Podcasts about hal elrod miracle morning

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Best podcasts about hal elrod miracle morning

Latest podcast episodes about hal elrod miracle morning

Life in Transition
From Tragedy to Tech: Building KLEENUP After Losing Everything

Life in Transition

Play Episode Listen Later Feb 12, 2026 54:09


“You must speak the language. Because that's the only way to tap into local people." - Jon ShukurovWhat happens when an immigrant entrepreneur faces the loss of his brother, his daughters, and nearly his entire business? AsrorJon Shukurov shares his journey from Uzbekistan to becoming Maryland's Small Business Person of the Year. A bizarre pool incident—yes, literally—became the catalyst for his transformation through personal development. "Whatever you have now is because who you are," he heard at rock bottom. That moment changed everything. Jon reveals how consuming personal development content, "cleansing his circle," and focusing on traction over funding built both his cleaning empire and the KLEENUP tech platform. His wisdom on language, ambition, and resilience offers a roadmap for anyone facing life's toughest transitions.AsrorJon Shukurov is a serial entrepreneur, author, and the 2023 SBA Maryland Minority Owned Small Business of the Year. He immigrated from Uzbekistan 21 years ago and founded Interworld Cleaning in 2009, scaling it into an award-winning commercial and residential cleaning company. Jon is co-founder of KLEENUP, a technology-enabled marketplace connecting people with vetted, insured local cleaners. He's the author of The Immigrant's Companion: Making Your American Dream a Reality and focuses on building practical systems and scalable solutions that help many people simultaneously.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Opening: From Devastation to Phoenix Rising (01:32) Multiple Life Transitions: The Journey Begins (04:26) Building KLEENUP: The Technology Transition (07:34) Ideas vs. Execution: What Really Matters (11:18) Marketplace Dynamics: Removing the Middleman (21:09) Managing People: Creating Human Connection at Scale (27:23) Rock Bottom: When His Daughters Disappeared (31:51) Changing Circles: The Loneliness of Growth (39:17) The Immigrant's Keys: Language and Ambition (48:51) The One Tool for Navigating Any Transition Like, subscribe, and send us your comments and feedback.Resources:AsrorJon Shukurov LinkedIn: https://www.linkedin.com/in/asrorjonshukurov/Website: ansimpact.comCompany: KLEENUP (peer-to-peer cleaning marketplace)Company: Interworld Cleaning (commercial and residential cleaning)Book: The Immigrant's Companion: Making Your American Dream a Reality (available on Amazon)Award: 2023 Maryland Minority Owned Small Business of the Year (SBA)Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

YAP - Young and Profiting
Hal Elrod: Miracle Morning Habits for Peak Productivity and Business Success| Productivity| E354

YAP - Young and Profiting

Play Episode Listen Later Jun 9, 2025 68:42


What habits help you stay positive in the face of overwhelming adversity? At just 20 years old, Hal Elrod was hit by a drunk driver, declared dead for six minutes, and told he'd never walk again. Later, he faced bankruptcy and a rare, aggressive cancer with only a 30% survival rate. Despite these challenges, Hal found the motivation to transform his mindset, conquer the impossible, and create the life-changing Miracle Morning routine. In this episode, Hal delves into the psychology of habit formation and explains how a commitment to the SAVERS framework can boost mental health and unlock peak productivity, especially for entrepreneurs. In this episode, Hala and Hal will discuss:  (00:00) Introduction (03:32) Reframing Rock Bottom with the Five-Minute Rule (09:04) Shifting Your Mindset to Overcome Adversity (17:11) The Power of Self-Belief in Achieving Success (19:35) What is the SAVERS Framework? (25:10) Goal-Setting with Effective Affirmations (31:04) The Role of Sleep in Visualization (37:10) How Exercise Fuels Health and Wellness (39:38) Reading and Scribing for Personal Development (45:00) Why Entrepreneurs Struggle with Morning Routines (49:56) A Three-Phase Strategy for Forming New Habits Hal Elrod is a keynote speaker, bestselling author, and host of the Achieve Your Goals podcast. He is best known for creating The Miracle Morning, a global movement and bestselling book series that has sold more than two million copies and been translated into 42 languages. Hal's SAVERS framework has empowered millions to take control of their mental health, build sustainable habits, and adopt intentional morning routines. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo   Resources Mentioned: Hal's Book, The Miracle Morning: bit.ly/The_MiracleMorning  Hal's Book, Taking Life Head On: bit.ly/LifeHeadOn  Hal's Podcast, Achieve Your Goals: bit.ly/AYG-apple Hal's Website: halelrod.com Psycho-Cybernetics by Maxwell Maltz: bit.ly/Psycho_Cybernetics  The Non-Runner's Marathon Trainer by David A. Whitsett: bit.ly/Marathon-Trainer  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Work-Life Balance, Work Life Balance, Team Building, Manifestation, Time Management, Life Balance, Goals, Resolutions.

Killing It In Real Estate
What if the #1 RE Lead Gen Strategy of 2024 AND the #1 side hustle of 2024 were the SAME THING - with Michael Maher | | Ep.85

