Podcasts about completion process

Human relationships are at a crossroads and in this thought-provoking conversation with speaker and author Teal Swan we explore why. Teal unveils how modern dynamics, like the rise of narcissism and the constant influx of social media stimuli, are disrupting our ability to connect with others — and even with ourselves. She dives into the roots of relational dysfunction, tying them to unresolved childhood traumas and societal expectations that stifle authenticity. Offering a fresh perspective on healing, Teal introduces the Completion Process, a method designed to confront suppressed emotions and rebuild connections from a place of true authenticity. If you're ready to examine the deeper forces shaping your relationships and discover tools for transformative growth, this is an episode you won't want to miss. Teal Swan is a New Thought Leader and a Bestselling Author who is an expert in human development and relationships, with a following of over 1M on all social media platforms. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering. Today, she's also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide. Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023. —Teal's Instagram: https://www.instagram.com/tealswanofficial/  —Teal's Website: https://tealswan.com/  —Teal's Ancestral Healing Course: http://www.markgroves.com/tealswan // Head here to check out the Ancestral Healing Course: https://offers.tealswan.com/ancestral-healing-a and use this link to save $200 when you purchase: http://www.markgroves.com/tealswan —Teal's Books: https://tealswan.com/books/  —Teal's YouTube: https://www.youtube.com/@TealSwanOfficial —Teal's Facebook: https://www.facebook.com/tealswanofficial Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast  —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast  —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Teal Swan, Relationships and Trauma, Healing from Trauma, Narcissism and Relationships, Collective Healing, Awakening and Emotional Growth, The Completion Process, Personal Transformation and Healing, Self-Awareness in Relationships, Healing Childhood Trauma, Teal Swan Podcast, Trauma Healing Podcast, Relationship Dynamics and Healing, Self-Awareness in Relationships, Emotional Growth and Awakening, Healing Methods and Personal Transformation, The Completion Process Teal Swan, How to Heal from Childhood Trauma in Relationships, Teal Swan on Narcissism and Relationships, The Completion Process by Teal Swan, Navigating Collective Trauma and Personal Healing, Emotional Growth and Healing with Teal Swan, Overcoming Toxic Relationship Patterns, Healing the Self Through Authenticity This episode is sponsored by: —Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

TEAL SWAN, International Speaker and Best-Selling Author is a survivor of severe childhood abuse. Today, having integrated her own harrowing life experience, she inspires millions of people around the world towards truth, authenticity, freedom, and joy.  As a renowned author, speaker and social media star, she travels the world teaching self-development and teaching people how to transform their emotional, mental, physical and spiritual pain. I am a huge fan of Teal and I have long wanted a chance to talk with her. Teal Offers the most amazing programs to help trauma called the completion process as well as an amazing process to help connect and heal ancestral energies. You can get her ancestral healing course here https://access.tealswan.com/checkout/ancestral-healing-course-uXYGO?affiliate_code=13e729 I also strongly recommend Teal's course on self love https://access.tealswan.com/checkout/ancestral-healing-course-uXYGO?affiliate_code=13e729 

They say the secret to deeper, more authentic relationships might be hidden in your childhood. What if the love languages you speak today are echoes from a younger version of yourself?  In this Language of Love session, I'm reconnecting with Carmen, a caller I advised on the show nearly two years! Time really does fly, doesn't it? Carmen has been on quite a journey since we last spoke. Remember when she was grappling with hiding her personal values from her partner and dealing with people-pleasing and codependency? It's a struggle many of us can relate to, seeking validation from others while keeping parts of ourselves hidden. For Carmen, that meant concealing her spiritual beliefs from her partner—a recipe for tension in any relationship! Fast forward to today, and Carmen's life is buzzing with change. She's moved to a new town with her partner, left her decade-long job, and embarked on a new career path. Quite a whirlwind, right? On top of that, her father, who struggles with alcoholism, is coming to visit. In this session, we dive into these major transitions and explore how Carmen can stay true to herself amid it all.  Let's delve into what we uncover: Carmen's journey of self-discovery and embracing her spirituality The impact of upbringing on self-expression and fear of judgment The power of self-acceptance and being authentic in personal growth The emotional rollercoaster of opening up and being vulnerable What "soul retrieval" is and how it heals past traumas Transitions in life and the associated fears and pressures How working with our inner child can ease fears and boost self-love Why a supportive environment is key for being vulnerable I recommend Teal Swan's book The Completion Process and her course on revisiting and healing those parts of ourselves we often resist—the inner child work, if you will. After all, the inner child is often the first step in spiritual awakening. Remember to visit my website for tailor-made courses like the "Good Grief" course, "Quantum Sex," and more. Let's embrace being unapologetically authentic and make every moment count! Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the profound impact of unresolved trauma with Teal Swan in this compelling episode. Discover how distress manifests emotionally, mentally, and physically, shaping our lives in ways we often don't realize. Teal explains how trauma can affect anyone, regardless of background, and offers insight into her transformative Completion Process. Join us to understand how healing trauma can lead to a healthier, more fulfilling life.

Unlock the secrets of healing and self-discovery with Claire Morisseau, an alternative therapist and intuitive coach. Broadcasting from her serene location just outside Paris, Claire reveals how she helps individuals release trapped emotions and overcome trauma using innovative techniques like the emotion code and the completion process. Through her clairaudient channeling abilities, Claire provides clarity and guidance from spiritual guides and angels, offering a transformative path to personal growth.Ever wondered how being in the flow state can transform your life? Claire shares her wisdom on the importance of expressing one's true self and how blocked emotions can impact physical health. Learn how the emotion code can help release these trapped emotions, guiding you to shine your light and realize your dreams effortlessly.Healing childhood trauma takes center stage as we unravel the intricacies of the Completion Process, an 18-step journey designed to address early traumas. Claire's insights shed light on the significance of early education and intuition in understanding human psychology and improving relationships. With a focus on personalized care and commitment, this episode offers valuable tools for those on their healing journey. Connect with Claire and discover more about her transformative work on her Facebook page, Claire's Healing Work http://www.facebook.com/claireshealingwork Support the Show.Seed Cycle Blend Take charge of your hormone health. Use the code SELFCARESEEDS for your discount https://seedcycleblend-au.com

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The Completion Process is a book written by Teal Swan, a spiritual teacher and author. It presents a step-by-step guide to a therapeutic process aimed at healing emotional wounds and trauma. Here is a breakdown of the key components and principles of the Completion Process: Triggering Event: The process begins by identifying a triggering event or memory that causes emotional distress or trauma. This can be a past experience or a current situation that activates unresolved emotions. Emotional Awareness: The next step involves becoming aware of the emotions associated with the triggering event. The book emphasizes the importance of fully feeling and acknowledging these emotions, even if they are uncomfortable or painful. The Safe Place: The book introduces the concept of a "safe place," which is a visualization exercise to create a mental space of safety and comfort. The safe place serves as a refuge during the healing process. The Portal: The portal is a metaphorical doorway that allows individuals to access their subconscious mind and memories associated with the triggering event. Through visualization and guided imagery, individuals are encouraged to step into the portal and explore their inner world. Revisiting the Trauma: Once inside the portal, individuals are guided to revisit the traumatic memory or experience. The book offers techniques to approach the trauma with compassion and detachment, allowing for a deeper understanding of the emotions and beliefs associated with it. Emotional Release: The Completion Process emphasizes the importance of expressing and releasing trapped emotions associated with the trauma. This can involve crying, screaming, or any other form of emotional release that feels authentic and cathartic. Integration and Reconciliation: After the emotional release, the process moves towards integration and reconciliation. Individuals are guided to connect with their inner child, provide love and support, and rewrite the narrative of the traumatic event to foster healing and empowerment. Forgiveness and Compassion: Forgiveness, both towards oneself and others involved in the traumatic event, is an essential aspect of the Completion Process. The book provides guidance on cultivating forgiveness and compassion to release resentment and foster personal growth. Self-Love and Acceptance: The process concludes with a focus on self-love and acceptance. Individuals are encouraged to embrace their authentic selves, acknowledge their inherent worthiness, and cultivate a loving relationship with themselves. The Completion Process is designed to be a self-guided therapeutic tool, and it incorporates elements of visualization, emotional release, and inner child work. It aims to help individuals heal emotional wounds, release trauma, and find a greater sense of self-compassion and empowerment.  

