Podcasts about Dodon

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Best podcasts about Dodon

Latest podcast episodes about Dodon

The Catholic Man Show
Five Signs of Progress in the Spiritual Life

The Catholic Man Show

Play Episode Listen Later Jun 24, 2025 81:00


Episode OverviewDavid and Adam share humorous anecdotes from their chaotic home lives—mice-catching kids, runaway cows, and pig feeder mishaps—before diving into a deep discussion on spiritual growth. Drawing from Father Frederick Faber's Growth in Holiness, they explore five practical signs of progress in the spiritual life, offering insights for men seeking to deepen their relationship with God. The episode balances lighthearted banter with profound reflections on humility, perseverance, and living intentionally for Christ.Key Discussion PointsLife Updates:Adam recounts his son Leo's antics, including catching mice and feeding them into traps, and opening a gate, letting a cow escape during relentless Oklahoma rain. He also shares the challenges of a kitchen remodel, leading to household disorder and a mouse infestation.David discusses his pigs knocking over their feeder, eating through plywood, and his frustration-driven rebuild with metal siding, highlighting the manual labor woes of farm life.Spiritual Focus: The hosts explore Father Frederick Faber's Growth in Holiness (published by Cor Iesu Press), focusing on Chapter 1's five signs of progress in the spiritual life. Faber, a 19th-century Oratorian and convert, offers timeless clarity on Catholic spirituality.Contradictions in the Spiritual Life: Faber notes the spiritual life is full of contradictions due to our fallen nature, particularly the tension between knowing ourselves deeply while thinking of ourselves humbly. David challenges the modern adage that humility is “thinking about yourself less,” arguing that true humility requires rightly ordered self-reflection.What Not to Do:Don't Ask Your Spiritual Director for Progress Reports: Faber advises against seeking your spiritual director's judgment on your progress, as it places unfair pressure on them and risks oversimplifying complex spiritual states.Avoid Arbitrary Benchmarks: Setting personal, artificial markers of progress can lead to disquietude, distracting from genuine growth and forfeiting graces.Five Signs of Spiritual Progress:Discontent with Your Present State: A desire to be holier, coupled with humility and gratitude for past graces, indicates progress. This discontent must avoid sloth (acedia) or unease with devotional practices.Constant Fresh Starts: Persevering through repeated failures by recommitting to holiness (e.g., overcoming a persistent sin like pornography) is a sign of growth, reflecting perseverance.Specific Goals in View: Actively pursuing a particular virtue, overcoming a specific fault, or adopting a penance shows intentionality, akin to a business plan for spiritual growth.Feeling God's Particular Call: An “attraction” to a specific fault to correct or pious work to undertake, guided by the Holy Spirit, signals progress. Not all experience this, but it's significant when present.General Desire for Perfection: A broad desire to be more perfect, if acted upon through prayer, penance, or zealous acts, is valuable but must be channeled into action to avoid spiritual stagnation.Practical Reflections:Adam shares his practice of writing down elements of a “good day” (waking early, praying, reading, working hard, family dinner, early bedtime) to replicate satisfying days, aligning with Faber's call for specific goals.David reflects on overcoming obsessive thoughts by offering gratitude to God, transforming burdens into opportunities for grace, illustrating the power of fresh starts.Hot...

The P.T. Entrepreneur Podcast
Ep822 | How To Use Your Business To Never Pay For Travel Ever Again

The P.T. Entrepreneur Podcast

Play Episode Listen Later Jun 10, 2025 57:44


How to Travel for Free Using Credit Card Points In this episode, Dr. Danny Matta shares how clinic owners can travel—sometimes internationally—for nearly free by leveraging the power of credit card points. Whether you're booking a snowboarding trip to Utah or sending your spouse to Europe, this guide will show you how to make it happen by using points you're already earning through everyday business expenses.

Whole 'Nuther Thing
Episode 941: Super Sounds Of The 70's May 25, 2025

Whole 'Nuther Thing

Play Episode Listen Later May 26, 2025 119:26


"If I had ever been here beforeI would probably know just what to doDon't you?And I feel like I've been here before, feel, Like I've been here beforeWe have all been here before"Let's share this experience through the magic of Music. Beginning with a set of remembrance of those that have served and sacrificed to keep our precious freedom, Joining us are Billy Joel, The Clash, Tom Paxton, Earth Opera, Frank Zappa, Flo & Eddie, Traffic, Ten Years After, Richie Havens, Elton John, Nilsson, Spanky & Our Gang, Quicksilver Messenger Service, Earth, Wind & Fire, Simon & Garfunkel, Tom Waits, Bob Dylan, The Mamas & Papas, Dave Mason, Procol Harum and Crosby, Stills, Nash & Young.

One Night Talk 廣東話 | 溫哥華 | 香港人
Ep.500 面對校園性騷擾,媽媽與女兒的勇敢同行【VanLife心靈溫度計】OneNightTalk 主持: Mildred, Sam, Vivi 嘉賓:Queenie 香港人| 廣東華|溫哥華

One Night Talk 廣東話 | 溫哥華 | 香港人

Play Episode Listen Later May 25, 2025 31:11


面對校園性騷擾,媽媽與女兒的勇敢同行【VanLife心靈溫度計】OneNightTalk 主持: Mildred, Sam, Vivi 嘉賓:Queenie 香港人| 廣東華|溫哥華VanLife 心靈溫度計✨ 專業 x 有趣 x 共鳴 ✨心理健康 | 生活話題 | 深度對話不只聊心理學,還聊日常、聊成長,陪你一起找到情感共鳴!***************************“在人生的道路上,我們不斷在重新認識自己的千百種樣貌。” – 卡爾·榮格情感就像水波,一件小事也能激起內心的漣漪。這裡沒有艱深理論,只有貼近生活的分享——一起聊聊、笑笑、想想,慢慢更懂自己。帶著溫度,輕鬆走過人生每一段旅程。當孩子可能面對欺凌情況的時候,怎樣第一時間處理?✅ Do:- 冷靜聆聽,不要急著反應- 肯定孩子的感受:「我知道這讓你很難過/很害怕。」- 感謝孩子願意分享:「你很勇敢,謝謝你願意告訴我。」- 問開放問題:「然後發生了什麼?」、「你那時候怎麼想?」❌ Don't:❌「你為什麼不還手?」(會加重自責)❌「你太敏感了吧?」(會讓孩子閉嘴)❌「算了啦,忍一忍就好」(會讓孩子覺得孤立)

One Night Talk 廣東話 | 溫哥華 | 香港人
Ep.457 當孩子可能面對欺凌情況的時候,怎樣第一時間處理?【VanLife心靈溫度計】(04.26.2025) OneNightTalk 主持: Mildred, Sam, Vivi 嘉賓:Queenie 香港人| 廣東華|溫哥華

One Night Talk 廣東話 | 溫哥華 | 香港人

Play Episode Listen Later Apr 27, 2025 44:04


當孩子可能面對欺凌情況的時候,怎樣第一時間處理?【VanLife心靈溫度計】(04.26.2025) OneNightTalk 主持: Mildred, Sam, Vivi 嘉賓:Queenie 香港人| 廣東華|溫哥華VanLife 心靈溫度計✨ 專業 x 有趣 x 共鳴 ✨心理健康 | 生活話題 | 深度對話不只聊心理學,還聊日常、聊成長,陪你一起找到情感共鳴!***************************“在人生的道路上,我們不斷在重新認識自己的千百種樣貌。” – 卡爾·榮格情感就像水波,一件小事也能激起內心的漣漪。這裡沒有艱深理論,只有貼近生活的分享——一起聊聊、笑笑、想想,慢慢更懂自己。帶著溫度,輕鬆走過人生每一段旅程。當孩子可能面對欺凌情況的時候,怎樣第一時間處理?✅ Do:- 冷靜聆聽,不要急著反應- 肯定孩子的感受:「我知道這讓你很難過/很害怕。」- 感謝孩子願意分享:「你很勇敢,謝謝你願意告訴我。」- 問開放問題:「然後發生了什麼?」、「你那時候怎麼想?」❌ Don't:❌「你為什麼不還手?」(會加重自責)❌「你太敏感了吧?」(會讓孩子閉嘴)❌「算了啦,忍一忍就好」(會讓孩子覺得孤立)

An Awful Lot Of Running A Doctor Who Podcast

What an episode! Were we right to be hyped?! Join us as we take a deep dive into the latest episode of the new series! It's proved to be quite... Animated.But whatever you doDon't make him laugh!Hosted by Jack Alexander, Robin Foale, and Star Craib-Leete.Edited by Star Craib-LeeteVortex by Stardust VFXSide bar by Aleksander KlasicFeaturing music fromMurray GoldJed T. E RhodesHudson MediaScooby Doo (1960s)

Recollection Step: A Grand Archive TCG Podcast
The Vanitas Incident Recollection Step: A Grand Archive TCG Podcast Episode 24

Recollection Step: A Grand Archive TCG Podcast

Play Episode Listen Later Nov 7, 2024 51:22


Taylor returned from Ascent Toronto and now we know...nothing? Let's talk about Vanitas, Razorgale Calling, and the state of the meta following Toronto! Audio only version available on iTunes, Spotify, and more! Ascent Toronto Livestream Day 1: https://www.youtube.com/live/Te9LaC43keo?si=0_bXV_5ZVd1p9R6C Ascent Toronto Livestream Day 2: https://www.youtube.com/live/q4bhTUBpDpI?si=IvH4cpelebxE0Jdw Ascent Toronto Livestream Top 8 + Finals: https://www.youtube.com/live/-nfzZa3aUGM?si=suukBrUz9SMkB84g Fractal of In.site for Ascent Toronto: https://fractalofin.site/AMB/13122.html 0:00 Intro 2:30 How to Support Maindeck 3:40 Taylor's Ascent Experience & The Razorgale Deck 19:40 The Errata & Banlist Update 27:30 Abyssal Heaven News 30:07 How did Kongming and Jin do? 37:55 What we Do/Don't Know about the Meta Now 49:05 Outro SUPPORT MAINDECK by shopping on TCGPlayer with our affiliate link at no extra cost to you! https://tcgplayer.pxf.io/maindeck JOIN THE MAINDECK DISCORD and chat with other fans of a wide variety of TCGs! https://discord.maindeck.games Follow Dan on Twitter: https://www.twitter.com/MaindeckGames #grandarchive #gatcg #tcg #podcast #podcasts ► We are supported by our generous patrons on Patreon - check out the link here and consider supporting us for bonus perks and behind the scenes content: https://www.patreon.com/maindeckgames ► Like us on Facebook: https://www.facebook.com/MaindeckGames/ ► Written content, resources and more at: http://www.maindeck.games Music from Epidemic Sound!! Get access to a huge music library for a small monthly fee. Try it out through my link below to support Maindeck as well! https://share.epidemicsound.com/pa4rmh

