Podcasts about athmindset

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Best podcasts about athmindset

Latest podcast episodes about athmindset

Athlete Mindset
Mental Health Training Room Podcast Featuring Lisa Bonta Sumii, LCSW

Athlete Mindset

Play Episode Listen Later May 7, 2024 50:49


In this episode of the Athlete Mindset, Lisa Bonta Sumii appears as a guest on the Mental Health Training Room Podcast hosted by Haley Herdman and Naomi Yim, former Division I basketball players. Lisa discusses the intersection of mental health and athletic performance, emphasizing mental wellness's role in achieving peak athletic results.Mental Health Training Room Podcast Featuring Lisa Bonta Sumii, LCSW Highlights:The founding of AthMindset and its mission to support athletes through mental health struggles.The differences and synergies between mental health clinicians and mental performance consultants.Practical tips on how athletes can manage performance anxiety and set effective mental health goals.The importance of tailored mental health support that acknowledges the unique pressures faced by athletes.Memorable Quote:"Every human being has mental health, just like we have physical health. We live on a continuum of how healthy we are and how healthy we feel from day to day, week to week, month to month."Mental Health Training Room podcast:Mental Health Training Room is a podcast hosted by Haley Herdman and Naomi Yim, former Division I basketball players. This podcast aims to create a community and safe space for all student-athletes. We want our listeners to find comfort and relatability in their mental health struggles through the conversations that will be held with the variety of guests featured. These people include but are not limited to mental health professionals, current/former athletes, coaches, and academic advisors. While our podcast does not serve as professional help, we hope you can all learn something from each episode and be reminded that you are not alone in this journey. If you are in crisis, please reach out to the suicide hotline at 988.Click here to Contribute to the Athlete Mindset CommunityBy supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference! Connect with host, guest, and podcast production team:Lisa Bonta Sumii: LinkedIn | InstagramMental Health Training Room Podcast: Buzzsprout | Apple PodcastsSportsE Media: LinkedIn | XRelated episodes:Normalizing Mental Health in Sports with Lisa Bonta SumiiFrom The Players PodcastRecognizing the Drama in the OrdinaryMusic credit:Beat Provided By freebeats.io | Produced By White Hot

Athlete Mindset
Danita Johnson, D.C. United | Consistency, Communication, Commitment

Athlete Mindset

Play Episode Listen Later Feb 2, 2024 30:22


In this empowering episode of Athlete Mindset, we're honored to host Danita Johnson, a trailblazer in the world of sports. As the President of Business Operations for D.C. United, Danita brings a wealth of experience, innovation, and leadership to the forefront. We discuss the core themes of consistency, communication, and commitment. And then explore how these principles have shaped her career and success. Danita shares her unique perspective on the process over outcome, the importance of being a "professional friend," her addiction to building and growing in her field, and how confidence, pressure, and purpose intertwine in her journey.SUBSCRIBE to Athlete Mindset for $10/monthAs a subscriber, you will receive exclusive content and consistent updates on athlete mental health. With your support and amplification, we can ensure more voices are heard and more individuals are impacted.About this Episode | Danita Johnson, D.C. United | Consistency, Communication, CommitmentConsistency, Communication, Commitment: Exploring the foundational elements that drive success in sports business and personal growth.Process Over Outcome: Danita's philosophy focuses on the journey rather than the destination.Being a "Professional Friend": How building strong relationships contributes to personal and professional success."Addicted to the Build": A deep dive into Danita's passion for creating, developing, and enhancing sports organizations.Confidence, Pressure, and Purpose: Unpacking how these elements interact in high-stakes environments.Preparation, Routine, and Mindset: The daily habits and mental frameworks that fuel success.The Power of Authentic Leadership: The impact of genuine, transparent leadership in the sports industry.About Danita:Danita Johnson stands as the first Black President of an MLS Club and only the third woman in league history to serve in this prestigious role.Danita has a 17-year career marked by significant achievements, including record-breaking sales, innovative marketing strategies, and impactful community engagement.Under Danita Johnson's leadership, D.C. United saw a substantial increase in ticket sales, concessions, apparel sales, and partnership revenue, alongside hosting landmark events.Danita spearheaded the re-introduction of the D.C. United Foundation and significantly enhanced the club's community relations efforts, positively impacting over 125,000 individuals.From launching professional franchises to leading the WNBA's Los Angeles Sparks to historic attendances and sponsorship dollars, Danita's influence spans across major sports leagues.Through her mission of "Unite Sport. Build Community. Win Championships," Danita has fostered a culture of success and community involvement.A native of Fayetteville, North Carolina, and a graduate of Western Carolina University, Danita is deeply involved in community service, serving on multiple boards and as a member of Delta Sigma Theta Sorority, Inc.This episode is a must-listen for anyone interested in the intersection of sports, leadership, and personal growth, offering invaluable insights from one of the industry's most influential figures.Production Team for "Danita Johnson, D.C. United | Consistency, Communication, Commitment":Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sportsSocial Media:Lisa Bonta Sumii: LinkedIn | Instagram | websiteSportsE Media:  TikTok | Instagram | XDanita Johnson: Instagram | LinkedIn | US Soccer | DC UnitedRelated episodes to "Danita Johnson, D.C. United | Consistency, Communication, Commitment":Michelle Alozie: Navigating the Challenges of College and Professional SoccerThankfulness = Success with Pro Soccer Player, Luca DezaUS World Cup Series | The Biggest Sporting Event, Even Bigger Than the Super BowlMusic credit:Beat Provided By freebeats.io | Produced By White HotLisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men's professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  Lisa is listed in the US Olympic & Paralympic Committee's Mental Health Registry, the NFL Player Association's Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. Lisa has been quoted in Time Magazine, Teen Vogue, Women's Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. Lisa received her Master's in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

Athlete Mindset
Duke University, Basketball, and Family with Vanessa De Jesus

Athlete Mindset

Play Episode Listen Later Jan 17, 2024 25:13


Welcome to another inspiring episode of the Athlete Mindset podcast! In today's conversation, we sit down with Vanessa De Jesus, a remarkable collegiate basketball player from Duke University, also known for her significant role in the Philippine National Team. Beyond her prowess on the court, Vanessa discusses her life off the court, where it's all about family!SUBSCRIBE to Athlete Mindset for $10/monthAs a subscriber, you will receive exclusive content and consistent updates on athlete mental health. With your support and amplification, we can ensure more voices are heard and more individuals are impacted.Topics discussed with Vanessa De Jesus:How Vanessa's mom inspired her to pursue a pre-med track in college Balancing being an athlete with a rigorous major Vanessa's goals after graduation The experience of playing with the Philippine national team Vanessa's experience learning the piano, and the importance of having various hobbies/passionsThe importance of being a mental health advocate, and managing social media so it remains positiveAbout Vanessa De Jesus: Point Guard for the Duke University Blue Devils, Majoring in Pre-MedIn the summer of 2023, Vanessa played for the Philippine Women's National Team Vanessa is a talented Pianist, mental health advocate, and has a deep love for familyProduction Team for "Duke University, Basketball, and Family with Vanessa De Jesus":Athlete Mindset is part of the podcast network, QuietLoud StudiosPresented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sportsSocial Media:Lisa Bonta Sumii: LinkedIn | Instagram | websiteSportsE Media:  TikTok | Instagram | XVanessa De Jesus: Instagram | BioRelated episodes to "Duke University, Basketball, and Family with Vanessa De Jesus":Duke University's Approach to Athlete Mental Health with Dr. Aaron GoodsonThe Mental Game in Sports with Aren UlmerMusic credit:Beat Provided By freebeats.io | Produced By White HotLisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men's professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  Lisa is listed in the US Olympic & Paralympic Committee's Mental Health Registry, the NFL Player Association's Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. Lisa has been quoted in Time Magazine, Teen Vogue, Women's Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. Lisa received her Master's in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

Athlete Mindset
Hoops and Healing with Bianca McCall, Reach-In Now

Athlete Mindset

Play Episode Listen Later Jan 3, 2024 46:20


Bianca McCall. A story and a journey that transcends the AAU courts and professional basketball in Italy. Her story on the Athlete Mindset podcast touches on valuable lessons learned both on and off the court. Witnessing the limitations of access to youth sports, Bianca champions efforts to make it more inclusive. Her transition from athlete to advocate highlights the challenges and triumphs of a life beyond the game. Reach-In Now, Bianca's platform connecting athletes through mental health resources exemplifies her passion for building a supportive community.Topics discussed on Hoops and Healing with Bianca McCall, Reach-In Now:Playing basketball professionally in ItalyTraveling with AAU teams was a big learning experienceKeeping AAU cost-efficient and accessible for familiesBianca's battle with mental health issues is what led her to pursue a career in mental healthAthletes aren't trained to connect with the world around them when they aren't playing their sportReach in now, Bianca's app, allows people to utilize anonymous text chat where people can share their stories and build a communityAbout Bianca McCall:Athletic Trailblazer: Former women's basketball pro excelling in sports, healthcare, and education.Overcoming Odds: Battled a career-threatening knee injury, rising to prominence in the Pacific 10 Conference, earning All-American honors.Trauma Advocate: Devoted Second Act to helping others heal from trauma, crises, and preventing violence, contributing to mental health education.Educational Milestones: First-gen master's degree earner, licensed clinical psychotherapist specializing in trauma and crisis management.Influential Speaker & Author: TED Speaker and mental health expert with board seats on national committees, authoring courses at the University of Reno.Production Team for Hoops and Healing with Bianca McCall:Athlete Mindset is part of the podcast network, QuietLoud StudiosPresented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sportsSocial Media:Lisa Bonta Sumii: LinkedIn | Instagram | websiteSportsE Media:  TikTok | Instagram | XBianca McCall & Reach-In Now: Website | LinkedIn | XRelated episodes to "Hoops and Healing with Bianca McCall, Reach-In Now":The Unstoppable Drive of Dre Baldwin | Basketball & EntrepreneurshipThe AthMindset WorkbookSimplifying Sports Science and Overcoming Adversity with Dr. Erik Korem, Founder of AIM7Music credit:Beat Provided By freebeats.io | Produced By White HotLisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men's professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  Lisa is listed in the US Olympic & Paralympic Committee's Mental Health Registry, the NFL Player Association's Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. Lisa has been quoted in Time Magazine, Teen Vogue, Women's Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. Lisa received her Master's in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

Athlete Mindset
The Mental Game in Sports with Aren Ulmer

Athlete Mindset

Play Episode Listen Later Dec 12, 2023 50:54


A conversation about the mental game of sports and performance. This episode features special guest, Aren Ulmer. In this episode, we discuss athlete mental health and Aren's own journey as an athlete and beyond.Episode Highlights:Journey to Mental Wellness: Discover the spark that ignited Aren's interest in athlete mental health and led him to pursue a master's degree.Birth of the Podcast: Uncover the story behind the creation of the Athlete Mindset podcast and its mission.The CMPC Role: The responsibilities and impact of a Certified Mental Performance Consultant.Identity Beyond Sport: Learn why athletes shouldn't define themselves solely by their sports achievements.The Power of 'Why': Understand the importance of knowing the reasons behind your actions and decisions in sports.Sport Transition Strategies: Get insights into effectively switching sports and adapting to new challenges.Balancing Motivations: Explore how to find equilibrium between internal drive and external pressures.Mindful Performance: Hear about Aren's collaboration with the Golden State Warriors Foundation and his approach to enhancing performance through mindfulness.About Aren Ulmer:Educational Background: Aren holds an MA from Holy Names University, specializing in applied sport psychology.Professional Expertise: Combining collegiate athletics and coaching experience, Aren offers a unique blend of academic knowledge and practical know-how.Holistic Approach: Focusing on both mental skills and emotional intelligence, Aren aims to enhance performance on and off the field.Collaborative Initiatives: Aren's work includes designing mindfulness workshops for the Golden State Warriors Foundation, benefiting a diverse clientele including NCAA and FIBA athletes, coaches, executives, and educators.Production Team:Athlete Mindset is part of the podcast network, QuietLoud StudiosPresented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sportsSocial Media:Lisa Bonta Sumii: LinkedIn | Instagram | websiteSportsE Media:  TikTok | Instagram | XAren Ulmer: Instagram | LinkedIn | XRelated episodes to "The Mental Game in Sports with Aren Ulmer":Duke University's Approach to Athlete Mental Health with Dr. Aaron GoodsonUnderstanding Athlete Identity with Kim BradyAthMindset | Peak Performance, Biohacking, and Neurofeedback with Angela MartinucciMusic credit:Beat Provided By freebeats.io | Produced By White HotLisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men's professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  Lisa is listed in the US Olympic & Paralympic Committee's Mental Health Registry, the NFL Player Association's Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. Lisa has been quoted in Time Magazine, Teen Vogue, Women's Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. Lisa received her Master's in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

