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Former Ireland footballer, and presenter of ‘The Stand' podcast, Eamon Dunphy joins Indo Sport's Joe Molloy to reflect on Donald Trump's seismic return to The White House, the potentially grave significance of his re-election, and what it might mean for America's influence on the world at large. This podcast was first recorded on Wednesday November 6th. Subscribe to Indo Sport, wherever you get your podcasts.See omnystudio.com/listener for privacy information.
ITALIAN, FOR SURE | Italian Culture Guide via Conversations with Italians in Italy
(VIDEO AVAILABLE ON SPOTIFY AND YOUTUBE) As an Italian living in America for over two years, Michele D'Innella has noticed plenty of interesting cultural differences between the U.S. and Italy. His unique experiences - having gone to law school in both countries - make his perspective fascinating as he brings us unique tidbits about Italian culture such as the "interrogations" children in the Italian school system go through. Join host Catrin and guest Michele as they have an entertaining and informative chat about Italian culture inclusive of: What Italians (vs Americans) wear for college graduation Differences between law school in the U.S. and Italy Why Michele feels more or less safe living in Washington, D.C. (compared to Bari, Puglia) Cultural differences prevalent in his relationship with an American "Interrogations" in Italian school How college graduation in Italy differs from college graduation in the U.S. The largest cultural difference he noticed as an Italian living in America A wrongful conviction of an American in Italy -- This interview is also available to watch on Spotify and YouTube. -- Born in Bari in 1995, Michele D'Innella is a lawyer and award-winning podcast producer. He studied Law at the University of Bari and then specialized in International & Comparative Law with an LL.M. at the George Washington University. In 2019 he made his first appearance in the podcasting world with an indie project. However, the real debut as a professional podcaster came in March 2021, when D'Innella launched his first branded format named “Storie di Tenebra”, a true crime series about the most infamous serial killers of Italy. The success of such initiative, mainly due to his forensic background, brought D'Innella on top of the charts. On the stage of Italy's Podcasting Festival, he publicly announced the release of his new docuseries “Inverno Nucleare - Cronache di Chernobyl”, which then won the first edition of the Italian Podcast Awards in April 2022, in the category "Rising Star". After joining in 2023 the Board of Directors at Brothers in Law Inc., a non-profit organization committed to diversifying the legal profession, D'Innella officially entered the international podcasting community with a handful of new formats in English. Listen to Non Spegnere La Luce (Michele's true crime podcast produced in Italian) on Spotify. Learn more about your ad choices. Visit megaphone.fm/adchoices
Both homeless & inflation are the result of America allowing housing to become a commodity that can be traded & speculated in by financial markets & overseas investors...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Previously Aired on 1/31/24 America’s intel agencies are on high alert, like never before. Find out why in this video. I will look at the best case and worst case scenarios. DISCLAIMER: Views and opinions expressed on The Ben Armstrong Show are solely those of the host and do not necessarily represent those of The New American. ... The post FBI Says They Have Never Seen A Threat Against America Like This One appeared first on The New American.
#ryangarcia #devinhaney #HaneyGarcia ️️️☎️ Devin Haney and Ryan Garcia Heated Faceoff❗️Garcia Kills Coming to America Like Entrance
Imagine having a confrontation with Chick-fil-A that warrants a personal invitation to their HQ. So the journey started for national bestselling author, world famous blogger and accomplished food activist, Vani Hari. In this episode, Alex explores the similarities between Big Soda and the Tobacco Industry, which fast food restaurant is the healthiest option in a pinch, the American breakfast brand you should boycott, and how to know which food ingredients are safe. Follow Vani @TheFoodbabe on YouTube and Instagram.Visit Vani's Website for her blog, books, recipes and more! Vani's books Feeding You Lies and Food Babe: Family are available for purchase anywhere, and are found under the "Books" tab of her website listed above. Check out Vani's company, Truvani - The #1 plant-based protein powder brand on the market! Real food without any added chemicals, toxins, or devious labels. .Ditch artificial fragrances for your family by switching to Aleavia organic prebiotic body wash and use code ALEX15 for 15% off.Support American farms and shop Good Ranchers and use 15% off with code CLARK. Go to Nimi Skincare and use promo code ALEXCLARK to get 10% off your order..Looking for like-minded friends? Join the Cuteservative Facebook group.Listen at 9 PM PST/ MIDNIGHT EASTERN every Thursday by subscribing to ‘The Spillover' on Apple Podcasts and Spotify ☕️✨Support the show
America’s intel agencies are on high alert, like never before. Find out why in this video. I will look at the best case and worst case scenarios. DISCLAIMER: Views and opinions expressed on The Ben Armstrong Show are solely those of the host and do not necessarily represent those of The New American. TNA is not responsible ... The post FBI Says They Have Never Seen A Threat Against America Like This One appeared first on The New American.
On a Thanksgiving weekend, Anthony looks at how we are doing today and finds we have a lot to be grateful for. The economy is looking better. Really! But if we want to fix a lot of what ails our nation, perhaps we should return to our roots. What made America great was some stuff we used to do very well but have gone away from. Also this week a look at the investigation(s) surrounding Mayor Adams and mayor wannabe Andrew Cuomo. Learn more about your ad choices. Visit megaphone.fm/adchoices
Corporate America like Amazon, Nike, CVS are only hiring 6% of WHITE APPLICANTS! 94% NON WHITE?!
11 July 2023 PM Show - FL Attorney General Has Questions for Zuckerberg, META - Biden Family Still Free Despite Being Enemies of America Like, Comment, Share, and SUBSCRIBE! On Rumble: https://rumble.com/user/ConservativeDaily On Foxhole: https://pilled.net/profile/181316 Follow us on Social Media: https://libertylinks.io/ConservativeDaily https://libertylinks.io/JoeOltmann https://libertylinks.io/Apollo We might get canceled again…don't miss anything important. Subscribe to our newsletter: https://bit.ly/joinconservativedaily If you want to support the show, you can donate here: http://bit.ly/cd-donate https://www.americaneducationdefenders.com/ is a 501c3 that creates education content to enable children to have fun and develop their gifts! 10% off with Promo Code CD23 All proceeds enable Paul to create more amazing content! Support and protect your family and your second amendment NOW. DCF Guns is your one-stop-shop for firearms, ammunition, body armor, gear, and training. Get prepared for anything at https://www.dcfguns.co/ and use Promo Code JOE for 5% Discount online. Get the best coffee that only TRUE PATRIOTS can handle at https://beardedmancoffee.com/ and use Promo Code 1776 Support the fight for our nation by use promo code CD21 to get up to 66% off at https://www.mypillow.com/radiospecials or by placing your order over the phone at 800-872-0627. BUY 1 GET 1 FREE Special on the MyPillow 2.0 with Code CD21 Become a Conservative Daily member right now for massive savings on Faxblasts and member only perks! Use the link and sign up today! https://conservative-daily.com/forms/Step1b Text FREEDOM to 89517 to get added to our text list to receive notifications when we go Live! Privacy Policy: https://conservative-daily.com/Legal/Privacy Terms: https://conservative-daily.com/Legal/Terms Reply STOP to stop further text messages from Conservative Daily. Message and Data Rates may apply. Need help? (855) 954-6644 or reply HELP. Subscribe to our daily podcast at Apple Podcasts: http://bit.ly/ConservativeDailyPodcast We are also available on Spotify! https://open.spotify.com/show/2wD8YleiBM8bu0l3ahBLDN And on Pandora: https://www.pandora.com/podcast/conservative-daily-podcast/PC:37034 And on iHeart Radio: https://www.iheart.com/podcast/256-conservative-daily-podcast-53710765/ on TuneIn: https://tunein.com/radio/Conservative-Daily-Podcast-p1350272/ And now also on Audible! https://www.audible.com/pd/Conservative-Daily-Podcast-Podcast/B08JJQQ4M Support Joe Oltmann in his legal battle against Eric Coomer: https://givesendgo.com/defendjoeoltmann
9 May 2023 AM Show - Live with Ryan Matta: WHO IS GOING TO PAY FOR IT ALL? Block Chain Voting, CBDC Enslavement, Massive Money Laundering and Fraud - Invasion at the Border, Hell in America Like, Comment, Share, and SUBSCRIBE! On Rumble: https://rumble.com/user/ConservativeDaily On Foxhole: https://pilled.net/profile/181316 Follow us on Social Media: https://libertylinks.io/ConservativeDaily https://libertylinks.io/JoeOltmann https://libertylinks.io/Apollo https://linktr.ee/absolute1776 We might get canceled again…don't miss anything important. Subscribe to our newsletter: https://bit.ly/joinconservativedaily If you want to support the show, you can donate here: http://bit.ly/cd-donate https://www.americaneducationdefenders.com/ is a 501c3 that creates education content to enable children to have fun and develop their gifts! 10% off with Promo Code CD23 All proceeds enable Paul to create more amazing content! Support and protect your family and your second amendment NOW. DCF Guns is your one-stop-shop for firearms, ammunition, body armor, gear, and training. Get prepared for anything at https://www.dcfguns.co/ and use Promo Code JOE for 5% Discount online. Get the best coffee that only TRUE PATRIOTS can handle at https://beardedmancoffee.com/ and use Promo Code 1776 Support the fight for our nation by use promo code CD21 to get up to 66% off at https://www.mypillow.com/radiospecials or by placing your order over the phone at 800-872-0627. BUY 1 GET 1 FREE Special on the MyPillow 2.0 with Code CD21 Become a Conservative Daily member right now for massive savings on Faxblasts and member only perks! Use the link and sign up today! https://conservative-daily.com/forms/Step1b Text FREEDOM to 89517 to get added to our text list to receive notifications when we go Live! Privacy Policy: https://conservative-daily.com/Legal/Privacy Terms: https://conservative-daily.com/Legal/Terms Reply STOP to stop further text messages from Conservative Daily. Message and Data Rates may apply. Need help? (855) 954-6644 or reply HELP. Subscribe to our daily podcast at Apple Podcasts: http://bit.ly/ConservativeDailyPodcast We are also available on Spotify! https://open.spotify.com/show/2wD8YleiBM8bu0l3ahBLDN And on Pandora: https://www.pandora.com/podcast/conservative-daily-podcast/PC:37034 And on iHeart Radio: https://www.iheart.com/podcast/256-conservative-daily-podcast-53710765/ on TuneIn: https://tunein.com/radio/Conservative-Daily-Podcast-p1350272/ And now also on Audible! https://www.audible.com/pd/Conservative-Daily-Podcast-Podcast/B08JJQQ4M Support Joe Oltmann in his legal battle against Eric Coomer: https://givesendgo.com/defendjoeoltmann
