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45 episodes with central portugal
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'Facebook Group of the Week' award goes to - I Love Tomar. Central Portugal - https://www.facebook.com/groups/454377661250826What do YOU thunk happened? And will we EVER find out the truth?! I doubt it.Enjoy content from Good Morning Portugal! published every day only on YouTube, please comment, like & subscribe.For 'resources for the rest of your life in Portugal', join the Portugal Club at www.theportugalclub.com for daily news, Portuguese language and culture, classroom, courses, calendar and community.Are you ready for 'The Conversation' with Carl Munson?Find out more at https://www.goodmorningportugal.com/the-conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.
Stay in touch with Bob & Viv at their YouTube channel - https://www.youtube.com/@UCjReWXiqtnj0pZY4oHRb8WwEnjoy content from Good Morning Portugal! published every day only on YouTube, please comment, like & subscribe.For 'resources for the rest of your life in Portugal', join the Portugal Club at www.theportugalclub.com for daily news, Portuguese language and culture, classroom, courses, calendar and community.Are you ready for 'The Conversation' with Carl Munson?Find out more at https://www.goodmorningportugal.com/the-conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.
"Olá Bom Dia ALEGRIA! Munson here with the Good Morning Portugal! show, livestream & podcast, tudo bem?" We start the show with the 'Bom Dia Daily' - 20 minutes of news, weather, language, culture & wellbeing in Portugal, by way of an introduction today to...Terence Austin of the 'Amazing Austin Brothers', video producers extraordinaire - who produced the Quinta Dos Tres Rios film you can see here - https://youtu.be/9ZAKCEV6ESk - will be talking about leeser-known Salir Do Porto on Portugal's Silver Coast.The Portugeeza is back too on the morning show, talking about his dubious political life choices, running 10k for fun, and washing his dirty linen in public, in Central Portugal.Comments in the chat, pics & vids to WhatsApp (00 351) 913 590 303Get more at www.goodmorningportugal.com / Support the show and join the Portugal Club at www.gmpvip.comWant to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.
Olá Bom Dia ALEGRIA! Munson here with the Good Morning Portugal! show, livestream & podcast... We start the show with the all-new 'Bom Dia Daily' - 20 minutes of news, weather, language, culture & wellbeing in Portugal, by way of an introduction today to...Sexing up sex-ta feira here in Portugal with our own Coach Turner and Phil (My Cup) Cooklin, the manifestation man in Central Portugal.Coach Turners's GOD Squad program can now be found at - www.gmpvip.comFind Phil at philmycup.comLet's look at the weekend ahead too with a Feelgood Friday vibe (-:Comments in the chat, pics & vids to WhatsApp (00 351) 913 590 303Get more at www.goodmorningportugal.com / Support the show and join the Portugal Club at www.gmpvip.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.
On this week's Atlantic Tales, Pat Flynn chats with the people behind two Clare based companies offering walking tours in Europe. Camino Groups organises tours to the Camino De Santiago in Spain while Shamrock Walking Tours operates trips exploring the breathtaking landscapes of both Ireland and Central Portugal.
Don't get the hump on #humpday! Sort out your #PTproblems on Ask (or SAY) ANYTHING about Portugal Wednesday with...Paul Rees of Paul Rees Rural Properties, a Portugal Resident writer with a 20-year background in the building and renovation processes of Portugal - more at www.rural-properties.com - this week looking at little houses in Central Portugal that represent some BIG value!Heather Binder of 'Boots on The Ground, Portugal' also back, who has turned her hard-won experience of relocating to Portugal, along with her former background in real estate, into an exciting consultancy service for people with an interest in doing the same - www.bootsonthegroundpt.comAstrid from Expats Portugal also joins us, sharing upcoming attractions over at https://expatsportugal.com/?wpam_id=27Join the Portugal Club for direct access to Carl Munson and the Good Morning Portugal! professional and social network - www.theportugalclub.comWant to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.
Debuting this morning in his new monthly residency, it's Terence Austin of the 'Amazing Austin Brothers', video producers extraordinaire - who produced the Quinta Dos Tres Rios film you can see here - https://youtu.be/9ZAKCEV6ESkTerence will be talking do's, but more importantly don't's, when it comes to presenting your house for sale.The Portugeeza is back too on the morning show with more about the Central Portugal home he sourced, that's on the market for €26,000, more here - https://youtu.be/iO2NQWF0y9sJoin the Portugal Club for direct access to Carl Munson and the Good Morning Portugal! professional and social network - www.theportugalclub.comWant to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.
#FeelGoodFriday #Portugal #FitInPortugalWe're sexing up sex-ta feira here in Portugal with Coach Turner, who's got a "Bom Dia" for us LIVE from this week's GMP! Portuguese Point of Interest - Madeira, and Phil (My Cup) Cooklin, the manifestation man in Central Portugal, who will be talking about his 'This One Thing' initiative for 2025.Coach Turners's GOD Squad program can now be found at - www.gmpvip.comFind Phil at philmycup.com Let's look at the weekend ahead too as well as the week that's been with a Feelgood Friday vibe (-:Join the Portugal Club for direct access to Carl Munson and the Good Morning Portugal! professional and social network - www.theportugalclub.comWant to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.
#FeelGoodFriday #Portugal #FitInPortugalWe're sexing up sex-ta feira here in Portugal with Coach Turner, Phil (My Cup) Cooklin...Lets have some fun with Phil Cooklin, the manifestation man in Central Portugal, who will update us on his dream home, which he's manifested into reality.GOD-Squad inspiration and leader Coach Turner also in on this Feelgood Friday session concluding on this week's 'bone density' theme.Coach Turners's GOD Squad program can now be found at - www.gmpvip.comFind Phil at philmycup.comVisit www.goodmorningportugal.com for:This week's 'Portuguese Point of Interest''Portuguese Property of The Week'Portuguese 'Treat of the Week'Our Go Motoring Portugal! Car of The WeekHow to buy Euros the stress-free and more competitive wayHelp on how to move to PortugalWant to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.
#QuintaCrewTuesday #QuintasInPortugal #GrowYourOwnLee might join us from a Lisbon café on his way to work! And Jason of Quinta Essencial joins us for an update.Find Jason here - www.facebook.com/QuintaEssencialProfessional Gardener' Lee works around the Lisbon area and can be contacted on (00 351) 928 115 005Also popping in, the men we know as the 'Amazing Austin Brothers' - video producers extraordinaire - who will premiere their extended film made at Quinta Dos Tres Rios in Viseu, Central Portugal.---Visit www.goodmorningportugal.com for:This week's 'Portuguese Point of Interest''Portuguese Property of The Week'Portuguese 'Treat of the Week'Our Go Motoring Portugal! Car of The WeekHow to buy Euros the stress-free and more competitive wayHelp on how to move to Portugal (-:Want to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.
It's 'Mindful Migration' Monday when we're joined by James Holley, American in Ericeira, AKA the 'Old Guy in Europe', who takes a helpful and deeper look into moving to Portugal - from his own experience and his background as a psychotherapist.How was your weekend?And do you have any picture or video evidence?Please share via WhatsApp - (00 351) 913 590 303Sarah joins us from Quinta da Chumbaria, a small village situated in the rolling hills of Central Portugal, dating back many hundreds of years - the first exposed hempcrete houses in Portugal, offering a taste of sustainable eco-building.Surrounded by stunning views and scenery at Chumbaria, Steve and Sarah are the couple responsible for this restoration project, whose story was featured in television series ‘Help! We Bought a Village' on Channel 4 UK TV.They moved to Portugal in 2020 to develop a life of regeneration and are bringing the village back to life, since it was abandoned in 1975. Using the ethics of permaculture to help them regenerate the land and learn to live a more simple way of life.More at - https://chumbaria.com ---Visit www.goodmorningportugal.com for:This week's 'Portuguese Point of Interest''Portuguese Property of The Week'Portuguese 'Treat of the Week'Our Go Motoring Portugal! Car of The WeekHow to buy Euros the stress-free and more competitive wayHelp on how to move to Portugal (-:Want to create live shows like mine?Try https://streamyard.com/pal/d/4668289695875072Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.
Coming to Portugal to live or to scout? Get in good shape for the trip under the guidance of our very own Coach Turner AND get in shape for a better weekend after a very difficult and tragic time in Portugal )-:#FeelGoodFriday #Portugal #FitInPortugalWe're sexing up sex-ta feira here in Portugal with Coach Turner, Phil (My Cup) Cooklin...Lets have some fun with Phil Cooklin, the manifestation man in Central Portugal, who will be talking about his continued, remarkable and recent physical transformation.GOD-Squad inspiration and leader Coach Turner also in on this Feelgood Friday session.Coach Turners's GOD Squad program can now be found at - www.gmpvip.comFind Phil at philmycup.comVisit www.goodmorningportugal.com for:This week's 'Portuguese Point of Interest' 'Portuguese Property of The Week'Portuguese 'Treat of the Week'Our Go Motoring Portugal! Car of The WeekHow to buy Euros the stress-free and more competitive wayHelp on how to move to Portugal (-: Want to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.
