Podcast appearances and mentions of robin berzin

Today I'm speaking with Robin Berzin, MD, on the Longevity Optimization Podcast. In this conversation, we delve into the principles of functional medicine, emphasizing its focus on treating the root causes of health issues rather than just symptoms. We discuss the importance of preventive care, particularly for women, and the need for comprehensive testing to understand metabolic health, blood sugar levels, and hormonal balance. Our conversation highlights the significance of dietary interventions, lifestyle changes, and the crucial role of sleep in overall health.Dr. Robin Berzin is a leading advocate for functional medicine, dedicated to transforming healthcare by addressing the underlying causes of disease. Throughout our discussion, we explore the complexities of women's health, focusing on cholesterol management, proactive health measures, and the importance of nutrition and lifestyle in preventing chronic diseases. We emphasize the significance of personalized medicine and the need for women to take charge of their health through regular testing and informed dietary choices. The conversation underscores the role of foundational health practices, such as nutrition, movement, and sleep, in optimizing health outcomes and longevity, offering listeners practical advice for enhancing their well-being.Let's be friends!Instagram: https://www.instagram.com/kaylabarnes/?hl=enTikTok: https://www.tiktok.com/@femalelongevityX: https://x.com/femalelongevityWebsite: https://kaylabarnes.comJoin Female Longevity Community: https://kayla-barnes-lentz.circle.so/checkout/become-a-member Follow Robin Berzin MDFollow Robin on IG: https://www.instagram.com/robinberzinmd/Website: https://www.robinberzinmd.comChapters00:00 Introduction to Functional Medicine03:01 The Shift from Conventional to Functional Medicine05:54 The Importance of Preventive Care08:58 Understanding Blood Sugar and Insulin Resistance12:11 Comprehensive Testing for Women's Health15:03 Dietary Interventions and Lifestyle Changes18:06 The Role of Sleep in Health20:56 Cardiovascular Health and Women's Wellness24:11 Navigating Hormonal Health26:59 The Importance of Nutrient Levels30:12 The Future of Functional Medicine40:39 Understanding Cholesterol and Cardiac Risk Factors42:38 Proactive Health Measures and Heart Scans44:48 The Importance of Baseline Testing for Women46:58 Bridging the Gap: Women's Health and Chronic Diseases49:46 The Role of Nutrition in Preventing Chronic Illness52:05 The Impact of Lifestyle on Health Outcomes55:14 Foundations of Health: Nutrition, Movement, and Sleep58:33 Personalized Approaches to Cholesterol Management01:01:50 Key Recommendations for Women's Health01:16:14 Final Thoughts on Health Optimization

Dr. Robin Berzin is the Founder and CEO of Parsley Health, and a paradigm-shifting force in primary care who's made functional medicine accessible to millions. This conversation explores the interplay between modern healthcare and her approach to healing, which emphasizes treating root causes over merely managing symptoms with medications. Her revolutionary “Brains, Bones and Booty” protocol changes how we think about women's longevity, while her tech-enabled approach to functional medicine makes holistic care accessible to millions. She also offers compelling insights about everything from GLP-1s to supplements, illuminating a data-driven path to true healing. NOTE: If you'd like to learn more, Parsley has offered $150 off their membership—valid only for cash-pay members (not available for those paying with insurance) with promo code RICHROLL. Dr. Berzin represents the future of healthcare. This discussion is a roadmap to getting there. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors:  Airbnb: Your home might be worth more than you think, find out how much

In this Plot Twist episode, Light Watkins introduces Dr. Robin Berzin, whose unexpected career pivot reveals how life's challenges can lead to meaningful transformation. After watching her grandmother's battle with preventable cancer and feeling unfulfilled in her role at the U.S. Attorney's Office, Robin realized she wanted to help people rather than prosecute them—a realization that would eventually revolutionize modern healthcare.Through a series of serendipitous events, including landing a volunteer position with Dr. Oz before his TV fame, Robin discovered her passion for making health information accessible to everyone. Her experience producing Dr. Oz's early radio show challenged everything she thought she knew about nutrition and wellness, opening her eyes to new possibilities in healthcare.The episode takes listeners behind the scenes of modern medicine, where Robin shares candid insights about the unsustainable reality of 15-minute doctor visits and the broken system that prioritizes quick prescriptions over lasting solutions. Despite facing criticism for choosing primary care medicine at Columbia Medical School—where a neurosurgeon dismissed it as "a waste of a spot"—Robin stayed true to her vision of creating better healthcare.Listeners will find themselves deeply invested in Robin's story of transformation, learning how personal experiences, including her grandmother's battle with cancer and her early exposure to integrative medicine, shaped her innovative approach to healthcare. This episode is perfect for anyone questioning their career path, interested in healthcare reform, or simply seeking inspiration to trust their instincts and make meaningful change—even when it means challenging the status quo.Send us a text message. We'd love to hear from you!

Today, I'm joined by Dr. Robin Berzin, founder & CEO of Parsley Health.   Taking a functional and holistic approach, Parsley Health leverages advanced diagnostics to create personalized care plans that address root causes of chronic disease.   In this episode, we discuss the company's approach to optimizing whole-body health.   We also cover: • Delivering long-term outcomes • Demonstrating cost-effectiveness • Integrating with traditional healthcare   Subscribe to the podcast → www.insider.fitt.co/podcast Subscribe to our newsletter → www.insider.fitt.co/subscribe Follow us on LinkedIn → www.linkedin.com/company/fittinsider   Parsley Health's Website: https://www.parsleyhealth.com Robin's Website: https://robinberzinmd.com Parsley Health's IG: https://www.instagram.com/parsleyhealth/ Parsley Health's FB: https://www.facebook.com/parsleyhealth/ Parsley Health's X: https://x.com/parsley_health   Parsley created a code for listeners of the episode for $150 off their membership — valid only for cash-pay members (not available for those paying with insurance); the code is FITT.   -   The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities.    Fitt Talent: https://talent.fitt.co/ Consulting: https://consulting.fitt.co/ Investments: https://capital.fitt.co/   Chapters: (00:00) Introduction (01:37) Robin and Parsley Health's background (02:16) The root-cause medicine approach (02:34) Business model and operations  (04:16) Personal and professional insights (08:43) Implementing root-cause medicine (11:40) Comprehensive patient care (15:43) Navigating the healthcare system (20:18) Data-driven success and expansion (25:55) Future of healthcare and technology integration (29:13) Future roadmap (36:22) Conclusion

Dr. Robin Berzin, Founder and & CEO of Parsley Health, joins me this week to talk through the reality of pregnancy hormones. Dr. Berzin breaks down what REALLY happens with your hormones during pregnancy and postpartum. From managing symptoms to navigating health post-pregnancy, listen to this weeks ep for expert insights and listener Q&A (should you eat your placenta?!). It's so important to understand your body during this time. And NO you aren't crazy!!!!  ---------------------------------------------------------------- Timestamps:  Intro 00:00:00 Welcome back to another episode of Just Alex! 00:02:05 Introduction to Dr. Robin Berzin, CEO & Founder of Parsley Health What the hell is going on? Hormones during pregnancy 00:05:00 Help! I'm sensitive to my partner's smell now that I'm pregnant — What can I do? 00:07:25 What's ACTUALLY going on with my hormones during pregnancy?! 00:10:30 Pregnancy creates a tidal wave of hormones (+ symptoms) - learn to ride it! 00:15:00 The importance of keeping active in pregnancy 00:16:15 Experiencing anxiety & depression during pregnancy  00:20:35 Parsley Health takes care of momma, while the OB takes care of the baby What now? Managing health and hormones immediately post-pregnancy 00:27:25 What to expect with postpartum hormone changes 00:33:25 Listener question: Should I eat my placenta? 00:35:06 Listener question: Am I less likely to experience the hormone crash if I had no problem going off of birth control? 00:37:00 Dr. Berzin's Postpartum Toolkit (Top 4 Recommendations) Wrap Up 00:41:05 Alex's biggest takeaways 00:42:40 Additional resources  00:45:05 LOVE YOU GUYS!  #justalexpod ---------------------------------------------------------------- Listen to the pod on Spotify/Apple Podcasts:  https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac  https://podcasts.apple.com/us/podcast/just-alex/id1737442386  Follow Just Alex Pod: Instagram | https://www.instagram.com/justalexpod/  TikTok | https://www.tiktok.com/@justalexpod  Follow Alex: Alex's Instagram | https://www.instagram.com/robinberzinmd  Alex's TikTok | https://www.tiktok.com/@justalexbennett Follow Dr. Robin Berzin: Dr. Berzin's Instagram | https://www.instagram.com/justalexbennett  Parsley Health's Instagram | https://www.instagram.com/parsleyhealth  ---------------------------------------------------------------- Exclusive Offer for Listeners: Use promo code JustAlex to get $150 off your Parsley Health membership! This offer is valid for cash-pay members only (not applicable for insurance payments). Visit https://www.parsleyhealth.com/.  ---------------------------------------------------------------- Powered by: Just Media House -- https://www.justmediahouse.com/ Edited & Produced by: Creative Evolution Studios — https://www.creativeevolutionstudios.com/ ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're enjoying this interview click this link to join Dr. Ramsey's weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ Today we have the privilege of speaking to the Founder and CEO of Parsley Health, the nation's leading holistic medical practice, Dr. Robin Berzin. Dr. Berzin shares the key pillars of functional medicine and how you can use it to optimize your physical and mental health.  She shares the ins and outs of lab testing, discerning misinformation online, and pregnancy/menopause must-knows. She also shares her experience with mental health and practices that have helped her along the way. This is an excellent episode for anyone wanting to get a clearer view on functional medicine and how they can take a holistic approach to their own health.  Be sure to check out Parsley Health and use code RAMSEY for an extra discount:  https://www.parsleyhealth.com ==== 0:00 Intro 3:01 Robin's Mental Fitness Routine  9:54 Functional Medicine  13:46 Discerning Practitioners & Misinformation 21:16 Lab Testing You Should Do 33:28 Taking Care of Mental Health in a Fast-Paced Life 36:12 Meditation & Spiritual Practices 44:06 Psychedelic Medicine  49:40 The Facts About Menopause 53:36 Prescription for Happiness 56:50 Conclusion ==== Dr. Robin Berzin is the Founder and CEO of Parsley Health, the nation's leading holistic medical practice designed to help people overcome chronic conditions. She founded Parsley to address the rising tide of chronic disease in America through personalized holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad next to medications. Since founding Parsley in 2016, Dr. Berzin has seen 80% of patients improve or resolve their chronic conditions within their first year of care, demonstrating the life-changing value of making modern holistic medicine accessible to everyone, anywhere. Parsley is available online nationwide. Dr. Berzin attended medical school at Columbia University and trained in Internal Medicine at Mount Sinai Hospital in New York City. She has been recognized by the World Economic Forum as a Tech Pioneer, named as one of the 100 most innovative women in business by Inc. Magazine, and praised by Fast Company for founding one of the World's Most Innovative Companies. Her new book, State Change, will be published by Simon Element in January 2022.  Parsley Health: https://www.parsleyhealth.com Dr. Berzin's Website: https://robinberzinmd.com/ Use code RAMSEY for a discount ==== Connect with Dr. Drew Ramsey: Instagram: https://www.instagram.com/drewramseymd/ Website: https://drewramseymd.com

In this podcast I talk to internist, bestselling author and speaker Dr. Robin Berzin about the relationship between GI health and the mind, why so many people feel gaslit by traditional medicine, the power of functional medicine, what is wrong with women's health, why we need to change the way we manage our mental and physical health, and so much more! Our sponsors helping make this episode possible:  -ZocDoc: Go to Zocdoc.com/Leaf and download the Zocdoc app for FREE. Then find and book a top-rated doctor today! -Fatty15: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health! You can now get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DRLEAF and using code DRLEAF at checkout for an additional 15% off your first order! 

Founder and CEO of Parsley Health, Robin Berzin, joins Gabby for a conversation about gut health and total wellness. They discuss how stress and trauma affect both body and mind, and share practical ways to heal from the inside out. Get pumped to learn about accessible functional medicine and how you can live your healthiest life yet. Try my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart! Dr. Robin Berzin is the Founder and CEO of Parsley Health, a digital health company designed to lower costs and improve health outcomes in patients with complex and chronic conditions using root cause medicine. Get my free meditation to attract your desires.For a deeper dive, check out my books.If you feel you need additional support, please consult this list of safety, recovery and mental health resources. SponsorsBetterHelp: www.betterhelp.com/deargabby for 10% offThrive Causemetics: Get an exclusive 10% off your first order at thrivecausemetics.com/DEARGABBYAir Doctor: Head to airdoctorpro.com and use promo code DEARGABBY and you'll receive UP TO $300off air purifiers!Helix Sleep: Helix is offering UP TO 30% OFF all mattress orders AND two free pillows for our listeners! Go to HelixSleep.com/GabbyDisclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kayla is finally joined by the founder and CEO of Parsley Health, Dr. Robin Berzin, to get real about the state of our healthy industry, refreshing ways in which we can track our health and figure out the source of our problems, and learning simple and even free ways to hit restart in our bodies. It can be as simple as going to bed earlier to get deeper sleep or as helpful in taking a proper genetic allergy test to take control of our health once more. Also! The team at Parsley has created special promo codes for Directionally Challenged listeners. One for folks paying through insurance and one for those using cash pay. They are:- Insurance: DirectionallyChallengedIN - $50 visa gift card after completing your first visit- DTC Code: DirectionallyChallenged175 - For cash pay members get $175 off Parsley HealthFollow Dr. Robin:Instagram: https://www.instagram.com/robinberzinmdFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/ Hosted on Acast. See acast.com/privacy for more information.

Laurie McGraw is speaking with Inspiring Woman Dr. Robin Berzin, Founder and CEO of Parsley Health.  This is the next episode of this Inspiring Women collaboration highlighting several of the extraordinary women ...

