Podcasts about s c coach

In this EP I have the pleasure of chatting with my amazing wife, Jaime Livingston.  Jaime has been working in the field of human performance for twenty-five years.  She is an Athletic Therapist and S+C Coach professionally and is a Master in the practice of Neuro-Reconditioning.  She's a highly qualified and experienced practitioner who merges her unique abilities in manual therapy and a myriad of effective exercise prescription strategies to eliminate injury issues and improve the overall robustness of her clients.  Jaime has trained and rebuilt athletes at every level including professional athletes, Olympic athletes, and college athletes, as well as highly motivated recreational athletes.  She co-owns ReconditioningHQ.com an educational business we own together that is dedicated to teaching leading-edge practices in performance and reconditioning.   She served for many years on the board of directors of the Quebec Corporation of Athletic Therapists and served as the President until the spring of 2014. She is also an amazing mentor to many young and seasoned professionals and an absolutely amazing mom!  It was a real pleasure to finally have her on the show! Enjoy ;)If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

Aram speaks with Chanel Collette Carter, CEO of AAC (Audacious Athletes Coaching) various client cases and the realistic expectations of physique change, as well as the psychological aspects that attribute to this.  Chanel is a retired physique athlete with over 15 years experience as a Personal Trainer, S&C Coach, and fitness nutrition specialist.  We love that she has helped so many people become #StrongerNotSmaller.  She advocates for abandoning fad diets and leads her clients with education and application.  This is an episode a lot of people with resonate with, so don't miss this.  We can all relate to the scenarios discussed.    You can find Chanel on IG:  

Episode 110: In this Research Unpacked episode Alistair McKenzie chats to Matthew Buckthorpe PhD. Matt is a British Sport Scientist, S&C Coach, University lecturer and Researcher specialising in late-stage and on-field rehabilitation. He completed his PhD at Loughbourgh University looking into the neural determinants of Rate of force development. In this second of three episodes Matt will discuss his paper - 4 Pillars of High-Quality On-field Rehabilitation are Restoring Movement Quality, Physical Conditioning, Restoring Sport-Specific Skills, and Progressively Developing Chronic Training Load.       Topics Discussed: The 4 Pillar approach to on-field rehabilitation    Restoring movement quality   Developing physical conditioning   Restoring technical and tactical skills   Building chronic training load        Paper Discussed in Part-Two:     Buckthorpe et al, (2019) 4 Pillars of High-Quality On-field Rehabilitation are Restoring Movement Quality, Physical Conditioning, Restoring Sport-Specific Skills, and Progressively Developing Chronic Training Load.         Where you can find Matt:     Twitter  LinkedIn Research Gate       Sponsor Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training       Keep up to date with everything that is going on with the podcast by following Inform Performance on:     Instagram Twitter Our Website     Our Team     Andy McDonald Ben Ashworth Alistair McKenzie

Episode 107: Ben Ashworth chats to Darcy Norman a qualified PT, AT and S&C with over 20 years experience in the human performance industry. He is currently a performance coach for the US Mens National Soccer Team and the Lead Performance Strategist at Kitman Labs. Darcy has previously enjoyed roles at the German Mens National Team, A.S. Roma, FC Bayern Munich, EXOS and many other roles as a PT, AT and S&C Coach. This episode between Ben and Darcy was recorded a little ago whilst Ben was still at AC Sparta, with the conversation covering nuances of effectively working in soccer managing workload & recovery in elite environments.        Topics Discussed:  Communication between club and national team Individualisation within team settings Collaborating on technical & tactical information with coaches Optimal on-field volume & Intensity Maximising Recovery      Where you can find Darcy:   LinkedIn Twitter       Sponsor Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training       Keep up to date with everything that is going on with the podcast by following Inform Performance on:     Instagram Twitter Our Website     Our Team   Andy McDonald Ben Ashworth Alistair McKenzie

Episode 107: In this Research Unpacked episode Alistair McKenzie chats to Matthew Buckthorpe PhD. Matt is a British Sport Scientist, S&C Coach, University lecturer and Researcher specialising in late-stage and on-field rehabilitation. He completed his PhD at Loughbourgh University looking into the neural determinants of Rate of force development. In this first of three episodes Matt will begin by discussing his PhD research RFD and its implications for rehab and performance. In parts two and three Matt will discuss his more recent clinical commentary about high-quality on-field rehabilitation which combine with his academic and practical experience through 3 great conversations.        Papers Discussed in Part-One:     Buckthorpe & Roi, (2019) The time has come to incorporate a greater focus on rate of force development training in the sports injury rehabilitation process        Buckthorpe et al., (2014) Central fatigue contributes to the greater reductions in explosive than maximum strength with high intensity fatigue     Folland et al., (2013) Human capacity for explosive force production: Neural and contractile determinants       Where you can find Matt:     Twitter  LinkedIn Research Gate       Sponsor Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training       Keep up to date with everything that is going on with the podcast by following Inform Performance on:     Instagram Twitter Our Website     Our Team     Andy McDonald Ben Ashworth Alistair McKenzie