The Drive - A Daily Devotional by Pastor Mike Sternad

A lot of our words come from being too future focused.The Lord made it clear that we need to just think about today presently, what we are doing, and what God wants us to doDon't worry about tomorrow, God has it taken care of.Support the show

Whole 'Nuther Thing
Episode 867: Super Sounds Of The 70's August 4, 2024

Whole 'Nuther Thing

Play Episode Listen Later Aug 5, 2024 119:13


"If I had ever been here beforeI would probably know just what to doDon't you?If I had ever been here before on another time around the wheelI would probably know just how to deal with all of youAnd I feel like I've been here before"Yes I do and it's great to be back on Sunday Afternoons with a brand new show Super Sounds Of The 70's so please join us on our maiden voyage at 2 PM Pacific, 5PM Eastern. Joining us this afternoon are David Bowie, Carole King, The Faces, Kinks, Rolling Stones, Blondie, Queen, Chicago, Orleans, The Doors, Doobie Brothers, Cars, Jackson Browne, Dire Straits, Fleetwood Mac, Earth Wind & Fire, Blood Sweat & Tears, Dave Mason, Meat Loaf, The Eagles, Tom Petty & The Heartbreakers and Crosby Stills Nash & Young.

Conservative Daily Podcast
Apollo Live - What Fresh Hell is This... - We All Have Free Speech, Or None of us Do - Don't Look Up

Conservative Daily Podcast

Play Episode Listen Later Mar 25, 2024 53:57


25 March 2024 - Apollo Live 6PM EST - What Fresh Hell is This... - We All Have Free Speech, Or None of us Do - Don't Look Up

Foodie and the Beast
Foodie and the Beast - March 24, 2024

Foodie and the Beast

Play Episode Listen Later Mar 23, 2024 50:26


Hosted by David and Nycci Nellis.  On today's show: ·        Shawn Townsend, president and CEO of the Restaurant Association of Metropolitan Washington, on to chat about a proposed law in D.C. that would reduce liquor liability costs and better protect restaurant operators from frivolous lawsuits;                                                                                                                                     ·        Along with it being International Women's Month, March is Maryland Wine Month. So it's fitting that we get a visit from a prominent woman in the wine biz from Maryland. She's Regina McCarthy, general manager at The Vineyards at Dodon, a stunning, 555-acre tract in Davidsonville, MD that produces amazing wines;                                                                                                                                       ·        Jack Maher and Jack Walten are cofounders of Sea Suite Cruises, setting sail this year with Whitlow's on Water, a 50-foot floating tiki bar sailing the “high seas” from Georgetown Harbour and the Navy Yard;                                                                                                                                                      ·        From a Kensington pop-up to a Bethesda brick-and-mortar down the street from their alma mater, Walter Johnson High School, Dalia's Falafel owner Ben Assaraf and his partners, Kevin Gill and Cody Chatham, have hit on a fast casual concept that's quickly becoming a Bethesda go-to for those in urgent need of a tasty, Middle Eastern food fix;  ·        Drinkin' wine, wine, wine! We have more talk of wine – ros­éin particular -- as we're joined by Josephine Carr of Castle Hill Cider and Matt Harmon of Harmony Wine, who created Daze of Rosé, their special, pink twist on a traditional springtime wine festival. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Foodie and the Beast
Foodie and the Beast - March 24, 2024

Foodie and the Beast

Play Episode Listen Later Mar 23, 2024 50:26


Hosted by David and Nycci Nellis.   On today's show:   ·        Shawn Townsend, president and CEO of the Restaurant Association of Metropolitan Washington, on to chat about a proposed law in D.C. that would reduce liquor liability costs and better protect restaurant operators from frivolous lawsuits;                                                                                                                                      ·        Along with it being International Women's Month, March is Maryland Wine Month. So it's fitting that we get a visit from a prominent woman in the wine biz from Maryland. She's Regina McCarthy, general manager at The Vineyards at Dodon, a stunning, 555-acre tract in Davidsonville, MD that produces amazing wines;                                                                                                                                        ·        Jack Maher and Jack Walten are cofounders of Sea Suite Cruises, setting sail this year with Whitlow's on Water, a 50-foot floating tiki bar sailing the “high seas” from Georgetown Harbour and the Navy Yard;                                                                                                                                                       ·        From a Kensington pop-up to a Bethesda brick-and-mortar down the street from their alma mater, Walter Johnson High School, Dalia's Falafel owner Ben Assaraf and his partners, Kevin Gill and Cody Chatham, have hit on a fast casual concept that's quickly becoming a Bethesda go-to for those in urgent need of a tasty, Middle Eastern food fix;     ·        Drinkin' wine, wine, wine! We have more talk of wine – ros­é in particular -- as we're joined by Josephine Carr of Castle Hill Cider and Matt Harmon of Harmony Wine, who created Daze of Rosé, their special, pink twist on a traditional springtime wine festival.

Foodie and the Beast
Foodie and the Beast - March 24, 2024

Foodie and the Beast

Play Episode Listen Later Mar 23, 2024 50:26


Hosted by David and Nycci Nellis.  On today's show: ·        Shawn Townsend, president and CEO of the Restaurant Association of Metropolitan Washington, on to chat about a proposed law in D.C. that would reduce liquor liability costs and better protect restaurant operators from frivolous lawsuits;                                                                                                                                     ·        Along with it being International Women's Month, March is Maryland Wine Month. So it's fitting that we get a visit from a prominent woman in the wine biz from Maryland. She's Regina McCarthy, general manager at The Vineyards at Dodon, a stunning, 555-acre tract in Davidsonville, MD that produces amazing wines;                                                                                                                                       ·        Jack Maher and Jack Walten are cofounders of Sea Suite Cruises, setting sail this year with Whitlow's on Water, a 50-foot floating tiki bar sailing the “high seas” from Georgetown Harbour and the Navy Yard;                                                                                                                                                      ·        From a Kensington pop-up to a Bethesda brick-and-mortar down the street from their alma mater, Walter Johnson High School, Dalia's Falafel owner Ben Assaraf and his partners, Kevin Gill and Cody Chatham, have hit on a fast casual concept that's quickly becoming a Bethesda go-to for those in urgent need of a tasty, Middle Eastern food fix;  ·        Drinkin' wine, wine, wine! We have more talk of wine – ros­éin particular -- as we're joined by Josephine Carr of Castle Hill Cider and Matt Harmon of Harmony Wine, who created Daze of Rosé, their special, pink twist on a traditional springtime wine festival. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Foodie and the Beast
Foodie and the Beast - March 24, 2024

Foodie and the Beast

Play Episode Listen Later Mar 23, 2024 50:26


Hosted by David and Nycci Nellis.   On today's show:   ·        Shawn Townsend, president and CEO of the Restaurant Association of Metropolitan Washington, on to chat about a proposed law in D.C. that would reduce liquor liability costs and better protect restaurant operators from frivolous lawsuits;                                                                                                                                      ·        Along with it being International Women's Month, March is Maryland Wine Month. So it's fitting that we get a visit from a prominent woman in the wine biz from Maryland. She's Regina McCarthy, general manager at The Vineyards at Dodon, a stunning, 555-acre tract in Davidsonville, MD that produces amazing wines;                                                                                                                                        ·        Jack Maher and Jack Walten are cofounders of Sea Suite Cruises, setting sail this year with Whitlow's on Water, a 50-foot floating tiki bar sailing the “high seas” from Georgetown Harbour and the Navy Yard;                                                                                                                                                       ·        From a Kensington pop-up to a Bethesda brick-and-mortar down the street from their alma mater, Walter Johnson High School, Dalia's Falafel owner Ben Assaraf and his partners, Kevin Gill and Cody Chatham, have hit on a fast casual concept that's quickly becoming a Bethesda go-to for those in urgent need of a tasty, Middle Eastern food fix;     ·        Drinkin' wine, wine, wine! We have more talk of wine – ros­é in particular -- as we're joined by Josephine Carr of Castle Hill Cider and Matt Harmon of Harmony Wine, who created Daze of Rosé, their special, pink twist on a traditional springtime wine festival.

Muhallinka Rayuwarka
Yadda wasu suka rungumi sana'ar kiwon Dodon kodi a yankin Naja Delta

Muhallinka Rayuwarka

Play Episode Listen Later Feb 24, 2024 17:26


Shirin mu na wannan mako zai yi duba ne a kan batun yadda wasu suka rungumi sana'ar kiwon Dodon kodi a yankin Naja Delta da ke tarayyar Najeriya  musamman a jahar Cross River.Wakilin mu dake yankin MURTALA ADAMU ya kai ziyara a wa ta Gona da ake wannan kiwon kuma ya zanta da wadanda suke sana'ar,  wa ta da ta rungumi sana'ar ta yi bayani dalla dalla yadda ake fara tsara kiwon da kuma abubuwa da suka dace a tanada.

Indo Tekno Podcast
Deep in the Seaweed: Dodon Yamin of BANYU

Indo Tekno Podcast

Play Episode Listen Later Jan 24, 2024 28:34


Indonesia represents some 30% of global seaweed production, a market with the opportunity to grow to $26.15 B by 2028. Dodon Yamin, Cofounder and CEO of BANYU, joins the Indo Tekno podcast to discuss the company's end-to-end farm technology platform for Indonesia's seaweed farmers. BANYU's value proposition sits upon three pillars: 1) enhanced seedling availability for Indonesia's farmers, 2) the application of blockchain-based smart contracts in order to improve commercially an otherwise inefficient and "leaky" industry supply chain, and 3) the use of IOT-based (Internet of Things) equipment and software to generate data that can be aggregated, stored and analysed for better farming results. Impressed by the success of fellow ITB alumnus Gibran Huzaifah at eFishery (podcasts Season 1 Episode 14 and Season 5 Episode 5), Dodon acknowledges the need for broader investor understanding of Indonesia's rising "aquatech" movement. BANYU has set an ambitious goal of 10x growth both this year and next, seeking to position itself as a key player in unlocking the country's seaweed opportunity.