Athlete Mindset
The AthMindset Workbook

Athlete Mindset

Play Episode Listen Later Nov 28, 2023 50:38


In this special episode of the Athlete Mindset, two influential figures in the field of athlete mental health join forces. This time our host Lisa Bonta Sumii is a guest along with Dr. Tiana S. Woolridge, on the Twins Talk it Up Podcast. As experts in the field, they offer their distinctive insights on athlete mental health. Moreover, they have an exciting announcement to share – their book, The Athmindset Workbook, is now available!Topics:Discussion of The AthMindset WorkbookExploring the process of destigmatizing mental healthThe strategies for regulating stress responsesHighlight the benefits of mindfulness techniques for athletesEmphasize the importance of seeking support, even for top athletesMore about Dr. Tiana S. Woolridge:Primary Care Sports Medicine Physician at the University of California, Los Angeles (UCLA)Assistant Team Physician for UCLA Athletics, Los Angeles Lakers, Los Angeles Sparks, and Los Angeles DodgersFounder of "Embrace the Mind," a mental health and wellness program for K-12th grade schoolsProfessional speaker on mental health, mentorship, and diversity, equity, and inclusion (DEI)Passionate about creating health-positive environments for youth-serving organizationsProduction team:Athlete Mindset is part of the podcast network, QuietLoud StudiosPresented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sportsSocial media and more:Lisa Bonta Sumii: LinkedIn | Instagram | websiteSportsE Media:  TikTok | Instagram | XDr. Woolridge: Book | LinkedIn | AboutRelated episodes to "The Athmindset Workbook":Allison Schmitt | 10-Time Olympic Medalist on Mental HealthDr. Tiana Woolridge: Substance Use Disorder Is a Mental IllnessWhy This Former Athlete Believes In PodcastsMusic credit:Beat Provided By freebeats.io | Produced By White HotLisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men's professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  Lisa is listed in the US Olympic & Paralympic Committee's Mental Health Registry, the NFL Player Association's Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. Lisa has been quoted in Time Magazine, Teen Vogue, Women's Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. Lisa received her Master's in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

Athlete Mindset
The Importance of Being Frugal with Amobi Okugo

Athlete Mindset

Play Episode Listen Later Nov 17, 2023 33:58


For Amobi Okugo, efficiency is paramount. While we recognize that efficiency is crucial for high-performing athletes, Amobi extends this concept beyond the realm of sports. Efficient living is not just about optimizing athletic performance; it's also a key element in managing our lives and finances effectively. This is particularly important for athletes, given their shorter careers, as cultivating these habits becomes essential.SUBSCRIBE to Athlete Mindset for $10/monthAs a subscriber, you will receive exclusive content and consistent updates on athlete mental health. With your support and amplification, we can ensure more voices are heard and more individuals are impacted.Topics explored in “The Importance of Being Frugal with Amobi Okugo”: Mental conditioning from a young ageBuilding skills, strategies, and approaches to manage your relationship with moneyThe difference between being cheap and frugalUsing sports as a way to launch your life after sportsTeaching and modeling the value of moneyAbout Amobi Okugo:Drafted in the first round of the 2010 MLS Super Draft after freshman year at UCLA.Played 200+ matches for teams including Philadelphia, Orlando, Kansas City, Portland, Austin, and USMNT youth teams.Achieved success as a Team Captain and CBA Player Union Representative, contributing to improved player rights.Completed Bachelor's Degree at the University of Louisville despite leaving UCLA early.Founded “A Frugal Athlete,” a financial literacy platform, recognized as a 2021 Forbes 30 Under 30 recipient.Production team:Athlete Mindset is part of the podcast network, QuietLoud StudiosPresented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sportsSocial media and more:Lisa Bonta Sumii: LinkedIn | Instagram | AthMindset websiteSportsE Media: TikTok | Instagram | XAmobi Okugo: Website | LinkedIn | InstagramRelated episodes to “The Importance of Being Frugal with Amobi Okugo”:Equity, Diversity and Inclusion in Sports with Damon WileyUnderstanding Mental Health | Culture in Action PodcastMichelle Colson | Footballer and BeyondMusic credit:Beat Provided By freebeats.io | Produced By White HotLisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men's professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  Lisa is listed in the US Olympic & Paralympic Committee's Mental Health Registry, the NFL Player Association's Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. Lisa has been quoted in Time Magazine, Teen Vogue, Women's Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. Lisa received her Master's in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.The post The Importance of Being Frugal with Amobi Okugo appeared first on SportsEpreneur.

Athlete Mindset
Understanding Athlete Identity with Kim Brady

Athlete Mindset

Play Episode Listen Later Oct 31, 2023 45:40


Be Playful. Be Purposeful. Be Passionate. The core values of our guest today Kim Brady. As a small business coach, soccer player, and former therapist, Kim's experiences have shaped her unique perspective on success and personal growth. In this episode of the Athlete Mindset podcast, we dive into Kim Brady's fascinating insights on athlete identity, the business and coaching world, and the importance of mental health.SUBSCRIBE to Athlete Mindset for $10/monthAs a subscriber, you will receive exclusive content and consistent updates on athlete mental health. With your support and amplification, we can ensure more voices are heard and more individuals are impacted.Topics explored in “Understanding Athlete Identity with Kim Brady”: Exploring athlete identity and the challenges of transitioning away from sportsDiscovering the immense value of skills acquired through sports in the world of businessHow sports can be a platform for finding one's voice and personal growthKim's insights and reflections on her past experiences as a therapistA deep dive into Kim's background and how it influences her current workMore about Kim Brady:2x Founder/Entrepreneur2x Author30+ years as an LGBTQ Speaker and AdvocateB.A. in Psychology, African American Studies minor from U.C. Berkeley; 4-year soccer scholarship recipientM.A. in Community Agency Counseling, Marital and Family Therapy specialty from Western Michigan UniversityProduction team:Athlete Mindset is part of the podcast network, QuietLoud StudiosPresented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sportsSocial media and more:Lisa Bonta Sumii: LinkedIn | Instagram | AthMindset websiteSportsE Media:  TikTok | Instagram | XKim Brady: Website | LinkedIn | FacebookRelated episodes to “Understanding Athlete Identity with Kim Brady”:Equity, Diversity and Inclusion in Sports with Damon WileyUnderstanding Mental Health | Culture in Action PodcastMichelle Colson | Footballer and BeyondMusic credit:Beat Provided By freebeats.io | Produced By White HotLisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men's professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  Lisa is listed in the US Olympic & Paralympic Committee's Mental Health Registry, the NFL Player Association's Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. Lisa has been quoted in Time Magazine, Teen Vogue, Women's Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. Lisa received her Master's in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.SportsEpreneurThe post Understanding Athlete Identity with Kim Brady appeared first on SportsEpreneur.

Athlete Mindset
Duke University's Approach to Athlete Mental Health with Dr. Aaron Goodson

Athlete Mindset

Play Episode Listen Later Oct 23, 2023 51:29


Meet Duke University's Dr. Aaron Goodson, the driving force behind Duke University's Mental Health and Performance Department. In this episode of Athlete Mindset, we explore the vital significance of embedding clinical mental health and mental performance consultation services within athletic departments, the importance of racial and ethnic representation among practitioners, and much more. Join us for a game-changing conversation that's reshaping athlete well-being.Now Available: The AthMindset® Workbook: Training Your Mind for Optimal Mental Health in Sport and in Life by Dr Tiana Woolridge MD MPH and Lisa Bonta Sumii LCSWHere's what you can't afford to miss:The groundbreaking integration of clinical mental health and performance-boosting services for student-athletes—right where they need it the most.A candid discussion on racial and ethnic representation in mental health practice. Choice matters: Why seeing a counselor who reflects your identity can be a game-changer.How tailored psychological services transform lives, both on and off the field/court/you name it.About Dr. Aaron Goodson:Ph.D. in Sport Psychology (2018, West Virginia University).Extensive education in sport and mental health fields.Provides psychological services to Duke University student-athletes.Formerly at Mississippi State University, rising to Assistant Athletic Director.Licensed counselor and CMPC, with expertise in student-athlete psychology and diversity in sport psychology.Production team:Athlete Mindset is part of the podcast network, QuietLoud StudiosPresented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sportsSocial media and more:Lisa Bonta Sumii: LinkedIn | Instagram | website | AthMindset WorkbookSportsE Media:  TikTok | Instagram | XDr. Aaron Goodson: Bio | LinkedIn | XRelated episodes to “Duke University's Approach to Athlete Mental Health with Dr. Aaron Goodson”:Ashley Prange | University of Alabama Softball & Inspiring OthersBringing Lived Experience to Clinical Work with Derek BylsmaMichelle Alozie: Navigating the Challenges of College and Professional SoccerMusic credit:Beat Provided By freebeats.io | Produced By White HotLisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men's professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  Lisa is listed in the US Olympic & Paralympic Committee's Mental Health Registry, the NFL Player Association's Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. Lisa has been quoted in Time Magazine, Teen Vogue, Women's Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. Lisa received her Master's in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.SportsEpreneurThe post Duke University's Approach to Athlete Mental Health with Dr. Aaron Goodson appeared first on SportsEpreneur.

Athlete Mindset
Bringing Lived Experience to Clinical Work with Derek Bylsma

Athlete Mindset

Play Episode Listen Later Oct 19, 2023 33:03


This episode features Licensed Clinical Professional Counselor and Executive Director of Millennium Counseling Center, Derek Bylsma. This episode is about bringing lived experience to clinical work, suicide prevention and awareness, and addressing the mental health stigma that still exists today.In this Athlete Mindset podcast, Derek also discusses mental health in young athletes, his background as a clinician, and how he leads as a coach of a girls' high school soccer team.Topics discussed in “Bringing Lived Experience to Clinical Work with Derek Bylsma”:Derek shares his story of becoming a mental health professional.How to spot athletes struggling with mental health.It's important to stay approachable for those who may need help.How Derek blends being a clinician with being a coach.Helping young female athletes build confidence and speak up for themselves.How social media has changed the way young people see the world.The importance of learning how to adapt your coaching style.About Derek Byslma, LCPC: Derek is the Executive Director of Millennium Counseling Center.He holds a Master's degree in Clinical Mental Health Counseling from Roosevelt University.As a Licensed Clinical Professional Counselor (LCPC) and board-certified counselor, he specializes in recovery-related work, mood disorders, and co-occurring disorders.Derek's passion for athletics and helping others led him to lead the Sports division at the Millennium Counseling Center.He boasts a distinguished background as a two-time college All-American and All-Big Ten soccer player, transitioning from player to renowned High School soccer coach in Illinois.Production team:Athlete Mindset is part of the podcast network, QuietLoud StudiosPresented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sportsSocial media and more:Lisa Bonta Sumii: LinkedIn | Instagram | AthMindset websiteSportsE Media:  TikTok | Instagram | XDerek Bylsma: Podcast | LinkedIn | XRelated episodes to “Bringing Lived Experience to Clinical Work with Derek Bylsma”:Dr. Jessica Bartley, Director of Mental Health for Team USAAllison Schmitt | 10-Time Olympic Medalist on Mental Health4 Lessons I Learned from Coaching Youth BasketballMusic credit:Beat Provided By freebeats.io | Produced By White HotLisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men's professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  Lisa is listed in the US Olympic & Paralympic Committee's Mental Health Registry, the NFL Player Association's Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. Lisa has been quoted in Time Magazine, Teen Vogue, Women's Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. Lisa received her Master's in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.SportsEpreneurThe post Bringing Lived Experience to Clinical Work with Derek Bylsma appeared first on SportsEpreneur.