SPORT VITAMINS is back with episode 33!Today's guest is Tyler Lesher, Head Athletic Trainer for Men's Basketball at UCLA.Tyler has also a background as a professional Strength & Conditioning Coach, having worked for the Canton Charge in the G-League.Some of the topics that we covered with Tyler are:- what the day to day life of an Athletic Trainer looks like- importance of having a background as a S&C Coach- loaded mobilityHosted by Roberto Iezzi, every week SPORT VITAMINS takes you behind the scenes of professional sports!Chapters :0:00 Background4:40 Importance of having a background as a Strength Coach8:00 Role of Athletic Trainers 12:00 Loaded mobility15:00 Stability and mobility (owning the positions)18:00 Recovery Strategies21:00 Morning activation22:00 When to use an athlete's favorite recovery modality24:00 Gut health 28:00 Educating athletes on gut health29:00 Communication with athletes38:00 Communicating with the coaching staff 43:00 Rapid fire Questions

David O'Connor (performance doc online) is a professional Strength & Conditioning Coach & & Performance Consultant.  Through his work, he is committed to helping athletes on their journey with an educated, respectful & mindful approach to coaching which is guided by a thorough understanding of the physical & mental demands of the game at every level. With over 15 years professional experience working in fitness/sports performance & a lifelong association within the League of Ireland & academy football, he has coached over 200 dedicated individuals; ranging from youth athletes to senior semi-professional/ professional players in Ireland & also in the Football League & Womens Super League in England.  He worked as lead S&C Coach with Shelbourne FC's SSE Airtricity League 1st team for five seasons as well as with the clubs senior Womens National League squad. He has also spoken on national radio & featured in national newspapers talking about the importance of emotional vitality & in May 2018 was awarded ‘Sportsperson of the Year' at 98FM's Best of Dublin Awards.   David Instagram: https://www.instagram.com/performance_doc/?hl=en David Website: http://performancedoc.ie/   BRIANS LINKS: GAA Free eBook or download to join my GAA email list.    https://briankeanefitness.com/gaa-lean-body-guide/     The GAA Lean Body Program:   https://briankeanefitness.com/lean-body-program/    

With the first Grand Slam of 2022 underway, we´ve brought our panel of former pros back together to preview the Australian Open. What a few weeks it's been, Tennis has been global news with the Novak Djokovic visa saga, and we are ready to start focusing on the tennis over the next 2 weeks in Melbourne.  Listen to Dan discuss all the latest from Melbourne with our Aussie Open Preview panellists:- Former British player, coach and TV commentator Lucie Ahl Former Belgian number 1 and ATP top 25 player Xavier Malisse GB Coach Mark Hilton and former coach to Dan Evans and Liam Broady. South African, Kieron Vorster the former S&C Coach to Tim Henman, Wayne Ferreira and recently Dan Evans. Listen to their favourite Aussie Open stories and they hear their picks for this years event, as well as their ‘watch out' outsiders for both the Women's and Men's events. This episode is full of fun, insight and knowledge. Enjoy

This week on @lunge.lift @robstubbspt and @ashgrossmann.coach have S&C Coach and Football Scientist Shayne Murphy of @sdmperformance on the pod! With his extensive experience in professional sport, we hear about the growth of his career, time at Euro 2020 with the @scotlandnationalteam, working with @mancity, and many pro athletes within the sport. We get chatting about  What pro footballers do in the gym that you can incorporate into your training  Shane's experience mixing it with the elite athletes Key characteristics a professional athlete possesses Starting at the bottom & progressing fitness industry And a whole load more! SDM Performance Mentorship https://sdmperformance.com/ ---------- Get Stronger in 2022!! STRONGR60 - Find out more here https://robstubbspt.com/services/online/strongr60/ ---------------------------------------------

Hi everyone,  My last episode answered as few questions around using Blood Flow Restriction in younger age groups and youth athletes. I pieced together a few concepts and papers to give some positive evidence around using it in this age group. After the podcast a fellow S&C coach, Nathan Norris reached out about his use with the athletes that he trains.  Therefore I thought I'd get him on the podcast to tell his experiences. This is a really practically based podcast with lots of great examples and I'm sure you'll get a lot out of it.  A little bit about Nathan:  He has been a S&C Coach for 10+ years working with elite, professional, semi-professional and junior athletes. Currently the Lead S&C Coach at Burnley College, Lancashire, North West England. Leading a team of S&C Coaches to delivered the S&C Programme at the College. The programme includes working with 16-21 year old student athletes who compete regionally, nationally, and internationally. As well as running the S&C Programmes for Burnley Bobcats Swimming Club, Blackburn Harriers & Athletics Club, and Manchester Giants Basketball Juniors (U15 & U16 squads). Along with working with professional footballers (soccer) in the area. If you want to get a hold of him: Intagram: @welshnath_coach Email: n.norris@burnley.ac.uk This will be my last podcast for the year. I'm taking a short break of the Christmas period and looking forward to an exciting 2022. I have a few projects in the pipeline so stay tuned for that.  Thanks for your support this year and remember to keep the pump. Chris

