu Mehta on The Theory of Moral Sentiments -- The Ideas of India Podcast. 46. Conversation and Society — Episode 182 of The Seen and the Unseen (w Russ Roberts). 47. The Common Sense of Political Economy -- Philip Wicksteed. 48. Narendra Shenoy and Mr Narendra Shenoy — Episode 250 of The Seen and the Unseen. 49. Sudhir Sarnobat Works to Understand the World — Episode 350 of The Seen and the Unseen. 50. Manmohan Singh: India's Finest Talent Scout -- Shruti Rajagopalan. 51. The Importance of the 1991 Reforms — Episode 237 of The Seen and the Unseen (w Shruti Rajagopalan and Ajay Shah). 52. The Life and Times of Montek Singh Ahluwalia — Episode 285 of The Seen and the Unseen. 53. The Forgotten Greatness of PV Narasimha Rao — Episode 283 of The Seen and the Unseen (w Vinay Sitapati). 54. India's Massive Pensions Crisis — Episode 347 of The Seen and the Unseen (w Ajay Shah & Renuka Sane). 55. The Life and Times of KP Krishnan — Episode 355 of The Seen and the Unseen. 56. Breaking Through — Isher Judge Ahluwalia. 57. Breaking Out — Padma Desai. 58. Perestroika in Perspective -- Padma Desai. 59. Shephali Bhatt Is Searching for the Incredible — Episode 391 of The Seen and the Unseen. 60. Pics from the Seen-Unseen party. 61. Pramod Varma on India's Digital Empowerment -- Episode 50 of Brave New World. 59. Niranjan Rajadhyaksha Is the Impartial Spectator — Episode 388 of The Seen and the Unseen. 60. Our Parliament and Our Democracy — Episode 253 of The Seen and the Unseen (w MR Madhavan). 61. Episodes of The Seen and the Unseen with Pranay Kotasthane: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13. 62. The Overton Window. 63. When Ideas Have Sex -- Matt Ridley. 64. The Three Languages of Politics — Arnold Kling. 65. Arnold Kling and the Four Languages of Politics -- Episode 394 of The Seen and the Unseen. 66. The Double ‘Thank You' Moment — John Stossel. 67. Economic growth is enough and only economic growth is enough — Lant Pritchett with Addison Lewis. 68. What is Libertarianism? — Episode 117 of The Seen and the Unseen (w David Boaz). 69. What Does It Mean to Be Libertarian? — Episode 64 of The Seen and the Unseen. 70. The Libertarian Mind: A Manifesto for Freedom -- David Boaz. 71. Publish and Perish — Agnes Callard. 72. Classical Liberal Institute. 73. Shruti Rajagopalan's YouTube talk on constitutional amendments. 74. What I, as a development economist, have been actively “for” -- Lant Pritchett. 75. Can Economics Become More Reflexive? — Vijayendra Rao. 76. Premature Imitation and India's Flailing State — Shruti Rajagopalan & Alexander Tabarrok. 77. Elite Imitation in Public Policy — Episode 180 of The Seen and the Unseen (w Shruti Rajagopalan and Alex Tabarrok). 78. Invisible Infrastructure -- Episode 82 of Everything is Everything. 79. The Sundara Kanda. 80. Devdutt Pattanaik and the Stories That Shape Us -- Episode 404 of The Seen and the Unseen. 81. Y Combinator. 82. Space Fields. 83. Apoorwa Masuk, Onkar Singh Batra, Naman Pushp, Angad Daryani, Deepak VS and Srijon Sarkar. 84. Deepak VS and the Man Behind His Face — Episode 373 of The Seen and the Unseen. 85. You've Got To Hide Your Love Away -- The Beatles. 86. Caste, Capitalism and Chandra Bhan Prasad — Episode 296 of The Seen and the Unseen. 87. Data For India -- Rukmini S's startup. 88. Whole Numbers And Half Truths — Rukmini S. 89. The Moving Curve — Rukmini S's Covid podcast, also on all podcast apps. 90. The Importance of Data Journalism — Episode 196 of The Seen and the Unseen (w Rukmini S). 91. Rukmini Sees India's Multitudes — Episode 261 of The Seen and the Unseen (w Rukmini S). 92. Prosperiti. 93. This Be The Verse — Philip Larkin. 94. The Dilemma of an Indian Liberal -- Gurcharan Das. 95. Zakir: 1951-2024 -- Shruti Rajagopalan. 96. Dazzling Blue -- Paul Simon, featuring Karaikudi R Mani. 97. John Coltrane, Shakti, Zakir Hussain, Ali Akbar Khan, Pannalal Ghosh, Nikhil Banerjee, Vilayat Khan, Bismillah Khan, Ravi Shankar, Bhimsen Joshi, Bade Ghulam Ali Khan, Nusrat Fateh Ali Khan, Esperanza Spalding, MS Subbulakshmi, Lalgudi Jayaraman, TN Krishnan, Sanjay Subrahmanyan, Ranjani-Gayatri and TM Krishna on Spotify. 98. James Buchanan, Gordon Tullock, Israel Kirzner, Mario Rizzo, Vernon Smith, Thomas Schelling and Ronald Coase. 99. The Calculus of Consent -- James Buchanan and Gordon Tullock. 100. Tim Harford and Martin Wolf. 101. The Shawshank Redemption -- Frank Darabont. 102. The Marriage of Figaro in The Shawshank Redemption. 103. An Equal Music -- Vikram Seth. 104. Beethoven: Symphony No. 7 - Zubin Mehta and the Belgrade Philharmonic. 105. Pyotr Ilyich Tchaikovsky's violin concertos. 106. Animal Farm -- George Orwell. 107. Down and Out in Paris and London -- George Orwell. 108. Gulliver's Travels -- Jonathan Swift. 109. Alice in Wonderland and Through the Looking Glass -- Lewis Carroll. 110. One Day in the Life of Ivan Denisovich -- Aleksandr Solzhenitsyn. 111. The Gulag Archipelago -- Aleksandr Solzhenitsyn. 112. Khosla Ka Ghosla -- Dibakar Banerjee. 113. Mr India -- Shekhar Kapur. 114. Chalti Ka Naam Gaadi -- Satyen Bose. 114. Finding Nemo -- Andrew Stanton. 115. Tom and Jerry and Bugs Bunny. 116. Michael Madana Kama Rajan -- Singeetam Srinivasa Rao. 117. The Music Box, with Laurel and Hardy. 118. The Disciple -- Chaitanya Tamhane. 119. Court -- Chaitanya Tamhane. 120. Dwarkesh Patel on YouTube. Amit Varma and Ajay Shah have launched a new course called Life Lessons, which aims to be a launchpad towards learning essential life skills all of you need. For more details, and to sign up, click here. Amit and Ajay also bring out a weekly YouTube show, Everything is Everything. Have you watched it yet? You must! And have you read Amit's newsletter? Subscribe right away to The India Uncut Newsletter! It's free! Also check out Amit's online course, The Art of Clear Writing. Episode art: ‘Learn' by Simahina.

In this week's mini-episode we explain the concept of surface area, or how much of your body is connected to your opponent when you apply force.  You can create more pressure by applying maximal force through the smallest surface area.  A classic example is the "shoulder of justice" side control crossface pin.  We also discuss other benefits to minimizing surface area, and other types of pressure beyond the physics definition.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintroDon't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/

In Episode 86 of In Her Wallet podcast, I'm joined by my friend and fellow vision board enthusiast, Jaiya Varshney. She's the co-founder of Tydra Labs, a startup in the sustainable fashion and textile space, and she has some incredible fresh insights about vision boards that completely changed how I think about them—including why she keeps a laminated one in her shower! Together, we chat about: How vision boards work and why they're more than just pretty pictures. How to balance big dreams with realistic goals. How to find the right images and choose between physical or digital board. What is surface area of luck and how to unlock it Whether you've been making vision boards for years or are curious about starting one, this episode is packed with practical tips and fresh ideas to help you create a vision board that works. Tune in to hear how Jaiya and I are creating our vision boards for 2025—and why you might want to put yours in the shower, too!

