Podcasts about pucho

E.S.M by Dj Nau - 20 Febrero 2025 ( Makination en la casa con Pucho&Ivan Dark) Dia emocionante y super divertido!!! Aparte PAsta nos remata con sus chistes!! :D

Si te dedicas a la publicidad, marketing o la creación de contenidos seguro que te has preguntado alguna vez el título del capítulo de hoy, y para responderla hablamos con Gonzalo Madrid, uno de los responsables de contenidos tan conocidos como ‘Aprendemos juntos' del BBVA o ‘Yu no te pierdas nada' de Vodafone.En este episodio comentamos sobre el cambio de rumbo de Meta con respecto a la moderación de noticias, la adicción a las redes sociales y los dispositivos inteligentes, la responsabilidad de las marcas e influencers, la contradicción del propósito… y nos planteamos preguntas: ¿Debería lo digital estar mucho más regulado? ¿Sería posible un “espacio público digital”? ¿Se ha roto internet?Y no nos olvidamos de otros temas que teníamos pendientes: Pucho y el Cannes, Sonora, We Are Asombro, las preguntas incómodas… y la votación de mejores anuncios navideños de Reason Why.Si te gusta lo que oyes, puedes dejarnos un comentario con piropos, opiniones o insultos amistosos en Instagram, X o LinkedIn.Nuevo programa cada tres semanas.Patrocina: Madrid Content SchoolCreación: Dei Arroyo y Leonor MuñozEdición de sonido: Adrián FernándezPresidente Honorífico: Toni SegarraNo-Bullshit Creative Director: Ferran LópezEl Becario: Edu Pou

Clap! Bow! Clap! Clap! Bow! Not even 6 days of power outage can stop this week's attempt at exorcising demons of the world, as we visit fictional 198X Japan's World of Horror. We explore a manga-style 1-bit Shiokawa, where a spooky lighthouse is causing something strage in the neighborhood. Evil Eldritch gods are awakening to turn our shower water into black goo, the townsfolk into bloodthirsty cultists, and even our apartment neighbors against us! Together, we can help solve the mysteries of “Spine-Chilling Story of School Scissors”, “Freaky Feature of Found Footage”, and many other awesomely alliterative manga mystery thrillers. There's very vew problems a crowbar and kicking can't solve! Especially when they're sourced from a happy Shiba Inu dog vendor. Custom RSS Apple Podcasts Spotify YouTube Music 2:09 - game stats 3:35 - one sentence description 14:15 - our story begins 1:14:18 - rankings and final thoughts 1:25:39 - similar games Next episode: Risk of Rain 2 Contact us at grogpodzone@gmail.com! https://grogpod.zone Intro music: Pucho & The Latin Soul Brothers - Slippin' Into Darkness Outro music: World of Horror OST - School Combat

Following up on last summer's salsa mix, here's some more of my favorite selections and digs to play loud in your car, living room, porch, or wherever! Tracklist: Ricardo Marrero, Bobby Valentin, Brooklyn Sounds, Latin Tempo, Ray Barretto, Joe Torres, Tata Vasquez, Pucho and His Latin Soul Brothers

Noche tropical por culpa del terral y la AEMET ha vuelto a activar entre las 13 y 21 horas la alerta amarilla por altas temperaturas en Costa del Sol y Guadalhorce-Málaga, con máximas de hasta 37º.Gobierno Central, Junta de Andalucía y Ayuntamiento de Málaga firman hoy el acuerdo para la instalación en Málaga de la segunda sede de Europa del IMEC, el centro de innovación tecnológica referente mundial en semiconductores que creará cerca de medio millar de empleos de alta cualificación. El Gobierno Central cierra el debate sobre la liberación del peaje de la autopista de la Costa del Sol. El Ministerio de transportes responde a la exigencia del PP para que de el mismo trato a la de la Costa del Sol que a la de Alicante. El Ministerio precisa que mientras que la autopista de la Comunidad Valenciana está explotada por una empresa pública, mientras que la de la Costa del Sol cuenta con una concesión privada.Los trabajadores del Hotel Guadalpín de Marbella han pedido este lunes en una reunión con la secretaria de Turismo el apoyo de la Junta para el cumplimiento de la Ley de Turismo y que se reabran las zonas de restauración clausuradas la semana pasada por orden judicial ante el temor de la pérdida de sus empleos.El Málaga ha completado su primera sesión de entrenamiento de pretemporada. Pese a que apenas han tenido tres semanas de vacaciones, los jugadores vuelven con ganas. El primer partido de pretemporada será ante el Racing de Ferrol el 17 de agosto.El grupo Vetusta Morla volverá este sábado a Málaga en el marco del 101 Music Festival, el que será su último recital por estas tierras antes de su retirada temporal de los escenarios. Un concierto en el que además presentarán "Figurantes", su último álbum. Su cantante, Pucho, responde a nuestra compañera Laura García por la emotividad que se está produciendo en estas últimas audiciones con el público.Escuchar audio

Entrevista con Vetusta Morla que actúa este sábado 20 de julio en el 101 Music Festival Málaga, en la Plaza de Toros de La Malagueta, en el que será su último concierto en tierras malagueñas antes de su retirada temporal de los escenarios. Nuestra compañera Laura García charla con Pucho, cantante de la banda, con el que habla de esta gira de despedida y de su último trabajo y séptimo álbum de estudio, "Figurantes", que están presentando en estos conciertos.Escuchar audio

Figurantes ha sido grabado durante los descansos de la gira de Cable a Tierra (2022/23) cambiando el habitual proceso condensado de composición por visitas periódicas a diferentes estudios para terminar de dar forma a once canciones que les venían rondando desde hacía tiempo. Temas que nacieron con la excitación de saberse únicos, desligados de un concepto previo, reclamando un vuelo libre para crecer y ser registrados. Podemos decir entonces que Figurantes es un disco de una libertad formal muy grande, sin líneas rojas, sin ningún a priori que marcase la dirección a seguir. Vetusta Morla ha usado todos los instrumentos, procesos y técnicas aprendidas en sus más 25 años de carrera para construir esta poderosa colección de canciones. Aparece la banda sonando a banda: enérgica, grabando juntos en la misma sala y también la banda que busca nuevos caminos de producción en el estudio, muchos de ellos desconocidos para el propio grupo, para llegar siempre al mismo destino: LA CANCIÓN, la mejor canción posible. Canciones que llegaron en medio de la vorágine de una gira de más de dos años por Europa y Latinoamérica. Que llegaron sin que nadie las esperase y acabaron convirtiéndose en fundamentales, de ahí el título del disco. Los figurantes son esos personajes que aparentemente no tienen una función importante en una historia. No salen al proscenio al terminar la función para recibir el aplauso del público y la impresión que dejan en nuestra memoria es fugaz. Los figurantes no son necesariamente personas; también los gestos, palabras, lugares, emociones y hasta las ausencias pueden serlo. Son la tramoya imperceptible de la realidad y de lo que nos sucede. Son las teselas de un mosaico que quizá se podría entender si faltara una en concreto, pero de ninguna manera si faltaran todas. Sobre el trabajo de arte desarrollado por Boa Mistura para Figurantes y sus ediciones físicas, en cuyo proceso participaron más de 1.800 Valientes (Comunidad Vetusta Morla) procedentes de 13 países, la banda ha reseñado: “El protagonista sería nuestro propio público, que es quien da sentido a nuestra carrera, los verdaderos Figurantes y protagonistas de las canciones. Para ello hemos trabajado de la mano del estudio Boa Mistura en una línea artística y de desarrollo que nos ha llevado a tener entre las manos los objetos más hermosos que, creemos, hemos alumbrado nunca. Ha sido nuestro público quien ha dado la cara por nosotros. Tracklist Figurantes 1. Puentes 2. ¡Ay, Madrid! 3. La Sábana de mis Fantasmas 4. Figurantes 5. Catedrales 6. Parece Mentira 7. 1, 2, 3, Big Bang 8. Cosas que Hacer un Domingo por la Tarde 9. La Derrota 10. Nadadoras 11. Drones Figurantes fue grabado en varias fases y diferentes estudios de Madrid: Estudios Reno, Estudio Uno, Musigrama y estudios personales de la banda. Producido por el ganador de varios Latin Grammy Campi Campón (Jorge Drexler, Natalia Lafourcade, Bomba Stereo, Luis Sobral) y Vetusta Morla Mezclado por el productor e ingeniero Craig Silvey (R.E.M. Portishead, Arcade Fire, The National) en Londres, UK. Masterizado por Fred Kevorkian en NY. Resumen de nuestra historia junto a Vetusta Morla Escucha la entrevista con JuanMa, Pucho y Alvaro aqui:

Rogelio y Vladimir discutieron la música y el próximo documental de C. Tangana, así como los desafíos financieros que enfrenta un grupo de músicos en gira. También exploraron el programa de la televisión española "Lo de évole", un documental que contiene las declaraciones provocativas de Pucho, y las entrevistas y trabajo del famoso personaje Nacho Vidal. Por último, hablaron del éxito de la cantante mexicana Natalia Lafourcade, el impacto de la tendencia TikTok en su música y un podcast de Roberto Martínez de Creativo.

