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Don't forget to hit that subscribe button and leave a review! —In this episode:* The hosts break down the "ugly wins" from Week 1, including the Broncos' win despite two interceptions from Bo Nix and the Buccaneers' victory over the Falcons by a missed FG.* A look at Aaron Rodgers' surprising performance, where he threw four touchdowns against his former team, the New York Jets.* Discussion on the Cleveland Browns' dominant defensive performance against the Bengals, allowing only seven net yards of total offense in the second half but still losing the game.* An analysis of why the Chiefs' secondary is a "major concern", with breakdowns of miscommunications and busted coverage rotations.* A Coach's Corner schematic deep dive, including how the Packers' defense dismantled the Lions' offense and the “new” blitz packages the Colts' defense used against Miami.—Timestamps:0:09 - Intro: What the hell were the Saints wearing?!1:45 - Ugly Wins: Broncos Survive Bo Nix's Turnovers 2:40 - Bo Nix vs. Brock Purdy: Young QBs Making Mistakes 5:15 - Ugly Win #2: Tampa Bay Squeaks By Atlanta 6:56 - Why the Falcons' Loss Was Devastating 9:08 - The Browns' Dominant (and Losing) Defense 13:05 - Aaron Rodgers' 4-TD Revenge Game vs. the Jets 15:14 - Are the Steelers' Defensive Struggles a Real Problem? 17:00 - Brain Drain in Detroit? Lions Offense Sputters vs. Packers 18:45 - Houston's Defense Looks Good, But The Offense Can't Score 21:47 - SNF Recap: Josh Allen and Lamar Jackson Duel in a Classic 25:25 - Dallas Defensive Front Struggles to Contain Jalen Hurts 28:43 - Why the Chiefs' Secondary is a Major Concern 34:04 - Coach's Corner: Packers' Defensive Scheme vs. the Lions 38:51 - Coach's Corner: Is Joe Brady Elevating the Bills' Offense? 41:11 - Coach's Corner: Lou Anarumo's “New-Look” Colts Defense 44:03 - Player Spotlight: Was Aaron Rodgers' Big Game a Mirage? 45:54 - Player Spotlight: George Pickens' Quiet Start in Dallas 48:26 - Player Spotlight: Tyquan Thornton's Role in the Chiefs' Offense 52:37 - Week 2 Preview | Commanders vs. Packers 53:58 - Broncos vs. Colts 54:40 - Eagles vs. Chiefs 56:20 - Falcons vs. Vikings 57:15 - Outro—» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

In this episode:The hosts provide a deep dive into the defensive slugfest between Ohio State and Texas, comparing it to the classic 2011 LSU vs. Alabama game and analyzing the immense hype surrounding Arch Manning's first start.They break down Bill Belichick's rough coaching debut at North Carolina, pointing to schematic issues and predictable defensive calls that TCU's offense easily exploited.It's declared a "defensive coordinator's weekend," with high praise for the game plans of Ohio State's Matt Patricia, LSU's Blake Baker, and Florida State's Tony White.Other major Week 1 games are recapped, including LSU's victory over Clemson, Florida State's impressive win, and Miami's defeat of Notre Dame.The episode concludes with a look ahead to Week 2, highlighting the Michigan vs. Oklahoma game and identifying potential "upset specials" like South Florida vs. Florida.—Timestamps:00:07 Intro: Ohio State vs. Texas Game of the Year?00:49 2011 LSU vs. Alabama: A Historical Comparison 01:44 A Defensive Slugfest: Patricia vs. Kwiatkowski 02:54 Analyzing Texas' Offensive Struggles & Game Control 04:43 The Arch Manning Debut: Separating Hype from Reality 06:07 Steve Sarkisian's Red Zone Play-Calling Criticized 08:30 How Matt Patricia's Defense Dominated for Ohio State 10:13 Recap: LSU vs. Clemson 12:49 The Noles Are Back! Florida State Upsets Alabama 15:39 Catholics vs. Convicts: Notre Dame vs. Miami Recap 19:30 LaNorris Sellers Shines for South Carolina 21:07 The "Parcells Test" for Young Quarterbacks 23:49 Bill Belichick's Disastrous UNC Debut vs. TCU 26:54 The "Mickey Mouse" Balloon Incident28:04 Schematic Breakdown: How TCU's Offense Beat UNC's Defense 32:34 Week 2 Preview 32:46 Top 25 Matchup: Michigan vs. Oklahoma 36:53 Upset Alert? South Florida vs. Florida 37:25 The Border War: Kansas vs. Missouri 40:19 Sicko Game of the Week: Western Kentucky vs. Toledo 41:14 Outro—» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

Our guest: Danny Heifetz is the host of ‘The Ringer Fantasy Football Show.'—In this episode:- Danny Heifetz of The Ringer Fantasy Football Show takes over as host to ask a series of questions about the upcoming NFL season.- A hypothetical Micah Parsons trade is used to break down the Dallas Cowboys' roster, revealing why the defense could be a "disaster waiting to happen" with significant questions at defensive end, linebacker, and cornerback.- The conversation explores a potential league-wide "cornerback drought", analyzing why numerous contenders like the Chiefs, Bills, and Lions have major weaknesses in their secondaries.- Coaching schemes are put under the microscope, from Bill Belichick's staff being unprepared for a modern spread offense to whether Mike McDaniel's system in Miami is too fragile to sustain success.- Bold predictions are made for the 2025 season, including the argument that the Kansas City Chiefs are more likely to miss the playoffs than they are to have a fun, explosive offense again.—Timestamps:00:07 Introduction01:03 Bill Belichick's UNC Breakdown03:38 The Coaching Ego Problem in Modern Football08:51 The Micah Parsons Trade09:33 The "Official" Argument for Trading Parsons10:32 The REAL Reason Trading Parsons is a Disaster15:15 Why Pay Daron Bland But Not Micah Parsons?16:02 Is Daron Bland Overrated?18:23 The Cowboys' Shaky Secondary: Diggs & Elam21:49 Dallas Defense Recap: A House of Cards?23:07 Packers: Are They an NFC Contender with Parsons?28:25 The NFL's Cornerback Drought33:10 Why is Elite Cornerback Play So Rare Now?38:35 Can the Steelers Evolve with Aaron Rodgers?40:53 Is Mike Tomlin's Defensive Scheme Outdated?45:14 Kansas City Chiefs: Boom or Bust?50:13 "IN or OUT" on NFL Coaches: McDaniel, Campbell & Johnson55:53 Final Thoughts & The Most Interesting Team to Watch57:31 Outro—» Join Felix and Cody each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