Elisabeth ist Sportwissenschaftlerin sowie S&C Coach. Sie ist ehemalige und passionierte Strength & Conditioning Coach mit einer Spezialisierung im Nachwuchsleistungssport. Sie arbeitet auch als Consultant und hilft Sportorganisationen Rahmentrainingskonzeptionen im Bereich Kraft und Athletik zu erarbeiten oder weiterzuentwickeln. Erfahrung hat Sie unteranderem im Rugby in den Powerhouses England sowie Südafrika gesammelt. Wir sprachen über ihren Werdegang, die Arbeit beim Gewichtheberverband in Deutschland, Arbeit in Luxemburg, was kann besser gemacht werden, Training mit Rugbyathleten. Ivm. Elisabeth könnt ihr am besten unter: Twitter: https://twitter.com/eo_performance LinkedIn: https://www.linkedin.com/in/elisabeth-oehler-3ba56718a/

Episode 87: Andy McDonald chats to Matt Jordan the Director of Sports Science at the Canadian Sports Institute Calgary, an S&C Coach, Consultant and Educator. Over his career, Matt was the personal strength coach to 30 World and Olympic medalists, and has worked with elite athletes in many sports including speed skating, cross country skiing, alpine skiing, snowboarding, biathlon, hockey, football, volleyball and mixed martial arts. In this episode Andy & Matt discuss force velocity profiling, program design and considerations for changing injured athletes movement patterns.      Topics Discussed:    Force Velocity - The ideal slope / curve for an athlete Cross-comparing kinematics / technique against kinetics and output Identifying human factors during testing Identifying & influencing internal constraints in post-injury movement patterns.   Where you can find Matt:   Website Facebook Twitter     25% JordanStrength.com course code discount for Inform Performance Listeners: INFORMPOD2021     Sponsor Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training     Keep up to date with everything that is going on with the podcast by following Inform Performance on:   Instagram Twitter Our Website   Our Team   Dr Andy McDonald Ben Ashworth Alistair McKenzie

Michelle is an Osteopath, S&C Coach, and the director of Motus Life, an osteopathy, strength & conditioning, sports performance, yoga, pilates and meditation hub. Durham and Michelle talk about her experience opening Motus Life a day before Australia's COVID-19 lockdown, the difference between osteopathy and physiotherapy, working at Collingwood Football Club, the learnings from being a high performance manager, and how to build a culture in the gym. Notes mentioned in this episode of The Athletic Development Show: Michelle on Instagram Motus Life on Instagram Motus Life EP 93 with Michelle Learn more about Velocity Based Training with Jacob Tober on the VBTCoach website or on Instagram. Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram. IronEdge is a proud partner of Core Advantage. You can learn more about their equipment at the IronEdge website.

Episode 76: Andy McDonald chats to  Dr Daniel Coughlan the Head of Strength & Conditioning for the PGA European Tour and National Lead for Sports Science and Medicine for England Golf. Daniel is an S&C Coach, Physio and Sport Scientist demonstrating his high skilled generalist capabilities. Daniel has worked at UCL as a Senior Clinical Teaching Fellow in sports medicine, Exercise and Health and has also worked in both lacrosse and football. In this episode Daniel and Andy will discuss how Daniel approaches profiling, rehabilitating and developing elite level golfers.    In this episode Andy and Daniel discuss:   Support team behind elite golfers Physical assessment of professional golfers  Kinetics and Kinematic profiling Golf injuries   Where you can find Daniel:   Twitter  LinkedIn   Sponsor Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training     Keep up to date with everything that is going on with the podcast by following Inform Performance on:   Instagram Twitter Our Website   Our Team   Andy McDonald Ben Ashworth

Episode 05 is with Andy Burns and in this episode, we discuss Long Term Athlete Development, Talent Identification, Talent Development and how this can influence judo.  Andy is a former GB Judoka, Commonwealth Games Medallist, -23 European Medallist, and British Champion. S&C Coach and coach for Welsh Judo. Now a Senior Performance Pathway Scientist (Coaching and curriculum lead) for UK Sport/English Institute of Sport, and Performance Support Manager at Archery GB. Here is a blog I wrote on TID selection. If you want to join the Judo Online - mailing list you can do this via my website. www.vinceskillcorn.co.uk   

On The Week In Sport podcast Sports Editor Ivan Smyth is joined by personal trainer and Strength and Conditioning Coach Mike Carmody from MYP Coaching as they discuss Mike's appointment as S+C Coach of the Clare Senior Hurling team, a leg injury which threatened his running career and how lockdown provided him with a fresh perspective

In this episode UKTriChat lead Matt Upston (@MattUpston) talks Strength and Conditioning with Alan Pope (@itsbeef). Alan is a S&C Coach for the HighPerformance Athletes at Exeter University. Matt and Alan talk about: Building Strength and Conditioning into your week What S&C to do as a runner About kit worth buying to use at home and more.....  Enjoy this episode and feel free to send any questions on Twitter to Alan on @itsbeef  