Around the Calendar with Drisha
Yom Kippur 5775: ”Day of Atonement: Atonement for What?” with Dr. Shmuel Wygoda

Around the Calendar with Drisha

Play Episode Listen Later Dec 12, 2023 84:31


We often relate to our religious life on a technical level: Do / Don't; Develop / Don't develop particular feelings. In turn our perception of teshuva is grounded in this kind of understanding. Some Hassidic texts suggest that the challenge of religious life should be conceived on a different scale.

Destructo Discourse
DB: Dodon Deez Nuts

Destructo Discourse

Play Episode Listen Later Oct 18, 2023 82:03


"And that's what set Krillin on the path to become a cop."This week on Destructo Discourse Origins, we cover episodes 97-99 of the original hit anime, Dragon Ball. The final bout of the Tenkaichi Budokai is upon us, with Goku against the Crane School prize fighter, Tenshinhan! Join us as we take a trip through a car wash made of fists, befriend a casual jobless cyclops, and attend Slogwarts School of Fistcraft and Fistery.  The (Four) Witching Hour is upon us!Your hosts this week are:Jayson, Matt, Melissa, TheoYou can also check out Tyler's other podcasts,What The FolklorePiece Meal

Thoughts on Illustration
Stressed out? 8 Ways to Alleviate Stress as a Professional Illustrator

Thoughts on Illustration

Play Episode Listen Later Oct 10, 2023 57:43


Take The 6 Stages of Illustration: Leading Clients Through Your Art - Use this link to get 30 days free on Skillshare.In this episode, we'll go through 8 ways to alleviate stress as a working illustrator. Making art for a living, often under tight deadlines and high expectations, can be very stressful. But if we're stressed out all the time, we'll end up burning out. So how do we avoid stress in our work, even as we perform on a deadline? How can we manage multiple projects and give each one of them our best? And how can we do all this without burning out? Join me as I share the surprisingly simple ways that I've been able to take the edge off stress in my own work. Along the way, I hope to encourage you to keep going and not to let the little (and sometimes big) setbacks hold you back.IN THIS EPISODE0:00 - Intro0:00:39 - OpenerCreative work can be stressfulTrying to come up with creative ideas on a deadlineThings don't always line up as we expect, even with experienceHow to keep going, manage stress and not burn out?0:02:53 - How to SupportThank you for your support!Join me on Patreon - patreon.com/tomfroeseShare this Podcast/Episode with friends / followersFollow/Subscribe/Rate/ReviewTake my classes - use these links to get 30 days free on Skillshare0:03:51 - Story: Bad PhotographyMy first ever paid creative gigEvent photographer at boss's family eventHad no idea what I was doingPicture were pretty badStressed out about it for a long timeNow I know I was being too hard on myselfFirst time is always a learning processFailure/bad work is inevitableThings turned out fine anyway0:11:25 - Tip 1 Accept Stress as a GivenStress is inevitableExpecting it takes the edge off a bitWe can also plan for it0:12:55 - Tip 2Give Yourself Permission to FailFailing is inevitableSometimes our fault, sometimes notHotel Hell example - Gordon Ramsey making me feel convictedImportant thing is to turn things around as soon as you noticeAccept that failure will happenGive permission to fail and be bad sometimesJust keep getting up and getting better0:20:23 - Tip 3Set Realistic Timelines with Enough Time to Get LostKnow what it takes to get your job doneSometimes we need a period of getting lost/experimentationBuild time into your schedule for that0:24:41 - Tip 4Don't Try to Read the Client's MindStart all projects off with a briefClients won't always know what info you need to do your jobSometimes you have to ask themAsk up front in the briefOr ask later in process when you realize itYour job is to turn their idea or message into an illustrationYour job is NOT to come up with their reason/purpose/messageIf you try to just guess what they want, you might end up wasting a lot of timeDon't be afraid to push for missing information0:31:21 - Tip 5Lay the Groundwork EarlyThe creative process is a sequence of steps that start simple and get progressively more involvedSkipping steps or leaving early steps to the last minute will put strain on the creative partStart early with the simple, non-creative stuffGive yourself time to sink into a job0:35:05 - Tip 6Ask for More Time When You Need itThere's almost always more time in a scheduleYou just have to ask for itIf you sense you need more time, ask before it's too lateBe honest, explain that you've been working hard but need just a little more timeThe client is on your side, they will support you if they canUse this option sparingly, but know it's thereBetter to ask for more time than to show up on the deadline with work you don't stand behind.0:38:51 - Tip 7Say No to Projects When You Don't Have the TimeSEE EPISODE 14: GOOD NEWS FOR SLOW WORKERSReject jobs that don't give you time to do your best workThis means knowing how long you need (err on the safe side)Avoid stacking up too many jobs, if adding more compromises the ones you already haveDon't fear missing out: saying no does not mean missing out on future opportunitiesMyth of the "once in a lifetime" opportunityGetting opportunities means you will get moreBe ethical, don't abandon your current clientsIf a big opportunity comes your way but you don't have time to do it:Plan A: Ask for a timeline extension  from new clientPlan B: Ask current clients if they can move deadlines around to help you accommodate new oneSaying no is a vote of confidence in yourselfDon't over-stretch yourself: Your work will be better and you will do better in the long run0:45:39 - Tip 8Just Get the Work Done!Channel that anxious energy into getting it doneIf you are paralyzed by stress, take a breakAsk for more timeOur job is to get the job done by whatever means possibleSometimes that means pushing it out under pressureSometimes that means asking for some graceWe put more expectation on ourselves than our clients doDon't try to make "good" workMake work that you know works, based on the goals of the brief0:55:42 - ConclusionDon't be so hard on yourselfThe stress we're feeling will feel like a bigger deal than it actually isYes, art work is hard workWith a change in mindset and taking these pre-emptive steps, you can alleviate stressIt DOES get better with experienceEither way, you'll be okay!LINKS FROM THIS EPISODEWriting Briefs See Video 6 (Stage 1: Onboarding) in my class, The Six Stages of Illustration on SkillshareHow to write an illustration brief that saves time and gets great results (by Sam Osborne)How to Brief an Illustrator (from a client's perspective) (Handsome Frank)How to write a creative brief in 4 easy steps (99 Designs)PODCAST CREDITSAll music, including Theme Song and Cues by Mark Allan Falk. FIND ME ELSEWHEREtomfroese.comlinktr.ee/mrtomfroese

The Coaching 101 Podcast
Defending the RPO Game

The Coaching 101 Podcast

Play Episode Listen Later Oct 8, 2023 35:13


The RPO is the Big Thing right now in football. Coaches across the nation are either running them, or wishing they knew how to run them. They're no secret anymore, but they can still frustrate you on Friday nights. On this Episode, we're discussing how you can prevent some of that frustration by stopping the RPO Game in its tracks. What is the RPO Game?QB reading a defenderCan be a pull to run or throw off several playersStarting to evolve to double readsRRO'sBASH GameRPO'sOLB/SafetyStick ConceptOut/CurlHow are opponents trying to use RPO's against me?Usually it is a “conflict defender”Or could be a box fitterCould be your best playerWhat can I do to stop them?Choose what you want them to doDon't let their best player beat youMan coverage mixesBluff and move playersDisguise your coverageThe kid is throwing the ball, not the coach.Limited time to read and reactIn the fit/out of the fitWhat concepts are they running?How efficient are they at it?3 things can happen on every pass play, two of them are badWhat NOT to do as a CoachToday's Lesson: “Worry about stopping everything”Social MediaDanielTwitter: @CoachChamboOKEmail: chamberlainfootballconsulting@gmail.comKennyTwitter: @FBCoachSimpsonEmail: FBCoachSimpson@gmail.comCoaching 101 PodcastTwitter: @Coaching101Pod

Financial Planning for Entrepreneurs and Tech Professionals
The icy grip of death awaits you ☠️

Financial Planning for Entrepreneurs and Tech Professionals

Play Episode Listen Later Aug 29, 2023 24:00 Transcription Available


Ah, estate planning. Such a fun exercise. No one wants to think about the end, but we will all smile, so we might as well plan for it. In this week's podcast, join Matt Robison and I as we explore the importance of planning for your golden years, the ones filled with activity, those that slow down, and even the ones where you may need extra care.Some of the ideas discussed in this podcast come from the fantastic article by Karen Kreider Yoder and Stephen Kreider Yoder at the Wall Street Journal. Their article entitled "We're Retired and Healthy. But How Do We Plan for Our Decline?" has a lot of great information and quotes. I'm always trying to learn from those slightly ahead of me (in life), and I highly recommend the retirement series that they are writing.In this episode, Matt and I discuss:The spending smile Realistic goal planningReframing your perspective from what you have to do to what you get to doDon't let the icy grips of death scare you. Instead, view retirement planning as an opportunity, not an obligation. By thinking ahead and preparing now, you empower yourself to make the most of your time. Embrace change, seize the present, and shape a future that's not just secure but also filled with the adventures and experiences you've always dreamed of.Are you ready to create your ideal lifestyle? Let's Connect.Learn more about Mike and my services at https://www.mortonfinancialadvice.com and connect at https://www.linkedin.com/in/mwsmorton/

