Podcasts about developing character

Welcome to Episode 172: "Get it Together: This One's for the Yoga Teachers Who Feel All Over the Place" with Host Sandy Raper. Summary: In this episode, Sandy discusses the multifaceted role of a yoga teacher, emphasizing the importance of self-care, preparation, and mindset. She shares three key strategies for yoga teachers to stay organized and grounded: preparation and planning, prioritizing health and well-being, and cultivating a positive mindset. Takeaways:Teaching yoga is about holding space and supporting others.Preparation builds confidence and enhances the teaching experience.Self-care is essential for effective teaching.A structured plan allows for flexibility in teaching.Health and well-being are non-negotiable for teachers.Personal practice is crucial for authenticity in teaching.Burnout can subtly affect teaching effectiveness.Nutrition and mindfulness are key to sustaining energy.Mindset influences how teachers connect with students.Commitment to growth is more important than perfection.Timestamps:00:00 The Essence of Yoga Teaching07:13 Strategies for Success16:30 Health and Well-being as a Priority20:40 Self-Leadership and MindsetKeywords: yoga teaching, self-care, health and wellness, teaching strategies, yoga teacher training, personal practice, energy exchange, confidence in teaching, burnout prevention, yoga preparationADDITIONAL RESOURCES:www.sandyraper.com⁠⁠⁠Sequencing Structure/Framework Referenced in Episode: The Narrative™ Sequencing Tool: Flashcards & Video Practice Bundle⁠⁠NEW ONLINE COURSE! Functional Yoga Anatomy Essentials ⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Sandy's new book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Sandy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Message 5 in our Main Service series, –The Nature and Character of Living in Christ–

Message 4 in our Main Service series, –The Nature and Character of Living in Christ–

Sometimes we all need a refresher and a good heart to heart. This is a great episode for exactly this. Did you know essential oils have give us the gift of making life feel more abundant, joyful, and fun? Now, couldn't we all use more of this in our lives?  Enjoy this episode my friends.  #oils #essentialoils #mindsetdevelopment   Oregano Osmanthus Kumquat For more ways to Develop the Leader within.. Check out this book- Developing the Leader Within You 2.0 by John Maxwell https://amzn.to/431z0qD Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching     Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Relisten to this episode and really pick out the things you may need to work on Diffuser Blend 4 Kumquat 2 Pink Pepper 2 Lavender   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.  Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.  Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Welcome to Episode 171: Less is More: Let Go of Over-Cueing with Host Sandy Raper. Summary:In this episode, Sandy explores the transformative power of yoga teacher training, emphasizing the importance of fostering autonomy and self-trust in students. She discusses the pitfalls of over-queuing and rigid instruction, advocating for a teaching style that encourages exploration and personal connection to the practice. By creating space for silence and self-discovery, teachers can help students cultivate a deeper relationship with their yoga practice, moving beyond mere performance to embodying the essence of yoga.Episode Highlights:Offering precise alignment cues can limit student intuition.Encouraging exploration serves students better than rigid instruction.Celebrating the first anniversary of 'Teaching from the Heart'.Silence in yoga classes can enhance the learning experience.Over-cueing can create dependency on the teacher's guidance.Yoga postures should be seen as adaptable shapes.Creating space in classes allows for personal exploration.Using invitational language fosters a supportive environment.Teachers should focus on the student's experience, not just postures.Empowering students leads to a sustainable yoga practice.ADDITIONAL RESOURCES & SHARED LINKS:**FREE 200-Hour Hybrid Yoga Teacher Training Informational Meeting, Wednesday, April 16th, 12:00-1:00 pm EST ** Registration Link⁠⁠www.sandyraper.com⁠⁠⁠NEW ONLINE COURSE! Functional Yoga Anatomy Essentials ⁠⁠⁠⁠⁠Order Sandy's new book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Sandy⁠⁠⁠⁠⁠⁠⁠⁠⁠

Meredith Bell is a master connector and a powerhouse of wisdom who consistently delivers incredible value to those lucky enough to engage with her. As the President and co-founder of Grow Strong Leaders, she brings decades of experience helping organizations strengthen the people side of their business. With a background in education and a passion for communication, Meredith naturally blends her teaching skills with her love for building long-lasting client relationships. Many of her clients and partners have been with her for over 20 years—a testament to her impact and integrity. SHOW SUMMARYIn this episode of the Selling from the Heart Podcast, Larry Levine and Darrell Amy are joined by Meredith Bell, President and Co-founder of Grow Strong Leaders. Meredith brings decades of leadership and communication expertise to this heart-centered conversation. Together, they explore how trust, character, and authenticity are not just traits, but skills that can be developed. Meredith discusses practical strategies from her award-winning book and emphasizes the importance of inner work, curiosity, and genuine service in building lasting client relationships. From the power of pause to the art of deep listening, this episode is a must-listen for any sales professional who wants to lead with character and connect more deeply.KEY TAKEAWAYSAuthenticity in Sales: Genuine connection and honesty are the foundation for trust and long-term client relationships.Character is Developable: Integrity, empathy, accountability, and self-awareness are not fixed traits—they can be cultivated through practice and intention.Lead with Service: Focus on serving others rather than pushing products. The best sales come from putting the client first.The Power of Listening: Deep listening, paired with curiosity, is a superpower in sales and leadership.Do the Inner Work: Resilience, patience, and personal growth fuel external success.Practice the Pause: Silence isn't awkward—it's powerful. Creating space allows for better communication and connection.HIGHLIGHT QUOTES

