Podcasts about rejuvenation retreat

Loving yourself into your goals and desires, don't beat yourself up into your goals. The person you will become when you love yourself, is going to be more comprehensive and aligned. Today we had the gift of hosting our friend Allison Lacoursiere, Your Clear Aligner Coach, and host of "Clearly Worthy Podcast". We are going to dive into imposter syndrome and feelings of worthiness when it comes to being a woman in business. Her 4 pillars of worthiness are: 1) Know yourself. 2) Accept yourself 3) Honor yourself 4) Love yourself. It's deeper than self care, or a bubble bath. Allow yourself and give yourself permission to be you. Self acceptance is the most effective and loving way to create new patterns, perceptions, and reality. We hope this episode will give you some love and hope and take some time to be more gentle in your self talk. To connect with Allison she has many different programs. She coaches dental teams, women in dentistry coaching, dental convention speaker, podcasting, and social media marketing. To find her website https://www.yourclearalignercoach.com/ On Instagram @YourClearAlignerCoach The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ To find Kimi Nishimoto⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠and on Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠subscribepage.io/TkqXSB⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Best Sleep⁠⁠"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠subscribepage.io/wIfzoa⁠ ⁠⁠⁠⁠⁠FREE PDF⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com⁠/⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Key highlights: Cranial Distortions, craniofacial distortion, sphenoid strain, asymmetric face, plagiocephaly flat head syndrome, torticollis, cranial chiropractic adjustments, birth trauma, cranial nerves, Vagus nerve. Dr Martin Rosen, Chiropractor and Pediatric Craniopath will be teaching us about the 12 cranial nerves and their functions and dysfunction. We will discuss how babies develop and the biological role for free movement in babies. In the first year of life they are creating thousands of connections in the nerves and creating pathways based off input as well as growing their brains and integrating primitive reflexes. Have you ever heard of sphenoid strain and was confused as to why that could affect craniofacial growth? The sphenoid bone attaches to all but 2 of the bones in the mouth and cranium, as well as 9 out of 12 cranial nerves are directly affected by the sphenoid bones function. Dr Rosen will also explain tongue function and it's effect on facial growth, development, "If you are functioning at a lower capacity and have to work twice as hard to do the same thing that will effect the baby's ability to eat and sleep, then mom doesn't sleep, dad doesn't sleep, and the siblings doesn't sleep". The problem with "wait and see" for brachiocephaly or flattening of the occipital bone, the cerebellum has to grow 240% in the first year of life and it is located where most babies would have a flat spot in the base of the head. If you are a chiropractor wanting to learn more from Dr Martin Rosen he has the Peak Potential Institute which has in person trainings or online https://peak-potential-institute.mykajabi.com/. Author of "It's All in Your Head" book. https://drmartinrosen.com/books/ The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ To find Kimi Nishimoto⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠and on Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠subscribepage.io/TkqXSB⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Best Sleep⁠⁠"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠subscribepage.io/wIfzoa⁠ ⁠⁠⁠⁠FREE PDF⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com⁠/⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Have you ever heard the ideal breath pattern? Would you be shocked it is 6 breaths per minute? The frequency of that breath is also 0.1 Hertz, could this be part of the secret to tapping into your spirit and inner peace? If you are like most people that makes you realize you probably breathed that many times as you read this! "Breath work is the new yoga". But how do you breathe when you are just resting, is the breath matching your biological needs? Even if we can stop and focus on the breath a few times a day it can help! We welcome Dr Sam Zink from Boise ID. We will talk about heart rate variability, breathwork, heart math, flow state, biofeedback. Dr Zink will also explain how he uses the Capnometer a monitoring device that measures and numerically displays the concentration of carbon dioxide in exhaled air. To connect with Dr Sam Zink to learn how he helps his dental patients with connecting to their breath Ultrabreath his website is https://www.zinkdental.com/ or for a tongue tie release for babies through adults in the Boise Idaho area. To connect on Instagram @DrSamZink The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ To find Kimi Nishimoto⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠and on Instagram⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠subscribepage.io/TkqXSB⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Best Sleep⁠"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠subscribepage.io/wIfzoa⁠ ⁠⁠⁠FREE PDF⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com⁠/⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Wanna get away? Do you need a few days to focus on you, to get clear on your vision for your life, and to release what is holding you back. Sometimes in life we just need a few days to focus on ourselves, to have time set aside to think and to dream, and to release the internal beliefs about ourselves that do not serve us. This retreat will be: business growth, relaxation and rejuvenation for mind body spirit, emotional release, spiritual. This is for you if you are feeling burned out at work, you know what you want but not sure how to get there, you are feeling overwhelmed and need some time to nourish your spirit, you need some time to not be taking care of others so you can refill your own personal battery. When you leave your transformative 3 day retreat.... You will be able to create connections with like-minded individuals focused on taking care of themselves and others.  You will have guided meditation and breathwork to feed your mind and body to open up space to dig deeper into your goals, so you can have better clarity to go to the next level in your life or business.  You will get guidance to find your purpose and turn it into your personal brand.  You will be able to recharge and rejuvenate yourself to feel refreshed, relaxed, and confident in your daily life.  You will be able to overcome stress and anxiety to be a better, more open, and abundant version of yourself.  You will have clarity on your goals in your life and business. You will be able to deepen your relationships with yourself, the closest people in your life, and the people you want to bring into your life.  Contact Megan Van Noy megan@nwmyofunctionaltherapy.com to see how the retreat could help you and if you would be a good candidate. She can also talk to you about her virtual business bootcamp to take your service based business to the next level. Here is what Megan has to say about her 8 week virtual business bootcamp group. "If I could share a piece of wisdom for you today, stop sleeping on your dreams. They are too important to keep 'thinking about'." The people who have said yes to working with us in Bootcamp or on a One-on-One capacity these last 90 days have seen their lives and businesses change. The ones who have shown up, but haven't really dove in have been doing okay, but still feel stuck. The ones who keep asking about the "secret" or wanting to wait for the right time are still looking for the answers. So my question to you is... When are you going to stop sleeping on your dreams? Or even more importantly... What's stopping you? Money. Time. Resources. Everything is able to figure out. Are you tired of waiting for change and ready to make change happen? The next round of Business Bootcamp Starts September 11th 2023. Grab Your Spot. Don't wait for it to be sold out. The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ To find Kimi Nishimoto⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on Instagram⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠subscribepage.io/TkqXSB⁠⁠⁠⁠⁠⁠ ⁠⁠Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Best Sleep⁠"⁠⁠⁠⁠⁠⁠⁠⁠⁠ subscribepage.io/wIfzoa ⁠⁠⁠FREE PDF⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Have you ever heard holistic dentistis talk about teeth and energy meridians, or teeth and chakras? Did this make you scratch your head in confusion? Here to explain it to us, we welcome back Dr Mary Afzali who has lectured on this for holistic dentists. Eastern Chinese Medicine uses energy meridians in the body when doing acupuncture, and even the teeth have connections to those energy meridians. The canines, called "eye teeth" are ironically connected to the eyes. The premolars are the #1 tooth to be extracted for crowding or malocclusion, and the connecting organs are the lungs and the large intestines. We found this fascinating since in a big picture view people with premolar extractions tend to have smaller airways due to tongue space and also gi issues such as constipation or diarrhea. Dr Mary Afzali is also the recipient of the highest award for Fast Braces practitioner. She is located in Southern California at Lifetime Dental in Lake Forest, San Bernadino, Rancho Cucamonga, Riverside. https://doctorafzali.com/contact/ To find her on Instagram https://www.instagram.com/doctor.afzali/ The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com⁠/⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ To find Kimi Nishimoto⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on Instagram⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠subscribepage.io/TkqXSB⁠⁠⁠⁠⁠ ⁠⁠Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Best Sleep⁠"⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠FREE PDF⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Dr David Alfi, oral surgeon and master of orthognathic double jaw surgery. Dr Alfi is really unique because he uses custom surgical plans so he can do a double jaw surgery in the same time it would take for a crown, 1 to 1.5 hours! Typical jaw surgery is closer to 8 hours! The other thing that makes Dr David Alfi unique is that his patients experience less pain and swelling than typical MMA surgery, pain level at 2-3 compared to severe with most jaw surgeries! People can do virtual consults with him and fly down to Houston for surgery. Some people have such small bone structure or impaired airways it is their best chance to immediately open the airway because you reposition both jaw bones forward. Not only does he focus on the airway but he gets insane cosmetic results. They literally look like different people. Why would someone consider jaw surgery? Underbite, overbite, retrognathia, jaw bone deformities, small airways, patients who wonder if plastic surgery or jaw surgery will give them the best results, severe TMJ pain or possible joint replacement, flat midface (cheeks are not ahead of the forehead when looking at profile), TMJ arthritis, not sure if adult palate expansion or jaw surgery is the best option, nose appears big or has a big bump or "too big for the face", boney facial asymmetry. "Most of the time it's a bad airway and a bad bite. When we address the airway, the TMJ improves." If you want a second opinion on MMA orthognathic jaw surgery or if you should do adult palate expansion or surgery, contact Dr David Alfi's office. https://www.alfioralsurgery.com/oral-surgery-procedures/orthognathic-jaw-surgery-houston-tx/ He is in Houston, Texas at Alfi Oral Surgery. To follow his amazing cases on Instagram @Dr.DavidAlfi His technique is groundbreaking and is currently taking medical insurance. Key moments Intro to Dr David Alfi 1:50 Munchee Monday Affirmator 4:15 Dr Alfi experience into airway 5:51 What do dentists do with arthritis in TMJ 7:34 Addressing the airway and bad bite often addresses the TMJ 9:00 MMA jaw surgery in an hour 12:40 Airway issues 16:00 Could plastic surgery be missing the underlying airway? 17:00 Mismatch of jaw sizes overbite or underbite 21:00 Showcasing cases 24:44 What is after surgery like? 32:20 Tongue tie release and jaw surgery timing 32:10 How to get a consult with Dr Alfi 36:00 The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com⁠/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ To find Kimi Nishimoto⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on Instagram⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠⁠⁠ ⁠⁠⁠ Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠subscribepage.io/TkqXSB⁠⁠⁠⁠ ⁠⁠Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Best Sleep⁠"⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠FREE PDF⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Face Cupping for lymphatic drainage of the face and neck, guest The Facial Cupping Expert. You may have had cupping done where you get those intense bruise looking marks on the skin for a week, don't worry facial cupping is totally different. Face cupping using soft flexible silicone cups to help with tension in the face muscles, bring blood flow, help with elasticity in the skin, and helps with face wrinkles. It is a more natural alternative to botox and fillers. There is a variety of things it can help with, and it's a great option if you find that gua sha or rollers are not enough for puffiness and bloating. Sakina Di Pace is an Acupuncturist in the UK. Her website has an awesome on demand guide for how to do cupping on yourself and comes with the face cups and oil. Check out the link. https://thefacialcuppingexpert.com/facial-cupping-shop/ code MUNCHBUNCH The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠⁠⁠⁠⁠⁠ The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com⁠/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ To find Kimi Nishimoto⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on Instagram⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠⁠ ⁠⁠⁠ Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠subscribepage.io/TkqXSB⁠⁠⁠⁠ ⁠Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠⁠⁠⁠Your Best Sleep⁠"⁠⁠⁠⁠⁠⁠⁠⁠ ⁠FREE PDF⁠⁠ ⁠⁠⁠⁠⁠⁠subscribepage.io/wIfzoa⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Special guest Alexandra Svalastog, Medical Hypnotherapist, Cognitive Behavioral Hypnotherapist, and Stress consultant. She helps work with the illusive subconscious through hypnosis to rewire the brain to create good emotional health. If you listened to the previous episode "Worms That Poop In Your Mouth" where Nancy talked about her hypnotherapist she saw virtually in Norway, this is that amazing lady! If you have ever been to a Chinese Medicine practitioner, there is a theory that behind every physical ailment is an accompanying emotional issue. The study of psychoneuroimmunology demonstrates how the mind can play a huge role in stimulating the body's natural resources for healing. When we are fighting sickness we are at our most vulnerable. The uncertainty of illness or condition leave us feeling scared or stressed and you focus on the low vibration energy of fear. Changing how you perceive your condition and circumstances can speed healing. The energy you spend on feeling stressed you can now use to soothe, repair and heal your body.  Key moments: Positivity affirmator: 3:14 What is hypnosis 5:30 The subconscious is in our body? 14:30 Visualization exercise about the mind body 19:40 The power of imagination 25:00 You ARE good enough 29:30 Shame is not helpful for change 30:08 EFT Tapping 34:37 Acknowledging the feelings 40:09 Loving our shadow self 46:00 Being your own abusive relationship 48:00 Feelings just want to keep you safe 52:30 Worthiness 56:00 Love is the most powerful frequency 1:00:00 How to connect to Alexandra 1:02:39 To contact Alexandra for virtual hypnotherapy her website is https://www.mindpower-change.com/ Megan and Kimi have also used some of her work and can attest it does help improve our inner self talk. The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠⁠⁠⁠⁠ The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com⁠/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ To find Kimi Nishimoto⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on Instagram⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠⁠ ⁠⁠ Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠subscribepage.io/TkqXSB⁠⁠⁠⁠ Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠⁠⁠Your Best Sleep⁠"⁠⁠⁠⁠⁠⁠⁠⁠ FREE PDF⁠⁠ ⁠⁠⁠⁠⁠subscribepage.io/wIfzoa⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

