Podcasts about authentic alignment

In this episode of the Cups of Consciousness podcast, Aleya Dao welcomes her dear friend of nearly 20 years, Anne Van de Water, a True Self Mastery Guide and transformational teacher who helps purpose-driven individuals bridge the gap between the life they envision and the life they actually live.Anne shares her extraordinary journey as someone who was "born awake" - remembering her conception and arriving with a clear purpose to have a spiritual experience as a human being. With decades of experience as a transformational teacher, spiritual guide, and holistic coach, Anne has supported thousands of people in reconnecting with their core values, expressing their innate genius, and embodying the highest version of themselves.They explore Anne's unique approach to helping people align with their divine design through Human Design readings and her comprehensive True Self Mastery program that guides people through Authentic Alignment, Vibration Transformation, Conscious Creation, Luminous Leadership, and Legacy of Light.This episode is filled with insights on:How Anne's childhood spiritual experiences shaped her path as a spiritual guideThe powerful connection between curiosity and courage in spiritual growthUnderstanding Human Design as a roadmap to your unique intuitive guidance systemOvercoming self-worth challenges that block transformationPractical daily practices for self-love and acceptanceIf you're interested in discovering your unique cosmic blueprint, aligning with your true purpose, or developing sustainable self-love practices, this episode offers profound wisdom and practical guidance!Resources & Links:Get your free Human Design chart: www.annevandewater.comLearn about the True Self Mastery programUpcoming workshop: "Living Authentically: A Journey with Human Design" at Esalen Institute in AugustAnne regularly teaches at internationally renowned healing and retreat centers including Esalen Institute and Rancho La PuertaDaily practice: Tap on your heart center and affirm "I love myself, I appreciate myself, and I accept myself just the way I am"Connect with Aleya Dao:Website: www.aleyadao.comInstagram: @cupsofconsciousnessLove this episode? Share it with a friend and leave a review on your favorite podcast platform! Your support helps bring more conscious conversations to the world.

Achieve authentic alignment and drive sustainable change with Crystal Gibson's Authentic Alliance, your roadmap to self-awareness and holistic transformation. Juliet Clark sits down with Crystal as they dive deep into the challenges of creating lasting impact in today's complex organizations, sharing practical frameworks you can use immediately. Learn how to understand your impact, navigate the maze of diverse communication styles, and analyze organizations holistically—mindset, culture, and structure. Discover how to center yourself with vision and empathy mapping, prioritize goals with the 12-Week Year approach, and ultimately speak your truth with confidence.Love the show? Subscribe, rate, review, and share! https://superbrandpublishing.com/podcasts/

Connect with Emily:IG: @emilynachazelOVERFLOW Somatic Rebirth Ceremony Instant Access: https://bit.ly/overflowceremonyThe Council: https://www.emilynachazel.com/the-councilMain Website (Under construction): www.emilynachazel.com   ✨ Thank you for tuning into Create the Space with Cody Maher! ✨I hope this episode sparked something in you—a shift, an insight, a reminder to create space for what truly matters.Let's stay connected:

With Pastor Lorenzo DellaForesta

With Pastor Lorenzo DellaForesta

Balancing Ambition and Contentment Petrina discussed the concept of "ambitious contentment," emphasizing that it's possible to balance the drive forfu ture success with a deep appreciation for the present moment. She challenged the misconception that contentment and ambition cannot coexist, suggesting that contentment can be about recognizing gratitude in the moment and understanding that the present is part of the path to future achievements. She also hinted at sharing four tips on how to make these two concepts work together in the next episode. Lastly, she announced her upcoming Authentic Alignment retreat in Palm Springs, aimed at providing clarity, confidence, committment, and relaxation. Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled ⁠⁠⁠www.petrinagooch.com⁠⁠⁠ Book Publications: Leading Self, Leading Others – 20 Inspiring Topics for Personal and TeamL eadership and Professional Growth – available on Amazon and Kindle LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout #RediscoverYou #AuthenticAlignment

Persistence and Resilience for Success Petrina discussed the importance of persistence and resilience in achieving success. She emphasized that failures are inevitable but should not deter one from pursuing their goals. She cited examples of successful people who faced tough times but maintained persistence. She encouraged the audience to develop a transformative power that enables them to overcome obstacles and continue pursuing their goals. She also mentioned an upcoming retreat called "Authentic Alignment" happening on November 9th in Palm Springs, which promises to be a transformative opportunity for clarity and commitment.   SAVE THE DATE: Authentic Alignment Retreat - Saturday, November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm Springs, CA – Register Today, Registration Slots Available!  Click to Learn More And Register Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled ⁠⁠⁠www.petrinagooch.com⁠⁠⁠ Book Publications: Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout #RediscoverYou #AuthenticAlignment

This week, we had on Rakai'el, an internationally known Astrologer, Lemurian Sound Alchemist, and dedicated teacher. Rakai'el empowers her clients by creating playful yet deeply transformative experiences that synthesize Astrology, Human Design, and the Gene Keys. Through her work, she offers an online Sound Healing Certification, along with individual sessions and mentorship, to help others tap into their unique potential. As a Projector with the channels of Synthesis & Structuring, Rakai'el has a remarkable gift for seeing hidden potential and guiding others toward unlocking it. She's passionate about supporting those who are here to develop innovative solutions for the transformational period our planet is experiencing, helping her clients share their gifts in inspiring and sustainable ways. In this episode, we dive into the purpose of Human Design, the power of intuition, and explore why we're truly here. Follow Rakai'el: Instagram: https://www.instagram.com/iamrakaiel/ https://www.rakaiel.com Follow Begin with Shaolin: Instagram: @beginwithshaolin Youtube: @beginwithshaolin Tiktok: @beginwithshaolin https://www.beginwithshaolin.com/ Follow Shaolin: Instagram: @studioshaolin Youtube: @studioshaolin Tiktok: @studio.shaolin https://www.studioshaolin.com/

SAVE THE DATE: Authentic Alignment Retreat - Saturday, November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm Springs, CA – Register Today, Registration Slots Available!  Click to Learn More And Register Developing Growth Mindset and Resilience Petrina discussed the importance of developing a growth mindset and resilience. She emphasized the need to understand that abilities and intelligence can be developed with effort and perseverance, using the example of the COVID-19 pandemic. She encouraged embracing this mindset and being aware of gaining understanding to move forward. She also announced her upcoming retreat, "Authentic Alignment," happening on November 9th in Palm Springs, and invited participants to join for a transformational day. Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled ⁠⁠⁠www.petrinagooch.com⁠⁠⁠ Book Publications: Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout #RediscoverYou #AuthenticAlignment