If you've followed this show long enough, you know that we don't pull punches. Well, this one is going to test even our own limits… On today's episode, Stewart Venable shares unfiltered stories about his time working as a Lieutenant in the U.S. Penitentiary (Leavenworth, KS). We hear how he relied on principles of impression management, non-verbal communication and dark sided leadership to tackle even the most tenuous of situations. In addition to his time as a Federal Law Enforcement Officer, Stewart is a U.S. Army Veteran, former collegiate S&C Coach, private facility owner and currently the Head S&C Coach and a P.E. Teacher for North Star High School in Lincoln, Nebraska. Want to learn more about the communication tactics Stewart utilized in both law enforcement and coaching? Check out our newest resource: 1 on 1 communication training. Whatever your goals, let us help you get to the next level with customized communication coaching plans and assessments. Start by heading to  artofcoaching.com/communication for more information! Connect with Stewart: Via Twitter: @CoachVenable1 Via Instagram: @coach_venable Via email: svenable@lps.org You can also check out our other offerings below: Join Our Coalition Mentoring Program here Follow me on social media: Via Instagram: @coach_BrettB Via Twitter: @coach_BrettB Subscribe to my YouTube channel here Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com  

Ivi Casagrande and Erica Suter join our hosts Caoimhe Morris and Ross Bennett this week for a discussion on developing youth and female athletes; creating a flourishing environment for your players; the importance of doing the basics well; and what it's like working as a female in the S&C industry. Ivi is S&C Coach for the Orlando Pride soccer team in the US and a former professional football player in Brazil. She can be found on her excellent Twitter page @ivicasagrande Erica is a well known youth female athlete S&C Coach in the US, is host of 'The Soccer Queens Podcast' and can be found on her very informative Twitter page @fitsoccerqueen   This episode is supported by RYPT - who offer the best software package for fitness professionals & gyms and gives you the ability to offer online programmes and support for your teams & clients. Their clients include DSS, Kerry GAA and Swim Ireland. Find out more at www.RYPT.app www.DeelySportScience.com

Ciaran and Joe are joined by Dr Sean Carmody- a doctor working in pro football- and Ryan McLaughlin- sport scientist at STATSports and S&C Coach for the Donegal Senior Hurling team- to speak about the GAA's 'Return to Play' framework. We break down the phases, give advice on what activities & practices you can use with your players, and some of the issues that may crop up for the GAA in this whole process. We also discuss Ryan's Player Proximity Report for the GAA and Sean's BJSM journal article on Risk Assessment for the recommencement of professional sport. This episode is supported by RYPT - who offer the best software package for fitness professionals & gyms and gives you the ability to offer online programmes and support for your teams & clients. Their clients include DSS, Kerry GAA and Swim Ireland. Find out more at www.RYPT.app   

 Lachlan Wilmot has been a Strength and Conditioning Coach for over 15 years.He’s worked, networked and strategically forged a long and successful career in a space that is typically small, hugely competitive and not forgiving.As an S&C Coach, it’s very possible to do a terrific job with your athletes, have them in great condition, reach all of your KPI’s and still lose your job.That’s the nature of this industry, so it’s not for the faint hearted or for those that don’t want to do a few hard years in order to reach their goals.Lachie and I chat about his early career, and then in detail about his 10+ years at the elite level of S&C in Australia, (8 with GWS in the AFL and 2 with Paramatta Eels in the NRL)To work and thrive in this environment, you simply have to have your shit well and truly sorted.You have to be well qualified, have experience in the trenches, and then be able to communicate clearly and concisely with your athletes and coaching staff all the while have their backs, and earning their trust.Lachie has done this superbly well.In addition, as a side hustle he developed Athlete’s Authority, a semi-private S&C facility that only trains athletes and helps people to become the best athletic versions of themselves. It’s a facility and a service that 5 or so years ago, wouldn’t have existed really, but now, with the awareness of S&C as compared to PT, those that need to be athletically trained, have a facilities like Lachie’s to go to.Lachie goes into great details around his methods and experiences, so for all you budding S&C Coaches, listen carefully. We didn’t get to cover all of the questions I had in mind, so he’ll be back for Part 2.I asked him on air, he said yes, so there’s no backing out now mate.To follow Lachie:www.AthletesAuthority.com.auInstagram is @performancecoach_wilmot

Todays special guest is Brad Welch From Former Royal Marine Commando to S&C Coach and Competitive Ultra Runner We dive into - Brads thoughts on the recent increase in 5k runners - How you can improve your 5k to ultra marathon runs - How to stay true to your brand on social media - The importance of systems for online coaching - How to pick the right online coach for you Extra Bits: Follow Brad www.instagram.com/bw_commandofitness/ Follow Run Strong www.instagram.com/_runstrong_/

Il percorso Allenare la Forza, la periodizzazione Sprints & Jumps, ed una enorme novità che riguarda il Setanta College e corsi, diplomi e Laurea in Strength & Conditioning. Vuoi studiare per diventare S&C Coach o PT? Ascolta.