#FeelGoodFriday #Portugal #FitInPortugalWe're sexing up sex-ta feira here in Portugal with Coach Turner, Phil (My Cup) Cooklin... Lets have some fun with Phil Cooklin, the manifestation man in Central Portugal, who will be talking about his continued, remarkable and recent physical transformation.GOD-Squad inspiration and leader Coach Turner also in on this Feelgood Friday session.Coach Turners's GOD Squad program can now be found at - www.gmpvip.comFind Phil at philmycup.com ---Good Morning Portugal! is your cheerful start to the day and upbeat introduction to life in Portugal.Join the 'Joy of Life in Portugal' community at www.theportugalclub.com Contact Carl and the GMP! studio on WhatsApp - (00 351) 913 590 303 - if you need help moving to Portugal and want to enjoy it when you get here.Join the GuMPers at www.gmpvip.comWant to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.
#FeelGoodFriday #Portugal #FitInPortugalWe're sexing up sex-ta feira here in Portugal with Coach Turner, Phil (My Cup) Cooklin and Siobhan from A Quinta in Salir Do Porto...Lets have some fun with Phil Cooklin, the manifestation man in Central Portugal, who will be talking about his remarkable and recent physical transformation.GOD-Squad inspiration and leader Coach Turner also in on this Feelgood Friday session, alongside A Quinta's Siobhan with great news about a new bicycle hire project. Find Phil at philmycup.com Coach Turners's GOD Squad program can now be found at - www.gmpvip.com Want to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072---THANKS TO OUR SUPPORTERS, SPONSORS & THE GUMPERS WHO MAKE THIS POSSIBLE! Who doesn't LOVE them, first thing in the morning?! Find out more about us, Portugal and moving to Portugal at www.goodmorningportugal.comSupport our work, this community and learn loads more about Portugal at www.gmpvip.comDiscover the D2 'Residency through Investment' Visa - https://d2visaportugal.com/Need to exchange Dollars for Euros? Try https://www.goodmorningportugal.com/sup.../currency-exchangeContact Carl Munson - carl@goodmorningportugal.comWant to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.
Hear about travel to Central Portugal as the Amateur Traveler talks to Stephanie Lambert from eurotravelsbydesign.com about this too often overlooked region. Why should you go to Central Portugal? Stephanie says, "It's safe, it's beautiful, it's a culturally rich history. I feel like it's been underrated for some years. It's getting more popular now, but it's been overshadowed by Spain for a while, and I think, it deserves just as much love. It has gorgeous architecture, Fascinating history, breathtaking landscapes, warm and inviting people. I think the pastéis de nata are a reason to go, enough on their own. They're so delicious." Based on Stephanie's detailed and passionate recount of her family's journey through Central Portugal, here's a suggested itinerary to explore this enchanting region, drawing from the highlights and personal experiences she shared: Day 1-4: Coimbra Day 1: Explore Coimbra Start with a visit to the University of Coimbra, a UNESCO World Heritage Site, known for its Baroque library and the unique presence of bats that protect the books. Don't miss the São Miguel Chapel within the university, adorned with blue and white tiles and gold leaf. Spend some time at the Botanical Gardens for a peaceful retreat. ... https://amateurtraveler.com/travel-to-central-portugal/
MERLIN Podcast: Bringing Europe’s freshwaters back to life
In this episode we explore the issues around stream restoration in the Sorraia catchment in Central Portugal. Restoration of the Sorraia river needs to be able to navigate the needs of intensive agriculture in a landscape increasingly affected by the climate crisis. Walking along the banks of the river, we meet a range of freshwater scientists, activists, farmers and policy experts to understand the big issues in the Sorraia catchment, and the ways in which restoration is increasingly making space for this river in the landscape. We also hear about how work on the Sorraia relates to wider debates over farming, freshwater restoration and the proposed EU Nature Restoration Law.
It's a tale of two Pauls today...Great to see the return of Paul Correa, of Fiduciary Wealth Management in Gibraltar, to the Good Morning Portugal! show. Paul and team are "dedicated to helping expats and their families" when it comes to wealth management, specialising in Brits moving to and living on the Iberian Peninsula.Find him here - https://www.fiduciarywealth.gi/Also joining us, for the first time, Central Portugal-based artist Paul Woods, who'll be joining us with our good GuMPer mate Andy, AKA BairrAndy.What is it like to live in Portugal as an artist? Paul tells all... ---All that we do is made possible by our GMP! VIP supporters, Portugal Club members, as well as associates including Expats Portugal and channel sponsors UrHome/Dynasty Homes.Feel free to support the Good Morning Portugal! show and community by becoming a GMP! VIP or joining the Portugal Club at www.gmpvip.comLearn loads more about Portugal every day here - www.learnaboutportugal.comJoin Expats Portugal for access to top migration professionals, discounts and perks - https://expatsportugal.com/?wpam_id=27Check out Portugal's most exciting new sustainable development project - http://www.herdadedomeio.comNeed to exchange Dollars for Euros? Try https://www.goodmorningportugal.com/support-services/currency-exchangeContact Carl Munson - carl@goodmorningportugal.comWant to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072
'Savvy Cat' Ana Caramujo returns, with her forthright views on the real estate business in Portugal with a specific focus on the end of the NHR tax scheme in Portugal, on this episode.Find out more about Savvy Cat Realty and Ana here - https://www.savvycatrealty.com/Also joining us, 'Head Gardener' Lee McGrady as well as Louise in Central Portugal, who reports back to us 10 weeks after a wildfire came devastatingly close to her and her community...Professional 'Head Gardener' Lee McGrady works around the Lisbon area and can be contacted on (00 351) 928 115 005---All that we do is made possible by our GMP! VIP supporters, Portugal Club members, as well as associates including Expats Portugal and channel sponsors UrHome/Dynasty Homes.Feel free to support the Good Morning Portugal! show and community by becoming a GMP! VIP or joining the Portugal Club at www.gmpvip.comLearn loads more about Portugal every day here - www.learnaboutportugal.com Join Expats Portugal for access to top migration professionals, discounts and perks - https://expatsportugal.com/?wpam_id=27Check out Portugal's most exciting new sustainable development project - http://www.herdadedomeio.comNeed to exchange Dollars for Euros? Try https://www.goodmorningportugal.com/support-services/currency-exchangeContact Carl Munson - carl@goodmorningportugal.comWant to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072
It's #FeelGOODFridayPortugal and Mrs M is in the house, subbing in for Carl, who is on a Schist Trip with 'Filomena and Friends'.I was joined by Jennie Lowes and Gary Austin, as we chatted about the possibilities of what life was like on the Silver Coast / Central Portugal.If you would like to check out Gary's fb page, which lists events in Central Portugal, please click here https://www.facebook.com/groups/282403337833857 If you would like to find out more about the integrative healthcare options that jennie provides, please go to www.jenius.life or message Jennie here - hello@jeniuslifeHope you enjoyed our chat today and clips of Carl's exploits xxxxNeither Savvy Cat Ana, nor show sponsor Bobby O'Reilley were able to join me today, but to get in contact with them, please follow the links below:Find out more about Savvy Cat Realty and Ana here - https://www.savvycatrealty.com/Find Bobby here - https://www.linkedin.com/in/bobby-o-reilly-b77809ab/Both might have looked at this recent article - https://www.portugalresident.com/portugals-standard-of-living-takes-nosedive-and-may-continue-falling - that suggests "Portugal's standard of living takes nosedive 'and may continue falling'".Despite the NHR announcement and this research, is Portugal still a great place to be? Certainly feels like it to us!Mrs M is taking care of the studio this morning as we look towards a 'bom fim de semana'...--All that we do is made possible by our GMP! VIP supporters, Portugal Club members, as well as associates including Expats Portugal and channel sponsors UrHome/Dynasty Homes.Feel free to support the Good Morning Portugal! show and community by becoming a GMP! VIP or joining the Portugal Club at www.gmpvip.comLearn loads more about Portugal every day here - www.learnaboutportugal.com Join Expats Portugal for access to top migration professionals, discounts and perks - https://expatsportugal.com/?wpam_id=27Check out Portugal's most exciting new sustainable development project - http://www.herdadedomeio.comNeed to exchange Dollars for Euros? Try https://www.goodmorningportugal.com/support-services/currency-exchangeContact Carl Munson - carl@goodmorningportugal.comWant to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072
Traditionally 'ask anything about Portugal' day, where we're joined by Avanlight's Michael Heron, today it's back to the familiar #AAAP free-for-all - our fun and informative Q&A with this ever-popular co-host.Do chip in with your contributions, questions and suggestions throughout the show (-: And do stick around when Marc of Our Farm Portugal / Nossa Quinta Portugal joins us to talk about his amazing Central Portugal project - https://ourfarmportugal.com/about/PLUS, in her now regular preview position, it's Jacqui of Expats Portugal who'll be sharing forthcoming attractions and updates over at - https://expatsportugal.com/?wpam_id=27Contact Michael here: https://www.linkedin.com/in/michael-heron/---*** ANSWER OUR DAILY QUIZ AT WWW.LEARNABOUTPORTUGAL.COM***---Thank you for being here! All that we do is made possible by our GMP! VIPs and Portugal Club members, our associates including Expats Portugal and channel sponsors Herdade Do Meio.Find out more about us and how we can help you at www.goodmorningportugal.comBecome a GMP! VIP (more than 50% OFF membership offer) or join 'The Portugal Club'' at https://ko-fi.com/gmp/tiers Join Expats Portugal for access to top migration professionals, discounts and perks - https://expatsportugal.com/?wpam_id=27Check out Portugal's most exciting new sustainable development project - http://www.herdadedomeio.ptNeed to exchange Dollars for Euros? Try https://www.goodmorningportugal.com/support-services/currency-exchangeContact Carl Munson - carl@goodmorningportugal.comWant to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072
