Podcasts about transform u

It's the day after Valentine's Day, and while the hype around romantic love may be fading, it's the perfect time to refocus that energy inward. On this episode of the Transform U! Live Show, we're diving into the power of self-love and why it's the foundation for all healthy relationships. Get ready to discover strategies for cultivating self-compassion, overcoming insecurities, and building a deeply fulfilling connection with yourself.Join our community: https://transform-u-media-network.mn.co/share/VV1OWqhs2hGrsfEZ?utm_source=manualShow NotesSummaryIn this episode, Marcus discusses the importance of self-love and provides practical tips for building it. He emphasizes the need to cultivate a strong connection with oneself and the divine, rather than seeking external validation. Marcus suggests using affirmations and prayers to change internal dialogue and defeat negativity. He also encourages setting boundaries, practicing self-care, and challenging the inner critic. Marcus highlights that self-love goes beyond romantic relationships and transforms all aspects of life. He concludes by inviting listeners to join the Transform U community and hints at future offerings.Takeaways* Self-love is essential for building genuine connections and healthy relationships.* Practical tips for building self-love include using affirmations, prayers, setting boundaries, and practicing self-care.* Self-love goes beyond romantic relationships and impacts all areas of life.* Joining a supportive community can enhance the self-love journey and provide opportunities for sharing experiences.Chapters00:00Introduction and Importance of Self-Love03:00Practical Tips for Building Self-Love06:27Self-Love Beyond Romance07:24Challenge and Community08:49Closing Remarks and Future Offerings Get full access to The Warrior Press by Marcus Hart at transformuliveshow.substack.com/subscribe

"Transform U! Live Show: Celebrate Your Way to Recovery with PTSD Coach Marcus Hart."Are you navigating the challenges of PTSD? Feeling stuck in a cycle of anxiety and fear? Join veteran and PTSD recovery coach Marcus Hart on the Transform U! Live Show, where we celebrate every step on the road to resilience.From conquering small triggers to overcoming major hurdles, Marcus shares inspiring stories, practical tools, and a whole lot of heart to help you unlock your strength and reclaim your power. Each episode is a party packed with actionable tips, relatable experiences, and the fuel you need to transform your journey.If you're ready to:* Turn fear into fuel for growth* Find joy in every victory, big and small* Build resilience and rewrite your narrative* Connect with a supportive community on the path to recoveryThen buckle up and join the Transform U! family!Podcast Key Notes:1. Celebrate Every Victory: Learn the power of celebrating small wins in your recovery journey. It builds momentum, fuels positivity, and keeps you moving forward.2. Shift Your Mindset: Discover how embracing a celebration mindset can empower you to overcome anxiety and build resilience.3. From Pennies to Millions: Understand how celebrating even the seemingly insignificant steps can snowball into a powerful force for healing.4. Personal Story & Inspiration: Get motivated by Marcus Hart's personal journey from fear to empowerment, and learn how he used celebration to conquer his own PTSD challenges.5. Actionable Tips & Tools: Walk away with practical techniques and exercises you can implement in your own life to start celebrating your victories and transforming your PTSD experience.Bonus: Connect with a supportive community of individuals on similar journeys on the Transform U! social media platforms and Substack comments.Ready to transform your life? Click here to subscribe to the Transform U! Live Show and join the celebration! Get full access to The Warrior Press by Marcus Hart at transformuliveshow.substack.com/subscribe

Feeling spied on & anxious after the balloon frenzy? You're not alone. Ex-soldier & PTSD coach Marcus Hart explores the real-life triggers hidden in current events, and how fear can manipulate us. Learn from his personal stories & military experience, discover practical tools to combat anxiety & overcome manipulation, and turn fear into power. Transform U! Your mental health matters. #ptsdrecovery #balloonspy #anxieties #transformu Get full access to The Warrior Press by Marcus Hart at transformuliveshow.substack.com/subscribe

Welcome to "The Transform U! Live Show" the podcast that empowers you to conquer your fears, overcome anxiety, and unlock the doors to personal and professional success. Join us on this transformative journey as we delve into the realms of resilience, mindfulness, and the art of fear mastery.In each episode, we explore real-life stories of individuals who have triumphed over their fears and share practical strategies for personal growth. Whether you're struggling with public speaking, social anxiety, or other hurdles, our expert guests will provide you with actionable insights to help you navigate your own fear-filled moments.Discover the power of visualization, positive affirmations, and resilience-building techniques that can reshape your mindset. Our in-depth interviews with therapists, life coaches, and fearless individuals will equip you with the tools you need to face life's challenges head-on.Don't let fear hold you back any longer. Tune in to "The Transform U! Live Show" and embark on your journey to a life of courage, confidence, and limitless potential. Subscribe now to start your fearless transformation!Go to HelloFresh.com/50transformu and use code 50transformu for 50% off plus 15% off the next 2 months!

On today's episode of The CLS Experience we have a very delightful treat. He's an award winning super entrepreneur, keynote speaker, best selling author and event creator. He's reinvented himself from being 22 years young and homeless in his darkest hour to building and scaling multiple 8 figure businesses consisting of construction, real estate and personal development, just to name a few. He's all about education and helping people cultivate their second chance at life by going from stuck to unstoppable just like the name of his dynamite podcast. He's the founder of Transform U and he's an extraordinary elevator whose not afraid to show his scars. He's just a juggernaut in all facets of life and a terrific human being. Please welcome the relentless, goal oriented, practical and transformative, handsome Stephen Scoggins.To join our community click here.➤ To connect with Stephen follow Stephen Scoggins on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER➤ CLS TOOLKIT➤ CLS MEMBERSHIP

Known for deep prophetic insights and revelations, Prophet William Ssozi discovered that he had an extra-ordinary gift like no other at an Early age. From his school days, the Prophet would see things in the spirit and then translate them in the physical. Along with his education journey, he prophesied and touched many students' and teachers' lives winning souls and leading people to Christ.For Prophet, music was and still is of a great and mighty influence in his life. It was a form of escapism from the hardships and trials that arose in his life and a beautiful force that brought people together. it became the essence of who he was, which opened the door to him, creating his own music. In 2014, God had made it possible for his music to influence a generation by providing him the opportunity to start music ministry via him playing the piano. This touched so many people and the glory of the lord became even more eminent in the Prophet. He didnt stop there, he leveraged his influence to shape the youth's lives by providing Education, establishing careers, building shelters, and much more physical, medical, spiritual and or material means. To date, God has continued to use him to touch the lives of many and redirect them into his righteousness through the Prophetic blessing that the lord bestowed upon him.Learn more here: https://www.prophetssozi.com/#propheticword #2023 Find Full Episodes at https://transformuliveshow.transistor.fm------Follow us at:Instagram - https://instagram.com/transformuliveshow------Marcus Hart is the author of six books, entrepreneur, military veteran, and emerging actor. He hosts The Transform U! Live Show, a talk show distributed as a podcast. Learn and hear the stories of spiritual insight from conscious people around the world, become inspired, motivated, and transformed with TRANSFORM U! https://www.amazon.com/Marcus-Contrell-Hart/e/B01H2DE1AM%3Fref=dbs_a_mng_rwt_scns_shareWatch the full video interview here: https://youtu.be/Thi3XeJS0Uo

Former NFL Star Michael Gibson talks Mental Health and Addictions and the experience of being in the NFL under pressure.The Transform U! Live Show is hosted by Marcus Hart and can be viewed on YouTube and listened to on any podcast app (Apple, Pandora, Spotify, etc...)Watch it here!https://youtu.be/WeveGt6Gyok#nfl #formernflplayer #MichaelGibson #ArizonaCardinals #cards #MarcusHart #MarcusContrellHart #TransformU #mentalhealth #managingstress #stressexpert