Killing It In Real Estate

Play Episode Listen Later Mar 19, 2024 34:42


Welcome back to the Millionaire Real Estate Podcast! Today, we sat down with special guests Michael Maher to discuss What if the #1 RE Lead Gen Strategy of 2024 AND the #1 side hustle of 2024 were the SAME THING   Michael J. Maher is one of the hottest speakers in the country. Formerly known as North America's Most Referred Real Estate Professional, in just his third year of real estate, he did 187 transactions for $40.1 MM in sales and netted one million dollars. He received over 500 Referrals for 11 straight years. And now, his (7L)System and methodologies have grown beyond the real estate world to see its application in nearly every profession and industry. His last event had over 50 different professions in the room! It all started with a powerful book (7L) The Seven Levels of Communication: Go from Relationships to Referrals endorsed but such stalwarts as Dave Ramsey, Dr. Ivan Misner, Bob Burg, Larry Kendall, Howard Brinton, Barbara Corcoran, Gary Keller, and many more.   Michael created the Power Parable genre - books that not only tell a story and have a lesson, but also incorporate a multitude of specific strategies and actionable tactics within the story. (7L) The Seven Levels of Communication has been on the National Best-seller List for OVER 8 YEARS including #1 in the Real Estate Sales category for over ten years. What makes this story even more phenomenal is that 100% of the sales of (7L) have been by word of mouth, by referral - no e-mail blast, no advertising, no affiliate marketing, no promotions, no direct mail. People like you telling others about the book... THANK YOU for spreading the word!   Michael followed the success of (7L) by teaming up with bestselling author Hal Elrod (Miracle Morning) to write the sequel to (7L) another Power Parable called the Miracle Morning for Real Estate Agents (MMREA). Like (7L), MMREA quickly gathered praise, endorsements and critical acclaim from readers and dignitaries alike. Another lovable love story, MMREA takes Rick and Michelle from (7L) to the next level. If you want to own your life, you must own your morning. Rick, Michelle and authors Hal, Michael, Michael Reese, Jay Kinder, and Honoree Corder take you through developing your own ultimate morning ritual. It's not about getting up earlier. It's about getting up better. It is now your time to rise and shine! - This episode is sponsored by CanZell Realty. CanZell is one of the fastest-growing virtual/hybrid companies with a focus on providing local leadership, revenue share opportunities, and top technology for agents. Learn how you can keep more of your commission and sell more real estate at joincanzell.com - Join CanZell HERE: https://joincanzell.com/

Killing It In Real Estate
NAR Settles Commission Lawsuit... Now What? - with Michael Maher | | Ep.86

Killing It In Real Estate

Play Episode Listen Later Mar 19, 2024 26:01


Welcome back to the Millionaire Real Estate Podcast! Today, we sat down with special guests Michael Maher to discuss NAR Settles Commission Lawsuit... Now What?   Michael J. Maher is one of the hottest speakers in the country. Formerly known as North America's Most Referred Real Estate Professional, in just his third year of real estate, he did 187 transactions for $40.1 MM in sales and netted one million dollars. He received over 500 Referrals for 11 straight years. And now, his (7L)System and methodologies have grown beyond the real estate world to see its application in nearly every profession and industry. His last event had over 50 different professions in the room! It all started with a powerful book (7L) The Seven Levels of Communication: Go from Relationships to Referrals endorsed but such stalwarts as Dave Ramsey, Dr. Ivan Misner, Bob Burg, Larry Kendall, Howard Brinton, Barbara Corcoran, Gary Keller, and many more.   Michael created the Power Parable genre - books that not only tell a story and have a lesson, but also incorporate a multitude of specific strategies and actionable tactics within the story. (7L) The Seven Levels of Communication has been on the National Best-seller List for OVER 8 YEARS including #1 in the Real Estate Sales category for over ten years. What makes this story even more phenomenal is that 100% of the sales of (7L) have been by word of mouth, by referral - no e-mail blast, no advertising, no affiliate marketing, no promotions, no direct mail. People like you telling others about the book... THANK YOU for spreading the word!   Michael followed the success of (7L) by teaming up with bestselling author Hal Elrod (Miracle Morning) to write the sequel to (7L) another Power Parable called the Miracle Morning for Real Estate Agents (MMREA). Like (7L), MMREA quickly gathered praise, endorsements and critical acclaim from readers and dignitaries alike. Another lovable love story, MMREA takes Rick and Michelle from (7L) to the next level. If you want to own your life, you must own your morning. Rick, Michelle and authors Hal, Michael, Michael Reese, Jay Kinder, and Honoree Corder take you through developing your own ultimate morning ritual. It's not about getting up earlier. It's about getting up better. It is now your time to rise and shine! - This episode is sponsored by CanZell Realty. CanZell is one of the fastest-growing virtual/hybrid companies with a focus on providing local leadership, revenue share opportunities, and top technology for agents. Learn how you can keep more of your commission and sell more real estate at joincanzell.com - Join CanZell HERE: https://joincanzell.com/

Ren jezelf niet voorbij
Sleur: saai of spannend?

Ren jezelf niet voorbij

Play Episode Listen Later Dec 16, 2022 40:12


Je zoveelste struggle om je kinderen op tijd de deur uit te krijgen. Of dat het boterhammetjes zijn met salami en geen hypergesofisticeerde bentobox met nori en spring rolls. En hoe lang is het geleden dat je elkaar nog hebt verrast in de relatie? En ik moet ook nog eens gaan sporten ook. Wie heeft daar nu allemaal tijd voor?Gewoon gewoon. Het leven draait door. Is het dit nu? Métro-boulot-dodo.Hoe breek je uit de sleur? Wat is sleur eigenlijk en waarom heeft het zo een negatieve connotatie? Maar is een beetje sleur soms ook niet lekker?Groots en meeslepend leven.Euheu. Our story.Niet te missen in deze aflevering:hoe Jess haar was krijgt opgehangen en wat de Sisters of Mercy daarmee te maken hebbende wetenschappers in Pris en Jess (ow ja, we breken gewoon los!)ze zijn er weer! De avontuurtjes van Prisca en de sponsors van Jessica hoe je ervoor kan kiezen om te doen wat werkthoe dansen in de avondschemering aan de verlichte kiosk in Zonhoven zo klein en groot tegelijk wasluiewijvensoep goes viral deze weken: hoe je kleine routines kan inbouwen in je levenspoiler alert: wij zijn niet anti-sleur!We verwijzen naar:Het onderzoek van Theun Pieter van Tienoven, vorser aan de alma mater van Prisca (de VUB) dat je hier in mensentaal kan nalezen: Sleur in je leven? Omarm het, het maakt je gelukkig! Hal Elrod – Miracle Morning