Seguimos picoteando en las Mod Jazz Series. Sexto capítulo dedicado a recordar aquellas compilaciones editadas por Ace Records en donde se recogió un selecto surtido de diferentes formas de jazz predilectas entre los mods británicos de los años 60. Playlist; (sintonía) FREDDIE McCOY “Collard greens” GEORGE BENSON QUARTET “Summertime” BILL DOGGETT “25 miles” JOHNNY OTIS “Banana peels” LEON HAYWOOD “Ray’s theme” MOSE ALLISON TRIO “I love the life I live” RED HOLLOWAY “Monkey sho can talk” DAVE DAVANI FOUR “Top of the pops” SWINGIN’ TOMATOES “Get it” GOOGIE RENÉ “Wild bird” CLARENCE ARMSTRONG “Beaver” BUDDY McKNIGHT “Every time (part 2)” MONGO SANTAMARIA “El pussy cat” PUCHO and HIS LAIN SOUL BROTHERS “Canteloupe island” MAC REBENNACK and THE SOUL ORCHESTRA “The point” JACK McDUFF “Hot barbeque” OSCAR BROWN JR “Humdrum blues” THE AFRO BLUES QUINTET PLUS ONE “Liberation” Escuchar audio

Hoy, con una triple propuesta. Empezamos con Miguel Herrero, director de El arte de la luz y la sombra, sobre los orígenes del cine y los audiovisuales desde la prehistoria hasta primeros del siglo XX. Seguimos con la película Teresa, de próximo estreno: nos la presentan su directora Paula Ortiz, Juan Mayorga, autor de la obra teatral en que se basa y Juanma Latorre, de Vetusta Morla, autor de la banda sonora. Terminamos con Guille Galván y David García, integrantes también de Vetusta Morla, grupo autor de la banda sonora de El amor de Andrea de Manuel Martín Cuenca. Y con la cantante Valeria Castro, que interpreta junto a Pucho la canción principal de la película. Escuchamos ambas canciones: El amor de Andrea de Vetusta Morla y La lengua en Pedazos de Juanma Latorre con la voz de Rocío Márquez, un fragmento de la banda sonora original de El arte de la luz y la sombra de Tsevelina Lyubenova Avramov y a Lou Reed Perfect Day. Escuchar audio

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Estrenamos en exclusiva los nuevos temas de QUINTO ELEMENTO, ASESINOS DEL AMOR y ATALAYA ROJA y repasamos la actualidad más alternativa... 120 minutos donde escucharemos en primicia temas inéditos del nuevo álbum de los QUINTO ELEMENTO, "Inmortales", los nuevos sencillos de ATALAYA ROJA y ASESINOS DEL AMOR en rigurosa primicia y además a... BELUSHI, BUM MOTION CLUB, SIMONSEN, EL COLUMPIO ASESINO con AMARAL, FERMÍN MUGURUZA, SANTI BALMES de LOVE OF LESBIAN y PUCHO de VETUSTA MORLA, KERCHAK, NADYE & VALIRA, PIPIOLAS, WILD MAMAS, MICHELUTTI y CANDY CARAMELO, SHINOVA, THE MÜN, VIVA BELGRADO, ROSSE, CALIBRE 91, HEISER, COPERNIKAL vs MASTERSLAVE, BECHAMEL, TWO DOOR CINEMA CLUB, CAPITAL CITIES, SYD De PALMA feat SANTACRUZ, NEBRASKA... y el regreso de EL ÚLTIMO DE LA FILA... ¿Alguien da más? 103.2 FM en Cantabria y arcofm.com/escuchar para el resto del mundo. Y en todas las redes sociales para que no pierdas detalle de la música más emergente y alternativa.Escucha este episodio completo y accede a todo el contenido exclusivo de Nos vemos en Primera Fila. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/776555

La forma que trabajamos y entrenamos a nuestros caballos deja huellas. A veces son huellas visibles en una musculatura bien desarrollada o por lo contrario atrofias si el entrenamiento o el equipo no es el adecuado. Pero esas huellas no se quedan en la superficie, la hiperflexión, un entrenamiento excesivamente repetitivo pueden provocar cambios en el aparato musculoesqulético de los caballos. Cambios que en la mayoría de los casos son irreversibles y afectan de manera negativa al rendiemto deportivo del caballo e incluso a su comportamiento. Para sensibilizar a todos los profesionales pero sobretodo a los aficionados sobre este tema he entrevistado al Dr. José Adrian Iranzo, Veterinario argentino y especialista en este campo además de ser docente de universidad. Si quieres saber más sobre el Dr. Iranzo y su trabajo no te puedes perder su cuenta de instagram @puchoiranzo. Además tiene publicadas dos obras "Atlas práctico de Anatomía Equina I y II" Si te gusta lo que hago aquí no dejes de pasarte por @felices_caballos en Instagram y para más información adicional, datos y hechos para coleccionar y divertidos test interactivos que ponen a prueba tus conocimientos. Cada semana inicio en esta plataforma una temática relacionada con el episodio semanal del Podcast Felices Caballos.

Segundo capítulo dedicado a recordar y reivindicar las Mod Jazz Series, compilaciones que fueron editadas por la escudería Ace Records, a partir de 1996 y manufacturadas por el Ady Croasdell, director del sello Kent Records.Playlist;(sintonía) FREDDIE McCOY “Collard greens”IVAN “BOOGALOO JOE” JONES “Games”FREDDIE ROACH “Money that’s what I want”JOHNNY GRIFFIN ORCHESTRA “Wade in the water”BOOKER T and THE MG’S “Soul jam”BILLY HAWKS “Got my mojo workin’”JUNIOR WELLS “(I got a) stomach ache”LIGHTNIN HOPKINS “Got to move you baby”MOSE ALLISON “Evesight to the blind”MONGO SANTAMARIA ORCHESTRA “Get the money”PUCHO and HIS LATIN SOUL BROTHERS “Gerogia on my mind”BROWN BROTHERS OF SOUL “Cholo”JOHNNY GILLIAM “Mission imposible”FREDDIE McCOY “Spiderman”MERCED BLUE NOTES “Mama Rufus”GOOGIE RENÉ COMBO “Smokey Joe’s La La”JOHNNY LYTLE TRIO “Blue vibes” Escuchar audio

Anuncian Amarga Baja, su gira de despedida y la edición de un vinilo muy especial, solo a la venta en los conciertos.El Columpio Asesino, una de las bandas underground mas importantes de la escena underground de nuestro país ponen punto y final a su actividad. Lo hacen con una ira, Amarga Baja, y la edición de un Ep muy especial con cuatro de sus temas revisados por otros artistas como son Pucho de Vetusta Morla, Santi Balmes de Love of Lesbian, Eva de Amaral y Fermin Muguruza. Este vinilo se venderá exclusivamente en los conciertos de la gira y para hablarnos de esto y mucho mas, se arriman Cristina y Albaro a De Música Ligera. Dale al PLAY.

September is Hispanic Heritage Month and throughout the month we'll be spotlighting the contributions Avenue musicians have made to Latin Music. On this week's show we'll share music from saxophonist Claude Bartee and trombonist Slide Hampton. Bartee grew up in Indianapolis. He graduated from Crispus Attucks High School during the early 1950s and played on the school's legendary basketball team. Bartee relocated to New York in the 1960s, where he became a member of the legendary Latin jazz band Pucho and the Latin Soul Brothers. Slide Hampton is an icon of the Avenue music scene, and one of the most significant trombonists in jazz history. Throughout his career, Hampton incorporated Latin music into his compositions and arrangements.

Recibimos a "John-Crazy Bucaramanga", el cantante colombiano que habla con perfecto acento argentino y que forma parte del plantel de Racing. Se reconoce como el mejor intérprete de las señas de Gago. Él se encarga de traducirle las indicaciones al plantel. Disfrutamos EN VIVO de "Físico", un tema dedicado al pedido desesperado del DT para que su equipo se transforme en un conjunto más fisico. Tiene el ritmo de la "Physical", el temazo de Olivia Newton-John. Atención a la letra pegadiza y al ritmo. No vas a poder parar de cantarla. Fue un cierre impecable.

Pucho and His Latin Soul Brothers - You Can't Always Get What You Want Mariah - Hana Ga Saitara Out Of Focus - Fly Bird Fly Kuni Kawachi - That's Why People Are... The Pretty Things - In The Square The Beach Boys - Never Learn Not To Love The Bugaloos - Believe Jacqueline Humbert & David Rosenboom - Distant Space Brian Eno- Ring Of Fire Mistress Mary - I Don't Wanna Love Ya Now Holly Maxwell- Only When Your Lonely The Kinks - I Go To Sleep (demo) Gong - Thoughts For Naught Inner Space & Rosy Rosy - Kamera Song The Cats - Swan Lake Mayssa Karaa - White Rabbit Mari Natsuki - Uragiri La Bellini - Satan in Love Sexual Harrassment - I Need A Freak Tom Tom Club - Love To Love You Baby Giorgio Moroder - Knghts In White Satin Asha Puthli - Space Talk Kate Bush - Watching You Without Me Susheela Raman - Light Years Elias Rahnami - Sweet Eyes Opal - Indian Summer The Doors - Blue Sunday Fleetwood Mac - Future Games

  | George Benson  | Shape of Things That are and were | Erik Truffaz  | Betty | Caity Gyorgy  | I Feel Foolish | Chick Corea  | Quartet #1 | Pucho and his Latin Soul Brothers  | Homeland | Johnny Lytle  | The Man | Soul Jazz Express  | Crane Beach | Dr Lonnie Smith  | 50 Ways to leave your lover | Steely Dan  | Chain Lightnin

"Entre lo alternativo y lo emergente, en eso andamos". Cara B Programa emitido en Mozoilo Irratia, la radio de Galdakao, en la 97.5fm para toda Bizkaia y online en mozoiloirratia.eus/play. Escúchanos en directo cada miércoles de 20h a 21h. Esta semana suenan: ROMBO & MUJERES – Vibracions KYLU TE QUIERO – Una grande y libre decepción NADIE PATÍN – Una grande y libre decepción EL DIABLO DE SHANGHAI – Boviscopofobia SUGARCRUSH – Her BONS NOIS – Descalç LORD MALVO – Carrera de obstáculos MI CAPITÁN – Todo se pudre en el atardecer BULLITT – The conflict PINPILINPUSSIES – Todo saldrá mal MARTA MOVIDAS & MEDALLA – Por el humo se sabe dónde está el fuego EL COLUMPIO ASESINO & PUCHO – Perlas CORA YAKO & CLAUDIA ZUAZO – Souvenirs NIÑOS LUCHANDO – Refugio FROM – Tan frágil MAREN – Amaiera FUTURO ALCALDE & FER – O Salnés GRANDE AMORE - Pelea