Take a journey inward and be guided to discover your safe haven. This is a relaxing tool and proven process that you can come back to at any time for relief and healing during moments of anxiety and depression. It is also the first step in The Completion Process by Teal Swan.

Hello Beautiful community in today's episode we talk about how the completion process changed my life.

— Life is more than just going through the motions. There is more to life than just surviving. It's time for you to thrive!  Valeria interviews Linda Feliciano — She is an Intuitive Healer and Awareness Coach. She helps people stop living the life they think they should live and start creating the life they WANT to live. Her multi-dimensional framework takes a practical approach to healing and development by helping you break through your blocks and unhealthy patterns.  She combines her gifts for clarity, no-nonsense, intuition & compassion to help you identify and heal the wounds that drive your self-sabotaging behaviors and help you reconnect with your unique gifts and your deepest needs & desires. Linda is a Certified Practitioner of Teal Swan's The Completion Process, a Certified ARCH Healing® Practitioner (C-AHP) and a Certified Soul Realignment™ Practitioner. She is a co-author of the Amazon Best Seller book WOKE: A-ha's, Awakenings, & Illuminations on the Path to Conscious Living & ENLIGHTENMENT. And has been featured in publications like The Elephant Journal, Boston Voyager, Poets Unlimited, the Dare to Feel podcast, the Trauma Transformed podcast & The Mental Health & Wellness Show podcast, among others. To learn more about Linda Feliciano and her work, please visit: thelunahealing.com   Linda is offering a gift for The Quest for Well-Being audience at: https://www.thelunahealing.com/thequest               — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well. 

ResourcesTeal Swan: The Completion ProcessJoe DispenzaWhat is the Vagus Nerve?Emotional Healing (Episode 3 of the podcast)The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition)The Secret Language of Your Body: The Essential Guide to Health and WellnessKimberly's website HEREKimberly on Instagram HEREWork with Kimberly HERE We need to be in our body to heal our gut.Kimberly Lucas Don't Miss These ThoughtsWho is Kimberly Lucas?What did Kimberly go through in order to start truly healing?What are chakras, why are they so important for the physical body, and what are the 3 most relevant chakras for gut healing?Ways we can begin to address internal healing? Kimberly gives the practical steps.What are some resources for learning more about the connection between mind and body?How important are diets and supplements in a gut healing journey?How does our self-talk influence our gut?How do we separate our identity and our illness? “Through every trauma lies an innocent child ready to break free. In order to free the child one must be willing to face their trauma and take back their power.”Kimmy Althauser-Lucas A Little AnecdoteKimberly Lucas grew up with chronic stomach conditions that started when she was around 14.In addition to crippling stomach issues she also dealt with candida, acne, and thyroid issues.Despite turning towards the naturalistic route and eating clean, taking supplements, and working with practitioners, nothing was working for her.Sound familiar?She hit a rut.Finally in her 30's she discovered the power of healing her own emotional trauma through her inner child.She now deals with NONE of her past symptoms and continues to practice what she preaches everyday.All because she healed her mind. And then her physical health followed. What we feel internally always manifests externally.Kimberly Lucas Physical Symptoms and EmotionWe already know the connection between the nervous system and the gut, but what about emotional health?How does the quality of our mental health relate the the health of our gut?In the podcast Kimberly mentions chakras, which are basically energy centers within your body.These chakras are meant to flow through our body system, similar to a waterfall.But when emotions aren't properly dealt with these energy bodies can become stuck and create physical issues.Each chakra has their own location as well as core emotions that attach themselves there.Here are the 7 chakras, simplified:Root chakra- this chakra is located in the tailbone region and is important for foundational bodily functions like eating and sleeping. It also is our physical and spiritual connection to the Earth itself. This chakra is focused on the emotion of peace.Sacral chakra- this chakra is in your deeper pelvic area and centers around who you are. It includes enjoyable parts of living like sexual freedom and creativity. This chakra is focused on creativity and discovery.Solar plexus chakra- this chakra is located around the intestinal region. This focuses on your self “warrior” or response to stressful situations.Heart chakra- this is obviously, in your heart area. This focuses on love and its byproducts.Throat chakra- this is in your throat (another shocking one I know). It is your means of how you express yourself both physically and internally. It helps you tell your own truth.Third eye chakra- this is between your eyebrows. This is an area of energy that helps you go past regular human thinking and explore the spiritual world.Crown chakra- top of your head. This is simply your consciousness. When it is balanced though, you reach the full discovery of yourself and your place in the world.Of course we want these chakras to be freely flowing through our body and perfectly in balance with one another.Unfortunately, they are very easy to get blocked.Red flags that can signal a blocked chakrachronic sicknessmentally stuck in a rutphysical soreness and stiffnessloss of a sense of controlAs Kimberly says, any physical pain is simply a messenger.It is our body's way of telling us that something is out of line and some reflection needs to be done.Sources: HERE and HEREGut chakrasKimberly goes into depth in three of the chakras in particular that connect with our Gutsy issues.1. Root chakra (lowest, tailbone area): safety and security-do you feel safe and secure in your body?-crucial for this to be in balance, without we can not fully heal our gut2. Sacral chakra (middle, pelvis)- marriage, relationships, joy, sexuality, happiness3. Solar plexus (highest, stomach)- trust, authentic self, power, confidenceAll three of these chakras are essential to get rebalanced, especially the root chakra.It is here that the root question of- do YOU believe you can heal comes in to play.If you don't truly believe it, you won't heal.DIG MORE INTO THIS TOPIC OF ‘DO YOU BELIEVE YOU CAN HEAL?' BY CLICKING HERE.Steps To Addressing Internal Emotions“Physical, emotional, and mental pain are all sign posts to a greater storyline within you”It is so easy to get trapped in our heads, and our inner trauma.Kimberly notes that in order to truly heal we must face the issues we tend to shy away from.Here are the 3 steps:Acknowledge that your pain is more than just physical (physical symptoms indicate deeper issues). Btw – this first step is an absolute GAME CHANGER.Stay curious- open yourself up to areas of depth.Allow yourself to FEEL your pain.The last one is scary, I know, but necessary to heal.Kimberly mentions in the podcast that allowing yourself to feel will bring forward an emotion that you can reflect on.You must face these in order to continue making progress.A lot of the time these can also bring forward memories, which can be hard to work through.Allow yourself the time and space to deal with these potentially difficult emotions.Remember that this is a great way to make strides towards your future health.Healing the Inner SelfNow that we have dug up all this emotion, what do we do with it? Kimberly describes the importance of facing and working through your trauma head on in the podcast.If they aren't addressed, these problems will continue to root themselves in the physical body. “What we feel internally will always manifest externally.”Kimberly Lucas If we don't heal our mind we will never heal our gut.The good news is this is entirely feasible. There are a number of ways to make these internal shifts.Change the way you talk to yourselfOne quick way Kimberly suggests to start is to change the way we talk to ourselves. Instead of feeding ourself constant negative feelings, change the way you talk to yourself. Try telling yourself mantras everyday that reflect a headspace of healing and positivity. Eventually this can become a regular practice that can encourage positive emotions. Even small things like this can make a huge change in your healing journey.2. Disconnect your identity from your mental/ physical issuesAlso remind yourself that you are NOT your illness or mental trauma. This is the best way to build a foundation for working through your inner-self in a healthy way.3. Take ownership over your healing journeyWhile having professional help can be extremely beneficial in improving mental health, it all comes down to YOU.Therapists can provide helpful coping strategies and lead you on your journey, but it truly is in your hands.It takes hard work and dedication, but removing this negative energy from your body is critical.Further LearningKimberly recommends a couple resources to dive more into each section of the inner-healing process.The Completion Process (how to heal your inner child)The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition) how to release trapped emotion from your body)The Secret Language of Your Body: The Essential Guide to Health and Wellness (emotional component to your symptoms)These books help further dive into the connection between traumatic events and physical manifestations.To wrap it all up, Kimberly mentions three things she believes to be absolutely crucial to gut healing: Self confidence, self trust, and self forgiveness.Notice how all 3 start with the “self.”Healing is in your hands if you are willing to take it.More from A Gutsy GirlWant to learn even more about the gut and ways to heal it?Learn all the secrets via my signature book, A Gutsy Girl's Bible: a 21-day approach to healing the gut. Grab your copy on Amazon HERE. Welcome to A Gutsy Girl PodcastHang out on InstagramBFF's on YouTubeFree resource: The Master Gutsy SpreadsheetRated-G Email ClubWrap UpTime to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at podcast@agutsygirl.com. We want to hear questions, comments, show ideas, etc.Did you enjoy this episode? Please drop a comment below or leave a review on Apple Podcasts.Bio: Kimberly LucasMy name is Kimberly Althauser-Lucas, but most refer to me as Kimmy. I've always had a strong intuition, but never knew the extent of it until I started my spiritual journey. It wasn't until December 2013, when reality hit me in the face.I was 24 years old and my best friend was found dead. When I received that phone call I hit rock bottom and started to experience a heavy amount depression and started second guessing life and if I am meant to be here.From that day on I knew I needed help.My childhood wounds began to haunt me even more. Memories of the past of being sexually abused and my parents drunk and fighting began to surface and take over me.I started to seek external help and began to put my mental and physical health as a priority.I started incorporating daily prayer, Wim Hof breathing, reiki, acupuncture, weekly therapy sessions with a psychiatrist, and seeing a Native Hawaiian Healer to heal my trauma.In July 2018, the Voilà Method found me and I found it. It was a perfect modality I started to use daily to heal my own inner wounds. The Voilà method helped me heal my inner child and I started to become pain free physically and mentally.In April 2021, I began to expand my knowledge in self healing and took the Completion Process by Teal Swan.Today, I now guide others out of pain by healing not just the body, but the mind and soul.If you liked this episode, you might also enjoy:Self Healing {through healing letters}Anxiety Self Care Checklist {Episode 46 with Kerri Axelrod}What Role Does the Gut Play in Mood and Brain Health {Episode 37 with Tina Anderson}Xox,SKH Connect with A Gutsy GirlThrough the websiteOn InstagramVia LinkedIn