In this episode I interview Dan Godeassi, a Physiotherapist and Strength & Conditioning Coach who runs his own business and works out of Melbourne Strength Culture. Dan has knowledge in both the Physio and S&C side of things which gives him a unique perspective when treating athletes.   In this episode we discussed…        Passive treatments (massage, dry needling, etc.) vs active treatments (exercise prescription, rehab, reconditioning, etc.) and why he pushes for active treatments   The misconceptions about resting after injury and why you should probably be doing something over nothing   The big gap between being “done with rehab” and “game ready”. There is a big space between those that needs to be addressed that he talks about.   The two professions of Physio and S&C. How he feels the athlete can get the best out of both as well as how he feels both practitioners can work together to get the best for the athlete.   He gives his perspective of how he treats along the continuum of both being both a S&C Coach and Physio.   And more.   Contact Dan below… Email: dangodeassiphysio@gmail.com Instagram: @dangodeassiphysio

Listen in as we interview Shiraj Chakraborty, a Physical Therapist, Athletic Trainer, and S&C Coach. He is based out of Los Angeles, CA and has experience working with the youth national team, as well as local Developmental Academies in implementing injury risk reduction measures. You can find him on twitter at @TheOneShiraj. - Follow Berg and Andy on Instagram and DM us any questions you have! Instagram.com/thesoccerobsessed instagram.com/thefutbolphysios 

As the WWE Performance Center's Strength & Conditioning Coach, Sean Hayes is helping shape the physiques of NXT recruits and some of pro wrestling’s most recognizable superstars. The Harvard Grad, former linebacker, and former NFL Strength coach knows what it takes to get people jacked, strong and ready to perform in any arena.     If you’ve ever wondered how pro wrestlers build such amazing bodies, and more importantly how you can build one of your own, listen as we discuss: His journey into strength and conditioning and how it transformed into a career.  [5:02] Sean’s thoughts on his time spent working for Penn State.  [9:18] What was it like coaching in the NFL?  [17:28] How his training systems have evolved at each level.  [20:42] How the psychology of collegiate athletes compares to the pros in the NFL.  [26:47] How he became the head S&C Coach of the WWE Performance Center.  [31:29] The moving parts involved in training a WWE superstar. [43:12] What does a day and week of training look like when you’re coached by Sean?  [50:51] Coaches listen up - understanding when to check your ego at the door.  [57:02] What training template would he recommend for a 45-year-old stockbroker? [1:01:38] The recovery tools required for the average Joe. [1:04:45] The lost art of programming for what your body needs. [1:11:17]   This episode is brought to you by Cured Nutrition.  Cured Rise is a caffeine-free daytime CBD nootropic supplement.  Infused with 9mg of Broad Spectrum CBD extract, it encourages sustained wakefulness and focus and promotes stress resilience.  Cured Zen is a CBD sleep supplement that encourages relaxation, helps you ease away the stress of the day with all-natural ingredients and improves sleep quality.  Go to www.jasonferruggia.com/cured to get yours today and use the coupon code, “Renegade” for a 15% discount. This episode is also brought to you by Renegade Strong.  If you’re over 40 and want to feel amazing while getting lean, jacked and strong, Renegade Strong workouts will be perfect for you.   Go to www.RenegadeStrong.com to join the thousands of people who’ve built the body of their dreams without turning their life upside down to get it.    

New segment where I give you bite sized pieces of information and knowledge I've picked up over the last decade or so as a sport scientist and S&C Coach training world level athletes and getting myself to stand on the podium at world level competitions. Would love to hear your thoughts on this segment - if you find it useful please let me know. Don't forget to share and throw me a comment.

Episode 114 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "The Global Sports Nutrition Practitioner" with Dan Kings MSc MBA (Assistant Director Sports Science, Aspetar, Qatar). In this session we get into: Cultural diversity and its relevance to the sports nutritionist, sport scientist, S&C Coach etc The global sports nutritionist: what does this mean and why it's important to become one Cultural differences (i.e. beliefs, traditions, social and religious traits etc) Practitioner competencies and the vital importance of developing and enhancing "soft skills" CQ: defining "Cultural Intelligence" and its importance to the practitioners' "soft skills" Implications to both research and practice in sport & exercise science and nutrition Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.GuruPerformance.com

Meet PJ, S&C Coach at Mettle Strength and Conditioning and retired AHL goalie. PJ has experienced training at the highest level of hockey and now provides guidance to other pros, youth athletes, and Joes, so they too can perform at their best.

Matt Dewhurst has over 10 years experience across the industry. In this episode he shares his knowledge from his background as an S&C Coach, Head CrossFit Coach, and now, PT Business Owner

Rory and Rudds were joined by fellow FFS Coach Craig McInerney A.K.A "Big C" this week to discuss one of the most common topics that FFS coaches are asked about: Following your passion to become a personal trainer / S&C Coach. Craig shares his story on how he transitioned from working with companies like Microsoft and Google to a career in health and fitness. The guys give practical advice on how people looking to make the transition should approach it. The risks involved and best ways to counteract them and they dive into the challenges that Craig faced along the way. Craig discusses his role with the FFS Personal Training Academy and what he sees with students that he tutors as part of the program There is also a section on online coaching and how it has become so popular among PT's in the industry. Plenty of sibling rivalry on display in the studio and the guys had a little bit of fun with a Big C Q&A at the end. Enjoy!