He's a polymath who cares deeply about the world, tries to understand it, and straddles many fields. He's played a key role over the last few decades in India's journey towards development. Ajay Shah joins Amit Varma in episode 402 of The Seen and the Unseen to talk about his life and times. (FOR FULL LINKED SHOW NOTES, GO TO SEENUNSEEN.IN.)   Also check out: 1. Ajay Shah on Twitter and Substack. 2. Everything is Everything -- Ajay Shah's YouTube show with Amit Varma. 3. Life Lessons -- A course taught by Ajay Shah and Amit Varma. 4. In Service of the Republic: The Art and Science of Economic Policy — Vijay Kelkar and Ajay Shah. 5. XKDR Forum. 6. The LEAP blog. 7. Previous episodes of The Seen and the Unseen with Ajay Shah: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13. 8. The Surface Area of Serendipity -- Episode 39 of Everything is Everything.  9. The Economic Lives of the Poor -- Abhijit Banerjee and Esther Duflo. 10. The Universe of Chuck Gopal — Episode 258 of The Seen and the Unseen. 11. The Hiking Episode -- Episode 35 of Everything is Everything. 12. Declutter -- Episode 30 of Everything is Everything. 13. The Life and Times of Mrinal Pande — Episode 263 of The Seen and the Unseen. 14. Pushpesh Pant Feasts on the Buffet of Life — Episode 326 of The Seen and the Unseen. 15. The Life and Times of Ira Pande -- Episode 369 of The Seen and the Unseen. 16. A Meditation on Form -- Amit Varma. 17. A Passion for Cycling -- Episode 53 of Everything is Everything. 18. Il Lombardia: Tadej Pogačar delivers historical fourth consecutive victory. 19. Centre for Monitoring Indian Economy. 20. Seven Stories That Should Be Films -- Episode 23 of Everything is Everything (including Ajay's retelling, 'The Fat Frogs of Tatsinskaya'). 21. India's Greatest Civil Servant — Episode 167 of The Seen and the Unseen (w Narayani Basu, on VP Menon). 22. VP Menon: The Unsung Architect of Modern India — Narayani Basu. 23. Five Epic Stories That Must Be Films -- Episode 29 of Everything is Everything (including Amit's retelling of VP Menon's story). 24. Postwar: A History of Europe Since 1945 — Tony Judt. 25. The God That Failed -- Edited by Richard Crossman. 26. One Day in the Life of Ivan Denisovich -- Aleksandr Solzhenitsyn. 27. Free to Choose -- Milton Friedman and Rose Friedman. 28. Both Sides Now -- Joni Mitchell. 29. How to Write a Paper -- Episode 62 of Everything is Everything. 30. Jim Corbett on Wikipedia and Amazon. 31. Trek The Sahyadris -- Harish Kapadia. 32. Inflation Targeting Rocks! -- Episode 68 of The Seen and the Unseen. 33. The Heckman Equation. 34. A Deep Dive Into Education -- Episode 54 of Everything is Everything. 35. The Two Cultures -- CP Snow. 36. Shivaji and His Times -- Jadunath Sarkar. 37. Suyash Rai Embraces India's Complexity — Episode 307 of The Seen and the Unseen. 38. Seeing Like a State — James C Scott. 39. The Tyranny of Experts — William Easterly. 40. Are You Just One Version of Yourself? -- Episode 3 of Everything is Everything. 41. Episodes of The Seen and the Unseen with Ramachandra Guha: 1, 2, 3, 4, 5, 6. 42. The Life and Times of KP Krishnan — Episode 355 of The Seen and the Unseen. 43. Our Population Is Our Greatest Asset -- Episode 20 of Everything if Everything. 44. Population Is Not a Problem, but Our Greatest Strength -- Amit Varma. 45. Plato (or Why Philosophy Matters) — Episode 109 of The Seen and the Unseen (w Rebecca Goldstein). 46. How to Do Development -- Episode 57 of Everything is Everything. 47. Lant Pritchett Is on Team Prosperity — Episode 379 of The Seen and the Unseen. 48. The Life and Times of Chess -- Episode 52 of Everything is Everything. 49. Fixing the Knowledge Society -- Episode 24 of Everything is Everything. 50. The Importance of the 1991 Reforms — Episode 237 of The Seen and the Unseen (w Shruti Rajagopalan and Ajay Shah). 51. The Reformers -- Episode 28 of Everything is Everything. 52. The Beauty of Finance -- Episode 21 of Everything is Everything. 53. What's Wrong With Indian Agriculture? -- Episode 18 of Everything is Everything. 54. The Life and Times of Montek Singh Ahluwalia — Episode 285 of The Seen and the Unseen. 55. The Importance of Finance — Episode 125 of The Seen and the Unseen (w Ajay Shah). 56. India in Transition: Freeing the Economy -- Jagdish Bhagwati. 57. The UNIX Episode -- Episode 32 of Everything is Everything. 58. Don't Mess With the Price System -- Episode 66 of Everything is Everything. 59. Four Papers That Changed the World -- Episode 41 of Everything is Everything. 60. The Ghost and the Darkness -- Stephen Hopkins. 61. India's Massive Pensions Crisis — Episode 347 of The Seen and the Unseen (w Ajay Shah & Renuka Sane). 62. Understanding India's Pensions Disaster -- Episode 65 of Everything is Everything. 63. What Bruce Springsteen Means to Us -- Episode 13 of Everything is Everything. 64. Distance From Delhi -- The Takshashila Institution. 65. Beyond A Boundary -- CLR James. 66. Letters for a Nation: From Jawaharlal Nehru to His Chief Ministers 1947-1963 -- Jawaharlal Nehru. 67. Yes Minister and Yes Prime Minister — Jonathan Lynn and Antony Jay. 68. The Long Road to Change -- Episode 36 of Everything is Everything. 69. The Tragedy of Our Farm Bills — Episode 211 of The Seen and the Unseen (w Ajay Shah). 70. Government's End: Why Washington Stopped Working -- Jonathan Rauch. 71. Understanding deviations from the fiscal responsibility law in India -- Pratik Datta, Radhika Pandey, Ila Patnaik and Ajay Shah. 72. Who Lends to the Indian State? -- Aneesha Chitgupi, Ajay Shah, Manish Singh, Susan Thomas and Harsh Vardhan. 73. The Percy Mistry report. 74. Bare Acts. 75. Subhashish Bhadra on Our Dysfunctional State — Episode 333 of The Seen and the Unseen. 76. Shruti Rajagopalan on our constitutional amendments. 77. The First Assault on Our Constitution — Episode 194 of The Seen and the Unseen (w Tripurdaman Singh). 78. Sixteen Stormy Days — Tripurdaman Singh. 79. Caged Tiger: How Too Much Government Is Holding Indians Back — Subhashish Bhadra. 80. Subhashish Bhadra on Our Dysfunctional State — Episode 333 of The Seen and the Unseen. 81. The Matrix -- Lana Wachowski & Lilly Wachowski. 82. How Family Firms Evolve -- Episode 34 of Everything is Everything. 83. From Imperial to Adaptive Firms -- Episode 37 of Everything is Everything. 84. Graduating to Globalisation -- Episode 48 of Everything is Everything. 85. Jeff Bezos on The Lex Fridman Podcast. 86. Born to Run -- Bruce Springsteen. 87. Go to the root cause (2007) -- Ajay Shah. 88. Bhargavi Zaveri-Shah Will Not Wear a Blue Tie to Work — Episode 389 of The Seen and the Unseen. 89. Understanding the State -- Episode 25 of Everything is Everything. 90. Every Act of Government Is an Act of Violence -- Amit Varma. 91. When Should the State Act? -- Episode 26 of Everything is Everything. 92. Public Choice Theory Explains SO MUCH -- Episode 33 of Everything is Everything. 93. Public Choice – A Primer -- Eamonn Butler. 94. The Journey of Indian Finance -- Ajay Shah. 95. Amrita Agarwal Wants to Solve Healthcare -- Episode 393 of The Seen and the Unseen. 96. Fortress and Frontier in American Health Care -- Robert Graboyes. 97. We Love Vaccines! We Love Freedom! -- Episode 27 of Everything is Everything. 98. The Art and Science of Economic Policy — Episode 154 of The Seen and the Unseen (w Vijay Kelkar & Ajay Shah). 99. Pranay Kotasthane on Amazon. 100. A blog post is a very long and complex search query to find fascinating people and make them route interesting stuff to your inbox -- Henrik Karlsson. 101. For Whom the Bell Tolls -- Ernest Hemingway. 102. Essays in Persuasion -- John Maynard Keynes. 103. The Ascent Of Man -- Jacob Bronowski. 104. How to Modernise the Working of Courts and Tribunals in India -- Many authors including Ajay Shah. 105. How to Modernise the Working of Courts and Tribunals in India -- Ajay Shah. 106. The lowest hanging fruit on the coconut tree — Akshay Jaitly and Ajay Shah. 107. Climate Change and Our Power Sector — Episode 278 of The Seen and the Unseen (w Akshay Jaitley and Ajay Shah). 108. The Brave New Future of Electricity -- Episode 40 of Everything is Everything. 109. False Alarm: How Climate Change Panic Costs Us Trillions, Hurts the Poor, and Fails to Fix the Planet -- Bjorn Lomborg. 110. Stay Away From Luxury Beliefs -- Episode 46 of Everything is Everything. 111. Nuclear Power Can Save the World -- Joshua S Goldstein, Staffan A Qvist & Steven Pinker. 112. But Clouds Got In My Way -- Ayush Patnaik, Ajay Shah, Anshul Tayal and Susan Thomas. 113. Everybody Lies — Seth Stephens-Davidowitz. 114. The Truth About Ourselves — Amit Varma. 115. Capitalism and Freedom -- Milton Friedman. 116. Against the Grain -- James C Scott. 117. The Beatles, Dire Straits, Pink Floyd, Led Zeppelin and Bruce Springsteen on Spotify. Amit Varma and Ajay Shah have launched a new course called Life Lessons, which aims to be a launchpad towards learning essential life skills all of you need. For more details, and to sign up, click here. Amit and Ajay also bring out a weekly YouTube show, Everything is Everything. Have you watched it yet? You must! And have you read Amit's newsletter? Subscribe right away to The India Uncut Newsletter! It's free! Also check out Amit's online course, The Art of Clear Writing. Episode art: ‘Dreaming' by Simahina.