En Música de Contrabando revista diaria de música en Onda Regional de Murcia (orm.es; de 23,05 a 01,00h). Nueva versión de "Let's Dance" de Bowie incluida en el EP Let's Dance (40th anniversary). Se reedita en vinilo Stop making sense de Talking Heads. Para celebrar el 40 aniversario de la película de Talking Heads Stop making sense, dirigida por Jonathan Demme, ha sido restaurada en 4K y será exhibida de nuevo en cines. El Primavera Sound anuncia cambios y novedades en su cartel. The Vaccines encabeza la nueva lista de novedades sorpresa del Low Festival, de la que también forman parte otros artistas destacados como Miss Caffeina, Ladilla Rusa y otros.Fred Again, el productor discográfico, cantante, compositor, multiinstrumentista y DJ británico, estrena un nuevo tema, “Mike (Desert Island Duvet)”, junto a nada menos que Mike Skinner de The Streets. María de Juan presenta con Son Buenos, DRAMÁTICA, una revisión a la copla española, envuelta en un imaginario cinematográfico, con la sorprendente producción de Lalo GV, en las que se combinan instrumentos de cuerda, trompetas, baterías y percusión con sintetizadores y el sample para componer una nueva base electrónica de pop que sustituye a las líneas orquestales tradicionales de la copla.Samantha Hudson publica “Otra Vez”, un tema insolente y electrónico que bebe de la Ruta Destroy de principios de los noventa y se inspira en la contracultura raver de la misma década. El Columpio Asesino ponen sus errores en boca de Pucho de Vetusta Morla.Taylor Swift comparte cuatro canciones coincidiendo con el inicio de su épica gira “The Eras Tour” en Glendale, AZ.‘Colgado de la luna', en vivo desde la sala El Sol de Madrid en abril de 1998, es el segundo adelanto de “Hablando Solo. 25 Aniversario”, que se publicará el 14 de abril. Esta edición conmemora el 25 Aniversario de lo que fue el tercer álbum en solitario de Ariel Rot tras su trayectoria en Tequila y Los Rodríguez. Con su EP debut, "Oro Negro", LA HELEN ha irrumpido como un huracán por su frescura, sencillez y su hipnotizante voz.No Reason es lo nuevo de Chemical Brothers desde que publicaran The Darkness That You Fear en 2021. La banda está trabajando actualmente en la continuación del aclamado álbum de 2019, No Geography. M83 publica FANTASY, su fabuloso nuevo album. Ritual Howls mezclan pospunk, música industrial y un deje country en "dark ceiling in tennessee", primer adelanto de Virtue fathers.Loganz vuelve con un nuevo single cercano al power pop. Ángel Calvo lanza “Andares de la pareja estable”, segundo single de su próximo disco, “La teoría unificada del todo”. Tras “Triste I”, el cantautor murciano nos ofrece un nuevo adelanto en el que se ha hecho acompañar de la también artista murciana Ana Cano. 'Un día Lobo López', el documental sobre Kiko Veneno, se presentó en el Festival de Cine de Málaga, y se estrena el viernes en cines. El jueves verá la luz Nunatak y la isla invisible, quinto LP de su discografía.Entrevista: Higinio (José Luis Serrano y Fran Around) nos ponen al tanto de la actualidad del grupo nuevaolero

En Música de Contrabando , revista diaria de música en Onda Regional de Murcia (orm.es; 23 05h) vamos de cine. Con Javiet Javier Garcia revisamos el Sombra, Festival De CINE Fantástico Europeo De Murcia , que arranca el 17 de marzo, y en la que Claudio Simonetti's Goblin interpretará la BSO de Suspiria para clausurar. Los Oscars. Florence + The Machine..The Cure contra el precio abusivo de las entradas.Sen Senra, Iván Ferreiro, Delaporte, El Columpio Asesino y Pucho. Ilegales.Nenas.Bar Italia.Arde Bogotá. New Pornograophers. Angel Olsen. Heavenly.Aiko el Grupo, Los Anónimos, Goblin.

Soluciona una hora (aproximadamente) de tu vida escuchando lo nuevo de Iván Ferreiro, Arde Bogotá o Noel Gallagher, entre otrosSi ya nos conocías, aquí estamos de nuevo. Y si no, deja de buscar, que ya nos has encontrado: De Música Ligera, la mejor manera de pasar una hora, aproximadamente, escuchando una selección de las ultimas novedades. Hoy suenan Iván Ferreiro, Arde Bogotá, Noel Gallagher and The High Flying Birds, Rufus T Firefly, Sleaford Mods, El Columpio Asesino con Pucho de Vetusta Morla, Marta Movidas con Medalla, Colectivo Da Silva con La Plazuela, Boygenius, Furious Monkey House, Delaporte y Portugal The Man. Haz el favor, comportate y escuchalo.

Soluciona una hora (aproximadamente) de tu vida escuchando lo nuevo de Iván Ferreiro, Arde Bogotá o Noel Gallagher, entre otrosSi ya nos conocías, aquí estamos de nuevo. Y si no, deja de buscar, que ya nos has encontrado: De Música Ligera, la mejor manera de pasar una hora, aproximadamente, escuchando una selección de las ultimas novedades. Hoy suenan Iván Ferreiro, Arde Bogotá, Noel Gallagher and The High Flying Birds, Rufus T Firefly, Sleaford Mods, El Columpio Asesino con Pucho de Vetusta Morla, Marta Movidas con Medalla, Colectivo Da Silva con La Plazuela, Boygenius, Furious Monkey House, Delaporte y Portugal The Man. Haz el favor, comportate y escuchalo.

El Columpio Asesino vuelve a grabar 'Perlas' y lo hace con la compañía de Pucho, de Vetusta Morla, otro de los regalos de su despedida. Estrenamos 'Wolfwoman', de Los Invaders, a medio camino entre el sonido disco y el rock, avanzamos los nuevos nombres del Ebrovisión 2023, entre los que se encuentran Los Invaders, Belako y The Reytons, suena 'Pelea', primera canción del próximo álbum de Grande Amore y 'To Be Honest', la maravillosa carta de presentación del nuevo trabajo de Christine and The Queens. LOS INVADERS - Wolfwoman BELAKO – Something To Adore (Arinau) THE REYTONS - Broke Boys Cartel LOVEJOY - Call Me What You Like NAT SIMONS ft MISS RAISA - Ley Animal EL COLUMPIO ASESINO ft PUCHO (ADELANTAR 05”) – Perlas NOEL GALLAGHER - Pretty Boy (Robert Smith Remix) levitants – La Ventana GRANDE AMORE - Pelea SHEGO – Peggy Lee CHRISTINE AND THE QUEENS - To be honest GORILLAZ ft. STEVIE NICKS (ADELANTAR 07”) - Oil MCKINLEY DIXON - Run Run Run DO NOTHING - Happy Feet NENA DACONTE – Me Iré FRANK GÁLVEZ – Te Quiero a Morir LA PLATA – Volar LA CASA AZUL – Prometo No Olvida Escuchar audio

Tiempos Modernos con Iván Ferreiro, Vaho, Arde Bogotá, El Columpio Asesino con Pucho, La Habitación Roja, Valiente Bosque, Amor Butano, Grande Amore, Grasias, Karmento y Los Invaders. Larga vida a la música.

Tiempos Modernos con Iván Ferreiro, Vaho, Arde Bogotá, El Columpio Asesino con Pucho, La Habitación Roja, Valiente Bosque, Amor Butano, Grande Amore, Grasias, Karmento y Los Invaders. Larga vida a la música.

Esta es la divertida y absurda historia de un perro que tenía un hombre. Sí, Juan consentía tanto a Pucho, su perro, que este terminó dominándolo y le cambió la vida. Para chicos a partir de 10 años.

Los miembros del grupo Vetusta Morla, Juanma y Pucho, han pasado por Madrid directo con Nieves Herrero para presentarle su nuevo trabajo. Los miembros del grupo Vetusta Morla, Juanma y Pucho, han pasado por los micrófonos de “Madrid Directo” con Nieves Herrero para presentarles su nuevo trabajo. El viernes 16 de diciembre sale a la luz 'Bailando Hasta el Apagón', que estará disponible en formato Doble CD, edición exclusiva y limitada Doble CD + DVD y en todas las plataformas de audio. "Las giras exigen mucho físicamente pero son preciosas y divertidas" Pucho ha señalado que “muchas veces cuando estás metido en el proyecto no eres consciente de todo lo que llega a la gente. El apagón del Wanda la gente pensaba que no había sido real. El del Wanda era el concierto especial de fin de gira cuando a la cuarta canción se apagó todo" y confiesa que “tiene que ser duro el momento de echar el cierre a la carrera" para concluir que "necesito dormir y descansar de verdad para curar y recuperar la voz”". Por su parte, Juanma ha manifestado que “para nosotros el apagón del concierto se hizo eterno aunque el público nos llevó en volandas", agrega que "al final de la canción ya iba volviendo la voz de Pucho". Comenta que “tenemos el mejor público del planeta, van con nosotros a todo" y que "las giras exigen mucho físicamente pero son preciosas y divertidas".

Considerado el mejor árbitro de baloncesto en la historia de nuestro Baloncesto Superior Nacional. Le pito a Jordan y al Dream Team. Nos cuenta su historia.  Grabado desde GW-Cinco Studio para GW5 Network

Tras varios años sin tocar en Colombia Vetusta Morla agotó todas las entradas tanto del Teatro Jorge Eliecer Gaitan en Bogotá como el Teatro Pablo Tobon de Medellín. Tras su primera visita por Ecuador y presentarse en Cuenca y en Quito la banda española pudo compartir con el publico colombiano las canciones del nominado Cable a Tierra junto a varios ya clasicos de su repertorio musical. Fue la sexta visita de Pucho y sus compadres de banda a un país en el que cada vez se consolidan con mas fuerza. Por otro lado La Vida Boheme también llevaba casi 4 años sin pisar suelo colombiano y su sonido se consolida como uno de los mas poderosos de los últimos años en nuestra lengua Renata Rincón nos cuenta todos los detalles y algunos impresiones de Chevi de La Vida Boheme aquí

Hip Hop from Sonnyjim & The Purist feat MF DOOM & Jay Electronica, Crafty 893, Loyle Carner, Elzhi & Georgia Anne Muldrow and Mos Def & Q Tip. Soul from Jimetta Rose and Searchlight. Deep beats from Enver Göyke. A classic from Pucho & The Latin Soul Brothers (Rest In Peace Pucho). Uplifting previously unreleased Funk Soul from 1975 by Joe Graham. A great track from the new The Natural Yoghurt Band album. Jungle from Congo Natty and Pete Cannon. Shy One remixes Aurora Dee Raynes. Plus plenty more music treats.

