Podcast appearances and mentions of robin berzin

On today's episode, I'm joined by Dr. Robin Berzin, founder and CEO of Parsley Health, to discuss what it really takes to build a strong foundation for lifelong health. We dive into why bone density is one of the most overlooked predictors of longevity, how chronic inflammation impacts your overall health, and the lifestyle habits that can help you age better. Dr. Berzin also shares her insights on hormones, perimenopause, pregnancy, strength training, nutrition, preventative testing, and the small changes that can have the biggest impact on your long-term well-being. Whether you're looking to optimize your health now or invest in a healthier future, this episode is packed with practical, science-backed advice every woman should know. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Dr. Robin Berzin on Instagram, click HERE.To check out Parsley Health online, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Elevate your summer wardrobe. Go to Quince.com/dreambigger for free shipping on your order and 365-day returns. Now available in Canada, too. That's Quince.com/dreambigger for free shipping and 365-day returns. Quince.com/dreambigger.And here's the good news–Branch Basics is now available at Target and Target.com, making it easier than ever to access safe and effective cleaning products. Whether you're going all-in on safe cleaning swaps or just starting small, find Branch Basics at Target and Target.com today.Our listeners can buy one prescription pair and get 20% off any additional pairs at WarbyParker.com/DREAMBIGGER – and using our link helps support the show. #WarbyParker #adProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Keeping Abreast, Dr. Jenn Simmons responds to Peter Attia's breast cancer screening episode (#396). Attia asks the right question: why are 42,000 women still dying of breast cancer every year? But his answer, more mammograms and MRI on top, is exactly wrong. Dr. Jenn breaks down, study by study, why that 40-year approach has never moved the death toll.Forty-two thousand women a year. That number has not moved since mammography went mainstream in the 1980s. Detection rates are up, diagnoses are up, and the death toll has not changed. We have been finding more cancer, calling more women patients, and watching the same number of them die. If you have ever scheduled your annual mammogram believing it was the most protective thing you could do, this episode will reframe everything you thought you knew.What You'll LearnWhy the breast cancer death toll has not moved in 40 years, and why more screening is the reasonWhy DCIS is not cancer, why mammography invented it, and what happens to a woman the moment it gets labeled "stage zero"Why an aggressive tumor is aggressive from the day it forms, and why finding it earlier on a mammogram does not change what it does nextWhy mammography catches the cancers least likely to kill you, and routinely misses the ones that willWhat happened when researchers followed 89,835 women for 25 years and compared annual mammography to doing nothing, and why you have never heard about itWhat the Cochrane review found after analyzing every randomized mammography trial ever run, and why Peter Attia addressed it in one sentenceWhy the WISDOM trial, the most significant recent evidence in this space and the one study Attia never mentions, is an indictment of everything he arguedWhy there is no standard radiation dose for a mammogram, and why the woman next to you in the waiting room may have received ten times less than you didWhat the FDA has formally documented about gadolinium staying in the brain and bones for years, and why the women being told to get it every six months are the last women who shouldWhy insulin resistance, chronic inflammation, and toxic burden are among the most powerful drivers of breast cancer risk, and why Attia's episode contained zero mention of any of themResources MentionedPeter Attia, Episode 396 on breast cancer screening: peterattiamd.com/breastcancerscreeningDr. Robin Berzin, founder of Parsley HealthMiller AB, et al. Twenty five year follow-up of the Canadian National Breast Screening Study. BMJ. 2014;348:g366.Gøtzsche PC, Jørgensen KJ. Screening for breast cancer with mammography. Cochrane Database Syst Rev. 2013;(6):CD001877.Zahl PH, et al. Results of the Two-County trial are not compatible with official Swedish breast cancer statistics. Danish Medical Bulletin. 2006;53(4):438–440.Nyström L, et al. Long-term effects of mammography screening: updated overview of the Swedish randomised trials. Lancet. 2002;359:909–19.Esserman LJ, et al. Risk-Based vs Annual Breast Cancer Screening: The WISDOM Randomized Clinical Trial. JAMA. 2026;335(9):763–774.FDA gadolinium-based contrast agent safety communications (2015, 2017, 2018), summarized in Fotenos A, FDA Pediatric Advisory Committee, Sept 2018.Kanda T, et al. High signal intensity in the dentate nucleus and globus pallidus and cumulative gadolinium dose. Radiology. 2014;270(3):834–841.Veenhuizen SGA, et al. Supplemental breast MRI for women with extremely dense breasts: DENSE trial. Radiology. 2021;299(2):278–286.Tabar L, et al. Reduction in mortality from breast cancer after mass screening with mammography. Lancet. 1985;325:829–32.To talk to a member of Dr. Jenn's team and learn more about working privately with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-callTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.jennsimmonsmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

Health expert and Parsley Health founder Dr. Robin Berzin joins host Angela Foster to discuss a proactive approach to managing perimenopause and menopause. Dr. Berzin emphasises the importance of listening to our bodies, tracking whole-body symptoms over time using tools like the Parsley Symptom Index, and utilising continuous blood work to catch early hormonal shifts before standard symptoms like hot flashes begin. WHAT YOU'LL LEARN How to actively listen to your body and identify early, subtle signs of perimenopause before major symptoms like hot flashes even begin. How tracking whole-body symptoms and blood work over time reveals personalised hormonal trends that one-off lab tests completely miss. How optimising sleep consistency and monitoring heart rate variability (HRV) with wearables can lower your biological age and improve stress resilience. How a personalised combination of proactive lifestyle tracking, lab data, and tailored hormone therapies can naturally regulate your metabolism, mood, and energy levels. VALUABLE RESOURCES • Take the BioSyncing Quiz to help you understand what's actually happening in your body — and how to fix it.

Dr. Robin Berzin, founder and CEO of Parsley Health, joins Dr. Will Cole live at Eudemonia for a wide-ranging conversation between two of functional medicine's most prominent voices. They cover the state of functional medicine and where the longevity trend gets it right - and wrong - the lab tests Parsley has used for a decade across 50,000 patients, why DEXA scans should start at 35 (not 65), the HRT revolution following the FDA's removal of the black box warning, what to do about elevated Lp(a), and how to use AI for your health without being led astray. Plus live audience Q&A on osteopenia, intermittent fasting, and the MAHA movement. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.AG1 has over 50,000 verified 5-star reviews and comes with a 90-day money-back guarantee. Visit DRINKAG1.COM/WILLCOLE to get a FREE AG1 Flavor Sampler and a bottle of Vitamin D3+K2 in your AG1 Welcome Kit when you first subscribe, a $72 value.Go to AvocadoGreenMattress.com/ABW and check out their mattress and bedding sale!Visit TM.org to find a certified teacher near you. That's TM.org.Get 15% off your first order when you visit Coyuchi.com/ABW!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most women doing everything right in perimenopause still feel exhausted, foggy, and frustrated by belly fat that won't shift. This is not a willpower problem. It is an estrogen problem, and most women are being told to wait when they should be acting now. In this episode, I sit down with Dr. Robin Berzin, founder of Parsley Health, to explore why belly fat accumulates around the middle as estrogen shifts, why 43% of ADHD diagnoses in women hit between 41 and 50, and why estrogen loss drives brain fog and dopamine decline that most doctors are missing. Dr. Berzin also makes the case for starting hormone therapy early and shares what data from 120 million women tells us about HRT, dementia risk, and long-term protection for your brain, bones, and heart. WHAT YOU'LL LEARN • Why brain fog gets worse in perimenopause • The link between estrogen, dopamine, and focus after 40 • Why so many women are being diagnosed with ADHD in their 40s • The early signs of perimenopause  • How HRT reduce the risk of dementia and Alzheimer's in women • How low progesterone affects your sleep, skin, and mood • How to track perimenopause symptoms and labs over time • How magnesium helps with ADHD, anxiety, and sleep in perimenopause • How zone two cardio and yoga improve focus and brain function after 40 TIMESTAMPS: 00:00 What's Really Changing in Your Body After 40 06:33 Can You Skip HRT and Still Be Optimised After 40? 11:08 Does HRT Lower Your Dementia Risk? 14:00 Are You a Good HRT Candidate? How to Know and What to Track 23:19 What Your WHOOP Data Reveals About Perimenopause 28:16 Why ADHD Spikes in Your 40s: The Estrogen-Dopamine Link 33:46 Can't Focus After 40? The Exercise and Supplement Fix 40:17 How Weight Training Protects Your Brain After 40 45:02 Dr. Berzin's Daily Non-Negotiables for High Performance VALUABLE RESOURCES • Take the BioSyncing Quiz to help you understand what's actually happening in your body — and how to fix it.