We love anime and manga because it is a form of storytelling that has the power to transport us to new worlds and make us feel things we never thought we could.Anime is a Japanese style of animation that can be traced back to the early 1900s. It was originally called "animation" because it was created by drawing individual images, or frames, on paper and then showing them in rapid succession to create the illusion of movement when projected onto a screen.It has grown into a multi-billion dollar industry with many different genres, including mecha (robots), shōnen (boy's adventure) and shōjo (girl's adventure).Maison Collawn, the host and founder of MC Anime Podcast grew up as being a kid known to glued to the television. Even as an adult he finds binges movies and shows on different streaming platforms. Maison joins us on the Transform U! Live Show to enlighten us on the journey to share his passion to others.Learn more about Maison and the MC Anime Podcast here:https://www.mcanimepodcast.comhttps://www.linktr.ee/MCAnimeblogmcanime@gmail.comOur Sponsor!NordPasshttps://nordpass.com/transformuPROMO Code: TRANSFORMU

Life can be tough sometimes, but don't ever give up! In this episode I'm going to provide some advice and ways to get through tough times in your life. The first and most important thing is to always remember that "life goes on." As long as you keep going and never give up, you will be able to overcome any obstacle.Watch the video version here: https://youtu.be/2z4LxWPT-V8***SPONSOR OFFERSee NordPass Business in action now with a 3-month free trial here https://nordpass.com/transformu with code TRANSFORMUFind Full Episodes at https://transformuliveshow.transistor.fm------Follow us at:Instagram - https://instagram.com/transformuliveshow------Marcus Hart is the author of six books, entrepreneur, military veteran, and emerging actor. He hosts The Transform U! Live Show, a talk show distributed as a podcast. Learn and hear the stories of spiritual insight from conscious people around the world, become inspired, motivated, and transformed with TRANSFORM U! https://www.amazon.com/Marcus-Contrell-Hart/e/B01H2DE1AM%3Fref=dbs_a_mng_rwt_scns_share

Eating breakfast has long been touted as a healthy way to start the day, but new research suggests that people who skip the meal may be at an increased risk for cardiovascular disease.The study, published in the Journal of the American College of Cardiology, followed over 6,000 adults age 40 and older for 16 years. Researchers found that those who regularly1. The Dangers Of Skipping Breakfast2. Why People Age 40 Are At Increased Risk Of Cardiovascular illness3. How skipping breakfast can increase your risk of cardiovascular disease4. What are the long term effects of skipping breakfast5. How to make sure you're getting the right nutrition***SPONSOR OFFERSee NordPass Business in action now with a 3-month free trial here https://nordpass.com/transformu with code TRANSFORMUFind Full Podcast Episodes at https://www.spreaker.com/show/the-transform-u-live-show------Follow us at:Instagram - https://instagram.com/transformuliveshow------Marcus Hart is the author of six books, entrepreneur, military veteran, and emerging actor. He hosts The Transform U! Live Show, a talk show distributed as a podcast. Learn and hear the stories of spiritual insight from conscious people around the world, become inspired, motivated, and transformed with TRANSFORM U! https://www.amazon.com/Marcus-Contrell-Hart/e/B01H2DE1AM%3Fref=dbs_a_mng_rwt_scns_share

We've all been there: the holiday season is in full swing and we find ourselves with a hefty to-do list, feeling overwhelmed and exhausted. If you're an introvert, you may be struggling with an extra dose of self-doubt and fear of disappointing others. All you want is to be home with your loved ones, but that's not always possible when you're hosting an endless stream of guests and working nonstop to keep the party going. This is where we introduce you to a few ways of dealing with anxiety that might make all the difference.***SPONSOR OFFERSee NordPass Business in action now with a 3-month free trial here nordpass.com/transformu with code TRANSFORMU Find Full Episodes at https://www.spreaker.com/show/the-transform-u-live-show------Follow us at:Instagram - https://instagram.com/transformuliveshow------Marcus Hart is the author of six books, entrepreneur, military veteran, and emerging actor. He hosts The Transform U! Live Show, a talk show distributed as a podcast. Learn and hear the stories of spiritual insight from conscious people around the world, become inspired, motivated, and transformed with TRANSFORM U! https://www.amazon.com/Marcus-Contrell-Hart/e/B01H2DE1AM%3Fref=dbs_a_mng_rwt_scns_share

Do you want to change your life for the better, but don't know where to start? In this episode, we explore some of the best ways to transform yourself into a new person. From setting goals to changing your mindset, these tips will help you make the changes you need to improve your life. So, if you are ready to make a change, listen to the episode and learn how to transform yourself into the person you've always wanted to be.------Follow us at:Instagram - https://instagram.com/transformuliveshow------Marcus Hart is the author of six books, entrepreneur, military veteran, and emerging actor. He hosts The Transform U! Live Show, a talk show distributed as a podcast. Learn and hear the stories of spiritual insight from conscious people around the world, become inspired, motivated, and transformed with TRANSFORM U! https://www.amazon.com/Marcus-Contrell-Hart/e/B01H2DE1AM%3Fref=dbs_a_mng_rwt_scns_share

Church note from Jen Deleon ! Let's always embrace change and get out of our comfort zone ! The Lord will move us in directions and we have to trust Him and walk by faith ! Love

Do you want to be healthy and happy? Your mindset has a huge impact on your physical health. What do you need to know about your mindset-body connection? In this video, I'm going to share with you 11 questions that will help you identify the root of your mindset issue and take the necessary steps for a happier, healthier life.Find Full Episodes at https://transformuradio.com/------Follow us at:Instagram - https://instagram.com/transformuliveshow------Marcus Hart is the author of six books, entrepreneur, military veteran, and emerging actor. He hosts The Transform U! Live Show, a talk show distributed as a podcast. Learn and hear the stories of spiritual insight from conscious people around the world, become inspired, motivated, and transformed with TRANSFORM U! https://www.amazon.com/Marcus-Contrell-Hart/e/B01H2DE1AM%3Fref=dbs_a_mng_rwt_scns_share

Many people are taught to bottle up their emotions, but studies have shown that confession can be good for your mental health. This video explores the power of confession and why acknowledging your feelings can help you let them go.The Transform U! Live Show is available on any podcast app or on YouTube!Leave a comment, share, and like!Marcus Hart is a Stress Transformation and Health Celebrity Journalist with more than 10 years of experience advancing his knowledge in the skills of turning stress into cash for professionals and mental health advocacy.