Introduco questo musicista di Madrid a chi non lo conosce. Si chiama Anton Alvarez Alfaro, classe 1990. In questo momento è fra i più famosi cantanti spagnoli, che fa riferimento a tantissimi generi musicali, fra cui anche il flamenco (altrimenti non starebbe in questo podcast!) e che piace a generazioni diverse di spettatori.Curiosamente, ha più volte cambiato il proprio nome artistico, da Agorazein, che significa andare a zonzo per la città, a Crema, a Pucho (nomignolo che veniva usato nella sua famiglia), a C. Tangana, C. per ricordare il nome precedente, Crema, e Tangana perché gli piaceva il suono, racconta in una intervista. Tangana significa polverone, tafferuglio, baruffa. Anche il significato, quindi può avere un senso per lui. La sua carriera musicale inizia nel 2008, annusando vari generi musicali, con il gruppo Agorazein. La musica è un divertimento importante ma non centrale nella vita. Nel 2015 decide di saltare al professionismo e si innamora della bella voce di Rosalia (ne parlo in un altro podcast). Decide di voler collaborare con lei. Dalla collaborazione con Rosalia, che diventa anche un connubio personale, producono due singoli interessanti, che avranno un discreto successo (all'epoca nessuno dei due artisti aveva la fama che hanno oggi!) "Llamame mas tarde", un brano romantico ed orecchiabile, ma quello più interessante è sicuramente "Antes de morirme" usato anche nella colonna sonora del film "Hasta el cielo". Questo tema ha fatto conoscere sempre di più la voce di Tangana. Nel periodo della relazione con Rosalia, Tangana collabora alla produzione del cd di Rosalia El Mal Querer, in 8 brani su 11. La cantante non lo nomina nei suoi ringraziamenti, mentre Tangana racconta di aver collaborato al disco ma ammette pubblicamente che il merito sia di Rosalia. Probabilmente la cantante era un po' arrabbiata con lui... ma questo è gossip. Torniamo al flamenco! E' ovvio che Tangana abbia collaborato a questo disco dato che i due musicisti erano insieme e lavoravano insieme per molto tempo, e la produzione del disco è durata molto a lungo. Nel 2017 produce l'album "Idolo", un mix di musica elettronica, musica latina, reggaeton, in cui racconta il percorso con cui si diventa un idolo, e si sente come il "Vitello d'oro", che veniva adorato solo perché era un idolo e non perché avesse valori in particolare!Produce molti singoli di sperimentazioni fondendo vari generi musicali. La svolta avviene con il disco "El madrileno" che è sicuramente la sua opera più interessante. In questo disco Tangana mette insieme repertori tradizionali di varie provenienze, molto diversi fra loro, fra i quali il flamenco. Tutti i generi musicali che lui usa non sono finalizzati ad espandere il genere musicale in questione, ma in modo molto personale.Tangana non conosce il flamenco direttamente, così come non conosce ad esempio la Bossa Nova, ma si affida a professionisti del settore. Collabora quindi con i Gipsy Kings, nel tema "ingovernable" (i Gipsy Kings aprono un universo di ricordi a tutti gli ascoltatori!). In questo brano Tangana canta usando il modo flamenco, ma sempre con l'autotune come fanno i musicisti di musica urbana di oggi. In altri temi del disco, quando la melodia diventa più flamenca, come in "Tu me dejaste de querer", fa riferimento alle riunioni familiari, con festa flamenca, senza impegno ma con la gioia della festa. Senza farsi troppe domande, ma continua a divertirsi. Si avvale della collaborazione di La Hungara, che fa un flamenco pop, ma è molto orecchiabile ed entusiasmante. Ed ha un modo di fare molto flamenco! Collabora anche con El Nino de Elche, che essendo nato ad Elche... è valenciano, nato vicino ad Alicante. E' molto esperto nel flamenco, he ha studiato a lungo e con attenzione. Ad un certo punto El Nino de Elche ha cominciato ad esplorare al di là del flamenco tradizionale. Suona anche la chitarra, nel disco! Altro elemento interessante nel disco è la tastiera e la voce del tastierista Alizz, modificata con il vocorder, che si presta molto bene alla rumba!In un altro brano del disco, "Los Tontos" Tangana lavora con Kiko Veneno, chitarra e voce, uno dei musicisti del flamenco nuevo degli anni '90. Oggi Tangana è una delle voci più in voga, ma resta coinvolgente e gentile: vuole collaborare con gioia e benessere con gli altri artisti. Non è qualcuno che abbia per forza voglia di sfondare! Altro brano di Tangana interessante per il flamenco è "Me maten", del 2021, in cui Tangana collabora con Antonio Carmona, il leader dei Ketama, con Kiko Veneno, La Hungara El nino de Elche, tutte persone ben radicate nel flamenco. Il brano è molto flamenco, e ci fa sentire l'atmosfera. Gli interessa creare una collaborazione che faccia star bene, che crei il senso della festa. Collabora con il musicista Omar Montes, con il brano "La Culpa" e l'ultimissima collaborazione: "Una y mil veces", che sono temi molto orecchiabili, non di grande valore artistico. Lo scopo è dare il clima della festa, è gioia di vivere e voglia di stare insieme creati attraverso la musica. Tangana aggiunge il suo canto fatto con l'autotune alla festa flamenca! Rimane sempre umile, gentile, accogliente, e questa probabilmente è la chiave del suo successo. Non ha voglia di sfondare ad ogni costo, ma lo fa con serenità. Molti dei suoi fans fino a quel punto erano abituati a Bachata, Reggaeton e altre cose, ma trovando flamenco nei suoi dischi si sono incuriositi rispetto al flamenco. L'arte è qualcosa di personale e non si può essere troppo stretti su questo. Il flamenco jondo fa fatica ad entrare nelle orecchie di un inesperto, che invece può appassionarsi entrando da una porta secondaria, e trovarsi così, catapultato alla ricerca del flamenco! Sono Sabina Todaro, mi occupo di flamenco dal 1985, dal 1990 insegno baile flamenco a Milano. Mi interessa C. Tangana perché ha portato molte persone giovani al flamenco. Ad un certo punto, ascoltando questo cantante, queste persone si sono trovate nel mondo flamenco. Non è nelle finalità di Tangana far conoscere il flamenco e neanche collaborare con le migliori voci del flamenco. Ha infatti utilizzato le collaborazioni con le persone che... piacevano a lui, in maniera personale e soggettiva, finalizzando il tutto alla propria ricerca musicale e al piacere di fare ciò che gli piace!Una musica più leggera e comprensibile ci può portare alla scoperta del flamenco!

Llega Benjamín Cuello Henríquez con lo mejor de la salsa. En este epidio los invitados son: La Cromo Latina, Frankie Ruíz, Pucho and the Latin Soul Brothers, La Típica Novel y Bobby Rodríguez y La Compañía. Cada semana una selección selecta para melómanos de verdad. Producción de Sábados de Antaño para Expresiones Colombia radio. www.expresionescolombia.co Contacto: +573163254938

Hoy en músicas Posibles canciones que evidencian el amor y respeto por las tradiciones sin renunciar a su radical contemporaneidad. Pucho, El madrileño, con Omara Portuondo, José Feliciano o Elíades Ochoa. Rosalía, en su recreación de un bolero de Justo Betancourt. Una canción compuesta por el padre de Álex Juárez y Rey Lobo, interpretada por Paul Batllé y Rita Payés. La mexicana Laura Itandehui, Chico Ocaña. Israel Fernández con Diego del Morao y El Guincho. Pájaro Sunrise y su versión de La ventanita del dominicano Sergio Vargas. El debut de Laura Katze. Tulsa junto a Raúl Bernal, cantando a Rafa Berrio. Y, tras los gallegos Xabier Díaz, Mel y Néboa, terminamos con la argentina Guada con una canción producida por Diego Galaz de Fetén Fetén. Escuchar audio

Como se veía venir, #CTangana agotó a las pocas horas las entradas para su presentación en la #CDMX, por ello, el #Madrileño nos consentirá y abrirá una segunda fecha y pues estamos seguras de que no puede ser más perfecto.#Pucho es considerado uno de los #músicos más importantes de la actualidad y ha sorprendido con sus recientes participaciones en importantes festivales de México, dejando a tope los escenarios del #ViveLatino, #TecatePalNorte y #Ceremonia.

1. Pieces of a Dream - Warm Weather 2. The Isley Brothers - Footsteps in the Dark, Pts. 1 & 2 3. Faze-O - Riding High 4. Pee Wee Ellis - Moon Walk 5. Terry Callier - Holdin-' On (To Your Love) 6. Don Leisure - Egg Yolk Bun 7. Willis - I Think I Like When It Rains 8. Bobby Oroza - My Place, My Time 9. Kokoroko - Age Of Ascent 10. Derya Yıldırım & Grup Şimşek - Bal 11. Wildfire - Check It Out 12. Andy Compton - Everything Is Gravy 13. STR4TA - When You Call Me 14. Betty Davis - Anti Love Song 15. Syl Johnson - Concrete Reservation 16. The Invisible Session - From Lagos To Addis Ababa (intro) 17. Kiefer - Everybody Loves The Sunshine 18. Awen Ensemble - Bendith 19. Monday Michiru - Untethered 20. Alina Bzhezhinska - Afro Blue 21. Menahan Street Band - Glovebox Pistol 22. Pucho & the Latin Soul Brothers - Let Love Find You 23. Sons And Daughters Of Lite - Let the Sun Shine In