Welcome to a tool deep dive episode, where we highlight the features and the challenges of a tool we think you'll find helpful as a writer. And the mindset tool we'll be talking about today is increasing your luck surface area. Picks of the Week: BJ: Wherever You Go, There You Are by Jon Kabat-Zinn H: The Flatshare by Beth O' Leary  Mentioned in the Episode: Chelsea Mae Cullen Podcast Episode: How to Become The Hero of Your Own Story James Clear Quote on Luck Surface Area

It's episode 400, and on this special and unlikely occasion, Shruti Rajagopalan gets Amit Varma to chat about all the life lessons he has learnt during these eight years -- and favourite books, films, music and poetry. (FOR FULL LINKED SHOW NOTES, GO TO SEENUNSEEN.IN.) Also check out: 1. Amit Varma on Twitter, India Uncut, Substack, The Art of Clear Writing, The Seen and the Unseen and Everything is Everything. 2. Shruti Rajagopalan on Twitter, Substack, Instagram and her podcast, Ideas of India. 3. Episodes of The Seen and the Unseen w Shruti Rajagopalan, in reverse chronological order: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18. 4. The Hunter Becomes the Hunted -- Episode 200 of The Seen and the Unseen. 5. The Art of Podcasting -- Episode 49 of Everything is Everything. 6. A Meditation on Form -- Amit Varma. 7. Why Are My Episodes So Long? -- Amit Varma. 8. If You Are a Creator, This Is Your Time -- Amit Varma. 9. 'How We Spend Our Days Is How We Spend Our Lives' -- Amit Varma. 10. 'I Play to Play' -- Amit Varma. 11. How We Do the Small Things -- Amit Varma. 12. New York Stories -- The anthology film including Martin Scorcese's Life Lessons. 13. Episodes of The Seen and the Unseen w Pranay Kotasthane, in reverse order: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12. 14. Arnold Kling and the Four Languages of Politics -- Episode 394 of The Seen and the Unseen. 15. Dead Poets Society -- Peter Weir. 16. The Curious Incident of the Dog in the Night-time -- Mark Haddon. 17. Biju Rao Won't Bow to Conventional Wisdom -- Episode 392 of The Seen and the Unseen. 18. He Tells Her -- Wendy Cope. 19. Not Waving but Drowning -- Stevie Smith. 20. Runaway -- Alice Munro. 21. Hateship, Friendship, Courtship, Loveship, Marriage -- Alice Munro. 22. The Bear Came Over the Mountain — Alice Munro. 23. Lives of Girls and Women -- Alice Munro. 24. Gulliver's Travels -- Jonathan Swift. 25. How To Know a Person -- David Brooks. 26. Fierce Attachments -- Vivian Gornick. 27. The Odd Woman and the City -- Vivian Gornick. 28. Shephali Bhatt Is Searching for the Incredible -- Episode 391 of The Seen and the Unseen. 29. The Dead — John Huston. 30. Dubliners -- James Joyce. 31. Amit Varma's thread on The Dead. 32. One Day in the Life of Ivan Denisovich -- Aleksandr Solzhenitsyn. 33. The Gulag Archipelago -- Aleksandr Solzhenitsyn. 34. You Can Always Get There From Here — Mark Strand. 35. Father Returning Home — Dilip Chitre. 36. PG Wodehouse on Wikipedia, Britannica and Amazon. 37. Finding Nemo -- Andrew Stanton. 38. Deepak VS and the Man Behind His Face — Episode 373 of The Seen and the Unseen. 39. Praise for intelligence can undermine children's motivation and performance — Claudia Mueller and Carol Dweck. 40. Atomic Habits -- James Clear. 41. The City — CP Cavafy. 42. René Girard on Amazon and Wikipedia. 43. Wanting — Luke Burgis. 44. Luke Burgis Sees the Deer at His Window — Episode 337 of The Seen and the Unseen. 45. The Gentle Wisdom of Pratap Bhanu Mehta — Episode 300 of The Seen and the Unseen. 46. My Top 10 Tips for Aspiring YouTubers — Ali Abdaal. 47. Bhargavi Zaveri-Shah Will Not Wear a Blue Tie to Work -- Episode 389 of The Seen and the Unseen. 48. Louie — Louis CK. 49. You're Missing — Bruce Springsteen. 50. The Blank Slate -- Steven Pinker. 51. Behave -- Robert Sapolsky. 52. Robert Sapolsky's biology lectures on YouTube. 53. Anatomy of a Fall -- Justine Triet. 54. Anatomy of a Folly -- Amit Varma. 55. The Use of Knowledge in Society — Friedrich Hayek. 56. Four Papers That Changed the World -- Episode 41 of Everything is Everything. 57. Individualism and Economic Order -- Friedrich Hayek. 58. Jeff Bezos on The Lex Fridman Podcast. 59. The Wealth of Nations -- Adam Smith. 60. Trickle-up, not trickle-down -- Swaminathan S Anklesaria Aiyar. 61. “Trickle Down” Theory and “Tax Cuts for the Rich” -- Thomas Sowell. 62. Beware of These Five Fallacies! -- Episode 45 of Everything is Everything. 63. Stay Away From Luxury Beliefs -- Episode 46 of Everything is Everything. 64. This Passing Moment — Amit Varma's Housefull Economics piece on Opportunity Cost. 65. The Surface Area of Serendipity -- Episode 39 of Everything is Everything. Amit Varma and Ajay Shah have launched a new course called Life Lessons, which aims to be a launchpad towards learning essential life skills all of you need. For more details, and to sign up, click here. Amit and Ajay also bring out a weekly YouTube show, Everything is Everything. Have you watched it yet? You must! And have you read Amit's newsletter? Subscribe right away to The India Uncut Newsletter! It's free! Also check out Amit's online course, The Art of Clear Writing. Episode art: ‘Life is Here' by Simahina.

This week, the conversation is many parts insane and all parts hilarious. With just each other for company, FK and Jola empty their minds of all thoughts unfit for human attention. They introduce their new vertical “grownupicity”, wonder about the standard kissing operation methods and if waxing ladies should begin to charge based on surface area.Don't forget to use #ISWIS or #ISWISPodcast to share your thoughts while listening to the podcast on Twitter! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment! Make sure to follow us on Twitter: @ISWISPodcastInstagram: @isaidwhatisaidpodYoutube: @isaidwhatisaidpod Hosted on Acast. See acast.com/privacy for more information.

Join host Kevin Griffin as he welcomes Aaron Francis, co-founder of TryHard Studios, to discuss the journey from side projects to full-time success. Discover Aaron's insights on creating high-quality content for developers, increasing your luck surface area, and practical advice for taking your first steps in the tech industry. Learn about TryHard Studios' innovative approach to educational content and how Aaron balances his professional and family life while navigating the challenges of self-employment. If you're an aspiring developer or entrepreneur, this episode is packed with valuable lessons and inspiration!Aaron on YouTube: https://www.youtube.com/@aarondfrancisAaron: https://aaronfrancis.com/TryHard Studios: https://tryhardstudios.com/High Performance Sqlite: https://highperformancesqlite.com/Creators & Guests Kevin Griffin - Host Aaron Francis - Guest 00:00 Welcome and Introduction of Special Guest01:58 The Origin of Try Hard Studios03:04 Deep Dive into SQLite05:33 The Journey to Starting a Business07:54 Balancing Side Projects and Full-Time Work19:00 The Transition to Full-Time Entrepreneurship19:31 Screencasting and Other Ventures27:00 Background and Early Career28:21 Current Status of the Project29:05 Choosing Evergreen Topics30:25 Transition from Accounting to Software Development32:11 The Concept of Luck Surface Area36:51 Navigating Health Insurance as an Entrepreneur45:12 Future Plans for Tryhard Studios52:03 Action Over Inspiration: Final Advice

The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: RealBowsHaveRecurves, jaxmikhov, magicone2571, Howtobe_normal, Stock_Surfer, flapjackbandit00, AgreeableAd8687, No_Voice_3525, Ok-Abbreviations8007, azure_beauty, DarrowViBritannia, Carbon_C6, Enreganzar, Ballders, Toddman5525, hearsdemons Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices

Rachelle Vanderzanden and Corey Janoff tackle some ways to increase occurrences and the impact of good luck (and decrease the impact of bad luck) in this episode of Financial Clarity for Doctors.  There will always be things out of our control, and we might as well prepare for them the best we can. How do you increase chances of “good luck” and decrease chances of “bad luck” in your financial plan? Have some extra cash on hand for emergencies. Work hard and be kind. If you have the support of the folks around you, they will often help things go more smoothly. Take on less debt than you can afford. Be aggressive with your savings. Build some diversification into that plan! Things will not always go as we plan.  It's important to have plans B, C, and D lined up just in case. For more financial planning tips from Corey and Rachelle, find them on social media! LinkedIn: @CoreyJanoff and @RachelleVanderzanden; Instagram: @CoreyJanoff and @VanderzandenRachelle; and Twitter: @CoreyJanoffCFP and @RachelleFinance  Discussions in this show should not be construed as specific recommendations or investment advice. Always consult with your investment professional before making important investment decisions. Securities offered through Registered Representatives of Cambridge Investment Research, Inc., a broker-dealer, member FINRA/SIPC. Advisory services offered through Cambridge Investment Research Advisors, Inc., a Registered Investment Adviser. Finity Group, LLC and Cambridge are not affiliated. Cambridge does not offer tax or legal advice.

