Podcasts about wisl

I denne episoden får vi besøk av selveste Ulrik Wisløff – en av verdens fremste forskere innen fysisk aktivitet og helse. Med over 400 vitenskapelige publikasjoner og en doktorgrad i fysiologi, har han brukt store deler av livet sitt på å bevise én ting: Trening virker – og det kan redde liv.Vi snakker om mikrotrening, og hvordan korte, men effektive treningsøkter kan gi store helsegevinster – spesielt for folk med liten tid eller lav motivasjon.Ulrik deler innsikt i hvordan helsevesenet kan avlastes gjennom forebygging, og hvorfor "trening på grønn resept" kan bli en viktig brikke i møte med eldrebølgen.Hva skal egentlig til for å gjøre trening like naturlig som å ta en pille? Hvordan kan vi få flere eldre i aktivitet? Og er det virkelig mulig å måle helsa med en klokke eller en app? Dette er en episode full av håp, løsninger og en solid dose faglig tyngde – levert av en mann som ikke bare prater, men faktisk beviser det han sier. Hosted on Acast. See acast.com/privacy for more information.

"Sannelig, våre sykdommer tok han på seg, og våre smerter bar han. Vi trodde han var blitt slått av Gud og plaget." (Jes. 53, 4)Ja, det er som om Jesaja gjør en stor oppdagelse. For en vanlig tanke før var at de som ble syke eller plaget, hadde syndet, kan vi lese i Bibelen (4. Mos. 12; Job, 4,7; Joh. 9,2). Og her var altså en som var "slått av Gud." På grunnteksten står det "som om han var spedalsk", en sykdom som førte den syke utenfor leiren (3. Mos. 13, 46; Hebr. 13, 12) og som ble kalt for "Guds slag", har jeg lest (F. Wisløff). Denne lidende tjeneren måtte altså være en veldig stor synder.Og det stemmer på én måte. For Jesaja skjønner jo plutselig, at det ikke var sin egen plage denne mannen bar. Det var våre sykdommer! Våre sorger, svakheter, elendigheter og nød/kriser. Og det var vår smerte! Vår bedrøvelse på grunn av straff for synd. Og Han tok det på seg - frivillig.Alt dette ser vi oppfylt i Jesus! Han tok vekk både sykdommer og synder – frivillig (Matt. 8,16; Joh. 1,29; 10,18; 1. Pet. 2,24). Og Han gjør det fortsatt i dag! Måtte vi alle få se dette som Jesaja så! Måtte det bli personlig for oss alle, slik at vi også på en måte kan stå der ved korset og si "Sannelig! Det var min sorg, min sykdom og min synd Han tok på seg"! Og så vet vi at der er der legedom og frihet.Skrevet og lest av Eli Fuglestad for Norea Håpets Kvinner.

Kan så lite som 4 minutter trening om dagen gi deg like god helse som de lange treningsøktene på treningsstudio? I denne episoden snakker jeg med professor Ulrik Wisløff og forsker Atefe Tari fra NTNU. Ulrik er kjent som «treningsprofessoren» og har forsket på hvordan fysisk aktivitet kan forebygge og behandle livsstilssykdommer. Atefe leder en verdensledende forskningsgruppe som utforsker hvordan fysisk aktivitet påvirker hjernen. Sammen har de skrevet boken Mikrotrening – 7 uker som booster kondis og styrke! Vi snakker om: Hvor lite trening som faktisk skal til for å få store helsegevinster.Hvordan trening kan forebygge og behandle sykdom. Hva mikrotrening er, og hvordan det kan passe inn i en travel hverdag. Hvordan korte, intensive treningsøkter kan gi like stor eller større effekt enn lange økter med lav intensitet. Hva som skjer i kroppen når du trener, og hvorfor fysisk aktivitet omtales som en «superpille» for helsen. Hvorfor mange sliter med å trene, og hvordan vi kan gjøre det enklere for oss selv. Hva kondisjonsalder er, og hvorfor den er en viktig indikator på helsen din. Ulrik og Atefe deler også sine beste tips for å senke dørstokkmila og komme i gang med trening – uansett hvor hektisk hverdagen din er. Mer fra Ulrik og Atefe: Boken MikrotreningKontakt Ulrik Wisløff og Atefe R. Tari via NTNU: ntnu.noAlt godt,AnnetteFølg meg gjerne på:Instagram.com/dr.annettedraglandFacebook.com/drannettedraglandhttps://youtube.com/@drannetteDisclaimer: Innholdet i podcasten og på denne nettsiden er ikke ment å utgjøre eller være en erstatning for profesjonell medisinsk rådgivning, diagnose eller behandling. Søk alltid råd fra legen din eller annet kvalifisert helsepersonell hvis du har spørsmål angående en medisinsk tilstand. Hosted on Acast. See acast.com/privacy for more information.

The leaders are humming and carving up opponents in the MASL, with KC Comets and Chihuahua Savage off to quick starts and looking solid just a couple of weeks into the season. The guys take a look at MASLW, WISL, and MLIS as well.

Investeringsanalytiker Bendik er gjest. Vi diskuterer Quansah, Eze, Nkunu, Havertz i tillegg til hva vi synes om restauranter med uendelig kjøtt, livets beste fotballørdag og tatoveringen til Martin Ødegaard.

Hør historien til Tor Kjetil Wisløff, som er eier og styreleder i Sorrisniva.

Antje Tschira arbeitet als freiberufliche systemische Organisationsberaterin und Führungscoach für Bildungs-, Kultur- und Wissenschaftsorganisationen, kreiert Weiterbildungen für die Pädagogik, beteiligungsorientierte Formate für Entwicklungsprozesse und ist Dozentin für Erziehungswissenschaft und Organisationsdesign, Didaktik, sowie ästhetische Bildung in der Sozialen Arbeit. Nach dem Studium der Erziehungswissenschaft, Politikwissenschaft und Kunstgeschichte folgte die Promotion und Weiterbildungen zur Organisationsberaterin bei Simon Weber Friends, zum Coach am Milton-Erickson-Institut und für Systemaufstellungen und szenische Verfahren am WISL. Außerdem ist sie eine der Gesellschafter*innen des Centre Agro-Alimentaire in Siby, Mali, der CAAS gGmbH. Sie arbeitet entlang der Frage: Wie kommen Menschen, Teams und Organisationen in ihre Kraft? Die Promotion über die Spielregeln zwischen Mensch und Umwelt im Lernprozess bildete die theoretische Reflexion jahrelanger pädagogischer Erfahrung und Konzeptentwicklung in der Jugendarbeit. Schon in die praktische Arbeit flossen systemische und konstruktivistische Theorien ein. Beides, Theorie und Praxis begründeten das Credo, dass der Kontext bestimmt, wie sich Menschen in ihm verhalten und entwickeln. Veränderung und Entwicklung finden also immer durch Kontextgestaltung statt. Im Großen wie im Kleinen. Der Begriff der Sozialen Skulptur von Joseph Beuys bringt in ihren Augen zum Ausdruck, dass durch Interaktionen immer eine soziale Form entsteht. Sie könnte auch anders aussehen. Jede Interaktion ist immer auch gekoppelt an Entscheidungen. Entscheidet man sich anders, entsteht eine andere Form. Insofern tragen wir mit unseren Entscheidungen immer auch die Verantwortung für die Form, die dadurch entsteht. Nicht nur in dem Sinne, dass Kunst Gesellschaft verändert, sondern gesellschaftliche Akteure bringen auch Formen hervor. Welche Formen und Formate bringen gute Entwicklungen hervor? Kein Wunder also, dass sie die Idee, das Fundraising für ein Berufsbildungszentrum für junge Frauen in Mali zu übernehmen und eine Stiftung dafür zu gewinnen, von Anfang an mittragen konnte und wollte. Sie ist seit der Gründung des Centre Agro-Alimentaire in Siby mit dabei. Als Scharnier zur Projekt fördernden Klaus Tschira Stiftung, deren Gesellschafterfamilie sie angehört, sitzt sie auf dem Zaun zwischen dem Projekt und der Stiftung und balanciert beide Logiken immer wieder aus. Da sie passionierte Konzepterin und Kennerin guter nachhaltiger pädagogischer Konzepte ist, und ein Gespür für erfolgreiche Teams und Gründer*innen hat, konnte sie das Konzept des CAAS von Anfang an mit Engagement und Leidenschaft vertreten, weil sie vom Erfolg dieses Konzeptes und seiner Entwickler überzeugt war und ist. Sie ist außerdem Bergsteigerin und feministische Aktivistin.

Redd for å gå tom for idéer? Christine Møen Wisløff, kjent som @enkleresmabarnsliv på Instagram, er tilbake i Foreldrerådet for å gi oss noen skikkelig gode tips til hva Rampenissen kan finne på frem mot jul. I tillegg senker vi terskelen for førjulstiden med flere tips til aktiviteter, og Thea gir Christine og deg en kort innføring i hva man trenger hvis man vil ha høner i hagen. Hosted on Acast. See acast.com/privacy for more information.