It's always a good time to get your health questions answered, but the turn of a new year is the perfect time to bring up concerns with your physician — as well. Luckily, Dr. Robin Berzin, founder of Parsley Health, is here to answer some of yours. We cover: Can anxiety medication impact my workouts? I've been on ______ medication for a while. How do I know when I should come off of it?  I'm premenopausal. What should I know? Are there preventive things I should be doing as I get older that are good for my health? + more! Plus, Dr. Berzin offers up her highs and lows of 2023 (bank collapse, anyone?), and the great perspective she's bringing along with her into the next 365. SOCIAL ⁠@robinberzinmd ⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠ OFFERS ASICS | Now through January 14 use the code "HURDLE10" at checkout on ⁠⁠⁠ASICS.com⁠⁠⁠ for $10 off orders of $100 or more. HYPERICE | Head to ⁠⁠⁠HyperIce.com⁠⁠⁠ and use code "HURDLE15" at checkout for 15% off the entire Hyperice product suite designed to help you hit your goals, 5% off sale items. JOIN: ⁠⁠⁠⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message

Dr. Robin Berzin is the CEO and founder of America's leading holistic medical practice, Parsley Health, which she created after realizing a desperate gap in healthcare that prioritizes prevention, treating chronic symptoms, and identifying the root cause. In this episode, Dr. Robin gives tips and strategies to not just heal symptoms and chronic issues, but to feel as energized, vibrant, and well as possible. Dr. Robin and Josie discuss the role of epigenetics versus genetics, how health is a currency, and why the majority of women are dealing with symptoms or chronic issues. Dr. Robin also shares her best health tips, a workout "prescription," and why people in the Blue Zones are living until they're 100. From tips to make your alcohol healthier to how to reduce biological aging, this episode is packed with important information that every woman needs to hear to live her healthiest life. Ask The Everygirl: 2:04Interview Begins: 11:50 Hosted on Acast. See acast.com/privacy for more information.

I had the pleasure of speaking with Dr. Robin Berzin, founder of Parsley Health, and advocate of functional medicine for all. Dr. Robin speaks to how figuring out the WHY and connecting the dots of our well-being are foundational to Parsley. We discuss how historically navigating the healthcare system in an economical way has been a huge block to people receiving the thorough healthcare they need to improve their health and quality of living. We dive deep into how food is medicine and the impacts it has on our brain, and share each our favorite wellness habits that keep us going! Robin is a delight and an incredible doctor who is revolutionizing personal care. Enjoy!!Get 10% off your first month of Betterhelp at betterhelp.com/PIAUse code PIAPODCAST to get a free Urinary Tract Support Powder when you buy Perelel's Conception Pack or Cycle Support Pack! Enter code BEST at checkout to save $150 over the course of your Parsley Health membershipProduced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this podcast episode, James Maskell speaks with Swathi Rao, PA-C. She is the owner of Be Well Family Care in Indianapolis, and she was featured in James' book, The Community Cure, to showcase her successful implementation of group visits. We explored the clinical applications of vitamin K2, which range from musculoskeletal and immune health to aesthetics and longevity. Swathi also shared how her knowledge on vitamin K2 nutrient therapy has developed throughout her career, how to identify patients who may benefit from vitamin K2 therapy and the benefits of combining vitamin K2 with vitamin D, including dosing recommendations. Swathi emphasized the importance of patient education to enable informed decision-making when it comes to controversial health topics like vitamin K2 supplementation. She also provided insights on building a successful practice and the role of non-MD professionals in healthcare. Please download and listen to learn more about:       The forms of vitamin K and which are most beneficial       When it is appropriate to recommend this nutrient       Swathi's experience with local Functional Forum meetups      Vitamin K2 uses for aesthetics and longevity       And much, much more! Related resources:      Episode with Dr. Leon Schurgers on vitamin K      Be Well Family Care     Dr. Robin Berzin on the Functional Forum

Discover the transformative power of holistic medicine with Dr. Robin Berzin, Founder and CEO of Parsley Health, America's leading holistic medical practice. Since its inception in 2016, Parsley Health has been redefining healthcare by making personalized medicine more accessible. Their mission is to treat the root cause of health issues through lifestyle solutions alongside traditional medicine. In this episode, Melissa and Dr. Robin Berzin reflect on their time working together at a functional medical practice early on in their careers, and how that experience helped shape their future success in the wellness world. Dr. Berzin also shares essential tips on how to get started on your health journey, her favorite daily supplements, and how she balances running a business and being a mom while prioritizing her own mental and physical health. Tune in to learn how you can take charge of your health and start feeling like your best self. Sign up now for a 7 day free trial at melissawoodhealth.comLimited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE.Visit KromaWellness.com and use code MWH20 for 20% off your purchase. Get 20% off your first order at sakara.com/MWH or use code MWH at checkout.Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she's cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it's not just about building the body you desire, it's about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 500+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

A holistic medical approach using hyper-personalized nutrition protocols, mental health, sleep, movement, mindfulness, and relaxation enables patients to see the whole picture of their health, leading to 85% of patients improving or resolving their chronic conditions within the first year. Parsley Health is on a mission to make life-changing modern holistic medicine accessible to everyone, anywhere. Dr. Robin Berzin is the Founder and CEO of Parsley Health. Parsley Health is the nation's leading holistic medical practice designed to help people overcome chronic conditions through personalized holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad next to medications. She is also the author of State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow.On this episode of HLTH Matters, Dr. Berzin joins host Dr. Jessica Shepherd to discuss how Parsley Health is marrying functional medicine with conventional primary care to bring root cause resolution medicine to more patients.  Dr. Berzin shares the background behind her book, State Change, a 30-day program designed to reset the body, mind, and mood for a higher level of focus, a positive mental state, and peak physical health. Listen in as Dr. Berzin explains how Parsley Health is digging in to treat conditions such as autoimmune diseases by addressing the health of the whole patient in a telehealth setting. Topics CoveredDr. Berzin explains the background of root cause resolution medicineHow lifestyle changes can modify chronic conditionsWhy prescriptions aren't the (only) answerHow Parsley Health is marrying functional medicine with conventional primary careHow Parsley is reducing the cost of care by transitioning into a membership model-based serviceDr. Berzin explains the connection between mental and physical health as portrayed in her book, State ChangeHow a 30-Day plan can help you move more, feel better, and clear the fogWhat Parsley Health is doing to treat the surging female population diagnosed with autoimmune diseasesHow Parsley is using telehealth to deliver total patient hyper-personalized protocols Connect with Robin BerzinRobin Berzin Connect with Dr. Jessica Shepherd, Dr. Guatam Gulati & Dr. Jordan ShlainHLTHDr. Shlain on TwitterDr. Shlain on LinkedInDr. Jessica Shepherd MD Dr. Shepherd on Twitter Dr. Gulati on TwitterDr. Gulati on LinkedIn Resources Parsley Health State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and FlowAutoimmune Diseases Signs, Causes, and Treatment | How to Get Rid of Immune Diseases Introductory Quote[26:46]Where you've been determines where you're going. That first visit with the doctor over video is fully a deep dive, it's an hour long. And we really get to know you as a person. And then we're prescribing from there a highly personalized plan that begins with foods, I always say food isn't like medicine it is medicine. [27:18] And so our prescription plan begins with hyper-personalized nutrition protocols, mental health, sleep, movement, mindfulness, and relaxation.

In this episode, we welcome back to the show the insightful Melissa Ambrosini. Named a self-help guru by Elle Magazine, our friend, Melissa, is also the bestselling author of Mastering Your Mean Girl, Open Wide, Comparisonitis, and the Audible original, PurposeFULL. She also happens to be host of the #1 rated podcast, The Melissa Ambrosini Show. The conversation you're about to drop in on is all about Melissa's journey into motherhood and everything she's learned along the way to becoming a first-time mom – so we spend time honoring the important challenges, the blessings, and everything in between. And Melissa and I also talk about her incredible new eight-week guided course called Wholy Mama, wherein she and a group of other world-renowned fertility, pregnancy, birth, postpartum, and even parenting experts, guide members through the entire process of doing all of this holistically.  I highly recommend checking this out if you intend to have kids. I know I personally can't wait to get in there and learn all of this stuff myself. You can check that out at lukestorey.com/wholymama. 00:04:05 — Living With An Open Heart Relationship Mastery: Sex, Love & Success w/ Melissa Ambrosini & Nick Broadhurst #171 A phrase on relationships that's changed Luke's life Melissa's advice for keeping an open heart Finding safety for emotional vulnerability 00:13:06 — Getting the Perspective of a New Mom Wholy Mama: lukestorey.com/wholymama Meeting her husband: when you know, you know Priming their bodies for parenthood  Healing her own birth experience The moment she knew she was ready to have a child Eighteen months of attempted conception (!) Integrating the body, the mind, and the spirit Considering her unborn child's kharmaic journey  Conceiving and having her daughter  Finding her soul's purpose 00:39:17 — Taking on the Spiritual Assignment of Pregnancy  Looking for warning signs  The impact of stress on the birthing journey  Working with a functional medicine doctor  Cortisol vs. reproductive hormones Visionary psilocybin ceremony  Check in on Luke and Alyson's journey Being as chill as you can possibly be Supporting a pregnant woman in your life Avoiding alarmist conversations and negativity  01:03:02 — Conscious Conception Beautiful conception practices  Losing connection and finding it again Making love in order to make pure love Holding space for spontaneity Seed retention benefits 01:14:37 — Assembling A Dream Birth Scenario The importance of who is in your physical space Birthing where you feel the most safe The beautiful role of the man in birthing Conducting a post-birth debrief  Choosing your birth team wisely What comes with the Wholy Mama program? Wholy Mama: lukestorey.com/wholymama More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you're going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at magbreakthrough.com/luke. AND... SLEEPME. Science tells us that the best way to achieve and maintain consistent, deep sleep is by lowering core body temperature. Life Stylist listeners can save on the purchase of any new Cube, OOLER, or Dock Pro Sleep System, and start aiding their sleep routines today. Head to Sleep.me/LukeStorey for 25% off. AND… VIOME. Test, don't guess: Viome provides full biomarker testing to help optimize your microbiome, including which foods & supplements perform best for you individually. Head to viome.com and use code 'STOREY' for $30 off their blood, stool, and saliva tests, or code 'STOREY50' for $50 off their new Full-Body Intelligence Test. AND… JUST THRIVE. For exceptional gut and immune health in the new year and beyond, there's nothing like Just Thrive. Get 15% off on everything Just Thrive carries when you go to justthrivehealth.com and use code LUKE15 at checkout. Resources: Wholy Mama: lukestorey.com/wholymama Instagram: @melissaambrosini YouTube: Melissa Ambrosini Podcast: melissaambrosini.com/podcast Books: Mastering Your Mean Girl, Open Wide, Comparisonitis, and PurposeFULL Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related: The Holistic OBGYN on Conscious Birth & Death Practices & Traditions w/ Dr. Nathan Riley #421 Birth Keeper: A Doula's Guide to Natural Child Bearing w/ Eyla Cuenca (Men Are Welcome!) #407 Childbirth Is Not A Medical Condition: The Freebirth Revolution w/ Yolande Norris-Clark #346 Relationship Mastery: Sex, Love & Success w/ Melissa Ambrosini & Nick Broadhurst #171 Biohacking Babies: Hospital vs. Home Birth & How To Have Healthy Kids w/ Dr. Robin Berzin #117

Dr. Robin Berzin is the founder and CEO of Parsley Health, which is America’s leading holistic medical practice, specifically designed to help women overcome chronic conditions. And she founded this company to help Americans combat the rising tide of chronic disease through really personalized holistic medicine. She’s also the author of a new book called, …

Dr. Robin Berzin is the founder and CEO of Parsley Health, which is America's leading holistic medical practice, specifically designed to help women overcome chronic conditions. And she founded this company to help Americans combat the rising tide of chronic disease through really personalized holistic medicine. She's also the author of a new book called, …

Dr. Robin Berzin is the founder and CEO of Parsley Health, which is America’s leading holistic medical practice, specifically designed to help women overcome chronic conditions. And she founded this company to help Americans combat the rising tide of chronic disease through really personalized holistic medicine. She’s also the author of a new book called, …

Elizabeth recaps the amazing lessons and tips we've learned in Season 3 from just a few of her fantastic lineup of guests. You'll hear cutting-edge advice on sleep, biohacking, nutrition, gut health, mood, and way more. She also gives a sneak peek into Season 4, where you'll hear some incredibly inspiring entrepreneurs, doctors, and wellness gurus, so stay tuned! What You'll Hear In This Episode: Koya Webb, Holistic Health and Nutrition Wellness Coach on the importance of loving yourself first, and how to find your purpose. Justin Kamine, CEO and Co-Founder of Do Good Foods on finding balance and giving back. Sam Kass, former White House Chef, on healthier choices for both ourselves and our planet. Dr. Robin Berzin, CEO and Founder of Parsley Health on core actions we can take to feel better, like purposely being off technology for a set time every day. Megan Roup, Founder of The Sculpt Society on finding balance with food and how to tune into your body to eat more intuitively. Mimi Bouchard, Founder, and CEO of Superhuman shares how to use visualization to achieve your ideal life, and how to take 100% accountability for your life. Elissa Goodman, Holistic Nutritionist, and Lifestyle cleanse expert talks about the tools she uses when working with clients to heal the gut and autoimmune issues. Mentioned: Find All Season 3 Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | Instagram

Too often, conventional medicine treats the body as separate from the mind, ignoring physical issues like chronic illness or weight gain, but science shows that these issues are often intricately entwined with mood issues like depression, anxiety, stress, and fatigue. Today's guest believes that we have the inherent capacity to create a powerful shift or ‘state change' within ourselves and take control of our health, by ourselves, for ourselves.Tuning in, you'll hear from Dr. Robin Berzin, who is the Founder and CEO of Parsley Health, America's leading holistic medical practice designed to help women overcome chronic conditions. She founded Parsley to address the rising tide of chronic disease in America through personalized holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad, right next to conventional medications. Since founding Parsley in 2016, Robin has seen 80 percent of her patients improve or resolve their chronic conditions within their first year of care, demonstrating the life-changing value of making modern holistic medicine accessible to everyone, anywhere.Her new book, State Change, offers readers a 30-day program for reaching a new level of energy, clarity, and calm based on one paradigm-shifting idea: you have to change your body to change your mind and mood. In today's episode, Robin shares how practicing yoga inspired her to go to medical school, the story of how she came to work with Dr. Oz, and the steps she took to become the change she wanted to see in the world, as well as why her approach is centered around a real-world modern lifestyle, not a series of ‘shoulds' and ‘should nots', plus so much more. We hope you'll join us for this inspiring conversation!