This episode is truly special. Transitioning into another career, living a life of purpose and doing the thing you always wanted to do, not being defined by a disease diagnosis, and the healing power of faith and the power hidden in the subconscious even in the face of stage 4 ovarian cancer diagnosis. Nancy Fisher, dental hygienist who became an acupuncturist is inspiring enough just for that feat. Going from her Associates degree to post graduate studies in Acupuncture and Chinese Medicine. But this episode also talks about living a life of purpose and doing the thing you have always wanted to do. She talked about writing a book about why we need to floss, told through the bacteria's perspective. It would be a great addition to a dental office for kids to read while they are in the waiting room for their turn. We will link that below. Nancy also has a really cool story she will share about how she handled her ovarian cancer diagnosis. This episode is truly special and reminds us we have a lot of power when we step into faith and our power vs leading with fear. Intro to Nancy Fisher 1:50 Munchee Monday affirmator: Individuality 4:11 Nancy's story how she wrote her book "Worms that Poop In Your Mouth 5:39 How Nancy went from RDH to Acupuncture 11:20 "Worms That Poop In Your Mouth" book 17:28 Dentistry and Perfectionism 22:33 Just START working on your dream 26:00 Learning how to hold yourself with compassion 27:55 Chemo and Chinese Medicine 29:35 Fear is the mind killer 32:00 Hypnotherapy with Alexandra Svalastog 32:50 Living a life of purpose 38:10 Special consult discount 42:31 To buy Nancy's book "Worms that poop in your mouth: why I need to floss everyday" it's on Amazon https://www.amazon.com/Worms-That-Poop-My-Mouth/dp/0578389525 To connect with Nancy Fisher for acupuncture in Nyack, New York https://nyackacupuncture.com/ for Instagram @NancyAFisherLAC The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠⁠⁠⁠ The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com⁠/⁠⁠⁠⁠⁠ To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠ To find Kimi Nishimoto⁠ ⁠⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠⁠⁠ and on Instagram⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠subscribepage.io/TkqXSB⁠⁠⁠ Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠⁠Your Best Sleep⁠"⁠⁠⁠⁠⁠⁠⁠ FREE PDF⁠⁠ ⁠⁠⁠⁠subscribepage.io/wIfzoa⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Building a community and a safe place to rant. Creating a space to get real and supporting each other in real life situations. Starting as a facebook group to vent about dentistry and to get feedback from other dental hygienists, it has become a place to let your hair down and get things off your chest. Hygiene is a wonderful career but it can be frustrating, exhausting, rewarding, draining, and fulfilling all at once. As of 2023 there are nearly 13,000 members of the group. Everyone needs a community and to feel like they are not alone. How do you deal with a catty office manager? What pay is the going rate in your town? What is the annoying thing your boss keeps doing? As the RDH Rant girls say “Don't be a doormat.” The dedicated moderators of the group are Heather Kirby, Lizz O'Brien Bortolotti, Anna Sven. They have a podcast as well, so check them out if you love sassy RDH rants.   The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠⁠⁠ The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com/⁠⁠⁠⁠⁠ To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠ To find Kimi Nishimoto⁠ ⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠⁠ and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠ ⁠⁠⁠⁠⁠⁠ Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠subscribepage.io/TkqXSB⁠⁠ Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠Your Best Sleep⁠"⁠⁠⁠⁠⁠⁠ FREE PDF⁠ ⁠⁠⁠⁠subscribepage.io/wIfzoa⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

What is surf therapy? Using surfing as an intervention can help kids or adults with sensory processing disorders. Both profiles of sensory processing disorders can benefit, people with low awareness of their body and under active, and people who get too much stimuli with over active who need to down regulate. This can help with body awareness, proprioception, nervous regulation, balance, confidence, people on the autism spectrum, motor delays, core strengthening. Highlights Intro: 00:01 Welcome Naomi 2:28 Munchee Monday Affirmator: 3:08 What is surf therapy 4:36 How it felt to be a kid with a weak vestibular system 9:20 Kids with under active and over active sensory systems 11:20 Who might benefit from surf therapy 12:10 Kids with poor body awareness 15:31 Building social emotional skills by building their confidence 19:16 What if you have poor balance 20:43 Core strengthening 22:22 Surf programs 28:43 Beach for physical and emotional regulation 31:53 How to find Naomi Matanick 33:13 End 37:38 Special offer discount $25 off a virtual consult with Megan or Kimi 37:39 Naomi Matanick is an Occupational Therapist, her surf therapy program is in the Los Angeles, California. Hang Ten Therapeutics OT. She was a kid with sensory processing issues and was a clumsy kid due to issues with the vestibular system. You can find her online hang-tentherapeutics.com/new-page-1 or on Instagram @Hang_ten_Therapeutics The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠⁠ The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com/⁠⁠⁠⁠ To find Kimi Nishimoto ⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠ ⁠⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠ ⁠⁠⁠⁠⁠ To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠subscribepage.io/TkqXSB⁠ Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠Your Best Sleep⁠"⁠⁠⁠⁠⁠ FREE PDF⁠ ⁠⁠⁠subscribepage.io/wIfzoa⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Who knew the pelvic floor had 3 layers? Did you know that you can get tight muscles and tension in the pelvic floor which can be the cause of back pain, sciatic pain, and pain with sex? We are gonna dive into all things vaginas, because you either have one or know someone who has one. As Dr Linda Sayyad says "No vaginas left behind"! We will talk about physical therapy for preparing for birth, post partum, prolapse, diastasis recti, prolapse and why it happens, vaginismus, kegels. Have you ever heard of the link between breathing dysfunction and pelvic floor dysfunction as well as tight jaw tight pelvic floor? We are also going to go there, and discuss pain with sex and why it could be happening. As well as why many women do not enjoy sex or maybe have never had a true orgasm. If you know, you know. Highlights: Overview :04 Welcome Dr Linda Sayyad 3:19 Affirmator imperfection: 5:28 No vagina left behind 16:10 Pelvic floor dysfunction and childhood bedwetting 17:37 Bedwetting and constipation connection 21:07 Chest breathing and pelvic floor dysfunction 21:33 TMJ and pelvic floor 24:49 Prolapse 25:29 DRA diastasis recti 30:24 Vulvadenia 32:08 Pain with sex 33:06 How common is it for women to not have an orgasm and why 44:15 Dr Linda Sayyad is the owner of Feminocentric physical therapy and wellness in Pasadena California. The clinic helps women pre and postpartum, older women, and even kids who are struggling with constipation or bedwetting. https://www.feminocentricpt.com/ If you want to follow Dr Linda she has a fabulous and educational page with tips to implement at home! Instagram handle @the_V_doc The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠ The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com/⁠⁠⁠ To find Kimi Nishimoto ⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠ ⁠⁠and on Instagram⁠⁠ ⁠⁠⁠⁠@MouthMuscleMemory⁠⁠ ⁠⁠⁠⁠ To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠⁠ ⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠ ⁠⁠⁠⁠⁠ Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ subscribepage.io/TkqXSB Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠Your Best Sleep"⁠⁠⁠⁠⁠ FREE PDF⁠ ⁠⁠subscribepage.io/wIfzoa --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

From the baby babbles and cooing, to the first dada sounds, those are early speech sounds and early communication. Here to teach us about speech milestones is Grace Bernales, known as Graceful Expression SLP from Pasadena California. Grace is an early intervention SLP who has helped with kids as young as 16 months and also recently got trained in Myofunctional Therapy. Grace will also teach us other places SLP's might work such as schools, the hospital working on cognition and swallowing, clinics, jails, home health, private practice, military, voice coaching, hearing. Highlights Teaser 00:01 intro to Grace 2:26 Affirmator for the week: 3:43 Learning through play: 6:10 Speech delay signs: 9:38 Common speech concerns for kids on the Spectrum: 15:22 What can speech therapists do: 16:45 When did she learn about myo?: 21:19 Why is R hard to say?: 23:55 Posterior ties explained: 29:45 To find Grace online her website is http://graceful-expression.com/ her Instagram is @gracefulexpression.slp The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠ The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com/⁠⁠ To find Kimi Nishimoto ⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠ ⁠⁠and on Instagram⁠⁠ ⁠⁠⁠@MouthMuscleMemory⁠⁠ ⁠⁠⁠ To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠ ⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠ ⁠⁠⁠⁠ Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠⁠Your Best Sleep"⁠⁠⁠⁠ FREE PDF⁠ ⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