In 1998, a young Norwegian exercise physiologist found that a technique he had used to help Olympic athletes could help heart patients too. But his idea made doctors sweat. One famous cardiologist told him that if he used his technique in human heart attack patients, he "would kill them."Today's show looks at what happened when our researcher, Ulrik Wisløff, defied the experts — and built a career learning how high intensity interval training can help everyone from heart patients and ageing Baby Boomers, and possibly even Alzheimer's patients — but not in the way you might think!Our guests on today's show are Ulrik Wisløff, Dorthe Stensvold and Atefe Tari.Here's a link to a rat on a treadmill photo.Here's a list of some of the research mentioned in the podcast, with links:Wisløff U, Helgerud J, Kemi OJ, Ellingsen O. Intensity-controlled treadmill running in rats: VO(2 max) and cardiac hypertrophy. Am J Physiol Heart Circ Physiol. 2001 Mar;280(3):H1301-10.Wisløff U, Støylen A, Loennechen JP, Bruvold M, Rognmo Ø, Haram PM, Tjønna AE, Helgerud J, Slørdahl SA, Lee SJ, Videm V, Bye A, Smith GL, Najjar SM, Ellingsen Ø, Skjaerpe T. Superior cardiovascular effect of aerobic interval training versus moderate continuous training in heart failure patients: a randomized study. Circulation. 2007 Jun 19;115(24):3086-94. doi: 10.1161/CIRCULATIONAHA.106.675041. Epub 2007 Jun 4.Øivind Rognmo, Trine Moholdt, Hilde Bakken, Torstein Hole, Per Mølstad, Nils Erling Myhr, Jostein Grimsmo and Ulrik Wisløff. Cardiovascular Risk of High- Versus Moderate-Intensity Aerobic Exercise in Coronary Heart Disease Patients Circulation. 2012;126:1436-1440. doi: 10.1161/CIRCULATIONAHA.112.123117Stensvold D, Viken H, Steinshamn S L, Dalen H, Støylen A, Loennechen J P et al. Effect of exercise training for five years on all cause mortality in older adults—the Generation 100 study: randomised controlled trial BMJ 2020; 371 :m3485 Tari AR, Nauman J, Zisko N, Skjellegrind HK, Bosnes I, Bergh S, Stensvold D, Selbæk G, Wisløff U. Temporal changes in cardiorespiratory fitness and risk of dementia incidence and mortality: a population-based prospective cohort study. Lancet Public Health. 2019 Nov;4(11):e565-e574.Tari AR, Berg HH, Videm V, Bråthen G, White LR, Røsbjørgen RN, Scheffler K, Dalen H, Holte E, Haberg AK, Selbaek G, Lydersen S, Duezel E, Bergh S, Logan-Halvorsrud KR, Sando SB, Wisløff U. Safety and efficacy of plasma transfusion from exercise-trained donors in patients with early Alzheimer's disease: protocol for the ExPlas study. BMJ Open. 2022 Sep 6;12(9):e056964. Hosted on Acast. See acast.com/privacy for more information.

Stephan Hausner, geboren in 1963 in München, getrouwd, zes kinderen, werkt sinds 1988 als natuurgenezer in een eigen praktijk met als zwaartepunt de homeopathie, de Medizinische Radiästhesie, fysio-energetica en osteopathie. Hij doceert aan verscheidene scholen voor natuurgeneeswijzen. Opleiding in familieopstellingen bij Bert Hellinger, en opleiding in verschillende methoden voor de humanistische psychotherapie. Sinds 1993 werkzaam als opsteller in groepen en in individuele situaties, met speciale aandacht voor ziektes. Sinds 1995 begeleider van opstellingsgroepen voor zieken in het kader van internationale opleidingen voor verschillende instituten in binnen- en buitenland. In 2004 samen met Hedy Leitner-Diel van het Ammersee -Institut für Systemaufstellungen oprichting van Systeemopstellingen Chiemgau als opleidingsinstituut. Sinds 2007 opstellingen met zieken in de psychosomatische afdeling van het regionale ziekenhuis in Simbach/Inn; tegelijkertijd nascholing voor artsen in samenwerking met de Beierse vereniging voor artsen. Onder leiding van Dr. Gunthard Weber samenwerking met onderzoeksproject SISC, een internationale studie naar de processen in en de werking van symptomen en opstellingen met ziekten in het Wieslocher Institut für Systemische Lösungen (WiSL).

Våren 2023 fikk jeg en spennende melding fra Jannick Krohn Falck i Great Place to Work, "Synnøve Wisløff Samuelsen er nettopp kåret til årets HR-personlighet 2023, og jeg anbefaler henne som gjest til HR-podden". En slik mulighet kan man ikke la gå fra seg, og jeg var ikke vanskelig å be. Synnøve har satt seg som mål og ta HR-arbeidet i Norsk Industri til nye høyder sammen med sine gode kolleger i HTS Dynamics. Ingen liten ambisjon, og desto mer spennende å høre om dette på HR-podden. Her får du ta del i en god og inspirerende HR-prat om hvordan modernisere HR-funksjonen, og hva du selv kan gjøre for å løfte HR-arbeidet i din virksomhet. Her får du praktiske og konkrete tips til din HR-hverdag.  --------------------------Synnøve Wisløff Samuelsen, CHRO i HTS Dynamics, industribedriften som vil forme det norske industrieventyret gjennom deres store satsing på teknologi, bærekraft og folka sine.

In this insightful podcast, guest Andrea Taylor, the founder of TalentXponential, discusses the shifting dynamics of the workplace and the importance of meaningful work in fostering employee engagement. Taylor expresses her wish for businesses to focus more on their social responsibilities and to invest more in their employees. She raises concerns about the low level of employee engagement and the particular burden borne by women juggling work and family during the pandemic. In her closing remarks, she emphasizes that work should be fulfilling and leaders should aim to create meaningful connections with their employees. Andria consults with mid-sized, high-growth businesses to develop their leadership bench. Regardless of the industry, strong leaders are the key to any organization's success. Andria understands the challenges executives face in keeping their top talent and ensuring leaders are ready and equipped to effectively lead teams and drives organizational results. Her goal is to ensure companies have the right people in the right roles at the right time. Andria Taylor leads TalentXponential, a consulting firm that “builds leaders for growing companies.” With over 15 years of expertise in developing exceptional leaders and leadership development programs, Andria has worked in the US and internationally in a variety of industries including healthcare, hospitality, insurance, construction and not-for-profit. Andria received her undergrad from UC San Diego and a Masters in Adult Education from NC State University. She is certified in Myers-Briggs, DiSC, Crucial Conversations, Change Management and executive coaching (CTI). Contact Andria Andria Taylor / Chief Talent Officer at TalentXponential Web site: https://talentxponential.com/  Must Read: https://talentxponential.com/how-to-keep-your-best-people-for-yourself/ Phone: (619) 777-6227 LinkedIn: https://www.linkedin.com/in/andriataylor/  WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com  Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc.

We answer some of our voluminous viewer mail this week, as listener Rob Hawksford joins for an intriguing look back at Portland, Oregon's pro soccer scene in the 1990s - when summertime indoor clubs known as the Pride (Continental Indoor Soccer League, 1993-97) and the Pythons (Premier Soccer Alliance, 1998 & World Indoor Soccer League, 1999) kept the sport alive after the collapse of the iconic outdoor NASL/WSA Timbers in 1990. Starting out as a game-day volunteer for the Pride during the CISL's inaugural 1993 season, Hawksford quickly found himself on the payroll in subsequent summers doing a variety of front office jobs - including General Manager, where he helped the club change venues (from Portland's aging Memorial Stadium to the state-of-the-art Rose Garden in 1996), leagues (bolting with three other teams to form the PSA in 1998), and nicknames (Pythons). In between, of course, a myriad of memories from one of the most interesting professional circuits in all of North American soccer - and a curious, but oft-forgotten footnote in Portland's long and storied "Soccer City USA" history.

In this episode, we delve deep into the topic of boundaries with our guest, Nicole Guberman. Nicole is a coach who helps her clients find true self-love and take control of their lives by setting healthy boundaries. She shares her own journey of discovering the importance of boundaries and how it led her to develop a unique approach to helping others find their own path to personal growth. Throughout the episode, Nicole and John discuss the various aspects of boundaries and how they impact our daily lives, relationships, and personal growth. They talk about the importance of identifying our own values and beliefs and using them as a guide to set boundaries that support our goals and well-being. They also discuss how to recognize when our boundaries are being crossed and how to respond in a healthy and assertive manner. Nicole shares valuable insights on how to protect our boundaries and avoid burnout, especially when it comes to work-life balance. She emphasizes the importance of being present in the moment and fully immersing ourselves in our experiences, rather than diluting them by multitasking or half-heartedly engaging with others. The episode also highlights the work of authors and thinkers like Byron Katie and Eckhart Tolle, who offer powerful tools for questioning our thoughts and beliefs and cultivating a more mindful and self-aware approach to life. To wrap up the episode, John and Nicole talk about the importance of becoming comfortable with discomfort and pushing our boundaries, while also recognizing the need for balance and self-care. They also tease an exciting future episode featuring Nicole's father, a licensed psychoanalyst, who will share his own insights on the relationship between fathers and daughters and the importance of healthy boundaries in personal growth. If you're looking to take control of your life and find true self-love, this episode is a must-listen. Nicole's expertise and personal journey offer valuable insights and practical tools for anyone looking to set healthy boundaries and achieve personal growth. Tune in and discover how to set boundaries that support your goals and well-being, and take the first step towards a more fulfilling and authentic life. ~ Summarized from transcript by ChatGPT-3 Contact Nicole Website: https://trueselflove.club/ LinkedIn: https://www.linkedin.com/in/nicole-guberman/ Instagram: https://www.instagram.com/nicole.trueselflove/ Facebook: @nicole.trueselflove  YouTube: https://www.youtube.com/@nicole.trueselflove 

In this episode with Jamie Martin and Christie Huber, they discuss how infertility has impacted themselves, their spouses, and their work. Topics Covered In This Episode Include… How infertility impacts couples and their work. How important it is to find a support system. Becoming financially disparate limits access to infertility treatments. How businesses can actually do a better job supporting their employees on this journey.  Being open with your employer about your situation, and the need for companies of all sizes to offer fertility benefits, have flexibility with appointments, and time away from the job. The mental health toll of infertility and how it can make individuals stronger leaders by increasing empathy, self-awareness, and the ability to make tough decisions. The impact of Roe v Wade and how this is causing a ripple effect across the infertility community.  Let's Get Social! Connect with Jamie https://JamieMartinCoaching.com/  Connect with Christie https://www.LinkedIn.com/in/ChristieHuber/  Fertility Statistics https://www.cofertility.com/family-learn/fertility-statistics  WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com  Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