8 May 2021 AM Show - Live with Jason Fyk: Big Tech Censorship - Texas Shooting Brings Out Gun Grabbers Again - Breakdown of America Like, Comment, Share, and SUBSCRIBE! On Rumble: https://rumble.com/user/ConservativeDaily On Foxhole: https://pilled.net/profile/181316 Follow us on Social Media: https://libertylinks.io/ConservativeDaily https://libertylinks.io/JoeOltmann https://libertylinks.io/Apollo We might get canceled again…don't miss anything important. Subscribe to our newsletter: https://bit.ly/joinconservativedaily If you want to support the show, you can donate here: http://bit.ly/cd-donate https://www.americaneducationdefenders.com/ is a 501c3 that creates education content to enable children to have fun and develop their gifts! 10% off with Promo Code CD23 All proceeds enable Paul to create more amazing content! Support and protect your family and your second amendment NOW. DCF Guns is your one-stop-shop for firearms, ammunition, body armor, gear, and training. Get prepared for anything at https://www.dcfguns.co/ and use Promo Code JOE for 5% Discount online. Get the best coffee that only TRUE PATRIOTS can handle at https://beardedmancoffee.com/ and use Promo Code 1776 Support the fight for our nation by use promo code CD21 to get up to 66% off at https://www.mypillow.com/radiospecials or by placing your order over the phone at 800-872-0627. BUY 1 GET 1 FREE Special on the MyPillow 2.0 with Code CD21 Become a Conservative Daily member right now for massive savings on Faxblasts and member only perks! Use the link and sign up today! https://conservative-daily.com/forms/Step1b Text FREEDOM to 89517 to get added to our text list to receive notifications when we go Live! Privacy Policy: https://conservative-daily.com/Legal/Privacy Terms: https://conservative-daily.com/Legal/Terms Reply STOP to stop further text messages from Conservative Daily. Message and Data Rates may apply. Need help? (855) 954-6644 or reply HELP. Subscribe to our daily podcast at Apple Podcasts: http://bit.ly/ConservativeDailyPodcast We are also available on Spotify! https://open.spotify.com/show/2wD8YleiBM8bu0l3ahBLDN And on Pandora: https://www.pandora.com/podcast/conservative-daily-podcast/PC:37034 And on iHeart Radio: https://www.iheart.com/podcast/256-conservative-daily-podcast-53710765/ on TuneIn: https://tunein.com/radio/Conservative-Daily-Podcast-p1350272/ And now also on Audible! https://www.audible.com/pd/Conservative-Daily-Podcast-Podcast/B08JJQQ4M Support Joe Oltmann in his legal battle against Eric Coomer: https://givesendgo.com/defendjoeoltmann
21 March 2023 PM Show - Ava Chen Exposes FBI, DOJ, CCP Attacks on Miles Guo, America Like, Comment, Share, and SUBSCRIBE! On Rumble: https://rumble.com/user/ConservativeDaily On Foxhole: https://pilled.net/profile/181316 Follow us on Social Media: https://libertylinks.io/ConservativeDaily https://libertylinks.io/JoeOltmann https://libertylinks.io/Apollo We might get canceled again…don't miss anything important. Subscribe to our newsletter: https://bit.ly/joinconservativedaily If you want to support the show, you can donate here: http://bit.ly/cd-donate https://www.americaneducationdefenders.com/ is a 501c3 that creates education content to enable children to have fun and develop their gifts! 10% off with Promo Code CD23 All proceeds enable Paul to create more amazing content! Support and protect your family and your second amendment NOW. DCF Guns is your one-stop-shop for firearms, ammunition, body armor, gear, and training. Get prepared for anything at https://www.dcfguns.co/ and use Promo Code JOE for 5% Discount online. Get the best coffee that only TRUE PATRIOTS can handle at https://beardedmancoffee.com/ and use Promo Code 1776 Support the fight for our nation by use promo code CD21 to get up to 66% off at https://www.mypillow.com/radiospecials or by placing your order over the phone at 800-872-0627. BUY 1 GET 1 FREE Special on the MyPillow 2.0 with Code CD21 Become a Conservative Daily member right now for massive savings on Faxblasts and member only perks! Use the link and sign up today! https://conservative-daily.com/forms/Step1b Text FREEDOM to 89517 to get added to our text list to receive notifications when we go Live! Privacy Policy: https://conservative-daily.com/Legal/Privacy Terms: https://conservative-daily.com/Legal/Terms Reply STOP to stop further text messages from Conservative Daily. Message and Data Rates may apply. Need help? (855) 954-6644 or reply HELP. Subscribe to our daily podcast at Apple Podcasts: http://bit.ly/ConservativeDailyPodcast We are also available on Spotify! https://open.spotify.com/show/2wD8YleiBM8bu0l3ahBLDN And on Pandora: https://www.pandora.com/podcast/conservative-daily-podcast/PC:37034 And on iHeart Radio: https://www.iheart.com/podcast/256-conservative-daily-podcast-53710765/ on TuneIn: https://tunein.com/radio/Conservative-Daily-Podcast-p1350272/ And now also on Audible! https://www.audible.com/pd/Conservative-Daily-Podcast-Podcast/B08JJQQ4M Support Joe Oltmann in his legal battle against Eric Coomer: https://givesendgo.com/defendjoeoltmann
21 March 2023 PM Show - Ava Chen Exposes FBI, DOJ, CCP Attacks on Miles Guo, America Like, Comment, Share, and SUBSCRIBE! On Rumble: https://rumble.com/user/ConservativeDaily On Foxhole: https://pilled.net/profile/181316 Follow us on Social Media: https://libertylinks.io/ConservativeDaily https://libertylinks.io/JoeOltmann https://libertylinks.io/Apollo We might get canceled again…don't miss anything important. Subscribe to our newsletter: https://bit.ly/joinconservativedaily If you want to support the show, you can donate here: http://bit.ly/cd-donate https://www.americaneducationdefenders.com/ is a 501c3 that creates education content to enable children to have fun and develop their gifts! 10% off with Promo Code CD23 All proceeds enable Paul to create more amazing content! Support and protect your family and your second amendment NOW. DCF Guns is your one-stop-shop for firearms, ammunition, body armor, gear, and training. Get prepared for anything at https://www.dcfguns.co/ and use Promo Code JOE for 5% Discount online. Get the best coffee that only TRUE PATRIOTS can handle at https://beardedmancoffee.com/ and use Promo Code 1776 Support the fight for our nation by use promo code CD21 to get up to 66% off at https://www.mypillow.com/radiospecials or by placing your order over the phone at 800-872-0627. BUY 1 GET 1 FREE Special on the MyPillow 2.0 with Code CD21 Become a Conservative Daily member right now for massive savings on Faxblasts and member only perks! Use the link and sign up today! https://conservative-daily.com/forms/Step1b Text FREEDOM to 89517 to get added to our text list to receive notifications when we go Live! Privacy Policy: https://conservative-daily.com/Legal/Privacy Terms: https://conservative-daily.com/Legal/Terms Reply STOP to stop further text messages from Conservative Daily. Message and Data Rates may apply. Need help? (855) 954-6644 or reply HELP. Subscribe to our daily podcast at Apple Podcasts: http://bit.ly/ConservativeDailyPodcast We are also available on Spotify! https://open.spotify.com/show/2wD8YleiBM8bu0l3ahBLDN And on Pandora: https://www.pandora.com/podcast/conservative-daily-podcast/PC:37034 And on iHeart Radio: https://www.iheart.com/podcast/256-conservative-daily-podcast-53710765/ on TuneIn: https://tunein.com/radio/Conservative-Daily-Podcast-p1350272/ And now also on Audible! https://www.audible.com/pd/Conservative-Daily-Podcast-Podcast/B08JJQQ4M Support Joe Oltmann in his legal battle against Eric Coomer: https://givesendgo.com/defendjoeoltmann
Columnist Leonard Pitts Jr. talks with WLRN Sundial's Carlos Frías about retirement, race, comics, music and what's next for this author.
*NEW ITEM!* Purchase my newest book! "15 Conversations with Real Estate Millionaires" https://amzn.to/3CGOWOU
It's almost as American as apple pie -- the idea that we're being beaten by less-democratic, more-state-controlled economies. In the past, it was Germany, then the USSR, then Japan. Now? It's China. But Scott Lincicome, Director of General Economics & Trade at the Cato Institute and an adjunct professor at Duke University Law, says China is facing serious problems in their economy. if the last year‐plus has taught us anything, it's that the greatest threats to America today don't come from China or any other foreign country, but from our own policy action (or inaction) on trade, immigration, antitrust, individual rights, and other areas—mistakes that close us off from the world; inhibit dynamism and competition; empower central planners; and punish our most successful and innovative firms. Mistakes that are driven by a groundless lack of confidence in the American system (and the people living and working within it). The pessimists all seem to want to make America less American, and—as the “China Threat” withers like others before it—it's long past time we ask them, “But why?” Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.
The Chinese caught Biden lying about what he said in a phone call with President Xi. Biden refused to release the transcript of that call. The Hunter laptop shows the Biden family character and it is clear they're compromised by the Chinese Communist Party. Bannon says the CCP has to protect the Bank of China as the Chinese real estate and capital markets are imploding. Americans have no faith in the Biden Regime as Iranians say they can now build a nuclear weapon. From Ukraine to the South China Sea to the Straits of Taiwan, Americans face an unmitigated disaster. Bannon believes the world economy will go into a deep recession. Biden is illegitimate, he has no authority and his own party is now abandoning him. MAGA has to be tougher and stand stronger. MAGA has to organize for the good of the USA. This fight won't be pretty and it will be tough. GUEST: STEVE BANNON, BANNON'S WAR ROOM
American Christianity must use its influence to critique our country's enabling of gun violence and injustice. Jesus received and critiqued the tradition he inherited, intentionally cutting ties with violence and tribalism, despite backlash, so he could pass on something more loving. How can we be encouraged to, despite backlash, continue to do the same?
American Christianity must use its influence to critique our country's enabling of gun violence and injustice. Jesus received and critiqued the tradition he inherited, intentionally cutting ties with violence and tribalism, despite backlash, so he could pass on something more loving. How can we be encouraged to, despite backlash, continue to do the same?
