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Best podcasts about newsletterthis

Latest podcast episodes about newsletterthis

Podcast Editors Mastermind
The Value (and Cost) of Episodic Artwork

Podcast Editors Mastermind

Play Episode Listen Later Apr 3, 2025 37:42


Apple recently changed the way they display artwork in their Podcasts app.This is important to note because there can be some negative consequences if you're not following a consistent process or even unaware, as Steve was, about adding artwork to each upload to your clients' media host.Mathew Passy shares the benefits of having good Show artwork (for the entire podcast), and if there is any value in having Episodic artwork (for each episode).Key Takeaways:The Benefits of a good thumbnailUsing the headshots in Show artworkWhat NOT to include in Show artworkAre there benefits for using EPISODE artwork?Getting into Apple's Featured sectionHow Apple displays Episode artwork (or not)Uploaded Episode artwork doesn't change if rebranding a showWhat about artwork for other reasons (chapters/sponsors)Changing Show artwork periodically to highlight events, themes, etc.BTW: We will also be releasing an episode soon about VIDEO thumbnails. Be sure you subscribe to our newsletter so you don't miss that one: https://www.PodcastEditorAcademy.com/newsletter__________________________About Mathew Passy:Mathew has 15+ years of podcasting experience, starting with his first show at a NJ radio station. He spent 8 years as a podcast producer for The Wall Street Journal Radio Network and later founded ThePodcastConsultant.com, a successful podcast production and consulting agency, which he sold after 8 years. Currently, Mathew runs Custom Podcast Solutions, focusing on comprehensive podcast support. He also hosts Podcasting Tech and serves as a LibsynPro Customer Care Specialist at Libsyn.Find him, and the cool NFT/beacons at https://conntap.comTools:*Riverside.fm to recordWe used Riverside to record this episode. Use code Yetis at *https://creators.riverside.fm/Yetis for 15% off a membership plan.*Castmagic.io for show notesCastmagic assisted in the crafting of this episode description. It probably saved me 30 minutes by giving me a summary to start with and a list of chapters (which helps with the body of the description). Click on the *link above to see how it works for yourself!*Captivate.fm for media hostingWe use Captivate to host the audio episodes. Captivate offers amazing features for a low monthly price, including full control of dynamic insertion, embedded chapters, and Blocks/Shortcodes to quickly add content to show notes (either static or dynamically!)*Use of the above affiliate links may earn us a commission, which is used to support the efforts of this show. Thank you in advance for your support!Mentioned in this episode:Podcast Editors Club NewsletterStay in touch with events, live streams, and news that YOU want. Join the Podcast Editors Club Newsletter https://PodcastEditorAcademy.com/newsletterThis podcast uses...

The Genius Life
477: The Hidden Fertility Killers in Your Diet and Home | Lily Nichols, RDN

The Genius Life

Play Episode Listen Later Apr 2, 2025 77:40


Lily Nichols is a registered dietitian, nutrition researcher, and bestselling author of Real Food for Fertility, renowned for her evidence-based approach to prenatal nutrition.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereGet my free weekly evidence-based newsletter packed with wellness tips and product discounts - http://maxlugavere.com/newsletterThis episode is proudly sponsored by:Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!ARMRA Colostrum protects, rebuilds, and strengthens your body's barriers for defense against everyday threats and enhanced vitality. TryARMRA.com/genius and use code GENIUS to get 15% off of your first order.

The Life Shift - Conversations about Life-Changing Moments
Preview: Martha S. Jones on The Life Shift – March 4, 2025

The Life Shift - Conversations about Life-Changing Moments

Play Episode Listen Later Mar 2, 2025 5:49 Transcription Available


This is a preview of the March 4 episode of The Life Shift Podcast. Martha S. Jones shares her journey of navigating identity in this episode. Growing up in a biracial family during the civil rights era, she faced challenges that forced her to confront her sense of belonging. One pivotal moment she recounts is a classroom experience where a classmate openly questioned her right to speak about influential figures such as Frantz Fanon. This incident sparked profound reflections on her identity and how she fit into a world divided by race. Through storytelling, Martha transformed painful experiences into opportunities for growth, discovering healing and humor along the way. You won't want to miss this powerful conversation coming out on Tuesday! Subscribe to the new newsletter companion to The Life Shift: www.thelifeshiftpodcast.com/newsletterThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

shift podcorn frantz fanon martha s jones newsletterthis life shift podcast
Podcast Editors Mastermind
The Mental Health of Hiring the Wrong Client

Podcast Editors Mastermind

Play Episode Listen Later Feb 26, 2025 38:30


What are the consequences of hiring the wrong client? What if you need to make money but don't have any good clients yet? Do you start with UpWork or Fiverr?Ashley Dickerson-Ellison shares some great stories about leaving her teaching job when they moved overseas for a couple years. She starting her podcast editing business and did what many of us do: Offered services on UpWork.Make sure you stay to the end for the story about the guy who interrupted her trip, then came back and asked if she had references. It's a horrible, but funny story I think we can all relate to.Key Discussion PointsThe cost of lower-value clients on commodity job websitesThe mental shift from an employee to self-employed mindsetBuilding a personal brand with a podcast and website The importance of getting helpEpisode Notes: https://podcasteditorsmastermind.com/episode/the-mental-health-of-hiring-the-wrong-client Our guest: Ashley Dickson-EllisonAshley Dickson-Ellison has been in the podcasting world since 2018 with the launch of Unabridged, a podcast about books. She has 17 years of working in education before transitioning to full time podcast work in 2021. Ashley founded and runs Unabridged Digital Media Solutions, LLC, where she supports podcast launches, offers podcast consultations and strategy support, and provides ongoing podcast management with a full suite of services for several partners. In her free time, you'll find Ashley exploring the world and spending time outside with her life partner and two daughters. Find her at https://www.ashleydicksonellison.comConnect with Ashley:https://www.ashleydicksonellison.comMentioned in this episode:Podcast Editors Club NewsletterStay in touch with events, live streams, and news that YOU want. Join the Podcast Editors Club Newsletter https://PodcastEditorAcademy.com/newsletterThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Podcast Editors Mastermind
What's CRITICAL for a Podcast in 2025?

Podcast Editors Mastermind

Play Episode Listen Later Jan 23, 2025 26:14


The word for 2024 in podcasting was "CHANGE". We had the rise of AI, the increasing importance of video, and key industry leaders leaving their roles.Podcast Editors Club members emphasized the need to sound natural and not scripted, navigate the complications of offering video editing, and the significance of knowing how to use dynamic ad insertion.We particularly highlight the importance of staying adaptable and diversifying income streams to maintain staying power. Podcast Editors like you can enhance your value by offering SEO services, collateral for social media, and media host management. Most importantly, Podcast Editors need to effectively communicate the value of these services to their clients to ensure continued growth and success in the evolving podcasting landscape.Key Discussion PointsRise of AI tools and the significance of sounding naturalImportance of video components and challenges in video editingDynamic ad insertion as a valuable skill for editorsStaying adaptable and diversifying income streamsEffective communication of the value of additional servicesNote: Ai was used to generate the basis of this episode summary.Special thanks to Podcast Editors Club community members:Joshua ListonRoy GarciaSarah DeckerMatthew BlissDave JacksonMike WilkersonEpisode Notes: https://podcasteditorsmastermind.com/episode/whats-critical-for-a-podcast-in-2025 Join the Podcast Editors Club newsletter for free:https://PodcastEditorAcademy.com/newsletterMentioned in this episode:Podcast Editors Club NewsletterStay in touch with events, live streams, and news that YOU want. Join the Podcast Editors Club Newsletter https://PodcastEditorAcademy.com/newsletterThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

ai change seo op3 newsletterthis
The Sober Butterfly Podcast
Unwrapping the Gifts of Sobriety: A Holiday Reflection

The Sober Butterfly Podcast

Play Episode Listen Later Dec 13, 2024 30:30 Transcription Available


Send us a textIn this solo episode of the Sober Butterfly Podcast, host Nadine Mulvina explores the profound and diverse gifts that sobriety has brought to her life, particularly during the holiday season. Nadine discusses rediscovered time, the distinction between joy and pleasure, the rebuilding of self-trust, the importance of authenticity, and the significance of forming genuine connections. Interspersed with personal anecdotes, the episode also touches on practical mindfulness practices, healthy boundaries in relationships, and the overall transformation sobriety has allowed in her life. Connect with Nadine