Twins Talk it Up Podcast
Twins Talk it Up Episode 163: Unlocking the AthMindset

Twins Talk it Up Podcast

Play Episode Listen Later Oct 10, 2023 57:42


Winners are always looking for ways to refine and improve themselves. Having the right tools and mindset can support and accelerate your performance. Dive into how you can harness the power of the mind for peak performance with this new resource by Lisa Bonta Sumii, LCSW and Dr. Tiana Woolrdige, MD, MPH.Lisa is the Founder, CEO of AthMindset and is the Mental Health Performance Coach at Oakland Roots SC. Tiana is an author, a Sports Medicine Physician and Pediatrician Doctor. The AthMindset® Workbook: Training Your Mind for Optimal Mental Health in Sport and in Life, is a comprehensive workbook designed to optimize mental well-being and performance. Features within the workbook including how to recognize warning signs, how to build and best utilize the provided tools, and how to approach life post sports. We cover everything from understanding the stress response to various exercises including visualization and the importance of breathing. Become a mental health advocate, facilitate workshops for your team and organization. Learn more Lisa Bonta Sumii and her work, by visiting https://athmindset.io/Follow Dr. Tiana Woolridge on LinkedIn and Instagram under callmedoctor_TTake control of your mental health and grab this incredible resource and leverage the tools within the Workbook at https://store.bookbaby.com/book/the-athmindset%c2%ae-workbook--- more ---If you are looking to learn the art of audience engagement while listening for methods to conquer speaking anxiety, deliver persuasive presentations, and close more deals, then this is the podcast for you.Twins Talk it Up is a podcast where identical twin brothers Danny Suk Brown and David Suk Brown discuss leadership communication strategies to support professionals who believe in the power of their own authentic voice. Together, we will explore tips and tools to increase both your influence and value. Along the way, let's crush some goals, deliver winning sales pitches, and enjoy some laughs.Danny Suk Brown and David Suk Brown train on speaking and presentation skills. They also share from their keynote entitled, “Identically Opposite: the Pursuit of Identity”.Support and Follow us:YouTube: youtube.com/channel/UCL18KYXdzVdzEwMH8uwLf6gInstagram: @twinstalkitupInstagram: @dsbleadershipgroupTwitter: @dsbleadershipLinkedIn: linkedin.com/company/twins-talk-it-up/LinkedIn: linkedin.com/company/dsbleadershipgroup/Facebook: facebook.com/TwinsTalkitUpFacebook: facebook.com/dsbleadership/Website: dsbleadershipgroup.com/TwinsTalkitUp

Athlete Mindset
Colin Jonov | NFL Was Just the Start

Athlete Mindset

Play Episode Listen Later Oct 3, 2023 32:31


Many see the NFL as the peak, but for Colin Jonov that was just the beginning. We talk all things mental fortitude in this episode of Athlete Mindset. In this episode:Getting cut from the Buffalo Bills was a huge wakeup call for ColinLearning to identify with the things you can control (who you are)Athletes are often seen as gladiators, but behind the scenes, they are normal people with lives and emotions outside of their sportSocial media is a great tool with the potential to be negative, but if we can make it positive it is a great toolAbout Colin Jonov: Three-time member of the Patriot League Academic Honor RollAt Bucknell, he set a school record with a 95-yard interception return for a touchdown against LafayetteInvited to Buffalo Bills Rookie Camp CEO and Founder of Athletic FortitudeReceived MBA from the University of Pittsburgh Wrapping up:Athlete Mindset is part of the KazSource Podcast NetworkPresented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sportsContent brings people together: KazCMSocial media and more:Lisa Bonta Sumii: LinkedIn | Instagram | AthMindset websiteSportsE Media:  TikTok | Instagram | XColin Jonov: Instagram | LinkedIn | XRelated episodes to “Colin Jonov | NFL Was Just the Start”:Dr. Jessica Bartley, Director of Mental Health for Team USAMarques Sullivan | The Pride of Being a Buffalo BillSimplifying Sports Science and Overcoming Adversity with Dr. Erik KoremTwo current projects:We released a book series: Altered State of Affairs & Reach for the StarsShort-form video production: KazCMCredits:This podcast was produced by the team at KazCMBeat Provided By freebeats.io | Produced By White HotLisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men's professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  Lisa is listed in the US Olympic & Paralympic Committee's Mental Health Registry, the NFL Player Association's Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. Lisa has been quoted in Time Magazine, Teen Vogue, Women's Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. Lisa received her Master's in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.SportsEpreneurThe post Colin Jonov | NFL Was Just the Start appeared first on SportsEpreneur.

Athlete Mindset
Michelle Colson | Footballer and Beyond

Athlete Mindset

Play Episode Listen Later Sep 28, 2023 35:39


Michelle Colson, a professional footballer, reflects on her journey to becoming the player she is today and explores her personal growth beyond the football field.In this episode:Michelle Colson recalls her childhood where she often found herself as the only girl on the pitch.Michelle discusses her decision to become an ambassador for Devine Time and highlights the vital work they do for women in sports.A conversation on the significance of mental health in overall well-being and the importance of maintaining the enjoyment of sports.After graduating from college, Michelle has embarked on a journey to discover her identity beyond the world of sports.Michelle Colson shares her experiences of learning to be comfortable with oneself and the importance of being your own best friend.About Michelle Colson:Belgian Super League Champion: 2021/22, 2020/21, 2019/20Belgian Cup: 2021/22Belgian 2nd Division Championship: 2018/19UEFA Women's Champions League Round of 16: 2021/22, 2020/21, 2019/20Rangers Football ClubMore about Michelle Colson:Michelle Colson is a Belgian footballer known for her defensive skills, currently playing for Rangers Football Club. Originating from Hasselt, Belgium, Michelle balanced her football career with studies in economics. In 2019, she moved to Anderlecht, contributing significantly to the team's success. In 2023, she transferred to Rangers, a Scottish football club, adding value to their defense. Internationally, Michelle represented Belgium, starting with youth teams. She received her first call-up to the Belgium women's national football team for the 2023 Arnold Clark Cup, indicating a notable point in her career. Michelle's continued efforts in football inspire many, marking her as a notable player in women's football.Wrapping up:Athlete Mindset is part of the KazSource Podcast NetworkPresented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sportsContent brings people together: KazCMSocial media and more:Lisa Bonta Sumii: LinkedIn | Instagram | AthMindset websiteSportsE Media:  TikTok | Instagram | TwitterMichelle Colson: InstagramRelated episodes to Michelle Colson | Footballer and Beyond:Michelle Alozie: Navigating the Challenges of College and Professional SoccerAthMindset | Advancing Women's Soccer with Dr. Missy Price of the USLDiscussing The Beauty of Soccer and Competition with Danny NessimTwo current projects:We released a book series: Altered State of Affairs & Reach for the StarsShort-form video production: KazCMCredits:This podcast was produced by the team at KazCMBeat Provided By freebeats.io | Produced By White HotLisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men's professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  Lisa is listed in the US Olympic & Paralympic Committee's Mental Health Registry, the NFL Player Association's Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. Lisa has been quoted in Time Magazine, Teen Vogue, Women's Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. Lisa received her Master's in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.SportsEpreneurThe post Michelle Colson | Footballer and Beyond appeared first on SportsEpreneur.

Athlete Mindset
Allison Schmitt | 10-Time Olympic Medalist on Mental Health

Athlete Mindset

Play Episode Listen Later Sep 12, 2023 37:27


Allison Schmitt, a professional swimmer and 10-time Olympic medalist shares her journey in swimming, her experiences at the Olympics, and her passion for sports and mental health.In this episode:Allison shares the profound impact her cousin's tragic suicide had on her — it's what fueled Allison's passion for mental health.Allison talks about feeling different, fame, and experiencing isolation and depression after success at the Olympics.What made a difference for Allison: seeking therapy after a breakdown during a swimming meet.Alison emphasizes the importance of continuing the conversation about mental health.Allison credits her support system for understanding her heightened emotions and talks about her relationship with Michael Phelps, who has become like a brother to her — Allison Schmitt and Michael Phelps share a passion for mental health advocacy.More about Allison Schmitt:Allison Schmitt is a four-time Olympian and a ten-time Olympic medalist.She won five medals, including three gold, at the 2012 Summer Olympics.She won a gold medal in the 4×200 meter freestyle relay and a silver medal in the 4×100 m freestyle relay at the 2016 Summer Olympics.In total, she has won twenty-five medals in major international competitions.She was a four-time National Collegiate Athletic Association (NCAA) national champion.She was named SwimSwam's Swammy Award-winner for Female Swimmer of the Year in 2012.Wrapping up:Athlete Mindset is part of the KazSource Podcast NetworkPresented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sportsContent brings people together: KazCMSocial media and more:Lisa Bonta Sumii: LinkedIn | Instagram | AthMindset websiteSportsE Media:  TikTok | Instagram | TwitterAllison Schmitt: LinkedIn | InstagramRelated episodes:Making a Splash with USA Olympic Gold Medalist, Cullen Jones (Part 1)The Olympian Mindset with Swimmer, Cullen Jones (Part 2)AthMindset | Dr. Jessica Bartley, Director of Mental Health for Team USATwo current projects:We published a book! Check it out on Amazon: Altered State of AffairsShort-form video production: KazCMCredits:This podcast was produced by the team at KazCMBeat Provided By freebeats.io | Produced By White HotLisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men's professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  Lisa is listed in the US Olympic & Paralympic Committee's Mental Health Registry, the NFL Player Association's Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. Lisa has been quoted in Time Magazine, Teen Vogue, Women's Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. Lisa received her Master's in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.SportsEpreneurThe post Allison Schmitt | 10-Time Olympic Medalist on Mental Health appeared first on SportsEpreneur.

Athlete Mindset
Helping Athletes Transition to Life After Sports | Athletes to Entrepreneurs Podcast

Athlete Mindset

Play Episode Listen Later Aug 3, 2023 38:46


This is a unique Athlete Mindset episode where Lisa Bonta Sumii is the guest. And it's all about helping athletes transition to life after sports… Athletes to Entrepreneurs.The host for this episode is Rob Finkelstein. Rob is the CEO & Founder of Alumni Direct. And he is the host of the podcast Athletes to Entrepreneurs. We're bringing an episode of his show to the Athlete Mindset podcast because it's all about sports and mental health.About the Athletes to Entrepreneurs podcast:Athletes to Entrepreneurs is a podcast where Rob speaks with former college and professional athletes from all over the world as they share the joys, successes, failures, and lessons of their entrepreneurial journey. Hosted by Rob Finkelstein of Alumni Direct, the number-one network for alumni worldwide. Listen to the AtoE podcast.About this episode:A conversation about going from youth soccer player to CEO of AthMindset and host of the Athlete Mindset podcast“The things I'm doing give me energy. I'm able to use my time more productively and intentionally when I have things I'm working on that mean a lot to me, that are my purpose, and that are meaningful.” -Lisa Bonta SumiiAdvice to current athletes about preparing for a transition out of sports.“I find that those who have the healthiest, most positive experience transitioning out of their sport have other identities that they've already developed, and feel good about and proud of before they leave their sport.” -Lisa Bonta SumiiLisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.Wrapping up Helping Athletes Transition to Life After Sports:Athlete Mindset is part of the KazSource Podcast NetworkPresented by SportsEpreneur: a digital sports media brand for entrepreneurs engaged in sportscontent brings people together: KazCMSocial media and more:Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset websiteSportsEpreneur:  TikTok | Instagram | TwitterAthletes to Entrepreneurs: PodcastRob Finkelstein: LinkedIn Alumni Direct LLC: WebsiteRelated episodes to “Helping Athletes Transition to Life After Sports | Athletes to Entrepreneurs Podcast”:James Cotton | A Buckeye Transitioning in Sports, Life, and BusinessHow to Take Advantage of Your Amazing Network as an Elite AthleteTwo current projects:We published a book! Check it out on Amazon: Altered State of AffairsShort-form video production: KazCMCredits:This podcast was produced by the team at KazCMBeat Provided By freebeats.io | Produced By White HotSportsEpreneurThe post Helping Athletes Transition to Life After Sports | Athletes to Entrepreneurs Podcast appeared first on SportsEpreneur.

Athlete Mindset
Fantastic Negrito | Oakland “Roots Radio”

Athlete Mindset

Play Episode Listen Later Jul 7, 2023 83:01


In this Roots Radio episode, co-hosts Lisa Bonta Sumii and Richie Nuñez feature singer/songwriter, Fantastic Negrito.Fantastic Negrito takes you on a journey, portraying a narrative of triumph over adversity. His journey is a representation of a musician from Oakland who experienced the zenith of securing a million-dollar record contract, plummeted into the abyss after a life-threatening car accident that resulted in a coma, and is now witnessing a resurgence that has brought him from the alleys of Oakland to international fame.This man's life story is as compelling as his music because his experiences shape his sound. The music, inspired by a life full of trials, is an expression of black roots music, woven with elements of slide guitar, drums, and piano. The tunes convey an atmosphere of urgency, desperation, and tension.Negrito earned nationwide recognition when he clinched the first NPR Tiny Desk contest in 2015. He followed up this success with Grammy wins for all three of his albums: The Last Days of Oakland (2017), Please Don't Be Dead (2019), and Have You Lost Your Mind Yet? (2021). The most recent album includes collaborations with fellow Tiny Desk winner Tank (Tank and the Bangas) and the Bay Area icon E-40.Negrito's journey has been full of exciting turns in recent years. His independent record label, Storefront Records in West Oakland, launched his two newest projects. White Jesus Black Problems (2022) and Grandfather Courage (2023) explore the forbidden love story of his ancestors — a white Scottish indentured servant and an enslaved African man on a Virginia tobacco plantation in the 1750s. White Jesus Black Problems is accompanied by a 42-minute video available for viewing on YouTube.Additionally, Negrito has initiated The Storefront Market, an outdoor community market located at Storefront Records. The tenth iteration of this market recently partnered with Thrive City at The Chase Center, home to The Golden State Warriors in San Francisco. This partnership offered a platform for various Bay Area artists and vendors to showcase their work in the city.Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.Fantastic Negrito: Wikipedia | Twitter | Instagram | Spotify | YouTubeWrapping up:Athlete Mindset is part of the KazSource Podcast NetworkPresented by SportsEpreneur: a digital sports media brand for entrepreneurs engaged in sportscontent brings people together: KazCMSocial media and more:Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset websiteRichie Nuñez: LinkedInSportsEpreneur:  TikTok | Instagram | TwitterRelated episodes to Fantastic Negrito | Oakland “Roots Radio”:Sports As An Outlet | Oakland “Roots Radio”Play Music, Live Music With Mara Hruby | Oakland “Roots Radio”Jimmie Bell: “I Got the Courage to Start Over” | Buckeye FocusedTwo current projects:We published a book! Check it out on Amazon: Altered State of AffairsShort-form video production: KazCMCredits:This podcast was produced by the team at KazCMBeat Provided By freebeats.io | Produced By White HotSportsEpreneurThe post Fantastic Negrito | Oakland “Roots Radio” appeared first on SportsEpreneur.