***Don't forget to try your luck as we continue with the NEW 'Learn about Portugal' QUIZ. Have a go and share what you think you know at - www.learnaboutportugal.com***Heather Binder of 'Boots on The Ground, Portugal', returns for her monthly residency, sharing her personal experience of expectations versus reality when it comes to Portuguese property.Sarah also joins us from Quinta da Chumbaria, the home of "a British couple (Sarah and Steve) in our mid 50's, who decided to up sticks, sell our house and move from the UK to start a new life – in fact a whole new way of being – in Central Portugal"."Our kids are now young adults and branching out in their own ways and we were ready to embrace a whole new way of life that will hopefully help our planet. At times we've thought we must be completely crazy, but have come to the conclusion that it probably helps!" says Sarah, who we are looking forward to chatting with.---Day-today, Heather Binder has turned her hard-won experience of this and every other aspect of relocating to Portugal, along with her former background in real estate, into an exciting consultancy service for people with an interest in doing the same - www.bootsonthegroundpt.comFeel free to quiz her about her personal experience and range of services now on offer to those moving to Portugal, just like she has.---Thank you for being here! All that we do is made possible by our GMP! VIPs and Portugal Club members, our associates including Expats Portugal and channel sponsors Herdade Do Meio.Find out more about us and how we can help you at www.goodmorningportugal.comLearn loads more about Portugal and become a GMP! VIP or join 'The Portugal Club'' at https://ko-fi.com/gmp/tiersJoin Expats Portugal for access to top migration professionals, discounts and perks - https://expatsportugal.com/?wpam_id=27Need to exchange Dollars for Euros? Try https://www.goodmorningportugal.com/support-services/currency-exchangeContact Carl Munson - carl@goodmorningportugal.comWant to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072
In this episode of our podcast, "Traversing Portugal: Exploring the Central Region and Lisbon Area," we continue on our journey through the 7 regions of Portugal, this time, focusing on the vibrant cities and towns of Central Portugal and the Lisbon area. From the picturesque canals of Aveiro, the historic charm of Coimbra, and the mystical allure of Sintra, to the surfers' paradise of Nazaré and the cultural significance of Fátima, each destination has its own unique character and attractions to discover. Join us as we explore these captivating places, uncover hidden gems, and share insider tips for an unforgettable adventure in this fascinating region of Portugal. Don't forget to follow us on social media and visit our website for additional travel insights, stunning visuals and a vibrant community of fellow explorers. Let's continue this incredible journey together! But The Traveling Toads experience extends beyond this podcast. Follow us on: Instagram: https://www.instagram.com/thetravelingtoads/ TikTok: https://www.tiktok.com/@thetravelingtoads Pinterest:https://www.pinterest.co.uk/thetravelingtoads/ Twitter: https://twitter.com/TravelingToads or visit our website: www.thetravelingtoads.com for more travel tips and insights. Until next time, happy travels, boas viagens!
Top REMAX performer Saida Morais joins us today along with Portugal Living Magazine's founder-editor Bruce Joffe.Get the back issues here - https://portugallivingmagazine.com - and check in daily with the Facebook edition here - https://www.facebook.com/PortugalLivingMagazineLet's find out how Bruce intends to stay cool in the rising temperatures of Central Portugal and see what advice he has for new arrivals and visitors.Saida has been a Real Estate Agent for 17 years at the service of REMAX and is a graduate of REMAX University. 'Hall of Fame' and 'Lifetime Achievement' awards winner, Saida specialises in the real estate market in the Laranjeiras zone and parish of São Domingos de Benfica in Lisbon."Buying or Selling a home is one of the most important decisions of your life," she says, so let's find out more about her approach and advice to buyers and sellers alike.Saida is available on (+351) 925 262 692---Thank you for being here! All that we do is made possible by our GMP! VIPs and Portugal Club members, our associates including Expats Portugal and channel sponsors Herdade Do Meio.Find out more about us and how we can help you at www.goodmorningportugal.com Learn loads more about Portugal and become a GMP! VIP or join 'The Portugal Club'' at https://ko-fi.com/gmp/tiersJoin Expats Portugal for access to top migration professionals, discounts and perks - https://expatsportugal.com/?wpam_id=27Need to exchange Dollars for Euros? Try https://www.goodmorningportugal.com/support-services/currency-exchangeContact Carl Munson - carl@goodmorningportugal.comWant to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072
#FeelGoodFriday #Portugal #PortugueseTaxesHappiness and wellbeing for mind, body AND bank balance this morning as we welcome Coach Turner and big Phil Cooklin back to the GMP! screen.Also joining us, Loek from Tytle.ioHow does Tytle help me with my tax filings?Filing taxes in one country can be a hassle; if more countries are involved, it often becomes a headache. Tytle makes this process as easy as it gets: you answer some questions, we take care of the rest. If you have an international profile, we first look at your "tax residence". In other words: what is the primary country in which you have to file? Then we'll ask some questions about your income, your expenses, and your assets. Based on your answers, we assign your case to the right tax advisor(s) in our network. Once you approve the price and the draft return(s), you're done. It's as easy as that.We can assist with any personal tax needs, whether simple or complex. If your case is difficult, you might have to answer a few follow-up questions. But we'll make sure the filings get done, seamlessly and without effort. More at - https://tytle.io/?aid=eb917e3359f0e8a2 So lets have some fun with Phil Cooklin, the manifestation man in Central Portugal, GOD-Squad leader Coach Turner with insight and top health and welbeing tips AND their take on life in Portugal.Find Phil (and Lady K) at coowoodoo.infoCoach Turner's GOD Squad program can now be found at - www.gmpvip.com---Thank you for being here! All that we do is made possible by our GMP! VIPs and Portugal Club members, our associates including Expats Portugal and channel sponsors Herdade Do Meio.Find out more about us and how we can help you at www.goodmorningportugal.comBecome a GMP! VIP (more than 50% OFF membership offer) or join 'The Portugal Club'' at https://ko-fi.com/gmp/tiersJoin Expats Portugal for access to top migration professionals, discounts and perks - https://expatsportugal.com/?wpam_id=27Check out Portugal's most exciting new sustainable development project - http://www.herdadedomeio.pt Need to exchange Dollars for Euros?Try https://www.goodmorningportugal.com/support-services/currency-exchangeWant to create live streams like this? Check out StreamYard: https://streamyard.com/pal/4668289695875072 Contact Carl Munson - carl@goodmorningportugal.com
#FeelGoodFriday #Portugal #iberianFMLets have some fun with Phil Cooklin, the manifestation man in Central Portugal, GOD-Squad leader Coach Turner and Portuguese Business Guru Raquel from the Lighthouse Consultancy on this Feelgood Friday session.They'll be here with insight and top health and welbeing tips on mind, body and spiritual levels AND look at life in Portugal. Mrs M will be popping in too to share the love, light and giggles, as will Porto-based Ron Rogers, the man behind our beloved 'Portuguese Cowboys' track and album on the Iberian FM session from 10am.Find Phil (and Lady K) at coowoodoo.info Coach Turners's GOD Squad program can now be found at - www.gmpvip.comFind out how to start a business in Portugal with Raquel at - https://www.lighthouseconsulting.pt/And buy the Portuguese Cowboys album here - https://ronrogers.bandcamp.com/album/portuguese-cowboys///All that we do is made possible by our GMP! VIPs, Portugal Club members & associates including Expats Portugal and channel sponsors Herdade Do MeioBecome a GMP! VIP (more than 50% OFF membership offer) - https://ko-fi.com/gmp/tiersJoin The Portugal Club - https://ko-fi.com/gmp/tiersJoin Expats Portugal for access to top Portuguese migration professionals, discounts and perks - https://expatsportugal.com/?wpam_id=27Check out Portugal's most exciting new sustainable development project - http://www.herdadedomeio.com/Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/4668289695875072