Welcome to Episode 170: "Anatomy in Action: 10 Strategies to Elevate Your Teaching" with Host Sandy Raper. Summary:In this episode, Sandy discusses the importance of integrating anatomical awareness into yoga teaching. She shares ten practical strategies for yoga teachers to enhance their classes, focusing on body awareness, functional movement, and effective communication. Episode Takeaways:Teaching yoga is about helping students connect to their bodies.Anatomical awareness empowers students to move with confidence.Use simple, clear language to communicate anatomical concepts.Teach functional movement principles to enhance real-world relevance.Highlight muscle engagement in poses for better body awareness.Incorporate sensory-based cues to deepen connection to the body.Prioritize function over aesthetics in yoga practice.Integrate breath awareness to enhance movement and stability.Educate students on hypermobility and the importance of stability.Encourage body awareness over perfection in yoga practice.RESOURCES:⁠⁠www.sandyraper.com⁠NEW ONLINE COURSE! Functional Yoga Anatomy Essentials ⁠Order Sandy's new book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Sandy⁠⁠⁠⁠⁠⁠⁠⁠⁠

Part of preparing for the journey is knowing that there will be trials and we will face troubles, but we can take heart because Jesus has overcome the world. Unpacking our identity in preparation to walk with Jesus is character forming. Will we walk with Him, allowing the trials to shape our character, on this journey?Message by Devin Burton, "Developing Character" as part of our "Preparing for the Journey" series. Message from February 23, 2025. Centralia Community Church, Centralia, WA. cccog.comWhen preparing for a journey, it is important to know where we're headed and to plan for spontaneous changes. We are called to go on a journey; not because we are qualified, but because of who we are. But where does our identity come from? God speaks His identity into us. As we prepare to walk with Jesus on this journey of becoming like Him, we can rest in the assurance that He does not call the equipped; He equips the called. Preparing for the Journey: Unpacking Identity.

Welcome to Episode 169: "Be THAT Teacher" with Host Sandy RaperSummary:In this episode of the Beyond Yoga Teacher Training Podcast, Sandy explores the essence of being a great yoga teacher, emphasizing the importance of teaching from personal experience, continuous growth, and focusing on what truly matters in yoga practice. Takeaways:- Being a great yoga teacher goes beyond mastering poses.- Teaching from personal experience enhances relatability.- Authenticity builds trust with students.- Continuous learning is essential for impactful teaching.- Teaching what you need to learn fosters growth.- Yoga is about guiding students to meaningful experiences.- Intentionality in teaching shapes student experiences.- Vulnerability in teaching is a strength, not a weakness.- The impact of a teacher extends beyond the classroom.- Reflecting on your teaching journey is crucial for growth.Episode Highlights:00:00 The Essence of a Great Yoga Teacher03:39 Three Key Pillars of Impactful Teaching10:31 Teaching from Personal Experience19:09 Focusing on What Matters MostRESOURCES:⁠www.sandyraper.comOrder Sandy's new book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Sandy⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to Episode 168: "Connection Before Correction: Seeking First to Understand" with Host Sandy Raper. In this episode, Sandy discusses the significance of listening and understanding in communication. She emphasizes the importance of a 'Connection-First' approach, which prioritizes empathy and understanding before offering feedback. Sandy shares strategies for fostering connection, such as active listening, curiosity, and collaborative problem-solving, to create a supportive environment for growth and learning. Takeaways: - Active listening is crucial before offering feedback. - Understanding context can transform interactions. - A Connection-First approach builds trust. - Feedback should be constructive, not critical. - Active listening helps in understanding intentions. - Curiosity over judgment fosters better communication. - Use positive reinforcement before corrections. - Collaborative problem-solving enhances learning. - Mental notes can improve teaching effectiveness. - Empathy is key in personal and professional relationships. Episode Highlights: 00:00 The Importance of Listening and Understanding 03:29 The Connection -First Approach 06:50 Strategies for Prioritizing Connection 10:48 Real-Life Applications of Connection First RESOURCES: www.sandyraper.com Episode 75: A Powerful Tool of Refinement for a Yoga Teacher Order Sandy's new book:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Contact Sandy⁠⁠⁠⁠⁠⁠⁠

Welcome to Episode 167: "Rooted in Purpose: Finding Your Why as a Yoga Teacher" with Host Sandy Raper Summary: In this episode, Sandy emphasizes the importance of understanding your 'why' in the context of yoga teaching. She discusses how knowing your purpose can enhance your teaching experience, foster resilience, and create meaningful connections with students. Sandy provides strategies and reflection questions to help listeners uncover their motivations for practicing and teaching yoga, encouraging a deeper exploration of their personal journeys. Takeaways: - Knowing your why shapes your experience in life. - Clarity in purpose brings authenticity to teaching. - Your why influences how you show up for students. - Teaching yoga is about connection and growth. - A well-defined 'why' enhances the teaching experience. - Resilience in teaching comes from understanding your purpose. - Reflection on your journey is key to discovering your why. - Teaching is about holding space for others. - Your purpose evolves as you grow as a teacher. - Use reflection prompts to guide your exploration of purpose. Episode Highlights: 00:00 Understanding Your Why in Yoga 05:50 The Importance of Clarity in Teaching 09:29 Strategies for Discovering Your Purpose 11:57 Guided Reflection on Your Journey Keywords: yoga, teaching, purpose, clarity, personal growth, yoga teacher training, mindfulness, self-discovery, resilience, community RESOURCES ⁠⁠⁠www.sandyraper.com⁠⁠⁠⁠⁠⁠⁠ Begins January 2025: ⁠200-hour AND 300-hour Online Yoga Teacher Training ⁠⁠⁠⁠⁠⁠⁠Join the Beyond Yoga Teacher Training Newsletter List⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Sandy's new book:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher⁠ ⁠⁠⁠⁠⁠⁠ Contact Sandy⁠⁠⁠⁠⁠⁠

In this episode, Adam and Barnabas discuss the importance of developing godly character and how humility plays a vital role in it.What is “character” and why does it matter so much?What are the benefits of focusing on developing godly character? How does pride undermine godly character?Is humility at odds with ambition?And of course they take a few moments to be properly curmudgeonly about a nitpicky, petty, and otherwise mundane topic.

