Podcasts about mastering your mean girl

Have you ever wondered what it takes to truly live with purpose — and how to silence that critical inner voice that holds you back? https://dreambigpodcast.com/457 To say Eva enjoyed having Melissa on the podcast is an understatement. Melissa's contagious energy and empowering philosophy on life inspired Eva so much, she immediately asked for Melissa's bestselling book “Mastering Your Mean Girl” — and spent all her free time that week reading it! Melissa Ambrosini is a bestselling author, motivational speaker, entrepreneur, and self-love teacher. As the host of The Melissa Ambrosini Show and a leading figure in the health, wellness, and personal development industries, Melissa has inspired audiences everywhere — from Wanderlust Festival to Google to The Wellness Festival.

It is very easy to get caught up in our negative beliefs about money and worthiness when we forget our divine power and nature.   My guest this week, Melissa Ambrosini, a sweetheart and lady boss, and I talk all about exactly how to change your mindset around money and your goals so that you can reprogram yourself for a life that is aligned with your dreams and soul.    Changing your beliefs around worthiness is something women in particular struggle with, and in this episode we discussed super practical tools to change your belief system about your work, wealth and worth!    Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis & Time Magic, co-founder of SheLaunch, the host of the top-rated podcast The Melissa Ambrosini Show, a keynote speaker, and entrepreneur. Her mission is to inspire others to unlock their full potential and create the business and life of their dreams. With a deep commitment to empowering others, Melissa believes that everyone is worthy of having the life and business they desire. She strives to inspire others to reclaim their power, step into their truth, live with intention and in alignment with their higher self, and move in the direction of their dreams.   Takeaways Empowering women to own their power is essential. Fulfillment in work leads to better relationships. Mastering the inner critic is a lifelong journey. Comparison can be transformed into inspiration. Spiritual connection is vital for intuition and guidance. Visualization is a powerful tool for manifesting goals. Money mindset beliefs often stem from childhood experiences. Setting healthy boundaries is crucial for self-love. Daily practices are necessary for mindset mastery. You can create a life that aligns with your values.   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.    Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude    Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.   About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.    And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. 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Melissa Ambrosini is a best-selling author, “queen of Mastering Your Mean Girl,” dancer and former actress. She's learned how to work with your inner critic and allow the energy of your emotions to go through you instead of fighting and suppressing them. Melissa talks to understand how comparison is a disease that impacts self-worth. As important as relationships are to us all, whether you admit it or not, accepting that the relationship you have with yourself is the most important relationship you'll have in your lifetime. Regardless of the trauma you've experienced in your childhood, awareness about what you're saying to yourself about yourself is critical, and so is the story you've been carrying with you since then. Melissa wants to remind you to embrace your uniqueness and know that you are the best in the world at being you. Melissa's 4 Steps to Feeling ACE! A - awareness C - choosing a different path E - eliminate exit or exhale S - shift your state Follow Melissa Ambrosini: Website: https://melissaambrosini.com/  YouTube:   / @melissaambrosini   Twitter:  / mel_ambrosini   Instagram:   / melissaambrosini   Facebook:   / melissaambrosinitribe   Podcast: https://melissaambrosini.com/podcast ____________________________________________________________________ Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. THIS WEEK'S SPONSOR INFORMATION:   ❤️ Mint Mobile : Cut your wireless bill to 15 bucks a month at mintmobile.com/Rebecca ❤️ Air Doctor : Go to airdoctorpro.com and use promo code YOURBESTLIFE to receive upto 39% off or upto $300 off! ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife ❤️ RoBody: Go to ro.co/REBECCA, and pay just $99 for your first month, then $145 a month after that. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this First Quarter Moon episode, we'll be discussing the transformational power of makeup. We'll be speaking with Christina Flach who is a celebrity makeup artist and founder of the brand Pretty Girl Makeup. I also review the book, ‘Mastering Your Mean Girl - The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy and Bursting with Love' by Melissa Ambrosini. ' The episode ends with a guided meditation with affirmations for embracing your natural beauty.

For those new to the spiritual, mindful and personal development world, or the seasoned enlightened being, there is a takeaway in this episode for every step of your journey. We talk about why the world has suddenly had a shift in consciousness, the catalyst for a spiritual awakening, actionable tips and tools such as visualisation, journaling, seeking expanders, training your brain to notice positive events, and a whole lot more. Have your notepad (or notes app) ready because this episode is jam packed with value and actionable ways to create a big shift in your life! SHOW NOTES — 83 Book Recommendations blog post — Starting books: Mastering Your Mean Girl, The Power Of Now, Happy For No Reason, Think Like A Monk, The Universe Has Your Back — Leuchtturm1917 (A5) Notebook Dotted — "Zen" Spotify playlist — Canva: create your own easy and aesthetic designs — Beatfulness app — To Be Magnetic: manifestation program, healing inner child, shadow work, money energetics etc. Discount code: CAITLIN1924 — My expanders: Melissa Ambrosini, Georgie Stevenson, Sjana Elise, Hitomi, Lacy Philips @diaryofalife.coach // @caitlin.potts www.diaryofalifecoach.com

In todays episode, I'm excited to share a conversation with two humans that have been a part of my growth journey over the years, today I'm speaking with Melissa Ambrosini and Nick Broadhurst.Melissa is a 3/5 Sacral Generator with the RAX of the Maya and Nick is a 5/1 Emotional Manifesting Generator with the LAX of Duality.  Melissa Ambrosini is a bestselling author, top-rated podcaster, speaker and entrepreneur. Named a “Self-Help Guru” by Elle Magazine, Melissa is the author of Mastering Your Mean Girl, Open Wide, Comparisonitis, Time Magic and the Audible Original PurposeFULL, as well as the winner of ‘The Best eBooks Of All Time' as voted by Book Depository. Melissa is the host of #1 rated podcast The Melissa Ambrosini Show, where she shares her wisdom and interviews with the biggest thought leaders and experts in the world to help her audience unlock their full potential and live their dream life. Also on this episode, is Melissa's husband Nick Broadhurst, also known as ENOBE. He's a renowned singer-songwriter and producer. A former member of Sneaky Sound System. A meditation advocate, author, visual artist, podcaster, entrepreneur, father and husband. Uniting these varied accomplishments is the driving force behind all his work: the pure expression of creativity through music and sharing his most vulnerable moments in life. While he may be a tenacious and complicated character, there's no missing his lush, cinematic pop orchestrations combined with simple, heartfelt lyrics delivered by a passionate and honest voice.I just loved this whole conversation, I hope you get as much format as I did!Big Love, MxxMELISSA AND NICK'S DETAILSTime Magic: https://www.timemagic.me/The Melissa Ambrosini Show: https://melissaambrosini.com/podcast/Melissa's Website: http://melissaambrosini.com/Melissa's Instagram: @melissaambrosiniNick's Spotify: https://open.spotify.com/artist/42wlDfDuv6KZWWd0t7Qgj3?si=1hjstBVgTtmhsmIXZFmyBwNick's Instagram: @nickbroadhurstOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below with courses, memberships, programs and more.Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartExplore all Human Design Courses: https://www.emmadunwoody.com/storeThe Human Design Experience Membership: https://www.emmadunwoody.com/membershipSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachHuman Design FB Group httSupport the show