Llega otra edición muy especial de 'Que siga el baile' en la que recibimos a uno de los grupos de referencia en el panorama musical español. Los chicos de Vetusta Morla llevan más de 20 años encima de los escenarios y afrontan una gira muy especial tras la publicación de su último disco 'Cable a tierra'. Sobre el disco, la gira y mucho más nos hablaron su vocalista Juan Pedro Martín, más conocido como 'Pucho', y uno de los músicos de esta banda maravillosa como es Guille Galván. La banda de Tres Cantos está en mitad de una gira que les ha devuelto el contacto prepandemia con todos sus fans: "Estábamos con muchas ganas de volver a subirnos al escenario, necesitábamos hacerlo con esta normalidad que tenemos ya. Los conciertos se convierten en un ritual. Siempre hacemos un llamamiento a que seamos muy conscientes de la importancia de vivir ese concierto o ritual", afirmaron. Por delante dos fechas muy importantes, este viernes 17 de junio en Sevilla y el próximo 24 de junio en Madrid, en un concierto muy especial en el Wanda Metropolitano: "Tocar en Madrid es una mezcla de sensaciones muy extraña. Son los conciertos más multitudinarios pero a la vez es donde te ven toda esa gente que te veía desde los comienzos. Los días previos de estos conciertos son como organizar una boda", afirmó Guille Galván. Una gira en la que están contando con varios músicos de dos agrupaciones folclóricas de nuestro país que les ofrece una experiencia única. Todo para presentar un disco que les sigue dando muchas alegrías: "Es un disco para el que pensamos en canciones que pudieras cantar y tocar en la puerta de tu casa tengas instrumento o no. Eso nos unía mucho al folclore, era el punto de encuentro". Hemos conocido muchos detalles de la banda madrileña, desde las bufandas conmemorativas que han preparado para el concierto del Metropolitano a la complejidad de aguantar en un proyecto así tantos años: "No es fácil llevar la armonía en el grupo tras tantos años pero nos hemos ido dando cuenta de que con cada disco también hay un poco de renovación de la relación". La situación de la cultura en nuestro país, las canciones que se quedan fuera de los discos, la evolución de las redes sociales o las intimidades de la furgo fueron también parte de esta charla mágica. Además, acabamos la entrevista con una actuación en directo absolutamente maravillosa. Guille y Pucho interpretan la canción '23 de junio' para dejarnos con la piel de gallina.  No te pierdas este programa que completamos con la agenda cultural que nos trae José Luis Escarabajano y el cierre musical de los oyentes, hoy con un tema de Alejandro Sanz. See omnystudio.com/listener for privacy information.

Llega otra edición muy especial de 'Que siga el baile' en la que recibimos a uno de los grupos de referencia en el panorama musical español. Los chicos de Vetusta Morla llevan más de 20 años encima de los escenarios y afrontan una gira muy especial tras la publicación de su último disco 'Cable a tierra'. Sobre el disco, la gira y mucho más nos hablaron su vocalista Juan Pedro Martín, más conocido como 'Pucho', y uno de los músicos de esta banda maravillosa como es Guille Galván. La banda de Tres Cantos está en mitad de una gira que les ha devuelto el contacto prepandemia con todos sus fans: "Estábamos con muchas ganas de volver a subirnos al escenario, necesitábamos hacerlo con esta normalidad que tenemos ya. Los conciertos se convierten en un ritual. Siempre hacemos un llamamiento a que seamos muy conscientes de la importancia de vivir ese concierto o ritual", afirmaron. Por delante dos fechas muy importantes, este viernes 17 de junio en Sevilla y el próximo 24 de junio en Madrid, en un concierto muy especial en el Wanda Metropolitano: "Tocar en Madrid es una mezcla de sensaciones muy extraña. Son los conciertos más multitudinarios pero a la vez es donde te ven toda esa gente que te veía desde los comienzos. Los días previos de estos conciertos son como organizar una boda", afirmó Guille Galván. Una gira en la que están contando con varios músicos de dos agrupaciones folclóricas de nuestro país que les ofrece una experiencia única. Todo para presentar un disco que les sigue dando muchas alegrías: "Es un disco para el que pensamos en canciones que pudieras cantar y tocar en la puerta de tu casa tengas instrumento o no. Eso nos unía mucho al folclore, era el punto de encuentro". Hemos conocido muchos detalles de la banda madrileña, desde las bufandas conmemorativas que han preparado para el concierto del Metropolitano a la complejidad de aguantar en un proyecto así tantos años: "No es fácil llevar la armonía en el grupo tras tantos años pero nos hemos ido dando cuenta de que con cada disco también hay un poco de renovación de la relación". La situación de la cultura en nuestro país, las canciones que se quedan fuera de los discos, la evolución de las redes sociales o las intimidades de la furgo fueron también parte de esta charla mágica. Además, acabamos la entrevista con una actuación en directo absolutamente maravillosa. Guille y Pucho interpretan la canción '23 de junio' para dejarnos con la piel de gallina.  No te pierdas este programa que completamos con la agenda cultural que nos trae José Luis Escarabajano y el cierre musical de los oyentes, hoy con un tema de Alejandro Sanz. See omnystudio.com/listener for privacy information.

Llega otra edición muy especial de 'Que siga el baile' en la que recibimos a uno de los grupos de referencia en el panorama musical español. Los chicos de Vetusta Morla llevan más de 20 años encima de los escenarios y afrontan una gira muy especial tras la publicación de su último disco 'Cable a tierra'. Sobre el disco, la gira y mucho más nos hablaron su vocalista Juan Pedro Martín, más conocido como 'Pucho', y uno de los músicos de esta banda maravillosa como es Guille Galván. La banda de Tres Cantos está en mitad de una gira que les ha devuelto el contacto prepandemia con todos sus fans: "Estábamos con muchas ganas de volver a subirnos al escenario, necesitábamos hacerlo con esta normalidad que tenemos ya. Los conciertos se convierten en un ritual. Siempre hacemos un llamamiento a que seamos muy conscientes de la importancia de vivir ese concierto o ritual", afirmaron. Por delante dos fechas muy importantes, este viernes 17 de junio en Sevilla y el próximo 24 de junio en Madrid, en un concierto muy especial en el Wanda Metropolitano: "Tocar en Madrid es una mezcla de sensaciones muy extraña. Son los conciertos más multitudinarios pero a la vez es donde te ven toda esa gente que te veía desde los comienzos. Los días previos de estos conciertos son como organizar una boda", afirmó Guille Galván. Una gira en la que están contando con varios músicos de dos agrupaciones folclóricas de nuestro país que les ofrece una experiencia única. Todo para presentar un disco que les sigue dando muchas alegrías: "Es un disco para el que pensamos en canciones que pudieras cantar y tocar en la puerta de tu casa tengas instrumento o no. Eso nos unía mucho al folclore, era el punto de encuentro". Hemos conocido muchos detalles de la banda madrileña, desde las bufandas conmemorativas que han preparado para el concierto del Metropolitano a la complejidad de aguantar en un proyecto así tantos años: "No es fácil llevar la armonía en el grupo tras tantos años pero nos hemos ido dando cuenta de que con cada disco también hay un poco de renovación de la relación". La situación de la cultura en nuestro país, las canciones que se quedan fuera de los discos, la evolución de las redes sociales o las intimidades de la furgo fueron también parte de esta charla mágica. Además, acabamos la entrevista con una actuación en directo absolutamente maravillosa. Guille y Pucho interpretan la canción '23 de junio' para dejarnos con la piel de gallina.  No te pierdas este programa que completamos con la agenda cultural que nos trae José Luis Escarabajano y el cierre musical de los oyentes, hoy con un tema de Alejandro Sanz. See omnystudio.com/listener for privacy information.

BOLUDAS NO SE LA VEÍAN VENIR. DOS EPISODIOS EN MENOS DE 24 HS. Y obvio, no podíamos no hablar del juicio de Johnny Depp y Amber Heard porque se re mil picó. You had me at "caca en la cama". Como si fuese poco: un pucho apagado en la cara del galán, un dedo perdido y reimplantado, un "hasta la muerte" grabado en un cuchillo y la promesa de no volver a mirarse a los ojos. De yapa: una sorpresa, para que no nos vayamos a mimir con una sensación fea. Y recuerden: aguante el romance.

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Se abre un afluente de nuestro podcast semanal en Subterfuge Radio que va a tener periodicidad más o menos mensual. Esto es como los tebeos de hace décadas que tenían un número extra aparte del normal. Y como quiera que este contenido especial va a versar sobre un recorrido por la trayectoria de un artista desde el inicio hasta el presente ya tenemos nombre. Se llama Vida y Milagros. La charla apenas será interrumpida por canciones (o amago de ellas) interpretadas en acústico y en lo posible en un orden cronológico mirando a la obra de quien ha sido invitado. Para estos especiales nos trasladamos desde la calle Almirante a la calle de la Palma a la tienda de guitarras Mad Vintage que ejerce de plató para la conversación más una g.a.t.o. para la posteridad. Y los encargados de abrir Vida y Milagros son...Vetusta Morla. La fecha de nacimiento de la banda, los primeros tiempos de época maquetera y de concursos, sus variadas influencias, el enigma de qué tecla se tocó para impulsarse hacia arriba, la conquista de otros territorios... "Un día en el mundo", "Mapas", "La deriva", "Mismo sitio, distinto lugar" y el aún vigente "Cable a tierra" aparte de esas "Canciones dentro de canciones". Un paseo por toda su discografía. Nuestros interlocutores fueron Pucho, Juanma, Guille y David. Justo cuando estén en puertas sus conciertos de México y los que vienen a celebrar aquí entre mayo y junio en Valencia, Barcelona, Gran Canaria, Tenerife, Bilbao, Portas, Alicante, Sevilla y en Madrid, en el Metropolitano. Todo lo que a lo mejor no sabías y te vas a enterar no perdiéndote ni un minuto de este extra de mayo de Todos los Discos son Grandes.Escucha este episodio completo y accede a todo el contenido exclusivo de Todos los discos son grandes. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/1445059

durée : 00:58:36 - Oniria - par : Nathalie Piolé - Ce soir, un voyage au pays des rêves, du centre de la terre jusqu'au ciel Vietnamien ! - réalisé par : Figaro Freslon Le Floc'h

Para este nuevo episodio dialogue con Pucho Mirando y Laly Carrasquillo, quienes fundaron Boricua en la Brega. Toda su vida han servido a nuestras comunidades junto a sus familias y amigos - luego del Huracán María organizaron sus esfuerzos bajo la sombrilla de Boricua en la Breaga. Esta organización se dedica a organizar misiones alrededor de nuestra isla para apoyar a personas en necesidad, por medio de la organización han apoyado a personas en varios pueblos y se han unido con otras organizaciones. Este episodio es un ejemplo de como vivir una vida llena de servicio, hacerlo con respeto y con amor. __ Aprovechamos para anunciarles que Para Servirle llega a la televisión. Todos los sábados y domingos a las 10:00am por el canal 85 y 285HD de Liberty Puerto Rico. Visita nuestra pagina web: paraservirlepr.com para más episodios. ¿Qué es Para Servirle? Un espacio informativo para organizaciones sin fines de lucro conectar con la población para que sepas quienes son, a quienes apoyan y cómo tú puedes ayudarlos. Redes Para Servirle: Facebook: www.facebook.com/paraservirle.pr/ Instagram: www.instagram.com/paraservirle.pr/ Email: paraservirle.pr@gmail.com ¡Gracias por su tiempo! Y recuerda, #AquiParaServirle #ParaServirle --- Support this podcast: https://anchor.fm/paraservirlepr/support