Welcome to Episode 166: "The Power to Pivot: 10 Steps to Embrace Change and Thrive" with Host Sandy Raper Summary: In this episode, Sandy shares her personal journey of loss and transformation, highlighting the importance of pivoting in life. She discusses the skills necessary for effective pivoting, including emotional resilience, decision-making, and self-awareness. Sandy emphasizes the need to embrace change and adapt to new circumstances, providing actionable strategies for listeners to cultivate these skills in their own lives. The conversation concludes with resources for further growth and development in the practice of yoga and personal fulfillment. Takeaways: 1. Life can change unexpectedly, prompting a need for adaptation. 2. Loss can serve as a catalyst for new beginnings. 3. Pivoting is an essential skill for personal and professional growth. 4. Emotional resilience helps navigate the highs and lows of change. 5. Accountability is crucial for staying committed to growth. 6. Decision-making under pressure is a valuable skill to develop. 7. Strategic thinking ensures that pivots align with long-term goals. 8. Networking opens doors to new opportunities and support. 9. Time management is essential when juggling multiple priorities. 10. Confidence and self-belief are key to navigating the unknown. Keywords: yoga, pivoting, resilience, personal growth, emotional intelligence, change management, mindfulness, teaching, self-awareness, life skills REFERENCES & RESOURCES Episode 136: "Become an Agent of Change" www.sandyraper.com⁠⁠⁠⁠⁠⁠⁠ Registration Open! Begins January 2025 ⁠200-hour AND 300-hour Online Yoga Teacher Training:⁠ ⁠⁠⁠⁠⁠⁠⁠Join the Beyond Yoga Teacher Training Newsletter List⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Sandy's new book:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher⁠ ⁠⁠⁠⁠⁠⁠Contact Sandy⁠⁠⁠⁠⁠⁠

Welcome to Episode 165: "Earning Trust: How Credibility Shapers Your Impact as a Yoga Teacher" with Host Sandy Raper. In this episode, Sandy explores the essential components of credibility and confidence for yoga teachers. She discusses how credibility is built through knowledge, professionalism, authenticity, and the ability to connect with students. Episode Highlights: 06:29 Building Credibility as a Yoga Teacher 08:34 Expertise and Knowledge: Going Beyond Knowing 11:52 Authenticity: Living the Values of Yoga 15:47 Teaching Experience and Education: Deepening Credibility 19:15 Reputation: The Power of Word of Mouth 25:16 The Impact of Confidence and Credibility Takeaways: Credibility as a yoga teacher is earned through knowledge, professionalism, and authenticity. Confidence enables teachers to lead with authority and inspire trust. Authenticity in teaching fosters a deeper connection with students. Experience and ongoing education enhance a teacher's credibility. Positive feedback and word-of-mouth recommendations are powerful validators of a teacher's skill. A respected reputation establishes trust and respect within the community. Teaching is an evolving journey that requires continual refinement. Students are more likely to trust personal recommendations over advertisements. Confidence allows teachers to communicate effectively and handle challenges. The attributes teachers reflect influence their students' experiences.  ⁠⁠⁠www.sandyraper.com⁠⁠⁠⁠⁠⁠ Begins January 2025! 200-hour AND 300-hour Online Yoga Teacher Training: ⁠⁠⁠⁠⁠⁠Join the Beyond Yoga Teacher Training Newsletter List⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Order Sandy's new book:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher ⁠⁠⁠⁠⁠Contact Sandy⁠⁠⁠⁠⁠

Welcome to Episode 166: The Secret Sauce: Ingredients for an Exceptional Yoga Teacher Training" with Host Sandy Raper. In this episode, Sandy discusses the importance of choosing the right yoga teacher training program and the key ingredients that make a training exceptional. Sandy shares insights on the significance of choosing the right training format, researching the training staff, the teaching practicum's role, sequencing framework importance, and the unique SEVA Teaching Project that has set trainees up for success within her training programs. TAKEAWAYS: - 2025 is a pivotal year for yoga teacher training. - Choosing the right training program is crucial for success. - Exceptional training includes diverse formats and experienced lead teachers. - Teaching practicum is essential for building confidence. - A solid framework for sequencing is vital for sustaining effective teaching. - Real-time teaching experiences enhance learning. - Researching training staff is important for compatibility. - Investing in training is an investment in your future. - Connection and community are vital in the training process. Keywords: yoga teacher training, online yoga training, yoga education, yoga community, teacher training program, yoga sequencing, yoga practicum, yoga curriculum ADDITIONAL RESOURCES: 2025 Yoga Teacher Training with Sandy: ⁠New! Online 200-hour Foundational Yoga Teacher Training⁠ ⁠New! Online 300-hour Advanced Yoga Teacher Training⁠ ⁠www.sandyraper.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Contact Sandy⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Join the Beyond Yoga Teacher Training Newsletter List⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Sandy's new book:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher

Welcome to Episode 164: Finding Joy in Life's Big and Small Moments with Host Sandy Raper. In this episode, Sandy shares insight into the significance of celebrations in our lives. She emphasizes that celebrations are not just for extraordinary achievements but also for the small moments that contribute to our emotional well-being and social connections. Episode Highlights: 06:56 The Importance of Celebrations in Our Lives 07:22 Creating Good Memories Through Celebrations 12:45 Influencing Others in a Positive Way Through Celebrations 13:44 Creating Milestone Markers in Life Through Celebrations 15:13 Finding Joy and Gratitude in Celebrations 18:37 Enhancing Life Satisfaction Through Celebrations Takeaways - Celebrations are essential for emotional well-being. - Creating good memories is a key reason to celebrate. - Celebrations positively influence others and strengthen relationships. - Milestone markers in life provide purpose and meaning. - Joy is a lasting state of being, not just an emotion. - Celebrations nurture gratitude and appreciation for life. - Small celebrations contribute to a greater sense of joy. - Life's ups and downs are balanced by celebrations. - Celebrating together fosters a sense of community. - Memories from celebrations become a legacy we carry. Keywords: celebrations, emotional well-being, memories, joy, milestones, relationships, gratitude, life events, yoga, community RESOURCES 2025 Yoga Teacher Training with Sandy: New! Online 200-hour Foundational Yoga Teacher Training New! Online 300-hour Advanced Yoga Teacher Training www.sandyraper.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Contact Sandy⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Join the Beyond Yoga Teacher Training Newsletter List⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Order Sandy's new book:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher

Developing Character that Aligns with Your Core Values In this episode, we explore the significance of developing character that truly aligns with your core values. Whether personal or professional, it's essential to define what you stand for and live authentically through those principles. We'll discuss how staying true to your values builds trust, fosters deeper connections, and ensures long-term success. Tune in as we dive into practical steps to assess and refine your character, ensuring it strongly reflects the values you hold dear, guiding you toward a life of purpose, integrity, and impact. Share, like, and follow this Vivalife SPF ME podcast on Spotify/amazon/google platforms VivaLife SPF ME • A podcast on Spotify for Podcasters Subscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyO Click the link below to join our mailing list, events, and experiences https://vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O. MD: https://vivalifespfme.com/speaker Buy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD #AligningmyCharacter

Sometimes, one of the best things you can do is ask your children questions. Danny talks with John about something effective he's asked his kids. Then, Dr. Kathy Koch shares with Jim Daly three questions you can ask your kids to help strengthen their character.   Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY.   Receive the book Parenting Differently your donation of any amount!   Listen Anytime   Age and Stage eNewsletters   Teaching Character to Your Kids   Support This Show!   If you've listened to any of our podcasts, please give us your feedback.

Sometimes, one of the best things you can do is ask your children questions. Danny talks with John about something effective he's asked his kids. Then, Dr. Kathy Koch shares with Jim Daly three questions you can ask your kids to help strengthen their character.   Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY.   Receive the book Parenting Differently your donation of any amount!   Listen Anytime   Age and Stage eNewsletters   Teaching Character to Your Kids   Support This Show!   If you've listened to any of our podcasts, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1197/29

Welcome to Episode 163: "Stop Trying So Hard to Be a Yoga Teacher" with Host Sandy Raper. In this episode, Sandy discusses the common pitfall of overthinking the concept of being a yoga teacher and the importance of embracing authenticity. HIGHLIGHTS & TAKEAWAYS: 07:45 Embracing Authenticity and Letting Go of Perfection 10:13 Simplifying and Trusting Your Training 12:54 Developing Intuitive Teaching Skills 16:13 Embracing Imperfection and Being Present 18:19 The Teachings of Yoga Come from a Greater Source ADDITIONAL RESOURCES: ⁠⁠⁠www.sandyraper.com⁠⁠⁠⁠⁠ ⁠⁠⁠Contact Sandy⁠⁠⁠ ⁠⁠⁠⁠⁠Join the Beyond Yoga Teacher Training Newsletter List⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Order Sandy's new book:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher

Welcome to Episode 162: "Feeling Caught Up vs. Being Caught Up" with Host Sandy Raper. In this episode, Sandy reflects on the concept of feeling caught up versus being caught up. Sandy provides strategies for finding balance between the two states and emphasizes the importance of holistic well-being and the practice of yoga in managing responsibilities. Feeling caught up brings a sense of control, satisfaction, and relaxation. Being caught up can lead to stress, overwhelm, and burnout. Prioritize time management and develop keystone habits to maintain balance. Practice mindfulness to prevent feelings of being caught up from escalating into overwhelm. Recognize signs of stress and adjust priorities to create space and reduce unnecessary stress. Focus on incremental progress and reflection rather than striving for perfection. Take a holistic approach to managing responsibilities while maintaining personal well-being. The practice of yoga provides tools for managing responsibilities and finding balance. Episode Reference: Episode 76: "5 Keystone Habits for Yoga Teachers" ADDITIONAL RESOURCES: ⁠⁠www.sandyraper.com⁠⁠⁠⁠ ⁠⁠Contact Sandy⁠⁠ ⁠⁠⁠⁠Join the Beyond Yoga Teacher Training Newsletter List⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Order Sandy's new book:⁠⁠⁠⁠ ⁠⁠⁠⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher

Welcome to Episode 161: 'Not All Yoga Teacher Trainings Are Created Equal" REWIND Episode. In this episode, Host Sandy Raper revisits, or rewinds the show to 2023, sharing Episode 122, one of the B.Y.T.T. Podcast's Top 10 Rankings. Episode Highlights: Investing in a yoga teacher training program requires time, financial resources, and energy. Research and educate yourself to make an informed decision. Not all yoga teacher trainings are the same, even if they follow Yoga Alliance's guidelines. Consider the depth of content and teaching approach when choosing a training. The training experience is crucial for building a solid foundation and equipping yourself with the necessary tools to become a yoga teacher. ADDITIONAL RESOURCES: ⁠www.sandyraper.com⁠⁠⁠ ⁠Contact Sandy⁠ ⁠⁠⁠Join the Beyond Yoga Teacher Training Newsletter List⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Order Sandy's new book:⁠⁠⁠ ⁠⁠⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher

Welcome to Episode 160: Beware: The Allure of Chasing Credentials In this episode, Sandy discusses the allure of chasing credentials in the yoga teaching world. She highlights the downsides of constantly seeking certifications, such as financial strain and burnout. Takeaways: - Constantly seeking new certifications can lead to financial strain and burnout. - Practical experience and application are crucial for building confidence and developing a personal teaching style. - Assess your current skills and set practical goals for your teaching practice. - Follow your passions in self-study and learning to expand your teaching opportunities. - Find a balance between acquiring new credentials and applying existing knowledge. Resources: ⁠www.sandyraper.com⁠⁠ Contact Sandy ⁠⁠Join the Beyond Yoga Teacher Training Newsletter List⁠⁠⁠ ⁠⁠⁠⁠Order Sandy's new book:⁠⁠ ⁠⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher

Welcome to Episode 159: Heart & Soul: The Vital Role of Emotional Intelligence in Yoga In this episode, Host Sandy Raper discusses the importance of emotional intelligence (EI) and its connection to the practice of yoga. She breaks down the five components of EI: self-awareness, self-regulation, motivation, empathy, and social skills. Sandy emphasizes the significance of actively listening and understanding emotions, both in oneself and in others. Episode Highlights: 11:21: Introduction to Emotional Intelligence in Yoga 13:27: The Five Components of Emotional Intelligence 21:07: Accountability and Living from the Inside Out 25:23: Empathy and Compassion 30:10: Social Skills and Effective Communication 33:28 Active Listening and Constructive Conflict Resolution 37:12 Emotional Intelligence and Effective Decision Making RESOURCES ⁠www.sandyraper.com⁠ ⁠Join the Beyond Yoga Teacher Training Newsletter List⁠⁠ ⁠⁠⁠Order Sandy's new book:⁠ ⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher

Welcome to Episode 158: "The Quiet Revolution: Gentle is the New Advanced" with Special Guest J. Brown and Host Sandy Raper. Highlights: - Concept of a quiet revolution in yoga practice and the challenges of teaching a more mindful approach. - The concept of 'gentle is the new advanced' challenges traditional notions of yoga practice. - The distinction between teaching an experience and teaching individuals how to practice. - The complexity of humanity and the diverse experiences that individuals bring to a yoga class, emphasizing the role of yoga in providing a space for connection and growth. Connect with J. Brown: www.jbrownyoga.com ⁠www.sandyraper.com Join the Beyond Yoga Teacher Training Newsletter List⁠ ⁠⁠Order Sandy's new book: Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher⁠⁠⁠ ⁠⁠⁠⁠Interested in training with Sandy? Check out her courses and teacher training.⁠⁠⁠⁠ ⁠⁠⁠⁠

Welcome to Episode 157: "Closing Doors and Making Space for Thriving" with Special Guest and Mentee Austeen Heeney In this conversation, Sandy and Austeen discuss their journey as yoga teachers and the evolving nature of their 'why'. Their conversation explores the important balance between the roles of being a student and a yoga teacher, as well as the impact of mentorship in these roles. Austeen reflects on the obstacles she faced as an entrepreneur and studio owner, including learning about business, overcoming limiting beliefs around money, and navigating difficult conversations. Despite these challenges, she found moments of thriving and growth.    03:24: Balancing the Roles of Student and Teacher 10:33: The Journey from Student to Teacher 28:46: Closing Doors and Making Space for Thriving 32:21: The Power of Mentorship in the Yoga Teaching Journey 35:00: Developing Trust Within Oneself 47:08: Creating an Inner Sanctuary Through Movement Practices and Workshops www.sandyraper.com⁠⁠⁠ ⁠⁠Order Sandy's new book! Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher⁠⁠ ⁠⁠⁠Interested in training with Sandy to become a yoga teacher? ⁠⁠⁠ ⁠⁠⁠Join the Beyond Yoga Teacher Training Newsletter List⁠⁠⁠

Welcome to Episode 156: "Authenticity Building Community" with Special Guest Kat Harmon. As a part of a collection of special guest episodes to celebrate the recent debut of Host Sandy Raper's new book, ⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher⁠, Sandy welcomes guest, Kat Harmon, to the BYTT Podcast. Kat Harmon is the visionary behind the empowering brand "Love the Shit out of Yourself" and the driving force behind Sol Harmony Fest, a transformative 3-day holistic healing arts festival. She infuses her yoga and embodiment practices with a passion for self-love and self-awareness. Kat utilizes awareness and nervous system support to help individuals rewrite self-defeating patterns and shed outdated defense mechanisms, allowing them to reconnect with their most authentic selves. Over her extensive 20+ years of teaching, Kat's approach emphasizes laughter and thinking outside the box, fostering deep connections and personal growth. Connect with Kat Harmon: www.lovetheshitoutofyourself.com Episode Highlights: 03:19: The Journey of Building Community 04:20: Finding Your Path as a Yoga Teacher 09:22: Empowering Teachers to Be Themselves 10:58: Being Curious and Meeting People Where They Are 12:19: The Humanity and Relational Aspect of Teaching 13:09: Service and Connection as Driving Forces 14:25: Avoiding Replication and Ego-Driven Community Building 20:57: Encouraging Students to Build Community 22:12: Embracing the Unfolding Process 23:20: Overcoming Limitations and Attachment to Outcomes 25:27: Expanding Community and Balancing Ego 28:24: Building Community with Authenticity and Joy 33:03: Expanding Community Offerings www.sandyraper.com⁠⁠ ⁠Order Sandy's new book! Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher⁠ ⁠⁠Interested in training with Sandy to become a yoga teacher? ⁠⁠ ⁠⁠Join the Beyond Yoga Teacher Training Newsletter List⁠⁠

Welcome to Episode 155: "Moving Away from Pose-Focused Teaching" with Special Guest Mary Richards As a part of a collection of special guest episodes to celebrate the recent debut of Host Sandy Raper's new book, Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher, Sandy welcomes guest, Mary Richards, back to the BYTT Podcast. Check out Mary's past episode on the BYTT Podcast: Episode 51: Organizing into Expansion with Mary Richards Connect with Mary Richards: www.yogawithmaryrichards.com Book: Teach People, Not Poses by Mary Richards EPISODE HIGHLIGHTS: 01:58: Inspiration Behind the Book: Teaching People, Not Poses 03:02: Chapter 1: Yoga Curious 08:0:6 Becoming Yoga Ready 23:24: Moving Away from Rigidity and Routine in Teaching 28:07: The Courage and Willingness to See Individual Expressions 29:11: Encouraging Individuality in Yoga Practice 31:47: Discovering Personal Expression in Asana 33:49: Changing the Narrative as Yoga Teachers 34:57: Shifting from Predictability to Curiosity 39:09: Recognizing Structure and Form in Asana 39:58: Anatomy as a Tool for Empowering Students 42:03: The Need for Functional Movement in Yoga 44:35: The Purpose of Asana and the Role of the Teacher RESOURCES www.sandyraper.com⁠ Order Sandy's new book! Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher ⁠Interested in training with Sandy to become a yoga teacher? ⁠ ⁠Join the Beyond Yoga Teacher Training Newsletter List⁠