"You can't just flirt with sleep, you are all in or you are not." The Munch Bunch Podcast welcomes Dr Meghna Dassani, airway dentist in Houston Texas, podcaster of The Healthy Sleep Revolution, host of the Airway Is Life Summit, and author of "Airway is Life" and "The Tired Child". Dr Meghna Dassani will talk to us about her new book "The Tired Child", it is written for anyone with a child in their life, it has things to look for, questions to ask providers, and stories of real kids. Who knew kids who move a lot and are restless sleepers would be a red flag for sleep disordered breathing? Key moments: Intro: 00:01 Affirmator: 3:50 Dr Dassani: 5:25 Posterior tongue tie: 11:10 Covid and rise of airway interest: 11:53 The Tired Child Book: 16:22 Myofunctional Therapists as a resource: 19:18 Kids that are messy sleepers: 21:26 Airway is Life Summit: 22:06 How to connect to Dr Dassani: 29:36 How to connect to The Munch Bunch: 30:15 To find Dr Meghna Dassani she has a dental practice in Houston Texas Dassani Dentistry https://www.dassanidentistry.com/ You can also find her on Instagram @HealthySleepRevolution and this year September 2023 will be the Airway is Life Summit info at https://www.meghnadassani.com/ The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠ The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com/⁠ To find Kimi Nishimoto ⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠ ⁠⁠and on Instagram⁠⁠ ⁠⁠@MouthMuscleMemory⁠⁠ ⁠⁠ To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠ ⁠and on Instagram⁠⁠ ⁠⁠⁠⁠@NWMFT⁠⁠⁠ ⁠⁠⁠ Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠Your Best Sleep"⁠⁠⁠ FREE PDF⁠ ⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Crosspod episode with Shelly Taft, IBCLC, Host of the Baby Pro Podcast. Shelley is going to talk about the baby signs of tongue ties or tension and common baby symptoms. The Munch Bunch will talk about the long term effects of missing the oral dysfunction and ties when they are missed as a baby and what that might look like with kids or adults. It's going to connect a lot of dots! We will also give lots of examples of OMD (orofacial myofunctional disorders). If you had one kid, and didn't know about their tie until you had another kid, this episode is for you! Everyone has it affect them differently and it is never too late! Intro Megan Van Noy's history and how The Munch Bunch Podcast got started 0:01 Intro Kimi Nishimoto 3:47 What is Myofunctional Therapy 6:40 What is an (OMD) Myofunctional disorder 9:20 The Sleep disordered breathing nightmare connection 10:30 Tongue ties and Myofunctional disorders 13:20 What are the early signs myofunctional disorders 18:56 Long term effects of untreated ties in babies 20:03 Kids who are restless sleepers 21:56 Picky eating 23:38 Orthodontic red flags 26:11 ADD/ADHD connection to poor sleep breathing 28:40 Adult symptoms or oral dysfunction 30:40 Tongue thrust swallow 33:15 The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/ The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site: ⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com/ To find Kimi Nishimoto ⁠⁠⁠www.mouthmusclememory.com⁠⁠ ⁠and on Instagram⁠⁠ ⁠@MouthMuscleMemory⁠ ⁠⁠ To find Megan Van Noy⁠⁠ ⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠ and on Instagram⁠⁠ ⁠⁠⁠@NWMFT⁠⁠⁠ ⁠⁠ To find Shelly Taft www.shellytaftibclc.com/podcast/ and on Instagram @shellytaftibclc Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"Dr Nick's Ancestral Product Guide"⁠⁠⁠ ⁠⁠⁠⁠⁠ Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"Your Best Sleep"⁠⁠ FREE PDF⁠ ⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Microdosing, the new hot buzzword. Mushrooms, LSD, ketamine, MDMA. What are they, what is the therapeutic purpose, what does it help with? Did you know they have been researching magic mushrooms for years for treatment of depression, OCD, PTSD. There are even facilitators for the terminally ill to help people feel less afraid of dying. With the new plant laws being passed now to decriminalize plant based psychedelics, it's a fascinating new frontier. Paul Stamets had his stutter go away as an adult after 1 time of psilocybin mushrooms. Here to teach us about psychedelics, guest Harmony Williams. She has her own podcast called "Life Changing Trips". Harmony will tell us her story about looking into ways to help her daughter who was depressed and suicidal because of sexual assault. She was led to a ketamine program which really helped her daughter and opened up her eyes that not all drugs were the same. She will share how she used microdosing to help her with burnout and the midlife crisis she was going through. Microdosing helped her to be a more connected mother. This episode is part science, part human struggle, and ALL about the human spirit. We will discuss microdosing, macrodosing, mushrooms, LSD, ketamine, MDMA, ayahuasca and more. There will also be stories about how they feel and risks and possibilities. Mushrooms make you feel connected to the earth and to other people, you feel the love of the universe. They also will show you what you need to learn, Kimi will share her "bad trip" story but how it actually was a life changing event that showed her she needed to learn how to cultivate self love. Harmony will tell her story about how the mushrooms helped her to see that she was exactly where she should be in her life, it changed her life and helped her to find her soul's purpose. Intro teaser 00:00 Welcome 02:46 Wonder Affirmator for Munchee Monday 06:26 What is a psychedelic 08:08 Ketamine for a suicidal daughter with depression 10:20 Psilocybin mushrooms 13:23 Kimi's experience "5 years of therapy in 5 hours" 17:40 Munch Bunch Retreat 19:19 Cultivating self love regularly 19:58 LSD 22:18 Ketamine 24:52 How does a psychedelic feel 26:03 How do mushrooms feel 26:13 Microdosing story 34:18 Harmony's shroom story 41:!6 end 50:11 To find Megan Van Noy ⁠⁠⁠www.orofacial-myology.com⁠⁠⁠ and on Instagram⁠⁠ ⁠@NWMFT⁠⁠⁠ To find Kimi Nishimoto ⁠⁠www.mouthmusclememory.com⁠⁠ and on Instagram⁠ ⁠@MouthMuscleMemory⁠ ⁠ The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!) ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠⁠⁠⁠⁠⁠ To find Harmony's podcast on plant medicine "Life Changing Trips" on Spotify https://open.spotify.com/show/6HkQDFD7ZX0zBc0ty5yDZG?si=04980208d0344ab4 Click link to get our ⁠⁠⁠⁠⁠⁠⁠"Dr Nick's Ancestral Product Guide"⁠⁠ ⁠⁠⁠⁠⁠ Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠"Your Best Sleep"⁠ FREE PDF⁠ ⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Getting the brain benefits of deep sleep. This episode we talk with renowned sleep scientist “Dr Snooze” about: the SleepSpace app, sleep, insomnia, links between lack of deep sleep and dementia, marijuana as a sleep aid, and the “night cap” drink and how that changes sleep. Sleep Scientist Dr. Daniel Gartenberg aka “Dr. Snooze”, is a PHD recipient in Applied Psychology spending the last 15 years on the frontier of sleep's interplay with health, wellness and memory, Dr. Gartenberg is also the founder of SleepSpace App, a professor at Penn State University, his TED residency talk has nearly 5 million views! His work has been featured from Rueters to the New York Times and now, the Munch Bunch Podcast! The SleepSpace app is an app that can make any bed into a smart bed! It is also the most accurate sleep tracker. It uses specific sound waves forms during the different levels of sleep to help you stay asleep, this would sound like a sound machine but it is more than just noise. There is also an option for light therapy, guided meditation, and breathing exercises. You can use it with just your smart phone, or integrate with your Oura ring, fitbit, apple watch, sleep number bed, Whoop, etc. There is a free 14 day trial. The Sleep Space app is available for Apple and Android app stores. To find more information or research https://sleepspace.com/Union/ To listen to “Dr Snooze” Ted Talk on youtube https://www.ted.com/talks/dan_gartenberg_the_brain_benefits_of_deep_sleep_and_how_to_get_more_of_it?language=en To find Dr Daniel Gartenberg on Instagram @Dr.Snooze To find Megan Van Noy ⁠⁠www.orofacial-myology.com⁠⁠ and on Instagram⁠⁠ @NWMFT⁠⁠ To find Kimi Nishimoto ⁠www.mouthmusclememory.com⁠ and on Instagram⁠ @MouthMuscleMemory⁠ The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!) ⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠⁠⁠⁠⁠⁠ The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site: ⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com/  ⁠⁠⁠⁠⁠⁠⁠ Click link to get our ⁠⁠⁠⁠⁠⁠"Dr Nick's Ancestral Product Guide"⁠ ⁠⁠⁠⁠⁠ Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠"Your Best Sleep" FREE PDF⁠ ⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Over the last few weeks we've been talking about retreat and how to use them to diversify your income, work with your clients on a deeper level and more immersive way, and how adding retreats to your offer suite is one of the most fun and fastest ways to grow your business. In today's episode, I share the results of my most recent Business and Rejuvenation Retreat at the Canyon Ranch in Lenox, MA. I share the results our clients got from attending, what we learned from hosting, and how you can use our insights and best practices as you think through your own retreats and working with your clients. We also share what we have in store next for our retreats and how you can get special access to our next event, so stay tuned until the end!   Mentioned in this episode Canyon Ranch Fall 2023 Retreat Leave a Podcast Review Subscribe   Work/Connect with me: Consults That Convert FREE Training Scorecard 10K Accelerator Magnetic Offers

Did you know that nasal breathing is a 6 step filtration process? We hear about how the nose filters the air but you will need to listen to learn how it all works! This process cleans the air, disinfects and traps pathogens, and helps the body to fight invaders. Everything from the nose hairs, turbinates, sinuses, mucus, nitric oxide gas, adenoids, and tonsils. The moment we breathe with the mouth, we bypass the filtration system and all the muck in the air hits the tonsils or we breathe it into the lungs. We like to tell kids that nose breathing is like drinking clean filtered water, and mouth breathing is like drinking from a puddle because it is full of germs. Dr Roger Price will also bust some myths about asthma and rhinitis aka stuffy nose. If we breathe through the nose gently, things are less inflamed and open, if we breathe hard and fast it's like a tsunami in the nose and the nose will inflame to keep us from overbreathing. We will also discuss the difference between a nasal obstruction like badly deviated septum, enlarged turbinates, large adenoids or tonsils. Sinus or nasal congestion can also be from a biochemical response to how we breathe that causes inflammation of the tissues. We will also discuss topics such as "Breathing Disordered Sleep" because you only have a sleep breathing issue if you have daytime breathing dysfunction. One of our favorite quotes from this episode is "You only catch 4 things: a virus, a bacteria, a parasite, or a fungus. You're not going to catch anything else. You are going to create what you have as a consequence of your own dysfunctional behavioral patterns which you have created in order to survive." This episode we also discuss something many men struggle with which is ED (erectile dysfunction) and the role that snoring and sleep apnea play with difficulty maintaining an erection. Nitric oxide created in the nose is so much more important than just the air going in and out of the lungs, it changes our biochemistry and the way we transport oxygen into the cells. To find Dr Roger Price online his website is www.breathing-well.com and on Instagram he can be found @rogerprice3045 To find Kimi Nishimoto www.mouthmusclememory.com and on Instagram @MouthMuscleMemory To find Megan Van Noy www.orofacial-myology.com and on Instagram @NWMFT The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!) ⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠⁠⁠⁠⁠ The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site: ⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com/  ⁠⁠⁠⁠⁠⁠ Click link to get our ⁠⁠⁠⁠⁠"Dr Nick's Ancestral Product Guide" ⁠⁠⁠⁠⁠ Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠"Your Best Sleep" FREE PDF ⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