Athlete Mindset
Play Music, Live Music with Mara Hruby | Oakland “Roots Radio”

Athlete Mindset

Play Episode Listen Later Jun 5, 2023 91:44


In this Roots Radio episode, co-hosts Lisa Bonta Sumii and Richie Nuñez feature musician, singer, songwriter, and creator, Mara Hruby.About Mara Hruby: Mara Hruby doesn't just play music—she lives it. Since the onset of her career, the Oakland, CA native has poured her soul into her velvet confections, drawing inspiration from lessons that she's gleaned in her personal life and funneling them into rich, organic compositions. In just a few years, the singer-songwriter has become one of acoustic soul's fastest-rising up-and-comers, gaining a loyal following.With influences such as Julie London and Patsy Cline to The Moonglows, Curtis Mayfield and Brook Benton, singer/songwriter Mara Hruby personifies the sound and soul of an alternative jazz legend. Her debut EP released in 2010 conceptually titled From Her Eyes featured Ms. Hruby soulfully covering classics originally performed by men. Ranging from the likes of Jamiroquai, Bob Marley, and D'Angelo, she would re-interpret their work while adding her own feminine touch. Marking over 80K+ downloads the project propelled Ms. Hruby into her own lane, scoring thousands of loyal fans and supporters. A captivating performer, Ms. Hruby has notably sold out shows at Yoshi's Oakland and Blue Note Jazz Club in NYC. She has also performed in venues stretching from Philadelphia, DC, to Grammy Weekend (2012 & 2016) in Los Angeles, the 28th Annual Long Beach Jazz Festival (2015), The Clift Hotel's Centennial Celebration (2015) in San Francisco, and the 75th Annual Stern Grove Festival in San Francisco (2012).Ms. Hruby's most recent work, titled Archaic Rapture released in 2014 and received a nod of approval from Billboard. Billboard premiered her first single “Cry Me A River” by way of a live studio performance. Filled with her power, emotion, and depth shine vividly, the video gives the audience a small glimpse into the full EP. Ms. Hruby's Archaic Rapture may be briefly defined by her heartbreak, but it bleeds deeper down into the details. Her Sophomore EP overflows with pure emotion not to convey weakness, but to show strength in being honest with oneself. Within the first week of its release, Archaic Rapture reached the coveted #1 spot on the iTunes Jazz charts.You will come to understand, fairly quickly, that Ms. Hruby exudes pure creative power and sentimental care through her body of work. It's only a matter of time before her art receives international acclaim on a large scale. (source)Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.Wrapping up:Athlete Mindset is part of the KazSource Podcast NetworkPresented by SportsEpreneur: a digital sports media brand for entrepreneurs engaged in sportscontent brings people together: KazCMSocial media and more:Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset websiteRichie Nuñez: LinkedInSportsEpreneur:  TikTok | Instagram | TwitterRelated episodes to Play Music, Live Music with Mara Hruby:Sports As An Outlet | Oakland “Roots Radio”The Fictional UniverseTwo current projects:We published a book! Check it out on Amazon: Altered State of AffairsShort-form video production: KazCMCredits:This podcast was produced by the team at KazCMBeat Provided By freebeats.io | Produced By White HotSportsEpreneurThe post Play Music, Live Music with Mara Hruby | Oakland “Roots Radio” appeared first on SportsEpreneur.

Athlete Mindset
Sports Mindset in Business | Winning Through Culture

Athlete Mindset

Play Episode Listen Later May 23, 2023 40:03


You're in for a treat on this episode of Athlete Mindset! Our very own Lisa Bonta Sumii, founder and guiding force behind AthMindset, takes the hot seat to dish out some game-changing perspectives. We're diving deep into the crucial role of mental health in sports and business performance. So, get ready as we discuss mental coaching, the urgent need for more funding for mental health initiatives, and the surprising overlap between skills honed on the playing field and in the boardroom.Key points from “Sports Mindset in Business | Winning Through Culture”Let's start breaking down those mental health myths and make space for open, honest conversations.Mental performance coaches aren't just for the sports field. Entrepreneurs and business leaders, this one's for you!More accessible mental health resources? Yes, please! Let's look at ways to invest in funds that can make this a reality.Collaborative approach? Check! Employees should have a voice in mental health decisions.Employee well-being isn't just a nice-to-have. It's an investment we can't afford to ignore.Roses and Thorns feedback system – it's all about celebrating the wins and learning from the challenges.Mental rehearsal, routine building, reflection – three key pillars for a healthier mindset for all employees.Athletes, you've got skills that go beyond the sports field. Let's explore how they transfer to other industries.Prepping for life after sports? Let's chat about how your skills can open doors in your next chapter.Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.About the Winning Through Culture podcast:Staying relevant and creating impact takes extreme intention, and that's where Winning Through Culture comes in! This podcast will let you inside the minds of Tim Flanagan, Amanda Kramer, and their guests to give you expertise, insight, and tips to create the environment you've always wanted, no matter where you are in your culture journey. Winning Through Culture website and podcast.Wrapping up sports mindset in business:Athlete Mindset is part of the KazSource Podcast NetworkPresented by SportsEpreneur: a digital sports media brand for entrepreneurs engaged in sportscontent brings people together: KazCMSocial media and more:Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset websiteSportsEpreneur:  TikTok | Instagram | TwitterRelated episodes to Sports Mindset in Business:AJ Vaynerchuk and Michael Lombardi | Inside the Business of the NFLSports and Business Collide in a Podcast Chat with Rob CressyWhy Sports and Business Content?Two current projects:We published a book! Check it out on Amazon: Altered State of AffairsShort-form video production: KazCMCredits:This podcast was produced by the team at KazCMBeat Provided By freebeats.io | Produced By White HotSportsEpreneurThe post Sports Mindset in Business | Winning Through Culture appeared first on SportsEpreneur.

Pack Your Knives
LG Transparent Conversations Series - NCAA Episode Part 1: The Big Dance® and the Road to the Elite Stage

Pack Your Knives

Play Episode Listen Later May 4, 2023 56:13


This episode The Next Chapter continues the LG Electronics Transparent Conversation series, Prim and LG recorded live from Fan Fest during the Men's Final Four Championships in Houston, Texas. Joined by LCSW and founder of AthMindset, Lisa Bonta Sumii, Senior Forward for the Indiana Hoosiers, Trayce Jackson-Davis and Houston Cougar Freshman Forward, Jarace Walker to discuss the road to March Madness. The Final Four® is the ultimate stage for college basketball. In this episode of the LG Transparent Conversations series, we talk about the mental roadmap and challenges athletes face as they work their way to the elite stage. Expectations, pressure, media coverage, achieving peak performance, and even coping with injuries – Prim Siripipat and the panelists discuss the intricacies of the postseason and how it can affect the athlete and team in various ways. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Habershow: Tom Haberstroh’s NBA Podcast
LG Transparent Conversations Series - NCAA Episode Part 1: The Big Dance® and the Road to the Elite Stage

The Habershow: Tom Haberstroh’s NBA Podcast

Play Episode Listen Later May 4, 2023 56:13


This episode The Next Chapter continues the LG Electronics Transparent Conversation series, Prim and LG recorded live from Fan Fest during the Men's Final Four Championships in Houston, Texas. Joined by LCSW and founder of AthMindset, Lisa Bonta Sumii, Senior Forward for the Indiana Hoosiers, Trayce Jackson-Davis and Houston Cougar Freshman Forward, Jarace Walker to discuss the road to March Madness. The Final Four® is the ultimate stage for college basketball. In this episode of the LG Transparent Conversations series, we talk about the mental roadmap and challenges athletes face as they work their way to the elite stage. Expectations, pressure, media coverage, achieving peak performance, and even coping with injuries – Prim Siripipat and the panelists discuss the intricacies of the postseason and how it can affect the athlete and team in various ways. Learn more about your ad choices. Visit podcastchoices.com/adchoices

BOMM: Black Opinions Matter
LG Transparent Conversations Series - NCAA Episode Part 1: The Big Dance® and the Road to the Elite Stage

BOMM: Black Opinions Matter

Play Episode Listen Later Apr 19, 2023 54:51


This episode The Next Chapter continues the LG Electronics Transparent Conversation series, Prim and LG recorded live from Fan Fest during the Men's Final Four Championships in Houston, Texas. Joined by LCSW and founder of AthMindset, Lisa Bonta Sumii, Senior Forward for the Indiana Hoosiers, Trayce Jackson-Davis and Houston Cougar Freshman Forward, Jarace Walker to discuss the road to March Madness. The Final Four® is the ultimate stage for college basketball. In this episode of the LG Transparent Conversations series, we talk about the mental roadmap and challenges athletes face as they work their way to the elite stage. Expectations, pressure, media coverage, achieving peak performance, and even coping with injuries – Prim Siripipat and the panelists discuss the intricacies of the postseason and how it can affect the athlete and team in various ways. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Count the Dings (Official)
TNC - LG Transparent Conversations Series - NCAA Episode Part 1: The Big Dance® and the Road to the Elite Stage

Count the Dings (Official)

Play Episode Listen Later Apr 19, 2023 54:51


This episode The Next Chapter continues the LG Electronics Transparent Conversation series, Prim and LG recorded live from Fan Fest during the Men's Final Four Championships in Houston, Texas. Joined by LCSW and founder of AthMindset, Lisa Bonta Sumii, Senior Forward for the Indiana Hoosiers, Trayce Jackson-Davis and Houston Cougar Freshman Forward, Jarace Walker to discuss the road to March Madness. The Final Four® is the ultimate stage for college basketball. In this episode of the LG Transparent Conversations series, we talk about the mental roadmap and challenges athletes face as they work their way to the elite stage. Expectations, pressure, media coverage, achieving peak performance, and even coping with injuries – Prim Siripipat and the panelists discuss the intricacies of the postseason and how it can affect the athlete and team in various ways. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Next Chapter With Prim Siripipat
LG Transparent Conversations Series - NCAA Episode Part 1: The Big Dance® and the Road to the Elite Stage

The Next Chapter With Prim Siripipat

Play Episode Listen Later Apr 19, 2023 54:51


This episode The Next Chapter continues the LG Electronics Transparent Conversation series, Prim and LG recorded live from Fan Fest during the Men's Final Four Championships in Houston, Texas. Joined by LCSW and founder of AthMindset, Lisa Bonta Sumii, Senior Forward for the Indiana Hoosiers, Trayce Jackson-Davis and Houston Cougar Freshman Forward, Jarace Walker to discuss the road to March Madness. The Final Four® is the ultimate stage for college basketball. In this episode of the LG Transparent Conversations series, we talk about the mental roadmap and challenges athletes face as they work their way to the elite stage. Expectations, pressure, media coverage, achieving peak performance, and even coping with injuries – Prim Siripipat and the panelists discuss the intricacies of the postseason and how it can affect the athlete and team in various ways. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Athlete Mindset
Special Episode: LG Transparent Conversations Series – NCAA Episode Part 1: The Big Dance® and the Road to the Elite Stage

Athlete Mindset

Play Episode Listen Later Apr 19, 2023 50:07


In this week's very special episode of Athlete Mindset, host Lisa Bonta Sumii sits in on a conversation with Prim Siripipat, host of The Next Chapter, as part of LG Electronics' Transparent Conversations live podcast series discussing Student-Athlete mental health and wellbeing. The conversation took place from the LG Fan Court experience on-location for the Men's Final Four Championship in Houston, TX. Prim and Lisa were joined by Indiana Hoosier Senior Forward, Trayce Jackson-Davis and Houston Cougars Freshman Forward, Jarace Walker for the first segment of a two-part episode. The Final Four® is the ultimate stage for college basketball. In this episode of the LG Transparent Conversations series, we talk about the mental roadmap and challenges athletes face as they work their way to the elite stage. Expectations, pressure, media coverage, achieving peak performance, and even coping with injuries.Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.Wrapping up:Check out the rest of the LG Transparent Conversations on Student-Athlete mental health at lg.com/us/transparent-conversationsAthlete Mindset | part of the KazSource Podcast NetworkPresented by SportsEpreneur: a digital sports media brand for entrepreneurs engaged in sportsSocial media:Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset websiteSportsEpreneur:  TikTok | Instagram | TwitterInstagram: LGUSA | Prim Siripipat | Trayce Jackson | Jarace Walker | Dr. Corey Yeager | NCAATwitter: LGUSA | Prim Siripipat | Trayce Jackson | Dr. Corey Yeager | NCAARelated content to this Special Episode: LG Transparent Conversations Series – NCAA Episode Part 1: The Big Dance® and the Road to the Elite Stage:A Smile Costs You Nothing | Buckeye Focused5 Misconceptions About NIL (Name, Image, Likeness) | A Positive ViewSports As An Outlet | Oakland “Roots Radio”SportsEpreneurThe post Special Episode: LG Transparent Conversations Series – NCAA Episode Part 1: The Big Dance® and the Road to the Elite Stage appeared first on SportsEpreneur.