Most women doing everything right in perimenopause still feel exhausted, foggy, and frustrated by belly fat that won't shift. This is not a willpower problem. It is an estrogen problem, and most women are being told to wait when they should be acting now. In this episode, I sit down with Dr. Robin Berzin, founder of Parsley Health, to explore why belly fat accumulates around the middle as estrogen shifts, why 43% of ADHD diagnoses in women hit between 41 and 50, and why estrogen loss drives brain fog and dopamine decline that most doctors are missing. Dr. Berzin also makes the case for starting hormone therapy early and shares what data from 120 million women tells us about HRT, dementia risk, and long-term protection for your brain, bones, and heart. WHAT YOU'LL LEARN • Why brain fog gets worse in perimenopause • The link between estrogen, dopamine, and focus after 40 • Why so many women are being diagnosed with ADHD in their 40s • The early signs of perimenopause  • How HRT reduce the risk of dementia and Alzheimer's in women • How low progesterone affects your sleep, skin, and mood • How to track perimenopause symptoms and labs over time • How magnesium helps with ADHD, anxiety, and sleep in perimenopause • How zone two cardio and yoga improve focus and brain function after 40 VALUABLE RESOURCES • Take the BioSyncing Quiz to help you understand what's actually happening in your body — and how to fix it.

Why Isn't Everyone Getting a Functional Medicine Doctor? with Dr. Robin Berzin What if your body already knows how to heal — and the missing ingredient is a doctor who actually takes the time to find out why? In this episode of Why Isn't Everyone Doing This?, Emily sits down with Dr. Robin Berzin, founder of Parsley Health and one of the most trusted voices in functional and longevity medicine, for a conversation that covers everything from hormones and DEXA scans to spiritual practice and the quantum field. Dr. Robin explains what functional medicine actually is — and why it works when conventional medicine plateaus. She breaks down the updated science on hormone replacement therapy (and why the study that scared women off HRT for 25 years was fundamentally misinterpreted), makes a compelling case for body composition testing over weight, and delivers one of the clearest explanations of what chronic stress does to the body that you'll ever hear. But the conversation doesn't stay on the physical. Robin and Emily explore how meditation gave Robin the clarity to build Parsley and raise over $100 million as a solo female founder — and why she believes reaching into the unmanifest is what makes visionary creation possible at all. In this episode, they explore: • What functional medicine is and why it gets to root causes conventional medicine skips • Why the 2002 HRT study was misinterpreted — and what the science actually shows now • How HRT protects against breast cancer, dementia, and osteoporosis for most women • Why Robin prescribes one non-negotiable hour a day in parasympathetic mode to every patient • The DEXA scan case: why body composition matters more than weight ever will • How chronic stress creates cascading hormonal, digestive, immune, and metabolic dysfunction • Why pleasure is physiologically essential — not indulgent • How Robin's meditation practice shaped both Parsley and her understanding of conscious creation • The overlap between functional medicine and Ziva's teaching on stress and manifestation Key Moments: 00:00 — What functional medicine actually is 06:04 — Root cause vs. symptom management: the fire in the basement 17:08 — The seismic shift in women's health 18:48 — What the 2002 HRT study actually said — and what it didn't 24:22 — Emily's philosophical question: does nature make mistakes? 35:40 — Why Robin says throw out your scale 38:00 — Her own osteopenia diagnosis at 43 and what she changed 43:32 — The one-hour parasympathetic prescription 46:52 — What chronic stress does inside the body 52:26 — Pleasure as medicine 56:01 — How meditation clarified Robin's vision for Parsley 01:01:10 — Reaching into the quantum to build something that didn't exist yet About Dr. Robin Berzin Dr. Robin Berzin is a physician, entrepreneur, and founder of Parsley Health — a functional and longevity medicine practice serving patients nationwide. Trained at Columbia University Medical Center and Mount Sinai Hospital, she has spent her career helping patients get off medications, reverse chronic conditions, and optimize their health from the inside out. Learn more: https://www.parsleyhealth.com Follow Robin: @robinberzinmd

Sick of being told your labs are “normal” when you KNOW something's off?  In today's episode, I'm joined by functional medicine expert Dr. Robin Berzin to talk about what it really means to take control of your health in midlife.  Dr. Berzin shares the early warning signs to watch for and how to better interpret your health data so you can catch imbalances before they become bigger issues.  You'll learn how to advocate for yourself, understand key lab markers, and explore why supportive options like supplementation and HRT could be game-changers for you.  We're reframing health as an ongoing, flexible practice—not a rigid destination—helping you release perfection and stay curious about what your body needs.  Tune in here to feel empowered and take your health into your own hands with confidence!  Dr. Robin Berzin  Dr. Robin Berzin the founder and CEO of Parsley Health, America's leading holistic medical practice designed to help women overcome chronic conditions. As a pioneer in functional medicine, she founded Parsley to address the rise of chronic disease in America through personalized holistic medicine. She stresses the importance of not only medications and treatments, but more so why food, lifestyle, and proactive diagnostics are just as essential– if not more. Since founding Parsley in 2016, Dr. Berzin has seen 80% of patients improve or resolve their chronic conditions within their first year of care, showing the life-changing value of making modern holistic medicine accessible to everyone. IN THIS EPISODE How to navigate feeling dismissed by your doctor  Why “normal” doesn't always mean normal  The massive benefits of a functional medicine approach Proactively testing hormone levels earlier than you may think Tracking your metrics to better understand your body  Managing stress in your body and mind during midlife  How to realistically fit healthy habits into your busy routine Supplementation to support your body through midlife transitions  Hormone Replacement therapy and GLP-1 use in perimenopause & beyond  QUOTES “A lot of times, the labs may technically fall within the normal range, not the optimal range– normal range being based on an average of Americans today, and 60% of Americans have at least one chronic condition, 40% have two. So our averages have drifted over time to kind of reflect a sick population.” “Whether it's aging parents or kids growing up, or something happening career-wise… all of that puts pressure on a physical system that's in dynamic change hormonally, and I think we have to recognize that.” “Proactive, preventive medicine is where we're going. Proactive testing is required to practice that type of personalized preventive care, and I believe that HRT is going to become the default rather than the exception.” RESOURCES MENTIONED Order my new book: The Perimenopause Revolution https://peri-revolution.com/ Robin's Website Robin on Instagram Parsley Health Website RELATED EPISODES #661: When ‘Normal' Isn't Normal: How to Be Heard (and Taken Seriously) at the Doctor's Office #650: Unlock Your Health: The Ultimate Biomarker & Lab Blueprint to Thrive in Midlife and Beyond #541: Why Functional Labs Are a Game Changer for Your Health with Dr. Kela Smith #527: The Science Of Energy Production and Recovery & How To Balance Out Cortisol and Melatonin with Kristen Holmes

So many of us have been gaslit and told we are well even though we know we are not — the fatigue, the hormone chaos, the gut issues, the brain fog, the sense that something feels off even when our labs say we're “normal.” In this conversation we wanted to explore a different possibility: what if your body actually knows how to heal when given the right support? In this episode of HEAL with Kelly, I'm joined by Dr. Robin Berzin, a Columbia-trained physician and the founder of Parsley Health, for a deeply eye-opening dialogue about what's missing in modern healthcare — and how functional medicine fills the gaps. We talk about why so many people feel dismissed, why bouncing from specialist to specialist rarely brings real, whole picture answers, and how root-cause medicine looks at the whole human, not just isolated symptoms.  We also dive into some of the most talked-about (and misunderstood) topics in health right now — hormones,  perimenopause, and menopause, proactive lab testing, longevity medicine, peptides including GLP-1s, bone health, and why a prevention mindset matters far earlier than we've been taught. Dr. Berzin shares powerful patient stories, breaks down common myths, and explains why data alone isn't enough — interpretation and action are everything. This conversation is honest, practical, and empowering. If you've ever felt like there has to be another way to approach your health — one that's proactive, personalized, and rooted in trust, this episode will open the door to a new way of thinking. Key Moments You'll Love ✨:

Which health protocols are actually worth your time vs. what's just trending?In this episode, Dr. Robin Berzin, founder of Parsley Health and a leading voice in functional medicine, offers a clear framework for navigating today's overwhelming wellness landscape. From GLP-1s and HRT to peptides and psychedelic therapy, they cut through the noise to answer one question: Is this right for me? Who's actually a good candidate for GLP-1s (and the DEXA scan step most people skip) HRT and testosterone for women in perimenopause: what the latest research says Peptides, CGMs, and microbiome tests (clinical utility vs. hype) Psychedelic therapy and ketamine: how to find trustworthy care Cold therapy, fasting, and biohacking protocols through a female lens Check out Dr. Robin Berzin's upcoming Body Lab: A Female Healthspan Immersion Retreat. This show is made possible by:Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE  Timeline: Go to Timeline.com/COMMUNE to claim a special offer for Commune listeners.  LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/commune. CBDistillery: Go to CBDistillery.com  and use code COMMUNE for 25% off. 