I'm excited to introduce this week's guest, Dr. Molly Maloof, who has been at the forefront of how biohacking, functional medicine, and personalized healthcare can be used to optimize your health.  Dr. Molly provides personalized medicine to world class entrepreneurs, investors, and technology executives in Silicon Valley. She has also worked as an advisor or consultant to over 50 companies in the digital health, consumer health, and biotech industries, and she's currently writing a book on biohacking for women. Dr. Molly gives so much incredible information on this episode that you can start implementing today. To make it a little bit easier, I created this free downloadable “Optimize Your Health Checklist” that lists out Dr. Molly's recommended steps for achieving optimal health. On Ep. 176, we cover: Dr. Molly's background: Her path away from “traditional” medicine to create her own lane Biohacking 101: How to start optimizing your health (with lots of actionable specifics!) Why women and men need to take different approaches to biohacking Testing you should be doing, supplements you need to take, and more specific recommendations from Dr. Molly.  Her new venture as the founder and CEO of Adamo Bioscience, a company pioneering the science of love The biggest driver of long term happiness and health, and more! **Please note that this is for informational purposes only, and is not intended to be taken as medical advice. Free Resource! Get my 3 favorite FREE self-compassion guided meditations for entrepreneurs from Dr. Kristin Neff here: https://www.brittanykrystle.com/optimize Dr. Molly's Book Recommendations Power vs. Force: The Hidden Determinants of Human Behavior by David R. Hawkins, M.D., PhD https://amzn.to/3ELNptc Real Magic: Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe by Dean Radin, PhD https://amzn.to/39eXrHJ The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today by Julia Ross, M.A. https://amzn.to/3vDQCae The Anatomy of Anxiety by Ellen Vora, M.D. https://amzn.to/3Msxjri   My Book Recommendations Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar by Jessie Inchauspé https://amzn.to/3keU05V State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow by Robin Berzin, MD https://amzn.to/3LBmseF Lifespan: Why We Age—and Why We Don't Have To by David A. Sinclair, PhD, AO, and Matthew LaPlante https://amzn.to/3vhyrIs Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love by Tony Robbins, Peter H. Diamandis, MD, and Robert Hariri, MD, PhD https://amzn.to/3keGNKm   Recommended Products and Suppplements Oura ring https://ouraring.com/ Garmin vivosmart 4 https://amzn.to/3kdgPXJ  Upgraded Formulas - mineral and metal testing https://bit.ly/37HT1sB Levels Health - App-Based Continuous Glucose Monitor https://www.levelshealth.com/join?partner=DRMOLLY&campaignid=36303 Genova Diagnostics - allergy testing (food, molds, airborne) https://www.gdx.net/product/igg-food-antibodies-food-sensitivity-test-blood  Parsley Health (affordable functional medicine doctors) https://www.parsleyhealth.com/ Qualia Skin Science-Backed Radiance -  https://amzn.to/3ka43cF Zembrin - natural mood booster https://amzn.to/3EWIqpF Omega Supplement:Thorne Super EPA https://amzn.to/3Mw7oPf Vitamin D3 and K2 Liquid Supplement https://amzn.to/3KiKmK8 KAL B-12 Methylcobalamin Active Melt Raspberry Tablets https://amzn.to/3vkVyC3 Some reputable supplement brands:Quicksilver Scientific (https://amzn.to/392ksNS),Thorne (https://amzn.to/3k6XxDC),Metagenics (https://amzn.to/3MoD8Wz)  Want to Support the Podcast for free? Leaving a rating goes a long way and allows me to continue putting out quality content! You can leave one on Apple (https://podcasts.apple.com/us/podcast/beyond-influential/id1264581842) or Spotify (https://open.spotify.com/show/0Z55W0OeqRN9VHhVVDQaMD)! Take a screenshot while listening to the episode and share it in your Instagram Stories—and make sure to tag me @brittanykrystle!   To connect with Dr. Molly: Website: https://drmolly.co/ Facebook: https://www.facebook.com/MollyMaloofMD/   Twitter: https://twitter.com/mollymaloofmd   Instagram: https://www.instagram.com/drmolly.co/   To connect with me, Brittany Krystle: Website: https://www.brittanykrystle.com/ Instagram: https://www.instagram.com/brittanykrystle/ Twitter: https://www.twitter.com/brittanykrystle/   LinkedIn: https://www.linkedin.com/in/brittanykrystle/   Facebook: https://www.facebook.com/brittanykrystlexoxo/   Pinterest: https://www.pinterest.com/brittanykrystle/   YouTube: https://www.youtube.com/channel/UC1f0uI6wzWqp58n7fk-7-1g     Don't want to miss an episode (or valuable free resources!)? Get on my list here: https://www.brittanykrystle.com/subscribe   *Disclosure: These show notes may contain affiliate links. If you choose to purchase through them, I may earn a commission which helps me continue to create this content (at no extra cost to you). Thank you so much for your support.

After years of writing prescriptions in rushed, 15-minute appointments, Dr. Robin Berzin launched her own functional medicine startup, Parsley Health, to help patients address the root causes of their health concerns. In this episode, Jeff and Robin talk about the connection between diet and chronic fatigue, why exercise is so good for mental health, how excess blood sugar literally frosts your insides, and ways to proactively raise your baseline health. For more functional medicine resources, check out Dr. Mark Hyman's Commune course, Hacking Your Healthcare for FREE at onecommune.com/healthcare. This podcast is supported by The Institute for Women Centered Coaching, Training, and Leadership. Visit femininepower.com/destiny to learn more on how they can support you in expanding your ability to create the larger life that's calling you.

After years of writing prescriptions in rushed, 15-minute appointments, Dr. Robin Berzin launched her own functional medicine startup, Parsley Health, to help patients address the root causes of their health concerns. In this episode, Jeff and Robin talk about the connection between diet and chronic fatigue, why exercise is so good for mental health, how excess blood sugar literally frosts your insides, and ways to proactively raise your baseline health. For more functional medicine resources, check out Dr. Mark Hyman's Commune course, Hacking Your Healthcare for FREE at onecommune.com/healthcare. This podcast is supported by The Institute for Women Centered Coaching, Training, and Leadership. Visit femininepower.com/destiny to learn more on how they can support you in expanding your ability to create the larger life that's calling you.

This is our second episode with this magical creature and founder of Parsley Health. Dr. Robin has a new book State Change, that you just need to own. In the book and in this episode, we discuss the scientific research around a lot of the diseases and syndromes many of us suffer from today, and specifically how untreated issues in your body can have such a negative effect on your mental state. We also deep dive into PCOS and Endo, and easy things you can do now to change your life.   Go to www.modernfertility.com/pia and get $20 off your test   Get 1 free year supply of immune-supporting Vitamin D and 5 free travel packs when you got to www.athleticgreens.com/best4   Get 20% off your first order when you got to www.sakara.com/best or enter code BEST at checkout   Get 6 months for the price of three when you go to www.babbel.com and use code PIA   Produced by Dear Media

In this episode, I'm talking to Dr. Robin Berzin, founder and CEO of Parsley Health (@parsleyhealth) about preventative, accessible, holistic measures to feeling your best. We discuss disrupting an outdated health care system and how to prioritize your overall health when you're doing it all, especially as women. We also dive deep into stress; what causes it in our current culture, how to treat it (with and without medicine), the results she's seen from 'tech audits,' and one free thing she recommends to everyone for lowering stress.   www.Athleticgreens.com/blondefiles for a free 1 year supply of Vitamin D and 5 free travel packs with your first purchase. www.Talkspace.com with code 'blonde' for $100 off your first month. www.Arrae.com with code 'blondefiles' for 10% off one time purchases or 25% off first month of subscription. www.Curology.com/BLONDE for a free 30-day trial, just pay $5 for shipping and handling.   Show Notes: Parsley Insights: https://www.parsleyhealth.com/insights?utm_source=the_blonde_files&utm_medium=podcast&utm_campaign=insights_general_brandawareness_theblondefiles Parsley Website: https://www.parsleyhealth.com?utm_source=the_blonde_files&utm_medium=podcast&utm_campaign=cc_general_brandawareness_theblondefiles   Produced by Dear Media

CEO and founder of Parsley Health, Dr. Robin Berzin, shares her profound, science-backed insights into how to take care of your body + mind through core actions. In this episode, Dr. Berzin outlines her holistic healing process from her book, State Change. An inspiration guide on identifying the triggers causing chronic conditions so you can reframe your routine and reclaim your health and happiness.  You will learn about... Addressing physical barriers to mental health  How different foods can impact your physical and mental health The movement factor  The science behind why emotions are stored in the body  Tech and sleep  Substances and state  Resources: Read: https://robinberzinmd.com/book/state-change/ (State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow) Website: https://www.parsleyhealth.com/?utm_source=bewellwithkelly&utm_medium=podcast&utm_campaign=PH_general_brandawareness_bewellwithkelly (parsleyhealth.com) + https://www.parsleyhealth.com/insights/?utm_source=bewellwithkelly&utm_medium=podcast&utm_campaign=insights_general_brandawareness_bewellwithkelly (parsleyhealth.com/insights) Instagram: https://www.instagram.com/robinberzinmd/?hl=en (@robinberzinmd) + https://www.instagram.com/parsleyhealth/?hl=en (@parsleyhealth) Join Levels and get personalized insights to learn about your metabolic health. Skip the waitlist by going to https://www.levelshealth.com/join?partner=KELLYLEVEQUE (levels.link/kellyleveque)  Thanks to Good Culture for sponsoring this episode! Head to https://www.goodculture.com/kelly (goodculture.com/kelly )to save on your next purchase.  Connect with Kelly: https://kellyleveque.com/ (kellyleveque.com) Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly) Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly) Be Well By Kelly is a production of http://crate.media (Crate Media)

This week, Erin and Sara sit down with Dr. Robin Berzin, the founder and CEO of Parsley Health. They discuss holistic medicine, why it's important to listen to our bodies, state changes, and the connection between mental and physical health.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: Rasa (wearerasa.com PROMO CODE: Foster20)Stitch Fix  (stitchfix.com/foster)Everlywell (everlywell.com/foster)Jinjer (jinjer.us/foster)Athletic Greens (athleticgreens.com/foster)Bev  (drinkbev.com/foster)

Dr. Robin Berzin is the Founder and CEO of Parsley Health, which she started to address a failure she saw in the healthcare system to address the root cause of chronic healthcare issues. Parsley Health goes beyond just refilling prescriptions to look at each patient's medical conditions, diet, mental health, and lifestyle – and it is making holistic medicine accessible to more people everywhere. Now, the accomplished mother of three has a new book “State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow.”In this conversation, Dr. Berzin shares how chronically stressed and burnt out moms can put their own health first and offers realistic ways for moms to prioritize their health. She also explains what the latest research says about gut health and autoimmune disease.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, leading functional medicine expert Dr. Will Cole sits down with his friend and colleague Dr. Robin Berzin - CEO of America's leading holistic medical practice, Parsley Health. They kick off our conversation by taking an inside look at her new book State Change and why it's the book to read if you are wanting to take the best steps to improve your mental wellbeing and heal from burnout. Geek out with us as the two examine some of the best lab tests that get to the root of your mental health woes and the foods you should and shouldn't be eating if you want to overcome anxiety and depression. From Chinese medicine to psychedelics - nothing is off limits this episode when it comes to healing our mind-body connection. Learn more: www.drwillcole.com/podcast Sponsors: Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try Keanhealth.com code WILLCOLE for 20% off Use the link obefitness.me/theartofbeingwell or use code BEINGWELL for one free month of obé Betterhelp.com/abw for 10% off your first month Produced by Dear Media.

I am enamored by Dr. Robin Berzin. I chatted with the Parsley Health founder for episode 192 — a holistic medical practice available digitally nationwide and in-person in New York and LA. We talk about her backstory and how she came to found Parsley after graduating from Columbia, and then get into the nitty gritty on what it was like to work from an entrepreneurial mindset. We commsserate about the current state of healthcare in America, and really dive into what holistic medicine is and WHY we should all want to know more. Plus, Dr. Berzin sheds some light on the things that we can do in our everyday life to live better that don't involve prescriptions. And! She shares all about her new book, State Change. SOCIAL @robinberzinmd @emilyabbate @hurdlepodcast OFFERS AG1 by Athletic Greens | Head to AthleticGreens.com/hurdle to get 5 free travel packs and a year's supply of vitamin D with your first purchase. BEAM | Head to BeamOrganics.com/hurdle and use code "HURDLE" for 35% off your first month's subscription JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message

Elizabeth is thrilled to kick off Season 3 with Dr. Robin Berzin, Founder and CEO of Parsley Health, America's leading holistic medical practice designed to help women overcome chronic conditions. Since founding Parsley Health in 2016, Robin and her team have helped their clients upgrade their health, get to the root of their symptoms, and address everything from hormone health to anxiety. She discusses why the field of mental and physical health needs to talk with one another more, her early vision for telehealth, and how she completely bootstrapped Parsley for the first two years of business. Robin also talks about her new book State Change, a 30-Day Program to change your mind and mood. She gives a preview of the foundational elements of health and beating burnout including disconnecting from our devices, upgrading our sleep environment, and just getting back to the basics of self-care. Mentioned: Friday Night Lights Purely Elizabeth Gluten-Free Pancake Mix Robin: Parsley Health (mention purely for $150 off membership) | State Change | Instagram Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramDiscount: Mention “PURELY” at checkout for $150 off Parsley Membership | Expires March 31, 2022.