A treat for you on Sustainable Portugal Tuesday as we head to Quinta Essencial (https://www.facebook.com/QuintaEssencial) as guests of Jason Hall.With us on the tour will be GMP team members João Oliveira of Mushmore, Head Gardener Lee McGrady and maybe that top blogger Marc of 'Our Farm Portugal (Nossa Quinta Portugal)'.Find Joao here - https://www.mushmore.net/And Marc here - https://ourfarmportugal.com/ Professional 'Head Gardener'Lee McGrady works around the Lisbon area and can be contacted on (00 351) 928 115 005--10 ways to support and develop Good Morning Portugal! with your time, talent or treasure...1. Help us cover running costs and develop the GMP! by becoming a GMP! VIP!! Support us here - https://ko-fi.com/gmp or donate via PayPal - www.paypal.com/paypalme/gmpcarl2. Tune in and share your love of Portugal every weekday on the breakfast show and send in your messages, pics and videos to the studio on WhatsApp (00 351) 913 590 3033. Subscribe and share our YouTube channel - help us get to 1K subscribers for monetisation and membership - https://www.youtube.com/@GoodMorningPortugal As well as our podcast - https://www.spreaker.com/show/good-morning-portugal-radio-show4. Use our consultancy services that will help you move to Portugal and enjoy life once you get here - https://www.goodmorningportugal.com/support-services/the-portugal-club5. Become an Expats Portugal Premium Member via our affiliate link - https://expatsportugal.com/?wpam_id=276. Get your currency exchanged via Spartan FX - Get your FREE account - www.spartanfx.co.uk7. Send your community and cheerful news for inclusion in our news blog - https://www.goodmorningportugal.com/news-weather/gmp-news-desk8. Join us as a guest on the show, sharing your love of Portugal and/or telling us about your self, project or business. Maybe even become a regular co-host?9. Sponsor the show - https://www.goodmorningportugal.com/about-gmp/sponsor-the-show10. Hire Carl - https://www.goodmorningportugal.com/about-gmp/hire-carl
A wonderful chat with GMP! GuMPer and morning show regular viewer Baddy, now in Central Portugal, but dropping in at our weekly Silver Coast meetup.---Find out more about how we can help you at www.goodmorningportugal.com
It's time for #AskAnythingAboutPortugal Wednesday and a chance to chat and 'connect' with Katie Cookson of Central Connects magazine.Get your copy here - https://centralconnectsmagazine.online/We'll also have a long overdue look at the national news and get your insight and opinions...Everything on the GMP! revolves around a love of Portugal with the GuMPer news desk, all-points weather, community input from all angles, throughout our upbeat and cheerful 90 daily minute get-together.---10 ways to support, develop and contribute to Good Morning Portugal! - www.goodmorningportugal.com - with your time, talent or treasure...1. Tune in and share your love of Portugal every weekday on the breakfast show2. Send in your messages, pics and videos to the studio on WhatsApp (00 351) 913 590 3033. Subscribe and share our YouTube channel - https://www.youtube.com/c/GoodMorningPortugal - help us get to 1K subscribers for monetisation and membership4. Sign up for our weekly newsletter - https://sites.google.com/view/carlmunson/postcard-from-portugal5. Send your community and cheerful news for inclusion in our news section - https://sites.google.com/view/carlmunson/gmp-news-desk6. Get your meetup or social on our Portugal Meetup listings page - www.portugalmeetups.com7. Support the people, organisations and businesses in our independent GuMPer Store - https://sites.google.com/view/carlmunson/the-gumperverse/gumperstore8. Join us as a guest on the show, sharing your love of Portugal and/or telling us about your self, project or business. Maybe even become a regular co-host?9. Become a supporter-member choosing one of our many membership levels from 9 euros monthly or make a one-off donation of any size - https://ko-fi.com/gmp - which will help us to grow and serve the community better10. Write me - carl@goodmorningportugal.com - with more ideas about how you'd like to see the GMP! community grow and how we can do it together for the good of all of us, Portugal, and the world!PS (11) Looking for Expats Portugal? Click through here - https://expatsportugal.com/?wpam_id=27Signing up with Streamyard helps us (-: https://streamyard.com/pal/4668289695875072
#TroubleShootTuesdaysPortugalOur special guests on this Tuesday's #TroubleShootTuesday show are Marcus Laurence and Bill Mauro, who are enjoying a new life in the mountains of Central Portugal. That said, they recently experienced a medical emergency that tested the Portuguese health service and their trust in it. Find out LIVE on Tuesday's show what happened, and how - thankfully - everything turned out OK, but not without a few hair-raising moments and challenges.About Bill and Marcus: A married couple from the USA (PA), they retired early at 55 and 48, and moved to Portugal in October, 2019, where they lived in Lisbon for a couple of years. Post-pandemic, they wanted to move the countryside and chose the area around Coimbra, where they wanted to maintain access to services and conveniences."Previously, we had private insurance that we used in Lisbon and public healthcare is more accessible where we live now, " they say. "Marcus had used emergency services previously for an injury. Bill had used emergency services for kidney stones."Their recent experience, however, was much more serious..."Marcus had shortness of breath during exercise and had a bad cough earlier, but otherwise felt fine," Bill told us. "Saturday morning, we went to our local 'Centro de Saúde' to have the cough looked at.""The doctor on duty was not our regular doctor and did not speak much English. He listened to my heart and told me I needed an EKG (ECG) that day. So he sent me to CHUC (Coimbra Hospital)," adds Marcus.It's here that events took a serious turn, with Marcus admitted to the emergency room with a rapid heart rate and eventually admitted to the cardiac unit after his heart rate could not be slowed down.Twelve days in the cardiac unit followed.Press play to find out more, including Bill and Marcus's personal experience of cultural differences, the language barrier, hospital food, visiting rights and standard of facilities."Doctors here have a less consultative approach and medications were given without explanation," says Marcus, who joins us on the show with Bill to reveal all. Find out more about their new home in Central Portugal on Instagram - @casadalomba050 ---10 ways to help contribute to Good Morning Portugal Show - www.goodmorningportugal.com - with your time, talent or treasure...1. Tune in and share your love of Portugal every weekday on the breakfast show2. Send in your messages, pics and videos to the studio on WhatsApp (00 351) 913 590 3033. Subscribe and share our YouTube channel - https://www.youtube.com/c/GoodMorningPortugal - help us get to 1K subscribers for monetisation and membership4. Sign up for our weekly newsletter - https://sites.google.com/view/carlmunson/postcard-from-portugal5. Send your community and cheerful news for inclusion in our news section - https://sites.google.com/view/carlmunson/gmp-news-desk6. Get your meetup or social on our Portugal Meetup listings page - www.portugalmeetups.com7. Support the people, organisations and businesses in our independent GuMPer Store - https://sites.google.com/view/carlmunson/the-gumperverse/gumperstore8. Join us as a guest on the show, sharing your love of Portugal and/or telling us about your self, project or business. Maybe even become a regular co-host?9. Become a supporter-member choosing one of our many membership levels from 9 euros monthly or make a one-off donation of any size - https://ko-fi.com/gmp - which will help us to grow and serve the community better10. Write me - carl@goodmorningportugal.com - with more ideas about how you'd like to see the GMP! community grow and how we can do it together for the good of all of us, Portugal, and the world!PS (11) Looking for Expats Portugal? Click through here - https://expatsportugal.com/?wpam_id=27
Back once again with the f-ill behaviour, it's Owen Lloyd Martin with another live cookery demo, live from the Amazing Austin Bros studios in Al-Viagra, Central Portugal - today featuring a much-anticipated and longed-for vegetarian offering!Find out more about Owen here: https://www.facebook.com/owensfoodalchemyBuy him a drink here: owensfoodalclchemy@gmail.com on PayPalContact: owensfoodalchemy@gmail.comWith grateful thanks to the Amazing Austin Brothers for their help in front of and behind the cameras, and in production - Terence and Gary.---Join this channel to get access to clips and exclusives:https://www.youtube.com/channel/UCONoNEVBaAyCFcY6QpaFvbA/joinSerious about moving to Portugal? Join Expats Portugal's step-by-step, fully supported plan here: https://expatsportugal.com/premium-plus/Support the site and forum (and get discounts and perks) by becoming a Premium Member: https://expatsportugal.com/upgrade/Carl 'Your man in Portugal' Munson is available for one-to-one consultations as part of Expats Portugal's Ask Our Expats team - https://expatsportugal.com/ask-our-expats-portugal/
Back once again with the f-ill behaviour, it's Owen Lloyd Martin with another live cookery demo, live from the Amazing Austin Bros studios in Al-Viagra, Central Portugal - today featuring his very own, and therefore unique, 'Owen's Fried Chicken'!Find out more about him here: https://www.facebook.com/owensfoodalchemyBuy him a drink here: https://www.paypal.com/paypalme/olm1967Contact: owensfoodalchemy@gmail.com---Join this channel to get access to clips and exclusives:https://www.youtube.com/channel/UCONoNEVBaAyCFcY6QpaFvbA/joinSerious about moving to Portugal? Join Expats Portugal's step-by-step, fully supported plan here: https://expatsportugal.com/premium-plus/Support the site and forum (and get discounts and perks) by becoming a Premium Member: https://expatsportugal.com/upgrade/Carl 'Your man in Portugal' Munson is available for one-to-one consultations as part of Expats Portugal's Ask Our Expats team - https://expatsportugal.com/ask-our-expats-portugal/
Sergio moved to Burnie from Northern Queensland several years ago where he works as a child psychologist. He grew up in a remote village in Central Portugal, and describes a style of traditional village living which is increasingly disappearing as young people leave for opportunities in the bigger cities. So listening to his stories of village life as a boy will take you back in time a bit, but also give you an insight into some of Portuguese rural life and traditions.
