Podcasts about Castel

This week I go in depth on one of the best value regions of Portugal -- Alentejo. These wines are mainly blends and they are as easy on the palate as they are on the wallet -- a perfect combo!  Photo: Vineyards in Alentejo outside of Évora. Credit: WFNP   Located in southern Portugal, a two hour drive east of Lisbon, Alentejo is huge -- representing almost one-third of the Iberian nation. Although in the past the region was known only as the breadbasket of Portugal and as the world's largest supplier of cork (nearly half of the world's  corks come from Alentejo's cork trees), today the region is experiencing a wine renaissance. After a rocky history, Alentejo has grown and its reputation has expanded with it.    Known for fruity, lush and plush red blends (about 75% of the wine) of grapes like Alicante Bouschet, Aragonez (Tempranillo), Trincadeira, Alfrochero, and Castelão, there are some higher end versions that sometimes contain Cabernet Sauvignon, Merlot or Syrah as well. The whites are in the minority and are fruity, soft, yet balanced blends as well. The tropical, tangerine noted and soft Antão Vaz is Alentejo's most important white with Arinto used for acidity, Fernão Pires for aroma and soft textures and Roupeiro for aroma as well.  Map: Rota dos Vinhos, from the Wines of Alentejo   This show covers all the bases on this fascinating region -- from its turbulent history to the climate, terroir, and the many DOPs that each have a distinct identiy.    Full show notes and all back episodes are on Patreon. Join the community today! www.patreon.com/winefornormalpeople _______________________________________________________________   This show is brought to you by my exclusive sponsor, Wine Access – THE place to discover your next favorite bottle. Wine Access has highly allocated wines and incredible values, plus free shipping on orders of $150 or more. You can't go wrong with Wine Access! Join the WFNP/Wine Access wine club and get 6 awesome bottles for just $150 four times a year. That includes shipping! When you become a member, you also get 10% all your purchases on the site. Go to wineaccess.com/normal to sign up!   

Join us for daily coverage of the Giro d'Italia recorded on the road as the race makes its way from Albania to Rome. Our daily coverage features race analysis, interviews and daily postcards from Italy, plus our regular check-in with Tudor Pro Cycling's Larry Warbasse. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). Dvine Cellars 2025 Girovagando Wine Selection As every year, Dvine Cellars and The Cycling Podcast have selected six wines that showcase the 'terroir' of the Giro d'Italia. Head to Dvine Cellars to make an order. The Cycling Podcast is on Strava

Réécoutez FG mix invite Castel Paris avec G.wen du mercredi 14 mai 2025

Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.So grab your espresso (or a glass of vino Italiano), and let's explore Italy region by region!Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)Running along the Swiss border, Lombardy is Italy's largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy's largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.Lombardy is dotted with some of Italy's most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como's shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.Culinary lovers will be spoiled for choice with Lombardy's 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region's iconic Risotto alla Milanese, a creamy saffron-infused dish that's a local staple. Wine enthusiasts won't want to miss a glass of Franciacorta, Italy's sparkling answer to Champagne.November is a wonderful time to visit, with cooler temperatures and fewer tourists. It's also the perfect season to explore Lombardy's slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airportsVenetoVeneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.Each of Venice's islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life. Tourissimo Tip–For a few more suggestions, check out Tourissimo's blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoonBeyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy's largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn't miss the small town of Asiago, home to one of Italy's most famous cheeses.Veneto's culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don't forget—Venetians love to celebrate, so let loose and join the party!Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chessPiedmont (Piemonte)Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy's most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.But Piedmont isn't just about breathtaking views—it's steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe's largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.Venture beyond the city and you'll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.Piedmont's culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy's most prestigious reds.Tourissimo Tips:Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-foodTourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turinTourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!Emilia-RomagnaLocated in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.The region also has a need for speed—it's home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.When it comes to fine dining, Emilia-Romagna doesn't disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.Tourissimo Tips:Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italyTourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatoryTourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubiconTrentino-South TyrolNestled along Italy's northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don't miss the Alpe di Siusi, Europe's largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region's medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomitesThe culinary offerings here reflect the region's unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy's most impressive gourmet regions.LiguriaLocated along Italy's rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.Tourissimo Tip– If you visit the Cinque Terre, don't forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terreBecause of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city's old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region's olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region's coastal and agricultural traditions.Friuli-Venezia Giulia (Friuli)Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region's quiet but impressive culinary scene.Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It's a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subidaAosta ValleyNestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy's smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.The region is home to Mont Blanc (Monte Bianco), Europe's highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region's thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.Wine lovers should sample the region's distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daostaCentral Italy: History, Art, and Rolling HillsTuscany (Toscana)Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy's northern regions, it's a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.The regional capital, Florence, is one of Italy's most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell'Accademia, home to Michelangelo's David. For iconic views, head to Piazzale Michelangelo.Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don't miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.Tourissimo Tip–3 places in Tuscany you didn't know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existedUmbriaUmbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.One of Umbria's most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy's most revered saints, and a major pilgrimage destination.Food lovers will delight in Umbria's hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.Umbria's culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region's rustic flavors.Tourissimo Tip–Norcia is definitely one of Italy's culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gemsMarcheLocated in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche's favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche's local flavor. All of this, combined with the region's natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-nightLazioLazio, one of Italy's central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions. No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all'Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.Tourissimo Tip–There's a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grabAbruzzoAbruzzo, known as Italy's green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop. When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn't miss Arrosticini, the region's famous grilled lamb skewers, or a glass of bold Montepulciano d'Abruzzo red wine. Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto. History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa. Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.Tourissimo Tips:More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coastAbruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coastMoliseOne of Italy's most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn't exist,” though it's rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities. Tourissimo Tip–The Region That Doesn't Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-existThe capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views. History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It's the oldest continuously operating bell foundry in the world, Italy's oldest family business, and the official provider of bells to the Vatican. Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions. While Molise's quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country's hidden gems.Southern Italy: Sun, Sea, and Ancient WondersCampania The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy's most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country's most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.Along the sparkling, deep-blue waters of the Golfo di Napoli, you'll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region's culinary gems like ultra-fresh seafood and crisp Falanghina wine.History and culture lovers shouldn't miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d'Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coastNature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.CalabriaWith its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region's famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants. For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world's most beautiful beaches, offering breathtaking views and crystal-clear waters. History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don't miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella. With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy's most captivating yet underrated regions.Tourissimo Tip–Way off the beaten path, lies a  unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabriaPugliaKnown as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site. This region is also a food lover's paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula. With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia's blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy's most captivating and underrated destinations.Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-pugliaBasilicataBasilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stonesThe region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don't miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region's Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants. Adventurers can experience an adrenaline rush on The Angel's Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.SicilySicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.Sicily's culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep's milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don't miss sipping on a glass of Nero d'Avola, one of Sicily's most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d'Italia—Italy's list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italyFood lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicilySardiniaSardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia's population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.One of Sardinia's most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region's healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zoneThe island's coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don't miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.Charming towns such as Alghero, Bosa, and Cagliari add to the island's appeal. Many of Sardinia's towns are nestled in the mountains located in the island's center, offering a peaceful and scenic escape.Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune's Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island's most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia's spiritual and artistic heritage.Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep's milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio! 

Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.So grab your espresso (or a glass of vino Italiano), and let's explore Italy region by region!Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)Running along the Swiss border, Lombardy is Italy's largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy's largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.Lombardy is dotted with some of Italy's most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como's shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.Culinary lovers will be spoiled for choice with Lombardy's 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region's iconic Risotto alla Milanese, a creamy saffron-infused dish that's a local staple. Wine enthusiasts won't want to miss a glass of Franciacorta, Italy's sparkling answer to Champagne.November is a wonderful time to visit, with cooler temperatures and fewer tourists. It's also the perfect season to explore Lombardy's slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airportsVenetoVeneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.Each of Venice's islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life. Tourissimo Tip–For a few more suggestions, check out Tourissimo's blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoonBeyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy's largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn't miss the small town of Asiago, home to one of Italy's most famous cheeses.Veneto's culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don't forget—Venetians love to celebrate, so let loose and join the party!Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chessPiedmont (Piemonte)Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy's most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.But Piedmont isn't just about breathtaking views—it's steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe's largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.Venture beyond the city and you'll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.Piedmont's culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy's most prestigious reds.Tourissimo Tips:Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-foodTourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turinTourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!Emilia-RomagnaLocated in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.The region also has a need for speed—it's home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.When it comes to fine dining, Emilia-Romagna doesn't disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.Tourissimo Tips:Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italyTourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatoryTourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubiconTrentino-South TyrolNestled along Italy's northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don't miss the Alpe di Siusi, Europe's largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region's medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomitesThe culinary offerings here reflect the region's unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy's most impressive gourmet regions.LiguriaLocated along Italy's rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.Tourissimo Tip– If you visit the Cinque Terre, don't forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terreBecause of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city's old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region's olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region's coastal and agricultural traditions.Friuli-Venezia Giulia (Friuli)Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region's quiet but impressive culinary scene.Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It's a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subidaAosta ValleyNestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy's smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.The region is home to Mont Blanc (Monte Bianco), Europe's highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region's thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.Wine lovers should sample the region's distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daostaCentral Italy: History, Art, and Rolling HillsTuscany (Toscana)Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy's northern regions, it's a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.The regional capital, Florence, is one of Italy's most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell'Accademia, home to Michelangelo's David. For iconic views, head to Piazzale Michelangelo.Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don't miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.Tourissimo Tip–3 places in Tuscany you didn't know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existedUmbriaUmbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.One of Umbria's most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy's most revered saints, and a major pilgrimage destination.Food lovers will delight in Umbria's hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.Umbria's culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region's rustic flavors.Tourissimo Tip–Norcia is definitely one of Italy's culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gemsMarcheLocated in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche's favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche's local flavor. All of this, combined with the region's natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-nightLazioLazio, one of Italy's central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions. No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all'Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.Tourissimo Tip–There's a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grabAbruzzoAbruzzo, known as Italy's green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop. When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn't miss Arrosticini, the region's famous grilled lamb skewers, or a glass of bold Montepulciano d'Abruzzo red wine. Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto. History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa. Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.Tourissimo Tips:More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coastAbruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coastMoliseOne of Italy's most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn't exist,” though it's rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities. Tourissimo Tip–The Region That Doesn't Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-existThe capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views. History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It's the oldest continuously operating bell foundry in the world, Italy's oldest family business, and the official provider of bells to the Vatican. Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions. While Molise's quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country's hidden gems.Southern Italy: Sun, Sea, and Ancient WondersCampania The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy's most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country's most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.Along the sparkling, deep-blue waters of the Golfo di Napoli, you'll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region's culinary gems like ultra-fresh seafood and crisp Falanghina wine.History and culture lovers shouldn't miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d'Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coastNature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.CalabriaWith its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region's famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants. For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world's most beautiful beaches, offering breathtaking views and crystal-clear waters. History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don't miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella. With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy's most captivating yet underrated regions.Tourissimo Tip–Way off the beaten path, lies a  unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabriaPugliaKnown as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site. This region is also a food lover's paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula. With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia's blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy's most captivating and underrated destinations.Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-pugliaBasilicataBasilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stonesThe region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don't miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region's Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants. Adventurers can experience an adrenaline rush on The Angel's Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.SicilySicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.Sicily's culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep's milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don't miss sipping on a glass of Nero d'Avola, one of Sicily's most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d'Italia—Italy's list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italyFood lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicilySardiniaSardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia's population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.One of Sardinia's most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region's healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zoneThe island's coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don't miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.Charming towns such as Alghero, Bosa, and Cagliari add to the island's appeal. Many of Sardinia's towns are nestled in the mountains located in the island's center, offering a peaceful and scenic escape.Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune's Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island's most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia's spiritual and artistic heritage.Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep's milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio! 