The Eternal Optimist
A Parent's Responsibility with Jon Vroman

The Eternal Optimist

Play Episode Listen Later Jun 14, 2022 51:36


Jon Vroman is a husband and father of two amazing boys and a social entrepreneur who helps people live life in the front row. He's also the founder of Front Row Dads, an international community for dads that focuses on health, relationships, and finances. Jon shares some raw, real moments from being a husband and a father, and he also gives some great advice for anyone want to improve their family life. Topics CoveredJon shares an intimate (and embarrassing) story where he lost his cool and the lessons he was able to take from it. The importance of doing important things at “practice speed” and not only game speed. Why Jon values community and relationships so much at this stage of his life. How Tony Robbins inspired Jon to change the direction of his life. What Jon thinks is the most important problem for society to solve. Connect with Jonhttps://frontrowdads.com/podcast/ (Listen to the Front Row Dads Podcast-) https://brotherhood.frontrowdads.com/ (Join Front Row Dads) https://www.instagram.com/jonvroman/ (Follow Jon on Instagram) Resources Mentionedhttps://frontrowdads.com/ (Front Row Dads) https://miraclemorning.com/ (Hal Elrod - Miracle Morning) https://www.amazon.com/Family-Board-Meeting-Connection-Children/dp/1732362912 (Family Board Meeting)

The ExpandHer Podcast
Episode 40. Staying spiritually aligned within the chaos with Megan Cooper

The ExpandHer Podcast

Play Episode Listen Later Mar 21, 2022 66:44


Megan Cooper is back on the podcast, and in this episode we are having a conversation about how we are working on staying aligned with everything going on in the world right now. We share the mindsets and perspectives that have been helping us find balance right now, as well as practical tools to bring us back into alignment, the place where we are truly the most help and of benefit to others! As mentioned in this episode, I am extending the offer on my online course Soul Codes for one more week, during this time 100% of the sales are going to The Red Cross and Choose Love Charities for those in need in Ukraine. You can find out all the details of the course here. We would love to hear how you found this episode and your biggest takeaways! Both of us love chatting to you in our DM's so don't be strangers! And if you loved or got inspired by this episode we would love you to share with those who you feel would also find it inspiring! From our hearts to yours, sending so much love x To get in touch with Megan: Megan's Instagram Megan's websites Megan's Podcast Podcast Mentions Sahara Rose Emma Barfield (previous guest on the podcast) Hal Elrod - Miracle Morning (book) Brene brown - The Call to Courage (Netflix) Michael Singer - The Untethered Soul (book) Paulo Coelho - The Alchemist (book) For more from me: Head to my website here Get access my FREE meditation library here Access my other FREE resources here Explore my online course Soul Codes here Explore my 1:1 Soul Activation sessions here Explore my 1:1 mentoring here

head chaos ukraine dm explore staying spiritually aligned red cross brene megan megan hal elrod miracle morning megan cooper
simplify your life|Tamil Podcast with Vinod|வினோத்துடன் தமிழ் பாட்காஸ்ட்|
Book summary in tamil-Miracle Morning by Hal Elrod |Miracle Morning by Hal Elrod புத்தக சுருக்கம் தமிழில்

simplify your life|Tamil Podcast with Vinod|வினோத்துடன் தமிழ் பாட்காஸ்ட்|

Play Episode Listen Later Mar 2, 2022 12:55


What if you could wake up tomorrow and any-or EVERY-area of your life was beginning to transform? What would you change? The Miracle Morning is already transforming the lives of tens of thousands of people around the world by showing them how to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. It's been right here in front of us all along, but this book has finally brought it to life Follow me on Instagram and get one month free skillshare premium subscription check my Website --- Send in a voice message: https://anchor.fm/vinod-kj/message

KLEMM-BRETT-TALK - Der Podcast für Architekten & Bauleiter rund um Gesundheit, Finanzen, Zeit und Mindset
006 - Hal Elrod: „Miracle Morning – Die Stunde, die alles verändert“

KLEMM-BRETT-TALK - Der Podcast für Architekten & Bauleiter rund um Gesundheit, Finanzen, Zeit und Mindset