If you've ever wondered about the possibilities of becoming a top earner outside of a standard corporate job, this episode will most definitely resonate with you. I talked to my friend Ray about what he has learned as a super successful network marketer and how he has evolved his mindset, his skills, and his mission to do good work and help others along the way. Ray Higdon is a best-selling author, coach, high-energy speaker, and philanthropist. Going from foreclosure to multimillion-dollar success in a few short years, Ray's journey to excellence has been fueled with an unrelenting passion for teaching people how to find their voice and understand their worth. Ray's latest best-selling book, TIME MONEY FREEDOM, coauthored with his wife Jessica, (Hay House Publishing 2020) is Ray and Jess' guide to creating the life you've always dreamed of, including very specific action steps to get you there. The Higdon Group reality show Play to Win (Season 2) was released in October 2020. A top keynote speaker, Ray has shared the stage with world renowned thought leaders, including Tony Robbins, Rachel Hollis, Les Brown, Brendon Burchard, Robert Kiyosaki, Bob Proctor, Gary Vaynerchuk, Grant Cardone, Magic Johnson and many more INCLUDING yours truly. Yep! This is how I had the honor of actually meeting Ray, at an event we spoke at together called Transform U. As a philanthropist, Ray has helped raise over $600,000 for March of Dimes and Adaptive Ops, and he is currently working on a program to help kids in foster care. Ray is founder and CEO of Higdon Group, voted one of Inc. 5000's fastest growing companies in America, an award-winning leader in the sales training and coaching arena. He resides in Florida with his wife and four children. In this episode Ray shares his story of overcoming a victim mentality, pivoting from a workaholic lifestyle, and learning the skills that have made him a successful networker, family man, and leader in his industry.   Here's what you will learn: What Ray learned from his childhood that transformed him from being a victim to a victor (7:34) How he learned to pivot from being a workaholic (16:20) The value of meditation and how it helped Ray in his life (23:41) Why networking requires a thick skin (33:28) The importance of perspective and why it's essential to proper networking (42:17) What did you learn from this episode? Share on Instagram and tag me at @amberlylagomotivation and @rayhigdon so we can see!   Follow Ray: Facebook Instagram Twitter Website   Links mentioned in this episode: Meditations – Unlimited with Dr Joe Dispenza Rank Makers Live 2022 | October 27-29th, 2022   If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve!  Jump on the waitlist for the next "Unstoppable Life Mastermind!" JOIN NOW and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind the scenes and keep the conversation going?  Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

Today on the show we're replaying Jayson's talk with best-selling author, award winning entrepreneur of multiple businesses with multi 8-figure revenues, motivational speaker, and the creator of the proprietary Life-Mastery Framework named Transform U, Stephen Scoggins! Stephen had a rough childhood, with his father becoming an alcoholic when Stephen was 3 years old, and his mother having her own issues, Stephen was raised mostly by his single grandmother. Coming from such a tough background, Stephen struggled for a lot of his early adulthood, making excuses and pointing fingers. It was only after a divine moment he had while cleaning up his brother's cat's litterbox, that he realized his true potential. Highlights: Why Stephen felt like he didn't have a childhood Understanding your programming The next chapter, digging out of the hole Building a construction business through tenacity Lessons learned from Stephen's mentor The 7 levels of mastery The role spirituality plays in Stephen's coaching and life And much more… GET A COPY OF OWN YOUR POWER - AN AMAZON'S NUMBER 1 BOOK RELEASE! Immerse yourself with 8 key life-changing principles, worksheets to create your own map, and how to reach another level of your game!  It's all Real Life Stories! It's You vs You! Warning: This book is not suitable for pessimists, excuse-makers, and haters! SPONSORS: LightStream - Go to lightstream.com/trueunderdog PINK ENERGY is the leading solar energy company installing solar panels and solar power for homes.  Looking for a job in the Energy Industry Serving Communities? Join the solar movement! www.Powerhome.com/careers Social‌ ‌Media:‌ Check out Jayson's website: https://www.jaysonwaller.com/ ‌ Follow True Underdog and Jayson Waller on your favorite social media channels and digital podcast platforms: https://linktr.ee/trueunderdog True Underdog is a Top 3 Entrepreneurship podcast on Apple hosted by Jayson Waller, CEO of Pink Energy, one of the fastest-growing private companies in the USA, and his high-profile guests share motivational tips, inspiring stories, and business-building lessons to help each listener grow in their entrepreneurial journey. Reach‌ ‌out‌ ‌to‌ ‌Jayson‌ ‌directly‌ ‌at:‌ ‌ Jayson@trueunderdog.com‌ ‌ Learn more about your ad choices. Visit podcastchoices.com/adchoices

For the 96th episode of Private Parts Unknown, host Courtney Kocak welcomes Jaclyn Friedman, founder and executive director of EducateUS: SIECUS In Action, to talk about sex ed in the U.S. — and why it's vital that we do better.  Jaclyn is a long-time activist. She's also the author of Unscrewed: Women, Sex, Power, and How to Stop Letting the System Screw Us All and What You Really Really Want: The Smart Girl's Shame-Free Guide to Sex and Safety. In this episode, Jaclyn shares her mission to transform public school sex education in the United States and how we can do that via voting and running for office on the school board level, as so much of this issue is currently decided locally. We also cover the impact of good sex ed, how the culture wars are drawing attention to work in this space, the insidious, politically co=oped language of "grooming" and how it affects childhood sexual assault survivors, and more. For more Jaclyn Friedman: Check out the EducateUS: SIECUS In Action website educateusaction.org Check out Jaclyn's website jaclynfriedman.com Follow Jaclyn on Twitter @jaclynf Follow Jaclyn on Instagram @jaclynfable ***BUY A PRO-ABORTION SHIRT TO HELP SUPPORT OUR "ABORTION IN POST-ROE AMERICA" REPORTING TRIP (use code PRIVATE to save 10%): https://www.bonfire.com/store/private-parts-unknown/ Here's a playlist of our previous abortion-related episodes, including the "Men Have Abortions Too" series: https://open.spotify.com/playlist/4BFDkcQYzdfq5YEV5buzzO?si=19a1d68b109845dd Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Go to RexMD.com/private today to get started with a sample pack prescription of generic Viagra. All orders come with FREE 2-day shipping. Rex MD – the authority in men's telehealth. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private  Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with hosts Courtney Kocak @courtneykocak and Sofiya @thesofiya on Instagram and Twitter.

In a new episode on the Transform U! Live Show (Transform U Media Network, Corp), Marcus Hart interviews with AmenityIntuitive.It can be a struggle to stay motivated in this life. Goal setting can become diminished when you are depressed. However, successful counseling sessions and plant medicine treatments integrated into a great life coaching plan can help improve your physical, mental, and spiritual health.Amenity explains her processes and invites audiences to know more about her in this interview. Learn more about Amenity and her services by going to https://bemyfan.com/amenityintuitiveFind the Transform U! Live Show on any podcast app or by going to YouTube!

On the show today, we have the replay of Stephen Scoggins interview, a multi-million-dollar serial entrepreneur, best-selling author, creator of Transform U, and host of The Stuck to Unstoppable Podcast. He empowers people to take authority over their lives by teaching them how to bring their highest aspirations into reality. He narrates his pivotal moment and how the power of a mentor played a role in that transformation. In this episode, we talk about Stephen's resilience, desire for success, and passion for inspiring people to continue becoming better. Listen in to learn how to overcome self-sabotage by understanding that it's about the difference you make and not what has already been made.  Learn more about Stephen here: www.stephenscoggins.com --------------------------------------------------------------- What can you do today? To Be Productive. Effective. Perform at your best. Even now. Are you struggling to stay focused? If you have the right framework, it takes the guesswork out of Productivity. Get our FREE mini-series 4 Steps: Doing More in Less Time Visit pivot-me.com/4Steps to get it TODAY!