Thomas Stallworth is in his first season as the Giants’ assistant strength and conditioning coach. He shares his thoughts on: 1. What would you tell a young athlete (high school), with NFL aspirations how to approach the strength training process? 2. What aspects, outside of football do you think a young athlete should try and master as they work toward an NFL career? 3. What are your top 3 pieces of advice for the strength coach wanting to work at the NFL level? What is the major difference between collegiate strength & conditioning and NFL? 4. How do you approach leadership as a S & C Coach at the NFL level? Stallworth came to the Giants from Western Kentucky University, where he spent the 2017 season as the football program’s head strength and conditioning coach.  Prior to his stint at WKU, Stallworth spent one season as the head strength and conditioning coach at Fresno State University. Prior to Fresno State, Stallworth spent time at Texas Tech University after a season at North Carolina State.  Stallworth was the associate strength and condition- ing coach for three seasons at Mississippi State. That included the best season in the program in 2014, when the Bulldogs rose to No. 1 in the Associated Press poll behind the play of quarterback Dak Prescott and earned their first Orange Bowl berth since 1941.  While Stallworth was at Mississippi State University, 12 Bulldogs were drafted into the NFL, seven of them in the first three rounds, including 2012 Jim Thorpe Award winner Johnathan Banks and 2016 NFL second-team All-Pro Bernardick McKinney.  From the 2015 N.C. State team Stallworth worked with, three players were drafted, including quarterback Jacoby Brissett and defensive tackle B.J. Hill, one of the Giants’ third-round choices this year.  Stallworth previously worked as the head strength coach at FCS schools Grambling State (2008-11) and South Carolina State University (2004-08). One of his players at Grambling State was former Giants tight end Larry Donnell.  Stallworth was a linebacker at the University of Tennessee from 1997-2001, a period in which the Volunteers played in five bowl games and won the 1998 national championship, 1997 and 1998 SEC championships.  Stallworth earned his bachelor’s degree in sports management from Tennessee in 2001 before earning his masters from the school in sports administration in 2004. He is currently pursuing his doctorate degree in sport psychology and sports science from the University of the Rockies. Stallworth is married to the former Ingrid Garvin, and the couple has two children, India and Thomas III.

A great conversation with Thomas Huyghe, Strength & Conditioning coach of Belgium topclub BC Oostende and former S&C Coach in the NBA. We talk about his incredible journey and also some info about the "Liftora" conferences he is hosting in Belgium. 0:33 - Current work at Oostende 8:15 - coaching in Belgium (youth) + playing 9:50 - American Dream, work night shift to get the money together to go to US 11:50 - College : Exercise Science / Strength Conditioning 15:40 - how to develop this in Belgium at HS 17:10 - NBA internship application 19:10 - The call - internship with Washington 22:10 - End of internship / New Project: Erie Bay Hawks (G-League) 27:50 - G-League: Lecomte/Obasohan 29:40 - Name Dropping, players he worked with 31:40 - Combination of Personal Coach/Team trainer/conditioner 34:10 - End G-League - back to Belgium, part-time with Oostende 37:10 - Liftora 40:10 - Conference 44:00 - Future Plans

In this podcast I am speaking to Sports Scientist and S&C Coach, Martin Buchheit and Sports Scientist & Researcher, Paul Laursen. This episode was the second for both these guys. Martin joined me in episode #167 and Paul joined me alongside his colleague, Dan Plews in episode #113. However, to get two guys on together who are the world leaders when it comes to high intensity interval training (HIIT), was an absolute pleasure. As well as giving us some fantastic information on how we can build a conditioning programme around HIIT, they both gave us an insight into some really interesting plans which they have coming down the track, starting with HIITScience.com. Enjoy. In this episode, you will learn - Who is Martin Buchheit & Paul Laursen (background, education & current role) HIITSscience The Book - Science and Application of High-Intensity Interval Training: Solutions to the Programming Puzzle The blog The course Building a conditioning programme around HIIT Traditional HIIT methods Manipulation of variables and effects Concurrent training HIIT and response to load Martin can be found on Twitter @mart1buch and Paul can be found on Twitter @paulblaursen This episode of the Pacey Performance Podcast is sponsored by Vald Performance, the team behind the NordBord and the new Groinbar, a hip and groin strength measuring solution. They can be found at valdperformance.com and you can get more information on the groin bar at groinbar.com and on Twitter @groinbar. This episode is sponsored by BLK BOX, leaders in performance training equipment & facility design. BLK BOX manufacture and distribute a full range of strength training equipment across Europe from their Headquarters in Belfast, Northern Ireland. This episode is also sponsored by Forcedecks. If you want to know more about ForceDecks, listen to episode #139 of the Pacey Performance Podcast with co-founder, Dr. Daniel Cohen. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP

Hi everyone. Welcome to episode 4. Osteoporosis is a relevant issue in an ageing population.  Strength training has been shown to assist with improving outcomes with those who have osteoporosis.  The addition of low-load BFR to a strength training routine is that it can provide the user with similar benefits to that of traditional high-load resistance. In an ageing population this has multiple benefits due to the need to not having to lift heavy loads. This podcast reviews the article: Chronic Effect of Strength Training with Blood Flow Restriction on Muscular Strength among Women with Osteoporosis by Silva, J. et al., (2015). Journal of Exercise Physiology Online, 18(4). It covers some fantastic practical outcomes from other studies as well. This article fits well with my interview with Kelly Beahan in "how you do BFR." Kelly has extensive experience as a strength and conditioning coach in a multitude of professional and top tier sports: NRL team Wests Tigers Rehabilitation Coordinator with the Australian Rugby Union (ARU Academy, Mens & Women's Rugby Sevens and the Australian Wallabies) NRL team Cronulla Sharks and a role as Rehabilitation Coordinator followed before roles with Cricket NSW as Strength & Conditioning Coach - developed the NSW Women's Pathway Program,  Head S&C for NSW Breakers and a member of the coaching staff in the inaugural WBBL winning team Sydney Thunder - the first time a female as lead S&C Coach has won a national title. Kelly is urrently preparing Australian Paralympian Sit Ski Athlete Sam Tait (click here to check some of his training) who competes in Alpine Ski and Slalom events for World Cup events scheduled for the Northern Hemisphere Winter and Beijjing 2022 as well as partnering with US based S&C Coach Joel Jamieson as the Australian distributor for the Morpheus Recovery Band.   She also does a lot of injury rehabilitation work so make sure you look her up at the following: Instagram: @itskel and also check out @morpheus_aus Twitter: @kellybeahan   Thanks for listening   Chris

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsors who bring this show to you for free:PLAE - http://plae.us/Samson - https://www.samsonequipment.comIron Grip - http://www.irongrip.com/Intek - https://intekstrength.com/Train Heroic - http://trainheroic.com/Gym Aware - https://kinetic.com.au/gymaware.htmlWoodway - http://www.woodway.com/Versa Pulley - http://versaclimber.com/vp-versapulley/ David’s career in elite sport has spanned over a 36-year period, as a professional player and transitioning into in high performance coaching (Strength and Conditioning) for three national codes, (NRL, ARU and NBL). NRL clubs include South Sydney, St. George Illawarra, Wests Tigers, Cronulla Sharks and Penrith Panthers. He spent 4-years with the Australian Rugby Union and 18-years with the Illawarra Hawks NBL. David is an Accredited ASCA Level 3 S&C Coach and Accredited Master Coach, the highest level, within the ASCA Professional Coach Accreditation Scheme, presenter and board member of the ASCA. He completed a Master’s Degree in Business Administration (Sport Management) and lectures on Sports Performance at Australian College Physical Education. He now consults in areas of High Performance Coaching and Facility management.   In This Episode We Discuss: What experience in his journey impacted him the most, and Why.Biggest mistake he has made and how he learned from it.The good, bad and ugly of a 36 year S&C career. How best to work with sport coaches. Tactics he has used to stay connected to his players.  Best piece of coaching advice he has ever received.His favorite quote, Book/App/Website recommendation.

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsors who bring this show to you for free:PLAE - http://plae.us/Samson - https://www.samsonequipment.comIron Grip - http://www.irongrip.com/Intek - https://intekstrength.com/Train Heroic - http://trainheroic.com/Gym Aware - https://kinetic.com.au/gymaware.htmlWoodway - http://www.woodway.com/Versa Pulley - http://versaclimber.com/vp-versapulley/ David’s career in elite sport has spanned over a 36-year period, as a professional player and transitioning into in high performance coaching (Strength and Conditioning) for three national codes, (NRL, ARU and NBL). NRL clubs include South Sydney, St. George Illawarra, Wests Tigers, Cronulla Sharks and Penrith Panthers. He spent 4-years with the Australian Rugby Union and 18-years with the Illawarra Hawks NBL. David is an Accredited ASCA Level 3 S&C Coach and Accredited Master Coach, the highest level, within the ASCA Professional Coach Accreditation Scheme, presenter and board member of the ASCA. He completed a Master’s Degree in Business Administration (Sport Management) and lectures on Sports Performance at Australian College Physical Education. He now consults in areas of High Performance Coaching and Facility management.   In This Episode We Discuss: What experience in his journey impacted him the most, and Why.Biggest mistake he has made and how he learned from it.The good, bad and ugly of a 36 year S&C career. How best to work with sport coaches. Tactics he has used to stay connected to his players.  Best piece of coaching advice he has ever received.His favorite quote, Book/App/Website recommendation.

Eric Klein, head S&C Coach for the University of Minnesota Gophers, joins us today to talk about all of his protocols for turning football players into beasts on the field.