Athlete Mindset
You Are More Than Your Sport | Bliss Radio Jordan

Athlete Mindset

Play Episode Listen Later Apr 14, 2023 12:22


In this episode of Athlete Mindset, host Lisa Bonta Sumii was invited as a guest on Bliss Radio Jordan's “Rise and Shine” show. The short interview covers a range of topics including mental health, mental performance, the zone of optimal functioning, emotional adjustment, and the stigma surrounding mental health. Lisa also touches on the importance of viewing confidence and motivation as skills rather than innate traits.A major topic in this episode is the idea that you are more than your sport (“Sports is what we do, not who we are”), which focuses on the intersection of sports and mental health. As a mental performance coach, Lisa provides valuable insights into how athletes can develop their mental skills to improve their overall performance.Bliss 104.3, the station that hosts “Rise and Shine,” is a variety music radio station based in Amman, Jordan. They play a mix of modern classics from the 80s, 90s, and 2000s, as well as handpicked hits. Tune in to this episode of Athlete Mindset to learn more about Lisa's expertise and how it can benefit athletes of all levels.Conversation list from “You Are More Than Your Sport”:AthMindset | Box breathing | Mental performance | Zone of optimal performance/functioning | Emotional adjustment | Mental health stigma | Confidence and motivation(a quick ask: a review on Apple Podcasts or Spotify goes a long way)Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.Wrapping up:Athlete Mindset is part of the KazSource Podcast NetworkPresented by SportsEpreneur: a digital sports media brand for entrepreneurs engaged in sportscontent brings people together: KazCMSocial media and more:Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset websiteBliss Radio Jordan: Live StreamSportsEpreneur:  TikTok | Instagram | TwitterRelated episodes to You Are More Than Your Sport:Sports As An Outlet | Oakland “Roots Radio”Sport Psychology Mentor And Leader, Dr. Kensa GunterMichelle Alozie: Navigating The Challenges Of College And Professional SoccerFinding Identity Outside of Sport | Northwestern Softball Player, Sydney SuppleTwo current projects:We published a book! Check it out on Amazon: Altered State of AffairsShort-form video production: KazCMCredits:This podcast was produced by the team at KazCMBeat Provided By freebeats.io | Produced By White HotSportsEpreneurThe post You Are More Than Your Sport | Bliss Radio Jordan appeared first on SportsEpreneur.

Athlete Mindset
Megan Reyes | Sports Industry Influencer

Athlete Mindset

Play Episode Listen Later Apr 11, 2023 49:33


In this episode of Athlete Mindset, Lisa Bonta Sumii sits down with sports industry influencer, Megan Reyes. Megan is a sports host and content creator. She joins this episode to discuss her journey in the soccer world, being a Filipina in the sports industry, and the pros and cons of being an influencer in sports.Megan is also a mental health advocate, and in this conversation, she emphasizes the importance of differentiating mental health from mental illness. Lisa and Megan share valuable insights on productivity techniques, breaking down tasks, avoiding hustle culture, setting boundaries, and taking breaks.Join Lisa and Megan as they explore these fascinating topics and more, offering valuable insights for athletes, coaches, and fans alike.Key Takeaways:Break down tasks and focus on the process, not just the outcome.Hustle culture can be harmful and counterproductive.Content creation as a profession can be exhausting, and it's important to set boundaries and take breaks.Mental health and mental illness are not the same things.Networking and building relationships can be crucial for career advancement.Megan's quotes from the episode:“Be you, and not who you think other people want you to be.”“The passion and the drive may never go away, but it changes just a tiny bit when it's now your obligation”(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)Resource list from the episode “Megan Reyes | Sports Industry Influencer”:Social justice issues | Hustle Culture | Content creation | ADHD | Process over outcome | Writers Block | Mental Health advocate | Performance expectations from athletes | NetworkingLisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.Megan Reyes | Guest:Megan Reyes is a prominent content creator and athlete advocate in the sports industry. After almost a decade of working for some of the biggest names in sports, Megan is now an on-camera host and social media specialist for professional athletes, teams, and sport governing bodies.A leading voice for social justice, diversity and inclusion, and mental health in sports, Megan's purpose in life is to affect change and bridge communities through the power of sport.Wrapping up:SportsE Media | join our network of content creatorsKazCM | content brings people togetherSocial media and more:Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset websiteMegan Reyes: LinktreeSportsEpreneur:  TikTok | Instagram | TwitterRelated episodes to Megan Reyes | Sports Industry Influencer:Creating Amazing Soccer Content with Mo Ali HeydarpourBrazilian Football + NFTs | Bruno PessoaFinding Identity Outside of Sport | Northwestern Softball Player, Sydney SuppleTwo current projects:We published a book! Check it out on Amazon: Altered State of AffairsShort-form video productionCredits:This podcast was produced by the team at KazCMBeat Provided By freebeats.io | Produced By White HotSportsEpreneurThe post Megan Reyes | Sports Industry Influencer appeared first on SportsEpreneur.

Athlete Mindset
US Women's Futsal National Team Head Coach | Marcia Tafarel

Athlete Mindset

Play Episode Listen Later Mar 27, 2023 57:42


Breaking Barriers and Building a Legacy: Marcia Tafarel's Journey to the US Women's Futsal National TeamIn this inspiring episode of the Athlete Mindset podcast, host Lisa Bonta Sumii talks with Marcia Tafarel, the first-ever US Women's Futsal National Head Coach and a trailblazing former Brazilian National soccer player. Together, they delve into Marcia's remarkable journey, the challenges she faced along the way, and the role of her mother's unwavering support in her success. As they explore the world of Futsal, learn more about Marcia's vision for the new US Women's Futsal National Team and the steps being taken to identify and develop its player pool.Key Takeaways:Marcia Tafarel's early life and her passion for soccer amidst Brazil's soccer prohibition for women (1941-1979)The critical role Marcia's mother played in supporting her soccer dreamsOvercoming barriers and challenges as a female soccer player in BrazilMarcia's transition from a professional soccer player to a successful coachThe exciting launch of the US Women's Futsal National Team and its potential impact on the sportThe identification and development process for the team's player poolMarcia's vision for the future of US Women's Futsal and her goals as the National Head CoachJoin Lisa and Marcia as they discuss these compelling topics and more, offering valuable insights for athletes, coaches, and fans alike. Don't miss this incredible episode of Athlete Mindset!(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)Resource list from “Marcia Tafarel: Paving a Path for Future Players”:What is Futsal | Gender Equality | 1991 Women's Soccer World Cup | 1996 Olympics | EC Radar | Santos FCLisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.Marcia Tafarel | Guest:Marcia is a Brazilian former soccer midfielder who played for the Brazil women's national football team. She competed at the 1991 FIFA Women's World Cup and the 1996 Summer Olympics, playing 5 matches. At the club level, she played for EC Radar and Saad EC. She currently serves as the US Women Futsal National Team Head CoachWrapping up:Athlete Mindset is part of the KazSource Podcast Network | looking to start a podcast or join a network: https://kazsource.comPresented by SE: a digital sports media brand for entrepreneurs engaged in sports: https://sportse.iocontent brings people together: https://kazcm.comSocial media and more:Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset websiteMarcia Tafarel: LinkedInSportsEpreneur:  TikTok | Instagram | TwitterRelated episodes to US Women's Futsal National Team Head Coach | Marcia Tafarel:Brazilian Football + NFTs | Bruno PessoaAthMindset | Dr. Jessica Bartley, Director of Mental Health for Team USAUnderstanding Mental Health | Culture in Action PodcastTwo current projects:We published a book! Check it out on Amazon: Altered State of AffairsShort-form video production: https://kazcm.com/tiktok-agencyCredits:This podcast was produced by the team at KazCMBeat Provided By freebeats.io | Produced By White HotSportsEpreneurThe post US Women's Futsal National Team Head Coach | Marcia Tafarel appeared first on SportsEpreneur.

Athlete Mindset
Sports as an Outlet | Oakland “Roots Radio”

Athlete Mindset

Play Episode Listen Later Mar 21, 2023 41:01


This episode of Athlete Mindset features Lisa Bonta Sumii as a guest on Roots Radio, the official podcast of the Oakland Roots. In this engaging conversation, Roots Radio host, Richie Nuñez sits down with Lisa, an accomplished Mental Performance Coach for the Oakland Roots Sports Club, to explore the various facets of becoming a top-tier athlete.Discover practical mental health strategies that can be easily incorporated into your daily routine to enhance your overall well-being, performance, and behavior.Conversation list from “Sports as an Outlet”:AthMindset | mental health ≠ mental illness | Box breathing | Self-talk and self-confidence(a quick ask: a review on Apple Podcasts or Spotify goes a long way)Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.Richie Nuñez | Roots Radio Producer & Host | Creative Operations Specialist and PodcasterWrapping up:Athlete Mindset is part of the KazSource Podcast Network | looking to start a podcast or join a network: https://kazsource.comPresented by SE: a digital sports media brand for entrepreneurs engaged in sports: https://sportse.iocontent brings people together: https://kazcm.comSocial media and more:Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset websiteRichie Nuñez: LinkedInOakland Roots: Website | TwitterSportsEpreneur:  TikTok | Instagram | TwitterRelated episodes to sports as an outlet and the Oakland Roots:Soccer Raised Me with Nana AttakoraSport Psychology Mentor And Leader, Dr. Kensa GunterMichelle Alozie: Navigating The Challenges Of College And Professional SoccerTwo current projects:We published a book! Check it out on Amazon: Altered State of AffairsShort-form video production: https://kazcm.com/tiktok-agencyCredits:This podcast was produced by the team at KazCMBeat Provided By freebeats.io | Produced By White HotSportsEpreneurThe post Sports as an Outlet | Oakland “Roots Radio” appeared first on SportsEpreneur.

Ancestor Architects
NIL and Financial Health

Ancestor Architects

Play Episode Listen Later Mar 2, 2023 33:03


Cutler Wellness Programs, Wellness U., Behind the Whistle, Advancement of Blacks in Sports (ABIS), AthMindset®, PA4WN™Lab, and AthleteTalk are partnering to produce March into Mental Health '23. #Marchintomentalhealth is a one-week “event” to highlight mental health and wellness at all levels of women's and men's college basketball. The goal of this effort is twofold – first to highlight the unique mental health issues pertinent to men's and women's college basketball and secondly to encourage college basketball coaches and their teams to engage in mental health check-ins as we approach the end of the season and conference tournaments. Beginning on February 27th2023 these seven national organizations will produce: ● Three daily mental health & wellness messages via Twitter, Instagram, and LinkedIn. ● Two podcasts on Sleep & Rest and Name, Image & Likeness & Financial Health. ● Webinar: “Navigating the Transitions in College Basketball: Athlete Mental Health and Economic Opportunities” Wednesday, March 1, at 7 pm EST via zoom. Beyond the perceptions of NIL are some harsh realities and uncertainties student-athletes, coaches, administrators, and families are navigating. This 60-minute webinar will present the impacts of the Division I Transformation Committee Report, a panel discussion between key stakeholders in collegiate athletics on the mental health toll of transitions, and recommendations for achieving holistic mental health responses to the pressures of this new era of sports. #Marchintomentalhealth will launch on February 26th2023 with a “Tip-Off” featuring the founders from all six organizations in a conversation about college athlete mental health. In addition to the mental health messaging, podcasts, and webinar #Marchintomentalhealth will challenge college coaches to engage in a “mental health check-in” with their teams and post their check-ins (and/or other mental health content) on their social media with the hashtag #Marchintomentalhealth. The effort will culminate on March 5th, 2023, but throughout March to Mental Health will include a “Call for Activation” challenging all college basketball coaches & teams to invest in one mental health check-in, post about the experience and use the #Marchintomentalhealth. The post with the most likes will win a mental health webinar/consultation/talk and access to a mental health video seminar. For college basketball coaches, student-athletes, and teams (at all levels) who want to join the challenge please contact #Marchintomentalhealth at info@whereathletestalk.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/behind-the-whistle/message Support this podcast: https://podcasters.spotify.com/pod/show/behind-the-whistle/support