Horny Report
Horny Report 310

Horny Report

Play Episode Listen Later Jun 2, 2023 122:25


Análisis Electoral, Sultán Bukakele, Mano Deslizante, Peter Clinton, Wakallywood, Tortuga Ninja, Asnat Connor, Discurso Trucha, Cementeriorrush, Enfermero Bestialista,, Ministro Hunter, JuancarPop, Blade Attack, AeroTravas Argentinas, y mucho más ENLACES Antisemitismo Sofisticado. https://www.enlacejudio.com/2023/06/01/barcelona-la-alcaldesa-ada-colau-activista-antiisraeli-pierde-las-elecciones/ Playarrush https://elcaso.elnacional.cat/es/noticias/investigan-menores-agresion-sexual-nina-13-anos-tenerife_1037499102.html AeroTravas Argentinas https://www.google.com/url?sa=t&source=web&rct=j&url=https://www.pagina12.com.ar/553850-la-primera-pilota-trans-del-pais-trabaja-en-aerolineas-argen&ved=2ahUKEwjIttS75Z3_AhWpTKQEHZyUBoIQyM8BKAB6BAgYEAE&usg=AOvVaw0pUvZks8IUL6UvJvO4CqvJ Transparencia Laboral https://www.lavanguardia.com/vida/20230601/9011696/bruselas-avanza-expediente-espana-aplicar-normas-transparencia-laboral.html Harram Cosmonáutico https://twitter.com/AlertaNews24/status/1663754464199684096?t=_tg6UI-f77b-KNbFM7bccw&s=35 CosmoSaudis https://www.arabnews.com/node/2313481/saudi-arabia Fraisexualidad https://www.elpais.com.co/salud/fraisexualidad-que-es-y-de-que-se-trata-esta-tendencia-2601.html Walla-Bourbon https://informalia.eleconomista.es/casas-reales/noticias/12296276/05/23/juan-carlos-i-vendia-los-regalos-no-declarados-con-que-le-agasajaban-400-relojes-rolls-o-un-maserati.html Suero de la Verdad https://elcaso.elnacional.cat/es/noticias/conspiracion-sevilla-secuestran-extorsionan-hombre-inyectarle-suero-verdad_1036500102.html Juanito Vampiro https://www.20minutos.es/noticia/5132920/0/johnny-depp-obligado-a-cancelar-varios-conciertos-de-su-banda-hollywood-vampires-tras-fracturarse-el-tobillo/ Productora exitosa https://okdiario.com/economia/tv-productora-del-documental-sanchez-salva-cuentas-subvencion-15-millones-10984557 Enfermero Bestialista https://www.walesonline.co.uk/news/wales-news/nurse-paedophile-swansea-morriston-hospital-27036347 Milicias Civiles https://www.thedefensepost.com/2023/05/31/burkina-no-deal-jihadists/ Injerencia Buddy https://es.news-front.info/2023/05/30/estados-unidos-dice-que-desarrollara-mecanismos-para-apoyar-los-derechos-de-las-personas-lgbt-en-uganda/ Intromisiones Jokowi https://borneobulletin.com.bn/jokowis-admission-of-meddling-in-presidential-polls-divides-public/ Sanciona Hackers https://www.thestar.com.my/news/world/2023/06/02/south-korea-slaps-sanctions-on-north039s-hacking-group-after-failed-satellite-launch Locutor Asesinado (cuidado pues) https://borneobulletin.com.bn/radio-broadcaster-killed-in-the-philippines-police/ Recesion sexual https://elpais.com/icon/2023-06-02/quiero-que-me-den-cana-sin-que-me-juzguen-por-ello-como-el-sexo-duro-triunfa-en-plena-era-de-la-recesion-sexual.html Kishida Jr Destituido https://www.japantimes.co.jp/news/2023/05/30/national/politics-diplomacy/shotaro-kishida-politicial-secretary-fired/ Modi Boicoteado https://www.elmundo.es/internacional/2023/05/28/647356de21efa0e40a8b45a6.html Vigilancia Moral https://indianexpress.com/article/cities/bangalore/mangaluru-someshwara-beach-moral-policing-kerala-boys-beaten-up-8641857/ Menos Bebes https://www.japantimes.co.jp/news/2023/06/02/asia-pacific/philippines-wants-fewer-babies/ Brij Bhushan https://indianexpress.com/article/cities/delhi/demands-for-sexual-favours-at-least-10-cases-of-molestation-detailed-in-2-firs-against-brij-bhushan-8641505/ Rompe Vaginas https://coconuts.co/jakarta/news/indonesian-man-tears-wifes-genitals-after-she-refused-to-have-sex-with-him/ Cementeriorrush https://www.ultimahora.es/sucesos/ultimas/2023/06/01/1948227/agresion-sexual-mallorca-detenido-por-agredir-sexualmente-mujer-ebria-cementerio-porreres.html Hotel Bertín https://okdiario.com/look/actualidad/bertin-osborne-convertira-finca-hotel-rural-lujo-1730978/amp Boicot Kartofeen https://www.huffingtonpost.es/life/consumo/boicot-alemania-fresa-espanola.html Conflicto Hidrico https://www.thedefensepost.com/2023/05/29/afghan-iranian-border-clashes/ Putero cobrando https://www.abc.es/recreo/nacho-vidal-tras-recurrir-prostitucion-gusto-pago-20230524190157-nt_amp.html Misiles Chinos https://www.thedefensepost.com/2023/05/31/morocco-chinese-anti-tank-missiles/ Cuerpo de Paz https://www.nyasatimes.com/us-peace-corp-volunteers-back-to-malawi-after-three-year-absence/ Derrota Chingada https://www.publimetro.com.mx/virales/2023/05/29/liga-mx-joven-asesina-a-su-tio-por-derrota-de-las-chivas-vs-tigres-en-guadalajara-jalisco/ Peter Clinton https://www.lamoncloa.gob.es/presidente/actividades/Paginas/2023/300523-sanchez-clinton.aspx Reactores Eternos https://www.rfi.fr/es/asia-pacifico/20230531-jap%C3%B3n-aprueba-alargar-la-vida-%C3%BAtil-de-los-reactores-nucleares Nepalis Apalillados https://kathmandupost.com/money/2023/05/31/south-korea-to-employ-nepalis-in-shipbuilding Molka Police http://www.koreaherald.com/view.php?ud=20230602000387 Amigos BRICS https://www.arabnews.com/node/2314366/saudi-arabia Ingeniería argentina https://www-lapoliticaonline-com.cdn.ampproject.org/v/s/www.lapoliticaonline.com/amp/259723-atucha-ii-vuelve-a-funcionar-gracias-a-ingenieros-argentinos-que-ahorraron-300-millones-de-dolares/?amp_gsa=1&_js_v=a9&usqp=mq331AQGsAEggAID#amp_tf=De Salmancito Fernández Ochoa https://forbes.es/lifestyle/286631/esta-es-la-pista-de-esqui-de-500-000-millones-que-se-esta-construyendo-en-la-futurista-megaciudad-de-neom-en-arabia-saudi/ Carrera electoral https://allafrica.com/stories/202306010674.html Paticorto Arruinado https://www.20minutos.es/noticia/5133905/0/alejandro-sanz-podria-estar-en-bancarrota-tras-haber-sido-estafado-por-un-amigo-intimo-segun-los-medios-de-miami/ ExpoAzov https://www.informacion.es/alicante/2023/05/29/ua-cancela-exposicion-polemica-creada-88058279.html Kosherfest Cancelado https://www.enlacejudio.com/2023/06/01/los-cambios-en-los-mercados-fuerzan-el-cierre-de-la-feria-kosher/ Cedi Rentable https://www.bloomberg.com/news/articles/2023-05-31/ghana-s-cedi-set-to-end-may-among-top-performers-after-imf-deal?cmpid%3D=socialflow-twitter-africa&utm_medium=social&utm_source=twitter&utm_content=africa&utm_campaign=socialflow-organic#xj4y7vzkg Citizens cierra el kiosko https://www.elmundo.es/elecciones/elecciones-generales/2023/05/30/6475ab1a21efa02e618b45a7.html Budista Comegatos https://www.cuatro.com/cuarto-milenio/20230528/monje-budista-come-gatos_18_09640472.html Camilin Pechugón https://www.20minutos.es/noticia/5132554/0/camilo-blanes-muestra-ya-su-aumento-de-pecho-para-convertirse-en-mujer/ AngloFeijoo https://www.elespanol.com/espana/politica/20230601/feijoo-ingles-problema-traductores/768173253_0.amp.html Inseguridad Alimentaria https://www.vozdeamerica.com/a/onu-senala-haiti-paises-mayor-inseguridad-alimentaria-/7115709.html LassoKele https://www.20minutos.es/noticia/5134012/0/ecuador-seguridad-el-gobierno-de-ecuador-emite-el-reglamento-para-el-uso-legitimo-de-la-fuerza/ Fiscal Amenazada https://www.infobae.com/america/america-latina/2023/06/01/un-grupo-armado-amenazo-a-la-fiscal-general-del-ecuador-si-no-te-vas-por-las-buenas-te-vas-por-las-malas/ Muñeco Paqueton https://www.mdzol.com/deportes/2023/5/28/la-escultora-de-la-estatua-de-gallardo-revelo-el-insolito-motivo-del-tamano-del-bulto-es-para-que-341199.html Bola Recortón https://leadership.ng/tinubu-biting-the-bullet-from-day-one/ Cabra democrática https://www.20minutos.es/noticia/5132299/0/una-cabra-es-invitada-a-votar-en-galicia/ Nueva Democracia https://www.laopiniondezamora.es/opinion/2023/06/01/consecuencias-elecciones-grecia-88140577.html UkroYihad Forestal https://avia-es.com/news/lesnye-pozhary-na-ukraine-ugrozhayut-belorussii-kiev-tushit-ih-ne-speshit Alexander alerta https://avia-es.com/news/lukashenko-zapad-gotovit-silovoy-scenariy-smeny-vlasti-v-belarusi Incautaciones al alza https://www.leparisien.fr/faits-divers/bond-massif-des-saisies-en-france-plus-de-8-000-armes-decouvertes-en-2022-01-06-2023-EQQNL77ZWBAVBHVABEHZDDS32A.php Influencers del Crimen https://www.leparisien.fr/faits-divers/marseille-meurtres-en-direct-propagande-menaces-le-monde-des-influenceurs-du-crime-01-06-2023-ELGVZFUJXRF6HB5O6NJ567ZAMA.php Esqaqueo Premium https://www.telemadrid.es/elecciones/La-presidenta-de-una-mesa-electoral-se-va-a-tomar-un-cafe-y-no-vuelve-0-2564143582--20230528065848.html Tierra HuecaXi https://www.elconfidencial.com/tecnologia/novaceno/2023-06-02/pozo-china-11100-metros-energia-materiales-cretacico_3657637/ Fraude televisivo https://www.latintimes.com/illegal-premier-league-streaming-results-imprisonment-tv-fraud-gang-544504 Victoria Sultanista https://youtu.be/Q9JfWIQs1ks Muerte Embolsada https://www.abc.net.au/news/2023-06-02/mexico-police-find-45-bags-with-human-remains/102425090 Simulador esclavista https://www.lmneuquen.com/dieron-baja-un-insolito-simulador-esclavitud-brasil-n1026302 Pitillos nigerianos https://www.vanguardngr.com/2023/06/no-tobacco-day-cso-to-fg-nigerians-need-food-not-tobacco/ Garzon se retira https://www.20minutos.es/noticia/5134023/0/alberto-garzon-no-repetira-como-candidato-en-las-elecciones-generales-del-23-de-julio/ Anéstesico Kartoffen https://www.20minutos.es/gastronomia/productos/secreto-jagermeister-origen-tropas-alemania-nazis-5130740/ Misil Hipersonico https://www.thedefensepost.com/2023/06/01/iran-tested-hypersonic-missile/ Satelite Correcto https://www.thedefensepost.com/2023/06/02/north-korea-spy-satellite-2/ Skynet gana https://www.aerosociety.com/news/highlights-from-the-raes-future-combat-air-space-capabilities-summit/ Sperskas insultones https://avia-es.com/news/v-respublike-serbskoy-ostavili-poslanie-bombardirovshchikam-vvs-ssha Sin lanchas para los fardos https://avia-es.com/news/v-portu-odessy-unichtozhen-posledniy-boevoy-korabl-voenno-morskih-sil-ukrainy Ministro Trincón https://thenewdawnliberia.com/protest-at-weahs-jamaica-resort/ El Risitas https://elpais.com/espana/2023-05-26/la-banda-del-risitas-cae-con-toda-su-colla-y-1000-kilos-de-cocaina.html Discurso Trucha https://www.dawn.com/news/1757225/danish-pm-delivers-speech-partly-written-by-ai Agentes Fronterizos https://www.europapress.es/internacional/noticia-detenidos-cinco-agentes-fronterizos-grecia-trafico-inmigrantes-20230530121600.html Fiesta de Espias https://www.nytimes.com/es/2023/06/01/espanol/barco-espias-italia-mossad.html Se sienten mas Seguros https://www.arabnews.com/node/2314246/world Asesinato Hohol https://avia-es.com/news/v-avstralii-obnaruzhen-ubitym-aktivist-aktivno-podderzhivavshiy-rossiyu Espiral Asesina https://www.leparisien.fr/faits-divers/fusillades-a-marseille-comment-la-police-tente-dentraver-la-spirale-meurtriere-01-06-2023-L225HNAOOJBZBH4O4JDPK2RDS4.php Tormenta del Desierto https://avia-es.com/news/86-amerikanskih-gaubic-kotorye-ssha-pytalis-postavit-na-ukrainu-iz-kuveyta-okazalis-slomannymi Ahorrando municion https://avia-es.com/news/belorusskie-voennye-sbivayut-bespilotniki-holostymi-boepripasami Vicky Estratega http://www.5septiembre.cu/eeuu-reconoce-llevar-meses-preparando-junto-a-kiev-la-contraofensiva/ Más Mal https://esrt.press/actualidad/468706-ministro-defensa-mali-reune-homologo-irani Chroming https://borneobulletin.com.bn/13-year-old-girl-in-australia-dies-after-trying-viral-social-media-trend-called-chroming/ Henry Centenario https://amp.elperiodico.com/es/internacional/20230527/kissinger-mago-relaciones-internacionales-cumple-87761003#amp_tf=De%20%251%24s&aoh=16852271093078&referrer=https%3A%2F%2Fwww.google.com Entrevista Partisana https://elpais.com/espana/elecciones-madrid/2023-05-26/rita-maestre-begona-villacis-vicealcaldesa-voy-a-buscar-todas-las-formulas-para-sacar-al-pp.html Operacion Siluro https://www.swissinfo.ch/spa/economia/la-operaci%C3%B3n--siluro--de-la-polic%C3%ADa-suiza-ayuda-a-identificar-a-2.200-ped%C3%B3filos/48552066 Bebés Acartonados https://allafrica.com/stories/202306020061.html Colega de Imran detenido https://www.cope.es/actualidad/espana/noticias/pakistan--detenido-pakistan-presidente-del-partido-del-primer-ministro-imran-kan-20230601_2742156 Roqueta NeinNein https://es.euronews.com/2023/05/26/peru-incautado-un-alijo-de-cocaina-en-paquetes-con-la-bandera-nazi-cuyo-destino-era-belgic Guerra Skynet https://www.japantimes.co.jp/opinion/2023/06/01/commentary/world-commentary/ai-warfare-future/ Funcionario Palillero https://www.lavanguardia.com/internacional/20230527/8999117/funcionario-indio-obliga-vaciar-pantano-recuperar-movil.html Inés Cantó https://www.20minutos.es/noticia/5133797/0/ines-arrimadas-se-retira-de-la-politica-y-descarta-irse-al-pp-el-movil-ni-lo-miro/ Cumbre con Volo (con Dodon no pasaba esto) https://www.rfi.fr/es/europa/20230601-cumbre-europea-con-zelenski-en-moldavia-para-desafiar-a-putin Orcas AntiBurguesas https://www.lavanguardia.com/natural/20230525/8991083/tres-orcas-hunden-velero-cerca-gibraltar-ataque-mas-grave-20-registrados-ano.html Conversaciones Secretas https://www.dawn.com/news/1757224/qatari-pm-taliban-chief-held-secret-talks-in-kandahar-on-may-12 Puppet Tour https://www.latintimes.com/little-amal-12-foot-syrian-refugee-puppet-tour-us-544529 Ropa sudada https://www.africanews.com/2023/05/24/europe-dumps-90-of-used-clothes-in-africa-asia-report/ Todos boludos https://enlineanoticias.com.ar/la-vocera-de-alberto-la-gente-no-llega-a-fin-de-mes-porque-se-patina-la-guita-en-restaurantes-y-recitales/ Diarrea Bíblica https://www.elmundo.es/ciencia-y-salud/ciencia/2023/05/26/646dfea421efa092208b45c2.html?cid=BESOCYEM01&utm_source=twitter&utm_medium=social_besocy&utm_campaign=BESOCYEM01 Jose Mari Connor https://www.20minutos.es/tecnologia/inteligencia-artificial/aznar-riesgos-inteligencia-artificial-mundo-dominado-maquinas-5131762/ Recursos Tokenizados https://esrt.press/actualidad/468672-republica-centroafricana-aprobar-ley-tokenizacion-recursos-naturales Gorila Mejicano https://www.eluniversal.com.mx/tendencias/no-grites-esto-debes-hacer-en-caso-de-encontrar-al-gorila-en-villa-de-tezontepec-hidalgo/ Mismos instructores https://www.google.com/amp/s/www.newsweek.com/what-ukraine-russia-war-learned-isis-surveillance-drones-strikes-videos-1803199%3famp=1 Opciones electorales https://www.google.com/amp/s/www.elplural.com/politica/macarena-olona-roberto-vaquero-edmundo-bal-posibles-nuevos-rostros-veremos-elecciones-23j_311771102_amp Cloaquismo interno https://www.elconfidencialdigital.com/articulo/politica/sanchez-frena-adelanto-electoral-operacion-page-felipe-gonzalez-bono-derribarle/20230530165736579597.html Elizabeth Holmes https://www.infobae.com/estados-unidos/2023/05/30/elizabeth-holmes-ingreso-a-prision-y-pasara-mas-de-11-anos-tras-las-rejas/ Nuevo MIami https://www.bloomberg.com/news/articles/2023-06-02/madrid-luxury-property-prices-soar-as-rich-latin-americans-flood-market?srnd=premium-europe Salmancito Pérez https://www.mundodeportivo.com/futbol/real-madrid/20230601/1002016105/crack-dejar-real-madrid-irse-arabia.html?utm_medium=social&utm_source=facebook&utm_content=futbol Colegiado polémico https://www.marca.com/futbol/champions-league/2023/06/01/6478e69c268e3efc0c8b45d5.html Hunter Pack https://actualidad.rt.com/actualidad/468839-publican-fotos-portatil-hunter-biden-partes-intimas-retocados Piscinazo Joe https://www.aninews.in/news/world/us/joe-biden-trips-falls-at-us-air-force-academy-graduation-ceremony20230602030444 Operación Siluro https://www.swissinfo.ch/spa/economia/la-operaci%C3%B3n--siluro--de-la-polic%C3%ADa-suiza-ayuda-a-identificar-a-2.200-ped%C3%B3filos/48552066 Jubilada suiza https://www.swissinfo.ch/spa/jubilada-suiza-condenada-en-colombia-por-narcotr%C3%A1fico-dice-ser-inocente/48550700 FondoBuitrismo Escalata https://www.palco23.com/equipamiento/sharma-climbing-estudia-la-entrada-de-un-fondo-de-inversion-para-expandirse-en-espana Patina la guita https://enlineanoticias.com.ar/la-vocera-de-alberto-la-gente-no-llega-a-fin-de-mes-porque-se-patina-la-guita-en-restaurantes-y-recitales/ Oleada de rrush https://www.newswars.com/underage-girls-targeted-in-multiple-sex-attacks-in-french-city/