We welcome on Dr Shehab Faragallah, Dentist from Gold Coast Holistic Dental Care in Australia. Dr Shehab and his partner Dr Ibrahim El-Deeb created the Myospots, a product that helps with passive tongue posture and helps act like a tongue attractor to lift the tongue up into the palate. It is a great product we love for myofunctional therapy, because we want the lips together and tongue up in the palate to open the airway. It was created as an alternative for those who cannot use gelatin based products such as stomahesive. They are small round pellets that slowly dissolve in about 46-60 minutes. They are very clean as well: sugar free, natural color and flavoring, vegan, kosher, gluten free, dairy free, soy free.  In this episode we will learn more about a niche within dentistry, holistic dentistry. Keeping things as close the natural as is reasonable. We will discuss how a traditional dentist would remove a mercury amalgum filling vs how a holistic dentist would and the reasoning behind it. We will discuss BPA in fillings, mouth breathing prevalence, and more.  To find Dr Shehab's dental office in Queensland Australia, his website is ⁠⁠https://gcholisticdentalcare.com.au/dr-shehab-faragallah.html⁠⁠ And to find him on Instagram ⁠⁠@Myospots⁠⁠ The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!) ⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠⁠⁠⁠ The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. Here is the site: ⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com/  ⁠⁠⁠⁠⁠ The Spots for Tots Course Includes: Habit Elimination Program Pre and Post Op Tongue Tie Protocols Myofunctional and Breathing Exercises To Do At Home Education for Identifying Signs and Symptoms for Oral Dysfunction and Tongue Ties Sleep Hygiene and Tips for Success for Toddlers Advice on Feeding, Drinking, and Body Work to Guide Growth and Development How to Find the Right Team for Your Toddler You'll receive clarity for what tongue ties are, support in navigating your toddler's symptoms, tools to create long term habits for success with your child's growth and development. To get a virtual consult for $25 off with Kimi Nishimoto contact her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email mouthmusclememory@outlook.com or Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get a virtual consult for $25 off with Megan Van Noy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.orofacial-myology.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or Megan@nwmyofunctionaltherapy.com or Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @NWMFT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To follow us on Instagram @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠themunchbunchpodcast⁠⁠⁠⁠⁠⁠⁠ Click link to get our ⁠⁠⁠⁠"Dr Nick's Ancestral Product Guide" ⁠⁠⁠⁠ Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠"Your Best Sleep" FREE PDF ⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Watch the clips we recorded from the “tequila and tongue tie” conference in Scottsdale on our instagram @themunchbunchpodcast We had a blast. It was good food, good hotel, awesome pediatric dentists, and a heck of a dance party fiesta. So in lieu of a full episode we got clips on our instagram so you can go watch them there. This conference was unique because it was all about the Waterlase by Biolase. It's a hard tissue and soft tissue laser, so it can do anesthetic free fillings and release tongue and lip ties. We learned so much about the Waterlase, did you know it is 5 times less heat than a CO2 laser? It is also a very clean looking wound, less charring and thermal reaction. On our Instagram there is clips from the lives we did and you can see the speakers talking. The speakers were Dr Ben Curtis from Texas, Dr Trudy Frazer from Georgia, Dr Cherish Leung from California, Dr Amanda Hankins from Arkansas, Dr Lynda Dantzer from Colorado, Dr Leslie Blackburn from Texas. The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!) ⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠ To get a virtual consult for $25 off with Megan Van Noy ⁠⁠⁠⁠⁠⁠⁠⁠www.orofacial-myology.com ⁠⁠⁠⁠⁠⁠⁠⁠or Megan@nwmyofunctionaltherapy.com or Instagram⁠⁠⁠⁠⁠⁠⁠⁠ @NWMFT⁠⁠⁠⁠⁠⁠⁠⁠ To get a virtual consult for $25 off with Kimi Nishimoto contact her ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email mouthmusclememory@outlook.com or Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠⁠⁠⁠⁠⁠⁠⁠ To follow us on Instagram @⁠⁠⁠⁠⁠⁠⁠⁠⁠themunchbunchpodcast⁠⁠⁠⁠⁠ Click link to get our ⁠⁠"Dr Nick's Ancestral Product Guide" ⁠⁠ Courtesy of The Munch Bunch, Free PDF. OR ⁠"Your Best Sleep" FREE PDF --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Guest Kelley Quolas, Myofunctional Therapist and RDH. You may know her from the funny myo reels on @MyMyoMyHealth on Instagram and Tik Tok. Kelley has 2 practices, Phoenix and East Valley Arizona. What we think is super cool about Kelley is that she has SLP who work in her practices. There is drama and territorial behavior around who can provide myofunctional therapy which is: SLP, RDH, PT, OT, DDS. Doesn't include Dental Assistants, Massage Therapists, Influencers, Athletic Trainers, etc. This episode is all about how can we collaborate with each other and fill in gaps to help patients get the best outcomes. We will also talk about the relationship between sleep disordered breathing and mental health disorders. And get real personal with our personal struggles. Kelley is also going through a DNA appliance with Vivos and she will tell us all the interesting things she has noticed already. The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!) ⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠ The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. Here is the site: ⁠⁠https://spotfortots.mykajabi.com/  ⁠⁠ The Spots for Tots Course Includes: Habit Elimination Program Pre and Post Op Tongue Tie Protocols Myofunctional and Breathing Exercises To Do At Home Education for Identifying Signs and Symptoms for Oral Dysfunction and Tongue Ties Sleep Hygiene and Tips for Success for Toddlers Advice on Feeding, Drinking, and Body Work to Guide Growth and Development How to Find the Right Team for Your Toddler You'll receive clarity for what tongue ties are, support in navigating your toddler's symptoms, tools to create long term habits for success with your child's growth and development. To get a virtual consult for $25 off with Megan Van Noy ⁠⁠⁠⁠⁠⁠⁠www.orofacial-myology.com ⁠⁠⁠⁠⁠⁠⁠or Megan@nwmyofunctionaltherapy.com or Instagram⁠⁠⁠⁠⁠⁠⁠ @NWMFT⁠⁠⁠⁠⁠⁠⁠ To get a virtual consult for $25 off with Kimi Nishimoto contact her ⁠⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠⁠⁠⁠ or email mouthmusclememory@outlook.com or Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠⁠⁠⁠⁠⁠⁠ To follow us on Instagram @⁠⁠⁠⁠⁠⁠⁠⁠themunchbunchpodcast⁠⁠⁠⁠ Click link to get our ⁠"Dr Nick's Ancestral Product Guide" ⁠ Courtesy of The Munch Bunch, Free PDF. OR "Your Best Sleep" FREE PDF --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Ancestral dentistry, Dr Nick Koogler Breathe DDS has been doing some "caveman living experiments" on his body. He has been using a Miswak stick from the toothbrush tree, it is a stick humans have been using for thousands of years in the equatorial regions. He decided to stop brushing his teeth with a toothbrush and toothpaste and stopped flossing! His hypothesis was that diet is more important to oral health than doing the recommended daily dental hygiene. His experiment will go for 90 days, listen to hear what results he has had. The other experiment he has been doing on himself is an animal based diet, he got several hundred pounds of local grass fed beef and the organs. Every morning he eats 4-6 eggs and a handful of raw liver. Liver is a high source of vitamins A, D, K. He has been using liver like a supplement. Dr Nick has 2 offices one in Bellevue, The Washington Center for Sleep https://www.wasleep.com/ and Cascade Integrative Dentistry in Seattle in the Capital Hill area https://cascadeintegrativedentistry.com/ . To find him on Instagram @Breathe_DDS Click link to get our "Dr Nick's Ancestral Product Guide" Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. The Munch Bunch Wellness and Rejuvenation Retreat. Link to SAVE YOUR SPOT (only 12 spots total!) ⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠ To get a virtual consult for $25 off with Kimi Nishimoto contact her ⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠⁠⁠ or email mouthmusclememory@outlook.com or Instagram ⁠⁠⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠⁠⁠⁠⁠⁠ To get a virtual consult for $25 off with Megan Van Noy ⁠⁠⁠⁠⁠www.orofacial-myology.com ⁠⁠⁠⁠⁠or Megan@nwmyofunctionaltherapy.com or Instagram⁠⁠⁠⁠⁠ @NWMFT⁠⁠⁠⁠⁠ To follow us on Instagram @⁠⁠⁠⁠⁠themunchbunchpodcast⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Dr Ben Curtis, the President of The Tequila and Tongue Ties Conference in Scottsdale Arizona. The event is April 21-22 2023, at the Westin Kierland Resort and Spa. The event is sponsored by Waterlase. The theme is team implementation of tongue tie treatment. There will be guest speakers (listed below), 10+ CE credits, hands on use of the Waterlase erbium laser, how to build a tongue tie program, using the laser, and a lot of fun! There is an all day open bar, fiesta dinner and DJ night, tequila tasting (make sure to find The Munch Bunch as we DO make our myofunctional disorders a drinking game!). PLUS meals and DRINKS are included! The cost is $995 for the team, an excellent value.   To register now https://events.biolase.com/event/d0c9236c-a423-4583-b605-a6969ebe77bb/summary?Refid=events.biolase.com The speaker line up is: Dr Ben Curtis, Dr Trudy Frazer, Dr Cherish Leung, Dr Leslie Blackburn, Dr Linda Murzyn-Dantzer, Olivia Smith, and Allison LaCoursiere.   To find Dr Ben Curtis on Instagram @curtis.kids.dentistry  Facebook Curtis Kids Dentistry Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. The Munch Bunch Wellness and Rejuvenation Retreat. Link to SAVE YOUR SPOT (only 12 spots total!) ⁠https://www.orofacial-myology.com/join-our-retreat/⁠ To get a virtual consult for $25 off with Megan Van Noy ⁠⁠⁠⁠www.orofacial-myology.com ⁠⁠⁠⁠or Megan@nwmyofunctionaltherapy.com or Instagram⁠⁠⁠⁠ @NWMFT⁠⁠⁠⁠ To get a virtual consult for $25 off with Kimi Nishimoto contact her ⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠ or email mouthmusclememory@outlook.com or Instagram ⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠⁠⁠⁠ To follow us on Instagram @⁠⁠⁠⁠themunchbunchpodcast⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Does this sound like you? Do you have an idea of what you want your life to look like, but you don't know how to make it there? Do you feel lonely or isolated on your journey to leap into a new business or career? Do your people often tell you that you can't live your dreams? Do you don't actually know what to do or how to do your business? Are you too exhausted and find it difficult to take care of yourself? Do you wish you had people to help guide you through the next steps of your life or career? Are You Secretly Having These Thoughts? You continue of the monotony of your everyday life wishing it was something more. You may deal with physical burnout in your career and be faced with injury and forced time off. Mentally you may experience a loneliness that can lead to depression and isolation because you are too worn out at the end of everyday to do anything else. You feel resentful of yourself or others because you know you are made for more. You hope and pray that change happens for you, but aren't doing anything to make it a reality. You live in scarcity and believe that this is just what your life is an always will be. You find yourself stuck in fight, flight, or freeze and can't see a life without it. What You'll Walk Away With You will be able to create connections with like-minded individuals focused on taking care of themselves and others.  You will have guided meditation and breathwork to feed your mind and body to open up space to dig deeper into your goals, so you can have better clarity to go to the next level in your life or business.  You will get guidance to find your purpose and turn it into your personal brand.  You will be able to recharge and rejuvenate yourself to feel refreshed, relaxed, and confident in your daily life.  You will be able to overcome stress and anxiety to be a better, more open, and abundant version of yourself.  You will have clarity on your goals in your life and business. You will be able to deepen your relationships with yourself, the closest people in your life, and the people you want to bring into your life.  What's included in the price?  2.5 days of training, content, workshops, and experiences  2x Breathwork, Meditation and Reiki experiences, 2 x growth experiences 2 x group lunch, 3 x group dinners, optional final day brunch  All-Inclusive Event - food, drinks, experiences, content, workshops, meditation, breathwork, and reiki are all included.  Do you feel this is a great opportunity and want to take advantage of this?Secure your seat; let's create something magical together. Link to SAVE YOUR SPOT (only 12 spots total!) https://www.orofacial-myology.com/join-our-retreat/ To get a virtual consult for $25 off with Megan Van Noy ⁠⁠⁠www.orofacial-myology.com ⁠⁠⁠or Megan@nwmyofunctionaltherapy.com or Instagram⁠⁠⁠ @NWMFT⁠⁠⁠ To get a virtual consult for $25 off with Kimi Nishimoto contact her ⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠ or email mouthmusclememory@outlook.com or Instagram ⁠⁠⁠⁠@MouthMuscleMemory⁠⁠⁠⁠ To follow us on Instagram @⁠⁠⁠themunchbunchpodcast⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