Play Episode Listen Later May 11, 2021 8:20


Ein Pionier dieser Bewegung ist der US-Amerikaner Hal Elrod, der sein Konzept des Miracle Morning in einer schweren Lebenskrise entwickelt hat. Durch einen Autounfall wurde er schwer verletzt. Als er nach sechs Tagen aus Koma erwachte, sagten ihm die Ärzte, er werde nie wieder laufen können. Doch Elrod lief keine zehn Jahre nach dem Unfall einen Ultra-Marathon. Um sich sein Leben zurückzuerobern, hat er den Miracle Morning entwickelt, den er heute über Bücher und als Coach und Redner vermarktet. Die Idee hinter dem Konzept der Morgenrituale ist es, sich jeden Morgen vor 8 Uhr eine Stunde lang nur sich selbst zu widmen. Mit Meditation, Affirmationen, Visualisierungen, Sport, Lesen und Tagebuchschreiben. Wenn sich der neue Ablauf als Gewohnheit etabliert hat, so Elrod, startet man voller positiver Energie in den Tag. Langfristig soll die Morgenroutine auch ganz generell zu einem gesünderen, glücklichern und zufriedeneren Leben führen und helfen, wichtige Lebens-Ziele zu erreichen.  ********************************************************************* In eigener Sache, wie Du vielleicht weißt, bekleide ich Menschen um sie dabei zu unterstützen die 4 Lebenskonten auszugleichen. Zeit Emotionen Geld und Gesundheit Diese Konten sollten für ein glückliches Leben im Ausgleich sein! Nachfolgend für Dich ein paar meiner Tools, mit denen ich arbeite. Wenn Du Dich davon etwas anspricht, kontaktiere mich gerne! Biohacking:   Du willst wieder jünger und leistungsfähiger werden?   https://detox-home.com  https://dnarepair.com https://biohacking.mynuskin.com   ...oder endlich mit Keto starten?   https://lazyketo.com   Du suchst noch eine Anlageform, dann habe ich hier einen funkelnden Geheimtipp: Sicherer als Gold - Osmium Nichts ist so sicher wie Gold. Registriere Dich kosten los und kaufe Gold direkt von der Mine!  Gold-Direkt Die Zunkuft ist sicher in der Krypto-Welt zu finden, da habe ich für mich einen verlässlichen Partner gefunden: Blockchain-Revolution ...und wenn Du noch nie in Schweinfurt warst oder einfach eine schöne Unterkunft suchst, dann komm hier hin. Executive Living Schweinfurt  ********************************************************************* Transcription: Hi, grüßte ich. Freut mich wirklich, dass du wieder eingeschaltet hast. Und heute möchte ich mit dir über ein spannendes Buch reden, welches mich inspiriert, inspiriert hat und mir einen deutlichen Mehrwert gebracht hat, um einfach leistungsfähig an den Tag zu stand. Strukturierter und klarer geordnet. Da hat mir das Buch von Hal Elrod sehr geholfen. Dieses Buch nennt sich Miracle Morning. Und wenn es noch nicht gelesen hast. Würde ich es dir auf jeden Fall empfehlen, dieses zu lesen. Hal Elrod ist in seinem Buch erzählt eine Geschichte, wie er es geschafft hat vom einfachen Jungen hat jetzt etwas gesagt, der mit einem schweren Verkehrsunfall zurechtkommen musste, um sich da wieder hoch zu kämpfen. Die Prognosen waren ziemlich schlecht und er hat es trotzdem geschafft, mit eiserner Disziplin jetzt sehr erfolgreich zu sein. Aber ich möchte gar nicht so viel von dir wegnehmen. Lies einfach mal das Buch. Ganz, ganz entscheidend auch, was er noch mitgegeben hat aus dem Buch. Und warum ich auch immer wieder daran denke, sind seine „Life S.A.V.E.R.S.“ und hat da eine 6 6 stufige Routine entwickelt, mit der man am frühen Morgen startet und das eben das Estes. Das S von den Safes, also jeweils der Anfangsbuchstabe, impliziert eine Aufgabe, also s a v e r s seavers und mit s fängt es an. Wie gesagt, das ist dann Silence, wie wir schon euch schon denken kann, und wahrscheinlich sind die Begriffe auch auf Englisch gewählt. Klar, hellrot ist auch aus Amerika. Nichtsdestotrotz können wir unsere Silencia einiges vorstellen.   Was könnte Silence bedeuten? Ja, mit Sicherheit. Irgendeine Art von Meditation in sich gehen, ruhig da sitzen und einfach mal nichts tun. Und die Reihenfolge der Safes, wie du es denn gestaltest, ist am Ende egal. Ich gehe hinüber zum Zweiten, zum A in der Formel und A auch das wusstest du wahrscheinlich schon. Ist ja auch in aller Munde. Affirmationen. Ich bin der Tollste. Ich bin der Stärkste. Ich bin der Reichste. Das sind sie doch, die Affirmationen, die wir überall hören. Und das sind vielleicht nicht unbedingt die Affirmationen, die auf dich zutreffen. Aber wie war es denn mal mit Ich bin ein liebenswerter Mensch oder Ich bin ein guter Freund oder Ich bin ein guter Ehemann. All diese Dinge werden quasi Beispiele für eine Affirmation, die du in deinen Morgen dann einbauen kannst, um für dich dieses Positive aus diesen Affirmationen herauszunehmen, ohne in dein Leben zu ziehen. Und genau das V der Formel ist eine Nummer drei und heißt Visual Nation. Also Visualisierung. Visualisierung ist im Thema der Persönlichkeitsentwicklung auch ein großes Feld. Denn was über die Sehrinde hineingeht in deinen Kopf, das kannst du dann auch verarbeiten und am Ende wird es zur Realität. Also wenn wir fest genug vornimmst, dass du ein tolles Video aufnimmst und die Videos anschaust von anderen, dann werden wir irgendwann selber bei dir gut werden. So zumindest die Theorie. Andere machen das auch mit einfachen Tricks. Die kleben sich ihren Traumkörper an den Kühlschrank hin und jedes Mal, bevor sie in den Kühlschrank fassen, sehen sie eben dieses Bild mit dem Traumkörper und denken Sie Oh nein, das war ja mein Ziel.   Da möchte ich ja hin und lässt den Kühlschrank lieber zu und esst jetzt vielleicht nichts mehr und trinkt einfach einen großen Schluck Wasser. Und so tut man sich an Programmieren auf dieses Ziel hin. Denn so ähnlich funktionieren am Ende auch Vision Boards. Das kann mal in einem anderen Thema noch bearbeiten. Vision Boards gehören hier nicht hin. Aber kannst ja gerne mal Googlen vorneweg und vielleicht kennst du es ja doch schon das E. Das Safes Formel ist dann für exzessives Es ein ganz wichtiger Punkt, wie ich finde. Exercise am Morgen, also Training, Beweglichkeit, Stabilitätsübungen. Das muss nichts Schwieriges sein. Es muss nix Hardcore Anstrengendes sein, aber wichtig ist einfach, dass man seinen Körper aktiviert. Deshalb bestimmte Gründe, auch weil die Muskulatur im Schlaf zum Erliegen kommt. Kein Muskeltonus mehr da ist. Und dann plumpst du eigentlich dadurch erst einmal wieder einen Körper frei und magst ihn sauber. Wenn man so möchte. Dennoch, der Lymphe Fluss wird angeregt durch diese Möglichkeit der Exercice. Es kann leichter Lauf sein. 20 Minuten rausgehen, leicht laufen oder so maxen ist, wollte ich jetzt sagen, ein Hüpfer. Aber das solltest du gar nicht frühmorgens machen, wenn du es schaffst, du es kannst, wenn du dich in der Lage fühlst, dann mach es gerne. Und wenn du es aber nicht schaffst, wenn es zu viel für dich ist, kannst du auch ein leichtes Workout wählen.   Wichtig ist einfach die Aktivierung. Ich gehe früh gerne auf beim Trampolin und spring da einfach 3, 4, 5 Minuten und aktiviere alle Lymphe, also einen ganzen Lymphe und einen ganzen Körper. Die nächste, das r Savers Formel steht für Reading Lesen sollte auch in deinen frühmorgendlichen Alltag eingebaut werden, damit du auch schon früh dieses Thema des Lesens erledigt hast. Erschlagen hast, dass du einfach da wieder positives neues Wissen in dich aufsaugt. Denn wenn du jeden Tag liest und wenn es nur ganz wenig ist, ist es übers Jahr verteilten riesen Vorsprung gegenüber denjenigen, der nie liest. Und von daher eben ganz klar auch eine Empfehlung von mir früher morgen schon lesen. Und dann das S der Savers Formel ist Scribing. Von der Hand in den Kopf kennst du bestimmt noch aus der Schule. Da hat es immer geheißen Schreib dir es auf. Und dann bleibt es auch im Kopf. Und wenn wir. Ich weiß nicht, du das kannst. Aber ich musste damals früher auch öfter mal Sätze sehr, sehr oft auf einen Blatt Papier schreiben. Und diese Sätze haben sie eingeprägt. Du sollst nicht Milchtüten nach anderen werfen, du sollst nicht mit Milchtüte im Pausenhof Fußball spielen. Ach, da waren noch einige andere. Genau das war jetzt eben diese sechs Punkte der Safes Formel. Ich wiederholte nochmal ganz kurz für dich, also Silence, Affirmation, Visual Kation, Accessories, Reading und Scribing.   Macht diese sechs Punkte mal so, wie du es dir denkst, dass du da was darunter einbauen kannst oder verstehst. Wenn du dazu Fragen hast, wie du es genau umsetzen sollst. Ich werde es auf jeden Fall nochmal ein Video machen mit den einzelnen Punkten, wie ich das mache. Und du kannst auch gerne jetzt schon mal Fragen stellen. Du kannst unter das Video schreiben. Kannst du mich per WhatsApp, Instagram, Facebook, LinkedIn, Xing? Egal wo? Kannst du mich kontaktieren? Stelle deine Fragen. Verknüpft. Verbindet euch mit mir. Ich helfe euch gerne weiter, damit ihr auch energiegeladen und mit voller leist Leistung und Tatendrang in den Tag starten könnt. Also ich bin raus. Mach's gut. Ciao. Ciao. Schön, dass du wieder mit dabei warst. Ich hoffe, es war etwas für dich mit dabei. Und du konntest etwas für dich mitnehmen, wenn du magst. Leider diese Folge gerne auch jemanden weiter, der diese hören sollte. Ich freue mich, wenn du das nächste Mal wieder mit dabei bist. Lass mir doch gerne auch eine 5-Sterne Bewertung da. Mehr von mir kannst du auf meiner Webseite finden. Wunder, Frankreich kommt. Dort kannst du dich auch zu einem kostenlosen Erstgespräch mit mir eintragen. Darüber hinaus komm doch auch in die Facebook-Gruppe Baustelle Körber und tausche dich in der Community mit Gleichgesinnten aus. Schreibe mir dort auch gerne, welche Themen oder Gäste dich besonders interessieren würden. Bis zum nächsten Mal im Reissbrett Talk Chateau.