ResourcesTeal Swan: The Completion ProcessJoe DispenzaWhat is the Vagus Nerve?Emotional Healing (Episode 3 of the podcast)The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition)The Secret Language of Your Body: The Essential Guide to Health and WellnessKimberly's website HEREKimberly on Instagram HEREWork with Kimberly HEREWe need to be in our body to heal our gut.Kimberly LucasDon't Miss These ThoughtsWho is Kimberly Lucas?What did Kimberly go through in order to start truly healing?What are chakras, why are they so important for the physical body, and what are the 3 most relevant chakras for gut healing?Ways we can begin to address internal healing? Kimberly gives the practical steps.What are some resources for learning more about the connection between mind and body?How important are diets and supplements in a gut healing journey?How does our self-talk influence our gut?How do we separate our identity and our illness?“Through every trauma lies an innocent child ready to break free. In order to free the child one must be willing to face their trauma and take back their power.”Kimmy Althauser-LucasA Little AnecdoteKimberly Lucas grew up with chronic stomach conditions that started when she was around 14.In addition to crippling stomach issues she also dealt with candida, acne, and thyroid issues.Despite turning towards the naturalistic route and eating clean, taking supplements, and working with practitioners, nothing was working for her.Sound familiar?She hit a rut.Finally in her 30's she discovered the power of healing her own emotional trauma through her inner child.She now deals with NONE of her past symptoms and continues to practice what she preaches everyday.All because she healed her mind. And then her physical health followed.What we feel internally always manifests externally.Kimberly LucasPhysical Symptoms and EmotionWe already know the connection between the nervous system and the gut, but what about emotional health?How does the quality of our mental health relate the the health of our gut?In the podcast Kimberly mentions chakras, which are basically energy centers within your body.These chakras are meant to flow through our body system, similar to a waterfall.But when emotions aren't properly dealt with these energy bodies can become stuck and create physical issues.Each chakra has their own location as well as core emotions that attach themselves there.Here are the 7 chakras, simplified:Root chakra- this chakra is located in the tailbone region and is important for foundational bodily functions like eating and sleeping. It also is our physical and spiritual connection to the Earth itself. This chakra is focused on the emotion of peace.Sacral chakra- this chakra is in your deeper pelvic area and centers around who you are. It includes enjoyable parts of living like sexual freedom and creativity. This chakra is focused on creativity and discovery.Solar plexus chakra- this chakra is located around the intestinal region. This focuses on your self “warrior” or response to stressful situations.Heart chakra- this is obviously, in your heart area. This focuses on love and its byproducts.Throat chakra- this is in your throat (another shocking one I know). It is your means of how you express yourself both physically and internally. It helps you tell your own truth.Third eye chakra- this is between your eyebrows. This is an area of energy that helps you go past regular human thinking and explore the spiritual world.Crown chakra- top of your head. This is simply your consciousness. When it is balanced though, you reach the full discovery of yourself and your place in the world.Of course we want these chakras to be freely flowing through our body and perfectly in balance with one another.Unfortunately, they are very easy to get blocked.Red flags that can signal a blocked chakrachronic sicknessmentally stuck in a rutphysical soreness and stiffnessloss of a sense of controlAs Kimberly says, any physical pain is simply a messenger.It is our body's way of telling us that something is out of line and some reflection needs to be done.Sources: HERE and HEREGut chakrasKimberly goes into depth in three of the chakras in particular that connect with our Gutsy issues.1. Root chakra (lowest, tailbone area): safety and security-do you feel safe and secure in your body?-crucial for this to be in balance, without we can not fully heal our gut2. Sacral chakra (middle, pelvis)- marriage, relationships, joy, sexuality, happiness3. Solar plexus (highest, stomach)- trust, authentic self, power, confidenceAll three of these chakras are essential to get rebalanced, especially the root chakra.It is here that the root question of- do YOU believe you can heal comes in to play.If you don't truly believe it, you won't heal.DIG MORE INTO THIS TOPIC OF ‘DO YOU BELIEVE YOU CAN HEAL?' BY CLICKING HERE.Steps To Addressing Internal Emotions“Physical, emotional, and mental pain are all sign posts to a greater storyline within you”It is so easy to get trapped in our heads, and our inner trauma.Kimberly notes that in order to truly heal we must face the issues we tend to shy away from.Here are the 3 steps:Acknowledge that your pain is more than just physical (physical symptoms indicate deeper issues). Btw – this first step is an absolute GAME CHANGER.Stay curious- open yourself up to areas of depth.Allow yourself to FEEL your pain.The last one is scary, I know, but necessary to heal.Kimberly mentions in the podcast that allowing yourself to feel will bring forward an emotion that you can reflect on.You must face these in order to continue making progress.A lot of the time these can also bring forward memories, which can be hard to work through.Allow yourself the time and space to deal with these potentially difficult emotions.Remember that this is a great way to make strides towards your future health.Healing the Inner SelfNow that we have dug up all this emotion, what do we do with it? Kimberly describes the importance of facing and working through your trauma head on in the podcast.If they aren't addressed, these problems will continue to root themselves in the physical body.“What we feel internally will always manifest externally.”Kimberly LucasIf we don't heal our mind we will never heal our gut.The good news is this is entirely feasible. There are a number of ways to make these internal shifts.Change the way you talk to yourselfOne quick way Kimberly suggests to start is to change the way we talk to ourselves. Instead of feeding ourself constant negative feelings, change the way you talk to yourself. Try telling yourself mantras everyday that reflect a headspace of healing and positivity. Eventually this can become a regular practice that can encourage positive emotions. Even small things like this can make a huge change in your healing journey.2. Disconnect your identity from your mental/ physical issuesAlso remind yourself that you are NOT your illness or mental trauma. This is the best way to build a foundation for working through your inner-self in a healthy way.3. Take ownership over your healing journeyWhile having professional help can be extremely beneficial in improving mental health, it all comes down to YOU.Therapists can provide helpful coping strategies and lead you on your journey, but it truly is in your hands.It takes hard work and dedication, but removing this negative energy from your body is critical.Further LearningKimberly recommends a couple resources to dive more into each section of the inner-healing process.The Completion Process (how to heal your inner child)The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition) how to release trapped emotion from your body)The Secret Language of Your Body: The Essential Guide to Health and Wellness (emotional component to your symptoms)These books help further dive into the connection between traumatic events and physical manifestations.To wrap it all up, Kimberly mentions three things she believes to be absolutely crucial to gut healing: Self confidence, self trust, and self forgiveness.Notice how all 3 start with the “self.”Healing is in your hands if you are willing to take it.More from A Gutsy GirlWant to learn even more about the gut and ways to heal it?Learn all the secrets via my signature book, A Gutsy Girl's Bible: a 21-day approach to healing the gut. Grab your copy on Amazon HERE. Welcome to A Gutsy Girl PodcastHang out on InstagramBFF's on YouTubeFree resource: The Master Gutsy SpreadsheetRated-G Email ClubWrap UpTime to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at podcast@agutsygirl.com. We want to hear questions, comments, show ideas, etc.Did you enjoy this episode? Please drop a comment below or leave a review on Apple Podcasts.Bio: Kimberly LucasMy name is Kimberly Althauser-Lucas, but most refer to me as Kimmy. I've always had a strong intuition, but never knew the extent of it until I started my spiritual journey. It wasn't until December 2013, when reality hit me in the face.I was 24 years old and my best friend was found dead. When I received that phone call I hit rock bottom and started to experience a heavy amount depression and started second guessing life and if I am meant to be here.From that day on I knew I needed help.My childhood wounds began to haunt me even more. Memories of the past of being sexually abused and my parents drunk and fighting began to surface and take over me.I started to seek external help and began to put my mental and physical health as a priority.I started incorporating daily prayer, Wim Hof breathing, reiki, acupuncture, weekly therapy sessions with a psychiatrist, and seeing a Native Hawaiian Healer to heal my trauma.In July 2018, the Voilà Method found me and I found it. It was a perfect modality I started to use daily to heal my own inner wounds. The Voilà method helped me heal my inner child and I started to become pain free physically and mentally.In April 2021, I began to expand my knowledge in self healing and took the Completion Process by Teal Swan.Today, I now guide others out of pain by healing not just the body, but the mind and soul.If you liked this episode, you might also enjoy:Self Healing {through healing letters}Anxiety Self Care Checklist {Episode 46 with Kerri Axelrod}What Role Does the Gut Play in Mood and Brain Health {Episode 37 with Tina Anderson}Xox,SKH