In this episode:The Quarterback Unknowns: Arch Manning makes his first major start after playing behind Quinn Ewers for three years. On the other side, former Alabama five-star Julian Sayin takes the reins for Ohio State with very little experience. Ohio State's Elite Receivers vs. Texas's Secondary: Can the Longhorns' defensive backs, featuring Malik Muhammad and walk-on standout Taff, contain future top-10 NFL draft pick Jeremiah Smith and the rest of Ohio State's talented receiver corps?The Battle in the Trenches: We analyze if a Texas defensive line that lost key players can pressure the QB, or if an Ohio State offensive line that used nine different starters last year can finally find stability. Texas's New-Look Receivers: Who will be Arch's favorite target? We discuss DeAndre Moore, Ryan Wingo, and a potential dark horse in Parker Livingston. Plus, we recap the schematic chess match from Week 0 between K-State and Iowa State and give our rapid-fire predictions for the other massive games on the Week 1 slate.—Timestamps:00:00 - K-State vs. Iowa State: A Nerdy Football Recap 02:42 - The Arch Manning Debate: Is The Hype Real? 07:37 - Ohio State's QB & Star WR Jeremiah Smith 09:40 - Matchup 1: OSU's Passing Attack vs. Texas DBs 13:33 - Matchup 2: Can Texas Get Pressure on the QB? 16:38 - Matchup 3: Who Will Arch Manning Throw To? 19:27 - FINAL PREDICTIONS: Texas vs. Ohio State 20:41 - Week 1 Picks: LSU vs. Clemson 21:20 - Week 1 Picks: Notre Dame vs. Miami 22:43 - More Games to Watch: Bama/FSU & VT/SC—» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

In this episode:* Arizona Cardinals: The team's success hinges on Kyler Murray's performance in his seventh year and the development of their unique defensive scheme under coach Jonathan Gannon.* San Francisco 49ers: With concerns about receiver injuries and defensive line attrition, the hosts suggest hitting ‘pause' on Super Bowl expectations.* Los Angeles Rams: We know what Sean McVay and Matthew Stafford can do, but can their young, talented defensive line overcome a questionable secondary?* Seattle Seahawks: In a ‘new era' (no Geno, no DK) under coach Mike Macdonald, the team's success depends on its defense starring while the offense navigates issues with its O-line and new quarterback, Sam Darnold.* NFC West Outlook: The division is defined by its elite coaching matchups and is considered ultra-competitive, but every team faces significant ‘what if' scenarios that make the outcome uncertain.—Timestamps:0:00 - Arizona Cardinals: Is Kyler Murray a "Freakish Athlete"?01:21 - Cardinals Offense & Kyler Murray's Career03:51 - A Deeper Look at Murray's Stats05:55 - What is the Plan for Marvin Harrison Jr.?07:03 - Trey McBride's Role in the Offense09:04 - Breaking Down the Cardinals' Unique Defense10:58 - Key Defensive Players & Scheme14:06 - Seattle Seahawks: The Post-Pete Carroll Seahawks15:16 - Concerns Clint Kubiak, the Offensive Line, & a Declining Run Game18:11 - Why the Defense MUST Be the Star of the Team19:08 - Strengths & Additions in the Secondary20:17 - San Francisco 49ers: Are the 49ers Still Super Bowl Contenders?21:31 - Early Season Injury Concerns for the Offense 22:47 - Christian McCaffrey's Health & Importance24:00 - The Return of Defensive Coordinator Robert Saleh26:16 - D-Line Attrition: A Major Concern27:52 - Can Ricky Pearsall Step Up?29:14 - Los Angeles Rams: Why the Rams are Division Favorites29:43 - Analyzing Sean McVay's Offense32:07 - Examining the Young Rams Defense & "Cheetah Package"34:46 - Addressing the Problems with Run Defense36:17 - The "Pass Rush Over Coverage" Philosophy37:57 - NFC West Final Outlook: What Has This Division Lost?39:03 - A Division of "What Ifs"41:58 - Comparing the Division's Elite Coaches, McVay vs. Shanahan: A Coaching Style Breakdown45:53 - Final Thoughts & Why the Pressure is On—» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

A deep dive into Todd Bowles' blitz-heavy scheme and the players poised to make the Bucs a defensive powerhouse.We put the Bucs' defense under the microscope, exploring the evolution of Todd Bowles' scheme, the impact of adding pass-rusher Haason Reddick, and how young players like Calijah Kancey, YaYa Diaby, and Zyon McCollum are poised to take the next step. Can this defense become a top-10 unit and carry Tampa Bay deep into the postseason?In this episode, we talk about:* How Head Coach Todd Bowles is evolving his blitz-heavy defensive scheme for the upcoming season.* The massive impact new edge rusher Haason Reddick will have on the entire defensive line.* The young, ascending talent in the secondary, including Zyon McCollum and rookie Benjamin Morrison.* The critical veteran leadership of foundational pieces like Vita Vea and Lavonte David.* Whether the Buccaneers have the firepower and depth to become a legitimate top-10 defense in the NFL.—Timestamps:0:00 - Intro: The Famous Creamsicle Uniforms1:28 - The Todd Bowles Philosophy: A Deep Dive into the Bucs' Defensive Scheme4:47 - Defensive Line: How Haason Reddick's Arrival Unlocks Everyone Else7:15 - Analyzing the Interior Threats: Calijah Kancey, Logan Hall & Vita Vea10:20 - Linebackers: The Critical Role of Veteran Lavonte David15:15 - Secondary Breakdown: Can the Young Talent Step Up?17:50 - The New-Look Nickel Position with Tykee Smith & Jacob Parish22:05 - Strengths vs. Weaknesses: Why Pass Rush Stats Didn't Equal Success Last Year24:30 - The Biggest Concern for the Bucs' Defense This Season26:55 - Final Verdict: Can This Defense Make Tampa Bay a True Contender?—» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