We start the show with Summer Etiquette Rules that we should live by this season. We play the Throwback Game with some of our listeners and end up in a tie breaker. We Let you vent to us with why are you mad. Also with Community Confessions with get to hear all of the drama in your neighborhood. When you have a get together do you provide everything? We end the show with Orlando's Alyssa Raghu who will be performing at Red Hot and boom This Weekend!
We start the show with Summer Etiquette Rules that we should live by this season. We play the Throwback Game with some of our listeners and end up in a tie breaker. We Let you vent to us with why are you mad. Also with Community Confessions with get to hear all of the drama in your neighborhood. When you have a get together do you provide everything? We end the show with Orlando's Alyssa Raghu who will be performing at Red Hot and boom This Weekend!
Jesse and Brittany discuss their journey to 800 episodes and the work ahead of them, listener emails and voicemails related to their 800th episode and the recent mass shootings in the United States, the recent coverage of the shooting in Uvalde Texas and the lies coming from the police, the political response to the shooting and... The post #800 – “Achievements and Forward-Looking Plans, Cops Lying and Goal Posts Moving, Political Inaction, and Why is America Like This?” appeared first on I Doubt It Podcast.
How do you eat your Peeps? In a survey, 64% of people say they prefer the CHICK Peeps to the BUNNIES, and 88% enjoy Peeps more when they're fresh out of the package, rather than letting them get a little stale first.
Scoot talks to Ian about why WWL is a standout among talk radio stations in the United States
The Shout Out Patriot team takes on Joe Biden's big lie, including his administration's very foolish instructions on how to survive a nuclear war. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit martinmawyer.substack.com
Learn what one Republican Newspaper illustrated to its readers. Learn which men from Federalist Camp were ardent supporters of John Adams's. Discover how Federalists waged Political War against Thomas Jefferson. Find out if any other alternatives existed when it came to campaigning in 1800. Learn whether or not State Legislatures held greater power regarding Presidential Election of 1800 including methods for choosing electors. Discover which Southern State would prove to become a hotbed in John Adams's Re-election Bid for high office. --- Send in a voice message: https://anchor.fm/kirk-monroe/message Support this podcast: https://anchor.fm/kirk-monroe/support
When you spend all or most of your life in the same culture, it's easy to become blind to the day to day "norms" around us. We're all "blind to our own blindness" and we forget what the world looks like to those living in other parts of the world. Still, it's wise and helpful for us to have a larger perspective and remember that all people are created in the image of God, and the world is much larger than North America.On today's episode we're joined my Multiply missionaries Andy Owen (Thailand) and Travis Jost (Burundi). Both of them are currently back in the U.S. after extended times of service overseas, and they have fascinating insights to share both about their new countries as well as reflections on how America has changed since they left. They have very helpful things to share about racism, politics, COVID, and how our various cultures can work together to grow the church and further God's Kingdom.
PLUS: Dune & Meta!
America is like a hamster on a wheel, round and round it goes and where it stops nobody knows. Covid19, the debt ceiling fight, infrastructure, immigration, Trump. We all know what ails us, but the problems never get solved. Outrage and frustration have become most Americans constant companions and that's just where we begin this week on The Halli Casser-Jayne Podcast when joining Halli at her table to discuss the latest political news is her partner in politics former White House correspondent and Newsweek and Time alum, Matthew Cooper. Round and round we go, our so-called leaders fighting the same old battles. Mask mandates or not? Vaccine mandates or not? Raise the debt ceiling or not? Immigration reform? Pass an infrastructure bill? Abolish Roe v. Wade? Arrest Former President Trump for sedition. Wasn't Matt Gaetz supposed to have been arrested weeks ago? Halli sees America as stuck, Matt has other ideas. Do we expect enough from our leaders, or too much? It's a spirited conversation. Tune in. It's always lively on The Halli Casser-Jayne Podcast with Matthew Cooper. America like a hamster on a wheel. Infrastructure, the debt ceiling, Covid-19, Floriduh, Floriduh, Floriduh, Governor Ron DeSantis, Voodoo medicine, build back better, the not so Supreme Court, immigration, Haiti, anti-Semitism. Johnny Mathis is 85 years old, waat? Truly, we cover it all. Tune into The Halli Casser-Jayne Show Podcast with Matthew Cooper the podcast available at Halli Casser-Jayne dot com, on all your favorite apps, and on your Alexa device, too. Listen here >> https://bit.ly/3zCL9Av
Never imagined…; whites would give up country; blacks and criminals allowed to run amok; defunding the police; Christian sitting back doing nothing; women taking over; men being vulnerable; Men's conference was amazing…; --- Roberto from New York City was at the men's conference. His wife was not happy about it.
Fascism has come to America. The more their coerced masking and vaccination “science” falls apart before our eyes, the more vicious they become in forcing them upon us. I show how they are now admitting the vaccine won't even work against critical illness any more. Plus, the lack of compassion for humanity is now spilling onto health care workers. This is a very dangerous game. It all began with TSA and losing our rights at airports. Now, we will lose our rights everywhere for simply existing. Learn more about your ad choices. Visit megaphone.fm/adchoices
TRUMP RE-TAKES THE STAGEThis wasn't just any post-election speech. When Donald Trump took the stage in Arizona this weekend, he brought a proverbial sledgehammer. He took on everything from election integrity to the Green New Deal. The event was hosted by Turning Point USA and was appropriately called the “Rally to Protect Our Elections." Here are some of the key takeaways...
in this episode we have talked about one of the Bigest unsolved mystery room 1046 which is happened in America Like, Share, Subscribe and Comment your opinions in the comment section. Hit Subscribe button and don't forget to press the bell button to get all updates. LISTEN TO US ON: https://open.spotify.com/show/5bwoWBI... WATCH US ON : facebook.com/Wisdom-talks-102583698402909 https://www.instagram.com/wisdomdaily... WATCH OUR SHORT CLIPS: https://www.youtube.com/channel/UCkXD... WATCH OUR PREVIOUS VIDEO : https://www.youtube.com/watch?v=LFZ44... ADD US ON: INSTAGRAM: https://instagram.com/rohithravi27?ig... https://instagram.com/jaya_deepu31?ig... https://instagram.com/vishnu_sasi__?i... ***PLEASE NOTE*** wisdom talks is a significant break from the typical content viewers Please be advised that we will be exploring a wide variety of topics (some adult-themed) and our younger viewers (and their parents) should be advised that some topics will be for mature audiences only. #room1046 #unsolvedmysteries #tamil
Adam Carswell brings on special guest Rachel Jensen, VP of Sales & Marketing at ECI Development, to discuss her experience moving to Central America as well working for ECI Development and breaking down the company's different real estate investment options for its demographically diverse investors. In this episode, Rachel talks about:Her perspective as a female moving to and living in Central AmericaThe diverse demographics of ECI Development's real estate communitiesECI Development's various real estate investment options that help investors gain residency in the area of Central America they want Adam would like to give a huge thanks to Rachel for coming on the Dream Chasers platform and sharing his knowledge and experience with investing and living in Central America.Watch the Youtube replay here: https://youtu.be/vst_rr9B8QMContact Rachel Jensen:https://www.ecidevelopment.com/ | dreamchasers@ecidevelopment.com Timestamped Shownotes:01:49 – Host Adam Carswell introduces special guest Rachel Jensen, VP of Sales & Marketing at ECI Development07:11 – What was the learning curve like for Rachel moving to Belize? 10:24 – What was it like from the female perspective to move to and live in Central America?12:05 – What is transportation like in Belize and Central America?15:00 – Where does ECI Development buy properties and what are the company's investor demographics like?18:15 – How do ECI Development investors who live in Belize differ from investors in Nicaragua, based on lifestyle preferences?18:58 – What kind of agricultural investment opportunities does EC I Development offer with residency opportunities?20:09 – What does a residency card mean for investors trying to obtain them?20:52 – How do ECI Development's real estate property investment options allow people to obtain investor residency, and sometimes even citizenship, in Panama?22:27 – How do ECI Development's real estate property investment options allow people to obtain investor residency in Nicaragua?23:08 – How do ECI Development's real estate investments allow people to obtain investor residency in Belize through property ownership?23:50 – Why should investors take into account the time sensitivity of investing in Central America with the new government rules and regulations?27:00 – Rachael gives a shout-out to Mike Cobb *Check out our website: https://www.dreamchasers-ix.com/Remember, in all you think, say and do, TAKE IT TO THE NEXT LEVEL. Sponsored by: High-Rise Capital (Download their free eBook More Doors, More Profits!) Support the show (https://www.patreon.com/dreamchasers_ix)
Adam Carswell brings on special guest Mike Cobb, Founder and CEO of ECI Development, to discuss how his company builds not only real estate developments in Central America but also communities with character tailored to their investors. In this episode, Mike talks about:The key to being a champ for investing in Central American real estate The importance of your network when trying to connect with people The two types of people who you can connect with and which is betterCommunity-building with ECI Development's real estate How to obtain residency for ECI in Central America Adam would like to give a huge thanks to Mike for coming on the Dream Chasers platform and sharing his knowledge and experience with investing in the Central American real estate market. Watch the Youtube replay here: https://youtu.be/fcKwV430sB4 Contact Mike Cobb:https://www.ecidevelopment.com/ | dreamchasers@ecidevelopment.com Timestamped Shownotes:02:04 – Host Adam Carswell introduces special guest Mike Cobb, Founder and CEO of ECI Development06:04 – What is the key to being a “champ” when investing in Central America?08:34 – Why is your network so important when looking to Central America to invest? 09:48 – What are the two types of people you meet when growing your network in Central America and which is better?11:26 – Why do Mike and ECI Development choose business connections based on character?13:37 – How did Mike found and develop ECI over the years?14:45 – Why is it so important to Mike to create a community along with the actual real estate properties for its people?16:52 – Why did Mike decide to move back to Nicaragua? 18:50 – What residencies does Mike have and how do they protect his assets?21:05 – How does residency work in Panama and what investment is needed?22:31 – How do ECI investments generate and preserve wealth for investors?26:18 – Mike gives a shout-out to Krysten Allen *Check out our website: https://www.dreamchasers-ix.com/Remember, in all you think, say and do, TAKE IT TO THE NEXT LEVEL. Sponsored by: High-Rise Capital (Download their free eBook More Doors, More Profits!) Support the show (https://www.patreon.com/dreamchasers_ix)
We discuss Election 2020. Importantly we talk about moderate Democrats attack on Progressives for a less than stellar performance.