In this episode of The Transform U! Live Show we will be talking with @William Zenobia about his new book "A Stranger In The Home: 8 Ways to create communication, healing, and peace as a Step Parent". From the book we will explore parenting challenges, relationships, and the balance of business and family life.Find the book on Amazon now!https://williamzenobia.com/

In this episode, you will be introduced to multimedia artist Jaron Ikner who is able to take his creative talents and develop films like "The Bond", music, and various screenplays and writing pieces that have revealed something special about his process. Learn more in this interview with Marcus Hart.More information about Jaron here:-The Bond Press ~ https://www.sameraentertainment.com/thebond (includes movie trailer)-Jaron Ikner - Bonded For Life (Official Music Video) ~ for the filmhttps://www.youtube.com/watch?v=AXe3CI24sqI-Websitehttps://jaronikner.com/-THE BOND Facebook https://www.facebook.com/TheBondMovie2021*Attention bloggers, magazines, and freelance writers- for follow up interviews with the cast and crew, be sure to contact Sharry Flaherty of Samera Entertainment at: SameraEntertainment@Gmail.comFind Full Episodes at https://transformuradio.com------Follow us at:Instagram - https://instagram.com/transformuliveshow------Marcus Hart is the author of six books, entrepreneur, military veteran, and emerging actor. He hosts The Transform U! Live Show, a talk show distributed as a podcast. Learn and hear the stories of spiritual insight from conscious people around the world, become inspired, motivated, and transformed with TRANSFORM U! https://www.amazon.com/Marcus-Contrell-Hart/e/B01H2DE1AM%3Fref=dbs_a_mng_rwt_scns_share

Elizabeth “Betsy” Bradley is the president of Vassar College and is one of the leading healthcare policy experts in the United States, including on the topic of social determinants of health. Betsy was on the faculty at Yale University for more than 20 years and most recently was the director of the Brady-Johnson Program in Grand Strategy. She's written more than 300 peer-reviewed papers and three books, including The American Healthcare Paradox.Betsy joins KP to discuss the importance of placing greater focus on the social determinants of health in the context of healthcare in the United States. Betsy talks about her journey to writing a bestselling book on the topic, leadership in health care, and diversity equity and inclusion. Main Topics Betsy's early career and her journey to health care policy and management and the pivotal moment in her career as a hospital administrator the lead to a passion for advancing better healthcare (4:00) How teaching an undergrad course in health policy at Yale University led to writing an op-ed for The New York Times and eventually her bestselling book, The American Healthcare Paradox (8:05) Answering the question of why does the United States spend so much money on healthcare but have worse health outcomes compared to other countries and how striking a better balance between social determinants and medical care could be the transformative answer (10:00) Betsy's experience successfully leading Vassar College through the COVID-19 pandemic through organizational resilience, constructive conflict, a value system of equity, and maintaining alignment with a common goal (17:02) The younger generation's focus on the intersection of social justice and health care as well as a greater emphasis on mental health (25:58) Vassar's partnership with Columbia School of Public Health (27:36) The skills, values, leadership necessary in transforming healthcare system and the need for empathy in diversity, equity and inclusion (DEI) (29:15)   Episode Links The American Health Care Paradox: Why Spending More is Getting Us Less The New York Times Article: "To Fix Health, Help the Poor"  https://www.vassar.edu/faculty/ebradley Connect with Betsy:https://twitter.com/ehbvassarConnect with KP:linkedin.com/in/kaakpema-kp-yelpaala-379b269/https://twitter.com/inonhealthinonhealth.com/podcastinonhealth.com/Listen, rate, and subscribe!Apple Podcasts Spotify Google Podcasts

Lena Sun, National Health Reporter at The Washington Post, joined a closing panel at last week's ASTHO Public Health Tech Expo to offer her wishlist for public health data; Paula Tran, State Health Officer for the Wisconsin Department of Health Services, says leaders need to think beyond data tech if they want to make progress; ASTHO's Public Health TechXpo may be over, but you can catch recordings of the discussions and panels by registering or logging in from the Expo home page. ASTHO Website: Public Health TechXpo ASTHO News Release: Getting Ahead of the Next Pandemic, Leaders Convene to Identify Solutions to Transform U.S. Health Data

Dr. Brian Dixon, Associate Professor at the Indiana University Richard M. Fairbanks School of Public Health, says the workforce pipeline is filling up with public health students; Dr. Umair Shah, Washington Secretary of Health, explains the challenge of keeping people engaged when a crisis ends or lasts too long; and the ASTHO Public Health TechXpo may be over, but you can catch recordings of the discussions and panels by logging in from the Expo home page. ASTHO Website: Public Health TechXpo ASTHO News Release: Getting Ahead of the Next Pandemic, Leaders Convene to Identify Solutions to Transform U.S. Health Data

Dr. David Rhew, Microsoft's Global Chief Medical Officer, says there is technology available to help public health agencies standardize and modernize data; Mike Fraser, ASTHO CEO, notes the challenge is not with technology; Janet Hamilton, Executive Director of the Council of State and Territorial Epidemiologists, says data modernization efforts must protect communities; Scott Becker, CEO of the Association of Public Health Laboratories, wants public health agencies to consider new solutions; Dr. Steven Stack, Kentucky's Health Commissioner, tells us his state has made great progress building its health information exchange, but it wasn't without challenges; and there's still time to access TechXpo content even though the event is over. ASTHO Website: Public Health TechXpo ASTHO News Release: Getting Ahead of the Next Pandemic, Leaders Convene to Identify Solutions to Transform U.S. Health Data

Do you ever find yourself not meeting your goals because you are in a state of analysis paralysis?  You are overplanning and overthinking yourself into not taking action!  Hear my most recent free workshop in the community with 3 easy steps to stop overplaning and start taking action! The next round of my signature program, SELF TRANSFORM U, launches May 23rd and I want you there!   In just 4 weeks, you will learn my habit strategies around your mindset, food freedom, movement and what to do when you lose motivation to create your own sustainable health plan (in not a lot of time and without the guilt!) Sign up NOW!  Limited Spots! I also announced my new membership community launching on June 1st, the HABIT HACKING SOCIETY!  After hearing from my clients and community members, you need a space for added accountability, community, access to me and all of my habit hacking secrets to keep your healthy habits going!  I'll be doing a webinar via Zoom on Wednesday 5/25 at 12pm EST to share all the details and will open cart for you to become a founding member (and a super low price!) Get on the waitlist HERE (even if you can't attend live, you'll get the replay as well!) Can't wait to see you in the new HABIT HACKING SOCIETY! *** WORK WITH ME: -NEW! The HABIT HACKING SOCIETY is launching June 1st!  Get on the waitlist to become a founder! -The next round of my signature course, SELF TRANSFORM U, launches next month! (my mini course, THE HABITS THAT STICK STARTER KIT is included in your enrollment!) -HABIT HACKING STRATEGY CALL: Hop on a 30 minute call with Emily! This is the breakthrough to FINALLY make your habits stick! -Ready to stop dieting and find your own version of food freedom?  Then you're probably ready for my Whole30 Anytime Course or the Plant Based Whole30 Anytime Course! -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, Whole30 resources, free workouts and more!   LET'S CONNECT: -Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link!  -Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!   **Please subscribe, rate and review Self Transformed so others can connect with our content too!  I'll even send you a Starbucks Gift Card or hop on a FREE HABIT HACKING CALL with you if you email me a screenshot of your review at coachemilynichols@gmail.com** Thank you so much! Sign up for Emily's newsletter to receive even more inspo & exclusive content (promise not to spam)** Connect with Emily:@emilynichols22 @selftransformed www.emily-nichols.com 

Dr. John Halamka,  President of the Mayo Clinic Platform, kicked off the second day of ASTHO's Public Health TechXpo urging public health leaders to take advantage of what he calls a "golden period” in history; Dr. Lisa Piercey, Commissioner for the Tennessee Department of Health, explains how data systems must work better together if we hope to meet the nation's goal of ending the HIV epidemic by 2030; and you can still catch recordings of the discussions and panels by logging in from the TechXpo home page. ASTHO Website: Public Health TechXpo ASTHO News Release: Getting Ahead of the Next Pandemic, Leaders Convene to Identify Solutions to Transform U.S. Health Data