We all know we should probably spend less time on our phones, turn off the television, and be more intentional about quality time with the people we love. But what if I told you that by making a few changes in your life and habits, you could reclaim up to 16 years of your life…would you want to know more? Named a “Self-Help Guru” by Elle magazine, Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, Comparisonitis, and the Audible Original PurposeFULL. She is the host of the #1-rated podcast, The Melissa Ambrosini Show, where she shares her wisdom and interviews with the biggest thought leaders and experts in the world to help her audience unlock their full potential and live their dream life. On this episode, she's joined by her husband, Nick Broadhurst, a renowned singer-songwriter and former member of ARIA award-winning band Sneaky Sound System. With their new book, Time Magic, Melissa and Nick share how they learned to create a more spacious life—one where their family and priorities come first and where overwhelm and stress are minimized. It might sound like a pipe dream, but Melissa and Nick show us how to put an effective plan in place so you will never be overwhelmed by the busyness of life and can start taking back your time for the things that bring you joy. As self-described biohackers, they also delve into simple strategies you can use to take your health to the next level. You don't want to miss their longevity hacks to help you live healthier and make use of the additional time you create in your life! Full show notes: jjvirgin.com/timemagic Learn more about Melissa Ambrosini: https://melissaambrosini.com/ Listen to Melissa's podcast: https://melissaambrosini.com/podcast/ Listen to JJ on Melissa's podcast (not Melissa on JJ's podcast as stated in the episode): https://melissaambrosini.com/podcast/how-to-have-a-miracle-mindset-with-jj-virgin/ Learn more about Nick Broadhurst: https://iamnickbroadhurst.com/ Get a copy of Time Magic: https://amzn.to/3MtT5xJ  Take the Omega-3 Index with Your Lab Works (no doctor's prescription needed): https://yourlabwork.com/jj-virgin/ Order your DNA lab tests through The DNA Company: https://www.thednacompany.com/ Pre-order Melissa's book and get a FREE bonus: How Successful People Start Their Day  

Today, Melissa Ambrosini and Nick Broadhurst join me! Enjoy this incredible episode!   "Time management is about cramming more things into your life to be productive. Time Magic is about creating space so that you can have a beautiful, vibrant, and long life." In today's episode, we talk about: Time magic: how to have time for all your passions and desires Understanding the amount of time we actually have in our life Reclaiming your time and using it to pursue what's important to you Longevity in life Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL (Audible Original) and Comparisonitis, the host of the top-rated podcast The Melissa Ambrosini Show (almost 20 million downloads), keynote speaker, and entrepreneur. Named a 'self-help guru' by Elle Magazine, her mission is to inspire others to unlock their full potential and live their dream life. Melissa has been featured in Cosmopolitan, Elle, TEDx, The Huffington Post, Women's Health, Inc., US Weekly, the Daily Mail, and more.   Nick Broadhurst is a singer-songwriter whose debut solo album Thank You received critical acclaim, and his most recent project, ENOBE has seen him collaborate with artists who've written and performed with the likes of Justin Bieber, Kane Brown, Nicki Minaj, Demi Lovato, Chris Brown, Meghan Trainor, Frank Ocean and Wiz Khalifa. A health and wellness polymath, he is also an entrepreneur, investor, meditation advocate, film producer, and host of the top-rated podcast, The Nick Broadhurst Show. Married to Melissa, this inspiring couple resides in Australia with their two children.   This episode will leave you inspired to reclaim your time and make the most of your life. Our conversation was so powerful and I know you'll love it, too! Enjoy, loves! Connect with Melissa and Nick:   - Find Melissa on Instagram @melissambrosini. - Find Nick on Instagram @nickbroadhurst. - Get Time Magic here. - Listen to Nick's music here. If you loved this episode...    - Then be sure to listen to Episode 31: Reclaiming Wellness in living your best life with Jovanka Ciares . Apple | Spotify   - You'll love Episode 93: How To Be Rich in All Areas of Your Life with Sheila Bella. Apple | Spotify   - Episode 22: ‘Reclaiming yourself & Living a life of Pleasure with Regena Thomasauer' is right up your alley! Apple | Spotify P.S. It's April and we are giving away some of our favorite things this month! We would love to grow our community and leaving a 5-star review on iTunes helps us do just that! You can enter for your chance to win by submitting a review on iTunes. You can win a That Sucked. Now What? conversation card deck, affirmation card deck, or printed workbook all throughout April! Winners will be announced at the end of the month. To enter, screenshot your 5-star review and send it to support@globalgrit.co. Good luck!

This is one thing you need to know right now about Melissa Ambrosini: her podcast has had over 14 million downloads. What! That puts her in Oprah territory (and the US media giant is her dream guest, of course) and says everything about how beautifully she connects with women everywhere. Melissa's message is simple and directed straight at people like me, who at times hear that inner critic saying you're not good enough. That you'll never find the dream man. That you'll never be out of debt, never fall pregnant, never feel beautiful. That you're never enough. Totally wrong, says the Australian entrepreneur and coach. I love what she stands for and teaches to clients all over the world. So I invited her to be my guest on the latest Powerful Stories podcast. If you're someone who has as at times been devastated by that tiny sledging voice inside your head, you'll get so much value out of what Melissa—author of the bestselling Mastering Your Mean Girl—tells me. We talk Melissa's amazing four-step CAST process to crush your inner mean girl and master self-love, decluttering your life, what she does in the car with her husband (I admit I do it too), how to stop being a people pleaser and her verdict on “one of the most powerful phrases” you can say. “I want to encourage everyone to practise saying ‘no thank you' and getting really good at it,” says Melissa. “When you say ‘no thank you' to someone else, you are saying, ‘Yes' to yourself.   Where to Find Melissa:  Website: https://melissaambrosini.com/ Instagram: @melissaambrosini Listen to The Melissa Ambrosini Show   Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Join The Confidence to Pitch Workshop - Nov 15th: https://powerful-steps.com/mentor-global-entrepreneur-program/the-confidence-to-pitch/ Youtube Channel:  Powerful Steps - YouTube  See omnystudio.com/listener for privacy information.

Today we talk about finding meaning in our work and using and spending our time in the best possible way to create more space doing the things we love and avoid that feeling of overwhelm that so many of us experience.  To do so, I welcome the first husband and wife duo on the show Melissa Ambrosini and Nick Broadhurst. Melissa is a best selling self help author of Mastering Your Mean Girl, Open Wide, and Comparisonitis) and is an entrepreneur, and host of the top-rated podcast The Melissa Ambrosini Show, and Nick is a is a musician, a former member of ARIA award-winning band Sneaky Sound System, entrepreneur and now author – and as we learn in this chat a man of many talents. Whether you are building or running a business, working for others or running a household, overwhelm can creep up on us pretty quickly, we often feel time poor, like we don't enough time for doing the things that we enjoy, that feeling of never reaching the end of our to do list, the endless open tabs in our heads – from work tasks to life tasks. Melissa and Nick have recently written their new book together called Time Magic that helps you to discover the surprising ways you're losing time, the simple techniques to reclaim it... and even how to make more of it. We discuss: Practical advice and actions to free up more time in your life What life can look like when we create more space How to hack you everyday longevity and health hacks Productivity systems that help you to manage your life (such as Nick's new Tick or Flick system) How we make technology work for us and not against us. Connect with Melissa & Nick https://www.instagram.com/melissaambrosini/ https://www.instagram.com/nickbroadhurst/    To learn more about Guide Your Light Network visit www.guideyourlightnetwork.com Or email: info@guideyourlightnetwork.com Connect with Maritza  https://www.instagram.com/maritza_barone/ See omnystudio.com/listener for privacy information.