The Sober Butterfly Podcast
Practical Sobriety: Chris's Godless Path to Recovery

The Sober Butterfly Podcast

Play Episode Listen Later Dec 6, 2024 45:44 Transcription Available


Send us a textIn this episode of the Sober Butterfly podcast, Nadine discusses with guest Chris about his book and his journey through addiction to sobriety. Chris candidly talks about how his excessive drinking led to professional struggles, a strained marriage, and neglecting his relationship with his young son. He shares that his transformation began with his decision to get sober, leading him to attend rehab and participate in AA meetings, though he struggled with the concept of a higher power. Chris detailed his post-rehab challenges, including his wife's request for a separation and dealing with loneliness and suicidal thoughts. He emphasizes mindfulness and breathing exercises as crucial tools in maintaining sobriety. Their discussion covers his methods of sustaining a healthy lifestyle, such as decluttering his space, redefining his values, and visualizing the person he wants to become. Chris concludes by highlighting the importance of resilience, support from loved ones, and making personal amends. He is currently working on his book 'Live Unshakable: Getting Your Shit Together,' aiming for a March release.Connect with Nadine

The Sober Butterfly Podcast
Booze-Free in NYC: Sober Fun in the City with Gabby

The Sober Butterfly Podcast

Play Episode Listen Later Nov 29, 2024 40:24 Transcription Available


Send us a textIn this episode of the Sober Butterfly podcast, host Nadine Mulvina chats with Gabby from Booze Free NYC. Gabby shares her journey to sobriety, including the pivotal moments that led to her decision to quit drinking. Gabby and Nadine discuss the evolving sober nightlife in New York City, favorite alcohol-free spots, and the importance of supportive sober communities. The episode also touches on the significance of inclusive non-alcoholic options at bars and restaurants, and Gabby offers insights on maintaining a fun and active social life while sober.Connect with Gabby

The Sober Butterfly Podcast
Aries Energy in Recovery: Frankie's Sobriety Story of Transformation

The Sober Butterfly Podcast

Play Episode Listen Later Nov 22, 2024 74:39 Transcription Available


Send us a textIn this episode of the Sober Butterfly podcast, host Nadine Mulvina interviews Frankie, a successful hairdresser who has been sober for over ten years. The discussion delves into how their Aries zodiac traits, such as boldness and impulsivity, influenced both their addiction and recovery journeys. Frankie shares raw insights into her past struggles with addiction, violent behaviors, and the spiritual awakening that led her to sobriety. The episode also touches on the significance of spirituality, the importance of facing one's inner child, and the rewarding aspects of living a sober life, including genuine connections and newfound hobbies. The conversation is filled with wisdom, humor, and a powerful message of hope for anyone on the path to sobriety or curious about changing their relationship with alcohol.Connect with Frankie ✨Instagram @hair_bitchConnect with Nadine

Beyond Biotech - the podcast from Labiotech
How to succeed as a woman in biotech

Beyond Biotech - the podcast from Labiotech

Play Episode Listen Later Nov 8, 2024 34:12


This week, we are taking a look at an important subject, and that is women working as CEOs, or other senior roles, in the biotech space. Kate Yen is the CEO of oncology biotech Auron Therapeutics, and she has spent her entire career in science. Auron is working on the next generation of targeted cancer therapies by identifying and inhibiting the oncogenic cell states of cancer. Auron's AURIGIN platform uses AI and machine learning to compare normal cell states with cancerous cell states to identify novel cancer targets, optimal development models, and biomarkers to guide patient selection. Auron is building a pipeline of small molecule targeted therapies, led by AUTX-703, which is being developed for the treatment of solid tumors and hematologic malignancies, including acute myeloid leukemia.02:16-07:44: About Kate Yen and Auron Therapeutics07:44-09:09: The challenges of setting up a company09:09-11:56: Auron Therapeutics' lead candidate11:56-12:52: The rest of the pipeline12:52-13:29: Auron timeline13:29-15:01: Are there specific challenges being a female biotech CEO?15:01-15:49: Is there support for women in biotech beyond the CEO level?15:49-16:51: Helping others16:51-17:41: Challenges in the boardroom17:41-18:40: Diversity in biotech19:40-21:03: Changing mindsets22:05-22:59: Being a role model22:59-24:43: Attracting women from outside hubs25:42-27:28: Diversity and education27:28-31:31: The importance of AI31:31-32:34: The evolution of AuronInterested in being a sponsor of an episode of our podcast? Discover how you can get involved here! Stay updated by subscribing to our newsletterThis week's podcast is sponsored by Cryoport Systems, the global leader in comprehensive temperature-controlled supply chain solutions, is proud to introduce IntegriCell™ to preserve the future of medicine. IntegriCell™ cryopreservation services provide an integrated, end-to-end solution to ensure the highest quality, consistency, and viability of manufacture-ready, cryopreserved leukopaks for cell therapies. IntegriCell™ enables seamless, efficient, and reliable cryopreservation services combined with end-to-end supply chain solutions to support the treatment of patients worldwide. For more information, visit Cryoport.com.

The Design Files Talks
Everything Courtney Adamo Learnt Building Her New Coastal Home

The Design Files Talks

Play Episode Listen Later Jun 27, 2024 57:05


Courtney Adamo has renovated houses before, but nothing compared to the process of designing and building her family's beach home. She shares the highs and lows of the design and build process — plus what she'd do differently if building a house again.See images of the home and read the interview highlights here.Follow Courtney at @courtneyadamoFollow us at @thedesignfiles or subscribe to our weekly newsletterThis episode of TDF talks is brought to you by Koala. Head to Koala to check out their full range of Australian-designed furniture at down-to-earth prices! 

The Great Unlearn
132. David Sutcliffe | Exiting a Prosperous Career in Hollywood and Embarking on a Somatic Healing Journey

The Great Unlearn

Play Episode Listen Later Apr 1, 2024 83:39


David Sutcliffe spent 20+ years as an Actor in Hollywood and loved every minute of it… until he didn't. Now what? He was met with the common predicament of feeling the pull to pivot from the known to the unknown. If you've been tuning in for a while now, you know this is how The Great Unlearn came to be – my journey from certainty to uncertainty.After years in the industry, David no longer felt that lust for acting and as life would have it, he was presented with an opportunity to explore elsewhere. David now serves as a Somatic Practitioner and Psychotherapist where he leads both men and women in their own human evolution.School for Kings: Emotional Mastery for Men is now open for enrollment, begins April 11. Enroll below!David and I dive into...➝ What does that call to shift direction feel like?➝ His process of taking the plunge into a completely different career realm.➝ Somatic therapy for radical aliveness.➝ School for Kings: Emotional Mastery for Men.➝ The #1 thing that disintegrates relationships.➝ And more!REFERENCEDSchool for Kings: http://www.schoolforkings.comDAVID SUTCLIFFEWebsite: https://www.davidsutcliffe.comInstagram: https://www.instagram.com/davidsutcliffe33/CONNECT WITH CALInstagram: https://www.instagram.com/cal.callahan/Facebook: https://www.facebook.com/thegreatunlearnYouTube: https://www.youtube.com/c/thegreatunlearn/Website: https://www.thegreatunlearn.comSubscribe to the newsletter: https://www.thegreatunlearn.com/newsletterThis show is produced by Soulfire Productions

The Great Unlearn
131. Emerging From the Tunnel: My Journey of Avoiding Stillness and Intimacy | Solocast

The Great Unlearn

Play Episode Listen Later Mar 26, 2024 87:00


In my first ever interview-style solocast, my dear brother Ty Ward architects the flow beautifully to pull through the threads of my last 3 years in “the tunnel”. During this period of time, I was trudging through my dark night of the soul. Our family unit was working through challenges, finances were feeling rockier than I'm comfortable with, and my resistance to being with stillness and uncertainty became so loud, yet I powered through — at the expense of my health and relationships — like I have been “comfortably” doing for most of my life.Now, on the other side of my tunnel phase, I felt the call to share my experience from this season and what it felt like within my relationship to self and those closest to me, the ways I tried so hard to escape it all, and what ultimately allowed for me to sink into the messages that I was meant to tune into.In this solocast, I share...➝ My addiction to being busy, escaping stillness.➝ Family and financial challenges / reorientation.➝ What helped to create awareness around my avoidant patterns.➝ The tools and habits that moved me through my tunnel period.➝ Unblocking a new level of intimacy within my marriage.REFERENCEDThe Amazing Development of Men by Alison Armstrong: https://amzn.to/3TOTU7SAdyashanti: https://adyashanti.opengatesangha.orgBeck Change Cycle: https://marthabeck.com/change/Boyd Varty: https://boydvarty.comSalim Najjar: https://www.instagram.com/thathrvguy/Dan Martell on TGU: https://bit.ly/tguapplemartellCONNECT WITH CALInstagram: https://www.instagram.com/cal.callahan/Facebook: https://www.facebook.com/thegreatunlearnYouTube: https://www.youtube.com/c/thegreatunlearn/Website: https://www.thegreatunlearn.comSubscribe to the newsletter: https://www.thegreatunlearn.com/newsletterThis show is produced by Soulfire Productions