Benefit from Rebecca's seven year hyperfixation on controversial spiritual teacher Teal Swan. A stream of consciousness interview guided by cohost Lauren McQ. The Deep End documentary, the Gateway podcast limited series.The completion process, synchronicity, saying hard things, where does all this knowledge come from, implanted memories, and more.  Content Warning: Suicide. On Patreon Rebecca details her completion process experiences.   https://patreon.com/BrutalVulnerability https://instagram.com/BrutalVulnerability  

In this episode of The Healers Café, Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) speaks with Dr Victoria Abdelnur about Holistic Trauma Therapy. For the transcript and full story go to: https://www.drmanonbolliger.com/Dr-Victoria-Abdelnur    Highlights from today's episode include: Dr Victoria Abdelnur For me, like, when I was in Germany, I was offered a career in psychiatry, and children's psychiatry, and it was like everything was easy in front of me. The clinics, the works, the internship, I would be earning probably four times what I'm earning right now. But something inside me just couldn't do it. Because I knew that if I did that training, I would have, like, I would be obligated to give certain medications to kids, for example, or to patients and like things I do not agree with, I cannot do it, I just cannot do it. Dr Victoria Abdelnur 13:08 Like, I felt like an alien since day one in university. I remember I started talking about why don't we work in teams? Like, why don't we have a doctor and a psychologist and a physiotherapist and maybe a shaman, maybe someone that knows about plants all working together to help a patient with their problems, and they're like, you're crazy. Dr Victoria Abdelnur 24:43 Yes, I agree. It's been, it's being hard and stressful. But at the same time, I think consciousness is expanding so fast right now. I guess we humans have to, you know, pain is the biggest motivator for growth   ABOUT DR VICTORIA ABDELNUR Victoria Abdelnur is a licensed physician in Germany and Argentina. She has a scientific and holistic understanding of health, and in addition, she is clairsentient and claircognizant. Her work focus is in Integrative Trauma Therapy, Meditation, Stress management and Emotional Health. She sees each patient as a whole, paying attention to their mental, physical, emotional, social and spiritual wellbeing. In a session, she will tune into your current life situation and guide you on what will best serve you. This will include many methods like the Completion Process, the Isha Judd System, Bioenergetics, Progressive muscle relaxation, Hypnosis therapy, Inner child work, Shadow work, Psychosomatic evaluation: the relation between physical illness and emotional problems, among others. She works with private patients from many countries around the world through videoconference and is now organizing a ground-breaking Holistic Healing Retreat for people who want to grow faster in an intensified healing environment. Core purpose/passion: I´m passionate about helping expand the consciousness of humanity and increase their level of health, through the practice of the Isha Meditation, Emotional release, Trauma Therapy and detoxing your body and environment. –  Website | Facebook | LinkedIn |  YouTube | Instagram | Twitter |   ABOUT MANON BOLLIGER As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips   ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Manon Bolliger, on social media!  Facebook | Instagram |  LinkedIn  |  YouTube  |  Twitter | Linktr.ee | Rumble * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.  

The Manifest Episode #103: We Have To Talk About Teal Swan I recently watched the Hulu series The Deep End and it really shocked me. I used to be a Teal Swan fan but my feelings about her have drastically shifted over the last year. Today, I'm talking about what my key takeaways from this series are, as they relate to trauma healing and spiritual leaders. And I'm so curious about what YOU think about Teal Swan and if this docuseries has changed anything for you. In This Episode: + Hear about my own history with Teal Swan and why she was important to my own growth process + Find out why I believe Teal's Completion Process is so dangerous + Learn one key red-flag to look for in any healer, guru, or spiritual leader + Much more! -------------------------------- Welcome to The Manifest! This podcast will take your on a journey towards healing your subconscious mind so you can create live from your beautiful soul. | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author, Healer & Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: https://www.themanifest.co/103/ THE MANIFEST: https://www.themanifest.co/podcast/ FREE MANIFESTATION PLANNER: https://www.thealignedlife.co/free-manifestation-planner/ JOIN RECODE: https://alignedlife.teachable.com/p/recode/

The day has finally come: our final episode on Teal Swan & The Deep End on Hulu. Lots of spoilers here, so if you aren't up-to-date, save this episode until you're all caught up! Hear our final thoughts about Teal Swan and her Inner Circle.We also chat about summer fairs and silly misconceptions we had about the world until, like, last week.TW: suicide, abuse, mental health struggles, abusive relationshipsResources Mentioned in this Episode:The Deep End (Teal Swan, found on Hulu in the US)https://en.wikipedia.org/wiki/Teal_SwanTeal Swan on YouTubeWhere to Find Us:www.instagram.com/wethoughtyouasked www.twitter.com/wtyapodcastEmail us: wethoughtyouaskedpodcast@gmail.comThanks for listening! Please subscribe, leave us a 5-star review, and tell a friend! It really helps us grow beyond the 2 of us.

On episode 93 of Welcome To The Winners Circle, Derek Pang interviews Kimberley Althauser-Lucas (www.tkstretching.com; IG: @kimmy_althhauserlucas, @tkstretching) a fascial stretch specialist, spiritual based trauma healer, the co-owner & CEO to TK Stretching, the Completion Process Practitioner and creator of Kimmy's Kitchen where she loves to make healthy food taste gourmet. Here are some of the subjects we touched on: - Shadows surfacing, begin the emotional healing process. - Stretching her lifespan physically and spiritually. - How she currently fulfills her mission. - Her origin story re: how she learnt about healing through Fascial Stretch Therapy (FST). - Discovering the Voilà method, a tool for people to communicate to the body through muscle testing. - Success stories of healing herself and others via the Voilà method and Fascial Stretch Therapy (FST). - What spirituality means to her and when it came into her life. - The functional tools she uses to help heal herself spiritual and foundational self-care tools she uses regularly - sleep, writing, balanced healthy diet. - What healthy nutrition looks like to her. - A discussion of Kimmy's Kitchen. - The Completion Process and being certified practitioner. - Methods she uses to feel good. - Bring awareness to our trauma. - An acknowledgement of some of her mentors. - Listening to one's intuition. - How she uses fear as an ally. - The key to her relationship to her husband/business partner. - What loves means to her. - Her greatest life lesson learnt so far. I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero's Journey, just at different points along the way. Thank you so much for listening! Connect with us on Instagram: WTTWC Podcast: @wttwc Derek Pang - @pangyoga https://www.welcometothewinnerscircle.com

It's Torie's birthday this week, and we're talking all about how getting older is...less fun than getting younger.