*Please follow us on YouTube, subscribe, rate, and review us on Apple and Spotify.—In this episode, we talk about:* Explain why the 4-time champ Bucs could win 11-12 games with a top-10 QB (?) Baker Mayfield.* The consensus second-place Falcons have a great offense, but their success hinges on the development of their weak pass rush.* Carolina is rebuilding around QB Bryce Young with big-potential targets, but will their defense improve with offseason spending?* On to 2026? The Saints are in a complete rebuild with a new coach, an aging roster, and a rookie quarterback.—Timestamps:00:08 Welcome To A Division No One Wants to Win00:21 The Buccaneers' Four-Year Reign03:25 Analyzing the Falcons' High-Powered Offense09:55 The Kyle Pitts Conundrum14:47 Atlanta's Biggest Weakness: The Pass Rush18:03 Can the Carolina Panthers Surprise Everyone?18:53 Breaking Down the Panthers' Defensive Spending Spree23:00 How Carolina is Building Around Bryce Young27:44 New Orleans Saints: Entering a Full Rebuild28:43 The Saints' Quarterback Situation & Future29:13 Can the Saints' Roster Fit a New Defensive Scheme?37:32 Deep Dive: Are the Buccaneers a 12-Win Team?41:41 How Tampa Bay's Offense Evolves After Coaching Changes46:49 The Value of Veteran Coaches: The Tom Moore Story51:17 Why Experience Still Matters in the Modern NFL—» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

A deep dive into Ben Johnson's plan for Caleb Williams, the Lions' chances to repeat, Jordan Love's pivotal year, and Brian Flores' revolutionary Vikings defense.In this episode, we talk about:* Why the Chicago Bears hired coach Ben Johnson to develop rookie QB Caleb Williams and how they surrounded him with a rebuilt interior offensive line.* Can Detroit survive the ‘brain drain'? The Detroit Lions face questions about their offense and QB Jared Goff's ability to sustain his performance after losing offensive coordinator Ben Johnson.* Analyze the Green Bay Packers' need for quarterback Jordan Love to ascend to an elite level, but the team's success may be hindered by weaknesses on the defensive line and at cornerback.* Why the Minnesota Vikings' season depends on the development of rookie QB J.J. McCarthy and the sustainability of Brian Flores's high-blitz, high-risk defensive scheme.* Explain why the NFC North is considered the most compelling division to watch due to its young, innovative head coaches.—Timestamps:0:00 Intro: NFC North Preview0:09 Chicago Bears: Can Ben Johnson Refine Caleb Williams?6:21 Step Two For The Bears: Rebuilding the Interior Offensive Line11:24 Chicago's Defense: Hiring Dennis Allen as DC17:41 Is This a Top 10 Defense & Are the Bears a Surprise Team?19:25 Detroit Lions: The Impact of "Brain Drain"24:47 Will Jared Goff Take a Step Back Without Ben Johnson?25:59 Green Bay Packers: Jordan Love or Bust?32:43 Packers' Glaring Defensive Issues: D-Line & Cornerbacks37:46 Minnesota Vikings: The Challenge for Kevin O'Connell39:03 The Plan for Rookie QB J.J. McCarthy41:56 A Deep Dive into Brian Flores's Revolutionary Defense47:04 The Vikings' Biggest Weakness: The Secondary52:25 Is the NFC North the Best-Coached Division in the NFL?58:05 Final Predictions: Who Wins the NFC North?—» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

A deep dive into the Texas Longhorns' title chances and a breakdown of the top contenders across the country.In this episode:* Debate whether the Texas Longhorns are legitimate national championship contenders or just a product of preseason hype surrounding quarterback Arch Manning.* Identify the Longhorns' biggest concern as a new offensive line breaking in four starters, which faces an immediate test against Ohio State in week one.* Analyze the Texas defense: With its NFL-caliber players, the unit is a major strength that is considered one of the best in the country and is expected to carry the team early in the season.* Explain why there is deep skepticism about Ohio State's coaching changes after losing top coordinators.* Detail Penn State as a potential "sleeper" team that could win the national title.* Predictions are made!—Timestamps:0:00 - Is Texas the De Facto National Champion?0:50 - Are the Longhorns Legitimate Contenders?1:36 - Biggest Concern: The New Offensive Line2:39 - The Importance of O-Line Camaraderie3:38 - How Texas's Schedule Could Help Them Develop5:25 - The Case for Preseason Scrimmages in College Football9:10 - Arch Manning's X-Factor: The Running Threat10:00 - Question Mark #2: The Receiving Corps11:06 - Offensive Scheme Comparison: Lions & Dolphins14:04 - Pivoting to the 'Loaded' Texas Defense14:22 - Defensive Breakdown: The Secondary16:09 - Defensive Breakdown: D-Line & Scheme17:43 - Spotlight on Anthony Hill Jr., a Top LB18:03 - Final Verdict on Texas's Chances19:25 - Deep Dive: What's Wrong with Ohio State?21:37 - Critiquing the Hartline & Patricia Hires24:30 - The Sleeper Team: Why Penn State Could Win it All27:21 - Is it a Bounce-Back Year for Georgia?29:40 - Analyzing Notre Dame & Marcus Freeman33:08 - Buy or Sell: Clemson34:10 - Buy or Sell: Oregon36:15 - Buy or Sell: Alabama Post-Saban37:42 - Buy or Sell: LSU39:34 - Final Predictions: Who Wins the National Championship?41:39 - Outro—» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

In this episode, we talk about:* Dallas Cowboys: Can the Cowboys' offense overcome its offensive line issues, and can their defense, under Matt Eberflus, elevate to an elite status despite concerns in the secondary and run defense?* New York Giants: What is the New York Giants' quarterback strategy with Russell Wilson, Jameis Winston, and Jackson Dart, and how will their strong defensive front compensate for their struggling secondary?* Washington Commanders: Will the addition of left tackle Laremy Tunsil significantly elevate the Washington Commanders' offense?* Philadelphia Eagles: With an elite receiving duo in A.J. Brown and Devonta Smith, how will the Philadelphia Eagles' offense perform and impact their standing in the NFC East?* NFC East Overview: How do the contrasting strengths and weaknesses of the NFC East teams, particularly the Cowboys' potentially elite offense and the Giants' solid defense with quarterback uncertainty, set the stage for the division?—Timestamps:00:00 - Introduction & Cowboys Offseason Buzz01:20 - Cowboys Offensive Line & George Pickens Impact03:00 - C.D. Lamb's Contract Situation05:00 - Cowboys Defensive Coaching Changes: Zimmer & Eberflus07:00 - Dallas Cowboys Defensive Weaknesses: Run Defense & Secondary10:00 - Micah Parsons and the Cowboys Defense13:00 - Linebacker Play & DVOA Analysis16:00 - New York Giants Quarterback Battle: Wilson, Winston & Dart20:00 - Giants Offensive Weapons & Coordinator Outlook24:00 - Giants Defensive Front: Strength Up The Middle27:00 - New York Giants Secondary Concerns31:05 - Philadelphia Eagles: Elite Receivers & Offensive Impact34:30 - Washington Commanders: Tunsil, Receivers, and Offensive Outlook37:00 - Concluding Thoughts on the NFC East Dynamics—» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