O Verdão bateu o Fortaleza no Castelão e se isolou na liderança do campeonato nacional após cinco rodadas. Nesta edição, Camila Alves, Thiago Ferri e Leandro Bocca, o Voz da Torcida, repercutem o desempenho alviverde na sexta vitória seguida desta sequência, a noite heroica de Weverton, o bom jogo de Flaco López, e os planos para enfrentar a altitude na Libertadores. Dá o play!

Nesta segunda parte do podcast “A Beleza das Pequenas Coisas”, a atriz Inês Castel-Branco critica uma certa obsessão e paranóia com a juventude e perfeição que penaliza mais as mulheres e em particular as atrizes. Inês afirma rejeitar as pressões da indústria e dos pares para ser mais magra, usar botox ou submeter-se a outras intervenções estéticas. Dá-nos música, lê um poema de Adília Lopes, um excerto do romance “As Malditas”, de Camila Sosa Villada e partilha algumas sugestões culturais. Boas escutas!See omnystudio.com/listener for privacy information.

No cinema foi uma elegante, assertiva e convincente Snu Abecassis, no filme “Snu”, de Patrícia Sequeira e, em breve, na mini-série “Cara a Cara”, de Fernando Vendrell, interpreta uma candidata a deputada de extrema direita. A atriz Inês Castel-Branco recorda o longo caminho na televisão, na moda, e as várias resistências que teve de superar: “Agora já começo a dizer que ‘não’ e a escolher o que prefiro fazer”. Ouçam-na na primeira parte desta conversa com Bernardo MendonçaSee omnystudio.com/listener for privacy information.

Estamos #NOAR! Em jogo importante, o Ceará bateu o Vasco no Castelão e conquistou 3 pontos fundamentais. Vem acompanhar toda análise do duelo!

L'invitée: Elisabeth Lusset, chargée de recherche au CNRS F. Murray Abraham, Michael Lonsdale, Sean Connery, Umberto Eco et Jean-Jacques Annaud sur le tournage du Nom de la Rose Le film: Le Nom de la Rose de Jean-Jacques Annaud (1986)La discussion:Présentation générale et résumé du film (1:30)L'origine du projet et le rôle des médiévistes comme conseillers historiques: Jacques Le Goff, Jean-Claude Schmitt, Michel Pastoureau, Françoise Piponnier…(5:45)Le casting et le choix discuté de Sean Connery (10:40)Les décors et les inspirations pour l'abbaye, mélange de différents sites: Eberbach, Rocca di San Leo, Sagra di San Michele, Castel del Monte… (12:20)Pourquoi une statue baroque dans un film médiéval ? (14:15)La réception critique et publique du film (15:40)Un roman d'Umberto Eco presque impossible à mettre à l'écran (17:55)La réaction furieuse de Jacques le Goff à la vision du film, et l'écart ou la tension entre cinéastes et historiens (21:20)Une représentation du Moyen âge en partie juste, mais largement fantasmée (22:50)La mise en scène d'un monastère bénédictin, et de ses rapports avec les paysans montrés comme misérables et exploités (24:25)Le discours idéologique ou politique du film, et l'Église dépeinte comme instance de domination (26:00)L'origine des franciscains, et des accusations d'hérésie portées contre certains ordres ou groupes religieux: Dolciniens, Spirituels… (31:50) et la mise en scène des affrontements religieux dans le film (37:20)La représentation de la vie monastique et la crainte du scandale face aux transgressions (38:20)Enquêtes, autopsies et poisons au Moyen âge (41:00)Peut-on torturer un moine médiéval, comme le suggère Bernardo Gui dans le film ? (43:40)La question de l'abstinence des clercs (45:40)L'anglais comme équivalent du latin dans le film, et le jeu sur les origines géographiques des personnages, avec le monastère comme lieu d'accueil (46:40)Livres, scriptorium, bibliothèques (49:35)Un Moyen âge dépeint sous des couleurs sombres, issu d'un imaginaire gothique / romantique: bossu, procès d'une « sorcière »… (52:33)Guillaume de Baskerville comme incarnation du versant positif, rationnel, du monde médiéval, par opposition au fanatisme de l'inquisiteur (moins sanguinaire dans la réalité) et du bibliothécaire (54:20)Les scènes les plus intéressantes d'un point de vue pédagogique ou pour ce qu'elles révèlent de la vision contemporaine du Moyen âge (55:40)Les références et conseils de lecture :Sur le film :– Jean-Jacques Annaud, Une vie pour le cinéma, entretiens avec M.-F. Leclère, Paris, Grasset, 2018– Priska Morrissey, Historiens et Cinéastes : rencontre de deux écritures, Paris, l'Harmattan, coll. « Champs visuels », 2004.– Jacques Le Goff, Une vie pour l'histoire: entretiens avec Marc Heurgon, Paris, La Découverte, 1996.– Michel Pastoureau, « La collaboration historique au cinéma: entretien avec Michel Pastoureau », Revue de l'Association historique des élèves du lycée Henri-IV : L'émoi de l'histoire, 21, tome 1, printemps 2000, p. 6-23.En histoire médiévale, pour l'éclairer :– “Le cloître et la prison”: webdocumentaire sur l'enfermement à Clairvaux– François Amy de la Bretèque, L'Imaginaire médiéval dans le cinéma occidental, Paris, Champion, 2004.– Franck Collard, Le Crime de poison au Moyen Âge, Paris, PUF (« Le nœud gordien »), 2003.– Faustine Harang, La torture au Moyen âge, Paris, PUF, 2018.– Claude Gauvard, Condamner à mort au Moyen âge, Paris, PUF, 2018.– Elisabeth Lusset, Crime, châtiment et grâce dans les monastères au Moyen Âge (XIIe-XVe siècle), Turnhout, Brepols, 2017.– Sophie Page, Magic in the Cloister. Pious Motives, Illicit Interests and Occult Approaches to the Medieval Universe, University Park (PA), The Pennsylvania State University Press, 2013.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Réécoutez FG mix invite Castel Paris avec DJ Bertrand du mercredi 9 avril 2025