Good things happen to us when we give them the chance to do so. The more we put ourselves out there, the more we are likely to get lucky. But Exposure is pointless without Excellence. Welcome to Episode 39 of Everything is Everything, a weekly podcast hosted by Amit Varma and Ajay Shah. In this episode, Amit shares his fascination with the phrase, the Surface Area of Serendipity. And together, Ajay and Amit explore the delicate balance between excellence and exposure that is required to be both good and successful. This episode was first published on YouTube on March 22, 2024. For magnificent, detailed, juicy show notes, click here.

He has lived two lives: first he reached the top of the corporate ladder and became a top banker; and now he is embarked upon the long game of changing India. Narayan Ramachandran joins Amit Varma in episode 384 of The Seen and the Unseen to talk about stimulating change, building institutions -- and making ideas and serendipity come together. (FOR FULL LINKED SHOW NOTES, GO TO SEENUNSEEN.IN.) Also check out: 1. Narayan Ramachandran at LinkedIn, Takshashila and Mint. 2. Narayan Ramachandran's quote on timeframes in an interview by Rithika Kumar. 3. India's Massive Pensions Crisis — Episode 347 of The Seen and the Unseen (w Ajay Shah & Renuka Sane). 4. The omnibus volume of BR Nanda's biographies of Gokhale, Gandhi and Nehru. 5. The Road to Serfdom -- Friedrich Hayek. 6. The Constitution of Liberty -- Friedrich Hayek. 7. Why Talent Comes in Clusters -- Episode 8 of Everything is Everything. 8. Marching For Salt -- Amit Varma. 9. The Reformers -- Episode 28 of Everything is Everything. 10. The Life and Times of KP Krishnan — Episode 355 of The Seen and the Unseen. 11. The Median Voter Theorem. 12. Morgan Hausel's books and podcast. 13. The Fortune at The Bottom of The Pyramid -- CK Prahalad. 14. 'Surely You're Joking, Mr Feynman' -- Richard Feynman. 15. Lessons from an Ankhon Dekhi Prime Minister — Amit Varma's column on reading. 16. The Surface Area of Serendipity -- Episode 39 of Everything is Everything. 17. Mindset -- Carol S Dweck. 18. Dunbar's number. 19. How Many Friends Does One Person Need? — Robin Dunbar. 20. Religion, Food, Indian Society — Episode 207 of The Seen and the Unseen (w Shoba Narayan). 21. Fixing the Knowledge Society -- Episode 24 of Everything is Everything. 22. When Ideas Have Sex -- Matt Ridley. 23. Traffic -- Tom Vanderbilt. 24. RSJ's newsletter post on Akio Morita and Japan. 25. Praise for intelligence can undermine children's motivation and performance — Claudia Mueller and Carol Dweck. 26. Sudhir Sarnobat Works to Understand the World — Episode 350 of The Seen and the Unseen. 27. Rick Beato's Ultimate Bundle. 28. Rahul Matthan Seeks the Protocol -- Episode 360 of The Seen and the Unseen. 29. Beware of These Five Fallacies! -- Episode 45 of Everything is Everything. 30. Chip War -- Chris Miller. 31. The Power Law -- Sebastian Mallaby. 32. The Economist, New Yorker and National Geographic. 33. Lords of the Deccan -- Anirudh Kanisetti. 34. Empire of the Mughal -- Alex Rutherford. 35. Vajpayee: The Ascent of the Hindu Right, 1924–1977 -- Abhishek Choudhary. Amit's newsletter is explosively active again. Subscribe right away to The India Uncut Newsletter! It's free! Amit Varma and Ajay Shah have launched a new video podcast. Check out Everything is Everything on YouTube. Check out Amit's online course, The Art of Clear Writing. Episode art: ‘The Puzzle' by Simahina.

Cate seemed to be fully entrenched on the default path — she had graduated from Yale and became the Supreme Court advocate on her way to becoming a partner in her law firm. But she didn't want to live the lives of the people around her. She pivoted hard, you could almost hear car brakes squeaking as she made the turn, and over a year she became the number one female poker player in the world. She later started art and perfume companies and led operations at Avlea — a pandemic medicine company. One might think she's simply a superhuman, and what she did is beyond the grasp of mere mortals, but Cate claims that agency is learnable and joins the podcast to tell us how.

3-2-1 Let's get it! Today, I dissect the true essence of luck and how it's not just something that happens to you—it's something you can actively cultivate. Tune in as I explore the practical steps you can take to increase your own "surface area" for luck through persistence and purpose. Here's what you'll gain by listening:- Understanding of Luck: Discover a new perspective on luck, seeing it not as a random chance event but as a byproduct of persistent effort and clear intentions.  The Power of Persistence: Learn why showing up consistently is more than just being present. It's about engaging with your goals purposefully every single day.- Practical Strategies: Get actionable advice on how to purposefully work a process that aligns with who you are and who you want to become, enhancing your chances for success.- Mental Imagery for Motivation: Visualize your efforts as dots on a canvas, where each dot represents a step closer to your larger life goals, making the process tangible and motivational.- Internal Growth: Understand how good things start happening within you from day one of committing to your process, even before they manifest externally.- Commitment to Self: Gain insights into how maintaining personal commitments can strengthen your reliability and success in other areas of your life.- Long-term Impact: Learn how consistent effort over time increases your surface area for luck, leading to better opportunities, connections, and personal growth.Join me for a deep dive into how you can harness the principles of persistence to craft a luckier, more fulfilling life. Whether you're feeling stuck or just looking for a new strategy to tackle your goals, this episode offers valuable lessons on transforming persistence into progress.

Episode Summary Jim Hiltner, Head of BD at Superstate, discusses the launch of their first product, a tokenized money market fund called USTB. The fund allows investors to tokenize shares and hold them in their own wallets, providing a more streamlined and composable experience. Hiltner explains that the fund is backed by ultra-short T-bills and offers a safe and high-yield investment option. He also highlights the importance of onboarding crypto-native investors and gradually expanding to other audiences. The goal is to educate and provide a comfortable and secure experience for institutional investors looking to enter the crypto space.  Superstate is focused on tokenizing traditional assets and building a bridge between traditional finance and decentralized finance (DeFi). They are working on bringing highly liquid instruments, such as treasury bills, onto the blockchain to provide investors with exposure to these assets. Superstate has formed the Superstate Industry Council, comprised of industry experts, to collaborate on expanding the availability of tokenized assets. They are also exploring advancements in the tech stack to create more compliant infrastructure in DeFi protocols, making it easier for institutions to interact with these protocols. Superstate is committed to building products that align with regulatory objectives and pushing the boundaries of what is possible in the space.  Chapters 00:00 Introduction 02:05 Introducing Superstate and Jim's Background  06:04 Superstate's First Product: USTB  10:36 Expanding the Surface Area of Tokenized Assets  14:41 The Next Wave of Assets to be Tokenized  25:19 Tokenizing Traditional Assets  26:34 Automating Processes and Reducing Friction  29:24 Expanding Product Offerings  34:15 Creating Compliant Infrastructure in DeFi  37:44 Building Institutional Products  43:01 Institutions Building on Public Blockchains  46:17 Improving the Front-End Experience  49:01 Unlocking Trillions of Dollars on Chain Connect with Jim and Superstate: X (Twitter): @HiltnerJim | @superstatefunds LinkedIn: https://www.linkedin.com/in/jim-hiltner-cfa-87815482/ |https://www.linkedin.com/company/superstate/ Website: https://superstate.co To learn more about ATX DAO: Check out the ⁠ATX DAO ⁠website Follow ⁠@ATXDAO⁠ on X (Twitter) Connect with us on ⁠LinkedIn⁠ Join the community in the ⁠ATX DAO Discord⁠ Connect with us on X (Twitter): Mason: ⁠@512mace⁠ Nick: ⁠@nickcasares⁠ Luke: ⁠⁠⁠⁠⁠@Luke152⁠⁠⁠⁠⁠ Ash: ⁠@ashinthewild⁠ Support the Podcast: If you enjoyed this episode, please leave us a review and share it with your network. Subscribe for more insights, interviews, and deep dives into the world of Web 3. Tools & Resources We Love Podcast Recording & Editing - ⁠Riverside FM⁠: We use Riverside FM to record and edit our episodes. If you're interested in getting into podcasting or just recording remote videos, be sure to check them out! Keywords Superstate, tokenized money market fund, USTB, institutional investors, onboarding, yield, composability, Superstate, tokenization, traditional assets, decentralized finance, DeFi protocols, Superstate Industry Council, compliant infrastructure, regulatory objectives