Episode 7-710: Reframe Failures SAVE THE DATE: Authentic Alignment Retreat - Saturday, November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm Springs, CA – Register Today, Registration Slots Available!  Click to Learn More And Register   Reframing Failures for Growth and Success Petrina discussed her upcoming retreat, "Authentic Alignment," scheduled for November 9th in Palm Springs. She emphasized the retreat's focus on transformation, clarity, and confidence. The main topic of the podcast was the importance of reframing failures as learning experiences or opportunities for growth. Petrina used the example of Thomas Edison, who viewed each experiment as a step closer to success, and applied this mindset to salespeople who see each "no" as a step closer to a "yes." She encouraged the audience to adopt this mindset and share the information with others. Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled ⁠⁠⁠www.petrinagooch.com⁠⁠⁠ Book Publications: Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout #RediscoverYou #AuthenticAlignment

Kindness, Clarity, and the "Authentic Alignment" Retreat Petrina discussed the importance of kindness in building strong relationships, citing research by Dr. Richard Davidson that showed kindness increases emotional well-being, reduces anxiety, enhances connection with others, and boosts the immune system. She emphasized the significance of everyday kindness, particularly in providing clarity in communication and expectations. She stressed that being clear helps others avoid misunderstandings, makes better decisions, and shows up in confidence. Petrina also mentioned her upcoming retreat, the "Authentic Alignment" event, happening on November 9th in Palm Springs. She encouraged listeners to check out the event details on her website.   SAVE THE DATE: Authentic Alignment Retreat - Saturday, November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm Springs, CA – Register Today, Registration Slots Available!  Click to Learn More And Register Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled ⁠⁠⁠www.petrinagooch.com⁠⁠⁠ Book Publications: Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout #RediscoverYou #AuthenticAlignment

Extending Grace in Personal and Professional Relationships Petrina discussed the importance of extending grace in personal and professional relationships. She shared a story from her career where a colleague displayed inconsistent behavior, which was addressed with grace and accountability. She emphasized that grace does not excuse imperfections but creates a path forward, allowing individuals to learn from mistakes and improve. She also announced her upcoming retreat, "Authentic Alignment," scheduled for November 9th in Palm Springs. The retreat aims to help participants gain clarity, commit to their goals, and unwind.   SAVE THE DATE: Authentic Alignment Retreat - Saturday, November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm Springs, CA – Register Today, Registration Slots Available!  Click to Learn More And Register Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled ⁠⁠⁠www.petrinagooch.com⁠⁠⁠ Book Publications: Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout #RediscoverYou #AuthenticAlignment

Petrina announced her upcoming retreat, "Authentic Alignment," scheduled for November 9th in Palm Springs, emphasizing the importance of self-reflection and letting go of hindrances to personal growth. She encouraged attendees to identify areas where they need to release attachments to move forward and gain clarity towards a more fulfilling life. The retreat was presented as an opportunity for attendees to reflect on their lives and make necessary changesm for personal growth.  SAVE THE DATE: Authentic Alignment Retreat - Saturday, November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm Springs, CA – Registration Now Open and Limited to 22 Participants  Click to Learn More And Register Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled ⁠⁠⁠www.petrinagooch.com⁠⁠⁠ Book Publications available on Amazon, Kindle and Audible: Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout #RediscoverYou #AuthenticAlignment

Embracing Change and Authentic ConnectionPetrina discussed the concept of change and its inevitability. She emphasized that individuals can influence change in their lives and surroundings. She used the example of a hotel stay where guests engaged more with each other, creating a sense of connection and comfort. She suggested that people could create more meaningful change by taking the time to genuinely connect with others, rather than just exchanging cursory greetings. She encouraged her audience to be agents of change and to share her messages with others. She also mentioned her upcoming retreat, "Authentic Alignment," happening on November 9th in Palm Springs. SAVE THE DATE: Authentic Alignment Retreat - Saturday, November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm Springs, CA – Registration Now Open and Limited to 22 Participants  Click to Learn More And Register Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled ⁠⁠⁠www.petrinagooch.com⁠⁠⁠ Book Publications: Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout #RediscoverYou #AuthenticAlignment

 What makes some people thrive in adversity while others crumble? Is it possible for anyone to cultivate the mental toughness to face life's challenges head-on? In this series of messages from the Gospel of Luke, you will discover the teachings of Jesus that will make you resilient. Whether you need help bouncing back or encouragement to stay focused on your life purpose, we invite you to join us this fall for Resilient: Growing Strong in the Gospel of Luke

Episode 6-686: Tip 5. Cultivate a Strong Support Network Building Strong Networks for Clarity and Confidence Petrina (www.PetrinaGooch.com/events) discussed her upcoming Authentic Alignment retreat in Palm Springs on November 9th . She provided a 5th tip in her series, which encouraged listeners to develop a strong network of mentors, friends, and colleagues. She emphasized the importance of surrounding oneself with people who uplift and challenge them, helping to refine their dreams and ambitions. She also mentioned that the retreat would focus on gaining clarity and confidence to drive forward and move forward with individual goals.   SAVE THE DATE: Authentic Alignment Retreat - Saturday, November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm Springs, CA – Registration Now Open and Limited to 22 Participants  Click to Learn More And Register Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled ⁠⁠⁠www.petrinagooch.com⁠⁠⁠ Book Publications: Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout #RediscoverYou #AuthenticAlignment

Authenticity in Personal and Professional Relationships Petrina Gooch discussed the importance of authenticity in personal and professional relationships. She emphasized that being authentic allows individuals to build trust, feel more fulfilled, and attract opportunities that align with their unique strengths and perspectives. She also encouraged others to be open to the authenticity of others, as this fosters understanding and allows for better decision-making. Lastly, she announced an upcoming retreat called "Authentic Alignment" and invited viewers to get in touch with her for more information.   SAVE THE DATE: Authentic Alignment Retreat - Saturday, November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm Springs, CA – Registration Now Open and Limited to 22 Participants  Click to Learn More And Register Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled ⁠⁠⁠www.petrinagooch.com⁠⁠⁠ Book Publications: Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout #RediscoverYou #AuthenticAlignment

Creating Personalized Spaces for Productivity Petrina discussed the importance of crafting one's personal space to enhance mood, energy, and productivity. She emphasized the need for individualized spaces, considering factors such as neurodiversity, personal preferences, and identity. She suggested incorporating elements like plants, lighting, and color to boost energy and focus. She also highlighted the role of identity in creating a sense of belonging and comfort, which can positively impact productivity. The discussion concluded with an invitation to join the upcoming ⁠Authentic Alignment Retreat⁠ and to check the show notes for further information. SAVE THE DATE: ⁠Authentic Alignment Retreat⁠ - Saturday, November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm Springs, CA – Registration Now Open and Limited to 22 Participants  Click to ⁠Learn More⁠ And ⁠Register⁠ Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled ⁠⁠⁠⁠www.petrinagooch.com⁠⁠⁠⁠ Book Publications: Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible ⁠⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout #RediscoverYou #AuthenticAlignment

Celebrating Small Victories and Building Confidence Petrina discussed the importance of celebrating small victories and how they contribute to building confidence. She emphasized that confidence grows through taking small steps, learning from failures, and using experiences to help others. She encouraged listeners to reflect on their accomplishments and how they can use them to achieve greater success. Petrina also mentioned an upcoming Authentic Alignment retreat on November 9th in Palm Springs.   SAVE THE DATE: Authentic Alignment Retreat - Saturday, November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm Springs, CA – Registration Now Open and Limited to 22 Participants  Click to Learn More And Register Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled ⁠⁠⁠www.petrinagooch.com⁠⁠⁠ Book Publications: Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout #RediscoverYou #AuthenticAlignment