Join us on the Athlete Mindset podcast as Lisa Bonta Sumii appears as a guest on Culture in Action presented by WISL – Women's Independent Soccer League. In this episode Culture in Action host, Alexa Doebler, learns more from Lisa about mental health & wellness in the sports ecosystem, how leaders in the sports industry can support positive mental health practices for their athletes, and how we can shift the view on understanding mental health. Lisa provides a clear distinction between mental health and mental illness. Lisa also defines mental health as how we think, feel, and behave.Conversation list from “Understanding Mental Health | Culture in Action Podcast”:AthMindset | difference between mental health and mental illness | mental wellness(a quick ask: a review on Apple Podcasts or Spotify goes a long way)Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.Alexa Doebler | Culture in Action Host:Alexa Doebler is a host of the Culture in Action podcast and a Director of Culture & Education at WISL. Alexa is working to create more opportunities in Women's Professional Soccer and is creating an environment that uplifts and empowers.Wrapping up:Athlete Mindset is part of the KazSource Podcast Network | looking to start a podcast or join a network: https://kazsource.comPresented by SE: a digital sports media brand for entrepreneurs engaged in sports: https://sportse.iocontent brings people together: https://kazcm.comSocial media and more:Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset websiteAlexa Doebler : LinkedInWomen's Independent Soccer League (WISL): Website | TwitterSportsEpreneur:  TikTok | Instagram | TwitterRelated episodes to mental health and wellness:NFLPA Director Of Player Wellness | Amber Cargill, PsyDSport Psychology Mentor And Leader, Dr. Kensa GunterMichelle Alozie: Navigating The Challenges Of College And Professional SoccerTwo current projects:We published a book! Check it out on Amazon: Altered State of AffairsShort-form video production: https://kazcm.com/tiktok-agencyCredits:This podcast was produced by the team at KazCMBeat Provided By freebeats.io | Produced By White HotSportsEpreneurThe post Understanding Mental Health | Culture in Action Podcast appeared first on SportsEpreneur.

Welcome to What Has My Attention. This is John Biethan. We are continuing the conversation with our three Women in Strong Leadership, Lisa Pachence, Audrey Holst, and Patty Block. This is the 13th episode in this series with them and it's titled “How Trust Builds Business” which follows the previous conversation titled “The High Achieving Collaborator.” Let's Get Social! Lisa Pachence https://www.coachingwithlp.com/  Audrey Holst http://fortitudeandflow.com/  Patty Block https://theblockgroup.net/  WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com https://www.whathasmyattention.com/  Produced by ImaginePodcasting.com https://www.imaginepodcasting.com/ dba Heard Not Seen Media, Inc. Podsafe Music Credits Shine All Night https://motionarray.com/royalty-free-music/shine-all-night-831341 by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer http://dig.ccmixter.org/files/NiGiD/60980 (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license https://creativecommons.org/licenses/by-nc/3.0/ 

Women's World Football Show, Episode 208 – Managing Director of Women's Independent Soccer League Lynn Berling-Manuel; Soundbites from USWNT captain Becky SauerbrunnThere's something new in the air of women's football.. Can you feel it? New policies, new procedures, new teams, new ownerships, new tournaments, new leagues… A group of individuals made up of players, former players, administrators, advocates and allies turning the tide on the old ways to help create a bigger & better future for the next generation.Lynn Berling-ManuelFormer CEO of College Coaches of America Association and CMO of AYSO, Lynn Berling-Manuel has recently been appointed as Managing Director the new Women's Independent Soccer League. Lynn stops by to discuss the new league, where it fits in the landscape of pro women's soccer and how it will change the game for young players all over the world and the communities it will serve.The game is growing in so many ways and WISL is part of that change. Lynn shares her vision of what the WISL can become. After a lifetime of advocacy within the game of soccer, Lynn is aiming her expertise straight towards women's soccer!The WISL is in good hands with Lynn Get to know her and the league better! (17')Becky SauerbrunnIn light of the Sally Q. Yates report on allegations of past abusive behavior and sexual misconduct in women's professional soccer, USWNT captain Becky Sauerbrunn sits down with the press to express her thoughts and give us some insights on the mindset of the players. As an influencial voice in women's soccer, Becky has a lot to say about the report and the changes that need to be made in the game from the youth level to the pro ranks. If there's one player we need to hear from right now, it's Becky Sauerbrunn! (52')Plus...Recaps and updates on: FIFA 2022 U17 Women's World Cup Final, Spain vs. Colombia; 2022 NWSL Championship Final, Portland Thorns FC vs. KC Current; FAI Women's Cup Final, Shelbourne vs. Athlone Town.Episode Links:Women's Independent Soccer League - https://wisleague.com/Follow WISL on:Twitter – https://twitter.com/wisl_leagueInstagram – https://www.instagram.com/WISLeague/Listen to WWFShow, Episode 188 – https://wwfshow.com/2021/03/28/episode-188-damon-wilson-carrie-taylor/FIFA U-17 Women's World Cup Final highlights – https://www.fifa.com/fifaplus/en/watch/5FdiMD7QnMZJL74vV1WlDPCatch Patty's new YouTube Show Mission California – https://mission-california.com/More WWFShow Links:Follow Women's World Football Show on Twitter, Facebook, Instagram, and our blog at wwfshowblog.com.Listen to Women's World Football Show on Apple Podcasts, iHeart Radio, Spotify, Spreaker, TuneIn Radio, Google Play, Castbox, Stitcher, Soundcloud, and direct from our website at www.WWFShow.com.Original Broadcast Date: Nov. 14, 2022Women's World Football Show is hosted, written, edited and produced by Patty La Bella.Additional assistance for this episode by Lynn Berling-Manuel, Steve Johnson (WISL), Aaron Heifetz (US Soccer)Women's World Football Show website design and theme music by Patricia La BellaWomen's World Football Show® is a registered trademark and its audio and logo cannot be used without expressed written authorization.

This is a continuation of the conversations with Lisa Pachence, Audrey Holst, and Patty Block. Here are a few things that caught my attention I pulled out of the conversation today: Success is in a “we” and not in an “I.” Trauma-informed leadership. The difference between feedback and validation. Regarding feedback: Don't be nice. Be honest. Our messaging is never done. You never “get it.” It's never right on spot. Our message is meant to evolve. It evolves as we do as humans and business owners. Trust in the feedback can lead to collaboration. We were never taught how to receive feedback. What does collaboration mean? What does it look like? And what about collaborations between more than two people? Let's Get Social! Lisa Pachence https://www.coachingwithlp.com/ Audrey Holst http://fortitudeandflow.com/ Patty Block https://theblockgroup.net/  WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com  Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

If you're a regular listener here, you know about once a month I present a themed conversation with the Women in Strong Leadership Lisa Pachence, Audrey Holst, and Patty Block. Those insightful and valuable conversations can be found on this channel, What Has My Attention. Our last conversation together and published episode was in June 2022, episode 49 titled “How to Pioneer in Business feat. Audrey Holst, Lisa Pachence, and Patty Block. We have more episodes in the can to be released, which you can look forward to hearing soon. Before the four of us started our series, Patty and I first had a conversation which you can hear in episode 36. The episode was titled “Beating The Broken Cookie Effect(™): Price for Value and Stop Settling for Crumbs” where Patty shared her business story. The link to the episode is here https://www.whathasmyattention.com/36  Patty offered to help me with my business story and we decided to record it as an episode here. I hope you find it as valuable for yourself as I have for myself. So let's start first with Patty telling her business story. Mentions WISL 48 Stepping into Your Power May 25, 2022 Let's Get Social with Patty Block Website: https://theblockgroup.net/  LinkedIn: https://www.linkedin.com/in/pattyblock/  WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com  Produced by Imagine Podcasting dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com/  Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

This episode, “Kristi Mitchell has a Simple Strategy for Marketing” was recorded on May 6th, 2022. I've attended several of Kristi's Marketing Master Classes and I've always been amazed by how intelligible, lucid, straightforward, uncomplicated, and understandable Kristi makes marketing. I really appreciate that and thought you might too. If after this episode you want to hear more from Kristi, I've included a link in the show notes to an episode I did with her in February 2022 on our Imagine Podcasting show, episode 3 titled,  “How To Create Strategic Marketing Order from Chaos.” Ep. 3 How To Create Strategic Marketing Order from Chaos feat. Kristi Mitchell https://imaginepodcasting.libsyn.com/site/ep-3-how-to-create-strategic-marketing-order-from-chaos-feat-kristi-mitchell  Guest contact information Kristi Mitchell / Marketing Strategist Website: KristiMitchell.com https://www.kristimitchell.com/  WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com  Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

Recorded February 11, 2022, my conversation on this topic with Sarah Fejfar has been sitting in the can until a time when I was moved by timing to release it. That time is now. Topics How attending one event changed the trajectory of Sarah's life and caused her to dive deep into personal development and entrepreneurship so she could lead by example amongst her family and friends. How scaling a business with events allows women to step into a bigger leadership role within their communities How events deepen the intimacy you have with your community and can help you reach more dream clients, build loyalty, make easier high-ticket sales Make sure you stay to the end and consider taking Sarah's “Friendly Friday Reminder Challenge.” Sarah's Friendly Friday Reminder This weekend be intentional with your community and/or with your family and friends just like you would in an event setting. Plan for magical and memorable moments to happen. When you do, it's never disappointing. Mentions The Art of Gathering by Priya Parker: https://www.priyaparker.com/thebook  Krista Tippet's podcast interview with Priya Parker the author of The Art of Gathering titled “Priya Parker — Remaking Gathering: Entering the Mess, Crossing the Thresholds”:  https://podcasts.apple.com/us/podcast/priya-parker-remaking-gathering-entering-the-mess/id150892556?i=1000537146183  Love is Just Damn Good Business by Steve Farber: https://www.stevefarber.com/  Brendon Burchard: https://brendon.com/  Sarah's Greenroom Central podcast: https://www.sarahfejfar.com/podcasts/greenroom-central-events-entrepreneurship  FREE 5-day Virtual Events Challenge: http://greenroomcentral.com/ Let's Get Social! Sarah Fejfar Founder + Principal Strategist Website: https://www.sarahfejfar.com/ Podcast: https://podcasts.apple.com/us/podcast/greenroom-central-events-entrepreneurship/id1599775831  IG: https://www.instagram.com/sarahfejfar/ FB: https://www.facebook.com/sarahfejfar LI: https://www.linkedin.com/in/sarahfejfar/ WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com  Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