*Please follow us on YouTube, subscribe, rate, and review us on Apple and Spotify.—Joined by ESPN's Nate Taylor, this discussion covers every team's strengths and weaknesses for the upcoming season:* Kansas City Chiefs: An in-depth look at the ‘efficiency monster' and their biggest concerns, including the left tackle position, the offense managing without Rasheed Rice, and if the defense can continue its dominant play.* Denver Broncos: Exploring if their elite defense is enough to carry them. The offense is a primary concern, with a focus on how new additions like J.K. Dobbins and Evan Ingram can help rookie quarterback Bo Nix succeed.* Los Angeles Chargers: With Jim Harbaugh implementing a ‘punch you in the mouth' offensive style, can Justin Herbert and a rebuilt roster overcome defensive question marks to make a playoff push?* Las Vegas Raiders: Under new head coach Pete Carroll, the Raiders look ‘competent.' An analysis of how quarterback Geno Smith and rookie tight end Brock Bowers will perform and whether the team has a hard ceiling due to its secondary.—Timestamps:00:00 Intro00:52 Denver Broncos: A Look at the Offense10:00 Denver Broncos: Defensive Potential17:35 Las Vegas Raiders: New Era with Pete Carroll27:55 Los Angeles Chargers: Offensive Power, Defensive Questions34:28 Kansas City Chiefs: Offensive Concerns43:05 Kansas City Chiefs: Analyzing the Defense53:24 Outro—» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

*Please follow us on YouTube, subscribe, rate, and review us on Apple and Spotify.—In this episode, we talk about:* Critique of outdated ‘toughness drills' and the common disconnect in current football strength and conditioning practices.* Emphasis on purposeful, game-specific training methods designed for optimal player performance and sustained effort.* The importance of recovery and building a robust conditioning base lies in moving beyond purely sprint-focused or excessively hard workouts.* Insights on simplifying training programs to amplify results, encouraging coaches to avoid social media trends and focus on effective, fundamental principles.* The necessity of training methods directly translates to improved game-day performance, focusing on sustained effort, speed, and recovery throughout a football match.—Timestamps:00:00 - The Nebraska Influence on Early Training00:33 - Coach A's Experience in Texas High School Football01:45 - What Does Modern Football Conditioning Look Like?04:20 - Replicating Game-Like Asymmetry in Conditioning07:45 - The Problem with ‘Toughness' Drills and Over-Distance Training09:03 - The Importance of Purposeful and Engaging Training12:05 - The Dangers of Overtraining Before Explosive Work14:16 - Balancing Sprint-Based Movements with Overall Conditioning20:41 - The Most Misunderstood Position Group: The ‘Bigs'25:06 - How to Build a Quality Program Without a Certification29:56 - Structuring a Year-Long High School Training Program35:04 - Integrating Football Drills and Phasing Out Mechanical Work36:10 - Key Data Points for High School Coaches to Track39:20 - Structuring Practice for Optimal Learning and Recovery45:33 - Outro/How to Connect with Terrence Kennel—Follow Coach Kennell on X12-Week Training Template8-Week Conditioning Protocols—» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

—*Please follow us on YouTube, subscribe, rate, and review us on Apple and Spotify.—In this episode, we talk about:* Houston Texans Overall Outlook: Can the offense match the defense?* Indianapolis Colts' Defensive Revamp and QB Questions* Jacksonville Jaguars' Offensive Strategy Under Liam Coen* Tennessee Titans' Rookie Quarterback and Tough Schedule* Evolving NFL Schemes: Shift from Wide Zone to gap and the growing trend of Quarters five-man pressures—Timestamps:00:00 - Intro: Is the AFC South the Texans' Division to Lose?00:34 - What Went Wrong for the Texans' Offense in 2024?02:12 - Why New OC Nick Caley is the Answer for CJ Stroud05:09 - Coaching Trees: The Shanahan vs. McVay Philosophies06:18 - X's and O's: How Caley Will Evolve the Texans' Run Game11:06 - Do the Texans Have the Best Secondary in the NFL?13:38 - Houston's Biggest Weakness: The Offensive Line17:22 - Colts Preview: Lou Anarumo's Defensive Revolution19:03 - Why Cam Bynum is a Crucial Signing for the Colts' Defense22:35 - How J.T. Tuimoloau Becomes a "Force Multiplier"24:12 - The Colts' Massive QB Problem: Richardson vs. Jones27:17 - A Wild Theory: Are the Colts Playing the Long Game for Arch Manning?29:12 - Jaguars Preview: Liam Coen's Split-Back Offense31:33 - The Travis Hunter Experiment: How Will Jacksonville Use Its Two-Way Star?36:44 - Can Liam Coen Get Trevor Lawrence Back on Track?41:18 - Titans Preview: A Defense Overly Reliant on Jeffery Simmons45:32 - Introducing #1 Overall Pick Cam Ward49:24 - A Brutal Welcome: Cam Ward's Incredibly Tough Schedule54:10 - Outro: Where to Find Guest Brett Kollmann—Follow Brett on XSubscribe to Brett's YouTube ChannelFollow the Bootleg Football Podcast—» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

*Please follow us on YouTube, subscribe, rate, and review us on Apple and Spotify.—In this episode, we talk about:* Baltimore Ravens: An analysis of Lamar Jackson and their receiving corps, plus how their revamped defense plans to counter the Bengals' high-flying offense.* Cincinnati Bengals: A close look at Joe Burrow, Ja'Marr Chase, and Tee Higgins, addressing their offensive line concerns and the critical importance of developing a consistent run game.* AFC North Rivalry: Why the Ravens-Bengals matchup is becoming one of the best rivalries in football.* NFL Trends: The broader discussion on the value of running the ball in today's pass-happy league.* Plus coverage on the Steelers and Browns situations heading into the 2025 season.Timestamps:0:00 - Introduction & The Allure of the AFC North0:48 - Baltimore Ravens: Question Marks at Wide Receiver?2:15 - Lamar Jackson's Development & Supporting Cast4:49 - Ravens' Secondary Reinforcements & Defensive Strategy6:30 - Containing Burrow, Chase & Higgins: Ravens' Defensive Plan9:25 - Cincinnati Bengals: Offensive Line & Run Game Concerns11:00 - Bengals' Coaching Philosophy on the Run Game13:32 - Bengals' Historical Physicality & Scheme Adaptation14:50 - Joe Burrow's Preferences & The Shotgun Dilemma16:07 - Why the Run Game Still Matters in a Passing League16:56 - The Intense Ravens-Bengals Rivalry17:38 - Bengals' Defensive Challenges & Al Golden's Role19:03 - Evolution of Bengals' Defense After Lou Anarumo22:55 - Outlook for Bengals' Secondary & Defensive Line25:17 - Lessons from the Kansas City Chiefs' Roster Building26:05 - Cleveland Browns Defense: Concerns & Adjustments31:08 - The Cleveland Browns' Quarterback Conundrum33:18 - Evaluating Kevin Stefanski's Coaching Legacy36:26 - Pittsburgh Steelers Offense: QB & Coordinator Outlook39:10 - Justin Fields' Fit with Steelers41:20 - AFC North Power Rankings & Playoff Projections44:13 - Concluding Remarks & Where to Find Joe GoodberryFollow Joe Goodberry on X.Visit Bengals on the Brain» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