Ask The Doctor: Burn Out Edition—How To Get Back Your Energy & Eliminate Overwhelm with Dr. Robin Berzin

Watch the full video interview on YouTube here: https://bit.ly/drrobinberzin452 Dr. Robin Berzin (IG: @robinberzinmd) is the Founder and CEO of Parsley Health, America's leading holistic medical practice designed to help women overcome chronic conditions. She founded Parsley to address the rising tide of chronic disease in America through personalized holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad next to medications. Robin's new book is State Change: The New Science of Ending Anxiety, Beating Burnout, and Reaching a Higher Baseline of Energy and Flow. In this episode, we discuss: Robin's transition to being a mom of 3 kids Writing State Change during the pandemic The need for telehealth Setting limits with your technology Are hyperstimulation and cortisol spikes affecting your REM sleep? Using exercise as a healing mental health practice Moving your body helps release stuck emotions Making time to exercise Why most doctors aren't prescribing nutrition & exercise The top two foods to cut out from your diet + what you should eat 4 game changing supplements Supplement quality matters & what to look for Why you should be taking methylated B vitamins Robin's perspecitve on intermittent fasting What is a keto sprint? Psychedelic medicine for mental health Robin compares her psilocybin experience to her 10-day Vipassana experience Meditate right now! Show sponsors: Just Thrive

Robin Berzin, M.D.: “The foods we eat every day can cause you to feel clear, calm, focused, or they can cause you to feel the opposite of those things.” Berzin, a physician and founder of Parsley Health, joins mbg co-CEO, Jason Wachob, to discuss how to actually maintain your mental health, plus: - Why you should cook two out of three meals per day (~04:47) - How to regulate your emotions with exercise (~11:48) - How to incorporate alcohol into a balanced lifestyle (~22:01) - The biggest wellness fads she's seeing right now (~34:20) - The one thing anyone can do to boost mental health (~42:05) Referenced in the episode: - Berzin's book, State Change. - Parsley Health website. - Get your own health score with Berzin's symptom tracker. - Michael Pollan's book, How To Change Your Mind. - Berzin's breathing exercise on mbg. Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

This episode is brought to you by Rupa Health and InsideTracker. Feeling like crap has become pervasive. In fact, in 2018, the World Health Organization added “burnout” as a diagnosable medical condition. Today, more than 90 percent of US workers say they feel it's difficult to wake up and they don't have the will or a way to try. On top of that, one in five Americans has clinical anxiety. One in twelve has major depression. Ten percent of all kids are diagnosed with ADHD, a condition that doesn't magically disappear on someone's 18th birthday. This week on The Dhru Purohit Podcast, Dhru sat down with Dr. Robin Berzin to talk about why we are all anxious, tired, burned out, and depressed, and what we can do about it. Dr. Berzin is the Founder and CEO of Parsley Health, America's leading holistic medical practice designed to help women overcome chronic conditions. She founded Parsley to address the rising tide of chronic disease in America through personalized holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad next to medications. Parsley is available online nationwide. In this episode, we dive into: -The top three things that are zapping our energy (6:50) -What is a “state change” and how can someone establish a new normal for how they feel on a daily basis (12:01) -Dr. Berzin's first state change, and how it led to a major shift that ultimately changed her life (17:03) -The most common drivers of anxiety (28:18)-The core actions that have the biggest effect on our mood (32:33)-Common beliefs about sleep that are not true (39:58)-How Dr. Berzin supports her physical, emotional, and mental health (45:18) -How to reboot our relationship with technology (49:57) -How to personalize intermittent fasting (57:38) -Promising research around psychedelics and how they are capable of reversing mood disorders (1:01:51) For more on Dr. Robin Berzin, follow her on Instagram @robinberzinmd and through her website http://robinberzinmd.com. Get her book State Change at https://www.parsleyhealth.com/state-change/.This episode is brought to you by Rupa Health and InsideTracker. Rupa Health is a place for Functional Medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, Great Plains, and more. You can check out a free live demo with a Q&A or create an account at RupaHealth.com.InsideTracker looks at everything from metabolic and inflammatory markers to nutrients and hormones. Traditional lab tests can be hard to read on your own, but InsideTracker makes their results easy to understand and provides tips on how to use food first for optimal nutrition. Right now, they're offering my podcast community 25% off. Just go to insidetracker.com/DHRU. See acast.com/privacy for privacy and opt-out information.

Robin Berzin, MD, is the founder and CEO of the functional medicine practice Parsley Health and the author of State Change. In her book, Berzin maps out a program for optimizing health. She explores five key factors—from nutrition to exercise and sleep—that impact our mental health, immunity, and overall energy. Today, she joins Erica Chidi to talk about the shifts that can help us feel our best and live with more vibrancy and ease. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on The Human Factor, Eric talks to Robin Berzin MD., Founder and CEO of holistic healthcare membership company, Parsley Health.

Chronic illness is one of the most prominent and undertreated conditions affecting people today. With 6 out of 10 adults dealing with some form of chronic illness, addressing the intersection of our physical health and wellness has never been more important. Especially with Covid still on the rise. This week's episode of Looking Up is a deeply personal one, as I chat with my very good friend Robin Berzin, the founder of Parsley Health. She really challenged me to think about what we can do to better listen to our bodies and her perspective on managing the relationship between our minds and our bodies as one of the key aspects to sustaining our overall health and wellness was so insightful and wise.   We talk about having and raising kids during the pandemic, how our bodies and minds communicate, the connection between our nervous systems and our mental health, the ways stress is processed in our endocrine and hormone systems, and how we stay present in our progress over perfect as we learn to better take care of ourselves. I learned so much from her, and hope you enjoy this candid conversation with my friend, Robin Berzin.   To purchase your own THINGS ARE LOOKING UP Optimism Deck of Cards please visit ThingsAreLookingUp.co For more BTS footage of this episode and any others follow @drdeepikachopra + @allthingsarelookingup Guest Details: @robinberzinmd + @parsleyhealth Books That Have Changed The Way Robin Lives Her Life: A New Earth by Eckhart Tolle and The Soul of Money by Lyn Twist.    LOOKING UP listeners can get $150 off their Parsley Health Membership by using code: LOOKINGUP Produced by Dear Media.

Join my conversation with Dr. Robin Berzin as we talk about our experience working in the integrative space for women's care, the root causes of these conditions, how our medical system has failed us, and what we are each doing to and what we are each seeing in support of women regaining control over their hormonal and overall health. Robin is the founder and CEO of Parsley Health, a holistic medical service specialized in supporting women with chronic conditions. She founded Parsley to address the rising tide of chronic disease in America through personalized, holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad next to medications.

Co-host Dr. Christopher Motley is joined by Dr. Robin Berzin to talk about how tele-health is changing our approach to holistic medicine. They dive into our current medical systems and how Dr. Berzin is helping transform doctors' visits from a quick, transactional encounter to a combined approach of eastern and western medicine that addresses root causes. Dr. Berzin is a practicing physician and the founder and CEO of Parsley Health on a mission to combine the best of conventional primary care with a functional approach to health.

After having two miscarriages, I think I've ignored taking care of my body to avoid the risk of getting pregnant and losing another pregnancy. I walked away from this interview with Dr. Robin Berzin with a new found motivation to start nurturing my body in an effort to have a healthy pregnancy and healthier life. Dr. Berzin is the founder and CEO of Parsley Health, the nation’s largest holistic medical service. She founded Parsley Health to address the rising tide of chronic disease in America through personalized, holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad next to medications. During our conversation, she explains what holistic medicine means and what it can look like in your life. PLUS she shares the reasons why women need to start prepping their bodies for pregnancy long before they start trying. Dr. Berzin attended medical school at Columbia University and trained in Internal Medicine at Mount Sinai Hospital in New York City. She is recognized as one of the 100 Most Innovative Women in Business by Inc Magazine and has been praised by Fast Company for founding one of the World’s Most Innovative Companies. Parsley is available nationwide via telemedicine and has beautiful centers for in-person care in NYC and LA. Use code WHIT150 for $150 off the 12 month membership at parsleyhealth.com.     This episode is brought to you by Seed, Hooked on Phonics and Esmi. Seed’s DS-01™ Daily Synbiotic is a proprietary formulation that consists of 24 clinically and scientifically studied strains proven to support digestive health, including healthy regularity and ease of bloating, healthy stool hydration and ease of evacuation, and gut ease from occasional gastrointestinal discomfort associated with creased intestinal transit time. Visit seed.com/WITHWHIT and use code WITHWHIT to redeem 20% off your first month of Seed’s Daily Synbiotic. Give your child the confidence that reading brings with Hooked On Phonics. Visit HookedOnPhonics.com/WITHWHIT, and receive your first month for just one dollar.  Esmi Skin Minerals has a wide range of products from cleansers, serums, oils, masks, foundations and more - all specifically designed to target a wide range of skin concerns. Visit esmiskin.com and use code WHITGIFT when you spend over $60 to receive a FREE full size original Uncomplicated Cleanser as a gift with purchase (offer valid 17 May - 6 June).  Produced by Dear Media

Robin Berzin, MD, has become a modern voice in healthcare and wellness by creating Parsley Health. Its mission is to bring accessible, functional medicine to the masses, mixing Eastern and Western medical philosophies. Today, Parsley Health is the nation’s largest holistic medical service available nationwide via its telehealth offerings, plus in-person care centers in NY and L.A. On this episode of Second Life, find out how Berzin’s past careers—from paralegal to producer at Oprah’s Harpo Productions to co-founder of a healthcare communication platform to yoga healer—led her to reimagine health and wellness for everyone.

Functional medicine is an effective alternative to traditional medicine because it addresses the root causes of chronic diseases and aims to reverse them.  The problem is that it’s an expensive option, making it impossible for most people to access it. Until now. Dr. Robin Berzin, the CEO and founder of Parsley Health, is working hard to change that in her practice, which focuses on making functional medicine more accessible. Not only do they provide an affordable and effective option, they also aim to train other physicians to do the same thing so that people across the United States can get the help they need. In today’s episode, you’ll discover why functional medicine is so effective, how Dr. Berzin and her team approach each patient to identify what needs to be addressed, and how they tackle mental health issues. You’ll also hear more about what Dr. Berzin’s team focuses on and why, the exercises she recommends, and the role your gut microbiome plays in mental health. Dr. Berzin and Dr. Anthony Gustin also chat about why our health system is so messed up, what the future of that looks like, and how things are changing because of Covid. Dr. Robin Berzin is a practicing physician who went to medical school at Columbia University and trained in internal medicine at Mount Sinai. From there, Dr. Berzin went on to study at the Institute of Functional Medicine, where she worked with some of the top physicians in this space. Fast forward to today and Dr. Berzin and her team at Parsley Health work with patients in her clinic to help address chronic diseases and reverse as many as possible.  You’ll hear more about how that’s possible when you check out the episode now.

Dr. Robin Berzin is a Summa Cum Laude graduate of the University of Pennsylvania, completed medical school at Columbia University’s College of Physicians and Surgeons, and trained in Internal Medicine at Mount Sinai Hospital in New York City. She founded Parsley Health to bring functional medicine to the masses; allowing for whole-body, transformative medicine that is accessible to everyone through better services and smart technology. It’s extremely important to me personally, as functional medicine has changed my life - so to share a program with you all that could possibly be life saving is an honor. Dr. Berzin specializes in getting pregnant naturally, biohacking, optimizing mental health, healing hormone imbalance and addressing both autoimmune and GI conditions. We discuss the most common health issues in America today, and how many of them are preventable, how she started Parsley Health and a few things you can do at home to stay your healthiest self. I encourage all of you to check out Parsley health today.   www.DrinkBev.com/BEST for 20% off your first purchase plus Free Shipping! www.TheLegendsBrand.com/PIA for 20% off your next purchase! www.ModernFertility.com/PIA for $20 off your test!     Produced by Dear Media

Our skin is a reflection of what’s going on with our health beneath the surface. Acne and other skin problems are signals that something is off in our body. Conventional medicine deals with symptoms, so their solutions for acne include lathering on potions and lotions, popping and pricking pimples, and taking antibiotics or strong liver-damaging medications. There’s got to be another way, right?Fortunately, there is with Functional Medicine, which addresses the problem’s root cause. From this lens, we can understand that numerous factors contribute to acne, including nutrition, stress, toxicity, inflammation and hormonal and gut imbalances. That’s actually good news because it empowers us to make dietary and lifestyle changes that reverse acne and improve our overall health without the adverse side effects of pharmaceuticals and other invasive procedures.In this mini-episode, Dhru speaks with Dr. Robin Berzin about the most common underlying causes of acne, and the connection between gut health and skin issues. We discuss why conventional acne treatments don’t actually work, and often end up doing more harm. We also talk about how the cosmetics we use on our skin can increase inflammation which inturn leads to acne, and the best skincare routine and products for someone suffering with acne.Dr. Robin Berzin is the founder and CEO of Parsley Health. A Summa Cum Laude graduate of the University of Pennsylvania, Robin completed medical school at Columbia University’s College of Physicians and Surgeons, and trained in Internal Medicine at Mount Sinai Hospital in New York City. She has also trained in Functional Medicine with the Institute for Functional Medicine, where she is an advisor on digital technology. In 2011 she co-founded the physician communication app Cureatr and subsequently has advised numerous startups in the healthcare space. Robin founded Parsley Health in order to make whole-body, transformative medicine accessible to everyone through better services and smart technology. When she is not at Parsley, you can find her at home in Brooklyn, upstate with her husband, son and two rescue dogs, or at her favorite vinyasa yoga class.Find Dhru’s full-length conversation with Dr. Robin Berzin here: https://broken-brain.lnk.to/DrRobinBerzin/For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohit.Interested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your request to join here: https://www.facebook.com/groups/2819627591487473/.This episode is brought to you by the Pegan Shake.How you start your morning sets the tone for the day. I’m a huge fan of morning routines, because I think they can transform your ability to focus, sleep well, and get the most out of your day, especially in this busy, modern world. What I’ve found is that the best way to begin your day is to feed your body the right information or the right nutrients. That’s why Dr. Mark Hyman and I created the Pegan Shake. It’s a nutritionally packed morning blend designed to support healthy blood sugar, energy, and brain power. It contains some of my most favorite brain boosting foods like MCT and avocado. It also features acacia fiber for healthy gut function and collagen, pumpkin, and pea protein to support muscle synthesis. Check it out at getfarmacy.com/peganshake. See acast.com/privacy for privacy and opt-out information.