In the highly anticipated 2025/5785 Second Annual Pesach episode, Dr. Kenny Friedman and Rabbi Yisroel Bernath make their Seder Wine Picks. They choose exclusively red, non-mevushal, and easy to drink wines for the Four Cups. They emphasize the importance of choosing Israeli wines for the Seder and supporting the Israeli wine industry.In this conversation, Rabbi Yisroel Bernath and Kenny Friedman discuss their top wine picks for Passover. The conversation highlights the diversity and quality of Israeli wines and the importance of supporting Israeli winemakers, more so now than ever. They also discuss the significance of remembering and focusing on the remaining Israeli hostages during the Seder, may they be brought home safely, speedily, and in good health now, as well as all of our soldiers, may Hashem watch over them. Next Year in Jerusalem!Kenny's Picks:Seder 1 (Israeli Only):Golan Heights Winery, Yarden, Rose, Brut, 2017Vitkin, Israeli Journey, Red, 2023Dalton, Asufa, Grounded, Zuriman, 2023Gva'ot, Gofna, Reserve, Bittuni, 2023(Alternate option: Domaine du Castel, La Vie, Rouge, 2023)Shulchan Orech: Recanati, Reserve, Wild Carignan, 2014Seder 2 (International):Hagafen, Brut Rose, 2015Kleinlerer, Dancin' Sophie, Cinsault, 2024Binah, Pinot Noir, 2022Shirah, Riverbench, Pinot Meunier, 2021Shulchan Orech: Carmel, Single Vineyard, Sha'al, Merlot, 2010Yisroel's Picks:Seder 1 and 2 (Both Israel)Bravdo Neta Red, 2023 Tulip Merlot, 2021Recanati Young Vines Carignan ,2019Yarden Cabernet, 2009Odem Forest Red Blend, 2023Dalton Scarlett,  2020Yaacov Oryah Up We Go,  2020Netofa DOR Syrah, 2017Bat Shlomo Regavim, 2021Support the showEmail your questions and comments to kosherwinepodcast@gmail.com

No novo episódio do De Dono para Dono, recebemos Fábio Donato, proprietário da Pizzaria Castelões que foi pioneira em São Paulo e atualmente contribui para a evolução do setor, servindo de referência para novas gerações de empreendedores.Neste bate-papo, conversamos sobre o legado e o impacto geracional da família no Brasil, a influência do futebol na identidade da pizzaria e sobre a dualidade de continuar sendo uma empresa tradicional, ao mesmo tempo que procura por inovação.Se você quer entender como um negócio familiar tomou proporções gigantescas e impactou a vida de diversas famílias e grupos de amigos, este episódio é para você! Assista agora e descubra como se manter tradicional ainda atrai clientes na atualidade.Conheça a Auddas e descubra como podemos ajudar a alcançar o sucesso:https://auddas.com/https://www.instagram.com/auddas_/https://www.instagram.com/donoparadono/https://www.instagram.com/juliantonioli/https://www.linkedin.com/company/auddas-consulting/Como encontrar a Pizzaria Castelões:https://www.instagram.com/cantina_casteloes/

Episode: 1348 Castel del Monte: in which Frederick II plays with geometry.  Today, we wonder why a castle was built.

Are you optimizing your health, or just coasting on what's considered “normal”? In this episode of the Fully Alive podcast, host Zach Gurick sits down with Dr. Castel Santana—better known as Dr. Cas—to uncover the groundbreaking science behind 10X Health System. Backed by industry leaders like Grant Cardone and Dr. Gary Brecka, 10X Health is revolutionizing longevity with genetic testing, blood biomarker analysis, hormone optimization, and the Superhuman Protocol. Learn how precision functional medicine can help you combat chronic inflammation, optimize your body at the cellular level, and take control of your long-term wellness. Ready to transform your health? Let's dive in!The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.

Hello, Catholic Pilgrims. Today's letter is a continuation of what happened on October 15th.  Because I'm a history nut, you get another history lesson today. Mother Cabrini is going to describe steaming past “Fortune Island.” This is Long Cay Island located in the Bahamas. It's a tiny thing and today it only has roughly around 50 people living on it. It was named “Fortune Island” by Christopher Columbus because he found a conch shell there.  I'll link a website to Long Cay in the show notes.  Mother then describes passing another island called Castel or Castle Island. This island is directly south of Long Cay. It doesn't look inhabited today from what I can see, but it does have a lighthouse that reportedly was the hideout location of pirates looking to attack ships that passed by.  Why am I telling you all this? Well, I think it's super cool and I think it puts us back in time with her. She is describing real places that she saw and I think that helps connect us to her through all the years between us.  But, enough with the history lesson, let's hear Mother Cabrini by turning to page 64 Long Cay Island: https://www.bahamas.com/en/plan-your-trip/things-to-do/long-cay Castle Island: https://bahamasgeotourism.com/entries/castle-island-lighthouse/978e9218-643a-4cb1-9f05-ed6bd788b38f

Réécoutez FG mix invite Chez Castel à Paris avec G.Wen du mercredi 26 mars 2025

A equipe do Futebolês conversa sobre o saldo da rodada da Copa do Nordeste. Às vesperas do Clássico-Rei decisivo pelo Campeonato Cearense, Ceará vence em casa a Juazeirense e o Fortaleza perde fora para o Sousa-PB. Confira.