In today's podcast, Christin Cifaldi, Director of Product Development & Analytics, defines the surface area of attack. We discuss digital and physical attack surfaces within organizations, as well as options for minimizing exposure. Listen in to learn more. Get your Payment Security Snapshot: https://strategictreasurer.com/secure/ 

People don't quit bad jobs, they quit bad bosses, goes the saying. And yet, a majority of managers — nearly 6 out of 10 according to one CareerBuilder study — are expected to build and grow high-performance teams without any formal management training. Darja Gutnick, psychologist gone rogue, wants to change that. As CEO and co-founder of leadership coaching app bunch.ai, she's on a mission to help new generations of leaders get customized access to the leadership resources and support they need, when they need it. In the latest episode of The High-EQ Founder, we talked about: balancing user growth with monetization — and why she would have launched a paid version much sooner how they differentiate bunch.ai from ChatGPT how to address the perspectives of different stakeholders and the dangers of groupthink the tiny actions you can take to create greater luck surface area Follow Darja on Linkedin: https://www.linkedin.com/in/darjagutnick/ Get the High-EQ Founder newsletter:  https://www.renitakalhorn.com/newsletter/

Luck is not merely a random occurrence, but something that we can cultivate and increase through our mindset, habits, and actions.From this episode, you'llDiscover how our brains are naturally inclined to remember negative experiences, and how changing your internal dialogue can help to shift this bias.Understand how the people we surround ourselves with can either amplify or diminish our "luck surface area".Find out how expanding your experiences and embracing an adventurous mindset can put you in the path of more opportunities.LinksConscious Luck: Eight Secrets to Intentionally Change Your Fortune, by Gay HendricksJohn Olive ron Hot Ones Connect with Mark

Today, we'll help you tackle the big question for entrepreneurs with startup ideas and jobs - when's it time to quit the job and focus on the startup full-time? You should think about this question the second you start working on an idea, and you should use the Skeptical Startup framework - a goal of $8k per month in 10 hours per week - as a guide. The Skeptical Startup framework is magical, and Brian will show how it'll help you focus with an example startup.  TackleboxIdea to Startup NewsletterIdea to Startup BotFarnam Street - Surface AreaThe AlchemistNatalie Imbruglia - Torn00:30 When to Quit Your Job03:25 Life Expenses Excel Sheet04:05 The Skeptical Startup Framework06:25 The Idea: Home AV Improvements07:44 Smooth Jazz08:22 The Logistics of $8k11:26 An AV Marketplace12:46 Reduce the Surface Area15:27 The Search16:30 A Lead for the AV Startup19:16 The End - Your Goals19:26 A Goal Framework

Listen to this compelling discussion about when psoriasis should be considered severe and what that means for treatment choices in high impact areas like the scalp, nails, palms, soles, face, and genitalia with dermatologist Dr. Andrew Blauvelt, Investigator at Oregon Medical Research Center, Chair of the NPF Medical Board, and member, International Psoriasis Council. This Psound Bytes episode is sponsored by Amgen. 

In this conversation, Dennis Geelen shares his journey from corporate to solopreneurship and provides valuable insights for aspiring entrepreneurs. He discusses the challenges of leaving corporate, the importance of building credibility, and the process of refining your offer. Dennis also emphasizes the need to learn how to sell and the importance of building an audience. Finally, he highlights the benefits of creating additional revenue streams to complement your high-ticket offerings. In this conversation, Brett Trainor and Dennis Geelen discuss the importance of exploring different revenue streams and staying close to your core expertise when transitioning from corporate to entrepreneurship. They emphasize the value of making small bets and testing various opportunities to find what works best for you. Additionally, they highlight the Pareto principle and the concept of surface area for luck, where accidental success stories can lead to new opportunities.TakeawaysTransitioning from corporate to solopreneurship requires careful planning and a willingness to take risks.Building credibility is crucial for success as a solopreneur, and testimonials are a valuable tool for establishing trust.Refining your offer and pricing it appropriately is essential for attracting the right clients and maximizing your revenue.Learning how to sell effectively is a key skill for solopreneurs, and focusing on problem-solving rather than traditional sales tactics can lead to better results.Building an audience is a long-term strategy that should be pursued after establishing your high-ticket offering and understanding your target market.Creating additional revenue streams, such as books, courses, or downloads, can provide additional income and leverage your expertise. When transitioning from corporate to entrepreneurship, explore different revenue streams that leverage your expertise.Make small bets and test various opportunities to find what works best for you.Stay close to your core expertise and avoid expanding into unrelated niches.Embrace the Pareto principle and focus on the 20% of efforts that yield 80% of the results.Chapters00:00 Introduction and Background05:15 Becoming a Solopreneur08:14 The Journey to Writing Books11:58 The Challenges of Leaving Corporate16:03 The Six Steps to Success25:48 Learning to Sell31:24 Building an Audience33:52 Creating Additional Revenue Streams34:33 Exploring Different Revenue Streams38:23 Surface Area for Luck

The adage “luck is what happens when preparation meets opportunity” is often quoted by successful entrepreneurs. And it would stand to reason that the more opportunities you have, the luckier you'll be. But how do you best position yourself to create more moments, chances and meetings that might change the trajectory of your business? Austin Cocktails co-founders Kelly Gasink and Jill Burns, who founded the brand in 2012 and helped usher in a new era for premium RTD cocktails, say that the answer is two-fold: be okay with being uncomfortable and strive to “expand your luck surface area.” Doing so helped them land deals with Madison Square Garden and Virgin America airlines. It also led to an unexpected and pivotal meeting with the CEO of Constellation Brands. Introduced in 2016, Austin Cocktails markets full-strength canned cocktails made with premium spirits and natural ingredients. The products are distributed across the United States at a variety of retailers, including Whole Foods, BevMo, Target and Total Wine. In this episode, Gasink and Burns explained how they identified the opportunity for a premium tier of RTD cocktails, why they didn't emphasize a specific target demographic, how an unorthodox but highly effective sampling strategy unlocked new retail and distribution opportunities, and how they assessed the timing for a sale of Austin Cocktails to Constellation Brands. Show notes: 0:43: Interview: Kelly Gasink & Jill Burns, Co-Founders, Austin Cocktails – Gasink and Burns riffed about eccentric weather patterns in Texas and Austin as a hub for entrepreneurship before discussing the impact of Skinnygirl on the development of the modern RTD cocktail category and how they initial spoke to retailers about the need for premium options in the space. They also spoke about the challenges in getting the products made, why “everything good happened” at sampling events and why maintaining the brand's core tenets amid growing competition paid off. Later, they explained how their personal and professional networks were instrumental in the brand's development and why basing innovation solely on data may not be the best strategy. Brands in this episode: Austin Cocktails, Skinnygirl Cocktails

In this episode, Brock talks with Brendan Aronson. Brendan is a former Marine Corps infantry officer and currently an associate at Context VC as well as the co founder of the Military Veteran. In this conversation, you're going to hear from the frontlines of the veterans mission space. Brendan talks through building a company exclusively aimed at transitioning vets, different business models they're pursuing, the pros and cons of b2b and b2c, and why bootstrapping is right for most veteran entrepreneurs. In Brendan's work at the MilVet they run in person events for transitioning vets as well as placement into roles typically, in service companies backed by private equity. We explore some of the traits he sees of the highest performing veterans and what leads to the most successful outcomes. We also talk about the science of networking, how to conduct effective outreach, and how to be a giver when you have nothing else to give. Episode Resources: Brendan on LinkedIn The MilVet Website The MilVet Podcast Show Notes: Introduction to episode 0:00 The MilVet's digital community. 5:07 Brendan's Backstory 9:14 What does it mean to be a professional in transition? 15:23 Putting the weight of change on the service member. 20:58 Why networking is not a dirty word 25:16 How to be a giver meeting new people. 30:15 Careers networking helps you with and whether its applicable in the military. 35:08 Increasing the surface area of luck. 39:21 Connecting your passions with making a living. 43:12 Lessons learned from his early career and a failed startup. 46:31 In person networking events and placement of vets in high paying careers. 50:55 The problem with being venture backed 56:25 Quick wins and building something sustainable. 59:21 The traits of the most successful high performing veterans. 1:04:14 Reaching out to people that care about you. 1:09:25 -- The Scuttlebutt Podcast - The podcast for service members and veterans building a life outside the military. The Scuttlebutt Podcast features discussions on lifestyle, careers, business, and resources for service members. Show host, Brock Briggs, talks with a special guest from the community committed to helping military members build a successful life, inside and outside the service. Follow along:    • Episode & transcript: https://www.scuttlebuttpodcast.co/ • Brock: https://www.brockbriggs.com/

Stigall unpacks a little-heard and understood story about a rift between Canadian media, Canada's government, and American-based big tech that he believes could impact the way you and I get so much of our information. While most of us already understand media isn't trustworthy, their failing business model opens the door to authoritarianism. Emerald Robinson returns to explore new footage of Vivek Ramaswamy, share her opinions on the first Republican debate, and election integrity efforts. Plus, late night "comedy" hosts are joining forces to help striking Hollywood writers. - For more info visit the official website: https://chrisstigall.com Instagram: https://www.instagram.com/chrisstigallshow/ Twitter: https://twitter.com/ChrisStigall Facebook: https://www.facebook.com/chris.stigall/ Listen on Spotify: https://tinyurl.com/StigallPod Listen on Apple Podcasts: https://bit.ly/StigallShowSee omnystudio.com/listener for privacy information.

Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2023.07.13.548894v1?rss=1 Authors: Bahar, N., Cler, G. J., Krishnan, S., Asaridou, S. S., Smith, H. J., Willis, H. E., Healy, M. P., Watkins, K. E. Abstract: Approximately seven per cent of children have developmental language disorder (DLD), a neurodevelopmental condition associated with persistent language learning difficulties without a known cause. Our understanding of the neurobiological basis of DLD is limited. Here, we used FreeSurfer to investigate cortical surface area and thickness in 54 children and adolescents with DLD and 74 age-matched controls aged 10-16 years. We also examined cortical asymmetries in DLD using an automated surface-based technique. Those with DLD showed smaller surface area bilaterally in the inferior frontal gyrus extending to the anterior insula, in the posterior temporal and ventral occipito-temporal cortex, and in portions of the anterior cingulate and superior frontal cortex. There were no differences in cortical thickness, nor in asymmetry of these cortical metrics. Post-hoc exploratory analyses revealed that surface area in the left fusiform and inferior frontal cortex related to children's reading and non-word repetition scores, respectively. This study highlights the importance of distinguishing between surface area and cortical thickness in investigating the brain basis of neurodevelopmental disorders and suggests the development of cortical surface area to be of importance to DLD. Future longitudinal studies are required to understand the developmental trajectory of these cortical differences in DLD and how they relate to language maturation. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC

Is Success Luck or Hard Work?@AnthonyVicino I mentioned this video you just made and it's AMAZING! thanks for sharing- https://youtu.be/XYbh3T0ichE[00:00:56] "Surface Area of Luck" The speaker discusses the concept of "surface area of luck" and how it relates to success.[00:02:11] "Building Relationships and Reputation" The speaker shares his personal experiences of building relationships and reputation in his video production career.[00:07:55] "The Power of Getting Your Work Seen" The speaker emphasizes the importance of getting your work seen by more people to increase opportunities for success.Observable Difference in Client's Life [00:10:51] The speaker discusses a client who has shown observable improvement in their life, leading to a conversation about the speaker's own coaching services.Increasing Awareness of Your Business [00:11:50] The speaker talks about the importance of making people aware of what you do and the limitations of simply creating content without reaching a wider audience.Topic 3: Networking and Building Connections [00:14:35] The speaker shares their experiences in networking, highlighting the value of doing the job and connecting with people, as well as the difference between their video career and coaching career in terms of networking opportunities.Topic 1: Gaining Clarity and Direction [00:20:18] The speaker discusses the importance of gaining clarity, confidence, focus, and direction in his video career and how it made a huge difference in his life and career.Topic 2: Coaching Approach and Blind Spots [00:21:20] The speaker explains his coaching approach, emphasizing that he is a high-level conversationalist who helps individuals by asking questions and identifying blind spots.Topic 3: Taking Action and Making Progress [00:23:03] The speaker talks about the importance of taking action and overcoming confusion and paralysis to move forward. He shares his personal experiences of working hard and making progress in his video company#success,#luck,#hardwork,#video,#inspiration,#experiences,#insights,#surfaceareaofluck,#serendipity,#passion,#communication,#brand,#reputation,#opportunities,#effort,#loveforwhatonedoes,#marketing,#workseenbymorepeople,#videographer,#websites,#qualityofwork,#pricing,#client,#confidence,#behavior,#coaching,#support,#onlineplatforms,#awareness,#potentialclients,#networking,#approachable,#natural,#authentic,#strategicmoves,#timing,#career,#clarity,#direction,#coachingprivately,#fulfillment,#impact

Welcome to “The Chopping Block” – where crypto insiders Haseeb Qureshi, Tom Schmidt, Tarun Chitra, and Robert Leshner, chop it up about the latest news. In this episode, Robert stirs the debate over Hinman's 2018 speech and what it means for the debate at the SEC over whether BTC and ETH should be considered securities, the similarities between Ethereum and Solana, and how Binance.US is dealing with a move to freeze its assets. Moreover, the group kicks off with a brief history lesson on the infamous PEPE meme! Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Stitcher, Castbox, Google Podcasts, TuneIn, Amazon Music, or on your favorite podcast platform. Show highlights:  where the PEPE meme comes from whether Mark Zuckerberg and the project Libra played a role in the animosity toward crypto why Robert says that Hinman's speech in 2018 was crafted with broad inter-agency work, in contrast to what the SEC has been saying how the documents show that the SEC didn't believe there was enough clarity to classify ETH as a security whether these documents diminish Gary Gensler's claims that almost everything in crypto is a security the similarities between Ethereum in 2017 and Solana at the moment what the drama is in Solana around forking Alameda coins what the new features of the Uniswap V4 draft code are whether the 'hooks' in the new code facilitate rug pulls and introduce much more complexities how Binance.US has dealt with the SEC lawsuit and request to freeze its assets Robert's crazy idea to use Uniswap V4 and why Tarun killed it what extreme sports represent crypto more accurately Hosts Haseeb Qureshi, managing partner at Dragonfly  Robert Leshner, founder of Compound Tom Schmidt, general partner at Dragonfly  Tarun Chitra, managing partner at Robot Ventures Disclosures Links Unchained: SEC Anticipates Responding to Coinbase Petition in 120 Days Binance.US and SEC Work On Deal to Avoid Total Asset Freeze: Report Binance.US Says SEC's Request to Freeze Assets Would End Crypto Exchange Binance, Coinbase and Binance.US Record $4 Billion in Weekly Outflows Uniswap Releases Draft Code for V4 The Block:  Ripple calls for investigation into former SEC official after document release Former SEC director Hinman's plan to call Vitalik Buterin revealed in Ripple lawsuit SEC comments on Hinman speech released in Ripple Labs filing Learn more about your ad choices. Visit megaphone.fm/adchoices

JAACAP May 2023: Contributing Editor Dr. Nicole King Cotton interviews Drs. Adriana Fortea and Gisela Sugranyes on how transitions to psychosis in adolescence are associated with changes in longitudinal trajectory of brain cortical surface area.

JAACAP May 2023: Contributing Editor Dr. Nicole King Cotton interviews Drs. Adriana Fortea and Gisela Sugranyes on how transitions to psychosis in adolescence are associated with changes in longitudinal trajectory of brain cortical surface area.

March in Japan is the start of cherry blossom season, and on golf courses there is a lot of aerification. I've noticed that golf courses in Japan generally don't do as much surface area removal as is common in some other parts of the world. But the surfaces can still perform. I discuss this in this episode, and have a look at this post from the ATC blog: https://www.asianturfgrass.com/post/springtime-golf-course-maintenance-in-japan/Read more about all kinds of turfgrass topics at https://www.asianturfgrass.com/Find turfgrass information and decision-making tools at https://www.paceturf.org/See the PACE Turf YouTube channel at https://www.youtube.com/user/paceturfSee the ATC newsletters at https://subscribepage.com/atc_newslettersListen to the ATC Doublecut with Micah Woods podcast at https://atc-doublecut.transistor.fm/Listen to the ATC Office Hours podcast at https://atc-office-hours.transistor.fm/

Success depends less on getting lucky and more on using your luck well. In this episode, the fourth in Seth's mini master class, he explains how to do it.

In this episode, I talk about increasing your odds for success.

​Increasing your luck surface area “Chance favors the prepared mind.” From Louis Pasteur, the famous 19th century biologist and biochemist. Having a “prepared mind” is one way to increase your luck surface area. It gives you  “more opportunities to be lucky.” And it can have a big payoff! How do you make your luck surface Read More

Are you holding out on God? We say we want more of God, but do we back that up with our actions? In Part 2 of Surface Area let's continue to take an honest look at how much access we are giving the Lord in our lives. 

Are you holding out on God? We say we want more of God, but do we back that up with our actions? Let's take an honest look at how much access we are giving the Lord in our lives. 