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Bye Bye Procrastination
4 étapes pour créer sa morning routine idéale (et tenir sur le long terme)

Bye Bye Procrastination

Play Episode Listen Later Apr 12, 2021 10:48


Comment faire pour avoir des habitudes plus saines ? Une des réponses, c'est la morning routine ! La morning routine, c'est l'ensemble des habitudes, des rituels que tu peux mettre en place le matin pour commencer ta journée du bon pied et pour avancer, un jour après l'autre sur tes objectifs. Dans cet épisode consacré à la morning routine, je te partage : 

Self Publishing School : Learn How To Write A Book And Grow Your Business
SPS 081: How To Turn Your Book Into A Movie with Hal Elrod (Miracle Morning Movie Behind The Scenes)

Self Publishing School : Learn How To Write A Book And Grow Your Business

Play Episode Listen Later Nov 25, 2020 48:04


Today, I'm joined by Hal Elrod. Hal has become one of the most successful self-published authors globally. He is best known for his international best selling book, The Miracle Morning, which sells over 10,000 copies every month as a self-published book. He has earned over one thousand five-star reviews on Amazon and has cracked the code to creating an extraordinary income and impact as an author. Hal's book is now being turned into a movie. "A good friend of mine, who is a filmmaker, was at my house and was getting advice from me on what his next movie project should be," Nick asked Hal how he was able to get his book to go viral. While brainstorming a new movie over dinner, Nick suggested creating a film based on The Miracle Morning. If you want to get your message to more people, creating a movie from your book is a great avenue to provide your message to millions of more people. "It's about taking what you are teaching in a book and putting it into a format that would reach, and could reach a greater audience." When creating the movie, Hal wanted to develop the screenplay as close to the book as possible. "The best way to tell your story is the results of your readers." He reached out to his Facebook group, asking members to record and send videos of how his book changed their lives. Planning an entire movie can be quite overwhelming. Hal's advice, "Let go of knowing exactly how this is going to turn out and have unwavering faith that if you're on a mission to change the world, we are going to capture some great stuff." Listen in to find out the movie-making process Hal journeyed through to create a movie based on his book, how he made a movie from his book with multiple storylines, and how he was able to get onto a popular radio show to promote his book. Show Notes [02:59] Why Hal decided to turn his book into a movie.  [05:07] Nick and Hal discuss how to create a movie from Hal’s book.  [09:59] What the movie making process looked like for Hal.  [11:51] The process of moving from book story to storytelling on film.  [14:27] What the production of the movie was like from Hal’s perspective.  [19:11] The final movie is the product of cutting out much of the B roll shot during production. [21:26] Iterations and improvements learned when making his movie.  [25:26] How the storyline changed throughout the movie process. [30:08] Talking about the movie premiere. [34:14] Hal’s plans for his next book.  [38:08] Why he has decided to self-distribute his movie.  [40:31] Nick Nanton and Nick Conadera as a film professional for your book. [41:24] Why you should interview videographers. [43:26] The two most important things you can do to support The Miracle Morning.  Links and Resources Visit Self Publishing School Online SPS Free Training Course Hal Elrod interviews Chandler Bolt Everything You Need to Know About Writing and Publishing Listen to Hal’s Podcast Connect with Hal on LinkedIn Miracle Morning on the web Find Hal’s books here Nick Nanton on the web Nick Conadera on the web