Welcome to What Has My Attention.This is John Biethan. The last time Nicole and I had an episode together was on episode 40 “The Sovereign Voice of Influence.” https://www.whathasmyattention.com/40 Topics Covered Today How, what, when, and why did we forget ourselves. Self-denial. Where is your focus, outward or inward? Where is your attention? Building presence. Self-love deficit disorder / Self-love deficiency disorder. Individuation. Twins synchronicity. Self-protection from negativity bias. How do you know if you “know” yourself? Affirmations. Reconnecting with people. “We don't get anywhere great without people.” ~ Nicole. Contact and Follow Nicole Website: https://trueselflove.club/  LinkedIn: https://www.linkedin.com/in/nicole-guberman/  The Socials: @nicole.trueselflove  Instagram: https://www.instagram.com/nicole.trueselflove/  WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit https://www.whathasmyattention.com/  Produced by https://www.imaginepodcasting.com/  Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

Welcome to What Has My Attention. This is John Biethan. We are back again today with Audrey, Lisa, and Patty talking about how to pioneer in business. Topics Introductions; John's upcoming Business Story Anchor workshop facilitated by Patty; Stories create emotions and emotions create memories (Michael Roderick); Patty's innovation (pioneering in business) and criticism is a gift; self-trust; trusting others; Lisa on feedback in pioneering, worthiness, people-pleasing; Audrey on moving from a lone wolf mentality to collaborative, trusted relationships; Patty on role models, our ingrained belief about ourselves, what sales is really about; Audrey on enrollment, sales, and pioneering a path; Lisa on abuse, craving a community of women, belonging, loneliness as the number 1 reason for burnout; Audrey highlights some of the concepts we've been talking about today as a very pioneering way of being in business; Patty on marketing schemes, and the great results she gets when her communication aligns with her values. As we wrap up, Audrey asks us to consider the impact we have on our communities. Guest contact information Lisa Pachence https://www.coachingwithlp.com/ Audrey Holst http://fortitudeandflow.com/ Patty Block https://theblockgroup.net/  WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com  Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

We're continuing the Women in Strong Leadership series with Lisa Pachence, Audrey Holst, and Patty Block. Today they're talking about “Stepping into Your Power.” Previously from Lisa, Audrey, and Patty WISL 20 Women In Strong Leadership feat. Lisa PachenceApr. 29, 2021 WISL 25 Women in Strong Leadership - Leading from Love feat. Lisa Pachence and Jess LilyJun. 17, 2021 WISL 36 Beating The Broken Cookie Effect(™): Price for Value and Stop Settling for Crumbs feat. Patty BlockNov.16, 2021 WISL 37 Fortitude and Flow feat. Audrey HolstNov. 30, 2021 WISL 38 Leadership, Collaboration, and What's NextDec. 6, 2021 WISL 43 Redefining Humaning feat. Audrey Holst, Lisa Pachence, and Patty BlockFeb. 1, 2022 WISL 46 Service and Success - How To Have Both feat. Audrey Holst, Lisa Pachence, and Patty BlockFeb. 22, 2022 WISL 47 Breakdowns and Breakthroughs feat. Audrey Holst, Lisa Pachence, and Patty Block March 30, 2022 Guest contact information Lisa Pachence https://www.coachingwithlp.com/ Audrey Holst http://fortitudeandflow.com/ Patty Block https://theblockgroup.net/  WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com  Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

Sykehusdiakon Gudmund Johnsen Wisløff er spesialist på å se det enkelte menneskets behov. I denne episoden forteller han om hvorfor han endte til skogs med en nyoperert pasient og hvorfor det handler om rettferdighet.

We're continuing the Women in Strong Leadership series with Lisa Pachence, Audrey Holst, and Patty Block. Today they're talking about breakdowns and breakthroughs.  The last time we got together was on episode 46 released on February 22nd, 2022 - we titled it “Service and Success - How To Have Both.” Topics Covered In This Episode Introductions, cringe-worthy puns, Audrey's breakthrough, you can't plan for breakthroughs, breakthroughs and vulnerabilities, being consistent with the process, predictable breakthroughs, the breakthrough in the industry, the difference between breakthroughs and change, shifting of habits, transformation is boring, breakthrough insights and results, the habit of change that creates the breakthrough, the difference between problems and symptoms, trust, how to know you're going in the right direction, states of breakdowns, redefining the meaning of the breakdown, is a breakdown and breakthrough the same thing viewed through a different lens, in conversation - taking up too much space, celebrating wins, we don't need a hobby to find joy, the joy of women coming together, the differences between coaching consulting and mentoring. Next time: Step Into Your Power Previously from Lisa, Audrey, and Patty WISL 20 Women In Strong Leadership feat. Lisa PachenceApr. 29, 2021 WISL 25 Women in Strong Leadership - Leading from Love feat. Lisa Pachence and Jess LilyJun. 17, 2021 WISL 36 Beating The Broken Cookie Effect(™): Price for Value and Stop Settling for Crumbs feat. Patty BlockNov.16, 2021 WISL 37 Fortitude and Flow feat. Audrey HolstNov. 30, 2021 WISL 38 Leadership, Collaboration, and What's NextDec. 6, 2021 WISL 43 Redefining Humaning feat. Audrey Holst, Lisa Pachence, and Patty BlockFeb. 1, 2022 WISL 46 Service and Success - How To Have Both feat. Audrey Holst, Lisa Pachence, and Patty BlockFeb. 22, 2022 Guest contact information Lisa Pachence https://www.coachingwithlp.com/ Audrey Holst http://fortitudeandflow.com/ Patty Block https://theblockgroup.net/  WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com  Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

To contact us and/or leave us an audio message visit WhatHasMyAttention.com  Welcome to What Has My Attention. This is John Biethan. We are back today with Audrey, Lisa, and Patty. We decided to continue the conversation from episode 43 “Redefining Humaning” and talk about service and success, and how to have both as you serve those who love what you do. Books Mentioned Today Come as You Are: The Surprising New Science that Will Transform Your Sex Life, by Emily Nagoski Overcoming Underearning: A Five-Step Plan to a Richer Life, by Barbara Stanny  Previously from Lisa, Audrey and Patty WISL 20 Women In Strong Leadership feat. Lisa Pachence Apr. 29, 2021 WISL 25 Women in Strong Leadership - Leading from Love feat. Lisa Pachence and Jess Lily Jun. 17, 2021 WISL 36 Beating The Broken Cookie Effect(™): Price for Value and Stop Settling for Crumbs feat. Patty Block Nov.16, 2021 WISL 37 Fortitude and Flow feat. Audrey Holst Nov. 30, 2021 WISL 38 Leadership, Collaboration, and What's Next Dec. 6, 2021 WISL 43 Redefining Humaning feat. Audrey Holst, Lisa Pachence, and Patty Block Feb. 1, 2022 WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com  Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

My conversation with Rachel Ivanovich from Easy Life Management (ELM Tax) was recorded on December 17, 2021 and with the perspective of offering you Rachel's Success Recipe for 2022 she calls RIPPLE. So here we are in mid-February 2022 and it's not too late at all to glean the advice and wisdom from Rachel on how to apply RIPPLE in 2022 and beyond to reach your goals to achieve success, for whatever that means to you. Mentions Buffini & Company: Real Estate Coaching & Training Work by referral. Create a relational business, not a transactional business. Being more of a farmer than a hunter. Naila Sfeir, Calder Eames Design The Success Recipe for 2022. R - Referral partners I - Ideal client P - Plan your year P - Prepare each day L - Look for, and lean on a mentor E - Engage in a coach! Patty Block episode 36 Beating The Broken Cookie Effect(™): Price for Value and Stop Settling for Crumbs Books The Attributes: 25 Hidden Drivers of Optimal Performance, by Rich Diviney Together Is Better: A Little Book of Inspiration by Simon Sinek “You can have everything in life you want, if you will just help other people get what they want.” ~ Zig Ziglar The Art of Gathering: How We Meet and Why It Matters by Priya Parker Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear An audio interview: James Clear Discusses Personality Styles and Atomic Habits Contact Rachel Website: Easy Life Management (ELM Tax)  Rachel@elmtax.com  WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com  Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

https://www.theluckysoul.com/moneypilot < to find out about Karen's “Money Mindset Pilot Course” Feb. 21st, 2022. Visit more Women in Strong Leadership here https://www.whathasmyattention.com/category/wisl/. Welcome to What Has My Attention. This is John Biethan. Today I had the pleasure of bringing back Karen Berzanski to talk about a “Whole Body Approach to Money Mindset.” As usual with Karen, we had a lot of fun, and she gave me some things to think about and work on - which she will also do for you. If after listening to this episode and you want to bust through your money blocks, she has a money mindset pilot course coming up on Feb. 21st, 2022. So if you're lucky enough to hear this before that date and to find out more, run over to TheLuckySoul.com/moneypilot. And of course, the show notes have all the links to things mentioned in this episode today. And Karen, yes, struggly is a word: The state of being both hideously unattractive, and socially awkward. One who is struggly would have to seriously struggle to fit into a 'normal' social situation. Karen Berzanski is a Certified Life Coach and Pro EFT™ Tapping Coach who helps women bust through their money blocks so they can earn more, expect more, and enjoy more. Karen found Tapping after being hit and run over by a car in 2008. Not only did it help her heal PTSD and chronic physical pain, but it gave her the confidence to move across the country, start her own business and eliminate nearly $13k in debt – without deprivation. She's now committed to helping women and those in marginalized communities re-define their relationship with money, so they can overcome the patriarchal, generational and gender-based programming holding them back from making, being, and enjoying MORE. She is the founder of TheLuckySoul.com, rescue dog-mom to Banjo, and proud Angeleno. Other episodes where Karen and I shared the mic May 7th, 2020 - Alternative Health Tools episode 94: Karen Berzanski: Remaining Curious About What Might Be Possible June 15, 2020 - What Has My Attention episode 4: Misogyny feat. Karen Berzanski and Stephanie Murphy  Other Mentions Book: Love Is Just Damn Good Business by Steve Farber Episode 33 How To Be a Strong Female Voice in a Room of Men feat. Jamie Martin Jake Shimabukuro, an American ukulele virtuoso and composer Jake Shimabukuro, While My Guitar Gently Weeps Dr. Herbert Benson's Relaxation Response  Mary Cravets WatchUsThrive.com  Guest contact information Karen Berzanski Money Mindset Coach & Pro EFT Tapping Coach Karen's “Money Mindset Pilot Course” Feb. 21st, 2022. More information here https://www.theluckysoul.com/moneypilot. Website: https://www.TheLuckySoul.com  Instagram: https://www.instagram.com/theluckysoul/ Facebook: https://www.facebook.com/TheLuckySoul/ WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com  Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