Analisis sobre la situación del gallego en A Vivir Galicia

Dans cet épisode #271, j'ai invité Guillaume Millet et François Castel pour parler de la douleur.Aigüe, sourde, chronique, elle prend plusieurs formes, et nous accompagne souvent, sportifs, traileurs que nous sommes. Au détour de nos entraînements, de nos courses et diverses expériences, on la vit tous, mais pas tous de la même manière.On peut aussi distinguer douleur et souffrance, et leur degré d'intensité comme la façon dont elle est vécue est assez personnelle.Entre données physiologiques, interprétation individuelle, état mental associé, ce sujet est assez fascinant à explorer. J'espère que notre échange vous apportera quelques éclairages sur cette notion, de manière à mieux se familiariser avec elle et, qui sait, faire évoluer votre relation avec la douleur.Je vous souhaite une bonne écoute !CREDIT PHOTO

Ahead of United Nations (UN) International Women's Day, the national STEM Teacher Internship (STInt) programme, coordinated by Dublin City University (DCU), is urging teachers and businesses to get involved and inspire the next generation of Science, Technology, Engineering and Mathematics (STEM) leaders. One primary teacher will impact 1,000 learners in their career, while one secondary teacher will impact 5,000. Now in its 10th year, 310 teachers have engaged with the STInt programme to date and their involvement has the potential to impact over 1.2 million learners over the course of their careers. The STInt programme is supported by Skillnet Ireland, along with Research Ireland, the Department of Further and Higher Education, Research, Innovation and Science; Connecting Women in Technology; the 30% Club; CASTel and Intel. The initiative provides primary and post-primary teachers with paid summer internships in STEM roles, in a wide variety of industries across Ireland. It helps student and early-career teachers gain real-world insights and equips them with the knowledge of what it is like to work in STEM in Ireland right now. Dr Eilish McLoughlin, Associate Professor DCU School of Physical Sciences and founder of the STInt programme said: "Encouraging young people, particularly female students, to engage in STEM from an early age is crucial for inspiring them to pursue future careers in Ireland's growing science and tech sectors. Over the past decade, the STInt programme has provided unique opportunities to over 310 teachers to experience STEM roles and careers and empower them to design innovative learning experiences for young learners based on real-world contexts. More STEM graduates are needed to tackle societal challenges, such as, climate change, energy, health and issues we have yet to imagine. Organisations and businesses are strongly encouraged to collaborate with the STInt programme and help shape a brighter future for individuals and societies." Skillnet Ireland, the national talent development agency, has been a programme partner since 2023, providing support for the STInt programme to contribute to a lasting impact on the future workforce. Tracey Donnery, Director of Policy & Communications at Skillnet Ireland, said: "The mission of the STInt programme reflects Skillnet Ireland's commitment to building a diverse and highly skilled STEM workforce that will drive Ireland's future economy. With industries like biotechnology, engineering, and AI shaping the country's economy, empowering young people in STEM ensures a more inclusive, competitive workforce and inspires the next generation of leaders and innovators." The UN is dedicating International Women's Day 2025 to a call for action that can unlock equal rights, power and opportunities for all women. Central to this vision is empowering the next generation -particularly young women and adolescent girls - to act as catalysts for lasting change. Celine Fitzgerald, Interim CEO of Research Ireland, said: "We are delighted to support STInt through the Research Ireland Discover Programme, providing teachers across both primary and post-primary education with the unique experience of a STEM internship in industry. These internships empower teachers to design innovative and engaging STEM learning experiences, showing students the value of STEM in real-world contexts. Collaborations between education, research and industry are vital to inspire young learners to engage with STEM and to provide them with the skills they need to adapt to our rapidly changing world." Communications services provider BT is one of a number of leading businesses that have hosted STInt interns over the last decade. Trudi Brook, Service Enablement Senior Manager at BT, said: "I love that through us sharing a view of what it is like to be part of a tech company with a STInt intern, the teachers get real-world insights that they go on and share with their pupils. It is always refreshing and ins...

Viu el món amb Viatges Magon és un espai en el que podem apropar-nos a l'oferta de viatges que han preparat des de l'agència de viatges. En el calendari del 2025 és fàcil trobar diferents ponts; el pont del 1 de març, el pont de Setmana Santa, el pont del dia primer de maig,... Segons si disposes de la possibilitat d'aprofitar aquests ponts, pots gaudir de petites vacances dins l'any, a preus increibles i amb la possibilitat de visitar indrets increíbles com Nàpols, Marrakesh o destins similars.  Si busques una destinació plena d'història, cultura i gastronomia, Nàpols i Marràqueix són opcions excepcionals. Cadascuna ofereix una experiència autèntica i inoblidable. Nàpols, la ciutat del caràcter mediterrani Nàpols, al sud d'Itàlia, és una ciutat vibrant amb un patrimoni històric impressionant. Els seus carrers plens de vida estan marcats per edificis barrocs, mercats bulliciosos i vistes espectaculars al Vesuvi. Destaca el seu centre històric, Patrimoni de la Humanitat per la UNESCO, amb joies com el Duomo, el Castel dell'Ovo i la Via San Gregorio Armeno, famosa pels seus artesans de pessebres. Gastronòmicament, Nàpols és el bressol de la pizza. No et pots perdre una autèntica "Margherita" en una pizzeria històrica. A més, la seva proximitat a Pompeia i la Costa Amalfitana la converteixen en una base ideal per explorar la regió. Marràqueix, la perla del sud del Marroc Marràqueix és una ciutat exòtica i fascinant, plena de colors, olors i sons que et transporten a un altre temps. La seva famosa Medina, amb el soc animat, ofereix artesania, espècies i tèxtils tradicionals. La Plaça Jemaa el-Fna es transforma cada vespre en un espectacle de cultura viva amb músics, encantadors de serps i parades de menjar. Els seus palaus, com el de Bahia, i els seus jardins, com els Majorelle, aporten un toc d'elegància. La gastronomia marroquina, amb el cuscús i el tajine, és un altre punt fort. Nàpols i Marràqueix ofereixen experiències autèntiques que et faran viure la seva essència al màxim.