The Great Unlearn
127. Adam Schell | BRAINSUPREME: Microdosing for Neurological Wellness

The Great Unlearn

Play Episode Listen Later Feb 1, 2024 86:46


Adam Schell developed Brain Supreme, a transformative microdose supplement blending together the magic of mushrooms, nootropics, adaptogens, and ergogenics to support neurological wellness. Mushrooms have been utilized since the beginning of time to cure many ailments and support one's mental, emotional, and spiritual well-being. I personally have enjoyed experimenting with different blends for focus, presence, play, and simply supporting my flow state energy.Adam and I discuss...➝ Microdosing mushrooms: benefits and guidance➝ When to macrodose vs microdose➝ Cleansing brain toxicity➝ Tips for sourcing pure and potent plant medicines➝ How plant medicines can support neurological wellnessResources:Unlearn20 for 20%: http://BRAINSUPREME.coMicrodose coaching with Adam: http://MICRODOSECOACH.coConnect with Adam:BrainSupreme IG: https://www.instagram.com/brainsupreme?igsh=czcyMDJ2MWxnenA4&utm_source=qrBrainSupreme TikTok: https://www.tiktok.com/@brain.supreme?_t=8jHWshHeD8N&_r=1Telegram: https://t.me/brainsupremenootropicsConnect with Cal:Shop TGU Gear: http://thegreatunlearn.com/shoptguInstagram: http://instagram.com/cal.callahanFacebook: http://facebook.com/thegreatunlearnYouTube: http://youtube.com/c/thegreatunlearnWebsite: http://thegreatunlearn.comSubscribe to the newsletter: http://thegreatunlearn.com/newsletterThis show is produced by Soulfire Productions

The Great Unlearn
126. Jared Pickard | Be Here Farm + Nature, Men's Groups, Connecting With Ourselves Through Nature

The Great Unlearn

Play Episode Listen Later Dec 18, 2023 92:24


Jared Pickard, founder of Be Here Farm + Nature, shares the journey of Be Here so far and the official launch of the website—peep below to shop all the incredible products. Be Here continues to be an advocate for sustainability and ethicality through mindfully formulated skin and body products.Along the journey of developing his brand, one component that has shown immense support is prioritizing genuine hangs through men's groups. Having experienced the depth and openness that has come from these he has curated a 12-week men's group guided by many leaders across the states. Tune in for the full deep dive.We dive into…➝ The evolution of Be Here Farm + Nature➝ How Be Here partners with nature sustainably and ethically➝ Botanical infusion through utilizing the sunshine and moonshine➝ Finding ourselves through connection to nature➝ How developing a deam-line has allowed him to move through challenging detours➝ The experts and pillars of his 12-Week Men's Group (February 2024)ReferencedUNLEARN2024 for 15% off Be Here Farm + Nature: [beherefarm.com]UNLEARN2024 for 15% off Be Here Man: https://beherefarm.com/blogs/gatheringsEpisode 94: https://podcasts.apple.com/us/podcast/the-great-unlearn/id1492460338?i=1000578726079Connect with JaredUnlearn2024 for 15% discount at Be Here Farm + Nature: beherefarm.comInstagram: instagram.com/beherefarm/Connect with Cal
Shop TGU Gear: http://thegreatunlearn.com/shoptguInstagram: http://instagram.com/cal.callahanFacebook: http://facebook.com/thegreatunlearnYouTube: http://youtube.com/c/thegreatunlearnWebsite: http://thegreatunlearn.comSubscribe to the newsletter: http://thegreatunlearn.com/newsletterThis show is produced by Soulfire Productions

The Great Unlearn
125. Mark England and Kimberly Kesting | Shift Your Story, Shift Your Breath, Shift Your Life

The Great Unlearn

Play Episode Listen Later Dec 12, 2023 80:07


Mark England, co-founder and head coach at Enlifted, returns for a deeper dive into the power of language—offering us unique and practical steps in bringing awareness and change to the sabotaging voice in our head. He is joined by Kimberly Kesting, partner in business and host of the Get Enlifted podcast, who shares her own personal experiences with shifting reality simply by shifting the way she speaks of it.We dive into…➝ How an unconscious language practice prevents us from growing➝ Simple steps to shift the way we speak, attract, and create new realities➝ The 3 pillars to taking responsibility for your experiences➝ Things to track in yourself if you are wanting to raise your frequency➝ Rewriting the limiting stories that we believe of ourselfConnect with MarkEnlifted: enlifted.meGet Enlifted Podcast: podcasts.apple.com/us/podcast/get-enlifted/id1611959870Enlifted Instagram: https://www.instagram.com/enliftedcoaches/Connect with KimberlyGet Enlifted Podcast: podcasts.apple.com/us/podcast/get-enlifted/id1611959870Instagram: https://www.instagram.com/kimberly.kesting/Connect with Cal
Shop TGU Gear: thegreatunlearn.com/shoptguInstagram: instagram.com/cal.callahan
Facebook: facebook.com/thegreatunlearnYouTube: youtube.com/c/thegreatunlearn
Website: thegreatunlearn.comSubscribe to the newsletter: thegreatunlearn.com/newsletterThis show is produced by Soulfire Productions

The Great Unlearn
124. Colin Guinn | Gel Blaster: Uniting Play and Sustainability

The Great Unlearn

Play Episode Listen Later Nov 30, 2023 93:17


It's been so fun to be involved in the wave of Gel Blaster, founded by today's guest, Colin Guinn. Gel Blaster began as a self-funded company and eventually evolved to partnering with friends—keeping true to fun being the name of the game.Gel Blaster began as a portal to a healthier world for our younger generations. With all of the new technology, social media, video games etc, encouraging our kids to continue being active and in nature seems more important than ever. Gel Blaster does exactly this with the bonus of using sustainable materials. Not to mention, Gel Blaster HQ is incredibly elevated in their approach to employee moral—tune into this episode to hear how every company to level up their company energetics.We dive into…➝ Healing through play➝ What sets Gel Blaster apart from other toys➝ Gel Blaster's HQ non-negotiable for employee morale➝ Prioritizing fun and connection to boost professional success➝ The consequences of making business decisions from his ego➝ The ways this business partnership with his wife has elevated the experienceConnect with ColinInstagram: instagram.com/colinguinn/Gel Blaster: gelblaster.comConnect with CalShop TGU Gear: http://thegreatunlearn.com/shoptguInstagram: http://instagram.com/cal.callahan
Facebook: http://facebook.com/thegreatunlearnYouTube: http://youtube.com/c/thegreatunlearnWebsite: http://thegreatunlearn.comSubscribe to the newsletter: http://thegreatunlearn.com/newsletterThis show is produced by Soulfire Productions

The Great Unlearn
123. Doug Lynch | Zenkai and Filium: Clothing That Transforms Lives and the Planet

The Great Unlearn

Play Episode Listen Later Nov 27, 2023 86:18


Doug Lynch, cofounder of Zenkai and president of Filium, delivers the secret sauce for professional and spiritual success. After playing 15 years of professional hockey, he was ready to begin a new chapter that would put him in the driver's seat of his day-to-day life. After years of rediscovering his new sense of self and recreating a life outside of being an athlete, he found himself enthralled in the world of sustainability, eventually leading to the development of Zenkai and Filium technology—clothing that can transform lives, industries, and the planet.We dive into…➝ Reinventing identity after leaving professional hockey➝ Doug's process of reawakening passion for life and the next chapter➝ Honoring core values to guide us into alignment and ease➝ Surrendering to the entrepreneurial stages of growth➝ Expanding sustainability through Zenkai and Filium➝ Mastering resiliency for success in any areaReferencedZenkai: zenkaisports.comFilium: filium.comConnect with CalShop TGU Gear: http://thegreatunlearn.com/shoptguInstagram: http://instagram.com/cal.callahan
Facebook: http://facebook.com/thegreatunlearnYouTube: http://youtube.com/c/thegreatunlearnWebsite: http://thegreatunlearn.comSubscribe to the newsletter: http://thegreatunlearn.com/newsletterThis show is produced by Soulfire Productions

The Great Unlearn
122. Ting Ting Guan | Increasing Vital Energy Flow with GuanJing Method