In this episode our guest is Ashen Wolf, the Heart Space Coach, a shaman and the Completion Process Certified Practitioner :-) Ashen shares how to find your personal power even without being in the position of power. ;-) Find us on Instagram to stay updated: https://www.instagram.com/wearesoulfam/

Back to the Future film analyse • regressie, schaduwwerk en magie • The Completion Process • trauma in je familielijn • Digging in the Dirt, Peter Gabriel • slachtoffer-bewustzijn • Neptunus • angst overwinnen

Discover how to heal and transform by listening to insightful interviews with embodied space holders from all over the world on the SoulFam Podcast with the Connection Catalyst, Karolina Kuraj. In this episode our guest is Ioana Munteanu - the Completion Process Certified Practitioner :-) Ioana Munteanu explains how to work with childhood trauma using the Completion Process method created by Teal Swan, as well as shares her journey of overcoming codependency.

Your Sacred Completion Process for 2021 and Visioning for 2022Air Date: Tuesday, 28 December 2021 at 12:00 PM ET/9:00 AM PTReady to end your year and transition into 2022 in a powerful, epic way when it comes your mindset, health, finances and relationships? Today, on my live radio show, turned podcast ACTIVATE YOUR SOULGASMIC BUSINESS- I am having my sexy silver fox, my husband of 15 years, Dan Hague, Certified Registered Financial Planner & Certified Retirement Specialist Consultant, come on and jam with me as PLEASURE IN THE BEDROOM AND BANK.We are going to deliver this episode workshop style, and you can download the soul ascension visioning workbook (Link in bio/shownotes)By the end of tuning in and reflecting on the questions, you will have:* How to close out your 2021 powerfully and consciously, especially when it comes to your finances* Clarity of your vision for 2022* Your big picture for 2022* How to not let your saboteur drive the bus* How to overcome obstacles*Your next steps to implement so you can manifest your desires.* SOUL ASCENSION BUSINESS CATALYST CONTAINER in a group coaching/ mastermind hybrid for coaches, healers, lightworkers, therapists, practitioners, wayshowers and mystics ready to explode their visibility amd skyrocket their business in 2022.Immerse in my year long magical container with all the* Akasha/ Soul/ Energy work* Mindset work* Belief reprogramming (especially around selling and money!!)* Sexy Social Media Strategies* Anchor in your next level Business Foundations & SystemsDropping ALLLLLLL the PROSPERITY Codes and DGAF Codes in here too!Let's SHOW UP UNAPOLEGETICALLY!This is for you if:* You are a coach, healer, lightworker, practitioner, therapist, mystic or transformational service provider in the first 3 years of your business, and ready to turn up the volume, feeling challenge to attract your ideal clients.* You struggle with promoting yourself.* You are ready to ditch imposter syndrome, and inner critic.* You take radical personal and spiritual accountability to show up for your soul-mission* You are impact hungry and want to create ripple effects in the world.* You understand the power of community and how it activates and amplifies you to the next levelAscension in your life and business, and desire to be part of one that does.* You are ready to be UNSTOPPABLE*You are ready to call in fun, ease, grace and flow for next level Prosperity and impact.My BOLD Intention is to support these gorgeous high-achieving, impact hungry Queens, to make the deep impact they desire, and CLAIM 6 figures, even multiple 6 figures and beyond in 2022.We start in January 2022.It's VERY important to me that my clients get results, so this is by application to ensure this program is a fit for you.Insert button again for application to https://www.electrifymybusiness.com/ If you're a Canadian resident, and desire support for building your wealth and retiring comfortably, book an appt with Dan: (hyperlink =https://outlook.office365.com/owa/calendar/DanHagueIGWealthManagement@igmfinancial.net/bookings)Download your FREE SOUL ASCENSION SACRED VISIONING WORKBOOK here https://rosalynfung.ck.page/c19abd6071Let's stay Connected! I would love to hear your thoughts of this episode!Facebook Business Page: Rosalyn Fung Coaching: Bold Sexy Warrior https://www.facebook.com/boldsexywarriors/Instagram: @boldsexywarriorFree Facebook Group: Raise the Vibration:Lightworkers, Healers, Coaches & Spiritualpreneurs https://www.facebook.com/groups/soulgasmicwarriors/Free Client Attractor Checklist: http://funboldsexy.com/clientattractorVisit the Activate Your Soulgasmic Business Show Page at https://omtimes.com/iom/shows/activate-your-soulgasmic-businessConnect with Rosalyn Fung on her website http://www.rosalynfung.com#DanHague #OrgasmicBusiness #RosalynFungSubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

I'M BACK!! Yes your friendly MJ is back to spill out more stories, emotional adventures, and realizations from the past 3 months off. Come listen as I unpack some interesting realizations about moving physical and emotional baggage around leading to constant non-alignment in the self. REFERENCES: -People to Follow- MJ Coppola > wellness warrioress, poet, bookkeeper, coach, space holder, AND Podcaster Everything MJ: https://beacons.page/mj.scarlet/ Instagram: https://www.instagram.com/mj_scarlet.spirit/ MERCH!!! : https://my-store-11487037.creator-spring.com/ Venmo : @MirroredWellness Dr. Brett Racine > Owner of Bonfire Chiropractic & Wellness Insta: @bonfirechiropractic https://www.instagram.com/bonfirechiropractic/ YouTube: https://www.youtube.com/channel/UCtZiumgjdrWOLLgOmR4EsGQ Get in touch: https://go.oncehub.com/DrBrettRacine -Book Mentions- “Sleep Better Tonight” by Dr. Brett Racine : https://bonfire.samcart.com/products/sleepbettertonight “The Completion Process” by Teal Swan “Captivate” by Vanessa VanEdwards -Mentions- Impact Theory Univerisity: https://university.impacttheory.com/ Teal Swan about Alignment in goals and business: https://www.youtube.com/watch?v=Q7cCxsYmaSo This episode was brought to you by … Mirrored Wellness Merch! Like what I got going on? Go to https://my-store-11487037.creator-spring.com/ . Get some swag and support the podcast! Also brought to you by… Deep Breath Bookkeeping Assisting Wellness Warriors and Creatives gain confidence in their business finances so they can spend more time on their craft. Healthy Finances. Happy Owners. Positive Impact. Find us at deepbreathbookkeeping.com Or the following social media platforms FaceBook @DeepBreathBK Instagram @DeepBreathBK LinkedIn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I had the privilege of interviewing Linda FelicianoLinda is an Intuitive Healer and Awareness Coach.She helps self-critical women heal and reconnect with their soul so they can become the leading character of their stories and create the lives they deserve!She combines her gifts for clarity, intuition, and compassion with various modalities to help clients heal unhealthy patterns and gain practical awareness of their soul gifts. Linda is a Certified Practitioner of Teal Swan's The Completion Process, a Certified ARCH Healing® Practitioner (C-AHP), and a Certified Soul Realignment™ Practitioner. She is a co-author of the Amazon Best Seller book WOKE: A-ha's, Awakenings, & Illuminations on the Path to Conscious Living & ENLIGHTENMENT. And has been featured in publications like Boston Voyager, Poets Unlimited, and the Dare To Feel podcast.Her purpose is to live a meaningful, fulfilling, and joyful life in alignment with her soul's gifts and deepest desires. And, to help you do the same!Key TakeawaysHelp them understand where their negative self-talk and self-sabotaging patterns come from and why what they've tried before has not worked.I also have a free guide/webinar they can download for free.  Check at the bottom of the page, for a list of resources.FaceBookhttps://www.facebook.com/LunaHealingCrystalsLinkedInhttps://www.linkedin.com/in/lindafeliciano/Website Linkhttps://www.lunahealingcrystals.com/ClubHouse or Other Audio Link:https://www.youtube.com/channel/UCwR43uWdzEmwDGdZWZrZTqQInstagram:https://www.instagram.com/lunahealingcrystals/Books Written:https://tinyurl.com/3cu8ewmuResourceshttps://www.youtube.com/watch?v=95ovIJ3dsNk https://www.youtube.com/watch?v=416wwb8DvuM 

In this episode: Andrew Richard discusses a brand new break-through technology called the Jointed Pipe Injector (JPI), that promises to revolutionize the well completion process The JPI enables 1-button tripping, replacing the 17 manual steps required by today's process The JPI is about to be released as a product after over a year of testing testing by the majority of the super-majors The JPI also reduces a driller's carbon footprint by requiring a substantially smaller motor to power the completion operation.