Hoje é dia de duelo cearense pela Copa do Brasil. Além disso, o Futebolês fala sobre a determinação do governo que decidiu impedir a realização de jogos no Castelão com menos de 66 horas de intervalo. Ainda tem Pedro Raul sendo apresentado no Ceará. Confira

Dans cette émission spéciale "Bande Dessinée", nous allons à la rencontre de Lucie Castel et Robin Cousin, deux des trois personnes impliquées sur une série de science-fiction particulièrement bien faite, Avaler la Lune. L'histoire d'une jeune femme, dernière représentante de l'humanité, qui tente de poursuivre le projet fou de ses prédécesseurs imaginé 500 ans plus tôt pour sauver la Terre de l'apocalypse climatique. Un titre rafraichissant tant par son approche du dessin que par les concepts fous qui y sont développés. Le premier tome (sur trois) est sorti aux éditions Casterman, et nous espérons que cette discussion vous donnera envie de découvrir la BD (ou que vous apprécierez plonger dans ses coulisses si vous l'avez déjà lue !)Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

C. Castel is a dj, producer and label owner who made her breakthrough in 2010 with signing pair of tracks: Moonrise and KMA to Blackwiz Records. Her tracks garnered major support from industry heavyweights like Mark Knight, Nic Fanciulli, Roger Sanchez, Funkerman, Ralph Lawson, Xpress 2, and ATFC. The tracks received significant recognition, including a feature on Mark Knight's Toolroom Knights Radio Show and Pete Tong's The Essential Selection streamed on Radio 1- BBC her performances established her name in the scene and opened doors for collaborations with esteemed artists such as Jim Rivers and Paul Thomas for Global Underground showcases. With multiple residencies and captivating audiences at renowned clubs, C. Castel has firmly established herself in the global music scene. Castel's unique style continues to captivate audiences worldwide. Enjoy this Afro House Journey with C.CASTEL, including Sounds of Rituals, Darmon, Augusto Yepes – Seva on Redolent! Joyia, Maxi Meraki - Remember (Extended Mix) [Ultra] Safar (FR), Dikla Hackm – Hoshiana (Original Mix) [Deep Root Tribe] G. Pal, Elias Kazais - Slipping Away (Original Mix) [Redolent] Darren – Flauta (Original Mix ) [Go Deeva Records] Sebastian Leger – Pakpak (Extended Mix) [Lost Miracle] Sandy Rivera, Dj Rae, C. Castel – Hide U (Sandy Rivera & C. Castel's Remix) [Defected] Nihil Young, Laurent L'aimant, Franky Wah – How it Feels ft Laurent L'aimant (Original Mix) [SHEN Recordings] Eran Hersh, Nomis (FR)- Kalaa (Extended Mix) [Go Deeva Records] Anorre – Samaritian (Original Mix) [Redolent] Dennis Ferrer -Hey Hey (Jack Back Extended Remix) [Defected] No parachute, RBOR – Another Day (Original Mix) [Sudam Recordings] Sounds of Rituals, Darmon, Augusto Yepes – Seva (Original Mix) [Redolent] March, Volen Sentir – Ascension (Extended Mix)( [Anjunadeep] Quivver & Stellios Vassiloudis – Love You better (Extended Mix) [Anjunadeep] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

durée : 02:00:04 - Le 5/7 - par : Mathilde MUNOS, Amaury Bocher, Elise Amchin - L'autrice Karine Castel et la sismologue Frédérique Leclerc

durée : 00:05:12 - Déjà debout - Karine Castel, autrice installée dans l'Aveyron est l'invitée du "déjà debout" du jour.

durée : 00:05:12 - Déjà debout - Karine Castel, autrice installée dans l'Aveyron est l'invitée du "déjà debout" du jour.

durée : 00:03:21 - Le Regard culturel - par : Lucile Commeaux - L'écrivaine israélienne fait paraître en France une chronique cruelle et drôle de la vie d'un ancien professeur de littérature française, un point de vue original comme un poste d'observation décalé sur la ville.

durée : 00:15:37 - Les Nuits de France Culture - par : Marc Floriot - - réalisation : David Jacubowiez

Retrouvez l'intégralité de "Europe Soir Week-end" avec Pascale de La Tour du Pin et ses invités, sur Europe 1.

Gabriel Girardon, Tomás Hammes e Luka Pumes, do Voz da Torcida, passam a limpo a derrota para o Fortaleza no Castelão. Roger vê clima de desmobilização, mas resultados expõe fragilidades que precisam ser corrigidas para time sonhar com algo a mais em 2025. Aperte o play e ouça!

En entrevista con Pamela Cerdeira, para MVS Noticias, Ángel Castelán Morales, locatario de la Plaza Izazaga 89, habló sobre que comerciantes y locatarios del inmueble ya comienzan labores para sacar su mercancía, tras la suspensión de actividades.See omnystudio.com/listener for privacy information.

Estamos #NOAR! Em duelo na parte de cima da tabela no Castelão, Fortaleza e Flamengo ficaram no empate sem gols. Vamos analisar tudo sobre o confronto!

Estamos #NOAR! Em recorde de público no Castelão, Ceará vence o América e fica a um passo do acesso a Série A, vamos destrinchar tudo sobre essa reta final de Série B com o nosso RAIO X. Vem com a turma!

Discover Rome's most fascinating fortress with Journey Joe! From Emperor Hadrian's tomb to the Pope's secret escape route, explore the incredible Castel Sant'Angelo. Get insider photography tips for stunning sunset shots, learn about the castle's wildest historical moments (including the infamous Cadaver Synod!), and find the best spots for breathtaking views of Rome. Our show notes include links to recommended tours that access normally restricted areas. Don't miss this ultimate guide to Rome's castle on the Tiber!"The Italy series begins with episode 140.TOURS: https://selector.viator.com/wishlist/Italy/W-51199040-93ee-4075-953c-3affdd67355dUnlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!  You also get the other shows on the network ad-free!  $4.99, a no brainer. This podcast supports Podcasting 2.0 if you'd like to support the show via value for value and stream some sats!

O Ceará se mantém vivo na briga pelo acesso à Série A do Campeonato Brasileiro. Na noite deste domingo, o Alvinegro recebeu o Avaí no Castelão e venceu pelo placar de 2 a 0. Erick Pulga, destaque da equipe, e Lucas Mugni, foram os autores dos gols. Com o triunfo, o Vovô não entrou no grupo dos […]

El Papa Francisco celebró la liturgia de este 2 de noviembre para la Conmemoración de los Fieles Difuntos en el Cementerio Laurentino, en la zona de Castel di Decima. Antes de la celebración, se detuvo en el «Jardín de los Ángeles», zona dedicada a la sepultura de los niños que no han visto la luz, donde hizo oración ante las lápidas rodeadas de juegos y estatuillas y saludó a un padre que perdió a su hija. No hubo homilía en la Misa, sino un momento de meditación y oración. La celebración terminó con una oración del Santo Padre de sufragio y bendición por los difuntos.PARA ESCUCHARLA Y VERLA, pincha aquí: 

This week Sam updates you on an ecstasy-spiked champagne case, flooding in the Rhône Valley, the Castel Group's new acquisition, Australia's wine sales to China, and two new technologies in winemaking – one that can take the place of sulphur dioxide and the other that can condense CO2 from winery fermentations to be used later in the winemaking process. Read the transcript of this newscast at https://www.jancisrobinson.com/articles/carbon-capture-winery-chestnut-tannins-rhone-floods-castel-group-buys-malard.