ASTHO Chief Medical Officer Dr. Marcus Plescia says continued federal investment can help keep the nation on the right track in the fight against the COVID-19 virus; Dr. David Rhew, Global Chief Medical Officer at Microsoft, explains how Smart Health Cards can give patients more control over their health information; and there's still time to sign up for ASTHO's Public Health TechXpo, kicking off its second day of discussions this morning at 11 a.m. eastern time. ASTHO Website: Public Health TechXpo ASTHO News Release: Getting Ahead of the Next Pandemic, Leaders Convene to Identify Solutions to Transform U.S. Health Data

Dr. Karen Remley, Director of the National Center on Birth Defects and Developmental Disabilities with the CDC, discusses the SET-NET project to protect the health of pregnant people and their babies; Dr. Philip LoBue, Director of the Division of Tuberculosis Elimination for the CDC, puts tuberculosis infection rates into context; and the ASTHO Public Health TechXpo kicks off today, but there's still time to sign up. CDC Webpage: Surveillance for Emerging Threats to Mothers and Babies Network (SET-NET) CDC Webpage: Treat TB Campaign ASTHO Website: Public Health TechXpo ASTHO News Release: Getting Ahead of the Next Pandemic, Leaders Convene to Identify Solutions to Transform U.S. Health Data

Dr. Manisha Juthani, Connecticut's Public Health Commissioner, explains why providers may not be prescribing COVID-19 therapeutics; ASTHO publishes a new report to help public health leaders maximize the benefits of COVID-19 therapies; Latoya Sahadeo, ASTHO's Director of Leadership Development, says the organization is accepting applications for the second class of scholars in the Diverse Executives Leading in Public Health program; and there's still time to register for ASTHO's Public Health TechXpo starting tomorrow online. ASTHO Brief: Maximizing the Benefit of COVID-19 Therapeutics: Considerations for State Public Health Officials ASTHO Webpage: Diverse Executives Leading in Public Health ASTHO Website: Public Health TechXpo ASTHO News Release: Getting Ahead of the Next Pandemic, Leaders Convene to Identify Solutions to Transform U.S. Health Data ASTHO TechXpo Sponsor: RTI International ASTHO TechXpo Sponsor: Deloitte ASTHO TechXpo Sponsor: Optum ASTHO TechXpo Sponsor: RSM

This is THE solution to your decision fatigue!  I get it--it can be mentally and physically exhausting as a working mom and to take on one more thing feels overwhelming.  Habits and automation will be the solution to solving your decision fatigue (and this is what I teach in my signature program, SELF TRANSFORM U!) Reserve your spot in the next round NOW! *** My free workshop, HABIT BREAKTHROUGH BOOTCAMP is back!  This is a 3 day free workshop inside of the Self Transformed Community where we cover some basic habit hacks, redefine self care and chatting about the most powerful way to get unstuck.  Join us Tuesday-Thursday 12th, 13th, and 14th at 12pm EST every day for this free training!  PLUS--I'm celebrating 100k downloads of the show during our free workshop and will be doing a giveaway for 3 people to win either: -Habit Hacking Call with me -Whole30 Anytime Course or Plant Based Whole30 Anytime Course -Free entry into the April 18th round of SELF TRANSFORM U! *** LET'S CONNECT! Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link!  FREEBIES: -FREE HABIT INVENTORY WORKSHEET DOWNLOAD: find the time wasters in your life & start taking action on creating new habits that stick! -Join my free webinar to learn the DAILY 5 HABITS THAT CAN TRANSFORM YOUR LIFE! -Self Transformed At Home 3 Day Workout Plan! -Want to know more details about Whole30 and my coaching philosophy?  Attend my free webinar to take a deep dive into if the Whole30 is right for you and learn more about my Whole30 Anytime Course & the Plant Based Whole30 (including some bonus upgrades!) -Want to start creating your own Self Care Routine? Checkout my SELF CARE CHECKLIST FREEBIE! -Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!   SERVICES: -Start Here: The Habits That Stick Starter Kit mini course! -SELF TRANSFORM U: my signature 4 week program to help you create a health plan back by habit strategy (STARTS MONTHLY–LIMITED SPOTS!)  -HABIT HACKING STRATEGY CALL: this is the breakthrough to FINALLY make your habits stick! -Ready to stop dieting and find your own version of food freedom?  Then you're probably ready for my Whole30 Anytime Course or the Plant Based Whole30 Anytime Course! **Please subscribe, rate and review Self Transformed so others can connect with our content too!  Thank you so much Emily's newsletter to receive even more inspo & exclusive content (promise not to spam)** Connect with Emily:@emilynichols22 @selftransformed www.emily-nichols.com 

Date a Furry is a brand new online dating website for the furry fandom whose goal is to seek short or long-term relationships. We believe that every furry fandom person out there should have that chance not to feel hated by none furry fans. So that's why we came up with the idea of Date a Furry for them to seek such lover they wish to find.P.S. Just a side note, while we allow people to seek love if you're just seeking friends only that's fine, we are happy to take on users who wish to use our platform as the main way to RP with other furry users but if you're ready to take love into account, then we have a plan ready and waiting for you.Find more information here:https://www.furaffinity.net/user/dateafurry.com/https://twitter.com/DateaFurryhttps://www.deviantart.com/dateafurryhttps://www.youtube.com/channel/UC0YberMHeatWNbnHWsZLOhw/featuredhttps://www.facebook.com/Date-a-Furry-235550428406989https://www.instagram.com/dateafurry/Find Full Episodes at https://transformuradio.com/programs/the-transform-u-live-show-19------Follow us at:Instagram - https://instagram.com/transformuliveshow------Marcus Hart is the author of six books, entrepreneur, military veteran, and emerging actor. He hosts The Transform U! Live Show, a talk show distributed as a podcast. Learn and hear the stories of spiritual insight from conscious people around the world, become inspired, motivated, and transformed with TRANSFORM U! https://www.amazon.com/Marcus-Contrell-Hart/e/B01H2DE1AM%3Fref=dbs_a_mng_rwt_scns_share

Stephen Scoggins knows that you have to be willing to do today what others won't… to be able to have tomorrow what others don't. He is a multi-million dollar serial entrepreneur and went from living in a car to creating “Transform U.” In this episode we talk about reaction vs. principle, radical self-honesty and what makes a great leader. Stephen also shares his formula for clarity and how to get what you want through extreme commitment and service. I think you'll really love his “guru over guides” mentality and find tons of value in Stephen's amazing attitude and outlook.Watch and Subscribe to my Youtube Channelhttps://youtu.be/5bJ29NbrVmg&list=UUf6D1A8xbgNoWp3ofGO23sA

Jennifer Ann Corgan is a bestselling author of two novels, No Other Choice and Breaking the Ties That Bind. Writing is her passion and she does it well. Her books are available on Amazon.In this interview, she takes us through her inspiring journey on how she went from writing freelancer and hobbyist to writing on two of the toughest topics on abuse in the church and against children.Follow these links for more information:jennifercorgan.nethttp://facebook.com/jennifercorganauthorhttp://Instagram.com/jenniferanncorganauthorFind Full Episodes at https://www.spreaker.com/show/the-transform-u-live-show------Follow us at:Instagram - https://instagram.com/transformuliveshow------Marcus Hart is the author of six books, entrepreneur, military veteran, and emerging actor. He hosts The Transform U! Live Show, a talk show distributed as a podcast. Learn and hear the stories of spiritual insight from conscious people around the world, become inspired, motivated, and transformed with TRANSFORM U! https://www.amazon.com/Marcus-Contrell-Hart/e/B01H2DE1AM%3Fref=dbs_a_mng_rwt_scns_share