The #1 most common thing I see in my clinic are those planning to conceive or those experiencing infertility.Preconception, pregnancy & postpartum  happen to be my greatest passions in health.But unfortunately, the knowledge and guidance on how to thrive during pregnancy and have an empowered birth is not easily available.Plus it is important that as communities we discuss and share experiences, practices and teachings within various circles during potentially challenging, overwhelming and transformative times.On this Vital Veda Podcast episode me and my friend & best-selling author, Melissa Ambrosini, dive into some of the best-kept secrets of supercharging your fertility, thriving during pregnancy & having your dream birth. IN THIS EPISODE WE DISCUSS:

In this episode, we welcome back to the show the insightful Melissa Ambrosini. Named a self-help guru by Elle Magazine, our friend, Melissa, is also the bestselling author of Mastering Your Mean Girl, Open Wide, Comparisonitis, and the Audible original, PurposeFULL. She also happens to be host of the #1 rated podcast, The Melissa Ambrosini Show. The conversation you're about to drop in on is all about Melissa's journey into motherhood and everything she's learned along the way to becoming a first-time mom – so we spend time honoring the important challenges, the blessings, and everything in between. And Melissa and I also talk about her incredible new eight-week guided course called Wholy Mama, wherein she and a group of other world-renowned fertility, pregnancy, birth, postpartum, and even parenting experts, guide members through the entire process of doing all of this holistically.  I highly recommend checking this out if you intend to have kids. I know I personally can't wait to get in there and learn all of this stuff myself. You can check that out at lukestorey.com/wholymama. 00:04:05 — Living With An Open Heart Relationship Mastery: Sex, Love & Success w/ Melissa Ambrosini & Nick Broadhurst #171 A phrase on relationships that's changed Luke's life Melissa's advice for keeping an open heart Finding safety for emotional vulnerability 00:13:06 — Getting the Perspective of a New Mom Wholy Mama: lukestorey.com/wholymama Meeting her husband: when you know, you know Priming their bodies for parenthood  Healing her own birth experience The moment she knew she was ready to have a child Eighteen months of attempted conception (!) Integrating the body, the mind, and the spirit Considering her unborn child's kharmaic journey  Conceiving and having her daughter  Finding her soul's purpose 00:39:17 — Taking on the Spiritual Assignment of Pregnancy  Looking for warning signs  The impact of stress on the birthing journey  Working with a functional medicine doctor  Cortisol vs. reproductive hormones Visionary psilocybin ceremony  Check in on Luke and Alyson's journey Being as chill as you can possibly be Supporting a pregnant woman in your life Avoiding alarmist conversations and negativity  01:03:02 — Conscious Conception Beautiful conception practices  Losing connection and finding it again Making love in order to make pure love Holding space for spontaneity Seed retention benefits 01:14:37 — Assembling A Dream Birth Scenario The importance of who is in your physical space Birthing where you feel the most safe The beautiful role of the man in birthing Conducting a post-birth debrief  Choosing your birth team wisely What comes with the Wholy Mama program? Wholy Mama: lukestorey.com/wholymama More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you're going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at magbreakthrough.com/luke. AND... SLEEPME. Science tells us that the best way to achieve and maintain consistent, deep sleep is by lowering core body temperature. Life Stylist listeners can save on the purchase of any new Cube, OOLER, or Dock Pro Sleep System, and start aiding their sleep routines today. Head to Sleep.me/LukeStorey for 25% off. AND… VIOME. Test, don't guess: Viome provides full biomarker testing to help optimize your microbiome, including which foods & supplements perform best for you individually. Head to viome.com and use code 'STOREY' for $30 off their blood, stool, and saliva tests, or code 'STOREY50' for $50 off their new Full-Body Intelligence Test. AND… JUST THRIVE. For exceptional gut and immune health in the new year and beyond, there's nothing like Just Thrive. Get 15% off on everything Just Thrive carries when you go to justthrivehealth.com and use code LUKE15 at checkout. Resources: Wholy Mama: lukestorey.com/wholymama Instagram: @melissaambrosini YouTube: Melissa Ambrosini Podcast: melissaambrosini.com/podcast Books: Mastering Your Mean Girl, Open Wide, Comparisonitis, and PurposeFULL Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related: The Holistic OBGYN on Conscious Birth & Death Practices & Traditions w/ Dr. Nathan Riley #421 Birth Keeper: A Doula's Guide to Natural Child Bearing w/ Eyla Cuenca (Men Are Welcome!) #407 Childbirth Is Not A Medical Condition: The Freebirth Revolution w/ Yolande Norris-Clark #346 Relationship Mastery: Sex, Love & Success w/ Melissa Ambrosini & Nick Broadhurst #171 Biohacking Babies: Hospital vs. Home Birth & How To Have Healthy Kids w/ Dr. Robin Berzin #117

Stepping into motherhood is not something we always consciously think about and act on. If you're embarking on the journey, you've obviously given it some thought, but are you taking the necessary actions to embody the best version of yourself so that you can be the best parent possible? This episode of The Brave Table is for anyone trying to conceive, contemplating motherhood but not sure if it's the right time, or looking for a different perspective on their parenting game. With my guest, the magical Melissa Ambrosini, we discuss preparing your mind, body, and soul for one of life's most challenging yet beautiful journeys.  Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, and Comparisonitis, the host of the top-rated podcast The Melissa Ambrosini Show, a keynote speaker, and entrepreneur. Named a 'self-help guru' by Elle Magazine, her mission is to inspire others to unlock their full potential and live their dream life.  With a deep commitment to empowering others to become the best version of themselves, Melissa believes that transformation is possible for everyone. She strives to inspire others to reclaim their power, step into their truth, live with intention, and move in the direction of their dreams. What we get into in this episode…  - Learn about Melissa's NEW Wholy Mama™ program - What is conscious conception? - How to show up for other moms  - Why conception is a spiritual journey  - How to find your community during pregnancy and find support - Modeling self-love and healthy habits for your children Make sure you also check out…  - Enroll in Wholy Mama ™ at  www.neetabhushan.com/mama and get your FREE 12-month Self-Care Calendar   - Grab Melissa's freebie for The Brave Table audience https://melissaambrosini.com/blissful-postpartum-audio - This is the book Melissa mentions, The Postnatal Depletion Cure - Episode 75: Redefining the Modern Family and Transitions Before Motherhood with Taylor Lou Nations - Episode 27: Trusting Your Power as a Mother, and Being Brave in Wild Free Birthing at Home with Davana May - Episode 33. A Journey Back to Loving Yourself, Women's Wellness, Hormones, and Fertility with Dr. Mariza Snyder PS loves, my book is available for pre-order! Get your FREE That Sucked. Now What? Guidebook AND your 5-day Fly Forward Healing Practice when you order your copy of my new book here! 

APPLY FOR THE WHOLY MAMA PROGRAM >  This episode has been a long time coming. I'm so excited to finally welcome one of my oldest friends to the Consciously Alive Podcast, Melissa Ambrosini! Named a “Self-Help Guru” by Elle Magazine, Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, Comparisonitis and the Audible Original PurposeFULL. Melissa is the host of #1 rated podcast The Melissa Ambrosini Show, where she shares her wisdom and interviews with the biggest thought leaders and experts in the world to help her audience unlock their full potential and live their dream life.  With a deep commitment to empowering others to become the best version of themselves, Melissa believes that awakening is possible for everyone. She strives to inspire others to reclaim their power, bust through fear, step into their truth, live with intention, and move in the direction of their dreams. In this week's episode we discuss: Stepping away from the conventional path to pursue your passion A golden piece of advice to consciously create your own reality How to understand and navigate matrescence (the transition from Maiden to Mother) Calling in your soul baby through a conscious conception journey How to let go and trust when you're struggling to fall pregnant CONNECT WITH MELISSA: Follow Melissa on Instagram Check out Melissa's website Listen to The Melissa Ambrosini Show Join Wholy Mama   CONNECT WITH PHOEBE: Explore Phoebe's Website Connect with Phoebe on Instagram Phoebe's Conscious Business Course Decoding You   Start your 7 day free trial to Phoebe's emotional healing and self care library with The Self Care Space Membership Thank you for listening to this week's episode of Consciously Alive. Please leave a review if you loved this week's episode.    Love, Phoebe x 

today's episode is not just for women who are pregnant, but those like ME who hope to have babies in the future. Named a “Self-Help Guru” by Elle Magazine, today's guest is the bestselling author of Mastering Your Mean Girl, Open Wide, Comparisonitis and the Audible Original PurposeFULL, as well as the host of #1 rated podcast The Melissa Ambrosini Show. Melissa has just launched her Wholy Mama program which she sits down to share with me today! We chat all things from conscious conception, how to have an empowered birth and surrender to the uncertainty of it all, postpartum and of course, conscious parenting. Her tools & tips are invaluable no matter what stage of the "soon to be parent" or "parent" journey you're on. A message and program for all future and current mamas that I feel is so powerful and wholesome. You won't regret listening to this one!Share it with a soon to be or future mama and share the love.You can find out more about the program here or connect with Melissa on IG here.Until next time,Stay BalancedP.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