Loop Uit De Rat Race
#026 Miracle Mornings : een cadeautje voor jezelf

Loop Uit De Rat Race

Play Episode Listen Later Oct 11, 2020 35:48


Elke ochtend gaat ons wekkertje en is het vliegen, vallen en weer opstaan om de kinderen op tijd klaar te krijgen en aan je eigen werk te beginnen. Om nog maar te zwijgen over tijd vinden om te bewegen of andere leuke dingen voor jezelf te doen. Maar stel dat je de dag kan beginnen met een uur cadeau voor jezelf en dat dat je leven op een wonderbaarlijke manier kan veranderen? Stel dat je gezonder en gelukkiger wordt, minder stress ervaart en tijd cadeau krijgt om eindelijk je doelen te bereiken of de dingen te doen die je echt graag doet, hoe leuk zou dat zijn? Wij lazen allebei boek van Hal Elrod: Miracle Morning - 6 gewoontes om je leven succesvoller te maken voor 8u en zijn hier laaaaiend enthousiast over. Een eenvoudige manier om even uit de ratrace te stappen én eindelijk te komen tot de dingen waar je energie van krijgt. Ben je al lid van onze supergezellig Facebookgroep? Haast je: www.facebook.com/groups/teamloopuitratrace Op instagram vind je ons hier: instagram.com/loopuitderatrace/ www.loopuitderatrace.be/ INTROMUZIEK DOOR LiQWYD: @liqwyd www.bit.ly/liqwyd-youtube www.instagram.com/liqwyd www.spoti.fi/2RPd66h www.apple.co/2TZtpeG www.patreon.com/LiQWYD

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Purpose Chasers Podcast| Author| Transformational Life & Business Coach| Keynote Speaker|
Ep. 44: Hal Elrod - Miracle Morning and Miracle Equation

Purpose Chasers Podcast| Author| Transformational Life & Business Coach| Keynote Speaker|

Play Episode Listen Later Nov 28, 2019 37:02


Have you ever wanted to level up in your business or in your relationships? Are there areas where you could be putting in more work to get the results you’ve always dreamed of? What is stopping you from getting out of your own way? Our guest this week, best selling author of Miracle Morning, Hal Elrod shares with us how he was able to take back ownership of his life after multiple near death experiences. Hal teaches us that by implementing daily changes in our lives, we give ourselves the tools to create the life we want to live.  Topics Discussed: How to connect and add value to other people’s lives Understanding the responsibility you have over your own life How to show up and create your own miracles Implementing Level 10 changes to reach the Level 10 success in your life Connect with Hal Elrod Website: www.HalElrod.com Facebook: https://www.facebook.com/yopalhal/ Instagram: https://www.instagram.com/hal_elrod/ ---  Connect with Mark Crandall Join the exclusive Purpose Chasers ® Facebook group for unreleased content, interviews, live coaching, not to mention the epic community supporting, encouraging, and challenging each other to fulfill their dreams.  https://www.facebook.com/groups/thePurposechasers/ Why should you join? Because I want to watch you achieve your goals and highlight you to the Purpose Chasers ® Community!  Connect with Mark Crandall Website: https://markcrandall.net Facebook Page: https://www.facebook.com/thepurposechasers Instagram: https://www.instagram.com/thepurposechasers/

Wellness with Ella
Morning Routines

Wellness with Ella

Play Episode Listen Later Nov 25, 2019 42:55


Can a morning routine change your life? Is making a big transformation really as simple as bringing together passion, belief and effort? Can we actually all set our alarms a little bit earlier every day? Today we’re talking to international bestselling author of Miracle Morning, Hal Elrod, about whether implementing just six things over the course of an hour, every single morning, every single day of the year, can really help us live our lives to the fullest.Hal Elrod - Miracle Morning - https://www.miraclemorning.com/Will Smith on Ellen Degeneres - https://www.youtube.com/watch?v=LoldJNDLZHcHal Elrod & Michael J Maher - The Miracle Morning for Real Estate Agents - https://www.amazon.co.uk/Miracle-Morning-Real-Estate-Agents/dp/194258900X See acast.com/privacy for privacy and opt-out information.

The Sports Entrepreneur
059: Casey Wright | The Miracle Morning Routine

The Sports Entrepreneur

Play Episode Listen Later Nov 21, 2019 15:13


If you think your morning routine could be up-leveled and serve you better in order to improve the rest of your day, you need to listen to this episode.  Casey is bringing answers and solutions to help you scale your business and life in a different way while having fun when you do it.   Key Takeaways: [2:09] Casey shares her morning routine. [5:54] Life SAVERS. [6:12] Start your day with Silence. [7:23] Use Affirmations every morning. [8:24] Use the right Visualizations. [10:14] Exercise for clarity. [11:22] Read to expand your mind every day. [12:18] Scribe: start journaling. [14:20] Create a habit out of your morning routine.   Mention in this Episode: Learn more about The Sports Entrepreneur Listen to The Sports Entrepreneur Podcast Follow Casey on Instagram and Twitter Follow The Sports Entrepreneur on Twitter Learn more about NinjaZone Powered by the NinjaZone Miracle Morning: The Six Habits That Will Transform Your Life Before 8 AM, by Hal Elrod Miracle Morning for Parents and Families: How to bring out the best in your kids and Yourself, by Hal Elrod, Lindsay McCarthy, and Mike McCarthy

Operation Transformation Podcast
24: YOU DECIDE WHAT TIME YOU GET UP, NOT YOUR KIDDOS. MIRACLE MORNING

Operation Transformation Podcast

Play Episode Listen Later Sep 1, 2019 28:43


One of my all time fav books is Hal Elrod Miracle Morning- the not so obvious secret to transform your life before 8am. Check out the links below! I have mine on Audible and I’ve already listened to it a few times over the past year! http://bit.ly/miraclemorning4bizpeeps http://bit.ly/miraclemorningoriginal What is the Miracle Morning? It is … Continue reading 24: YOU DECIDE WHAT TIME YOU GET UP, NOT YOUR KIDDOS. MIRACLE MORNING →