Ancestor Architects
March Into Mental Health

Ancestor Architects

Play Episode Listen Later Feb 26, 2023 23:08


Cutler Wellness Programs, Wellness U., Behind the Whistle, Advancement of Blacks in Sports (ABIS), AthMindset®, PA4WN™Lab, and AthleteTalk are partnering to produce March into Mental Health '23. #Marchintomentalhealth is a one-week “event” to highlight mental health and wellness at all levels of women's and men's college basketball. The goal of this effort is twofold – first to highlight the unique mental health issues pertinent to men's and women's college basketball and secondly to encourage college basketball coaches and their teams to engage in mental health check-ins as we approach the end of the season and conference tournaments. Beginning on February 27th 2023 these seven national organizations will produce: ● Three daily mental health & wellness messages via Twitter, Instagram, and LinkedIn. ● Two podcasts on Sleep & Rest and Name, Image & Likeness & Financial Health. ● Webinar: “Navigating the Transitions in College Basketball: Athlete Mental Health and Economic Opportunities” Wednesday, March 1, at 7 pm EST via zoom. Beyond the perceptions of NIL are some harsh realities and uncertainties student-athletes, coaches, administrators, and families are navigating. This 60-minute webinar will present the impacts of the Division I Transformation Committee Report, a panel discussion between key stakeholders in collegiate athletics on the mental health toll of transitions, and recommendations for achieving holistic mental health responses to the pressures of this new era of sports. #Marchintomentalhealth will launch on February 26th 2023 with a “Tip-Off” featuring the founders from all six organizations in a conversation about college athlete mental health. In addition to the mental health messaging, podcasts, and webinar #Marchintomentalhealth will challenge college coaches to engage in a “mental health check-in” with their teams and post their check-ins (and/or other mental health content) on their social media with the hashtag #Marchintomentalhealth. The effort will culminate on March 5th, 2023, but throughout March to Mental Health will include a “Call for Activation” challenging all college basketball coaches & teams to invest in one mental health check-in, post about the experience and use the #Marchintomentalhealth. The post with the most likes will win a mental health webinar/consultation/talk and access to a mental health video seminar. For college basketball coaches, student-athletes, and teams (at all levels) who want to join the challenge please contact #Marchintomentalhealth at info@whereathletestalk.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/behind-the-whistle/message Support this podcast: https://podcasters.spotify.com/pod/show/behind-the-whistle/support

Athlete Mindset
Understanding Mental Health | Culture in Action Podcast

Athlete Mindset

Play Episode Listen Later Feb 13, 2023 31:20


Join us on the Athlete Mindset podcast as Lisa Bonta Sumii appears as a guest on Culture in Action presented by WISL – Women's Independent Soccer League. In this episode Culture in Action host, Alexa Doebler, learns more from Lisa about mental health & wellness in the sports ecosystem, how leaders in the sports industry can support positive mental health practices for their athletes, and how we can shift the view on understanding mental health. Lisa provides a clear distinction between mental health and mental illness. Lisa also defines mental health as how we think, feel, and behave.Conversation list from “Understanding Mental Health | Culture in Action Podcast”:AthMindset | difference between mental health and mental illness | mental wellness(a quick ask: a review on Apple Podcasts or Spotify goes a long way)Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.Alexa Doebler | Culture in Action Host:Alexa Doebler is a host of the Culture in Action podcast and a Director of Culture & Education at WISL. Alexa is working to create more opportunities in Women's Professional Soccer and is creating an environment that uplifts and empowers.Wrapping up:Athlete Mindset is part of the KazSource Podcast Network | looking to start a podcast or join a network: https://kazsource.comPresented by SE: a digital sports media brand for entrepreneurs engaged in sports: https://sportse.iocontent brings people together: https://kazcm.comSocial media and more:Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset websiteAlexa Doebler : LinkedInWomen's Independent Soccer League (WISL): Website | TwitterSportsEpreneur:  TikTok | Instagram | TwitterRelated episodes to mental health and wellness:NFLPA Director Of Player Wellness | Amber Cargill, PsyDSport Psychology Mentor And Leader, Dr. Kensa GunterMichelle Alozie: Navigating The Challenges Of College And Professional SoccerTwo current projects:We published a book! Check it out on Amazon: Altered State of AffairsShort-form video production: https://kazcm.com/tiktok-agencyCredits:This podcast was produced by the team at KazCMBeat Provided By freebeats.io | Produced By White HotSportsEpreneurThe post Understanding Mental Health | Culture in Action Podcast appeared first on SportsEpreneur.

Athlete Mindset
Dr. Tiana Woolridge: Substance Use Disorder Is a Mental Illness

Athlete Mindset

Play Episode Listen Later Jan 30, 2023 35:17


Join us on the Athlete Mindset podcast as Lisa Bonta Sumii shares space with a resident physician in the UC San Francisco (UCSF) Department of Pediatrics and a Founder of Embrace the Mind, Dr. Tiana Woolridge. Tiana's father, a former professional NBA player Orlando Woolridge, was diagnosed with a substance use disorder. Tiana and Lisa talk about substance use disorder, mental illness, how to recognize the symptoms, and how to cope with stress and loss.Conversation list from “Dr. Tiana Woolridge: Substance Use Disorder Is a Mental Illness”:Orlando Woolridge | Substance use disorder as a mental illness | Substance use symptoms(a quick ask: a review on Apple Podcasts or Spotify goes a long way)Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.Dr. Tiana S. Woolridge, MD, MPH | Athlete Mindset guest:Dr. Tiana Woolridge is a resident physician in the UCSF Department of Pediatrics, PLUS track (Pediatric Leaders Advancing Health Equity). Dr. Woolridge is the Founder of Embrace the Mind, a mental health, and wellness program for K-12th grade schools. Certified in Cognitive Behavioral Therapy and skilled in Health Communications, Data Analysis, Public Speaking, and Social Media. Expertise in program planning and public health consulting from the Harvard T.H. Chan School of Public Health. Passionate about working with youth-serving organizations to create health-positive environments for children, and integrating mental health into general pediatric care.Wrapping up:Athlete Mindset is part of the KazSource Podcast Network | looking to start a podcast or join a network: https://kazsource.comPresented by SE: a digital sports media brand for entrepreneurs engaged in sports: https://sportse.iocontent brings people together: https://kazcm.comSocial media and more:Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset websiteDr. Tiana Woolridge : LinkedIn| InstagramSportsEpreneur:  TikTok | Instagram | TwitterRelated episodes to substance use:RAV | A Journey To Helping And Healing With Stanley Cup Champion, Theo FleuryAthMindset | Sport Social Work with Dr. Stacy KratzSurrender the Outcome | Entrepreneur Perspectives podcastTwo current projects:We published a book! Check it out on Amazon: Altered State of AffairsShort-form video production: https://kazcm.com/tiktok-agencyCredits:This podcast was produced by the team at KazCMBeat Provided By freebeats.io | Produced By White HotSportsEpreneurThe post Dr. Tiana Woolridge: Substance Use Disorder Is a Mental Illness appeared first on SportsEpreneur.

Athlete Mindset
Michelle Alozie: Navigating the Challenges of College and Professional Soccer

Athlete Mindset

Play Episode Listen Later Jan 20, 2023 28:43


Join us on the Athlete Mindset podcast as Lisa Bonta Sumii sits down with professional soccer player Michelle Alozie. American-born, Nigerian national team player, Michelle shares her inspiring journey of overcoming challenges and persevering through college at the University of Tennessee to become a forward for the Houston Dash of the NWSL. The Dash is affiliated with the MLS's Houston Dynamo. Listen as she and host Lisa delve into the mental strength and determination required to achieve her dreams, and how she maintains her mental health along the way. Don't miss this motivating conversation with a rising star in the world of soccer.(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)Conversation list from “Michelle Alozie: Navigating the Challenges of College and Professional Soccer”:Perseverance | Role model | Life after soccer | Mental health | SpiritualityLisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.Wrapping up:Athlete Mindset is part of the KazSource Podcast Network | looking to start a podcast or join a network: https://kazsource.comPresented by SE: a digital sports media brand for entrepreneurs engaged in sports: https://sportse.iocontent brings people together: https://kazcm.comSocial media and more:Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset websiteMichelle Alozie: Instagram | TwitterSportsEpreneur:  TikTok | Instagram | TwitterRelated episodes to life-changing mentorship:Sport Psychology Mentor and Leader, Dr. Kensa GunterThankfulness = Success with Pro Soccer Player Luca DezaAdvancing Women's Soccer With Dr. Missy Price Of The USLYale Women's Soccer With Mia Grillo And Reina Bonta | + Student-Athletes & Mental HealthTwo current projects:We published a book! Check it out on Amazon: Altered State of AffairsShort-form video production: https://kazcm.com/tiktok-agencyCredits:This podcast was produced by the team at KazCMBeat Provided By freebeats.io | Produced By White HotSportsEpreneurThe post Michelle Alozie: Navigating the Challenges of College and Professional Soccer appeared first on SportsEpreneur.

Athlete Mindset
Coach Jim Tressel's Legacy: A Buckeye's Story of Life-Changing Mentorship | Nate Oliver

Athlete Mindset

Play Episode Listen Later Jan 16, 2023 61:00


The Athlete Mindset podcast presents a conversation with Ohio State Buckeye, Nate Oliver. Nate was a key member of the 2007 to 2011 Ohio State Buckeye football program under legendary coach, Jim Tressel. Nate and Lisa discuss the influence of life-changing mentorship on collegiate athletes.(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)Conversation list from “Coach Jim Tressel's Legacy: A Buckeye's Story of Life-Changing Mentorship | Nate Oliver”:Coach Jim Tressel – more than a coach — he was a father figureSocial life differs as we ageThe importance of relationshipsCoach Tressel resigning from Ohio StatePlayers and coaches receiving death threats and hate mail from fansThe transition from college football to life after football | feels like being stripped away of your superpower“Football – if you don't LOVE it, don't do it. It's a commitment“Raising your kids to love sportsLisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.Wrapping up:Athlete Mindset is part of the KazSource Podcast Network | looking to start a podcast or join a network: https://kazsource.comPresented by SE: a digital sports media brand for entrepreneurs engaged in sports: https://sportse.iocontent brings people together: https://kazcm.comSocial media and more:Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset websiteNate Oliver: InstagramRelated episodes to life-changing mentorship:AthMindset | Sport Psychology Mentor and Leader, Dr. Kensa GunterChimdi Chekwa | Ohio State Buckeye For RealJust Drop Down and Do 10 Pushups Right Now | Take ActionTwo current projects:We published a book! Check it out on Amazon: Altered State of AffairsShort-form video production: https://kazcm.com/tiktok-agencyCredits:This podcast was produced by the team at KazCMBeat Provided By freebeats.io | Produced By White HotEric KasimovThe post Coach Jim Tressel's Legacy: A Buckeye's Story of Life-Changing Mentorship | Nate Oliver appeared first on SportsEpreneur.

Athlete Mindset
Coping With Emotions After Witnessing the Damar Hamlin Traumatic Event

Athlete Mindset

Play Episode Listen Later Jan 11, 2023 46:33


At this point, we've all seen or at least heard about what happened in the Buffalo Bills vs Cincinnati Bengals Monday Night Football game in early January 2023. Damar Hamlin, a 24-year-old safety for the Bills suffered cardiac arrest after what seemed like a routine tackle. Damar collapsed on the field in front of millions of people watching. Such an event has an impact on the mental health of all of the players on the field, coaches, other teams, fans, and everyone watching the game.In this conversation, we invited a mental health professional to discuss coping with emotions after witnessing what as Lisa says, “was a traumatic event”. Lisa Bonta Sumii is someone we have respect and admiration for — and her voice is needed. Lisa advises on how to and how not to cope with a traumatic event. This includes talking about the emotions you felt during the event, staying away from the 24-hour news cycle, journaling, and other coping skills. It is extremely critical to process those emotions and to seek emotional support as soon as possible after a traumatic event.About Lisa Bonta Sumii, LCSW, CSW:Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.Grateful:As we were about to publish this podcast episode, we were told this incredible news: Damar Hamlin has been released from Buffalo General Hospital!Damar Hamlin's GoFundMe: The Chasing M's Foundation Community Toy DriveWrapping up:digital sports media brand for entrepreneurs engaged in sports: https://sportse.iowant to start your own podcast or join our network: https://kazsource.comwant to create impactful content: https://kazcm.comSocial media:Lisa Bonta Sumii: LinkedIn | Twitter | AthMindsetEric Kasimov: LinkedIn | Twitter KazSource: TikTok | YouTubeSportsE: Instagram | TwitterRelated episodes to “Coping With Emotions After Witnessing the Damar Hamlin Traumatic Event:Breaking Through Trauma To Serve Others With Mike MooreReggie Walker on the Game Within the GameDr. Jessica Bartley, Director of Mental Health for Team USATwo current projects:We published a book! Check it out on Amazon: Altered State of AffairsIt's all about mental health in sports: Athlete Mindset podcastCredits:Listen on: Apple PodcastsListen on: SpotifyIntro Music, “escape” was provided by Pluto TracksOf note:This is not the first time something like this happened. Almost 25 years ago, Chris Pronger suffered a similar traumatic injury during a hockey game. Luckily, he was able to continue playing for 13 more seasons. Also, those who follow soccer might remember Christian Eriksen, a Danish soccer national team player who suffered cardiac arrest in June 2021 during their first game of the Euro Cup. Luckily, he also recovered and continues to play soccer professionally.Eric KasimovThe post Coping With Emotions After Witnessing the Damar Hamlin Traumatic Event appeared first on SportsEpreneur.