Gaby Melian is the home cook with the heart of gold! Since leaving the Bon Appétit test kitchen, Gaby has been working on two book projects, the first of which is out tomorrow. Titled Food-Related Stories and published by Penguin's Pocket Change Collective, it features snippets from Gaby's life and the lessons she's learned along the way. She and host Kerry Diamond talk about the book as well as her upcoming cookbook and how she managed to produce it during the pandemic. They also talk about her love of empanadas, creating content for her YouTube channel and Patreon, and how her beloved pup Pucho is doing. Today's show is supported by Territory Foods. To get healthy meals delivered right to your door, visit territoryfoods.com. Use code CHERRY75 for $75 off your first three orders plus free shipping.Radio Cherry Bombe is recorded at Rockefeller Center in New York City. Our theme song is by the band Tra La La.Subscribe to our newsletter at https://cherrybombe.com/newsletter-signup. For past episodes and transcripts, visit https://cherrybombe.com/radio-cherry-bombe

Una locura entrevistar a este artista la verdad, una pasada. Y lo que dice en el episodio? buah, increíble. La verdad que su música me gustaba pero ahora que le conozco un poco más estoy enamorado. Edu Love C Tangana. Manu Love C Tangana. Y que me perdone la virgen de la Almudena las cosas que hago en tu cama. Tú me dejaste de querer cuando te necesitaba Cuando más falta hacía Tú me diste la espalda (vaya) Tú me dejaste de querer cuando menos lo esperaba Cuando más te quería Se te fueron las ganas (toma que toma) Dale, aire Toma que toma (vaya, vaya) Hala, ajá Oye, El Madrileño (anda, ah) Quieto, quieto, quieto (hey) Ese Pucho (hala) Venga ya, dale Chipu, chipu Yo me creía que era el más cabrón Pero me estoy notando el corazón (dale, dale) Estás apretando mucho, mami, déjalo (eso e') Si quieres te doy la razón (hala) Yo lo único que quiero es largarme de aquí (oh) Me da igual dónde puedas elegir (dale) Algún día, dentro de poco me vo' a arrepentir De haberte confesa'o lo que me hace sufrir (toma que toma) Tú me dejaste de querer cuando menos lo esperaba (hale) Cuando más te quería (madrileño) Se te fueron la' gana' (uh, ah) Hala (hala) ¿Qué pasa? (oye) Tú ('cucha, 'cucha) Pucho (ese Pucho) Chipu, chipu, chipu (pucho) Eso e' (hala) Hala, hale (eso e') De punta en blanco para tu fiesta He pasa'o tre' día' con la misma ropa puesta Loco por ti, perdiendo apuesta' Dime en quién piensa' cuando te acuestas Porque yo pienso en ti (son ilusione') Yo pienso en ti (son ilusione') Porque yo pienso en ti (son ilusione') Yo pienso en ti, son ilusione' (hala) Tú me dejaste de querer cuando te necesitaba (toma, que lo tome') Cuando más falta hacía (dímelo bonito) Tú me diste la espalda (dímelo de verdad) Tú me dejaste de querer cuando menos lo esperaba Cuando más te quería Se te fueron la' gana' Toma que toma que toma Hala, ajá (venga ya, dale) Ese Pucho (toma que toma que toma) Hey (oh, oh, oh) Hala (dale) Vaya, vaya (dale, dale) Venga ya, Tangana Toma que toma (ah-ah) Dale, dale a los que saben, dale Es que vamos, no tiene desperdicio la letra, que pasada joder. --- Send in a voice message: https://anchor.fm/cablesyteclas/message

Nos presenta Julia Navarro su última novela, ‘De ninguna parte’. Charlamos con Pucho, de Vetusta Morla, del lanzamiento del disco ‘Cable a tierra’.

House, funk, soul, bass and beats for open-minded listeners with an old-skool state of mind. More info at www.francisco.vibecast.com Catch the pod live every Tuesday evening on Electric Lion Radio www.electriclionradio.com or as a podcast on Podbean, ACast, ITunes or Tunein Full track-listing below and at www.mixcloud.com/francisco  Itunes / Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-payback/id1462966565 Tracklist: Lady Wray - Guilty Charles Earland - Coming to You Live James Brown - Give It Up Or Turnit Loose (Fantasista Re-Formation) Les Amazones d'Afrique -  Dogon (Jo Bissa Remix) Spilulu - Iyi Mwaka Rachid Taha - Voila Voila (Justin Robertson Remix) Stabbed - Theme From Chicago (Riton's Maximal House Edit) Jomanda - Dont You Want My Love (Bizzy Ass Breakdown) Loose Jawns - Izzit disco not disco flex France Jolie - Gonna Get Over You Motion Man featuring KutMasta Kurt - One Time For Your Mind w. Gift Of Gab Blackalicious - Side By Side Villem - Deep Step L Double - Bass Too Dark sUb_modU - Expensive Shit Tsanga Dieudonne - Les Souffrances Pucho and The Latin Soul Bros - Sunny Likwid Continual Space Motion - Frequencies (Cengiz Remix) Dublex Inc feat Alice Russel - Slack Society (Swag Asbo Voco) Vybz Kartel & Lisa Hyper - Irreplaceable General Degree Papa San Tony Rebel - Can't Stop The Dance Reggie Stepper - Cu Oonuh Kibir Al Amlak - Haile Selassie Dub Keith Hudson - Irie Irie

We start today's episode talking about current situations with the pandemic then move to our topic discussing what we would like to know about our futures. Dom would like to know when he would meet his maker (a common one I'm sure). Pucho would like to know what path his son chooses and where he ends up once he retires. Check it out to listen to our discussion. If there is a topic you would like to hear us talk about, hit us up at thefishbowlbarrio@gmail.com or https://twitter.com/BarrioFishbowl. We'd love to hear from the Barrio Bros. Next Episode: 4/2/2021 - What business would we like to start?

We start today's episode talking about our Spurs then jump in an exciting conversation about Anime. We break down the Top 10 Anime, up and coming anime (some have been around, but are still new) and Pucho's Top 5 Anime of All-Time. If you have a topic, you'd like us to discuss or just want to chat, hit us up at thefishbowlbarrio@gmail.com or our twitter https://twitter.com/BarrioFishbowl. Next episode: 3/28/2021 - If we could find out one thing about our future, what would it be?