Back once again with the f-ill behaviour, it's Owen Lloyd Martin with another live cookery demo, live from the Amazing Austin Bros studios in Al-Viagra, Central Portugal.Find out more about him here: https://www.facebook.com/owensfoodalchemyBuy him a drink here: https://www.paypal.com/paypalme/olm1967Contact: owensfoodalchemy@gmail.com---Join this channel to get access to clips and exclusives:https://www.youtube.com/channel/UCONoNEVBaAyCFcY6QpaFvbA/joinSerious about moving to Portugal? Join Expats Portugal's step-by-step, fully supported plan here: https://expatsportugal.com/premium-plus/Support the site and forum (and get discounts and perks) by becoming a Premium Member: https://expatsportugal.com/upgrade/Carl 'Your man in Portugal' Munson is available for one-to-one consultations as part of Expats Portugal's Ask Our Expats team - https://expatsportugal.com/ask-our-expats-portugal/
Back once again with the f-ill behaviour, it's Owen Lloyd Martin with another live cookery demo, live from the Amazing Austin Bros studios in Al-Viagra, Central Portugal.Find out more about him here: https://www.facebook.com/owensfoodalchemyBuy him a drink here: https://www.paypal.com/paypalme/olm1967Contact: owensfoodalchemy@gmail.com---Join this channel to get access to clips and exclusives:https://www.youtube.com/channel/UCONoNEVBaAyCFcY6QpaFvbA/joinSerious about moving to Portugal? Join Expats Portugal's step-by-step, fully supported plan here: https://expatsportugal.com/premium-plus/Support the site and forum (and get discounts and perks) by becoming a Premium Member: https://expatsportugal.com/upgrade/Carl 'Your man in Portugal' Munson is available for one-to-one consultations as part of Expats Portugal's Ask Our Expats team - https://expatsportugal.com/ask-our-expats-portugal/
Back once again with the f-ill behaviour, it's Owen Lloyd Martin with another live cookery demo, live from the Amazing Austin Bros studios in Al-Viagra, Central Portugal.Find out more about him here: https://www.facebook.com/owensfoodalchemyBuy him a drink here: https://www.paypal.com/paypalme/olm1967---Join this channel to get access to clips and exclusives:https://www.youtube.com/channel/UCONoNEVBaAyCFcY6QpaFvbA/joinSerious about moving to Portugal? Join Expats Portugal's step-by-step, fully supported plan here: https://expatsportugal.com/premium-plus/Support the site and forum (and get discounts and perks) by becoming a Premium Member: https://expatsportugal.com/upgrade/Carl 'Your man in Portugal' Munson is available for one-to-one consultations as part of Expats Portugal's Ask Our Expats team - https://expatsportugal.com/ask-our-expats-portugal/
A very special episode of 'Ask Anything about Portugal' with an emphasis on food and cooking...Today, Owen cooks LIVE, sharing his baked beans recipe - broadcasting from the amazing Austin Brothers studios in Alviagra, Central Portugal.---Join this channel to get access to clips and exclusives:https://www.youtube.com/channel/UCONoNEVBaAyCFcY6QpaFvbA/joinSerious about moving to Portugal? Join Expats Portugal's step-by-step, fully supported plan here: https://expatsportugal.com/premium-plus/Support the site and forum (and get discounts and perks) by becoming a Premium Member: https://expatsportugal.com/upgrade/Carl 'Your man in Portugal' Munson is available for one-to-one consultations as part of Expats Portugal's Ask Our Expats team - https://expatsportugal.com/ask-our-expats-portugal/
Clair is the creator of the 'Fantastic 50s' YouTube channel, where you will find content that most women over 50 can relate to, including fitness, weight loss, and lifestyle.She is a happy, healthy 50-something year-old who is dedicated to helping other 50 plus women to get fitter, lose weight. LOOK GOOD AND FEEL GREAT about themselves.After gaining a beauty therapy qualification Clair had a very enjoyable career being a beauty therapist and also had many successful sales jobs in various beauty, tech, and food roles. She now lives in central Portugal and makes videos about her lifestyle here including beauty, gardening, and cooking & baking.Most of all Clair would like to say to every woman who has found her channel: “The most important thing in life is to love yourself, flaws included, as no one is perfect.”It's our pleasure to talk with her on the show, particularly about her experiment in wine-making...---Accelerate your plans to move to Portugal with our structured and supported 'Expats Portugal Plan' here: https://expatsportugal.com/premium-plus/Carl 'Your man in Portugal' Munson is available for one-to-one consultations as part of Expats Portugal's Ask Our Expats team - https://expatsportugal.com/ask-our-expats-portugal/ABOUT EXPATS PORTUGALWe are an online community-driven website and forum offering help and advice to the English speakers already living in Portugal or planning to move here. We have been servicing our community since 2005. You will find articles, member benefits, real estate advice, events and more.Visit our site: https://expatsportugal.comSupport us by becoming a Premium Member: https://expatsportugal.com/upgrade/To be kept up to date with future webinars visit: https://expatsportugal.com/calendar-whats-on/View our forum: https://expatsportugal.com/community/Check out our English-friendly business directory: https://expatsportugal.com/business-directory/
This week I'm chatting to Carissa Tanton, an illustrator from North Wales currently living off grid in Central Portugal. Carissa began with ambitions to be a doctor, then a psychologist and then after a life changing time living in Paris, became an illustrator despite having been labeled ‘terrible at art' at school. Her linear monochrome work is minimalist and precise, often featuring flowers, the sea and pop stars drinking tea. Please join me in our conversation where we touch upon working in wholefood shops, mindfulness and the con that is the British housing market. And of course, so much more.Show notes:Instagram: @carissatantonWebsite: carissatanton.co.ukYoutube Channel about Carissa's life in portugal: Frankie On the RoadMentions:@thenapministryDrawing On the Right Side of the Brain by Betty EdwardsBook suggestions:Period Power by Maisie HillLunar Living by Kirsty Gallagher Support the show
#portugal #Q&A #expatsportugalYES! ANYTHING!!! Hump day is our jump day, so jump in and ask anything you'd like to know about Portugal of our happy hive mind of expats, natives and nomads...On this episode, delighted to be joined LIVE by Gary Austin in a picnic area in Alvaiazere in Central Portugal.---Carl 'Your man in Portugal' Munson is available for one-to-one consultations as part of Expats Portugal's Ask Our Expats team - https://expatsportugal.com/ask-our-expats-portugal/ABOUT EXPATS PORTUGALWe are an online community-driven website and forum offering help and advice to the English speakers already living in Portugal or planning to move here. We have been servicing our community since 2005. You will find articles, member benefits, real estate advice, events and more.Visit our site: https://expatsportugal.comSupport us by becoming a Premium Member: https://expatsportugal.com/upgrade/To be kept up to date with future webinars visit: https://expatsportugal.com/calendar-whats-on/View our forum: https://expatsportugal.com/community/
Portugal is the home of Port wine, Fado music, Pastéis de Belém, and many UNESCO World Heritage sites. Join my conversation with Fransisco J. as we talk about the country's must-see cities in the North and Central part of Portugal. Message me on Instagram with any questions/comments: @worldthroughshe More trip info on my website: www.worldthroughshe.com --- Additional details: In the North, visit Porto for the cultural beauty, Geresh for the year-round unique nature experience, and the "Portuguese Venice" which is Aveiro. Lisbon is Central Portugal and known for the historical architecture and delicious seafood. While in Lisbon, visit the castles in Sintra, Kaish Kaish for some relaxing beach time, and Alfama which is the birthplace of Fado.