The Great Unlearn

Play Episode Listen Later Nov 22, 2023 51:03


Ting Ting Guan brings her serene nature to the podcast today as she shares about her meditative movement practice, the GuanJing Method. The GuanJing Method increases vital energy flow in the body, releases tension, and establishes balance and health through visualization and intentional movement patterns. It's rooted in Ancient traditional meditation and Eastern Qi practices — designed specifically to ease modern-day stressors.We dive into…➝ How she developed the GuanJing Method➝ Learning to dance between the polarities in life➝ Using play as a pattern interrupt during tough moments➝ Balancing the energetics of giving and receiving➝ Reimagining our relationship to material things➝ Creating balance through strength and stabilityConnect with Ting TingInstagram: instagram.com/one.with.soul/Experience GuanJing Method: guanjing.teachable.comGuanJing Instagram: instagram.com/guanjingmethod/?hl=enConnect with CalShop TGU Gear: http://thegreatunlearn.com/shoptguInstagram: http://instagram.com/cal.callahan
Facebook: http://facebook.com/thegreatunlearnYouTube: http://youtube.com/c/thegreatunlearnWebsite: http://thegreatunlearn.comSubscribe to the newsletter: http://thegreatunlearn.com/newsletterThis show is produced by Soulfire Productions

The Great Unlearn
121. Discovering Purpose, Shifting Paths, Rising Through Grief | Bee the Wellness Festival

The Great Unlearn

Play Episode Listen Later Oct 31, 2023 96:28


In the spring, I was able to join in on another Bee the Wellness retreat. Bee the Wellness hosts retreats around the world consisting of farm-to-table meals, intentional and playful time in nature, live music and dancing, costumes, speakers, and coaching experiences. The retreats are really an integrative experience and conduit to sinking into the joys of life.We hosted a panel with some of the retreat facilitators who shared powerful lived experiences that are sure to inspire and encourage others along the journey through life. Connect with these incredible humans below.We dive into…➝ Finding purpose and grounding after a loved one's passing➝ Shifting life paths majorly and awaking to new gifts➝ Allowing something bigger than us to guide us➝ Being open to realizations that may be contrary to what we've held onto➝ Tools for journeying through painful years and experiencesConnect with Vanessa LambertBee the Wellness Retreats: https://www.beethewellness.comInstagram: https://www.instagram.com/beethewellness/Connect with Jared PickardBe Here Farm + Nature: https://www.beherefarm.comInstagram: https://www.instagram.com/beherefarm/Connect with Mikal VegaInstagram: https://www.instagram.com/mikalvega/Connect with Eben BrittonInstagram: https://www.instagram.com/edsbritton/Connect with Del BigtreeThe HighWire: thehighwire.com
ICAN: icandecide.orgConnect with Cal
Shop TGU Gear: thegreatunlearn.com/shoptguInstagram: instagram.com/cal.callahanYouTube: youtube.com/c/thegreatunlearn
Facebook: facebook.com/thegreatunlearn
Website: thegreatunlearn.com
Subscribe to the newsletter: thegreatunlearn.com/newsletterThis show is produced by Soulfire Productions

The Great Unlearn
120. Del Bigtree | Fulfilling Our Destiny: The HighWire and ICAN

The Great Unlearn

Play Episode Listen Later Oct 17, 2023 73:51


Del Bigtree is a television producer, host of The HighWire, and CEO of Informed Consent Action Network (ICAN). He is well-known in the world for his courage in researching and exposing scientific fraud. Today, he shares the path of discovering this destiny of his—beginning with producing The Doctors, which later became a major moral conflict.For more on Del's research and work, check out Episode 96 where he shares many of his comprehensive findings and how the past 3 years have impacted his work.Del and I dive into…
➝ The path that led him to exposing scientific fraud and empowering humans
➝ What it took for him to surrender control and breakthrough to his destiny
➝ A tragic family experience that guided him to develop a deep relationship with God
➝ From producing The Doctors to producing Vaxxed
➝ Where he discovered his courage to conquer anythingResources:Vaxxed: From Cover-Up to CatastropheConnect with Del
The HighWire: thehighwire.comICAN: icandecide.orgConnect with Cal
Shop TGU Gear: thegreatunlearn.com/shoptguInstagram: instagram.com/cal.callahanYouTube: youtube.com/c/thegreatunlearn
Facebook: facebook.com/thegreatunlearn
Website: thegreatunlearn.com
Subscribe to the newsletter: thegreatunlearn.com/newsletterThis show is produced by Soulfire Productions

The Great Unlearn
119. Justin Frandson | Nerve Health and Waking up the Electric Body

The Great Unlearn

Play Episode Listen Later Sep 12, 2023 81:24


Justin Frandson is an Athleticism Performance Coach using nerve health to strengthen and heal injury and misalignments in the body. He practices on the premise that the body is electric and through light therapy and static stretching, our cells are able to communicate to one another more efficiently and in turn, allows the body to heal itself.This conversation is for both athletes and those who aren't — waking up the nervous system and preparing our body for movement so that we can feel better and perform better on a daily basis.Justin and I dive into…➝ Using GRT lights to reset the nervous system➝ The three pillars of performance—sport and daily➝ Developing a 100 Day Gong practice➝ Practical ways to wake up our nervous system➝ His EMF Rocks protocol for home and travel➝ The connection between laptops and female infertilityReferencedATHLETICISM Whole Body + Whole Brain = Performance Book: https://athleticism.com/products/athleticism-whole-body-whole-brain-performance-bookEMF Rocks: https://emfrocks.comCampo Beauty: https://campobeauty.comConnect with JustinWebsite: https://athleticism.comInstagram: https://www.instagram.com/athleticismneurostacking/Connect with CalShop TGU Gear: thegreatunlearn.com/shoptguInstagram: instagram.com/cal.callahanYouTube: youtube.com/c/thegreatunlearnFacebook: facebook.com/thegreatunlearnWebsite: thegreatunlearn.comSubscribe to the newsletter: thegreatunlearn.com/newsletterThis show is produced by Soulfire Productions

The Great Unlearn
118. Chad McLean | The Path to Mental Joe: Reclaiming Self After Military and PTSD

The Great Unlearn

Play Episode Listen Later Aug 14, 2023 106:32


Chad McLean is a military veteran and founder of Mental Joe Apparel. 3 years ago he had explored ketamine-assisted therapy which supported his mental wellbeing immensely and allowed him to part from SSRI's.Chad shares his struggles with mental health and self-esteem throughout his life, his intense experiences in military camp and how he reclaimed his life back by acknowledging and tending to his inner woundings.Chad and I dive into…➝ The mission behind Mental Joe➝ Utilizing Trauma Release Exercises (TRE) in uncovering and healing stuck trauma➝ A parachute accident that led to a painkiller and alcohol addiction➝ How to discern between psychedelic-assisted therapies and prioritizing integration➝ His journey with mental health, PTSD, psych wards, military➝ His path to repairing safety and security in his partnership after a rock bottom altercationConnect with ChadWebsite: mentaljoe.comInstagram: instagram.com/mentaljoeapparelConnect with CalShop TGU Gear: thegreatunlearn.com/shoptguInstagram: instagram.com/cal.callahanFacebook: facebook.com/thegreatunlearnYouTube: youtube.com/c/thegreatunlearnWebsite: thegreatunlearn.comSubscribe to the newsletter: thegreatunlearn.com/newsletterThis show is produced by Soulfire Productions

The Great Unlearn
117. Connor Beaton | ManTalks, Healing Masculine Wounds, and Learning How to Express Anger

The Great Unlearn

Play Episode Listen Later Jul 31, 2023 72:54


For men, many of us were raised with the rule “if we're struggling, don't talk about it”. This is what had Connor Beaton hitting rock bottom and eventually, opening his eyes and heart to the importance of having the support to express his emotions. Harboring such subtle and heavy emotions, with no outlet or invitation to express them healthily, led Connor to expressing shame in the forms of substance abuse, addictions, dysfunctional relationship dynamics and living out of his car.Connor dives into his story and how he healed to where he is now — a supportive and committed father, husband and men's training facilitator. He knew that if his life were to shift the first thing that needed to be looked at was himself.Connor and I dive into…How he shifted from addictions, troubled relationships, damaging self-talkHealthy ways to pivotally express anger and how this can benefit everyone involvedHow putting people on pedestals doesn't allow for a genuine or sustainable connectionTransforming the “suppression equals strength” mentalityThe importance of modeling a healed masculine to our childrenConnect with ConnorWebsite: connorbeaton.comInstagram: instagram.com/mantalksMen's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom: mantalks.com/mens-work-bookManTalks podcast: mantalks.com/podcastTrainings for Men: mantalks.com/trainingConnect with CalShop TGU Gear: thegreatunlearn.com/shoptguInstagram: instagram.com/cal.callahanYouTube: youtube.com/c/thegreatunlearnFacebook: facebook.com/thegreatunlearnWebsite: thegreatunlearn.comSubscribe to the newsletter: thegreatunlearn.com/newsletterThis show is produced by Soulfire Productions