HUB Life - Triathlon and Endurance Lifestyle
#9 Injuries Suck - 5 Phase Return. Give your body the respect it deserves.

HUB Life - Triathlon and Endurance Lifestyle

Play Episode Listen Later May 21, 2023 66:49


5 Phase Return from Injuryhttps://hubtrainingcenter.com/2023/05/stressed-out-by-a-stress-fracture-5-phase-recovery/Phase 1: InjuryDiagnosis firstStay below pain threshold (0/10 pain) - Make a Do/Don't Do listBe nice to your family - it's not their faultRecognize the 5 phases of grief.   (Denial, bargaining, depression, anger, acceptance.)Maximize your nutrition - consider an appropriate supplement. Establish a goalPhase 2:  RecoveryUnderstand how you got hurtThink about biomechanics - strength, mobility, training methods, gait analysis, bike fit, etc.Weight bearing progression - Non impact->low impact->higher impactHave a phase 2 goal. What is your north star?Phase 3:  BuildProgressive volume overload.  Don't add intensity until volume is back. Continue strength and mobility focusPhase 4:  Race PrepBack to race specific training and overloadPhase 5:  Race Time!Lessons from Knuckleheads!BE AWARE OF YOUR ALTER EGO.It takes time to heal and give your body the respect it deserves. 