Today's guest is an award-winning serial entrepreneur who owns seven businesses with their consolidated revenues approaching nine figures. Most notably recognized for his journey from homelessness to owning multiple multi-million dollar producing businesses, he uses the power of his past to help people discover who they are, why they are here, and what to do about it. He is the founder of The Journey Principles Institute, host of the Stuck to Unstoppable podcast, and the creator of Transform U, a proprietary process to help people from all walks of life level up and catapult forward. He has been featured in notable media outlets including Forbes, Entrepreneur, Thrive Global, NBC, ABC, and more. He and his wife, Karen, spend as much time as possible with their three children and grandchild and reside in the greater Raleigh-Durham area of North Carolina. Please welcome to the show today's guest Stephen Scoggins! Top 3 Amplifiers: 1. How to scale to 7 figures with different business niches 2. How to seize opportunities and create a massive impact 3. Building yourself to become a successful business owner To listen, find other episodes, access the show notes, and find out more go to www.amplifyto7figures.com Connect with today's guest: Facebook: https://www.facebook.com/stephenscoggins Instagram: https://www.instagram.com/stephen_scoggins/ LinkedIn: https://www.linkedin.com/in/stephenscoggins Twitter: https://twitter.com/stephen_scoggin YouTube: https://www.youtube.com/channel/UCsQwyORx80WbBIRn9zHu8Zw

You've been hearing about how I've revamped my signature program, Self Transform U, now hear from past alumni to hear how their experience went in STU (and one of them is a Whole30 Anytime Client as well!) and their biggest takeaways from transforming from the inside/out! *** The cart is now open for SELF TRANSFORM U!  This is my signature 4 week course that helps you week by week design your own health plan based around habit strategy (and extra accountability from me with a one-on-one call and texting!) We begin January 10th and I want you there with me (limited spots so secure yours now, friend!) *** Join us in my FREE FACEBOOK COMMUNITY January 4th-6th at 12pm EST each day and make sure to comment during the live or replay because I will be doing a giveaway for a custom HABIT TRACKER (usually only available to students in the HABITS THAT STICK STARTER KIT) and for one spot in SELF TRANSFORM U--my signature program (which is getting a revamp as well--more details during the workshop and on the show leading up to HABIT BREAKTHROUGH BOOTCAMP!) *** LET'S CONNECT! Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link!  FREEBIES: -FREE HABIT INVENTORY WORKSHEET DOWNLOAD: find the time wasters in your life & start taking action on creating new habits that stick! -Self Transformed At Home 3 Day Workout Plan! -Want to know more details about Whole30 and my coaching philosophy?  Attend my free webinar to take a deep dive into if the Whole30 is right for you and learn more about my Whole30 Anytime Course (including some bonus upgrades!) -Want to start creating your own Self Care Routine? Checkout my SELF CARE CHECKLIST FREEBIE! -Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!   SERVICES: -Start Here: The Habits That Stick Starter Kit mini course! -SELF TRANSFORM U: my signature 4 week program to help you create a health plan back by habit strategy (STARTS MONTHLY–LIMITED SPOTS!)  -HABIT HACKING STRATEGY CALL: this is the breakthrough to FINALLY make your habits stick! -Ready to stop dieting and find your own version of food freedom?  Then you're probably ready for my Whole30 Anytime Course! **Please subscribe, rate and review Self Transformed so others can connect with our content too!  Thank you so much Emily's newsletter to receive even more inspo & exclusive content (promise not to spam)** Connect with Emily:@emilynichols22 @selftransformed www.emily-nichols.com 

Today I'm sharing more about the mission of the Self Transformed brand and my hope for you regardless if you become a client or not.  I provide these free resources because I care about YOU and want you to have the tools to have your own SELF TRANSFORMATION.  I'm giving you an inside look at what to expect from me as your coach and what I am NOT as a coach. *** Exciting news! The cart is now open for SELF TRANSFORM U!  This is my signature 4 week course that helps you week by week design your own health plan based around habit strategy (and extra accountability from me with a one-on-one call and texting!) We begin January 10th and I want you there with me (limited spots so secure yours now, friend!) 12/27-12/31 ONLY: When you purchase your spot in STU, you will receive the HABITS THAT STICK STARTER KIT FOR FREE! (a $47 value!). Head here to buy STU now and get ready to transform with me! *** Join us in my FREE FACEBOOK COMMUNITY January 4th-6th at 12pm EST each day and make sure to comment during the live or replay because I will be doing a giveaway for a custom HABIT TRACKER (usually only available to students in the HABITS THAT STICK STARTER KIT) and for one spot in SELF TRANSFORM U--my signature program (which is getting a revamp as well--more details during the workshop and on the show leading up to HABIT BREAKTHROUGH BOOTCAMP!) *** FREE STUFF:  Self Transformed At Home 3 Day Workout Plan! -Want to know more details about Whole30 and my coaching philosophy?  Attend my free webinar to take a deep dive into if the Whole30 is right for you and learn more about my Whole30 Anytime Course (including some bonus upgrades!) -Want to start creating your own Self Care Routine? Checkout my SELF CARE FREEBIE! -Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!   SERVICES: -Start Here: The Habits That Stick Starter Kit mini course! -SELF TRANSFORM U: my signature program!  -HABIT HACKING STRATEGY CALL: this is the breakthrough to FINALLY make your habits stick! -Ready to stop dieting and find your own version of food freedom?  Then you're probably ready for my Whole30 Anytime Course! FUN STUFF: -Shop my favorite personal development books, Whole30 must haves and more! -Please subscribe, rate and review Self Transformed so others can connect with our content too!  Thank you so much mily's newsletter to receive even more inspo & exclusive content (promise not to spam) Connect with Emily:@emilynichols22 @selftransformed www.emily-nichols.com 

Do you feel stuck in your life not knowing what to do next? In this episode of the Happy Hustle Podcast, I'm excited to dive in with my man Stephen Scoggins, a multi-million dollar serial entrepreneur, best-selling author, creator of Transform U, and host of The Stuck to Unstoppable Podcast. Stephen shares his strategies and resilience on how he built successful businesses and how you can master your own journey. Stephen is a well-respected and nationally sought-after business and life mastery thought leader. He created The Journey Principles Institute, an organization that helps aspiring entrepreneurs achieve success, regardless of their starting point in life. He is dedicated to helping others find the gift of freedom by offering a practical and empowering education to those looking for a second chance to level up and make their dreams a reality. Stephen has inspired thousands of people through his motivational speeches and life-mastery event through "Transform U Live." Choose your own path, freedom to prosper, but more than anything, freedom to live a deeply passionate and meaningful life. Join Stephen at Transform U Live https://go.stephenscoggins.com/vault/transform-u-live/info/. And if you want to optimize your brain to its full potential? Nootopia's products have the most advanced brain-boosting nutrients available in the market today. Save some moolah, by going to nootopia.com/happyhustle, use code HAPPY and get the hook up on these amazing nootropics. Plus you're protected by their 365-day unconditional money-back guarantee, so you have nothing to lose and everything to gain.     IN THIS EPISODE, WE COVER: [00:05:23:04] Don't Let Your Business Outpace Your Growth [00:10:11:01] Doing Things That You Love [00:22:21:28] 3 Steps on How To Be a Thought Leader [00:26:07:28] Happy Hustle Hacks [Health, Money, Entrepreneurship, Spirituality] [00:34:14:18] Rapid fire questions   What does happy Hustlin mean to you?  Stephen says making your impact while also taking care of your family and leaving a legacy that outlives you.   Connect with Stephen Instagram Facebook Twitter Youtube   Find Stephen on his website: https://stephenscoggins.com/   Listen to Stephen's podcast: Stuck to Unstoppable   Connect with Cary! Instagram Facebook Linkedin Twitter Youtube   Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course Apply to the Montana Mastermind Epic Camping Adventure   “It's time To Happy Hustle a blissfully balanced life you love, full of passion, purpose, and positive impact!”