GET OF THE ADVANCED LABS WAITLIST: The first 100 members to tap this link will unlock early access to WHOOP Advanced Labs.**Open the link on the same device as your WHOOP app.This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with two members of the WHOOP Medical Advisory Board and experts on longevity and functional medicine, Dr. Robin Berzin and Dr. Dan Henderson. Dr. Holmes, Dr. Berzin, and Dr. Henderson discuss how the new WHOOP Advanced Labs feature can be a game changer for the future of personalized medicine. The panel unpacks what longevity really means and how to maximize healthspan. Dr. Berzin uses her experience in functional medicine to outline root-cause illness, while Dr. Henderson offers insight on data-driven prevention, lab testing and how behavior change impacts your overall health. The panel dives into the empowerment members will gain from biometric tracking in providing the tools for data collection, self-understanding, and implementing habits to proactively control their health. From insulin sensitivity and metabolic health to inflammation, hormones, and the power building muscle mass, this episode explores the biomarkers that matter most for long-term vitality.(00:00) Introductions: The WHOOP Medical Advisory Board Panel(00:55) What Does “Longevity” Really Mean?(03:00) Biomarkers: The 65 Important Metrics Measured with Advanced Labs(04:42) Understanding The Biomarkers That Matter Most(11:34) Insulin and Glucose: Mastering Your Metabolism(15:28) Women's Health and Hormones: What Biomarkers Matter? (23:26) Behavior Change and Motivation: How To Implement Lifestyle Changes(31:54) What Is Root Cause Medicine?(34:23) Benefits of Functional Medicine(36:17) Looking At Your Body as An Ecosystem(37:12) Navigating Challenges in the Healthcare System(38:32) Empowering Self-Experimentation(40:32) The Future of Preventative Medicine(42:51) Building Muscle For Longevity(47:20) The Role of Wearables in Understanding Your Health(56:05) The Importance of Sleep and Exercise For LongevityDr. Robin Berzin:InstagramFacebookXDr. Dan HendersonLinkedInSupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Sign up for WHOOP Advanced Labs Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

This Women's Health and Hormones Compilation explores how estrogen regulates brain function, why 86% of mothers lose core strength with no recovery protocol, and the critical timing window for hormone therapy. Featured experts include Dr. Lisa Mosconi (ep. 819), Dr. Robin Berzin (ep. 873), Dr. Neal Barnard (ep. 492), Dr. Gemma Newman (ep. 678), and Dr. Kyle Gillett (ep. 720). We discuss fat cells as hormone producers, the 1993 federal mandate for women's inclusion in research, and the two transformations unique to women—childbirth and menopause. Along the way, we uncover how dietary changes prevented one woman's hysterectomy and reversed another's endometriosis. This is essential listening for understanding women's health. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Go Brewing: Use the code Rich Roll for 15% OFF

Dr. Robin Berzin, founder and CEO of Parsley Health, has made it her mission to uncover the root causes of chronic conditions by treating the body as one interconnected system.We explore her approach to root cause medicine, the connection between your physical and mental health, and the daily habits that can help you take charge of your health. For full show notes and transcript: https://drgundry.com/dr-robin-berzinThank you to our sponsors! Check them out: Go to babbel.com/gundry to get 55% off your subscription to learn a new languageGo to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure.Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for 35% off.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I'm speaking with Robin Berzin, MD, on the Longevity Optimization Podcast. In this conversation, we delve into the principles of functional medicine, emphasizing its focus on treating the root causes of health issues rather than just symptoms. We discuss the importance of preventive care, particularly for women, and the need for comprehensive testing to understand metabolic health, blood sugar levels, and hormonal balance. Our conversation highlights the significance of dietary interventions, lifestyle changes, and the crucial role of sleep in overall health.Dr. Robin Berzin is a leading advocate for functional medicine, dedicated to transforming healthcare by addressing the underlying causes of disease. Throughout our discussion, we explore the complexities of women's health, focusing on cholesterol management, proactive health measures, and the importance of nutrition and lifestyle in preventing chronic diseases. We emphasize the significance of personalized medicine and the need for women to take charge of their health through regular testing and informed dietary choices. The conversation underscores the role of foundational health practices, such as nutrition, movement, and sleep, in optimizing health outcomes and longevity, offering listeners practical advice for enhancing their well-being.Let's be friends!Instagram: https://www.instagram.com/kaylabarnes/?hl=enTikTok: https://www.tiktok.com/@femalelongevityX: https://x.com/femalelongevityWebsite: https://kaylabarnes.comJoin Female Longevity Community: https://kayla-barnes-lentz.circle.so/checkout/become-a-member Follow Robin Berzin MDFollow Robin on IG: https://www.instagram.com/robinberzinmd/Website: https://www.robinberzinmd.comChapters00:00 Introduction to Functional Medicine03:01 The Shift from Conventional to Functional Medicine05:54 The Importance of Preventive Care08:58 Understanding Blood Sugar and Insulin Resistance12:11 Comprehensive Testing for Women's Health15:03 Dietary Interventions and Lifestyle Changes18:06 The Role of Sleep in Health20:56 Cardiovascular Health and Women's Wellness24:11 Navigating Hormonal Health26:59 The Importance of Nutrient Levels30:12 The Future of Functional Medicine40:39 Understanding Cholesterol and Cardiac Risk Factors42:38 Proactive Health Measures and Heart Scans44:48 The Importance of Baseline Testing for Women46:58 Bridging the Gap: Women's Health and Chronic Diseases49:46 The Role of Nutrition in Preventing Chronic Illness52:05 The Impact of Lifestyle on Health Outcomes55:14 Foundations of Health: Nutrition, Movement, and Sleep58:33 Personalized Approaches to Cholesterol Management01:01:50 Key Recommendations for Women's Health01:16:14 Final Thoughts on Health Optimization

Dr. Robin Berzin is the Founder and CEO of Parsley Health, and a paradigm-shifting force in primary care who's made functional medicine accessible to millions. This conversation explores the interplay between modern healthcare and her approach to healing, which emphasizes treating root causes over merely managing symptoms with medications. Her revolutionary “Brains, Bones and Booty” protocol changes how we think about women's longevity, while her tech-enabled approach to functional medicine makes holistic care accessible to millions. She also offers compelling insights about everything from GLP-1s to supplements, illuminating a data-driven path to true healing. NOTE: If you'd like to learn more, Parsley has offered $150 off their membership—valid only for cash-pay members (not available for those paying with insurance) with promo code RICHROLL. Dr. Berzin represents the future of healthcare. This discussion is a roadmap to getting there. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors:  Airbnb: Your home might be worth more than you think, find out how much

In this Plot Twist episode, Light Watkins introduces Dr. Robin Berzin, whose unexpected career pivot reveals how life's challenges can lead to meaningful transformation. After watching her grandmother's battle with preventable cancer and feeling unfulfilled in her role at the U.S. Attorney's Office, Robin realized she wanted to help people rather than prosecute them—a realization that would eventually revolutionize modern healthcare.Through a series of serendipitous events, including landing a volunteer position with Dr. Oz before his TV fame, Robin discovered her passion for making health information accessible to everyone. Her experience producing Dr. Oz's early radio show challenged everything she thought she knew about nutrition and wellness, opening her eyes to new possibilities in healthcare.The episode takes listeners behind the scenes of modern medicine, where Robin shares candid insights about the unsustainable reality of 15-minute doctor visits and the broken system that prioritizes quick prescriptions over lasting solutions. Despite facing criticism for choosing primary care medicine at Columbia Medical School—where a neurosurgeon dismissed it as "a waste of a spot"—Robin stayed true to her vision of creating better healthcare.Listeners will find themselves deeply invested in Robin's story of transformation, learning how personal experiences, including her grandmother's battle with cancer and her early exposure to integrative medicine, shaped her innovative approach to healthcare. This episode is perfect for anyone questioning their career path, interested in healthcare reform, or simply seeking inspiration to trust their instincts and make meaningful change—even when it means challenging the status quo.Send us a text message. We'd love to hear from you!