Authentic Alignment and Vision Board Creation Petrina discussed the importance of clarity in achieving authentic alignment. She suggested creating a vision board, either physical or digital, to help understand and articulate one's desires, values, and passions. She emphasized the value of visual reflection and how it can lead to a clearer understanding of one's 'why'. Petrina also reminded listeners about the upcoming authentic alignment retreat, which will be limited to 22 participants SAVE THE DATE: Authentic Alignment Retreat - Saturday, November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm Springs, CA – Registration Opening Soon and Limited to 22 Participants Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled ⁠⁠⁠www.petrinagooch.com⁠⁠⁠ Book Publications: Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout #RediscoverYou #AuthenticAlignment

Episode 6-670: Authentic Alignment - Welcome Back to Yourself SAVE THE DATE: Authentic Alignment Retreat - Saturday, November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm Springs, CA – Registration Opening Soon and Limited to 22 Participants This week, Petrina introduced a new series on 'authentic alignment', with the first topic being 'Welcome back to self'. She emphasized the importance of self-reflection and mindfulness in achieving better alignment, and encouraged listeners to keep a journal to track their progress. She also reminded them about the upcoming limited retreat and encouraged them to participate. Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled ⁠⁠⁠www.petrinagooch.com⁠⁠⁠ Book Publications: Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout #RediscoverYou #AuthenticAlignment

How can you arrive at your own door and manifest the greatness inside of you? Cathy shares another piece from her workshop about how to get in touch with wise woman within you, why you don't have to be good, what we can learn from being triggered, how to step into the river of synchronicities, and how to launch your own abundance. - Doors are closing to Cathy's The Abundance Method program @ 4 pm PST today (May 16)! cathyheller.com/join

Jacqueline Twillie interviews Gala Jackson Dobbins, an executive and leadership coach, in this episode. They discuss Gala's background and what inspired her to write the book Courage, Clarity, and Confidence. The conversation centers on the significance of authenticity, confidence, and curiosity in leadership. Gala shares her values, approach to leadership, and vision for a gender-equal world. They delve into the Ascend method outlined in the book, which empowers women to redefine success and navigate their professional and personal journeys. The discussion concludes with a conversation on recognizing a winning season and ways to connect with the Gala. TakeawaysAuthenticity, confidence, and curiosity are crucial qualities for effective leadership. Building relationships and valuing oneself is important for advancing in one's career. Breaking away from traditional job search methods is essential, as they often lead to pitfalls. Winning seasons can be recognized and embraced through personal experiences and milestones. Connecting with others and sharing accomplishments is not boastful but a way to add value and contribute to organizations. Chapters00:00 Introduction and Background02:05 What Makes Gala Gala03:45 The Inspiration for the Book07:24 Contributing to a Gender-Equal World08:47 Inspirations for Leadership Style09:14 Values in Leadership Approach11:02 Spotlighting Women and International Women's Day17:12 Pivotal Moment in Career and Life19:37 The Permission Slip Exercise22:21 Authentic Alignment and Success24:49 Cultural Expectations and Success25:48 Breaking Away from Traditional Methods28:09 Common Pitfalls in Traditional Methods31:29 Realizing a Winning Season33:21 Connecting with Gala34:22 Closing Remarks --- Send in a voice message: https://podcasters.spotify.com/pod/show/winningseason/message Support this podcast: https://podcasters.spotify.com/pod/show/winningseason/support

Roya Mattis joins Mary Crafts to discuss the journey of self-discovery and healing. Roya shares her personal story of going through a divorce and the challenges she faced in rebuilding her life. She introduces the concept of the life cycle of change, which includes stages of birth, messy adolescence, purposeful adulthood, and maturity. Roya emphasizes the importance of curiosity and getting outside perspectives to navigate through these stages. She also discusses the role of meditation and somatic work in healing and breaking generational patterns. Roya highlights the power of authentic alignment and the impact it can have on relationships, finances, and overall well-being. Key Takeaways: The life cycle of change includes stages of birth, messy adolescence, purposeful adulthood, and maturity. Curiosity is essential for personal growth and navigating through life's challenges. Meditation and somatic work can help heal the body and break generational patterns. Authentic alignment is key to experiencing joy, peace, and prosperity in all areas of life.

In this episode, we dive into getting into authentic alignment with your business. I believe our business is meant to feel good, and be in flow… and I also believe our business is always communicating with us to get us into authentic alignment.Here's a breakdown of what we cover:Business as a Natural State: Understand why business is naturally meant to feel good, abundant, and in flow, even when faced with challenges and lessons.Shifting Perspectives: Instead of asking "Why me?" when facing challenges, learn to ask "How is this preparing me?" and see your business in a new light.Scenarios of Alignment: Dive into the concept of alignment. Discover what a misaligned business feels like and how to recognize the signs of alignment.Embracing Messiness: Sometimes, finding alignment means exploring what doesn't work and getting a little messy. Don't be afraid to venture into the unknown.The Soul of Business: Uncover the idea that your business has chosen you and how it calls for authentic alignment.Connecting In: Learn strategies to connect with your business on a deeper level, including regular check-ins and a weekly process of reflection, reset, and celebration.The Power of Evolution: Embrace change in your business without fear. We discuss real examples in my biz and the importance of upholding your word and worth.Tuning into Your Inner Authority: Discover how to say no when necessary and tune into your inner authority in high-definition.Finding Focus & Cutting Out The Noise: When overwhelmed by a multitude of tasks, learn how to pause, go inwards, and regain your focus.Tune in to this episode and let's get you embracing a new, more authentic approach to your business!Loved the show? I would LOVE for you to click 'follow' & keep up to date with all things BIZ SHIZ.Also while you're at it - if you feel like leaving a review it would mean the world to me and it helps this podcast get in more ears.Or over at @shani_timms for all things podcast, business & life.Want to start your brand for $99 - check out the BRAND:IT bundle HERE.OR Check out my FREE Business Blueprint Workshop + Worksheet HERE.