In this episode I'm joined by Dr. Robin Berzin M.D., who is a functional medicine physician and the founder of Parsley Health. Her mission is to make functional medicine affordable and modern, so more people can access a holistic, root-cause approach to health. We talk about how millions of women have been misdiagnosed with infertility and how very few doctors are doing the right tests to figure out what is truly wrong with these women's bodies. We also go deep into the topic of why so many women miscarry and what we can do about it.     Be a part of our community and follow us HERE www.instagram.com/bumoparent   Follow BumoBrain HERE www.instagram.com/bumobrain   To learn more about Parsley Health visit:  https://www.parsleyhealth.com/ www.instagram.com/parsleyhealth    Connect with Dr. Robin Berzin:  www.instagram.com/robinberzinmd   To connect with Chriselle Lim click HERE www.instagram.com/chriselleLim      Learn more about BVS (BumoBrain Virtual School) www.bumobrain.com    Subscribe to our weekly digest aka Bümo Digest https://bumoparent.com/   Produced by Dear Media

Life update: my mama is FINALLY home after 6 grueling months and we're adapting to her post-COVID needs with help from her wonderful caregivers. It truly does take a village, and there's no way I'd be able to cope without my community. That's why this week, I decided to release my episode with Dr. Robin Berzin of Parsley Health where we explore the very real gaps in healthcare that have only become more apparent over this past year. How can we move to a prevention-focused model of medicine where patients genuinely feel heard and supported? How do we advocate for ourselves and our loved ones so that we're seen as the complex humans we are with unique and individual needs? Dr. Berzin's goal with her practice is to help us stop "living ourselves sick" by genuinely getting to know each patient for their unique lifestyle and needs, and identifying early symptoms related to common conditions like PCOS, hormonal/thyroid imbalances, autoimmune diseases, and more. I've said it before and I'll say it again: modern medicine is incredible on so many levels, and yet there's still room for improvement and integration as chronic disease only continues to rise. Dr. Berzin and her team are in the middle of a healthcare revolution, and I'm HERE FOR IT. Read full show notes HERE  Connect with Dr. Robin Berzin HERE Connect with Olivia HERE Shop Organic Olivia formulas HERE

Parsley Health founder Robin Berzin, MD, believes a checkup should be more than a check-in. When we visit the doctor, she says, we should be talking about how we eat, how we move, and even how we think. As she puts it, “Health happens during the 99 percent of your life when you’re not at the doctor’s office.” In this episode, the trailblazing physician explains how she creates a “health biography” for each patient and outlines simple steps we can take at home to get a head start in maximizing our performance — and our potential. Inspired to move? Check out the Nike Training Club app, where you’ll find workouts for all fitness levels created and led by Nike trainers, as well as holistic health tips from Nike Performance Council members—all to help you take your wellness to the next level. Clink on the link below to get the app for iOS or Android.Download Now

On today's show is the brilliant Dr. Robin Berzin, founder and CEO of Parsley Health.  Robin combined her passion for technology, health and helping people to create a truly modern medical practice that you can do online regardless of where you live. Parsley Health takes the best of conventional medicine and combines it with FUNCTIONAL health.  We have to stop treating just the symptoms and Dr. Berzin has figured out how to bring it all together in an easy to navigate more affordable way.  Oh, and if you are an entrepreneur her story is inspiring and speaks to what is possible when people dream big and ask "why not?"  Enjoy!   Go to BLUblox today and get free shipping worldwide and 15% off with the code “GABBY” or go to BLUblox.com/GABBY   Go to www.helloned.com/​GABBY or enter GABBY at checkout for 15% off your first one-time order or 20% off your first subscription order plus FREE shipping.   Sakara is offering our listeners 20% off their first order when they go to Sakara.com/gabby or enter code gabby at checkout.   The Michelle Obama Podcast is out now on Spotify! Listen free at Spotify.com/MichelleObama   Produced by Dear Media. 

In this special episode, Dr. Robin Berzin and Danielle Duboise talk about feminine leadership and inspire me to think out-of-the-box when it comes to creative solutions for family dynamics and work/life balance as a mother. I was intensely curious to hear about how they're handling their experiences as new mamas and running businesses with 200+ employees during a pandemic and quarantine. Listen in and let us know what you think!

In this special episode, Dr. Robin Berzin and Danielle Duboise talk about feminine leadership and inspire me to think out-of-the-box when it comes to creative solutions for family dynamics and work/life balance as a mother. I was intensely curious to hear about how they're handling their experiences as new mamas and running businesses with 200+ employees during a pandemic and quarantine. Listen in and let us know what you think!

What is Telemedicine? Is it only for the very wealthy? Is it even “good enough”?! I mean… Can my doctor really see my hives from my iPhone camera in low light?! Is there even a “real” doctor on the other end of my tele-doc visit?We get the 411 from our guest, Dr. Robin Berzin. She is the founder and CEO of Parsley Health, a company that in 4 short years has basically CHANGED MEDICINE as we know it. No big deal!For more information on Parsley Health, or to connect with Dr. Robin Berzin, please head to: https://www.parsleyhealth.com/This episode is sponsored by Equilibria! Enter discount code "offthegram" for 15% off! See acast.com/privacy for privacy and opt-out information.

Dr. Robin Berzin (IG: @robinberzinmd) is a practicing physician and the founder and CEO of Parsley Health. She combines the best of conventional primary care with a functional approach to health. This means that Robin focuses on getting to the root cause of disease rather than just treating the symptoms. In this episode, we discuss: How Robin became the 1st producer of Dr. Oz’s radio show The epiphany that sparked Robin's medical career How yoga led to meditation Transitioning to eating real food Using a holistic approach to medicine to heal chronic illnesses Transforming medicine Robin developing bad cystic acne during medical school Getting to the root of the problem Triggers for intestinal permeability (aka leaky gut) Testing for food allergies & food sensitivities The elimination diet vs. the autoimmune protocol (AIP) Sugar is poison The personalized medicine approach at Parsley Health How Vipassana Meditation transformed Robin’s life Balancing a career & motherhood Eating healthy is self-care Knowing how to feel good and get healthy Show sponsors: BLUblox

Dr. Robin Berzin is someone I look up to personally: she is a mom of two, a functional MD, and the founder and CEO of Parsley Health — a doctor’s office that is so much more than just a doctor’s office. They look at the whole body, offering health coaching and MDs to find the root of your problems. We’re all dealing with the crisis of COVID-19 right now and looking for ways to feel our best both mentally and physically, and Robin has plenty of advice on how you can achieve that. You will learn about... (01:31) What you can do to stay healthy at home (04:16) How to ditch the snacks and stop grazing (07:25) The side effects of starting your day with high cortisol and insulin (09:54) Thoughts about oat milk (12:23) How adaptogens can support people in high stress (16:41) The supplements everyone should be taking (21:04) Methylated b-vitamins (27:41) What it looks like to be a patient at Parsley Health (34:58) The inflammatory markers to look out for (38:14) How thyroid and adrenal hormones affect sex hormones (41:13) Advice for supporting fertility (45:42) The mixture of Western and holistic medicine Resources: parsleyhealth.com (https://www.parsleyhealth.com/) Instagram: @parsleyhealth (http://instagram.com/parsleyhealth) Instagram: @robinberzinmd (https://www.instagram.com/robinberzinmd/?hl=en) Connect with Kelly: kellyleveque.com (https://kellyleveque.com/) Instagram: @bewellbykelly (https://www.instagram.com/bewellbykelly/) Facebook: www.facebook.com/bewellbykelly (https://www.facebook.com/bewellbykelly/) Be Well By Kelly is a production of (http://crate.media)

Robin Berzin is the woman behind Parsley Health, a primary care system that combines modern medicine with a holistic approach to treat chronic illness. Since its inception in 2016, Parsley Health has already reduced its patients’ need for psychiatric medication by 47%. Listen in as Robin reminds us of our need to invest in public heath, and join her as she leads the way as medicine is going through a transition.

We’re hearing stories of people getting this coronavirus, recovering, and then getting it again. So what’s going on: Does getting this virus give you immunity or not? To find out, we talk to virologist Dr. Kirsty Short of the University of Queensland and Dr. Robin Berzin of Parsley Health. Here’s a link to our transcript: https://bit.ly/3ajK5om This episode was produced by Meryl Horn, Wendy Zukerman, Michelle Dang, Rose Rimler, Sinduja Srinivasan and Laura Morris. We’re edited by Blythe Terrell and Caitlin Kenney. Fact checking by Michelle Harris. Mix and sound design by Emma Munger. Music written by Peter Leonard, Emma Munger, and Bobby Lord. A big thanks to all the researchers we got in touch with for this episode, including Dr. Marion Snyder, Professor Ann Sheehy, and Dr. Helen Petousis-Harris. Thanks also to Kyle Gunderson, Nora McKenna, Mike Pendleton, Hannah Wei, and Matt Weinberg. And special thanks to the Zukerman family and Joseph Lavelle Wilson.

MD and founder of Parsley Health Dr. Robin Berzin joins us for a special episode offering a functional medicine doctor’s perspective on the COVID-19 pandemic, as well as her innovative approach to medicine that balances modern science with asking the deeper questions of healing. Learn about the effects of stress on your body, how being medicated isn’t the same as being well, and why fruits and vegetables are the best immunity supplements you can take. See acast.com/privacy for privacy and opt-out information.

In this episode of Energy Matters, Dr. Robin Berzin, CEO and founder of Parsley Health, joins Cody & David to discuss the changing industry of healthcare and the future of a holistic approach to medicine. Robin shares her motivation for creating Parsley, and how meditation has been an instrumental part of changing her mentality to shift the awareness behind personal health and wellness.  Topics covered in this episode: 6:53 What is Parsley Health and how can it help you? 19:37 Utilizing specialized care to find the right healing program + the importance of gut health 29:33 Unlocking your personal potential to heal the world  43:13 The shifting needs within the medical system  50:00 Maintaining the drive to follow your passion.   Links: https://www.parsleyhealth.com/ https://www.energymattersacademy.com   https://www.davidgandelman.com  https://www.intuitivevision.net 

As the founder of the functional medicine practice, Parsley Health, Robin Berzin, M.D., knows a thing or two about integrative, holistic medicine. She sits down with mbg founder and co-CEO, Jason Wachob, to discuss how we can use the vagus nerve to calm stress, and why our cheeks turn red when we have one-too-many glasses of wine. Tune in to find out why we also need to start talking about men’s hormones and her recommendations for treating low testosterone. To contact the mindbodygreen team with comments, questions, or speaker ideas, please email podcast@mindbodygreen.com. For all sponsorship inquiries, please email sales@mindbodygreen.com. Want to join our podcast email newsletter? Sign up here! Don't forget to subscribe to our podcast on iTunes, Google Play, or Stitcher, and sign up for our podcast newsletter! Also be sure to check out our Functional Nutrition Program, a first-of-its-kind learning experience taught by acclaimed instructors, including Robin Berzin, M.D. To learn more and get started today with a special savings, visit mindbodygreen.com/unlock.

January is our month to focus on elevated wellness! We want you thinking about your wellness, health, where you can uplevel them in your life, and what kinds of small changes you can start to do now that will make a huge difference, over time.   Starting with today’s episode, we want you to begin to think outside the box in terms of wellness. We’ve invited on an incredible guest — Dr. Robin Berzin — to help us all get started by sharing how her healthcare practice, Parsley Health, is completely changing the way we think about, and interact with, our healthcare!   We don’t think it’d be a huge surprise to any of you when we say that our current healthcare system doesn’t support wellness as well as it could — and even exacerbates the problem. Parsley Health aims to provide superior healthcare by using an outcomes-driven approach that focuses on the root cause of disease to improve health and wellbeing, while also reducing overall healthcare costs.   Tune in to learn more about how Parsley Health is changing the healthcare game, what holistic healthcare really looks like, and how you can work towards a healthier you.   IGNTD Specials: Free IGNTD Recovery Workshop New IGNTD Recovery Live Online Support Groups   Topics Discussed: [:30] Welcome to today’s episode! [1:10] Reading today’s review! [2:30] Sophie reads a quote about rebirth. [4:03] What is health and wellness? [6:40] Three journal prompts to check in with your health and wellness. [9:13] The conversation portion of the podcast with Robin Berzin! [10:26] A quick story about our recent experience with the traditional healthcare system. [12:24] Robin Berzin walks us through the process of why she decided to open up her own healthcare practice and what is fundamentally wrong with the primary healthcare system. [16:57] What we love about Parsley Health! [19:20] The goals and mission of Parsley Health. [20:39] What holistic healthcare really looks like. [23:15] About Adi’s Hashimoto’s, Parsley Health’s process for treating and testing for Hashimoto’s, and discussing the sweet spot of combining Eastern and Western medicine. [30:53] Robin speaks about how our current system doesn’t support wellness and even exacerbates the problem. [34:58] Robin shares how they’re working towards working with insurance. [35:42] How to combine traditional healthcare with Parsley Health. [41:28] Robin speaks about when their national plan launches. [43:20] Robin shares some of what she’s excited about regarding the future of Parsley Health! [44:40] How the traditional medical system makes it hard for us to engage with it and the rise of consumer health. [46:46] What’s the best advice Robin has ever received? [48:39] What is one of Robin’s proudest moments to-date? [50:00] What has been one of Robin’s hardest moments to-date? [52:32] What are some of Robin’s self-care practices and rituals? [55:00] What ignites Robin? [57:32] Thanking Robin for joining us! [57:45] Take a screenshot, tag us, and tell us about your experiences with the traditional healthcare system.   Mentioned in this Episode: The Moon Deck IGNTD Episode: “Winning with the Hand You’re Dealt with Aarona Lea” Parsley Health Soho House Hashimoto’s Eve Ensler   Find out more about IGNTD: IGNTD.com IGNTD.libysn.com   Subscribe to the Podcast iTunes, Google Play, Stitcher, Spotify   Follow us on Social Media! Facebook: IGNTD Instagram: @IGNTD.me Sophie’s Instagram: @Sophie.Jaffe Adi’s Instagram: @DrAdiJaffe   If you enjoyed this podcast… Please let us know what you want to hear about! Tell us in the comments or send us an email at info@igntd.com.   About Our Sponsor: Philosophie Superfoods The Philosophie offers cleanses and other nutritional products that are unlike any of the other supplements and detoxification programs on the market. Why? Because they actually nourish the body with whole, live, nutrient-rich foods. Each of the Philosophie superfoods and protein blends is vegan, raw, gluten-free, and has absolutely no filler ingredients.

Robin Berzin, MD is a Columbia University-trained physician and the founder and CEO of Parsley Health, a new "operating system" for primary care medicine—one that combines modern medicine and smart technology with a functional, whole body approach that anyone, anywhere, can benefit from."

Our skin is a reflection of what’s going on with our health beneath the surface. Acne and other skin problems are signals that something is off in our body. Conventional medicine deals with symptoms, so their solutions for acne include lathering on potions and lotions, popping and pricking pimples and taking antibiotics or strong liver-damaging medications. There’s got to be another way, right?Fortunately, there is with Functional Medicine, which addresses the problem’s root cause. From this lens, we can understand that numerous factors contribute to acne, including nutrition, stress, toxicity, inflammation and hormonal and gut imbalances. That’s actually good news because it empowers us to make dietary and lifestyle changes that reverse acne and improve our overall health without the adverse side effects of pharmaceuticals and other invasive procedures.On today’s Broken Brain Podcast, our host, Dhru, talks to Dr. Robin Berzin, the founder and CEO of Parsley Health. A Summa Cum Laude graduate of the University of Pennsylvania, Robin completed medical school at Columbia University’s College of Physicians and Surgeons, and trained in Internal Medicine at Mount Sinai Hospital in New York City. She has also trained in Functional Medicine with the Institute for Functional Medicine. In 2011, she co-founded the physician communication app Cureatr and subsequently has advised numerous startups in the healthcare space. Robin founded Parsley Health in order to make whole-body, transformative medicine accessible to everyone through better services and smart technology. In this episode, Dhru and Dr. Robin Berzin dive deep into the topic of acne. They talk about the gut-skin connection and what role our gut health plays when it comes to acne. They discuss why conventional acne treatments don’t actually work, and often end up doing more harm, and how to treat acne without medication. They also talk about how the cosmetics we use on our skin can increase inflammation which inturn leads to acne, and the best skincare routine and products for someone suffering with acne. In this episode, we dive into:-Dr. Berzin shares her personal struggle with acne (2:09)-The most common underlying causes of acne (5:31)-The connection between gut health and skin issues (15:45) -The problem with topical antibiotics (25:55) -How omega-6 fatty acids may have a direct impact on acne development (27:56)-The connection between hormones and acne (38:55) -How cosmetics and personal care products alter your skin’s microbiota (45:39)-Lab testing for skin issues (58:03)-The problem with food sensitivity testing (1:01:32)-Learn more about Dr. Robin Berzin and her work (1:12:32)For more on Dr. Robin Berzin, be sure to follow her on Instagram @robinberzinmd, on Facebook @robinberzinmd, and on Twitter @robinberzinmd. Learn more about Parsley Health's new LA Flagship at: https://www.parsleyhealth.com/la and their national services at https://www.parsleyhealth.com/online-doctor.Sponsor: This episode is sponsored by our partnership with the AquaTru Water Filter. To get exclusive access to this deal visit www.brokenbrain.com/filter See acast.com/privacy for privacy and opt-out information.