In this enlightening new episode, we are joined by Melissa Ambrosini, the best-selling author of Mastering Your Mean Girl, Open Wide and Comparisonitis. She has also been named a self-help guru by Elle magazine.  Melissa is also the host of a top-rated podcast, The Melissa Ambrosini Show (on which I have made an appearance) where she shares her wisdom and interviews the biggest thought leaders and experts in the world. Today on Ceremony Circle, however, she vulnerably and powerfully shares about an area of life that is now at the forefront for me and my husband Luke: conscious conception and having a healthy baby.  Melissa generously shares today a bit about the whole ride—from conscious conception to pregnancy, to birth, to the “sacred 40 days” postpartum and conscious parenting.  Top 5 Things You'll Learn from This Episode: How to have a conscious conception How to prepare your body for pregnancy The keys to having a blissful pregnancy What the sacred 40 days are after you give birth The best ways to come up with your dream birth plan and how to bring together your dream birth team Because there's no way we could possibly fit all of the wonderful information on this topic into one episode, Melissa and I talked today about her brand new live program called Wholy Mama—which launches today!  Wholy Mama features live training sessions and Q&A calls, all hosted by Melissa herself. You'll hear her personal insights and you can personally ask her your burning questions. In addition, you will also receive never-before-seen interviews with world-class pregnancy and birthing experts.  This is an excellent program, because you can learn at home, go at your own pace and have ongoing access for the life of the Wholy Mama program. It's basically the ultimate guide to conception, pregnancy, birth, postpartum and parenting.  Make sure to access that at http://alysoncharles.com/wholymama (alysoncharles.com/wholymama), and I will also send you some guided shamanic journeys, absolutely free! Make sure to join us in our closing practice: a centering closing prayer from Melissa. Learn more about Melissa on IG @MelissaAmbrosini  Find more from me on IG at https://www.instagram.com/iamalysoncharles/?hl=en (@IAMALYSONCHARLES) or https://www.alysoncharles.com/ (alysoncharles.com).

What a great conversation with Kristi Kirby, mom, Tech Exec, Soccer Fan and what I call expert storyteller. Join us to hear the conversation and learn about her:·       Fascination observing her children and how it renews her energy.·       LOVE for soccer and watching it as a family.·       Career advice about patience and ambition.·       Approach to Storytelling for results.·       CRUCIAL TIP: finding the purpose/reason to why you want to share something.·       Techniques for fully connecting to her audience.·       Use of metaphors and analogies to increase understanding (including with her daughter).·       Prep for getting a famous quarterback aligned to tech customers in his talk.·       Approach to connecting using emotions and the other person's language (ie. visual, auditory, kinesthetic).·       Belief that common language is KEY to connection, clarity, action, results!·       Simple use of a picture of a red solo cup to get a BIG point across.·       ‘Slow and low' technique…. you have to hear it!·       Continued results using this approach that leave an impact.·       Analogy about change and a 2-lane road. Kristi offers such a great approach to using storytelling, metaphors and analogies to clearly bring to life a message or to make a connection with an audience using ‘common language'. THIS will be one of your great tools/skills of the future! The conversation is important, as Storytelling is becoming a clear skill and approach needed to bring not only people together in alignment through language, emotions, connection and our intelligences (practical, analytical, creative) in providing the FULL picture of what we are sharing in a way that is clearly understood. Recommendations from Kristi:JDRF – Juvenile Diabetes Research Foundation https://www.jdrf.org/northernflorida/Mastering Your Mean Girl (book) by Melissa Ambrosini - all about the inner critic, creating happiness, loving your life.She listens to THIS podcast

Hey Loves! Welcome back! A little reintroduction to what this podcast will be about. We cover why the name changed and the current direction we are taking. Make sure to check out the Hades Episode too! It's out today as well! Persephone episode is coming in hot and so is the episode on how to maintain a podcast as a mom! Writeup of this episode http://constancedegroat.com/sovereign-mother-goddess-podcast/ Every Mother of a Podcast Needs This Editor! Click on my affiliate link! The Morrighan Episode Pandora's Box Episode Previous podcast covering Herbalism for Beginners and Great Herbs for Men's Hormones with Wendy Rae Motherhood and The Mother Wound With Kaitlyn Algar Self-Help Addiction Shadow Work with Azure Deity Work Episode The Empath and Narcissist Relationship Mirror Goddess Kali My inspiration to podcast Melissa Ambrosini! - and check out her book Mastering Your Mean Girl 2 MONTHS FREE WITH SCRIBD - ALL THE WITCHY BOOKS IN ONE PLACE- AUDIO AND KINDLE! Clicking on my affiliate link helps you and helps me --- Send in a voice message: https://anchor.fm/thesovereignmothergoddess/message Support this podcast: https://anchor.fm/thesovereignmothergoddess/support

April is Stress Awareness Month and we thought we would come together for an episode and discuss all the ways that we use to combat it. Look, we are a work in progress. We talk about mental health a lot, we think it should be talked about openly, we don't shun the subject at all. It's important, so why not talk about ways we deal with it when things come up. In this episode we chat about: Our top ten list of ways that we have found to combat stress. Exercise via walking and actually walking away from people and things in your life that cause stress. How water has healing properties, living by it and drinking it. Hydrate! Take deep breaths and mindful meditation. HERE is how you can access our free download for a quick and easy mindful meditation. Sunlight and getting outside- forest bathing does wonders! How important your ongoing dialog is and positive affirmations. Melissa Ambrosini's book- Mastering Your Mean Girl. We talk about Kris Carr and her Crazy Sexy Love Notes. What you eat- yes, we do talk about vegetarianism and not eating animals, despite what some may believe, we think this plays a role in stress. Episode resources: Sign-up to be “in the know” with our upcoming podcast guest list, and be able to submit questions before we record each episode. You can always find us on our blog or Instagram. Please let us know your thoughts on this episode, or others. Your feedback means the world to us, so please send us a message and tell us what you think. Thank you! Thank you so much for listening. We are so honored that you're here. If you loved this podcast, we would be so grateful if you could leave us a 5-star review. That way we can be inspired, inspire others, and continue to create more content! It means more than you know! Disclaimer- this podcast only represents our opinions. The content here should not be taken as medical advice. The content is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or advice. Please see terms and conditions for more information. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today, we welcome Melissa Ambrosini. Melissa is a best-selling author of multiple books including Mastering Your Mean Girl and her latest release, Comparisonitis: How to Stop Comparing Yourself to Others and Be Genuinely Happy. She's a TEDx speaker and host of the wildly popular podcast, The Melissa Ambrosini Show.   We talk about the burden of feeling guilty for not doing enough for our children, finding within yourself the voice that is focused on your true self, learning how to take control over your inner critic, the difference between healthy and unhealthy comparison and so much more!  Thanks to this episode's sponsor: Organifi: Receive 20% off your order by going to www.organifi.com/doug  What to Listen For: 00:00 Intro 01:02 Things to learn in the early stages of motherhood 04:17 When you used to not believe in marriage 06:10 Your soulmate eliminates that fear of having a relationship 10:36 Let's talk about parent guilt  18:46 Your true self and your inner critic 22:10 The 4-step process to deal with your inner critic 36:57 The unhealthy comparison 46:59 Once you become healthy and happy again  Episode Resources: Melissa Ambrosini | Website, Instagram, YouTube, Facebook, Twitter, Shop The Melissa Ambrosini Show Follow me on Social Media: LinkedIn Instagram Twitter