Contact us at WhatHasMyAttention.com.Here are more shows with Women in Strong Leadership. This is John Biethan.This is What Has My Attention: Redefining Humaning feat. Audrey Holst, Lisa Pachence, and Patty Block. Topics covered in this episode include:  redefining humaning, stop settling for crumbs, unfulfilled overachievers, defining humaning, business problems are people problems and people problems are relationship problems, old-fashioned leadership, the patriarch, how women are portrayed in media, what society expects in us, what is your identity, happily ever after, being a realist, hope is not a strategy, false foundations, atlas of the heart, Brene Brown, never enough, not enough, generational trauma, Viktor Frankl, unwrapping who we really are, connecting the dots, as a woman how you play the game and what you're willing to tolerate, accessing your own humanity, the way technology has changed business, wholeheartedness, neuro divergence, storytelling, what kind of impact are you making, a masterful monologue, service and success how to have both, the art of gathering, am I safe and do I belong, closing remarks. Guest Websites Audrey Holst Lisa Pachence Patty Block More shows with Women in Strong Leadership WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com  Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

Welcome to What Has My Attention. This is John Biethan. In today's show, I'm talking with Juliana Sih, a graduate of Accomplishing Coaching. The program there is built around developing your potential. More than growth, more than development, the program is about transformation. This episode was recorded on November 5th, 2021 and Juliana had mentioned she was pregnant. Well, she had baby Josephine on December 1st, 2021, and that's an “accomplishment” in itself right there. Here's a sneak peek about what's to come in the full episode with Juliana Sih. Topics and Mentions Covered in this episode AccomplishmentCoaching.com  ElenaArmijo.com  KerriLake.com mind, watch the body. Tony Robbins Teal Swan on YouTube GabbyBernstein.com The Untethered Soul: The Journey beyond Yourself by Michael A. Singer  Contact Juliana Sih Website: https://www.julianasih.com/ Instagram: https://www.instagram.com/p/CPmLY9WFY6x/  WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com  Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

CAP Chat Live! is live on Podcast Row from the United Soccer Coaches Convention in Kansas City, MO NISA and WISL youth component of the open system, pathway-pro pyramid for male and female players, with NISA and WISL at the top. Their Mission: Provide clubs, teams and players an open system of competition leading to the next level of exposure, continued playing opportunities beyond youth and delivering a pathway to the pros through the lens of promotion and relegation. Give us an overview of the NCSL How many teams are in the NCSL Are there different brackets or conferences? How do College Coaches get involved with the NCSL? What separates the NCSL from everyone else? What is your long term vision for the NCSL? How do clubs join the NCSL? --- Send in a voice message: https://anchor.fm/rushsoccerpodcast/message

Visit WhatHasMyAttention.com Visit Misty LoveYourLifeWithMisty.com Welcome to What Has My Attention.This is John Biethan. In my conversation with Misty Giordano, after talking about Toyota 4Runners and SUVs, I asked Misty “What has your attention?” Her response? Uncertainty and loud noises. Highly sensitive people, which make up about 20% of our population. With a corporate background in HR, she saw that HR professionals were presenting to their employees' fluffy baseline programs and not a more robust well-being strategy wanted and needed by today's workforce. So she created “Love Your Life with Misty” as a consultant for those companies. She is the author of “The Self-Care Survival Guide for Employees.” Misty Giordano is the owner of Love Your Life, LLC, author of The Self-Care Survival Guide for Employees, and creatrix of The How to Human Experience offering speaking engagements, organizational wellbeing consulting and workshops, individual coaching and group programming centered around reconnecting to your human spirit via creating more room for joy and play. While she loves helping everyone, she especially loves being a mentor for women who feel lost in a life they created around what they felt was expected of them, but not what they actually wanted - leaving them feeling burnt out, stressed out, developing mysterious physical illnesses, their mental health suffering and leaving joy, play and fun as a foreign language. Instead of living life, they're managing it day in and day out. Sound like anyone you know? A former HR Manager, Misty has a bachelor's degree in Business Administration from Arizona State University and her holistic health coaching certificate from The Institute for Integrative Nutrition, along with the completion of many holistic courses, workshops and intensives along the way. With a self-proclaimed Doctorate in Life, Misty gathers tools and resources that have helped her in years past to heal through life circumstances such as corporate burnout, autoimmune disease and remission, caregiving burnout, divorce and total life transformation to light a path forward for her clients and workshop participants. More than a coach, Misty illuminates an array of options and resources to guide her clients on their next steps in their own healing journey. A never-ending student of life herself, she is always learning, growing, and diving into the next breadcrumbs along her path. Misty proudly lives a digital nomadic lifestyle, and in her spare time, you can find her on any number of exploration adventures with her dog Mugsy in their home city of Chicago, checking out new landscapes, partaking in some kind of experiential travel experience, curled up with a good book or diving into an inspiration-led art project. Misty is also a board member for She's Rising, an organization that provides high school students with a broad perspective of the types of jobs available to them. Resources Mentioned in this episode - Book: The Dream Manager: Achieve Results Beyond Your Dreams by Helping Your Employees Fulfill Theirs by Matthew Kelly. - Website: The Dream Manager - “A company can only become the-best-version-of-itself to the extent that its employees are becoming better versions of themselves." ~ Matthew Kelly - Book: The Go-Giver, Expanded Edition: A Little Story About a Powerful Business Idea by Bob Burg - Misty's book: Overcoming Mediocrity: Resilient Women on Amazon here Contact Misty Misty Giordano Owner, Organizational Wellbeing Consultant, Speaker & Author Website: LoveYourLifeWithMisty.com Misty's book: Overcoming Mediocrity: Resilient Women on Amazon here   LinkedIn: https://www.linkedin.com/in/loveyourlifewithmisty  WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com  Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

Contact Nicole at TrueSelfLove.club #vocalpower, #ownyourvoice, #fearofvisibility, #fearofpublicspeaking, #authenticallyunapologetic Contact us at WhatHasMyAttention.com   Welcome to What Has My Attention.This is John Biethan. Today's episode is titled “The Sovereign Voice of Influence” feat. Nicole Guberman. Nicole is yet another "Women in Strong Leadership" who I met on LinkedIn. She has a very unique set of credentials, with in-depth knowledge, that along with her life-long experiences enhance and empower the change and transformation that women seek today. Links and Mentions in this episode Ram Das Here and Now podcast on Apple Podcasts Tara Brach podcast on Apple Podcasts Sam Harris podcast on Apple Podcasts The 28 Laws of Attraction: Stop Chasing Success and Let It Chase You by Thomas Leonard on Amazon How Did We Forget Ourselves? Contact and Follow Nicole Website: https://trueselflove.club/  LinkedIn: https://www.linkedin.com/in/nicole-guberman/ The Socials: @nicole.trueselflove  Instagram: https://www.instagram.com/nicole.trueselflove/  WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com  Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

Our winter special! In this first part we talk about NWSL, WISL, USLS, MLS, and MLSNP. Next week is all about the USL leagues that are happening in 2022! Store: bit.ly/TSPshop Support: bit.ly/TSPsupport Follow us on Twitter @TriSocPod Music: “Good to You” by Galena --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/trisocpod/message

Visit WhatHasMyAttention.com and leave me audio feedback. Visit SerendipitySocialMedia.com to create a social media strategy that works! Welcome to What Has My Attention. This is John Biethan. I first had Shannon Dalton Giordano from Serendipity Social Media on episode 21titled “Your Tone of Voice.” This episode with her was recorded in August 2021 and is titled “Being Brave on Social Media” where Shannon gives humane tips on how to use social media to authentically interact and drive engagement on your social media channels. For this episode when I asked her what she'd like to talk about, she said, “Let's talk a bit about visibility hangovers. I am happy to share what I'm hearing most from clients - how to show up authentically, how to be brave, and how to not feel terrible if you don't receive good engagement (aka visibility hangover).” This is a refreshing approach that I really appreciate, and what makes Shannon a Women in Strong Leadership, and who can show you HOW to create a Social Media Strategy that works! A few mentions with links Previously on Ep. 21 Your Tone of Voice with Shannon Dalton Giordano, Serendipity Social Media, Inc. https://www.whathasmyattention.com/21  Website: Bird and Bear Collective Instagram: Bird and Bear Collective on Instagram Contact Shannon and book a FREE Consultation SerendipitySocialMedia.com WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com  Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

Welcome to What Has My Attention. This is John Biethan. We continue to elevate the voices of Women in Strong Leadership in this episode with guests Lisa Pachence, Patty Block, and Audrey Holst. While doing the edits on the episode, I felt like I was in a Master Class with the three of them. You can find links here to each of the previous and first conversations I've had with each of them. If you've been following us, no introductions are necessary, so let's jump right in. Patty Block's conversation with me can be found on episode 36 here https://www.whathasmyattention.com/36  Lisa Pachence's conversation with me can be found on episode 20 here https://www.whathasmyattention.com/20  Audrey Host's conversation with me can be found on episode 37 here https://www.whathasmyattention.com/37 Visit each of their episode pages to contact Patty, Audrey, and Lisa. WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com  Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