The Great Unlearn
116. Jason Pickard | Become an Infinite Player in Life and Embody the Abundant Archetype

The Great Unlearn

Play Episode Listen Later Jul 14, 2023 113:37


Jason Pickard is a fellow ex-trader on Wall Street and, similar to my story, shifting from that identity was a tough transition for him—leaving him with “What's left of me? What am I now?” Hear more of his story and how he radically transformed every aspect of his life on our previous episode together, Episode 97Today, we catch up on his latest creation, The Abundance Archetype course—an 8 week course for the investor who wants to embrace overflowing abundance in every aspect of their life. This offering hits home with me because learning to love “Trader Cal” was a journey, a part of myself that I eventually would realize holds many gifts and much wiser than I previously thought him to be. With this course, Jason found a way to weave his genius of trading with the beauty of personal development.Jason and I dive into...What it means to be an infinite player in lifeHow his course teaches us to embody the abundant archetypeWhat helped him release 100+ pounds and revive his health physically, mentally, and spirituallyWays to implement and integrate new conceptsUtilizing our different identities and versions of self, rather than shame and abandon themHarnessing and respecting the laws of polarity allows us to move through life with more graceReferencedFinite and Infinite GamesEpisode 97 with JasonConnect with JasonWebsite: jasonpickard.orgInstagram: instagram.com/jasonpickardofficialConnect with CalShop TGU Gear: thegreatunlearn.com/shoptguInstagram: instagram.com/cal.callahanYouTube: youtube.com/c/thegreatunlearnFacebook: facebook.com/thegreatunlearnWebsite: thegreatunlearn.comSubscribe to the newsletter: thegreatunlearn.com/newsletterThis show is produced by Soulfire Productions

Wellness Your Way with Megan Lyons
E142: Do You Need Probiotics For A Healthy Gut?

Wellness Your Way with Megan Lyons

Play Episode Listen Later Jul 11, 2023 21:38


This episode covers:A recent study on two plant-based nutrients that have been found to improve long-distance eyesight, probiotics, and prebiotics, and how they relate to your gut health, my recommendations on how to get enough probiotics and prebiotics, and more!Links mentioned during this episode:Join Revitalize at a HUGE discount! www.thelyonsshare.org/revitalizeJoin Megan's free weekly newsletter: www.thelyonsshare.org/newsletterThis week's blog post (Probiotics and prebiotics): https://www.thelyonsshare.org/2021/01/24/probiotics-vs-prebiotics-whats-the-difference-and-do-i-need-to-take-both/Megan's Top Supplement Recommendations from Fullscript: https://us.fullscript.com/u/protocols/VHJlYXRtZW50UGxhblRlbXBsYXRlLTkwMjA5Megan's most commonly taken probiotic from Amazon: https://amzn.to/2ZRqpmICombination pre and probiotic (code THELYONSSHARE for 25% off!): https://link.beekeepersnaturals.com/thelyonsshareEyesight, lutein, zeaxanthin study: https://journals.lww.com/acsm-essr/Fulltext/2023/07000/A_Dietary_Strategy_for_Optimizing_the_Visual_Range.4.aspxMegan's Instagram: www.instagram.com/thelyonsshareLyons' Share website: www.thelyonsshare.org

The Great Unlearn
115. Ron White | Comedy Mothership, Letting Go of Imposter Syndrome and Giving Our Critics Less Power

The Great Unlearn

Play Episode Listen Later Jun 30, 2023 91:02


Excited to have my buddy, Ron White, join us for some deep dives into his 37 year journey - and counting - as a stand-up comic. A lot has changed societally since entering the 2000s so we got to chat how comedy has adapted without suppressing its nature of finding the line and stepping over it.Ron has been performing at Austin's very own Comedy Mothership, brought to life by Joe Rogan this year, and this opportunity to partner with Joe quite literally kept Ron from retiring. From the green room hangs, the growth and support of young comics, and the overall energy convinced him to fire it all back up. Not to mention opening for Theo Von and being able to witness and play a major role in the rise of many great modern day comics. All of which we cover in our conversation!Some things we dive into...➝ How he knew comedy was a career worth pursuing➝ His experience with imposter syndrome as he began his journey in comedy➝ The importance of putting in the work for passions and how short cuts don't sustain us➝ What a run of show at the Comedy Mothership looks like➝ The lost art of wanting those around us to win, especially those in the same field➝ An LA Times article that nearly ruined his career➝ And more!Referenced:Comedy MothershipConnect with Ron:InstagramWebsiteConnect with Cal:InstagramFacebookYouTubeWebsiteSubscribe to the newsletterThis show is produced by Soulfire Productions

The Great Unlearn
114. Chervin Jafarieh | Cymbiotika, Leaning Into Discomfort and Connecting with our Parasympathetic State

The Great Unlearn

Play Episode Listen Later Jun 16, 2023 68:14


Chervin is a life-long seeker of truth and knowledge. Through his supplement company, Cymbiotika, Wake the Fake Up podcast and media presence, he shares deep insights on areas of study such as Eastern and Western medicine, orthomolecular medicine, epigenetics, nutrition, detoxification, biodynamic agriculture, and philosophy, with the soul intention to awaken a higher potential contained within each of us.Chervin stands firm that no amount of cleanses, exercising, whole foods will cure us when our nervous system is in a sympathetic state. It is our personal responsibility to go within to ground, regulate and heal ourselves. Align with our true north and turn down the noise, an important step in breaking free from the grip that society has on us.Chervin and I dive into…➝ What it means to take radical responsibility for our sovereignty➝ Harnessing and connecting with the expressive energetics of summer➝ Being in practice with evaluating and researching our daily experiences➝ Reconnecting with our intuition and discernment➝ How to begin leaning into our pain rather than escaping it➝ Recognizing parasitic energy in our interactions, environment, and ways of being➝ And more!References:Use code UNLEARN at CymbiotikaWhy Zebras Don't Get UlcersThe Biology of BeliefConnect with Chervin:InstagramWebsiteCymbiotikaPodcastConnect with Cal:InstagramFacebookYouTubeWebsiteSubscribe to the newsletterThis show is produced by Soulfire Productions

The Great Unlearn
113. Luke Storey | Transforming the Nice Guy Persona, Embracing Boundaries and Living in a Meditative State

The Great Unlearn

Play Episode Listen Later May 30, 2023 125:53


Luke Storey is a writer, meditation and metaphysics teacher and lifestyle design expert who shares transformative principles on health, addiction recovery, and spirituality.Luke's spent the past two decades refining the ultimate wellness lifestyle—his teachings combine primal health, and ancient spiritual practices with the most cutting-edge natural healing, and consciousness expanding technologies.On this episode, we get to hear how he applies these learnings as he navigates challenging seasons and takes compassion to the next level through being radically honest.Luke and I dive into...⟶ Learning how to train our nervous system to feel safe during conflict⟶ How our porous boundaries have reinforced our victim archetype⟶ People-pleasing does not equate to niceness / kindness⟶ Taking responsibility for our mistakes and wrongdoings without shame allows for us to actually make a change⟶ Hiding behind the “nice guy” persona⟶ And more!Connect with Luke:InstagramWebsiteThe Life Stylist PodcastShop Luke's Favorite Biohacking ProductsConnect with Cal:InstagramFacebookYouTubeWebsiteSubscribe to the newsletterThis show is produced by Soulfire Productions

The Great Unlearn
112. Kyle Kingsbury | Gardeners of Eden: A Regenerative Farming Experience

The Great Unlearn

Play Episode Listen Later May 24, 2023 100:09


Kyle Kingsbury is back and, since our last recorded conversation, we catch up on a lot that has shifted since. Kyle has recently embarked on a regenerative farming journey, stewarding Gardeners of Eden farm—a 100+ acre piece of land in Lockhart, Texas.Gardeners of Eden is a non-profit organization dedicated to teaching the world how to create a truly symbiotic relationship between human beings and the Earth.Kyle and I dive into...⟶ Developing a nonprofit regenerative farm reconnecting humans to the earth⟶ The life skills that nature teaches us⟶ What it means to shift from soulmate to wholemate⟶ Choosing things, ways, beings that leave yourself more whole⟶ How to share rituals and valuable life skills with our younger children⟶ And more!Referenced:Volunteer at Gardeners of EdenGardeners of Eden InstagramConnect with Kyle:InstagramFit For ServiceConnect with Cal:InstagramFacebookYouTubeWebsiteSubscribe to the newsletterThis show is produced by Soulfire Productions