SARPE Surgically Assisted Rapid Palatal Expansion a technique to help with crowding and lack of palate tongue space. It's a combination of surgery to make cuts in the maxilla and expander with orthodontics to align the teeth. This is a great option for people who struggle to nose breathe, very narrow high palate, tongue has a hard time fitting in the palate. It sounded intense, so we wanted to interview a real patient and see how it felt and what the pain was like! Greg Mc Lean "Project Airway" In his words "It really wasn't that bad". He will also tell us all the OTHER things he tried in his airway journey as well. 15 years of brain fog with no known cause, 4 sleep studies, MRIs, CT scans, every test. It ended up being a sleep and breathing problem. He will tell us about his experience going through EVERY treatment: removing tonsils and adenoids, uvula removed (UPP), deviated septum repair (septoplasty), having the base off the tongue trimmed, DNA Vivos expander, tongue tie surgery (frenuloplasty), myofunctional therapy, Excite OSA, and SARPE. To follow his progress on Instagram @ProjectAirway to find his gym in Scottsdale Arizona Premier Fitness @pfsfitness https://www.premierfitnessolutions.com/ https://nwmyo.samcart.com/products/munch-bunch-wellness-and-rejuvenation-retreat ⁠⁠ November 9-12 2023  We would love to invite you to our 1st Annual Munch Bunch Wellness and Rejuvenation Retreat in the Dominican Republic November 9-12. It is an all-inclusive retreat meant to refuel you and give you the chance to rest, relax, and network with others in our Munch Bunch Family! The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. Here is the site: ⁠⁠https://spotfortots.mykajabi.com/  ⁠⁠ The Spots for Tots Course Includes: Habit Elimination Program Pre and Post Op Tongue Tie Protocols Myofunctional and Breathing Exercises To Do At Home Education for Identifying Signs and Symptoms for Oral Dysfunction and Tongue Ties Sleep Hygiene and Tips for Success for Toddlers Advice on Feeding, Drinking, and Body Work to Guide Growth and Development How to Find the Right Team for Your Toddler You'll receive clarity for what tongue ties are, support in navigating your toddler's symptoms, tools to create long term habits for success with your child's growth and development. To get a virtual consult for $25 off with Kimi Nishimoto contact her ⁠⁠www.mouthmusclememory.com⁠⁠ or email mouthmusclememory@outlook.com or Instagram ⁠⁠@MouthMuscleMemory⁠⁠ To get a virtual consult for $25 off with Megan Van Noy ⁠⁠www.orofacial-myology.com ⁠⁠or Megan@nwmyofunctionaltherapy.com or Instagram⁠⁠ @NWMFT⁠⁠ To follow us on Instagram @⁠⁠themunchbunchpodcast⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Why are some dental patients SO difficult? They gag, they choke on water, they can't open wide or stay open, everything is sensitive to cold water, you have to tip toe around sensitive roots, you can't clean their teeth like you normally would, taking x-rays makes them gag, hypersensitive palate, the facial muscles fight you, and all around everyone feels worn out afterwords. In frustration we think, why are they SO difficult?! Are they difficult, or do they have a myofunctional disorder? What IS a myofunctional disorder? It could be a domino effect that is caused by mouth breathing, breathing dysfunction, tongue tie, abnormal swallow, low tongue posture, etc. If someone is not used to breathing through their nose, during dental procedures when we take away their ability to mouth breathe it will feel like they are choking. Anything that will make them feel like their airway is being threatened will cause them to gag, choke on water, or want to spit constantly. https://nwmyo.samcart.com/products/munch-bunch-wellness-and-rejuvenation-retreat ⁠ November 9-12 2023  We would love to invite you to our 1st Annual Munch Bunch Wellness and Rejuvenation Retreat in the Dominican Republic November 9-12. It is an all-inclusive retreat meant to refuel you and give you the chance to rest, relax, and network with others in our Munch Bunch Family! The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. Here is the site: ⁠https://spotfortots.mykajabi.com/  ⁠ The Spots for Tots Course Includes: Habit Elimination Program Pre and Post Op Tongue Tie Protocols Myofunctional and Breathing Exercises To Do At Home Education for Identifying Signs and Symptoms for Oral Dysfunction and Tongue Ties Sleep Hygiene and Tips for Success for Toddlers Advice on Feeding, Drinking, and Body Work to Guide Growth and Development How to Find the Right Team for Your Toddler You'll receive clarity for what tongue ties are, support in navigating your toddler's symptoms, tools to create long term habits for success with your child's growth and development. To get a virtual consult for $25 off with Megan Van Noy ⁠www.orofacial-myology.com ⁠or Megan@nwmyofunctionaltherapy.com or Instagram⁠ @NWMFT⁠ To get a virtual consult for $25 off with Kimi Nishimoto contact her www.mouthmusclememory.com or email mouthmusclememory@outlook.com or Instagram @MouthMuscleMemory To follow us on Instagram @⁠themunchbunchpodcast⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Grab your Gua sha Stone and jade rollers, we are learning a hands on technique about how to do lymphatic drainage for the face. We will learn what lymph fluid does in the body, and how to gently open the lymph ducts. She will walk us through step-by-step how to lymphatically drain the face, and after that how to use to stones to release tension in the muscles of the face and TMJ. Taught by Kimi's sister, esthetician Sierra Rei. Sierra's practice is in Boise Idaho, Radiant with Rei Aesthetics. To find Sierra Rei on instagram for great skin care tips and ASMR facial clips she is @Radiantwith_Rei https://nwmyo.samcart.com/products/munch-bunch-wellness-and-rejuvenation-retreat November 9-12 2023 We would love to invite you to our 1st Annual Munch Bunch Wellness and Rejuvenation Retreat in the Dominican Republic November 9-12. It is an all-inclusive retreat meant to refuel you and give you the chance to rest, relax, and network with others in our Munch Bunch Family! The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. Here is the site: https://spotfortots.mykajabi.com/ The Spots for Tots Course Includes: Habit Elimination Program Pre and Post Op Tongue Tie Protocols Myofunctional and Breathing Exercises To Do At Home Education for Identifying Signs and Symptoms for Oral Dysfunction and Tongue Ties Sleep Hygiene and Tips for Success for Toddlers Advice on Feeding, Drinking, and Body Work to Guide Growth and Development How to Find the Right Team for Your Toddler You'll receive clarity for what tongue ties are, support in navigating your toddler's symptoms, tools to create long term habits for success with your child's growth and development. To get a virtual consult for $25 off with Kimi Nishimoto contact her www.mouthmusclememory.com or email mouthmusclememory@outlook.com or Instagram @mouthmusclememory To get a virtual consult for $25 off with Megan Van Noy www.orofacial-myology.com or Megan@nwmyofunctionaltherapy.com or Instagram @nwmft To follow us on Instagram @themunchbunchpodcast --- Support this podcast: https://anchor.fm/munchbunch/support