Today, I'm joined by Dr. Robin Berzin, founder & CEO of Parsley Health.   Taking a functional and holistic approach, Parsley Health leverages advanced diagnostics to create personalized care plans that address root causes of chronic disease.   In this episode, we discuss the company's approach to optimizing whole-body health.   We also cover: • Delivering long-term outcomes • Demonstrating cost-effectiveness • Integrating with traditional healthcare   Subscribe to the podcast → www.insider.fitt.co/podcast Subscribe to our newsletter → www.insider.fitt.co/subscribe Follow us on LinkedIn → www.linkedin.com/company/fittinsider   Parsley Health's Website: https://www.parsleyhealth.com Robin's Website: https://robinberzinmd.com Parsley Health's IG: https://www.instagram.com/parsleyhealth/ Parsley Health's FB: https://www.facebook.com/parsleyhealth/ Parsley Health's X: https://x.com/parsley_health   Parsley created a code for listeners of the episode for $150 off their membership — valid only for cash-pay members (not available for those paying with insurance); the code is FITT.   -   The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities.    Fitt Talent: https://talent.fitt.co/ Consulting: https://consulting.fitt.co/ Investments: https://capital.fitt.co/   Chapters: (00:00) Introduction (01:37) Robin and Parsley Health's background (02:16) The root-cause medicine approach (02:34) Business model and operations  (04:16) Personal and professional insights (08:43) Implementing root-cause medicine (11:40) Comprehensive patient care (15:43) Navigating the healthcare system (20:18) Data-driven success and expansion (25:55) Future of healthcare and technology integration (29:13) Future roadmap (36:22) Conclusion

Dr. Robin Berzin, Founder and & CEO of Parsley Health, joins me this week to talk through the reality of pregnancy hormones. Dr. Berzin breaks down what REALLY happens with your hormones during pregnancy and postpartum. From managing symptoms to navigating health post-pregnancy, listen to this weeks ep for expert insights and listener Q&A (should you eat your placenta?!). It's so important to understand your body during this time. And NO you aren't crazy!!!!  ---------------------------------------------------------------- Timestamps:  Intro 00:00:00 Welcome back to another episode of Just Alex! 00:02:05 Introduction to Dr. Robin Berzin, CEO & Founder of Parsley Health What the hell is going on? Hormones during pregnancy 00:05:00 Help! I'm sensitive to my partner's smell now that I'm pregnant — What can I do? 00:07:25 What's ACTUALLY going on with my hormones during pregnancy?! 00:10:30 Pregnancy creates a tidal wave of hormones (+ symptoms) - learn to ride it! 00:15:00 The importance of keeping active in pregnancy 00:16:15 Experiencing anxiety & depression during pregnancy  00:20:35 Parsley Health takes care of momma, while the OB takes care of the baby What now? Managing health and hormones immediately post-pregnancy 00:27:25 What to expect with postpartum hormone changes 00:33:25 Listener question: Should I eat my placenta? 00:35:06 Listener question: Am I less likely to experience the hormone crash if I had no problem going off of birth control? 00:37:00 Dr. Berzin's Postpartum Toolkit (Top 4 Recommendations) Wrap Up 00:41:05 Alex's biggest takeaways 00:42:40 Additional resources  00:45:05 LOVE YOU GUYS!  #justalexpod ---------------------------------------------------------------- Listen to the pod on Spotify/Apple Podcasts:  https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac  https://podcasts.apple.com/us/podcast/just-alex/id1737442386  Follow Just Alex Pod: Instagram | https://www.instagram.com/justalexpod/  TikTok | https://www.tiktok.com/@justalexpod  Follow Alex: Alex's Instagram | https://www.instagram.com/robinberzinmd  Alex's TikTok | https://www.tiktok.com/@justalexbennett Follow Dr. Robin Berzin: Dr. Berzin's Instagram | https://www.instagram.com/justalexbennett  Parsley Health's Instagram | https://www.instagram.com/parsleyhealth  ---------------------------------------------------------------- Exclusive Offer for Listeners: Use promo code JustAlex to get $150 off your Parsley Health membership! This offer is valid for cash-pay members only (not applicable for insurance payments). Visit https://www.parsleyhealth.com/.  ---------------------------------------------------------------- Powered by: Just Media House -- https://www.justmediahouse.com/ Edited & Produced by: Creative Evolution Studios — https://www.creativeevolutionstudios.com/ ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're enjoying this interview click this link to join Dr. Ramsey's weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ Today we have the privilege of speaking to the Founder and CEO of Parsley Health, the nation's leading holistic medical practice, Dr. Robin Berzin. Dr. Berzin shares the key pillars of functional medicine and how you can use it to optimize your physical and mental health.  She shares the ins and outs of lab testing, discerning misinformation online, and pregnancy/menopause must-knows. She also shares her experience with mental health and practices that have helped her along the way. This is an excellent episode for anyone wanting to get a clearer view on functional medicine and how they can take a holistic approach to their own health.  Be sure to check out Parsley Health and use code RAMSEY for an extra discount:  https://www.parsleyhealth.com ==== 0:00 Intro 3:01 Robin's Mental Fitness Routine  9:54 Functional Medicine  13:46 Discerning Practitioners & Misinformation 21:16 Lab Testing You Should Do 33:28 Taking Care of Mental Health in a Fast-Paced Life 36:12 Meditation & Spiritual Practices 44:06 Psychedelic Medicine  49:40 The Facts About Menopause 53:36 Prescription for Happiness 56:50 Conclusion ==== Dr. Robin Berzin is the Founder and CEO of Parsley Health, the nation's leading holistic medical practice designed to help people overcome chronic conditions. She founded Parsley to address the rising tide of chronic disease in America through personalized holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad next to medications. Since founding Parsley in 2016, Dr. Berzin has seen 80% of patients improve or resolve their chronic conditions within their first year of care, demonstrating the life-changing value of making modern holistic medicine accessible to everyone, anywhere. Parsley is available online nationwide. Dr. Berzin attended medical school at Columbia University and trained in Internal Medicine at Mount Sinai Hospital in New York City. She has been recognized by the World Economic Forum as a Tech Pioneer, named as one of the 100 most innovative women in business by Inc. Magazine, and praised by Fast Company for founding one of the World's Most Innovative Companies. Her new book, State Change, will be published by Simon Element in January 2022.  Parsley Health: https://www.parsleyhealth.com Dr. Berzin's Website: https://robinberzinmd.com/ Use code RAMSEY for a discount ==== Connect with Dr. Drew Ramsey: Instagram: https://www.instagram.com/drewramseymd/ Website: https://drewramseymd.com

In this podcast I talk to internist, bestselling author and speaker Dr. Robin Berzin about the relationship between GI health and the mind, why so many people feel gaslit by traditional medicine, the power of functional medicine, what is wrong with women's health, why we need to change the way we manage our mental and physical health, and so much more! Our sponsors helping make this episode possible:  -ZocDoc: Go to Zocdoc.com/Leaf and download the Zocdoc app for FREE. Then find and book a top-rated doctor today! -Fatty15: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health! You can now get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DRLEAF and using code DRLEAF at checkout for an additional 15% off your first order! 