Imagine my surprise when, on the Saturday before I was set to be interviewed on a podcast last summer, my phone dings. It's Door Dash. Huh?! I didn't order anything . . . Turns out it was a surprise delivery from the producer of that show, Matthew Thompson. Next thing I know, my husband Michael and I are enjoying iced coffee and yummy treats with our Sunday morning reading—I have never felt so taken care of prior to guesting on a podcast! That's Matt, and he's all class (not to mention a fellow systems aficionado). When he suggested we flip the mic to talk more about my podcasting process, I leaped to say yes :) We talk about increasing the surface area of serendipity, saving time, improving interview quality with pre-surveys, and what we both learned from conducting three-month daily podcasting sprints. More About Matt: Producer Matt helps entrepreneurs around the world unlock the power of podcasting. Over the last five years, he's built a system that protects founders from the pain of podcasting so they can focus on having conversations that add value, build relationships and grow their business. Email him here »

What happens if you learn to happily live off half your household income? One potential outcome is that you're able to “retire” from a boring soul-sucking corporate job as an accountant & spend a heck of a lot more time raising your children, chasing entrepreneurial dreams & truly enjoying your life. In this episode, we cover Brad Barrett's entrepreneurial journey to Financial Independence in addition to covering a whole host of other life-empowering topics like developing a “talent-stack,” creating a bigger luck surface area, books that will change your life for the better, going from Frugality to Abundance, exercise, fitness & much more! Brad Barrett is the co-founder & Host of ChooseFI Podcast & founder of Travel Miles 101. He is a recovering CPA & achieved Financial Independence at the age of 35. Key Highlights: [00:01 - 15:36] Opening Segment Give people the motivation to take action & make their lives better How ChooseFI played a huge role in Justin's FI journey How Brad defines financial independence The FI equation [15:37 - 34:29] Financial Independence: A Simple Equation Brad's journey to financial independence Why it's important to increase your luck surface area Look at the problems from a different angle How Brad ended up quitting his corporate job [34:30 - 47:58] The Talent Stack Justin's experience creating a fitness & money coaching program Not everything has to go perfectly all the time What game are you playing?  Are you optimizing for the life you want to live? [47:59 - 1:02:45] The Path to Success How Brad started saving a good portion of his pay The financial independence community You need to be running towards something Don't deprive yourself [1:02:46- 1:17:03] Creating an Abundant Life How to spend more money to make your life even richer What changed how Brad thought about money Rethink the years and how you spend your money [1:17:04 -1:34:19] How to Spend Money on Being Healthy What Brad's Fit Rich Life looks like Being aware and always questioning things Be open-minded and figure things out The correlation between fitness and money [1:34:20 -1:51:19] The Power of Thinking Differently How lifestyle becomes an identity What really works for you may not work for someone else The importance of tracking  [1:51:20 -1:57:38] Closing Segment Life is about taking action If you want to connect with Brad, subscribe to the FI Weekly Newsletter! Key Quotes: “Financial Independence is about living an intentional life.” - Brad Barrett “The world runs on stories, and people connect through those stories. People aren't looking for experts. they're looking for connections.” - Brad Barrett “When you see yourself in someone else's story, and you see them succeeding, it emboldens you to take action.” - Brad Barrett Resources Mentioned: The Shockingly Simple Math Behind Early Retirement How to Go from Middle-Class to Kickass | Mr. Money Mustache How to Fail at Almost Everything and Still Win Big by Scott Adams The Tail-End by Tim Urban Peter Attia The Drive Podcast Pso-Rite Zone 2 Training Episode on Rich Roll Podcast Die With Zero by Bill Perkins Breath - James Nestor The 4-hour Work Week by Tim Ferriss The 4-hour Body by Tim Ferris Richer Wiser Happier by William Green The Psychology of Money - Morgan Housel Atomic Habits by James Clear Make Time by Jake Knapp and John Zeratsky The One Thing by Gary W. Keller and Jay Papasan Essentialism by Greg McKeown Influence by Robert Cialdini Complaint Free World by Will Bowen WANT TO LEARN MORE? Follow my personal website: https://alchemizelife.com/ Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/ Sponsors: Are you ready to get in the best shape of your life, double your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you! For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save 40% off your first order! If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off! I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders. Thanks for tuning in!   If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

Ryan Broderick is the Co-Founder & CEO of Darwin Homes. Darwin Homes is a real estate investment management platform focused on the single-family rental opportunity, enabling investors to invest anywhere simply with confidence. Darwin has raised just under $50m in venture capital from Khosla Ventures, Camber Creek, Fifth Wall, Canvas Ventures, Tony Xu, Ryan Graves, Ryan Roslansky, and other technology leaders. Prior to founding Darwin Homes, Ryan was part of the founding team at DoorDash. During his tenure at DoorDash, he built and led the first Launch team, which was tasked with scaling the DoorDash operation from Silicon Valley to over 250 cities in the US. He then went on to build the Merchant Team responsible for Business Development, Sales, Merchant Products, and Merchant Operations. Before DoorDash, Ryan worked at JUMP Investors, an early-stage VC firm led by Randall Kaplan, the Co-Founder of Akamai Technologies. Ryan holds a B.S from the University of Southern California and an MBA from Pepperdine University. In this episode, Chris and Ryan discuss: Lessons learned from being early at DoorDash and how he applied those principles to property management How they enter a market and all that happens How they've approached single-family property management from first principles to building revolutionary tools for owners Future opportunities that can be done when Darwin hits scale, including new resident monetization strategies Learn more about Chris Powers and Fort Capital: www.FortCapitalLP.com Follow Fort Capital on LinkedIn: www.linkedin.com/company/fort-capital/ Follow Chris on Twitter: www.Twitter.com/FortWorthChris  Follow Chris on LinkedIn: www.linkedin.com/in/chrispowersjr/  Subscribe to The Fort on YouTube: https://www.youtube.com/channel/UCuJ32shRt8Od3MxMY-keTSQ Follow The Fort on Instagram: www.Instagram.com/TheFortPodcast    (2:58) - Ryan's early career with Doordash (16:40) - What was the initial thesis for Darwin Homes? (26:55) - What does scale give Darwin that the local PM will never have? (30:55) - What do you mean by the Surface Area in Property Management? (32:40) - What does a great engineering culture look like? (36:13) - How does the best idea win when you're first building a product that needs to 10x? (38:58) - What happens from Day 0 of entering a new market?  (42:22) - How do you source vendors in a market? (48:00) - What makes a good city for Darwin to enter? (49:22) - Darwin's Build-to-rent operation (50:12) - Why do you have an acquisitions team within a property management company? (56:38) - Ryan's vision for Darwin (1:01:30) - How big is the SFR & BFR market getting?  (1:04:53) - What do institutional owners care about and what do retail owners care about? (1:08:11) - Are we moving to a world where people rent homes sight unseen?  (1:11:38) - Resident Monetization (1:15:10) - Is there room for managing homes for homeowners?  (1:19:31) - Do you have any desire to buy property managers in other markets?  (1:21:06) - Are the people you're hiring already in the PM industry? (1:23:11) - Thoughts on construction (1:27:03) - What are you seeing going on in VC given everything happening in the economy? (1:36:29) - Thoughts on Blue Collar work (1:47:19) - Shooting the shit and bouncing business ideas off each other

In this episode, João was speaking to André Albuquerque, VP of Product at Kitch, founder of the One Month PM and one of the speakers of the first Product Weekend event, held in May. André has a vast and diverse experience. He worked at Google, created a course and community to help people build better products, helped grow Uniplaces from the ground up and now he's doing the same at Kitch. Besides being a VP of Product he is also a professor, a startup advisor, a surfer and a father to an 8-month-old dog. By the end of the episode, you have a lot of books, travel and podcast recommendations from him. I hope you enjoy the episode and learn as much as I did. Time notes: [0:15] Introduction of André [0:55] André's high school experience and career path [6:25] Landing a job at Google and the main learnings [12:00] Advice for young people in order to become great managers [15:40] Interviewing back on job interviews and digging deeper [19:29] Balancing between a hardworking student and a lazy path [21:40] Working at Google and at the NGO and advice on the path [24:30] NGO experiences and the doors opened by them [28:30] Working in product at UniPlaces, the main challenges and becoming the Head of Growth [33:25] Getting started in product management [36:38] What are the main differences between entrepreneurship and product management from the lecturer's point of view [38:46] Becoming an advisor for the first startup [41:50] Common sense is the key to product management and passing on the personal experience [43:10] What is Kitch all about and how this concept was started [51:55] Tour of duty in Kitch [57:00] The One Month PM idea development and implementation [1:03:30] Opportunities brought by One Month PM and newsletter [1:06:10] Prioritising the right activities, and hobbies and spending free time [01:10:35] 3 favourite books [01:14:50] 3 favorite podcasts PRODUCTION This podcast was hosted by João Moita from Product Weekend, with sound edited by Miguel Sousa and production help by Productized, André Marquet and Evelina Bogdiun.