Have you ever thought of laughing as meditation? Your belly is squeezing and you are wheezing, you are totally in that moment. Did you know your brain doesn't know the difference between laughing on purpose and natural laughing? Think of Santa Claus "ho ho ho". Here to teach us the science behind laughter yoga and do a demo with us, we have Dr Laura Collatz. Laura has a cool story, she was a hygienist who went on to dental school and now is doing dentistry and laughter yoga! One day her Vagus nerve went haywire and as she put it "her brain stopped playing nice with the rest of her body" she had to relearn how to use her body and relearn basic things like breathing! In her search to heal her brain she got interested in the vagus nerve. One of the modalities they recommended was laughter yoga. She will be hosting a laughter yoga retreat in Puerto Rico which we will link as soon as she has it. To find Laura online on Facebook Laura Collatz and her office is in Pittsboro, North Carolina https://enchantingsmilesdentistry.com/team/dr-collatz/ https://nwmyo.samcart.com/products/munch-bunch-wellness-and-rejuvenation-retreat November 9-12 2023 We would love to invite you to our 1st Annual Munch Bunch Wellness and Rejuvenation Retreat in the Dominican Republic November 9-12. It is an all-inclusive retreat meant to refuel you and give you the chance to rest, relax, and network with others in our Munch Bunch Family! The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. Here is the site: https://spotfortots.mykajabi.com/ The Spots for Tots Course Includes: Habit Elimination Program Pre and Post Op Tongue Tie Protocols Myofunctional and Breathing Exercises To Do At Home Education for Identifying Signs and Symptoms for Oral Dysfunction and Tongue Ties Sleep Hygiene and Tips for Success for Toddlers Advice on Feeding, Drinking, and Body Work to Guide Growth and Development How to Find the Right Team for Your Toddler You'll receive clarity for what tongue ties are, support in navigating your toddler's symptoms, tools to create long term habits for success with your child's growth and development. To get a virtual consult for $25 off with Kimi Nishimoto contact her www.mouthmusclememory.com or email mouthmusclememory@outlook.com or Instagram @mouthmusclememory To get a virtual consult for $25 off with Megan Van Noy www.orofacial-myology.com or Megan@nwmyofunctionaltherapy.com or Instagram @nwmft To follow us on Instagram @themunchbunchpodcast --- Support this podcast: https://anchor.fm/munchbunch/support

This is one to watch for sure! Guest Cole Clayton, Osteopath in Byron Bay Australia. He is going to explain cranial osteopathy, treating from the feet up to the head "Toes to Nose", explaining the connection of the foot arches and the arches of the jaws, as well as how cranial strain can effect the tongue and breathing dysfunction. Prepare for knowledge bombs! We often talk about osteopathy being a great form a bodywork, but osteopathy is complex! Cole is an excellent educator to help break down the physics of the body and how it all connects. He will also share his own personal story of being a kid with sleep disordered breathing (SDB) and how he was trying to find health through sports and exercise but could never fully get WELL because of breathing dysfunction. Breathing retraining has changed his life, he went back to university in his mid 30's and now is treating patients in Byron Bay Australia. https://www.coleclayton.com.au/ Cole has created an online course about the different forms of breathwork and what is suitable for each specific person's needs. Some people would benefit more from Buteyko vrs Wim Hof etc. There is 40 videos of on demand content. https://www.coleclayton.com.au/baselinebreathing To follow him on Instagram @ColeClaytonOsteopath https://nwmyo.samcart.com/products/munch-bunch-wellness-and-rejuvenation-retreat November 9-12 2023 I would love to invite you to our 1st Annual Munch Bunch Wellness and Rejuvenation Retreat in the Dominican Republic November 9-12. It is an all-inclusive retreat meant to refuel you and give you the chance to rest, relax, and network with others in our Munch Bunch Family! The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. Here is the site: https://spotfortots.mykajabi.com/ The Spots for Tots Course Includes: Habit Elimination Program Pre and Post Op Tongue Tie Protocols Myofunctional and Breathing Exercises To Do At Home Education for Identifying Signs and Symptoms for Oral Dysfunction and Tongue Ties Sleep Hygiene and Tips for Success for Toddlers Advice on Feeding, Drinking, and Body Work to Guide Growth and Development How to Find the Right Team for Your Toddler You'll receive clarity for what tongue ties are, support in navigating your toddler's symptoms, tools to create long term habits for success with your child's growth and development. To get a virtual consult for $25 off with Megan Van Noy www.orofacial-myology.com or Megan@nwmyofunctionaltherapy.com or Instagram @nwmft To get a virtual consult for $25 off with Kimi Nishimoto contact her www.mouthmusclememory.com or email mouthmusclememory@outlook.com or Instagram @mouthmusclememory To follow us on Instagram @themunchbunchpodcast --- Support this podcast: https://anchor.fm/munchbunch/support

Author of The Mold Medic guest Michael Rubino. Michael's book The Mold Medic provides a step-by-step guide to mold remediation and improving indoor air quality so that everyone has the opportunity to create a safe and healthy home. He became a specialist in working with people who are immunocompromised or have acute and sustained reactions to mold exposure. By working with scientific understanding, he was able to create alternative remediation protocols. These treatments provide solutions that not only get rid of mold sources but also get rid of the contamination created by those mold sources using his proprietary “Home Detox” method. His company is HomeCleanse. Michael will explain what mold illness is, what are the signs and symptoms, and show us example pictures of people with mold illness. Many of the symptoms of mold overlap with allergies (itchy red eyes, inflamed throat, congested sinuses, brain fog, fatigue). Michael will teach us about what air quality is, what are some ways we can improve the air quality in our homes, and common places we could have mold damage. Here is an article about the 7 best air purifiers for mold. https://www.mindbodygreen.com/articles/best-air-purifier-for-mold To contact Michael's company for remediation https://www.homecleanse.com/? __hstc=258448405.5764b70da2ec06da993e35e497d2ddbb.1676260843850.1676260843850.1676260843850.1&__hssc=258448405.3.1676260843851&__hsfp=3005765635 To find Michael on Instagram https://www.instagram.com/themichaelrubino/ https://nwmyo.samcart.com/products/munch-bunch-wellness-and-rejuvenation-retreat November 9-12 2023 I would love to invite you to our 1st Annual Munch Bunch Wellness and Rejuvenation Retreat in the Dominican Republic November 9-12. It is an all-inclusive retreat meant to refuel you and give you the chance to rest, relax, and network with others in our Munch Bunch Family! The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. Here is the site: https://spotfortots.mykajabi.com/ The Spots for Tots Course Includes: Habit Elimination Program Pre and Post Op Tongue Tie Protocols Myofunctional and Breathing Exercises To Do At Home Education for Identifying Signs and Symptoms for Oral Dysfunction and Tongue Ties Sleep Hygiene and Tips for Success for Toddlers Advice on Feeding, Drinking, and Body Work to Guide Growth and Development How to Find the Right Team for Your Toddler To contact Kimi for $25 off a virtual myofunctional consultation contact her www.mouthmusclememory.com or email mouthmusclememory@outlook.com or follow on Instagram @MouthMuscleMemory To contact Megan for $25 off a virtual myofunctional consultation www.orofacial-myology.com or email at Megan@nwmyofunctionaltherapy.com or Instagram @nwmft --- Support this podcast: https://anchor.fm/munchbunch/support

We all use them, we all just want to soothe the baby or get the toddler to go to sleep. We dread weaning off the pacifier, or the drama and fits that will ensue when the binkie has to go. We have stashes around the house for emergency use. We are humans! We will have real talk about pacifiers in this episode. We will talk about the long term implications of pacifier use, how they effect growth of the jaws and palate. This episode is to educate, let you make informed decisions, and no judging. The pacifiers push the tongue down and can create a habit of low tongue posture which will encourage the tongue to be lower and not seal to the palate to help naturally widen it. We will also talk about red flags for jaw development, or dental red flags you can look for in kids. Dr Shereen Lim is the author of "Breathe, Sleep, Thrive: Discover how airway health can unlock your child's greater health, learning, and potential". It's available on paperback or kindle. https://www.amazon.com/Breathe-Sleep-Thrive-Discover-potential/dp/0645553212 https://nwmyo.samcart.com/products/munch-bunch-wellness-and-rejuvenation-retreat November 9-12 2022 I would love to invite you to our 1st Annual Munch Bunch Wellness and Rejuvenation Retreat in the Dominican Republic November 9-12. It is an all-inclusive retreat meant to refuel you and give you the chance to rest, relax, and network with others in our Munch Bunch Family! The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. Here is the site: https://spotfortots.mykajabi.com/ The Spots for Tots Course Includes: Habit Elimination Program Pre and Post Op Tongue Tie Protocols Myofunctional and Breathing Exercises To Do At Home Education for Identifying Signs and Symptoms for Oral Dysfunction and Tongue Ties Sleep Hygiene and Tips for Success for Toddlers Advice on Feeding, Drinking, and Body Work to Guide Growth and Development How to Find the Right Team for Your Toddler You'll receive clarity for what tongue ties are, support in navigating your toddler's symptoms, tools to create long term habits for success with your child's growth and development. To get a virtual consult for $25 off with Megan Van Noy www.orofacial-myology.com or Megan@nwmyofunctionaltherapy.com or Instagram @nwmft To get a virtual consult for $25 off with Kimi Nishimoto contact her www.mouthmusclememory.com or email mouthmusclememory@outlook.com or Instagram @mouthmusclememory To follow us on Instagram @themunchbunchpodcast --- Support this podcast: https://anchor.fm/munchbunch/support

Warum Deine Jugend und Deine Schönheit vom Alter Deines Partners abhängt erfährst Du im heutigen Podcast. Viel Spaß bei Hören!Deine Dr. med. Shirin MansouriShownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUAm 09/10.6.2018 findet in Kalkheim bei Frankfurt der " Denk Dich Jung " Workshop statt. Mehr Informationen erfährst Du hier: http://bit.ly/2HkxI14unter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

This episode was sparked by a listener email! Glenn discusses how to deal with shaming, and the broader subject of social change. The Rejuvenation Retreat will be held: July 14th-20th in tropical Santa Catalina, Panama! For more info on the retreat and life coaching services visit GlennAmbrose.com

In this BONUS episode, Glenn sits down with retreat organizer and yoga & meditation teacher Michelle Miller-Shogren, to discuss all the ins and outs of the first ever Life, Lessons, & Laughter Rejuvenation Retreat! The Rejuvenation Retreat will be held: July 14th-20th in tropical Santa Catalina, Panama! For more info on the retreat and life coaching services visit GlennAmbrose.com