In today's episode of the Luxury IBS podcast, we'll talk all about: Where I've been Whats new with my business  Where I'm headed next Do I still believe in dietetics?    You will love this episode if you: Have trouble finding success with dietitians  Are not seeing results despite working with multiple practitioners  Want to understand the blocks in your life regarding IBS and chronic illness 

Today is special… because today you get to hear from the man who has helped me navigate life's challenges more so than any other man. The one and only David Charlson. He is the person I turn to when I feel stuck, overwhelmed, sad, or proud. He is my personal and business coach, as well as a dear friend.I'm confident you'll be able to grab some nuggets of wisdom from our conversation that can fundamentally improve the trajectory of your life if you're willing to implement them. Dave has over 24 years of business development experience. He was a mortgage banker for 16 years He has spent the past 10 years developing products for the pet industry and has created, branded, and established sales for two products that have generated 16 million in revenue He is currently CEO & President of North American Sales for Authentic Sales LLC, his pet product sales and marketing company that imports WAG dog treats from Australia and distributes them nationally in the US and Canada. Dave is also CEO of Authentic Coaching Inc, a coaching company dedicated to helping leaders significantly increase performance and fulfillment through the power of Authentic Alignment. Dave is all about creating safe places for businesspeople to be vulnerable and real about their struggles and brokering the truth of heaven in exchange for their limiting beliefs and fears. He does this by attracting God's presence with his dedication to an extreme joy-filled vulnerability and boldly sharing radical testimonies. Dave also coaches a select group of executives across the United States.David is happily married to his wife Michele and has 4 children ages 27, 21,19,& 17In this episode you'll learn: What does healthy masculine vulnerability look like? In what ways does vulnerability impact relationships? Why do we fight so hard to hold on to unhealthy internal paradigms? (and how do we change them?) How to stay grounded when things feel chaotic or overwhelming. How to stay strong in your identity and open to other people's spirituality. In what ways do Christians use Christianity to avoid taking responsibility? LINKS:Host: Josh CearbaughWebsite: https://joshcearbaugh.com Instagram: https://instagram.com/joshcearbaugh Linkedin: https://www.linkedin.com/in/joshcearbaugh/ Online Course: https://www.jumpstartyourlife.com Guest: Dave CharlsonWebsite: https://davidcharlsoncoaching.com/ Conversation about Shame: https://vimeo.com/198274840

Dr. Shira A. Ackerman has her Ph.D. in Applied Behavior Analysis from Columbia University, ten years of experience in the field of Behavior Analysis, and twenty-plus years of experience as an Educator (Preschool through Graduate School; Special Education, General Education, University Level). Dr. Ackerman is the Co-Founder & CEO for Creating Young Minds and the CYM Undiscovered League. She works with the families of all the young men, monitors their education both in high school and college, and has built relationships with community members in the Dallas Fort Worth area, as well as with many college coaches and NBA/GLeague/NBL Executives. Dr. Ackerman uses her academic expertise to help the young men in the program to grow and develop on and off the court. She monitors their academics, tutors them, communicates with high schools, and supervises the young men attending the year-round academy.Dr. Ackerman is also an experienced Academic Director with a demonstrated history working within the research industry. She has strong business development professional skills with Nonprofit Organizations, Applied Behavior Analysis, Autism Spectrum Disorders, Developmental Disabilities, and Data Analysis.http://www.creatingyoungminds.org

When you have a solid support system around you starting at such a young age, it can truly pay dividends in the long run. Jay Coachman remembers his fascination with art and creative expression as a kid and says his family did nothing but add fuel to the fire and encourage him along the way. Fast forward some years later and Jay has been able to amass a host of different connections in the industry as well as work on some amazing projects in many different cities. However, he recognizes that the inspiration to create is all around us and it doesn't have to be just in the form of art. Jay is a firm believer in surrounding himself with like-minded individuals who have a passion for whatever it is that they do. He knows that by always putting his best foot forward, the world will place him in the exact spaces and places that he needs to be in. Tune in to episode 121 as Jay reminisces on the latest project he completed in Raleigh, gives his future outlook for his art studio and much more! For more information about Jay Coachman or to utilize any of his services: Instagram: @jxy.coachman ; @coachmancreations ; @jxy.pegs Website: www.coachmancreations.com --- Support this podcast: https://anchor.fm/d2b/support

Today, Astrologers Eugenia Krok, MA and Michelle "Em" Emery, MA, LPC, NCC went LIVE to discuss the astrology of today. Here are a few key highlights:      Right now, one of the main focuses is on authentic alignment and learning to listen to your inner voice. Capricorn, Aquarius, and Pisces in the next three seasons are all about letting go.      Reflect on what you've been learning with Pluto in Capricorn. The energy of now has been building and working towards something. Go with the energy or don't and feel its effects.      Be conscious about how you step into your life right now. Focus on participation instead of victim consciousness.      How can we align with what is true to us?      Upcoming transits:  12/18 - Ceres enters Libra 12/20 - Jupiter enters Aries 12/21 - Sun enters Capricorn 12/23 - Chiron Direct 12/23 - New Moon in Capricorn  12/29 - Mercury Retrograde     Let us help prepare you for the coming year.   In 2023, we are launching into NEW energy, and a NEW consciousness with Pluto shifting into Aquarius for the first time since 1778! This marks the beginning of a whole new era! Let us help prepare you!   The Astrologers of Accessible Astrology are here to help you prepare for this change with the items listed below!   1. "Preparing for Pluto into Aquarius" Presentation. Based on your Rising Sign, Eugenia Krok, MA walks you through what part of your life you will be launching into and how to prepare; financially, emotionally, mentally, physically, etc.   2. The 2023 "Launch Kit": a yearly astrological guide presented by Eugenia Krok, MA + Tareck Adeeb MA (c) with Resource Materials, Yearly Overview + Monthly Educational Videos, Highlighted Aspects, Transit Explanations. Have all the information you need to be best prepared to Skyrocket into space in 2023 + beyond!   3. Get a discounted rate on the Rising Sign Education + Support Groups for the full year of 2023! You do NOT have to do this on your own!   4. Work with an Accessible Astrology Network Astrologer throughout 2023, with 4 Readings, Quarterly Meditations + Mantras to help you TO THE MOON in 2023!   Learn more at www.AccessibleAstrology.com  

Today I have the pleasure of interviewing Ashley Braswell. If you are new to Human design then you are in for a treat. Learning my human design profile really was a game changer for me. We all have a unique design and personal blue print and when you discover your design you'll find your true authentic voice and truth. A plus side of this is that the strategies you take in life and in businesses will completely start aligning for you exponentially. Ashley is a Human Design and Gene Key Guide: As self projected Projector Ashley specializes in deep diving into the soul using the Incarnation Cross as the starting point. A Secret Keeper, Word Magician and Epic Empath, Ashley will go deep into the soul, heal the shadows and light it up with creativity. She uses archetypes to give visuals and break down the information into bite size pieces. Specializing in: The Incarnation Cross / Genius Sequence Activation Locating Supernatural Gifts and Talents within the Bodygraph Unblocking the throat chakra to increase communication Deconditioning support for the Solar Plexus. Website: Theeclecticoutpost.com instagram: @eclectic_outpost If you want to dive deeper into this work and join the cocoon challenge make sure to hop on fueledbygratitude.org and get on the waitlist.