Meet  Dr. Robin Berzin a functional medicine doctor and the founder of Parsley Health. Dr. Robin founded the company in 2015 because she saw a flaw in the American medical system, which primarily focuses on prescriptions and procedures, not preventative care. About 90% of diseases are related to social determinants–your environment and your behavior. At Parsley, Dr. Robin’s team of traditionally trained doctors work with members, who pay a monthly subscription fee of $150 to understand what is going on in their lives that might be impacting their health. And as Dr. Robin shares in this episode, your health is all about how you feel—not how you look so you really need to listen to your body. We’ll also cover how Dr. Robin fundraised while 9 months pregnant, hormones, sleep, the physical Parsley clinics like the new one that just opened in LA, and so much more. Plus, you can save $400 when you join Parsley’s West Hollywood location with promo code LAFM. Links below!   CareerContessa.comCareer Contessa InstagramThe Femails Podcast Instagram Parsley HealthGet $400 off your West Hollywood Parsley Member with code LAFM  for a limited time.

“Being alive and existing isn’t good enough,” says Dr. Robin Berzin. “We want to feel well.” The founder and CEO of the functional medicine practice Parsley Health believes that the scope of our health care system is dated, and that we need to bridge the gap between medicine and wellness. Her work melds the conventional with the traditional, and modern technology with intimate connection. Today Berzin shares her take on lab testing, diet, supplements, genetics, the future of personalized care, and more. (For more, see The goop Podcast hub.)

Why Listen?Our guest is a functional medicine physician and has founded a practice that's modern and tech savvy, enabling patients to interact with their Doctors in ways their more used to communicating in. You can text and email your doctor instead of faxing them. Pretty cool, right? So next time you have Adrenal Fatigue or a Gut issue (both of which we discuss in the show) you can shoot your doctor a text message and get help rather quickly.Speaking of Adrenal Fatigue, it's plaguing our modern western society. People are running themselves into the ground with work, money problems, divorce and other stresses and the result is a body with Hormone dysfunction. Our guest tells you how to beat adrenal fatigue for good and keep it away. We also talk about what it means to become Super Human this year.Guest BioRobin Berzin MD is a functional medicine physician and the founder of Parsley Health. Her mission is to make functional medicine affordable and modern, so that more people can access this holistic, root-cause approach to health. A Summa Cum Laude graduate of the University of Pennsylvania, Robin went to medical school at Columbia University -where she co-founded the physician communication app Cureatr – and later trained in Internal Medicine at Mount Sinai Hospital. She is also a certified yoga instructor and a meditation teacher, and has formally studied Ayurveda. Robin writes for a number of leading wellness sites, and speaks regularly for organizations including the Clinton Foundation, Health 2.0, Summit, and the Functional Forum on how we can reinvent health care. To learn more about her background and philosophy, and upcoming retreats and events, visit robinberzinmd.com.Show NotesParsley Health Website: http://parsleyhealth.com/Robin Berzin MD personal site: http://robinberzinmd.com/Robin's Twitter: https://twitter.com/robinberzinmdRobin's Facebook: https://www.facebook.com/RobinBerzinMD/ARTICLE: How to be effortlessly Superhuman: https://parsleyhealth.com/how-to-effortlessly-be-a-superhuman-this-january/ARTICLE: Are you working yourself sick?: https://parsleyhealth.com/are-you-working-yourself-sick-why-your-body-medically-needs-a-break/

Dr. Robin Berzin went to medical school at Columbia University with the goal of getting a solid, conventional medicine education that she could use to help patients in a non-conventional way. The combo of studying public health in college and seeing her dad's experience as a primary care doctor showed her that medicine alone wasn't the solution— that things like yoga, nutrition, meditation, and lifestyle changes needed to be the first line of defense in preventing disease. After graduation, she trained at The Institute for Functional Medicine. In 2015, she founded Parsley Health, a boutique membership-based healthcare provider focused on functional medicine. Listen to hear about: Why it's important to use a health coach An incredible autoimmune patient story: A rare condition called Behcet's autoimmune vasculitis left her with numerous ulcers, inflammation, insomnia, weight gain, and acne. Powerful steroids hadn't helped, but Parsley helped her become medication and symptom-free in six weeks! How to get doctors to really learn about nutrition in a useful way Robin's advice on how to advocate for getting the healthcare you want and need to avoid disease and save money in the long run. Click here to watch the video version of this interview: https://getwellbe.com/changemakers/robin-berzin-parsley-health-patient-story While you're there, sign up to become a WellBe Insider and get all of our latest content, special offers and big announcements sent right to you! Oh and hang with us daily on Instagram! www.instagram.com/getwellbe  xx Adrienne & Team WellBe

Soraya is the founder of Trailmix Ventures, a venture investment firm focused on the future of living well. About Soraya: Soraya began her career as manager of Digital Partnerships and Social Media at The New York Times, where she positioned the global news leader on social networks such as Facebook, YouTube, Twitter, partnered with startups large and small, and established award winning campaigns. She went on to co-found the application Foodspotting, named by Apple and Wired Magazine as an “App of the Year” (acquired by OpenTable) and later Zady, a mission-driven brand described often as "The Whole Foods of fashion”. Today, Soraya is a General Partner and founder of Trailmix Ventures, an early-stage investment firm focused on the future of living well. TMV invests in services and products that elevate our physical, mental, and financial well-being, next-generation marketplaces, in design-driven technologies and brands born online. In this episode, we speak with Soraya about the future of wellbeing as she introduces some of the companies she works with such as The Wing or Parsley Health who are actively creating that future. We also talk about: - The highs and lows of being a founder, what she looks for in future investments and why we need to rethink the startup work culture to make more time for self care. - Soraya's personal story (which she hasn't told before) about how she learned to become a great listener and conversationalist. - And finally, how Soraya makes time to practice self care. Learn more about Soraya and Trailmix Ventures at: https://twitter.com/sorayadarabi http://www.trailmix.vc/ https://www.instagram.com/soraya If the future of our health and wellbeing is something you want to find out more about, check out episode #19 of the podcast where we spoke to Robin Berzin about redesigning healthcare: https://www.rolemodels.co/podcast/19-robin-berzin-how-would-you-redesign-medical-care/ And you should also check out our Medium site where we post articles featuring all the best insights from our guests. To find us head to: https://medium.com/@rolemodels Thanks to Samsung NEXT for supporting this episode. Find out more about their mission to support entrepreneurs: http://samsungnext.com/berlin A big thanks also to our Patreon patrons who support this podcast: - Megan Quinn, General Partner at Spark Capital who supports the organization: http://www.code2040.org/ - Anna Caroline, a leadership coach based out of Berlin that you can find on https://truthcircles.com - Emma Harris And please follow Role Models! On Instagram: https://www.instagram.com/_rolemodels/ On Twitter: https://twitter.com/rolemodels

   #091 — From Doctor to CEO: A New Vision for Healthcare Our current healthcare system focuses on the disease, rather than the person. A patient spends a few minutes with a doctor, and then they’re handed a stack of prescriptions that address their symptoms. What if we stopped to ask what was causing the problem in the first place? What if we took the time to look at the whole person and create a customized plan to help them live their happiest, healthiest life? Dr. Robin Berzin recognizes that our current system is broken, and she is on a mission to design a new way of doing healthcare in our country. She made the transition from doctor to CEO to found Parsley Health, a revolutionary kind of service that integrates technology, nutrition, wellness, and prevention into innovative primary care. Today, Robin joins me to share her shift from medicine to entrepreneurship, explaining the series of events that inspired her to create this new system of primary care. She describes her experience running a company as a new mom, navigating the challenges of launching new offices in Los Angeles and San Francisco during her pregnancy and pausing the second round of funding to deliver her son. I ask Robin about the principles of functional medicine, and she discusses Parsley Health’s commitment to the happiness and health of each patient as a whole person. Listen in for Robin’s insight on fertility and IVF—and learn how she is revolutionizing healthcare in the US. FULL SHOW NOTES Get the complete show notes with episode quotes, photos, and time stamps at http://www.startuppregnant.com/091. EPISODE SPONSOR & SPECIAL OFFER Thank you to the sponsor of this episode: Aeroflow Breastpumps. They are dedicated to making the hassle of getting your breast pump a little bit easier—actually, a lot easier! Head to www.aeroflowbreastpumps.com/startup to have them help you qualify for a free breast pump through insurance. All of our sponsor offers are available on our website for you to grab the perks and discounts offered to podcast listeners: http://startuppregnant.com/sponsors. LEARN MORE ABOUT ROBIN BERZIN  Dr. Robin Berzin is the founder and CEO of Parsley Health, the only primary medical care practice with a whole-body approach to long-term health. She completed medical school at Columbia University’s College of Physicians and Surgeons and went on to a residency in internal medicine at Mount Sinai Hospital in New York City. Robin is trained in functional medicine, and she serves as an advisor for digital technology with the Institute for Functional Medicine. She is also a certified yoga instructor and meditation teacher, and Robin speaks regularly on the topic of reinventing healthcare at venues including Stanford Medicine X, Health 2.0, and Rock Health, among many others.  Parsley Health Parsley Health on Facebook Parsley Health on Instagram Robin’s Website Robin on Facebook Robin on Instagram  RESOURCES MENTIONED IN THIS EPISODE Parsley Health Blog Headspace Cureatr

It may seem impossible to stay healthy and sane in New York City, but Lily Kunin has created a new way to melt away the madness: Clean Market NYC. While Luke sat with a vitamin/mineral IV drip flowing into his arm, Lily dished out hot wellness tips and dropped valuable knowledge bombs – and the Life Stylist team was lucky enough to record their incredible conversation. Lily is a wellness expert and creator of Clean Food Dirty City, a lifestyle website and digital channel that follows a simple ethos: good food makes you feel good. Clean Market is her first brick and mortar venture, combining her passion for food with her background in health coaching and functional medicine. In this episode, Luke and Lily discuss a wide range of health challenges and solutions including gluten hangovers, the power of Vedic meditation, how to be your own doctor by educating yourself on your own biology, and how to use diet, lifestyle, and biohacking to take responsibility for your health and wellness. Take a break and plug yourself into this powerful voice of contemporary wellness. Lily also has a special offer for Life Stylist listeners: you can use the code CLEANLIFESTYLIST20 for 20% off your first service at Clean Market in New York City!   Topics Discussed In This Episode: How to stay healthy and sane in New York City Bedridden for days: Lily’s college experience with celiac disease and vertigo The cleanest alcohols safe binge drinking Gluten hangovers and how to beat them Studying functional medicine under Dr. Robin Berzin at Parsley Health Lily’s food posts at the dawn of Instagram, and how she grew her dedicated following The seven pillars of functional medicine: energy, form, flow, brain, gut health, immunity, and detox The most nourishing and restorative food practices Why amazing skin requires cleaning up your gut Approachable introductory items for customers who are new to contemporary wellness products The power of vedic meditation to make you kinder, more focused, and more present How to begin your own meditation practice: find the style that’s right for you Every meditation is a good meditation Cryotherapy as a means to reduce anxiety, increase energy, and even cure ladies’ monthly cramping! Be your own doctor: how to advocate for yourself Lily’s favorite supplement brands The glutathione glow, and why it matters   More about this episode.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ORGANIFI. I talk about the Organifi green juice a lot because it’s delicious and I eat it every day, but did you know that they also make a red juice? This red juice powder is packed with antioxidants, immune-boosting herbs, and adaptogens like reishi and cordyceps mushrooms (which are really hard to make taste good – I have no idea how they did this). It’s super quick and easy nutrition on-the-go. Save 20% using code “LIFESTYLIST” at http://www.organifi.com/luke. AND... Vital Reaction. Hydrogen is the simplest, smallest, and most abundant element in the universe and it supports the body’s ability to maintain a condition of balance by neutralizing harmful free radicals and boosting the internal antioxidants in your system. So it keeps your oxidative stress low, supports homeostasis, and reduces your chance of disease. There are hundreds of scientific and clinical studies supporting the effectiveness of supplementation with molecular hydrogen, which is why I literally take it every day. If you want to get your own molecular hydrogen supplements and start feeling better every day, use the code “LUKEH2” for 10% off at http://vital-reaction.com. HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this: Go to Lukestorey.com/support and donate towards show production costs Subscribe to the show by clicking “subscribe” in iTunes Write us a review in iTunes Share this show with one friend right now You’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews in iTunes. Or, if you want to get there yourself, you can follow these instructions. Thank you from the bottom of my heart for listening and joining me on this journey we call life

Dr. Robin Berzin, MD is the founder and CEO of Parsley Health. A Summa Cum Laude graduate of the University of Pennsylvania, Robin completed medical school at Columbia University’s College of Physicians and Surgeons, and trained in Internal Medicine at Mount Sinai Hospital in New York City. She has also trained in functional medicine with the Institute for Functional medicine, where she is an advisor on digital technology. In 2011 she co-founded the physician communication app Cureatr and subsequently has advised numerous startups in the health IT space. Dr. Berzin is a certified yoga instructor and meditation teacher, writes for a number of leading health and wellness sites, and speaks regularly for organizations including Stanford Medicine X, Health 2.0, Rock Health, Summit Series, and Further Future, on how we can reinvent health care. Robin believes that we all deserve a functional, whole-body approach to our health and started Parsley Health in order to make this transformative medicine accessible to everyone through better services and smart technology. 