In this episode, I am excited to have Gina Alexandris on to talk about life in and beyond law practice and managing transitions. For over 20 years, Gina has been inspiring and supporting individuals and organizations to strategically define their hopes and achieve their goals. She is an adult educator, coach, public speaker, life-long learner, law school administrator, and former practicing lawyer. Gina is passionate about personal and professional development, diversity and inclusion, and developing strong relationships and networks. She is a proud Greek-Canadian soccer mom living with her family in Toronto. Topics Covered What the legal education life looks like (even beyond the law practice), how she discovered that litigation wasn't right for her, and what about it wasn't suited to whom she is. Dealing with an identity crisis in law, managing transitions at any point in your career, and what that journey looked like for her. What to do with that nagging feeling we can feel when we are pulled in different directions. Emotional intelligence for lawyers, and how we sometimes need to back away from our logic-thinking brain to listen to our inner voice.     Questions? Comments? Email Jeena! hello@jeenacho.com. You can also connect with Jeena on Twitter: @Jeena_Cho For more information, visit: jeenacho.com Order The Anxious Lawyer book — Available in hardcover, Kindle and Audible Find Your Ease: Retreat for Lawyers I'm creating a retreat that will provide a perfect gift of relaxation and rejuvenation with an intimate group of lawyers. Interested? Please complete this form: https://jeena3.typeform.com/to/VXfIXq MINDFUL PAUSE: Bite-Sized Practices for Cultivating More Joy and Focus 31-day program. Spend just 6 minutes every day to practice mindfulness and meditation. Decrease stress/anxiety, increase focus and concentration. Interested? http://jeenacho.com/mindful-pause/ Transcript Gina Alexandris: [00:00:06] I think being open and and seeing where things leads you right. So you go down one or it might not be the exact door but another one might have opened during that conversation that you want to explore. Intro: [00:00:18] Welcome to The Resilient Lawyer podcast. In this podcast, we have meaningful, in-depth conversations with lawyers, entrepreneurs and change agents. We offer tools and strategies for creating a more joyful and satisfying life. And now your host, Jeena Cho. Jeena Cho: [00:00:40] Hello my friends thanks for being with me for another episode of The Resilient Lawyer podcast, I am so glad to have you here. In this episode I am so happy to have Gina Alexandris. She has been inspiring and supporting individuals and organizations to strategically define their hopes and achieve their goals. She is an adult educator coach public speaker a lifelong learner law school administrator and former practicing lawyer Jeena as passionate about personal and professional development diversity and inclusion in developing strong relationships and networks. She is a proud Greek Canadian soccer mom living with her family in Toronto. And in this episode we're going to Chad about law practice and beyond law practice and that she had a little bit about managing transitions I know a lot of Jeena. There have been sending e-mails about managing and changing careers and different you know changes that we go through and especially as we kind of shift from summer to fall I think it's a lovely time to kind of take a pause and reflect on your life and consider all of these big or small transitions. So I'm thrilled to have Jeena before we get into the interview if you haven't listened to the last bonus episode go back and check it out. I shared a 6 minute guided meditation practice to let go of stress and anxiety. It's a preview for my course mindful pause so often I hear from lawyers that they know they should practice my Pilas but they just don't have the time. And I always tell lawyers start with just six minutes or point one hour of all the hours she'd dedicate to your client's work and others don't you deserve to have at least point one hour to yourself mindful pauses designed for lawyers like you to fit into your head schedule. Think of it like taking your daily vitamins to boost your well-being. Head on over to Jeena Cho dot com to learn more or check it out and the shell notes. And with that here's Gina. Gina, welcome to the show. Gina Alexandris: [00:02:38] Thank you Jeena. It is a delight to be here. I love the the mindful pause and the concept of taking just to point one out of your day for yourself. Well-deserved so thank you very much for having me. Jeena Cho: [00:02:48] Thank you. So let's start by having you give us this 30 second introduction of who you are and what you deal. Gina Alexandris: [00:02:54] Absolutely absolutely. And so what I wanted to say to that is that I started off in the practice of law and I did civil litigation and family law for about four years and then realized during that time that something about that just wasn't what I was hoping it would be. And I was looking for other options. And before law school I'd always thought I would go into teaching. What I found as a possibility was to set up are my alma maters Osgoode Hall Law School here in Canada. Career Development Office and so I transition from the practice of law to moving into the law school setting didn't know how long I would be there for. But over the last several years I have been at Osgoode as the starting person for career services. I worked with students Asma as the assistant dean of student services. I've transitioned to one of the other law schools in Toronto the youth of where we had an internationally trained Boyer's program that I began and after some time transition to the Ryerson University where I'm at now where we had a new program that again that I helped to develop Karbalaa practice program. And so I've been in legal education for a lot longer than I was in practice for a buddy here I worked in government again doing the education for lawyers so I've I've certainly been on the side of a practice in various ways for a long time now. Jeena Cho: [00:04:20] So you know it's something that you said is something that I often hear as you know you start your law practice and you have a certain idea of what it's going to be like. And I think it's really hard to know especially doing something like litigation what it's actually like to do litigation day in and day out without actually having done it. And law school is often up or preparatory Skoff actually every year the ins and outs of what that's actually like. So when you said you know just something about litigation wasn't right for me. Can you talk a little bit more about that. How did you know that it wasn't right for you and what about who was just not suited to who you are. Gina Alexandris: [00:05:01] Great question. And I get that over the years by many students and even junior lawyers new lawyers who are finding themselves sort that kind of question. And it's it's also one of the reasons why I think I love the fact that we're starting this new law school here in Rodgerson because trying to get that experience in early on is important. But you don't know until you do it. And I think that's that's really critical too to know. I went to law school and I hear this all the time I read it in personal statements for applicants to law schools. I went into law school. So I wanted to help people. I wanted to help people solve their problem the solutions. And I've been involved in my parents. I'm a child of immigrants and they've been involved in a litigation matter and I didn't like how they experience that process. And that was the resolve for me that I was going to go to law school and do something about that so that others like my parents would never have to deal with that again. So those are the transition from thinking I'd go into teaching to going into law and in practice I really loved meeting with the kid with the. So [00:06:03] I really loved listening to them and hearing what their problems were and trying to find the legal solutions to it. I'm a natural talker and so I enjoyed the preparation for court and you know appearing in court and actually making arguments in favor of my client. The part that I didn't like and it sort of yes it's part of civil litigation and family for sure is that conflict. And while there are a host of lawyers who are practicing who are trying to build their practices and family law and in civil litigation in a less confrontational way nevertheless our current system still still requires that. And for me it just wasn't part of how I wanted to be as a as a person. And I found myself at odds with that. So you know what I thought OK what if I transition to something more solicitor based. I really like the concept of litigation. And for me I don't think I'd want to do more solicitor based work whether it's contract drafting or Wills and the statesetc. and I just found that when I was able to find something within legal Ed it was really I had those aha moments right this is where I really belong. I was able to marry what I really had a passion for with the substance and the materials that I had spent you know learning in law school. Jeena Cho: [00:07:28] You know it is so once you sort of realize hey you know I sort of ended up on a path that isn't suited for me. I know for myself and also just having worked with lawyers over the years that that often comes with a tremendous sense of guilt or even some sort of feeling of failure or you know this feeling like oh I don't know what to do now. You know like the wind that I had so much time preparing or is just not right for me. [00:07:59] So what do I do. They go through cause I think as lawyers we identify so much of who we are what we do. So we as kind of go through some sort of an identity crisis. She goes through with that. And if he did how did you manage it. Gina Alexandris: [00:08:13] Oh boy did I ever. And you know it's interesting because you seek out so and as I said before a child of immigrants I didn't have a lot of role models if any in the legal profession to start with right so that itself is something that I always try and give back to people as much as possible. But nevertheless for me when I decide to go to law school I can tell you the family was proud. Right. They were having a daughter not only go to university but off to law school and then become a lawyer and people whether you know what a lawyer does or not you have this idea that you know what a lawyer does. [00:08:47] Right. And so for me that identity was very strong and very much a part of who I was. And so I spent about four years in practice and of course early on I would hear my supervisors or my senior lawyers saying it's all part of a learning curve. You just have to get over those first four or five years. And I thought OK. So if something miraculously changed after four or five years I wasn't feeling like there was a change. And so in my fourth year I did seek the support of a career counselor a career coach. And I remember her saying at one point when we were chatting and she said something about oh well do you have fun in your work. And I paused. I gave her a strange look and she said to me what's wrong I said Do you remember what I said that I do actually I'm a lawyer and she said yes. And if you can't have fun being a lawyer then maybe we need to look at something else. And so that sort of moment was was a turning point for me. I realized I wanted to find something that I really truly enjoyed doing and if not 70s you know not all the time and then the most part of my working days. And for me I have to tell you when I made the decision and found an opportunity to leave the practice and go into the legal education area the biggest my biggest worry and a huge huge huge weight on my shoulders was how do I tell my father. Here is a man who had you know third grade education back in Greece came to Canada. Building a life for his family so proud of his daughter that you know was a lawyer. How am I going to tell him for me. That conversation was one that I was so nervous about having and Jeena. I remember having him over to the house for dinner and after dinner anxiously cussing said Daddy not that I want to tell you about. I'm going to change jobs new looked and said OK and he said and I said I'm not going to be a lawyer anymore and that those words just saying those words were excruciating to me and he looked at me and he paused and he said are you going to be happy. [00:10:55] And I kind of went I think so it's a good. I hope you are in and tell me about where you're going to work. And I thought well what I worry about all this time around ain't no. But yet it was that identity and that sense of oh I have to keep doing this because everybody thinks I should and I'm carrying it for whoever else you know I'm carrying for was a huge weight. And over the years I realize nobody really is going to. That doesn't matter. That doesn't matter. Jeena Cho: [00:11:22] Right. And even if even if for some reason Ito they were to have some sort of negative reaction. It's also sort of like well that's their reaction and you can't be responsible for other people's reactions. Absolutely. Gina Alexandris: [00:11:36] No absolutely. And reminding myself of that was critical as well. Jeena Cho: [00:11:40] Yeah yeah well yeah I mean it's so funny listening to your story is so much like mine. And when I told my parents are not going well I mean I still practice a little bit but you know and I basically said I have a law is no longer going to be my primary focus and I'm going to teach mindfulness meditation to other lawyers. They just look at me like it's not a race because it's also sort of like a made up job in a way. Gina Alexandris: [00:12:08] Well think about it back then this was over 20 years ago the career development office where I started the creative element opposite our law school and so our colleagues and friends in theU.S. men are you know appreciate that but we didn't have career officers career services offices in Canada back in back about 20 years ago and so I was set to start that. And so figuring out how to describe what I do to people you know my colleagues my friends what's a career development officer career services person what do they do every day. You know over the years I've just found ways to explain what I do and if I have to say I'm a lawyer that's not practicing I do that too right. Jeena Cho: [00:12:47] Yeah. Yeah. And like not having that hail of being a lawyer is surprisingly high. It's one of sort of like the big hurdles that I often have to work with my coaching clients. It's like well like I just like having that title it's need it's clear people understand what that means. It's not like you know if say like oh I help people do at her know I guess career transition or career coach isn't such an unusual job title anymore. [00:13:15] But yet you know. So I think it's it's kind of fine to not have sort of a traditional job title anymore I can put an interesting spin on it. So it's going to go back to your story. How did you go from that sort of recognizing that OK I'm not going to be a lawyer anymore. Finding your way into what you're doing now. What was that journey like. Gina Alexandris: [00:13:38] Oh wow. I find it in retrospect. There are so many similarities. And you know when you look back you can see oh yeah that's not that much of a surprise in fact. So as I said earlier I had always had an interest in teaching. I didn't know what that meant if it was going to be in primary school. High school university but but in education some way shape or form. So when the first opportunity to start the career office came I thought great because I'll be able to help people. And remember that's why I kind of wanted to go to law school. I liked what my career coach had done and I think being able to help guide people in that context was was important and it was in an educational environment again. And my alma mater where I felt really comfortable and and happy to be back. So that was for a couple of years and then at that point the role of Assistant Dean of Student Services came up. We'd had a bit of transition at the school there had been three different people in four years in that role and I thought you know the next person who gets that role might be there for a long time. So I even though I was only in the career office for a couple of years I thought let me put my hat in