Hey Friend, So excited for you to meet Shae who is the epitome of sunshine! We are chatting about: navigating life's uncertainties ways to step beyond your routine and sprinkle in more joy living in your truth AND more... Come on - the conversation is just getting started! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/seedsofhope/message

Camesha Chanel is a Master Life Coach and Transformational speaker specializing in Authentic Alignment in all aspects of life. Camesha lost 100+ pounds naturally, and aligned her mind, body, and soul collectively! Camesha's purpose is the inspire and guide individuals to achieve authentic alignment. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/obioma-martin/support

What it Feels Like to Be Connected with Your Purpose! Today's Show takes a super deep dive into what it feels like when we are in alignment with our highest timelines, on the road toward offering our greatest gifts back to the World and ultimately toward self-actualization. It's often easy for us to recall moments of elation, joy, relief, & full-bodied satisfaction that come with each passing milestone of success in life - Moments that come and go like passing reminders of how Life felt when we were young. They come as glimpses into how much simpler chasing our passions is as children. A far cry from what pursuing our Purpose becomes when we awaken the curious and creative child within us as adults.  Between these Sparks of Light within the fog that can surround us when we choose to chase our Dreams, the paths we take can sometimes feel uncomfortable. Maybe sometimes we feel more insecure than when we started. Other moments leave us feeling like we are taking steps backwards, like everything we are doing must be wrong. How do we know for sure when we are on the right track? Aren't these periods of uncertainty when it is most important for us to be able to tell? In This week's discussion we break down many practical, easy, and natural ways to leverage our Intuitions and connections to our Truths in finding answers when we need them the most.  Time Markers: @Start - 19:24 Introductions, What Connection with Real Lasting Truth Feels Like, and the Faults in Relying on Role Identification in Search of Authentic Alignment with Soul @19:24 - Ego Attachment Happens throughout the Lifespan - So Our Trust & Vigilance in Surrendering Needs to Last as Well @ 22:34 - 30:38 You May Be on the Right track If… No One In Your Life Understands What the Fuck You Are Trying to Do or Why…. @30:28 - 33:57 Can you Envision Your Highest Self in Full Bliss at the Completion of Your Current Objective? @33:57 - 38:39 If ‘NO' Comes from Within - You Are Off Target @38:39 - 43:08 If Your Actions Bring Genuine Suffering Into Your Life - You Are Off Target @43:08 - 1:00:36 Life-Spanning Inquisition - Testing for Intuitive Alignment in Various Life Categories, Starting with Relationships @1:00:36 - 1:11:40 Living Situations: Are You Where You Belong? & Money Making Labels - Are You Aligned with Your Virtues at Work?  @1:11:40 - 1:18:22 Social Circles: Are You Gaining On Your Truth While Socializing, or Are You Holding Everyone Around You Up? @1:18:22 - Finish - Honesty In Who You Need to Be and Who You Are Not In Alignment with Purpose - Life Habits, Human Design, Building Your Team, & Playing Your Strengths

Today's guest is Deondra Wardelle.   A visionary leader, entrepreneur, coach, and speaker, Deondra R. Wardelle specializes in empowering individuals and corporate groups through strategic visioning to achieve goals and sustain transformative change.    Deondra launched On To the Next One Consulting, LLC, to serve as a strategic partner, cultural change agent, and operational expert for clients. She works alongside business partners to assess, prioritize and address operational challenges. Her services range from facilitating strategy and alignment workshops to coaching leaders on diversity, equity, and inclusion principles; educating teams on the tenets of Lean and the Toyota Way, and creating affinity and employee resource groups - all designed to help partners meet short and long-term business goals.    Deondra's vision is to help organizations, groups, and individuals overcome obstacles and achieve their grandest visions and goals – one step at a time. This includes her current passion project the #RootCauseRacism movement, a global initiative to end systemic racism and advance social justice.   Connect with Deondra on: LinkedIn Twitter Instagram Facebook YouTube   Learn more about #RootCauseRacism Upcoming Events: ReSourced Retreat with Amy Mervak and Dorsey Sherman: Registration link: https://www.eventbrite.com/e/resourced-retreat-2022-reflect-reconnect-refocus-tickets-192298729677  Brochure and event details link: https://www.flipsnack.com/o2tn1/resourced-retreat-reflect-reconnect-refocus.html   February #RootCauseRacism™ Workshops & Webinars: message me at info@deondrawardelle.com or via LinkedIn to be added to the distribution list   Lean Frontiers KataCon 8: https://leanfrontiers.com/katacon8/   Lean Frontiers – Lean Coaching Summit: https://leanfrontiers.com/2022leancoachingsummit/

Are you someone who feels like you're no longer aligned with the work you are doing? Do you feel like you're meant for more? If so, you need to tune into today's episode with Petia Kolibova. Petia Kolibova is a Women's Alignment Coach who helps those that have been pushed down and playing it small, due to toxic relationships or unhealed childhood trauma, create an abundant life that is true to their soul-purpose. Meg and Petia are going to be going over limiting beliefs that may be holding you back from who you really are, red flags that a past trauma is keeping you from living fully in your purpose and practical steps to get into alignment with your most authentic self. Click play to listen now! Connect with Petia: www.petiakolibova.com Roadmap to freedom: abundanceactivated.com ----------------------------------------- Learn more about the Lotus Collective membership and join the wait list: https://megsylvester.lpages.co/lotus-collective-waitlist/ Pre-order your very own copy of Meg's first book, The Body Positivity Journal: Inspirational Prompts and Practices to Boost Self-Love and Acceptance: https://amzn.to/3xM4uPw

Welcome to the inaugural episode of the Sassy Spiritual Bitches Podcast!! In this episode we discuss authenticity and alignment and how to find yours! Happy Cinco de Mayo! ********************************************************************* Disclaimer: We are not doctors, lawyers or therapeutic professionals. These are opinions, please do not take anything we say as instruction or advice. Use your own judgement. We make no promises or guarantees, expressed or implied, and assume no legal liability or responsibility for any injuries resulting from the information taken from our content. ********************************************************************* Let's Get Social: Kayla's Website: www.akashaawakened.com Randi's Website: www.authentictruthwithin.com Contact us: sassyspiritualbs@gmail.com

The energy you put out into the world will be reflected back to you. The more aligned with your authentic self, and what makes you happy, the happier life is for all of us. Find happiness in living a meaningful life by finding what resonates within yourself. Your authenticity can help bring meaning to others' lives as well when it finds its way outside of just being about YOU."

Today we are diving deep into the world of Human Design, a self discovery tool for people looking to learn who they are at their core. We are joined by Alison Janelle who is an Energetic Alignment Life & Business Coach who specializes in Human Design. She guides and empowers women to design a life & business their own way using Human Design, Intuitive Wisdom, & Authentic Alignment.  In this episode we discuss what Human Design is, how you can use it in your life and your business and she shares some really cool readings for Andrea based on her birth chart!   If you want to learn more about Alison you can visit her website here https://theprojectorperspective.com/ or follow her on IG @theprojectorperspective

Once again, Kim Cardeccia and her horses share wisdom from a heart-centered space, helping us as listeners find strength in our vulnerabilities.  In this holiday seasaion, I hope you will give yourself the gift of listening in!