*Please follow us on YouTube, subscribe, rate, and review us on Apple and Spotify.—In this episode, we talk about:* An in-depth preview of the AFC East division.* Analyze the Buffalo Bills, discussing their defense and the pivotal role of Josh Allen.* The Miami Dolphins are evaluated, highlighting their offense, defense, and coaching concerns.* A detailed look at the New England Patriots covers Mike Vrabel's impact, Drake May's development, and the team's offensive and defensive outlook.* Discuss the New York Jets, focusing on their strong offensive line, run game, and potential to be a surprise team in the division.Timestamps:00:00 - Introduction & AFC East Overview00:15 - Buffalo Bills Analysis: Defense and Josh Allen's Impact10:50 - Miami Dolphins Deep Dive: Offense, Defense & Coaching Concerns18:00 - New England Patriots: Vrabel's Influence, Drake May & Roster Outlook30:00 - New York Jets: Offensive Line, Run Game & Surprise Potential41:20 - ConclusionFollow Taylor on X.—» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

*Please follow us on YouTube, subscribe, rate, and review us on Apple and Spotify.In this episode, we talk about:* Importance of "soul" and effective analogies in sports analysis, moving beyond mere numbers.* Debate on the role of running the ball in modern football, contrasting traditional views on physicality with analytics-driven efficiency.* Discuss the evolving nature of quarterback play and the balance between passing and running in offensive strategies.* Highlight the significance of coaching and discuss how good coaches simplify complex ideas and develop schemes to maximize player versatility.* Explore the concept of a "coach tree" and the essential traits of effective teaching in football.Timestamps:00:08 - Introduction: The Soul of Sports Analysis and Analogies00:38 - The Running Game: Physicality vs. Efficiency in Modern Football01:05 - Quantifying Football: Analytics, Fantasy, and Detachment from Numbers03:03 - Why We Watch: Gambling's Influence and Cultivating Curiosity09:38 - The Evolution of Scheme: When the "Machine" Wins in the NFL11:15 - Quarterback Dominance: Elite QBs and the Path to Super Bowl Wins20:45 - Player Versatility: Spreading Value Across the Offense and Defense23:51 - Coaching as Teaching: Schematic Fluidity and "Spatial Darwinism"27:08 - The Modern Athlete: Versatility and Learning the "Why"39:09 - ConclusionFollow Anthony on YouTube.Follow Anthony on X.—» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

*Please follow us on YouTube, subscribe, rate, and review us on Apple and Spotify.In this episode, we talk about:* Analysis of NFL defensive efficiency using the DVOA metric.* Detailed defensive strategies and player personnel breakdown for key teams like the Seahawks, Chargers, Steelers, and Packers.* Discussion of various defensive coverages, including Zone Coverage, Cover 3, Tampa 2, and Man-Match Quarters.* Insights into how teams are building their defensive rosters and acquiring talent.* The evolving role of defensive linemen, specifically the potential resurgence of the two-gapping nose tackle.Timestamps:0:15 - Open0:44 - 10. Seahawks3:15 - 9. Chargers6:00 - 8. Steelers12:54 - 7. Ravens & 6. Packers14:30 - 5. Lions18:07 - 4. Broncos20:00 - 3. Texans22:50 - 2. Vikings26:07 - 1. Eagles28:30 - Who to watch for in 2025: Cardinals, Patriots, Colts, Bears, Rams—» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

*Please follow us on YouTube, subscribe, rate, and review us on Apple and Spotify.—In this episode, we discuss:* Minicamp and OTA Stats Are Bogus* Trey Hendrickson & Shemar Stewart Contract Situation* Running Back Longevity and Usage and the Need for Two Running Backs* Defensive Coverage Disguises* "Frankenstein" Coverages* Evolution of Defensive Fronts and Packages* ...and more!Timestamps:1:05 - End of Minicamp/beginning of OTAs2:08 - Hendrickson and Bengals resume talks4:55 - RBs extending primes10:00 - Coverage Disguises13:32 - Frankenstein Coverages in Buffalo15:20 - Wide 9s/More 4-down front/Penny Front19:00 - Spags' 3 Safety looks22:58 - Personnel changes on the D-line24:30 - Rams 'Cheetah' package25:55 - Creativity explosion on defense26:48 - Hybrid athletes on defense/adding value29:50 - Josh Metellus and Brian Flores32:50 - Bigger players/LBs versatility36:00 - Slot corners taking over40:00 - Blitzing on early downs44:33 - The Wave concept—» Full Trends Playlist:- College Defenses with Tyler Manes- College Offenses with Dan Casey- NFL Offenses with Bobby Peters—» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

*Please follow us on YouTube, subscribe, rate, and review us on Apple and Spotify.—In this episode, we talk about:* Rodgers finally signs with the Steelers* Nick Chubb to the Texans* Jalen Ramsey trade talk and Jaire Alexander cut. Where do they land?* Why the game is going away from RPOs to more quick game and play-action* More spot-drop closed-post coverages* The death of the basic Y-off 11 personnel offense* Jim Knowles' three-high defense* Designed QB runs are making a comeback* …and a few more!Timestamps:1:40 - Rodgers to Steelers5:10 - Chubb to Texans9:00 - Jalen Ramsey/Jaire Alexander on the market16:13 - Tyler Manes opens17:43 - CFB moving more toward Tampa (Ohio State's three-high version)20:45 - CFB defenses getting smarter?24:00 - Less Rip/Liz, need for blackboard coverages (spot-drop zones)28:00 - Stopping Kotelnicki and the Penn State multiple offense32:22 - The death of Y-off means more 12 personnel38:30 - Coordinators at Penn State from the Big 12Follow Tyler:X/Twitter: https://x.com/CoachTManesThe Ballmanac: https://www.theballmanac.org/» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