Just how do you deal with the incessant, insufferable noise from your inner critic?! Everybody has a “mean girl” or “mean guy” inside of them. It is often a voice of profound negativity — not of deliberately malicious intent, it just constantly reminds you that you're Not Good Enough. The voice of the inner critic keeps you operating in your comfort zone and out of what it perceives as dangerous circumstances. But the comfort zone is the last place you should be if you are intent on growing and making changes in your life! In this episode, I'm giving a shout-out to Melissa Ambrosini's book Mastering Your Mean Girl, which details her process of coming to terms with her inner “mean girl,” since it has been a valuable tool for me. I'll be discussing some of the many ways your inner “mean girl” can exercise a chokehold on your life. I'll summarize Melissa's four-step CAST process for identifying and engaging with your inner “mean girl.” (I named mine Edith, and you get to name yours as well!) And I'll be discussing how you can leverage that “mean girl” power for productive, healthy ends. The best part of learning to deal with your inner “mean girl” or “mean guy” is that as you bring her or him into compliance with the other parts of your inner Self, you will find that you are kinder and more compassionate to other people within your four walls. Isn't that crazy?! As you love yourself, you will be able to love others better. That's awesome. You've got this! Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let's Connect! Here's where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

In this episode I share a quote from "Mastering Your Mean Girl" by Melissa Ambrosini and how it has drastically changed my day to day mindset.

This is one thing you need to know right now about Melissa Ambrosini: her podcast has had over 14 million downloads. What! That puts her in Oprah territory (and the US media giant is her dream guest, of course) and says everything about how beautifully she connects with women everywhere. Melissa's message is simple and directed straight at people like me, who at times hear that inner critic saying you're not good enough. That you'll never find the dream man. That you'll never be out of debt, never fall pregnant, never feel beautiful. That you're never enough. Totally wrong, says the Australian entrepreneur and coach. I love what she stands for and teaches to clients all over the world. So I invited her to be my guest on the latest Powerful Stories podcast. If you're someone who has as at times been devastated by that tiny sledging voice inside your head, you'll get so much value out of what Melissa—author of the bestselling Mastering Your Mean Girl—tells me. We talk Melissa's amazing four-step CAST process to crush your inner mean girl and master self-love, decluttering your life, what she does in the car with her husband (I admit I do it too), how to stop being a people pleaser and her verdict on “one of the most powerful phrases” you can say. “I want to encourage everyone to practise saying ‘no thank you' and getting really good at it,” says Melissa. “When you say ‘no thank you' to someone else, you are saying, ‘Yes' to yourself.   Where to Find Melissa:  Website:https://melissaambrosini.com/ Instagram: @melissaambrosini Listen toThe Melissa Ambrosini Show   Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Join The Confidence to Pitch Workshop - Nov 15th: https://powerful-steps.com/mentor-global-entrepreneur-program/the-confidence-to-pitch/ Youtube Channel:  Powerful Steps - YouTube   See omnystudio.com/listener for privacy information.

Themes: Unhealthy Comparison, Social Pressure, Individuality, Identity  Best-selling author, motivational speaker, and empowerment entrepreneur Melissa Ambrosini walks us through overcoming what she's coined “comparisonitis,” a.k.a. the unhealthy and incessant self-comparison that stems from spending so much of our time in the digital landscape.  Discover:  The signs that you're suffering from comparisonitis. Embracing your uniqueness and becoming genuinely happy. Getting clear on your own core values in order to heal from comparisonitis. Links: @melissaambrosini www.melissaambrosini.com http://comparisonitis.com/ https://twitter.com/Mel_Ambrosini https://www.facebook.com/MelissaAmbrosiniTribe More on Melissa Ambrosini:  Named a “Self-Help Guru” by Elle Magazine, Melissa Ambrosini is the bestselling author of Comparisonitis, Mastering Your Mean Girl, Open Wide, Comparisonitis and the Audible Original PurposeFULL as well as the winner of ‘The Best eBooks Of All Time' as voted by Book Depository. Melissa is the host of #1 rated podcast The Melissa Ambrosini Show, where she shares her wisdom and interviews with the biggest thought leaders and experts in the world to help her audience unlock their full potential and live their dream life. When Melissa isn't writing books and recording her podcast she is speaking on stages, teaching and creating online programs, meditations and life-changing live events. With a deep commitment to empowering others to become the best version of themselves, Melissa believes that awakening is possible for everyone. She strives to inspire others to reclaim their power, step into their truth, live with intention, and move in the direction of their dreams. See omnystudio.com/listener for privacy information.

If you ever compare yourself to anyone else, this episode is for you! Learn the difference between healthy and toxic comparison and how to form closer connections when comparison is gone. Melissa Ambrosini is the bestselling author of Comparisonitis, Mastering Your Mean Girl, Open Wide, and the Audible Original PurposeFULL as well as the winner of ‘The Best eBooks Of All Time' as voted by Book Depository.    Melissa is the host of #1 rated podcast The Melissa Ambrosini Show, where she shares her wisdom and interviews with the biggest thought leaders and experts in the world to help her audience unlock their full potential and live their dream life.    When Melissa isn't writing books and recording her podcast she is speaking on stages, teaching and creating online programs, meditations and life changing live events.   With a deep commitment to empowering others to become the best version of themselves, Melissa believes that awakening is possible for everyone. She strives to inspire others to reclaim their power, step into their truth, live with intention, and move in the direction of their dreams.

Melissa Ambrosini is the bestselling author of Comparisonitis, Mastering Your Mean Girl, Open Wide and PurposeFULL, the host of the top-rated podcast The Melissa Ambrosini Show, a keynote speaker, and entrepreneur. Named a ‘self-help guru' by Elle Magazine, her mission is to inspire others to unlock their full potential and live their dream life. With a deep commitment to empowering others to become the best version of themselves. She strives to inspire others to reclaim their power, step into their truth, live with intention, and move in the direction of their dreams.Melissa is uniquely positioned to blow the lid off the toxic disease of comparisonitis, having worked extensively in industries where comparison culture is not only rampant, but openly encouraged—including a decade treading the boards as a successful actor, model and dancer (including a year-long stint performing at the Moulin Rouge in Paris), before “accidentally” becoming a social media influencer with hundreds of thousands of followers. Melissa is married to a rockstar (literally), and currently lives in Australia with her husband Nick Broadhurst, bonus son, and their new baby girl, Bambi.To find out more and reach out to Melissa Ambrosini, please see the following links:Instagram: https://www.instagram.com/melissaambrosini/Facebook: https://www.facebook.com/MelissaAmbrosiniTribe/YouTube: http://youtube.com/melissaambrosiniTwitter: https://twitter.com/Mel_AmbrosiniWebsite: http://melissaambrosini.com/Please leave a five-star review for the Get Loved Up Podcast. When you leave that review, please take a screenshot and email me at koya@koyawebb.com, and I've got a little gift for you.Your thoughts light up Koya's soul, and it helps continue to bring on great guests.To hear more about Koya Webb and Get Loved Up episodes, please visit her website at https://koyawebb.com/.

In this episode, Kelli interviews Melissa Ambrosini, bestselling author of Mastering Your Mean Girl. They talk about simple actions to take when your mean girl starts to take over, pursuing your passion, meditation, and so much more.  