1. Key to Living Authentically Aigned is allowing ourselves to feel all the feels. 2. All emotions are valid and need to be felt. Numbing out just delays our healing. 3. Identify: what causes discomfort? Where does it show up in your body? 4. Investigate with loving awareness, what triggers you to feel this way? What annoys you about others? This is your shadow work. 5. Sit with the discomfort. This too shall pass. Allow the discomfort energy to move through you. Run, dance, sing, cry, move, journal. Do what you have to do. 6. What are your values of living authentically aligned? Is it integrity, wisdom, love, truth, peace, compassion? Any time you notice yourself feel discomfort creep up, place your hand on your heart & remind yourself of your true essence. Share this podcast with a friend or family member who you think might find it useful.

This is a grounding meditation to bring you into the present moment. The only moment that exists. It's very easy to future trip or to spiral back into the past. Especially during these uncertain times. It's the eve of the United States election. Tomorrow is November 3, 2020. There is a lot of anxiety and fear. It is incredibly important to return to the present, otherwise we risk panic and overreaction. Return to your calming grounded presence for yourself and those around you. In this meditation, I will guide you into the present using the portal of the breath, the body, senses, and the energy centers. Practices in this episode include: 1. Box breathing, which is inhaling for five holding for five exhaling for five and holding for five. This is a balancing breath. It can be used at any time to help your body and mind come back to equilibrium. It is the healthiest breath to use consistanly on throughout your daily activities. 2. A body scan bringing relaxation and groundedness into the body, which also calms the mind, from your head to your toes. 3. Awareness of the senses. 4. Insight awareness through the energy centers of the body starting with the third eye, down to your throat, heart center, solar plexus, dantian, pelvic floor and then up through the spine, to the crown of the head. This can be paired with circular breathing to help connect to the healing energy that surrounds you & circulate healing energy throughout your body. 5. The final exercise is what I call 'popcorn breath,' which POPS you out of fear and anxiety. Two short and full inhales, filling the lungs through your nose and a long exhale through your nose or your mouth. Each of these exercises can be done individually as standalone practices to ground you in the present moment. I hope that you find these helpful. Please let me know how you are experiencin and navigating these uncertain times. Please rate and review this podcast, it will help others who may really need these practices, find these meditations. Also, share this podcast with your friends, family and on social media and be a part of the Peaceful shift in consiousness on this planet. Exciting news! I have a series of upcoming workshops on 'Living in Authentic Alignment' and 'Connecting to your Essential Self.' If you are interested in these workshops please head over to my website www.balancebySage.com to get on the mailing list. Once you sign up for the mailing list you will also receive a free metta-loving kindness meditation. I would love to connect with you on Instagram @thispeacefulplanet or on Facebook @balancebysage, I will be sharing the information about the workshops there as well. Email questions, suggestions, or inquire to work with me one-on-one thispeacefulplanet@gmail.com or balancebysage@gmail.com. Have a gentle joyful and peaceful Tuesday. Stay grounded. Be Kind to yourself. Be Kind to one another. I love you. --- Send in a voice message: https://anchor.fm/peacefulbynature/message Support this podcast: https://anchor.fm/peacefulbynature/support

This is a grounding meditation to bring you into the present moment. The only moment that exists. It's very easy to future trip or to spiral back into the past. Especially during these uncertain times. It's the eve of the United States election November 3, 2020 and there is a lot of anxiety and fear. It is incredibly important to return to the present, otherwise we risk panic and overreaction. In this meditation, I will guide you into the present using the portal of the breath, the body, senses, and the energy centers. Practices in this episode include: 1. Box breathing, which is inhaling for five holding for five exhaling for five and holding for five. This is a balancing breath that can be used at any time to balance and come back to equilibrium, it is actually the healthiest breath to use on a daily basis throughout your daily activities. 2. A body scan bringing relaxation and groundedness into the body which also comes to mind from your head to your toes. 3. Awareness of the senses. 4. Insight awareness through the energy centers of the body starting with the third eye, down to your throat, heart center, solar plexus, dantian, pelvic floor and then up through the spine, to the crown of the head. 5. The final exercise is what I call 'popcorn breath,' which POPS you out of fear and anxiety. Two short and full inhales, filling the lungs through your nose and a long exhale through your nose or your mouth. Each of these exercises can be done individually as standalone practices to ground you in the present moment. I hope that you find these helpful. Please let me know how you are experiencin and navigating these uncertain times. Please rate and review this podcast, it will help others who may really need these practices, find these meditations. Also, share this podcast with your friends, family and on social media and be a part of the Peaceful shift in consiousness on this planet. Exciting news! I have a series of upcoming workshops on 'Living in Authentic Alignment' and 'Connecting to your Essential Self.' If you are interested in these workshops please head over to my website www.balancebySage.com to get on the mailing list. Once you sign up for the mailing list you will also receive a free metta-loving kindness meditation. I would love to connect with you on Instagram @thispeacefulplanet or on Facebook @balancebysage, I will be sharing the information about the workshops there as well. Email questions, suggestions, or inquire to work with me one-on-one thispeacefulplanet@gmail.com or balancebysage@gmail.com. Have a gentle joyful and peaceful Tuesday. Stay grounded. Be Kind to yourself. Be Kind to one another. I love you. --- Send in a voice message: https://anchor.fm/peacefulbynature/message Support this podcast: https://anchor.fm/peacefulbynature/support

This is a grounding meditation to bring you into the present moment. The only moment that exists. It's very easy to future trip or to spiral back into the past. Especially during these uncertain times. It's the eve of the United States election November 3, 2020 and there is a lot of anxiety and fear. It is incredibly important to return to the present, otherwise we risk panic and overreaction. In this meditation, I will guide you into the present using the portal of the breath, the body, senses, and the energy centers. Practices in this episode include: 1. Box breathing, which is inhaling for five holding for five exhaling for five and holding for five. This is a balancing breath that can be used at any time to balance and come back to equilibrium, it is actually the healthiest breath to use on a daily basis throughout your daily activities. 2. A body scan bringing relaxation and groundedness into the body which also comes to mind from your head to your toes. 3. Awareness of the senses. 4. Insight awareness through the energy centers of the body starting with the third eye, down to your throat, heart center, solar plexus, dantian, pelvic floor and then up through the spine, to the crown of the head. 5. The final exercise is what I call 'popcorn breath,' which POPS you out of fear and anxiety. Two short and full inhales, filling the lungs through your nose and a long exhale through your nose or your mouth. Each of these exercises can be done individually as standalone practices to ground you in the present moment. I hope that you find these helpful. Please let me know how you are experiencin and navigating these uncertain times. Please rate and review this podcast, it will help others who may really need these practices, find these meditations. Also, share this podcast with your friends, family and on social media and be a part of the Peaceful shift in consiousness on this planet. Exciting news! I have a series of upcoming workshops on 'Living in Authentic Alignment' and 'Connecting to your Essential Self.' If you are interested in these workshops please head over to my website www.balancebySage.com to get on the mailing list. Once you sign up for the mailing list you will also receive a free metta-loving kindness meditation. I would love to connect with you on Instagram @thispeacefulplanet or on Facebook @balancebysage, I will be sharing the information about the workshops there as well. Email questions, suggestions, or inquire to work with me one-on-one thispeacefulplanet@gmail.com or balancebysage@gmail.com. Have a gentle joyful and peaceful Tuesday. Stay grounded. Be Kind to yourself. Be Kind to one another. I love you. --- Send in a voice message: https://anchor.fm/peacefulbynature/message Support this podcast: https://anchor.fm/peacefulbynature/support