HeHe is flipping the script on this one. Gut health seemingly has nothing to do with pregnancy and birth, but it's much bigger underneath the surface. Your gut health is one the crucial building blocks to you overall health. HeHe and Liz are diving on how antibiotics, poor diets, and stress can hinder and even deplete your gut health to a scary point of illness. The good news? Your gut is resilient AF and you can repair much of the damage that you may have been causing unknowingly. Liz sharing the 4 biggest impact on our gut health as well the most helpful supplements and dietary shifts you can make to create and support a happy, health, strong gut health!  Postpartum Planning and Newborn Sleep Workshop: https://mailchi.mp/1fb9a74623c4/fourthtrimesteronlineworkshop Liz Bane: www.lblifeinbalance.com Contact: lizbane@lblifeinbalance.com,  508-331-7122 Instagram: @lizbanelifeinbalance Use code: LIZBAN10OFF on all BE WELL products.   Links mentioned in the episode:  mindbodygreen Dr. Mark Hyman and his book, Food, What the Heck Should I Eat?   BE Well by Dr. Frank Lipman, Liz is an ambassador for BE WELL products and through her website you can receive a discount on any of their cleanses or supplements.  Dr. Robin Berzin, Parsley Health INSTITUTE OF INTEGRATIVE NUTRITION  

Today, I speak with Dr. Robin Berzin. She’s the doctor, founder, and CEO of a wellness and medical practic, Parsley Health, that takes a whole mind-body approach to your health. Robin is on a mission to heal and reinvent American healthcare when less than 4% of CEOs in the healthcare space are female. She’s a real badass with a medical degree from Columbia University who has raised millions of dollars in venture capital. In this episode, we talk about how she dealt with being lost and confused after college, having a baby while fundraising for her startup, and how to build your creative confidence as a woman. http://majomolfino.com/blog/2018/10/18/robin-berzinHighlighted Excerpt:Majo: How did your yoga practice help you align into your purpose?Robin: It taught me to listen. It taught me to listen to myself. I think I was someone who was a little bit trapped in her head and I think a lot of us live with a bit of a concrete wall between our bodies and our heads and we don’t really pay attention to what’s happening in our bodies, and we live in our minds and we live in the past; we live in the future and we’re never present. And if you’re somebody who is like a grades getter, go-getter, and an overachiever in any way, whether that’s in sports or academics, you’re rewarded constantly for that, right?It’s reinforced in our educational system and it’s certainly been in mine growing up in Baltimore and going into this all-girls school that was very academically oriented and also athletically oriented. I wasn’t good at the athletics part but I was pretty good at the academics part.For me, yoga was this moment of literally just waking up to right now and I realized I had this huge concrete wall between my head and my body. And then in many ways, there’s kind of low-grade abusing myself living on really crappy food, not really exercising, partying at night, hating my job, being in a crappy relationship with a crappy boyfriend at the time, and I think yoga was just this kind of stillness. And then I started listening; and then I started looking back to undergrad and back in my life and starting asking the questions, “What do I want to do? What do I care about? What is interesting to me and how do I want to spend my time?”Show Notes:- On childhood, her early days as a “neat freak” and “good girl.” [01:55]- Working as a paralegal and stumbling on a yoga studio that would change her life. [04:42]- Losing her grandmother to colon cancer and her growing interest in medicine; winning the award for a paper in complimentary medicine. [09:17]- Her amazing experience working with Dr. Oz and Oprah’s team. [20:20]- Reaching out to Dr. Oz to get the job. [23:09]- How she learned to fundraise and how she managed after giving birth to her son. [26:04]- Her thoughts on starting a company – don’t overthink it, just do it. [32:02]- What she reclaimed during her heroine’s journey. [33:42]References:Majo's website – majomolfino.comRobin's website – ParsleyHealth.comMusic by Carolyn Pennypacker Riggs – carolynpennypackerriggs.comWant to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.

Today, I speak with Dr. Robin Berzin. She’s the doctor, founder, and CEO of a wellness and medical practic, Parsley Health, that takes a whole mind-body approach to your health. Robin is on a mission to heal and reinvent American healthcare when less than 4% of CEOs in the healthcare space are female. She’s a real badass with a medical degree from Columbia University who has raised millions of dollars in venture capital. In this episode, we talk about how she dealt with being lost and confused after college, having a baby while fundraising for her startup, and how to build your creative confidence as a woman. http://majomolfino.com/blog/2018/10/18/robin-berzinHighlighted Excerpt:Majo: How did your yoga practice help you align into your purpose?Robin: It taught me to listen. It taught me to listen to myself. I think I was someone who was a little bit trapped in her head and I think a lot of us live with a bit of a concrete wall between our bodies and our heads and we don’t really pay attention to what’s happening in our bodies, and we live in our minds and we live in the past; we live in the future and we’re never present. And if you’re somebody who is like a grades getter, go-getter, and an overachiever in any way, whether that’s in sports or academics, you’re rewarded constantly for that, right?It’s reinforced in our educational system and it’s certainly been in mine growing up in Baltimore and going into this all-girls school that was very academically oriented and also athletically oriented. I wasn’t good at the athletics part but I was pretty good at the academics part.For me, yoga was this moment of literally just waking up to right now and I realized I had this huge concrete wall between my head and my body. And then in many ways, there’s kind of low-grade abusing myself living on really crappy food, not really exercising, partying at night, hating my job, being in a crappy relationship with a crappy boyfriend at the time, and I think yoga was just this kind of stillness. And then I started listening; and then I started looking back to undergrad and back in my life and starting asking the questions, “What do I want to do? What do I care about? What is interesting to me and how do I want to spend my time?”Show Notes:- On childhood, her early days as a “neat freak” and “good girl.” [01:55]- Working as a paralegal and stumbling on a yoga studio that would change her life. [04:42]- Losing her grandmother to colon cancer and her growing interest in medicine; winning the award for a paper in complimentary medicine. [09:17]- Her amazing experience working with Dr. Oz and Oprah’s team. [20:20]- Reaching out to Dr. Oz to get the job. [23:09]- How she learned to fundraise and how she managed after giving birth to her son. [26:04]- Her thoughts on starting a company – don’t overthink it, just do it. [32:02]- What she reclaimed during her heroine’s journey. [33:42]References:Majo's website – majomolfino.comRobin's website – ParsleyHealth.comMusic by Carolyn Pennypacker Riggs – carolynpennypackerriggs.comWant to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.

Dr. Robin Berzin is the Founder and CEO of Parsley Health, a functional medicine practice that takes a whole-body approach to medicine and believes in genuine doctor-patient relationships. In this episode, you’ll learn how Robin got her business off the ground in less than 6 months without outside funding, why she’s invested heavily in brand design, the marketing strategies she’s used to grow her audience and patient list, why she was initially fearful of how becoming a mom would impact her business, and more!   To learn more about Robin Berzin and the resources mentioned in this episode, visit the show notes.   Follow Me On: Facebook Instagram

This week I spoke with Dr. Robin Berzin about how she got started in medicine, working with Dr. Oz,  and how she's now changing modern medicine with her practice Parsley Health. Her company is a new kind of medical practice, that provides access to doctors who provide patients a personalized plan which includes everything from supplements, and stress reduction to medications and cutting-edge testing. They integrate lifestyle, nutrition, and wellness into mainstream primary care through an annual health membership with their team of top board certified MDs who work outside of the traditional insurance model to insure they can actually spend time getting to know their patients. Beyond Parsley Health, Dr. Robin is a down-to-earth delight, she's a stylish busy mom, and in this episode she not only gives out some of her best wellness advice she also shares what she's learned about entrepreneurship, motherhood, and romantic relationships. Notes from the Show:-Robin Berzin on The Web | Instagram | Twitter | Parsley Health-Parsley Health Instagram -Eve Ensler Ted Talk All original music composed by Carolyn Pennypacker RiggsAlbum art by Zoie HarmanCool Things to Check-Out:-Come to my New Years Eve 2 night retreat at Kripalu Retreat Center. Get your tickets here.-Sign-up for my newsletter to get updates on where I'll be and what I'm loving!-Join the listener Facebook Group-Get my book Let It Out: A Journey Through Journaling.This episode was supported by Organifi. I love their Organifi Green Juice - an organic superfood green juice powder you just add to water to get your greens anytime, anywhere. Try it for yourself and use discount code LETITOUT at www.organifi.com to receive 20% off your order!This episode was also supported by Four Sigmatic. Here's my episode with Tero founder of Four Sigmatic where we talk about all things mushrooms. Four Sigmatic creates delicious and easy-to-make mushroom beverages with a wide variety of superfood ingredients. You can get 15% off all your orders at FourSigmatic.com and by using the code KATIE at check out.   “Happiness is giving the world what you want the most yourself.’ and parsley is that for me… it’s giving the world the sense of health and healing that I discovered way back in my early 20s.”

Host: Dhru PurohitGuest: Dr. Robin BerzinDr. Robin Berzin, Founder and CEO of Parsley Health, sits down today in our third Broken Brain Podcast to talk to Broken Brain Executive Producer and my CEO, Dhru Purohit, about the pros and cons of these dietary approaches, plus functional lab testing that can provide inflammatory markers, and so much more.Dr. Berzin also goes in depth into what biohacking is—which she describes as “principles and practices to help achieve optimal health”—and shares with you her favorite biohacks.If you’ve been curious about functional lab testing and which tests to ask your doctor for, this is a great podcast for you to listen to! There are many other pearls of wisdom that you can incorporate into your life right now to improve your health, or feel even better than you already do.Dr. Berzin has a gift for explaining complicated health issues in simple ways, so that they become easy-to-understand, approachable, and even interesting. When we take the fear factor out of health, amazing things can happen.In this episode, we dive into:* The “how to’s” of intermittent fasting (1:38)* Ketogenic diet—good or bad? (8:17)* Biohacking for better health (15:50)* Functional lab testing and biomarkers (29:48)* Community and our health (40:31)* Parsley’s practice model (47:05) See acast.com/privacy for privacy and opt-out information.

Many moons ago, Robin Berzin was wondering how she would ever manage to merge her love of technology, health care, yoga, public health, functional medicine, and entrepreneurship. Fast-forward a few years—after working for Oprah, earning a degree in international relations, and becoming an M.D.—she's now the founder and CEO of Parsley Health, a successful membership-based holistic health practice with offices in New York, Los Angeles, and San Francisco. In this episode of the mbg podcast, my good friend and mbg Collective member Dr. Berzin talked about the most common health complaints she sees in her clinic and why there are some supplements she recommends to (almost) everyone. She revealed the ins and outs of the diet—a "plant-based paleo" plan, full of fiber, healthy fatty acids, and protein—that is a fit for pretty much all her patients. And finally, we talked about how our perspectives on life have shifted since we both brought babies into the world last year around this time; our daughters even have the occasional "baby playdate," which is absolutely just as cute as it sounds. Trained in traditional medicine and then functional medicine, Dr. Berzin is passionate about the idea that we should each have a doctor that listens to us and looks at every aspect of our lives and factors that into our medical care every single day. You won't want to miss this one. Sonos is a wireless home sound system that blends impeccable sound quality with beautifully minimal design, allowing you to listen to your favorite music, radio stations, podcasts, books, movies, and more in any or every room of your home. Use promo code MINDBODY10 to receive 10% off one order up to $2,500USD on Sonos.com. To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. For all sponsorship inquiries, please e-mail sales@mindbodygreen.com. Want to join our podcast newsletter? Sign up here!

Parsley Health is becoming a major disruptor in the healthcare industry. This rapidly growing medical practice is utilizing a functional medicine approach without the restrictions of health insurance; and they are on a mission to improve health and wellbeing in the most forward-thinking and holistic way. The woman driving this movement is a true trailblazer named Dr. Robin Berzin. A graduate of Columbia University medical school and University of Pennsylvania undergrad, who has worked with Dr. Oz and Dr. Mark Hyman, Dr. Robin has such a refreshing, practical and mindful approach to medicine. Committed to an ever-evolving standard of problem-solving, I believe she is creating the next revolutionary wave of superior care, cutting-edge testing, and better overall health for all of her patients and Parsley Health members. Below, please enjoy my impactful conversation with Dr. Robin Berzin as she explains how her passion for the mind-body connection fuels her, and how she has integrated these fundamentals into her innovative, metrics-proven business model. Please SUBSCRIBE and for more conscious content look for Conscious Enterprises on Instagram, LinkedIn and Facebook! You can also always find us at www.Conscious.Enterprises

How do you make a baby? You just add male and female bits together, and nine months later out pops a cute little tike right? Sure, that's accurate at its core, but what if you want to make a healthy baby? A healthy baby is a whole other story altogether. There are so many things to consider,  such as the two-year detox process the mother (and even father) need to embark on before conception, including the cessation of birth control pills. Then there's the period of gestation, when the mother needs to protect and nourish her body, to increase the likelihood of complication-free birth. Once the first nine months have passed, and the time of actual delivery arrives, there are endless, and profoundly impactful considerations regarding where and how to deliver the baby. The most meaningful decision is of course whether or not to have a home or hospital birth- a natural, or medicalized experience. Both have their risks and benefits. 
 Then once the little one arrives into this world, parents are faced with a multitude of other choices around breastfeeding, vaccination, circumcision (male genital mutilation) and what to feed the kid once they've been weened. The whole ordeal is incredibly complicated and wrought with potential confusion and misinformation. 
 Thanks to our guest Dr. Robin Berzin, you will learn the ins and outs (no pun intended) of the whole reproductive process directly from a new mom, who's done all of the research herself from start to finish, applying the most cutting-edge knowledge available to date to her own birthing experience.  
 Dr. Berzin not only been through it herself but has spent much of her adult life in pursuit of the most effective model of medical care, from the perspective of functional and western medicine.  From this episode, you will gain laser-focus clarity on the different options available to you and your family, and how to navigate some the most meaningful and vital decisions of your life. Decisions that will directly affect your offspring, and quite possibly the generations that will follow.
 Do the world a favor and please share this profound episode with someone you know who’s likely to procreate at some point. The power of information like this cannot be over estimated. 
 Here’s to making love. And happy, healthy babies. 
 Luke   Topics Discussed On Today's Episode: Possible dangers and complications of a tradition hospital birth, and those of home birth What exactly does a home birth entail, and is it risky? What is a midwife, and what is their role in a home birth How do you find and work with a qualified Doula? And why Robin chose to use one for her home birthing process How the environment in the room affects the baby as it pops out: the lighting, the sounds, the smells, the people present, the energy… How she actually had to abandon home birth in the middle of labor, and rushed off in an Uber to the hospital What to do if the natural approach isn’t working, and having to go with interventions like an epidural, or C-section The importance of making sure that you and your doctor are on the same page by covering important topics early on The expense of a hybrid style birth such as the one Robin did Are ultrasounds dangerous? The systematic problem with medicalized birth and pregnancy, and how the medical system is milking people for money unnecessarily Why it’s crucial to get the inside of your body clean as possible before even getting pregnant How Robin tested really high in mercury before getting pregnant, and did a heavy metal detox before having the pregnancy The risks of birth control pills, and why you should be off it for at least two years before having a baby What's the deal with banking eggs, and why you might want to do this right now The role of stem cell therapy in relation to birth The concerns with mammograms The main causes of breast cancer, and how to avoid it What are the benefits of eating the placenta? What is delayed umbilical cord clamping, and why you should do it The issues with the male genital mutilation practice we call circumcision, and why you should’t do it to baby boys Why vaginal swabbing is absolutely needed if you have a C-section  To vaccinate or not to vaccinate? The controversy, the truth, and the hype The vital importance of breast feeding and the benefits of the good bacteria in mother's milk  Lifestyle recommendations    For more on this episode, click here.    THIS SHOW IS BROUGHT TO YOU BY: LONGEVITY POWER. Some of the most potent superfoods and herbal extracts in the planet. I've been using their products for over 10 years now. No filler, additives, preservatives, GMOs, solvents, dairy, gluten, and tested for mold, metals and pollutants. Super legit. My favorites: Maca Bliss, Epic Reishi & Goji Joy. Discount code: thelifestylist for 5% off HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this: 1. Go to Lukestorey.com/support and donate towards show production costs 2. Subscribe to the show by clicking “subscribe” in iTunes 3. Write us a review in iTunes 4. Share this show with 1 friend right now You’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews. Thank you from the bottom of my heart for listening, and joining me on this journey we call life.