Pope Gregory VII is stuck in Rome awaiting his knight in shining armor, Duke Robert Guiscard, who just returned to quell the uprisings in Apulia and Calabria. Henry IV is within reach of his life's ambition, and Emperor Alexios is broken but not finished. And there is one place that is at the center of it all: Castel Sant'Angelo. Members-Only Series on Patreon: For only a dollar per month, you can hear multiple varying stories and storylines so far through the 11th century, including but not limited to the creation of the Kingdom of Poland, what's happening on the Continent while Duke William is conquering England, and, currently, our series called “The Book of Alexios” detailing all those details of the monumental medieval emperor, Alexios Komnenos, that didn't make it into the public podcast. Every dime donated will be put directly back into the show, so I hope you consider becoming a Patreon member!  Just follow this link to our Patreon page to peruse the right “subscription” for you: https://www.patreon.com/FortunesWheelPodcast.  Social Media: YouTube Page: Fortune's Wheel Podcast Facebook Page: https://www.facebook.com/fortunes.wheel.3  Twitter Page: https://twitter.com/WheelPodcast

Los restos fueron hallados en julio pasado, pero fue a finales de septiembre cuando las autoridades uruguayas anunciaron haberlo identificado. Se trata de Luis Eduardo Arigón Castel, un militante comunista desaparecido durante la última dictadura militar en el país sudamericano, hace 47 años. Luis Eduardo estaba casado con Sara y era padre de dos hijas, Sabina y Estrella, que esperaron siempre su regreso. Entrevistada por RFI, Sabina reacciona cuando se identificaron los restos de su padre: “Me estremeció porque cada vez que aparece una persona, todos los que tenemos algún familiar nos provoca como una especie de terremoto.”Un terremoto que cierra 47 años de búsqueda desde ese 14 de junio de 1977 cuando miembros de las fuerzas conjuntas llegaron a la casa de Sabina:“Lo llevaron preso de su casa, de mi casa, donde vivíamos, en la madrugada lo vinieron a buscar un equipo de militares y de personas de civil; bueno, se lo llevaron y no dijeron a dónde lo llevaban. Mi madre les preguntó y le dijeron que iba a tener noticias y que quedaba a disposición de las fuerzas conjuntas y desde ese día hasta el día de hoy nunca más supimos nada.“Tuvimos digamos una información de lo que podía haber pasado con él cuando el presidente Batlle -estoy hablando acerca del año 2000-, cuando el presidente Batlle, el tercer presidente democrático, abre un poco la puerta para darle cabida a este tema y genera lo que lo que se llamó la comisión para la paz.”Arigón fue torturado y desaparecido; sus restos fueron hallados en Batallón 14 del ejército, cerca de Montevideo. Ricardo Perciballe, es el fiscal especializado en delitos de lesa humanidad: “En este batallón en particular se encontraron cuatro y de esos cuatro dos pertenecen este año y el año anterior. Que era Amelia Sanjurjo, o sea Luis Eduardo Arigón y Amelia Sanjurjo, tienen una misma lógica, de enterramientos, porque ellos fueron víctimas, ambos del centro clandestino de detención y torturas, que se conoce como La Tablada y ambos fueron del año 77 y precisamente en ese centro clandestino hay más detenidos, no sólo en el 77, sino en el año 81 y 82.“Por eso, si nosotros podemos establecer un patrón de enterramiento, podemos primero afirmar que el Batallón de Infantería 14 se utilizó como centro clandestino. Eso está absolutamente acreditado porque cuatro hallazgos nos muestran éso; y segundo,  que nos permitiría establecer la lógica de enterramiento de aquellas personas que desaparecieron en ese centro clandestino de la Tablada. Y en ese centro restan ubicar por lo menos a 5 personas más, por eso es una zona sensible que se está trabajando y es probable entonces que podamos encontrar otros cuerpos en ese lugar.”En Uruguay hay registros de 197 personas desaparecidas por el estado entre 1968 y 1985. Una buena parte de ellos fueron detenidos en Argentina en el marco del plan Cóndor. Hasta ahora se ha logrado identificar a una treintena, ocho de ellos encontrados en Uruguay.

O Corinthians recebeu o Fortaleza na Neo Química Arena, venceu por 3 a 0, e confirmou de forma incontestável a classificação para a semifinal da Copa Sul-Americana que havia encaminhado no Castelão. Neste episódio, João Pedro Brandão, Bruno Cassucci e Careca Bertaglia analisam a evolução que o time vem apresentando desde a chegada de Ramon Díaz e, principalmente, após as estreias dos reforços da janela do meio do ano. O Corinthians pode evoluir mais? A equipe vai manter o losango no meio ou voltará para os três zagueiros? O Timão pode mudar a prioridade para as copas? Para ficar por dentro de tudo isso e muito mais dá o play!

O Corinthians visitou o Fortaleza, no Castelão, pela primeira partida das quartas de final da Copa Sul-Americana e conquistou uma importante vitória por 2 a 0, que encaminha a classificação na próxima semana, com partida que será disputada na Neo Química Arena. Neste episódio, João Pedro Brandão, Bruno Cassucci e Careca Bertaglia analisam a partida, as chaves para o meio-campo do Timão ter funcionado, o destaque individual de Igor Coronado e traçam as projeção para o restante da temporada. Como Memphis deverá se encaixar no time? Ramón tem mudado muito o sistema tático? Qual a melhor escalação para enfrentar o Atlético-GO no próximo jogo do Brasileirão? Para ficar por dentro de tudo isso e muito mais é só dar o play!