The Moveable Feast
Episode 38: DC, DC, Davidsonville, Washington, Boise + Special Guest Tim Ebner

The Moveable Feast

Play Episode Listen Later Apr 26, 2023 46:00


Check out our show notes from Episode 38 of The Moveable Feast:Thank you to our special guest Tim Ebner!Petite Cerise: 1027 7th St NW, Washington, DC 20001Opal: 5534 Connecticut Ave NW, Washington, DC 20015The Vineyards at Dodon: 391 Dodon Rd, Davidsonville, MD 21035Crimson Lane Vineyards: 13334 Crimson Ln, Linden, VA 22642Blue Rock: 12567 Lee Hwy, Washington, VA 22747The Wylder: 501 W Broad St, Boise, ID 83702Follow us on Twitter at @MoveFeastPod and on Instagram at @MoveableFeastPod. A big thank you to our producer Claude Jennings and our art director Ryan Harrison.

Mai Departe
#89 Mai Departe cu Carolina Dodon - Politicienii trebuie să meargă la psiholog, Cum facem mulți bani

Mai Departe

Play Episode Listen Later Mar 15, 2023 92:24


Podcastul “Mai Departe” cu Vadim Zgherea (producătorul podcastului) și Carolina Dodon, fondatoarea școlii ClickSchool. Dezbatere despre cariera de politician în Moldova, educație, educația IT, cursurile de developer și experiența fondării unei școli private în Moldova.

Profitable Nomad Couple
17. The Top 9 Lessons We Learned From 2022

Profitable Nomad Couple

Play Episode Listen Later Jan 11, 2023 33:23


Join us as we reflect on the past year and talk about the major lessons we've learned along the way. It's been a big year for personal and professional growth, which made it hard to distill it down. But the lessons we've learned that we want to share are:Finding your WHY drives everything else you doDon't try to copy everyone else's business. It's your business, make it yours. The power of imperfect action Be open to new opportunitiesOvercome fear by taking actionListen to your audienceThe importance of community and surrounding yourself with the best people The Importance of routines and good habitsHow much we love podcasting!! Listen in to hear more details on each lesson! Links/references mentioned in this episode: Mastering Your Mindset and Overcoming Obstacles Pt. 1Mastering Your Mindset and Overcoming Obstacles Pt. 2Episode 5: Adjusting to a New Place as a Digital NomadIf you're curious or uncertain about getting started as a digital nomad, tired of one-size-fits-all approaches, or are looking for the freedom and flexibility that comes with online work, we're inviting you to join our beta launch! Use this calendar link to get on a call with us where we will discuss your goals and see if this program is the right fit for you! -----------------------------------Join our Facebook Group Digital Nomad Start-Up Circle if you're interested in living nomadically, growing your online business, and forming a community of like-minded people. Get our FREE 85+ Ways to Make Money While Traveling guide! Connect with us on Instagram by following @austinandmonicaVisit our website: AustinandMonica.comEnjoyed this podcast? Subscribe to our show and leave a rating and review on Apple Podcast. Your feedback means a lot to us, thank you!

When God Calls
Ephesians Study Chapter 6 - The Armor of God

When God Calls

Play Episode Listen Later Nov 29, 2022 27:51


Imitators of God! (Cont) (vs 1-9)Children obey your parentsThey are ChristiansIt's the 5th commandmentIt is rightFathers (or parents)Don't provoke themDon't say one thing and mean anotherBlame and praise when appropriateDo what you say you will doDon't do what you say you won't doDon't do anything that confuses the childBring them up in the discipline and admonition of the LordDiscipline themIn love not angerBe fair and consistentInstruct and encourageChristian masters (think boss or supervisor)Seek the servants' (workers') well beingDon't threatenSubmit to the LordDon't play favoritesArmor of God (vs 10-24)The enemy is spiritualThe devil - accuserSatan - adversarySatan's helpers - demonic creatures that assist satan in his attacks.Satan's abilitiesPowerfulCraftyStrategicCunningOur equipmentBelt (girdle) of truthHeld the other parts of the armor togetherSatan is a liar but truth will defeat himWhen a believer lies, everything falls apart. David is just one of many examplesBreastplate of righteousnessCovered from neck to waist back and frontSymbolized the believer's righteousness in Christ and righteous lifeSatan as accuser can't accuse the believer living a godly life in the power of the Spirit.Shoes of the gospelGospel gives us sure footing in battleGives us peace with God and therefore not fear attack from man or SatanSatan declared war but with the Gospel we are to promote peaceShoes also prepare us to share the Gospel each day with those who haven't heard.Provide beautiful feet (Isaiah 52:7)Shield of faithShield protected from arrows, spears, and fiery darts.A trust in the promises and power of GodFaith is a defensive tactic deflecting Satans fiery darts.Interlocked the soldiers could march toward the enemy like a wallNot in this aloneHelmet of salvationHelmet protects the head (mind)Signifies when God controls the mind, satan can't lead astrayBible study plays a huge role in a believer's Christian growth, service, and victory over satan.Sword of the SpiritOnly offensive weapon God providesA physical sword cuts the bodyThe Word of God cuts the heartWe were cut to the heart when the Word convicted us or our sinsSatan tries to use the Word of God to confuse us but the more we study and understand the harder it is for Satan to confuse us.Jesus is the full armor of GodWe put on Jesus and we will always have the full protection from God.Reference: Wiersbe Bible Commentary

The Art of Manliness
Physical Benchmarks Every Man Should Meet, At Every Age

The Art of Manliness

Play Episode Listen Later Jul 27, 2022 33:30


As men, we all want to be physically capable. We want to be able to save our own life in two ways: in the more metaphorical sense of wanting to preserve it in healthy, fit form for as long as possible, and in the more literal sense of being able to make it through an emergency unscathed. How do you know if you do possess that kind of lifesaving physical capability?It's time to do more than wonder, and really check in with yourself. My guest today has some helpful benchmarks that guys from age 8 to 80 can use to see if they've got an operative level of strength, mobility, and conditioning. His name is Dan John, and he's a strength coach and the author of numerous books and articles on health and fitness. Dan walks us through the fitness standards the average male should be able to meet from childhood to old age, beginning with the assessments he gives to those who are 55 years old and older, which includes carrying their body weight, a long jump, and something called “the toilet test.” We then reach back to childhood, and Dan discusses the physical skills kids should become adept in, which were inspired by a turn-of-the-20th-century physical culturist who thought every individual ought to be able to save his own life, and which can be broken down into the categories of pursuit, escape, and attack. We end our conversation with the physical standards those in the 18-55 range should be able to meet, including how much a man should be able to bench press, squat, and deadlift, and the walking test that's an excellent assessment of your cardiovascular conditioning.Resources/Articles/People Mentioned in PodcastMy first and second interview with Dan10 Things Every Lifter Should Be Able to DoDon't Just Lift Heavy, Carry HeavyTake the Simple Test That Can Predict Your MortalityThe 10 Physical Skills Every Man Should MasterHow to Achieve Physical AutonomyThe History of Physical FitnessEvery Man Should Be Able to Save His Own Life12 Balance Exercises You Can Do on a 2×4Shaker PlateBreak Out of Your Cage and Stop Being a Human Zoo AnimalConnect With DanDanJohnUniversity.com (use code “artofman” for a discount) Dan on FacebookDan's website 

The Derivative
Wine as an Asset Class: Demands, Dilemmas, & Distribution with Vinovest's Anthony Zhang

The Derivative

Play Episode Listen Later May 26, 2022 70:55


You're driving down the winding roads of Napa Valley, visiting the countless wineries, taking in the beautiful scenery, and enjoying the various pairings of meats, cheeses, and palate cleansers... But that's not all that pairs well with wine. This week Anthony Zhang, an ambitious entrepreneur who created Vinovest, gives us the inside scoop on how wine is so much more than just those ‘soft' descriptors, and can actually be considered an asset class. Even if Jeff asks… really? Is it really scalable and doable for large investors? It's no coincidence we're dropping this week's pod the day after National Wine Day. Grab yourself a glass of vino as Anthony aerates topics like; starting a company from a dorm room, getting paid to skip college, how wine gains value, why wine doesn't need a token for Crypto, coping with paraplegia, and his outlook ahead. Plus, he gives us an exclusive insight into finding a gem within the wine list. This episode will make you want to sip, savor, and repeat — enjoy! Chapters: 00:00-01:58 = Intro 01:59-17:46 = Side hustle turned startup, a Thiel Fellow & the Entrepreneur's Trap 17:47-30:16 = Vinovest: Wine as an Asset Class 30:17-41:12 = Supply Dilemmas, Moving the crop, Do/Don't Embrace Technology & How wine gets value 41:13-51:03 = Crypto? Why Wine doesn't need a Token 51:04-56:49 = Beating Paraplegia and how to interact with the handicapped 56:50-01:10:55 = What would you invest in: Assets vs Wine / Finding the gem in the wine list Follow Along with Anthony on Twitter @anthony_j_zhang and Vinovest @vinovest1 and check out vinovest.co for more information. Don't forget to subscribe to The Derivative, and follow us on Twitter @rcmAlts and our host Jeff at @AttainCap2, or LinkedIn, and Facebook, and sign-up for our blog digest. Disclaimer: This podcast is provided for informational purposes only and should not be relied upon as legal, business, or tax advice. All opinions expressed by podcast participants are solely their own opinions and do not necessarily reflect the opinions of RCM Alternatives, their affiliates, or companies featured. Due to industry regulations, participants on this podcast are instructed not to make specific trade recommendations, nor reference past or potential profits. And listeners are reminded that managed futures, commodity trading, and other alternative investments are complex and carry a risk of substantial losses. As such, they are not suitable for all investors. For more information, visit www.rcmalternatives.com/disclaimer

Time To Shine Today
Support Our TROOPS with Hostile American Coffee!! - TTST Interview with Military Veteran and Founder James Worsnup