Founder and CEO of Parsley Health, Robin Berzin, joins Gabby for a conversation about gut health and total wellness. They discuss how stress and trauma affect both body and mind, and share practical ways to heal from the inside out. Get pumped to learn about accessible functional medicine and how you can live your healthiest life yet. Try my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart! Dr. Robin Berzin is the Founder and CEO of Parsley Health, a digital health company designed to lower costs and improve health outcomes in patients with complex and chronic conditions using root cause medicine. Get my free meditation to attract your desires.For a deeper dive, check out my books.If you feel you need additional support, please consult this list of safety, recovery and mental health resources. SponsorsBetterHelp: www.betterhelp.com/deargabby for 10% offThrive Causemetics: Get an exclusive 10% off your first order at thrivecausemetics.com/DEARGABBYAir Doctor: Head to airdoctorpro.com and use promo code DEARGABBY and you'll receive UP TO $300off air purifiers!Helix Sleep: Helix is offering UP TO 30% OFF all mattress orders AND two free pillows for our listeners! Go to HelixSleep.com/GabbyDisclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kayla is finally joined by the founder and CEO of Parsley Health, Dr. Robin Berzin, to get real about the state of our healthy industry, refreshing ways in which we can track our health and figure out the source of our problems, and learning simple and even free ways to hit restart in our bodies. It can be as simple as going to bed earlier to get deeper sleep or as helpful in taking a proper genetic allergy test to take control of our health once more. Also! The team at Parsley has created special promo codes for Directionally Challenged listeners. One for folks paying through insurance and one for those using cash pay. They are:- Insurance: DirectionallyChallengedIN - $50 visa gift card after completing your first visit- DTC Code: DirectionallyChallenged175 - For cash pay members get $175 off Parsley HealthFollow Dr. Robin:Instagram: https://www.instagram.com/robinberzinmdFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/ Hosted on Acast. See acast.com/privacy for more information.

Laurie McGraw is speaking with Inspiring Woman Dr. Robin Berzin, Founder and CEO of Parsley Health.  This is the next episode of this Inspiring Women collaboration highlighting several of the extraordinary women ...

It's always a good time to get your health questions answered, but the turn of a new year is the perfect time to bring up concerns with your physician — as well. Luckily, Dr. Robin Berzin, founder of Parsley Health, is here to answer some of yours. We cover: Can anxiety medication impact my workouts? I've been on ______ medication for a while. How do I know when I should come off of it?  I'm premenopausal. What should I know? Are there preventive things I should be doing as I get older that are good for my health? + more! Plus, Dr. Berzin offers up her highs and lows of 2023 (bank collapse, anyone?), and the great perspective she's bringing along with her into the next 365. SOCIAL ⁠@robinberzinmd ⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠ OFFERS ASICS | Now through January 14 use the code "HURDLE10" at checkout on ⁠⁠⁠ASICS.com⁠⁠⁠ for $10 off orders of $100 or more. HYPERICE | Head to ⁠⁠⁠HyperIce.com⁠⁠⁠ and use code "HURDLE15" at checkout for 15% off the entire Hyperice product suite designed to help you hit your goals, 5% off sale items. JOIN: ⁠⁠⁠⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message

Dr. Robin Berzin is the CEO and founder of America's leading holistic medical practice, Parsley Health, which she created after realizing a desperate gap in healthcare that prioritizes prevention, treating chronic symptoms, and identifying the root cause. In this episode, Dr. Robin gives tips and strategies to not just heal symptoms and chronic issues, but to feel as energized, vibrant, and well as possible. Dr. Robin and Josie discuss the role of epigenetics versus genetics, how health is a currency, and why the majority of women are dealing with symptoms or chronic issues. Dr. Robin also shares her best health tips, a workout "prescription," and why people in the Blue Zones are living until they're 100. From tips to make your alcohol healthier to how to reduce biological aging, this episode is packed with important information that every woman needs to hear to live her healthiest life. Ask The Everygirl: 2:04Interview Begins: 11:50 Hosted on Acast. See acast.com/privacy for more information.

I had the pleasure of speaking with Dr. Robin Berzin, founder of Parsley Health, and advocate of functional medicine for all. Dr. Robin speaks to how figuring out the WHY and connecting the dots of our well-being are foundational to Parsley. We discuss how historically navigating the healthcare system in an economical way has been a huge block to people receiving the thorough healthcare they need to improve their health and quality of living. We dive deep into how food is medicine and the impacts it has on our brain, and share each our favorite wellness habits that keep us going! Robin is a delight and an incredible doctor who is revolutionizing personal care. Enjoy!!Get 10% off your first month of Betterhelp at betterhelp.com/PIAUse code PIAPODCAST to get a free Urinary Tract Support Powder when you buy Perelel's Conception Pack or Cycle Support Pack! Enter code BEST at checkout to save $150 over the course of your Parsley Health membershipProduced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this podcast episode, James Maskell speaks with Swathi Rao, PA-C. She is the owner of Be Well Family Care in Indianapolis, and she was featured in James' book, The Community Cure, to showcase her successful implementation of group visits. We explored the clinical applications of vitamin K2, which range from musculoskeletal and immune health to aesthetics and longevity. Swathi also shared how her knowledge on vitamin K2 nutrient therapy has developed throughout her career, how to identify patients who may benefit from vitamin K2 therapy and the benefits of combining vitamin K2 with vitamin D, including dosing recommendations. Swathi emphasized the importance of patient education to enable informed decision-making when it comes to controversial health topics like vitamin K2 supplementation. She also provided insights on building a successful practice and the role of non-MD professionals in healthcare. Please download and listen to learn more about:       The forms of vitamin K and which are most beneficial       When it is appropriate to recommend this nutrient       Swathi's experience with local Functional Forum meetups      Vitamin K2 uses for aesthetics and longevity       And much, much more! Related resources:      Episode with Dr. Leon Schurgers on vitamin K      Be Well Family Care     Dr. Robin Berzin on the Functional Forum

Discover the transformative power of holistic medicine with Dr. Robin Berzin, Founder and CEO of Parsley Health, America's leading holistic medical practice. Since its inception in 2016, Parsley Health has been redefining healthcare by making personalized medicine more accessible. Their mission is to treat the root cause of health issues through lifestyle solutions alongside traditional medicine. In this episode, Melissa and Dr. Robin Berzin reflect on their time working together at a functional medical practice early on in their careers, and how that experience helped shape their future success in the wellness world. Dr. Berzin also shares essential tips on how to get started on your health journey, her favorite daily supplements, and how she balances running a business and being a mom while prioritizing her own mental and physical health. Tune in to learn how you can take charge of your health and start feeling like your best self. Sign up now for a 7 day free trial at melissawoodhealth.comLimited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE.Visit KromaWellness.com and use code MWH20 for 20% off your purchase. Get 20% off your first order at sakara.com/MWH or use code MWH at checkout.Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she's cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it's not just about building the body you desire, it's about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 500+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

A holistic medical approach using hyper-personalized nutrition protocols, mental health, sleep, movement, mindfulness, and relaxation enables patients to see the whole picture of their health, leading to 85% of patients improving or resolving their chronic conditions within the first year. Parsley Health is on a mission to make life-changing modern holistic medicine accessible to everyone, anywhere. Dr. Robin Berzin is the Founder and CEO of Parsley Health. Parsley Health is the nation's leading holistic medical practice designed to help people overcome chronic conditions through personalized holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad next to medications. She is also the author of State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow.On this episode of HLTH Matters, Dr. Berzin joins host Dr. Jessica Shepherd to discuss how Parsley Health is marrying functional medicine with conventional primary care to bring root cause resolution medicine to more patients.  Dr. Berzin shares the background behind her book, State Change, a 30-day program designed to reset the body, mind, and mood for a higher level of focus, a positive mental state, and peak physical health. Listen in as Dr. Berzin explains how Parsley Health is digging in to treat conditions such as autoimmune diseases by addressing the health of the whole patient in a telehealth setting. Topics CoveredDr. Berzin explains the background of root cause resolution medicineHow lifestyle changes can modify chronic conditionsWhy prescriptions aren't the (only) answerHow Parsley Health is marrying functional medicine with conventional primary careHow Parsley is reducing the cost of care by transitioning into a membership model-based serviceDr. Berzin explains the connection between mental and physical health as portrayed in her book, State ChangeHow a 30-Day plan can help you move more, feel better, and clear the fogWhat Parsley Health is doing to treat the surging female population diagnosed with autoimmune diseasesHow Parsley is using telehealth to deliver total patient hyper-personalized protocols Connect with Robin BerzinRobin Berzin Connect with Dr. Jessica Shepherd, Dr. Guatam Gulati & Dr. Jordan ShlainHLTHDr. Shlain on TwitterDr. Shlain on LinkedInDr. Jessica Shepherd MD Dr. Shepherd on Twitter Dr. Gulati on TwitterDr. Gulati on LinkedIn Resources Parsley Health State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and FlowAutoimmune Diseases Signs, Causes, and Treatment | How to Get Rid of Immune Diseases Introductory Quote[26:46]Where you've been determines where you're going. That first visit with the doctor over video is fully a deep dive, it's an hour long. And we really get to know you as a person. And then we're prescribing from there a highly personalized plan that begins with foods, I always say food isn't like medicine it is medicine. [27:18] And so our prescription plan begins with hyper-personalized nutrition protocols, mental health, sleep, movement, mindfulness, and relaxation.