Where to Live in Portugal (The Final!)Central Portugal VS Tagus ValleyWhich is the best place to live in Portugal?For many of our Expats Portugal community, where they have chosen to settle and live in Portugal is a very passionate topic.For this special online event, we opened the debate between Central Portugal and Tagus Valley, inviting our 'fighters' to defend their choice why they love it so much.This is a fun debate, full of laughs, and maybe tears, as host Carl Munson leads the discussion.In our previous debates the Algarve was pipped at the post by Central Portugal and Tagus Valley came top against Alentejo and Northern Portugal… who will reign supreme in the final?One thing’s for sure, Portugal is a wonderful country to live in, with a great variety on offer. Whether you are already living in Portugal or moving in the future, join in the fun here.---ABOUT EXPATS PORTUGALWe are an online community-driven website and forum offering help and advice to the English speakers already living in Portugal or planning to move here. We have been servicing our community since 2005. You will find articles, member benefits, real estate advice, events and more.Visit our site: https://expatsportugal.comSupport us by becoming a Premium Member: https://expatsportugal.com/upgrade/To be kept up to date with future webinars visit: https://expatsportugal.com/calendar-whats-on/View our forum: https://expatsportugal.com/community/Check out our English-friendly business directory: https://expatsportugal.com/business-directory/Carl 'Your man in Portugal' Munson is available for one-to-one consultations as part of Expats Portugal's Ask Our Expats team - https://expatsportugal.com/ask-our-expats-portugal/
Talking with Omar and Andrea, a South African/Venezuelan couple currently based in Central Portugal, who ran a small tour company in the UK since 2011 - until they experienced a 'pandemic plot-twist'. After realising they wanted to live in the countryside, and that the UK had become too expensive for them, they decided to try Portugal! They have now bought a 3,400m2 farm and started to renovate it. They don’t have any other source of income but wanted to show how it is possible to relocate, get your dream home, and with a lot of work, get to have the lifestyle you want in the Portuguese countryside.Join us for a fun, inspiring and enlightening conversation...---Carl 'Your man in Portugal' Munson is available for one-to-one consultations as part of Expats Portugal's Ask Our Expats team - https://expatsportugal.com/ask-our-expats-portugal/ABOUT EXPATS PORTUGALWe are an online community-driven website and forum offering help and advice to the English speakers already living in Portugal or planning to move here. We have been servicing our community since 2005. You will find articles, member benefits, real estate advice, events and more.Visit our site: https://expatsportugal.comSupport us by becoming a Premium Member: https://expatsportugal.com/upgrade/To be kept up to date with future webinars visit: https://expatsportugal.com/calendar-whats-on/View our forum: https://expatsportugal.com/community/Check out our English-friendly business directory: https://expatsportugal.com/business-directory/Proud to use Streamyard - https://streamyard.com?pal=4668289695875072
Where to live in Portugal?Alentejo VS Northern Portugal VS Tagus ValleyWhich is the best place to live in Portugal?For many of our Expats Portugal community, where they have chosen to settle and live in Portugal is a very passionate topic.For this special online event, we will open the debate between the Alentejo, Northern Portugal and Tagus Valley, inviting our panel to defend their choice why they love it so much.This is a fun debate, full of laughs, and maybe tears, as host Carl Munson leads the discussion.At our last debate, Central Portugal won over the Algarve… who will reign supreme this time?Whether you are already living in Portugal or moving in the future, you’re invited to join in the fun.Future debates with other areas are planned.
Talking currency with Ben Amrany from Spartan FX in London and small business ownership with Awen Johnson of Aromaticas in Central Portugal.Join us for big picture money talk and local livelihood insight on the friendliest expat show in and beyond Portugal...Spartan FX: https://expatsportugal.com/business-directory/spartanfx/Aromaticas: https://www.facebook.com/Arom%C3%A1ticas-102185311624781Espinhal: https://pt.wikipedia.org/wiki/Espinhal---Carl 'Your man in Portugal' Munson is available for one-to-one consultations as part of Expats Portugal's Ask Our Expats team - https://expatsportugal.com/ask-our-expats-portugal/ABOUT EXPATS PORTUGALWe are an online community-driven website and forum offering help and advice to the English speakers already living in Portugal or planning to move here. We have been servicing our community since 2005. You will find articles, member benefits, real estate advice, events and more.Visit our site: https://expatsportugal.comSupport us by becoming a Premium Member: https://expatsportugal.com/upgrade/To be kept up to date with future webinars visit: https://expatsportugal.com/calendar-whats-on/View our forum: https://expatsportugal.com/community/Check out our English-friendly business directory: https://expatsportugal.com/business-directory/Proud to use Streamyard - https://streamyard.com?pal=4668289695875072
Luise of the YouTube channel - Solo 50plus Expat Portugal - joins us to answer questions and talk about her recent and multiple border crossings.As a recent settler in Central Portugal, she's also ideally placed to face the best and friendliest weekly Q&A about life in Portugal - for those already here, and those on the way.Do join us...---Carl 'Your man in Portugal' Munson is available for one-to-one consultations as part of Expats Portugal's Ask Our Expats team - https://expatsportugal.com/ask-our-expats-portugal/ABOUT EXPATS PORTUGALWe are an online community-driven website and forum offering help and advice to the English speakers already living in Portugal or planning to move here. We have been servicing our community since 2005. You will find articles, member benefits, real estate advice, events and more.Visit our site: https://expatsportugal.comSupport us by becoming a Premium Member: https://expatsportugal.com/upgrade/To be kept up to date with future webinars visit: https://expatsportugal.com/calendar-whats-on/View our forum: https://expatsportugal.com/community/Check out our English-friendly business directory: https://expatsportugal.com/business-directory/Proud to use Streamyard - https://streamyard.com?pal=4668289695875072
Following on from the runaway success of our 'What are we going to do about Central Portugal?' programme earlier this week, we put names to places, on this our Portuguese places and spaces day of the week.Grab your shades, jump in, and enjoy the journey as we explore the heart of Portugal; and prepare to have your heart captured!---Carl is available for one-to-one consultations as part of Expats Portugal's Ask Our Expats team - https://expatsportugal.com/ask-our-expats-portugal/ABOUT EXPATS PORTUGALWe are an online community-driven website and forum offering help and advice to the English speakers already living in Portugal or planning to move here. We have been servicing our community since 2005. You will find articles, member benefits, real estate advice, events and more.Visit our site: https://expatsportugal.comSupport us by becoming a Premium Member: https://expatsportugal.com/upgrade/To be kept up to date with future webinars visit: https://expatsportugal.com/calendar-whats-on/View our forum: https://expatsportugal.com/community/Check out our English-friendly business directory: https://expatsportugal.com/business-directory/Proud to use Streamyard - https://streamyard.com?pal=4668289695875072
The day we look at business, money and consumer matters, so why don't we look at what we're going to do about Central Portugal? A region that embodies the heart and soul of Portuguese rural life and indigenous wisdom, yet diminished in population and prosperity as each year passes...What ensued was a very thoughtful and insightful conversation that offers hope!Contact Carl Munson about anything on this show via carl@carlmunson.com---Carl is available for one-to-one consultations as part of Expats Portugal's Ask Our Expats team - https://expatsportugal.com/ask-our-expats-portugal/ABOUT EXPATS PORTUGALWe are an online community-driven website and forum offering help and advice to the English speakers already living in Portugal or planning to move here. We have been servicing our community since 2005. You will find articles, member benefits, real estate advice, events and more.Visit our site: https://expatsportugal.comSupport us by becoming a Premium Member: https://expatsportugal.com/upgrade/To be kept up to date with future webinars visit: https://expatsportugal.com/calendar-whats-on/View our forum: https://expatsportugal.com/community/Check out our English-friendly business directory: https://expatsportugal.com/business-directory/Proud to use Streamyard - https://streamyard.com?pal=4668289695875072
Attempting a live link-up with Sean 'Bom Dia, My Dear' Maguire in Central Portugal this morning to look at a marvellous value, charming property with huge potential. This may begin a feature ... 'Through the Quinta Keyhole' or 'Show Us Yours' as we find out more about Portuguese places and properties that will turn heads and delight bank balances!Carl 'Your man in Portugal' Munson is available for one-to-one consultations as part of Expats Portugal's Ask Our Expats team - https://expatsportugal.com/ask-our-expats-portugal/ABOUT EXPATS PORTUGALWe are an online community-driven website and forum offering help and advice to the English speakers already living in Portugal or planning to move here. We have been servicing our community since 2005. You will find articles, member benefits, real estate advice, events and more.Visit our site: https://expatsportugal.comSupport us by becoming a Premium Member: https://expatsportugal.com/upgrade/To be kept up to date with future webinars visit: https://expatsportugal.com/calendar-whats-on/View our forum: https://expatsportugal.com/community/Check out our English-friendly business directory: https://expatsportugal.com/business-directory/Proud to use Streamyard - https://streamyard.com?pal=4668289695875072
Join us for a leisurely expat chat where you're welcome to call on our collective knowledge, experience and opinions - on this occasion: Laura in Gois, Central Portugal.ABOUT EXPATS PORTUGALWe are an online community-driven website and forum offering help and advice to the English speakers already living in Portugal or planning to move here. We have been servicing our community since 2005. You will find articles, member benefits, real estate advice, events and more.Visit our site: https://expatsportugal.comSupport us by becoming a Premium Member: https://expatsportugal.com/upgrade/To be kept up to date with future webinars visit: https://expatsportugal.com/calendar-whats-on/View our forum: https://expatsportugal.com/community/Check out our English-friendly business directory: https://expatsportugal.com/business-directory/
We caught up with Emma from the beautiful Mount of Oaks in Central Portugal, finding out about silent retreats, fermenting, lockdown, community, learning to slow down and much more. Apologies for the jittery sound on this one! countryside internet speeds made for a true lockdown experience! Maybe it all adds to the charm?!!!.. Find out more about Mount of Oaks here and retreats at Mount of Oaks here,
Had a fabulous conversation with Awen Johnson this morning about her new cafe project in Espinhal, Central Portugal, after the weather - https://sites.google.com/view/olabomdia/weather?authuser=0 The GMP! community got really excited about and supportive of this new venture - working title: 'Aromaticos' - which will hopefully open in around a month. Offering tradition and innovation, Awen's endeavour will be a fantastic focal point for a truly delightful part of Portugal - https://www.tripmondo.com/portugal/coimbra/penela/espinhal/ Friend her up here: https://www.facebook.com/profile.php?id=509129639And more about increased Portuguese beer sales here - https://www.theportugalnews.com/news/beer-production-up-in-portugal/55361 - that we touched on briefly.Sign up also for the Portugal Calling event (Portuguese citizenship) we mentioned here: https://expatsportugal.com/event/portuguese-citizenship/ ---Hear this episode as a podcast: https://open.spotify.com/show/2LlQ8FdfScefpuo7nge1at?si=uSh58lBCQDWH8GCwEhEt0g --- Subscribe to our YouTube channel here - https://www.youtube.com/channel/UCONoNEVBaAyCFcY6QpaFvbA
Por fin! Hudy and I had a chance to catch up on the finca he and his wife Vanessa recently bought near Oleiros, Portugal. We talked about their honeymoon in Latin America, his background, their business Power Provida, and buying a 10-hectare estate in very rural Portugal. Thanks to Hudy for sitting down with me.… Continue reading Left Abroad #1: Catching Up with Hussein Al-Deb’i in Central Portugal → The post Left Abroad #1: Catching Up with Hussein Al-Deb’i in Central Portugal appeared first on Among the Stones.