*Please follow us on YouTube, subscribe, rate, and review us on Apple and Spotify.In this episode, we talk about:* The Bills' plan for Bosa* Jaire Alexander's contract and the Packers' secondary* Explosive in creativity in the QB Empty run game* Rise of 12 pers. and the Double Slot/Wing formation* Dinosaur offenses are back!* Screen game explosion* Dash conceptsTime Stamps:0:00 - Joey Bosa is the new Von Miller/Bills DL2:40 - Jaire Alexander and the Packers defense6:00 - Is the Madden Curse real?8:34 - Dan Casey opens9:42 - Empty QB Runs14:25 - 12 personnel trends15:45 - Defense's responses to empty19:15 - Double YY25:25 - Doing the things that earn scholarships28:00 - ‘Position-less' football30:10 - New generation/evolution of coaching specific players34:00 - Coaches adapting schemes to fit rosters38:00 - The Kotelnicki trend46:10 - Recruits transitioning philosophies50:00 - Dinosaur offenses52:28 - Cross block bubble returns/scheming screen game1:01:23 - Dash/sprint out/bootFollow Dan Casey:Website: https://www.coachdancasey.com/X: https://x.com/CoachDanCaseyIG: https://www.instagram.com/coachdancasey/YouTube: https://www.youtube.com/@CoachDanCasey—» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

*Please follow us on YouTube, subscribe, rate, and review us on Apple and Spotify.In this episode, we talk about:* NFL Headlines* The Tush Push survives* Protector of the Year Award announced* NFL Trends with Bobby Peters* Screen design is exploding around the league* Split-Back Gun Runs and the use of the Pony package are expanding* Will declared Outside Zone* Enhancing the checkdowns and Escort Screens* Is the run game back in vogue for NFL offenses?* What must Kyle Shanahan do to get the 49ers back on track?* Will the Chiefs' offense ever go back to being explosive?Time stamps:0:00 Richie Gray/Tush Push5:20 Bucs sign Desmond Watson8:45 Protector of the Year Award13:28 Some sacks are QB stats14:37 Bobby Peters intro16:00 Screen Design explosion19:50 What did KOC add to the Shanahan/McVay scheme23:00 Coen changing things in Jacksonville from TB30:35 Lions changing coordinators33:40 Strong Side run (Will declared lol)37:03 Zone defense changed the NFL/escort screens39:08 Chiefs bringing deep ball back?42:10 Run game expansion?43:30 San Francisco changes without Deebo and paid PurdyView all of Bobby's work at: https://alertthepost.substack.com/Follow Bobby on X: https://x.com/b_peters12» Last week's episode: https://www.matchquarters.com/p/lets-talk-ball-nfl-schedule-release-2025» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

Please follow us on YouTube, subscribe, rate, and review us on Apple and Spotify.In this episode, we talk about:* News and Headlines: Caleb, Purdy, and Hendrickson* The NFL releases its schedule* Who's got an easy or demanding early schedule* Our favorite opening day games* AFC West = AFC Best* Our picks for surprise Wildcard teams* Why are the Vikings spending two weeks across the pond?0:09 Open- Caleb Williams/Most College QBs don't know how to watch film6:15 Trey Hendrickson not talking to Bengals8:40 Brock Purdy extension/49ers schedule16:30 Arizona Cardinals as NFC shock/set up for division19:21 Lions' brain drain/tough road schedule24:10 Eagles not catching breaks in Super Bowl defense/NFC settings29:50 AFC West = AFC Best33:35 Surprise Wild Card Teams36:40 Bad Monday Night Schedule37:40 Christmas Bet?40:00 Cody ranks three games44:22 Vikings staying overseas for back-to-back weeks» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

—**Please subscribe, rate, and review us on YouTube, Apple, and Spotify.In this episode, we talk about:* NFL News and Notes: Saints and Browns QB situations* Winners and losers around the league post-draft* Who are the surprise teams heading into the 2025 season?» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

In this episode, I talk about:* Quickly review the offseason moves by all four teams in the division* Highlight how the defenses in this league are primed to make it interesting* Introduce the DB Havoc metic* Analyze the Coverage Matrix for all four teams as well as their DB Havoc Rates* Review free agent signings along with current draft picks to give perspective on scheme* Everyone is doing grades, but no one is giving you context, which is what this pod aims to do—» Articles/Clinics on the above teams can be found at MatchQuarters.com using the search tool.» MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.© 2024 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

In this episode, I talk about:* How would you define Patrick Graham's philosophy after working with him and watching his film?* How is Graham's approach in ‘23 markedly different than previous years?* How is Graham creating pressure in the passing game?* How does the addition of iDL Christian Wilkins (Dolphins) affect the Raiders' defense's overall plan?* What was the biggest reason for improvement during the season?* What are the biggest needs for the Raiders defensively heading into the draft? —» Connect with Ted:* Twitter* YouTube* Patrick Graham Article (The Athletic)—» Articles on the above topics…» Previous pod:» MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.—© 2024 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

In this episode, I talk about:* Overall thoughts on the transition from Pete Carroll to Mike Macdonald* The additions of Aden Durde & Leslie Frazier, plus the stability of Karl Scott* Carroll-Adjacent defenses vs. what Macdonald might run in Seattle* What is the Macdonald system?* Analyze the Seahawks' personnel a project what that might look like* The loss of Quandre Diggs & Jamal Adams* Devon Witherspoon as a Swiss army knife* Matty is an expert on all things Seattle, so this is a must listen!—Follow Matty:» Twitter - @mattyfbrown» Subscribe to his Substack -» Listen to - The Seattle Overload Podcast» MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.© 2024 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

In this episode, I talk about:* A step-by-step process for creating and naming defensive plays* Why it doesn't matter what you call things* Why you should create ‘buckets' or specific families before you name them* How to create signals for each of your calls* Building an inventory and why you should do it* I go through my simulated pressure, or QB ‘family,' of calls and their signals—» Articles on the above topics…WANT MORE ON THE PRESSURES? GET THE BOOK:A Complete Guide to the Hybrid 4-2-5—» For a comprehensive breakdown of how I teach & categorize my coverages, check out my full-length book on the topic, Match Quarters - A Modern Guidebook to Split-Field Coverages» DB 101 Playlist full of quick clinics on techniques, drills, & fundamentals.» Previous pod:» MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.© 2024 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