Time To Shine Today

Play Episode Play 15 sec Highlight Listen Later Apr 5, 2022 26:25


Show Notes:James Worsnup is a Military vet of the Navy and the Army, and served my community as a flight paramedic. James has been diagnosed with severe PTSD and feels like he wants to help veterans.  James strives  to help Level UP  through raising money for veteran organizations like Mission 22. Later in life James has made the shift from "stuff to significance"Quote:  Hire correctly and give direction, get out of the way and let them perform, make shifts when needed - James WorsnupKnowledge Nuggets and Take-Aways:When starting to work with a coach or consultant ask them what drives them to do what they doDon't always choose money, choose happiness and serviceJames started Hostile American Coffee to support Mission 22A Servant Leader provides the education to help people to get to his position.  Here is a link to this episode on our website:   https://timetoshinetoday.com/podcast/jamesworsnup/ Recommended Resources: Hostile American CoffeeJame's Linked INHostile American Coffee FacebookHostile American Coffee InstagramHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Business Leaders Coach | Helping business leaders build businesses that grow and flourish

Giving feedback sometimes can be a challenging behaviour to apply as a leader when you don't have a clear framework. In this episode, I show you how to give feedback using four simple steps. Key Points: 1. Position - Making sure that you position the conversation in right place and at the right place. 2. Action - Focus on the behaviour: What you heard them say and/or saw them do. 3. Impact - Share the impact that the action has on you the people or the situation. 4. Do/Don't - You want to either encourage the action or ask how it can be changed. The best way is to ask a question. If you enjoy listening to The Business Leaders Coach Podcast, the best way to support us is to take just a few seconds and leave a rating and/or comment over on iTunes or share it with your friends over on LinkedIn... Thank you!

飛碟電台
《飛碟早餐 唐湘龍時間》2022.03.01 前振興醫院醫療副院長 蔡勝國醫師《麻醉真相:手術前的病人筆記,你一定要知道的麻醉計畫、用藥風險、術後照護……》

飛碟電台

Play Episode Listen Later Mar 1, 2022 40:46


飛碟聯播網《飛碟早餐 唐湘龍時間》2022.03.01 週二醫療保健單元 前振興醫院醫療副院長 蔡勝國醫師 《麻醉真相:手術前的病人筆記,你一定要知道的麻醉計畫、用藥風險、術後照護……》 ※主題:《麻醉真相:手術前的病人筆記,你一定要知道的麻醉計畫、用藥風險、術後照護……》/ 蔡勝國 / 時報出版 ※來賓:前振興醫院醫療副院長 蔡勝國醫師 ◎節目介紹: 揭開醫療手術中的千古奧秘,永遠讓人擔憂、無解的醫病角力,手術時,你不能讓病人突然醒來;手術後,你不能讓病人永遠醒不過來…… ★手術前必須跟麻醉醫師主動溝通、確認的事? ★哪些問題一定要問?就算麻醉醫師忘了,也要再次提醒? ★你的「Do」與「Don't」清單? 作者從醫逾40年,歷經每個工作職位、學習進修,麻醉始終是他的重中之重!以前,麻醉醫師是附屬在外科之下,且麻醉科醫師最為弱勢。本書細數麻醉成為獨立專科的艱辛過程,討論早期的麻醉專業與現在「精準麻醉」之間的驚人,並藉此提出「進行手術的民眾,務必都要知道」的基本麻醉常識。 ●民眾對於麻醉的錯誤認知 ●麻醉的定義、原理 ●麻醉的分類 ●麻醉狀態分級、風險、併發症及避免方法 ●民眾應該遵守的手術前麻醉規定 ●最新的「精準麻醉」,能夠提供何種安全的麻醉? ●手術前與麻醉醫師的「Check-list」 ◎來賓介紹:蔡勝國 【現任】 振興醫院│教授級主治醫師 國立臺灣大學醫學院│兼任教授 臺大醫院│兼任主治醫師 臺灣心臟超音波學會│榮譽理事長 臺灣心臟胸腔暨血管麻醉醫學會│榮譽理事長 【專長】 麻醉醫學、心臟麻醉、小兒麻醉、2-D/3-D立體經食道心臟超音波、神經科學領域、中草藥研究 ▶ 《飛碟早餐》FB粉絲團 https://www.facebook.com/ufobreakfast/ ▶ 飛碟聯播網FB粉絲團 https://www.facebook.com/ufonetwork921/ ▶ 網路線上收聽 http://www.uforadio.com.tw/stream/stream.html ▶ 飛碟APP,讓你收聽零距離 IOS:https://reurl.cc/3jYQMV Android:https://reurl.cc/5GpNbR ▶ 飛碟Podcast SoundOn : https://bit.ly/30Ia8Ti Apple Podcasts : https://apple.co/3jFpP6x Spotify : https://spoti.fi/2CPzneD Google 播客:https://bit.ly/3gCTb3G KKBOX:https://reurl.cc/MZR0K4

empowered with Revie
fighting for her life - 35 yr old living with stage 4 cancer with courtney mangan

empowered with Revie

Play Episode Listen Later Sep 26, 2021 69:09


In this episode, my incredibly strong, resilient and inspirational Producer Courtney Mangan, shares her journey of living with an ongoing cancer diagnosis and she also opens up about how it has made her realise how important it is to live in the now and enjoy every moment. ✨ Breakdown of the Episode:- Introducing Court- How they met- Starting The Spin Studio + Spin&Co- Courtney Mangan Co.- Starting her YouTube videos- Creating awareness about Melanoma- Her cancer journey- Freezing her eggs- Treatment- Exterior vs Interior- Learning to compartmentalise- Living in the now- The things you Do + Don't want to hear when going through this- Support systems- Dating life- The 'Baby' questions- Main takeaway message- Lessons learnt✨Connect with my community: Join the conversation in my closed Facebook group hereAsk a question on my Hotline by calling 07 5649 6850Follow on Instagram @empoweredwithrevieVisit my online store hereIf you would like to show your support for Empowered with Revie. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify. CREDITS:Host: Revie Jane @reviejaneGuest:  Courtney Mangan @courtneymanganThis podcast is part of The Spin Studio network @thespinstudionetworkExecutive Producer: Tamara Burns @tamburnsTechnical Producer: Adam Gauder @adamgauderFor advertising opportunities please email tamara.burns@thespinstudio.com.au

Inspire Someone Today
E19 - Simon Taufel - Howzat

Inspire Someone Today

Play Episode Play 53 sec Highlight Listen Later Apr 8, 2021 35:42


Simon James Arthur Taufel, (born 21 January, 1971)* is a former Australian cricket umpire who was earlier a member of the ICC Elite umpire panel. He won five consecutive ICC Umpire of the Year awards between 2004 and 2008, and was generally considered to have been the best umpire in the world during his time. He announced his retirement from international cricket on 26 September 2012, after the 2012 ICC World Twenty20 final. He subsequently worked as the ICC's Umpire Performance and Training Manager until October 2015. In 2020 he joined the Channel Seven commentary team as an expert commentator for the 2020/21 test series.Here is a masterclass from one of the greatest umpires from the field of Cricket. Insights, Simon Taufel shares is beyond the game of cricket and what he calls as transferable skills. We discuss a broad range of topics - Importance of preparation, what makes a great team, compete with yourself and raise the bar. Do not waste food, time, talent and opportunity. *source - https://en.wikipedia.org/wiki/Simon_TaufelIf you loved listening to this episode and want to share your views do click on the link below,https://lnkd.in/gKMix5eTimestamps from the episodeSuccess leaves trails - 2:50Commitment vs Training - 7:25Importance of Focus - 10:00Attributes of a great team - 15:44Leadership traits in defining moments - 20:34Advice to young people - 26:09Key quotes and references from the episode: Life is a journey and we are all work in progressAlways leave the game in a better position than you found itGreat team is not about a team of champions it's a champion teamDo what you love and love what you doDon't count the days make the days countWebsite - Integrity Values LeadershipSimon's book - Finding the gapsWhat did you think of this episode? What would you like to hear more about? Do drop me a note at inspiresomeonetodaypodcast@gmail.comIf you have any guest recommendations or just want to say Hello, do connect with me on LinkedIn or Instagram Available on all podcast platforms, includingGoogle Podcasts, Apple Podcasts, youtube, Spotify, Stitcher,  Gaana Jio Saavn, AudibleNext episode - April 23.

First Time Mum's Chat
10 Tips to Help a Colicky Baby

First Time Mum's Chat

Play Episode Listen Later Feb 4, 2021 8:48


I'm often asked for advice by parents who are struggling to cope with a colicky baby.In this episode I share 10 tips that mums can use to help cope with a colicky baby. These include:-Speak with midwives and health nursesPut your baby upright in a slingTake the opportunity to relax and regain your energy when they doDon't be shy to ask others for assistanceNetwork and connect with other mums through parenting groups etc.