Welcome to Episode 154: "From Grief to Growth: Embracing Change and Unveiling a Beautiful Story" with Host Sandy Raper. In this special episode, Sandy announces the release of her first book, Teaching from the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher. Episode Highlights: - Insight into the journey of writing the Teaching From the Heart and the importance of trusting the process and seeking support from others along the way. - Sandy expresses gratitude towards influential teachers and mentors who have guided her in the book writing process. - Sandy emphasizes that the lessons in the book apply to all, not just yoga teachers, as yoga is a life practice. Now Available! Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher RESOURCES: www.sandyraper.com Join the Beyond Yoga Teacher Training Bi-weekly Newsletter

Welcome to Episode 153: Teaching Students How to Be Students with Host, Sandy Raper. In this episode, Sandy shares insights through three specific lenses, understanding the importance of equipping and teaching students how to be students. Episode Marker Highlights: 04:17 - Prepare to Teach: Students of the Practice 09:03 - Enhance Understanding: Three Lenses for Teachers 13:03 - Create a Supportive and Inclusive Experience 18:47 - The Importance of Learning Anatomy and Physiology 19:31 - Understand Human Design and Yoga Practice 21:44 - Inspire Lifelong Learning 22:43 - Explore Different Styles and Deepening Practice 23:39 - Remain an Ongoing Student 24:46 - Teach Yoga as a Transformative Journey RESOURCES: www.sandyraper.com Pre-order Sandy's new book, Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher Interested in training with Sandy to become a yoga teacher? Join the Beyond Yoga Teacher Training Newsletter List

Welcome back to another episode of The Jews Next Dor! Our guest today is Mrs. Dina Schoonmaker, a member of the Michlalah faculty for over 30 years. She lectures internationally and gives vaadim for women. She is a popular speaker, relationship counselor, teacher, and an important and inspiring person in our community. We talk about understanding middos and discovering timeless parenting strategies for raising ethical, humble, and compassionate children. This insightful discussion shares practical tips on instilling values like honesty, respect, and patience through Jewish wisdom and spiritual modeling. Learn how to cultivate strong character in kids by focusing on their strengths and using encouragement over criticism. Walk away with concrete methods for developing morality in a positive yet impactful way. Timestamps: 00:00 Intro 01:03 Showing value through praise 02:11 Torah values vs. morals and ethics 03:05 How to teach kids honesty? 08:39 Respect and self-respect 12:00 Empathy and COVID story 14:31 Exercise for understanding others 16:06 Patience and the ability to constrain discomfort 20:50 Confidence and overconfidence 24:22 The right setting for teaching children 26:48 Positive reinforcement 29:28 The final message Follow us! Gen Aleph Website - genaleph.org Twitter - twitter.com/yairmenchel IG - instagram.com/parentingthejewsnextdor YT - https://www.youtube.com/@TheJewsNextDor/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/yair-menchel/message

Welcome to Episode 152: "Slow Down: Give Students Time to Do What You're Cueing" with Host Sandy Raper. In this episode, Sandy shares insight into how setting the "right" tempo significantly impacts the type of experience students will have in class. Episode Highlights: - The crucial role of setting the right pace to support achieving the flow state of being in a yoga class. - How the teacher sets and sustains the tone and tempo of the class experience. - The importance of developing trust within the context of tempo, rhythm, and pace in which teachers lead yoga class sequences. - Three considerations when setting the rhythm and tempo of a yoga class. - How to create an environment that supports students in finding balance, focus, and presence on their yoga mat without rushing through the practice. RESOURCES: New! Hybrid 200-hour Yoga Teacher Training Join the Hybrid 200-hour YTT WAITLIST Sign up for the Beyond Yoga Teacher Training Newsletter⁠⁠ ⁠Practice with Sandy ⁠⁠ ⁠⁠Check out the BYTT Blog New Book! Releasing April 23rd Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher

Have you ever wondered how much movement is too much movement in an audition?   Have you struggled to find movement that feels authentic to you?   In this episode, Roger Ellis (@rogerellis), head of movement in the MFA Acting Program at Northwestern University, shares how he develops character, creates choreography, and develops a directorial vision through the lens of movement.  He pulls back the curtain on his creative process and reveals the specific tactics he uses to devise choreography, dig deeper into a show's themes, and how to bring out each actor's truest self. Roger Ellis (they/he) is a movement director and filmmaker investigating the mixed reality of Black-queer-aspec experience. Roger is the original director of Nikki Lynette's Get Out Alive (Steppenwolf, film adaptation, National Alliance for Musical Theatre). Current projects include the documusical series Unhappy Songs About Unhappy Things, sound installation Interstitial and the short film Emergency Contact. Ellis is an assistant professor and head of the movement area for the MFA Acting Program at Northwestern University. In this interview, we discuss: What does storytelling mean to you? What's your approach to storytelling through choreography? When you're starting to choreograph a new show, how do you begin? How do you approach the score?  What's your process? What's your take on movement in auditions?  How can actors utilize movement in auditions without it feeling fully choreographed? How can they best represent themselves in the movement? What are you looking for in callbacks that is different from auditions? I hope you enjoy this fascinating conversation! Xo, Korrie Find more about Roger Ellis at www.movementdesignchicago.com Check out www.korrieyamaoka.com to find info about FREE RESOURCES and AUDITION COACHING, and to sign up for my email list.   Korrie's Email List - Sign up for weekly resources about auditioning, information on new offerings, and the latest news from Studying the Song. Did you enjoy today's episode?  Please Rate, Review, and Subscribe today! Contact Korrie at hello@korrieyamaoka.com.