Por fin! Hudy and I had a chance to catch up on the finca he and his wife Vanessa recently bought near Oleiros, Portugal. We talked about their honeymoon in Latin America, his background, their business Power Provida, and buying a 10-hectare estate in very rural Portugal. Thanks to Hudy for sitting down with me.
Great to talk to Astrid from expatsportugal.com about the community, its origins and their recent expat experience survey.The amazing Arouca/Paiva boardwalk blog from Julie Fox: https://juliedawnfox.com/paiva-boardwalk/ Official: http://www.paivawalkways.com/Our Casa do Dia, a rental in Benfeita, and perfect base for exploring Central Portugal: https://pureportugalholidays.com/coimbra/arganil/rentals/casa-da-oliveira-1Jcxx9fN/ Weather from the digital seaweed:https://sites.google.com/view/olabomdia/weather?authuser=0Subscribe to our YouTube channel here: https://www.youtube.com/channel/UCONoNEVBaAyCFcY6QpaFvbA
***Covid19 in Portugal - Update: 10:00, Sunday 15th March 2020***At the time of writing, there are 169 confirmed cases of Coronavirus in Portugal, with 1 recovered case, no deaths, and 1,704 suspected cases.This compares to a global picture of 157,292 confirmed cases, 5,844 deaths and 75,941 recoveries.New directives include all bars now closing by 21:00, by order of the government, and with immediate effect, until at least 9th April.Lidl stores will start to close at 7pm in an effort to limit public access and "minimize the risk of contagion".The 'state of alert' stands throughout the country, putting civil protection resources and security forces and services on standby with the intention that that the upward curve of the epidemic can be stopped as much as possible.A key message is that if we do not change behaviour, health professionals and the health service (SNS) will not be able to cope.Prime Minister, António Costa, has warned that the coronavirus is “the struggle for our own survival”. He said we should “assume that this pandemic on the European continent, and, particularly in Portugal, has not yet reached its peak”.“On the contrary, it is evolving so that it is very likely that in the coming weeks more patients will be infected, perhaps with more serious consequences for their health and for their own life and that this may be more lasting than initially estimated,” he admitted, according to The Portugal News.Costa said must “hope for the best”, but everyone must “be prepared for the worst”.“The biggest responsibility of each one of us is to take care of the other”, he appealed, insisting on the need to respect the rules of hygiene and limit the "maximum level of circulation and social contact".---From my perspective here in Central Portugal (the town of Curia in the Aveiro District) the atmosphere has certainly changed with serious impact on supermarket stocks. Though people are still visiting and moving around the town, there are special arrangements in smaller shops, limiting customer flow and personal distance. Staff are wearing masks in the local pharmacy and customers are asked to stand in line, well-spaced, and behind a line.That said, the atmosphere remains buoyant and positive, the older locals shake their heads in disbelief, whilst chatting with humour, going about their lives practically and positively.The sun is shining, the air fresh, thankfully. ---A positive 'viral' story to share is the #viralkindness postcard, as pictured, the idea of Becky Wass in Falmouth, UK, who "wanted to do something to help, but without making things worse.”Perhaps a Portuguese translation would be great for expats who'd like to reach out to their local community? Any help gratefully received.Boa Sorte, Saude...Carl Munson
I had an enquiry recently about funding for a start-up in Central Portugal, which has prompted this new feature on the Good Morning Portugal show - 'The Cockerel's Coop' (Portuguese for Dragons' Den).Come share your business idea on the show with me and the livestream audience, raise awareness, and maybe even funding if you are looking for investors?Email me if you are up for it - carl@carlmunson.com
EVER WANTED TO 'GET AWAY FROM IT ALL'? PRESENTING: YOUR 'CABIN IN THE WOODS'!We've all been there, haven't we? Had enough of the rat-race? Got sick of too much month and not enough money? Thought that there must be more to life than the treadmill of making-ends-meet? And even been inspired by the likes of Thoreau, with his invocation of life beyond mere living:“I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. I did not wish to live what was not life, living is so dear; nor did I wish to practise resignation, unless it was quite necessary. I wanted to live deep and suck out all the marrow of life..."I know I have. In fact, that urge would not be silenced, and powered me onward for ten years, eventually taking a chance on the life I now love and live in Portugal. That said, it seems I'm a bit of a lightweight. Although the middle of nowhere was where I thought I was headed here, we've settled in a small town, not a rural hide-away.Those fab folks at Pure Portugal recently helped me realise just how domesticated and urban I've become. This beauty of a property and plot - Roots Farm - nearly had me dusting down my loin-cloth and whittling knife, with its stunning, remote location, off-grid credentials and abundant food production.Can you picture yourself here? Maybe its like an away from it all spot-the-ball, where you put an 'X' where you can see yourself harvesting fresh fruit and veg, sipping some freshly squeezed juice (with juicer powered by solar, of course), or just soaking up a few rays in remote tranquility.For €75,000 (yep, €75,000!), you can live near overhead-free with just a local, property tax of €28.00 a year. This off-grid gem generates its own power and has its own water source.The 5x5m wooden cabin is insulated, double glazed and has a large log-burner/oven combo plus a large veranda looking out over amazing valley views. Adjoining are a workshop and bathroom, and above are twelve solar panels.Nearby are extensive ruins and the current owner has 'EarthShip Academy' plans drawn up that have been submitted to the local council - the intention being to have a totally legal and completely self-sufficient homestead.There's an outdoor kitchen space, composting toilets and outside showers, as well as a borehole. Fruit and nut trees can be found in the just-under-a-hectare of land, set over three terraces, thought to have once been a cherry farm.Here, you're 30 mins from the progressive town of Fundão and 45 mins from Castelo Branco and Spain!The place even has it's own website and social media pages because plans were in place for its use as a retreat centre.Yes, it's a dream property with much of the dreaming already converted into reality, as you'll see in: 'Roots Farm - The Movie'! - https://youtu.be/McyqL5mPqNAAll enquiries: https://www.pureportugal.co.uk/property/fct75-roots-farmAnd contact me - carl@carlmunson.com - if you need help on the ground over here.
Here's a sound I don't hear every day! Birds, Wild Boar? What's with the klaxon and hollering?!