In this episode, we welcome back to the show the insightful Melissa Ambrosini. Named a self-help guru by Elle Magazine, our friend, Melissa, is also the bestselling author of Mastering Your Mean Girl, Open Wide, Comparisonitis, and the Audible original, PurposeFULL. She also happens to be host of the #1 rated podcast, The Melissa Ambrosini Show. The conversation you're about to drop in on is all about Melissa's journey into motherhood and everything she's learned along the way to becoming a first-time mom – so we spend time honoring the important challenges, the blessings, and everything in between. And Melissa and I also talk about her incredible new eight-week guided course called Wholy Mama, wherein she and a group of other world-renowned fertility, pregnancy, birth, postpartum, and even parenting experts, guide members through the entire process of doing all of this holistically.  I highly recommend checking this out if you intend to have kids. I know I personally can't wait to get in there and learn all of this stuff myself. You can check that out at lukestorey.com/wholymama. 00:04:05 — Living With An Open Heart Relationship Mastery: Sex, Love & Success w/ Melissa Ambrosini & Nick Broadhurst #171 A phrase on relationships that's changed Luke's life Melissa's advice for keeping an open heart Finding safety for emotional vulnerability 00:13:06 — Getting the Perspective of a New Mom Wholy Mama: lukestorey.com/wholymama Meeting her husband: when you know, you know Priming their bodies for parenthood  Healing her own birth experience The moment she knew she was ready to have a child Eighteen months of attempted conception (!) Integrating the body, the mind, and the spirit Considering her unborn child's kharmaic journey  Conceiving and having her daughter  Finding her soul's purpose 00:39:17 — Taking on the Spiritual Assignment of Pregnancy  Looking for warning signs  The impact of stress on the birthing journey  Working with a functional medicine doctor  Cortisol vs. reproductive hormones Visionary psilocybin ceremony  Check in on Luke and Alyson's journey Being as chill as you can possibly be Supporting a pregnant woman in your life Avoiding alarmist conversations and negativity  01:03:02 — Conscious Conception Beautiful conception practices  Losing connection and finding it again Making love in order to make pure love Holding space for spontaneity Seed retention benefits 01:14:37 — Assembling A Dream Birth Scenario The importance of who is in your physical space Birthing where you feel the most safe The beautiful role of the man in birthing Conducting a post-birth debrief  Choosing your birth team wisely What comes with the Wholy Mama program? Wholy Mama: lukestorey.com/wholymama More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you're going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at magbreakthrough.com/luke. AND... SLEEPME. Science tells us that the best way to achieve and maintain consistent, deep sleep is by lowering core body temperature. Life Stylist listeners can save on the purchase of any new Cube, OOLER, or Dock Pro Sleep System, and start aiding their sleep routines today. Head to Sleep.me/LukeStorey for 25% off. AND… VIOME. Test, don't guess: Viome provides full biomarker testing to help optimize your microbiome, including which foods & supplements perform best for you individually. Head to viome.com and use code 'STOREY' for $30 off their blood, stool, and saliva tests, or code 'STOREY50' for $50 off their new Full-Body Intelligence Test. AND… JUST THRIVE. For exceptional gut and immune health in the new year and beyond, there's nothing like Just Thrive. Get 15% off on everything Just Thrive carries when you go to justthrivehealth.com and use code LUKE15 at checkout. Resources: Wholy Mama: lukestorey.com/wholymama Instagram: @melissaambrosini YouTube: Melissa Ambrosini Podcast: melissaambrosini.com/podcast Books: Mastering Your Mean Girl, Open Wide, Comparisonitis, and PurposeFULL Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related: The Holistic OBGYN on Conscious Birth & Death Practices & Traditions w/ Dr. Nathan Riley #421 Birth Keeper: A Doula's Guide to Natural Child Bearing w/ Eyla Cuenca (Men Are Welcome!) #407 Childbirth Is Not A Medical Condition: The Freebirth Revolution w/ Yolande Norris-Clark #346 Relationship Mastery: Sex, Love & Success w/ Melissa Ambrosini & Nick Broadhurst #171 Biohacking Babies: Hospital vs. Home Birth & How To Have Healthy Kids w/ Dr. Robin Berzin #117

Dr. Robin Berzin is the founder and CEO of Parsley Health, which is America’s leading holistic medical practice, specifically designed to help women overcome chronic conditions. And she founded this company to help Americans combat the rising tide of chronic disease through really personalized holistic medicine. She’s also the author of a new book called, …

Dr. Robin Berzin is the founder and CEO of Parsley Health, which is America’s leading holistic medical practice, specifically designed to help women overcome chronic conditions. And she founded this company to help Americans combat the rising tide of chronic disease through really personalized holistic medicine. She’s also the author of a new book called, …

Dr. Robin Berzin is the founder and CEO of Parsley Health, which is America's leading holistic medical practice, specifically designed to help women overcome chronic conditions. And she founded this company to help Americans combat the rising tide of chronic disease through really personalized holistic medicine. She's also the author of a new book called, …

Elizabeth recaps the amazing lessons and tips we've learned in Season 3 from just a few of her fantastic lineup of guests. You'll hear cutting-edge advice on sleep, biohacking, nutrition, gut health, mood, and way more. She also gives a sneak peek into Season 4, where you'll hear some incredibly inspiring entrepreneurs, doctors, and wellness gurus, so stay tuned! What You'll Hear In This Episode: Koya Webb, Holistic Health and Nutrition Wellness Coach on the importance of loving yourself first, and how to find your purpose. Justin Kamine, CEO and Co-Founder of Do Good Foods on finding balance and giving back. Sam Kass, former White House Chef, on healthier choices for both ourselves and our planet. Dr. Robin Berzin, CEO and Founder of Parsley Health on core actions we can take to feel better, like purposely being off technology for a set time every day. Megan Roup, Founder of The Sculpt Society on finding balance with food and how to tune into your body to eat more intuitively. Mimi Bouchard, Founder, and CEO of Superhuman shares how to use visualization to achieve your ideal life, and how to take 100% accountability for your life. Elissa Goodman, Holistic Nutritionist, and Lifestyle cleanse expert talks about the tools she uses when working with clients to heal the gut and autoimmune issues. Mentioned: Find All Season 3 Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | Instagram

Too often, conventional medicine treats the body as separate from the mind, ignoring physical issues like chronic illness or weight gain, but science shows that these issues are often intricately entwined with mood issues like depression, anxiety, stress, and fatigue. Today's guest believes that we have the inherent capacity to create a powerful shift or ‘state change' within ourselves and take control of our health, by ourselves, for ourselves.Tuning in, you'll hear from Dr. Robin Berzin, who is the Founder and CEO of Parsley Health, America's leading holistic medical practice designed to help women overcome chronic conditions. She founded Parsley to address the rising tide of chronic disease in America through personalized holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad, right next to conventional medications. Since founding Parsley in 2016, Robin has seen 80 percent of her patients improve or resolve their chronic conditions within their first year of care, demonstrating the life-changing value of making modern holistic medicine accessible to everyone, anywhere.Her new book, State Change, offers readers a 30-day program for reaching a new level of energy, clarity, and calm based on one paradigm-shifting idea: you have to change your body to change your mind and mood. In today's episode, Robin shares how practicing yoga inspired her to go to medical school, the story of how she came to work with Dr. Oz, and the steps she took to become the change she wanted to see in the world, as well as why her approach is centered around a real-world modern lifestyle, not a series of ‘shoulds' and ‘should nots', plus so much more. We hope you'll join us for this inspiring conversation!