—In this episode, I talk about:* Types of jargon* Treat players as non-experts* Context Clues & Visual Ques* Building a system* Technique over scheme* Start small and build* Creating an inventory* Building an install* Spring vs. Fall insertion—» Articles on the above topics…A Complete Guide to the Hybrid 4-2-5 (book)—» For a comprehensive breakdown of how I teach & categorize my coverages, check out my full-length book on the topic, Match Quarters - A Modern Guidebook to Split-Field Coverages» DB 101 Playlist full of quick clinics on techniques, drills, & fundamentals.» Previous pod:» MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.© 2024 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

In this episode, I talk about:* 5-year coverage review* Coverage trends* Post-hiring cycle review* Are we moving on from the Fangio System?* The ‘new' Ravens Defense* Macdonald vs. Minter* The rise of split-field coverages in the NFL* Other thoughts - Will we see more Cover 1?—» Articles on the above topics…» Previous pod:» MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.© 2024 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

In this episode, we talk about:* How can the Chiefs design counters for the 49ers' ‘static' mentality on defense?* What are some ways the Chiefs can attack San Fransisco's defensive structure?* Kansas City offenses run some of the highest rates of motion in the NFL and often use quick motion to create. We explain how the Chiefs use motion to set up plays.* The Chiefs run the highest amount of split-field coverage in the NFL, focusing on playing MOFO coverages on most downs. How does Shanahan generally attack two-high structures?* How have teams attacked the 49ers with pressure?* The Chiefs overwhelmingly lead the league in blitzing the CBs at 10.3%, which is down from 11.3% pre-playoffs, mostly using them against reductions. What are some counters to these pressures?* After watching some Chiefs tape, how do you feel the run game will differ heading into the Super Bowl for the 49ers?* What is the general plan on 3rd Down for the 49ers, especially against a split-field defense?* The Chiefs routinely attack a defense with stacks and bunches and utilize their TE, Travis Kelce, in various ways to gain the matchup or leverage they want. What are some concepts to look for?* Utilizing the running back will be an important area for the Chiefs' offense against San Francisco, especially RB screens. What can you say about their screen game?—Bobby has written extensively on the 49ers and is one of the best sources for offense in the NFL. He is a coach currently on sabbatical. Most recently, he was the offensive coordinator at Providence Catholic in New Lenox, Illinois, in 2022, which finished as state runner-up.He is an author who breaks down NFL offenses in more detail than any other resource on the market and started a Substack in 2023 called Alert The Post.» Substack: alertthepost.com» Make sure to follow him on Twitter/X: https://twitter.com/b_peters12» Get his full line of books on Amazon: https://www.amazon.com/stores/Bobby-Peters/author/B07S84Z3K8» Last pod: https://www.matchquarters.com/p/nfl-trends-part-2-shawn-syed-sumer-sports» MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.© 2024 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

In this episode, I talk about:* Hybridization on offenses, especially at the skill positions* WRs at RB…?* Offenses going heavier and defending 4-man surfaces* Running 12p/21p packages while still leaning into the Spread passing game* Problems within a movement-based scheme* Deeper discussion on mobile QBs and the evolution of the game* Non-Traditional Tampas (NTTs)—» Articles on the above topics…» Shawn's article on the Shanahan offense: Shanahan Schemes—» Follow Shawn on Twitter: Syed Schemes» Last week's pod:» MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.© 2023 MatchQuarters | Cody Alexander | All rights reserved. Get full access to MatchQuarters at matchquarters.substack.com/subscribe

In this episode, I talk about:* How Shawn & I became great friends* The continued rise of the 2-high shell* Why do we see fewer man-match zones in the NFL* How mobile QBs are reshaping defenses* How offenses are adjusting to more odd front looks* Running the ball still matters* Defending condensed sets—» Articles on the above topics…Shawn's article on the Shanahan offense: Shanahan Schemes—» Follow Shawn on Twitter: Syed Schemes» Last week's pod:» MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.© 2023 MatchQuarters | Cody Alexander | All rights reserved. Get full access to MatchQuarters at matchquarters.substack.com/subscribe

In this episode, I talk about:* Building the language* Creating Quarters tools in your Cover 3* Buzz/Thumbs* Match It!/Zone It!* Route matches—» Articles on the above topics…—» For a comprehensive breakdown of how I teach & categorize my coverages, check out my full-length book on the topic, Match Quarters - A Modern Guidebook to Split-Field Coverages» DB 101 Playlist full of quick clinics on techniques, drills, & fundamentals.» Last week's pod…» MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.© 2023 MatchQuarters | Cody Alexander | All rights reserved. Get full access to MatchQuarters at matchquarters.substack.com/subscribe

In this episode, I talk about:* Coverage Expense Account* Basic coverage rotations in Cover 3* Creating a simple Match 3 (Rip/Liz or 3Y)—» Articles on the above topics…—» For a comprehensive breakdown of how I teach & categorize my coverages, check out my full-length book on the topic, Match Quarters - A Modern Guidebook to Split-Field Coverages» DB 101 Playlist full of quick clinics on techniques, drills, & fundamentals.» MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.© 2023 MatchQuarters | Cody Alexander | All rights reserved. Get full access to MatchQuarters at matchquarters.substack.com/subscribe

In this episode, I talk about:* Re-designing Cover 6 (QQH)* Fangio's “Zeus” call to target the best WR* What is Tampa 2?* Non-Traditional Tampas (NTTs)* Different variations of NTTs with real-life examples—» Articles on the above topics…—» For a comprehensive breakdown of how I teach & categorize my coverages, check out my full-length book on the topic, Match Quarters - A Modern Guidebook to Split-Field Coverages» DB 101 Playlist full of quick clinics on techniques, drills, & fundamentals.» MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.© 2023 MatchQuarters | Cody Alexander | All rights reserved. Get full access to MatchQuarters at matchquarters.substack.com/subscribe

In this episode, I talk about:* Why Bracket is so prevalent at the high levels of football* Bracket vs Cone & how to adjust the coverage to a stud WR outside* Why Bracket is the key to modern coverages* Trap coverage schemes & techniques—» Articles/Links on the above topics…—» For a comprehensive breakdown of how I teach & categorize my coverages, check out my full-length book on the topic, Match Quarters - A Modern Guidebook to Split-Field Coverages» DB 101 Playlist full of quick clinics on techniques, drills, & fundamentals.» Last week's episode:» MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.© 2023 MatchQuarters | Cody Alexander | All rights reserved. Get full access to MatchQuarters at matchquarters.substack.com/subscribe