In this episode I'm joined by American actor, model and singer Josh Henderson. Josh recently got the role as the heart throb male lead in the new hit series ‘The Arrangement' where he offers an actress the role of a lifetime, but only if she agrees to sign a marriage contract with him. Also starring on hit shows like “Dallas” and “Desperate Housewives”, he's seen a lot of Hollywood and tells me what it's really like living and working there. From paparazzi, politics and the importance of knowing the right people, Josh explains all the ins and outs of the business. With the ongoing pandemic shows are being cancelled left, right and centre, and being an actor right now is not a secure career. Fortunately for Josh, he also has his music and he explains how although the pandemic has affected him he's simply shifted his focus more towards that side of his life. An avid cook since he was young the talk then moves to food, and our favourite places to eat all across America… “Like everything in life, it's all relationship-based and politics. Hopefully, you can find a way to navigate yourself into those politics but not lose yourself at the same time.” – Josh Henderson Time Stamps: 01:43 – Rock climbing and bouldering. 04:50 – The story behind ‘The Arrangement' and what it was like filming the show. 10:10 – The hardships of not knowing what to believe and the difficulties of living during a global pandemic. 13:25 – Writing music with Dallas Davidson. 14:47 – How cities in Texas are changing, and how Josh ended up on the tv show ‘Dallas'. 24:34 – The importance of relationships and politics in Hollywood and life. 29:14 – Josh's love of cooking and the best places to eat in Austin and Dallas. 39:06 – Mistaken identity, getting arrested by the police and the loss of privacy that comes with fame. 46:35 – The amount of shows getting cancelled and the troubling nature of being in the entertainment industry right now.48:55 – The difficulties with not knowing how long lockdown will last. 58:22 – The best Indian food in Austin. 1:10:13 – Sending meals back to the chef if you don't like it. Resources: The Arrangement Dallas Davidson Dallas Franklin BBQ Brown's BBQ Residuals Javier's Gourmet Mexicano G'Raj Mahal Texas Real Food Connect with Josh Henderson: Facebook Instagram Twitter Connect with Patrick Scott Armstrong: Instagram Facebook Email
Show Summary: In this episode, Juanique and Katie Baker, talk about general guidelines on how to boost the fertility of women and men, which is the struggle of many couples. Many women are getting stressed because of their inability to get pregnant without knowing that male sperm is a massive contributor to it.Juanique mentioned that a comprehensive meta-analysis of data collected between 1973 and 2011 shows that men from Western countries have a decrease in sperm production of more than fifty percent with no evidence of leveling off, which creates a slim chance of conception.This problem may have been caused not only by what people eat as adults but also by their childhood food consumption patterns. Fat & protein demonization, exposure to pesticides/herbicides, and too much sugar intake are all significant contributing factors.Description: This episode educates you about the advantages of knowing the short and long-term effects of every food you take, the importance of checking its label and getting rid of processed goods that are high in sugar. Illnesses are not only caused by your current food intake but your holistic lifestyle as a kid. Parents are encouraged to teach their children to live a happy, healthy and long life by training them as early as now.Important LinksPaleo Valley (provohealth10)Reset Your LiverProvo Health Gutsy HealthGutsy Health TribeWasatch Herbals3 Exceptional Highlights:Be very mindful of your stress. Some SELF-CARE is very, very important. You want to make sure that you are sleeping. Get at least eight hours of sleep. You are being mindful, you're exercising because that can help with stress management. Collagen is fantastic for healing the gut and then you want to eat healthy healthy fats. So my favorites are coconut oil, olive oil, avocado oil, red palm that is unrefined.Some ways to help retrain your body to become less insulin resistant, is do some intermittent fasting or some fasting. Cut back on your carbs significantly, so do more complex carbs from vegetables, obviously, increase your fats increase your proteins,Show Highlights: Katie's PCOS History5:36 Juanique Well let 's tell listeners like how you got there, right? Because your health history is fascinating, your environmental exposure from that to nutrition. Tell everyone where your breakdown happened.Reasons For Infertility In India10:20 Juanique More statistics you guys, reasons for infertility in India, they attribute 45% to unhealthy eating habits. Can you imagine here in America? Like unhealthy capital of the world? Glyphosate is destroying our gut biome, we're gonna talk about how infertility and gut biome and sex hormone function are all linked together.GMO Is Harder On Our Guts To Digest18:48 JuaniqueNot only is GMO harder on our guts to digest because it has been modified to be more resistant to pests, right. But now it's also more resistant to our Gut Biome.Plastic Is An Endocrine Disruptor26:31 KatieAnd that brings us to another exposure and that's plastics, right? So it's huge. Like you think about all the food that comes in the plastic packaging, and how many people are still microwaving on plastic, right?Support the show (https://www.mygutsyhealth.com/gutsy-family)
Some Strange Towns In America, Like Why, Arizona by WIXY 100.3
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Listen to a Ginger Navy Veteran Rant & Rave about his love of America and the currently FUBAR situation it’s in. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We've seen the best cooking shows... and this isn't one of them. The good sisters discuss "Worst Cooks in America" Like, subscribe, review, and share with your friends and loved ones! Produced and engineered by Vince Greene. Artwork by Robert Abud.
How did we come to be the United States of America? What was life like in Philadelphia and Boston leading up to the Revolutionary War? Jonathan sits down with Dr. Jessica Roney, Associate Professor of History at Temple University, to find out these answers and more. Find out what today's guest and former guests are up to by following us on Instagram and Twitter @CuriousWithJVN. Transcripts for each episode are available at JonathanVanNess.com. Check out Getting Curious merch at PodSwag.com. Listen to more music from Quiñ by heading over to TheQuinCat.com. Jonathan is on Instagram and Twitter @JVN and @Jonathan.Vanness on Facebook.
Air Date: 8/02/2019 Today we take a look at the ways that Trump and his administration are systematically chipping away at the concept of a free press, a hallmark tactic of authoritarian governments everywhere Be part of the show! Leave a message at 202-999-3991 EPISODE SPONSORS: Babbel.com | Credo.com/BEST| Clean Choice Energy SHOP AMAZON: Amazon USA | Amazon CA | Amazon UK MEMBERSHIP ON PATREON (Get AD FREE Shows & Bonus Content) SHOW NOTES Ch. 1: Freedom of the Press with Lisa Sun and RonNell Andersen Jones - Amicus with Dahlia Lithwick - Air Date 9-29-18 Under authoritarianism, Identifying enemies, such as the press, is the right of the leader and in doing so it limits the power and capabilities of that enemy. Ch. 2: A Coup Against the First Amendment - Intercepted with Jeremy Scahill - Air Date 5-29-19 The government is criminally prosecuting a publisher for printing truthful information. Whether Assange is extradited or not, this case casts a dangerous cloud over aggressive national security reporting and means criminalizing journalism is on the table. Ch. 3: Noam Chomsky On Julian Assange - Democracy Now - Air Date 7-5-19 Noam Chomsky discusses Assange's arrest and the governments actively working to silence journalists. Ch. 4: Freedom From Lies with Linda McQuaig - Ideas From CBC Radio - Air Date 4-12-19 Linda McQuaig discussed Trump's relationship with the media and how much he attacks and dismantles our system Ch. 5: Whistleblower Arrest Signals Ongoing Attempts to Silence the Press with James Risen - Democracy Now - Air Date 5-11-19 The Intercept’s senior national security correspondent views the arrests of journalistic sources as an attempt to stifle the "debate about this fundamental issue of who lives and dies." Ch. 6: The Battle Against A Free Press Continues with Richard Griffiths - The David Pakman Show - Air Date 6-24-19 Richard Griffiths, President of the Georgia First Amendment Foundation, joins David to discuss a bill that would set ethical standards for journalism work as well as sanction journalists who violate them Bonus Clip: Negotiating with drug companies - Election Ride Home VOICEMAILS Ch. 7: Patient protocols for prescription drugs - Heather from Texas Ch. 8: Health care vs health insurance - Holly from San Francisco FINAL COMMENTS Ch. 9: Final comments on the need to focus on the positive benefits of Medicare for All, not just the negative benefits MUSIC(Blue Dot Sessions): Opening Theme: Loving Acoustic Instrumental by John Douglas Orr Dirtbike Lovers - Desert Orchard Neil Takes Two - Studio J The Back Lot - Sunday at Slims Heather - Migration One Little Triumph - Piano Mover Voicemail Music: Low Key Lost Feeling Electro by Alex Stinnent Closing Music: Upbeat Laid Back Indie Rock by Alex Stinnent Produced by Jay! Tomlinson Thanks for listening! Visit us at BestOfTheLeft.com Support the show via Patreon Listen on iTunes | Stitcher| Spotify| Alexa Devices| +more Check out the BotL iOS/AndroidApp in the App Stores! Follow at Twitter.com/BestOfTheLeft Like at Facebook.com/BestOfTheLeft Contact me directly at Jay@BestOfTheLeft.com Review the show on iTunesand Stitcher!
Sean Saint Jacques and Sam Sigal debut a new soccer podcast that discusses everything under the sun of World Football! Sean, a lifelong soccer fan, and Sam, a soccer novice, breakdown the biggest stories and interesting topics in the beautiful game for your listening pleasure! NOTE: We came up with the title for the podcast between recording and posting the show. Here is the show rundown: -(1:37)Usain Bolt's pursuit of a soccer career. Will he make it? -(26:26) No Messi for El Clasico. Lopetegui's future at Real Madrid and Barca's future with no Messi. -(53:11)How Sam became a fan of Tottenham and fan of soccer -(1:03:29)Chelsea-Man United wild finish and Mourinho confrontation. -(1:17:05)Premier League Surprises and Disappointments -(1:39:36)Zlatan and Rooney in the MLS. Future of Zlatan in America? Like and follow us on SoundCloud! We are just getting started!