Have you been feeling uninspired and a bit lethargic in your life? It might be that you are not living your authentic alignment. There is something you can do about it. Based on my own personal experiences I share how you can begin step by step to get you back to where you want to be in your life, both personally and professionally. Imagine a world where you appreciate exactly who you are and are able to express yourself in every area of your life. For more information about my new virtual coaching program visit www.theprasadmethod.com/your-authentic-alignement-course  

Today's episode is packed with helpful information. Dave Charlson is a high-level executive coach who has a unique ability to draw the best out of people regardless of where they are in their personal or professional journey. Here are some of the highlights from today's episode:How to identify your true "essence phrase", a phrase which is divinely given to ground and strengthen you. The two primary types of masculinity he works with and how to help people move to a healthy middle ground between the two. High Outer - Individuals who have achieved significant success in their career, have strong discipline, and can produce results. High Inner - Individuals who are deeply connected to their inner world, have intimate relationships with other men, and are well balanced overall internally. The five primary areas of focus which create the biggest positive ripple effect in someone's life, how to identify them, and why you shouldn't try to improve all at the same time. Dave has over 24 years of business development experience. He was a mortgage banker for 16 years He has spent the past 10 years developing products for the pet industry and has created, branded and established sales for two products that have generated 16 million in revenue He is currently CEO & President of North American Sales for Authentic Sales LLC, his pet product sales and marketing company that imports WAG dog treats from Australia and distributes them nationally in the US and Canada.Dave is also CEO of Authentic Coaching Inc, a coaching company dedicated to helping leaders significantly increase performance and fulfillment through the power of Authentic Alignment. Dave is all about creating safe places for business people to be vulnerable and real about their struggles and brokering the truth of heaven in exchange for their limiting beliefs and fears. He does this by attracting God's presence with his dedication to an extreme joy-filled vulnerability and boldly sharing radical testimonies. Dave also coaches a select group of executives across the United States.David is happily married to his wife Michele and has 4 children ages 27, 21,19,& 17 Links:Guest:Dave Charlson's CoachingDave Charlson's video on shameHost:Josh Cearbaugh Consulting12-Week Course designed to help you find clarity, get unstuck and build momentumFree 15 Minute Consultation with Josh Cearbaugh

Today's episode features special guest & MY AUNT Rachel! We talk change, divine femininity, what family means, and cannabis in this epic episode!Check out the @liveyourrawlife platform and the Live Your RAW Life Podcast!Join the WhySheWhistles Community on Patreon for weekly High Vibe Wednesday meetings, where we have conversations about anything & everything!Join the CommunityConnect with WhySheWhistles:Let’s get positive & personal in your inboxConnect on InstagramJoin the Facebook GroupCheck out the place where WhySheWhistles began

In this episode of Healing Body Mind and Soul Network Aeriol shares a delightful conversation with Author, Sound & Energy Healer, Dolphin Communicator & Marriage Family Therapist Rayna Lumbard. This conversation is full of light hearted angelic magic and fun that we are sure everyone will enjoy as we strive to be our very best selves. Lean in to our conversation here:   What is your title or business name?   InnerSuccess Transformations, Mind Body Spirit Therapy and Healing   How long have your been in business? 33 years   Tell us a little bit about the work you do: As a marriage and family therapist , psychospiritual energy & sound healer, I guide individuals & couples to create true health & wealth, successful careers & relationships. My clients safely release painful subconscious negative programs to manifest their life on purpose with their soul lessons and path. Besides my private practice, I enjoy speaking and writing; "Dolphins! Adventures in Transformation & Healing" and Empowering Your Divine Life Purpose." How or why did you begin doing the work that you do? I began my journey of self-discovery when I experienced a deep depression at age 23. I realized that I needed to change my life by going back to school to become a therapist. When I opened up to trusting my divine guidance, my life unfolded very positively in my relationships and career. I've been on a spiritual journey ever since. What kind of things do you assist your clients with? I assist my clients with whatever problem or issue they present like fear or anxiety, depression or grief, communication skills, balancing their life, cultivating self-love, gratitude and forgiveness. I support them in going deeper to heal the cause(s) of their personal & professional issues. Clients discover and begin to fulfill their life purpose by breaking through their blocks to success on all levels, emotional, mental, physical, financial and spiritual.   What SUPER TIP or piece of advice would you like to share with the world? If you are feeling stuck in your life, in physical or emotional pain of unfulfilled in your work or relationships, reach out for support! The right people want to be there for you! The right people know how to guide you to your own answers from your Higher Self to really heal your life! You deserve to be happy, healthy, and successful! Believe in yourself & opportunities will open up! Trust your intuition and say YES!   What is the best way for our Podcast Listeners to reach you? Call me at 408-605-9195 Email me at rayna@innersuccess.com   Guest Bio: Rayna Lumbard is a licensed marriage and family therapist, master hypnotherapist, psychospiritual energy/sound healer, and life/business coach. She created InnerSuccess Transformations, powerful tools to accelerate the healing of the mind, body, spirit and emotions. With over thirty years of experience, Rayna supports her clients to relax and transform their lives in Saratoga, California. Rayna sees individuals, couples and families and also works intuitively with clients on the phone, internet, and through distant healing.Rayna guides you to release negative core beliefs, painful emotions, blocked energy and trauma holding you back from reaching your goals and dreams. Her positive support helps you manifest loving relationships, successful careers, vibrant health, and fulfilling, purposeful lives. She also facilitates transformational play shops including The Law of Attraction in Action, Seven Keys to Vibrant Health and Life Wealth, and Healing Energetically with the Dolphins. In addition to her therapy career, Rayna was the co-founder of The Awareness Network, a spiritually-based networking organization meeting weekly for twenty-two years. She has written numerous publications, is a contributing author to The Power of Miracle Thinking, God Bumps, Authentic Alignment and The Animal Legacies. and appears on many TV, internet and radio programs. www.InnerSuccess.com   We hope you have enjoyed this episode of Healing Body Mind and Soul Podcast. Please join our online community on facebook: https://www.facebook.com/groups/hbmsnetwork/  For more information to be a sponsor, guest or participate in the co-author book project please visit: www.AskAeriol.com Until next time, Happy Healing! Aeriol Ascher  

Episode 106 is all about Human Design! Human Design is a combination of ancient wisdom and modern science which can help us understand the beauty and power of who we are. Often times, that beauty and power is tainted by the way we were raised and by life experiences. Luckily, we have tools like Human Design to help rid ourselves of all the habits and beliefs that no longer serve us (and ultimately are not aligned with who we are at our core) and instead return to who we are authentically destined to be. Get your Human design chart here: www.mybodygraph.com Support us on Patreon: www.patreon.com/theblackgirlbravado Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!! Visit us at TheBlackGirlBravado.com Twitter.com/BlackGrlBravado Facebook.com/TheBlackGirlBravadoPod Facebook.com/groups/199147677438093 Instagram.com/TheBlackGirlBravadoPod, @frombeetoyou and @heygermani Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Hey, visionary you’re right where you need to be. Vision is God’s provision to pull us out of the past and propel us toward our purpose. But often in our excitement to build the vision, we can create our own plan, picture, and timetable with HOW the vision will come to pass. I did this […] The post Authentic Alignment appeared first on Treasured Ministries.