Join the next Ultimate Girls Week in Costa Rica Text the word COSTA RICA to 202-217-0704 for all the details on the next retreat or click here. Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram In Today’s Episode You Will Learn:   What called Melissa to birth her new book Comparisonitis Shifting out of comparisonitis How social media plays a big role in this society Power strategies to stop comparing yourself to influencers Healthy vs Unhealthy comparison  10 signs you may have comparisonitis How to be a model to your kids Feeling behind in your career Feeling comparisonitis around pregnancy Triggers are a reflection of what you’re suppressing  It’s time to start loving  yourself fully   Shownotes:Today I am sitting down with Melissa Ambrosini, multiple bestselling author and writer of her newest book Comparisonitis. In this episode we talk all about what it means to have comparisonitis, how to shift out of it, the good and bad kinds of comparison, feeling behind in your career, triggers, social media, comparing yourself to influencers and so much more. Melissa shares bits of her story and brings incredible wisdom around this very familiar feeling.   Meet Melissa:Named a “Self-Help Guru” by Elle Magazine, Melissa Ambrosini is the bestselling author of Comparisonitis, Mastering Your Mean Girl, Open Wide, and the Audible Original PurposeFULL as well as the winner of ‘The Best eBooks Of All Time’ as voted by Book Depository. Melissa is the host of #1 rated podcast The Melissa Ambrosini Show, where she shares her wisdom and interviews with the biggest thought leaders and experts in the world to help her audience unlock their full potential and live their dream life. When Melissa isn’t writing books and recording her podcast she is speaking on stages, teaching and creating online programs, meditations and life changing live events. With a deep commitment to empowering others to become the best version of themselves, Melissa believes that awakening is possible for everyone. She strives to inspire others to reclaim their power, step into their truth, live with intention, and move in the direction of their dreams.   Connect with Melissa: Instagram | Podcast | Youtube | Facebook    Get a copy of Melissa’s new book Comparisonitis : buy now

Melissa Ambrosini, 3-time guest of the show, multiple bestselling author (Mastering Your Mean Girl, Open Wide, PurposeFULL), and host of the #1 podcast The Melissa Ambrosini Show.Her latest project revolves around putting the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms.*Connect with Marc

In this episode, we dive into how personal development is for everyone and give examples of the benefits of practicing personal development. Some of the personal development books we love from this episode: How To Win Friends & Influence People by Dale Carnegie, Mastering Your Mean Girl by Melissa Ambrosini, You Are A Badass by Jen Sincero, and The Happiness Project by Gretchen Rubin.

On today's episode I'm joined by my old friend and the person who inspired my wellness journey, Melissa Ambrosini. Melissa is the bestselling author of Mastering Your Mean Girl, Open Wide and PurposeFULL, the host of the top-rated podcast The Melissa Ambrosini Show, a keynote speaker, content creator, and entrepreneur. On today's episode Melissa shared some really special advice about living life to it's fullest whether it's in work, relationships or with our view of self. I hope you enjoy listening!

This is one thing you need to know right now about Melissa Ambrosini: her podcast has had over 14 million downloads. What! That puts her in Oprah territory (and the US media giant is her dream guest, of course) and says everything about how beautifully she connects with women everywhere. Melissa’s message is simple and directed straight at people like me, who at times hear that inner critic saying you’re not good enough. That you’ll never find the dream man. That you’ll never be out of debt, never fall pregnant, never feel beautiful. That you’re never enough. Totally wrong, says the Australian entrepreneur and coach. I love what she stands for and teaches to clients all over the world. So I invited her to be my guest on the latest Powerful Stories podcast. If you’re someone who has as at times been devastated by that tiny sledging voice inside your head, you’ll get so much value out of what Melissa—author of the bestselling Mastering Your Mean Girl—tells me. We talk Melissa’s amazing four-step CAST process to crush your inner mean girl and master self-love, decluttering your life, what she does in the car with her husband (I admit I do it too), how to stop being a people pleaser and her verdict on “one of the most powerful phrases” you can say. “I want to encourage everyone to practise saying ‘no thank you’ and getting really good at it,” says Melissa. “When you say ‘no thank you’ to someone else, you are saying, ‘Yes’ to yourself.” Hear Melissa’s strategies on Powerful Stories, launching on Nova on Monday.   Connect with Melissa Listen to The Melissa Ambrosini Show Follow @melissaambrosini on Instagram Thank you for joining me for Powerful Stories—I love what these fabulous women are sharing. If this resonated with you and you’re ready to step into your own power even more, I invite you to join me for my exclusive Business Attraction program in February 2021. Places are limited to just 60, and I’d love to save one for you so we can plot your personal path to take your business to the next level. I’ll share the strategies I used for two decades with the world’s top brands and celebrities. Head over to www.powerful-steps.com and sign up for more information. Hope to see you on the other side! Powerful Steps Follow @powerfulsteps on Instagram Powerful Steps on LinkedIn   See omnystudio.com/listener for privacy information.

Do you want to live a purposeful life? Are you ready to define your life purpose statement? In this interview with bestselling author of Mastering Your Mean Girl, Melissa Ambrosini, you'll learn how to find your soul purpose and overcome the fears and limiting beliefs that block you from following it. By getting clear on your life purpose meaning, you'll be able to make your purpose a priority and live it every single day. This interview is the best life purpose coaching you could ask for. www.georgelizos.com Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, host of the number one podcast The Melissa Ambrosini Show, a motivational speaker, and a self-love teacher. In her signature straight-talking style, Melissa teaches women how to unlock their full potential, master their inner Mean Girl, smash through limiting beliefs, and ditch the self-doubt so that they can start living the life of their dreams. Named a 'self-help guru' by Elle magazine, her mission is to inspire women to create a heart-centred life one that's wildly wealthy, fabulously healthy, and bursting with love. When you order my book Lightworkers Gotta Work you'll get Life Purpose Bootcamp (valued at £197) – a two-hour workshop to finding and defining your life purpose – for FREE! Get it at www.georgelizos.com/lightwork RESOURCES MENTIONED Melissa Ambrosini's PurposeFULL book: https://www.audible.com.au/pd/PurposeFULL-Audiobook/B08GL16VM5 Melissa's TedTalk to master your inner critic: https://www.youtube.com/watch?v=JvL8Ejh4fEI Melissa's website: https://melissaambrosini.com/ Lightworkers Gotta Work book: georgelizos.com/lightwork FREE Life Purpose Workbook: georgelizos.com/lifepurpose FREE GUIDES TO GET STARTED: Life Purpose Workbook: www.georgelizos.com/lifepurpose Lightworker Survival Guide: www.georgelizos.com/lightworker-survival-guide CONNECT WITH GEORGE: Instagram: www.instagram.com/georgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: www.youtube.com/channel/UCMLcoCVR…ub_confirmation=1

Melissa Ambrosini is my guest for Episode 10 of the Love, Sex + Magic Podcast. Not only is she the bestselling author of Mastering Your Mean Girl and Open Wide; she’s also a podcast host and coach committed to helping people become wildly wealthy, fabulously healthy and bursting with love. I have so much in common with her (not just the name!) and see her as a sister from across the globe so am over the moon to share this with you. We hear Melissa’s incredible story or how she went from performing in Paris in the Moulin Rouge, to the following spirituality to the life she leads today. We dive deep to discuss exactly why tapping into the spiritual world and really committing to self love and self care was so important for her, and why it is for you too. In this episode we dive deep into relationships, and Melissa takes us on her journey with husband Nick and how she knew he was the one. We talk about what it means to have a conscious relationship, how we can rise in love and the importance of independence, boundaries and crystal clear communication. Along with this, we cover triggers and how to navigate conflict. Melissa shares her invaluable knowledge and experiences, including the exact tools she uses in her relationship to keep things healthy and harmonious. If you’re looking to improve your relationship or call in your perfect partner, then you need to tune in! Time Stamps: 1:35 Melissa’s story 9:52 Why spirituality and self care is essential 16:57 Doing the inner work 18:45 Conscious relationship 26:46 Rising in love 28:40 Going with the flow 32:50 Crystal Clear Communication 40:57 Balancing independence and boundaries 46:18 Attachment styles 51:22 Balancing masculine and feminine 56:28 What Melissa’s got coming up Want behind-the-scenes audio and video footage? Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra "after the cut" content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests. The Goddess Collective also includes: A monthly workshop and workbook Fortnightly moonology readings A monthly Aphrodite Circle group coaching call hosted by yours truly Bonus interviews Interviews with guest experts An invitation into a members only exclusive Facebook community, and Instant access to all the content that came before, and so much more… ...all for $47. Click here to join, and access Melissa’s (and every other guest’s) behind-the-scenes footage: https://bit.ly/3gf5hii Related links: Melissa’s Website https://melissaambrosini.com/ Melissa’s Instagram https://www.instagram.com/melissaambrosini/