The most talented healer I know joins the show: my wife, Kristeena Marotta. During this episode, we talk about the process and methods of healing as well as our own personal journey through healing work. Topics Discussed In This Episode:[1:26] What is healing?[3:44] The unconscious mind [6:05] What is the process of healing?[8:06] Handling objections and resistance to healing work[9:18] Creating your own internal reality based off of previous experiences [11:27] ACE (Adverse Childhood Experience)[16:23] Blockages to healing and how to work around them[23:22] Misconceptions about healing work[28:09] Kristeena's journey to healing [35:03] Completion Process and method by Teal Swan[39:50] The first steps to feeling free, when someones ready to change and the method to use[44:53] The next steps to start your healing journey and making a commitment[50:08] What you can change on your healing process[50:46] Parts Integration [52:32] Brendon's healing and Teal Swan event experience[59:02] How to talk about healing with someone you know that needs it [1:02:04] How does the opposite of healing happen? Why is healing needed in the first place for so many people?[1:04:52] Resources from Kristeena and how to get started on healing modalities Resources:Kristeena Marotta WebsiteCompletion Process by Teal SwanIntactivist GuidebookACE (Adverse Childhood Experiences) TestParts IntegrationSubscribe for bonus material and support the show directly:https://brendonmarotta.com/show/

Victoria Abdelnur began her healing career studying medicine, but at a certain point she began to realize that the teachings were incomplete, with too much emphasis on giving pills rather than discovering the true cause of the problem. She sought many alternative methods, most notably the Isha System of healing and meditation, and Teal Swan's Completion Process. Victoria's personal journey mirrors her professional journey, getting hooked on prescription medicine as a student, using amphetamines and other drugs to control her weight, eventually concluding that she would have to dig deeper inside in order to cure herself. In this interview, Victoria tells us about that path of acknowledge and understand her own emotions and recognize them in others, about why she was skeptical of the medical establishment even while being its student, how the Isha System helped her learn meditation when every other method had failed, how to explore one's emotions using the physical form, and how our emotional health affects our bodies. For notes and links: Feel Through Addiction with Victoria Abdelnur A Beautiful Thought --- Send in a voice message: https://anchor.fm/beautiful-thought/message

We are so excited to welcome you to the nineteenth episode! BEing is where we are making podcasts come alive through what we call “experiential podcasting”. Each episode we will provide our listeners with new, valuable content through our own experiences that you can then actually practice, integrate, and/or learn about to apply in your own life. It is our commitment to offer inspiring, insightful content that awakens your mind, body and spirit as a transformative experience. In this episode Bethany and Erin talk about how to expand into the energy of 2021 being start of the "Aquarian Age" and what that means. They discuss: The major shifts happening astrologically and what it means, What the energy of Aquarius looks like and feels like to prepare us for the how 2021 is calling us forth into expansion, Breaking down the four major characteristics of Aquarius: Thinking outside of the box, Uniting people, Truth telling, and Taking bold action with tips on how to take on each of these in your life, Bethany and Erin provide a practice that can support you in your own expansion, plush much more! Here are the resources mentioned in the podcast: Book recommendations: 1. "Wolf Pack" by Gabby Wamback 2. "Untamed" by Glennon Doyle 3. "Whatever Arises, Love That" by Matt Kahn 4. "The Last Black Unicorn" by Tiffany Haddish 5. "The Completion Process" by Teal Swan 6. "Anatomy of Loneliness" by Teal Swan 7. "Pussy: A Reclamation" by Regena Thomashauer Podcast Recommendations: 1. Mark Groves Podcast 2. The Aaron Doughty Podcast YouTube Recommendations: 1. Teal Swan 2. Aaron Doughty 3. Matt Kahn WE ARE LAUNCHING OUR FIRST BOOK CLUB! Listen in at the end of the episode where we reveal which book we are choosing and stay tuned for next week where we dive deeper into it! Tune in for the "Intuitive Hits" after episode where Bethany and Erin read for Liz, a listener of the podcast! **Where you can follow them beyond here and work with them directly: Erin Prewitt at www.erinprewitt.com and IG @therealerinprewitt Bethany Evans at www.empoweringauthenticity.com and IG @empoweringauthenticity

This week The Bodhi Bros open up another chapter of evolution, expansion, and exploration as they welcome their first incredible guest to the show... Rowan Garlow!!! Rowan Garlow is an integrative trauma recovery practitioner and teacher, she works with a number of modalities from The Completion Process, Voice Dialogue, and Somatic Experiencing, and sees healing through a lens of wholism. She guides people back to the natural state of a human being. This natural state is one of internal self trust, empowerment, clarity, and deep connection. In this episode the triptych collaboration of Rowan, Bhakti Ray, and john with a J cast off on a discussion about discernment and finding our way through the turbulent seas of fake spirituality. Watch this episode and SUBSCRIBE on YouTube here: https://youtu.be/2BlgrC_5Uw0 Please consider following and supporting Rowan and her work at the following sites: https://www.rowangarlow.com/ https://www.youtube.com/channel/UCVog6uG8RSDCt91EAEZrvKw https://www.instagram.com/rowangarlow/ https://www.facebook.com/livinglucidnow/ Here are the links to the two articles and the two videos that are referenced during the broadcast: The Daisy Of Death article: https://www.amcc-mceo.archive.nl.eu.org/2015/01/this-is-what-is-commonly-reffered-to-as.html?m=1 The Artificial Flower of Life article: https://ascensionglossary.com/index.php/Artificial_Flower_of_Life Elizabeth April video: https://youtu.be/dBjw5Jii3pk Teal Swan video: https://youtu.be/CmDtinOG1Z8 #rowangarlow #discernment #spirituality #thebodhibros #trauma Like us here on Facebook: https://www.facebook.com/thebodhibros/ Follow us here on Instagram: https://www.instagram.com/the_bodhi_bros/ Flap your wings and stretch your beaks out with us here on Twitter: https://twitter.com/BrosBodhi Listen to us on the go here on Spotify: https://open.spotify.com/show/1JHi7BgOCT07O3KqL4Ajh2 Connect with us on Apple Podcasts here: https://podcasts.apple.com/us/podcast/the-bodhi-bros/id1516571288?uo=4 Take a ride and stream with us here on Anchor: https://anchor.fm/thebodhibros Tune in here on RadioPublic: https://radiopublic.com/the-bodhi-bros-GMeome Catch us on Breaker here: https://www.breaker.audio/the-bodhi-bros Groove with us on Google Podcasts here: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yMzljYjA0NC9wb2RjYXN0L3Jzcw== Bring us along on your adventures on Pocket Cast here: https://pca.st/boomooh0 Plug into our podcast party here on Overcast: https://overcast.fm/itunes1516571288/the-bodhi-bros --- Support this podcast: https://anchor.fm/thebodhibros/support