Athlete Mindset
Developing Mental Skills | Elev8 Podcast

Athlete Mindset

Play Episode Listen Later Dec 16, 2022 24:55


The Athlete Mindset podcast presents a conversation with the Elev8 Podcast host, Tyler Johnson. In this episode, Lisa Bonta Sumii, LCSW, CSW is interviewed by Tyler Johnson — they discuss mental health, therapy in sports, developing mental skills, and positive self-talk.(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)Conversation list from “Developing Mental Skills | Elev8 Podcast”:“Lack of black and brown therapists”Your sport is what you do, not what you areSports mental health therapistsConfidence can be developed – it's a mental skillPositive self-talkRealistic goal setting and goal achieving gives you dopamineLisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.About the host of the Elev8 Podcast, Coach Tyler Johnson:Tyler Johnson is an experienced-based mental skill & leadership coach for student-athletes and coaches. Tyler is an expert at helping coaches connect with student-athletes and helping student-athletes connect with themselves. Tyler has worked with high school and collegiate All-Americans, he was a division one captain and football player, and he has worked in MLB and NBA front offices.Wrapping up:Athlete Mindset is part of the KazSource Podcast Network | looking to start a podcast or join a network: https://kazsource.comPresented by SE+: a digital sports media brand for entrepreneurs engaged in sports: https://sportse.iocontent brings people together: https://kazcm.comSocial media and more:Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset websiteTwitter @Eric_Kaz: https://twitter.com/eric_kazLinkedIn: https://www.linkedin.com/in/erickasimovSE+ IG: https://www.instagram.com/sportseplusSE+ Twitter: https://twitter.com/sportseplusTikTok @kazsource: https://www.tiktok.com/@kazsourceYouTube: KazSource YouTube pageRelated episodes to Developing Mental Skills:Thankfulness = Success with Pro Soccer Player, Luca DezaThe Life of a Collegiate Wrestler with CSUB Student-Athlete, Albert UriasTwo current projects:We published a book! Check it out on Amazon: Altered State of AffairsShort-form video production: https://kazcm.com/tiktok-agencyCredits:This podcast was produced by the team at KazCMBeat Provided By freebeats.io | Produced By White HotSportsEpreneurThe post Developing Mental Skills | Elev8 Podcast appeared first on SportsEpreneur.

Athlete Mindset
Thankfulness = Success with Pro Soccer Player, Luca Deza

Athlete Mindset

Play Episode Listen Later Dec 9, 2022 36:08


The Athlete Mindset podcast presents a conversation with a professional female soccer player, Luca Deza. In this episode, Lisa Bonta Sumii, LCSW, CSW and Luca Deza discuss gratefulness/thankfulness, Luca's journey to pro female soccer career, her company/agency – Divine Time, and things you can do to improve your health (physically, mentally and spiritually).Conversation list:An offer to play in LaLiga for Sevilla FCLuca Dez received a two-day notice and was invited for tryouts – she bought a one-way ticket…Going through the pandemic as a college athlete made her feel uncertain. It was chaotic. But it also made her feel grateful to be able to playInjury in Sevilla FC – torn MCLRecovery was even harder because her family and friends were far awayWhen you're at your low point, you start to appreciate the little things morePro footballers have a lot of spare timeHer company Divine Time Agency helps female athletes financially, mentally, and societallyBeing a female soccer player is the complete opposite of being a male soccer player – mainly financiallyThe goal of the Divine Time Agency is to create a community of women that think the same way, believe in the same mission, and all help each other move forwardAdvice for soon-to-be professional athletes: ask yourself why are you doing it. If you're doing it for any reason other than loving the game – it's not going to be worth it.Things you can do to take care of your health: physically – icing, stretching, eating healthymentally – journaling, listening to music, connecting with other peoplespiritually – being thankful and gratefulShort Bio from Luca Deza:TEAM: Granadilla Tenerife POSITION: Defender BIRTHDATE: 10/19/1998 (24) NATIONALITY: United StatesLuca is a 24-year-old professional footballer playing for Granadilla Tenerife (until recently Sevilla FC). Before moving to Spain she played for her university (UC Berkeley) in California.She started playing football as soon as she could walk, at the age of two, and with a ball at her feet, she has watched the transformation and growth of herself as a football player but above that as a human being. It has been a dream of hers to play for La Liga in Spain from a very young age and it is an honor for her to have reached a point in her career where she can say she has done that, however, she strives to achieve much more.Along with her passion for football, she also has a big interest in business (sports business specifically). She created her own sports marketing club at UC Berkeley that is still up and running today and recruiting over 150 student-athletes to join it in order to prepare them for a life outside of sports.She is a first-generation US citizen as her parents are immigrants from Spain and Japan. She has three nationalities and is bilingual. Along with her passion for sports and business, she loves music and plays two instruments: guitar and piano.—Athlete Mindset is part of the KazSource Podcast Network. At KazSource, we love podcasts. In fact, we love building podcasts. Everything from development to production. Because of all that, we're growing this one-of-a-kind podcast network. If you have a podcast or are looking to launch a new podcast — then we should talk. Connect with us on Twitter or Instagram.This is the Athlete Mindset podcast. And it's all about mental health in sports. Presented and produced by SportsE+. Part of the KazSource Podcast Network.Athlete Mindset is hosted by Lisa Bonta Sumii. Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.The Athlete Mindset podcast is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it's where those individuals share their perspectives, experiences, and thoughts on mental health in sports. I am Eric Kasimov, Founder of KazSource and the creator of SportsE+. We are hosting the Athlete Mindset podcast on this platform as I deeply believe these conversations are essential and deserve to be prioritized.Website worth a look:SportsE+KazCM Podcast ProductionKazSource Podcast NetworkAthMindset | Lisa Bonta Sumii, LCSW, CSWMore content around Pro Soccer:AthMindset | Advancing Women's Soccer with Dr. Missy Price of the USLAthMindset | Hugh Roberts | Athlete Activist and Professional Soccer PlayerConnecting:Luca Deza: Twitter | Instagram | Tiktok | LinkedInDivine Time Agency: LinkedInLisa Bonta Sumii: LinkedIn | TwitterSportsE+: TikTok | Instagram | TwitterEric Kasimov: Twitter | LinkedInThat's a wrap:Thank you for listening to this Athlete Mindset episode presented by SportsE+ titled, “Thankfulness = Success with Pro Soccer Player, Luca Deza”Apple PodcastsSpotifyBeat Provided By freebeats.io | Produced By White HotCheck out more from our content platform: SportsE+ | a digital media sports brand and production teamSportsEpreneurThe post Thankfulness = Success with Pro Soccer Player, Luca Deza appeared first on SportsEpreneur.

Athlete Mindset
The Life of a Collegiate Wrestler with CSUB Student-Athlete, Albert Urias

Athlete Mindset

Play Episode Listen Later Dec 5, 2022 30:18


The Athlete Mindset podcast presents a conversation with student-athlete, Albert Urias. In this episode, Lisa Bonta Sumii, LCSW, CSW and Albert Urias discuss “controlling your controllables”, the life of a wrestler in college, and mindset.Conversation list:CSUB Wrestler, Bachelor's DegreeMindset is crucial, and mental health is a huge component in sports and in lifeThere's still a stigma in talking about mental healthRecommendations to shift your mindset – making conscious decisions to better oneselfPracticing discipline is key to success – discipline can be defined as doing what you're saying you're going to do“Controlling your controllables” – let go of something you can't control and focus on what you can!Set realistic goalsStrive to be positive and uplifting to better your environment (colleagues, coworkers, etc.)A typical day of a collegiate athleteCollege athlete lifestyle requires a huge sacrifice, and how much you want it determines your success. How much you're willing to sacrifice, how bad you want to be here, and why are you doing this are questions you need to ask yourself to achieve successShort Bio from Albert Urias:My name is Albert Urias, a student-athlete on the men's wrestling team at CSUB. I am currently a redshirt Junior. This past season I placed 4th at the Pac-12 Championships. I also had the honor of being named Pac-12 Wrestler of the Week in February, along with being ranked as high as #31 in the country. My record was 25-14 on the year, and I am one of the team captains on the team. So far this season, I am 5-1 on the year.Academically, I graduated this past spring with a 3.3 GPA and a bachelor's degree in Kinesiology. I am currently in the teaching credential program with the intent of becoming a PE teacher. I have started teaching at a local high school in Bakersfield, while still training and competing.Mindset is crucial to me, and mental health is a major component of my life.About the host of Athlete Mindset:Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.—Athlete Mindset is part of the KazSource Podcast Network. At KazSource, we love podcasts. In fact, we love building podcasts. Everything from development to production. Because of all that, we're growing this one-of-a-kind podcast network. If you have a podcast or are looking to launch a new podcast — then we should talk. Connect with us on Twitter or Instagram.This is the Athlete Mindset podcast. And it's all about mental health in sports. Presented and produced by SportsE+. Part of the KazSource Podcast Network.Athlete Mindset is hosted by Lisa Bonta Sumii. Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.The Athlete Mindset podcast is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it's where those individuals share their perspectives, experiences, and thoughts on mental health in sports. I am Eric Kasimov, Founder of KazSource and the creator of SportsE+. We are hosting the Athlete Mindset podcast on this platform as I deeply believe these conversations are essential and deserve to be prioritized.Website worth a look:SportsE+KazCM Podcast ProductionKazSource Podcast NetworkAthMindset | Lisa Bonta Sumii, LCSW, CSWMore content around Collegiate Athletes:AthMindset | Savanah Whatley Opens Up About Mental Health in Life and SoftballAthMindset | Sydney Supple | Empowering Women and Northwestern SoftballConnecting:CSUB Wrestling: Twitter | Instagram | WebsiteAlbert Urias: Official CSUB ProfileLisa Bonta Sumii: LinkedIn | TwitterSportsE+: TikTok | Instagram | TwitterEric Kasimov: Twitter | LinkedInThat's a wrap:Thank you for listening to this Athlete Mindset episode presented by SportsE+ titled, “The Life of a Collegiate Wrestler with CSUB Student-Athlete, Albert Urias”Apple PodcastsSpotifyBeat Provided By freebeats.io | Produced By White HotCheck out more from our content platform: SportsE+ | a digital media sports brand and production teamSportsEpreneurThe post The Life of a Collegiate Wrestler with CSUB Student-Athlete, Albert Urias appeared first on SportsEpreneur.