Have you ever met a 75-year-old who seems 40? How about a 30-year-old who seems 50? Why do some folks seem to age like a fine wine while others settle like a lukewarm wine cooler? On today's episode of the Retire Sooner Podcast, Wes sits down with Dr. Alan Castel to delve into how we might be able to improve our own aging process. A Professor in UCLA's Psychology Department, he studies learning, memory, and aging and is particularly interested in how younger and older adults can selectively remember important information. If you can recall your son's assist-to-turnover ratio from last year's lacrosse season but not the name of the neighbor you've been waving to for the past 10 years, find out what kind of retrieval practices might enhance your memory. And if you've focused extensively on retirement's financial implications but neglected the psychological side, Dr. Castel's lessons might be what you need to increase socialization and harness the knowledge of those who have been in similar situations. Father Time is undefeated, but that doesn't mean you have to live in fear. Take the steps necessary to increase your odds of getting better with age, and let today's episode be the first step. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 2, 2024 – In this episode of Lifetime Planning, we're joined by Dr. Alan Castel, a UCLA professor and author of Better with Age: The Psychology of Successful Aging. Dr. Castel not only breaks down the fundamentals of successful aging but also...

Na ida das oitavas da Sul-Americana, o Fortaleza empatou em 1 x 1 com o adversário. Tricolor agora decide no Castelão. O Fortaleza empatou com o Rosario Central-ARG por 1 x 1 na noite desta quarta-feira (14), no Estádio Gigante de Arroyito, pelo jogo de ida das oitavas da Copa Sul-Americana. O duelo de volta […]

Since Nintendo has apparently decided that Wario Land is a series not worth pursuing, we find ourselves telling that familiar story where an indie developer says "ok, they're not making the game I want to play any more....guess it's up to me!". Enter developer Tour De Pizza and their love letter to Wario Land, Sonic the Hedgehog and all manner of 1990s cartoons, Pizza Tower. That set of inspirations creates a high bar to reach, but Pizza Tower clears that bar by several pepperoni lengths. It's fast, it's fluid, it allows you to create your own level of challenge, the animation captures that older cartoon style, and the music is incredible. Pizza Tower was a treat to play. Joining me to discuss Pizza Tower is returning guest Aaron Klaassen of Super Pod Saga. Super Pod Saga is a topic-based gaming podcast, with lots of fun guests going through topics like favorite metroidvanias, console retrospectives, and much more. You can find all of the Super Pod Network's podcasts and writing on the network website (https://superpodnetwork.com/)! TIMESTAMPS Intros/Personal Histories/Opening Thoughts 1:31 Story Setup/Visuals 10:02 Music 21:03 Gameplay 27:22 Gameplay, continued 36:21 Closing Thoughts/Recommendations/Closing Thoughts 46:29 NO SPOILER SECTION Music used in the episode is credited to Post Elvis, Ronan "Mr. Sauceman" de Castel and ClascyJitto. You can support the artists by purchasing the album on Bandcamp (https://ronandecastel.bandcamp.com/album/pizza-tower-soundtrack)! Tracks used: Pizza Deluxe, Time for a Smackdown, Dungeon Freakshow, It's Pizza Time!, Oregano Mirage, Hot Spaghetti, Mondays Support Tales from the Backlog on Patreon! (https://patreon.com/realdavejackson) or buy me a coffee on Ko-fi (https://ko-fi.com/realdavejackson)! Join the Tales from the Backlog Discord server! (https://discord.gg/V3ZHz3vYQR) Social Media: Instagram (https://www.instagram.com/talesfromthebacklog/) Twitter (https://twitter.com/tftblpod) Facebook (https://www.facebook.com/TalesfromtheBacklog/) Cover art by Jack Allen- find him at https://www.instagram.com/jackallencaricatures/ and his other pages (https://linktr.ee/JackAllenCaricatures) Listen to A Top 3 Podcast on Apple (https://podcasts.apple.com/us/podcast/a-top-3-podcast/id1555269504), Spotify (https://open.spotify.com/show/2euGp3pWi7Hy1c6fmY526O?si=0ebcb770618c460c) and other podcast platforms (atop3podcast.fireside.fm)!

Our Pisces Paesani are ack for episode 2 of the 2024/25 SSC Napoli season. The team has moved from the mountains of Dimaro and are now in Castel di Sangro for leg 2.  A 4-0 win over Albanian Champions Egnatia saw almost the whole full squad start, with the exception of one Victor Osimhen. The transfer drama continues as the season rapidly approaches.  Raffa & Dan talk all about that and they take questions and comments from the listeners.   SUPPORT OUR POD Follow us on X - @TifiamoNA_FFV Follow us on Insatgram/Facebook @tifiamonap_ffv Also, follow the guys on FB - Raffaele Rispo || Daniel Russo X - @RaffaNapoli83 || @daniel__russo22 IG - @raffarispo || danielrusso_98 WE ALSO NOW HAVE A LINKTREE Find all our content here  linktr.ee/FarFromVesuvisNetwork   Enjoy & #ForzaNapoliSempre

This lecture was given on March 26th, 2024, at North Carolina State University. For more information on upcoming events, visit us at thomisticinstitute.org/upcoming-events About the Speaker: Nuno Castel-Branco is a Research Fellow at All Souls College, Oxford. He completed his Ph.D. in the history of science at Johns Hopkins University in 2021 after earning an M.Sc. in Physics at the University of Lisbon. Previously, he was a Research Fellow at Harvard University's Villa I Tatti in Florence and at the Max Planck Institute for the History of Science in Berlin. He has spoken about Galileo, Copernicus, and science and religion to broad audiences in the United States and Europe. His first book, The Traveling Anatomist, uses Nicolaus Steno as a tour guide for science, medicine, and religion in seventeenth-century Europe. His writing has appeared in places like the Wall Street Journal and Scientific American, as well as in research journals such as Notes and Records of the Royal Society, and Annals of Science.