Dr. Robin Berzin is a doctor and entrepreneur, and the founder and CEO of Parsley Health, a service that is redefining medical care. Robin believes that medicine should put nutrition, wellness and prevention on the front lines of health care, while simultaneously making care smart and data-driven to meet our needs in today's world. Parsley Health, the company that Robin founded, is her answer to the question how she would rethink medical care from scratch. Parsley's mission is to redefine how we think about and deliver medical care, and how we put the patient at the center. In this episode, Robin shares what it was like to leave a job she didn't like, how and why she started Parsley Health, and how she spends her time in the role of the CEO. Robin shares advice about how to fundraise, how to work with investors, and what she looks for when hiring people into the company. Follow Robin on Twitter and Instagram: https://twitter.com/robinberzinmd https://instagram.com/robinberzinmd https://www.parsleyhealth.com/ Special thanks to our patrons on Patreon: Megan Quinn who supports Code2040: http://www.code2040.org/ Anna Caroline who coaches leaders in Berlin: http://truthcircles.com/ Tim Herbig https://twitter.com/herbigt Johannes Kleske https://johanneskleske.com/ Caoimhe Keogan https://twitter.com/caoimhekeogan Eileen Williams https://www.switchup.de/stromvergleich If you want to help us create The Role Models Podcast in the future, become a patron and chip in $1, $3, $5, or $10 per episode. Read more about the different tiers and rewards on Patreon: https://www.patreon.com/rolemodels

Have you ever noticed that most of the time when you present an illness or physical issue to a traditional medical doctor that their first go-to solution to your problem includes either drugs, surgery, or both? Have you ever had a doctor look into the underlying root causes of your ailment in a meaningful way? Chances are better than even that during a typical appointment with your family doc they take about 10-15 minutes to ask what your symptoms are, then prescribe a pharmaceutical to alleviate the symptom, or refer you to a specialist that offers the same type of advice. Unfortunately, the solution offered by either rarely has much of an impact, and if it does, it tends to be short-lived because the cause of the symptom has not been identified and remedied. In this episode, we take a look at our current broken, and antiquated medical system, and discover a world of exciting new possibilities in the industry of Functional Medicine. Be prepared to learn the insider secrets of the healthcare industry, as told by a highly educated and celebrated MD, and how to take control of your own health by forming a collaborative relationship with your doctor. In the new era of medicine, you need a doctor that understands how to prevent and treat illness and disease through lifestyle and dietary changes and sees pharmaceutical and surgical solutions as a last resort, rather than the first line of defense. Our guest Dr. Robin Berzin is one of the world's top functional medicine (or holistic) doctors. She's also a savvy entrepreneur in the health and wellness industry and has created a new medical care model that is quickly setting the new standard for functional medicine through her groundbreaking company Parsley Health. In addition to getting an insider's perspective on taking charge of your healthcare, you'll also gain an immense amount of practical insights and solutions to many common ailments and health issues that many of us are currently facing. If you know someone who is stuck or frustrated with their current healthcare provider or has a chronic problem that they've been unable solve, do them a favor and share this episode with them now. Episode Breakdown Parsley Health’s mission and revolutionary business model The high cost of non-conventional health care, insurance coverage hurdles, and what Parsley Health is doing to bridge the gap How Robin’s medical & business background tie the knots to create a successful business Functional medicine vs. primary care physician: the inherent differences Home birth, midwives, birthing centers, hospital birth… what’s the best approach? Underlying issue with severe menstrual cramps and heavy bleeding Drop juicing! Understanding inflammation, the foods that aggravate it, and the right diet approach "Gorilla in the jungle": common parasites, how we get them, testing and treatment Fibromyalgia issues and what Robin has to say Lifestyle recommendations Episode Resource Baby + Co - A modern birthing center  To your health and happiness, Luke THIS SHOW IS BROUGHT TO YOU BY: HumanCharger: Sun In Your Pocket. The ultimate biohacking device to increase energy levels, mood, mental alertness and the effects of jet lag. How? The device shoots white light into your ear canal which hits the photosensitive areas of your brain and activates the creation of serotonin, dopamine and adrenaline. Basically the chemicals that your brain makes to keep you feeling awake and good. It’s light therapy technology and has been used since the 80s. Here’s your discount coupon hookup: “STOREY20” for 20% off.  AND... FourSigmatic: Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with FourSigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Your discount hookup is 15% off when you use "THELIFESTYLIST" coupon code.    HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this: 1. Go to Lukestorey.com/support and donate towards show production costs 2. Subscribe to the show by clicking “subscribe” in iTunes 3. Write us a review in iTunes 4. Share this show with 1 friend right now You’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews. Thank you from the bottom of my heart for listening, and joining me on this journey we call life.

Robin Berzin explains to us in this show, how our bodies hold the key for a healthy life. We are suppressing this automatic health on a daily basis with bad habits, such as overstimulation, diet, and lack of movement. Listen to this succulent talk, and get practical tips to turn on your health mechanisms!   Key Takeaways: [:26] The automatic body [:38] Robin Berzin´s career [3:05] What does automatic body mean? [3:15] There are automatic mechanisms in our body to make us healthy. [3:35] How do we turn these health mechanisms off? [3:50] Hyperstimulation [4:05] We are working all the time [4:12] Chronic stimulation [4:24] People are always in emergency mode [4:53] Sugar and carbs affect our health mechanisms [5:51] What are the results of our bad habits? [6:05] How Cortisol affects us? [6:30] Infertility [7:04] Insomnia,anxiety and weight gain are created by our habits [7:49] The turning off our automatic body, is the root of a lot of problems. [8:20] Stress can make blood sugar rise. [9:11] How is your body working today? [10:12] Autoimmune antibodies need to be checked regularly. [12:28] Gaining weight for no reason, tired and depressed [12:47] Exercise more is not the answer to lose weight [14:23] People do not feel the stress, but it does not mean it is not there. [14:55] Course correcting [15:13] If you know you are over-stimulated, what do you need to do? [16:17] Stop looking at the screens. [16:42] Calendar meditation and yoga [18:12] Testing and supplements [18:25] Medication also helps. Use modern medicine and diagnosis. [18:48] Diet, lifestyle, and movement can replace medication. [19:50] Parsleyhealth.com [20:16] Are you digesting protein well? [20:28] Digestive enzyme [20:55] Jjvirgin.com/products [21:05] Listeners’ questions [21:15] Trying to lose weight [21:57] Stimulation vs restoration [22.20] Move more! Track your steps. [22:49] Get a dog. [23:13] Resistance training is the key. [23:30] Cardio burst training [24:02] Calming exercises [24:29] Relaxation is as important, or more important, than intensity. [24:50] Jjvirgin.com/ask   Mentioned in This Episode: Parsleyhealth.com Jjvirgin.com/products Jjvirgin.com/ask

Description: Join us for episode #8 of Energy Matters as we explore the future of medicine, technology and healing, with the founder of Parsley Health, Dr. Robin Berzin. If you’ve ever felt like your doctor didn’t treat you as a whole person, mind, body, and soul, and you’re interested in exploring the evolution of healthy living in connection to your personal/spiritual growth, this episode will knock your socks off.  ​Key Takeaways: [5:01] Dr. Berzin explains what functional medicine is [6:39] David asks how Dr. Berzin advises patients that don't need prescriptions but meditation or therapy [13:09] The microbiome shapes the immune system [14:45] Dr. Berzin explains that there is evidence that microbes can affect what you crave to eat, and your mood [14:55] A great way to heal the microbiome is to stop eating processed foods [16:50] David asks, "If I go to your office, what kind of test would I need and what would you learn about me?" [25:16] "If we don't address the emotional, the spiritual, and the mental, then we won’t get anywhere." Dr. Berzin [26:40] "I don't believe that you should pay for hours of my time, I think you should pay to get well." Dr. Berzin [27:00] An annual Membership Fee for Parsley Health is $149/month. For that annual fee, you get five doctors visits, unlimited sessions with a health coach, and unlimited email contact [30:28] Cody asks how energy matters in the kind of medicine Robin practices.  [35:44] Dr. Berzin explains that they use tech everyday because it's the foundation of how they connect to patients [38:55] Dr. Berzin thinks that in the future they're going to have cool wearables and technologies that will allow in depth monitoring of blood pressure, stress level, and hormones in real time [43:10] "Instead of being angry at the world, I started using my meditation tools to just begin healing the cancer" Dr. Berzin   Mentioned in This Episode: National Institute of Health and Research www.parsleyhealth.com www.groundedmind.com www.intuitivevision.net  

You could say I was born into holistic medicine. Literally. That’s because I was delivered by Dr. Larry Krantz, one of the founders of the American Holistic Medical Association (and had my first chiropractic adjustment 15 minutes later). And I’ve been under the care of holistic medical providers ever since. I was born in Colorado and raised in England and South Africa (which accounts for the accent). I was the only seven-year-old in my class who saw a homeopath. My parents were leaders of their community and big proponents of holistic medicine. That, and they, made a big impression on me. But like any kid approaching adolescence, I started to think my parents were insane, and rebelled by doing the opposite of whatever they did. I graduated from the University of Nottingham with a degree in health economics (which in fact did come handy down the road), and then became an investment banker. That is, until I had a crisis of conscience one year into my stint as a banker, and thought, “I just can’t do this anymore.” And that’s when I switched careers and got involved with integrative medicine. A return to my roots, in a sense. I started working with a cousin who had been very successful in the spa industry, and who brought the first natural skin care line to America. I went to work for him, then became a supplement rep for his tiny company. In that sales role that I had the opportunity to interview 1,000 health practitioners, ranging from hospital specialists to Reiki practitioners, and got a grassroots education on what it takes to be one. And I learned that integrative medicine practitioners of every type weren’t being given the tools they needed to be successful. In fact, many of them struggled on the business end of things—they didn’t know how to set up their practices or manage them, and often found themselves in financial trouble, or unsure of what to invest in (or avoid). These healthcare practitioners are entrepreneurial in spirit, but lack the tools to disrupt the medical model on their own—and that’s where I come in. In fact, it’s part of my mission. The problem I knew I could solve. And that’s what I knew I could and would do: E​mpower the pioneers of next-generation medicine so that they could shift the paradigm and provide an alternative to people on a larger scale. B​ecause without some business acumen or support, they didn’t stand a chance. Neither do traditional doctors, by the way. I’ve spent quite a bit of time around them as well, enough to know that they, too, are trapped by the system, and lack the entrepreneurial know-how to strike out successfully on their own. While deservedly respected, M.D.s by and large aren’t taught to be leaders; they’re trained to execute on worst-case scenarios. And given the state of healthcare in this country, it’s not hard to see why they’re increasingly frustrated. Putting the “care” back in healthcare. The very reason doctors go into their line of work is the same reason alternative healthcare practitioners go into theirs: They want to treat, heal, and support people, not push paper—and yet that’s exactly what they end up doing. Traditional doctors in particular spend far too much time locked in battle with insurance companies to make the difference they started out hoping to make. I’ve been influenced by many greats in this field, including Jeffrey Bland, Mark Hyman, and Robin Berzin—true leaders who have inspired me and so many others, and are changing our perspective of health, and our lives, in the process. And while I’m not a doctor, I can facilitate this critical shift via my large and fast-growing network, my education in health economics, and my experience as an entrepreneur, specifically, in the worlds of healthcare and functional medicine. My desire to expedite this major shift in medicine is the genesis of F​unctional Forum, t​he world’s largest integrative medicine conference, which I founded in 2014 and hold the first Monday of each month for health professionals, medical stakeholders, and digital entrepreneurs. Through the Forum I curate a new form of practitioner education, which I call “medutainment,” a mixed-media format, combining interviews, TED-style talks, and audience interaction with the latest health news, research, and health technology. Thousands tune in every month—not just because it’s informative, but because it’s upbeat, engaging, and makes a difference. My ultimate goal is to empower more doctors to transition to the functional medicine model which will allow them to run their own thriving practices, infuse more meaning and connection to their work, and get back to the business of helping people the way they’d always imagined they would.

During the JP Morgan 34th Annual Healthcare Conference Health 2.0 hosts the WinterTech conference which focuses on investment in the emerging digital health ecosystem. In this exchange, Health Innovation Media founder Gregg Masters chats Robin Berzon, MDFounder and CEO Parsley Health; follow on twitter via @parsely_health. Parsely Health is a hybrid 'mashup' of direct practice, consumer focused retail medicine and tech enabled functional medicine that says 'no' to a telephone deferring instead to tech access. For more information click here. Enjoy!  

What role is functional medicine playing in healthcare today? Dr. Robin Berzin, Founder of Parsley Health, discusses how she has built her company to become the first modern affordable functional medicine practice and wellness center.