Visit WhatHasMyAttention.com Visit FortitudeAndFlow.com Welcome to What Has My Attention. This is John Biethan. Continuing on with Women in Strong Leadership, Audrey Holst came to me through the network of women coaches I've met, which all started with Lisa Pachence, who you can hear on episode 20.  Audrey Holst guides ambitious high performers and high achievers who are ready to stop micromanaging their lives with perfectionism so they can actually start living. She's the founder of the Fortitude & Flow® Process which fuses mindful and embodied practices to create sustainable transformation. Her work goes beyond mindset and addresses perfectionism's impossible standards at their root cause. Contact and Follow Audrey Founder and CEO, Fortitude & Flow Website: FortitudeAndFlow.com Instagram: https://www.instagram.com/fortitudeandflow/ LinkedIn: https://www.linkedin.com/in/audrey-holst/  WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com  Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

Visit WhatHasMyAttention.com https://www.whathasmyattention.com/36  Visit Patty's MyRevenueRoadblocks.com https://myrevenueroadblocks.com  Welcome to What Has My Attention #wisl I'm not going to spend any time here talking about what this episode is about. I'm going to let it speak for itself and let you first listen to 2-minutes of thoughtful wisdom taken from the episode with a Woman in Strong Leadership, my guest today, Patty Block from the Block Group. Contact Patty Block Website: TheBlockGroup.net https://theblockgroup.net/  Visit Patty's: MyRevenueRoadblocks.com https://myrevenueroadblocks.com  Patty on LinkedIn: https://www.linkedin.com/in/pattyblock/  WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com  Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

Find Priscilla at https://priscillastephan.com/ Find us at https://www.whathasmyattention.com/  Mentions and Quotes from Priscilla Alignment is quintessential. It's the state of resource optimization. Mentions: Brene Brown. Simon Sinek. Donald Miller. How can we do great work? Do Good. Feel good. Pay good. From the Soulfluent® Leadership Business Guide discover your archetype? There are five: the mystic, the visionary, the strategist, the explorer, and the divine feminine. I'm a mystic. The Akashic Records Training. For a CEO and as a business skill, self-trust is your greatest asset in a world that is screaming at you for the latest things to do and what not to do. And at the end of the day, the composure and discernment to know this is what feels true for me. Back to the basics. Water. Nourishing food. And for me breathing room and space. For some people that can mean meditation or exercise. Contact Priscilla Stephan Website: https://priscillastephan.com/ The Soulfluent® Leadership Quiz https://priscillastephan.com/quiz  The Soulfluent® Leadership Book https://priscillastephan.com/book  IG: https://www.instagram.com/priscillastephan/  WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com https://www.whathasmyattention.com/  Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

Techive.club, get a free month of membership using the code: taste-of-techive On the last episode WISL, which stands for Women in Strong Leadership, number 33, I had a conversation with Jamie Martin titled: How To Be a Strong Female Voice in a Room of Men. Today we continue the conversation with an associate of Jamie's Kim Brown, the founder of Techive, a Non-Profit which supports women at every level of tech. Without delay, here is Jamie Martin and Kim Brown: Brave and Courageous at Techive. This is what has my attention. Kim Brown is the founder of Techive, a Non-Profit for Every Woman at Every Level. Because Everyone is a Part of Tech. Teaching Data Literacy, Demystifying Jargon, Building Confidence, Networking, Uncovering Your Transferable Skills and Supporting Individuals' Unique Goals. Jamie Martin is a leadership and life coach. She partners with you allowing you to take back your life. She works with you together to breakthrough the stories you have that are holding you back. She creates a place for you to identify your beliefs and enable you to live your life truly according to those beliefs. You make your dreams a reality. You rediscover the brilliance you always knew existed in you. Jamie can be heard on a previous episode, WISL 33 How To Be a Strong Female Voice in a Room of Men. Resources mentioned in this episode Mike Dooley's books Kim Brown, Techive.club, get a free month of membership using the code: taste-of-techive Follow Kim and Jamie Kim Brown, Techive.club code: taste-of-techive Jamie Martin, JamieMartinCoaching.com  WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com  Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

To contact us and/or leave us an audio message visit WhatHasMyAttention.com  “I've spent 17 years in technology with most of it in a state of denial, overwhelm and exhaustion. I knew this wasn't the life I wanted. I loved the idea of building things for people. I always have. The engineer in me wanted to use products to make people's lives better. However, I found myself at companies like DoubleClick, Google, DialogTech. All focused on advertising and helping marketers, which wasn't quite hitting my desire to make the lives of people better. I found myself as the VP of Product Management and failing to get pregnant. I was more miserable and overwhelmed than I had ever been before, even when my health was at its worst in my 20s. I knew something had to change. I knew it was time to follow my heart and go after my dream of being a life and leadership coach. During one of the women groups at my company, the speaker we brought in kept mentioning her coach. I took it as a sign that I needed to make the step to get into coaching. And so, I started my journey to becoming a life and leadership coach and changing my life in the process. People now comment on how much more relaxed I am and happy I look. I've found things that I had lost over the years. A renewed connection to the universe and spirit. A renewed appreciation and love of my body. And so much more!” ~ Jamie Martin Contact Jamie Martin Life and Leadership Coach Jamie's website: https://jamiemartincoaching.com/ WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com. Visit Podchaser to see what I'm listening to and see our portfolio.  Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

We welcome audio feedback at WhatHasMyAttention.com https://www.whathasmyattention.com/  Talking Points Covered In this Episode Lisa Pachence, CoachingWithLP.com https://www.coachingwithlp.com/ Accomplishment Coaching, 7 years https://www.accomplishmentcoaching.com/  Elevating women to be heard. What makes a strong leader? Courage in the moment, and vulnerability. Using your own voice in the world. You can be right, or you can be in relationship with them. The forthcoming project built from partnerships. Leaders have targets on their backs. Soft front. Hard back. Growing leaders. Who do I want to be in the world, from choice? Upleveling her life with the move to LA. Contact Elena Elena Armijo Coaching ElenaArmijo.com https://elenaarmijo.com/ In A Manner of Speaking…with Elena Armijo podcast https://www.elenaarmijopodcast.com/  WHAT has YOUR attention? Let us know To contact us and/or leave us an audio message visit WhatHasMyAttention.com https://www.whathasmyattention.com/  Podsafe Music Credits Shine All Night by AudioStock and Motion Array Royalty-Free Music. Dope Digging by Martijn de Boer (NiGiD) http://dig.ccmixter.org/files/NiGiD/60980  Licensed under a Creative Commons Attribution-Noncommercial (3.0) license

Systemik inspiriert mittlerweile mehr und mehr Agile Coaches und Scrum Master. Zwischen Einzelcoaching und Organisationsentwicklung, Paarberatung und Projektbeschleunigung: Dr. Klaus Schenck, Lehrender für systemische Beratung und systemischer Organisationsentwickler (DGSF), Heilpraktiker für Psychotherapie und Hochschuldozent für Management- und Beratungsthemen Dozent in Odenwaldinstitut, Helm-Stierlin-Institut und WISL, vormals Manager und Molekularbiologe spricht mit uns über Konflikte in Projekten und die Kraft der systemischen Sichtweise. Für agiles Arbeiten, Coaching und Systemische Konfliktlösungen bietet Klaus auch Ausbildungen an.

Welcome to the first episode of TriBasePod where we exclusively cover the Oak City Gliders and the Old North State League. We also talk a lot about WISL and USLW and what impacts those leagues have on the shape of WoSo over the next couple of years. Discord: https://discord.gg/rSTayzJ9cj Store: bit.ly/TSPshop Support: bit.ly/TSPsupport Follow us on Twitter @TriSocPod Music: “Good to You” by Galena --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/trisocpod/message Support this podcast: https://anchor.fm/trisocpod/support

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Thea huker tak i blogger og forfatter Christine Møen Wisløff fra Enklere småbarnsliv for å få tips til å gjøre hverdagen enklere med barn! Christine vet hvordan man får med småbarn på skitur, klipper negler uten krangling og hvordan skjule snacksen (og snike i seg litt i samme slengen). See acast.com/privacy for privacy and opt-out information.

Jula blir litt annerledes i år, og mange har allerede begynt å pynte. Hva kan man finne på med barna for å gjøre denne tiden ekstra fin, uten å stresse? Thea ringer forfatter og blogger Christine Møen Wisløff fra Enklere småbarnsliv, og sammen har de en hel haug med kreative idéer til førjulstiden med barn! See acast.com/privacy for privacy and opt-out information.

Sommaren 2020 var Eilev Erikstein så heldig å få jobbe i Preste- og diakonteneste ved Diakonhjemmet Sjukehus i Oslo. I denne podkasten får de bli med inn på sjukehuset, høyre om det arbeidet som Preste- og diakonteamet gjer. – Det viktigaste er å gå imellom, fylle ut der det trengs, seier leiande sjukehusprest Aud Iren Svartvasmo. Elles får ein høyre korleis Gudmund J. Wisløff opplever å arbeide som sjukehusdiakon.