The Great Unlearn
111. Boyd Varty | Witnessing the Egoic Mind, Melting Down, and the Essence of a Transformational Process

The Great Unlearn

Play Episode Listen Later May 13, 2023 86:50


Nearly a co-host by now, one of my best pals and definitely a fan favorite, Boyd Varty, joins us for his 4th time on the show! If you aren't familiar yet, Boyd is co-owner of Londolozi Game Reserve where he grew up amongst the wilderness and leads a life that implements and demonstrates the wisdom of the natural world.Today we talk Story—how they make or break us, how to witness ourself in one, how to alchemize thoughts, patterns and behaviors based on being witness to ourself. Boyd leads us through a live version of him sitting with his egoic mind, allowing as many thoughts to rise to the surface, what they feel like and eventually re-patterning and re-enforcing a more supportive way of being.Boyd and I dive into...⟶ Befriending and witnessing the egoic mind⟶ The essence and journey of a transformational process⟶ The art of spiraling and melting down to allow for a new consciousness to birth⟶ The father archetypal energy at its best⟶ Tracking and mapping the ways that we upper limit ourself⟶ And more!Referenced:Byron Katie: The WorkByron Katie: One-Belief-at-a-TimeJim DethmerThe Beck Change CycleConnect with Boyd:• Website• Instagram• Book Boyd for Speaking• Visit LondoloziConnect with Cal:• Instagram• Facebook• YouTube• Website• Subscribe to the newsletterThis show is produced by Soulfire Productions

The Great Unlearn
110. Mark England | Dismantling Victim Mentality Through Language and the Power of Decisiveness

The Great Unlearn

Play Episode Listen Later Apr 27, 2023 91:11


Co-founder and head coach at Enlifted, Mark England, has been researching, presenting and coaching on the power of words for over 15 years. However, Mark does more than teach people how to communicate, he offers practical tools to individuals and organizations, and helps others clearly express their intentions and avoid calling in what they actually don't want. In this episode, we chat all about the power of words as a tool for changing our perception and reality.Mark and I dive into…⟶ Practical ways to dismantle the victim mentality⟶ What is soft talk and how to transition out of it⟶ Discipline and curiosity > motivation⟶ How language unlocks breath and parasympathetic nervous system response⟶ The Should Detox and an easy formula to follow⟶ And more!Referenced:• Enlifted SofttalkConnect with Mark:• Enlifted Website• Enlifted Podcast• Enlifted InstagramConnect with Cal:• Instagram• Facebook• YouTube• Website• Subscribe to the newsletterThis show is produced by Soulfire Productions

The Great Unlearn
109. Joseph Fauria | From NFL to Breathwork, Navigating Death, and Taking the Reins to Our Life

The Great Unlearn

Play Episode Listen Later Apr 19, 2023 114:00


Joe Fauria is a former NFL athlete, current breathwork facilitator, and co-founder of Hello Wellness Retreats. After wrapping up his time in the NFL, he found himself in similar shoes to many ex-athletes as he struggled to navigate his identity off the field—a common place to those who have transitioned away from a job that they identified so deeply with.Along the journey to discover what else lights him up, he found himself in the depths of self-work and establishing a stronger sense of self as he now leads groups and retreats in breathwork practices to drop deeper into self-realization.Joe and I dive into…⟶ His journey from the NFL into breathwork facilitation⟶ How he went against the grain to stay true to who he is⟶ Leaning into creativity after emotionally, physically, and spiritually hitting rock bottom post-football career⟶ The blessing of a psychedelic experience that preceded a life-altering familial loss⟶ Growing up without a father present and how that has impacted his relationship to the masculine⟶ And more!Connect with Joe:• Instagram: @bigjoe• Instagram: @hellowellnessretreats• WebsiteConnect with Cal:• Instagram• Facebook• YouTube• Website• Subscribe to the newsletterThis show is produced by Soulfire Productions

The Great Unlearn
107. Barton Scott | Upgraded Formulas, How to Supplement According to Your Genetic Makeup

The Great Unlearn

Play Episode Listen Later Mar 24, 2023 75:23


Barton is a Chemical Engineer and Founder of Upgraded Formulas, supplements that take on a whole new meaning to maximize the body's potential. In his mid-twenties he hit an energetic wall, experiencing severe brain fog, memory loss, and mental fatigue—although fairly common in today's world, this is not normal or healthy so Barton set out on his personal quest to learn the why and develop a personal healing protocol.As a biochemist, If there was one thing that Barton knew deeply, it was the body's ability to absorb and alter its state—what affected it, how to improve it. After hundreds of iterations, Upgraded Formulas came to be and solved just that.Barton and I dive into…⟶ Health testing through hair testing vs blood testing⟶ How to avoid overconsumption of unnecessary supplementation⟶ Barton's protocol for detoxing heavy metals⟶ The repercussions of excess vitamin D on brain health⟶ Sleeping is nature's best attempt at immortality⟶ And more!Connect with BartonInstagramYouTubePodcastConnect with Cal:InstagramFacebookYouTube WebsiteSubscribe to the newsletterThis show is produced by Soulfire Productions

The Great Unlearn
106. Jayne Gottlieb | Aspen Shakti and Utilizing Motion to Move Emotions

The Great Unlearn

Play Episode Listen Later Mar 13, 2023 72:57


Jayne is the founder of and instructor at Aspen Shakti, an institute for the Mind, Body & Spirit to come alive. We talk emotions, vulnerability, soul expression, and the power of movement and dance in moving through life's seasons—specifically adversity. Be sure to check out her upcoming events in Aspen and Austin!Jayne and I dive into….⟶ What is Shakti?⟶ Using motion to move emotions⟶ Being willing to be bad at something in order to get good at it⟶ When we move with life, life moves with us⟶ The vulnerability of being in our body—feeling our emotions and experiences fully⟶ And more!Referenced:Aspen Shakti x Be Here FarmConnect with Jayne:InstagramWebsiteRetreatConnect with Cal:InstagramFacebookYouTube WebsiteSubscribe to the newsletterThis show is produced by Soulfire Productions

The Great Unlearn
105. Max Casa | Traumatic Brain Injury and Whole Body Healing Through Sensory Deprivation Therapy

The Great Unlearn

Play Episode Listen Later Feb 23, 2023 76:50


Max Casa is a lifelong martial artist, forever on the journey to optimize his mind and body. At 16 years old, he experienced a life-altering car accident—serving as a “universal reset”—which led him to the discovery of float therapy. From the hospital, he headed for one of the only float centers in Massachusetts at the time and from there, fell in love with this incredible healing modality.Not long after, Max founded Max Vitality, developing his own float chamber and salt solution, including 2 different-sized float pods and even a float pool. And you know I had to get one! Check out his float chambers below and his optimization protocols.Max and I dive into…⟶ All you need to know and more about sensory deprivation therapy⟶ Rewriting his genes after being diagnosed with a degenerative neuromuscular disease at birth⟶ His underlying emotions as a rebellious teen⟶ Float therapy's direct connection to nervous system regulation⟶ How to remineralize our body to prevent, and potentially reverse disease⟶ And more!Referenced:RBC Magnesium TestMax VitalityMax Recommends PageConnect with Max:Vitality Pod and Vitality SaltsInstagramConnect with Cal:InstagramFacebookYouTube WebsiteSubscribe to the newsletterThis show is produced by Soulfire Productions

The Great Unlearn
103. Dr. Ted Achacoso | The Hype with Methylene Blue

The Great Unlearn

Play Episode Listen Later Feb 7, 2023 89:37


Dr. Ted Achacoso finished college at 18 and Medical School at 2—if that doesn't catch your attention, I don't know what will. He was a professor of Medical Informatics at George Washington University at 28, and at 45 he retrained in Interventional Endocrinology and Nutritional Medicine. Dr. Ted pioneered HOMe (Health Optimization Medicine), operating through the lens of evolutionary medicine—shifting from the typical preventative medicine to optimizing health by detecting and correcting subtle deficiencies and toxicities that prevent one from performing at their best. He stands by the belief that signs and symptoms are the body's way of balancing and healing itself; so at what point do we need to resist interfering with the body's intelligence when it comes to healing, and focus on creating an empowering environment for it to do so?Dr. Ted and I dive into…⟶ Assessing the root causes of health, not root causes of disease.⟶ The hype with Troscriptions' Methylene Blue and why you may benefit from it.⟶ Dr. Ted's 7 Pillars of Health.⟶ The importance of vitamin D primarily through sun exposure.⟶ Health being A (absence of disease) + B (balance) + C (the cycle of life to organism).⟶ And more!Connect with Dr. Ted:• Instagram• UNLEARN10 for 10% off Troscriptions• HOMe/HOPe: Health Optimization Medicine and Practice AssociationConnect with Cal:InstagramFacebookYouTube WebsiteSubscribe to the newsletterThis show is produced by Soulfire Productions