Join us in the BreakLine Arena for a conversation with Damien Atkins, Chief Legal Officer and General Counsel at Aura, a mission-driven technology company dedicated to creating a safer internet. Damien, an award-winning business and legal executive, joins the BreakLine Arena to share insightful perspectives on life and business. He discussed how to expand your ‘surface area of luck,' shared frameworks for dealing with failure, uncertainty, and risk, and closed with communication pillars that are essential to good leadership. “Too often, people are too passive about creating their own opportunities. Luck is far too important to be left to chance” Please like, rate, subscribe, or review our show if you've liked what you've heard! We'd love to hear your thoughts. If you're interested in joining our community, please visit www.breakline.org.

How fast does cheese roll down a hill? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O'Reilly walk us through the physics behind the weirdest sports: cheese rolling, belly flopping, face slapping and more with astrophysicist Charles Liu. NOTE: StarTalk+ Patrons can watch or listen to this entire episode commercial-free.Thanks to our Patrons Scott Schekk (shek), Kristine May, Jacob godman, Chelsea Dolloff, Daniel Lopez,Dustin G, Michael McManus, Genesis Martinez, Kinetik Plastik, and Pavel Bains for supporting us this week.Photo Credit: Coyau / Wikimedia Commons

Dale's weekly article points out the conflict in thinking and posture in miminizing and maximizing surface area. A minimization strategy can help security and hurt creativity. Seems about right with what we see.  

Podcast: Unsolicited Response Podcast (LS 30 · TOP 5% what is this?)Episode: The ICS Dichotomy of Surface AreaPub date: 2022-05-10Dale's weekly article points out the conflict in thinking and posture in miminizing and maximizing surface area. A minimization strategy can help security and hurt creativity. Seems about right with what we see.  The podcast and artwork embedded on this page are from Dale Peterson: ICS Security Catalyst and S4 Conference Chair, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

Commentary by Dr. Usha Tedrow

Thank you for listening. --- Send in a voice message: https://anchor.fm/best-home-tutors/message

In this episode, we expand on Episode 42, Neil Shah's “Surface Area of Luck” – Are some founders just luckier?  We share two different examples of how luck works. The first is the “lucky” pivot. Second, you might already be in a “sea of luck” and just not know it's there. The post Ep 44: Are Some Founders Just Luckier? Make Your Own Luck appeared first on Philip Topham Personal Site.

In episode 9 of the pharmaceutical calculations podcast, you will learn how to solve drug dosage calculations questions where the drug dose is normalized to the patients body surface area. This tutorial gives a brief overview of why the patients body surface area is important when it comes to dosing therapeutic agents for cancer patients and pediatric patients, how to calculate body surface area using the Mosteller equation and nomograms and demonstrates how to solve dosage calculations based on body surface area questions using four strategically selected examples. This episode was originally broadcast as a video on our YouTube channel: www.youtube.com/pharmaceuticalcalculationseasy Additional Resources for Practice: Pharmaceutical Calculations: 1001 Questions with Answers: https://www.rxcalculations.com/shop/uncategorized/pharmaceutical-calculations-1001-questions-answers/ NAPLEX Question Bank: https://www.rxcalculations.com/shop/uncategorized/gold-membership/ Join Our Social Media Community: Website: http://www.rxcalculations.com Forum: https://forum.rxcalculations.com/ Facebook: https://www.facebook.com/pharmaceuticalcalculations Twitter: https://twitter.com/RxCalculations Instagram: https://www.instagram.com/rxcalculations YouTube: www.youtube.com/pharmaceuticalcalculationseasy About RxCalculations: RxCalculations helps you master pharmaceutical calculations. We make it so you never have to worry about failing an exam or compromising patient safety because of a calculations error. RxCalculations is a leading global educational service platform focused on developing top quality pharmaceutical calculations products to help prospective pharmacists and health care professionals all over the world resolve one of the biggest challenges related to their profession. Our top quality products include affordable courses, personal consults, books, video tutorials, timed quizzes and apps designed to make you an expert in solving any pharmaceutical calculations question. We also have the largest pharmaceutical calculations online question bank which has over 1000 questions covering every important calculations topic as well as step-by-step video solutions. With all these resources at your disposal we have all you need to not only master pharmacy calculations but ace every test as well as passing your board exams.

My AP Biology Thoughts   Unit 2 Cell Structure and Function Welcome to My AP Biology Thoughts podcast, my name is Adrienne Li and I am your host for episode #56 called Unit 2 Cell Structure and Function: Cell‌ ‌Size‌. Today we will be discussing ‌the concept of surface‌ ‌area‌ ‌to‌ ‌volume‌ ‌ratio and how it contributes to cell size and efficiency. Segment 1: Introduction to Cell‌ ‌Size‌To start with the basics, cells are incredibly small and on average have a diameter of 100 micrometers. To understand why cells are so small, it's important to address the concept of surface area to volume ratio. A cell's surface area is the amount of cell membrane available for diffusion and how much diffusion that can happen at one time. On the other hand, its volume is amount of cytoplasm contained within the cell membrane and how long It takes to get from the membrane to the center of the cell by diffusion. Accordingly, as the ratio between surface area and volume increases, the cell efficiency increases because an increased surface area allows more nutrients and waste to enter and exit the cell. This is why cells are so small because it allows for more reactions to occur. In order to increase surface area, cells take on a complex folding shape and once it reaches a point where the surface area doesn't allow enough nutrients to pass, the cell divides or dies. However, cells aren't too small either because then, hereditary material and organelles would not be able to fit and the surface area would not be large enough to adequately exchange materials.  Segment 2: More About Cell‌ ‌Size‌To illustrate cell size and the importance of surface area to volume ratio in real life, an example is seen in red blood cells which deliver oxygen to body tissues. They have a biconcave disc shape where the diameter at the thickest point is 2–2.5 micrometers and 0.8–1 micrometers at the thinnest point. Because they have that impression in the middle, it increases the surface area of the red blood cell. As a result, it increases the rate that oxygen is exchanged and allows the red blood cell to function efficiently. This is also seen in mitochondria where its inner membranes, called the cristae, have complex folds. This is where the electron transport chain is located which passes electrons from NADH and FADH2 to molecular oxygen and creates an electrochemical gradient that stores energy used to create ATP during chemiosmosis. Since these folds increase the surface area of the mitochondria, it increases the rate of ATP synthesis because there is more space for more embedded proteins to carry out reactions. Another example is seen in gut epithelial cells which play a role in digestion and water and nutrient absorption. These cells have microvilli which are integral to their function because the hair like protrusions increase the surface area so nutrients are absorbed quicker into the blood stream.  Segment 3: Connection to the CourseTo dig deeper into cell size and its connection to Cell Structure and Function, we can take a look at the three previous examples. In each example, the cell or organelle's structure allows it to have the greatest surface area. With an increased surface area, more reactions occur which increases the cell's efficiency. Accordingly, this is why cells are the size they are and have the structures they have because it allows them to function optimally. If the red blood cell wasn't shaped like a concave disc, it would have less surface area and diffuse oxygen at a slower rate. If the mitochondria's inner membranes didn't have folds, it would also have less surface area and synthesize ATP at a slower rate. And lastly, this is the same for the epithelial cells where if they didn't have villi, they would have less surface area so the nutrients would be absorbed at a slower rate. So as you can see, cell size plays an integral role in cell structure and function because it determines how well a cell can carry...

In this episode we expound upon what we looked at last week: how to increase your opportunity surface area. More specifically we look at three ways to expand it: adding to your tool belt, putting lines in the water and jiggling on doorknobs.***If you enjoy this podcast, can I ask a 45 second favor? Can you either (a) leave us a review on iTunes, Stitcher, or wherever you listen to your pods or (b) recommend this podcast to 3 leaders you know who you think will benefit from it?I'd greatly appreciate your help in trying to equip and invest in more hungry leaders like you.For our full list of episodes and topics, visit: https://www.kairospartnerships.org/resilient-leaders-podcastConnect with J.R.Kairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contactTwitter: @jr_briggsInstagram: @jrbri.ggs**Resilient Leaders is produced by Joel Limbauan at On a Limb Productions: www.onalimbproductions.com

Why do some leaders seem to have endless opportunities and others don't? What's the difference? On this episode we explore those differences and what you can do to increase and expand your opportunity surface area.***If you enjoy this podcast, can I ask a 45 second favor? Can you either (a) leave us a review on iTunes, Stitcher, or wherever you listen to your pods or (b) recommend this podcast to 3 leaders you know who you think will benefit from it?I'd greatly appreciate your help in trying to equip and invest in more hungry leaders like you.For our full list of episodes and topics, visit: https://www.kairospartnerships.org/resilient-leaders-podcastConnect with J.R.Kairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contactTwitter: @jr_briggsInstagram: @jrbri.ggs**Resilient Leaders is produced by Joel Limbauan at On a Limb Productions: www.onalimbproductions.com