This is the link I talk about in today's show. You will get access to my brand-new book launching on November 1, 2020. MY CHILD'S HEALTHY LIFE : THE EXPERT SECRETS ROADMAP, plus my brand new online TV show, HEALTH SECRETS, launching on October 17th. https://forms.gle/eM2TvudCaAHPw9Kf8Today's episode. Come and meet Professor Ulrik Wisloff from Norway. If you have ever wanted to lower your risk form the number one casue of sickness and death amongst adults all over the world, then you must tune in to this episode. Short bio for Professor Wisloff.Ulrik Wisløff is a researcher, a professor and an entrepreneur in the field of exercise physiology, and the Head of the Cardiac Exercise Research Group (55 employees) (ntnu.edu/cerg) at the Dept. of Circulation and Medical Imaging, Norwegian University of Science and Technology, and he is also a Honorary Professor at University of Queensland Australia. He was appointed professor in 2008 and quickly built up an international, transdisciplinary and competitive group, as documented by >280 peer-reviewed publications and ~72 000 citations. According to Google Scholar, he figures among the world’s 4 most cited scientists in the broad field of “exercise” and the most cited Exercise Physiologist worldwide. Many of his publications demonstrate his group’s capacity to translate basic experimental research into clinical use in a short timeframe. He has served as PI of several successful national and international collaborations, demonstrating scientific leadership. This led to creation of a calculator to estimate fitness and so predict death in the general population. The calculator is free and available on the web and all app stores. To date 9.5 million users have used the fitness calculator; they also agreed to share their data in research. The American Heart Association now advocates the use of our fitness calculator in clinical practice (Circulation, 2016). Wisløff is also the inventor of the Personalized Activity Intelligence (PAI); a metric that calculates how much physical activity a person needs to be protected against life-style related disease and premature death. The PAI app is free and available in all app stores. Wisløff’s group has translated basic experimental evidence into clinical trials (and patient benefit) within a remarkably short timeframe, with research spanning from molecules to society, and back again. His record of accomplishment demonstrates leadership, capability and innovation required to perform ground-breaking research. Wisløff is also a committed mentor who actively supports next-generation scientists, and have personally supervised 22 postdoctoral fellows and 38 PhD students, who have gone on to have successful careers in both industry and academia. In February 2020 professor Ulrik Wisloffis was awarded the Norwegian Health Assocation's (Nasjonalforeningen for folkehelsen's) Heart Research Award. The price was handed over by the King of Norway.

Coming soon. The full release of my new book. Stay tuned.Today's episode.Great physical health is simple but not easy to achieve. Strategy, Tactics, and Evidence are your engine room to get there.” I have an exciting announcement besides physical health secret number 4, soon there will be a new free online TV show with myself and Professor Ulrik Wisloff. Here is a short bio on the Professor, who is from Norway. At the end of today's episode, a special bonus, I have included a few short minutes of an interview I did with Professor Wisloff. Health Secret # 4 is a big one, thanks to the work of this Professor."Professor Ulrik Wisløff is a researcher, a professor and an entrepreneur in the field of exercise physiology, and the Head of the Cardiac Exercise Research Group (55 employees) (ntnu.edu/cerg) at the Dept. of Circulation and Medical Imaging, Norwegian University of Science and Technology, and he is also an Honorary Professor at University of Queensland Australia. He was appointed Professor in 2008 and quickly built up an international, transdisciplinary, and competitive group, as documented by >280 peer-reviewed publications and ~72 000 citations. According to Google Scholar, he figures among the world's 4 most cited scientists in the broad field of "exercise" and the most cited Exercise Physiologist worldwide. Many of his publications demonstrate his group's capacity to translate basic experimental research into clinical use in a short timeframe. He has served as P.I. of several successful national and international collaborations, demonstrating scientific leadership.Wisløff and colleagues provided the first causative evidence that low exercise capacity per se dramatically increased the risk of heart disease. The study published in Science in 2005, with commentary in Nature Medicine, was ranked as one of the most important papers in the metabolism field at the time. They subsequently showed that high-intensity exercise training was safe and lead to superior improvements in aerobic capacity (Fitness) and cardiac function in heart failure patients (Circulation, 2007). This line of research formed the basis for his research group; with later studies showing optimal results with high-intensity exercise in various lifestyle-related disorders. They revealed that temporal changes in resting heart rate predict death from heart disease in the general population (JAMA, 2011). This led to the creation of a calculator to estimate fitness and so predict death in the general population. The calculator is free and available on the web and all app stores. To date 9.5 million users have used the fitness calculator; they also agreed to share their data in research. The American Heart Association now advocates the use of our fitness calculator in clinical practice (Circulation, 2016). Wisløff is also the inventor of Personalized Activity Intelligence (P.A.I.); a metric that calculates how much physical activity a person needs to be protected against lifestyle-related disease and premature death. The P.A.I. App is free and available in all app stores. Wisløff's group has translated basic experimental evidence into clinical trials (and patient benefit) within a remarkably short timeframe, with research spanning from molecules to society, and back again. His record of accomplishment demonstrates leadership, capability, and innovation required to perform ground-breaking research. Wisløff is also a committed mentor who actively supports next-generation scientists, and have personally supervised 22 postdoctoral fellows and 38 Ph.D. students, who have gone on to have successful careers in both industry and academia. In February 2020, professor Ulrik Wisloff is was awarded the Norwegian Health Association's (Nasjonalforeningen for folkehelsen's) Heart Research Award. The price was handed over by the King of Norway."

Coming soon. The full release of my new book. Stay tuned.Today's episode.“Impact can only be acquired through effective feedback. Improving physical health requires automated feedback” I have an exciting announcement besides physical health secret number 4, soon there will be a new free online TV show with myself and Professor Ulrik Wisloff. Here is a short bio on the Professor, whom is from Norway. At the end of today's epiode, a a special bonus, I have included a few short minutes of an interview I did with Professor Wisloff. Health Secret # 4 is a big one, thanks to the work of this Professor."Professor Ulrik Wisløff is a researcher, a professor and an entrepreneur in the field of exercise physiology, and the Head of the Cardiac Exercise Research Group (55 employees) (ntnu.edu/cerg) at the Dept. of Circulation and Medical Imaging, Norwegian University of Science and Technology, and he is also an Honorary Professor at University of Queensland Australia. He was appointed Professor in 2008 and quickly built up an international, transdisciplinary, and competitive group, as documented by >280 peer-reviewed publications and ~72 000 citations. According to Google Scholar, he figures among the world's 4 most cited scientists in the broad field of "exercise" and the most cited Exercise Physiologist worldwide. Many of his publications demonstrate his group's capacity to translate basic experimental research into clinical use in a short timeframe. He has served as P.I. of several successful national and international collaborations, demonstrating scientific leadership.Wisløff and colleagues provided the first causative evidence that low exercise capacity per se dramatically increased the risk of heart disease. The study published in Science in 2005, with commentary in Nature Medicine, was ranked as one of the most important papers in the metabolism field at the time. They subsequently showed that high-intensity exercise training was safe and lead to superior improvements in aerobic capacity (Fitness) and cardiac function in heart failure patients (Circulation, 2007). This line of research formed the basis for his research group; with later studies showing optimal results with high-intensity exercise in various lifestyle-related disorders. They revealed that temporal changes in resting heart rate predict death from heart disease in the general population (JAMA, 2011). This led to the creation of a calculator to estimate fitness and so predict death in the general population. The calculator is free and available on the web and all app stores. To date 9.5 million users have used the fitness calculator; they also agreed to share their data in research. The American Heart Association now advocates the use of our fitness calculator in clinical practice (Circulation, 2016). Wisløff is also the inventor of Personalized Activity Intelligence (P.A.I.); a metric that calculates how much physical activity a person needs to be protected against lifestyle-related disease and premature death. The P.A.I. App is free and available in all app stores. Wisløff's group has translated basic experimental evidence into clinical trials (and patient benefit) within a remarkably short timeframe, with research spanning from molecules to society, and back again. His record of accomplishment demonstrates leadership, capability, and innovation required to perform ground-breaking research. Wisløff is also a committed mentor who actively supports next-generation scientists, and have personally supervised 22 postdoctoral fellows and 38 Ph.D. students, who have gone on to have successful careers in both industry and academia. In February 2020, professor Ulrik Wisloff is was awarded the Norwegian Health Association's (Nasjonalforeningen for folkehelsen's) Heart Research Award. The price was handed over by the King of Norway."

Hoy ponemos sobre la balanza estos dos tipos de entrenamiento. ¿Qué adaptaciones conseguiremos con cada uno de ellos? ¿Cuándo debemos hacer cada uno de ellos? ¿Son compatibles? ¿Son imprescindibles? Vamos a dar respuesta a estas preguntas y alguna más para que tengas claro cuando y por qué debes hacer cada uno de estos entrenamientos. 📚 Referencias científicas: 1. Seiler, Stephen et al. Quantifying training intensity distribution in elite endurance athletes is there evidence for an “optimal” distribution. Scand J Med Sci Sports, 2004 2. Helgerud, J., Høydal, K., Wang, E., Karlsen, T., Berg, P., et al. (2007). Aerobic high-intensity intervals improve VO2max more than moderate training. Medicine and Science in Sports and Exercise, 39(4), 665-671 3. Slørdahl, S.A., Madslien, V.O., Støylen, A., Kjos, A., Helgerud, J., and Wisløff, U. (2004). Atrioventricular plane displacement in untrained and trained females. Medicine and Science in Sports and Exercise, 36(11), 1871-1875. 📜 SUSCRÍBETE A LA HUELLA 👣 En este enlace 👉🏽 https://rubenespinosagil.activehosted.com/f/14 Nuestras redes sociales: @hijosdelaresistencia_oficial @rubenespinosapt

Hoy ponemos sobre la balanza estos dos tipos de entrenamiento. ¿Qué adaptaciones conseguiremos con cada uno de ellos? ¿Cuándo debemos hacer cada uno de ellos? ¿Son compatibles? ¿Son imprescindibles? Vamos a dar respuesta a estas preguntas y alguna más para que tengas claro cuando y por qué debes hacer cada uno de estos entrenamientos. 📚 Referencias científicas: 1. Seiler, Stephen et al. Quantifying training intensity distribution in elite endurance athletes is there evidence for an “optimal” distribution. Scand J Med Sci Sports, 2004 2. Helgerud, J., Høydal, K., Wang, E., Karlsen, T., Berg, P., et al. (2007). Aerobic high-intensity intervals improve VO2max more than moderate training. Medicine and Science in Sports and Exercise, 39(4), 665-671 3. Slørdahl, S.A., Madslien, V.O., Støylen, A., Kjos, A., Helgerud, J., and Wisløff, U. (2004). Atrioventricular plane displacement in untrained and trained females. Medicine and Science in Sports and Exercise, 36(11), 1871-1875. 📜 SUSCRÍBETE A LA HUELLA 👣 En este enlace 👉🏽 https://rubenespinosagil.activehosted.com/f/14 Nuestras redes sociales: @hijosdelaresistencia_oficial @rubenespinosapt

Begynner du å gå tom for ideer til ting å gjøre sammen, eller å sysselsette barna med? I morgen er det tre uker siden barnehager og skoler stengte, og barna begynner å bli rastløse. Thea ringer Christine Møen Wisløff, forfatteren bak boken, bloggen og Instagram-kontoen «Enklere småbarnsliv», for kreative tips. See acast.com/privacy for privacy and opt-out information.