Das Jahr geht zu Ende und wenn Du Dir die Zeit nimmst Dein eigenes Leben in den letzten 12 Monaten Revue zu passieren wirst Du feststellen wieviel wunderbare Dinge Du erreicht hast. Jetzt kommt das Neue Jahr. Wie willst Du Dich fühlen 2019, Wie willst Du sein? Wie aussehen ? Erhalte Dein personifiziertes Schönheitsvisonboard im Podcast heute. Viel Spaß und ein Frohes Weihnachtsfest und ein wunderschönes, gesundes und Megaerfolgreiches Jahr 2019!Bist Du single? Dann melde Dich an in meine Facebookgruppe: All I want for Christmas is YOU --- Ich freue mich auf Dich!Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUVom 19. - 20. Januar 2019 findet die Masterclass "So bestellst Du Deine Traumbeziehung" in Frankfurt statt. Mehr Informationen erfährst Du hier: https://www.drshirinmansouri.com/traumbeziehungVom 23.-24. Februar 2019 findet die masterclass " Faltenfrei ohne Botox und Spritze in Starnberg statt. Mehr Informationen erfährst Du hier:https://www.drshirinmansouri.com/masterclass-faltenfreiunter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Du kennst das, diese Unzufriedenheit mit Deinem Aussehen? Vielleicht hast Du sogar Kinder? Erfahre mehr über das Spiel der Schönheit mit wieviel Spaß und Leichtigkeit Du und Deine Familie mehr Selbstbewusstsein und Schönheit erlernen. Viel Spaß.Bist Du single? Dann melde Dich an in meine Facebookgruppe: All I want for Christmas is YOU --- Ich freue mich auf Dich!Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUVom 19. - 20. Januar 2019 findet die Masterclass "So bestellst Du Deine Traumbeziehung" in Frankfurt statt. Mehr Informationen erfährst Du hier: https://www.drshirinmansouri.comVom 23.-24. Februar 2019 findet die masterclass " Faltenfrei ohne Botox und Spritze in Starnberg statt. Mehr Informationen erfährst Du hier:https://www.drshirinmansouri.com/traumbeziehungunter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Kennst Du das? Du tust und tust und tust und hast das Gefühl, die Menschen um Dich herum sind blind. Sie sehen einfach nicht was Du machst. Ob auf der Arbeit oder zuhause oder vielleicht sogar mit Deinen Freunden. Warum das so ist und wie Du das jetzt ändern kannst erfährst Du heute. Viel Spaß!Bist Du single? Dann melde Dich an in meine Facebookgruppe: All I want for Christmas is YOU --- Ich freue mich auf Dich!Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUVom 19. - 20. Januar 2019 findet die Masterclass "So bestellst Du Deine Traumbeziehung" in Starnberg statt. Mehr Informationen erfährst Du hier: https://www.drshirinmansouri.com/masterclass-faltenfreiVom 23.-24. Februar 2019 findet die masterclass " Faltenfrei ohne Botox und Spritze in Starnberg statt. Mehr Informationen erfährst Du hier:https://www.drshirinmansouri.com/traumbeziehungunter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Der Jungbrunnen, es gibt ihn doch! Das Wasser für die ewige Jugend, wie es wirkt und wo Du es erhältst erfährst Du hier. Viel Spaß!Schau Dir auch die wissenschaftlichen Beweise dazu an:https://www.youtube.com/watch?v=ZbyUnj-LiX4Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUVom 19. - 20. Januar 2019 findet die Masterclass "So bestellst Du Deine Traumbeziehung" in Starnberg statt. Mehr Informationen erfährst Du hier: https://www.drshirinmansouri.com/masterclass-faltenfreiVom 23.-24. Februar 2019 findet die masterclass " Faltenfrei ohne Botox und Spritze in Starnberg statt. Mehr Informationen erfährst Du hier:https://www.drshirinmansouri.com/traumbeziehungunter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

If you ask someone if he/she would like to have more self-confidence the answer is always yes. Why is this so? How easy it is to gain more self-confidence and feel more beautiful is what this podcast is all about today. Enjoy!Register for the Rejuvenation retreat in Varadero/ Cuba here: https://www.drshirinmansouri.com/cubaretreatShownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comFind out more about my Rejuvenation Retreat: https://youtu.be/y51Wof3QB2Q and on: https://www.drshirinmansouri.com/cubaretreatLearn more in my free video seminar: https://youtu.be/KU3mi0ihYzcYou can also find me here:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Wieso fehlt Dir in manchen Situationen das Selbstvertrauen? Warum kannst Du Dein Selbstvertrauen ganz einfach steigern und wie das geht, erfährst Du im heutigen Podcast.Viel Spaß beim Hören!Deine Dr. med. Shirin Mansouri Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUVom 27.10-28.10.2018 findet die Masterclass "Forever Young" in Starnberg statt. Mehr Informationen erfährst Du hier: https://www.drshirinmansouri.com/masterclass-foreveryoungunter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

You are nervous whenever someone wants to take fotos from you? You feel insecure, don't know how to act so your will look good on the foto? Find out in todays podcast how easy and how much fun selfies and fotoshootings can be. Enjoy!Register for the Rejuvenation retreat in Varadero/ Cuba here: https://www.drshirinmansouri.com/cubaretreatShownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comFind out more about my Rejuvenation Retreat: https://youtu.be/y51Wof3QB2Q and on: https://www.drshirinmansouri.com/cubaretreatLearn more in my free video seminar: https://youtu.be/KU3mi0ihYzcYou can also find me here:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Du willst Dich endlich auch wohlfühlen bei Fotoshootings oder beim Selfie ? Erfahre heute wie einfach es ist in Zukunft auf jedem Foto gut auszusehen und dabei Spaß zu haben. Viel Spaß beim Hören!Deine Dr. med. Shirin Mansouri Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUVom 27.10-28.10.2018 findet die Masterclass "Forever Young" in Starnberg statt. Mehr Informationen erfährst Du hier: https://www.drshirinmansouri.com/masterclass-foreveryoungunter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

You hate yourself on fotos? Not to speak about videos? Find out how easy you can overcome this fear and become the foto magnet. EnjoyRegister for the Rejuvenation retreat in Varadero/ Cuba here: https://www.drshirinmansouri.com/cubaretreatShownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comFind out more about my Rejuvenation Retreat: https://youtu.be/y51Wof3QB2Q and on: https://www.drshirinmansouri.com/cubaretreatLearn more in my free video seminar: https://youtu.be/KU3mi0ihYzcYou can also find me here:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Du hasst es fotografiert zu werden? Du siehst auf allen Fotos einfach schlecht aus? Erfahre heute wie einfach es ist in Zukunft auf jedem Foto gut auszusehen und Dich dabei auch noch wohl zu fühlen. Viel Spaß beim Hören!Deine Dr. med. Shirin Mansouri Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUVom 27.10-28.10.2018 findet die Masterclass "Forever Young" in Starnberg statt. Mehr Informationen erfährst Du hier: https://www.drshirinmansouri.com/masterclass-foreveryoungunter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Whether you like autumn or not.... it is easier to accept the season and find the beauty in you. Find out today how you learn to accept yourself and become more and more beautiful by practicing self acceptance. EnjoyRegister for the Rejuvenation retreat in Varadero/ Cuba here: https://www.drshirinmansouri.com/cubaretreatShownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comFind out more about my Rejuvenation Retreat: https://youtu.be/y51Wof3QB2Q and on: https://www.drshirinmansouri.com/cubaretreatLearn more in my free video seminar: https://youtu.be/KU3mi0ihYzcYou can also find me here:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Warum der Herbst Dich noch schöner macht und wieso er Dir helfen kann, Dich noch schöner zu fühlen erfährst Du im Podcast heute.Viel Spaß beim Hören.Deine Dr. med. Shirin Mansouri Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUVom 27.10-28.10.2018 findet die Masterclass "Forever Young" in Starnberg statt. Mehr Informationen erfährst Du hier: https://www.drshirinmansouri.com/masterclass-foreveryoungunter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Why changing from outside always effect also your inside and vice versa. Find out how you can support the change you desire.Register for the Rejuvenation retreat in Varadero/ Cuba here: https://www.drshirinmansouri.com/cubaretreatShownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comFind out more about my Rejuvenation Retreat: https://youtu.be/y51Wof3QB2Q and on: https://www.drshirinmansouri.com/cubaretreatLearn more in my free video seminar: https://youtu.be/KU3mi0ihYzcYou can also find me here:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Did you ever realize that there are people who have there "problem zone" on the belly and others on there hips and others again on there buttocks or arms? Find out today why you may have a belly. Hear now! Enjoy!Register for the Rejuvenation retreat in Varadero/ Cuba here: https://www.drshirinmansouri.com/cubaretreatShownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comFind out more about my Rejuvenation Retreat: https://youtu.be/y51Wof3QB2Q and on: https://www.drshirinmansouri.com/cubaretreatLearn more in my free video seminar: https://youtu.be/KU3mi0ihYzcYou can also find me here:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Ist Dir auch schonmal aufgefallen das viele Menschen "PROBLEMZONEN" haben und jeder hat sie woanders.Der eine hat sie am Bauch und die andere Wiederum an den Hüften, Oberarme, Hals, Rücken, Knöchel,...etc.Wieso das so ist und warum es bei Dir immer nur am Bauch ansetzt erfährst Du heute. Viel Spaß beim hören.Dr. med. Shirin Mansouri Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUVom 15.09- 16.09.2018 findet die Masterclass "Forever Young" in Düsseldorf statt. Mehr Informationen erfährst Du hier: https://www.drshirinmansouri.com/faltenfreiseminarWeitere "Forever Young" Masterclasses:20.09-23.09.2018 in Pforzheim27.10-28.10.2018 in Starnbergmehr Informationen gibt es unter: https://www.drshirinmansouri.com/masterclass-foreveryoungunter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

If you suffer under extreme sweating in your palms or underneath your armpits this podcast might be of interest to you. Hear yourself. Enjoy!Register for the Rejuvenation retreat in Varadero/ Cuba here: https://www.drshirinmansouri.com/cubaretreatShownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comFind out more about my Rejuvenation Retreat: https://youtu.be/y51Wof3QB2Q and on: https://www.drshirinmansouri.com/cubaretreatLearn more in my free video seminar: https://youtu.be/KU3mi0ihYzcYou can also find me here:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Leidest Du unter schwitzigen Händen oder vermehrtes Schwitzen unter den Achselhöhlen? Oder kennst Du jemanden, dann könnte der Podcast heute für Dich interessant sein. Viel Spaß beim Hören! Herzliche Grüße Dr. med. Shirin Mansouri Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUVom 15.09- 16.09.2018 findet die Masterclass "Forever Young" in Düsseldorf statt. Mehr Informationen erfährst Du hier: https://www.drshirinmansouri.com/faltenfreiseminarWeitere "Forever Young" Masterclasses:20.09-23.09.2018 in Pforzheim27.10-28.10.2018 in Starnbergmehr Informationen gibt es unter: https://www.drshirinmansouri.com/masterclass-foreveryoungunter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

How I work with my patients and the participants of my masterclasses and retreats you find out today. No aim no change. No aim no beauty. Beautiful aims. Enjoy!Register for the Rejuvenation retreat in Varadero/ Cuba here: https://www.drshirinmansouri.com/cubaretreatShownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comFind out more about my Rejuvenation Retreat: https://youtu.be/y51Wof3QB2Q and on: https://www.drshirinmansouri.com/cubaretreatLearn more in my free video seminar: https://youtu.be/KU3mi0ihYzcYou can also find me here:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Wie ich mit meinen Patienten kooperiere, um das beste Ergebnis zu erzielen und wie ich in den Seminaren Dich darin unterstütze faltenfrei ohne Spritze und Botox zu sein erfährst Du im heutigen. Viel Spaß beim Hören! Herzliche Grüße Dr. med. Shirin Mansouri Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUVom 18.08- 19.08.2018 findet die Masterclass "Faltenfrei ohne Spritze und Botox" in Frankfurt statt. Mehr Informationen erfährst Du hier: https://www.drshirinmansouri.com/faltenfreiseminar"Forever Young" Masterclasses:15.09-16.09.2018 in Düsseldorf20.09-23.09.2018 in Pforzheim27.10-28.10.2018 in Starnbergmehr Informationen gibt es unter: https://www.drshirinmansouri.com/masterclass-foreveryoungunter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