I'm excited to introduce this week's guest, Dr. Molly Maloof, who has been at the forefront of how biohacking, functional medicine, and personalized healthcare can be used to optimize your health.  Dr. Molly provides personalized medicine to world class entrepreneurs, investors, and technology executives in Silicon Valley. She has also worked as an advisor or consultant to over 50 companies in the digital health, consumer health, and biotech industries, and she's currently writing a book on biohacking for women. Dr. Molly gives so much incredible information on this episode that you can start implementing today. To make it a little bit easier, I created this free downloadable “Optimize Your Health Checklist” that lists out Dr. Molly's recommended steps for achieving optimal health. On Ep. 176, we cover: Dr. Molly's background: Her path away from “traditional” medicine to create her own lane Biohacking 101: How to start optimizing your health (with lots of actionable specifics!) Why women and men need to take different approaches to biohacking Testing you should be doing, supplements you need to take, and more specific recommendations from Dr. Molly.  Her new venture as the founder and CEO of Adamo Bioscience, a company pioneering the science of love The biggest driver of long term happiness and health, and more! **Please note that this is for informational purposes only, and is not intended to be taken as medical advice. Free Resource! Get my 3 favorite FREE self-compassion guided meditations for entrepreneurs from Dr. Kristin Neff here: https://www.brittanykrystle.com/optimize Dr. Molly's Book Recommendations Power vs. Force: The Hidden Determinants of Human Behavior by David R. Hawkins, M.D., PhD https://amzn.to/3ELNptc Real Magic: Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe by Dean Radin, PhD https://amzn.to/39eXrHJ The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today by Julia Ross, M.A. https://amzn.to/3vDQCae The Anatomy of Anxiety by Ellen Vora, M.D. https://amzn.to/3Msxjri   My Book Recommendations Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar by Jessie Inchauspé https://amzn.to/3keU05V State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow by Robin Berzin, MD https://amzn.to/3LBmseF Lifespan: Why We Age—and Why We Don't Have To by David A. Sinclair, PhD, AO, and Matthew LaPlante https://amzn.to/3vhyrIs Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love by Tony Robbins, Peter H. Diamandis, MD, and Robert Hariri, MD, PhD https://amzn.to/3keGNKm   Recommended Products and Suppplements Oura ring https://ouraring.com/ Garmin vivosmart 4 https://amzn.to/3kdgPXJ  Upgraded Formulas - mineral and metal testing https://bit.ly/37HT1sB Levels Health - App-Based Continuous Glucose Monitor https://www.levelshealth.com/join?partner=DRMOLLY&campaignid=36303 Genova Diagnostics - allergy testing (food, molds, airborne) https://www.gdx.net/product/igg-food-antibodies-food-sensitivity-test-blood  Parsley Health (affordable functional medicine doctors) https://www.parsleyhealth.com/ Qualia Skin Science-Backed Radiance -  https://amzn.to/3ka43cF Zembrin - natural mood booster https://amzn.to/3EWIqpF Omega Supplement:Thorne Super EPA https://amzn.to/3Mw7oPf Vitamin D3 and K2 Liquid Supplement https://amzn.to/3KiKmK8 KAL B-12 Methylcobalamin Active Melt Raspberry Tablets https://amzn.to/3vkVyC3 Some reputable supplement brands:Quicksilver Scientific (https://amzn.to/392ksNS),Thorne (https://amzn.to/3k6XxDC),Metagenics (https://amzn.to/3MoD8Wz)  Want to Support the Podcast for free? Leaving a rating goes a long way and allows me to continue putting out quality content! You can leave one on Apple (https://podcasts.apple.com/us/podcast/beyond-influential/id1264581842) or Spotify (https://open.spotify.com/show/0Z55W0OeqRN9VHhVVDQaMD)! Take a screenshot while listening to the episode and share it in your Instagram Stories—and make sure to tag me @brittanykrystle!   To connect with Dr. Molly: Website: https://drmolly.co/ Facebook: https://www.facebook.com/MollyMaloofMD/   Twitter: https://twitter.com/mollymaloofmd   Instagram: https://www.instagram.com/drmolly.co/   To connect with me, Brittany Krystle: Website: https://www.brittanykrystle.com/ Instagram: https://www.instagram.com/brittanykrystle/ Twitter: https://www.twitter.com/brittanykrystle/   LinkedIn: https://www.linkedin.com/in/brittanykrystle/   Facebook: https://www.facebook.com/brittanykrystlexoxo/   Pinterest: https://www.pinterest.com/brittanykrystle/   YouTube: https://www.youtube.com/channel/UC1f0uI6wzWqp58n7fk-7-1g     Don't want to miss an episode (or valuable free resources!)? Get on my list here: https://www.brittanykrystle.com/subscribe   *Disclosure: These show notes may contain affiliate links. If you choose to purchase through them, I may earn a commission which helps me continue to create this content (at no extra cost to you). Thank you so much for your support.

After years of writing prescriptions in rushed, 15-minute appointments, Dr. Robin Berzin launched her own functional medicine startup, Parsley Health, to help patients address the root causes of their health concerns. In this episode, Jeff and Robin talk about the connection between diet and chronic fatigue, why exercise is so good for mental health, how excess blood sugar literally frosts your insides, and ways to proactively raise your baseline health. For more functional medicine resources, check out Dr. Mark Hyman's Commune course, Hacking Your Healthcare for FREE at onecommune.com/healthcare. This podcast is supported by The Institute for Women Centered Coaching, Training, and Leadership. Visit femininepower.com/destiny to learn more on how they can support you in expanding your ability to create the larger life that's calling you.

After years of writing prescriptions in rushed, 15-minute appointments, Dr. Robin Berzin launched her own functional medicine startup, Parsley Health, to help patients address the root causes of their health concerns. In this episode, Jeff and Robin talk about the connection between diet and chronic fatigue, why exercise is so good for mental health, how excess blood sugar literally frosts your insides, and ways to proactively raise your baseline health. For more functional medicine resources, check out Dr. Mark Hyman's Commune course, Hacking Your Healthcare for FREE at onecommune.com/healthcare. This podcast is supported by The Institute for Women Centered Coaching, Training, and Leadership. Visit femininepower.com/destiny to learn more on how they can support you in expanding your ability to create the larger life that's calling you.

This is our second episode with this magical creature and founder of Parsley Health. Dr. Robin has a new book State Change, that you just need to own. In the book and in this episode, we discuss the scientific research around a lot of the diseases and syndromes many of us suffer from today, and specifically how untreated issues in your body can have such a negative effect on your mental state. We also deep dive into PCOS and Endo, and easy things you can do now to change your life.   Go to www.modernfertility.com/pia and get $20 off your test   Get 1 free year supply of immune-supporting Vitamin D and 5 free travel packs when you got to www.athleticgreens.com/best4   Get 20% off your first order when you got to www.sakara.com/best or enter code BEST at checkout   Get 6 months for the price of three when you go to www.babbel.com and use code PIA   Produced by Dear Media

CEO and founder of Parsley Health, Dr. Robin Berzin, shares her profound, science-backed insights into how to take care of your body + mind through core actions. In this episode, Dr. Berzin outlines her holistic healing process from her book, State Change. An inspiration guide on identifying the triggers causing chronic conditions so you can reframe your routine and reclaim your health and happiness.  You will learn about... Addressing physical barriers to mental health  How different foods can impact your physical and mental health The movement factor  The science behind why emotions are stored in the body  Tech and sleep  Substances and state  Resources: Read: https://robinberzinmd.com/book/state-change/ (State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow) Website: https://www.parsleyhealth.com/?utm_source=bewellwithkelly&utm_medium=podcast&utm_campaign=PH_general_brandawareness_bewellwithkelly (parsleyhealth.com) + https://www.parsleyhealth.com/insights/?utm_source=bewellwithkelly&utm_medium=podcast&utm_campaign=insights_general_brandawareness_bewellwithkelly (parsleyhealth.com/insights) Instagram: https://www.instagram.com/robinberzinmd/?hl=en (@robinberzinmd) + https://www.instagram.com/parsleyhealth/?hl=en (@parsleyhealth) Join Levels and get personalized insights to learn about your metabolic health. Skip the waitlist by going to https://www.levelshealth.com/join?partner=KELLYLEVEQUE (levels.link/kellyleveque)  Thanks to Good Culture for sponsoring this episode! Head to https://www.goodculture.com/kelly (goodculture.com/kelly )to save on your next purchase.  Connect with Kelly: https://kellyleveque.com/ (kellyleveque.com) Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly) Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly) Be Well By Kelly is a production of http://crate.media (Crate Media)