On this week's episode, The Bodhi Bros chose to visit with one of their most favorite teachers, and someone they have both spent intimate time learning from as a personal mentor in their healing journey, Teal Swan!!! Every Saturday Teal releases a new video on YouTube for the world to witness, and this week's offering was called Kindness... The Cure For Hostility. This turned out to be quite a heavy episode for john with a J; however, Bodhi Ray was there to support him in every possible loving way each and every step during the recording. #tealswan #comedy #spirituality #thebodhibros #authenticity This is the link to the Teal Swan video that the bros reviewed for this discussion: https://youtu.be/ALHDT1DLOJY Here is a video about the Completion Process that john with a J mentions during the podcast: https://youtu.be/9jty-QG_N8c The Completion Process book can be found here: https://tealswan.com/completion-process-book-teal-swan/ The quote Teal mentions during her video is by Mark Twain: "Forgiveness is the fragrance that the violet sheds on the heel that has crushed it." Watch the original recording here on YouTube: https://youtu.be/P47w7QmTnp0 Like us here on Facebook: https://www.facebook.com/thebodhibros/ Follow us here on Instagram: https://www.instagram.com/the_bodhi_bros/ Flap your wings and stretch your beaks out with us here on Twitter: https://twitter.com/BrosBodhi Listen to us on the go here on Spotify: https://open.spotify.com/show/1JHi7BgOCT07O3KqL4Ajh2 Take a ride and stream with us here on Anchor: https://anchor.fm/thebodhibros Tune in here on RadioPublic: https://radiopublic.com/the-bodhi-bros-GMeome Catch us on Breaker here: https://www.breaker.audio/the-bodhi-bros Groove with us on Google Podcasts here: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yMzljYjA0NC9wb2RjYXN0L3Jzcw== Bring us along on your adventures on Pocket Cast here: https://pca.st/boomooh0 Plug into our podcast party here on Overcast: https://overcast.fm/itunes1516571288/the-bodhi-bros --- Support this podcast: https://anchor.fm/thebodhibros/support

This week The Bodhi Bros go swimming in a sea of the ultra spiritual mind of JP Sears. He is an emotional healing coach. He is a comedian. He did a Tedx Talk! Wait, was it just him doing stand-up comedy though? Hell no, it was so much more, and it..was...PROFOUND! Surprised? Well, The Bodhi Bros were! JP's 25 minute Tedx Talk challenging people to embrace their inner weirdness was awesome, and they hope you enjoy it as much as they did! #jpsears #comedy #spirituality #thebodhibros #funny This is the link to the Tedx Talk JP Sears gave that the bros reviewed for this discussion: https://youtu.be/79zra755WgA Here is a video about the Completion Process that john with a J mentions during the podcast: https://youtu.be/9jty-QG_N8c Subscribe and watch the bros on YouTube here: https://youtu.be/4-zFe0MkeUo Like us here on Facebook: facebook.com/thebodhibros Follow us here on Instagram: instagram.com/the_bodhi_bros Flap your wings and stretch your beaks out with us here on Twitter: https://twitter.com/BrosBodhi Listen to us on the go here on Spotify: https://open.spotify.com/show/1JHi7Bg... Take a ride and stream with us here on Anchor: https://anchor.fm/thebodhibros Tune in here on RadioPublic: https://radiopublic.com/the-bodhi-bro... Catch us on Breaker here: https://www.breaker.audio/the-bodhi-bros Groove with us on Google Podcasts here: https://www.google.com/podcasts?feed=... Bring us along on your adventures on Pocket Cast here: https://pca.st/boomooh0 --- Support this podcast: https://anchor.fm/thebodhibros/support

Constructs of time are far beyond what humans can fathom. I was shown time by a ET being years ago under the influence of hallucinogenics and it can with a powerful message again through a DMT Trip last year. They showed me how we mold time to work for us as money, but that it is not the reality of how time is operating. Get deep with me and see if you can frame your mind around what I've been gifted in knowing as well as seeing play out many times over within mastering my own energy, timelines, quantum jumps and stories... I also discuss the Completion Process, break it down and give understanding into healing shadow and childhood Trauma. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I introduce you to the Completion Process which was created by Teal Swan. There is a book available by Teal Swan called 'The Completion Process' which I totally recommend, especially if you want to master this process!

This episode is an introduction to shadow work! What's shadow work? It's taking a deep dive into your subconscious to uncover aspects of yourself that you're unaware of. What I cover: How and why I started to explore shadow work What is a "projection" and why you should be aware of it "Parts Work" and tips on how to do it The Completion Process by Teal Swan and more! --- Support this podcast: https://anchor.fm/teresa-brenneman/support

Der Completion Process von Teal Swan ist für mich eine der wirksamsten Techniken, um das innere Kind zu heilen. Deshalb möchte ich sie dir in dieser Podcastfolge vorstellen.

Join Julia and me for an in depth conversation about Healing Relationships and Overcoming Addiction. We also dive deep into loneliness, boulimia, inner child work. Julia openly shares about her traumatic experiences, addictions and how finding connection helped her heal and overcome these challenges. Julia is a beacon for trauma recovery, healing, and empowerment. She blends leadership work, somatic therapy, parts work, Teal Swan’s Completion Process, and more to achieve life-changing results. Julia Phoenix Website: https://www.juliaphoenixeleven.com Sanne Heart Website: https://www.sanneheart.com Connect on Instagram @sanneheart Join the Facebook Group: https://www.facebook.com/groups/pivotofchange/

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As most of you know I have created a process called The Completion Process. I have written a book detailing this process and how to use it in your daily life. Just like the process itself, this book is titled: The Completion Process. If you haven’t done so already, I highly suggest learning this process which is designed to heal the aspects of the past that are causing you pain in your current life. But something you don’t know and something I didn’t write about in the book is that you can also use it to amplify positive memories and therefore their positive effect on your current and future life. This process is extremely beneficial if we chronically struggle to feel positive emotions.

How to Find Your Way Back to Connection Loneliness is reaching endemic proportions in our society, reflected by rising suicide rates and increased mental illness. Now, more than ever we need to find a way to connect. The pain of the human condition is that we walk this earth with multiple billions of other people and yet each of us feels alone. The Anatomy of Loneliness is for people who suffer from loneliness, the kind that cannot be solved by simply being around other people. Their aloneness is a deeply embedded pattern that is both negative and painful; it is often fuelled by trauma, loss, addiction, grief and a lack of self-esteem and insecurity. In The Anatomy of Loneliness, Teal identifies the three pillars of loneliness: Separation, Shame and Fear and goes on to share her revolutionary healing technique; The Connection Process, that guides the reader through a series of exercises, helping them to face their fears and, ultimately to experience connection once again. Teal demonstrates that in order to be loved to our core, we have to risk exposing it, be prepared to show our vulnerability and that owning our shame is the key to ending it. She also shows us that there is a difference between what actually happens to us and the meaning we make of it and it’s important to decipher what’s ‘ours’ and what is ‘theirs’ in any given conflict. Teal explains that Intimacy can be broken down into three very important syllables: “into me see” and for real intimacy to exist we need to see into each other for who we truly are and listen to the feelings beyond the words. All pain in this world is initiated by some kind of separation. Separation from our source, separation from our essence, separation from our mothers, separation from ourselves, separation from what we fear and separation from what we love until we ultimately find ourselves shrouded in loneliness. The Anatomy of Loneliness leads us back to connection and tells us that every moment is a choice to close or to open. Teal ends by telling us to find people who have chosen the path of connection and let them walk beside us, hand-in-hand, into the world. In order to find them, we need to be brave enough to connect, be brave enough to love. Teal Swan has a huge and dedicated fan base; she rose to fame through her YouTube Ask Teal series which now has over 400,000 subscribers and 50 million views. She also has over 250,000 followers on Facebook and over 56,000 on Instagram.Teal Swan was born in Santa Fe, New Mexico with a range of extrasensory abilities, including clairvoyance, clairsentience, and clairaudience. She is a survivor of severe childhood abuse. Today she uses her extrasensory gifts as well as her own harrowing life experience to inspire millions of people towards authenticity, freedom and joy. Her worldwide success as a modern spiritual leader has earned her the nickname “The Spiritual Catalyst.” She is the bestselling author of three books; The Sculptor in the Sky, Shadows Before Dawn and The Completion Process.

Join Beatriz and me for an in-depth conversation about the Completion Process which is a therapeutic process to help resolve deep emotional issues stemming from childhood. In this podcast,​ we talk about our how to process works, our own experiences and why we became Completion Process practitioners.