Christine Møen Wisløff har laget en bok som heter Enklere Småbarnsliv. Her har hun samlet rådene du ikke skjønner at du kunne leve uten, når du først har fått dem. Aktiviteter på en regnværsdag, friluftsliv som passer for alle, hva du må vite når du skal reise med barn, og fantastiske barnebursdager du fikser på under en time. Her er forslag til morsomme tradisjoner for familien og tips til å lage deres egne. Her er svaret på hvordan du rydder og vasker uten stress, på hvordan du får ordren på familieøkonomien en gang for alle og mye, mye mer. Vi gjorde en live podcast under lanseringsfesten, og dette er resultatet. Ikke optimal lyd, men levelig og gøy likevel :)

I denne episoden er tema testing og trening i ballidretter med postdoktor Live S. Luteberget. Live jobber ved Norges idrettshøgskole i Oslo der hun både underviser og forsker. Hennes hovedfelt innenfor forskningen er bl.a. testing og tracking innen for idretten håndball. Innholdet for denne episoden er blant annet hennes doktorgrad «kamp- og treningsanalyser i håndball», og om hvorvidt testing er viktig i topp og breddeidretten. I tillegg snakker vi en del om styrketrening og viktigheten av å trene styrke i ulike ballidretter med tanke på prestasjon og skadeforebygging mm. Kontaktinformasjon: https://www.researchgate.net/profile/Live_Luteberget https://twitter.com/livesl Artikler nevnt i podcasten: Luteberget, L. S., & Spencer, M. (2017). High-intensity events in international women’s team handball matches. International journal of sports physiology and performance, 12(1), 56-61. Wik, E. H., Luteberget, L. S., & Spencer, M. (2017). Activity profiles in international women’s team handball using PlayerLoad. International journal of sports physiology and performance, 12(7), 934-942. Luteberget, L. S., Spencer, M., & Gilgien, M. (2018). Validity of the Catapult ClearSky T6 local positioning system for team sports specific drills, in indoor conditions. Frontiers in physiology, 9, 115. Luteberget, L. S., Holme, B. R., & Spencer, M. (2017). Reliability of wearable inertial measurement units to measure physical activity in team handball. International journal of sports physiology and performance, 13(4), 467-473. Luteberget, L. S., Trollerud, H. P., & Spencer, M. (2018). Physical demands of game-based training drills in women’s team handball. Journal of sports sciences, 36(5), 592-598. Wisløff, U., Castagna, C., Helgerud, J., Jones, R., & Hoff, J. (2004). Strong correlation of maximal squat strength with sprint performance and vertical jump height in elite soccer players. British journal of sports medicine, 38(3), 285-288. Ronnestad, B. R., Kvamme, N. H., Sunde, A., & Raastad, T. (2008). Short-term effects of strength and plyometric training on sprint and jump performance in professional soccer players. The Journal of Strength & Conditioning Research, 22(3), 773-780. Rønnestad, B. R., Nymark, B. S., & Raastad, T. (2011). Effects of in-season strength maintenance training frequency in professional soccer players. The Journal of Strength & Conditioning Research, 25(10), 2653-2660. Stølen, T., Chamari, K., Castagna, C., & Wisløff, U. (2005). Physiology of soccer. Sports medicine, 35(6), 501-536.

Wisløff holdt denne bibeltimen i 11. april 1989.

Wisløff holdt denne talen i 1989.

ET MØTE MELLOM ELLEN WISLØFF, INGVILD LOTHE OG ALEXANDER FALLO   I en verden hvor vi får stadig nye måter å kommunisere på må også litteraturen tilpasse seg nye plattformer. Dette kommer særlig til syne i poesien, som har fått en ny plass i hverdagen ved å innta sosiale medier, og da særlig instagram. Med kontoen @renpoesi formidler journalist og programleder i radioprogrammet "Ordet fanger" Ellen Wisløff både eldre og nyere dikt til sine nær 100 0000 følgere.   Mandag den 28. mai møter hun poetene Ingvild Lothe og Alexander Fallo til en samtale om hvordan smarttelefonen fungerer som redskap både i formidlingen og skrivingen av poesi. Disse to er poeter du antakelig ikke har unngått om du følger litterære kontoer på instagram, og er også jevnlig delt av Wisløff. Denne kvelden vil vi presenteres for tankene bak renpoesi-kontoen, og få innblikk i hvilke muligheter og fallgruver som finnes i denne nye måten å lese og skrive på. Hvordan påvirker det hvordan vi leser at vi umiddelbart kan gi et hjerte til, eller sende videre, noe vi finner fengende eller rørende? Hva med forfatterne, hvordan tenker de om muligheten til å skrive lyrikk for likes?   Om bidragsyterne Ingvild Lothe er født i 1990, og utdannet fra Forfatterstudiet i Bø. Hun har gitt ut heftet «Litt lyst til å pule, litt lyst til å dø» på chapbook-forlaget AVF Press, og brakdebuterte med Hvorfor er jeg så trist når jeg er så søt i 2016. Diktsamlingen traff mange, og er solgt til flere land.   Alexander Fallo er født i 1984 og har studert ved forfatterstudiet i Tromsø og ved Westerdals school of communication. Han har hatt dikt på trykk i flere fanziner, tidsskrift, antologier og skolebøker, og arbeider mye med det billedlige formatet i sin poesi.   Ellen Wisløff står bak instagramkontoen @renpoesi - som også har gitt opphav til de tre antologiene Ren Poesi (2015), Mer Ren Poesi (2017) og Skitten Poesi (2017). Sammen med Endre Ruset er hun programleder for P2s poesimagasin "Ordet Fanger". Wisløff var også redaktør i KK i flere år.   Sted: Sellanraa Bok & Bar

Hvordan får vi folk opp av sofaen? Hvordan bør man trene hvis målet er et friskere og lengre liv? Hva er Cardiac Exercise Research Group, og hva er VÅRE bidrag til bedre folkehelse? I aller første episode av CERG-podcasten forteller professor Ulrik Wisløff om forskningsgruppa han leder ved NTNU i Trondheim. Han beskriver hvordan forskning fra CERG anvendes på alt fra amerikanske legekontor til norske fjelltopper. Og du får et lite innblikk i noen av de store forskningsprosjektene som gruppa jobber med i dag, og hva du kan forvente å høre om i kommende episoder av vår helt nye podcast-serie. For å lese mer om tingene vi snakker om i denne episoden, anbefaler vi et besøk på vår hjemmeside ntnu.no/cerg Treningsrådene: ntnu.no/cerg/treningsrad Kondiskalkulatoren: ntnu.no/cerg/vo2max Personlig Aktivitets-Intelligens: ntnu.no/cerg/personal-activity-intelligence

Vi har besøk av Ellen Wisløff (Renpoesi) og Alexander Fallo for å snakke om instagrampoesi. Vi har dessverre et par tekniskeproblemer, men bare hold ut. Stine og Sofus i studio.

Lurer du på din kondisjon og hvordan den kan måles på nett? Eller hvor mange sykdommer du kan forhindre med bevegelse? I dagens episode snakker jeg med en av Norges fremste professorer om blant annet kondisjon og sykdommer. Professor Ulrik Wisløff er leder av K.G. Jebsen - Senter for hjertetrening ved NTNU. Han er en internasjonalt anerkjent forsker, professor og gründer innen treningsfysiologi. Per februar 2016 har Wisløff totalt 205 publikasjoner, 11323 siteringer, en h-indeks over 54 og har mottatt tilsammen cirka 250 000 000 kroner i forskningsmidler så langt i sin karriere Dr. Wisløffs forskning ga de første bevisene for at lav kondisjon gir en dramatisk økning av risiko for å utvikle hjerte- og karsykdommer. Wisløff har vist at trening med høy intensitet er trygt for pasienter med hjertesvikt og fører til stor forbedring av kondisjon og hjertefunksjon. Dette har dannet grunnlaget for Dr. Wisløff sin egen forskningsgruppe som blant annet bruker trening med høy intensitet i forskning på ulike livsstilsrelaterte sykdommer. Wisløff og hans forskningsgruppe har brukt data fra HUNT-studien og vist at enkle endringer i hvilepuls kan forutsi kardiovaskulær død. Denne forskningen ligger til grunn for algoritmen i gruppas populære kondisjonskalkulator, som beregner kondisjonsnivå og risiko for å dø tidlig av hjerte- og karsykdommer. Mer enn 3 millioner mennesker har brukt kalkulatoren. Dr. Wisløff er oppfinneren av personlig aktivitets intelligens (PAI). Det er en enkel beregning som forteller brukeren hvor mye fysisk aktivitet som trengs for å forebygge sykdom og tidlig død. PAI baserer seg på puls, og appen er gratis og tilgjengelig i alle app-butikkene. Dr. Wisløff er også forfatter av en av Norges mest solgte helsebøker med tittelen «En ny start – En 12-ukers plan for å endre kosthold og komme i form». I dagens episode er vi innom følgende: Det er viktigere å være i god form enn å ha noen kilo ekstra. Hva er PAI og HUNT Trening av pasienter med hjerte-kar-sykdom -hvorfor virker det? Hva er fordelene med intervaltrening Kan intervaltrening senke LDL kolestrol? Hvor høy aktivitet og over hvor lang tid? Generasjon 100 Kondiskalkulatoren Toppform på 7 uker Hva er microRNA og hvorfor er det viktig å vite? Aktivitet mot depresjon Hvilken effekt har trening på matlysten til mennesker med overvekt Sammenhengen mellom overvekt og hjertehelse Med mye mer

Et Temaprogram om Carl Frederik Wisløff hvor Jesper Steen Andersen har Mogens Sørensen i studiet

Predikan av Carl Fredrik Wislöff Långfredag - okänd plats