You think its only us woman who have the pressure to stay young and beautiful. Find out why man suffer under the same pressure as you do. Why, you will find out in todays podcast. Enjoy!Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comFind out more about my Rejuvenation Retreat: https://youtu.be/y51Wof3QB2Q and on: https://www.drshirinmansouri.com/cubaretreatLearn more in my free video seminar: https://youtu.be/KU3mi0ihYzcYou can also find me here:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Immer wieder höre ich, dass Frauen mehr Druck haben als Männer im Alter jung und faltenfrei aussehen zu müssen. In dem heutigen Podcast erfährst Du die Wahrheit und wie Du faltenfrei wirst. Ich wünsche Dir viel Spaß beim Hören. Herzliche GrüßeDr. med. Shirin Mansouri Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUVom 18.08- 19.08.2018 findet die Masterclass "Faltenfrei ohne Spritze und Botox" statt. Mehr Informationen erfährst Du hier: https://www.drshirinmansouri.com/faltenfreiseminarunter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

In Forever young zeigt sich oft, dass meine Masterclass Teilnehmer sich Sorge um ihre Gesundheit machen im Alter . Klar, denn wie sollst du Dich young und leicht und unbeschwert fühlen, wenn Du krank bist...? In dem heutigen Podcast erfährst Du wie Du in Forever young zwei Fliegen mit einer Klappe fängst. Wie Du Deinem Traum der ewigen Jugend und Gesundheit näher kommst. Ich wünsche Dir viel Spaß beim Hören. Herzliche GrüßeDr. med. Shirin Mansouri Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUVom 18.08- 19.08.2018 findet die Masterclass "Faltenfrei ohne Spritze und Botox" statt. Mehr Informationen erfährst Du hier: https://www.drshirinmansouri.com/faltenfreiseminarunter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

You want to stay forever young and healthy. And you fear to end up in a daycare for old people, not being able to take care of yourself. Find out in todays podcast how you can prevent this to happen by the power of your thoughts. Enjoy!Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comFind out more about my Rejuvenation Retreat: https://youtu.be/y51Wof3QB2Q and on: https://www.drshirinmansouri.com/cubaretreatLearn more in my free video seminar: https://youtu.be/KU3mi0ihYzcYou can also find me here:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

You are in your twenties, the perfect age to start prophylaxis to stay young and free of wrinkles without Botox and Fillers. How, you will find out in todays podcast. Enjoy!Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comFind out more about my Rejuvenation Retreat: https://youtu.be/y51Wof3QB2Q and on: https://www.drshirinmansouri.com/cubaretreatLearn more in my free video seminar: https://youtu.be/KU3mi0ihYzcYou can also find me here:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

In meinen Seminaren Faltenfrei ohne Botox oder Spritze und Forever young etc. finden sich Teilnehmer von 20 Jahre bis in den 70iger Jahren. Warum es so wichtig ist, dass Du bereits so früh wie möglich den Alterungsprozess zum anhalten bringen sollte erfährst Du heute in meinem Podcast. Ich wünsche Dir viel Spaß beim Hören. Herzliche GrüßeDr. med. Shirin Mansouri Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUVom 21.07- 22.07.2018 findet die Masterclass "Der Schlüssel zur ewigen Schönheit" statt. Mehr Informationen erfährst Du hier: http://bit.ly/2MgyZ8Xunter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Faltenfrei mit der Kraft Deiner Gedanken...? Wie soll das gehen. In dem heutigen Podcast zeige ich Dir wie Du Deinen Traum der ewigen Jugend und Schönheit näher kommst. Ich wünsche Dir viel Spaß beim Hören. Herzliche GrüßeDr. med. Shirin Mansouri Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUVom 21.07- 22.07.2018 findet die Masterclass "Der Schlüssel zur ewigen Schönheit" statt. Mehr Informationen erfährst Du hier: http://bit.ly/2MgyZ8Xunter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Bist Du schön, bist Du gesund! Sollte der Umkehrschluß etwa bedeuten, das kranke Menschen häßlich sind oder häßliche Menschen krank sind. Was ich genau meine erfährst Du im heutigen Podcast. Ich wünsche Dir viel Spaß bei Hören.Herzliche GrüßeDr. med. Shirin Mansouri Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUVom 30.6.- 01.07.2018 findet der Workshop in Remscheid " Faltenfrei ohne Spritzen und Botox " statt. Mehr Informationen erfährst Du hier: http://bit.ly/2MgyZ8Xunter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Wie Du es anstellst, dass Du Dich im Spiegel anschaust und Dich häßlich findest und wie einfach Du das ändern kannst erfährst Du im heutigen Podcast. Ich wünsche Dir viel Spaß bei Hören.Herzliche GrüßeDr. med. Shirin Mansouri Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUVom 30.6.- 01.07.2018 findet der Workshop in Remscheid " Faltenfrei ohne Spritzen und Botox " statt. Mehr Informationen erfährst Du hier: http://bit.ly/2MgyZ8Xunter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Was machst Du für Deine Schönheit und Dein jugendliches Aussehen. Erfahre mehr in dem heutigen Podcast wie einfach Dir ausreichend Zeit und Raum für Deine Schönheit zu geben. Ich wünsche Dir viel Spaß bei Hören.Herzliche GrüßeDr. med. Shirin Mansouri Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUVom 30.6.- 01.07.2018 findet der Workshop in Remscheid " Faltenfrei ohne Spritzen und Botox " statt. Mehr Informationen erfährst Du hier: http://bit.ly/2MgyZ8Xunter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Kannst Du Schönheit annehmen? Was heißt das überhaupt? Erfahre mehr in dem heutigen Podcast. Ich wünsche Dir viel Spaß bei Hören.Herzliche GrüßeDr. med. Shirin Mansouri Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUVom 30.6.- 01.07.2018 findet der Workshop in Remscheid " Faltenfrei ohne Spritzen und Botox " statt. Mehr Informationen erfährst Du hier: http://bit.ly/2MgyZ8Xunter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Du kennst jemanden der unzufrieden mit seinem Äußeren ist und Kinder hat? Oder Du bist selber Tante/Onkel, Schwester/Bruder oder Mutter/Vater oder gar Grossmutter/Großvater oder Lehrerin/Lehrer. Erfahre heute wieso Du mitverantwortlich bist ob Deine Kinder sich schön finden oder nicht. Ich wünsche Dir viel Spaß bei Hören.Herzliche GrüßeDr. med. Shirin Mansouri Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUAm 09/10.6.2018 findet in Kalkheim bei Frankfurt der " Denk Dich Jung " Workshop statt. Mehr Informationen erfährst Du hier: http://bit.ly/2HkxI14unter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Ja, es ist schmerzhaft und ärgerlich und vielleicht auch enttäuschend, wenn Deine Beziehung auseinandergeht und es hat auch etwas Positives: Du wirst schöner. Wieso erfährst Du heute im Podcast. Ich wünsche Dir viel Spaß bei Hören.Herzliche GrüßeDr. med. Shirin Mansouri Shownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUAm 09/10.6.2018 findet in Kalkheim bei Frankfurt der " Denk Dich Jung " Workshop statt. Mehr Informationen erfährst Du hier: http://bit.ly/2HkxI14unter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Wer schön sein will muss leiden. Wieso dieser weit verbreitete Spruch Dein Leben bestimmt und wie Du in Zukunft schön sein kannst ohne zu leiden erfährst Du heute. Viel Spaß bei Hören!Deine Dr. med. Shirin MansouriShownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpUAm 09/10.6.2018 findet in Kalkheim bei Frankfurt der " Denk Dich Jung " Workshop statt. Mehr Informationen erfährst Du hier: http://bit.ly/2HkxI14unter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouri

Du liebst die Sonne, das Meer und den Strand und hast Angst vor Falten? Erfahre heute wie Du in der Sonne ganz leicht faltenfrei bleibst oder sogar wirst. Viel Spass!Deine Dr. med. Shirin MansouriShownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpU unter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouriDas nächste Workshop findet am 06.10.2018 in München statt. Mehr Informationen erfährst Du demnächst.

Deine 5 Sinne können Dich auf einfache und spaßige Weise unterstützen faltenfrei und jung auszusehen. Wie erfährst Du heute. Viel Spaß!Deine Dr. med. Shirin MansouriShownotes: www.drshirinmansouri.comEmail: contact@drshirinmansouri.comSchaue Dir auch mein kostenloses Videoseminar an: https://youtu.be/GwcB6-KY9C8Erfahre mehr über mein Rejuvenation Retreat: https://youtu.be/S2-2-cOyhpU unter folgenden Social Media findest Du mich auch:https://www.facebook.com/drshirinmansouri/https://www.linkedin.com/in/dr-med-shirin-mansouri-b0b2ab81/https://www.instagram.com/drshirinmansouri/https://www.youtube.com/channel/UCu7nmQopafND59L0P3CQ0Jwhttps://twitter.com/shirin_mansouriDas nächste Workshop findet am 06.10.2018 in München statt. Mehr Informationen erfährst Du demnächst.

Health Expert - Nancy Addison talks with Charlotte Ammerman and Janet Amador, live from Nicaragua from their rejuvenation retreat. They talk about Nicaragua, it's historical cities, lakes, health benefits, etc. They discuss ways to deal w/irregularity in a healthy way. Nancy (being a raw food chef, etc.) gives some recipes & suggestions for health & wellness. They also expand on their retreats that they host regularly. For more information go to:http://www.organichealthylifestyle.com/workshops/This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Radio show host - Nancy Addison talks with Charlotte Ammerman a professional creative strategist and owner & director of Agua Wellness Resort in Nicaragua. They discuss implementing a design in your life to manifesting your dreams and desires. Nancy and Charlotte also expand on their healing, rejuvenation retreats to Nicaragua and Charlotte's retreat center 7 Nicaragua. For more information go to: www.organichealthylifestyle.com or email Nancy at nancy ( at) organic healthy lifestyle.com This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Nutrition expert, gourmet chef, raw food chef and acclaimed author:Nancy Addison talks with Charlotte Ammerman while they are in Nicaragua hosting rejuvenation retreats for people who would like an adventure and learn about the healing diet they can incorporate into their own life for a healthier lifestyle..This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)

Nutrition expert, author, health counselor, and chef- Nancy Addison interviews Charlotte Ammerman about Nicaragua and their retreat. Charlotte talks about Nicaragua and how she came to move there and build a home and a resort on the Pacific ocean.This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).