Welcome to the Worthy of More Podcast! It's time to talk about CONFIDENCE & how to keep yourself OUT of the comparison trap sister. This is something that I think we ALL struggle with at one point or another. Confidence is a PROCESS though, we won't just "arrive" at confidence one day...we have to continuously work on it! Book suggestion: Mastering Your Mean Girl by Melissa Ambrosini The Gifts of Imperfection by Brene Brown Resources: - Follow me on Instagram @allisonbecknell - Have you joined the email list yet?! Subscribe here and I'll send you two weeks of free home workouts! https://view.flodesk.com/pages/5e3302b1d9dee300269e9360 - Check out my FAV personal development books on Amazon: https://www.amazon.com/ideas/amzn1.account.AEXZYWMFTOVJXRDYJZ6BKAX2Y3AQ/1MIBWIE81BUT4?type=explore&ref=idea_cp_vl_ov_d - Topic or speaker suggestion? Send an email to allison.becknell@gmail.com

I've been talking about this over the past few weeks, because it's so POWERFUL! When my PERFECT STORM hit, the TRIGGERS inside came out with a FORCE that almost ruined me! In this episode I share some of that story, and what I've learned since making some transformational changes inside to help me grow myself, and my business! I mentioned this book Mastering Your Mean Girl by Melissa Ambrosini and this one as well Big Fat Lies Women Tell Themselves Amy Ahlers and another book that has helped me SO much is Reform your Inner Mean Girl by Amy Ahlers and Christine Arylo All of these books PLUS massive amounts of quiet time, self reflection and growing have really helped me find the CONFIDENCE and STRENGTH to move forward in my life and business even when all the voices were telling me not to!! I would love to hear about your Inner Mean Girl experiences and if this is a real something that holds you back as well? My 30 Day Boot Camp kicks off on Monday...send me a DM or message at Michelle Pfile so I can give you all the details! Tag me in your stories...@michellepfile so I can cheer you on!!

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl and Open Wide, the host of the top-rated podcast The Melissa Ambrosini Show, a keynote speaker, content creator, and entrepreneur. Named a 'self-help guru' by Elle Magazine her mission is to inspire others to unlock their full potential and create the business and life of their dreams. With a deep commitment to empowering others to become the best version of themselves, Melissa believes that change is possible for everyone. She strives to inspire others to reclaim their power, step into their truth, live with intention, and move in the direction of their dreams. In this Episode you will learn: · What Melissa is most grateful for in her life (5.10) · What Melissa has learn't from her husband Nick Broadhurst and her step son Leo (9.34) · Melissa's story from broadway dancer to one of Australia's leading self love expert & TEDX speaker (14.28) · How to discover your life purpose & how it presents in life (26.09) · Melissa explains the biggest take away's from her books 'Mastering Your Mean Girl' and 'Open Wide' (28.17) · What is the biggest mean girl thought that she is battling with (34.31) · What are Melissa's daily health rituals & how she keeps consistent (38.28) · What is Melissa's legacy and how would she like to be remembered (45.05) Melissa Ambrosini's Books · Mastering your mean girl · Open Wide Connect with Melissa Ambrosini · Website · Twitter · Instagram · Facebook · Youtube HOW CAN YOU SUPPORT THE PODCAST? We are on a mission to help people to believe in their inner greatness & live a happy, purposeful, regret free life. Great news is that you can help us achieve this huge goal by: 1. Subscribe & Review the show on iTunes by clicking here 2. Tell a friend (it's free!) 3. Share this podcast on your social channels (it's free!) Together we can unite to help people believe in their inner greatness so they can be live an extraordinary life. You have greatness within you, it's time to unleash it!

Laura Rike, the Rogue Pinterest Powerhouse, and content marketing expert joined me for a great discussion about Pinterest, teams, and repurposing content. Seriously - if you do any sort of online content, please listen to this episode...you’re going to get a valuable idea, guaranteed. Now, I don’t know about you, but when I think of Pinterest I don’t think of minimal work for hundreds of thousands of website impressions...right? Well, that’s exactly what Laura is doing for clients and it centers around content, consistency, and repurposing content so that viewers get value and business owners of all sorts get results. Win, win! We also discussed Laura’s background, coming from a VA “master of none” to focusing on her unique abilities to get these incredible results for clients and students on Pinterest. Laura also very generously gave Real World Productivity podcast listeners access to her Pinterest Challenge - for free: https://laurarike.com/rwp/ And if you want to get in touch directly, you can reach Laura at https://laurarike.com With every guest to the podcast, I ask them what their current book they recommend is - here’s the pick for this episode: Mastering Your Mean Girl & Girl, Stop Apologizing Listen to this week’s show and learn: How Pinterest can generate 100’s of thousands of impressions to your website Why “repurposing” is a good thing and not a dirty trick How to provide value to your business or clients without killing yourself to produce content Mentioned in the episode Tailwind Tasty Pins Zapier --- Send in a voice message: https://anchor.fm/productivityacademy/message Support this podcast: https://anchor.fm/productivityacademy/support

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl and Open Wide, the host of the top-rated podcast The Melissa Ambrosini Show, a keynote speaker, content creator and entrepreneur. Named a 'self-help guru' by Elle Magazine her mission is to inspire others to unlock their full potential and create the business and life of their dreams. With a deep commitment to empowering others to become the best version of themselves, Melissa believes that change is possible for everyone. She strives to inspire others to reclaim their power, step into their truth, live with intention, and move in the direction of their dreams.“The universe has ears” - Melissa Ambrosini “Keep showing up for what is true for you” - Melissa Ambrosini In this episode we chat about:1.05 Why manifesting is important and how to do it4.49 Morning routine and positive affirmations6.46 Tips to silence the inner critic11.20 How to say No, Thank you15.01 What supports your mental health To continue on your calm journey I encourage you to download our free e-book to learn, grow, be inspired and live a happier life. Simply go to eqminds.com to redeem your gift now.

An epic chat full of life lessons from both Stace and Melissa. Hi friend!Stacey June here! Please enjoy this favourite episode of yours while I am currently learning how to be a Mum!This and other fan favourites will help you navigate through life and give you the tools to better trust your gut and find your inner spark! If you are interested in what I am up to in regards to coaching, workshops, events or new podcasts - make sure you are on my mail list. Chat soon,Stace xWelcome to episode NUMBER 87 of The Stacey June Show.Melissa Ambrosini is an author, speaker and podcaster and in her own words she is like a "straight-talking, ass-kicking, pump-you-up bestie you always wished for (and who's always got your back). Her mission is to help women create a vibrant, fulfilling life — one that you're actually excited to get out of bed in the morning for, and that genuinely makes you feel like the stunning, powerful being you are."You can find Melissa on her website hereHer books "Open Wide" and "Mastering Your Mean Girl" can be found hereAnd you can hear here podcast hereMore from Stacey -Couplegoals? Podcast is UP! Listen hereJoin Stacey's mail list hereCoaching info is hereCoaching enquiries can be emailed hereA note from Stacey -Hey Guys, did you learn something about yourself on this episode? Are you unsure I made sense? Do you need to sit with this? Listen back to it if you need. I would love to hear your thoughts, where you are at with this topic or a suggestion of what I can cover next week!DM / Email /Website is the place to let me know.The Stacey June Show is a podcast that has been built to celebrate your differences, find the funny in the f*cked and give you the tools to help you be the person you know you can be. Make no mistake - this is no motivational meme. The conversations with thought leaders, celebs and experts who go deep, will leave you set to make the changes you have always desired and introduce you to your inner spark. Practical, funny and useful in one.To sign up to get the latest on this podcast - join our mail list hereRead more - www.staceyjune.com/blogSign up for Stacey's workshop's or coaching -

Welcome to a series of guest episodes on The Lorraine Murphy Show. I thought the Summer holidays would be the perfect opportunity to show off some of my super talented friends' shows - by featuring them interviewing ME for a change!Today's guest interview is with the ray of light that is Melissa Ambrosini. Melissa saw me speak at 9 To Thrive in 2016 and we connected afterwards - both of us were just about to release our first books.She has now got two bestselling books: Mastering Your Mean Girl and Open Wide, both of which I loved. And I know that her and her husband Nick are co-writing a book together, that will be published in 2020 - how exciting!Melissa is an entrepreneur and speaker, who is now based in herself and Nick's dream home on the Sunshine Coast. She's also the stepmum of the brilliant Leo.I'm thrilled to bring you our chat this week, which goes deep and is pretty wide-ranging! We talk about our common experiences in business, my journey to becoming a mama, the structure that myself and Wade have to stay on top of our pretty full-on lives, and the need for spirituality in my life.You can connect with Melissa via her website: melissaambrosini.com, on Instagram @melissaambrosini and on her podcast, The Melissa Ambrosini Show.See omnystudio.com/listener for privacy information.