The Great Unlearn
101. Chase Ramey and Mimi Lindquist | Mushrooms, Marriages, and Mental Wellness

The Great Unlearn

Play Episode Listen Later Jan 19, 2023 116:48


Happily divorced and in love, Chase and Mimi of The Medicin (The Medicin Podcast and MushyLove), drop in on TGU to share their wild love story. High school sweethearts wasn't quite enough to keep this duo together as they both felt the ceiling shortly after marrying in their 20s—eventually guiding them to separate and tend to their individual growth as they both hit well-being rock bottom. After years of personal development and self-inquiry, they met once again as Chase and Mimi Part 2.Both incredibly passionate about their personal experiences with healing their wellbeing, they created MushyLove, a mushroom latte aimed to return the body to equilibrium—making way for an epically healthy life inside and out.Chase, Mimi and I dive into...⟶ How to grow individually alongside one another in romantic relationships⟶ Facing the fear of stillness and boredom⟶ The healing power of mushrooms and the benefits of MushyLove Tremella⟶ Practicing mindfulness in our daily communications and actions⟶ Shedding outdated aspects of ourselves and repatterningReferenced:• UNLEARN 10% off MushyLove• The Medicin• Organifi• Breaking The Habit of Being Yourself by Joe Dispenza• Immune Intel AHCCConnect with Mimi:• Instagram• Website• The Medicin PodcastConnect with Chase:• Instagram• Website• The Medicin PodcastConnect with Cal:InstagramFacebookYouTube WebsiteSubscribe to the newsletterThis show is produced by Soulfire Productions

The Great Unlearn
100. Dr. Christopher Shade and Eben Britton | Leveling Up with Quicksilver Scientific

The Great Unlearn

Play Episode Listen Later Jan 12, 2023 137:13


Today I'm joined by two amazing humans for a fun hang all about wellness, emotional releases, and learning how to go with the ebb and flow of life.Dr. Christopher Shade, PhD, founder, and CEO of Quicksilver Scientific specializes in the biological, environmental, and analytical chemistry of mercury in all its forms and their interactions with sulfur compounds, particularly glutathione and its enzyme system. Aka The Mad Scientist.Eben Britton, a retired NFL athlete who sought to find peace and happiness within after separating from the consuming identity of being a professional athlete. We sit down and chat with Dr. Shade about one of our favorite ways to level up our wellness, Quicksilver Scientific.Dr. Shade, Eben, and I dive into...⟶ Prioritizing liposomal for bioavailability of supplements⟶ Dr. Shade's push-catch liver detox protocol⟶ The impact of toxins on our nervous system⟶ The modalities that we do daily that keep us in a sympathetic state⟶ The surprising effects of supplementing with progesterone on men⟶ And more!Referenced:• UNLEARN15 for 15% off at Quicksilver Scientific• The Eben FlowConnect with Dr. Shade:• Instagram• WebsiteConnect with Eben:• Instagram• Website• The Eben Flow podcastConnect with Cal:• Instagram• Facebook• YouTube• Website• Subscribe to the newsletterThis show is produced by Soulfire Productions

The Great Unlearn
99. Living Your Dream and Being in Love With Your Life | Bee The Wellness Festival Panel

The Great Unlearn

Play Episode Listen Later Dec 19, 2022 107:39


Earlier this year my wife, Peyton, was prepping to attend a Bee The Wellness Retreat when she sent a subtle invitation my way—knowing that there were many adventures planned within this retreat that were quite outside of my comfort zone—and spoiler alert, I had the time of my life. It's no secret that I have experimented with many spiritual medicines and retreats, yet this one created space for me to experience one of my most genuine connections to self and others.During the festival, the facilitators held a panel on how they each have created a life that they are in love with and the obstacles that presented themselves along the way. I had the absolute honor of moderating this conversation with Vanessa and Adam Lambert, Samuel J, Ting Ting, Porangui, Ashley Klein, Michael Worry and Erin Claire Jones.*Early Bird Pricing to Bee Fest 2023!*• If you are listening to this episode *before* January 1st, 2023, use code UNLEARN to receive an exclusive early bird of $4700 for your spot at Bee Fest 2023!• If you are listening to this episode *after* January 1st, 2023, use code UNLEARN to receive $500 off of your spot at Bee Fest 2023!We dive into...⟶ What it feels like to live your dream⟶ How to navigate the challenges with transitioning careers, relationships, and versions of self⟶ Ideas for interrupting patterns while in conflict with our romantic partners⟶ Moving through comparison in the professional world⟶ Checking in with ourself often to reevaluate our prioritiesReferenced:Bee The WellnessLook up your human design chartConnect with Vanessa Lambert:Co-founder Bee The WellnessFounder of Starseed CollectiveInstagramConnect with Adam Lambert:Co-founder Bee The WellnessCOO of Starseed CollectiveInstagramConnect with Samuel J:Musician/Composer, Ocean Athlete/ConservationistInstagramConnect with Ting Ting:Founder of GuanJing MethodInstagramConnect with Porangui:Healer, Sonic Alchemist & World Soul multi-instrumentalistInstagramConnect with Ashley Klein:Embodiment GuideInstagramConnect with Michael Worry:Hike For A CureConnect with Erin Claire Jones:Human Design Guide & Leadership CoachInstagramLook up your human design chartConnect with Cal:InstagramFacebookYouTube WebsiteSubscribe to the newsletterThis show is produced by Soulfire Productions

The Great Unlearn
98. Joshua Barber | Repairing Parent-Child Relationships After Divorce and Finding Love Within

The Great Unlearn

Play Episode Listen Later Dec 9, 2022 124:16


Having spent 17 years of being in motion, not tending to his needs, expectations or his marriage, Joshua Barber found himself seeking love outside of himself—eventually leading to an affair, followed by a divorce. He has spent his most recent years diving into his desires and mending relationships with his children and more importantly, his own self. All of which is no easy feat but has proven to be incredibly rewarding and illuminating for what is most important in life—nurturing our relationship with Self and giving our best to those we choose to love.Joshua and I dive into...→ His painful path to learning unconditional love for himself→ The selfless act of self-care and becoming whole for those around us→ Healing parent-child relationship post affair and divorce→ The split of his church community and soothing with drugs and alcohol→ A wounded, abusive relationship with his fatherConnect with Joshua:• Instagram @joshua.e.barberConnect with Cal:InstagramFacebookYouTube WebsiteSubscribe to the newsletterThis show is produced by Soulfire Productions

The Great Unlearn
97. Jason Pickard | The Gloomy Rollercoaster of Seeking Success and Happiness Outside of Oneself

The Great Unlearn

Play Episode Listen Later Nov 23, 2022 155:38


As a successful portfolio manager at a large hedge fund, Jason Pickard reached a tipping point in 2006. At 330 pounds and getting sick often, it hit him how out of balance, depressed, and uncomfortable he was. Despite his physical size, he felt small psychologically, too—finally realizing that success and happiness were not at all the same.Since then, Jason has studied and experienced a multitude of cross-cultural pathways to greater health, higher consciousness, and multi-faceted self-expression. He now guides as a Life Process Coach to assist others along their experience to a more fulfilled Self.Jason and I dive into...⟶ The primal importance of rituals.⟶ Role-playing with the voice of conflicting desires⟶ Understanding our primary and secondary processes/identities⟶ The only Four Doctors you'll ever need⟶ Balancing our own self-care alongside the care of our children⟶ Harmonizing the technology that surrounds us through BioGeometryResources• Bhagavad Gita• Bio-Geometry Products• Dr. Thomas Cowan episode• The Bio-Geometry Home Kit• Foundational Training of Bio-GeometryConnect with Jason• Website Connect with Cal:• Instagram• Facebook• YouTube• Website• Subscribe to the newsletterThis show is produced by Soulfire Productions

The Great Unlearn
96. Del Bigtree | Healthy Skepticism and Trusting Our Own Intelligence