Athlete Mindset
Be Brave, Be Courageous, and Stop Being Silent with Fearless & Capable Owner, Candice Fabry

Athlete Mindset

Play Episode Listen Later Nov 29, 2022 45:32


The Athlete Mindset podcast presents a conversation with the owner of Fearless & Capable, Candice Fabry. In this episode, Lisa Bonta Sumii, LCSW, CSW and Candice discuss the horrifying abuse in the NWSL, suppressed abuse, victim blaming, and being a survivor of abuse. Also discussed is what Candice is doing to help athletes through her female-led and inspired sport career mentorship program.Stop Being Silent!Candice Fabry, Owner Fearless & Capable, LLCCandice Fabry is the owner of Fearless & Capable, a female-led mentorship program.This program supports women working in the sports industry with mentoring that attracts and retains more women in the industry, and promotes females developing into leaders within the sport. Candice has been coaching soccer for over 15 years across varying levels within the game and Midwest region. Currently, Candice is serving as the Head Women's Soccer Coach at Ottawa University and the Associate Head Coach of the KC Courage Women's team in the UWS. She is also an ODP coach for the state of Kansas and the Midwest Region. Additionally, Candice is a US Soccer Grassroots Instructor and has enjoyed the opportunities to host both coed and all-female courses in Kansas, Iowa, and Illinois. A native of Naperville, Illinois and former collegiate player at the University of Toledo, Candice resides in Kansas City with her husband and two children.—Athlete Mindset is part of the KazSource Podcast Network. At KazSource, we love podcasts. In fact, we love building podcasts. Everything from development to production. Because of all that, we're growing this one-of-a-kind podcast network. If you have a podcast or are looking to launch a new podcast then we should talk. Connect with us on Twitter or Instagram.This is the Athlete Mindset podcast. And it's all about mental health in sports. Presented and produced by SportsE+. Part of the KazSource Podcast Network.Athlete Mindset is hosted by Lisa Bonta Sumii. Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.The Athlete Mindset podcast is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it's where those individuals share their perspectives, experiences, and thoughts on mental health in sports. I am Eric Kasimov, Founder of KazSource and the creator of SportsE+. We are hosting the Athlete Mindset podcast on this platform as I deeply believe these conversations are essential and deserve to be prioritized.Website worth a look:SportsE+KazCM Podcast ProductionKazSource Podcast NetworkAthMindset | Lisa Bonta Sumii, LCSW, CSWMore content around the core message of stop being silent:Sydney Supple | Empowering Women and Northwestern SoftballSavanah Whatley Opens Up About Mental Health in Life and SoftballWhat Can U6 Girls Softball Teach Us in BusinessConnecting:Candice Fabry: Twitter | LinkedInFearless & Capable: Website | Instagram | Facebook | TwitterLisa Bonta Sumii: LinkedIn | TwitterAthMindset: websiteSportsE+: TikTok | Instagram | TwitterEric Kasimov: Twitter | LinkedInThat's a wrap:Thank you for listening to this Athlete Mindset episode presented by SportsE+ titled, “Be Brave, Be Courageous, and Stop Being Silent with Fearless & Capable Owner, Candice Fabry”Apple PodcastsSpotifyBeat Provided By freebeats.io | Produced By White HotCheck out more from our content platform: SportsE+ | a digital media sports brand and production teamSportsEpreneurThe post Be Brave, Be Courageous, and Stop Being Silent with Fearless & Capable Owner, Candice Fabry appeared first on SportsEpreneur.

SportsEpreneur Podcast
AthMindset | Sydney Supple | Empowering Women and Northwestern Softball

SportsEpreneur Podcast

Play Episode Listen Later Jul 26, 2022 35:54


“Creating a platform where females feel empowered.” -Sydney Supple Sydney is a rising senior at Northwestern University. Born and raised in Oshkosh, WI. Three-time Gatorade Player of the Year for Wisconsin and State Champion her senior year. She committed to Northwestern in 8th grade and she is a pitcher, first baseman, and designated hitter for ... Read more The post AthMindset | Sydney Supple | Empowering Women and Northwestern Softball appeared first on SportsEpreneur.

Athlete Mindset
AthMindset | Sydney Supple | Empowering Women and Northwestern Softball

Athlete Mindset

Play Episode Listen Later Jul 26, 2022 35:54


“Creating a platform where females feel empowered.” -Sydney SuppleSydney is a rising senior at Northwestern University. Born and raised in Oshkosh, WI. Three-time Gatorade Player of the Year for Wisconsin and State Champion her senior year. She committed to Northwestern in 8th grade and she is a pitcher, first baseman, and designated hitter for the Northwestern Wildcats. This past year (21-22), Northwestern won the Big Ten Conference and beat Arizona State in the Super Regionals to make it to the Women's College World Series where she started as the DH…and that is where this conversation jumps off from–the experience of playing in the Women's College World Series!Lisa Bonta-Sumii, LCSW, CSW shares space with Sydney Supple in this episode — they discuss:– 2022 Women's College World Series – Journalism major– Softball teaches life lessons– Chemistry, relationships, and culture– “Ride the bus together”– The future of softball– Athlete mental health in softball– Dealing with injury– Belief in yourself– Give in to the game– Be a strong women– Northwestern softball coach | Kate Drohan– Northwestern Universityphotos courtesy of Sydney Supple, Northwestern Wildcats Softball Player—In case you haven't noticed, we love podcasts. In fact, yeah, you should have one. We'll even build it for you. A podcast that is. Simply contact us here – we'll get your podcast published, fast. This is the AthMindset Podcast Series on SportsEpreneur. And it's all about mental health in sports.From Lisa: I'm Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it's where those individuals share their perspectives, experiences, and thoughts on mental health in sports. Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It's that simple. Go to SportsE.io to learn more. Are you an athlete or entrepreneur looking to create content? Learn More.Website worth a look:SportsEpreneurKazCM Podcast ProductionAthMindset | Lisa Bonta Sumii, LCSW, CSWNorthwestern Wildcats Player PageMore content around softball:Keep Showing Up, Like ChloeAthMindset | Savanah Whatley Opens Up About Mental Health in Life and SoftballAthMindset | Black Representation and Visibility in Softball with Zoe ConleyWhat Can U6 Girls Softball Teach Us in BusinessConnecting:Sydney Supple: Website | Instagram | Twitter | LinkedInLisa Bonta Sumii: LinkedIn | TwitterEric Kasimov: Twitter | LinkedInSportsEpreneur: TikTok | Instagram | TwitterThat's a wrap:Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “Sydney Supple | Empowering Women and Northwestern Softball”.Follow this podcast on Apple PodcastsFollow this podcast on SpotifyIntro Music, “escape” was provided by Pluto Tracks.Check out more from our content platform: SportsEpreneur. The platform where sports and entrepreneurship and now mental health collide!Eric KasimovThe post AthMindset | Sydney Supple | Empowering Women and Northwestern Softball appeared first on SportsEpreneur.

SportsEpreneur Podcast
AthMindset | Advancing Women’s Soccer with Dr. Missy Price of the USL

SportsEpreneur Podcast

Play Episode Listen Later Jul 23, 2022 45:56


“Be in the space”. – Dr. Missy Price, Ph.D. Missy is making an impact on the game of soccer as the USL's Vice President of Women's Soccer. Missy Price will lead on-field initiatives for the USL's youth-to-pro women's pathway. She will also support USL Super League and W League Clubs in structuring their technical departments. ... Read more The post AthMindset | Advancing Women's Soccer with Dr. Missy Price of the USL appeared first on SportsEpreneur.

Athlete Mindset
AthMindset | Advancing Women's Soccer with Dr. Missy Price of the USL

Athlete Mindset

Play Episode Listen Later Jul 23, 2022 45:56


“Be in the space”. – Dr. Missy Price, Ph.D.Missy is making an impact on the game of soccer as the USL's Vice President of Women's Soccer.Missy Price will lead on-field initiatives for the USL's youth-to-pro women's pathway. She will also support USL Super League and W League Clubs in structuring their technical departments. (source: USL)More about Dr. Missy Price:TwitterLinkedInUSL websiteFeature on SportsEngine: “Missy Price Aims to Level Professional Playing Field in Soccer For Women”Lisa Bonta-Sumii, LCSW, CSW shares space with Dr. Missy Price, Ph.D. in this AthMindset episode — they discuss advancing women's soccer, the USL, player development on and off the field, athlete mental health, working towards a healthy team culture, being a good listener, equality, pride, and more.—This is the AthMindset Podcast Series on SportsEpreneur. And it's all about mental health in sports.From Lisa: I'm Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it's where those individuals share their perspectives, experiences, and thoughts on mental health in sports. Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It's that simple. Go to SportsE.io to learn more. Are you an athlete or entrepreneur looking to create content? Learn More.Website worth a look:SportsEpreneurKazCM Podcast ProductionAthMindset | Lisa Bonta Sumii, LCSW, CSWMore content around women's soccer:AthMindset | More Than An Athlete Stories with Dania CabelloAthMindset | Yale Women's Soccer with Mia Grillo and Reina Bonta | + Student-Athletes & Mental HealthAthMindset | Alexis Catt and the Untold Stories in FútbolConnecting:Dr. Missy Price: LinkedIn | TwitterLisa Bonta Sumii: LinkedIn | TwitterEric Kasimov: Twitter | LinkedInSportsEpreneur: TikTok | Instagram | TwitterThat's a wrap:Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur, “Advancing Women's Soccer with Dr. Missy Price of the USL”.Follow this podcast on Apple PodcastsFollow this podcast on SpotifyIntro Music, “escape” was provided by Pluto Tracks.Check out more from our content platform: SportsEpreneur. The platform where sports and entrepreneurship and now mental health collide!Eric KasimovThe post AthMindset | Advancing Women's Soccer with Dr. Missy Price of the USL appeared first on SportsEpreneur.

SportsEpreneur Podcast
AthMindset | Breaking Through Trauma to Serve Others with Mike Moore

SportsEpreneur Podcast

Play Episode Listen Later Jul 11, 2022 52:40


Mike Moore is breaking through trauma to serve others as a former NFL Player, Kansas State graduate, and KSU Wildcast player. More about Mike Moore: Founder: We L;ving TEDx speaker: Breaking Through Trauma While Serving Others | TEDxWilmington Kansas State: Family on His Mind NFL: Fighting for roster spot Lisa Bonta-Sumii, LCSW, CSW shares space ... Read more The post AthMindset | Breaking Through Trauma to Serve Others with Mike Moore appeared first on SportsEpreneur.

SportsEpreneur Podcast
AthMindset | Dr. Jessica Bartley, Director of Mental Health for Team USA

SportsEpreneur Podcast

Play Episode Listen Later Jun 16, 2022 31:22


From significant injury as a soccer goalkeeper > to noticing a lack of resources > to leading the athlete mental health team for Team USA. And so much work and stories in between it all. Senior Director of Psychological Services at USOPC and Clinical Associate Professor at the University of Denver, Dr. Jessica Bartley chats ... Read more The post AthMindset | Dr. Jessica Bartley, Director of Mental Health for Team USA appeared first on SportsEpreneur.

SportsEpreneur Podcast
AthMindset | The Life of an NBA Agent with Josh Beauregard-Bell

SportsEpreneur Podcast

Play Episode Listen Later Jun 14, 2022 40:15


“I care about being a better person.” – Josh Beauregard-Bell NBA Agent, Josh Beauregard-Bell chats with Lisa Bonta-Sumii, LCSW, CSW in this episode about the life of an NBA agent. So often, the public assumes that sports agents are in it for all the wrong reasons. But then you hear a conversation like this–and remember, ... Read more The post AthMindset | The Life of an NBA Agent with Josh Beauregard-Bell appeared first on SportsEpreneur.

nba agent lcsw beauregard csw lisa bonta sumii sportsepreneur athmindset
SportsEpreneur Podcast
AthMindset | The Timeout App and Athlete Mental Health with Maya McClendon

SportsEpreneur Podcast

Play Episode Listen Later Jun 10, 2022 49:17


“A mental health diagnosis is not a death sentence”. This episode is about de-stigmatizing mental health challenges and prioritizing conversations around them. In this episode, Lisa Bonta Sumii, LCSW, CSW is joined by a trailblazer in her field, Maya McClendon. Maya works as a mental health and sustainability advocate. Maya was a highly decorated volleyball ... Read more The post AthMindset | The Timeout App and Athlete Mental Health with Maya McClendon appeared first on SportsEpreneur.

mental health lcsw time out mcclendon csw lisa bonta sumii sportsepreneur athmindset
SportsEpreneur Podcast
AthMindset | Trey Wertz of the Notre Dame Fighting Irish & Langston Wertz Jr of The Charlotte Observer

SportsEpreneur Podcast

Play Episode Listen Later Jun 2, 2022 60:20


The way you show up in the world is reflective of your character. That is exactly what Trey Wertz and his father Langston Wertz Jr. strive to do every day — show up and be good citizens. Join us for this special episode that shines a spotlight on what it means to truly dedicate yourself ... Read more The post AthMindset | Trey Wertz of the Notre Dame Fighting Irish & Langston Wertz Jr of The Charlotte Observer appeared first on SportsEpreneur.

SportsEpreneur Podcast
AthMindset | Hugh Roberts | Athlete Activist and Professional Soccer Player

SportsEpreneur Podcast

Play Episode Listen Later May 30, 2022 38:44


It's amazing the difference you can make when you are dedicated to a cause. Hugh Roberts, athlete activist and professional soccer player — and our guest for this podcast episode, talks about it all in this conversation. His passion to help his family and community is the driver to build his life outside of soccer ... Read more The post AthMindset | Hugh Roberts | Athlete Activist and Professional Soccer Player appeared first on SportsEpreneur.

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SportsEpreneur Podcast
AthMindset | Equality, Diversity and Inclusion in Sports with Damon Wiley

SportsEpreneur Podcast

Play Episode Listen Later May 20, 2022 57:12


“If things that people say make you feel uncomfortable then 9 times out of 10 it's true.” This conversation hits on many essential topics in and around the world of sports — namely: equality, diversity and inclusion in sports. The stories and dialogue behind those words need to be shared and heard. Hit play on ... Read more The post AthMindset | Equality, Diversity and Inclusion in Sports with Damon Wiley appeared first on SportsEpreneur.