In this episode WADED host Barret Kropf is sitting down with Rob Holoien, the U17 Prep White Head Coach at Prairie Hockey Academy. Three Takeaways: 1. Why character counts 2. Creating a culture of excellence demands high standards 3. A coach who cares about the complete athlete development

How do you balance character development with the advancement of your plot? How can you develop characters to even execute your plot, unless you first start out with a plot? The answer is, both character and plot are developed in tandem. Every story,  whether it's a thriller, a fantasy,  realistic, literary,  mystery, or science fiction, is in some way about the private inner life of characters.  So there's going to be some central, evolving concern, or problem that your character must deal with.  And the  story is about is the actions, the suffering, the pain, the missteps, and the victories of the characters.In other words, character and plot are bound together. You can't really work on them separately. So in this episode, I'll give you 5 checkpoints to help you develop both character and plot.Episode Show NotesRate, Review, & Follow on Apple Podcasts.  Love what you're learning from the Writer Unleashed podcast? Pease consider rating and reviewing my show! This helps me support more writers -- just like you -- to write the story that won't let them go.Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Also, if you haven't done so already, follow the podcast so you never miss an episode. Want to join a community of like-minded writers? Need inspiration and support? Join us in our private Writer Unleashed Community Facebook Group. It's totally free to join.

We spoke with Coach Kevin Washington who, highlighted the importance of having experienced coaches who have played the game before. The value of having a solid support system was discussed, while emphasizing the impact of having a supportive family and circle of friends. The conversation then shifts to personal development, focusing on character building through conversations about current events and community engagement. The importance of finding passion and exploring different interests is emphasized, along with the need for humility and freedom of expression. The description also mentions the presence of resources for student athletes at a particular institution and the missed opportunities if there is no player development person to connect with them on a personal level. Chapters:00:00:00 A Conversation With A Coach: From Academics To Football00:04:41 Keeping Them Humble: The Importance of Diversifying Interests for Athletes00:06:37 Carve Out Time for New Adventures: Debunking the 'No Time' Excuse for Student Athletes00:08:40 Developing Character, Conversations, and Community: Uncovering the Path to a Fulfilling Career00:13:49 Connecting Faith and Life: Embracing Opportunities to Practice What I Preach00:16:44 From Player to Coach: The Value of Experience and Perspective00:19:04 Building a Winning Circle: Who's In Your Corner When the Game is Over?00:20:34 From Mashed Potatoes to Regular Eating: A Culinary Journey and Back00:24:13 Ed Jones: Putting the Podcast on Steroids!Watch our episodes on YouTube by SUBSCRIBING To Our Channel ➡️ https://www.youtube.com/channel/UCt4_jEC4--5s9gwxNsqEjrg?sub_confirmation=1 FREE Download 7 Ways To Best Prepare Your Student-Athletes For The Transition: https://getpaidwithpodcasting.podia.com/checkout/cartApple: https://podcasts.apple.com/us/podcast/beyond-the-ball-with-jonathan-jones/id1507204404Spotify: https://open.spotify.com/show/5iHeNCVhaU0e3qeWiksySK?si=52baa2b34840487cFollow Beyond the Ball with Jonathan Jones:Twitter: ➡️ https://twitter.com/JonathanJSpeaksInstagram: ➡️ https://www.instagram.com/beyondtheballmedia/TikTok: ➡️ http://www.tiktok.com/@jonathanjonesspeaksLinkedIn: ➡️ https://www.linkedin.com/company/go-beyond-the-ball/

JP and Nate continue the 2-part conversation with Richard Weissbourd from the Harvard Graduate School of Education. He is an expert in Children's Moral and Emotional Development. His work focuses on moral development, the nature of hope, vulnerability and resilience in childhood, parenting and effective schools and services for children. He is the author of the previously mentioned book on the podcast, The Parents We Mean To Be. √ Coaches and competition are the drivers of character change √ Sports are symbolic of the fractured state of our country √ Inner tension alerts people of obstacles and opportunities Guest Bio (from HGSE): Richard Weissbourd Get Your Copy of JP's Newest Book, The Culture System, now. Become Part of Our 1:1 Coaching Program (Click here for more information). Do you want to learn more about how we can support you and your team? Get in touch with us here. Get the Podcast Notes and Subscribe to Our Weekly Newsletter. Get Access to Our Online Courses - including the Competitive Cauldron, Playing Time System, & Culture System Online.

When it comes to hiring, character is the most important selection criterion. How do you build character and competence in your people to help them flourish? Craig Walker shares that and more in this episode. Craig Walker is the Human Resources Director at NewSpring Church.  Find full show notes here: https://bit.ly/345craigwalker Share the love. If you enjoyed this episode, please rate it on Apple Podcasts and write a brief review. https://podcasts.apple.com/us/podcast/the-flourishing-culture-podcast/id1060724960?mt=2   By doing so, you will help spread our podcast to more listeners, and thereby help more Christian workplaces learn to build flourishing cultures. Follow our Host, Al Lopus, on Twitter https://twitter.com/allopus  Follow our Host, Al Lopus, on LinkedIn https://www.linkedin.com/in/allopus/ Email our host at info@workplaces.org  

David Carter discusses his journey as an entrepreneur and the inspiration behind his book, "Breakthrough." He shares how he overcame imposter syndrome and wrote a book that has had a positive impact on readers around the world. David also talks about Intellike Academy, a program he created to help individuals and organizations develop their character qualities for higher performance and productivity.Key Takeaways:Overcoming imposter syndrome is the key to writing a book and making a positive impact.Developing character qualities is essential for personal and professional growth.Honesty and self-awareness are crucial for effective leadership.Dyslexia can be a superpower, as it allows individuals to think differently and be creative.TimestampSummary0:00:15Introduction to Podcast Introduction Group0:03:43Inspiration behind writing the book "Breakthrough"0:10:36David's humility and understatement0:22:07Introduction to Entelechy Academy0:25:43The 14-month program at Entelechy Academy0:29:51Matching talent and diversity in the workplace0:37:15Importance of self-honesty and reflection0:45:57The importance of emotional intelligence in leadership0:50:04Dyslexia as a component of David's superpower0:53:16Message to raise consciousness through character developmentSupport the showDo you want to be a guest on multiple podcasts as a service go to:www.podcastintroduction.comFind more details about the podcast and my coaching business on:www.absolutebusinessmindset.comDo you want to be a podcaster? Sign up onwww.abmpodcastcourse.co.ukFind me onLinkedIn - https://www.linkedin.com/in/mark-hayw...Facebook - https://www.facebook.com/markjhayward​

Today's Scripture meditation is based on Proverbs 10:9, where Michelle guides listeners to meditate on the things that need to be made right behind the scenes to have integrity in private as well as with others in public in words and actions.  Integrity can help reduce anxiety, heal relationships, and help you to grow closer to God.  

PTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!  The PTSD and Beyond website is LIVE! Check it out! Today's topic is Developing Character, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation. We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more! Remember to subscribe, like, share with someone, and leave a review! As always, take what resonates and go beyond! In Love and Healing, Dr. Deb To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit: Website - Dr. Deb Lindh Website - PTSDandBeyond Twitter - @DebraLindh Twitter- @PTSDandBeyond LinkedIn - Dr. Deb Lindh Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa

We all want our children to grow up with excellent character, but did you know that your family can develop superpowers with your family character?  And then our children's character grows exponentially!  Super fun!This is where joy lives!Become a Parenting Hero:Go to  https://revolutionaryfamilies.comEnter your name and email addressGain access to The #1 Parenting Secret Connect with us!FB @ Revolutionary FamiliesIG @ RevolutionaryFamiliesTikTok @ RevolutionaryFamiliesSuper Council Agenda here!

Is it worth trying to develop 'Character' or is this just a good way to get taken advantage of?In Episode #356 of 'Musings' Juan and I discuss: how my book review influenced this episode, almost going on a date while sick, why great character might just be NOT doing bad things, why behaving virtuously might not pay off in the long run, ways to tell if someone has moral qualities and why we think the V4V model is the most ethical system out there!Big thanks to Petar and Liam F's Mum for showing great virtue in supporting the show!As always, we hope you enjoy. Mere Mortals out!Timeline:(0:00) - We're live!(0:28) - The Age Of Alexander by Plutarch(1:37) - Definition(3:07) - My fess up(5:59) - How many virtuous decisions per day?(12:37) - Caps the negative, not highlighting positive(16:15) - Character is showed in hard times(19:56) - Turning it off/on(24:11) - Boostagram Lounge(30:44) - Cockpunch voice acting(33:30) - Long-term games vs short-term games(42:08) - Virtue does not necessarily equal a good life(47:04) - 300 Spartans(50:07) - The modern world is like the ancient world(57:46) - A list of character tells(1:04:07) - Kyrin summary(1:07:36) - The ethics of value for value!Intro Music by 'Signs Of New Growth':https://podcastindex.social/@SignsOfNewGrowthConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/

What can the lives of the Ancient Greeks teach us about how to live well?'The Age Of Alexander' by Plutarch is a selection of 9 Greek lives from his work called 'Parallel Lives'. It covers prominent people from various locations and various professions, but all from around ~400 BC to 300 BC. It focuses mostly on their achievements with quotes, battle statistics, 1st hand sources, moments from their life and overall actions/behaviours.I summarised the book as follows. "It's a glimpse into the lives of great men, if not necessarily good men. Somewhat sombre due to the carnage but provides enough to get a feel for the person. I found it surprisingly applicable to current situations as decisions/outcomes are derived from one's character. Not hard to pick some qualities you lack and could cultivate."I hope you have a fantastic day wherever you are in the world. Kyrin out!Timeline:(0:00) - Intro(0:34) - Synopsis(3:59) - Politics: The reality of a barbaric world(12:08) - Character: Built on small decisions, not inherent qualities(21:56) - Observations/Takeaways(27:14) - SummaryConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/

How are you developing your character to become a better person?In Episode #342 of 'Musings' Juan and I discuss: the new change to releasing episodes at 7pm AEST, how leadership is important for a companies character, the difficulty of changing innate personality traits, the good characteristics we look for in people, an assessment of our own qualities and whether outside people will put us in positive/negative buckets.A huge thanks to Dave Jones and Hrinaus for supporting the show with their last bit of bread and soup, I (and Juan) really really do appreciate it!As always, we hope you enjoy. Mere Mortals out!Timeline:(0:00) - Housekeeping to start off with(2:30) - Why this topic?(3:15) - Definition(4:12) - Institutional Character: Optus vs Medibank(9:40) - Reputation lags character(12:04) - Why everyone thinks they are good(14:22) - Can you change your character?(23:45) - Chat comments(24:29) - Boostagram Lounge(27:25) - Long term games with long term people(33:56) - Hard work, concentration, humility, transparency(38:23) - Juan's good and bad characteristics(44:41) - My good and bad characteristics(50:21) - Do we have strong or weak character(58:37) - Final chat comments(59:54) - Value for valueIntro Music by 'Signs Of New Growth':https://podcastindex.social/@SignsOfNewGrowthConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/

The U.S. Open Tennis Championships, one of the most exciting times in Queens every year is happening right now through Sep 11, 2022 taking … Read More

Character is defined as the mental and moral qualities of an individual. It is the representation of how a person sees themselves and the world around them. As we continue to focus on men and the challenges Men face, it's critical that we discuss character and its implications in the development of a man. In this episode, we're speaking to a young assistant Pastor, AV technician, and community leader Jack Fitzpatrick III on what it means to develop character.  Follow Jack on Facebook and visit Come as You are Community Church to learn more about his ministry. Schedule your Free Credit Consultation with Soar your Score! Save time with  Smile More Meal Prep and use  Promo Code: EMPOWER for 15% of your order. For sponsorship info, email empoweryoupodcast@gmail.com Register for your free gift: www.workwithkibwecooper.com

Lessons learned from 31 years of coaching and 14 years at the helm for Navy football. Why true leadership starts in the family and not on the field. Identifying victories between the wins and losses.Coach Ken Niumatalolo discusses finding his why in developing future military leaders and why the greatest refinement often happens in times of loss.CONNECT with The Resilient Life Podcast:Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT Ryan Manion on Social Media:Facebook - Twitter - Instagram - LinkedIn  LEARN about Travis Manion FoundationMEET Coach Ken NiumataloloCoach Ken on the WebNavy Football FacebookNavy Football Instagram