The Great Unlearn

Play Episode Listen Later Nov 15, 2022 139:22


We are capable, with investigation, of understanding anything in the world. Today's conversation with my friend, Del Bigtree, is all about trusting our own intelligence and instincts. Del is host of The HighWire and founder of Informed Consent Action Network — putting the power of scientifically researched health information into our hands and enabling our medical decisions to come from tangible understanding, not medical coercion.Del and I dive into...⟶ His experience as a non-mainstream investigative journalist⟶ The importance of The Freedom of Information Act⟶ Learning to trust our own intelligence and instincts⟶ Being willing to question and investigate narratives⟶ ICAN's legal success in holding the CDC accountable for misinformationReferenced:• Del Previously on The Great Unlearn• Informed Consent Action Network• Atlas Shrugged• Alex Jones on The HighWireConnect with Del:The HighWireThe HighWire PodcastConnect with Cal:• Instagram• Facebook• YouTube• Website• Subscribe to the newsletterThis show is produced by Soulfire Productions

The Great Unlearn
94. Jared Pickard and Eben Britton | The Relationship Between Earth Care and Self Care

The Great Unlearn

Play Episode Listen Later Sep 7, 2022 177:59


Have you ever experienced a calamity that seemingly optimized your life?From Wall Street to biodynamic farming, Jared Pickard and his wife tended to one of our country's only biodynamic farm; until earlier this year when fires seized control. No doubt this was an incredibly traumatic experience witnessing their home and business be stripped from them, however, some place inside of him felt that maybe this was all part of something larger. Shortly after, when depression sank in, he found himself returning to one thing he knew could use some tending to – self care. And wildly enough, one of the few things that survived the fires was a surprise trunk full of their skincare serum that they had produced via the resources from their farm.Jared, Eben and I dive into...→ Why organic farming isn't always healthy→ The intimate relationship between earth care and self care→ Interacting with food as a positive feedback loop→ The importance of having dreams and desires through turbulent waters→ Practicing the skill of shifting from narrow focus to open focus→ And more!Resources:• UNLEARN for 10% Discount Sun Potion• Eben on The Great Unlearn• Summer Solstice SerumConnect with Jared and Be Here Farm + Nature:• Instagram• WebsiteConnect with Eben:• Instagram• TikTokConnect with Cal:• Instagram• Facebook• YouTube• Website• Subscribe to the newsletterThis show is produced by Soulfire Productions

The Great Unlearn
93. Daniel Raphael | Materialize Your Dreams Through Dreamporting

The Great Unlearn

Play Episode Listen Later Aug 10, 2022 81:21


After years of following protocols that exacerbated his debilitating anxiety, depression, and autistic symptoms, Daniel Raphael took his healing into his own hands. He embarked on a 13 year journey around the world — living and studying with dozens of shamans, masters & specialists — to discover how to transcend his conditions.By harnessing the core principles of reality in simple and effective ways, he transformed his life and now supports others in transforming theirs, too.Daniel and I dive into...→ How to connect with your guardian angel→ Knowing how and when to shift from cognition to intuition→ Simple ways to detox the pineal gland→ The purpose of giving our soul a to-do list before we go to sleep→ The essential relationship between emotions and manifestation→ And more!Connect with Daniel:WebsiteInstagramConnect with Cal:InstagramFacebookYouTube WebsiteSubscribe to the newsletterThis show is produced by Soulfire Productions

The Great Unlearn
92. Living on Purpose and Connected Through Nervous System Regulation and Simple Daily Wellness Practices | Luke Storey, John Trent, Dr. John Lieurance

The Great Unlearn

Play Episode Listen Later Jul 18, 2022 156:51


Bringing y'all a quadcast today with some of my favorite people to learn from and with — Luke Storey, Josh Trent and Dr. John Lieurance. Why are these some of my favorite people to learn from? Because they speak from the wisdom of their experiences and this is something that I've learned to be the most potent medicine in my personal journey.We jump all over the board of self care and evolution from embarking on vision quests, to dialing in on the basics of healing our body, to learning techniques for amplifying the power of connection with our loved ones. All that to say, these aren't checklist items, they take purposeful action and practice – simple, yet not easy. Here's to always learning ways to be more on purpose and connected.We dive into...→ Having the courage to step into The Wounded Healer self→ How to practice pattern interrupt to create more connectedness and healthier responses→ Why being adrenalized is the modern day illness and how to heal this→ Understanding the deep importance of sleep hygiene→ Being present and open with possibilities vs projecting, obsessing and planning rigidly→ And moreResources:• Oura Ring• Lela quantum through Luke's site • MitoLights• Lumetol Blue• Episode with Dr. John Connect with Luke:• Website• Luke's Store• Gilded Blue Blockers• The Life Stylist PodcastConnect with Josh:• Website• WebsiteConnect with Dr. John:• Instagram• Advanced Rejuvenation• MitoZen ScientificConnect with Cal:• Instagram• Facebook• YouTube• Website• Subscribe to the newsletterThis show is produced by Soulfire Productions

The Great Unlearn
91. Lauren Bay Regula | Reflections on Depression and Riding the Wave of Adversity With 3X Olympian

The Great Unlearn

Play Episode Listen Later Jun 27, 2022 106:23


Lauren Bay Regula is a dear friend of mine and 3x Canadian Olympic Softball Pitcher who, after a 10 year break, went after the most recent 2021 Olympics. She shares her triumphs and tribulations with training for the Olympics as a wife and a mom of 3, building a business as the pandemic hit, and navigating depression. She's a beautiful example of using challenging circumstances to build something good for the world, whether it be as a mom, wife, women's coach or fitness trainer, she's leading the way to an embodied life.Lauren and I dive into...→ Supporting mother's wellbeings through The Strong Mom Method→ The power of simple practices and commitment→ How to allow our toughest lessons to teach us→ Experiencing a panic attack on the pitching mound during the Olympics→ Arriving at gratitude for experiencing depression→ And more!Resources:• Lauren on Dropping In Podcast• Lauren on Episode 3 of The Great Unlearn• The Lion Tracker's Guide to LifeConnect with Lauren:• Instagram• The Strong Mom Method• TrAk AthleticsConnect with Cal:• Instagram• Facebook• YouTube• Website• Subscribe to the newsletterThis show is produced by Soulfire Productions

The Great Unlearn
89. Alyson Charles | Partnering With Animal Wisdom and Learning How to Live an Embodied Life

The Great Unlearn

Play Episode Listen Later May 23, 2022 108:48


From TV and Hip Hop radio hosting to shamanism and a spiritual awakening that saved her life, Alyson Charles joins us this week to discuss learning how to live an embodied life, and anchoring into peace and trust. She recently launched her book, Animal Power: 100 Animals to Energize Your Life and Awaken Your Soul, so we explore some of the medicine within these animals that she called in for this guide — let me just tell you, it's potent medicine y'all.Alyson and I dive into…→ Holding the line for our gifts and talents to come through exactly as they are→ Learning how to live from a place of divine guidance→ Embodying clear and strong discernment→ Her profound experience during leech therapy — shifting from fear to unconditional love and reverence→ Honoring the journey that it takes to birth our ideas to life→ And more!Resources:• Alyson's Leech Therapy vlog [ https://www.youtube.com/watch?v=xmgR9Kl46rQ ]Connect with Alyson:• Website• Instagram• Animal Power• Ceremony Circle PodcastConnect with Cal:• Instagram• Facebook• YouTube• Website• Subscribe to the newsletterThis show is produced by Soulfire Productions

The Great Unlearn
88. Eben Britton | From NFL Player to Biohacking Yogi: Finding Stability in Flexibility

The Great Unlearn

Play Episode Listen Later Apr 25, 2022 140:42


Eben Britton played 6 seasons in the NFL — about to go all pro — and after a gnarly injury took him out of the game, he began his rehabilitation journey with the “help” of prescription opioids. Soon after, he was met with edgy, irritable and angry side effects that wreaked havoc on his entire state of being. Realizing this was the Universe literally sitting him down — taking him out of the game — he began his journey off the field with the intention of tending to his complete well being.Eben and I dive into...→ His vicious cycle with adderall, weed and alcohol→ Growing up in a chaotic and addiction-heavy environment and learning to trust that there is a higher power at work→ The foundations of nurturing his well being→ Working with consistency vs rigidity→ The only rituals that matter are the ones that work for you→ Flexibility being the key to stability→ And more!Resources:• Endocanna Health• The Den Ritual• Take Your Pills Documentary on Netflix• The Way of The Superior Man• The Secret History of the World by Mark BoothConnect with Eben:• Instagram• Twitter• TikTok• Website• The Eben Flow podcast• The Eben Flow bookConnect with Cal:• Instagram• Facebook• YouTube• Website• Subscribe to the newsletterThis show is produced by Soulfire Productions