Matt Gifford is a sports performance coach at NX Level in Waukesha, Wisconsin. Gifford's expertise in sprint and sport speed has helped make NX Level one of the most successful midwest performance centers.  Youth, high school, collegiate, and professional athletes, along with average Joe's have benefited from his cueing, programming and motivation. Coach Giff is a UW-Whitewater graduate and started for the 2007 National Champion Warhawks Football team at wide receiver. Gifford also appeared in the Ultimate Fighter "TUF" season 20 as a S&C Coach for Team Pettis. He is an NSCA speaker, Level 1 USATF certified coach and Proud Altis (World Athletics Center) apprentice.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Highlights of Episode 171     "Hit the Gym with a Strength Coach" - Robert Dos Remedios, former S&C Coach at College of the Canyons and 2006 NSCA Collegiate Strength Coach of the Year.  Coach Dos is on to talk about all things program design. We talked about movement categories, warm up philosophy; 2,3,and 4 day programs; and periodization.  All this is from his new product, Complete Program Design.     "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his webinar that he did called Start with Why.   He goes over Why he does what he does in his system.   Check out Coach Boyle's Functional Strength Coach 5   "Ask the Equipment Experts with Perform Better" - Erin McGirrr joins us to talk about the HUGE Summer Sale and the The Perform Better Functional Training Institute. "The Business of Fitness with Results Fitness University"- Alwyn Cosgrove is on to talk about "Making the Move from Big Gym to Your Own Place". "The Functional Movement Systems Segment" Brett Jones is on to talk about the Continuing Education. "The Art of Coaching with EXOS"- Stefan Underwood is on to start a 3-part series on "Fostering the Coach/Athlete Relationship".  Part 1 is on "Motivation through Education"   Audible.com is one of our new sponsors.  Get a FREE audiobook here.         "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)   

Highlights of Episode 170   "Hit the Gym with a Strength Coach" - Brett Bartholomew, S&C Coach at EXOS and Director or their NFL Development Program as well as their UFC program.  Brett does deep on the Art of Coaching, working with Wounded Warriors, "Are we doing too much as S&C Coaches?" and his work in MMA.   "The Coach's Corner with Coach Boyle"- Coach Boyle talks about some topics that came from the forum threads "Resistance for Kids", "Front Foot Elevated Split Squats", and "Horizontal Bounding".   Check out Coach Boyle's Functional Strength Coach 5   "Ask the Equipment Experts with Perform Better" - Erin McGirrr joins us to talk about the HUGE Summer Sale and the Hammer Head Anchor Gym. "The Business of Fitness with Results Fitness University"- Alwyn Cosgrove is on to talk about "Annual Contracts and Agreements". "The Functional Movement Systems Segment" Brett Jones is on to talk about the backlash against Corrective Exercise. "The Art of Coaching with EXOS"- Danielle Lafata is on to continue a 3-part series on "Nutrition Programming as it relates to the National Soccer Team".  Part 3 is on "Recovery"   Audible.com is one of our new sponsors.  Get a FREE audiobook here.       "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)   

Highlights of Episode 149     "Hit the Gym with a Strength Coach" - Alan Stein, owner of Stronger Team, the S&C Coach from Dematha Catholic High School Basketball and the host of the Hardwood Hustle, is on to talk all things basketball, including assessments, periodization, ACL prevention, his strength & power program and more.    "The Coach's Corner with Coach Boyle"- Coach Boyle talks about some forum threads- "Are Golfers Getting Too Bulky?", "Learning to Hold Your Breath for 5 Minutes" and "Sue Falsone's Foam Roll Comments."   Check out Coach Boyle's Functional Strength Coach 5 "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the Huge Summer Sale, a monthly giveaway and the NEW Perform Better Functional Training Institute. "The Business of Fitness with Results Fitness University"- Craig Rasmussen is on to talk about parts 7 & 8 of his "14 Habits of Highly Successful Coaches". "The Art of Coaching with EXOS (formerly Athletes' Performance)"- Darcy Norman is back from Brazil to talk about Part 2 of the German National Team World Cup Prep.   Audible.com is one of our new sponsors.  Get a FREE audiobook here.       "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click) 

Highlights of Episode 78 "Hit the Gym with a Strength Coach"- Nick Grantham, S&C Coach for England's National Governing Body's and Home Institute, joins us to talk about Recovery Strategies.  He discusses different types of fatigue, Invisible Training, Precovery, his Recovery Pyramid, Player Monitoring and so much more.  Download Nick's Recovery Point System (GB).pdf (157.4K) "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Heart Rate training, Takeaways from "The Talent Code", Metabolic Conditioning and much more"Ask the Equipment Experts with Perform Better" - Erin McGirr talks about the Kamagon Ball and the Early Bird Special for the Chicago Summit. "Business of Fitness" with Results Fitness - Alwyn Cosgrove talks about Exceeding Expectations "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Coaching from an Evaluation Standpoint""Ask Functional Movement Systems"- Gray Cook answers the question "Can the Screen Be hiding anything?" and talks about the difference between HYpermobility and Instability.   "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)