the ring. Who knows. I'm taking a chance at this point and I did and I got the role. And I was thrilled. And in fact I was the one who was in the role for the next nine years. It was really incredible. It stretched me because I had never really before dealt with administrative work from from a schools perspective. So dealing with the admissions dealing with programs and records dealing with the career office and our financial aid it was it was incredible. And when people would say OK but you're dealing with the same issues year in year out my comment would be twofold. First of all schools make changes regularly. And secondly every year you've got a new group of students with their new with their own interests passions goals challenges. And so it was it was not boring at all being in that kind of environment for those years. But at some point I thought what happens next. Where do I. What do I do next. I was sort of itching for some kind of change in talking about transitions right. There was an opportunity at our at another school in Toronto to start a program for internationally trained lawyers to help them develop skills and build networks. When they're new to the province into the country and wanted to transition to be lawyers in the country and for me that was important for a number of reasons primarily. Again the immigrant experience from my parents perspective is one that I carry with me Jeena and I don't know if you know you or other members of the audience can appreciate it but knowing what my parents have gone through are not necessarily in a context of a professional degree accreditation but just that immigrant experience that as different as it is for people it's also very similar. And I wanted to be able to build something to help support at least a member of some members of that community. Those who were who had legal backgrounds. But what I found was I also liked the entrepreneurial spirit and what I mean by that is you know I kind of like starting things from scratch. I started the career office I started that and I realized by the time I came here to Ryerson that I really do like and I think I'm pretty decent at starting you know looking at the needs looking at the program development requirements and then putting together a team putting together the resources putting together the program and being able to then deliver for a group of people. There's a third role that I had that I have right now is a new program here at Ryerson that well I guess we're five years in I'll still say do that again we started with two people you know four people sharing two offices very little in terms of you know phone space and whatnot and have a great project that's and beneficial to over a thousand you know new or almost new lawyers in the province. And so and we're working on sort of a new law school here at the at the university so that new the ability to create something always within the context for me at least for now in law has been really really invigorating. Jeena Cho: [00:18:12] And so I want to switch gears just a little bit. Kind of staying with that whole career transition and maybe you can offer some tips or suggestions or advice for the listeners out there that are perhaps also struggling with that feeling of like this past this area that I've been to hanging by this thing that I've been doing for such a long time. I went to law school for and now I have student loan data. And on and on and on is no longer right for me and I think once you start to kind of tune in to that voice inside it doesn't just vanish. Gina Alexandris: [00:18:45] Louder. Jeena Cho: [00:18:46] Yeah that's right. I thought oh no we're not having this conversation. And I told myself I was being on grateful that you know I should be happy doing exactly what I wanted to do that I was spoiled. And how dare I not enjoy this. I work so hard to do it. So when someone starts to hear that voice you know what let's say the next three steps that they should consider taking so let's start with the very first step what's that. The first thing is you start to do if they start to get that nagging feeling inside. Gina Alexandris: [00:19:19] Well I think you hit on when you said pause and honor the voice it's telling you something. And and I think we need to spend spend some time and be able to actually give that voice. And I think what holds us back from doing so is fear. What if I really don't like this and I have to make a change. And you know all those other sabotage you know saboteur kind of thinking that you just mentioned the guilt the failure the whether it's embarrassment or the debt that you've got. So we don't want to take that you know take the cap off the box because who knows what will come from it. And I think if it's there it's unlikely to go away just to take some time to honor it doesn't mean they have to go one way or the other. But just let it let it play out the end here. The second thing that I would say is then to really do some reflection on values what's important and I think when I started doing that for myself and when I do that with students or others that I come in contact with who have that voice in them think about what's important to you. [00:20:34] Now why are you doing this. I said earlier and I think I've set a all times I want to help people. Now is a value that was important to me the immigrant experience diversity. Those are things that are really important to me and what you start looking at is you know are you able to honor those values in the place that you are now. And sometimes a shift as simple as perhaps it's another employer perhaps it's an area of law. Perhaps it's the type of organization that you're working in but still practicing the same thing. Those might be the types of changes that are relevant for an individual. And other times it might be leaving the practice right. It doesn't have to be all of that. It could be any part of that as you're thinking about what changes might be more reflective of the values that you bring a third element I think is when you're listening and I'm torn between two third options so might be a third it's either what it could do to the third the one element is don't be afraid to talk to people. I think we sometimes are too much in our heads. Yeah and lawyers have that uncanny ability to try and analyze everything and solve every problem on their own. Their mind where it louder and louder and louder right at the end. [00:22:11] And sometimes that can be really that alone can can be anxiety provoking and you start questioning and doubting everything. So talking to somebody find a trusted person that you can just chat with you don't have to tell the world you know. But if you want tweeted out and get some feedback that works for people for others just being able to find a trusted whether it's a friend a mentor a supervisor a coach you know an advisor in any way just to talk through that. I think that's really important because sometimes in our own heads and our own minds the issue becomes greater than what it might be. But at other times we just want another perspective. Right. So. [00:22:56] So that would be one and I think the fourth I want to say is I don't know about you but when I started thinking about this and talking about things all of a sudden we're almost like you know the phrase I don't remember who initiated it and who said it first but once you start asking about some of the world's big Sakti of the universe speaks about you guys. And then opportunities started you know coming up that I had never even heard about. I've never even considered before because you're open and I think being open to it as scary as change can be. Being open to those possibilities is very important because then you seem to notice them even more so around Jeena raid ha. Jeena Cho: [00:23:43] And you know the other thing I think I love that point about talking to other people because often I do find that lawyers want to sort of figure out which they should do next in their own head but without gathering data. Right. And it makes its make a life change like Akridge Idzik. You need a lot of data like what. [00:24:02] You know if you're thinking like OK maybe I want to shift to being on HRT purchase and well what does that world look like on a day to day basis. You're not going to be able to figure that out in your head without gathering data. But because say find out lawyers are sort of hesitant because they think well what if I do talk to this person that's in a charro maybe even you know talk to someone that loves law to move into a china and find out that's not right for me and I'm like That's great. Gina Alexandris: [00:24:27] If they start eliminating. Jeena Cho: [00:24:30] They think of getting out of bad binary way of thinking as you know seeing everything as success or failure and seeing things as gathering data and that you know eliminating things and adding things and playing around and only seeing your life as a collaborator away you could run different experiments and see what works and really getting out of that you know that that world of failure which I think is so ingrained then says lawyers. Gina Alexandris: [00:24:57] You know it's interesting because one of the things that both for this program and as a as we're sort of moving forward with with a future law school I also wanted to see what is out there currently in legal education that includes creativity and its title. And I have to tell you I did some research and I didn't come up with a whole law so it made me realize when we talk about lawyers and I just said we're data driven. It's important to us but we're also solving problems and to be able to solve problems. And this is where you know the resiliency that you talk about so often is so critical when you're looking to solve problems and come up with creative solutions and understand deeply and deeper what is happening around you. Tippett We need to use the creative parts of your mind and we don't explore that as much and tap into that as much thriftily education and sometimes in practice you know creativity is what you do when you go to an art night or when you're dancing or when you're whatever else. That's also what we do when we come up with solutions for our clients on a day to day basis. Jeena Cho: [00:26:05] Yeah yeah I think it's her nurturing it and that side of you. And I had the exact same experience I used it I started working with a career coach and the first thing she asked me was like What do you do for fun. What do you do that as no other function except to give you that sense of joy. And I looked at her like what he says like fine. [00:26:27] I don't even understand that word like a bad TV. As a girl why would I do that. Like why would I create art. It has nothing to do with my work. It doesn't help me write motions issues like oh but it does it help your brain to wire and think in a different way and if you think about it like we often get our best idea is doing something completely unrelated and sitting there staring at our screen trying to figure things out. Now you have those aha moments when you're going on a long walk or when you're painting or when you're just lost and doing some other activity that you hinted at isn't like. Let me sit down and get this out. Gina Alexandris: [00:27:05] Absolutely. No it's silvery tunes so that's why I think you know that creative and part of gathering information is and is being creative about you know who are you going to speak with so you don't necessarily I often push people and say all right who would be the person that you never thought you would need to thought or would be able to reach out to. How can you actually tap in and speak to them and learn what they have to say or how about if you find somebody that's doing something really you know sort of out of the ordinary in your mind and ask them about it ask them how they got there what they're doing. And it it really throws people out of their comfort zone sometimes. And that's exactly why I encourage them to keep doing that. Get out of your comfort zone meet with people who are in real different areas potentially as well as people who are close to what you do. But don't you know don't limit yourself to the information to the data that you have because I think if we do limit ourselves and to some degree that that might be what we're doing you know through our three years of university of law school we sort of limit who we talk to and what options we consider for a variety of reasons. And then we get out there we think Oh now it's Friday. Keep that broad perspective. Jeena Cho: [00:28:23] Yeah. Yeah it reminds me of Kalimba who said one of those like Zen Masters said. He said that in the beginner's mind that there. There are endless possibilities but in the mind of an expert there if you say think when it comes to something like career transition I almost feel like you just sort of lost everything that you think you know about career transition and really have a Pucho with that sense of almost like childlike curiosity because you're sort of like starting from scratch in many ways and you want to sort of explore all the different opportunities and possibilities and you can't do that if you're going into it with like the mind of the expert. Gina Alexandris: [00:29:07] Absolutely. Now I think being open and and seeing where things leads you right. So you go down one or it might not be the exact door but another one might have opened during that conversation that you want to explore. And and again not being afraid to explore those doors sometimes we fear or what if I really really like it and and and then what do I leave this comfort that I have right now for that discomfort of something brand new not in my you know when I thing I would never be able to go into rocket science right or into so many other things. But that I would at least want to find out what they do. There might be something related to it. Never would I have thought here's an example. When I was at that the first at Osgoode in my first trial there were no programs for internationally educated lawyers. Each school had a small element or component but never during those years would I have thought that there'd be an opportunity to start a program for specifically for internationally educated lawyers. And in addition if you had asked me or anybody else several years back I'm in the city of Toronto if I wanted to be in legal education. There were two schools that I would be working at as either at or that whole school year diversity or at the University of Toronto. But lo and behold within a period of you know five to 10 years the third University in Toronto Ryerson University has all this changed its well and is looking very much of interest to the legal community and is doing something that wasn't there several years back. Technology is giving us that as well. Things that you haven't dissipated might be possible now become possible so limiting ourselves I think is and that's one of the I think of those four things that we talked about being open listening to what others say exploring really really listening to your own voice and your own values I think is critical. And just taking some chances sometimes too. Jeena Cho: [00:31:12] Hmm well I think that's a perfect place to wrap things out. Jeena before I let you go I have one final question for you. The name of this podcast is called The Resilient Lawyer. What does it mean to be The Resilient Lawyer to you. Gina Alexandris: [00:31:25] I think being a resilient lawyer would include being kind to ourselves being compassionate and knowing that we'll be able to bounce back and that things have a way of working out as long as we're kind and caring to ourselves first and foremost. Jeena Cho: [00:31:44] Jeena thank you so much for your time and for sharing your wisdom with the audience I really appreciate it. Gina Alexandris: [00:31:50] It's been a pleasure. Thank you so much and my regards to all who are listening. Thank you. Closing: [00:31:58] Thanks for joining us on The Resilient Lawyer podcast. If you've enjoyed the show please tell a friend. It's really the best way to grow the show to leave us a review on iTunes. Search for The Resilient Lawyer and give us your honest feedback. It goes a long way to help with our visibility when you do that. So we really appreciate it. As always we'd love to hear from you. E-mail us at smile at the anxious lawyer dot com. Thanks and look forward to seeing you next week.