Musical Magic with Elfy Jo Radio Show Instant Harmony David has written a book entitled "Release Your Shackles: A Concise Guide to Living a Freer Life" which is available from Amazon around the world. He views all pain—physical, mental, emotional, and spiritual—as coming from shackles, which weaken or block your energy. Figurative shackles, that is, unless you are actually in jail…. Shackles generally come from your family, your schooling, your religious institutions, and your society, who all support you but at the same time try to influence you into being how THEY want you to be. But who are YOU? As you release the influence of others that is no longer serving you, you can begin to discover who you really are and what will serve you better in every moment. Then you can have a new life, free and authentic. This show will cover anything that arises about music, healing and authentic living. There might be musical improvising as well..... We encourage listeners to submit questions and comments. David Lasocki retired in 2011 as reference librarian in the Cook Music Library at Indiana University, the largest academic music library in the world. There he helped countless people learn how to research and write about music. He himself is a leading researcher on the history of woodwind instruments, especially the flute and recorder. He has also written a series of books on the New Orleans modern-jazz group Astral Project, which plays spiritually funky (or perhaps funkily spiritual) music. Whether studying classical music or jazz, David has a particular interest in improvisation. He also publishes his own books and music editions under the company name Instant Harmony. For over twenty years, he has also developed a parallel track as an energy healer, also under Instant Harmony, a name that works for both music and healing. Since learning several "modalities" such as BodyTalk, Matrix Energetics, Yuen Mastery, Magnified Healing, and the Completion Process, he has developed his own synthesis. That includes techniques that have come to him spontaneously during healing sessions, especially concerning morphic fields, while being open to the possibilities of the moment. www.instantharmony.net  david@instantharmony.net ~ More about Musical Magic with Elfy Jo ~  Do you enjoy music? Is music something you enjoy rocking to in your car or in the shower? Do you happen to play an instrument? Or are you wishing you played an instrument? Have you ever noticed that music can makes everything in your life better?Are you curious about how it can bring more ease, more joy and more possibilities in to your life, body and play? On Musical Magic with Elfy Jo she explores the magic that music truly is and can be for you as well. Come play and enjoy a whole new world of possibilities.  AND have a whole lot fun while we are at it too! Elfy Jo is a professional musician that lives and creates from South China. She played clarinet in the Guangzhou Symphony Orchestra for five years before she quit working there. She felt there was more to life than simply reproducing music and having it be a J.O.B. Through a series of classes, some Access Consciousness and a new group of magical friends Elfy was able to connect back to her creative source and authentic, bubbly self.  Making music became a joy again and now it is her mission to help others rekindle their creative fires.  As a Master of Music Elfy combines all her on stage and teaching experience with energy and magic. She is available for in person and online sessions to help you break free of any creative limitations, whether you are an amateur or a professional. Recitals, debuts, concerts and even exams can be a joy for both you and the audience! Elfy also offers intuitive musical healing, as well as BARS sessions. Website: www.elfyjo.com    Email: elfyjo.magic@gmail.com Facebook: https://www.facebook.com/MusicalMagicwithElfyJo/ YouTube: https://www.youtube.com/channel/UChuK3CeqonxZQRBFK1Uqc6w To get more of Musical Magic with Elfy Jo be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/musical-magic-elfy-jo/

We have all heard of satanic cults. But what would it be like to be a child raised in one and then rescued from it? Teal Swan, author of “The Completion Process,” will share how she has been able to heal and transcend from her horrific childhood trauma.

Hurááá, první Kecání v roce 2017 je tady! No, a vzhledem k tomu, jakou zátěžovou zkouškou pro spousta z nás byl ten loňský rok, tak jsme ho prostě musely udělat o emocích.Takže o čem že jsme si to tentokrát s Evou, mojí další praštěnou kamarádkou a úžasnou ženskou, povídaly a co že se to teda dozvíte?- Co jsou emoce a k čemu jsou nám vůbec dobrý- Jak všechnu tu smršť vlastně zvládat- Jak začít věřit svojí intuici a vnitřními instinktu a taky ho fakt začít následovat- Jak poznat, jestli jsou nějaký pocity vážně vaše a že je třeba nepřebíráte od někoho jinýho- Jak pracovat s emocema druhých lidí - co dělat, když je někdo nešťastnej nebo vzteklej a vy si nevíte rady- Jak zdravě ventilovat a zpracovávat pocity, který se nám zdají destruktivníKde můžete najít Evu:http://www.osobniporadna.cz/http://www.smileproductions.cz/

All of us have been fractured by trauma in one way or another... In this video, Julien Blanc and Teal Swan reveal how you can heal your wounds.

The Completion Process takes readers along on her restorative journey of healing and liberation. For anyone who has been fractured by trauma—and according to Teal, in one way or another, we all have—here is a way to put ourselves back together again, no longer inhibited by the past or terrified of the future.     Drawing on her wide range of extrasensory abilities, including clairvoyance, clairsentience, clairaudience, and incorporating key aspects of inner child and shadow work, Teal offers a revolutionary 20-step process for healing any past hurt or present problem. The steps include:   Creation of a Safe Haven - setting up a peaceful place in our mind where it’s safe to re-enter a painful memory. Validation - giving the painful emotion the message that we see it as valid. Seeking Origin – asking, “When was the first time I felt this feeling?” and trying to connect to the root of it. Awaiting Relief - inside the memory, letting the feeling naturally shift in the direction of relief. Purification and Healing – a ritual for closing the memory of trauma and beginning a “new life.” Hay House author Teal Swan was born with a range of extrasensory abilities including clairvoyance, clairsentience, clairaudience and claircognizance. Despite her young age, Teal is no stranger to extreme adverse circumstances.  In today's show, we talk about how she was able to overcome her childhood of being ritualistically and sexually tortured, as well as taking control of out of body experiences, multi-dimensional beings, grid healing and her frequency billboard campaign.  Visit Teal's Website at tealswan.com or on twitter as @tealcatalyst and Facebook. You can also find Teal on YouTube. Her latest book is also availble at Hay House ____________________________________________ About Path 11 Productions: You can find DVDs of our films on our website at thepathseries.com or by streaming on vimeo.com, gaia.com & itunes find us on facebook and follow us on twitter, @thepathseries  

Human relationships are at a crossroads and in this thought-provoking conversation with speaker and author Teal Swan we explore why. Teal unveils how modern dynamics, like the rise of narcissism and the constant influx of social media stimuli, are disrupting our ability to connect with others — and even with ourselves. She dives into the roots of relational dysfunction, tying them to unresolved childhood traumas and societal expectations that stifle authenticity. Offering a fresh perspective on healing, Teal introduces the Completion Process, a method designed to confront suppressed emotions and rebuild connections from a place of true authenticity. If you're ready to examine the deeper forces shaping your relationships and discover tools for transformative growth, this is an episode you won't want to miss. Teal Swan is a New Thought Leader and a Bestselling Author who is an expert in human development and relationships, with a following of over 1M on all social media platforms. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering. Today, she's also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide. Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023. —Teal's Instagram: https://www.instagram.com/tealswanofficial/  —Teal's Website: https://tealswan.com/  —Teal's Ancestral Healing Course: http://www.markgroves.com/tealswan // Head here to check out the Ancestral Healing Course: https://offers.tealswan.com/ancestral-healing-a and use this link to save $200 when you purchase: http://www.markgroves.com/tealswan —Teal's Books: https://tealswan.com/books/  —Teal's YouTube: https://www.youtube.com/@TealSwanOfficial —Teal's Facebook: https://www.facebook.com/tealswanofficial Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast  —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast  —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Teal Swan, Relationships and Trauma, Healing from Trauma, Narcissism and Relationships, Collective Healing, Awakening and Emotional Growth, The Completion Process, Personal Transformation and Healing, Self-Awareness in Relationships, Healing Childhood Trauma, Teal Swan Podcast, Trauma Healing Podcast, Relationship Dynamics and Healing, Self-Awareness in Relationships, Emotional Growth and Awakening, Healing Methods and Personal Transformation, The Completion Process Teal Swan, How to Heal from Childhood Trauma in Relationships, Teal Swan on Narcissism and Relationships, The Completion Process by Teal Swan, Navigating Collective Trauma and Personal Healing, Emotional Growth and Healing with Teal Swan, Overcoming Toxic Relationship Patterns, Healing the Self Through Authenticity This episode is sponsored by: —Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!