No Nonsense Market Domination with David Wilson
3. CONNECTING WITH CONFIDENCE: DEVELOPING THE SAVAGE MINDSET - DAVID WILSON

No Nonsense Market Domination with David Wilson

Play Episode Listen Later Feb 4, 2021 14:59


Connecting with Confidence: Developing the Savage Mindset  February 3, 2021 IBGR.Network - PROFIT Radio. Everything a business owner needs to start, grow or exit a business. GROW WITH US. ⬇️⬇️ Download and subscribe to ALL my shows here ⬇️⬇️   https://pod.co/no-nonsense-market-domination-with-david-wilson Subscribe to my YouTube Channel here:

No Nonsense Market Domination with David Wilson
4. CONNECTING WITH CONFIDENCE: DEVELOPING THE SAVAGE MINDSET - DAVID WILSON

No Nonsense Market Domination with David Wilson

Play Episode Listen Later Feb 4, 2021 14:59


Connecting with Confidence: Developing the Savage Mindset  February 3, 2021 IBGR.Network - PROFIT Radio. Everything a business owner needs to start, grow or exit a business. GROW WITH US. ⬇️⬇️ Download and subscribe to ALL my shows here ⬇️⬇️   https://pod.co/no-nonsense-market-domination-with-david-wilson Subscribe to my YouTube Channel here:

No Nonsense Market Domination with David Wilson
1. CONNECTING WITH CONFIDENCE: DEVELOPING THE SAVAGE MINDSET - DAVID WILSON

No Nonsense Market Domination with David Wilson

Play Episode Listen Later Feb 4, 2021 14:57


Connecting with Confidence: Developing the Savage Mindset  February 3, 2021 IBGR.Network - PROFIT Radio. Everything a business owner needs to start, grow or exit a business. GROW WITH US. ⬇️⬇️ Download and subscribe to ALL my shows here ⬇️⬇️   https://pod.co/no-nonsense-market-domination-with-david-wilson Subscribe to my YouTube Channel here:

No Nonsense Market Domination with David Wilson
2. CONNECTING WITH CONFIDENCE: DEVELOPING THE SAVAGE MINDSET - DAVID WILSON

No Nonsense Market Domination with David Wilson

Play Episode Listen Later Feb 4, 2021 14:59


Connecting with Confidence: Developing the Savage Mindset  February 3, 2021 IBGR.Network - PROFIT Radio. Everything a business owner needs to start, grow or exit a business. GROW WITH US. ⬇️⬇️ Download and subscribe to ALL my shows here ⬇️⬇️   https://pod.co/no-nonsense-market-domination-with-david-wilson Subscribe to my YouTube Channel here:

No Nonsense Market Domination with David Wilson
4. I HATE NETWORKING EVENTS! AN INTROVERT'S GUIDE TO NETWORKING PART 2 - DAVID WILSON

No Nonsense Market Domination with David Wilson

Play Episode Listen Later Feb 1, 2021 14:59


I Hate Networking Events!  An Introvert's Guide to Networking Part 2  January 27, 2021 IBGR.Network - PROFIT Radio. Everything a business owner needs to start, grow or exit a business. GROW WITH US. ⬇️⬇️ Download and subscribe to ALL my shows here ⬇️⬇️   https://pod.co/no-nonsense-market-domination-with-david-wilson Subscribe to my YouTube Channel here:

No Nonsense Market Domination with David Wilson
3. I HATE NETWORKING EVENTS! AN INTROVERT'S GUIDE TO NETWORKING PART 2 - DAVID WILSON

No Nonsense Market Domination with David Wilson

Play Episode Listen Later Feb 1, 2021 14:58


I Hate Networking Events!  An Introvert's Guide to Networking Part 2  January 27, 2021 IBGR.Network - PROFIT Radio. Everything a business owner needs to start, grow or exit a business. GROW WITH US. ⬇️⬇️ Download and subscribe to ALL my shows here ⬇️⬇️   https://pod.co/no-nonsense-market-domination-with-david-wilson Subscribe to my YouTube Channel here:

No Nonsense Market Domination with David Wilson
2. I HATE NETWORKING EVENTS! AN INTROVERT'S GUIDE TO NETWORKING PART 2 - DAVID WILSON

No Nonsense Market Domination with David Wilson

Play Episode Listen Later Feb 1, 2021 14:59


I Hate Networking Events!  An Introvert's Guide to Networking Part 2  January 27, 2021 IBGR.Network - PROFIT Radio. Everything a business owner needs to start, grow or exit a business. GROW WITH US. ⬇️⬇️ Download and subscribe to ALL my shows here ⬇️⬇️   https://pod.co/no-nonsense-market-domination-with-david-wilson Subscribe to my YouTube Channel here:

No Nonsense Market Domination with David Wilson
1. I HATE NETWORKING EVENTS! AN INTROVERT'S GUIDE TO NETWORKING PART 2 - DAVID WILSON

No Nonsense Market Domination with David Wilson

Play Episode Listen Later Feb 1, 2021 14:57


I Hate Networking Events!  An Introvert's Guide to Networking Part 2  January 27, 2021 IBGR.Network - PROFIT Radio. Everything a business owner needs to start, grow or exit a business. GROW WITH US. ⬇️⬇️ Download and subscribe to ALL my shows here ⬇️⬇️   https://pod.co/no-nonsense-market-domination-with-david-wilson Subscribe to my YouTube Channel here:

No Nonsense Market Domination with David Wilson
4. I HATE NETWORKING EVENTS! AN INTROVERT'S GUIDE TO NETWORKING - DAVID WILSON

No Nonsense Market Domination with David Wilson

Play Episode Listen Later Feb 1, 2021 14:58


I Hate Networking Events!  An Introvert's Guide to Networking  January 20, 2021 IBGR.Network - PROFIT Radio. Everything a business owner needs to start, grow or exit a business. GROW WITH US. ⬇️⬇️ Download and subscribe to ALL my shows here ⬇️⬇️   https://pod.co/no-nonsense-market-domination-with-david-wilson Subscribe to my YouTube Channel here:

No Nonsense Market Domination with David Wilson
3. I HATE NETWORKING EVENTS! AN INTROVERT'S GUIDE TO NETWORKING - DAVID WILSON

No Nonsense Market Domination with David Wilson

Play Episode Listen Later Feb 1, 2021 14:58


I Hate Networking Events!  An Introvert's Guide to Networking  January 20, 2021 IBGR.Network - PROFIT Radio. Everything a business owner needs to start, grow or exit a business. GROW WITH US. ⬇️⬇️ Download and subscribe to ALL my shows here ⬇️⬇️   https://pod.co/no-nonsense-market-domination-with-david-wilson Subscribe to my YouTube Channel here:

No Nonsense Market Domination with David Wilson
2. I HATE NETWORKING EVENTS! AN INTROVERT'S GUIDE TO NETWORKING - DAVID WILSON

No Nonsense Market Domination with David Wilson

Play Episode Listen Later Feb 1, 2021 14:59


I Hate Networking Events!  An Introvert's Guide to Networking  January 20, 2021 IBGR.Network - PROFIT Radio. Everything a business owner needs to start, grow or exit a business. GROW WITH US. ⬇️⬇️ Download and subscribe to ALL my shows here ⬇️⬇️   https://pod.co/no-nonsense-market-domination-with-david-wilson Subscribe to my YouTube Channel here:

No Nonsense Market Domination with David Wilson
1. I HATE NETWORKING EVENTS! AN INTROVERT'S GUIDE TO NETWORKING - DAVID WILSON

No Nonsense Market Domination with David Wilson

Play Episode Listen Later Feb 1, 2021 14:57


I Hate Networking Events!  An Introvert's Guide to Networking  January 20, 2021 IBGR.Network - PROFIT Radio. Everything a business owner needs to start, grow or exit a business. GROW WITH US. ⬇️⬇️ Download and subscribe to ALL my shows here ⬇️⬇️   https://pod.co/no-nonsense-market-domination-with-david-wilson Subscribe to my YouTube Channel here:

The Naked Pravda
Maia Sandu's win and what it means for Moldova

The Naked Pravda

Play Episode Listen Later Nov 28, 2020 48:19


Save Meduza!https://support.meduza.io/enOn November 15, Moldovan citizens at home and abroad came out in record-breaking numbers to cast their ballots in the run-off vote of the country's 2020 presidential elections. In the end, former Prime Minister Maia Sandu defeated incumbent President Igor Dodon, becoming Moldova's very first woman president-elect.  Taking place amid the coronavirus pandemic, the campaign season was plagued by divisive political rhetoric and fake news. Meanwhile, international media framed the race as a battle between a pro-EU, anti-corruption candidate (Sandu) and a corrupt, pro-Russian incumbent (Dodon). But was this election really about the country's geo-political direction? To fill in the backstory and find out what we can expect from Maia Sandu during her presidency, “The Naked Pravda” talks to four experts on Moldova about the country's socio-political landscape, the 2020 vote, and the future of Chisinau's foreign policy. Gina S. Lentine, Senior Program Officer for Europe and Eurasia at Freedom House, on how the pandemic impacted the Moldovan elections.Journalist Alina Radu, CEO and co-founder of the independent, investigative weekly Ziarul de Garda, reflects on investigative reporting under lockdown and the fight against fake news.  Ana Indoitu, Director of the Chisinau-based non-profit INVENTO, discusses the main candidates' attitudes towards young people and civil society. Assistant Professor Ellie Knott from the London School of Economics and Political Science (LSE) argues that geopolitics is often a veil for transnational corruption.  “The Naked Pravda” comes out on Fridays (or sometimes Saturdays). Catch every new episode by subscribing at Apple Podcasts, Spotify, Google Podcasts, or other platforms. If you have a question or comment about the show, please write to Kevin Rothrock at kevin@meduza.io with the subject line: “The Naked Pravda.”

Adult Film Star Network | Rebecca Love | Joclyn Stone | Sexuality | Comedy | Sex Education | Fetish | Porn | Adult Business |

10 ways to dominate a man in bed “the right way” Men like to be in control…. So if you want to switch, to be dominant, but have fun. Don't force it. Know it is all in your mind. The mental confidence shows. Create boundaries. Do/Don't Where are the limits Take control. You bark out the orders, make requests. The power is not his any longer. Be Bossy. Do not keep checking in to see how he is doing. He may use his safe word if he needs too. But stay as the boss role. You are not catering to him. It is all about you. How should you dominate: Bondage Discipline Sadism Just because there is a request to try, one of them may not fit. So, create your own. Customize just for the two of you. Get rough. A slap, pinch, tickle. Dirty, talk. Etc Make him beg. Beg to touch you, beg to be touched. Dress the part. Outfit, hair, makeup, hat, gloves IT IS ALL IN THE DETAILS Make sure you communicate and do a wish list. Recap of the poop this week!! Ginger Banks Ron Jeremy In total, Jeremy faces three counts of forcible rape, two counts of sexual penetration by force, two counts of sexual battery and one count of forcible oral copulation, according to the criminal complaint. He could spend up to 90 years in prison if convicted as charged. https://jezebel.com/a-flood-of-sexual-assault-allegations-in-the-porn-indus-1844039798

Jalen & Jacoby
NBA All Star Voting Changes, Stan Van Gundy Sounds OFF and LeBron's Next Move!

Jalen & Jacoby

Play Episode Listen Later Dec 20, 2016 33:32


Jalen Rose and David Jacoby talk Detroit Pistons basketball turmoil, rookies picking up team dinner bills, new NBA CBA player Do/Don't's and Westbrook Burnout. Learn more about your ad choices. Visit podcastchoices.com/adchoices