Eric wraps up his conversation with Stephen Scoggins, the creator of the proprietary Life Mastery System known as Transform U and host of The Stuck to Unstoppable Podcast. In part two, Stephen talks about how his team would describe his leadership style, the importance of accountability, how his Journey Principles Institute can help anyone master any area of life.

Transform U Live Steve talks to Stephen (he he) Scoggins about Transform U Live! Stephen will be doing the event! Prepare to be transformed!  Donations Our goal is to apply Biblical Truth and to spread the Good News of the Gospel to as many people as possible through the airwaves as well as digitally. This mission, like others, requires funding. The main funding of the show is from listeners like YOU! So, we prayerfully and humbly ask you to consider making a tax-deductible donation  - www.thestevenobleshow.com/donate Thank you and God Bless

Today's guest is Stephen Scoggins, a highly successful, multi-million-dollar serial entrepreneur who is not only a best-selling author, but also the creator of Transform U, a proprietary Life Mastery System dedicated to coaching Fortune 500 leaders, professional athletes, entertainers, hardworking individuals, and everyone in between. In order to help each of his clients accelerate their progress, Stephen uses his three decades of setbacks, failures, breakdowns, losses, successes, and comebacks he has faced in his journey to help those in need. His leadership has been featured nationally in EO Fire, Forbes, Entrepreneur, Thrive Global, Grit Daily, New York Wire, PR News Wire, Haughty Living, NBC, ABC, Evan Carmichael's Top 10, and many more. Watch now and learn how Stephen works to create success and what variety of tools he uses, including social outreach, national media, and transformational live events.   Love the show? Subscribe, rate, review & share! https://therealjasonduncan.com/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Eric Harkins is on a mission to make sure Monday morning doesn't suck. Plain and simple. As the President and Founder of GKG Search & Consulting, he helps organizations Get, Keep, and Grow the best talent. On the first episode of Great Leaders LEAD, Eric is joined by Stephen Scoggins, the creator of the proprietary Life Mastery System known as Transform U and host of The Stuck to Unstoppable Podcast. Stephen shares how he built a multimillion-dollar construction firm while living in a friend's car, the importance of transparency, and doubt kills more dreams than failure ever will.

Stephen Scoggins The Journey Principles Institute (7 Companies in all) Stephen Scoggins is an award-winning, successful, multi-million-dollar serial entrepreneur, best-selling author, and creator of Transform U, a proprietary Life Mastery System dedicated to guiding others toward lasting breakthroughs in any area of life. Stephen has helped Fortune 500 leaders, professional athletes, entertainers, hardworking individuals, and everyone in between to exceed their wildest expectations in their life, business, and career. https://transformuevent.com/ https://stephenscoggins.com/ (https://stephenscoggins.com/) Part of my story is…being homeless and overcoming a lot of childhood adversity….and I had an interesting mentor that poured into me at about the age of 13/14. He said ‘What's the difference between a rich man and a poor man?'  And I was like (at 16) ‘Money, of course.' He said ‘Absolutely not.  It's the way they think.'  He followed up with ‘Do you want to learn to think like me?  Or do you want to continue thinking like your father?' My father was a hard working individual..he was not good with money..he wasn't necessarily good with relationships.  Steve was incredibly wealthy..he employed a few hundred team members across states…and one of the things he helped me become aware of was the way in which I was thinking about myself…opportunities…my future… As you go through life…you begin having experiences…that get you starting to believe you are ‘less than' because someone in front of you is ‘more than.' The number one thing that holds most people back…is the way they think.  If you take that a level deeper, what I'm really saying is their ultimate level of self awareness.  How aware are you of your strengths, your struggles and your blind spots? In almost every case they all but ignore their blind spots. If the secret is in how I think, how do I better understand how I can think and then how can I reprogram myself? What has to change in me?  That's the simple question most people forget to ask themselves.  We have a tool that we use to identify things that are kind of hidden under the surface….there's a number of tools you can use to at least take the first step in better understanding yourself.  the tricky part is, when you're reading through the results…it's maybe better to walk over to your spouse or your friend and say ‘what do you think about this sentence?' There's trust in wise council with people that you admire and trust.   I would not go out and try and get a third party opinion from someone who's consistently trying to take life from you. In my journey, the person that I thought I was, was the person I was allowing myself to be.   If I believe that I'll always be a construction guy and that I'll never be an author and I'll never be a speaker, and as a result I should never try, then nothing's gonna change.  If someone who believed in me…said I see you and you're dynamic…passionate, bold…you might have a skill set at speaking.  Now I've got a decision in that moment…to say ‘what if?' I believe that it's 80% change and 20% foundation. I'm a high DI…in that high drive, that immaturity side…I was pretty aggressive…had I left that unchecked…that limitation determines the level of motivation and also the level of maturation that you actually have.   The awareness starts ‘this is the limitation', ‘this is what has to change', this is what I've identified' and then it comes down to putting in the work. I believe you can change about 80% of your DNA.  If nothing else, taking it from immaturity to maturity.  The other 20% is…the way God made you. You have to go on a self awareness journey…without condemning yourself When I first dropped out of high school, no one asked me why I was dropping out….they proceeded to condemn me…they...

As ladies have been enrolling in SELF TRANSFORM U LIVE I've had a few common questions asked so I thought I would answer those for you today on the show!  Will STU LIVE really create lasting change for you?  (SPOILER: yes, it will because of the power of habits!) *** SELF TRANSFORM U LIVE IS BACK!  If you're looking for a health plan that is backed by proven habit strategy (so a a plan that will actually stick and not feel like another thing on your to do list) then this is it!  We start September 7th & I want you there with us! -I'm also doing my monthly workshop in the FB community August 30th-September 3rd!  This round is my MORE TIME, LESS GUILT workshop--time and guilt are the most common challenges I hear about in my community so I want to equip you with the tools to take action to overcome these feelings!  Join us in the FB GROUP to learn how to have MORE TIME, LESS GUILT! *** Self Transformed At Home 3 Day Workout Plan! -Want to know more details about Whole30 and my coaching philosophy?  Attend my free webinar to take a deep dive into if the Whole30 is right for you and learn more about my Whole30 Anytime Course (including some bonus upgrades!) -Want to start creating your own Self Care Routine? Checkout my SELF CARE FREEBIE! -Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!   SERVICES: -SELF TRANSFORM U the course is LIVE!  Enroll now! -HABIT HACKING STRATEGY CALL: this is the breakthrough to FINALLY make your habits stick! -Ready to stop dieting and find your own version of food freedom?  Then you're probably ready for my Whole30 Anytime Course! FUN STUFF: -Shop my favorite personal development books, Whole30 must haves and more! -Please subscribe, rate and review Self Transformed so others can connect with our content too!  Thank you so much for the love! -Sign up for Emily's newsletter to receive even more inspo & exclusive content (promise not to spam) Connect with Emily:@emilynichols22 @selftransformed www.emily-nichols.com 