SelbstBEWUSST Leben - Für mehr Bewusstsein und Lebensfreude

Du möchtest morgens leichter aus dem Bett kommen? Oder Du suchst endlich mal wieder Zeit für Dich ? Wie wäre es, wenn Du endlich mal wieder mehr Zeit in deinem Leben finden würdest, um Sport zu machen, ein Buch zu lesen oder Dich einfach mal wieder selbst zu verwöhnen? Der Morgen eignet sich hervorragend, um Dich selbst zu optimieren. Wenn Du endlich mal wieder mit mehr Lebensfreude aufstehen möchtest, dann gebe ich dir mit dieser Folge einen wertvollen Tipp, wie du es schaffen kannst Deinen Tag perfekt zu starten. Erwähnte Bücher: Hal Elrod - Miracle Morning: https://www.amazon.de/gp/product/3424153117/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=carmenmolitor-21&creative=6742&linkCode=as2&creativeASIN=3424153117&linkId=bc28322c796f7ed88cdba86f39944073 Bodo Schäfer - Gesetze der Gewinner: https://www.amazon.de/gp/product/3423340487/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=carmenmolitor-21&creative=6742&linkCode=as2&creativeASIN=3423340487&linkId=179dfef4d198ab61d367b143a8520677 Meine Social-Media-Profile: www.facebook.com/carmenmo705 www.instagram.com/carmen.mo_/ Viel Spaß mit dieser Folge.

Day in the Life
MINI-SODE | Morning Routines of Successful Entrepreneurs, Authors, and More!

Day in the Life

Play Episode Listen Later Aug 3, 2018 16:27


Affiliate disclaimer: Heads up! There are affiliate links in these show notes. What that means is if you click on a link and then make a purchase, I make a small percentage of money because I referred you. This comes at no additional cost to you. I only share products and resources that I trust and that I know will help you in your business. Grateful for your support!   Today's mini-sode we're talking about morning routines! I love hearing about people's morning routines. It's so interesting, because there's no one right way to conduct your morning.   Some Day in the Life guests wake up as early as 4am, others don't start until 10am. Some have a strict morning routine of writing in their 5 Minute Journal, others leisurely get up and see where the day takes them.   One main takeaway I've had over the past year of recording interviews is morning routines is specific to the individual. What works for one person might not work for another. And isn't that the beauty of life?   I compiled a variety of clips from past episodes talking about morning routines and my hope is that you get some inspiration to try something new for your morning routine. Or maybe you'll realize morning routines aren't your thing and that's okay too!   Full show notes at: http://brittneyllynn.com/morning-routines   Links mentioned:   5 Minute Journal Day in the Life of Tonya Dalton, Productivity expert Day in the Life of Kali Rogers, CEO of Blush Online Coaching Day in the Life of Sarah Bruggeman, Pastry Chef Day in the Life of John Hubbard, Cyber Security Manager Day in the Life of Daron Roberts, Former NFL Coach Day in the Life of Mojan Nourbakhsh, Hollywood Actress Day in the Life of Jordan Gill, Business Operations Consultant Miracle Morning book by Hal Elrod Miracle Morning podcast   Like the show? There are several ways you can help! Subscribe on iTunes, Stitcher, Spotify or Google Play Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners. Follow on Facebook, Twitter, or Instagram Join the Facebook group to interact with guests and other listeners Join the Day in the Life newsletter

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Day in the Life
019 | John Hubbard | Cyber Security Manager

Day in the Life

Play Episode Listen Later Jan 30, 2018 69:40


On today's show, I have John Hubbard who is a Cyber Security Manager located in Pennsylvania. John is an expert at Cyber Security and we cover A LOT of topics during this episode, everything from how he got started in the information security industry & advice for anyone who wants to work in the information security field to how you can protect yourself and your more sensitive information to stay safe. These days, we all live our lives online but there are people out there who will take advantage of vulnerabilities and steal your information.This episode is super informative for those who want to take action to protect themselves but aren't quite sure where to start. Excited for you to tune in and hope you enjoy!In today's episode, you'll find out: How John got into the information security industry and advice for anyone who wants to work in the information security industry. How hackers go about compromising a person and/or a business and the different techniques they use to get access to sensitive information. How people can take action to protect themselves from malware & hackers. The difference between an opportunist attack and a targeted attack. His biggest struggle working in the information security industry. What people misconceive about the information security industry. His thoughts on cryptocurrency and how someone can become more knowledgeable about this area and how it will be tied to cyber security.   Full show notes at: http://brittneyllynn.com/019   Links mentioned:   Miracle Morning by Hal Elrod Miracle Morning podcast Have I Been Pwned LassPass OnePassword uBlock Origin AdBlock DefCon Conference Episode 002 of the Day in the Life podcast featuring Jacqueline Sutherland, Counterrorism Expert Episode 015 of the Day in the Life podcast featuring Katherine Pomerantz, Accountant   Follow John: Twitter LinkedIn Sans Website Like the show? There are several ways you can help! Subscribe on iTunes, Stitcher, Spotify or Google Play Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners. Follow on Facebook, Twitter, or Instagram Join the Facebook group to interact with guests and other listeners Join the Day in the Life newsletter

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The Online Marketing Show
Hal Elrod - Miracle Morning Rituals. The Online Marketing Show Episode 220

The Online Marketing Show

Play Episode Listen Later Feb 27, 2017 47:42


In this episode I interview Hal Elrod, the author of the Miracle Morning book series. If you want to have a productive days work, it's vital to start off the day in the best way possible. Hal shares how we can do just that.