Episode 56- Do you have a mean girl living inside your head tearing you (and other people) down? Time to say bye bye to the inner bi-atch and tell that mean girl to sit down for the betterment of yourself and ultimately, all human kind. In this episode, Amber and Jenna get down to it with Australian author and fellow podcaster, Melissa Ambrosini. Melissa shares personal stories at the root of her best-selling book, Mastering Your Mean Girl, giving us many golden nuggets about how your life can transform completely when you choose to start living from Love.

Melissa Ambrosini is an entrepreneur, self-love coach and the bestselling author of Mastering Your Mean Girl and Open Wide. Named a 'self-help guru' by Elle Magazine her mission is to inspire women across the globe to create a heart-centred life one that's wildly wealthy, fabulously healthy and bursting with love. She's also the host of the number one podcast The Melissa Ambrosini Show, which has been downloaded over 2 million times world wide. In this chat, Melissa and I dive into a lot of the topics she explores in her recent book ‘Open Wide', which she artfully describes as “ A Radically Real Guide to Deep Love, Rocking Relationships, and Soulful Sex” We have a very real, authentic chat around relationships, moving past conflict, connecting with your partners at a deeper level and of course, soulful sex.

Melissa Ambrosini is a motivational speaker and best-selling author of Mastering Your Mean Girl. She appeared as a guest in Episode 81, and she is back to discuss her new book Open Wide and how we can unlock our full potential. In this episode, we learn to master our inner mean girl (or guy), smash through limiting beliefs, and ditch self-doubt to start living the life of our dreams.    See acast.com/privacy for privacy and opt-out information.

Isn't it time you radically transformed your relationships? This week's episode of the SWP will support you to have deep love, rocking relationships and soulful sex. Listen to my interview with Melissa Ambrosini! Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, host of 'The Melissa Ambrosini Show' podcast, a motivational speaker, an entrepreneur and self-love teacher. Named a 'self-help guru' by Elle Magazine, her message — that love is sexy, healthy is liberating, and wealthy isn't a dirty word — has inspired women across the globe to activate their dreams and live life on their own terms.Get Your Copy of “Open Wide - A radically real guide to deep love, rocking relationships, and soulful sex. Order Here: https://melissaambrosini.com/openwide/ Visit Melissa's website: www.melissaambrosini.com Connect with Melissa on Facebook: https://www.facebook.com/MelissaAmbrosiniTribe/ Connect with Melissa on Instagram: www.instagram.com/melissaambrosini Let's get deeper and play bigger in the I AM WORTHY Community! Come join me and our thousands-strong tribe of Spirit Rebels. Take the FREE 5-Day I AM WORTHY Challenge! The spiritual approach to get out of your own way and align with your soul's purpose. Join the Tribe! www.ryanyokome.com/worthy See you in the community spirit homie! Much Love, Ryan Yokome Breakthrough Coaching PS: We would love to hear from you! For questions, coaching, or to book interviews, please email my assistant Brandi at brandi@ryanyokome.com

We are so excited to be talking to best selling author, key note speaker and entrepreneur Melissa Ambrosini who shares with us some incredible advice on self-love, controlling the ego, mastering health and ways to reach your ultimate dream life. Melissa thought her life was going great in 2010 when she was a professional dancer, TV presenter and actress. However her lifestyle consisted of junk food, sleeping 4 hours a night on a friend's couch and partying hard. When she found herself in hospital incredibly sick with a baffling array of illnesses, she knew she had hit rock bottom. For the first time in her life she discovered her intuition and refused to accept that she needed to be on medication for the rest of her life and decided instead to take control of her health. Melissa now looks back on her struggles as the biggest and most beautiful life lesson to transform herself to where she is now. Studying holistic nutrition and reading every book on health and wellness, Melissa talks to us about how she rediscovered her true self and became a wealth of knowledge and inspiration for other women. She released her book "Mastering your Mean Girl", became a certified holistic health coach and teaches women one on one all about self-love and controlling limited fear based beliefs. She is seeing a remarkable transformation in every women she works with. Links & Resources Book "Mastering Your Mean Girl": www.melissaambrosini.com/mastering-your-mean-girl/ Meditations and free guides: www.masteringyourmeangirl.com Facebook: www.facebook.com/MelissaAmbrosiniTribe/app/267091300008193 Instagram: www.instagram.com/melissaambrosini/?hl=en

Melissa Ambrosini is an international bestselling author, speaker and self love teacher. We catch up with Melissa after her return from the USA where she has been launching her newest book "Mastering Your Mean Girl". Melissa's work is centred around the mastering of your inner voice, your inner critic.  Melissa teaches us how to master your inner Mean Girl, smash through limiting beliefs, and ditch the self-doubt so that you can start truly living the life of your dreams. If you feel held back, you will love this show.   

Is your inner critic turned up full-blast, telling you what you can't do and why you can't do it? Melissa Ambrosini, author of Mastering Your Mean Girl, reveals how you can press the mute button on your inner critic and stay on your path to following your passions and purpose in life. Topics include: * Your greatest power: how your ability to CHOOSE is the key to mastering your inner critic. * The perils of suppressing your emotions … and how to give yourself permission to feel. * A simple, easy practice that will shift your attitude and boost your results in everything you do. (You'll be "thankful" you learned it!) * How to deal with criticism, and why you never want to listen to the people “in the stands”. PLUS, our good friend Bob Proctor stops by to share a life-shifting tip for truly understanding and internalizing the information you read and study. Learn more about Bob's Classics live video stream at www.bobproctorclassics.com. Find out more about Melissa's new book at www.masteringyourmeangirl.com. Hosted by Sean Croxton

Catherine Plano is here today with Melissa Ambrosini bestselling author of Mastering Your Mean Girl, an entrepreneur, motivational speaker, and self-love teacher. In her signature straight-talking style, Melissa teaches women how to master their inne...

Catherine Plano is here today with Melissa Ambrosini bestselling author of Mastering Your Mean Girl, an entrepreneur, motivational speaker, and self-love teacher. In her signature straight-talking style, Melissa teaches women how to master their inner Mean Girl, smash through limiting beliefs, and ditch the self-doubt so that they can start truly living the life of their dreams. Named a 'self-help guru' by Elle Magazine, she is known for her inspirational live events, books, booming online community, her weekly Goddess Groups, game-changing online programs such as the MA Academy Business Bootcamp, her soulful guided meditations and empowering keynote talks. Her mission is to inspire women across the globe to create a heart-centred life one that's wildly wealthy, fabulously healthy and bursting with love. Find Out More About Melissa Ambrosini Melissa Ambrosini - Website Follow Melissa on Google+ Facebook - Melissa Ambrosini Twitter - @mel_ambrosini Instagram - @melissaambrosini Melissa on YouTube Want to find out more about the key to her success? Interviewed by: Catherine Plano Subscribe: iTunes | Stitcher | RSS