"You've always had the power, my dear, you just had to learn it for yourself." -Glinda, The Good Witch You have the power to transform from the inside/out.  This is all about you...I'm just giving you the tools, friend. I'm so excited that to announce that SELF TRANSFORM U: THE COURSE is now live!  Listen in to hear from clients who just completed STU Live and their wins that they experienced (cue the tears from me!) In speaking with my STU girls and with my community, I've come to realize that many of us are lacking to confidence to even try to transform.  So to celebrate SELF TRANSFORM U: THE COURSE launching and to provide you with some FREE COACHING...I'm doing a FREE 3 DAY CONFIDENCE BOOSTER BOOTCAMP in my FREE Facebook community!  6/22-6/24 I'll be going LIVE at 9am EST to share the tools to help you become more confident to help give you the power to empower yourself!   I'll be doing a GIVEAWAY for one person to win SELF TRANSFORM U: THE COURSE during Confidence Booster Bootcamp or you can use the code "CONFIDENCE" at checkout to receive $50 off!  You have to participate in the workshop to be entered to win the course! *** FREE STUFF:  Self Transformed At Home 3 Day Workout Plan! -Want to know more details about Whole30 and my coaching philosophy?  Attend my free webinar to take a deep dive into if the Whole30 is right for you and learn more about my Whole30 Anytime Course (including some bonus upgrades!) -Want to start creating your own Self Care Routine? Checkout my SELF CARE FREEBIE! -Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!   SERVICES: -Get on the waitlist for the next round of SELF TRANSFORM U! -HABIT HACKING STRATEGY CALL: this is the breakthrough to FINALLY make your habits stick! -Ready to stop dieting and find your own version of food freedom?  Then you're probably ready for my Whole30 Anytime Course! FUN STUFF: -Shop my favorite personal development books, Whole30 must haves and more! -Please subscribe, rate and review Self Transformed so others can connect with our content too!  Thank you so much for the love! -Sign up for Emily's newsletter to receive even more inspo & exclusive content (promise not to spam) Connect with Emily:@emilynichols22 @selftransformed www.emily-nichols.com 

Interview with Renee Card on the Cheap Mama Life Podcast with Brenda Kilhoffer. Find more info at https://facebook.com/groups/cheapmama Subscribe to the podcast on any podcast app or: transformupodcast.com Produced by Marcus Contrell Hart of Transform U! Media Network

Can you start a business as a single mother? What are the obstacles to becoming an entrepreneur as a mom in 2021? Learn more in this episode! Cheryl Lyn Chow interviews with Brenda Kilhoffer on the Cheap Mama Life Podcast to take us through her experience and provide some insight on how you can make the same transformation to start making shaping out your own career path and earnings. Follow Cheap Mama! https://facebook.com/groups/cheapmama Subscribe to our YouTube! https://www.youtube.com/channel/UCC37yOoDPU28AH85jjbVFtQ/ Produced by Marcus Contrell Hart of Transform U! Media Network

Are there requirements to become a foster parent? What are the different types of foster parenting? If you have asked yourself this then you need to watch or listen now! #fosterparent​ #CheapMamaLife​ #ShawnJones​ In this episode, Brenda Kilhoffer interviews Shawn Jones to discuss all you need to know about responsible foster parenting and the dynamics of it during the pandemic. Get the advice you are seeking to know how to impact a child's life that is displaced and looking to avoid being a kid that has to sleep in a CPS office. https://youtu.be/e4loYstNgJI Produced by Marcus Contrell Hart for Transform U! Media Network, Corp Subscribe to "Transform U! Media Network" on YouTube https://facebook.com/groups/cheapmama​

My guest today is Stephen Scoggins. Stephen is an award-winning, successful, multi-million-dollar serial entrepreneur, best-selling author, and creator of Transform U. He has been featured all over the country in notable outlets such as Forbes, Entrepreneur, NBC, ABC, and many more. Stephen takes his 43+ years of setbacks, failures, breakdowns, losses, successes, and comebacks, and transparently uses them to provide simple yet effective step-by-step exercises to help anyone break through their limitations. We start this episode with Stephen sharing his background story. He shares that his background reads a lot like Forrest Gump or Joseph from the Bible, depending on the perspective you come from. Growing up in a very difficult household, he was forced to grow up very quickly. He found himself homeless at the age of 21 and a lot of that had to do with him not knowing who he was and the value that he could provide. After what he calls a faith conversion, his entire life changed and within a year and a half, he went from being homeless to developing a multimillion dollar business. We then moved on to discussing Stephen's journey. He talks about the epiphany that led him to ask for a second chance. With the help of his father, he started working in construction with his first mentor. He made his first tools out of the lumber that was in the trash. He says that construction taught him how to use his hands, which taught him how to use his head which later taught him how to use his heart. Today, as an extremely successful entrepreneur, he believes that the greatest purpose you'll ever have in life is serving the person you used to be. His mission today is to help others achieve a higher level of success, whatever that may be for them. Stephen also briefly reflects on his relationship with his parents. He shares how his whole perspective changed when he started thinking about his parents as wounded children that they once were. He talks about how this realization was one of the most pivotal moments in his life. We then dive into discussing the importance of platforms that Stephen has today. When he first noticed that he had the ability to speak out, Stephen made a promise to himself that he was going to serve one person to the best of his ability and if that leads him to a greater platform, fantastic; if it doesn't, he's still going to serve that one person to the best of his ability. He believes that too many people today chase the platforms, rather than chasing the impact. But, helping the one will eventually lead to helping the many. Lastly, we talk about what holds people back. Stephen explains why he believes that everything that is business-related is actually personally related. According to him, people's pain points are hidden in one of three places: (1) who am I, (2) why am I here, (3) how do I do it. And if you want to move forward, in whatever way you think that you want to move forward, these are the things that you need to work on. Don't miss this incredible episode of the Just Start Real Estate Podcast, with some amazing life lessons that will help you figure out what is stopping you and allow you to go from stuck to unstoppable with the help of Stephen Scoggins! Notable Quotes: “I found myself homeless at the age of 21 and a lot of that had to do with me not knowing who I was, not knowing the value that I bring, not really doing any kind of talent assessment to really nail that down.” Stephen Scoggins “My entire life is really dedicated to going back and serving the person that I used to be.” Stephen Scoggins “I wanted to control the people, my outcomes, my results, every daily step. It's like the tighter I tried to put a control factor on it, the more and more difficult life became for me, as a result.” Stephen Scoggins “It was almost like I was walking around the world wearing a permanent pair of sunglasses. It didn't matter how bright the skies were or who I came in contact with, I always saw a dark tint, so to speak.” Stephen Scoggins “You can't blame your parents, your entire life for how you are. At some point, you have to take control and break that chain.” Mike Simmons “It pisses me off when people tell me they don't have the tools, they don't have the advantage. Like man, pull them out of the metaphorical garbage and get to work.” Mike Simmons “People are not aware of what is around them, because they are not looking for it.” Stephen Scoggins “When you're in business for yourself, you're gonna have an evolution of your identity.” Stephen Scoggins “The greatest mistake that I ever made in building a business was not building myself.” Stephen Scoggins “The construction industry taught me how to use my hands. That taught me how to use my head, which later taught me how to use my heart. And now every single endeavor that I take advantage of or pursue, comes out of that combination of heart, head, and hands.” Stephen Scoggins “The greatest purpose you'll ever have in life is serving the person you used to be.” Stephen Scoggins “The place that I find the greatest freedom, the greatest joy, the greatest purpose, the greatest passion, the things that inspire me the most, all have come from learning things along the journey from the homeless kid to here.” Stephen Scoggins “Your money or influence don't matter, you know what you needed at certain points in your life, and if you just take a moment to try to help people out who are in those same spots, what a great way to give back.” Mike Simmons “Helping the one will eventually lead to helping the many.” Stephen Scoggins “I think far too many people in general, chase a platform, rather than chasing the impact.” Stephen Scoggins Links: Stephen on Facebook Stephen on Twitter Stephen on Instagram Stephen on LinkedIn 7 Figure Flipping Return on Investments Just Start Real Estate JSRE on Facebook Mike on Facebook Mike on Instagram Mike on LinkedIn Mike on Twitter Level Jumping: How I Grew My Business to Over $1 Million in Profits in 12 Months