Knox Robinson is the Founder of First Run. Knox has spent time training alongside Mo Farah in Ethiopia, Eliud Kipchoge in Kenya and attended the Breaking2 Nike Project in May 2017. We dive into all of these topics with Knox in this podcast espisode. Don’t forget to check out our new book: Eliud Kipchoge – History’s fastest marathoner: An insight into the Kenyan life that shapes legends — — — — — — Podast Transcription (Matt) Thanks very much, Knox Robinson, for joining me today no this Sweat Elite podcast. Knox has a fascinating story, he’s spent some time training with Mo Farah and the Mudane – I think it’s pronounced – group in Ethiopia. (Knox) Mudane, Mudane. (Matt) Mudane? (Knox) Yeah, the president Mudane, yeah. (Matt) Mudane, yeah, got to get that right… Before the London marathon last year, and he spent some time with Eliud Kipchoge in Kenya, as well, as attended the Monza sub-2 Nike event last year in Italy. So, thanks very much for joining me today, Knox. (Knox) I’m excited to be rapping with you, for sure. (Matt) Cool. I guess we can get started by talking a little bit more about yourself and your background. You were a runner in high school and in college, you attended Wake Forest University and got yourself to, I guess, a decent standard before taking some time away from the sport, but then, you were drawn back, I guess, some ten years later, or thereabouts. I guess it would be good to talk a little bit more about, I guess, what took you away, and then what drew you back, and where you’re at now. (Knox) You know, I think, you know, really, what happened was… It’s tough. I mean, like, legions of runners will tell you how hard it is to make that leap from a, you know, passionate high school runner to walking on a top level program. I mean, Wake Forest University, in the mid to late 90s, when I walked on, was – for a very small school – had an incredibly credential distance program for this moment in time. I mean, when I walked into the locker room my first year, half of the United States junior cross country team was there, in the locker room. So, you know… Like, we had guys in there, you know, beyond all Americans – we had, just, a bunch of dudes who loved getting it cracking, and on the women’s side, there was also great athletes as well. So, it was amazing, and it was a tight knit group. I kind of, on a good day, I was scratching at that 10th man position, but it was also really challenging to kind of keep going and stay inspired when, you know, you’re… You’re just, kind of, like, 18, 19 years old, figuring it out, you’re not there on an athletic scholarship, and, you know, there’s a bunch of other interests exploding around you, and so… It got to the point where it was kind of make or break, and I kind of had a… A couple of, sort of, like, disappointing, kind of, moments on my own accord. And so, I just, you know, stopped running. Now, I’m so deep in it, all this time later, that it’s weird to think that I just made the decision to stop. But that’s what I love about what I’m doing now, is, like, I want to kind of share back with, like, young people, that your own passion for running and your own pursuit – whether the competitive or non-competitive, or performance-based, or just, you know, feeling good about yourself and your body… It doesn’t really have to be dependant on university scholarship and being part of a team. You can do it on a team, you can do it on your own, you can form your own team, you can form your own crew, and I hope to share with the folks that you can, kind of, do it for the course of your life. It’s not just something you’re going to do in your school age years. (Matt) Absolutely. And I think… I don’t want to… I guess, before I go into the quote that I read from you, I did, I guess, discover your content, for the most part I’ve heard the name before, but… On the Rich Roll podcast. And on the Rich Roll podcast, you had a great quote that said ‘Running is act of religion…’ – sorry – ‘…of rebellion.’ And you go on to, sort of, talk about how, you know, nobody wants you to run, you’re supposed to just be a digit, a one of… A one or a zero in the code, and you’re not supposed to get out and think for yourself. And I think that that’s… It’s very, very true. And you can, sort of, go and do this on your own. And, as you just sort of pointed it out, you don’t have to have university scholarship to, sort of, prove that. (Knox) Yeah. I mean, to put it in a… To put it in a better way, less, like, strident way, like a friend of mine once told me: ‘You’re only one… You’re only young once, but you can be immature for the rest of your life.’ So… Definitely… You’re definitely only young once, but you can definitely run wild for a really long time. (Matt) Absolutely. And you, yourself, have ran quite a fast half marathon yourself. (Knox) I just ran 70 minutes. I just ran 70 minutes in a half, and… (Matt) That’s quick. (Knox) At Valencia, earlier this year. (Matt) Alright! Oh, I was there. (Knox) Oh. It was incredible. (Matt) It was very windy that day. (Knox) It was windy! That’s what I’m saying. Everybody can talk junk, you know, talk trash, like, ‘Oh, it was windy…’ It rained tw… It’s only a half, rained twice… (Matt) And… Yes. (Knox) And it was windy cross and in your face, and, you know, I don’t know if you’ve ever raced in Europe, but, like, European dudes don’t play. They’re mean. (Matt) Yeah. (Knox) They’re out for blood. (Matt) Yeah. (Knox) You know, it’s not like cross country jabbing you in the ribs – these guys are, like… These guys have, like, triangle formations, they’re talking in front of you as they’re running, like, 70 minutes for the half… They’re surgning… It’s definitely very, very competitive in the way that, like, that sort of sports culture in Europe is. And so it’s awesome to just, kind of, like, catch a plane from New York and pop into the race, and, yeah, I popped a big one. I was… That was wild. (Matt) Yeah, and I think… (Knox) So… That was a high watermark for me, for sure. (Matt) Oh, yeah. That’s awesome. And you ran 70 minutes, but I actually didn’t realize it was Valencia, and being there that day, I think most people ran at least 30 seconds to a minute slower than their potential, or their personal best, most people. So… (Knox) I was 70 low, I was 70 low. I would have… (Matt) You’ve got a… Yeah, you’ve got… People want to go here. (Knox) I was thinking… I would have leaned in for 69, but I was finishing up with two younger guys, and they were really struggling, so, like, I didn’t want them to ruin my finish line photo, I didn’t want them to, like, head to the side, so I was, like, ‘You go on ahead, let me just… I’ll give you a little room so I look cute on the finish line.’ (Matt) I’m impressed you were thinking this credibly at the end of a half marathon, well done. (Knox) Look, times are going to come and go, but, like, a good photo… You need to, like, make sure it’s crispy. (Matt) Yeah. It was super windy between, I think, what – 10 and 16 kilometer mark, but… Yeah. That’s awesome. (Knox) Yeah. (Matt) So, I guess, I think what most people listening to this podcast would be super interested in would be about your time spent in Ethiopia, with Mo Farah’s training group, before the London marathon last yeah. And, although I sort of know the backstory about how that came about, and how you were asked to go, and, sort of, what happened there, I think it would be really cool to talk about all of this over the next, sort of, 10 to 15 minutes, because it is quite fascinating how you ended up there. And, sort of, some of the stories, kind of, about that. For example, you know, the story about the… About the coffee, how they went to get some coffee one day and the coffee machine wasn’t working, and just the general culture around there and how… I guess what you went in expecting it would be like, and then what it was actually like. So, it would be really cool for us to chat a little bit about that. (Knox) Yeah. I mean, it was… It was… I don’t want to call it a fluke, but it was just kind of like a hilarious chain of events before the New York City marathon, I was kind of lucky to kind of be one of the last guys accepted into the Sub-Elite field, so I rode out on the Sub-Elite bus to the start line of the New York City marathon, and was in the holding area with the Elite guys, so everybody is in this sort of indoor track area on Staten Island before the race, a couple of hours before the race. Super chill environment, everybody’s running around on the track, men and women, elites and sub-elites, and I was… I had kind of been on a several months’ meditation wave, so I go off to the side, I meditate, I come back, and then, when I come back to the track, I’m not really friends with any, like, the elite runners on the New York City scene, you know? They’re in, like, the rich guy clubs, and they work on Wall Street and all that kind of stuff, and I’m sort of, like… You know, an older black dude with, like, a chipped tooth and, you know, kind hangs out in Brooklyn, so… I was, like, ‘I’m just going to go hang out with, like, the African dudes. (Matt) Which is a good move, which is a great move… (Knox) Like, I’m black, so, I’ll just hang out, and the black guy is, like, ‘Hey, is this, like…This is the black section, let me hang out with the brothers.’ So, I go over there, and I knew Abdi, so at least go over and sit by Abdi, I’m stretching… Meb’s over there, Meb, kind of, like, says ‘What’s up?’ And then, Kamworor’s there, I think Stanley Biwott was there, I knew Wilson Kipsang… (Matt) Yeah. (Knox) From meeting him in Berlin a few weeks… A few months before, when he dropped out. So… I knew some of the guys. I just, like, dropped myself down and hung out, and then Abdi sort of – to, like, make conversation – was, like, ‘Hey, man…’ And I’m thinking about New York, I’m thinking about, like, what I’m going to execute on First Avenue, I’m, like, in my zone, I’m trying to be cool. Not trying to, like, fan out, and, like, take selfies with these guys. And Abdi’s like, ‘Hey, man, why don’t you come out to Ethiopia? I’m going to be there training with Mo again, Mo ready for London.’ And I was, like, ‘Yeah. Cool.’ And I just left it at that. I was, like, ‘Yeah. Cool. I will.’ I said ‘Yeah. Cool.’ So… So, then, I mean, fast forward, I just booked a flight and, like, went out to the camp, which is probably north of Addis Ababa, in this small little hamlet, this little town called Sululta, where Haile Gebrselassie’s complex is, and then, across the street, of course, is Kenenisa Bekele’s complex, or his old place that some Chinese guys bought. So, yeah, showed up in the middle of the night, they didn’t have a room for me as planned. I went across the street and stayed at Kenny B’s place… Kenny’s old place. That was one of the worst places I’ve ever slept at in my life, and I’ve slept at a lot of tough places… (Matt) This is Kenny Bekele’s accommodation? (Knox) Yeah, but it hadn’t been, like, kept up in a couple of years, because he sold it to, like, some chinese investors, and didn’t maintain it. And now he’s building a new place across the street, and that’s where Mo trains. (Matt) OK. (Knox) So, Mo trains at Kenenisa’s track, which is next door to Haile Gebrselassie’s hotel and track. (Matt) Right. OK. (Knox) So, Mo is staying at Haile’s pace, and training at Kenenisa’s place. (Matt) Big names there. (Knox) It was crazy, no, it was crazy. And then, like, you know… Met… Guys were just driving up… It was just… It was just… It’s a wild town, it’s a wild town, to think that much elite, sort of, talent is, like, in and out as much as… Goat herders are there, and, like, a church is, like, doing ceremonies in the middle of the night, all night… It was just really a wild scene. Very, very different from the peaceful, sort of, environment that Eliud Kipchoge trains in. But I think Mo Farah really thrives on energy and excitement, for sure. (Matt) Yeah. OK. So that’s how it came about, and I guess you’ve introduced us to, like, how… What it was like coming in to Sululta… (Knox) Yeah. It’s Abdi’s fault. (Matt) Which I’d like to talk a little bit more about… (Knox) We can blame it on Abdi. Abdi’s fault. (Matt) Yeah, OK, so you were staying in this little shack. (Knox) Yeah. (Matt) Across the road from Bekele’s track. (Knox) Yeah. (Matt) I guess, what was the deal then, like…? (Knox) And then I couldn’t do that, so… (Matt) Alright, you changed… (Knox) The next day, then, I moved in… The next day I moved into Haile Gebrselassie’s, sort of, hotel spot. And that was cool. So, I stayed next door to Mo, Abdi, Bashir Abdi, who just got second in the 10,000 for Belgium at the European championships, and then, like, a bunch of young Somali guys, as well, in the camp. (Matt) Awesome. OK, and, I guess, what was it… Yeah, what was it like next to these guys and being able to… I’m assuming, you’ve mentioned in podcasts and to me before we started recording this that you attended some training runs and some training sessions, so it would be really cool to learn a little bit more about what that experience was like. (Knox) Yeah, I mean, I lived… I mean, I lived… Yeah, I don’t want to say I lived with them, because we were in the same room, but I lived next door, you know? Like… And I ran with these guys two or three times a day. I will say that I was in pretty good shape, obviously. A month after that I ran 70 minutes and a half, but… And I had spent some time at altitude… The same altitude, what, 8,000 feet or something like that, 8,000 – 9,000 feet in Mexico the month before, so the altitude wasn’t a big shock, but I will say that these guys, on the easy runs, definitely… It was definitely a bit rough. (Matt) You said it was also dead silent, too, in the… (Knox) Pardon? (Matt) You also said that it was very quiet in the easy runs, in the Rich Roll podcast? (Knox) That’s the thing, yeah, like… You know, you’d expect… And again, when you’re in school, or your hanging out in your little running crew, or even… Honestly, you know, when you go on on your long run, on the weekends, and you’re running, whatever, 20, 22, 23 miles… You’re catching up on the night before, you’re talking about this and that, you’re unloading on the week, all that kind of stuff… Then, on the easy runs, with these guys? They didn’t talk at all. Like, these runs, at a casual pace for these guys, the runs were in complete silence. And that was, like, really unnerving, that the easy runs are quiet. On other hand, the most intense track workouts that I witnessed – and It’s not like I was stepping on the track and running with these guys – but they had such a good vibe… Like, you would have thought these guys were just, like, messing around and, like, in the off season, the way the vibe was, and then, they’re stepping on the track and they’re running, like, 4 minute miles at altitude, like, on the track… And, like, dudes are falling down, you know, Mo is just, like, chewing through his pacers and, you know, the coach is on the bicycle trying to keep up, and… Meanwhile, while this is happening, they’re playing, like, Drake on their Beats Pill, or, you know, Mo is asking people to take pictures of, like, his abs and video on the iPhones, so he can post it later on his Instagram… (Matt) Yeah, he got you his phone and just said… (Knox) And he’s still ripping through reps, like, wildly. Honestly, it’s just crazy. (Matt) That’s awesome. There’s so many things I wanted to dive into there… (Knox) Yeah, yeah… (Matt) I guess, firstly, I’d like to know – before we talk about the track styles – when you were talking about the easy runs and there were, sort of, quiet. They were quiet, but you also said before that they were rough. I mean, what sort of pace are they guys punching up there? And, mind you, before we get into that, I guess the altitude is… What, it’s 2,700 meters, which… Or thereabouts, which is some… What’s that in feet? (Knox) Close to 8,000. So, yeah. Addis Ababa is, you said, 2,700 meters. (Matt) Yeah. (Knox) Yeah, so, I mean, that’s… That’s just casual running for them, at, like, 2,700 – 2,800 meters. And then, you know, sometimes on the long runs, they might do, like, an uphill long run, or you know, there’s a hill or a mountain right next to the training camp that these guys didn’t do, but a lot of athletes would run right up, and that’s, you know, close to 10,000 feet, so 3,200 meters or something like that. (Matt) Oh. (Knox) That’s… That’s pretty intense. I mean, if you look at… I don’t know what a lot of other places around the world are, but as far as in the United States, even a lot of these training locales in Colorado are much more casual altitude than that. Like, closer… (Matt) Oh, yeah. They’re closer to 2,000 maybe… (Knox) Closer to 64… 6,400 feet or something like that, not to diss any of my friends in Colorado, but… This was not that. This was, like, getting up and eating oatmeal at 8,000 feet, and then, you know, going out and… You know, like I said, I was in shape. I mean, I even went out and ran, like, my little 20-mile Boston marathon training run on my little Boston course before I went. And I was, like, ripping off pace, I was fit. And I went out to Ethiopia, and man… These guys were running, I don’t know… These guys were running quick on their easy runs, you know? Even their jog was just kind of, like… I was having to work. It was embarrassing, because I was in good shape, and they’re looking at me, like, ‘Ehh…’ You know? The only thing that saved me was, like, going out on a, you know, on a long run, and… Because I looked like I was dragging. I was tired, I didn’t look real, obviously I’m not stepping in their workout, so they didn’t know what it was. And when we went out on long runs, 20 milers, or 22 milers, the fact that I was able to do a 20 mile run in two hours, two hours and, you know, one minute with, like, no support, like, minimal fueling and hydration, at 8,000 feet or 9,000 feet, they’re like, ‘Ohh? OK, OK. Oh, OK. OK.’ Because, when it came to just the easy miles, the 7, 8, 9, 10 miles, man that… It was rough. (Matt) Yeah. (Knox) But that’s the level… That’s the shape he’s in. I mean, Mo… Mo… Mo… Mo Farah is in shape this year, for sure, as you’ve seen by him… His run at London and then his run at the Great North Run, and then… I mean, I’m excited to see what he’s going to do in Chicago this weekend. (Matt) Yeah, yeah. It will be interesting to see how he goes there and whether or not he takes some more time off his… Off his personal best. But… (Knox) For sure. (Matt) Yeah, now thanks for, sort of, painting that picture about how it… How… What it was like to do the, the… The more aerobic running with them, and I guess it would be cool to touch a little bit more on what the track sessions were like and what it felt like to be there, and… I love the story that you told on the Rich Roll podcast, about how Mo was just, like, ‘Hey, man, can you… Can you get my phone from my bag, and here’s my password, and… Just open it up, take photos…’ (Knox) Right! This is, you know, like… This is not even in the beginning of the workout, this is, like, halfway through the workout, during, like, a… During the recovery. He’s, like, ‘Hey, mate – can you go in my bag and get my phone, the red phone.’ He had, like… He had two iPhone Xs, like… I… I… I’m from New York, I’ve got cool luggage, you know, I work with Nike. I’ve got, like… I’ve got the prototype of the Peg Turbos, I’ve got a couple of pairs of 4%s in the bag… You know. I’m cool. But I didn’t get the iPhone X before it went out. I didn’t want to, like, drop it, I didn’t want to get robbed… Whatever. So, I go out to Ethiopia, Mo’s got two iPhone Xs! I was, like, ‘Oh, man. This guy is embarrassing me, like… ‘ He’s asking me to go in his bag, gives me the passcode, and then, like, wants me to take, like, photos and videos of him as he’s doing his workout, so he can post something to IG later. And then, after I did it, he didn’t even use them. Like, he didn’t even think the photos and the videos are that good. Like, he didn’t, like… I failed. That’s the worst part. (Matt) Oh, no. (Knox) I haven’t… I haven’t told anybody that, but he didn’t any use any of the stuff I took. I was, like… He’s like, ‘Oh, yeah, oh… OK. Yeah, cool. Not bad, yeah.’ I was, like, ‘Oh, come on!’ The angle, I’m laying down on the track trying to do artistic shots as he goes by, yeah… He didn’t really respect my… My… My social media. My social media… My social media technique. He didn’t really respect it, so… It’s OK. (Matt) Awesome. (Knox) But that was incredible, man. Like, just… It just made me think, like, you know, usually I think that an elite has got, like, to approach the most serious sessions with the most seriousness of purpose, or the most serious demeanor. But, you know, you’ve got to choose the demeanor that works for you. And I realised it’s about creating a good environment and creating a good vibe, and having good energy. And then, that’s going to push you to better performances, rather than some real intense situation where, you know, you’re kind of on the wrong side of pressure and… And… And… And, and, and… And Intensity. You know what I mean? (Matt) Absolutely. (Knox) It’s better to create a vibe and then just to, like, have Mo get stoked, and then tear up the track. (Matt) Yeah. (Knox) Rather than just kind of, like, ‘Can I do it? Oh, I’m going to run and get this impossible workout and then fail!’ Like… The other thing is this guy loves… And this is what I wanted to bring back and also share with people in my group, Black Roses, but also with other folks in the running world at large – like, this guy loves the challenge. Like, you know, you’re used to it. People dread the long run, like, ‘Oh, I’m worried about my long run this weekend. Oh, I can’t believe I have to do this long run this weekend.’ And we always speak about our biggest challenges, I mean, as regular people, like, in negative terms. You know? But Mo would be sitting around at lunch on Tuesday, already excited and chatting about the long run on Sunday. (Matt) Yeah. (Knox) Like, at one point, he was pitching the coach, he was, like, ‘Oh, Sunday we might go to this other place and run with the Ethiopian group.’ And the coach says, like, ‘No. No, no, no, no, no. No.’ Because, right? Mo’s excited to go to, like, another location for the long run, and do the long run with, like, the Ethiopian national team, and Ethiopian elites. (Matt) Right. That’s really interesting. (Knox) Rather than my ‘hiding at a camp’, or my ‘training is secret’, or whatever. He wanted to go and have the Sunday long run with other guys and the best in the world, like, away from cameras, away from whatever – just for the battle. Like, the light in his eyes that went up, when he was, like, trying to get his coach to let him go run with these guys, and the coach is, like, ‘No. You’re not going to do that. Because, as soon as you guys get out there, you’re going to start going, and then you’re going to start going crazy…’ And Mo’s like, ‘No, no! It’s going to be chill!’ He was actually asking the coach, he was telling him, like, ‘No, it’s going to be fine. It’s just friendly, we’re just going to go and have a good time.’ And the coach is, like, ‘No way.’ And I was like, ‘Oh, this dude not only is, like, it’s Tuesday, and he’s already chomping at the bit for the long run…’ (Matt) Yeah. (Knox) ‘… but also he wants to go and race these other dudes that he’ll outrun, with these other dudes that he races at the olympics and championships, and the marathon.’ (Matt) Yeah. (Knox) He was, like, wanting to do that. For fun. (Matt) Just for fun. That’s awesome. (Knox) Just for the battle. Just for the war. (Matt) Yeah. (Knox) Like, that was inspiring. So, I’m trying to, like, really come back and, like, change the own culture around my own group that everyone, like, gets excited for the long run on the weekends, and people get excited, you hit them with a workout and then they’re, like, ‘Yeah, let’s do… Yeah! Alright! Yeah!’ You know? I want that excitement. (Matt) It’s… (Knox) Because that’s going to change the vibe and that’s going to change the results. (Matt) Absolutely. It’s a really interesting topic, this, actually. Because I just spent, I guess, the better part of the decade living in Europe. And, other than Finland, for the most part, and in that country – I know it’s quite similar in other countries in Europe – it was very common for the… For it, sort of, essentially, to be the exact opposite of you just said, in a way that people would train on their own, they wouldn’t want to train with other people because they had a set, programmed, that they wanted to follow, from their coach. And it was almost, like… I was in Helsinki, it was almost like there was quite a lot of good runners around the town, but they were also training on their own. And the idea of getting together and doing something like you’ve just described, like, a whole bunch of guys that are all competing against each other just to, like, punch at a hard tempo around… That was, like, no way would anyone ever come up with that or do that. And it’s just… It’s not even a thought. Like… So it was really quite interesting that that’s how Mo was, sort of… That’s how Mo is. And that’s how he sees it, that’s what he wants to do. And it’s… Yeah. It’s really quite interesting. It’s… And I guess more people could do that. (Knox) I mean, it’s understandable. I mean, I come out of that, and, like, keeping workouts a secret, and training on your own… But it’s, like… And it…(audio skips, 37:29) Plan, and it doesn’t mean that, like, Mo doesn’t follow a schedule. But as, you know, as an elite, there’s only a certain number of workouts left to do. There’s only… I mean, there’s only a certain kind of workout to do. There’s only a certain handful of approaches, you know? (Matt) Absolutely. (Knox) So, what are you really going to do to get that little edge? Especially when we know that edge is .5 seconds or .2 seconds… You know? (Matt) Yeah. Exactly. Right. (Knox) What is that edge? It’s mentality and experience, and, like… I don’t know. Of course, we love that cliche of, like, the loneliness of the long distance runner. We love that. But I love seeing Mo, you know, having a whole training group of friends, and when they weren’t training, they sat around and listened to music, and laughed about a bunch of stuff, and talked about soccer and… you know? Or football, rather. Or whatever. And just, like, had a good time. And then, when it came to really go to that… To the highest heights, it was… (Matt) Game on. (Knox) It was game on. (Matt) Yeah. (Knox) It was, you know… It was fascinating. (Matt) Yeah. I really found it interesting, too, that on the Rich Roll podcast, that you spoke about how they didn’t ever know what the training session was ahead of them until they were, like, warmed up in track. (Knox) Right. (Matt) Yeah. And how, you sort of said yourself, all these, you know… Nothing against all the people that have these, sort of, training programs scheduled out for months on end, and so on. But these guys, like, I think you said it well, like, Mo is thinking in his head, it could be one of many things before the training session, and that’s… You were talking about how that could be used as an advantage. (Knox) Yeah, had to step back and think about it, because it’s, like… Like I said, I wasn’t stepping on the track and, like, jumping in his workouts, you know? A couple of times, the guys are like, ‘Are you jumping in on this?’ When I was, like, ‘Come on, man.’ So, guys were cool. Wasn’t like I just, like, you know… But I was on the sidelines, and I was just watching, because it was better to… It was an education. When are you going to get to see one of the best guys in the world at the office, you know? (Matt) Yeah. (Knox) Day in and day out. So, it was just fascinating to watch that… That… That particular approach, you know what I mean? (Matt) Absolutely. You also said that you had a lot of people after the trip not so much ask about the workouts, but they were asking about, like, the diet. And the… I think you said it was, like, a peanut butter, like a recipe or something… Something like that. (Knox) Yeah, I mean, it was cool because… Well, yeah. I just think that, like, in these days, we love… I mean, Eliud Kipchoge is so inspiring. His words are so inspiring, his life, his… His… His, just, entire aura is… Is super inspirational and aspirational. And then, Mo’s personality is infectious and what he’s done for the culture, you know… What Abdi’s done, like, all these guys are great personalities, and I like… I like… I like learning about that. I like studying… Studying that. And so, you know, a lot of times, Mo’s coach was really afraid that I was going to, like, leak this or that workout… You know, I Was taking notes or whatever, writing down the workouts… Was worried that I was going to, like, leak a certain kind of workout, and I understand that. It’s intellectual property, and Mo is heading up for London marathon, and Bekele and Kipchoge were entered in the race. So, I understand. It was in… The pressure was on. But, on the other hand, you don’t… No one ever asked me about a workout. People wanted to know what the diet was, people wanted to know about Mo drinking coffee, Ethiopian coffee, which is, of course, like, an incredible coffee experience… People wanted to know about the strength that they have in the camps out there, peanut butter tea and the recipe for peanut butter tea… So, you know, it’s really an interesting moment right now that we’re in, that people want to know not, like, what it is, but how it is. (Matt) Yeah. (Knox) You know? (Matt) Yeah. Absolutely. Well, thanks, thanks so much for sharing a good 20 minutes there of, you know, your experiences i Ethiopia. I think it’s a perfect time to sort of transition to your time spent with Eliud Kipchoge in Kenya. (Knox) Yeah. (Matt) So, I’m actually not that… So much familiar with this experience that you had, but you did go to Kenya once, so… (Knox) Mhm. (Matt) And then, you did spend some time in Kaptagat, as did we, around a year ago now, training alongside him before Berlin. I mean, it was really cool to learn a bit more about how you… About your experience in Kaptagat and training alongside that global NN Running Team. (Knox) Well, yeah. And I, you know… Much respect to the global NN Running Team, and I definitely wasn’t’, like, training alongside of them, and did… It was much different from the Mo Farah experience. I was there, sort of, independently, and then with… In Kaptagat, I was there as part of a Nike team, you know, working on a project just to, kind of, like, connect with Eliud around that Flyprint innovation, 3D printed shoe that came out earlier in the year for a few elites to race in… So, it was more of just a chance to kind of connect with Eliud off the radar, Geoffrey, Abel… And then, also, like, I had connected with Patrick Sang, who’s a master coach, and just a master human being. And so, having spent time with coach Patrick Sang the year before in Berlin, and then being able to connect with him back in Kaptagat was an experience that brought all his training and coaching philosophies and arguments to life. So, it was more just a sort of an overall, cohesive experience, and a chance to witness that rarified element, and environment of Kenyan distance training, like, first person. (Matt) Yeah. For sure. I guess you’re such a… You’re very good at describing and, I guess, painting a picture, and I think it would be really cool to spend maybe a minute now describing what it’s like in Kaptagat. And coming Eldoret and then what… I guess what the little village is like. (Knox) Yeah, I mean, you’ve seen the visuals, you know it’s just, like, one highway coming into a town, it’s like that through much of East Africa, as so much Chinese investment is helping build roads and like, just, to really kind of ease with the export of natural resources… So there’s, like, a… You know, a main two-lane highway, blacked up highway, but Eliud’s camp, the NN Running camp, or the Global Sports… global Sports Communication, right? GSC camp, where Eliud’s lived for… Since his late teens, or for the past 14 or 15 years, if not more… Was really incredible. People know it’s super simple and austere, cinder block construction. But, at the same time, they also do have solar panels and solar energy that was installed last year, so really kind of looking at a well thought out training environment for the express purpose of, like, pursuing excellence in long distance running. Athletes would go out and, of course, you’ve seen the photos of them tearing up these tracks and these amazing chain groups, star-studded training groups on the track, and then you’ve seen, you know, or heard stories of the long runs where 200 people, 250 people show up for the long run. But back in the camp, it’s really amazing, it’s just the best athletes in the world sitting around on plastic lawn chairs, kind of checking their phones, playing, like, the latest music from, you know, their scene, like, on their phones, doing some dances, and then, you know, sipping tea and just kind of joking and giving each other a tough time. A lot of jokes and revelry, and then, obviously, because it’s a self-sustaining operation, all the athletes in the camp are assigned different duties and… And details. So, on one day, Eliud Kipchoge and Geoffrey Kamworor might be tasked to clean all the trains. (Matt) Yeah. (Knox) Even if they’re, you know, the best runners in the world, world champions in the half-marathon and, you know, world record holders in the marathon and all that, so… Dudes still have to clean the toilets. It’s super humbling experience. And the other thing is, even though Eliud’s the… An elder in the camp, he doesn’t always, like, set the schedule or set the responsabilites. Sometimes it’s the younger athletes who do the assignment. That’s how, you know, horisontal the structure is. That, like, everybody has a part in everything. So, even the younger athletes have to have not just labour, but also the responsibility when it comes to assigning duties and stuff in the camp. (Matt) That’s really interesting. So, how long did you spend at… There? (Knox) I was there a week. A little over a week. (Matt) And did you manage to get to Iten? (Knox) No, I was just in Eldoret. I was supposed to go and have dinner with Allie Kieffer. Do you know about Allie Kieffer? She is a super exciting runner on the US scene who surprised a bunch of people with a big finish at New York City marathon last year, after kind of working her way into elite status later on, and now she’s really been tearing up the roads over the past year. So, she shoutout Allie Kieffer, and she’s poised for, like, a big New York City marathon coming up in a few weeks. But, anyways, Allie was over there, training at Iten, and I don’t know if she was living with Betsy Saina, but yeah, she was, like, ‘Ah come over for dinner…’ But I really underestimated how hard it is to get from Eldoret to Iten. They’re not that far apart as the crow flies on Google, but… Or even in an Uber. But, the reality of transport between the two places is a little tough, so… I didn’t make it out there. (Matt) OK. Good, well, yeah. Thank you once again for sharing that, stories about that experience. And, I guess, a couple more things would be good to talk about. First one is, you attended the Monza Nike Sub 2… I guess, what was the official name of the race? So, I’m mind blanking, but it was the… (Knox) Well, officially, it wasn’t a race. (Matt) Yeah, the challenge, I guess. Event. (Knox) What was it? It was an experience. (Matt) Experience, yeah. (Knox) It was more, like… (Matt) Yeah. (Knox) Woodstock wasn’t a concert, you know what I mean? Jimi Hendrix said ‘Have you ever been experienced?’ Monza was an experience. (Matt) Yeah. (Knox) So, Monza was an attempt to see if… An attempt to break two hours in over 26,2 miles, I suppose. That’s how you would put it cleanly. (Matt) Yeah. (Knox) But yeah, it was incredible. I mean, obviously, you know, it was on a Formula 1, a very famous Formula 1 track in Monza, Italy, and along with Eliud Kipchoge, who else did we have there? It was… (Matt) Tadese? (Knox) Zersenay Tadese and… (Matt) Yeah. (Knox) The young Ethiopian guy… (Matt) I don’t remember his name, but he was the one that… Did he drop out or did he run? He was a little bit far back… (Knox) No, everybody finished. (Matt) They all finished. (Knox) Those 3 guys finished, and then they had a team of all star pacers, so even though the pacers were incredible – Bernard Lagat, Chris Derrick, Lopez Lomong… So it was really… Again, to use the word, the phrase ‘star-studded’, it was a super kind of crazy experience to watch this level of execution, just in the pursuit of an ideal. (Matt) Absolutely. And you mentioned how, I guess, how motivating and inspiring the event was, especially towards the end, and you mentioned that you shed a tear towards the end of that race, and I guess I would have been absolutely fascinated… (Knox) Yeah; I mean, at this point, I have to admit, I did get misty eyed. .. (Matt) It was raining, so, you could have caught a hardest… (Knox) Perhaps it was the high dew point, it may have been the dew point from the morning… But there was noticeable fogging in my sunglasses, and there was no reason for me to be wearing sunglasses, because it was cloudy and raining. No, but just to watch Eliud Kipchoge really commit – and I mean that in, like, a bunch of senses of the word, to commit his spirit and his body, and his mind, to this unprecedented task was beautiful to watch for most of it. But then, in the end, it was so excruciating as he was, like, straining, you know? And it’s tough to related this to other people who don’t have kids, but, you know, when you’re watching your kids figure out life, when you’re watching your kids, you know… You and I, we have success and failure perhaps an equal measure. And we’re figuring out for our own, and we don’t ask anybody to feel sorry for us. But to watch your kids try and fail, whether that’s try to ride a bicycle and fall, or, you know, make a team, or, you know, run for student government president, or in the spelling bee, or even just, you know, falling down at the playground and skinning their knee – it’s tough to watch another human being attempt something that they’ve never done before, and to be fearless, and doing that pursued. And that’s what it was like watching Eliud Kipchoge come so close to breaking two hours for 26,2 miles. It was in the heart. And to watch him finish, I… I cried. And then, immediately after he finished, I thought ‘Man, this guy did it because he thought he could do it. (Matt) Yeah. (Knox) And he didn’t believe in any barriers. I mean, Nike marketing aside and, you know, the shoe and the preparation, the science behind it, and then the empirical conditions and the marginal gains… Man, I just missed… I’m finished, and I thought ‘This guy doesn’t believe in limits. This guy doesn’t believe… This guy thought he could do it. And then, in the next instance, I was, like, ‘What’s holding me back from my potential? What’s holding me back from my goals? (Matt) Yeah. (Knox) And yeah, I don’t even mean, like, my running goals. Sure, my running goals are, you know, I could train that much harder, you know… I can go on the wagon that much sooner… You know what I mean? (Matt) Yeah. (Knox) I could kind of, like, scuttle various aspects of my life and commit to something in running. But also, on a life level, what’s keeping me from being a better father and a better partner? And a better friend? And a better son? And a better brother? You know? Like, what’s keeping me from being a better citizen of the United States of America? Like, what’s keeping me from being, like, a writer that I’ve always dreamed of being, you know? Watching Eliud Kipchoge at Monza made me reflect on all the other aspects of my life outside of running. I think that’s part of the power that this man holds for us at this time in our culture. (Matt) That’s perfectly said. Yeah, awesome. Thank you, yeah. I’ll let you go soon. Thank you very much for everything today… (Knox) No, thank you. (Matt) I guess, very quickly, I’d like to just… Maybe we could talk about, just quickly, where people can learn a bit more about Black Roses first run? You have a very… A very cool Instagram account, and the handle is @firstrun. (Knox) @firstrun yeah. @firstrun – that’s, for better or for worse, the only place to find me, unless you want to, like, come to New York and, like, hang out. And then, you know, I’m spinning records with friends at a reggae club, or hanging out in the park. So, come to New York and hang out, but if you can’t do that yet, check me out on Instagram at @firstrun. I’ve never been on Facebook, I don’t have a Facebook account. (Matt) OK. (Knox) And Twitter didn’t work for me, as you can tell from the wordiness and the verbosity of this conversation. Twitter… I never figured out Twitter. So, Instagram is where I’m at. (Matt) Awesome. Thank you very much, once again, Knox. (Knox) Thank you, Matthew and Sweat Elite. I’m super excited to participate in the conversation. I love what you’re doing, shoutout to everybody who’s a part of Sweat Elite, and is a fan of your stuff, because I’m a fan, too, man. For sure. (Matt) Awesome. Thanks so much. (Knox) Thank you.
Topics include: 8 dreams and visions for America, Churches full of goats, God is going to destroy America Like in Jerehimiah, America will be conquered, Nuclear bombs hit American houses, Russia defeats America in surprise nuclear attack, Invaders on foot from Submarines, American bullets won't fire, Invaders take over America, Sons and Daughters captured, tortured and killed, American houses will be burned, Homes and ships burn in coastal cities, 72 hours warning before financial collapse
Topics include: 8 dreams and visions for America, Churches full of goats, God is going to destroy America Like in Jerehimiah, America will be conquered, Nuclear bombs hit American houses, Russia defeats America in surprise nuclear attack, Invaders on foot from Submarines, American bullets won't fire, Invaders take over America, Sons and Daughters captured, tortured and killed, American houses will be burned, Homes and ships burn in coastal cities, 72 hours warning before financial collapse
Topics include: 8 dreams and visions for America, Churches full of goats, God is going to destroy America Like in Jerehimiah, America will be conquered, Nuclear bombs hit American houses, Russia defeats America in surprise nuclear attack, Invaders on foot from Submarines, American bullets won't fire, Invaders take over America, Sons and Daughters captured, tortured and killed, American houses will be burned, Homes and ships burn in coastal cities, 72 hours warning before financial collapse
Topics include: 8 dreams and visions for America, Churches full of goats, God is going to destroy America Like in Jerehimiah, America will be conquered, Nuclear bombs hit American houses, Russia defeats America in surprise nuclear attack, Invaders on foot from Submarines, American bullets won't fire, Invaders take over America, Sons and Daughters captured, tortured and killed, American houses will be burned, Homes and ships burn in coastal cities, 72 hours warning before financial collapse
Topics include: 8 dreams and visions for America, Churches full of goats, God is going to destroy America Like in Jerehimiah, America will be conquered, Nuclear bombs hit American houses, Russia defeats America in surprise nuclear attack, Invaders on foot from Submarines, American bullets won't fire, Invaders take over America, Sons and Daughters captured, tortured and killed, American houses will be burned, Homes and ships burn in coastal cities, 72 hours warning before financial collapse
Topics include: 8 dreams and visions for America, Churches full of goats, God is going to destroy America Like in Jerehimiah, America will be conquered, Nuclear bombs hit American houses, Russia defeats America in surprise nuclear attack, Invaders on foot from Submarines, American bullets won't fire, Invaders take over America, Sons and Daughters captured, tortured and killed, American houses will be burned, Homes and ships burn in coastal cities, 72 hours warning before financial collapse
Topics include: 8 dreams and visions for America, Churches full of goats, God is going to destroy America Like in Jerehimiah, America will be conquered, Nuclear bombs hit American houses, Russia defeats America in surprise nuclear attack, Invaders on foot from Submarines, American bullets won't fire, Invaders take over America, Sons and Daughters captured, tortured and killed, American houses will be burned, Homes and ships burn in coastal cities, 72 hours warning before financial collapse
Topics include: 8 dreams and visions for America, Churches full of goats, God is going to destroy America Like in Jerehimiah, America will be conquered, Nuclear bombs hit American houses, Russia defeats America in surprise nuclear attack, Invaders on foot from Submarines, American bullets won't fire, Invaders take over America, Sons and Daughters captured, tortured and killed, American houses will be burned, Homes and ships burn in coastal cities, 72 hours warning before financial collapse
Howcee Productions Gospel's Sunday Night In America. 8:30PM CST Listen Or Talk @ 1-347 202 0317 What is your America Like? Right Now. Today isn't July 4th, but it is, however, Independence Day. Since I could remember, there has been a debate on why African-Americans celebrate the 4th of July–America's Independence Day, with little-to-no recognition of Juneteenth–slaves' Independence Day. Let's talk receipts for a moment. On July 4th, 1776, America proclaimed it's independence from Great Britain. All was fine and dandy for the 13 colonies who had become a new nation; but things were far from fine for those who still had no independence from those 13 colonies. So what's Juneteenth? On June 19th, 1865–more two whole years after Abraham Lincoln's Emancipation Proclamation was put out– the announcement that slaves were finally granted their freedom (and I use the word ‘freedom' very loosely) was delivered by Major General Gordon Granger in Galveston, Tx. Although in a recent #Juneteenth address, our nation's president stated that the United States' fundamental premise is “that all men and women are created equal,” we want to point out that Independence Day is considered a Federal holiday while Juneteenth is a only a state holiday, observed in only 45 states? So, we're created equal but the holidays that represent different American communities are not–basically. Moving right along, the next time you hear someone shade the 4th of July, try and understand their theory–technically African-American's weren't free on July 4th, 1776, so the question of why African-American's celebrate the holiday has a sense of validity. We encourage you to do your research on the holiday(s) we choose to observe (and not observe).
In this Episode: Did you know Betsy Ross probably did not design or sew the first flag for the United States of America? Like me, most likely you were taught that she did. But the truth is she never claimed to sew the first flag. No official documentation has been found to confirm Betsy […] Read more