In this episode, I talk about:* Different schemes used to defend Trips * Solo/Poach Coverage * Stress Coverage * Special/Stubbie & Stump Coverage * Different strategies for defending the backside WR —» Articles on the above topics…* Solo-Poach Coverage* Stress (Sky) Coverage* Special/Stubbie—» For a comprehensive breakdown of how I teach & categorize my coverages, check out my full-length book on the topic, Match Quarters - A Modern Guidebook to Split-Field Coverages» DB 101 Playlist full of quick clinics on techniques, drills, & fundamentals.» MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.© 2023 MatchQuarters.com | Cody Alexander | All rights reserved. Get full access to MatchQuarters at matchquarters.substack.com/subscribe

In this episode, I talk about:* Foundations of coverage - Sky/Cloud* Alignment, assignment, & techniques* Formation adjustments* Adjustments in coverage & different techniques—» For a comprehensive breakdown of how I teach & categorize my coverages, check out my full-length book on the topic, Match Quarters - A Modern Guidebook to Split-Field Coverages» DB 101 Playlist full of quick clinics on techniques, drills, & fundamentals.Last week's episode…» MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.© 2023 MatchQuarters.com | Cody Alexander | All rights reserved. Get full access to MatchQuarters at matchquarters.substack.com/subscribe

In this episode, I talk about: * Coverages are just shapes / The Geometry of football * Six words I use to define roles within coverage * Terms to know / Technique glossary - Split flow vs. Load Flow / Push & Tack-Back* Defining verticals & Smash Rules * Alignment basics - Safety spokes » For a comprehensive breakdown of how I teach & categorize my coverages, check out my full-length book on the topic, Match Quarters - A Modern Guidebook to Split-Field CoveragesLast week's episode:» MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.© 2023 MatchQuarters.com | Cody Alexander | All rights reserved. Get full access to MatchQuarters at matchquarters.substack.com/subscribe

» In this episode, I talk about: - What is Odd and Even spacing - Examples of 7, 8, & 9-man run spacing - Examine different run-fit structures 7-man Spacing Resources: » Belly-Key» Gap Exchanges » MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.© 2023 MatchQuarters.com | Cody Alexander | All rights reserved. Get full access to MatchQuarters at matchquarters.substack.com/subscribe

»» In this episode, I talk about how the 49ers:- Eliminated Lamb - Closed off the MOF – Run-throughs - Forced Dak to throw into contested windows - Gave up the low throws & played top-down coverage - Made the other WRs win the game...& Fred Warner is an alien© 2023 MatchQuarters.com | Cody Alexander | All rights reserved. Get full access to MatchQuarters at matchquarters.substack.com/subscribe

»» In this episode, I talk about: - Trevor Lawrence's early struggles against the Chargers - Big play to end the half - 2nd Half adjustments by the Jags - Detail several plays that led to an improbable comeback Get full access to MatchQuarters at matchquarters.substack.com/subscribe

»» In this episode, I talk about:- Ways to attack the Flexbone offenses using pressure- Coverage Pressure - ILB "Pops"- Field & boundary reductions- AdjustmentsPart 1: Defending the FlexbonePart 2: Defending the Flexbone - Motions© 2022 MatchQuarters | Cody Alexander | All rights reserved. Get full access to MatchQuarters at matchquarters.substack.com/subscribe

»» In this episode, I talk about:- Defending the basic motions from the Flexbone offense - How to communicate in a split-field coverage structure - The How & Why behind defending motions - Answers for how the offense will attack—**This is Part 2 of 3, so make sure to tune in next week to learn about applying pressure to the Flexbone offense.Related Content: Listen to Part 1 of Defending the Flexbone© 2022 MatchQuarters | Cody Alexander | All rights reserved. Get full access to MatchQuarters at matchquarters.substack.com/subscribe

»» In this episode, I talk about:- Defending the Flexbone from a 3-4- Specific formations & alignments- Basics of coverage- Basics of defending motions- Techniques & responsibilities of all positions—**This is Part 1 of 3, so make sure to tune in next week to learn how to defend the main motions from the Flexbone offense (Part 3 will cover pressures).© 2022 MatchQuarters | Cody Alexander | All rights reserved. Get full access to MatchQuarters at matchquarters.substack.com/subscribe

»» In this episode, I talk about:- The NFL is a pass-protection league - How to attack the 3 main pass pros - How to create 1-on-1 matchups - 5-O alignments - Blazers/Split Front - Broncos vs Texans blitz - Wrap-upRead the article: Attacking the Guard in Pass Protection© 2022 MatchQuarters | Cody Alexander | All rights reserved. Get full access to MatchQuarters at matchquarters.substack.com/subscribe

»» In this episode, I talk about:- 5 games I'm looking forward to- 4 things we learned from last week- 3 predictions- 2 articles from the MQ archive- 1 bias to make you thinkExternal Pod Links:> Apple: > Spotify:> Audible: https://music.amazon.com/podcasts/04cd8c81-2f16-4ab3-9dbd-c4ac234c751c»» Watch on YouTube:© 2022 MatchQuarters | Cody Alexander | All rights reserved. Get full access to MatchQuarters at matchquarters.substack.com/subscribe

»» In this episode, I talk about:- 5 games I'm looking forward to- 4 things we learned from last week- 3 predictions- 2 articles from the MQ archive- 1 bias to make you thinkExternal Pod Links:> Apple: > Spotify:> Audible: https://music.amazon.com/podcasts/04cd8c81-2f16-4ab3-9dbd-c4ac234c751c> Watch on YouTube:© 2022 MatchQuarters | Cody Alexander | All rights reserved. Get full access to MatchQuarters at matchquarters.substack.com/subscribe

»» In this episode, I talk about:- Standard types of Cover 3- Pros/Cons of MOFC- Why focus on 3x1?- Skate, Cross, Skinny, Buzz, & Site- Wrap-Up© 2022 MatchQuarters | Cody Alexander | All rights reserved. Get full access to MatchQuarters at matchquarters.substack.com/subscribe

»» In this episode, I talk about:- Week 0 Review- Week 1 Preview- WVU/Pitt, Oregon/Georgia, Cincy/Arkansas, Utah/Florida, & Notre Dame/Ohio St.- Wrap Up: What P5 will be upset by the FCS, best game no one is talking about, & biggest surprise team for ‘22»» Watch on YouTube© 2022 MatchQuarters | Cody Alexander | All rights reserved. Get full access to MatchQuarters at matchquarters.substack.com/subscribe

»» In this episode, I talk about:- In-season format transition for The Art of X Show- UConn vs Utah St.- North Texas vs UTEP- Nebraska vs Northwestern (in Ireland!)- Review of other Week 0 matchups- Trends to look for in ‘22© 2022 MatchQuarters | Cody Alexander | All rights reserved. Get full access to MatchQuarters at matchquarters.substack.com/subscribe