Session #55 2nd Nov mix... Phat beats, somewhere in Central Portugal, on a Farm!EnjoyDirect Download -> Show #55Get the Podcast -> iTunesWill MD (aka Phat Farmer)1. Game Control Dub - Freefall Collective2. Lights - Ellie Golding - Bassnectar Remix3. Still In Love With It (Left/Right Remix) - DANK & jACQ4. Cross Polarity - J:Kenzo5. Time (Run Riot Remix) - Chase & Status6. Still In Love With It feat Chamillionaire (Left/Right Remix) DANK & jACQ7. Screamer (Planas Mix) - Culprit 18. Future Junglist (Sanxion Remix) - Radiokillaz 9. Enough Bong - Mr Bong vs Enough Weapons10. Outta Space VIP - Deekline ft Top Cat11. Dip And Get Low (Deekline & Wizard Remix) - Stanton Warriors12. Sitting In The Wet - High Rankin13. Say Yes (Jinx In Dub remix) - Freestylers14. Naga - David Starfire15. Ruff In The Jungle Bizness - The Prodigy16. I Feel Different - Disperto Certain17. Games - (ARTIST TO BE CONFIRMED)18. Fly Kicks (Wax Motif Remix)- AC Slater, Chris Lorenzo19. I Want You - Khesis, Tyler Clacey20. Coming Up - Nixon21. Your Girl - Evil Nine22. Smoke & Mirrors - Atomic Hooligan23. The Freq - 219 Boys24. Hit The Ground (Dnkz Remix) - Ivory, BreaksMafia25. Lose Control (Guau Remix) - Arsa Ketoma26. Treat Me Right - Pirate Jams27. Muscle Head - Nixon28. Keep on Doing - Stanton Warriors29. Roll Dope Rhymes - Plump DJs30. Out Of Our Minds - Sangers & Ra, Marten HørgerPeace 1
A little bit of mundane vocabulary on the face of Storm Leslie, who is due in Central Portugal after Midnight, tonight! #battendownthehatches #portugal, #portuguese, #stormleslie, #vocabulary, #warning --- Send in a voice message: https://anchor.fm/carl-munson/message
A little bit of mundane vocabulary on the face of Storm Leslie, who is due in Central Portugal after Midnight, tonight!#battendownthehatches
We’re back for Season Five with lots of fun stuff to tell you! First -- tune in for a BIG announcement about our next Great Love Getaway in Puerto Vallarta, and then head to our vacation page to find out how to join us on the trip. This week’s show is a story-filled recap of everything we learned on our anniversary trip to Morocco, Spain + Portugal in September. Adventure lovers will learn from our silly mistakes and seasoned travelers will laugh at all the ridiculous blunders... A must-listen for anyone who missed our insta-stories and is dying to hear (or willing to tolerate) the full rundown. Meanwhile -- we’re so excited to be back for another season and thank you so much to our generous Great Love Gang who is making this show possible! Find out how to get involved on the support page of our site and don’t forget to come hang out on twitter and instagram while you listen! QUICK BITES: Check out the highlights of our Summer Travel Series for the full itinerary and all of our BEST adventure tips. If Tomorrow Gerard has a problem, then Tomorrow Jessie has a problem too. (Unfortunately, Today Gerard likes to save money without thinking of the consequences and that can sometimes cause a lot of problems for both of them.) Jessie’s new favorite travel sleeping contraption is called a trtl pillow and the irony of that name is not lost on either one of us. The Peppers packed for two whole weeks in just two tiny carry-ons! Proof that when you pair a stylist with an actuary, they can combine their packing powers for the good of suitcases everywhere. Our trip to The Blue City of Chefchaouen got cancelled after a rough night on the overnight train. Jessie’s refuses to rest her head on any questionable surfaces so she MacGuyvered herself a sleeping situation using some extra flat sheets and her trusty leather backpack. Who doesn’t love sleeping on a mattress that reminds you of a greasy-spoon diner booth?! (Jessie doesn’t. In case that isn’t clear from the episode or the sarcasm of this question.) If you ever find yourself on the coast of Central Portugal, please go try the buttered cheese and pesto from Azenhas do Mar. If you ever find yourself eating too much buttered cheese at Azenhas do Mar, we recommend chasing it with a digestive enzyme and a couple of charcoal pills. Despite any rumors you may have heard, Jessie has NOT switched over to Team Nap. Gerard hates to leave a country with their local currency, so Jessie has gotten quite good at spending it out to the very last dirham. Lessons From Our Anniversary Adventure: Sometimes it’s ok to pay a little extra money to fly direct. We could all probably stand to do a lot less laundry in our lives Switzerland is really expensive. Never force your wife to ride on an overnight train in Morocco. It’s always ok to change your plans in the middle of the trip. Sometimes it’s worth it to go with the flow and change your plans at the last minute. Never ever (4x) travel without antibacterial wipes. The world isn’t going to end if you occasionally indulge in really good bread while on vacation. Check the weather before you go on special excursions, and be flexible on dates in order to make it work. The world would be a better place if everyone anchored their days around a siesta. Always change your money to the local currency if you want to get the best exchange rate. Getting outside your typical routine is a great way to experience special moments with your partner. TRIGGER QUESTIONS: Which is worse? Being stuck in a small airplane seat for a short amount of time OR having extra leg room in a big seat for a really long flight with lots of layovers? What is your all time favorite food indulgence that you reserve especially for travel or other special occasions. Where is the best spot in your neighborhood to take a blanket and a bottle of wine for date night?
Hi All, This is a short and sweet breathing practice for you. Abdominal breathing is the simplest but most effective pranayama there is! Find a comfortable place where you can lie down undisturbed - you can always do it sitting up if you're on your commute, that's fine too. Comments to communityyogabristol@gmail.com. There are places left on Yoga by Nature's retreat in Portugal Sept 11th - 19th 2015. It's only £500 for a week in the sun with Morven at Gravito, Central Portugal. Read more here... Enjoy your practice, lots of love, Morven x
Hi All, This is a short and sweet breathing practice for you. Abdominal breathing is the simplest but most effective pranayama there is! Find a comfortable place where you can lie down undisturbed - you can always do it sitting up if you're on your commute, that's fine too. Comments to communityyogabristol@gmail.com. There are places left on Yoga by Nature's retreat in Portugal Sept 11th - 19th 2015. It's only £500 for a week in the sun with Morven at Gravito, Central Portugal. Read more here... Enjoy your practice, lots of love, Morven x
Dear All, Thanks for listening. I have recorded this class so I can offer you a really mellow, supported practice which will help to open your shoulders, heart area and your hips. We use some props like an extra rolled mat (or blanket will do nicely) for under the spine, a bolster (or cushion), and of course it's always good to have a blanket and an eye pillow too. I'm in Spain now, teaching on a Yoga on a Shoestring holiday but I can still post some pics so if you get confused at all with any of the poses then please give me a shout on communityyogabristol@gmail.com to let me know and I'll take a picture and post it for you on the Yoga Community Podcast Facebook page. This is a relaxed class with some standing poses to strengthen - we do triangle pose and palm tree pose to get you up and moving and get the energy flowing. There are spaces on Yoga by Nature's next yoga retreat in Portugal 11th/12th - 19th Sept- it's going to be fabulous doing yoga in the beauty of Central Portugal's lush mountains. We will be staying in luxury teepee accommodation and doing yoga on the yoga platform under the oak trees or in the yoga yurt at the bottom of the garden next to the river. Join us for £500: http://www.bristolcommunityyoga.co.uk/event/one-week-yoga-retreat-gravito-portugal-11th-19th-sept-2015 Find out more about me, Morven Hamilton, at www.bristolcommunityyoga.co.uk
Dear All, Thanks for listening. I have recorded this class so I can offer you a really mellow, supported practice which will help to open your shoulders, heart area and your hips. We use some props like an extra rolled mat (or blanket will do nicely) for under the spine, a bolster (or cushion), and of course it's always good to have a blanket and an eye pillow too. I'm in Spain now, teaching on a Yoga on a Shoestring holiday but I can still post some pics so if you get confused at all with any of the poses then please give me a shout on communityyogabristol@gmail.com to let me know and I'll take a picture and post it for you on the Yoga Community Podcast Facebook page. This is a relaxed class with some standing poses to strengthen - we do triangle pose and palm tree pose to get you up and moving and get the energy flowing. There are spaces on Yoga by Nature's next yoga retreat in Portugal 11th/12th - 19th Sept- it's going to be fabulous doing yoga in the beauty of Central Portugal's lush mountains. We will be staying in luxury teepee accommodation and doing yoga on the yoga platform under the oak trees or in the yoga yurt at the bottom of the garden next to the river. Join us for £500: http://www.bristolcommunityyoga.co.uk/event/one-week-yoga-retreat-gravito-portugal-11th-19th-sept-2015 Find out more about me, Morven Hamilton, at www.bristolcommunityyoga.co.uk
Hi! thanks for tuning in. This class is Level 2-3. If you are new to yoga, look for a Level 1 as this class will be too in-depth. We do poses to release the psoas and also some funky shoulder stretches. Some of the poses require a photo accompaniment and you can find support with images on the Facebook Group here. We flow a bit, go upside down a bit and generally explore in a strong and a subtle way how to create space through the poas muscle and find greater ease through the lower torso. We do Virabhadrasana 1 on only one side so if you are fine with that you will love it and if the thought of it feels like it will mess up your whole day then give it a try anyway! Have a block and a belt handy for shoulder stretches and pincha mayurasana. If you're not up to doing forearm stand yet then take a dolphin pose instead. I am now taking bookings for Yoga by Nature's next yoga retreat Sept 11th - 19th at Gravito, Central Portugal. From £500 come and enjoy twice-daily yoga, river swimming, late summer sun, meditation, singing and nightly music jams at this gorgeous eco retreat centre in the lush mountains of Portugal. Read more here. Find out more about classes and workshops (next up Yoga and the Naked Voice on May 17th) on my website: www.bristolcommunityyoga.co.uk or get in touch with me at communityyogabristol@gmail.com. Lots of love to you Morven xx
Hi! thanks for tuning in. This class is Level 2-3. If you are new to yoga, look for a Level 1 as this class will be too in-depth. We do poses to release the psoas and also some funky shoulder stretches. Some of the poses require a photo accompaniment and you can find support with images on the Facebook Group here. We flow a bit, go upside down a bit and generally explore in a strong and a subtle way how to create space through the poas muscle and find greater ease through the lower torso. We do Virabhadrasana 1 on only one side so if you are fine with that you will love it and if the thought of it feels like it will mess up your whole day then give it a try anyway! Have a block and a belt handy for shoulder stretches and pincha mayurasana. If you're not up to doing forearm stand yet then take a dolphin pose instead. I am now taking bookings for Yoga by Nature's next yoga retreat Sept 11th - 19th at Gravito, Central Portugal. From £500 come and enjoy twice-daily yoga, river swimming, late summer sun, meditation, singing and nightly music jams at this gorgeous eco retreat centre in the lush mountains of Portugal. Read more here. Find out more about classes and workshops (next up Yoga and the Naked Voice on May 17th) on my website: www.bristolcommunityyoga.co.uk or get in touch with me at communityyogabristol@gmail.com. Lots of love to you Morven xx
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