Elana Meta Jaroff is a dancer, teacher, and spiritual gangster. She teaches authenticity through the META method, a practice she created to connect people with their true selves through movement... The post 88 Elana Meta Jaroff – How to Live in Authentic Alignment appeared first on Make Your Mark Today.

Dr. Asha Prasad is the creator of the Prasad Method™. She has authored the eBooks Activate the Heal In Your Health, Bridging the Bridge: An Introduction to the Mind and Body Connection and The Reliable Essentials and will has released her newest title Authentic Alignment: How Ancient Wisdom and Modern Science Can Revitalize Your Health, Happiness and Potential. For the last 18 years, Dr. Prasad has been one of the most sought after alternative health professionals and has built a full practice that integrates ancient wisdom with modern medicine. Click here to visit the show notes page! Claim your FREE mind-body meditation at http://theprasadmethod.com/meditation/   Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-)   SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  | Facebook | Twitter | Join our Facebook Tribe  

A snake will sheds its skin 2-4 times a year to continue growth and remove any parasites that may have attached themselves. We have the ability to do this figuratively as human beings as well. In these last weeks I have been realizing the 'shedding' taking place to a whole new level. How can we navigate this process? It can present difficulties and hurt feelings but it is worth it to surrender. It benefits for you to be in Authentic Alignment to find your purpose. Are you living your purpose? Have you found yourself 'shedding your skin' this year? 

Are you wanting to see a change in your life? What are you doing right now today to be the example in your life?  Shining the light from within you attracts people into your life from a place of inspiration. You will be provided with exactly what it is that you need and desire. When we talk about Law of Attraction, that to me is just scratching the surface. When you are integrated and in Authentic Alignment it becomes easier for you to be the example and shine your light bright. Imagine your life where you are feeling inspired, content and happy. That is possible for each and everyone of us. For more information on how to access this Authentic Alignment from within email me at drasha@theprasadmethod.com 

Are you being Authentic or Inauthentic? I released my new book Authentic Alignment about a month ago and have received some questions in regards to this book and the concept of inauthenticity and authenticity. How do you know if you are being inauthentic or not?  Probably if you are asking this question, you are not living from your true essential self. Because if you were then you would be living in authenticity. What are ways to stimulate your authenticity? Ask yourself some key questions on a daily basis and you will begin to flow into your authenticity more freely. If you want more information please feel free to contact us at drasha@theprasadmethod.com 

Just wanting to catch up with my listeners. This has been a chaotic week of things not working out the way I intended. But going with the flow and staying the course. Keeping that balance from within is important. This week has been amazing in so many ways. I just released my new book Authentic Alignment, very excited to share this with you all. Look around to see who is in your corner. And if they are not, love them anyway and move along.  If you would like to learn how to keep your balance be sure to download your free 3 Minute Meditation here. You can grab a copy of my new book here.  Look forward to connecting next week. 

Are you working from the Zone?  What does it take to get in the zone and be there all the time? Over the years with diligent practice I have figured out that knowing the ingredients of what it takes to work in the flow of life to get your stuff done.  Dr. Asha shares tips on what you can do today to make it more enjoyable and make yourself more productive in the daily grind.  Be sure to download your free meditation at www.theprasadmethod.com and or pick up your copy of Authentic Alignment. 

What is the point of connecting with your inner voice? It allows you to reconnect with your own truth. I was recently teaching a group class where we discussed how you can use the information you get from your inner voice in business. The subtle energy and information that you get in an exchange or situation. Are you paying attention to know when to say something or not? Learning to cultivate the habit of listening to your inner voice is profound. Be sure to download your free 3 minute mediation here and pick up a copy of my newly released book Authentic Alignment. 

Take the time to be grateful. Our family had a loss this week of a loved one and it woke us up again to remember to be in the now and be grateful for every moment. Practicing this on a daily basis changes your life in an instant.  I would like to announce the release of my new book Authentic Alignment. It is now ready in hard copy and ebook and will shortly be available on Amazon kindle as well. Be sure to grab your copy. Also I am taking applications for an upcoming group event if you are interested, this is by application only email us at drasha@theprasadmethod.com or fill out the application here.

What if you were to speak everything that you thought? A few years ago a mentor of mine gave me an exercise to do for one day... I didn't make it more than one hour because of the profound realizations that I began to understand the impact and power of our thoughts and actions being aligned. Be aware of what you are telling yourself. Consider being the solution to the problems you are facing rather than part of the problem.  For more information about upcoming programs visit Work with Dr. Asha . Reserve your copy of Authentic Alignment . Email us at drasha@theprasadmethod.com for questions or comments. 

We all have the ability to be creative and to express ourselves out into the world as we see fit. That means we can either use it to create from love or create from fear.   During a deep conversation I was sharing with a friend of mine of the recent passing of Prince, we delved into a discussion about full expression, creativity, love and freedom. Are you aware of what you are creating and putting out into the world?  Do you take the time to still the mind and align the mind, body and spirit in order to express the true essence of yourself. I am very excited to share with you that the PRE-ORDER of my latest book Authentic Alignment is NOW available, Be sure to reserve your copy today. Pre-Order Here. For questions or comments email us at drasha@theprasadmethod.com  

Do you feel that life has to be complicated? It maybe that you are used to or addicted to having drama and complication. This isn't necessary, in fact it is counter productive to what it is that you want to create and experience in your life. Dr. Asha shares a few tips that you can implement today to uncomplicate your life.  For more information on how you can work with Dr. Asha click here. To pre-order Dr.Asha's new book Authentic Alignment please email drasha@theprasadmethod.com or sign up. 

It's time for Spring Cleaning. Do you have clutter sitting around that is blocking your creativity and mind?  I have found that clutter causes a distraction in our mind. We need to have a clear space in order to let in the new. What are you doing to create the space for this? Take time to clear the space. Don't procrastinate anymore, start today and begin thinking clearly.  Learn to meditate or other mental stilling exercises to help this.  For your FREE copy of the Power of a 3 Minute Meditation visit www.theprasadmethod.com. Also we are accepting Pre-Orders for my latest book Authentic Alignment on the store on the website or email us at drasha@theprasadmethod.com to get on that list.