Power Talks met Janneke Stielstra
37 Hal Elrod: Miracle Morning

Power Talks met Janneke Stielstra

Play Episode Listen Later Oct 9, 2016 41:10


Hal Elrod is schrijver van de miracle morning. Hal Elrod wordt ook wel de nieuwe Tony Robbins genoemd. Ontdek de 6 gewoonten om je leven succesvoller te maken voor 8 uur ‘s-morgens. In deze Power Talk praten we over de life S.A.V.E.R.S., doelen stellen, affirmaties, de kracht van dagboek schrijven, visualiseren en de miracle morning […]

Inspire Nation Show with Michael Sandler
HOW TO FIND OUTRAGEOUS SUCCESS THRU THE LAW OF ATTRACTION!!! Michael Samuels | Inspiration | Motivation | Self-Help | Inspire

Inspire Nation Show with Michael Sandler

Play Episode Listen Later Apr 12, 2016 56:34


If you've ever struggled to get out of your own way, or doubted the law of attraction thinking, this stuff doesn't work, or doesn't work FOR ME, then do we have the show for you! Today we'll be interviewing Michael Samuel's the uber best-selling author of Just Ask the Universe, the Universeity, and Keep Calm and Ask On. It's actually his second time on the show. The first time was day one of the show, launch day, talking about Harnessing the law of attraction, and yes, it works! Our show has absolutely taken off and gone viral with thousands of listeners now in 101 countries and counting. So now we wanted to have him back on and talk about Keeping Calm and Asking On.So while they're be the obligatory celebratory hi-fives for our progress and the show taking off, plus a woo hoo or too, I want to spend a bit of today talking about the tough stuff as well. I want to talk about having faith in the Law of Attraction, about what to do when the chips are down, and most importantly, how to get out of our own way, stop blocking the flow and to allow the success, abundance, and happiness we deserve to come rushing on in. In short, I want to talk about finding outrageous success, EVEN if we don't believe it's possible. Well, if that's even possible. But then I also want to talk about the fun stuff, or What Michael Calls the Law of Laughter, and why it's perhaps the most important rule of them all! Topics Include: Celebrating the victories ·          Overcoming Rejection ·          Why there's no such thing as dreaming too big ·          Why Everything in Life is Steps ·          Why waiting hours in an Apple Store (4 hours for an iPhone) is good for you. ·          Realizing everything is a process ·          Never stop reading, never stop learning ·          Lessons learned from Gambling o    Need to take the steps ·          Hal Elrod – Miracle Morning ·          Surround Yourself with Books and Like Minded People ·          Kamal Ravikant – Love Yourself Like Your Life Depends on It ·          Wheat Belly – Dr. William Davis ·          The Dorito Effect – Mark Schatzker ·          Using Law of Attraction to Get Healthy o    To Change Cholesterol Levels o    To Lose Weight o    To Reverse Thyroid Disease Paleo, Diet, Weight Loss, Whole Foods ·          Universe Gives You the Tools ·          Nutrition – Why Fat is Good ·          “The Perfect Human Diet” Documentary ·          Hitting Goals from Your I Want List ·          Life is About Having Fun ·          Laughing Interrupts Any Pattern ·          Laughter is Candy for the Soul ·          Laughter is an Energetic Shower o    Watching Caddy Shack o    Watch Back to School – Rodney Dangerfield o    Download comedians §   George Carlin Jerry Seinfeld Michael Samuels Shares How to Have Outrageous Success, Health & Happiness Thru The Law Of Attraction, How to Make it Work for You & Overcome Obstacles (Home, Business or Career)! Health | Spirituality | Inspiration | Motivation | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Inspire Nation Show with Michael Sandler
[INSPIRE 52] MICHAEL SAMUELS - HOW TO HAVE A BREAKTHROUGH USING THE LAW OF ATTRACTION! Motivation | Spirituality | Self-Help

Inspire Nation Show with Michael Sandler

Play Episode Listen Later Oct 31, 2015 74:28


If you've ever struggled to get out of your own way, or doubted the law of attraction thinking, this stuff doesn't work, or doesn't work FOR ME, then do we have the show for you! Today we'll be interviewing Michael Samuel's the uber best-selling author of Just Ask the Universe, the Universeity, and Keep Calm and Ask On. It's actually his second time on the show. The first time was day one of the show, launch day, talking about Harnessing the law of attraction, and yes, it works! Our show has absolutely taken off and gone viral with thousands of listeners now in 101 countries and counting. So now we wanted to have him back on and talk about Keeping Calm and Asking On.So while they're be the obligatory celebratory hi-fives for our progress and the show taking off, plus a woo hoo or too, I want to spend a bit of today talking about the tough stuff as well. I want to talk about having faith in the Law of Attraction, about what to do when the chips are down, and most importantly, how to get out of our own way, stop blocking the flow and to allow the success, abundance, and happiness we deserve to come rushing on in. In short, I want to talk about finding outrageous success, EVEN if we don't believe it's possible. Well, if that's even possible. But then I also want to talk about the fun stuff, or What Michael Calls the Law of Laughter, and why it's perhaps the most important rule of them all! Topics Include: Celebrating the victories ·          Overcoming Rejection ·          Why there's no such thing as dreaming too big ·          Why Everything in Life is Steps ·          Why waiting hours in an Apple Store (4 hours for an iPhone) is good for you. ·          Realizing everything is a process ·          Never stop reading, never stop learning ·          Lessons learned from Gambling o    Need to take the steps ·          Hal Elrod – Miracle Morning ·          Surround Yourself with Books and Like Minded People ·          Kamal Ravikant – Love Yourself Like Your Life Depends on It ·          Wheat Belly – Dr. William Davis ·          The Dorito Effect – Mark Schatzker ·          Using Law of Attraction to Get Healthy o    To Change Cholesterol Levels o    To Lose Weight o    To Reverse Thyroid Disease Paleo, Diet, Weight Loss, Whole Foods ·          Universe Gives You the Tools ·          Nutrition – Why Fat is Good ·          “The Perfect Human Diet” Documentary ·          Hitting Goals from Your I Want List ·          Life is About Having Fun ·          Laughing Interrupts Any Pattern ·          Laughter is Candy for the Soul ·          Laughter is an Energetic Shower o    Watching Caddy Shack o    Watch Back to School – Rodney Dangerfield o    Download comedians §   George Carlin Jerry Seinfeld   Inspiration | Motivation | Spirituality | Business | Career | Health | Wealth | Nutrition | Paleo | Diet | Entrepreneur | Self-Help