In this episode, I'm talking to Dr. Robin Berzin, founder and CEO of Parsley Health (@parsleyhealth) about preventative, accessible, holistic measures to feeling your best. We discuss disrupting an outdated health care system and how to prioritize your overall health when you're doing it all, especially as women. We also dive deep into stress; what causes it in our current culture, how to treat it (with and without medicine), the results she's seen from 'tech audits,' and one free thing she recommends to everyone for lowering stress.   www.Athleticgreens.com/blondefiles for a free 1 year supply of Vitamin D and 5 free travel packs with your first purchase. www.Talkspace.com with code 'blonde' for $100 off your first month. www.Arrae.com with code 'blondefiles' for 10% off one time purchases or 25% off first month of subscription. www.Curology.com/BLONDE for a free 30-day trial, just pay $5 for shipping and handling.   Show Notes: Parsley Insights: https://www.parsleyhealth.com/insights?utm_source=the_blonde_files&utm_medium=podcast&utm_campaign=insights_general_brandawareness_theblondefiles Parsley Website: https://www.parsleyhealth.com?utm_source=the_blonde_files&utm_medium=podcast&utm_campaign=cc_general_brandawareness_theblondefiles   Produced by Dear Media

This week, Erin and Sara sit down with Dr. Robin Berzin, the founder and CEO of Parsley Health. They discuss holistic medicine, why it's important to listen to our bodies, state changes, and the connection between mental and physical health.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: Rasa (wearerasa.com PROMO CODE: Foster20)Stitch Fix  (stitchfix.com/foster)Everlywell (everlywell.com/foster)Jinjer (jinjer.us/foster)Athletic Greens (athleticgreens.com/foster)Bev  (drinkbev.com/foster)

Dr. Robin Berzin is the Founder and CEO of Parsley Health, which she started to address a failure she saw in the healthcare system to address the root cause of chronic healthcare issues. Parsley Health goes beyond just refilling prescriptions to look at each patient's medical conditions, diet, mental health, and lifestyle – and it is making holistic medicine accessible to more people everywhere. Now, the accomplished mother of three has a new book “State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow.”In this conversation, Dr. Berzin shares how chronically stressed and burnt out moms can put their own health first and offers realistic ways for moms to prioritize their health. She also explains what the latest research says about gut health and autoimmune disease.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, leading functional medicine expert Dr. Will Cole sits down with his friend and colleague Dr. Robin Berzin - CEO of America's leading holistic medical practice, Parsley Health. They kick off our conversation by taking an inside look at her new book State Change and why it's the book to read if you are wanting to take the best steps to improve your mental wellbeing and heal from burnout. Geek out with us as the two examine some of the best lab tests that get to the root of your mental health woes and the foods you should and shouldn't be eating if you want to overcome anxiety and depression. From Chinese medicine to psychedelics - nothing is off limits this episode when it comes to healing our mind-body connection. Learn more: www.drwillcole.com/podcast Sponsors: Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try Keanhealth.com code WILLCOLE for 20% off Use the link obefitness.me/theartofbeingwell or use code BEINGWELL for one free month of obé Betterhelp.com/abw for 10% off your first month Produced by Dear Media.

I am enamored by Dr. Robin Berzin. I chatted with the Parsley Health founder for episode 192 — a holistic medical practice available digitally nationwide and in-person in New York and LA. We talk about her backstory and how she came to found Parsley after graduating from Columbia, and then get into the nitty gritty on what it was like to work from an entrepreneurial mindset. We commsserate about the current state of healthcare in America, and really dive into what holistic medicine is and WHY we should all want to know more. Plus, Dr. Berzin sheds some light on the things that we can do in our everyday life to live better that don't involve prescriptions. And! She shares all about her new book, State Change. SOCIAL @robinberzinmd @emilyabbate @hurdlepodcast OFFERS AG1 by Athletic Greens | Head to AthleticGreens.com/hurdle to get 5 free travel packs and a year's supply of vitamin D with your first purchase. BEAM | Head to BeamOrganics.com/hurdle and use code "HURDLE" for 35% off your first month's subscription JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message

Soraya is the founder of Trailmix Ventures, a venture investment firm focused on the future of living well. About Soraya: Soraya began her career as manager of Digital Partnerships and Social Media at The New York Times, where she positioned the global news leader on social networks such as Facebook, YouTube, Twitter, partnered with startups large and small, and established award winning campaigns. She went on to co-found the application Foodspotting, named by Apple and Wired Magazine as an “App of the Year” (acquired by OpenTable) and later Zady, a mission-driven brand described often as "The Whole Foods of fashion”. Today, Soraya is a General Partner and founder of Trailmix Ventures, an early-stage investment firm focused on the future of living well. TMV invests in services and products that elevate our physical, mental, and financial well-being, next-generation marketplaces, in design-driven technologies and brands born online. In this episode, we speak with Soraya about the future of wellbeing as she introduces some of the companies she works with such as The Wing or Parsley Health who are actively creating that future. We also talk about: - The highs and lows of being a founder, what she looks for in future investments and why we need to rethink the startup work culture to make more time for self care. - Soraya's personal story (which she hasn't told before) about how she learned to become a great listener and conversationalist. - And finally, how Soraya makes time to practice self care. Learn more about Soraya and Trailmix Ventures at: https://twitter.com/sorayadarabi http://www.trailmix.vc/ https://www.instagram.com/soraya If the future of our health and wellbeing is something you want to find out more about, check out episode #19 of the podcast where we spoke to Robin Berzin about redesigning healthcare: https://www.rolemodels.co/podcast/19-robin-berzin-how-would-you-redesign-medical-care/ And you should also check out our Medium site where we post articles featuring all the best insights from our guests. To find us head to: https://medium.com/@rolemodels Thanks to Samsung NEXT for supporting this episode. Find out more about their mission to support entrepreneurs: http://samsungnext.com/berlin A big thanks also to our Patreon patrons who support this podcast: - Megan Quinn, General Partner at Spark Capital who supports the organization: http://www.code2040.org/ - Anna Caroline, a leadership coach based out of Berlin that you can find on https://truthcircles.com - Emma Harris And please follow Role Models! On Instagram: https://www.instagram.com/_rolemodels/ On Twitter: https://twitter.com/rolemodels

Dr. Robin Berzin is a doctor and entrepreneur, and the founder and CEO of Parsley Health, a service that is redefining medical care. Robin believes that medicine should put nutrition, wellness and prevention on the front lines of health care, while simultaneously making care smart and data-driven to meet our needs in today's world. Parsley Health, the company that Robin founded, is her answer to the question how she would rethink medical care from scratch. Parsley's mission is to redefine how we think about and deliver medical care, and how we put the patient at the center. In this episode, Robin shares what it was like to leave a job she didn't like, how and why she started Parsley Health, and how she spends her time in the role of the CEO. Robin shares advice about how to fundraise, how to work with investors, and what she looks for when hiring people into the company. Follow Robin on Twitter and Instagram: https://twitter.com/robinberzinmd https://instagram.com/robinberzinmd https://www.parsleyhealth.com/ Special thanks to our patrons on Patreon: Megan Quinn who supports Code2040: http://www.code2040.org/ Anna Caroline who coaches leaders in Berlin: http://truthcircles.com/ Tim Herbig https://twitter.com/herbigt Johannes Kleske https://johanneskleske.com/ Caoimhe Keogan https://twitter.com/caoimhekeogan Eileen Williams https://www.switchup.de/stromvergleich If you want to help us create The Role Models Podcast in the future, become a patron and chip in $1, $3, $5, or $10 per episode. Read more about the different tiers and rewards on Patreon: https://www.patreon.com/rolemodels

This week on the Evolution of Medicine podcast, we welcome back Dr. Robin Berzin.  The last time she was on the show, we featured her on the podcast New Models of Functional Medicine.  She had just opened up her membership based direct primary care Functional Medicine practice, Parsley Health, in New York. We've brought her back because her practice is now a huge success.  She's implemented many of the things that we speak about in the 60 Day Practice Accelerator program and the Functional Forum.  James, as a member of her practice, has witnessed it firsthand.  Dr. Berzin is now opening more practices and looking for more physicians to bring on board. If the membership model and Dr. Berzin's practice inspires you, check out the membership model course we're offering at the end of July in Salk Lake City.  It's a much more efficient way to capture the value of what you provide in Functional Medicine and it makes it much more affordable for patients.  Click here for more information.